Weirdly Helpful (formerly The Best Advice Show) https://weirdlyhelpful.show/ en Zak Rosen Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet! https://megaphone.imgix.net/podcasts/40a4c174-6e0c-11f0-825a-538119fe9b60/image/b770b2e8d9abffdb4b1aa5b13389f75e.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Weirdly Helpful (formerly The Best Advice Show) https://weirdlyhelpful.show/ no episodic Zak Rosen Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet! Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet!


]]> Zak Rosen muzachary@gmail.com How Understanding Your Brain Chemistry Can Change Your Life Mike Pesca is the creator and host of The Gist, the longest-running daily news podcast in history, moderator of Not Even Mad, a political debate podcast, and host of Funny You Should Mention, a co-production with the Comedy Cellar, where he conducts in-depth interviews with stand up comedians. On today's show we get into how understanding your own neurochemistry can offer new perspectives on mental health and anxiety. READ: Opinion | The Feel-Good Gene LISTEN: How to address acute anxiety with Terry Rawls --- LISTEN: You in Mind |Yoni London --- LISTEN TO WH ad-free by becoming a Patron today! WH MERCH IS HERE!!!!!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Apr 2026 12:17:00 -0000 full Zak Rosen What is the bliss molecule? Mike Pesca is the creator and host of The Gist, the longest-running daily news podcast in history, moderator of Not Even Mad, a political debate podcast, and host of Funny You Should Mention, a co-production with the Comedy Cellar, where he conducts in-depth interviews with stand up comedians. On today's show we get into how understanding your own neurochemistry can offer new perspectives on mental health and anxiety. READ: Opinion | The Feel-Good Gene LISTEN: How to address acute anxiety with Terry Rawls --- LISTEN: You in Mind |Yoni London --- LISTEN TO WH ad-free by becoming a Patron today! WH MERCH IS HERE!!!!!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices Mike Pesca is the creator and host of The Gist, the longest-running daily news podcast in history, moderator of Not Even Mad, a political debate podcast, and host of Funny You Should Mention, a co-production with the Comedy Cellar, where he conducts in-depth interviews with stand up comedians. On today's show we get into how understanding your own neurochemistry can offer new perspectives on mental health and anxiety.

READ: Opinion | The Feel-Good Gene

LISTEN: How to address acute anxiety with Terry Rawls

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LISTEN: You in Mind |Yoni London

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LISTEN TO WH ad-free by becoming a Patron today!

WH MERCH IS HERE!!!!!!!!

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]]> 1228 no How to Make it Work as a Young Artist Cara Ryan is an academic living in Florida. --- Laura Weber Davis originally gave her cover letter advice back in 2023. --- Listen to WH ad-free by becoming a Weird Helper right now @ Patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Apr 2026 07:53:00 -0000 full Zak Rosen and also what to avoid on your cover letter Cara Ryan is an academic living in Florida. --- Laura Weber Davis originally gave her cover letter advice back in 2023. --- Listen to WH ad-free by becoming a Weird Helper right now @ Patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Cara Ryan is an academic living in Florida.

---

Laura Weber Davis originally gave her cover letter advice back in 2023.

---

Listen to WH ad-free by becoming a Weird Helper right now @ Patreon.com/weirdlyhelpful

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1256 Inventing Play & Three Ideas to Curb Self-Mutilation with Laura Hawley Laura Hawley is an artist and therapist from Philadelphia. She's a frequent contributor to the show having first called about howling, then giving away 62 balls! Bob Newhart's Stop It Sketch from MAD TV. -- Call me (Zak) on the Weirdly Helpline @ 844-935-2378 to share what you find weirdly helpful. -- Listen to the show ad-free by becoming a Patron today! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Apr 2026 08:53:00 -0000 full Zak Rosen Laura Hawley is an artist and therapist from Philadelphia. She's a frequent contributor to the show having first called about howling, then giving away 62 balls! Bob Newhart's Stop It Sketch from MAD TV. -- Call me (Zak) on the Weirdly Helpline @ 844-935-2378 to share what you find weirdly helpful. -- Listen to the show ad-free by becoming a Patron today! Learn more about your ad choices. Visit megaphone.fm/adchoices Laura Hawley is an artist and therapist from Philadelphia. She's a frequent contributor to the show having first called about howling, then giving away 62 balls!

Bob Newhart's Stop It Sketch from MAD TV.

--

Call me (Zak) on the Weirdly Helpline @ 844-935-2378 to share what you find weirdly helpful.

--

Listen to the show ad-free by becoming a Patron today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 948 no Play the Tape All the Way Through with Eric Zimmer + The Battle of Night Guy Vs Morning Guy with Jerry Seinfeld Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast—an award-winning show with over 50 million downloads across 800+ conversations exploring meaningful living. His new book is How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. --- Billy Oppenheimer is a writer and research assistant to Ryan Holiday based in Austin, TX. Every Sunday at 6 AM (CT) Billy sends out an email with SIX things he's learned, thought were interesting, or found useful. SUBSCRIBE HERE.  --- COMEDIAN - A look at the work of two stand-up comics, Jerry Seinfeld and a lesser-known newcomer, detailing the effort and frustration behind putting together a successful act and career while living a life on the road. --- Hasan Minaj on the Gary Vee Audio Experience  --- Listen to WH ad-free by becoming a patron today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Apr 2026 06:56:00 -0000 full Zak Rosen What's the deal with short-term thinking? Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast—an award-winning show with over 50 million downloads across 800+ conversations exploring meaningful living. His new book is How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. --- Billy Oppenheimer is a writer and research assistant to Ryan Holiday based in Austin, TX. Every Sunday at 6 AM (CT) Billy sends out an email with SIX things he's learned, thought were interesting, or found useful. SUBSCRIBE HERE.  --- COMEDIAN - A look at the work of two stand-up comics, Jerry Seinfeld and a lesser-known newcomer, detailing the effort and frustration behind putting together a successful act and career while living a life on the road. --- Hasan Minaj on the Gary Vee Audio Experience  --- Listen to WH ad-free by becoming a patron today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast—an award-winning show with over 50 million downloads across 800+ conversations exploring meaningful living. His new book is How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life.

---

Billy Oppenheimer is a writer and research assistant to Ryan Holiday based in Austin, TX. Every Sunday at 6 AM (CT) Billy sends out an email with SIX things he's learned, thought were interesting, or found useful. SUBSCRIBE HERE. 

---

COMEDIAN - A look at the work of two stand-up comics, Jerry Seinfeld and a lesser-known newcomer, detailing the effort and frustration behind putting together a successful act and career while living a life on the road.

---

Hasan Minaj on the Gary Vee Audio Experience 

---

Listen to WH ad-free by becoming a patron today @ https://www.patreon.com/weirdlyhelpful

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1197 no The Transcendental Power of Wiggling with Toogie Barcelo On today's episode, Toogie Barcelo shares her unique approach to movement, creativity, and emotional well-being through the power of wiggling! Toogie is a ⁠dancer⁠, ⁠choreographer⁠, ⁠movement director⁠, ⁠certified breath & meditation coach⁠, ⁠educator⁠, and emerging ⁠director for film⁠ and ⁠immersive performance⁠. Go to the ⁠Wiggle Room⁠ if you're in LA!   -Watch an Impala Wiggle --- Related from the Weirdly Helpful archive: Let Your Voice Break with Abigail Bengson --- Become a Weirdly Helpful patron and access the show ad-free today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Mar 2026 07:02:00 -0000 full Zak Rosen An unexpected tool for trauma release and emotional regulation. On today's episode, Toogie Barcelo shares her unique approach to movement, creativity, and emotional well-being through the power of wiggling! Toogie is a ⁠dancer⁠, ⁠choreographer⁠, ⁠movement director⁠, ⁠certified breath & meditation coach⁠, ⁠educator⁠, and emerging ⁠director for film⁠ and ⁠immersive performance⁠. Go to the ⁠Wiggle Room⁠ if you're in LA!   -Watch an Impala Wiggle --- Related from the Weirdly Helpful archive: Let Your Voice Break with Abigail Bengson --- Become a Weirdly Helpful patron and access the show ad-free today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices On today's episode, Toogie Barcelo shares her unique approach to movement, creativity, and emotional well-being through the power of wiggling!

Toogie is a ⁠dancer⁠, ⁠choreographer⁠, ⁠movement director⁠, ⁠certified breath & meditation coach⁠, ⁠educator⁠, and emerging ⁠director for film⁠ and ⁠immersive performance⁠. Go to the ⁠Wiggle Room⁠ if you're in LA!  

-Watch an Impala Wiggle

---

Related from the Weirdly Helpful archive: Let Your Voice Break with Abigail Bengson

---

Become a Weirdly Helpful patron and access the show ad-free today @ https://www.patreon.com/weirdlyhelpful

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1402 no 99 Ways to Die (and how to avoid them⁠) with Dr. Ashley Alker Discover practical tips and surprising truths that can help you and your loved ones stay safe and informed with Dr. Ashely Alker, author of ⁠99 Ways to Die: And How to Avoid Them⁠ and an emergency medicine physician on a mission to improve public health.  --- Pooping with Dr. Kira Newman --- Support Weirdly Helpful and listen to the show ad-free by becoming a Patron today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Mar 2026 07:53:00 -0000 full Zak Rosen Discover practical tips and surprising truths that can help you and your loved ones stay safe and informed with Dr. Ashely Alker, author of ⁠99 Ways to Die: And How to Avoid Them⁠ and an emergency medicine physician on a mission to improve public health.  --- Pooping with Dr. Kira Newman --- Support Weirdly Helpful and listen to the show ad-free by becoming a Patron today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Discover practical tips and surprising truths that can help you and your loved ones stay safe and informed with Dr. Ashely Alker, author of ⁠99 Ways to Die: And How to Avoid Them⁠ and an emergency medicine physician on a mission to improve public health. 

---

Pooping with Dr. Kira Newman

---

Support Weirdly Helpful and listen to the show ad-free by becoming a Patron today @ https://www.patreon.com/weirdlyhelpful

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1087 yes Why I'm Not Using the Word "Crazy" Anymore (and Why You Should Just Say What You Actually Mean) with Dessa Cosma Dessa Cosma is executive director of Detroit Disability Power. Today she schools Zak on the importance of pride-forward language, especially around disability and shares practical tips on self-correction, evolving language, and fostering respect for disability identity. --- SUPPORT WEIRDLY HELPFUL and listen to the show without ads by becoming a Patron today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Mar 2026 06:55:00 -0000 full Zak Rosen A shared commitment to using language that uplifts people. Dessa Cosma is executive director of Detroit Disability Power. Today she schools Zak on the importance of pride-forward language, especially around disability and shares practical tips on self-correction, evolving language, and fostering respect for disability identity. --- SUPPORT WEIRDLY HELPFUL and listen to the show without ads by becoming a Patron today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Dessa Cosma is executive director of Detroit Disability Power. Today she schools Zak on the importance of pride-forward language, especially around disability and shares practical tips on self-correction, evolving language, and fostering respect for disability identity.

---

SUPPORT WEIRDLY HELPFUL and listen to the show without ads by becoming a Patron today @ https://www.patreon.com/weirdlyhelpful

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1279 no This is How to Aura Farm Without Being Overly Cringe Natalie and Jacob are sibling youths from Texas. --- SUPPORT WEIRDLY HELPFUL and listen to the show without ads by becoming a Patron today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Mar 2026 08:21:00 -0000 full Zak Rosen What is Italian Brainrot? Natalie and Jacob are sibling youths from Texas. --- SUPPORT WEIRDLY HELPFUL and listen to the show without ads by becoming a Patron today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Natalie and Jacob are sibling youths from Texas.

---

SUPPORT WEIRDLY HELPFUL and listen to the show without ads by becoming a Patron today @ https://www.patreon.com/weirdlyhelpful

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 843 no Become a Receiving Station for Overwhelming Transmissions with Dr. Ramzi Fawaz Ramzi Fawaz is an award-winning queer cultural critic,  educator, podcaster, and public speaker. He is a Professor of English at the University of Wisconsin, Madison and host of the podcast Nerd from the Future which introduces you to the best ideas and insights from the nation's leading humanities professors. In June, Ramzi is leading a 5-day workshop at the Esalen Institute in Big Sur, California callled The Thrill of Groundlessness: Flowing Through Life Without Absolutes. ENROLL HERE! --- Listen to Weirdly Helpful ad-free by becoming a patron today! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Feb 2026 08:12:00 -0000 full Zak Rosen On easing into feeling a lot more than you thought you could. Ramzi Fawaz is an award-winning queer cultural critic,  educator, podcaster, and public speaker. He is a Professor of English at the University of Wisconsin, Madison and host of the podcast Nerd from the Future which introduces you to the best ideas and insights from the nation's leading humanities professors. In June, Ramzi is leading a 5-day workshop at the Esalen Institute in Big Sur, California callled The Thrill of Groundlessness: Flowing Through Life Without Absolutes. ENROLL HERE! --- Listen to Weirdly Helpful ad-free by becoming a patron today! Learn more about your ad choices. Visit megaphone.fm/adchoices Ramzi Fawaz is an award-winning queer cultural critic,  educator, podcaster, and public speaker. He is a Professor of English at the University of Wisconsin, Madison and host of the podcast Nerd from the Future which introduces you to the best ideas and insights from the nation's leading humanities professors.

In June, Ramzi is leading a 5-day workshop at the Esalen Institute in Big Sur, California callled The Thrill of Groundlessness: Flowing Through Life Without Absolutes. ENROLL HERE!

---

Listen to Weirdly Helpful ad-free by becoming a patron today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 852 no Stop Feeling Guilty About Your Guilty Pleasures with Fabiola Lara Fabiola Lara is a Chilean-born, Florida-raised artist! She lives in flux of feeling simultaneously too American to be Chilean and too Chilean to be American, and is constantly navigating her identity as a white Latinx and recent US-citizen. This episode originally aired in 2022. SUPPORT WEIRDLY HELPFUL AND LISTEN TO THE SHOW AD-FREE BY BECOMING A PATRON RIGHT @ VERY MOMENT! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Feb 2026 05:17:00 -0000 full Zak Rosen Fabiola Lara is a Chilean-born, Florida-raised artist! She lives in flux of feeling simultaneously too American to be Chilean and too Chilean to be American, and is constantly navigating her identity as a white Latinx and recent US-citizen. This episode originally aired in 2022. SUPPORT WEIRDLY HELPFUL AND LISTEN TO THE SHOW AD-FREE BY BECOMING A PATRON RIGHT @ VERY MOMENT! Learn more about your ad choices. Visit megaphone.fm/adchoices Fabiola Lara is a Chilean-born, Florida-raised artist! She lives in flux of feeling simultaneously too American to be Chilean and too Chilean to be American, and is constantly navigating her identity as a white Latinx and recent US-citizen.

This episode originally aired in 2022.

SUPPORT WEIRDLY HELPFUL AND LISTEN TO THE SHOW AD-FREE BY BECOMING A PATRON RIGHT @ VERY MOMENT!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 615 no This Insight WILL CHANGE YOUR RELATIONSHIP FOREVER! (For real for real). Dedeker Winston is a co-host of Mulitamory, relationship coach, writer, and advocate for polyamory and non-traditional relationships. She is the author ofThe Smart Girl's Guide to Polyamory: Everything You Need to Know about Open Relationships, Non-Monogamy, and Alternative Love, published by Skyhorse Press. This episode originally ran in 2023. Shira Heisler is a prolific and longtime contributor to the show. She was last on to share about talking through grief. Her advice from today's episode is from 2020. ---Wanna help Zak continue making this show? Become a Weird Helpful right now! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Feb 2026 08:35:00 -0000 full Zak Rosen Dedeker Winston is a co-host of Mulitamory, relationship coach, writer, and advocate for polyamory and non-traditional relationships. She is the author ofThe Smart Girl's Guide to Polyamory: Everything You Need to Know about Open Relationships, Non-Monogamy, and Alternative Love, published by Skyhorse Press. This episode originally ran in 2023. Shira Heisler is a prolific and longtime contributor to the show. She was last on to share about talking through grief. Her advice from today's episode is from 2020. ---Wanna help Zak continue making this show? Become a Weird Helpful right now! Learn more about your ad choices. Visit megaphone.fm/adchoices Dedeker Winston is a co-host of Mulitamory, relationship coach, writer, and advocate for polyamory and non-traditional relationships. She is the author ofThe Smart Girl's Guide to Polyamory: Everything You Need to Know about Open Relationships, Non-Monogamy, and Alternative Love, published by Skyhorse Press.

This episode originally ran in 2023.

Shira Heisler is a prolific and longtime contributor to the show. She was last on to share about talking through grief.

Her advice from today's episode is from 2020.

---
Wanna help Zak continue making this show? Become a Weird Helpful right now!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 710 no Young Butt Cut Zak Confronts His Childhood Creative Monster with ⁠Lauren LoGrasso Lauren LoGrasso is a multi-passionate creative with experience as a keynote speaker, creative coach and musician. She's the creator and host of Unleash Your Inner Creative. --- Become a Weirdly Helpful Patron and access the show ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Feb 2026 06:00:00 -0000 full Zak Rosen a tender way to surface your creative wounds Lauren LoGrasso is a multi-passionate creative with experience as a keynote speaker, creative coach and musician. She's the creator and host of Unleash Your Inner Creative. --- Become a Weirdly Helpful Patron and access the show ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices Lauren LoGrasso is a multi-passionate creative with experience as a keynote speaker, creative coach and musician. She's the creator and host of Unleash Your Inner Creative.

---

Become a Weirdly Helpful Patron and access the show ad-free

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 933 Is Whistling Protected By First Amendment Rights? + An Incantation for Restoring Democracy Audio from pt. 1 of today's episode comes from this YouTube live event presented by No Kings called Eyes on ICE: Document and Record. You can watch the whole thing here. --- No Kings Welcome to the Adopt a Day Labor Corner Campaign We The People Activist Toolkit --- M. Cristina Marras is an audio producer and sound artist living in Sardinia, Italy. She authored the Incantation for Restoring Democracy. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Jan 2026 07:14:00 -0000 full Zak Rosen On turning indignation into action, responsibly. Audio from pt. 1 of today's episode comes from this YouTube live event presented by No Kings called Eyes on ICE: Document and Record. You can watch the whole thing here. --- No Kings Welcome to the Adopt a Day Labor Corner Campaign We The People Activist Toolkit --- M. Cristina Marras is an audio producer and sound artist living in Sardinia, Italy. She authored the Incantation for Restoring Democracy. Learn more about your ad choices. Visit megaphone.fm/adchoices Audio from pt. 1 of today's episode comes from this YouTube live event presented by No Kings called Eyes on ICE: Document and Record. You can watch the whole thing here.

---

No Kings

Welcome to the Adopt a Day Labor Corner Campaign

We The People Activist Toolkit

---

M. Cristina Marras is an audio producer and sound artist living in Sardinia, Italy. She authored the Incantation for Restoring Democracy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 897 no How Much Capacity Do You Have Today? with Bridget Thoreson Bridget Thoreson is an award-winning journalist, executive, and creator of the Career River framework. Check out her Weirdly Helpful episode about floating down the career river. --- Listen to WH ad-free by becoming a Patron today! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Jan 2026 08:13:00 -0000 full Zak Rosen The size of your bucket fluctuates! Bridget Thoreson is an award-winning journalist, executive, and creator of the Career River framework. Check out her Weirdly Helpful episode about floating down the career river. --- Listen to WH ad-free by becoming a Patron today! Learn more about your ad choices. Visit megaphone.fm/adchoices Bridget Thoreson is an award-winning journalist, executive, and creator of the Career River framework. Check out her Weirdly Helpful episode about floating down the career river.

---

Listen to WH ad-free by becoming a Patron today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 809 no Step Into the Slipstream of History and Get Jacked with Dr. Conor Heffernan Conor Heffernan is Lecturer in the Sociology of Sport at Ulster University, UK, and Chair of the British Society of Sports History. His new book is When Fitness Went Global: The Rise of Physical Culture in the 19th Century. Conor has published over fifty peer-reviewed articles and runs a history of fitness website @Physical Culture Study. Find him on Bluesky @PhysCstudy --- The Quest to Pick Up the Lost Lifting Stones of Ireland in GQ --- LISTEN TO WEIRDLY HELPFUL AD-FREE BY BECOMING A PATRON TODAY! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jan 2026 13:35:00 -0000 full Zak Rosen The physical and spiritual potential of lifting very old, very heavy stones. Conor Heffernan is Lecturer in the Sociology of Sport at Ulster University, UK, and Chair of the British Society of Sports History. His new book is When Fitness Went Global: The Rise of Physical Culture in the 19th Century. Conor has published over fifty peer-reviewed articles and runs a history of fitness website @Physical Culture Study. Find him on Bluesky @PhysCstudy --- The Quest to Pick Up the Lost Lifting Stones of Ireland in GQ --- LISTEN TO WEIRDLY HELPFUL AD-FREE BY BECOMING A PATRON TODAY! Learn more about your ad choices. Visit megaphone.fm/adchoices Conor Heffernan is Lecturer in the Sociology of Sport at Ulster University, UK, and Chair of the British Society of Sports History. His new book is When Fitness Went Global: The Rise of Physical Culture in the 19th Century. Conor has published over fifty peer-reviewed articles and runs a history of fitness website @Physical Culture Study. Find him on Bluesky @PhysCstudy

---

The Quest to Pick Up the Lost Lifting Stones of Ireland in GQ

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LISTEN TO WEIRDLY HELPFUL AD-FREE BY BECOMING A PATRON TODAY!


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 721 no "Hey Buddy!" Let's Talk About Why You Feel Doomed with Andy J. Pizza Andy J. Pizza is a New York Times Bestselling author-illustrator of many books for children and adults such as "Invisible Things" and "A Pizza with Everything On It". Pizza is also the creator of the popular podcast Creative Pep Talk. He lives in Columbus, Ohio with his wife and three kids. He was last on the show talking about getting high on your own supply. --- LISTEN TO WEIRDLY HELPFUL AD-FREE BY BECOMING A PATRON TODAY! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Jan 2026 15:26:00 -0000 full Zak Rosen On softening destructive self-talk Andy J. Pizza is a New York Times Bestselling author-illustrator of many books for children and adults such as "Invisible Things" and "A Pizza with Everything On It". Pizza is also the creator of the popular podcast Creative Pep Talk. He lives in Columbus, Ohio with his wife and three kids. He was last on the show talking about getting high on your own supply. --- LISTEN TO WEIRDLY HELPFUL AD-FREE BY BECOMING A PATRON TODAY! Learn more about your ad choices. Visit megaphone.fm/adchoices Andy J. Pizza is a New York Times Bestselling author-illustrator of many books for children and adults such as "Invisible Things" and "A Pizza with Everything On It". Pizza is also the creator of the popular podcast Creative Pep Talk. He lives in Columbus, Ohio with his wife and three kids. He was last on the show talking about getting high on your own supply.

---

LISTEN TO WEIRDLY HELPFUL AD-FREE BY BECOMING A PATRON TODAY!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 682 yes Resolutions Smesolutions! Ta Ta 2025. Happiest and healthiest of New Years to you and yours! Thank you for listening. Love, z ⁠SUPPORT WEIRDLY HELPFUL BY BECOMING A PATRON RIGHT NOW. Todays episode features morsels from the following Weirdly Helpers... Compare Yourself to Yourself with Billie Lundt You Don't Need to Feel Good to Get Going with Brad Stalburg Do The Hard Thing First with Tiffany Paulsen Drive-By Huggers with Brian Passell Meditation with Jen Kimchiano Shower Belly with Lauren Passell Morning Joy Practice with Brandi Stanley Don't Wish Your Life Away with Lilly Turmelle --- This episode is supported by Schedule 35. Get 15% off all orders with code BESTADVICE at Schedule35.co - That’s 15% off at Schedule35.co and use code BESTADVICE. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Dec 2025 06:41:00 -0000 full Zak Rosen Tiny movements instead of sweeping resolutions is the name of the game. Happiest and healthiest of New Years to you and yours! Thank you for listening. Love, z ⁠SUPPORT WEIRDLY HELPFUL BY BECOMING A PATRON RIGHT NOW. Todays episode features morsels from the following Weirdly Helpers... Compare Yourself to Yourself with Billie Lundt You Don't Need to Feel Good to Get Going with Brad Stalburg Do The Hard Thing First with Tiffany Paulsen Drive-By Huggers with Brian Passell Meditation with Jen Kimchiano Shower Belly with Lauren Passell Morning Joy Practice with Brandi Stanley Don't Wish Your Life Away with Lilly Turmelle --- This episode is supported by Schedule 35. Get 15% off all orders with code BESTADVICE at Schedule35.co - That’s 15% off at Schedule35.co and use code BESTADVICE. Learn more about your ad choices. Visit megaphone.fm/adchoices Happiest and healthiest of New Years to you and yours! Thank you for listening. Love, z

⁠SUPPORT WEIRDLY HELPFUL BY BECOMING A PATRON RIGHT NOW.

Todays episode features morsels from the following Weirdly Helpers...

Compare Yourself to Yourself with Billie Lundt

You Don't Need to Feel Good to Get Going with Brad Stalburg

Do The Hard Thing First with Tiffany Paulsen

Drive-By Huggers with Brian Passell

Meditation with Jen Kimchiano

Shower Belly with Lauren Passell

Morning Joy Practice with Brandi Stanley

Don't Wish Your Life Away with Lilly Turmelle

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This episode is supported by Schedule 35. Get 15% off all orders with code BESTADVICE at Schedule35.co - That’s 15% off at Schedule35.co and use code BESTADVICE.

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]]> 1346 no How to Take Control of your News Diet with Rekha Murthy (PLUS: How much does Zak earn from Weirdly Helpful?) Rekha Murthy is a podcast strategist with more than 25 years of experience in podcasting, public radio, and other digital media. SOURCES MENTIONED: -On Tyranny by Tim Snyder -You Need a Manifesto: How to Craft Your Convictions and Put Them to Work by Charlotte Burgress-Auburn -The.Ink by Anand Giridharadas -Letters from an American by Heather Cox Richardson --- Support Weirdly Helpful by coming a patron today! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Dec 2025 10:30:00 -0000 full Zak Rosen "...something about your media ecosystem might be obscuring things..." Rekha Murthy is a podcast strategist with more than 25 years of experience in podcasting, public radio, and other digital media. SOURCES MENTIONED: -On Tyranny by Tim Snyder -You Need a Manifesto: How to Craft Your Convictions and Put Them to Work by Charlotte Burgress-Auburn -The.Ink by Anand Giridharadas -Letters from an American by Heather Cox Richardson --- Support Weirdly Helpful by coming a patron today! Learn more about your ad choices. Visit megaphone.fm/adchoices Rekha Murthy is a podcast strategist with more than 25 years of experience in podcasting, public radio, and other digital media.

SOURCES MENTIONED:

-On Tyranny by Tim Snyder

-You Need a Manifesto: How to Craft Your Convictions and Put Them to Work by Charlotte Burgress-Auburn

-The.Ink by Anand Giridharadas

-Letters from an American by Heather Cox Richardson

---

Support Weirdly Helpful by coming a patron today!

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]]> 1027 no Friendship Conflict, Grief Practices, Family Cookbooks, Guilt-Free Gift Giving and more with Zak on Michigan Public! Zak went on Michigan Public's daily show Stateside to share some weirdly helpful end of year rituals and practices. He shares that segment today. Stateside covers what you need (and want) to know about Michigan. You hear stories from people across the state—from policymakers in Lansing, to entrepreneurs in Detroit, to artists in Grand Rapids. Tune in every day for in-depth conversations that matter to Michigan. Stateside is hosted by April Baer and produced by Mike Blank and Ronia Cabansag Subscribe to Stateside on Apple Podcasts or Google Podcasts. Help preserve independent journalism and community programming across America by adopting a station. LISTEN TO WEIRDLY HELPFUL AD-FREE BY BECOMING A PATRON TODAY. GET A WH MUG THERE TOO! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Dec 2025 08:00:00 -0000 full Zak Rosen Zak went on Michigan Public's daily show Stateside to share some weirdly helpful end of year rituals and practices. He shares that segment today. Stateside covers what you need (and want) to know about Michigan. You hear stories from people across the state—from policymakers in Lansing, to entrepreneurs in Detroit, to artists in Grand Rapids. Tune in every day for in-depth conversations that matter to Michigan. Stateside is hosted by April Baer and produced by Mike Blank and Ronia Cabansag Subscribe to Stateside on Apple Podcasts or Google Podcasts. Help preserve independent journalism and community programming across America by adopting a station. LISTEN TO WEIRDLY HELPFUL AD-FREE BY BECOMING A PATRON TODAY. GET A WH MUG THERE TOO! Learn more about your ad choices. Visit megaphone.fm/adchoices Zak went on Michigan Public's daily show Stateside to share some weirdly helpful end of year rituals and practices. He shares that segment today.

Stateside covers what you need (and want) to know about Michigan. You hear stories from people across the state—from policymakers in Lansing, to entrepreneurs in Detroit, to artists in Grand Rapids. Tune in every day for in-depth conversations that matter to Michigan. Stateside is hosted by April Baer and produced by Mike Blank and Ronia Cabansag

Subscribe to Stateside on Apple Podcasts or Google Podcasts.

Help preserve independent journalism and community programming across America by adopting a station.

LISTEN TO WEIRDLY HELPFUL AD-FREE BY BECOMING A PATRON TODAY. GET A WH MUG THERE TOO!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1179 no A Fun Alternative for Surviving Our Disastrous Times with Austin Kleon Austin Kleon is a writer who draws. He’s the bestselling author of Steal Like An Artist and other books - Austin's essay on Meeker's work, The Comedy of Survival. Ann Friedman (@AnnFreidman) is the co-author Big Friendship and creator of the excellent The Ann Freidman Weekly newsletter. Sign up here. For an ad-free Weirdly Helpful listening experience become a helpful weirdo @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Dec 2025 08:17:00 -0000 full Zak Rosen Austin Kleon is a writer who draws. He’s the bestselling author of Steal Like An Artist and other books - Austin's essay on Meeker's work, The Comedy of Survival. Ann Friedman (@AnnFreidman) is the co-author Big Friendship and creator of the excellent The Ann Freidman Weekly newsletter. Sign up here. For an ad-free Weirdly Helpful listening experience become a helpful weirdo @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Austin Kleon is a writer who draws. He’s the bestselling author of Steal Like An Artist and other books

- Austin's essay on Meeker's work, The Comedy of Survival.

Ann Friedman (@AnnFreidman) is the co-author Big Friendship and creator of the excellent The Ann Freidman Weekly newsletter. Sign up here.

For an ad-free Weirdly Helpful listening experience become a helpful weirdo @ https://www.patreon.com/weirdlyhelpful


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 621 no Let's Meet at the Corner of Mindfulness and Playfulness Zak's Weirdly Helpful guru, Laura Hawley, returns to the show to share a transcendent and fun gift-giving practice. Hear Laura on howling and bus art. BECOME A WEIRD HELPER and GET AD-FREE EPISODES @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Dec 2025 08:09:00 -0000 full Zak Rosen Details on a very kind and clever gift giving practice Zak's Weirdly Helpful guru, Laura Hawley, returns to the show to share a transcendent and fun gift-giving practice. Hear Laura on howling and bus art. BECOME A WEIRD HELPER and GET AD-FREE EPISODES @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices Zak's Weirdly Helpful guru, Laura Hawley, returns to the show to share a transcendent and fun gift-giving practice.

Hear Laura on howling and bus art.

BECOME A WEIRD HELPER and GET AD-FREE EPISODES @ https://www.patreon.com/weirdlyhelpful

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 785 no The Weirdly Helpful Gratitude Hour Weirdly Helpful advice on today's episode comes from Lainey, Margo, Rabbi Yoni and Zak! --- If you have a response to Morty's voice memo, send me something at Zak@weirdlyhelpful.show or call the hotline @ 844-935-2378 --- Become at Weirdly Helpful Supporter @ https://www.patreon.com/weirdlyhelpful --- This episode is brought to you with support from Uncommon Goods. To get 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Nov 2025 08:01:00 -0000 full Zak Rosen on how to be thankful anywhere Weirdly Helpful advice on today's episode comes from Lainey, Margo, Rabbi Yoni and Zak! --- If you have a response to Morty's voice memo, send me something at Zak@weirdlyhelpful.show or call the hotline @ 844-935-2378 --- Become at Weirdly Helpful Supporter @ https://www.patreon.com/weirdlyhelpful --- This episode is brought to you with support from Uncommon Goods. To get 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice Learn more about your ad choices. Visit megaphone.fm/adchoices Weirdly Helpful advice on today's episode comes from Lainey, Margo, Rabbi Yoni and Zak!

---

If you have a response to Morty's voice memo, send me something at Zak@weirdlyhelpful.show or call the hotline @ 844-935-2378

---

Become at Weirdly Helpful Supporter @ https://www.patreon.com/weirdlyhelpful

---

This episode is brought to you with support from Uncommon Goods. To get 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 818 no Make a List of Your Enemies to Articulate Who You're Not! with Emma Martin Emma Martin is a painter and workshop facilitator from Chicago. Check out her work! She was last on the show dishing on indecision. Become a WEIRDLY HELPFUL Patron @ https://www.patreon.com/weirdlyhelpful --- Past episodes referenced in today's episode... Try These Witchy, Water-based Maneuvers to Improve Your Life with Dr. MLE Manifesting Someone To Watch Over You with Cassandra Jenkins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Nov 2025 08:35:00 -0000 full Zak Rosen Emma Martin is a painter and workshop facilitator from Chicago. Check out her work! She was last on the show dishing on indecision. Become a WEIRDLY HELPFUL Patron @ https://www.patreon.com/weirdlyhelpful --- Past episodes referenced in today's episode... Try These Witchy, Water-based Maneuvers to Improve Your Life with Dr. MLE Manifesting Someone To Watch Over You with Cassandra Jenkins Learn more about your ad choices. Visit megaphone.fm/adchoices Emma Martin is a painter and workshop facilitator from Chicago. Check out her work! She was last on the show dishing on indecision.

Become a WEIRDLY HELPFUL Patron @ https://www.patreon.com/weirdlyhelpful

---

Past episodes referenced in today's episode...

Try These Witchy, Water-based Maneuvers to Improve Your Life with Dr. MLE

Manifesting Someone To Watch Over You with Cassandra Jenkins

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]]> 436 no What's the Deal with Handshaking in 2025? Lizzie Post is the great-great-granddaughter of Emily Post, and author of Emily Post's Etiquette - The Centennial Edition, and Higher Etiquette, as well as Emily Post’s Wedding Etiquette 6th edition, and The Etiquette Advantage in Business 3rd edition. She is a co-president of the Emily Post Institute focusing on publishing and business development. Lizzie and her cousin Daniel co-host the Awesome Etiquette podcast, a weekly Q&A show that explores the topic of etiquette through the lens of consideration, respect, and honesty. Daniel Post Senning is the great-great grandson of Emily Post and a co-author of ⁠Emily Post’s Etiquette - The Centennial Edition⁠ and ⁠Emily Post's Business Etiquette⁠. He is also the author of ⁠Manners in a Digital World: Living Well Online⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Nov 2025 08:01:00 -0000 full Zak Rosen Emily Post's descendants offer some guidance Lizzie Post is the great-great-granddaughter of Emily Post, and author of Emily Post's Etiquette - The Centennial Edition, and Higher Etiquette, as well as Emily Post’s Wedding Etiquette 6th edition, and The Etiquette Advantage in Business 3rd edition. She is a co-president of the Emily Post Institute focusing on publishing and business development. Lizzie and her cousin Daniel co-host the Awesome Etiquette podcast, a weekly Q&A show that explores the topic of etiquette through the lens of consideration, respect, and honesty. Daniel Post Senning is the great-great grandson of Emily Post and a co-author of ⁠Emily Post’s Etiquette - The Centennial Edition⁠ and ⁠Emily Post's Business Etiquette⁠. He is also the author of ⁠Manners in a Digital World: Living Well Online⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Lizzie Post is the great-great-granddaughter of Emily Post, and author of Emily Post's Etiquette - The Centennial Edition, and Higher Etiquette, as well as Emily Post’s Wedding Etiquette 6th edition, and The Etiquette Advantage in Business 3rd edition. She is a co-president of the Emily Post Institute focusing on publishing and business development. Lizzie and her cousin Daniel co-host the Awesome Etiquette podcast, a weekly Q&A show that explores the topic of etiquette through the lens of consideration, respect, and honesty.

Daniel Post Senning is the great-great grandson of Emily Post and a co-author of ⁠Emily Post’s Etiquette - The Centennial Edition⁠ and ⁠Emily Post's Business Etiquette⁠. He is also the author of ⁠Manners in a Digital World: Living Well Online⁠.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 781 no A weirdly helpful way to deal with the negative voice in your head with Dr. Ellen Hendriksen DR. ELLEN HENDRIKSEN (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists. Tell Zak what YOU ARE FINDING WEIRDLY HELPFUL @ 844 935 2378 Listen to this show ad free by becoming a supporter @ patreon.com/weirdlyhelpful This episode is brought to you with support from Uncommon Goods. Toget 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Nov 2025 08:00:00 -0000 full Zak Rosen DR. ELLEN HENDRIKSEN (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists. Tell Zak what YOU ARE FINDING WEIRDLY HELPFUL @ 844 935 2378 Listen to this show ad free by becoming a supporter @ patreon.com/weirdlyhelpful This episode is brought to you with support from Uncommon Goods. Toget 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice Learn more about your ad choices. Visit megaphone.fm/adchoices DR. ELLEN HENDRIKSEN (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists.

Tell Zak what YOU ARE FINDING WEIRDLY HELPFUL @ 844 935 2378

Listen to this show ad free by becoming a supporter @ patreon.com/weirdlyhelpful

This episode is brought to you with support from Uncommon Goods. To
get 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 734 The Best Advice Show is Dead. This is Weirdly Helpful! Zak is excited to present Weirdly Helpful, the spiritual successor to The Best Advice Show. On this first episode, Zak talks to artist and therapist, Laura Hawley whose advice from 2020 inspired the new show title. --- This episode is brought to you with support from Uncommon Goods. To get 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Oct 2025 05:27:00 -0000 full Zak Rosen Zak is excited to present Weirdly Helpful, the spiritual successor to The Best Advice Show. On this first episode, Zak talks to artist and therapist, Laura Hawley whose advice from 2020 inspired the new show title. --- This episode is brought to you with support from Uncommon Goods. To get 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice Learn more about your ad choices. Visit megaphone.fm/adchoices Zak is excited to present Weirdly Helpful, the spiritual successor to The Best Advice Show. On this first episode, Zak talks to artist and therapist, Laura Hawley whose advice from 2020 inspired the new show title.

---

This episode is brought to you with support from Uncommon Goods. To get 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice





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]]> 766 no This is WEIRDLY HELPFUL! Welcome to Weirdly Helpful. It's like The Best Advice show just weirder. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet! What are you finding weirdly helpful during these trying times? CALL ZAK ON THE WEIRDLY HELPLINE and spill your guts @ 844-935-2378 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Oct 2025 15:18:00 -0000 trailer Zak Rosen Welcome to Weirdly Helpful. It's like The Best Advice show just weirder. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet! What are you finding weirdly helpful during these trying times? CALL ZAK ON THE WEIRDLY HELPLINE and spill your guts @ 844-935-2378 Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to Weirdly Helpful. It's like The Best Advice show just weirder. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet!

What are you finding weirdly helpful during these trying times? CALL ZAK ON THE WEIRDLY HELPLINE and spill your guts @ 844-935-2378

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 251 no If Ambition Is Making You Unhappy with Courtney Daniels This is an episode of a new podcast I really like called Gen X at Midlife. The show was created by TBAS contributor, Courtney Daniels. In this episode she talks to her longtime friend Tess Hawes about her experience of midlife crisis, Courtney's self-rejecting ambition, Tess' divorce and career pivot, and how to get out of depression. They touch on the book "Finding Meaning in the Second Half of Life" by James Hollis, "Mind Your Body" by Nicole Sachs, and Courtney's therapist, Lisa Chen, whom she highly recommends! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Oct 2025 07:25:00 -0000 bonus Zak Rosen Subscribe to "Gen X at Midlife" wherever you listen to podcasts This is an episode of a new podcast I really like called Gen X at Midlife. The show was created by TBAS contributor, Courtney Daniels. In this episode she talks to her longtime friend Tess Hawes about her experience of midlife crisis, Courtney's self-rejecting ambition, Tess' divorce and career pivot, and how to get out of depression. They touch on the book "Finding Meaning in the Second Half of Life" by James Hollis, "Mind Your Body" by Nicole Sachs, and Courtney's therapist, Lisa Chen, whom she highly recommends! Learn more about your ad choices. Visit megaphone.fm/adchoices This is an episode of a new podcast I really like called Gen X at Midlife. The show was created by TBAS contributor, Courtney Daniels. In this episode she talks to her longtime friend Tess Hawes about her experience of midlife crisis, Courtney's self-rejecting ambition, Tess' divorce and career pivot, and how to get out of depression. They touch on the book "Finding Meaning in the Second Half of Life" by James Hollis, "Mind Your Body" by Nicole Sachs, and Courtney's therapist, Lisa Chen, whom she highly recommends!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2081 no The True Meaning of Discipline with John Cage and Mason Currey Today's episode is based on Mason Currey's piece, John Cage on the true meaning of discipline. You should subscribe to Mason's essential newsletter, Subtle Maneuvers. And here's his piece about totally insane, unhinged, helpful strategies. Mason's book, Making Art and Making a Living is available for pre-order here. The John Cage interview excerpts come from The Internet Archive. Hear the whole thing @John Cage interviewed by Jack Hirschman in Los Angeles, 1963. Mason was last on TBAS talking about procrastinating properly. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Oct 2025 07:41:00 -0000 full Zak Rosen "Cage points out that discipline comes from the same root as “disciple”; one gives oneself up, administers one’s life from the core of one’s being so it may follow a path." - Mason Currey Today's episode is based on Mason Currey's piece, John Cage on the true meaning of discipline. You should subscribe to Mason's essential newsletter, Subtle Maneuvers. And here's his piece about totally insane, unhinged, helpful strategies. Mason's book, Making Art and Making a Living is available for pre-order here. The John Cage interview excerpts come from The Internet Archive. Hear the whole thing @John Cage interviewed by Jack Hirschman in Los Angeles, 1963. Mason was last on TBAS talking about procrastinating properly. Learn more about your ad choices. Visit megaphone.fm/adchoices Today's episode is based on Mason Currey's piece, John Cage on the true meaning of discipline. You should subscribe to Mason's essential newsletter, Subtle Maneuvers. And here's his piece about totally insane, unhinged, helpful strategies.


Mason's book, Making Art and Making a Living is available for pre-order here.


The John Cage interview excerpts come from The Internet Archive. Hear the whole thing @John Cage interviewed by Jack Hirschman in Los Angeles, 1963.


Mason was last on TBAS talking about procrastinating properly.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 983 no Dogs and Berries Are Miracles. Why Not Combine Them? Leora is a doctor and dog lover and berry lover. This advice originally aired back in August of 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Oct 2025 07:00:00 -0000 full Zak Rosen Leora is a doctor and dog lover and berry lover. This advice originally aired back in August of 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices Leora is a doctor and dog lover and berry lover. This advice originally aired back in August of 2020.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 244 no You Don't Need To Remember Everything with Susannah Goodman Susannah Goodman is an artist and potter and community organizer in Detroit. --- Leftovering with Susannah Goodman Noticing with Susannah Goodman Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Oct 2025 07:43:00 -0000 full Zak Rosen Susannah Goodman is an artist and potter and community organizer in Detroit. --- Leftovering with Susannah Goodman Noticing with Susannah Goodman Learn more about your ad choices. Visit megaphone.fm/adchoices Susannah Goodman is an artist and potter and community organizer in Detroit.

---

Leftovering with Susannah Goodman

Noticing with Susannah Goodman

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]]> 446 no Zak interviews his hero Jonathan Goldstein I originally interviewed Jonathan Goldstein, creator and host of the greatest podcast of all time, Heavyweight, back in 2017 for Transom.org. I'm playing it here to celebrate Heavyweight's grand return. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Sep 2025 08:00:00 -0000 full Zak Rosen On the art and craft of writing, interviewing and self-deprecating. I originally interviewed Jonathan Goldstein, creator and host of the greatest podcast of all time, Heavyweight, back in 2017 for Transom.org. I'm playing it here to celebrate Heavyweight's grand return. Learn more about your ad choices. Visit megaphone.fm/adchoices I originally interviewed Jonathan Goldstein, creator and host of the greatest podcast of all time, Heavyweight, back in 2017 for Transom.org. I'm playing it here to celebrate Heavyweight's grand return.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1720 no This Experiment Will Help You Move From Procrastinating to Creating with Malaka Gharib Malaka Gharib is a writer, journalist, and cartoonist. She is the author of I Was Their American Dream: A Graphic Memoir, winner of an Arab American Book Award and named one of the best books of the year by NPR, The Washington Post, Kirkus Reviews, and the New York Public Library. By day, she works on NPR’s science desk, covering the topic of global health and development. Her comics, zines, and writing have been published in NPR, Catapult, The Seventh Wave Magazine, The Nib, The Believer, and The New Yorker.  --- Mason Currey's Daily Rituals: How Artists Work --- Brad Stulburg on not needing to feel good to get going. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Sep 2025 07:05:00 -0000 full Zak Rosen Treat yourself to these creative appetizers Malaka Gharib is a writer, journalist, and cartoonist. She is the author of I Was Their American Dream: A Graphic Memoir, winner of an Arab American Book Award and named one of the best books of the year by NPR, The Washington Post, Kirkus Reviews, and the New York Public Library. By day, she works on NPR’s science desk, covering the topic of global health and development. Her comics, zines, and writing have been published in NPR, Catapult, The Seventh Wave Magazine, The Nib, The Believer, and The New Yorker.  --- Mason Currey's Daily Rituals: How Artists Work --- Brad Stulburg on not needing to feel good to get going. Learn more about your ad choices. Visit megaphone.fm/adchoices Malaka Gharib is a writer, journalist, and cartoonist. She is the author of I Was Their American Dream: A Graphic Memoir, winner of an Arab American Book Award and named one of the best books of the year by NPR, The Washington Post, Kirkus Reviews, and the New York Public Library. By day, she works on NPR’s science desk, covering the topic of global health and development. Her comics, zines, and writing have been published in NPR, Catapult, The Seventh Wave Magazine, The Nib, The Believer, and The New Yorker. 

---

Mason Currey's Daily Rituals: How Artists Work

---

Brad Stulburg on not needing to feel good to get going.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 463 no Don't Wish Your Life Away with Lilly Turmelle Lilly Turmelle is a Maine-based creative and lifelong explorer. After calling many different countries home, she now lives on the Maine coast with her partner and their two-year-old son, embracing a simple life by the sea. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Sep 2025 14:16:00 -0000 full Zak Rosen Lilly Turmelle is a Maine-based creative and lifelong explorer. After calling many different countries home, she now lives on the Maine coast with her partner and their two-year-old son, embracing a simple life by the sea. Learn more about your ad choices. Visit megaphone.fm/adchoices Lilly Turmelle is a Maine-based creative and lifelong explorer. After calling many different countries home, she now lives on the Maine coast with her partner and their two-year-old son, embracing a simple life by the sea.











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]]> 448 no Tweenage Advice on Fear, Boredom, Crushes, Stress, Grief and Soup Dumplings Naja, Sebastian, Asia, Jessica, Lenzia and Zora were just finishing 8th grade when this episode aired in 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Sep 2025 07:00:00 -0000 full Zak Rosen Naja, Sebastian, Asia, Jessica, Lenzia and Zora were just finishing 8th grade when this episode aired in 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices Naja, Sebastian, Asia, Jessica, Lenzia and Zora were just finishing 8th grade when this episode aired in 2022.


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]]> 710 no It's About How You Listen, How You Interpret, How You Care with Jay Allison and Erica Heilman This is a conversation from the divine podcast, Rumble Strip. It features Jay Allison about the recent attack on the Corporation for Public Broadcasting. Recently, Congress passed a rescission bill that eliminates $9 billion in previously allocated funding, including $1.1 billion for the Corporation for Public Broadcasting (CPB), which effectively defunds public media, which includes NPR, PBS and member stations around the country. This is a conversation about what that means and what we stand to lose. Jay Allison has been working in and around public radio since it’s beginnings a half century ago. He's been an independent public radio producer, journalist, and teacher since the 1970s. He is the founder of Transom, where I learned to make radio, and 25 years ago he founded WCAI, a public radio station in Woods Hole, Massachusetts. Jay's work has won most of the major broadcasting awards, including six Peabodys. He produces The Moth Radio Hour and was the curator of This I Believe on NPR. Links Adopt a Station: Where you can donate to your local public radio station or find stations to support Transom: The place where good radio begins Information on Transom story trainings Recent New York Times interview with Bill Siemering about the fate of public radio Rumble Strip episode w Jay called Fishing with Jay Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Aug 2025 07:00:00 -0000 full Zak Rosen On why public media is essential for all of us This is a conversation from the divine podcast, Rumble Strip. It features Jay Allison about the recent attack on the Corporation for Public Broadcasting. Recently, Congress passed a rescission bill that eliminates $9 billion in previously allocated funding, including $1.1 billion for the Corporation for Public Broadcasting (CPB), which effectively defunds public media, which includes NPR, PBS and member stations around the country. This is a conversation about what that means and what we stand to lose. Jay Allison has been working in and around public radio since it’s beginnings a half century ago. He's been an independent public radio producer, journalist, and teacher since the 1970s. He is the founder of Transom, where I learned to make radio, and 25 years ago he founded WCAI, a public radio station in Woods Hole, Massachusetts. Jay's work has won most of the major broadcasting awards, including six Peabodys. He produces The Moth Radio Hour and was the curator of This I Believe on NPR. Links Adopt a Station: Where you can donate to your local public radio station or find stations to support Transom: The place where good radio begins Information on Transom story trainings Recent New York Times interview with Bill Siemering about the fate of public radio Rumble Strip episode w Jay called Fishing with Jay Learn more about your ad choices. Visit megaphone.fm/adchoices This is a conversation from the divine podcast, Rumble Strip. It features Jay Allison about the recent attack on the Corporation for Public Broadcasting. Recently, Congress passed a rescission bill that eliminates $9 billion in previously allocated funding, including $1.1 billion for the Corporation for Public Broadcasting (CPB), which effectively defunds public media, which includes NPR, PBS and member stations around the country. This is a conversation about what that means and what we stand to lose.

Jay Allison has been working in and around public radio since it’s beginnings a half century ago. He's been an independent public radio producer, journalist, and teacher since the 1970s. He is the founder of Transom, where I learned to make radio, and 25 years ago he founded WCAI, a public radio station in Woods Hole, Massachusetts. Jay's work has won most of the major broadcasting awards, including six Peabodys. He produces The Moth Radio Hour and was the curator of This I Believe on NPR.

Links

Adopt a Station: Where you can donate to your local public radio station or find stations to support

Transom: The place where good radio begins

Information on Transom story trainings

Recent New York Times interview with Bill Siemering about the fate of public radio

Rumble Strip episode w Jay called Fishing with Jay

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1631 no When There Might Not Be a Solution with Dr. Chioke I'Anson⁠ Dr. Chioke I'Anson is the visionary force behind the establishment of the VPM + ICA Community Media Center, an innovative collaboration between Virginia Public Media and the Institute for Contemporary Art at VCU. He's also the founder of RESONATE Podcast Festival Congress has voted to rescind public media's funding. Help preserve independent journalism and community programming across America by adopting a station. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Aug 2025 06:29:00 -0000 full Zak Rosen on saints and sinners and avoiding despair and dogmatic inflexibility Dr. Chioke I'Anson is the visionary force behind the establishment of the VPM + ICA Community Media Center, an innovative collaboration between Virginia Public Media and the Institute for Contemporary Art at VCU. He's also the founder of RESONATE Podcast Festival Congress has voted to rescind public media's funding. Help preserve independent journalism and community programming across America by adopting a station. Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Chioke I'Anson is the visionary force behind the establishment of the VPM + ICA Community Media Center, an innovative collaboration between Virginia Public Media and the Institute for Contemporary Art at VCU. He's also the founder of RESONATE Podcast Festival

Congress has voted to rescind public media's funding. Help preserve independent journalism and community programming across America by adopting a station.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 865 no How To Plant a Garden with Limited Space and Time with Alice Bagley Alice Bagley is a farmer, biker and time banker based in Detroit. She was last on the show. Don't miss her episode from 5 years ago on the joyus virtues of throwing seeds! Courtney Daniels is a filmamker and author based in LA. Her new podcast is called Gen X at Midlife, where she talks to people about their experience of life after 50. Subscribe wherever you listen to TBAS! She was last on the show discussing the importance of a good cry. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Aug 2025 07:00:00 -0000 full Zak Rosen Alice Bagley is a farmer, biker and time banker based in Detroit. She was last on the show. Don't miss her episode from 5 years ago on the joyus virtues of throwing seeds! Courtney Daniels is a filmamker and author based in LA. Her new podcast is called Gen X at Midlife, where she talks to people about their experience of life after 50. Subscribe wherever you listen to TBAS! She was last on the show discussing the importance of a good cry. Learn more about your ad choices. Visit megaphone.fm/adchoices Alice Bagley is a farmer, biker and time banker based in Detroit. She was last on the show. Don't miss her episode from 5 years ago on the joyus virtues of throwing seeds!

Courtney Daniels is a filmamker and author based in LA. Her new podcast is called Gen X at Midlife, where she talks to people about their experience of life after 50. Subscribe wherever you listen to TBAS! She was last on the show discussing the importance of a good cry.




Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 501 no Begin Your Day with Discomfort Teresa Gretsen and Naomi Kreitman are friends based in Amsterdam who love to swim. READ THIS COLD WATER SWIMMING GUIDE Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Aug 2025 09:48:00 -0000 full Zak Rosen Once you get past it, you'll find transcendence Teresa Gretsen and Naomi Kreitman are friends based in Amsterdam who love to swim. READ THIS COLD WATER SWIMMING GUIDE Learn more about your ad choices. Visit megaphone.fm/adchoices Teresa Gretsen and Naomi Kreitman are friends based in Amsterdam who love to swim.


READ THIS COLD WATER SWIMMING GUIDE

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]]> 528 no Two Strategies to Look at Your Phone Less and the World Around You More with Daphne Silbiger http://www.bestadvice.show Daphne Silbiger is a playwright, musician, and collage artist based in Brooklyn currently teaching at The School of Making Thinking. You can see all the course offerings @ The School of Making Thinking @ https://www.theschoolofmakingthinking.com/  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Jul 2025 07:00:00 -0000 Two Strategies to Look at Your Phone Less and the World Around You More with Daphne Silbiger full 689 Zak Rosen You can be like Dorothy seeing color for the first time in The Wizard of Oz! Daphne Silbiger is a playwright, musician, and collage artist based in Brooklyn currently teaching at The School of Making Thinking. You can see all the course offerings @ The School of Making Thinking @ https://www.theschoolofmakingthinking.com/  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Daphne Silbiger is a playwright, musician, and collage artist based in Brooklyn currently teaching at The School of Making Thinking.

You can see all the course offerings @ The School of Making Thinking @ https://www.theschoolofmakingthinking.com/ 

---

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]]> 704 no Never Change Your Clothes with Anne Kadet http://www.bestadvice.show What advice from this show do you use in your life? Call Zak and let him know at 844-935-BEST. Thanks! --- CAFÉ ANNE is a weekly newsletter with a focus on New York City that takes a fresh look at the everyday, delights in the absurd and profiles unusual folks who do things their way. It is created and written by Brooklyn journalist Anne Kadet, former NYC business and trends columnist for the Wall Street Journal and NYC startups columnist for Crains’ New York Business.   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Jul 2025 07:00:00 -0000 Never Change Your Clothes with Anne Kadet full 687 Zak Rosen It will free up more time to meditate on the nature of the universe. What advice from this show do you use in your life? Call Zak and let him know at 844-935-BEST. Thanks! --- CAFÉ ANNE is a weekly newsletter with a focus on New York City that takes a fresh look at the everyday, delights in the absurd and profiles unusual folks who do things their way. It is created and written by Brooklyn journalist Anne Kadet, former NYC business and trends columnist for the Wall Street Journal and NYC startups columnist for Crains’ New York Business.   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices What advice from this show do you use in your life? Call Zak and let him know at 844-935-BEST. Thanks!

---

CAFÉ ANNE is a weekly newsletter with a focus on New York City that takes a fresh look at the everyday, delights in the absurd and profiles unusual folks who do things their way.

It is created and written by Brooklyn journalist Anne Kadet, former NYC business and trends columnist for the Wall Street Journal and NYC startups columnist for Crains’ New York Business.

 

---

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]]> 464 no Become the Animal You Are with Morrison Gong http://www.bestadvice.show Sign up for Morrison's online class, EXTREME PRIVATE EROS: PHOTOGRAPHY & DIARISTIC WRITING at The School of Making of Thinking. MORE INFO HERE @ https://www.theschoolofmakingthinking.com/private-eros.html --- Morrison Gong is a Chinese photographer with a background in performance and experimental filmmaking. They invoke the body as a site of haunting, wounding, conjuring and mythmaking. Their work converses with photography's ability to anchor eros and losses within the realm of the physical and the metaphysical. They have been invited as a visiting critic and guest speaker at esteemed institutions such as the Center for Photography at Woodstock, SUNY New Paltz, Haverford College, and Western Washington University. Their video works have been shown at Anthology Film Archives, Microscope Gallery, Vox Populi Gallery, CROSSROADS presented by San Francisco Cinematheque, Hong Kong Arthouse Film Festival, among others. Their photography has been featured on It’s Nice That, Whitehot Magazine and Lomography Magazine. Gong received their BFA from Parsons School of Design and their MA at the New School for Social Research. They are based in Brooklyn, NY. --- Howl with Laura Hawley Get Froggy with Lauren Helmbrecht --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Jul 2025 07:00:00 -0000 Become the Animal You Are with Morrison Gong full 686 Zak Rosen Animals have a radical honesty with themselves. We can too. Sign up for Morrison's online class, EXTREME PRIVATE EROS: PHOTOGRAPHY & DIARISTIC WRITING at The School of Making of Thinking. MORE INFO HERE @ https://www.theschoolofmakingthinking.com/private-eros.html --- Morrison Gong is a Chinese photographer with a background in performance and experimental filmmaking. They invoke the body as a site of haunting, wounding, conjuring and mythmaking. Their work converses with photography's ability to anchor eros and losses within the realm of the physical and the metaphysical. They have been invited as a visiting critic and guest speaker at esteemed institutions such as the Center for Photography at Woodstock, SUNY New Paltz, Haverford College, and Western Washington University. Their video works have been shown at Anthology Film Archives, Microscope Gallery, Vox Populi Gallery, CROSSROADS presented by San Francisco Cinematheque, Hong Kong Arthouse Film Festival, among others. Their photography has been featured on It’s Nice That, Whitehot Magazine and Lomography Magazine. Gong received their BFA from Parsons School of Design and their MA at the New School for Social Research. They are based in Brooklyn, NY. --- Howl with Laura Hawley Get Froggy with Lauren Helmbrecht --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sign up for Morrison's online class, EXTREME PRIVATE EROS: PHOTOGRAPHY & DIARISTIC WRITING at The School of Making of Thinking. MORE INFO HERE @ https://www.theschoolofmakingthinking.com/private-eros.html

---

Morrison Gong is a Chinese photographer with a background in performance and experimental filmmaking. They invoke the body as a site of haunting, wounding, conjuring and mythmaking. Their work converses with photography's ability to anchor eros and losses within the realm of the physical and the metaphysical. They have been invited as a visiting critic and guest speaker at esteemed institutions such as the Center for Photography at Woodstock, SUNY New Paltz, Haverford College, and Western Washington University. Their video works have been shown at Anthology Film Archives, Microscope Gallery, Vox Populi Gallery, CROSSROADS presented by San Francisco Cinematheque, Hong Kong Arthouse Film Festival, among others. Their photography has been featured on It’s Nice That, Whitehot Magazine and Lomography Magazine. Gong received their BFA from Parsons School of Design and their MA at the New School for Social Research. They are based in Brooklyn, NY.

---

Howl with Laura Hawley

Get Froggy with Lauren Helmbrecht

---

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]]> 570 no Do the Show YOU Want to Do with Phil Rosenthal http://www.bestadvice.show Phil Rosenthal hosts “Somebody Feed Phil” on Netflix. He also created Everybody Loves Raymond. This episode first aired in November of 2020. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Jul 2025 07:00:00 -0000 Do the Show YOU Want to Do with Phil Rosenthal full 685 Zak Rosen ...cause they're gonna cancel you anyways. Phil Rosenthal hosts “Somebody Feed Phil” on Netflix. He also created Everybody Loves Raymond. This episode first aired in November of 2020. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Phil Rosenthal hosts “Somebody Feed Phil” on Netflix. He also created Everybody Loves Raymond.

This episode first aired in November of 2020.

---

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]]> 412 no This Maneuver Will Get You To Drink More Water with Karen A. Chase http://www.bestadvice.show Karen A. Chase is an author, speaker, and brand designer. Her first book, Bonjour 40: A Paris Travel Log, garnered seven independent publishing awards, and her first novel, Carrying Independence, was a nominee for the 2020 Library of Virginia Literary Awards. --- From the Advice Show archive: FLUSH YOUR PSYCHIC TRESPASSERS DOWN THE DRAIN --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Jul 2025 07:00:00 -0000 This Maneuver Will Get You To Drink More Water with Karen A. Chase full 684 Zak Rosen "It's cyclical, right?" Karen A. Chase is an author, speaker, and brand designer. Her first book, Bonjour 40: A Paris Travel Log, garnered seven independent publishing awards, and her first novel, Carrying Independence, was a nominee for the 2020 Library of Virginia Literary Awards. --- From the Advice Show archive: FLUSH YOUR PSYCHIC TRESPASSERS DOWN THE DRAIN --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Karen A. Chase is an author, speaker, and brand designer. Her first book, Bonjour 40: A Paris Travel Log, garnered seven independent publishing awards, and her first novel, Carrying Independence, was a nominee for the 2020 Library of Virginia Literary Awards.

---

From the Advice Show archive: FLUSH YOUR PSYCHIC TRESPASSERS DOWN THE DRAIN

---

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]]> 380 no Put Your Energy Into What Makes the Fire, Not What Puts it Out with Malissa O'Donnell http://www.bestadvice.show Malissa O'Donnell is an advisor and consultant helping clients realize their creative ambitions to the fullest. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Jun 2025 07:00:00 -0000 Put Your Energy Into What Makes the Fire, Not What Puts it Out with Malissa O'Donnell full 683 Zak Rosen On how to stop rejecting yourself! Malissa O'Donnell is an advisor and consultant helping clients realize their creative ambitions to the fullest. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Malissa O'Donnell is an advisor and consultant helping clients realize their creative ambitions to the fullest.

---

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]]> 407 no To Respond or React, That is the Question with Peter Putnam http://www.bestadvice.show Peter Putnam is a father, husband, writer and author of the new book, Talkin' Bout a Revolution: Growing Our Souls in the time of Trump. Peter's wife, Julia, is a TBAS contributor. Hear her advice here.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Jun 2025 07:00:00 -0000 To Respond or React, That is the Question with Peter Putnam full 682 Zak Rosen How to be someone who, "amidst the mayhem, monotony, and magic of day-to day life, responds from their Best Self." Peter Putnam is a father, husband, writer and author of the new book, Talkin' Bout a Revolution: Growing Our Souls in the time of Trump. Peter's wife, Julia, is a TBAS contributor. Hear her advice here.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Peter Putnam is a father, husband, writer and author of the new book, Talkin' Bout a Revolution: Growing Our Souls in the time of Trump. Peter's wife, Julia, is a TBAS contributor. Hear her advice here. 

---

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]]> 605 no How To Bring the House Down at Karaoke with Zak Rosen http://www.bestadvice.show Zak heads out into the night to gather some karaoke best practices you featuring Jenny Lee, Cyrah Dardas, Diana Nucera and Abigail Bengson.  Zak originally reported this story for NPR's Life Kit podcast. It was was produced by Margaret Cirino with Meghan Keane as supervising editor, and Beth Donovan as executive producer.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Jun 2025 07:00:00 -0000 How To Bring the House Down at Karaoke with Zak Rosen full 681 Zak Rosen Whether you're a seasoned karaoke veteran or a first-timer trying to muster up the nerve, there are strategies you can use to get yourself ready to karaoke. Zak heads out into the night to gather some karaoke best practices you featuring Jenny Lee, Cyrah Dardas, Diana Nucera and Abigail Bengson.  Zak originally reported this story for NPR's Life Kit podcast. It was was produced by Margaret Cirino with Meghan Keane as supervising editor, and Beth Donovan as executive producer.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zak heads out into the night to gather some karaoke best practices you featuring Jenny Lee, Cyrah Dardas, Diana Nucera and Abigail Bengson. 

Zak originally reported this story for NPR's Life Kit podcast. It was was produced by Margaret Cirino with Meghan Keane as supervising editor, and Beth Donovan as executive producer. 

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]]> 1673 no Talking Through Your Grief with Shira Heisler and Sam Woll http://www.bestadvice.show Shira Heisler is a prolific contributor to TBAS. She was last on talking about her memory archive. Samantha “Sam” Woll (1983-2023) tragically died on October 21, 2023 in Detroit, MI. She was the cherished daughter of Drs. Margo and Douglas Woll, dearest sister to Drs. Monica Woll Rosen and brother-in-law Ben, and beloved aunt to Solomon, Gabriel (Gavi), and Mira.Samantha will always be remembered for her tireless activism and for her passion to make the world a better place. She was an angel and there was truly no one kinder. READ MORE ABOUT SAM --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Jun 2025 07:00:00 -0000 Talking Through Your Grief with Shira Heisler and Sam Woll full 680 Zak Rosen On recording voice memos to the great beyond Shira Heisler is a prolific contributor to TBAS. She was last on talking about her memory archive. Samantha “Sam” Woll (1983-2023) tragically died on October 21, 2023 in Detroit, MI. She was the cherished daughter of Drs. Margo and Douglas Woll, dearest sister to Drs. Monica Woll Rosen and brother-in-law Ben, and beloved aunt to Solomon, Gabriel (Gavi), and Mira.Samantha will always be remembered for her tireless activism and for her passion to make the world a better place. She was an angel and there was truly no one kinder. READ MORE ABOUT SAM --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shira Heisler is a prolific contributor to TBAS. She was last on talking about her memory archive.

Samantha “Sam” Woll (1983-2023) tragically died on October 21, 2023 in Detroit, MI. She was the cherished daughter of Drs. Margo and Douglas Woll, dearest sister to Drs. Monica Woll Rosen and brother-in-law Ben, and beloved aunt to Solomon, Gabriel (Gavi), and Mira.

Samantha will always be remembered for her tireless activism and for her passion to make the world a better place. She was an angel and there was truly no one kinder. READ MORE ABOUT SAM

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]]> 317 no God is in the Details or Why Listening to Strangers on the Train is Fantastic Raw Material for your Storytelling with Craig Finn from The Hold Steady http://www.bestadvice.show Craig Finn is the singer and guitarist of The Hold Steady. His 6th and most recent solo album is ALWAYS BEEN. He's also the host of the podcasts That's How I Remember It and Summer Album/Winter Album   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 May 2025 06:49:32 -0000 God is in the Details or Why Listening to Strangers on the Train is Fantastic Raw Material for your Storytelling with Craig Finn from The Hold Steady full 678 Zak Rosen How observation and listening play a key part in the creative process Craig Finn is the singer and guitarist of The Hold Steady. His 6th and most recent solo album is ALWAYS BEEN. He's also the host of the podcasts That's How I Remember It and Summer Album/Winter Album   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Craig Finn is the singer and guitarist of The Hold Steady. His 6th and most recent solo album is ALWAYS BEEN. He's also the host of the podcasts That's How I Remember It and Summer Album/Winter Album

 

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]]> 519 no Curb Your Catastrophizing with Dr. Emily Anhalt http://www.bestadvice.show Dr. Emily Anhalt is the author of the new book, Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness. She's been on TBAS twice before. Listen to Future You is a Bad Ass and Beyond Gut Checks.   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 May 2025 07:00:00 -0000 Curb Your Catastrophizing with Dr. Emily Anhalt full 679 Zak Rosen What's the next thing you're worried about? Dr. Emily Anhalt is the author of the new book, Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness. She's been on TBAS twice before. Listen to Future You is a Bad Ass and Beyond Gut Checks.   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Emily Anhalt is the author of the new book, Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness. She's been on TBAS twice before. Listen to Future You is a Bad Ass and Beyond Gut Checks.

 

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]]> 704 no A Mind Palace for Your Ideas & The Nine O'Clock Rule with Paulien Cornelisse http://www.bestadvice.show Paulien Cornelisse is a Dutch writer, comedian, podcaster, columnist and television presenter. If you liked this episode you should try Put Down the Think from January 4th, 2021   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 May 2025 07:00:00 -0000 A Mind Palace for Your Ideas & The Nine O'Clock Rule with Paulien Cornelisse full 677 Zak Rosen What do you do if you have a eureka moment you can't write down? Paulien Cornelisse is a Dutch writer, comedian, podcaster, columnist and television presenter. If you liked this episode you should try Put Down the Think from January 4th, 2021   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Paulien Cornelisse is a Dutch writer, comedian, podcaster, columnist and television presenter.

If you liked this episode you should try Put Down the Think from January 4th, 2021

 

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]]> 659 no Create an Oasis in Your New Home with Erica Reisman http://www.bestadvice.show Erica sent in her advice from Cambridge, Massachusetts where she works at a boutique wine shop. She particularly loves working with people that are new to wine, or people that have felt that getting into wine was beyond them in some way.  In addition to her moving advice, Erica commented on this recent episode with Kelly Childers.    --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 May 2025 07:00:00 -0000 Create an Oasis in Your New Home with Erica Reisman full 676 Zak Rosen Some essential advice for a big move. Erica sent in her advice from Cambridge, Massachusetts where she works at a boutique wine shop. She particularly loves working with people that are new to wine, or people that have felt that getting into wine was beyond them in some way.  In addition to her moving advice, Erica commented on this recent episode with Kelly Childers.    --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erica sent in her advice from Cambridge, Massachusetts where she works at a boutique wine shop. She particularly loves working with people that are new to wine, or people that have felt that getting into wine was beyond them in some way. 

In addition to her moving advice, Erica commented on this recent episode with Kelly Childers. 


 

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]]> 276 no This is How to Hold Two Opposing Views at Once with Vent Diagrams http://www.bestadvice.show Read more Vent Diagrams @ ventdiagrams.com/ E.M./Elana Eisen-Markowitz is a xennial educator organizer currently in flux. Until Sept 2020, E.M. worked in NYC public schools - as a social studies teacher, a union chapter leader, a gender & sexuality alliance facilitator, and a “restorative justice coordinator.” For over a decade, she organized with Teachers Unite to help grow the power of workers, students, and parents at school sites to stand against oppression and collaboratively build the communities we imagine for ourselves. And, E.M. is a member of Jews for Racial and Economic Justice. Rachel Schragis is an artist and cultural organizer, born and raised and living still in NYC. She is the co-founder of Look Loud, where her visual strategy work supports community groups using direct action to take control of their own media narratives. A nerd for visual mapping practices, Rachel’s most recently completed poster is Unravelling Antisemitism—a collaboration with Jews for Racial and Economic Justic). She has also worked on the arts and cultural organizing teams for many climate justice organizing projects, including Sunrise Movement, the People’s Climate March, GreenFaith and Build Back Fossil Free. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Apr 2025 07:00:00 -0000 This is How to Hold Two Opposing Views at Once with Vent Diagrams full 675 Zak Rosen "Venting is an emotional release, an outlet for our anger, frustration, despair -- and as a vent enables stale, suffocating air to flow out, it allows new fresh air to cycle in and through." - E.M. and Rachel Read more Vent Diagrams @ ventdiagrams.com/ E.M./Elana Eisen-Markowitz is a xennial educator organizer currently in flux. Until Sept 2020, E.M. worked in NYC public schools - as a social studies teacher, a union chapter leader, a gender & sexuality alliance facilitator, and a “restorative justice coordinator.” For over a decade, she organized with Teachers Unite to help grow the power of workers, students, and parents at school sites to stand against oppression and collaboratively build the communities we imagine for ourselves. And, E.M. is a member of Jews for Racial and Economic Justice. Rachel Schragis is an artist and cultural organizer, born and raised and living still in NYC. She is the co-founder of Look Loud, where her visual strategy work supports community groups using direct action to take control of their own media narratives. A nerd for visual mapping practices, Rachel’s most recently completed poster is Unravelling Antisemitism—a collaboration with Jews for Racial and Economic Justic). She has also worked on the arts and cultural organizing teams for many climate justice organizing projects, including Sunrise Movement, the People’s Climate March, GreenFaith and Build Back Fossil Free. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Read more Vent Diagrams @ ventdiagrams.com/

E.M./Elana Eisen-Markowitz is a xennial educator organizer currently in flux. Until Sept 2020, E.M. worked in NYC public schools - as a social studies teacher, a union chapter leader, a gender & sexuality alliance facilitator, and a “restorative justice coordinator.” For over a decade, she organized with Teachers Unite to help grow the power of workers, students, and parents at school sites to stand against oppression and collaboratively build the communities we imagine for ourselves. And, E.M. is a member of Jews for Racial and Economic Justice.

Rachel Schragis is an artist and cultural organizer, born and raised and living still in NYC. She is the co-founder of Look Loud, where her visual strategy work supports community groups using direct action to take control of their own media narratives. A nerd for visual mapping practices, Rachel’s most recently completed poster is Unravelling Antisemitism—a collaboration with Jews for Racial and Economic Justic). She has also worked on the arts and cultural organizing teams for many climate justice organizing projects, including Sunrise Movement, the People’s Climate March, GreenFaith and Build Back Fossil Free.

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]]> 461 no Deflating Rage, Making Beds and Remembering Your Gifts with Kelly Childers http://www.bestadvice.show Kelly Childers called The Best Advice Show from her home in Portland, Oregon. You should call with your advice @ 844 935 BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Apr 2025 07:00:00 -0000 Deflating Rage, Making Beds and Remembering Your Gifts with Kelly Childers full 674 Zak Rosen On making your bed better, loving yourself and not getting into fights. Kelly Childers called The Best Advice Show from her home in Portland, Oregon. You should call with your advice @ 844 935 BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kelly Childers called The Best Advice Show from her home in Portland, Oregon. You should call with your advice @ 844 935 BEST

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]]> 345 no The Profound Benefits of Solo Travel with Michael Venutolo-Mantovani http://www.bestadvice.show Michael Venutolo-Mantovani is a writer based in Chapel Hill who has contributed to the New York Times, National Geographic, GQ, Wired, and many others. He writes the excellent newsletter, Being a Dad is Hard as F*ck. Practicing Freedom with Amanada Alexander --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Apr 2025 08:00:00 -0000 The Profound Benefits of Solo Travel with Michael Venutolo-Mantovani full 673 Zak Rosen On the value of learning how to be alone. Michael Venutolo-Mantovani is a writer based in Chapel Hill who has contributed to the New York Times, National Geographic, GQ, Wired, and many others. He writes the excellent newsletter, Being a Dad is Hard as F*ck. Practicing Freedom with Amanada Alexander --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Venutolo-Mantovani is a writer based in Chapel Hill who has contributed to the New York Times, National Geographic, GQ, Wired, and many others. He writes the excellent newsletter, Being a Dad is Hard as F*ck.

Practicing Freedom with Amanada Alexander

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]]> 385 no Laurie Anderson and Lou Reed's 3 Rules to Live By http://www.bestadvice.show The excerpt of Laurie Anderson comes from her interview last year on the CBC's Q program. Hear more from Jan and Ted and their rules for living on this episode of TBAS. You Need a Manifesto with Charlotte Burgess-Auburn Who Wants it More with Shira and Zak --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Apr 2025 07:00:00 -0000 Laurie Anderson and Lou Reed's 3 Rules to Live By full 672 Zak Rosen What's the top item on your family manifesto? The excerpt of Laurie Anderson comes from her interview last year on the CBC's Q program. Hear more from Jan and Ted and their rules for living on this episode of TBAS. You Need a Manifesto with Charlotte Burgess-Auburn Who Wants it More with Shira and Zak --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices The excerpt of Laurie Anderson comes from her interview last year on the CBC's Q program.

Hear more from Jan and Ted and their rules for living on this episode of TBAS.

You Need a Manifesto with Charlotte Burgess-Auburn

Who Wants it More with Shira and Zak

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]]> 393 no Pleasure Should Be Taken Very Seriously with Danielle Bezalel http://www.bestadvice.show Danielle Bezalel, aka DB, is the Creator, Executive Producer, and Host of Sex Ed with DB, your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure.  Check out How often should I be pooping? Advice from Dr. Kira Newman from the archives. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Apr 2025 06:42:41 -0000 Pleasure Should Be Taken Very Seriously with Danielle Bezalel full 671 Zak Rosen How often should I be having sex? Danielle Bezalel, aka DB, is the Creator, Executive Producer, and Host of Sex Ed with DB, your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure.  Check out How often should I be pooping? Advice from Dr. Kira Newman from the archives. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Danielle Bezalel, aka DB, is the Creator, Executive Producer, and Host of Sex Ed with DB, your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. 

Check out How often should I be pooping? Advice from Dr. Kira Newman from the archives.

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]]> 565 yes This Is How To Stop Apologizing So Much with Ilana BZ http://www.bestadvice.show Ilana BZ called Zak on the Best Advice Show hotline @ 844-935-BEST. YOU SHOULD TOO! What's your best advice?  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Mar 2025 08:00:00 -0000 This Is How To Stop Apologizing So Much with Ilana BZ full 670 Zak Rosen Take back your power by rewiring your brain. Ilana BZ called Zak on the Best Advice Show hotline @ 844-935-BEST. YOU SHOULD TOO! What's your best advice?  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ilana BZ called Zak on the Best Advice Show hotline @ 844-935-BEST. YOU SHOULD TOO! What's your best advice? 

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]]> 225 no Say Kind Things About People Behind Their Backs with Kristen Meinzer http://www.bestadvice.show KRISTEN MEINZER is a long-time audio producer and podcast host. She hosts How to Be Fine, Daily Fail, By the Book, Mayo Clinic Health Matters and lately, Dear Prudence. RELATED to today's show:  Avoiding the Evil Tongue with Emily Berman Complimenting with Shira --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Mar 2025 06:37:37 -0000 Say Kind Things About People Behind Their Backs with Kristen Meinzer full 669 Zak Rosen Instead of bitching and moaning, why not just give the compliment? KRISTEN MEINZER is a long-time audio producer and podcast host. She hosts How to Be Fine, Daily Fail, By the Book, Mayo Clinic Health Matters and lately, Dear Prudence. RELATED to today's show:  Avoiding the Evil Tongue with Emily Berman Complimenting with Shira --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices KRISTEN MEINZER is a long-time audio producer and podcast host. She hosts How to Be Fine, Daily Fail, By the Book, Mayo Clinic Health Matters and lately, Dear Prudence.

RELATED to today's show: 

Avoiding the Evil Tongue with Emily Berman

Complimenting with Shira

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]]> 780 no Literally Touch Grass with Adam Milgrom http://www.bestadvice.show Adam Milgrom is an amateur physicist, profressional entrepreneur, long-time mingler and dad from Michigan. He was last on the show talking about parsing language.  How to build speed bumps into your day with Leticia Britos Cavagnaro --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Mar 2025 08:00:00 -0000 Literally Touch Grass with Adam Milgrom full 667 Zak Rosen If you can't get to the forest for a hike, try this maneuver in your neighborhood. Adam Milgrom is an amateur physicist, profressional entrepreneur, long-time mingler and dad from Michigan. He was last on the show talking about parsing language.  How to build speed bumps into your day with Leticia Britos Cavagnaro --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Adam Milgrom is an amateur physicist, profressional entrepreneur, long-time mingler and dad from Michigan. He was last on the show talking about parsing language. 

How to build speed bumps into your day with Leticia Britos Cavagnaro

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]]> 292 no Host A Friendship Awards Ceremony with Anna Goldfarb http://www.bestadvice.show Anna Goldfarb is the author of MODERN FRIENDSHIP and a friendship journalist who has reported for outlets including the New York Times, the Atlantic, Time magazine, Vice, The Cut, Vox, and the Washington Post. Called "the New York Times friendship correspondent" by Tim Herrera, the editor of the New York Times Smarter Living section, she's written hundreds of articles that explore the nuances of friendships, relationships, and pop psychology. She lives in Philadelphia. For more, visit annagoldfarb.com. Here's a list of friend awards from Anna's book, Modern Friendship.  Jot down the name of whoever in your life comes to mind. Most likely to answer your text messages within an hour: Most likely to answer a phone call: Most likely to make you laugh: Most likely to help you with a work-­related problem: Most likely to try a new restaurant with you: Most likely to support your dreams and life goals: Most likely to let you sleep on their couch: Most likely to celebrate the holidays with you: Most likely to motivate you: Most likely to give you useful health advice: Most likely to give you wise romantic advice: Most likely to give you sound financial advice: Most likely to be in your life in a year: Most likely to confide a secret in you: Most likely to celebrate a professional accomplishment with you: Most likely to give you good TV/movie/music/podcast recommendations: Most likely to sit with you in comfortable silence: Most likely to suggest a good book you’ll enjoy: Most likely to discuss politics with you: Most likely to offer you a long hug when you need one: --- More friendship advice from the archives...Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Mar 2025 09:00:00 -0000 Host A Friendship Awards Ceremony with Anna Goldfarb full 668 Zak Rosen "How can you give your friends certainty so that they never have to second-guess does this friend value our friendship?" Anna Goldfarb is the author of MODERN FRIENDSHIP and a friendship journalist who has reported for outlets including the New York Times, the Atlantic, Time magazine, Vice, The Cut, Vox, and the Washington Post. Called "the New York Times friendship correspondent" by Tim Herrera, the editor of the New York Times Smarter Living section, she's written hundreds of articles that explore the nuances of friendships, relationships, and pop psychology. She lives in Philadelphia. For more, visit annagoldfarb.com. Here's a list of friend awards from Anna's book, Modern Friendship.  Jot down the name of whoever in your life comes to mind. Most likely to answer your text messages within an hour: Most likely to answer a phone call: Most likely to make you laugh: Most likely to help you with a work-­related problem: Most likely to try a new restaurant with you: Most likely to support your dreams and life goals: Most likely to let you sleep on their couch: Most likely to celebrate the holidays with you: Most likely to motivate you: Most likely to give you useful health advice: Most likely to give you wise romantic advice: Most likely to give you sound financial advice: Most likely to be in your life in a year: Most likely to confide a secret in you: Most likely to celebrate a professional accomplishment with you: Most likely to give you good TV/movie/music/podcast recommendations: Most likely to sit with you in comfortable silence: Most likely to suggest a good book you’ll enjoy: Most likely to discuss politics with you: Most likely to offer you a long hug when you need one: --- More friendship advice from the archives...Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Anna Goldfarb is the author of MODERN FRIENDSHIP and a friendship journalist who has reported for outlets including the New York Times, the Atlantic, Time magazine, Vice, The Cut, Vox, and the Washington Post. Called "the New York Times friendship correspondent" by Tim Herrera, the editor of the New York Times Smarter Living section, she's written hundreds of articles that explore the nuances of friendships, relationships, and pop psychology. She lives in Philadelphia. For more, visit annagoldfarb.com.

Here's a list of friend awards from Anna's book, Modern Friendship.  Jot down the name of whoever in your life comes to mind.

Most likely to answer your text messages within an hour:

Most likely to answer a phone call:

Most likely to make you laugh:

Most likely to help you with a work-­related problem:

Most likely to try a new restaurant with you:

Most likely to support your dreams and life goals:

Most likely to let you sleep on their couch:

Most likely to celebrate the holidays with you:

Most likely to motivate you:

Most likely to give you useful health advice:

Most likely to give you wise romantic advice:

Most likely to give you sound financial advice:

Most likely to be in your life in a year:

Most likely to confide a secret in you:

Most likely to celebrate a professional accomplishment with you:

Most likely to give you good TV/movie/music/podcast recommendations:

Most likely to sit with you in comfortable silence:

Most likely to suggest a good book you’ll enjoy:

Most likely to discuss politics with you:

Most likely to offer you a long hug when you need one:

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More friendship advice from the archives...Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco

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]]> 368 no Assume There's Something Interesting to Learn with Ahri Golden http://www.bestadvice.show ​Entrepreneur + Award-Winning Media Midwife Ahri Golden is a podcast series creator, consultant, professor, artist, mother of two, 21 years married, deeply informed by stories and creative response to the world that is unfolding within and around us.  Listening with Sterling --- --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Feb 2025 09:00:00 -0000 Assume There's Something Interesting to Learn with Ahri Golden full 660 Zak Rosen On starting your own lineage of deep listening. ​Entrepreneur + Award-Winning Media Midwife Ahri Golden is a podcast series creator, consultant, professor, artist, mother of two, 21 years married, deeply informed by stories and creative response to the world that is unfolding within and around us.  Listening with Sterling --- --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices ​Entrepreneur + Award-Winning Media Midwife Ahri Golden is a podcast series creator, consultant, professor, artist, mother of two, 21 years married, deeply informed by stories and creative response to the world that is unfolding within and around us. 

Listening with Sterling

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]]> 698 no Viscerally Remember Your Past Vacations with Tad Davis http://www.bestadvice.show Tad Davis is an artist living in Detroit. This episode originally aired in 2023.  Rachel Jacobson is always on vacation and so can you!   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Feb 2025 09:00:00 -0000 Viscerally Remember Your Past Vacations with Tad Davis full 665 Zak Rosen You don't have to listen to Drake but it might help. Tad Davis is an artist living in Detroit. This episode originally aired in 2023.  Rachel Jacobson is always on vacation and so can you!   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tad Davis is an artist living in Detroit. This episode originally aired in 2023. 

Rachel Jacobson is always on vacation and so can you!

 

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]]> 247 no Try These Witchy, Water-based Maneuvers to Improve Your Life with Dr. MLE http://www.bestadvice.show Emily Carr/Dr. MLE is a Wellness Witch, a professional poet, amateur Tarot reader, joyous revolutionary arts educator, and fitness coach. Subscribe to her newsletter @ https://soulfloss.substack.com/ LISTEN: You Should Buy Mice and Other Transformative Advice from Lucy Anderton --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Feb 2025 11:11:48 -0000 Try These Witchy, Water-based Maneuvers to Improve Your Life with Dr. MLE full 666 Zak Rosen If you're suffering from self-doubt, second-guessing, stuckness...try this. Emily Carr/Dr. MLE is a Wellness Witch, a professional poet, amateur Tarot reader, joyous revolutionary arts educator, and fitness coach. Subscribe to her newsletter @ https://soulfloss.substack.com/ LISTEN: You Should Buy Mice and Other Transformative Advice from Lucy Anderton --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Emily Carr/Dr. MLE is a Wellness Witch, a professional poet, amateur Tarot reader, joyous revolutionary arts educator, and fitness coach. Subscribe to her newsletter @ https://soulfloss.substack.com/

LISTEN: You Should Buy Mice and Other Transformative Advice from Lucy Anderton

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]]> 561 no Next Time You're Bored Try This with Noa Rosen http://www.bestadvice.show Noa was last on the show discussing the advantages of peeling grapes with your teeth.  Here's Sara Curtis talking about replacing your email refresh habit with something more generative.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Feb 2025 09:00:00 -0000 Next Time You're Bored Try This with Noa Rosen full 664 Zak Rosen How to replace a tired routine with something better plus your chance to tell Zak how you really feel about the show. Noa was last on the show discussing the advantages of peeling grapes with your teeth.  Here's Sara Curtis talking about replacing your email refresh habit with something more generative.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Noa was last on the show discussing the advantages of peeling grapes with your teeth. 

Here's Sara Curtis talking about replacing your email refresh habit with something more generative. 

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]]> 411 no Crush Your Ego and Open Your Eyes to the Benefits of Feedback with Jason Silver http://www.bestadvice.show THE BEST ADVICE SHOW SURVEY IS HERE! THANKS FOR FILLING IT OUT.  https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Jason Silver is the author of Your Grass is Greener. He is a multi-time founder of kids and a multi-time founder of companies. He gets his biggest thrill helping modern employees and their teams unlock a better way to work—surfing is a close second.  --- --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Jan 2025 09:00:00 -0000 Crush Your Ego and Open Your Eyes to the Benefits of Feedback with Jason Silver full 663 Zak Rosen "We really underestimate people's desire for feedback." THE BEST ADVICE SHOW SURVEY IS HERE! THANKS FOR FILLING IT OUT.  https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Jason Silver is the author of Your Grass is Greener. He is a multi-time founder of kids and a multi-time founder of companies. He gets his biggest thrill helping modern employees and their teams unlock a better way to work—surfing is a close second.  --- --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices THE BEST ADVICE SHOW SURVEY IS HERE! THANKS FOR FILLING IT OUT. 

https://forms.gle/f1HxJ45Df4V3m2Dg9

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Jason Silver is the author of Your Grass is Greener. He is a multi-time founder of kids and a multi-time founder of companies. He gets his biggest thrill helping modern employees and their teams unlock a better way to work—surfing is a close second. 

---

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]]> 709 no Leave a Margin with Mary Austin (or How to Stop Being Late to Everything) http://www.bestadvice.show Mary Austin is a pastor in Kalamazoo, Michigan. She writes Stained Glass in the City on Substack. It's deep and delightful.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Jan 2025 09:00:00 -0000 Leave a Margin with Mary Austin (or How to Stop Being Late to Everything) full 662 Zak Rosen It's possible to go from a late person to an early person. Here's how. Mary Austin is a pastor in Kalamazoo, Michigan. She writes Stained Glass in the City on Substack. It's deep and delightful.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mary Austin is a pastor in Kalamazoo, Michigan. She writes Stained Glass in the City on Substack. It's deep and delightful. 

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]]> 536 no Pack Your Go Bag with adrienne maree brown and Autumn Brown http://www.bestadvice.show adrienne maree brown and Autumn Brown are sisters, authors, artists and co-hosts of How to Survive the End of the World. Inspired by wisdom from Octavia Butler's ⁠Parable of the Sower⁠ and a listener's inquiry, Zak and the sisters delve into practical steps for emergency preparedness, the psychological barriers of starting, and the importance of preparing in community. From essential items to include to practicing quick evacuations, this episode is packed with valuable advice for surviving in unpredictable situations. The excerpt of Parable of the Sower by Octavia Butler was read by Lucie Putnam --- YK Hong: Liberatory strategy + Tech justice Go Bag Essentials Tactical Hope and the OODA Loop from How to Survive the End of the World   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Jan 2025 08:38:04 -0000 Pack Your Go Bag with adrienne maree brown and Autumn Brown full 661 Zak Rosen first-aid kit, laminated documents, perishable food and more... adrienne maree brown and Autumn Brown are sisters, authors, artists and co-hosts of How to Survive the End of the World. Inspired by wisdom from Octavia Butler's ⁠Parable of the Sower⁠ and a listener's inquiry, Zak and the sisters delve into practical steps for emergency preparedness, the psychological barriers of starting, and the importance of preparing in community. From essential items to include to practicing quick evacuations, this episode is packed with valuable advice for surviving in unpredictable situations. The excerpt of Parable of the Sower by Octavia Butler was read by Lucie Putnam --- YK Hong: Liberatory strategy + Tech justice Go Bag Essentials Tactical Hope and the OODA Loop from How to Survive the End of the World   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices adrienne maree brown and Autumn Brown are sisters, authors, artists and co-hosts of How to Survive the End of the World. Inspired by wisdom from Octavia Butler's ⁠Parable of the Sower⁠ and a listener's inquiry, Zak and the sisters delve into practical steps for emergency preparedness, the psychological barriers of starting, and the importance of preparing in community. From essential items to include to practicing quick evacuations, this episode is packed with valuable advice for surviving in unpredictable situations.

The excerpt of Parable of the Sower by Octavia Butler was read by Lucie Putnam

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YK Hong: Liberatory strategy + Tech justice

Go Bag Essentials

Tactical Hope and the OODA Loop from How to Survive the End of the World

 

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]]> 1445 no Compare Yourself to Yourself with Billie Lunt http://www.bestadvice.show Billie Lunt is a Professor, Mentor, and Coach for students aspiring to enter the field of dental hygiene. She helps students to set goals and develop the skills required to achieve them. On the path to becoming a dental hygienist, many students learn just as much about themselves as they do about the field of dentistry. You can find Billie on Instagram @the_happy_flosser She also has a podcast incase you ever decide you want to go to school to become a dental hygienist. The Happy Flosser RDH Podcast for dental hygiene students. --- Check out What It's Like to Be - https://www.whatitsliketobe.com/ --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Jan 2025 07:47:06 -0000 Compare Yourself to Yourself with Billie Lunt full 659 Zak Rosen Who do you want to be tomorrow? Billie Lunt is a Professor, Mentor, and Coach for students aspiring to enter the field of dental hygiene. She helps students to set goals and develop the skills required to achieve them. On the path to becoming a dental hygienist, many students learn just as much about themselves as they do about the field of dentistry. You can find Billie on Instagram @the_happy_flosser She also has a podcast incase you ever decide you want to go to school to become a dental hygienist. The Happy Flosser RDH Podcast for dental hygiene students. --- Check out What It's Like to Be - https://www.whatitsliketobe.com/ --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Billie Lunt is a Professor, Mentor, and Coach for students aspiring to enter the field of dental hygiene. She helps students to set goals and develop the skills required to achieve them. On the path to becoming a dental hygienist, many students learn just as much about themselves as they do about the field of dentistry.

You can find Billie on Instagram @the_happy_flosser

She also has a podcast incase you ever decide you want to go to school to become a dental hygienist.

The Happy Flosser RDH Podcast for dental hygiene students.

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Check out What It's Like to Be - https://www.whatitsliketobe.com/

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]]> 413 no How To Fall Asleep http://www.bestadvice.show The TBAS sleep correspondents featured in today's episode are Courtney Daniels, Jenny Lee, Karen Semone, Lois Langberg and Tiffany Paulsen.     --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Dec 2024 09:00:00 -0000 How To Fall Asleep full 658 Zak Rosen A handful of strategies to fall asleep, stay asleep and start your day with meaning and vigor. The TBAS sleep correspondents featured in today's episode are Courtney Daniels, Jenny Lee, Karen Semone, Lois Langberg and Tiffany Paulsen.     --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices The TBAS sleep correspondents featured in today's episode are Courtney Daniels, Jenny Lee, Karen Semone, Lois Langberg and Tiffany Paulsen.  

 

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]]> 563 no You Need to Get Rejected A LOT MORE with Alice Draper http://www.bestadvice.show Alice Draper shares her experience with rejection and how it can lead to greater success, both personally and professionally and then she offers strategies for all of us to build our own rejection resilience muscle.  Alice Draper is the founder of Hustling Writers, a podcast guesting agency that has secured clients on hundreds of podcasts, including most of the top 0.5% shows. Her newly-launched podcast, My Rejection Story, features interviews with Neil Patel, Jason VanRuler, and Gay Hendricks. She has written for HuffPost, Refinery29, Business Insider, and more.     --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Dec 2024 09:00:00 -0000 You Need to Get Rejected A LOT MORE with Alice Draper full 657 Zak Rosen On the importance of building rejection resilience. Alice Draper shares her experience with rejection and how it can lead to greater success, both personally and professionally and then she offers strategies for all of us to build our own rejection resilience muscle.  Alice Draper is the founder of Hustling Writers, a podcast guesting agency that has secured clients on hundreds of podcasts, including most of the top 0.5% shows. Her newly-launched podcast, My Rejection Story, features interviews with Neil Patel, Jason VanRuler, and Gay Hendricks. She has written for HuffPost, Refinery29, Business Insider, and more.     --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Alice Draper shares her experience with rejection and how it can lead to greater success, both personally and professionally and then she offers strategies for all of us to build our own rejection resilience muscle. 

Alice Draper is the founder of Hustling Writers, a podcast guesting agency that has secured clients on hundreds of podcasts, including most of the top 0.5% shows. Her newly-launched podcast, My Rejection Story, features interviews with Neil Patel, Jason VanRuler, and Gay Hendricks. She has written for HuffPost, Refinery29, Business Insider, and more.  


 

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]]> 426 no Manifesting Someone To Watch Over You with Cassandra Jenkins http://www.bestadvice.show Zak meets up with one of his favorite songwriters, Cassandra Jenkins, before her show in Amsterdam. They talk about her pre-show ritual, inspired by her friend, Erika Spring. It's something we can all try next time we're in need of some knowing companionship. It's called...The Cosmic Guest List. "Like the night sky itself, My Light, My Destroyer is always expanding. Cassandra Jenkins' third full-length, out July 12 via Dead Oceans, cracks open the promise of reaching the edge of the new with a wider sonic palette than ever before– encompassing guitar-driven indie rock, new age, sophistipop, and jazz. At the center of it all is Jenkins' curiosity towards the quarks and quasars that make up her universe, as she blends field recordings with poetic lyricism that is at turns allusive, humorous, devastating and confessional– an alchemical gesture that further deepens the richness of My Light, My Destroyer's 13 songs." -cassandrajenkins.com/ --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Dec 2024 12:00:00 -0000 Manifesting Someone To Watch Over You with Cassandra Jenkins full 656 Zak Rosen On creating cosmic guests lists. Zak meets up with one of his favorite songwriters, Cassandra Jenkins, before her show in Amsterdam. They talk about her pre-show ritual, inspired by her friend, Erika Spring. It's something we can all try next time we're in need of some knowing companionship. It's called...The Cosmic Guest List. "Like the night sky itself, My Light, My Destroyer is always expanding. Cassandra Jenkins' third full-length, out July 12 via Dead Oceans, cracks open the promise of reaching the edge of the new with a wider sonic palette than ever before– encompassing guitar-driven indie rock, new age, sophistipop, and jazz. At the center of it all is Jenkins' curiosity towards the quarks and quasars that make up her universe, as she blends field recordings with poetic lyricism that is at turns allusive, humorous, devastating and confessional– an alchemical gesture that further deepens the richness of My Light, My Destroyer's 13 songs." -cassandrajenkins.com/ --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zak meets up with one of his favorite songwriters, Cassandra Jenkins, before her show in Amsterdam. They talk about her pre-show ritual, inspired by her friend, Erika Spring. It's something we can all try next time we're in need of some knowing companionship. It's called...The Cosmic Guest List.

"Like the night sky itself, My Light, My Destroyer is always expanding. Cassandra Jenkins' third full-length, out July 12 via Dead Oceans, cracks open the promise of reaching the edge of the new with a wider sonic palette than ever before– encompassing guitar-driven indie rock, new age, sophistipop, and jazz. At the center of it all is Jenkins' curiosity towards the quarks and quasars that make up her universe, as she blends field recordings with poetic lyricism that is at turns allusive, humorous, devastating and confessional– an alchemical gesture that further deepens the richness of My Light, My Destroyer's 13 songs." -cassandrajenkins.com/

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]]> 535 no Be More Ridiculous (or Why a Squirrel Census is a Guide for Life) with Rob Walker http://www.bestadvice.show After a quick update about the future of TBAS with Zak, he welcomes back Rob Walker, who shares intriguing advice on embracing ridiculousness in minute ways. The conversation explores how such absurd activities can bring joy and creativity to daily life.  Rob Walker is a journalist covering design, technology, business, the arts, and other subjects. He was last on TBAS walking and talking about Looking Up. He writes the BRANDED column for Fast Company and has contributed to The New York Times, Bloomberg Businessweek, The Atlantic, NewYorker.Com, Design Observer, The Organist, and many others. His latest book is The Art of Noticing (Knopf). He is on the faculty of the Products of Design MFA program at the School of Visual Arts. Read Rob's piece about the Squirrel Census on his Substack. - https://robwalker.substack.com/ The Vox piece which inspired Rob, The unexpected joy of the Squirrel Census. https://www.thesquirrelcensus.com/ --- Call Zak and describe the ways in which you embrace ridiculousness in your life @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Nov 2024 09:00:00 -0000 Be More Ridiculous (or Why a Squirrel Census is a Guide for Life) with Rob Walker full 652 Zak Rosen "Next time some element of your neighborhood or other routine setting grabs your attention, take inspiration from the Squirrel Census and think of the most ridiculous way possible that you could take it more seriously." - Rob Walker After a quick update about the future of TBAS with Zak, he welcomes back Rob Walker, who shares intriguing advice on embracing ridiculousness in minute ways. The conversation explores how such absurd activities can bring joy and creativity to daily life.  Rob Walker is a journalist covering design, technology, business, the arts, and other subjects. He was last on TBAS walking and talking about Looking Up. He writes the BRANDED column for Fast Company and has contributed to The New York Times, Bloomberg Businessweek, The Atlantic, NewYorker.Com, Design Observer, The Organist, and many others. His latest book is The Art of Noticing (Knopf). He is on the faculty of the Products of Design MFA program at the School of Visual Arts. Read Rob's piece about the Squirrel Census on his Substack. - https://robwalker.substack.com/ The Vox piece which inspired Rob, The unexpected joy of the Squirrel Census. https://www.thesquirrelcensus.com/ --- Call Zak and describe the ways in which you embrace ridiculousness in your life @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices After a quick update about the future of TBAS with Zak, he welcomes back Rob Walker, who shares intriguing advice on embracing ridiculousness in minute ways. The conversation explores how such absurd activities can bring joy and creativity to daily life. 

Rob Walker is a journalist covering design, technology, business, the arts, and other subjects. He was last on TBAS walking and talking about Looking Up. He writes the BRANDED column for Fast Company and has contributed to The New York Times, Bloomberg Businessweek, The Atlantic, NewYorker.Com, Design Observer, The Organist, and many others. His latest book is The Art of Noticing (Knopf). He is on the faculty of the Products of Design MFA program at the School of Visual Arts.

Read Rob's piece about the Squirrel Census on his Substack. - https://robwalker.substack.com/

The Vox piece which inspired Rob, The unexpected joy of the Squirrel Census.

https://www.thesquirrelcensus.com/

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]]> 916 no Finding Grace Inside Political Chaos with Sarah-Marie Hopf http://www.bestadvice.show Sarah-Marie Hopf shares advice on how we can cultivate a mindset of goodness, even in the face of overwhelming political frustration. After the recent election, a lot us feel cynical and angry, but Sarah-Marie shares powerful insights on how to shift our perspective. She suggests how we might find goodness in ourselves and others, even when confronted by figures or actions we deeply disagree with. Sarah-Marie reflects on her own evolution, from judgment and anger to embracing nuance, compassion, and the possibility of positive change. This episode is a must-listen for anyone seeking to respond with more grace and clarity in today’s polarized world. Sarah-Marie is a developmental coach, facilitator, and mindfulness teacher working to help unlock our full humanity in how we live, lead, and relate in service to a more beautiful and just future. She’s German/American and currently lives in Asheville, NC. You can learn more about her work @ https://www.sarahmariehopf.com/ --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Nov 2024 08:46:27 -0000 Finding Grace Inside Political Chaos with Sarah-Marie Hopf full 655 Zak Rosen On cultivating more love and kindness while still making room for the anger. Sarah-Marie Hopf shares advice on how we can cultivate a mindset of goodness, even in the face of overwhelming political frustration. After the recent election, a lot us feel cynical and angry, but Sarah-Marie shares powerful insights on how to shift our perspective. She suggests how we might find goodness in ourselves and others, even when confronted by figures or actions we deeply disagree with. Sarah-Marie reflects on her own evolution, from judgment and anger to embracing nuance, compassion, and the possibility of positive change. This episode is a must-listen for anyone seeking to respond with more grace and clarity in today’s polarized world. Sarah-Marie is a developmental coach, facilitator, and mindfulness teacher working to help unlock our full humanity in how we live, lead, and relate in service to a more beautiful and just future. She’s German/American and currently lives in Asheville, NC. You can learn more about her work @ https://www.sarahmariehopf.com/ --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah-Marie Hopf shares advice on how we can cultivate a mindset of goodness, even in the face of overwhelming political frustration. After the recent election, a lot us feel cynical and angry, but Sarah-Marie shares powerful insights on how to shift our perspective. She suggests how we might find goodness in ourselves and others, even when confronted by figures or actions we deeply disagree with. Sarah-Marie reflects on her own evolution, from judgment and anger to embracing nuance, compassion, and the possibility of positive change. This episode is a must-listen for anyone seeking to respond with more grace and clarity in today’s polarized world.

Sarah-Marie is a developmental coach, facilitator, and mindfulness teacher working to help unlock our full humanity in how we live, lead, and relate in service to a more beautiful and just future. She’s German/American and currently lives in Asheville, NC. You can learn more about her work @ https://www.sarahmariehopf.com/

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]]> 919 no Turn An Annoying Experience Into One That Can Bring You a Little Bit of Joy with Matteo Treviño http://www.bestadvice.show Matteo Trevino is a relatively slow and not so great driver from San Antonio, Texas. Here's a Honk if You're a Silly Goose bumpersticker from Etsy. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Nov 2024 09:44:10 -0000 Turn An Annoying Experience Into One That Can Bring You a Little Bit of Joy with Matteo Treviño full 654 Zak Rosen Honk if you're a silly goose. Matteo Trevino is a relatively slow and not so great driver from San Antonio, Texas. Here's a Honk if You're a Silly Goose bumpersticker from Etsy. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Matteo Trevino is a relatively slow and not so great driver from San Antonio, Texas.

Here's a Honk if You're a Silly Goose bumpersticker from Etsy.

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]]> 351 no The Vote is Precious with John Lewis, Susan B. Anthony, Barack Obama, Alan Moore and My Daughter http://www.bestadvice.show An election-themed rerun from November, 2020.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Nov 2024 05:00:00 -0000 The Vote is Precious with John Lewis, Susan B. Anthony, Barack Obama, Alan Moore and My Daughter full 653 Zak Rosen Go to Vote.org, figure out where your precinct is and VOTE! An election-themed rerun from November, 2020.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices An election-themed rerun from November, 2020. 

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]]> 154 no Why Asking For Advice Can Be a Gift To Remember with Shreya Sharma http://www.bestadvice.show Shreya Sharma (she/her) is a writer and does marketing, PR, and outreach for Tink Media. Read and listen to her piece, 30 Sounds of my 30th Birthday at her Substack. - https://shreyasaudioaffairs.substack.com/p/30-sounds-of-my-30th-birthday --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Oct 2024 18:39:24 -0000 Why Asking For Advice Can Be a Gift To Remember with Shreya Sharma full 651 Zak Rosen An advice adventure in Central Park featuring a gaggle of lovely life advice. Shreya Sharma (she/her) is a writer and does marketing, PR, and outreach for Tink Media. Read and listen to her piece, 30 Sounds of my 30th Birthday at her Substack. - https://shreyasaudioaffairs.substack.com/p/30-sounds-of-my-30th-birthday --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shreya Sharma (she/her) is a writer and does marketing, PR, and outreach for Tink Media. Read and listen to her piece, 30 Sounds of my 30th Birthday at her Substack. - https://shreyasaudioaffairs.substack.com/p/30-sounds-of-my-30th-birthday

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]]> 405 no Flipped Out with Murf Meyer, Chris Gethard and Matt Mayer http://www.bestadvice.show This story originally aired on the Snap Judgment radio show and podcast. This is “Flipped Out! --- The original score for this story was by Renzo Gorrio. It was produced by Zak Rosen with help from John Fecile. You can find all of Snap Judgment’s many years of excellent episodes and stories at SnapJudgement.org. You can also listen to Snap Judgment on any podcast platform! --- You can listen to Murf Meyer's show, Self Medicated: Weekly Dose and Chris Gethard’s Beautiful/Anonymous and New Jersey Is the World wherever you get your podcasts.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Oct 2024 08:11:37 -0000 Flipped Out with Murf Meyer, Chris Gethard and Matt Mayer full 650 Zak Rosen You go all the way or YOU DON’T GO. This story originally aired on the Snap Judgment radio show and podcast. This is “Flipped Out! --- The original score for this story was by Renzo Gorrio. It was produced by Zak Rosen with help from John Fecile. You can find all of Snap Judgment’s many years of excellent episodes and stories at SnapJudgement.org. You can also listen to Snap Judgment on any podcast platform! --- You can listen to Murf Meyer's show, Self Medicated: Weekly Dose and Chris Gethard’s Beautiful/Anonymous and New Jersey Is the World wherever you get your podcasts.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices This story originally aired on the Snap Judgment radio show and podcast. This is “Flipped Out!

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The original score for this story was by Renzo Gorrio. It was produced by Zak Rosen with help from John Fecile. You can find all of Snap Judgment’s many years of excellent episodes and stories at SnapJudgement.org. You can also listen to Snap Judgment on any podcast platform!

---

You can listen to Murf Meyer's show, Self Medicated: Weekly Dose and Chris Gethard’s Beautiful/Anonymous and New Jersey Is the World wherever you get your podcasts. 

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]]> 880 no Opposite Costanza Marketing with Steve Pratt (and George Costanza) http://www.bestadvice.show Steve Pratt is the author of Earn It: Unconventional Strategies for Brave Marketers and the founder of The Creativity Business, which offers consulting, workshops, and keynotes to help companies develop differentiated content, marketing, and messaging that earns attention. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Oct 2024 19:57:10 -0000 Opposite Costanza Marketing with Steve Pratt (and George Costanza) full 649 Zak Rosen The complete opposite of tuna on toast or how The Opposite earns a lot of attention. Steve Pratt is the author of Earn It: Unconventional Strategies for Brave Marketers and the founder of The Creativity Business, which offers consulting, workshops, and keynotes to help companies develop differentiated content, marketing, and messaging that earns attention. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Steve Pratt is the author of Earn It: Unconventional Strategies for Brave Marketers and the founder of The Creativity Business, which offers consulting, workshops, and keynotes to help companies develop differentiated content, marketing, and messaging that earns attention.

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]]> 464 no Counterintuitive Advice for Seeking and Offering Apologies with Susan Shapiro http://www.bestadvice.show Susan Shapiro is the author of The Forgiveness Tour: How To Find the Perfect Apology. She's an award-winning writer and professor, freelances for the NY Times, Washington Post, WSJ, LA Times, NY Magazine, Salon, Elle, Oprah, Wired & New Yorker online. She's the bestselling author/coauthor of 18 books her family hates like Five Men Who Broke My Heart, Lighting Up, Unhooked, The Bosnia List and her recent memoir The Forgiveness Tour. She lives with her scriptwriter husband in Manhattan and uses her writing/publishing guides The Book Bible and Byline Bible to teach her wildly popular "instant gratification takes too long" courses at The New School, NYU, Columbia University and in private classes & seminars - now online. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Oct 2024 16:48:51 -0000 Counterintuitive Advice for Seeking and Offering Apologies with Susan Shapiro full 648 Zak Rosen Here's how Susan managed to get a long overdue apology from her dad. Susan Shapiro is the author of The Forgiveness Tour: How To Find the Perfect Apology. She's an award-winning writer and professor, freelances for the NY Times, Washington Post, WSJ, LA Times, NY Magazine, Salon, Elle, Oprah, Wired & New Yorker online. She's the bestselling author/coauthor of 18 books her family hates like Five Men Who Broke My Heart, Lighting Up, Unhooked, The Bosnia List and her recent memoir The Forgiveness Tour. She lives with her scriptwriter husband in Manhattan and uses her writing/publishing guides The Book Bible and Byline Bible to teach her wildly popular "instant gratification takes too long" courses at The New School, NYU, Columbia University and in private classes & seminars - now online. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Susan Shapiro is the author of The Forgiveness Tour: How To Find the Perfect Apology. She's an award-winning writer and professor, freelances for the NY Times, Washington Post, WSJ, LA Times, NY Magazine, Salon, Elle, Oprah, Wired & New Yorker online. She's the bestselling author/coauthor of 18 books her family hates like Five Men Who Broke My Heart, Lighting Up, Unhooked, The Bosnia List and her recent memoir The Forgiveness Tour. She lives with her scriptwriter husband in Manhattan and uses her writing/publishing guides The Book Bible and Byline Bible to teach her wildly popular "instant gratification takes too long" courses at The New School, NYU, Columbia University and in private classes & seminars - now online.

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]]> 523 no The Perfect Road Trip Game for Music Nerds with Bonny Doon http://www.bestadvice.show Detroit's Bonny Doon is Bill Lennox, Bobby Colombo, Colson Miller and Jake Kmiecik. They play a lot of Radio Baseball when they're on tour in a city near you.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Sep 2024 10:45:32 -0000 The Perfect Road Trip Game for Music Nerds with Bonny Doon full 647 Zak Rosen The guys from Bonny Doon explain how to play a very fun and competitive car game involving your favorite music. Detroit's Bonny Doon is Bill Lennox, Bobby Colombo, Colson Miller and Jake Kmiecik. They play a lot of Radio Baseball when they're on tour in a city near you.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Detroit's Bonny Doon is Bill Lennox, Bobby Colombo, Colson Miller and Jake Kmiecik. They play a lot of Radio Baseball when they're on tour in a city near you. 

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]]> 446 no How to Be Alone with Kristen Meinzer and Jolenta Greenberg http://www.bestadvice.show How to Be Fine is half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine.  In a prior episode of HTBF, Jolenta and Kristen talked with Dr. Jeremy Nobel, author of Project Unlonely, about how to enjoy time alone. In this episode, they try some of Dr. Nobel's tips on for size, while recording themselves.  Subscribe to How to Be Fine wherever you listen to TBAS! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Aug 2024 04:00:00 -0000 How to Be Alone with Kristen Meinzer and Jolenta Greenberg full 634 Zak Rosen Some tips on how to enjoy being alone How to Be Fine is half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine.  In a prior episode of HTBF, Jolenta and Kristen talked with Dr. Jeremy Nobel, author of Project Unlonely, about how to enjoy time alone. In this episode, they try some of Dr. Nobel's tips on for size, while recording themselves.  Subscribe to How to Be Fine wherever you listen to TBAS! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices How to Be Fine is half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. 

In a prior episode of HTBF, Jolenta and Kristen talked with Dr. Jeremy Nobel, author of Project Unlonely, about how to enjoy time alone. In this episode, they try some of Dr. Nobel's tips on for size, while recording themselves. 

Subscribe to How to Be Fine wherever you listen to TBAS!

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]]> 2269 no I Need a Break with Lisa Congdon http://www.bestadvice.show Lisa Congdon is a Portland, Oregon-based fine artist, illustrator and author known internationally for her colorful drawings and hand lettering. Her playful work is recognized for its vibrant palettes, geometric patterns and upliftin --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Aug 2024 12:27:27 -0000 I Need a Break with Lisa Congdon full 646 Zak Rosen I'll talk to you soon. Lisa Congdon is a Portland, Oregon-based fine artist, illustrator and author known internationally for her colorful drawings and hand lettering. Her playful work is recognized for its vibrant palettes, geometric patterns and upliftin --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Congdon is a Portland, Oregon-based fine artist, illustrator and author known internationally for her colorful drawings and hand lettering. Her playful work is recognized for its vibrant palettes, geometric patterns and upliftin

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]]> 408 no My friend and I broke up. I'm at a loss. (Part 2) http://www.bestadvice.show Month ago I asked you what you're looking for advice on. More than a few of you told me you're searching for guidance on navigating friendship breakups. This episode is pt. 2 of 2, chronicling the story of Missy who has spent a lot of time and energy trying to understand and unpack the fallout of her break with a good friend of hers.   Today we bring in Danielle Bayard Jackson to coach Missy through this tough moment. Daneille is the author of Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships . This book aims to explain the mechanics of female friendship from an aerial view, as well as provide tangible strategies to equip women for the day-to-day business of being friends.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Aug 2024 08:00:00 -0000 My friend and I broke up. I'm at a loss. (Part 2) full 645 Zak Rosen How to be a period rather than a question mark. Month ago I asked you what you're looking for advice on. More than a few of you told me you're searching for guidance on navigating friendship breakups. This episode is pt. 2 of 2, chronicling the story of Missy who has spent a lot of time and energy trying to understand and unpack the fallout of her break with a good friend of hers.   Today we bring in Danielle Bayard Jackson to coach Missy through this tough moment. Daneille is the author of Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships . This book aims to explain the mechanics of female friendship from an aerial view, as well as provide tangible strategies to equip women for the day-to-day business of being friends.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Month ago I asked you what you're looking for advice on. More than a few of you told me you're searching for guidance on navigating friendship breakups. This episode is pt. 2 of 2, chronicling the story of Missy who has spent a lot of time and energy trying to understand and unpack the fallout of her break with a good friend of hers.  

Today we bring in Danielle Bayard Jackson to coach Missy through this tough moment. Daneille is the author of Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships . This book aims to explain the mechanics of female friendship from an aerial view, as well as provide tangible strategies to equip women for the day-to-day business of being friends. 

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]]> 2404 no My friend and I broke up. I'm at a loss. (Part 1) http://www.bestadvice.show Month ago I asked you what you're looking for advice on. More than a few of you told me you're searching for guidance on navigating friendship breakups. This episode is pt. 1 of 2, chronicling the story of Missy who has spent a lot of time and energy trying to understand and unpack the fallout of her break with a good friend of hers.   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Aug 2024 08:00:00 -0000 My friend and I broke up. I'm at a loss. (Part 1) full 644 Zak Rosen A genuine journey to figure out how to make it through to the other side of a friend breakup. Month ago I asked you what you're looking for advice on. More than a few of you told me you're searching for guidance on navigating friendship breakups. This episode is pt. 1 of 2, chronicling the story of Missy who has spent a lot of time and energy trying to understand and unpack the fallout of her break with a good friend of hers.   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Month ago I asked you what you're looking for advice on. More than a few of you told me you're searching for guidance on navigating friendship breakups. This episode is pt. 1 of 2, chronicling the story of Missy who has spent a lot of time and energy trying to understand and unpack the fallout of her break with a good friend of hers.  

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]]> 1300 no Introducing Unleash Your Inner Creative http://www.bestadvice.show Zak and TBAS are proud to introduce you to a show you're gonna love called  Unleash Your Inner Creative . On this speical minisode of UYIQ you'll learn... -How to find and acknowledge the early investors in your creativity and career -The importance of feeling and sharing your gratitude for the people who believe in you -How to begin to see yourself -Remember to subscribe/follow the Unleash Your Inner Creative on Apple Podcasts, Spotify or wherever you get your pods. -Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow UYIQ  @unleashyourinnercreative Follow host Lauren @LaurenLoGrasso --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Aug 2024 08:00:00 -0000 Introducing Unleash Your Inner Creative full 643 Zak Rosen Do you feel unseen or under-appreciated in your creative journey and career? Does it feel like you don’t have anyone in your corner? Today I am going to call you to remember the early investors, hold gratitude for them and to begin to see yourself. Zak and TBAS are proud to introduce you to a show you're gonna love called  Unleash Your Inner Creative . On this speical minisode of UYIQ you'll learn... -How to find and acknowledge the early investors in your creativity and career -The importance of feeling and sharing your gratitude for the people who believe in you -How to begin to see yourself -Remember to subscribe/follow the Unleash Your Inner Creative on Apple Podcasts, Spotify or wherever you get your pods. -Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow UYIQ  @unleashyourinnercreative Follow host Lauren @LaurenLoGrasso --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zak and TBAS are proud to introduce you to a show you're gonna love called  Unleash Your Inner Creative . On this speical minisode of UYIQ you'll learn...

-How to find and acknowledge the early investors in your creativity and career

-The importance of feeling and sharing your gratitude for the people who believe in you

-How to begin to see yourself

-Remember to subscribe/follow the Unleash Your Inner Creative on Apple Podcasts, Spotify or wherever you get your pods.

-Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

Follow UYIQ  @unleashyourinnercreative

Follow host Lauren @LaurenLoGrasso

---

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]]> 589 no A Clear and Transformative Tool To Give Feedback with Jenn Maer http://www.bestadvice.show Jenn Maer is the founder of Harmonic 55 and an IDEO alum. She helps companies and organizations hatch new brands, hone and express their existing brands, and on exceptionally good days, create positive change in the world. More on I like, I wish, I wonder... --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jul 2024 08:00:00 -0000 A Clear and Transformative Tool To Give Feedback with Jenn Maer full 641 Zak Rosen "When you leap to the negative it doesn't help anybody." Jenn Maer is the founder of Harmonic 55 and an IDEO alum. She helps companies and organizations hatch new brands, hone and express their existing brands, and on exceptionally good days, create positive change in the world. More on I like, I wish, I wonder... --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jenn Maer is the founder of Harmonic 55 and an IDEO alum. She helps companies and organizations hatch new brands, hone and express their existing brands, and on exceptionally good days, create positive change in the world.

More on I like, I wish, I wonder...

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]]> 473 no My Tupperware is Gonna Be the End of Me with Jenny Lee http://www.bestadvice.show Jenny Lee was last on TBAS advising us on releasing psychic stress at the end of the day.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Jul 2024 08:00:00 -0000 My Tupperware is Gonna Be the End of Me with Jenny Lee full 640 Zak Rosen SEPARATE THE SQUARE AND CIRCLES! Jenny Lee was last on TBAS advising us on releasing psychic stress at the end of the day.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jenny Lee was last on TBAS advising us on releasing psychic stress at the end of the day. 

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]]> 380 no Notice When You're Unconsciously Doing Things That Don't Matter with Sarah May http://www.bestadvice.show Sarah May hosts Help Me Be Me, an emotional toolkit for creating positive change in yourself.  Check out Zak's appearance on HMBM,  Making Positive Waves of Change In Your Life. Sarah was last on The Best Advice Show 4 years ago advising us on Expecting the Opposite.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Jul 2024 08:00:00 -0000 Notice When You're Unconsciously Doing Things That Don't Matter with Sarah May full 639 Zak Rosen An alternative to reaching for things (like your phone) robotically. There's a better way to live! Sarah May hosts Help Me Be Me, an emotional toolkit for creating positive change in yourself.  Check out Zak's appearance on HMBM,  Making Positive Waves of Change In Your Life. Sarah was last on The Best Advice Show 4 years ago advising us on Expecting the Opposite.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah May hosts Help Me Be Me, an emotional toolkit for creating positive change in yourself. 

Check out Zak's appearance on HMBM,  Making Positive Waves of Change In Your Life.

Sarah was last on The Best Advice Show 4 years ago advising us on Expecting the Opposite. 

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]]> 279 no How To Combine Your Past and Current Selves with Dann McDorman http://www.bestadvice.show DANN McDORMAN is the author of West Heart Kill and an Emmy-nominated TV news producer, who has also worked as a newspaper reporter, book reviewer, and cabinet maker.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Jul 2024 08:00:00 -0000 How To Combine Your Past and Current Selves with Dann McDorman full 638 Zak Rosen How being nostalgic for yourself, tapping into your teenage passions and marrying your past and current selves can lead you to new, satisfying territory. And you don't even have to quit your day job. DANN McDORMAN is the author of West Heart Kill and an Emmy-nominated TV news producer, who has also worked as a newspaper reporter, book reviewer, and cabinet maker.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices DANN McDORMAN is the author of West Heart Kill and an Emmy-nominated TV news producer, who has also worked as a newspaper reporter, book reviewer, and cabinet maker. 

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]]> 876 no How To Stop Tormenting Yourself with Diana Greene http://www.bestadvice.show Diana Greene is a mother and  restaurant manager in Ohio.  Call me with your grandma advice at 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Jul 2024 08:00:00 -0000 How To Stop Tormenting Yourself with Diana Greene full 637 Zak Rosen Some things are not for your to know. Diana Greene is a mother and  restaurant manager in Ohio.  Call me with your grandma advice at 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Diana Greene is a mother and  restaurant manager in Ohio. 

Call me with your grandma advice at 844-935-BEST

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]]> 346 no Easing Climate Anxiety with Jeanette Johnston http://www.bestadvice.show Jeanette Johnston (she/they) is an environmental educator and Director of the JEDI (Justice, Equity, Diversity, and Inclusion) Committee for NNOCCI, the National Network for Ocean and Climate Change Interpretation (NNOCCI), which trains communicators and educators to shift public discourse on climate change to be positive, community-minded, and solutions-focused.   Using Less with Anne Marie Bonneau on The Best Advice Show -- The Sunrise Movement TH!RD Act --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Jul 2024 08:00:00 -0000 Easing Climate Anxiety with Jeanette Johnston full 636 Zak Rosen "The person most likely to change the mind of a middle-aged, American guy when it comes to climate change is his teenage daughter." Jeanette Johnston (she/they) is an environmental educator and Director of the JEDI (Justice, Equity, Diversity, and Inclusion) Committee for NNOCCI, the National Network for Ocean and Climate Change Interpretation (NNOCCI), which trains communicators and educators to shift public discourse on climate change to be positive, community-minded, and solutions-focused.   Using Less with Anne Marie Bonneau on The Best Advice Show -- The Sunrise Movement TH!RD Act --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jeanette Johnston (she/they) is an environmental educator and Director of the JEDI (Justice, Equity, Diversity, and Inclusion) Committee for NNOCCI, the National Network for Ocean and Climate Change Interpretation (NNOCCI), which trains communicators and educators to shift public discourse on climate change to be positive, community-minded, and solutions-focused.  

Using Less with Anne Marie Bonneau on The Best Advice Show

--

The Sunrise Movement

TH!RD Act

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]]> 317 no Stop Asking for Permission to Make Your Dreams Come True with The Skiptown All-Stars http://www.bestadvice.show After 25 years in the City of Angels, Denise and James Gordon sold their house and hit the road to find a new hometown. On their podcast, The Skiptown All-Stars Travel Podcast, they break down each city and every restaurant, Air BnB and tourist trap we encounter along the way. We're not RV people, but we've got over 50 towns and 50,000 miles under our belt so it's only a matter of time until we're your new neighbors! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Jul 2024 08:00:00 -0000 Stop Asking for Permission to Make Your Dreams Come True with The Skiptown All-Stars full 635 Zak Rosen "The more people you tell about your dreams, the less likely it is to happen." After 25 years in the City of Angels, Denise and James Gordon sold their house and hit the road to find a new hometown. On their podcast, The Skiptown All-Stars Travel Podcast, they break down each city and every restaurant, Air BnB and tourist trap we encounter along the way. We're not RV people, but we've got over 50 towns and 50,000 miles under our belt so it's only a matter of time until we're your new neighbors! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices After 25 years in the City of Angels, Denise and James Gordon sold their house and hit the road to find a new hometown. On their podcast, The Skiptown All-Stars Travel Podcast, they break down each city and every restaurant, Air BnB and tourist trap we encounter along the way. We're not RV people, but we've got over 50 towns and 50,000 miles under our belt so it's only a matter of time until we're your new neighbors!

---

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]]> 475 no How To Question Your Assumptions and Live a Fuller Life with Dr. Susie Wise http://www.bestadvice.show Dr. Susie Wise is a design leader with experience in the education, tech, and the social sectors. She's the author of Design for Belonging and she coaches leaders in equity design and innovation practices. She teaches at the d.school at Stanford and coaches with the Mira Fellowship. Previously she founded and directed the K12 Lab at the d.school and co-created Liberatory Design. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Jul 2024 08:00:00 -0000 How To Question Your Assumptions and Live a Fuller Life with Dr. Susie Wise full 633 Zak Rosen What if you didn't take your summer vacation in the summer? Dr. Susie Wise is a design leader with experience in the education, tech, and the social sectors. She's the author of Design for Belonging and she coaches leaders in equity design and innovation practices. She teaches at the d.school at Stanford and coaches with the Mira Fellowship. Previously she founded and directed the K12 Lab at the d.school and co-created Liberatory Design. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Susie Wise is a design leader with experience in the education, tech, and the social sectors. She's the author of Design for Belonging and she coaches leaders in equity design and innovation practices. She teaches at the d.school at Stanford and coaches with the Mira Fellowship. Previously she founded and directed the K12 Lab at the d.school and co-created Liberatory Design.

---

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]]> 339 no The Most Effective Way To Find Your Next Job with Liz Horowitz http://www.bestadvice.show Liz Horowitz runs Sonic Strategy Consulting where she helps audio first companies to amplify profitably.  --- LISTEN TO floating down the career river with Bridget Thoreson.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Jul 2024 08:00:00 -0000 The Most Effective Way To Find Your Next Job with Liz Horowitz full 632 Zak Rosen The hardest way to apply for a job is looking for a listing that aligns with your skills. Liz Horowitz runs Sonic Strategy Consulting where she helps audio first companies to amplify profitably.  --- LISTEN TO floating down the career river with Bridget Thoreson.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Liz Horowitz runs Sonic Strategy Consulting where she helps audio first companies to amplify profitably. 

---

LISTEN TO floating down the career river with Bridget Thoreson. 

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]]> 523 no Practical Advice for Cooking as Caregiving with Julia Turshen http://www.bestadvice.show  Julia Turshen is a New York Times bestselling cookbook author. She writes a weekly newsletter and teaches cooking classes most Sunday afternoons. Her newest cookbook, What Goes with What, will be out in October 2024. Subscribe to Julia's newsletter, Keep Calm & Cook On HERE. Today's episode is based on this installment of the newsletter.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Jun 2024 08:00:00 -0000 Practical Advice for Cooking as Caregiving with Julia Turshen full 630 Zak Rosen If you're bringing food to someone in need of care, consider NOT making lasagna.  Julia Turshen is a New York Times bestselling cookbook author. She writes a weekly newsletter and teaches cooking classes most Sunday afternoons. Her newest cookbook, What Goes with What, will be out in October 2024. Subscribe to Julia's newsletter, Keep Calm & Cook On HERE. Today's episode is based on this installment of the newsletter.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices  Julia Turshen is a New York Times bestselling cookbook author. She writes a weekly newsletter and teaches cooking classes most Sunday afternoons. Her newest cookbook, What Goes with What, will be out in October 2024.

Subscribe to Julia's newsletter, Keep Calm & Cook On HERE. Today's episode is based on this installment of the newsletter. 

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]]> 1146 no Do it Scared with Patricia Elzie-Tuttle http://www.bestadvice.show Patricia Elzie-Tuttle (aka Patricia Elzie) is a writer, podcaster, and librarian. She hosts the podcast Enthusiastic Encouragement & Dubious Advice  and a weekly newsletter of the same name which offers self-improvement and mental health advice and resources that pull from her experience as a queer, Black, & Filipina person existing in the world.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Jun 2024 08:00:00 -0000 Do it Scared with Patricia Elzie-Tuttle full 631 Zak Rosen "Stop waiting for that imaginary time when you're not gonna be anxious or scared..." Patricia Elzie-Tuttle (aka Patricia Elzie) is a writer, podcaster, and librarian. She hosts the podcast Enthusiastic Encouragement & Dubious Advice  and a weekly newsletter of the same name which offers self-improvement and mental health advice and resources that pull from her experience as a queer, Black, & Filipina person existing in the world.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Patricia Elzie-Tuttle (aka Patricia Elzie) is a writer, podcaster, and librarian. She hosts the podcast Enthusiastic Encouragement & Dubious Advice  and a weekly newsletter of the same name which offers self-improvement and mental health advice and resources that pull from her experience as a queer, Black, & Filipina person existing in the world. 

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]]> 225 no When Everything Else Feels Awry with Phoebe McIndoe http://www.bestadvice.show Phoebe McIndoe is a radio artist and host of Telling Stories. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Jun 2024 05:42:40 -0000 When Everything Else Feels Awry with Phoebe McIndoe full 629 Zak Rosen Advice for dog people, howlers and bird callers looking for an outlet. Phoebe McIndoe is a radio artist and host of Telling Stories. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Phoebe McIndoe is a radio artist and host of Telling Stories.

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]]> 359 no A Quick Way To Get Over Indecision with Emma Martin http://www.bestadvice.show Emma Martin is a painter and workshop facilitator from Chicago. Check out her work! Here are Joan LeMay's Breakfast Decider Dice --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Jun 2024 08:00:00 -0000 A Quick Way To Get Over Indecision with Emma Martin full 628 Zak Rosen If you're having a hard time making tiny decisions, it's time to inject some randomness into your life. Emma Martin is a painter and workshop facilitator from Chicago. Check out her work! Here are Joan LeMay's Breakfast Decider Dice --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Emma Martin is a painter and workshop facilitator from Chicago. Check out her work!

Here are Joan LeMay's Breakfast Decider Dice

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]]> 528 no Ask This Question To Find The Best Local Food When You're Traveling with Annie Sim http://www.bestadvice.show Annie Sim is the CEO (Chief Eating Officer) of The Table Less Traveled. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Jun 2024 08:00:00 -0000 Ask This Question To Find The Best Local Food When You're Traveling with Annie Sim full 627 Zak Rosen Next time you're out of town, this strategy is going to lead to some amazing, local eats. Annie Sim is the CEO (Chief Eating Officer) of The Table Less Traveled. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Annie Sim is the CEO (Chief Eating Officer) of The Table Less Traveled.

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]]> 517 no Make Your Memory Archive Pt. 3 with Sara Brooke Curtis http://www.bestadvice.show Sara Brooke Curtis is an artist and audio producer from Western Massachusetts. She was last on the show to give advice about how to not keep checking your email.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Jun 2024 08:00:00 -0000 Make Your Memory Archive Pt. 3 with Sara Brooke Curtis full 626 Zak Rosen Here's how to make your dreams more vivid and your life more dynamic. Sara Brooke Curtis is an artist and audio producer from Western Massachusetts. She was last on the show to give advice about how to not keep checking your email.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sara Brooke Curtis is an artist and audio producer from Western Massachusetts. She was last on the show to give advice about how to not keep checking your email. 

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]]> 243 no Make Your Memory Archive Pt. 2 with Shira Heisler http://www.bestadvice.show Shira Heisler is a physician, Zak's wife and the most frequent contributor to TBAS. SAYING THE NICE THING WITH SHIRA  SPLITTING WITH SHIRA SALTING WITH SHIRA CRITIQUING WITH SHIRA SHOWING UP COMPLETELY WITH SHIRA PRACTICING RESTRAINT WITH SHIRA --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Jun 2024 08:00:00 -0000 Make Your Memory Archive Pt. 2 with Shira Heisler full 625 Zak Rosen On scrapbooking, memory making and re-living joy. Shira Heisler is a physician, Zak's wife and the most frequent contributor to TBAS. SAYING THE NICE THING WITH SHIRA  SPLITTING WITH SHIRA SALTING WITH SHIRA CRITIQUING WITH SHIRA SHOWING UP COMPLETELY WITH SHIRA PRACTICING RESTRAINT WITH SHIRA --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shira Heisler is a physician, Zak's wife and the most frequent contributor to TBAS.

SAYING THE NICE THING WITH SHIRA 

SPLITTING WITH SHIRA

SALTING WITH SHIRA

CRITIQUING WITH SHIRA

SHOWING UP COMPLETELY WITH SHIRA

PRACTICING RESTRAINT WITH SHIRA

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]]> 458 no Make Your Memory Archive Pt. 1 with Aaron Kaczander http://www.bestadvice.show Aaron Kaczander is a TV writer and photo archivist from Metro-Detroit living in Los Angeles  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Jun 2024 08:00:00 -0000 Make Your Memory Archive Pt. 1 with Aaron Kaczander full 624 Zak Rosen On how and why to invest time in organizing your photos. Aaron Kaczander is a TV writer and photo archivist from Metro-Detroit living in Los Angeles  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Aaron Kaczander is a TV writer and photo archivist from Metro-Detroit living in Los Angeles 

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]]> 571 no Chart Your Path From Then to Now with Efdot http://www.bestadvice.show Efdot is a Brooklyn-based visual artist and creative director. His practice extends beyond the studio to encompass collaborations, public murals, drawings, paintings, prints, animations & sculptures. Efdot's work has been showcased internationally, from North America to Asia, and has been featured in large public sites, galleries and commercial products. Past collaborations include institutions and fellow artists, brands like Nike, Adobe, Apple, and Coca-Cola, and for entities like Hypebeast, the New York Knicks, Chicago Bulls, and the US Olympic Skateboard Team. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 May 2024 08:00:00 -0000 Chart Your Path From Then to Now with Efdot full 623 Zak Rosen Find the commonalities between your dots. Efdot is a Brooklyn-based visual artist and creative director. His practice extends beyond the studio to encompass collaborations, public murals, drawings, paintings, prints, animations & sculptures. Efdot's work has been showcased internationally, from North America to Asia, and has been featured in large public sites, galleries and commercial products. Past collaborations include institutions and fellow artists, brands like Nike, Adobe, Apple, and Coca-Cola, and for entities like Hypebeast, the New York Knicks, Chicago Bulls, and the US Olympic Skateboard Team. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Efdot is a Brooklyn-based visual artist and creative director. His practice extends beyond the studio to encompass collaborations, public murals, drawings, paintings, prints, animations & sculptures.

Efdot's work has been showcased internationally, from North America to Asia, and has been featured in large public sites, galleries and commercial products. Past collaborations include institutions and fellow artists, brands like Nike, Adobe, Apple, and Coca-Cola, and for entities like Hypebeast, the New York Knicks, Chicago Bulls, and the US Olympic Skateboard Team.

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]]> 289 no You Should Buy Mice and Other Weird, Transformative Advice from Lucy Anderton http://www.bestadvice.show Lucy Anderton is a poet living in France. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 May 2024 08:00:00 -0000 You Should Buy Mice and Other Weird, Transformative Advice from Lucy Anderton full 622 Zak Rosen A bushel full of weird, wonderful tips. Lucy Anderton is a poet living in France. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lucy Anderton is a poet living in France.

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]]> 543 no Share Your Secrets with Nick van der Kolk http://www.bestadvice.show Nick is the creator of Love + Radio and The Secrets Hotline which you can call @ 1-929-SECRETS (929-732-7387) More secret-centric advice from TBAS: Exorcise the Icky with adrienne maree brown --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 May 2024 08:00:00 -0000 Share Your Secrets with Nick van der Kolk full 621 Zak Rosen "To pop into this space and not be beholden to the relationship that you have with the people that are in that space." Nick is the creator of Love + Radio and The Secrets Hotline which you can call @ 1-929-SECRETS (929-732-7387) More secret-centric advice from TBAS: Exorcise the Icky with adrienne maree brown --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nick is the creator of Love + Radio and The Secrets Hotline which you can call @ 1-929-SECRETS (929-732-7387)

More secret-centric advice from TBAS: Exorcise the Icky with adrienne maree brown

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]]> 525 no Begin to Consider That Your Feelings Are Not an Emergency with Erika Wright http://www.bestadvice.show Erika Wright is a Codependency Counselor who is relentlessly passionate about up-leveling my life and supporting others to do the same. Nothing is more thrilling to me than helping people liberate themselves from the conditioning that perpetuates suffering in their lives. Learn more about her practice here. -- People Pleasing with Emily Naylor on The Best Advice Show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 May 2024 08:00:00 -0000 Begin to Consider That Your Feelings Are Not an Emergency with Erika Wright full 620 Zak Rosen 'Do I even like this person? and other essential questions to stop people-pleasing. Erika Wright is a Codependency Counselor who is relentlessly passionate about up-leveling my life and supporting others to do the same. Nothing is more thrilling to me than helping people liberate themselves from the conditioning that perpetuates suffering in their lives. Learn more about her practice here. -- People Pleasing with Emily Naylor on The Best Advice Show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erika Wright is a Codependency Counselor who is relentlessly passionate about up-leveling my life and supporting others to do the same. Nothing is more thrilling to me than helping people liberate themselves from the conditioning that perpetuates suffering in their lives. Learn more about her practice here.

--

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]]> 1045 no A Death Bed Letter To Yourself with Olivia Shiller http://www.bestadvice.show Olivia Shiller lives in Brooklyn and runs Two Clocks Jewelry.  If you DM her and tell her you heard her advice she'll give you a discount on her jewelry!  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 May 2024 08:00:00 -0000 A Death Bed Letter To Yourself with Olivia Shiller full 619 Zak Rosen How to practice empathy for yourself, retrospectively. Olivia Shiller lives in Brooklyn and runs Two Clocks Jewelry.  If you DM her and tell her you heard her advice she'll give you a discount on her jewelry!  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Olivia Shiller lives in Brooklyn and runs Two Clocks Jewelry.  If you DM her and tell her you heard her advice she'll give you a discount on her jewelry! 

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]]> 282 no If You Think You're In a Cult, You Probably Are with Elijah Silver http://www.bestadvice.show Elijah Silver is a queer and trans/nonbinary artist. They create beautiful handmade ceramic Judaica for ritual use and every day life. Find out more here. ACCESS CULT RECOVERY RESOURCES HERE --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 May 2024 08:00:00 -0000 If You Think You're In a Cult, You Probably Are with Elijah Silver full 618 Zak Rosen I promise you that doing work on yourself...is gonna be a lot less painful and a lot less damaging than joining a cult. Elijah Silver is a queer and trans/nonbinary artist. They create beautiful handmade ceramic Judaica for ritual use and every day life. Find out more here. ACCESS CULT RECOVERY RESOURCES HERE --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Elijah Silver is a queer and trans/nonbinary artist. They create beautiful handmade ceramic Judaica for ritual use and every day life. Find out more here.

ACCESS CULT RECOVERY RESOURCES HERE

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]]> 704 no Introducing...Should I Quit? http://www.bestadvice.show When Eleanor got married, she took her husband’s last name. Now, nineteen years and three kids later, she’s working on a PhD. The PhD feels separate from her family life, something she’s doing just for herself. And so she’s started to wonder: Do I want to get this PhD under my married name? Or would it feel more ‘me’ to get it under my maiden name?  The Real Question is a show that holds space for life’s tough questions. This season, they're looking specifically at questions of quitting. When is it time to quit something, and when should you stick with it? On today's TBAS, we're featuring an episode of The Real Question where host Vanessa Zoltan and Eleanor explore the power of names and what it means to feel like ‘you’ and be a mother at the same time.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 May 2024 08:00:00 -0000 Introducing...Should I Quit? full 617 Zak Rosen When is it time to quit something, and when should you stick with it? When Eleanor got married, she took her husband’s last name. Now, nineteen years and three kids later, she’s working on a PhD. The PhD feels separate from her family life, something she’s doing just for herself. And so she’s started to wonder: Do I want to get this PhD under my married name? Or would it feel more ‘me’ to get it under my maiden name?  The Real Question is a show that holds space for life’s tough questions. This season, they're looking specifically at questions of quitting. When is it time to quit something, and when should you stick with it? On today's TBAS, we're featuring an episode of The Real Question where host Vanessa Zoltan and Eleanor explore the power of names and what it means to feel like ‘you’ and be a mother at the same time.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices When Eleanor got married, she took her husband’s last name. Now, nineteen years and three kids later, she’s working on a PhD. The PhD feels separate from her family life, something she’s doing just for herself. And so she’s started to wonder: Do I want to get this PhD under my married name? Or would it feel more ‘me’ to get it under my maiden name? 

The Real Question is a show that holds space for life’s tough questions. This season, they're looking specifically at questions of quitting. When is it time to quit something, and when should you stick with it?

On today's TBAS, we're featuring an episode of The Real Question where host Vanessa Zoltan and Eleanor explore the power of names and what it means to feel like ‘you’ and be a mother at the same time. 

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]]> 1545 no When Should You Quit? with Vanessa Zoltan http://www.bestadvice.show Vanessa Zoltan is the host of The Real Question. She has a BA in English Literature and Creative Writing from Washington University in St. Louis, an MS in Nonprofit Management from the University of Pennsylvania, and a MDiv from Harvard Divinity School. She is the CEO and Founder of Not Sorry Productions, which produces the podcasts Harry Potter and the Sacred Text, Twilight in Quarantine, and Hot & Bothered. She also runs pilgrimages and walking tours exploring sacred reading and writing.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 May 2024 08:00:00 -0000 When Should You Quit? with Vanessa Zoltan full 616 Zak Rosen If one of the reasons you're not quitting something is because you don't want to be a quitter, that's not a good reason to not quit! Vanessa Zoltan is the host of The Real Question. She has a BA in English Literature and Creative Writing from Washington University in St. Louis, an MS in Nonprofit Management from the University of Pennsylvania, and a MDiv from Harvard Divinity School. She is the CEO and Founder of Not Sorry Productions, which produces the podcasts Harry Potter and the Sacred Text, Twilight in Quarantine, and Hot & Bothered. She also runs pilgrimages and walking tours exploring sacred reading and writing.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Vanessa Zoltan is the host of The Real Question. She has a BA in English Literature and Creative Writing from Washington University in St. Louis, an MS in Nonprofit Management from the University of Pennsylvania, and a MDiv from Harvard Divinity School. She is the CEO and Founder of Not Sorry Productions, which produces the podcasts Harry Potter and the Sacred Text, Twilight in Quarantine, and Hot & Bothered. She also runs pilgrimages and walking tours exploring sacred reading and writing. 

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]]> 489 no A Meaningful Interaction with Strangers with Joe Keohane and Raven http://www.bestadvice.show Joe Keohane first saw interaction with strangers as the son of a funeral director. He has since practised talking with strangers as a journalist who has written and edited many types of stories for publications including Esquire, New York magazine, Wired, the Boston Globe and New Republic. He has also been the executive editor of Entrepreneur magazine. The Power of Strangers is his first book.  Raven called The Best Advice Show Hotline to offer her advice at 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 May 2024 08:00:00 -0000 A Meaningful Interaction with Strangers with Joe Keohane and Raven full 615 Zak Rosen Also, I had a friend date with my Lyft driver. Joe Keohane first saw interaction with strangers as the son of a funeral director. He has since practised talking with strangers as a journalist who has written and edited many types of stories for publications including Esquire, New York magazine, Wired, the Boston Globe and New Republic. He has also been the executive editor of Entrepreneur magazine. The Power of Strangers is his first book.  Raven called The Best Advice Show Hotline to offer her advice at 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Joe Keohane first saw interaction with strangers as the son of a funeral director. He has since practised talking with strangers as a journalist who has written and edited many types of stories for publications including Esquire, New York magazine, Wired, the Boston Globe and New Republic. He has also been the executive editor of Entrepreneur magazine. The Power of Strangers is his first book. 

Raven called The Best Advice Show Hotline to offer her advice at 844-935-BEST

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]]> 507 no You Can't Make Anyone Love You and Some More Partial Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp) http://www.bestadvice.show Jan Worth Nelson and Ted Nelson are writers  and editors from Flint, MI. An Eschatological Laundry List: By Sheldon Kopp (1974) --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Apr 2024 08:00:00 -0000 You Can't Make Anyone Love You and Some More Partial Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp) full 614 Zak Rosen A Partial Register of the 927 (or was in 928?) Eternal Truths. Jan Worth Nelson and Ted Nelson are writers  and editors from Flint, MI. An Eschatological Laundry List: By Sheldon Kopp (1974) --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jan Worth Nelson and Ted Nelson are writers  and editors from Flint, MI.

An Eschatological Laundry List: By Sheldon Kopp (1974)

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]]> 454 no Stop Stressing Out About Tomorrow By Doing This Today with Timm Chiusano http://www.bestadvice.show Timm Chiusano makes charming and intimate daily films on social media. Check out his stuff!!!! GET YOUR BEST ADVICE SHOW MUG HERE!   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Apr 2024 08:00:00 -0000 Stop Stressing Out About Tomorrow By Doing This Today with Timm Chiusano full 613 Zak Rosen It's called Snack Hour. Here's how it works. Timm Chiusano makes charming and intimate daily films on social media. Check out his stuff!!!! GET YOUR BEST ADVICE SHOW MUG HERE!   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Timm Chiusano makes charming and intimate daily films on social media. Check out his stuff!!!!

GET YOUR BEST ADVICE SHOW MUG HERE!

 

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]]> 574 no Act Like You Don't Know What's Going On with Amiel Handelsman http://www.bestadvice.show Amiel Handelsman is the host of the new podcast How My View Grew in which he interviews nuanced thinkers about the origin stories of their big ideas. Each story offers a window into one of humanity’s greatest challenges like climate change, democracy, the culture wars, the wealth gap, Ukraine, and Israel. In weeks between interviews, Amiel offers tips for training your mind to navigate complex topics and difficult conversations. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Apr 2024 08:00:00 -0000 Act Like You Don't Know What's Going On with Amiel Handelsman full 612 Zak Rosen All of use are committed to having trusting relationships. Here's what gets in the way of that. Amiel Handelsman is the host of the new podcast How My View Grew in which he interviews nuanced thinkers about the origin stories of their big ideas. Each story offers a window into one of humanity’s greatest challenges like climate change, democracy, the culture wars, the wealth gap, Ukraine, and Israel. In weeks between interviews, Amiel offers tips for training your mind to navigate complex topics and difficult conversations. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amiel Handelsman is the host of the new podcast How My View Grew in which he interviews nuanced thinkers about the origin stories of their big ideas. Each story offers a window into one of humanity’s greatest challenges like climate change, democracy, the culture wars, the wealth gap, Ukraine, and Israel. In weeks between interviews, Amiel offers tips for training your mind to navigate complex topics and difficult conversations.

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]]> 562 no Facing the Truth Leads You Somewhere with Tamara Lindeman from The Weather Station http://www.bestadvice.show Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is HOW IS IT THAT I SHOULD LOOK AT THE STARS. --- The Generative Benefits of Investigating Your Shame with Heather Radke --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Apr 2024 09:00:00 -0000 Facing the Truth Leads You Somewhere with Tamara Lindeman from The Weather Station full 611 Zak Rosen What's the difference between facing the truth and telling the truth? Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is HOW IS IT THAT I SHOULD LOOK AT THE STARS. --- The Generative Benefits of Investigating Your Shame with Heather Radke --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is HOW IS IT THAT I SHOULD LOOK AT THE STARS.

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The Generative Benefits of Investigating Your Shame with Heather Radke

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]]> 640 no Everyone Needs to Cry with Courtney Daniels http://www.bestadvice.show Courtney Daniels is a writer-director. Her films are about marriage and the struggles of creative people. Her new series is about actors looking for love and work in LA called This F*%king Town. She was last on this show talking about taping your mouth shut. The Meaning of Truth by Nichole J. Sachs --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Apr 2024 08:00:00 -0000 Everyone Needs to Cry with Courtney Daniels full 610 Zak Rosen On how to process emotional pain. Courtney Daniels is a writer-director. Her films are about marriage and the struggles of creative people. Her new series is about actors looking for love and work in LA called This F*%king Town. She was last on this show talking about taping your mouth shut. The Meaning of Truth by Nichole J. Sachs --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Courtney Daniels is a writer-director. Her films are about marriage and the struggles of creative people. Her new series is about actors looking for love and work in LA called This F*%king Town. She was last on this show talking about taping your mouth shut.

The Meaning of Truth by Nichole J. Sachs

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]]> 322 no Share a Deep, Dark Secret with adrienne maree brown http://www.bestadvice.show adrienne maree brown grows healing ideas in public through her multi-genre writing, her music and her podcasts. Informed by 25 years of movement facilitation, somatics, Octavia E Butler scholarship and her work as a doula, adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination and Transformative Justice as ideas and practices for transformation. She is the author/editor of several published texts, cogenerator of a tarot deck and co-host of How To Survive the End of the World.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Apr 2024 08:00:00 -0000 Share a Deep, Dark Secret with adrienne maree brown full 609 Zak Rosen On how to exorcise the icky adrienne maree brown grows healing ideas in public through her multi-genre writing, her music and her podcasts. Informed by 25 years of movement facilitation, somatics, Octavia E Butler scholarship and her work as a doula, adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination and Transformative Justice as ideas and practices for transformation. She is the author/editor of several published texts, cogenerator of a tarot deck and co-host of How To Survive the End of the World.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices adrienne maree brown grows healing ideas in public through her multi-genre writing, her music and her podcasts. Informed by 25 years of movement facilitation, somatics, Octavia E Butler scholarship and her work as a doula, adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination and Transformative Justice as ideas and practices for transformation. She is the author/editor of several published texts, cogenerator of a tarot deck and co-host of How To Survive the End of the World. 

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]]> 387 no Find a Constellation in your Backyard with Amanda LeClaire http://www.bestadvice.show Amanda LeClaire is an award-winning host and producer at 101.9 WDET-FM Detroit’s NPR station. She’s a founding producer of WDET’s flagship news talk show Detroit Today, a former Morning Edition host at WDET, and a former host, audio and video producer, and reporter for Arizona Public Media.She’s reported on stories as diverse as the decriminalization and therapeutic research of psychedelic substances, how Motown mourned the sudden death of musician Michael Jackson, the economic and environmental impact of mineral mining in Wyoming, how anomalous phenomena and research into UAPs has affected the lives of some people in the Southwest, and the impact of President Barack Obama’s historic 2008 election night in Detroit.Amanda is also a creative writer, artist, certified intuitive and energy healer, and professional tarot reader. Amanda was raised in a mythical Great Lakes forest by Bryan Ferry and a prehistoric wolf, on a strict diet of gummy bears and early electronic music. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Apr 2024 08:00:00 -0000 Find a Constellation in your Backyard with Amanda LeClaire full 608 Zak Rosen Do look up! Amanda LeClaire is an award-winning host and producer at 101.9 WDET-FM Detroit’s NPR station. She’s a founding producer of WDET’s flagship news talk show Detroit Today, a former Morning Edition host at WDET, and a former host, audio and video producer, and reporter for Arizona Public Media.She’s reported on stories as diverse as the decriminalization and therapeutic research of psychedelic substances, how Motown mourned the sudden death of musician Michael Jackson, the economic and environmental impact of mineral mining in Wyoming, how anomalous phenomena and research into UAPs has affected the lives of some people in the Southwest, and the impact of President Barack Obama’s historic 2008 election night in Detroit.Amanda is also a creative writer, artist, certified intuitive and energy healer, and professional tarot reader. Amanda was raised in a mythical Great Lakes forest by Bryan Ferry and a prehistoric wolf, on a strict diet of gummy bears and early electronic music. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amanda LeClaire is an award-winning host and producer at 101.9 WDET-FM Detroit’s NPR station. She’s a founding producer of WDET’s flagship news talk show Detroit Today, a former Morning Edition host at WDET, and a former host, audio and video producer, and reporter for Arizona Public Media.

She’s reported on stories as diverse as the decriminalization and therapeutic research of psychedelic substances, how Motown mourned the sudden death of musician Michael Jackson, the economic and environmental impact of mineral mining in Wyoming, how anomalous phenomena and research into UAPs has affected the lives of some people in the Southwest, and the impact of President Barack Obama’s historic 2008 election night in Detroit.

Amanda is also a creative writer, artist, certified intuitive and energy healer, and professional tarot reader. Amanda was raised in a mythical Great Lakes forest by Bryan Ferry and a prehistoric wolf, on a strict diet of gummy bears and early electronic music.

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]]> 267 no How To Build Speed Bumps Into Your Day with Leticia Britos Cavagnaro http://www.bestadvice.show Leticia Britos Cavagnaro, Ph.D., is a scientist turned designer who has created and facilitated a wide range of learning experiences in design, creativity, and innovation at the Stanford d.school and beyond. Her creative methods include the use of emerging technologies to help people grow as self-directed, action-oriented, reflective, and responsible shapers of the future. She co-directs the University Innovation Fellows Program and is an adjunct professor at the Stanford d.school. She is the author of the d.school guide Experiments in Reflection: How to See the Present, Reconsider the Past, and Shape the Future, published by Ten Speed Press in November 2023. Leticia has a PhD in developmental biology from Stanford University and is a former member of the Research in Education & Design Lab. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Apr 2024 08:00:00 -0000 How To Build Speed Bumps Into Your Day with Leticia Britos Cavagnaro full 607 Zak Rosen On injecting generative friction into our lives. Leticia Britos Cavagnaro, Ph.D., is a scientist turned designer who has created and facilitated a wide range of learning experiences in design, creativity, and innovation at the Stanford d.school and beyond. Her creative methods include the use of emerging technologies to help people grow as self-directed, action-oriented, reflective, and responsible shapers of the future. She co-directs the University Innovation Fellows Program and is an adjunct professor at the Stanford d.school. She is the author of the d.school guide Experiments in Reflection: How to See the Present, Reconsider the Past, and Shape the Future, published by Ten Speed Press in November 2023. Leticia has a PhD in developmental biology from Stanford University and is a former member of the Research in Education & Design Lab. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Leticia Britos Cavagnaro, Ph.D., is a scientist turned designer who has created and facilitated a wide range of learning experiences in design, creativity, and innovation at the Stanford d.school and beyond. Her creative methods include the use of emerging technologies to help people grow as self-directed, action-oriented, reflective, and responsible shapers of the future. She co-directs the University Innovation Fellows Program and is an adjunct professor at the Stanford d.school. She is the author of the d.school guide Experiments in Reflection: How to See the Present, Reconsider the Past, and Shape the Future, published by Ten Speed Press in November 2023. Leticia has a PhD in developmental biology from Stanford University and is a former member of the Research in Education & Design Lab.

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]]> 339 no What Would You Do If You Were 10 Times Bolder? with Bobby Dorigo Jones http://www.bestadvice.show Bobby Dorigo Jones called the advice show hotline @ 844-935-BEST --- Analyzing Envy with Gretchen Rubin --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Apr 2024 08:00:00 -0000 What Would You Do If You Were 10 Times Bolder? with Bobby Dorigo Jones full 606 Zak Rosen A question to push yourself beyond what you thought you could be. Bobby Dorigo Jones called the advice show hotline @ 844-935-BEST --- Analyzing Envy with Gretchen Rubin --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Bobby Dorigo Jones called the advice show hotline @ 844-935-BEST

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Analyzing Envy with Gretchen Rubin

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]]> 240 no Stop Bringing Your Phone To the Bathroom with Zoë Komarin http://www.bestadvice.show Zoë Komarin is a chef, food curator, writer, artist and mom living in LA. Subscribe to her essential newsletter here. Peep her vast advice archive below! Turning on a Dime with Zoë and Udi Spoon Feeding with Zoë  Edit Your Condiment Drawer with Zoë You've Been Peeling Your Veggie Wrong with Zoë Repurposing Food with Zoë --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Mar 2024 08:00:00 -0000 Stop Bringing Your Phone To the Bathroom with Zoë Komarin full 605 Zak Rosen It's time. You know it. I know it. The universe knows it. Zoë Komarin is a chef, food curator, writer, artist and mom living in LA. Subscribe to her essential newsletter here. Peep her vast advice archive below! Turning on a Dime with Zoë and Udi Spoon Feeding with Zoë  Edit Your Condiment Drawer with Zoë You've Been Peeling Your Veggie Wrong with Zoë Repurposing Food with Zoë --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zoë Komarin is a chef, food curator, writer, artist and mom living in LA. Subscribe to her essential newsletter here. Peep her vast advice archive below!

Turning on a Dime with Zoë and Udi

Spoon Feeding with Zoë 

Edit Your Condiment Drawer with Zoë

You've Been Peeling Your Veggie Wrong with Zoë

Repurposing Food with Zoë

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]]> 525 no Add These Two Mystery Foods To Your Next Meal http://www.bestadvice.show What's your best cooking advice? Tell Zak by calling at 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Mar 2024 08:00:00 -0000 Add These Two Mystery Foods To Your Next Meal full 604 Zak Rosen Heidi and Chiaro called the advice show hotline @ 844-935-BEST. You should call too! What's your best cooking advice? Tell Zak by calling at 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices What's your best cooking advice? Tell Zak by calling at 844-935-BEST

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]]> 238 no Here's How To Access Your Deepest Creative Desire with Liza Bielby http://www.bestadvice.show GET YOUR TICKETS TO WILL YOU MISS ME? --- Liza Bielby – Co-Director, The Hinterlands – works in the space between hyper-local and global cultural expression. She is a fastidious physical performer and a multi-disciplinary translator. She lives for a good laugh and loves great quantities of stuff. Liza is a former Fulbright Scholar, a student of the Sichuan Chuanju Academy (now Sichuan Vocational College of Art), a graduate of the Dell’Arte International School of Physical Theatre, a board member of the Bangla School of Music, and a professor of movement at Wayne State University Maggie Allesee Department of Theatre and Dance.   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Mar 2024 08:00:00 -0000 Here's How To Access Your Deepest Creative Desire with Liza Bielby full 603 Zak Rosen You should make a list of all of the things you've always wanted to include... GET YOUR TICKETS TO WILL YOU MISS ME? --- Liza Bielby – Co-Director, The Hinterlands – works in the space between hyper-local and global cultural expression. She is a fastidious physical performer and a multi-disciplinary translator. She lives for a good laugh and loves great quantities of stuff. Liza is a former Fulbright Scholar, a student of the Sichuan Chuanju Academy (now Sichuan Vocational College of Art), a graduate of the Dell’Arte International School of Physical Theatre, a board member of the Bangla School of Music, and a professor of movement at Wayne State University Maggie Allesee Department of Theatre and Dance.   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices GET YOUR TICKETS TO WILL YOU MISS ME?

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Liza Bielby – Co-Director, The Hinterlands – works in the space between hyper-local and global cultural expression. She is a fastidious physical performer and a multi-disciplinary translator. She lives for a good laugh and loves great quantities of stuff. Liza is a former Fulbright Scholar, a student of the Sichuan Chuanju Academy (now Sichuan Vocational College of Art), a graduate of the Dell’Arte International School of Physical Theatre, a board member of the Bangla School of Music, and a professor of movement at Wayne State University Maggie Allesee Department of Theatre and Dance.

 

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]]> 255 no You and the Bugs and the Birds are All Equal Parts of This Constellation of Life on Earth with Sam Green http://www.bestadvice.show Sam Green (Director | Writer | Editor) is a New York-based documentary filmmaker. His latest film is 32 Sounds. Green’s other recent live documentaries include A Thousand Thoughts (with the Kronos Quartet) (2018), The Measure of All Things (2014), The Love Song of R. Buckminster Fuller (with Yo La Tengo) (2012), and Utopia in Four Movements (2010). With all of these works, Green narrates the film in-person while musicians perform a live soundtrack. Green’s 2004 feature-length film, The Weather Underground, premiered at the Sundance Film Festival, was nominated for an Academy Award, was included in the Whitney Biennial, and has screened widely around the world. Learn more about Sam: https://samgreen.to/ --- Learning to Listen with Annea Lockwood by Sam Green --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Mar 2024 08:00:00 -0000 You and the Bugs and the Birds are All Equal Parts of This Constellation of Life on Earth with Sam Green full 602 Zak Rosen "I think of sound as being an energy channel from one phenomenon to another, a sensory channel of connection that’s very strong and shows me how deeply connected we are with everything else that’s around us." - Annea Lockwood Sam Green (Director | Writer | Editor) is a New York-based documentary filmmaker. His latest film is 32 Sounds. Green’s other recent live documentaries include A Thousand Thoughts (with the Kronos Quartet) (2018), The Measure of All Things (2014), The Love Song of R. Buckminster Fuller (with Yo La Tengo) (2012), and Utopia in Four Movements (2010). With all of these works, Green narrates the film in-person while musicians perform a live soundtrack. Green’s 2004 feature-length film, The Weather Underground, premiered at the Sundance Film Festival, was nominated for an Academy Award, was included in the Whitney Biennial, and has screened widely around the world. Learn more about Sam: https://samgreen.to/ --- Learning to Listen with Annea Lockwood by Sam Green --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sam Green (Director | Writer | Editor) is a New York-based documentary filmmaker. His latest film is 32 Sounds. Green’s other recent live documentaries include A Thousand Thoughts (with the Kronos Quartet) (2018), The Measure of All Things (2014), The Love Song of R. Buckminster Fuller (with Yo La Tengo) (2012), and Utopia in Four Movements (2010). With all of these works, Green narrates the film in-person while musicians perform a live soundtrack. Green’s 2004 feature-length film, The Weather Underground, premiered at the Sundance Film Festival, was nominated for an Academy Award, was included in the Whitney Biennial, and has screened widely around the world. Learn more about Sam: https://samgreen.to/

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Learning to Listen with Annea Lockwood by Sam Green

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]]> 637 no How Katie Crutchfield from Waxahatchee Learned to Slow Down http://www.bestadvice.show Waxahatchee's new album, Tiger's Blood, comes out next week on Anti-Records --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Mar 2024 08:00:00 -0000 How Katie Crutchfield from Waxahatchee Learned to Slow Down full 601 Zak Rosen "The more I slow down, the more I tend to make something that I think is of a higher quality..." Waxahatchee's new album, Tiger's Blood, comes out next week on Anti-Records --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Waxahatchee's new album, Tiger's Blood, comes out next week on Anti-Records

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]]> 472 no You Will Sleep Better Tonight After Hearing This Advice with Lois Langberg http://www.bestadvice.show Lois Langberg gets her 8 hours from Metro Detroit.  Falling Asleep with Karen Semone --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Mar 2024 08:00:00 -0000 You Will Sleep Better Tonight After Hearing This Advice with Lois Langberg full 600 Zak Rosen DON'T LOOK UP (at the clock). Lois Langberg gets her 8 hours from Metro Detroit.  Falling Asleep with Karen Semone --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lois Langberg gets her 8 hours from Metro Detroit. 

Falling Asleep with Karen Semone

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]]> 206 no The Great Myth Between Libido and Desire with Rory Uphold http://www.bestadvice.show Rory Uphold is the host of Crimes of the Heart Podcast. She's written/directed the viral web series’ “Only in HelLA” and “This Is Why We’re Single” and she’s sold shows to places like Elite Daily, Sony, Comedy Central, Endemol Shine, Crackle, and FX. Rory was one of the inaugural fellows in the Sundance Institutes “New Voices Lab” and voted top five in Funny or Die’s “Make Em LAFF” competition with the Los Angeles Film Festival. She’s the host and creator of the popular love and dating podcast CRIMES OF THE HEART where she normalizes the everyday struggles and taboos of modern love. When Rory isn’t thriving through awkward social situations she’s making Tiktoks and trying to find her future ex-husband. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Mar 2024 09:00:00 -0000 The Great Myth Between Libido and Desire with Rory Uphold full 599 Zak Rosen "If we're creating this daisy chain of hurt people, it's eventually gonna come back to us." Rory Uphold is the host of Crimes of the Heart Podcast. She's written/directed the viral web series’ “Only in HelLA” and “This Is Why We’re Single” and she’s sold shows to places like Elite Daily, Sony, Comedy Central, Endemol Shine, Crackle, and FX. Rory was one of the inaugural fellows in the Sundance Institutes “New Voices Lab” and voted top five in Funny or Die’s “Make Em LAFF” competition with the Los Angeles Film Festival. She’s the host and creator of the popular love and dating podcast CRIMES OF THE HEART where she normalizes the everyday struggles and taboos of modern love. When Rory isn’t thriving through awkward social situations she’s making Tiktoks and trying to find her future ex-husband. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rory Uphold is the host of Crimes of the Heart Podcast. She's written/directed the viral web series’ “Only in HelLA” and “This Is Why We’re Single” and she’s sold shows to places like Elite Daily, Sony, Comedy Central, Endemol Shine, Crackle, and FX. Rory was one of the inaugural fellows in the Sundance Institutes “New Voices Lab” and voted top five in Funny or Die’s “Make Em LAFF” competition with the Los Angeles Film Festival. She’s the host and creator of the popular love and dating podcast CRIMES OF THE HEART where she normalizes the everyday struggles and taboos of modern love. When Rory isn’t thriving through awkward social situations she’s making Tiktoks and trying to find her future ex-husband.

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]]> 434 no When You're Feeling Stressed with Natalie http://www.bestadvice.show Natalie picks up trash near her home in Toronto, Canada. --- Cleaning up with Judy Jelly --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Mar 2024 09:00:00 -0000 When You're Feeling Stressed with Natalie full 598 Zak Rosen 3 reasons why picking up garbage will make you feel better. Natalie picks up trash near her home in Toronto, Canada. --- Cleaning up with Judy Jelly --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Natalie picks up trash near her home in Toronto, Canada.

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Cleaning up with Judy Jelly

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]]> 244 no How To Reconnect To Your Partner with Sex and Intimacy Coach Leah Carey http://www.bestadvice.show Leah Carey is a Sex and Intimacy Coach and the host of the podcast Good Girls Talk About Sex. She's frequently featured as a guest expert on podcasts and in print, including an appearance on the #1 rated sex and relationship advice show, The Savage Lovecast. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Feb 2024 09:00:00 -0000 How To Reconnect To Your Partner with Sex and Intimacy Coach Leah Carey full 592 Zak Rosen You're so much better off doing a whole bunch of really little things instead of a grand gesture. Leah Carey is a Sex and Intimacy Coach and the host of the podcast Good Girls Talk About Sex. She's frequently featured as a guest expert on podcasts and in print, including an appearance on the #1 rated sex and relationship advice show, The Savage Lovecast. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Leah Carey is a Sex and Intimacy Coach and the host of the podcast Good Girls Talk About Sex. She's frequently featured as a guest expert on podcasts and in print, including an appearance on the #1 rated sex and relationship advice show, The Savage Lovecast.

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]]> 521 no Slow Down and Look Closely with Claire Bown http://www.bestadvice.show Claire Bown is a UK born museum educator, trainer, facilitator and podcast host of The Art Engager where she share a variety of easy-to-learn flexible techniques and tools to help create participant-centred, inquiry-driven experiences that bring art and objects to life.based in the Netherlands. Sh She is a huge fan of slow looking and have developed an approach to help both educators and their audiences engage with art and objects in museums called Visible Thinking in the Museum (VTM). --- Rob Walker on the Art of Noticing --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Feb 2024 09:00:00 -0000 Slow Down and Look Closely with Claire Bown full 591 Zak Rosen Here's how you can start looking at art, or anything, for longer. Claire Bown is a UK born museum educator, trainer, facilitator and podcast host of The Art Engager where she share a variety of easy-to-learn flexible techniques and tools to help create participant-centred, inquiry-driven experiences that bring art and objects to life.based in the Netherlands. Sh She is a huge fan of slow looking and have developed an approach to help both educators and their audiences engage with art and objects in museums called Visible Thinking in the Museum (VTM). --- Rob Walker on the Art of Noticing --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Claire Bown is a UK born museum educator, trainer, facilitator and podcast host of The Art Engager where she share a variety of easy-to-learn flexible techniques and tools to help create participant-centred, inquiry-driven experiences that bring art and objects to life.based in the Netherlands. Sh

She is a huge fan of slow looking and have developed an approach to help both educators and their audiences engage with art and objects in museums called Visible Thinking in the Museum (VTM).

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Rob Walker on the Art of Noticing

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]]> 704 no How To Take Psychedelics Safely and Profoundly with Paul F. Austin http://www.bestadvice.show Paul F. Austin is the founder and CEO of Third Wave. He's one of the most prominent voices in the world of psychedelics, and is the author of Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life. As the founder of Third Wave and Psychedelic Coaching Institute, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of microdosing, personal transformation, and professional success, he has been featured in Forbes, Rolling Stone, and the BBC’s Worklife. Paul helps others use microdosing as a tool for professional development and increased self-awareness by treating the use of psychedelics as a skill refined through mentorship and courageous exploration. --- The Fireside Project's Psychedelic Support Line is staffed by rigorously trained, compassionate, supportive volunteers from diverse backgrounds who listen deeply and from a place of non-judgment.   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Feb 2024 10:00:00 -0000 How To Take Psychedelics Safely and Profoundly with Paul F. Austin full 590 Zak Rosen How to surrender to whatever wants to come though. Paul F. Austin is the founder and CEO of Third Wave. He's one of the most prominent voices in the world of psychedelics, and is the author of Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life. As the founder of Third Wave and Psychedelic Coaching Institute, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of microdosing, personal transformation, and professional success, he has been featured in Forbes, Rolling Stone, and the BBC’s Worklife. Paul helps others use microdosing as a tool for professional development and increased self-awareness by treating the use of psychedelics as a skill refined through mentorship and courageous exploration. --- The Fireside Project's Psychedelic Support Line is staffed by rigorously trained, compassionate, supportive volunteers from diverse backgrounds who listen deeply and from a place of non-judgment.   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Paul F. Austin is the founder and CEO of Third Wave. He's one of the most prominent voices in the world of psychedelics, and is the author of Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life.

As the founder of Third Wave and Psychedelic Coaching Institute, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of microdosing, personal transformation, and professional success, he has been featured in Forbes, Rolling Stone, and the BBC’s Worklife.

Paul helps others use microdosing as a tool for professional development and increased self-awareness by treating the use of psychedelics as a skill refined through mentorship and courageous exploration.

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The Fireside Project's Psychedelic Support Line is staffed by rigorously trained, compassionate, supportive volunteers from diverse backgrounds who listen deeply and from a place of non-judgment.

 

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]]> 872 no When You Have Everything, There's No Way To Make Interesting Decisions with Tamar Adler http://www.bestadvice.show Tamar Adler is the Kitchen Shrink. Sign-up for her Substack today!  Tamar is the author of The Everlasting Meal Cookbook, Something Old, Something New and An Everlasting Meal. She's coming to Michigan later this month.  --- February 27 (Traverse City, MI): https://www.farmclubtc.com/events-1/tamar-alder-everlasting-meal-cookbook-talk-w-nic-thiesen February 28 (Grand Rapids, MI): https://www.cafemamo.com/ February 29 (Three Oaks, MI): https://granorfarm.com/dining/book --- Tamar was an editor at Harper’s Magazine from 2001 through 2004. After cooking at Prune restaurant one summer, she became the chef of Farm 255, in Athens, Georgia. She eventually moved to California to cook at Chez Panisse in Berkeley, California. Tamar has been writing full time since 2011. She has been a columnist for the New York Times Magazine, has reviewed various books for the New York Times and the New Yorker, and has been lucky enough to cover topics as wide-ranging as seaweed, hot dogs, baby weaning, and diet culture for Vogue Magazine. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Feb 2024 09:00:00 -0000 When You Have Everything, There's No Way To Make Interesting Decisions with Tamar Adler full 588 Zak Rosen Allow yourself to do something with the burnt rice and other tips on working with what you've got in the kitchen (and beyond). Tamar Adler is the Kitchen Shrink. Sign-up for her Substack today!  Tamar is the author of The Everlasting Meal Cookbook, Something Old, Something New and An Everlasting Meal. She's coming to Michigan later this month.  --- February 27 (Traverse City, MI): https://www.farmclubtc.com/events-1/tamar-alder-everlasting-meal-cookbook-talk-w-nic-thiesen February 28 (Grand Rapids, MI): https://www.cafemamo.com/ February 29 (Three Oaks, MI): https://granorfarm.com/dining/book --- Tamar was an editor at Harper’s Magazine from 2001 through 2004. After cooking at Prune restaurant one summer, she became the chef of Farm 255, in Athens, Georgia. She eventually moved to California to cook at Chez Panisse in Berkeley, California. Tamar has been writing full time since 2011. She has been a columnist for the New York Times Magazine, has reviewed various books for the New York Times and the New Yorker, and has been lucky enough to cover topics as wide-ranging as seaweed, hot dogs, baby weaning, and diet culture for Vogue Magazine. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tamar Adler is the Kitchen Shrink. Sign-up for her Substack today! 

Tamar is the author of The Everlasting Meal Cookbook, Something Old, Something New and An Everlasting Meal. She's coming to Michigan later this month. 

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February 27 (Traverse City, MI): https://www.farmclubtc.com/events-1/tamar-alder-everlasting-meal-cookbook-talk-w-nic-thiesen

February 28 (Grand Rapids, MI): https://www.cafemamo.com/

February 29 (Three Oaks, MI): https://granorfarm.com/dining/book

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Tamar was an editor at Harper’s Magazine from 2001 through 2004. After cooking at Prune restaurant one summer, she became the chef of Farm 255, in Athens, Georgia. She eventually moved to California to cook at Chez Panisse in Berkeley, California.

Tamar has been writing full time since 2011. She has been a columnist for the New York Times Magazine, has reviewed various books for the New York Times and the New Yorker, and has been lucky enough to cover topics as wide-ranging as seaweed, hot dogs, baby weaning, and diet culture for Vogue Magazine.

---

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]]> 561 no Floating Down the Career River with Bridget Thoreson http://www.bestadvice.show Bridget Thoreson is a journalist exploring collaboration, engagement and how to navigate a fulfilling career. Subscribe to her Substack! --- Rejecting the career ladder for a more fulfilling journey by Bridget Thoreson --- More on Frederick Herzberg's Two-Factor theory --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Feb 2024 12:38:59 -0000 Floating Down the Career River with Bridget Thoreson full 589 Zak Rosen "What if, instead of viewing our professional lives as a race to the top, we viewed them as an essential component of a thriving ecosystem, one whose twists and turns are crucial parts of a larger journey?" - Bridget Thoreson Bridget Thoreson is a journalist exploring collaboration, engagement and how to navigate a fulfilling career. Subscribe to her Substack! --- Rejecting the career ladder for a more fulfilling journey by Bridget Thoreson --- More on Frederick Herzberg's Two-Factor theory --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Bridget Thoreson is a journalist exploring collaboration, engagement and how to navigate a fulfilling career. Subscribe to her Substack!

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Rejecting the career ladder for a more fulfilling journey by Bridget Thoreson

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More on Frederick Herzberg's Two-Factor theory

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]]> 895 no Double-Down on Your Relationship with Jaye Johnson & Joe Richman http://www.bestadvice.show Jaye Johnson is a Peabody award-winning journalist, filmmaker, producer, and writer exploring the ways cultural expectations shape our public and private behavior. She is the founder and editor of The Pleasure Report, an online space that explores the intersection of politics, culture, and pleasure. As a TED Resident, she has been writing and speaking about sexuality and sense education. Her TED Talk, What We Don’t Teach Kids About Sex, has been viewed 3.5 million times and is translated into 27 languages. Joe Richman is the founder of Radio Diaries, a Peabody award-winning producer and reporter whose pioneering series Teenage Diaries brought the voices of teenagers to a national audience on NPR’s All Things Considered. Before founding Radio Diaries, he worked on the NPR programs All Things Considered, Weekend Edition Saturday, Car Talk, and Heat. Joe also teaches radio documentary at Columbia University’s Graduate School of Journalism. The LA Times called Joe “a kind of Studs Terkel of the airwaves.” Being Close with Michael Franti --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Feb 2024 09:00:00 -0000 Double-Down on Your Relationship with Jaye Johnson & Joe Richman full 587 Zak Rosen Open the closet door of your relationship. It doesn't take much. Jaye Johnson is a Peabody award-winning journalist, filmmaker, producer, and writer exploring the ways cultural expectations shape our public and private behavior. She is the founder and editor of The Pleasure Report, an online space that explores the intersection of politics, culture, and pleasure. As a TED Resident, she has been writing and speaking about sexuality and sense education. Her TED Talk, What We Don’t Teach Kids About Sex, has been viewed 3.5 million times and is translated into 27 languages. Joe Richman is the founder of Radio Diaries, a Peabody award-winning producer and reporter whose pioneering series Teenage Diaries brought the voices of teenagers to a national audience on NPR’s All Things Considered. Before founding Radio Diaries, he worked on the NPR programs All Things Considered, Weekend Edition Saturday, Car Talk, and Heat. Joe also teaches radio documentary at Columbia University’s Graduate School of Journalism. The LA Times called Joe “a kind of Studs Terkel of the airwaves.” Being Close with Michael Franti --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jaye Johnson is a Peabody award-winning journalist, filmmaker, producer, and writer exploring the ways cultural expectations shape our public and private behavior. She is the founder and editor of The Pleasure Report, an online space that explores the intersection of politics, culture, and pleasure. As a TED Resident, she has been writing and speaking about sexuality and sense education. Her TED Talk, What We Don’t Teach Kids About Sex, has been viewed 3.5 million times and is translated into 27 languages.

Joe Richman is the founder of Radio Diaries, a Peabody award-winning producer and reporter whose pioneering series Teenage Diaries brought the voices of teenagers to a national audience on NPR’s All Things Considered. Before founding Radio Diaries, he worked on the NPR programs All Things Considered, Weekend Edition Saturday, Car Talk, and Heat. Joe also teaches radio documentary at Columbia University’s Graduate School of Journalism. The LA Times called Joe “a kind of Studs Terkel of the airwaves.”

Being Close with Michael Franti

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]]> 537 no The Mortal Mingle with Eef Barzelay: Did You Know These Were Roger Ebert's Dying Words? http://www.bestadvice.show The last ten years have been a rollercoaster of deep despair and amazing opportunities that somehow present themselves at the last possible second,” says Eef Barzelay. “During that time, the band bottomed out, I lost my house, and I had to declare bankruptcy. The only way to survive was to try to transcend myself, to find some kind of deeper, spiritual relationship with life. Once I committed to that, all these little miracles started happening.” --- Roger Ebert's Wife, Chaz, on His Final Moments --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Feb 2024 09:00:00 -0000 The Mortal Mingle with Eef Barzelay: Did You Know These Were Roger Ebert's Dying Words? full 582 Zak Rosen On the healing revelations of Roger Ebert's dying words. The last ten years have been a rollercoaster of deep despair and amazing opportunities that somehow present themselves at the last possible second,” says Eef Barzelay. “During that time, the band bottomed out, I lost my house, and I had to declare bankruptcy. The only way to survive was to try to transcend myself, to find some kind of deeper, spiritual relationship with life. Once I committed to that, all these little miracles started happening.” --- Roger Ebert's Wife, Chaz, on His Final Moments --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices The last ten years have been a rollercoaster of deep despair and amazing opportunities that somehow present themselves at the last possible second,” says Eef Barzelay. “During that time, the band bottomed out, I lost my house, and I had to declare bankruptcy. The only way to survive was to try to transcend myself, to find some kind of deeper, spiritual relationship with life. Once I committed to that, all these little miracles started happening.”

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Roger Ebert's Wife, Chaz, on His Final Moments

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]]> 741 no The Mortal Mingle with Brenda Strausz: We Are All Meant To Shine http://www.bestadvice.show Brenda Strausz, 74, of Southfield, Michigan, died on 29 January 2024. The Marianne Williamson passage from this episode is from 'A Return to Love.' --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Feb 2024 09:00:00 -0000 The Mortal Mingle with Brenda Strausz: We Are All Meant To Shine full 581 Zak Rosen "Our deepest fear is not that we're inadequate, it's that we are powerful beyond measure." Brenda Strausz, 74, of Southfield, Michigan, died on 29 January 2024. The Marianne Williamson passage from this episode is from 'A Return to Love.' --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brenda Strausz, 74, of Southfield, Michigan, died on 29 January 2024.

The Marianne Williamson passage from this episode is from 'A Return to Love.'

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]]> 340 no The Mortal Mingle with Caveh Zahedi: Conversations I Want To Have Before We Both Die http://www.bestadvice.show Caveh Zahedi is a filmmaker and host of the new podcast, Conversations I Want To Have Before We Both Die. He was on this episode of TBAS talking about becoming art.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Feb 2024 09:00:00 -0000 The Mortal Mingle with Caveh Zahedi: Conversations I Want To Have Before We Both Die full 571 Zak Rosen On learning to express the highs and lows. Caveh Zahedi is a filmmaker and host of the new podcast, Conversations I Want To Have Before We Both Die. He was on this episode of TBAS talking about becoming art.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Caveh Zahedi is a filmmaker and host of the new podcast, Conversations I Want To Have Before We Both Die. He was on this episode of TBAS talking about becoming art. 

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]]> 816 no The Mortal Mingle with Shira Heisler: Say What You Want To Say Before It's Too Late http://www.bestadvice.show Shira Heisler is a physician, Zak's wife and the most frequent contributor to TBAS. SAYING THE NICE THING WITH SHIRA HEISLER SPLITTING WITH SHIRA SALTING WITH SHIRA CRITIQUING WITH SHIRA SHOWING UP COMPLETELY WITH SHIRA PRACTICING RESTRAINT WITH SHIRA --- ***Remembering Sam Woll --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jan 2024 09:00:00 -0000 The Mortal Mingle with Shira Heisler: Say What You Want To Say Before It's Too Late full 580 Zak Rosen On the logistical and philosophical dimensions of planning a living funeral. Shira Heisler is a physician, Zak's wife and the most frequent contributor to TBAS. SAYING THE NICE THING WITH SHIRA HEISLER SPLITTING WITH SHIRA SALTING WITH SHIRA CRITIQUING WITH SHIRA SHOWING UP COMPLETELY WITH SHIRA PRACTICING RESTRAINT WITH SHIRA --- ***Remembering Sam Woll --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shira Heisler is a physician, Zak's wife and the most frequent contributor to TBAS.

SAYING THE NICE THING WITH SHIRA HEISLER

SPLITTING WITH SHIRA

SALTING WITH SHIRA

CRITIQUING WITH SHIRA

SHOWING UP COMPLETELY WITH SHIRA

PRACTICING RESTRAINT WITH SHIRA

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***Remembering Sam Woll

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]]> 625 no LET'S GO LIONS! & The Devotional Pride of John Aslanian http://www.bestadvice.show John Aslanian is a professor, a Sloan Head and a Detroit Lions fan from Metro Detroit. Learn more about the Sloan Heads here.    --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Jan 2024 09:00:00 -0000 LET'S GO LIONS! & The Devotional Pride of John Aslanian bonus Zak Rosen The story of a devotional Detroit Lions fan and his 28 year streak. John Aslanian is a professor, a Sloan Head and a Detroit Lions fan from Metro Detroit. Learn more about the Sloan Heads here.    --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices John Aslanian is a professor, a Sloan Head and a Detroit Lions fan from Metro Detroit. Learn more about the Sloan Heads here. 

 

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]]> 556 yes The Mortal Mingle with Resham Mantri: The Art of Endings http://www.bestadvice.show Resham Mantri is a death doula, divorced single co-parent and grieving/loving writer and artist who believes in the fertile soil of the in-between spaces for great dreaming and imagination.  She is the creator of The In-Between, an online publication of her heart and mind and the co-creator of The Community DeathCare Digest, a biweekly newsletter that explores how we die in community alongside mutual aid requests. She creates installation and performance art that has been shown in Brooklyn where she lives with her two children, her mother and their dog Freddie.  In relationship grief work, Resham brings all of the tools she has been trained in and practices.  These include many years as a lawyer for the Legal Aid Society in Brooklyn Family Court working with children and families experiencing hard transitions, her experience as a death doula, her work within restorative justice practices navigating divorce and relationship work, and her ongoing friendship with her childrens’ co-parent.  Her work as a writer and artist are her foundational dreamscapes which she will bring to this offering through essays, poems, podcasts, and literature.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Jan 2024 09:00:00 -0000 The Mortal Mingle with Resham Mantri: The Art of Endings full 576 Zak Rosen What does it mean to still endeavor to find joy despite our grief? Resham Mantri is a death doula, divorced single co-parent and grieving/loving writer and artist who believes in the fertile soil of the in-between spaces for great dreaming and imagination.  She is the creator of The In-Between, an online publication of her heart and mind and the co-creator of The Community DeathCare Digest, a biweekly newsletter that explores how we die in community alongside mutual aid requests. She creates installation and performance art that has been shown in Brooklyn where she lives with her two children, her mother and their dog Freddie.  In relationship grief work, Resham brings all of the tools she has been trained in and practices.  These include many years as a lawyer for the Legal Aid Society in Brooklyn Family Court working with children and families experiencing hard transitions, her experience as a death doula, her work within restorative justice practices navigating divorce and relationship work, and her ongoing friendship with her childrens’ co-parent.  Her work as a writer and artist are her foundational dreamscapes which she will bring to this offering through essays, poems, podcasts, and literature.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Resham Mantri is a death doula, divorced single co-parent and grieving/loving writer and artist who believes in the fertile soil of the in-between spaces for great dreaming and imagination.  She is the creator of The In-Between, an online publication of her heart and mind and the co-creator of The Community DeathCare Digest, a biweekly newsletter that explores how we die in community alongside mutual aid requests. She creates installation and performance art that has been shown in Brooklyn where she lives with her two children, her mother and their dog Freddie.  In relationship grief work, Resham brings all of the tools she has been trained in and practices.  These include many years as a lawyer for the Legal Aid Society in Brooklyn Family Court working with children and families experiencing hard transitions, her experience as a death doula, her work within restorative justice practices navigating divorce and relationship work, and her ongoing friendship with her childrens’ co-parent.  Her work as a writer and artist are her foundational dreamscapes which she will bring to this offering through essays, poems, podcasts, and literature. 

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]]> 371 no The Mortal Mingle with Nikki Boyer: A Date with Death http://www.bestadvice.show Nikki Boyer is a three time Emmy® award-winning TV host, producer, actress, and podcaster. She created, hosted, and served as an executive producer on the award-winning Wondery podcast, Dying for Sex, which won the 2021 Ambie Award for Podcast of the Year---and was named as one of Apple’s favorite podcasts of 2020. Nikki also hosts Near Death and The Daily Smile.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Jan 2024 09:00:00 -0000 The Mortal Mingle with Nikki Boyer: A Date with Death full 579 Zak Rosen "Dad is buried. What do you want me to do with you?" Nikki Boyer is a three time Emmy® award-winning TV host, producer, actress, and podcaster. She created, hosted, and served as an executive producer on the award-winning Wondery podcast, Dying for Sex, which won the 2021 Ambie Award for Podcast of the Year---and was named as one of Apple’s favorite podcasts of 2020. Nikki also hosts Near Death and The Daily Smile.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nikki Boyer is a three time Emmy® award-winning TV host, producer, actress, and podcaster. She created, hosted, and served as an executive producer on the award-winning Wondery podcast, Dying for Sex, which won the 2021 Ambie Award for Podcast of the Year---and was named as one of Apple’s favorite podcasts of 2020. Nikki also hosts Near Death and The Daily Smile. 

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]]> 863 no The Mortal Mingle with Cyndie Spiegal: Something To Remember Them By http://www.bestadvice.show Cyndie Spiegal, author of Microjoys: Finding Hope (Especially) When Life Is Not Okay, is an outspoken speaker, community builder, and business coach on a mission to empower others to refine their mindsets for good, and help them realize their wildest dreams. Her unique blend of straight talk, relatability, sass, and inspiration has made her a sought-after speaker for brands, conferences, and events. She lives in Brooklyn, NY, with her photographer husband and two overly particular cats. She was last on The Best Advice Show talking about how not to be creepy when talking to strangers.    --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Jan 2024 09:00:00 -0000 The Mortal Mingle with Cyndie Spiegal: Something To Remember Them By full 574 Zak Rosen On creating a legacy of food, love and tradition. Cyndie Spiegal, author of Microjoys: Finding Hope (Especially) When Life Is Not Okay, is an outspoken speaker, community builder, and business coach on a mission to empower others to refine their mindsets for good, and help them realize their wildest dreams. Her unique blend of straight talk, relatability, sass, and inspiration has made her a sought-after speaker for brands, conferences, and events. She lives in Brooklyn, NY, with her photographer husband and two overly particular cats. She was last on The Best Advice Show talking about how not to be creepy when talking to strangers.    --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Cyndie Spiegal, author of Microjoys: Finding Hope (Especially) When Life Is Not Okay, is an outspoken speaker, community builder, and business coach on a mission to empower others to refine their mindsets for good, and help them realize their wildest dreams. Her unique blend of straight talk, relatability, sass, and inspiration has made her a sought-after speaker for brands, conferences, and events. She lives in Brooklyn, NY, with her photographer husband and two overly particular cats. She was last on The Best Advice Show talking about how not to be creepy when talking to strangers. 


 

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]]> 494 no The Mortal Mingle with Zak Rosen: How To Say Goodbye To Your Pet http://www.bestadvice.show This episode was originally made in collaboration with Slate's excellent podcast, How To!  Like many pet parents, Zak Rosen and his wife lived for years in a state of denial about their beloved dog, Rumi. Then they learned that Rottweilers only tend to live about eight to 12 years, and there was no denying it: Rumi is already in her twilight years. In the not-so-distant future, they’ll have to make some truly tough decisions. On this episode of How To!, Zak seeks out advice about end-of-life pet care from Dr. Ellen LaFramboise, owner of Crossroads Veterinary Hospice, and fellow pet parent Gabby Santos, who shares how she prepared for the death of her 18-year-old miniature pinscher, Bob’i. Their conversation might change the way you think about your furry pal’s final days (and maybe even your own). If you liked this episode, check out “How To Get Your Dog To Stop Barking (Without Barking Back).” Podcast production by Zak Rosen, Rosemary Belson, Derek John, Joel Meyer, and Merritt Jacob. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Jan 2024 09:00:00 -0000 The Mortal Mingle with Zak Rosen: How To Say Goodbye To Your Pet full 577 Zak Rosen How to say goodbye to your pet. This episode was originally made in collaboration with Slate's excellent podcast, How To!  Like many pet parents, Zak Rosen and his wife lived for years in a state of denial about their beloved dog, Rumi. Then they learned that Rottweilers only tend to live about eight to 12 years, and there was no denying it: Rumi is already in her twilight years. In the not-so-distant future, they’ll have to make some truly tough decisions. On this episode of How To!, Zak seeks out advice about end-of-life pet care from Dr. Ellen LaFramboise, owner of Crossroads Veterinary Hospice, and fellow pet parent Gabby Santos, who shares how she prepared for the death of her 18-year-old miniature pinscher, Bob’i. Their conversation might change the way you think about your furry pal’s final days (and maybe even your own). If you liked this episode, check out “How To Get Your Dog To Stop Barking (Without Barking Back).” Podcast production by Zak Rosen, Rosemary Belson, Derek John, Joel Meyer, and Merritt Jacob. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices This episode was originally made in collaboration with Slate's excellent podcast, How To! 

Like many pet parents, Zak Rosen and his wife lived for years in a state of denial about their beloved dog, Rumi. Then they learned that Rottweilers only tend to live about eight to 12 years, and there was no denying it: Rumi is already in her twilight years. In the not-so-distant future, they’ll have to make some truly tough decisions.

On this episode of How To!, Zak seeks out advice about end-of-life pet care from Dr. Ellen LaFramboise, owner of Crossroads Veterinary Hospice, and fellow pet parent Gabby Santos, who shares how she prepared for the death of her 18-year-old miniature pinscher, Bob’i. Their conversation might change the way you think about your furry pal’s final days (and maybe even your own).

If you liked this episode, check out “How To Get Your Dog To Stop Barking (Without Barking Back).”

Podcast production by Zak Rosen, Rosemary Belson, Derek John, Joel Meyer, and Merritt Jacob.

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]]> 2052 no The Mortal Mingle with Kathy Benjamin: Planning Your Funeral http://www.bestadvice.show Kathy Benjamin has worked as a writer and editor since 2009 for major sites including MentalFloss.com and ‪Cracked.com. She is currently a writer and editor for ‪Grunge.com. Offline, she’s contributed articles to mental_floss magazine and Reader’s Digest. Her specialties are history, royalty, Christianity, and death, but always with a dash of funny. In 2013, Kathy wrote Funerals to Die For: The Craziest, Creepiest, and Most Bizarre Funeral Traditions and Practices Ever (Adams Media). She also contributed to Cracked.com’s publication The De-Textbook: The Stuff You Didn't Know About the Stuff You Thought You Knew (Plume, 2013). Her latest book, It's Your Funeral!: Plan the Celebration of a Lifetime -- Before it's Too Late (Quirk). Kathy has turned her hand to fiction with the recently completed Area 54, a humorous science fiction novel about disco, drugs, and aliens. She has also written four children's books, which are about absolutely none of those things. She lives in Austin, Texas with her husband, Simon, and her dog, Briscoe. --- Support Zak and the production of The Best Advice Show by becoming a Patron today! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Jan 2024 09:00:00 -0000 The Mortal Mingle with Kathy Benjamin: Planning Your Funeral full 555 Zak Rosen Plan your funeral before it's too late. Kathy Benjamin has worked as a writer and editor since 2009 for major sites including MentalFloss.com and ‪Cracked.com. She is currently a writer and editor for ‪Grunge.com. Offline, she’s contributed articles to mental_floss magazine and Reader’s Digest. Her specialties are history, royalty, Christianity, and death, but always with a dash of funny. In 2013, Kathy wrote Funerals to Die For: The Craziest, Creepiest, and Most Bizarre Funeral Traditions and Practices Ever (Adams Media). She also contributed to Cracked.com’s publication The De-Textbook: The Stuff You Didn't Know About the Stuff You Thought You Knew (Plume, 2013). Her latest book, It's Your Funeral!: Plan the Celebration of a Lifetime -- Before it's Too Late (Quirk). Kathy has turned her hand to fiction with the recently completed Area 54, a humorous science fiction novel about disco, drugs, and aliens. She has also written four children's books, which are about absolutely none of those things. She lives in Austin, Texas with her husband, Simon, and her dog, Briscoe. --- Support Zak and the production of The Best Advice Show by becoming a Patron today! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kathy Benjamin has worked as a writer and editor since 2009 for major sites including MentalFloss.com and ‪Cracked.com. She is currently a writer and editor for ‪Grunge.com. Offline, she’s contributed articles to mental_floss magazine and Reader’s Digest. Her specialties are history, royalty, Christianity, and death, but always with a dash of funny.

In 2013, Kathy wrote Funerals to Die For: The Craziest, Creepiest, and Most Bizarre Funeral Traditions and Practices Ever (Adams Media). She also contributed to Cracked.com’s publication The De-Textbook: The Stuff You Didn't Know About the Stuff You Thought You Knew (Plume, 2013). Her latest book, It's Your Funeral!: Plan the Celebration of a Lifetime -- Before it's Too Late (Quirk).

Kathy has turned her hand to fiction with the recently completed Area 54, a humorous science fiction novel about disco, drugs, and aliens. She has also written four children's books, which are about absolutely none of those things.

She lives in Austin, Texas with her husband, Simon, and her dog, Briscoe.

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]]> 620 no The Mortal Mingle with Melanie Davenport: A Place For Our Grief http://www.bestadvice.show Melanie Davenport is the Abbot of the Still Point Zen Buddhist Temple in Detroit and a therapist with  a psychodynamic, holistic, and mindfulness-based approach to healing. *This series is dedicated to the memory of Sam Woll. May her memory be a revolution.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Jan 2024 09:00:00 -0000 The Mortal Mingle with Melanie Davenport: A Place For Our Grief full 572 Zak Rosen On finding a place for our grief once the fog lifts. Melanie Davenport is the Abbot of the Still Point Zen Buddhist Temple in Detroit and a therapist with  a psychodynamic, holistic, and mindfulness-based approach to healing. *This series is dedicated to the memory of Sam Woll. May her memory be a revolution.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Melanie Davenport is the Abbot of the Still Point Zen Buddhist Temple in Detroit and a therapist with  a psychodynamic, holistic, and mindfulness-based approach to healing.

*This series is dedicated to the memory of Sam Woll. May her memory be a revolution. 

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]]> 1074 no Where We've Been and Where We're Going http://www.bestadvice.show Today's episode, a re-run from last year at this time, featured Rabbi Yoni Dahlen, Dr. Erika Bocknek, Michael Franti, Jaye Johnson, Shari Colton, Eric Colton, Caveh Zahedi, Rob Walker, Jessi Hempel, Kevin Kelly, Dan Messé, Ned Specktor, Holly Wren Spaulding, Jo Strausz Rosen, Erica Heilman, Grace Bonney, Rikke Houde, Laura Hawley, Lucy Anderton --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Dec 2023 09:00:00 -0000 Where We've Been and Where We're Going full 569 Zak Rosen Zak's end of year/beginning of the new year special featuring a gaggle of wise voices on where we've been and where we might be going. Today's episode, a re-run from last year at this time, featured Rabbi Yoni Dahlen, Dr. Erika Bocknek, Michael Franti, Jaye Johnson, Shari Colton, Eric Colton, Caveh Zahedi, Rob Walker, Jessi Hempel, Kevin Kelly, Dan Messé, Ned Specktor, Holly Wren Spaulding, Jo Strausz Rosen, Erica Heilman, Grace Bonney, Rikke Houde, Laura Hawley, Lucy Anderton --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Today's episode, a re-run from last year at this time, featured Rabbi Yoni Dahlen, Dr. Erika Bocknek, Michael Franti, Jaye Johnson, Shari Colton, Eric Colton, Caveh Zahedi, Rob Walker, Jessi Hempel, Kevin Kelly, Dan Messé, Ned Specktor, Holly Wren Spaulding, Jo Strausz Rosen, Erica Heilman, Grace Bonney, Rikke Houde, Laura Hawley, Lucy Anderton

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]]> 1907 no This Advice from an 8th Grader is LITTY http://www.bestadvice.show Natalie is an 8th grader living in Texas. --- Meal Planning with Dr. Michael Strausz Leavening with Dr. Michael Strausz How to Achieve Easy Umami Flavors with Dr. Michael Strausz --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Dec 2023 09:00:00 -0000 This Advice from an 8th Grader is LITTY full 570 Zak Rosen YOU might be The Rizzler Natalie is an 8th grader living in Texas. --- Meal Planning with Dr. Michael Strausz Leavening with Dr. Michael Strausz How to Achieve Easy Umami Flavors with Dr. Michael Strausz --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Natalie is an 8th grader living in Texas.

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Meal Planning with Dr. Michael Strausz

Leavening with Dr. Michael Strausz

How to Achieve Easy Umami Flavors with Dr. Michael Strausz

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]]> 451 no Offer Cozy Vibes with Katie Triest http://www.bestadvice.show Katie Triest is a bird educator and coziness expert living in Telluride, Colorado.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Dec 2023 09:00:00 -0000 Offer Cozy Vibes with Katie Triest full 568 Zak Rosen Have guest slippers and sweatpants ready. Katie Triest is a bird educator and coziness expert living in Telluride, Colorado.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Katie Triest is a bird educator and coziness expert living in Telluride, Colorado. 

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]]> 346 no You Are Powerless with Natalie Ruskin http://www.bestadvice.show Natalie Ruskin works work with purpose-driven people who want to thrive in work & wellbeing. At the heart of her work is the belief that transformation is possible. She hosts the podcast A Success Of Our Own. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Dec 2023 09:00:00 -0000 You Are Powerless with Natalie Ruskin full 567 Zak Rosen List all the things you can't control. Natalie Ruskin works work with purpose-driven people who want to thrive in work & wellbeing. At the heart of her work is the belief that transformation is possible. She hosts the podcast A Success Of Our Own. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Natalie Ruskin works work with purpose-driven people who want to thrive in work & wellbeing. At the heart of her work is the belief that transformation is possible. She hosts the podcast A Success Of Our Own.

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]]> 517 no On Learning to Let Go with Shelby Jouppi http://www.bestadvice.show Shelbby Jouppi is a freelance data journalist based in Denver, Colorado. She's here to help local newsrooms find creative ways to bolster their community reporting with data collection, analysis and visualization. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Dec 2023 09:00:00 -0000 On Learning to Let Go with Shelby Jouppi full 566 Zak Rosen Here's how to physicalize the very abstract notion of letting go. Shelbby Jouppi is a freelance data journalist based in Denver, Colorado. She's here to help local newsrooms find creative ways to bolster their community reporting with data collection, analysis and visualization. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shelbby Jouppi is a freelance data journalist based in Denver, Colorado. She's here to help local newsrooms find creative ways to bolster their community reporting with data collection, analysis and visualization.

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]]> 470 no Give Money to Strangers with Gregg LeFevre http://www.bestadvice.show Gregg LeFevre is a longtime New Yorker with a passion for storytelling. Through writing, art, and conversations with friends and strangers he has always practiced the art of a good story. In his public art commissions, he has found ways to celebrate the collective stories of others, as well as sharing the personal stories he has lived. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Dec 2023 14:22:09 -0000 Give Money to Strangers with Gregg LeFevre full 565 Zak Rosen Carry singles in your wallet. Gregg LeFevre is a longtime New Yorker with a passion for storytelling. Through writing, art, and conversations with friends and strangers he has always practiced the art of a good story. In his public art commissions, he has found ways to celebrate the collective stories of others, as well as sharing the personal stories he has lived. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Gregg LeFevre is a longtime New Yorker with a passion for storytelling. Through writing, art, and conversations with friends and strangers he has always practiced the art of a good story. In his public art commissions, he has found ways to celebrate the collective stories of others, as well as sharing the personal stories he has lived.

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]]> 225 no Guilt-Free Gift Giving and Receiving with Erin Bicknese http://www.bestadvice.show Erin Bicknese is a professional home organizer. She was last on the show talking about International Tell Your Crush Day. Hear that episode here.  Work with Erin on nesting services to clear the clutter and center what's sacred to you! --- Get Zak a Chanukah gift by becoming a Best Advice Show Patron today! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Dec 2023 16:29:14 -0000 Guilt-Free Gift Giving and Receiving with Erin Bicknese full 564 Zak Rosen "If you don't want it, go ahead and pass it along." Erin Bicknese is a professional home organizer. She was last on the show talking about International Tell Your Crush Day. Hear that episode here.  Work with Erin on nesting services to clear the clutter and center what's sacred to you! --- Get Zak a Chanukah gift by becoming a Best Advice Show Patron today! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erin Bicknese is a professional home organizer. She was last on the show talking about International Tell Your Crush Day. Hear that episode here. 

Work with Erin on nesting services to clear the clutter and center what's sacred to you!

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]]> 268 no Don't Go to the Grocery Store! with Abra Berens http://www.bestadvice.show Abra Berens is a chef, former farmer, and writer. Her most recent book is Pulp: A Practical Guide to Cooking with Fruit. She believes that the meals we eat should change with the seasons and that their ingredients should come from nearby. She strives to make simple, delicious meals that champion the region. ---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Nov 2023 09:00:00 -0000 Don't Go to the Grocery Store! with Abra Berens full 563 Zak Rosen Chef and author, Abra Berens says food waste is a sin. Here's how to avoid it. Abra Berens is a chef, former farmer, and writer. Her most recent book is Pulp: A Practical Guide to Cooking with Fruit. She believes that the meals we eat should change with the seasons and that their ingredients should come from nearby. She strives to make simple, delicious meals that champion the region. ---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Abra Berens is a chef, former farmer, and writer. Her most recent book is Pulp: A Practical Guide to Cooking with Fruit. She believes that the meals we eat should change with the seasons and that their ingredients should come from nearby. She strives to make simple, delicious meals that champion the region.

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]]> 252 no Harmonize Something Difficult with Meklit Hadero http://www.bestadvice.show Meklit Hadero is an Ethiopian-American vocalist, songwriter, composer and former refugee, known for her electric stage presence, innovative sound and vibrant cultural activism. Meklit hosts Movement, a transmedia storytelling initiative that lives at the intersection of migration and music. Meklit’s performances have taken her to renowned stages across four continents. Her last album topped world music charts across the US and Europe, and was named amongst the best of the year by Bandcamp and The Sunday Times UK. Most meaningfully to her, Meklit is a star in her home country of Ethiopia, after the music video for her song Kemekem and her TED Talk went viral there, the latter garnering over 1.3 million views. Meklit has collaborated with renowned artists such as Kronos Quartet, Andrew Bird, Preservation Hall Jazz Band, and the late creator of funk music, Pee Wee Ellis. She is currently signed to Smithsonian Folkways, with two records set for release in 2024. --- Emahoy Tsegué-Maryam Guèbrou, Nun With a Musical Gift, Dies at 99 --- If you like this advice from Meklit, check out this episode with Abigail Bengson! --- Become a Best Advice Show patron to help ensure the sustainability of this show. Thank you! --- We live @ https://bestadvice.show/ and on IG @bestadviceshow --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Nov 2023 09:00:00 -0000 Harmonize Something Difficult with Meklit Hadero full 562 Zak Rosen "Music is there for us to harmonize our histories...We can use music to talk about things that are hard to talk about." Meklit Hadero is an Ethiopian-American vocalist, songwriter, composer and former refugee, known for her electric stage presence, innovative sound and vibrant cultural activism. Meklit hosts Movement, a transmedia storytelling initiative that lives at the intersection of migration and music. Meklit’s performances have taken her to renowned stages across four continents. Her last album topped world music charts across the US and Europe, and was named amongst the best of the year by Bandcamp and The Sunday Times UK. Most meaningfully to her, Meklit is a star in her home country of Ethiopia, after the music video for her song Kemekem and her TED Talk went viral there, the latter garnering over 1.3 million views. Meklit has collaborated with renowned artists such as Kronos Quartet, Andrew Bird, Preservation Hall Jazz Band, and the late creator of funk music, Pee Wee Ellis. She is currently signed to Smithsonian Folkways, with two records set for release in 2024. --- Emahoy Tsegué-Maryam Guèbrou, Nun With a Musical Gift, Dies at 99 --- If you like this advice from Meklit, check out this episode with Abigail Bengson! --- Become a Best Advice Show patron to help ensure the sustainability of this show. Thank you! --- We live @ https://bestadvice.show/ and on IG @bestadviceshow --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Meklit Hadero is an Ethiopian-American vocalist, songwriter, composer and former refugee, known for her electric stage presence, innovative sound and vibrant cultural activism. Meklit hosts Movement, a transmedia storytelling initiative that lives at the intersection of migration and music.

Meklit’s performances have taken her to renowned stages across four continents. Her last album topped world music charts across the US and Europe, and was named amongst the best of the year by Bandcamp and The Sunday Times UK. Most meaningfully to her, Meklit is a star in her home country of Ethiopia, after the music video for her song Kemekem and her TED Talk went viral there, the latter garnering over 1.3 million views.

Meklit has collaborated with renowned artists such as Kronos Quartet, Andrew Bird, Preservation Hall Jazz Band, and the late creator of funk music, Pee Wee Ellis. She is currently signed to Smithsonian Folkways, with two records set for release in 2024.

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]]> 670 no Become Your Own Plumber with Brenden Murphy http://www.bestadvice.show Brenden Murphy is an amateur plumber from Michigan. He was last on the show advising us on counter-offering.  --- Become a TBAS patron today! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Nov 2023 10:00:00 -0000 Become Your Own Plumber with Brenden Murphy full 561 Zak Rosen How to avoid overflowing your toilet in 4 easy steps. Brenden Murphy is an amateur plumber from Michigan. He was last on the show advising us on counter-offering.  --- Become a TBAS patron today! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brenden Murphy is an amateur plumber from Michigan. He was last on the show advising us on counter-offering. 

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]]> 436 no What We Talk About When We Talk About Talking with Emily Sotelo Matlack http://www.bestadvice.show Emily Sotelo Matlack has been fascinated by relationships since she was young, and has immersed herself in relationship education and creating healthy communication tools for nearly a decade. She is a co-host of the Mulitamory podcast and the co-author of Multiamory: Essential Tools for Modern Relationships. Additionally, she is an actor, singer, and proud vegan. She is the funny bone of the Multiamory trio, and she'll also kick your ass at Mario Kart. 😝 In addition to laughing and crying about relationships on air each week, you can spot her singing and dancing in a play, performing in Hong Kong or Shanghai Disneyland, or serving every vegan who ever lived at the plant-based restaurant at which she works. You can contact Emily at emily@multiamory.com ---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow --- Call Zak with your advice @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Nov 2023 09:00:00 -0000 What We Talk About When We Talk About Talking with Emily Sotelo Matlack full 560 Zak Rosen You have to tell your partner what you need. Here's how to actually do that. Emily Sotelo Matlack has been fascinated by relationships since she was young, and has immersed herself in relationship education and creating healthy communication tools for nearly a decade. She is a co-host of the Mulitamory podcast and the co-author of Multiamory: Essential Tools for Modern Relationships. Additionally, she is an actor, singer, and proud vegan. She is the funny bone of the Multiamory trio, and she'll also kick your ass at Mario Kart. 😝 In addition to laughing and crying about relationships on air each week, you can spot her singing and dancing in a play, performing in Hong Kong or Shanghai Disneyland, or serving every vegan who ever lived at the plant-based restaurant at which she works. You can contact Emily at emily@multiamory.com ---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow --- Call Zak with your advice @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Emily Sotelo Matlack has been fascinated by relationships since she was young, and has immersed herself in relationship education and creating healthy communication tools for nearly a decade. She is a co-host of the Mulitamory podcast and the co-author of Multiamory: Essential Tools for Modern Relationships. Additionally, she is an actor, singer, and proud vegan. She is the funny bone of the Multiamory trio, and she'll also kick your ass at Mario Kart. 😝 In addition to laughing and crying about relationships on air each week, you can spot her singing and dancing in a play, performing in Hong Kong or Shanghai Disneyland, or serving every vegan who ever lived at the plant-based restaurant at which she works. You can contact Emily at emily@multiamory.com

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]]> 288 no Your Version of the Truth with Jase Lindgren http://www.bestadvice.show Jase Lindgren is a co-host of the Multiamory podcast. He's a non-monogamous dating coach, healthy masculinity educator, and sex-positivity advocate. He has trained in positive psychology, Emotional Freedom Technique, consent education, and Buddhist mindfulness practice. He has worked with the government and celebrities on HIV public awareness in Russia, is a long-time fan of podcasts, and is excited to share this new and unique content with the world. By teaching people how to suck less at communication and define each relationship on its own terms, Jase is sought out as an authority on modern dating. You can contact Jase at jase@multiamory.com ---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow --- Call Zak with your advice @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Nov 2023 09:00:00 -0000 Your Version of the Truth with Jase Lindgren full 559 Zak Rosen You CAN handle the truth(s)!!!!!!!! Jase Lindgren is a co-host of the Multiamory podcast. He's a non-monogamous dating coach, healthy masculinity educator, and sex-positivity advocate. He has trained in positive psychology, Emotional Freedom Technique, consent education, and Buddhist mindfulness practice. He has worked with the government and celebrities on HIV public awareness in Russia, is a long-time fan of podcasts, and is excited to share this new and unique content with the world. By teaching people how to suck less at communication and define each relationship on its own terms, Jase is sought out as an authority on modern dating. You can contact Jase at jase@multiamory.com ---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow --- Call Zak with your advice @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jase Lindgren is a co-host of the Multiamory podcast. He's a non-monogamous dating coach, healthy masculinity educator, and sex-positivity advocate. He has trained in positive psychology, Emotional Freedom Technique, consent education, and Buddhist mindfulness practice. He has worked with the government and celebrities on HIV public awareness in Russia, is a long-time fan of podcasts, and is excited to share this new and unique content with the world. By teaching people how to suck less at communication and define each relationship on its own terms, Jase is sought out as an authority on modern dating. You can contact Jase at jase@multiamory.com

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]]> 337 no Accept Their Bid with Dedeker Winston http://www.bestadvice.show Dedeker Winston is a co-host of Mulitamory, relationship coach, writer, and advocate for polyamory and non-traditional relationships. She is the author ofThe Smart Girl's Guide to Polyamory: Everything You Need to Know about Open Relationships, Non-Monogamy, and Alternative Love, published by Skyhorse Press. ---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow --- Call Zak with your advice @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Nov 2023 09:00:00 -0000 Accept Their Bid with Dedeker Winston full 558 Zak Rosen "Those tiny interactions open up so many opportunities for intimacy." Dedeker Winston is a co-host of Mulitamory, relationship coach, writer, and advocate for polyamory and non-traditional relationships. She is the author ofThe Smart Girl's Guide to Polyamory: Everything You Need to Know about Open Relationships, Non-Monogamy, and Alternative Love, published by Skyhorse Press. ---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow --- Call Zak with your advice @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dedeker Winston is a co-host of Mulitamory, relationship coach, writer, and advocate for polyamory and non-traditional relationships. She is the author ofThe Smart Girl's Guide to Polyamory: Everything You Need to Know about Open Relationships, Non-Monogamy, and Alternative Love, published by Skyhorse Press.

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]]> 495 no Find Your Third Place with Kira http://www.bestadvice.show Kira communes in Portland, Oregon.  --- Leave Zak your adice @ 844-935-BEST Support the show by becoming a Patron!!!!!!!! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Nov 2023 09:00:00 -0000 Find Your Third Place with Kira full 557 Zak Rosen Go where everybody knows your name. Kira communes in Portland, Oregon.  --- Leave Zak your adice @ 844-935-BEST Support the show by becoming a Patron!!!!!!!! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kira communes in Portland, Oregon. 

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]]> 182 no Rainn Wilson and The Mash-Up Americans http://www.bestadvice.show The Mash-Up Americans is your guide to hyphen-America. They're rooted in tradition, looking to the future, and creating culture each day we live it.  What’s the recipe for a Mash-Up life? This fall, join them for the Ultimate Guide to a Mash-Up Life. 10 conversations with Mash-Up dignitaries including Randall Park, Lisa Ling, Chani Nicholas and Rainn Wilson filled with the essential tips for a rich, vibrant, boundless life, such as How to Find Your Spiritual , How to Be Good at Eating Any Food, and How to Do A New Moon Ritual. With hosts Amy S. Choi and Rebecca Lehrer’s signature curiosity, open heart, and wicked senses of humor, we’ll laugh, we’ll cry, and we’ll guide you through a unified approach to The Culture. This guide kicks off the 10th anniversary celebration of The Mash-Up Americans. We’re asking: What are the new rules to engaging deeply in a cross cultural, richly flavored, FUN life?  --- Check out Amy's advice on TBAS Check out Rebecca's advice on TBAS --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Nov 2023 09:00:00 -0000 Rainn Wilson and The Mash-Up Americans full 556 Zak Rosen Introducing The Mash-Up Americans. We are all on a spiritual path, according to Rainn Wilson — and he’s not talking about yoga and meditation apps. The actor, author, and devout Bahá’í joins Amy and Rebecca to share what he’s learned about the purpose of life, the beauty of Star Trek, and redefining what’s sacred. The Mash-Up Americans is your guide to hyphen-America. They're rooted in tradition, looking to the future, and creating culture each day we live it.  What’s the recipe for a Mash-Up life? This fall, join them for the Ultimate Guide to a Mash-Up Life. 10 conversations with Mash-Up dignitaries including Randall Park, Lisa Ling, Chani Nicholas and Rainn Wilson filled with the essential tips for a rich, vibrant, boundless life, such as How to Find Your Spiritual , How to Be Good at Eating Any Food, and How to Do A New Moon Ritual. With hosts Amy S. Choi and Rebecca Lehrer’s signature curiosity, open heart, and wicked senses of humor, we’ll laugh, we’ll cry, and we’ll guide you through a unified approach to The Culture. This guide kicks off the 10th anniversary celebration of The Mash-Up Americans. We’re asking: What are the new rules to engaging deeply in a cross cultural, richly flavored, FUN life?  --- Check out Amy's advice on TBAS Check out Rebecca's advice on TBAS --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices The Mash-Up Americans is your guide to hyphen-America. They're rooted in tradition, looking to the future, and creating culture each day we live it. 

What’s the recipe for a Mash-Up life? This fall, join them for the Ultimate Guide to a Mash-Up Life. 10 conversations with Mash-Up dignitaries including Randall Park, Lisa Ling, Chani Nicholas and Rainn Wilson filled with the essential tips for a rich, vibrant, boundless life, such as How to Find Your Spiritual , How to Be Good at Eating Any Food, and How to Do A New Moon Ritual. With hosts Amy S. Choi and Rebecca Lehrer’s signature curiosity, open heart, and wicked senses of humor, we’ll laugh, we’ll cry, and we’ll guide you through a unified approach to The Culture. This guide kicks off the 10th anniversary celebration of The Mash-Up Americans.

We’re asking: What are the new rules to engaging deeply in a cross cultural, richly flavored, FUN life? 

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]]> 3283 no Poop with your Pals with Jeremy Enns http://www.bestadvice.show Jeremy Enns may pay his bills selling software, but it's his innumerable hobbies (from car washing to podcasting) that light up his world. Jeremy cut his teeth in podcasting with The Open Road Podcast, a show dedicated to helping people find adventure in their every day. Most recently, Jeremy has joined forces with The Sonar Network to release his most ambitious project yet, Summer Camp: The Case of the Phantom Pooper, which captures the quirky charm of summer camp. Having himself grown up at summer camps in Southern Ontario, Canada, Jeremy's zaniness and joie de vivre bring this eccentric audio drama to life. --- What's your best pooping advice? Call Zak and let him known @ 844-935-BEST --- Become a TBAS Patron @ https://www.patreon.com/bestadviceshow   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Nov 2023 08:00:00 -0000 Poop with your Pals with Jeremy Enns full 553 Zak Rosen Remember doing this in middle school? You're not too old to do it now! Jeremy Enns may pay his bills selling software, but it's his innumerable hobbies (from car washing to podcasting) that light up his world. Jeremy cut his teeth in podcasting with The Open Road Podcast, a show dedicated to helping people find adventure in their every day. Most recently, Jeremy has joined forces with The Sonar Network to release his most ambitious project yet, Summer Camp: The Case of the Phantom Pooper, which captures the quirky charm of summer camp. Having himself grown up at summer camps in Southern Ontario, Canada, Jeremy's zaniness and joie de vivre bring this eccentric audio drama to life. --- What's your best pooping advice? Call Zak and let him known @ 844-935-BEST --- Become a TBAS Patron @ https://www.patreon.com/bestadviceshow   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jeremy Enns may pay his bills selling software, but it's his innumerable hobbies (from car washing to podcasting) that light up his world. Jeremy cut his teeth in podcasting with The Open Road Podcast, a show dedicated to helping people find adventure in their every day. Most recently, Jeremy has joined forces with The Sonar Network to release his most ambitious project yet, Summer Camp: The Case of the Phantom Pooper, which captures the quirky charm of summer camp. Having himself grown up at summer camps in Southern Ontario, Canada, Jeremy's zaniness and joie de vivre bring this eccentric audio drama to life.

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]]> 336 no A Very Happy Halloween with Jen Rusciano http://www.bestadvice.show Jen Rusciano is a regular contributor to The Best Advice Show. Hear her episode on meditation here.  --- Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Share this episode on IG @BestAdviceShow --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Oct 2023 08:00:00 -0000 A Very Happy Halloween with Jen Rusciano full 554 Zak Rosen Here's a way to improve the night of a down and out trick or treater. Jen Rusciano is a regular contributor to The Best Advice Show. Hear her episode on meditation here.  --- Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Share this episode on IG @BestAdviceShow --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jen Rusciano is a regular contributor to The Best Advice Show. Hear her episode on meditation here. 

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]]> 243 no Here's One Way To Hold Your Heart with Kiana Love http://www.bestadvice.show Kiana Love is the founder of Be Wild Woman, a chakra teacher and healer. Kiana is passionate about empowering women to feel at home in their bodies, safe, nurtured and loved. Her passion stems from her personal journey healing from shame and trauma; from sexual violence, painful cycles, cysts, grief, and depression. She invites women to realign with nature and awaken to joy. She draws from her journey, studies of the feminine, sacred sexuality, energy healing, nutrition, chakra healing, ayurveda and creativity to empower women to feel confident, joyous and free to express themselves. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Oct 2023 08:00:00 -0000 Here's One Way To Hold Your Heart with Kiana Love full 551 Zak Rosen Both a practice and a metaphor. Kiana Love is the founder of Be Wild Woman, a chakra teacher and healer. Kiana is passionate about empowering women to feel at home in their bodies, safe, nurtured and loved. Her passion stems from her personal journey healing from shame and trauma; from sexual violence, painful cycles, cysts, grief, and depression. She invites women to realign with nature and awaken to joy. She draws from her journey, studies of the feminine, sacred sexuality, energy healing, nutrition, chakra healing, ayurveda and creativity to empower women to feel confident, joyous and free to express themselves. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kiana Love is the founder of Be Wild Woman, a chakra teacher and healer. Kiana is passionate about empowering women to feel at home in their bodies, safe, nurtured and loved. Her passion stems from her personal journey healing from shame and trauma; from sexual violence, painful cycles, cysts, grief, and depression. She invites women to realign with nature and awaken to joy. She draws from her journey, studies of the feminine, sacred sexuality, energy healing, nutrition, chakra healing, ayurveda and creativity to empower women to feel confident, joyous and free to express themselves.

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]]> 534 no You Don't Have to Be on Social Media If You Don't Want to Be with Amelia Hruby http://www.bestadvice.show Amelia Hruby is a writer, educator and podcaster with a PhD in philosophy. Over the past decade, she’s been a university professor, a community organizer, and a radio DJ. Now, she is the founder and executive producer of Softer Sounds, a feminist podcast studio that supports women and nonbinary small business owners in creating purposeful, powerful podcasts. She’s also the host of Off the Grid, a podcast about leaving social media without losing all your clients, where she shares stories, strategies and experiments for growing your business with radical generosity and energetic sovereignty. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Oct 2023 08:00:00 -0000 You Don't Have to Be on Social Media If You Don't Want to Be with Amelia Hruby full 552 Zak Rosen A 5-step process to get off social media. Amelia Hruby is a writer, educator and podcaster with a PhD in philosophy. Over the past decade, she’s been a university professor, a community organizer, and a radio DJ. Now, she is the founder and executive producer of Softer Sounds, a feminist podcast studio that supports women and nonbinary small business owners in creating purposeful, powerful podcasts. She’s also the host of Off the Grid, a podcast about leaving social media without losing all your clients, where she shares stories, strategies and experiments for growing your business with radical generosity and energetic sovereignty. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amelia Hruby is a writer, educator and podcaster with a PhD in philosophy. Over the past decade, she’s been a university professor, a community organizer, and a radio DJ. Now, she is the founder and executive producer of Softer Sounds, a feminist podcast studio that supports women and nonbinary small business owners in creating purposeful, powerful podcasts. She’s also the host of Off the Grid, a podcast about leaving social media without losing all your clients, where she shares stories, strategies and experiments for growing your business with radical generosity and energetic sovereignty.

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]]> 726 no This is How to Make a Friend with Elizabeth Newcamp http://www.bestadvice.show Elizabeth Newcamp is one of Zak's co-hosts on Slate's parenting show, Mom and Dad Are Fighting. She's a traveling mother of three boys who chronicles her misadventures at Dutch, Dutch, Goose. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Oct 2023 09:00:00 -0000 This is How to Make a Friend with Elizabeth Newcamp full 550 Zak Rosen This is how you find a friend. Elizabeth Newcamp is one of Zak's co-hosts on Slate's parenting show, Mom and Dad Are Fighting. She's a traveling mother of three boys who chronicles her misadventures at Dutch, Dutch, Goose. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Elizabeth Newcamp is one of Zak's co-hosts on Slate's parenting show, Mom and Dad Are Fighting. She's a traveling mother of three boys who chronicles her misadventures at Dutch, Dutch, Goose.

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]]> 668 no Just Say 'You're Welcome' with Daniel Estrin http://www.bestadvice.show Daniel Estrin is NPR's international correspondent in Jerusalem. Since joining NPR in 2017, he has reported from Israel, Gaza, the West Bank, Iraq, Syria, Lebanon and the United Arab Emirates. He has chronicled the Trump Administration's policies that have shaped the region, and told stories of everyday life for Israelis and Palestinians. He has also uncovered tales of ancient manuscripts, secret agents and forbidden travel. --- Complimenting with Shira --- Call Zak with your advice at 844-935-BEST --- Pay Zak to gather more advice. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Oct 2023 16:41:59 -0000 Just Say 'You're Welcome' with Daniel Estrin full 549 Zak Rosen Just say you're welcome. Daniel Estrin is NPR's international correspondent in Jerusalem. Since joining NPR in 2017, he has reported from Israel, Gaza, the West Bank, Iraq, Syria, Lebanon and the United Arab Emirates. He has chronicled the Trump Administration's policies that have shaped the region, and told stories of everyday life for Israelis and Palestinians. He has also uncovered tales of ancient manuscripts, secret agents and forbidden travel. --- Complimenting with Shira --- Call Zak with your advice at 844-935-BEST --- Pay Zak to gather more advice. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Daniel Estrin is NPR's international correspondent in Jerusalem. Since joining NPR in 2017, he has reported from Israel, Gaza, the West Bank, Iraq, Syria, Lebanon and the United Arab Emirates. He has chronicled the Trump Administration's policies that have shaped the region, and told stories of everyday life for Israelis and Palestinians. He has also uncovered tales of ancient manuscripts, secret agents and forbidden travel.

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]]> 487 no Rhythmic Renewal with Suneel Gupta http://www.bestadvice.show Once seen as the “face of failure” in the New York Times, Suneel Gupta understands that the road to success is not always smooth. Suneel learned from his mistakes and went on to become a founding CEO of RISE, a breakthrough wellness company named App of the Year by Apple. Now a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global Documentary Series, Suneel studies leaders around the world to discover and share simple, actionable habits that lift our performance and deepen our state of well-being. His most recent book is Everyday Dharma.  --- 55 burgers. 55 fries. 55 tacos.  --- Support Zak and The Best Advice Show by becoming a Patron. Thank you! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Oct 2023 09:00:00 -0000 Rhythmic Renewal with Suneel Gupta full 548 Zak Rosen "The more we can share the fact that we're not grinding it out every minute of the day, the more we give the permission to the people around us to do the same." Once seen as the “face of failure” in the New York Times, Suneel Gupta understands that the road to success is not always smooth. Suneel learned from his mistakes and went on to become a founding CEO of RISE, a breakthrough wellness company named App of the Year by Apple. Now a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global Documentary Series, Suneel studies leaders around the world to discover and share simple, actionable habits that lift our performance and deepen our state of well-being. His most recent book is Everyday Dharma.  --- 55 burgers. 55 fries. 55 tacos.  --- Support Zak and The Best Advice Show by becoming a Patron. Thank you! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Once seen as the “face of failure” in the New York Times, Suneel Gupta understands that the road to success is not always smooth. Suneel learned from his mistakes and went on to become a founding CEO of RISE, a breakthrough wellness company named App of the Year by Apple. Now a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global Documentary Series, Suneel studies leaders around the world to discover and share simple, actionable habits that lift our performance and deepen our state of well-being. His most recent book is Everyday Dharma. 

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]]> 612 no Shift the Spotlight with Suneel Gupta http://www.bestadvice.show Once seen as the “face of failure” in the New York Times, Suneel Gupta understands that the road to success is not always smooth. Suneel learned from his mistakes and went on to become a founding CEO of RISE, a breakthrough wellness company named App of the Year by Apple. Now a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global Documentary Series, Suneel studies leaders around the world to discover and share simple, actionable habits that lift our performance and deepen our state of well-being. His most recent book is Everyday Dharma.  --- Support Zak and The Best Advice Show by becoming a Patron. Thank you! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Oct 2023 09:00:00 -0000 Shift the Spotlight with Suneel Gupta full 547 Zak Rosen "It's not about me at that point in time." Once seen as the “face of failure” in the New York Times, Suneel Gupta understands that the road to success is not always smooth. Suneel learned from his mistakes and went on to become a founding CEO of RISE, a breakthrough wellness company named App of the Year by Apple. Now a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global Documentary Series, Suneel studies leaders around the world to discover and share simple, actionable habits that lift our performance and deepen our state of well-being. His most recent book is Everyday Dharma.  --- Support Zak and The Best Advice Show by becoming a Patron. Thank you! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Once seen as the “face of failure” in the New York Times, Suneel Gupta understands that the road to success is not always smooth. Suneel learned from his mistakes and went on to become a founding CEO of RISE, a breakthrough wellness company named App of the Year by Apple. Now a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global Documentary Series, Suneel studies leaders around the world to discover and share simple, actionable habits that lift our performance and deepen our state of well-being. His most recent book is Everyday Dharma. 

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]]> 510 no Introducing: Tiny Huge Decisions http://www.bestadvice.show Hi Advice Listener, Zak here. I've got a podcast rec. for you today. We all want our friends to be happy… but how far would you go to help? Tiny Huge Decisions follows two best friends, Mohsin and Dalia, as they make a relationship altering choice – will she be the gestational surrogate for Mohsin and his husband? Mohsin grew up in a devout Muslim family where being gay was inconceivable. He couldn’t imagine living the life he dreamed of - to create his own family. He’s now met the love of his life, Matthew, and they want a child. When Mohsin’s best friend, Dalia, said she’d consider being a gestational surrogate for them, he couldn’t believe it - she already has a child of her own and had serious complications with her pregnancy… Eavesdrop in on their conversations, their processing, and their choices, as they grapple with the real question - is this the worst idea in the world, or the greatest gift a friend can give? Tiny Huge Decisions is a co-production of APM Studios and Chalk + Blade. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Oct 2023 08:00:00 -0000 Introducing: Tiny Huge Decisions bonus Zak Rosen This is a story about two people – best friends Mohsin and Dalia. And one potentially life-changing decision: will she carry his baby? It’s emotional, intimate, and more than a little complicated. This is Tiny Huge Decisions. Hi Advice Listener, Zak here. I've got a podcast rec. for you today. We all want our friends to be happy… but how far would you go to help? Tiny Huge Decisions follows two best friends, Mohsin and Dalia, as they make a relationship altering choice – will she be the gestational surrogate for Mohsin and his husband? Mohsin grew up in a devout Muslim family where being gay was inconceivable. He couldn’t imagine living the life he dreamed of - to create his own family. He’s now met the love of his life, Matthew, and they want a child. When Mohsin’s best friend, Dalia, said she’d consider being a gestational surrogate for them, he couldn’t believe it - she already has a child of her own and had serious complications with her pregnancy… Eavesdrop in on their conversations, their processing, and their choices, as they grapple with the real question - is this the worst idea in the world, or the greatest gift a friend can give? Tiny Huge Decisions is a co-production of APM Studios and Chalk + Blade. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Hi Advice Listener, Zak here. I've got a podcast rec. for you today.

We all want our friends to be happy… but how far would you go to help? Tiny Huge Decisions follows two best friends, Mohsin and Dalia, as they make a relationship altering choice – will she be the gestational surrogate for Mohsin and his husband? Mohsin grew up in a devout Muslim family where being gay was inconceivable. He couldn’t imagine living the life he dreamed of - to create his own family. He’s now met the love of his life, Matthew, and they want a child. When Mohsin’s best friend, Dalia, said she’d consider being a gestational surrogate for them, he couldn’t believe it - she already has a child of her own and had serious complications with her pregnancy… Eavesdrop in on their conversations, their processing, and their choices, as they grapple with the real question - is this the worst idea in the world, or the greatest gift a friend can give?

Tiny Huge Decisions is a co-production of APM Studios and Chalk + Blade.

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]]> 2103 no Practice Slow Style with Zandra Zuraw http://www.bestadvice.show Zandra Zuraw is the founder of Slow Style Home and host of the Slow Style Home Podcast.  ---Support TBAS by becoming a patron. - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Sep 2023 08:00:00 -0000 Practice Slow Style with Zandra Zuraw full 546 Zak Rosen It's about being open to serendipity and taking your time. Zandra Zuraw is the founder of Slow Style Home and host of the Slow Style Home Podcast.  ---Support TBAS by becoming a patron. - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zandra Zuraw is the founder of Slow Style Home and host of the Slow Style Home Podcast. 

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]]> 360 no Be a Person with People with Emily Naylor http://www.bestadvice.show Emily Naylor is a radio producer based in London, England.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Sep 2023 08:00:00 -0000 Be a Person with People with Emily Naylor full 545 Zak Rosen "Ultimately, your job as a human being is to socialize with other human beings." Emily Naylor is a radio producer based in London, England.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Emily Naylor is a radio producer based in London, England. 

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]]> 340 no The Self-Squeegee with Nina Jackson http://www.bestadvice.show Nina Jackson is the most recent contributor to our on-going series of Shower Advice. You can be next! Call Zak with your shower advice @ 844-935-BEST ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Sep 2023 11:14:37 -0000 The Self-Squeegee with Nina Jackson full 544 Zak Rosen Squeegee yourself before getting out of the shower. Nina Jackson is the most recent contributor to our on-going series of Shower Advice. You can be next! Call Zak with your shower advice @ 844-935-BEST ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nina Jackson is the most recent contributor to our on-going series of Shower Advice. You can be next! Call Zak with your shower advice @ 844-935-BEST

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]]> 309 no A Goat, a Chicken and a Cow Walk Into Your House with Stephanie Butnick http://www.bestadvice.show Stephanie Butnick is host of Unorthodox, the universe's leading Jewish podcast, produced by Tablet Magazine. She's also Tablet's deputy editor and co-founder of its podcast network, Tablet Studios.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show     ​ --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Sep 2023 08:00:00 -0000 A Goat, a Chicken and a Cow Walk Into Your House with Stephanie Butnick full 543 Zak Rosen This old Jewish folktale will shift your perspective next time you feel overwhelmed. Stephanie Butnick is host of Unorthodox, the universe's leading Jewish podcast, produced by Tablet Magazine. She's also Tablet's deputy editor and co-founder of its podcast network, Tablet Studios.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show     ​ --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Stephanie Butnick is host of Unorthodox, the universe's leading Jewish podcast, produced by Tablet Magazine. She's also Tablet's deputy editor and co-founder of its podcast network, Tablet Studios. 

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]]> 508 no Brilliance is Everywhere with Natalia Mehlman Petrzela http://www.bestadvice.show Natalia Mehlman Petrzela is a historian of contemporary American politics and culture. She is the author of CLASSROOM WARS: Language, Sex, and the Making of Modern Political Culture (Oxford University Press, 2015), and FIT NATION: The Gains and Pains of America’s Exercise Obsession (University of Chicago Press, 2023). She is co-producer and host of the acclaimed podcast WELCOME TO YOUR FANTASY, from Pineapple Street Studios/Gimlet and the co-host of PAST PRESENT podcast. She is a columnist for MSNBC Opinion, a frequent media guest expert, public speaker, and contributor to outlets including the New York Times, the Washington Post, CNN, and the Atlantic. --- A Tribute to Patricia Moreno on The Daily Burn --- Billy Oppenheimer on James Cameron ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Sep 2023 08:00:00 -0000 Brilliance is Everywhere with Natalia Mehlman Petrzela full 542 Zak Rosen On how unconventional expertise leads to new paradigms. Natalia Mehlman Petrzela is a historian of contemporary American politics and culture. She is the author of CLASSROOM WARS: Language, Sex, and the Making of Modern Political Culture (Oxford University Press, 2015), and FIT NATION: The Gains and Pains of America’s Exercise Obsession (University of Chicago Press, 2023). She is co-producer and host of the acclaimed podcast WELCOME TO YOUR FANTASY, from Pineapple Street Studios/Gimlet and the co-host of PAST PRESENT podcast. She is a columnist for MSNBC Opinion, a frequent media guest expert, public speaker, and contributor to outlets including the New York Times, the Washington Post, CNN, and the Atlantic. --- A Tribute to Patricia Moreno on The Daily Burn --- Billy Oppenheimer on James Cameron ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Natalia Mehlman Petrzela is a historian of contemporary American politics and culture. She is the author of CLASSROOM WARS: Language, Sex, and the Making of Modern Political Culture (Oxford University Press, 2015), and FIT NATION: The Gains and Pains of America’s Exercise Obsession (University of Chicago Press, 2023). She is co-producer and host of the acclaimed podcast WELCOME TO YOUR FANTASY, from Pineapple Street Studios/Gimlet and the co-host of PAST PRESENT podcast. She is a columnist for MSNBC Opinion, a frequent media guest expert, public speaker, and contributor to outlets including the New York Times, the Washington Post, CNN, and the Atlantic.

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A Tribute to Patricia Moreno on The Daily Burn

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Billy Oppenheimer on James Cameron

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]]> 617 no Never Use This Expression with Richard Strausz http://www.bestadvice.show Richard Strausz is a retired math teacher living in Metro Detroit.  --- Zak interviews Jake Gyllenhaal, Greta Caruso and Dan Santat about their new book, The Secret Society of Aunts and Uncles ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Sep 2023 08:00:00 -0000 Never Use This Expression with Richard Strausz full 541 Zak Rosen A subtle and profound lesson from a master math teacher. Richard Strausz is a retired math teacher living in Metro Detroit.  --- Zak interviews Jake Gyllenhaal, Greta Caruso and Dan Santat about their new book, The Secret Society of Aunts and Uncles ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Richard Strausz is a retired math teacher living in Metro Detroit. 

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Zak interviews Jake Gyllenhaal, Greta Caruso and Dan Santat about their new book, The Secret Society of Aunts and Uncles

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]]> 259 no What We Talk About When We Talk About Running One Mile http://www.bestadvice.show Claudia Rincon is a marthoner  in NYC New York City running in support of diversity, women's safety, and body positivity. Steve Magness is a world-renowned expert on performance. He is the author of the new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. He is the coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. Collectively his books have sold more than half a million copies in print, ebook, and audio formats. Sarah Alvarez is founder and editor-in-chief of Outlier Media Nate Mullen is an artist and educator working at the intersections of curiosity and relationships. This episode is inspired by What I Talk About When I Talk About Running by Haruki Murakami ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Sep 2023 08:00:00 -0000 What We Talk About When We Talk About Running One Mile full 540 Zak Rosen Zak hasn't ran a mile since he was forced to in elementary school. He's finally ready to try again. Claudia Rincon is a marthoner  in NYC New York City running in support of diversity, women's safety, and body positivity. Steve Magness is a world-renowned expert on performance. He is the author of the new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. He is the coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. Collectively his books have sold more than half a million copies in print, ebook, and audio formats. Sarah Alvarez is founder and editor-in-chief of Outlier Media Nate Mullen is an artist and educator working at the intersections of curiosity and relationships. This episode is inspired by What I Talk About When I Talk About Running by Haruki Murakami ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Claudia Rincon is a marthoner  in NYC New York City running in support of diversity, women's safety, and body positivity.

Steve Magness is a world-renowned expert on performance. He is the author of the new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. He is the coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. Collectively his books have sold more than half a million copies in print, ebook, and audio formats.

Sarah Alvarez is founder and editor-in-chief of Outlier Media

Nate Mullen is an artist and educator working at the intersections of curiosity and relationships.

This episode is inspired by What I Talk About When I Talk About Running by Haruki Murakami

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]]> 760 no Find Your Heartfelt, Go-To Phrase with Kyle Norris http://www.bestadvice.show Kyle Norris has worked in public radio as a host, reporter and producer for 20 years. He spent 10 of those years at Michigan Radio and has additionally worked for KNKX and KUOW in Seattle. He currently teaches audio storytelling at KUOW’s RadioActive youth media program. Norris was recently the field producer for Wondery’s true crime podcast, “Suspect”; senior producer for the “Battle Tactics for your Sexist Workplace” podcast; and co-instructor for the University of Washington’s graduate course, “Audio Storytelling.”  --- Offering Help with Mia Birdsong ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Sep 2023 08:00:00 -0000 Find Your Heartfelt, Go-To Phrase with Kyle Norris full 539 Zak Rosen Tough stuff happens all the time. Be prepared with a few, empathetic catch phrases. Kyle Norris has worked in public radio as a host, reporter and producer for 20 years. He spent 10 of those years at Michigan Radio and has additionally worked for KNKX and KUOW in Seattle. He currently teaches audio storytelling at KUOW’s RadioActive youth media program. Norris was recently the field producer for Wondery’s true crime podcast, “Suspect”; senior producer for the “Battle Tactics for your Sexist Workplace” podcast; and co-instructor for the University of Washington’s graduate course, “Audio Storytelling.”  --- Offering Help with Mia Birdsong ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kyle Norris has worked in public radio as a host, reporter and producer for 20 years. He spent 10 of those years at Michigan Radio and has additionally worked for KNKX and KUOW in Seattle. He currently teaches audio storytelling at KUOW’s RadioActive youth media program. Norris was recently the field producer for Wondery’s true crime podcast, “Suspect”; senior producer for the “Battle Tactics for your Sexist Workplace” podcast; and co-instructor for the University of Washington’s graduate course, “Audio Storytelling.” 

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Offering Help with Mia Birdsong

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]]> 645 no Soulful Self-Promotion with Devin Andrade http://www.bestadvice.show Devin Andrade is part of the amazing team at Tink Media, a digital content producer and co-founder of Two Market Girls, a plant-based lifestyle brand. As a digital producer, she creates a variety of content and strategies to support the brands she works with. Devin is currently helping create a micro-credential course for accessibility in podcasting at Seneca College in Toronto, Canada. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Aug 2023 08:00:00 -0000 Soulful Self-Promotion with Devin Andrade full 538 Zak Rosen Learn how to promote your own work and and still feel good on the other side of it! Devin Andrade is part of the amazing team at Tink Media, a digital content producer and co-founder of Two Market Girls, a plant-based lifestyle brand. As a digital producer, she creates a variety of content and strategies to support the brands she works with. Devin is currently helping create a micro-credential course for accessibility in podcasting at Seneca College in Toronto, Canada. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Devin Andrade is part of the amazing team at Tink Media, a digital content producer and co-founder of Two Market Girls, a plant-based lifestyle brand. As a digital producer, she creates a variety of content and strategies to support the brands she works with. Devin is currently helping create a micro-credential course for accessibility in podcasting at Seneca College in Toronto, Canada.

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]]> 565 no Marie Kondo your Condiments with Zoë Komarin http://www.bestadvice.show Zoë Komarin is a chef, artist and food curator living in LA. Subscribe to Zoë's Nap Snacks! --- DEEP CLEAN YOUR DISHWASHER ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Aug 2023 15:18:36 -0000 Marie Kondo your Condiments with Zoë Komarin full 537 Zak Rosen How to make your fridge look and feel so much better, plus bonus advice from Zak. Zoë Komarin is a chef, artist and food curator living in LA. Subscribe to Zoë's Nap Snacks! --- DEEP CLEAN YOUR DISHWASHER ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zoë Komarin is a chef, artist and food curator living in LA. Subscribe to Zoë's Nap Snacks!

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DEEP CLEAN YOUR DISHWASHER

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]]> 392 no An Effective Way to Network with Eliana Goldstein http://www.bestadvice.show Eliana Goldstein is a Millennial Success Coach working with individuals to create success in their careers and lives. If you’re here, you can probably relate to feelings, experiences and challenges I had as I navigated my life in my 20s and 30s. If you're unhappy, burnt out and feel like you’ve reached your boiling point and you just want someone or something to help you make a real change, I’ve been there, I get it, and I want to help. In my role as a Coach, I'll help you find & land well-paid careers you love so that you no longer dread Monday morning. Read more about my story below. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Aug 2023 08:00:00 -0000 An Effective Way to Network with Eliana Goldstein full 536 Zak Rosen Relationship building is gonna help the most. Eliana Goldstein is a Millennial Success Coach working with individuals to create success in their careers and lives. If you’re here, you can probably relate to feelings, experiences and challenges I had as I navigated my life in my 20s and 30s. If you're unhappy, burnt out and feel like you’ve reached your boiling point and you just want someone or something to help you make a real change, I’ve been there, I get it, and I want to help. In my role as a Coach, I'll help you find & land well-paid careers you love so that you no longer dread Monday morning. Read more about my story below. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Eliana Goldstein is a Millennial Success Coach working with individuals to create success in their careers and lives. If you’re here, you can probably relate to feelings, experiences and challenges I had as I navigated my life in my 20s and 30s. If you're unhappy, burnt out and feel like you’ve reached your boiling point and you just want someone or something to help you make a real change, I’ve been there, I get it, and I want to help. In my role as a Coach, I'll help you find & land well-paid careers you love so that you no longer dread Monday morning. Read more about my story below.

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]]> 651 no Learn to Trust Your Taste with Micah Frank http://www.bestadvice.show Micah Frank is a producer at Broadway Video. He's worked on The Other Two and Schmigadoon! ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Aug 2023 08:00:00 -0000 Learn to Trust Your Taste with Micah Frank full 535 Zak Rosen How to find the confidence to trust your taste and help creators realize their vision and stay true to the original idea. Micah Frank is a producer at Broadway Video. He's worked on The Other Two and Schmigadoon! ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Micah Frank is a producer at Broadway Video. He's worked on The Other Two and Schmigadoon!

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]]> 545 no Don't Let the Weather Stop You with Dave Leins http://www.bestadvice.show This episode originally aired on 6/29/20 David Leins is a Podcast Coordinator and Producer at WDET. He also oversees the StoryMakers program. Leins joined WDET after working at the Arab American National Museum. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Aug 2023 08:00:00 -0000 Don't Let the Weather Stop You with Dave Leins full 534 Zak Rosen Weather the weather! This episode originally aired on 6/29/20 David Leins is a Podcast Coordinator and Producer at WDET. He also oversees the StoryMakers program. Leins joined WDET after working at the Arab American National Museum. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices This episode originally aired on 6/29/20

David Leins is a Podcast Coordinator and Producer at WDET. He also oversees the StoryMakers program. Leins joined WDET after working at the Arab American National Museum.

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]]> 207 no Adopt a Bubbe with Rabbi Alana Alpert http://www.bestadvice.show Rabbi Alana Alpert is the rabbi at Congregation T'Chiyah and until recently served as both  rabbi and as the Founding Director of Detroit Jews for Justice. Adapting powerful models from across the country, DJJ engages the Metro Detroit Jewish community on issues like water access, health care, workers rights and police brutality. She is proud that DJJ is thriving under new leadership and is enjoying living more fully into her role as congregational rabbi. She is a graduate of the Clergy Leadership Incubator and the Institute for Jewish Spirituality’s Clergy Leadership Program. --- Read a beautiful remembrance of Bobbi Spiegler by one of her adoptive grandkids - https://www.nu-detroit.com/remembering-bobbi-spiegler/ ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Aug 2023 08:00:00 -0000 Adopt a Bubbe with Rabbi Alana Alpert full 533 Zak Rosen Find someone who is a fierce lover...just really wants to feed you and tell you how great you are and call you on your $#it sometimes. Rabbi Alana Alpert is the rabbi at Congregation T'Chiyah and until recently served as both  rabbi and as the Founding Director of Detroit Jews for Justice. Adapting powerful models from across the country, DJJ engages the Metro Detroit Jewish community on issues like water access, health care, workers rights and police brutality. She is proud that DJJ is thriving under new leadership and is enjoying living more fully into her role as congregational rabbi. She is a graduate of the Clergy Leadership Incubator and the Institute for Jewish Spirituality’s Clergy Leadership Program. --- Read a beautiful remembrance of Bobbi Spiegler by one of her adoptive grandkids - https://www.nu-detroit.com/remembering-bobbi-spiegler/ ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rabbi Alana Alpert is the rabbi at Congregation T'Chiyah and until recently served as both  rabbi and as the Founding Director of Detroit Jews for Justice. Adapting powerful models from across the country, DJJ engages the Metro Detroit Jewish community on issues like water access, health care, workers rights and police brutality. She is proud that DJJ is thriving under new leadership and is enjoying living more fully into her role as congregational rabbi. She is a graduate of the Clergy Leadership Incubator and the Institute for Jewish Spirituality’s Clergy Leadership Program.

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Read a beautiful remembrance of Bobbi Spiegler by one of her adoptive grandkids - https://www.nu-detroit.com/remembering-bobbi-spiegler/

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]]> 664 no Music for Beginners pt. 4 with Briana Lyn http://www.bestadvice.show Briana Lyn is a Country Pop Singer Songwriter & session vocalist based in Los Angeles, California. Her vocal styles cross over to pop, country, jazz and classic-Disney-style show tunes. She’s often compared to a young Dolly Parton, Jodie Benson (the Little Mermaid), and Amy Grant among others. BREATHING with Terry Rawls  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Aug 2023 08:00:00 -0000 Music for Beginners pt. 4 with Briana Lyn full 532 Zak Rosen Before you start singing, try these relaxing, helpful vocal warm-ups! Briana Lyn is a Country Pop Singer Songwriter & session vocalist based in Los Angeles, California. Her vocal styles cross over to pop, country, jazz and classic-Disney-style show tunes. She’s often compared to a young Dolly Parton, Jodie Benson (the Little Mermaid), and Amy Grant among others. BREATHING with Terry Rawls  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Briana Lyn is a Country Pop Singer Songwriter & session vocalist based in Los Angeles, California. Her vocal styles cross over to pop, country, jazz and classic-Disney-style show tunes. She’s often compared to a young Dolly Parton, Jodie Benson (the Little Mermaid), and Amy Grant among others.

BREATHING with Terry Rawls 

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]]> 474 no Music for Beginners pt. 3 with Abigail Bengson http://www.bestadvice.show Artist, singer, actor, ritual builder, Abigail Bengson, is one-half of The Bengsons ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Aug 2023 08:00:00 -0000 Music for Beginners pt. 3 with Abigail Bengson full 531 Zak Rosen How letting your voice break can get you free. Artist, singer, actor, ritual builder, Abigail Bengson, is one-half of The Bengsons ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Artist, singer, actor, ritual builder, Abigail Bengson, is one-half of The Bengsons

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]]> 863 no Music for Beginners pt. 2 with Shaun Bengson http://www.bestadvice.show A songwriter and performer, Shaun Bengson is one-half of The Bengsons.  Let Your Voice Break with Abigail Bengson. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Aug 2023 08:00:00 -0000 Music for Beginners pt. 2 with Shaun Bengson full 530 Zak Rosen "Grownups have the same ability to learn as kids do. Kids just aren't worried about looking like dumbasses, you know? So I think part of it is just trying to shut down that judgement place as much as you can." - Shaun Bengson on songwriting A songwriter and performer, Shaun Bengson is one-half of The Bengsons.  Let Your Voice Break with Abigail Bengson. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices A songwriter and performer, Shaun Bengson is one-half of The Bengsons. 

Let Your Voice Break with Abigail Bengson.

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]]> 924 no Music for Beginners pt. 1 with James Lowrie http://www.bestadvice.show James Lowrie writes music at the intersection of pop, classical, and experimental music traditions. As a composer he both celebrates and interrogates genre conventions, putting commonly found musical material under the microscope. The resultant music can best be described as psychedelic-modernist easy listening. --- Always Beginning with Norene Cashen ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Aug 2023 08:00:00 -0000 Music for Beginners pt. 1 with James Lowrie full 529 Zak Rosen A brief primer on playing the piano. No experience required! James Lowrie writes music at the intersection of pop, classical, and experimental music traditions. As a composer he both celebrates and interrogates genre conventions, putting commonly found musical material under the microscope. The resultant music can best be described as psychedelic-modernist easy listening. --- Always Beginning with Norene Cashen ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices James Lowrie writes music at the intersection of pop, classical, and experimental music traditions. As a composer he both celebrates and interrogates genre conventions, putting commonly found musical material under the microscope. The resultant music can best be described as psychedelic-modernist easy listening.

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Always Beginning with Norene Cashen

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]]> 532 no "Art is Anything You Can Get Away With" with Emily McElwreath (and Andy Warhol) http://www.bestadvice.show Emily McElwreath is equipped with over seventeen years of experience as an adviser, independent curator and art educator; she also boasts a background in sales. Thanks to her time as Director of Communications and Education at the Brant Foundation Art Study Center, Emily demonstrates the unique ability to understand the art world from both the point of view of the artist and the audience. This skill is continually perfected through extensive involvement in art education: throughout her career, Emily has organized multiple programs, lectures, and panels, featuring distinguished artists, on university campuses and leading NYC venues, in addition to lecturing herself at Sotheby’s Education. Emily has worked on blockbuster exhibitions including Andy Warhol, Julian Schnabel and Nate Lowman at The Brant Foundation, as well as lecturing at top NYC museums including The Whitney and The Metropolitan Museum of Art. Most recently, Emily has curated multiple exhibitions with leading emerging artists and is now host and CEO of The Art Career Podcast. Building relationships with artists continues to be Emily’s main focus, frequenting studio visits, connecting artists with collectors, and building partnerships within the art community. With an MA from Purchase College in Art History with a Concentration in Contemporary Art Criticism and an Art Business Certification from Christie's Education, Emily McElwreath possesses diverse, real-world experience and formal academic training. Eileen Myles on the Art Career Podcast ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Jul 2023 08:00:00 -0000 "Art is Anything You Can Get Away With" with Emily McElwreath (and Andy Warhol) full 528 Zak Rosen Why Andy Warhol's iconic advice transcends the art world and why Larry David shouldn't have left Marty Funkhauser's party to go to the bathroom. Emily McElwreath is equipped with over seventeen years of experience as an adviser, independent curator and art educator; she also boasts a background in sales. Thanks to her time as Director of Communications and Education at the Brant Foundation Art Study Center, Emily demonstrates the unique ability to understand the art world from both the point of view of the artist and the audience. This skill is continually perfected through extensive involvement in art education: throughout her career, Emily has organized multiple programs, lectures, and panels, featuring distinguished artists, on university campuses and leading NYC venues, in addition to lecturing herself at Sotheby’s Education. Emily has worked on blockbuster exhibitions including Andy Warhol, Julian Schnabel and Nate Lowman at The Brant Foundation, as well as lecturing at top NYC museums including The Whitney and The Metropolitan Museum of Art. Most recently, Emily has curated multiple exhibitions with leading emerging artists and is now host and CEO of The Art Career Podcast. Building relationships with artists continues to be Emily’s main focus, frequenting studio visits, connecting artists with collectors, and building partnerships within the art community. With an MA from Purchase College in Art History with a Concentration in Contemporary Art Criticism and an Art Business Certification from Christie's Education, Emily McElwreath possesses diverse, real-world experience and formal academic training. Eileen Myles on the Art Career Podcast ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Emily McElwreath is equipped with over seventeen years of experience as an adviser, independent curator and art educator; she also boasts a background in sales. Thanks to her time as Director of Communications and Education at the Brant Foundation Art Study Center, Emily demonstrates the unique ability to understand the art world from both the point of view of the artist and the audience. This skill is continually perfected through extensive involvement in art education: throughout her career, Emily has organized multiple programs, lectures, and panels, featuring distinguished artists, on university campuses and leading NYC venues, in addition to lecturing herself at Sotheby’s Education. Emily has worked on blockbuster exhibitions including Andy Warhol, Julian Schnabel and Nate Lowman at The Brant Foundation, as well as lecturing at top NYC museums including The Whitney and The Metropolitan Museum of Art. Most recently, Emily has curated multiple exhibitions with leading emerging artists and is now host and CEO of The Art Career Podcast. Building relationships with artists continues to be Emily’s main focus, frequenting studio visits, connecting artists with collectors, and building partnerships within the art community. With an MA from Purchase College in Art History with a Concentration in Contemporary Art Criticism and an Art Business Certification from Christie's Education, Emily McElwreath possesses diverse, real-world experience and formal academic training.

Eileen Myles on the Art Career Podcast

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]]> 445 no Acknowledge The Unspoken Aspects of Who You Are with Saadia Khan http://www.bestadvice.show Saadia Khan is a Pakistani American immigrant, human rights activist & social entrepreneur. She is also the founder and host of an award-winning weekly podcast, Immigrantly, and the co-producer and co-host of Invisible Hate podcast, which focuses on hate crimes committed against minorities. She holds a Master's in Human Rights from Columbia University. She has worked with UN Women, and other UN entities at a small civil society organization focused on women's rights. She is also a board member of Hearts and Homes for Refugees. This volunteer-driven nonprofit organization works with the U.S. Department of State & designated agencies to welcome refugees. In addition, she writes for publications, including the Brown Girl Magazine, Yes! Magazine, and the Globe Post. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Jul 2023 10:00:00 -0000 Acknowledge The Unspoken Aspects of Who You Are with Saadia Khan full 527 Zak Rosen "Own the fact that you don't see the world the way everybody else sees it." Saadia Khan is a Pakistani American immigrant, human rights activist & social entrepreneur. She is also the founder and host of an award-winning weekly podcast, Immigrantly, and the co-producer and co-host of Invisible Hate podcast, which focuses on hate crimes committed against minorities. She holds a Master's in Human Rights from Columbia University. She has worked with UN Women, and other UN entities at a small civil society organization focused on women's rights. She is also a board member of Hearts and Homes for Refugees. This volunteer-driven nonprofit organization works with the U.S. Department of State & designated agencies to welcome refugees. In addition, she writes for publications, including the Brown Girl Magazine, Yes! Magazine, and the Globe Post. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Saadia Khan is a Pakistani American immigrant, human rights activist & social entrepreneur. She is also the founder and host of an award-winning weekly podcast, Immigrantly, and the co-producer and co-host of Invisible Hate podcast, which focuses on hate crimes committed against minorities. She holds a Master's in Human Rights from Columbia University. She has worked with UN Women, and other UN entities at a small civil society organization focused on women's rights. She is also a board member of Hearts and Homes for Refugees. This volunteer-driven nonprofit organization works with the U.S. Department of State & designated agencies to welcome refugees. In addition, she writes for publications, including the Brown Girl Magazine, Yes! Magazine, and the Globe Post.

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]]> 288 no Figure Out Your Dating Dealmakers with Michael Kaye http://www.bestadvice.show Michael Kaye is the Director of Brand Marketing & Communications at Archer & OkCupid. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Jul 2023 08:00:00 -0000 Figure Out Your Dating Dealmakers with Michael Kaye full 526 Zak Rosen "While it's great to know what you're looking for, if we get to a point where we get too specific, it can get detrimental to your dating life." Michael Kaye is the Director of Brand Marketing & Communications at Archer & OkCupid. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Kaye is the Director of Brand Marketing & Communications at Archer & OkCupid.

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]]> 687 no F the Shoulds with Tricia Huffman http://www.bestadvice.show Tricia Huffman is a podcast host, speaker, Manager of Integrity to Grammy Award-winning artists, and founder of Your Joyologist. While living out her first dream as a touring sound engineer, she saw that everyone, includng the people we think “have it all,” often don’t feel fulfilled and fight doubts, worries, and compare them- selves to others daily. With her unique background and knowledge in self-care and wellness, she first created her Joyology to keep artists healthy, grounded, and inspired in body and mind while on tour. For over a decade she has been a called upon mental health and mindset expert spreading her mission to claim joy daily via her empowering social media posts, real talk podcast, coaching work, product line, Own Your Awesome daily inspiration app, book, and everything that she does. She is based in Los Angeles, where she is raising her strong-willed, independent, creative daughters and F-ing the shoulds while claiming joy daily. Get here book, F the Shoulds. Do the Wants Find her daily shares at @_triciahuffman and @yourjoyologist on social media.   ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Jul 2023 08:00:00 -0000 F the Shoulds with Tricia Huffman full 524 Zak Rosen You can be doing it your way instead of "this is the one way it must be done!" Tricia Huffman is a podcast host, speaker, Manager of Integrity to Grammy Award-winning artists, and founder of Your Joyologist. While living out her first dream as a touring sound engineer, she saw that everyone, includng the people we think “have it all,” often don’t feel fulfilled and fight doubts, worries, and compare them- selves to others daily. With her unique background and knowledge in self-care and wellness, she first created her Joyology to keep artists healthy, grounded, and inspired in body and mind while on tour. For over a decade she has been a called upon mental health and mindset expert spreading her mission to claim joy daily via her empowering social media posts, real talk podcast, coaching work, product line, Own Your Awesome daily inspiration app, book, and everything that she does. She is based in Los Angeles, where she is raising her strong-willed, independent, creative daughters and F-ing the shoulds while claiming joy daily. Get here book, F the Shoulds. Do the Wants Find her daily shares at @_triciahuffman and @yourjoyologist on social media.   ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tricia Huffman is a podcast host, speaker, Manager of Integrity to Grammy Award-winning artists, and founder of Your Joyologist. While living out her first dream as a touring sound engineer, she saw that everyone, includng the people we think “have it all,” often don’t feel fulfilled and fight doubts, worries, and compare them- selves to others daily. With her unique background and knowledge in self-care and wellness, she first created her Joyology to keep artists healthy, grounded, and inspired in body and mind while on tour. For over a decade she has been a called upon mental health and mindset expert spreading her mission to claim joy daily via her empowering social media posts, real talk podcast, coaching work, product line, Own Your Awesome daily inspiration app, book, and everything that she does.

She is based in Los Angeles, where she is raising her strong-willed, independent, creative daughters and F-ing the shoulds while claiming joy daily. Get here book, F the Shoulds. Do the Wants

Find her daily shares at @_triciahuffman and @yourjoyologist on social media.  

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]]> 515 no A Post Poop Prayer with Rabbi Yoni Dahlen http://www.bestadvice.show Rabbi Yoni Dahlen is a rabbi and educator at Congregation Shaarey Zedek in Southfield, Michigan. Committed to a mission of lifelong Jewish learning, Rabbi Dahlen seeks to deepen connection to Jewish life, prayer, study, and social and moral obligation through diverse educational and experiential engagement. Ready to take the next step in your Jewish journey or wondering what that next step is? Contact Rabbi Dahlen, sit down for a cup of coffee, and open your heart to a new chapter in your Jewish life. Learn more about Asher Yatzar here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your poop advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Jul 2023 08:00:00 -0000 A Post Poop Prayer with Rabbi Yoni Dahlen full 525 Zak Rosen Radical mindfulness every-time you relieve yourself. Rabbi Yoni Dahlen is a rabbi and educator at Congregation Shaarey Zedek in Southfield, Michigan. Committed to a mission of lifelong Jewish learning, Rabbi Dahlen seeks to deepen connection to Jewish life, prayer, study, and social and moral obligation through diverse educational and experiential engagement. Ready to take the next step in your Jewish journey or wondering what that next step is? Contact Rabbi Dahlen, sit down for a cup of coffee, and open your heart to a new chapter in your Jewish life. Learn more about Asher Yatzar here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your poop advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rabbi Yoni Dahlen is a rabbi and educator at Congregation Shaarey Zedek in Southfield, Michigan. Committed to a mission of lifelong Jewish learning, Rabbi Dahlen seeks to deepen connection to Jewish life, prayer, study, and social and moral obligation through diverse educational and experiential engagement. Ready to take the next step in your Jewish journey or wondering what that next step is? Contact Rabbi Dahlen, sit down for a cup of coffee, and open your heart to a new chapter in your Jewish life.

Learn more about Asher Yatzar here.

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]]> 577 no Getting Back In the Saddle with Tiffany Paulsen and Ann Friedman http://www.bestadvice.show Tiffany Paulsen (@thetiffanypaulsen) is a screenwriter, producer and director. Her most recent film, About Fate. Ann Friedman (@AnnFreidman) is the co-author Big Friendship and creator of the excellent The Ann Freidman Weekly newsletter. Sign up here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Jul 2023 08:00:00 -0000 Getting Back In the Saddle with Tiffany Paulsen and Ann Friedman full 523 Zak Rosen Two effective techniques for getting back in the saddle after a break from work. Tiffany Paulsen (@thetiffanypaulsen) is a screenwriter, producer and director. Her most recent film, About Fate. Ann Friedman (@AnnFreidman) is the co-author Big Friendship and creator of the excellent The Ann Freidman Weekly newsletter. Sign up here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tiffany Paulsen (@thetiffanypaulsen) is a screenwriter, producer and director. Her most recent film, About Fate.

Ann Friedman (@AnnFreidman) is the co-author Big Friendship and creator of the excellent The Ann Freidman Weekly newsletter. Sign up here.

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]]> 367 no Diversify your Song Catalogue with Chris Gethard http://www.bestadvice.show Chris Gethard is a comedian based out of the great state of New Jersey. He can be seen performing all over the world. He’s the host of the podcast Beautiful/Anonymous, the author most recently of the Lonely Dad Conversations, and the figurehead of a canceled television show that was actually more like a religious cult. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Jun 2023 08:00:00 -0000 Diversify your Song Catalogue with Chris Gethard full 522 Zak Rosen "I don't think I can ever hear those songs with the same pure joy again." Chris Gethard is a comedian based out of the great state of New Jersey. He can be seen performing all over the world. He’s the host of the podcast Beautiful/Anonymous, the author most recently of the Lonely Dad Conversations, and the figurehead of a canceled television show that was actually more like a religious cult. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Chris Gethard is a comedian based out of the great state of New Jersey. He can be seen performing all over the world. He’s the host of the podcast Beautiful/Anonymous, the author most recently of the Lonely Dad Conversations, and the figurehead of a canceled television show that was actually more like a religious cult.

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]]> 1144 no NBA Champion Michael Porter Jr.'s Shower Philosophy http://www.bestadvice.show Michael Porter Jr. is an NBA player for the Denver Nuggets.  Share your favorite shower strategies at 844-935-BEST! -- MORNING ZESTING WITH DREW PHILP TAPPING INTO CHILDHOOD WITH LAUREN PASSELL --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Jun 2023 08:00:00 -0000 NBA Champion Michael Porter Jr.'s Shower Philosophy full 521 Zak Rosen "Face a fear first thing in the morning." Michael Porter Jr. is an NBA player for the Denver Nuggets.  Share your favorite shower strategies at 844-935-BEST! -- MORNING ZESTING WITH DREW PHILP TAPPING INTO CHILDHOOD WITH LAUREN PASSELL --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Porter Jr. is an NBA player for the Denver Nuggets. 

Share your favorite shower strategies at 844-935-BEST!

--

MORNING ZESTING WITH DREW PHILP

TAPPING INTO CHILDHOOD WITH LAUREN PASSELL

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]]> 260 no What We Talk About When We Talk about Rejection with Lesa Edwards http://www.bestadvice.show Lesa Edwards is a Job Search Strategist and  Coach. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Jun 2023 08:00:00 -0000 What We Talk About When We Talk about Rejection with Lesa Edwards full 520 Zak Rosen "You don't have data to prove that's why you were rejected." Lesa Edwards is a Job Search Strategist and  Coach. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lesa Edwards is a Job Search Strategist and  Coach.

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]]> 506 no Dance Dance Evolution http://www.bestadvice.show What lessons from childhood are you still trying to make sense of? Zak comes across a decades old photo that leads him to literally relive a middle school rite of passage.  Other Men Need Help is executive produced, hosted, and written by Mark Pagán.  This episode was produced by Zak Rosen, with production help from Caitlin Mae Burke and Shaneez Tyndall. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers.  Navani Otero is producer.  Shaneez Tyndall is associate producer.  Rebecca Seidel is lead engineer.  Ben Goldberg is lead editor.  Our researchers are Bei Wang and Shaneez Tyndall.  Tuck Woodstock is this season’s sensitivity listener.  Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. Become part of the team and support us on Patreon.  Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com. 01 Jun 2023 · 29 minutes --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Jun 2023 08:00:00 -0000 Dance Dance Evolution full 519 Zak Rosen An episode from one of Zak's favorite podcasts, Other Men Need Help, featuring Zak and his friends. What lessons from childhood are you still trying to make sense of? Zak comes across a decades old photo that leads him to literally relive a middle school rite of passage.  Other Men Need Help is executive produced, hosted, and written by Mark Pagán.  This episode was produced by Zak Rosen, with production help from Caitlin Mae Burke and Shaneez Tyndall. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers.  Navani Otero is producer.  Shaneez Tyndall is associate producer.  Rebecca Seidel is lead engineer.  Ben Goldberg is lead editor.  Our researchers are Bei Wang and Shaneez Tyndall.  Tuck Woodstock is this season’s sensitivity listener.  Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. Become part of the team and support us on Patreon.  Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com. 01 Jun 2023 · 29 minutes --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices What lessons from childhood are you still trying to make sense of? Zak comes across a decades old photo that leads him to literally relive a middle school rite of passage. 

Other Men Need Help is executive produced, hosted, and written by Mark Pagán. 

This episode was produced by Zak Rosen, with production help from Caitlin Mae Burke and Shaneez Tyndall. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers. 

Navani Otero is producer. 

Shaneez Tyndall is associate producer. 

Rebecca Seidel is lead engineer. 

Ben Goldberg is lead editor. 

Our researchers are Bei Wang and Shaneez Tyndall. 

Tuck Woodstock is this season’s sensitivity listener. 

Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. Become part of the team and support us on Patreon. 

Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com.

01 Jun 2023 · 29 minutes

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]]> 1872 no Don't Let Your Creative Impulse Die with Brian Koppelman http://www.bestadvice.show Brian Koppelman is the co-creator/Showrunner of Billions on Showtime. He wrote and/or co-wrote Rounders, Ocean's Thirteen, Solitary Man and directed Solitary Man. He hosts The Moment. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Jun 2023 08:00:00 -0000 Don't Let Your Creative Impulse Die with Brian Koppelman full 518 Zak Rosen On being stuck and how to move through it. Brian Koppelman is the co-creator/Showrunner of Billions on Showtime. He wrote and/or co-wrote Rounders, Ocean's Thirteen, Solitary Man and directed Solitary Man. He hosts The Moment. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brian Koppelman is the co-creator/Showrunner of Billions on Showtime. He wrote and/or co-wrote Rounders, Ocean's Thirteen, Solitary Man and directed Solitary Man. He hosts The Moment.

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]]> 1329 no Mental Health Awareness Month #9 : Do Things Your Way with Alo Johnston http://www.bestadvice.show Alo Johnston (he/him) is a Latino trans man and licensed marriage and family therapist. He graduated with a Master’s degree in Clinical Psychology from Antioch University Los Angeles. It was there that he received specific, unique training in LGBTQ affirmative psychotherapy. He continued his training at the Los Angeles LGBT Center and completed his training with the Los Angeles Gender Center. He now works in private practice in downtown Los Angeles. His work integrates feminist and postmodern styles of psychotherapy and he always works to see mental health through an intersectional lens. Alo also works as a Wondermind mental health advisory committee board member and co-host of their show, Baggage Drop. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 May 2023 08:00:00 -0000 Mental Health Awareness Month #9 : Do Things Your Way with Alo Johnston full 517 Zak Rosen Is it actually required or is it just the way everyone else does it? Alo Johnston (he/him) is a Latino trans man and licensed marriage and family therapist. He graduated with a Master’s degree in Clinical Psychology from Antioch University Los Angeles. It was there that he received specific, unique training in LGBTQ affirmative psychotherapy. He continued his training at the Los Angeles LGBT Center and completed his training with the Los Angeles Gender Center. He now works in private practice in downtown Los Angeles. His work integrates feminist and postmodern styles of psychotherapy and he always works to see mental health through an intersectional lens. Alo also works as a Wondermind mental health advisory committee board member and co-host of their show, Baggage Drop. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Alo Johnston (he/him) is a Latino trans man and licensed marriage and family therapist. He graduated with a Master’s degree in Clinical Psychology from Antioch University Los Angeles. It was there that he received specific, unique training in LGBTQ affirmative psychotherapy. He continued his training at the Los Angeles LGBT Center and completed his training with the Los Angeles Gender Center. He now works in private practice in downtown Los Angeles.

His work integrates feminist and postmodern styles of psychotherapy and he always works to see mental health through an intersectional lens.

Alo also works as a Wondermind mental health advisory committee board member and co-host of their show, Baggage Drop.

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]]> 683 no Mental Health Awareness Month pt. 8: Never Chase It, Let It Come To You with Sequoia Holmes http://www.bestadvice.show The podcast Black People Love Paramore is exactly what you think it is. Each episode, pop-culture and media expert Sequoia Holmes brings on comedians and pop-culture critics (Justin Richmond, Sydnee Washington, Jewel Wicker) to investigate the seemingly random, underrepresented interests of different niches of Black people. It’s always so funny that I often forget that I’m listening in on what usually ends up being a mini-lectures. It’s funny but really insightful. This all started because Sequoia wanted to talk about her love for Paramore and why it surprised people to learn this. (PLOT TWIST: She does NOT like the new album.)  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 May 2023 08:00:00 -0000 Mental Health Awareness Month pt. 8: Never Chase It, Let It Come To You with Sequoia Holmes full 516 Zak Rosen On the difference between internal and external desire. The podcast Black People Love Paramore is exactly what you think it is. Each episode, pop-culture and media expert Sequoia Holmes brings on comedians and pop-culture critics (Justin Richmond, Sydnee Washington, Jewel Wicker) to investigate the seemingly random, underrepresented interests of different niches of Black people. It’s always so funny that I often forget that I’m listening in on what usually ends up being a mini-lectures. It’s funny but really insightful. This all started because Sequoia wanted to talk about her love for Paramore and why it surprised people to learn this. (PLOT TWIST: She does NOT like the new album.)  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices The podcast Black People Love Paramore is exactly what you think it is. Each episode, pop-culture and media expert Sequoia Holmes brings on comedians and pop-culture critics (Justin Richmond, Sydnee Washington, Jewel Wicker) to investigate the seemingly random, underrepresented interests of different niches of Black people. It’s always so funny that I often forget that I’m listening in on what usually ends up being a mini-lectures. It’s funny but really insightful. This all started because Sequoia wanted to talk about her love for Paramore and why it surprised people to learn this. (PLOT TWIST: She does NOT like the new album.) 

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]]> 4481 no Mental Health Awareness Month pt. 7: Celebrate Good Times Come On! with Dr. Nina Polyné http://www.bestadvice.show Dr. Nina Polyné is a California licensed clinical psychologist with over a decade of experience, at some of the nation’s most prestigious and advanced hospital settings. She enjoys teaching psychology students and medical providers; she was honored with the role of Assistant Clinical Professor at University of California San Diego, in the Department of Psychiatry. Dr. Nina co-host of Baggage Drop from Wondermind.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 May 2023 08:00:00 -0000 Mental Health Awareness Month pt. 7: Celebrate Good Times Come On! with Dr. Nina Polyné full 515 Zak Rosen "We have this negative bias...and so I think rewiring the brain to know think about what is it that I feel good about...can really boost our self-confidence." Dr. Nina Polyné is a California licensed clinical psychologist with over a decade of experience, at some of the nation’s most prestigious and advanced hospital settings. She enjoys teaching psychology students and medical providers; she was honored with the role of Assistant Clinical Professor at University of California San Diego, in the Department of Psychiatry. Dr. Nina co-host of Baggage Drop from Wondermind.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Nina Polyné is a California licensed clinical psychologist with over a decade of experience, at some of the nation’s most prestigious and advanced hospital settings. She enjoys teaching psychology students and medical providers; she was honored with the role of Assistant Clinical Professor at University of California San Diego, in the Department of Psychiatry. Dr. Nina co-host of Baggage Drop from Wondermind. 

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]]> 431 no Mental Health Awareness Month pt. 6: Values Mapping with Dr. Jessica Stern http://www.bestadvice.show Dr. Jessica Stern is Co-host of Baggage Drop from Wondermind. She became a clinical psychologist out of a desire to help people overcome their struggles and reach their full potential. Her particular interests led her to specialize in working with people who are coping with depression, anxiety, trauma, attention deficit hyperactivity disorder (ADHD) in adults, and addiction, among other mental health conditions, at NYU Langone Psychiatry Associates.  --- FILL OUT Dr. Stern's worksheet How to Make a Change and Actually Stick to It !!!! ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 May 2023 08:00:00 -0000 Mental Health Awareness Month pt. 6: Values Mapping with Dr. Jessica Stern full 514 Zak Rosen "...we're not necessarily working towards a concrete end point but it's a more a direction or a path..." Dr. Jessica Stern is Co-host of Baggage Drop from Wondermind. She became a clinical psychologist out of a desire to help people overcome their struggles and reach their full potential. Her particular interests led her to specialize in working with people who are coping with depression, anxiety, trauma, attention deficit hyperactivity disorder (ADHD) in adults, and addiction, among other mental health conditions, at NYU Langone Psychiatry Associates.  --- FILL OUT Dr. Stern's worksheet How to Make a Change and Actually Stick to It !!!! ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Jessica Stern is Co-host of Baggage Drop from Wondermind. She became a clinical psychologist out of a desire to help people overcome their struggles and reach their full potential. Her particular interests led her to specialize in working with people who are coping with depression, anxiety, trauma, attention deficit hyperactivity disorder (ADHD) in adults, and addiction, among other mental health conditions, at NYU Langone Psychiatry Associates. 

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]]> 470 no Mental Health Awareness Month pt. 5: Build Your Team with Dr. Ryan Howes http://www.bestadvice.show Ryan Howes, PhD, is a a clinical psychologist and writer in Pasadena, California, working primarily with men from a psychodynamic/relational approach. He's a co-host of the new show, Baggage Drop. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 May 2023 08:00:00 -0000 Mental Health Awareness Month pt. 5: Build Your Team with Dr. Ryan Howes full 513 Zak Rosen Know who your team is. Life is difficult. We need to know who are support system is. Ryan Howes, PhD, is a a clinical psychologist and writer in Pasadena, California, working primarily with men from a psychodynamic/relational approach. He's a co-host of the new show, Baggage Drop. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ryan Howes, PhD, is a a clinical psychologist and writer in Pasadena, California, working primarily with men from a psychodynamic/relational approach. He's a co-host of the new show, Baggage Drop.

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]]> 414 no Mental Health Awareness Month pt. 4: What's Not Serving You? with Jacqueline Raposo http://www.bestadvice.show Jacqueline Raposo is an interviewer, podcast producer, food writer and the author of The Me, Without: A Year Exploring Habit, Healing, and Happiness. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 May 2023 08:00:00 -0000 Mental Health Awareness Month pt. 4: What's Not Serving You? with Jacqueline Raposo full 512 Zak Rosen How going without (fill in the blank) can change your inner-life. Jacqueline Raposo is an interviewer, podcast producer, food writer and the author of The Me, Without: A Year Exploring Habit, Healing, and Happiness. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jacqueline Raposo is an interviewer, podcast producer, food writer and the author of The Me, Without: A Year Exploring Habit, Healing, and Happiness.

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]]> 670 no Mental Health Awareness Month pt. 3: Breathing Through Anxiety with Terry Rawls http://www.bestadvice.show Terry Rawls is the president of Strategic Transitions Group. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 May 2023 08:00:00 -0000 Mental Health Awareness Month pt. 3: Breathing Through Anxiety with Terry Rawls full 511 Zak Rosen Next time you feel acute anxiety, try this... Terry Rawls is the president of Strategic Transitions Group. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Terry Rawls is the president of Strategic Transitions Group.

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]]> 355 no Mental Health Awareness Month pt. 2: Delay is the Remedy of Anger with Ryan Holiday http://www.bestadvice.show Ryan Holiday is one of the world's bestselling living philosophers. His most recent book is The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids. His books, like Discipline is Destiny – an instant New York Times, Wall Street Journal, and USA Today Bestseller, The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key appear in more than 40 languages and have sold more than 6 million copies. Together, they've spent over 300 weeks on the bestseller lists. He has written 13 books in ten years while also authoring two daily emails and a daily podcast.  His YouTube channel has racked up millions of views, and The Daily Stoic channels have over 6 million combined followers. He lives outside Austin with his wife and two boys...and a small herd of cows and donkeys and goats. His bookstore, The Painted Porch, sits on historic Main St in Bastrop, Texas. --- How to Transmute Anger and Rage with jackie sumell ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 May 2023 08:00:00 -0000 Mental Health Awareness Month pt. 2: Delay is the Remedy of Anger with Ryan Holiday full 510 Zak Rosen Ryan Holiday, with help from Seneca, offers a lesson on processing anger. Ryan Holiday is one of the world's bestselling living philosophers. His most recent book is The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids. His books, like Discipline is Destiny – an instant New York Times, Wall Street Journal, and USA Today Bestseller, The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key appear in more than 40 languages and have sold more than 6 million copies. Together, they've spent over 300 weeks on the bestseller lists. He has written 13 books in ten years while also authoring two daily emails and a daily podcast.  His YouTube channel has racked up millions of views, and The Daily Stoic channels have over 6 million combined followers. He lives outside Austin with his wife and two boys...and a small herd of cows and donkeys and goats. His bookstore, The Painted Porch, sits on historic Main St in Bastrop, Texas. --- How to Transmute Anger and Rage with jackie sumell ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ryan Holiday is one of the world's bestselling living philosophers. His most recent book is The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids. His books, like Discipline is Destiny – an instant New York Times, Wall Street Journal, and USA Today Bestseller, The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key appear in more than 40 languages and have sold more than 6 million copies. Together, they've spent over 300 weeks on the bestseller lists. He has written 13 books in ten years while also authoring two daily emails and a daily podcast.  His YouTube channel has racked up millions of views, and The Daily Stoic channels have over 6 million combined followers. He lives outside Austin with his wife and two boys...and a small herd of cows and donkeys and goats. His bookstore, The Painted Porch, sits on historic Main St in Bastrop, Texas.

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How to Transmute Anger and Rage with jackie sumell

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]]> 607 no Mental Health Awareness Month pt. 1: Don't Be Afraid of your Anger with Jen Brandel http://www.bestadvice.show Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS. --- What do you do to safely release your anger? Lemme know @ 844-935-BEST or ZAK@bestadvice.show --- Finding Catharsis with Megan Stielstra ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 May 2023 08:00:00 -0000 Mental Health Awareness Month pt. 1: Don't Be Afraid of your Anger with Jen Brandel full 509 Zak Rosen Journalism pioneer, Jen Brandel shares a fun and healthy way to deal with your surpassed anger. And it's perfect for the spring! Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS. --- What do you do to safely release your anger? Lemme know @ 844-935-BEST or ZAK@bestadvice.show --- Finding Catharsis with Megan Stielstra ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS.

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Finding Catharsis with Megan Stielstra

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]]> 446 no Trigger Vacation Brain Anytime with Tad Davis http://www.bestadvice.show Tad Davis is an artist and kickball third-baseman living in Detroit.  Your Summer Vacation with Susie Wise ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Apr 2023 08:00:00 -0000 Trigger Vacation Brain Anytime with Tad Davis full 508 Zak Rosen Tad Davis on how to trigger ecstatic and restful memories from vacations-past. Tad Davis is an artist and kickball third-baseman living in Detroit.  Your Summer Vacation with Susie Wise ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tad Davis is an artist and kickball third-baseman living in Detroit. 

Your Summer Vacation with Susie Wise

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]]> 370 no The Pilgrim Continues His Way with John Wall Barger http://www.bestadvice.show John Wall Barger’s poems and critical writing have appeared in American Poetry Review, Kenyon Review Online, Zyzzyva, Rattle, The Cincinnati Review, The Hopkins Review, The Iowa Review, Poetry Ireland Review, and Best of the Best Canadian Poetry. His poem, “Smog Mother,” was co-winner of The Malahat Review’s 2017 Long Poem Prize. His fifth collection of poems, Resurrection Fail (Spuyten Duvyil Press, 2022) was a finalist for the Raymond Souster Poetry Award, the Eric Hoffer Book Award, and the Grayson Book Prize. His latest collection, Smog Mother, just came out (Palimpsest Press, 2022). He is a contract editor at Frontenac House, and teaches Creative Writing at The University of the Arts in Philadelphia. Richard Serra | MoMA --- The Way of a Pilgrim and the Pilgrim Continues His Way ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Apr 2023 08:00:00 -0000 The Pilgrim Continues His Way with John Wall Barger full 507 Zak Rosen The poet John Wall Barger on finding and keeping creative momentum. John Wall Barger’s poems and critical writing have appeared in American Poetry Review, Kenyon Review Online, Zyzzyva, Rattle, The Cincinnati Review, The Hopkins Review, The Iowa Review, Poetry Ireland Review, and Best of the Best Canadian Poetry. His poem, “Smog Mother,” was co-winner of The Malahat Review’s 2017 Long Poem Prize. His fifth collection of poems, Resurrection Fail (Spuyten Duvyil Press, 2022) was a finalist for the Raymond Souster Poetry Award, the Eric Hoffer Book Award, and the Grayson Book Prize. His latest collection, Smog Mother, just came out (Palimpsest Press, 2022). He is a contract editor at Frontenac House, and teaches Creative Writing at The University of the Arts in Philadelphia. Richard Serra | MoMA --- The Way of a Pilgrim and the Pilgrim Continues His Way ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices John Wall Barger’s poems and critical writing have appeared in American Poetry Review, Kenyon Review Online, Zyzzyva, Rattle, The Cincinnati Review, The Hopkins Review, The Iowa Review, Poetry Ireland Review, and Best of the Best Canadian Poetry. His poem, “Smog Mother,” was co-winner of The Malahat Review’s 2017 Long Poem Prize. His fifth collection of poems, Resurrection Fail (Spuyten Duvyil Press, 2022) was a finalist for the Raymond Souster Poetry Award, the Eric Hoffer Book Award, and the Grayson Book Prize. His latest collection, Smog Mother, just came out (Palimpsest Press, 2022). He is a contract editor at Frontenac House, and teaches Creative Writing at The University of the Arts in Philadelphia.

Richard Serra | MoMA

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The Way of a Pilgrim and the Pilgrim Continues His Way

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]]> 252 no Shift Happens with Kyunghee Kim http://www.bestadvice.show Kyunghee Kim is a Korean American writer, poet, storyteller, and life coach in the Ypsilanti and Ann Arbor area, Michigan. Her book is See Us Bloom. You can subscribe to  Kyunghee's  newsletter, Late Bloomers Club here - https://latebloomersclub.substack.com/ ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Apr 2023 08:00:00 -0000 Shift Happens with Kyunghee Kim full 506 Zak Rosen The writer, poet, storyteller, and life coach, Kyunghee Kim on why and how our purpose can change throughout our lives. Kyunghee Kim is a Korean American writer, poet, storyteller, and life coach in the Ypsilanti and Ann Arbor area, Michigan. Her book is See Us Bloom. You can subscribe to  Kyunghee's  newsletter, Late Bloomers Club here - https://latebloomersclub.substack.com/ ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kyunghee Kim is a Korean American writer, poet, storyteller, and life coach in the Ypsilanti and Ann Arbor area, Michigan. Her book is See Us Bloom.

You can subscribe to  Kyunghee's  newsletter, Late Bloomers Club here - https://latebloomersclub.substack.com/

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]]> 450 no Do Something That Looks Nothing Like Success with Kevin Kelly http://www.bestadvice.show Kevin Kelly helped launch and edit Wired magazine. He has written for The New York Times and The Wall Street Journal, among many other publications. His previous books include What Technology Wants and The Inevitable, a New York Times bestseller. He is known for his technological optimism. Currently he is a Senior Maverick at Wired and lives in Pacifica, California. His new book is Excellent Advice for Living.  Kevin was on this early TBAS episode discussion our life's work. - https://bestadvice.show/episodes/dying-with-kevin-kelly-799 Here's his seminal essay, 1000 True Fans. - https://kk.org/thetechnium/1000-true-fans/ ---BECOME A TRUE TBAS FAN TODAY! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Apr 2023 08:00:00 -0000 Do Something That Looks Nothing Like Success with Kevin Kelly full 505 Zak Rosen Refreshing, precise and deep advice from the great, Kevin Kelly. Kevin Kelly helped launch and edit Wired magazine. He has written for The New York Times and The Wall Street Journal, among many other publications. His previous books include What Technology Wants and The Inevitable, a New York Times bestseller. He is known for his technological optimism. Currently he is a Senior Maverick at Wired and lives in Pacifica, California. His new book is Excellent Advice for Living.  Kevin was on this early TBAS episode discussion our life's work. - https://bestadvice.show/episodes/dying-with-kevin-kelly-799 Here's his seminal essay, 1000 True Fans. - https://kk.org/thetechnium/1000-true-fans/ ---BECOME A TRUE TBAS FAN TODAY! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kevin Kelly helped launch and edit Wired magazine. He has written for The New York Times and The Wall Street Journal, among many other publications. His previous books include What Technology Wants and The Inevitable, a New York Times bestseller. He is known for his technological optimism. Currently he is a Senior Maverick at Wired and lives in Pacifica, California. His new book is Excellent Advice for Living. 

Kevin was on this early TBAS episode discussion our life's work. - https://bestadvice.show/episodes/dying-with-kevin-kelly-799

Here's his seminal essay, 1000 True Fans. - https://kk.org/thetechnium/1000-true-fans/

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]]> 806 no Wonder is a Mental State with Dr. Erika Bocknek http://www.bestadvice.show Dr. Erika Bocknek (https://www.instagram.com/drerikaconvo/) is a university professor, family therapist, and mom of 3. She holds a master’s degree in Couples and Family Therapy, a doctorate in Child Development, and two postdoctoral fellowships in Child Psychiatry and Infant Mental Health. She is the Associate Editor of the Infant Mental Health Journal and serves on the editorial boards of Adversity and Resilience Science and Infancy. She has published over 50 peer-reviewed research papers and book chapters for professional audiences, and she has also written articles for parents that have been seen in PBS Newshour, Marketwatch, the San Francisco Chronicle, and K’veller. She is a well-regarded trainer and has taught audiences as diverse as the psychology department at Children’s Hospital of Michigan, early childhood educators in Metro Detroit, family court judges across the state of Michigan, and the Detroit Pistons marketing department. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Apr 2023 09:00:00 -0000 Wonder is a Mental State with Dr. Erika Bocknek full 504 Zak Rosen Dr. Erika Bocknek on how to use the language of wonder to connect, build relationships and solve problems. Dr. Erika Bocknek (https://www.instagram.com/drerikaconvo/) is a university professor, family therapist, and mom of 3. She holds a master’s degree in Couples and Family Therapy, a doctorate in Child Development, and two postdoctoral fellowships in Child Psychiatry and Infant Mental Health. She is the Associate Editor of the Infant Mental Health Journal and serves on the editorial boards of Adversity and Resilience Science and Infancy. She has published over 50 peer-reviewed research papers and book chapters for professional audiences, and she has also written articles for parents that have been seen in PBS Newshour, Marketwatch, the San Francisco Chronicle, and K’veller. She is a well-regarded trainer and has taught audiences as diverse as the psychology department at Children’s Hospital of Michigan, early childhood educators in Metro Detroit, family court judges across the state of Michigan, and the Detroit Pistons marketing department. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Erika Bocknek (https://www.instagram.com/drerikaconvo/) is a university professor, family therapist, and mom of 3. She holds a master’s degree in Couples and Family Therapy, a doctorate in Child Development, and two postdoctoral fellowships in Child Psychiatry and Infant Mental Health. She is the Associate Editor of the Infant Mental Health Journal and serves on the editorial boards of Adversity and Resilience Science and Infancy. She has published over 50 peer-reviewed research papers and book chapters for professional audiences, and she has also written articles for parents that have been seen in PBS Newshour, Marketwatch, the San Francisco Chronicle, and K’veller. She is a well-regarded trainer and has taught audiences as diverse as the psychology department at Children’s Hospital of Michigan, early childhood educators in Metro Detroit, family court judges across the state of Michigan, and the Detroit Pistons marketing department.

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]]> 481 no The Venn Diagram of Partnership with Laura Cathcart Robbins http://www.bestadvice.show Laura Cathcart Robbins' STASH: MY LIFE IN HIDING is a propulsive and vivid memoir about how one woman abandoned herself for too many years and how she voluntarily built walls that separated her from everyone, most tragically from herself. With each flip of the page, Laura invites us on her journey to sobriety and self-love amidst addiction, privilege, racism, and self-sabotage. It’s a story worth sharing. There have been oodles of books about addiction, but they often tell the stories of privileged white women. In recovery, Laura couldn’t find a book that spoke to her own experience, so she wrote STASH.  Laura also hosts the podcast, THE ONLY ONE IN THE ROOM. --- Laura's article, I Was The Only Black Person At Elizabeth Gilbert And Cheryl Strayed's 'Brave Magic' Retreat. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Apr 2023 08:00:00 -0000 The Venn Diagram of Partnership with Laura Cathcart Robbins full 503 Zak Rosen Your circle. Their Circle. And a shared circle. Laura Cathcart Robbins' STASH: MY LIFE IN HIDING is a propulsive and vivid memoir about how one woman abandoned herself for too many years and how she voluntarily built walls that separated her from everyone, most tragically from herself. With each flip of the page, Laura invites us on her journey to sobriety and self-love amidst addiction, privilege, racism, and self-sabotage. It’s a story worth sharing. There have been oodles of books about addiction, but they often tell the stories of privileged white women. In recovery, Laura couldn’t find a book that spoke to her own experience, so she wrote STASH.  Laura also hosts the podcast, THE ONLY ONE IN THE ROOM. --- Laura's article, I Was The Only Black Person At Elizabeth Gilbert And Cheryl Strayed's 'Brave Magic' Retreat. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Laura Cathcart Robbins' STASH: MY LIFE IN HIDING is a propulsive and vivid memoir about how one woman abandoned herself for too many years and how she voluntarily built walls that separated her from everyone, most tragically from herself. With each flip of the page, Laura invites us on her journey to sobriety and self-love amidst addiction, privilege, racism, and self-sabotage. It’s a story worth sharing. There have been oodles of books about addiction, but they often tell the stories of privileged white women. In recovery, Laura couldn’t find a book that spoke to her own experience, so she wrote STASH.  Laura also hosts the podcast, THE ONLY ONE IN THE ROOM.

---

Laura's article, I Was The Only Black Person At Elizabeth Gilbert And Cheryl Strayed's 'Brave Magic' Retreat.

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]]> 546 no A Hot Take and A Cold Take with Eric Silver http://www.bestadvice.show Eric Silver is Head of Creative @ Multitude and host/producer of Games and Feelings. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Apr 2023 08:00:00 -0000 A Hot Take and A Cold Take with Eric Silver full 502 Zak Rosen Eric Silver explains that if you don't have a mentor, don't sweat it. Also, some advice to improve your iced coffee game. Eric Silver is Head of Creative @ Multitude and host/producer of Games and Feelings. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Eric Silver is Head of Creative @ Multitude and host/producer of Games and Feelings.

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]]> 372 no Confronting Your Ego with Liz Alpern http://www.bestadvice.show Liz Alpern is passionate about reimagining tradition and bringing people together. Liz is co-founder of The Gefilteria and co-author of The Gefilte Manifesto: New Recipes for Old World Jewish Foods. She is also the creator of Queer Soup Night, a global event series highlighting the talent of queer chefs and raising tens of thousands of dollars for locally-based social justice organizations. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Apr 2023 08:00:00 -0000 Confronting Your Ego with Liz Alpern full 501 Zak Rosen Learn how to humble yourself by making a bread of affliction! Liz Alpern is passionate about reimagining tradition and bringing people together. Liz is co-founder of The Gefilteria and co-author of The Gefilte Manifesto: New Recipes for Old World Jewish Foods. She is also the creator of Queer Soup Night, a global event series highlighting the talent of queer chefs and raising tens of thousands of dollars for locally-based social justice organizations. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Liz Alpern is passionate about reimagining tradition and bringing people together. Liz is co-founder of The Gefilteria and co-author of The Gefilte Manifesto: New Recipes for Old World Jewish Foods. She is also the creator of Queer Soup Night, a global event series highlighting the talent of queer chefs and raising tens of thousands of dollars for locally-based social justice organizations.

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]]> 291 no Episode #500 with a Very, Very Special Guest http://www.bestadvice.show To help me make the next 500 episodes become a TBAS patron!!!! - https://www.patreon.com/bestadviceshow --- You heard excerpts of Admit When You Don't Know with Merrill Garbus, Let Your Voice Break with Abigail Bengson and Tape Your Mouth with Kelly Travis---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Mar 2023 08:00:00 -0000 Episode #500 with a Very, Very Special Guest full 500 Zak Rosen Who Wants it More? To help me make the next 500 episodes become a TBAS patron!!!! - https://www.patreon.com/bestadviceshow --- You heard excerpts of Admit When You Don't Know with Merrill Garbus, Let Your Voice Break with Abigail Bengson and Tape Your Mouth with Kelly Travis---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices To help me make the next 500 episodes become a TBAS patron!!!! - https://www.patreon.com/bestadviceshow

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]]> 419 no Consider Doing Fewer Things Better with Jonathan Fields http://www.bestadvice.show Jonathan Fields—the Good Life Guy—delivers insights that spark purpose, possibility, and potential. On a decades-long quest to discover what makes people come fully alive, Jonathan is an award-winning author, Webby-nominated producer, business innovator, and host of one of the world’s top podcasts, Good Life Project. The Wall Street Journal named Good Life Project one of the top self-development podcasts, and Apple featured it on-stage during its legendary annual product event. Jonathan is featured widely in the media, including The New York Times, FastCompany, Entrepreneur, Forbes, Inc., Entrepreneur, CNN, The Guardian, O Magazine, SELF, Allure, Outside, Elle, Vogue, Fitness and thousands of other outlets. ---  TO JOIN THE TBAS POWER HOUR CLUB EMAIL ME AT ZAK@BESTADVICE.SHOW ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Mar 2023 08:00:00 -0000 Consider Doing Fewer Things Better with Jonathan Fields full 499 Zak Rosen Zak talks to Jonathan Fields about how to whittle your work-life down to an ideal amount of projects. Jonathan Fields—the Good Life Guy—delivers insights that spark purpose, possibility, and potential. On a decades-long quest to discover what makes people come fully alive, Jonathan is an award-winning author, Webby-nominated producer, business innovator, and host of one of the world’s top podcasts, Good Life Project. The Wall Street Journal named Good Life Project one of the top self-development podcasts, and Apple featured it on-stage during its legendary annual product event. Jonathan is featured widely in the media, including The New York Times, FastCompany, Entrepreneur, Forbes, Inc., Entrepreneur, CNN, The Guardian, O Magazine, SELF, Allure, Outside, Elle, Vogue, Fitness and thousands of other outlets. ---  TO JOIN THE TBAS POWER HOUR CLUB EMAIL ME AT ZAK@BESTADVICE.SHOW ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jonathan Fields—the Good Life Guy—delivers insights that spark purpose, possibility, and potential.

On a decades-long quest to discover what makes people come fully alive, Jonathan is an award-winning author, Webby-nominated producer, business innovator, and host of one of the world’s top podcasts, Good Life Project. The Wall Street Journal named Good Life Project one of the top self-development podcasts, and Apple featured it on-stage during its legendary annual product event. Jonathan is featured widely in the media, including The New York Times, FastCompany, Entrepreneur, Forbes, Inc., Entrepreneur, CNN, The Guardian, O Magazine, SELF, Allure, Outside, Elle, Vogue, Fitness and thousands of other outlets.

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]]> 804 no Don't Use the Words 'Love' or 'Passion' in your Cover Letter with Laura Weber Davis http://www.bestadvice.show Laura Weber Davis is the Executive Producer of Stateside. Laura is an audiophile with a public radio habit, a dusty-record music head with a crate-digger’s heart, a toddler wrangler, a beach goer, a Jane Austen lover, a horseback rider, a dog walker, and an active listener who loves to hear and tell a good story. Whatever she is doing at this very moment, she’d rather be listening to showtunes. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Mar 2023 09:00:00 -0000 Don't Use the Words 'Love' or 'Passion' in your Cover Letter with Laura Weber Davis full 498 Zak Rosen "MAKE YOUR FIRST SENTENCE A BANGER and if you can avoid starting with the word 'I'...even better" Laura Weber Davis is the Executive Producer of Stateside. Laura is an audiophile with a public radio habit, a dusty-record music head with a crate-digger’s heart, a toddler wrangler, a beach goer, a Jane Austen lover, a horseback rider, a dog walker, and an active listener who loves to hear and tell a good story. Whatever she is doing at this very moment, she’d rather be listening to showtunes. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Laura Weber Davis is the Executive Producer of Stateside. Laura is an audiophile with a public radio habit, a dusty-record music head with a crate-digger’s heart, a toddler wrangler, a beach goer, a Jane Austen lover, a horseback rider, a dog walker, and an active listener who loves to hear and tell a good story. Whatever she is doing at this very moment, she’d rather be listening to showtunes.

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]]> 615 no Let Your Voice Break with Abigail Bengson http://www.bestadvice.show Artist, singer, actor, ritual builder, Abigail Bengson, is one-half of The Bengsons ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Mar 2023 08:00:00 -0000 Let Your Voice Break with Abigail Bengson full 497 Zak Rosen "There's an idea that there are good voices and bad voices. I think it comes from the same dangerous set of ideas that tells us there are good bodies and bad bodies. I think singing is a birthright." Artist, singer, actor, ritual builder, Abigail Bengson, is one-half of The Bengsons ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Artist, singer, actor, ritual builder, Abigail Bengson, is one-half of The Bengsons

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]]> 966 no Help the Person Carrying the Box with Victor Varnado http://www.bestadvice.show Victor Varnado (born May 15, 1969) is an American stand-up comedian and actor. He is African American and albinistic. He was born legally blind due to his albinism. He grew up in Huntsville, Alabama and later moved to Minneapolis, Minnesota. This bio is culled from his Wikipedia page to make you aware that he and co-host, Rachel Teichman, read another Wikipedia page on their podcast, WikiListen. He also hosts the Arts Academy podcast. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Mar 2023 08:00:00 -0000 Help the Person Carrying the Box with Victor Varnado full 496 Zak Rosen Victor Varnado (born May 15, 1969) is an American stand-up comedian and actor. He is African American and albinistic. He was born legally blind due to his albinism. He grew up in Huntsville, Alabama and later moved to Minneapolis, Minnesota. This bio is culled from his Wikipedia page to make you aware that he and co-host, Rachel Teichman, read another Wikipedia page on their podcast, WikiListen. He also hosts the Arts Academy podcast. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Victor Varnado (born May 15, 1969) is an American stand-up comedian and actor. He is African American and albinistic. He was born legally blind due to his albinism. He grew up in Huntsville, Alabama and later moved to Minneapolis, Minnesota. This bio is culled from his Wikipedia page to make you aware that he and co-host, Rachel Teichman, read another Wikipedia page on their podcast, WikiListen. He also hosts the Arts Academy podcast.

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]]> 452 no Life is a Series of Problems with Sarah Polley http://www.bestadvice.show Sarah Polley is an Academy Award-winning screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Her most recent film is WOMEN TALKING.  Her new book is Run Towards the Danger. You can hear Sarah's other piece of advice on the evolving stories we tell ourselves here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Mar 2023 08:00:00 -0000 Life is a Series of Problems with Sarah Polley full 495 Zak Rosen "Life has a gap in it. It just does. You don't go crazy trying to fill it like some lunatic." Sarah Polley is an Academy Award-winning screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Her most recent film is WOMEN TALKING.  Her new book is Run Towards the Danger. You can hear Sarah's other piece of advice on the evolving stories we tell ourselves here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Polley is an Academy Award-winning screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Her most recent film is WOMEN TALKING.  Her new book is Run Towards the Danger.

You can hear Sarah's other piece of advice on the evolving stories we tell ourselves here.

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]]> 366 no Create the Job you Want with Arielle Nissenblatt http://www.bestadvice.show Arielle Nissenblatt has been working in the podcast space since early 2017 when she started a podcast recommendation newsletter called EarBuds Podcast Collective. Since then, she's managed podcast studios, worked as an in-app curator, gone to school for audio production, produced several podcasts, run successful marketing and PR campaigns for several dozen shows, have organized podcast communities on Twitter, Discord, and Slack, and much more. Her latest project is Trailer Park: The Podcast Trailer Podcast. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Mar 2023 09:00:00 -0000 Create the Job you Want with Arielle Nissenblatt full 493 Zak Rosen Arielle knew very few people in podcasting. She didn't have any hard skills that qualified her for a podcast job. So she set out to create a podcast future for herself, one earnest conversation at a time. Her path, though very specific to the podcast space, is full of lessons for whatever vocation you might be moving toward. Arielle Nissenblatt has been working in the podcast space since early 2017 when she started a podcast recommendation newsletter called EarBuds Podcast Collective. Since then, she's managed podcast studios, worked as an in-app curator, gone to school for audio production, produced several podcasts, run successful marketing and PR campaigns for several dozen shows, have organized podcast communities on Twitter, Discord, and Slack, and much more. Her latest project is Trailer Park: The Podcast Trailer Podcast. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Arielle Nissenblatt has been working in the podcast space since early 2017 when she started a podcast recommendation newsletter called EarBuds Podcast Collective. Since then, she's managed podcast studios, worked as an in-app curator, gone to school for audio production, produced several podcasts, run successful marketing and PR campaigns for several dozen shows, have organized podcast communities on Twitter, Discord, and Slack, and much more. Her latest project is Trailer Park: The Podcast Trailer Podcast.

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]]> 627 no You've Been Peeling Vegetables Wrong with Zoë Komarin http://www.bestadvice.show Zoë Komarin is an artist and food curator @ZoeFoodParty. She authors the can't miss newsletter NAP SNACKS which you should subscribe to here.  Listen here to discover why Zoë thinks you should eat your salads with a spoon.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Mar 2023 09:00:00 -0000 You've Been Peeling Vegetables Wrong with Zoë Komarin full 492 Zak Rosen I've been misusing vegetable peelers for my entire life. That is, until last week when Zoë showed me a better way. Zoë Komarin is an artist and food curator @ZoeFoodParty. She authors the can't miss newsletter NAP SNACKS which you should subscribe to here.  Listen here to discover why Zoë thinks you should eat your salads with a spoon.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zoë Komarin is an artist and food curator @ZoeFoodParty. She authors the can't miss newsletter NAP SNACKS which you should subscribe to here. 

Listen here to discover why Zoë thinks you should eat your salads with a spoon. 

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]]> 276 no Document the Banal with Tad Davis http://www.bestadvice.show Tad Davis is an artist living in Detroit.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Mar 2023 09:00:00 -0000 Document the Banal with Tad Davis full 489 Zak Rosen We record big moments but not the small ones. Why? Tad Davis is an artist living in Detroit.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tad Davis is an artist living in Detroit. 

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]]> 274 no Do the Stuff Nobody is Asking of You with Jason Feifer http://www.bestadvice.show Jason Feifer is editor-in-chief of Entrepreneur magazine and hosts Build For Tomorrow. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Feb 2023 09:00:00 -0000 Do the Stuff Nobody is Asking of You with Jason Feifer full 488 Zak Rosen Opportunity SET A is everything that's asked of you...Opportunity SET B is everything that is available to you that nobody is asking you to do. Opportunity SET B is always more important. Jason Feifer is editor-in-chief of Entrepreneur magazine and hosts Build For Tomorrow. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jason Feifer is editor-in-chief of Entrepreneur magazine and hosts Build For Tomorrow.

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]]> 197 no Toot Your Own Horn with Erin Bevel http://www.bestadvice.show Erin Bevel is a Co-Founder of the Detroit Black Farmer Land Fund and Board Member at Detroit Black Community Food Security Network --- So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Feb 2023 09:00:00 -0000 Toot Your Own Horn with Erin Bevel full 487 Zak Rosen "You have something to contribute to the world and if you're always holding it back, you're doing yourself just as much of a disservice as you are to everyone else." Erin Bevel is a Co-Founder of the Detroit Black Farmer Land Fund and Board Member at Detroit Black Community Food Security Network --- So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erin Bevel is a Co-Founder of the Detroit Black Farmer Land Fund and Board Member at Detroit Black Community Food Security Network

---

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.

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]]> 258 no How to Talk to Your Trumpy Neighbor about Race with Celeste Headlee http://www.bestadvice.show Celeste Headlee is an internationally recognized journalist and radio host, professional speaker and author of bestselling book We Need To Talk: How To Have Conversations That Matter, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, Speaking of Race: Why Everyone Needs to Talk About Racism and How to Do It, and You’re Cute When You’re Mad: Simple Steps for Confronting Sexism. Her TEDx Talk, 10 Ways to Have a Better Conversation, has been viewed over 34 million times. Close to 50,000 talks have been given at 10,000 events since the TED program launched in 2009, and Celeste’s talk is one of the 10 most-watched talks posted on TED’s homepage. --- Celeste's TED Talk, 10 Ways to Have a Better Conversation  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show (edited)    --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Feb 2023 09:00:00 -0000 How to Talk to Your Trumpy Neighbor about Race with Celeste Headlee full 486 Zak Rosen "The stakes are high in the world and low in the conversation." Celeste Headlee is an internationally recognized journalist and radio host, professional speaker and author of bestselling book We Need To Talk: How To Have Conversations That Matter, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, Speaking of Race: Why Everyone Needs to Talk About Racism and How to Do It, and You’re Cute When You’re Mad: Simple Steps for Confronting Sexism. Her TEDx Talk, 10 Ways to Have a Better Conversation, has been viewed over 34 million times. Close to 50,000 talks have been given at 10,000 events since the TED program launched in 2009, and Celeste’s talk is one of the 10 most-watched talks posted on TED’s homepage. --- Celeste's TED Talk, 10 Ways to Have a Better Conversation  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show (edited)    --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Celeste Headlee is an internationally recognized journalist and radio host, professional speaker and author of bestselling book We Need To Talk: How To Have Conversations That Matter, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, Speaking of Race: Why Everyone Needs to Talk About Racism and How to Do It, and You’re Cute When You’re Mad: Simple Steps for Confronting Sexism. Her TEDx Talk, 10 Ways to Have a Better Conversation, has been viewed over 34 million times. Close to 50,000 talks have been given at 10,000 events since the TED program launched in 2009, and Celeste’s talk is one of the 10 most-watched talks posted on TED’s homepage.

---

Celeste's TED Talk, 10 Ways to Have a Better Conversation 

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]]> 764 no Passing through Procrastination with Elisa Stancil Levine http://www.bestadvice.show Elisa Stancil Levine is the Founder of Stancil Studios and author of This or Something Better --- More procrastination advice with Mason Currey ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Feb 2023 09:00:00 -0000 Passing through Procrastination with Elisa Stancil Levine full 491 Zak Rosen You've been avoiding that little task for way too long. You should try the ten-minute rule. It works! Elisa Stancil Levine is the Founder of Stancil Studios and author of This or Something Better --- More procrastination advice with Mason Currey ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Elisa Stancil Levine is the Founder of Stancil Studios and author of This or Something Better

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More procrastination advice with Mason Currey

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]]> 318 no Use Your Depression Coaster with Rachel Teichman http://www.bestadvice.show Rachel Teichman is a producer,  host of WikiListen, and social worker. Rachel worked as a producer on the comedy special Christian Finnegan: Show Your Work, as well filming behind the scenes footage for Bring Back Laughs, a celebrity charity special premiering in 2022. Rachel produces The Original NYC Talent Show.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---WHAT'S YOUR DEPRESSION COASTER!? Let Zak know @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show     --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Feb 2023 09:00:00 -0000 Use Your Depression Coaster with Rachel Teichman full 490 Zak Rosen Lots of us live with executive dysfunction, but there are small, meaningful ways to mange it. Rachel Teichman is a producer,  host of WikiListen, and social worker. Rachel worked as a producer on the comedy special Christian Finnegan: Show Your Work, as well filming behind the scenes footage for Bring Back Laughs, a celebrity charity special premiering in 2022. Rachel produces The Original NYC Talent Show.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---WHAT'S YOUR DEPRESSION COASTER!? Let Zak know @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show     --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rachel Teichman is a producer,  host of WikiListen, and social worker. Rachel worked as a producer on the comedy special Christian Finnegan: Show Your Work, as well filming behind the scenes footage for Bring Back Laughs, a celebrity charity special premiering in 2022. Rachel produces The Original NYC Talent Show. 

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bestadvice.show

 

 

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]]> 372 no How to Connect with Strangers without Being Creepy with Cyndie Spiegel http://www.bestadvice.show Cyndie Spiegel is the author of Microjoys: Finding Hope (Especially) When Life Is Not Okay.  She currently lives in New Jersey with her (very handsome) photographer husband, two cats, way too many patterns, and an excessive number of houseplants. She is the founder of Dear Grown Ass Women, an inclusive and highly relatable social community for women 35+, and she is also the author of A Year of Positive Thinking. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Feb 2023 09:00:00 -0000 How to Connect with Strangers without Being Creepy with Cyndie Spiegel full 485 Zak Rosen Don't stand too close. Don't stare. Have a little space between you... Cyndie Spiegel is the author of Microjoys: Finding Hope (Especially) When Life Is Not Okay.  She currently lives in New Jersey with her (very handsome) photographer husband, two cats, way too many patterns, and an excessive number of houseplants. She is the founder of Dear Grown Ass Women, an inclusive and highly relatable social community for women 35+, and she is also the author of A Year of Positive Thinking. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Cyndie Spiegel is the author of Microjoys: Finding Hope (Especially) When Life Is Not Okay.  She currently lives in New Jersey with her (very handsome) photographer husband, two cats, way too many patterns, and an excessive number of houseplants. She is the founder of Dear Grown Ass Women, an inclusive and highly relatable social community for women 35+, and she is also the author of A Year of Positive Thinking.

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]]> 535 no Integrate your Values into Your Job with Yesh Pavlik Slenk http://www.bestadvice.show On the podcast Degrees: Real Talk About Planet Saving Careers Yesh Pavlik Slenk talks with everyone from storytellers to songwriters, city leaders to sustainability gurus and former White House staffers about their paths to solving the world’s biggest problems. Our guests share how they got where they are, so others (like you) can follow in their footsteps and join their changemaker ranks. --- Excising Passion from Work with Jeannie Yandel ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Feb 2023 09:00:00 -0000 Integrate your Values into Your Job with Yesh Pavlik Slenk full 484 Zak Rosen "Match your career to your values and increase your happiness by 33% or more." On the podcast Degrees: Real Talk About Planet Saving Careers Yesh Pavlik Slenk talks with everyone from storytellers to songwriters, city leaders to sustainability gurus and former White House staffers about their paths to solving the world’s biggest problems. Our guests share how they got where they are, so others (like you) can follow in their footsteps and join their changemaker ranks. --- Excising Passion from Work with Jeannie Yandel ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices On the podcast Degrees: Real Talk About Planet Saving Careers Yesh Pavlik Slenk talks with everyone from storytellers to songwriters, city leaders to sustainability gurus and former White House staffers about their paths to solving the world’s biggest problems. Our guests share how they got where they are, so others (like you) can follow in their footsteps and join their changemaker ranks.

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Excising Passion from Work with Jeannie Yandel

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]]> 350 no You Don't Have to Forgive Them with Carmen Rita Wong http://www.bestadvice.show Carmen Rita Wong is the author of the memoir, Why Didn't You Tell Me? She was the co-creator and television host of On the Money on CNBC and was a national advice columnist for Glamour, Latina, Men’s Health, and Good Housekeeping. Wong is the author of a series of novels and two bestselling advice books. She is the founder and CEO of Malecon Productions, LLC, where she develops female-focused media and entertainment. She lives in Manhattan with her daughter. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Feb 2023 09:00:00 -0000 You Don't Have to Forgive Them with Carmen Rita Wong full 483 Zak Rosen Imagine you've been lied to your whole life. The person who's been lying to you? Your own mom. And the secret she's been keeping calls into question so much of what you thought you knew about your life. Carmen Rita Wong is the author of the memoir, Why Didn't You Tell Me? She was the co-creator and television host of On the Money on CNBC and was a national advice columnist for Glamour, Latina, Men’s Health, and Good Housekeeping. Wong is the author of a series of novels and two bestselling advice books. She is the founder and CEO of Malecon Productions, LLC, where she develops female-focused media and entertainment. She lives in Manhattan with her daughter. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Carmen Rita Wong is the author of the memoir, Why Didn't You Tell Me? She was the co-creator and television host of On the Money on CNBC and was a national advice columnist for Glamour, Latina, Men’s Health, and Good Housekeeping. Wong is the author of a series of novels and two bestselling advice books. She is the founder and CEO of Malecon Productions, LLC, where she develops female-focused media and entertainment. She lives in Manhattan with her daughter.

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]]> 567 no Establish Boundaries from the Beginning with Alexis Haselberger http://www.bestadvice.show Alexis Haselberger helps people do more and stress less! Learn more about her coaching practice here.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Jan 2023 09:00:00 -0000 Establish Boundaries from the Beginning with Alexis Haselberger full 482 Zak Rosen "You were making an exception that nobody knew about." Alexis Haselberger helps people do more and stress less! Learn more about her coaching practice here.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Alexis Haselberger helps people do more and stress less! Learn more about her coaching practice here. 

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]]> 262 no An Achievable Dream with Rebecca Lehrer http://www.bestadvice.show Rebecca Lehrer is the co-founder and CEO of The Mash-Up Americans. She has spent 18+ years doing strategy, marketing, and audience development in media, arts, and culture (Director of BD at New York Public Radio, The Flea Theater, Headlands Center for the Arts, Righteous Persons Foundation) and has over 12 years experience in audio and podcasting. Her work focuses on the shared cultural experiences that bring people together and re-centering stories on voices you don’t usually hear.  She earned an MBA at the Yale School of Management and a BA in English at Columbia University. You can find her in Los Angeles, where she’s never out of hummus, hot sauce, and olives. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Jan 2023 09:00:00 -0000 An Achievable Dream with Rebecca Lehrer full 481 Zak Rosen "Actually, I can do that." Rebecca Lehrer is the co-founder and CEO of The Mash-Up Americans. She has spent 18+ years doing strategy, marketing, and audience development in media, arts, and culture (Director of BD at New York Public Radio, The Flea Theater, Headlands Center for the Arts, Righteous Persons Foundation) and has over 12 years experience in audio and podcasting. Her work focuses on the shared cultural experiences that bring people together and re-centering stories on voices you don’t usually hear.  She earned an MBA at the Yale School of Management and a BA in English at Columbia University. You can find her in Los Angeles, where she’s never out of hummus, hot sauce, and olives. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rebecca Lehrer is the co-founder and CEO of The Mash-Up Americans. She has spent 18+ years doing strategy, marketing, and audience development in media, arts, and culture (Director of BD at New York Public Radio, The Flea Theater, Headlands Center for the Arts, Righteous Persons Foundation) and has over 12 years experience in audio and podcasting. Her work focuses on the shared cultural experiences that bring people together and re-centering stories on voices you don’t usually hear.  She earned an MBA at the Yale School of Management and a BA in English at Columbia University. You can find her in Los Angeles, where she’s never out of hummus, hot sauce, and olives.

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]]> 565 no Splay Like a Starfish with Amy Choi http://www.bestadvice.show Amy Choi is co-founder and editorial director of The Mash-Up Americans. A Korean-American married to a Colombian-Mexican-American, she is mom to two feisty Korombexican-Americans: in other words, The Future of America.  LISTEN TO GRIEF, COLLECTED FROM THE MASH-UP AMERICANS! ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Jan 2023 09:00:00 -0000 Splay Like a Starfish with Amy Choi full 480 Zak Rosen "It's the one way I have found to absorb and process..." Amy Choi is co-founder and editorial director of The Mash-Up Americans. A Korean-American married to a Colombian-Mexican-American, she is mom to two feisty Korombexican-Americans: in other words, The Future of America.  LISTEN TO GRIEF, COLLECTED FROM THE MASH-UP AMERICANS! ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amy Choi is co-founder and editorial director of The Mash-Up Americans. A Korean-American married to a Colombian-Mexican-American, she is mom to two feisty Korombexican-Americans: in other words, The Future of America. 

LISTEN TO GRIEF, COLLECTED FROM THE MASH-UP AMERICANS!

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]]> 500 no Move Through the Day Like an Octopus and Three Other Provocations with Shara Nova http://www.bestadvice.show Shara Nova, a classically trained vocalist and self-taught multi-instrumentalist who records dazzling, shapeshifting music as My Brightest Diamond, has always felt like an outsider.  Over the course of many albums, she has resisted the conventions of genre, blending elements of rock, art pop, and chamber music into a sound totally her own.  SIGN UP FOR SHARA'S NEWSLETTER HERE! ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- PAST ADVICE FROM BRILLIANT MUSICIANS Slowing Down with Katie Crutchfield of Waxahatchee Being Close with Michael Franti Not Knowing with Merrill Garbus of Tune-Yards Planting Seeds with Matt Berninger of  The National Facing the Truth with Tamara Lindeman of The Weather Station Sharing from a Deep Well of Knowledge with Daniel Messé of Hem Power Hour with Jon London --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Jan 2023 08:00:00 -0000 Move Through the Day Like an Octopus and Three Other Provocations with Shara Nova full 479 Zak Rosen Hum with the sunrise. Hum as you brush your teeth. Hum while the water boils. Hum on the stairs. Hum in transport. Take a one minute humming break away from the desk. Hum waiting in line. Hum doing dishes. Hum yourself to sleep. Shara Nova, a classically trained vocalist and self-taught multi-instrumentalist who records dazzling, shapeshifting music as My Brightest Diamond, has always felt like an outsider.  Over the course of many albums, she has resisted the conventions of genre, blending elements of rock, art pop, and chamber music into a sound totally her own.  SIGN UP FOR SHARA'S NEWSLETTER HERE! ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- PAST ADVICE FROM BRILLIANT MUSICIANS Slowing Down with Katie Crutchfield of Waxahatchee Being Close with Michael Franti Not Knowing with Merrill Garbus of Tune-Yards Planting Seeds with Matt Berninger of  The National Facing the Truth with Tamara Lindeman of The Weather Station Sharing from a Deep Well of Knowledge with Daniel Messé of Hem Power Hour with Jon London --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shara Nova, a classically trained vocalist and self-taught multi-instrumentalist who records dazzling, shapeshifting music as My Brightest Diamond, has always felt like an outsider.  Over the course of many albums, she has resisted the conventions of genre, blending elements of rock, art pop, and chamber music into a sound totally her own. 

SIGN UP FOR SHARA'S NEWSLETTER HERE!

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PAST ADVICE FROM BRILLIANT MUSICIANS

Slowing Down with Katie Crutchfield of Waxahatchee

Being Close with Michael Franti

Not Knowing with Merrill Garbus of Tune-Yards

Planting Seeds with Matt Berninger of  The National

Facing the Truth with Tamara Lindeman of The Weather Station

Sharing from a Deep Well of Knowledge with Daniel Messé of Hem

Power Hour with Jon London

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]]> 1369 no How to Transmute Anger and Rage with jackie sumell http://www.bestadvice.show jackie sumell's work has been exhibited extensively throughout the U.S. and Europe, including at the American Visionary Art Museum, Baltimore; Brooklyn Library Main Branch; The Royal College of Art, London; Artist's Space, New York; Akademie Schloss-Solitude, Stuttgart, Germany; St. Etienne Biennial, France; Alternator Gallery, British Columbia; Prospect 1, New Orleans, and ZKM, Germany. Her residencies and awards include the Blade of Grass-David Rockefeller Fund Joint Fellow in Criminal Justice; the Robert Rauschenberg Artist-As-Activist Fellowship; Eyebeam Project Fellowship, and the Akademie Solitude Fellowship (2018). An ardent public speaker and prison abolitionist, sumell has lectured in colleges and universities around the U.S. --- The Angola 3 Solitary Gardens ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Jan 2023 09:00:00 -0000 How to Transmute Anger and Rage with jackie sumell full 478 Zak Rosen "...being able to take ideas of anger and rage and transmute that..." jackie sumell's work has been exhibited extensively throughout the U.S. and Europe, including at the American Visionary Art Museum, Baltimore; Brooklyn Library Main Branch; The Royal College of Art, London; Artist's Space, New York; Akademie Schloss-Solitude, Stuttgart, Germany; St. Etienne Biennial, France; Alternator Gallery, British Columbia; Prospect 1, New Orleans, and ZKM, Germany. Her residencies and awards include the Blade of Grass-David Rockefeller Fund Joint Fellow in Criminal Justice; the Robert Rauschenberg Artist-As-Activist Fellowship; Eyebeam Project Fellowship, and the Akademie Solitude Fellowship (2018). An ardent public speaker and prison abolitionist, sumell has lectured in colleges and universities around the U.S. --- The Angola 3 Solitary Gardens ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices jackie sumell's work has been exhibited extensively throughout the U.S. and Europe, including at the American Visionary Art Museum, Baltimore; Brooklyn Library Main Branch; The Royal College of Art, London; Artist's Space, New York; Akademie Schloss-Solitude, Stuttgart, Germany; St. Etienne Biennial, France; Alternator Gallery, British Columbia; Prospect 1, New Orleans, and ZKM, Germany. Her residencies and awards include the Blade of Grass-David Rockefeller Fund Joint Fellow in Criminal Justice; the Robert Rauschenberg Artist-As-Activist Fellowship; Eyebeam Project Fellowship, and the Akademie Solitude Fellowship (2018). An ardent public speaker and prison abolitionist, sumell has lectured in colleges and universities around the U.S.

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The Angola 3

Solitary Gardens

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]]> 548 no The Generative Benefits of Investivating Your Shame with Heather Radke http://www.bestadvice.show Heather Radke is the author of  Butts: A Backstory. Part deep dive reportage, part personal journey, part cabinet of curiosities, Butts is an entertaining, illuminating, and thoughtful examination of why certain silhouettes come in and out of fashion—and how larger ideas about race, control, liberation, and power affect our most private feelings about ourselves and others. ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Jan 2023 00:31:01 -0000 The Generative Benefits of Investivating Your Shame with Heather Radke full 477 Zak Rosen "...when you start to really get curious about why you're ashamed of something you end up finding out so much more than you could have ever expected." Heather Radke is the author of  Butts: A Backstory. Part deep dive reportage, part personal journey, part cabinet of curiosities, Butts is an entertaining, illuminating, and thoughtful examination of why certain silhouettes come in and out of fashion—and how larger ideas about race, control, liberation, and power affect our most private feelings about ourselves and others. ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Heather Radke is the author of  Butts: A Backstory. Part deep dive reportage, part personal journey, part cabinet of curiosities, Butts is an entertaining, illuminating, and thoughtful examination of why certain silhouettes come in and out of fashion—and how larger ideas about race, control, liberation, and power affect our most private feelings about ourselves and others.

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]]> 492 no Measure Your Body with Scott Witthoft http://www.bestadvice.show Scott Witthoft is an educator, designer, and author of the book, This is a Prototype. With a background in forensic structural engineering, he incorporates that expertise with current pursuits in space, furniture, and product design—teaching and speaking widely.  ---Support TBAS by becoming a patron!!!! --- Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jan 2023 09:00:00 -0000 Measure Your Body with Scott Witthoft full 476 Zak Rosen "Oh, I know how far it is from here to that tree because I can pace it..." Scott Witthoft is an educator, designer, and author of the book, This is a Prototype. With a background in forensic structural engineering, he incorporates that expertise with current pursuits in space, furniture, and product design—teaching and speaking widely.  ---Support TBAS by becoming a patron!!!! --- Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Scott Witthoft is an educator, designer, and author of the book, This is a Prototype. With a background in forensic structural engineering, he incorporates that expertise with current pursuits in space, furniture, and product design—teaching and speaking widely. 

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]]> 526 no A Spiral Year: 23 voices on change, purpose and meaning http://www.bestadvice.show Today's episode featured Rabbi Yoni Dahlen, Dr. Erika Bocknek, Michael Franti, Jaye Johnson, Shari Colton, Eric Colton, Caveh Zahedi, Rob Walker, Jessi Hempel, Kevin Kelly, Dan Messé, Ned Specktor, Holly Wren Spaulding, Jo Strausz Rosen, Erica Heilman, Grace Bonney, Rikke Houde, Laura Hawley, Lucy Anderton ---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Dec 2022 10:00:00 -0000 A Spiral Year: 23 voices on change, purpose and meaning full 475 Zak Rosen Zak's end of year/beginning of the new year special featuring a gaggle of wise voices on where we've been and where we might be going. Today's episode featured Rabbi Yoni Dahlen, Dr. Erika Bocknek, Michael Franti, Jaye Johnson, Shari Colton, Eric Colton, Caveh Zahedi, Rob Walker, Jessi Hempel, Kevin Kelly, Dan Messé, Ned Specktor, Holly Wren Spaulding, Jo Strausz Rosen, Erica Heilman, Grace Bonney, Rikke Houde, Laura Hawley, Lucy Anderton ---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Today's episode featured Rabbi Yoni Dahlen, Dr. Erika Bocknek, Michael Franti, Jaye Johnson, Shari Colton, Eric Colton, Caveh Zahedi, Rob Walker, Jessi Hempel, Kevin Kelly, Dan Messé, Ned Specktor, Holly Wren Spaulding, Jo Strausz Rosen, Erica Heilman, Grace Bonney, Rikke Houde, Laura Hawley, Lucy Anderton

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]]> 1777 no Zak Gives His Advice! with guest host Lauren Passell http://www.bestadvice.show Lauren Passell is founder of Tink Media. She is also the curator of Podcast The Newsletter and Podcast Marketing Magic. Her list of 100 Podcast Marketing tips was called “GOLD” by Glynn Washington, host of Snap Judgment. Lauren has spoken at Podcast Movement about podcast marketing and will be speaking at PodFest in Orlando and SXSW in Austin in 2022. --- Listen to Lauren's advice about tapping into childhood!!!!!!!!! --- Call Zak with your advice @ 844-935-BEST --- IG: @bestadviceshow & @muzachary TWITTER: @muzachary bestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Dec 2022 09:00:00 -0000 Zak Gives His Advice! with guest host Lauren Passell full 474 Zak Rosen What do you do when someone approaches you in public asking for money and you don't feel like talking but you're also passive and a people-pleaser? Lauren Passell is founder of Tink Media. She is also the curator of Podcast The Newsletter and Podcast Marketing Magic. Her list of 100 Podcast Marketing tips was called “GOLD” by Glynn Washington, host of Snap Judgment. Lauren has spoken at Podcast Movement about podcast marketing and will be speaking at PodFest in Orlando and SXSW in Austin in 2022. --- Listen to Lauren's advice about tapping into childhood!!!!!!!!! --- Call Zak with your advice @ 844-935-BEST --- IG: @bestadviceshow & @muzachary TWITTER: @muzachary bestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lauren Passell is founder of Tink Media. She is also the curator of Podcast The Newsletter and Podcast Marketing Magic. Her list of 100 Podcast Marketing tips was called “GOLD” by Glynn Washington, host of Snap Judgment. Lauren has spoken at Podcast Movement about podcast marketing and will be speaking at PodFest in Orlando and SXSW in Austin in 2022.

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]]> 856 no Living with OCD with Allison Raskin on MENTALLY GIL http://www.bestadvice.show On the Mentally Gil podcast, host Gil Kruger interviews some of the world's biggest YouTube and social media creators about their mental health journeys. Season one centers around anxiety, OCD, and burnout. The show also explores the connection between mental illness and creativity. MERCH: https://store.mentallygil.com Twitter: https://www.twitter.com/gillyInstagram: https://www.instagram.com/gilly CREDITS: Host & Executive Producer - Gil Kruger Executive Producer - Zac Stuart-Pontier Produced & Edited - Melisa D. Monts + Diane Kang of Diamond MPrint Productions Post-production Sound - Sam BairTheme Song & Ad Break Music - Austin ArcherShow Artwork - Stephanie Hall MarinAdditional Music - Slip.stream - https://www.slip.stream/?fpr=gilly (affiliate) --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Dec 2022 09:00:00 -0000 Living with OCD with Allison Raskin on MENTALLY GIL full 473 Zak Rosen Zak is excited to introduce you to the podcast, Mentally Gil. On this episode Allison Raskin enters the chat. She an Gil talk about how a childhood illness triggered her OCD, how she dealt with bullies growing up and how she found her way back to school to get her degree in psychology. On the Mentally Gil podcast, host Gil Kruger interviews some of the world's biggest YouTube and social media creators about their mental health journeys. Season one centers around anxiety, OCD, and burnout. The show also explores the connection between mental illness and creativity. MERCH: https://store.mentallygil.com Twitter: https://www.twitter.com/gillyInstagram: https://www.instagram.com/gilly CREDITS: Host & Executive Producer - Gil Kruger Executive Producer - Zac Stuart-Pontier Produced & Edited - Melisa D. Monts + Diane Kang of Diamond MPrint Productions Post-production Sound - Sam BairTheme Song & Ad Break Music - Austin ArcherShow Artwork - Stephanie Hall MarinAdditional Music - Slip.stream - https://www.slip.stream/?fpr=gilly (affiliate) --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices On the Mentally Gil podcast, host Gil Kruger interviews some of the world's biggest YouTube and social media creators about their mental health journeys. Season one centers around anxiety, OCD, and burnout. The show also explores the connection between mental illness and creativity.

MERCH: https://store.mentallygil.com 
Twitter: https://www.twitter.com/gilly
Instagram: https://www.instagram.com/gilly 

CREDITS: Host & Executive Producer - Gil Kruger 
Executive Producer - Zac Stuart-Pontier 
Produced & Edited - Melisa D. Monts + Diane Kang of Diamond MPrint Productions 
Post-production Sound - Sam Bair
Theme Song & Ad Break Music - Austin Archer
Show Artwork - Stephanie Hall Marin
Additional Music - Slip.stream - https://www.slip.stream/?fpr=gilly (affiliate)

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]]> 2507 no How to Talk to Kids About the News with Tracy Kaplan http://www.bestadvice.show Tracy Kaplan is Executive Producer & Founder of Small But Mighty Media and the creator of The Ten News. From her early days at WGBH, Boston’s public broadcasting powerhouse, to her most recent role as the Head of Creator Partnerships at Patreon, Tracy has built a career that spans content creation, distribution, and monetization. After running video partnerships at CBS Interactive and Twitter, Tracy shifted to focus on podcasts in 2016 as Senior Director of Podcast Strategy and Partnerships at TuneIn, and has not looked back. Small But Mighty Media combines her extensive experience at work, as well as at home as a mother of two podcast-obsessed children, driving her passion to expand the opportunities for kids to engage and be informed in today’s changing world. ---- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Dec 2022 09:00:00 -0000 How to Talk to Kids About the News with Tracy Kaplan full 472 Zak Rosen What have you heard about this topic? What concerns you about that? What are you confused about? Tracy Kaplan is Executive Producer & Founder of Small But Mighty Media and the creator of The Ten News. From her early days at WGBH, Boston’s public broadcasting powerhouse, to her most recent role as the Head of Creator Partnerships at Patreon, Tracy has built a career that spans content creation, distribution, and monetization. After running video partnerships at CBS Interactive and Twitter, Tracy shifted to focus on podcasts in 2016 as Senior Director of Podcast Strategy and Partnerships at TuneIn, and has not looked back. Small But Mighty Media combines her extensive experience at work, as well as at home as a mother of two podcast-obsessed children, driving her passion to expand the opportunities for kids to engage and be informed in today’s changing world. ---- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tracy Kaplan is Executive Producer & Founder of Small But Mighty Media and the creator of The Ten News. From her early days at WGBH, Boston’s public broadcasting powerhouse, to her most recent role as the Head of Creator Partnerships at Patreon, Tracy has built a career that spans content creation, distribution, and monetization. After running video partnerships at CBS Interactive and Twitter, Tracy shifted to focus on podcasts in 2016 as Senior Director of Podcast Strategy and Partnerships at TuneIn, and has not looked back. Small But Mighty Media combines her extensive experience at work, as well as at home as a mother of two podcast-obsessed children, driving her passion to expand the opportunities for kids to engage and be informed in today’s changing world.

----

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]]> 299 no Interview Your Demons with Paulina Siegel http://www.bestadvice.show Paulina Siegel is a Licensed Clinical Social Worker (LCSW), Certified Addiction Specialist(CAS), and master-level trained mindfulness instructor. Paulina began her clinical career working with Gen-Z and Millennials struggling with mental health and/or addiction and had the privilege of working with these  individuals throughout her career. You can learn more about her practice at Courageous Counseling --- Evolving Self-Talk with Kelly Travis Self-Talking with Steven Handel --- What is Internal Family Systems? --- If you love TBAS, please leave a rating or review on Apple Podcasts or Spotify --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Dec 2022 09:00:00 -0000 Interview Your Demons with Paulina Siegel full 471 Zak Rosen We can look at the challenging parts of ourselves as protectors. Paulina Siegel is a Licensed Clinical Social Worker (LCSW), Certified Addiction Specialist(CAS), and master-level trained mindfulness instructor. Paulina began her clinical career working with Gen-Z and Millennials struggling with mental health and/or addiction and had the privilege of working with these  individuals throughout her career. You can learn more about her practice at Courageous Counseling --- Evolving Self-Talk with Kelly Travis Self-Talking with Steven Handel --- What is Internal Family Systems? --- If you love TBAS, please leave a rating or review on Apple Podcasts or Spotify --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Paulina Siegel is a Licensed Clinical Social Worker (LCSW), Certified Addiction Specialist(CAS), and master-level trained mindfulness instructor. Paulina began her clinical career working with Gen-Z and Millennials struggling with mental health and/or addiction and had the privilege of working with these  individuals throughout her career. You can learn more about her practice at Courageous Counseling

---

Evolving Self-Talk with Kelly Travis

Self-Talking with Steven Handel

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What is Internal Family Systems?

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If you love TBAS, please leave a rating or review on Apple Podcasts or Spotify

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]]> 677 no Do it Anyway with Sally Herships http://www.bestadvice.show Sally Herships is the founder of Radio Bootcamp and Director of the Audio Program at Columbia University Graduate School of Journalism in NYC. After studying illustration at Parsons School of Design the kind folks at Radiolab took her in and trained her in all things audio for which she is forever grateful. --- Deciding with Decision Coach Nell Wulfart --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Dec 2022 09:00:00 -0000 Do it Anyway with Sally Herships full 469 Zak Rosen It requires you to push the insecurities and noise away. Sally Herships is the founder of Radio Bootcamp and Director of the Audio Program at Columbia University Graduate School of Journalism in NYC. After studying illustration at Parsons School of Design the kind folks at Radiolab took her in and trained her in all things audio for which she is forever grateful. --- Deciding with Decision Coach Nell Wulfart --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sally Herships is the founder of Radio Bootcamp and Director of the Audio Program at Columbia University Graduate School of Journalism in NYC. After studying illustration at Parsons School of Design the kind folks at Radiolab took her in and trained her in all things audio for which she is forever grateful.

---

Deciding with Decision Coach Nell Wulfart

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]]> 495 no Taking a Break with Lisa Congdon http://www.bestadvice.show Lisa Congdon is a Portland, Oregon-based fine artist, illustrator, author and podcaster known internationally for her colorful drawings and hand lettering. Her playful work is recognized for its vibrant palettes, geometric patterns and uplifting messages. Episode 28: On Hitting the Pause Button from The Lisa Congdon Sessions --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Dec 2022 10:00:00 -0000 Taking a Break with Lisa Congdon full 468 Zak Rosen "A lot of us live with a scarcity mindset but what I've come to realize is these are just stories we tell ourselves..." Lisa Congdon is a Portland, Oregon-based fine artist, illustrator, author and podcaster known internationally for her colorful drawings and hand lettering. Her playful work is recognized for its vibrant palettes, geometric patterns and uplifting messages. Episode 28: On Hitting the Pause Button from The Lisa Congdon Sessions --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Congdon is a Portland, Oregon-based fine artist, illustrator, author and podcaster known internationally for her colorful drawings and hand lettering. Her playful work is recognized for its vibrant palettes, geometric patterns and uplifting messages.

Episode 28: On Hitting the Pause Button from The Lisa Congdon Sessions

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]]> 368 no Build Your Own Reward System with Jesus Lopez http://www.bestadvice.show Jesus Lopez Rodriguez is a human potential coach, yoga instructor and a facilitator of a process of to reprogram the sub-conscious mind.  --- Today's show is brought to you with support from  StoryWorth. Go to StoryWorth.com/bestadviceshow and save $10 on your first purchase!  --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshow --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Dec 2022 10:00:00 -0000 Build Your Own Reward System with Jesus Lopez full 467 Zak Rosen When you want to build a habit you have to create a celebration. Jesus Lopez Rodriguez is a human potential coach, yoga instructor and a facilitator of a process of to reprogram the sub-conscious mind.  --- Today's show is brought to you with support from  StoryWorth. Go to StoryWorth.com/bestadviceshow and save $10 on your first purchase!  --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshow --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jesus Lopez Rodriguez is a human potential coach, yoga instructor and a facilitator of a process of to reprogram the sub-conscious mind. 

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Today's show is brought to you with support from  StoryWorth. Go to StoryWorth.com/bestadviceshow and save $10 on your first purchase! 

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]]> 246 no Making Meaning Twice a Day with Trixie http://www.bestadvice.show Where do your happiness bumps come from? Let me know by calling the hotline at 844-935-BEST. SHOWER BELLY WITH LAUREN PASSELL MORNING ZESTING WITH DREW PHILP ---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Nov 2022 10:00:00 -0000 Making Meaning Twice a Day with Trixie full 466 Zak Rosen Where do your happiness bumps come from? Where do your happiness bumps come from? Let me know by calling the hotline at 844-935-BEST. SHOWER BELLY WITH LAUREN PASSELL MORNING ZESTING WITH DREW PHILP ---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Where do your happiness bumps come from? Let me know by calling the hotline at 844-935-BEST.

SHOWER BELLY WITH LAUREN PASSELL

MORNING ZESTING WITH DREW PHILP

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]]> 456 no Your Deepest Creative Desire with Liza Bielby http://www.bestadvice.show Liza Bielby – Co-Director, The Hinterlands – works in the space between hyper-local and global cultural expression. She is a fastidious physical performer and a multi-disciplinary translator. She lives for a good laugh and loves great quantities of stuff. Liza is a former Fulbright Scholar, a student of the Sichuan Chuanju Academy (now Sichuan Vocational College of Art), a graduate of the Dell’Arte International School of Physical Theatre, a board member of the Bangla School of Music, and a professor of movement at Wayne State University Maggie Allesee Department of Theatre and Dance. --- Call Zak with your creative advice at 844-935-BEST ---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary (edited)  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Nov 2022 09:00:00 -0000 Your Deepest Creative Desire with Liza Bielby full 465 Zak Rosen "...all of the things that you'e ever wanted to have in something..." Liza Bielby – Co-Director, The Hinterlands – works in the space between hyper-local and global cultural expression. She is a fastidious physical performer and a multi-disciplinary translator. She lives for a good laugh and loves great quantities of stuff. Liza is a former Fulbright Scholar, a student of the Sichuan Chuanju Academy (now Sichuan Vocational College of Art), a graduate of the Dell’Arte International School of Physical Theatre, a board member of the Bangla School of Music, and a professor of movement at Wayne State University Maggie Allesee Department of Theatre and Dance. --- Call Zak with your creative advice at 844-935-BEST ---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary (edited)  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Liza Bielby – Co-Director, The Hinterlands – works in the space between hyper-local and global cultural expression. She is a fastidious physical performer and a multi-disciplinary translator. She lives for a good laugh and loves great quantities of stuff. Liza is a former Fulbright Scholar, a student of the Sichuan Chuanju Academy (now Sichuan Vocational College of Art), a graduate of the Dell’Arte International School of Physical Theatre, a board member of the Bangla School of Music, and a professor of movement at Wayne State University Maggie Allesee Department of Theatre and Dance.

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]]> 255 no Tell Me More with Jessi Hempel http://www.bestadvice.show Jessi Hempel is the author of the new memoir, The Family Outing and host of the award-winning podcast Hello Monday, and a senior editor-at-large at LinkedIn. For nearly two decades, she has been writing and editing features and cover stories for magazines including Wired, Fortune, and TIME about work, life, and meaning in the contemporary age. She has appeared on CNN, PBS, MSNBC, Fox, and CNBC, addressing the culture and business of technology.  --- Tell Me More by Kelly Corrigan --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Nov 2022 10:00:00 -0000 Tell Me More with Jessi Hempel full 464 Zak Rosen "The closeness and the connection that comes from feeling heard and doing the hearing." Jessi Hempel is the author of the new memoir, The Family Outing and host of the award-winning podcast Hello Monday, and a senior editor-at-large at LinkedIn. For nearly two decades, she has been writing and editing features and cover stories for magazines including Wired, Fortune, and TIME about work, life, and meaning in the contemporary age. She has appeared on CNN, PBS, MSNBC, Fox, and CNBC, addressing the culture and business of technology.  --- Tell Me More by Kelly Corrigan --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jessi Hempel is the author of the new memoir, The Family Outing and host of the award-winning podcast Hello Monday, and a senior editor-at-large at LinkedIn. For nearly two decades, she has been writing and editing features and cover stories for magazines including Wired, Fortune, and TIME about work, life, and meaning in the contemporary age. She has appeared on CNN, PBS, MSNBC, Fox, and CNBC, addressing the culture and business of technology. 

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Tell Me More by Kelly Corrigan

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]]> 511 no Making Sentimental Bookmarks with Maleny Martinez http://www.bestadvice.show Would you be interested in buying Best Advice Show stationary? If so, lemme know at zak@BESTADVICE.show. This is not committing yourself to buying this merch. I'm just trying to get a sense of your interest. THANKS! --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Nov 2022 08:00:00 -0000 Making Sentimental Bookmarks with Maleny Martinez full 463 Zak Rosen "Use the cards you get from friends and family...as bookmarks." Would you be interested in buying Best Advice Show stationary? If so, lemme know at zak@BESTADVICE.show. This is not committing yourself to buying this merch. I'm just trying to get a sense of your interest. THANKS! --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Would you be interested in buying Best Advice Show stationary? If so, lemme know at zak@BESTADVICE.show. This is not committing yourself to buying this merch. I'm just trying to get a sense of your interest. THANKS!

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]]> 186 no How to Fall with Michael Anthony http://www.bestadvice.show MichaelAnthony is the author of the graphic memoir Just Another Meat-Eating Dirtbag, and the award-winning and acclaimed memoirs Civilianized, and Mass Casualties. His work has appeared widely across the web in various publications and formats. He holds an MFA in creative writing from Lesley University and is a volunteer for the Veterans Writing Project. Follow Michael on twitter @M_ichaelAnthony --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Nov 2022 09:00:00 -0000 How to Fall with Michael Anthony full 462 Zak Rosen "How do you fall down 50 times and get back up?" MichaelAnthony is the author of the graphic memoir Just Another Meat-Eating Dirtbag, and the award-winning and acclaimed memoirs Civilianized, and Mass Casualties. His work has appeared widely across the web in various publications and formats. He holds an MFA in creative writing from Lesley University and is a volunteer for the Veterans Writing Project. Follow Michael on twitter @M_ichaelAnthony --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices MichaelAnthony is the author of the graphic memoir Just Another Meat-Eating Dirtbag, and the award-winning and acclaimed memoirs Civilianized, and Mass Casualties. His work has appeared widely across the web in various publications and formats. He holds an MFA in creative writing from Lesley University and is a volunteer for the Veterans Writing Project. Follow Michael on twitter @M_ichaelAnthony

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]]> 349 no Killing Time Productively with Kelly C. http://www.bestadvice.show Kelly waits patiently with delicious breakfast sandwiches at the ready in Oregon. --- Pausing with Aaron Mondry You're Gonna Wait! with Erin Allen -- Call Zak with your life advice at 844-935-BEST or send a voice memo to zak@bestadvice.show---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Nov 2022 08:00:00 -0000 Killing Time Productively with Kelly C. full 461 Zak Rosen Come up with something you want to perfect to take your mind off a tough wait in your life. Kelly waits patiently with delicious breakfast sandwiches at the ready in Oregon. --- Pausing with Aaron Mondry You're Gonna Wait! with Erin Allen -- Call Zak with your life advice at 844-935-BEST or send a voice memo to zak@bestadvice.show---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kelly waits patiently with delicious breakfast sandwiches at the ready in Oregon.

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Pausing with Aaron Mondry

You're Gonna Wait! with Erin Allen

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]]> 305 no You Need a Manifesto with Charlotte Burgess-Auburn http://www.bestadvice.show Charlotte Burgess-Auburn is the author of You Need a Manifesto. She's a designer, artist, and educator. With a background in production for fine arts and theater and experience at the MIT Media Laboratory, she has been the director of community at the Stanford d.school since 2005, where she also teaches classes on the role of self-awareness in creativity and design.  -Immaculate Heart College Art Department Rules (1965-1968) -Ten Principles for Good Design: Dieter Rams  -100 Quotes by Charles Eames ---  A Partial Register of the 927 (or was it 928?) Eternal Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp) --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Nov 2022 09:00:00 -0000 You Need a Manifesto with Charlotte Burgess-Auburn full 460 Zak Rosen "...how do you determine not just what you can do, but what you should do, what you must do, and how to do it? You need a manifesto." Charlotte Burgess-Auburn is the author of You Need a Manifesto. She's a designer, artist, and educator. With a background in production for fine arts and theater and experience at the MIT Media Laboratory, she has been the director of community at the Stanford d.school since 2005, where she also teaches classes on the role of self-awareness in creativity and design.  -Immaculate Heart College Art Department Rules (1965-1968) -Ten Principles for Good Design: Dieter Rams  -100 Quotes by Charles Eames ---  A Partial Register of the 927 (or was it 928?) Eternal Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp) --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Charlotte Burgess-Auburn is the author of You Need a Manifesto. She's a designer, artist, and educator. With a background in production for fine arts and theater and experience at the MIT Media Laboratory, she has been the director of community at the Stanford d.school since 2005, where she also teaches classes on the role of self-awareness in creativity and design. 

-Immaculate Heart College Art Department Rules (1965-1968)

-Ten Principles for Good Design: Dieter Rams 

-100 Quotes by Charles Eames

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 A Partial Register of the 927 (or was it 928?) Eternal Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp)

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]]> 514 no Connecting What You Care About with What's On Your Ballot with Stephanie Rowden http://www.bestadvice.show Stephanie Rowden is project co-lead of the Creative Campus Voting Project and an audio documentary producer whose work encompasses installation, podcast and participatory public art. She’s inspired every time she sees students use their creative energies to help their peers register and vote. Stephanie is an Associate Professor at the Stamps School of Art & Design, University of Michigan. Ballot Ready - Where You Go Before You Vote Vote 411 - Election Information You Need --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Oct 2022 07:00:00 -0000 Connecting What You Care About with What's On Your Ballot with Stephanie Rowden full 459 Zak Rosen "Help welcome people into the process by making it welcoming, clear, understandable and maybe even a little delightful. Is that too much to ask?" Stephanie Rowden is project co-lead of the Creative Campus Voting Project and an audio documentary producer whose work encompasses installation, podcast and participatory public art. She’s inspired every time she sees students use their creative energies to help their peers register and vote. Stephanie is an Associate Professor at the Stamps School of Art & Design, University of Michigan. Ballot Ready - Where You Go Before You Vote Vote 411 - Election Information You Need --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Stephanie Rowden is project co-lead of the Creative Campus Voting Project and an audio documentary producer whose work encompasses installation, podcast and participatory public art. She’s inspired every time she sees students use their creative energies to help their peers register and vote. Stephanie is an Associate Professor at the Stamps School of Art & Design, University of Michigan.

Ballot Ready - Where You Go Before You Vote

Vote 411 - Election Information You Need

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]]> 750 no Treat Yourself to Better Car Snacks with Ethan Frisch http://www.bestadvice.show Ethan Frisch is the co-founder of Burlap & Barrel. He's a native New Yorker, entrepreneur and activist around food systems and social justice. Ethan has worked in kitchens as a line cook and pastry chef in New York and London, and as the chef behind Guerrilla Ice Cream. He left kitchens to become a humanitarian aid worker, and worked with NGOs including the Aga Khan Foundation in Afghanistan, Maries Stopes in Sierra Leone, and Doctors Without Borders on the Syrian/Jordanian border. -- Deeply savory and bursting with flavor, Köfte Baharat is a traditional Turkish spice blend for meat from Burlap & Barrel --- Ethan's Grub Street Diet -- Call Zak with your minute advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Oct 2022 07:00:00 -0000 Treat Yourself to Better Car Snacks with Ethan Frisch full 458 Zak Rosen "For long drives especially you want a little hit of sugar and sharp flavor to keep you awake." Ethan Frisch is the co-founder of Burlap & Barrel. He's a native New Yorker, entrepreneur and activist around food systems and social justice. Ethan has worked in kitchens as a line cook and pastry chef in New York and London, and as the chef behind Guerrilla Ice Cream. He left kitchens to become a humanitarian aid worker, and worked with NGOs including the Aga Khan Foundation in Afghanistan, Maries Stopes in Sierra Leone, and Doctors Without Borders on the Syrian/Jordanian border. -- Deeply savory and bursting with flavor, Köfte Baharat is a traditional Turkish spice blend for meat from Burlap & Barrel --- Ethan's Grub Street Diet -- Call Zak with your minute advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ethan Frisch is the co-founder of Burlap & Barrel. He's a native New Yorker, entrepreneur and activist around food systems and social justice. Ethan has worked in kitchens as a line cook and pastry chef in New York and London, and as the chef behind Guerrilla Ice Cream. He left kitchens to become a humanitarian aid worker, and worked with NGOs including the Aga Khan Foundation in Afghanistan, Maries Stopes in Sierra Leone, and Doctors Without Borders on the Syrian/Jordanian border.

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Deeply savory and bursting with flavor, Köfte Baharat is a traditional Turkish spice blend for meat from Burlap & Barrel

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Ethan's Grub Street Diet

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]]> 477 no Only Floss the Teeth You Want to Keep with Andrea Small http://www.bestadvice.show Andrea Small is design leader, strategist, and educator. As a former Standford d.school teaching fellow, she and her cohort created award-winning education experiences. Currently she teaches at the d.school and leads storytelling and design strategy for Samsung Research America's R&D Innovation team. Andrea has worked with some of the world's most iconic brands, including Nike, Nivea, Facebook, iRobot, Starbucks, and Herman Miller. She's co-author of Navigating Ambiguity.  --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Oct 2022 08:00:00 -0000 Only Floss the Teeth You Want to Keep with Andrea Small full 457 Zak Rosen "Only floss the teeth you want to keep is a soft introduction to the future that I can get behind." Andrea Small is design leader, strategist, and educator. As a former Standford d.school teaching fellow, she and her cohort created award-winning education experiences. Currently she teaches at the d.school and leads storytelling and design strategy for Samsung Research America's R&D Innovation team. Andrea has worked with some of the world's most iconic brands, including Nike, Nivea, Facebook, iRobot, Starbucks, and Herman Miller. She's co-author of Navigating Ambiguity.  --- Call Zak with your  advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Andrea Small is design leader, strategist, and educator. As a former Standford d.school teaching fellow, she and her cohort created award-winning education experiences. Currently she teaches at the d.school and leads storytelling and design strategy for Samsung Research America's R&D Innovation team. Andrea has worked with some of the world's most iconic brands, including Nike, Nivea, Facebook, iRobot, Starbucks, and Herman Miller. She's co-author of Navigating Ambiguity. 

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]]> 434 no Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco http://www.bestadvice.show Dr. Marisa Franco is a New York Times bestselling author, professor, and psychologist. She communicates the science of connection in digestible ways and is passionate about sharing research with the people it could help the most. Her book is Platonic: How the Science of Attachment Can Help You Make and Keep Friend --- Call Zak with your essential friendship advice @ 844-935-BEST --- bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Oct 2022 08:00:00 -0000 Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco full 456 Zak Rosen "We rupture. We repair. We rupture. We repair." Dr. Marisa Franco is a New York Times bestselling author, professor, and psychologist. She communicates the science of connection in digestible ways and is passionate about sharing research with the people it could help the most. Her book is Platonic: How the Science of Attachment Can Help You Make and Keep Friend --- Call Zak with your essential friendship advice @ 844-935-BEST --- bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Marisa Franco is a New York Times bestselling author, professor, and psychologist. She communicates the science of connection in digestible ways and is passionate about sharing research with the people it could help the most. Her book is Platonic: How the Science of Attachment Can Help You Make and Keep Friend

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]]> 255 no How to Accept Gratitude with Daniel Estrin http://www.bestadvice.show Daniel Estrin is NPR's international correspondent in Jerusalem. Since joining NPR in 2017, he has reported from Israel, Gaza, the West Bank, Iraq, Syria, Lebanon and the United Arab Emirates. He has chronicled the Trump Administration's policies that have shaped the region, and told stories of everyday life for Israelis and Palestinians. He has also uncovered tales of ancient manuscripts, secret agents and forbidden travel. --- Complimenting with Shira --- Call Zak with your advice at 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Oct 2022 09:00:00 -0000 How to Accept Gratitude with Daniel Estrin full 455 Zak Rosen Just say you're welcome. Daniel Estrin is NPR's international correspondent in Jerusalem. Since joining NPR in 2017, he has reported from Israel, Gaza, the West Bank, Iraq, Syria, Lebanon and the United Arab Emirates. He has chronicled the Trump Administration's policies that have shaped the region, and told stories of everyday life for Israelis and Palestinians. He has also uncovered tales of ancient manuscripts, secret agents and forbidden travel. --- Complimenting with Shira --- Call Zak with your advice at 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Daniel Estrin is NPR's international correspondent in Jerusalem. Since joining NPR in 2017, he has reported from Israel, Gaza, the West Bank, Iraq, Syria, Lebanon and the United Arab Emirates. He has chronicled the Trump Administration's policies that have shaped the region, and told stories of everyday life for Israelis and Palestinians. He has also uncovered tales of ancient manuscripts, secret agents and forbidden travel.

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Complimenting with Shira

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]]> 434 no You Don't Need to Feel Good to Get Going with Brad Stulburg http://www.bestadvice.show Brad Stulberg is an internationally known researcher, writer, and coach on excellence, well-being, and sustainable success. He is bestselling author of The Practice of Groundedness, Peak Performance and The Passion Paradox. He is a regular contributor to The New York Times and His work has also appeared in The Wall Street Journal, the Los Angeles Times, Wired, Forbes, Outside, Time, and more. In his coaching practice, Brad works with executives, entrepreneurs, physicians, and athletes on how they define and pursue excellence and their overall well-being. --- A Brief Guide to Developing a Deep Reading Habit from The Growth Equations Newsletter --- WANNA JOIN THE BEST ADVICE SHOW POWER HOUR CLUB? EMAIL:Zak@bestadvice.show --- Call Zak with your advice @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Oct 2022 09:00:00 -0000 You Don't Need to Feel Good to Get Going with Brad Stulburg full 454 Zak Rosen Motivation follows action! Brad Stulberg is an internationally known researcher, writer, and coach on excellence, well-being, and sustainable success. He is bestselling author of The Practice of Groundedness, Peak Performance and The Passion Paradox. He is a regular contributor to The New York Times and His work has also appeared in The Wall Street Journal, the Los Angeles Times, Wired, Forbes, Outside, Time, and more. In his coaching practice, Brad works with executives, entrepreneurs, physicians, and athletes on how they define and pursue excellence and their overall well-being. --- A Brief Guide to Developing a Deep Reading Habit from The Growth Equations Newsletter --- WANNA JOIN THE BEST ADVICE SHOW POWER HOUR CLUB? EMAIL:Zak@bestadvice.show --- Call Zak with your advice @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brad Stulberg is an internationally known researcher, writer, and coach on excellence, well-being, and sustainable success. He is bestselling author of The Practice of Groundedness, Peak Performance and The Passion Paradox. He is a regular contributor to The New York Times and His work has also appeared in The Wall Street Journal, the Los Angeles Times, Wired, Forbes, Outside, Time, and more. In his coaching practice, Brad works with executives, entrepreneurs, physicians, and athletes on how they define and pursue excellence and their overall well-being.

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A Brief Guide to Developing a Deep Reading Habit from The Growth Equations Newsletter

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]]> 383 no You Don't Always Have to Be Resilient with Morgan Harper Nichols http://www.bestadvice.show Morgan Harper Nichols is an artist, poet, and musician. Her work is inspired by stories, conversations, and every day. She hosts the Morgan Harper Nichols Show, part of the Co-Loop Podcast Network.  --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Oct 2022 09:00:00 -0000 You Don't Always Have to Be Resilient with Morgan Harper Nichols full 453 Zak Rosen "You are not frail for needing rest." Morgan Harper Nichols is an artist, poet, and musician. Her work is inspired by stories, conversations, and every day. She hosts the Morgan Harper Nichols Show, part of the Co-Loop Podcast Network.  --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Morgan Harper Nichols is an artist, poet, and musician. Her work is inspired by stories, conversations, and every day. She hosts the Morgan Harper Nichols Show, part of the Co-Loop Podcast Network. 

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]]> 493 yes Notice How You Feel with Morgan Harper Nichols http://www.bestadvice.show Morgan Harper Nichols is an artist, poet, and musician. Her work is inspired by stories, conversations, and every day. She hosts the Morgan Harper Nichols Show, part of the Co-Loop Podcast Network.  --- Aiming at Meh with Brian Selfon --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Oct 2022 10:00:00 -0000 Notice How You Feel with Morgan Harper Nichols full 452 Zak Rosen "...all I need to do is fill the page." Morgan Harper Nichols is an artist, poet, and musician. Her work is inspired by stories, conversations, and every day. She hosts the Morgan Harper Nichols Show, part of the Co-Loop Podcast Network.  --- Aiming at Meh with Brian Selfon --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Morgan Harper Nichols is an artist, poet, and musician. Her work is inspired by stories, conversations, and every day. She hosts the Morgan Harper Nichols Show, part of the Co-Loop Podcast Network. 

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Aiming at Meh with Brian Selfon

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]]> 449 no There's Always Someone Cooler Than You with Fabiola Lara http://www.bestadvice.show Fabiola Lara is a Chilean-born, Florida-raised artist! She lives in flux of feeling simultaneously too American to be Chilean and too Chilean to be American, and is constantly navigating her identity as a white Latinx and recent US-citizen. Her podcast is Draws in Spanish.  --- The Best Advice Show is the newest member of the CO-LOOP PODCAST NETWORK!!!!!!!! --- The new TBAS cover art comes from the brilliant minds and pens of Morgan Harper Nichols and Cymone Wilder.  ----Call me with your advice at 844-935-BEST ---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Sep 2022 10:00:00 -0000 There's Always Someone Cooler Than You with Fabiola Lara full 451 Zak Rosen Your guilty pleasures should be the most interesting thing about you! Fabiola Lara is a Chilean-born, Florida-raised artist! She lives in flux of feeling simultaneously too American to be Chilean and too Chilean to be American, and is constantly navigating her identity as a white Latinx and recent US-citizen. Her podcast is Draws in Spanish.  --- The Best Advice Show is the newest member of the CO-LOOP PODCAST NETWORK!!!!!!!! --- The new TBAS cover art comes from the brilliant minds and pens of Morgan Harper Nichols and Cymone Wilder.  ----Call me with your advice at 844-935-BEST ---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fabiola Lara is a Chilean-born, Florida-raised artist! She lives in flux of feeling simultaneously too American to be Chilean and too Chilean to be American, and is constantly navigating her identity as a white Latinx and recent US-citizen. Her podcast is Draws in Spanish. 

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The Best Advice Show is the newest member of the CO-LOOP PODCAST NETWORK!!!!!!!!

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The new TBAS cover art comes from the brilliant minds and pens of Morgan Harper Nichols and Cymone Wilder. 

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Call me with your advice at 844-935-BEST

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]]> 783 no The Opportunity for Renewal with Rabbi Yoni Dahlen http://www.bestadvice.show Rabbi Yoni Dahlen is the Motorcity Rabbi on TikTok. He grew up on the prairies of northern Iowa, fell in love with Jewish thought and philosophy in college on the plains of South Dakota, and deepened his commitment to text, tradition, ritual and history at Brandeis University and at the Jewish Theological Seminary in New York City (with a couple of years in Italy and Israel along the way). He lives in Metro Detroit. --- The Shehecheyanu Blessing --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Sep 2022 10:00:00 -0000 The Opportunity for Renewal with Rabbi Yoni Dahlen full 450 Zak Rosen To be able to sit with a new experience and to say, 'What's next?" Rabbi Yoni Dahlen is the Motorcity Rabbi on TikTok. He grew up on the prairies of northern Iowa, fell in love with Jewish thought and philosophy in college on the plains of South Dakota, and deepened his commitment to text, tradition, ritual and history at Brandeis University and at the Jewish Theological Seminary in New York City (with a couple of years in Italy and Israel along the way). He lives in Metro Detroit. --- The Shehecheyanu Blessing --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rabbi Yoni Dahlen is the Motorcity Rabbi on TikTok. He grew up on the prairies of northern Iowa, fell in love with Jewish thought and philosophy in college on the plains of South Dakota, and deepened his commitment to text, tradition, ritual and history at Brandeis University and at the Jewish Theological Seminary in New York City (with a couple of years in Italy and Israel along the way). He lives in Metro Detroit.

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The Shehecheyanu Blessing

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]]> 374 no The Mood-Lifting Power of Rose with Bita http://www.bestadvice.show Bita writes and podcasts about modern Persian recipes @ovenhug and on the Modern Persian Food Podcast. --- Medicinal Properties of Persian Spices with Dr. Mahtab Jafari ---The Best Sleep of Your Life with Courtney Daniels --- Sharing from a Deep Well of Knowledge with Dan Messé  --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Sep 2022 10:00:00 -0000 The Mood-Lifting Power of Rose with Bita full 449 Zak Rosen "...just smelling it can improve our mood." Bita writes and podcasts about modern Persian recipes @ovenhug and on the Modern Persian Food Podcast. --- Medicinal Properties of Persian Spices with Dr. Mahtab Jafari ---The Best Sleep of Your Life with Courtney Daniels --- Sharing from a Deep Well of Knowledge with Dan Messé  --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Bita writes and podcasts about modern Persian recipes @ovenhug and on the Modern Persian Food Podcast.

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Medicinal Properties of Persian Spices with Dr. Mahtab Jafari

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The Best Sleep of Your Life with Courtney Daniels

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Sharing from a Deep Well of Knowledge with Dan Messé 

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]]> 445 no Transcending Internet Trolls with Lucy Huber http://www.bestadvice.show Lucy Huber is an editor at McSweeneys and a freelance writer. Check our her hilarious piece from The New Yorker, Circumstances in Which I Will Not Pet Your Dog --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Sep 2022 10:00:00 -0000 Transcending Internet Trolls with Lucy Huber full 448 Zak Rosen "You can't tweet anything that goes viral without people yelling at you." Lucy Huber is an editor at McSweeneys and a freelance writer. Check our her hilarious piece from The New Yorker, Circumstances in Which I Will Not Pet Your Dog --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lucy Huber is an editor at McSweeneys and a freelance writer. Check our her hilarious piece from The New Yorker, Circumstances in Which I Will Not Pet Your Dog

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]]> 291 yes When You're There, Do the Thing! with Todd Henion http://www.bestadvice.show Todd Henion is a pilot, teacher and father from Portland, Oregon. --- CALL THE ADVICE SHOW HOTLINE @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Sep 2022 10:00:00 -0000 When You're There, Do the Thing! with Todd Henion full 447 Zak Rosen A TBAS listener calls in to warn you not to make the same mistake he did. Todd Henion is a pilot, teacher and father from Portland, Oregon. --- CALL THE ADVICE SHOW HOTLINE @ 844-935-BEST --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Todd Henion is a pilot, teacher and father from Portland, Oregon.

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]]> 214 no Sharing from a Deep Well of Knowledge with Daniel Messé http://www.bestadvice.show Daniel Messé is the founder and principal songwriter of the band Hem. Along with Craig Lucas (book) and Nathan Tysen (co-lyrics), Daniel wrote the music and lyrics for the musical adaptation of the French film Amélie, which debuted on Broadway in 2017. He is also working together again with Craig Lucas (book) along with Sean Hartley (co-lyrics) on adapting Craig’s play, Prelude to a Kiss, for South Coast Rep. Education includes a BA from Carleton College and an MFA from NYU’s Tisch Graduate Musical Theatre Writing Program. --- Sister Wendy's American Collection --- Mike Mills' advice from TBAS: Loving Anything --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.show --- twitter: @muzacharyIG: @bestadviceshow   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Sep 2022 10:00:00 -0000 Sharing from a Deep Well of Knowledge with Daniel Messé full 445 Zak Rosen Daniel Messé on "What We Talk About When We Talk About (What We) Love." Daniel Messé is the founder and principal songwriter of the band Hem. Along with Craig Lucas (book) and Nathan Tysen (co-lyrics), Daniel wrote the music and lyrics for the musical adaptation of the French film Amélie, which debuted on Broadway in 2017. He is also working together again with Craig Lucas (book) along with Sean Hartley (co-lyrics) on adapting Craig’s play, Prelude to a Kiss, for South Coast Rep. Education includes a BA from Carleton College and an MFA from NYU’s Tisch Graduate Musical Theatre Writing Program. --- Sister Wendy's American Collection --- Mike Mills' advice from TBAS: Loving Anything --- Call Zak with your relationship advice at 844-935-BEST---bestadvice.show --- twitter: @muzacharyIG: @bestadviceshow   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Daniel Messé is the founder and principal songwriter of the band Hem. Along with Craig Lucas (book) and Nathan Tysen (co-lyrics), Daniel wrote the music and lyrics for the musical adaptation of the French film Amélie, which debuted on Broadway in 2017. He is also working together again with Craig Lucas (book) along with Sean Hartley (co-lyrics) on adapting Craig’s play, Prelude to a Kiss, for South Coast Rep. Education includes a BA from Carleton College and an MFA from NYU’s Tisch Graduate Musical Theatre Writing Program.

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Sister Wendy's American Collection

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Mike Mills' advice from TBAS: Loving Anything

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Call Zak with your relationship advice at 844-935-BEST
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twitter: @muzachary
IG: @bestadviceshow

 

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]]> 423 no Relationship Tripping with Jaye Johnson and Joe Richman http://www.bestadvice.show Jaye Johnson is a Peabody award-winning journalist, filmmaker, producer, and writer exploring the ways cultural expectations shape our public and private behavior. She is the founder and editor of The Pleasure Report, an online space that explores the intersection of politics, culture, and pleasure. As a TED Resident, she has been writing and speaking about sexuality and sense education. Her TED Talk, What We Don’t Teach Kids About Sex, has been viewed 3.5 million times and is translated into 27 languages. Joe Richman is the founder of Radio Diaries, a Peabody award-winning producer and reporter whose pioneering series Teenage Diaries brought the voices of teenagers to a national audience on NPR’s All Things Considered. Before founding Radio Diaries, he worked on the NPR programs All Things Considered, Weekend Edition Saturday, Car Talk, and Heat. Joe also teaches radio documentary at Columbia University’s Graduate School of Journalism. The LA Times called Joe “a kind of Studs Terkel of the airwaves.” TAKE A RELATIONSHIP TRIP --- Being Close with Michael Franti --- Call Zak with your relationship advice at 844-935-BEST --- bestadvice.show IG: @bestadviceshow Zak's twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Sep 2022 10:00:00 -0000 Relationship Tripping with Jaye Johnson and Joe Richman full 444 Zak Rosen It doesn't take much to re-ignite your relationship. Start with this... Jaye Johnson is a Peabody award-winning journalist, filmmaker, producer, and writer exploring the ways cultural expectations shape our public and private behavior. She is the founder and editor of The Pleasure Report, an online space that explores the intersection of politics, culture, and pleasure. As a TED Resident, she has been writing and speaking about sexuality and sense education. Her TED Talk, What We Don’t Teach Kids About Sex, has been viewed 3.5 million times and is translated into 27 languages. Joe Richman is the founder of Radio Diaries, a Peabody award-winning producer and reporter whose pioneering series Teenage Diaries brought the voices of teenagers to a national audience on NPR’s All Things Considered. Before founding Radio Diaries, he worked on the NPR programs All Things Considered, Weekend Edition Saturday, Car Talk, and Heat. Joe also teaches radio documentary at Columbia University’s Graduate School of Journalism. The LA Times called Joe “a kind of Studs Terkel of the airwaves.” TAKE A RELATIONSHIP TRIP --- Being Close with Michael Franti --- Call Zak with your relationship advice at 844-935-BEST --- bestadvice.show IG: @bestadviceshow Zak's twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jaye Johnson is a Peabody award-winning journalist, filmmaker, producer, and writer exploring the ways cultural expectations shape our public and private behavior. She is the founder and editor of The Pleasure Report, an online space that explores the intersection of politics, culture, and pleasure. As a TED Resident, she has been writing and speaking about sexuality and sense education. Her TED Talk, What We Don’t Teach Kids About Sex, has been viewed 3.5 million times and is translated into 27 languages.

Joe Richman is the founder of Radio Diaries, a Peabody award-winning producer and reporter whose pioneering series Teenage Diaries brought the voices of teenagers to a national audience on NPR’s All Things Considered. Before founding Radio Diaries, he worked on the NPR programs All Things Considered, Weekend Edition Saturday, Car Talk, and Heat. Joe also teaches radio documentary at Columbia University’s Graduate School of Journalism. The LA Times called Joe “a kind of Studs Terkel of the airwaves.”

TAKE A RELATIONSHIP TRIP

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Being Close with Michael Franti

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Call Zak with your relationship advice at 844-935-BEST

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bestadvice.show

IG: @bestadviceshow

Zak's twitter: @muzachary

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]]> 549 no Playing the Infinite Game with Billy Oppenheimer http://www.bestadvice.show Billy Oppenheimer is a writer and research assistant to Ryan Holiday based in Austin, TX. Every Sunday at 6 AM (CT) Billy sends out an email with SIX things he's learned, thought were interesting, or found useful. SUBSCRIBE HERE.  --- COMEDIAN - A look at the work of two stand-up comics, Jerry Seinfeld and a lesser-known newcomer, detailing the effort and frustration behind putting together a successful act and career while living a life on the road. --- Hasan Minaj on the Gary Vee Audio Experience  --- LEAVE ZAK YOUR ADVICE @ 844-935-BEST --- IG: @bestadviceshow --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Sep 2022 08:00:00 -0000 Playing the Infinite Game with Billy Oppenheimer full 443 Zak Rosen The writer and researcher Billy Oppenheimer on why the work IS the win and what it means to play the infinite game. Also, we talk about Seinfeld. Billy Oppenheimer is a writer and research assistant to Ryan Holiday based in Austin, TX. Every Sunday at 6 AM (CT) Billy sends out an email with SIX things he's learned, thought were interesting, or found useful. SUBSCRIBE HERE.  --- COMEDIAN - A look at the work of two stand-up comics, Jerry Seinfeld and a lesser-known newcomer, detailing the effort and frustration behind putting together a successful act and career while living a life on the road. --- Hasan Minaj on the Gary Vee Audio Experience  --- LEAVE ZAK YOUR ADVICE @ 844-935-BEST --- IG: @bestadviceshow --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Billy Oppenheimer is a writer and research assistant to Ryan Holiday based in Austin, TX. Every Sunday at 6 AM (CT) Billy sends out an email with SIX things he's learned, thought were interesting, or found useful. SUBSCRIBE HERE. 

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COMEDIAN - A look at the work of two stand-up comics, Jerry Seinfeld and a lesser-known newcomer, detailing the effort and frustration behind putting together a successful act and career while living a life on the road.

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Hasan Minaj on the Gary Vee Audio Experience 

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LEAVE ZAK YOUR ADVICE @ 844-935-BEST

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]]> 469 no Doing the Thing That Works with Yifat Clein http://www.bestadvice.show Yifat Clein is a social worker and mom from Detroit. --- Meditating Daily with Jen Rusciano --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Sep 2022 08:31:42 -0000 Doing the Thing That Works with Yifat Clein full 442 Zak Rosen Yifat Clein is a social worker and mom from Detroit. ---Meditating Daily with Jen Rusciano---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Yifat Clein is a social worker and mom from Detroit. --- Meditating Daily with Jen Rusciano --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Yifat Clein is a social worker and mom from Detroit.

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Meditating Daily with Jen Rusciano

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]]> 367 no Make Sweet Treats for your Neighbors with the Detroit Hoodsteaders! http://www.bestadvice.show Dakarai Carter is a community activist and youth worker. Kamaria Gray is a self-proclaimed domestic goddess and a youth worker. Together they are The Detroit Hoodstead. --- Talking to Strangers with Joe Keohane --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Aug 2022 08:16:46 -0000 Make Sweet Treats for your Neighbors with the Detroit Hoodsteaders! full 441 Zak Rosen Dakarai Carter is a community activist and youth worker. Kamaria Gray is a self-proclaimed domestic goddess and a youth worker. Together they are The Detroit Hoodstead.---Talking to Strangers with Joe Keohane---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dakarai Carter is a community activist and youth worker. Kamaria Gray is a self-proclaimed domestic goddess and a youth worker. Together they are The Detroit Hoodstead. --- Talking to Strangers with Joe Keohane --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dakarai Carter is a community activist and youth worker. Kamaria Gray is a self-proclaimed domestic goddess and a youth worker. Together they are The Detroit Hoodstead.

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Talking to Strangers with Joe Keohane

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]]> 604 no The Time Hack Everyone Should Know with Michelle Drouin and Claudia Dawson http://www.bestadvice.show Today's episode is inspired by this Michelle Drouin's article, The Time Hack Everyone Should Know. --- Claudia Dawson is a writer and a poet. --- I recommend the Reccomendo Newsletter! --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Aug 2022 08:42:27 -0000 The Time Hack Everyone Should Know with Michelle Drouin and Claudia Dawson full 440 Zak Rosen Today's episode is inspired by this Michelle Drouin's article, The Time Hack Everyone Should Know.---Claudia Dawson is a writer and a poet. ---I recommend the Reccomendo Newsletter!---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Today's episode is inspired by this Michelle Drouin's article, The Time Hack Everyone Should Know. --- Claudia Dawson is a writer and a poet. --- I recommend the Reccomendo Newsletter! --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Today's episode is inspired by this Michelle Drouin's article, The Time Hack Everyone Should Know.

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Claudia Dawson is a writer and a poet.

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I recommend the Reccomendo Newsletter!

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Leave Zak your advice by calling 844-935-BEST

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]]> 365 no GO TO BURNING MAN (literally or metaphorically) with Rico Gagliano http://www.bestadvice.show Rico Gagliano is the host/writer/editor of the MUBI Podcast. --- Choose the Bigger Life with Gretchen Rubin --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Aug 2022 07:54:34 -0000 GO TO BURNING MAN (literally or metaphorically) with Rico Gagliano full 439 Zak Rosen Rico Gagliano is the host/writer/editor of the MUBI Podcast.---Choose the Bigger Life with Gretchen Rubin---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Rico Gagliano is the host/writer/editor of the MUBI Podcast. --- Choose the Bigger Life with Gretchen Rubin --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rico Gagliano is the host/writer/editor of the MUBI Podcast.

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Choose the Bigger Life with Gretchen Rubin

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]]> 572 no Acting Like You Belong with Evangeline Garreau http://www.bestadvice.show Evangeline Garreau writes the Good Questions newsletter. She was last on the show talking about complimenting people. --- You're a Traveler not a Tourist with Evan Stern --- Call Zak with your advice at 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Aug 2022 08:31:08 -0000 Acting Like You Belong with Evangeline Garreau full 438 Zak Rosen Evangeline Garreau writes the Good Questions newsletter. She was last on the show talking about complimenting people.---You're a Traveler not a Tourist with Evan Stern---Call Zak with your advice at 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Evangeline Garreau writes the Good Questions newsletter. She was last on the show talking about complimenting people. --- You're a Traveler not a Tourist with Evan Stern --- Call Zak with your advice at 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Evangeline Garreau writes the Good Questions newsletter. She was last on the show talking about complimenting people.

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You're a Traveler not a Tourist with Evan Stern

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]]> 460 no Beyond Gut Checks with Dr. Emily Anhalt http://www.bestadvice.show Dr. Emily Anhalt is a clinical psychologist, Emotional Fitness expert, international speaker, author, and the Co-Founder and Chief Clinical Officer of Coa: Your Gym for Mental Health --- Future You is a Bad Ass with Dr. Emily Anhalt --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Aug 2022 14:45:09 -0000 Beyond Gut Checks with Dr. Emily Anhalt full 437 Zak Rosen Dr. Emily Anhalt is a clinical psychologist, Emotional Fitness expert, international speaker, author, and the Co-Founder and Chief Clinical Officer of Coa: Your Gym for Mental Health---Future You is a Bad Ass with Dr. Emily Anhalt---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Emily Anhalt is a clinical psychologist, Emotional Fitness expert, international speaker, author, and the Co-Founder and Chief Clinical Officer of Coa: Your Gym for Mental Health --- Future You is a Bad Ass with Dr. Emily Anhalt --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Emily Anhalt is a clinical psychologist, Emotional Fitness expert, international speaker, author, and the Co-Founder and Chief Clinical Officer of Coa: Your Gym for Mental Health

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Future You is a Bad Ass with Dr. Emily Anhalt

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]]> 277 no A Wipe in the Woods with Aiden Church http://www.bestadvice.show Aiden Church has worked as a wilderness guide in Colorado and British Columbia. --- Send Zak your poop advice @844-935-BEST --- Check out past TBAS episode Pooping with Kira Newman. --- IG: @bestadviceshow home: bestadvice.show --- Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Aug 2022 07:03:39 -0000 A Wipe in the Woods with Aiden Church full 436 Zak Rosen Aiden Church has worked as a wilderness guide in Colorado and British Columbia.---Send Zak your poop advice @844-935-BEST---Check out past TBAS episode Pooping with Kira Newman.---IG: @bestadviceshowhome: bestadvice.show--- Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Aiden Church has worked as a wilderness guide in Colorado and British Columbia. --- Send Zak your poop advice @844-935-BEST --- Check out past TBAS episode Pooping with Kira Newman. --- IG: @bestadviceshow home: bestadvice.show --- Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Aiden Church has worked as a wilderness guide in Colorado and British Columbia.

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]]> 471 no Floating Sound with Rikke Houd http://www.bestadvice.show Rikke Houd is a Danish independent working in the field of crafted audio storytelling and documentary art. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Aug 2022 09:55:54 -0000 Floating Sound with Rikke Houd full 435 Zak Rosen Rikke Houd is a Danish independent working in the field of crafted audio storytelling and documentary art.---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Rikke Houd is a Danish independent working in the field of crafted audio storytelling and documentary art. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rikke Houd is a Danish independent working in the field of crafted audio storytelling and documentary art.

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]]> 278 no Morning Joy Practice with Brandi Stanley http://www.bestadvice.show Brandi Stanley writes and podcasts at This Plus That. Here's what Brandi wrote about her joy practice. --- Thanking and Planing with Brody and Lainey --- Morning Routines with Steven Handel --- What's Your Morning Routine? Call me and leave a voice message @ 844-935-BEST --- IG: @bestadviceshow   Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Aug 2022 08:32:58 -0000 Morning Joy Practice with Brandi Stanley full 434 Zak Rosen Brandi Stanley writes and podcasts at This Plus That. Here's what Brandi wrote about her joy practice. ---Thanking and Planing with Brody and Lainey---Morning Routines with Steven Handel---What's Your Morning Routine? Call me and leave a voice message @ 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Brandi Stanley writes and podcasts at This Plus That. Here's what Brandi wrote about her joy practice. --- Thanking and Planing with Brody and Lainey --- Morning Routines with Steven Handel --- What's Your Morning Routine? Call me and leave a voice message @ 844-935-BEST --- IG: @bestadviceshow   Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brandi Stanley writes and podcasts at This Plus That.

Here's what Brandi wrote about her joy practice.

---

Thanking and Planing with Brody and Lainey

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Morning Routines with Steven Handel

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What's Your Morning Routine? Call me and leave a voice message @ 844-935-BEST

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]]> 344 no You're a Traveler not a Tourist with Evan Stern http://www.bestadvice.show Evan Stern hosts the travel show, Vanishing Postcards. --- Leave Zak your travel advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show --- Today's show is brought to you with support from CERCA. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Aug 2022 07:29:54 -0000 You're a Traveler not a Tourist with Evan Stern full 433 Zak Rosen Evan Stern hosts the travel show, Vanishing Postcards.---Leave Zak your travel advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show---Today's show is brought to you with support from CERCA. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Evan Stern hosts the travel show, Vanishing Postcards. --- Leave Zak your travel advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show --- Today's show is brought to you with support from CERCA. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Evan Stern hosts the travel show, Vanishing Postcards.

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]]> 470 no There is No Normal with Amy Brennaman http://www.bestadvice.show Amy Brenneman is an actress and producer. She hosts The Challengers and stars as Olivia in Play on Podcasts version of the Twelfth Night . --- Practicing Impressions with Josh Ruben --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Jul 2022 08:16:11 -0000 There is No Normal with Amy Brennaman full 432 Zak Rosen Amy Brenneman is an actress and producer. She hosts The Challengers and stars as Olivia in Play on Podcasts version of the Twelfth Night .---Practicing Impressions with Josh Ruben---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Amy Brenneman is an actress and producer. She hosts The Challengers and stars as Olivia in Play on Podcasts version of the Twelfth Night . --- Practicing Impressions with Josh Ruben --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amy Brenneman is an actress and producer. She hosts The Challengers and stars as Olivia in Play on Podcasts version of the Twelfth Night .

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Practicing Impressions with Josh Ruben

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]]> 365 no You're Gonna Wait! with Erin Allen http://www.bestadvice.show Erin Allen is a radio and podcast producer and yoga teacher in Detroit --- This is Water - David Foster Wallace --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Jul 2022 07:55:16 -0000 You're Gonna Wait! with Erin Allen full 431 Zak Rosen Erin Allen is a radio and podcast producer and yoga teacher in Detroit---This is Water - David Foster Wallace---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Erin Allen is a radio and podcast producer and yoga teacher in Detroit --- This is Water - David Foster Wallace --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erin Allen is a radio and podcast producer and yoga teacher in Detroit

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This is Water - David Foster Wallace

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]]> 341 no The Best Sleep of Your Life with Courtney Daniels http://www.bestadvice.show Courtney Daniels is a writer-director. Her films are about marriage and the struggles of creative people. Her new series is about actors looking for love and work in LA called This F*%king Town. It'll be on streaming platforms soon. --- James Nestors' book is Breath: The New Science of a Lost Art --- Releasing Psychic Stress with Jenny Lee --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Jul 2022 08:17:48 -0000 The Best Sleep of Your Life with Courtney Daniels full 430 Zak Rosen Courtney Daniels is a writer-director. Her films are about marriage and the struggles of creative people. Her new series is about actors looking for love and work in LA called This F*%king Town. It'll be on streaming platforms soon. ---James Nestors' book is Breath: The New Science of a Lost Art ---Releasing Psychic Stress with Jenny Lee---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Courtney Daniels is a writer-director. Her films are about marriage and the struggles of creative people. Her new series is about actors looking for love and work in LA called This F*%king Town. It'll be on streaming platforms soon. --- James Nestors' book is Breath: The New Science of a Lost Art --- Releasing Psychic Stress with Jenny Lee --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Courtney Daniels is a writer-director. Her films are about marriage and the struggles of creative people. Her new series is about actors looking for love and work in LA called This F*%king Town. It'll be on streaming platforms soon.

---

James Nestors' book is Breath: The New Science of a Lost Art

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Releasing Psychic Stress with Jenny Lee

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Leave Zak your advice by calling 844-935-BEST

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]]> 191 no Making Amends in the Key of C with Sam Lamott http://www.bestadvice.show Sam Lamott hosts the wonderful podcast, How to Human --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Jul 2022 08:25:07 -0000 Making Amends in the Key of C with Sam Lamott full 429 Zak Rosen Sam Lamott hosts the wonderful podcast, How to Human---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sam Lamott hosts the wonderful podcast, How to Human --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sam Lamott hosts the wonderful podcast, How to Human

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]]> 951 no The Stories We Tell with Sarah Polley http://www.bestadvice.show Sarah Polley is an Academy Award-nominated screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Polley began her acting career as a child, starring in many productions for film and television. Her new book is Run Towards the Danger. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Jul 2022 07:18:10 -0000 The Stories We Tell with Sarah Polley full 428 Zak Rosen Sarah Polley is an Academy Award-nominated screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Polley began her acting career as a child, starring in many productions for film and television. Her new book is Run Towards the Danger.---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sarah Polley is an Academy Award-nominated screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Polley began her acting career as a child, starring in many productions for film and television. Her new book is Run Towards the Danger. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Polley is an Academy Award-nominated screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Polley began her acting career as a child, starring in many productions for film and television. Her new book is Run Towards the Danger.

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]]> 474 no Sarah Polley Stopped Trying to Fill in the Gaps http://www.bestadvice.show Sarah Polley is an Academy Award-nominated screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Polley began her acting career as a child, starring in many productions for film and television. Her new book is Run Towards the Danger. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Jul 2022 08:32:00 -0000 Sarah Polley Stopped Trying to Fill in the Gaps full 427 Zak Rosen Sarah Polley is an Academy Award-nominated screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Polley began her acting career as a child, starring in many productions for film and television. Her new book is Run Towards the Danger.---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sarah Polley is an Academy Award-nominated screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Polley began her acting career as a child, starring in many productions for film and television. Her new book is Run Towards the Danger. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Polley is an Academy Award-nominated screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Polley began her acting career as a child, starring in many productions for film and television. Her new book is Run Towards the Danger.

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]]> 328 no Tell Me About My Lawn with Tod Perry http://www.bestadvice.show Tod Perry co-hosts and produces the UpWorthy Weekly podcast. He's one of Upworthy’s most prolific writers and has a long history in podcasting including the hit show What’s This Tao All About? --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Jul 2022 06:46:24 -0000 Tell Me About My Lawn with Tod Perry full 426 Zak Rosen Tod Perry co-hosts and produces the UpWorthy Weekly podcast. He's one of Upworthy’s most prolific writers and has a long history in podcasting including the hit show What’s This Tao All About?---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Tod Perry co-hosts and produces the UpWorthy Weekly podcast. He's one of Upworthy’s most prolific writers and has a long history in podcasting including the hit show What’s This Tao All About? --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tod Perry co-hosts and produces the UpWorthy Weekly podcast. He's one of Upworthy’s most prolific writers and has a long history in podcasting including the hit show What’s This Tao All About?

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]]> 301 no Best of the Best: Alex Guarnaschelli http://www.bestadvice.show Alex Guarnaschelli is a mother, chef, TV host, and native New Yorker. --- What's your best food/life advice? Let Zak know at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Jun 2022 08:28:11 -0000 Best of the Best: Alex Guarnaschelli full 425 Zak Rosen Alex Guarnaschelli is a mother, chef, TV host, and native New Yorker.---What's your best food/life advice? Let Zak know at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Alex Guarnaschelli is a mother, chef, TV host, and native New Yorker. --- What's your best food/life advice? Let Zak know at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Alex Guarnaschelli is a mother, chef, TV host, and native New Yorker.

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]]> 263 no Best of the Best Advice: Loving Anything with Mike Mills http://www.bestadvice.show Mike Mills is a filmmaker and the writer/director of C'mon C'mon. --- In this episode Mike references Patti Smith, Arthur Rimbaud, Charles Pierre Baudelaire, Eric Satie, Édouard Manet, The Clash, IDLES. --- The movie Zak talks about is Me and You and Everyone We Know by Miranda July. --- Leave Zak your advice by calling 844-935-BEST--- IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jun 2022 09:36:18 -0000 Best of the Best Advice: Loving Anything with Mike Mills full 424 Zak Rosen Mike Mills is a filmmaker and the writer/director of C'mon C'mon.---In this episode Mike references Patti Smith, Arthur Rimbaud, Charles Pierre Baudelaire, Eric Satie, Édouard Manet, The Clash, IDLES.---The movie Zak talks about is Me and You and Everyone We Know by Miranda July.---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mike Mills is a filmmaker and the writer/director of C'mon C'mon. --- In this episode Mike references Patti Smith, Arthur Rimbaud, Charles Pierre Baudelaire, Eric Satie, Édouard Manet, The Clash, IDLES. --- The movie Zak talks about is Me and You and Everyone We Know by Miranda July. --- Leave Zak your advice by calling 844-935-BEST--- IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mike Mills is a filmmaker and the writer/director of C'mon C'mon.

---

In this episode Mike references Patti Smith, Arthur Rimbaud, Charles Pierre Baudelaire, Eric Satie, Édouard Manet, The Clash, IDLES.

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The movie Zak talks about is Me and You and Everyone We Know by Miranda July.

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]]> 557 no Best of the Best: Say the Nice Thing! with Shira and Evangeline http://www.bestadvice.show Evangeline Garreau writes the Good Questions newsletter. Read it! Shira Heisler is a physician and complimenter. --- To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Jun 2022 07:30:52 -0000 Best of the Best: Say the Nice Thing! with Shira and Evangeline full 423 Zak Rosen Evangeline Garreau writes the Good Questions newsletter. Read it!Shira Heisler is a physician and complimenter.---To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Evangeline Garreau writes the Good Questions newsletter. Read it! Shira Heisler is a physician and complimenter. --- To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Evangeline Garreau writes the Good Questions newsletter. Read it!

Shira Heisler is a physician and complimenter.

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]]> 254 no Best of the Best Advice: Creation with Shirley Woodson http://www.bestadvice.show Shirley Woodson is an artist and educator. She's the 2021 Kresge Eminent Artist. Her solo show, Why Do I Delight is up at the Detroit Artists Market through 10/23. You can download or purchase the new Shirley Woodson monograph, here. --- To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Jun 2022 09:22:40 -0000 Best of the Best Advice: Creation with Shirley Woodson full 422 Zak Rosen Shirley Woodson is an artist and educator. She's the 2021 Kresge Eminent Artist. Her solo show, Why Do I Delight is up at the Detroit Artists Market through 10/23. You can download or purchase the new Shirley Woodson monograph, here.---To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Shirley Woodson is an artist and educator. She's the 2021 Kresge Eminent Artist. Her solo show, Why Do I Delight is up at the Detroit Artists Market through 10/23. You can download or purchase the new Shirley Woodson monograph, here. --- To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shirley Woodson is an artist and educator. She's the 2021 Kresge Eminent Artist. Her solo show, Why Do I Delight is up at the Detroit Artists Market through 10/23. You can download or purchase the new Shirley Woodson monograph, here.

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]]> 397 no Best of the Best Advice: Starting and Finishing with Erica Heilman http://www.bestadvice.show Erica Heilman (@rumblestripvt) is the host of the podcast, Rumble Strip. --- To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Jun 2022 07:14:15 -0000 Best of the Best Advice: Starting and Finishing with Erica Heilman full 421 Zak Rosen Erica Heilman (@rumblestripvt) is the host of the podcast, Rumble Strip.---To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Erica Heilman (@rumblestripvt) is the host of the podcast, Rumble Strip. --- To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erica Heilman (@rumblestripvt) is the host of the podcast, Rumble Strip.

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]]> 220 no Best of the Best Advice: Peeling Grapes with Noa http://www.bestadvice.show Noa eats fruit from her home in Detroit, MI. --- Morning Zesting with Drew Philp --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshowhome: bestadvice.show Learn more about your ad choices. Visit megaphone.fm/adchoices Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Jun 2022 08:04:50 -0000 Best of the Best Advice: Peeling Grapes with Noa full 420 Zak Rosen Noa eats fruit from her home in Detroit, MI.---Morning Zesting with Drew Philp---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.showLearn more about your ad choices. Visit megaphone.fm/adchoices Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Noa eats fruit from her home in Detroit, MI. --- Morning Zesting with Drew Philp --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshowhome: bestadvice.show Learn more about your ad choices. Visit megaphone.fm/adchoices Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Noa eats fruit from her home in Detroit, MI.

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]]> 284 no Essential Advice from Recent Middle-School Graduates http://www.bestadvice.show Naja, Sebastian, Asia, Jessica, Lenzia and Zora are recent graduates of the James and Grace Lee Boggs School in Detroit. Hear their advice on today's graduation special! --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Jun 2022 09:35:55 -0000 Essential Advice from Recent Middle-School Graduates full 419 Zak Rosen Naja, Sebastian, Asia, Jessica, Lenzia and Zora are recent graduates of the James and Grace Lee Boggs School in Detroit. Hear their advice on today's graduation special!---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Naja, Sebastian, Asia, Jessica, Lenzia and Zora are recent graduates of the James and Grace Lee Boggs School in Detroit. Hear their advice on today's graduation special! --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Naja, Sebastian, Asia, Jessica, Lenzia and Zora are recent graduates of the James and Grace Lee Boggs School in Detroit. Hear their advice on today's graduation special!

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]]> 699 no How to achieve easy umami flavors with Dr. Michael Strausz http://www.bestadvice.show Michael Strausz is a dad, cook and professor living in Texas. He's the author of Help (Not) Wanted: Immigration Politics in Japan. You can hear his past food-centric advice here and here. --- Leave Zak your cooking advice for Zak by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Jun 2022 08:36:54 -0000 How to achieve easy umami flavors with Dr. Michael Strausz full 418 Zak Rosen Michael Strausz is a dad, cook and professor living in Texas. He's the author of Help (Not) Wanted: Immigration Politics in Japan. You can hear his past food-centric advice here and here. ---Leave Zak your cooking advice for Zak by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Michael Strausz is a dad, cook and professor living in Texas. He's the author of Help (Not) Wanted: Immigration Politics in Japan. You can hear his past food-centric advice here and here. --- Leave Zak your cooking advice for Zak by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Strausz is a dad, cook and professor living in Texas. He's the author of Help (Not) Wanted: Immigration Politics in Japan. You can hear his past food-centric advice here and here.

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]]> 400 no Your Summer Vacation with Dr. Susie Wise http://www.bestadvice.show For years designer and Stanford d.school educator, Dr. Susie Wise, has coached overwhelmed school and community leaders across the country who didn't know where to start. She uses the classical tools of design to approach belonging in a whole new way. The tools in Design for Belonging help bridge the gap between the logistical planning of your office meeting or organizational restructure and the way you want people to feel when they participate. --- What are you recent favorite episodes or pieces of advice? I'm gonna run them during my summer vacay. Lemme know at zak@bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Jun 2022 08:37:47 -0000 Your Summer Vacation with Dr. Susie Wise full 417 Zak Rosen For years designer and Stanford d.school educator, Dr. Susie Wise, has coached overwhelmed school and community leaders across the country who didn't know where to start. She uses the classical tools of design to approach belonging in a whole new way. The tools in Design for Belonging help bridge the gap between the logistical planning of your office meeting or organizational restructure and the way you want people to feel when they participate.---What are you recent favorite episodes or pieces of advice? I'm gonna run them during my summer vacay. Lemme know at zak@bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. For years designer and Stanford d.school educator, Dr. Susie Wise, has coached overwhelmed school and community leaders across the country who didn't know where to start. She uses the classical tools of design to approach belonging in a whole new way. The tools in Design for Belonging help bridge the gap between the logistical planning of your office meeting or organizational restructure and the way you want people to feel when they participate. --- What are you recent favorite episodes or pieces of advice? I'm gonna run them during my summer vacay. Lemme know at zak@bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices For years designer and Stanford d.school educator, Dr. Susie Wise, has coached overwhelmed school and community leaders across the country who didn't know where to start. She uses the classical tools of design to approach belonging in a whole new way. The tools in Design for Belonging help bridge the gap between the logistical planning of your office meeting or organizational restructure and the way you want people to feel when they participate.

---

What are you recent favorite episodes or pieces of advice? I'm gonna run them during my summer vacay. Lemme know at zak@bestadvice.show




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]]> 339 no Real Estate & Heartbreak with Gina Pensiero http://www.bestadvice.show Gina Pensiero is a parent, musician and writer living in Brooklyn --- All Split Up and Nowhere to Go By Bridget Read --- Feeling Through with Amy Dallas --- What's the best advice you've ever heard? Call me@844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 May 2022 08:04:43 -0000 Real Estate & Heartbreak with Gina Pensiero full 416 Zak Rosen Gina Pensiero is a parent, musician and writer living in Brooklyn---All Split Up and Nowhere to Go By Bridget Read---Feeling Through with Amy Dallas---What's the best advice you've ever heard? Call me@844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Gina Pensiero is a parent, musician and writer living in Brooklyn --- All Split Up and Nowhere to Go By Bridget Read --- Feeling Through with Amy Dallas --- What's the best advice you've ever heard? Call me@844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Gina Pensiero is a parent, musician and writer living in Brooklyn

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All Split Up and Nowhere to Go By Bridget Read

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]]> 388 no Words are Windows with Stevon Lewis http://www.bestadvice.show Stevon Lewis is a licensed psychotherapist, speaker, author, and host of the podcast, How to Talk to High Achievers About Anything. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 May 2022 06:06:33 -0000 Words are Windows with Stevon Lewis full 415 Zak Rosen Stevon Lewis is a licensed psychotherapist, speaker, author, and host of the podcast, How to Talk to High Achievers About Anything.---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Stevon Lewis is a licensed psychotherapist, speaker, author, and host of the podcast, How to Talk to High Achievers About Anything. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Stevon Lewis is a licensed psychotherapist, speaker, author, and host of the podcast, How to Talk to High Achievers About Anything.

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]]> 438 no Anne Kadet Wears the Same Thing Everyday http://www.bestadvice.show Anne Kadet is a journalist and writer of the newsletter, CAFÉ ANNE where you can read about The Naked Cowboy's Morning Routine. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 May 2022 08:53:10 -0000 Anne Kadet Wears the Same Thing Everyday bonus Zak Rosen Anne Kadet is a journalist and writer of the newsletter, CAFÉ ANNE where you can read about The Naked Cowboy's Morning Routine. ---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Anne Kadet is a journalist and writer of the newsletter, CAFÉ ANNE where you can read about The Naked Cowboy's Morning Routine. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Anne Kadet is a journalist and writer of the newsletter, CAFÉ ANNE where you can read about The Naked Cowboy's Morning Routine.

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]]> 459 no Someone You Used to Be with Anne Kadet http://www.bestadvice.show Anne Kadet is a journalist and writer of the newsletter, CAFÉ ANNE. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 May 2022 07:43:04 -0000 Someone You Used to Be with Anne Kadet full 413 Zak Rosen Anne Kadet is a journalist and writer of the newsletter, CAFÉ ANNE. ---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Anne Kadet is a journalist and writer of the newsletter, CAFÉ ANNE. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Anne Kadet is a journalist and writer of the newsletter, CAFÉ ANNE.

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]]> 280 no Looking After Yourself with Martha Lawton http://www.bestadvice.show Martha Lawton is a financial coach and host of Squanderlust, a podcast about the emotional side of money, why our actions aren't always as good as our intentions and what we can do about it. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 May 2022 06:13:17 -0000 Looking After Yourself with Martha Lawton full 412 Zak Rosen Martha Lawton is a financial coach and host of Squanderlust, a podcast about the emotional side of money, why our actions aren't always as good as our intentions and what we can do about it.---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Martha Lawton is a financial coach and host of Squanderlust, a podcast about the emotional side of money, why our actions aren't always as good as our intentions and what we can do about it. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Martha Lawton is a financial coach and host of Squanderlust, a podcast about the emotional side of money, why our actions aren't always as good as our intentions and what we can do about it.

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]]> 698 no Do Look Up with Rob Walker http://www.bestadvice.show Rob Walker is the author of the book, The Art of Noticing and the wonderful newsletter of the same name. Subscribe for free here! --- Elevating the Mundane with Teri Turner --- HOW DO YOU ELEVATE THE MUNDNE? TELL ME AT 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 May 2022 06:57:32 -0000 Do Look Up with Rob Walker full 411 Zak Rosen Rob Walker is the author of the book, The Art of Noticing and the wonderful newsletter of the same name. Subscribe for free here!---Elevating the Mundane with Teri Turner---HOW DO YOU ELEVATE THE MUNDNE? TELL ME AT 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Rob Walker is the author of the book, The Art of Noticing and the wonderful newsletter of the same name. Subscribe for free here! --- Elevating the Mundane with Teri Turner --- HOW DO YOU ELEVATE THE MUNDNE? TELL ME AT 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rob Walker is the author of the book, The Art of Noticing and the wonderful newsletter of the same name. Subscribe for free here!


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]]> 400 no Showing Up Makes a Huge Difference with Dr. Annalisa Enrile http://www.bestadvice.show Dr. Annalisa Enrile is a Clinical Professor at the USC Suzanne Dworak-Peck School of Social Work, turning classrooms into brave spaces to train the next generation of change-makers. She's the host of the new podcast, Goodniks. --- Asking for Help with Emma Fialka-Feldman --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 May 2022 06:57:53 -0000 Showing Up Makes a Huge Difference with Dr. Annalisa Enrile full 410 Zak Rosen Dr. Annalisa Enrile is a Clinical Professor at the USC Suzanne Dworak-Peck School of Social Work, turning classrooms into brave spaces to train the next generation of change-makers. She's the host of the new podcast, Goodniks.---Asking for Help with Emma Fialka-Feldman---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Annalisa Enrile is a Clinical Professor at the USC Suzanne Dworak-Peck School of Social Work, turning classrooms into brave spaces to train the next generation of change-makers. She's the host of the new podcast, Goodniks. --- Asking for Help with Emma Fialka-Feldman --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Annalisa Enrile is a Clinical Professor at the USC Suzanne Dworak-Peck School of Social Work, turning classrooms into brave spaces to train the next generation of change-makers. She's the host of the new podcast, Goodniks.

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]]> 348 no How To Choose Among All the Problems that Need Our Attention with Jeff Leitner http://www.bestadvice.show Jeff Leitner is a social innovator who works with governments, institutions, foundations, corporations, and NGOs to solve problems that matter. His new podcast is Goodniks. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 May 2022 07:14:54 -0000 How To Choose Among All the Problems that Need Our Attention with Jeff Leitner full 409 Zak Rosen Jeff Leitner is a social innovator who works with governments, institutions, foundations, corporations, and NGOs to solve problems that matter. His new podcast is Goodniks. ---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jeff Leitner is a social innovator who works with governments, institutions, foundations, corporations, and NGOs to solve problems that matter. His new podcast is Goodniks. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jeff Leitner is a social innovator who works with governments, institutions, foundations, corporations, and NGOs to solve problems that matter. His new podcast is Goodniks.

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]]> 203 no Owen Raun is Running Late http://www.bestadvice.show Owen Raun is a residential mortgage lender in Houston. --- Being Late with Meredith Nicoll --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 May 2022 07:15:51 -0000 Owen Raun is Running Late full 408 Zak Rosen Owen Raun is a residential mortgage lender in Houston. ---Being Late with Meredith Nicoll---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Owen Raun is a residential mortgage lender in Houston. --- Being Late with Meredith Nicoll --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Owen Raun is a residential mortgage lender in Houston.

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]]> 249 no Rachel Jacobson Tries to Act Like She's on Vacation All the Time http://www.bestadvice.show Rachel Jacobson helps people deal with climate impacts across North America. --- Practicing Freedom with Amanda Alexander --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 May 2022 08:13:48 -0000 Rachel Jacobson Tries to Act Like She's on Vacation All the Time full 407 Zak Rosen Rachel Jacobson helps people deal with climate impacts across North America.---Practicing Freedom with Amanda Alexander---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Rachel Jacobson helps people deal with climate impacts across North America. --- Practicing Freedom with Amanda Alexander --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rachel Jacobson helps people deal with climate impacts across North America.

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]]> 502 no A Rainbow Squared with Ilyse Iris http://www.bestadvice.show ilyse iris magy is an interdisciplinary performance artist whose work positions daily life as a site of creation, documenting and engineering experiences that interrogate and elevate the ordinary. Her social practice engages the would-be audience as co-creators through playful public interventions and participatory events, while her personal practice documents and expands artmaking as performance itself. Learn more about A Rainbow Squared here. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Apr 2022 06:27:42 -0000 A Rainbow Squared with Ilyse Iris full 406 Zak Rosen ilyse iris magy is an interdisciplinary performance artist whose work positions daily life as a site of creation, documenting and engineering experiences that interrogate and elevate the ordinary. Her social practice engages the would-be audience as co-creators through playful public interventions and participatory events, while her personal practice documents and expands artmaking as performance itself. Learn more about A Rainbow Squared here.---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. ilyse iris magy is an interdisciplinary performance artist whose work positions daily life as a site of creation, documenting and engineering experiences that interrogate and elevate the ordinary. Her social practice engages the would-be audience as co-creators through playful public interventions and participatory events, while her personal practice documents and expands artmaking as performance itself. Learn more about A Rainbow Squared here. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices ilyse iris magy is an interdisciplinary performance artist whose work positions daily life as a site of creation, documenting and engineering experiences that interrogate and elevate the ordinary. Her social practice engages the would-be audience as co-creators through playful public interventions and participatory events, while her personal practice documents and expands artmaking as performance itself. Learn more about A Rainbow Squared here.

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]]> 372 no Rehearsing your Future with Bob Doyle http://www.bestadvice.show Bob Doyle is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” process, to a more grounded and biological look at what controls our experiences, our brain. You can take his "Evolve Your Excellence" challenge here. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Apr 2022 06:03:46 -0000 Rehearsing your Future with Bob Doyle full 405 Zak Rosen Bob Doyle is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” process, to a more grounded and biological look at what controls our experiences, our brain. You can take his "Evolve Your Excellence" challenge here.---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Bob Doyle is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” process, to a more grounded and biological look at what controls our experiences, our brain. You can take his "Evolve Your Excellence" challenge here. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Bob Doyle is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” process, to a more grounded and biological look at what controls our experiences, our brain. You can take his "Evolve Your Excellence" challenge here.

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]]> 476 no Earth Day with Tamara Lindemen from The Weather Station http://www.bestadvice.show Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is HOW IS IT THAT I SHOULD LOOK AT THE STARS. --- INVESTIGATING YOUR SHAME WITH HEATHER RADKE --- To offer your own advice, call Zak @ 844-935-BEST ---- Instagram Facebook Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Apr 2022 06:42:43 -0000 Earth Day with Tamara Lindemen from The Weather Station full 404 Zak Rosen Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is HOW IS IT THAT I SHOULD LOOK AT THE STARS.---INVESTIGATING YOUR SHAME WITH HEATHER RADKE---To offer your own advice, call Zak @ 844-935-BEST----Instagram Facebook Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is HOW IS IT THAT I SHOULD LOOK AT THE STARS. --- INVESTIGATING YOUR SHAME WITH HEATHER RADKE --- To offer your own advice, call Zak @ 844-935-BEST ---- Instagram Facebook Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is HOW IS IT THAT I SHOULD LOOK AT THE STARS.

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]]> 680 no Are you too high? Ellen Scanlon is here to help. http://www.bestadvice.show As the host of How to Do the Pot, you’ll find Ellen Lee Scanlon behind the mic, interviewing diverse, modern women about their remarkable experiences with cannabis, recommending the essential strains for women, and sharing the latest research on the psychological and physical benefits of the plant. --- Facing Your Fears with Michael Porter Jr. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Apr 2022 08:20:28 -0000 Are you too high? Ellen Scanlon is here to help. full 403 Zak Rosen As the host of How to Do the Pot, you’ll find Ellen Lee Scanlon behind the mic, interviewing diverse, modern women about their remarkable experiences with cannabis, recommending the essential strains for women, and sharing the latest research on the psychological and physical benefits of the plant.---Facing Your Fears with Michael Porter Jr. ---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. As the host of How to Do the Pot, you’ll find Ellen Lee Scanlon behind the mic, interviewing diverse, modern women about their remarkable experiences with cannabis, recommending the essential strains for women, and sharing the latest research on the psychological and physical benefits of the plant. --- Facing Your Fears with Michael Porter Jr. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices As the host of How to Do the Pot, you’ll find Ellen Lee Scanlon behind the mic, interviewing diverse, modern women about their remarkable experiences with cannabis, recommending the essential strains for women, and sharing the latest research on the psychological and physical benefits of the plant.

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]]> 353 no The Sweatpants Gospel with Sandy Danto http://www.bestadvice.show Sandy Danto is a stand-up comedian and actor based in Hollywood, CA. He can be seen on episodes of MAD TV, National Lampoon shorts, and is a regular at the Comedy Store. His album is called Daddy Boy. LISTEN HERE. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Apr 2022 06:43:32 -0000 The Sweatpants Gospel with Sandy Danto full 402 Zak Rosen Sandy Danto is a stand-up comedian and actor based in Hollywood, CA. He can be seen on episodes of MAD TV, National Lampoon shorts, and is a regular at the Comedy Store. His album is called Daddy Boy. LISTEN HERE. ---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sandy Danto is a stand-up comedian and actor based in Hollywood, CA. He can be seen on episodes of MAD TV, National Lampoon shorts, and is a regular at the Comedy Store. His album is called Daddy Boy. LISTEN HERE. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sandy Danto is a stand-up comedian and actor based in Hollywood, CA. He can be seen on episodes of MAD TV, National Lampoon shorts, and is a regular at the Comedy Store. His album is called Daddy Boy. LISTEN HERE.

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]]> 377 no Know your Weakness with Rebecca Lavoie http://www.bestadvice.show Rebecca Lavoie oversees the team that makes New Hampshire Public Radio podcasts. She's also the host of her own hit podcast, Crime Writers On…, on which she moderates a panel discussing other podcasts, pop culture, true crime, and journalism, as well as the host of the Netflix podcast, You Can't Make This Up. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Apr 2022 07:35:28 -0000 Know your Weakness with Rebecca Lavoie full 401 Zak Rosen Rebecca Lavoie oversees the team that makes New Hampshire Public Radio podcasts. She's also the host of her own hit podcast, Crime Writers On…, on which she moderates a panel discussing other podcasts, pop culture, true crime, and journalism, as well as the host of the Netflix podcast, You Can't Make This Up.---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Rebecca Lavoie oversees the team that makes New Hampshire Public Radio podcasts. She's also the host of her own hit podcast, Crime Writers On…, on which she moderates a panel discussing other podcasts, pop culture, true crime, and journalism, as well as the host of the Netflix podcast, You Can't Make This Up. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rebecca Lavoie oversees the team that makes New Hampshire Public Radio podcasts. She's also the host of her own hit podcast, Crime Writers On…, on which she moderates a panel discussing other podcasts, pop culture, true crime, and journalism, as well as the host of the Netflix podcast, You Can't Make This Up.


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]]> 472 no H.A.L.T. with Jocelyn Mackenzie http://www.bestadvice.show Jocelyn Mackenzie is a Brooklyn-based musician, maker, and medium. A singer, songwriter, songwriting coach, artist, stylist, intuitive, and psychic, she recently released her debut solo album PUSH on Righteous Babe Records. --- Leave Zak your advice by calling 844-935-BEST or email him at ZAK@bestadvice.show --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Apr 2022 07:19:45 -0000 H.A.L.T. with Jocelyn Mackenzie full 400 Zak Rosen Jocelyn Mackenzie is a Brooklyn-based musician, maker, and medium. A singer, songwriter, songwriting coach, artist, stylist, intuitive, and psychic, she recently released her debut solo album PUSH on Righteous Babe Records. ---Leave Zak your advice by calling 844-935-BEST or email him at ZAK@bestadvice.show---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jocelyn Mackenzie is a Brooklyn-based musician, maker, and medium. A singer, songwriter, songwriting coach, artist, stylist, intuitive, and psychic, she recently released her debut solo album PUSH on Righteous Babe Records. --- Leave Zak your advice by calling 844-935-BEST or email him at ZAK@bestadvice.show --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jocelyn Mackenzie is a Brooklyn-based musician, maker, and medium. A singer, songwriter, songwriting coach, artist, stylist, intuitive, and psychic, she recently released her debut solo album PUSH on Righteous Babe Records.

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]]> 448 no Your Body is Speaking to You with Dr. Serena Sterling http://www.bestadvice.show Dr. Serena Sterling is a clinical psychologist and life-coach. --- ****EDITOR'S NOTE: Since this episode was published, I became aware that the author mentioned, Louise Hay, had a sordid history inside the AIDS epidemic. To learn more, check out "How Louise Hay’s Spiritual Pseudoscience Harmed a Generation of Gay Men." TBAS does not endorse Hay or her work. --- You Can Heal Your Life by Louise Hay --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show --- Check out How to Talk to [High Achievers] about Anything, a podcast from LWC Studios hosted by Stevon Lewis, a licensed psychotherapist and coach. In each episode, Stevon offers feedback and strategies on a range of topics including the pressures of being an entrepreneur, the rigors of leading creative people, the struggle to stay motivated, the cost of fitting in, and much more. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Apr 2022 07:29:56 -0000 Your Body is Speaking to You with Dr. Serena Sterling full 399 Zak Rosen Dr. Serena Sterling is a clinical psychologist and life-coach.---****EDITOR'S NOTE: Since this episode was published, I became aware that the author mentioned, Louise Hay, had a sordid history inside the AIDS epidemic. To learn more, check out "How Louise Hay’s Spiritual Pseudoscience Harmed a Generation of Gay Men." TBAS does not endorse Hay or her work. ---You Can Heal Your Life by Louise Hay---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show---Check out How to Talk to [High Achievers] about Anything, a podcast from LWC Studios hosted by Stevon Lewis, a licensed psychotherapist and coach. In each episode, Stevon offers feedback and strategies on a range of topics including the pressures of being an entrepreneur, the rigors of leading creative people, the struggle to stay motivated, the cost of fitting in, and much more.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Serena Sterling is a clinical psychologist and life-coach. --- ****EDITOR'S NOTE: Since this episode was published, I became aware that the author mentioned, Louise Hay, had a sordid history inside the AIDS epidemic. To learn more, check out "How Louise Hay’s Spiritual Pseudoscience Harmed a Generation of Gay Men." TBAS does not endorse Hay or her work. --- You Can Heal Your Life by Louise Hay --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show --- Check out How to Talk to [High Achievers] about Anything, a podcast from LWC Studios hosted by Stevon Lewis, a licensed psychotherapist and coach. In each episode, Stevon offers feedback and strategies on a range of topics including the pressures of being an entrepreneur, the rigors of leading creative people, the struggle to stay motivated, the cost of fitting in, and much more. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Serena Sterling is a clinical psychologist and life-coach.

---

****EDITOR'S NOTE: Since this episode was published, I became aware that the author mentioned, Louise Hay, had a sordid history inside the AIDS epidemic. To learn more, check out "How Louise Hay’s Spiritual Pseudoscience Harmed a Generation of Gay Men." TBAS does not endorse Hay or her work.

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You Can Heal Your Life by Louise Hay

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]]> 520 no A Portal to Learning with Jessica Nordell http://www.bestadvice.show Jessica Nordell (@jessnordell) is a science and culture journalist. She is the author of the new book The End of Bias: A Beginning. --- This Is How Everyday Sexism Could Stop You From Getting That Promotion --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Mar 2022 06:25:29 -0000 A Portal to Learning with Jessica Nordell full 398 Zak Rosen Jessica Nordell (@jessnordell) is a science and culture journalist. She is the author of the new book The End of Bias: A Beginning.---This Is How Everyday Sexism Could Stop You From Getting That Promotion---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jessica Nordell (@jessnordell) is a science and culture journalist. She is the author of the new book The End of Bias: A Beginning. --- This Is How Everyday Sexism Could Stop You From Getting That Promotion --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jessica Nordell (@jessnordell) is a science and culture journalist. She is the author of the new book The End of Bias: A Beginning.

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This Is How Everyday Sexism Could Stop You From Getting That Promotion

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]]> 368 no Loving Anything with Mike Mills http://www.bestadvice.show Mike Mills is a filmmaker and the writer/director of C'mon C'mon. --- In this episode Mike references Patti Smith, Arthur Rimbaud, Charles Pierre Baudelaire, Eric Satie, Édouard Manet, The Clash, IDLES. --- The movie Zak talks about is Me and You and Everyone We Know by Miranda July. --- Leave Zak your advice by calling 844-935-BEST--- IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Mar 2022 06:10:15 -0000 Loving Anything with Mike Mills full 397 Zak Rosen Mike Mills is a filmmaker and the writer/director of C'mon C'mon.---In this episode Mike references Patti Smith, Arthur Rimbaud, Charles Pierre Baudelaire, Eric Satie, Édouard Manet, The Clash, IDLES.---The movie Zak talks about is Me and You and Everyone We Know by Miranda July.---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mike Mills is a filmmaker and the writer/director of C'mon C'mon. --- In this episode Mike references Patti Smith, Arthur Rimbaud, Charles Pierre Baudelaire, Eric Satie, Édouard Manet, The Clash, IDLES. --- The movie Zak talks about is Me and You and Everyone We Know by Miranda July. --- Leave Zak your advice by calling 844-935-BEST--- IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mike Mills is a filmmaker and the writer/director of C'mon C'mon.

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In this episode Mike references Patti Smith, Arthur Rimbaud, Charles Pierre Baudelaire, Eric Satie, Édouard Manet, The Clash, IDLES.

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The movie Zak talks about is Me and You and Everyone We Know by Miranda July.

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]]> 547 yes Self-Worth Beyond Production with Grace Bonney http://www.bestadvice.show Grace Bonney is the author of COLLECTIVE WISDOM: Lessons, Inspiration, and Advice from Women over 50 --- Calling for Robins with Phoebe McIndoe --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Mar 2022 07:23:41 -0000 Self-Worth Beyond Production with Grace Bonney full 396 Zak Rosen Grace Bonney is the author of COLLECTIVE WISDOM: Lessons, Inspiration, and Advice from Women over 50---Calling for Robins with Phoebe McIndoe---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Grace Bonney is the author of COLLECTIVE WISDOM: Lessons, Inspiration, and Advice from Women over 50 --- Calling for Robins with Phoebe McIndoe --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Grace Bonney is the author of COLLECTIVE WISDOM: Lessons, Inspiration, and Advice from Women over 50

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Calling for Robins with Phoebe McIndoe

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]]> 429 no Dad on Pills with Chris Gethard http://www.bestadvice.show Chris Gethard is a comedian based out of the great state of New Jersey. He can be seen performing all over the world. He’s the host of the podcast Beautiful/Anonymous and the author of Dad on Pills. --- Check out Zak's other show, Mom and Dad Are Fighting! --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Mar 2022 11:57:32 -0000 Dad on Pills with Chris Gethard full 395 Zak Rosen Chris Gethard is a comedian based out of the great state of New Jersey. He can be seen performing all over the world. He’s the host of the podcast Beautiful/Anonymous and the author of Dad on Pills. ---Check out Zak's other show, Mom and Dad Are Fighting!---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Chris Gethard is a comedian based out of the great state of New Jersey. He can be seen performing all over the world. He’s the host of the podcast Beautiful/Anonymous and the author of Dad on Pills. --- Check out Zak's other show, Mom and Dad Are Fighting! --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Chris Gethard is a comedian based out of the great state of New Jersey. He can be seen performing all over the world. He’s the host of the podcast Beautiful/Anonymous and the author of Dad on Pills.

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Check out Zak's other show, Mom and Dad Are Fighting!

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]]> 1926 no Archiving Comfort with Aaron Kaczander http://www.bestadvice.show Aaron Kaczander is a TV writer and producer living in LA --- Capturing the Mundane with Tad Davis --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Mar 2022 07:00:00 -0000 Archiving Comfort with Aaron Kaczander full 394 Zak Rosen Aaron Kaczander is a TV writer and producer living in LA---Capturing the Mundane with Tad Davis---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Aaron Kaczander is a TV writer and producer living in LA --- Capturing the Mundane with Tad Davis --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Aaron Kaczander is a TV writer and producer living in LA

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Capturing the Mundane with Tad Davis

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]]> 376 no Redistribution of Power at Work with Juleyka Lantigua http://www.bestadvice.show Juleyka Lantigua is the Founder/CEO of LWC Studios --- How Are You Feeling About Everything? with Erica Cerulo and Claire Mazur --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Mar 2022 07:00:00 -0000 Redistribution of Power at Work with Juleyka Lantigua full 393 Zak Rosen Juleyka Lantigua is the Founder/CEO of LWC Studios---How Are You Feeling About Everything? with Erica Cerulo and Claire Mazur---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Juleyka Lantigua is the Founder/CEO of LWC Studios --- How Are You Feeling About Everything? with Erica Cerulo and Claire Mazur --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Juleyka Lantigua is the Founder/CEO of LWC Studios

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How Are You Feeling About Everything? with Erica Cerulo and Claire Mazur

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]]> 501 no I Can Say No with Imani Mixon http://www.bestadvice.show Imani Mixon is a storyteller from Detroit. --- Hear Imani on Object of Sound talking Detroit Techno --- LISTEN TO BATTLE TACTICS FOR YOUR SEXIST WORKPLACE! --- Saying No with Aaron Handelsman --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Mar 2022 09:00:00 -0000 I Can Say No with Imani Mixon full 392 Zak Rosen Imani Mixon is a storyteller from Detroit. ---Hear Imani on Object of Sound talking Detroit Techno---LISTEN TO BATTLE TACTICS FOR YOUR SEXIST WORKPLACE!---Saying No with Aaron Handelsman---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Imani Mixon is a storyteller from Detroit. --- Hear Imani on Object of Sound talking Detroit Techno --- LISTEN TO BATTLE TACTICS FOR YOUR SEXIST WORKPLACE! --- Saying No with Aaron Handelsman --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Imani Mixon is a storyteller from Detroit.

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Hear Imani on Object of Sound talking Detroit Techno

---

LISTEN TO BATTLE TACTICS FOR YOUR SEXIST WORKPLACE!

---

Saying No with Aaron Handelsman

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]]> 362 no The Best Advice Show at On Air Fest http://www.bestadvice.show The Best Advice Show presented a session at On Air Fest in late February. In it, Zak shares some of his favorite advice from the realms of art and creativity featuring... -- Hanif Abdurraqib - author, journalist, poet and host, Object of Sound -- Sharon Mashihi - artist and host, Appearances  -- Jay Acunzo - writer and host, Unthinkable -- Sara Brooke Curtis - radio artist and writer -- Jay Alison - host, The Moth Radio Hour and founder of Transom.org -- Sarah Geis - producer, editor, teacher, Chicagoan, keeper of audio playground -- Beth Pickens - therapist and author of Make Your Art No Matter What: Moving Beyond Creative Hurdles -- Kidada Williams - history professor and host, Seizing Freedom -- Caveh Zahedi - filmmaker and host, 365 Stories I Want To Tell You Before We Both Die Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Mar 2022 09:00:00 -0000 The Best Advice Show at On Air Fest full 391 Zak Rosen The Best Advice Show presented a session at On Air Fest in late February. In it, Zak shares some of his favorite advice from the realms of art and creativity featuring...--Hanif Abdurraqib - author, journalist, poet and host, Object of Sound--Sharon Mashihi - artist and host, Appearances --Jay Acunzo - writer and host, Unthinkable--Sara Brooke Curtis - radio artist and writer--Jay Alison - host, The Moth Radio Hour and founder of Transom.org--Sarah Geis - producer, editor, teacher, Chicagoan, keeper of audio playground--Beth Pickens - therapist and author of Make Your Art No Matter What: Moving Beyond Creative Hurdles--Kidada Williams - history professor and host, Seizing Freedom--Caveh Zahedi - filmmaker and host, 365 Stories I Want To Tell You Before We Both Die Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. The Best Advice Show presented a session at On Air Fest in late February. In it, Zak shares some of his favorite advice from the realms of art and creativity featuring... -- Hanif Abdurraqib - author, journalist, poet and host, Object of Sound -- Sharon Mashihi - artist and host, Appearances  -- Jay Acunzo - writer and host, Unthinkable -- Sara Brooke Curtis - radio artist and writer -- Jay Alison - host, The Moth Radio Hour and founder of Transom.org -- Sarah Geis - producer, editor, teacher, Chicagoan, keeper of audio playground -- Beth Pickens - therapist and author of Make Your Art No Matter What: Moving Beyond Creative Hurdles -- Kidada Williams - history professor and host, Seizing Freedom -- Caveh Zahedi - filmmaker and host, 365 Stories I Want To Tell You Before We Both Die Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices The Best Advice Show presented a session at On Air Fest in late February. In it, Zak shares some of his favorite advice from the realms of art and creativity featuring...

--

Hanif Abdurraqib - author, journalist, poet and host, Object of Sound

--

Sharon Mashihi - artist and host, Appearances 

--

Jay Acunzo - writer and host, Unthinkable

--

Sara Brooke Curtis - radio artist and writer

--

Jay Alison - host, The Moth Radio Hour and founder of Transom.org

--

Sarah Geis - producer, editor, teacher, Chicagoan, keeper of audio playground

--

Beth Pickens - therapist and author of Make Your Art No Matter What: Moving Beyond Creative Hurdles

--

Kidada Williams - history professor and host, Seizing Freedom

--

Caveh Zahedi - filmmaker and host, 365 Stories I Want To Tell You Before We Both Die


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 1657 no Avoiding Stir-Craziness with Abigail Briggs http://www.bestadvice.show Abigail Briggs is a sales manager living in Florida --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Mar 2022 07:00:00 -0000 Avoiding Stir-Craziness with Abigail Briggs full 390 Zak Rosen Abigail Briggs is a sales manager living in Florida---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Abigail Briggs is a sales manager living in Florida --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Abigail Briggs is a sales manager living in Florida

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]]> 227 no Falling Back in Love with Reading with Allie Essary, Rachel Lee and Claire Ceresnie http://www.bestadvice.show Today's guests are Allie Essary, Rachel Lee and Clare Ceresnie. --- The books discussed in this episode include The Beekeeper's Apprentice, The Wild Robot and Nature's Silence Message. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Mar 2022 08:00:00 -0000 Falling Back in Love with Reading with Allie Essary, Rachel Lee and Claire Ceresnie full 389 Zak Rosen Today's guests are Allie Essary, Rachel Lee and Clare Ceresnie.---The books discussed in this episode include The Beekeeper's Apprentice, The Wild Robot and Nature's Silence Message. ---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Today's guests are Allie Essary, Rachel Lee and Clare Ceresnie. --- The books discussed in this episode include The Beekeeper's Apprentice, The Wild Robot and Nature's Silence Message. --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Today's guests are Allie Essary, Rachel Lee and Clare Ceresnie.

---

The books discussed in this episode include The Beekeeper's Apprentice, The Wild Robot and Nature's Silence Message.

---

Leave Zak your advice by calling 844-935-BEST

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home: bestadvice.show


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 516 no Practicing Restraint with Shira Heisler http://www.bestadvice.show Shira Heisler is a friend, mother, daughter, doctor and Zak's wife. She's the co-host of Pregnant Pause. - Shira on Farting - Shira on Fruit Prep - Shira on Salting - Shira on Complimenting - Shira on Critiquing - Shira on Splitting - Leave Zak your advice by calling 844-935-BEST - IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Feb 2022 07:00:00 -0000 Practicing Restraint with Shira Heisler full 388 Zak Rosen Shira Heisler is a friend, mother, daughter, doctor and Zak's wife. She's the co-host of Pregnant Pause. -Shira on Farting-Shira on Fruit Prep-Shira on Salting-Shira on Complimenting-Shira on Critiquing -Shira on Splitting-Leave Zak your advice by calling 844-935-BEST-IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Shira Heisler is a friend, mother, daughter, doctor and Zak's wife. She's the co-host of Pregnant Pause. - Shira on Farting - Shira on Fruit Prep - Shira on Salting - Shira on Complimenting - Shira on Critiquing - Shira on Splitting - Leave Zak your advice by calling 844-935-BEST - IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shira Heisler is a friend, mother, daughter, doctor and Zak's wife. She's the co-host of Pregnant Pause.

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Shira on Farting

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Shira on Fruit Prep

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Shira on Salting

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Shira on Complimenting

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Shira on Critiquing

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Shira on Splitting

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]]> 297 no Nothing is Wasted with Steve Mallory http://www.bestadvice.show Steve Mallory is a writer, producer and actor. He wrote The Boss, Superintelligence and a short for The Loony Tunes Show! --- Skipping Disdain with Hanif Abdurraqib --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Feb 2022 09:00:00 -0000 Nothing is Wasted with Steve Mallory full 387 Zak Rosen Steve Mallory is a writer, producer and actor. He wrote The Boss, Superintelligence and a short for The Loony Tunes Show!---Skipping Disdain with Hanif Abdurraqib---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Steve Mallory is a writer, producer and actor. He wrote The Boss, Superintelligence and a short for The Loony Tunes Show! --- Skipping Disdain with Hanif Abdurraqib --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Steve Mallory is a writer, producer and actor. He wrote The Boss, Superintelligence and a short for The Loony Tunes Show!

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]]> 476 no 6:42 with Nancy and Manny Kalef http://www.bestadvice.show Nancy and Manny Kalef are residents of the Meer Apartments at Jewish Senior Life in suburban Detroit. -- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Feb 2022 07:42:00 -0000 6:42 with Nancy and Manny Kalef full 386 Zak Rosen Nancy and Manny Kalef are residents of the Meer Apartments at Jewish Senior Life in suburban Detroit.--Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Nancy and Manny Kalef are residents of the Meer Apartments at Jewish Senior Life in suburban Detroit. -- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nancy and Manny Kalef are residents of the Meer Apartments at Jewish Senior Life in suburban Detroit.

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]]> 340 no Touching Feet with Shari and Eric Colton http://www.bestadvice.show Eric and Shari Colton live in NYC. --- Being Close with Michael Franti --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show #valentinesday #relationshipadvice Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Feb 2022 07:00:00 -0000 Touching Feet with Shari and Eric Colton full 385 Zak Rosen Eric and Shari Colton live in NYC.---Being Close with Michael Franti---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show#valentinesday #relationshipadvice Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Eric and Shari Colton live in NYC. --- Being Close with Michael Franti --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow --- home: bestadvice.show #valentinesday #relationshipadvice Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Eric and Shari Colton live in NYC.

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Being Close with Michael Franti

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]]> 392 no A Partial Register of the 927 (or was it 928?) Eternal Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp) http://www.bestadvice.show Jan Worth-Nelson and Ted Nelson are consulting editors with East Village Magazine in Flint, MI --- An Eschatological Laundry list: By Sheldon Kopp (1974) --- What eternal truths does Kopp miss? Let Zak know at ZAK@BESTADVICE.show --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Feb 2022 07:00:00 -0000 A Partial Register of the 927 (or was it 928?) Eternal Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp) full 384 Zak Rosen Jan Worth-Nelson and Ted Nelson are consulting editors with East Village Magazine in Flint, MI---An Eschatological Laundry list: By Sheldon Kopp (1974)---What eternal truths does Kopp miss? Let Zak know at ZAK@BESTADVICE.show---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jan Worth-Nelson and Ted Nelson are consulting editors with East Village Magazine in Flint, MI --- An Eschatological Laundry list: By Sheldon Kopp (1974) --- What eternal truths does Kopp miss? Let Zak know at ZAK@BESTADVICE.show --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jan Worth-Nelson and Ted Nelson are consulting editors with East Village Magazine in Flint, MI

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An Eschatological Laundry list: By Sheldon Kopp (1974)

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]]> 488 no Throw that Crappy Bottle of Vermouth Away with Ryan Patch http://www.bestadvice.show Ryan Patch co-created the new fiction podcast, City of Ghosts. --- Inventing Cocktails with Kamala Puligandala --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Feb 2022 09:00:00 -0000 Throw that Crappy Bottle of Vermouth Away with Ryan Patch full 383 Zak Rosen Ryan Patch co-created the new fiction podcast, City of Ghosts. ---Inventing Cocktails with Kamala Puligandala---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ryan Patch co-created the new fiction podcast, City of Ghosts. --- Inventing Cocktails with Kamala Puligandala --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ryan Patch co-created the new fiction podcast, City of Ghosts.

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]]> 296 no Future You is a Badass with Dr. Emily Anhalt http://www.bestadvice.show Dr. Emily Anhalt is a clinical psychologist, Emotional Fitness expert, international speaker, author, and the Co-Founder and Chief Clinical Officer of Coa: Your Gym for Mental Health --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Feb 2022 08:00:00 -0000 Future You is a Badass with Dr. Emily Anhalt full 382 Zak Rosen Dr. Emily Anhalt is a clinical psychologist, Emotional Fitness expert, international speaker, author, and the Co-Founder and Chief Clinical Officer of Coa: Your Gym for Mental Health---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Emily Anhalt is a clinical psychologist, Emotional Fitness expert, international speaker, author, and the Co-Founder and Chief Clinical Officer of Coa: Your Gym for Mental Health --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Emily Anhalt is a clinical psychologist, Emotional Fitness expert, international speaker, author, and the Co-Founder and Chief Clinical Officer of Coa: Your Gym for Mental Health

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]]> 400 no Imagining You've Been Stuck on a Spaceship with Lucy Anderton http://www.bestadvice.show Lucy Anderton is a poet living in France. You can read her work here, here and here. -- Send me your advice at 844 - 935 - BEST or email me a voice memo at ZAK@bestadvice.show. -- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Feb 2022 07:00:00 -0000 Imagining You've Been Stuck on a Spaceship with Lucy Anderton full 381 Zak Rosen Lucy Anderton is a poet living in France. You can read her work here, here and here.--Send me your advice at 844 - 935 - BEST or email me a voice memo at ZAK@bestadvice.show.--IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lucy Anderton is a poet living in France. You can read her work here, here and here. -- Send me your advice at 844 - 935 - BEST or email me a voice memo at ZAK@bestadvice.show. -- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lucy Anderton is a poet living in France. You can read her work here, here and here.

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]]> 578 no Temperature Check with Dan Churchill http://www.bestadvice.show Dan Churchill, M.S., CEO and Co-Founder at impact-driven Australian restaurant Charley St, International Celebrity Chef, Best-Selling Cookbook Author, Podcaster, and TV Host of Surfing the Menu (Discovery Network) and Feast with Friends (Scripps Network), and has just launched a new plant-based food product — Charley St Chorizo and Bolognese.  --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Jan 2022 08:00:00 -0000 Temperature Check with Dan Churchill full 380 Zak Rosen Dan Churchill, M.S., CEO and Co-Founder at impact-driven Australian restaurant Charley St, International Celebrity Chef, Best-Selling Cookbook Author, Podcaster, and TV Host of Surfing the Menu (Discovery Network) and Feast with Friends (Scripps Network), and has just launched a new plant-based food product — Charley St Chorizo and Bolognese. ---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dan Churchill, M.S., CEO and Co-Founder at impact-driven Australian restaurant Charley St, International Celebrity Chef, Best-Selling Cookbook Author, Podcaster, and TV Host of Surfing the Menu (Discovery Network) and Feast with Friends (Scripps Network), and has just launched a new plant-based food product — Charley St Chorizo and Bolognese.  --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dan Churchill, M.S., CEO and Co-Founder at impact-driven Australian restaurant Charley St, International Celebrity Chef, Best-Selling Cookbook Author, Podcaster, and TV Host of Surfing the Menu (Discovery Network) and Feast with Friends (Scripps Network), and has just launched a new plant-based food product — Charley St Chorizo and Bolognese. 

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]]> 339 no Questioning Promotions with Liza Wyles http://www.bestadvice.show Liza Wyles is a writer/producer/mother. --- Directional Thinking with Megan Hellerer --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Jan 2022 07:00:00 -0000 Questioning Promotions with Liza Wyles full 379 Zak Rosen Liza Wyles is a writer/producer/mother.---Directional Thinking with Megan Hellerer---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Liza Wyles is a writer/producer/mother. --- Directional Thinking with Megan Hellerer --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Liza Wyles is a writer/producer/mother.

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Directional Thinking with Megan Hellerer

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]]> 497 no Exorcising Anger with Jennifer Brandel http://www.bestadvice.show Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS. --- What do you do to safely release your anger? Lemme know @ 844-935-BEST or ZAK@bestadvice.show --- Finding Catharsis with Megan Stielstra --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Jan 2022 09:00:00 -0000 Exorcising Anger with Jennifer Brandel full 378 Zak Rosen Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS.---What do you do to safely release your anger? Lemme know @ 844-935-BEST or ZAK@bestadvice.show---Finding Catharsis with Megan Stielstra---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS. --- What do you do to safely release your anger? Lemme know @ 844-935-BEST or ZAK@bestadvice.show --- Finding Catharsis with Megan Stielstra --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS.

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What do you do to safely release your anger? Lemme know @ 844-935-BEST or ZAK@bestadvice.show

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Finding Catharsis with Megan Stielstra

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]]> 460 no The Good Knife with Conor Barnes http://www.bestadvice.show Conor Barnes write the blog, ideopunk. Check out his expansive list of 100 tips for a better life. --- Emphasizing Your Quirks with Conor Barnes --- Give Zak your advice @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Jan 2022 09:00:00 -0000 The Good Knife with Conor Barnes full 377 Zak Rosen Conor Barnes write the blog, ideopunk. Check out his expansive list of 100 tips for a better life. ---Emphasizing Your Quirks with Conor Barnes---Give Zak your advice @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Conor Barnes write the blog, ideopunk. Check out his expansive list of 100 tips for a better life. --- Emphasizing Your Quirks with Conor Barnes --- Give Zak your advice @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Conor Barnes write the blog, ideopunk. Check out his expansive list of 100 tips for a better life.

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Emphasizing Your Quirks with Conor Barnes

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]]> 253 no On Demand Breathing with Sadie Lune http://www.bestadvice.show Sadie Lune is a queer artist, parent and sex worker living in Berlin. --- Email a voice memo of your advice to Zak@bestadvice.show. --- Meditating Daily with Jen Rusciano --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Jan 2022 11:00:00 -0000 On Demand Breathing with Sadie Lune full 376 Zak Rosen Sadie Lune is a queer artist, parent and sex worker living in Berlin.---Email a voice memo of your advice to Zak@bestadvice.show.---Meditating Daily with Jen Rusciano---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sadie Lune is a queer artist, parent and sex worker living in Berlin. --- Email a voice memo of your advice to Zak@bestadvice.show. --- Meditating Daily with Jen Rusciano --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sadie Lune is a queer artist, parent and sex worker living in Berlin.

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Meditating Daily with Jen Rusciano

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]]> 283 no The Aftermath of the Love Method with Martin Luther King Jr. and Julia Putnam http://www.bestadvice.show Martin Luther King Jr. wrote a column for Ebony magazine from 1957-1958 called "Advice for Living." You can read all of them at The Martin Luther King, Jr Research and Education Institute. --- Julia Putnam is one of the co-founders of the James and Grace Lee Boggs School in Detroit. --- TRANSCRIPT: ZAK: I didn't learn this until the other day, but Martin Luther King Jr. Was an advice columnist for Ebony magazine. Starting in 1957 he wrote monthly answering reader's questions. He was still in his late twenties at the time. I hope that today you're thinking about King or reading about him, maybe listening to his speeches. But right now I want to share some advice from him because this is an advice show. I'm going to read you a question from an Ebony reader and then reading King's answer is my friend.. JULIA: My name is Julia Putnam. I'm a lifelong Detroiter and I am one of the co-founders of the James and Grace Lee Boggs School.  ZAK: Did you know that Martin Luther King was an advice columnist?  JULIA: I did not know that.  ZAK: So he was asked to start it in 1957 and so I was just thinking about the historical context and reading about it. 1956, he spends, uh, on the Montgomery Bus Boycott. And then in early '57, he co-founded the Southern Christian Leadership Conference. And then he's like, yeah, I'll write a column for you Ebony. Like he's taking on a lot.  JULIA: Well that makes sense. Right. There was a lot to do. ZAK: Yeah. And he's in his late twenties at the time.  JULIA: That's really interesting.  ZAK: So he wrote it only for, I think like he did 15 issues, 15 monthly issues because he was stabbed and almost killed in '58. And his doctor's like, uh, Martin, maybe you should like, you know, relinquish some of your commitments. JULIA: Yeah, do less.  ZAK: So this is from Martin Luther King Jr's advice column that he wrote in Ebony magazine. And this question and answer that we're going to go over is from that first issue. Is love really the solution to the race problem? Are there not times when a man must stand up and fight fire with fire? I will grant that love, as Jesus lived it, is the ultimate ideal. But it seems to me preachers ought to be honest and tell folks if they live by the turn-the-other-cheek doctrine, the sharp boys out here in this cold world will strip them and boil them in oil. Why don’t you preachers admit that love, in the highest sense of the word, is impractical in the world of today? JULIA: King writes...I am convinced that love is the most durable power in the world. It is not an expression of impractical idealism; but of practical realism. Far from being the pious injunction of a Utopian dreamer, love is an absolute necessity for the survival of our civilization. To return hate for hate does nothing but intensify the existence of evil in the universe. Someone must have sense enough and religion enough to cut off the chain of hate and evil, and this can only be done through love. Moreover, love is creative and redemptive. Love builds up and unites; hate tears down and destroys. The aftermath of the “fight fire with fire” method which you suggest is bitterness and chaos; the aftermath of the love method is reconciliation and the creation of the beloved community. Physical force can repress, restrain, coerce, destroy, but it cannot create and organize anything permanent; only love can do that. Yes love—which means understanding, creative, redemptive goodwill, even for one’s enemies—is the solution to the race problem. Often love is crucified and buried in a grave, but in the long run it rises up and redeems even that which crucifies it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Jan 2022 06:00:00 -0000 The Aftermath of the Love Method with Martin Luther King Jr. and Julia Putnam full 375 Zak Rosen Martin Luther King Jr. wrote a column for Ebony magazine from 1957-1958 called "Advice for Living." You can read all of them at The Martin Luther King, Jr Research and Education Institute.---Julia Putnam is one of the co-founders of the James and Grace Lee Boggs School in Detroit.---TRANSCRIPT:ZAK: I didn't learn this until the other day, but Martin Luther King Jr. Was an advice columnist for Ebony magazine. Starting in 1957 he wrote monthly answering reader's questions. He was still in his late twenties at the time. I hope that today you're thinking about King or reading about him, maybe listening to his speeches. But right now I want to share some advice from him because this is an advice show. I'm going to read you a question from an Ebony reader and then reading King's answer is my friend..JULIA: My name is Julia Putnam. I'm a lifelong Detroiter and I am one of the co-founders of the James and Grace Lee Boggs School. ZAK: Did you know that Martin Luther King was an advice columnist? JULIA: I did not know that. ZAK: So he was asked to start it in 1957 and so I was just thinking about the historical context and reading about it. 1956, he spends, uh, on the Montgomery Bus Boycott. And then in early '57, he co-founded the Southern Christian Leadership Conference. And then he's like, yeah, I'll write a column for you Ebony. Like he's taking on a lot. JULIA: Well that makes sense. Right. There was a lot to do.ZAK: Yeah. And he's in his late twenties at the time. JULIA: That's really interesting. ZAK: So he wrote it only for, I think like he did 15 issues, 15 monthly issues because he was stabbed and almost killed in '58. And his doctor's like, uh, Martin, maybe you should like, you know, relinquish some of your commitments.JULIA: Yeah, do less. ZAK: So this is from Martin Luther King Jr's advice column that he wrote in Ebony magazine. And this question and answer that we're going to go over is from that first issue.Is love really the solution to the race problem? Are there not times when a man must stand up and fight fire with fire? I will grant that love, as Jesus lived it, is the ultimate ideal. But it seems to me preachers ought to be honest and tell folks if they live by the turn-the-other-cheek doctrine, the sharp boys out here in this cold world will strip them and boil them in oil. Why don’t you preachers admit that love, in the highest sense of the word, is impractical in the world of today?JULIA: King writes...I am convinced that love is the most durable power in the world. It is not an expression of impractical idealism; but of practical realism. Far from being the pious injunction of a Utopian dreamer, love is an absolute necessity for the survival of our civilization. To return hate for hate does nothing but intensify the existence of evil in the universe. Someone must have sense enough and religion enough to cut off the chain of hate and evil, and this can only be done through love. Moreover, love is creative and redemptive. Love builds up and unites; hate tears down and destroys. The aftermath of the “fight fire with fire” method which you suggest is bitterness and chaos; the aftermath of the love method is reconciliation and the creation of the beloved community. Physical force can repress, restrain, coerce, destroy, but it cannot create and organize anything permanent; only love can do that. Yes love—which means understanding, creative, redemptive goodwill, even for one’s enemies—is the solution to the race problem. Often love is crucified and buried in a grave, but in the long run it rises up and redeems even that which crucifies it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Martin Luther King Jr. wrote a column for Ebony magazine from 1957-1958 called "Advice for Living." You can read all of them at The Martin Luther King, Jr Research and Education Institute. --- Julia Putnam is one of the co-founders of the James and Grace Lee Boggs School in Detroit. --- TRANSCRIPT: ZAK: I didn't learn this until the other day, but Martin Luther King Jr. Was an advice columnist for Ebony magazine. Starting in 1957 he wrote monthly answering reader's questions. He was still in his late twenties at the time. I hope that today you're thinking about King or reading about him, maybe listening to his speeches. But right now I want to share some advice from him because this is an advice show. I'm going to read you a question from an Ebony reader and then reading King's answer is my friend.. JULIA: My name is Julia Putnam. I'm a lifelong Detroiter and I am one of the co-founders of the James and Grace Lee Boggs School.  ZAK: Did you know that Martin Luther King was an advice columnist?  JULIA: I did not know that.  ZAK: So he was asked to start it in 1957 and so I was just thinking about the historical context and reading about it. 1956, he spends, uh, on the Montgomery Bus Boycott. And then in early '57, he co-founded the Southern Christian Leadership Conference. And then he's like, yeah, I'll write a column for you Ebony. Like he's taking on a lot.  JULIA: Well that makes sense. Right. There was a lot to do. ZAK: Yeah. And he's in his late twenties at the time.  JULIA: That's really interesting.  ZAK: So he wrote it only for, I think like he did 15 issues, 15 monthly issues because he was stabbed and almost killed in '58. And his doctor's like, uh, Martin, maybe you should like, you know, relinquish some of your commitments. JULIA: Yeah, do less.  ZAK: So this is from Martin Luther King Jr's advice column that he wrote in Ebony magazine. And this question and answer that we're going to go over is from that first issue. Is love really the solution to the race problem? Are there not times when a man must stand up and fight fire with fire? I will grant that love, as Jesus lived it, is the ultimate ideal. But it seems to me preachers ought to be honest and tell folks if they live by the turn-the-other-cheek doctrine, the sharp boys out here in this cold world will strip them and boil them in oil. Why don’t you preachers admit that love, in the highest sense of the word, is impractical in the world of today? JULIA: King writes...I am convinced that love is the most durable power in the world. It is not an expression of impractical idealism; but of practical realism. Far from being the pious injunction of a Utopian dreamer, love is an absolute necessity for the survival of our civilization. To return hate for hate does nothing but intensify the existence of evil in the universe. Someone must have sense enough and religion enough to cut off the chain of hate and evil, and this can only be done through love. Moreover, love is creative and redemptive. Love builds up and unites; hate tears down and destroys. The aftermath of the “fight fire with fire” method which you suggest is bitterness and chaos; the aftermath of the love method is reconciliation and the creation of the beloved community. Physical force can repress, restrain, coerce, destroy, but it cannot create and organize anything permanent; only love can do that. Yes love—which means understanding, creative, redemptive goodwill, even for one’s enemies—is the solution to the race problem. Often love is crucified and buried in a grave, but in the long run it rises up and redeems even that which crucifies it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Martin Luther King Jr. wrote a column for Ebony magazine from 1957-1958 called "Advice for Living." You can read all of them at The Martin Luther King, Jr Research and Education Institute.

---

Julia Putnam is one of the co-founders of the James and Grace Lee Boggs School in Detroit.

---

TRANSCRIPT:

ZAK: I didn't learn this until the other day, but Martin Luther King Jr. Was an advice columnist for Ebony magazine. Starting in 1957 he wrote monthly answering reader's questions. He was still in his late twenties at the time. I hope that today you're thinking about King or reading about him, maybe listening to his speeches. But right now I want to share some advice from him because this is an advice show. I'm going to read you a question from an Ebony reader and then reading King's answer is my friend..

JULIA: My name is Julia Putnam. I'm a lifelong Detroiter and I am one of the co-founders of the James and Grace Lee Boggs School. 

ZAK: Did you know that Martin Luther King was an advice columnist? 

JULIA: I did not know that. 

ZAK: So he was asked to start it in 1957 and so I was just thinking about the historical context and reading about it. 1956, he spends, uh, on the Montgomery Bus Boycott. And then in early '57, he co-founded the Southern Christian Leadership Conference. And then he's like, yeah, I'll write a column for you Ebony. Like he's taking on a lot. 

JULIA: Well that makes sense. Right. There was a lot to do.

ZAK: Yeah. And he's in his late twenties at the time. 

JULIA: That's really interesting. 

ZAK: So he wrote it only for, I think like he did 15 issues, 15 monthly issues because he was stabbed and almost killed in '58. And his doctor's like, uh, Martin, maybe you should like, you know, relinquish some of your commitments.

JULIA: Yeah, do less. 

ZAK: So this is from Martin Luther King Jr's advice column that he wrote in Ebony magazine. And this question and answer that we're going to go over is from that first issue.

Is love really the solution to the race problem? Are there not times when a man must stand up and fight fire with fire? I will grant that love, as Jesus lived it, is the ultimate ideal. But it seems to me preachers ought to be honest and tell folks if they live by the turn-the-other-cheek doctrine, the sharp boys out here in this cold world will strip them and boil them in oil. Why don’t you preachers admit that love, in the highest sense of the word, is impractical in the world of today?

JULIA: King writes...I am convinced that love is the most durable power in the world. It is not an expression of impractical idealism; but of practical realism. Far from being the pious injunction of a Utopian dreamer, love is an absolute necessity for the survival of our civilization. To return hate for hate does nothing but intensify the existence of evil in the universe. Someone must have sense enough and religion enough to cut off the chain of hate and evil, and this can only be done through love. Moreover, love is creative and redemptive. Love builds up and unites; hate tears down and destroys. The aftermath of the “fight fire with fire” method which you suggest is bitterness and chaos; the aftermath of the love method is reconciliation and the creation of the beloved community. Physical force can repress, restrain, coerce, destroy, but it cannot create and organize anything permanent; only love can do that. Yes love—which means understanding, creative, redemptive goodwill, even for one’s enemies—is the solution to the race problem. Often love is crucified and buried in a grave, but in the long run it rises up and redeems even that which crucifies it.


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]]> 437 no Sauce Wisdom with Evangeline Garreau and Na'Kyah http://www.bestadvice.show Evangeline Garreau writes the Good Questions newsletter. She was last on the show talking about complimenting people. -- Not Leaving Home without Hot Sauce w/Na'Kyah -- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Jan 2022 11:00:00 -0000 Sauce Wisdom with Evangeline Garreau and Na'Kyah full 374 Zak Rosen Evangeline Garreau writes the Good Questions newsletter. She was last on the show talking about complimenting people. --Not Leaving Home without Hot Sauce w/Na'Kyah--Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Evangeline Garreau writes the Good Questions newsletter. She was last on the show talking about complimenting people. -- Not Leaving Home without Hot Sauce w/Na'Kyah -- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Evangeline Garreau writes the Good Questions newsletter. She was last on the show talking about complimenting people.

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Not Leaving Home without Hot Sauce w/Na'Kyah

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]]> 287 no Getting On with your Life with Nell Wulfhart http://www.bestadvice.show Nell Wulfhart is a decision-coach @ DECIDE AND MOVE FORWARD --- Procrastinating Properly with Mason Curry --- To offer your own advice, call Zak @ 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Jan 2022 11:00:00 -0000 Getting On with your Life with Nell Wulfhart full 373 Zak Rosen Nell Wulfhart is a decision-coach @ DECIDE AND MOVE FORWARD ---Procrastinating Properly with Mason Curry---To offer your own advice, call Zak @ 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Nell Wulfhart is a decision-coach @ DECIDE AND MOVE FORWARD --- Procrastinating Properly with Mason Curry --- To offer your own advice, call Zak @ 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nell Wulfhart is a decision-coach @ DECIDE AND MOVE FORWARD

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Procrastinating Properly with Mason Curry

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]]> 518 no Recalibrating with Lulu Miller http://www.bestadvice.show Lulu Miller is the author of the book, Why Fish Don't Exist, a co-creator of Invisibilia and co-host of Radiolab. --- To offer your own advice, call Zak @ 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Jan 2022 11:00:00 -0000 Recalibrating with Lulu Miller full 372 Zak Rosen Lulu Miller is the author of the book, Why Fish Don't Exist, a co-creator of Invisibilia and co-host of Radiolab.---To offer your own advice, call Zak @ 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lulu Miller is the author of the book, Why Fish Don't Exist, a co-creator of Invisibilia and co-host of Radiolab. --- To offer your own advice, call Zak @ 844-935-BEST --- IG: @bestadviceshow home: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lulu Miller is the author of the book, Why Fish Don't Exist, a co-creator of Invisibilia and co-host of Radiolab.

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]]> 479 no Making Life Juicier with Noa http://www.bestadvice.show Noa eats fruit from her home in Detroit, MI. --- Morning Zesting with Drew Philp --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Jan 2022 11:00:00 -0000 Making Life Juicier with Noa full 371 Zak Rosen Noa eats fruit from her home in Detroit, MI.---Morning Zesting with Drew Philp---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Noa eats fruit from her home in Detroit, MI. --- Morning Zesting with Drew Philp --- Leave Zak your advice by calling 844-935-BEST --- IG: @bestadviceshowhome: bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Noa eats fruit from her home in Detroit, MI.

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Morning Zesting with Drew Philp

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]]> 322 no From A to C with Mark Pagán http://www.bestadvice.show Mark Pagán hosts Other Men Need Help. He's an award-winning filmmaker, audio producer, writer, educator, and graying b-boy. --- More improv/life lessons can be heard in the TBAS episode - Following the Follower with Andy Eninger --- Call Zak on the advice hotline @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Jan 2022 11:00:00 -0000 From A to C with Mark Pagán full 370 Zak Rosen Mark Pagán hosts Other Men Need Help. He's an award-winning filmmaker, audio producer, writer, educator, and graying b-boy.---More improv/life lessons can be heard in the TBAS episode - Following the Follower with Andy Eninger---Call Zak on the advice hotline @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mark Pagán hosts Other Men Need Help. He's an award-winning filmmaker, audio producer, writer, educator, and graying b-boy. --- More improv/life lessons can be heard in the TBAS episode - Following the Follower with Andy Eninger --- Call Zak on the advice hotline @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mark Pagán hosts Other Men Need Help. He's an award-winning filmmaker, audio producer, writer, educator, and graying b-boy.

---

More improv/life lessons can be heard in the TBAS episode - Following the Follower with Andy Eninger

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]]> 451 no How Are You Feeling About Everything? with Erica Cerulo and Claire Mazur http://www.bestadvice.show Erica Cerulo and Claire Mazur founded Of a Kind, host the A Thing or Two podcast and wrote Work Wife: Work Wife: The Power of Female Friendship to Drive Successful Businesses. -- Finding Your Michigan Star with Erica Cerulo and Claire Mazur -- What advice do you have for me!? Call me @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Jan 2022 11:00:00 -0000 How Are You Feeling About Everything? with Erica Cerulo and Claire Mazur full 369 Zak Rosen Erica Cerulo and Claire Mazur founded Of a Kind, host the A Thing or Two podcast and wrote Work Wife: Work Wife: The Power of Female Friendship to Drive Successful Businesses.--Finding Your Michigan Star with Erica Cerulo and Claire Mazur--What advice do you have for me!? Call me @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Erica Cerulo and Claire Mazur founded Of a Kind, host the A Thing or Two podcast and wrote Work Wife: Work Wife: The Power of Female Friendship to Drive Successful Businesses. -- Finding Your Michigan Star with Erica Cerulo and Claire Mazur -- What advice do you have for me!? Call me @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erica Cerulo and Claire Mazur founded Of a Kind, host the A Thing or Two podcast and wrote Work Wife: Work Wife: The Power of Female Friendship to Drive Successful Businesses.

--

Finding Your Michigan Star with Erica Cerulo and Claire Mazur

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What advice do you have for me!? Call me @ 844-935-BEST


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]]> 459 no 22 practices for a delicious, joyful, hopeful, quiet, humble, supportive, uncomfortable and garlicky 2022 http://www.bestadvice.show Today's episode features advice from... Mark Bittman, Kelly Travis, Sylva Florence,Phoebe McIndoe, Beth Pickens, Meiko Krishok, Ronald Young Jr., Dave Leins,Brenden Murphy, Emily Naylor, Lindsey Maddin, Josh Ruben,Grethen Rubin, Marlee Grace,Merrill Garbus (Tune-Yards), Nichole Christian, Alex Elle, Sua Im, Mia Birdsong, Janice Fialka-Feldman, Jacqueline Raposo, Drew Philp --- Call Zak on the hotline with your advice! 844-935-BEST --- HAPPY/HEALTHY/RESTFUL NEW YEAR TO YOU! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Dec 2021 10:00:00 -0000 22 practices for a delicious, joyful, hopeful, quiet, humble, supportive, uncomfortable and garlicky 2022 full 368 Zak Rosen Today's episode features advice from...Mark Bittman, Kelly Travis, Sylva Florence,Phoebe McIndoe, Beth Pickens, Meiko Krishok, Ronald Young Jr., Dave Leins,Brenden Murphy, Emily Naylor, Lindsey Maddin, Josh Ruben,Grethen Rubin, Marlee Grace,Merrill Garbus (Tune-Yards), Nichole Christian, Alex Elle, Sua Im, Mia Birdsong, Janice Fialka-Feldman, Jacqueline Raposo, Drew Philp---Call Zak on the hotline with your advice! 844-935-BEST---HAPPY/HEALTHY/RESTFUL NEW YEAR TO YOU! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Today's episode features advice from... Mark Bittman, Kelly Travis, Sylva Florence,Phoebe McIndoe, Beth Pickens, Meiko Krishok, Ronald Young Jr., Dave Leins,Brenden Murphy, Emily Naylor, Lindsey Maddin, Josh Ruben,Grethen Rubin, Marlee Grace,Merrill Garbus (Tune-Yards), Nichole Christian, Alex Elle, Sua Im, Mia Birdsong, Janice Fialka-Feldman, Jacqueline Raposo, Drew Philp --- Call Zak on the hotline with your advice! 844-935-BEST --- HAPPY/HEALTHY/RESTFUL NEW YEAR TO YOU! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Today's episode features advice from...

Mark Bittman, Kelly Travis, Sylva Florence,Phoebe McIndoe, Beth Pickens, Meiko Krishok, Ronald Young Jr., Dave Leins,Brenden Murphy, Emily Naylor, Lindsey Maddin, Josh Ruben,Grethen Rubin, Marlee Grace,Merrill Garbus (Tune-Yards), Nichole Christian, Alex Elle, Sua Im, Mia Birdsong, Janice Fialka-Feldman, Jacqueline Raposo, Drew Philp

---

Call Zak on the hotline with your advice! 844-935-BEST

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HAPPY/HEALTHY/RESTFUL NEW YEAR TO YOU!


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]]> 1703 no INTRODUCING: The World According to Sound http://www.bestadvice.show The World According to Sound is created by Sam Harnett and Chris Hoff.  -- Every Thursday evening starting in January 2022, Chris and Sam are going to live stream spatialized audio straight to the headphones of people listening together, all around the world. Attendees will be mailed an eye mask and listening instructions for how to tune in to a program made by radio producers, musicians, and sound artists. After each show, we’ll have a live discussion with the people who made the audio. All shows start at 6PM Pacific /9PM Eastern and run approximately 70 minutes. Get tickets for individual shows below, or get a highly discounted season pass for all twelve events. -- TBAS listeners can use the code "BESTADVICE" for 25% off tickets and season passes at https://www.theworldaccordingtosound.org/tickets Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 19 Dec 2021 12:00:00 -0000 INTRODUCING: The World According to Sound bonus Zak Rosen The World According to Sound is created by Sam Harnett and Chris Hoff. --Every Thursday evening starting in January 2022, Chris and Sam are going to live stream spatialized audio straight to the headphones of people listening together, all around the world.Attendees will be mailed an eye mask and listening instructions for how to tune in to a program made by radio producers, musicians, and sound artists. After each show, we’ll have a live discussion with the people who made the audio.All shows start at 6PM Pacific /9PM Eastern and run approximately 70 minutes. Get tickets for individual shows below, or get a highly discounted season pass for all twelve events.--TBAS listeners can use the code "BESTADVICE" for 25% off tickets and season passes at https://www.theworldaccordingtosound.org/tickets Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. The World According to Sound is created by Sam Harnett and Chris Hoff.  -- Every Thursday evening starting in January 2022, Chris and Sam are going to live stream spatialized audio straight to the headphones of people listening together, all around the world. Attendees will be mailed an eye mask and listening instructions for how to tune in to a program made by radio producers, musicians, and sound artists. After each show, we’ll have a live discussion with the people who made the audio. All shows start at 6PM Pacific /9PM Eastern and run approximately 70 minutes. Get tickets for individual shows below, or get a highly discounted season pass for all twelve events. -- TBAS listeners can use the code "BESTADVICE" for 25% off tickets and season passes at https://www.theworldaccordingtosound.org/tickets Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices The World According to Sound is created by Sam Harnett and Chris Hoff. 

--

Every Thursday evening starting in January 2022, Chris and Sam are going to live stream spatialized audio straight to the headphones of people listening together, all around the world.

Attendees will be mailed an eye mask and listening instructions for how to tune in to a program made by radio producers, musicians, and sound artists. After each show, we’ll have a live discussion with the people who made the audio.

All shows start at 6PM Pacific /9PM Eastern and run approximately 70 minutes. Get tickets for individual shows below, or get a highly discounted season pass for all twelve events.

--

TBAS listeners can use the code "BESTADVICE" for 25% off tickets and season passes at https://www.theworldaccordingtosound.org/tickets


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 1170 no A Pot of Something with Julia Turshen http://www.bestadvice.show Julia Turshen is a New York Times bestselling cookbook author. Her latest cookbook, Simply Julia, a National Bestseller, is available wherever books are sold. She also hosts and produces the IACP-nominated podcast called ‘Keep Calm and Cook On.’ Julia lives in the Hudson Valley with her wife and their pets. She teaches cooking classes most Sunday afternoons. -- Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Dec 2021 11:00:00 -0000 A Pot of Something with Julia Turshen full 366 Zak Rosen Julia Turshen is a New York Times bestselling cookbook author. Her latest cookbook, Simply Julia, a National Bestseller, is available wherever books are sold. She also hosts and produces the IACP-nominated podcast called ‘Keep Calm and Cook On.’ Julia lives in the Hudson Valley with her wife and their pets. She teaches cooking classes most Sunday afternoons.--Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Julia Turshen is a New York Times bestselling cookbook author. Her latest cookbook, Simply Julia, a National Bestseller, is available wherever books are sold. She also hosts and produces the IACP-nominated podcast called ‘Keep Calm and Cook On.’ Julia lives in the Hudson Valley with her wife and their pets. She teaches cooking classes most Sunday afternoons. -- Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Julia Turshen is a New York Times bestselling cookbook author. Her latest cookbook, Simply Julia, a National Bestseller, is available wherever books are sold. She also hosts and produces the IACP-nominated podcast called ‘Keep Calm and Cook On.’ Julia lives in the Hudson Valley with her wife and their pets. She teaches cooking classes most Sunday afternoons.

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]]> 366 no Excising Passion from Work with Jeannie Yandel http://www.bestadvice.show Jeannie Yandel co-hosts Battle Tactics For Your Sexist Workplace -- Let me know what you think of this advice! I live @bestadviceshow on IG. -- related advice: ABIDING WITH JAY ALLISON Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Dec 2021 11:00:00 -0000 Excising Passion from Work with Jeannie Yandel full 365 Zak Rosen Jeannie Yandel co-hosts Battle Tactics For Your Sexist Workplace--Let me know what you think of this advice! I live @bestadviceshow on IG. --related advice: ABIDING WITH JAY ALLISON Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jeannie Yandel co-hosts Battle Tactics For Your Sexist Workplace -- Let me know what you think of this advice! I live @bestadviceshow on IG. -- related advice: ABIDING WITH JAY ALLISON Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jeannie Yandel co-hosts Battle Tactics For Your Sexist Workplace

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Let me know what you think of this advice! I live @bestadviceshow on IG.

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related advice: ABIDING WITH JAY ALLISON


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]]> 584 no Getting Vaccinated with Dr. Mo Connolly http://www.bestadvice.show Mo is a pediatrician and Medical Director of Henry Ford Health System's School-Based and Community Health Program.  -- What's your favorite advice of the year? Let me know at Zak@BestAdvice.SHOW Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Dec 2021 12:00:00 -0000 Getting Vaccinated with Dr. Mo Connolly full 364 Zak Rosen Mo is a pediatrician and Medical Director of Henry Ford Health System's School-Based and Community Health Program. --What's your favorite advice of the year? Let me know at Zak@BestAdvice.SHOW Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mo is a pediatrician and Medical Director of Henry Ford Health System's School-Based and Community Health Program.  -- What's your favorite advice of the year? Let me know at Zak@BestAdvice.SHOW Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mo is a pediatrician and Medical Director of Henry Ford Health System's School-Based and Community Health Program. 

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]]> 230 no Ordering Pizza with David Gluckman http://www.bestadvice.show David Gluckman eats pizza and other foods outside Denver, Colorado. He stars in this old radio story I made about puberty and dancing. -- Call Zak with your Food Friday advice @ 844 - 935 - BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Dec 2021 11:00:00 -0000 Ordering Pizza with David Gluckman full 363 Zak Rosen David Gluckman eats pizza and other foods outside Denver, Colorado. He stars in this old radio story I made about puberty and dancing. --Call Zak with your Food Friday advice @ 844 - 935 - BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. David Gluckman eats pizza and other foods outside Denver, Colorado. He stars in this old radio story I made about puberty and dancing. -- Call Zak with your Food Friday advice @ 844 - 935 - BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices David Gluckman eats pizza and other foods outside Denver, Colorado. He stars in this old radio story I made about puberty and dancing.

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]]> 468 no Looking Outward with Erika Fur and Andy Nickelhoff http://www.bestadvice.show Erika Fur works in education supporting nurturing and de-pathologizing children with learning differences. Andy Nickelhoff is a labor lawyer in Detroit. -- To join The Best Advice Show Power Club, email zak at ZAK @ BESTADVICE.SHOW -- For more advice on making small (or large) talk, check out Talking to Strangers with Joe Keohane Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Dec 2021 11:30:00 -0000 Looking Outward with Erika Fur and Andy Nickelhoff full 362 Zak Rosen Erika Fur works in education supporting nurturing and de-pathologizing children with learning differences.Andy Nickelhoff is a labor lawyer in Detroit.--To join The Best Advice Show Power Club, email zak at ZAK @ BESTADVICE.SHOW--For more advice on making small (or large) talk, check out Talking to Strangers with Joe Keohane Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Erika Fur works in education supporting nurturing and de-pathologizing children with learning differences. Andy Nickelhoff is a labor lawyer in Detroit. -- To join The Best Advice Show Power Club, email zak at ZAK @ BESTADVICE.SHOW -- For more advice on making small (or large) talk, check out Talking to Strangers with Joe Keohane Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erika Fur works in education supporting nurturing and de-pathologizing children with learning differences.

Andy Nickelhoff is a labor lawyer in Detroit.

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To join The Best Advice Show Power Club, email zak at ZAK @ BESTADVICE.SHOW

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For more advice on making small (or large) talk, check out Talking to Strangers with Joe Keohane


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]]> 371 no Avoiding Burnout with Dr. Sharon Grossman http://www.bestadvice.show Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a psychologist, coach, and author of the international bestseller, The 7E Solution to Burnout. -- Are you exhausted at work? Wish you could avoid burnout or at least prevent it from repeating? Register for Dr. Sharon Grossman's FREE burnout webinar, The 3 Biggest Burnout Mistakes You Can Easily Avoid, on 12/8/21 @ 1 PM EST --- listen to how to do the pot! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Dec 2021 11:00:00 -0000 Avoiding Burnout with Dr. Sharon Grossman full 361 Zak Rosen Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a psychologist, coach, and author of the international bestseller, The 7E Solution to Burnout.--Are you exhausted at work? Wish you could avoid burnout or at least prevent it from repeating?Register for Dr. Sharon Grossman's FREE burnout webinar, The 3 Biggest Burnout Mistakes You Can Easily Avoid, on 12/8/21 @ 1 PM EST---listen to how to do the pot! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a psychologist, coach, and author of the international bestseller, The 7E Solution to Burnout. -- Are you exhausted at work? Wish you could avoid burnout or at least prevent it from repeating? Register for Dr. Sharon Grossman's FREE burnout webinar, The 3 Biggest Burnout Mistakes You Can Easily Avoid, on 12/8/21 @ 1 PM EST --- listen to how to do the pot! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a psychologist, coach, and author of the international bestseller, The 7E Solution to Burnout.

--

Are you exhausted at work? Wish you could avoid burnout or at least prevent it from repeating?

Register for Dr. Sharon Grossman's FREE burnout webinar, The 3 Biggest Burnout Mistakes You Can Easily Avoid, on 12/8/21 @ 1 PM EST

---

listen to how to do the pot!


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]]> 446 no Pre-Heating the Oven with April Baer http://www.bestadvice.show April Baer is the host of Stateside on Michigan Radio. Call Zak with your advice at 844-935-BEST! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Dec 2021 11:00:00 -0000 Pre-Heating the Oven with April Baer full 360 Zak Rosen April Baer is the host of Stateside on Michigan Radio.Call Zak with your advice at 844-935-BEST! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. April Baer is the host of Stateside on Michigan Radio. Call Zak with your advice at 844-935-BEST! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices April Baer is the host of Stateside on Michigan Radio.Call Zak with your advice at 844-935-BEST!

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]]> 303 no Giving and Receiving Gifts with Erin Bicknese http://www.bestadvice.show Erin Bicknese is a professional home organizer. She was last on the show talking about International Tell Your Crush Day. Hear that episode here. Call me on the advice hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Dec 2021 11:00:00 -0000 Giving and Receiving Gifts with Erin Bicknese full 359 Zak Rosen Erin Bicknese is a professional home organizer. She was last on the show talking about International Tell Your Crush Day. Hear that episode here.Call me on the advice hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Erin Bicknese is a professional home organizer. She was last on the show talking about International Tell Your Crush Day. Hear that episode here. Call me on the advice hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erin Bicknese is a professional home organizer. She was last on the show talking about International Tell Your Crush Day. Hear that episode here.

Call me on the advice hotline at 844-935-BEST.


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]]> 308 no Speaking of Race with Celeste Headlee http://www.bestadvice.show CELESTE HEADLEE is an award-winning journalist, professional speaker and the author of Speaking of Race, We Need To Talk and Do Nothing. -Celeste's TED Talk, 10 Ways to Have a Better Conversation-Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Nov 2021 11:00:00 -0000 Speaking of Race with Celeste Headlee full 358 Zak Rosen CELESTE HEADLEE is an award-winning journalist, professional speaker and the author of Speaking of Race, We Need To Talk and Do Nothing.-Celeste's TED Talk, 10 Ways to Have a Better Conversation-Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. CELESTE HEADLEE is an award-winning journalist, professional speaker and the author of Speaking of Race, We Need To Talk and Do Nothing. -Celeste's TED Talk, 10 Ways to Have a Better Conversation-Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices CELESTE HEADLEE is an award-winning journalist, professional speaker and the author of Speaking of Race, We Need To Talk and Do Nothing.

-Celeste's TED Talk, 10 Ways to Have a Better Conversation-Call Zak with your advice at 844-935-BEST


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]]> 816 no Avoiding Empty Celebration Syndrome with Jenny Rosenstrach http://www.bestadvice.show Jenny Rosenstrach is a food writer and New York Times bestselling cookbook author of Dinner: A Love Story, The Weekday Vegetarians and How To Celebrate Everything among others. She also authors the Dinner: A Love Story blog and newsletter. -- You can listen to a longer interview I did with Jenny on the Mom and Dad Are Fighting Podcast this week. -- Record your family history with help from StoryCorps!-- Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Nov 2021 11:00:00 -0000 Avoiding Empty Celebration Syndrome with Jenny Rosenstrach full 357 Zak Rosen Jenny Rosenstrach is a food writer and New York Times bestselling cookbook author of Dinner: A Love Story, The Weekday Vegetarians and How To Celebrate Everything among others. She also authors the Dinner: A Love Story blog and newsletter. --You can listen to a longer interview I did with Jenny on the Mom and Dad Are Fighting Podcast this week. --Record your family history with help from StoryCorps!--Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jenny Rosenstrach is a food writer and New York Times bestselling cookbook author of Dinner: A Love Story, The Weekday Vegetarians and How To Celebrate Everything among others. She also authors the Dinner: A Love Story blog and newsletter. -- You can listen to a longer interview I did with Jenny on the Mom and Dad Are Fighting Podcast this week. -- Record your family history with help from StoryCorps!-- Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jenny Rosenstrach is a food writer and New York Times bestselling cookbook author of Dinner: A Love Story, The Weekday Vegetarians and How To Celebrate Everything among others. She also authors the Dinner: A Love Story blog and newsletter.

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You can listen to a longer interview I did with Jenny on the Mom and Dad Are Fighting Podcast this week.

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Record your family history with help from StoryCorps!

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]]> 400 no Night Walking with Bianca Giaever http://www.bestadvice.show Bianca Giaever is the creator and host of the podcast Constellation Prize, distributed by The Believer Magazine. She currently works as a producer on The New York Times audio team. Her film, radio, and print stories have appeared on This American Life, Radiolab, The New Yorker, The New York Times, The Believer Magazine, and the TED conference.  --- CALL ZAK WITH YOUR ADVICE AT 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Nov 2021 11:00:00 -0000 Night Walking with Bianca Giaever full 356 Zak Rosen Bianca Giaever is the creator and host of the podcast Constellation Prize, distributed by The Believer Magazine. She currently works as a producer on The New York Times audio team. Her film, radio, and print stories have appeared on This American Life, Radiolab, The New Yorker, The New York Times, The Believer Magazine, and the TED conference. ---CALL ZAK WITH YOUR ADVICE AT 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Bianca Giaever is the creator and host of the podcast Constellation Prize, distributed by The Believer Magazine. She currently works as a producer on The New York Times audio team. Her film, radio, and print stories have appeared on This American Life, Radiolab, The New Yorker, The New York Times, The Believer Magazine, and the TED conference.  --- CALL ZAK WITH YOUR ADVICE AT 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Bianca Giaever is the creator and host of the podcast Constellation Prize, distributed by The Believer Magazine. She currently works as a producer on The New York Times audio team. Her film, radio, and print stories have appeared on This American Life, Radiolab, The New Yorker, The New York Times, The Believer Magazine, and the TED conference. 

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]]> 397 no Slowing Down to Speed Up with Dan Charnas http://www.bestadvice.show Dan Charnas is the author of Work Clean: The life-changing power of mise-en-place to organize your life, work, and mind. -- To join The Best Advice Show Power Hour Club email me at ZAK@BESTADVICE.SHOW and I'll send you an invite! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Nov 2021 11:00:00 -0000 Slowing Down to Speed Up with Dan Charnas full 355 Zak Rosen Dan Charnas is the author of Work Clean: The life-changing power of mise-en-place to organize your life, work, and mind.--To join The Best Advice Show Power Hour Club email me at ZAK@BESTADVICE.SHOW and I'll send you an invite! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dan Charnas is the author of Work Clean: The life-changing power of mise-en-place to organize your life, work, and mind. -- To join The Best Advice Show Power Hour Club email me at ZAK@BESTADVICE.SHOW and I'll send you an invite! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dan Charnas is the author of Work Clean: The life-changing power of mise-en-place to organize your life, work, and mind.

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]]> 458 no Turning on a Dime with ZUDI (Zoe and Udi) http://www.bestadvice.show Zoë Komarin cooks @ ZOEFOODPARTY. Udi Assaf leads @UDITECHPARTY - Call Zak with your advice at 844-935-BEST- EDITING YOUR FRIDGE WITH ZOE - SPOON FEEDING WITH ZOE - REPURPOSING FOOD WITH ZOE Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Nov 2021 11:00:00 -0000 Turning on a Dime with ZUDI (Zoe and Udi) full 354 Zak Rosen Zoë Komarin cooks @ ZOEFOODPARTY. Udi Assaf leads @UDITECHPARTY-Call Zak with your advice at 844-935-BEST-EDITING YOUR FRIDGE WITH ZOE -SPOON FEEDING WITH ZOE-REPURPOSING FOOD WITH ZOE Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Zoë Komarin cooks @ ZOEFOODPARTY. Udi Assaf leads @UDITECHPARTY - Call Zak with your advice at 844-935-BEST- EDITING YOUR FRIDGE WITH ZOE - SPOON FEEDING WITH ZOE - REPURPOSING FOOD WITH ZOE Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zoë Komarin cooks @ ZOEFOODPARTY. Udi Assaf leads @UDITECHPARTY

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Call Zak with your advice at 844-935-BEST

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EDITING YOUR FRIDGE WITH ZOE

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SPOON FEEDING WITH ZOE

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REPURPOSING FOOD WITH ZOE


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]]> 438 no Finding Your Michigan Star with Erica Cerulo and Claire Mazur http://www.bestadvice.show Erica Cerulo and Claire Mazur founded Of a Kind, host the A Thing or Two podcast and wrote Work Wife: Work Wife: The Power of Female Friendship to Drive Successful Businesses. -- Zak first heard about Michigan Stars in Ann Friedman's essential newsletter. -- Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Nov 2021 11:00:00 -0000 Finding Your Michigan Star with Erica Cerulo and Claire Mazur full 353 Zak Rosen Erica Cerulo and Claire Mazur founded Of a Kind, host the A Thing or Two podcast and wrote Work Wife: Work Wife: The Power of Female Friendship to Drive Successful Businesses.--Zak first heard about Michigan Stars in Ann Friedman's essential newsletter. --Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Erica Cerulo and Claire Mazur founded Of a Kind, host the A Thing or Two podcast and wrote Work Wife: Work Wife: The Power of Female Friendship to Drive Successful Businesses. -- Zak first heard about Michigan Stars in Ann Friedman's essential newsletter. -- Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erica Cerulo and Claire Mazur founded Of a Kind, host the A Thing or Two podcast and wrote Work Wife: Work Wife: The Power of Female Friendship to Drive Successful Businesses.

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]]> 539 no Turning Into Worms with Arman Assadi http://www.bestadvice.show Arman Assadi is the founder and CEO of Steno, a stealth A.I. startup, host of the FLOW with Arman Assadi podcast, and co-founder and CEO of Project EVO. -- The Life and Works of Alan Watts -- Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Nov 2021 12:00:00 -0000 Turning Into Worms with Arman Assadi full 352 Zak Rosen Arman Assadi is the founder and CEO of Steno, a stealth A.I. startup, host of the FLOW with Arman Assadi podcast, and co-founder and CEO of Project EVO.--The Life and Works of Alan Watts--Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Arman Assadi is the founder and CEO of Steno, a stealth A.I. startup, host of the FLOW with Arman Assadi podcast, and co-founder and CEO of Project EVO. -- The Life and Works of Alan Watts -- Call Zak with your advice at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Arman Assadi is the founder and CEO of Steno, a stealth A.I. startup, host of the FLOW with Arman Assadi podcast, and co-founder and CEO of Project EVO.

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The Life and Works of Alan Watts

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]]> 330 no Pre-Heating the Oven with April Baer http://www.bestadvice.show April Baer is the host of Stateside on Michigan Radio To offer your own Food Friday advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Nov 2021 10:00:00 -0000 Pre-Heating the Oven with April Baer full 351 Zak Rosen April Baer is the host of Stateside on Michigan RadioTo offer your own Food Friday advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. April Baer is the host of Stateside on Michigan Radio To offer your own Food Friday advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices April Baer is the host of Stateside on Michigan Radio To offer your own Food Friday advice, call Zak @ 844-935-BEST



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]]> 276 no Rewiring Your Brain with Michaela Ayers http://www.bestadvice.show Nourish was founded by Michaela Ayers in reaction to the 2016 presidential election. Realizing that we live in a polarized society where it’s increasingly difficult to engage in conversation across our differences, especially conversations about race and racism, Michaela set out to create a middle ground. “I am of the opinion that even though a conversation may be uncomfortable, it doesn’t mean the experience can’t be beautiful,” says Michaela. The Conversation: How Seeking and Speaking the Truth about Racism Can Radically Transform Individuals and Organizations LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS. To offer your own advice, call Zak @ 844-935-BESTTBAS on Instagram Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Nov 2021 10:00:00 -0000 Rewiring Your Brain with Michaela Ayers full 350 Zak Rosen Nourish was founded by Michaela Ayers in reaction to the 2016 presidential election. Realizing that we live in a polarized society where it’s increasingly difficult to engage in conversation across our differences, especially conversations about race and racism, Michaela set out to create a middle ground. “I am of the opinion that even though a conversation may be uncomfortable, it doesn’t mean the experience can’t be beautiful,” says Michaela.The Conversation: How Seeking and Speaking the Truth about Racism Can Radically Transform Individuals and OrganizationsLISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS.To offer your own advice, call Zak @ 844-935-BESTTBAS on Instagram Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Nourish was founded by Michaela Ayers in reaction to the 2016 presidential election. Realizing that we live in a polarized society where it’s increasingly difficult to engage in conversation across our differences, especially conversations about race and racism, Michaela set out to create a middle ground. “I am of the opinion that even though a conversation may be uncomfortable, it doesn’t mean the experience can’t be beautiful,” says Michaela. The Conversation: How Seeking and Speaking the Truth about Racism Can Radically Transform Individuals and Organizations LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS. To offer your own advice, call Zak @ 844-935-BESTTBAS on Instagram Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nourish was founded by Michaela Ayers in reaction to the 2016 presidential election. Realizing that we live in a polarized society where it’s increasingly difficult to engage in conversation across our differences, especially conversations about race and racism, Michaela set out to create a middle ground. “I am of the opinion that even though a conversation may be uncomfortable, it doesn’t mean the experience can’t be beautiful,” says Michaela.

The Conversation: How Seeking and Speaking the Truth about Racism Can Radically Transform Individuals and Organizations

LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS.

To offer your own advice, call Zak @ 844-935-BESTTBAS on Instagram


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]]> 302 no Trick-or-Treating with Jen Rusciano http://www.bestadvice.show Jen Rusciano is the Executive Director of the Detroit Food Academy. You can support that amazing organization by following this link. Jen was last on the show giving meditation advice. LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS.To offer your own advice, call Zak @ 844-935-BESTFollow us on: TBAS on Instagram Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Oct 2021 10:00:00 -0000 Trick-or-Treating with Jen Rusciano full 349 Zak Rosen Jen Rusciano is the Executive Director of the Detroit Food Academy. You can support that amazing organization by following this link. Jen was last on the show giving meditation advice. LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS.To offer your own advice, call Zak @ 844-935-BESTFollow us on:TBAS on Instagram Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jen Rusciano is the Executive Director of the Detroit Food Academy. You can support that amazing organization by following this link. Jen was last on the show giving meditation advice. LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS.To offer your own advice, call Zak @ 844-935-BESTFollow us on: TBAS on Instagram Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jen Rusciano is the Executive Director of the Detroit Food Academy. You can support that amazing organization by following this link.

Jen was last on the show giving meditation advice.

LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS.To offer your own advice, call Zak @ 844-935-BESTFollow us on:

TBAS on Instagram



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]]> 297 no Finding Structure with Zeke Nicholson http://www.bestadvice.show Zeke Nicholson is an actor writer living in Los Angeles. To offer your own advice, call Zak @ 844-935-BEST Follow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Oct 2021 10:00:00 -0000 Finding Structure with Zeke Nicholson full 348 Zak Rosen Zeke Nicholson is an actor writer living in Los Angeles.To offer your own advice, call Zak @ 844-935-BESTFollow us on:Instagram: https://www.instagram.com/bestadviceshow/Facebook: https://www.facebook.com/bestadviceshowTwitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Zeke Nicholson is an actor writer living in Los Angeles. To offer your own advice, call Zak @ 844-935-BEST Follow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zeke Nicholson is an actor writer living in Los Angeles.

To offer your own advice, call Zak @ 844-935-BEST

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]]> 339 no Facing Your Fears with Michael Porter Jr. http://www.bestadvice.show Michael Porter Jr. is an NBA player for the Denver Nuggets. He hosts the Curious Mike podcast. Share your favorite shower strategies at 844-935-BEST! -- MORNING ZESTING WITH DREW PHILP TAPPING INTO CHILDHOOD WITH LAUREN PASSELL Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Oct 2021 08:00:00 -0000 Facing Your Fears with Michael Porter Jr. full 347 Zak Rosen Michael Porter Jr. is an NBA player for the Denver Nuggets. He hosts the Curious Mike podcast.Share your favorite shower strategies at 844-935-BEST!--MORNING ZESTING WITH DREW PHILPTAPPING INTO CHILDHOOD WITH LAUREN PASSELL Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Michael Porter Jr. is an NBA player for the Denver Nuggets. He hosts the Curious Mike podcast. Share your favorite shower strategies at 844-935-BEST! -- MORNING ZESTING WITH DREW PHILP TAPPING INTO CHILDHOOD WITH LAUREN PASSELL Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Porter Jr. is an NBA player for the Denver Nuggets. He hosts the Curious Mike podcast.

Share your favorite shower strategies at 844-935-BEST!

--

MORNING ZESTING WITH DREW PHILP

TAPPING INTO CHILDHOOD WITH LAUREN PASSELL


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]]> 385 no Prepping Fruit with Shira Heisler http://www.bestadvice.show Shira Heisler is a doctor, wife, friend and advice-guru living with Zak in Detroit. SHOWING UP COMPLETELY WITH SHIRA HEISLER SAYING THE NICE THING WITH SHIRA HEISLER AND EVANGELINE GARREAU SPLITTING WITH SHIRA SALTING WITH SHIRACRITIQUING WITH SHIRA EDITING YOUR FRIDGE WITH ZOË KOMARIN REPURPOSING FOOD WITH ZOË KOMARIN SPOON FEEDING WITH ZOË KOMARIN To offer your own advice, call Zak @ 844-935-BEST Follow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Oct 2021 10:00:00 -0000 Prepping Fruit with Shira Heisler full 346 Zak Rosen Shira Heisler is a doctor, wife, friend and advice-guru living with Zak in Detroit.SHOWING UP COMPLETELY WITH SHIRA HEISLERSAYING THE NICE THING WITH SHIRA HEISLER AND EVANGELINE GARREAUSPLITTING WITH SHIRASALTING WITH SHIRACRITIQUING WITH SHIRAEDITING YOUR FRIDGE WITH ZOË KOMARINREPURPOSING FOOD WITH ZOË KOMARINSPOON FEEDING WITH ZOË KOMARINTo offer your own advice, call Zak @ 844-935-BESTFollow us on:Instagram: https://www.instagram.com/bestadviceshow/Facebook: https://www.facebook.com/bestadviceshowTwitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Shira Heisler is a doctor, wife, friend and advice-guru living with Zak in Detroit. SHOWING UP COMPLETELY WITH SHIRA HEISLER SAYING THE NICE THING WITH SHIRA HEISLER AND EVANGELINE GARREAU SPLITTING WITH SHIRA SALTING WITH SHIRACRITIQUING WITH SHIRA EDITING YOUR FRIDGE WITH ZOË KOMARIN REPURPOSING FOOD WITH ZOË KOMARIN SPOON FEEDING WITH ZOË KOMARIN To offer your own advice, call Zak @ 844-935-BEST Follow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shira Heisler is a doctor, wife, friend and advice-guru living with Zak in Detroit.

SHOWING UP COMPLETELY WITH SHIRA HEISLER

SAYING THE NICE THING WITH SHIRA HEISLER AND EVANGELINE GARREAU

SPLITTING WITH SHIRA

SALTING WITH SHIRACRITIQUING WITH SHIRA

EDITING YOUR FRIDGE WITH ZOË KOMARIN

REPURPOSING FOOD WITH ZOË KOMARIN

SPOON FEEDING WITH ZOË KOMARIN

To offer your own advice, call Zak @ 844-935-BEST

Follow us on:

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Facebook: https://www.facebook.com/bestadviceshow

Twitter: https://twitter.com/muzachary


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]]> 239 no Picking People's Brains with Dr. Taharee Jackson http://www.bestadvice.show Dr. Taharee Jackson is the founder and Tone-Setter-in-Chief of Dr. Taharee Consulting, where she works with various sectors on diversity, equity, belonging, and inclusion issues. Here's a link to her writing on Medium. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Oct 2021 10:00:00 -0000 Picking People's Brains with Dr. Taharee Jackson full 345 Zak Rosen Dr. Taharee Jackson is the founder and Tone-Setter-in-Chief of Dr. Taharee Consulting, where she works with various sectors on diversity, equity, belonging, and inclusion issues.Here's a link to her writing on Medium.To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Taharee Jackson is the founder and Tone-Setter-in-Chief of Dr. Taharee Consulting, where she works with various sectors on diversity, equity, belonging, and inclusion issues. Here's a link to her writing on Medium. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Taharee Jackson is the founder and Tone-Setter-in-Chief of Dr. Taharee Consulting, where she works with various sectors on diversity, equity, belonging, and inclusion issues.

Here's a link to her writing on Medium.

To offer your own advice, call Zak @ 844-935-BEST


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]]> 451 no Aiming at Meh with Brian Selfon http://www.bestadvice.show Brian Selfon has worked in criminal justice for nearly twenty years. The Nightworkers is his debut novel. How to hide Self View on Zoom To offer your own advice, call Zak @ 844-935-BEST Instagram/Facebook/Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Oct 2021 09:00:00 -0000 Aiming at Meh with Brian Selfon full 344 Zak Rosen Brian Selfon has worked in criminal justice for nearly twenty years. The Nightworkers is his debut novel.How to hide Self View on ZoomTo offer your own advice, call Zak @ 844-935-BESTInstagram/Facebook/Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Brian Selfon has worked in criminal justice for nearly twenty years. The Nightworkers is his debut novel. How to hide Self View on Zoom To offer your own advice, call Zak @ 844-935-BEST Instagram/Facebook/Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brian Selfon has worked in criminal justice for nearly twenty years. The Nightworkers is his debut novel.

How to hide Self View on Zoom

To offer your own advice, call Zak @ 844-935-BEST

Instagram/Facebook/Twitter


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]]> 352 no Adding Complexity with Ji Hye Kim http://www.bestadvice.show Ji Hye Kim is the chef and owner of MISS KIM in Ann Arbor, Michigan. Food & Wine just named her one of The Best New Chefs in the U.S. GENTLE SALTING WITH JI HYE KIM To offer your own advice, call Zak @ 844-935-BEST Instagram/Facebook/Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Oct 2021 10:00:00 -0000 Adding Complexity with Ji Hye Kim full 343 Zak Rosen Ji Hye Kim is the chef and owner of MISS KIM in Ann Arbor, Michigan. Food & Wine just named her one of The Best New Chefs in the U.S.GENTLE SALTING WITH JI HYE KIMTo offer your own advice, call Zak @ 844-935-BESTInstagram/Facebook/Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ji Hye Kim is the chef and owner of MISS KIM in Ann Arbor, Michigan. Food & Wine just named her one of The Best New Chefs in the U.S. GENTLE SALTING WITH JI HYE KIM To offer your own advice, call Zak @ 844-935-BEST Instagram/Facebook/Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ji Hye Kim is the chef and owner of MISS KIM in Ann Arbor, Michigan. Food & Wine just named her one of The Best New Chefs in the U.S.

GENTLE SALTING WITH JI HYE KIM

To offer your own advice, call Zak @ 844-935-BEST

Instagram/Facebook/Twitter


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]]> 437 no Facing the Truth with Tamara Lindeman (from The Weather Station) http://www.bestadvice.show Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is Ignorance. INVESTIGATING YOUR SHAME WITH HEATHER RADKE To offer your own advice, call Zak @ 844-935-BESTFollow us on: Instagram Facebook Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Oct 2021 10:00:00 -0000 Facing the Truth with Tamara Lindeman (from The Weather Station) full 342 Zak Rosen Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is Ignorance.INVESTIGATING YOUR SHAME WITH HEATHER RADKETo offer your own advice, call Zak @ 844-935-BESTFollow us on:Instagram Facebook Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is Ignorance. INVESTIGATING YOUR SHAME WITH HEATHER RADKE To offer your own advice, call Zak @ 844-935-BESTFollow us on: Instagram Facebook Twitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tamara Lindeman is a musician from the band, The Weather Station. Their latest album is Ignorance.

INVESTIGATING YOUR SHAME WITH HEATHER RADKE

To offer your own advice, call Zak @ 844-935-BESTFollow us on:

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]]> 628 no Expressing Your Idea with Shirley Woodson http://www.bestadvice.show Shirley Woodson is an artist and educator. She's the 2021 Kresge Eminent Artist. Her solo show, Why Do I Delight is up at the Detroit Artists Market through 10/23. You can download or purchase the new Shirley Woodson monograph, here. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Shirley Woodson shares an art studio with her son. It's right off the highway on the west side of Detroit. But once you step inside, it's peaceful and warm. Her work cover the walls and they're stacked in piles on the floor.  MS. WOODSON: That's a collage. A recent one I did about my family.  ZAK: Ms. Woodson has been in Detroit since 1938 when her parents moved the family from Tennessee. She was just a baby. Today, she's one of Detroit's most celebrated and beloved artists. She makes big, colorful figurative paintings. And she's kind of obsessed with horses.  MS. WOODSON : I do a lot of horses with women riders which I've been doing for a long time. But each one is a challenge.  ZAK: Today she's gonna work on the front right leg of a burnt orange horse galloping alongside a short haired woman in white. Her work is part of permanent collections at the Detroit Institute of Arts and the Charles H. Wright Museum of African American History. Kresge Arts recently named her their eminent artist of 2021. They wrote...quote "decades of success as an artist, paired with her exceptional and tireless commitment to ensure educational and career opportunities for all artists, have ensured the story of art in Detroit is far more inclusive and honest than it would have been without her efforts. It has also ensured her place as a revered and renowned pillar of Detroit’s creative community." Ms. Woodson's has offered creative advice to students for decades. And perhaps the most foundational art lesson she teaches is this. MS. WOODSON : Well there are no wrong answers in your seeking to express an idea. And there's more than one way to get your idea across. 3 + 3 is 6. 4 + 2 is 6. And 12-6 is 6.  ZAK: And since there are no wrong answers. When we're starting out as kids or adult beginners, Ms. Woodson teaches we don't need erasers on our pencils. And we don't throw our work away! MS. WOODSON : Occasionally I would hear a crumple, crumple, crumple of paper. 'Can I have another sheet of paper? I said, 'We're gonna use all of that and remember. We have to keep all your drawing because we want to see the improvement. We can't see the improvement if it's in the waste basket. ZAK: Before we go. I'm gonna leave you with a lesson you can try at home today. MS. WOODSON : You need 5 sheets of...I was gonna say typing. But nobody types anymore. 5 sheets of paper. And draw a circle, free hand. Hold your pencil so that your hand is not touching the paper. And then place the pencil point on the paper and using your shoulder and the whole motion draw the circle and it can be big to take up the whole paper and go arond as many times as it takes you to see the circle come out. Remember it's your hand that's making the motion. And then you do 4 more. Then you can put something inside of those circles. Do not erase. Sign it and date it and put it in a folder. This may be your beginning.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Oct 2021 10:00:00 -0000 Expressing Your Idea with Shirley Woodson full 341 Zak Rosen Shirley Woodson is an artist and educator. She's the 2021 Kresge Eminent Artist. Her solo show, Why Do I Delight is up at the Detroit Artists Market through 10/23. You can download or purchase the new Shirley Woodson monograph, here.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Shirley Woodson shares an art studio with her son. It's right off the highway on the west side of Detroit. But once you step inside, it's peaceful and warm. Her work cover the walls and they're stacked in piles on the floor. MS. WOODSON: That's a collage. A recent one I did about my family. ZAK: Ms. Woodson has been in Detroit since 1938 when her parents moved the family from Tennessee. She was just a baby. Today, she's one of Detroit's most celebrated and beloved artists. She makes big, colorful figurative paintings. And she's kind of obsessed with horses. MS. WOODSON : I do a lot of horses with women riders which I've been doing for a long time. But each one is a challenge. ZAK: Today she's gonna work on the front right leg of a burnt orange horse galloping alongside a short haired woman in white. Her work is part of permanent collections at the Detroit Institute of Arts and the Charles H. Wright Museum of African American History. Kresge Arts recently named her their eminent artist of 2021. They wrote...quote "decades of success as an artist, paired with her exceptional and tireless commitment to ensure educational and career opportunities for all artists, have ensured the story of art in Detroit is far more inclusive and honest than it would have been without her efforts. It has also ensured her place as a revered and renowned pillar of Detroit’s creative community." Ms. Woodson's has offered creative advice to students for decades. And perhaps the most foundational art lesson she teaches is this.MS. WOODSON : Well there are no wrong answers in your seeking to express an idea. And there's more than one way to get your idea across. 3 + 3 is 6. 4 + 2 is 6. And 12-6 is 6. ZAK: And since there are no wrong answers. When we're starting out as kids or adult beginners, Ms. Woodson teaches we don't need erasers on our pencils. And we don't throw our work away!MS. WOODSON : Occasionally I would hear a crumple, crumple, crumple of paper. 'Can I have another sheet of paper? I said, 'We're gonna use all of that and remember. We have to keep all your drawing because we want to see the improvement. We can't see the improvement if it's in the waste basket.ZAK: Before we go. I'm gonna leave you with a lesson you can try at home today. MS. WOODSON : You need 5 sheets of...I was gonna say typing. But nobody types anymore. 5 sheets of paper. And draw a circle, free hand. Hold your pencil so that your hand is not touching the paper. And then place the pencil point on the paper and using your shoulder and the whole motion draw the circle and it can be big to take up the whole paper and go arond as many times as it takes you to see the circle come out. Remember it's your hand that's making the motion. And then you do 4 more. Then you can put something inside of those circles. Do not erase. Sign it and date it and put it in a folder. This may be your beginning.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Shirley Woodson is an artist and educator. She's the 2021 Kresge Eminent Artist. Her solo show, Why Do I Delight is up at the Detroit Artists Market through 10/23. You can download or purchase the new Shirley Woodson monograph, here. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Shirley Woodson shares an art studio with her son. It's right off the highway on the west side of Detroit. But once you step inside, it's peaceful and warm. Her work cover the walls and they're stacked in piles on the floor.  MS. WOODSON: That's a collage. A recent one I did about my family.  ZAK: Ms. Woodson has been in Detroit since 1938 when her parents moved the family from Tennessee. She was just a baby. Today, she's one of Detroit's most celebrated and beloved artists. She makes big, colorful figurative paintings. And she's kind of obsessed with horses.  MS. WOODSON : I do a lot of horses with women riders which I've been doing for a long time. But each one is a challenge.  ZAK: Today she's gonna work on the front right leg of a burnt orange horse galloping alongside a short haired woman in white. Her work is part of permanent collections at the Detroit Institute of Arts and the Charles H. Wright Museum of African American History. Kresge Arts recently named her their eminent artist of 2021. They wrote...quote "decades of success as an artist, paired with her exceptional and tireless commitment to ensure educational and career opportunities for all artists, have ensured the story of art in Detroit is far more inclusive and honest than it would have been without her efforts. It has also ensured her place as a revered and renowned pillar of Detroit’s creative community." Ms. Woodson's has offered creative advice to students for decades. And perhaps the most foundational art lesson she teaches is this. MS. WOODSON : Well there are no wrong answers in your seeking to express an idea. And there's more than one way to get your idea across. 3 + 3 is 6. 4 + 2 is 6. And 12-6 is 6.  ZAK: And since there are no wrong answers. When we're starting out as kids or adult beginners, Ms. Woodson teaches we don't need erasers on our pencils. And we don't throw our work away! MS. WOODSON : Occasionally I would hear a crumple, crumple, crumple of paper. 'Can I have another sheet of paper? I said, 'We're gonna use all of that and remember. We have to keep all your drawing because we want to see the improvement. We can't see the improvement if it's in the waste basket. ZAK: Before we go. I'm gonna leave you with a lesson you can try at home today. MS. WOODSON : You need 5 sheets of...I was gonna say typing. But nobody types anymore. 5 sheets of paper. And draw a circle, free hand. Hold your pencil so that your hand is not touching the paper. And then place the pencil point on the paper and using your shoulder and the whole motion draw the circle and it can be big to take up the whole paper and go arond as many times as it takes you to see the circle come out. Remember it's your hand that's making the motion. And then you do 4 more. Then you can put something inside of those circles. Do not erase. Sign it and date it and put it in a folder. This may be your beginning.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shirley Woodson is an artist and educator. She's the 2021 Kresge Eminent Artist. Her solo show, Why Do I Delight is up at the Detroit Artists Market through 10/23. You can download or purchase the new Shirley Woodson monograph, here.To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Shirley Woodson shares an art studio with her son. It's right off the highway on the west side of Detroit. But once you step inside, it's peaceful and warm. Her work cover the walls and they're stacked in piles on the floor. 

MS. WOODSON: That's a collage. A recent one I did about my family. 

ZAK: Ms. Woodson has been in Detroit since 1938 when her parents moved the family from Tennessee. She was just a baby. Today, she's one of Detroit's most celebrated and beloved artists. She makes big, colorful figurative paintings. And she's kind of obsessed with horses. 

MS. WOODSON : I do a lot of horses with women riders which I've been doing for a long time. But each one is a challenge. 

ZAK: Today she's gonna work on the front right leg of a burnt orange horse galloping alongside a short haired woman in white. Her work is part of permanent collections at the Detroit Institute of Arts and the Charles H. Wright Museum of African American History. Kresge Arts recently named her their eminent artist of 2021. They wrote...quote "decades of success as an artist, paired with her exceptional and tireless commitment to ensure educational and career opportunities for all artists, have ensured the story of art in Detroit is far more inclusive and honest than it would have been without her efforts. It has also ensured her place as a revered and renowned pillar of Detroit’s creative community." Ms. Woodson's has offered creative advice to students for decades. And perhaps the most foundational art lesson she teaches is this.

MS. WOODSON : Well there are no wrong answers in your seeking to express an idea. And there's more than one way to get your idea across. 3 + 3 is 6. 4 + 2 is 6. And 12-6 is 6. 

ZAK: And since there are no wrong answers. When we're starting out as kids or adult beginners, Ms. Woodson teaches we don't need erasers on our pencils. And we don't throw our work away!

MS. WOODSON : Occasionally I would hear a crumple, crumple, crumple of paper. 'Can I have another sheet of paper? I said, 'We're gonna use all of that and remember. We have to keep all your drawing because we want to see the improvement. We can't see the improvement if it's in the waste basket.

ZAK: Before we go. I'm gonna leave you with a lesson you can try at home today.

MS. WOODSON : You need 5 sheets of...I was gonna say typing. But nobody types anymore. 5 sheets of paper. And draw a circle, free hand. Hold your pencil so that your hand is not touching the paper. And then place the pencil point on the paper and using your shoulder and the whole motion draw the circle and it can be big to take up the whole paper and go arond as many times as it takes you to see the circle come out. Remember it's your hand that's making the motion. And then you do 4 more. Then you can put something inside of those circles. Do not erase. Sign it and date it and put it in a folder. This may be your beginning. 


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]]> 450 no Pancaking with Ronia Cabansag http://www.bestadvice.show Ronia Cabansag is a podcast producer, student and Best Advice Show intern extraordinaire. Ronia's favorite pancake recipe! To offer your own advice, call Zak @ 844-935-BEST Follow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary #advice #adviceoftheday #lifeadvice Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Oct 2021 10:00:00 -0000 Pancaking with Ronia Cabansag full 340 Zak Rosen Ronia Cabansag is a podcast producer, student and Best Advice Show intern extraordinaire.Ronia's favorite pancake recipe!To offer your own advice, call Zak @ 844-935-BESTFollow us on:Instagram: https://www.instagram.com/bestadviceshow/Facebook: https://www.facebook.com/bestadviceshowTwitter: https://twitter.com/muzachary#advice #adviceoftheday #lifeadvice Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ronia Cabansag is a podcast producer, student and Best Advice Show intern extraordinaire. Ronia's favorite pancake recipe! To offer your own advice, call Zak @ 844-935-BEST Follow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary #advice #adviceoftheday #lifeadvice Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ronia Cabansag is a podcast producer, student and Best Advice Show intern extraordinaire.

Ronia's favorite pancake recipe!

To offer your own advice, call Zak @ 844-935-BEST

Follow us on:

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#advice #adviceoftheday #lifeadvice


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]]> 263 no Journaling with Ronia Cabansag http://www.bestadvice.show Ronia Cabansag is a podcast producer, student and Best Advice Show intern extraordinaire. #143 : REFRESHING YOURSELF WITH SARA BROOKE CURTIS To offer your own advice, call Zak @ 844-935-BESTFollow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary #advice #adviceoftheday #lifeadvice Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Oct 2021 09:00:00 -0000 Journaling with Ronia Cabansag full 339 Zak Rosen Ronia Cabansag is a podcast producer, student and Best Advice Show intern extraordinaire.#143 : REFRESHING YOURSELF WITH SARA BROOKE CURTISTo offer your own advice, call Zak @ 844-935-BESTFollow us on:Instagram: https://www.instagram.com/bestadviceshow/Facebook: https://www.facebook.com/bestadviceshowTwitter: https://twitter.com/muzachary#advice #adviceoftheday #lifeadvice Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ronia Cabansag is a podcast producer, student and Best Advice Show intern extraordinaire. #143 : REFRESHING YOURSELF WITH SARA BROOKE CURTIS To offer your own advice, call Zak @ 844-935-BESTFollow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary #advice #adviceoftheday #lifeadvice Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ronia Cabansag is a podcast producer, student and Best Advice Show intern extraordinaire.

#143 : REFRESHING YOURSELF WITH SARA BROOKE CURTIS

To offer your own advice, call Zak @ 844-935-BESTFollow us on:

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]]> 344 no Skipping Disdain with Hanif Abdurraqib http://www.bestadvice.show Hanif Abdurraqib is a poet, essayist, and cultural critic from Columbus, Ohio. He was just awarded a MacArthur "Genius" Grant. To contribute your own advice call Zak at at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Oct 2021 09:00:00 -0000 Skipping Disdain with Hanif Abdurraqib full 338 Zak Rosen Hanif Abdurraqib is a poet, essayist, and cultural critic from Columbus, Ohio. He was just awarded a MacArthur "Genius" Grant. To contribute your own advice call Zak at at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Hanif Abdurraqib is a poet, essayist, and cultural critic from Columbus, Ohio. He was just awarded a MacArthur "Genius" Grant. To contribute your own advice call Zak at at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Hanif Abdurraqib is a poet, essayist, and cultural critic from Columbus, Ohio. He was just awarded a MacArthur "Genius" Grant. To contribute your own advice call Zak at at 844-935-BEST



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]]> 291 no Embracing Dishwashing with Sho Spaeth http://www.bestadvice.show Sho Spaeth is an editor and writer at Serious Eats. I'M HUNGRY FOR YOUR FOOD FRIDAY ADVICE! CALL ME AT 844-935-BEST Pan scrapers for sale Listen to BUILD FOR TOMORROW today! This episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Oct 2021 10:00:00 -0000 Embracing Dishwashing with Sho Spaeth full 337 Zak Rosen Sho Spaeth is an editor and writer at Serious Eats.I'M HUNGRY FOR YOUR FOOD FRIDAY ADVICE! CALL ME AT 844-935-BESTPan scrapers for sale Listen to BUILD FOR TOMORROW today!This episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sho Spaeth is an editor and writer at Serious Eats. I'M HUNGRY FOR YOUR FOOD FRIDAY ADVICE! CALL ME AT 844-935-BEST Pan scrapers for sale Listen to BUILD FOR TOMORROW today! This episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sho Spaeth is an editor and writer at Serious Eats.

I'M HUNGRY FOR YOUR FOOD FRIDAY ADVICE! CALL ME AT 844-935-BEST

Pan scrapers for sale

Listen to BUILD FOR TOMORROW today!

This episode was edited by Ronia Cabansag


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]]> 401 no Going Without with Jacqueline Raposo http://www.bestadvice.show Jacqueline Raposo is an interviewer, podcast producer, food writer and the author of The Me, Without: A Year Exploring Habit, Healing, and Happiness. If you're gonna try going without, feel free to share your journey with Jacqueline and I at @wordsfoodart and @bestadviceshow! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Sep 2021 10:00:00 -0000 Going Without with Jacqueline Raposo full 336 Zak Rosen Jacqueline Raposo is an interviewer, podcast producer, food writer and the author of The Me, Without: A Year Exploring Habit, Healing, and Happiness.If you're gonna try going without, feel free to share your journey with Jacqueline and I at @wordsfoodart and @bestadviceshow! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jacqueline Raposo is an interviewer, podcast producer, food writer and the author of The Me, Without: A Year Exploring Habit, Healing, and Happiness. If you're gonna try going without, feel free to share your journey with Jacqueline and I at @wordsfoodart and @bestadviceshow! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jacqueline Raposo is an interviewer, podcast producer, food writer and the author of The Me, Without: A Year Exploring Habit, Healing, and Happiness.

If you're gonna try going without, feel free to share your journey with Jacqueline and I at @wordsfoodart and @bestadviceshow!


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]]> 695 no Night Prepping with Teaka http://www.bestadvice.show Teaka called me on the advice hotline at 844-934-BEST and so should you!!!!!!!! DOING THE HARD THING FIRST WITH TIFFANY PAULSEN Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Sep 2021 08:00:00 -0000 Night Prepping with Teaka full 335 Zak Rosen Teaka called me on the advice hotline at 844-934-BEST and so should you!!!!!!!!DOING THE HARD THING FIRST WITH TIFFANY PAULSEN Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Teaka called me on the advice hotline at 844-934-BEST and so should you!!!!!!!! DOING THE HARD THING FIRST WITH TIFFANY PAULSEN Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Teaka called me on the advice hotline at 844-934-BEST and so should you!!!!!!!!DOING THE HARD THING FIRST WITH TIFFANY PAULSEN



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]]> 226 no Using Less with Anne-Marie Bonneau http://www.bestadvice.show Anne-Marie Bonneau writes the blog, The Zero-Waste Chef, and has a cookbook out also called The Zero-Waste Chef This episode was edited by Ronia Cabansag To offer your own advice, call Zak @ 844-935-BEST Follow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Sep 2021 10:00:00 -0000 Using Less with Anne-Marie Bonneau full 334 Zak Rosen Anne-Marie Bonneau writes the blog, The Zero-Waste Chef, and has a cookbook out also called The Zero-Waste ChefThis episode was edited by Ronia CabansagTo offer your own advice, call Zak @ 844-935-BESTFollow us on:Instagram: https://www.instagram.com/bestadviceshow/Facebook: https://www.facebook.com/bestadviceshowTwitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Anne-Marie Bonneau writes the blog, The Zero-Waste Chef, and has a cookbook out also called The Zero-Waste Chef This episode was edited by Ronia Cabansag To offer your own advice, call Zak @ 844-935-BEST Follow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Anne-Marie Bonneau writes the blog, The Zero-Waste Chef, and has a cookbook out also called The Zero-Waste Chef

This episode was edited by Ronia Cabansag

To offer your own advice, call Zak @ 844-935-BEST

Follow us on:

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Facebook: https://www.facebook.com/bestadviceshow

Twitter: https://twitter.com/muzachary




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]]> 322 no Slowing Down with Katie Crutchfield of Waxahatchee http://www.bestadvice.show Katie Crutchfield is one of the great singer-songwriters of our time. Her most recent album as Waxahatchee is Saint Cloud. Putting Down the Think with Marlee Grace Request your dream Advice Show guest by emailing me at Zak@bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Sep 2021 10:00:00 -0000 Slowing Down with Katie Crutchfield of Waxahatchee full 333 Zak Rosen Katie Crutchfield is one of the great singer-songwriters of our time. Her most recent album as Waxahatchee is Saint Cloud.Putting Down the Think with Marlee GraceRequest your dream Advice Show guest by emailing me at Zak@bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Katie Crutchfield is one of the great singer-songwriters of our time. Her most recent album as Waxahatchee is Saint Cloud. Putting Down the Think with Marlee Grace Request your dream Advice Show guest by emailing me at Zak@bestadvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Katie Crutchfield is one of the great singer-songwriters of our time. Her most recent album as Waxahatchee is Saint Cloud.

Putting Down the Think with Marlee Grace

Request your dream Advice Show guest by emailing me at Zak@bestadvice.show


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]]> 577 no Saying it Out Loud with Bethel Habte http://www.bestadvice.show Bethel Habte is a producer and reporter @Resistance. LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS. To offer your own advice, call Zak @ 844-935-BEST TO JOIN TBAS POWER HOUR CLUB EMAIL ME AT ZAK@BESTADVICE.SHOW TBAS # 38: Self-Talking with Steven Handel TBAS # 66: Expecting the Opposite with Sarah May B. TBAS # 88: Talking to Your Best Friend with Lauren TBAS # 285: Evolving Self-Talk with Kelly Travis TBAS #303: Talking to my Younger Self with Chelsea Ursin Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Sep 2021 10:00:00 -0000 Saying it Out Loud with Bethel Habte full 332 Zak Rosen Bethel Habte is a producer and reporter @Resistance.LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS. To offer your own advice, call Zak @ 844-935-BESTTO JOIN TBAS POWER HOUR CLUB EMAIL ME AT ZAK@BESTADVICE.SHOWTBAS # 38: Self-Talking with Steven HandelTBAS # 66: Expecting the Opposite with Sarah May B.TBAS # 88: Talking to Your Best Friend with LaurenTBAS # 285: Evolving Self-Talk with Kelly TravisTBAS #303: Talking to my Younger Self with Chelsea Ursin Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Bethel Habte is a producer and reporter @Resistance. LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS. To offer your own advice, call Zak @ 844-935-BEST TO JOIN TBAS POWER HOUR CLUB EMAIL ME AT ZAK@BESTADVICE.SHOW TBAS # 38: Self-Talking with Steven Handel TBAS # 66: Expecting the Opposite with Sarah May B. TBAS # 88: Talking to Your Best Friend with Lauren TBAS # 285: Evolving Self-Talk with Kelly Travis TBAS #303: Talking to my Younger Self with Chelsea Ursin Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Bethel Habte is a producer and reporter @Resistance.

LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS. To offer your own advice, call Zak @ 844-935-BEST

TO JOIN TBAS POWER HOUR CLUB EMAIL ME AT ZAK@BESTADVICE.SHOW

TBAS # 38: Self-Talking with Steven Handel

TBAS # 66: Expecting the Opposite with Sarah May B.

TBAS # 88: Talking to Your Best Friend with Lauren

TBAS # 285: Evolving Self-Talk with Kelly Travis

TBAS #303: Talking to my Younger Self with Chelsea Ursin


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]]> 271 no Shaking or Stirring with Tammy Coxen http://www.bestadvice.show As the founder and Chief Tasting Officer of Tammy’s Tastings, Tammy Coxen has been sharing her enthusiasm for food and drink for over 15 years. She is the co-author of the cocktail book Cheers to Michigan, co-host of a regular cocktail segment on Michigan Radio (her local NPR affiliate), and writes a monthly column for Hour Detroit magazine. Take a class with Tammy!edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Sep 2021 11:00:00 -0000 Shaking or Stirring with Tammy Coxen full 331 Zak Rosen As the founder and Chief Tasting Officer of Tammy’s Tastings, Tammy Coxen has been sharing her enthusiasm for food and drink for over 15 years. She is the co-author of the cocktail book Cheers to Michigan, co-host of a regular cocktail segment on Michigan Radio (her local NPR affiliate), and writes a monthly column for Hour Detroit magazine. Take a class with Tammy!edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. As the founder and Chief Tasting Officer of Tammy’s Tastings, Tammy Coxen has been sharing her enthusiasm for food and drink for over 15 years. She is the co-author of the cocktail book Cheers to Michigan, co-host of a regular cocktail segment on Michigan Radio (her local NPR affiliate), and writes a monthly column for Hour Detroit magazine. Take a class with Tammy!edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices As the founder and Chief Tasting Officer of Tammy’s Tastings, Tammy Coxen has been sharing her enthusiasm for food and drink for over 15 years. She is the co-author of the cocktail book Cheers to Michigan, co-host of a regular cocktail segment on Michigan Radio (her local NPR affiliate), and writes a monthly column for Hour Detroit magazine. Take a class with Tammy!

edited by Ronia Cabansag


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]]> 293 no Climbing Out of the Rabbit Hole with Liana Pavane http://www.bestadvice.show LIANA PAVANE IS A DIGITAL WELLNESS COACH AND FOUNDER OF TTYL—A TECH-FREE COMMUNITY DEDICATED TO HUMAN CONNECTION. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Sep 2021 10:00:00 -0000 Climbing Out of the Rabbit Hole with Liana Pavane full 330 Zak Rosen LIANA PAVANE IS A DIGITAL WELLNESS COACH AND FOUNDER OF TTYL—A TECH-FREE COMMUNITY DEDICATED TO HUMAN CONNECTION.So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. LIANA PAVANE IS A DIGITAL WELLNESS COACH AND FOUNDER OF TTYL—A TECH-FREE COMMUNITY DEDICATED TO HUMAN CONNECTION. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices LIANA PAVANE IS A DIGITAL WELLNESS COACH AND FOUNDER OF TTYL—A TECH-FREE COMMUNITY DEDICATED TO HUMAN CONNECTION.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.



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]]> 349 no Tooting Your Own Horn with Erin Bevel http://www.bestadvice.show Erin Bevel is a Co-Founder of the Detroit Black Farmer Land Fund and Board Member at Detroit Black Community Food Security Network So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Sep 2021 10:00:00 -0000 Tooting Your Own Horn with Erin Bevel full 329 Zak Rosen Erin Bevel is a Co-Founder of the Detroit Black Farmer Land Fund and Board Member at Detroit Black Community Food Security NetworkSo much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Erin Bevel is a Co-Founder of the Detroit Black Farmer Land Fund and Board Member at Detroit Black Community Food Security Network So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erin Bevel is a Co-Founder of the Detroit Black Farmer Land Fund and Board Member at Detroit Black Community Food Security Network

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


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]]> 316 no Adapative Quickling with Alison Heeres http://www.bestadvice.show Alison Heeres is the chef and co-owner of Coriander Kitchen & Farm in Detroit. To offer your own Food Friday advice, call Zak @ 844-935-BEST Repurposing Food w/Zoe Spoon Feeding w/Zoe Editing Your Fridge w/Zoe Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Sep 2021 11:00:00 -0000 Adapative Quickling with Alison Heeres full 328 Zak Rosen Alison Heeres is the chef and co-owner of Coriander Kitchen & Farm in Detroit.To offer your own Food Friday advice, call Zak @ 844-935-BESTRepurposing Food w/ZoeSpoon Feeding w/ZoeEditing Your Fridge w/Zoe Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Alison Heeres is the chef and co-owner of Coriander Kitchen & Farm in Detroit. To offer your own Food Friday advice, call Zak @ 844-935-BEST Repurposing Food w/Zoe Spoon Feeding w/Zoe Editing Your Fridge w/Zoe Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Alison Heeres is the chef and co-owner of Coriander Kitchen & Farm in Detroit.

To offer your own Food Friday advice, call Zak @ 844-935-BEST

Repurposing Food w/Zoe

Spoon Feeding w/Zoe

Editing Your Fridge w/Zoe


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]]> 350 no Giving Advice Well with Lynn Harris http://www.bestadvice.show Lynn Harris is co-host of the Forward’s “A Bintel Brief” podcast. A writer, activist and teacher, she founded GOLD Comedy , a school and community for girls and non-binary folks, and previously wrote advice columns for Breakup Girl, Glamour and several other print magazines of blessed memory. To offer your own advice, call Zak @ 844-935-BEST This episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Sep 2021 10:00:00 -0000 Giving Advice Well with Lynn Harris full 327 Zak Rosen Lynn Harris is co-host of the Forward’s “A Bintel Brief” podcast. A writer, activist and teacher, she founded GOLD Comedy , a school and community for girls and non-binary folks, and previously wrote advice columns for Breakup Girl, Glamour and several other print magazines of blessed memory.To offer your own advice, call Zak @ 844-935-BESTThis episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lynn Harris is co-host of the Forward’s “A Bintel Brief” podcast. A writer, activist and teacher, she founded GOLD Comedy , a school and community for girls and non-binary folks, and previously wrote advice columns for Breakup Girl, Glamour and several other print magazines of blessed memory. To offer your own advice, call Zak @ 844-935-BEST This episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lynn Harris is co-host of the Forward’s “A Bintel Brief” podcast. A writer, activist and teacher, she founded GOLD Comedy , a school and community for girls and non-binary folks, and previously wrote advice columns for Breakup Girl, Glamour and several other print magazines of blessed memory.

To offer your own advice, call Zak @ 844-935-BEST

This episode was edited by Ronia Cabansag


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]]> 305 no Re-imagining Labor Day with Rich Feldman http://www.bestadvice.show Rich Feldman is a former auto worker and union official. He's a board member of the James and Grace Lee Boggs Center to Nurture Community Leadership. End of the Line: Autoworkers and the American Dream To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: RICH: This is Rich Feldman. I spent 20 years on the assembly line at Ford Motor Company out in Wayne. About 10 years as an elected, local official and about ten years with the international staff of the United Auto Workers. ZAK: Especially on the Labor Day, Rich says it's very easy to be nostalgic about the past. But this year is not like every other year. RICH: Well this Labor Day, which is taking place with almost 200-thousand people killed by COVID and the Movement For Black Lives since George Floyd was killed...it's critical that we not think of just going through the motions or just cheering on unions. So while I always say that without a union, you have nothing. With the union I believe you have a chance to have some security and have your voice heard and be responsible for what your work place should be. So my advice is, ask yourself what is the purpose of work and how do we become responsible workers and human beings? And returning to normal is not the way to do it...it's to create a new vision and a new purpose which is gonna take a lot, a lot of work and a lot of reflection. ZAK: Well, how do you answer that question? What is the purpose of work? RICH: So to me the purpose of work is for individuals to do what allows each of us to express our passions, to be responsible to our neighbors, to be responsible to our community and the planet. It's time for us to say, what are we producing as well as our rights and our contractual rights. ZAK: Rich edited an oral history called End of the Line: Autoworkers and the American Dream. I put a link to it in our show notes. Thank you for listening to a special Labor Day episode of the Best Advice Show. I hope today is full or joy and fun and rest and contemplation. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Sep 2021 10:00:00 -0000 Re-imagining Labor Day with Rich Feldman full 326 Zak Rosen Rich Feldman is a former auto worker and union official. He's a board member of the James and Grace Lee Boggs Center to Nurture Community Leadership.End of the Line: Autoworkers and the American Dream To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: RICH: This is Rich Feldman. I spent 20 years on the assembly line at Ford Motor Company out in Wayne. About 10 years as an elected, local official and about ten years with the international staff of the United Auto Workers.ZAK: Especially on the Labor Day, Rich says it's very easy to be nostalgic about the past. But this year is not like every other year.RICH: Well this Labor Day, which is taking place with almost 200-thousand people killed by COVID and the Movement For Black Lives since George Floyd was killed...it's critical that we not think of just going through the motions or just cheering on unions. So while I always say that without a union, you have nothing. With the union I believe you have a chance to have some security and have your voice heard and be responsible for what your work place should be.So my advice is, ask yourself what is the purpose of work and how do we become responsible workers and human beings? And returning to normal is not the way to do it...it's to create a new vision and a new purpose which is gonna take a lot, a lot of work and a lot of reflection.ZAK: Well, how do you answer that question? What is the purpose of work?RICH: So to me the purpose of work is for individuals to do what allows each of us to express our passions, to be responsible to our neighbors, to be responsible to our community and the planet. It's time for us to say, what are we producing as well as our rights and our contractual rights.ZAK: Rich edited an oral history called End of the Line: Autoworkers and the American Dream. I put a link to it in our show notes. Thank you for listening to a special Labor Day episode of the Best Advice Show. I hope today is full or joy and fun and rest and contemplation. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Rich Feldman is a former auto worker and union official. He's a board member of the James and Grace Lee Boggs Center to Nurture Community Leadership. End of the Line: Autoworkers and the American Dream To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: RICH: This is Rich Feldman. I spent 20 years on the assembly line at Ford Motor Company out in Wayne. About 10 years as an elected, local official and about ten years with the international staff of the United Auto Workers. ZAK: Especially on the Labor Day, Rich says it's very easy to be nostalgic about the past. But this year is not like every other year. RICH: Well this Labor Day, which is taking place with almost 200-thousand people killed by COVID and the Movement For Black Lives since George Floyd was killed...it's critical that we not think of just going through the motions or just cheering on unions. So while I always say that without a union, you have nothing. With the union I believe you have a chance to have some security and have your voice heard and be responsible for what your work place should be. So my advice is, ask yourself what is the purpose of work and how do we become responsible workers and human beings? And returning to normal is not the way to do it...it's to create a new vision and a new purpose which is gonna take a lot, a lot of work and a lot of reflection. ZAK: Well, how do you answer that question? What is the purpose of work? RICH: So to me the purpose of work is for individuals to do what allows each of us to express our passions, to be responsible to our neighbors, to be responsible to our community and the planet. It's time for us to say, what are we producing as well as our rights and our contractual rights. ZAK: Rich edited an oral history called End of the Line: Autoworkers and the American Dream. I put a link to it in our show notes. Thank you for listening to a special Labor Day episode of the Best Advice Show. I hope today is full or joy and fun and rest and contemplation. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rich Feldman is a former auto worker and union official. He's a board member of the James and Grace Lee Boggs Center to Nurture Community Leadership.

End of the Line: Autoworkers and the American Dream

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

RICH: This is Rich Feldman. I spent 20 years on the assembly line at Ford Motor Company out in Wayne. About 10 years as an elected, local official and about ten years with the international staff of the United Auto Workers.

ZAK: Especially on the Labor Day, Rich says it's very easy to be nostalgic about the past. But this year is not like every other year.

RICH: Well this Labor Day, which is taking place with almost 200-thousand people killed by COVID and the Movement For Black Lives since George Floyd was killed...it's critical that we not think of just going through the motions or just cheering on unions. So while I always say that without a union, you have nothing. With the union I believe you have a chance to have some security and have your voice heard and be responsible for what your work place should be.

So my advice is, ask yourself what is the purpose of work and how do we become responsible workers and human beings? And returning to normal is not the way to do it...it's to create a new vision and a new purpose which is gonna take a lot, a lot of work and a lot of reflection.

ZAK: Well, how do you answer that question? What is the purpose of work?

RICH: So to me the purpose of work is for individuals to do what allows each of us to express our passions, to be responsible to our neighbors, to be responsible to our community and the planet. It's time for us to say, what are we producing as well as our rights and our contractual rights.

ZAK: Rich edited an oral history called End of the Line: Autoworkers and the American Dream. I put a link to it in our show notes. Thank you for listening to a special Labor Day episode of the Best Advice Show. I hope today is full or joy and fun and rest and contemplation.


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]]> 229 no Quarter Cake Clubbing with Savitha Viswanathan http://www.bestadvice.show Savitha Viswanathan is a designer, illustrator and founder of Mothertongue Foods. Flavor-basing with Savitha Viswanathan Gifting Meaningfully with Beth Nichols Spontaneously Gifting with Valeriya To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Sep 2021 10:00:00 -0000 Quarter Cake Clubbing with Savitha Viswanathan full 325 Zak Rosen Savitha Viswanathan is a designer, illustrator and founder of Mothertongue Foods.Flavor-basing with Savitha ViswanathanGifting Meaningfully with Beth NicholsSpontaneously Gifting with ValeriyaTo offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Savitha Viswanathan is a designer, illustrator and founder of Mothertongue Foods. Flavor-basing with Savitha Viswanathan Gifting Meaningfully with Beth Nichols Spontaneously Gifting with Valeriya To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Savitha Viswanathan is a designer, illustrator and founder of Mothertongue Foods.

Flavor-basing with Savitha Viswanathan

Gifting Meaningfully with Beth Nichols

Spontaneously Gifting with Valeriya

To offer your own advice, call Zak @ 844-935-BEST


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]]> 278 no Choosing Your Doctor with Dr. Jerrold Weinberg http://www.bestadvice.show Dr. Jerrold Weinberg is an OB/GYN from Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Sep 2021 10:00:00 -0000 Choosing Your Doctor with Dr. Jerrold Weinberg full 324 Zak Rosen Dr. Jerrold Weinberg is an OB/GYN from Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Jerrold Weinberg is an OB/GYN from Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Jerrold Weinberg is an OB/GYN from Metro-Detroit.

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]]> 239 no Forgetting Your Purpose with Megan Hellerer http://www.bestadvice.show Megan Hellerer is the founder of Coaching for Underfulfilled Overachievers. Inside the career coaching program AOC used to help her go from bartender to Congress DIRECTIONAL THINKING WITH MEGAN HELLERER To offer your own advice, call Zak @ 844-935-BEST Today's episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Aug 2021 11:00:00 -0000 Forgetting Your Purpose with Megan Hellerer full 323 Zak Rosen Megan Hellerer is the founder of Coaching for Underfulfilled Overachievers.Inside the career coaching program AOC used to help her go from bartender to CongressDIRECTIONAL THINKING WITH MEGAN HELLERERTo offer your own advice, call Zak @ 844-935-BESTToday's episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Megan Hellerer is the founder of Coaching for Underfulfilled Overachievers. Inside the career coaching program AOC used to help her go from bartender to Congress DIRECTIONAL THINKING WITH MEGAN HELLERER To offer your own advice, call Zak @ 844-935-BEST Today's episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Megan Hellerer is the founder of Coaching for Underfulfilled Overachievers.

Inside the career coaching program AOC used to help her go from bartender to Congress

DIRECTIONAL THINKING WITH MEGAN HELLERER

To offer your own advice, call Zak @ 844-935-BEST

Today's episode was edited by Ronia Cabansag


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]]> 363 no Gentle Salting with Ji Hye Kim http://www.bestadvice.show Ji Hye Kim is the chef and owner of MISS KIM in Ann Arbor, Michigan To offer your own advice, call Zak @ 844-935-BEST Salting with Shira Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Aug 2021 10:00:00 -0000 Gentle Salting with Ji Hye Kim full 322 Zak Rosen Ji Hye Kim is the chef and owner of MISS KIM in Ann Arbor, MichiganTo offer your own advice, call Zak @ 844-935-BESTSalting with Shira Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ji Hye Kim is the chef and owner of MISS KIM in Ann Arbor, Michigan To offer your own advice, call Zak @ 844-935-BEST Salting with Shira Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ji Hye Kim is the chef and owner of MISS KIM in Ann Arbor, Michigan

To offer your own advice, call Zak @ 844-935-BEST

Salting with Shira


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]]> 503 no Directional Thinking with Megan Hellerer http://www.bestadvice.show Megan Hellerer is the founder of Coaching for Underfulfilled Overachievers. To offer your own advice, call Zak @ 844-935-BEST Today's episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Aug 2021 10:00:00 -0000 Directional Thinking with Megan Hellerer full 321 Zak Rosen Megan Hellerer is the founder of Coaching for Underfulfilled Overachievers. To offer your own advice, call Zak @ 844-935-BESTToday's episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Megan Hellerer is the founder of Coaching for Underfulfilled Overachievers. To offer your own advice, call Zak @ 844-935-BEST Today's episode was edited by Ronia Cabansag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Megan Hellerer is the founder of Coaching for Underfulfilled Overachievers.

To offer your own advice, call Zak @ 844-935-BEST

Today's episode was edited by Ronia Cabansag


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]]> 471 no Looking Backwards with Josh Gwynn http://www.bestadvice.show Josh Gwynn is the producer and co-host of Back Issue To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Aug 2021 10:00:00 -0000 Looking Backwards with Josh Gwynn full 320 Zak Rosen Josh Gwynn is the producer and co-host of Back IssueTo offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Josh Gwynn is the producer and co-host of Back Issue To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Josh Gwynn is the producer and co-host of Back Issue

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]]> 500 no Yung Pueblo (Diego Perez): Part 3 http://www.bestadvice.show Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Aug 2021 08:00:00 -0000 Yung Pueblo (Diego Perez): Part 3 full 319 Zak Rosen Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection.To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection.

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]]> 318 no Yung Pueblo (Diego Perez): Part 2 http://www.bestadvice.show Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Aug 2021 11:00:00 -0000 Yung Pueblo (Diego Perez): Part 2 full 318 Zak Rosen Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection.To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection.

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]]> 359 no Yung Pueblo (Diego Perez): Part 1 http://www.bestadvice.show Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Aug 2021 11:00:00 -0000 Yung Pueblo (Diego Perez): Part 1 full 317 Zak Rosen Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection.To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Diego Perez is the writer behind the pen name Yung Pueblo. His new book is Clarity and Connection.

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]]> 525 no Frying Rice with Hugh Amano http://www.bestadvice.show Hugh Amano is a chef and co-author of, most recently, Let's Make Dumplings. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Aug 2021 11:00:00 -0000 Frying Rice with Hugh Amano full 316 Zak Rosen Hugh Amano is a chef and co-author of, most recently, Let's Make Dumplings.To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Hugh Amano is a chef and co-author of, most recently, Let's Make Dumplings. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Hugh Amano is a chef and co-author of, most recently, Let's Make Dumplings.

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]]> 288 no Focusing on the Gifts with Ian Coss http://www.bestadvice.show Ian Coss is the creator and host of the new podcast, Forever is a Long Time. If you have some advice for me, give me a call on the hotline at 844-935-BEST. And if you can think of someone in your life who might benefit from this episode, consider sending them this episode. Thanks so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Aug 2021 08:00:00 -0000 Focusing on the Gifts with Ian Coss full 315 Zak Rosen Ian Coss is the creator and host of the new podcast, Forever is a Long Time.If you have some advice for me, give me a call on the hotline at 844-935-BEST. And if you can think of someone in your life who might benefit from this episode, consider sending them this episode. Thanks so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ian Coss is the creator and host of the new podcast, Forever is a Long Time. If you have some advice for me, give me a call on the hotline at 844-935-BEST. And if you can think of someone in your life who might benefit from this episode, consider sending them this episode. Thanks so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ian Coss is the creator and host of the new podcast, Forever is a Long Time.

If you have some advice for me, give me a call on the hotline at 844-935-BEST. And if you can think of someone in your life who might benefit from this episode, consider sending them this episode. Thanks so much.


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]]> 288 no Counter-Offering with Brenden Murphy http://www.bestadvice.show Brenden Murphy is an engineer living in Michigan. He gave invaluable plumbing advice last time he was on the show. To offer your own advice, call Zak @ 844-935-BEST Understanding Time Horizons with Justin Waring. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Aug 2021 08:00:00 -0000 Counter-Offering with Brenden Murphy full 314 Zak Rosen Brenden Murphy is an engineer living in Michigan. He gave invaluable plumbing advice last time he was on the show. To offer your own advice, call Zak @ 844-935-BESTUnderstanding Time Horizons with Justin Waring. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Brenden Murphy is an engineer living in Michigan. He gave invaluable plumbing advice last time he was on the show. To offer your own advice, call Zak @ 844-935-BEST Understanding Time Horizons with Justin Waring. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brenden Murphy is an engineer living in Michigan. He gave invaluable plumbing advice last time he was on the show.

To offer your own advice, call Zak @ 844-935-BEST

Understanding Time Horizons with Justin Waring.


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]]> 266 no Avoiding Unwanted Surprises with Jamie Feldmar http://www.bestadvice.show Jamie Feldmar is a food writer, editor, and cookbook author, mostly working on things related to food. Stupid Taxing with Jordan To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Aug 2021 09:00:00 -0000 Avoiding Unwanted Surprises with Jamie Feldmar full 313 Zak Rosen Jamie Feldmar is a food writer, editor, and cookbook author, mostly working on things related to food.Stupid Taxing with JordanTo offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jamie Feldmar is a food writer, editor, and cookbook author, mostly working on things related to food. Stupid Taxing with Jordan To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jamie Feldmar is a food writer, editor, and cookbook author, mostly working on things related to food.

Stupid Taxing with Jordan

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]]> 316 no Taking it Down a Notch with April Baer http://www.bestadvice.show April Baer is the host of Stateside on Michigan Radio The Fog of War To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Aug 2021 09:00:00 -0000 Taking it Down a Notch with April Baer full 312 Zak Rosen April Baer is the host of Stateside on Michigan RadioThe Fog of WarTo offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. April Baer is the host of Stateside on Michigan Radio The Fog of War To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices April Baer is the host of Stateside on Michigan Radio

The Fog of War

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]]> 408 no Checking in with Janine Rubenstein http://www.bestadvice.show Janine Rubenstein is Editor-at-Large of People Magazine and host of the People Every Day podcast To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Aug 2021 08:00:00 -0000 Checking in with Janine Rubenstein full 311 Zak Rosen Janine Rubenstein is Editor-at-Large of People Magazine and host of the People Every Day podcastTo offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Janine Rubenstein is Editor-at-Large of People Magazine and host of the People Every Day podcast To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Janine Rubenstein is Editor-at-Large of People Magazine and host of the People Every Day podcast

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]]> 448 no Gifting Meaningfully with Beth Nichols http://www.bestadvice.show Beth Nichols is an amateur baker, professional editor and excellent gift giver. To offer your own advice, call Zak @ 844-935-BEST Paul Hollywood's Fortune Cookies Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Jul 2021 09:00:00 -0000 Gifting Meaningfully with Beth Nichols full 310 Zak Rosen Beth Nichols is an amateur baker, professional editor and excellent gift giver.To offer your own advice, call Zak @ 844-935-BESTPaul Hollywood's Fortune Cookies Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Beth Nichols is an amateur baker, professional editor and excellent gift giver. To offer your own advice, call Zak @ 844-935-BEST Paul Hollywood's Fortune Cookies Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Beth Nichols is an amateur baker, professional editor and excellent gift giver.

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]]> 301 no Following the Follower with Andy Eninger http://www.bestadvice.show Andy Eninger is an improviser, writer, facilitator and dog dad. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Is there a principal that you could share? Something for those of us who haven't taken an improv class but something we might try in our everyday life, taken from improv? ANDY: The improv philosophy that is serving me the most right now is this sense of following the follower. This sense of looking up and looking out and seeing what somebody else is doing whether that's the audience. Whether that's the person that you're performing with or the musician that you're improvising with and following where they're going and the magic of then they start to follow you and you follow them and they're following you and who's actually leading? It's almost like, have you ever seen a murmuration of birds when they're flying around. You're like which one's leading? They're all leading. They're all following each other. There's this magical sense when everyone's attuned to other people, you can go in this direction together. Even if that direction changes and changes again. ZAK: I'm thinking about concretizing this. I'm in a Zoom now, right, with a dozen of my colleagues. How do I look to follow the follower in a context like that? ANDY: I think it's really powerful for the person that might be leading the meeting to notice, 'Oh, I think people are shutting down. Lemme follow what's going on there by maybe asking or maybe it's time for me to be quiet and see if someone steps up.' I think that's one of the hardest things for someone who's a real driving personality who's leading a meeting is to shut up and leave a space and let someone step in and speak and I think it's not intuitive for leaders to surrender. ZAK: Is there a check-in that people who are natural leaders, like something that they can do just to catch themselves leading and not following the follower? ANDY: I think for a leader to take on this sense of following the follower, probably the best thing that they can do is ask themself, 'what does this person need?' Often, we're trying to apply our perspective and view of the world to everyone else. It's like, 'here's what you need to do' rather than finding out and listening to understand what another person actually needs. Asking those open-ended questions and I think that it goes counter to how many leaders think about themselves. 'Oh, I have to be smart. I need to have the right advice. I have to know what to do.' And there's so many situations where we simply can't know what's right for this person to do in the moment. We may have the vision in mind where we want the scene or the job, the project to head. But what this person needs in the moment can probably only come from that person. It's not going to come from us. I think that's what a leader is surrendering Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Jul 2021 10:00:00 -0000 Following the Follower with Andy Eninger full 309 Zak Rosen Andy Eninger is an improviser, writer, facilitator and dog dad. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Is there a principal that you could share? Something for those of us who haven't taken an improv class but something we might try in our everyday life, taken from improv?ANDY: The improv philosophy that is serving me the most right now is this sense of following the follower. This sense of looking up and looking out and seeing what somebody else is doing whether that's the audience. Whether that's the person that you're performing with or the musician that you're improvising with and following where they're going and the magic of then they start to follow you and you follow them and they're following you and who's actually leading? It's almost like, have you ever seen a murmuration of birds when they're flying around. You're like which one's leading? They're all leading. They're all following each other. There's this magical sense when everyone's attuned to other people, you can go in this direction together. Even if that direction changes and changes again.ZAK: I'm thinking about concretizing this. I'm in a Zoom now, right, with a dozen of my colleagues. How do I look to follow the follower in a context like that?ANDY: I think it's really powerful for the person that might be leading the meeting to notice, 'Oh, I think people are shutting down. Lemme follow what's going on there by maybe asking or maybe it's time for me to be quiet and see if someone steps up.' I think that's one of the hardest things for someone who's a real driving personality who's leading a meeting is to shut up and leave a space and let someone step in and speak and I think it's not intuitive for leaders to surrender.ZAK: Is there a check-in that people who are natural leaders, like something that they can do just to catch themselves leading and not following the follower?ANDY: I think for a leader to take on this sense of following the follower, probably the best thing that they can do is ask themself, 'what does this person need?' Often, we're trying to apply our perspective and view of the world to everyone else. It's like, 'here's what you need to do' rather than finding out and listening to understand what another person actually needs. Asking those open-ended questions and I think that it goes counter to how many leaders think about themselves. 'Oh, I have to be smart. I need to have the right advice. I have to know what to do.' And there's so many situations where we simply can't know what's right for this person to do in the moment. We may have the vision in mind where we want the scene or the job, the project to head. But what this person needs in the moment can probably only come from that person. It's not going to come from us. I think that's what a leader is surrendering Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Andy Eninger is an improviser, writer, facilitator and dog dad. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Is there a principal that you could share? Something for those of us who haven't taken an improv class but something we might try in our everyday life, taken from improv? ANDY: The improv philosophy that is serving me the most right now is this sense of following the follower. This sense of looking up and looking out and seeing what somebody else is doing whether that's the audience. Whether that's the person that you're performing with or the musician that you're improvising with and following where they're going and the magic of then they start to follow you and you follow them and they're following you and who's actually leading? It's almost like, have you ever seen a murmuration of birds when they're flying around. You're like which one's leading? They're all leading. They're all following each other. There's this magical sense when everyone's attuned to other people, you can go in this direction together. Even if that direction changes and changes again. ZAK: I'm thinking about concretizing this. I'm in a Zoom now, right, with a dozen of my colleagues. How do I look to follow the follower in a context like that? ANDY: I think it's really powerful for the person that might be leading the meeting to notice, 'Oh, I think people are shutting down. Lemme follow what's going on there by maybe asking or maybe it's time for me to be quiet and see if someone steps up.' I think that's one of the hardest things for someone who's a real driving personality who's leading a meeting is to shut up and leave a space and let someone step in and speak and I think it's not intuitive for leaders to surrender. ZAK: Is there a check-in that people who are natural leaders, like something that they can do just to catch themselves leading and not following the follower? ANDY: I think for a leader to take on this sense of following the follower, probably the best thing that they can do is ask themself, 'what does this person need?' Often, we're trying to apply our perspective and view of the world to everyone else. It's like, 'here's what you need to do' rather than finding out and listening to understand what another person actually needs. Asking those open-ended questions and I think that it goes counter to how many leaders think about themselves. 'Oh, I have to be smart. I need to have the right advice. I have to know what to do.' And there's so many situations where we simply can't know what's right for this person to do in the moment. We may have the vision in mind where we want the scene or the job, the project to head. But what this person needs in the moment can probably only come from that person. It's not going to come from us. I think that's what a leader is surrendering Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Andy Eninger is an improviser, writer, facilitator and dog dad.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Is there a principal that you could share? Something for those of us who haven't taken an improv class but something we might try in our everyday life, taken from improv?

ANDY: The improv philosophy that is serving me the most right now is this sense of following the follower. This sense of looking up and looking out and seeing what somebody else is doing whether that's the audience. Whether that's the person that you're performing with or the musician that you're improvising with and following where they're going and the magic of then they start to follow you and you follow them and they're following you and who's actually leading? It's almost like, have you ever seen a murmuration of birds when they're flying around. You're like which one's leading? They're all leading. They're all following each other. There's this magical sense when everyone's attuned to other people, you can go in this direction together. Even if that direction changes and changes again.

ZAK: I'm thinking about concretizing this. I'm in a Zoom now, right, with a dozen of my colleagues. How do I look to follow the follower in a context like that?

ANDY: I think it's really powerful for the person that might be leading the meeting to notice, 'Oh, I think people are shutting down. Lemme follow what's going on there by maybe asking or maybe it's time for me to be quiet and see if someone steps up.' I think that's one of the hardest things for someone who's a real driving personality who's leading a meeting is to shut up and leave a space and let someone step in and speak and I think it's not intuitive for leaders to surrender.

ZAK: Is there a check-in that people who are natural leaders, like something that they can do just to catch themselves leading and not following the follower?

ANDY: I think for a leader to take on this sense of following the follower, probably the best thing that they can do is ask themself, 'what does this person need?' Often, we're trying to apply our perspective and view of the world to everyone else. It's like, 'here's what you need to do' rather than finding out and listening to understand what another person actually needs. Asking those open-ended questions and I think that it goes counter to how many leaders think about themselves. 'Oh, I have to be smart. I need to have the right advice. I have to know what to do.' And there's so many situations where we simply can't know what's right for this person to do in the moment. We may have the vision in mind where we want the scene or the job, the project to head. But what this person needs in the moment can probably only come from that person. It's not going to come from us. I think that's what a leader is surrendering


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]]> 316 no Becoming Art with Caveh Zahedi http://www.bestadvice.show Caveh Zahedi is a filmmaker and creator of The Show About the Show and 365 Stories I Want To Tell You Before We Both Die To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Jul 2021 08:00:00 -0000 Becoming Art with Caveh Zahedi full 308 Zak Rosen Caveh Zahedi is a filmmaker and creator of The Show About the Show and 365 Stories I Want To Tell You Before We Both DieTo offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Caveh Zahedi is a filmmaker and creator of The Show About the Show and 365 Stories I Want To Tell You Before We Both Die To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Caveh Zahedi is a filmmaker and creator of The Show About the Show and 365 Stories I Want To Tell You Before We Both Die

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]]> 599 no Changing Slowly with Andrew Zerbo http://www.bestadvice.show Andrew Zerbo is the chef and creator behind Fermental State More fermenting advice from the archives! To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Jul 2021 08:00:00 -0000 Changing Slowly with Andrew Zerbo full 307 Zak Rosen Andrew Zerbo is the chef and creator behind Fermental StateMore fermenting advice from the archives!To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Andrew Zerbo is the chef and creator behind Fermental State More fermenting advice from the archives! To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Andrew Zerbo is the chef and creator behind Fermental State

More fermenting advice from the archives!

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]]> 385 no Weekly Dating with Kat Harris http://www.bestadvice.show Kat Harris (@therefinedwoman) is an author, coach and host of The Refined Collective Podcast. To offer your own advice, call Zak @ 844-935-BEST Kat's last episode from the show is ESSENTIAL! - listen. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Jul 2021 08:00:00 -0000 Weekly Dating with Kat Harris full 306 Zak Rosen Kat Harris (@therefinedwoman) is an author, coach and host of The Refined Collective Podcast. To offer your own advice, call Zak @ 844-935-BESTKat's last episode from the show is ESSENTIAL! - listen. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Kat Harris (@therefinedwoman) is an author, coach and host of The Refined Collective Podcast. To offer your own advice, call Zak @ 844-935-BEST Kat's last episode from the show is ESSENTIAL! - listen. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kat Harris (@therefinedwoman) is an author, coach and host of The Refined Collective Podcast.

To offer your own advice, call Zak @ 844-935-BEST

Kat's last episode from the show is ESSENTIAL! - listen.


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]]> 188 no Talking to My Younger Self with Chelsea Ursin http://www.bestadvice.show Chelsea Ursin is the creator and host of the podcast, Dear Young Rocker To offer your own advice, call Zak @ 844-935-BEST SELF-TALK ADVICE FROM THE ARCHIVES Self-Talking with Steven Handel Expecting the Opposite with Sarah May B. Talking To Your Best Friend with Lauren Evolving Self-Talk with Kelly Travis Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Jul 2021 08:00:00 -0000 Talking to My Younger Self with Chelsea Ursin full 305 Zak Rosen Chelsea Ursin is the creator and host of the podcast, Dear Young RockerTo offer your own advice, call Zak @ 844-935-BESTSELF-TALK ADVICE FROM THE ARCHIVESSelf-Talking with Steven HandelExpecting the Opposite with Sarah May B.Talking To Your Best Friend with LaurenEvolving Self-Talk with Kelly Travis Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Chelsea Ursin is the creator and host of the podcast, Dear Young Rocker To offer your own advice, call Zak @ 844-935-BEST SELF-TALK ADVICE FROM THE ARCHIVES Self-Talking with Steven Handel Expecting the Opposite with Sarah May B. Talking To Your Best Friend with Lauren Evolving Self-Talk with Kelly Travis Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Chelsea Ursin is the creator and host of the podcast, Dear Young Rocker

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SELF-TALK ADVICE FROM THE ARCHIVES


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]]> 484 no Adding One Thing with Maddie Pasquariello http://www.bestadvice.show Maddie Pasquariello is a nutritionist. She runs @eastcoasthealth If you have some advice for me, call the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Jul 2021 04:00:00 -0000 Adding One Thing with Maddie Pasquariello full 304 Zak Rosen Maddie Pasquariello is a nutritionist. She runs @eastcoasthealthIf you have some advice for me, call the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Maddie Pasquariello is a nutritionist. She runs @eastcoasthealth If you have some advice for me, call the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Maddie Pasquariello is a nutritionist. She runs @eastcoasthealth

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]]> 311 no Talking to Strangers with Joe Keohane http://www.bestadvice.show Joe Keohane, a veteran journalist who has held high-level editing positions at Medium, Esquire, Entrepreneur, and Hemispheres is the author of The Power of Strangers: The Benefits of Connecting In a Suspicious World. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: JOE: My name's Joe Keohane. I'm the author of the new book, The Power of Strangers: The Benefits of Connecting In a Suspicious World. ZAK: We've all gotten rusty talking to strangers because of COVID but also because of our phones and because of where we are as a culture. The thing that I like to do with this show is give people something they can try today. So, give me a strategy for getting back in to where it's not gonna overwhelm and feel like we have to go be friends with the world. JOE: First know that everybody is anxious. Everybody was anxious about talking to strangers before this for a lot of reasons I get into in the book and everyone's especially anxious now because we've been in the hole for a year. So, start easy. Start with a waiter or waitress. Talk to somebody that's at a coffee shop in a structured, public place where your roles are clear, right. You're not just sneaking up on someone on the street which I would not advise people to do. And there's a really cool technique that I learned from a woman named Georgie Nightingall who's this communications expert in London. I took a class with her where she taught people how to talk to strangers and she was very keen and very good at it. The idea that she had was, it involved scripts. So, when we have an interaction with someone at a corner store, right, you go in and say, how you doing? And the person says good, how are you and you say, good, thanks. And that's it. You've put no effort into it. There's no curiosity being exercised. It's just a way to recognize that you're standing there, right? Cause it would be weird not to say anything but you don't want to put any effort into it. So, that's a script and we use those all the time to converse cognitive load and things like that. When you find yourself in a situation like that and someone asks you a scripted question, give them a specific answer. So, what Georgie advised and what she always does and this is brilliant and I do it all the time. When someone says, how you doing? Georgie says, ehhhh, 7 our 10. So now you're off script. You're in uncharted territory. The person's gonna be alert now being like, ok, something different is happening here. I have to dial in. I have to pay attention. And then Georgie will say, how are you doing today? And now she's modeled something and they follow her lead because it's rude if they don't. This is how we communicate. They'll say, oh, pretty good. I'm about 8 out of 10. And then she'd say, what'll take to get you to a 9 today? And then they'll be like, my mother's not been feeling well. Maybe I'll go see her later. Maybe she'll be feeling better. JOE: When you get to that point, you get a glimmer of the other person. You get a glimmer of the depth and complexity of another person you would never register as a human being. People in service positions are often dehumanized. But, just a little trick like that is super useful and super easy and it's really funny and people I find are often kind of delighted by it. It's playful. It's audacious. You do that stuff enough, it leads to a little interaction and you'll feel good after you do it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jul 2021 08:00:00 -0000 Talking to Strangers with Joe Keohane full 303 Zak Rosen Joe Keohane, a veteran journalist who has held high-level editing positions at Medium, Esquire, Entrepreneur, and Hemispheres is the author of The Power of Strangers: The Benefits of Connecting In a Suspicious World.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:JOE: My name's Joe Keohane. I'm the author of the new book, The Power of Strangers: The Benefits of Connecting In a Suspicious World.ZAK: We've all gotten rusty talking to strangers because of COVID but also because of our phones and because of where we are as a culture. The thing that I like to do with this show is give people something they can try today. So, give me a strategy for getting back in to where it's not gonna overwhelm and feel like we have to go be friends with the world.JOE: First know that everybody is anxious. Everybody was anxious about talking to strangers before this for a lot of reasons I get into in the book and everyone's especially anxious now because we've been in the hole for a year. So, start easy. Start with a waiter or waitress. Talk to somebody that's at a coffee shop in a structured, public place where your roles are clear, right. You're not just sneaking up on someone on the street which I would not advise people to do. And there's a really cool technique that I learned from a woman named Georgie Nightingall who's this communications expert in London. I took a class with her where she taught people how to talk to strangers and she was very keen and very good at it. The idea that she had was, it involved scripts. So, when we have an interaction with someone at a corner store, right, you go in and say, how you doing? And the person says good, how are you and you say, good, thanks. And that's it. You've put no effort into it. There's no curiosity being exercised. It's just a way to recognize that you're standing there, right? Cause it would be weird not to say anything but you don't want to put any effort into it. So, that's a script and we use those all the time to converse cognitive load and things like that. When you find yourself in a situation like that and someone asks you a scripted question, give them a specific answer. So, what Georgie advised and what she always does and this is brilliant and I do it all the time. When someone says, how you doing? Georgie says, ehhhh, 7 our 10. So now you're off script. You're in uncharted territory. The person's gonna be alert now being like, ok, something different is happening here. I have to dial in. I have to pay attention. And then Georgie will say, how are you doing today? And now she's modeled something and they follow her lead because it's rude if they don't. This is how we communicate. They'll say, oh, pretty good. I'm about 8 out of 10. And then she'd say, what'll take to get you to a 9 today? And then they'll be like, my mother's not been feeling well. Maybe I'll go see her later. Maybe she'll be feeling better.JOE: When you get to that point, you get a glimmer of the other person. You get a glimmer of the depth and complexity of another person you would never register as a human being. People in service positions are often dehumanized. But, just a little trick like that is super useful and super easy and it's really funny and people I find are often kind of delighted by it. It's playful. It's audacious. You do that stuff enough, it leads to a little interaction and you'll feel good after you do it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Joe Keohane, a veteran journalist who has held high-level editing positions at Medium, Esquire, Entrepreneur, and Hemispheres is the author of The Power of Strangers: The Benefits of Connecting In a Suspicious World. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: JOE: My name's Joe Keohane. I'm the author of the new book, The Power of Strangers: The Benefits of Connecting In a Suspicious World. ZAK: We've all gotten rusty talking to strangers because of COVID but also because of our phones and because of where we are as a culture. The thing that I like to do with this show is give people something they can try today. So, give me a strategy for getting back in to where it's not gonna overwhelm and feel like we have to go be friends with the world. JOE: First know that everybody is anxious. Everybody was anxious about talking to strangers before this for a lot of reasons I get into in the book and everyone's especially anxious now because we've been in the hole for a year. So, start easy. Start with a waiter or waitress. Talk to somebody that's at a coffee shop in a structured, public place where your roles are clear, right. You're not just sneaking up on someone on the street which I would not advise people to do. And there's a really cool technique that I learned from a woman named Georgie Nightingall who's this communications expert in London. I took a class with her where she taught people how to talk to strangers and she was very keen and very good at it. The idea that she had was, it involved scripts. So, when we have an interaction with someone at a corner store, right, you go in and say, how you doing? And the person says good, how are you and you say, good, thanks. And that's it. You've put no effort into it. There's no curiosity being exercised. It's just a way to recognize that you're standing there, right? Cause it would be weird not to say anything but you don't want to put any effort into it. So, that's a script and we use those all the time to converse cognitive load and things like that. When you find yourself in a situation like that and someone asks you a scripted question, give them a specific answer. So, what Georgie advised and what she always does and this is brilliant and I do it all the time. When someone says, how you doing? Georgie says, ehhhh, 7 our 10. So now you're off script. You're in uncharted territory. The person's gonna be alert now being like, ok, something different is happening here. I have to dial in. I have to pay attention. And then Georgie will say, how are you doing today? And now she's modeled something and they follow her lead because it's rude if they don't. This is how we communicate. They'll say, oh, pretty good. I'm about 8 out of 10. And then she'd say, what'll take to get you to a 9 today? And then they'll be like, my mother's not been feeling well. Maybe I'll go see her later. Maybe she'll be feeling better. JOE: When you get to that point, you get a glimmer of the other person. You get a glimmer of the depth and complexity of another person you would never register as a human being. People in service positions are often dehumanized. But, just a little trick like that is super useful and super easy and it's really funny and people I find are often kind of delighted by it. It's playful. It's audacious. You do that stuff enough, it leads to a little interaction and you'll feel good after you do it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Joe Keohane, a veteran journalist who has held high-level editing positions at Medium, Esquire, Entrepreneur, and Hemispheres is the author of The Power of Strangers: The Benefits of Connecting In a Suspicious World.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

JOE: My name's Joe Keohane. I'm the author of the new book, The Power of Strangers: The Benefits of Connecting In a Suspicious World.

ZAK: We've all gotten rusty talking to strangers because of COVID but also because of our phones and because of where we are as a culture. The thing that I like to do with this show is give people something they can try today. So, give me a strategy for getting back in to where it's not gonna overwhelm and feel like we have to go be friends with the world.

JOE: First know that everybody is anxious. Everybody was anxious about talking to strangers before this for a lot of reasons I get into in the book and everyone's especially anxious now because we've been in the hole for a year. So, start easy. Start with a waiter or waitress. Talk to somebody that's at a coffee shop in a structured, public place where your roles are clear, right. You're not just sneaking up on someone on the street which I would not advise people to do. And there's a really cool technique that I learned from a woman named Georgie Nightingall who's this communications expert in London. I took a class with her where she taught people how to talk to strangers and she was very keen and very good at it. The idea that she had was, it involved scripts. So, when we have an interaction with someone at a corner store, right, you go in and say, how you doing? And the person says good, how are you and you say, good, thanks. And that's it. You've put no effort into it. There's no curiosity being exercised. It's just a way to recognize that you're standing there, right? Cause it would be weird not to say anything but you don't want to put any effort into it. So, that's a script and we use those all the time to converse cognitive load and things like that. When you find yourself in a situation like that and someone asks you a scripted question, give them a specific answer. So, what Georgie advised and what she always does and this is brilliant and I do it all the time. When someone says, how you doing? Georgie says, ehhhh, 7 our 10. So now you're off script. You're in uncharted territory. The person's gonna be alert now being like, ok, something different is happening here. I have to dial in. I have to pay attention. And then Georgie will say, how are you doing today? And now she's modeled something and they follow her lead because it's rude if they don't. This is how we communicate. They'll say, oh, pretty good. I'm about 8 out of 10. And then she'd say, what'll take to get you to a 9 today? And then they'll be like, my mother's not been feeling well. Maybe I'll go see her later. Maybe she'll be feeling better.

JOE: When you get to that point, you get a glimmer of the other person. You get a glimmer of the depth and complexity of another person you would never register as a human being. People in service positions are often dehumanized. But, just a little trick like that is super useful and super easy and it's really funny and people I find are often kind of delighted by it. It's playful. It's audacious. You do that stuff enough, it leads to a little interaction and you'll feel good after you do it.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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]]> 444 no Making Mistakes with Haley Nahman http://www.bestadvice.show Haley Nahman runs a weekly newsletter and podcast called Maybe Baby, which was recently written up in The New Yorker To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Welcome back to the Best Advice Show and today, we're gonna get meta. We're gonna talk about advice about advice. Back in episode #48, Julia Putnam touched on this.. JULIA: You should never give unsolicited advice... ZAK: Today's advice-giver is Haley Nahman. She is a writer and proprietor of the excellent newsletter, Maybe Baby and her advice dovetails nicely with what Julia said. HALEY: I think it's also ok to not follow advice and just make mistakes. I think are own experiences teach us lessons better than anyone else. I really don't think you can learn lessons before you experience them yourself. All the wisdom is out there. If you could just hear wisdom and live it, we would all be perfect but that's just not really how it works. So, yeah, I think my final comment is the worst case scenario is you fuck up and now you are smarter and now you know yourself better. The stakes aren't as high as ever think they are and your life will teach you so much more if you're paying attention than other people ever can. ZAK: Yeah. That's great. I love that. Cause especially me as the maker of an advice show and people that listen to this advice show, I think we can get obsessed in trying to subscribe to or search for the best path, but, can't know until we know. HALEY: Yeah, I spent so much of my 20s trying to follow everyone else's advice. It lands you into a really weird place. You don't know who you are. A lot of pent up emotion that you just want to release that feels like...you feel misunderstood. And it doesn't really help you grow to just follow the perfect path. So, there's always an upside to fucking up. I saw a Kurt Vonnegut quote that said, "the truth is we know so little about life, we don't know what the good news is and what the bad news is" and I think that's true of our mistakes too. We don't know what's gonna help up and what's gonna hurt us until we find out. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Jul 2021 08:00:00 -0000 Making Mistakes with Haley Nahman full 302 Zak Rosen Haley Nahman runs a weekly newsletter and podcast called Maybe Baby, which was recently written up in The New YorkerTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Welcome back to the Best Advice Show and today, we're gonna get meta. We're gonna talk about advice about advice. Back in episode #48, Julia Putnam touched on this..JULIA: You should never give unsolicited advice...ZAK: Today's advice-giver is Haley Nahman. She is a writer and proprietor of the excellent newsletter, Maybe Baby and her advice dovetails nicely with what Julia said.HALEY: I think it's also ok to not follow advice and just make mistakes. I think are own experiences teach us lessons better than anyone else. I really don't think you can learn lessons before you experience them yourself. All the wisdom is out there. If you could just hear wisdom and live it, we would all be perfect but that's just not really how it works. So, yeah, I think my final comment is the worst case scenario is you fuck up and now you are smarter and now you know yourself better. The stakes aren't as high as ever think they are and your life will teach you so much more if you're paying attention than other people ever can. ZAK: Yeah. That's great. I love that. Cause especially me as the maker of an advice show and people that listen to this advice show, I think we can get obsessed in trying to subscribe to or search for the best path, but, can't know until we know. HALEY: Yeah, I spent so much of my 20s trying to follow everyone else's advice. It lands you into a really weird place. You don't know who you are. A lot of pent up emotion that you just want to release that feels like...you feel misunderstood. And it doesn't really help you grow to just follow the perfect path. So, there's always an upside to fucking up. I saw a Kurt Vonnegut quote that said, "the truth is we know so little about life, we don't know what the good news is and what the bad news is" and I think that's true of our mistakes too. We don't know what's gonna help up and what's gonna hurt us until we find out. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Haley Nahman runs a weekly newsletter and podcast called Maybe Baby, which was recently written up in The New Yorker To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Welcome back to the Best Advice Show and today, we're gonna get meta. We're gonna talk about advice about advice. Back in episode #48, Julia Putnam touched on this.. JULIA: You should never give unsolicited advice... ZAK: Today's advice-giver is Haley Nahman. She is a writer and proprietor of the excellent newsletter, Maybe Baby and her advice dovetails nicely with what Julia said. HALEY: I think it's also ok to not follow advice and just make mistakes. I think are own experiences teach us lessons better than anyone else. I really don't think you can learn lessons before you experience them yourself. All the wisdom is out there. If you could just hear wisdom and live it, we would all be perfect but that's just not really how it works. So, yeah, I think my final comment is the worst case scenario is you fuck up and now you are smarter and now you know yourself better. The stakes aren't as high as ever think they are and your life will teach you so much more if you're paying attention than other people ever can. ZAK: Yeah. That's great. I love that. Cause especially me as the maker of an advice show and people that listen to this advice show, I think we can get obsessed in trying to subscribe to or search for the best path, but, can't know until we know. HALEY: Yeah, I spent so much of my 20s trying to follow everyone else's advice. It lands you into a really weird place. You don't know who you are. A lot of pent up emotion that you just want to release that feels like...you feel misunderstood. And it doesn't really help you grow to just follow the perfect path. So, there's always an upside to fucking up. I saw a Kurt Vonnegut quote that said, "the truth is we know so little about life, we don't know what the good news is and what the bad news is" and I think that's true of our mistakes too. We don't know what's gonna help up and what's gonna hurt us until we find out. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Haley Nahman runs a weekly newsletter and podcast called Maybe Baby, which was recently written up in The New Yorker

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Welcome back to the Best Advice Show and today, we're gonna get meta. We're gonna talk about advice about advice. Back in episode #48, Julia Putnam touched on this..

JULIA: You should never give unsolicited advice...

ZAK: Today's advice-giver is Haley Nahman. She is a writer and proprietor of the excellent newsletter, Maybe Baby and her advice dovetails nicely with what Julia said.

HALEY: I think it's also ok to not follow advice and just make mistakes. I think are own experiences teach us lessons better than anyone else. I really don't think you can learn lessons before you experience them yourself. All the wisdom is out there. If you could just hear wisdom and live it, we would all be perfect but that's just not really how it works. So, yeah, I think my final comment is the worst case scenario is you fuck up and now you are smarter and now you know yourself better. The stakes aren't as high as ever think they are and your life will teach you so much more if you're paying attention than other people ever can.

ZAK: Yeah. That's great. I love that. Cause especially me as the maker of an advice show and people that listen to this advice show, I think we can get obsessed in trying to subscribe to or search for the best path, but, can't know until we know.

HALEY: Yeah, I spent so much of my 20s trying to follow everyone else's advice. It lands you into a really weird place. You don't know who you are. A lot of pent up emotion that you just want to release that feels like...you feel misunderstood. And it doesn't really help you grow to just follow the perfect path. So, there's always an upside to fucking up. I saw a Kurt Vonnegut quote that said, "the truth is we know so little about life, we don't know what the good news is and what the bad news is" and I think that's true of our mistakes too. We don't know what's gonna help up and what's gonna hurt us until we find out.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

---

Fill out the TBAS listener survey to help Zak get to know you better.

https://forms.gle/f1HxJ45Df4V3m2Dg9

---

Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show
---
Share this episode on IG @BestAdviceShow

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 294 no Knife Skills Are Bulls*it with Mark Bittman http://www.bestadvice.show Mark Bittman is an American food journalist, author, and former columnist for The New York Times. Knife Skills Are Bulls*it from THE BITTMAN PROJECT To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's The Best Advice Show where every episode I give you one discrete morsel of advice. Today, I'm pleased to welcome back, Mark Bittman, the famous food writer and cookbook author. You know Mark is? He's like your uncle who reminds you, it's fine. Just relax. For example, sometimes you hear a chef talk about how important knife skills are. Mark Bittman disagrees. MARK: And, I saw some famous chef say, if your knife skills are bed, you'd better up your game. And I'm like, how can this possible matter. I know we're not videotaping this but my grandmother, I mean peasants all over the world, cut food by holding it in their hand cutting it with a pretty dull knife. Or maybe with a sharp knife. But that's a different kind of knife skills. But, chefs grew up or in the days of apprenticeships, would be giving a box of onions and say, here, cut these onions and you'd have to learn how to cut 50 big onions in 20-minutes and that's an amazing skill. Incredible. A home cook doesn't need to know how to do that. You cut an onion up any way you want to cut an onion up. It'll still taste fine and the fact that someone can do it in ten-second and it takes you a minute, cause even a novice can't take more than a minute to cut up an onion. So what? So it cost you 45-seconds. I mean, the dish takes you a half-hour to make. 45-seconds is not a big deal. ZAK: It made me think that maybe there's a metaphor in there, too. Like, life is so much more accessible when we don't think we have to be perfect or something. MARK: Or expert. I mean, mostly we don't. No one thinks they have to drive like...I don't know the names of any race car driver. No one, thinks they need to drive like somebody who drives in the Indy 500 if such a thing still exists. No one thinks they need to play tennis like Naomi Osaka just to give credit where credit's due. You just do those things. Maybe you feel bad or you wish you were better but somehow...and I think it's because chefs took over food television and so everybody thinks well if I'm gonna cook, I need to be able to cook like a chef. And, it's not in your interest to think that you need to be a chef in order to be a cook. You just need to think like your grandmother or great-grandmother. These people just cook and they don't fuss around with like, is this parsley minced uniformly enough or is this onion...did it take me 10-seconds to perfectly slice this onion or is this browned evenly enough? Your stove's not good enough for that. You don't have a good enough stove to do a real stir-fry. There's all these limitations in being a home-cook. Live with it. You're not a chef. It's fine. It's not a big deal. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Jul 2021 08:00:00 -0000 Knife Skills Are Bulls*it with Mark Bittman full 301 Zak Rosen Mark Bittman is an American food journalist, author, and former columnist for The New York Times.Knife Skills Are Bulls*it from THE BITTMAN PROJECTTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: It's The Best Advice Show where every episode I give you one discrete morsel of advice. Today, I'm pleased to welcome back, Mark Bittman, the famous food writer and cookbook author. You know Mark is? He's like your uncle who reminds you, it's fine. Just relax. For example, sometimes you hear a chef talk about how important knife skills are. Mark Bittman disagrees. MARK: And, I saw some famous chef say, if your knife skills are bed, you'd better up your game. And I'm like, how can this possible matter. I know we're not videotaping this but my grandmother, I mean peasants all over the world, cut food by holding it in their hand cutting it with a pretty dull knife. Or maybe with a sharp knife. But that's a different kind of knife skills. But, chefs grew up or in the days of apprenticeships, would be giving a box of onions and say, here, cut these onions and you'd have to learn how to cut 50 big onions in 20-minutes and that's an amazing skill. Incredible. A home cook doesn't need to know how to do that. You cut an onion up any way you want to cut an onion up. It'll still taste fine and the fact that someone can do it in ten-second and it takes you a minute, cause even a novice can't take more than a minute to cut up an onion. So what? So it cost you 45-seconds. I mean, the dish takes you a half-hour to make. 45-seconds is not a big deal.ZAK: It made me think that maybe there's a metaphor in there, too. Like, life is so much more accessible when we don't think we have to be perfect or something. MARK: Or expert. I mean, mostly we don't. No one thinks they have to drive like...I don't know the names of any race car driver. No one, thinks they need to drive like somebody who drives in the Indy 500 if such a thing still exists. No one thinks they need to play tennis like Naomi Osaka just to give credit where credit's due. You just do those things. Maybe you feel bad or you wish you were better but somehow...and I think it's because chefs took over food television and so everybody thinks well if I'm gonna cook, I need to be able to cook like a chef. And, it's not in your interest to think that you need to be a chef in order to be a cook. You just need to think like your grandmother or great-grandmother. These people just cook and they don't fuss around with like, is this parsley minced uniformly enough or is this onion...did it take me 10-seconds to perfectly slice this onion or is this browned evenly enough? Your stove's not good enough for that. You don't have a good enough stove to do a real stir-fry. There's all these limitations in being a home-cook. Live with it. You're not a chef. It's fine. It's not a big deal. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mark Bittman is an American food journalist, author, and former columnist for The New York Times. Knife Skills Are Bulls*it from THE BITTMAN PROJECT To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's The Best Advice Show where every episode I give you one discrete morsel of advice. Today, I'm pleased to welcome back, Mark Bittman, the famous food writer and cookbook author. You know Mark is? He's like your uncle who reminds you, it's fine. Just relax. For example, sometimes you hear a chef talk about how important knife skills are. Mark Bittman disagrees. MARK: And, I saw some famous chef say, if your knife skills are bed, you'd better up your game. And I'm like, how can this possible matter. I know we're not videotaping this but my grandmother, I mean peasants all over the world, cut food by holding it in their hand cutting it with a pretty dull knife. Or maybe with a sharp knife. But that's a different kind of knife skills. But, chefs grew up or in the days of apprenticeships, would be giving a box of onions and say, here, cut these onions and you'd have to learn how to cut 50 big onions in 20-minutes and that's an amazing skill. Incredible. A home cook doesn't need to know how to do that. You cut an onion up any way you want to cut an onion up. It'll still taste fine and the fact that someone can do it in ten-second and it takes you a minute, cause even a novice can't take more than a minute to cut up an onion. So what? So it cost you 45-seconds. I mean, the dish takes you a half-hour to make. 45-seconds is not a big deal. ZAK: It made me think that maybe there's a metaphor in there, too. Like, life is so much more accessible when we don't think we have to be perfect or something. MARK: Or expert. I mean, mostly we don't. No one thinks they have to drive like...I don't know the names of any race car driver. No one, thinks they need to drive like somebody who drives in the Indy 500 if such a thing still exists. No one thinks they need to play tennis like Naomi Osaka just to give credit where credit's due. You just do those things. Maybe you feel bad or you wish you were better but somehow...and I think it's because chefs took over food television and so everybody thinks well if I'm gonna cook, I need to be able to cook like a chef. And, it's not in your interest to think that you need to be a chef in order to be a cook. You just need to think like your grandmother or great-grandmother. These people just cook and they don't fuss around with like, is this parsley minced uniformly enough or is this onion...did it take me 10-seconds to perfectly slice this onion or is this browned evenly enough? Your stove's not good enough for that. You don't have a good enough stove to do a real stir-fry. There's all these limitations in being a home-cook. Live with it. You're not a chef. It's fine. It's not a big deal. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mark Bittman is an American food journalist, author, and former columnist for The New York Times.

Knife Skills Are Bulls*it from THE BITTMAN PROJECT

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It's The Best Advice Show where every episode I give you one discrete morsel of advice. Today, I'm pleased to welcome back, Mark Bittman, the famous food writer and cookbook author. You know Mark is? He's like your uncle who reminds you, it's fine. Just relax. For example, sometimes you hear a chef talk about how important knife skills are. Mark Bittman disagrees.

MARK: And, I saw some famous chef say, if your knife skills are bed, you'd better up your game. And I'm like, how can this possible matter. I know we're not videotaping this but my grandmother, I mean peasants all over the world, cut food by holding it in their hand cutting it with a pretty dull knife. Or maybe with a sharp knife. But that's a different kind of knife skills. But, chefs grew up or in the days of apprenticeships, would be giving a box of onions and say, here, cut these onions and you'd have to learn how to cut 50 big onions in 20-minutes and that's an amazing skill. Incredible. A home cook doesn't need to know how to do that. You cut an onion up any way you want to cut an onion up. It'll still taste fine and the fact that someone can do it in ten-second and it takes you a minute, cause even a novice can't take more than a minute to cut up an onion. So what? So it cost you 45-seconds. I mean, the dish takes you a half-hour to make. 45-seconds is not a big deal.

ZAK: It made me think that maybe there's a metaphor in there, too. Like, life is so much more accessible when we don't think we have to be perfect or something.

MARK: Or expert. I mean, mostly we don't. No one thinks they have to drive like...I don't know the names of any race car driver. No one, thinks they need to drive like somebody who drives in the Indy 500 if such a thing still exists. No one thinks they need to play tennis like Naomi Osaka just to give credit where credit's due. You just do those things. Maybe you feel bad or you wish you were better but somehow...and I think it's because chefs took over food television and so everybody thinks well if I'm gonna cook, I need to be able to cook like a chef. And, it's not in your interest to think that you need to be a chef in order to be a cook. You just need to think like your grandmother or great-grandmother. These people just cook and they don't fuss around with like, is this parsley minced uniformly enough or is this onion...did it take me 10-seconds to perfectly slice this onion or is this browned evenly enough? Your stove's not good enough for that. You don't have a good enough stove to do a real stir-fry. There's all these limitations in being a home-cook. Live with it. You're not a chef. It's fine. It's not a big deal.


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]]> 327 no People-Pleasing with Emily Naylor http://www.bestadvice.show Emily Naylor is a audio producer and presenter in London To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I was gonna talk to Emily about a few Spanish comprehension strategies she's devised. But then I realized, she and I had something in common. ZAK: Is that a phrase over there, people-pleasing? EMILY: Yeah, it might as well be my middle name to be honest with you, Zak. (Laughter) ZAK: Emily People-Pleasing Naylor. I am Zak People-Pleasing Rosen. It's nice to meet you. (Laughter) EMILY: You too. Pleasure. Only if you like meeting me. If not then... (Laughter) ZAK: What do you think is the alternative to people-pleasing? Just to please yourself? To be a self-pleaser? EMILY: No, I don't think that quite it either. I think it's to be a person with people. You don't have a to be a people-pleaser. You don't have to be a person pisser-offer. You're just a person with people and it sounds so simple and obvious but perhaps we don't spend enough time thinking, you are a person. Think about how complex you are. Your emotions, hopes, ambitions, worries...what you're gonna be thinking about in 24 hours time isn't, that something said something weird and maybe they don't like me now. That's irrelevant. Think about how you and how complex you are as a person and then think you're in a room with 20 other people and they're just as complex and not in a negative way but you're not that big an influences on their life in that moment. They're going home. They've got to think about what to have for dinner. So, you're just a person with people. ZAK: Ugh, you're making me cry. I love this. Be a person with a people! Stop trying to curate their interpersonal dynamics. Just be with them. EMILY: And be present because ultimately when you're people-pleasing you're trying to manipulate a situation. You're taking a step back. You're not in the moment. You are analyzing little things. You're worrying and that can be quite self-centered and you aren't a person with people. You are yourself worrying about all these things which you can't control. So, don't waste your energy on that. Just be present and listen and try as best as you can in this kind of mindful, social way to let go of those little things. Doesn't mean they're not gonna worry you. If they do, just accept that. You can't shut it off, but, just try to listen to what that person's saying and if they like you or not, that's not really a) your concern and b) you can't control it, so... ZAK: Yeah. Yeah. Them liking us isn't the point. It's just a possible by-product of being present with them. EMILY: Exactly. And ultimately your job as a human being is to socialize with other human beings. We'd love that to be positive. Fine. But also if you are in a super important business meeting or you're in a courtroom and you're defending your client and then the prosecutor is whatever...you don't want the prosecutor to like you. You want your client to get the best deal. Forget about the people-pleasing. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Jul 2021 08:00:00 -0000 People-Pleasing with Emily Naylor full 300 Zak Rosen Emily Naylor is a audio producer and presenter in LondonTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: I was gonna talk to Emily about a few Spanish comprehension strategies she's devised. But then I realized, she and I had something in common.ZAK: Is that a phrase over there, people-pleasing?EMILY: Yeah, it might as well be my middle name to be honest with you, Zak. (Laughter)ZAK: Emily People-Pleasing Naylor. I am Zak People-Pleasing Rosen. It's nice to meet you. (Laughter)EMILY: You too. Pleasure. Only if you like meeting me. If not then... (Laughter)ZAK: What do you think is the alternative to people-pleasing? Just to please yourself? To be a self-pleaser?EMILY: No, I don't think that quite it either. I think it's to be a person with people. You don't have a to be a people-pleaser. You don't have to be a person pisser-offer. You're just a person with people and it sounds so simple and obvious but perhaps we don't spend enough time thinking, you are a person. Think about how complex you are. Your emotions, hopes, ambitions, worries...what you're gonna be thinking about in 24 hours time isn't, that something said something weird and maybe they don't like me now. That's irrelevant. Think about how you and how complex you are as a person and then think you're in a room with 20 other people and they're just as complex and not in a negative way but you're not that big an influences on their life in that moment. They're going home. They've got to think about what to have for dinner. So, you're just a person with people. ZAK: Ugh, you're making me cry. I love this. Be a person with a people! Stop trying to curate their interpersonal dynamics. Just be with them. EMILY: And be present because ultimately when you're people-pleasing you're trying to manipulate a situation. You're taking a step back. You're not in the moment. You are analyzing little things. You're worrying and that can be quite self-centered and you aren't a person with people. You are yourself worrying about all these things which you can't control. So, don't waste your energy on that. Just be present and listen and try as best as you can in this kind of mindful, social way to let go of those little things. Doesn't mean they're not gonna worry you. If they do, just accept that. You can't shut it off, but, just try to listen to what that person's saying and if they like you or not, that's not really a) your concern and b) you can't control it, so...ZAK: Yeah. Yeah. Them liking us isn't the point. It's just a possible by-product of being present with them.EMILY: Exactly. And ultimately your job as a human being is to socialize with other human beings. We'd love that to be positive. Fine. But also if you are in a super important business meeting or you're in a courtroom and you're defending your client and then the prosecutor is whatever...you don't want the prosecutor to like you. You want your client to get the best deal. Forget about the people-pleasing. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Emily Naylor is a audio producer and presenter in London To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I was gonna talk to Emily about a few Spanish comprehension strategies she's devised. But then I realized, she and I had something in common. ZAK: Is that a phrase over there, people-pleasing? EMILY: Yeah, it might as well be my middle name to be honest with you, Zak. (Laughter) ZAK: Emily People-Pleasing Naylor. I am Zak People-Pleasing Rosen. It's nice to meet you. (Laughter) EMILY: You too. Pleasure. Only if you like meeting me. If not then... (Laughter) ZAK: What do you think is the alternative to people-pleasing? Just to please yourself? To be a self-pleaser? EMILY: No, I don't think that quite it either. I think it's to be a person with people. You don't have a to be a people-pleaser. You don't have to be a person pisser-offer. You're just a person with people and it sounds so simple and obvious but perhaps we don't spend enough time thinking, you are a person. Think about how complex you are. Your emotions, hopes, ambitions, worries...what you're gonna be thinking about in 24 hours time isn't, that something said something weird and maybe they don't like me now. That's irrelevant. Think about how you and how complex you are as a person and then think you're in a room with 20 other people and they're just as complex and not in a negative way but you're not that big an influences on their life in that moment. They're going home. They've got to think about what to have for dinner. So, you're just a person with people. ZAK: Ugh, you're making me cry. I love this. Be a person with a people! Stop trying to curate their interpersonal dynamics. Just be with them. EMILY: And be present because ultimately when you're people-pleasing you're trying to manipulate a situation. You're taking a step back. You're not in the moment. You are analyzing little things. You're worrying and that can be quite self-centered and you aren't a person with people. You are yourself worrying about all these things which you can't control. So, don't waste your energy on that. Just be present and listen and try as best as you can in this kind of mindful, social way to let go of those little things. Doesn't mean they're not gonna worry you. If they do, just accept that. You can't shut it off, but, just try to listen to what that person's saying and if they like you or not, that's not really a) your concern and b) you can't control it, so... ZAK: Yeah. Yeah. Them liking us isn't the point. It's just a possible by-product of being present with them. EMILY: Exactly. And ultimately your job as a human being is to socialize with other human beings. We'd love that to be positive. Fine. But also if you are in a super important business meeting or you're in a courtroom and you're defending your client and then the prosecutor is whatever...you don't want the prosecutor to like you. You want your client to get the best deal. Forget about the people-pleasing. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Emily Naylor is a audio producer and presenter in London

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: I was gonna talk to Emily about a few Spanish comprehension strategies she's devised. But then I realized, she and I had something in common.

ZAK: Is that a phrase over there, people-pleasing?

EMILY: Yeah, it might as well be my middle name to be honest with you, Zak. (Laughter)

ZAK: Emily People-Pleasing Naylor. I am Zak People-Pleasing Rosen. It's nice to meet you. (Laughter)

EMILY: You too. Pleasure. Only if you like meeting me. If not then... (Laughter)

ZAK: What do you think is the alternative to people-pleasing? Just to please yourself? To be a self-pleaser?

EMILY: No, I don't think that quite it either. I think it's to be a person with people. You don't have a to be a people-pleaser. You don't have to be a person pisser-offer. You're just a person with people and it sounds so simple and obvious but perhaps we don't spend enough time thinking, you are a person. Think about how complex you are. Your emotions, hopes, ambitions, worries...what you're gonna be thinking about in 24 hours time isn't, that something said something weird and maybe they don't like me now. That's irrelevant. Think about how you and how complex you are as a person and then think you're in a room with 20 other people and they're just as complex and not in a negative way but you're not that big an influences on their life in that moment. They're going home. They've got to think about what to have for dinner. So, you're just a person with people.

ZAK: Ugh, you're making me cry. I love this. Be a person with a people! Stop trying to curate their interpersonal dynamics. Just be with them.

EMILY: And be present because ultimately when you're people-pleasing you're trying to manipulate a situation. You're taking a step back. You're not in the moment. You are analyzing little things. You're worrying and that can be quite self-centered and you aren't a person with people. You are yourself worrying about all these things which you can't control. So, don't waste your energy on that. Just be present and listen and try as best as you can in this kind of mindful, social way to let go of those little things. Doesn't mean they're not gonna worry you. If they do, just accept that. You can't shut it off, but, just try to listen to what that person's saying and if they like you or not, that's not really a) your concern and b) you can't control it, so...

ZAK: Yeah. Yeah. Them liking us isn't the point. It's just a possible by-product of being present with them.

EMILY: Exactly. And ultimately your job as a human being is to socialize with other human beings. We'd love that to be positive. Fine. But also if you are in a super important business meeting or you're in a courtroom and you're defending your client and then the prosecutor is whatever...you don't want the prosecutor to like you. You want your client to get the best deal. Forget about the people-pleasing.




Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 341 no Learning Languages with Debra Allison http://www.bestadvice.show Debra Allison is a seasoned Spanish teacher in California. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: DEBRA: So, my best advice to acquire another language is repetition, repetition, repetition. I'll repeat that again, repetition, repetition, repetition. I'm gonna give you a little tidbit of information about the ways we acquire language and then I'm gonna tell you the two best ways to actually acquire language. The tidbit of information is this. Some people say that they are bad at learning languages. But, there's actually no such thing as somebody who's bad at learning languages. If you're listening to this podcast and understanding it, you're actually good at learning languages. The two ways that we acquire language is one, by reading and the other is by listening. What I mean by reading is when we read materials right at our level and for some people who are beginning to acquire their language, that might be those books with 1-3 words on a page. We learn vocabulary that way. We learn sentence structures that way. We learn grammar through reading. The second way we acquire grammar is by listening right at our level so it's understandable....almost 100 percent understandable but it's repetitive. It's that notion of ugh, I can't get something out of my head. It's stuck in my head. When my students say to me, "Ugh, Mrs. Allison I can't this voice...this phrase out of my head." I might apologize on the outskirts but inside so happy. This is not short-term memory we're talking about. We want to hear something five-thousand times so it just falls out of our mouth without even trying. Language learning or more technically speaking, acquiring a language should absolutely be effortless, like your first language was. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Jul 2021 08:00:00 -0000 Learning Languages with Debra Allison full 299 Zak Rosen Debra Allison is a seasoned Spanish teacher in California.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:DEBRA: So, my best advice to acquire another language is repetition, repetition, repetition. I'll repeat that again, repetition, repetition, repetition. I'm gonna give you a little tidbit of information about the ways we acquire language and then I'm gonna tell you the two best ways to actually acquire language. The tidbit of information is this. Some people say that they are bad at learning languages. But, there's actually no such thing as somebody who's bad at learning languages. If you're listening to this podcast and understanding it, you're actually good at learning languages. The two ways that we acquire language is one, by reading and the other is by listening. What I mean by reading is when we read materials right at our level and for some people who are beginning to acquire their language, that might be those books with 1-3 words on a page. We learn vocabulary that way. We learn sentence structures that way. We learn grammar through reading. The second way we acquire grammar is by listening right at our level so it's understandable....almost 100 percent understandable but it's repetitive. It's that notion of ugh, I can't get something out of my head. It's stuck in my head. When my students say to me, "Ugh, Mrs. Allison I can't this voice...this phrase out of my head." I might apologize on the outskirts but inside so happy. This is not short-term memory we're talking about. We want to hear something five-thousand times so it just falls out of our mouth without even trying. Language learning or more technically speaking, acquiring a language should absolutely be effortless, like your first language was. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Debra Allison is a seasoned Spanish teacher in California. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: DEBRA: So, my best advice to acquire another language is repetition, repetition, repetition. I'll repeat that again, repetition, repetition, repetition. I'm gonna give you a little tidbit of information about the ways we acquire language and then I'm gonna tell you the two best ways to actually acquire language. The tidbit of information is this. Some people say that they are bad at learning languages. But, there's actually no such thing as somebody who's bad at learning languages. If you're listening to this podcast and understanding it, you're actually good at learning languages. The two ways that we acquire language is one, by reading and the other is by listening. What I mean by reading is when we read materials right at our level and for some people who are beginning to acquire their language, that might be those books with 1-3 words on a page. We learn vocabulary that way. We learn sentence structures that way. We learn grammar through reading. The second way we acquire grammar is by listening right at our level so it's understandable....almost 100 percent understandable but it's repetitive. It's that notion of ugh, I can't get something out of my head. It's stuck in my head. When my students say to me, "Ugh, Mrs. Allison I can't this voice...this phrase out of my head." I might apologize on the outskirts but inside so happy. This is not short-term memory we're talking about. We want to hear something five-thousand times so it just falls out of our mouth without even trying. Language learning or more technically speaking, acquiring a language should absolutely be effortless, like your first language was. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Debra Allison is a seasoned Spanish teacher in California.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

DEBRA: So, my best advice to acquire another language is repetition, repetition, repetition. I'll repeat that again, repetition, repetition, repetition. I'm gonna give you a little tidbit of information about the ways we acquire language and then I'm gonna tell you the two best ways to actually acquire language. The tidbit of information is this. Some people say that they are bad at learning languages. But, there's actually no such thing as somebody who's bad at learning languages. If you're listening to this podcast and understanding it, you're actually good at learning languages. The two ways that we acquire language is one, by reading and the other is by listening. What I mean by reading is when we read materials right at our level and for some people who are beginning to acquire their language, that might be those books with 1-3 words on a page. We learn vocabulary that way. We learn sentence structures that way. We learn grammar through reading. The second way we acquire grammar is by listening right at our level so it's understandable....almost 100 percent understandable but it's repetitive. It's that notion of ugh, I can't get something out of my head. It's stuck in my head. When my students say to me, "Ugh, Mrs. Allison I can't this voice...this phrase out of my head." I might apologize on the outskirts but inside so happy. This is not short-term memory we're talking about. We want to hear something five-thousand times so it just falls out of our mouth without even trying. Language learning or more technically speaking, acquiring a language should absolutely be effortless, like your first language was.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 265 no Spontaneously Gifting Food with Valeriya http://www.bestadvice.show To offer your own advice, call Zak @ 844-935-BEST STOCKING UP WITH VALERIYA TRANSCRIPT: ZAK: It's Food Friday on The Best Advice Show and as always, I'm really hoping you'll call the hotline and give me your piece of advice. It's 844-935-BEST. Valeriya called the hotline and offered this... VALERIYA: I feel like often people are really willing to share food with someone when that someone is going through a really big thing. Like grieving the loss of someone dear to them or weathering the exhaustion of a newborn baby or a big thing and that can result in the presence of an overwhelming amount of lasagna in one's kitchen and so what I'd like to advise instead or rather in a addition to is to share food more often as a way of extending comfort to people in your life even when they're struggling with something acute or maybe less intense like a difficult job hunt or a flooded basement or whatever. I feel like in those one-off instances it's maybe even ok to reach out a few hours before dinnertime rather than sign up through a meal-train that you create or something and offer a spontaneous food drop-off. Sometimes when people are least expecting it a warm, home cooked meal can go a long way. Pro tip I found that making sauces like really simple pesto with some garden fresh herbs with whatever nuts you can find in your pantry or if you want to make it fancy, not so hard, but so fancy aioli and putting those little sauces in little zip-locks or small jar can real seal the deal. So, yeah, cook more often for your friends when they're struggling with things that are not big things. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Jul 2021 08:00:00 -0000 Spontaneously Gifting Food with Valeriya full 298 Zak Rosen To offer your own advice, call Zak @ 844-935-BESTSTOCKING UP WITH VALERIYATRANSCRIPT: ZAK: It's Food Friday on The Best Advice Show and as always, I'm really hoping you'll call the hotline and give me your piece of advice. It's 844-935-BEST. Valeriya called the hotline and offered this...VALERIYA: I feel like often people are really willing to share food with someone when that someone is going through a really big thing. Like grieving the loss of someone dear to them or weathering the exhaustion of a newborn baby or a big thing and that can result in the presence of an overwhelming amount of lasagna in one's kitchen and so what I'd like to advise instead or rather in a addition to is to share food more often as a way of extending comfort to people in your life even when they're struggling with something acute or maybe less intense like a difficult job hunt or a flooded basement or whatever. I feel like in those one-off instances it's maybe even ok to reach out a few hours before dinnertime rather than sign up through a meal-train that you create or something and offer a spontaneous food drop-off. Sometimes when people are least expecting it a warm, home cooked meal can go a long way. Pro tip I found that making sauces like really simple pesto with some garden fresh herbs with whatever nuts you can find in your pantry or if you want to make it fancy, not so hard, but so fancy aioli and putting those little sauces in little zip-locks or small jar can real seal the deal. So, yeah, cook more often for your friends when they're struggling with things that are not big things. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. To offer your own advice, call Zak @ 844-935-BEST STOCKING UP WITH VALERIYA TRANSCRIPT: ZAK: It's Food Friday on The Best Advice Show and as always, I'm really hoping you'll call the hotline and give me your piece of advice. It's 844-935-BEST. Valeriya called the hotline and offered this... VALERIYA: I feel like often people are really willing to share food with someone when that someone is going through a really big thing. Like grieving the loss of someone dear to them or weathering the exhaustion of a newborn baby or a big thing and that can result in the presence of an overwhelming amount of lasagna in one's kitchen and so what I'd like to advise instead or rather in a addition to is to share food more often as a way of extending comfort to people in your life even when they're struggling with something acute or maybe less intense like a difficult job hunt or a flooded basement or whatever. I feel like in those one-off instances it's maybe even ok to reach out a few hours before dinnertime rather than sign up through a meal-train that you create or something and offer a spontaneous food drop-off. Sometimes when people are least expecting it a warm, home cooked meal can go a long way. Pro tip I found that making sauces like really simple pesto with some garden fresh herbs with whatever nuts you can find in your pantry or if you want to make it fancy, not so hard, but so fancy aioli and putting those little sauces in little zip-locks or small jar can real seal the deal. So, yeah, cook more often for your friends when they're struggling with things that are not big things. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices To offer your own advice, call Zak @ 844-935-BEST

STOCKING UP WITH VALERIYA

TRANSCRIPT:

ZAK: It's Food Friday on The Best Advice Show and as always, I'm really hoping you'll call the hotline and give me your piece of advice. It's 844-935-BEST. Valeriya called the hotline and offered this...

VALERIYA: I feel like often people are really willing to share food with someone when that someone is going through a really big thing. Like grieving the loss of someone dear to them or weathering the exhaustion of a newborn baby or a big thing and that can result in the presence of an overwhelming amount of lasagna in one's kitchen and so what I'd like to advise instead or rather in a addition to is to share food more often as a way of extending comfort to people in your life even when they're struggling with something acute or maybe less intense like a difficult job hunt or a flooded basement or whatever. I feel like in those one-off instances it's maybe even ok to reach out a few hours before dinnertime rather than sign up through a meal-train that you create or something and offer a spontaneous food drop-off. Sometimes when people are least expecting it a warm, home cooked meal can go a long way. Pro tip I found that making sauces like really simple pesto with some garden fresh herbs with whatever nuts you can find in your pantry or if you want to make it fancy, not so hard, but so fancy aioli and putting those little sauces in little zip-locks or small jar can real seal the deal. So, yeah, cook more often for your friends when they're struggling with things that are not big things.


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]]> 199 no Drifting with Gretchen Rubin http://www.bestadvice.show Gretchen Rubin (@gretchenrubin) is the co-host of the Happier podcast and wrote New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. - QUIZ - ARE YOU DRIFTING To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Gretchen Rubin is back with another absolute gem on drift. GRETCHEN: So, drift is the decision that we make by not deciding or by making the decision that is just the easiest and causes the least friction. You know, I go to law school because I'm good at research and writing. I become a doctor because both my parents are doctors. I get married because all my friends are getting married. I take this job because someone offers me this job. We're drifting because we're not making an intentional choice. We're not deciding what we're going after. We're just doing the thing that comes most easily. Now, what can be deceptive about the word drift is it sounds like the easy way or the lazy way but drift is often accompanies with a tremendous amount of work. I drifted into law school because I thought, well, my father's really happy as a lawyer, maybe I'll be happy. I'm good at research and writing I can always change my mind later. It's a great education. It'll keep my options open and I don't know what else to do with myself. So drift isn't always the easy way but it's the way that makes us make the non-choice choice. And sometimes drift works out find and people drift into situations and careers that they're happy with. But a lot of times drift doesn't work out that way because we haven't chosen to do something, we've just drifted into it. So, you know, there's a good change that maybe it's not gonna be a great fit. ZAK: How do we know when we're drifting? GRETCHEN: One is if you often have the feeling that you're living someone else's life. Or you feel like you're off-track. I was as a lawyer, clerking for Justice Sandra Day O'Connor and I was enjoying it tremendously. I felt so lucky to be there and yet I did feel like I wasn't where I was supposed to be. I felt like I was sort of on a lark. On a detour is the only way that I can describe it. It didn't feel like it was the center of my life. Or, if you have a fantasy that something's gonna blow up your life or in a way that would somehow make it impossible for you to continue or if you have a fantasy life where you're constantly day-dreaming. Or, maybe it's just the opposite. Maybe you're very distressed when somebody talks about something that maybe was once interesting to you but now it's like you can't even bare to think about it because it's so emotionally fraught for you, you can't bare it. Or if you get extremely defensive if somebody suggests that what you're doing isn't the right choice or not the only choice. If you're an associate at a law firm and somebody says something like, well, financial security isn't taht important to me. And you become furious at the idea that somebody would say that. It's like, why is that so energized for you? Often, drift is just feeling like I just did the obvious thing at every turn. I just did the thing that everybody expected for me or that I expected for myself and I took the obvious choice. Often, that is drift. ZAK: Just so you know. If you are drifting. That's ok. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Jun 2021 07:00:00 -0000 Drifting with Gretchen Rubin full 297 Zak Rosen Gretchen Rubin (@gretchenrubin) is the co-host of the Happier podcast and wrote New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. - QUIZ - ARE YOU DRIFTINGTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Gretchen Rubin is back with another absolute gem on drift.GRETCHEN: So, drift is the decision that we make by not deciding or by making the decision that is just the easiest and causes the least friction. You know, I go to law school because I'm good at research and writing. I become a doctor because both my parents are doctors. I get married because all my friends are getting married. I take this job because someone offers me this job. We're drifting because we're not making an intentional choice. We're not deciding what we're going after. We're just doing the thing that comes most easily. Now, what can be deceptive about the word drift is it sounds like the easy way or the lazy way but drift is often accompanies with a tremendous amount of work. I drifted into law school because I thought, well, my father's really happy as a lawyer, maybe I'll be happy. I'm good at research and writing I can always change my mind later. It's a great education. It'll keep my options open and I don't know what else to do with myself. So drift isn't always the easy way but it's the way that makes us make the non-choice choice. And sometimes drift works out find and people drift into situations and careers that they're happy with. But a lot of times drift doesn't work out that way because we haven't chosen to do something, we've just drifted into it. So, you know, there's a good change that maybe it's not gonna be a great fit.ZAK: How do we know when we're drifting?GRETCHEN: One is if you often have the feeling that you're living someone else's life. Or you feel like you're off-track. I was as a lawyer, clerking for Justice Sandra Day O'Connor and I was enjoying it tremendously. I felt so lucky to be there and yet I did feel like I wasn't where I was supposed to be. I felt like I was sort of on a lark. On a detour is the only way that I can describe it. It didn't feel like it was the center of my life. Or, if you have a fantasy that something's gonna blow up your life or in a way that would somehow make it impossible for you to continue or if you have a fantasy life where you're constantly day-dreaming. Or, maybe it's just the opposite. Maybe you're very distressed when somebody talks about something that maybe was once interesting to you but now it's like you can't even bare to think about it because it's so emotionally fraught for you, you can't bare it. Or if you get extremely defensive if somebody suggests that what you're doing isn't the right choice or not the only choice. If you're an associate at a law firm and somebody says something like, well, financial security isn't taht important to me. And you become furious at the idea that somebody would say that. It's like, why is that so energized for you? Often, drift is just feeling like I just did the obvious thing at every turn. I just did the thing that everybody expected for me or that I expected for myself and I took the obvious choice. Often, that is drift.ZAK: Just so you know. If you are drifting. That's ok. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Gretchen Rubin (@gretchenrubin) is the co-host of the Happier podcast and wrote New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. - QUIZ - ARE YOU DRIFTING To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Gretchen Rubin is back with another absolute gem on drift. GRETCHEN: So, drift is the decision that we make by not deciding or by making the decision that is just the easiest and causes the least friction. You know, I go to law school because I'm good at research and writing. I become a doctor because both my parents are doctors. I get married because all my friends are getting married. I take this job because someone offers me this job. We're drifting because we're not making an intentional choice. We're not deciding what we're going after. We're just doing the thing that comes most easily. Now, what can be deceptive about the word drift is it sounds like the easy way or the lazy way but drift is often accompanies with a tremendous amount of work. I drifted into law school because I thought, well, my father's really happy as a lawyer, maybe I'll be happy. I'm good at research and writing I can always change my mind later. It's a great education. It'll keep my options open and I don't know what else to do with myself. So drift isn't always the easy way but it's the way that makes us make the non-choice choice. And sometimes drift works out find and people drift into situations and careers that they're happy with. But a lot of times drift doesn't work out that way because we haven't chosen to do something, we've just drifted into it. So, you know, there's a good change that maybe it's not gonna be a great fit. ZAK: How do we know when we're drifting? GRETCHEN: One is if you often have the feeling that you're living someone else's life. Or you feel like you're off-track. I was as a lawyer, clerking for Justice Sandra Day O'Connor and I was enjoying it tremendously. I felt so lucky to be there and yet I did feel like I wasn't where I was supposed to be. I felt like I was sort of on a lark. On a detour is the only way that I can describe it. It didn't feel like it was the center of my life. Or, if you have a fantasy that something's gonna blow up your life or in a way that would somehow make it impossible for you to continue or if you have a fantasy life where you're constantly day-dreaming. Or, maybe it's just the opposite. Maybe you're very distressed when somebody talks about something that maybe was once interesting to you but now it's like you can't even bare to think about it because it's so emotionally fraught for you, you can't bare it. Or if you get extremely defensive if somebody suggests that what you're doing isn't the right choice or not the only choice. If you're an associate at a law firm and somebody says something like, well, financial security isn't taht important to me. And you become furious at the idea that somebody would say that. It's like, why is that so energized for you? Often, drift is just feeling like I just did the obvious thing at every turn. I just did the thing that everybody expected for me or that I expected for myself and I took the obvious choice. Often, that is drift. ZAK: Just so you know. If you are drifting. That's ok. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Gretchen Rubin (@gretchenrubin) is the co-host of the Happier podcast and wrote New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. -

QUIZ - ARE YOU DRIFTING

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Gretchen Rubin is back with another absolute gem on drift.

GRETCHEN: So, drift is the decision that we make by not deciding or by making the decision that is just the easiest and causes the least friction. You know, I go to law school because I'm good at research and writing. I become a doctor because both my parents are doctors. I get married because all my friends are getting married. I take this job because someone offers me this job. We're drifting because we're not making an intentional choice. We're not deciding what we're going after. We're just doing the thing that comes most easily. Now, what can be deceptive about the word drift is it sounds like the easy way or the lazy way but drift is often accompanies with a tremendous amount of work. I drifted into law school because I thought, well, my father's really happy as a lawyer, maybe I'll be happy. I'm good at research and writing I can always change my mind later. It's a great education. It'll keep my options open and I don't know what else to do with myself. So drift isn't always the easy way but it's the way that makes us make the non-choice choice. And sometimes drift works out find and people drift into situations and careers that they're happy with. But a lot of times drift doesn't work out that way because we haven't chosen to do something, we've just drifted into it. So, you know, there's a good change that maybe it's not gonna be a great fit.

ZAK: How do we know when we're drifting?

GRETCHEN: One is if you often have the feeling that you're living someone else's life. Or you feel like you're off-track. I was as a lawyer, clerking for Justice Sandra Day O'Connor and I was enjoying it tremendously. I felt so lucky to be there and yet I did feel like I wasn't where I was supposed to be. I felt like I was sort of on a lark. On a detour is the only way that I can describe it. It didn't feel like it was the center of my life. Or, if you have a fantasy that something's gonna blow up your life or in a way that would somehow make it impossible for you to continue or if you have a fantasy life where you're constantly day-dreaming. Or, maybe it's just the opposite. Maybe you're very distressed when somebody talks about something that maybe was once interesting to you but now it's like you can't even bare to think about it because it's so emotionally fraught for you, you can't bare it. Or if you get extremely defensive if somebody suggests that what you're doing isn't the right choice or not the only choice. If you're an associate at a law firm and somebody says something like, well, financial security isn't taht important to me. And you become furious at the idea that somebody would say that. It's like, why is that so energized for you? Often, drift is just feeling like I just did the obvious thing at every turn. I just did the thing that everybody expected for me or that I expected for myself and I took the obvious choice. Often, that is drift.

ZAK: Just so you know. If you are drifting. That's ok.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 379 no Free Danny Fenster http://www.bestadvice.show CNN "Reliable Sources" Interview with Rose and Bud Fenster They Call It ‘Insane’: Where Myanmar Sends Political Prisoners ‘The darkest days are coming’: Myanmar’s journalists suffer at hands of junta TRANSCRIPT: ZAK: 36 days ago, Danny Fenster was detained and thrown in jail in Myanmar without a charge, without access to lawyer and without a phone call to his family. He has subsequently been charged under penal code 505 a which essentially makes it a crime to practice independent journalism. Danny's family still have not been able to talk to him. It was just last week that he was finally granted a phone call to the American embassy in Yangon. Danny has a hearing this Thursday where he faces as much as three years in prison. Again, the crime being practicing independent journalism. Danny is a friend of mine. I've known him and his family for nearly all my life. But even if you don't know Danny. You should care about this story. I've put a bunch of links to learn more in the show notes. I hope you'll take a few minutes to learn more and then tell your friends and family. For now, though, I'm honored to get some advice from The Fensters. Danny's mom Rose. His dad, buddy and his brother Bryan. ZAK: You three are going through a living nightmare. Have you noticed something that people say that is very helpful or something that people say that isn't helpful. Cause a lot of times we just don't know how to engage with people suffering a tragedy. ROSE: I can speak. Especially from my hospice nursing experience and dealing with life and death and family and all that. I mean, it's definitely some people walk toward you with the right words. Some walk toward you with...they don't know what to say. It might agitate you but you've got to realize that they're coming from a space of love and trying to hold a space for you of love. But people also need to realize, I guess, that sometimes in these situations you don't have to say anything. Just be present and a hug, a look is helpful if you don't know the right words. BRYAN: Yeah, I think just being there really. Showing up, a hug. Don't get me wrong the meal train has been delightful and people going out of their way to do stuff, obviously, just the simple things, really. Knocking on the door, smiling, giving hugs. That's been going a long way for me. BUDDY: You know, it's funny, a lot of people they mention you something like, "I don't know what I would do! I would be losing my mind!" I just smile to myself cause it's like, you don't know what you would do and I don't know if you'd lose your mind. I'm not losing my mind. I'm angry at the unfairness of it. It's a parent, knee-jerk reaction to say something like that and I don't know if I'm gaining anything from it or not, but I think to myself, you really don't know until it happens to you. No one prepares for this kind of thing. Don't bring me food. Just sit down and talk for a minute. That's nice. I appreciate that. I'm not as social as her and Bryan. I'm the quiet guy here but it's very appreciated when someone...doesn't even have to be related to what's going on. Just to talk. Say hi, how you doing. ROSE: And in multiple texts that we're getting and people every couple days people check in and say sending love and prayers and no reply needed. So, that's nice because it's hard to reply to everybody but you care about everybody that's caring for you. BRYAN: And as exhausting as it is to keep talking about this, I find myself comforting my own self by comforting others cause people don't know what to say and I enjoy very much being like, it's ok, come here and let me get my arms around you. Let's talk about it. It's alright. It's a lot of work but it makes me feel better at the same time. ZAK: To follow Danny's case...to sign a petition to pressure the Biden administration to secure Danny's release and to learn more about sweet, brilliant, Danny Fenster...visit BringDannyHome.com   Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Jun 2021 08:00:00 -0000 Free Danny Fenster full 296 Zak Rosen CNN "Reliable Sources" Interview with Rose and Bud Fenster They Call It ‘Insane’: Where Myanmar Sends Political Prisoners‘The darkest days are coming’: Myanmar’s journalists suffer at hands of juntaTRANSCRIPT:ZAK: 36 days ago, Danny Fenster was detained and thrown in jail in Myanmar without a charge, without access to lawyer and without a phone call to his family. He has subsequently been charged under penal code 505 a which essentially makes it a crime to practice independent journalism. Danny's family still have not been able to talk to him. It was just last week that he was finally granted a phone call to the American embassy in Yangon. Danny has a hearing this Thursday where he faces as much as three years in prison. Again, the crime being practicing independent journalism. Danny is a friend of mine. I've known him and his family for nearly all my life. But even if you don't know Danny. You should care about this story. I've put a bunch of links to learn more in the show notes. I hope you'll take a few minutes to learn more and then tell your friends and family. For now, though, I'm honored to get some advice from The Fensters. Danny's mom Rose. His dad, buddy and his brother Bryan.ZAK: You three are going through a living nightmare. Have you noticed something that people say that is very helpful or something that people say that isn't helpful. Cause a lot of times we just don't know how to engage with people suffering a tragedy.ROSE: I can speak. Especially from my hospice nursing experience and dealing with life and death and family and all that. I mean, it's definitely some people walk toward you with the right words. Some walk toward you with...they don't know what to say. It might agitate you but you've got to realize that they're coming from a space of love and trying to hold a space for you of love. But people also need to realize, I guess, that sometimes in these situations you don't have to say anything. Just be present and a hug, a look is helpful if you don't know the right words.BRYAN: Yeah, I think just being there really. Showing up, a hug. Don't get me wrong the meal train has been delightful and people going out of their way to do stuff, obviously, just the simple things, really. Knocking on the door, smiling, giving hugs. That's been going a long way for me.BUDDY: You know, it's funny, a lot of people they mention you something like, "I don't know what I would do! I would be losing my mind!" I just smile to myself cause it's like, you don't know what you would do and I don't know if you'd lose your mind. I'm not losing my mind. I'm angry at the unfairness of it. It's a parent, knee-jerk reaction to say something like that and I don't know if I'm gaining anything from it or not, but I think to myself, you really don't know until it happens to you. No one prepares for this kind of thing. Don't bring me food. Just sit down and talk for a minute. That's nice. I appreciate that. I'm not as social as her and Bryan. I'm the quiet guy here but it's very appreciated when someone...doesn't even have to be related to what's going on. Just to talk. Say hi, how you doing.ROSE: And in multiple texts that we're getting and people every couple days people check in and say sending love and prayers and no reply needed. So, that's nice because it's hard to reply to everybody but you care about everybody that's caring for you.BRYAN: And as exhausting as it is to keep talking about this, I find myself comforting my own self by comforting others cause people don't know what to say and I enjoy very much being like, it's ok, come here and let me get my arms around you. Let's talk about it. It's alright. It's a lot of work but it makes me feel better at the same time.ZAK: To follow Danny's case...to sign a petition to pressure the Biden administration to secure Danny's release and to learn more about sweet, brilliant, Danny Fenster...visit BringDannyHome.com   Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. CNN "Reliable Sources" Interview with Rose and Bud Fenster They Call It ‘Insane’: Where Myanmar Sends Political Prisoners ‘The darkest days are coming’: Myanmar’s journalists suffer at hands of junta TRANSCRIPT: ZAK: 36 days ago, Danny Fenster was detained and thrown in jail in Myanmar without a charge, without access to lawyer and without a phone call to his family. He has subsequently been charged under penal code 505 a which essentially makes it a crime to practice independent journalism. Danny's family still have not been able to talk to him. It was just last week that he was finally granted a phone call to the American embassy in Yangon. Danny has a hearing this Thursday where he faces as much as three years in prison. Again, the crime being practicing independent journalism. Danny is a friend of mine. I've known him and his family for nearly all my life. But even if you don't know Danny. You should care about this story. I've put a bunch of links to learn more in the show notes. I hope you'll take a few minutes to learn more and then tell your friends and family. For now, though, I'm honored to get some advice from The Fensters. Danny's mom Rose. His dad, buddy and his brother Bryan. ZAK: You three are going through a living nightmare. Have you noticed something that people say that is very helpful or something that people say that isn't helpful. Cause a lot of times we just don't know how to engage with people suffering a tragedy. ROSE: I can speak. Especially from my hospice nursing experience and dealing with life and death and family and all that. I mean, it's definitely some people walk toward you with the right words. Some walk toward you with...they don't know what to say. It might agitate you but you've got to realize that they're coming from a space of love and trying to hold a space for you of love. But people also need to realize, I guess, that sometimes in these situations you don't have to say anything. Just be present and a hug, a look is helpful if you don't know the right words. BRYAN: Yeah, I think just being there really. Showing up, a hug. Don't get me wrong the meal train has been delightful and people going out of their way to do stuff, obviously, just the simple things, really. Knocking on the door, smiling, giving hugs. That's been going a long way for me. BUDDY: You know, it's funny, a lot of people they mention you something like, "I don't know what I would do! I would be losing my mind!" I just smile to myself cause it's like, you don't know what you would do and I don't know if you'd lose your mind. I'm not losing my mind. I'm angry at the unfairness of it. It's a parent, knee-jerk reaction to say something like that and I don't know if I'm gaining anything from it or not, but I think to myself, you really don't know until it happens to you. No one prepares for this kind of thing. Don't bring me food. Just sit down and talk for a minute. That's nice. I appreciate that. I'm not as social as her and Bryan. I'm the quiet guy here but it's very appreciated when someone...doesn't even have to be related to what's going on. Just to talk. Say hi, how you doing. ROSE: And in multiple texts that we're getting and people every couple days people check in and say sending love and prayers and no reply needed. So, that's nice because it's hard to reply to everybody but you care about everybody that's caring for you. BRYAN: And as exhausting as it is to keep talking about this, I find myself comforting my own self by comforting others cause people don't know what to say and I enjoy very much being like, it's ok, come here and let me get my arms around you. Let's talk about it. It's alright. It's a lot of work but it makes me feel better at the same time. ZAK: To follow Danny's case...to sign a petition to pressure the Biden administration to secure Danny's release and to learn more about sweet, brilliant, Danny Fenster...visit BringDannyHome.com   Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices CNN "Reliable Sources" Interview with Rose and Bud Fenster

They Call It ‘Insane’: Where Myanmar Sends Political Prisoners

‘The darkest days are coming’: Myanmar’s journalists suffer at hands of junta

TRANSCRIPT:

ZAK: 36 days ago, Danny Fenster was detained and thrown in jail in Myanmar without a charge, without access to lawyer and without a phone call to his family. He has subsequently been charged under penal code 505 a which essentially makes it a crime to practice independent journalism. Danny's family still have not been able to talk to him. It was just last week that he was finally granted a phone call to the American embassy in Yangon. Danny has a hearing this Thursday where he faces as much as three years in prison. Again, the crime being practicing independent journalism. Danny is a friend of mine. I've known him and his family for nearly all my life. But even if you don't know Danny. You should care about this story. I've put a bunch of links to learn more in the show notes. I hope you'll take a few minutes to learn more and then tell your friends and family. For now, though, I'm honored to get some advice from The Fensters. Danny's mom Rose. His dad, buddy and his brother Bryan.

ZAK: You three are going through a living nightmare. Have you noticed something that people say that is very helpful or something that people say that isn't helpful. Cause a lot of times we just don't know how to engage with people suffering a tragedy.

ROSE: I can speak. Especially from my hospice nursing experience and dealing with life and death and family and all that. I mean, it's definitely some people walk toward you with the right words. Some walk toward you with...they don't know what to say. It might agitate you but you've got to realize that they're coming from a space of love and trying to hold a space for you of love. But people also need to realize, I guess, that sometimes in these situations you don't have to say anything. Just be present and a hug, a look is helpful if you don't know the right words.

BRYAN: Yeah, I think just being there really. Showing up, a hug. Don't get me wrong the meal train has been delightful and people going out of their way to do stuff, obviously, just the simple things, really. Knocking on the door, smiling, giving hugs. That's been going a long way for me.

BUDDY: You know, it's funny, a lot of people they mention you something like, "I don't know what I would do! I would be losing my mind!" I just smile to myself cause it's like, you don't know what you would do and I don't know if you'd lose your mind. I'm not losing my mind. I'm angry at the unfairness of it. It's a parent, knee-jerk reaction to say something like that and I don't know if I'm gaining anything from it or not, but I think to myself, you really don't know until it happens to you. No one prepares for this kind of thing. Don't bring me food. Just sit down and talk for a minute. That's nice. I appreciate that. I'm not as social as her and Bryan. I'm the quiet guy here but it's very appreciated when someone...doesn't even have to be related to what's going on. Just to talk. Say hi, how you doing.

ROSE: And in multiple texts that we're getting and people every couple days people check in and say sending love and prayers and no reply needed. So, that's nice because it's hard to reply to everybody but you care about everybody that's caring for you.

BRYAN: And as exhausting as it is to keep talking about this, I find myself comforting my own self by comforting others cause people don't know what to say and I enjoy very much being like, it's ok, come here and let me get my arms around you. Let's talk about it. It's alright. It's a lot of work but it makes me feel better at the same time.

ZAK: To follow Danny's case...to sign a petition to pressure the Biden administration to secure Danny's release and to learn more about sweet, brilliant, Danny Fenster...visit BringDannyHome.com  


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]]> 447 no Reframing Protein with Mark Bittman http://www.bestadvice.show Mark Bittman is an American food journalist, author, and former columnist for The New York Times. TRANSCRIPT: ZAK: Guess who's back. Back again. Bittman's back. Tell your friends. Bittman's back. Bittman's back. Mark Bittman is back to talk about protein. MARK: We do have an obsession with protein and the fact is that the official recommendation for our protein intake is about double what most people need. So, if you're following labels or MyPlate or whatever you're probably eating twice as much protein as you need to eat already. But everybody is obsesses with protein so they're eating more. And actually protein turns out to be much easier to get get than it used to be. So you could actually eat much less. So this is two myths that you're busting at once. One is that you need more protein than is recommended in order to be strong and build strong muscles. That may be true if you're an elite athlete but it's not true for anyone else. So that's one end of the spectrum. And the other end is it's hard to get enough protein and especially for vegans. That's also completely wrong. The key here is that a balanced diet is what matters. Whether it's vegan or omnivorous or flexitarian or pescatarian. If it's a balanced diet you're almost assured to be getting enough protein. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Jun 2021 09:00:00 -0000 Reframing Protein with Mark Bittman full 295 Zak Rosen Mark Bittman is an American food journalist, author, and former columnist for The New York Times.TRANSCRIPT:ZAK: Guess who's back. Back again. Bittman's back. Tell your friends. Bittman's back. Bittman's back. Mark Bittman is back to talk about protein.MARK: We do have an obsession with protein and the fact is that the official recommendation for our protein intake is about double what most people need. So, if you're following labels or MyPlate or whatever you're probably eating twice as much protein as you need to eat already. But everybody is obsesses with protein so they're eating more. And actually protein turns out to be much easier to get get than it used to be. So you could actually eat much less. So this is two myths that you're busting at once. One is that you need more protein than is recommended in order to be strong and build strong muscles. That may be true if you're an elite athlete but it's not true for anyone else. So that's one end of the spectrum. And the other end is it's hard to get enough protein and especially for vegans. That's also completely wrong. The key here is that a balanced diet is what matters. Whether it's vegan or omnivorous or flexitarian or pescatarian. If it's a balanced diet you're almost assured to be getting enough protein. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mark Bittman is an American food journalist, author, and former columnist for The New York Times. TRANSCRIPT: ZAK: Guess who's back. Back again. Bittman's back. Tell your friends. Bittman's back. Bittman's back. Mark Bittman is back to talk about protein. MARK: We do have an obsession with protein and the fact is that the official recommendation for our protein intake is about double what most people need. So, if you're following labels or MyPlate or whatever you're probably eating twice as much protein as you need to eat already. But everybody is obsesses with protein so they're eating more. And actually protein turns out to be much easier to get get than it used to be. So you could actually eat much less. So this is two myths that you're busting at once. One is that you need more protein than is recommended in order to be strong and build strong muscles. That may be true if you're an elite athlete but it's not true for anyone else. So that's one end of the spectrum. And the other end is it's hard to get enough protein and especially for vegans. That's also completely wrong. The key here is that a balanced diet is what matters. Whether it's vegan or omnivorous or flexitarian or pescatarian. If it's a balanced diet you're almost assured to be getting enough protein. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mark Bittman is an American food journalist, author, and former columnist for The New York Times.

TRANSCRIPT:

ZAK: Guess who's back. Back again. Bittman's back. Tell your friends. Bittman's back. Bittman's back. Mark Bittman is back to talk about protein.

MARK: We do have an obsession with protein and the fact is that the official recommendation for our protein intake is about double what most people need. So, if you're following labels or MyPlate or whatever you're probably eating twice as much protein as you need to eat already. But everybody is obsesses with protein so they're eating more. And actually protein turns out to be much easier to get get than it used to be. So you could actually eat much less. So this is two myths that you're busting at once. One is that you need more protein than is recommended in order to be strong and build strong muscles. That may be true if you're an elite athlete but it's not true for anyone else. So that's one end of the spectrum. And the other end is it's hard to get enough protein and especially for vegans. That's also completely wrong. The key here is that a balanced diet is what matters. Whether it's vegan or omnivorous or flexitarian or pescatarian. If it's a balanced diet you're almost assured to be getting enough protein.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 468 no Thanking and Planking with Lainey and Brody http://www.bestadvice.show Lainey and Brody thank and plank from Metro-Detroit. WORKING HARD w/Lainey TRUTH-TELLING w/Lainey GENERATING ENERGY w/Lainey MINIMIZING w/Brody TRANSCRIPT: ZAK: You know me. I'm a sucker for a good morning routine and also the sound of children's voices. So today is a perfect storm of an episode. BRODY: I'm Brody and I'm 10 years-old. LAINEY: I'm Lainey and I'm 7 years-old. ZAK: And my niece and nephew, Lainey and Brody whom you've heard on the show before have this excellent morning routine. It's called Thanking and Planking. BRODY: It started off where we just started every morning doing a little workout, then my dad gave me and my sister an idea to start naming three things that we're grateful for everyday. And we call it Planks and Thanks and it's something that we do every other morning sometimes and it's just a little workout and something that shows what we're grateful for. LAINEY: It kind of just like wakes us up. Gets us ready for the day. And shows us how much we should be grateful for all the things we have. ZAK: And how long have you been practicing this morning routine? BRODY: Maybe two, three months probably and yeah, just makes us happy. Makes us really thankful and just happy with what we have. ZAK: Do you find that you come up with new things to be thankful for? LAINEY: Everyday we can't say, I'm thankful for my couch. I'm thankful for my couch. I'm thankful for my food. I'm thankful for my...we need to see how many things we have and be grateful for everything that we have. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Jun 2021 08:00:00 -0000 Thanking and Planking with Lainey and Brody full 294 Zak Rosen Lainey and Brody thank and plank from Metro-Detroit. WORKING HARD w/LaineyTRUTH-TELLING w/LaineyGENERATING ENERGY w/LaineyMINIMIZING w/BrodyTRANSCRIPT:ZAK: You know me. I'm a sucker for a good morning routine and also the sound of children's voices. So today is a perfect storm of an episode. BRODY: I'm Brody and I'm 10 years-old.LAINEY: I'm Lainey and I'm 7 years-old.ZAK: And my niece and nephew, Lainey and Brody whom you've heard on the show before have this excellent morning routine. It's called Thanking and Planking.BRODY: It started off where we just started every morning doing a little workout, then my dad gave me and my sister an idea to start naming three things that we're grateful for everyday. And we call it Planks and Thanks and it's something that we do every other morning sometimes and it's just a little workout and something that shows what we're grateful for. LAINEY: It kind of just like wakes us up. Gets us ready for the day. And shows us how much we should be grateful for all the things we have. ZAK: And how long have you been practicing this morning routine?BRODY: Maybe two, three months probably and yeah, just makes us happy. Makes us really thankful and just happy with what we have. ZAK: Do you find that you come up with new things to be thankful for?LAINEY: Everyday we can't say, I'm thankful for my couch. I'm thankful for my couch. I'm thankful for my food. I'm thankful for my...we need to see how many things we have and be grateful for everything that we have. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lainey and Brody thank and plank from Metro-Detroit. WORKING HARD w/Lainey TRUTH-TELLING w/Lainey GENERATING ENERGY w/Lainey MINIMIZING w/Brody TRANSCRIPT: ZAK: You know me. I'm a sucker for a good morning routine and also the sound of children's voices. So today is a perfect storm of an episode. BRODY: I'm Brody and I'm 10 years-old. LAINEY: I'm Lainey and I'm 7 years-old. ZAK: And my niece and nephew, Lainey and Brody whom you've heard on the show before have this excellent morning routine. It's called Thanking and Planking. BRODY: It started off where we just started every morning doing a little workout, then my dad gave me and my sister an idea to start naming three things that we're grateful for everyday. And we call it Planks and Thanks and it's something that we do every other morning sometimes and it's just a little workout and something that shows what we're grateful for. LAINEY: It kind of just like wakes us up. Gets us ready for the day. And shows us how much we should be grateful for all the things we have. ZAK: And how long have you been practicing this morning routine? BRODY: Maybe two, three months probably and yeah, just makes us happy. Makes us really thankful and just happy with what we have. ZAK: Do you find that you come up with new things to be thankful for? LAINEY: Everyday we can't say, I'm thankful for my couch. I'm thankful for my couch. I'm thankful for my food. I'm thankful for my...we need to see how many things we have and be grateful for everything that we have. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lainey and Brody thank and plank from Metro-Detroit.

WORKING HARD w/Lainey

TRUTH-TELLING w/Lainey

GENERATING ENERGY w/Lainey

MINIMIZING w/Brody

TRANSCRIPT:

ZAK: You know me. I'm a sucker for a good morning routine and also the sound of children's voices. So today is a perfect storm of an episode.

BRODY: I'm Brody and I'm 10 years-old.

LAINEY: I'm Lainey and I'm 7 years-old.

ZAK: And my niece and nephew, Lainey and Brody whom you've heard on the show before have this excellent morning routine. It's called Thanking and Planking.

BRODY: It started off where we just started every morning doing a little workout, then my dad gave me and my sister an idea to start naming three things that we're grateful for everyday. And we call it Planks and Thanks and it's something that we do every other morning sometimes and it's just a little workout and something that shows what we're grateful for.

LAINEY: It kind of just like wakes us up. Gets us ready for the day. And shows us how much we should be grateful for all the things we have.

ZAK: And how long have you been practicing this morning routine?

BRODY: Maybe two, three months probably and yeah, just makes us happy. Makes us really thankful and just happy with what we have.

ZAK: Do you find that you come up with new things to be thankful for?

LAINEY: Everyday we can't say, I'm thankful for my couch. I'm thankful for my couch. I'm thankful for my food. I'm thankful for my...we need to see how many things we have and be grateful for everything that we have.


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]]> 212 no Muting the Swamp People with Eric Johnson http://www.bestadvice.show Eric Johnson is the host of the Follow Friday Podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Not all of us but most us are struggling with some form of social media addiction. I certainly am. And that's why today's advice is very refreshing and helpful. ERIC: Yeah. So my advice is to mute people aggressively. Specifically on Twitter but I think this applies to any sort of social media. And my reason for that is part of the way I think you have a good experience online is to curate who you follow to really seek out the best people and try to and just focus your time on the people who are most interesting to you who also represent a broad range of your interests who are not just one thing. But, a necessary compliment to that is that I think you should also be muting, un-friending, un-following...generally speaking policing what else gets into your feed and really trying to be vigilant about not letting too much in that's going to unnecessarily wind you up. There are good reasons to get angry. There are good reasons to get sad but there's a lot of crap on social media and the most effective way to maintain your sanity is to just, you know, mute people, block people, move on...not them drag you down into their swamp, you know? ZAK: Not them drag them down into their swamp. That's really good. Why are we diving into other people's swamps voluntarily? There's no reason to do that. There is the promise of social media that you can learn about divergent points-of-view and stuff and this isn't necessarily what you're talking about. What's the criteria for, if I'm gonna go onto Twitter today and mute the swamp people. What am I looking for? ERIC: Yeah, I think it is really important to distinguish between, I disagree with this and this should be muted. It's not a complete overlap. My main criterion is, is someone acting in bad faith? Are they saying something just to get a rise out of people? Are they saying something that I think they don't really mean? It's a gut call. I don't perfectly know for sure. If you spend enough time online, you can get a sense for when someone is earnestly trying to represent how they feel about something versus when someone is playing the game. Right? When they are playing the algorithm or when they're ramping the all caps or the exclamation points or the adjectives they use to really wind people up and get attention. ZAK: And now after having done this for several years now and ramped up over the last year, how do you describe the difference in your spirit now that you've done this? ERIC: Oh my gosh. It's so much better to really be taking control. I do think that there should be more more intentional proactive efforts made on the part of Twitter and Youtube and Facebook and other platforms to let everyone have a saner experience...to make it easier and more transparent of how to use these tools, how to mute people but as someone who has dove into the settings and taught myself how to us them I do feel so much happier when I go online. To your point earlier when you're talking about the difference between what you disagree with versus what you're muting...I don't think people should be getting all of their news, all their information from social media. I think that a healthy news diet comes from all sorts of places and not just online, not just any one website or social app but the reality is that we spend a lot of our time on these apps. This is how, especially during the pandemic, a lot of us have been doing our socializing is just hanging out on these apps and so I think, you know, the more control you can exert over it, it really does have a profound impact on your sanity, your happiness. At least that's what I've found. It really works for me. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Jun 2021 08:00:00 -0000 Muting the Swamp People with Eric Johnson full 293 Zak Rosen Eric Johnson is the host of the Follow Friday Podcast. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Not all of us but most us are struggling with some form of social media addiction. I certainly am. And that's why today's advice is very refreshing and helpful.ERIC: Yeah. So my advice is to mute people aggressively. Specifically on Twitter but I think this applies to any sort of social media. And my reason for that is part of the way I think you have a good experience online is to curate who you follow to really seek out the best people and try to and just focus your time on the people who are most interesting to you who also represent a broad range of your interests who are not just one thing. But, a necessary compliment to that is that I think you should also be muting, un-friending, un-following...generally speaking policing what else gets into your feed and really trying to be vigilant about not letting too much in that's going to unnecessarily wind you up. There are good reasons to get angry. There are good reasons to get sad but there's a lot of crap on social media and the most effective way to maintain your sanity is to just, you know, mute people, block people, move on...not them drag you down into their swamp, you know?ZAK: Not them drag them down into their swamp. That's really good. Why are we diving into other people's swamps voluntarily? There's no reason to do that. There is the promise of social media that you can learn about divergent points-of-view and stuff and this isn't necessarily what you're talking about. What's the criteria for, if I'm gonna go onto Twitter today and mute the swamp people. What am I looking for?ERIC: Yeah, I think it is really important to distinguish between, I disagree with this and this should be muted. It's not a complete overlap. My main criterion is, is someone acting in bad faith? Are they saying something just to get a rise out of people? Are they saying something that I think they don't really mean? It's a gut call. I don't perfectly know for sure. If you spend enough time online, you can get a sense for when someone is earnestly trying to represent how they feel about something versus when someone is playing the game. Right? When they are playing the algorithm or when they're ramping the all caps or the exclamation points or the adjectives they use to really wind people up and get attention.ZAK: And now after having done this for several years now and ramped up over the last year, how do you describe the difference in your spirit now that you've done this?ERIC: Oh my gosh. It's so much better to really be taking control. I do think that there should be more more intentional proactive efforts made on the part of Twitter and Youtube and Facebook and other platforms to let everyone have a saner experience...to make it easier and more transparent of how to use these tools, how to mute people but as someone who has dove into the settings and taught myself how to us them I do feel so much happier when I go online. To your point earlier when you're talking about the difference between what you disagree with versus what you're muting...I don't think people should be getting all of their news, all their information from social media. I think that a healthy news diet comes from all sorts of places and not just online, not just any one website or social app but the reality is that we spend a lot of our time on these apps. This is how, especially during the pandemic, a lot of us have been doing our socializing is just hanging out on these apps and so I think, you know, the more control you can exert over it, it really does have a profound impact on your sanity, your happiness. At least that's what I've found. It really works for me. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Eric Johnson is the host of the Follow Friday Podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Not all of us but most us are struggling with some form of social media addiction. I certainly am. And that's why today's advice is very refreshing and helpful. ERIC: Yeah. So my advice is to mute people aggressively. Specifically on Twitter but I think this applies to any sort of social media. And my reason for that is part of the way I think you have a good experience online is to curate who you follow to really seek out the best people and try to and just focus your time on the people who are most interesting to you who also represent a broad range of your interests who are not just one thing. But, a necessary compliment to that is that I think you should also be muting, un-friending, un-following...generally speaking policing what else gets into your feed and really trying to be vigilant about not letting too much in that's going to unnecessarily wind you up. There are good reasons to get angry. There are good reasons to get sad but there's a lot of crap on social media and the most effective way to maintain your sanity is to just, you know, mute people, block people, move on...not them drag you down into their swamp, you know? ZAK: Not them drag them down into their swamp. That's really good. Why are we diving into other people's swamps voluntarily? There's no reason to do that. There is the promise of social media that you can learn about divergent points-of-view and stuff and this isn't necessarily what you're talking about. What's the criteria for, if I'm gonna go onto Twitter today and mute the swamp people. What am I looking for? ERIC: Yeah, I think it is really important to distinguish between, I disagree with this and this should be muted. It's not a complete overlap. My main criterion is, is someone acting in bad faith? Are they saying something just to get a rise out of people? Are they saying something that I think they don't really mean? It's a gut call. I don't perfectly know for sure. If you spend enough time online, you can get a sense for when someone is earnestly trying to represent how they feel about something versus when someone is playing the game. Right? When they are playing the algorithm or when they're ramping the all caps or the exclamation points or the adjectives they use to really wind people up and get attention. ZAK: And now after having done this for several years now and ramped up over the last year, how do you describe the difference in your spirit now that you've done this? ERIC: Oh my gosh. It's so much better to really be taking control. I do think that there should be more more intentional proactive efforts made on the part of Twitter and Youtube and Facebook and other platforms to let everyone have a saner experience...to make it easier and more transparent of how to use these tools, how to mute people but as someone who has dove into the settings and taught myself how to us them I do feel so much happier when I go online. To your point earlier when you're talking about the difference between what you disagree with versus what you're muting...I don't think people should be getting all of their news, all their information from social media. I think that a healthy news diet comes from all sorts of places and not just online, not just any one website or social app but the reality is that we spend a lot of our time on these apps. This is how, especially during the pandemic, a lot of us have been doing our socializing is just hanging out on these apps and so I think, you know, the more control you can exert over it, it really does have a profound impact on your sanity, your happiness. At least that's what I've found. It really works for me. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Eric Johnson is the host of the Follow Friday Podcast.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Not all of us but most us are struggling with some form of social media addiction. I certainly am. And that's why today's advice is very refreshing and helpful.

ERIC: Yeah. So my advice is to mute people aggressively. Specifically on Twitter but I think this applies to any sort of social media. And my reason for that is part of the way I think you have a good experience online is to curate who you follow to really seek out the best people and try to and just focus your time on the people who are most interesting to you who also represent a broad range of your interests who are not just one thing. But, a necessary compliment to that is that I think you should also be muting, un-friending, un-following...generally speaking policing what else gets into your feed and really trying to be vigilant about not letting too much in that's going to unnecessarily wind you up. There are good reasons to get angry. There are good reasons to get sad but there's a lot of crap on social media and the most effective way to maintain your sanity is to just, you know, mute people, block people, move on...not them drag you down into their swamp, you know?

ZAK: Not them drag them down into their swamp. That's really good. Why are we diving into other people's swamps voluntarily? There's no reason to do that. There is the promise of social media that you can learn about divergent points-of-view and stuff and this isn't necessarily what you're talking about. What's the criteria for, if I'm gonna go onto Twitter today and mute the swamp people. What am I looking for?

ERIC: Yeah, I think it is really important to distinguish between, I disagree with this and this should be muted. It's not a complete overlap. My main criterion is, is someone acting in bad faith? Are they saying something just to get a rise out of people? Are they saying something that I think they don't really mean? It's a gut call. I don't perfectly know for sure. If you spend enough time online, you can get a sense for when someone is earnestly trying to represent how they feel about something versus when someone is playing the game. Right? When they are playing the algorithm or when they're ramping the all caps or the exclamation points or the adjectives they use to really wind people up and get attention.

ZAK: And now after having done this for several years now and ramped up over the last year, how do you describe the difference in your spirit now that you've done this?

ERIC: Oh my gosh. It's so much better to really be taking control. I do think that there should be more more intentional proactive efforts made on the part of Twitter and Youtube and Facebook and other platforms to let everyone have a saner experience...to make it easier and more transparent of how to use these tools, how to mute people but as someone who has dove into the settings and taught myself how to us them I do feel so much happier when I go online. To your point earlier when you're talking about the difference between what you disagree with versus what you're muting...I don't think people should be getting all of their news, all their information from social media. I think that a healthy news diet comes from all sorts of places and not just online, not just any one website or social app but the reality is that we spend a lot of our time on these apps. This is how, especially during the pandemic, a lot of us have been doing our socializing is just hanging out on these apps and so I think, you know, the more control you can exert over it, it really does have a profound impact on your sanity, your happiness. At least that's what I've found. It really works for me.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 362 no Eating Ice Cream for Dinner with Mark Bittman http://www.bestadvice.show Mark Bittman is an American food journalist, author, and former columnist for The New York Times. TRANSCRIPT: ZAK: If you're a home cook you probably know the name, Mark Bittman. He's a legendary food writer. I've been cooking out of his How To Cook Everything book which my cousin, the goatman gave me when I was in college. I love Mark Bittman. He has a new podcast it's called Food with Mark Bittman and he's here on Food Friday with some very simple, yet profound advice. ZAK: You said something. I think it was in your show that truly re-wired my brain, which is this. If you don't want to cook dinner...DON'T! MARK: I did a story, literally 30 or 40 years ago where I called people who I respected in the food world who were that prior generations' famous food writers...they're all dead...and I said, what do you do when you don't want to cook and one guy said, you know, there's nights where we have a tuna fish sandwich and a glass of milk and we're really happy about that. So, the advice, the straightforward advice there is look at the big picture. It doesn't really matter what your diet is on any given day. It just matters what your diet is in the long-run. Doesn't matter if you have snickers for dinner one night as long as the majority of your diet is sound, it's not like you're going to go into insulin shock and die. You know, or if you decide to eat a big steak that you're gonna have a heart attack. It's like, what are you doing on a day in, day out, basis and if you follow the sort-of...if I say the phrase, good diet, what comes to everybody's mind is the same thing. It's more fruits and vegetables, more unprocessed plants in general, less junk food, fewer animal products. Done. There's nothing else to say. So if you have that attitude over the course of the year then whether you have ice cream or snickers for dinner. As I said to somebody the other day, I'm eating a lot of licorice. It's not an important thing. It's not the big considering and one of our problems is that we look for silver bullets. We look for evil-doing things. Like, don't eat X. Don't drink Coke. Yeah, don't drink Coke all the time but a Coke is not gonna kill and I think it's important...nor is a head of broccoli gonna save you. It's what you do the majority of time that matters. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Jun 2021 08:00:00 -0000 Eating Ice Cream for Dinner with Mark Bittman full 292 Zak Rosen Mark Bittman is an American food journalist, author, and former columnist for The New York Times.TRANSCRIPT:ZAK: If you're a home cook you probably know the name, Mark Bittman. He's a legendary food writer. I've been cooking out of his How To Cook Everything book which my cousin, the goatman gave me when I was in college. I love Mark Bittman. He has a new podcast it's called Food with Mark Bittman and he's here on Food Friday with some very simple, yet profound advice.ZAK: You said something. I think it was in your show that truly re-wired my brain, which is this. If you don't want to cook dinner...DON'T!MARK: I did a story, literally 30 or 40 years ago where I called people who I respected in the food world who were that prior generations' famous food writers...they're all dead...and I said, what do you do when you don't want to cook and one guy said, you know, there's nights where we have a tuna fish sandwich and a glass of milk and we're really happy about that. So, the advice, the straightforward advice there is look at the big picture. It doesn't really matter what your diet is on any given day. It just matters what your diet is in the long-run. Doesn't matter if you have snickers for dinner one night as long as the majority of your diet is sound, it's not like you're going to go into insulin shock and die. You know, or if you decide to eat a big steak that you're gonna have a heart attack. It's like, what are you doing on a day in, day out, basis and if you follow the sort-of...if I say the phrase, good diet, what comes to everybody's mind is the same thing. It's more fruits and vegetables, more unprocessed plants in general, less junk food, fewer animal products. Done. There's nothing else to say. So if you have that attitude over the course of the year then whether you have ice cream or snickers for dinner. As I said to somebody the other day, I'm eating a lot of licorice. It's not an important thing. It's not the big considering and one of our problems is that we look for silver bullets. We look for evil-doing things. Like, don't eat X. Don't drink Coke. Yeah, don't drink Coke all the time but a Coke is not gonna kill and I think it's important...nor is a head of broccoli gonna save you. It's what you do the majority of time that matters. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mark Bittman is an American food journalist, author, and former columnist for The New York Times. TRANSCRIPT: ZAK: If you're a home cook you probably know the name, Mark Bittman. He's a legendary food writer. I've been cooking out of his How To Cook Everything book which my cousin, the goatman gave me when I was in college. I love Mark Bittman. He has a new podcast it's called Food with Mark Bittman and he's here on Food Friday with some very simple, yet profound advice. ZAK: You said something. I think it was in your show that truly re-wired my brain, which is this. If you don't want to cook dinner...DON'T! MARK: I did a story, literally 30 or 40 years ago where I called people who I respected in the food world who were that prior generations' famous food writers...they're all dead...and I said, what do you do when you don't want to cook and one guy said, you know, there's nights where we have a tuna fish sandwich and a glass of milk and we're really happy about that. So, the advice, the straightforward advice there is look at the big picture. It doesn't really matter what your diet is on any given day. It just matters what your diet is in the long-run. Doesn't matter if you have snickers for dinner one night as long as the majority of your diet is sound, it's not like you're going to go into insulin shock and die. You know, or if you decide to eat a big steak that you're gonna have a heart attack. It's like, what are you doing on a day in, day out, basis and if you follow the sort-of...if I say the phrase, good diet, what comes to everybody's mind is the same thing. It's more fruits and vegetables, more unprocessed plants in general, less junk food, fewer animal products. Done. There's nothing else to say. So if you have that attitude over the course of the year then whether you have ice cream or snickers for dinner. As I said to somebody the other day, I'm eating a lot of licorice. It's not an important thing. It's not the big considering and one of our problems is that we look for silver bullets. We look for evil-doing things. Like, don't eat X. Don't drink Coke. Yeah, don't drink Coke all the time but a Coke is not gonna kill and I think it's important...nor is a head of broccoli gonna save you. It's what you do the majority of time that matters. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mark Bittman is an American food journalist, author, and former columnist for The New York Times.

TRANSCRIPT:

ZAK: If you're a home cook you probably know the name, Mark Bittman. He's a legendary food writer. I've been cooking out of his How To Cook Everything book which my cousin, the goatman gave me when I was in college. I love Mark Bittman. He has a new podcast it's called Food with Mark Bittman and he's here on Food Friday with some very simple, yet profound advice.

ZAK: You said something. I think it was in your show that truly re-wired my brain, which is this. If you don't want to cook dinner...DON'T!

MARK: I did a story, literally 30 or 40 years ago where I called people who I respected in the food world who were that prior generations' famous food writers...they're all dead...and I said, what do you do when you don't want to cook and one guy said, you know, there's nights where we have a tuna fish sandwich and a glass of milk and we're really happy about that. So, the advice, the straightforward advice there is look at the big picture. It doesn't really matter what your diet is on any given day. It just matters what your diet is in the long-run. Doesn't matter if you have snickers for dinner one night as long as the majority of your diet is sound, it's not like you're going to go into insulin shock and die. You know, or if you decide to eat a big steak that you're gonna have a heart attack. It's like, what are you doing on a day in, day out, basis and if you follow the sort-of...if I say the phrase, good diet, what comes to everybody's mind is the same thing. It's more fruits and vegetables, more unprocessed plants in general, less junk food, fewer animal products. Done. There's nothing else to say. So if you have that attitude over the course of the year then whether you have ice cream or snickers for dinner. As I said to somebody the other day, I'm eating a lot of licorice. It's not an important thing. It's not the big considering and one of our problems is that we look for silver bullets. We look for evil-doing things. Like, don't eat X. Don't drink Coke. Yeah, don't drink Coke all the time but a Coke is not gonna kill and I think it's important...nor is a head of broccoli gonna save you. It's what you do the majority of time that matters.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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]]> 242 no Transmitting and Receiving with Somi Arian http://www.bestadvice.show Somi Arian is a tech philosopher, international speaker, entrepreneur, award-winning filmmaker and LinkedIn Top Voice among UK influencers. Her work focuses on the impact of technology on society at large, the future of work and digital marketing. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today on The Best Advice Show, where do ideas come from? SOMI: I'm Somi Arian. I'm a tech philosopher, entrepreneur, investor, filmmaker, author. One of those things that really helps me in terms of my creativity and what, you know, has helped me been pretty successful in where I am considering, if you see a picture of where I was born and brought up you'd never believe where I've gotten to and the one thing that really helped me with that was this idea of thinking about, I'm not the one making the music. I'm like the hole in the flute that the music come through me, right? ZAK: Somi's advice is inspired actually by one of my favorite poets who's name I've been mispronouncing for years! ZAK: I say Hafiz wrong. How do you say it? SOMI: Yea ZAK: Hafiz was a Sufi poet from the 1300's and here's the poem that Somi's talking about. A Hole in a Flute I am a hole in a flute that the Christ’s breath moves through. Listen to this music. I am the concert from the mouth of every creature singing with the myriad chorus. I am a hole in a flute that the Christ’s breath moves through Listen to this music. SOMI: I'm a big believer that you don't create ideas but ideas come to you. The idea is already out there. If you think about mathematics, did Einstein come up with those equations or did the equations already exist? You think in terms of laws of physics, chemistry. It's all out there. We are like receivers and transmitters so when you think of yourself as a receiver and a transmitter the thing that makes you successful is when you capture that idea or the idea comes to you. You don't actually capture it. You enable yourself like what makes you successful is put yourself in a position where those ideas come to you and them when they come to you...the thing that I have written on my wall is that every minute that you allow that idea to live longer, you know, it has a better change of surviving and becoming reality. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Jun 2021 08:00:00 -0000 Transmitting and Receiving with Somi Arian full 291 Zak Rosen Somi Arian is a tech philosopher, international speaker, entrepreneur, award-winning filmmaker and LinkedIn Top Voice among UK influencers. Her work focuses on the impact of technology on society at large, the future of work and digital marketing.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Today on The Best Advice Show, where do ideas come from?SOMI: I'm Somi Arian. I'm a tech philosopher, entrepreneur, investor, filmmaker, author. One of those things that really helps me in terms of my creativity and what, you know, has helped me been pretty successful in where I am considering, if you see a picture of where I was born and brought up you'd never believe where I've gotten to and the one thing that really helped me with that was this idea of thinking about, I'm not the one making the music. I'm like the hole in the flute that the music come through me, right?ZAK: Somi's advice is inspired actually by one of my favorite poets who's name I've been mispronouncing for years!ZAK: I say Hafiz wrong. How do you say it?SOMI: YeaZAK: Hafiz was a Sufi poet from the 1300's and here's the poem that Somi's talking about.A Hole in a FluteI am a hole in a flutethat the Christ’s breath moves through.Listen to this music.I am the concert from the mouth of every creaturesinging with the myriad chorus.I am a hole in a flutethat the Christ’s breath moves throughListen to this music.SOMI: I'm a big believer that you don't create ideas but ideas come to you. The idea is already out there. If you think about mathematics, did Einstein come up with those equations or did the equations already exist? You think in terms of laws of physics, chemistry. It's all out there. We are like receivers and transmitters so when you think of yourself as a receiver and a transmitter the thing that makes you successful is when you capture that idea or the idea comes to you. You don't actually capture it. You enable yourself like what makes you successful is put yourself in a position where those ideas come to you and them when they come to you...the thing that I have written on my wall is that every minute that you allow that idea to live longer, you know, it has a better change of surviving and becoming reality. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Somi Arian is a tech philosopher, international speaker, entrepreneur, award-winning filmmaker and LinkedIn Top Voice among UK influencers. Her work focuses on the impact of technology on society at large, the future of work and digital marketing. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today on The Best Advice Show, where do ideas come from? SOMI: I'm Somi Arian. I'm a tech philosopher, entrepreneur, investor, filmmaker, author. One of those things that really helps me in terms of my creativity and what, you know, has helped me been pretty successful in where I am considering, if you see a picture of where I was born and brought up you'd never believe where I've gotten to and the one thing that really helped me with that was this idea of thinking about, I'm not the one making the music. I'm like the hole in the flute that the music come through me, right? ZAK: Somi's advice is inspired actually by one of my favorite poets who's name I've been mispronouncing for years! ZAK: I say Hafiz wrong. How do you say it? SOMI: Yea ZAK: Hafiz was a Sufi poet from the 1300's and here's the poem that Somi's talking about. A Hole in a Flute I am a hole in a flute that the Christ’s breath moves through. Listen to this music. I am the concert from the mouth of every creature singing with the myriad chorus. I am a hole in a flute that the Christ’s breath moves through Listen to this music. SOMI: I'm a big believer that you don't create ideas but ideas come to you. The idea is already out there. If you think about mathematics, did Einstein come up with those equations or did the equations already exist? You think in terms of laws of physics, chemistry. It's all out there. We are like receivers and transmitters so when you think of yourself as a receiver and a transmitter the thing that makes you successful is when you capture that idea or the idea comes to you. You don't actually capture it. You enable yourself like what makes you successful is put yourself in a position where those ideas come to you and them when they come to you...the thing that I have written on my wall is that every minute that you allow that idea to live longer, you know, it has a better change of surviving and becoming reality. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Somi Arian is a tech philosopher, international speaker, entrepreneur, award-winning filmmaker and LinkedIn Top Voice among UK influencers. Her work focuses on the impact of technology on society at large, the future of work and digital marketing.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today on The Best Advice Show, where do ideas come from?

SOMI: I'm Somi Arian. I'm a tech philosopher, entrepreneur, investor, filmmaker, author. One of those things that really helps me in terms of my creativity and what, you know, has helped me been pretty successful in where I am considering, if you see a picture of where I was born and brought up you'd never believe where I've gotten to and the one thing that really helped me with that was this idea of thinking about, I'm not the one making the music. I'm like the hole in the flute that the music come through me, right?

ZAK: Somi's advice is inspired actually by one of my favorite poets who's name I've been mispronouncing for years!

ZAK: I say Hafiz wrong. How do you say it?

SOMI: Yea

ZAK: Hafiz was a Sufi poet from the 1300's and here's the poem that Somi's talking about.

A Hole in a Flute

I am a hole in a flute

that the Christ’s breath moves through.

Listen to this music.

I am the concert from the mouth of every creature

singing with the myriad chorus.

I am a hole in a flute

that the Christ’s breath moves through

Listen to this music.

SOMI: I'm a big believer that you don't create ideas but ideas come to you. The idea is already out there. If you think about mathematics, did Einstein come up with those equations or did the equations already exist? You think in terms of laws of physics, chemistry. It's all out there. We are like receivers and transmitters so when you think of yourself as a receiver and a transmitter the thing that makes you successful is when you capture that idea or the idea comes to you. You don't actually capture it. You enable yourself like what makes you successful is put yourself in a position where those ideas come to you and them when they come to you...the thing that I have written on my wall is that every minute that you allow that idea to live longer, you know, it has a better change of surviving and becoming reality.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 313 no Avoiding the Gloopy-Gloppies with Laine Kaplan-Levenson http://www.bestadvice.show Laine Kaplan-Levenson is a producer and reporter for NPR's Throughline podcast. Before joining the Throughline team, they were the host and producer of WWNO's award-winning history podcast TriPod: New Orleans at 300, as well as WWNO/WRKF's award-winning political podcast Sticky Wicket. What's your essential summer advice? Call me at 844-935-BEST. TRANSCRIPT: ZAK: Summer's around the corner and really, let's be honest, it's already here. I'm svitzing as I record this from my home office in Detroit. So today, I'm pleased to share this essential summer tip from the radio producer, Laine Kaplan-Levenson. LAINE: It's two-fold, really. It's that no matter how old you are, you should never stop wearing kids tear-free sunscreen because if you just stop and think about it for a second, at what age do you want to be tear-full? Not only should I buy kids tear-free sunscreen, I should but kids tear-free sun-stick because that gives me ultimate control. It's hand-held. I am moving at a pace that I am comfortable with around my nose, under my eye, on my forehead and the chances that my entire day will be ruined are just minuscule compared to the gloopy-gloppy grownup sunscreen that, you know, is really full of tricks. So, you know, in terms of what brand I'm not going there. I'm not getting paid by anybody. Obviously, you know, there's natural options to look into and, you know, I don't really have a favorite I'm gonna sell on your here, but if you've never considered this, I highly recommend as we get into the summer season that you drop whatever adult situation you've been fooling yourself with and you go the store and you buy a kids' tear-free sun stick because your life will never be the same. Alright, thanks, man. Talk to you later. Bye. ZAK: Laine is a producer on the excellent NPR show, Throughline. What's your essential summer advice? Call me at 844-935-BEST. Stay cool, pal, Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Jun 2021 08:00:00 -0000 Avoiding the Gloopy-Gloppies with Laine Kaplan-Levenson full 290 Zak Rosen Laine Kaplan-Levenson is a producer and reporter for NPR's Throughline podcast. Before joining the Throughline team, they were the host and producer of WWNO's award-winning history podcast TriPod: New Orleans at 300, as well as WWNO/WRKF's award-winning political podcast Sticky Wicket.What's your essential summer advice? Call me at 844-935-BEST.TRANSCRIPT: ZAK: Summer's around the corner and really, let's be honest, it's already here. I'm svitzing as I record this from my home office in Detroit. So today, I'm pleased to share this essential summer tip from the radio producer, Laine Kaplan-Levenson.LAINE: It's two-fold, really. It's that no matter how old you are, you should never stop wearing kids tear-free sunscreen because if you just stop and think about it for a second, at what age do you want to be tear-full? Not only should I buy kids tear-free sunscreen, I should but kids tear-free sun-stick because that gives me ultimate control. It's hand-held. I am moving at a pace that I am comfortable with around my nose, under my eye, on my forehead and the chances that my entire day will be ruined are just minuscule compared to the gloopy-gloppy grownup sunscreen that, you know, is really full of tricks. So, you know, in terms of what brand I'm not going there. I'm not getting paid by anybody. Obviously, you know, there's natural options to look into and, you know, I don't really have a favorite I'm gonna sell on your here, but if you've never considered this, I highly recommend as we get into the summer season that you drop whatever adult situation you've been fooling yourself with and you go the store and you buy a kids' tear-free sun stick because your life will never be the same. Alright, thanks, man. Talk to you later. Bye. ZAK: Laine is a producer on the excellent NPR show, Throughline. What's your essential summer advice? Call me at 844-935-BEST. Stay cool, pal, Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Laine Kaplan-Levenson is a producer and reporter for NPR's Throughline podcast. Before joining the Throughline team, they were the host and producer of WWNO's award-winning history podcast TriPod: New Orleans at 300, as well as WWNO/WRKF's award-winning political podcast Sticky Wicket. What's your essential summer advice? Call me at 844-935-BEST. TRANSCRIPT: ZAK: Summer's around the corner and really, let's be honest, it's already here. I'm svitzing as I record this from my home office in Detroit. So today, I'm pleased to share this essential summer tip from the radio producer, Laine Kaplan-Levenson. LAINE: It's two-fold, really. It's that no matter how old you are, you should never stop wearing kids tear-free sunscreen because if you just stop and think about it for a second, at what age do you want to be tear-full? Not only should I buy kids tear-free sunscreen, I should but kids tear-free sun-stick because that gives me ultimate control. It's hand-held. I am moving at a pace that I am comfortable with around my nose, under my eye, on my forehead and the chances that my entire day will be ruined are just minuscule compared to the gloopy-gloppy grownup sunscreen that, you know, is really full of tricks. So, you know, in terms of what brand I'm not going there. I'm not getting paid by anybody. Obviously, you know, there's natural options to look into and, you know, I don't really have a favorite I'm gonna sell on your here, but if you've never considered this, I highly recommend as we get into the summer season that you drop whatever adult situation you've been fooling yourself with and you go the store and you buy a kids' tear-free sun stick because your life will never be the same. Alright, thanks, man. Talk to you later. Bye. ZAK: Laine is a producer on the excellent NPR show, Throughline. What's your essential summer advice? Call me at 844-935-BEST. Stay cool, pal, Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Laine Kaplan-Levenson is a producer and reporter for NPR's Throughline podcast. Before joining the Throughline team, they were the host and producer of WWNO's award-winning history podcast TriPod: New Orleans at 300, as well as WWNO/WRKF's award-winning political podcast Sticky Wicket.

What's your essential summer advice? Call me at 844-935-BEST.

TRANSCRIPT:

ZAK: Summer's around the corner and really, let's be honest, it's already here. I'm svitzing as I record this from my home office in Detroit. So today, I'm pleased to share this essential summer tip from the radio producer, Laine Kaplan-Levenson.

LAINE: It's two-fold, really. It's that no matter how old you are, you should never stop wearing kids tear-free sunscreen because if you just stop and think about it for a second, at what age do you want to be tear-full? Not only should I buy kids tear-free sunscreen, I should but kids tear-free sun-stick because that gives me ultimate control. It's hand-held. I am moving at a pace that I am comfortable with around my nose, under my eye, on my forehead and the chances that my entire day will be ruined are just minuscule compared to the gloopy-gloppy grownup sunscreen that, you know, is really full of tricks. So, you know, in terms of what brand I'm not going there. I'm not getting paid by anybody. Obviously, you know, there's natural options to look into and, you know, I don't really have a favorite I'm gonna sell on your here, but if you've never considered this, I highly recommend as we get into the summer season that you drop whatever adult situation you've been fooling yourself with and you go the store and you buy a kids' tear-free sun stick because your life will never be the same. Alright, thanks, man. Talk to you later. Bye.

ZAK: Laine is a producer on the excellent NPR show, Throughline. What's your essential summer advice? Call me at 844-935-BEST. Stay cool, pal,


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]]> 216 no Cooking with Grandma, Laura Soloman and Alex Chambers http://www.bestadvice.show Alex Chambers is an educator and artist in Bloomington, Indiana and Laura Soloman is a lawyer in Philadelphia. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food Friday on The Best Advice Show and today I've got a twofer. If you've been listening to this show you know I've been excitedly collecting your grandparents advice. If you have some grandparent advice for me. I would love to hear it. Give me a call on the hotline at 844-935-BEST. So today I've got two pieces of food-related advice both from these contributors' grandparents. First, Laura Soloman. LAURA: I think a lot of people just use only one of their senses when they cook. That is, their eye sight. They look at the recipe and maybe they really follow it to a T. But they don't use any of their other senses and I think that really misses an important opportunity. When I was growing up I learned to cook with my grandmother, my Oma, who was blind and as a result we had to use all of our senses. She taught me how to feel the dough, how to measure the ingredients in the palm of my hands, not a measuring cup. How to listen. You know, when the pan was ready for the food. How to even smell when a baked cook was ready to come out of the oven. So, that's my advice for Food Friday. Don't just read a recipe and then wonder why it doesn't turn out right. Use all of your senses because I think if you do that means you're fully present and you're gonna really enjoy cooking just like you enjoy anything else in life when you're really fully there for the experience. Enjoy. ZAK: I love this. Thank you, Laura Soloman. And thank you, Oma! Next up Alex Chambers is gonna talk about something his grandma taught him. ALEX: So, my grandmother died just about a year ago. It was in the midst of COVID but it wasn't due to COVID. She was very well protected from that. She was 99 and a half. Died peacefully. She had said 99 and a half was about when she expected to go. And that was plenty. Her advice for having a good, long life was eat plenty of butter and chocolate. I'm pretty happy to try to follow that advice. At her funeral, one of her 8 daughters remembered that another thing that my grandma always used to say was no bad days. And I think what she meant by that was just that you find a way to get something good out of your day. Find a way to appreciate something that happened during your day. That seems like it was probably good advice. Agreed. That's great advice and one way to do that, it sounds like Alex, is to eat butter and chocolate. How can you have a wholly bad day if you get a little butter and chocolate in there. You can't! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Jun 2021 08:00:00 -0000 Cooking with Grandma, Laura Soloman and Alex Chambers full 289 Zak Rosen Alex Chambers is an educator and artist in Bloomington, Indiana and Laura Soloman is a lawyer in Philadelphia. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: It's Food Friday on The Best Advice Show and today I've got a twofer. If you've been listening to this show you know I've been excitedly collecting your grandparents advice. If you have some grandparent advice for me. I would love to hear it. Give me a call on the hotline at 844-935-BEST. So today I've got two pieces of food-related advice both from these contributors' grandparents. First, Laura Soloman. LAURA: I think a lot of people just use only one of their senses when they cook. That is, their eye sight. They look at the recipe and maybe they really follow it to a T. But they don't use any of their other senses and I think that really misses an important opportunity. When I was growing up I learned to cook with my grandmother, my Oma, who was blind and as a result we had to use all of our senses. She taught me how to feel the dough, how to measure the ingredients in the palm of my hands, not a measuring cup. How to listen. You know, when the pan was ready for the food. How to even smell when a baked cook was ready to come out of the oven. So, that's my advice for Food Friday. Don't just read a recipe and then wonder why it doesn't turn out right. Use all of your senses because I think if you do that means you're fully present and you're gonna really enjoy cooking just like you enjoy anything else in life when you're really fully there for the experience. Enjoy. ZAK: I love this. Thank you, Laura Soloman. And thank you, Oma! Next up Alex Chambers is gonna talk about something his grandma taught him. ALEX: So, my grandmother died just about a year ago. It was in the midst of COVID but it wasn't due to COVID. She was very well protected from that. She was 99 and a half. Died peacefully. She had said 99 and a half was about when she expected to go. And that was plenty. Her advice for having a good, long life was eat plenty of butter and chocolate. I'm pretty happy to try to follow that advice. At her funeral, one of her 8 daughters remembered that another thing that my grandma always used to say was no bad days. And I think what she meant by that was just that you find a way to get something good out of your day. Find a way to appreciate something that happened during your day. That seems like it was probably good advice.Agreed. That's great advice and one way to do that, it sounds like Alex, is to eat butter and chocolate. How can you have a wholly bad day if you get a little butter and chocolate in there. You can't! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Alex Chambers is an educator and artist in Bloomington, Indiana and Laura Soloman is a lawyer in Philadelphia. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food Friday on The Best Advice Show and today I've got a twofer. If you've been listening to this show you know I've been excitedly collecting your grandparents advice. If you have some grandparent advice for me. I would love to hear it. Give me a call on the hotline at 844-935-BEST. So today I've got two pieces of food-related advice both from these contributors' grandparents. First, Laura Soloman. LAURA: I think a lot of people just use only one of their senses when they cook. That is, their eye sight. They look at the recipe and maybe they really follow it to a T. But they don't use any of their other senses and I think that really misses an important opportunity. When I was growing up I learned to cook with my grandmother, my Oma, who was blind and as a result we had to use all of our senses. She taught me how to feel the dough, how to measure the ingredients in the palm of my hands, not a measuring cup. How to listen. You know, when the pan was ready for the food. How to even smell when a baked cook was ready to come out of the oven. So, that's my advice for Food Friday. Don't just read a recipe and then wonder why it doesn't turn out right. Use all of your senses because I think if you do that means you're fully present and you're gonna really enjoy cooking just like you enjoy anything else in life when you're really fully there for the experience. Enjoy. ZAK: I love this. Thank you, Laura Soloman. And thank you, Oma! Next up Alex Chambers is gonna talk about something his grandma taught him. ALEX: So, my grandmother died just about a year ago. It was in the midst of COVID but it wasn't due to COVID. She was very well protected from that. She was 99 and a half. Died peacefully. She had said 99 and a half was about when she expected to go. And that was plenty. Her advice for having a good, long life was eat plenty of butter and chocolate. I'm pretty happy to try to follow that advice. At her funeral, one of her 8 daughters remembered that another thing that my grandma always used to say was no bad days. And I think what she meant by that was just that you find a way to get something good out of your day. Find a way to appreciate something that happened during your day. That seems like it was probably good advice. Agreed. That's great advice and one way to do that, it sounds like Alex, is to eat butter and chocolate. How can you have a wholly bad day if you get a little butter and chocolate in there. You can't! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Alex Chambers is an educator and artist in Bloomington, Indiana and Laura Soloman is a lawyer in Philadelphia.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It's Food Friday on The Best Advice Show and today I've got a twofer. If you've been listening to this show you know I've been excitedly collecting your grandparents advice. If you have some grandparent advice for me. I would love to hear it. Give me a call on the hotline at 844-935-BEST. So today I've got two pieces of food-related advice both from these contributors' grandparents. First, Laura Soloman.

LAURA: I think a lot of people just use only one of their senses when they cook. That is, their eye sight. They look at the recipe and maybe they really follow it to a T. But they don't use any of their other senses and I think that really misses an important opportunity. When I was growing up I learned to cook with my grandmother, my Oma, who was blind and as a result we had to use all of our senses. She taught me how to feel the dough, how to measure the ingredients in the palm of my hands, not a measuring cup. How to listen. You know, when the pan was ready for the food. How to even smell when a baked cook was ready to come out of the oven. So, that's my advice for Food Friday. Don't just read a recipe and then wonder why it doesn't turn out right. Use all of your senses because I think if you do that means you're fully present and you're gonna really enjoy cooking just like you enjoy anything else in life when you're really fully there for the experience. Enjoy.

ZAK: I love this. Thank you, Laura Soloman. And thank you, Oma! Next up Alex Chambers is gonna talk about something his grandma taught him.

ALEX: So, my grandmother died just about a year ago. It was in the midst of COVID but it wasn't due to COVID. She was very well protected from that. She was 99 and a half. Died peacefully. She had said 99 and a half was about when she expected to go. And that was plenty. Her advice for having a good, long life was eat plenty of butter and chocolate. I'm pretty happy to try to follow that advice. At her funeral, one of her 8 daughters remembered that another thing that my grandma always used to say was no bad days. And I think what she meant by that was just that you find a way to get something good out of your day. Find a way to appreciate something that happened during your day. That seems like it was probably good advice.

Agreed. That's great advice and one way to do that, it sounds like Alex, is to eat butter and chocolate. How can you have a wholly bad day if you get a little butter and chocolate in there. You can't!


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]]> 253 no Lowering the Stakes with Sarah Geis http://www.bestadvice.show Sarah Geis is a Chicago-based producer and editor, and former artistic director of the Third Coast International Audio Festival. She's the keeper of audioplayground.xyz.  To offer your own advice, call Zak @ 844-935-BEST Follow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Jun 2021 08:00:00 -0000 Lowering the Stakes with Sarah Geis full 288 Zak Rosen Sarah Geis is a Chicago-based producer and editor, and former artistic director of the Third Coast International Audio Festival. She's the keeper of audioplayground.xyz. To offer your own advice, call Zak @ 844-935-BESTFollow us on:Instagram: https://www.instagram.com/bestadviceshow/Facebook: https://www.facebook.com/bestadviceshowTwitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sarah Geis is a Chicago-based producer and editor, and former artistic director of the Third Coast International Audio Festival. She's the keeper of audioplayground.xyz.  To offer your own advice, call Zak @ 844-935-BEST Follow us on: Instagram: https://www.instagram.com/bestadviceshow/ Facebook: https://www.facebook.com/bestadviceshow Twitter: https://twitter.com/muzachary Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Geis is a Chicago-based producer and editor, and former artistic director of the Third Coast International Audio Festival. She's the keeper of audioplayground.xyz. 

To offer your own advice, call Zak @ 844-935-BEST

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]]> 332 no JOIN THE TBAS POWER HOUR HOUR CLUB! with Jon London http://www.bestadvice.show Jonathan London is a leadership development professional and songwriter from Michigan. -- My New Habit for Tackling Nagging Tasks: Power Hour. - Gretchen Rubin To join The Best Advice Show Power Hour Club, email ZAK@bestadvice.show and I'll send you an invite. Our first power hour is 6/21 @ 3 PM EST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Jun 2021 08:00:00 -0000 JOIN THE TBAS POWER HOUR HOUR CLUB! with Jon London full 287 Zak Rosen Jonathan London is a leadership development professional and songwriter from Michigan.--My New Habit for Tackling Nagging Tasks: Power Hour. - Gretchen RubinTo join The Best Advice Show Power Hour Club, email ZAK@bestadvice.show and I'll send you an invite.Our first power hour is 6/21 @ 3 PM EST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jonathan London is a leadership development professional and songwriter from Michigan. -- My New Habit for Tackling Nagging Tasks: Power Hour. - Gretchen Rubin To join The Best Advice Show Power Hour Club, email ZAK@bestadvice.show and I'll send you an invite. Our first power hour is 6/21 @ 3 PM EST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jonathan London is a leadership development professional and songwriter from Michigan.

--

My New Habit for Tackling Nagging Tasks: Power Hour. - Gretchen Rubin

To join The Best Advice Show Power Hour Club, email ZAK@bestadvice.show and I'll send you an invite.

Our first power hour is 6/21 @ 3 PM EST.


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]]> 389 no Editing Your Fridge with Zoë Komarin http://www.bestadvice.show Zoë Komarin cooks fun, gorgeous, healthy, delicsious food @ ZOEFOODPARTY TRANSCRIPT: ZAK: I'm so excited about today's Food Friday because I'm bringing a returning champion, my friend, the chef, Zoe Food Party. ZOE: My advice is for everyone to take some time once a year or quarterly to Marie Kondo their condiments. Marie Condiment. TM her obviously but also, slash me. The reason being, and I'm sure you can relate. I've actually seen your fridge before so I know this for a fact but if I open my fridge I'm also a culprit. We are all hoarding far too many condiments. Granted, I love having extra stuff around. A hot sauce here, a pickle-y, briny, you know, pickled pepper jar there but if we really were to open our refrigerator and gaze deeply into the abyss we would recognize that we do not look at, touch, or even feel enticed to play with 2/3 if not more of the condiments that make their way into that door. ZAK: Gold's horseradish. I haven't touched this in a long time. I don't remember when I bought this. Trader Joe's Green Goddess salad dressing from December, 2020. Spicer Orchard's Cinnamon Apple Butter. I used it once. Pillsbury vanilla frosting... ZOE: So, what happens. We get something as a gift. We find something when we used to be able to travel. We buy something extra at the supermarket. Whatever it is, we use it, it starts to get cruddy or sticky or in some cases rusty and kind of congealed and then it becomes icky. ZAK: Hoisin sauce from 2018. Oh my god. ZOE: We all have this problem where suddenly we have this collection of things in our refrigerator door literally weighting it down physically but I think beyond the weight of that door filled with all these extraneous, unusable condiments, there's then this blockage. ZAK: Enchilada sauce, best by July 2020. ZOE:The blockage is if you want to open your refrigerator and be inspired by what to cook or what to eat, even if it's just as simple as a sandwich and then you have the hurdle of extra things that are unusable and inedible blocking you, you're gonna shut that fridge door again and again and again thinking there's nothing to eat in there but if you open it and you're inspired by what is there, you're more enticed to pull a few things out and mix and match and make something beautiful for yourself. So I really feel like, again, it could be once a year. If you're inclined to do it quarterly, more power to you but Marie Condiment that door and clean it up and some people might see it as wasteful but to be perfectly honest, I think it's more wasteful to just have it sitting there unused than to just give yourself that editing eye and that breathing room. Your refrigerator needs a little breathing room. ZAK: I love this because once you do this you can open your fridge and literally use anything. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Jun 2021 08:00:00 -0000 Editing Your Fridge with Zoë Komarin full 286 Zak Rosen Zoë Komarin cooks fun, gorgeous, healthy, delicsious food @ ZOEFOODPARTYTRANSCRIPT:ZAK: I'm so excited about today's Food Friday because I'm bringing a returning champion, my friend, the chef, Zoe Food Party.ZOE: My advice is for everyone to take some time once a year or quarterly to Marie Kondo their condiments. Marie Condiment. TM her obviously but also, slash me. The reason being, and I'm sure you can relate. I've actually seen your fridge before so I know this for a fact but if I open my fridge I'm also a culprit. We are all hoarding far too many condiments. Granted, I love having extra stuff around. A hot sauce here, a pickle-y, briny, you know, pickled pepper jar there but if we really were to open our refrigerator and gaze deeply into the abyss we would recognize that we do not look at, touch, or even feel enticed to play with 2/3 if not more of the condiments that make their way into that door.ZAK: Gold's horseradish. I haven't touched this in a long time. I don't remember when I bought this. Trader Joe's Green Goddess salad dressing from December, 2020. Spicer Orchard's Cinnamon Apple Butter. I used it once. Pillsbury vanilla frosting...ZOE: So, what happens. We get something as a gift. We find something when we used to be able to travel. We buy something extra at the supermarket. Whatever it is, we use it, it starts to get cruddy or sticky or in some cases rusty and kind of congealed and then it becomes icky.ZAK: Hoisin sauce from 2018. Oh my god.ZOE: We all have this problem where suddenly we have this collection of things in our refrigerator door literally weighting it down physically but I think beyond the weight of that door filled with all these extraneous, unusable condiments, there's then this blockage.ZAK: Enchilada sauce, best by July 2020.ZOE:The blockage is if you want to open your refrigerator and be inspired by what to cook or what to eat, even if it's just as simple as a sandwich and then you have the hurdle of extra things that are unusable and inedible blocking you, you're gonna shut that fridge door again and again and again thinking there's nothing to eat in there but if you open it and you're inspired by what is there, you're more enticed to pull a few things out and mix and match and make something beautiful for yourself. So I really feel like, again, it could be once a year. If you're inclined to do it quarterly, more power to you but Marie Condiment that door and clean it up and some people might see it as wasteful but to be perfectly honest, I think it's more wasteful to just have it sitting there unused than to just give yourself that editing eye and that breathing room. Your refrigerator needs a little breathing room.ZAK: I love this because once you do this you can open your fridge and literally use anything. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Zoë Komarin cooks fun, gorgeous, healthy, delicsious food @ ZOEFOODPARTY TRANSCRIPT: ZAK: I'm so excited about today's Food Friday because I'm bringing a returning champion, my friend, the chef, Zoe Food Party. ZOE: My advice is for everyone to take some time once a year or quarterly to Marie Kondo their condiments. Marie Condiment. TM her obviously but also, slash me. The reason being, and I'm sure you can relate. I've actually seen your fridge before so I know this for a fact but if I open my fridge I'm also a culprit. We are all hoarding far too many condiments. Granted, I love having extra stuff around. A hot sauce here, a pickle-y, briny, you know, pickled pepper jar there but if we really were to open our refrigerator and gaze deeply into the abyss we would recognize that we do not look at, touch, or even feel enticed to play with 2/3 if not more of the condiments that make their way into that door. ZAK: Gold's horseradish. I haven't touched this in a long time. I don't remember when I bought this. Trader Joe's Green Goddess salad dressing from December, 2020. Spicer Orchard's Cinnamon Apple Butter. I used it once. Pillsbury vanilla frosting... ZOE: So, what happens. We get something as a gift. We find something when we used to be able to travel. We buy something extra at the supermarket. Whatever it is, we use it, it starts to get cruddy or sticky or in some cases rusty and kind of congealed and then it becomes icky. ZAK: Hoisin sauce from 2018. Oh my god. ZOE: We all have this problem where suddenly we have this collection of things in our refrigerator door literally weighting it down physically but I think beyond the weight of that door filled with all these extraneous, unusable condiments, there's then this blockage. ZAK: Enchilada sauce, best by July 2020. ZOE:The blockage is if you want to open your refrigerator and be inspired by what to cook or what to eat, even if it's just as simple as a sandwich and then you have the hurdle of extra things that are unusable and inedible blocking you, you're gonna shut that fridge door again and again and again thinking there's nothing to eat in there but if you open it and you're inspired by what is there, you're more enticed to pull a few things out and mix and match and make something beautiful for yourself. So I really feel like, again, it could be once a year. If you're inclined to do it quarterly, more power to you but Marie Condiment that door and clean it up and some people might see it as wasteful but to be perfectly honest, I think it's more wasteful to just have it sitting there unused than to just give yourself that editing eye and that breathing room. Your refrigerator needs a little breathing room. ZAK: I love this because once you do this you can open your fridge and literally use anything. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zoë Komarin cooks fun, gorgeous, healthy, delicsious food @ ZOEFOODPARTY

TRANSCRIPT:

ZAK: I'm so excited about today's Food Friday because I'm bringing a returning champion, my friend, the chef, Zoe Food Party.

ZOE: My advice is for everyone to take some time once a year or quarterly to Marie Kondo their condiments. Marie Condiment. TM her obviously but also, slash me. The reason being, and I'm sure you can relate. I've actually seen your fridge before so I know this for a fact but if I open my fridge I'm also a culprit. We are all hoarding far too many condiments. Granted, I love having extra stuff around. A hot sauce here, a pickle-y, briny, you know, pickled pepper jar there but if we really were to open our refrigerator and gaze deeply into the abyss we would recognize that we do not look at, touch, or even feel enticed to play with 2/3 if not more of the condiments that make their way into that door.

ZAK: Gold's horseradish. I haven't touched this in a long time. I don't remember when I bought this. Trader Joe's Green Goddess salad dressing from December, 2020. Spicer Orchard's Cinnamon Apple Butter. I used it once. Pillsbury vanilla frosting...

ZOE: So, what happens. We get something as a gift. We find something when we used to be able to travel. We buy something extra at the supermarket. Whatever it is, we use it, it starts to get cruddy or sticky or in some cases rusty and kind of congealed and then it becomes icky.

ZAK: Hoisin sauce from 2018. Oh my god.

ZOE: We all have this problem where suddenly we have this collection of things in our refrigerator door literally weighting it down physically but I think beyond the weight of that door filled with all these extraneous, unusable condiments, there's then this blockage.

ZAK: Enchilada sauce, best by July 2020.

ZOE:The blockage is if you want to open your refrigerator and be inspired by what to cook or what to eat, even if it's just as simple as a sandwich and then you have the hurdle of extra things that are unusable and inedible blocking you, you're gonna shut that fridge door again and again and again thinking there's nothing to eat in there but if you open it and you're inspired by what is there, you're more enticed to pull a few things out and mix and match and make something beautiful for yourself. So I really feel like, again, it could be once a year. If you're inclined to do it quarterly, more power to you but Marie Condiment that door and clean it up and some people might see it as wasteful but to be perfectly honest, I think it's more wasteful to just have it sitting there unused than to just give yourself that editing eye and that breathing room. Your refrigerator needs a little breathing room.

ZAK: I love this because once you do this you can open your fridge and literally use anything.


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]]> 354 no Calling for Robins with Phoebe McIndoe http://www.bestadvice.show Phoebe McIndoe is an artist and host of the podcast, Telling Stories. Cheering up with Leora Howling with Laura To offer your own animal kingdom advice, call Zak @ 844-935-BEST TRANSCRIPT: PHOEBE: I think the advice that I'm really offering is to identify a few bird calls for yourself, get to know the sound a bit and then you more or less created your own treasure hunt going around your city because you can go out and try to identify the calls and find the birds. So I'll start the call off and a robin will fly down to the branch near me. Especially when it's at eye-level and you're looking in its eye and the robin is looking at you and you feel there is a connection there. Dear, Zak. This is a poem. It's called Calling for Robins - When the jobs ran awry - and the real money dried up I wanted to let their liquid gold, spill through my ears  When love went awry  After change and tears  I went to catch eyes with robins in the park  To feel the old spark igniting in new ways  They will just look at me as though I've communicated something in their language and they can't quite understand whether it's real or not. They listen to me and I have no idea what I'm saying to them. So sometimes I try and attach a feeling or an emotion. You are not sure whether it's understood you or not and I think that we always feel that whether it's an animal or a human being. We wonder if the connection is in our heads or whether they felt it too. When words were too  Difficult to pronounce the soft whistle still urged itself up I offer myself to Robins, like the worm with the death-wish Their call giving a shape and clarity to the day  And in the pin-point of their eyes I seem to find some understanding Rooting me back to the earth.  So, when everything begins to feel awry I advise  Calling for Robins.  PHOEBE: So, let's carry on. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Jun 2021 08:00:00 -0000 Calling for Robins with Phoebe McIndoe full 285 Zak Rosen Phoebe McIndoe is an artist and host of the podcast, Telling Stories. Cheering up with LeoraHowling with LauraTo offer your own animal kingdom advice, call Zak @ 844-935-BESTTRANSCRIPT: PHOEBE: I think the advice that I'm really offering is to identify a few bird calls for yourself, get to know the sound a bit and then you more or less created your own treasure hunt going around your city because you can go out and try to identify the calls and find the birds. So I'll start the call off and a robin will fly down to the branch near me. Especially when it's at eye-level and you're looking in its eye and the robin is looking at you and you feel there is a connection there. Dear, Zak. This is a poem. It's called Calling for Robins - When the jobs ran awry - and the real money dried upI wanted to let their liquid gold, spill through my ears When love went awry After change and tears I went to catch eyes with robins in the park To feel the old spark igniting in new ways They will just look at me as though I've communicated something in their language and they can't quite understand whether it's real or not. They listen to me and I have no idea what I'm saying to them. So sometimes I try and attach a feeling or an emotion. You are not sure whether it's understood you or not and I think that we always feel that whether it's an animal or a human being. We wonder if the connection is in our heads or whether they felt it too.When words were too Difficult to pronounce the soft whistle still urged itself upI offer myself to Robins, like the worm with the death-wishTheir call giving a shape and clarity to the day And in the pin-point of their eyesI seem to find some understandingRooting me back to the earth. So, when everything begins to feel awryI advise Calling for Robins. PHOEBE: So, let's carry on. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Phoebe McIndoe is an artist and host of the podcast, Telling Stories. Cheering up with Leora Howling with Laura To offer your own animal kingdom advice, call Zak @ 844-935-BEST TRANSCRIPT: PHOEBE: I think the advice that I'm really offering is to identify a few bird calls for yourself, get to know the sound a bit and then you more or less created your own treasure hunt going around your city because you can go out and try to identify the calls and find the birds. So I'll start the call off and a robin will fly down to the branch near me. Especially when it's at eye-level and you're looking in its eye and the robin is looking at you and you feel there is a connection there. Dear, Zak. This is a poem. It's called Calling for Robins - When the jobs ran awry - and the real money dried up I wanted to let their liquid gold, spill through my ears  When love went awry  After change and tears  I went to catch eyes with robins in the park  To feel the old spark igniting in new ways  They will just look at me as though I've communicated something in their language and they can't quite understand whether it's real or not. They listen to me and I have no idea what I'm saying to them. So sometimes I try and attach a feeling or an emotion. You are not sure whether it's understood you or not and I think that we always feel that whether it's an animal or a human being. We wonder if the connection is in our heads or whether they felt it too. When words were too  Difficult to pronounce the soft whistle still urged itself up I offer myself to Robins, like the worm with the death-wish Their call giving a shape and clarity to the day  And in the pin-point of their eyes I seem to find some understanding Rooting me back to the earth.  So, when everything begins to feel awry I advise  Calling for Robins.  PHOEBE: So, let's carry on. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Phoebe McIndoe is an artist and host of the podcast, Telling Stories.

Cheering up with Leora

Howling with Laura

To offer your own animal kingdom advice, call Zak @ 844-935-BEST

TRANSCRIPT:

PHOEBE: I think the advice that I'm really offering is to identify a few bird calls for yourself, get to know the sound a bit and then you more or less created your own treasure hunt going around your city because you can go out and try to identify the calls and find the birds. So I'll start the call off and a robin will fly down to the branch near me. Especially when it's at eye-level and you're looking in its eye and the robin is looking at you and you feel there is a connection there.

Dear, Zak. This is a poem. It's called Calling for Robins -

When the jobs ran awry - and the real money dried up

I wanted to let their liquid gold, spill through my ears 

When love went awry 

After change and tears 

I went to catch eyes with robins in the park 

To feel the old spark igniting in new ways 


They will just look at me as though I've communicated something in their language and they can't quite understand whether it's real or not. They listen to me and I have no idea what I'm saying to them. So sometimes I try and attach a feeling or an emotion. You are not sure whether it's understood you or not and I think that we always feel that whether it's an animal or a human being. We wonder if the connection is in our heads or whether they felt it too.


When words were too 

Difficult to pronounce the soft whistle still urged itself up

I offer myself to Robins, like the worm with the death-wish

Their call giving a shape and clarity to the day 

And in the pin-point of their eyes

I seem to find some understanding

Rooting me back to the earth. 


So, when everything begins to feel awry

I advise 

Calling for Robins. 


PHOEBE: So, let's carry on.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 373 no Evolving Self-Talk with Kelly Travis http://www.bestadvice.show Kelly Travis is a health and wellness coach and host of She Doesn't Settle. TBAS # 38: Self-Talking with Steven Handel ZAK: WARNING, today's episode contains use of the s-word. 8 times. Kelly Travis is a health, wellness and leadership coach and she's been doing some work. Not just with her clients but on her self. KELLY: I never had a positive thing to say about myself. It derailed me a lot and what resulted was I never really used my own voice. I never went after goals I actually wanted. I would freeze up in taking action on things that were really important. My self-worth was really shitty. Like I just wasn't good enough. And this work has allowed me to see myself differently. ZAK: One of the things thats helped Kelly move forward is this thing that she does. When she finds her self talking shit to herself, she's figured out a way to talk back to that shit-talker. It's a simple question she asks herself, is this thought useful. KELLY: Because the shit-talker is loud. The other voice in our head that's encouraging and is a cheerleader and tells us to keep going is very quiet. The shit-talker is loud and that's the one we head all the time cause it's on auto-pilot. It's the same stuff everyday. Research shows us 85 percent of our thoughts are the same from the day before. And that question, is this though useful...doesn't matter if it's true...IS IT USEFUL and being able to choose something else that will keep us going in a positive direction. Right? So if I say to myself, I'm such a shitty mom. I can't do this. I suck at this. Is that thought useful? No. What can I think instead. I'm doing the best I can right now. It's messy. It's chaotic but I'm doing the best I can. ZAK:And so it's like, we're going through our day. We hear the negative shit-talking come in and we stop ourselves and say, is this thought helpful? KELLY: Yeah. And that's the part that requires the work. Reminding ourselves to check in because as a society we are just on auto-pilot. We don't pay attention to what we're thinking most of the time. So, having a post-it note up on your computer that says, ask the question or setting a reminder on your phone to ask yourself the question so it becomes something you start to do automatically without thinking after time. ZAK:And we answer the question. Is this helpful? No, it's not helpful. And then what? KELLY: You think of a neutral thought. I don't believe in bullshit positive affirmations. The brain just doesn't work that way. It never worked for me. Now, if you have people that like them and they work, awesome, but it's hard for the brain to go from you suck to oh my god you're amazing! It doesn't work that way so we want to go somewhere in the middle. A thought that we can latch on to that we can still believe but is more helpful, right? So, whatever that is whether it's like the example I gave you which is I'm doing the best I can. Or, you know, something along those lines that keeps us moving in a positive direction. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 31 May 2021 08:00:00 -0000 Evolving Self-Talk with Kelly Travis full 284 Zak Rosen Kelly Travis is a health and wellness coach and host of She Doesn't Settle. TBAS # 38: Self-Talking with Steven HandelZAK: WARNING, today's episode contains use of the s-word. 8 times. Kelly Travis is a health, wellness and leadership coach and she's been doing some work. Not just with her clients but on her self. KELLY: I never had a positive thing to say about myself. It derailed me a lot and what resulted was I never really used my own voice. I never went after goals I actually wanted. I would freeze up in taking action on things that were really important. My self-worth was really shitty. Like I just wasn't good enough. And this work has allowed me to see myself differently. ZAK: One of the things thats helped Kelly move forward is this thing that she does. When she finds her self talking shit to herself, she's figured out a way to talk back to that shit-talker. It's a simple question she asks herself, is this thought useful. KELLY: Because the shit-talker is loud. The other voice in our head that's encouraging and is a cheerleader and tells us to keep going is very quiet. The shit-talker is loud and that's the one we head all the time cause it's on auto-pilot. It's the same stuff everyday. Research shows us 85 percent of our thoughts are the same from the day before. And that question, is this though useful...doesn't matter if it's true...IS IT USEFUL and being able to choose something else that will keep us going in a positive direction. Right? So if I say to myself, I'm such a shitty mom. I can't do this. I suck at this. Is that thought useful? No. What can I think instead. I'm doing the best I can right now. It's messy. It's chaotic but I'm doing the best I can.ZAK:And so it's like, we're going through our day. We hear the negative shit-talking come in and we stop ourselves and say, is this thought helpful?KELLY: Yeah. And that's the part that requires the work. Reminding ourselves to check in because as a society we are just on auto-pilot. We don't pay attention to what we're thinking most of the time. So, having a post-it note up on your computer that says, ask the question or setting a reminder on your phone to ask yourself the question so it becomes something you start to do automatically without thinking after time.ZAK:And we answer the question. Is this helpful? No, it's not helpful. And then what?KELLY: You think of a neutral thought. I don't believe in bullshit positive affirmations. The brain just doesn't work that way. It never worked for me. Now, if you have people that like them and they work, awesome, but it's hard for the brain to go from you suck to oh my god you're amazing! It doesn't work that way so we want to go somewhere in the middle. A thought that we can latch on to that we can still believe but is more helpful, right? So, whatever that is whether it's like the example I gave you which is I'm doing the best I can. Or, you know, something along those lines that keeps us moving in a positive direction. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Kelly Travis is a health and wellness coach and host of She Doesn't Settle. TBAS # 38: Self-Talking with Steven Handel ZAK: WARNING, today's episode contains use of the s-word. 8 times. Kelly Travis is a health, wellness and leadership coach and she's been doing some work. Not just with her clients but on her self. KELLY: I never had a positive thing to say about myself. It derailed me a lot and what resulted was I never really used my own voice. I never went after goals I actually wanted. I would freeze up in taking action on things that were really important. My self-worth was really shitty. Like I just wasn't good enough. And this work has allowed me to see myself differently. ZAK: One of the things thats helped Kelly move forward is this thing that she does. When she finds her self talking shit to herself, she's figured out a way to talk back to that shit-talker. It's a simple question she asks herself, is this thought useful. KELLY: Because the shit-talker is loud. The other voice in our head that's encouraging and is a cheerleader and tells us to keep going is very quiet. The shit-talker is loud and that's the one we head all the time cause it's on auto-pilot. It's the same stuff everyday. Research shows us 85 percent of our thoughts are the same from the day before. And that question, is this though useful...doesn't matter if it's true...IS IT USEFUL and being able to choose something else that will keep us going in a positive direction. Right? So if I say to myself, I'm such a shitty mom. I can't do this. I suck at this. Is that thought useful? No. What can I think instead. I'm doing the best I can right now. It's messy. It's chaotic but I'm doing the best I can. ZAK:And so it's like, we're going through our day. We hear the negative shit-talking come in and we stop ourselves and say, is this thought helpful? KELLY: Yeah. And that's the part that requires the work. Reminding ourselves to check in because as a society we are just on auto-pilot. We don't pay attention to what we're thinking most of the time. So, having a post-it note up on your computer that says, ask the question or setting a reminder on your phone to ask yourself the question so it becomes something you start to do automatically without thinking after time. ZAK:And we answer the question. Is this helpful? No, it's not helpful. And then what? KELLY: You think of a neutral thought. I don't believe in bullshit positive affirmations. The brain just doesn't work that way. It never worked for me. Now, if you have people that like them and they work, awesome, but it's hard for the brain to go from you suck to oh my god you're amazing! It doesn't work that way so we want to go somewhere in the middle. A thought that we can latch on to that we can still believe but is more helpful, right? So, whatever that is whether it's like the example I gave you which is I'm doing the best I can. Or, you know, something along those lines that keeps us moving in a positive direction. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kelly Travis is a health and wellness coach and host of She Doesn't Settle.

TBAS # 38: Self-Talking with Steven Handel

ZAK: WARNING, today's episode contains use of the s-word. 8 times. Kelly Travis is a health, wellness and leadership coach and she's been doing some work. Not just with her clients but on her self.

KELLY: I never had a positive thing to say about myself. It derailed me a lot and what resulted was I never really used my own voice. I never went after goals I actually wanted. I would freeze up in taking action on things that were really important. My self-worth was really shitty. Like I just wasn't good enough. And this work has allowed me to see myself differently.

ZAK: One of the things thats helped Kelly move forward is this thing that she does. When she finds her self talking shit to herself, she's figured out a way to talk back to that shit-talker. It's a simple question she asks herself, is this thought useful.

KELLY: Because the shit-talker is loud. The other voice in our head that's encouraging and is a cheerleader and tells us to keep going is very quiet. The shit-talker is loud and that's the one we head all the time cause it's on auto-pilot. It's the same stuff everyday. Research shows us 85 percent of our thoughts are the same from the day before. And that question, is this though useful...doesn't matter if it's true...IS IT USEFUL and being able to choose something else that will keep us going in a positive direction. Right? So if I say to myself, I'm such a shitty mom. I can't do this. I suck at this. Is that thought useful? No. What can I think instead. I'm doing the best I can right now. It's messy. It's chaotic but I'm doing the best I can.

ZAK:And so it's like, we're going through our day. We hear the negative shit-talking come in and we stop ourselves and say, is this thought helpful?

KELLY: Yeah. And that's the part that requires the work. Reminding ourselves to check in because as a society we are just on auto-pilot. We don't pay attention to what we're thinking most of the time. So, having a post-it note up on your computer that says, ask the question or setting a reminder on your phone to ask yourself the question so it becomes something you start to do automatically without thinking after time.

ZAK:And we answer the question. Is this helpful? No, it's not helpful. And then what?

KELLY: You think of a neutral thought. I don't believe in bullshit positive affirmations. The brain just doesn't work that way. It never worked for me. Now, if you have people that like them and they work, awesome, but it's hard for the brain to go from you suck to oh my god you're amazing! It doesn't work that way so we want to go somewhere in the middle. A thought that we can latch on to that we can still believe but is more helpful, right? So, whatever that is whether it's like the example I gave you which is I'm doing the best I can. Or, you know, something along those lines that keeps us moving in a positive direction.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 351 no Cooking with Curiosity with Tiffani Rozier http://www.bestadvice.show Tiffani Rozier is a chef, writer, chaser of curiosities and host of the podcast, Afros + Knives To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hey pal, thanks for joining me for another edition of Food Friday. TIFFANI: My name is Tiffani Rozier, I am what I refer to as a semi-retired chef because my podiatrist only wants it that way right now. I'm a food writer and I host and produce a podcast called the Afros and Knives podcast. ZAK: You step into your kitchen with a very specific vision in mind. You saw this recipe on the internet and you want to replicate perfectly. Well, that is one way to do it. But Tiffani says there's another way. TIFFANI: So if you show up to your kitchen prepared to practice the act of cooking then you kind of leave the idea of failure and mistakes behind as a dictatorship and you just lean into, like, hey this might not come out the way I had originally planned. This might not look like the picture I saw. But in the end no one's tasting this but you or maybe your family and if it's inedible you throw it out, you start again. And so with cooking it's like, connect with the food, connect with yourself. Or connect with your family history. There's just so many things you can be doing when you cook and it's just like, you can learn more about your family history, you can learn more about yourself and your temperament and your ability to wait for something. Cause waiting for yeasted dough to rise can be a thing and if you don't wait long enough you don't get the result you want. If you wait too long, it falls apart. Learning how to have a certain inner-sense of timing and then on top of that you need to stay curious and curiosity for me is kind of like the center belief of my life. People's favorite meals come from that. You're tasking that experience. The experience of a person coming into their kitchen, practicing the art of cooking and using a tremendous amount of curiosity and imagination. ZAK: You're surprising me in one way but you're also reaffirming some core philosophies here. Like, in art we talk about the process is more important than the product. In travel we talk about the journey is more important than the destination and in cooking I always thought of it as an exception. No, it's about the finished thing. But you're saying no, this IS about process over recipe or end result. TIFFANI: Exactly. Getting people to feel good in the kitchen and making them curious about what's possible. It's just like, there's so many ramifications. And so for me I'm like, go back to your kitchen and be curious. If I can tell you nothing else about cooking...go back to your kitchen and stay curious because if you're curious you will chase the information. You will get on Youtube and watch someone cut through an onion so you know what a small dice, or a mince or a brunoise looks like. You will go to a video to watch how somebody sautés a steak perfectly every single time. You will chase the information because we pursue the things that are important to us. For me it's always a win. Stay curious. Be curious. You buy a whole chicken and the first question you should ask is, what can I do with this? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 May 2021 08:00:00 -0000 Cooking with Curiosity with Tiffani Rozier full 283 Zak Rosen Tiffani Rozier is a chef, writer, chaser of curiosities and host of the podcast, Afros + KnivesTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Hey pal, thanks for joining me for another edition of Food Friday. TIFFANI: My name is Tiffani Rozier, I am what I refer to as a semi-retired chef because my podiatrist only wants it that way right now. I'm a food writer and I host and produce a podcast called the Afros and Knives podcast. ZAK: You step into your kitchen with a very specific vision in mind. You saw this recipe on the internet and you want to replicate perfectly. Well, that is one way to do it. But Tiffani says there's another way.TIFFANI: So if you show up to your kitchen prepared to practice the act of cooking then you kind of leave the idea of failure and mistakes behind as a dictatorship and you just lean into, like, hey this might not come out the way I had originally planned. This might not look like the picture I saw. But in the end no one's tasting this but you or maybe your family and if it's inedible you throw it out, you start again. And so with cooking it's like, connect with the food, connect with yourself. Or connect with your family history. There's just so many things you can be doing when you cook and it's just like, you can learn more about your family history, you can learn more about yourself and your temperament and your ability to wait for something. Cause waiting for yeasted dough to rise can be a thing and if you don't wait long enough you don't get the result you want. If you wait too long, it falls apart. Learning how to have a certain inner-sense of timing and then on top of that you need to stay curious and curiosity for me is kind of like the center belief of my life. People's favorite meals come from that. You're tasking that experience. The experience of a person coming into their kitchen, practicing the art of cooking and using a tremendous amount of curiosity and imagination. ZAK: You're surprising me in one way but you're also reaffirming some core philosophies here. Like, in art we talk about the process is more important than the product. In travel we talk about the journey is more important than the destination and in cooking I always thought of it as an exception. No, it's about the finished thing. But you're saying no, this IS about process over recipe or end result. TIFFANI: Exactly. Getting people to feel good in the kitchen and making them curious about what's possible. It's just like, there's so many ramifications. And so for me I'm like, go back to your kitchen and be curious. If I can tell you nothing else about cooking...go back to your kitchen and stay curious because if you're curious you will chase the information. You will get on Youtube and watch someone cut through an onion so you know what a small dice, or a mince or a brunoise looks like. You will go to a video to watch how somebody sautés a steak perfectly every single time. You will chase the information because we pursue the things that are important to us. For me it's always a win. Stay curious. Be curious. You buy a whole chicken and the first question you should ask is, what can I do with this? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Tiffani Rozier is a chef, writer, chaser of curiosities and host of the podcast, Afros + Knives To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hey pal, thanks for joining me for another edition of Food Friday. TIFFANI: My name is Tiffani Rozier, I am what I refer to as a semi-retired chef because my podiatrist only wants it that way right now. I'm a food writer and I host and produce a podcast called the Afros and Knives podcast. ZAK: You step into your kitchen with a very specific vision in mind. You saw this recipe on the internet and you want to replicate perfectly. Well, that is one way to do it. But Tiffani says there's another way. TIFFANI: So if you show up to your kitchen prepared to practice the act of cooking then you kind of leave the idea of failure and mistakes behind as a dictatorship and you just lean into, like, hey this might not come out the way I had originally planned. This might not look like the picture I saw. But in the end no one's tasting this but you or maybe your family and if it's inedible you throw it out, you start again. And so with cooking it's like, connect with the food, connect with yourself. Or connect with your family history. There's just so many things you can be doing when you cook and it's just like, you can learn more about your family history, you can learn more about yourself and your temperament and your ability to wait for something. Cause waiting for yeasted dough to rise can be a thing and if you don't wait long enough you don't get the result you want. If you wait too long, it falls apart. Learning how to have a certain inner-sense of timing and then on top of that you need to stay curious and curiosity for me is kind of like the center belief of my life. People's favorite meals come from that. You're tasking that experience. The experience of a person coming into their kitchen, practicing the art of cooking and using a tremendous amount of curiosity and imagination. ZAK: You're surprising me in one way but you're also reaffirming some core philosophies here. Like, in art we talk about the process is more important than the product. In travel we talk about the journey is more important than the destination and in cooking I always thought of it as an exception. No, it's about the finished thing. But you're saying no, this IS about process over recipe or end result. TIFFANI: Exactly. Getting people to feel good in the kitchen and making them curious about what's possible. It's just like, there's so many ramifications. And so for me I'm like, go back to your kitchen and be curious. If I can tell you nothing else about cooking...go back to your kitchen and stay curious because if you're curious you will chase the information. You will get on Youtube and watch someone cut through an onion so you know what a small dice, or a mince or a brunoise looks like. You will go to a video to watch how somebody sautés a steak perfectly every single time. You will chase the information because we pursue the things that are important to us. For me it's always a win. Stay curious. Be curious. You buy a whole chicken and the first question you should ask is, what can I do with this? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tiffani Rozier is a chef, writer, chaser of curiosities and host of the podcast, Afros + Knives

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Hey pal, thanks for joining me for another edition of Food Friday.

TIFFANI: My name is Tiffani Rozier, I am what I refer to as a semi-retired chef because my podiatrist only wants it that way right now. I'm a food writer and I host and produce a podcast called the Afros and Knives podcast.

ZAK: You step into your kitchen with a very specific vision in mind. You saw this recipe on the internet and you want to replicate perfectly. Well, that is one way to do it. But Tiffani says there's another way.

TIFFANI: So if you show up to your kitchen prepared to practice the act of cooking then you kind of leave the idea of failure and mistakes behind as a dictatorship and you just lean into, like, hey this might not come out the way I had originally planned. This might not look like the picture I saw. But in the end no one's tasting this but you or maybe your family and if it's inedible you throw it out, you start again. And so with cooking it's like, connect with the food, connect with yourself. Or connect with your family history. There's just so many things you can be doing when you cook and it's just like, you can learn more about your family history, you can learn more about yourself and your temperament and your ability to wait for something. Cause waiting for yeasted dough to rise can be a thing and if you don't wait long enough you don't get the result you want. If you wait too long, it falls apart. Learning how to have a certain inner-sense of timing and then on top of that you need to stay curious and curiosity for me is kind of like the center belief of my life. People's favorite meals come from that. You're tasking that experience. The experience of a person coming into their kitchen, practicing the art of cooking and using a tremendous amount of curiosity and imagination.

ZAK: You're surprising me in one way but you're also reaffirming some core philosophies here. Like, in art we talk about the process is more important than the product. In travel we talk about the journey is more important than the destination and in cooking I always thought of it as an exception. No, it's about the finished thing. But you're saying no, this IS about process over recipe or end result.

TIFFANI: Exactly. Getting people to feel good in the kitchen and making them curious about what's possible. It's just like, there's so many ramifications. And so for me I'm like, go back to your kitchen and be curious. If I can tell you nothing else about cooking...go back to your kitchen and stay curious because if you're curious you will chase the information. You will get on Youtube and watch someone cut through an onion so you know what a small dice, or a mince or a brunoise looks like. You will go to a video to watch how somebody sautés a steak perfectly every single time. You will chase the information because we pursue the things that are important to us. For me it's always a win. Stay curious. Be curious. You buy a whole chicken and the first question you should ask is, what can I do with this?


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

---

Fill out the TBAS listener survey to help Zak get to know you better.

https://forms.gle/f1HxJ45Df4V3m2Dg9

---

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---
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]]> 269 no Putting it in a Rocks Glass with Elia Einhorn http://www.bestadvice.show Elia Einhorn is a host at Sonos Radio and Pitchfork Radio and editor of the new zine, Sober 21 To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Quick warning. Today's episode contains a hardy amount of swearing. ELIA: Hey, I'm Elia Einhorn. I wear a lot of hats. I host Sonos Radio, Pitchfork Radio. I hosted the Talkhouse podcast for years. My newest project is Sober 21. It's a compendium that just came out via the Creative Independent as a beautiful zine and online for free and it's these 21 sober musicians sharing crucial tips and hints and advice for musicians who are thinking about getting sober. Maybe sober curious or are newly sober and are afraid that their career is over. We put it together to say it is no. Shit is about to get way the fuck better! ZAK: A lot of us are getting back out into the world and it feels really good. And for the sober among us, Elia has some advice about making that transition smooth and healthy. ELIA: My advice is this. Don't walk around a bar with a pint glass full of Diet Coke. Get your drink in a rocks glass. Get whatever you're having. A Diet Coke. For me, it's a cranberry and soda with lime but get it in a rocks glass. And there's a wonderful piece in Sober 21 about this by Jen Champion and she titled it, Soda Water with a Lime But Will You Put it in a Rocks Glass" and it's something that in sober communities of people who are out at shows, are out at clubs, are playing concerts, we just know this. It's just this implicit experience. Put it in a rocks glass then you don't have some asshole asking you why are you not drinking. But really, why aren't you really drinking! Come on, man. What's the deal? You know that drunk person who's pushing too far. You can do it at parties too. I find you're either at somebody's house where they're putting out glasses if they're feeling a little fancier. Or, there's like a red plastic cup essentially or the equivalent. The Solo cup. Don't drink out of your can of Diet Coke. Don't drink out of your can of Diet Coke. Don't drink out of your gatorade. Put your Gatorade in the plastic cup and drink out of that and you'll almost definitely not have to answer the question all night. And also, a little bit of an addendum; refresh your drink yourself. Cause people are so thoughtful, if they see your drink's getting low they'll grab one for you. Get ahead of that. Refresh it yourself and always have enough in there that you're like, oh, I'm good. Thanks. It's amazing how much of the 3rd degree that totally gets ahead of. I am staunchly pro people drinking when they can drink safely. It's an awesome thing. And I want to say that because I feel like people have this idea that people who are sober are like, oh man. Fuck these guys that are drinking. Absolutely not. It's awesome. If I could drink normally I'd drink all the time which is how I know I'm an alcoholic. And I say that because what I'm about to say next is it's usually the person who's a little but too drunk who doesn't understand the social cues around this. It's like, why aren't you having a real drink? Cait O'Riordan from The Pogues talks about this in Sober 21. Why aren't you having a proper drink cause she lives in Dublin so she deals with this shit all the fucking time. It's just not worth having that conversation with everyone you happen to come across. A lot of people got sober during the pandemic. AA meetings are flooded with new people. A lot of people hit their low, hit their bottom during the pandemic and found help, thankfully and now they're re-emerging and doing things in a whole new way. Getting sober is not supposed to be about being boring and sitting around the house watching Netflix. You're supposed to be out in the mix living your life to the fullest, I'd say. You almost didn't get to have a life. Now you to have it. Fucking live it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 May 2021 08:00:00 -0000 Putting it in a Rocks Glass with Elia Einhorn full 282 Zak Rosen Elia Einhorn is a host at Sonos Radio and Pitchfork Radio and editor of the new zine, Sober 21To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Quick warning. Today's episode contains a hardy amount of swearing.ELIA: Hey, I'm Elia Einhorn. I wear a lot of hats. I host Sonos Radio, Pitchfork Radio. I hosted the Talkhouse podcast for years. My newest project is Sober 21. It's a compendium that just came out via the Creative Independent as a beautiful zine and online for free and it's these 21 sober musicians sharing crucial tips and hints and advice for musicians who are thinking about getting sober. Maybe sober curious or are newly sober and are afraid that their career is over. We put it together to say it is no. Shit is about to get way the fuck better!ZAK: A lot of us are getting back out into the world and it feels really good. And for the sober among us, Elia has some advice about making that transition smooth and healthy.ELIA: My advice is this. Don't walk around a bar with a pint glass full of Diet Coke. Get your drink in a rocks glass. Get whatever you're having. A Diet Coke. For me, it's a cranberry and soda with lime but get it in a rocks glass. And there's a wonderful piece in Sober 21 about this by Jen Champion and she titled it, Soda Water with a Lime But Will You Put it in a Rocks Glass" and it's something that in sober communities of people who are out at shows, are out at clubs, are playing concerts, we just know this. It's just this implicit experience. Put it in a rocks glass then you don't have some asshole asking you why are you not drinking. But really, why aren't you really drinking! Come on, man. What's the deal? You know that drunk person who's pushing too far. You can do it at parties too. I find you're either at somebody's house where they're putting out glasses if they're feeling a little fancier. Or, there's like a red plastic cup essentially or the equivalent. The Solo cup. Don't drink out of your can of Diet Coke. Don't drink out of your can of Diet Coke. Don't drink out of your gatorade. Put your Gatorade in the plastic cup and drink out of that and you'll almost definitely not have to answer the question all night. And also, a little bit of an addendum; refresh your drink yourself. Cause people are so thoughtful, if they see your drink's getting low they'll grab one for you. Get ahead of that. Refresh it yourself and always have enough in there that you're like, oh, I'm good. Thanks. It's amazing how much of the 3rd degree that totally gets ahead of. I am staunchly pro people drinking when they can drink safely. It's an awesome thing. And I want to say that because I feel like people have this idea that people who are sober are like, oh man. Fuck these guys that are drinking. Absolutely not. It's awesome. If I could drink normally I'd drink all the time which is how I know I'm an alcoholic. And I say that because what I'm about to say next is it's usually the person who's a little but too drunk who doesn't understand the social cues around this. It's like, why aren't you having a real drink? Cait O'Riordan from The Pogues talks about this in Sober 21. Why aren't you having a proper drink cause she lives in Dublin so she deals with this shit all the fucking time. It's just not worth having that conversation with everyone you happen to come across. A lot of people got sober during the pandemic. AA meetings are flooded with new people. A lot of people hit their low, hit their bottom during the pandemic and found help, thankfully and now they're re-emerging and doing things in a whole new way. Getting sober is not supposed to be about being boring and sitting around the house watching Netflix. You're supposed to be out in the mix living your life to the fullest, I'd say. You almost didn't get to have a life. Now you to have it. Fucking live it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Elia Einhorn is a host at Sonos Radio and Pitchfork Radio and editor of the new zine, Sober 21 To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Quick warning. Today's episode contains a hardy amount of swearing. ELIA: Hey, I'm Elia Einhorn. I wear a lot of hats. I host Sonos Radio, Pitchfork Radio. I hosted the Talkhouse podcast for years. My newest project is Sober 21. It's a compendium that just came out via the Creative Independent as a beautiful zine and online for free and it's these 21 sober musicians sharing crucial tips and hints and advice for musicians who are thinking about getting sober. Maybe sober curious or are newly sober and are afraid that their career is over. We put it together to say it is no. Shit is about to get way the fuck better! ZAK: A lot of us are getting back out into the world and it feels really good. And for the sober among us, Elia has some advice about making that transition smooth and healthy. ELIA: My advice is this. Don't walk around a bar with a pint glass full of Diet Coke. Get your drink in a rocks glass. Get whatever you're having. A Diet Coke. For me, it's a cranberry and soda with lime but get it in a rocks glass. And there's a wonderful piece in Sober 21 about this by Jen Champion and she titled it, Soda Water with a Lime But Will You Put it in a Rocks Glass" and it's something that in sober communities of people who are out at shows, are out at clubs, are playing concerts, we just know this. It's just this implicit experience. Put it in a rocks glass then you don't have some asshole asking you why are you not drinking. But really, why aren't you really drinking! Come on, man. What's the deal? You know that drunk person who's pushing too far. You can do it at parties too. I find you're either at somebody's house where they're putting out glasses if they're feeling a little fancier. Or, there's like a red plastic cup essentially or the equivalent. The Solo cup. Don't drink out of your can of Diet Coke. Don't drink out of your can of Diet Coke. Don't drink out of your gatorade. Put your Gatorade in the plastic cup and drink out of that and you'll almost definitely not have to answer the question all night. And also, a little bit of an addendum; refresh your drink yourself. Cause people are so thoughtful, if they see your drink's getting low they'll grab one for you. Get ahead of that. Refresh it yourself and always have enough in there that you're like, oh, I'm good. Thanks. It's amazing how much of the 3rd degree that totally gets ahead of. I am staunchly pro people drinking when they can drink safely. It's an awesome thing. And I want to say that because I feel like people have this idea that people who are sober are like, oh man. Fuck these guys that are drinking. Absolutely not. It's awesome. If I could drink normally I'd drink all the time which is how I know I'm an alcoholic. And I say that because what I'm about to say next is it's usually the person who's a little but too drunk who doesn't understand the social cues around this. It's like, why aren't you having a real drink? Cait O'Riordan from The Pogues talks about this in Sober 21. Why aren't you having a proper drink cause she lives in Dublin so she deals with this shit all the fucking time. It's just not worth having that conversation with everyone you happen to come across. A lot of people got sober during the pandemic. AA meetings are flooded with new people. A lot of people hit their low, hit their bottom during the pandemic and found help, thankfully and now they're re-emerging and doing things in a whole new way. Getting sober is not supposed to be about being boring and sitting around the house watching Netflix. You're supposed to be out in the mix living your life to the fullest, I'd say. You almost didn't get to have a life. Now you to have it. Fucking live it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Elia Einhorn is a host at Sonos Radio and Pitchfork Radio and editor of the new zine, Sober 21

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Quick warning. Today's episode contains a hardy amount of swearing.

ELIA: Hey, I'm Elia Einhorn. I wear a lot of hats. I host Sonos Radio, Pitchfork Radio. I hosted the Talkhouse podcast for years. My newest project is Sober 21. It's a compendium that just came out via the Creative Independent as a beautiful zine and online for free and it's these 21 sober musicians sharing crucial tips and hints and advice for musicians who are thinking about getting sober. Maybe sober curious or are newly sober and are afraid that their career is over. We put it together to say it is no. Shit is about to get way the fuck better!

ZAK: A lot of us are getting back out into the world and it feels really good. And for the sober among us, Elia has some advice about making that transition smooth and healthy.

ELIA: My advice is this. Don't walk around a bar with a pint glass full of Diet Coke. Get your drink in a rocks glass. Get whatever you're having. A Diet Coke. For me, it's a cranberry and soda with lime but get it in a rocks glass. And there's a wonderful piece in Sober 21 about this by Jen Champion and she titled it, Soda Water with a Lime But Will You Put it in a Rocks Glass" and it's something that in sober communities of people who are out at shows, are out at clubs, are playing concerts, we just know this. It's just this implicit experience. Put it in a rocks glass then you don't have some asshole asking you why are you not drinking. But really, why aren't you really drinking! Come on, man. What's the deal? You know that drunk person who's pushing too far. You can do it at parties too. I find you're either at somebody's house where they're putting out glasses if they're feeling a little fancier. Or, there's like a red plastic cup essentially or the equivalent. The Solo cup. Don't drink out of your can of Diet Coke. Don't drink out of your can of Diet Coke. Don't drink out of your gatorade. Put your Gatorade in the plastic cup and drink out of that and you'll almost definitely not have to answer the question all night. And also, a little bit of an addendum; refresh your drink yourself. Cause people are so thoughtful, if they see your drink's getting low they'll grab one for you. Get ahead of that. Refresh it yourself and always have enough in there that you're like, oh, I'm good. Thanks. It's amazing how much of the 3rd degree that totally gets ahead of.

I am staunchly pro people drinking when they can drink safely. It's an awesome thing. And I want to say that because I feel like people have this idea that people who are sober are like, oh man. Fuck these guys that are drinking. Absolutely not. It's awesome. If I could drink normally I'd drink all the time which is how I know I'm an alcoholic. And I say that because what I'm about to say next is it's usually the person who's a little but too drunk who doesn't understand the social cues around this. It's like, why aren't you having a real drink? Cait O'Riordan from The Pogues talks about this in Sober 21. Why aren't you having a proper drink cause she lives in Dublin so she deals with this shit all the fucking time. It's just not worth having that conversation with everyone you happen to come across. A lot of people got sober during the pandemic. AA meetings are flooded with new people. A lot of people hit their low, hit their bottom during the pandemic and found help, thankfully and now they're re-emerging and doing things in a whole new way. Getting sober is not supposed to be about being boring and sitting around the house watching Netflix. You're supposed to be out in the mix living your life to the fullest, I'd say. You almost didn't get to have a life. Now you to have it. Fucking live it.


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]]> 371 yes UPDATE: Resetting with Zak Rosen http://www.bestadvice.show Dearest Listener, starting this week, I'm going to put the show out Monday, Wednesday and Friday instead of every weekday. Making TBAS is my favorite thing right now but I have other work responsibilities that require more of my attention. I hope you understand and I thank you so much for your on-going support. Love, z Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 May 2021 08:00:00 -0000 UPDATE: Resetting with Zak Rosen full 281 Zak Rosen Dearest Listener, starting this week, I'm going to put the show out Monday, Wednesday and Friday instead of every weekday. Making TBAS is my favorite thing right now but I have other work responsibilities that require more of my attention. I hope you understand and I thank you so much for your on-going support. Love, z Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dearest Listener, starting this week, I'm going to put the show out Monday, Wednesday and Friday instead of every weekday. Making TBAS is my favorite thing right now but I have other work responsibilities that require more of my attention. I hope you understand and I thank you so much for your on-going support. Love, z Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dearest Listener, starting this week, I'm going to put the show out Monday, Wednesday and Friday instead of every weekday. Making TBAS is my favorite thing right now but I have other work responsibilities that require more of my attention. I hope you understand and I thank you so much for your on-going support. Love, z


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]]> 125 no Imposing Deadlines with Laura Herberg http://www.bestadvice.show Laura Herberg is a reporter in Detroit and the host/creator of COMPLETE ME. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: This episode is a long time coming. 15-months coming, in fact. That's when I recorded this interview originally. I've been holding it because for the most part we haven't been going to many event together, which is starting to change, thank God. And that's what today's advice is about, at least in part. LAURA: So, Zak. You know that I have trouble getting things done. So much so that I created a whole podcast around that idea. ZAK: It's an absolutely wonderful show. It's called, Complete Me. LAURA: But one thing I'm really proud of which I'm going to give advice on today is the fact that I even launched the podcast in the first place. So for people out there who have a creative project that they've been working on or even just an idea, actually, that they really want to put out in the world. My advice and this is what I did with my podcast is just book the launch event now. Even if, maybe it's not the final, final...the film is finished or whatever event. Maybe it's your showing of where you're at so far. But book it now, tell your friends and don't back out of it no matter what and I think that's the kick in the pants that a lot of people need to get something done. ZAK: I think you're absolutely right. I mean, speaking personally. Deadlines are the only way I'll get anything done. So I think that's brilliant. I feel like, it doesn't even have to be a creative project. You don't have to be an artist or "creative person" to do this. I was thinking, like if you have been meaning to clean out your basement for 3 years, you could plan a house party and send out the invites and then you better clean that shit up before the guests arrive. LAURA: Yes, plan a clean basement party! I love that! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 May 2021 08:00:00 -0000 Imposing Deadlines with Laura Herberg full 280 Zak Rosen Laura Herberg is a reporter in Detroit and the host/creator of COMPLETE ME. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: This episode is a long time coming. 15-months coming, in fact. That's when I recorded this interview originally. I've been holding it because for the most part we haven't been going to many event together, which is starting to change, thank God. And that's what today's advice is about, at least in part. LAURA: So, Zak. You know that I have trouble getting things done. So much so that I created a whole podcast around that idea.ZAK: It's an absolutely wonderful show. It's called, Complete Me. LAURA: But one thing I'm really proud of which I'm going to give advice on today is the fact that I even launched the podcast in the first place. So for people out there who have a creative project that they've been working on or even just an idea, actually, that they really want to put out in the world. My advice and this is what I did with my podcast is just book the launch event now. Even if, maybe it's not the final, final...the film is finished or whatever event. Maybe it's your showing of where you're at so far. But book it now, tell your friends and don't back out of it no matter what and I think that's the kick in the pants that a lot of people need to get something done. ZAK: I think you're absolutely right. I mean, speaking personally. Deadlines are the only way I'll get anything done. So I think that's brilliant. I feel like, it doesn't even have to be a creative project. You don't have to be an artist or "creative person" to do this. I was thinking, like if you have been meaning to clean out your basement for 3 years, you could plan a house party and send out the invites and then you better clean that shit up before the guests arrive.LAURA: Yes, plan a clean basement party! I love that! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Laura Herberg is a reporter in Detroit and the host/creator of COMPLETE ME. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: This episode is a long time coming. 15-months coming, in fact. That's when I recorded this interview originally. I've been holding it because for the most part we haven't been going to many event together, which is starting to change, thank God. And that's what today's advice is about, at least in part. LAURA: So, Zak. You know that I have trouble getting things done. So much so that I created a whole podcast around that idea. ZAK: It's an absolutely wonderful show. It's called, Complete Me. LAURA: But one thing I'm really proud of which I'm going to give advice on today is the fact that I even launched the podcast in the first place. So for people out there who have a creative project that they've been working on or even just an idea, actually, that they really want to put out in the world. My advice and this is what I did with my podcast is just book the launch event now. Even if, maybe it's not the final, final...the film is finished or whatever event. Maybe it's your showing of where you're at so far. But book it now, tell your friends and don't back out of it no matter what and I think that's the kick in the pants that a lot of people need to get something done. ZAK: I think you're absolutely right. I mean, speaking personally. Deadlines are the only way I'll get anything done. So I think that's brilliant. I feel like, it doesn't even have to be a creative project. You don't have to be an artist or "creative person" to do this. I was thinking, like if you have been meaning to clean out your basement for 3 years, you could plan a house party and send out the invites and then you better clean that shit up before the guests arrive. LAURA: Yes, plan a clean basement party! I love that! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Laura Herberg is a reporter in Detroit and the host/creator of COMPLETE ME.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: This episode is a long time coming. 15-months coming, in fact. That's when I recorded this interview originally. I've been holding it because for the most part we haven't been going to many event together, which is starting to change, thank God. And that's what today's advice is about, at least in part.

LAURA: So, Zak. You know that I have trouble getting things done. So much so that I created a whole podcast around that idea.

ZAK: It's an absolutely wonderful show. It's called, Complete Me.

LAURA: But one thing I'm really proud of which I'm going to give advice on today is the fact that I even launched the podcast in the first place. So for people out there who have a creative project that they've been working on or even just an idea, actually, that they really want to put out in the world. My advice and this is what I did with my podcast is just book the launch event now. Even if, maybe it's not the final, final...the film is finished or whatever event. Maybe it's your showing of where you're at so far. But book it now, tell your friends and don't back out of it no matter what and I think that's the kick in the pants that a lot of people need to get something done.

ZAK: I think you're absolutely right. I mean, speaking personally. Deadlines are the only way I'll get anything done. So I think that's brilliant. I feel like, it doesn't even have to be a creative project. You don't have to be an artist or "creative person" to do this. I was thinking, like if you have been meaning to clean out your basement for 3 years, you could plan a house party and send out the invites and then you better clean that shit up before the guests arrive.

LAURA: Yes, plan a clean basement party! I love that!


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]]> 229 no Dressing Salads with Aaron Mondry http://www.bestadvice.show Aaron Mondry is a journalist and salad maven. PAUSING WITH AARON MONDRY. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food Friday. And today, we're gonna discuss a long held, deeply felt belief of mine. You don't need to buy salad dressing. AARON: I take 2 parts oil, 1 part vinegar and put them in a glass jar. A reused jam jar is a great option. And I shake it up. That's the really, really basic blueprint for a salad dressing. But there's lots of ways you can vary it and mix it up and make it interesting and cater it to a slaw, some greens, Asian radishes. Whatever you want. But that's just the basic blueprint. It's so easy. ZAK: Yeah, I love it. What's the vinaigrette that you make the most frequently. AARON: I'd say I do 2 parts olive oil, 1 part lemon juice, fresh squeezed, of course. Finely mice some garlic. Maybe finely mince a shallot or an onion. Just a little bit. Salt. Pepper. G-d just that is so delicious. It's so good. But you can add a teaspoon of mustard, a little bit of yogurt. If you want to get fancy you can add some black garlic if you have any. It takes 5 maybe 10 minutes. It tastes fantastic. It lasts in the fridge forever and it tastes better than any store-bough dressing you can get your hands on. I guarantee it. ZAK: Yeah. I agree. Before I started making my own dressings my fridge would have like a collection of store-bought dressings that would never get finished. And they would just be all coagulate-y and this frees you from that burden. AARON: Yes. Frees up fridge space and impresses friends, strangely. They're like where'd you get this dressing. Oh, I just made it. Really!? ZAK: Yeah, I feel like you just have to do it once and then you'll be doing it yourself. AARON: Yeah. ZAK: You person at home who hasn't made their own dressing yet. AARON: Yeah you. Why haven't you? ZAK: So you do lemon juice and balsamic vinegar? AARON: I'll typically just do lemon juice but there are tons of great vinegar options including balsamic vinegar, rice wine vinegar, red wine vinegar, sherry. They all have their own unique taste obviously but I just like lemon juice the best, I think. ZAK: Our house dressing of late has been olive oil, balsamic vinegar, honey and horseradish mustard. AARON: That sounds really yummy. And thank you for mentioning honey cause it is good to add a little sweetener too cause it can be really sharp without it so some honey or maple syrup will balance it really nicely. ZAK: Yeah. The shaking is also very satisfying I find. AARON: Yeah. Sometimes I'll just take a salad dressing out of the fridge and just shake it and not use it and just put it back. ZAK: Is that true? AARON: No, it's not true. Laughter. But the shaking is satisfying. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 May 2021 08:00:00 -0000 Dressing Salads with Aaron Mondry full 279 Zak Rosen Aaron Mondry is a journalist and salad maven.PAUSING WITH AARON MONDRY.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: It's Food Friday. And today, we're gonna discuss a long held, deeply felt belief of mine. You don't need to buy salad dressing.AARON: I take 2 parts oil, 1 part vinegar and put them in a glass jar. A reused jam jar is a great option. And I shake it up. That's the really, really basic blueprint for a salad dressing. But there's lots of ways you can vary it and mix it up and make it interesting and cater it to a slaw, some greens, Asian radishes. Whatever you want. But that's just the basic blueprint. It's so easy.ZAK: Yeah, I love it. What's the vinaigrette that you make the most frequently.AARON: I'd say I do 2 parts olive oil, 1 part lemon juice, fresh squeezed, of course. Finely mice some garlic. Maybe finely mince a shallot or an onion. Just a little bit. Salt. Pepper. G-d just that is so delicious. It's so good. But you can add a teaspoon of mustard, a little bit of yogurt. If you want to get fancy you can add some black garlic if you have any. It takes 5 maybe 10 minutes. It tastes fantastic. It lasts in the fridge forever and it tastes better than any store-bough dressing you can get your hands on. I guarantee it.ZAK: Yeah. I agree. Before I started making my own dressings my fridge would have like a collection of store-bought dressings that would never get finished. And they would just be all coagulate-y and this frees you from that burden.AARON: Yes. Frees up fridge space and impresses friends, strangely. They're like where'd you get this dressing. Oh, I just made it. Really!?ZAK: Yeah, I feel like you just have to do it once and then you'll be doing it yourself.AARON: Yeah.ZAK: You person at home who hasn't made their own dressing yet.AARON: Yeah you. Why haven't you?ZAK: So you do lemon juice and balsamic vinegar?AARON: I'll typically just do lemon juice but there are tons of great vinegar options including balsamic vinegar, rice wine vinegar, red wine vinegar, sherry. They all have their own unique taste obviously but I just like lemon juice the best, I think.ZAK: Our house dressing of late has been olive oil, balsamic vinegar, honey and horseradish mustard.AARON: That sounds really yummy. And thank you for mentioning honey cause it is good to add a little sweetener too cause it can be really sharp without it so some honey or maple syrup will balance it really nicely.ZAK: Yeah. The shaking is also very satisfying I find.AARON: Yeah. Sometimes I'll just take a salad dressing out of the fridge and just shake it and not use it and just put it back.ZAK: Is that true?AARON: No, it's not true. Laughter. But the shaking is satisfying. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Aaron Mondry is a journalist and salad maven. PAUSING WITH AARON MONDRY. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food Friday. And today, we're gonna discuss a long held, deeply felt belief of mine. You don't need to buy salad dressing. AARON: I take 2 parts oil, 1 part vinegar and put them in a glass jar. A reused jam jar is a great option. And I shake it up. That's the really, really basic blueprint for a salad dressing. But there's lots of ways you can vary it and mix it up and make it interesting and cater it to a slaw, some greens, Asian radishes. Whatever you want. But that's just the basic blueprint. It's so easy. ZAK: Yeah, I love it. What's the vinaigrette that you make the most frequently. AARON: I'd say I do 2 parts olive oil, 1 part lemon juice, fresh squeezed, of course. Finely mice some garlic. Maybe finely mince a shallot or an onion. Just a little bit. Salt. Pepper. G-d just that is so delicious. It's so good. But you can add a teaspoon of mustard, a little bit of yogurt. If you want to get fancy you can add some black garlic if you have any. It takes 5 maybe 10 minutes. It tastes fantastic. It lasts in the fridge forever and it tastes better than any store-bough dressing you can get your hands on. I guarantee it. ZAK: Yeah. I agree. Before I started making my own dressings my fridge would have like a collection of store-bought dressings that would never get finished. And they would just be all coagulate-y and this frees you from that burden. AARON: Yes. Frees up fridge space and impresses friends, strangely. They're like where'd you get this dressing. Oh, I just made it. Really!? ZAK: Yeah, I feel like you just have to do it once and then you'll be doing it yourself. AARON: Yeah. ZAK: You person at home who hasn't made their own dressing yet. AARON: Yeah you. Why haven't you? ZAK: So you do lemon juice and balsamic vinegar? AARON: I'll typically just do lemon juice but there are tons of great vinegar options including balsamic vinegar, rice wine vinegar, red wine vinegar, sherry. They all have their own unique taste obviously but I just like lemon juice the best, I think. ZAK: Our house dressing of late has been olive oil, balsamic vinegar, honey and horseradish mustard. AARON: That sounds really yummy. And thank you for mentioning honey cause it is good to add a little sweetener too cause it can be really sharp without it so some honey or maple syrup will balance it really nicely. ZAK: Yeah. The shaking is also very satisfying I find. AARON: Yeah. Sometimes I'll just take a salad dressing out of the fridge and just shake it and not use it and just put it back. ZAK: Is that true? AARON: No, it's not true. Laughter. But the shaking is satisfying. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Aaron Mondry is a journalist and salad maven.

PAUSING WITH AARON MONDRY.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It's Food Friday. And today, we're gonna discuss a long held, deeply felt belief of mine. You don't need to buy salad dressing.

AARON: I take 2 parts oil, 1 part vinegar and put them in a glass jar. A reused jam jar is a great option. And I shake it up. That's the really, really basic blueprint for a salad dressing. But there's lots of ways you can vary it and mix it up and make it interesting and cater it to a slaw, some greens, Asian radishes. Whatever you want. But that's just the basic blueprint. It's so easy.

ZAK: Yeah, I love it. What's the vinaigrette that you make the most frequently.

AARON: I'd say I do 2 parts olive oil, 1 part lemon juice, fresh squeezed, of course. Finely mice some garlic. Maybe finely mince a shallot or an onion. Just a little bit. Salt. Pepper. G-d just that is so delicious. It's so good. But you can add a teaspoon of mustard, a little bit of yogurt. If you want to get fancy you can add some black garlic if you have any. It takes 5 maybe 10 minutes. It tastes fantastic. It lasts in the fridge forever and it tastes better than any store-bough dressing you can get your hands on. I guarantee it.

ZAK: Yeah. I agree. Before I started making my own dressings my fridge would have like a collection of store-bought dressings that would never get finished. And they would just be all coagulate-y and this frees you from that burden.

AARON: Yes. Frees up fridge space and impresses friends, strangely. They're like where'd you get this dressing. Oh, I just made it. Really!?

ZAK: Yeah, I feel like you just have to do it once and then you'll be doing it yourself.

AARON: Yeah.

ZAK: You person at home who hasn't made their own dressing yet.

AARON: Yeah you. Why haven't you?

ZAK: So you do lemon juice and balsamic vinegar?

AARON: I'll typically just do lemon juice but there are tons of great vinegar options including balsamic vinegar, rice wine vinegar, red wine vinegar, sherry. They all have their own unique taste obviously but I just like lemon juice the best, I think.

ZAK: Our house dressing of late has been olive oil, balsamic vinegar, honey and horseradish mustard.

AARON: That sounds really yummy. And thank you for mentioning honey cause it is good to add a little sweetener too cause it can be really sharp without it so some honey or maple syrup will balance it really nicely.

ZAK: Yeah. The shaking is also very satisfying I find.

AARON: Yeah. Sometimes I'll just take a salad dressing out of the fridge and just shake it and not use it and just put it back.

ZAK: Is that true?

AARON: No, it's not true. Laughter. But the shaking is satisfying.


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]]> 374 no Wondering with Tad Davis http://www.bestadvice.show Tad Davis produces stories in Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I got this voice memo from my buddy, Tad, the other day. TAD: I think to sum it in one sentence is to try to be more...when you're making things or trying to come up with new ideas or working on a creative project that you're excited about buy maybe are stuck and don't know where to go with it is try to unlock your inner-child. I think I've seen that with a lot of creators that I'm envious of. When I hear the things they say, they're so introspective and honest in a way that a little kid could be and maybe not in the sense of the material that they're using but the sense of how they're thinking about it. That there's a vulnerability. That they're not afraid to say what they're thinking and try things that might be out of the norm or uncomfortable as an adult. As I've grown I've just kind of realized that, that the best way for me to make better things or think in a way that is unconventional is to be more playful...to bring out that child-like wonder that kids have and use that for my benefit. It's kind of advice that I need as I'm making things. Ok. Thanks, Zak. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 May 2021 08:00:00 -0000 Wondering with Tad Davis full 278 Zak Rosen Tad Davis produces stories in Detroit.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: I got this voice memo from my buddy, Tad, the other day.TAD: I think to sum it in one sentence is to try to be more...when you're making things or trying to come up with new ideas or working on a creative project that you're excited about buy maybe are stuck and don't know where to go with it is try to unlock your inner-child. I think I've seen that with a lot of creators that I'm envious of. When I hear the things they say, they're so introspective and honest in a way that a little kid could be and maybe not in the sense of the material that they're using but the sense of how they're thinking about it. That there's a vulnerability. That they're not afraid to say what they're thinking and try things that might be out of the norm or uncomfortable as an adult. As I've grown I've just kind of realized that, that the best way for me to make better things or think in a way that is unconventional is to be more playful...to bring out that child-like wonder that kids have and use that for my benefit. It's kind of advice that I need as I'm making things. Ok. Thanks, Zak. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Tad Davis produces stories in Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I got this voice memo from my buddy, Tad, the other day. TAD: I think to sum it in one sentence is to try to be more...when you're making things or trying to come up with new ideas or working on a creative project that you're excited about buy maybe are stuck and don't know where to go with it is try to unlock your inner-child. I think I've seen that with a lot of creators that I'm envious of. When I hear the things they say, they're so introspective and honest in a way that a little kid could be and maybe not in the sense of the material that they're using but the sense of how they're thinking about it. That there's a vulnerability. That they're not afraid to say what they're thinking and try things that might be out of the norm or uncomfortable as an adult. As I've grown I've just kind of realized that, that the best way for me to make better things or think in a way that is unconventional is to be more playful...to bring out that child-like wonder that kids have and use that for my benefit. It's kind of advice that I need as I'm making things. Ok. Thanks, Zak. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tad Davis produces stories in Detroit.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: I got this voice memo from my buddy, Tad, the other day.

TAD: I think to sum it in one sentence is to try to be more...when you're making things or trying to come up with new ideas or working on a creative project that you're excited about buy maybe are stuck and don't know where to go with it is try to unlock your inner-child. I think I've seen that with a lot of creators that I'm envious of. When I hear the things they say, they're so introspective and honest in a way that a little kid could be and maybe not in the sense of the material that they're using but the sense of how they're thinking about it. That there's a vulnerability. That they're not afraid to say what they're thinking and try things that might be out of the norm or uncomfortable as an adult. As I've grown I've just kind of realized that, that the best way for me to make better things or think in a way that is unconventional is to be more playful...to bring out that child-like wonder that kids have and use that for my benefit. It's kind of advice that I need as I'm making things. Ok. Thanks, Zak. Bye.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 203 no Leaving with Max Linsky http://www.bestadvice.show Max Linksy the host of a new podcast, 70 Over 70. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hey, it's Zak. You're listening to The Best Advice Show and today we're gonna talk about something that I've been wanting to talk a lot more about. We're gonna talk about endings. MAX: My name is Max Linsky. I'm the host of a new podcast. It's called 70 Over 70 and it's from Pineapple Street Studios which is a podcast company I work at. ZAK: Max is gonna invoke some advice his dad gave him at a critical juncture in his professional life. MAX: I was leaving a job and it was the first job that I ever had where my leaving was gonna be a problem for people I was working with. It was gonna make their lives harder? ZAK: Because they were gonna have to pick up the slack you were leaving? MAX: Yeah. There were some things based around things at the time I could do at the place and that was gonna be hard. It wasn't just gonna be more work. It was gonna get worse for a little bit after I left before it was gonna get better. And people were frustrated that I was leaving. And I don't like letting people down and so I was really torqued about it because I knew it was the right thing for me to go and I could't figure out how to both do the right thing and leave and not let people down and I did what I always do when I'm stuck in that way and called him and tried to talk it through with him and he said this thing which stuck with me was that he thinks that how you leave is as important as you how you start. I found that to be a really powerful idea and one that I never thought of. I think we put so much energy into first impressions and so much energy into how we start a job or start a relationship or start a friendship or start, even an interview...I mean I do all these interviews and there's so much energy in how it begins and how we present ourselves and what that means about how it's gonna go. And I think we punt on endings a lot, you know. And in part because they end later than they should have and so feelings have sort of crept in and started I think to kind of poison things and one of the things that was helpful about that idea for me...I mean it helped me in that moment and Iw was able to see it from their vantage point a little more. I stayed a little bit longer than I wanted to but I felt really good leaving. Like, I made a goal to leave feeling good about how I left and that really changed the urgency with which I had to leave, you know? And I think if had just been like, I know the right thing is to go. I can't do this perfectly. Like, rip the band-aid off. I just think it's a thing that would have bothered me going forward. And the other piece of it is that it would have changed my impression of the whole time. And that's the other piece of this that I think is really significant and I think it's really true with relationships. It's true with friendships. And I think particularly when things end badly or end because they need to end, there's a tendency to only remember that last stage. And I think that's a pretty toxic thing, actually. And it's worth investing in ended it well so that all of the strong parts of that relationship or that time or that job or whatever...you get to hold on to those and not batch 'em in with the shitty end when everyone was being their smallest self. And how you leave is as important as how you start. Just that phrase from him in that moment really flipped the way I was thinking about it and the terms of the choice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 May 2021 08:00:00 -0000 Leaving with Max Linsky full 277 Zak Rosen Max Linksy the host of a new podcast, 70 Over 70.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Hey, it's Zak. You're listening to The Best Advice Show and today we're gonna talk about something that I've been wanting to talk a lot more about. We're gonna talk about endings. MAX: My name is Max Linsky. I'm the host of a new podcast. It's called 70 Over 70 and it's from Pineapple Street Studios which is a podcast company I work at.ZAK: Max is gonna invoke some advice his dad gave him at a critical juncture in his professional life. MAX: I was leaving a job and it was the first job that I ever had where my leaving was gonna be a problem for people I was working with. It was gonna make their lives harder?ZAK: Because they were gonna have to pick up the slack you were leaving?MAX: Yeah. There were some things based around things at the time I could do at the place and that was gonna be hard. It wasn't just gonna be more work. It was gonna get worse for a little bit after I left before it was gonna get better. And people were frustrated that I was leaving. And I don't like letting people down and so I was really torqued about it because I knew it was the right thing for me to go and I could't figure out how to both do the right thing and leave and not let people down and I did what I always do when I'm stuck in that way and called him and tried to talk it through with him and he said this thing which stuck with me was that he thinks that how you leave is as important as you how you start. I found that to be a really powerful idea and one that I never thought of. I think we put so much energy into first impressions and so much energy into how we start a job or start a relationship or start a friendship or start, even an interview...I mean I do all these interviews and there's so much energy in how it begins and how we present ourselves and what that means about how it's gonna go. And I think we punt on endings a lot, you know. And in part because they end later than they should have and so feelings have sort of crept in and started I think to kind of poison things and one of the things that was helpful about that idea for me...I mean it helped me in that moment and Iw was able to see it from their vantage point a little more. I stayed a little bit longer than I wanted to but I felt really good leaving. Like, I made a goal to leave feeling good about how I left and that really changed the urgency with which I had to leave, you know? And I think if had just been like, I know the right thing is to go. I can't do this perfectly. Like, rip the band-aid off. I just think it's a thing that would have bothered me going forward. And the other piece of it is that it would have changed my impression of the whole time. And that's the other piece of this that I think is really significant and I think it's really true with relationships. It's true with friendships. And I think particularly when things end badly or end because they need to end, there's a tendency to only remember that last stage. And I think that's a pretty toxic thing, actually. And it's worth investing in ended it well so that all of the strong parts of that relationship or that time or that job or whatever...you get to hold on to those and not batch 'em in with the shitty end when everyone was being their smallest self. And how you leave is as important as how you start. Just that phrase from him in that moment really flipped the way I was thinking about it and the terms of the choice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Max Linksy the host of a new podcast, 70 Over 70. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hey, it's Zak. You're listening to The Best Advice Show and today we're gonna talk about something that I've been wanting to talk a lot more about. We're gonna talk about endings. MAX: My name is Max Linsky. I'm the host of a new podcast. It's called 70 Over 70 and it's from Pineapple Street Studios which is a podcast company I work at. ZAK: Max is gonna invoke some advice his dad gave him at a critical juncture in his professional life. MAX: I was leaving a job and it was the first job that I ever had where my leaving was gonna be a problem for people I was working with. It was gonna make their lives harder? ZAK: Because they were gonna have to pick up the slack you were leaving? MAX: Yeah. There were some things based around things at the time I could do at the place and that was gonna be hard. It wasn't just gonna be more work. It was gonna get worse for a little bit after I left before it was gonna get better. And people were frustrated that I was leaving. And I don't like letting people down and so I was really torqued about it because I knew it was the right thing for me to go and I could't figure out how to both do the right thing and leave and not let people down and I did what I always do when I'm stuck in that way and called him and tried to talk it through with him and he said this thing which stuck with me was that he thinks that how you leave is as important as you how you start. I found that to be a really powerful idea and one that I never thought of. I think we put so much energy into first impressions and so much energy into how we start a job or start a relationship or start a friendship or start, even an interview...I mean I do all these interviews and there's so much energy in how it begins and how we present ourselves and what that means about how it's gonna go. And I think we punt on endings a lot, you know. And in part because they end later than they should have and so feelings have sort of crept in and started I think to kind of poison things and one of the things that was helpful about that idea for me...I mean it helped me in that moment and Iw was able to see it from their vantage point a little more. I stayed a little bit longer than I wanted to but I felt really good leaving. Like, I made a goal to leave feeling good about how I left and that really changed the urgency with which I had to leave, you know? And I think if had just been like, I know the right thing is to go. I can't do this perfectly. Like, rip the band-aid off. I just think it's a thing that would have bothered me going forward. And the other piece of it is that it would have changed my impression of the whole time. And that's the other piece of this that I think is really significant and I think it's really true with relationships. It's true with friendships. And I think particularly when things end badly or end because they need to end, there's a tendency to only remember that last stage. And I think that's a pretty toxic thing, actually. And it's worth investing in ended it well so that all of the strong parts of that relationship or that time or that job or whatever...you get to hold on to those and not batch 'em in with the shitty end when everyone was being their smallest self. And how you leave is as important as how you start. Just that phrase from him in that moment really flipped the way I was thinking about it and the terms of the choice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Max Linksy the host of a new podcast, 70 Over 70.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Hey, it's Zak. You're listening to The Best Advice Show and today we're gonna talk about something that I've been wanting to talk a lot more about. We're gonna talk about endings.

MAX: My name is Max Linsky. I'm the host of a new podcast. It's called 70 Over 70 and it's from Pineapple Street Studios which is a podcast company I work at.

ZAK: Max is gonna invoke some advice his dad gave him at a critical juncture in his professional life.

MAX: I was leaving a job and it was the first job that I ever had where my leaving was gonna be a problem for people I was working with. It was gonna make their lives harder?

ZAK: Because they were gonna have to pick up the slack you were leaving?

MAX: Yeah. There were some things based around things at the time I could do at the place and that was gonna be hard. It wasn't just gonna be more work. It was gonna get worse for a little bit after I left before it was gonna get better. And people were frustrated that I was leaving. And I don't like letting people down and so I was really torqued about it because I knew it was the right thing for me to go and I could't figure out how to both do the right thing and leave and not let people down and I did what I always do when I'm stuck in that way and called him and tried to talk it through with him and he said this thing which stuck with me was that he thinks that how you leave is as important as you how you start. I found that to be a really powerful idea and one that I never thought of. I think we put so much energy into first impressions and so much energy into how we start a job or start a relationship or start a friendship or start, even an interview...I mean I do all these interviews and there's so much energy in how it begins and how we present ourselves and what that means about how it's gonna go. And I think we punt on endings a lot, you know. And in part because they end later than they should have and so feelings have sort of crept in and started I think to kind of poison things and one of the things that was helpful about that idea for me...I mean it helped me in that moment and Iw was able to see it from their vantage point a little more. I stayed a little bit longer than I wanted to but I felt really good leaving. Like, I made a goal to leave feeling good about how I left and that really changed the urgency with which I had to leave, you know? And I think if had just been like, I know the right thing is to go. I can't do this perfectly. Like, rip the band-aid off. I just think it's a thing that would have bothered me going forward. And the other piece of it is that it would have changed my impression of the whole time. And that's the other piece of this that I think is really significant and I think it's really true with relationships. It's true with friendships. And I think particularly when things end badly or end because they need to end, there's a tendency to only remember that last stage. And I think that's a pretty toxic thing, actually. And it's worth investing in ended it well so that all of the strong parts of that relationship or that time or that job or whatever...you get to hold on to those and not batch 'em in with the shitty end when everyone was being their smallest self. And how you leave is as important as how you start. Just that phrase from him in that moment really flipped the way I was thinking about it and the terms of the choice.



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 394 no Cultivating Happiness with Andy Kushnir http://www.bestadvice.show Andy Kushnir is a writer, landscaper, cook, dad and hubby living in LA To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hey, it's Zak. It's The Best Advice Show and today we're gonna think in the long term and change our behavior in the short term. ANDY: I grew up playing sports and it occurred to me as I get older and my body continues to break down and get worse and worse by the minute that I can't do this forever and I played soccer growing up and you go and look at a soccer field and there aren't 60 year-olds running around and in the pandemic I struggled with depression and I started to take stock of the older men in my life. None of which I would qualify or describe as happy people and I thought, what's that about? Now, all the older woman in my life are thriving. They are in a million clubs. They're doing a million things. They have a vibrant social life and they seem to be doing very well. And, you know, I started to think, a lot of the older men I know are sitting around and watching MSNBC all day and they don't have anything to do. They don't have a hobby. They don't have a place to go. They don't work anymore. Their whole lives were for work and making money and I so I need to start developing a way to be happy that isn't related to work. So, I began cooking and taking cooking very seriously in my house. We moved during the pandemic from a little apartment in Los Angeles proper and we moved to the valley which is like the suburbs of LA and we got a little house that has a yard and I've taken to re-doing the full yard and that brings me a lot of happiness. I've got all of North Hollywood helping me. All my neighbors have lent me tools which has helped foster community as well through this hobby and being outside has made me happier. Its helped with my depression and its helped me talk about things that aren't just work and honestly I think the whole experience is an exercise in anti-Capitalism. Just finding happiness where I am with what I'm doing and not thinking about how will I pay for blank or where am I in my career. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 May 2021 08:00:00 -0000 Cultivating Happiness with Andy Kushnir full 276 Zak Rosen Andy Kushnir is a writer, landscaper, cook, dad and hubby living in LATo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Hey, it's Zak. It's The Best Advice Show and today we're gonna think in the long term and change our behavior in the short term.ANDY: I grew up playing sports and it occurred to me as I get older and my body continues to break down and get worse and worse by the minute that I can't do this forever and I played soccer growing up and you go and look at a soccer field and there aren't 60 year-olds running around and in the pandemic I struggled with depression and I started to take stock of the older men in my life. None of which I would qualify or describe as happy people and I thought, what's that about? Now, all the older woman in my life are thriving. They are in a million clubs. They're doing a million things. They have a vibrant social life and they seem to be doing very well. And, you know, I started to think, a lot of the older men I know are sitting around and watching MSNBC all day and they don't have anything to do. They don't have a hobby. They don't have a place to go. They don't work anymore. Their whole lives were for work and making money and I so I need to start developing a way to be happy that isn't related to work. So, I began cooking and taking cooking very seriously in my house. We moved during the pandemic from a little apartment in Los Angeles proper and we moved to the valley which is like the suburbs of LA and we got a little house that has a yard and I've taken to re-doing the full yard and that brings me a lot of happiness. I've got all of North Hollywood helping me. All my neighbors have lent me tools which has helped foster community as well through this hobby and being outside has made me happier. Its helped with my depression and its helped me talk about things that aren't just work and honestly I think the whole experience is an exercise in anti-Capitalism. Just finding happiness where I am with what I'm doing and not thinking about how will I pay for blank or where am I in my career. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Andy Kushnir is a writer, landscaper, cook, dad and hubby living in LA To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hey, it's Zak. It's The Best Advice Show and today we're gonna think in the long term and change our behavior in the short term. ANDY: I grew up playing sports and it occurred to me as I get older and my body continues to break down and get worse and worse by the minute that I can't do this forever and I played soccer growing up and you go and look at a soccer field and there aren't 60 year-olds running around and in the pandemic I struggled with depression and I started to take stock of the older men in my life. None of which I would qualify or describe as happy people and I thought, what's that about? Now, all the older woman in my life are thriving. They are in a million clubs. They're doing a million things. They have a vibrant social life and they seem to be doing very well. And, you know, I started to think, a lot of the older men I know are sitting around and watching MSNBC all day and they don't have anything to do. They don't have a hobby. They don't have a place to go. They don't work anymore. Their whole lives were for work and making money and I so I need to start developing a way to be happy that isn't related to work. So, I began cooking and taking cooking very seriously in my house. We moved during the pandemic from a little apartment in Los Angeles proper and we moved to the valley which is like the suburbs of LA and we got a little house that has a yard and I've taken to re-doing the full yard and that brings me a lot of happiness. I've got all of North Hollywood helping me. All my neighbors have lent me tools which has helped foster community as well through this hobby and being outside has made me happier. Its helped with my depression and its helped me talk about things that aren't just work and honestly I think the whole experience is an exercise in anti-Capitalism. Just finding happiness where I am with what I'm doing and not thinking about how will I pay for blank or where am I in my career. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Andy Kushnir is a writer, landscaper, cook, dad and hubby living in LA

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Hey, it's Zak. It's The Best Advice Show and today we're gonna think in the long term and change our behavior in the short term.

ANDY: I grew up playing sports and it occurred to me as I get older and my body continues to break down and get worse and worse by the minute that I can't do this forever and I played soccer growing up and you go and look at a soccer field and there aren't 60 year-olds running around and in the pandemic I struggled with depression and I started to take stock of the older men in my life. None of which I would qualify or describe as happy people and I thought, what's that about? Now, all the older woman in my life are thriving. They are in a million clubs. They're doing a million things. They have a vibrant social life and they seem to be doing very well. And, you know, I started to think, a lot of the older men I know are sitting around and watching MSNBC all day and they don't have anything to do. They don't have a hobby. They don't have a place to go. They don't work anymore. Their whole lives were for work and making money and I so I need to start developing a way to be happy that isn't related to work. So, I began cooking and taking cooking very seriously in my house. We moved during the pandemic from a little apartment in Los Angeles proper and we moved to the valley which is like the suburbs of LA and we got a little house that has a yard and I've taken to re-doing the full yard and that brings me a lot of happiness. I've got all of North Hollywood helping me. All my neighbors have lent me tools which has helped foster community as well through this hobby and being outside has made me happier. Its helped with my depression and its helped me talk about things that aren't just work and honestly I think the whole experience is an exercise in anti-Capitalism. Just finding happiness where I am with what I'm doing and not thinking about how will I pay for blank or where am I in my career.


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]]> 244 no Pooping with Kira Newman http://www.bestadvice.show Dr. Kira Newman is a physician and scientist who studies poop all day. AVOIDING CATASTROPHE WITH BRENDEN MURPHY To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I took a walk this weekend with a gastroenterologist friend of mine. So, of course we're gonna talk about poop. If you could tell everybody who poops one thing, what would you tell them? KIRA: I think if I could just tell them one thing it would be that there's no right number of bowel movements to have. I think a lot of people get sold this bill of goods that like, you need to have one perfect bowel movement a day. It should look like a snake made out of toothpaste and if you don't do that then there's something wrong with you. But really and truly there are lots of people who poop more than that, less than that...different consistencies and that may just be there normal. ZAK: That's gonna put so many people at ease. That's gonna put so many butts at ease. KIRA: Hopefully. There's definitely stuff we tell people to watch for in their poop. Blood is not a normal thing that should be in poop. Black tar-like poop can sometimes be blood thats been digested. These are things that I want people to know that they should be concerned about. But most poop most of the time is just a sign that the body is doing what its supposed to do. And that's a wonderful thing. ZAK: Can you introduce yourself? Tell me who you are and what you do. KIRA: I'm Kira Newman. I'm a physician. I'm towards the end of my training for gastroenterology. So I study poop all day everyday, talk to people about their poop and help them problem solve when their poop isn't doing what its supposed to do. KIRA: I wish that people paid a little more attention to their poop sometimes cause I think that people don't give it the appreciation that it deserves. ZAK: How do you mean? KIRA: We spend all this time thinking about...you talk about evolution and the magical evolution that gave us eyes that are capable of seeing. But, we all have these guts that are capable of taking all kinds of things from the world and turning them into nutritious things that build an entire human being and nobody appreciates it. Take a moment to be, instead of grossed out, be excited and be like, wow, my body just did something really cool! My body took all the stuff I ate and broke it down and turned it into fuel for me. That's pretty rad. So I hope that people can appreciate it a little but more and just think like, hey, my gut did this for me today and it does it everyday. It doesn't ask for a lot. It doesn't look like the prettiest organ on your body but it's pretty marvelous. ZAK:Thank gut! KIRA: Yeah. Thank gut! ZAK: Thanks, Kira. KIRA: You're welcome. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 May 2021 08:00:00 -0000 Pooping with Kira Newman full 275 Zak Rosen Dr. Kira Newman is a physician and scientist who studies poop all day. AVOIDING CATASTROPHE WITH BRENDEN MURPHYTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: I took a walk this weekend with a gastroenterologist friend of mine. So, of course we're gonna talk about poop. If you could tell everybody who poops one thing, what would you tell them?KIRA: I think if I could just tell them one thing it would be that there's no right number of bowel movements to have. I think a lot of people get sold this bill of goods that like, you need to have one perfect bowel movement a day. It should look like a snake made out of toothpaste and if you don't do that then there's something wrong with you. But really and truly there are lots of people who poop more than that, less than that...different consistencies and that may just be there normal.ZAK: That's gonna put so many people at ease. That's gonna put so many butts at ease.KIRA: Hopefully. There's definitely stuff we tell people to watch for in their poop. Blood is not a normal thing that should be in poop. Black tar-like poop can sometimes be blood thats been digested. These are things that I want people to know that they should be concerned about. But most poop most of the time is just a sign that the body is doing what its supposed to do. And that's a wonderful thing. ZAK: Can you introduce yourself? Tell me who you are and what you do.KIRA: I'm Kira Newman. I'm a physician. I'm towards the end of my training for gastroenterology. So I study poop all day everyday, talk to people about their poop and help them problem solve when their poop isn't doing what its supposed to do. KIRA: I wish that people paid a little more attention to their poop sometimes cause I think that people don't give it the appreciation that it deserves.ZAK: How do you mean?KIRA: We spend all this time thinking about...you talk about evolution and the magical evolution that gave us eyes that are capable of seeing. But, we all have these guts that are capable of taking all kinds of things from the world and turning them into nutritious things that build an entire human being and nobody appreciates it. Take a moment to be, instead of grossed out, be excited and be like, wow, my body just did something really cool! My body took all the stuff I ate and broke it down and turned it into fuel for me. That's pretty rad. So I hope that people can appreciate it a little but more and just think like, hey, my gut did this for me today and it does it everyday. It doesn't ask for a lot. It doesn't look like the prettiest organ on your body but it's pretty marvelous. ZAK:Thank gut!KIRA: Yeah. Thank gut!ZAK: Thanks, Kira.KIRA: You're welcome. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Kira Newman is a physician and scientist who studies poop all day. AVOIDING CATASTROPHE WITH BRENDEN MURPHY To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I took a walk this weekend with a gastroenterologist friend of mine. So, of course we're gonna talk about poop. If you could tell everybody who poops one thing, what would you tell them? KIRA: I think if I could just tell them one thing it would be that there's no right number of bowel movements to have. I think a lot of people get sold this bill of goods that like, you need to have one perfect bowel movement a day. It should look like a snake made out of toothpaste and if you don't do that then there's something wrong with you. But really and truly there are lots of people who poop more than that, less than that...different consistencies and that may just be there normal. ZAK: That's gonna put so many people at ease. That's gonna put so many butts at ease. KIRA: Hopefully. There's definitely stuff we tell people to watch for in their poop. Blood is not a normal thing that should be in poop. Black tar-like poop can sometimes be blood thats been digested. These are things that I want people to know that they should be concerned about. But most poop most of the time is just a sign that the body is doing what its supposed to do. And that's a wonderful thing. ZAK: Can you introduce yourself? Tell me who you are and what you do. KIRA: I'm Kira Newman. I'm a physician. I'm towards the end of my training for gastroenterology. So I study poop all day everyday, talk to people about their poop and help them problem solve when their poop isn't doing what its supposed to do. KIRA: I wish that people paid a little more attention to their poop sometimes cause I think that people don't give it the appreciation that it deserves. ZAK: How do you mean? KIRA: We spend all this time thinking about...you talk about evolution and the magical evolution that gave us eyes that are capable of seeing. But, we all have these guts that are capable of taking all kinds of things from the world and turning them into nutritious things that build an entire human being and nobody appreciates it. Take a moment to be, instead of grossed out, be excited and be like, wow, my body just did something really cool! My body took all the stuff I ate and broke it down and turned it into fuel for me. That's pretty rad. So I hope that people can appreciate it a little but more and just think like, hey, my gut did this for me today and it does it everyday. It doesn't ask for a lot. It doesn't look like the prettiest organ on your body but it's pretty marvelous. ZAK:Thank gut! KIRA: Yeah. Thank gut! ZAK: Thanks, Kira. KIRA: You're welcome. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Kira Newman is a physician and scientist who studies poop all day.

AVOIDING CATASTROPHE WITH BRENDEN MURPHY

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: I took a walk this weekend with a gastroenterologist friend of mine. So, of course we're gonna talk about poop. If you could tell everybody who poops one thing, what would you tell them?

KIRA: I think if I could just tell them one thing it would be that there's no right number of bowel movements to have. I think a lot of people get sold this bill of goods that like, you need to have one perfect bowel movement a day. It should look like a snake made out of toothpaste and if you don't do that then there's something wrong with you. But really and truly there are lots of people who poop more than that, less than that...different consistencies and that may just be there normal.

ZAK: That's gonna put so many people at ease. That's gonna put so many butts at ease.

KIRA: Hopefully. There's definitely stuff we tell people to watch for in their poop. Blood is not a normal thing that should be in poop. Black tar-like poop can sometimes be blood thats been digested. These are things that I want people to know that they should be concerned about. But most poop most of the time is just a sign that the body is doing what its supposed to do. And that's a wonderful thing.

ZAK: Can you introduce yourself? Tell me who you are and what you do.

KIRA: I'm Kira Newman. I'm a physician. I'm towards the end of my training for gastroenterology. So I study poop all day everyday, talk to people about their poop and help them problem solve when their poop isn't doing what its supposed to do.

KIRA: I wish that people paid a little more attention to their poop sometimes cause I think that people don't give it the appreciation that it deserves.

ZAK: How do you mean?

KIRA: We spend all this time thinking about...you talk about evolution and the magical evolution that gave us eyes that are capable of seeing. But, we all have these guts that are capable of taking all kinds of things from the world and turning them into nutritious things that build an entire human being and nobody appreciates it. Take a moment to be, instead of grossed out, be excited and be like, wow, my body just did something really cool! My body took all the stuff I ate and broke it down and turned it into fuel for me. That's pretty rad. So I hope that people can appreciate it a little but more and just think like, hey, my gut did this for me today and it does it everyday. It doesn't ask for a lot. It doesn't look like the prettiest organ on your body but it's pretty marvelous.

ZAK:Thank gut!

KIRA: Yeah. Thank gut!

ZAK: Thanks, Kira.

KIRA: You're welcome.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 450 no Repurposing Food with Zoë Komarin http://www.bestadvice.show Zoë Komarin cooks fun, gorgeous, healthy, delicsious food @ ZOEFOODPARTY Zoë was last on the show talking about the superiority of spoons. TRANSCRIPT: Zak: It's so nice to be with you for another addition of Food Friday. Before I get started though, I've been doing some soul searching about this show and I have some big questions about what I want this show to become and what you want this show to become and I want to put together a Zoom call with a handful of you who consider yourselves dedicated listeners...people who love the show a lot and listen a lot. I just want to ask you some questions. If you want to get in on this, I would really appreciate it. Email me at ZAK@ BESTADVICE.SHOW. I will be forever in your debt. Ok, on to today's Food Friday advice. Zoë: Hi, my name is Zoë of Zoë Food Party. I'm a chef and a food curator and in general I have a lot of food ideas and I have sticky hands. Zak: Get ready for a very simple, very effective refrigerator trick. Zoë: I can honestly say it has consistently provided me with a much easier time quickly making myself a meal than any other trick I can think of and that is to always keep a rotating bowl or box or plate of the odds and ends that you're cooking with. In your fridge, ready to grab. And what I mean by that is, every time you cut half an onion for a pasta sauce you have this other half. Or every time you use a couple slices of tomato and you've got a bunch of tomato left. All of these odds and ends I feel like people just put them back in their fridge in a haphazard way. Something's on the top shelf. Half a lemon is in the door. Maybe you wrap your onion in saran wrap because of the smell. Whatever it is, they all need to land in a box. And the box should be clear and the bowl should be clear so you can see in there. And every time you open your fridge and think, oh, I'm hungry and I need to make some food and I don't have a thought out plan. The first thing I do is I pull the bowl or box out and land that on my counter because I'm starting with what I have...what's already in use...what's in flux. I've got half and onion and a carrot and a bit of tomato. If I'm making a sandwich, those should all go in it. It just helps me...It's a catalyst for creating something. It's a starting point. Zak: And for wasting less. It's so great. The amount of avocado halves that browned in my life.  Zoë: That's the saddest thing I've ever heard in my whole life. What's sadder than not getting the full delight of a whole avocado.  Zak: This is fantastic. What's something you recently made out of odds and ends? Zoë: Breakfast. I reached for this scrap bowl and in it were half a zucchini, some red onion. We have some spring garlic from the farmer's market that we store in the fridge. There were some mushrooms. All these little bits and pieces that we just hadn't used up the day before that landed in this bowl and we quickly threw those in a cast-iron pan, got a garlic and salt and chili flake on there and then made some avocado toast and piled it on there and it was absolutely delightful and you know, sometimes it just doesn't matter. Like, you can make a curated avocado toast with exactly what you're imagining should go on one or you can just take whatever you have in the fridge and make one and it's delightful.  Zak: What's it gonna be? Curated avocado toast or whatever avocado toast. I'm going for the latter everytime. Thank you, Zoë. If you don't follow Zoë on Instagram, you must. She puts out amazing videos. You'll learn a lot. You'll chuckle. @ZoeFoodParty. Like I said earlier, if you want to participate in an interactive feedback session with me, email at ZAK @ BESTADVICE.SHOW. And thank you in advance! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 May 2021 08:00:00 -0000 Repurposing Food with Zoë Komarin full 274 Zak Rosen Zoë Komarin cooks fun, gorgeous, healthy, delicsious food @ ZOEFOODPARTYZoë was last on the show talking about the superiority of spoons.TRANSCRIPT: Zak: It's so nice to be with you for another addition of Food Friday. Before I get started though, I've been doing some soul searching about this show and I have some big questions about what I want this show to become and what you want this show to become and I want to put together a Zoom call with a handful of you who consider yourselves dedicated listeners...people who love the show a lot and listen a lot. I just want to ask you some questions. If you want to get in on this, I would really appreciate it. Email me at ZAK@ BESTADVICE.SHOW. I will be forever in your debt. Ok, on to today's Food Friday advice.Zoë: Hi, my name is Zoë of Zoë Food Party. I'm a chef and a food curator and in general I have a lot of food ideas and I have sticky hands.Zak: Get ready for a very simple, very effective refrigerator trick.Zoë: I can honestly say it has consistently provided me with a much easier time quickly making myself a meal than any other trick I can think of and that is to always keep a rotating bowl or box or plate of the odds and ends that you're cooking with. In your fridge, ready to grab. And what I mean by that is, every time you cut half an onion for a pasta sauce you have this other half. Or every time you use a couple slices of tomato and you've got a bunch of tomato left. All of these odds and ends I feel like people just put them back in their fridge in a haphazard way. Something's on the top shelf. Half a lemon is in the door. Maybe you wrap your onion in saran wrap because of the smell. Whatever it is, they all need to land in a box. And the box should be clear and the bowl should be clear so you can see in there. And every time you open your fridge and think, oh, I'm hungry and I need to make some food and I don't have a thought out plan. The first thing I do is I pull the bowl or box out and land that on my counter because I'm starting with what I have...what's already in use...what's in flux. I've got half and onion and a carrot and a bit of tomato. If I'm making a sandwich, those should all go in it. It just helps me...It's a catalyst for creating something. It's a starting point.Zak: And for wasting less. It's so great. The amount of avocado halves that browned in my life. Zoë: That's the saddest thing I've ever heard in my whole life. What's sadder than not getting the full delight of a whole avocado. Zak: This is fantastic. What's something you recently made out of odds and ends?Zoë: Breakfast. I reached for this scrap bowl and in it were half a zucchini, some red onion. We have some spring garlic from the farmer's market that we store in the fridge. There were some mushrooms. All these little bits and pieces that we just hadn't used up the day before that landed in this bowl and we quickly threw those in a cast-iron pan, got a garlic and salt and chili flake on there and then made some avocado toast and piled it on there and it was absolutely delightful and you know, sometimes it just doesn't matter. Like, you can make a curated avocado toast with exactly what you're imagining should go on one or you can just take whatever you have in the fridge and make one and it's delightful. Zak: What's it gonna be? Curated avocado toast or whatever avocado toast. I'm going for the latter everytime. Thank you, Zoë. If you don't follow Zoë on Instagram, you must. She puts out amazing videos. You'll learn a lot. You'll chuckle. @ZoeFoodParty. Like I said earlier, if you want to participate in an interactive feedback session with me, email at ZAK @ BESTADVICE.SHOW. And thank you in advance! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Zoë Komarin cooks fun, gorgeous, healthy, delicsious food @ ZOEFOODPARTY Zoë was last on the show talking about the superiority of spoons. TRANSCRIPT: Zak: It's so nice to be with you for another addition of Food Friday. Before I get started though, I've been doing some soul searching about this show and I have some big questions about what I want this show to become and what you want this show to become and I want to put together a Zoom call with a handful of you who consider yourselves dedicated listeners...people who love the show a lot and listen a lot. I just want to ask you some questions. If you want to get in on this, I would really appreciate it. Email me at ZAK@ BESTADVICE.SHOW. I will be forever in your debt. Ok, on to today's Food Friday advice. Zoë: Hi, my name is Zoë of Zoë Food Party. I'm a chef and a food curator and in general I have a lot of food ideas and I have sticky hands. Zak: Get ready for a very simple, very effective refrigerator trick. Zoë: I can honestly say it has consistently provided me with a much easier time quickly making myself a meal than any other trick I can think of and that is to always keep a rotating bowl or box or plate of the odds and ends that you're cooking with. In your fridge, ready to grab. And what I mean by that is, every time you cut half an onion for a pasta sauce you have this other half. Or every time you use a couple slices of tomato and you've got a bunch of tomato left. All of these odds and ends I feel like people just put them back in their fridge in a haphazard way. Something's on the top shelf. Half a lemon is in the door. Maybe you wrap your onion in saran wrap because of the smell. Whatever it is, they all need to land in a box. And the box should be clear and the bowl should be clear so you can see in there. And every time you open your fridge and think, oh, I'm hungry and I need to make some food and I don't have a thought out plan. The first thing I do is I pull the bowl or box out and land that on my counter because I'm starting with what I have...what's already in use...what's in flux. I've got half and onion and a carrot and a bit of tomato. If I'm making a sandwich, those should all go in it. It just helps me...It's a catalyst for creating something. It's a starting point. Zak: And for wasting less. It's so great. The amount of avocado halves that browned in my life.  Zoë: That's the saddest thing I've ever heard in my whole life. What's sadder than not getting the full delight of a whole avocado.  Zak: This is fantastic. What's something you recently made out of odds and ends? Zoë: Breakfast. I reached for this scrap bowl and in it were half a zucchini, some red onion. We have some spring garlic from the farmer's market that we store in the fridge. There were some mushrooms. All these little bits and pieces that we just hadn't used up the day before that landed in this bowl and we quickly threw those in a cast-iron pan, got a garlic and salt and chili flake on there and then made some avocado toast and piled it on there and it was absolutely delightful and you know, sometimes it just doesn't matter. Like, you can make a curated avocado toast with exactly what you're imagining should go on one or you can just take whatever you have in the fridge and make one and it's delightful.  Zak: What's it gonna be? Curated avocado toast or whatever avocado toast. I'm going for the latter everytime. Thank you, Zoë. If you don't follow Zoë on Instagram, you must. She puts out amazing videos. You'll learn a lot. You'll chuckle. @ZoeFoodParty. Like I said earlier, if you want to participate in an interactive feedback session with me, email at ZAK @ BESTADVICE.SHOW. And thank you in advance! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zoë Komarin cooks fun, gorgeous, healthy, delicsious food @ ZOEFOODPARTY

Zoë was last on the show talking about the superiority of spoons.

TRANSCRIPT:

Zak: It's so nice to be with you for another addition of Food Friday. Before I get started though, I've been doing some soul searching about this show and I have some big questions about what I want this show to become and what you want this show to become and I want to put together a Zoom call with a handful of you who consider yourselves dedicated listeners...people who love the show a lot and listen a lot. I just want to ask you some questions. If you want to get in on this, I would really appreciate it. Email me at ZAK@ BESTADVICE.SHOW. I will be forever in your debt. Ok, on to today's Food Friday advice.

Zoë: Hi, my name is Zoë of Zoë Food Party. I'm a chef and a food curator and in general I have a lot of food ideas and I have sticky hands.

Zak: Get ready for a very simple, very effective refrigerator trick.

Zoë: I can honestly say it has consistently provided me with a much easier time quickly making myself a meal than any other trick I can think of and that is to always keep a rotating bowl or box or plate of the odds and ends that you're cooking with. In your fridge, ready to grab. And what I mean by that is, every time you cut half an onion for a pasta sauce you have this other half. Or every time you use a couple slices of tomato and you've got a bunch of tomato left. All of these odds and ends I feel like people just put them back in their fridge in a haphazard way. Something's on the top shelf. Half a lemon is in the door. Maybe you wrap your onion in saran wrap because of the smell. Whatever it is, they all need to land in a box. And the box should be clear and the bowl should be clear so you can see in there. And every time you open your fridge and think, oh, I'm hungry and I need to make some food and I don't have a thought out plan. The first thing I do is I pull the bowl or box out and land that on my counter because I'm starting with what I have...what's already in use...what's in flux. I've got half and onion and a carrot and a bit of tomato. If I'm making a sandwich, those should all go in it. It just helps me...It's a catalyst for creating something. It's a starting point.

Zak: And for wasting less. It's so great. The amount of avocado halves that browned in my life. 

Zoë: That's the saddest thing I've ever heard in my whole life. What's sadder than not getting the full delight of a whole avocado. 

Zak: This is fantastic. What's something you recently made out of odds and ends?

Zoë: Breakfast. I reached for this scrap bowl and in it were half a zucchini, some red onion. We have some spring garlic from the farmer's market that we store in the fridge. There were some mushrooms. All these little bits and pieces that we just hadn't used up the day before that landed in this bowl and we quickly threw those in a cast-iron pan, got a garlic and salt and chili flake on there and then made some avocado toast and piled it on there and it was absolutely delightful and you know, sometimes it just doesn't matter. Like, you can make a curated avocado toast with exactly what you're imagining should go on one or you can just take whatever you have in the fridge and make one and it's delightful. 

Zak: What's it gonna be? Curated avocado toast or whatever avocado toast. I'm going for the latter everytime. Thank you, Zoë. If you don't follow Zoë on Instagram, you must. She puts out amazing videos. You'll learn a lot. You'll chuckle. @ZoeFoodParty. Like I said earlier, if you want to participate in an interactive feedback session with me, email at ZAK @ BESTADVICE.SHOW. And thank you in advance!


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]]> 328 no Giving Effectively with Laura Solomon http://www.bestadvice.show Laura Solomon is an attorney dedicated to providing specialized, but affordable, legal services to nonprofit, charitable organizations, foundations, business leagues, political action committees, and philanthropic individuals. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I'm Jewish and in our tradition we have this thing called tzedakah. That's Hebrew word that translates to righteousness. But really tzedakah is this ethical obligation we have. And one of the core tenants of this obligation is that we're supposed to give ten-percent or our income to charity each year or to people or organizations in need. The ten-percent principle is something I heard my whole life. But one thing I never learned, at least explicitly, is how to give. And that's where today's advice, from Laura Soloman comes in. LAURA: So, I'm a lawyer. I have a law firm devoted to forming and representing charitable organizations and working with philanthropic individuals to achieve their charitable missions philanthropic visions. I think people benefit from having philanthropic mentors, role-models. I was blessed in growing up with a grandmother who was a survivor of the holocaust who would get her reparation check from Germany and we would sit down at her kitchen table in Washington Heights, New York and write check after check until it was all gone for charitable purposes. And she had a catch-phrase. In German she'd say, "the last dress has no pockets," meaning you don't hoard it. You don't keep it for yourself. Give freely with a full-heart and give now and so I think finding a philanthropist of a generous person that you look up to as a role model can be incredibly helpful. ZAK: I love that. And so you had your grandmother as your philanthropic mentor or at least one of them. What are some questions that I might ask my philanthropic mentor once I find them? LAURA: How have your priorities changed over time? Have you always been passionate about the environment or last year were you more interested in addressing racial disparities? I think it's important to understand that, you know, our thoughts and feeling change over time and therefore our priorities and therefore our philanthropic priorities. ZAK: What's the objective of having the mentor? LAURA: I think you can learn to be good at philanthropy just like you can learn to be good at something else. ZAK: Like, what do you think makes a compatible mentor/mentee relationship in this dynamic? LAURA: Somebody who's open to talking about it. Not feeling as through money or philanthropy is a taboo subject but one that should be part of our everyday lives and part of the conversation. You know, one of the things I think COVID has shown us is that we all have this shared vulnerability. But we can also all share in the repair. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 May 2021 08:00:00 -0000 Giving Effectively with Laura Solomon full 273 Zak Rosen Laura Solomon is an attorney dedicated to providing specialized, but affordable, legal services to nonprofit, charitable organizations, foundations, business leagues, political action committees, and philanthropic individuals.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: I'm Jewish and in our tradition we have this thing called tzedakah. That's Hebrew word that translates to righteousness. But really tzedakah is this ethical obligation we have. And one of the core tenants of this obligation is that we're supposed to give ten-percent or our income to charity each year or to people or organizations in need. The ten-percent principle is something I heard my whole life. But one thing I never learned, at least explicitly, is how to give. And that's where today's advice, from Laura Soloman comes in.LAURA: So, I'm a lawyer. I have a law firm devoted to forming and representing charitable organizations and working with philanthropic individuals to achieve their charitable missions philanthropic visions. I think people benefit from having philanthropic mentors, role-models. I was blessed in growing up with a grandmother who was a survivor of the holocaust who would get her reparation check from Germany and we would sit down at her kitchen table in Washington Heights, New York and write check after check until it was all gone for charitable purposes. And she had a catch-phrase. In German she'd say, "the last dress has no pockets," meaning you don't hoard it. You don't keep it for yourself. Give freely with a full-heart and give now and so I think finding a philanthropist of a generous person that you look up to as a role model can be incredibly helpful.ZAK: I love that. And so you had your grandmother as your philanthropic mentor or at least one of them. What are some questions that I might ask my philanthropic mentor once I find them?LAURA: How have your priorities changed over time? Have you always been passionate about the environment or last year were you more interested in addressing racial disparities? I think it's important to understand that, you know, our thoughts and feeling change over time and therefore our priorities and therefore our philanthropic priorities.ZAK: What's the objective of having the mentor?LAURA: I think you can learn to be good at philanthropy just like you can learn to be good at something else.ZAK: Like, what do you think makes a compatible mentor/mentee relationship in this dynamic?LAURA: Somebody who's open to talking about it. Not feeling as through money or philanthropy is a taboo subject but one that should be part of our everyday lives and part of the conversation. You know, one of the things I think COVID has shown us is that we all have this shared vulnerability. But we can also all share in the repair. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Laura Solomon is an attorney dedicated to providing specialized, but affordable, legal services to nonprofit, charitable organizations, foundations, business leagues, political action committees, and philanthropic individuals. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I'm Jewish and in our tradition we have this thing called tzedakah. That's Hebrew word that translates to righteousness. But really tzedakah is this ethical obligation we have. And one of the core tenants of this obligation is that we're supposed to give ten-percent or our income to charity each year or to people or organizations in need. The ten-percent principle is something I heard my whole life. But one thing I never learned, at least explicitly, is how to give. And that's where today's advice, from Laura Soloman comes in. LAURA: So, I'm a lawyer. I have a law firm devoted to forming and representing charitable organizations and working with philanthropic individuals to achieve their charitable missions philanthropic visions. I think people benefit from having philanthropic mentors, role-models. I was blessed in growing up with a grandmother who was a survivor of the holocaust who would get her reparation check from Germany and we would sit down at her kitchen table in Washington Heights, New York and write check after check until it was all gone for charitable purposes. And she had a catch-phrase. In German she'd say, "the last dress has no pockets," meaning you don't hoard it. You don't keep it for yourself. Give freely with a full-heart and give now and so I think finding a philanthropist of a generous person that you look up to as a role model can be incredibly helpful. ZAK: I love that. And so you had your grandmother as your philanthropic mentor or at least one of them. What are some questions that I might ask my philanthropic mentor once I find them? LAURA: How have your priorities changed over time? Have you always been passionate about the environment or last year were you more interested in addressing racial disparities? I think it's important to understand that, you know, our thoughts and feeling change over time and therefore our priorities and therefore our philanthropic priorities. ZAK: What's the objective of having the mentor? LAURA: I think you can learn to be good at philanthropy just like you can learn to be good at something else. ZAK: Like, what do you think makes a compatible mentor/mentee relationship in this dynamic? LAURA: Somebody who's open to talking about it. Not feeling as through money or philanthropy is a taboo subject but one that should be part of our everyday lives and part of the conversation. You know, one of the things I think COVID has shown us is that we all have this shared vulnerability. But we can also all share in the repair. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Laura Solomon is an attorney dedicated to providing specialized, but affordable, legal services to nonprofit, charitable organizations, foundations, business leagues, political action committees, and philanthropic individuals.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: I'm Jewish and in our tradition we have this thing called tzedakah. That's Hebrew word that translates to righteousness. But really tzedakah is this ethical obligation we have. And one of the core tenants of this obligation is that we're supposed to give ten-percent or our income to charity each year or to people or organizations in need. The ten-percent principle is something I heard my whole life. But one thing I never learned, at least explicitly, is how to give. And that's where today's advice, from Laura Soloman comes in.

LAURA: So, I'm a lawyer. I have a law firm devoted to forming and representing charitable organizations and working with philanthropic individuals to achieve their charitable missions philanthropic visions. I think people benefit from having philanthropic mentors, role-models. I was blessed in growing up with a grandmother who was a survivor of the holocaust who would get her reparation check from Germany and we would sit down at her kitchen table in Washington Heights, New York and write check after check until it was all gone for charitable purposes. And she had a catch-phrase. In German she'd say, "the last dress has no pockets," meaning you don't hoard it. You don't keep it for yourself. Give freely with a full-heart and give now and so I think finding a philanthropist of a generous person that you look up to as a role model can be incredibly helpful.

ZAK: I love that. And so you had your grandmother as your philanthropic mentor or at least one of them. What are some questions that I might ask my philanthropic mentor once I find them?

LAURA: How have your priorities changed over time? Have you always been passionate about the environment or last year were you more interested in addressing racial disparities? I think it's important to understand that, you know, our thoughts and feeling change over time and therefore our priorities and therefore our philanthropic priorities.

ZAK: What's the objective of having the mentor?

LAURA: I think you can learn to be good at philanthropy just like you can learn to be good at something else.

ZAK: Like, what do you think makes a compatible mentor/mentee relationship in this dynamic?

LAURA: Somebody who's open to talking about it. Not feeling as through money or philanthropy is a taboo subject but one that should be part of our everyday lives and part of the conversation. You know, one of the things I think COVID has shown us is that we all have this shared vulnerability. But we can also all share in the repair.


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]]> 284 no Customizing Rituals with Andy Eninger http://www.bestadvice.show Andy Eninger is an improviser, writer, facilitator and dog dad. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's The Best Advice Show where everyday, I invite a different guest on to offer one piece of advice. Today, we're gonna talk about moving through grief in our own unique ways with Andy. ANDY: My father passed away from COVID-related caused a couple months ago. ZAK: Oh man. I'm sorry. ANDY: Yeah. It's been rough on top of a pretty rough year for him and certainly for the family. I'm also in such a busy phase right now. And I'm like, you can't busy yourself through something like this. And so, I just had to figure out something new and someone recommended, well, think of a ritual. Have a ritual. And so now, I have created this box and I put in this box different things that remind me of him and different aspects of him. A t-shirt that he gave me when I was a little kid that I still somehow have, a ceramic chicken because he hoarded his mom's ceramic chickens after she passed away. Some other little trinkets and I pull out this box, I light a candle and I just breathe ten times and then whatever comes up, comes up. But just that ritual has been profound in just letting me move through it and be really aware of it and be mindful of actually letting myself do that. Because I know on the days that I don't do it, I'm a crab. I'm just terrible. ZAK: So this is a daily thing? ANDY: Yeah, I do it everyday, every other day. I've replaced my meditation with doing this because it's such a focus right now. ZAK: So how did you figure out that this would be a good ritual for you? ANDY: Trial and error. I wasn't sure. I was like, I don't know what a ritual is. When I think of ritual I think of going to church and something huge and based in history. And just simply thinking, well I can make up what it is was completely outside of my experience. I don't know, I'll put together a box and put some things in that box. I don't know what to do with it. I'll just breathe. And I discovered that just that time with those things and those memories of those things also bring is so profound in letting me bring those things to the surface rather than having the be underneath. Here's my little box. I'm gonna use this box for the next ritual. So the next thing. I'm gonna do one thing at a time right now. As I move through this and when it's time to take on the next thing, I want to use this same box and I want to start thinking what the next process that I want to move through...the goal that I'm working toward. But put those signs and symbols into it and use it as a thing that I can return to. Light the candle, put on some music and assemble the elements that allow me to move through that. I think we often feel like ritual has to be something that's handed to us but I think that what's needed in a moment actually lives inside of us too. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 May 2021 08:00:00 -0000 Customizing Rituals with Andy Eninger full 272 Zak Rosen Andy Eninger is an improviser, writer, facilitator and dog dad. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: It's The Best Advice Show where everyday, I invite a different guest on to offer one piece of advice. Today, we're gonna talk about moving through grief in our own unique ways with Andy.ANDY: My father passed away from COVID-related caused a couple months ago.ZAK: Oh man. I'm sorry.ANDY: Yeah. It's been rough on top of a pretty rough year for him and certainly for the family. I'm also in such a busy phase right now. And I'm like, you can't busy yourself through something like this. And so, I just had to figure out something new and someone recommended, well, think of a ritual. Have a ritual. And so now, I have created this box and I put in this box different things that remind me of him and different aspects of him. A t-shirt that he gave me when I was a little kid that I still somehow have, a ceramic chicken because he hoarded his mom's ceramic chickens after she passed away. Some other little trinkets and I pull out this box, I light a candle and I just breathe ten times and then whatever comes up, comes up. But just that ritual has been profound in just letting me move through it and be really aware of it and be mindful of actually letting myself do that. Because I know on the days that I don't do it, I'm a crab. I'm just terrible.ZAK: So this is a daily thing?ANDY: Yeah, I do it everyday, every other day. I've replaced my meditation with doing this because it's such a focus right now.ZAK: So how did you figure out that this would be a good ritual for you?ANDY: Trial and error. I wasn't sure. I was like, I don't know what a ritual is. When I think of ritual I think of going to church and something huge and based in history. And just simply thinking, well I can make up what it is was completely outside of my experience. I don't know, I'll put together a box and put some things in that box. I don't know what to do with it. I'll just breathe. And I discovered that just that time with those things and those memories of those things also bring is so profound in letting me bring those things to the surface rather than having the be underneath. Here's my little box. I'm gonna use this box for the next ritual. So the next thing. I'm gonna do one thing at a time right now. As I move through this and when it's time to take on the next thing, I want to use this same box and I want to start thinking what the next process that I want to move through...the goal that I'm working toward. But put those signs and symbols into it and use it as a thing that I can return to. Light the candle, put on some music and assemble the elements that allow me to move through that. I think we often feel like ritual has to be something that's handed to us but I think that what's needed in a moment actually lives inside of us too. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Andy Eninger is an improviser, writer, facilitator and dog dad. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's The Best Advice Show where everyday, I invite a different guest on to offer one piece of advice. Today, we're gonna talk about moving through grief in our own unique ways with Andy. ANDY: My father passed away from COVID-related caused a couple months ago. ZAK: Oh man. I'm sorry. ANDY: Yeah. It's been rough on top of a pretty rough year for him and certainly for the family. I'm also in such a busy phase right now. And I'm like, you can't busy yourself through something like this. And so, I just had to figure out something new and someone recommended, well, think of a ritual. Have a ritual. And so now, I have created this box and I put in this box different things that remind me of him and different aspects of him. A t-shirt that he gave me when I was a little kid that I still somehow have, a ceramic chicken because he hoarded his mom's ceramic chickens after she passed away. Some other little trinkets and I pull out this box, I light a candle and I just breathe ten times and then whatever comes up, comes up. But just that ritual has been profound in just letting me move through it and be really aware of it and be mindful of actually letting myself do that. Because I know on the days that I don't do it, I'm a crab. I'm just terrible. ZAK: So this is a daily thing? ANDY: Yeah, I do it everyday, every other day. I've replaced my meditation with doing this because it's such a focus right now. ZAK: So how did you figure out that this would be a good ritual for you? ANDY: Trial and error. I wasn't sure. I was like, I don't know what a ritual is. When I think of ritual I think of going to church and something huge and based in history. And just simply thinking, well I can make up what it is was completely outside of my experience. I don't know, I'll put together a box and put some things in that box. I don't know what to do with it. I'll just breathe. And I discovered that just that time with those things and those memories of those things also bring is so profound in letting me bring those things to the surface rather than having the be underneath. Here's my little box. I'm gonna use this box for the next ritual. So the next thing. I'm gonna do one thing at a time right now. As I move through this and when it's time to take on the next thing, I want to use this same box and I want to start thinking what the next process that I want to move through...the goal that I'm working toward. But put those signs and symbols into it and use it as a thing that I can return to. Light the candle, put on some music and assemble the elements that allow me to move through that. I think we often feel like ritual has to be something that's handed to us but I think that what's needed in a moment actually lives inside of us too. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Andy Eninger is an improviser, writer, facilitator and dog dad.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It's The Best Advice Show where everyday, I invite a different guest on to offer one piece of advice. Today, we're gonna talk about moving through grief in our own unique ways with Andy.

ANDY: My father passed away from COVID-related caused a couple months ago.

ZAK: Oh man. I'm sorry.

ANDY: Yeah. It's been rough on top of a pretty rough year for him and certainly for the family. I'm also in such a busy phase right now. And I'm like, you can't busy yourself through something like this. And so, I just had to figure out something new and someone recommended, well, think of a ritual. Have a ritual. And so now, I have created this box and I put in this box different things that remind me of him and different aspects of him. A t-shirt that he gave me when I was a little kid that I still somehow have, a ceramic chicken because he hoarded his mom's ceramic chickens after she passed away. Some other little trinkets and I pull out this box, I light a candle and I just breathe ten times and then whatever comes up, comes up. But just that ritual has been profound in just letting me move through it and be really aware of it and be mindful of actually letting myself do that. Because I know on the days that I don't do it, I'm a crab. I'm just terrible.

ZAK: So this is a daily thing?

ANDY: Yeah, I do it everyday, every other day. I've replaced my meditation with doing this because it's such a focus right now.

ZAK: So how did you figure out that this would be a good ritual for you?

ANDY: Trial and error. I wasn't sure. I was like, I don't know what a ritual is. When I think of ritual I think of going to church and something huge and based in history. And just simply thinking, well I can make up what it is was completely outside of my experience. I don't know, I'll put together a box and put some things in that box. I don't know what to do with it. I'll just breathe. And I discovered that just that time with those things and those memories of those things also bring is so profound in letting me bring those things to the surface rather than having the be underneath. Here's my little box. I'm gonna use this box for the next ritual. So the next thing. I'm gonna do one thing at a time right now. As I move through this and when it's time to take on the next thing, I want to use this same box and I want to start thinking what the next process that I want to move through...the goal that I'm working toward. But put those signs and symbols into it and use it as a thing that I can return to. Light the candle, put on some music and assemble the elements that allow me to move through that. I think we often feel like ritual has to be something that's handed to us but I think that what's needed in a moment actually lives inside of us too.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 311 no Asking Again with Adriana Lozada http://www.bestadvice.show Adriana Lozada is the creator and host of The Birthful podcast as well as a working doula, a childbirth and postpartum educator and a sleep consultant. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Adriana is here today to teach us something that I am so incredibly uncomfortable with. Asking again. ADRIANA: This was year's ago and my husband and I were going to the Apple store because both our earbuds had busted. He had an iphone. I had an ipod so his, they were like, here's your replacement, no problem. For me, it was like, you need to make an appointment with a genius. There was no appointments. And it was hours wait. So I asked the person helping us, couldn't they just give it to me. You know that's what's gonna happen at the end. My husband just got it. Can't you just give me one again. He was like, well, I don't know...policy. And I said, can you ask the manager. I'm a doula. So it comes from advocacy and making your voice and needs heard in a very conversational and curious way. Like, why not? Lets just explore this. Is it possible. Not, I'm demanding something to happen. So, that person went and asked the manager and came back and said, no, the manager said no. And I looked up and I said, can you ask them again? ZAK: Whoa. ADRIANA: And of course he laughed and my husband's looking at me like, what!? And he's like, sure. I'll ask again. I'll humor you crazy lady. And he went and came back with my earbuds. hahaha. And he's like, here ya go. And so that was very much the epitome of the ask again moment. But, it's a moment that I've definitely honed in with all I do with my doula clients. Understanding that circumstances can change and asking again does require you to put yourself out there and it does require some vulnerability because you already have the answer you didn't want. If you ask again you might get the one you want. ZAK: My fear is by asking again, people are gonna think I'm a diva or something. How can you give people like me the confidence to actually ask again? ADRIANA: The key point there is you do need to put your ego aside. The outcome doesn't reflect to you or who you are. And I think that also comes from...I'm originally from Venezuela so my other mother tongue is Spanish and there you've got two different words for the verb, to be. And you have ser and estar. And one (ser) is you are. A condition that isn't gonna change. Like, I am a human. I will always be a human. But the other one is estar. It's a condition that is depending on how the moment is. I am cold. That's not who I am. I am cold right now. So, I think having that flexibility in your brain of this doesn't define me has been helpful in being able to navigate that asking again. And then from being a doula for so many years, I get to have the unique perspective of being able to go to different hospitals, work with different providers at home, at schedule cesarian, unmedicated births...The whole gamut and I see one provider might come up or a nurse and say, no, we need to do this and I know just last week in this same hospital down the hall with different providers, we did something different. And so knowing that things can be done in many different ways. There is that strength inside me of, well, I know it can be done differently. Lets see if we can make it different today. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 May 2021 08:00:00 -0000 Asking Again with Adriana Lozada full 271 Zak Rosen Adriana Lozada is the creator and host of The Birthful podcast as well as a working doula, a childbirth and postpartum educator and a sleep consultant.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Adriana is here today to teach us something that I am so incredibly uncomfortable with. Asking again.ADRIANA: This was year's ago and my husband and I were going to the Apple store because both our earbuds had busted. He had an iphone. I had an ipod so his, they were like, here's your replacement, no problem. For me, it was like, you need to make an appointment with a genius. There was no appointments. And it was hours wait. So I asked the person helping us, couldn't they just give it to me. You know that's what's gonna happen at the end. My husband just got it. Can't you just give me one again. He was like, well, I don't know...policy. And I said, can you ask the manager. I'm a doula. So it comes from advocacy and making your voice and needs heard in a very conversational and curious way. Like, why not? Lets just explore this. Is it possible. Not, I'm demanding something to happen. So, that person went and asked the manager and came back and said, no, the manager said no. And I looked up and I said, can you ask them again?ZAK: Whoa.ADRIANA: And of course he laughed and my husband's looking at me like, what!? And he's like, sure. I'll ask again. I'll humor you crazy lady. And he went and came back with my earbuds. hahaha. And he's like, here ya go. And so that was very much the epitome of the ask again moment. But, it's a moment that I've definitely honed in with all I do with my doula clients. Understanding that circumstances can change and asking again does require you to put yourself out there and it does require some vulnerability because you already have the answer you didn't want. If you ask again you might get the one you want.ZAK: My fear is by asking again, people are gonna think I'm a diva or something. How can you give people like me the confidence to actually ask again?ADRIANA: The key point there is you do need to put your ego aside. The outcome doesn't reflect to you or who you are. And I think that also comes from...I'm originally from Venezuela so my other mother tongue is Spanish and there you've got two different words for the verb, to be. And you have ser and estar. And one (ser) is you are. A condition that isn't gonna change. Like, I am a human. I will always be a human. But the other one is estar. It's a condition that is depending on how the moment is. I am cold. That's not who I am. I am cold right now. So, I think having that flexibility in your brain of this doesn't define me has been helpful in being able to navigate that asking again. And then from being a doula for so many years, I get to have the unique perspective of being able to go to different hospitals, work with different providers at home, at schedule cesarian, unmedicated births...The whole gamut and I see one provider might come up or a nurse and say, no, we need to do this and I know just last week in this same hospital down the hall with different providers, we did something different. And so knowing that things can be done in many different ways. There is that strength inside me of, well, I know it can be done differently. Lets see if we can make it different today. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Adriana Lozada is the creator and host of The Birthful podcast as well as a working doula, a childbirth and postpartum educator and a sleep consultant. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Adriana is here today to teach us something that I am so incredibly uncomfortable with. Asking again. ADRIANA: This was year's ago and my husband and I were going to the Apple store because both our earbuds had busted. He had an iphone. I had an ipod so his, they were like, here's your replacement, no problem. For me, it was like, you need to make an appointment with a genius. There was no appointments. And it was hours wait. So I asked the person helping us, couldn't they just give it to me. You know that's what's gonna happen at the end. My husband just got it. Can't you just give me one again. He was like, well, I don't know...policy. And I said, can you ask the manager. I'm a doula. So it comes from advocacy and making your voice and needs heard in a very conversational and curious way. Like, why not? Lets just explore this. Is it possible. Not, I'm demanding something to happen. So, that person went and asked the manager and came back and said, no, the manager said no. And I looked up and I said, can you ask them again? ZAK: Whoa. ADRIANA: And of course he laughed and my husband's looking at me like, what!? And he's like, sure. I'll ask again. I'll humor you crazy lady. And he went and came back with my earbuds. hahaha. And he's like, here ya go. And so that was very much the epitome of the ask again moment. But, it's a moment that I've definitely honed in with all I do with my doula clients. Understanding that circumstances can change and asking again does require you to put yourself out there and it does require some vulnerability because you already have the answer you didn't want. If you ask again you might get the one you want. ZAK: My fear is by asking again, people are gonna think I'm a diva or something. How can you give people like me the confidence to actually ask again? ADRIANA: The key point there is you do need to put your ego aside. The outcome doesn't reflect to you or who you are. And I think that also comes from...I'm originally from Venezuela so my other mother tongue is Spanish and there you've got two different words for the verb, to be. And you have ser and estar. And one (ser) is you are. A condition that isn't gonna change. Like, I am a human. I will always be a human. But the other one is estar. It's a condition that is depending on how the moment is. I am cold. That's not who I am. I am cold right now. So, I think having that flexibility in your brain of this doesn't define me has been helpful in being able to navigate that asking again. And then from being a doula for so many years, I get to have the unique perspective of being able to go to different hospitals, work with different providers at home, at schedule cesarian, unmedicated births...The whole gamut and I see one provider might come up or a nurse and say, no, we need to do this and I know just last week in this same hospital down the hall with different providers, we did something different. And so knowing that things can be done in many different ways. There is that strength inside me of, well, I know it can be done differently. Lets see if we can make it different today. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Adriana Lozada is the creator and host of The Birthful podcast as well as a working doula, a childbirth and postpartum educator and a sleep consultant.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Adriana is here today to teach us something that I am so incredibly uncomfortable with. Asking again.

ADRIANA: This was year's ago and my husband and I were going to the Apple store because both our earbuds had busted. He had an iphone. I had an ipod so his, they were like, here's your replacement, no problem. For me, it was like, you need to make an appointment with a genius. There was no appointments. And it was hours wait. So I asked the person helping us, couldn't they just give it to me. You know that's what's gonna happen at the end. My husband just got it. Can't you just give me one again. He was like, well, I don't know...policy. And I said, can you ask the manager. I'm a doula. So it comes from advocacy and making your voice and needs heard in a very conversational and curious way. Like, why not? Lets just explore this. Is it possible. Not, I'm demanding something to happen. So, that person went and asked the manager and came back and said, no, the manager said no. And I looked up and I said, can you ask them again?

ZAK: Whoa.

ADRIANA: And of course he laughed and my husband's looking at me like, what!? And he's like, sure. I'll ask again. I'll humor you crazy lady. And he went and came back with my earbuds. hahaha. And he's like, here ya go. And so that was very much the epitome of the ask again moment. But, it's a moment that I've definitely honed in with all I do with my doula clients. Understanding that circumstances can change and asking again does require you to put yourself out there and it does require some vulnerability because you already have the answer you didn't want. If you ask again you might get the one you want.

ZAK: My fear is by asking again, people are gonna think I'm a diva or something. How can you give people like me the confidence to actually ask again?

ADRIANA: The key point there is you do need to put your ego aside. The outcome doesn't reflect to you or who you are. And I think that also comes from...I'm originally from Venezuela so my other mother tongue is Spanish and there you've got two different words for the verb, to be. And you have ser and estar. And one (ser) is you are. A condition that isn't gonna change. Like, I am a human. I will always be a human. But the other one is estar. It's a condition that is depending on how the moment is. I am cold. That's not who I am. I am cold right now. So, I think having that flexibility in your brain of this doesn't define me has been helpful in being able to navigate that asking again. And then from being a doula for so many years, I get to have the unique perspective of being able to go to different hospitals, work with different providers at home, at schedule cesarian, unmedicated births...The whole gamut and I see one provider might come up or a nurse and say, no, we need to do this and I know just last week in this same hospital down the hall with different providers, we did something different. And so knowing that things can be done in many different ways. There is that strength inside me of, well, I know it can be done differently. Lets see if we can make it different today.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 402 no Practicing Passion with Ned Specktor http://www.bestadvice.show Ned Spector dance, sings and inspires from Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST listen to COUNTER PROGRAMMING! TRANSCRIPT: NED: I'm Ned Specktor. I'm 40 years-old. I just really stand for positivity, optimism and good energy. I feel like my thing that i've been given is energy and I want to share that. I want to build a platform for good. I want to light people up. No matter what situation I get into, I'm just trying to bring good energy to it in a very, very genuine way. When I watch Ned's videos on Instagram. It makes me want to get up and do aerobics. So, here's what we're gonna do. I'm gonna cue this music (electro-pop music begins) and as we listen to his advice, if you wanna do some jumping jacks, I'm not gonna stop ya. NED: My best advice is, as fast possible in your life and even if it's later in your life...but man, like, fight for the time to bring your passion to life. If you said, what do you stand for, I'm on a mission to get people plugged into why they're here and I just feel like it gets buried under bills and fear and jobs and everything but, man, I don't care if it's at night, on the weekends, in the morning, please schedule time to work on the thing that lights you up the most, period, end of story. I feel like the world would be so happy even if you're going to a job that's 9-5, maybe there's a creative way you can bring it into your job but if you know even going into that job, if you know Tuesday nights from 7-8:30, that's my time to work on my passion project. Like, you're ok with the BS that happens. You just know, you know there's something else going on here for me. I'm cool. I'm gonna honor where I'm at like Danny Johnson says, prosper where you're planted. But man, please schedule time to work on your passion. I just feel like we all have a gift. As corny as it sounds. But I feel like we're more than a 9-5 and I think we should honor that. Do great. But please just do it. Yeah, and what I so appreciate about your framing of it is, it really only takes 10-minutes a week or a minute a day. You don't have to quit your job and move to LA. NED: And I will say that. Cause sometimes I get a little radical. I'm like black or white. We've gotta quit our job and go do this. And I've learned to live in the grey a little bit. Ok, cool. I'm working on this live show. This motivational musical we're gonna bring to the dance floor and it's literally, dude, it has literally taken me 6-years. Like legitimately its taken me 6-years because A) insecurity and B) sometimes I can only work on it once a week. But there's a great book called The Compound Effect. Small behaviors practiced consistently over a long period of time produce massive results. Brick by brick. Drop it in the bucket, drop it in the bucket. Like, schedule it. Time Ferris, great podcast, I'm sure you're familiar...he's like, if it's not on the schedule it's not real. And it's so true. You're never gonna be like, oh, I have an extra 90-minutes. Not gonna happen. So, schedule the time for your passion. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 May 2021 08:00:00 -0000 Practicing Passion with Ned Specktor full 270 Zak Rosen Ned Spector dance, sings and inspires from Metro-Detroit. To offer your own advice, call Zak @ 844-935-BESTlisten to COUNTER PROGRAMMING!TRANSCRIPT: NED: I'm Ned Specktor. I'm 40 years-old. I just really stand for positivity, optimism and good energy. I feel like my thing that i've been given is energy and I want to share that. I want to build a platform for good. I want to light people up. No matter what situation I get into, I'm just trying to bring good energy to it in a very, very genuine way.When I watch Ned's videos on Instagram. It makes me want to get up and do aerobics. So, here's what we're gonna do. I'm gonna cue this music (electro-pop music begins) and as we listen to his advice, if you wanna do some jumping jacks, I'm not gonna stop ya.NED: My best advice is, as fast possible in your life and even if it's later in your life...but man, like, fight for the time to bring your passion to life. If you said, what do you stand for, I'm on a mission to get people plugged into why they're here and I just feel like it gets buried under bills and fear and jobs and everything but, man, I don't care if it's at night, on the weekends, in the morning, please schedule time to work on the thing that lights you up the most, period, end of story. I feel like the world would be so happy even if you're going to a job that's 9-5, maybe there's a creative way you can bring it into your job but if you know even going into that job, if you know Tuesday nights from 7-8:30, that's my time to work on my passion project. Like, you're ok with the BS that happens. You just know, you know there's something else going on here for me. I'm cool. I'm gonna honor where I'm at like Danny Johnson says, prosper where you're planted. But man, please schedule time to work on your passion. I just feel like we all have a gift. As corny as it sounds. But I feel like we're more than a 9-5 and I think we should honor that. Do great. But please just do it. Yeah, and what I so appreciate about your framing of it is, it really only takes 10-minutes a week or a minute a day. You don't have to quit your job and move to LA.NED: And I will say that. Cause sometimes I get a little radical. I'm like black or white. We've gotta quit our job and go do this. And I've learned to live in the grey a little bit. Ok, cool. I'm working on this live show. This motivational musical we're gonna bring to the dance floor and it's literally, dude, it has literally taken me 6-years. Like legitimately its taken me 6-years because A) insecurity and B) sometimes I can only work on it once a week. But there's a great book called The Compound Effect. Small behaviors practiced consistently over a long period of time produce massive results. Brick by brick. Drop it in the bucket, drop it in the bucket. Like, schedule it. Time Ferris, great podcast, I'm sure you're familiar...he's like, if it's not on the schedule it's not real. And it's so true. You're never gonna be like, oh, I have an extra 90-minutes. Not gonna happen. So, schedule the time for your passion. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ned Spector dance, sings and inspires from Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST listen to COUNTER PROGRAMMING! TRANSCRIPT: NED: I'm Ned Specktor. I'm 40 years-old. I just really stand for positivity, optimism and good energy. I feel like my thing that i've been given is energy and I want to share that. I want to build a platform for good. I want to light people up. No matter what situation I get into, I'm just trying to bring good energy to it in a very, very genuine way. When I watch Ned's videos on Instagram. It makes me want to get up and do aerobics. So, here's what we're gonna do. I'm gonna cue this music (electro-pop music begins) and as we listen to his advice, if you wanna do some jumping jacks, I'm not gonna stop ya. NED: My best advice is, as fast possible in your life and even if it's later in your life...but man, like, fight for the time to bring your passion to life. If you said, what do you stand for, I'm on a mission to get people plugged into why they're here and I just feel like it gets buried under bills and fear and jobs and everything but, man, I don't care if it's at night, on the weekends, in the morning, please schedule time to work on the thing that lights you up the most, period, end of story. I feel like the world would be so happy even if you're going to a job that's 9-5, maybe there's a creative way you can bring it into your job but if you know even going into that job, if you know Tuesday nights from 7-8:30, that's my time to work on my passion project. Like, you're ok with the BS that happens. You just know, you know there's something else going on here for me. I'm cool. I'm gonna honor where I'm at like Danny Johnson says, prosper where you're planted. But man, please schedule time to work on your passion. I just feel like we all have a gift. As corny as it sounds. But I feel like we're more than a 9-5 and I think we should honor that. Do great. But please just do it. Yeah, and what I so appreciate about your framing of it is, it really only takes 10-minutes a week or a minute a day. You don't have to quit your job and move to LA. NED: And I will say that. Cause sometimes I get a little radical. I'm like black or white. We've gotta quit our job and go do this. And I've learned to live in the grey a little bit. Ok, cool. I'm working on this live show. This motivational musical we're gonna bring to the dance floor and it's literally, dude, it has literally taken me 6-years. Like legitimately its taken me 6-years because A) insecurity and B) sometimes I can only work on it once a week. But there's a great book called The Compound Effect. Small behaviors practiced consistently over a long period of time produce massive results. Brick by brick. Drop it in the bucket, drop it in the bucket. Like, schedule it. Time Ferris, great podcast, I'm sure you're familiar...he's like, if it's not on the schedule it's not real. And it's so true. You're never gonna be like, oh, I have an extra 90-minutes. Not gonna happen. So, schedule the time for your passion. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ned Spector dance, sings and inspires from Metro-Detroit.

To offer your own advice, call Zak @ 844-935-BEST

listen to COUNTER PROGRAMMING!

TRANSCRIPT:

NED: I'm Ned Specktor. I'm 40 years-old. I just really stand for positivity, optimism and good energy. I feel like my thing that i've been given is energy and I want to share that. I want to build a platform for good. I want to light people up. No matter what situation I get into, I'm just trying to bring good energy to it in a very, very genuine way.

When I watch Ned's videos on Instagram. It makes me want to get up and do aerobics. So, here's what we're gonna do. I'm gonna cue this music (electro-pop music begins) and as we listen to his advice, if you wanna do some jumping jacks, I'm not gonna stop ya.

NED: My best advice is, as fast possible in your life and even if it's later in your life...but man, like, fight for the time to bring your passion to life. If you said, what do you stand for, I'm on a mission to get people plugged into why they're here and I just feel like it gets buried under bills and fear and jobs and everything but, man, I don't care if it's at night, on the weekends, in the morning, please schedule time to work on the thing that lights you up the most, period, end of story. I feel like the world would be so happy even if you're going to a job that's 9-5, maybe there's a creative way you can bring it into your job but if you know even going into that job, if you know Tuesday nights from 7-8:30, that's my time to work on my passion project. Like, you're ok with the BS that happens. You just know, you know there's something else going on here for me. I'm cool. I'm gonna honor where I'm at like Danny Johnson says, prosper where you're planted. But man, please schedule time to work on your passion. I just feel like we all have a gift. As corny as it sounds. But I feel like we're more than a 9-5 and I think we should honor that. Do great. But please just do it.

Yeah, and what I so appreciate about your framing of it is, it really only takes 10-minutes a week or a minute a day. You don't have to quit your job and move to LA.

NED: And I will say that. Cause sometimes I get a little radical. I'm like black or white. We've gotta quit our job and go do this. And I've learned to live in the grey a little bit. Ok, cool. I'm working on this live show. This motivational musical we're gonna bring to the dance floor and it's literally, dude, it has literally taken me 6-years. Like legitimately its taken me 6-years because A) insecurity and B) sometimes I can only work on it once a week. But there's a great book called The Compound Effect. Small behaviors practiced consistently over a long period of time produce massive results. Brick by brick. Drop it in the bucket, drop it in the bucket. Like, schedule it. Time Ferris, great podcast, I'm sure you're familiar...he's like, if it's not on the schedule it's not real. And it's so true. You're never gonna be like, oh, I have an extra 90-minutes. Not gonna happen. So, schedule the time for your passion.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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Fill out the TBAS listener survey to help Zak get to know you better.

https://forms.gle/f1HxJ45Df4V3m2Dg9

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]]> 345 no Telling Your Crush with Erin (from the Society for the Advancement of the Crush Agenda) http://www.bestadvice.show Erin is the Minister of Communications for the Society for the Advancement of the Crush Agenda. MAY 7TH IS INTERNATIONAL TELL YOUR CRUSH DAY! TRANSCRIPT: ZAK: Yes, I know that's Food Friday but it's a national holiday and we must observe. ERIN: Hi Erin. I'm the Minister of Communications for the Society for the Advancement of the Crush Agenda, a mostly fictional organization that runs a very real holiday, International Tell Your Crush Day. ZAK: When you're talking about crushes. Is it specially romantic of not necessarily. ERIN: Yeah, not necessarily. I think we all have that connotation and that model of crush can help you know what the feeling is. Like, is this a crush or is it not? You know when you have...sometimes we call it sparklies...that whatever the physical feeling is that goes with that intellectual pining for someone. Yeah, it can be a friend crush. It can be someone you appreciate a lot. There's a lot of room here. We're not too big on specifics and exact rules. ZAK: Yeah. And so what are you big on? ERIN: We're big on knowing that people can't read your mind. That's a big premise of good communication in general I think. We all kind of go around thinking...well if they knew they wouldn't have done that thing. I think we assume that our intentions are clear and that our experiences are clear and they're not and so we're big on, if you want somebody to know something, tell them. And so, we think the world is better when people get to hear that they're loved and they're noticed and a valued part of your community and your world. ZAK: I can think of what it sounds like to tell someone you want to be romantically involved with tah you're interested in them. But how might it work for platonic friendships and people in your life? ERIN: We really encourage people to reach into their own creativity and their own thoughtfulness and to figure out what the message delivery needs to be for their particular situation. There's also two categories. There's the people you're gonna tell, I have a crush on you. And that could sound like, hey, I just wanted you to know that I love it when we both show up in the same places and it always makes me so excited if I know you're going to the meeting I'm going to. If you ever want to get ice-cream, let me know. Like, that could be a basic crush tell. There's also people you shouldn't tell you have a crush on. Whether it's your boss or someone you're gonna have to see everyday and it might make things super awkward. But, if you want to celebrate the day, please join and tell those people, you've been my teacher for the last five years and everything you share fills me with excitement for the work that I do in the world and I can't thank you enough. There's so many different ways to do it. I'm gonna use this crush day to tell someone that I had a a really sweet dream they were in. Like I don't even know if I have a crush on them. But in the dream it was so nice being in their presence and so I'm gonna send a text and tell them. ZAK: I love this. I'm thinking about if someone came up to me and said that, like, to be honest I would be wondering, oh that's so sweet...like, are they interested in me as a partner or are they just interested in me as a friend? How have you dealt with these dynamics? ERIN: That's a great question. I think being careful with your words and saying as much as you need to. Like, you can even say, hey, just so you know...I'm in a committed partnership and I'm not in a position to date other people right now but I also want you to know that I have a little crush on you and it's just fun seeing you when we're both around. Being clear. Setting up what your boundaries are...if you're not sure where you want to go and you want to leave it open, LEAVE IT OPEN! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 May 2021 08:00:00 -0000 Telling Your Crush with Erin (from the Society for the Advancement of the Crush Agenda) full 269 Zak Rosen Erin is the Minister of Communications for the Society for the Advancement of the Crush Agenda.MAY 7TH IS INTERNATIONAL TELL YOUR CRUSH DAY!TRANSCRIPT:ZAK: Yes, I know that's Food Friday but it's a national holiday and we must observe.ERIN: Hi Erin. I'm the Minister of Communications for the Society for the Advancement of the Crush Agenda, a mostly fictional organization that runs a very real holiday, International Tell Your Crush Day.ZAK: When you're talking about crushes. Is it specially romantic of not necessarily.ERIN: Yeah, not necessarily. I think we all have that connotation and that model of crush can help you know what the feeling is. Like, is this a crush or is it not? You know when you have...sometimes we call it sparklies...that whatever the physical feeling is that goes with that intellectual pining for someone. Yeah, it can be a friend crush. It can be someone you appreciate a lot. There's a lot of room here. We're not too big on specifics and exact rules.ZAK: Yeah. And so what are you big on?ERIN: We're big on knowing that people can't read your mind. That's a big premise of good communication in general I think. We all kind of go around thinking...well if they knew they wouldn't have done that thing. I think we assume that our intentions are clear and that our experiences are clear and they're not and so we're big on, if you want somebody to know something, tell them. And so, we think the world is better when people get to hear that they're loved and they're noticed and a valued part of your community and your world.ZAK: I can think of what it sounds like to tell someone you want to be romantically involved with tah you're interested in them. But how might it work for platonic friendships and people in your life?ERIN: We really encourage people to reach into their own creativity and their own thoughtfulness and to figure out what the message delivery needs to be for their particular situation. There's also two categories. There's the people you're gonna tell, I have a crush on you. And that could sound like, hey, I just wanted you to know that I love it when we both show up in the same places and it always makes me so excited if I know you're going to the meeting I'm going to. If you ever want to get ice-cream, let me know. Like, that could be a basic crush tell. There's also people you shouldn't tell you have a crush on. Whether it's your boss or someone you're gonna have to see everyday and it might make things super awkward. But, if you want to celebrate the day, please join and tell those people, you've been my teacher for the last five years and everything you share fills me with excitement for the work that I do in the world and I can't thank you enough. There's so many different ways to do it. I'm gonna use this crush day to tell someone that I had a a really sweet dream they were in. Like I don't even know if I have a crush on them. But in the dream it was so nice being in their presence and so I'm gonna send a text and tell them. ZAK: I love this. I'm thinking about if someone came up to me and said that, like, to be honest I would be wondering, oh that's so sweet...like, are they interested in me as a partner or are they just interested in me as a friend? How have you dealt with these dynamics?ERIN: That's a great question. I think being careful with your words and saying as much as you need to. Like, you can even say, hey, just so you know...I'm in a committed partnership and I'm not in a position to date other people right now but I also want you to know that I have a little crush on you and it's just fun seeing you when we're both around. Being clear. Setting up what your boundaries are...if you're not sure where you want to go and you want to leave it open, LEAVE IT OPEN! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Erin is the Minister of Communications for the Society for the Advancement of the Crush Agenda. MAY 7TH IS INTERNATIONAL TELL YOUR CRUSH DAY! TRANSCRIPT: ZAK: Yes, I know that's Food Friday but it's a national holiday and we must observe. ERIN: Hi Erin. I'm the Minister of Communications for the Society for the Advancement of the Crush Agenda, a mostly fictional organization that runs a very real holiday, International Tell Your Crush Day. ZAK: When you're talking about crushes. Is it specially romantic of not necessarily. ERIN: Yeah, not necessarily. I think we all have that connotation and that model of crush can help you know what the feeling is. Like, is this a crush or is it not? You know when you have...sometimes we call it sparklies...that whatever the physical feeling is that goes with that intellectual pining for someone. Yeah, it can be a friend crush. It can be someone you appreciate a lot. There's a lot of room here. We're not too big on specifics and exact rules. ZAK: Yeah. And so what are you big on? ERIN: We're big on knowing that people can't read your mind. That's a big premise of good communication in general I think. We all kind of go around thinking...well if they knew they wouldn't have done that thing. I think we assume that our intentions are clear and that our experiences are clear and they're not and so we're big on, if you want somebody to know something, tell them. And so, we think the world is better when people get to hear that they're loved and they're noticed and a valued part of your community and your world. ZAK: I can think of what it sounds like to tell someone you want to be romantically involved with tah you're interested in them. But how might it work for platonic friendships and people in your life? ERIN: We really encourage people to reach into their own creativity and their own thoughtfulness and to figure out what the message delivery needs to be for their particular situation. There's also two categories. There's the people you're gonna tell, I have a crush on you. And that could sound like, hey, I just wanted you to know that I love it when we both show up in the same places and it always makes me so excited if I know you're going to the meeting I'm going to. If you ever want to get ice-cream, let me know. Like, that could be a basic crush tell. There's also people you shouldn't tell you have a crush on. Whether it's your boss or someone you're gonna have to see everyday and it might make things super awkward. But, if you want to celebrate the day, please join and tell those people, you've been my teacher for the last five years and everything you share fills me with excitement for the work that I do in the world and I can't thank you enough. There's so many different ways to do it. I'm gonna use this crush day to tell someone that I had a a really sweet dream they were in. Like I don't even know if I have a crush on them. But in the dream it was so nice being in their presence and so I'm gonna send a text and tell them. ZAK: I love this. I'm thinking about if someone came up to me and said that, like, to be honest I would be wondering, oh that's so sweet...like, are they interested in me as a partner or are they just interested in me as a friend? How have you dealt with these dynamics? ERIN: That's a great question. I think being careful with your words and saying as much as you need to. Like, you can even say, hey, just so you know...I'm in a committed partnership and I'm not in a position to date other people right now but I also want you to know that I have a little crush on you and it's just fun seeing you when we're both around. Being clear. Setting up what your boundaries are...if you're not sure where you want to go and you want to leave it open, LEAVE IT OPEN! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erin is the Minister of Communications for the Society for the Advancement of the Crush Agenda.

MAY 7TH IS INTERNATIONAL TELL YOUR CRUSH DAY!

TRANSCRIPT:

ZAK: Yes, I know that's Food Friday but it's a national holiday and we must observe.

ERIN: Hi Erin. I'm the Minister of Communications for the Society for the Advancement of the Crush Agenda, a mostly fictional organization that runs a very real holiday, International Tell Your Crush Day.

ZAK: When you're talking about crushes. Is it specially romantic of not necessarily.

ERIN: Yeah, not necessarily. I think we all have that connotation and that model of crush can help you know what the feeling is. Like, is this a crush or is it not? You know when you have...sometimes we call it sparklies...that whatever the physical feeling is that goes with that intellectual pining for someone. Yeah, it can be a friend crush. It can be someone you appreciate a lot. There's a lot of room here. We're not too big on specifics and exact rules.

ZAK: Yeah. And so what are you big on?

ERIN: We're big on knowing that people can't read your mind. That's a big premise of good communication in general I think. We all kind of go around thinking...well if they knew they wouldn't have done that thing. I think we assume that our intentions are clear and that our experiences are clear and they're not and so we're big on, if you want somebody to know something, tell them. And so, we think the world is better when people get to hear that they're loved and they're noticed and a valued part of your community and your world.

ZAK: I can think of what it sounds like to tell someone you want to be romantically involved with tah you're interested in them. But how might it work for platonic friendships and people in your life?

ERIN: We really encourage people to reach into their own creativity and their own thoughtfulness and to figure out what the message delivery needs to be for their particular situation. There's also two categories. There's the people you're gonna tell, I have a crush on you. And that could sound like, hey, I just wanted you to know that I love it when we both show up in the same places and it always makes me so excited if I know you're going to the meeting I'm going to. If you ever want to get ice-cream, let me know. Like, that could be a basic crush tell. There's also people you shouldn't tell you have a crush on. Whether it's your boss or someone you're gonna have to see everyday and it might make things super awkward. But, if you want to celebrate the day, please join and tell those people, you've been my teacher for the last five years and everything you share fills me with excitement for the work that I do in the world and I can't thank you enough. There's so many different ways to do it. I'm gonna use this crush day to tell someone that I had a a really sweet dream they were in. Like I don't even know if I have a crush on them. But in the dream it was so nice being in their presence and so I'm gonna send a text and tell them.

ZAK: I love this. I'm thinking about if someone came up to me and said that, like, to be honest I would be wondering, oh that's so sweet...like, are they interested in me as a partner or are they just interested in me as a friend? How have you dealt with these dynamics?

ERIN: That's a great question. I think being careful with your words and saying as much as you need to. Like, you can even say, hey, just so you know...I'm in a committed partnership and I'm not in a position to date other people right now but I also want you to know that I have a little crush on you and it's just fun seeing you when we're both around. Being clear. Setting up what your boundaries are...if you're not sure where you want to go and you want to leave it open, LEAVE IT OPEN!


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 454 no Vetoing Mutually with Sarah Knight http://www.bestadvice.show Sarah Knight (@mcsnugz) is the author of the NYTimes Best-Selling No F*cks Given guides and host of the No F*cks Given Podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: SARAH: I have a piece of advice that has kept my 20-year relationship moving smoothly and it involves saying no and setting boundaries. So, I call it, MVP...Mutual Veto Power. And this is something that's been working for my husband and I since the early days. We got together in 1999 and it means that you both have the power to say no to something and not be questioned. If I say no, I don't like that paint color. No, I don't want that couch. No, I don't want to go on our honeymoon to Tokyo...The answer is no and we've agreed to not pre-argue about it. We're not gonna debate. We're not gonna engage in guilt-tripping. It's just a no. We both get to have that Mutual Veto Power and what it means is you avoid a lot of conflict and if the other person is just neutral on the thing...you know, on the vacation destination or the paint color or whatever then you go-ahead and do it because that way one of you is getting what you want. But if anybody is a no then you don't do it because that way nobody has to do what they don't want. And I have to say, you know, it works for the little stuff and it works for the big stuff and it just takes a lot of the pressure off of a relationship and this could work with, you know, a client relationship, a family relationship. ZAK: Because you've had so much practice with this...I can imagine when it first starts it takes some restraint to not push back. SARAH: It does and I think, you know, what we've learned as a couple over time is that life is much better when you don't force one another or guilt another into doing something the other person doesn't want to do. What you're doing when you say yes to things that you don't want to do or force other people into saying yes to things they don't want to do is you're poisoning the time that you do send together. You're poisoning the relationship. You're creating toxicity that doesn't need to be there and it is not ever, I don't think, my intention or anybody who's trying to get me to do somethings intention to make me frustrated, resentful, angry, anxious about it. Wouldn't it be so much better to just rip-off the band-aid at the beginning, say no, have your no be respected and go on about your day and you know, be able to do things with and for one another that you're both excited about it? ZAK: Hell yeah. My wife and I, we've been together since 2006 and I think some adjacent practice that we do, it's called Who Wants it More? You have to be really honest about, do you actually care about this? And if you do. If you really want to go out to eat rather than carry-out, just invoke, I think I want to go out more than you don't want to go out. And it causes us both to evaluate how much we do care about and then just to be like, ok, you care more. We're gonna do the thing that you care more about. SARAH: That's a really good way to phrase it. I have something similar where I talk about making a selfish decision. And I think you can differentiate between good selfish and bad selfish and what I like to advise people is, listen, is the decision that you want to make...is it helping you more than it's hurting anybody else? Because that's probably good selfish. Bad selfish is when a decision you want to make hurts other people more than it helps you. In which case, why aren't you doing it. Why not just go ahead. Go with the flow. And that kind of ties into the MVP rule of, if it's neutral then the person who wants to do it, we can do it. But if either one is a negative, we just both don't do it. And again, that means that at least somebody is getting what they want all the time and nobody is getting what they don't want, ever. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 May 2021 08:00:00 -0000 Vetoing Mutually with Sarah Knight full 268 Zak Rosen Sarah Knight (@mcsnugz) is the author of the NYTimes Best-Selling No F*cks Given guides and host of the No F*cks Given Podcast.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: SARAH: I have a piece of advice that has kept my 20-year relationship moving smoothly and it involves saying no and setting boundaries. So, I call it, MVP...Mutual Veto Power. And this is something that's been working for my husband and I since the early days. We got together in 1999 and it means that you both have the power to say no to something and not be questioned. If I say no, I don't like that paint color. No, I don't want that couch. No, I don't want to go on our honeymoon to Tokyo...The answer is no and we've agreed to not pre-argue about it. We're not gonna debate. We're not gonna engage in guilt-tripping. It's just a no. We both get to have that Mutual Veto Power and what it means is you avoid a lot of conflict and if the other person is just neutral on the thing...you know, on the vacation destination or the paint color or whatever then you go-ahead and do it because that way one of you is getting what you want. But if anybody is a no then you don't do it because that way nobody has to do what they don't want. And I have to say, you know, it works for the little stuff and it works for the big stuff and it just takes a lot of the pressure off of a relationship and this could work with, you know, a client relationship, a family relationship.ZAK: Because you've had so much practice with this...I can imagine when it first starts it takes some restraint to not push back.SARAH: It does and I think, you know, what we've learned as a couple over time is that life is much better when you don't force one another or guilt another into doing something the other person doesn't want to do. What you're doing when you say yes to things that you don't want to do or force other people into saying yes to things they don't want to do is you're poisoning the time that you do send together. You're poisoning the relationship. You're creating toxicity that doesn't need to be there and it is not ever, I don't think, my intention or anybody who's trying to get me to do somethings intention to make me frustrated, resentful, angry, anxious about it. Wouldn't it be so much better to just rip-off the band-aid at the beginning, say no, have your no be respected and go on about your day and you know, be able to do things with and for one another that you're both excited about it?ZAK: Hell yeah. My wife and I, we've been together since 2006 and I think some adjacent practice that we do, it's called Who Wants it More? You have to be really honest about, do you actually care about this? And if you do. If you really want to go out to eat rather than carry-out, just invoke, I think I want to go out more than you don't want to go out. And it causes us both to evaluate how much we do care about and then just to be like, ok, you care more. We're gonna do the thing that you care more about.SARAH: That's a really good way to phrase it. I have something similar where I talk about making a selfish decision. And I think you can differentiate between good selfish and bad selfish and what I like to advise people is, listen, is the decision that you want to make...is it helping you more than it's hurting anybody else? Because that's probably good selfish. Bad selfish is when a decision you want to make hurts other people more than it helps you. In which case, why aren't you doing it. Why not just go ahead. Go with the flow. And that kind of ties into the MVP rule of, if it's neutral then the person who wants to do it, we can do it. But if either one is a negative, we just both don't do it. And again, that means that at least somebody is getting what they want all the time and nobody is getting what they don't want, ever. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sarah Knight (@mcsnugz) is the author of the NYTimes Best-Selling No F*cks Given guides and host of the No F*cks Given Podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: SARAH: I have a piece of advice that has kept my 20-year relationship moving smoothly and it involves saying no and setting boundaries. So, I call it, MVP...Mutual Veto Power. And this is something that's been working for my husband and I since the early days. We got together in 1999 and it means that you both have the power to say no to something and not be questioned. If I say no, I don't like that paint color. No, I don't want that couch. No, I don't want to go on our honeymoon to Tokyo...The answer is no and we've agreed to not pre-argue about it. We're not gonna debate. We're not gonna engage in guilt-tripping. It's just a no. We both get to have that Mutual Veto Power and what it means is you avoid a lot of conflict and if the other person is just neutral on the thing...you know, on the vacation destination or the paint color or whatever then you go-ahead and do it because that way one of you is getting what you want. But if anybody is a no then you don't do it because that way nobody has to do what they don't want. And I have to say, you know, it works for the little stuff and it works for the big stuff and it just takes a lot of the pressure off of a relationship and this could work with, you know, a client relationship, a family relationship. ZAK: Because you've had so much practice with this...I can imagine when it first starts it takes some restraint to not push back. SARAH: It does and I think, you know, what we've learned as a couple over time is that life is much better when you don't force one another or guilt another into doing something the other person doesn't want to do. What you're doing when you say yes to things that you don't want to do or force other people into saying yes to things they don't want to do is you're poisoning the time that you do send together. You're poisoning the relationship. You're creating toxicity that doesn't need to be there and it is not ever, I don't think, my intention or anybody who's trying to get me to do somethings intention to make me frustrated, resentful, angry, anxious about it. Wouldn't it be so much better to just rip-off the band-aid at the beginning, say no, have your no be respected and go on about your day and you know, be able to do things with and for one another that you're both excited about it? ZAK: Hell yeah. My wife and I, we've been together since 2006 and I think some adjacent practice that we do, it's called Who Wants it More? You have to be really honest about, do you actually care about this? And if you do. If you really want to go out to eat rather than carry-out, just invoke, I think I want to go out more than you don't want to go out. And it causes us both to evaluate how much we do care about and then just to be like, ok, you care more. We're gonna do the thing that you care more about. SARAH: That's a really good way to phrase it. I have something similar where I talk about making a selfish decision. And I think you can differentiate between good selfish and bad selfish and what I like to advise people is, listen, is the decision that you want to make...is it helping you more than it's hurting anybody else? Because that's probably good selfish. Bad selfish is when a decision you want to make hurts other people more than it helps you. In which case, why aren't you doing it. Why not just go ahead. Go with the flow. And that kind of ties into the MVP rule of, if it's neutral then the person who wants to do it, we can do it. But if either one is a negative, we just both don't do it. And again, that means that at least somebody is getting what they want all the time and nobody is getting what they don't want, ever. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Knight (@mcsnugz) is the author of the NYTimes Best-Selling No F*cks Given guides and host of the No F*cks Given Podcast.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

SARAH: I have a piece of advice that has kept my 20-year relationship moving smoothly and it involves saying no and setting boundaries. So, I call it, MVP...Mutual Veto Power. And this is something that's been working for my husband and I since the early days. We got together in 1999 and it means that you both have the power to say no to something and not be questioned. If I say no, I don't like that paint color. No, I don't want that couch. No, I don't want to go on our honeymoon to Tokyo...The answer is no and we've agreed to not pre-argue about it. We're not gonna debate. We're not gonna engage in guilt-tripping. It's just a no. We both get to have that Mutual Veto Power and what it means is you avoid a lot of conflict and if the other person is just neutral on the thing...you know, on the vacation destination or the paint color or whatever then you go-ahead and do it because that way one of you is getting what you want. But if anybody is a no then you don't do it because that way nobody has to do what they don't want. And I have to say, you know, it works for the little stuff and it works for the big stuff and it just takes a lot of the pressure off of a relationship and this could work with, you know, a client relationship, a family relationship.

ZAK: Because you've had so much practice with this...I can imagine when it first starts it takes some restraint to not push back.

SARAH: It does and I think, you know, what we've learned as a couple over time is that life is much better when you don't force one another or guilt another into doing something the other person doesn't want to do. What you're doing when you say yes to things that you don't want to do or force other people into saying yes to things they don't want to do is you're poisoning the time that you do send together. You're poisoning the relationship. You're creating toxicity that doesn't need to be there and it is not ever, I don't think, my intention or anybody who's trying to get me to do somethings intention to make me frustrated, resentful, angry, anxious about it. Wouldn't it be so much better to just rip-off the band-aid at the beginning, say no, have your no be respected and go on about your day and you know, be able to do things with and for one another that you're both excited about it?

ZAK: Hell yeah. My wife and I, we've been together since 2006 and I think some adjacent practice that we do, it's called Who Wants it More? You have to be really honest about, do you actually care about this? And if you do. If you really want to go out to eat rather than carry-out, just invoke, I think I want to go out more than you don't want to go out. And it causes us both to evaluate how much we do care about and then just to be like, ok, you care more. We're gonna do the thing that you care more about.

SARAH: That's a really good way to phrase it. I have something similar where I talk about making a selfish decision. And I think you can differentiate between good selfish and bad selfish and what I like to advise people is, listen, is the decision that you want to make...is it helping you more than it's hurting anybody else? Because that's probably good selfish. Bad selfish is when a decision you want to make hurts other people more than it helps you. In which case, why aren't you doing it. Why not just go ahead. Go with the flow. And that kind of ties into the MVP rule of, if it's neutral then the person who wants to do it, we can do it. But if either one is a negative, we just both don't do it. And again, that means that at least somebody is getting what they want all the time and nobody is getting what they don't want, ever.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 411 no Parsing Language with Adam Milgrom http://www.bestadvice.show Adam Milgrom is an entrepreneur and dad living from Michigan. ANALYZING ENVY WITH GRETCHEN RUBINTo offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: A few months back, I talked to the wise Gretchen Rubin about envy. GRETCHEN RUBIN: One of the challenges of our lives is to know ourselves and you would think, it's so easy to know myself. I just hang out with myself all day long but it can be hard to be truthful with ourselves and really see what's in the mirror and so sometimes it's helpful to think about questions that get at the truth indirectly and I think an indirect question that's very helpful is whom do I envy? ZAK: Today's advice comes on the heels of that episode. It's from one of my dearest pals in the world, Adam Milgrom. ADAM: Try to think about the difference between jealously and envy. It's an easy thing that people mix up. Jealously is when you want the thing that the other person has and you specifically don't want them to have it. You want to have it instead of them. You want to take it away. Envy is just when you also want it. And when I think about this, nine times out ten what I feel is envy not jealousy. And that makes me feel a lot better about it and feel like I can do something about it. Because when I realize that it's not that I don't want that person to have it, I just also want that. It makes it more about me than about them and I'm not trying to take it away from them but I'm just understanding something that I want. And that feels not as dark and it feels like, oh, if that's something that I want, why do I want that? And should I do something about it? It also feels nice just understanding language. Yeah. ZAK: I got a quick story about Adam. He and I were 16 years-old visiting his grandfather in Miami. We borrowed Adam's grandfather's car. I believe it was a sky blue Ford Taurus station-wagon and we were driving late at night. We didn't know where we were going. And at one point we had to gas up so we go the gas station. I'm driving the car at that point and as we're pulling out I scraped the side of the car against this cement barricade. Of course, I'm terrified. How am I gonna explain this to Adam's grandfather? How am I gonna pay for it? When we get back to Adam's grandpa's condo, Adam says he's the one who was driving and pays his grandpa back for the repairs right on the spot. This is one of the noblest things I've ever witnessed in my life. Adam, thank you for being such a good friend and thank you for this advice. You've been listening to The Best Advice Show and I would love to hear your advice. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 May 2021 09:00:00 -0000 Parsing Language with Adam Milgrom full 267 Zak Rosen Adam Milgrom is an entrepreneur and dad living from Michigan. ANALYZING ENVY WITH GRETCHEN RUBINTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: A few months back, I talked to the wise Gretchen Rubin about envy.GRETCHEN RUBIN: One of the challenges of our lives is to know ourselves and you would think, it's so easy to know myself. I just hang out with myself all day long but it can be hard to be truthful with ourselves and really see what's in the mirror and so sometimes it's helpful to think about questions that get at the truth indirectly and I think an indirect question that's very helpful is whom do I envy?ZAK: Today's advice comes on the heels of that episode. It's from one of my dearest pals in the world, Adam Milgrom. ADAM: Try to think about the difference between jealously and envy. It's an easy thing that people mix up. Jealously is when you want the thing that the other person has and you specifically don't want them to have it. You want to have it instead of them. You want to take it away. Envy is just when you also want it. And when I think about this, nine times out ten what I feel is envy not jealousy. And that makes me feel a lot better about it and feel like I can do something about it. Because when I realize that it's not that I don't want that person to have it, I just also want that. It makes it more about me than about them and I'm not trying to take it away from them but I'm just understanding something that I want. And that feels not as dark and it feels like, oh, if that's something that I want, why do I want that? And should I do something about it? It also feels nice just understanding language. Yeah.ZAK: I got a quick story about Adam. He and I were 16 years-old visiting his grandfather in Miami. We borrowed Adam's grandfather's car. I believe it was a sky blue Ford Taurus station-wagon and we were driving late at night. We didn't know where we were going. And at one point we had to gas up so we go the gas station. I'm driving the car at that point and as we're pulling out I scraped the side of the car against this cement barricade. Of course, I'm terrified. How am I gonna explain this to Adam's grandfather? How am I gonna pay for it? When we get back to Adam's grandpa's condo, Adam says he's the one who was driving and pays his grandpa back for the repairs right on the spot. This is one of the noblest things I've ever witnessed in my life. Adam, thank you for being such a good friend and thank you for this advice. You've been listening to The Best Advice Show and I would love to hear your advice. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Adam Milgrom is an entrepreneur and dad living from Michigan. ANALYZING ENVY WITH GRETCHEN RUBINTo offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: A few months back, I talked to the wise Gretchen Rubin about envy. GRETCHEN RUBIN: One of the challenges of our lives is to know ourselves and you would think, it's so easy to know myself. I just hang out with myself all day long but it can be hard to be truthful with ourselves and really see what's in the mirror and so sometimes it's helpful to think about questions that get at the truth indirectly and I think an indirect question that's very helpful is whom do I envy? ZAK: Today's advice comes on the heels of that episode. It's from one of my dearest pals in the world, Adam Milgrom. ADAM: Try to think about the difference between jealously and envy. It's an easy thing that people mix up. Jealously is when you want the thing that the other person has and you specifically don't want them to have it. You want to have it instead of them. You want to take it away. Envy is just when you also want it. And when I think about this, nine times out ten what I feel is envy not jealousy. And that makes me feel a lot better about it and feel like I can do something about it. Because when I realize that it's not that I don't want that person to have it, I just also want that. It makes it more about me than about them and I'm not trying to take it away from them but I'm just understanding something that I want. And that feels not as dark and it feels like, oh, if that's something that I want, why do I want that? And should I do something about it? It also feels nice just understanding language. Yeah. ZAK: I got a quick story about Adam. He and I were 16 years-old visiting his grandfather in Miami. We borrowed Adam's grandfather's car. I believe it was a sky blue Ford Taurus station-wagon and we were driving late at night. We didn't know where we were going. And at one point we had to gas up so we go the gas station. I'm driving the car at that point and as we're pulling out I scraped the side of the car against this cement barricade. Of course, I'm terrified. How am I gonna explain this to Adam's grandfather? How am I gonna pay for it? When we get back to Adam's grandpa's condo, Adam says he's the one who was driving and pays his grandpa back for the repairs right on the spot. This is one of the noblest things I've ever witnessed in my life. Adam, thank you for being such a good friend and thank you for this advice. You've been listening to The Best Advice Show and I would love to hear your advice. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Adam Milgrom is an entrepreneur and dad living from Michigan. ANALYZING ENVY WITH GRETCHEN RUBIN

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: A few months back, I talked to the wise Gretchen Rubin about envy.

GRETCHEN RUBIN: One of the challenges of our lives is to know ourselves and you would think, it's so easy to know myself. I just hang out with myself all day long but it can be hard to be truthful with ourselves and really see what's in the mirror and so sometimes it's helpful to think about questions that get at the truth indirectly and I think an indirect question that's very helpful is whom do I envy?

ZAK: Today's advice comes on the heels of that episode. It's from one of my dearest pals in the world, Adam Milgrom.

ADAM: Try to think about the difference between jealously and envy. It's an easy thing that people mix up. Jealously is when you want the thing that the other person has and you specifically don't want them to have it. You want to have it instead of them. You want to take it away. Envy is just when you also want it. And when I think about this, nine times out ten what I feel is envy not jealousy. And that makes me feel a lot better about it and feel like I can do something about it. Because when I realize that it's not that I don't want that person to have it, I just also want that. It makes it more about me than about them and I'm not trying to take it away from them but I'm just understanding something that I want. And that feels not as dark and it feels like, oh, if that's something that I want, why do I want that? And should I do something about it? It also feels nice just understanding language. Yeah.

ZAK: I got a quick story about Adam. He and I were 16 years-old visiting his grandfather in Miami. We borrowed Adam's grandfather's car. I believe it was a sky blue Ford Taurus station-wagon and we were driving late at night. We didn't know where we were going. And at one point we had to gas up so we go the gas station. I'm driving the car at that point and as we're pulling out I scraped the side of the car against this cement barricade. Of course, I'm terrified. How am I gonna explain this to Adam's grandfather? How am I gonna pay for it? When we get back to Adam's grandpa's condo, Adam says he's the one who was driving and pays his grandpa back for the repairs right on the spot. This is one of the noblest things I've ever witnessed in my life. Adam, thank you for being such a good friend and thank you for this advice. You've been listening to The Best Advice Show and I would love to hear your advice. Give me a call at 844-935-BEST.


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]]> 291 no Seizing Detours with Dr. Kidada Williams http://www.bestadvice.show Dr. Kidada Williams is the host of new podcast, Seizing Freedom, a historian, author and professor of U.S. History, with a focus on African Americans. She is an Associate Professor of History at Wayne State University. ZAK: It's The Best Advice Show. I'm here to help. KIDADA: My name is Kidada Williams. I am a history professor at Wayne Statue university. I research and specialize in African American history. ZAK: Kidada is also the host of an important, beautiful new podcast called Seizing Freedom. KIDADA: If you had asked me 10 years-ago or even 5 years-ago if I had thought I'd hosting a podcast, I would have said, there's no way in hell. No! Even though I like podcasts, right? I'm a historian. This is what historians do! But one of the things that I realized along the way was how much of the history that I produce in conversation with my peers, my fellow historians never makes it down to the public. ZAK: It was this observation and some unintended circumstances that led to Kidada down this other path. KIDADA: Figure out how to pursue the work that you love and have a sense of where you want to end up or what your destination is. But be open to paths that you wouldn't expect. I think what you realize is that what's meant for you will find you, right? That sort of saying. And if your plan or your intended destination changes a little bit based upon that detour then that will sort, you know, reshape your future and that doesn't have to be a bad thing. It could actually be really good and promising. ZAK: And how do you think you stay open to this idea of like, being willing to get side-tracked or just like, reoriented. KIDADA: I think I stay open by thinking through the possibilities. Thinking through questions about whether or not it's a good fit and trusting my instincts. ZAK: Yeah, I don't remember who told it to me but it's just like asking yourself...actually actively asking yourself, what's the worst that can happen. The downside of exploring the possibilities is pretty low, right? KIDADA:I agree but I think that perspective comes with age and personal experience. So, at 20 I might not have taken a risk like, agreeing to do a podcast. Or, I may have seen it as risky. But, coming through, experiencing things, knowing I can always say no. I can change my mind. I can figure out what the stakes are. I can collect enough information has made it easier for me to sort of explore possibilities and see what's a good fit or what's not a good fit. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 May 2021 08:00:00 -0000 Seizing Detours with Dr. Kidada Williams full 266 Zak Rosen Dr. Kidada Williams is the host of new podcast, Seizing Freedom, a historian, author and professor of U.S. History, with a focus on African Americans. She is an Associate Professor of History at Wayne State University.ZAK: It's The Best Advice Show. I'm here to help.KIDADA: My name is Kidada Williams. I am a history professor at Wayne Statue university. I research and specialize in African American history.ZAK: Kidada is also the host of an important, beautiful new podcast called Seizing Freedom.KIDADA: If you had asked me 10 years-ago or even 5 years-ago if I had thought I'd hosting a podcast, I would have said, there's no way in hell. No! Even though I like podcasts, right? I'm a historian. This is what historians do! But one of the things that I realized along the way was how much of the history that I produce in conversation with my peers, my fellow historians never makes it down to the public.ZAK: It was this observation and some unintended circumstances that led to Kidada down this other path.KIDADA: Figure out how to pursue the work that you love and have a sense of where you want to end up or what your destination is. But be open to paths that you wouldn't expect. I think what you realize is that what's meant for you will find you, right? That sort of saying. And if your plan or your intended destination changes a little bit based upon that detour then that will sort, you know, reshape your future and that doesn't have to be a bad thing. It could actually be really good and promising.ZAK: And how do you think you stay open to this idea of like, being willing to get side-tracked or just like, reoriented.KIDADA: I think I stay open by thinking through the possibilities. Thinking through questions about whether or not it's a good fit and trusting my instincts.ZAK: Yeah, I don't remember who told it to me but it's just like asking yourself...actually actively asking yourself, what's the worst that can happen. The downside of exploring the possibilities is pretty low, right?KIDADA:I agree but I think that perspective comes with age and personal experience. So, at 20 I might not have taken a risk like, agreeing to do a podcast. Or, I may have seen it as risky. But, coming through, experiencing things, knowing I can always say no. I can change my mind. I can figure out what the stakes are. I can collect enough information has made it easier for me to sort of explore possibilities and see what's a good fit or what's not a good fit. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Kidada Williams is the host of new podcast, Seizing Freedom, a historian, author and professor of U.S. History, with a focus on African Americans. She is an Associate Professor of History at Wayne State University. ZAK: It's The Best Advice Show. I'm here to help. KIDADA: My name is Kidada Williams. I am a history professor at Wayne Statue university. I research and specialize in African American history. ZAK: Kidada is also the host of an important, beautiful new podcast called Seizing Freedom. KIDADA: If you had asked me 10 years-ago or even 5 years-ago if I had thought I'd hosting a podcast, I would have said, there's no way in hell. No! Even though I like podcasts, right? I'm a historian. This is what historians do! But one of the things that I realized along the way was how much of the history that I produce in conversation with my peers, my fellow historians never makes it down to the public. ZAK: It was this observation and some unintended circumstances that led to Kidada down this other path. KIDADA: Figure out how to pursue the work that you love and have a sense of where you want to end up or what your destination is. But be open to paths that you wouldn't expect. I think what you realize is that what's meant for you will find you, right? That sort of saying. And if your plan or your intended destination changes a little bit based upon that detour then that will sort, you know, reshape your future and that doesn't have to be a bad thing. It could actually be really good and promising. ZAK: And how do you think you stay open to this idea of like, being willing to get side-tracked or just like, reoriented. KIDADA: I think I stay open by thinking through the possibilities. Thinking through questions about whether or not it's a good fit and trusting my instincts. ZAK: Yeah, I don't remember who told it to me but it's just like asking yourself...actually actively asking yourself, what's the worst that can happen. The downside of exploring the possibilities is pretty low, right? KIDADA:I agree but I think that perspective comes with age and personal experience. So, at 20 I might not have taken a risk like, agreeing to do a podcast. Or, I may have seen it as risky. But, coming through, experiencing things, knowing I can always say no. I can change my mind. I can figure out what the stakes are. I can collect enough information has made it easier for me to sort of explore possibilities and see what's a good fit or what's not a good fit. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Kidada Williams is the host of new podcast, Seizing Freedom, a historian, author and professor of U.S. History, with a focus on African Americans. She is an Associate Professor of History at Wayne State University.

ZAK: It's The Best Advice Show. I'm here to help.

KIDADA: My name is Kidada Williams. I am a history professor at Wayne Statue university. I research and specialize in African American history.

ZAK: Kidada is also the host of an important, beautiful new podcast called Seizing Freedom.

KIDADA: If you had asked me 10 years-ago or even 5 years-ago if I had thought I'd hosting a podcast, I would have said, there's no way in hell. No! Even though I like podcasts, right? I'm a historian. This is what historians do! But one of the things that I realized along the way was how much of the history that I produce in conversation with my peers, my fellow historians never makes it down to the public.

ZAK: It was this observation and some unintended circumstances that led to Kidada down this other path.

KIDADA: Figure out how to pursue the work that you love and have a sense of where you want to end up or what your destination is. But be open to paths that you wouldn't expect. I think what you realize is that what's meant for you will find you, right? That sort of saying. And if your plan or your intended destination changes a little bit based upon that detour then that will sort, you know, reshape your future and that doesn't have to be a bad thing. It could actually be really good and promising.

ZAK: And how do you think you stay open to this idea of like, being willing to get side-tracked or just like, reoriented.

KIDADA: I think I stay open by thinking through the possibilities. Thinking through questions about whether or not it's a good fit and trusting my instincts.

ZAK: Yeah, I don't remember who told it to me but it's just like asking yourself...actually actively asking yourself, what's the worst that can happen. The downside of exploring the possibilities is pretty low, right?

KIDADA:I agree but I think that perspective comes with age and personal experience. So, at 20 I might not have taken a risk like, agreeing to do a podcast. Or, I may have seen it as risky. But, coming through, experiencing things, knowing I can always say no. I can change my mind. I can figure out what the stakes are. I can collect enough information has made it easier for me to sort of explore possibilities and see what's a good fit or what's not a good fit.


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]]> 268 no Paying Your Taxes with Julia Friedman and Arthur Braverman http://www.bestadvice.show ZAK: It's The Best Advice Show and today we're gonna continue our on-going series, Advice from Our Grandparents. If you have some advice from your grandparents, I would love to hear it. Give me a call at 844-935-BEST. JULIA: My name is Julia and my advice is to never complain about paying taxes. Tax day is nearly upon us so this advice seemed timely. My grandfather, Arthur Braverman, used to have all these saying he would repeat and one of them was, "never complain about paying taxes." The reason behind this counsel is because paying taxes typically means two things. You are living in America or are an American and you likely have a job. Two things to be grateful for and not complain about. Both of my grandfathers were World War II vets and taught us to take great pride in being Americans. It is the land that gave our family opportunity. Also, there are so many people in our country that don't have a job right now and are hurting economically, emotionally or otherwise. They don't have the chance to pay taxes. It is important to not forget about them. ZAK: Thank you Julia Friedman and thank you, Arthur Braverman. I've got an old picture of Arthur up on our Instagram @BestAdviceShow. He's wearing a great suit. It was a less schlubby time when that picture was taken. Go check it out. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 May 2021 09:00:00 -0000 Paying Your Taxes with Julia Friedman and Arthur Braverman full 265 Zak Rosen ZAK: It's The Best Advice Show and today we're gonna continue our on-going series, Advice from Our Grandparents. If you have some advice from your grandparents, I would love to hear it. Give me a call at 844-935-BEST.JULIA: My name is Julia and my advice is to never complain about paying taxes. Tax day is nearly upon us so this advice seemed timely. My grandfather, Arthur Braverman, used to have all these saying he would repeat and one of them was, "never complain about paying taxes." The reason behind this counsel is because paying taxes typically means two things. You are living in America or are an American and you likely have a job. Two things to be grateful for and not complain about. Both of my grandfathers were World War II vets and taught us to take great pride in being Americans. It is the land that gave our family opportunity. Also, there are so many people in our country that don't have a job right now and are hurting economically, emotionally or otherwise. They don't have the chance to pay taxes. It is important to not forget about them.ZAK: Thank you Julia Friedman and thank you, Arthur Braverman. I've got an old picture of Arthur up on our Instagram @BestAdviceShow. He's wearing a great suit. It was a less schlubby time when that picture was taken. Go check it out. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. ZAK: It's The Best Advice Show and today we're gonna continue our on-going series, Advice from Our Grandparents. If you have some advice from your grandparents, I would love to hear it. Give me a call at 844-935-BEST. JULIA: My name is Julia and my advice is to never complain about paying taxes. Tax day is nearly upon us so this advice seemed timely. My grandfather, Arthur Braverman, used to have all these saying he would repeat and one of them was, "never complain about paying taxes." The reason behind this counsel is because paying taxes typically means two things. You are living in America or are an American and you likely have a job. Two things to be grateful for and not complain about. Both of my grandfathers were World War II vets and taught us to take great pride in being Americans. It is the land that gave our family opportunity. Also, there are so many people in our country that don't have a job right now and are hurting economically, emotionally or otherwise. They don't have the chance to pay taxes. It is important to not forget about them. ZAK: Thank you Julia Friedman and thank you, Arthur Braverman. I've got an old picture of Arthur up on our Instagram @BestAdviceShow. He's wearing a great suit. It was a less schlubby time when that picture was taken. Go check it out. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices ZAK: It's The Best Advice Show and today we're gonna continue our on-going series, Advice from Our Grandparents. If you have some advice from your grandparents, I would love to hear it. Give me a call at 844-935-BEST.

JULIA: My name is Julia and my advice is to never complain about paying taxes. Tax day is nearly upon us so this advice seemed timely. My grandfather, Arthur Braverman, used to have all these saying he would repeat and one of them was, "never complain about paying taxes." The reason behind this counsel is because paying taxes typically means two things. You are living in America or are an American and you likely have a job. Two things to be grateful for and not complain about. Both of my grandfathers were World War II vets and taught us to take great pride in being Americans. It is the land that gave our family opportunity. Also, there are so many people in our country that don't have a job right now and are hurting economically, emotionally or otherwise. They don't have the chance to pay taxes. It is important to not forget about them.

ZAK: Thank you Julia Friedman and thank you, Arthur Braverman. I've got an old picture of Arthur up on our Instagram @BestAdviceShow. He's wearing a great suit. It was a less schlubby time when that picture was taken. Go check it out.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 163 no Inventing Cocktails with Kamala Puligandla http://www.bestadvice.show Kamala Puligandla is the author of the novella, You Can Vibe Me On My FemmePhone and writes The Dyke Kitchen Column at Autostraddle. IMPROVISING SALADS WITH KAMALA PULIGANDLA TRANSCRIPT: KAMALA: I'm Kamala Puligandla. I'm a writer. ZAK: Kamala is a Food Friday returning champion. We last spoke about salad making. Today, we're taking it to cocktails. ZAK: I like, kind of make an Old Fashioned. I think that's the only cocktail I've ever made. I'm overwhelmed. How can I improve my cocktail confidence? KAMALA: Ok, so I think that classic cocktails are really delicious and really cool but I don't hold myself to doing them in the classic way. So, I like to borrow flavors from them. Sometimes I'll borrow ratios from them. I'm just really into making my own simple syrups right now that have whatever flavor that I'm into. So, recently, I think it was last weekend, a friend of mine was like, come over and hang out in our backyard and everyone was like, we'll bring our own cocktail so I was like, ooo, I have to bring a good one. So, I had some mezcal and I was like, what are some flavors that I can mix into a syrup that would go with the smokiness of the mezcal and I ended up putting some garam masala into my simple syrup with a cinnamon stick and some cloves and then I mixed that into the mezcal with some grapefruit soda. And that was really, really, really good. It's sort of like a paloma but it's like, I don't know, like a spicy paloma. ZAK: That sounds really nice. How do you imagine what will work? KAMALA: So, recently I realized that I thought I didn't like sweet cocktails but that when you add sugar to things it changes the things that everything else tastes. And for awhile, I was trying to resist putting in too much sugar because I have had sickly sweet drinks that I'm not into. But when I'm making my own syrup it helps it marry all the flavors together so that they're a little closer. They don't feel like alcohol, citrus, some other flavor. So that's something that I was like, I should just add syrups to things, But what I'm usually thinking about is like, I have the alcohol taste and I'm trying to figure out what about the alcohol taste I like so that I don't mask it. And then like, what can go with it to sort of enhance that. So with mezcal, I like that it's a little sharp and a little smoky and so I try to add citrus to it. I think citrus helps in every cocktail cause it helps brings the sharpness out and then doesn't overwhelm the smokiness or overwhelm the taste of the alcohol. And then also on something smokey, I was like, what are some other things that I eat that are sort of smokey and I was like, oh, I would put garam masala with chilis which are kind of smokey and I was just like, that sounds good. It sounds earthy and like it would go in the same family as smokey so that's what I was thinking. But then like, sometimes I'll have lighter cocktails. Like if I have gin I like to get a really herbaceous gin and then I don't love floral tastes that much but I do love putting other herbs in there so it's like, I don't know, there's like a rosemary simple syrup that I've made that I like and that sort of brings out the flavors in the gin. Things like that. That's mostly what I'm thinking about. I think it's similar to the salad question. I want something kind of earthy, something kind of bright and then something that's kind of punchy, so like, just pulling those things together and sometimes spicy is a really good addition and sometimes it's totally unnecessary. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Apr 2021 08:00:00 -0000 Inventing Cocktails with Kamala Puligandla full 264 Zak Rosen Kamala Puligandla is the author of the novella, You Can Vibe Me On My FemmePhone and writes The Dyke Kitchen Column at Autostraddle.IMPROVISING SALADS WITH KAMALA PULIGANDLATRANSCRIPT:KAMALA: I'm Kamala Puligandla. I'm a writer.ZAK: Kamala is a Food Friday returning champion. We last spoke about salad making. Today, we're taking it to cocktails.ZAK: I like, kind of make an Old Fashioned. I think that's the only cocktail I've ever made. I'm overwhelmed. How can I improve my cocktail confidence?KAMALA: Ok, so I think that classic cocktails are really delicious and really cool but I don't hold myself to doing them in the classic way. So, I like to borrow flavors from them. Sometimes I'll borrow ratios from them. I'm just really into making my own simple syrups right now that have whatever flavor that I'm into. So, recently, I think it was last weekend, a friend of mine was like, come over and hang out in our backyard and everyone was like, we'll bring our own cocktail so I was like, ooo, I have to bring a good one. So, I had some mezcal and I was like, what are some flavors that I can mix into a syrup that would go with the smokiness of the mezcal and I ended up putting some garam masala into my simple syrup with a cinnamon stick and some cloves and then I mixed that into the mezcal with some grapefruit soda. And that was really, really, really good. It's sort of like a paloma but it's like, I don't know, like a spicy paloma. ZAK: That sounds really nice. How do you imagine what will work?KAMALA: So, recently I realized that I thought I didn't like sweet cocktails but that when you add sugar to things it changes the things that everything else tastes. And for awhile, I was trying to resist putting in too much sugar because I have had sickly sweet drinks that I'm not into. But when I'm making my own syrup it helps it marry all the flavors together so that they're a little closer. They don't feel like alcohol, citrus, some other flavor. So that's something that I was like, I should just add syrups to things, But what I'm usually thinking about is like, I have the alcohol taste and I'm trying to figure out what about the alcohol taste I like so that I don't mask it. And then like, what can go with it to sort of enhance that. So with mezcal, I like that it's a little sharp and a little smoky and so I try to add citrus to it. I think citrus helps in every cocktail cause it helps brings the sharpness out and then doesn't overwhelm the smokiness or overwhelm the taste of the alcohol. And then also on something smokey, I was like, what are some other things that I eat that are sort of smokey and I was like, oh, I would put garam masala with chilis which are kind of smokey and I was just like, that sounds good. It sounds earthy and like it would go in the same family as smokey so that's what I was thinking. But then like, sometimes I'll have lighter cocktails. Like if I have gin I like to get a really herbaceous gin and then I don't love floral tastes that much but I do love putting other herbs in there so it's like, I don't know, there's like a rosemary simple syrup that I've made that I like and that sort of brings out the flavors in the gin. Things like that. That's mostly what I'm thinking about. I think it's similar to the salad question. I want something kind of earthy, something kind of bright and then something that's kind of punchy, so like, just pulling those things together and sometimes spicy is a really good addition and sometimes it's totally unnecessary. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Kamala Puligandla is the author of the novella, You Can Vibe Me On My FemmePhone and writes The Dyke Kitchen Column at Autostraddle. IMPROVISING SALADS WITH KAMALA PULIGANDLA TRANSCRIPT: KAMALA: I'm Kamala Puligandla. I'm a writer. ZAK: Kamala is a Food Friday returning champion. We last spoke about salad making. Today, we're taking it to cocktails. ZAK: I like, kind of make an Old Fashioned. I think that's the only cocktail I've ever made. I'm overwhelmed. How can I improve my cocktail confidence? KAMALA: Ok, so I think that classic cocktails are really delicious and really cool but I don't hold myself to doing them in the classic way. So, I like to borrow flavors from them. Sometimes I'll borrow ratios from them. I'm just really into making my own simple syrups right now that have whatever flavor that I'm into. So, recently, I think it was last weekend, a friend of mine was like, come over and hang out in our backyard and everyone was like, we'll bring our own cocktail so I was like, ooo, I have to bring a good one. So, I had some mezcal and I was like, what are some flavors that I can mix into a syrup that would go with the smokiness of the mezcal and I ended up putting some garam masala into my simple syrup with a cinnamon stick and some cloves and then I mixed that into the mezcal with some grapefruit soda. And that was really, really, really good. It's sort of like a paloma but it's like, I don't know, like a spicy paloma. ZAK: That sounds really nice. How do you imagine what will work? KAMALA: So, recently I realized that I thought I didn't like sweet cocktails but that when you add sugar to things it changes the things that everything else tastes. And for awhile, I was trying to resist putting in too much sugar because I have had sickly sweet drinks that I'm not into. But when I'm making my own syrup it helps it marry all the flavors together so that they're a little closer. They don't feel like alcohol, citrus, some other flavor. So that's something that I was like, I should just add syrups to things, But what I'm usually thinking about is like, I have the alcohol taste and I'm trying to figure out what about the alcohol taste I like so that I don't mask it. And then like, what can go with it to sort of enhance that. So with mezcal, I like that it's a little sharp and a little smoky and so I try to add citrus to it. I think citrus helps in every cocktail cause it helps brings the sharpness out and then doesn't overwhelm the smokiness or overwhelm the taste of the alcohol. And then also on something smokey, I was like, what are some other things that I eat that are sort of smokey and I was like, oh, I would put garam masala with chilis which are kind of smokey and I was just like, that sounds good. It sounds earthy and like it would go in the same family as smokey so that's what I was thinking. But then like, sometimes I'll have lighter cocktails. Like if I have gin I like to get a really herbaceous gin and then I don't love floral tastes that much but I do love putting other herbs in there so it's like, I don't know, there's like a rosemary simple syrup that I've made that I like and that sort of brings out the flavors in the gin. Things like that. That's mostly what I'm thinking about. I think it's similar to the salad question. I want something kind of earthy, something kind of bright and then something that's kind of punchy, so like, just pulling those things together and sometimes spicy is a really good addition and sometimes it's totally unnecessary. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kamala Puligandla is the author of the novella, You Can Vibe Me On My FemmePhone and writes The Dyke Kitchen Column at Autostraddle.


IMPROVISING SALADS WITH KAMALA PULIGANDLA


TRANSCRIPT:

KAMALA: I'm Kamala Puligandla. I'm a writer.

ZAK: Kamala is a Food Friday returning champion. We last spoke about salad making. Today, we're taking it to cocktails.

ZAK: I like, kind of make an Old Fashioned. I think that's the only cocktail I've ever made. I'm overwhelmed. How can I improve my cocktail confidence?

KAMALA: Ok, so I think that classic cocktails are really delicious and really cool but I don't hold myself to doing them in the classic way. So, I like to borrow flavors from them. Sometimes I'll borrow ratios from them. I'm just really into making my own simple syrups right now that have whatever flavor that I'm into. So, recently, I think it was last weekend, a friend of mine was like, come over and hang out in our backyard and everyone was like, we'll bring our own cocktail so I was like, ooo, I have to bring a good one. So, I had some mezcal and I was like, what are some flavors that I can mix into a syrup that would go with the smokiness of the mezcal and I ended up putting some garam masala into my simple syrup with a cinnamon stick and some cloves and then I mixed that into the mezcal with some grapefruit soda. And that was really, really, really good. It's sort of like a paloma but it's like, I don't know, like a spicy paloma.

ZAK: That sounds really nice. How do you imagine what will work?

KAMALA: So, recently I realized that I thought I didn't like sweet cocktails but that when you add sugar to things it changes the things that everything else tastes. And for awhile, I was trying to resist putting in too much sugar because I have had sickly sweet drinks that I'm not into. But when I'm making my own syrup it helps it marry all the flavors together so that they're a little closer. They don't feel like alcohol, citrus, some other flavor. So that's something that I was like, I should just add syrups to things, But what I'm usually thinking about is like, I have the alcohol taste and I'm trying to figure out what about the alcohol taste I like so that I don't mask it. And then like, what can go with it to sort of enhance that. So with mezcal, I like that it's a little sharp and a little smoky and so I try to add citrus to it. I think citrus helps in every cocktail cause it helps brings the sharpness out and then doesn't overwhelm the smokiness or overwhelm the taste of the alcohol. And then also on something smokey, I was like, what are some other things that I eat that are sort of smokey and I was like, oh, I would put garam masala with chilis which are kind of smokey and I was just like, that sounds good. It sounds earthy and like it would go in the same family as smokey so that's what I was thinking. But then like, sometimes I'll have lighter cocktails. Like if I have gin I like to get a really herbaceous gin and then I don't love floral tastes that much but I do love putting other herbs in there so it's like, I don't know, there's like a rosemary simple syrup that I've made that I like and that sort of brings out the flavors in the gin. Things like that. That's mostly what I'm thinking about. I think it's similar to the salad question. I want something kind of earthy, something kind of bright and then something that's kind of punchy, so like, just pulling those things together and sometimes spicy is a really good addition and sometimes it's totally unnecessary.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 339 no Structured Walking with Sharon Mashihi http://www.bestadvice.show Audio artist, screenwriter, performer, and story editor Sharon Mashihi is the creator and host of the podcast Appearances from Mermaid Palace and Radiotopia. Sharon on managing fear and self-doubt, saying yes to your wild ideas, and using rituals to break through creative blocks. Aaron Finbloom and The School of Making Thinking TRANSCRIPT: ZAK: Sharon Mashihi is one of my favorite audio people. One of my favorite artists in general, I'd say. She made this podcast called Appearances, which if you haven't heard yet, just stop this episode and go listen to that. But anyways, I was reading an interview with her on a website called The Creative Independent, and she talked with the interviewer about this thing called, Structured Walks. SHARON: Alright. It's recording and unfortunately, I'm not able to fully monitor the levels but they look good. SHARON: You and I would take a walk and we'd time it. SHARON: I was thinking we could do 25-minutes you and 25-minutes me and then we'll both walk in one direction and we'll both walk back. Does that sound good? ZAK: Perfect. SHARON: You know, my friend, Aaron Finbloom, devised this but I always think of Socrates and those dudes. They were walking. ZAK: So, I'm walking on Belle Isle which I may have mentioned to you before. It's the big, public park in Detroit. SHARON: Uh huh. ZAK: So, the concept here is simple. You can try it today with a friend who lives in your town. Or you can do what Sharon and I did and call someone up. You take a walk on your end, like I did in Detroit. And then they'll be wherever they are. Sharon was in New York City when we talked. SHARON: Go first Zak. I think it should be you. Alarm set. ZAK: For the first half of the walk I'm talking through this current creative struggle I'm having. I've been mapping out this historical fiction project but I don't know how to start and I'm intimidated. SHARON: Maybe can you articulate what your hurdle is with fiction? ZAK: And this is all we're talking about for 25-minutes. My current struggle and then when those 25-minutes are up, we turn the tables and it's Sharon's turn. You can do it for however long you want. I think the important thing is that it's equal amounts of time for both people. SHARON: What I had in mind to talk to you about. I'll paint the picture. It has to do with work and art and how organize this next chapter of my life. Um... ZAK: The structured walk is such a simple, effective tool. And it can work for anything. You don't have to be engaged in a creative project for this to work. Maybe you're just having such questions you want to wrestle with about your work life or a relationship. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Apr 2021 08:00:00 -0000 Structured Walking with Sharon Mashihi full 263 Zak Rosen Audio artist, screenwriter, performer, and story editor Sharon Mashihi is the creator and host of the podcast Appearances from Mermaid Palace and Radiotopia.Sharon on managing fear and self-doubt, saying yes to your wild ideas, and using rituals to break through creative blocks.Aaron Finbloom and The School of Making ThinkingTRANSCRIPT:ZAK: Sharon Mashihi is one of my favorite audio people. One of my favorite artists in general, I'd say. She made this podcast called Appearances, which if you haven't heard yet, just stop this episode and go listen to that. But anyways, I was reading an interview with her on a website called The Creative Independent, and she talked with the interviewer about this thing called, Structured Walks.SHARON: Alright. It's recording and unfortunately, I'm not able to fully monitor the levels but they look good. SHARON: You and I would take a walk and we'd time it.SHARON: I was thinking we could do 25-minutes you and 25-minutes me and then we'll both walk in one direction and we'll both walk back. Does that sound good?ZAK: Perfect.SHARON: You know, my friend, Aaron Finbloom, devised this but I always think of Socrates and those dudes. They were walking.ZAK: So, I'm walking on Belle Isle which I may have mentioned to you before. It's the big, public park in Detroit.SHARON: Uh huh.ZAK: So, the concept here is simple. You can try it today with a friend who lives in your town. Or you can do what Sharon and I did and call someone up. You take a walk on your end, like I did in Detroit. And then they'll be wherever they are. Sharon was in New York City when we talked.SHARON: Go first Zak. I think it should be you. Alarm set. ZAK: For the first half of the walk I'm talking through this current creative struggle I'm having. I've been mapping out this historical fiction project but I don't know how to start and I'm intimidated.SHARON: Maybe can you articulate what your hurdle is with fiction?ZAK: And this is all we're talking about for 25-minutes. My current struggle and then when those 25-minutes are up, we turn the tables and it's Sharon's turn. You can do it for however long you want. I think the important thing is that it's equal amounts of time for both people.SHARON: What I had in mind to talk to you about. I'll paint the picture. It has to do with work and art and how organize this next chapter of my life. Um...ZAK: The structured walk is such a simple, effective tool. And it can work for anything. You don't have to be engaged in a creative project for this to work. Maybe you're just having such questions you want to wrestle with about your work life or a relationship. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Audio artist, screenwriter, performer, and story editor Sharon Mashihi is the creator and host of the podcast Appearances from Mermaid Palace and Radiotopia. Sharon on managing fear and self-doubt, saying yes to your wild ideas, and using rituals to break through creative blocks. Aaron Finbloom and The School of Making Thinking TRANSCRIPT: ZAK: Sharon Mashihi is one of my favorite audio people. One of my favorite artists in general, I'd say. She made this podcast called Appearances, which if you haven't heard yet, just stop this episode and go listen to that. But anyways, I was reading an interview with her on a website called The Creative Independent, and she talked with the interviewer about this thing called, Structured Walks. SHARON: Alright. It's recording and unfortunately, I'm not able to fully monitor the levels but they look good. SHARON: You and I would take a walk and we'd time it. SHARON: I was thinking we could do 25-minutes you and 25-minutes me and then we'll both walk in one direction and we'll both walk back. Does that sound good? ZAK: Perfect. SHARON: You know, my friend, Aaron Finbloom, devised this but I always think of Socrates and those dudes. They were walking. ZAK: So, I'm walking on Belle Isle which I may have mentioned to you before. It's the big, public park in Detroit. SHARON: Uh huh. ZAK: So, the concept here is simple. You can try it today with a friend who lives in your town. Or you can do what Sharon and I did and call someone up. You take a walk on your end, like I did in Detroit. And then they'll be wherever they are. Sharon was in New York City when we talked. SHARON: Go first Zak. I think it should be you. Alarm set. ZAK: For the first half of the walk I'm talking through this current creative struggle I'm having. I've been mapping out this historical fiction project but I don't know how to start and I'm intimidated. SHARON: Maybe can you articulate what your hurdle is with fiction? ZAK: And this is all we're talking about for 25-minutes. My current struggle and then when those 25-minutes are up, we turn the tables and it's Sharon's turn. You can do it for however long you want. I think the important thing is that it's equal amounts of time for both people. SHARON: What I had in mind to talk to you about. I'll paint the picture. It has to do with work and art and how organize this next chapter of my life. Um... ZAK: The structured walk is such a simple, effective tool. And it can work for anything. You don't have to be engaged in a creative project for this to work. Maybe you're just having such questions you want to wrestle with about your work life or a relationship. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Audio artist, screenwriter, performer, and story editor Sharon Mashihi is the creator and host of the podcast Appearances from Mermaid Palace and Radiotopia.

Sharon on managing fear and self-doubt, saying yes to your wild ideas, and using rituals to break through creative blocks.

Aaron Finbloom and The School of Making Thinking

TRANSCRIPT:

ZAK: Sharon Mashihi is one of my favorite audio people. One of my favorite artists in general, I'd say. She made this podcast called Appearances, which if you haven't heard yet, just stop this episode and go listen to that. But anyways, I was reading an interview with her on a website called The Creative Independent, and she talked with the interviewer about this thing called, Structured Walks.

SHARON: Alright. It's recording and unfortunately, I'm not able to fully monitor the levels but they look good.

SHARON: You and I would take a walk and we'd time it.

SHARON: I was thinking we could do 25-minutes you and 25-minutes me and then we'll both walk in one direction and we'll both walk back. Does that sound good?

ZAK: Perfect.

SHARON: You know, my friend, Aaron Finbloom, devised this but I always think of Socrates and those dudes. They were walking.

ZAK: So, I'm walking on Belle Isle which I may have mentioned to you before. It's the big, public park in Detroit.

SHARON: Uh huh.

ZAK: So, the concept here is simple. You can try it today with a friend who lives in your town. Or you can do what Sharon and I did and call someone up. You take a walk on your end, like I did in Detroit. And then they'll be wherever they are. Sharon was in New York City when we talked.

SHARON: Go first Zak. I think it should be you. Alarm set.

ZAK: For the first half of the walk I'm talking through this current creative struggle I'm having. I've been mapping out this historical fiction project but I don't know how to start and I'm intimidated.

SHARON: Maybe can you articulate what your hurdle is with fiction?

ZAK: And this is all we're talking about for 25-minutes. My current struggle and then when those 25-minutes are up, we turn the tables and it's Sharon's turn. You can do it for however long you want. I think the important thing is that it's equal amounts of time for both people.

SHARON: What I had in mind to talk to you about. I'll paint the picture. It has to do with work and art and how organize this next chapter of my life. Um...

ZAK: The structured walk is such a simple, effective tool. And it can work for anything. You don't have to be engaged in a creative project for this to work. Maybe you're just having such questions you want to wrestle with about your work life or a relationship.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

---

Fill out the TBAS listener survey to help Zak get to know you better.

https://forms.gle/f1HxJ45Df4V3m2Dg9

---

Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show
---
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]]> 265 no Stop Yucking My Yum with June Thomas http://www.bestadvice.show June Thomas (@junethomas) is one of the hosts of Working, Slate's podcast about the creative process and also the Senior Managing Producer of the Slate podcast network. PERFECTING EGG SALAD w/Nancy Kaffer TRANSCRIPT: ZAK: So, today's advice, I've usually thought of in relation to food, specifically. But June helped me understand it's much bigger and broader than that. JUNE: I was walking down 6th Avenue in Park Slope, Brooklyn and I heard these little kids arguing about whether the child had been correctly accused of yucking someone's yum and it struck me that that is a really profound and very correct piece of advice. ZAK: Yes! JUNE: Don't step on someone else's pleasure. Don't feel that you have to be scornful of what makes someone else happy. If you don't like it, you don't need to tell them. You don't need to argue about their views on something that they take pleasure in. Like, just let it be. So much of the really advice in life comes from the school-yard and I never heard that on the school yard. That was something I only heard the first time a couple of years ago but it is so right, you know. I have a lot of really weird hobbies...things that I like I know objectively, they're not good, but I love them. And so, selfishly, I don't want anyone yukking my yum. But also, it's something that I really try to keep in mind, like, I'm a very judgmental person. I'm a critic by nature as well as sometimes by profession. But, you know, when you're talking with your friends or just a stranger on the street, like, it's a version I guess of live and let live but also, if somebody is getting pleasure and fun from something and it's not harming anyone, that is the greatest thing in the world. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Apr 2021 08:00:00 -0000 Stop Yucking My Yum with June Thomas full 262 Zak Rosen June Thomas (@junethomas) is one of the hosts of Working, Slate's podcast about the creative process and also the Senior Managing Producer of the Slate podcast network.PERFECTING EGG SALAD w/Nancy KafferTRANSCRIPT:ZAK: So, today's advice, I've usually thought of in relation to food, specifically. But June helped me understand it's much bigger and broader than that.JUNE: I was walking down 6th Avenue in Park Slope, Brooklyn and I heard these little kids arguing about whether the child had been correctly accused of yucking someone's yum and it struck me that that is a really profound and very correct piece of advice.ZAK: Yes!JUNE: Don't step on someone else's pleasure. Don't feel that you have to be scornful of what makes someone else happy. If you don't like it, you don't need to tell them. You don't need to argue about their views on something that they take pleasure in. Like, just let it be. So much of the really advice in life comes from the school-yard and I never heard that on the school yard. That was something I only heard the first time a couple of years ago but it is so right, you know. I have a lot of really weird hobbies...things that I like I know objectively, they're not good, but I love them. And so, selfishly, I don't want anyone yukking my yum. But also, it's something that I really try to keep in mind, like, I'm a very judgmental person. I'm a critic by nature as well as sometimes by profession. But, you know, when you're talking with your friends or just a stranger on the street, like, it's a version I guess of live and let live but also, if somebody is getting pleasure and fun from something and it's not harming anyone, that is the greatest thing in the world. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. June Thomas (@junethomas) is one of the hosts of Working, Slate's podcast about the creative process and also the Senior Managing Producer of the Slate podcast network. PERFECTING EGG SALAD w/Nancy Kaffer TRANSCRIPT: ZAK: So, today's advice, I've usually thought of in relation to food, specifically. But June helped me understand it's much bigger and broader than that. JUNE: I was walking down 6th Avenue in Park Slope, Brooklyn and I heard these little kids arguing about whether the child had been correctly accused of yucking someone's yum and it struck me that that is a really profound and very correct piece of advice. ZAK: Yes! JUNE: Don't step on someone else's pleasure. Don't feel that you have to be scornful of what makes someone else happy. If you don't like it, you don't need to tell them. You don't need to argue about their views on something that they take pleasure in. Like, just let it be. So much of the really advice in life comes from the school-yard and I never heard that on the school yard. That was something I only heard the first time a couple of years ago but it is so right, you know. I have a lot of really weird hobbies...things that I like I know objectively, they're not good, but I love them. And so, selfishly, I don't want anyone yukking my yum. But also, it's something that I really try to keep in mind, like, I'm a very judgmental person. I'm a critic by nature as well as sometimes by profession. But, you know, when you're talking with your friends or just a stranger on the street, like, it's a version I guess of live and let live but also, if somebody is getting pleasure and fun from something and it's not harming anyone, that is the greatest thing in the world. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices June Thomas (@junethomas) is one of the hosts of Working, Slate's podcast about the creative process and also the Senior Managing Producer of the Slate podcast network.

PERFECTING EGG SALAD w/Nancy Kaffer

TRANSCRIPT:

ZAK: So, today's advice, I've usually thought of in relation to food, specifically. But June helped me understand it's much bigger and broader than that.

JUNE: I was walking down 6th Avenue in Park Slope, Brooklyn and I heard these little kids arguing about whether the child had been correctly accused of yucking someone's yum and it struck me that that is a really profound and very correct piece of advice.

ZAK: Yes!

JUNE: Don't step on someone else's pleasure. Don't feel that you have to be scornful of what makes someone else happy. If you don't like it, you don't need to tell them. You don't need to argue about their views on something that they take pleasure in. Like, just let it be. So much of the really advice in life comes from the school-yard and I never heard that on the school yard. That was something I only heard the first time a couple of years ago but it is so right, you know. I have a lot of really weird hobbies...things that I like I know objectively, they're not good, but I love them. And so, selfishly, I don't want anyone yukking my yum. But also, it's something that I really try to keep in mind, like, I'm a very judgmental person. I'm a critic by nature as well as sometimes by profession. But, you know, when you're talking with your friends or just a stranger on the street, like, it's a version I guess of live and let live but also, if somebody is getting pleasure and fun from something and it's not harming anyone, that is the greatest thing in the world.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 222 no Building for Tomorrow with Jason Feifer http://www.bestadvice.show Jason Feifer (@heyfeifer) is the editor in chief Entrepreneur magazine and hosts Build For Tomorrow. A novel he wrote with his wife, Mr. Nice Guy, is currently being developed for television.  How are you building for the future? Lemme know at 844-935-BEST. TRANSCRIPT: ZAK: Hey, it's The Best Advice Show where everyday, a guest offers one morsel of wisdom. JASON: My name is Jason Feifer. I am the Editor-in-Chief of Entrepreneur magazine. And I self-describe as the guy that gets you excited about the future. In front of you, in front of me, in front of everybody who's listening to this right now, you have two sets of opportunities. Opportunity Set A and opportunity Set B. Opportunity Set A is everything that is asked of you in your job. Everything that your boss expects. All your KPI's, Key Performance Indicators...all that stuff. Opportunity Set B is everything that is available to you that nobody is asking you to do and I am telling you that Opportunity Set B is more important. It is always more important. I have built my career on Opportunity Set B because if you focus on Opportunity Set A, all you are doing is you are helping yourself be qualified to do the thing that you're already doing. But Opportunity Set B is where real Opportunity happens. That's where growth is. If you want to focus on your future, on improving your career on finding new things that you didn't even think that you would be interested in later on, well then you focus on Opportunity Set B all the time and that doesn't mean that you have to be a bad employee. It just means, in fact, I would say it's quite the opposite. Sometimes if you go out and you focus on Opportunity Set B, you are gonna be building new skills that are ultimately useful for you at your job too. But it's also gonna open up all these other avenues. ZAK: Do you have a rubric or a filter for figuring out what's A and what's B? ZAK: It's either, are you expected to do this or are you not. Is somebody measuring you by your performance in this particular area or are they not? You want to find the thing that nobody's asking you to do. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Apr 2021 08:00:00 -0000 Building for Tomorrow with Jason Feifer full 261 Zak Rosen Jason Feifer (@heyfeifer) is the editor in chief Entrepreneur magazine and hosts Build For Tomorrow. A novel he wrote with his wife, Mr. Nice Guy, is currently being developed for television. How are you building for the future? Lemme know at 844-935-BEST. TRANSCRIPT: ZAK: Hey, it's The Best Advice Show where everyday, a guest offers one morsel of wisdom.JASON: My name is Jason Feifer. I am the Editor-in-Chief of Entrepreneur magazine. And I self-describe as the guy that gets you excited about the future. In front of you, in front of me, in front of everybody who's listening to this right now, you have two sets of opportunities. Opportunity Set A and opportunity Set B. Opportunity Set A is everything that is asked of you in your job. Everything that your boss expects. All your KPI's, Key Performance Indicators...all that stuff. Opportunity Set B is everything that is available to you that nobody is asking you to do and I am telling you that Opportunity Set B is more important. It is always more important. I have built my career on Opportunity Set B because if you focus on Opportunity Set A, all you are doing is you are helping yourself be qualified to do the thing that you're already doing. But Opportunity Set B is where real Opportunity happens. That's where growth is. If you want to focus on your future, on improving your career on finding new things that you didn't even think that you would be interested in later on, well then you focus on Opportunity Set B all the time and that doesn't mean that you have to be a bad employee. It just means, in fact, I would say it's quite the opposite. Sometimes if you go out and you focus on Opportunity Set B, you are gonna be building new skills that are ultimately useful for you at your job too. But it's also gonna open up all these other avenues.ZAK: Do you have a rubric or a filter for figuring out what's A and what's B?ZAK: It's either, are you expected to do this or are you not. Is somebody measuring you by your performance in this particular area or are they not? You want to find the thing that nobody's asking you to do. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jason Feifer (@heyfeifer) is the editor in chief Entrepreneur magazine and hosts Build For Tomorrow. A novel he wrote with his wife, Mr. Nice Guy, is currently being developed for television.  How are you building for the future? Lemme know at 844-935-BEST. TRANSCRIPT: ZAK: Hey, it's The Best Advice Show where everyday, a guest offers one morsel of wisdom. JASON: My name is Jason Feifer. I am the Editor-in-Chief of Entrepreneur magazine. And I self-describe as the guy that gets you excited about the future. In front of you, in front of me, in front of everybody who's listening to this right now, you have two sets of opportunities. Opportunity Set A and opportunity Set B. Opportunity Set A is everything that is asked of you in your job. Everything that your boss expects. All your KPI's, Key Performance Indicators...all that stuff. Opportunity Set B is everything that is available to you that nobody is asking you to do and I am telling you that Opportunity Set B is more important. It is always more important. I have built my career on Opportunity Set B because if you focus on Opportunity Set A, all you are doing is you are helping yourself be qualified to do the thing that you're already doing. But Opportunity Set B is where real Opportunity happens. That's where growth is. If you want to focus on your future, on improving your career on finding new things that you didn't even think that you would be interested in later on, well then you focus on Opportunity Set B all the time and that doesn't mean that you have to be a bad employee. It just means, in fact, I would say it's quite the opposite. Sometimes if you go out and you focus on Opportunity Set B, you are gonna be building new skills that are ultimately useful for you at your job too. But it's also gonna open up all these other avenues. ZAK: Do you have a rubric or a filter for figuring out what's A and what's B? ZAK: It's either, are you expected to do this or are you not. Is somebody measuring you by your performance in this particular area or are they not? You want to find the thing that nobody's asking you to do. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jason Feifer (@heyfeifer) is the editor in chief Entrepreneur magazine and hosts Build For Tomorrow. A novel he wrote with his wife, Mr. Nice Guy, is currently being developed for television. 

How are you building for the future? Lemme know at 844-935-BEST.

TRANSCRIPT:

ZAK: Hey, it's The Best Advice Show where everyday, a guest offers one morsel of wisdom.

JASON: My name is Jason Feifer. I am the Editor-in-Chief of Entrepreneur magazine. And I self-describe as the guy that gets you excited about the future. In front of you, in front of me, in front of everybody who's listening to this right now, you have two sets of opportunities. Opportunity Set A and opportunity Set B. Opportunity Set A is everything that is asked of you in your job. Everything that your boss expects. All your KPI's, Key Performance Indicators...all that stuff. Opportunity Set B is everything that is available to you that nobody is asking you to do and I am telling you that Opportunity Set B is more important. It is always more important. I have built my career on Opportunity Set B because if you focus on Opportunity Set A, all you are doing is you are helping yourself be qualified to do the thing that you're already doing. But Opportunity Set B is where real Opportunity happens. That's where growth is. If you want to focus on your future, on improving your career on finding new things that you didn't even think that you would be interested in later on, well then you focus on Opportunity Set B all the time and that doesn't mean that you have to be a bad employee. It just means, in fact, I would say it's quite the opposite. Sometimes if you go out and you focus on Opportunity Set B, you are gonna be building new skills that are ultimately useful for you at your job too. But it's also gonna open up all these other avenues.

ZAK: Do you have a rubric or a filter for figuring out what's A and what's B?

ZAK: It's either, are you expected to do this or are you not. Is somebody measuring you by your performance in this particular area or are they not? You want to find the thing that nobody's asking you to do.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 281 no Heart Connecting with Joey Soloway http://www.bestadvice.show Joey Soloway is a showrunner, director, writer and creator of Transparent. TRANSCRIPT: ZAK: I love the idea of team-building. But usually in action, team-building activities make me cringe. Maybe you're at a work thing, or a meeting, and you're told to do some ice breaker, or an activity meant to bring the room together. It can be so awkward when there's no buy-in from the participants or feels forced or trite. I think we've all been there. But team-building done right, it can an be incredibly uniting and energizing. That's what today's episode is about. I'm a huge fan of the TV show, Transparent. If you haven't seen it. It's on Amazon. It was created by Joey Soloway. JOEY: I remember as I was an up-and-coming filmmaker, somebody told me a story about Quentin Tarantino. When he first arrived on the first-day of Reservoir Dogs...I think it was a grip who was there and he said he came outside. They were building a stage there and he came outside and the camera truck had pulled up. They opened the back-doors and they pull out the tailgate and he jumped up on the tailgate and he ran inside and he's like give it to me! Give it to me! Give it to me! And somebody was like, here...And he took the camera on got out on the tailgate and he took the camera like Simba. He was so excited to take the camera and go fill it with images. So that made me never really want to do that but it did make me want to give a speech from a tailgate. And the first day of the second season (of Transparent) was the day that Marriage Equality passed and so then we were just like, the camera truck happened to be there. So I got up there and said something about Marriage Equality and then we just kind of took turns. Different people wanted to get up and say something. And then it became a tradition where every morning we stopped using a tailgate and started using a big apple box and putting it in the center of wherever we were. So all the actors were get ready. They would all have gone through hair and makeup and be ready to shoot. And before we would go to the set, we would all just start going...box, box, box, box, box. And people would start to gather and clap and say box and the whole crew...like every single person would come and stand in the circle around the apple box and people would take turns talking about whatever they were going through. Sometimes it was good stuff like, my kid got a scholarship or sometimes it was like bad stuff like my wife has cancer and it would connect everybody so much. Even if we were wasting time that morning by box going so much longer than anybody planned for or budgeted for or scheduled for, it always made the day go faster cause we all were so heart-connected. And normally the pieces of a machine on a movie, somebody's like, that's not my fault. That's the AD's fault. That's the grip's fault. People were always throwing each other under the bus and then once we started doing box you're not throwing anybody under the bus anymore cause you know there wife has cancer. ZAK: Yes. So much is happening with box. You're decentralizing the leadership. You're connecting. This is something where you don't have to be making TV shows to practice box. I can do it with my family tomorrow morning. I can do it at work. JOEY: Totally. And then like prioritizing wasting time which is amazing. And that would be my favorite time where people couldn't really stand it anymore because we were wasting too much time. I truly believe it actually makes a better product. So, when other people were like, we're running out of time, you can be thinking that this time, that nobody thinks we deserve that is past the amount of time that we've all decided was the right amount of time to spend on love is now the most important time. Just to tolerate the emotion of feeling present to one another and the gratitude that we're making art. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Apr 2021 04:00:00 -0000 Heart Connecting with Joey Soloway full 260 Zak Rosen Joey Soloway is a showrunner, director, writer and creator of Transparent. TRANSCRIPT: ZAK: I love the idea of team-building. But usually in action, team-building activities make me cringe. Maybe you're at a work thing, or a meeting, and you're told to do some ice breaker, or an activity meant to bring the room together. It can be so awkward when there's no buy-in from the participants or feels forced or trite. I think we've all been there. But team-building done right, it can an be incredibly uniting and energizing. That's what today's episode is about. I'm a huge fan of the TV show, Transparent. If you haven't seen it. It's on Amazon. It was created by Joey Soloway.JOEY: I remember as I was an up-and-coming filmmaker, somebody told me a story about Quentin Tarantino. When he first arrived on the first-day of Reservoir Dogs...I think it was a grip who was there and he said he came outside. They were building a stage there and he came outside and the camera truck had pulled up. They opened the back-doors and they pull out the tailgate and he jumped up on the tailgate and he ran inside and he's like give it to me! Give it to me! Give it to me! And somebody was like, here...And he took the camera on got out on the tailgate and he took the camera like Simba. He was so excited to take the camera and go fill it with images. So that made me never really want to do that but it did make me want to give a speech from a tailgate. And the first day of the second season (of Transparent) was the day that Marriage Equality passed and so then we were just like, the camera truck happened to be there. So I got up there and said something about Marriage Equality and then we just kind of took turns. Different people wanted to get up and say something. And then it became a tradition where every morning we stopped using a tailgate and started using a big apple box and putting it in the center of wherever we were. So all the actors were get ready. They would all have gone through hair and makeup and be ready to shoot. And before we would go to the set, we would all just start going...box, box, box, box, box. And people would start to gather and clap and say box and the whole crew...like every single person would come and stand in the circle around the apple box and people would take turns talking about whatever they were going through. Sometimes it was good stuff like, my kid got a scholarship or sometimes it was like bad stuff like my wife has cancer and it would connect everybody so much. Even if we were wasting time that morning by box going so much longer than anybody planned for or budgeted for or scheduled for, it always made the day go faster cause we all were so heart-connected. And normally the pieces of a machine on a movie, somebody's like, that's not my fault. That's the AD's fault. That's the grip's fault. People were always throwing each other under the bus and then once we started doing box you're not throwing anybody under the bus anymore cause you know there wife has cancer.ZAK: Yes. So much is happening with box. You're decentralizing the leadership. You're connecting. This is something where you don't have to be making TV shows to practice box. I can do it with my family tomorrow morning. I can do it at work.JOEY: Totally. And then like prioritizing wasting time which is amazing. And that would be my favorite time where people couldn't really stand it anymore because we were wasting too much time. I truly believe it actually makes a better product. So, when other people were like, we're running out of time, you can be thinking that this time, that nobody thinks we deserve that is past the amount of time that we've all decided was the right amount of time to spend on love is now the most important time. Just to tolerate the emotion of feeling present to one another and the gratitude that we're making art. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Joey Soloway is a showrunner, director, writer and creator of Transparent. TRANSCRIPT: ZAK: I love the idea of team-building. But usually in action, team-building activities make me cringe. Maybe you're at a work thing, or a meeting, and you're told to do some ice breaker, or an activity meant to bring the room together. It can be so awkward when there's no buy-in from the participants or feels forced or trite. I think we've all been there. But team-building done right, it can an be incredibly uniting and energizing. That's what today's episode is about. I'm a huge fan of the TV show, Transparent. If you haven't seen it. It's on Amazon. It was created by Joey Soloway. JOEY: I remember as I was an up-and-coming filmmaker, somebody told me a story about Quentin Tarantino. When he first arrived on the first-day of Reservoir Dogs...I think it was a grip who was there and he said he came outside. They were building a stage there and he came outside and the camera truck had pulled up. They opened the back-doors and they pull out the tailgate and he jumped up on the tailgate and he ran inside and he's like give it to me! Give it to me! Give it to me! And somebody was like, here...And he took the camera on got out on the tailgate and he took the camera like Simba. He was so excited to take the camera and go fill it with images. So that made me never really want to do that but it did make me want to give a speech from a tailgate. And the first day of the second season (of Transparent) was the day that Marriage Equality passed and so then we were just like, the camera truck happened to be there. So I got up there and said something about Marriage Equality and then we just kind of took turns. Different people wanted to get up and say something. And then it became a tradition where every morning we stopped using a tailgate and started using a big apple box and putting it in the center of wherever we were. So all the actors were get ready. They would all have gone through hair and makeup and be ready to shoot. And before we would go to the set, we would all just start going...box, box, box, box, box. And people would start to gather and clap and say box and the whole crew...like every single person would come and stand in the circle around the apple box and people would take turns talking about whatever they were going through. Sometimes it was good stuff like, my kid got a scholarship or sometimes it was like bad stuff like my wife has cancer and it would connect everybody so much. Even if we were wasting time that morning by box going so much longer than anybody planned for or budgeted for or scheduled for, it always made the day go faster cause we all were so heart-connected. And normally the pieces of a machine on a movie, somebody's like, that's not my fault. That's the AD's fault. That's the grip's fault. People were always throwing each other under the bus and then once we started doing box you're not throwing anybody under the bus anymore cause you know there wife has cancer. ZAK: Yes. So much is happening with box. You're decentralizing the leadership. You're connecting. This is something where you don't have to be making TV shows to practice box. I can do it with my family tomorrow morning. I can do it at work. JOEY: Totally. And then like prioritizing wasting time which is amazing. And that would be my favorite time where people couldn't really stand it anymore because we were wasting too much time. I truly believe it actually makes a better product. So, when other people were like, we're running out of time, you can be thinking that this time, that nobody thinks we deserve that is past the amount of time that we've all decided was the right amount of time to spend on love is now the most important time. Just to tolerate the emotion of feeling present to one another and the gratitude that we're making art. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Joey Soloway is a showrunner, director, writer and creator of Transparent.

TRANSCRIPT:

ZAK: I love the idea of team-building. But usually in action, team-building activities make me cringe. Maybe you're at a work thing, or a meeting, and you're told to do some ice breaker, or an activity meant to bring the room together. It can be so awkward when there's no buy-in from the participants or feels forced or trite. I think we've all been there. But team-building done right, it can an be incredibly uniting and energizing. That's what today's episode is about. I'm a huge fan of the TV show, Transparent. If you haven't seen it. It's on Amazon. It was created by Joey Soloway.

JOEY: I remember as I was an up-and-coming filmmaker, somebody told me a story about Quentin Tarantino. When he first arrived on the first-day of Reservoir Dogs...I think it was a grip who was there and he said he came outside. They were building a stage there and he came outside and the camera truck had pulled up. They opened the back-doors and they pull out the tailgate and he jumped up on the tailgate and he ran inside and he's like give it to me! Give it to me! Give it to me! And somebody was like, here...And he took the camera on got out on the tailgate and he took the camera like Simba. He was so excited to take the camera and go fill it with images. So that made me never really want to do that but it did make me want to give a speech from a tailgate. And the first day of the second season (of Transparent) was the day that Marriage Equality passed and so then we were just like, the camera truck happened to be there. So I got up there and said something about Marriage Equality and then we just kind of took turns. Different people wanted to get up and say something. And then it became a tradition where every morning we stopped using a tailgate and started using a big apple box and putting it in the center of wherever we were. So all the actors were get ready. They would all have gone through hair and makeup and be ready to shoot. And before we would go to the set, we would all just start going...box, box, box, box, box. And people would start to gather and clap and say box and the whole crew...like every single person would come and stand in the circle around the apple box and people would take turns talking about whatever they were going through. Sometimes it was good stuff like, my kid got a scholarship or sometimes it was like bad stuff like my wife has cancer and it would connect everybody so much. Even if we were wasting time that morning by box going so much longer than anybody planned for or budgeted for or scheduled for, it always made the day go faster cause we all were so heart-connected. And normally the pieces of a machine on a movie, somebody's like, that's not my fault. That's the AD's fault. That's the grip's fault. People were always throwing each other under the bus and then once we started doing box you're not throwing anybody under the bus anymore cause you know there wife has cancer.

ZAK: Yes. So much is happening with box. You're decentralizing the leadership. You're connecting. This is something where you don't have to be making TV shows to practice box. I can do it with my family tomorrow morning. I can do it at work.

JOEY: Totally. And then like prioritizing wasting time which is amazing. And that would be my favorite time where people couldn't really stand it anymore because we were wasting too much time. I truly believe it actually makes a better product. So, when other people were like, we're running out of time, you can be thinking that this time, that nobody thinks we deserve that is past the amount of time that we've all decided was the right amount of time to spend on love is now the most important time. Just to tolerate the emotion of feeling present to one another and the gratitude that we're making art.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 561 no Shipping Cookies with Darian Muka http://www.bestadvice.show Darian Muka is a baker and marketer in NYC. Perfecting Chocolate Chip Cookies with Michelle Ganley. To offer your own FOOD FRIDAY advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I hope your week has been above average, and I hope it gets better with today's Food Friday advice. DARIAN: I'm Darian Yuca. I'm a slightly above average baker. ZAK: Granted, I haven't eaten Darian's baked goods, but calling herself a slightly above average baker has got to be a gross understatement. She told me she has 12 kinds of flour in her cabinet! DARIAN: Well, I don't eat a lot of my own baked goods. I'm not really a sweet person. I really like making them. That's probably why I make a lot of bread. And also my partner has like really bad teeth. So he doesn't like sugar. So we don't really eat a lot of this stuff I bake. So anybody that will take it, I will either send it or walk it to that person. ZAK: And that's what we're here to talk about today. One of the ways in which Darien preps her care packages. DARIAN: Yeah. So anything that's like super soft, um, will harden with air. So when you're shipping it, you want to have something that will release moisture in order to keep the cookie moist. So I put slices of apple inside anything with soft cookies. Um, the apples look absolutely disgusting when they get to the person, but the cookies are really soft. So, um, the apples will like, yeah, they'll shrivel up and your cookies will stay nice and moist. So you have to like warn someone. Cause it's not fun to get like a shriveled apple as like here, I bought you some cookies, but yeah, the, the cookies take away the moisture from the apple. That's like slowly releasing. So they stayed nice and moist, I've done it over like a three to four day shipping period. So it's like, it stays good for a while. ZAK: First of all, it's very nice of the apples they're giving their life to these cookies. But so, so your cookies are in the same bag as the slices? DARIAN: Yeah. You have to put them like directly in the box. Try not to have them touch the cookie because then that part of the cookie will get really moist, like kind of wet. So you want it to like be in the box, but try to like move them to the sides so that they're sharing the same air, but they're not actually touching the cookies. Actually. You couldn't do that like normal in your house too. If you want to keep cookie soft and they're out and they're already baked, just drop, um, Apple slices in, they sell like, um, little discs that are, I don't think they're terracotta, but they're usually used to make Brown sugar moist so that doesn't harden over time. Those work the same. They're a little disk that you can buy, but if you're not trying to buy anything, Apple slices are the exact same thing. ZAK: And the cookies won't take on any of the apple properties? DARIAN: Nope. Um, I'm trying to think if there's like, I'm sure you could do this with another fruit. If someone was allergic to apple and have to have the same, like texture and moisture levels and apples. So I would try like a pear. I'm trying to think if there's...the only thing that's coming to my brain, that would be the same, like consistency. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Apr 2021 08:00:00 -0000 Shipping Cookies with Darian Muka full 259 Zak Rosen Darian Muka is a baker and marketer in NYC. Perfecting Chocolate Chip Cookies with Michelle Ganley.To offer your own FOOD FRIDAY advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: I hope your week has been above average, and I hope it gets better with today's Food Friday advice.DARIAN: I'm Darian Yuca. I'm a slightly above average baker.ZAK: Granted, I haven't eaten Darian's baked goods, but calling herself a slightly above average baker has got to be a gross understatement. She told me she has 12 kinds of flour in her cabinet!DARIAN: Well, I don't eat a lot of my own baked goods. I'm not really a sweet person. I really like making them. That's probably why I make a lot of bread. And also my partner has like really bad teeth. So he doesn't like sugar. So we don't really eat a lot of this stuff I bake. So anybody that will take it, I will either send it or walk it to that person.ZAK: And that's what we're here to talk about today. One of the ways in which Darien preps her care packages.DARIAN: Yeah. So anything that's like super soft, um, will harden with air. So when you're shipping it, you want to have something that will release moisture in order to keep the cookie moist. So I put slices of apple inside anything with soft cookies. Um, the apples look absolutely disgusting when they get to the person, but the cookies are really soft. So, um, the apples will like, yeah, they'll shrivel up and your cookies will stay nice and moist. So you have to like warn someone. Cause it's not fun to get like a shriveled apple as like here, I bought you some cookies, but yeah, the, the cookies take away the moisture from the apple. That's like slowly releasing. So they stayed nice and moist, I've done it over like a three to four day shipping period. So it's like, it stays good for a while.ZAK: First of all, it's very nice of the apples they're giving their life to these cookies. But so, so your cookies are in the same bag as the slices?DARIAN: Yeah. You have to put them like directly in the box. Try not to have them touch the cookie because then that part of the cookie will get really moist, like kind of wet. So you want it to like be in the box, but try to like move them to the sides so that they're sharing the same air, but they're not actually touching the cookies. Actually. You couldn't do that like normal in your house too. If you want to keep cookie soft and they're out and they're already baked, just drop, um, Apple slices in, they sell like, um, little discs that are, I don't think they're terracotta, but they're usually used to make Brown sugar moist so that doesn't harden over time. Those work the same. They're a little disk that you can buy, but if you're not trying to buy anything, Apple slices are the exact same thing.ZAK: And the cookies won't take on any of the apple properties?DARIAN: Nope. Um, I'm trying to think if there's like, I'm sure you could do this with another fruit. If someone was allergic to apple and have to have the same, like texture and moisture levels and apples. So I would try like a pear. I'm trying to think if there's...the only thing that's coming to my brain, that would be the same, like consistency. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Darian Muka is a baker and marketer in NYC. Perfecting Chocolate Chip Cookies with Michelle Ganley. To offer your own FOOD FRIDAY advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I hope your week has been above average, and I hope it gets better with today's Food Friday advice. DARIAN: I'm Darian Yuca. I'm a slightly above average baker. ZAK: Granted, I haven't eaten Darian's baked goods, but calling herself a slightly above average baker has got to be a gross understatement. She told me she has 12 kinds of flour in her cabinet! DARIAN: Well, I don't eat a lot of my own baked goods. I'm not really a sweet person. I really like making them. That's probably why I make a lot of bread. And also my partner has like really bad teeth. So he doesn't like sugar. So we don't really eat a lot of this stuff I bake. So anybody that will take it, I will either send it or walk it to that person. ZAK: And that's what we're here to talk about today. One of the ways in which Darien preps her care packages. DARIAN: Yeah. So anything that's like super soft, um, will harden with air. So when you're shipping it, you want to have something that will release moisture in order to keep the cookie moist. So I put slices of apple inside anything with soft cookies. Um, the apples look absolutely disgusting when they get to the person, but the cookies are really soft. So, um, the apples will like, yeah, they'll shrivel up and your cookies will stay nice and moist. So you have to like warn someone. Cause it's not fun to get like a shriveled apple as like here, I bought you some cookies, but yeah, the, the cookies take away the moisture from the apple. That's like slowly releasing. So they stayed nice and moist, I've done it over like a three to four day shipping period. So it's like, it stays good for a while. ZAK: First of all, it's very nice of the apples they're giving their life to these cookies. But so, so your cookies are in the same bag as the slices? DARIAN: Yeah. You have to put them like directly in the box. Try not to have them touch the cookie because then that part of the cookie will get really moist, like kind of wet. So you want it to like be in the box, but try to like move them to the sides so that they're sharing the same air, but they're not actually touching the cookies. Actually. You couldn't do that like normal in your house too. If you want to keep cookie soft and they're out and they're already baked, just drop, um, Apple slices in, they sell like, um, little discs that are, I don't think they're terracotta, but they're usually used to make Brown sugar moist so that doesn't harden over time. Those work the same. They're a little disk that you can buy, but if you're not trying to buy anything, Apple slices are the exact same thing. ZAK: And the cookies won't take on any of the apple properties? DARIAN: Nope. Um, I'm trying to think if there's like, I'm sure you could do this with another fruit. If someone was allergic to apple and have to have the same, like texture and moisture levels and apples. So I would try like a pear. I'm trying to think if there's...the only thing that's coming to my brain, that would be the same, like consistency. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Darian Muka is a baker and marketer in NYC.

Perfecting Chocolate Chip Cookies with Michelle Ganley.

To offer your own FOOD FRIDAY advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: I hope your week has been above average, and I hope it gets better with today's Food Friday advice.

DARIAN: I'm Darian Yuca. I'm a slightly above average baker.

ZAK: Granted, I haven't eaten Darian's baked goods, but calling herself a slightly above average baker has got to be a gross understatement. She told me she has 12 kinds of flour in her cabinet!

DARIAN: Well, I don't eat a lot of my own baked goods. I'm not really a sweet person. I really like making them. That's probably why I make a lot of bread. And also my partner has like really bad teeth. So he doesn't like sugar. So we don't really eat a lot of this stuff I bake. So anybody that will take it, I will either send it or walk it to that person.

ZAK: And that's what we're here to talk about today. One of the ways in which Darien preps her care packages.

DARIAN: Yeah. So anything that's like super soft, um, will harden with air. So when you're shipping it, you want to have something that will release moisture in order to keep the cookie moist. So I put slices of apple inside anything with soft cookies. Um, the apples look absolutely disgusting when they get to the person, but the cookies are really soft. So, um, the apples will like, yeah, they'll shrivel up and your cookies will stay nice and moist. So you have to like warn someone. Cause it's not fun to get like a shriveled apple as like here, I bought you some cookies, but yeah, the, the cookies take away the moisture from the apple. That's like slowly releasing. So they stayed nice and moist, I've done it over like a three to four day shipping period. So it's like, it stays good for a while.

ZAK: First of all, it's very nice of the apples they're giving their life to these cookies. But so, so your cookies are in the same bag as the slices?

DARIAN: Yeah. You have to put them like directly in the box. Try not to have them touch the cookie because then that part of the cookie will get really moist, like kind of wet. So you want it to like be in the box, but try to like move them to the sides so that they're sharing the same air, but they're not actually touching the cookies. Actually. You couldn't do that like normal in your house too. If you want to keep cookie soft and they're out and they're already baked, just drop, um, Apple slices in, they sell like, um, little discs that are, I don't think they're terracotta, but they're usually used to make Brown sugar moist so that doesn't harden over time. Those work the same. They're a little disk that you can buy, but if you're not trying to buy anything, Apple slices are the exact same thing.

ZAK: And the cookies won't take on any of the apple properties?

DARIAN: Nope. Um, I'm trying to think if there's like, I'm sure you could do this with another fruit. If someone was allergic to apple and have to have the same, like texture and moisture levels and apples. So I would try like a pear. I'm trying to think if there's...the only thing that's coming to my brain, that would be the same, like consistency.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 313 no Making Your Needs Known with Beth Pickens http://www.bestadvice.show Beth Pickens is a Los Angeles-based consultant for artists and arts organizations and the author of Make Your Art No Matter What: Moving Beyond Creative Hurdles (Chronicle Books, 2021) and Your Art Will Save Your Life (Feminist Press, 2018).  TRANSCRIPT: ZAK: Just saying the word...need, gives makes me hesitate a bit. Instead of coming out and telling someone, I need your help, I usually modify to, I could use your help. But, thanks to today's guest, Beth Pickens, I'm working on being more forthcoming with my needs. BETH: I think we have to always tell people everything that we need because we all float around we're just little children masquerading as adults...just assuming that nobody needs anything and we're the only ones with needs and we have to get rid of those needs or diminish them. But we all need emotional support. ZAK: What's a way that we can practice giving and asking for help? BETH: I like to do everything starting with a quantity. Just quantifying it. A goal of, I'm gonna ask for three things this week that are directly related to my creative practice. And here's what those needs are gonna be and here are some appropriate people I think I could ask. And I'm just gonna practice on the asking. I have no control over the outcome. Then I'm gonna avail myself three times to people. Maybe I'm asked for something or maybe I offer something or I connect with another artist friend and say, this is the kind of help I need right now. What kind of help do you need right now? Let's help each other find it. ZAK: And not necessarily a one-to-one where the help you're offering you're getting back from the same person? BETH: Right. Cause maybe the things you ask for maybe you don't know how to give or you don't have that resource to give. Or maybe the person you're asking for something from, they have a different thing to reciprocate with. Cause we all have different things to offer. Some are universal but many are very different. And we always have to identify, who do we ask...How do we match the ask, the request to somebody's who's appropriate. Rather than I'm gonna try to ask this person for emotional support who I know cannot or will not give it. But if I try hard enough, I can prove that I won by going to the hardware store for a gallon milk. They don't have it to give. So we have to think about who are we going to for which things and one person cannot meet every need which is the fallacy of marriage and modernity. ZAK: Totally. It's kind of like a creativity time-bank you're describing. BETH: Yeah, very much so. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Apr 2021 08:00:00 -0000 Making Your Needs Known with Beth Pickens full 258 Zak Rosen Beth Pickens is a Los Angeles-based consultant for artists and arts organizations and the author of Make Your Art No Matter What: Moving Beyond Creative Hurdles (Chronicle Books, 2021) and Your Art Will Save Your Life (Feminist Press, 2018). TRANSCRIPT: ZAK: Just saying the word...need, gives makes me hesitate a bit. Instead of coming out and telling someone, I need your help, I usually modify to, I could use your help. But, thanks to today's guest, Beth Pickens, I'm working on being more forthcoming with my needs.BETH: I think we have to always tell people everything that we need because we all float around we're just little children masquerading as adults...just assuming that nobody needs anything and we're the only ones with needs and we have to get rid of those needs or diminish them. But we all need emotional support.ZAK: What's a way that we can practice giving and asking for help?BETH: I like to do everything starting with a quantity. Just quantifying it. A goal of, I'm gonna ask for three things this week that are directly related to my creative practice. And here's what those needs are gonna be and here are some appropriate people I think I could ask. And I'm just gonna practice on the asking. I have no control over the outcome. Then I'm gonna avail myself three times to people. Maybe I'm asked for something or maybe I offer something or I connect with another artist friend and say, this is the kind of help I need right now. What kind of help do you need right now? Let's help each other find it.ZAK: And not necessarily a one-to-one where the help you're offering you're getting back from the same person?BETH: Right. Cause maybe the things you ask for maybe you don't know how to give or you don't have that resource to give. Or maybe the person you're asking for something from, they have a different thing to reciprocate with. Cause we all have different things to offer. Some are universal but many are very different. And we always have to identify, who do we ask...How do we match the ask, the request to somebody's who's appropriate. Rather than I'm gonna try to ask this person for emotional support who I know cannot or will not give it. But if I try hard enough, I can prove that I won by going to the hardware store for a gallon milk. They don't have it to give. So we have to think about who are we going to for which things and one person cannot meet every need which is the fallacy of marriage and modernity.ZAK: Totally. It's kind of like a creativity time-bank you're describing.BETH: Yeah, very much so. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Beth Pickens is a Los Angeles-based consultant for artists and arts organizations and the author of Make Your Art No Matter What: Moving Beyond Creative Hurdles (Chronicle Books, 2021) and Your Art Will Save Your Life (Feminist Press, 2018).  TRANSCRIPT: ZAK: Just saying the word...need, gives makes me hesitate a bit. Instead of coming out and telling someone, I need your help, I usually modify to, I could use your help. But, thanks to today's guest, Beth Pickens, I'm working on being more forthcoming with my needs. BETH: I think we have to always tell people everything that we need because we all float around we're just little children masquerading as adults...just assuming that nobody needs anything and we're the only ones with needs and we have to get rid of those needs or diminish them. But we all need emotional support. ZAK: What's a way that we can practice giving and asking for help? BETH: I like to do everything starting with a quantity. Just quantifying it. A goal of, I'm gonna ask for three things this week that are directly related to my creative practice. And here's what those needs are gonna be and here are some appropriate people I think I could ask. And I'm just gonna practice on the asking. I have no control over the outcome. Then I'm gonna avail myself three times to people. Maybe I'm asked for something or maybe I offer something or I connect with another artist friend and say, this is the kind of help I need right now. What kind of help do you need right now? Let's help each other find it. ZAK: And not necessarily a one-to-one where the help you're offering you're getting back from the same person? BETH: Right. Cause maybe the things you ask for maybe you don't know how to give or you don't have that resource to give. Or maybe the person you're asking for something from, they have a different thing to reciprocate with. Cause we all have different things to offer. Some are universal but many are very different. And we always have to identify, who do we ask...How do we match the ask, the request to somebody's who's appropriate. Rather than I'm gonna try to ask this person for emotional support who I know cannot or will not give it. But if I try hard enough, I can prove that I won by going to the hardware store for a gallon milk. They don't have it to give. So we have to think about who are we going to for which things and one person cannot meet every need which is the fallacy of marriage and modernity. ZAK: Totally. It's kind of like a creativity time-bank you're describing. BETH: Yeah, very much so. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Beth Pickens is a Los Angeles-based consultant for artists and arts organizations and the author of Make Your Art No Matter What: Moving Beyond Creative Hurdles (Chronicle Books, 2021) and Your Art Will Save Your Life (Feminist Press, 2018). 

TRANSCRIPT:

ZAK: Just saying the word...need, gives makes me hesitate a bit. Instead of coming out and telling someone, I need your help, I usually modify to, I could use your help. But, thanks to today's guest, Beth Pickens, I'm working on being more forthcoming with my needs.

BETH: I think we have to always tell people everything that we need because we all float around we're just little children masquerading as adults...just assuming that nobody needs anything and we're the only ones with needs and we have to get rid of those needs or diminish them. But we all need emotional support.

ZAK: What's a way that we can practice giving and asking for help?

BETH: I like to do everything starting with a quantity. Just quantifying it. A goal of, I'm gonna ask for three things this week that are directly related to my creative practice. And here's what those needs are gonna be and here are some appropriate people I think I could ask. And I'm just gonna practice on the asking. I have no control over the outcome. Then I'm gonna avail myself three times to people. Maybe I'm asked for something or maybe I offer something or I connect with another artist friend and say, this is the kind of help I need right now. What kind of help do you need right now? Let's help each other find it.

ZAK: And not necessarily a one-to-one where the help you're offering you're getting back from the same person?

BETH: Right. Cause maybe the things you ask for maybe you don't know how to give or you don't have that resource to give. Or maybe the person you're asking for something from, they have a different thing to reciprocate with. Cause we all have different things to offer. Some are universal but many are very different. And we always have to identify, who do we ask...How do we match the ask, the request to somebody's who's appropriate. Rather than I'm gonna try to ask this person for emotional support who I know cannot or will not give it. But if I try hard enough, I can prove that I won by going to the hardware store for a gallon milk. They don't have it to give. So we have to think about who are we going to for which things and one person cannot meet every need which is the fallacy of marriage and modernity.

ZAK: Totally. It's kind of like a creativity time-bank you're describing.

BETH: Yeah, very much so.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 220 no Re-Entering a Project with Beth Pickens http://www.bestadvice.show Beth Pickens is a Los Angeles-based consultant for artists and arts organizations and the author of Make Your Art No Matter What: Moving Beyond Creative Hurdles (Chronicle Books, 2021) and Your Art Will Save Your Life (Feminist Press, 2018).  To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I love a specialist. That's how I'd describe Beth Pickens. BETH: So, I essentially counsel artists. I went to school to be a therapist. I only work with artists and I've been talking recently with artists about how to re-enter a project or something that you have been avoiding for a long time. And you have a lot of fear about. It's a thing that comes up for artists when somebody has like a durational project, a book or an album, or some big thing that they're doing. Sometimes, you know, after the honeymoon phase wears off, it can be hard to sustain that marathon nature to keep going through it. Especially if you don't have somebody waiting for it, if you don't have a deadline or accountability. Um, and so, what will happen is a person maybe will retreat from the long durational project. And then it will start to build into something in their mind that they become afraid of, but they can't get back to, and it becomes this big mental block about, I want to finish that. I'm afraid of it. I don't know how. It's impossible. It becomes this sort of cycle of self-defeat. And so I will often work with clients to help them re-enter, kind of tiptoe back into the water of a big project that they've lost the honeymoon limerence feelings for, but they really are committed to. ZAK: How do you tip toe back? BETH: We start really simple. You start with just like 15, 20 minutes. Just planning to be in the project for 15 or 20 minutes. And I'll often recommend that people actually just kind of go into the world they're creating and turn the lights on. So if it's a manuscript, for example, or if it's a body of music to go first and just inhabit it, read everything they have. listen to everything that they have and do that about four or five times, just for 15 minute increments, maybe once a week, maybe a few times a week, to first just to re-inhabit the universe and let it come alive in your subconscious. Because so often for a big project, the solutions that artists come up with happen when they're not sitting in front of the computer, when they're in the midst of it, it's like when they're on a walk, when they're washing the dishes, when they're doing something else, they can have an idea of, this is where I can go next. Not necessarily a breakthrough, it doesn't have to be that big, but it can be just an indication of this is a next step. So we start with really tiny increments and then celebrating that as an achievement, like telling an artist friend right before you do it and then telling them right after you do it and celebrating, just re-entering, tip-toeing back into the water. And that sort of breaks the myth that seal of I can't do it. It's impossible. There's no way back in. It's just by slowly reentering and not doing it with a ton of pressure that I have to go in and finish it or figure it out. Cause I think that's not realistic. And it's a mean thing to expect of oneself. ZAK: Yeah. I love this two-part process. BETH: Oh yeah. Having somebody outside be like that big congratulations. You can do it again, but for today you're done. You don't have to do that again today. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Apr 2021 08:00:00 -0000 Re-Entering a Project with Beth Pickens full 257 Zak Rosen Beth Pickens is a Los Angeles-based consultant for artists and arts organizations and the author of Make Your Art No Matter What: Moving Beyond Creative Hurdles (Chronicle Books, 2021) and Your Art Will Save Your Life (Feminist Press, 2018). To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: I love a specialist. That's how I'd describe Beth Pickens.BETH: So, I essentially counsel artists. I went to school to be a therapist. I only work with artists and I've been talking recently with artists about how to re-enter a project or something that you have been avoiding for a long time. And you have a lot of fear about. It's a thing that comes up for artists when somebody has like a durational project, a book or an album, or some big thing that they're doing. Sometimes, you know, after the honeymoon phase wears off, it can be hard to sustain that marathon nature to keep going through it. Especially if you don't have somebody waiting for it, if you don't have a deadline or accountability. Um, and so, what will happen is a person maybe will retreat from the long durational project. And then it will start to build into something in their mind that they become afraid of, but they can't get back to, and it becomes this big mental block about, I want to finish that. I'm afraid of it. I don't know how. It's impossible. It becomes this sort of cycle of self-defeat. And so I will often work with clients to help them re-enter, kind of tiptoe back into the water of a big project that they've lost the honeymoon limerence feelings for, but they really are committed to.ZAK: How do you tip toe back?BETH: We start really simple. You start with just like 15, 20 minutes. Just planning to be in the project for 15 or 20 minutes. And I'll often recommend that people actually just kind of go into the world they're creating and turn the lights on. So if it's a manuscript, for example, or if it's a body of music to go first and just inhabit it, read everything they have. listen to everything that they have and do that about four or five times, just for 15 minute increments, maybe once a week, maybe a few times a week, to first just to re-inhabit the universe and let it come alive in your subconscious. Because so often for a big project, the solutions that artists come up with happen when they're not sitting in front of the computer, when they're in the midst of it, it's like when they're on a walk, when they're washing the dishes, when they're doing something else, they can have an idea of, this is where I can go next. Not necessarily a breakthrough, it doesn't have to be that big, but it can be just an indication of this is a next step. So we start with really tiny increments and then celebrating that as an achievement, like telling an artist friend right before you do it and then telling them right after you do it and celebrating, just re-entering, tip-toeing back into the water. And that sort of breaks the myth that seal of I can't do it. It's impossible. There's no way back in. It's just by slowly reentering and not doing it with a ton of pressure that I have to go in and finish it or figure it out. Cause I think that's not realistic. And it's a mean thing to expect of oneself.ZAK: Yeah. I love this two-part process.BETH: Oh yeah. Having somebody outside be like that big congratulations. You can do it again, but for today you're done. You don't have to do that again today. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Beth Pickens is a Los Angeles-based consultant for artists and arts organizations and the author of Make Your Art No Matter What: Moving Beyond Creative Hurdles (Chronicle Books, 2021) and Your Art Will Save Your Life (Feminist Press, 2018).  To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I love a specialist. That's how I'd describe Beth Pickens. BETH: So, I essentially counsel artists. I went to school to be a therapist. I only work with artists and I've been talking recently with artists about how to re-enter a project or something that you have been avoiding for a long time. And you have a lot of fear about. It's a thing that comes up for artists when somebody has like a durational project, a book or an album, or some big thing that they're doing. Sometimes, you know, after the honeymoon phase wears off, it can be hard to sustain that marathon nature to keep going through it. Especially if you don't have somebody waiting for it, if you don't have a deadline or accountability. Um, and so, what will happen is a person maybe will retreat from the long durational project. And then it will start to build into something in their mind that they become afraid of, but they can't get back to, and it becomes this big mental block about, I want to finish that. I'm afraid of it. I don't know how. It's impossible. It becomes this sort of cycle of self-defeat. And so I will often work with clients to help them re-enter, kind of tiptoe back into the water of a big project that they've lost the honeymoon limerence feelings for, but they really are committed to. ZAK: How do you tip toe back? BETH: We start really simple. You start with just like 15, 20 minutes. Just planning to be in the project for 15 or 20 minutes. And I'll often recommend that people actually just kind of go into the world they're creating and turn the lights on. So if it's a manuscript, for example, or if it's a body of music to go first and just inhabit it, read everything they have. listen to everything that they have and do that about four or five times, just for 15 minute increments, maybe once a week, maybe a few times a week, to first just to re-inhabit the universe and let it come alive in your subconscious. Because so often for a big project, the solutions that artists come up with happen when they're not sitting in front of the computer, when they're in the midst of it, it's like when they're on a walk, when they're washing the dishes, when they're doing something else, they can have an idea of, this is where I can go next. Not necessarily a breakthrough, it doesn't have to be that big, but it can be just an indication of this is a next step. So we start with really tiny increments and then celebrating that as an achievement, like telling an artist friend right before you do it and then telling them right after you do it and celebrating, just re-entering, tip-toeing back into the water. And that sort of breaks the myth that seal of I can't do it. It's impossible. There's no way back in. It's just by slowly reentering and not doing it with a ton of pressure that I have to go in and finish it or figure it out. Cause I think that's not realistic. And it's a mean thing to expect of oneself. ZAK: Yeah. I love this two-part process. BETH: Oh yeah. Having somebody outside be like that big congratulations. You can do it again, but for today you're done. You don't have to do that again today. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Beth Pickens is a Los Angeles-based consultant for artists and arts organizations and the author of Make Your Art No Matter What: Moving Beyond Creative Hurdles (Chronicle Books, 2021) and Your Art Will Save Your Life (Feminist Press, 2018). 

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: I love a specialist. That's how I'd describe Beth Pickens.

BETH: So, I essentially counsel artists. I went to school to be a therapist. I only work with artists and I've been talking recently with artists about how to re-enter a project or something that you have been avoiding for a long time. And you have a lot of fear about. It's a thing that comes up for artists when somebody has like a durational project, a book or an album, or some big thing that they're doing. Sometimes, you know, after the honeymoon phase wears off, it can be hard to sustain that marathon nature to keep going through it. Especially if you don't have somebody waiting for it, if you don't have a deadline or accountability. Um, and so, what will happen is a person maybe will retreat from the long durational project. And then it will start to build into something in their mind that they become afraid of, but they can't get back to, and it becomes this big mental block about, I want to finish that. I'm afraid of it. I don't know how. It's impossible. It becomes this sort of cycle of self-defeat. And so I will often work with clients to help them re-enter, kind of tiptoe back into the water of a big project that they've lost the honeymoon limerence feelings for, but they really are committed to.

ZAK: How do you tip toe back?

BETH: We start really simple. You start with just like 15, 20 minutes. Just planning to be in the project for 15 or 20 minutes. And I'll often recommend that people actually just kind of go into the world they're creating and turn the lights on. So if it's a manuscript, for example, or if it's a body of music to go first and just inhabit it, read everything they have. listen to everything that they have and do that about four or five times, just for 15 minute increments, maybe once a week, maybe a few times a week, to first just to re-inhabit the universe and let it come alive in your subconscious. Because so often for a big project, the solutions that artists come up with happen when they're not sitting in front of the computer, when they're in the midst of it, it's like when they're on a walk, when they're washing the dishes, when they're doing something else, they can have an idea of, this is where I can go next. Not necessarily a breakthrough, it doesn't have to be that big, but it can be just an indication of this is a next step. So we start with really tiny increments and then celebrating that as an achievement, like telling an artist friend right before you do it and then telling them right after you do it and celebrating, just re-entering, tip-toeing back into the water. And that sort of breaks the myth that seal of I can't do it. It's impossible. There's no way back in. It's just by slowly reentering and not doing it with a ton of pressure that I have to go in and finish it or figure it out. Cause I think that's not realistic. And it's a mean thing to expect of oneself.

ZAK: Yeah. I love this two-part process.

BETH: Oh yeah. Having somebody outside be like that big congratulations. You can do it again, but for today you're done. You don't have to do that again today.



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 332 no Quit Future-Tripping with Stephanie Wittels Wachs and (Harris Wittlels) http://www.bestadvice.show Stephanie Wittels Wachs is the co-founder of Lemonada Media, host of Last Day and author of best-selling memoir Everything Is Horrible and Wonderful: A Tragicomic Memoir of Genius, Heroin, Love, and Loss. Harris Wittels (April 20, 1984 – February 19, 2015) was an American comedian, writer and podcast. His book is Humblebrag: The Art of False Modesty. TRANSCRIPT: ZAK: Whoa, I just realized this. Today is the one -year anniversary of The Best Advice Show. We are more than 250 episodes in. Here's to another at least 250. In honor of this one-year celebration I would love to your advice. Give me a call on the hotline at 844-935-BEST. Ok, lets get to today's show. I never met Harris Wittels but in my mind, we were dear friends. I get the feeling he had the effect on people. Even if you've never heard his name before, you've you've probably laughed at Harris' jokes. He was a writer on Parks and Rec. and the Sarah Silverman Program, Master of None and Eastbound and Down. He also hosted one of my all time favorite podcasts, Analyze Phish, in which harris, who loved Phish more than most things, spends hours and hours trying to get his co-host, Scott Aukerman, to like Phish too. The band Phish I'm talking about. Harris also invented a word. Before harris, we didn't have a word for an ostensibly modest or self-deprecating statement whose actual purpose is to draw attention to something of which one is proud. Yes, the humblebrag. We have harris to thank for that.  Today is 4-20. Harris' birthday. Harris Wittels was born on 4-20. That this is a fact makes the world worth living. Harris died in February of 2015 when he was just 30.  Since that time, Harris' sister, Stephanie, has flown her younger brothers flag. In the wake of his overdose, she started a podcast, Last Day in his honor and subsequently she co-founded a media company called Lemonada which recons with the messy, ugly, hilarious, painful parts of living so very well. And so, today, on Harris' bday, I'm here to talk to Stephanie about just one of the many pieces of advice Harris left us.  STEPHANIE: He used to say quit future-tripping. And one of our dear friends from high school got that tattooed on his arm. And its become this kind of mantra for a bunch of very high strung, anxious, neurotic people. And I think what it means is that very cliched, like, live in the moment and you can't control what happens tomorrow. So I love that advice and I have internalized and tried to abide by that as much as possible. There's been a lot of things that have happened to me in the past 5 years, 6 years that, you know, pre-COVID, that would have caused me to future-trip...have caused me to future-trip. ZAK: What does your future-tripping look like? STEPHANIE: Oh, it's movies in mind. I direct them. Star in them. Produce them. Sound-design them. Edit them. They are sprawling. There are multiple sequels and I can just really get caught up in anxiety. I have very intense anxiety. I'm medicated for it. God bless medication. But, I can seriously spiral out on if this, then this and it's not real. It's not steeped in reality. It's steeped in my version of reality. It's steeped in a lot of fear and for me fear is about everything that we can't control. Everything that's unknown. And the thing about life is, it's all unknown! It is all unknown. I am talking to you right now...in five minutes, I have no idea what's gonna happen. I can predict based on prior experience living my life everyday but I truly do not know. So, that's what it looks like for me. ZAK: Next time you're getting ahead of yourself. Directing movies in your mind. Just think of Harris and his advice. Quit future-trippin'. If you don't know Harris' work, give him a Goog. He was one of the greats. You can listen to Stephanie's podcast, Last Day, wherever you hear The Best Advice Show. Thanks, Stephanie. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Apr 2021 08:00:00 -0000 Quit Future-Tripping with Stephanie Wittels Wachs and (Harris Wittlels) full 256 Zak Rosen Stephanie Wittels Wachs is the co-founder of Lemonada Media, host of Last Day and author of best-selling memoir Everything Is Horrible and Wonderful: A Tragicomic Memoir of Genius, Heroin, Love, and Loss.Harris Wittels (April 20, 1984 – February 19, 2015) was an American comedian, writer and podcast. His book is Humblebrag: The Art of False Modesty.TRANSCRIPT: ZAK: Whoa, I just realized this. Today is the one -year anniversary of The Best Advice Show. We are more than 250 episodes in. Here's to another at least 250. In honor of this one-year celebration I would love to your advice. Give me a call on the hotline at 844-935-BEST. Ok, lets get to today's show.I never met Harris Wittels but in my mind, we were dear friends. I get the feeling he had the effect on people. Even if you've never heard his name before, you've you've probably laughed at Harris' jokes. He was a writer on Parks and Rec. and the Sarah Silverman Program, Master of None and Eastbound and Down. He also hosted one of my all time favorite podcasts, Analyze Phish, in which harris, who loved Phish more than most things, spends hours and hours trying to get his co-host, Scott Aukerman, to like Phish too. The band Phish I'm talking about. Harris also invented a word. Before harris, we didn't have a word for an ostensibly modest or self-deprecating statement whose actual purpose is to draw attention to something of which one is proud. Yes, the humblebrag. We have harris to thank for that. Today is 4-20. Harris' birthday. Harris Wittels was born on 4-20. That this is a fact makes the world worth living. Harris died in February of 2015 when he was just 30. Since that time, Harris' sister, Stephanie, has flown her younger brothers flag. In the wake of his overdose, she started a podcast, Last Day in his honor and subsequently she co-founded a media company called Lemonada which recons with the messy, ugly, hilarious, painful parts of living so very well. And so, today, on Harris' bday, I'm here to talk to Stephanie about just one of the many pieces of advice Harris left us. STEPHANIE: He used to say quit future-tripping. And one of our dear friends from high school got that tattooed on his arm. And its become this kind of mantra for a bunch of very high strung, anxious, neurotic people. And I think what it means is that very cliched, like, live in the moment and you can't control what happens tomorrow. So I love that advice and I have internalized and tried to abide by that as much as possible. There's been a lot of things that have happened to me in the past 5 years, 6 years that, you know, pre-COVID, that would have caused me to future-trip...have caused me to future-trip.ZAK: What does your future-tripping look like?STEPHANIE: Oh, it's movies in mind. I direct them. Star in them. Produce them. Sound-design them. Edit them. They are sprawling. There are multiple sequels and I can just really get caught up in anxiety. I have very intense anxiety. I'm medicated for it. God bless medication. But, I can seriously spiral out on if this, then this and it's not real. It's not steeped in reality. It's steeped in my version of reality. It's steeped in a lot of fear and for me fear is about everything that we can't control. Everything that's unknown. And the thing about life is, it's all unknown! It is all unknown. I am talking to you right now...in five minutes, I have no idea what's gonna happen. I can predict based on prior experience living my life everyday but I truly do not know. So, that's what it looks like for me.ZAK: Next time you're getting ahead of yourself. Directing movies in your mind. Just think of Harris and his advice. Quit future-trippin'. If you don't know Harris' work, give him a Goog. He was one of the greats. You can listen to Stephanie's podcast, Last Day, wherever you hear The Best Advice Show. Thanks, Stephanie. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Stephanie Wittels Wachs is the co-founder of Lemonada Media, host of Last Day and author of best-selling memoir Everything Is Horrible and Wonderful: A Tragicomic Memoir of Genius, Heroin, Love, and Loss. Harris Wittels (April 20, 1984 – February 19, 2015) was an American comedian, writer and podcast. His book is Humblebrag: The Art of False Modesty. TRANSCRIPT: ZAK: Whoa, I just realized this. Today is the one -year anniversary of The Best Advice Show. We are more than 250 episodes in. Here's to another at least 250. In honor of this one-year celebration I would love to your advice. Give me a call on the hotline at 844-935-BEST. Ok, lets get to today's show. I never met Harris Wittels but in my mind, we were dear friends. I get the feeling he had the effect on people. Even if you've never heard his name before, you've you've probably laughed at Harris' jokes. He was a writer on Parks and Rec. and the Sarah Silverman Program, Master of None and Eastbound and Down. He also hosted one of my all time favorite podcasts, Analyze Phish, in which harris, who loved Phish more than most things, spends hours and hours trying to get his co-host, Scott Aukerman, to like Phish too. The band Phish I'm talking about. Harris also invented a word. Before harris, we didn't have a word for an ostensibly modest or self-deprecating statement whose actual purpose is to draw attention to something of which one is proud. Yes, the humblebrag. We have harris to thank for that.  Today is 4-20. Harris' birthday. Harris Wittels was born on 4-20. That this is a fact makes the world worth living. Harris died in February of 2015 when he was just 30.  Since that time, Harris' sister, Stephanie, has flown her younger brothers flag. In the wake of his overdose, she started a podcast, Last Day in his honor and subsequently she co-founded a media company called Lemonada which recons with the messy, ugly, hilarious, painful parts of living so very well. And so, today, on Harris' bday, I'm here to talk to Stephanie about just one of the many pieces of advice Harris left us.  STEPHANIE: He used to say quit future-tripping. And one of our dear friends from high school got that tattooed on his arm. And its become this kind of mantra for a bunch of very high strung, anxious, neurotic people. And I think what it means is that very cliched, like, live in the moment and you can't control what happens tomorrow. So I love that advice and I have internalized and tried to abide by that as much as possible. There's been a lot of things that have happened to me in the past 5 years, 6 years that, you know, pre-COVID, that would have caused me to future-trip...have caused me to future-trip. ZAK: What does your future-tripping look like? STEPHANIE: Oh, it's movies in mind. I direct them. Star in them. Produce them. Sound-design them. Edit them. They are sprawling. There are multiple sequels and I can just really get caught up in anxiety. I have very intense anxiety. I'm medicated for it. God bless medication. But, I can seriously spiral out on if this, then this and it's not real. It's not steeped in reality. It's steeped in my version of reality. It's steeped in a lot of fear and for me fear is about everything that we can't control. Everything that's unknown. And the thing about life is, it's all unknown! It is all unknown. I am talking to you right now...in five minutes, I have no idea what's gonna happen. I can predict based on prior experience living my life everyday but I truly do not know. So, that's what it looks like for me. ZAK: Next time you're getting ahead of yourself. Directing movies in your mind. Just think of Harris and his advice. Quit future-trippin'. If you don't know Harris' work, give him a Goog. He was one of the greats. You can listen to Stephanie's podcast, Last Day, wherever you hear The Best Advice Show. Thanks, Stephanie. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Stephanie Wittels Wachs is the co-founder of Lemonada Media, host of Last Day and author of best-selling memoir Everything Is Horrible and Wonderful: A Tragicomic Memoir of Genius, Heroin, Love, and Loss.


Harris Wittels (April 20, 1984 – February 19, 2015) was an American comedian, writer and podcast. His book is Humblebrag: The Art of False Modesty.


TRANSCRIPT:

ZAK: Whoa, I just realized this. Today is the one -year anniversary of The Best Advice Show. We are more than 250 episodes in. Here's to another at least 250. In honor of this one-year celebration I would love to your advice. Give me a call on the hotline at 844-935-BEST. Ok, lets get to today's show.

I never met Harris Wittels but in my mind, we were dear friends. I get the feeling he had the effect on people. Even if you've never heard his name before, you've you've probably laughed at Harris' jokes. He was a writer on Parks and Rec. and the Sarah Silverman Program, Master of None and Eastbound and Down. He also hosted one of my all time favorite podcasts, Analyze Phish, in which harris, who loved Phish more than most things, spends hours and hours trying to get his co-host, Scott Aukerman, to like Phish too. The band Phish I'm talking about. Harris also invented a word. Before harris, we didn't have a word for an ostensibly modest or self-deprecating statement whose actual purpose is to draw attention to something of which one is proud. Yes, the humblebrag. We have harris to thank for that. 

Today is 4-20. Harris' birthday. Harris Wittels was born on 4-20. That this is a fact makes the world worth living. Harris died in February of 2015 when he was just 30. 

Since that time, Harris' sister, Stephanie, has flown her younger brothers flag. In the wake of his overdose, she started a podcast, Last Day in his honor and subsequently she co-founded a media company called Lemonada which recons with the messy, ugly, hilarious, painful parts of living so very well. And so, today, on Harris' bday, I'm here to talk to Stephanie about just one of the many pieces of advice Harris left us. 

STEPHANIE: He used to say quit future-tripping. And one of our dear friends from high school got that tattooed on his arm. And its become this kind of mantra for a bunch of very high strung, anxious, neurotic people. And I think what it means is that very cliched, like, live in the moment and you can't control what happens tomorrow. So I love that advice and I have internalized and tried to abide by that as much as possible. There's been a lot of things that have happened to me in the past 5 years, 6 years that, you know, pre-COVID, that would have caused me to future-trip...have caused me to future-trip.

ZAK: What does your future-tripping look like?

STEPHANIE: Oh, it's movies in mind. I direct them. Star in them. Produce them. Sound-design them. Edit them. They are sprawling. There are multiple sequels and I can just really get caught up in anxiety. I have very intense anxiety. I'm medicated for it. God bless medication. But, I can seriously spiral out on if this, then this and it's not real. It's not steeped in reality. It's steeped in my version of reality. It's steeped in a lot of fear and for me fear is about everything that we can't control. Everything that's unknown. And the thing about life is, it's all unknown! It is all unknown. I am talking to you right now...in five minutes, I have no idea what's gonna happen. I can predict based on prior experience living my life everyday but I truly do not know. So, that's what it looks like for me.

ZAK: Next time you're getting ahead of yourself. Directing movies in your mind. Just think of Harris and his advice. Quit future-trippin'. If you don't know Harris' work, give him a Goog. He was one of the greats. You can listen to Stephanie's podcast, Last Day, wherever you hear The Best Advice Show. Thanks, Stephanie.


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]]> 474 no Getting Vaccinated with Ken Haddad http://www.bestadvice.show Ken Haddad (@KenHaddad) is the digital content manager at @Local4News in Detroit. LIVE BLOG: Tracking COVID-19 vaccines in Michigan: New openings, clinics, appointments TRANSCRIPT: ZAK: It's The Best Advice Show where everyday a different guest shares one piece of advice. KEN: I'm Ken Haddad. I'm the digital content manager at ClickOn Detroit and Local 4 and I've been helping people find vaccine appointments in the state of Michigan. After getting a ton of emails from viewers about having trouble finding appointments, I started a live blog and I started live Tweeting any appointments I could find. Any walk-in clinics popping up around the state of Michigan. So basically, what I've been doing is combing through county health department sites, through pharmacy scheduling sites, through community organizations, calling around to pharmacies and just finding out just where appointments are available and offering that information in real time. KEN: My top tip for finding vaccines is to not wait around. There are a lot of waitlists right now. Especially in Michigan and I've heard it's like this in other states as well. Big wait lists at the bigger pharmacies or the country health departments have a giant wait list for all of their residents and people are frustrated with that but there are a lot of other options that you can take upon yourself. Call an independent pharmacy near your house. Call a community health organization that's near your house. There are a lot of places that have vaccine supply but they don't have the platform or the marketing to tell people about it. So that's what I'm finding right now. There's a lot of people waiting 2, 3, 4 weeks for an appointment with the health department. They could have gotten a vaccine around the block from their house yesterday. And then, check with community organizations, like even churches. There are so many clinics happening at churches right now in neighborhoods. Again, they just don't have the platform to get the word out. But if you check with them, just give them a call. They may even refer you to a different church. There's a huge network of that happening right now. ZAK: If people want to find you, what's the best way to do that? ZAK: I have a live blog on ClickOnDetriot.Com or you can follow me on Twitter @KenHaddad and I'm live tweeting anything that comes across my radar pretty much all day and all night. I do sleep during the early morning hours but there will be information there 7 days a week as long as we need to keep giving that information Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Apr 2021 08:00:00 -0000 Getting Vaccinated with Ken Haddad full 255 Zak Rosen Ken Haddad (@KenHaddad) is the digital content manager at @Local4News in Detroit. LIVE BLOG: Tracking COVID-19 vaccines in Michigan: New openings, clinics, appointmentsTRANSCRIPT: ZAK: It's The Best Advice Show where everyday a different guest shares one piece of advice.KEN: I'm Ken Haddad. I'm the digital content manager at ClickOn Detroit and Local 4 and I've been helping people find vaccine appointments in the state of Michigan. After getting a ton of emails from viewers about having trouble finding appointments, I started a live blog and I started live Tweeting any appointments I could find. Any walk-in clinics popping up around the state of Michigan. So basically, what I've been doing is combing through county health department sites, through pharmacy scheduling sites, through community organizations, calling around to pharmacies and just finding out just where appointments are available and offering that information in real time.KEN: My top tip for finding vaccines is to not wait around. There are a lot of waitlists right now. Especially in Michigan and I've heard it's like this in other states as well. Big wait lists at the bigger pharmacies or the country health departments have a giant wait list for all of their residents and people are frustrated with that but there are a lot of other options that you can take upon yourself. Call an independent pharmacy near your house. Call a community health organization that's near your house. There are a lot of places that have vaccine supply but they don't have the platform or the marketing to tell people about it. So that's what I'm finding right now. There's a lot of people waiting 2, 3, 4 weeks for an appointment with the health department. They could have gotten a vaccine around the block from their house yesterday. And then, check with community organizations, like even churches. There are so many clinics happening at churches right now in neighborhoods. Again, they just don't have the platform to get the word out. But if you check with them, just give them a call. They may even refer you to a different church. There's a huge network of that happening right now.ZAK: If people want to find you, what's the best way to do that?ZAK: I have a live blog on ClickOnDetriot.Com or you can follow me on Twitter @KenHaddad and I'm live tweeting anything that comes across my radar pretty much all day and all night. I do sleep during the early morning hours but there will be information there 7 days a week as long as we need to keep giving that information Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ken Haddad (@KenHaddad) is the digital content manager at @Local4News in Detroit. LIVE BLOG: Tracking COVID-19 vaccines in Michigan: New openings, clinics, appointments TRANSCRIPT: ZAK: It's The Best Advice Show where everyday a different guest shares one piece of advice. KEN: I'm Ken Haddad. I'm the digital content manager at ClickOn Detroit and Local 4 and I've been helping people find vaccine appointments in the state of Michigan. After getting a ton of emails from viewers about having trouble finding appointments, I started a live blog and I started live Tweeting any appointments I could find. Any walk-in clinics popping up around the state of Michigan. So basically, what I've been doing is combing through county health department sites, through pharmacy scheduling sites, through community organizations, calling around to pharmacies and just finding out just where appointments are available and offering that information in real time. KEN: My top tip for finding vaccines is to not wait around. There are a lot of waitlists right now. Especially in Michigan and I've heard it's like this in other states as well. Big wait lists at the bigger pharmacies or the country health departments have a giant wait list for all of their residents and people are frustrated with that but there are a lot of other options that you can take upon yourself. Call an independent pharmacy near your house. Call a community health organization that's near your house. There are a lot of places that have vaccine supply but they don't have the platform or the marketing to tell people about it. So that's what I'm finding right now. There's a lot of people waiting 2, 3, 4 weeks for an appointment with the health department. They could have gotten a vaccine around the block from their house yesterday. And then, check with community organizations, like even churches. There are so many clinics happening at churches right now in neighborhoods. Again, they just don't have the platform to get the word out. But if you check with them, just give them a call. They may even refer you to a different church. There's a huge network of that happening right now. ZAK: If people want to find you, what's the best way to do that? ZAK: I have a live blog on ClickOnDetriot.Com or you can follow me on Twitter @KenHaddad and I'm live tweeting anything that comes across my radar pretty much all day and all night. I do sleep during the early morning hours but there will be information there 7 days a week as long as we need to keep giving that information Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ken Haddad (@KenHaddad) is the digital content manager at @Local4News in Detroit.

LIVE BLOG: Tracking COVID-19 vaccines in Michigan: New openings, clinics, appointments

TRANSCRIPT:

ZAK: It's The Best Advice Show where everyday a different guest shares one piece of advice.

KEN: I'm Ken Haddad. I'm the digital content manager at ClickOn Detroit and Local 4 and I've been helping people find vaccine appointments in the state of Michigan. After getting a ton of emails from viewers about having trouble finding appointments, I started a live blog and I started live Tweeting any appointments I could find. Any walk-in clinics popping up around the state of Michigan. So basically, what I've been doing is combing through county health department sites, through pharmacy scheduling sites, through community organizations, calling around to pharmacies and just finding out just where appointments are available and offering that information in real time.

KEN: My top tip for finding vaccines is to not wait around. There are a lot of waitlists right now. Especially in Michigan and I've heard it's like this in other states as well. Big wait lists at the bigger pharmacies or the country health departments have a giant wait list for all of their residents and people are frustrated with that but there are a lot of other options that you can take upon yourself. Call an independent pharmacy near your house. Call a community health organization that's near your house. There are a lot of places that have vaccine supply but they don't have the platform or the marketing to tell people about it. So that's what I'm finding right now. There's a lot of people waiting 2, 3, 4 weeks for an appointment with the health department. They could have gotten a vaccine around the block from their house yesterday. And then, check with community organizations, like even churches. There are so many clinics happening at churches right now in neighborhoods. Again, they just don't have the platform to get the word out. But if you check with them, just give them a call. They may even refer you to a different church. There's a huge network of that happening right now.

ZAK: If people want to find you, what's the best way to do that?

ZAK: I have a live blog on ClickOnDetriot.Com or you can follow me on Twitter @KenHaddad and I'm live tweeting anything that comes across my radar pretty much all day and all night. I do sleep during the early morning hours but there will be information there 7 days a week as long as we need to keep giving that information


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]]> 265 no Perfecting Egg Salad with Nancy Kaffer http://www.bestadvice.show Nancy Kaffer is a columnist and member of the Detroit Free Press Editorial Board. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: NANCY: I'm a life-long fan of egg salad and I've often thought about how to improve my egg salad. This is slightly controversial. I make my egg salad while the eggs are still warm and everyone I've ever said this to thought it was disgusting and then as soon as they ate it they've been a convert to the warm egg salad theory. So, the way I've started making egg salad is put the eggs in the cold water, turn the burner on high for 15-minutes and then boom the perfect hard-boiled eggs every-time. No lid. Run cold water over them. Peel them. Smush them up with some mayonnaise. Salt, pepper and cayenne and then here's the secret. Toast a piece of bread. Cut a clove of garlic in half. Rub the garlic all over the toasted bread. Put the egg salad on the bread. Eat it as an open-faced sandwich. You will not regret it. It is the perfect egg salad sandwich. ZAK: Raw garlic? NANCY: Raw garlic rubbed all over the toast. It turns the bread yellow-y and then spread your egg salad on there. ZAK: What kind of bread? NANCY: Just white bread. I mean, I guess you could it with...I like a multigrain but for this the texture and flavor a multigrain would over-power the garlic rubbing. Just a nice, white bread, though. Like your Pepperidge Farm or your Sara Lee or your Avalon, your Whole Foods store brand. You don't want your Wonderbread. ZAK: Set the scene for how you're eating this. Are you standing by the sink? Are you sitting down with napkin and plate? NANCY: I normally sit down. I have a thing for decorative napkins. I'm sitting down with an attractive napkin, little glass of iced tea and a book and I cut it in half and eat it by myself. I don't want to be eating my egg salad with anybody else. I want it to be a private experience with me and my book. I love to read while I eat. Egg salad. Book. Iced tea. Garlic rubbed toast. ZAK: Do you want to hear about my ancestral egg salad? NANCY: Yes. I do. I always want to hear about egg salad. ZAK: It's actually not mine. It's my wife's family's. This is why I married her cause I tasted her family's egg salad. We have it on Shabbat on Friday night. And this comes from her grandma. She's from Poland and it's mayo-less...but wait. There's no mayo but wait. Hard-boiled eggs and then cut em up with grated radishes, diced white onion and diced, peeled cucumber and salt and vegetable oil. NANCY: Wow. ZAK: We never eat it as a sandwich. You know, we eat it with, like a piece of challah, maybe shovel some on the top of it but we're eating it with a fork as an appetizer on Friday nights and it's fab. NANCY: I can see that that would be delicious. If you were in the mood for egg salad, that might not quite scratch that itch. ZAK: It's a different kind of egg salad. NANCY: It's surprising how controversial egg salad is. People really have deeply held opinions. ZAK: Well, cause it smells farts. I think that's why people are afraid to admit they like or afraid to eat it in-front of other people like you mentioned. NANCY: I'm not afraid to. It's my oasis. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Apr 2021 09:00:00 -0000 Perfecting Egg Salad with Nancy Kaffer full 254 Zak Rosen Nancy Kaffer is a columnist and member of the Detroit Free Press Editorial Board. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:NANCY: I'm a life-long fan of egg salad and I've often thought about how to improve my egg salad. This is slightly controversial. I make my egg salad while the eggs are still warm and everyone I've ever said this to thought it was disgusting and then as soon as they ate it they've been a convert to the warm egg salad theory. So, the way I've started making egg salad is put the eggs in the cold water, turn the burner on high for 15-minutes and then boom the perfect hard-boiled eggs every-time. No lid. Run cold water over them. Peel them. Smush them up with some mayonnaise. Salt, pepper and cayenne and then here's the secret. Toast a piece of bread. Cut a clove of garlic in half. Rub the garlic all over the toasted bread. Put the egg salad on the bread. Eat it as an open-faced sandwich. You will not regret it. It is the perfect egg salad sandwich.ZAK: Raw garlic?NANCY: Raw garlic rubbed all over the toast. It turns the bread yellow-y and then spread your egg salad on there.ZAK: What kind of bread?NANCY: Just white bread. I mean, I guess you could it with...I like a multigrain but for this the texture and flavor a multigrain would over-power the garlic rubbing. Just a nice, white bread, though. Like your Pepperidge Farm or your Sara Lee or your Avalon, your Whole Foods store brand. You don't want your Wonderbread.ZAK: Set the scene for how you're eating this. Are you standing by the sink? Are you sitting down with napkin and plate?NANCY: I normally sit down. I have a thing for decorative napkins. I'm sitting down with an attractive napkin, little glass of iced tea and a book and I cut it in half and eat it by myself. I don't want to be eating my egg salad with anybody else. I want it to be a private experience with me and my book. I love to read while I eat. Egg salad. Book. Iced tea. Garlic rubbed toast.ZAK: Do you want to hear about my ancestral egg salad?NANCY: Yes. I do. I always want to hear about egg salad.ZAK: It's actually not mine. It's my wife's family's. This is why I married her cause I tasted her family's egg salad. We have it on Shabbat on Friday night. And this comes from her grandma. She's from Poland and it's mayo-less...but wait. There's no mayo but wait. Hard-boiled eggs and then cut em up with grated radishes, diced white onion and diced, peeled cucumber and salt and vegetable oil.NANCY: Wow.ZAK: We never eat it as a sandwich. You know, we eat it with, like a piece of challah, maybe shovel some on the top of it but we're eating it with a fork as an appetizer on Friday nights and it's fab. NANCY: I can see that that would be delicious. If you were in the mood for egg salad, that might not quite scratch that itch. ZAK: It's a different kind of egg salad. NANCY: It's surprising how controversial egg salad is. People really have deeply held opinions.ZAK: Well, cause it smells farts. I think that's why people are afraid to admit they like or afraid to eat it in-front of other people like you mentioned.NANCY: I'm not afraid to. It's my oasis. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Nancy Kaffer is a columnist and member of the Detroit Free Press Editorial Board. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: NANCY: I'm a life-long fan of egg salad and I've often thought about how to improve my egg salad. This is slightly controversial. I make my egg salad while the eggs are still warm and everyone I've ever said this to thought it was disgusting and then as soon as they ate it they've been a convert to the warm egg salad theory. So, the way I've started making egg salad is put the eggs in the cold water, turn the burner on high for 15-minutes and then boom the perfect hard-boiled eggs every-time. No lid. Run cold water over them. Peel them. Smush them up with some mayonnaise. Salt, pepper and cayenne and then here's the secret. Toast a piece of bread. Cut a clove of garlic in half. Rub the garlic all over the toasted bread. Put the egg salad on the bread. Eat it as an open-faced sandwich. You will not regret it. It is the perfect egg salad sandwich. ZAK: Raw garlic? NANCY: Raw garlic rubbed all over the toast. It turns the bread yellow-y and then spread your egg salad on there. ZAK: What kind of bread? NANCY: Just white bread. I mean, I guess you could it with...I like a multigrain but for this the texture and flavor a multigrain would over-power the garlic rubbing. Just a nice, white bread, though. Like your Pepperidge Farm or your Sara Lee or your Avalon, your Whole Foods store brand. You don't want your Wonderbread. ZAK: Set the scene for how you're eating this. Are you standing by the sink? Are you sitting down with napkin and plate? NANCY: I normally sit down. I have a thing for decorative napkins. I'm sitting down with an attractive napkin, little glass of iced tea and a book and I cut it in half and eat it by myself. I don't want to be eating my egg salad with anybody else. I want it to be a private experience with me and my book. I love to read while I eat. Egg salad. Book. Iced tea. Garlic rubbed toast. ZAK: Do you want to hear about my ancestral egg salad? NANCY: Yes. I do. I always want to hear about egg salad. ZAK: It's actually not mine. It's my wife's family's. This is why I married her cause I tasted her family's egg salad. We have it on Shabbat on Friday night. And this comes from her grandma. She's from Poland and it's mayo-less...but wait. There's no mayo but wait. Hard-boiled eggs and then cut em up with grated radishes, diced white onion and diced, peeled cucumber and salt and vegetable oil. NANCY: Wow. ZAK: We never eat it as a sandwich. You know, we eat it with, like a piece of challah, maybe shovel some on the top of it but we're eating it with a fork as an appetizer on Friday nights and it's fab. NANCY: I can see that that would be delicious. If you were in the mood for egg salad, that might not quite scratch that itch. ZAK: It's a different kind of egg salad. NANCY: It's surprising how controversial egg salad is. People really have deeply held opinions. ZAK: Well, cause it smells farts. I think that's why people are afraid to admit they like or afraid to eat it in-front of other people like you mentioned. NANCY: I'm not afraid to. It's my oasis. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nancy Kaffer is a columnist and member of the Detroit Free Press Editorial Board.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

NANCY: I'm a life-long fan of egg salad and I've often thought about how to improve my egg salad. This is slightly controversial. I make my egg salad while the eggs are still warm and everyone I've ever said this to thought it was disgusting and then as soon as they ate it they've been a convert to the warm egg salad theory. So, the way I've started making egg salad is put the eggs in the cold water, turn the burner on high for 15-minutes and then boom the perfect hard-boiled eggs every-time. No lid. Run cold water over them. Peel them. Smush them up with some mayonnaise. Salt, pepper and cayenne and then here's the secret. Toast a piece of bread. Cut a clove of garlic in half. Rub the garlic all over the toasted bread. Put the egg salad on the bread. Eat it as an open-faced sandwich. You will not regret it. It is the perfect egg salad sandwich.

ZAK: Raw garlic?

NANCY: Raw garlic rubbed all over the toast. It turns the bread yellow-y and then spread your egg salad on there.

ZAK: What kind of bread?

NANCY: Just white bread. I mean, I guess you could it with...I like a multigrain but for this the texture and flavor a multigrain would over-power the garlic rubbing. Just a nice, white bread, though. Like your Pepperidge Farm or your Sara Lee or your Avalon, your Whole Foods store brand. You don't want your Wonderbread.

ZAK: Set the scene for how you're eating this. Are you standing by the sink? Are you sitting down with napkin and plate?

NANCY: I normally sit down. I have a thing for decorative napkins. I'm sitting down with an attractive napkin, little glass of iced tea and a book and I cut it in half and eat it by myself. I don't want to be eating my egg salad with anybody else. I want it to be a private experience with me and my book. I love to read while I eat. Egg salad. Book. Iced tea. Garlic rubbed toast.

ZAK: Do you want to hear about my ancestral egg salad?

NANCY: Yes. I do. I always want to hear about egg salad.

ZAK: It's actually not mine. It's my wife's family's. This is why I married her cause I tasted her family's egg salad. We have it on Shabbat on Friday night. And this comes from her grandma. She's from Poland and it's mayo-less...but wait. There's no mayo but wait. Hard-boiled eggs and then cut em up with grated radishes, diced white onion and diced, peeled cucumber and salt and vegetable oil.

NANCY: Wow.

ZAK: We never eat it as a sandwich. You know, we eat it with, like a piece of challah, maybe shovel some on the top of it but we're eating it with a fork as an appetizer on Friday nights and it's fab.

NANCY: I can see that that would be delicious. If you were in the mood for egg salad, that might not quite scratch that itch.

ZAK: It's a different kind of egg salad.

NANCY: It's surprising how controversial egg salad is. People really have deeply held opinions.

ZAK: Well, cause it smells farts. I think that's why people are afraid to admit they like or afraid to eat it in-front of other people like you mentioned.

NANCY: I'm not afraid to. It's my oasis.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 309 no Letting Go with Gary Macko http://www.bestadvice.show Gary Macko is a husband and father living in Michigan. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: When Gary was a young dad, his son loved playing pots and pans. Everyday, he would take them out, make a big pile, make a mess. And then Gary would come in and clean it up. GARY: I can't tell you how many times my wife would look at me and laugh because of watching me put the pans and pots away every single night. ZAK: So your wife understood that it was a kind of fool's errand but you didn't? Is that what you're saying? GARY: Yeah. Yeah. I mean she had certainly some type of EQ that gave her the ability to step back and realize that, you know, this kid is just having a good time and let him be. ZAK: And how long did it take you to learn that lesson? GARY: At least 45-days of solid banging my head into the wall. ZAK: Yeah. GARY: And then when that moment came of like, I'm not gonna do this anymore and it's perfectly fine. It was the most amazing revelation. Get out of the way. Let go and enjoy your life. It's tough to be a perfectionist in a world in which we live in. I mean, you might be able to keep that quest for perfection at some level and be able to modestly chase it. But when you put kids into your world that chase or that desired outcome, it doesn't seem to be achievable anymore. Hi, my name is Gary Macko and I'm a husband and a father of three boys. ZAK: I love this story because Gary pinpoint the moment where he internalized that lesson. Let go. You can't control everything. Perfection doesn't exist. Have you internalized that realization? If so, how'd you do it? Lemme know at BestAdvice.Show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Apr 2021 08:00:00 -0000 Letting Go with Gary Macko full 253 Zak Rosen Gary Macko is a husband and father living in Michigan.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: When Gary was a young dad, his son loved playing pots and pans. Everyday, he would take them out, make a big pile, make a mess. And then Gary would come in and clean it up.GARY: I can't tell you how many times my wife would look at me and laugh because of watching me put the pans and pots away every single night. ZAK: So your wife understood that it was a kind of fool's errand but you didn't? Is that what you're saying?GARY: Yeah. Yeah. I mean she had certainly some type of EQ that gave her the ability to step back and realize that, you know, this kid is just having a good time and let him be.ZAK: And how long did it take you to learn that lesson?GARY: At least 45-days of solid banging my head into the wall. ZAK: Yeah. GARY: And then when that moment came of like, I'm not gonna do this anymore and it's perfectly fine. It was the most amazing revelation. Get out of the way. Let go and enjoy your life. It's tough to be a perfectionist in a world in which we live in. I mean, you might be able to keep that quest for perfection at some level and be able to modestly chase it. But when you put kids into your world that chase or that desired outcome, it doesn't seem to be achievable anymore. Hi, my name is Gary Macko and I'm a husband and a father of three boys. ZAK: I love this story because Gary pinpoint the moment where he internalized that lesson. Let go. You can't control everything. Perfection doesn't exist. Have you internalized that realization? If so, how'd you do it? Lemme know at BestAdvice.Show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Gary Macko is a husband and father living in Michigan. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: When Gary was a young dad, his son loved playing pots and pans. Everyday, he would take them out, make a big pile, make a mess. And then Gary would come in and clean it up. GARY: I can't tell you how many times my wife would look at me and laugh because of watching me put the pans and pots away every single night. ZAK: So your wife understood that it was a kind of fool's errand but you didn't? Is that what you're saying? GARY: Yeah. Yeah. I mean she had certainly some type of EQ that gave her the ability to step back and realize that, you know, this kid is just having a good time and let him be. ZAK: And how long did it take you to learn that lesson? GARY: At least 45-days of solid banging my head into the wall. ZAK: Yeah. GARY: And then when that moment came of like, I'm not gonna do this anymore and it's perfectly fine. It was the most amazing revelation. Get out of the way. Let go and enjoy your life. It's tough to be a perfectionist in a world in which we live in. I mean, you might be able to keep that quest for perfection at some level and be able to modestly chase it. But when you put kids into your world that chase or that desired outcome, it doesn't seem to be achievable anymore. Hi, my name is Gary Macko and I'm a husband and a father of three boys. ZAK: I love this story because Gary pinpoint the moment where he internalized that lesson. Let go. You can't control everything. Perfection doesn't exist. Have you internalized that realization? If so, how'd you do it? Lemme know at BestAdvice.Show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Gary Macko is a husband and father living in Michigan.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: When Gary was a young dad, his son loved playing pots and pans. Everyday, he would take them out, make a big pile, make a mess. And then Gary would come in and clean it up.

GARY: I can't tell you how many times my wife would look at me and laugh because of watching me put the pans and pots away every single night.

ZAK: So your wife understood that it was a kind of fool's errand but you didn't? Is that what you're saying?

GARY: Yeah. Yeah. I mean she had certainly some type of EQ that gave her the ability to step back and realize that, you know, this kid is just having a good time and let him be.

ZAK: And how long did it take you to learn that lesson?

GARY: At least 45-days of solid banging my head into the wall.

ZAK: Yeah.

GARY: And then when that moment came of like, I'm not gonna do this anymore and it's perfectly fine. It was the most amazing revelation. Get out of the way. Let go and enjoy your life. It's tough to be a perfectionist in a world in which we live in. I mean, you might be able to keep that quest for perfection at some level and be able to modestly chase it. But when you put kids into your world that chase or that desired outcome, it doesn't seem to be achievable anymore. Hi, my name is Gary Macko and I'm a husband and a father of three boys.

ZAK: I love this story because Gary pinpoint the moment where he internalized that lesson. Let go. You can't control everything. Perfection doesn't exist. Have you internalized that realization? If so, how'd you do it? Lemme know at BestAdvice.Show.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 196 no Morning Routines with Steven Handel http://www.bestadvice.show Steven Handel is a published author, coach, and creator at The Emotion Machine, a website dedicated to all aspects of psychology and self improvement in the 21st century. Investigating Your Shame with Heather Radke To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I don't really have a morning routine. I would love to, but I feel like I'm constantly in reaction mode, just basically responding to what the kids need...breakfast, clothes, but still I love hearing about your routines and I'm thinking about the day when I can finally start my own. STEVEN: My name is Steven Handel. I have a psychology and self-improvement website called The Emotion Machine. ZAK: Not surprisingly, Steven has a very intentional morning routine that we're gonna hear about. STEVEN: Reflect on a strength. Reframe a negative thought. Think about one thing you're grateful for. I do that every morning. Those are my three tiny, mental habits I do every morning. And it's a little thing but you have to put in that work everyday, even if it's just 5-10 minutes. It is effort. ZAK: Ok, so you wake up and then take me through how move through those three things. STEVEN: Uh, it's not the first thing I do when I wake up. Usually walk the dog first and have coffee and shit like that but when I'm...like I'm taking a moment before I check my e-mails. It's literally on my to-do list on my daily check-list, I have, reflect on one strength. And I try to choose something different everyday to remind myself of all my strengths or maybe if something really good happened yesterday, I'll be like, oh, that strength really shined through yesterday. ZAK: What was today's? STEVEN: Today I said consistency and the fact that I put in the small steps everyday which is a strength I think about a lot but I think it's a really important strength for sure. And then, find one thing to be grateful for. It could be anything. It could be a good meal I had yesterday or a new opportunity I came across or a new person I met. One thing to be grateful for. And then re-frame one negative thought. So, I have to first think about a negative thought thats been buzzing in my mind and try to re-frame into something more positive or more constructive. ZAK: And all three of those things you put on your to-do list. STEVEN: Yeah. I actually have a fourth one too which is appreciate one thing in nature. ZAK: Like, appreciate it theoretically or go out and find the bird? STEVEN: Something I experience. And I don't really have to go seek it. It's usually if I'm just outside and I see something interesting. There's a lot of interesting wildlife in Florida, especially compared to the suburbs of New York. I see crazy birds all the time. And honestly, my thing a lot of the time is enjoying sitting in the sun. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Apr 2021 08:00:00 -0000 Morning Routines with Steven Handel full 252 Zak Rosen Steven Handel is a published author, coach, and creator at The Emotion Machine, a website dedicated to all aspects of psychology and self improvement in the 21st century.Investigating Your Shame with Heather RadkeTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: I don't really have a morning routine. I would love to, but I feel like I'm constantly in reaction mode, just basically responding to what the kids need...breakfast, clothes, but still I love hearing about your routines and I'm thinking about the day when I can finally start my own.STEVEN: My name is Steven Handel. I have a psychology and self-improvement website called The Emotion Machine.ZAK: Not surprisingly, Steven has a very intentional morning routine that we're gonna hear about.STEVEN: Reflect on a strength. Reframe a negative thought. Think about one thing you're grateful for. I do that every morning. Those are my three tiny, mental habits I do every morning. And it's a little thing but you have to put in that work everyday, even if it's just 5-10 minutes. It is effort.ZAK: Ok, so you wake up and then take me through how move through those three things.STEVEN: Uh, it's not the first thing I do when I wake up. Usually walk the dog first and have coffee and shit like that but when I'm...like I'm taking a moment before I check my e-mails. It's literally on my to-do list on my daily check-list, I have, reflect on one strength. And I try to choose something different everyday to remind myself of all my strengths or maybe if something really good happened yesterday, I'll be like, oh, that strength really shined through yesterday.ZAK: What was today's?STEVEN: Today I said consistency and the fact that I put in the small steps everyday which is a strength I think about a lot but I think it's a really important strength for sure. And then, find one thing to be grateful for. It could be anything. It could be a good meal I had yesterday or a new opportunity I came across or a new person I met. One thing to be grateful for. And then re-frame one negative thought. So, I have to first think about a negative thought thats been buzzing in my mind and try to re-frame into something more positive or more constructive.ZAK: And all three of those things you put on your to-do list.STEVEN: Yeah. I actually have a fourth one too which is appreciate one thing in nature.ZAK: Like, appreciate it theoretically or go out and find the bird?STEVEN: Something I experience. And I don't really have to go seek it. It's usually if I'm just outside and I see something interesting. There's a lot of interesting wildlife in Florida, especially compared to the suburbs of New York. I see crazy birds all the time. And honestly, my thing a lot of the time is enjoying sitting in the sun. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Steven Handel is a published author, coach, and creator at The Emotion Machine, a website dedicated to all aspects of psychology and self improvement in the 21st century. Investigating Your Shame with Heather Radke To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I don't really have a morning routine. I would love to, but I feel like I'm constantly in reaction mode, just basically responding to what the kids need...breakfast, clothes, but still I love hearing about your routines and I'm thinking about the day when I can finally start my own. STEVEN: My name is Steven Handel. I have a psychology and self-improvement website called The Emotion Machine. ZAK: Not surprisingly, Steven has a very intentional morning routine that we're gonna hear about. STEVEN: Reflect on a strength. Reframe a negative thought. Think about one thing you're grateful for. I do that every morning. Those are my three tiny, mental habits I do every morning. And it's a little thing but you have to put in that work everyday, even if it's just 5-10 minutes. It is effort. ZAK: Ok, so you wake up and then take me through how move through those three things. STEVEN: Uh, it's not the first thing I do when I wake up. Usually walk the dog first and have coffee and shit like that but when I'm...like I'm taking a moment before I check my e-mails. It's literally on my to-do list on my daily check-list, I have, reflect on one strength. And I try to choose something different everyday to remind myself of all my strengths or maybe if something really good happened yesterday, I'll be like, oh, that strength really shined through yesterday. ZAK: What was today's? STEVEN: Today I said consistency and the fact that I put in the small steps everyday which is a strength I think about a lot but I think it's a really important strength for sure. And then, find one thing to be grateful for. It could be anything. It could be a good meal I had yesterday or a new opportunity I came across or a new person I met. One thing to be grateful for. And then re-frame one negative thought. So, I have to first think about a negative thought thats been buzzing in my mind and try to re-frame into something more positive or more constructive. ZAK: And all three of those things you put on your to-do list. STEVEN: Yeah. I actually have a fourth one too which is appreciate one thing in nature. ZAK: Like, appreciate it theoretically or go out and find the bird? STEVEN: Something I experience. And I don't really have to go seek it. It's usually if I'm just outside and I see something interesting. There's a lot of interesting wildlife in Florida, especially compared to the suburbs of New York. I see crazy birds all the time. And honestly, my thing a lot of the time is enjoying sitting in the sun. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Steven Handel is a published author, coach, and creator at The Emotion Machine, a website dedicated to all aspects of psychology and self improvement in the 21st century.

Investigating Your Shame with Heather Radke

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: I don't really have a morning routine. I would love to, but I feel like I'm constantly in reaction mode, just basically responding to what the kids need...breakfast, clothes, but still I love hearing about your routines and I'm thinking about the day when I can finally start my own.

STEVEN: My name is Steven Handel. I have a psychology and self-improvement website called The Emotion Machine.

ZAK: Not surprisingly, Steven has a very intentional morning routine that we're gonna hear about.

STEVEN: Reflect on a strength. Reframe a negative thought. Think about one thing you're grateful for. I do that every morning. Those are my three tiny, mental habits I do every morning. And it's a little thing but you have to put in that work everyday, even if it's just 5-10 minutes. It is effort.

ZAK: Ok, so you wake up and then take me through how move through those three things.

STEVEN: Uh, it's not the first thing I do when I wake up. Usually walk the dog first and have coffee and shit like that but when I'm...like I'm taking a moment before I check my e-mails. It's literally on my to-do list on my daily check-list, I have, reflect on one strength. And I try to choose something different everyday to remind myself of all my strengths or maybe if something really good happened yesterday, I'll be like, oh, that strength really shined through yesterday.

ZAK: What was today's?

STEVEN: Today I said consistency and the fact that I put in the small steps everyday which is a strength I think about a lot but I think it's a really important strength for sure. And then, find one thing to be grateful for. It could be anything. It could be a good meal I had yesterday or a new opportunity I came across or a new person I met. One thing to be grateful for. And then re-frame one negative thought. So, I have to first think about a negative thought thats been buzzing in my mind and try to re-frame into something more positive or more constructive.

ZAK: And all three of those things you put on your to-do list.

STEVEN: Yeah. I actually have a fourth one too which is appreciate one thing in nature.

ZAK: Like, appreciate it theoretically or go out and find the bird?

STEVEN: Something I experience. And I don't really have to go seek it. It's usually if I'm just outside and I see something interesting. There's a lot of interesting wildlife in Florida, especially compared to the suburbs of New York. I see crazy birds all the time. And honestly, my thing a lot of the time is enjoying sitting in the sun.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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---

Fill out the TBAS listener survey to help Zak get to know you better.

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]]> 279 no Flying Solo with Jenae America http://www.bestadvice.show Jenae America is a storyteller, photographer and pulp fiction writer. TRANSCRIPT: JENAE: My name is Jenae America and I'm a storyteller, photographer, pulp fiction writer and a badass woman. Being single was something that I was scared of. I was raised in a house of loving parents. Four brothers and sisters. And as I got older I realized that I put so much pressure on myself...I put a lot of pressure on my young, little, tender heart. I didn't know anything. I witnessed my parents marriage and their arguments and I'm studying about what it's like to be with a companion and so on and so forth and I just found myself being drained and disappointed. ZAK: About what? JENAE: I was drained and disappointed about the relationships I pursued. I was drained and disappointed about people and how they act and how they have the free will to do anything even if you give them your very best. And it just made me feel like I'm unlovable and it's not a pretty site. Especially as a woman because you don't want to be looked at as desperate. You want to look at yourself as confident and cool and calm in any state. And I've witnessed woman who are married who I could just tell, they have a calm about them but it wasn't because of the marriage. It was because of them and they had somebody else come into their life. ZAK: So, what changed? JENAE: What changed was, it was the summer of 2020 and I remember that I'm thinking about my last relationship. It ended just before COVID hit. It was only 4-months with a young guy. He didn't know what he wanted and obviously was using me and I tried so hard to keep him and I remember just thinking about it and then I basically announced to myself I'm gonna stay single and I felt like this spiritual feeling of somebody taking something off of my shoulders. It was almost like a heavy coat and somebody just took it off. And I was like, I feel lighter and I had the courage to pursue that idea to the point that every time I scrolled through social media and there's something about relationships I was able to look past them and be like, that doesn't interest me anymore. Now, I'm not gonna say it wasn't a mental battle but it gave me the strength and courage to not look to others to feel fulfilled but look to myself and my morals and yeah, that's it and accept everything about it. I got more concerned about doing things for me and not for other reasons that had nothing to do with me. I changed my perspective. Basically being single means testing the love you have for yourself and being single is not easy because you feel lonely, you feel you can't do nothing with the urges so the fact that if you're going to a place by yourself you don't have anybody watching your back because that's a benefit as well but it's testing the love you have for yourself because the benefits of being single was, I ended up becoming strong, sharp, interesting and unique. I ended up being pretty dynamic because of how much I've widened my world in being single. Enjoy being single because you deserve to get to know you and love you first. ZAK: That's so beautiful. Like, are you open to being in a relationship if you meet the right person? JENAE: Right now I'm casually dating. I'm enjoying the person's company and getting to know them and I believe if it's meant for me to say, hey, I want to move forward. Well, it takes two to tango and if the person doesn't say anything, I'll be like, well, back to dating me again. And that's easier said than done but I can definitely say it's liberating. It's very liberating. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Apr 2021 08:00:00 -0000 Flying Solo with Jenae America full 251 Zak Rosen Jenae America is a storyteller, photographer and pulp fiction writer.TRANSCRIPT: JENAE: My name is Jenae America and I'm a storyteller, photographer, pulp fiction writer and a badass woman. Being single was something that I was scared of. I was raised in a house of loving parents. Four brothers and sisters. And as I got older I realized that I put so much pressure on myself...I put a lot of pressure on my young, little, tender heart. I didn't know anything. I witnessed my parents marriage and their arguments and I'm studying about what it's like to be with a companion and so on and so forth and I just found myself being drained and disappointed.ZAK: About what?JENAE: I was drained and disappointed about the relationships I pursued. I was drained and disappointed about people and how they act and how they have the free will to do anything even if you give them your very best. And it just made me feel like I'm unlovable and it's not a pretty site. Especially as a woman because you don't want to be looked at as desperate. You want to look at yourself as confident and cool and calm in any state. And I've witnessed woman who are married who I could just tell, they have a calm about them but it wasn't because of the marriage. It was because of them and they had somebody else come into their life.ZAK: So, what changed?JENAE: What changed was, it was the summer of 2020 and I remember that I'm thinking about my last relationship. It ended just before COVID hit. It was only 4-months with a young guy. He didn't know what he wanted and obviously was using me and I tried so hard to keep him and I remember just thinking about it and then I basically announced to myself I'm gonna stay single and I felt like this spiritual feeling of somebody taking something off of my shoulders. It was almost like a heavy coat and somebody just took it off. And I was like, I feel lighter and I had the courage to pursue that idea to the point that every time I scrolled through social media and there's something about relationships I was able to look past them and be like, that doesn't interest me anymore. Now, I'm not gonna say it wasn't a mental battle but it gave me the strength and courage to not look to others to feel fulfilled but look to myself and my morals and yeah, that's it and accept everything about it. I got more concerned about doing things for me and not for other reasons that had nothing to do with me. I changed my perspective. Basically being single means testing the love you have for yourself and being single is not easy because you feel lonely, you feel you can't do nothing with the urges so the fact that if you're going to a place by yourself you don't have anybody watching your back because that's a benefit as well but it's testing the love you have for yourself because the benefits of being single was, I ended up becoming strong, sharp, interesting and unique. I ended up being pretty dynamic because of how much I've widened my world in being single. Enjoy being single because you deserve to get to know you and love you first.ZAK: That's so beautiful. Like, are you open to being in a relationship if you meet the right person?JENAE: Right now I'm casually dating. I'm enjoying the person's company and getting to know them and I believe if it's meant for me to say, hey, I want to move forward. Well, it takes two to tango and if the person doesn't say anything, I'll be like, well, back to dating me again. And that's easier said than done but I can definitely say it's liberating. It's very liberating. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jenae America is a storyteller, photographer and pulp fiction writer. TRANSCRIPT: JENAE: My name is Jenae America and I'm a storyteller, photographer, pulp fiction writer and a badass woman. Being single was something that I was scared of. I was raised in a house of loving parents. Four brothers and sisters. And as I got older I realized that I put so much pressure on myself...I put a lot of pressure on my young, little, tender heart. I didn't know anything. I witnessed my parents marriage and their arguments and I'm studying about what it's like to be with a companion and so on and so forth and I just found myself being drained and disappointed. ZAK: About what? JENAE: I was drained and disappointed about the relationships I pursued. I was drained and disappointed about people and how they act and how they have the free will to do anything even if you give them your very best. And it just made me feel like I'm unlovable and it's not a pretty site. Especially as a woman because you don't want to be looked at as desperate. You want to look at yourself as confident and cool and calm in any state. And I've witnessed woman who are married who I could just tell, they have a calm about them but it wasn't because of the marriage. It was because of them and they had somebody else come into their life. ZAK: So, what changed? JENAE: What changed was, it was the summer of 2020 and I remember that I'm thinking about my last relationship. It ended just before COVID hit. It was only 4-months with a young guy. He didn't know what he wanted and obviously was using me and I tried so hard to keep him and I remember just thinking about it and then I basically announced to myself I'm gonna stay single and I felt like this spiritual feeling of somebody taking something off of my shoulders. It was almost like a heavy coat and somebody just took it off. And I was like, I feel lighter and I had the courage to pursue that idea to the point that every time I scrolled through social media and there's something about relationships I was able to look past them and be like, that doesn't interest me anymore. Now, I'm not gonna say it wasn't a mental battle but it gave me the strength and courage to not look to others to feel fulfilled but look to myself and my morals and yeah, that's it and accept everything about it. I got more concerned about doing things for me and not for other reasons that had nothing to do with me. I changed my perspective. Basically being single means testing the love you have for yourself and being single is not easy because you feel lonely, you feel you can't do nothing with the urges so the fact that if you're going to a place by yourself you don't have anybody watching your back because that's a benefit as well but it's testing the love you have for yourself because the benefits of being single was, I ended up becoming strong, sharp, interesting and unique. I ended up being pretty dynamic because of how much I've widened my world in being single. Enjoy being single because you deserve to get to know you and love you first. ZAK: That's so beautiful. Like, are you open to being in a relationship if you meet the right person? JENAE: Right now I'm casually dating. I'm enjoying the person's company and getting to know them and I believe if it's meant for me to say, hey, I want to move forward. Well, it takes two to tango and if the person doesn't say anything, I'll be like, well, back to dating me again. And that's easier said than done but I can definitely say it's liberating. It's very liberating. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jenae America is a storyteller, photographer and pulp fiction writer.

TRANSCRIPT:

JENAE: My name is Jenae America and I'm a storyteller, photographer, pulp fiction writer and a badass woman. Being single was something that I was scared of. I was raised in a house of loving parents. Four brothers and sisters. And as I got older I realized that I put so much pressure on myself...I put a lot of pressure on my young, little, tender heart. I didn't know anything. I witnessed my parents marriage and their arguments and I'm studying about what it's like to be with a companion and so on and so forth and I just found myself being drained and disappointed.

ZAK: About what?

JENAE: I was drained and disappointed about the relationships I pursued. I was drained and disappointed about people and how they act and how they have the free will to do anything even if you give them your very best. And it just made me feel like I'm unlovable and it's not a pretty site. Especially as a woman because you don't want to be looked at as desperate. You want to look at yourself as confident and cool and calm in any state. And I've witnessed woman who are married who I could just tell, they have a calm about them but it wasn't because of the marriage. It was because of them and they had somebody else come into their life.

ZAK: So, what changed?

JENAE: What changed was, it was the summer of 2020 and I remember that I'm thinking about my last relationship. It ended just before COVID hit. It was only 4-months with a young guy. He didn't know what he wanted and obviously was using me and I tried so hard to keep him and I remember just thinking about it and then I basically announced to myself I'm gonna stay single and I felt like this spiritual feeling of somebody taking something off of my shoulders. It was almost like a heavy coat and somebody just took it off. And I was like, I feel lighter and I had the courage to pursue that idea to the point that every time I scrolled through social media and there's something about relationships I was able to look past them and be like, that doesn't interest me anymore. Now, I'm not gonna say it wasn't a mental battle but it gave me the strength and courage to not look to others to feel fulfilled but look to myself and my morals and yeah, that's it and accept everything about it. I got more concerned about doing things for me and not for other reasons that had nothing to do with me. I changed my perspective. Basically being single means testing the love you have for yourself and being single is not easy because you feel lonely, you feel you can't do nothing with the urges so the fact that if you're going to a place by yourself you don't have anybody watching your back because that's a benefit as well but it's testing the love you have for yourself because the benefits of being single was, I ended up becoming strong, sharp, interesting and unique. I ended up being pretty dynamic because of how much I've widened my world in being single. Enjoy being single because you deserve to get to know you and love you first.

ZAK: That's so beautiful. Like, are you open to being in a relationship if you meet the right person?

JENAE: Right now I'm casually dating. I'm enjoying the person's company and getting to know them and I believe if it's meant for me to say, hey, I want to move forward. Well, it takes two to tango and if the person doesn't say anything, I'll be like, well, back to dating me again. And that's easier said than done but I can definitely say it's liberating. It's very liberating.


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]]> 354 no Seeking Salt Water with Meiko Krishok http://www.bestadvice.show Meiko Krishok is the founder and co-operator of Guerrilla Food (GF), a Detroit-based grassroots culinary team that uses food as medicine. GF is the team behind the  Pink Flamingo To Go farm-to-table carry-out restaurant in the Palmer Park neighborhood in Detroit and Pink Flamingo popular seasonal vintage food trailer that is located in a community garden in Corktown, Detroit. Meiko was last on the show talking about the ease and joy of growing garlic. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: There was a Danish author named Karen Blixon writing at the beginning the 20th century. One of her pen names was Isak Denesen. And it's Denisen who the following quote is attributed to. The cure for anything is salt water: sweat, tears, or the sea. My guest today, Meiko Krishok, who's been on the show before has been thinking about this piece of advice a lot lately.  MEIKO: To me all those things work in different contexts. So, like, sweat is sort of an easy one. It's like, movement or physical activity and the actual expelling of energy. Right? And how relieving it can be to go for a walk or a run or work in the garden. And then tears is another obvious one. It's sort of about that release emotion, whether it's happiness or sadness. ZAK: What makes you cry? MEIKO: Movies. Every now and again I'll read something and it'll make me cry. You know how some people are like, oh I cry all the time. At this point in my life I don't cry all the time. And then the sea. I do feel like there's something especially therapeutic about the ocean. I don't know if it's chemically what's going in salt water. You can float more in salt water than fresh water. And the waves. ' ZAK: Yeah, I can't wait to go to the ocean again. MEIKO: I've been trying to take Epsom salt baths. ZAK: That's a good home hack! MEIKO: Is it a good home hack but it's not the same. It's not the ocean. You don't get the power with it. But you do get some benefit. ZAK: Maybe you have to cry in the Epson salt bath. MEIKO: hahahah Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Apr 2021 08:00:00 -0000 Seeking Salt Water with Meiko Krishok full 250 Zak Rosen Meiko Krishok is the founder and co-operator of Guerrilla Food (GF), a Detroit-based grassroots culinary team that uses food as medicine. GF is the team behind the  Pink Flamingo To Go farm-to-table carry-out restaurant in the Palmer Park neighborhood in Detroit and Pink Flamingo popular seasonal vintage food trailer that is located in a community garden in Corktown, Detroit.Meiko was last on the show talking about the ease and joy of growing garlic. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: There was a Danish author named Karen Blixon writing at the beginning the 20th century. One of her pen names was Isak Denesen. And it's Denisen who the following quote is attributed to. The cure for anything is salt water: sweat, tears, or the sea. My guest today, Meiko Krishok, who's been on the show before has been thinking about this piece of advice a lot lately. MEIKO: To me all those things work in different contexts. So, like, sweat is sort of an easy one. It's like, movement or physical activity and the actual expelling of energy. Right? And how relieving it can be to go for a walk or a run or work in the garden. And then tears is another obvious one. It's sort of about that release emotion, whether it's happiness or sadness.ZAK: What makes you cry?MEIKO: Movies. Every now and again I'll read something and it'll make me cry. You know how some people are like, oh I cry all the time. At this point in my life I don't cry all the time. And then the sea. I do feel like there's something especially therapeutic about the ocean. I don't know if it's chemically what's going in salt water. You can float more in salt water than fresh water. And the waves. 'ZAK: Yeah, I can't wait to go to the ocean again. MEIKO: I've been trying to take Epsom salt baths.ZAK: That's a good home hack!MEIKO: Is it a good home hack but it's not the same. It's not the ocean. You don't get the power with it. But you do get some benefit. ZAK: Maybe you have to cry in the Epson salt bath. MEIKO: hahahah Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Meiko Krishok is the founder and co-operator of Guerrilla Food (GF), a Detroit-based grassroots culinary team that uses food as medicine. GF is the team behind the  Pink Flamingo To Go farm-to-table carry-out restaurant in the Palmer Park neighborhood in Detroit and Pink Flamingo popular seasonal vintage food trailer that is located in a community garden in Corktown, Detroit. Meiko was last on the show talking about the ease and joy of growing garlic. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: There was a Danish author named Karen Blixon writing at the beginning the 20th century. One of her pen names was Isak Denesen. And it's Denisen who the following quote is attributed to. The cure for anything is salt water: sweat, tears, or the sea. My guest today, Meiko Krishok, who's been on the show before has been thinking about this piece of advice a lot lately.  MEIKO: To me all those things work in different contexts. So, like, sweat is sort of an easy one. It's like, movement or physical activity and the actual expelling of energy. Right? And how relieving it can be to go for a walk or a run or work in the garden. And then tears is another obvious one. It's sort of about that release emotion, whether it's happiness or sadness. ZAK: What makes you cry? MEIKO: Movies. Every now and again I'll read something and it'll make me cry. You know how some people are like, oh I cry all the time. At this point in my life I don't cry all the time. And then the sea. I do feel like there's something especially therapeutic about the ocean. I don't know if it's chemically what's going in salt water. You can float more in salt water than fresh water. And the waves. ' ZAK: Yeah, I can't wait to go to the ocean again. MEIKO: I've been trying to take Epsom salt baths. ZAK: That's a good home hack! MEIKO: Is it a good home hack but it's not the same. It's not the ocean. You don't get the power with it. But you do get some benefit. ZAK: Maybe you have to cry in the Epson salt bath. MEIKO: hahahah Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Meiko Krishok is the founder and co-operator of Guerrilla Food (GF), a Detroit-based grassroots culinary team that uses food as medicine. GF is the team behind the  Pink Flamingo To Go farm-to-table carry-out restaurant in the Palmer Park neighborhood in Detroit and Pink Flamingo popular seasonal vintage food trailer that is located in a community garden in Corktown, Detroit.

Meiko was last on the show talking about the ease and joy of growing garlic.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: There was a Danish author named Karen Blixon writing at the beginning the 20th century. One of her pen names was Isak Denesen. And it's Denisen who the following quote is attributed to. The cure for anything is salt water: sweat, tears, or the sea. My guest today, Meiko Krishok, who's been on the show before has been thinking about this piece of advice a lot lately. 

MEIKO: To me all those things work in different contexts. So, like, sweat is sort of an easy one. It's like, movement or physical activity and the actual expelling of energy. Right? And how relieving it can be to go for a walk or a run or work in the garden. And then tears is another obvious one. It's sort of about that release emotion, whether it's happiness or sadness.

ZAK: What makes you cry?

MEIKO: Movies. Every now and again I'll read something and it'll make me cry. You know how some people are like, oh I cry all the time. At this point in my life I don't cry all the time. And then the sea. I do feel like there's something especially therapeutic about the ocean. I don't know if it's chemically what's going in salt water. You can float more in salt water than fresh water. And the waves. '

ZAK: Yeah, I can't wait to go to the ocean again.

MEIKO: I've been trying to take Epsom salt baths.

ZAK: That's a good home hack!

MEIKO: Is it a good home hack but it's not the same. It's not the ocean. You don't get the power with it. But you do get some benefit.

ZAK: Maybe you have to cry in the Epson salt bath.

MEIKO: hahahah


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]]> 267 no Bystander Intervention Training with Dax Valdes - PART 5 (Direct) http://www.bestadvice.show Dax Valdes is a senior trainer at Hollaback. SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE. To offer your own advice, call Zak @ 844-935-BEST ZAK: Thanks for listening to The Best Advice Show. This is part 5 of our week-long series on Bystander Intervention training. With the help of Dax Valdes from Hollaback, we've been going through the 5 D's of Bystander Intervention. DAX: Distract. Delay. Delegate. Document. Direct. ZAK: Five actionable steps we can take out in the world if and when we see someone being harassed. And it's this final D, direct, that seems the most daunting. DAX: So, direct is this is one that everyone thinks about when they think about bystander intervention. You are setting the boundary about what you want the person to do. Hey, stop talking to her that way. That's not cool. And then, that engagement is over and then you turn and you focus on the person who is experiencing that conflict and then you get them out of there. Get them to where they need to feel safe. So, if it's something that's happening on the street, hey man. Why don't you back off and stop saying things to her. And then I would turn to the woman and say, hey, let's get out of here. Let's go for a few blocks and make sure you are all taken care of. And direct can get tricky because the person that is doing the conflict would probably want to get into a back-and-forth with you and it's gonna take all of our will power not to shoot back with the thing that's gonna be the most explosive to meet their energy. ZAK: Direct in particular seems like a real delicate dance because like you say, you're not being combative but you're being resistant in a way. You're being calm but you're also being assertive. This is a challenging one, I think. DAX: Yeah, that does take a lot of practice. Cause, a lot of folks might not feel that comfortable being that direct but, again, if they see somebody doing it in a way that is, oh, I think I could do it. And so maybe it's not the next time they see an incident of harassment happening but maybe the time after that. Seeing two instances, it's like, ok, I can do this. I know what to say and I feel confident enough to do so. And even if it does not go the way that you might originally plan, you have 4 of the other strategies to rely on so maybe direct didn't work and it is something like, delegate, asking somebody else to help you in that instance. Maybe it is somebody who is physically bigger nearby. Hey, can you come here and just help me out here. This guy is yelling at this woman and you look you could, squash him. ZAK: Yeah, you said to do this well it's gonna take some practice. So are you suggesting that there's a way to practice this stuff outside of the loaded situations? DAX: You know, sometimes you're sitting at home, thinking about what you would do in this particular instance if you saw this conflict happening but knowing what these strategies are and reading other people's stories about what happened and what you could have done or thinking about like, oh yeah, I could have done it this way. I could have done it that way is a start for that. But, again, the action doesn't have to be incredibly huge. A small gesture goes a long way. Are you ok? What do you need from me in this moment? How can I support you? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Apr 2021 08:00:00 -0000 Bystander Intervention Training with Dax Valdes - PART 5 (Direct) full 249 Zak Rosen Dax Valdes is a senior trainer at Hollaback.SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.To offer your own advice, call Zak @ 844-935-BESTZAK: Thanks for listening to The Best Advice Show. This is part 5 of our week-long series on Bystander Intervention training. With the help of Dax Valdes from Hollaback, we've been going through the 5 D's of Bystander Intervention.DAX: Distract. Delay. Delegate. Document. Direct.ZAK: Five actionable steps we can take out in the world if and when we see someone being harassed. And it's this final D, direct, that seems the most daunting.DAX: So, direct is this is one that everyone thinks about when they think about bystander intervention. You are setting the boundary about what you want the person to do. Hey, stop talking to her that way. That's not cool. And then, that engagement is over and then you turn and you focus on the person who is experiencing that conflict and then you get them out of there. Get them to where they need to feel safe. So, if it's something that's happening on the street, hey man. Why don't you back off and stop saying things to her. And then I would turn to the woman and say, hey, let's get out of here. Let's go for a few blocks and make sure you are all taken care of. And direct can get tricky because the person that is doing the conflict would probably want to get into a back-and-forth with you and it's gonna take all of our will power not to shoot back with the thing that's gonna be the most explosive to meet their energy. ZAK: Direct in particular seems like a real delicate dance because like you say, you're not being combative but you're being resistant in a way. You're being calm but you're also being assertive. This is a challenging one, I think.DAX: Yeah, that does take a lot of practice. Cause, a lot of folks might not feel that comfortable being that direct but, again, if they see somebody doing it in a way that is, oh, I think I could do it. And so maybe it's not the next time they see an incident of harassment happening but maybe the time after that. Seeing two instances, it's like, ok, I can do this. I know what to say and I feel confident enough to do so. And even if it does not go the way that you might originally plan, you have 4 of the other strategies to rely on so maybe direct didn't work and it is something like, delegate, asking somebody else to help you in that instance. Maybe it is somebody who is physically bigger nearby. Hey, can you come here and just help me out here. This guy is yelling at this woman and you look you could, squash him. ZAK: Yeah, you said to do this well it's gonna take some practice. So are you suggesting that there's a way to practice this stuff outside of the loaded situations?DAX: You know, sometimes you're sitting at home, thinking about what you would do in this particular instance if you saw this conflict happening but knowing what these strategies are and reading other people's stories about what happened and what you could have done or thinking about like, oh yeah, I could have done it this way. I could have done it that way is a start for that. But, again, the action doesn't have to be incredibly huge. A small gesture goes a long way. Are you ok? What do you need from me in this moment? How can I support you? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dax Valdes is a senior trainer at Hollaback. SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE. To offer your own advice, call Zak @ 844-935-BEST ZAK: Thanks for listening to The Best Advice Show. This is part 5 of our week-long series on Bystander Intervention training. With the help of Dax Valdes from Hollaback, we've been going through the 5 D's of Bystander Intervention. DAX: Distract. Delay. Delegate. Document. Direct. ZAK: Five actionable steps we can take out in the world if and when we see someone being harassed. And it's this final D, direct, that seems the most daunting. DAX: So, direct is this is one that everyone thinks about when they think about bystander intervention. You are setting the boundary about what you want the person to do. Hey, stop talking to her that way. That's not cool. And then, that engagement is over and then you turn and you focus on the person who is experiencing that conflict and then you get them out of there. Get them to where they need to feel safe. So, if it's something that's happening on the street, hey man. Why don't you back off and stop saying things to her. And then I would turn to the woman and say, hey, let's get out of here. Let's go for a few blocks and make sure you are all taken care of. And direct can get tricky because the person that is doing the conflict would probably want to get into a back-and-forth with you and it's gonna take all of our will power not to shoot back with the thing that's gonna be the most explosive to meet their energy. ZAK: Direct in particular seems like a real delicate dance because like you say, you're not being combative but you're being resistant in a way. You're being calm but you're also being assertive. This is a challenging one, I think. DAX: Yeah, that does take a lot of practice. Cause, a lot of folks might not feel that comfortable being that direct but, again, if they see somebody doing it in a way that is, oh, I think I could do it. And so maybe it's not the next time they see an incident of harassment happening but maybe the time after that. Seeing two instances, it's like, ok, I can do this. I know what to say and I feel confident enough to do so. And even if it does not go the way that you might originally plan, you have 4 of the other strategies to rely on so maybe direct didn't work and it is something like, delegate, asking somebody else to help you in that instance. Maybe it is somebody who is physically bigger nearby. Hey, can you come here and just help me out here. This guy is yelling at this woman and you look you could, squash him. ZAK: Yeah, you said to do this well it's gonna take some practice. So are you suggesting that there's a way to practice this stuff outside of the loaded situations? DAX: You know, sometimes you're sitting at home, thinking about what you would do in this particular instance if you saw this conflict happening but knowing what these strategies are and reading other people's stories about what happened and what you could have done or thinking about like, oh yeah, I could have done it this way. I could have done it that way is a start for that. But, again, the action doesn't have to be incredibly huge. A small gesture goes a long way. Are you ok? What do you need from me in this moment? How can I support you? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dax Valdes is a senior trainer at Hollaback.

SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING

GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.

To offer your own advice, call Zak @ 844-935-BEST

ZAK: Thanks for listening to The Best Advice Show. This is part 5 of our week-long series on Bystander Intervention training. With the help of Dax Valdes from Hollaback, we've been going through the 5 D's of Bystander Intervention.

DAX: Distract. Delay. Delegate. Document. Direct.

ZAK: Five actionable steps we can take out in the world if and when we see someone being harassed. And it's this final D, direct, that seems the most daunting.

DAX: So, direct is this is one that everyone thinks about when they think about bystander intervention. You are setting the boundary about what you want the person to do. Hey, stop talking to her that way. That's not cool. And then, that engagement is over and then you turn and you focus on the person who is experiencing that conflict and then you get them out of there. Get them to where they need to feel safe. So, if it's something that's happening on the street, hey man. Why don't you back off and stop saying things to her. And then I would turn to the woman and say, hey, let's get out of here. Let's go for a few blocks and make sure you are all taken care of. And direct can get tricky because the person that is doing the conflict would probably want to get into a back-and-forth with you and it's gonna take all of our will power not to shoot back with the thing that's gonna be the most explosive to meet their energy.

ZAK: Direct in particular seems like a real delicate dance because like you say, you're not being combative but you're being resistant in a way. You're being calm but you're also being assertive. This is a challenging one, I think.

DAX: Yeah, that does take a lot of practice. Cause, a lot of folks might not feel that comfortable being that direct but, again, if they see somebody doing it in a way that is, oh, I think I could do it. And so maybe it's not the next time they see an incident of harassment happening but maybe the time after that. Seeing two instances, it's like, ok, I can do this. I know what to say and I feel confident enough to do so. And even if it does not go the way that you might originally plan, you have 4 of the other strategies to rely on so maybe direct didn't work and it is something like, delegate, asking somebody else to help you in that instance. Maybe it is somebody who is physically bigger nearby. Hey, can you come here and just help me out here. This guy is yelling at this woman and you look you could, squash him.

ZAK: Yeah, you said to do this well it's gonna take some practice. So are you suggesting that there's a way to practice this stuff outside of the loaded situations?

DAX: You know, sometimes you're sitting at home, thinking about what you would do in this particular instance if you saw this conflict happening but knowing what these strategies are and reading other people's stories about what happened and what you could have done or thinking about like, oh yeah, I could have done it this way. I could have done it that way is a start for that. But, again, the action doesn't have to be incredibly huge. A small gesture goes a long way. Are you ok? What do you need from me in this moment? How can I support you?


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]]> 343 no Bystander Intervention Training with Dax Valdes - PART 4 (Document) http://www.bestadvice.show Dax Valdes is a senior trainer at Hollaback. SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: In the last year, anti-Asian and xenophobic hate has skyrockets all over this country. And of course, street harassment has been endured by humans since the beginning of streets. But the organization, Hollaback, wants us to know that we aren't powerless...that we can do things as random people on the street when we witness harassment. DAX: My name is Dax Valdes. I am a Senior Trainer at Hollaback and I'm based in the traditional land of the Lenape in New York City. I'm originally from San Fransisco and I have the privilege of doing this work with Hollaback and uplifting these trainings for my Asian community. ZAK: All week I've been going over Hollaback's 5 D's of Bystander Intervention training. Distract. Delay. Delegate. Direct. And today's D... ZAK: Tell me about document. DAX: So, you're creating documentation of the incident so this is something that you can do with your phone. So you can take a photo or a video. We're all glued to our little rectangles and so you can hold your phone sideways and record what's going. It's Monday, March 22nd. It's 3:30 and this woman is yelling at this guy and his two kids and where you are...I'm standing on 59th and Broadway in broad daylight and it's happening right there. And what we recommend that you do is you should give that footage to the person that was experiencing harassment so they can decide what to do with it because we don't want to blast that footage on our socials without them knowing because then we're just essentially replaying someone's trauma over and over again. ZAK: Yeah, I could see someone's instinct to go on Facebook or Instagram Live during that situation, but that's not what you recommend. DAX: It's gonna work differently for everybody but if it is particularly traumatic for that individual, having that footage can be really helpful in showing what harassment looks like for them and maybe at large as part of their community and they have agency on how they're sharing so they can share it on their socials or with their family and friends that this is what this looks like. ZAK: And so it's like going up to them after and being like, do you want me to email this to you? DAX: Yeah. I saw what happened. And it's like a combination of Delay afterwards. I saw that. That wasn't cool. I'm sorry that happened. I took this footage so if you want to report this or whatever you need...This is for you. And again, showing that they're not alone and that people are looking after them or people are looking out for each other. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Apr 2021 12:12:13 -0000 Bystander Intervention Training with Dax Valdes - PART 4 (Document) full 248 Zak Rosen Dax Valdes is a senior trainer at Hollaback.SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: In the last year, anti-Asian and xenophobic hate has skyrockets all over this country. And of course, street harassment has been endured by humans since the beginning of streets. But the organization, Hollaback, wants us to know that we aren't powerless...that we can do things as random people on the street when we witness harassment.DAX: My name is Dax Valdes. I am a Senior Trainer at Hollaback and I'm based in the traditional land of the Lenape in New York City. I'm originally from San Fransisco and I have the privilege of doing this work with Hollaback and uplifting these trainings for my Asian community.ZAK: All week I've been going over Hollaback's 5 D's of Bystander Intervention training. Distract. Delay. Delegate. Direct. And today's D...ZAK: Tell me about document.DAX: So, you're creating documentation of the incident so this is something that you can do with your phone. So you can take a photo or a video. We're all glued to our little rectangles and so you can hold your phone sideways and record what's going. It's Monday, March 22nd. It's 3:30 and this woman is yelling at this guy and his two kids and where you are...I'm standing on 59th and Broadway in broad daylight and it's happening right there. And what we recommend that you do is you should give that footage to the person that was experiencing harassment so they can decide what to do with it because we don't want to blast that footage on our socials without them knowing because then we're just essentially replaying someone's trauma over and over again.ZAK: Yeah, I could see someone's instinct to go on Facebook or Instagram Live during that situation, but that's not what you recommend.DAX: It's gonna work differently for everybody but if it is particularly traumatic for that individual, having that footage can be really helpful in showing what harassment looks like for them and maybe at large as part of their community and they have agency on how they're sharing so they can share it on their socials or with their family and friends that this is what this looks like.ZAK: And so it's like going up to them after and being like, do you want me to email this to you?DAX: Yeah. I saw what happened. And it's like a combination of Delay afterwards. I saw that. That wasn't cool. I'm sorry that happened. I took this footage so if you want to report this or whatever you need...This is for you. And again, showing that they're not alone and that people are looking after them or people are looking out for each other. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dax Valdes is a senior trainer at Hollaback. SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: In the last year, anti-Asian and xenophobic hate has skyrockets all over this country. And of course, street harassment has been endured by humans since the beginning of streets. But the organization, Hollaback, wants us to know that we aren't powerless...that we can do things as random people on the street when we witness harassment. DAX: My name is Dax Valdes. I am a Senior Trainer at Hollaback and I'm based in the traditional land of the Lenape in New York City. I'm originally from San Fransisco and I have the privilege of doing this work with Hollaback and uplifting these trainings for my Asian community. ZAK: All week I've been going over Hollaback's 5 D's of Bystander Intervention training. Distract. Delay. Delegate. Direct. And today's D... ZAK: Tell me about document. DAX: So, you're creating documentation of the incident so this is something that you can do with your phone. So you can take a photo or a video. We're all glued to our little rectangles and so you can hold your phone sideways and record what's going. It's Monday, March 22nd. It's 3:30 and this woman is yelling at this guy and his two kids and where you are...I'm standing on 59th and Broadway in broad daylight and it's happening right there. And what we recommend that you do is you should give that footage to the person that was experiencing harassment so they can decide what to do with it because we don't want to blast that footage on our socials without them knowing because then we're just essentially replaying someone's trauma over and over again. ZAK: Yeah, I could see someone's instinct to go on Facebook or Instagram Live during that situation, but that's not what you recommend. DAX: It's gonna work differently for everybody but if it is particularly traumatic for that individual, having that footage can be really helpful in showing what harassment looks like for them and maybe at large as part of their community and they have agency on how they're sharing so they can share it on their socials or with their family and friends that this is what this looks like. ZAK: And so it's like going up to them after and being like, do you want me to email this to you? DAX: Yeah. I saw what happened. And it's like a combination of Delay afterwards. I saw that. That wasn't cool. I'm sorry that happened. I took this footage so if you want to report this or whatever you need...This is for you. And again, showing that they're not alone and that people are looking after them or people are looking out for each other. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dax Valdes is a senior trainer at Hollaback.

SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING

GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: In the last year, anti-Asian and xenophobic hate has skyrockets all over this country. And of course, street harassment has been endured by humans since the beginning of streets. But the organization, Hollaback, wants us to know that we aren't powerless...that we can do things as random people on the street when we witness harassment.

DAX: My name is Dax Valdes. I am a Senior Trainer at Hollaback and I'm based in the traditional land of the Lenape in New York City. I'm originally from San Fransisco and I have the privilege of doing this work with Hollaback and uplifting these trainings for my Asian community.

ZAK: All week I've been going over Hollaback's 5 D's of Bystander Intervention training. Distract. Delay. Delegate. Direct. And today's D...

ZAK: Tell me about document.

DAX: So, you're creating documentation of the incident so this is something that you can do with your phone. So you can take a photo or a video. We're all glued to our little rectangles and so you can hold your phone sideways and record what's going. It's Monday, March 22nd. It's 3:30 and this woman is yelling at this guy and his two kids and where you are...I'm standing on 59th and Broadway in broad daylight and it's happening right there. And what we recommend that you do is you should give that footage to the person that was experiencing harassment so they can decide what to do with it because we don't want to blast that footage on our socials without them knowing because then we're just essentially replaying someone's trauma over and over again.

ZAK: Yeah, I could see someone's instinct to go on Facebook or Instagram Live during that situation, but that's not what you recommend.

DAX: It's gonna work differently for everybody but if it is particularly traumatic for that individual, having that footage can be really helpful in showing what harassment looks like for them and maybe at large as part of their community and they have agency on how they're sharing so they can share it on their socials or with their family and friends that this is what this looks like.

ZAK: And so it's like going up to them after and being like, do you want me to email this to you?

DAX: Yeah. I saw what happened. And it's like a combination of Delay afterwards. I saw that. That wasn't cool. I'm sorry that happened. I took this footage so if you want to report this or whatever you need...This is for you. And again, showing that they're not alone and that people are looking after them or people are looking out for each other.


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]]> 307 no Bystander Intervention Training with Dax Valdes - PART 3 (Delegate) http://www.bestadvice.show (Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place). Dax Valdes is a senior trainer at Hollaback. SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place. It's The Best Advice Show where everyday I share one piece of advice. Something that hopefully you can try at home. All week I'm featuring Dax Valdes. He's a trainer with the group, Hollaback and their mission is to end harassment in all forms. So, this week we're going over the 5 D's of Bystander Intervention Training. We're learning about what we can do if and when we see someone getting harassed. The first D we learned on Monday in Part 1, Distract. Yesterday was Part 2 when we learned, Delay. And today, Part 3...Delegate. ZAK: Can you just set-up a scenario? DAX: One of the attacks that happened in Queens where a man pushed a woman over. NEWS CLIP: Police in Queens arrested a man accused of shoving an Asian woman to the ground. 47 year-old, Patrick Mateo is charged with assault and intent to cause physical injury and harassment. On Tuesday, the 52 year-old woman was outside a bakery on Roosevelt Ave. in Flushing when the suspect had gotten into an argument with her and then pushed her. Her head hit the metal newspaper stand. She needed ten stitches. The attack is the latest in a spike of unprovoked attacks against Asian-Americans. DAX: If you happened to be there in that scenario, one of the things that you could have done is, hey, go and tell someone and say, can you go check on her, see if she's ok. I'm gonna try to get help. Or, I'm gonna check on her. I'm gonna see if she's ok. Can you go into the store and ask the store manager to call the police or can you ask them for a band-aid cause not everybody will have gone through a Bystander Intervention training and people want to help usually, but they just don't know what to do. So, we gotta tell them. Hey, back up. That guy is harassing that woman. I'm gonna see if I can go intervene. ZAK: And one thing that you're not saying is like, in this delegation one is like, you go and pin the aggressors down. That's now part of this. DAX: No. you don't know what the other person might be capable of. If we're meeting violence with violence, physically or verbally...If we get caught up in that then we are not doing the best job that we can do as a bystander to help take care of the person in conflict. Cause it's not about us or even them in that moment. It's about the person who's experiencing that disrespect. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Apr 2021 08:00:00 -0000 Bystander Intervention Training with Dax Valdes - PART 3 (Delegate) full 247 Zak Rosen (Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place).Dax Valdes is a senior trainer at Hollaback.SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place. It's The Best Advice Show where everyday I share one piece of advice. Something that hopefully you can try at home. All week I'm featuring Dax Valdes. He's a trainer with the group, Hollaback and their mission is to end harassment in all forms. So, this week we're going over the 5 D's of Bystander Intervention Training. We're learning about what we can do if and when we see someone getting harassed. The first D we learned on Monday in Part 1, Distract. Yesterday was Part 2 when we learned, Delay. And today, Part 3...Delegate. ZAK: Can you just set-up a scenario?DAX: One of the attacks that happened in Queens where a man pushed a woman over.NEWS CLIP: Police in Queens arrested a man accused of shoving an Asian woman to the ground. 47 year-old, Patrick Mateo is charged with assault and intent to cause physical injury and harassment. On Tuesday, the 52 year-old woman was outside a bakery on Roosevelt Ave. in Flushing when the suspect had gotten into an argument with her and then pushed her. Her head hit the metal newspaper stand. She needed ten stitches. The attack is the latest in a spike of unprovoked attacks against Asian-Americans. DAX: If you happened to be there in that scenario, one of the things that you could have done is, hey, go and tell someone and say, can you go check on her, see if she's ok. I'm gonna try to get help. Or, I'm gonna check on her. I'm gonna see if she's ok. Can you go into the store and ask the store manager to call the police or can you ask them for a band-aid cause not everybody will have gone through a Bystander Intervention training and people want to help usually, but they just don't know what to do. So, we gotta tell them. Hey, back up. That guy is harassing that woman. I'm gonna see if I can go intervene. ZAK: And one thing that you're not saying is like, in this delegation one is like, you go and pin the aggressors down. That's now part of this. DAX: No. you don't know what the other person might be capable of. If we're meeting violence with violence, physically or verbally...If we get caught up in that then we are not doing the best job that we can do as a bystander to help take care of the person in conflict. Cause it's not about us or even them in that moment. It's about the person who's experiencing that disrespect. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. (Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place). Dax Valdes is a senior trainer at Hollaback. SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place. It's The Best Advice Show where everyday I share one piece of advice. Something that hopefully you can try at home. All week I'm featuring Dax Valdes. He's a trainer with the group, Hollaback and their mission is to end harassment in all forms. So, this week we're going over the 5 D's of Bystander Intervention Training. We're learning about what we can do if and when we see someone getting harassed. The first D we learned on Monday in Part 1, Distract. Yesterday was Part 2 when we learned, Delay. And today, Part 3...Delegate. ZAK: Can you just set-up a scenario? DAX: One of the attacks that happened in Queens where a man pushed a woman over. NEWS CLIP: Police in Queens arrested a man accused of shoving an Asian woman to the ground. 47 year-old, Patrick Mateo is charged with assault and intent to cause physical injury and harassment. On Tuesday, the 52 year-old woman was outside a bakery on Roosevelt Ave. in Flushing when the suspect had gotten into an argument with her and then pushed her. Her head hit the metal newspaper stand. She needed ten stitches. The attack is the latest in a spike of unprovoked attacks against Asian-Americans. DAX: If you happened to be there in that scenario, one of the things that you could have done is, hey, go and tell someone and say, can you go check on her, see if she's ok. I'm gonna try to get help. Or, I'm gonna check on her. I'm gonna see if she's ok. Can you go into the store and ask the store manager to call the police or can you ask them for a band-aid cause not everybody will have gone through a Bystander Intervention training and people want to help usually, but they just don't know what to do. So, we gotta tell them. Hey, back up. That guy is harassing that woman. I'm gonna see if I can go intervene. ZAK: And one thing that you're not saying is like, in this delegation one is like, you go and pin the aggressors down. That's now part of this. DAX: No. you don't know what the other person might be capable of. If we're meeting violence with violence, physically or verbally...If we get caught up in that then we are not doing the best job that we can do as a bystander to help take care of the person in conflict. Cause it's not about us or even them in that moment. It's about the person who's experiencing that disrespect. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices (Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place).

Dax Valdes is a senior trainer at Hollaback.

SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING

GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place. It's The Best Advice Show where everyday I share one piece of advice. Something that hopefully you can try at home. All week I'm featuring Dax Valdes. He's a trainer with the group, Hollaback and their mission is to end harassment in all forms. So, this week we're going over the 5 D's of Bystander Intervention Training. We're learning about what we can do if and when we see someone getting harassed. The first D we learned on Monday in Part 1, Distract. Yesterday was Part 2 when we learned, Delay. And today, Part 3...Delegate.

ZAK: Can you just set-up a scenario?

DAX: One of the attacks that happened in Queens where a man pushed a woman over.

NEWS CLIP: Police in Queens arrested a man accused of shoving an Asian woman to the ground. 47 year-old, Patrick Mateo is charged with assault and intent to cause physical injury and harassment. On Tuesday, the 52 year-old woman was outside a bakery on Roosevelt Ave. in Flushing when the suspect had gotten into an argument with her and then pushed her. Her head hit the metal newspaper stand. She needed ten stitches. The attack is the latest in a spike of unprovoked attacks against Asian-Americans.

DAX: If you happened to be there in that scenario, one of the things that you could have done is, hey, go and tell someone and say, can you go check on her, see if she's ok. I'm gonna try to get help. Or, I'm gonna check on her. I'm gonna see if she's ok. Can you go into the store and ask the store manager to call the police or can you ask them for a band-aid cause not everybody will have gone through a Bystander Intervention training and people want to help usually, but they just don't know what to do. So, we gotta tell them. Hey, back up. That guy is harassing that woman. I'm gonna see if I can go intervene.

ZAK: And one thing that you're not saying is like, in this delegation one is like, you go and pin the aggressors down. That's now part of this.

DAX: No. you don't know what the other person might be capable of. If we're meeting violence with violence, physically or verbally...If we get caught up in that then we are not doing the best job that we can do as a bystander to help take care of the person in conflict. Cause it's not about us or even them in that moment. It's about the person who's experiencing that disrespect.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 280 no Bystander Intervention Training with Dax Valdes - PART 2 (Delay) http://www.bestadvice.show Dax Valdes is a senior trainer at Hollaback. SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hello. Thanks for listening. This is the show where everyday I give you a little morsel of wisdom that you can try. Sometimes immediately. This wee on the show, I'm doing something a little different in that I'm featuring the same guest everyday. I'm talking to Dax Valdes a trainer from an organization called Hollaback. DAX: Hollaback is an organization that was founded in 2005 by a group of friends and there mission is to end harassment in all its forms so they started this as a blog post and they were collecting stories of harassment and they read those stories and they started to notice that the only thing good thing that ever happened to people who experienced harassment was when somebody intervened on their behalf to help them out. ZAK: Dax is here to teach us about what we can do as bystanders when we see someone getting harassed. DAX: These tools, these strategies, these methods are for anybody experiencing or sees an instance of harassment. But the lens is hyper-focused right now, so...we're focused on the AAPI experience. ZAK: The group Stop AAPI hate just put out a report where they counted 3800 incidents of Anti-Asian harassment since March of last year. Yesterday, In part 1, Dax taught us about the distract method of Bystander Intervention. It's one of the 5 D's that Hollaback trains people in. Today, the second of the 5 D's. Delay. So, imagine this... DAX: Somebody driving by in a car and yelling a racial slur and everybody's shell-shocked, like, did that just happen? Another tactic is delay. After the incident is over, you check in with the person who's been harassed. Even, I saw that. That wasn't cool. Are you ok..? can make a huge difference. ZAK: Why is that delay? DAX: Because you're waiting until the harassment is over and those moments of harassment happen so quickly sometimes that it's all you can do is delay and just check in with them. ZAK: So you're kind of going and validating this thing that just happened. You're not pretending it didn't happen and you're making sure the victim is ok. Interesting. So, what else can you say to a complete stranger who you've just witnessed be harassed. DAX: Acknowledging what happened and making an offer how you can support them in the moment is great. Hey, do you want me to wait with you until your friend comes to get you. Do you want me to go with you and talk to a store manager or wherever it happened. In some cases, it's like, do you want to go report this or do you need help reporting this? Depending on what the person needs at that moment. So, being able to take care of them and make them feel supported in something that is super scary for them is a small action that goes a long way. ZAK: Thanks you Dax Valdes. Dax is from Hollaback. If you want to get trained in their 5 D's of bystander Intervention, you should! You can sign up at their website. It's free. It will take about an hour. It builds on the stuff that Dax and I have been talking about on the show. I've put a link in the show notes. Hollaback is doing these trainings in collaboration with Asian Americans Advancing Justice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Apr 2021 08:00:00 -0000 Bystander Intervention Training with Dax Valdes - PART 2 (Delay) full 246 Zak Rosen Dax Valdes is a senior trainer at Hollaback.SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Hello. Thanks for listening. This is the show where everyday I give you a little morsel of wisdom that you can try. Sometimes immediately. This wee on the show, I'm doing something a little different in that I'm featuring the same guest everyday. I'm talking to Dax Valdes a trainer from an organization called Hollaback.DAX: Hollaback is an organization that was founded in 2005 by a group of friends and there mission is to end harassment in all its forms so they started this as a blog post and they were collecting stories of harassment and they read those stories and they started to notice that the only thing good thing that ever happened to people who experienced harassment was when somebody intervened on their behalf to help them out.ZAK: Dax is here to teach us about what we can do as bystanders when we see someone getting harassed.DAX: These tools, these strategies, these methods are for anybody experiencing or sees an instance of harassment. But the lens is hyper-focused right now, so...we're focused on the AAPI experience.ZAK: The group Stop AAPI hate just put out a report where they counted 3800 incidents of Anti-Asian harassment since March of last year. Yesterday, In part 1, Dax taught us about the distract method of Bystander Intervention. It's one of the 5 D's that Hollaback trains people in. Today, the second of the 5 D's. Delay. So, imagine this...DAX: Somebody driving by in a car and yelling a racial slur and everybody's shell-shocked, like, did that just happen? Another tactic is delay. After the incident is over, you check in with the person who's been harassed. Even, I saw that. That wasn't cool. Are you ok..? can make a huge difference.ZAK: Why is that delay?DAX: Because you're waiting until the harassment is over and those moments of harassment happen so quickly sometimes that it's all you can do is delay and just check in with them.ZAK: So you're kind of going and validating this thing that just happened. You're not pretending it didn't happen and you're making sure the victim is ok. Interesting. So, what else can you say to a complete stranger who you've just witnessed be harassed.DAX: Acknowledging what happened and making an offer how you can support them in the moment is great. Hey, do you want me to wait with you until your friend comes to get you. Do you want me to go with you and talk to a store manager or wherever it happened. In some cases, it's like, do you want to go report this or do you need help reporting this? Depending on what the person needs at that moment. So, being able to take care of them and make them feel supported in something that is super scary for them is a small action that goes a long way.ZAK: Thanks you Dax Valdes. Dax is from Hollaback. If you want to get trained in their 5 D's of bystander Intervention, you should! You can sign up at their website. It's free. It will take about an hour. It builds on the stuff that Dax and I have been talking about on the show. I've put a link in the show notes. Hollaback is doing these trainings in collaboration with Asian Americans Advancing Justice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dax Valdes is a senior trainer at Hollaback. SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hello. Thanks for listening. This is the show where everyday I give you a little morsel of wisdom that you can try. Sometimes immediately. This wee on the show, I'm doing something a little different in that I'm featuring the same guest everyday. I'm talking to Dax Valdes a trainer from an organization called Hollaback. DAX: Hollaback is an organization that was founded in 2005 by a group of friends and there mission is to end harassment in all its forms so they started this as a blog post and they were collecting stories of harassment and they read those stories and they started to notice that the only thing good thing that ever happened to people who experienced harassment was when somebody intervened on their behalf to help them out. ZAK: Dax is here to teach us about what we can do as bystanders when we see someone getting harassed. DAX: These tools, these strategies, these methods are for anybody experiencing or sees an instance of harassment. But the lens is hyper-focused right now, so...we're focused on the AAPI experience. ZAK: The group Stop AAPI hate just put out a report where they counted 3800 incidents of Anti-Asian harassment since March of last year. Yesterday, In part 1, Dax taught us about the distract method of Bystander Intervention. It's one of the 5 D's that Hollaback trains people in. Today, the second of the 5 D's. Delay. So, imagine this... DAX: Somebody driving by in a car and yelling a racial slur and everybody's shell-shocked, like, did that just happen? Another tactic is delay. After the incident is over, you check in with the person who's been harassed. Even, I saw that. That wasn't cool. Are you ok..? can make a huge difference. ZAK: Why is that delay? DAX: Because you're waiting until the harassment is over and those moments of harassment happen so quickly sometimes that it's all you can do is delay and just check in with them. ZAK: So you're kind of going and validating this thing that just happened. You're not pretending it didn't happen and you're making sure the victim is ok. Interesting. So, what else can you say to a complete stranger who you've just witnessed be harassed. DAX: Acknowledging what happened and making an offer how you can support them in the moment is great. Hey, do you want me to wait with you until your friend comes to get you. Do you want me to go with you and talk to a store manager or wherever it happened. In some cases, it's like, do you want to go report this or do you need help reporting this? Depending on what the person needs at that moment. So, being able to take care of them and make them feel supported in something that is super scary for them is a small action that goes a long way. ZAK: Thanks you Dax Valdes. Dax is from Hollaback. If you want to get trained in their 5 D's of bystander Intervention, you should! You can sign up at their website. It's free. It will take about an hour. It builds on the stuff that Dax and I have been talking about on the show. I've put a link in the show notes. Hollaback is doing these trainings in collaboration with Asian Americans Advancing Justice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dax Valdes is a senior trainer at Hollaback.

SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING

GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Hello. Thanks for listening. This is the show where everyday I give you a little morsel of wisdom that you can try. Sometimes immediately. This wee on the show, I'm doing something a little different in that I'm featuring the same guest everyday. I'm talking to Dax Valdes a trainer from an organization called Hollaback.

DAX: Hollaback is an organization that was founded in 2005 by a group of friends and there mission is to end harassment in all its forms so they started this as a blog post and they were collecting stories of harassment and they read those stories and they started to notice that the only thing good thing that ever happened to people who experienced harassment was when somebody intervened on their behalf to help them out.

ZAK: Dax is here to teach us about what we can do as bystanders when we see someone getting harassed.

DAX: These tools, these strategies, these methods are for anybody experiencing or sees an instance of harassment. But the lens is hyper-focused right now, so...we're focused on the AAPI experience.

ZAK: The group Stop AAPI hate just put out a report where they counted 3800 incidents of Anti-Asian harassment since March of last year. Yesterday, In part 1, Dax taught us about the distract method of Bystander Intervention. It's one of the 5 D's that Hollaback trains people in. Today, the second of the 5 D's. Delay. So, imagine this...

DAX: Somebody driving by in a car and yelling a racial slur and everybody's shell-shocked, like, did that just happen? Another tactic is delay. After the incident is over, you check in with the person who's been harassed. Even, I saw that. That wasn't cool. Are you ok..? can make a huge difference.

ZAK: Why is that delay?

DAX: Because you're waiting until the harassment is over and those moments of harassment happen so quickly sometimes that it's all you can do is delay and just check in with them.

ZAK: So you're kind of going and validating this thing that just happened. You're not pretending it didn't happen and you're making sure the victim is ok. Interesting. So, what else can you say to a complete stranger who you've just witnessed be harassed.

DAX: Acknowledging what happened and making an offer how you can support them in the moment is great. Hey, do you want me to wait with you until your friend comes to get you. Do you want me to go with you and talk to a store manager or wherever it happened. In some cases, it's like, do you want to go report this or do you need help reporting this? Depending on what the person needs at that moment. So, being able to take care of them and make them feel supported in something that is super scary for them is a small action that goes a long way.

ZAK: Thanks you Dax Valdes. Dax is from Hollaback. If you want to get trained in their 5 D's of bystander Intervention, you should! You can sign up at their website. It's free. It will take about an hour. It builds on the stuff that Dax and I have been talking about on the show. I've put a link in the show notes. Hollaback is doing these trainings in collaboration with Asian Americans Advancing Justice.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 460 no Bystander Intervention Training with Dax Valdes - PART 1 (Distract) http://www.bestadvice.show Dax Valdes is a senior trainer at Hollaback. The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE. New York police have arrested a man who viciously attacked a 65-year-old Filipino woman near Times Square as she was walking to church on Monday To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's episode contains graphic and disturbing descriptions of a recent hate-crime that was caught on video. I'm not gonna play a video but you will hear me listen to it. If you want to see it, I linked to it in our show notes. And if you don't want to see it or hear the descriptions, skip this episode. AMY GOODMAN, DEMOCRACY NOW excerpt: ZAK: (Watching recent attack on 65 year-old woman in NYC). Oh my God. Oh my God. AMY GOODMAN, DEMOCRACY NOW excerpt: New York police have arrested a man who viciously attacked a 65-year-old Filipino woman near Times Square... ZAK: That's one of the things that makes this video even more disturbing. But it's to watch these guys, apparently, they're security guards, literally close the door on this woman. I don't know what could have been done. The attacker is really violent. Really fast. But, depending on the situation. Depending on how physically violent it is, there are several things we can do as bystanders. DAX: Hollaback is an organization that was founded in 2005 by a group of friends and there mission is to end harassment in all its forms so they started this as a blog post and they were collecting stories of harassment and they read those stories and they started to notice that the only thing good thing that ever happened to people who experienced harassment was when somebody intervened on their behalf to help them out. ZAK: All week on the show, we're gonna learn the 5 D's of bystander intervention from Hollaback. DAX: Distract. Delegage. Document Delay. Direct. ZAK: Five actionable steps that we can take to help out the person who's being harassed. DAX: Not necessarily dealing with the person doing the harassing but taking care of the person in conflict. At the start of quarantine last year, there was an uptick in reported crimes towards Asian-Americans and a lot of these incidents go unreported for any number of reason. ZAK: But a lot of these incidents are reported. The group Stop AAPI hate just put out a report where they counted 3800 incidents of Anti-Asian harassment since March of last year. Most of these attacks aren't physically violent. 70% are acts of verbal abuse and harassment. Alright, so what can we do? When we talk bystander intervention training, the first to think about, says Dax... DAX: You gotta just trust yourself. If you feel comfortable stepping in. Great. You should do it. And it's always a judgement call and it's always a brave thing to do. If you're seeing something that's erupting into physical violence, you have to prioritize your safety. But if it's something like... ZAK: You see two people on the sidewalk and they don't appear to know each other. And one of them is verbally attacking the other. What do you do? DAX: You can drop something. Accidentally spill your drink in-front of somebody. Oh, I'm so sorry. ZAK: Distract. DAX: If you see somebody in conflict, you could walk up to them and say, I'm sorry I'm late. Who's this? Well, we gotta go. Thanks. Even if you don't know them. Or, don't I know you from somewhere or could you give me directions. If you're starting a conversation with the person who's in conflict, you don't have to talk about refer to what you just saw or what's going on with the person who's doing the harassing. Just keep it cool. Talk about something unrelated and hopefully the person who is doing the harassing is starved of attention and they exit the scene. It might not always work that way but you're doing that, other people are seeing this and thinking, oh, yeah. That's something I can do. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Apr 2021 08:00:00 -0000 Bystander Intervention Training with Dax Valdes - PART 1 (Distract) full 245 Zak Rosen Dax Valdes is a senior trainer at Hollaback.The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.New York police have arrested a man who viciously attacked a 65-year-old Filipino woman near Times Square as she was walking to church on MondayTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Today's episode contains graphic and disturbing descriptions of a recent hate-crime that was caught on video. I'm not gonna play a video but you will hear me listen to it. If you want to see it, I linked to it in our show notes. And if you don't want to see it or hear the descriptions, skip this episode.AMY GOODMAN, DEMOCRACY NOW excerpt: ZAK: (Watching recent attack on 65 year-old woman in NYC). Oh my God. Oh my God.AMY GOODMAN, DEMOCRACY NOW excerpt: New York police have arrested a man who viciously attacked a 65-year-old Filipino woman near Times Square...ZAK: That's one of the things that makes this video even more disturbing. But it's to watch these guys, apparently, they're security guards, literally close the door on this woman. I don't know what could have been done. The attacker is really violent. Really fast. But, depending on the situation. Depending on how physically violent it is, there are several things we can do as bystanders.DAX: Hollaback is an organization that was founded in 2005 by a group of friends and there mission is to end harassment in all its forms so they started this as a blog post and they were collecting stories of harassment and they read those stories and they started to notice that the only thing good thing that ever happened to people who experienced harassment was when somebody intervened on their behalf to help them out.ZAK: All week on the show, we're gonna learn the 5 D's of bystander intervention from Hollaback.DAX: Distract. Delegage. Document Delay. Direct.ZAK: Five actionable steps that we can take to help out the person who's being harassed.DAX: Not necessarily dealing with the person doing the harassing but taking care of the person in conflict. At the start of quarantine last year, there was an uptick in reported crimes towards Asian-Americans and a lot of these incidents go unreported for any number of reason.ZAK: But a lot of these incidents are reported. The group Stop AAPI hate just put out a report where they counted 3800 incidents of Anti-Asian harassment since March of last year. Most of these attacks aren't physically violent. 70% are acts of verbal abuse and harassment. Alright, so what can we do? When we talk bystander intervention training, the first to think about, says Dax...DAX: You gotta just trust yourself. If you feel comfortable stepping in. Great. You should do it. And it's always a judgement call and it's always a brave thing to do. If you're seeing something that's erupting into physical violence, you have to prioritize your safety. But if it's something like...ZAK: You see two people on the sidewalk and they don't appear to know each other. And one of them is verbally attacking the other. What do you do?DAX: You can drop something. Accidentally spill your drink in-front of somebody. Oh, I'm so sorry. ZAK: Distract.DAX: If you see somebody in conflict, you could walk up to them and say, I'm sorry I'm late. Who's this? Well, we gotta go. Thanks. Even if you don't know them. Or, don't I know you from somewhere or could you give me directions. If you're starting a conversation with the person who's in conflict, you don't have to talk about refer to what you just saw or what's going on with the person who's doing the harassing. Just keep it cool. Talk about something unrelated and hopefully the person who is doing the harassing is starved of attention and they exit the scene. It might not always work that way but you're doing that, other people are seeing this and thinking, oh, yeah. That's something I can do. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dax Valdes is a senior trainer at Hollaback. The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE. New York police have arrested a man who viciously attacked a 65-year-old Filipino woman near Times Square as she was walking to church on Monday To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's episode contains graphic and disturbing descriptions of a recent hate-crime that was caught on video. I'm not gonna play a video but you will hear me listen to it. If you want to see it, I linked to it in our show notes. And if you don't want to see it or hear the descriptions, skip this episode. AMY GOODMAN, DEMOCRACY NOW excerpt: ZAK: (Watching recent attack on 65 year-old woman in NYC). Oh my God. Oh my God. AMY GOODMAN, DEMOCRACY NOW excerpt: New York police have arrested a man who viciously attacked a 65-year-old Filipino woman near Times Square... ZAK: That's one of the things that makes this video even more disturbing. But it's to watch these guys, apparently, they're security guards, literally close the door on this woman. I don't know what could have been done. The attacker is really violent. Really fast. But, depending on the situation. Depending on how physically violent it is, there are several things we can do as bystanders. DAX: Hollaback is an organization that was founded in 2005 by a group of friends and there mission is to end harassment in all its forms so they started this as a blog post and they were collecting stories of harassment and they read those stories and they started to notice that the only thing good thing that ever happened to people who experienced harassment was when somebody intervened on their behalf to help them out. ZAK: All week on the show, we're gonna learn the 5 D's of bystander intervention from Hollaback. DAX: Distract. Delegage. Document Delay. Direct. ZAK: Five actionable steps that we can take to help out the person who's being harassed. DAX: Not necessarily dealing with the person doing the harassing but taking care of the person in conflict. At the start of quarantine last year, there was an uptick in reported crimes towards Asian-Americans and a lot of these incidents go unreported for any number of reason. ZAK: But a lot of these incidents are reported. The group Stop AAPI hate just put out a report where they counted 3800 incidents of Anti-Asian harassment since March of last year. Most of these attacks aren't physically violent. 70% are acts of verbal abuse and harassment. Alright, so what can we do? When we talk bystander intervention training, the first to think about, says Dax... DAX: You gotta just trust yourself. If you feel comfortable stepping in. Great. You should do it. And it's always a judgement call and it's always a brave thing to do. If you're seeing something that's erupting into physical violence, you have to prioritize your safety. But if it's something like... ZAK: You see two people on the sidewalk and they don't appear to know each other. And one of them is verbally attacking the other. What do you do? DAX: You can drop something. Accidentally spill your drink in-front of somebody. Oh, I'm so sorry. ZAK: Distract. DAX: If you see somebody in conflict, you could walk up to them and say, I'm sorry I'm late. Who's this? Well, we gotta go. Thanks. Even if you don't know them. Or, don't I know you from somewhere or could you give me directions. If you're starting a conversation with the person who's in conflict, you don't have to talk about refer to what you just saw or what's going on with the person who's doing the harassing. Just keep it cool. Talk about something unrelated and hopefully the person who is doing the harassing is starved of attention and they exit the scene. It might not always work that way but you're doing that, other people are seeing this and thinking, oh, yeah. That's something I can do. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dax Valdes is a senior trainer at Hollaback.

The 5 D's of BYSTANDER INTERVENTION TRAINING

GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.

New York police have arrested a man who viciously attacked a 65-year-old Filipino woman near Times Square as she was walking to church on Monday

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today's episode contains graphic and disturbing descriptions of a recent hate-crime that was caught on video. I'm not gonna play a video but you will hear me listen to it. If you want to see it, I linked to it in our show notes. And if you don't want to see it or hear the descriptions, skip this episode.

AMY GOODMAN, DEMOCRACY NOW excerpt:

ZAK: (Watching recent attack on 65 year-old woman in NYC). Oh my God. Oh my God.

AMY GOODMAN, DEMOCRACY NOW excerpt: New York police have arrested a man who viciously attacked a 65-year-old Filipino woman near Times Square...

ZAK: That's one of the things that makes this video even more disturbing. But it's to watch these guys, apparently, they're security guards, literally close the door on this woman. I don't know what could have been done. The attacker is really violent. Really fast. But, depending on the situation. Depending on how physically violent it is, there are several things we can do as bystanders.

DAX: Hollaback is an organization that was founded in 2005 by a group of friends and there mission is to end harassment in all its forms so they started this as a blog post and they were collecting stories of harassment and they read those stories and they started to notice that the only thing good thing that ever happened to people who experienced harassment was when somebody intervened on their behalf to help them out.

ZAK: All week on the show, we're gonna learn the 5 D's of bystander intervention from Hollaback.

DAX: Distract. Delegage. Document Delay. Direct.

ZAK: Five actionable steps that we can take to help out the person who's being harassed.

DAX: Not necessarily dealing with the person doing the harassing but taking care of the person in conflict. At the start of quarantine last year, there was an uptick in reported crimes towards Asian-Americans and a lot of these incidents go unreported for any number of reason.

ZAK: But a lot of these incidents are reported. The group Stop AAPI hate just put out a report where they counted 3800 incidents of Anti-Asian harassment since March of last year. Most of these attacks aren't physically violent. 70% are acts of verbal abuse and harassment. Alright, so what can we do? When we talk bystander intervention training, the first to think about, says Dax...

DAX: You gotta just trust yourself. If you feel comfortable stepping in. Great. You should do it. And it's always a judgement call and it's always a brave thing to do. If you're seeing something that's erupting into physical violence, you have to prioritize your safety. But if it's something like...

ZAK: You see two people on the sidewalk and they don't appear to know each other. And one of them is verbally attacking the other. What do you do?

DAX: You can drop something. Accidentally spill your drink in-front of somebody. Oh, I'm so sorry.

ZAK: Distract.

DAX: If you see somebody in conflict, you could walk up to them and say, I'm sorry I'm late. Who's this? Well, we gotta go. Thanks. Even if you don't know them. Or, don't I know you from somewhere or could you give me directions. If you're starting a conversation with the person who's in conflict, you don't have to talk about refer to what you just saw or what's going on with the person who's doing the harassing. Just keep it cool. Talk about something unrelated and hopefully the person who is doing the harassing is starved of attention and they exit the scene. It might not always work that way but you're doing that, other people are seeing this and thinking, oh, yeah. That's something I can do.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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Fill out the TBAS listener survey to help Zak get to know you better.

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]]> 453 no Urban Foraging with Jean Wilson http://www.bestadvice.show Jean Wilson is an artist, farmer and urban forager in Detroit. ZAK: Today on The Best Advice Show, I'm dipping into my archives. 13 years ago I got some advice from Detroit farmer and artist, Jean Wilson. She taught me a super effective way to pare down my grocery bills. It's Food Friday. ZAK: It's about 9 o'clock, I just pulled up to a westside, organic market. I'm here with Jean Wilson. So, what are we about to do? JEAN: We're about to dive in a dumpster and look for some fresh produce. ZAK: Are you diving just for yourself? JEAN: I do end up feeding myself and then also my mother who's on an income of $500 dollars/month social security and my friends and then end up cooking large meals for sometimes hundreds of people. ZAK: You're cooking for hundreds of people you just said? Just random people you find on the street? JEAN: Well, like last weekend we cooked up as much food as we could and we took it down to the lower, Cass Corridor area and served people over there. When I see a lot of food, I find a way to get rid of it. I just can't see this food going to waste. ZAK: Let's go. JEAN: This particular place doesn't waste very much at all. ZAK: We're looking inside a big, metal dumpster. It's about a third of the way full, there are probably 10 garbage bags. JEAN: Light ones we toss aside. When it's heavy it's a good sign. I'm gonna hop up inside. Keeps me inside. ZAK: Jean's in the dumpster. I'm gonna stay outside. You just ripped open that bag. I see some Cliff Bars. Empty, though. Jean, you've done this before. You are moving like a super-human right now. You've already gone through 4 bags. What constitutes what's take-able and what isn't? JEAN: I just take stuff that's good. Like, this whole onion looks good. This apple looks entirely good. ZAK: When was the last time you went into a grocery story and paid for food. JEAN: I've probably spent 50 dollars in the last five years. Seriously. ZAK: Whereas most people spend on themselves, maybe 200/month would be a modest estimate? JEAN: My mother spends six or seven dollars a week because she's particular. I'll eat anything. I just pick out the healthiest stuff and I pick out what I have. Sometimes there was just cheese and crackers for a few days, well, that's ok but as long as I continue to dumpster for food the quality and freshness and quantity and choices have been amazing. We should be getting together and making sure that this food doesn't go to waste. We all should be eating all the food. ZAK: What is that a mango? JEAN:Yeah, that's a really good mango. There's a couple good apples. ZAK: How about them apples? Jean, what is garbage? JEAN: Something that can't be used at all. Something that can't be eaten or fed to the worm box in the kitchen or the compost in the backyard. ZAK: But what we just put in my trunk, that's not garbage? JEAN: What do you think? Wanna come over for dinner tomorrow? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Apr 2021 08:00:00 -0000 Urban Foraging with Jean Wilson full 244 Zak Rosen Jean Wilson is an artist, farmer and urban forager in Detroit.ZAK: Today on The Best Advice Show, I'm dipping into my archives. 13 years ago I got some advice from Detroit farmer and artist, Jean Wilson. She taught me a super effective way to pare down my grocery bills. It's Food Friday.ZAK: It's about 9 o'clock, I just pulled up to a westside, organic market. I'm here with Jean Wilson. So, what are we about to do?JEAN: We're about to dive in a dumpster and look for some fresh produce.ZAK: Are you diving just for yourself?JEAN: I do end up feeding myself and then also my mother who's on an income of $500 dollars/month social security and my friends and then end up cooking large meals for sometimes hundreds of people.ZAK: You're cooking for hundreds of people you just said? Just random people you find on the street?JEAN: Well, like last weekend we cooked up as much food as we could and we took it down to the lower, Cass Corridor area and served people over there. When I see a lot of food, I find a way to get rid of it. I just can't see this food going to waste.ZAK: Let's go.JEAN: This particular place doesn't waste very much at all.ZAK: We're looking inside a big, metal dumpster. It's about a third of the way full, there are probably 10 garbage bags.JEAN: Light ones we toss aside. When it's heavy it's a good sign. I'm gonna hop up inside. Keeps me inside.ZAK: Jean's in the dumpster. I'm gonna stay outside. You just ripped open that bag. I see some Cliff Bars. Empty, though. Jean, you've done this before. You are moving like a super-human right now. You've already gone through 4 bags. What constitutes what's take-able and what isn't?JEAN: I just take stuff that's good. Like, this whole onion looks good. This apple looks entirely good.ZAK: When was the last time you went into a grocery story and paid for food.JEAN: I've probably spent 50 dollars in the last five years. Seriously.ZAK: Whereas most people spend on themselves, maybe 200/month would be a modest estimate?JEAN: My mother spends six or seven dollars a week because she's particular. I'll eat anything. I just pick out the healthiest stuff and I pick out what I have. Sometimes there was just cheese and crackers for a few days, well, that's ok but as long as I continue to dumpster for food the quality and freshness and quantity and choices have been amazing. We should be getting together and making sure that this food doesn't go to waste. We all should be eating all the food.ZAK: What is that a mango?JEAN:Yeah, that's a really good mango. There's a couple good apples.ZAK: How about them apples? Jean, what is garbage?JEAN: Something that can't be used at all. Something that can't be eaten or fed to the worm box in the kitchen or the compost in the backyard.ZAK: But what we just put in my trunk, that's not garbage?JEAN: What do you think? Wanna come over for dinner tomorrow? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jean Wilson is an artist, farmer and urban forager in Detroit. ZAK: Today on The Best Advice Show, I'm dipping into my archives. 13 years ago I got some advice from Detroit farmer and artist, Jean Wilson. She taught me a super effective way to pare down my grocery bills. It's Food Friday. ZAK: It's about 9 o'clock, I just pulled up to a westside, organic market. I'm here with Jean Wilson. So, what are we about to do? JEAN: We're about to dive in a dumpster and look for some fresh produce. ZAK: Are you diving just for yourself? JEAN: I do end up feeding myself and then also my mother who's on an income of $500 dollars/month social security and my friends and then end up cooking large meals for sometimes hundreds of people. ZAK: You're cooking for hundreds of people you just said? Just random people you find on the street? JEAN: Well, like last weekend we cooked up as much food as we could and we took it down to the lower, Cass Corridor area and served people over there. When I see a lot of food, I find a way to get rid of it. I just can't see this food going to waste. ZAK: Let's go. JEAN: This particular place doesn't waste very much at all. ZAK: We're looking inside a big, metal dumpster. It's about a third of the way full, there are probably 10 garbage bags. JEAN: Light ones we toss aside. When it's heavy it's a good sign. I'm gonna hop up inside. Keeps me inside. ZAK: Jean's in the dumpster. I'm gonna stay outside. You just ripped open that bag. I see some Cliff Bars. Empty, though. Jean, you've done this before. You are moving like a super-human right now. You've already gone through 4 bags. What constitutes what's take-able and what isn't? JEAN: I just take stuff that's good. Like, this whole onion looks good. This apple looks entirely good. ZAK: When was the last time you went into a grocery story and paid for food. JEAN: I've probably spent 50 dollars in the last five years. Seriously. ZAK: Whereas most people spend on themselves, maybe 200/month would be a modest estimate? JEAN: My mother spends six or seven dollars a week because she's particular. I'll eat anything. I just pick out the healthiest stuff and I pick out what I have. Sometimes there was just cheese and crackers for a few days, well, that's ok but as long as I continue to dumpster for food the quality and freshness and quantity and choices have been amazing. We should be getting together and making sure that this food doesn't go to waste. We all should be eating all the food. ZAK: What is that a mango? JEAN:Yeah, that's a really good mango. There's a couple good apples. ZAK: How about them apples? Jean, what is garbage? JEAN: Something that can't be used at all. Something that can't be eaten or fed to the worm box in the kitchen or the compost in the backyard. ZAK: But what we just put in my trunk, that's not garbage? JEAN: What do you think? Wanna come over for dinner tomorrow? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jean Wilson is an artist, farmer and urban forager in Detroit.

ZAK: Today on The Best Advice Show, I'm dipping into my archives. 13 years ago I got some advice from Detroit farmer and artist, Jean Wilson. She taught me a super effective way to pare down my grocery bills. It's Food Friday.

ZAK: It's about 9 o'clock, I just pulled up to a westside, organic market. I'm here with Jean Wilson. So, what are we about to do?

JEAN: We're about to dive in a dumpster and look for some fresh produce.

ZAK: Are you diving just for yourself?

JEAN: I do end up feeding myself and then also my mother who's on an income of $500 dollars/month social security and my friends and then end up cooking large meals for sometimes hundreds of people.

ZAK: You're cooking for hundreds of people you just said? Just random people you find on the street?

JEAN: Well, like last weekend we cooked up as much food as we could and we took it down to the lower, Cass Corridor area and served people over there. When I see a lot of food, I find a way to get rid of it. I just can't see this food going to waste.

ZAK: Let's go.

JEAN: This particular place doesn't waste very much at all.

ZAK: We're looking inside a big, metal dumpster. It's about a third of the way full, there are probably 10 garbage bags.

JEAN: Light ones we toss aside. When it's heavy it's a good sign. I'm gonna hop up inside. Keeps me inside.

ZAK: Jean's in the dumpster. I'm gonna stay outside. You just ripped open that bag. I see some Cliff Bars. Empty, though. Jean, you've done this before. You are moving like a super-human right now. You've already gone through 4 bags. What constitutes what's take-able and what isn't?

JEAN: I just take stuff that's good. Like, this whole onion looks good. This apple looks entirely good.

ZAK: When was the last time you went into a grocery story and paid for food.

JEAN: I've probably spent 50 dollars in the last five years. Seriously.

ZAK: Whereas most people spend on themselves, maybe 200/month would be a modest estimate?

JEAN: My mother spends six or seven dollars a week because she's particular. I'll eat anything. I just pick out the healthiest stuff and I pick out what I have. Sometimes there was just cheese and crackers for a few days, well, that's ok but as long as I continue to dumpster for food the quality and freshness and quantity and choices have been amazing. We should be getting together and making sure that this food doesn't go to waste. We all should be eating all the food.

ZAK: What is that a mango?

JEAN:Yeah, that's a really good mango. There's a couple good apples.

ZAK: How about them apples? Jean, what is garbage?

JEAN: Something that can't be used at all. Something that can't be eaten or fed to the worm box in the kitchen or the compost in the backyard.

ZAK: But what we just put in my trunk, that's not garbage?

JEAN: What do you think? Wanna come over for dinner tomorrow?



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]]> 439 no Writing Joyful Lists with Sylva Florence http://www.bestadvice.show Sylva Florence is a writer, translator, bike-tour leader and author living in Italy. Her new book is called Finding the Sylva Lining. Read her blog here. Scheduling Joy with Nate Mullen. If you have advice call me and tell me what it is @ 844 935 BEST! TRANSCRIPT: SYLVA: Hi Zak. My name is Sylva Florence and my advice involves making lists. It started because I suck at organizing my life. I'm an artist and so I think in a very creative, scattered way and so I started to make lists and I noticed I get an absurd amount of joy when I cross things off my list. And I started to obviously keep myself on task better and keep myself organized better because if I don't make lists, I'll forget things like, paying my bills. So, but I've also been starting to add other things to my list which were not just things I needed to get done but things I wanted to get done and even more things that were delightful to get done. Like, I'll just read you my list that I made today. Taxes... Ride Bike Farmers Market. I love in Italy so I am very lucky to have an incredible farmer's market and as long as I put farmer's market on my list then I remember to go get healthy vegetables and say hello to my farmer lady. Clean house already. I didn't quite get to that so that will have to be put on tomorrow's list. Chill. That's gonna happen shortly. Hi-Gene. Because I try to reach out to someone everyday. At the end of each day I make a list for the next day and I have fun with it. Yesterday I put... Get up and do a happy dance because I spent a lot of time in-front of the computer and I needed to get up and move. So, anyways, make your lists, check them twice, have some fun with them. Include some things you wouldn't normally put on a list, like get up a do a happy dance. And maybe it will give you the same pleasure it gives me to accomplish various kinds of tasks and also have included a little bit of joy and all you need to do is write it down. ZAK: Silva Florence is a writer, translator, bike-tour leader and author living in Italy. Her new book is called Finding the Sylva Lining...cause that's her name! So good, Sylva. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Apr 2021 04:00:00 -0000 Writing Joyful Lists with Sylva Florence full 243 Zak Rosen Sylva Florence is a writer, translator, bike-tour leader and author living in Italy. Her new book is called Finding the Sylva Lining. Read her blog here. Scheduling Joy with Nate Mullen. If you have advice call me and tell me what it is @ 844 935 BEST!TRANSCRIPT: SYLVA: Hi Zak. My name is Sylva Florence and my advice involves making lists. It started because I suck at organizing my life. I'm an artist and so I think in a very creative, scattered way and so I started to make lists and I noticed I get an absurd amount of joy when I cross things off my list. And I started to obviously keep myself on task better and keep myself organized better because if I don't make lists, I'll forget things like, paying my bills. So, but I've also been starting to add other things to my list which were not just things I needed to get done but things I wanted to get done and even more things that were delightful to get done. Like, I'll just read you my list that I made today. Taxes...Ride BikeFarmers Market. I love in Italy so I am very lucky to have an incredible farmer's market and as long as I put farmer's market on my list then I remember to go get healthy vegetables and say hello to my farmer lady. Clean house already. I didn't quite get to that so that will have to be put on tomorrow's list.Chill. That's gonna happen shortly. Hi-Gene. Because I try to reach out to someone everyday. At the end of each day I make a list for the next day and I have fun with it. Yesterday I put...Get up and do a happy dance because I spent a lot of time in-front of the computer and I needed to get up and move. So, anyways, make your lists, check them twice, have some fun with them. Include some things you wouldn't normally put on a list, like get up a do a happy dance. And maybe it will give you the same pleasure it gives me to accomplish various kinds of tasks and also have included a little bit of joy and all you need to do is write it down. ZAK: Silva Florence is a writer, translator, bike-tour leader and author living in Italy. Her new book is called Finding the Sylva Lining...cause that's her name! So good, Sylva. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sylva Florence is a writer, translator, bike-tour leader and author living in Italy. Her new book is called Finding the Sylva Lining. Read her blog here. Scheduling Joy with Nate Mullen. If you have advice call me and tell me what it is @ 844 935 BEST! TRANSCRIPT: SYLVA: Hi Zak. My name is Sylva Florence and my advice involves making lists. It started because I suck at organizing my life. I'm an artist and so I think in a very creative, scattered way and so I started to make lists and I noticed I get an absurd amount of joy when I cross things off my list. And I started to obviously keep myself on task better and keep myself organized better because if I don't make lists, I'll forget things like, paying my bills. So, but I've also been starting to add other things to my list which were not just things I needed to get done but things I wanted to get done and even more things that were delightful to get done. Like, I'll just read you my list that I made today. Taxes... Ride Bike Farmers Market. I love in Italy so I am very lucky to have an incredible farmer's market and as long as I put farmer's market on my list then I remember to go get healthy vegetables and say hello to my farmer lady. Clean house already. I didn't quite get to that so that will have to be put on tomorrow's list. Chill. That's gonna happen shortly. Hi-Gene. Because I try to reach out to someone everyday. At the end of each day I make a list for the next day and I have fun with it. Yesterday I put... Get up and do a happy dance because I spent a lot of time in-front of the computer and I needed to get up and move. So, anyways, make your lists, check them twice, have some fun with them. Include some things you wouldn't normally put on a list, like get up a do a happy dance. And maybe it will give you the same pleasure it gives me to accomplish various kinds of tasks and also have included a little bit of joy and all you need to do is write it down. ZAK: Silva Florence is a writer, translator, bike-tour leader and author living in Italy. Her new book is called Finding the Sylva Lining...cause that's her name! So good, Sylva. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sylva Florence is a writer, translator, bike-tour leader and author living in Italy. Her new book is called Finding the Sylva Lining. Read her blog here.

Scheduling Joy with Nate Mullen.

If you have advice call me and tell me what it is @ 844 935 BEST!

TRANSCRIPT:

SYLVA: Hi Zak. My name is Sylva Florence and my advice involves making lists. It started because I suck at organizing my life. I'm an artist and so I think in a very creative, scattered way and so I started to make lists and I noticed I get an absurd amount of joy when I cross things off my list. And I started to obviously keep myself on task better and keep myself organized better because if I don't make lists, I'll forget things like, paying my bills. So, but I've also been starting to add other things to my list which were not just things I needed to get done but things I wanted to get done and even more things that were delightful to get done. Like, I'll just read you my list that I made today.

Taxes...

Ride Bike

Farmers Market. I love in Italy so I am very lucky to have an incredible farmer's market and as long as I put farmer's market on my list then I remember to go get healthy vegetables and say hello to my farmer lady.

Clean house already. I didn't quite get to that so that will have to be put on tomorrow's list.

Chill. That's gonna happen shortly.

Hi-Gene. Because I try to reach out to someone everyday.

At the end of each day I make a list for the next day and I have fun with it. Yesterday I put...

Get up and do a happy dance because I spent a lot of time in-front of the computer and I needed to get up and move.

So, anyways, make your lists, check them twice, have some fun with them. Include some things you wouldn't normally put on a list, like get up a do a happy dance. And maybe it will give you the same pleasure it gives me to accomplish various kinds of tasks and also have included a little bit of joy and all you need to do is write it down.

ZAK: Silva Florence is a writer, translator, bike-tour leader and author living in Italy. Her new book is called Finding the Sylva Lining...cause that's her name! So good, Sylva.


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]]> 287 no Automating Your Finances with Joe Saul-Sehy http://www.bestadvice.show Joe Saul-Sehy is the creator and co-host of the Stacking Benjamins and Money With Friends podcasts Understanding Time Horizons with Justin Waring To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today on the show, a few simple tweaks you can make to automate your financial picture. JOE: That's one of my favorite things to talk about, Zak and I think it's the hidden thing that people don't think about. They think they need to make more money. They think that they need to pay attention to their budget a lot. Which, you know, both those things are great but, man, automated your financial picture so that money just goes to the right place I think is the best advice I've got. ZAK: Heck yeah. So, I have been meaning to do that for, I don't know, five years and just haven't. So, how would you suggest folks get started? JOE: Well, the cool thing about it is that you just do it once. The nice thing about automating your finances is you do it once and it's all done. And I think that the way we think about it is that our brains can only handle so much at one time. Here's where I'm coming from. Sherlock Holmes, the smartest guy who never lived, in A Study in Scarlet, he famously said, 'What the deuce is the solar system to me.' And what he's really saying is he only has so much room in his brain attic and he needs to just focus on the important stuff. And one of my favorite researchers about time management, a woman named, Laura Vanderkam. She talks about our brains being a battery and that battery during the course of a day, it runs out. So, I don't want my brain battery running out before I remember to build my net worth. So, this is where automation comes in and all these important things we need to do, like remember to save and pay the bills on time. If we automate that stuff, we can just focus on the most important thing in our financial life which is finding ways to be better at our job and maybe make more money or have a more fulfilling career. ZAK: I love it. So, what do you use to automate? JOE: So, the first thing I have is something that helps me track my money and I use a low-cost program called Tiller cause I don't like ads but there's plenty of free things. There's a great one called Clarity Money. There's another one called Mint. There's Money Lion. The bad news about those apps is that they will market to you at the same time as they're helping you but what I like about all of these is that you can set alerts that you tell you when you go over set numbers. So if I spend too much money at a restaurant. This happened to me just a few weeks ago. I go through a drive-thru to pick up some food and immediately my phone buzzes because I went over my restaurant budget for that week. I really like the fact that I don't have to pay attention to my money every minute. I just have to pay attention at critical times. The other thing, though. The one that most people have is if you have a job and you have direct deposit, almost everyone direct deposits to their checking account and this is a really easy, automation shift. So, you already have the automation, we just have to have it go to the right place. Have that go to you savings account instead. And all of a sudden your brain has flipped and now the money is automatically saved and instead of deciding how much of your paycheck you want to save, now your money is already saved and you have to decide how much you want to spend and now we're doing critical task, number one, I think, which is we're disassociating the amount of money that we make from the amount of money that we spend. And when I made that one switch, all of a sudden where I didn't think I could save money before, money started piling up in my savings account because I'd always leave a little there instead of taking every dime to spend on whatever I needed that walk. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Mar 2021 08:00:00 -0000 Automating Your Finances with Joe Saul-Sehy full 242 Zak Rosen Joe Saul-Sehy is the creator and co-host of the Stacking Benjamins and Money With Friends podcastsUnderstanding Time Horizons with Justin WaringTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Today on the show, a few simple tweaks you can make to automate your financial picture.JOE: That's one of my favorite things to talk about, Zak and I think it's the hidden thing that people don't think about. They think they need to make more money. They think that they need to pay attention to their budget a lot. Which, you know, both those things are great but, man, automated your financial picture so that money just goes to the right place I think is the best advice I've got.ZAK: Heck yeah. So, I have been meaning to do that for, I don't know, five years and just haven't. So, how would you suggest folks get started?JOE: Well, the cool thing about it is that you just do it once. The nice thing about automating your finances is you do it once and it's all done. And I think that the way we think about it is that our brains can only handle so much at one time. Here's where I'm coming from. Sherlock Holmes, the smartest guy who never lived, in A Study in Scarlet, he famously said, 'What the deuce is the solar system to me.' And what he's really saying is he only has so much room in his brain attic and he needs to just focus on the important stuff. And one of my favorite researchers about time management, a woman named, Laura Vanderkam. She talks about our brains being a battery and that battery during the course of a day, it runs out. So, I don't want my brain battery running out before I remember to build my net worth. So, this is where automation comes in and all these important things we need to do, like remember to save and pay the bills on time. If we automate that stuff, we can just focus on the most important thing in our financial life which is finding ways to be better at our job and maybe make more money or have a more fulfilling career.ZAK: I love it. So, what do you use to automate?JOE: So, the first thing I have is something that helps me track my money and I use a low-cost program called Tiller cause I don't like ads but there's plenty of free things. There's a great one called Clarity Money. There's another one called Mint. There's Money Lion. The bad news about those apps is that they will market to you at the same time as they're helping you but what I like about all of these is that you can set alerts that you tell you when you go over set numbers. So if I spend too much money at a restaurant. This happened to me just a few weeks ago. I go through a drive-thru to pick up some food and immediately my phone buzzes because I went over my restaurant budget for that week. I really like the fact that I don't have to pay attention to my money every minute. I just have to pay attention at critical times. The other thing, though. The one that most people have is if you have a job and you have direct deposit, almost everyone direct deposits to their checking account and this is a really easy, automation shift. So, you already have the automation, we just have to have it go to the right place. Have that go to you savings account instead. And all of a sudden your brain has flipped and now the money is automatically saved and instead of deciding how much of your paycheck you want to save, now your money is already saved and you have to decide how much you want to spend and now we're doing critical task, number one, I think, which is we're disassociating the amount of money that we make from the amount of money that we spend. And when I made that one switch, all of a sudden where I didn't think I could save money before, money started piling up in my savings account because I'd always leave a little there instead of taking every dime to spend on whatever I needed that walk. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Joe Saul-Sehy is the creator and co-host of the Stacking Benjamins and Money With Friends podcasts Understanding Time Horizons with Justin Waring To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today on the show, a few simple tweaks you can make to automate your financial picture. JOE: That's one of my favorite things to talk about, Zak and I think it's the hidden thing that people don't think about. They think they need to make more money. They think that they need to pay attention to their budget a lot. Which, you know, both those things are great but, man, automated your financial picture so that money just goes to the right place I think is the best advice I've got. ZAK: Heck yeah. So, I have been meaning to do that for, I don't know, five years and just haven't. So, how would you suggest folks get started? JOE: Well, the cool thing about it is that you just do it once. The nice thing about automating your finances is you do it once and it's all done. And I think that the way we think about it is that our brains can only handle so much at one time. Here's where I'm coming from. Sherlock Holmes, the smartest guy who never lived, in A Study in Scarlet, he famously said, 'What the deuce is the solar system to me.' And what he's really saying is he only has so much room in his brain attic and he needs to just focus on the important stuff. And one of my favorite researchers about time management, a woman named, Laura Vanderkam. She talks about our brains being a battery and that battery during the course of a day, it runs out. So, I don't want my brain battery running out before I remember to build my net worth. So, this is where automation comes in and all these important things we need to do, like remember to save and pay the bills on time. If we automate that stuff, we can just focus on the most important thing in our financial life which is finding ways to be better at our job and maybe make more money or have a more fulfilling career. ZAK: I love it. So, what do you use to automate? JOE: So, the first thing I have is something that helps me track my money and I use a low-cost program called Tiller cause I don't like ads but there's plenty of free things. There's a great one called Clarity Money. There's another one called Mint. There's Money Lion. The bad news about those apps is that they will market to you at the same time as they're helping you but what I like about all of these is that you can set alerts that you tell you when you go over set numbers. So if I spend too much money at a restaurant. This happened to me just a few weeks ago. I go through a drive-thru to pick up some food and immediately my phone buzzes because I went over my restaurant budget for that week. I really like the fact that I don't have to pay attention to my money every minute. I just have to pay attention at critical times. The other thing, though. The one that most people have is if you have a job and you have direct deposit, almost everyone direct deposits to their checking account and this is a really easy, automation shift. So, you already have the automation, we just have to have it go to the right place. Have that go to you savings account instead. And all of a sudden your brain has flipped and now the money is automatically saved and instead of deciding how much of your paycheck you want to save, now your money is already saved and you have to decide how much you want to spend and now we're doing critical task, number one, I think, which is we're disassociating the amount of money that we make from the amount of money that we spend. And when I made that one switch, all of a sudden where I didn't think I could save money before, money started piling up in my savings account because I'd always leave a little there instead of taking every dime to spend on whatever I needed that walk. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Joe Saul-Sehy is the creator and co-host of the Stacking Benjamins and Money With Friends podcasts

Understanding Time Horizons with Justin Waring

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today on the show, a few simple tweaks you can make to automate your financial picture.

JOE: That's one of my favorite things to talk about, Zak and I think it's the hidden thing that people don't think about. They think they need to make more money. They think that they need to pay attention to their budget a lot. Which, you know, both those things are great but, man, automated your financial picture so that money just goes to the right place I think is the best advice I've got.

ZAK: Heck yeah. So, I have been meaning to do that for, I don't know, five years and just haven't. So, how would you suggest folks get started?

JOE: Well, the cool thing about it is that you just do it once. The nice thing about automating your finances is you do it once and it's all done. And I think that the way we think about it is that our brains can only handle so much at one time. Here's where I'm coming from. Sherlock Holmes, the smartest guy who never lived, in A Study in Scarlet, he famously said, 'What the deuce is the solar system to me.' And what he's really saying is he only has so much room in his brain attic and he needs to just focus on the important stuff. And one of my favorite researchers about time management, a woman named, Laura Vanderkam. She talks about our brains being a battery and that battery during the course of a day, it runs out. So, I don't want my brain battery running out before I remember to build my net worth. So, this is where automation comes in and all these important things we need to do, like remember to save and pay the bills on time. If we automate that stuff, we can just focus on the most important thing in our financial life which is finding ways to be better at our job and maybe make more money or have a more fulfilling career.

ZAK: I love it. So, what do you use to automate?

JOE: So, the first thing I have is something that helps me track my money and I use a low-cost program called Tiller cause I don't like ads but there's plenty of free things. There's a great one called Clarity Money. There's another one called Mint. There's Money Lion. The bad news about those apps is that they will market to you at the same time as they're helping you but what I like about all of these is that you can set alerts that you tell you when you go over set numbers. So if I spend too much money at a restaurant. This happened to me just a few weeks ago. I go through a drive-thru to pick up some food and immediately my phone buzzes because I went over my restaurant budget for that week. I really like the fact that I don't have to pay attention to my money every minute. I just have to pay attention at critical times. The other thing, though. The one that most people have is if you have a job and you have direct deposit, almost everyone direct deposits to their checking account and this is a really easy, automation shift. So, you already have the automation, we just have to have it go to the right place. Have that go to you savings account instead. And all of a sudden your brain has flipped and now the money is automatically saved and instead of deciding how much of your paycheck you want to save, now your money is already saved and you have to decide how much you want to spend and now we're doing critical task, number one, I think, which is we're disassociating the amount of money that we make from the amount of money that we spend. And when I made that one switch, all of a sudden where I didn't think I could save money before, money started piling up in my savings account because I'd always leave a little there instead of taking every dime to spend on whatever I needed that walk.


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]]> 375 no Asking the Dumb Question with Jesse Thorn (and Larry King) http://www.bestadvice.show Jesse Thorn (@JesseThorn) is the owner of the podcast network, Maximum Fun and host of the podcasts, Bullseye, Jordan, Jesse, Go! and The Turnaround. The Turnaround with Jesse Thorn Interviewing with Aaron Lammer To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's The Best Advice Show where every weekday, someone I like offers one morsel of advice. Ideally, something you can start practicing today. On this episode, I'm gonna talk interviewing with one of my favorite interviewers. JESSE: I'm Jesse Thorn and I'm owner of the podcast network, Maximum Fun and also among other things the host of the NPR show, Bullseye. ZAK: Jesse' gonna talk about interviewing an iconic interviewer on his podcast about interviewing. And for those of you keeping tracking at home, this is my second interview with an interviewer about interviewing. The first one was with Longform podcast host, Aaron Lammer. There's a link to that in the show notes. Ok, here's Jesse talking about an essential piece of interview advice you can try at home, even if you don't have a talk show. JESSE: Like, the thing that I think about all the time that I learned from...I did a show called The Turnaround where I interviewed famous interviewers and I just did it because I never went to journalism school or had a mentor or anything. I just was like, doing my college radio show until I was 40. And, we sort of were surprised that Larry King said yes to coming on the show. Like, basically, we just made a list of every famous we could think of, sent out one email to each of them and saw who said yes. Cause it was a low-budget show. ZAK: But you had for people that haven't heard it, you had Ira Glass, Brook Gladstone, Larry King, did you get Terry Gross? JESSE:Yeah, that was the first time I talked to Terry Gross and I was very gratified. I'm a huge fan. But Larry King I was not a huge fan of, may his rest in peace. I wasn't against him or anything, I just never had cable tv as a kid so I never saw him, you know? And I never listened to overnight talk radio. But, I went into his house and he had this big house in Beverly Hills. ZAK: Did someone answer the door or was it him? JESSE: Yes, his assistant just a really sweet, obviously, intensely competent man. His assistant offered me a bottle of water and I was like, what is this gonna be like? And he sat us down in Larry King's trophy room which was like, the trophies were like structural to the room. There were so many trophies and prizes and pictures of him with Hank Aaron or whatever and he came in and he just Larry King right away. The moment he walked in the room, I understood why he was Larry King. Cause you're like, oh, this guy is the most engaged person ever. He locked eyes on me. He was completely present with me and the question that he said he was really proud of when I asked him about this, he said, one time a pilot came on my show... LARRY: And I said when you're going down the runway do you know it's gonna take off? And he said I never think about it. Yes, it will take off but it may not stay up. An engine could go. Birds can fly into the plane. But if I'm going 160 MPH down that runway, it has to take off. Now it may take off for five feet and crash but it will lift off the ground. But he never thinks about it. JESSE: And to me, that's like the perfect question because Larry King doesn't care that it makes him look dumb or makes him look like he doesn't know about pilots. ZAK: Yeah, there's narrative in that question. JESSE: Yeah, and it's like go so much emotional content, you know? ZAK: I spend my entire life not trying to sound dumb. Trying not to sound dumb. Not trying to sound dumb. See? And so, to know that one of the keys to really engaging and asking good questions is to not worry about sounding dumb. This is the work. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Mar 2021 09:00:00 -0000 Asking the Dumb Question with Jesse Thorn (and Larry King) full 241 Zak Rosen Jesse Thorn (@JesseThorn) is the owner of the podcast network, Maximum Fun and host of the podcasts, Bullseye, Jordan, Jesse, Go! and The Turnaround. The Turnaround with Jesse ThornInterviewing with Aaron LammerTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: It's The Best Advice Show where every weekday, someone I like offers one morsel of advice. Ideally, something you can start practicing today. On this episode, I'm gonna talk interviewing with one of my favorite interviewers.JESSE: I'm Jesse Thorn and I'm owner of the podcast network, Maximum Fun and also among other things the host of the NPR show, Bullseye. ZAK: Jesse' gonna talk about interviewing an iconic interviewer on his podcast about interviewing. And for those of you keeping tracking at home, this is my second interview with an interviewer about interviewing. The first one was with Longform podcast host, Aaron Lammer. There's a link to that in the show notes. Ok, here's Jesse talking about an essential piece of interview advice you can try at home, even if you don't have a talk show.JESSE: Like, the thing that I think about all the time that I learned from...I did a show called The Turnaround where I interviewed famous interviewers and I just did it because I never went to journalism school or had a mentor or anything. I just was like, doing my college radio show until I was 40. And, we sort of were surprised that Larry King said yes to coming on the show. Like, basically, we just made a list of every famous we could think of, sent out one email to each of them and saw who said yes. Cause it was a low-budget show. ZAK: But you had for people that haven't heard it, you had Ira Glass, Brook Gladstone, Larry King, did you get Terry Gross?JESSE:Yeah, that was the first time I talked to Terry Gross and I was very gratified. I'm a huge fan. But Larry King I was not a huge fan of, may his rest in peace. I wasn't against him or anything, I just never had cable tv as a kid so I never saw him, you know? And I never listened to overnight talk radio. But, I went into his house and he had this big house in Beverly Hills. ZAK: Did someone answer the door or was it him?JESSE: Yes, his assistant just a really sweet, obviously, intensely competent man. His assistant offered me a bottle of water and I was like, what is this gonna be like? And he sat us down in Larry King's trophy room which was like, the trophies were like structural to the room. There were so many trophies and prizes and pictures of him with Hank Aaron or whatever and he came in and he just Larry King right away. The moment he walked in the room, I understood why he was Larry King. Cause you're like, oh, this guy is the most engaged person ever. He locked eyes on me. He was completely present with me and the question that he said he was really proud of when I asked him about this, he said, one time a pilot came on my show...LARRY: And I said when you're going down the runway do you know it's gonna take off? And he said I never think about it. Yes, it will take off but it may not stay up. An engine could go. Birds can fly into the plane. But if I'm going 160 MPH down that runway, it has to take off. Now it may take off for five feet and crash but it will lift off the ground. But he never thinks about it. JESSE: And to me, that's like the perfect question because Larry King doesn't care that it makes him look dumb or makes him look like he doesn't know about pilots.ZAK: Yeah, there's narrative in that question.JESSE: Yeah, and it's like go so much emotional content, you know?ZAK: I spend my entire life not trying to sound dumb. Trying not to sound dumb. Not trying to sound dumb. See? And so, to know that one of the keys to really engaging and asking good questions is to not worry about sounding dumb. This is the work. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jesse Thorn (@JesseThorn) is the owner of the podcast network, Maximum Fun and host of the podcasts, Bullseye, Jordan, Jesse, Go! and The Turnaround. The Turnaround with Jesse Thorn Interviewing with Aaron Lammer To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's The Best Advice Show where every weekday, someone I like offers one morsel of advice. Ideally, something you can start practicing today. On this episode, I'm gonna talk interviewing with one of my favorite interviewers. JESSE: I'm Jesse Thorn and I'm owner of the podcast network, Maximum Fun and also among other things the host of the NPR show, Bullseye. ZAK: Jesse' gonna talk about interviewing an iconic interviewer on his podcast about interviewing. And for those of you keeping tracking at home, this is my second interview with an interviewer about interviewing. The first one was with Longform podcast host, Aaron Lammer. There's a link to that in the show notes. Ok, here's Jesse talking about an essential piece of interview advice you can try at home, even if you don't have a talk show. JESSE: Like, the thing that I think about all the time that I learned from...I did a show called The Turnaround where I interviewed famous interviewers and I just did it because I never went to journalism school or had a mentor or anything. I just was like, doing my college radio show until I was 40. And, we sort of were surprised that Larry King said yes to coming on the show. Like, basically, we just made a list of every famous we could think of, sent out one email to each of them and saw who said yes. Cause it was a low-budget show. ZAK: But you had for people that haven't heard it, you had Ira Glass, Brook Gladstone, Larry King, did you get Terry Gross? JESSE:Yeah, that was the first time I talked to Terry Gross and I was very gratified. I'm a huge fan. But Larry King I was not a huge fan of, may his rest in peace. I wasn't against him or anything, I just never had cable tv as a kid so I never saw him, you know? And I never listened to overnight talk radio. But, I went into his house and he had this big house in Beverly Hills. ZAK: Did someone answer the door or was it him? JESSE: Yes, his assistant just a really sweet, obviously, intensely competent man. His assistant offered me a bottle of water and I was like, what is this gonna be like? And he sat us down in Larry King's trophy room which was like, the trophies were like structural to the room. There were so many trophies and prizes and pictures of him with Hank Aaron or whatever and he came in and he just Larry King right away. The moment he walked in the room, I understood why he was Larry King. Cause you're like, oh, this guy is the most engaged person ever. He locked eyes on me. He was completely present with me and the question that he said he was really proud of when I asked him about this, he said, one time a pilot came on my show... LARRY: And I said when you're going down the runway do you know it's gonna take off? And he said I never think about it. Yes, it will take off but it may not stay up. An engine could go. Birds can fly into the plane. But if I'm going 160 MPH down that runway, it has to take off. Now it may take off for five feet and crash but it will lift off the ground. But he never thinks about it. JESSE: And to me, that's like the perfect question because Larry King doesn't care that it makes him look dumb or makes him look like he doesn't know about pilots. ZAK: Yeah, there's narrative in that question. JESSE: Yeah, and it's like go so much emotional content, you know? ZAK: I spend my entire life not trying to sound dumb. Trying not to sound dumb. Not trying to sound dumb. See? And so, to know that one of the keys to really engaging and asking good questions is to not worry about sounding dumb. This is the work. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jesse Thorn (@JesseThorn) is the owner of the podcast network, Maximum Fun and host of the podcasts, Bullseye, Jordan, Jesse, Go! and The Turnaround.

The Turnaround with Jesse Thorn

Interviewing with Aaron Lammer

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It's The Best Advice Show where every weekday, someone I like offers one morsel of advice. Ideally, something you can start practicing today. On this episode, I'm gonna talk interviewing with one of my favorite interviewers.

JESSE: I'm Jesse Thorn and I'm owner of the podcast network, Maximum Fun and also among other things the host of the NPR show, Bullseye.

ZAK: Jesse' gonna talk about interviewing an iconic interviewer on his podcast about interviewing. And for those of you keeping tracking at home, this is my second interview with an interviewer about interviewing. The first one was with Longform podcast host, Aaron Lammer. There's a link to that in the show notes. Ok, here's Jesse talking about an essential piece of interview advice you can try at home, even if you don't have a talk show.

JESSE: Like, the thing that I think about all the time that I learned from...I did a show called The Turnaround where I interviewed famous interviewers and I just did it because I never went to journalism school or had a mentor or anything. I just was like, doing my college radio show until I was 40. And, we sort of were surprised that Larry King said yes to coming on the show. Like, basically, we just made a list of every famous we could think of, sent out one email to each of them and saw who said yes. Cause it was a low-budget show.

ZAK: But you had for people that haven't heard it, you had Ira Glass, Brook Gladstone, Larry King, did you get Terry Gross?

JESSE:Yeah, that was the first time I talked to Terry Gross and I was very gratified. I'm a huge fan. But Larry King I was not a huge fan of, may his rest in peace. I wasn't against him or anything, I just never had cable tv as a kid so I never saw him, you know? And I never listened to overnight talk radio. But, I went into his house and he had this big house in Beverly Hills.

ZAK: Did someone answer the door or was it him?

JESSE: Yes, his assistant just a really sweet, obviously, intensely competent man. His assistant offered me a bottle of water and I was like, what is this gonna be like? And he sat us down in Larry King's trophy room which was like, the trophies were like structural to the room. There were so many trophies and prizes and pictures of him with Hank Aaron or whatever and he came in and he just Larry King right away. The moment he walked in the room, I understood why he was Larry King. Cause you're like, oh, this guy is the most engaged person ever. He locked eyes on me. He was completely present with me and the question that he said he was really proud of when I asked him about this, he said, one time a pilot came on my show...

LARRY: And I said when you're going down the runway do you know it's gonna take off? And he said I never think about it. Yes, it will take off but it may not stay up. An engine could go. Birds can fly into the plane. But if I'm going 160 MPH down that runway, it has to take off. Now it may take off for five feet and crash but it will lift off the ground. But he never thinks about it.

JESSE: And to me, that's like the perfect question because Larry King doesn't care that it makes him look dumb or makes him look like he doesn't know about pilots.

ZAK: Yeah, there's narrative in that question.

JESSE: Yeah, and it's like go so much emotional content, you know?

ZAK: I spend my entire life not trying to sound dumb. Trying not to sound dumb. Not trying to sound dumb. See? And so, to know that one of the keys to really engaging and asking good questions is to not worry about sounding dumb. This is the work.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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Fill out the TBAS listener survey to help Zak get to know you better.

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]]> 370 no Not Doing Wifey S#^t with Niccole Thurman http://www.bestadvice.show Niccole Thurman is a Los Angeles-based Actress and Writer. TRANSCRIPT: ZAK: Today's advice from actor, writer and comedian, Nicole Thurman, contains some explicit language. You've been warned. NICCOLE: Don't do wifey shit for a fuck boy. I saw that on a t-shirt once and I was like, fuck yeah. ZAK: Tell me more. I love this. NICCOLE: Ok. Ok. So, don't do wifey shit for a fuck boy. It's about not giving yourself and your time and your emotional labor to a man who is emotionally unavailable, stunted, not interested in actually being in a relationship...any of the above. I feel like when I saw that shirt I was in a relationship with a guy who was completely, emotionally unavailable, had told me he didn't want to be in a relationship to start the relationship. But I still was like, no no, I know what's best for us. Like, we like each other. We should be together. So then we ended up in a relationship that he did not want to be in and he was deceptive and not good the whole time because of it. ZAK: And you were doing wifey shit? NICCOLE: I was doing wifey shit! We lived together. He drove my car. His name was on my insurance. We went to weddings together. I was way more emotionally invested then he was, talking about future events, saying, I love you, to no return. ZAK: Did you see that shirt during the relationship? NICCOLE: During the relationship. I was downtown in LA and I was walking to work and I was almost, always in a bad mood cause the mother fucker was always doing something. So, I was walking and I saw this woman crossing the street and it said, Don't Do Wifey Shit For a Fuck Boy and I was like, damn! ZAK: What did you do in the moment? NICCOLE: It was one of those epiphany moments. I think it's like, you see it happen all the time where it's like, a man will tell you directly something about how he feels or he's not available to give you what you want and woman will be like, oh, I can see potential here. They see a project. They don't see a product. They don't see the person in-front of them that doesn't want the thing. And so I think it just put that in my head. Cause you don't think of your boyfriend as a fuck boy while you're dating them. After I broke up with him one of my friends was like, I always thought he was a fuck boy. And I was like, what!? Why didn't you tell me. But then you start to see the light like, I'm giving all this energy to someone who's not gonna be around in a year, six-months, whatever. ZAK: Did it change the way you are in relationships now? NICCOLE: I'm way more cutthroat, but in a good way for both me and the guy. If a guy's like, I can't be dating right now, I'm like, byeeeeeee! ZAK: My last question is. It was hard for you to acknowledge that he was a fuck boy during the relationship. For people that are in relationships now and want to figure out if maybe they're with a fuck boy. Is there a question you can ask yourself to help you see more clearly? NICCOLE: I think there's a series of questions. And there's also a series of moments that you need to pay attention to and not brush off because I think it's easier to brush the moment off and keep moving forward with this thing that's not happening. You have to say, did he ever say, I don't want to be in a relationship. You deserve more. Or, I can't give you what you need. Or, I don't know if I'm there yet. I don't know if we're on the same level. Like, those phrases...GET OUT. If you want a relationship. These are for woman that want a relationship. I'm a person that wants a relationship and I wasted a year and a half of my life on someone that didn't want the same thing because I wasn't listening to the...I wasn't getting the clues up front. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Mar 2021 09:00:00 -0000 Not Doing Wifey S#^t with Niccole Thurman full 240 Zak Rosen Niccole Thurman is a Los Angeles-based Actress and Writer. TRANSCRIPT:ZAK: Today's advice from actor, writer and comedian, Nicole Thurman, contains some explicit language. You've been warned.NICCOLE: Don't do wifey shit for a fuck boy. I saw that on a t-shirt once and I was like, fuck yeah.ZAK: Tell me more. I love this.NICCOLE: Ok. Ok. So, don't do wifey shit for a fuck boy. It's about not giving yourself and your time and your emotional labor to a man who is emotionally unavailable, stunted, not interested in actually being in a relationship...any of the above. I feel like when I saw that shirt I was in a relationship with a guy who was completely, emotionally unavailable, had told me he didn't want to be in a relationship to start the relationship. But I still was like, no no, I know what's best for us. Like, we like each other. We should be together. So then we ended up in a relationship that he did not want to be in and he was deceptive and not good the whole time because of it.ZAK: And you were doing wifey shit?NICCOLE: I was doing wifey shit! We lived together. He drove my car. His name was on my insurance. We went to weddings together. I was way more emotionally invested then he was, talking about future events, saying, I love you, to no return.ZAK: Did you see that shirt during the relationship?NICCOLE: During the relationship. I was downtown in LA and I was walking to work and I was almost, always in a bad mood cause the mother fucker was always doing something. So, I was walking and I saw this woman crossing the street and it said, Don't Do Wifey Shit For a Fuck Boy and I was like, damn!ZAK: What did you do in the moment?NICCOLE: It was one of those epiphany moments. I think it's like, you see it happen all the time where it's like, a man will tell you directly something about how he feels or he's not available to give you what you want and woman will be like, oh, I can see potential here. They see a project. They don't see a product. They don't see the person in-front of them that doesn't want the thing. And so I think it just put that in my head. Cause you don't think of your boyfriend as a fuck boy while you're dating them. After I broke up with him one of my friends was like, I always thought he was a fuck boy. And I was like, what!? Why didn't you tell me. But then you start to see the light like, I'm giving all this energy to someone who's not gonna be around in a year, six-months, whatever.ZAK: Did it change the way you are in relationships now?NICCOLE: I'm way more cutthroat, but in a good way for both me and the guy. If a guy's like, I can't be dating right now, I'm like, byeeeeeee!ZAK: My last question is. It was hard for you to acknowledge that he was a fuck boy during the relationship. For people that are in relationships now and want to figure out if maybe they're with a fuck boy. Is there a question you can ask yourself to help you see more clearly?NICCOLE: I think there's a series of questions. And there's also a series of moments that you need to pay attention to and not brush off because I think it's easier to brush the moment off and keep moving forward with this thing that's not happening. You have to say, did he ever say, I don't want to be in a relationship. You deserve more. Or, I can't give you what you need. Or, I don't know if I'm there yet. I don't know if we're on the same level. Like, those phrases...GET OUT. If you want a relationship. These are for woman that want a relationship. I'm a person that wants a relationship and I wasted a year and a half of my life on someone that didn't want the same thing because I wasn't listening to the...I wasn't getting the clues up front. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Niccole Thurman is a Los Angeles-based Actress and Writer. TRANSCRIPT: ZAK: Today's advice from actor, writer and comedian, Nicole Thurman, contains some explicit language. You've been warned. NICCOLE: Don't do wifey shit for a fuck boy. I saw that on a t-shirt once and I was like, fuck yeah. ZAK: Tell me more. I love this. NICCOLE: Ok. Ok. So, don't do wifey shit for a fuck boy. It's about not giving yourself and your time and your emotional labor to a man who is emotionally unavailable, stunted, not interested in actually being in a relationship...any of the above. I feel like when I saw that shirt I was in a relationship with a guy who was completely, emotionally unavailable, had told me he didn't want to be in a relationship to start the relationship. But I still was like, no no, I know what's best for us. Like, we like each other. We should be together. So then we ended up in a relationship that he did not want to be in and he was deceptive and not good the whole time because of it. ZAK: And you were doing wifey shit? NICCOLE: I was doing wifey shit! We lived together. He drove my car. His name was on my insurance. We went to weddings together. I was way more emotionally invested then he was, talking about future events, saying, I love you, to no return. ZAK: Did you see that shirt during the relationship? NICCOLE: During the relationship. I was downtown in LA and I was walking to work and I was almost, always in a bad mood cause the mother fucker was always doing something. So, I was walking and I saw this woman crossing the street and it said, Don't Do Wifey Shit For a Fuck Boy and I was like, damn! ZAK: What did you do in the moment? NICCOLE: It was one of those epiphany moments. I think it's like, you see it happen all the time where it's like, a man will tell you directly something about how he feels or he's not available to give you what you want and woman will be like, oh, I can see potential here. They see a project. They don't see a product. They don't see the person in-front of them that doesn't want the thing. And so I think it just put that in my head. Cause you don't think of your boyfriend as a fuck boy while you're dating them. After I broke up with him one of my friends was like, I always thought he was a fuck boy. And I was like, what!? Why didn't you tell me. But then you start to see the light like, I'm giving all this energy to someone who's not gonna be around in a year, six-months, whatever. ZAK: Did it change the way you are in relationships now? NICCOLE: I'm way more cutthroat, but in a good way for both me and the guy. If a guy's like, I can't be dating right now, I'm like, byeeeeeee! ZAK: My last question is. It was hard for you to acknowledge that he was a fuck boy during the relationship. For people that are in relationships now and want to figure out if maybe they're with a fuck boy. Is there a question you can ask yourself to help you see more clearly? NICCOLE: I think there's a series of questions. And there's also a series of moments that you need to pay attention to and not brush off because I think it's easier to brush the moment off and keep moving forward with this thing that's not happening. You have to say, did he ever say, I don't want to be in a relationship. You deserve more. Or, I can't give you what you need. Or, I don't know if I'm there yet. I don't know if we're on the same level. Like, those phrases...GET OUT. If you want a relationship. These are for woman that want a relationship. I'm a person that wants a relationship and I wasted a year and a half of my life on someone that didn't want the same thing because I wasn't listening to the...I wasn't getting the clues up front. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Niccole Thurman is a Los Angeles-based Actress and Writer.

TRANSCRIPT:

ZAK: Today's advice from actor, writer and comedian, Nicole Thurman, contains some explicit language. You've been warned.

NICCOLE: Don't do wifey shit for a fuck boy. I saw that on a t-shirt once and I was like, fuck yeah.

ZAK: Tell me more. I love this.

NICCOLE: Ok. Ok. So, don't do wifey shit for a fuck boy. It's about not giving yourself and your time and your emotional labor to a man who is emotionally unavailable, stunted, not interested in actually being in a relationship...any of the above. I feel like when I saw that shirt I was in a relationship with a guy who was completely, emotionally unavailable, had told me he didn't want to be in a relationship to start the relationship. But I still was like, no no, I know what's best for us. Like, we like each other. We should be together. So then we ended up in a relationship that he did not want to be in and he was deceptive and not good the whole time because of it.

ZAK: And you were doing wifey shit?

NICCOLE: I was doing wifey shit! We lived together. He drove my car. His name was on my insurance. We went to weddings together. I was way more emotionally invested then he was, talking about future events, saying, I love you, to no return.

ZAK: Did you see that shirt during the relationship?

NICCOLE: During the relationship. I was downtown in LA and I was walking to work and I was almost, always in a bad mood cause the mother fucker was always doing something. So, I was walking and I saw this woman crossing the street and it said, Don't Do Wifey Shit For a Fuck Boy and I was like, damn!

ZAK: What did you do in the moment?

NICCOLE: It was one of those epiphany moments. I think it's like, you see it happen all the time where it's like, a man will tell you directly something about how he feels or he's not available to give you what you want and woman will be like, oh, I can see potential here. They see a project. They don't see a product. They don't see the person in-front of them that doesn't want the thing. And so I think it just put that in my head. Cause you don't think of your boyfriend as a fuck boy while you're dating them. After I broke up with him one of my friends was like, I always thought he was a fuck boy. And I was like, what!? Why didn't you tell me. But then you start to see the light like, I'm giving all this energy to someone who's not gonna be around in a year, six-months, whatever.

ZAK: Did it change the way you are in relationships now?

NICCOLE: I'm way more cutthroat, but in a good way for both me and the guy. If a guy's like, I can't be dating right now, I'm like, byeeeeeee!

ZAK: My last question is. It was hard for you to acknowledge that he was a fuck boy during the relationship. For people that are in relationships now and want to figure out if maybe they're with a fuck boy. Is there a question you can ask yourself to help you see more clearly?

NICCOLE: I think there's a series of questions. And there's also a series of moments that you need to pay attention to and not brush off because I think it's easier to brush the moment off and keep moving forward with this thing that's not happening. You have to say, did he ever say, I don't want to be in a relationship. You deserve more. Or, I can't give you what you need. Or, I don't know if I'm there yet. I don't know if we're on the same level. Like, those phrases...GET OUT. If you want a relationship. These are for woman that want a relationship. I'm a person that wants a relationship and I wasted a year and a half of my life on someone that didn't want the same thing because I wasn't listening to the...I wasn't getting the clues up front.


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]]> 457 yes Making Matzah with Liz Alpern http://www.bestadvice.show Liz Alpern is passionate about reimagining tradition and bringing people together. Liz is co-founder of The Gefilteria and co-author of The Gefilte Manifesto: New Recipes for Old World Jewish Foods. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: The Jewish holiday of Passover is coming up this week. It's a holiday commemorating the Israelite's liberation from slavery in Egypt. And today on Food Friday we have some advice about Passover, celebration, symbolism and liberation. Our guide is Liz Alpern. She's a Jewish food entrepreneur, educator and cook author. ZAK: To start, for our non-Jewish friends, what is matzah and why do we eat it on Passover? LIZ: So, matzah is a ritual food of Passover. A ceremonial food of Passover. And so, it is essentially like a cracker or a flatbread and it has symbolic meaning because in the story of Passover, in the story of Exodus that's told during the Passover holiday, the whole idea is that the Jews were slaves in Egypt and they fled very quickly. And they barely could bring anything with them and so they, like, didn't have time for their bread to rise and so they threw some flour on their back and kind of got the hell out of dodge. You know what I mean? And so, matzah is bread. That biblical bread that is associated with this fleeing of Egypt and on a spiritual level there's this whole process that you do in your life but it's supposed to have a spiritual element to it. I mean, "supposed to" in air quotes. You clean your house of all of the leavened products. You get rid of them leading up to the holiday. And so there's this spiritual meaning that I've learned around this which is about confronting your ego. Confronting all the things that are puffed up. Confronting the stuff that you're carrying that is maybe taking up too much space, right? And so this idea of this cleansing process maybe the week before and then during Passover eating this humble, flat bread that is like, the literal symbol of what it is to be humbled has a lot of spiritual meaning and the way it's translated is that it's the bread of affliction...this bread that symbolizes the experience of slavery. ZAK: How do you do it? How do you make your own matzah? LIZ: My gosh. So easy. You take some flour. You mix some water. Basically, it's 4 parts flour to 1 part water. So, I mix this very, very, very basic dough. I roll it out as thin as I can. I break it up into some chunks. Roll it out, thin, thin, thin, thin. Poke some holes in it and I throw it in the oven and I bake it for about 5-6 minutes total. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Mar 2021 08:00:00 -0000 Making Matzah with Liz Alpern full 239 Zak Rosen Liz Alpern is passionate about reimagining tradition and bringing people together. Liz is co-founder of The Gefilteria and co-author of The Gefilte Manifesto: New Recipes for Old World Jewish Foods. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: The Jewish holiday of Passover is coming up this week. It's a holiday commemorating the Israelite's liberation from slavery in Egypt. And today on Food Friday we have some advice about Passover, celebration, symbolism and liberation. Our guide is Liz Alpern. She's a Jewish food entrepreneur, educator and cook author.ZAK: To start, for our non-Jewish friends, what is matzah and why do we eat it on Passover?LIZ: So, matzah is a ritual food of Passover. A ceremonial food of Passover. And so, it is essentially like a cracker or a flatbread and it has symbolic meaning because in the story of Passover, in the story of Exodus that's told during the Passover holiday, the whole idea is that the Jews were slaves in Egypt and they fled very quickly. And they barely could bring anything with them and so they, like, didn't have time for their bread to rise and so they threw some flour on their back and kind of got the hell out of dodge. You know what I mean? And so, matzah is bread. That biblical bread that is associated with this fleeing of Egypt and on a spiritual level there's this whole process that you do in your life but it's supposed to have a spiritual element to it. I mean, "supposed to" in air quotes. You clean your house of all of the leavened products. You get rid of them leading up to the holiday. And so there's this spiritual meaning that I've learned around this which is about confronting your ego. Confronting all the things that are puffed up. Confronting the stuff that you're carrying that is maybe taking up too much space, right? And so this idea of this cleansing process maybe the week before and then during Passover eating this humble, flat bread that is like, the literal symbol of what it is to be humbled has a lot of spiritual meaning and the way it's translated is that it's the bread of affliction...this bread that symbolizes the experience of slavery.ZAK: How do you do it? How do you make your own matzah?LIZ: My gosh. So easy. You take some flour. You mix some water. Basically, it's 4 parts flour to 1 part water. So, I mix this very, very, very basic dough. I roll it out as thin as I can. I break it up into some chunks. Roll it out, thin, thin, thin, thin. Poke some holes in it and I throw it in the oven and I bake it for about 5-6 minutes total. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Liz Alpern is passionate about reimagining tradition and bringing people together. Liz is co-founder of The Gefilteria and co-author of The Gefilte Manifesto: New Recipes for Old World Jewish Foods. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: The Jewish holiday of Passover is coming up this week. It's a holiday commemorating the Israelite's liberation from slavery in Egypt. And today on Food Friday we have some advice about Passover, celebration, symbolism and liberation. Our guide is Liz Alpern. She's a Jewish food entrepreneur, educator and cook author. ZAK: To start, for our non-Jewish friends, what is matzah and why do we eat it on Passover? LIZ: So, matzah is a ritual food of Passover. A ceremonial food of Passover. And so, it is essentially like a cracker or a flatbread and it has symbolic meaning because in the story of Passover, in the story of Exodus that's told during the Passover holiday, the whole idea is that the Jews were slaves in Egypt and they fled very quickly. And they barely could bring anything with them and so they, like, didn't have time for their bread to rise and so they threw some flour on their back and kind of got the hell out of dodge. You know what I mean? And so, matzah is bread. That biblical bread that is associated with this fleeing of Egypt and on a spiritual level there's this whole process that you do in your life but it's supposed to have a spiritual element to it. I mean, "supposed to" in air quotes. You clean your house of all of the leavened products. You get rid of them leading up to the holiday. And so there's this spiritual meaning that I've learned around this which is about confronting your ego. Confronting all the things that are puffed up. Confronting the stuff that you're carrying that is maybe taking up too much space, right? And so this idea of this cleansing process maybe the week before and then during Passover eating this humble, flat bread that is like, the literal symbol of what it is to be humbled has a lot of spiritual meaning and the way it's translated is that it's the bread of affliction...this bread that symbolizes the experience of slavery. ZAK: How do you do it? How do you make your own matzah? LIZ: My gosh. So easy. You take some flour. You mix some water. Basically, it's 4 parts flour to 1 part water. So, I mix this very, very, very basic dough. I roll it out as thin as I can. I break it up into some chunks. Roll it out, thin, thin, thin, thin. Poke some holes in it and I throw it in the oven and I bake it for about 5-6 minutes total. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Liz Alpern is passionate about reimagining tradition and bringing people together. Liz is co-founder of The Gefilteria and co-author of The Gefilte Manifesto: New Recipes for Old World Jewish Foods.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: The Jewish holiday of Passover is coming up this week. It's a holiday commemorating the Israelite's liberation from slavery in Egypt. And today on Food Friday we have some advice about Passover, celebration, symbolism and liberation. Our guide is Liz Alpern. She's a Jewish food entrepreneur, educator and cook author.

ZAK: To start, for our non-Jewish friends, what is matzah and why do we eat it on Passover?

LIZ: So, matzah is a ritual food of Passover. A ceremonial food of Passover. And so, it is essentially like a cracker or a flatbread and it has symbolic meaning because in the story of Passover, in the story of Exodus that's told during the Passover holiday, the whole idea is that the Jews were slaves in Egypt and they fled very quickly. And they barely could bring anything with them and so they, like, didn't have time for their bread to rise and so they threw some flour on their back and kind of got the hell out of dodge. You know what I mean? And so, matzah is bread. That biblical bread that is associated with this fleeing of Egypt and on a spiritual level there's this whole process that you do in your life but it's supposed to have a spiritual element to it. I mean, "supposed to" in air quotes. You clean your house of all of the leavened products. You get rid of them leading up to the holiday. And so there's this spiritual meaning that I've learned around this which is about confronting your ego. Confronting all the things that are puffed up. Confronting the stuff that you're carrying that is maybe taking up too much space, right? And so this idea of this cleansing process maybe the week before and then during Passover eating this humble, flat bread that is like, the literal symbol of what it is to be humbled has a lot of spiritual meaning and the way it's translated is that it's the bread of affliction...this bread that symbolizes the experience of slavery.

ZAK: How do you do it? How do you make your own matzah?

LIZ: My gosh. So easy. You take some flour. You mix some water. Basically, it's 4 parts flour to 1 part water. So, I mix this very, very, very basic dough. I roll it out as thin as I can. I break it up into some chunks. Roll it out, thin, thin, thin, thin. Poke some holes in it and I throw it in the oven and I bake it for about 5-6 minutes total.


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]]> 319 no Avoiding the Evil Tongue with Emily Berman http://www.bestadvice.show Emily Berman is a mom and audio-maker based in Washington DC. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Do you ever gossip about somebody over text and then you realize to your horror you sent the text to the person you're talking shit about!? Of course you have, you're human. And if you haven't, good on ya. But if you have like the rest of us, you might appreciate this advice. EMILY: DO NOT TALK SHIT ABOUT PEOPLE IN WRITING. Don't do it in text. Don't do it in an e-mail. Don't write it on a piece of paper. Don't write it down. And this works on a lot of different levels. You can go very deep with this. Like, biblically deep. First of all, its saves you from being caught in a very embarrassing situation. It pauses you for a second. If you just like, have this rule that you're not gonna write things down. If you're not gonna say anything bad about someone else...you pause. You're not gonna text it. You have to call the person to say it. You have to call whoever you want to talk to. Are you gonna make the call just to say that thing? So, it gives you a second to reflect. And if you call, ok, you call and you say it and then maybe notice how you feel after that. Like, was it worth it to call to say that? Like sometimes maybe but generally speaking it feels pretty bad to say...you might start to notice. I've started to notice that it feels pretty bad to say negative things about people. EMILY: And, this is not my idea. This is one of the most important laws in the Torah, which is the laws surrounding Lashon Hora which means evil speech or evil tongue is what is means exactly. And it's really one of the worse things you can do in the Torah because it is so destructive. Things you say about other people can be destructive to them in their lives in so many ways. EMILY: It's an on-going practice. Everyday you're going to be confronted with this situation of like, you have the thought of something you feel about someone else. Something you need to get off your chest. And then you have your choice of like, what are you gonna do? Are you gonna quickly express those thoughts to someone else? Are you going to keep it to yourself? And like, you're gonna practice over and over not writing it down. Not making the call to express the feeling and then eventually, I don't know if I can say I think the thoughts less, but I feel like it's becoming a smaller and smaller part of my personality and my goal is to be a person who does not say negative things about other people. ZAK: When you're suppressing the urge to write shit or talk shit, what do you do then with that feeling of like, man, this person just was being an asshole and I want some catharsis from it? EMILY: Ok, so like, sometimes I don't do it perfectly. Like, sometimes I do pick up the phone and call the person I want to talk to about it and vent for a second. But, it's like I'm getting quicker and being more empathetic to the person I would have said something negative about. Little by little it doesn't feel as much like suppression, although at the beginning when I first learned about this, it did feel like I was suppressing things and I felt stifled. I just want to say what I think. I just want to say...I just want say how I feel and that's important because I feel it. But it actually becomes a spiritual practice of empathy. Cause it feels terrible to think that other people are out there saying bad things about me. And if we're all just doing that, that's such a heavy reality to be living in. So, I guess I am trying to do my part to change the reality...change the way we all communicate with another and just, I'm not gonna do that. I'm not gonna say something bad about you, Zak. Laughter. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Mar 2021 09:00:00 -0000 Avoiding the Evil Tongue with Emily Berman full 238 Zak Rosen Emily Berman is a mom and audio-maker based in Washington DC.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Do you ever gossip about somebody over text and then you realize to your horror you sent the text to the person you're talking shit about!? Of course you have, you're human. And if you haven't, good on ya. But if you have like the rest of us, you might appreciate this advice. EMILY: DO NOT TALK SHIT ABOUT PEOPLE IN WRITING. Don't do it in text. Don't do it in an e-mail. Don't write it on a piece of paper. Don't write it down. And this works on a lot of different levels. You can go very deep with this. Like, biblically deep. First of all, its saves you from being caught in a very embarrassing situation. It pauses you for a second. If you just like, have this rule that you're not gonna write things down. If you're not gonna say anything bad about someone else...you pause. You're not gonna text it. You have to call the person to say it. You have to call whoever you want to talk to. Are you gonna make the call just to say that thing? So, it gives you a second to reflect. And if you call, ok, you call and you say it and then maybe notice how you feel after that. Like, was it worth it to call to say that? Like sometimes maybe but generally speaking it feels pretty bad to say...you might start to notice. I've started to notice that it feels pretty bad to say negative things about people. EMILY: And, this is not my idea. This is one of the most important laws in the Torah, which is the laws surrounding Lashon Hora which means evil speech or evil tongue is what is means exactly. And it's really one of the worse things you can do in the Torah because it is so destructive. Things you say about other people can be destructive to them in their lives in so many ways. EMILY: It's an on-going practice. Everyday you're going to be confronted with this situation of like, you have the thought of something you feel about someone else. Something you need to get off your chest. And then you have your choice of like, what are you gonna do? Are you gonna quickly express those thoughts to someone else? Are you going to keep it to yourself? And like, you're gonna practice over and over not writing it down. Not making the call to express the feeling and then eventually, I don't know if I can say I think the thoughts less, but I feel like it's becoming a smaller and smaller part of my personality and my goal is to be a person who does not say negative things about other people. ZAK: When you're suppressing the urge to write shit or talk shit, what do you do then with that feeling of like, man, this person just was being an asshole and I want some catharsis from it?EMILY: Ok, so like, sometimes I don't do it perfectly. Like, sometimes I do pick up the phone and call the person I want to talk to about it and vent for a second. But, it's like I'm getting quicker and being more empathetic to the person I would have said something negative about. Little by little it doesn't feel as much like suppression, although at the beginning when I first learned about this, it did feel like I was suppressing things and I felt stifled. I just want to say what I think. I just want to say...I just want say how I feel and that's important because I feel it. But it actually becomes a spiritual practice of empathy. Cause it feels terrible to think that other people are out there saying bad things about me. And if we're all just doing that, that's such a heavy reality to be living in. So, I guess I am trying to do my part to change the reality...change the way we all communicate with another and just, I'm not gonna do that. I'm not gonna say something bad about you, Zak. Laughter. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Emily Berman is a mom and audio-maker based in Washington DC. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Do you ever gossip about somebody over text and then you realize to your horror you sent the text to the person you're talking shit about!? Of course you have, you're human. And if you haven't, good on ya. But if you have like the rest of us, you might appreciate this advice. EMILY: DO NOT TALK SHIT ABOUT PEOPLE IN WRITING. Don't do it in text. Don't do it in an e-mail. Don't write it on a piece of paper. Don't write it down. And this works on a lot of different levels. You can go very deep with this. Like, biblically deep. First of all, its saves you from being caught in a very embarrassing situation. It pauses you for a second. If you just like, have this rule that you're not gonna write things down. If you're not gonna say anything bad about someone else...you pause. You're not gonna text it. You have to call the person to say it. You have to call whoever you want to talk to. Are you gonna make the call just to say that thing? So, it gives you a second to reflect. And if you call, ok, you call and you say it and then maybe notice how you feel after that. Like, was it worth it to call to say that? Like sometimes maybe but generally speaking it feels pretty bad to say...you might start to notice. I've started to notice that it feels pretty bad to say negative things about people. EMILY: And, this is not my idea. This is one of the most important laws in the Torah, which is the laws surrounding Lashon Hora which means evil speech or evil tongue is what is means exactly. And it's really one of the worse things you can do in the Torah because it is so destructive. Things you say about other people can be destructive to them in their lives in so many ways. EMILY: It's an on-going practice. Everyday you're going to be confronted with this situation of like, you have the thought of something you feel about someone else. Something you need to get off your chest. And then you have your choice of like, what are you gonna do? Are you gonna quickly express those thoughts to someone else? Are you going to keep it to yourself? And like, you're gonna practice over and over not writing it down. Not making the call to express the feeling and then eventually, I don't know if I can say I think the thoughts less, but I feel like it's becoming a smaller and smaller part of my personality and my goal is to be a person who does not say negative things about other people. ZAK: When you're suppressing the urge to write shit or talk shit, what do you do then with that feeling of like, man, this person just was being an asshole and I want some catharsis from it? EMILY: Ok, so like, sometimes I don't do it perfectly. Like, sometimes I do pick up the phone and call the person I want to talk to about it and vent for a second. But, it's like I'm getting quicker and being more empathetic to the person I would have said something negative about. Little by little it doesn't feel as much like suppression, although at the beginning when I first learned about this, it did feel like I was suppressing things and I felt stifled. I just want to say what I think. I just want to say...I just want say how I feel and that's important because I feel it. But it actually becomes a spiritual practice of empathy. Cause it feels terrible to think that other people are out there saying bad things about me. And if we're all just doing that, that's such a heavy reality to be living in. So, I guess I am trying to do my part to change the reality...change the way we all communicate with another and just, I'm not gonna do that. I'm not gonna say something bad about you, Zak. Laughter. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Emily Berman is a mom and audio-maker based in Washington DC.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Do you ever gossip about somebody over text and then you realize to your horror you sent the text to the person you're talking shit about!? Of course you have, you're human. And if you haven't, good on ya. But if you have like the rest of us, you might appreciate this advice.

EMILY: DO NOT TALK SHIT ABOUT PEOPLE IN WRITING. Don't do it in text. Don't do it in an e-mail. Don't write it on a piece of paper. Don't write it down. And this works on a lot of different levels. You can go very deep with this. Like, biblically deep. First of all, its saves you from being caught in a very embarrassing situation. It pauses you for a second. If you just like, have this rule that you're not gonna write things down. If you're not gonna say anything bad about someone else...you pause. You're not gonna text it. You have to call the person to say it. You have to call whoever you want to talk to. Are you gonna make the call just to say that thing? So, it gives you a second to reflect. And if you call, ok, you call and you say it and then maybe notice how you feel after that. Like, was it worth it to call to say that? Like sometimes maybe but generally speaking it feels pretty bad to say...you might start to notice. I've started to notice that it feels pretty bad to say negative things about people.

EMILY: And, this is not my idea. This is one of the most important laws in the Torah, which is the laws surrounding Lashon Hora which means evil speech or evil tongue is what is means exactly. And it's really one of the worse things you can do in the Torah because it is so destructive. Things you say about other people can be destructive to them in their lives in so many ways.

EMILY: It's an on-going practice. Everyday you're going to be confronted with this situation of like, you have the thought of something you feel about someone else. Something you need to get off your chest. And then you have your choice of like, what are you gonna do? Are you gonna quickly express those thoughts to someone else? Are you going to keep it to yourself? And like, you're gonna practice over and over not writing it down. Not making the call to express the feeling and then eventually, I don't know if I can say I think the thoughts less, but I feel like it's becoming a smaller and smaller part of my personality and my goal is to be a person who does not say negative things about other people.

ZAK: When you're suppressing the urge to write shit or talk shit, what do you do then with that feeling of like, man, this person just was being an asshole and I want some catharsis from it?

EMILY: Ok, so like, sometimes I don't do it perfectly. Like, sometimes I do pick up the phone and call the person I want to talk to about it and vent for a second. But, it's like I'm getting quicker and being more empathetic to the person I would have said something negative about. Little by little it doesn't feel as much like suppression, although at the beginning when I first learned about this, it did feel like I was suppressing things and I felt stifled. I just want to say what I think. I just want to say...I just want say how I feel and that's important because I feel it. But it actually becomes a spiritual practice of empathy. Cause it feels terrible to think that other people are out there saying bad things about me. And if we're all just doing that, that's such a heavy reality to be living in. So, I guess I am trying to do my part to change the reality...change the way we all communicate with another and just, I'm not gonna do that. I'm not gonna say something bad about you, Zak. Laughter.


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]]> 421 no Saying Yes with Marty Maddin http://www.bestadvice.show Marty Maddin is a husband, father and a leadership and performance coach. Tell me your regrets at 844-935-BEST OR ZAK@BESTADVICE.SHOW TRANSCRIPT: ZAK: Ok, it's July, 1995. Where are you in your life at that point? MARTY: So, I am in high school and it's summer time and I'm working at a day-camp. ZAK: And so, in your mind you've got a lot going on? MARTY: It sounds funny when you say it now, but yes, at the time I thought I was pretty busy with life. MARTY: I have an older brother and he thought it would be really fun to go to Chicago to see the Grateful Dead. They were playing at Soldier Field and I thought it was a great idea and I thought about it for a day or so and then I just kind of got a little lazy and felt like I was kinda busy with all the different things that I thought were going on at the time and so I told him, you know what, lets just wait until next year. Maybe I'll join you next year. I think he was planning on going either way so he was nice enough to invite me but I kind of told him I was too busy. ZAK: Is it I don't have the time? I don't want to put the energy into going? What do you think was your headspace then? MARTY: Probably the biggest thing was I felt like I could just do it at any point in the future so why do it right now. ZAK: That was July 9th, 1995. Grateful Dead plays at Soldier Field. They open with Touch of Grey. They close with Box of Rain and that ends up being their last show ever. Because one month later... ARCHIVAL NEWS: Jerry Garcia, the Grateful Dead guitarist who kept the counter-culture of the 1960s rocking and rolling right into the 90s died today in California. He was 53. MARTY: It was a crazy moment because I was on the bus working when I found out that he passed away and I really did have a moment of, oh my gosh, I blew it. That can never happen. I can never get that chance to go to that concert with my brother and see Jerry Garcia perform and so it was sad. I chose incorrectly. I, you know, being a little lazy there was not the right choice. I think the advice is to...well it's really two things. It's to live in the moment because it's so easy to have regrets about the past and to be worrying about the future and what you have to do or what can happen or how much time you have and to stay present to what you have right in-front of you right now. What I had in-front of me in that moment was an amazing opportunity to go spend time with my brother and go see an amazing band and because I was worrying about things that I needed to get done, I missed that opportunity. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Mar 2021 09:00:00 -0000 Saying Yes with Marty Maddin full 237 Zak Rosen Marty Maddin is a husband, father and a leadership and performance coach.Tell me your regrets at 844-935-BEST OR ZAK@BESTADVICE.SHOW TRANSCRIPT: ZAK: Ok, it's July, 1995. Where are you in your life at that point?MARTY: So, I am in high school and it's summer time and I'm working at a day-camp. ZAK: And so, in your mind you've got a lot going on?MARTY: It sounds funny when you say it now, but yes, at the time I thought I was pretty busy with life.MARTY: I have an older brother and he thought it would be really fun to go to Chicago to see the Grateful Dead. They were playing at Soldier Field and I thought it was a great idea and I thought about it for a day or so and then I just kind of got a little lazy and felt like I was kinda busy with all the different things that I thought were going on at the time and so I told him, you know what, lets just wait until next year. Maybe I'll join you next year. I think he was planning on going either way so he was nice enough to invite me but I kind of told him I was too busy. ZAK: Is it I don't have the time? I don't want to put the energy into going? What do you think was your headspace then?MARTY: Probably the biggest thing was I felt like I could just do it at any point in the future so why do it right now.ZAK: That was July 9th, 1995. Grateful Dead plays at Soldier Field. They open with Touch of Grey. They close with Box of Rain and that ends up being their last show ever. Because one month later...ARCHIVAL NEWS: Jerry Garcia, the Grateful Dead guitarist who kept the counter-culture of the 1960s rocking and rolling right into the 90s died today in California. He was 53. MARTY: It was a crazy moment because I was on the bus working when I found out that he passed away and I really did have a moment of, oh my gosh, I blew it. That can never happen. I can never get that chance to go to that concert with my brother and see Jerry Garcia perform and so it was sad. I chose incorrectly. I, you know, being a little lazy there was not the right choice. I think the advice is to...well it's really two things. It's to live in the moment because it's so easy to have regrets about the past and to be worrying about the future and what you have to do or what can happen or how much time you have and to stay present to what you have right in-front of you right now. What I had in-front of me in that moment was an amazing opportunity to go spend time with my brother and go see an amazing band and because I was worrying about things that I needed to get done, I missed that opportunity. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Marty Maddin is a husband, father and a leadership and performance coach. Tell me your regrets at 844-935-BEST OR ZAK@BESTADVICE.SHOW TRANSCRIPT: ZAK: Ok, it's July, 1995. Where are you in your life at that point? MARTY: So, I am in high school and it's summer time and I'm working at a day-camp. ZAK: And so, in your mind you've got a lot going on? MARTY: It sounds funny when you say it now, but yes, at the time I thought I was pretty busy with life. MARTY: I have an older brother and he thought it would be really fun to go to Chicago to see the Grateful Dead. They were playing at Soldier Field and I thought it was a great idea and I thought about it for a day or so and then I just kind of got a little lazy and felt like I was kinda busy with all the different things that I thought were going on at the time and so I told him, you know what, lets just wait until next year. Maybe I'll join you next year. I think he was planning on going either way so he was nice enough to invite me but I kind of told him I was too busy. ZAK: Is it I don't have the time? I don't want to put the energy into going? What do you think was your headspace then? MARTY: Probably the biggest thing was I felt like I could just do it at any point in the future so why do it right now. ZAK: That was July 9th, 1995. Grateful Dead plays at Soldier Field. They open with Touch of Grey. They close with Box of Rain and that ends up being their last show ever. Because one month later... ARCHIVAL NEWS: Jerry Garcia, the Grateful Dead guitarist who kept the counter-culture of the 1960s rocking and rolling right into the 90s died today in California. He was 53. MARTY: It was a crazy moment because I was on the bus working when I found out that he passed away and I really did have a moment of, oh my gosh, I blew it. That can never happen. I can never get that chance to go to that concert with my brother and see Jerry Garcia perform and so it was sad. I chose incorrectly. I, you know, being a little lazy there was not the right choice. I think the advice is to...well it's really two things. It's to live in the moment because it's so easy to have regrets about the past and to be worrying about the future and what you have to do or what can happen or how much time you have and to stay present to what you have right in-front of you right now. What I had in-front of me in that moment was an amazing opportunity to go spend time with my brother and go see an amazing band and because I was worrying about things that I needed to get done, I missed that opportunity. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Marty Maddin is a husband, father and a leadership and performance coach.

Tell me your regrets at 844-935-BEST OR ZAK@BESTADVICE.SHOW

TRANSCRIPT:

ZAK: Ok, it's July, 1995. Where are you in your life at that point?

MARTY: So, I am in high school and it's summer time and I'm working at a day-camp.

ZAK: And so, in your mind you've got a lot going on?

MARTY: It sounds funny when you say it now, but yes, at the time I thought I was pretty busy with life.

MARTY: I have an older brother and he thought it would be really fun to go to Chicago to see the Grateful Dead. They were playing at Soldier Field and I thought it was a great idea and I thought about it for a day or so and then I just kind of got a little lazy and felt like I was kinda busy with all the different things that I thought were going on at the time and so I told him, you know what, lets just wait until next year. Maybe I'll join you next year. I think he was planning on going either way so he was nice enough to invite me but I kind of told him I was too busy.

ZAK: Is it I don't have the time? I don't want to put the energy into going? What do you think was your headspace then?

MARTY: Probably the biggest thing was I felt like I could just do it at any point in the future so why do it right now.

ZAK: That was July 9th, 1995. Grateful Dead plays at Soldier Field. They open with Touch of Grey. They close with Box of Rain and that ends up being their last show ever. Because one month later...

ARCHIVAL NEWS: Jerry Garcia, the Grateful Dead guitarist who kept the counter-culture of the 1960s rocking and rolling right into the 90s died today in California. He was 53.

MARTY: It was a crazy moment because I was on the bus working when I found out that he passed away and I really did have a moment of, oh my gosh, I blew it. That can never happen. I can never get that chance to go to that concert with my brother and see Jerry Garcia perform and so it was sad. I chose incorrectly. I, you know, being a little lazy there was not the right choice. I think the advice is to...well it's really two things. It's to live in the moment because it's so easy to have regrets about the past and to be worrying about the future and what you have to do or what can happen or how much time you have and to stay present to what you have right in-front of you right now. What I had in-front of me in that moment was an amazing opportunity to go spend time with my brother and go see an amazing band and because I was worrying about things that I needed to get done, I missed that opportunity.



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 287 no Prepping Your Garden with Alice Bagley http://www.bestadvice.show Alice Bagley is a gardener, biker and time-banker from Detroit. Throwing Seeds with Alice To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Welcome to The Best Advice Show where everyday a different guest offers a little morsel of wisdom for you. ALICE: Hi, this is Alice Bagley from Detroit, Michigan where I am a gardener and biker and time-banker and probably some other things. My advice today is to wait to clean-up your garden until it's warmer. Here in Detroit we're having a warm spell. Its gotten up to 60 or 70 degrees the past few days but it's gonna get cold again and if you clean up all the leaves and sticks and other brush in your garden you can clear away the eggs and cocoons of a bunch of insects that we like such as butterflies and preying mantises and lovely, native bees. So if you can you should wait to clean up your garden. ZAK: But, Alice says, if you feel like you need to be more productive in your garden. There are some things you can do, like... ALICE: Prune your fruit trees and your bushes. This is the right time of year to do that. There's a bunch flower seeds that actually like to go through freeze/thaw cycles. Especially wildflowers so you can put some seeds around to do that. If you must plant some thing which I totally feel that too, some seeds you can plant this time of year are peas, carrots, beets, spinach, salad greens. You can also look in your vegetable garden to see if some stuff lived through the winter like spinach usually does and I was able to find some beets and carrots out in the garden too. So if you do have to clear-off the garden you put on your mulch, like maybe you put down some leaves and straw, you can just clear them off of the place where you're gonna plant things. You don't have to clear your whole garden out. You can just push the leaves or straw off to the side, plant the seeds that you want to plant and hopefully it will be more spring-like soon when the temperature is more reliably above 40 or 50 degrees everyday. That's the time of year to start clearing out your garden beds and all the old, dead plants from last year. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Mar 2021 09:00:00 -0000 Prepping Your Garden with Alice Bagley full 236 Zak Rosen Alice Bagley is a gardener, biker and time-banker from Detroit. Throwing Seeds with AliceTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Welcome to The Best Advice Show where everyday a different guest offers a little morsel of wisdom for you. ALICE: Hi, this is Alice Bagley from Detroit, Michigan where I am a gardener and biker and time-banker and probably some other things. My advice today is to wait to clean-up your garden until it's warmer. Here in Detroit we're having a warm spell. Its gotten up to 60 or 70 degrees the past few days but it's gonna get cold again and if you clean up all the leaves and sticks and other brush in your garden you can clear away the eggs and cocoons of a bunch of insects that we like such as butterflies and preying mantises and lovely, native bees. So if you can you should wait to clean up your garden.ZAK: But, Alice says, if you feel like you need to be more productive in your garden. There are some things you can do, like...ALICE: Prune your fruit trees and your bushes. This is the right time of year to do that. There's a bunch flower seeds that actually like to go through freeze/thaw cycles. Especially wildflowers so you can put some seeds around to do that. If you must plant some thing which I totally feel that too, some seeds you can plant this time of year are peas, carrots, beets, spinach, salad greens. You can also look in your vegetable garden to see if some stuff lived through the winter like spinach usually does and I was able to find some beets and carrots out in the garden too. So if you do have to clear-off the garden you put on your mulch, like maybe you put down some leaves and straw, you can just clear them off of the place where you're gonna plant things. You don't have to clear your whole garden out. You can just push the leaves or straw off to the side, plant the seeds that you want to plant and hopefully it will be more spring-like soon when the temperature is more reliably above 40 or 50 degrees everyday. That's the time of year to start clearing out your garden beds and all the old, dead plants from last year. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Alice Bagley is a gardener, biker and time-banker from Detroit. Throwing Seeds with Alice To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Welcome to The Best Advice Show where everyday a different guest offers a little morsel of wisdom for you. ALICE: Hi, this is Alice Bagley from Detroit, Michigan where I am a gardener and biker and time-banker and probably some other things. My advice today is to wait to clean-up your garden until it's warmer. Here in Detroit we're having a warm spell. Its gotten up to 60 or 70 degrees the past few days but it's gonna get cold again and if you clean up all the leaves and sticks and other brush in your garden you can clear away the eggs and cocoons of a bunch of insects that we like such as butterflies and preying mantises and lovely, native bees. So if you can you should wait to clean up your garden. ZAK: But, Alice says, if you feel like you need to be more productive in your garden. There are some things you can do, like... ALICE: Prune your fruit trees and your bushes. This is the right time of year to do that. There's a bunch flower seeds that actually like to go through freeze/thaw cycles. Especially wildflowers so you can put some seeds around to do that. If you must plant some thing which I totally feel that too, some seeds you can plant this time of year are peas, carrots, beets, spinach, salad greens. You can also look in your vegetable garden to see if some stuff lived through the winter like spinach usually does and I was able to find some beets and carrots out in the garden too. So if you do have to clear-off the garden you put on your mulch, like maybe you put down some leaves and straw, you can just clear them off of the place where you're gonna plant things. You don't have to clear your whole garden out. You can just push the leaves or straw off to the side, plant the seeds that you want to plant and hopefully it will be more spring-like soon when the temperature is more reliably above 40 or 50 degrees everyday. That's the time of year to start clearing out your garden beds and all the old, dead plants from last year. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Alice Bagley is a gardener, biker and time-banker from Detroit.

Throwing Seeds with Alice

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Welcome to The Best Advice Show where everyday a different guest offers a little morsel of wisdom for you.

ALICE: Hi, this is Alice Bagley from Detroit, Michigan where I am a gardener and biker and time-banker and probably some other things. My advice today is to wait to clean-up your garden until it's warmer. Here in Detroit we're having a warm spell. Its gotten up to 60 or 70 degrees the past few days but it's gonna get cold again and if you clean up all the leaves and sticks and other brush in your garden you can clear away the eggs and cocoons of a bunch of insects that we like such as butterflies and preying mantises and lovely, native bees. So if you can you should wait to clean up your garden.

ZAK: But, Alice says, if you feel like you need to be more productive in your garden. There are some things you can do, like...

ALICE: Prune your fruit trees and your bushes. This is the right time of year to do that. There's a bunch flower seeds that actually like to go through freeze/thaw cycles. Especially wildflowers so you can put some seeds around to do that. If you must plant some thing which I totally feel that too, some seeds you can plant this time of year are peas, carrots, beets, spinach, salad greens. You can also look in your vegetable garden to see if some stuff lived through the winter like spinach usually does and I was able to find some beets and carrots out in the garden too. So if you do have to clear-off the garden you put on your mulch, like maybe you put down some leaves and straw, you can just clear them off of the place where you're gonna plant things. You don't have to clear your whole garden out. You can just push the leaves or straw off to the side, plant the seeds that you want to plant and hopefully it will be more spring-like soon when the temperature is more reliably above 40 or 50 degrees everyday. That's the time of year to start clearing out your garden beds and all the old, dead plants from last year.


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]]> 221 no Saying the Nice Thing with Shira Heisler and Evangeline Garreau http://www.bestadvice.show Evangeline Garreau writes the Good Questions newsletter. Read it! Shira Heisler is a physician and complimenter. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I'm pleased to welcome back Best Advice Show regular and the love of my life, my wife, Shira. SHIRA: If you have a compliment for anyone. Like, if it just crossed your mind and you're like, hey, that guy has beautiful eyes. Or, oh, you're really kind and generous. Or, you look pretty today. Whatever compliment you have for anybody who crosses in your life, stranger, friend, partner...tell them. ZAK: That's a great piece of advice, Shira. SHIRA: That's why it's on the show. ZAK: For sure, but I was complimenting you. SHIRA: Oh. Laughter. Good. Good. ZAK: I love this advice. I recorded it with Shira a long time ago and I finally got around to putting it together today and actually, literally, five-minutes after I finished editing this episode and uploading it, I got this voicemail on the advice hotline. This is unbelievable! EVANGELINE: Hi, my name is Evangeline Garreau and my advice is to say the nice thing. I don't remember where I first heard this but the idea is that every time you think something nice about someone, you should tell them. For me this mostly shows up with clothing. Anytime I notice a cool shirt or a nice piece of jewelry, I want to tell the person how great it is. This happened a lot more pre-pandemic but still on Zoom calls when I notice that people make an effort, I want them to know that they look great. It makes me feel good to give them a compliment and it makes them feel good to receive a compliment. And often it leads to friendship. People tend to like you more when you tell them nice things about their clothes. I also feel like it's the kind of thing that when you practice in a low-stakes context, like, complimenting someone's outfit, it gets easier in a high-stakes context like, telling someone you love then for the first time. I have an example that's not quite that high-stakes but recently I had a moment where I was feeling really grateful for my mom and my sister. We were navigating a hard family issue and I felt really good about how it was being handled. And, I had a moment where I thought, should I say something or is that totally sappy to just tell them, oh, man, you guys are so great. And then I thought, say the nice thing, and I'm glad I did because they deserve to know how much they mean to me and who knows what's gonna happen tomorrow. So, whether it's about shoes or true love...say the nice thing. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Mar 2021 09:00:00 -0000 Saying the Nice Thing with Shira Heisler and Evangeline Garreau full 235 Zak Rosen Evangeline Garreau writes the Good Questions newsletter. Read it!Shira Heisler is a physician and complimenter.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: I'm pleased to welcome back Best Advice Show regular and the love of my life, my wife, Shira.SHIRA: If you have a compliment for anyone. Like, if it just crossed your mind and you're like, hey, that guy has beautiful eyes. Or, oh, you're really kind and generous. Or, you look pretty today. Whatever compliment you have for anybody who crosses in your life, stranger, friend, partner...tell them.ZAK: That's a great piece of advice, Shira.SHIRA: That's why it's on the show.ZAK: For sure, but I was complimenting you.SHIRA: Oh. Laughter. Good. Good.ZAK: I love this advice. I recorded it with Shira a long time ago and I finally got around to putting it together today and actually, literally, five-minutes after I finished editing this episode and uploading it, I got this voicemail on the advice hotline. This is unbelievable! EVANGELINE: Hi, my name is Evangeline Garreau and my advice is to say the nice thing. I don't remember where I first heard this but the idea is that every time you think something nice about someone, you should tell them. For me this mostly shows up with clothing. Anytime I notice a cool shirt or a nice piece of jewelry, I want to tell the person how great it is. This happened a lot more pre-pandemic but still on Zoom calls when I notice that people make an effort, I want them to know that they look great. It makes me feel good to give them a compliment and it makes them feel good to receive a compliment. And often it leads to friendship. People tend to like you more when you tell them nice things about their clothes. I also feel like it's the kind of thing that when you practice in a low-stakes context, like, complimenting someone's outfit, it gets easier in a high-stakes context like, telling someone you love then for the first time. I have an example that's not quite that high-stakes but recently I had a moment where I was feeling really grateful for my mom and my sister. We were navigating a hard family issue and I felt really good about how it was being handled. And, I had a moment where I thought, should I say something or is that totally sappy to just tell them, oh, man, you guys are so great. And then I thought, say the nice thing, and I'm glad I did because they deserve to know how much they mean to me and who knows what's gonna happen tomorrow. So, whether it's about shoes or true love...say the nice thing. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Evangeline Garreau writes the Good Questions newsletter. Read it! Shira Heisler is a physician and complimenter. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I'm pleased to welcome back Best Advice Show regular and the love of my life, my wife, Shira. SHIRA: If you have a compliment for anyone. Like, if it just crossed your mind and you're like, hey, that guy has beautiful eyes. Or, oh, you're really kind and generous. Or, you look pretty today. Whatever compliment you have for anybody who crosses in your life, stranger, friend, partner...tell them. ZAK: That's a great piece of advice, Shira. SHIRA: That's why it's on the show. ZAK: For sure, but I was complimenting you. SHIRA: Oh. Laughter. Good. Good. ZAK: I love this advice. I recorded it with Shira a long time ago and I finally got around to putting it together today and actually, literally, five-minutes after I finished editing this episode and uploading it, I got this voicemail on the advice hotline. This is unbelievable! EVANGELINE: Hi, my name is Evangeline Garreau and my advice is to say the nice thing. I don't remember where I first heard this but the idea is that every time you think something nice about someone, you should tell them. For me this mostly shows up with clothing. Anytime I notice a cool shirt or a nice piece of jewelry, I want to tell the person how great it is. This happened a lot more pre-pandemic but still on Zoom calls when I notice that people make an effort, I want them to know that they look great. It makes me feel good to give them a compliment and it makes them feel good to receive a compliment. And often it leads to friendship. People tend to like you more when you tell them nice things about their clothes. I also feel like it's the kind of thing that when you practice in a low-stakes context, like, complimenting someone's outfit, it gets easier in a high-stakes context like, telling someone you love then for the first time. I have an example that's not quite that high-stakes but recently I had a moment where I was feeling really grateful for my mom and my sister. We were navigating a hard family issue and I felt really good about how it was being handled. And, I had a moment where I thought, should I say something or is that totally sappy to just tell them, oh, man, you guys are so great. And then I thought, say the nice thing, and I'm glad I did because they deserve to know how much they mean to me and who knows what's gonna happen tomorrow. So, whether it's about shoes or true love...say the nice thing. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Evangeline Garreau writes the Good Questions newsletter. Read it!

Shira Heisler is a physician and complimenter.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: I'm pleased to welcome back Best Advice Show regular and the love of my life, my wife, Shira.

SHIRA: If you have a compliment for anyone. Like, if it just crossed your mind and you're like, hey, that guy has beautiful eyes. Or, oh, you're really kind and generous. Or, you look pretty today. Whatever compliment you have for anybody who crosses in your life, stranger, friend, partner...tell them.

ZAK: That's a great piece of advice, Shira.

SHIRA: That's why it's on the show.

ZAK: For sure, but I was complimenting you.

SHIRA: Oh. Laughter. Good. Good.

ZAK: I love this advice. I recorded it with Shira a long time ago and I finally got around to putting it together today and actually, literally, five-minutes after I finished editing this episode and uploading it, I got this voicemail on the advice hotline. This is unbelievable!

EVANGELINE: Hi, my name is Evangeline Garreau and my advice is to say the nice thing. I don't remember where I first heard this but the idea is that every time you think something nice about someone, you should tell them. For me this mostly shows up with clothing. Anytime I notice a cool shirt or a nice piece of jewelry, I want to tell the person how great it is. This happened a lot more pre-pandemic but still on Zoom calls when I notice that people make an effort, I want them to know that they look great. It makes me feel good to give them a compliment and it makes them feel good to receive a compliment. And often it leads to friendship. People tend to like you more when you tell them nice things about their clothes. I also feel like it's the kind of thing that when you practice in a low-stakes context, like, complimenting someone's outfit, it gets easier in a high-stakes context like, telling someone you love then for the first time. I have an example that's not quite that high-stakes but recently I had a moment where I was feeling really grateful for my mom and my sister. We were navigating a hard family issue and I felt really good about how it was being handled. And, I had a moment where I thought, should I say something or is that totally sappy to just tell them, oh, man, you guys are so great. And then I thought, say the nice thing, and I'm glad I did because they deserve to know how much they mean to me and who knows what's gonna happen tomorrow. So, whether it's about shoes or true love...say the nice thing.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 254 no Self-Containing Sandwiches with Ma'ayan Plaut http://www.bestadvice.show Ma'ayan Plaut (@maayanplaut) is Senior Manager, Audience Development & Engagement at PRX. Plating with Ma'ayan To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food Friday and today return contributor, Ma'ayan Plaut is here to talk about sandwiches. Not just any sandwich, though. MA'AYAN: I don't know if it's cause I miss my parents a lot right now but I've been making a lot of what my mom likes to call the two-handed sandwich. And it's actually more of an idea than it is a recipe and it's delicious because it's filled with all sorts of crunchy vegetables...usually lettuce, cucumbers, sprouts, for my mom it has to have avocado in it. If you're me, any type of savory spread, avocado included, also welcome. And the main thing here is that it's piled super-duper high. It's absolutely beautiful to look at and it's the best. First bite, last bite, all of them are great. The only challenge with the two-handed sandwich is that it's really just that. It only works best if you're holding it with two hands and whoa is you if you decide to put it down for any reason whatsoever. So, the thing is with all of those crunchy vegetables and all of the spreads, everything starts sliding in every direction, so the bread might fall off completely because of all the stacked, multiple dimensioned things on top. The vegetables, especially if they're slide-y vegetables like cucumbers or sprouts, they just slide side-ways and you kind of just end up with something I call a miserable tossed salad with bread that just so happens to be on the side or on the bottom. So my solution is actually to self-contain the sandwich and that usually comes from one of two things. It's either a well-places toothpick or you can wrap your sandwich up either in wax paper or aluminum foil and that just gives you some extra, internal stability when all of the slide-y and crinkly and gravity-defying fillings have all these ideas about what a strong, free-standing structure really should look like. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Mar 2021 10:00:00 -0000 Self-Containing Sandwiches with Ma'ayan Plaut full 234 Zak Rosen Ma'ayan Plaut (@maayanplaut) is Senior Manager, Audience Development & Engagement at PRX.Plating with Ma'ayan To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: It's Food Friday and today return contributor, Ma'ayan Plaut is here to talk about sandwiches. Not just any sandwich, though. MA'AYAN: I don't know if it's cause I miss my parents a lot right now but I've been making a lot of what my mom likes to call the two-handed sandwich. And it's actually more of an idea than it is a recipe and it's delicious because it's filled with all sorts of crunchy vegetables...usually lettuce, cucumbers, sprouts, for my mom it has to have avocado in it. If you're me, any type of savory spread, avocado included, also welcome. And the main thing here is that it's piled super-duper high. It's absolutely beautiful to look at and it's the best. First bite, last bite, all of them are great. The only challenge with the two-handed sandwich is that it's really just that. It only works best if you're holding it with two hands and whoa is you if you decide to put it down for any reason whatsoever. So, the thing is with all of those crunchy vegetables and all of the spreads, everything starts sliding in every direction, so the bread might fall off completely because of all the stacked, multiple dimensioned things on top. The vegetables, especially if they're slide-y vegetables like cucumbers or sprouts, they just slide side-ways and you kind of just end up with something I call a miserable tossed salad with bread that just so happens to be on the side or on the bottom. So my solution is actually to self-contain the sandwich and that usually comes from one of two things. It's either a well-places toothpick or you can wrap your sandwich up either in wax paper or aluminum foil and that just gives you some extra, internal stability when all of the slide-y and crinkly and gravity-defying fillings have all these ideas about what a strong, free-standing structure really should look like. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ma'ayan Plaut (@maayanplaut) is Senior Manager, Audience Development & Engagement at PRX. Plating with Ma'ayan To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food Friday and today return contributor, Ma'ayan Plaut is here to talk about sandwiches. Not just any sandwich, though. MA'AYAN: I don't know if it's cause I miss my parents a lot right now but I've been making a lot of what my mom likes to call the two-handed sandwich. And it's actually more of an idea than it is a recipe and it's delicious because it's filled with all sorts of crunchy vegetables...usually lettuce, cucumbers, sprouts, for my mom it has to have avocado in it. If you're me, any type of savory spread, avocado included, also welcome. And the main thing here is that it's piled super-duper high. It's absolutely beautiful to look at and it's the best. First bite, last bite, all of them are great. The only challenge with the two-handed sandwich is that it's really just that. It only works best if you're holding it with two hands and whoa is you if you decide to put it down for any reason whatsoever. So, the thing is with all of those crunchy vegetables and all of the spreads, everything starts sliding in every direction, so the bread might fall off completely because of all the stacked, multiple dimensioned things on top. The vegetables, especially if they're slide-y vegetables like cucumbers or sprouts, they just slide side-ways and you kind of just end up with something I call a miserable tossed salad with bread that just so happens to be on the side or on the bottom. So my solution is actually to self-contain the sandwich and that usually comes from one of two things. It's either a well-places toothpick or you can wrap your sandwich up either in wax paper or aluminum foil and that just gives you some extra, internal stability when all of the slide-y and crinkly and gravity-defying fillings have all these ideas about what a strong, free-standing structure really should look like. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ma'ayan Plaut (@maayanplaut) is Senior Manager, Audience Development & Engagement at PRX.

Plating with Ma'ayan

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It's Food Friday and today return contributor, Ma'ayan Plaut is here to talk about sandwiches. Not just any sandwich, though.

MA'AYAN: I don't know if it's cause I miss my parents a lot right now but I've been making a lot of what my mom likes to call the two-handed sandwich. And it's actually more of an idea than it is a recipe and it's delicious because it's filled with all sorts of crunchy vegetables...usually lettuce, cucumbers, sprouts, for my mom it has to have avocado in it. If you're me, any type of savory spread, avocado included, also welcome. And the main thing here is that it's piled super-duper high. It's absolutely beautiful to look at and it's the best. First bite, last bite, all of them are great. The only challenge with the two-handed sandwich is that it's really just that. It only works best if you're holding it with two hands and whoa is you if you decide to put it down for any reason whatsoever. So, the thing is with all of those crunchy vegetables and all of the spreads, everything starts sliding in every direction, so the bread might fall off completely because of all the stacked, multiple dimensioned things on top. The vegetables, especially if they're slide-y vegetables like cucumbers or sprouts, they just slide side-ways and you kind of just end up with something I call a miserable tossed salad with bread that just so happens to be on the side or on the bottom. So my solution is actually to self-contain the sandwich and that usually comes from one of two things. It's either a well-places toothpick or you can wrap your sandwich up either in wax paper or aluminum foil and that just gives you some extra, internal stability when all of the slide-y and crinkly and gravity-defying fillings have all these ideas about what a strong, free-standing structure really should look like.


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]]> 218 no Living in a Yellow Submarine with Dr. Glenn Gass http://www.bestadvice.show Dr. Glenn Gass is a provost professor emeritus at The Indiana University Jacobs School of Music. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: This is Dr. Glenn Gass. GLENN: I'm a provost professor emeritus at The Indiana University Jacobs School of Music and just retired this past May. ZAK: When I was Professor Gass' student in his History of The Beatles class. Yes, that's a real class and yes it was most the beloved class on campus and one night in class, professor Gass told us this Beatles story which remains one of my favorite Beatle's stories. And I think the essence of this story has a jewel of wisdom that I've been thinking about a lot, which we'll get to. But first, let's go back to the spring of 1966 when The Beatles were recording the song, Yellow Submarine. GLENN: And they had a bunch of friends over. Marianne Faithful, Brian Jones, Hunter Davies, Alf Bicknell. They just said, come on in. They just wanted normal voices singing the chorus, so it didn't sound like The Beatles singing in perfect harmony. They had Mal Evans with a parade bass drum and they had the cocktail party. That's actually Patty Boyd, George's wife that has the big shrieking, high life in the middle of that and the glasses clinking and all the sound effects. So, anyway they did this and they did the overdubs singing, we all live in a Yellow Submarine and everyone was having a great time. Who knows, it's 1966, so they're probably having a really great time. The engineer, Geoff Emerick went to lock up the tapes and turn off the lights and he came back out to turn out the lights in the studio. He walked in the control room and looked down to Studio 2 and saw everyone was still there. They were there with Big Mal Evans and that parade drum in the front of this conga line with everyone on the person in-front of them's shoulders, swaying back and forth singing, we all live in a yellow submarine. I mean there's no tape running. The song is done. They're having so much fun, they didn't want it to end. That's so beautiful on so many levels. The Beatles just want to be together. They want to sing and have fun together. You wouldn't likely do that on a George, Paul or John song but for Ringo, lets all gather round our friend and just have a good, old sing-a-long. ZAK: I love it so much. I love thinking about how, the song in this instance, maybe not with all their output, but maybe in this case, the song was just a by-product of their friendship. GLENN: Yes. ZAK: The song wasn't even the point. The point was them being together and having fun and, awesome, this amazing song came out of it. GLENN: The point was being together, having fun and the song expresses that. My friends are all aboard. Many more of them live next door. The whole song was about being together with your friends and the fact that Paul wrote it not for himself but for his friend. So, it not only is about friendship, it sort of embodies friendship. ZAK: We have these really loud baseboards cause we have a boiler with hot water heat and in our bedroom it sounds like we're in a submarine right now and I've been thinking about the song and thinking about how, all of us, are in our own...if we're lucky to have our own proverbial submarines with the people in our lives we love. Like, we're just kind of very insulated in our own yellow submarines right now. GLENN: Yeah and everyone's submarine is so different. ZAK: At the beginning of the pandemic, parents with young families were talking about how they would have impromptu dance parties. It's like finding fun where they can because we don't have access to all these old ways of having fun outside our houses. So, I feel like that's another thing that this song makes me think of. It's just like, make meaning amid the isolation. GLENN: Create the world you want to be in. Create the atmosphere you want. And damn the torpedoes we're gonna do this submarine song and we're gonna have fun with it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Mar 2021 09:00:00 -0000 Living in a Yellow Submarine with Dr. Glenn Gass full 233 Zak Rosen Dr. Glenn Gass is a provost professor emeritus at The Indiana University Jacobs School of Music.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: This is Dr. Glenn Gass.GLENN: I'm a provost professor emeritus at The Indiana University Jacobs School of Music and just retired this past May.ZAK: When I was Professor Gass' student in his History of The Beatles class. Yes, that's a real class and yes it was most the beloved class on campus and one night in class, professor Gass told us this Beatles story which remains one of my favorite Beatle's stories. And I think the essence of this story has a jewel of wisdom that I've been thinking about a lot, which we'll get to. But first, let's go back to the spring of 1966 when The Beatles were recording the song, Yellow Submarine.GLENN: And they had a bunch of friends over. Marianne Faithful, Brian Jones, Hunter Davies, Alf Bicknell. They just said, come on in. They just wanted normal voices singing the chorus, so it didn't sound like The Beatles singing in perfect harmony. They had Mal Evans with a parade bass drum and they had the cocktail party. That's actually Patty Boyd, George's wife that has the big shrieking, high life in the middle of that and the glasses clinking and all the sound effects. So, anyway they did this and they did the overdubs singing, we all live in a Yellow Submarine and everyone was having a great time. Who knows, it's 1966, so they're probably having a really great time. The engineer, Geoff Emerick went to lock up the tapes and turn off the lights and he came back out to turn out the lights in the studio. He walked in the control room and looked down to Studio 2 and saw everyone was still there. They were there with Big Mal Evans and that parade drum in the front of this conga line with everyone on the person in-front of them's shoulders, swaying back and forth singing, we all live in a yellow submarine. I mean there's no tape running. The song is done. They're having so much fun, they didn't want it to end. That's so beautiful on so many levels. The Beatles just want to be together. They want to sing and have fun together. You wouldn't likely do that on a George, Paul or John song but for Ringo, lets all gather round our friend and just have a good, old sing-a-long.ZAK: I love it so much. I love thinking about how, the song in this instance, maybe not with all their output, but maybe in this case, the song was just a by-product of their friendship.GLENN: Yes.ZAK: The song wasn't even the point. The point was them being together and having fun and, awesome, this amazing song came out of it.GLENN: The point was being together, having fun and the song expresses that. My friends are all aboard. Many more of them live next door. The whole song was about being together with your friends and the fact that Paul wrote it not for himself but for his friend. So, it not only is about friendship, it sort of embodies friendship.ZAK: We have these really loud baseboards cause we have a boiler with hot water heat and in our bedroom it sounds like we're in a submarine right now and I've been thinking about the song and thinking about how, all of us, are in our own...if we're lucky to have our own proverbial submarines with the people in our lives we love. Like, we're just kind of very insulated in our own yellow submarines right now.GLENN: Yeah and everyone's submarine is so different.ZAK: At the beginning of the pandemic, parents with young families were talking about how they would have impromptu dance parties. It's like finding fun where they can because we don't have access to all these old ways of having fun outside our houses. So, I feel like that's another thing that this song makes me think of. It's just like, make meaning amid the isolation.GLENN: Create the world you want to be in. Create the atmosphere you want. And damn the torpedoes we're gonna do this submarine song and we're gonna have fun with it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Glenn Gass is a provost professor emeritus at The Indiana University Jacobs School of Music. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: This is Dr. Glenn Gass. GLENN: I'm a provost professor emeritus at The Indiana University Jacobs School of Music and just retired this past May. ZAK: When I was Professor Gass' student in his History of The Beatles class. Yes, that's a real class and yes it was most the beloved class on campus and one night in class, professor Gass told us this Beatles story which remains one of my favorite Beatle's stories. And I think the essence of this story has a jewel of wisdom that I've been thinking about a lot, which we'll get to. But first, let's go back to the spring of 1966 when The Beatles were recording the song, Yellow Submarine. GLENN: And they had a bunch of friends over. Marianne Faithful, Brian Jones, Hunter Davies, Alf Bicknell. They just said, come on in. They just wanted normal voices singing the chorus, so it didn't sound like The Beatles singing in perfect harmony. They had Mal Evans with a parade bass drum and they had the cocktail party. That's actually Patty Boyd, George's wife that has the big shrieking, high life in the middle of that and the glasses clinking and all the sound effects. So, anyway they did this and they did the overdubs singing, we all live in a Yellow Submarine and everyone was having a great time. Who knows, it's 1966, so they're probably having a really great time. The engineer, Geoff Emerick went to lock up the tapes and turn off the lights and he came back out to turn out the lights in the studio. He walked in the control room and looked down to Studio 2 and saw everyone was still there. They were there with Big Mal Evans and that parade drum in the front of this conga line with everyone on the person in-front of them's shoulders, swaying back and forth singing, we all live in a yellow submarine. I mean there's no tape running. The song is done. They're having so much fun, they didn't want it to end. That's so beautiful on so many levels. The Beatles just want to be together. They want to sing and have fun together. You wouldn't likely do that on a George, Paul or John song but for Ringo, lets all gather round our friend and just have a good, old sing-a-long. ZAK: I love it so much. I love thinking about how, the song in this instance, maybe not with all their output, but maybe in this case, the song was just a by-product of their friendship. GLENN: Yes. ZAK: The song wasn't even the point. The point was them being together and having fun and, awesome, this amazing song came out of it. GLENN: The point was being together, having fun and the song expresses that. My friends are all aboard. Many more of them live next door. The whole song was about being together with your friends and the fact that Paul wrote it not for himself but for his friend. So, it not only is about friendship, it sort of embodies friendship. ZAK: We have these really loud baseboards cause we have a boiler with hot water heat and in our bedroom it sounds like we're in a submarine right now and I've been thinking about the song and thinking about how, all of us, are in our own...if we're lucky to have our own proverbial submarines with the people in our lives we love. Like, we're just kind of very insulated in our own yellow submarines right now. GLENN: Yeah and everyone's submarine is so different. ZAK: At the beginning of the pandemic, parents with young families were talking about how they would have impromptu dance parties. It's like finding fun where they can because we don't have access to all these old ways of having fun outside our houses. So, I feel like that's another thing that this song makes me think of. It's just like, make meaning amid the isolation. GLENN: Create the world you want to be in. Create the atmosphere you want. And damn the torpedoes we're gonna do this submarine song and we're gonna have fun with it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Glenn Gass is a provost professor emeritus at The Indiana University Jacobs School of Music.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: This is Dr. Glenn Gass.

GLENN: I'm a provost professor emeritus at The Indiana University Jacobs School of Music and just retired this past May.

ZAK: When I was Professor Gass' student in his History of The Beatles class. Yes, that's a real class and yes it was most the beloved class on campus and one night in class, professor Gass told us this Beatles story which remains one of my favorite Beatle's stories. And I think the essence of this story has a jewel of wisdom that I've been thinking about a lot, which we'll get to. But first, let's go back to the spring of 1966 when The Beatles were recording the song, Yellow Submarine.

GLENN: And they had a bunch of friends over. Marianne Faithful, Brian Jones, Hunter Davies, Alf Bicknell. They just said, come on in. They just wanted normal voices singing the chorus, so it didn't sound like The Beatles singing in perfect harmony. They had Mal Evans with a parade bass drum and they had the cocktail party. That's actually Patty Boyd, George's wife that has the big shrieking, high life in the middle of that and the glasses clinking and all the sound effects. So, anyway they did this and they did the overdubs singing, we all live in a Yellow Submarine and everyone was having a great time. Who knows, it's 1966, so they're probably having a really great time. The engineer, Geoff Emerick went to lock up the tapes and turn off the lights and he came back out to turn out the lights in the studio. He walked in the control room and looked down to Studio 2 and saw everyone was still there. They were there with Big Mal Evans and that parade drum in the front of this conga line with everyone on the person in-front of them's shoulders, swaying back and forth singing, we all live in a yellow submarine. I mean there's no tape running. The song is done. They're having so much fun, they didn't want it to end. That's so beautiful on so many levels. The Beatles just want to be together. They want to sing and have fun together. You wouldn't likely do that on a George, Paul or John song but for Ringo, lets all gather round our friend and just have a good, old sing-a-long.

ZAK: I love it so much. I love thinking about how, the song in this instance, maybe not with all their output, but maybe in this case, the song was just a by-product of their friendship.

GLENN: Yes.

ZAK: The song wasn't even the point. The point was them being together and having fun and, awesome, this amazing song came out of it.

GLENN: The point was being together, having fun and the song expresses that. My friends are all aboard. Many more of them live next door. The whole song was about being together with your friends and the fact that Paul wrote it not for himself but for his friend. So, it not only is about friendship, it sort of embodies friendship.

ZAK: We have these really loud baseboards cause we have a boiler with hot water heat and in our bedroom it sounds like we're in a submarine right now and I've been thinking about the song and thinking about how, all of us, are in our own...if we're lucky to have our own proverbial submarines with the people in our lives we love. Like, we're just kind of very insulated in our own yellow submarines right now.

GLENN: Yeah and everyone's submarine is so different.

ZAK: At the beginning of the pandemic, parents with young families were talking about how they would have impromptu dance parties. It's like finding fun where they can because we don't have access to all these old ways of having fun outside our houses. So, I feel like that's another thing that this song makes me think of. It's just like, make meaning amid the isolation.

GLENN: Create the world you want to be in. Create the atmosphere you want. And damn the torpedoes we're gonna do this submarine song and we're gonna have fun with it.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 555 no Falling Asleep with Karen Semone http://www.bestadvice.show Karen Semone is a senior director of innovation at Salesforce. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Warning, today's episode might put you to sleep. But if it does, that's a good thing. Here is Karen Semone's advice for falling asleep easier and dreaming better. KAREN: You basically think of a place that you loved as a child. For me it's my grandma's house. And you take a visualized tour of that house. It's not about the people in the house. It's about the place. But it's very much a sensory experience. So you really feel what the handle of the door feels like. You smell. You visualize the smell. You try to remember details of where the photos are on the photo wall, where her art was. And you walk through the rooms. And more often than not, by the time I've gone through the whole house, I'm asleep which is awesome. You enter through the garage and she has this very old-school screen door and I think it is a form of meditation because you have to be really methodical and sort of, slow. Sometimes I like to pretend like I can smell her famous pecan sticky buns that she would always make in the morning. ZAK: Is it always your grandma's house that you do? KAREN: It's funny. I change it up but it usually tends to be places I visited in summertimes as children. So I have a couple of cottages that I did or my aunt's house where she had a pool. And I think that might just be because it's light-hearted memories. Like, positive associations. And I tend to have nicer dreams since I started doing it. My name is Karen Semone. I am a senior director of innovation at Salesforce. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Mar 2021 08:00:00 -0000 Falling Asleep with Karen Semone full 232 Zak Rosen Karen Semone is a senior director of innovation at Salesforce. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Warning, today's episode might put you to sleep. But if it does, that's a good thing. Here is Karen Semone's advice for falling asleep easier and dreaming better. KAREN: You basically think of a place that you loved as a child. For me it's my grandma's house. And you take a visualized tour of that house. It's not about the people in the house. It's about the place. But it's very much a sensory experience. So you really feel what the handle of the door feels like. You smell. You visualize the smell. You try to remember details of where the photos are on the photo wall, where her art was. And you walk through the rooms. And more often than not, by the time I've gone through the whole house, I'm asleep which is awesome. You enter through the garage and she has this very old-school screen door and I think it is a form of meditation because you have to be really methodical and sort of, slow. Sometimes I like to pretend like I can smell her famous pecan sticky buns that she would always make in the morning. ZAK: Is it always your grandma's house that you do?KAREN: It's funny. I change it up but it usually tends to be places I visited in summertimes as children. So I have a couple of cottages that I did or my aunt's house where she had a pool. And I think that might just be because it's light-hearted memories. Like, positive associations. And I tend to have nicer dreams since I started doing it. My name is Karen Semone. I am a senior director of innovation at Salesforce. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Karen Semone is a senior director of innovation at Salesforce. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Warning, today's episode might put you to sleep. But if it does, that's a good thing. Here is Karen Semone's advice for falling asleep easier and dreaming better. KAREN: You basically think of a place that you loved as a child. For me it's my grandma's house. And you take a visualized tour of that house. It's not about the people in the house. It's about the place. But it's very much a sensory experience. So you really feel what the handle of the door feels like. You smell. You visualize the smell. You try to remember details of where the photos are on the photo wall, where her art was. And you walk through the rooms. And more often than not, by the time I've gone through the whole house, I'm asleep which is awesome. You enter through the garage and she has this very old-school screen door and I think it is a form of meditation because you have to be really methodical and sort of, slow. Sometimes I like to pretend like I can smell her famous pecan sticky buns that she would always make in the morning. ZAK: Is it always your grandma's house that you do? KAREN: It's funny. I change it up but it usually tends to be places I visited in summertimes as children. So I have a couple of cottages that I did or my aunt's house where she had a pool. And I think that might just be because it's light-hearted memories. Like, positive associations. And I tend to have nicer dreams since I started doing it. My name is Karen Semone. I am a senior director of innovation at Salesforce. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Karen Semone is a senior director of innovation at Salesforce.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Warning, today's episode might put you to sleep. But if it does, that's a good thing. Here is Karen Semone's advice for falling asleep easier and dreaming better.

KAREN: You basically think of a place that you loved as a child. For me it's my grandma's house. And you take a visualized tour of that house. It's not about the people in the house. It's about the place. But it's very much a sensory experience. So you really feel what the handle of the door feels like. You smell. You visualize the smell. You try to remember details of where the photos are on the photo wall, where her art was. And you walk through the rooms. And more often than not, by the time I've gone through the whole house, I'm asleep which is awesome. You enter through the garage and she has this very old-school screen door and I think it is a form of meditation because you have to be really methodical and sort of, slow. Sometimes I like to pretend like I can smell her famous pecan sticky buns that she would always make in the morning.

ZAK: Is it always your grandma's house that you do?

KAREN: It's funny. I change it up but it usually tends to be places I visited in summertimes as children. So I have a couple of cottages that I did or my aunt's house where she had a pool. And I think that might just be because it's light-hearted memories. Like, positive associations. And I tend to have nicer dreams since I started doing it. My name is Karen Semone. I am a senior director of innovation at Salesforce.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 218 no Doing the Hard Thing First with Tiffany Paulsen http://www.bestadvice.show Tiffany Paulsen (@thetiffanypaulsen) is a screenwriter, producer, director. Her most recent film, Holidate, is on Netflix. TRANSCRIPT: ZAK: Thanks for listening to another episode of The Best Advice Show where everyday I talk to someone new who's got a little morsel of wisdom for you. Something you can take with you and try, hopefully immediately. I've been in touch with some listeners recently who hear my daily call-out for advice but think they don't have anything good to offer. You're wrong. You do. It doesn't have to be sage and profound. My favorite type of advice is stuff the advice-giver is still working on. So, what is it? What are you working on in your life that you think might be valuable or helpful to some other people to work on? That's the stuff that I want to hear. Give me a call at 844-935-BEST. So, that thing about the advice-giver still working on the advice. That's true of today's episode. TIFFANY: Hi. My name's Tiffany Paulsen. I'm a screenwriter, producer, director. Most recently I wrote the romantic-comedy, Holidate for Netflix. The thing that I try to do and I want to get so much better at is, do the hard thing first. Doing the hard thing first is something I'm really working on and is helping me because I find when the hard thing is out there and I mean the email I don't want to send, the call I don't want to make, the thing that's broken in my house that I have to figure out...it just hovers. It hovers in my workspace. It hovers in my energy. And it slows everything down. So, getting that thing that I don't want to do that I'm regretting out of the way is really helpful. ZAK: And once you're able to do that. Once you actually get the hard thing done first, what does that do to the rest of your day? TIFFANY: Well, first of all I find that the hard thing is never as hard as I'm anticipating that it's gonna be. So, it instantly relieves anxiety. And for me as a writer, I just feel like anything I can do to free up my creative space and my brain-flow is always gonna be more positive to my work-day and have a better outcome with my work-day. So, I really am finding that getting that, however big or small, but the thing that I'm dreading the most about the day or the thing that I just don't want to tackle. If I could just not procrastinate it, it's gonna be far beneficial to get it done. And changing that mindset of, like, ok, what is it? What do I need to deal with? I'm gonna just get it done, it's that...ahhhh. Wasn't that bad. I don't need to think about it anymore. I can put that great line on my to-do list for the day and cross it out. So, I think for me I get an instant, positive, reaction. An instant, release of some negativity or some worry. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Mar 2021 09:00:00 -0000 Doing the Hard Thing First with Tiffany Paulsen full 231 Zak Rosen Tiffany Paulsen (@thetiffanypaulsen) is a screenwriter, producer, director. Her most recent film, Holidate, is on Netflix. TRANSCRIPT: ZAK: Thanks for listening to another episode of The Best Advice Show where everyday I talk to someone new who's got a little morsel of wisdom for you. Something you can take with you and try, hopefully immediately. I've been in touch with some listeners recently who hear my daily call-out for advice but think they don't have anything good to offer. You're wrong. You do. It doesn't have to be sage and profound. My favorite type of advice is stuff the advice-giver is still working on. So, what is it? What are you working on in your life that you think might be valuable or helpful to some other people to work on? That's the stuff that I want to hear. Give me a call at 844-935-BEST. So, that thing about the advice-giver still working on the advice. That's true of today's episode. TIFFANY: Hi. My name's Tiffany Paulsen. I'm a screenwriter, producer, director. Most recently I wrote the romantic-comedy, Holidate for Netflix. The thing that I try to do and I want to get so much better at is, do the hard thing first. Doing the hard thing first is something I'm really working on and is helping me because I find when the hard thing is out there and I mean the email I don't want to send, the call I don't want to make, the thing that's broken in my house that I have to figure out...it just hovers. It hovers in my workspace. It hovers in my energy. And it slows everything down. So, getting that thing that I don't want to do that I'm regretting out of the way is really helpful. ZAK: And once you're able to do that. Once you actually get the hard thing done first, what does that do to the rest of your day?TIFFANY: Well, first of all I find that the hard thing is never as hard as I'm anticipating that it's gonna be. So, it instantly relieves anxiety. And for me as a writer, I just feel like anything I can do to free up my creative space and my brain-flow is always gonna be more positive to my work-day and have a better outcome with my work-day. So, I really am finding that getting that, however big or small, but the thing that I'm dreading the most about the day or the thing that I just don't want to tackle. If I could just not procrastinate it, it's gonna be far beneficial to get it done. And changing that mindset of, like, ok, what is it? What do I need to deal with? I'm gonna just get it done, it's that...ahhhh. Wasn't that bad. I don't need to think about it anymore. I can put that great line on my to-do list for the day and cross it out. So, I think for me I get an instant, positive, reaction. An instant, release of some negativity or some worry. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Tiffany Paulsen (@thetiffanypaulsen) is a screenwriter, producer, director. Her most recent film, Holidate, is on Netflix. TRANSCRIPT: ZAK: Thanks for listening to another episode of The Best Advice Show where everyday I talk to someone new who's got a little morsel of wisdom for you. Something you can take with you and try, hopefully immediately. I've been in touch with some listeners recently who hear my daily call-out for advice but think they don't have anything good to offer. You're wrong. You do. It doesn't have to be sage and profound. My favorite type of advice is stuff the advice-giver is still working on. So, what is it? What are you working on in your life that you think might be valuable or helpful to some other people to work on? That's the stuff that I want to hear. Give me a call at 844-935-BEST. So, that thing about the advice-giver still working on the advice. That's true of today's episode. TIFFANY: Hi. My name's Tiffany Paulsen. I'm a screenwriter, producer, director. Most recently I wrote the romantic-comedy, Holidate for Netflix. The thing that I try to do and I want to get so much better at is, do the hard thing first. Doing the hard thing first is something I'm really working on and is helping me because I find when the hard thing is out there and I mean the email I don't want to send, the call I don't want to make, the thing that's broken in my house that I have to figure out...it just hovers. It hovers in my workspace. It hovers in my energy. And it slows everything down. So, getting that thing that I don't want to do that I'm regretting out of the way is really helpful. ZAK: And once you're able to do that. Once you actually get the hard thing done first, what does that do to the rest of your day? TIFFANY: Well, first of all I find that the hard thing is never as hard as I'm anticipating that it's gonna be. So, it instantly relieves anxiety. And for me as a writer, I just feel like anything I can do to free up my creative space and my brain-flow is always gonna be more positive to my work-day and have a better outcome with my work-day. So, I really am finding that getting that, however big or small, but the thing that I'm dreading the most about the day or the thing that I just don't want to tackle. If I could just not procrastinate it, it's gonna be far beneficial to get it done. And changing that mindset of, like, ok, what is it? What do I need to deal with? I'm gonna just get it done, it's that...ahhhh. Wasn't that bad. I don't need to think about it anymore. I can put that great line on my to-do list for the day and cross it out. So, I think for me I get an instant, positive, reaction. An instant, release of some negativity or some worry. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tiffany Paulsen (@thetiffanypaulsen) is a screenwriter, producer, director. Her most recent film, Holidate, is on Netflix.

TRANSCRIPT:

ZAK: Thanks for listening to another episode of The Best Advice Show where everyday I talk to someone new who's got a little morsel of wisdom for you. Something you can take with you and try, hopefully immediately. I've been in touch with some listeners recently who hear my daily call-out for advice but think they don't have anything good to offer. You're wrong. You do. It doesn't have to be sage and profound. My favorite type of advice is stuff the advice-giver is still working on. So, what is it? What are you working on in your life that you think might be valuable or helpful to some other people to work on? That's the stuff that I want to hear. Give me a call at 844-935-BEST. So, that thing about the advice-giver still working on the advice. That's true of today's episode.

TIFFANY: Hi. My name's Tiffany Paulsen. I'm a screenwriter, producer, director. Most recently I wrote the romantic-comedy, Holidate for Netflix. The thing that I try to do and I want to get so much better at is, do the hard thing first. Doing the hard thing first is something I'm really working on and is helping me because I find when the hard thing is out there and I mean the email I don't want to send, the call I don't want to make, the thing that's broken in my house that I have to figure out...it just hovers. It hovers in my workspace. It hovers in my energy. And it slows everything down. So, getting that thing that I don't want to do that I'm regretting out of the way is really helpful.

ZAK: And once you're able to do that. Once you actually get the hard thing done first, what does that do to the rest of your day?

TIFFANY: Well, first of all I find that the hard thing is never as hard as I'm anticipating that it's gonna be. So, it instantly relieves anxiety. And for me as a writer, I just feel like anything I can do to free up my creative space and my brain-flow is always gonna be more positive to my work-day and have a better outcome with my work-day. So, I really am finding that getting that, however big or small, but the thing that I'm dreading the most about the day or the thing that I just don't want to tackle. If I could just not procrastinate it, it's gonna be far beneficial to get it done. And changing that mindset of, like, ok, what is it? What do I need to deal with? I'm gonna just get it done, it's that...ahhhh. Wasn't that bad. I don't need to think about it anymore. I can put that great line on my to-do list for the day and cross it out. So, I think for me I get an instant, positive, reaction. An instant, release of some negativity or some worry.


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]]> 278 no Taking a Chance with Bob Wells (from Nomadland) http://www.bestadvice.show Bob Wells runs Cheap RV Living and appears in the film, Nomadland. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: BOB: My name is Bob Wells and I live in a van and I have a website called CheapRVLiving.com and youtube channel called, Cheap RV Living and I like to tell people they have a choice. ZAK: If you've seen the new movie Nomadland, then you know Bob Wells. He was in the movie. He was in a couple scenes. He looks just like Santa Claus. Here he is in the movie which stars Frances McDormand as a woman in her 60s who, after losing everything in the Great Recession, is traveling across the country in a van. And then she meets a bunch of other van-dwelling people and we learn about their lives. One of those people is Bob Wells, who plays himself just like a lot of the characters. Nomadland Excerpt ZAK:I connected with Bob last week over Zoom. He was visiting his family in the Pacific Northwest and I was in my office in Detroit. BOB: Ok, here's my one piece of advice. Our society is organized to give us the most possible menial, unimportant choices that we possibly can have. So our life is full of meaningless choices. But the big choices in life are really few and far between and we don't get to make them. So, if I could tell your audience anything, I would tell them that they have many, many more choices then they know and to stop worrying about the little, tiny ones that are meaningless and think about the big ones. Think about the ones that will impact your life and the lives of the people you love. Question everything. Look at all the possible options. Take a chance. ZAK: And what's the first time you remember consciously taking a chance on something unconventional. BOB: I wasn't brave enough. I feel in the trance and stayed there. I was deeply hypnotized. I went through a divorce so I set up two households and I couldn't afford to pay for two households so I was forced into a different choice. I had always been a camper and a backpacker. I saw a van on the way to work for sale and one day the idea popped into my head... completely unconventional choice. I could live in that van. I can live in a tent for months at a time. I can live in that van better! I stopped. I bought the van and I moved in. And at first I hated it. I felt ashamed. I felt like I was a failure. I had utterly failed in the American Dream and all of a sudden. Well, not all of a sudden. Gradually, I fell in love with that life and for the very first time in my life, I was happy. ZAK: What do you think is our species essence? BOB: It's connection. Our species essence is connection. Connected to nature. Connected to each other. Connected to the sacred. It's deep, profound. You ask any anthropologist about what humans are. We are a pack animal. That is a simple, science of humanity. We are pack animal. And instead of being a pack animal that lives in packs, profoundly connecting to each other and everything around us, we've become ants or bees in a hive. And we've lost all connection to each other. ZAK: So do you live by yourself in the RV? BOB: I do live alone in my RV but I usually have a pack around me. ZAK: Well some of us aren't going to become nomads. At least not yet. What do you think is something that we might practice today to get some of the feeling that you get from being on the road without actually packing up and hitting the road like you did? BOB: Well, you can embrace minimalism. That's one thing you have to be pretty minimal. Nomads were all minimalists. Things were a burden. The attitude always was, if I have too much stuff and I have to carry it to the next stop cause that's where the food and water is, then that stuff is a burden and I don't want it. So that is an attitude that every nomad had and you could adopt tomorrow. You can stand up right now, get a bag, go around, find a lot, a lot, a lot of crap in your house that you don't need and get rid of it. And that will free you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Mar 2021 08:00:00 -0000 Taking a Chance with Bob Wells (from Nomadland) full 230 Zak Rosen Bob Wells runs Cheap RV Living and appears in the film, Nomadland.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: BOB: My name is Bob Wells and I live in a van and I have a website called CheapRVLiving.com and youtube channel called, Cheap RV Living and I like to tell people they have a choice.ZAK: If you've seen the new movie Nomadland, then you know Bob Wells. He was in the movie. He was in a couple scenes. He looks just like Santa Claus. Here he is in the movie which stars Frances McDormand as a woman in her 60s who, after losing everything in the Great Recession, is traveling across the country in a van. And then she meets a bunch of other van-dwelling people and we learn about their lives. One of those people is Bob Wells, who plays himself just like a lot of the characters.Nomadland ExcerptZAK:I connected with Bob last week over Zoom. He was visiting his family in the Pacific Northwest and I was in my office in Detroit.BOB: Ok, here's my one piece of advice. Our society is organized to give us the most possible menial, unimportant choices that we possibly can have. So our life is full of meaningless choices. But the big choices in life are really few and far between and we don't get to make them. So, if I could tell your audience anything, I would tell them that they have many, many more choices then they know and to stop worrying about the little, tiny ones that are meaningless and think about the big ones. Think about the ones that will impact your life and the lives of the people you love. Question everything. Look at all the possible options. Take a chance.ZAK: And what's the first time you remember consciously taking a chance on something unconventional.BOB: I wasn't brave enough. I feel in the trance and stayed there. I was deeply hypnotized. I went through a divorce so I set up two households and I couldn't afford to pay for two households so I was forced into a different choice. I had always been a camper and a backpacker. I saw a van on the way to work for sale and one day the idea popped into my head... completely unconventional choice. I could live in that van. I can live in a tent for months at a time. I can live in that van better! I stopped. I bought the van and I moved in. And at first I hated it. I felt ashamed. I felt like I was a failure. I had utterly failed in the American Dream and all of a sudden. Well, not all of a sudden. Gradually, I fell in love with that life and for the very first time in my life, I was happy.ZAK: What do you think is our species essence?BOB: It's connection. Our species essence is connection. Connected to nature. Connected to each other. Connected to the sacred. It's deep, profound. You ask any anthropologist about what humans are. We are a pack animal. That is a simple, science of humanity. We are pack animal. And instead of being a pack animal that lives in packs, profoundly connecting to each other and everything around us, we've become ants or bees in a hive. And we've lost all connection to each other.ZAK: So do you live by yourself in the RV?BOB: I do live alone in my RV but I usually have a pack around me.ZAK: Well some of us aren't going to become nomads. At least not yet. What do you think is something that we might practice today to get some of the feeling that you get from being on the road without actually packing up and hitting the road like you did?BOB: Well, you can embrace minimalism. That's one thing you have to be pretty minimal. Nomads were all minimalists. Things were a burden. The attitude always was, if I have too much stuff and I have to carry it to the next stop cause that's where the food and water is, then that stuff is a burden and I don't want it. So that is an attitude that every nomad had and you could adopt tomorrow. You can stand up right now, get a bag, go around, find a lot, a lot, a lot of crap in your house that you don't need and get rid of it. And that will free you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Bob Wells runs Cheap RV Living and appears in the film, Nomadland. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: BOB: My name is Bob Wells and I live in a van and I have a website called CheapRVLiving.com and youtube channel called, Cheap RV Living and I like to tell people they have a choice. ZAK: If you've seen the new movie Nomadland, then you know Bob Wells. He was in the movie. He was in a couple scenes. He looks just like Santa Claus. Here he is in the movie which stars Frances McDormand as a woman in her 60s who, after losing everything in the Great Recession, is traveling across the country in a van. And then she meets a bunch of other van-dwelling people and we learn about their lives. One of those people is Bob Wells, who plays himself just like a lot of the characters. Nomadland Excerpt ZAK:I connected with Bob last week over Zoom. He was visiting his family in the Pacific Northwest and I was in my office in Detroit. BOB: Ok, here's my one piece of advice. Our society is organized to give us the most possible menial, unimportant choices that we possibly can have. So our life is full of meaningless choices. But the big choices in life are really few and far between and we don't get to make them. So, if I could tell your audience anything, I would tell them that they have many, many more choices then they know and to stop worrying about the little, tiny ones that are meaningless and think about the big ones. Think about the ones that will impact your life and the lives of the people you love. Question everything. Look at all the possible options. Take a chance. ZAK: And what's the first time you remember consciously taking a chance on something unconventional. BOB: I wasn't brave enough. I feel in the trance and stayed there. I was deeply hypnotized. I went through a divorce so I set up two households and I couldn't afford to pay for two households so I was forced into a different choice. I had always been a camper and a backpacker. I saw a van on the way to work for sale and one day the idea popped into my head... completely unconventional choice. I could live in that van. I can live in a tent for months at a time. I can live in that van better! I stopped. I bought the van and I moved in. And at first I hated it. I felt ashamed. I felt like I was a failure. I had utterly failed in the American Dream and all of a sudden. Well, not all of a sudden. Gradually, I fell in love with that life and for the very first time in my life, I was happy. ZAK: What do you think is our species essence? BOB: It's connection. Our species essence is connection. Connected to nature. Connected to each other. Connected to the sacred. It's deep, profound. You ask any anthropologist about what humans are. We are a pack animal. That is a simple, science of humanity. We are pack animal. And instead of being a pack animal that lives in packs, profoundly connecting to each other and everything around us, we've become ants or bees in a hive. And we've lost all connection to each other. ZAK: So do you live by yourself in the RV? BOB: I do live alone in my RV but I usually have a pack around me. ZAK: Well some of us aren't going to become nomads. At least not yet. What do you think is something that we might practice today to get some of the feeling that you get from being on the road without actually packing up and hitting the road like you did? BOB: Well, you can embrace minimalism. That's one thing you have to be pretty minimal. Nomads were all minimalists. Things were a burden. The attitude always was, if I have too much stuff and I have to carry it to the next stop cause that's where the food and water is, then that stuff is a burden and I don't want it. So that is an attitude that every nomad had and you could adopt tomorrow. You can stand up right now, get a bag, go around, find a lot, a lot, a lot of crap in your house that you don't need and get rid of it. And that will free you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Bob Wells runs Cheap RV Living and appears in the film, Nomadland.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

BOB: My name is Bob Wells and I live in a van and I have a website called CheapRVLiving.com and youtube channel called, Cheap RV Living and I like to tell people they have a choice.

ZAK: If you've seen the new movie Nomadland, then you know Bob Wells. He was in the movie. He was in a couple scenes. He looks just like Santa Claus. Here he is in the movie which stars Frances McDormand as a woman in her 60s who, after losing everything in the Great Recession, is traveling across the country in a van. And then she meets a bunch of other van-dwelling people and we learn about their lives. One of those people is Bob Wells, who plays himself just like a lot of the characters.

Nomadland Excerpt

ZAK:I connected with Bob last week over Zoom. He was visiting his family in the Pacific Northwest and I was in my office in Detroit.

BOB: Ok, here's my one piece of advice. Our society is organized to give us the most possible menial, unimportant choices that we possibly can have. So our life is full of meaningless choices. But the big choices in life are really few and far between and we don't get to make them. So, if I could tell your audience anything, I would tell them that they have many, many more choices then they know and to stop worrying about the little, tiny ones that are meaningless and think about the big ones. Think about the ones that will impact your life and the lives of the people you love. Question everything. Look at all the possible options. Take a chance.

ZAK: And what's the first time you remember consciously taking a chance on something unconventional.

BOB: I wasn't brave enough. I feel in the trance and stayed there. I was deeply hypnotized. I went through a divorce so I set up two households and I couldn't afford to pay for two households so I was forced into a different choice. I had always been a camper and a backpacker. I saw a van on the way to work for sale and one day the idea popped into my head... completely unconventional choice. I could live in that van. I can live in a tent for months at a time. I can live in that van better! I stopped. I bought the van and I moved in. And at first I hated it. I felt ashamed. I felt like I was a failure. I had utterly failed in the American Dream and all of a sudden. Well, not all of a sudden. Gradually, I fell in love with that life and for the very first time in my life, I was happy.

ZAK: What do you think is our species essence?

BOB: It's connection. Our species essence is connection. Connected to nature. Connected to each other. Connected to the sacred. It's deep, profound. You ask any anthropologist about what humans are. We are a pack animal. That is a simple, science of humanity. We are pack animal. And instead of being a pack animal that lives in packs, profoundly connecting to each other and everything around us, we've become ants or bees in a hive. And we've lost all connection to each other.

ZAK: So do you live by yourself in the RV?

BOB: I do live alone in my RV but I usually have a pack around me.

ZAK: Well some of us aren't going to become nomads. At least not yet. What do you think is something that we might practice today to get some of the feeling that you get from being on the road without actually packing up and hitting the road like you did?

BOB: Well, you can embrace minimalism. That's one thing you have to be pretty minimal. Nomads were all minimalists. Things were a burden. The attitude always was, if I have too much stuff and I have to carry it to the next stop cause that's where the food and water is, then that stuff is a burden and I don't want it. So that is an attitude that every nomad had and you could adopt tomorrow. You can stand up right now, get a bag, go around, find a lot, a lot, a lot of crap in your house that you don't need and get rid of it. And that will free you.



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 516 no Loving Garlic with Meiko Krishok http://www.bestadvice.show Meiko Krishok is the founder and co-operator of Guerrilla Food (GF), a Detroit-based grassroots culinary team that uses food as medicine. GF is the team behind the  Pink Flamingo To Go farm-to-table carry-out restaurant in the Palmer Park neighborhood in Detroit and Pink Flamingo popular seasonal vintage food trailer that is located in a community garden in Corktown, Detroit. Growing Garlic Fermented Honey Garlic TRANSCRIPT: ZAK: Welcome to another addition of Food Friday where talk food advice. MEIKO: My name is Meiko Krishok and I live in Detroit. I have a food business called Guerrilla Food and run an off-shoot of that business which is Pink Flamingo Food Truck and Pink Flamingo To Go carry-out restaurant. One thing I've been enjoying that I've been learning how to do that I really enjoy doing because it's so low effort is how to grow garlic. This is the time of the year where it starts to pop-up a little but because you grow it in the fall. You don't really need to have access to water to grow it. You just need a space to put it in the group and cover it up really well in the winter time so it doesn't freeze and I just think it's like, one of the best food sovereignty things that we can be doing that's also not very hard. You know for things like onions and stuff you either need to grow the seeds or you need to get transplants and garlic you literally just take the cloves, right? Any cloves. Even stuff from the grocery store and then you just need a place to put it in the group that can go into the ground about 6-inches or so. And then you just cover it really well. I like to use leaves and then if you have straw. So, I literally don't even water the garlic. I just put it in the ground, cover it and then in the spring I uncover once it's warm enough and wait for it to grow the little garlic scapes. It grows this little curly-cue and that part will flower if you don't pick it. If you break it off of at the right time of the year, then all the energy goes down into the bulb and then the garlic grows and then you have garlic by July. ZAK: Garlic continues to be just, obviously it's part of so many recipes...but it's the thing that I'm perpetually so intoxicated by in the kitchen. It's just the best. MEIKO: Yeah. It's so good. You can do so many things with it. One thing we've been doing recently which has been so delicious is you take peeled cloves of garlic and you put em in a jar and then you put honey on top. And the honey will ferment the garlic and it just mellows it out slowly over time. But that is really delicious. You can eat the cloves of garlic or you can the honey. And you just let it sit for as long as you can and eat a little bit every day. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Mar 2021 10:00:00 -0000 Loving Garlic with Meiko Krishok full 229 Zak Rosen Meiko Krishok is the founder and co-operator of Guerrilla Food (GF), a Detroit-based grassroots culinary team that uses food as medicine. GF is the team behind the  Pink Flamingo To Go farm-to-table carry-out restaurant in the Palmer Park neighborhood in Detroit and Pink Flamingo popular seasonal vintage food trailer that is located in a community garden in Corktown, Detroit.Growing GarlicFermented Honey GarlicTRANSCRIPT: ZAK: Welcome to another addition of Food Friday where talk food advice.MEIKO: My name is Meiko Krishok and I live in Detroit. I have a food business called Guerrilla Food and run an off-shoot of that business which is Pink Flamingo Food Truck and Pink Flamingo To Go carry-out restaurant. One thing I've been enjoying that I've been learning how to do that I really enjoy doing because it's so low effort is how to grow garlic. This is the time of the year where it starts to pop-up a little but because you grow it in the fall. You don't really need to have access to water to grow it. You just need a space to put it in the group and cover it up really well in the winter time so it doesn't freeze and I just think it's like, one of the best food sovereignty things that we can be doing that's also not very hard.You know for things like onions and stuff you either need to grow the seeds or you need to get transplants and garlic you literally just take the cloves, right? Any cloves. Even stuff from the grocery store and then you just need a place to put it in the group that can go into the ground about 6-inches or so. And then you just cover it really well. I like to use leaves and then if you have straw. So, I literally don't even water the garlic. I just put it in the ground, cover it and then in the spring I uncover once it's warm enough and wait for it to grow the little garlic scapes. It grows this little curly-cue and that part will flower if you don't pick it. If you break it off of at the right time of the year, then all the energy goes down into the bulb and then the garlic grows and then you have garlic by July.ZAK: Garlic continues to be just, obviously it's part of so many recipes...but it's the thing that I'm perpetually so intoxicated by in the kitchen. It's just the best.MEIKO: Yeah. It's so good. You can do so many things with it. One thing we've been doing recently which has been so delicious is you take peeled cloves of garlic and you put em in a jar and then you put honey on top. And the honey will ferment the garlic and it just mellows it out slowly over time. But that is really delicious. You can eat the cloves of garlic or you can the honey. And you just let it sit for as long as you can and eat a little bit every day. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Meiko Krishok is the founder and co-operator of Guerrilla Food (GF), a Detroit-based grassroots culinary team that uses food as medicine. GF is the team behind the  Pink Flamingo To Go farm-to-table carry-out restaurant in the Palmer Park neighborhood in Detroit and Pink Flamingo popular seasonal vintage food trailer that is located in a community garden in Corktown, Detroit. Growing Garlic Fermented Honey Garlic TRANSCRIPT: ZAK: Welcome to another addition of Food Friday where talk food advice. MEIKO: My name is Meiko Krishok and I live in Detroit. I have a food business called Guerrilla Food and run an off-shoot of that business which is Pink Flamingo Food Truck and Pink Flamingo To Go carry-out restaurant. One thing I've been enjoying that I've been learning how to do that I really enjoy doing because it's so low effort is how to grow garlic. This is the time of the year where it starts to pop-up a little but because you grow it in the fall. You don't really need to have access to water to grow it. You just need a space to put it in the group and cover it up really well in the winter time so it doesn't freeze and I just think it's like, one of the best food sovereignty things that we can be doing that's also not very hard. You know for things like onions and stuff you either need to grow the seeds or you need to get transplants and garlic you literally just take the cloves, right? Any cloves. Even stuff from the grocery store and then you just need a place to put it in the group that can go into the ground about 6-inches or so. And then you just cover it really well. I like to use leaves and then if you have straw. So, I literally don't even water the garlic. I just put it in the ground, cover it and then in the spring I uncover once it's warm enough and wait for it to grow the little garlic scapes. It grows this little curly-cue and that part will flower if you don't pick it. If you break it off of at the right time of the year, then all the energy goes down into the bulb and then the garlic grows and then you have garlic by July. ZAK: Garlic continues to be just, obviously it's part of so many recipes...but it's the thing that I'm perpetually so intoxicated by in the kitchen. It's just the best. MEIKO: Yeah. It's so good. You can do so many things with it. One thing we've been doing recently which has been so delicious is you take peeled cloves of garlic and you put em in a jar and then you put honey on top. And the honey will ferment the garlic and it just mellows it out slowly over time. But that is really delicious. You can eat the cloves of garlic or you can the honey. And you just let it sit for as long as you can and eat a little bit every day. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Meiko Krishok is the founder and co-operator of Guerrilla Food (GF), a Detroit-based grassroots culinary team that uses food as medicine. GF is the team behind the  Pink Flamingo To Go farm-to-table carry-out restaurant in the Palmer Park neighborhood in Detroit and Pink Flamingo popular seasonal vintage food trailer that is located in a community garden in Corktown, Detroit.

Growing Garlic

Fermented Honey Garlic

TRANSCRIPT:

ZAK: Welcome to another addition of Food Friday where talk food advice.

MEIKO: My name is Meiko Krishok and I live in Detroit. I have a food business called Guerrilla Food and run an off-shoot of that business which is Pink Flamingo Food Truck and Pink Flamingo To Go carry-out restaurant. One thing I've been enjoying that I've been learning how to do that I really enjoy doing because it's so low effort is how to grow garlic. This is the time of the year where it starts to pop-up a little but because you grow it in the fall. You don't really need to have access to water to grow it. You just need a space to put it in the group and cover it up really well in the winter time so it doesn't freeze and I just think it's like, one of the best food sovereignty things that we can be doing that's also not very hard.

You know for things like onions and stuff you either need to grow the seeds or you need to get transplants and garlic you literally just take the cloves, right? Any cloves. Even stuff from the grocery store and then you just need a place to put it in the group that can go into the ground about 6-inches or so. And then you just cover it really well. I like to use leaves and then if you have straw. So, I literally don't even water the garlic. I just put it in the ground, cover it and then in the spring I uncover once it's warm enough and wait for it to grow the little garlic scapes. It grows this little curly-cue and that part will flower if you don't pick it. If you break it off of at the right time of the year, then all the energy goes down into the bulb and then the garlic grows and then you have garlic by July.

ZAK: Garlic continues to be just, obviously it's part of so many recipes...but it's the thing that I'm perpetually so intoxicated by in the kitchen. It's just the best.

MEIKO: Yeah. It's so good. You can do so many things with it. One thing we've been doing recently which has been so delicious is you take peeled cloves of garlic and you put em in a jar and then you put honey on top. And the honey will ferment the garlic and it just mellows it out slowly over time. But that is really delicious. You can eat the cloves of garlic or you can the honey. And you just let it sit for as long as you can and eat a little bit every day.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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]]> 303 no Operating from Abundance with Taylor Cox http://www.bestadvice.show Taylor Cox is a writer, comedian and host of the podcast, Hills I'd Die On. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Mar 2021 09:00:00 -0000 Operating from Abundance with Taylor Cox full 228 Zak Rosen Taylor Cox is a writer, comedian and host of the podcast, Hills I'd Die On. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Taylor Cox is a writer, comedian and host of the podcast, Hills I'd Die On. To offer your own advice, call Zak @ 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Taylor Cox is a writer, comedian and host of the podcast, Hills I'd Die On.

To offer your own advice, call Zak @ 844-935-BEST


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]]> 249 no Starting Young with Dr. Celeste Holbrook http://www.bestadvice.show Dr. Celeste Holbrook (@drcelesteholbrook) is a sexologist, speaker and author. She was last on the show talking about the reality that one of you wants to have sex more than the other. I want your advice about having difficult conversations! Call me at 844-935-BEST or email at ZAK@BestAdvice.Show TRANSCRIPT: ZAK: I'm excited for some more advice from Dr. Celeste Holbrook. CELESTE: I am a sexologist. I've had my own practice for 7-years and I've been a sex educator for 10. ZAK: Today's episode may not be suitable for children. But it also may be suitable for children. ZAK: I was actually thinking leading us to this interview, we're gonna need to put a disclaimer for kids at the top of the episode but I wonder what do you think about how early is too early to start talking openly about sex. CELESTE: I mean, I'm a little biased, Zak. Laughter. I definitely have told my 8 year-old not to touch their clitoris at the table. So probably never too early. ZAK: But yeah, what have you noticed in your own children or friend's children or client's children, like, what do you think is a healthy way to start talking opening about sex? CELESTE: Start early by naming body parts what they actually are. And that starts when they're 18-months old and then grow the conversation...The conversation matures as they mature. It's not just one conversation. It's not just one talk. It's something you talk about through and through, over and over. My kids knew about what was by the time they were four. We're the ones that bring all the shame to the table. ZAK: Hmmm. Uh huh. Uh huh. CELESTE: So, early. Early. ZAK: Yeah. And when you say, you know, actually name the body parts, you mean like, say penis instead of pee peep. Stuff like that? CELESTE: Correct. Plus it gives a sense of trust that you're gonna tell then the right things from the very beginning, So at age 9, you're going, it's not your tee-tee, it's your vulva. It's not your wee-wee, it's your penis and then they're going, well what other things did they lie to me about. You know. ZAK: You're giving yourself more work. CELESTE: Yes. That. *Laughter. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Mar 2021 09:00:00 -0000 Starting Young with Dr. Celeste Holbrook full 227 Zak Rosen Dr. Celeste Holbrook (@drcelesteholbrook) is a sexologist, speaker and author.She was last on the show talking about the reality that one of you wants to have sex more than the other.I want your advice about having difficult conversations! Call me at 844-935-BEST or email at ZAK@BestAdvice.ShowTRANSCRIPT: ZAK: I'm excited for some more advice from Dr. Celeste Holbrook.CELESTE: I am a sexologist. I've had my own practice for 7-years and I've been a sex educator for 10.ZAK: Today's episode may not be suitable for children. But it also may be suitable for children.ZAK: I was actually thinking leading us to this interview, we're gonna need to put a disclaimer for kids at the top of the episode but I wonder what do you think about how early is too early to start talking openly about sex.CELESTE: I mean, I'm a little biased, Zak. Laughter. I definitely have told my 8 year-old not to touch their clitoris at the table. So probably never too early.ZAK: But yeah, what have you noticed in your own children or friend's children or client's children, like, what do you think is a healthy way to start talking opening about sex?CELESTE: Start early by naming body parts what they actually are. And that starts when they're 18-months old and then grow the conversation...The conversation matures as they mature. It's not just one conversation. It's not just one talk. It's something you talk about through and through, over and over. My kids knew about what was by the time they were four. We're the ones that bring all the shame to the table.ZAK: Hmmm. Uh huh. Uh huh.CELESTE: So, early. Early.ZAK: Yeah. And when you say, you know, actually name the body parts, you mean like, say penis instead of pee peep. Stuff like that?CELESTE: Correct. Plus it gives a sense of trust that you're gonna tell then the right things from the very beginning, So at age 9, you're going, it's not your tee-tee, it's your vulva. It's not your wee-wee, it's your penis and then they're going, well what other things did they lie to me about. You know.ZAK: You're giving yourself more work.CELESTE: Yes. That. *Laughter. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Celeste Holbrook (@drcelesteholbrook) is a sexologist, speaker and author. She was last on the show talking about the reality that one of you wants to have sex more than the other. I want your advice about having difficult conversations! Call me at 844-935-BEST or email at ZAK@BestAdvice.Show TRANSCRIPT: ZAK: I'm excited for some more advice from Dr. Celeste Holbrook. CELESTE: I am a sexologist. I've had my own practice for 7-years and I've been a sex educator for 10. ZAK: Today's episode may not be suitable for children. But it also may be suitable for children. ZAK: I was actually thinking leading us to this interview, we're gonna need to put a disclaimer for kids at the top of the episode but I wonder what do you think about how early is too early to start talking openly about sex. CELESTE: I mean, I'm a little biased, Zak. Laughter. I definitely have told my 8 year-old not to touch their clitoris at the table. So probably never too early. ZAK: But yeah, what have you noticed in your own children or friend's children or client's children, like, what do you think is a healthy way to start talking opening about sex? CELESTE: Start early by naming body parts what they actually are. And that starts when they're 18-months old and then grow the conversation...The conversation matures as they mature. It's not just one conversation. It's not just one talk. It's something you talk about through and through, over and over. My kids knew about what was by the time they were four. We're the ones that bring all the shame to the table. ZAK: Hmmm. Uh huh. Uh huh. CELESTE: So, early. Early. ZAK: Yeah. And when you say, you know, actually name the body parts, you mean like, say penis instead of pee peep. Stuff like that? CELESTE: Correct. Plus it gives a sense of trust that you're gonna tell then the right things from the very beginning, So at age 9, you're going, it's not your tee-tee, it's your vulva. It's not your wee-wee, it's your penis and then they're going, well what other things did they lie to me about. You know. ZAK: You're giving yourself more work. CELESTE: Yes. That. *Laughter. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Celeste Holbrook (@drcelesteholbrook) is a sexologist, speaker and author.

She was last on the show talking about the reality that one of you wants to have sex more than the other.

I want your advice about having difficult conversations! Call me at 844-935-BEST or email at ZAK@BestAdvice.Show

TRANSCRIPT:

ZAK: I'm excited for some more advice from Dr. Celeste Holbrook.

CELESTE: I am a sexologist. I've had my own practice for 7-years and I've been a sex educator for 10.

ZAK: Today's episode may not be suitable for children. But it also may be suitable for children.

ZAK: I was actually thinking leading us to this interview, we're gonna need to put a disclaimer for kids at the top of the episode but I wonder what do you think about how early is too early to start talking openly about sex.

CELESTE: I mean, I'm a little biased, Zak. Laughter. I definitely have told my 8 year-old not to touch their clitoris at the table. So probably never too early.

ZAK: But yeah, what have you noticed in your own children or friend's children or client's children, like, what do you think is a healthy way to start talking opening about sex?

CELESTE: Start early by naming body parts what they actually are. And that starts when they're 18-months old and then grow the conversation...The conversation matures as they mature. It's not just one conversation. It's not just one talk. It's something you talk about through and through, over and over. My kids knew about what was by the time they were four. We're the ones that bring all the shame to the table.

ZAK: Hmmm. Uh huh. Uh huh.

CELESTE: So, early. Early.

ZAK: Yeah. And when you say, you know, actually name the body parts, you mean like, say penis instead of pee peep. Stuff like that?

CELESTE: Correct. Plus it gives a sense of trust that you're gonna tell then the right things from the very beginning, So at age 9, you're going, it's not your tee-tee, it's your vulva. It's not your wee-wee, it's your penis and then they're going, well what other things did they lie to me about. You know.

ZAK: You're giving yourself more work.

CELESTE: Yes. That. *Laughter.


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]]> 231 no Checking In with Ronald Young Jr. http://www.bestadvice.show Ronald Young Jr. is the host of Time Well Spent and Leaving the Theatre and the associate producer for the Seizing Freedom podcast from VPM and Witness Docs. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Welcome to The Best Advice Show. Spring is here in Detroit. I'm grateful for the sun. Today's advice comes from Ronald Young Jr. And this is advice like all the advice on this show that you can practice as soon as you hear it. I think it's really simple but super important. Here's Ronald. RONALD: So, I went through a break-up in September. When you're in a relationship you always have at least one person that you can talk to, lean on, stay stuff to. And my life feels like, and I feel like maybe to my detriment, feels so compartmentalized outside of being in a relationship that I don't really have...like sometimes I find myself outside of all my compartments. I don't have big group of friends that still hangs out. Like, I do from college but we're all separated now. So I feel like often, I'm a single person with no kids and unmarried so it's very often...and I feel like other single will probably understand this to. Especially when you live by yourself. People just don't...It's easy to be lost in the cracks. And I only mean in terms of social interaction and communication. ZAK: I hear that. For sure. Yeah, that makes sense. RONALD: You're married, right? ZAK: I'm married and I have two kids. So, it's like the opposite. And I take it for granted. I take the morning conversation I have my wife totally for granted. RONALD: Yeah. That's something I miss. Like, with my ex-girlfriend, I miss being able to talk to her in the morning or talk to her in the afternoon or chit-chat. But what I would tell you is that you probably have a single-friend out there who's just like me. Who lives by themselves, no kids...Just reach out to them. Just say, hey man, what's up. Hit 'em up. And if you really want to do a service, hit him up regularly. I have one or two friends that I know can count on I'll talk to, probably, a couple times a week but, it's different cause you get out there and there's no guarantee that I'm gonna have regular interaction if I don't seek it out, which feels like crazy at times. You know? Cause yours comes by default. ZAK: Yep, it's a real effort that you have to make to reach out and it shouldn't fall on you entirely or even the majority. It should be, you know, reciprocal at its best, but right now, like, yeah being alone sounds really challenging right now. RONALD: And to be honest, that's the first time I articulated it. Because I don't think anybody owes it to me to reach out to me. I just think that it is something like, when I was communing to work and I was getting coffee before I went to work at the coffee shop or going in and talking to the employees or even the people that cleaned the building. I had a friend in the mail-room who me and him would have these long conversations. So, you had all these incidental interactions with people and when you're a single person and you don't live with anyone. I don't have pets, kids...those incidental interactions are all gone and I think that's something that...And I know a lot of people and families are suffering cause they're getting sick of each-other. It gets challenging and all that. And I completely understand that. And that is its own struggle. But I just feel like those incidental interactions are important. And I'm an extrovert. And I didn't say all that to say the onus is on YOU to talk to ME. It's just saying, for a lot of us singles out here. We have to generate and then the other part is, when the depression and all that stuff sets in, it then becomes hard to generate that interaction. And so, even a, hey man, what's going on? What you up to? Just one of those is nice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Mar 2021 10:00:00 -0000 Checking In with Ronald Young Jr. full 226 Zak Rosen Ronald Young Jr. is the host of Time Well Spent and Leaving the Theatre and the associate producer for the Seizing Freedom podcast from VPM and Witness Docs. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Welcome to The Best Advice Show. Spring is here in Detroit. I'm grateful for the sun. Today's advice comes from Ronald Young Jr. And this is advice like all the advice on this show that you can practice as soon as you hear it. I think it's really simple but super important. Here's Ronald. RONALD: So, I went through a break-up in September. When you're in a relationship you always have at least one person that you can talk to, lean on, stay stuff to. And my life feels like, and I feel like maybe to my detriment, feels so compartmentalized outside of being in a relationship that I don't really have...like sometimes I find myself outside of all my compartments. I don't have big group of friends that still hangs out. Like, I do from college but we're all separated now. So I feel like often, I'm a single person with no kids and unmarried so it's very often...and I feel like other single will probably understand this to. Especially when you live by yourself. People just don't...It's easy to be lost in the cracks. And I only mean in terms of social interaction and communication. ZAK: I hear that. For sure. Yeah, that makes sense.RONALD: You're married, right?ZAK: I'm married and I have two kids. So, it's like the opposite. And I take it for granted. I take the morning conversation I have my wife totally for granted. RONALD: Yeah. That's something I miss. Like, with my ex-girlfriend, I miss being able to talk to her in the morning or talk to her in the afternoon or chit-chat. But what I would tell you is that you probably have a single-friend out there who's just like me. Who lives by themselves, no kids...Just reach out to them. Just say, hey man, what's up. Hit 'em up. And if you really want to do a service, hit him up regularly. I have one or two friends that I know can count on I'll talk to, probably, a couple times a week but, it's different cause you get out there and there's no guarantee that I'm gonna have regular interaction if I don't seek it out, which feels like crazy at times. You know? Cause yours comes by default.ZAK: Yep, it's a real effort that you have to make to reach out and it shouldn't fall on you entirely or even the majority. It should be, you know, reciprocal at its best, but right now, like, yeah being alone sounds really challenging right now. RONALD: And to be honest, that's the first time I articulated it. Because I don't think anybody owes it to me to reach out to me. I just think that it is something like, when I was communing to work and I was getting coffee before I went to work at the coffee shop or going in and talking to the employees or even the people that cleaned the building. I had a friend in the mail-room who me and him would have these long conversations. So, you had all these incidental interactions with people and when you're a single person and you don't live with anyone. I don't have pets, kids...those incidental interactions are all gone and I think that's something that...And I know a lot of people and families are suffering cause they're getting sick of each-other. It gets challenging and all that. And I completely understand that. And that is its own struggle. But I just feel like those incidental interactions are important. And I'm an extrovert. And I didn't say all that to say the onus is on YOU to talk to ME. It's just saying, for a lot of us singles out here. We have to generate and then the other part is, when the depression and all that stuff sets in, it then becomes hard to generate that interaction. And so, even a, hey man, what's going on? What you up to? Just one of those is nice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ronald Young Jr. is the host of Time Well Spent and Leaving the Theatre and the associate producer for the Seizing Freedom podcast from VPM and Witness Docs. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Welcome to The Best Advice Show. Spring is here in Detroit. I'm grateful for the sun. Today's advice comes from Ronald Young Jr. And this is advice like all the advice on this show that you can practice as soon as you hear it. I think it's really simple but super important. Here's Ronald. RONALD: So, I went through a break-up in September. When you're in a relationship you always have at least one person that you can talk to, lean on, stay stuff to. And my life feels like, and I feel like maybe to my detriment, feels so compartmentalized outside of being in a relationship that I don't really have...like sometimes I find myself outside of all my compartments. I don't have big group of friends that still hangs out. Like, I do from college but we're all separated now. So I feel like often, I'm a single person with no kids and unmarried so it's very often...and I feel like other single will probably understand this to. Especially when you live by yourself. People just don't...It's easy to be lost in the cracks. And I only mean in terms of social interaction and communication. ZAK: I hear that. For sure. Yeah, that makes sense. RONALD: You're married, right? ZAK: I'm married and I have two kids. So, it's like the opposite. And I take it for granted. I take the morning conversation I have my wife totally for granted. RONALD: Yeah. That's something I miss. Like, with my ex-girlfriend, I miss being able to talk to her in the morning or talk to her in the afternoon or chit-chat. But what I would tell you is that you probably have a single-friend out there who's just like me. Who lives by themselves, no kids...Just reach out to them. Just say, hey man, what's up. Hit 'em up. And if you really want to do a service, hit him up regularly. I have one or two friends that I know can count on I'll talk to, probably, a couple times a week but, it's different cause you get out there and there's no guarantee that I'm gonna have regular interaction if I don't seek it out, which feels like crazy at times. You know? Cause yours comes by default. ZAK: Yep, it's a real effort that you have to make to reach out and it shouldn't fall on you entirely or even the majority. It should be, you know, reciprocal at its best, but right now, like, yeah being alone sounds really challenging right now. RONALD: And to be honest, that's the first time I articulated it. Because I don't think anybody owes it to me to reach out to me. I just think that it is something like, when I was communing to work and I was getting coffee before I went to work at the coffee shop or going in and talking to the employees or even the people that cleaned the building. I had a friend in the mail-room who me and him would have these long conversations. So, you had all these incidental interactions with people and when you're a single person and you don't live with anyone. I don't have pets, kids...those incidental interactions are all gone and I think that's something that...And I know a lot of people and families are suffering cause they're getting sick of each-other. It gets challenging and all that. And I completely understand that. And that is its own struggle. But I just feel like those incidental interactions are important. And I'm an extrovert. And I didn't say all that to say the onus is on YOU to talk to ME. It's just saying, for a lot of us singles out here. We have to generate and then the other part is, when the depression and all that stuff sets in, it then becomes hard to generate that interaction. And so, even a, hey man, what's going on? What you up to? Just one of those is nice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ronald Young Jr. is the host of Time Well Spent and Leaving the Theatre and the associate producer for the Seizing Freedom podcast from VPM and Witness Docs.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Welcome to The Best Advice Show. Spring is here in Detroit. I'm grateful for the sun. Today's advice comes from Ronald Young Jr. And this is advice like all the advice on this show that you can practice as soon as you hear it. I think it's really simple but super important. Here's Ronald.

RONALD: So, I went through a break-up in September. When you're in a relationship you always have at least one person that you can talk to, lean on, stay stuff to. And my life feels like, and I feel like maybe to my detriment, feels so compartmentalized outside of being in a relationship that I don't really have...like sometimes I find myself outside of all my compartments. I don't have big group of friends that still hangs out. Like, I do from college but we're all separated now. So I feel like often, I'm a single person with no kids and unmarried so it's very often...and I feel like other single will probably understand this to. Especially when you live by yourself. People just don't...It's easy to be lost in the cracks. And I only mean in terms of social interaction and communication.

ZAK: I hear that. For sure. Yeah, that makes sense.

RONALD: You're married, right?

ZAK: I'm married and I have two kids. So, it's like the opposite. And I take it for granted. I take the morning conversation I have my wife totally for granted.

RONALD: Yeah. That's something I miss. Like, with my ex-girlfriend, I miss being able to talk to her in the morning or talk to her in the afternoon or chit-chat. But what I would tell you is that you probably have a single-friend out there who's just like me. Who lives by themselves, no kids...Just reach out to them. Just say, hey man, what's up. Hit 'em up. And if you really want to do a service, hit him up regularly. I have one or two friends that I know can count on I'll talk to, probably, a couple times a week but, it's different cause you get out there and there's no guarantee that I'm gonna have regular interaction if I don't seek it out, which feels like crazy at times. You know? Cause yours comes by default.

ZAK: Yep, it's a real effort that you have to make to reach out and it shouldn't fall on you entirely or even the majority. It should be, you know, reciprocal at its best, but right now, like, yeah being alone sounds really challenging right now.

RONALD: And to be honest, that's the first time I articulated it. Because I don't think anybody owes it to me to reach out to me. I just think that it is something like, when I was communing to work and I was getting coffee before I went to work at the coffee shop or going in and talking to the employees or even the people that cleaned the building. I had a friend in the mail-room who me and him would have these long conversations. So, you had all these incidental interactions with people and when you're a single person and you don't live with anyone. I don't have pets, kids...those incidental interactions are all gone and I think that's something that...And I know a lot of people and families are suffering cause they're getting sick of each-other. It gets challenging and all that. And I completely understand that. And that is its own struggle. But I just feel like those incidental interactions are important. And I'm an extrovert. And I didn't say all that to say the onus is on YOU to talk to ME. It's just saying, for a lot of us singles out here. We have to generate and then the other part is, when the depression and all that stuff sets in, it then becomes hard to generate that interaction. And so, even a, hey man, what's going on? What you up to? Just one of those is nice.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 322 no Playing Exhibition Matches with Suneel Gupta http://www.bestadvice.show Suneel Gupta is the author of BACKABLE: The Surprising Truth Behind What Makes People Take a Chance On You. He's the founder of RISE and is on faculty at Harvard University. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hey, it's The Best Advice Show where every weekday I talk to someone awesome and they give you one thing that you can do today to improve your life. Today, the writer and entrepreneur, Suneel Gupta. He just put out a book. It's called Backable. What does it mean to be Backable? SUNEEL: Backable is...you're able to walk into a room and people want to take a chance on you. And the thing that makes backable unique is that it's this mix of creativity and persuasion. Even when the creative idea you have...even if that's yourself isn't fully baked. You may not be the obvious choice. You may not have the perfect resume and yet there's a leap of faith that people want to take on you. ZAK: And in his book, Suneel proves that it's not just natural talent that can make people want to take a chance on you. There's a bunch of things you can do to become backable or get to get ready to be backable. Like using low stakes practice sessions to prepare for high stakes moments. SUNEEL: We call these exhibition matches. And those exhibition matches tend to be very, very sloppy. ZAK: But sloppy, at least initially is good. Because Suneel says long-term success comes from short-term embarrassment. SUNEEL: So, if you're gonna be embarrassed, the viewpoint is why not be embarrassed in-front of friendlies in these low stakes moments. What ends up happening is you get to this level of mastery where you can be fully tuned-in and fully present with what's happening inside the room. Charlie Parker, the jazz musician had this great quote which is, somebody came up to him one time and said, how do you have such incredible stage presence? And his answer was, practice, practice, practice and then forget yourself and just wail. And I think that's the state that we really want to get to. But we can't get there simply by winging it. We get there only when we have such incredible mastery of our material that we're no longer wondering what to say next. We're fully tuned in and adaptive to exactly what's happening inside the room. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Mar 2021 09:00:00 -0000 Playing Exhibition Matches with Suneel Gupta full 225 Zak Rosen Suneel Gupta is the author of BACKABLE: The Surprising Truth Behind What Makes People Take a Chance On You. He's the founder of RISE and is on faculty at Harvard University.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Hey, it's The Best Advice Show where every weekday I talk to someone awesome and they give you one thing that you can do today to improve your life. Today, the writer and entrepreneur, Suneel Gupta. He just put out a book. It's called Backable. What does it mean to be Backable?SUNEEL: Backable is...you're able to walk into a room and people want to take a chance on you. And the thing that makes backable unique is that it's this mix of creativity and persuasion. Even when the creative idea you have...even if that's yourself isn't fully baked. You may not be the obvious choice. You may not have the perfect resume and yet there's a leap of faith that people want to take on you. ZAK: And in his book, Suneel proves that it's not just natural talent that can make people want to take a chance on you. There's a bunch of things you can do to become backable or get to get ready to be backable. Like using low stakes practice sessions to prepare for high stakes moments.SUNEEL: We call these exhibition matches. And those exhibition matches tend to be very, very sloppy.ZAK: But sloppy, at least initially is good. Because Suneel says long-term success comes from short-term embarrassment.SUNEEL: So, if you're gonna be embarrassed, the viewpoint is why not be embarrassed in-front of friendlies in these low stakes moments. What ends up happening is you get to this level of mastery where you can be fully tuned-in and fully present with what's happening inside the room. Charlie Parker, the jazz musician had this great quote which is, somebody came up to him one time and said, how do you have such incredible stage presence? And his answer was, practice, practice, practice and then forget yourself and just wail. And I think that's the state that we really want to get to. But we can't get there simply by winging it. We get there only when we have such incredible mastery of our material that we're no longer wondering what to say next. We're fully tuned in and adaptive to exactly what's happening inside the room. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Suneel Gupta is the author of BACKABLE: The Surprising Truth Behind What Makes People Take a Chance On You. He's the founder of RISE and is on faculty at Harvard University. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hey, it's The Best Advice Show where every weekday I talk to someone awesome and they give you one thing that you can do today to improve your life. Today, the writer and entrepreneur, Suneel Gupta. He just put out a book. It's called Backable. What does it mean to be Backable? SUNEEL: Backable is...you're able to walk into a room and people want to take a chance on you. And the thing that makes backable unique is that it's this mix of creativity and persuasion. Even when the creative idea you have...even if that's yourself isn't fully baked. You may not be the obvious choice. You may not have the perfect resume and yet there's a leap of faith that people want to take on you. ZAK: And in his book, Suneel proves that it's not just natural talent that can make people want to take a chance on you. There's a bunch of things you can do to become backable or get to get ready to be backable. Like using low stakes practice sessions to prepare for high stakes moments. SUNEEL: We call these exhibition matches. And those exhibition matches tend to be very, very sloppy. ZAK: But sloppy, at least initially is good. Because Suneel says long-term success comes from short-term embarrassment. SUNEEL: So, if you're gonna be embarrassed, the viewpoint is why not be embarrassed in-front of friendlies in these low stakes moments. What ends up happening is you get to this level of mastery where you can be fully tuned-in and fully present with what's happening inside the room. Charlie Parker, the jazz musician had this great quote which is, somebody came up to him one time and said, how do you have such incredible stage presence? And his answer was, practice, practice, practice and then forget yourself and just wail. And I think that's the state that we really want to get to. But we can't get there simply by winging it. We get there only when we have such incredible mastery of our material that we're no longer wondering what to say next. We're fully tuned in and adaptive to exactly what's happening inside the room. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Suneel Gupta is the author of BACKABLE: The Surprising Truth Behind What Makes People Take a Chance On You. He's the founder of RISE and is on faculty at Harvard University.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Hey, it's The Best Advice Show where every weekday I talk to someone awesome and they give you one thing that you can do today to improve your life. Today, the writer and entrepreneur, Suneel Gupta. He just put out a book. It's called Backable. What does it mean to be Backable?

SUNEEL: Backable is...you're able to walk into a room and people want to take a chance on you. And the thing that makes backable unique is that it's this mix of creativity and persuasion. Even when the creative idea you have...even if that's yourself isn't fully baked. You may not be the obvious choice. You may not have the perfect resume and yet there's a leap of faith that people want to take on you.

ZAK: And in his book, Suneel proves that it's not just natural talent that can make people want to take a chance on you. There's a bunch of things you can do to become backable or get to get ready to be backable. Like using low stakes practice sessions to prepare for high stakes moments.

SUNEEL: We call these exhibition matches. And those exhibition matches tend to be very, very sloppy.

ZAK: But sloppy, at least initially is good. Because Suneel says long-term success comes from short-term embarrassment.

SUNEEL: So, if you're gonna be embarrassed, the viewpoint is why not be embarrassed in-front of friendlies in these low stakes moments. What ends up happening is you get to this level of mastery where you can be fully tuned-in and fully present with what's happening inside the room. Charlie Parker, the jazz musician had this great quote which is, somebody came up to him one time and said, how do you have such incredible stage presence? And his answer was, practice, practice, practice and then forget yourself and just wail. And I think that's the state that we really want to get to. But we can't get there simply by winging it. We get there only when we have such incredible mastery of our material that we're no longer wondering what to say next. We're fully tuned in and adaptive to exactly what's happening inside the room.


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]]> 223 no Using Your Joy with Amanda Alexander http://www.bestadvice.show Amanda Alexander is the founding Executive Director of the Detroit Justice Center. How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/ The Club From Nowhere: Cooking for Civil Rights https://www.npr.org/2005/03/04/4509998/the-club-from-nowhere-cooking-for-civil-rights To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Every Friday on the show we talk food. Today's episode is also the final installment of Amanda Alexander week. Amanda is the founder of the Detroit Justice Center. AMANDA: We're lawyers who support people's movements here in the city and who are fighting for a world without jails and prisons. ZAK: Amanda and I have been diving into the letter she wrote to her niece, Fiona, and later published in the Boston Globe. It's all about how Black woman have created movements and cultivated joy. And Amanda's letter is filled with some deep, deep wisdom and advice. Like this, find what brings you joy and use it for movements. AMANDA: Given that the task is as big as remaking society, and ending mass incarceration, creating conditions for people to thrive, it means that the problem is so deep that there is work for everyone all the time. And so, that means that everyone can be part of the solution and being part of the world that we need. And actually, there's so many good examples of people putting their talents and passions and particular joy to work for movements. ZAK: Like Georgia Gilmore and the Club from Nowhere. AMANDA: They were a group of cooks and bakers from Montgomerie, Alabama who made and sold food to help fund the Montgomerie Bus Boycott. It was 382 days long. And people often think that it was Rosa Parks, she refused to give up her seat, and maybe a few days later the busses were integrated. ZAK: Right, this spontaneous thing. AMANDA: Right, but this was a very long time and so people were doing things like The Club from Nowhere did to take their skills in cooking and baking and using the proceeds from sales to power right back into the movement. So in that case creating some delicious food that would fuel people and fortify their bodies and then taking the profits from that and very literally funding movement work. ZAK: We watch a lot of Mister Rogers around here and he has a song that you just reminded me of. The song is, There Are Many Ways To Say I Love You. AMANDA: Oh, I love that. ZAK: And this is an example of...find the thing that you care about or that you are good at or that you love and, like, use that for the greater good. AMANDA: Yes. Everyone has a role to play. ZAK:I hope you enjoyed this week as much as I have. Thank you so much, Amanda Alexander. If you haven't read her entire piece, How Black Woman Have Built Movements and Cultivated Joy, you must. It's at The Boston Globe. It's also linked in our show notes. As always I want to hear your advice. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Mar 2021 09:00:00 -0000 Using Your Joy with Amanda Alexander full 224 Zak Rosen Amanda Alexander is the founding Executive Director of the Detroit Justice Center.How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/The Club From Nowhere: Cooking for Civil Rights https://www.npr.org/2005/03/04/4509998/the-club-from-nowhere-cooking-for-civil-rightsTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Every Friday on the show we talk food. Today's episode is also the final installment of Amanda Alexander week. Amanda is the founder of the Detroit Justice Center.AMANDA: We're lawyers who support people's movements here in the city and who are fighting for a world without jails and prisons.ZAK: Amanda and I have been diving into the letter she wrote to her niece, Fiona, and later published in the Boston Globe. It's all about how Black woman have created movements and cultivated joy. And Amanda's letter is filled with some deep, deep wisdom and advice. Like this, find what brings you joy and use it for movements.AMANDA: Given that the task is as big as remaking society, and ending mass incarceration, creating conditions for people to thrive, it means that the problem is so deep that there is work for everyone all the time. And so, that means that everyone can be part of the solution and being part of the world that we need. And actually, there's so many good examples of people putting their talents and passions and particular joy to work for movements.ZAK: Like Georgia Gilmore and the Club from Nowhere.AMANDA: They were a group of cooks and bakers from Montgomerie, Alabama who made and sold food to help fund the Montgomerie Bus Boycott. It was 382 days long. And people often think that it was Rosa Parks, she refused to give up her seat, and maybe a few days later the busses were integrated.ZAK: Right, this spontaneous thing.AMANDA: Right, but this was a very long time and so people were doing things like The Club from Nowhere did to take their skills in cooking and baking and using the proceeds from sales to power right back into the movement. So in that case creating some delicious food that would fuel people and fortify their bodies and then taking the profits from that and very literally funding movement work.ZAK: We watch a lot of Mister Rogers around here and he has a song that you just reminded me of. The song is, There Are Many Ways To Say I Love You.AMANDA: Oh, I love that.ZAK: And this is an example of...find the thing that you care about or that you are good at or that you love and, like, use that for the greater good.AMANDA: Yes. Everyone has a role to play.ZAK:I hope you enjoyed this week as much as I have. Thank you so much, Amanda Alexander. If you haven't read her entire piece, How Black Woman Have Built Movements and Cultivated Joy, you must. It's at The Boston Globe. It's also linked in our show notes. As always I want to hear your advice. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Amanda Alexander is the founding Executive Director of the Detroit Justice Center. How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/ The Club From Nowhere: Cooking for Civil Rights https://www.npr.org/2005/03/04/4509998/the-club-from-nowhere-cooking-for-civil-rights To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Every Friday on the show we talk food. Today's episode is also the final installment of Amanda Alexander week. Amanda is the founder of the Detroit Justice Center. AMANDA: We're lawyers who support people's movements here in the city and who are fighting for a world without jails and prisons. ZAK: Amanda and I have been diving into the letter she wrote to her niece, Fiona, and later published in the Boston Globe. It's all about how Black woman have created movements and cultivated joy. And Amanda's letter is filled with some deep, deep wisdom and advice. Like this, find what brings you joy and use it for movements. AMANDA: Given that the task is as big as remaking society, and ending mass incarceration, creating conditions for people to thrive, it means that the problem is so deep that there is work for everyone all the time. And so, that means that everyone can be part of the solution and being part of the world that we need. And actually, there's so many good examples of people putting their talents and passions and particular joy to work for movements. ZAK: Like Georgia Gilmore and the Club from Nowhere. AMANDA: They were a group of cooks and bakers from Montgomerie, Alabama who made and sold food to help fund the Montgomerie Bus Boycott. It was 382 days long. And people often think that it was Rosa Parks, she refused to give up her seat, and maybe a few days later the busses were integrated. ZAK: Right, this spontaneous thing. AMANDA: Right, but this was a very long time and so people were doing things like The Club from Nowhere did to take their skills in cooking and baking and using the proceeds from sales to power right back into the movement. So in that case creating some delicious food that would fuel people and fortify their bodies and then taking the profits from that and very literally funding movement work. ZAK: We watch a lot of Mister Rogers around here and he has a song that you just reminded me of. The song is, There Are Many Ways To Say I Love You. AMANDA: Oh, I love that. ZAK: And this is an example of...find the thing that you care about or that you are good at or that you love and, like, use that for the greater good. AMANDA: Yes. Everyone has a role to play. ZAK:I hope you enjoyed this week as much as I have. Thank you so much, Amanda Alexander. If you haven't read her entire piece, How Black Woman Have Built Movements and Cultivated Joy, you must. It's at The Boston Globe. It's also linked in our show notes. As always I want to hear your advice. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amanda Alexander is the founding Executive Director of the Detroit Justice Center.

https://www.npr.org/2005/03/04/4509998/the-club-from-nowhere-cooking-for-civil-rights

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Every Friday on the show we talk food. Today's episode is also the final installment of Amanda Alexander week. Amanda is the founder of the Detroit Justice Center.

AMANDA: We're lawyers who support people's movements here in the city and who are fighting for a world without jails and prisons.

ZAK: Amanda and I have been diving into the letter she wrote to her niece, Fiona, and later published in the Boston Globe. It's all about how Black woman have created movements and cultivated joy. And Amanda's letter is filled with some deep, deep wisdom and advice. Like this, find what brings you joy and use it for movements.

AMANDA: Given that the task is as big as remaking society, and ending mass incarceration, creating conditions for people to thrive, it means that the problem is so deep that there is work for everyone all the time. And so, that means that everyone can be part of the solution and being part of the world that we need. And actually, there's so many good examples of people putting their talents and passions and particular joy to work for movements.

ZAK: Like Georgia Gilmore and the Club from Nowhere.

AMANDA: They were a group of cooks and bakers from Montgomerie, Alabama who made and sold food to help fund the Montgomerie Bus Boycott. It was 382 days long. And people often think that it was Rosa Parks, she refused to give up her seat, and maybe a few days later the busses were integrated.

ZAK: Right, this spontaneous thing.

AMANDA: Right, but this was a very long time and so people were doing things like The Club from Nowhere did to take their skills in cooking and baking and using the proceeds from sales to power right back into the movement. So in that case creating some delicious food that would fuel people and fortify their bodies and then taking the profits from that and very literally funding movement work.

ZAK: We watch a lot of Mister Rogers around here and he has a song that you just reminded me of. The song is, There Are Many Ways To Say I Love You.

AMANDA: Oh, I love that.

ZAK: And this is an example of...find the thing that you care about or that you are good at or that you love and, like, use that for the greater good.

AMANDA: Yes. Everyone has a role to play.

ZAK:I hope you enjoyed this week as much as I have. Thank you so much, Amanda Alexander. If you haven't read her entire piece, How Black Woman Have Built Movements and Cultivated Joy, you must. It's at The Boston Globe. It's also linked in our show notes. As always I want to hear your advice. Give me a call at 844-935-BEST.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 341 no Admiring Ease with Amanda Alexander http://www.bestadvice.show Amanda Alexander is the founding Executive Director of the Detroit Justice Center. How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/ TRANSCRIPT: ZAK: Welcome back to my week-long series of advice with Amanda Alexander. AMANDA: The founding Executive Director of the Detroit Justice Center. We're lawyers support people's movements here in the city and who are fighting for a world without jails and prisons. ZAK: Earlier this year, Amanda wrote a letter to her young niece, Fiona. She wrote it in response to a question Fiona's mom posed to Amanda. How do you stay focused on Black joy and liberation? And how can I raise my child with that sense of possibility? Amanda thought a lot about those questions and came up with this beautiful letter, full of advice that was recently published in The Boston Globe. All week, I'm digging into that letter with Amanda and today we're gonna talk about one piece of advice which I find so vital. The advice is, admire ease, not just struggle. AMANDA: I try to admire our great movement builders not just for these moments of confrontation that are seared into our collective memory, but also for their ease. There's this photo that surfaced in the last few years of Rosa Parks doing yoga and there's the documentary of Toni Morrison that came out a couple years ago and there are just these images of her sitting by the water on the dock by her house. I loved learning in that documentary that Toni Morrison loves a good party and loves to dance. And there's a reason that that photo of James Baldwin and the Freedom Rider, Doris Jean Castle, the photo of them dancing together feels so good and it's because they're delighting in each other's freedom and their own. And so I think it's important to see and celebrate and create these moments of delight. To delight in each other's freedom and not just honor the struggle. ZAK: And I think it also helps to remind that we're all these three-dimensional people and we're not one thing. Like, Rosa Parks isn't just responsible for having catalyzed the Montgomery Bus Boycott, she's also, like, a lady that likes Yoga! You know, we're all these things at once. AMANDA: Yes. Yeah. Yes we are fighting for freedom in a very different world but right now we need to delight in each other's freedom. We need to dance. We need to make music. We need to stretch our bodies. Whatever it takes to feel free with each other. ZAK: Yeah. I just googled this photo of Rosa Parks practicing yoga. AMANDA: Right. There are several. I think they're in the Library of Congress. ZAK: She looks so cool, too. Like, cool and calm in that moment. AMANDA: Yes. Yes. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Mar 2021 09:00:00 -0000 Admiring Ease with Amanda Alexander full 223 Zak Rosen Amanda Alexander is the founding Executive Director of the Detroit Justice Center.How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/TRANSCRIPT:ZAK: Welcome back to my week-long series of advice with Amanda Alexander.AMANDA: The founding Executive Director of the Detroit Justice Center. We're lawyers support people's movements here in the city and who are fighting for a world without jails and prisons.ZAK: Earlier this year, Amanda wrote a letter to her young niece, Fiona. She wrote it in response to a question Fiona's mom posed to Amanda. How do you stay focused on Black joy and liberation? And how can I raise my child with that sense of possibility? Amanda thought a lot about those questions and came up with this beautiful letter, full of advice that was recently published in The Boston Globe. All week, I'm digging into that letter with Amanda and today we're gonna talk about one piece of advice which I find so vital. The advice is, admire ease, not just struggle.AMANDA: I try to admire our great movement builders not just for these moments of confrontation that are seared into our collective memory, but also for their ease. There's this photo that surfaced in the last few years of Rosa Parks doing yoga and there's the documentary of Toni Morrison that came out a couple years ago and there are just these images of her sitting by the water on the dock by her house. I loved learning in that documentary that Toni Morrison loves a good party and loves to dance. And there's a reason that that photo of James Baldwin and the Freedom Rider, Doris Jean Castle, the photo of them dancing together feels so good and it's because they're delighting in each other's freedom and their own. And so I think it's important to see and celebrate and create these moments of delight. To delight in each other's freedom and not just honor the struggle.ZAK: And I think it also helps to remind that we're all these three-dimensional people and we're not one thing. Like, Rosa Parks isn't just responsible for having catalyzed the Montgomery Bus Boycott, she's also, like, a lady that likes Yoga! You know, we're all these things at once.AMANDA: Yes. Yeah. Yes we are fighting for freedom in a very different world but right now we need to delight in each other's freedom. We need to dance. We need to make music. We need to stretch our bodies. Whatever it takes to feel free with each other.ZAK: Yeah. I just googled this photo of Rosa Parks practicing yoga.AMANDA: Right. There are several. I think they're in the Library of Congress.ZAK: She looks so cool, too. Like, cool and calm in that moment.AMANDA: Yes. Yes. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Amanda Alexander is the founding Executive Director of the Detroit Justice Center. How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/ TRANSCRIPT: ZAK: Welcome back to my week-long series of advice with Amanda Alexander. AMANDA: The founding Executive Director of the Detroit Justice Center. We're lawyers support people's movements here in the city and who are fighting for a world without jails and prisons. ZAK: Earlier this year, Amanda wrote a letter to her young niece, Fiona. She wrote it in response to a question Fiona's mom posed to Amanda. How do you stay focused on Black joy and liberation? And how can I raise my child with that sense of possibility? Amanda thought a lot about those questions and came up with this beautiful letter, full of advice that was recently published in The Boston Globe. All week, I'm digging into that letter with Amanda and today we're gonna talk about one piece of advice which I find so vital. The advice is, admire ease, not just struggle. AMANDA: I try to admire our great movement builders not just for these moments of confrontation that are seared into our collective memory, but also for their ease. There's this photo that surfaced in the last few years of Rosa Parks doing yoga and there's the documentary of Toni Morrison that came out a couple years ago and there are just these images of her sitting by the water on the dock by her house. I loved learning in that documentary that Toni Morrison loves a good party and loves to dance. And there's a reason that that photo of James Baldwin and the Freedom Rider, Doris Jean Castle, the photo of them dancing together feels so good and it's because they're delighting in each other's freedom and their own. And so I think it's important to see and celebrate and create these moments of delight. To delight in each other's freedom and not just honor the struggle. ZAK: And I think it also helps to remind that we're all these three-dimensional people and we're not one thing. Like, Rosa Parks isn't just responsible for having catalyzed the Montgomery Bus Boycott, she's also, like, a lady that likes Yoga! You know, we're all these things at once. AMANDA: Yes. Yeah. Yes we are fighting for freedom in a very different world but right now we need to delight in each other's freedom. We need to dance. We need to make music. We need to stretch our bodies. Whatever it takes to feel free with each other. ZAK: Yeah. I just googled this photo of Rosa Parks practicing yoga. AMANDA: Right. There are several. I think they're in the Library of Congress. ZAK: She looks so cool, too. Like, cool and calm in that moment. AMANDA: Yes. Yes. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amanda Alexander is the founding Executive Director of the Detroit Justice Center.

How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/

TRANSCRIPT:

ZAK: Welcome back to my week-long series of advice with Amanda Alexander.

AMANDA: The founding Executive Director of the Detroit Justice Center. We're lawyers support people's movements here in the city and who are fighting for a world without jails and prisons.

ZAK: Earlier this year, Amanda wrote a letter to her young niece, Fiona. She wrote it in response to a question Fiona's mom posed to Amanda. How do you stay focused on Black joy and liberation? And how can I raise my child with that sense of possibility? Amanda thought a lot about those questions and came up with this beautiful letter, full of advice that was recently published in The Boston Globe. All week, I'm digging into that letter with Amanda and today we're gonna talk about one piece of advice which I find so vital. The advice is, admire ease, not just struggle.

AMANDA: I try to admire our great movement builders not just for these moments of confrontation that are seared into our collective memory, but also for their ease. There's this photo that surfaced in the last few years of Rosa Parks doing yoga and there's the documentary of Toni Morrison that came out a couple years ago and there are just these images of her sitting by the water on the dock by her house. I loved learning in that documentary that Toni Morrison loves a good party and loves to dance. And there's a reason that that photo of James Baldwin and the Freedom Rider, Doris Jean Castle, the photo of them dancing together feels so good and it's because they're delighting in each other's freedom and their own. And so I think it's important to see and celebrate and create these moments of delight. To delight in each other's freedom and not just honor the struggle.

ZAK: And I think it also helps to remind that we're all these three-dimensional people and we're not one thing. Like, Rosa Parks isn't just responsible for having catalyzed the Montgomery Bus Boycott, she's also, like, a lady that likes Yoga! You know, we're all these things at once.

AMANDA: Yes. Yeah. Yes we are fighting for freedom in a very different world but right now we need to delight in each other's freedom. We need to dance. We need to make music. We need to stretch our bodies. Whatever it takes to feel free with each other.

ZAK: Yeah. I just googled this photo of Rosa Parks practicing yoga.

AMANDA: Right. There are several. I think they're in the Library of Congress.

ZAK: She looks so cool, too. Like, cool and calm in that moment.

AMANDA: Yes. Yes.


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]]> 284 no Affirming Courage with Amanda Alexander http://www.bestadvice.show Amanda Alexander is the founding Executive Director of the Detroit Justice Center. How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/ TRANSCRIPT: ZAK: My wife does this, a lot, and I don't know how she learned it. But often, she'll be the one in a room to say the thing that other people don't have the courage to say, myself included. And, Amanda Alexander who I'm featuring on the show all week believes that when we see someone do this...When we see someone speak up and act courageously, it's important to go up to them and them them for it. AMANDA: Yeah, I think back to...I'm a lawyer...and in law school there were these moments where it was often Black woman who would say what needed to be said, We had been talking about a case for 45-minutes and talking around the real issues of race or white supremacy or all of that and then there would be the person would just cut through it all and say what so many people were thinking and feeling and it being important to go over to that person, you know, or in the moment, in front of everyone, building on that comment so that it's something that's affirmed right there in-front of everybody else. And just standing alongside that person and I think that there can never be enough people who are saying what needs to be said and so, just affirming that courage when we see it and when we hear it. ZAK: Yeah, this should be taught in schools. Like, what an important life-skill this is, to affirm someone else's courage and to practice it yourself when you can. And we're not taught that. AMANDA: Yeah, it's a micro-thing and I think that I learned it from a friend of mine who is just really good at that and it was a law school friend who just modeled that really well and I saw the way that their, um, affirming that courage it made it ripple. You know? So, suddenly you have not just courageous individuals but a whole community of people who are emboldened by each other's courage. ZAK: Yeah. Yeah. Courage is contagious. AMANDA: Yeah. I mean I think it's really then creating a culture of courage. ZAK: All week on The Best Advice Show, I'm featuring Amanda's advice. She first collected it in the Boston Globe in a piece entitled, How Black Woman Have Built Movements and Cultivated Joy. This is part 3 of Amanda week and I'm excited to bring you two more episodes, tomorrow and Friday. Thank you so much for listening. Thank you for thanking the brave ones among you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Mar 2021 09:00:00 -0000 Affirming Courage with Amanda Alexander full 222 Zak Rosen Amanda Alexander is the founding Executive Director of the Detroit Justice Center.How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/TRANSCRIPT: ZAK: My wife does this, a lot, and I don't know how she learned it. But often, she'll be the one in a room to say the thing that other people don't have the courage to say, myself included. And, Amanda Alexander who I'm featuring on the show all week believes that when we see someone do this...When we see someone speak up and act courageously, it's important to go up to them and them them for it.AMANDA: Yeah, I think back to...I'm a lawyer...and in law school there were these moments where it was often Black woman who would say what needed to be said, We had been talking about a case for 45-minutes and talking around the real issues of race or white supremacy or all of that and then there would be the person would just cut through it all and say what so many people were thinking and feeling and it being important to go over to that person, you know, or in the moment, in front of everyone, building on that comment so that it's something that's affirmed right there in-front of everybody else. And just standing alongside that person and I think that there can never be enough people who are saying what needs to be said and so, just affirming that courage when we see it and when we hear it. ZAK: Yeah, this should be taught in schools. Like, what an important life-skill this is, to affirm someone else's courage and to practice it yourself when you can. And we're not taught that. AMANDA: Yeah, it's a micro-thing and I think that I learned it from a friend of mine who is just really good at that and it was a law school friend who just modeled that really well and I saw the way that their, um, affirming that courage it made it ripple. You know? So, suddenly you have not just courageous individuals but a whole community of people who are emboldened by each other's courage. ZAK: Yeah. Yeah. Courage is contagious.AMANDA: Yeah. I mean I think it's really then creating a culture of courage. ZAK: All week on The Best Advice Show, I'm featuring Amanda's advice. She first collected it in the Boston Globe in a piece entitled, How Black Woman Have Built Movements and Cultivated Joy. This is part 3 of Amanda week and I'm excited to bring you two more episodes, tomorrow and Friday. Thank you so much for listening. Thank you for thanking the brave ones among you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Amanda Alexander is the founding Executive Director of the Detroit Justice Center. How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/ TRANSCRIPT: ZAK: My wife does this, a lot, and I don't know how she learned it. But often, she'll be the one in a room to say the thing that other people don't have the courage to say, myself included. And, Amanda Alexander who I'm featuring on the show all week believes that when we see someone do this...When we see someone speak up and act courageously, it's important to go up to them and them them for it. AMANDA: Yeah, I think back to...I'm a lawyer...and in law school there were these moments where it was often Black woman who would say what needed to be said, We had been talking about a case for 45-minutes and talking around the real issues of race or white supremacy or all of that and then there would be the person would just cut through it all and say what so many people were thinking and feeling and it being important to go over to that person, you know, or in the moment, in front of everyone, building on that comment so that it's something that's affirmed right there in-front of everybody else. And just standing alongside that person and I think that there can never be enough people who are saying what needs to be said and so, just affirming that courage when we see it and when we hear it. ZAK: Yeah, this should be taught in schools. Like, what an important life-skill this is, to affirm someone else's courage and to practice it yourself when you can. And we're not taught that. AMANDA: Yeah, it's a micro-thing and I think that I learned it from a friend of mine who is just really good at that and it was a law school friend who just modeled that really well and I saw the way that their, um, affirming that courage it made it ripple. You know? So, suddenly you have not just courageous individuals but a whole community of people who are emboldened by each other's courage. ZAK: Yeah. Yeah. Courage is contagious. AMANDA: Yeah. I mean I think it's really then creating a culture of courage. ZAK: All week on The Best Advice Show, I'm featuring Amanda's advice. She first collected it in the Boston Globe in a piece entitled, How Black Woman Have Built Movements and Cultivated Joy. This is part 3 of Amanda week and I'm excited to bring you two more episodes, tomorrow and Friday. Thank you so much for listening. Thank you for thanking the brave ones among you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amanda Alexander is the founding Executive Director of the Detroit Justice Center.

How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/

TRANSCRIPT:

ZAK: My wife does this, a lot, and I don't know how she learned it. But often, she'll be the one in a room to say the thing that other people don't have the courage to say, myself included. And, Amanda Alexander who I'm featuring on the show all week believes that when we see someone do this...When we see someone speak up and act courageously, it's important to go up to them and them them for it.

AMANDA: Yeah, I think back to...I'm a lawyer...and in law school there were these moments where it was often Black woman who would say what needed to be said, We had been talking about a case for 45-minutes and talking around the real issues of race or white supremacy or all of that and then there would be the person would just cut through it all and say what so many people were thinking and feeling and it being important to go over to that person, you know, or in the moment, in front of everyone, building on that comment so that it's something that's affirmed right there in-front of everybody else. And just standing alongside that person and I think that there can never be enough people who are saying what needs to be said and so, just affirming that courage when we see it and when we hear it.

ZAK: Yeah, this should be taught in schools. Like, what an important life-skill this is, to affirm someone else's courage and to practice it yourself when you can. And we're not taught that.

AMANDA: Yeah, it's a micro-thing and I think that I learned it from a friend of mine who is just really good at that and it was a law school friend who just modeled that really well and I saw the way that their, um, affirming that courage it made it ripple. You know? So, suddenly you have not just courageous individuals but a whole community of people who are emboldened by each other's courage.

ZAK: Yeah. Yeah. Courage is contagious.

AMANDA: Yeah. I mean I think it's really then creating a culture of courage.

ZAK: All week on The Best Advice Show, I'm featuring Amanda's advice. She first collected it in the Boston Globe in a piece entitled, How Black Woman Have Built Movements and Cultivated Joy. This is part 3 of Amanda week and I'm excited to bring you two more episodes, tomorrow and Friday. Thank you so much for listening. Thank you for thanking the brave ones among you.


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]]> 245 no Defining the Future with Amanda Alexander http://www.bestadvice.show Amanda Alexander is the founding Executive Director of the Detroit Justice Center. How Black women have built movements and cultivated joy by Amanda Alexander - https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/ TRANSCRIPT: ZAK: Last summer Amanda Alexander and her friend Mo Connolly were at a protest together. It was led by students calling for Police free schools in Detroit and as they were leaving the rally, Mo asked Amanda... MO: In the wake of everything that's going on, how do you stay focused on joy and possibility and liberation? How can I raise Fiona with that sense of possibility? ZAK: Fiona is Mo's daughter. And though Amanda and Mo aren't actually sisters, Amanda is Fio's honorary aunt. And Mo's question got Amanda thinking a lot. She compiled her thoughts in a letter to Fiona. It was published in the Boston Globe recently and all week, Amanda and I are talking about it and the advice it contains. Like this...Define the future worth fighting for. AMANDA: So, this is one where I try to stay very clear on what is a question worth fighting for? What is at stake? I say in the letter that there are so many well meaning people in the world who would have you believe that the question of our day is how do we end cash bail? Or, how do we keep police from shooting black people? And I think the powerful thing that our movements have shown in the last few years is it's not about demanding scraps or the basics of what we think we can win but staying focused on what is the future that we're truly fighting for. Like, what does it actually gonna take for black people to thrive and be free and so I say it's not these other questions about cash bail or police shootings, it's the same question that freedom movements have posed for generations which is how do we expand black joy and liberation and ensure that all people on the planet can thrive? AMANDA: And lately I've been thinking of it in terms of, how can we have all the elders that we're supposed to have? I am tired of losing people in their 40s or 50s or 60s and I think it's going to take a lot for us to create the conditions where we can just delight in watching each other grow old, you know? I want to be 80 and 90 and watching each other. And I think if we stay focused on that vision and what it's gonna take in terms of the whole shift in society to get there, that to me is what it means to define the future that we're fighting for and it also means being able to define what victory is and isn't so that we know that we're not settling for something that's less than that. Or a vision that's too small. And so I shared in the letter to Fiona that, you know, Rosa Parks has been painted as an integrationist and she was always clear in her time that if wasn't about integration. That wasn't the point. It wasn't about getting to sit next to white men on the bus. The ultimate goal was to discontinue all forms of oppression against everyone who is weak and oppressed. And so when she was black listed down in Montgomery after the bus boycott, she couldn't find a job. Her husband couldn't find a job. She came up to Detroit and she spent the never several decades working on housing and economic development here in the city and building up things like the first Black-owned shopping center in the country in the early 1980s. She knew that the work was to cultivate Black freedom and to create the conditions that we would need for all us to thrive and it was simply about integrating the bus system. And I think it's that clarity of vision that probably kept her focus on the long haul of the struggle. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Mar 2021 09:00:00 -0000 Defining the Future with Amanda Alexander full 221 Zak Rosen Amanda Alexander is the founding Executive Director of the Detroit Justice Center.How Black women have built movements and cultivated joy by Amanda Alexander - https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/TRANSCRIPT: ZAK: Last summer Amanda Alexander and her friend Mo Connolly were at a protest together. It was led by students calling for Police free schools in Detroit and as they were leaving the rally, Mo asked Amanda...MO: In the wake of everything that's going on, how do you stay focused on joy and possibility and liberation? How can I raise Fiona with that sense of possibility?ZAK: Fiona is Mo's daughter. And though Amanda and Mo aren't actually sisters, Amanda is Fio's honorary aunt. And Mo's question got Amanda thinking a lot. She compiled her thoughts in a letter to Fiona. It was published in the Boston Globe recently and all week, Amanda and I are talking about it and the advice it contains. Like this...Define the future worth fighting for.AMANDA: So, this is one where I try to stay very clear on what is a question worth fighting for? What is at stake? I say in the letter that there are so many well meaning people in the world who would have you believe that the question of our day is how do we end cash bail? Or, how do we keep police from shooting black people? And I think the powerful thing that our movements have shown in the last few years is it's not about demanding scraps or the basics of what we think we can win but staying focused on what is the future that we're truly fighting for. Like, what does it actually gonna take for black people to thrive and be free and so I say it's not these other questions about cash bail or police shootings, it's the same question that freedom movements have posed for generations which is how do we expand black joy and liberation and ensure that all people on the planet can thrive?AMANDA: And lately I've been thinking of it in terms of, how can we have all the elders that we're supposed to have? I am tired of losing people in their 40s or 50s or 60s and I think it's going to take a lot for us to create the conditions where we can just delight in watching each other grow old, you know? I want to be 80 and 90 and watching each other. And I think if we stay focused on that vision and what it's gonna take in terms of the whole shift in society to get there, that to me is what it means to define the future that we're fighting for and it also means being able to define what victory is and isn't so that we know that we're not settling for something that's less than that. Or a vision that's too small. And so I shared in the letter to Fiona that, you know, Rosa Parks has been painted as an integrationist and she was always clear in her time that if wasn't about integration. That wasn't the point. It wasn't about getting to sit next to white men on the bus. The ultimate goal was to discontinue all forms of oppression against everyone who is weak and oppressed. And so when she was black listed down in Montgomery after the bus boycott, she couldn't find a job. Her husband couldn't find a job. She came up to Detroit and she spent the never several decades working on housing and economic development here in the city and building up things like the first Black-owned shopping center in the country in the early 1980s. She knew that the work was to cultivate Black freedom and to create the conditions that we would need for all us to thrive and it was simply about integrating the bus system. And I think it's that clarity of vision that probably kept her focus on the long haul of the struggle. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Amanda Alexander is the founding Executive Director of the Detroit Justice Center. How Black women have built movements and cultivated joy by Amanda Alexander - https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/ TRANSCRIPT: ZAK: Last summer Amanda Alexander and her friend Mo Connolly were at a protest together. It was led by students calling for Police free schools in Detroit and as they were leaving the rally, Mo asked Amanda... MO: In the wake of everything that's going on, how do you stay focused on joy and possibility and liberation? How can I raise Fiona with that sense of possibility? ZAK: Fiona is Mo's daughter. And though Amanda and Mo aren't actually sisters, Amanda is Fio's honorary aunt. And Mo's question got Amanda thinking a lot. She compiled her thoughts in a letter to Fiona. It was published in the Boston Globe recently and all week, Amanda and I are talking about it and the advice it contains. Like this...Define the future worth fighting for. AMANDA: So, this is one where I try to stay very clear on what is a question worth fighting for? What is at stake? I say in the letter that there are so many well meaning people in the world who would have you believe that the question of our day is how do we end cash bail? Or, how do we keep police from shooting black people? And I think the powerful thing that our movements have shown in the last few years is it's not about demanding scraps or the basics of what we think we can win but staying focused on what is the future that we're truly fighting for. Like, what does it actually gonna take for black people to thrive and be free and so I say it's not these other questions about cash bail or police shootings, it's the same question that freedom movements have posed for generations which is how do we expand black joy and liberation and ensure that all people on the planet can thrive? AMANDA: And lately I've been thinking of it in terms of, how can we have all the elders that we're supposed to have? I am tired of losing people in their 40s or 50s or 60s and I think it's going to take a lot for us to create the conditions where we can just delight in watching each other grow old, you know? I want to be 80 and 90 and watching each other. And I think if we stay focused on that vision and what it's gonna take in terms of the whole shift in society to get there, that to me is what it means to define the future that we're fighting for and it also means being able to define what victory is and isn't so that we know that we're not settling for something that's less than that. Or a vision that's too small. And so I shared in the letter to Fiona that, you know, Rosa Parks has been painted as an integrationist and she was always clear in her time that if wasn't about integration. That wasn't the point. It wasn't about getting to sit next to white men on the bus. The ultimate goal was to discontinue all forms of oppression against everyone who is weak and oppressed. And so when she was black listed down in Montgomery after the bus boycott, she couldn't find a job. Her husband couldn't find a job. She came up to Detroit and she spent the never several decades working on housing and economic development here in the city and building up things like the first Black-owned shopping center in the country in the early 1980s. She knew that the work was to cultivate Black freedom and to create the conditions that we would need for all us to thrive and it was simply about integrating the bus system. And I think it's that clarity of vision that probably kept her focus on the long haul of the struggle. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amanda Alexander is the founding Executive Director of the Detroit Justice Center.

How Black women have built movements and cultivated joy by Amanda Alexander - https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/

TRANSCRIPT:

ZAK: Last summer Amanda Alexander and her friend Mo Connolly were at a protest together. It was led by students calling for Police free schools in Detroit and as they were leaving the rally, Mo asked Amanda...

MO: In the wake of everything that's going on, how do you stay focused on joy and possibility and liberation? How can I raise Fiona with that sense of possibility?

ZAK: Fiona is Mo's daughter. And though Amanda and Mo aren't actually sisters, Amanda is Fio's honorary aunt. And Mo's question got Amanda thinking a lot. She compiled her thoughts in a letter to Fiona. It was published in the Boston Globe recently and all week, Amanda and I are talking about it and the advice it contains. Like this...Define the future worth fighting for.

AMANDA: So, this is one where I try to stay very clear on what is a question worth fighting for? What is at stake? I say in the letter that there are so many well meaning people in the world who would have you believe that the question of our day is how do we end cash bail? Or, how do we keep police from shooting black people? And I think the powerful thing that our movements have shown in the last few years is it's not about demanding scraps or the basics of what we think we can win but staying focused on what is the future that we're truly fighting for. Like, what does it actually gonna take for black people to thrive and be free and so I say it's not these other questions about cash bail or police shootings, it's the same question that freedom movements have posed for generations which is how do we expand black joy and liberation and ensure that all people on the planet can thrive?

AMANDA: And lately I've been thinking of it in terms of, how can we have all the elders that we're supposed to have? I am tired of losing people in their 40s or 50s or 60s and I think it's going to take a lot for us to create the conditions where we can just delight in watching each other grow old, you know? I want to be 80 and 90 and watching each other. And I think if we stay focused on that vision and what it's gonna take in terms of the whole shift in society to get there, that to me is what it means to define the future that we're fighting for and it also means being able to define what victory is and isn't so that we know that we're not settling for something that's less than that. Or a vision that's too small. And so I shared in the letter to Fiona that, you know, Rosa Parks has been painted as an integrationist and she was always clear in her time that if wasn't about integration. That wasn't the point. It wasn't about getting to sit next to white men on the bus. The ultimate goal was to discontinue all forms of oppression against everyone who is weak and oppressed. And so when she was black listed down in Montgomery after the bus boycott, she couldn't find a job. Her husband couldn't find a job. She came up to Detroit and she spent the never several decades working on housing and economic development here in the city and building up things like the first Black-owned shopping center in the country in the early 1980s. She knew that the work was to cultivate Black freedom and to create the conditions that we would need for all us to thrive and it was simply about integrating the bus system. And I think it's that clarity of vision that probably kept her focus on the long haul of the struggle.


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]]> 424 no Practicing Freedom with Amanda Alexander http://www.bestadvice.show Amanda Alexander is the founding Executive Director of the Detroit Justice Center. How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/ TRANSCRIPT: ZAK: One of Amanda's nieces is named Fiona, or Fio. And Fio is the inspiration for all the advice Amanda is gonna share this week. AMANDA: So this was last summer when people had taken to the streets in the wake of the calling of George Floyd and Brianna Taylor and Tony McDade and Elijah McClain and so many people. And I had gone to a rally that was called by some brave, young organizers here in the city of Detroit and they were calling for police free schools. So they were demanding that all of the funding for police be cut by next here. And Mo and I were there with her daughter, Fiona, who is now almost 2 years-old and we were leaving the rally and Mo turned to me and just said, you know, in the face of everything that's going on. All of the misery and trauma and everything that we're up against, how do you stay focused on joy and possibility and liberation? And the second part to her question was, how can I raise Fiona with that sense of possibility? And I certainly can't give parenting advice. I'm not a parent. I wouldn't presume to do that. But I did think there might be some things I could share with Fiona directly. So I decided after giving her what felt like a throwaway answer, I promised to give it more thought and sat down and spent some time with old journals thinking back on what are some of these practices that feel second-nature to me now that are so part of how I live. What is there that I could pass on to Fiona as she's coming up? And what could be useful to her and to folks in her generation. ZAK: Amanda's letter to Fiona was first published in the Boston Globe on February 11th. The headline is, How Black Woman Have Built Movements and Cultivated Joy. And so all week Amanda and I are gonna dig in to that letter and talk about some of the advice that she shared with Fiona which I think is also very relevant to you and me. Today's advice, practice your freedom. AMANDA: So this one I wanted to let Fio know that even-though we are fighting to be free, we also have to practice our freedom now. Most weeks I'll take a tech Sabbath so I just put my phone away and laptop away and I sit down in the morning at my dining room table and I write out a list and at the top of the page I write, TODAY I WANT. And then I listen. I want to make it clear this is not a to-do list. This isn't a list of things I should do but it's a list of things that if I really listen deeply to my gut and to my intuition, it's what I want. Today I want to be by the water or I want to take a walk through tall trees or I want to hear my friend's voice. And it keeps me in the habit of being guided by my intuition and making sure that I know what I want and I know what it feels like to practice my freedom and making sure there's a distinction between that and the imposition of someone else's will. And I got this idea after reading Lorraine Hansberry's list she had written back in 1960. She would write a list of her likes and hates. Things like, I love Mahalia Jackson's music. I like my husband most of the time. I like dressing up. And what stuck me was how well she knew her interior world. As a Black, queer woman in the 50s and 60s and I just really admired that and I wondered, do I know myself that way? Do I know how I feel most free? So I wanted to challenge myself to do that every week and to stay in that practice and to know what feels good to me. How I want to move through the day and by knowing that I can then communicate what I feel, what I want and what I need and it helps me show up in my relationships better. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Mar 2021 09:00:00 -0000 Practicing Freedom with Amanda Alexander full 220 Zak Rosen Amanda Alexander is the founding Executive Director of the Detroit Justice Center.How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/TRANSCRIPT: ZAK: One of Amanda's nieces is named Fiona, or Fio. And Fio is the inspiration for all the advice Amanda is gonna share this week.AMANDA: So this was last summer when people had taken to the streets in the wake of the calling of George Floyd and Brianna Taylor and Tony McDade and Elijah McClain and so many people. And I had gone to a rally that was called by some brave, young organizers here in the city of Detroit and they were calling for police free schools. So they were demanding that all of the funding for police be cut by next here. And Mo and I were there with her daughter, Fiona, who is now almost 2 years-old and we were leaving the rally and Mo turned to me and just said, you know, in the face of everything that's going on. All of the misery and trauma and everything that we're up against, how do you stay focused on joy and possibility and liberation? And the second part to her question was, how can I raise Fiona with that sense of possibility? And I certainly can't give parenting advice. I'm not a parent. I wouldn't presume to do that. But I did think there might be some things I could share with Fiona directly. So I decided after giving her what felt like a throwaway answer, I promised to give it more thought and sat down and spent some time with old journals thinking back on what are some of these practices that feel second-nature to me now that are so part of how I live. What is there that I could pass on to Fiona as she's coming up? And what could be useful to her and to folks in her generation.ZAK: Amanda's letter to Fiona was first published in the Boston Globe on February 11th. The headline is, How Black Woman Have Built Movements and Cultivated Joy. And so all week Amanda and I are gonna dig in to that letter and talk about some of the advice that she shared with Fiona which I think is also very relevant to you and me. Today's advice, practice your freedom.AMANDA: So this one I wanted to let Fio know that even-though we are fighting to be free, we also have to practice our freedom now. Most weeks I'll take a tech Sabbath so I just put my phone away and laptop away and I sit down in the morning at my dining room table and I write out a list and at the top of the page I write, TODAY I WANT. And then I listen. I want to make it clear this is not a to-do list. This isn't a list of things I should do but it's a list of things that if I really listen deeply to my gut and to my intuition, it's what I want. Today I want to be by the water or I want to take a walk through tall trees or I want to hear my friend's voice. And it keeps me in the habit of being guided by my intuition and making sure that I know what I want and I know what it feels like to practice my freedom and making sure there's a distinction between that and the imposition of someone else's will. And I got this idea after reading Lorraine Hansberry's list she had written back in 1960. She would write a list of her likes and hates. Things like, I love Mahalia Jackson's music. I like my husband most of the time. I like dressing up. And what stuck me was how well she knew her interior world. As a Black, queer woman in the 50s and 60s and I just really admired that and I wondered, do I know myself that way? Do I know how I feel most free? So I wanted to challenge myself to do that every week and to stay in that practice and to know what feels good to me. How I want to move through the day and by knowing that I can then communicate what I feel, what I want and what I need and it helps me show up in my relationships better. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Amanda Alexander is the founding Executive Director of the Detroit Justice Center. How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/ TRANSCRIPT: ZAK: One of Amanda's nieces is named Fiona, or Fio. And Fio is the inspiration for all the advice Amanda is gonna share this week. AMANDA: So this was last summer when people had taken to the streets in the wake of the calling of George Floyd and Brianna Taylor and Tony McDade and Elijah McClain and so many people. And I had gone to a rally that was called by some brave, young organizers here in the city of Detroit and they were calling for police free schools. So they were demanding that all of the funding for police be cut by next here. And Mo and I were there with her daughter, Fiona, who is now almost 2 years-old and we were leaving the rally and Mo turned to me and just said, you know, in the face of everything that's going on. All of the misery and trauma and everything that we're up against, how do you stay focused on joy and possibility and liberation? And the second part to her question was, how can I raise Fiona with that sense of possibility? And I certainly can't give parenting advice. I'm not a parent. I wouldn't presume to do that. But I did think there might be some things I could share with Fiona directly. So I decided after giving her what felt like a throwaway answer, I promised to give it more thought and sat down and spent some time with old journals thinking back on what are some of these practices that feel second-nature to me now that are so part of how I live. What is there that I could pass on to Fiona as she's coming up? And what could be useful to her and to folks in her generation. ZAK: Amanda's letter to Fiona was first published in the Boston Globe on February 11th. The headline is, How Black Woman Have Built Movements and Cultivated Joy. And so all week Amanda and I are gonna dig in to that letter and talk about some of the advice that she shared with Fiona which I think is also very relevant to you and me. Today's advice, practice your freedom. AMANDA: So this one I wanted to let Fio know that even-though we are fighting to be free, we also have to practice our freedom now. Most weeks I'll take a tech Sabbath so I just put my phone away and laptop away and I sit down in the morning at my dining room table and I write out a list and at the top of the page I write, TODAY I WANT. And then I listen. I want to make it clear this is not a to-do list. This isn't a list of things I should do but it's a list of things that if I really listen deeply to my gut and to my intuition, it's what I want. Today I want to be by the water or I want to take a walk through tall trees or I want to hear my friend's voice. And it keeps me in the habit of being guided by my intuition and making sure that I know what I want and I know what it feels like to practice my freedom and making sure there's a distinction between that and the imposition of someone else's will. And I got this idea after reading Lorraine Hansberry's list she had written back in 1960. She would write a list of her likes and hates. Things like, I love Mahalia Jackson's music. I like my husband most of the time. I like dressing up. And what stuck me was how well she knew her interior world. As a Black, queer woman in the 50s and 60s and I just really admired that and I wondered, do I know myself that way? Do I know how I feel most free? So I wanted to challenge myself to do that every week and to stay in that practice and to know what feels good to me. How I want to move through the day and by knowing that I can then communicate what I feel, what I want and what I need and it helps me show up in my relationships better. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amanda Alexander is the founding Executive Director of the Detroit Justice Center.

How Black women have built movements and cultivated joy by Amanda Alexander https://www.bostonglobe.com/2021/02/11/opinion/how-black-women-have-built-movements-cultivated-joy/

TRANSCRIPT:

ZAK: One of Amanda's nieces is named Fiona, or Fio. And Fio is the inspiration for all the advice Amanda is gonna share this week.

AMANDA: So this was last summer when people had taken to the streets in the wake of the calling of George Floyd and Brianna Taylor and Tony McDade and Elijah McClain and so many people. And I had gone to a rally that was called by some brave, young organizers here in the city of Detroit and they were calling for police free schools. So they were demanding that all of the funding for police be cut by next here. And Mo and I were there with her daughter, Fiona, who is now almost 2 years-old and we were leaving the rally and Mo turned to me and just said, you know, in the face of everything that's going on. All of the misery and trauma and everything that we're up against, how do you stay focused on joy and possibility and liberation? And the second part to her question was, how can I raise Fiona with that sense of possibility? And I certainly can't give parenting advice. I'm not a parent. I wouldn't presume to do that. But I did think there might be some things I could share with Fiona directly. So I decided after giving her what felt like a throwaway answer, I promised to give it more thought and sat down and spent some time with old journals thinking back on what are some of these practices that feel second-nature to me now that are so part of how I live. What is there that I could pass on to Fiona as she's coming up? And what could be useful to her and to folks in her generation.

ZAK: Amanda's letter to Fiona was first published in the Boston Globe on February 11th. The headline is, How Black Woman Have Built Movements and Cultivated Joy. And so all week Amanda and I are gonna dig in to that letter and talk about some of the advice that she shared with Fiona which I think is also very relevant to you and me. Today's advice, practice your freedom.

AMANDA: So this one I wanted to let Fio know that even-though we are fighting to be free, we also have to practice our freedom now. Most weeks I'll take a tech Sabbath so I just put my phone away and laptop away and I sit down in the morning at my dining room table and I write out a list and at the top of the page I write, TODAY I WANT. And then I listen. I want to make it clear this is not a to-do list. This isn't a list of things I should do but it's a list of things that if I really listen deeply to my gut and to my intuition, it's what I want. Today I want to be by the water or I want to take a walk through tall trees or I want to hear my friend's voice. And it keeps me in the habit of being guided by my intuition and making sure that I know what I want and I know what it feels like to practice my freedom and making sure there's a distinction between that and the imposition of someone else's will. And I got this idea after reading Lorraine Hansberry's list she had written back in 1960. She would write a list of her likes and hates. Things like, I love Mahalia Jackson's music. I like my husband most of the time. I like dressing up. And what stuck me was how well she knew her interior world. As a Black, queer woman in the 50s and 60s and I just really admired that and I wondered, do I know myself that way? Do I know how I feel most free? So I wanted to challenge myself to do that every week and to stay in that practice and to know what feels good to me. How I want to move through the day and by knowing that I can then communicate what I feel, what I want and what I need and it helps me show up in my relationships better.


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]]> 451 no Improvising Salads with Kamala Puligandla http://www.bestadvice.show Kamala Puligandla is the author of the novella, You Can Vibe Me On My FemmePhone and writes The Dyke Kitchen Column at Autostraddle. TRANSCRIPT: ZAK: It's Food Friday. KAMALA: I'm Kamala Puligandla. I'm a writer. I do a lot of things but it usually revolves around writing. ZAK: Kamala writes a column called The Dyke Kitchen and I knew I needed to talk to her after I read her piece, The Art of Salad. KAMALA: Yeah. I don't know, I love salads because I think the possibilities are endless and I think all the things that I might want to eat when I'm hungry...If I don't really know what I want, all the things I could want will be in a salad. ZAK: For people who don't feel like free-form salad musicians, how do you think one can practice becoming a better salad improviser? KAMALA: I think part of it is having a bunch of stuff ready. I always have citrus at my house. Partially cause I'm in LA because you can turn it into a dressing or you can put it in whole and it will just drip its juices in, which is one of my favorite lazy salad methods. Put a bunch of wet stuff in your salad and then you don't have to make a dressing. That's kind of one of my cheats for salads. ZAK: I consider my mom a salad artist and I think that's where I get a lot of my chops from. Pun intended I guess. Chops. Like, for people who aren't confident in making salads or think that salads are boring, how can you help them feel more empowered in making a delicious salad that's actually gonna be satisfying. KAMALA: I think that people have this notion that salads are gonna be healthy and I think if you discard that, you're more likely to have a better salad. So, the thing is it's going to be healthy if you're eating vegetables. But you still have to use fat or else it tastes terrible and also a friend of mine told me that you have to have fat in order to digest the raw ingredients, so I was like, ok, great! So there's that and you can also put spices and flavors in to your salad. It doesn't have to be a bare, acetic salad. I put chicken in there and I'll grill my chicken with fish sauce and curry paste and other things like that, so that it's definitely not a boring salad. I think all the things you might like in a non-salad food, you can have in a salad food too. Sometimes I put the seasoning that I would put in my beans in my salad dressing. And things like that where I'm just like, what is some other taste that I like and then I'll put it in a salad. ZAK: This is such good salad therapy. KAMALA: I'm glad! Wait, what are your favorite salads? ZAK: Oh, last week I made a chicken shawarma salad where the dressing was tahini. KAMALA: That sounds so good. ZAK: With pickled cucumbers and pickled radishes. Um, when your grocery shopping, do you think about the salad that you're eventually gonna make? KAMALA: Sometimes I do. A lot of times I don't. The way that I grocery shop is like, ok, I sort of set my fridge up like someone's deli bar at the store except for it's in my refrigerator. So, I'll be like, ok, here's a couple vegetable I'm gonna cook a particular way that's like, flavorful but I could always add more to it and then I also get a couple of proteins that I'm gonna do something do and then it's like, ok, do you want to have it with noodles, do you want to have it with rice? Do you want to just put them together? Do you want to put that in an egg dish? ZAK: You have them prepped already? KAMALA: Yeah, so one of my favorite things to do is just to blanch broccoli and blanch green beans and then they're pretty much ready to eat but I could cook them again if I wanted to or I could just throw them into things, like if I'm making instant noodles, I could put broccoli in there. I also roast eggplant a lot and that's one of my favorite salad ingredients. So I just have a little thing in the fridge of whatever vegetables I bought that week. I guess I'm not putting a lot of raw ingredients in the salad except for my greens. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Feb 2021 09:00:00 -0000 Improvising Salads with Kamala Puligandla full 219 Zak Rosen Kamala Puligandla is the author of the novella, You Can Vibe Me On My FemmePhone and writes The Dyke Kitchen Column at Autostraddle.TRANSCRIPT:ZAK: It's Food Friday.KAMALA: I'm Kamala Puligandla. I'm a writer. I do a lot of things but it usually revolves around writing.ZAK: Kamala writes a column called The Dyke Kitchen and I knew I needed to talk to her after I read her piece, The Art of Salad.KAMALA: Yeah. I don't know, I love salads because I think the possibilities are endless and I think all the things that I might want to eat when I'm hungry...If I don't really know what I want, all the things I could want will be in a salad.ZAK: For people who don't feel like free-form salad musicians, how do you think one can practice becoming a better salad improviser?KAMALA: I think part of it is having a bunch of stuff ready. I always have citrus at my house. Partially cause I'm in LA because you can turn it into a dressing or you can put it in whole and it will just drip its juices in, which is one of my favorite lazy salad methods. Put a bunch of wet stuff in your salad and then you don't have to make a dressing. That's kind of one of my cheats for salads.ZAK: I consider my mom a salad artist and I think that's where I get a lot of my chops from. Pun intended I guess. Chops. Like, for people who aren't confident in making salads or think that salads are boring, how can you help them feel more empowered in making a delicious salad that's actually gonna be satisfying.KAMALA: I think that people have this notion that salads are gonna be healthy and I think if you discard that, you're more likely to have a better salad. So, the thing is it's going to be healthy if you're eating vegetables. But you still have to use fat or else it tastes terrible and also a friend of mine told me that you have to have fat in order to digest the raw ingredients, so I was like, ok, great! So there's that and you can also put spices and flavors in to your salad. It doesn't have to be a bare, acetic salad. I put chicken in there and I'll grill my chicken with fish sauce and curry paste and other things like that, so that it's definitely not a boring salad. I think all the things you might like in a non-salad food, you can have in a salad food too. Sometimes I put the seasoning that I would put in my beans in my salad dressing. And things like that where I'm just like, what is some other taste that I like and then I'll put it in a salad.ZAK: This is such good salad therapy.KAMALA: I'm glad! Wait, what are your favorite salads?ZAK: Oh, last week I made a chicken shawarma salad where the dressing was tahini.KAMALA: That sounds so good.ZAK: With pickled cucumbers and pickled radishes. Um, when your grocery shopping, do you think about the salad that you're eventually gonna make?KAMALA: Sometimes I do. A lot of times I don't. The way that I grocery shop is like, ok, I sort of set my fridge up like someone's deli bar at the store except for it's in my refrigerator. So, I'll be like, ok, here's a couple vegetable I'm gonna cook a particular way that's like, flavorful but I could always add more to it and then I also get a couple of proteins that I'm gonna do something do and then it's like, ok, do you want to have it with noodles, do you want to have it with rice? Do you want to just put them together? Do you want to put that in an egg dish?ZAK: You have them prepped already?KAMALA: Yeah, so one of my favorite things to do is just to blanch broccoli and blanch green beans and then they're pretty much ready to eat but I could cook them again if I wanted to or I could just throw them into things, like if I'm making instant noodles, I could put broccoli in there. I also roast eggplant a lot and that's one of my favorite salad ingredients. So I just have a little thing in the fridge of whatever vegetables I bought that week. I guess I'm not putting a lot of raw ingredients in the salad except for my greens. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Kamala Puligandla is the author of the novella, You Can Vibe Me On My FemmePhone and writes The Dyke Kitchen Column at Autostraddle. TRANSCRIPT: ZAK: It's Food Friday. KAMALA: I'm Kamala Puligandla. I'm a writer. I do a lot of things but it usually revolves around writing. ZAK: Kamala writes a column called The Dyke Kitchen and I knew I needed to talk to her after I read her piece, The Art of Salad. KAMALA: Yeah. I don't know, I love salads because I think the possibilities are endless and I think all the things that I might want to eat when I'm hungry...If I don't really know what I want, all the things I could want will be in a salad. ZAK: For people who don't feel like free-form salad musicians, how do you think one can practice becoming a better salad improviser? KAMALA: I think part of it is having a bunch of stuff ready. I always have citrus at my house. Partially cause I'm in LA because you can turn it into a dressing or you can put it in whole and it will just drip its juices in, which is one of my favorite lazy salad methods. Put a bunch of wet stuff in your salad and then you don't have to make a dressing. That's kind of one of my cheats for salads. ZAK: I consider my mom a salad artist and I think that's where I get a lot of my chops from. Pun intended I guess. Chops. Like, for people who aren't confident in making salads or think that salads are boring, how can you help them feel more empowered in making a delicious salad that's actually gonna be satisfying. KAMALA: I think that people have this notion that salads are gonna be healthy and I think if you discard that, you're more likely to have a better salad. So, the thing is it's going to be healthy if you're eating vegetables. But you still have to use fat or else it tastes terrible and also a friend of mine told me that you have to have fat in order to digest the raw ingredients, so I was like, ok, great! So there's that and you can also put spices and flavors in to your salad. It doesn't have to be a bare, acetic salad. I put chicken in there and I'll grill my chicken with fish sauce and curry paste and other things like that, so that it's definitely not a boring salad. I think all the things you might like in a non-salad food, you can have in a salad food too. Sometimes I put the seasoning that I would put in my beans in my salad dressing. And things like that where I'm just like, what is some other taste that I like and then I'll put it in a salad. ZAK: This is such good salad therapy. KAMALA: I'm glad! Wait, what are your favorite salads? ZAK: Oh, last week I made a chicken shawarma salad where the dressing was tahini. KAMALA: That sounds so good. ZAK: With pickled cucumbers and pickled radishes. Um, when your grocery shopping, do you think about the salad that you're eventually gonna make? KAMALA: Sometimes I do. A lot of times I don't. The way that I grocery shop is like, ok, I sort of set my fridge up like someone's deli bar at the store except for it's in my refrigerator. So, I'll be like, ok, here's a couple vegetable I'm gonna cook a particular way that's like, flavorful but I could always add more to it and then I also get a couple of proteins that I'm gonna do something do and then it's like, ok, do you want to have it with noodles, do you want to have it with rice? Do you want to just put them together? Do you want to put that in an egg dish? ZAK: You have them prepped already? KAMALA: Yeah, so one of my favorite things to do is just to blanch broccoli and blanch green beans and then they're pretty much ready to eat but I could cook them again if I wanted to or I could just throw them into things, like if I'm making instant noodles, I could put broccoli in there. I also roast eggplant a lot and that's one of my favorite salad ingredients. So I just have a little thing in the fridge of whatever vegetables I bought that week. I guess I'm not putting a lot of raw ingredients in the salad except for my greens. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kamala Puligandla is the author of the novella, You Can Vibe Me On My FemmePhone and writes The Dyke Kitchen Column at Autostraddle.

TRANSCRIPT:

ZAK: It's Food Friday.

KAMALA: I'm Kamala Puligandla. I'm a writer. I do a lot of things but it usually revolves around writing.

ZAK: Kamala writes a column called The Dyke Kitchen and I knew I needed to talk to her after I read her piece, The Art of Salad.

KAMALA: Yeah. I don't know, I love salads because I think the possibilities are endless and I think all the things that I might want to eat when I'm hungry...If I don't really know what I want, all the things I could want will be in a salad.

ZAK: For people who don't feel like free-form salad musicians, how do you think one can practice becoming a better salad improviser?

KAMALA: I think part of it is having a bunch of stuff ready. I always have citrus at my house. Partially cause I'm in LA because you can turn it into a dressing or you can put it in whole and it will just drip its juices in, which is one of my favorite lazy salad methods. Put a bunch of wet stuff in your salad and then you don't have to make a dressing. That's kind of one of my cheats for salads.

ZAK: I consider my mom a salad artist and I think that's where I get a lot of my chops from. Pun intended I guess. Chops. Like, for people who aren't confident in making salads or think that salads are boring, how can you help them feel more empowered in making a delicious salad that's actually gonna be satisfying.

KAMALA: I think that people have this notion that salads are gonna be healthy and I think if you discard that, you're more likely to have a better salad. So, the thing is it's going to be healthy if you're eating vegetables. But you still have to use fat or else it tastes terrible and also a friend of mine told me that you have to have fat in order to digest the raw ingredients, so I was like, ok, great! So there's that and you can also put spices and flavors in to your salad. It doesn't have to be a bare, acetic salad. I put chicken in there and I'll grill my chicken with fish sauce and curry paste and other things like that, so that it's definitely not a boring salad. I think all the things you might like in a non-salad food, you can have in a salad food too. Sometimes I put the seasoning that I would put in my beans in my salad dressing. And things like that where I'm just like, what is some other taste that I like and then I'll put it in a salad.

ZAK: This is such good salad therapy.

KAMALA: I'm glad! Wait, what are your favorite salads?

ZAK: Oh, last week I made a chicken shawarma salad where the dressing was tahini.

KAMALA: That sounds so good.

ZAK: With pickled cucumbers and pickled radishes. Um, when your grocery shopping, do you think about the salad that you're eventually gonna make?

KAMALA: Sometimes I do. A lot of times I don't. The way that I grocery shop is like, ok, I sort of set my fridge up like someone's deli bar at the store except for it's in my refrigerator. So, I'll be like, ok, here's a couple vegetable I'm gonna cook a particular way that's like, flavorful but I could always add more to it and then I also get a couple of proteins that I'm gonna do something do and then it's like, ok, do you want to have it with noodles, do you want to have it with rice? Do you want to just put them together? Do you want to put that in an egg dish?

ZAK: You have them prepped already?

KAMALA: Yeah, so one of my favorite things to do is just to blanch broccoli and blanch green beans and then they're pretty much ready to eat but I could cook them again if I wanted to or I could just throw them into things, like if I'm making instant noodles, I could put broccoli in there. I also roast eggplant a lot and that's one of my favorite salad ingredients. So I just have a little thing in the fridge of whatever vegetables I bought that week. I guess I'm not putting a lot of raw ingredients in the salad except for my greens.


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]]> 390 no Coming Back with Greg Fox http://www.bestadvice.show Greg Fox (@gdfx) is composer, drummer, teacher and coach. He was last on the show talking about the 2 of 3 rule in episode #129. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: You might remember Greg Fox from episode 129 of this show. He talked about the 2 of 3 rule. The idea is you need two of the following three things for a project that you're thinking about to be worthwhile. GREG: And those three things are, good hang, good product and three, good pay. ZAK: Today Greg, who is a composer, drummer, teacher and coach is back with some more advice and an exercise he teaches his drumming students. GREG: In my teaching, the first exercise I teach everybody is an exercise of just spending five-minutes doing single strokes while focusing on the breath. ZAK: Single strokes. Just left, right, left right, left, right. This is something you can try at home. You don't need to be a drummer to practice this. All you have to do while you're doing left, right, left, right is just to notice when your thoughts start to drift. GREG: And then bringing them back to the breath. And that practice is not about how much of this five-minutes can I spend fully focused on my breathing as some sort of measurement of success or failure. It's about those moments where you notice, oh, I'm thinking about this thing that happened yesterday or I'm thinking about this thing I'm excited or anxious about that's gonna happen tomorrow and say, oh, I am thinking about this thing. Now I'm focusing back on my breath. And that's the exercise, right? Coming back. And so if you're doing that while you're drumming, right...I am drumming and then the thoughts start to drift, I'm over here thinking about when I was in my car yesterday and had this argument with somebody...Oh wait a minute. I'm drumming. Come back here. It's not about perfectly always being in this levitated moment. It's just reminding yourself to check in and remember, oh, I'm just in this body right here in this moment. And what am I doing right now? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Feb 2021 09:00:00 -0000 Coming Back with Greg Fox full 218 Zak Rosen Greg Fox (@gdfx) is composer, drummer, teacher and coach. He was last on the show talking about the 2 of 3 rule in episode #129.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: You might remember Greg Fox from episode 129 of this show. He talked about the 2 of 3 rule. The idea is you need two of the following three things for a project that you're thinking about to be worthwhile.GREG: And those three things are, good hang, good product and three, good pay.ZAK: Today Greg, who is a composer, drummer, teacher and coach is back with some more advice and an exercise he teaches his drumming students.GREG: In my teaching, the first exercise I teach everybody is an exercise of just spending five-minutes doing single strokes while focusing on the breath.ZAK: Single strokes. Just left, right, left right, left, right. This is something you can try at home. You don't need to be a drummer to practice this. All you have to do while you're doing left, right, left, right is just to notice when your thoughts start to drift.GREG: And then bringing them back to the breath. And that practice is not about how much of this five-minutes can I spend fully focused on my breathing as some sort of measurement of success or failure. It's about those moments where you notice, oh, I'm thinking about this thing that happened yesterday or I'm thinking about this thing I'm excited or anxious about that's gonna happen tomorrow and say, oh, I am thinking about this thing. Now I'm focusing back on my breath. And that's the exercise, right? Coming back. And so if you're doing that while you're drumming, right...I am drumming and then the thoughts start to drift, I'm over here thinking about when I was in my car yesterday and had this argument with somebody...Oh wait a minute. I'm drumming. Come back here. It's not about perfectly always being in this levitated moment. It's just reminding yourself to check in and remember, oh, I'm just in this body right here in this moment. And what am I doing right now? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Greg Fox (@gdfx) is composer, drummer, teacher and coach. He was last on the show talking about the 2 of 3 rule in episode #129. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: You might remember Greg Fox from episode 129 of this show. He talked about the 2 of 3 rule. The idea is you need two of the following three things for a project that you're thinking about to be worthwhile. GREG: And those three things are, good hang, good product and three, good pay. ZAK: Today Greg, who is a composer, drummer, teacher and coach is back with some more advice and an exercise he teaches his drumming students. GREG: In my teaching, the first exercise I teach everybody is an exercise of just spending five-minutes doing single strokes while focusing on the breath. ZAK: Single strokes. Just left, right, left right, left, right. This is something you can try at home. You don't need to be a drummer to practice this. All you have to do while you're doing left, right, left, right is just to notice when your thoughts start to drift. GREG: And then bringing them back to the breath. And that practice is not about how much of this five-minutes can I spend fully focused on my breathing as some sort of measurement of success or failure. It's about those moments where you notice, oh, I'm thinking about this thing that happened yesterday or I'm thinking about this thing I'm excited or anxious about that's gonna happen tomorrow and say, oh, I am thinking about this thing. Now I'm focusing back on my breath. And that's the exercise, right? Coming back. And so if you're doing that while you're drumming, right...I am drumming and then the thoughts start to drift, I'm over here thinking about when I was in my car yesterday and had this argument with somebody...Oh wait a minute. I'm drumming. Come back here. It's not about perfectly always being in this levitated moment. It's just reminding yourself to check in and remember, oh, I'm just in this body right here in this moment. And what am I doing right now? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Greg Fox (@gdfx) is composer, drummer, teacher and coach. He was last on the show talking about the 2 of 3 rule in episode #129.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: You might remember Greg Fox from episode 129 of this show. He talked about the 2 of 3 rule. The idea is you need two of the following three things for a project that you're thinking about to be worthwhile.

GREG: And those three things are, good hang, good product and three, good pay.

ZAK: Today Greg, who is a composer, drummer, teacher and coach is back with some more advice and an exercise he teaches his drumming students.

GREG: In my teaching, the first exercise I teach everybody is an exercise of just spending five-minutes doing single strokes while focusing on the breath.

ZAK: Single strokes. Just left, right, left right, left, right. This is something you can try at home. You don't need to be a drummer to practice this. All you have to do while you're doing left, right, left, right is just to notice when your thoughts start to drift.

GREG: And then bringing them back to the breath. And that practice is not about how much of this five-minutes can I spend fully focused on my breathing as some sort of measurement of success or failure. It's about those moments where you notice, oh, I'm thinking about this thing that happened yesterday or I'm thinking about this thing I'm excited or anxious about that's gonna happen tomorrow and say, oh, I am thinking about this thing. Now I'm focusing back on my breath. And that's the exercise, right? Coming back. And so if you're doing that while you're drumming, right...I am drumming and then the thoughts start to drift, I'm over here thinking about when I was in my car yesterday and had this argument with somebody...Oh wait a minute. I'm drumming. Come back here. It's not about perfectly always being in this levitated moment. It's just reminding yourself to check in and remember, oh, I'm just in this body right here in this moment. And what am I doing right now?


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 245 no Quoting Yourself with Alexandra Cohl http://www.bestadvice.show Alexandra Cohl (@pod.draland) is the host of The Pod Broads podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Are you someone who wants to be heard but you feel a little nervous to actually come out and say the thing? ALEXANDRA: And someone who wants to connect with other people and feel seen and help other people feel seen and someone who ultimately does like to share parts of themselves in a public space. ZAK: If so, you should heed Alexandra Cohl's advice, which is this... ALEXANDRA: Do not be afraid to quote yourself and share the words that you say. You have important, thoughtful, funny and quotable shit to say and you don't have to wait for someone else to do it for you. ZAK: That's Alexandra Cohl reading from a post she wrote on Instagram last year. In other words, that's Alexandra quoting herself, quoting herself about quoting oneself. ALEXANDRA: So, don't be afraid to quote yourself is essentially saying, don't be afraid to identify what about yourself is important and worth being heard. It is not atypical for woman to feel like people are gonna view them as full of themselves if they are shouting themselves out or being very confident. You know? Like an "overly-confident woman" is seen as a negative thing in society. Not with everyone of course, but as a societal structure, that's kind of a thing that goes along with it. ZAK: Yeah. Yeah. And what do you think is the difference between you before you started sharing parts of yourself and Alexandra know? Someone who posts a lot and who quotes themselves a lot. ALEXANDRA: I would say, prior to doing this I was way more stuck in my anxiety, depressive cycles and my feelings of being very alone. And I deal with PTSD and i think this has been an outlet for me to be able to come back into my power and to not be afraid to speak up in situations where in the past I wasn't able to do that. And so its really helped me cultivate and hone my own voice an opinions in a place where I get to hold the reigns and I'm not answering to anyone. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Feb 2021 09:00:00 -0000 Quoting Yourself with Alexandra Cohl full 217 Zak Rosen Alexandra Cohl (@pod.draland) is the host of The Pod Broads podcast. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Are you someone who wants to be heard but you feel a little nervous to actually come out and say the thing?ALEXANDRA: And someone who wants to connect with other people and feel seen and help other people feel seen and someone who ultimately does like to share parts of themselves in a public space.ZAK: If so, you should heed Alexandra Cohl's advice, which is this...ALEXANDRA: Do not be afraid to quote yourself and share the words that you say. You have important, thoughtful, funny and quotable shit to say and you don't have to wait for someone else to do it for you.ZAK: That's Alexandra Cohl reading from a post she wrote on Instagram last year. In other words, that's Alexandra quoting herself, quoting herself about quoting oneself. ALEXANDRA: So, don't be afraid to quote yourself is essentially saying, don't be afraid to identify what about yourself is important and worth being heard. It is not atypical for woman to feel like people are gonna view them as full of themselves if they are shouting themselves out or being very confident. You know? Like an "overly-confident woman" is seen as a negative thing in society. Not with everyone of course, but as a societal structure, that's kind of a thing that goes along with it. ZAK: Yeah. Yeah. And what do you think is the difference between you before you started sharing parts of yourself and Alexandra know? Someone who posts a lot and who quotes themselves a lot. ALEXANDRA: I would say, prior to doing this I was way more stuck in my anxiety, depressive cycles and my feelings of being very alone. And I deal with PTSD and i think this has been an outlet for me to be able to come back into my power and to not be afraid to speak up in situations where in the past I wasn't able to do that. And so its really helped me cultivate and hone my own voice an opinions in a place where I get to hold the reigns and I'm not answering to anyone. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Alexandra Cohl (@pod.draland) is the host of The Pod Broads podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Are you someone who wants to be heard but you feel a little nervous to actually come out and say the thing? ALEXANDRA: And someone who wants to connect with other people and feel seen and help other people feel seen and someone who ultimately does like to share parts of themselves in a public space. ZAK: If so, you should heed Alexandra Cohl's advice, which is this... ALEXANDRA: Do not be afraid to quote yourself and share the words that you say. You have important, thoughtful, funny and quotable shit to say and you don't have to wait for someone else to do it for you. ZAK: That's Alexandra Cohl reading from a post she wrote on Instagram last year. In other words, that's Alexandra quoting herself, quoting herself about quoting oneself. ALEXANDRA: So, don't be afraid to quote yourself is essentially saying, don't be afraid to identify what about yourself is important and worth being heard. It is not atypical for woman to feel like people are gonna view them as full of themselves if they are shouting themselves out or being very confident. You know? Like an "overly-confident woman" is seen as a negative thing in society. Not with everyone of course, but as a societal structure, that's kind of a thing that goes along with it. ZAK: Yeah. Yeah. And what do you think is the difference between you before you started sharing parts of yourself and Alexandra know? Someone who posts a lot and who quotes themselves a lot. ALEXANDRA: I would say, prior to doing this I was way more stuck in my anxiety, depressive cycles and my feelings of being very alone. And I deal with PTSD and i think this has been an outlet for me to be able to come back into my power and to not be afraid to speak up in situations where in the past I wasn't able to do that. And so its really helped me cultivate and hone my own voice an opinions in a place where I get to hold the reigns and I'm not answering to anyone. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Alexandra Cohl (@pod.draland) is the host of The Pod Broads podcast.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Are you someone who wants to be heard but you feel a little nervous to actually come out and say the thing?

ALEXANDRA: And someone who wants to connect with other people and feel seen and help other people feel seen and someone who ultimately does like to share parts of themselves in a public space.

ZAK: If so, you should heed Alexandra Cohl's advice, which is this...

ALEXANDRA: Do not be afraid to quote yourself and share the words that you say. You have important, thoughtful, funny and quotable shit to say and you don't have to wait for someone else to do it for you.

ZAK: That's Alexandra Cohl reading from a post she wrote on Instagram last year. In other words, that's Alexandra quoting herself, quoting herself about quoting oneself.

ALEXANDRA: So, don't be afraid to quote yourself is essentially saying, don't be afraid to identify what about yourself is important and worth being heard. It is not atypical for woman to feel like people are gonna view them as full of themselves if they are shouting themselves out or being very confident. You know? Like an "overly-confident woman" is seen as a negative thing in society. Not with everyone of course, but as a societal structure, that's kind of a thing that goes along with it.

ZAK: Yeah. Yeah. And what do you think is the difference between you before you started sharing parts of yourself and Alexandra know? Someone who posts a lot and who quotes themselves a lot.

ALEXANDRA: I would say, prior to doing this I was way more stuck in my anxiety, depressive cycles and my feelings of being very alone. And I deal with PTSD and i think this has been an outlet for me to be able to come back into my power and to not be afraid to speak up in situations where in the past I wasn't able to do that. And so its really helped me cultivate and hone my own voice an opinions in a place where I get to hold the reigns and I'm not answering to anyone.



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]]> 256 no Procrastinating Properly with Mason Currey http://www.bestadvice.show Mason Currey (@masoncurrey) is a writer living in LA. Mason Currey's Subtle Maneuvers - https://subtlemaneuvers.substack.com/ John Cage on music and mushrooms - https://subtlemaneuvers.substack.com/p/john-cage-on-music-and-mushrooms How about singing the chorus to Yellow Submarine and sending the recording to ZAK@BESTADVICE.SHOW for use in a near-future episode? THANK YOU. TRANSCRIPT: MASON: So, my advice is specifically for people doing creative work or people doing work that involves a lot of idea generating or problem-solving which I think is a lot of people. And it comes from an e-mail interview I did with the artist, Maira Kalman. For my first book I was asking her about her daily routine and her work habits and in one of her replies she said, "I procrastinate just the right amount." And I remember thinking at the time, yeah, haha, me too. But since then I've come to think there's a real kernel of wisdom in that response. That, actually it's kind of an idea. To procrastinate just the right now amount because at least in the all the research I've done on writers' and artists' habits and creative process, you see how important ruminating on an idea is, letting an idea percolate in the back of your mind. I think we've all had the experience with, you kind of plant the seed and then you have an idea out of the blue while you're in the shower or taking the walk. But you need that PLUS a burst of focused, head-down work. You kind of need both things. And I think procrastinating just the right amount is kind of a great strategy or shortcut to getting the ideal balance of letting the idea percolate...letting your brain gnaw away at it in the background and then actually executing the piece of work and getting it done. ZAK: And how have you figured out how to build procrastination into your routine. MASON: I think I'm maybe a natural at that. This whole project of studying people's routines began with an act of procrastination. Many years ago I was supposed to be writing an article for this magazine I worked at, at the time. I went into the office on a Sunday afternoon. I was gonna do this thing and instead I was slacking off, surfing the internet and I was reading interviews with, like, writers about their routines cause it felt like maybe that would get me in the mood to work and I was like, somebody should start a blog to collect these little snippets. And then instead of writing this article I started this blog and over the course of many years it turned into book projects and now this newsletter, but I always felt bad about procrastinating. I never felt like I was doing something good or effective or strategic. And now I'm starting to think it's not something to feel bad about. It works for me. I think it works for a lot of creative people and maybe you should cultivate it a little bit instead of beating yourself up about it. ZAK: Yeah, that's a big point. Just the way that you view procrastination. Because if you have shame around it rather than, like you're saying, just cultivating kind of a positive air around it...the shame is going to impact the work and impact the amount you procrastinate. MASON: Also, if you get an assignment and get straight to work on it, you might be being very efficient but I think you're missing out on the part of the process that leads to the best work. You're missing out on the...you plant the seed and then let it work away in the back of your mind. That kind of efficiency might be inefficient in creative work because you're losing out on part of the process that leads to the best ideas. And then doing this effectively requires understanding yourself, understanding your own habits and your process and that is always a good thing to try to do creative work. Like, I think you should be aware of how you work best. When you've had success what kind of conditions created that? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Feb 2021 09:00:00 -0000 Procrastinating Properly with Mason Currey full 216 Zak Rosen Mason Currey (@masoncurrey) is a writer living in LA.Mason Currey's Subtle Maneuvers - https://subtlemaneuvers.substack.com/John Cage on music and mushrooms - https://subtlemaneuvers.substack.com/p/john-cage-on-music-and-mushroomsHow about singing the chorus to Yellow Submarine and sending the recording to ZAK@BESTADVICE.SHOW for use in a near-future episode? THANK YOU. TRANSCRIPT: MASON: So, my advice is specifically for people doing creative work or people doing work that involves a lot of idea generating or problem-solving which I think is a lot of people. And it comes from an e-mail interview I did with the artist, Maira Kalman. For my first book I was asking her about her daily routine and her work habits and in one of her replies she said, "I procrastinate just the right amount." And I remember thinking at the time, yeah, haha, me too. But since then I've come to think there's a real kernel of wisdom in that response. That, actually it's kind of an idea. To procrastinate just the right now amount because at least in the all the research I've done on writers' and artists' habits and creative process, you see how important ruminating on an idea is, letting an idea percolate in the back of your mind. I think we've all had the experience with, you kind of plant the seed and then you have an idea out of the blue while you're in the shower or taking the walk. But you need that PLUS a burst of focused, head-down work. You kind of need both things. And I think procrastinating just the right amount is kind of a great strategy or shortcut to getting the ideal balance of letting the idea percolate...letting your brain gnaw away at it in the background and then actually executing the piece of work and getting it done.ZAK: And how have you figured out how to build procrastination into your routine.MASON: I think I'm maybe a natural at that. This whole project of studying people's routines began with an act of procrastination. Many years ago I was supposed to be writing an article for this magazine I worked at, at the time. I went into the office on a Sunday afternoon. I was gonna do this thing and instead I was slacking off, surfing the internet and I was reading interviews with, like, writers about their routines cause it felt like maybe that would get me in the mood to work and I was like, somebody should start a blog to collect these little snippets. And then instead of writing this article I started this blog and over the course of many years it turned into book projects and now this newsletter, but I always felt bad about procrastinating. I never felt like I was doing something good or effective or strategic. And now I'm starting to think it's not something to feel bad about. It works for me. I think it works for a lot of creative people and maybe you should cultivate it a little bit instead of beating yourself up about it.ZAK: Yeah, that's a big point. Just the way that you view procrastination. Because if you have shame around it rather than, like you're saying, just cultivating kind of a positive air around it...the shame is going to impact the work and impact the amount you procrastinate.MASON: Also, if you get an assignment and get straight to work on it, you might be being very efficient but I think you're missing out on the part of the process that leads to the best work. You're missing out on the...you plant the seed and then let it work away in the back of your mind. That kind of efficiency might be inefficient in creative work because you're losing out on part of the process that leads to the best ideas. And then doing this effectively requires understanding yourself, understanding your own habits and your process and that is always a good thing to try to do creative work. Like, I think you should be aware of how you work best. When you've had success what kind of conditions created that? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mason Currey (@masoncurrey) is a writer living in LA. Mason Currey's Subtle Maneuvers - https://subtlemaneuvers.substack.com/ John Cage on music and mushrooms - https://subtlemaneuvers.substack.com/p/john-cage-on-music-and-mushrooms How about singing the chorus to Yellow Submarine and sending the recording to ZAK@BESTADVICE.SHOW for use in a near-future episode? THANK YOU. TRANSCRIPT: MASON: So, my advice is specifically for people doing creative work or people doing work that involves a lot of idea generating or problem-solving which I think is a lot of people. And it comes from an e-mail interview I did with the artist, Maira Kalman. For my first book I was asking her about her daily routine and her work habits and in one of her replies she said, "I procrastinate just the right amount." And I remember thinking at the time, yeah, haha, me too. But since then I've come to think there's a real kernel of wisdom in that response. That, actually it's kind of an idea. To procrastinate just the right now amount because at least in the all the research I've done on writers' and artists' habits and creative process, you see how important ruminating on an idea is, letting an idea percolate in the back of your mind. I think we've all had the experience with, you kind of plant the seed and then you have an idea out of the blue while you're in the shower or taking the walk. But you need that PLUS a burst of focused, head-down work. You kind of need both things. And I think procrastinating just the right amount is kind of a great strategy or shortcut to getting the ideal balance of letting the idea percolate...letting your brain gnaw away at it in the background and then actually executing the piece of work and getting it done. ZAK: And how have you figured out how to build procrastination into your routine. MASON: I think I'm maybe a natural at that. This whole project of studying people's routines began with an act of procrastination. Many years ago I was supposed to be writing an article for this magazine I worked at, at the time. I went into the office on a Sunday afternoon. I was gonna do this thing and instead I was slacking off, surfing the internet and I was reading interviews with, like, writers about their routines cause it felt like maybe that would get me in the mood to work and I was like, somebody should start a blog to collect these little snippets. And then instead of writing this article I started this blog and over the course of many years it turned into book projects and now this newsletter, but I always felt bad about procrastinating. I never felt like I was doing something good or effective or strategic. And now I'm starting to think it's not something to feel bad about. It works for me. I think it works for a lot of creative people and maybe you should cultivate it a little bit instead of beating yourself up about it. ZAK: Yeah, that's a big point. Just the way that you view procrastination. Because if you have shame around it rather than, like you're saying, just cultivating kind of a positive air around it...the shame is going to impact the work and impact the amount you procrastinate. MASON: Also, if you get an assignment and get straight to work on it, you might be being very efficient but I think you're missing out on the part of the process that leads to the best work. You're missing out on the...you plant the seed and then let it work away in the back of your mind. That kind of efficiency might be inefficient in creative work because you're losing out on part of the process that leads to the best ideas. And then doing this effectively requires understanding yourself, understanding your own habits and your process and that is always a good thing to try to do creative work. Like, I think you should be aware of how you work best. When you've had success what kind of conditions created that? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mason Currey (@masoncurrey) is a writer living in LA.

Mason Currey's Subtle Maneuvers - https://subtlemaneuvers.substack.com/

John Cage on music and mushrooms - https://subtlemaneuvers.substack.com/p/john-cage-on-music-and-mushrooms

How about singing the chorus to Yellow Submarine and sending the recording to ZAK@BESTADVICE.SHOW for use in a near-future episode? THANK YOU.

TRANSCRIPT:

MASON: So, my advice is specifically for people doing creative work or people doing work that involves a lot of idea generating or problem-solving which I think is a lot of people. And it comes from an e-mail interview I did with the artist, Maira Kalman. For my first book I was asking her about her daily routine and her work habits and in one of her replies she said, "I procrastinate just the right amount." And I remember thinking at the time, yeah, haha, me too. But since then I've come to think there's a real kernel of wisdom in that response. That, actually it's kind of an idea. To procrastinate just the right now amount because at least in the all the research I've done on writers' and artists' habits and creative process, you see how important ruminating on an idea is, letting an idea percolate in the back of your mind. I think we've all had the experience with, you kind of plant the seed and then you have an idea out of the blue while you're in the shower or taking the walk. But you need that PLUS a burst of focused, head-down work. You kind of need both things. And I think procrastinating just the right amount is kind of a great strategy or shortcut to getting the ideal balance of letting the idea percolate...letting your brain gnaw away at it in the background and then actually executing the piece of work and getting it done.

ZAK: And how have you figured out how to build procrastination into your routine.

MASON: I think I'm maybe a natural at that. This whole project of studying people's routines began with an act of procrastination. Many years ago I was supposed to be writing an article for this magazine I worked at, at the time. I went into the office on a Sunday afternoon. I was gonna do this thing and instead I was slacking off, surfing the internet and I was reading interviews with, like, writers about their routines cause it felt like maybe that would get me in the mood to work and I was like, somebody should start a blog to collect these little snippets. And then instead of writing this article I started this blog and over the course of many years it turned into book projects and now this newsletter, but I always felt bad about procrastinating. I never felt like I was doing something good or effective or strategic. And now I'm starting to think it's not something to feel bad about. It works for me. I think it works for a lot of creative people and maybe you should cultivate it a little bit instead of beating yourself up about it.

ZAK: Yeah, that's a big point. Just the way that you view procrastination. Because if you have shame around it rather than, like you're saying, just cultivating kind of a positive air around it...the shame is going to impact the work and impact the amount you procrastinate.

MASON: Also, if you get an assignment and get straight to work on it, you might be being very efficient but I think you're missing out on the part of the process that leads to the best work. You're missing out on the...you plant the seed and then let it work away in the back of your mind. That kind of efficiency might be inefficient in creative work because you're losing out on part of the process that leads to the best ideas. And then doing this effectively requires understanding yourself, understanding your own habits and your process and that is always a good thing to try to do creative work. Like, I think you should be aware of how you work best. When you've had success what kind of conditions created that?


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 445 no Letting Them Be with Lorraine McDonald http://www.bestadvice.show Lorraine McDonald is a mom, spouse and family doctor living in Oregon. To offer your own advice, call Zak @ 844-935-BEST For a fun time, please record yourself, solo or with your pod, singing the chorus of Yellow Submarine and send it to me at ZAK@bestADVICE.show or leave it as a voicemail at 844-935-BEST. TRANSCRIPT: LORRAINE: My advice is never try to achieve a greater level of happiness with children. When your child is happy don't get in the way of that. Don't try to make it better or improve what they're doing. Don't interrupt their flow. Just let them be. ZAK: It's fantastic. Do you think it applies to adults too? LORRAINE: Absolutely. I think it applies...we learned it with out first our child in that she was a kind of sensitive baby and if you would go up to the mobile and show her, look how this bell rings...she would just start crying when she was happily looking at the mobile. So, my husband and I would say, don't try to achieve a greater level of happiness. And it works all the way up to adulthood. Imagine, you're working on a puzzle and your partner comes along and says, hey, did you know this piece goes here?! I think that it wouldn't make you happier. It would maybe annoy you and interrupt your enjoyment of what you were doing. ZAK: In a way, it sounds like you've kind of removed some of the ego from being the all-knowing mom and just to step back and watch them. How do you think that impacts their development? LORRAINE: I think it actually improves your relationship with them and as far as their development, they're more independent and courageous and willing to try things and then come and talk to you about it and that solidifies your relationship more than if you're standing over their shoulder trying to help them get to the goal faster. ZAK: Right. Yep. I find myself doing that a lot. Like, my 3 year-old is trying to do this puzzle but she's maybe not even doing the puzzle. She's just stacking the puzzle pieces. And my impulse is to get her on track. But, like, what am I doin!? She's having fun stacking the puzzle pieces. LORRAINE: Right. And maybe you can just say to yourself internally, I'm really enjoying watching her have fun with those puzzle pieces. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Feb 2021 09:00:00 -0000 Letting Them Be with Lorraine McDonald full 215 Zak Rosen Lorraine McDonald is a mom, spouse and family doctor living in Oregon.To offer your own advice, call Zak @ 844-935-BESTFor a fun time, please record yourself, solo or with your pod, singing the chorus of Yellow Submarine and send it to me at ZAK@bestADVICE.show or leave it as a voicemail at 844-935-BEST. TRANSCRIPT: LORRAINE: My advice is never try to achieve a greater level of happiness with children. When your child is happy don't get in the way of that. Don't try to make it better or improve what they're doing. Don't interrupt their flow. Just let them be.ZAK: It's fantastic. Do you think it applies to adults too?LORRAINE: Absolutely. I think it applies...we learned it with out first our child in that she was a kind of sensitive baby and if you would go up to the mobile and show her, look how this bell rings...she would just start crying when she was happily looking at the mobile. So, my husband and I would say, don't try to achieve a greater level of happiness. And it works all the way up to adulthood. Imagine, you're working on a puzzle and your partner comes along and says, hey, did you know this piece goes here?! I think that it wouldn't make you happier. It would maybe annoy you and interrupt your enjoyment of what you were doing. ZAK: In a way, it sounds like you've kind of removed some of the ego from being the all-knowing mom and just to step back and watch them. How do you think that impacts their development?LORRAINE: I think it actually improves your relationship with them and as far as their development, they're more independent and courageous and willing to try things and then come and talk to you about it and that solidifies your relationship more than if you're standing over their shoulder trying to help them get to the goal faster.ZAK: Right. Yep. I find myself doing that a lot. Like, my 3 year-old is trying to do this puzzle but she's maybe not even doing the puzzle. She's just stacking the puzzle pieces. And my impulse is to get her on track. But, like, what am I doin!? She's having fun stacking the puzzle pieces.LORRAINE: Right. And maybe you can just say to yourself internally, I'm really enjoying watching her have fun with those puzzle pieces. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lorraine McDonald is a mom, spouse and family doctor living in Oregon. To offer your own advice, call Zak @ 844-935-BEST For a fun time, please record yourself, solo or with your pod, singing the chorus of Yellow Submarine and send it to me at ZAK@bestADVICE.show or leave it as a voicemail at 844-935-BEST. TRANSCRIPT: LORRAINE: My advice is never try to achieve a greater level of happiness with children. When your child is happy don't get in the way of that. Don't try to make it better or improve what they're doing. Don't interrupt their flow. Just let them be. ZAK: It's fantastic. Do you think it applies to adults too? LORRAINE: Absolutely. I think it applies...we learned it with out first our child in that she was a kind of sensitive baby and if you would go up to the mobile and show her, look how this bell rings...she would just start crying when she was happily looking at the mobile. So, my husband and I would say, don't try to achieve a greater level of happiness. And it works all the way up to adulthood. Imagine, you're working on a puzzle and your partner comes along and says, hey, did you know this piece goes here?! I think that it wouldn't make you happier. It would maybe annoy you and interrupt your enjoyment of what you were doing. ZAK: In a way, it sounds like you've kind of removed some of the ego from being the all-knowing mom and just to step back and watch them. How do you think that impacts their development? LORRAINE: I think it actually improves your relationship with them and as far as their development, they're more independent and courageous and willing to try things and then come and talk to you about it and that solidifies your relationship more than if you're standing over their shoulder trying to help them get to the goal faster. ZAK: Right. Yep. I find myself doing that a lot. Like, my 3 year-old is trying to do this puzzle but she's maybe not even doing the puzzle. She's just stacking the puzzle pieces. And my impulse is to get her on track. But, like, what am I doin!? She's having fun stacking the puzzle pieces. LORRAINE: Right. And maybe you can just say to yourself internally, I'm really enjoying watching her have fun with those puzzle pieces. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lorraine McDonald is a mom, spouse and family doctor living in Oregon.

To offer your own advice, call Zak @ 844-935-BEST

For a fun time, please record yourself, solo or with your pod, singing the chorus of Yellow Submarine and send it to me at ZAK@bestADVICE.show or leave it as a voicemail at 844-935-BEST.

TRANSCRIPT:

LORRAINE: My advice is never try to achieve a greater level of happiness with children. When your child is happy don't get in the way of that. Don't try to make it better or improve what they're doing. Don't interrupt their flow. Just let them be.

ZAK: It's fantastic. Do you think it applies to adults too?

LORRAINE: Absolutely. I think it applies...we learned it with out first our child in that she was a kind of sensitive baby and if you would go up to the mobile and show her, look how this bell rings...she would just start crying when she was happily looking at the mobile. So, my husband and I would say, don't try to achieve a greater level of happiness. And it works all the way up to adulthood. Imagine, you're working on a puzzle and your partner comes along and says, hey, did you know this piece goes here?! I think that it wouldn't make you happier. It would maybe annoy you and interrupt your enjoyment of what you were doing.

ZAK: In a way, it sounds like you've kind of removed some of the ego from being the all-knowing mom and just to step back and watch them. How do you think that impacts their development?

LORRAINE: I think it actually improves your relationship with them and as far as their development, they're more independent and courageous and willing to try things and then come and talk to you about it and that solidifies your relationship more than if you're standing over their shoulder trying to help them get to the goal faster.

ZAK: Right. Yep. I find myself doing that a lot. Like, my 3 year-old is trying to do this puzzle but she's maybe not even doing the puzzle. She's just stacking the puzzle pieces. And my impulse is to get her on track. But, like, what am I doin!? She's having fun stacking the puzzle pieces.

LORRAINE: Right. And maybe you can just say to yourself internally, I'm really enjoying watching her have fun with those puzzle pieces.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 349 no Haitian Flavor-Basing with Cybille St. Aude Tate http://www.bestadvice.show Cybille St. Aude Tate (@cybillestaude) is a chef and author living in Philadelphia. Haitian Epis - http://haitiancooking.com/recipe/haitian-epis/ I'm famished for your Food Friday Advice! Call me @ 844-935-BEST TRANSCRIPT: ZAK: Back in episode #185, Savitha Viswanathan talked about making an Indian miraproix, a really strong flavor base you can use in a bunch of dishes. SAVITHA: Onions, garlic, ginger and green chile. ZAK: We're gonna go down a similar road today but in an entirely different part of the world. CYBILLE: My name is Cybille St. Aude Tate. I am a children's book author and chef. ZAK: More advice in packing in flavor efficiently and effectively today on Food Friday. CYBILLE: Epis is like the golden goose of Haitian gastronomy. Epis is used as a marinade for meats or for fishes. It's also used as a flavoring base for soups and stews and rice dishes. And originally, it started off as kind of being scraps or whatever you had in your fridge, kind of coming together and being pureed as something that you could just, kind of, hold and utilize whenever you needed it. So, the basis of it is a flavor-additive but it's also a celebration of all the tasty, aromatic aspects of Caribbean cooking. The beautiful thing about epis is that you can make it on a lazy Sunday and you'll have it in your fridge for weeks. It's great too because you'll pack all your flavor in there and you don't have to consume yourself with adding too much salt or sodium or extra stuff to you meals because the epis really takes care of it all. ZAK: What about ratios? How should we be thinking about how much of each thing to include? CYBILLE: That's also the beautiful thing about epis and the most frustrating thing about certain Caribbean food elements is that when our aunties and grandma's are making these things, they're just throwing things in there. So my rule of thumb is that I make to make a big batch of it...I use a lot. You can't buy half a bunch of cilantro, right? You have to buy the whole bunch of cilantro and so to control your waste with that, I'm letting those herbs that I have to buy large quantities of kind of navigate how much I'm preparing because if I don't have another use for the cilantro, it's gonna go bad. Cilantro goes bad so quickly. So, I just use like a bunch of cilantro, a bunch of parsley. A head of celery, two bell peppers. Just making sure that the ratio is somewhat proportionate and equal and even. And no epis is created equal. Someone might not like cilantro. There are so many cilantro hater out there! That's like a thing. ZAK: Yeah, it's very divisive. CYBILLE: Yeah. So if you don't like cilantro and parsley's your jam or if neither of those work for you, you can pick another herb. You can pick thyme, basil, rosemary. Just make sure that not one element is outshining the rest because you really want a nice complimentary, well-bounded flavor or seasoning because it's easier for it to adapt to the many applications of this one dish. ZAK: I put an epis recipe in the show notes today. Remember, it's interpretive. Make it what you want. You should follow Cybille St. Aude on Instagram. She's doing some really interesting work at the intersection of food and culture and community. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Feb 2021 09:00:00 -0000 Haitian Flavor-Basing with Cybille St. Aude Tate full 214 Zak Rosen Cybille St. Aude Tate (@cybillestaude) is a chef and author living in Philadelphia. Haitian Epis - http://haitiancooking.com/recipe/haitian-epis/I'm famished for your Food Friday Advice! Call me @ 844-935-BESTTRANSCRIPT: ZAK: Back in episode #185, Savitha Viswanathan talked about making an Indian miraproix, a really strong flavor base you can use in a bunch of dishes.SAVITHA: Onions, garlic, ginger and green chile.ZAK: We're gonna go down a similar road today but in an entirely different part of the world.CYBILLE: My name is Cybille St. Aude Tate. I am a children's book author and chef.ZAK: More advice in packing in flavor efficiently and effectively today on Food Friday.CYBILLE: Epis is like the golden goose of Haitian gastronomy. Epis is used as a marinade for meats or for fishes. It's also used as a flavoring base for soups and stews and rice dishes. And originally, it started off as kind of being scraps or whatever you had in your fridge, kind of coming together and being pureed as something that you could just, kind of, hold and utilize whenever you needed it. So, the basis of it is a flavor-additive but it's also a celebration of all the tasty, aromatic aspects of Caribbean cooking. The beautiful thing about epis is that you can make it on a lazy Sunday and you'll have it in your fridge for weeks. It's great too because you'll pack all your flavor in there and you don't have to consume yourself with adding too much salt or sodium or extra stuff to you meals because the epis really takes care of it all.ZAK: What about ratios? How should we be thinking about how much of each thing to include?CYBILLE: That's also the beautiful thing about epis and the most frustrating thing about certain Caribbean food elements is that when our aunties and grandma's are making these things, they're just throwing things in there. So my rule of thumb is that I make to make a big batch of it...I use a lot. You can't buy half a bunch of cilantro, right? You have to buy the whole bunch of cilantro and so to control your waste with that, I'm letting those herbs that I have to buy large quantities of kind of navigate how much I'm preparing because if I don't have another use for the cilantro, it's gonna go bad. Cilantro goes bad so quickly. So, I just use like a bunch of cilantro, a bunch of parsley. A head of celery, two bell peppers. Just making sure that the ratio is somewhat proportionate and equal and even. And no epis is created equal. Someone might not like cilantro. There are so many cilantro hater out there! That's like a thing.ZAK: Yeah, it's very divisive.CYBILLE: Yeah. So if you don't like cilantro and parsley's your jam or if neither of those work for you, you can pick another herb. You can pick thyme, basil, rosemary. Just make sure that not one element is outshining the rest because you really want a nice complimentary, well-bounded flavor or seasoning because it's easier for it to adapt to the many applications of this one dish. ZAK: I put an epis recipe in the show notes today. Remember, it's interpretive. Make it what you want. You should follow Cybille St. Aude on Instagram. She's doing some really interesting work at the intersection of food and culture and community. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Cybille St. Aude Tate (@cybillestaude) is a chef and author living in Philadelphia. Haitian Epis - http://haitiancooking.com/recipe/haitian-epis/ I'm famished for your Food Friday Advice! Call me @ 844-935-BEST TRANSCRIPT: ZAK: Back in episode #185, Savitha Viswanathan talked about making an Indian miraproix, a really strong flavor base you can use in a bunch of dishes. SAVITHA: Onions, garlic, ginger and green chile. ZAK: We're gonna go down a similar road today but in an entirely different part of the world. CYBILLE: My name is Cybille St. Aude Tate. I am a children's book author and chef. ZAK: More advice in packing in flavor efficiently and effectively today on Food Friday. CYBILLE: Epis is like the golden goose of Haitian gastronomy. Epis is used as a marinade for meats or for fishes. It's also used as a flavoring base for soups and stews and rice dishes. And originally, it started off as kind of being scraps or whatever you had in your fridge, kind of coming together and being pureed as something that you could just, kind of, hold and utilize whenever you needed it. So, the basis of it is a flavor-additive but it's also a celebration of all the tasty, aromatic aspects of Caribbean cooking. The beautiful thing about epis is that you can make it on a lazy Sunday and you'll have it in your fridge for weeks. It's great too because you'll pack all your flavor in there and you don't have to consume yourself with adding too much salt or sodium or extra stuff to you meals because the epis really takes care of it all. ZAK: What about ratios? How should we be thinking about how much of each thing to include? CYBILLE: That's also the beautiful thing about epis and the most frustrating thing about certain Caribbean food elements is that when our aunties and grandma's are making these things, they're just throwing things in there. So my rule of thumb is that I make to make a big batch of it...I use a lot. You can't buy half a bunch of cilantro, right? You have to buy the whole bunch of cilantro and so to control your waste with that, I'm letting those herbs that I have to buy large quantities of kind of navigate how much I'm preparing because if I don't have another use for the cilantro, it's gonna go bad. Cilantro goes bad so quickly. So, I just use like a bunch of cilantro, a bunch of parsley. A head of celery, two bell peppers. Just making sure that the ratio is somewhat proportionate and equal and even. And no epis is created equal. Someone might not like cilantro. There are so many cilantro hater out there! That's like a thing. ZAK: Yeah, it's very divisive. CYBILLE: Yeah. So if you don't like cilantro and parsley's your jam or if neither of those work for you, you can pick another herb. You can pick thyme, basil, rosemary. Just make sure that not one element is outshining the rest because you really want a nice complimentary, well-bounded flavor or seasoning because it's easier for it to adapt to the many applications of this one dish. ZAK: I put an epis recipe in the show notes today. Remember, it's interpretive. Make it what you want. You should follow Cybille St. Aude on Instagram. She's doing some really interesting work at the intersection of food and culture and community. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Cybille St. Aude Tate (@cybillestaude) is a chef and author living in Philadelphia.

Haitian Epis - http://haitiancooking.com/recipe/haitian-epis/

I'm famished for your Food Friday Advice! Call me @ 844-935-BEST

TRANSCRIPT:

ZAK: Back in episode #185, Savitha Viswanathan talked about making an Indian miraproix, a really strong flavor base you can use in a bunch of dishes.

SAVITHA: Onions, garlic, ginger and green chile.

ZAK: We're gonna go down a similar road today but in an entirely different part of the world.

CYBILLE: My name is Cybille St. Aude Tate. I am a children's book author and chef.

ZAK: More advice in packing in flavor efficiently and effectively today on Food Friday.

CYBILLE: Epis is like the golden goose of Haitian gastronomy. Epis is used as a marinade for meats or for fishes. It's also used as a flavoring base for soups and stews and rice dishes. And originally, it started off as kind of being scraps or whatever you had in your fridge, kind of coming together and being pureed as something that you could just, kind of, hold and utilize whenever you needed it. So, the basis of it is a flavor-additive but it's also a celebration of all the tasty, aromatic aspects of Caribbean cooking. The beautiful thing about epis is that you can make it on a lazy Sunday and you'll have it in your fridge for weeks. It's great too because you'll pack all your flavor in there and you don't have to consume yourself with adding too much salt or sodium or extra stuff to you meals because the epis really takes care of it all.

ZAK: What about ratios? How should we be thinking about how much of each thing to include?

CYBILLE: That's also the beautiful thing about epis and the most frustrating thing about certain Caribbean food elements is that when our aunties and grandma's are making these things, they're just throwing things in there. So my rule of thumb is that I make to make a big batch of it...I use a lot. You can't buy half a bunch of cilantro, right? You have to buy the whole bunch of cilantro and so to control your waste with that, I'm letting those herbs that I have to buy large quantities of kind of navigate how much I'm preparing because if I don't have another use for the cilantro, it's gonna go bad. Cilantro goes bad so quickly. So, I just use like a bunch of cilantro, a bunch of parsley. A head of celery, two bell peppers. Just making sure that the ratio is somewhat proportionate and equal and even. And no epis is created equal. Someone might not like cilantro. There are so many cilantro hater out there! That's like a thing.

ZAK: Yeah, it's very divisive.

CYBILLE: Yeah. So if you don't like cilantro and parsley's your jam or if neither of those work for you, you can pick another herb. You can pick thyme, basil, rosemary. Just make sure that not one element is outshining the rest because you really want a nice complimentary, well-bounded flavor or seasoning because it's easier for it to adapt to the many applications of this one dish.

ZAK: I put an epis recipe in the show notes today. Remember, it's interpretive. Make it what you want. You should follow Cybille St. Aude on Instagram. She's doing some really interesting work at the intersection of food and culture and community.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 288 no Quelling Jealousy with Nicole Thurman http://www.bestadvice.show Niccole Thurman is a Los Angeles-based Actress, Improviser and Writer. Most recently, you could catch her on Indebted (NBC), in the movie Desperados (Netflix). A Black Lady Sketch Show (HBO) and Shrill (Hulu). To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: NICCOLE: I'm Niccole Thurman. I'm an actress. I'm a writer. I do comedy. I'm a cool aunt. Those are my jobs. ZAK: There's this mantra Nicolle has for herself. Don't get jealous. Just work harder. NICCOLE: Cause, of course you're gonna get jealous and want to be competitive. It's human nature, especially I think there's some American thing like, I want to keep up with the Jones'. I want this. I want that. You're not satisfied with what you have in the moment. But once you start to realize that getting jealous is not gonna do anything except creative negativity and take the focus off what you need to be doing. Once you realize that that's not helping you, your brain starts to rewire itself, I feel like. ZAK: How do you see or how have you noticed your work ethic evolve since you've internalized this? NICCOLE: It just changes the way you think about work because instead of working to beat someone else, you're working against yourself or you're working more within yourself so you are more focused than you would be. And I think that once you start having that mantra repeating in your head, you start working differently. You start working more within yourself and for your own goals and not looking in the periphery. You're just looking forward to what you want to do. And it's inspired by a positive reason. It's not inspired by wanting to beat someone else down or take them down. It's inspired by just wanting to better yourself. ZAK: So I just went on to IMDB and you have so many credits. It looks like you're working a lot. You're in shows that I've watched and are respected. Do you think there is a point at which you get where the jealousy receded entirely? NICCOLE: I don't know. For me, I don't get super jealous but I definitely want something more. Which is, you know, I'm learning to work through that and not do that as much because it's not helpful at all. It's also about learning to be grateful for what you have. When you say, I look at this and see all these credits and to me I'm like, Oh yeah, but they're not THE credits I want! So getting past that. But I think it will always be there. I think that's what propels you to do more but it also can hinder your work. ZAK: This is good. And I really like that Niccole isn't claiming that you can get rid of jealously. Of course you're can't but you can quiet it down. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Feb 2021 20:50:00 -0000 Quelling Jealousy with Nicole Thurman full 213 Zak Rosen Niccole Thurman is a Los Angeles-based Actress, Improviser and Writer. Most recently, you could catch her on Indebted (NBC), in the movie Desperados (Netflix). A Black Lady Sketch Show (HBO) and Shrill (Hulu).To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: NICCOLE: I'm Niccole Thurman. I'm an actress. I'm a writer. I do comedy. I'm a cool aunt. Those are my jobs.ZAK: There's this mantra Nicolle has for herself. Don't get jealous. Just work harder. NICCOLE: Cause, of course you're gonna get jealous and want to be competitive. It's human nature, especially I think there's some American thing like, I want to keep up with the Jones'. I want this. I want that. You're not satisfied with what you have in the moment. But once you start to realize that getting jealous is not gonna do anything except creative negativity and take the focus off what you need to be doing. Once you realize that that's not helping you, your brain starts to rewire itself, I feel like.ZAK: How do you see or how have you noticed your work ethic evolve since you've internalized this?NICCOLE: It just changes the way you think about work because instead of working to beat someone else, you're working against yourself or you're working more within yourself so you are more focused than you would be. And I think that once you start having that mantra repeating in your head, you start working differently. You start working more within yourself and for your own goals and not looking in the periphery. You're just looking forward to what you want to do. And it's inspired by a positive reason. It's not inspired by wanting to beat someone else down or take them down. It's inspired by just wanting to better yourself.ZAK: So I just went on to IMDB and you have so many credits. It looks like you're working a lot. You're in shows that I've watched and are respected. Do you think there is a point at which you get where the jealousy receded entirely?NICCOLE: I don't know. For me, I don't get super jealous but I definitely want something more. Which is, you know, I'm learning to work through that and not do that as much because it's not helpful at all. It's also about learning to be grateful for what you have. When you say, I look at this and see all these credits and to me I'm like, Oh yeah, but they're not THE credits I want! So getting past that. But I think it will always be there. I think that's what propels you to do more but it also can hinder your work.ZAK: This is good. And I really like that Niccole isn't claiming that you can get rid of jealously. Of course you're can't but you can quiet it down. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Niccole Thurman is a Los Angeles-based Actress, Improviser and Writer. Most recently, you could catch her on Indebted (NBC), in the movie Desperados (Netflix). A Black Lady Sketch Show (HBO) and Shrill (Hulu). To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: NICCOLE: I'm Niccole Thurman. I'm an actress. I'm a writer. I do comedy. I'm a cool aunt. Those are my jobs. ZAK: There's this mantra Nicolle has for herself. Don't get jealous. Just work harder. NICCOLE: Cause, of course you're gonna get jealous and want to be competitive. It's human nature, especially I think there's some American thing like, I want to keep up with the Jones'. I want this. I want that. You're not satisfied with what you have in the moment. But once you start to realize that getting jealous is not gonna do anything except creative negativity and take the focus off what you need to be doing. Once you realize that that's not helping you, your brain starts to rewire itself, I feel like. ZAK: How do you see or how have you noticed your work ethic evolve since you've internalized this? NICCOLE: It just changes the way you think about work because instead of working to beat someone else, you're working against yourself or you're working more within yourself so you are more focused than you would be. And I think that once you start having that mantra repeating in your head, you start working differently. You start working more within yourself and for your own goals and not looking in the periphery. You're just looking forward to what you want to do. And it's inspired by a positive reason. It's not inspired by wanting to beat someone else down or take them down. It's inspired by just wanting to better yourself. ZAK: So I just went on to IMDB and you have so many credits. It looks like you're working a lot. You're in shows that I've watched and are respected. Do you think there is a point at which you get where the jealousy receded entirely? NICCOLE: I don't know. For me, I don't get super jealous but I definitely want something more. Which is, you know, I'm learning to work through that and not do that as much because it's not helpful at all. It's also about learning to be grateful for what you have. When you say, I look at this and see all these credits and to me I'm like, Oh yeah, but they're not THE credits I want! So getting past that. But I think it will always be there. I think that's what propels you to do more but it also can hinder your work. ZAK: This is good. And I really like that Niccole isn't claiming that you can get rid of jealously. Of course you're can't but you can quiet it down. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Niccole Thurman is a Los Angeles-based Actress, Improviser and Writer. Most recently, you could catch her on Indebted (NBC), in the movie Desperados (Netflix). A Black Lady Sketch Show (HBO) and Shrill (Hulu).

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

NICCOLE: I'm Niccole Thurman. I'm an actress. I'm a writer. I do comedy. I'm a cool aunt. Those are my jobs.

ZAK: There's this mantra Nicolle has for herself. Don't get jealous. Just work harder.

NICCOLE: Cause, of course you're gonna get jealous and want to be competitive. It's human nature, especially I think there's some American thing like, I want to keep up with the Jones'. I want this. I want that. You're not satisfied with what you have in the moment. But once you start to realize that getting jealous is not gonna do anything except creative negativity and take the focus off what you need to be doing. Once you realize that that's not helping you, your brain starts to rewire itself, I feel like.

ZAK: How do you see or how have you noticed your work ethic evolve since you've internalized this?

NICCOLE: It just changes the way you think about work because instead of working to beat someone else, you're working against yourself or you're working more within yourself so you are more focused than you would be. And I think that once you start having that mantra repeating in your head, you start working differently. You start working more within yourself and for your own goals and not looking in the periphery. You're just looking forward to what you want to do. And it's inspired by a positive reason. It's not inspired by wanting to beat someone else down or take them down. It's inspired by just wanting to better yourself.

ZAK: So I just went on to IMDB and you have so many credits. It looks like you're working a lot. You're in shows that I've watched and are respected. Do you think there is a point at which you get where the jealousy receded entirely?

NICCOLE: I don't know. For me, I don't get super jealous but I definitely want something more. Which is, you know, I'm learning to work through that and not do that as much because it's not helpful at all. It's also about learning to be grateful for what you have. When you say, I look at this and see all these credits and to me I'm like, Oh yeah, but they're not THE credits I want! So getting past that. But I think it will always be there. I think that's what propels you to do more but it also can hinder your work.

ZAK: This is good. And I really like that Niccole isn't claiming that you can get rid of jealously. Of course you're can't but you can quiet it down.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 229 no Composing Forgiveness with Kat Harris http://www.bestadvice.show Kat Harris (@therefinedwoman) is an author, coach and host of The Refined Collective Podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: You've been cheated on. You've been lied to. You've been taken advantage of. Someone stole something from you. Someone offended. Someone abused. Someone assaulted you. Before you confront the person that wronged you, maybe consider this strategy. KAT: I will write a letter to that person that I never send to them. So, let me get out on a piece of paper every thing that I want to say. You cheated on me. You lied to me. And when you did that, this is how it made me feel. And, I'm angry. I'm pissed. And I want you to know this. And so, really almost, you know...we have these fake conversations in our hand of, oh, if I got another chance to talk to that person, I would say this! Do that. Write it all out. Don't send it and sit with it for a day or two and then write yourself a letter back from that person. ZAK: Damn. KAT: What do you need to hear from them? When I've done that with people that have hurt me or ex's or family members, it's amazing how healing it actually is and how oftentimes, all i really want is to be acknowledged. I'm so sorry I did that. I wish I wouldn't have done that. I'm so sorry for the pain that I've caused you. If I could take it back I would. Just write out exactly the words that you need to hear because the reality is, you may never get those words. And when I hold on to un-forgiveness in my body, it only impacts me. ZAK: There's a time and a place, right, to do actual conflict-resolution in your life. But what you're talking about is, this is instances where it doesn't need to resolve itself? KAT: Yeah. It could be with a person in your life that maybe they're not on this earth any more. I have friends that have un-forgiveness toward parents who are no longer on this earth. It could be a person that you are not in relationship with and it doesn't feel right to have that closure with them. It could be with someone who you want to have an in-person conflict-resolution with but you first want to figure out, what am I actually upset about here. And so, before going balls to the wall in an in-person conversation or a FaceTime, Zoom, whatever that may be...You really sitting with, what's coming up for me? What in me feels pricked by this situation? What boundaries feel violated? And, what actually do I want to hear from them because I think sometimes we feel hurt and that feeling of hurt feels so big or anger feels so big but typically under anger is sadness, disappointment, feeling the rejection, not being seen. And so, really I think that letter exercise gives you that permission to let the dust settle a little bit and figure out, oh, here's what's really coming up for me. I thought it was this but really, it's this. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Feb 2021 09:00:00 -0000 Composing Forgiveness with Kat Harris full 212 Zak Rosen Kat Harris (@therefinedwoman) is an author, coach and host of The Refined Collective Podcast. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: You've been cheated on. You've been lied to. You've been taken advantage of. Someone stole something from you. Someone offended. Someone abused. Someone assaulted you. Before you confront the person that wronged you, maybe consider this strategy.KAT: I will write a letter to that person that I never send to them. So, let me get out on a piece of paper every thing that I want to say. You cheated on me. You lied to me. And when you did that, this is how it made me feel. And, I'm angry. I'm pissed. And I want you to know this. And so, really almost, you know...we have these fake conversations in our hand of, oh, if I got another chance to talk to that person, I would say this! Do that. Write it all out. Don't send it and sit with it for a day or two and then write yourself a letter back from that person.ZAK: Damn.KAT: What do you need to hear from them? When I've done that with people that have hurt me or ex's or family members, it's amazing how healing it actually is and how oftentimes, all i really want is to be acknowledged. I'm so sorry I did that. I wish I wouldn't have done that. I'm so sorry for the pain that I've caused you. If I could take it back I would. Just write out exactly the words that you need to hear because the reality is, you may never get those words. And when I hold on to un-forgiveness in my body, it only impacts me.ZAK: There's a time and a place, right, to do actual conflict-resolution in your life. But what you're talking about is, this is instances where it doesn't need to resolve itself?KAT: Yeah. It could be with a person in your life that maybe they're not on this earth any more. I have friends that have un-forgiveness toward parents who are no longer on this earth. It could be a person that you are not in relationship with and it doesn't feel right to have that closure with them. It could be with someone who you want to have an in-person conflict-resolution with but you first want to figure out, what am I actually upset about here. And so, before going balls to the wall in an in-person conversation or a FaceTime, Zoom, whatever that may be...You really sitting with, what's coming up for me? What in me feels pricked by this situation? What boundaries feel violated? And, what actually do I want to hear from them because I think sometimes we feel hurt and that feeling of hurt feels so big or anger feels so big but typically under anger is sadness, disappointment, feeling the rejection, not being seen. And so, really I think that letter exercise gives you that permission to let the dust settle a little bit and figure out, oh, here's what's really coming up for me. I thought it was this but really, it's this. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Kat Harris (@therefinedwoman) is an author, coach and host of The Refined Collective Podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: You've been cheated on. You've been lied to. You've been taken advantage of. Someone stole something from you. Someone offended. Someone abused. Someone assaulted you. Before you confront the person that wronged you, maybe consider this strategy. KAT: I will write a letter to that person that I never send to them. So, let me get out on a piece of paper every thing that I want to say. You cheated on me. You lied to me. And when you did that, this is how it made me feel. And, I'm angry. I'm pissed. And I want you to know this. And so, really almost, you know...we have these fake conversations in our hand of, oh, if I got another chance to talk to that person, I would say this! Do that. Write it all out. Don't send it and sit with it for a day or two and then write yourself a letter back from that person. ZAK: Damn. KAT: What do you need to hear from them? When I've done that with people that have hurt me or ex's or family members, it's amazing how healing it actually is and how oftentimes, all i really want is to be acknowledged. I'm so sorry I did that. I wish I wouldn't have done that. I'm so sorry for the pain that I've caused you. If I could take it back I would. Just write out exactly the words that you need to hear because the reality is, you may never get those words. And when I hold on to un-forgiveness in my body, it only impacts me. ZAK: There's a time and a place, right, to do actual conflict-resolution in your life. But what you're talking about is, this is instances where it doesn't need to resolve itself? KAT: Yeah. It could be with a person in your life that maybe they're not on this earth any more. I have friends that have un-forgiveness toward parents who are no longer on this earth. It could be a person that you are not in relationship with and it doesn't feel right to have that closure with them. It could be with someone who you want to have an in-person conflict-resolution with but you first want to figure out, what am I actually upset about here. And so, before going balls to the wall in an in-person conversation or a FaceTime, Zoom, whatever that may be...You really sitting with, what's coming up for me? What in me feels pricked by this situation? What boundaries feel violated? And, what actually do I want to hear from them because I think sometimes we feel hurt and that feeling of hurt feels so big or anger feels so big but typically under anger is sadness, disappointment, feeling the rejection, not being seen. And so, really I think that letter exercise gives you that permission to let the dust settle a little bit and figure out, oh, here's what's really coming up for me. I thought it was this but really, it's this. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kat Harris (@therefinedwoman) is an author, coach and host of The Refined Collective Podcast.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: You've been cheated on. You've been lied to. You've been taken advantage of. Someone stole something from you. Someone offended. Someone abused. Someone assaulted you. Before you confront the person that wronged you, maybe consider this strategy.

KAT: I will write a letter to that person that I never send to them. So, let me get out on a piece of paper every thing that I want to say. You cheated on me. You lied to me. And when you did that, this is how it made me feel. And, I'm angry. I'm pissed. And I want you to know this. And so, really almost, you know...we have these fake conversations in our hand of, oh, if I got another chance to talk to that person, I would say this! Do that. Write it all out. Don't send it and sit with it for a day or two and then write yourself a letter back from that person.

ZAK: Damn.

KAT: What do you need to hear from them? When I've done that with people that have hurt me or ex's or family members, it's amazing how healing it actually is and how oftentimes, all i really want is to be acknowledged. I'm so sorry I did that. I wish I wouldn't have done that. I'm so sorry for the pain that I've caused you. If I could take it back I would. Just write out exactly the words that you need to hear because the reality is, you may never get those words. And when I hold on to un-forgiveness in my body, it only impacts me.

ZAK: There's a time and a place, right, to do actual conflict-resolution in your life. But what you're talking about is, this is instances where it doesn't need to resolve itself?

KAT: Yeah. It could be with a person in your life that maybe they're not on this earth any more. I have friends that have un-forgiveness toward parents who are no longer on this earth. It could be a person that you are not in relationship with and it doesn't feel right to have that closure with them. It could be with someone who you want to have an in-person conflict-resolution with but you first want to figure out, what am I actually upset about here. And so, before going balls to the wall in an in-person conversation or a FaceTime, Zoom, whatever that may be...You really sitting with, what's coming up for me? What in me feels pricked by this situation? What boundaries feel violated? And, what actually do I want to hear from them because I think sometimes we feel hurt and that feeling of hurt feels so big or anger feels so big but typically under anger is sadness, disappointment, feeling the rejection, not being seen. And so, really I think that letter exercise gives you that permission to let the dust settle a little bit and figure out, oh, here's what's really coming up for me. I thought it was this but really, it's this.


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]]> 310 no Reframing Moments with Evan Major http://www.bestadvice.show Evan Major is a social worker and parent in Hamtramck, Michigan. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: EVAN: My name is Evan Major and I am a school social worker and first-time parent and I got the piece of sage advice from a friend when approaching this journey that every age is the best age and that's what I wish to pass on. ZAK: I'm coming off a historically awful night's sleep. Our baby was up every couple of hours. Some type of 5-month regression or something and I was feeling so bad for myself in the middle of the night. I was resenting being a parent. I was resenting all the responsibilities I had taken on in deciding to become a parent and I was feeling pretty low. And so today I'm gonna try to be more like Evan and remember that... EVAN: Every age is the best age. ZAK: Every age is the best age. EVAN: Instead of, you know, when they're not sleeping through the night and screaming and trying to bang their head on the crib, you know, to be lamenting that and think about your level of sleep deprivation or how unsure you are of what comes next and how clueless you ultimately are as a first-time parent. It's easy to focus on those things. But just have an appreciation for every moment makes you think, wow, I really like the sound of that cry, you know. I'd like to think of it as a song. Wow, he's really trying to communicate. Wow, he's such a good communicator. Wow, this is such a special moment. It's not gonna happen again. ZAK: Yawns. Every age is the best age. Every age is the best age. You've been listening to The Best Advice Show. I want to hear your advice. Every age is the best age. Call me at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Feb 2021 05:00:00 -0000 Reframing Moments with Evan Major full 211 Zak Rosen Evan Major is a social worker and parent in Hamtramck, Michigan. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: EVAN: My name is Evan Major and I am a school social worker and first-time parent and I got the piece of sage advice from a friend when approaching this journey that every age is the best age and that's what I wish to pass on.ZAK: I'm coming off a historically awful night's sleep. Our baby was up every couple of hours. Some type of 5-month regression or something and I was feeling so bad for myself in the middle of the night. I was resenting being a parent. I was resenting all the responsibilities I had taken on in deciding to become a parent and I was feeling pretty low. And so today I'm gonna try to be more like Evan and remember that...EVAN: Every age is the best age.ZAK: Every age is the best age. EVAN: Instead of, you know, when they're not sleeping through the night and screaming and trying to bang their head on the crib, you know, to be lamenting that and think about your level of sleep deprivation or how unsure you are of what comes next and how clueless you ultimately are as a first-time parent. It's easy to focus on those things. But just have an appreciation for every moment makes you think, wow, I really like the sound of that cry, you know. I'd like to think of it as a song. Wow, he's really trying to communicate. Wow, he's such a good communicator. Wow, this is such a special moment. It's not gonna happen again.ZAK: Yawns. Every age is the best age. Every age is the best age. You've been listening to The Best Advice Show. I want to hear your advice. Every age is the best age. Call me at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Evan Major is a social worker and parent in Hamtramck, Michigan. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: EVAN: My name is Evan Major and I am a school social worker and first-time parent and I got the piece of sage advice from a friend when approaching this journey that every age is the best age and that's what I wish to pass on. ZAK: I'm coming off a historically awful night's sleep. Our baby was up every couple of hours. Some type of 5-month regression or something and I was feeling so bad for myself in the middle of the night. I was resenting being a parent. I was resenting all the responsibilities I had taken on in deciding to become a parent and I was feeling pretty low. And so today I'm gonna try to be more like Evan and remember that... EVAN: Every age is the best age. ZAK: Every age is the best age. EVAN: Instead of, you know, when they're not sleeping through the night and screaming and trying to bang their head on the crib, you know, to be lamenting that and think about your level of sleep deprivation or how unsure you are of what comes next and how clueless you ultimately are as a first-time parent. It's easy to focus on those things. But just have an appreciation for every moment makes you think, wow, I really like the sound of that cry, you know. I'd like to think of it as a song. Wow, he's really trying to communicate. Wow, he's such a good communicator. Wow, this is such a special moment. It's not gonna happen again. ZAK: Yawns. Every age is the best age. Every age is the best age. You've been listening to The Best Advice Show. I want to hear your advice. Every age is the best age. Call me at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Evan Major is a social worker and parent in Hamtramck, Michigan.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

EVAN: My name is Evan Major and I am a school social worker and first-time parent and I got the piece of sage advice from a friend when approaching this journey that every age is the best age and that's what I wish to pass on.

ZAK: I'm coming off a historically awful night's sleep. Our baby was up every couple of hours. Some type of 5-month regression or something and I was feeling so bad for myself in the middle of the night. I was resenting being a parent. I was resenting all the responsibilities I had taken on in deciding to become a parent and I was feeling pretty low. And so today I'm gonna try to be more like Evan and remember that...

EVAN: Every age is the best age.

ZAK: Every age is the best age.

EVAN: Instead of, you know, when they're not sleeping through the night and screaming and trying to bang their head on the crib, you know, to be lamenting that and think about your level of sleep deprivation or how unsure you are of what comes next and how clueless you ultimately are as a first-time parent. It's easy to focus on those things. But just have an appreciation for every moment makes you think, wow, I really like the sound of that cry, you know. I'd like to think of it as a song. Wow, he's really trying to communicate. Wow, he's such a good communicator. Wow, this is such a special moment. It's not gonna happen again.

ZAK: Yawns. Every age is the best age. Every age is the best age. You've been listening to The Best Advice Show. I want to hear your advice. Every age is the best age. Call me at 844-935-BEST.



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]]> 179 no Establishing Boundaries with Lewis Raven Wallace http://www.bestadvice.show Lewis Raven Wallace is an award-winning independent journalist based in Durham, North Carolina, and a cofounder of Press On, a Southern collective supporting journalism for liberation. Their book and podcast is called The View From Somewhere. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today on The Best Advice Show, we're gonna talk about boundaries with Lewis Raven Wallace. LEWIS: I'm a writer, journalist and podcaster. I have a book and a podcast called The View from Somewhere about the myth of journalistic objectivity and how that myth has been used to uphold racism and transphobia and the status-quo. I have a piece of advice that I give myself a lot but also that I started giving, sometimes, in work shops and sometimes to editors and just in general, which is, why don't you just google it. So, for me the context typically has to do with gender and sexuality issues. There's a lot of terminology around being trans and that terminology changes a lot and there are lots of interesting debates in the community about the terminology, but pretty much all of it is google-able. What does F to M stand for? I don't understand what trans-feminine means. I'll get into a thing with an editor or just a person in my life, who, their reaction to a piece of terminology that's really well known in the trans community is like, but I don't know what means. ZAK: And they come to you and tell you that? LEWIS: Right. Or, they have this idea that trans people specifically owe them an explanation and what's funny about is...the conundrum about it is is that there's not one definition for these words. There are all these different understandings. And so, if you google it, you can find out what the debates are and what the different opinions are and you and kind of get up to speed and asking your one trans person to explain it to you, first of all is kind of weird and tokenizing but second of all, it potentially limits your understanding, you know? Cause I feel like people are really afraid and I'm afraid too sometimes if I don't know something and as a white person about race I'll be like, oh gosh, I don't know. LEWIS: Like, for me, it's like this practice of boundaries, right? I'm 36. I' came out as trans when I was 16 so more than half my life has been as a very visible gender non-conforming person. And that started at a time when it was a lot less known about it and a lot more questions and just so much of my personal energy has gone to explaining myself to people and especially when I was younger and trying to explain and trying to be understood but at the end of the day all I'm asking for is for folks to just respect my self-determination and self-identity and that has nothing to do with how much information you do or don't have and so I think often too that people pose this sort of, well I don't understand as a defense. It's not a desire to understand. It's an excuse for not understanding and I learned that over time and became very frustrated and angry and realized that I needed to have better boundaries with that and just be like, you know what, I'm not here to help you understand. You can choose to respect and accept me or not and that's your decision AND you can use google for like, 90 percent of these things and then come and talk to me when we're close enough to where it would actually be appropriate to ask me that question. So, as you can see, there's some bitterness but also it's been such a healthy practice for me to set that boundary and to suggest that to other people and its been empowering and clarifying and clarifying for me in other areas of my life where I might have that same fear or guilt or weird navigation and then I realize, oh, I can just google it. I can take my own advice and not be that guy and just use the google before I'm like, I don't get it. I don't understand. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Feb 2021 09:00:00 -0000 Establishing Boundaries with Lewis Raven Wallace full 210 Zak Rosen Lewis Raven Wallace is an award-winning independent journalist based in Durham, North Carolina, and a cofounder of Press On, a Southern collective supporting journalism for liberation. Their book and podcast is called The View From Somewhere. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Today on The Best Advice Show, we're gonna talk about boundaries with Lewis Raven Wallace.LEWIS: I'm a writer, journalist and podcaster. I have a book and a podcast called The View from Somewhere about the myth of journalistic objectivity and how that myth has been used to uphold racism and transphobia and the status-quo. I have a piece of advice that I give myself a lot but also that I started giving, sometimes, in work shops and sometimes to editors and just in general, which is, why don't you just google it. So, for me the context typically has to do with gender and sexuality issues. There's a lot of terminology around being trans and that terminology changes a lot and there are lots of interesting debates in the community about the terminology, but pretty much all of it is google-able. What does F to M stand for? I don't understand what trans-feminine means. I'll get into a thing with an editor or just a person in my life, who, their reaction to a piece of terminology that's really well known in the trans community is like, but I don't know what means. ZAK: And they come to you and tell you that?LEWIS: Right. Or, they have this idea that trans people specifically owe them an explanation and what's funny about is...the conundrum about it is is that there's not one definition for these words. There are all these different understandings. And so, if you google it, you can find out what the debates are and what the different opinions are and you and kind of get up to speed and asking your one trans person to explain it to you, first of all is kind of weird and tokenizing but second of all, it potentially limits your understanding, you know? Cause I feel like people are really afraid and I'm afraid too sometimes if I don't know something and as a white person about race I'll be like, oh gosh, I don't know. LEWIS: Like, for me, it's like this practice of boundaries, right? I'm 36. I' came out as trans when I was 16 so more than half my life has been as a very visible gender non-conforming person. And that started at a time when it was a lot less known about it and a lot more questions and just so much of my personal energy has gone to explaining myself to people and especially when I was younger and trying to explain and trying to be understood but at the end of the day all I'm asking for is for folks to just respect my self-determination and self-identity and that has nothing to do with how much information you do or don't have and so I think often too that people pose this sort of, well I don't understand as a defense. It's not a desire to understand. It's an excuse for not understanding and I learned that over time and became very frustrated and angry and realized that I needed to have better boundaries with that and just be like, you know what, I'm not here to help you understand. You can choose to respect and accept me or not and that's your decision AND you can use google for like, 90 percent of these things and then come and talk to me when we're close enough to where it would actually be appropriate to ask me that question. So, as you can see, there's some bitterness but also it's been such a healthy practice for me to set that boundary and to suggest that to other people and its been empowering and clarifying and clarifying for me in other areas of my life where I might have that same fear or guilt or weird navigation and then I realize, oh, I can just google it. I can take my own advice and not be that guy and just use the google before I'm like, I don't get it. I don't understand. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lewis Raven Wallace is an award-winning independent journalist based in Durham, North Carolina, and a cofounder of Press On, a Southern collective supporting journalism for liberation. Their book and podcast is called The View From Somewhere. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today on The Best Advice Show, we're gonna talk about boundaries with Lewis Raven Wallace. LEWIS: I'm a writer, journalist and podcaster. I have a book and a podcast called The View from Somewhere about the myth of journalistic objectivity and how that myth has been used to uphold racism and transphobia and the status-quo. I have a piece of advice that I give myself a lot but also that I started giving, sometimes, in work shops and sometimes to editors and just in general, which is, why don't you just google it. So, for me the context typically has to do with gender and sexuality issues. There's a lot of terminology around being trans and that terminology changes a lot and there are lots of interesting debates in the community about the terminology, but pretty much all of it is google-able. What does F to M stand for? I don't understand what trans-feminine means. I'll get into a thing with an editor or just a person in my life, who, their reaction to a piece of terminology that's really well known in the trans community is like, but I don't know what means. ZAK: And they come to you and tell you that? LEWIS: Right. Or, they have this idea that trans people specifically owe them an explanation and what's funny about is...the conundrum about it is is that there's not one definition for these words. There are all these different understandings. And so, if you google it, you can find out what the debates are and what the different opinions are and you and kind of get up to speed and asking your one trans person to explain it to you, first of all is kind of weird and tokenizing but second of all, it potentially limits your understanding, you know? Cause I feel like people are really afraid and I'm afraid too sometimes if I don't know something and as a white person about race I'll be like, oh gosh, I don't know. LEWIS: Like, for me, it's like this practice of boundaries, right? I'm 36. I' came out as trans when I was 16 so more than half my life has been as a very visible gender non-conforming person. And that started at a time when it was a lot less known about it and a lot more questions and just so much of my personal energy has gone to explaining myself to people and especially when I was younger and trying to explain and trying to be understood but at the end of the day all I'm asking for is for folks to just respect my self-determination and self-identity and that has nothing to do with how much information you do or don't have and so I think often too that people pose this sort of, well I don't understand as a defense. It's not a desire to understand. It's an excuse for not understanding and I learned that over time and became very frustrated and angry and realized that I needed to have better boundaries with that and just be like, you know what, I'm not here to help you understand. You can choose to respect and accept me or not and that's your decision AND you can use google for like, 90 percent of these things and then come and talk to me when we're close enough to where it would actually be appropriate to ask me that question. So, as you can see, there's some bitterness but also it's been such a healthy practice for me to set that boundary and to suggest that to other people and its been empowering and clarifying and clarifying for me in other areas of my life where I might have that same fear or guilt or weird navigation and then I realize, oh, I can just google it. I can take my own advice and not be that guy and just use the google before I'm like, I don't get it. I don't understand. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lewis Raven Wallace is an award-winning independent journalist based in Durham, North Carolina, and a cofounder of Press On, a Southern collective supporting journalism for liberation. Their book and podcast is called The View From Somewhere.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today on The Best Advice Show, we're gonna talk about boundaries with Lewis Raven Wallace.

LEWIS: I'm a writer, journalist and podcaster. I have a book and a podcast called The View from Somewhere about the myth of journalistic objectivity and how that myth has been used to uphold racism and transphobia and the status-quo. I have a piece of advice that I give myself a lot but also that I started giving, sometimes, in work shops and sometimes to editors and just in general, which is, why don't you just google it. So, for me the context typically has to do with gender and sexuality issues. There's a lot of terminology around being trans and that terminology changes a lot and there are lots of interesting debates in the community about the terminology, but pretty much all of it is google-able. What does F to M stand for? I don't understand what trans-feminine means. I'll get into a thing with an editor or just a person in my life, who, their reaction to a piece of terminology that's really well known in the trans community is like, but I don't know what means.

ZAK: And they come to you and tell you that?

LEWIS: Right. Or, they have this idea that trans people specifically owe them an explanation and what's funny about is...the conundrum about it is is that there's not one definition for these words. There are all these different understandings. And so, if you google it, you can find out what the debates are and what the different opinions are and you and kind of get up to speed and asking your one trans person to explain it to you, first of all is kind of weird and tokenizing but second of all, it potentially limits your understanding, you know? Cause I feel like people are really afraid and I'm afraid too sometimes if I don't know something and as a white person about race I'll be like, oh gosh, I don't know.

LEWIS: Like, for me, it's like this practice of boundaries, right? I'm 36. I' came out as trans when I was 16 so more than half my life has been as a very visible gender non-conforming person. And that started at a time when it was a lot less known about it and a lot more questions and just so much of my personal energy has gone to explaining myself to people and especially when I was younger and trying to explain and trying to be understood but at the end of the day all I'm asking for is for folks to just respect my self-determination and self-identity and that has nothing to do with how much information you do or don't have and so I think often too that people pose this sort of, well I don't understand as a defense. It's not a desire to understand. It's an excuse for not understanding and I learned that over time and became very frustrated and angry and realized that I needed to have better boundaries with that and just be like, you know what, I'm not here to help you understand. You can choose to respect and accept me or not and that's your decision AND you can use google for like, 90 percent of these things and then come and talk to me when we're close enough to where it would actually be appropriate to ask me that question. So, as you can see, there's some bitterness but also it's been such a healthy practice for me to set that boundary and to suggest that to other people and its been empowering and clarifying and clarifying for me in other areas of my life where I might have that same fear or guilt or weird navigation and then I realize, oh, I can just google it. I can take my own advice and not be that guy and just use the google before I'm like, I don't get it. I don't understand.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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]]> 340 no Game-ifying Cooking with Al http://www.bestadvice.show Al is a professor and created the Single Folks Food Tumblr. https://singlefolksfood.tumblr.com/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Every Friday on the show, we do something Food-related. But it's still relationship week so today I'm gonna combine the two with Al. ZAK: You ever eat off the spatula? AL: Oh yeah! Laughter ZAK: Awhile ago, Al was going through a break-up AL: And I had been living with that person for 2 years and we did all of our chores together. We did the cooking, the laundry, the everything and so now the basic facts of my life...the subsistence chores behaviors all became twice as long as they had been. ZAK: Right. So, what did you do? AL: What I did is I started playing a game with myself where I would just see how few dishes I could use to make a meal and keep a tally for myself. I mean it's not a revolutionary idea but one thing that I just did is I warmed some tortillas on the stove without anything and cut up an avocado and sliced the avocado in the avocado shell and put the salt in the avocado shell and then just sort of squeezed the avocado out from the skin on to the warmed up tortillas. So I did use a plate for the tortillas but I think, in theory, I could have just squeezed it directly into the tortilla in my hand. ZAK: Right. So no pots and plates and one plate at most. So that's a win. AL: That's a win. Yeah. ZAK: So you're like, game-ifying this process that at first was just depressing and overwhelming? AL: Yeah, exactly. Yeah. It's trying to infuse a situation that just felt like resentment and exhaustion and disappointment and turn it into something exciting...that I can be excited to do. ZAK: And the objective is, don't use too many dishes and what else? AL: Feed myself. Laughter. At some point, not to make light of, at some point it just became very difficult to feed myself and I think part of it is can I just feel a little but excited about taking care of own body and also make it as easy on myself as possible. So, little clean-up, low clean-up. ZAK: If you are in Al's boat and are having a hard time motivating yourself to cook, you should check-out their Tumblr. It's called SingleFolksFood.Tumblr.Com, One-Dish Easy Prep Meals for Vaguely Conscious People with No One to impress. I Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Feb 2021 09:00:00 -0000 Game-ifying Cooking with Al full 209 Zak Rosen Al is a professor and created the Single Folks Food Tumblr.https://singlefolksfood.tumblr.com/To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Every Friday on the show, we do something Food-related. But it's still relationship week so today I'm gonna combine the two with Al.ZAK: You ever eat off the spatula?AL: Oh yeah! LaughterZAK: Awhile ago, Al was going through a break-upAL: And I had been living with that person for 2 years and we did all of our chores together. We did the cooking, the laundry, the everything and so now the basic facts of my life...the subsistence chores behaviors all became twice as long as they had been.ZAK: Right. So, what did you do?AL: What I did is I started playing a game with myself where I would just see how few dishes I could use to make a meal and keep a tally for myself. I mean it's not a revolutionary idea but one thing that I just did is I warmed some tortillas on the stove without anything and cut up an avocado and sliced the avocado in the avocado shell and put the salt in the avocado shell and then just sort of squeezed the avocado out from the skin on to the warmed up tortillas. So I did use a plate for the tortillas but I think, in theory, I could have just squeezed it directly into the tortilla in my hand.ZAK: Right. So no pots and plates and one plate at most. So that's a win.AL: That's a win. Yeah.ZAK: So you're like, game-ifying this process that at first was just depressing and overwhelming?AL: Yeah, exactly. Yeah. It's trying to infuse a situation that just felt like resentment and exhaustion and disappointment and turn it into something exciting...that I can be excited to do.ZAK: And the objective is, don't use too many dishes and what else?AL: Feed myself. Laughter. At some point, not to make light of, at some point it just became very difficult to feed myself and I think part of it is can I just feel a little but excited about taking care of own body and also make it as easy on myself as possible. So, little clean-up, low clean-up.ZAK: If you are in Al's boat and are having a hard time motivating yourself to cook, you should check-out their Tumblr. It's called SingleFolksFood.Tumblr.Com, One-Dish Easy Prep Meals for Vaguely Conscious People with No One to impress. I Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Al is a professor and created the Single Folks Food Tumblr. https://singlefolksfood.tumblr.com/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Every Friday on the show, we do something Food-related. But it's still relationship week so today I'm gonna combine the two with Al. ZAK: You ever eat off the spatula? AL: Oh yeah! Laughter ZAK: Awhile ago, Al was going through a break-up AL: And I had been living with that person for 2 years and we did all of our chores together. We did the cooking, the laundry, the everything and so now the basic facts of my life...the subsistence chores behaviors all became twice as long as they had been. ZAK: Right. So, what did you do? AL: What I did is I started playing a game with myself where I would just see how few dishes I could use to make a meal and keep a tally for myself. I mean it's not a revolutionary idea but one thing that I just did is I warmed some tortillas on the stove without anything and cut up an avocado and sliced the avocado in the avocado shell and put the salt in the avocado shell and then just sort of squeezed the avocado out from the skin on to the warmed up tortillas. So I did use a plate for the tortillas but I think, in theory, I could have just squeezed it directly into the tortilla in my hand. ZAK: Right. So no pots and plates and one plate at most. So that's a win. AL: That's a win. Yeah. ZAK: So you're like, game-ifying this process that at first was just depressing and overwhelming? AL: Yeah, exactly. Yeah. It's trying to infuse a situation that just felt like resentment and exhaustion and disappointment and turn it into something exciting...that I can be excited to do. ZAK: And the objective is, don't use too many dishes and what else? AL: Feed myself. Laughter. At some point, not to make light of, at some point it just became very difficult to feed myself and I think part of it is can I just feel a little but excited about taking care of own body and also make it as easy on myself as possible. So, little clean-up, low clean-up. ZAK: If you are in Al's boat and are having a hard time motivating yourself to cook, you should check-out their Tumblr. It's called SingleFolksFood.Tumblr.Com, One-Dish Easy Prep Meals for Vaguely Conscious People with No One to impress. I Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Al is a professor and created the Single Folks Food Tumblr.

https://singlefolksfood.tumblr.com/

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Every Friday on the show, we do something Food-related. But it's still relationship week so today I'm gonna combine the two with Al.

ZAK: You ever eat off the spatula?

AL: Oh yeah! Laughter

ZAK: Awhile ago, Al was going through a break-up

AL: And I had been living with that person for 2 years and we did all of our chores together. We did the cooking, the laundry, the everything and so now the basic facts of my life...the subsistence chores behaviors all became twice as long as they had been.

ZAK: Right. So, what did you do?

AL: What I did is I started playing a game with myself where I would just see how few dishes I could use to make a meal and keep a tally for myself. I mean it's not a revolutionary idea but one thing that I just did is I warmed some tortillas on the stove without anything and cut up an avocado and sliced the avocado in the avocado shell and put the salt in the avocado shell and then just sort of squeezed the avocado out from the skin on to the warmed up tortillas. So I did use a plate for the tortillas but I think, in theory, I could have just squeezed it directly into the tortilla in my hand.

ZAK: Right. So no pots and plates and one plate at most. So that's a win.

AL: That's a win. Yeah.

ZAK: So you're like, game-ifying this process that at first was just depressing and overwhelming?

AL: Yeah, exactly. Yeah. It's trying to infuse a situation that just felt like resentment and exhaustion and disappointment and turn it into something exciting...that I can be excited to do.

ZAK: And the objective is, don't use too many dishes and what else?

AL: Feed myself. Laughter. At some point, not to make light of, at some point it just became very difficult to feed myself and I think part of it is can I just feel a little but excited about taking care of own body and also make it as easy on myself as possible. So, little clean-up, low clean-up.

ZAK: If you are in Al's boat and are having a hard time motivating yourself to cook, you should check-out their Tumblr. It's called SingleFolksFood.Tumblr.Com, One-Dish Easy Prep Meals for Vaguely Conscious People with No One to impress. I



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]]> 283 no Letting it Go with Lindsey Maddin http://www.bestadvice.show Lindsey Maddin is a legendary mother, daughter, sister and friend from Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's relationship advice week and today, my older sister Lindsey and I are going to talk about nit-picking. LINDSEY: With your partner, spouse, boyfriend/girlfriend. Just think, if you're really annoyed at something and think you're about to get into a fight...Sometimes people get annoyed at how their partner loads the dishwasher. Maybe just let them load the dishwasher and don't make it a whole thing. ZAK: Right, if they don't do it the same way as you, what does it matter? They're not saving as many cubic inches as you, per plate. Who really cares. That kind of thing? LINDSEY: Exactly. I just think about, is this something that's gonna bother me in 24-hours. And more often than not, the answer is no and it's like, ok, I'm annoyed right now. I'll just take a breath and leave it. ZAK: Because the nit-picky things are the things that don't matter the next day. LINDSEY: Exactly. And it's hard. I'm not perfect at it by any means. But I do find that if I think about it...I'm like, ok, instead of just being like, why aren't you doing it this way, be happy that they're doing it all. There's definitely things that I do that are I know bothersome and they don't always get addressed. So, try to give the benefit of the doubt and just let some of these small things blow over. ZAK: Right. LINDSEY: And then if it is something that still bothers me the next day, I will communicate about it and deal with it then or, even maybe write something down to get my thoughts out and have a more thought-out fight if you want to call it that or discussion. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Feb 2021 09:00:00 -0000 Letting it Go with Lindsey Maddin full 208 Zak Rosen Lindsey Maddin is a legendary mother, daughter, sister and friend from Metro-Detroit. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: It's relationship advice week and today, my older sister Lindsey and I are going to talk about nit-picking.LINDSEY: With your partner, spouse, boyfriend/girlfriend. Just think, if you're really annoyed at something and think you're about to get into a fight...Sometimes people get annoyed at how their partner loads the dishwasher. Maybe just let them load the dishwasher and don't make it a whole thing.ZAK: Right, if they don't do it the same way as you, what does it matter? They're not saving as many cubic inches as you, per plate. Who really cares. That kind of thing?LINDSEY: Exactly. I just think about, is this something that's gonna bother me in 24-hours. And more often than not, the answer is no and it's like, ok, I'm annoyed right now. I'll just take a breath and leave it. ZAK: Because the nit-picky things are the things that don't matter the next day. LINDSEY: Exactly. And it's hard. I'm not perfect at it by any means. But I do find that if I think about it...I'm like, ok, instead of just being like, why aren't you doing it this way, be happy that they're doing it all. There's definitely things that I do that are I know bothersome and they don't always get addressed. So, try to give the benefit of the doubt and just let some of these small things blow over.ZAK: Right.LINDSEY: And then if it is something that still bothers me the next day, I will communicate about it and deal with it then or, even maybe write something down to get my thoughts out and have a more thought-out fight if you want to call it that or discussion. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lindsey Maddin is a legendary mother, daughter, sister and friend from Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's relationship advice week and today, my older sister Lindsey and I are going to talk about nit-picking. LINDSEY: With your partner, spouse, boyfriend/girlfriend. Just think, if you're really annoyed at something and think you're about to get into a fight...Sometimes people get annoyed at how their partner loads the dishwasher. Maybe just let them load the dishwasher and don't make it a whole thing. ZAK: Right, if they don't do it the same way as you, what does it matter? They're not saving as many cubic inches as you, per plate. Who really cares. That kind of thing? LINDSEY: Exactly. I just think about, is this something that's gonna bother me in 24-hours. And more often than not, the answer is no and it's like, ok, I'm annoyed right now. I'll just take a breath and leave it. ZAK: Because the nit-picky things are the things that don't matter the next day. LINDSEY: Exactly. And it's hard. I'm not perfect at it by any means. But I do find that if I think about it...I'm like, ok, instead of just being like, why aren't you doing it this way, be happy that they're doing it all. There's definitely things that I do that are I know bothersome and they don't always get addressed. So, try to give the benefit of the doubt and just let some of these small things blow over. ZAK: Right. LINDSEY: And then if it is something that still bothers me the next day, I will communicate about it and deal with it then or, even maybe write something down to get my thoughts out and have a more thought-out fight if you want to call it that or discussion. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lindsey Maddin is a legendary mother, daughter, sister and friend from Metro-Detroit.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It's relationship advice week and today, my older sister Lindsey and I are going to talk about nit-picking.

LINDSEY: With your partner, spouse, boyfriend/girlfriend. Just think, if you're really annoyed at something and think you're about to get into a fight...Sometimes people get annoyed at how their partner loads the dishwasher. Maybe just let them load the dishwasher and don't make it a whole thing.

ZAK: Right, if they don't do it the same way as you, what does it matter? They're not saving as many cubic inches as you, per plate. Who really cares. That kind of thing?

LINDSEY: Exactly. I just think about, is this something that's gonna bother me in 24-hours. And more often than not, the answer is no and it's like, ok, I'm annoyed right now. I'll just take a breath and leave it.

ZAK: Because the nit-picky things are the things that don't matter the next day.

LINDSEY: Exactly. And it's hard. I'm not perfect at it by any means. But I do find that if I think about it...I'm like, ok, instead of just being like, why aren't you doing it this way, be happy that they're doing it all. There's definitely things that I do that are I know bothersome and they don't always get addressed. So, try to give the benefit of the doubt and just let some of these small things blow over.

ZAK: Right.

LINDSEY: And then if it is something that still bothers me the next day, I will communicate about it and deal with it then or, even maybe write something down to get my thoughts out and have a more thought-out fight if you want to call it that or discussion.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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Fill out the TBAS listener survey to help Zak get to know you better.

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]]> 200 no Emphasizing Your Quirks with Conor Barnes http://www.bestadvice.show Conor Barnes write the blog, ideopunk. Check out his expansive list of 100 tips for a better life. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: This week on the show, I'm sharing relationship advice. And today, I've got something for you to think about next time you're on a date and really, next time you're getting to know anyone new. ZAK: My guest is Conor Barnes and his advice is inspired by a book called Models by Mark Manson. Here's how Conor articulates a piece of Manson's dating advice. CONOR: When dating, de-emphasizing your quirks will lead to 90% of people thinking you're kind of alright. Emphasizing your quirks will lead to 10% of people thinking you're fascinating and fun. Those are the people interested in dating you. Aim for them. Often when people date, I think they're kind of, how to say it, they're not playing to win, they're playing not to lose. So, their goal is to be kind of acceptable to all the people they're seeing on dates, in hopes, like, that they won't ruin it. They're like, G-d, if only this person will accept me. I have to hide the parts of myself that don't quite fit or are edgy or are risky. And, Mark Manson argues and I would argue cause it just made so much sense to me is that, that's actually a terrible strategy. The goal in dating isn't to find somebody who finds you acceptable. The goal is to find somebody who's really exciting about you and somebody that you're really excited about. Like, you don't want to be with somebody who thinks, oh, they're alright. You want to be with somebody who's like, whoa, this person is weird like me or weird in a way I've never encountered before. I keep thinking about them. ZAK: Yeah. CONOR: Yeah. I think that's really crucial but the issue is that it's scary to do that. ZAK: What's your area of weirdness? Cause I could tell you mine. CONOR: Oh, please. If you go first, I might be able to think of one. ZAK: I sometimes fear that I'm bringing up pooping or farting too soon in a relationship. CONOR: Right, right! Yeah, that's a perfect example. Yeah, that would turn off a good chunk of people. But if you find the right person with it, you're set. ZAK: That's right! CONOR: What comes to mind right now is an instance where I didn't shy away from it and it led to the date not working out. I was on this date with somebody who, we found each other online and we both were really into music. That was great. We'll go on a date and talk about music. And that particular month, I was in a huge metal phase and the woman asked me, what are you listening to right now. I said, right now I'm really stoked about Pig Destroyer. ZAK: Is that a band? CONOR: Yeah, they're a grind-core band. And I was like, check out this album and this song. The album has this grotesque cover art and the lyrics are just brutal and to me I think it's really well done. But, I realized, wait, this was a risky thing to do on the first date. And then I never heard from her again. And at first I was like, aw shoot, I shouldn't have brought that up. And then right after, I thought, no, if she was into metal too or thought that it was neat, that could have been great. ZAK: Conor's advice on dating is 1 of 100 tips for a better life he recently shared on his blog, ideopunk. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Feb 2021 09:00:00 -0000 Emphasizing Your Quirks with Conor Barnes full 207 Zak Rosen Conor Barnes write the blog, ideopunk. Check out his expansive list of 100 tips for a better life. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: This week on the show, I'm sharing relationship advice. And today, I've got something for you to think about next time you're on a date and really, next time you're getting to know anyone new. ZAK: My guest is Conor Barnes and his advice is inspired by a book called Models by Mark Manson. Here's how Conor articulates a piece of Manson's dating advice.CONOR: When dating, de-emphasizing your quirks will lead to 90% of people thinking you're kind of alright. Emphasizing your quirks will lead to 10% of people thinking you're fascinating and fun. Those are the people interested in dating you. Aim for them. Often when people date, I think they're kind of, how to say it, they're not playing to win, they're playing not to lose. So, their goal is to be kind of acceptable to all the people they're seeing on dates, in hopes, like, that they won't ruin it. They're like, G-d, if only this person will accept me. I have to hide the parts of myself that don't quite fit or are edgy or are risky. And, Mark Manson argues and I would argue cause it just made so much sense to me is that, that's actually a terrible strategy. The goal in dating isn't to find somebody who finds you acceptable. The goal is to find somebody who's really exciting about you and somebody that you're really excited about. Like, you don't want to be with somebody who thinks, oh, they're alright. You want to be with somebody who's like, whoa, this person is weird like me or weird in a way I've never encountered before. I keep thinking about them.ZAK: Yeah.CONOR: Yeah. I think that's really crucial but the issue is that it's scary to do that.ZAK: What's your area of weirdness? Cause I could tell you mine.CONOR: Oh, please. If you go first, I might be able to think of one.ZAK: I sometimes fear that I'm bringing up pooping or farting too soon in a relationship.CONOR: Right, right! Yeah, that's a perfect example. Yeah, that would turn off a good chunk of people. But if you find the right person with it, you're set.ZAK: That's right!CONOR: What comes to mind right now is an instance where I didn't shy away from it and it led to the date not working out. I was on this date with somebody who, we found each other online and we both were really into music. That was great. We'll go on a date and talk about music. And that particular month, I was in a huge metal phase and the woman asked me, what are you listening to right now. I said, right now I'm really stoked about Pig Destroyer.ZAK: Is that a band?CONOR: Yeah, they're a grind-core band. And I was like, check out this album and this song. The album has this grotesque cover art and the lyrics are just brutal and to me I think it's really well done. But, I realized, wait, this was a risky thing to do on the first date. And then I never heard from her again. And at first I was like, aw shoot, I shouldn't have brought that up. And then right after, I thought, no, if she was into metal too or thought that it was neat, that could have been great.ZAK: Conor's advice on dating is 1 of 100 tips for a better life he recently shared on his blog, ideopunk. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Conor Barnes write the blog, ideopunk. Check out his expansive list of 100 tips for a better life. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: This week on the show, I'm sharing relationship advice. And today, I've got something for you to think about next time you're on a date and really, next time you're getting to know anyone new. ZAK: My guest is Conor Barnes and his advice is inspired by a book called Models by Mark Manson. Here's how Conor articulates a piece of Manson's dating advice. CONOR: When dating, de-emphasizing your quirks will lead to 90% of people thinking you're kind of alright. Emphasizing your quirks will lead to 10% of people thinking you're fascinating and fun. Those are the people interested in dating you. Aim for them. Often when people date, I think they're kind of, how to say it, they're not playing to win, they're playing not to lose. So, their goal is to be kind of acceptable to all the people they're seeing on dates, in hopes, like, that they won't ruin it. They're like, G-d, if only this person will accept me. I have to hide the parts of myself that don't quite fit or are edgy or are risky. And, Mark Manson argues and I would argue cause it just made so much sense to me is that, that's actually a terrible strategy. The goal in dating isn't to find somebody who finds you acceptable. The goal is to find somebody who's really exciting about you and somebody that you're really excited about. Like, you don't want to be with somebody who thinks, oh, they're alright. You want to be with somebody who's like, whoa, this person is weird like me or weird in a way I've never encountered before. I keep thinking about them. ZAK: Yeah. CONOR: Yeah. I think that's really crucial but the issue is that it's scary to do that. ZAK: What's your area of weirdness? Cause I could tell you mine. CONOR: Oh, please. If you go first, I might be able to think of one. ZAK: I sometimes fear that I'm bringing up pooping or farting too soon in a relationship. CONOR: Right, right! Yeah, that's a perfect example. Yeah, that would turn off a good chunk of people. But if you find the right person with it, you're set. ZAK: That's right! CONOR: What comes to mind right now is an instance where I didn't shy away from it and it led to the date not working out. I was on this date with somebody who, we found each other online and we both were really into music. That was great. We'll go on a date and talk about music. And that particular month, I was in a huge metal phase and the woman asked me, what are you listening to right now. I said, right now I'm really stoked about Pig Destroyer. ZAK: Is that a band? CONOR: Yeah, they're a grind-core band. And I was like, check out this album and this song. The album has this grotesque cover art and the lyrics are just brutal and to me I think it's really well done. But, I realized, wait, this was a risky thing to do on the first date. And then I never heard from her again. And at first I was like, aw shoot, I shouldn't have brought that up. And then right after, I thought, no, if she was into metal too or thought that it was neat, that could have been great. ZAK: Conor's advice on dating is 1 of 100 tips for a better life he recently shared on his blog, ideopunk. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Conor Barnes write the blog, ideopunk. Check out his expansive list of 100 tips for a better life.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: This week on the show, I'm sharing relationship advice. And today, I've got something for you to think about next time you're on a date and really, next time you're getting to know anyone new.

ZAK: My guest is Conor Barnes and his advice is inspired by a book called Models by Mark Manson. Here's how Conor articulates a piece of Manson's dating advice.

CONOR: When dating, de-emphasizing your quirks will lead to 90% of people thinking you're kind of alright. Emphasizing your quirks will lead to 10% of people thinking you're fascinating and fun. Those are the people interested in dating you. Aim for them. Often when people date, I think they're kind of, how to say it, they're not playing to win, they're playing not to lose. So, their goal is to be kind of acceptable to all the people they're seeing on dates, in hopes, like, that they won't ruin it. They're like, G-d, if only this person will accept me. I have to hide the parts of myself that don't quite fit or are edgy or are risky. And, Mark Manson argues and I would argue cause it just made so much sense to me is that, that's actually a terrible strategy. The goal in dating isn't to find somebody who finds you acceptable. The goal is to find somebody who's really exciting about you and somebody that you're really excited about. Like, you don't want to be with somebody who thinks, oh, they're alright. You want to be with somebody who's like, whoa, this person is weird like me or weird in a way I've never encountered before. I keep thinking about them.

ZAK: Yeah.

CONOR: Yeah. I think that's really crucial but the issue is that it's scary to do that.

ZAK: What's your area of weirdness? Cause I could tell you mine.

CONOR: Oh, please. If you go first, I might be able to think of one.

ZAK: I sometimes fear that I'm bringing up pooping or farting too soon in a relationship.

CONOR: Right, right! Yeah, that's a perfect example. Yeah, that would turn off a good chunk of people. But if you find the right person with it, you're set.

ZAK: That's right!

CONOR: What comes to mind right now is an instance where I didn't shy away from it and it led to the date not working out. I was on this date with somebody who, we found each other online and we both were really into music. That was great. We'll go on a date and talk about music. And that particular month, I was in a huge metal phase and the woman asked me, what are you listening to right now. I said, right now I'm really stoked about Pig Destroyer.

ZAK: Is that a band?

CONOR: Yeah, they're a grind-core band. And I was like, check out this album and this song. The album has this grotesque cover art and the lyrics are just brutal and to me I think it's really well done. But, I realized, wait, this was a risky thing to do on the first date. And then I never heard from her again. And at first I was like, aw shoot, I shouldn't have brought that up. And then right after, I thought, no, if she was into metal too or thought that it was neat, that could have been great.

ZAK: Conor's advice on dating is 1 of 100 tips for a better life he recently shared on his blog, ideopunk.


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]]> 378 no Spontaneous Transformation with AprilRose http://www.bestadvice.show April is the host of, AprilRose Speaking available wherever you listen to podcasts. https://anchor.fm/april-stephens/episodes/Ep--53-Why-Business-Women-should-Acquire-Negotiating-Skills-elfprn To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: A little while ago I started collecting your grandparent's best advice. Or just things they did or said that stuck with you in someway. It started with Sam and his grandma. SAM: And the only piece of advice I ever heard her give was, be polite and do whatever the hell you want. And that is what's on her gravestone in South Florida. ZAK: And then Laura called in to tell me about this thing that her grandma did that she now tried to emulate. LAURA: Just by example. She didn't tell me to do this. But I learned after she had died that she had done something very kind for someone. And she never talked about it. I thought that was such an interesting practice that I try to do that myself. ZAK: If you're holding some memorable advice from one of your grandparents, I would love to hear it. Give me a call on the hotline at 844-935-BEST. So it was many years ago and April was at her grandma's house. She had just gone through a break-up. APRIL: I was just sitting there. I think Lifetime was on. I must have had this sad look on my face. I wasn't really say too much. I think she just picked up on my vibe and she looked at me and she knew what I was going through. We didn't really talk about it in detail. She looked at me and said I just want you to know that you're not a throwaway girl. ZAK: Did you think before you said that you were a throwaway girl? APRIL: I just didn't understand why somebody who knew that I loved them wouldn't allow me to love them. So, it kind of made me feel like it was something wrong with me...it's something that people probably don't like about me, you know? Maybe that was my thought-process before and so it really flipped my perspective like, hey, this relationship didn't work but I'm not throwaway girl. Let's pick the pieces back up. Let's put some nice clothes on and have some fun with the girls and move on with my life. And that's how I live my life every single day and I teach my children that too. ZAK: I wasn't sure this was true before but I've heard April talk about it and a couple other people I recently talked to...this thing about hearing the right words at the right time from the right person... APRIL: I want you to know that you're not a throwaway girl. ZAK: And in a moment, you're changed...like actually changed. APRIL: And that really set me up not only for moving forward as far as relationships and picking the pieces up and knowing that I deserve love. And just because this relationship didn't work or this man decided he did not want to be with me and I had his children...that didn't mean my life was over. I could still be appreciated for who I am. ZAK: April is the host of AprilRose speaking, a podcast you can find wherever you listen to The Best Advice Show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Feb 2021 05:00:00 -0000 Spontaneous Transformation with AprilRose full 206 Zak Rosen April is the host of, AprilRose Speaking available wherever you listen to podcasts. https://anchor.fm/april-stephens/episodes/Ep--53-Why-Business-Women-should-Acquire-Negotiating-Skills-elfprnTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: A little while ago I started collecting your grandparent's best advice. Or just things they did or said that stuck with you in someway. It started with Sam and his grandma.SAM: And the only piece of advice I ever heard her give was, be polite and do whatever the hell you want. And that is what's on her gravestone in South Florida. ZAK: And then Laura called in to tell me about this thing that her grandma did that she now tried to emulate.LAURA: Just by example. She didn't tell me to do this. But I learned after she had died that she had done something very kind for someone. And she never talked about it. I thought that was such an interesting practice that I try to do that myself.ZAK: If you're holding some memorable advice from one of your grandparents, I would love to hear it. Give me a call on the hotline at 844-935-BEST. So it was many years ago and April was at her grandma's house. She had just gone through a break-up.APRIL: I was just sitting there. I think Lifetime was on. I must have had this sad look on my face. I wasn't really say too much. I think she just picked up on my vibe and she looked at me and she knew what I was going through. We didn't really talk about it in detail. She looked at me and said I just want you to know that you're not a throwaway girl.ZAK: Did you think before you said that you were a throwaway girl?APRIL: I just didn't understand why somebody who knew that I loved them wouldn't allow me to love them. So, it kind of made me feel like it was something wrong with me...it's something that people probably don't like about me, you know? Maybe that was my thought-process before and so it really flipped my perspective like, hey, this relationship didn't work but I'm not throwaway girl. Let's pick the pieces back up. Let's put some nice clothes on and have some fun with the girls and move on with my life. And that's how I live my life every single day and I teach my children that too.ZAK: I wasn't sure this was true before but I've heard April talk about it and a couple other people I recently talked to...this thing about hearing the right words at the right time from the right person...APRIL: I want you to know that you're not a throwaway girl.ZAK: And in a moment, you're changed...like actually changed.APRIL: And that really set me up not only for moving forward as far as relationships and picking the pieces up and knowing that I deserve love. And just because this relationship didn't work or this man decided he did not want to be with me and I had his children...that didn't mean my life was over. I could still be appreciated for who I am.ZAK: April is the host of AprilRose speaking, a podcast you can find wherever you listen to The Best Advice Show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. April is the host of, AprilRose Speaking available wherever you listen to podcasts. https://anchor.fm/april-stephens/episodes/Ep--53-Why-Business-Women-should-Acquire-Negotiating-Skills-elfprn To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: A little while ago I started collecting your grandparent's best advice. Or just things they did or said that stuck with you in someway. It started with Sam and his grandma. SAM: And the only piece of advice I ever heard her give was, be polite and do whatever the hell you want. And that is what's on her gravestone in South Florida. ZAK: And then Laura called in to tell me about this thing that her grandma did that she now tried to emulate. LAURA: Just by example. She didn't tell me to do this. But I learned after she had died that she had done something very kind for someone. And she never talked about it. I thought that was such an interesting practice that I try to do that myself. ZAK: If you're holding some memorable advice from one of your grandparents, I would love to hear it. Give me a call on the hotline at 844-935-BEST. So it was many years ago and April was at her grandma's house. She had just gone through a break-up. APRIL: I was just sitting there. I think Lifetime was on. I must have had this sad look on my face. I wasn't really say too much. I think she just picked up on my vibe and she looked at me and she knew what I was going through. We didn't really talk about it in detail. She looked at me and said I just want you to know that you're not a throwaway girl. ZAK: Did you think before you said that you were a throwaway girl? APRIL: I just didn't understand why somebody who knew that I loved them wouldn't allow me to love them. So, it kind of made me feel like it was something wrong with me...it's something that people probably don't like about me, you know? Maybe that was my thought-process before and so it really flipped my perspective like, hey, this relationship didn't work but I'm not throwaway girl. Let's pick the pieces back up. Let's put some nice clothes on and have some fun with the girls and move on with my life. And that's how I live my life every single day and I teach my children that too. ZAK: I wasn't sure this was true before but I've heard April talk about it and a couple other people I recently talked to...this thing about hearing the right words at the right time from the right person... APRIL: I want you to know that you're not a throwaway girl. ZAK: And in a moment, you're changed...like actually changed. APRIL: And that really set me up not only for moving forward as far as relationships and picking the pieces up and knowing that I deserve love. And just because this relationship didn't work or this man decided he did not want to be with me and I had his children...that didn't mean my life was over. I could still be appreciated for who I am. ZAK: April is the host of AprilRose speaking, a podcast you can find wherever you listen to The Best Advice Show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices April is the host of, AprilRose Speaking available wherever you listen to podcasts.

https://anchor.fm/april-stephens/episodes/Ep--53-Why-Business-Women-should-Acquire-Negotiating-Skills-elfprn

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: A little while ago I started collecting your grandparent's best advice. Or just things they did or said that stuck with you in someway. It started with Sam and his grandma.

SAM: And the only piece of advice I ever heard her give was, be polite and do whatever the hell you want. And that is what's on her gravestone in South Florida.

ZAK: And then Laura called in to tell me about this thing that her grandma did that she now tried to emulate.

LAURA: Just by example. She didn't tell me to do this. But I learned after she had died that she had done something very kind for someone. And she never talked about it. I thought that was such an interesting practice that I try to do that myself.

ZAK: If you're holding some memorable advice from one of your grandparents, I would love to hear it. Give me a call on the hotline at 844-935-BEST. So it was many years ago and April was at her grandma's house. She had just gone through a break-up.

APRIL: I was just sitting there. I think Lifetime was on. I must have had this sad look on my face. I wasn't really say too much. I think she just picked up on my vibe and she looked at me and she knew what I was going through. We didn't really talk about it in detail. She looked at me and said I just want you to know that you're not a throwaway girl.

ZAK: Did you think before you said that you were a throwaway girl?

APRIL: I just didn't understand why somebody who knew that I loved them wouldn't allow me to love them. So, it kind of made me feel like it was something wrong with me...it's something that people probably don't like about me, you know? Maybe that was my thought-process before and so it really flipped my perspective like, hey, this relationship didn't work but I'm not throwaway girl. Let's pick the pieces back up. Let's put some nice clothes on and have some fun with the girls and move on with my life. And that's how I live my life every single day and I teach my children that too.

ZAK: I wasn't sure this was true before but I've heard April talk about it and a couple other people I recently talked to...this thing about hearing the right words at the right time from the right person...

APRIL: I want you to know that you're not a throwaway girl.

ZAK: And in a moment, you're changed...like actually changed.

APRIL: And that really set me up not only for moving forward as far as relationships and picking the pieces up and knowing that I deserve love. And just because this relationship didn't work or this man decided he did not want to be with me and I had his children...that didn't mean my life was over. I could still be appreciated for who I am.

ZAK: April is the host of AprilRose speaking, a podcast you can find wherever you listen to The Best Advice Show.



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]]> 291 no Tempering Rage with Eileen MacDougall http://www.bestadvice.show Eileen MacDougall hosts Book Stew on WCTV. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Before I get going, you should know today's episode contains the F-word. Twice. This Sunday is Valentine's Day, and I thought I'd use the holiday, as bogus as it is to some people...to share some relationship advice I've been collecting. If you've been at home, all day, every day with your partner for the past year or so, you might be looking for some strategies to deal with spontaneous rage. EILEEN: If we hit our ultimate point where we're really in conflict and going after each other, we came up with a way to slow that process down. Other people might find beneficial. It's like a stop-gap measure before your rage goes off the charts. ZAK: This is Eileen MacDougall. EILEEN: So, I had been thinking about when our daughter played soccer. Someone did something particularly egregious on the field, the refs had the ability to drop these flags. There was a yellow flag that was a warning and red flag that was ok, you're out of the game. And I thought that was such a great way to stop people from doing stupid things without screaming at them, because obviously, refs can't do that. ZAK: Refs can't, but, of course, we at home do have screaming as an option. But that's what Eileen and her husband were trying to avoid. Bless them. EILEEN: So, I have some index cards. Two purple index cards. That's a tribute to Prince cause I love Prince. And on the first one, in big block letters is WTF in red, red Sharpie...which is obviously What The Fuck. And the second one in big block letters is WTAF in gold Sharpie. Which is What the Actual Fuck. And that is the ultimate...that's the equivalent of a yellow card and a red card. And we keep the cards in our napkin basket and our napkin basket sits on the dining room table. ZAK: So, just to clarify, WTAF is worse than WTF? EILEEN: Oh, absolutely. You throw the actual in there and that's like, forget it. That's the extra emphasis. So, one time it was a stupid pandemic thing and this one time, which really had to do with Chinese food which is so stupid. So, the protocol behind bringing food in is pretty established. Whoever does the ordering goes out and gets it gets to come home and see a set table. So, that was one time that that didn't happen. ZAK: Wait, what didn't happen? EILEEN: He hadn't put glasses of water down at the table. So, it wasn't like there was a completely unset table for Chinese takeout. It was like, he left out one thing and I had just come in from outside. It was cold. I had to schlep to the Chinese place and pick up the food so I think came in and I was, like, a little bit mad about me being the one to go out and then when I looked at the dining room table and there was one element missing, I just lost it. And I was probably on the verge of losing it about everything, anyway. So, I actually threw the WTF card. I picked it up and I dropped it in-front of him at the table. And he looked at me and he picked up the WTAF card and threw it at me. So we had these two cards sitting on the table and we were still in a rage but as soon as the cards came down, we just started laughing cause it was so silly and funny. It forced us to just look at each other and go does this matter? Does this mean anything? Can we get past this? Just the laughing which never would have happened without the cards broke-up the whole disagreement and put us back to maybe merely grumbling at each other and some muted apologies. And that was all we needed. So now we have the cards there and they reside there permanently and I think we've agreed that when we get vaccinated and when things get better, we can either burn the cards or we can just keep them enshrined somewhere in the napkin basket on the dining room table so that they're always there if ever need them. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Feb 2021 09:00:00 -0000 Tempering Rage with Eileen MacDougall full 205 Zak Rosen Eileen MacDougall hosts Book Stew on WCTV.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Before I get going, you should know today's episode contains the F-word. Twice. This Sunday is Valentine's Day, and I thought I'd use the holiday, as bogus as it is to some people...to share some relationship advice I've been collecting. If you've been at home, all day, every day with your partner for the past year or so, you might be looking for some strategies to deal with spontaneous rage.EILEEN: If we hit our ultimate point where we're really in conflict and going after each other, we came up with a way to slow that process down. Other people might find beneficial. It's like a stop-gap measure before your rage goes off the charts.ZAK: This is Eileen MacDougall.EILEEN: So, I had been thinking about when our daughter played soccer. Someone did something particularly egregious on the field, the refs had the ability to drop these flags. There was a yellow flag that was a warning and red flag that was ok, you're out of the game. And I thought that was such a great way to stop people from doing stupid things without screaming at them, because obviously, refs can't do that.ZAK: Refs can't, but, of course, we at home do have screaming as an option. But that's what Eileen and her husband were trying to avoid. Bless them.EILEEN: So, I have some index cards. Two purple index cards. That's a tribute to Prince cause I love Prince. And on the first one, in big block letters is WTF in red, red Sharpie...which is obviously What The Fuck. And the second one in big block letters is WTAF in gold Sharpie. Which is What the Actual Fuck. And that is the ultimate...that's the equivalent of a yellow card and a red card. And we keep the cards in our napkin basket and our napkin basket sits on the dining room table.ZAK: So, just to clarify, WTAF is worse than WTF?EILEEN: Oh, absolutely. You throw the actual in there and that's like, forget it. That's the extra emphasis. So, one time it was a stupid pandemic thing and this one time, which really had to do with Chinese food which is so stupid. So, the protocol behind bringing food in is pretty established. Whoever does the ordering goes out and gets it gets to come home and see a set table. So, that was one time that that didn't happen.ZAK: Wait, what didn't happen?EILEEN: He hadn't put glasses of water down at the table. So, it wasn't like there was a completely unset table for Chinese takeout. It was like, he left out one thing and I had just come in from outside. It was cold. I had to schlep to the Chinese place and pick up the food so I think came in and I was, like, a little bit mad about me being the one to go out and then when I looked at the dining room table and there was one element missing, I just lost it. And I was probably on the verge of losing it about everything, anyway. So, I actually threw the WTF card. I picked it up and I dropped it in-front of him at the table. And he looked at me and he picked up the WTAF card and threw it at me. So we had these two cards sitting on the table and we were still in a rage but as soon as the cards came down, we just started laughing cause it was so silly and funny. It forced us to just look at each other and go does this matter? Does this mean anything? Can we get past this? Just the laughing which never would have happened without the cards broke-up the whole disagreement and put us back to maybe merely grumbling at each other and some muted apologies. And that was all we needed. So now we have the cards there and they reside there permanently and I think we've agreed that when we get vaccinated and when things get better, we can either burn the cards or we can just keep them enshrined somewhere in the napkin basket on the dining room table so that they're always there if ever need them. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Eileen MacDougall hosts Book Stew on WCTV. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Before I get going, you should know today's episode contains the F-word. Twice. This Sunday is Valentine's Day, and I thought I'd use the holiday, as bogus as it is to some people...to share some relationship advice I've been collecting. If you've been at home, all day, every day with your partner for the past year or so, you might be looking for some strategies to deal with spontaneous rage. EILEEN: If we hit our ultimate point where we're really in conflict and going after each other, we came up with a way to slow that process down. Other people might find beneficial. It's like a stop-gap measure before your rage goes off the charts. ZAK: This is Eileen MacDougall. EILEEN: So, I had been thinking about when our daughter played soccer. Someone did something particularly egregious on the field, the refs had the ability to drop these flags. There was a yellow flag that was a warning and red flag that was ok, you're out of the game. And I thought that was such a great way to stop people from doing stupid things without screaming at them, because obviously, refs can't do that. ZAK: Refs can't, but, of course, we at home do have screaming as an option. But that's what Eileen and her husband were trying to avoid. Bless them. EILEEN: So, I have some index cards. Two purple index cards. That's a tribute to Prince cause I love Prince. And on the first one, in big block letters is WTF in red, red Sharpie...which is obviously What The Fuck. And the second one in big block letters is WTAF in gold Sharpie. Which is What the Actual Fuck. And that is the ultimate...that's the equivalent of a yellow card and a red card. And we keep the cards in our napkin basket and our napkin basket sits on the dining room table. ZAK: So, just to clarify, WTAF is worse than WTF? EILEEN: Oh, absolutely. You throw the actual in there and that's like, forget it. That's the extra emphasis. So, one time it was a stupid pandemic thing and this one time, which really had to do with Chinese food which is so stupid. So, the protocol behind bringing food in is pretty established. Whoever does the ordering goes out and gets it gets to come home and see a set table. So, that was one time that that didn't happen. ZAK: Wait, what didn't happen? EILEEN: He hadn't put glasses of water down at the table. So, it wasn't like there was a completely unset table for Chinese takeout. It was like, he left out one thing and I had just come in from outside. It was cold. I had to schlep to the Chinese place and pick up the food so I think came in and I was, like, a little bit mad about me being the one to go out and then when I looked at the dining room table and there was one element missing, I just lost it. And I was probably on the verge of losing it about everything, anyway. So, I actually threw the WTF card. I picked it up and I dropped it in-front of him at the table. And he looked at me and he picked up the WTAF card and threw it at me. So we had these two cards sitting on the table and we were still in a rage but as soon as the cards came down, we just started laughing cause it was so silly and funny. It forced us to just look at each other and go does this matter? Does this mean anything? Can we get past this? Just the laughing which never would have happened without the cards broke-up the whole disagreement and put us back to maybe merely grumbling at each other and some muted apologies. And that was all we needed. So now we have the cards there and they reside there permanently and I think we've agreed that when we get vaccinated and when things get better, we can either burn the cards or we can just keep them enshrined somewhere in the napkin basket on the dining room table so that they're always there if ever need them. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Eileen MacDougall hosts Book Stew on WCTV.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Before I get going, you should know today's episode contains the F-word. Twice. This Sunday is Valentine's Day, and I thought I'd use the holiday, as bogus as it is to some people...to share some relationship advice I've been collecting. If you've been at home, all day, every day with your partner for the past year or so, you might be looking for some strategies to deal with spontaneous rage.

EILEEN: If we hit our ultimate point where we're really in conflict and going after each other, we came up with a way to slow that process down. Other people might find beneficial. It's like a stop-gap measure before your rage goes off the charts.

ZAK: This is Eileen MacDougall.

EILEEN: So, I had been thinking about when our daughter played soccer. Someone did something particularly egregious on the field, the refs had the ability to drop these flags. There was a yellow flag that was a warning and red flag that was ok, you're out of the game. And I thought that was such a great way to stop people from doing stupid things without screaming at them, because obviously, refs can't do that.

ZAK: Refs can't, but, of course, we at home do have screaming as an option. But that's what Eileen and her husband were trying to avoid. Bless them.

EILEEN: So, I have some index cards. Two purple index cards. That's a tribute to Prince cause I love Prince. And on the first one, in big block letters is WTF in red, red Sharpie...which is obviously What The Fuck. And the second one in big block letters is WTAF in gold Sharpie. Which is What the Actual Fuck. And that is the ultimate...that's the equivalent of a yellow card and a red card. And we keep the cards in our napkin basket and our napkin basket sits on the dining room table.

ZAK: So, just to clarify, WTAF is worse than WTF?

EILEEN: Oh, absolutely. You throw the actual in there and that's like, forget it. That's the extra emphasis. So, one time it was a stupid pandemic thing and this one time, which really had to do with Chinese food which is so stupid. So, the protocol behind bringing food in is pretty established. Whoever does the ordering goes out and gets it gets to come home and see a set table. So, that was one time that that didn't happen.

ZAK: Wait, what didn't happen?

EILEEN: He hadn't put glasses of water down at the table. So, it wasn't like there was a completely unset table for Chinese takeout. It was like, he left out one thing and I had just come in from outside. It was cold. I had to schlep to the Chinese place and pick up the food so I think came in and I was, like, a little bit mad about me being the one to go out and then when I looked at the dining room table and there was one element missing, I just lost it. And I was probably on the verge of losing it about everything, anyway. So, I actually threw the WTF card. I picked it up and I dropped it in-front of him at the table. And he looked at me and he picked up the WTAF card and threw it at me. So we had these two cards sitting on the table and we were still in a rage but as soon as the cards came down, we just started laughing cause it was so silly and funny. It forced us to just look at each other and go does this matter? Does this mean anything? Can we get past this? Just the laughing which never would have happened without the cards broke-up the whole disagreement and put us back to maybe merely grumbling at each other and some muted apologies. And that was all we needed. So now we have the cards there and they reside there permanently and I think we've agreed that when we get vaccinated and when things get better, we can either burn the cards or we can just keep them enshrined somewhere in the napkin basket on the dining room table so that they're always there if ever need them.


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]]> 391 no Preparing for Peak Performance with Ray Anthony Barrett http://www.bestadvice.show Ray Anthony Barrett (@rayanthonybarrett) is an artist and chef. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: We made it through another week, friends. You know what that means...Food Friday. RAY: I'm Ray Anthony Barrett. I'm an artist and chef. I'm on the road working on an art project, searching my roots, learning about a lost knowledge of the land and trying to define for myself what it means to be free today. Before I set out on this journey, I came back to something I learned in Boy Scouts which is be prepared. And as I found my way into kitchens the concept of mise en place fits nicely into that notion of be prepared. It's basically, before you start cooking, you have all your ingredients prepared, chopped and ready to cook. Anthony Bourdain talked about mise en place in terms of the 6 p's in his case which is proper planning prevents piss poor performance. In my experience, having a mantra or motto that is positive or an affirmation is helpful. So I modified that to proper planning produces peak performance. I'm camped in this canyon near the Salton Sea right now and being able to trust my gut and survey the situation and prepare myself accordingly...I make plans, I make to-do lists and, you know, it's like, plan for the worst, hope for the best. But, also, what I'm learning in this...in life and also being out here in the elements, in the wilderness is, you have to be prepared to completely throw that away and adapt to the situation. ZAK: If you want to live vicariously though Ray on his roadtrip. You an follow him on Instagram at Ray Anthony Barrett. As always, I'm very hungry for your food advice. Give me a call on the hotline at 844-935-BEST. If you're enjoying this show, please leave a rating or review wherever you listen to podcasts. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Feb 2021 09:00:00 -0000 Preparing for Peak Performance with Ray Anthony Barrett full 204 Zak Rosen Ray Anthony Barrett (@rayanthonybarrett) is an artist and chef.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: We made it through another week, friends. You know what that means...Food Friday.RAY: I'm Ray Anthony Barrett. I'm an artist and chef. I'm on the road working on an art project, searching my roots, learning about a lost knowledge of the land and trying to define for myself what it means to be free today. Before I set out on this journey, I came back to something I learned in Boy Scouts which is be prepared. And as I found my way into kitchens the concept of mise en place fits nicely into that notion of be prepared. It's basically, before you start cooking, you have all your ingredients prepared, chopped and ready to cook. Anthony Bourdain talked about mise en place in terms of the 6 p's in his case which is proper planning prevents piss poor performance. In my experience, having a mantra or motto that is positive or an affirmation is helpful. So I modified that to proper planning produces peak performance. I'm camped in this canyon near the Salton Sea right now and being able to trust my gut and survey the situation and prepare myself accordingly...I make plans, I make to-do lists and, you know, it's like, plan for the worst, hope for the best. But, also, what I'm learning in this...in life and also being out here in the elements, in the wilderness is, you have to be prepared to completely throw that away and adapt to the situation.ZAK: If you want to live vicariously though Ray on his roadtrip. You an follow him on Instagram at Ray Anthony Barrett. As always, I'm very hungry for your food advice. Give me a call on the hotline at 844-935-BEST. If you're enjoying this show, please leave a rating or review wherever you listen to podcasts. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ray Anthony Barrett (@rayanthonybarrett) is an artist and chef. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: We made it through another week, friends. You know what that means...Food Friday. RAY: I'm Ray Anthony Barrett. I'm an artist and chef. I'm on the road working on an art project, searching my roots, learning about a lost knowledge of the land and trying to define for myself what it means to be free today. Before I set out on this journey, I came back to something I learned in Boy Scouts which is be prepared. And as I found my way into kitchens the concept of mise en place fits nicely into that notion of be prepared. It's basically, before you start cooking, you have all your ingredients prepared, chopped and ready to cook. Anthony Bourdain talked about mise en place in terms of the 6 p's in his case which is proper planning prevents piss poor performance. In my experience, having a mantra or motto that is positive or an affirmation is helpful. So I modified that to proper planning produces peak performance. I'm camped in this canyon near the Salton Sea right now and being able to trust my gut and survey the situation and prepare myself accordingly...I make plans, I make to-do lists and, you know, it's like, plan for the worst, hope for the best. But, also, what I'm learning in this...in life and also being out here in the elements, in the wilderness is, you have to be prepared to completely throw that away and adapt to the situation. ZAK: If you want to live vicariously though Ray on his roadtrip. You an follow him on Instagram at Ray Anthony Barrett. As always, I'm very hungry for your food advice. Give me a call on the hotline at 844-935-BEST. If you're enjoying this show, please leave a rating or review wherever you listen to podcasts. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ray Anthony Barrett (@rayanthonybarrett) is an artist and chef.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: We made it through another week, friends. You know what that means...Food Friday.

RAY: I'm Ray Anthony Barrett. I'm an artist and chef. I'm on the road working on an art project, searching my roots, learning about a lost knowledge of the land and trying to define for myself what it means to be free today. Before I set out on this journey, I came back to something I learned in Boy Scouts which is be prepared. And as I found my way into kitchens the concept of mise en place fits nicely into that notion of be prepared. It's basically, before you start cooking, you have all your ingredients prepared, chopped and ready to cook. Anthony Bourdain talked about mise en place in terms of the 6 p's in his case which is proper planning prevents piss poor performance. In my experience, having a mantra or motto that is positive or an affirmation is helpful. So I modified that to proper planning produces peak performance. I'm camped in this canyon near the Salton Sea right now and being able to trust my gut and survey the situation and prepare myself accordingly...I make plans, I make to-do lists and, you know, it's like, plan for the worst, hope for the best. But, also, what I'm learning in this...in life and also being out here in the elements, in the wilderness is, you have to be prepared to completely throw that away and adapt to the situation.

ZAK: If you want to live vicariously though Ray on his roadtrip. You an follow him on Instagram at Ray Anthony Barrett. As always, I'm very hungry for your food advice. Give me a call on the hotline at 844-935-BEST. If you're enjoying this show, please leave a rating or review wherever you listen to podcasts. I'll talk to you soon.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 250 no Drinking Water with Anna North http://www.bestadvice.show Anna North (@annanorthtweets) is a senior reporter at Vox and a novelist. Her newest novel is Outlawed, a Western adventure in an alternate world. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ANNA: I feel like all my best advice is stolen from other people and this advice is something I overheard one of the New York Times political reporters say when we were all covering the 2016 Conventions. So, we're working around the clock, like really stressed, we're very tired and she was like, it's really important when you're on deadline, you know, you're working really hard for a project when you're not able to get a lot of rest of a lot of sleep. You think you want to drink a lot of coffee and keep yourself caffeinated but actually that's bad and it will back-fire. First, you should eat a lot, but most importantly you should drink a ton of water. Like drink water is the most basic advice ever but it actually works. So then I've kind of employed this ever since. Especially if I'm on deadline for something. If there's a really stressful project. The reason it works is that, first of all, you have to get up and pee all the time so if forces you to get up out of your chair and not just be starting at your screen. Second of all, you're hydrated which is good. Third of all, you're just doing something with your hands. Like, I think is why people used to like cigarette breaks, cause you just want to be doing something. So you have water, you're constantly drinking water. It helps you stay focused. This has been hard for me cause I really hate water. I hate drinking water. They tell you drinking 8 glasses...I've always found that so annoying. But, I'll drink water if I have to, like if I'm having dinner or something. But I don't like it. There are people that just enjoy having a nice glass of water and I'm not one of those people. But it really helps when you're on deadline. My name's Anna North. I'm a senior reporter at Vox and I'm also the author of three novels, the most recent Outlawed, which is out now with Bloomsbury. ZAK: Drink water. So simple. So important. So obvious but still so difficult for some of us. Thank you, Anna North. What are you doing to make it through? Give me a call at 844-935-BEST. That's 844-935-BEST. If there's someone who you think should hydrate more but you don't know how to tell them, send them this episode. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Feb 2021 09:00:00 -0000 Drinking Water with Anna North full 203 Zak Rosen Anna North (@annanorthtweets) is a senior reporter at Vox and a novelist. Her newest novel is Outlawed, a Western adventure in an alternate world.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ANNA: I feel like all my best advice is stolen from other people and this advice is something I overheard one of the New York Times political reporters say when we were all covering the 2016 Conventions. So, we're working around the clock, like really stressed, we're very tired and she was like, it's really important when you're on deadline, you know, you're working really hard for a project when you're not able to get a lot of rest of a lot of sleep. You think you want to drink a lot of coffee and keep yourself caffeinated but actually that's bad and it will back-fire. First, you should eat a lot, but most importantly you should drink a ton of water. Like drink water is the most basic advice ever but it actually works. So then I've kind of employed this ever since. Especially if I'm on deadline for something. If there's a really stressful project. The reason it works is that, first of all, you have to get up and pee all the time so if forces you to get up out of your chair and not just be starting at your screen. Second of all, you're hydrated which is good. Third of all, you're just doing something with your hands. Like, I think is why people used to like cigarette breaks, cause you just want to be doing something. So you have water, you're constantly drinking water. It helps you stay focused. This has been hard for me cause I really hate water. I hate drinking water. They tell you drinking 8 glasses...I've always found that so annoying. But, I'll drink water if I have to, like if I'm having dinner or something. But I don't like it. There are people that just enjoy having a nice glass of water and I'm not one of those people. But it really helps when you're on deadline.My name's Anna North. I'm a senior reporter at Vox and I'm also the author of three novels, the most recent Outlawed, which is out now with Bloomsbury.ZAK: Drink water. So simple. So important. So obvious but still so difficult for some of us. Thank you, Anna North. What are you doing to make it through? Give me a call at 844-935-BEST. That's 844-935-BEST. If there's someone who you think should hydrate more but you don't know how to tell them, send them this episode. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Anna North (@annanorthtweets) is a senior reporter at Vox and a novelist. Her newest novel is Outlawed, a Western adventure in an alternate world. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ANNA: I feel like all my best advice is stolen from other people and this advice is something I overheard one of the New York Times political reporters say when we were all covering the 2016 Conventions. So, we're working around the clock, like really stressed, we're very tired and she was like, it's really important when you're on deadline, you know, you're working really hard for a project when you're not able to get a lot of rest of a lot of sleep. You think you want to drink a lot of coffee and keep yourself caffeinated but actually that's bad and it will back-fire. First, you should eat a lot, but most importantly you should drink a ton of water. Like drink water is the most basic advice ever but it actually works. So then I've kind of employed this ever since. Especially if I'm on deadline for something. If there's a really stressful project. The reason it works is that, first of all, you have to get up and pee all the time so if forces you to get up out of your chair and not just be starting at your screen. Second of all, you're hydrated which is good. Third of all, you're just doing something with your hands. Like, I think is why people used to like cigarette breaks, cause you just want to be doing something. So you have water, you're constantly drinking water. It helps you stay focused. This has been hard for me cause I really hate water. I hate drinking water. They tell you drinking 8 glasses...I've always found that so annoying. But, I'll drink water if I have to, like if I'm having dinner or something. But I don't like it. There are people that just enjoy having a nice glass of water and I'm not one of those people. But it really helps when you're on deadline. My name's Anna North. I'm a senior reporter at Vox and I'm also the author of three novels, the most recent Outlawed, which is out now with Bloomsbury. ZAK: Drink water. So simple. So important. So obvious but still so difficult for some of us. Thank you, Anna North. What are you doing to make it through? Give me a call at 844-935-BEST. That's 844-935-BEST. If there's someone who you think should hydrate more but you don't know how to tell them, send them this episode. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Anna North (@annanorthtweets) is a senior reporter at Vox and a novelist. Her newest novel is Outlawed, a Western adventure in an alternate world.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ANNA: I feel like all my best advice is stolen from other people and this advice is something I overheard one of the New York Times political reporters say when we were all covering the 2016 Conventions. So, we're working around the clock, like really stressed, we're very tired and she was like, it's really important when you're on deadline, you know, you're working really hard for a project when you're not able to get a lot of rest of a lot of sleep. You think you want to drink a lot of coffee and keep yourself caffeinated but actually that's bad and it will back-fire. First, you should eat a lot, but most importantly you should drink a ton of water. Like drink water is the most basic advice ever but it actually works. So then I've kind of employed this ever since. Especially if I'm on deadline for something. If there's a really stressful project. The reason it works is that, first of all, you have to get up and pee all the time so if forces you to get up out of your chair and not just be starting at your screen. Second of all, you're hydrated which is good. Third of all, you're just doing something with your hands. Like, I think is why people used to like cigarette breaks, cause you just want to be doing something. So you have water, you're constantly drinking water. It helps you stay focused. This has been hard for me cause I really hate water. I hate drinking water. They tell you drinking 8 glasses...I've always found that so annoying. But, I'll drink water if I have to, like if I'm having dinner or something. But I don't like it. There are people that just enjoy having a nice glass of water and I'm not one of those people. But it really helps when you're on deadline.

My name's Anna North. I'm a senior reporter at Vox and I'm also the author of three novels, the most recent Outlawed, which is out now with Bloomsbury.

ZAK: Drink water. So simple. So important. So obvious but still so difficult for some of us. Thank you, Anna North. What are you doing to make it through? Give me a call at 844-935-BEST. That's 844-935-BEST. If there's someone who you think should hydrate more but you don't know how to tell them, send them this episode. Thanks. Talk to you soon.


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]]> 220 no Practicing Impressions with Josh Ruben http://www.bestadvice.show Josh Ruben is an award-winning actor, writer, and director whose feature film SCARE ME - which he wrote, produced, directed & starred alongside Aya Cash and Chris Redd - debuted at the 2020 Sundance Film Festival. -- You Made it Weird #210 with Josh Ruben - https://archive.nerdist.com/you-made-it-weird-210-josh-ruben/ -- To offer your own advice, call Zak @ 844-935-BEST -- TRANSCRIPT: ZAK: When I need to laugh until it hurts. Like, keep over laugh, my go to source is this one episode of a podcast I like called, You Made it Weird. JOSH RUBEN ON YOU MADE IT WEIRD: Well, the thing about life is one day you'll be dead. I don't know why it's an elephant at the end of everything I say... ZAK: The guy doing the Robin Williams impression is Josh Ruben. And the guy laughing so much is the host of the show, Pete Holmes. JOSH RUBEN ON YOU MADE IT WEIRD: Pete, come downstairs, it's bit time! That was Mrs. Doubtfire... ZAK: You can even hear the engineer in the studio laughing. *Laughs.* ZAK: This is me listening at home. *Laughs.* ZAK: The interview is well over 90-minutes and a huge portion is just like this, Josh riffing on a bunch of impressions. JOSH RUBEN ON YOU MADE IT WEIRD: My name is Leonard Lowe. PETE HOLMES ON YOUR MADE IT WEIRD: Is that the character from Awakenings? How did you pull that? ZAK: We're gonna get to the advice, but first this is my favorite of Josh's impressions. JOSH RUBEN ON YOU MADE IT WEIRD: Yeah, buddy. I'm pretty into photography, actually as an actor... ZAK: Josh, the master impressionist, was kind enough to meet me on Zoom and give me some advice about how to do a good impression. JOSH: The more specific the better. Broad ones stink. Look for that. The weird tongue, lip-smack, shifting of the weight, you know? ZAK: And what do you think makes Jeff Bridges such a fun one to do? JOSH: I think it's the musicality of his voice. Friendly, dopey golden retriever kind of quality about him. And from there, the fact that you can just say anything. Yeah, I hit another man with my car...man. It's just fun to do. Who doesn't love Jeff? ZAK: Yeah, he's such a lovable guy. Buddy. Buddy. JOSH: There ya go. Yeah. Buddy! If you catapult your underbite, you know, your lower mandible on the D, I think that's how to do it. Give it a try. ZAK: Buddy. Buddy! JOSH: Yeah. Buddy! It's almost like you're barfing out the D. ZAK: Buddy! JOSH: Yeah, there ya go. Yeah. ZAK: He's just being nice. I've got a lot of work to do. Josh Ruben is an amazing impressionist. He's also the writer, director and star of the new terrifying and funny movie, Scare Me, is available on demand. And you might know Jeff Bridges was recently diagnosed with lymphoma. I'm sending lots of love his way today. Buddy. Buddy. I love you, buddy. Buddy. Buddy. As always, I want to hear your advice. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Feb 2021 09:00:00 -0000 Practicing Impressions with Josh Ruben full 202 Zak Rosen Josh Ruben is an award-winning actor, writer, and director whose feature film SCARE ME - which he wrote, produced, directed & starred alongside Aya Cash and Chris Redd - debuted at the 2020 Sundance Film Festival.--You Made it Weird #210 with Josh Ruben - https://archive.nerdist.com/you-made-it-weird-210-josh-ruben/--To offer your own advice, call Zak @ 844-935-BEST--TRANSCRIPT: ZAK: When I need to laugh until it hurts. Like, keep over laugh, my go to source is this one episode of a podcast I like called, You Made it Weird.JOSH RUBEN ON YOU MADE IT WEIRD: Well, the thing about life is one day you'll be dead. I don't know why it's an elephant at the end of everything I say...ZAK: The guy doing the Robin Williams impression is Josh Ruben. And the guy laughing so much is the host of the show, Pete Holmes.JOSH RUBEN ON YOU MADE IT WEIRD: Pete, come downstairs, it's bit time! That was Mrs. Doubtfire...ZAK: You can even hear the engineer in the studio laughing. *Laughs.*ZAK: This is me listening at home.*Laughs.*ZAK: The interview is well over 90-minutes and a huge portion is just like this, Josh riffing on a bunch of impressions.JOSH RUBEN ON YOU MADE IT WEIRD: My name is Leonard Lowe.PETE HOLMES ON YOUR MADE IT WEIRD: Is that the character from Awakenings? How did you pull that?ZAK: We're gonna get to the advice, but first this is my favorite of Josh's impressions. JOSH RUBEN ON YOU MADE IT WEIRD: Yeah, buddy. I'm pretty into photography, actually as an actor...ZAK: Josh, the master impressionist, was kind enough to meet me on Zoom and give me some advice about how to do a good impression. JOSH: The more specific the better. Broad ones stink. Look for that. The weird tongue, lip-smack, shifting of the weight, you know?ZAK: And what do you think makes Jeff Bridges such a fun one to do?JOSH: I think it's the musicality of his voice. Friendly, dopey golden retriever kind of quality about him. And from there, the fact that you can just say anything. Yeah, I hit another man with my car...man. It's just fun to do. Who doesn't love Jeff?ZAK: Yeah, he's such a lovable guy. Buddy. Buddy.JOSH: There ya go. Yeah. Buddy! If you catapult your underbite, you know, your lower mandible on the D, I think that's how to do it. Give it a try.ZAK: Buddy. Buddy!JOSH: Yeah. Buddy! It's almost like you're barfing out the D.ZAK: Buddy!JOSH: Yeah, there ya go. Yeah. ZAK: He's just being nice. I've got a lot of work to do. Josh Ruben is an amazing impressionist. He's also the writer, director and star of the new terrifying and funny movie, Scare Me, is available on demand. And you might know Jeff Bridges was recently diagnosed with lymphoma. I'm sending lots of love his way today. Buddy. Buddy. I love you, buddy. Buddy. Buddy. As always, I want to hear your advice. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Josh Ruben is an award-winning actor, writer, and director whose feature film SCARE ME - which he wrote, produced, directed & starred alongside Aya Cash and Chris Redd - debuted at the 2020 Sundance Film Festival. -- You Made it Weird #210 with Josh Ruben - https://archive.nerdist.com/you-made-it-weird-210-josh-ruben/ -- To offer your own advice, call Zak @ 844-935-BEST -- TRANSCRIPT: ZAK: When I need to laugh until it hurts. Like, keep over laugh, my go to source is this one episode of a podcast I like called, You Made it Weird. JOSH RUBEN ON YOU MADE IT WEIRD: Well, the thing about life is one day you'll be dead. I don't know why it's an elephant at the end of everything I say... ZAK: The guy doing the Robin Williams impression is Josh Ruben. And the guy laughing so much is the host of the show, Pete Holmes. JOSH RUBEN ON YOU MADE IT WEIRD: Pete, come downstairs, it's bit time! That was Mrs. Doubtfire... ZAK: You can even hear the engineer in the studio laughing. *Laughs.* ZAK: This is me listening at home. *Laughs.* ZAK: The interview is well over 90-minutes and a huge portion is just like this, Josh riffing on a bunch of impressions. JOSH RUBEN ON YOU MADE IT WEIRD: My name is Leonard Lowe. PETE HOLMES ON YOUR MADE IT WEIRD: Is that the character from Awakenings? How did you pull that? ZAK: We're gonna get to the advice, but first this is my favorite of Josh's impressions. JOSH RUBEN ON YOU MADE IT WEIRD: Yeah, buddy. I'm pretty into photography, actually as an actor... ZAK: Josh, the master impressionist, was kind enough to meet me on Zoom and give me some advice about how to do a good impression. JOSH: The more specific the better. Broad ones stink. Look for that. The weird tongue, lip-smack, shifting of the weight, you know? ZAK: And what do you think makes Jeff Bridges such a fun one to do? JOSH: I think it's the musicality of his voice. Friendly, dopey golden retriever kind of quality about him. And from there, the fact that you can just say anything. Yeah, I hit another man with my car...man. It's just fun to do. Who doesn't love Jeff? ZAK: Yeah, he's such a lovable guy. Buddy. Buddy. JOSH: There ya go. Yeah. Buddy! If you catapult your underbite, you know, your lower mandible on the D, I think that's how to do it. Give it a try. ZAK: Buddy. Buddy! JOSH: Yeah. Buddy! It's almost like you're barfing out the D. ZAK: Buddy! JOSH: Yeah, there ya go. Yeah. ZAK: He's just being nice. I've got a lot of work to do. Josh Ruben is an amazing impressionist. He's also the writer, director and star of the new terrifying and funny movie, Scare Me, is available on demand. And you might know Jeff Bridges was recently diagnosed with lymphoma. I'm sending lots of love his way today. Buddy. Buddy. I love you, buddy. Buddy. Buddy. As always, I want to hear your advice. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Josh Ruben is an award-winning actor, writer, and director whose feature film SCARE ME - which he wrote, produced, directed & starred alongside Aya Cash and Chris Redd - debuted at the 2020 Sundance Film Festival.

--

You Made it Weird #210 with Josh Ruben - https://archive.nerdist.com/you-made-it-weird-210-josh-ruben/

--

To offer your own advice, call Zak @ 844-935-BEST

--

TRANSCRIPT:

ZAK: When I need to laugh until it hurts. Like, keep over laugh, my go to source is this one episode of a podcast I like called, You Made it Weird.

JOSH RUBEN ON YOU MADE IT WEIRD: Well, the thing about life is one day you'll be dead. I don't know why it's an elephant at the end of everything I say...

ZAK: The guy doing the Robin Williams impression is Josh Ruben. And the guy laughing so much is the host of the show, Pete Holmes.

JOSH RUBEN ON YOU MADE IT WEIRD: Pete, come downstairs, it's bit time! That was Mrs. Doubtfire...

ZAK: You can even hear the engineer in the studio laughing.

*Laughs.*

ZAK: This is me listening at home.

*Laughs.*

ZAK: The interview is well over 90-minutes and a huge portion is just like this, Josh riffing on a bunch of impressions.

JOSH RUBEN ON YOU MADE IT WEIRD: My name is Leonard Lowe.

PETE HOLMES ON YOUR MADE IT WEIRD: Is that the character from Awakenings? How did you pull that?

ZAK: We're gonna get to the advice, but first this is my favorite of Josh's impressions.

JOSH RUBEN ON YOU MADE IT WEIRD: Yeah, buddy. I'm pretty into photography, actually as an actor...

ZAK: Josh, the master impressionist, was kind enough to meet me on Zoom and give me some advice about how to do a good impression.

JOSH: The more specific the better. Broad ones stink. Look for that. The weird tongue, lip-smack, shifting of the weight, you know?

ZAK: And what do you think makes Jeff Bridges such a fun one to do?

JOSH: I think it's the musicality of his voice. Friendly, dopey golden retriever kind of quality about him. And from there, the fact that you can just say anything. Yeah, I hit another man with my car...man. It's just fun to do. Who doesn't love Jeff?

ZAK: Yeah, he's such a lovable guy. Buddy. Buddy.

JOSH: There ya go. Yeah. Buddy! If you catapult your underbite, you know, your lower mandible on the D, I think that's how to do it. Give it a try.

ZAK: Buddy. Buddy!

JOSH: Yeah. Buddy! It's almost like you're barfing out the D.

ZAK: Buddy!

JOSH: Yeah, there ya go. Yeah.

ZAK: He's just being nice. I've got a lot of work to do. Josh Ruben is an amazing impressionist. He's also the writer, director and star of the new terrifying and funny movie, Scare Me, is available on demand. And you might know Jeff Bridges was recently diagnosed with lymphoma. I'm sending lots of love his way today. Buddy. Buddy. I love you, buddy. Buddy. Buddy. As always, I want to hear your advice. Give me a call on the hotline at 844-935-BEST.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

---

Fill out the TBAS listener survey to help Zak get to know you better.

https://forms.gle/f1HxJ45Df4V3m2Dg9

---

Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show
---
Share this episode on IG @BestAdviceShow

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 330 no Tapping Into Childhood with Lauren Passell http://www.bestadvice.show Lauren Passell is founder of Tink Media and co-founder of Lasso Audio, the first management company and agency for podcasters. She is also the curator of Podcast The Newsletter. SUBSCRIBE to Podcast, The Newsletter - https://podcastthenewsletter.substack.com/ -- To offer your own advice, call Zak @ 844-935-BEST -- TRANSCRIPT: ZAK: When I set out to make this show, I couldn't have predicted the predominance of shower advice. But here I am with the 4th episode devoted to shower or bath advice. It started with Drew in episode 5 and how he likes to start his days with an orange in the shower. DREW: It's just such a pure, little moment of absolute sensual wonder and joy. ZAK: Then there was Ken in episode 18. KEN: I've discovered a new kind of coffee in the middle of the day and it's something that I'm calling the lunch-hour shoer. ZAK: And Jules in episode 103. JULES: My advice is to wash your feet because they often get forgotten. ZAK: And now Lauren in episode 203. LAUREN: Ok, this thing that I do every single day since I was 5 years-old and I didn't tell anyone about it till I was 21. It was a secret I had with myself. I call it Shower Belly. And every single morning...it has to be bar soap. You get bar soap and you lather it on your stomach for a long time until there's a layer of soap. It has to be a true layer and then I draw on it. And I call it my Shower Belly Creations and it makes me really happy and it's a little ritual I have with myself. ZAK: What did you draw today? LAUREN: Pizza. When I can't think of anything to draw I usually draw pizza. ZAK: Like, one slice? LAUREN: Yeah, like a triangle. And then you can make toppings. Or for some reason a phone or Mary Poppins, rainbows, stars. Always up for new ideas. ZAK: Like, what does it do for you? LAUREN: I think part of it is that I've been doing it for so long. Maybe people can't enjoy it if they haven't been doing it their entire lives. But it's like a little therapeutic. It feels like I'm really, really cleaning myself. I'm taking care of myself. It's like the one time in the day where I'm not listening to a podcast or talking. People say they have shower thoughts. It's like a good time to just think about yourself and the drawing though, I think it just reminds me...it's something playful. It makes me laugh. I do it everyday and it always makes me laugh! Cause it seems like I'm a grown-up, I should have stopped doing this by now. It's so stupid and I love stupid things. ZAK: Me too. LAUREN: I think that's why I don't stop doing it. ZAK: Yeah, and I don't want to beat it to death but something about...it's like you are...it's a daily ritual that you've invented to connect yourself to your child-self. Which is like a metaphor, like always remember to have a child's curiosity, but you're physicalizing and so I think that makes life better for, yeah? LAUREN: Yeah. And, you know, I have really good memories of my entire childhood. It's like a safe place I'm going to or something. I didn't need to be on Lexapro when I was five years-old when I started doing Shower Belly. It's this safe spot that I can go to at the beginning of my day so I can start my day being happy and laughing in the shower. ZAK: Lauren Passell is the curator of Podcast, The Newsletter. If you are looking for a ton of new podcast recommendations every week, Lauren's newsletter is the place. She says she listens to about 5 hours a day of podcasts. Amazing. She also is the founder of Tink Media. Thanks Lauren. If you have some shower related advice for me I think we should keep this going. Please let me know what it is at 844-935-BEST. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts or wherever you listen. Stay clean, friends. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Feb 2021 09:00:00 -0000 Tapping Into Childhood with Lauren Passell full 201 Zak Rosen Lauren Passell is founder of Tink Media and co-founder of Lasso Audio, the first management company and agency for podcasters. She is also the curator of Podcast The Newsletter. SUBSCRIBE to Podcast, The Newsletter - https://podcastthenewsletter.substack.com/--To offer your own advice, call Zak @ 844-935-BEST--TRANSCRIPT: ZAK: When I set out to make this show, I couldn't have predicted the predominance of shower advice. But here I am with the 4th episode devoted to shower or bath advice. It started with Drew in episode 5 and how he likes to start his days with an orange in the shower.DREW: It's just such a pure, little moment of absolute sensual wonder and joy.ZAK: Then there was Ken in episode 18.KEN: I've discovered a new kind of coffee in the middle of the day and it's something that I'm calling the lunch-hour shoer.ZAK: And Jules in episode 103.JULES: My advice is to wash your feet because they often get forgotten. ZAK: And now Lauren in episode 203.LAUREN: Ok, this thing that I do every single day since I was 5 years-old and I didn't tell anyone about it till I was 21. It was a secret I had with myself. I call it Shower Belly. And every single morning...it has to be bar soap. You get bar soap and you lather it on your stomach for a long time until there's a layer of soap. It has to be a true layer and then I draw on it. And I call it my Shower Belly Creations and it makes me really happy and it's a little ritual I have with myself.ZAK: What did you draw today?LAUREN: Pizza. When I can't think of anything to draw I usually draw pizza.ZAK: Like, one slice?LAUREN: Yeah, like a triangle. And then you can make toppings. Or for some reason a phone or Mary Poppins, rainbows, stars. Always up for new ideas. ZAK: Like, what does it do for you? LAUREN: I think part of it is that I've been doing it for so long. Maybe people can't enjoy it if they haven't been doing it their entire lives. But it's like a little therapeutic. It feels like I'm really, really cleaning myself. I'm taking care of myself. It's like the one time in the day where I'm not listening to a podcast or talking. People say they have shower thoughts. It's like a good time to just think about yourself and the drawing though, I think it just reminds me...it's something playful. It makes me laugh. I do it everyday and it always makes me laugh! Cause it seems like I'm a grown-up, I should have stopped doing this by now. It's so stupid and I love stupid things.ZAK: Me too. LAUREN: I think that's why I don't stop doing it.ZAK: Yeah, and I don't want to beat it to death but something about...it's like you are...it's a daily ritual that you've invented to connect yourself to your child-self. Which is like a metaphor, like always remember to have a child's curiosity, but you're physicalizing and so I think that makes life better for, yeah?LAUREN: Yeah. And, you know, I have really good memories of my entire childhood. It's like a safe place I'm going to or something. I didn't need to be on Lexapro when I was five years-old when I started doing Shower Belly. It's this safe spot that I can go to at the beginning of my day so I can start my day being happy and laughing in the shower. ZAK: Lauren Passell is the curator of Podcast, The Newsletter. If you are looking for a ton of new podcast recommendations every week, Lauren's newsletter is the place. She says she listens to about 5 hours a day of podcasts. Amazing. She also is the founder of Tink Media. Thanks Lauren. If you have some shower related advice for me I think we should keep this going. Please let me know what it is at 844-935-BEST. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts or wherever you listen. Stay clean, friends. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lauren Passell is founder of Tink Media and co-founder of Lasso Audio, the first management company and agency for podcasters. She is also the curator of Podcast The Newsletter. SUBSCRIBE to Podcast, The Newsletter - https://podcastthenewsletter.substack.com/ -- To offer your own advice, call Zak @ 844-935-BEST -- TRANSCRIPT: ZAK: When I set out to make this show, I couldn't have predicted the predominance of shower advice. But here I am with the 4th episode devoted to shower or bath advice. It started with Drew in episode 5 and how he likes to start his days with an orange in the shower. DREW: It's just such a pure, little moment of absolute sensual wonder and joy. ZAK: Then there was Ken in episode 18. KEN: I've discovered a new kind of coffee in the middle of the day and it's something that I'm calling the lunch-hour shoer. ZAK: And Jules in episode 103. JULES: My advice is to wash your feet because they often get forgotten. ZAK: And now Lauren in episode 203. LAUREN: Ok, this thing that I do every single day since I was 5 years-old and I didn't tell anyone about it till I was 21. It was a secret I had with myself. I call it Shower Belly. And every single morning...it has to be bar soap. You get bar soap and you lather it on your stomach for a long time until there's a layer of soap. It has to be a true layer and then I draw on it. And I call it my Shower Belly Creations and it makes me really happy and it's a little ritual I have with myself. ZAK: What did you draw today? LAUREN: Pizza. When I can't think of anything to draw I usually draw pizza. ZAK: Like, one slice? LAUREN: Yeah, like a triangle. And then you can make toppings. Or for some reason a phone or Mary Poppins, rainbows, stars. Always up for new ideas. ZAK: Like, what does it do for you? LAUREN: I think part of it is that I've been doing it for so long. Maybe people can't enjoy it if they haven't been doing it their entire lives. But it's like a little therapeutic. It feels like I'm really, really cleaning myself. I'm taking care of myself. It's like the one time in the day where I'm not listening to a podcast or talking. People say they have shower thoughts. It's like a good time to just think about yourself and the drawing though, I think it just reminds me...it's something playful. It makes me laugh. I do it everyday and it always makes me laugh! Cause it seems like I'm a grown-up, I should have stopped doing this by now. It's so stupid and I love stupid things. ZAK: Me too. LAUREN: I think that's why I don't stop doing it. ZAK: Yeah, and I don't want to beat it to death but something about...it's like you are...it's a daily ritual that you've invented to connect yourself to your child-self. Which is like a metaphor, like always remember to have a child's curiosity, but you're physicalizing and so I think that makes life better for, yeah? LAUREN: Yeah. And, you know, I have really good memories of my entire childhood. It's like a safe place I'm going to or something. I didn't need to be on Lexapro when I was five years-old when I started doing Shower Belly. It's this safe spot that I can go to at the beginning of my day so I can start my day being happy and laughing in the shower. ZAK: Lauren Passell is the curator of Podcast, The Newsletter. If you are looking for a ton of new podcast recommendations every week, Lauren's newsletter is the place. She says she listens to about 5 hours a day of podcasts. Amazing. She also is the founder of Tink Media. Thanks Lauren. If you have some shower related advice for me I think we should keep this going. Please let me know what it is at 844-935-BEST. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts or wherever you listen. Stay clean, friends. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lauren Passell is founder of Tink Media and co-founder of Lasso Audio, the first management company and agency for podcasters. She is also the curator of Podcast The Newsletter.

SUBSCRIBE to Podcast, The Newsletter - https://podcastthenewsletter.substack.com/

--

To offer your own advice, call Zak @ 844-935-BEST

--

TRANSCRIPT:

ZAK: When I set out to make this show, I couldn't have predicted the predominance of shower advice. But here I am with the 4th episode devoted to shower or bath advice. It started with Drew in episode 5 and how he likes to start his days with an orange in the shower.

DREW: It's just such a pure, little moment of absolute sensual wonder and joy.

ZAK: Then there was Ken in episode 18.

KEN: I've discovered a new kind of coffee in the middle of the day and it's something that I'm calling the lunch-hour shoer.

ZAK: And Jules in episode 103.

JULES: My advice is to wash your feet because they often get forgotten.

ZAK: And now Lauren in episode 203.

LAUREN: Ok, this thing that I do every single day since I was 5 years-old and I didn't tell anyone about it till I was 21. It was a secret I had with myself. I call it Shower Belly. And every single morning...it has to be bar soap. You get bar soap and you lather it on your stomach for a long time until there's a layer of soap. It has to be a true layer and then I draw on it. And I call it my Shower Belly Creations and it makes me really happy and it's a little ritual I have with myself.

ZAK: What did you draw today?

LAUREN: Pizza. When I can't think of anything to draw I usually draw pizza.

ZAK: Like, one slice?

LAUREN: Yeah, like a triangle. And then you can make toppings. Or for some reason a phone or Mary Poppins, rainbows, stars. Always up for new ideas.

ZAK: Like, what does it do for you?

LAUREN: I think part of it is that I've been doing it for so long. Maybe people can't enjoy it if they haven't been doing it their entire lives. But it's like a little therapeutic. It feels like I'm really, really cleaning myself. I'm taking care of myself. It's like the one time in the day where I'm not listening to a podcast or talking. People say they have shower thoughts. It's like a good time to just think about yourself and the drawing though, I think it just reminds me...it's something playful. It makes me laugh. I do it everyday and it always makes me laugh! Cause it seems like I'm a grown-up, I should have stopped doing this by now. It's so stupid and I love stupid things.

ZAK: Me too.

LAUREN: I think that's why I don't stop doing it.

ZAK: Yeah, and I don't want to beat it to death but something about...it's like you are...it's a daily ritual that you've invented to connect yourself to your child-self. Which is like a metaphor, like always remember to have a child's curiosity, but you're physicalizing and so I think that makes life better for, yeah?

LAUREN: Yeah. And, you know, I have really good memories of my entire childhood. It's like a safe place I'm going to or something. I didn't need to be on Lexapro when I was five years-old when I started doing Shower Belly. It's this safe spot that I can go to at the beginning of my day so I can start my day being happy and laughing in the shower.

ZAK: Lauren Passell is the curator of Podcast, The Newsletter. If you are looking for a ton of new podcast recommendations every week, Lauren's newsletter is the place. She says she listens to about 5 hours a day of podcasts. Amazing. She also is the founder of Tink Media. Thanks Lauren. If you have some shower related advice for me I think we should keep this going. Please let me know what it is at 844-935-BEST. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts or wherever you listen. Stay clean, friends.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 330 no Amusing Yourself with Cheri Passell http://www.bestadvice.show Cheri Passell runs I Love Italian Movies.com and runs Barbie_Snack on Instagram. -- Always Beginning with Norene Cashen - https://bestadvice.show/episodes/2020105_always-beginning-with-norene-cashen/ -- To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: My guest today, Cheri Passell, has some advice particularly for woman over 40. But I think it applies to all of us. CHERI: This sounds so trite, but my advice is to never stop dreaming and to dream big. And it's not as trite as it sounds because something happens to woman, woman over 40. It happens to men to but not as much as it does for woman. Woman become pretty invisible. All the sudden you notice when you come into the room, nobody really notices you. I was at a party, my husband's company party that I didn't really want to be at anyway and I thought, oh, nobody really wants to talk to me. I mean people were doing it but you know, like, I wasn't the interesting person to talk to in the room, you know? And I kept thinking, hey, I have lots of really interesting things to talk about! I could see the look in their face. They were thinking, I wish I was over here talking to this person instead. They were kind of looking for an escape route. You know when somebody looks out of the corner of your eye and you think, oh, you're not paying attention to me. You're looking over there at that. ZAK: Yeah, we all know that look. What did that feel like? CHERI: I think for a lot of woman it's pretty devastating. But, it didn't destroy but it made me rethink my life. Lets put it that way. ZAK: In what way? CHERI: My desire to amuse myself has always been greater than my need to please people. So, I just decided to start looking for ways to amuse myself. I think a lot of woman my age thing, it's too late. Particularly my age cause I'm now 64. But even when I was in my 40s I thought, I don't know if I want to use the word re-invent, but it's find out what was still there for me. It's not over yet. I think woman think oh, I should have done this, I should have done that. Well, do it. And I always thought, oh, I should have studied languages in college. And I probably should have but what's stopping me now. So, when I was about 45, I started taking Italian lessons and I started watching Italian movies to improve my Italian and that's when I just became this expert-ish person on Italian Cinema cause I was so into it. ZAK: Cheri became such an enthusiast that she started a blog, ILoveItalianMovies.com. CHERI: And I never thought it would be anything. I think some people are afraid to start things cause they think, I won't be any good. That's not the point. I just wanted to do something that I thought would be fun. But eventually I developed a little audience and now I go to the Venice Film Festival with press credentials every year. I mean, it turned into something. I'm not bragging, honestly. ZAK: I know. CHERI: Everybody should do this. I'm not special. If you find a passion, do it! Just go for it. ZAK: I love it and I love so much this thing that you articulated which I think is really a North Star for, for a good life is, amuse yourself and don't try to please others. That's so big and so hard for so many of us. CHERI: Yeah. ZAK: When Cheri isn't writing about Italian Films. She's running her Instagram account Barbie_Snack which really could only exist for her amusement. But it looks like people really like it. It's so weird and delightful. CHERI: I call myself a Barbie artist. ZAK: Cheri's advice today pairs particularly well with the episode we did called Always Beginning with Norene Cashen. I linked to that in our show notes. If you have some advice for me, give me a call on the hotline at 844-935-BEST. And if you can think of someone in your life who might benefit from this episode, consider sending them this episode. Thanks so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Feb 2021 09:00:00 -0000 Amusing Yourself with Cheri Passell full 200 Zak Rosen Cheri Passell runs I Love Italian Movies.com and runs Barbie_Snack on Instagram.--Always Beginning with Norene Cashen - https://bestadvice.show/episodes/2020105_always-beginning-with-norene-cashen/--To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: My guest today, Cheri Passell, has some advice particularly for woman over 40. But I think it applies to all of us.CHERI: This sounds so trite, but my advice is to never stop dreaming and to dream big. And it's not as trite as it sounds because something happens to woman, woman over 40. It happens to men to but not as much as it does for woman. Woman become pretty invisible. All the sudden you notice when you come into the room, nobody really notices you. I was at a party, my husband's company party that I didn't really want to be at anyway and I thought, oh, nobody really wants to talk to me. I mean people were doing it but you know, like, I wasn't the interesting person to talk to in the room, you know? And I kept thinking, hey, I have lots of really interesting things to talk about! I could see the look in their face. They were thinking, I wish I was over here talking to this person instead. They were kind of looking for an escape route. You know when somebody looks out of the corner of your eye and you think, oh, you're not paying attention to me. You're looking over there at that.ZAK: Yeah, we all know that look. What did that feel like?CHERI: I think for a lot of woman it's pretty devastating. But, it didn't destroy but it made me rethink my life. Lets put it that way.ZAK: In what way?CHERI: My desire to amuse myself has always been greater than my need to please people. So, I just decided to start looking for ways to amuse myself. I think a lot of woman my age thing, it's too late. Particularly my age cause I'm now 64. But even when I was in my 40s I thought, I don't know if I want to use the word re-invent, but it's find out what was still there for me. It's not over yet. I think woman think oh, I should have done this, I should have done that. Well, do it. And I always thought, oh, I should have studied languages in college. And I probably should have but what's stopping me now. So, when I was about 45, I started taking Italian lessons and I started watching Italian movies to improve my Italian and that's when I just became this expert-ish person on Italian Cinema cause I was so into it.ZAK: Cheri became such an enthusiast that she started a blog, ILoveItalianMovies.com.CHERI: And I never thought it would be anything. I think some people are afraid to start things cause they think, I won't be any good. That's not the point. I just wanted to do something that I thought would be fun. But eventually I developed a little audience and now I go to the Venice Film Festival with press credentials every year. I mean, it turned into something. I'm not bragging, honestly.ZAK: I know.CHERI: Everybody should do this. I'm not special. If you find a passion, do it! Just go for it.ZAK: I love it and I love so much this thing that you articulated which I think is really a North Star for, for a good life is, amuse yourself and don't try to please others. That's so big and so hard for so many of us.CHERI: Yeah.ZAK: When Cheri isn't writing about Italian Films. She's running her Instagram account Barbie_Snack which really could only exist for her amusement. But it looks like people really like it. It's so weird and delightful.CHERI: I call myself a Barbie artist.ZAK: Cheri's advice today pairs particularly well with the episode we did called Always Beginning with Norene Cashen. I linked to that in our show notes. If you have some advice for me, give me a call on the hotline at 844-935-BEST. And if you can think of someone in your life who might benefit from this episode, consider sending them this episode. Thanks so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Cheri Passell runs I Love Italian Movies.com and runs Barbie_Snack on Instagram. -- Always Beginning with Norene Cashen - https://bestadvice.show/episodes/2020105_always-beginning-with-norene-cashen/ -- To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: My guest today, Cheri Passell, has some advice particularly for woman over 40. But I think it applies to all of us. CHERI: This sounds so trite, but my advice is to never stop dreaming and to dream big. And it's not as trite as it sounds because something happens to woman, woman over 40. It happens to men to but not as much as it does for woman. Woman become pretty invisible. All the sudden you notice when you come into the room, nobody really notices you. I was at a party, my husband's company party that I didn't really want to be at anyway and I thought, oh, nobody really wants to talk to me. I mean people were doing it but you know, like, I wasn't the interesting person to talk to in the room, you know? And I kept thinking, hey, I have lots of really interesting things to talk about! I could see the look in their face. They were thinking, I wish I was over here talking to this person instead. They were kind of looking for an escape route. You know when somebody looks out of the corner of your eye and you think, oh, you're not paying attention to me. You're looking over there at that. ZAK: Yeah, we all know that look. What did that feel like? CHERI: I think for a lot of woman it's pretty devastating. But, it didn't destroy but it made me rethink my life. Lets put it that way. ZAK: In what way? CHERI: My desire to amuse myself has always been greater than my need to please people. So, I just decided to start looking for ways to amuse myself. I think a lot of woman my age thing, it's too late. Particularly my age cause I'm now 64. But even when I was in my 40s I thought, I don't know if I want to use the word re-invent, but it's find out what was still there for me. It's not over yet. I think woman think oh, I should have done this, I should have done that. Well, do it. And I always thought, oh, I should have studied languages in college. And I probably should have but what's stopping me now. So, when I was about 45, I started taking Italian lessons and I started watching Italian movies to improve my Italian and that's when I just became this expert-ish person on Italian Cinema cause I was so into it. ZAK: Cheri became such an enthusiast that she started a blog, ILoveItalianMovies.com. CHERI: And I never thought it would be anything. I think some people are afraid to start things cause they think, I won't be any good. That's not the point. I just wanted to do something that I thought would be fun. But eventually I developed a little audience and now I go to the Venice Film Festival with press credentials every year. I mean, it turned into something. I'm not bragging, honestly. ZAK: I know. CHERI: Everybody should do this. I'm not special. If you find a passion, do it! Just go for it. ZAK: I love it and I love so much this thing that you articulated which I think is really a North Star for, for a good life is, amuse yourself and don't try to please others. That's so big and so hard for so many of us. CHERI: Yeah. ZAK: When Cheri isn't writing about Italian Films. She's running her Instagram account Barbie_Snack which really could only exist for her amusement. But it looks like people really like it. It's so weird and delightful. CHERI: I call myself a Barbie artist. ZAK: Cheri's advice today pairs particularly well with the episode we did called Always Beginning with Norene Cashen. I linked to that in our show notes. If you have some advice for me, give me a call on the hotline at 844-935-BEST. And if you can think of someone in your life who might benefit from this episode, consider sending them this episode. Thanks so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Cheri Passell runs I Love Italian Movies.com and runs Barbie_Snack on Instagram.

--

Always Beginning with Norene Cashen - https://bestadvice.show/episodes/2020105_always-beginning-with-norene-cashen/

--

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: My guest today, Cheri Passell, has some advice particularly for woman over 40. But I think it applies to all of us.

CHERI: This sounds so trite, but my advice is to never stop dreaming and to dream big. And it's not as trite as it sounds because something happens to woman, woman over 40. It happens to men to but not as much as it does for woman. Woman become pretty invisible. All the sudden you notice when you come into the room, nobody really notices you. I was at a party, my husband's company party that I didn't really want to be at anyway and I thought, oh, nobody really wants to talk to me. I mean people were doing it but you know, like, I wasn't the interesting person to talk to in the room, you know? And I kept thinking, hey, I have lots of really interesting things to talk about! I could see the look in their face. They were thinking, I wish I was over here talking to this person instead. They were kind of looking for an escape route. You know when somebody looks out of the corner of your eye and you think, oh, you're not paying attention to me. You're looking over there at that.

ZAK: Yeah, we all know that look. What did that feel like?

CHERI: I think for a lot of woman it's pretty devastating. But, it didn't destroy but it made me rethink my life. Lets put it that way.

ZAK: In what way?

CHERI: My desire to amuse myself has always been greater than my need to please people. So, I just decided to start looking for ways to amuse myself. I think a lot of woman my age thing, it's too late. Particularly my age cause I'm now 64. But even when I was in my 40s I thought, I don't know if I want to use the word re-invent, but it's find out what was still there for me. It's not over yet. I think woman think oh, I should have done this, I should have done that. Well, do it. And I always thought, oh, I should have studied languages in college. And I probably should have but what's stopping me now. So, when I was about 45, I started taking Italian lessons and I started watching Italian movies to improve my Italian and that's when I just became this expert-ish person on Italian Cinema cause I was so into it.

ZAK: Cheri became such an enthusiast that she started a blog, ILoveItalianMovies.com.

CHERI: And I never thought it would be anything. I think some people are afraid to start things cause they think, I won't be any good. That's not the point. I just wanted to do something that I thought would be fun. But eventually I developed a little audience and now I go to the Venice Film Festival with press credentials every year. I mean, it turned into something. I'm not bragging, honestly.

ZAK: I know.

CHERI: Everybody should do this. I'm not special. If you find a passion, do it! Just go for it.

ZAK: I love it and I love so much this thing that you articulated which I think is really a North Star for, for a good life is, amuse yourself and don't try to please others. That's so big and so hard for so many of us.

CHERI: Yeah.

ZAK: When Cheri isn't writing about Italian Films. She's running her Instagram account Barbie_Snack which really could only exist for her amusement. But it looks like people really like it. It's so weird and delightful.

CHERI: I call myself a Barbie artist.

ZAK: Cheri's advice today pairs particularly well with the episode we did called Always Beginning with Norene Cashen. I linked to that in our show notes. If you have some advice for me, give me a call on the hotline at 844-935-BEST. And if you can think of someone in your life who might benefit from this episode, consider sending them this episode. Thanks so much.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

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---

Fill out the TBAS listener survey to help Zak get to know you better.

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---

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---
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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 336 no Leavening with Michael Strausz http://www.bestadvice.show Michael Strausz is a sourdough enthusiast, baking in Fort Worth, Texas. Starter-Along Sourdough Pizza Recipe | Serious Eats -https://www.seriouseats.com/recipes/2010/12/starter-along-sourdough-pizza.html To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: We've come to the end of another week of The Best Advice Show. It's Food Friday. If you have some food-related advice for me, call me on the hotline at 844-935-BEST. MICHAEL: I mean, it's pretty cliched, but it was during the pandemic, I think a few months in and my spouse, Kate, she started to think, maybe we should try sourdough. So first we tried to make our own starter and we failed. So we gave up on that but then we just borrowed some from a friend. Cause, that's the nice thing about sourdough is that you can share it very easily. So we got some from a friend and we started feeding it. I feel like that was around June. And we've been feeding it and using it a ton ever since. ZAK: It's kind of like a lifestyle. MICHAEL: Definitely a lifestyle. I really like the fact that I can keep this thing alive in my fridge and use it to cook and I really like just the ability to sort of continue to produce my own leavening agent. I think that if it wasn't for the pizza dough and breads that I make with it, including pita bread, it's very good with pita bread by the way. If it wasn't for that, I probably wouldn't do it. But just being able to have your own leavening agent that you're growing is really enjoyable. ZAK: Do you have a name for yours? MICHAEL: We call it The Animal. And my kids will joke sometimes that I love it more than them, or it's third, after the two of them The Animal is a close third. ZAK: And for those of us who are like, alright, there's too much work. There's this living thing in our fridge. Make the pitch for why we should try this. MICHAEL: So, if it's in the fridge. The work that it takes you to just keep it alive is once again. You get it out of the fridge. You take some out and then you add in, you know, the same amount of water and flour. So, I usually do 100 grams cause I have a kitchen scale. It takes like a minute. You pull a little out. You add the same amount of water and flour and then put it back in the fridge and that keeps it alive and that's it. And then whenever you want to use it, it's there. ZAK: So, I'm gonna include your favorite sourdough recipe in the show notes. What might that be? MICHAEL: It would be the pizza dough. I'll send it to you. It's from Serious Eats. MICHAEL: I'm Michael Strausz. I'm the President of the Board of Directors of the Jewish Education Agency in Fort Worth which runs a pre-school. The Lil Goldman Early Learning Center. ZAK: Thanks for listening to the show. If you're enjoying it, please consider leaving a rating or review wherever you listen to podcasts. And again, I am hungry for your food advice. Call me at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Jan 2021 09:00:00 -0000 Leavening with Michael Strausz full 199 Zak Rosen Michael Strausz is a sourdough enthusiast, baking in Fort Worth, Texas. Starter-Along Sourdough Pizza Recipe | Serious Eats -https://www.seriouseats.com/recipes/2010/12/starter-along-sourdough-pizza.htmlTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: We've come to the end of another week of The Best Advice Show. It's Food Friday. If you have some food-related advice for me, call me on the hotline at 844-935-BEST.MICHAEL: I mean, it's pretty cliched, but it was during the pandemic, I think a few months in and my spouse, Kate, she started to think, maybe we should try sourdough. So first we tried to make our own starter and we failed. So we gave up on that but then we just borrowed some from a friend. Cause, that's the nice thing about sourdough is that you can share it very easily. So we got some from a friend and we started feeding it. I feel like that was around June. And we've been feeding it and using it a ton ever since.ZAK: It's kind of like a lifestyle.MICHAEL: Definitely a lifestyle. I really like the fact that I can keep this thing alive in my fridge and use it to cook and I really like just the ability to sort of continue to produce my own leavening agent. I think that if it wasn't for the pizza dough and breads that I make with it, including pita bread, it's very good with pita bread by the way. If it wasn't for that, I probably wouldn't do it. But just being able to have your own leavening agent that you're growing is really enjoyable.ZAK: Do you have a name for yours?MICHAEL: We call it The Animal. And my kids will joke sometimes that I love it more than them, or it's third, after the two of them The Animal is a close third. ZAK: And for those of us who are like, alright, there's too much work. There's this living thing in our fridge. Make the pitch for why we should try this. MICHAEL: So, if it's in the fridge. The work that it takes you to just keep it alive is once again. You get it out of the fridge. You take some out and then you add in, you know, the same amount of water and flour. So, I usually do 100 grams cause I have a kitchen scale. It takes like a minute. You pull a little out. You add the same amount of water and flour and then put it back in the fridge and that keeps it alive and that's it. And then whenever you want to use it, it's there.ZAK: So, I'm gonna include your favorite sourdough recipe in the show notes. What might that be?MICHAEL: It would be the pizza dough. I'll send it to you. It's from Serious Eats.MICHAEL: I'm Michael Strausz. I'm the President of the Board of Directors of the Jewish Education Agency in Fort Worth which runs a pre-school. The Lil Goldman Early Learning Center.ZAK: Thanks for listening to the show. If you're enjoying it, please consider leaving a rating or review wherever you listen to podcasts. And again, I am hungry for your food advice. Call me at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Michael Strausz is a sourdough enthusiast, baking in Fort Worth, Texas. Starter-Along Sourdough Pizza Recipe | Serious Eats -https://www.seriouseats.com/recipes/2010/12/starter-along-sourdough-pizza.html To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: We've come to the end of another week of The Best Advice Show. It's Food Friday. If you have some food-related advice for me, call me on the hotline at 844-935-BEST. MICHAEL: I mean, it's pretty cliched, but it was during the pandemic, I think a few months in and my spouse, Kate, she started to think, maybe we should try sourdough. So first we tried to make our own starter and we failed. So we gave up on that but then we just borrowed some from a friend. Cause, that's the nice thing about sourdough is that you can share it very easily. So we got some from a friend and we started feeding it. I feel like that was around June. And we've been feeding it and using it a ton ever since. ZAK: It's kind of like a lifestyle. MICHAEL: Definitely a lifestyle. I really like the fact that I can keep this thing alive in my fridge and use it to cook and I really like just the ability to sort of continue to produce my own leavening agent. I think that if it wasn't for the pizza dough and breads that I make with it, including pita bread, it's very good with pita bread by the way. If it wasn't for that, I probably wouldn't do it. But just being able to have your own leavening agent that you're growing is really enjoyable. ZAK: Do you have a name for yours? MICHAEL: We call it The Animal. And my kids will joke sometimes that I love it more than them, or it's third, after the two of them The Animal is a close third. ZAK: And for those of us who are like, alright, there's too much work. There's this living thing in our fridge. Make the pitch for why we should try this. MICHAEL: So, if it's in the fridge. The work that it takes you to just keep it alive is once again. You get it out of the fridge. You take some out and then you add in, you know, the same amount of water and flour. So, I usually do 100 grams cause I have a kitchen scale. It takes like a minute. You pull a little out. You add the same amount of water and flour and then put it back in the fridge and that keeps it alive and that's it. And then whenever you want to use it, it's there. ZAK: So, I'm gonna include your favorite sourdough recipe in the show notes. What might that be? MICHAEL: It would be the pizza dough. I'll send it to you. It's from Serious Eats. MICHAEL: I'm Michael Strausz. I'm the President of the Board of Directors of the Jewish Education Agency in Fort Worth which runs a pre-school. The Lil Goldman Early Learning Center. ZAK: Thanks for listening to the show. If you're enjoying it, please consider leaving a rating or review wherever you listen to podcasts. And again, I am hungry for your food advice. Call me at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Strausz is a sourdough enthusiast, baking in Fort Worth, Texas.

Starter-Along Sourdough Pizza Recipe | Serious Eats -https://www.seriouseats.com/recipes/2010/12/starter-along-sourdough-pizza.html

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: We've come to the end of another week of The Best Advice Show. It's Food Friday. If you have some food-related advice for me, call me on the hotline at 844-935-BEST.

MICHAEL: I mean, it's pretty cliched, but it was during the pandemic, I think a few months in and my spouse, Kate, she started to think, maybe we should try sourdough. So first we tried to make our own starter and we failed. So we gave up on that but then we just borrowed some from a friend. Cause, that's the nice thing about sourdough is that you can share it very easily. So we got some from a friend and we started feeding it. I feel like that was around June. And we've been feeding it and using it a ton ever since.

ZAK: It's kind of like a lifestyle.

MICHAEL: Definitely a lifestyle. I really like the fact that I can keep this thing alive in my fridge and use it to cook and I really like just the ability to sort of continue to produce my own leavening agent. I think that if it wasn't for the pizza dough and breads that I make with it, including pita bread, it's very good with pita bread by the way. If it wasn't for that, I probably wouldn't do it. But just being able to have your own leavening agent that you're growing is really enjoyable.

ZAK: Do you have a name for yours?

MICHAEL: We call it The Animal. And my kids will joke sometimes that I love it more than them, or it's third, after the two of them The Animal is a close third.

ZAK: And for those of us who are like, alright, there's too much work. There's this living thing in our fridge. Make the pitch for why we should try this.

MICHAEL: So, if it's in the fridge. The work that it takes you to just keep it alive is once again. You get it out of the fridge. You take some out and then you add in, you know, the same amount of water and flour. So, I usually do 100 grams cause I have a kitchen scale. It takes like a minute. You pull a little out. You add the same amount of water and flour and then put it back in the fridge and that keeps it alive and that's it. And then whenever you want to use it, it's there.

ZAK: So, I'm gonna include your favorite sourdough recipe in the show notes. What might that be?

MICHAEL: It would be the pizza dough. I'll send it to you. It's from Serious Eats.

MICHAEL: I'm Michael Strausz. I'm the President of the Board of Directors of the Jewish Education Agency in Fort Worth which runs a pre-school. The Lil Goldman Early Learning Center.

ZAK: Thanks for listening to the show. If you're enjoying it, please consider leaving a rating or review wherever you listen to podcasts. And again, I am hungry for your food advice. Call me at 844-935-BEST.


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]]> 278 no Bringing it Down with Stephanie Slagle http://www.bestadvice.show Stephanie Slagle is Senior Director, Brand Agency and Sales Strategy at Graham Media Group. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: STEPHANIE: Oh hi. I'm Stephanie Slagle. I work with sales teams. ZAK: Stephanie and I work for the same company, Graham Media. She's a gem. STEPHANIE: I'm a very high-energy person. I'm kind of always like, bleeeeeee. I actually had a mentor of mine tell me long, long ago that when someone goes up you go down. And what he meant by that was when the energy level of somebody because they're stressed or concerned or worried and these are all real things...when you're managing people all of these things are real things and their energy and stress and concern level goes up...if you take yours down then you will help them come down. Right? Because it's usually fear or a concern and anxiety that they're challenged with, that gets them to that state. And in the beginning, because I am such a high energy person, I was like, that's crazy! Why would you do that? But over time I started practicing it and so when someone would come in to my office saying, oh my God I lost an account! I physically would get quieter and say, what happened? The very act of taking your voice, your tone and your energy down, they naturally kind of match you and it helps them calm down. ZAK: And have you brought this strategy outside the office? STEPHANIE: I did eventually. Initially it was, I do this at work to kind of help manage things. But now it's become natural to who I am. When there is a big stressful moment, it's, let's get back to what can we control. ZAK: Have you figured out a helpful way to manage your stress or the stress of those around you. If so, I would love to hear it. Give me a call at 844-935-BEST or email me at Zak@BestAdvice.Show. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Jan 2021 09:00:00 -0000 Bringing it Down with Stephanie Slagle full 198 Zak Rosen Stephanie Slagle is Senior Director, Brand Agency and Sales Strategy at Graham Media Group. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:STEPHANIE: Oh hi. I'm Stephanie Slagle. I work with sales teams. ZAK: Stephanie and I work for the same company, Graham Media. She's a gem.STEPHANIE: I'm a very high-energy person. I'm kind of always like, bleeeeeee. I actually had a mentor of mine tell me long, long ago that when someone goes up you go down. And what he meant by that was when the energy level of somebody because they're stressed or concerned or worried and these are all real things...when you're managing people all of these things are real things and their energy and stress and concern level goes up...if you take yours down then you will help them come down. Right? Because it's usually fear or a concern and anxiety that they're challenged with, that gets them to that state. And in the beginning, because I am such a high energy person, I was like, that's crazy! Why would you do that? But over time I started practicing it and so when someone would come in to my office saying, oh my God I lost an account! I physically would get quieter and say, what happened? The very act of taking your voice, your tone and your energy down, they naturally kind of match you and it helps them calm down. ZAK: And have you brought this strategy outside the office?STEPHANIE: I did eventually. Initially it was, I do this at work to kind of help manage things. But now it's become natural to who I am. When there is a big stressful moment, it's, let's get back to what can we control. ZAK: Have you figured out a helpful way to manage your stress or the stress of those around you. If so, I would love to hear it. Give me a call at 844-935-BEST or email me at Zak@BestAdvice.Show. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Stephanie Slagle is Senior Director, Brand Agency and Sales Strategy at Graham Media Group. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: STEPHANIE: Oh hi. I'm Stephanie Slagle. I work with sales teams. ZAK: Stephanie and I work for the same company, Graham Media. She's a gem. STEPHANIE: I'm a very high-energy person. I'm kind of always like, bleeeeeee. I actually had a mentor of mine tell me long, long ago that when someone goes up you go down. And what he meant by that was when the energy level of somebody because they're stressed or concerned or worried and these are all real things...when you're managing people all of these things are real things and their energy and stress and concern level goes up...if you take yours down then you will help them come down. Right? Because it's usually fear or a concern and anxiety that they're challenged with, that gets them to that state. And in the beginning, because I am such a high energy person, I was like, that's crazy! Why would you do that? But over time I started practicing it and so when someone would come in to my office saying, oh my God I lost an account! I physically would get quieter and say, what happened? The very act of taking your voice, your tone and your energy down, they naturally kind of match you and it helps them calm down. ZAK: And have you brought this strategy outside the office? STEPHANIE: I did eventually. Initially it was, I do this at work to kind of help manage things. But now it's become natural to who I am. When there is a big stressful moment, it's, let's get back to what can we control. ZAK: Have you figured out a helpful way to manage your stress or the stress of those around you. If so, I would love to hear it. Give me a call at 844-935-BEST or email me at Zak@BestAdvice.Show. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Stephanie Slagle is Senior Director, Brand Agency and Sales Strategy at Graham Media Group.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

STEPHANIE: Oh hi. I'm Stephanie Slagle. I work with sales teams.

ZAK: Stephanie and I work for the same company, Graham Media. She's a gem.

STEPHANIE: I'm a very high-energy person. I'm kind of always like, bleeeeeee. I actually had a mentor of mine tell me long, long ago that when someone goes up you go down. And what he meant by that was when the energy level of somebody because they're stressed or concerned or worried and these are all real things...when you're managing people all of these things are real things and their energy and stress and concern level goes up...if you take yours down then you will help them come down. Right? Because it's usually fear or a concern and anxiety that they're challenged with, that gets them to that state. And in the beginning, because I am such a high energy person, I was like, that's crazy! Why would you do that? But over time I started practicing it and so when someone would come in to my office saying, oh my God I lost an account! I physically would get quieter and say, what happened? The very act of taking your voice, your tone and your energy down, they naturally kind of match you and it helps them calm down.

ZAK: And have you brought this strategy outside the office?

STEPHANIE: I did eventually. Initially it was, I do this at work to kind of help manage things. But now it's become natural to who I am. When there is a big stressful moment, it's, let's get back to what can we control.

ZAK: Have you figured out a helpful way to manage your stress or the stress of those around you. If so, I would love to hear it. Give me a call at 844-935-BEST or email me at Zak@BestAdvice.Show. Thanks!


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]]> 190 no Avoiding Catastrophe with Brenden Murphy http://www.bestadvice.show Brenden Murphy is an amateur plumber from Michigan. To offer your own advice, call Zak @ 844-935-BESTTo offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's episode is a little longer than usual, but it contains some advice that you are going to carry with you for the rest of time. There are few things more terrifying than this moment. ZAK: Ok, I'm in my bathroom. I'm just wondering if you can tell me how you became an amateur plumber. BRENDEN: Well, in my life, toilets seem to get clogged a lot. As embarrassing as that is to admit, it's true. So I know for me, personally, if I go into anyone's bathroom and there's no plunger I won't go number two. I'm gonna find another bathroom cause I'm like, I'm not gonna risk it. ZAK: I think it's very big of you to admit that you clog toilets. But everyone has clogged a toilet. And if you say you haven't clogged a toilet, I don't know if I would even believe you, you know? BRENDEN: Right. ZAK: Brenden Murphy is here to save the day. Here is his advice on how not to make toilet overflow and humiliate yourself in four easy steps. So you've flushed the toilet and it's not going down. BRENDEN: My first piece of advice is to get some hand soap. If you put a couple squirts of hand soap just right over the toilet hole, what will happen is, soap is a lubricant, it'll help it go down easier but the soap will also, when you start plunging, it will help keep the odor down so there won't be a smell associated with it. And everything will just be a little cleaner. ZAK: Aren't you glad you tuned in today. Step number two, the plunging. BRENDEN: The basic advice is you wanna make sure it's sealed around the hole because you're not actually pushing the material down with that plunger handle. You're creating a pressure difference that's going to pull the material into the pipes. So, one way that you can do that faster is when you push down with the plunger, jerk it back and instead of doing a slow forward, backward, when you push it down and it's sealed, if you do a quick jerk, that should create a little more pressure and that should help it move faster. ZAK: Ok, you got that? First soap, then the quick jerk. Now on to number 3. BRENDEN: The third piece of advice which I think is the most important one is when you get to the point when you might have to flush it again, you know, like the water is low, maybe you need some more water, if you add more water, it will help push the material down but of course you don't want to overflow the toilet. So, if you look to the left of the toilet, there will be a knob. In most houses it's a handle. It's normally coming out from the wall about one-foot off the floor. It's silver and that's called the supply line shut-off valve. ZAK: Yes. Here is this valve you're describing which I have never noticed before. BRENDEN: There should be a handle/lever on it that you can turn to the right. That's gonna limit the amount of water. You want to make sure the water level is pretty low but as long as it's fairly low and it looks like it's a decent amount, by shutting off the supply line you should not overflow the toilet. It shouldn't spill out. ZAK: Ok, so we're almost home free. Soap. Plunge. Turn the supply line off and at this point you can flush, hopefully everything goes down. BRENDEN: And then you turn back on the supply line. Everything fills up. Everything's somewhat clean. And my last piece of advice is to take that plunger and to plunge your toilet once it's clean water. You've already got the plunger out. You've already filled up the toilet with clean water. So, go ahead and rinse it off. My name is Brenden Murphy. I'm a cost-estimator in Sterling Heights, Michigan and I'm an amateur handyman. ZAK: Brenden, I speak for myself and all the listeners of The Best Advice Show, you've just saved us so much heartache. Thank you so much. If you have any life saving advice, I would love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Jan 2021 09:00:00 -0000 Avoiding Catastrophe with Brenden Murphy full 197 Zak Rosen Brenden Murphy is an amateur plumber from Michigan.To offer your own advice, call Zak @ 844-935-BESTTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Today's episode is a little longer than usual, but it contains some advice that you are going to carry with you for the rest of time. There are few things more terrifying than this moment.ZAK: Ok, I'm in my bathroom. I'm just wondering if you can tell me how you became an amateur plumber.BRENDEN: Well, in my life, toilets seem to get clogged a lot. As embarrassing as that is to admit, it's true. So I know for me, personally, if I go into anyone's bathroom and there's no plunger I won't go number two. I'm gonna find another bathroom cause I'm like, I'm not gonna risk it.ZAK: I think it's very big of you to admit that you clog toilets. But everyone has clogged a toilet. And if you say you haven't clogged a toilet, I don't know if I would even believe you, you know?BRENDEN: Right.ZAK: Brenden Murphy is here to save the day. Here is his advice on how not to make toilet overflow and humiliate yourself in four easy steps. So you've flushed the toilet and it's not going down.BRENDEN: My first piece of advice is to get some hand soap. If you put a couple squirts of hand soap just right over the toilet hole, what will happen is, soap is a lubricant, it'll help it go down easier but the soap will also, when you start plunging, it will help keep the odor down so there won't be a smell associated with it. And everything will just be a little cleaner.ZAK: Aren't you glad you tuned in today. Step number two, the plunging.BRENDEN: The basic advice is you wanna make sure it's sealed around the hole because you're not actually pushing the material down with that plunger handle. You're creating a pressure difference that's going to pull the material into the pipes. So, one way that you can do that faster is when you push down with the plunger, jerk it back and instead of doing a slow forward, backward, when you push it down and it's sealed, if you do a quick jerk, that should create a little more pressure and that should help it move faster.ZAK: Ok, you got that? First soap, then the quick jerk. Now on to number 3.BRENDEN: The third piece of advice which I think is the most important one is when you get to the point when you might have to flush it again, you know, like the water is low, maybe you need some more water, if you add more water, it will help push the material down but of course you don't want to overflow the toilet. So, if you look to the left of the toilet, there will be a knob. In most houses it's a handle. It's normally coming out from the wall about one-foot off the floor. It's silver and that's called the supply line shut-off valve.ZAK: Yes. Here is this valve you're describing which I have never noticed before.BRENDEN: There should be a handle/lever on it that you can turn to the right. That's gonna limit the amount of water. You want to make sure the water level is pretty low but as long as it's fairly low and it looks like it's a decent amount, by shutting off the supply line you should not overflow the toilet. It shouldn't spill out.ZAK: Ok, so we're almost home free. Soap. Plunge. Turn the supply line off and at this point you can flush, hopefully everything goes down.BRENDEN: And then you turn back on the supply line. Everything fills up. Everything's somewhat clean. And my last piece of advice is to take that plunger and to plunge your toilet once it's clean water. You've already got the plunger out. You've already filled up the toilet with clean water. So, go ahead and rinse it off. My name is Brenden Murphy. I'm a cost-estimator in Sterling Heights, Michigan and I'm an amateur handyman.ZAK: Brenden, I speak for myself and all the listeners of The Best Advice Show, you've just saved us so much heartache. Thank you so much. If you have any life saving advice, I would love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Brenden Murphy is an amateur plumber from Michigan. To offer your own advice, call Zak @ 844-935-BESTTo offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's episode is a little longer than usual, but it contains some advice that you are going to carry with you for the rest of time. There are few things more terrifying than this moment. ZAK: Ok, I'm in my bathroom. I'm just wondering if you can tell me how you became an amateur plumber. BRENDEN: Well, in my life, toilets seem to get clogged a lot. As embarrassing as that is to admit, it's true. So I know for me, personally, if I go into anyone's bathroom and there's no plunger I won't go number two. I'm gonna find another bathroom cause I'm like, I'm not gonna risk it. ZAK: I think it's very big of you to admit that you clog toilets. But everyone has clogged a toilet. And if you say you haven't clogged a toilet, I don't know if I would even believe you, you know? BRENDEN: Right. ZAK: Brenden Murphy is here to save the day. Here is his advice on how not to make toilet overflow and humiliate yourself in four easy steps. So you've flushed the toilet and it's not going down. BRENDEN: My first piece of advice is to get some hand soap. If you put a couple squirts of hand soap just right over the toilet hole, what will happen is, soap is a lubricant, it'll help it go down easier but the soap will also, when you start plunging, it will help keep the odor down so there won't be a smell associated with it. And everything will just be a little cleaner. ZAK: Aren't you glad you tuned in today. Step number two, the plunging. BRENDEN: The basic advice is you wanna make sure it's sealed around the hole because you're not actually pushing the material down with that plunger handle. You're creating a pressure difference that's going to pull the material into the pipes. So, one way that you can do that faster is when you push down with the plunger, jerk it back and instead of doing a slow forward, backward, when you push it down and it's sealed, if you do a quick jerk, that should create a little more pressure and that should help it move faster. ZAK: Ok, you got that? First soap, then the quick jerk. Now on to number 3. BRENDEN: The third piece of advice which I think is the most important one is when you get to the point when you might have to flush it again, you know, like the water is low, maybe you need some more water, if you add more water, it will help push the material down but of course you don't want to overflow the toilet. So, if you look to the left of the toilet, there will be a knob. In most houses it's a handle. It's normally coming out from the wall about one-foot off the floor. It's silver and that's called the supply line shut-off valve. ZAK: Yes. Here is this valve you're describing which I have never noticed before. BRENDEN: There should be a handle/lever on it that you can turn to the right. That's gonna limit the amount of water. You want to make sure the water level is pretty low but as long as it's fairly low and it looks like it's a decent amount, by shutting off the supply line you should not overflow the toilet. It shouldn't spill out. ZAK: Ok, so we're almost home free. Soap. Plunge. Turn the supply line off and at this point you can flush, hopefully everything goes down. BRENDEN: And then you turn back on the supply line. Everything fills up. Everything's somewhat clean. And my last piece of advice is to take that plunger and to plunge your toilet once it's clean water. You've already got the plunger out. You've already filled up the toilet with clean water. So, go ahead and rinse it off. My name is Brenden Murphy. I'm a cost-estimator in Sterling Heights, Michigan and I'm an amateur handyman. ZAK: Brenden, I speak for myself and all the listeners of The Best Advice Show, you've just saved us so much heartache. Thank you so much. If you have any life saving advice, I would love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brenden Murphy is an amateur plumber from Michigan.

To offer your own advice, call Zak @ 844-935-BESTTo offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today's episode is a little longer than usual, but it contains some advice that you are going to carry with you for the rest of time. There are few things more terrifying than this moment.

ZAK: Ok, I'm in my bathroom. I'm just wondering if you can tell me how you became an amateur plumber.

BRENDEN: Well, in my life, toilets seem to get clogged a lot. As embarrassing as that is to admit, it's true. So I know for me, personally, if I go into anyone's bathroom and there's no plunger I won't go number two. I'm gonna find another bathroom cause I'm like, I'm not gonna risk it.

ZAK: I think it's very big of you to admit that you clog toilets. But everyone has clogged a toilet. And if you say you haven't clogged a toilet, I don't know if I would even believe you, you know?

BRENDEN: Right.

ZAK: Brenden Murphy is here to save the day. Here is his advice on how not to make toilet overflow and humiliate yourself in four easy steps. So you've flushed the toilet and it's not going down.

BRENDEN: My first piece of advice is to get some hand soap. If you put a couple squirts of hand soap just right over the toilet hole, what will happen is, soap is a lubricant, it'll help it go down easier but the soap will also, when you start plunging, it will help keep the odor down so there won't be a smell associated with it. And everything will just be a little cleaner.

ZAK: Aren't you glad you tuned in today. Step number two, the plunging.

BRENDEN: The basic advice is you wanna make sure it's sealed around the hole because you're not actually pushing the material down with that plunger handle. You're creating a pressure difference that's going to pull the material into the pipes. So, one way that you can do that faster is when you push down with the plunger, jerk it back and instead of doing a slow forward, backward, when you push it down and it's sealed, if you do a quick jerk, that should create a little more pressure and that should help it move faster.

ZAK: Ok, you got that? First soap, then the quick jerk. Now on to number 3.

BRENDEN: The third piece of advice which I think is the most important one is when you get to the point when you might have to flush it again, you know, like the water is low, maybe you need some more water, if you add more water, it will help push the material down but of course you don't want to overflow the toilet. So, if you look to the left of the toilet, there will be a knob. In most houses it's a handle. It's normally coming out from the wall about one-foot off the floor. It's silver and that's called the supply line shut-off valve.

ZAK: Yes. Here is this valve you're describing which I have never noticed before.

BRENDEN: There should be a handle/lever on it that you can turn to the right. That's gonna limit the amount of water. You want to make sure the water level is pretty low but as long as it's fairly low and it looks like it's a decent amount, by shutting off the supply line you should not overflow the toilet. It shouldn't spill out.

ZAK: Ok, so we're almost home free. Soap. Plunge. Turn the supply line off and at this point you can flush, hopefully everything goes down.

BRENDEN: And then you turn back on the supply line. Everything fills up. Everything's somewhat clean. And my last piece of advice is to take that plunger and to plunge your toilet once it's clean water. You've already got the plunger out. You've already filled up the toilet with clean water. So, go ahead and rinse it off. My name is Brenden Murphy. I'm a cost-estimator in Sterling Heights, Michigan and I'm an amateur handyman.

ZAK: Brenden, I speak for myself and all the listeners of The Best Advice Show, you've just saved us so much heartache. Thank you so much. If you have any life saving advice, I would love to hear it. Give me a call on the hotline at 844-935-BEST.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 419 no Drive-By Hugging with Brian http://www.bestadvice.show Brian is a husband, father and hugger from the Midwest. To offer your own advice, call Zak @ 844-935-BEST ZAK: Brian is from the Midwest. He works in insurance. His daughter is grown now, but when she was a little kid. BRIAN: I noticed a funny thing. She was a pretty easy kid to raise but if she was ever upset or crying or cranky, hungry, tired...if you sat down on her level and just pulled her in for a little bit and if you'd feel her take a deep breath and she would just let go. And I thought, that's funny...Not yelling at her, not telling her to do anything. Just grab her and hold her a minute. When I would come home from work and I'd be exhausted somedays, getting home late and she'd run to the front-door and she'd hug me and I said that's a fake hug. That's a movie hug. Give me one of your real hugs and she would squeeze me as hard as she could and I would say, I can't breathe! And her response always was, try. BRIAN: But then I recently was reading about hugs and when you hug 20-seconds or more there's actually a hormone, oxytocin. It makes you let go. It lets rest. It lets you relax. And during this pandemic, I was always a person that was gone and traveled and I've been home a lot and I have a little of this feeling. And I saw my wife getting a little bit more anxiety too and we would occasionally, just, I'd pass her in the kitchen in between calls and I'd realize, hey, that's big hug opportunity. And I'd just reach out and grab her and at first she'd be surprised but she'd hug and then she'd try to walk away and I'd say, no, it's gotta be 20-seconds. That's when you really get the full effect. ZAK: Yeah. Do you have a name for these long hugs? BRIAN: I call them a drive-by hug. Because I almost pass her and then I turn around and say, whoa, I missed a chance for a hug there. ZAK: That's so sweet. Do you count to 20? BRIAN: I actually don't count but I do it by breaths. Cause I try to take deep breaths when I do it too. ZAK: Do you think it works on yourself if you do a self-hug? I'm thinking about folks who don't live with other people. BRIAN: You know, I think it does. ZAK: Can we try a 20-second self-hug? BRIAN: Yeah, let's do it. ZAK: I'll follow your breaths here. ZAK: Listener feel free to breathe and hug along with us at home. Extended Breaths..... ZAK: I feel better. What's not to like about that? I want to thank Brian for sharing this concept of the 20-second drive-by hug with me. I've been practicing at home. You've been listening to The Best Advice Show and I want to hear your advice. How are you getting by? Lemme know on the hotline at 844-935-BEST. That's 844-935-BEST. And here's an idea. I know we can hug anyone outside of our pod right now, but maybe sending them this episode would be a nice consolation. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Jan 2021 09:00:00 -0000 Drive-By Hugging with Brian full 196 Zak Rosen Brian is a husband, father and hugger from the Midwest.To offer your own advice, call Zak @ 844-935-BESTZAK: Brian is from the Midwest. He works in insurance. His daughter is grown now, but when she was a little kid.BRIAN: I noticed a funny thing. She was a pretty easy kid to raise but if she was ever upset or crying or cranky, hungry, tired...if you sat down on her level and just pulled her in for a little bit and if you'd feel her take a deep breath and she would just let go. And I thought, that's funny...Not yelling at her, not telling her to do anything. Just grab her and hold her a minute. When I would come home from work and I'd be exhausted somedays, getting home late and she'd run to the front-door and she'd hug me and I said that's a fake hug. That's a movie hug. Give me one of your real hugs and she would squeeze me as hard as she could and I would say, I can't breathe! And her response always was, try.BRIAN: But then I recently was reading about hugs and when you hug 20-seconds or more there's actually a hormone, oxytocin. It makes you let go. It lets rest. It lets you relax. And during this pandemic, I was always a person that was gone and traveled and I've been home a lot and I have a little of this feeling. And I saw my wife getting a little bit more anxiety too and we would occasionally, just, I'd pass her in the kitchen in between calls and I'd realize, hey, that's big hug opportunity. And I'd just reach out and grab her and at first she'd be surprised but she'd hug and then she'd try to walk away and I'd say, no, it's gotta be 20-seconds. That's when you really get the full effect.ZAK: Yeah. Do you have a name for these long hugs?BRIAN: I call them a drive-by hug. Because I almost pass her and then I turn around and say, whoa, I missed a chance for a hug there.ZAK: That's so sweet. Do you count to 20?BRIAN: I actually don't count but I do it by breaths. Cause I try to take deep breaths when I do it too.ZAK: Do you think it works on yourself if you do a self-hug? I'm thinking about folks who don't live with other people.BRIAN: You know, I think it does.ZAK: Can we try a 20-second self-hug?BRIAN: Yeah, let's do it.ZAK: I'll follow your breaths here.ZAK: Listener feel free to breathe and hug along with us at home.Extended Breaths.....ZAK: I feel better. What's not to like about that? I want to thank Brian for sharing this concept of the 20-second drive-by hug with me. I've been practicing at home. You've been listening to The Best Advice Show and I want to hear your advice. How are you getting by? Lemme know on the hotline at 844-935-BEST. That's 844-935-BEST. And here's an idea. I know we can hug anyone outside of our pod right now, but maybe sending them this episode would be a nice consolation. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Brian is a husband, father and hugger from the Midwest. To offer your own advice, call Zak @ 844-935-BEST ZAK: Brian is from the Midwest. He works in insurance. His daughter is grown now, but when she was a little kid. BRIAN: I noticed a funny thing. She was a pretty easy kid to raise but if she was ever upset or crying or cranky, hungry, tired...if you sat down on her level and just pulled her in for a little bit and if you'd feel her take a deep breath and she would just let go. And I thought, that's funny...Not yelling at her, not telling her to do anything. Just grab her and hold her a minute. When I would come home from work and I'd be exhausted somedays, getting home late and she'd run to the front-door and she'd hug me and I said that's a fake hug. That's a movie hug. Give me one of your real hugs and she would squeeze me as hard as she could and I would say, I can't breathe! And her response always was, try. BRIAN: But then I recently was reading about hugs and when you hug 20-seconds or more there's actually a hormone, oxytocin. It makes you let go. It lets rest. It lets you relax. And during this pandemic, I was always a person that was gone and traveled and I've been home a lot and I have a little of this feeling. And I saw my wife getting a little bit more anxiety too and we would occasionally, just, I'd pass her in the kitchen in between calls and I'd realize, hey, that's big hug opportunity. And I'd just reach out and grab her and at first she'd be surprised but she'd hug and then she'd try to walk away and I'd say, no, it's gotta be 20-seconds. That's when you really get the full effect. ZAK: Yeah. Do you have a name for these long hugs? BRIAN: I call them a drive-by hug. Because I almost pass her and then I turn around and say, whoa, I missed a chance for a hug there. ZAK: That's so sweet. Do you count to 20? BRIAN: I actually don't count but I do it by breaths. Cause I try to take deep breaths when I do it too. ZAK: Do you think it works on yourself if you do a self-hug? I'm thinking about folks who don't live with other people. BRIAN: You know, I think it does. ZAK: Can we try a 20-second self-hug? BRIAN: Yeah, let's do it. ZAK: I'll follow your breaths here. ZAK: Listener feel free to breathe and hug along with us at home. Extended Breaths..... ZAK: I feel better. What's not to like about that? I want to thank Brian for sharing this concept of the 20-second drive-by hug with me. I've been practicing at home. You've been listening to The Best Advice Show and I want to hear your advice. How are you getting by? Lemme know on the hotline at 844-935-BEST. That's 844-935-BEST. And here's an idea. I know we can hug anyone outside of our pod right now, but maybe sending them this episode would be a nice consolation. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brian is a husband, father and hugger from the Midwest.

To offer your own advice, call Zak @ 844-935-BEST

ZAK: Brian is from the Midwest. He works in insurance. His daughter is grown now, but when she was a little kid.

BRIAN: I noticed a funny thing. She was a pretty easy kid to raise but if she was ever upset or crying or cranky, hungry, tired...if you sat down on her level and just pulled her in for a little bit and if you'd feel her take a deep breath and she would just let go. And I thought, that's funny...Not yelling at her, not telling her to do anything. Just grab her and hold her a minute. When I would come home from work and I'd be exhausted somedays, getting home late and she'd run to the front-door and she'd hug me and I said that's a fake hug. That's a movie hug. Give me one of your real hugs and she would squeeze me as hard as she could and I would say, I can't breathe! And her response always was, try.

BRIAN: But then I recently was reading about hugs and when you hug 20-seconds or more there's actually a hormone, oxytocin. It makes you let go. It lets rest. It lets you relax. And during this pandemic, I was always a person that was gone and traveled and I've been home a lot and I have a little of this feeling. And I saw my wife getting a little bit more anxiety too and we would occasionally, just, I'd pass her in the kitchen in between calls and I'd realize, hey, that's big hug opportunity. And I'd just reach out and grab her and at first she'd be surprised but she'd hug and then she'd try to walk away and I'd say, no, it's gotta be 20-seconds. That's when you really get the full effect.

ZAK: Yeah. Do you have a name for these long hugs?

BRIAN: I call them a drive-by hug. Because I almost pass her and then I turn around and say, whoa, I missed a chance for a hug there.

ZAK: That's so sweet. Do you count to 20?

BRIAN: I actually don't count but I do it by breaths. Cause I try to take deep breaths when I do it too.

ZAK: Do you think it works on yourself if you do a self-hug? I'm thinking about folks who don't live with other people.

BRIAN: You know, I think it does.

ZAK: Can we try a 20-second self-hug?

BRIAN: Yeah, let's do it.

ZAK: I'll follow your breaths here.

ZAK: Listener feel free to breathe and hug along with us at home.

Extended Breaths.....

ZAK: I feel better. What's not to like about that? I want to thank Brian for sharing this concept of the 20-second drive-by hug with me. I've been practicing at home. You've been listening to The Best Advice Show and I want to hear your advice. How are you getting by? Lemme know on the hotline at 844-935-BEST. That's 844-935-BEST. And here's an idea. I know we can hug anyone outside of our pod right now, but maybe sending them this episode would be a nice consolation. Thanks. Talk to you soon.


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]]> 281 no Feeling Through with Amy Dallas http://www.bestadvice.show Amy Dallas is a public defender living in New York. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: AMY: I am Amy Dallas and I am a person, a mother, a public defender, a person interested in restorative justice and a very emotional lady. Andrew and I, my husband and I have this concept that we call mood transferring where one person might be in a crabby mood, right? And the other person's just minding their own business at home and it's all being emoted through huffs and puffs around the house and even though you might not be articulating what is going on if you're the crabby one, suddenly the other person's like, what's up? What is going on? And if it's not really communicated or worked through then suddenly that other person's crabby because you've been crabby around the house. ZAK: Right. Crab soup. AMY: Yeah, and then also maybe you do articulate what's going on with you and you do burden them with all the emotions that you're feeling and you're like, whoa, I feel so much better and now they're walking around with it. And then they might have it for the next day or two and it just kind of goes back and forth with this mood transferring and I've found that it's not necessary to do that...to always put these emotions on someone else or put it in a space where it doesn't need to be. So, I've let myself find time, especially during the pandemic to just be alone and feel things through. So, like I'll go for a run or go for a long walk and just let those tears come. If it's something that's coming up that's making me sad. But I find that in doing that I'm able to function in a more balanced way. It's like, I can modulate my personality a little bit more appropriately where it's necessary. It's been really helpful during this time to just let myself feel all those feelings through. There's also clarity that emerges after a session of feeling through whatever I'm going through. ZAK: But I don't think it's always a burden to dump stuff or express to your partner or your friend what you're going through. So how do you distinguish when you want to modulate and do it on your own and when you want to share it with someone and kind of off-load to someone you trust? AMY: Yeah, I think in these moments where we're home with our loved ones so much, I think it starts to emerge when it's necessary and when it's not. Like, something might be coming up for me my partner's clearly in a different headspace. I don't necessarily need to shift the whole perspective of what's happening at home for this one thing that's coming up for me. And also, by knowing that I will allow myself a time later with it, I can also hold it and deal it with later and not make it a as it's coming, burdening. But of course, yes, I think also in going through some emotions on my own, when I do want to talk about something with my partner it can be a much more clear conversation. ZAK: We've been watching a lot of Daniel Tiger's Neighborhood in our house. And Amy's advice reminded me of one of my favorite songs from that show. It's called, There Are So Many Feelings. It goes like this...(singing)... There are so many feelings for you to know So many feelings like colors in the rainbow Be happy with a smile Or sad with a frown So many feelings ZAK: If you have some advice for me, I would love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Jan 2021 09:00:00 -0000 Feeling Through with Amy Dallas full 195 Zak Rosen Amy Dallas is a public defender living in New York.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: AMY: I am Amy Dallas and I am a person, a mother, a public defender, a person interested in restorative justice and a very emotional lady. Andrew and I, my husband and I have this concept that we call mood transferring where one person might be in a crabby mood, right? And the other person's just minding their own business at home and it's all being emoted through huffs and puffs around the house and even though you might not be articulating what is going on if you're the crabby one, suddenly the other person's like, what's up? What is going on? And if it's not really communicated or worked through then suddenly that other person's crabby because you've been crabby around the house.ZAK: Right. Crab soup.AMY: Yeah, and then also maybe you do articulate what's going on with you and you do burden them with all the emotions that you're feeling and you're like, whoa, I feel so much better and now they're walking around with it. And then they might have it for the next day or two and it just kind of goes back and forth with this mood transferring and I've found that it's not necessary to do that...to always put these emotions on someone else or put it in a space where it doesn't need to be. So, I've let myself find time, especially during the pandemic to just be alone and feel things through. So, like I'll go for a run or go for a long walk and just let those tears come. If it's something that's coming up that's making me sad. But I find that in doing that I'm able to function in a more balanced way. It's like, I can modulate my personality a little bit more appropriately where it's necessary. It's been really helpful during this time to just let myself feel all those feelings through. There's also clarity that emerges after a session of feeling through whatever I'm going through.ZAK: But I don't think it's always a burden to dump stuff or express to your partner or your friend what you're going through. So how do you distinguish when you want to modulate and do it on your own and when you want to share it with someone and kind of off-load to someone you trust?AMY: Yeah, I think in these moments where we're home with our loved ones so much, I think it starts to emerge when it's necessary and when it's not. Like, something might be coming up for me my partner's clearly in a different headspace. I don't necessarily need to shift the whole perspective of what's happening at home for this one thing that's coming up for me. And also, by knowing that I will allow myself a time later with it, I can also hold it and deal it with later and not make it a as it's coming, burdening. But of course, yes, I think also in going through some emotions on my own, when I do want to talk about something with my partner it can be a much more clear conversation.ZAK: We've been watching a lot of Daniel Tiger's Neighborhood in our house. And Amy's advice reminded me of one of my favorite songs from that show. It's called, There Are So Many Feelings. It goes like this...(singing)...There are so many feelings for you to knowSo many feelings like colors in the rainbowBe happy with a smileOr sad with a frownSo many feelingsZAK: If you have some advice for me, I would love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Amy Dallas is a public defender living in New York. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: AMY: I am Amy Dallas and I am a person, a mother, a public defender, a person interested in restorative justice and a very emotional lady. Andrew and I, my husband and I have this concept that we call mood transferring where one person might be in a crabby mood, right? And the other person's just minding their own business at home and it's all being emoted through huffs and puffs around the house and even though you might not be articulating what is going on if you're the crabby one, suddenly the other person's like, what's up? What is going on? And if it's not really communicated or worked through then suddenly that other person's crabby because you've been crabby around the house. ZAK: Right. Crab soup. AMY: Yeah, and then also maybe you do articulate what's going on with you and you do burden them with all the emotions that you're feeling and you're like, whoa, I feel so much better and now they're walking around with it. And then they might have it for the next day or two and it just kind of goes back and forth with this mood transferring and I've found that it's not necessary to do that...to always put these emotions on someone else or put it in a space where it doesn't need to be. So, I've let myself find time, especially during the pandemic to just be alone and feel things through. So, like I'll go for a run or go for a long walk and just let those tears come. If it's something that's coming up that's making me sad. But I find that in doing that I'm able to function in a more balanced way. It's like, I can modulate my personality a little bit more appropriately where it's necessary. It's been really helpful during this time to just let myself feel all those feelings through. There's also clarity that emerges after a session of feeling through whatever I'm going through. ZAK: But I don't think it's always a burden to dump stuff or express to your partner or your friend what you're going through. So how do you distinguish when you want to modulate and do it on your own and when you want to share it with someone and kind of off-load to someone you trust? AMY: Yeah, I think in these moments where we're home with our loved ones so much, I think it starts to emerge when it's necessary and when it's not. Like, something might be coming up for me my partner's clearly in a different headspace. I don't necessarily need to shift the whole perspective of what's happening at home for this one thing that's coming up for me. And also, by knowing that I will allow myself a time later with it, I can also hold it and deal it with later and not make it a as it's coming, burdening. But of course, yes, I think also in going through some emotions on my own, when I do want to talk about something with my partner it can be a much more clear conversation. ZAK: We've been watching a lot of Daniel Tiger's Neighborhood in our house. And Amy's advice reminded me of one of my favorite songs from that show. It's called, There Are So Many Feelings. It goes like this...(singing)... There are so many feelings for you to know So many feelings like colors in the rainbow Be happy with a smile Or sad with a frown So many feelings ZAK: If you have some advice for me, I would love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amy Dallas is a public defender living in New York.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

AMY: I am Amy Dallas and I am a person, a mother, a public defender, a person interested in restorative justice and a very emotional lady. Andrew and I, my husband and I have this concept that we call mood transferring where one person might be in a crabby mood, right? And the other person's just minding their own business at home and it's all being emoted through huffs and puffs around the house and even though you might not be articulating what is going on if you're the crabby one, suddenly the other person's like, what's up? What is going on? And if it's not really communicated or worked through then suddenly that other person's crabby because you've been crabby around the house.

ZAK: Right. Crab soup.

AMY: Yeah, and then also maybe you do articulate what's going on with you and you do burden them with all the emotions that you're feeling and you're like, whoa, I feel so much better and now they're walking around with it. And then they might have it for the next day or two and it just kind of goes back and forth with this mood transferring and I've found that it's not necessary to do that...to always put these emotions on someone else or put it in a space where it doesn't need to be. So, I've let myself find time, especially during the pandemic to just be alone and feel things through. So, like I'll go for a run or go for a long walk and just let those tears come. If it's something that's coming up that's making me sad. But I find that in doing that I'm able to function in a more balanced way. It's like, I can modulate my personality a little bit more appropriately where it's necessary. It's been really helpful during this time to just let myself feel all those feelings through. There's also clarity that emerges after a session of feeling through whatever I'm going through.

ZAK: But I don't think it's always a burden to dump stuff or express to your partner or your friend what you're going through. So how do you distinguish when you want to modulate and do it on your own and when you want to share it with someone and kind of off-load to someone you trust?

AMY: Yeah, I think in these moments where we're home with our loved ones so much, I think it starts to emerge when it's necessary and when it's not. Like, something might be coming up for me my partner's clearly in a different headspace. I don't necessarily need to shift the whole perspective of what's happening at home for this one thing that's coming up for me. And also, by knowing that I will allow myself a time later with it, I can also hold it and deal it with later and not make it a as it's coming, burdening. But of course, yes, I think also in going through some emotions on my own, when I do want to talk about something with my partner it can be a much more clear conversation.

ZAK: We've been watching a lot of Daniel Tiger's Neighborhood in our house. And Amy's advice reminded me of one of my favorite songs from that show. It's called, There Are So Many Feelings. It goes like this...(singing)...

There are so many feelings for you to know

So many feelings like colors in the rainbow

Be happy with a smile

Or sad with a frown

So many feelings

ZAK: If you have some advice for me, I would love to hear it. Give me a call on the hotline at 844-935-BEST.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 288 no Generating Energy with Lainey http://www.bestadvice.show Lainey is 7 years-old and a motivational speaker based in Michigan. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: My niece has been getting really into cooking. And the other day she made something she was really proud of. LAINEY: A whole chicken. Like, it's not just chicken thighs or chicken nuggets. It's an entire chicken without the head. ZAK: Right, the full chicken, minus the head. Yeah. Can you describe what you had to do to make it? LAINEY: You need to take the giblets out of the chicken which is basically the insides of it. And you take some salt and you take some pepper and you put it over it. And then you can put some cut-up onions and carrots around it and then you can put some oil or butter on top. And then you just cook it for 70-minutes and that's literally all you do. ZAK: What temperature did you do it on? LAINEY: 400 degrees. ZAK: Lainey's not here just to talk about chicken. She just sees cooking something kinda complex as a metaphor. ZAK: With the chicken recipe you thought that it was gonna really difficult. LAINEY: Yeah, we were about to make it and I kind of just was tired and I wanted to watch a show cause it was after school and then I did it and it was super fun and we ended up making a great meal and I just thought I should let everybody know this good tip. ZAK: What do you think it is about us humans where we think about a task and we get so overwhelmed by it that we don't even try it? LAINEY: Um, I think maybe you might even be tired. You probably are thinking in your head, I can't do that. If you just think about it and get it over with it could actually end up being super fun. ZAK: Right, like, so often we feel like, I'm too tired to do this but once we actually do the thing it gives us this renewed burst of energy, huh? LAINEY: Uh huh. LAINEY: My name is Lainey. I am 7 years-old. Uncle Zak? ZAK: Yeah? LAINEY: I have a question. Should I say I'm 8 years-old just in case you post this during April? ZAK: No, I'm gonna post it before. LAINEY: Alright, great! I'm 7 years-old. ZAK: Thanks for listening to another edition of Food Friday on The Best Advice Show. Is there a young person in your life who might want to offer some advice? I would love to hear it. I'd also love to hear your advice as always. As always, give me a call on the hotline at 844-935-BEST. If you're enjoying this show please consider sharing it with your friends and family. And also, leave a rating or review wherever you listen to podcasts. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Jan 2021 09:00:00 -0000 Generating Energy with Lainey full 194 Zak Rosen Lainey is 7 years-old and a motivational speaker based in Michigan. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: My niece has been getting really into cooking. And the other day she made something she was really proud of.LAINEY: A whole chicken. Like, it's not just chicken thighs or chicken nuggets. It's an entire chicken without the head. ZAK: Right, the full chicken, minus the head. Yeah. Can you describe what you had to do to make it?LAINEY: You need to take the giblets out of the chicken which is basically the insides of it. And you take some salt and you take some pepper and you put it over it. And then you can put some cut-up onions and carrots around it and then you can put some oil or butter on top. And then you just cook it for 70-minutes and that's literally all you do. ZAK: What temperature did you do it on? LAINEY: 400 degrees. ZAK: Lainey's not here just to talk about chicken. She just sees cooking something kinda complex as a metaphor.ZAK: With the chicken recipe you thought that it was gonna really difficult. LAINEY: Yeah, we were about to make it and I kind of just was tired and I wanted to watch a show cause it was after school and then I did it and it was super fun and we ended up making a great meal and I just thought I should let everybody know this good tip. ZAK: What do you think it is about us humans where we think about a task and we get so overwhelmed by it that we don't even try it?LAINEY: Um, I think maybe you might even be tired. You probably are thinking in your head, I can't do that. If you just think about it and get it over with it could actually end up being super fun. ZAK: Right, like, so often we feel like, I'm too tired to do this but once we actually do the thing it gives us this renewed burst of energy, huh?LAINEY: Uh huh. LAINEY: My name is Lainey. I am 7 years-old. Uncle Zak?ZAK: Yeah?LAINEY: I have a question. Should I say I'm 8 years-old just in case you post this during April? ZAK: No, I'm gonna post it before. LAINEY: Alright, great! I'm 7 years-old. ZAK: Thanks for listening to another edition of Food Friday on The Best Advice Show. Is there a young person in your life who might want to offer some advice? I would love to hear it. I'd also love to hear your advice as always. As always, give me a call on the hotline at 844-935-BEST. If you're enjoying this show please consider sharing it with your friends and family. And also, leave a rating or review wherever you listen to podcasts. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lainey is 7 years-old and a motivational speaker based in Michigan. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: My niece has been getting really into cooking. And the other day she made something she was really proud of. LAINEY: A whole chicken. Like, it's not just chicken thighs or chicken nuggets. It's an entire chicken without the head. ZAK: Right, the full chicken, minus the head. Yeah. Can you describe what you had to do to make it? LAINEY: You need to take the giblets out of the chicken which is basically the insides of it. And you take some salt and you take some pepper and you put it over it. And then you can put some cut-up onions and carrots around it and then you can put some oil or butter on top. And then you just cook it for 70-minutes and that's literally all you do. ZAK: What temperature did you do it on? LAINEY: 400 degrees. ZAK: Lainey's not here just to talk about chicken. She just sees cooking something kinda complex as a metaphor. ZAK: With the chicken recipe you thought that it was gonna really difficult. LAINEY: Yeah, we were about to make it and I kind of just was tired and I wanted to watch a show cause it was after school and then I did it and it was super fun and we ended up making a great meal and I just thought I should let everybody know this good tip. ZAK: What do you think it is about us humans where we think about a task and we get so overwhelmed by it that we don't even try it? LAINEY: Um, I think maybe you might even be tired. You probably are thinking in your head, I can't do that. If you just think about it and get it over with it could actually end up being super fun. ZAK: Right, like, so often we feel like, I'm too tired to do this but once we actually do the thing it gives us this renewed burst of energy, huh? LAINEY: Uh huh. LAINEY: My name is Lainey. I am 7 years-old. Uncle Zak? ZAK: Yeah? LAINEY: I have a question. Should I say I'm 8 years-old just in case you post this during April? ZAK: No, I'm gonna post it before. LAINEY: Alright, great! I'm 7 years-old. ZAK: Thanks for listening to another edition of Food Friday on The Best Advice Show. Is there a young person in your life who might want to offer some advice? I would love to hear it. I'd also love to hear your advice as always. As always, give me a call on the hotline at 844-935-BEST. If you're enjoying this show please consider sharing it with your friends and family. And also, leave a rating or review wherever you listen to podcasts. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lainey is 7 years-old and a motivational speaker based in Michigan.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: My niece has been getting really into cooking. And the other day she made something she was really proud of.

LAINEY: A whole chicken. Like, it's not just chicken thighs or chicken nuggets. It's an entire chicken without the head.

ZAK: Right, the full chicken, minus the head. Yeah. Can you describe what you had to do to make it?

LAINEY: You need to take the giblets out of the chicken which is basically the insides of it. And you take some salt and you take some pepper and you put it over it. And then you can put some cut-up onions and carrots around it and then you can put some oil or butter on top. And then you just cook it for 70-minutes and that's literally all you do.

ZAK: What temperature did you do it on?

LAINEY: 400 degrees.

ZAK: Lainey's not here just to talk about chicken. She just sees cooking something kinda complex as a metaphor.

ZAK: With the chicken recipe you thought that it was gonna really difficult.

LAINEY: Yeah, we were about to make it and I kind of just was tired and I wanted to watch a show cause it was after school and then I did it and it was super fun and we ended up making a great meal and I just thought I should let everybody know this good tip.

ZAK: What do you think it is about us humans where we think about a task and we get so overwhelmed by it that we don't even try it?

LAINEY: Um, I think maybe you might even be tired. You probably are thinking in your head, I can't do that. If you just think about it and get it over with it could actually end up being super fun.

ZAK: Right, like, so often we feel like, I'm too tired to do this but once we actually do the thing it gives us this renewed burst of energy, huh?

LAINEY: Uh huh.

LAINEY: My name is Lainey. I am 7 years-old. Uncle Zak?

ZAK: Yeah?

LAINEY: I have a question. Should I say I'm 8 years-old just in case you post this during April?

ZAK: No, I'm gonna post it before.

LAINEY: Alright, great! I'm 7 years-old.

ZAK: Thanks for listening to another edition of Food Friday on The Best Advice Show. Is there a young person in your life who might want to offer some advice? I would love to hear it. I'd also love to hear your advice as always. As always, give me a call on the hotline at 844-935-BEST. If you're enjoying this show please consider sharing it with your friends and family. And also, leave a rating or review wherever you listen to podcasts. Talk to you soon.


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]]> 225 no Interviewing with Aaron Lammer http://www.bestadvice.show Aaron Lammer (@aaronlammer) is co-host of the Longform Podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I love a good question. When I listen to interviews or watch them or read them for that matter, I'm often more impressed with a move the interviewer makes than with the answer given in response. One of my favorite interviewers is Aaron Lammer. He co-hosts a podcast called Longform where he interviews writers. His questions often surprise me and therefore his interviews go in places I'm never expecting.  AARON: My advice about interviewing...I heard an interview I think on Marc Maron with Seth Rogan and he was talking about how they would prepare for the Ali G show. He was a writer on the Ali G show and he was like, we don't know what's gonna happen in one of these but there's only so many possible ways these can go and I'm just gonna play out a bunch of scenarios and we're gonna write jokes where if it goes this way...we're gonna write hundreds of jokes. They're not all gonna happen but he's gonna be armed with a bunch of these sort of forking path, choose your own adventure style. AARON: So my advice about interviewing is to kind of pre-visualize a conversation that way. Less like a list of questions and more like a forking tree of possibilities and themes. That kind of gives you the power to, like, steer the conversation but not steer the conversation too much. You're giving yourself enough forks that it can go a variety of ways and you can still have some degree of, like, preparation. And people actually...there aren't that many possibilities, even to a wide-open scenario, short of just walking in and being like, hey, what do you want to do talk about, you kind of know some places a conversation can go and I found that much more helpful than having way too many questions which is what I did as an interviewer when I was starting...was like, I'll just prepare by having hundreds and hundreds of questions and then, of course, it doesn't land on those questions or you can't side-track your brain quickly enough to pick up on them. The thing I like about the forking tree is that you don't have to refer back. You're always moving forward. If you pass a point, if you pass a question, well of course that was gonna happen, you couldn't possibly take all the forks of the tree. ZAK: Thank you for listening to my interview with an interviewer about interviewing. Aaron Lammer is co-host of the Longform podcast. If you have some advice for me, I always want to hear it. Call me on the hotline at 844-935-BEST and as always, if you're enjoying this show, please leave a rating or review wherever you listen to podcasts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Jan 2021 09:00:00 -0000 Interviewing with Aaron Lammer full 193 Zak Rosen Aaron Lammer (@aaronlammer) is co-host of the Longform Podcast. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: I love a good question. When I listen to interviews or watch them or read them for that matter, I'm often more impressed with a move the interviewer makes than with the answer given in response. One of my favorite interviewers is Aaron Lammer. He co-hosts a podcast called Longform where he interviews writers. His questions often surprise me and therefore his interviews go in places I'm never expecting. AARON: My advice about interviewing...I heard an interview I think on Marc Maron with Seth Rogan and he was talking about how they would prepare for the Ali G show. He was a writer on the Ali G show and he was like, we don't know what's gonna happen in one of these but there's only so many possible ways these can go and I'm just gonna play out a bunch of scenarios and we're gonna write jokes where if it goes this way...we're gonna write hundreds of jokes. They're not all gonna happen but he's gonna be armed with a bunch of these sort of forking path, choose your own adventure style. AARON: So my advice about interviewing is to kind of pre-visualize a conversation that way. Less like a list of questions and more like a forking tree of possibilities and themes. That kind of gives you the power to, like, steer the conversation but not steer the conversation too much. You're giving yourself enough forks that it can go a variety of ways and you can still have some degree of, like, preparation. And people actually...there aren't that many possibilities, even to a wide-open scenario, short of just walking in and being like, hey, what do you want to do talk about, you kind of know some places a conversation can go and I found that much more helpful than having way too many questions which is what I did as an interviewer when I was starting...was like, I'll just prepare by having hundreds and hundreds of questions and then, of course, it doesn't land on those questions or you can't side-track your brain quickly enough to pick up on them. The thing I like about the forking tree is that you don't have to refer back. You're always moving forward. If you pass a point, if you pass a question, well of course that was gonna happen, you couldn't possibly take all the forks of the tree.ZAK: Thank you for listening to my interview with an interviewer about interviewing. Aaron Lammer is co-host of the Longform podcast. If you have some advice for me, I always want to hear it. Call me on the hotline at 844-935-BEST and as always, if you're enjoying this show, please leave a rating or review wherever you listen to podcasts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Aaron Lammer (@aaronlammer) is co-host of the Longform Podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I love a good question. When I listen to interviews or watch them or read them for that matter, I'm often more impressed with a move the interviewer makes than with the answer given in response. One of my favorite interviewers is Aaron Lammer. He co-hosts a podcast called Longform where he interviews writers. His questions often surprise me and therefore his interviews go in places I'm never expecting.  AARON: My advice about interviewing...I heard an interview I think on Marc Maron with Seth Rogan and he was talking about how they would prepare for the Ali G show. He was a writer on the Ali G show and he was like, we don't know what's gonna happen in one of these but there's only so many possible ways these can go and I'm just gonna play out a bunch of scenarios and we're gonna write jokes where if it goes this way...we're gonna write hundreds of jokes. They're not all gonna happen but he's gonna be armed with a bunch of these sort of forking path, choose your own adventure style. AARON: So my advice about interviewing is to kind of pre-visualize a conversation that way. Less like a list of questions and more like a forking tree of possibilities and themes. That kind of gives you the power to, like, steer the conversation but not steer the conversation too much. You're giving yourself enough forks that it can go a variety of ways and you can still have some degree of, like, preparation. And people actually...there aren't that many possibilities, even to a wide-open scenario, short of just walking in and being like, hey, what do you want to do talk about, you kind of know some places a conversation can go and I found that much more helpful than having way too many questions which is what I did as an interviewer when I was starting...was like, I'll just prepare by having hundreds and hundreds of questions and then, of course, it doesn't land on those questions or you can't side-track your brain quickly enough to pick up on them. The thing I like about the forking tree is that you don't have to refer back. You're always moving forward. If you pass a point, if you pass a question, well of course that was gonna happen, you couldn't possibly take all the forks of the tree. ZAK: Thank you for listening to my interview with an interviewer about interviewing. Aaron Lammer is co-host of the Longform podcast. If you have some advice for me, I always want to hear it. Call me on the hotline at 844-935-BEST and as always, if you're enjoying this show, please leave a rating or review wherever you listen to podcasts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Aaron Lammer (@aaronlammer) is co-host of the Longform Podcast.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: I love a good question. When I listen to interviews or watch them or read them for that matter, I'm often more impressed with a move the interviewer makes than with the answer given in response. One of my favorite interviewers is Aaron Lammer. He co-hosts a podcast called Longform where he interviews writers. His questions often surprise me and therefore his interviews go in places I'm never expecting. 

AARON: My advice about interviewing...I heard an interview I think on Marc Maron with Seth Rogan and he was talking about how they would prepare for the Ali G show. He was a writer on the Ali G show and he was like, we don't know what's gonna happen in one of these but there's only so many possible ways these can go and I'm just gonna play out a bunch of scenarios and we're gonna write jokes where if it goes this way...we're gonna write hundreds of jokes. They're not all gonna happen but he's gonna be armed with a bunch of these sort of forking path, choose your own adventure style.

AARON: So my advice about interviewing is to kind of pre-visualize a conversation that way. Less like a list of questions and more like a forking tree of possibilities and themes. That kind of gives you the power to, like, steer the conversation but not steer the conversation too much. You're giving yourself enough forks that it can go a variety of ways and you can still have some degree of, like, preparation. And people actually...there aren't that many possibilities, even to a wide-open scenario, short of just walking in and being like, hey, what do you want to do talk about, you kind of know some places a conversation can go and I found that much more helpful than having way too many questions which is what I did as an interviewer when I was starting...was like, I'll just prepare by having hundreds and hundreds of questions and then, of course, it doesn't land on those questions or you can't side-track your brain quickly enough to pick up on them. The thing I like about the forking tree is that you don't have to refer back. You're always moving forward. If you pass a point, if you pass a question, well of course that was gonna happen, you couldn't possibly take all the forks of the tree.

ZAK: Thank you for listening to my interview with an interviewer about interviewing. Aaron Lammer is co-host of the Longform podcast. If you have some advice for me, I always want to hear it. Call me on the hotline at 844-935-BEST and as always, if you're enjoying this show, please leave a rating or review wherever you listen to podcasts.


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]]> 226 no Analyzing Envy with Gretchen Rubin http://www.bestadvice.show Gretchen Rubin is the author of The Happiness Project, Happier at Home, Better Than Before, The Four Tendencies & Outer Order, Inner Calm. Her podcast is Happier with Gretchen Rubin. --- Doing Without Delay with Gretchen Rubin - https://bestadvice.show/episodes/202083_doing-without-delay-with-gretchen-rubin/ Living the Bigger Life with Gretchen Rubin - https://bestadvice.show/episodes/2020928_living-the-bigger-life-with-gretchen-rubin/ --- To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Before Gretchen Rubin was a best-selling author on the subject of happiness and habits and human nature, she was a lawyer. And not just any lawyer. She graduated from Yale Law School and went on to clerk for supreme court justice Sandra Day O'Connor. GRETCHEN: And what I realized about the Supreme Court is I was surrounded by people who loved law. They were reading law journals for fun. They wanted to talk about cases at happy hour, during lunch hour, you know, any chance they got they just loved it and I thought I want to do an excellent for Justice O'Connor, I want to do the best job I possible can but I don't want to spend one extra minute on this than I have to and I thought, in the end I can't keep up with these people who honestly love it. ZAK: And that leads to her advice for today. GRETCHEN: One of the challenges of our lives is to know ourselves and you would think, it's so easy to know myself. I just hang out with myself all day long but it can be hard to be truthful with ourselves and really see what's in the mirror and so sometimes it's helpful to think about questions that get at the truth indirectly and I think an indirect question that's very helpful is whom do I envy? Envy is a very unpleasant emotion. We often don't want to admit to ourselves or to other people that we do feel envy but it's a very helpful emotion because what it's show us is that somebody has something that we wish we had for ourselves and that's a very, very useful thing to know. And in my case I remember reading...you know how you get those alumni magazines from your college? And I was reading about all the different people in my class and I noticed some people had really interesting law jobs and I was like, uhhhh, that sounds great. And then some people had really interesting writing jobs and I was sick with envy. And I thought, well, I should learn something from that because those are the people that I envy. They're the ones that have something that I wish that I had myself. ZAK: So next time you're banging your head against the wall, thinking to yourself, what do I actually want to do in this life? Maybe a better question or a more helpful question in that moment, is whom do I envy? So good. Thank you, Gretchen Rubin. ZAK: This is the third episode Gretchen has been on. The first two I got great feedback about. You should check them out. I put the links in our show notes. But here's an excerpt from Gretchen's episode called Doing Without Delay. GRETCHEN: Anything you can do in less than a minute, do without delay. If you can hang up your coat instead of throwinG it over the chair. If you can put a document back in the folder. If you can put a dish in the dishwasher, go ahead and do without delay and what this does is it gets rid of this scum of clutter on the surface of everyday life. And for most people outer order does contribute to inner calm and this is a way that you can create more outer order without spending a lot of time or energy dealing with it. You just do it as you go. ZAK: If you have some advice, I would love to hear it. Give me a call on the hotline at 844-935-BEST. And if you want more Gretchen Rubin you should check out her podcast. It's called Happier. She hosts it with her sister, Liz Craft. It's so good. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Jan 2021 09:00:00 -0000 Analyzing Envy with Gretchen Rubin full 192 Zak Rosen Gretchen Rubin is the author of The Happiness Project, Happier at Home, Better Than Before, The Four Tendencies & Outer Order, Inner Calm. Her podcast is Happier with Gretchen Rubin.---Doing Without Delay with Gretchen Rubin - https://bestadvice.show/episodes/202083_doing-without-delay-with-gretchen-rubin/Living the Bigger Life with Gretchen Rubin - https://bestadvice.show/episodes/2020928_living-the-bigger-life-with-gretchen-rubin/---To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Before Gretchen Rubin was a best-selling author on the subject of happiness and habits and human nature, she was a lawyer. And not just any lawyer. She graduated from Yale Law School and went on to clerk for supreme court justice Sandra Day O'Connor.GRETCHEN: And what I realized about the Supreme Court is I was surrounded by people who loved law. They were reading law journals for fun. They wanted to talk about cases at happy hour, during lunch hour, you know, any chance they got they just loved it and I thought I want to do an excellent for Justice O'Connor, I want to do the best job I possible can but I don't want to spend one extra minute on this than I have to and I thought, in the end I can't keep up with these people who honestly love it.ZAK: And that leads to her advice for today.GRETCHEN: One of the challenges of our lives is to know ourselves and you would think, it's so easy to know myself. I just hang out with myself all day long but it can be hard to be truthful with ourselves and really see what's in the mirror and so sometimes it's helpful to think about questions that get at the truth indirectly and I think an indirect question that's very helpful is whom do I envy? Envy is a very unpleasant emotion. We often don't want to admit to ourselves or to other people that we do feel envy but it's a very helpful emotion because what it's show us is that somebody has something that we wish we had for ourselves and that's a very, very useful thing to know. And in my case I remember reading...you know how you get those alumni magazines from your college? And I was reading about all the different people in my class and I noticed some people had really interesting law jobs and I was like, uhhhh, that sounds great. And then some people had really interesting writing jobs and I was sick with envy. And I thought, well, I should learn something from that because those are the people that I envy. They're the ones that have something that I wish that I had myself.ZAK: So next time you're banging your head against the wall, thinking to yourself, what do I actually want to do in this life? Maybe a better question or a more helpful question in that moment, is whom do I envy? So good. Thank you, Gretchen Rubin.ZAK: This is the third episode Gretchen has been on. The first two I got great feedback about. You should check them out. I put the links in our show notes. But here's an excerpt from Gretchen's episode called Doing Without Delay.GRETCHEN: Anything you can do in less than a minute, do without delay. If you can hang up your coat instead of throwinG it over the chair. If you can put a document back in the folder. If you can put a dish in the dishwasher, go ahead and do without delay and what this does is it gets rid of this scum of clutter on the surface of everyday life. And for most people outer order does contribute to inner calm and this is a way that you can create more outer order without spending a lot of time or energy dealing with it. You just do it as you go.ZAK: If you have some advice, I would love to hear it. Give me a call on the hotline at 844-935-BEST. And if you want more Gretchen Rubin you should check out her podcast. It's called Happier. She hosts it with her sister, Liz Craft. It's so good. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Gretchen Rubin is the author of The Happiness Project, Happier at Home, Better Than Before, The Four Tendencies & Outer Order, Inner Calm. Her podcast is Happier with Gretchen Rubin. --- Doing Without Delay with Gretchen Rubin - https://bestadvice.show/episodes/202083_doing-without-delay-with-gretchen-rubin/ Living the Bigger Life with Gretchen Rubin - https://bestadvice.show/episodes/2020928_living-the-bigger-life-with-gretchen-rubin/ --- To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Before Gretchen Rubin was a best-selling author on the subject of happiness and habits and human nature, she was a lawyer. And not just any lawyer. She graduated from Yale Law School and went on to clerk for supreme court justice Sandra Day O'Connor. GRETCHEN: And what I realized about the Supreme Court is I was surrounded by people who loved law. They were reading law journals for fun. They wanted to talk about cases at happy hour, during lunch hour, you know, any chance they got they just loved it and I thought I want to do an excellent for Justice O'Connor, I want to do the best job I possible can but I don't want to spend one extra minute on this than I have to and I thought, in the end I can't keep up with these people who honestly love it. ZAK: And that leads to her advice for today. GRETCHEN: One of the challenges of our lives is to know ourselves and you would think, it's so easy to know myself. I just hang out with myself all day long but it can be hard to be truthful with ourselves and really see what's in the mirror and so sometimes it's helpful to think about questions that get at the truth indirectly and I think an indirect question that's very helpful is whom do I envy? Envy is a very unpleasant emotion. We often don't want to admit to ourselves or to other people that we do feel envy but it's a very helpful emotion because what it's show us is that somebody has something that we wish we had for ourselves and that's a very, very useful thing to know. And in my case I remember reading...you know how you get those alumni magazines from your college? And I was reading about all the different people in my class and I noticed some people had really interesting law jobs and I was like, uhhhh, that sounds great. And then some people had really interesting writing jobs and I was sick with envy. And I thought, well, I should learn something from that because those are the people that I envy. They're the ones that have something that I wish that I had myself. ZAK: So next time you're banging your head against the wall, thinking to yourself, what do I actually want to do in this life? Maybe a better question or a more helpful question in that moment, is whom do I envy? So good. Thank you, Gretchen Rubin. ZAK: This is the third episode Gretchen has been on. The first two I got great feedback about. You should check them out. I put the links in our show notes. But here's an excerpt from Gretchen's episode called Doing Without Delay. GRETCHEN: Anything you can do in less than a minute, do without delay. If you can hang up your coat instead of throwinG it over the chair. If you can put a document back in the folder. If you can put a dish in the dishwasher, go ahead and do without delay and what this does is it gets rid of this scum of clutter on the surface of everyday life. And for most people outer order does contribute to inner calm and this is a way that you can create more outer order without spending a lot of time or energy dealing with it. You just do it as you go. ZAK: If you have some advice, I would love to hear it. Give me a call on the hotline at 844-935-BEST. And if you want more Gretchen Rubin you should check out her podcast. It's called Happier. She hosts it with her sister, Liz Craft. It's so good. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Gretchen Rubin is the author of The Happiness Project, Happier at Home, Better Than Before, The Four Tendencies & Outer Order, Inner Calm. Her podcast is Happier with Gretchen Rubin.

---

Doing Without Delay with Gretchen Rubin - https://bestadvice.show/episodes/202083_doing-without-delay-with-gretchen-rubin/

Living the Bigger Life with Gretchen Rubin - https://bestadvice.show/episodes/2020928_living-the-bigger-life-with-gretchen-rubin/

---

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Before Gretchen Rubin was a best-selling author on the subject of happiness and habits and human nature, she was a lawyer. And not just any lawyer. She graduated from Yale Law School and went on to clerk for supreme court justice Sandra Day O'Connor.

GRETCHEN: And what I realized about the Supreme Court is I was surrounded by people who loved law. They were reading law journals for fun. They wanted to talk about cases at happy hour, during lunch hour, you know, any chance they got they just loved it and I thought I want to do an excellent for Justice O'Connor, I want to do the best job I possible can but I don't want to spend one extra minute on this than I have to and I thought, in the end I can't keep up with these people who honestly love it.

ZAK: And that leads to her advice for today.

GRETCHEN: One of the challenges of our lives is to know ourselves and you would think, it's so easy to know myself. I just hang out with myself all day long but it can be hard to be truthful with ourselves and really see what's in the mirror and so sometimes it's helpful to think about questions that get at the truth indirectly and I think an indirect question that's very helpful is whom do I envy? Envy is a very unpleasant emotion. We often don't want to admit to ourselves or to other people that we do feel envy but it's a very helpful emotion because what it's show us is that somebody has something that we wish we had for ourselves and that's a very, very useful thing to know. And in my case I remember reading...you know how you get those alumni magazines from your college? And I was reading about all the different people in my class and I noticed some people had really interesting law jobs and I was like, uhhhh, that sounds great. And then some people had really interesting writing jobs and I was sick with envy. And I thought, well, I should learn something from that because those are the people that I envy. They're the ones that have something that I wish that I had myself.

ZAK: So next time you're banging your head against the wall, thinking to yourself, what do I actually want to do in this life? Maybe a better question or a more helpful question in that moment, is whom do I envy? So good. Thank you, Gretchen Rubin.

ZAK: This is the third episode Gretchen has been on. The first two I got great feedback about. You should check them out. I put the links in our show notes. But here's an excerpt from Gretchen's episode called Doing Without Delay.

GRETCHEN: Anything you can do in less than a minute, do without delay. If you can hang up your coat instead of throwinG it over the chair. If you can put a document back in the folder. If you can put a dish in the dishwasher, go ahead and do without delay and what this does is it gets rid of this scum of clutter on the surface of everyday life. And for most people outer order does contribute to inner calm and this is a way that you can create more outer order without spending a lot of time or energy dealing with it. You just do it as you go.

ZAK: If you have some advice, I would love to hear it. Give me a call on the hotline at 844-935-BEST. And if you want more Gretchen Rubin you should check out her podcast. It's called Happier. She hosts it with her sister, Liz Craft. It's so good.


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]]> 248 no Minimizing with Brody http://www.bestadvice.show Brody is 11 years-old. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Are you overwhelmed by the sheer amount of stuff you've collected over the course of your life? Do you want to start getting rid of it but don't know how? Well, today I've got some advice for you. Ok, nephew Brody. It's mid-January and you guys have been doing something kind of interesting this month. BRODY: Yeah, so, for this month everyday we have been trying to give away things. So for the first day, we gave away one thing. Second day, we gave away two things and just started to add up and this is called minimalism and it is just, like, the idea of the less you have the happier you are. So we're testing it out seeing if it works. ZAK: Like, on the first of the month you gave away one thing. The second day of the month, two things and so forth until you get to the end of January, where by the end you're giving away like 30 things, huh? So does it work, this idea of the more you give away the happier you are? BRODY: Yeah, I think so. So far it's working and I'm happy! ZAK: Whoa, it's pouring hale out here if you hear that, people. How do you figure out what you want to save and what you want to give away? BRODY: The things that I want to save are the things that bring happiness to me. They bring joy. Stuff that I use a lot. And just stuff that I don't want to keep are the things I might use once every year or something. But they're just those small things that don't really make a difference. It's not like you have to go until the last day. You can stop on the 20th if you had to give away one more thing it would be something that brings joy to you. ZAK: Oh, I see. So, when you get to the point where the only things left to give away are things that bring joy to you, that's when you know that you're done. BRODY: That's kind of the goal. ZAK: Oh, that's cool. I love that. And what was this exercise inspired by? BRODY: My dad watched a documentary and he just told me the idea so we tested it out. ZAK: Great. BRODY: I'm Brody Maddin. I am 11 years-old and I'm from Michigan. ZAK: What I like about this form of purging is that it kind of turns it into a game. Sounds fun to me. Brody's sister gave some advice on this show. It was the second episode we ever did. It's called Working Hard with Lainey. Here's an excerpt. LAINEY: Because when you finish the thing that you were working hard for, you really feel good that you accomplished it and that you're done with that thing so you can start working hard on another thing. ZAK: Our entire archive of nearly 200 advice episodes is available for you to listen to wherever you listen to podcasts or at BestAdvice.Show. And if you have some advice for me, I'd love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Jan 2021 09:00:00 -0000 Minimizing with Brody full 191 Zak Rosen Brody is 11 years-old. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Are you overwhelmed by the sheer amount of stuff you've collected over the course of your life? Do you want to start getting rid of it but don't know how? Well, today I've got some advice for you. Ok, nephew Brody. It's mid-January and you guys have been doing something kind of interesting this month.BRODY: Yeah, so, for this month everyday we have been trying to give away things. So for the first day, we gave away one thing. Second day, we gave away two things and just started to add up and this is called minimalism and it is just, like, the idea of the less you have the happier you are. So we're testing it out seeing if it works.ZAK: Like, on the first of the month you gave away one thing. The second day of the month, two things and so forth until you get to the end of January, where by the end you're giving away like 30 things, huh? So does it work, this idea of the more you give away the happier you are?BRODY: Yeah, I think so. So far it's working and I'm happy!ZAK: Whoa, it's pouring hale out here if you hear that, people. How do you figure out what you want to save and what you want to give away?BRODY: The things that I want to save are the things that bring happiness to me. They bring joy. Stuff that I use a lot. And just stuff that I don't want to keep are the things I might use once every year or something. But they're just those small things that don't really make a difference. It's not like you have to go until the last day. You can stop on the 20th if you had to give away one more thing it would be something that brings joy to you.ZAK: Oh, I see. So, when you get to the point where the only things left to give away are things that bring joy to you, that's when you know that you're done.BRODY: That's kind of the goal.ZAK: Oh, that's cool. I love that. And what was this exercise inspired by?BRODY: My dad watched a documentary and he just told me the idea so we tested it out.ZAK: Great.BRODY: I'm Brody Maddin. I am 11 years-old and I'm from Michigan.ZAK: What I like about this form of purging is that it kind of turns it into a game. Sounds fun to me. Brody's sister gave some advice on this show. It was the second episode we ever did. It's called Working Hard with Lainey. Here's an excerpt.LAINEY: Because when you finish the thing that you were working hard for, you really feel good that you accomplished it and that you're done with that thing so you can start working hard on another thing.ZAK: Our entire archive of nearly 200 advice episodes is available for you to listen to wherever you listen to podcasts or at BestAdvice.Show. And if you have some advice for me, I'd love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Brody is 11 years-old. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Are you overwhelmed by the sheer amount of stuff you've collected over the course of your life? Do you want to start getting rid of it but don't know how? Well, today I've got some advice for you. Ok, nephew Brody. It's mid-January and you guys have been doing something kind of interesting this month. BRODY: Yeah, so, for this month everyday we have been trying to give away things. So for the first day, we gave away one thing. Second day, we gave away two things and just started to add up and this is called minimalism and it is just, like, the idea of the less you have the happier you are. So we're testing it out seeing if it works. ZAK: Like, on the first of the month you gave away one thing. The second day of the month, two things and so forth until you get to the end of January, where by the end you're giving away like 30 things, huh? So does it work, this idea of the more you give away the happier you are? BRODY: Yeah, I think so. So far it's working and I'm happy! ZAK: Whoa, it's pouring hale out here if you hear that, people. How do you figure out what you want to save and what you want to give away? BRODY: The things that I want to save are the things that bring happiness to me. They bring joy. Stuff that I use a lot. And just stuff that I don't want to keep are the things I might use once every year or something. But they're just those small things that don't really make a difference. It's not like you have to go until the last day. You can stop on the 20th if you had to give away one more thing it would be something that brings joy to you. ZAK: Oh, I see. So, when you get to the point where the only things left to give away are things that bring joy to you, that's when you know that you're done. BRODY: That's kind of the goal. ZAK: Oh, that's cool. I love that. And what was this exercise inspired by? BRODY: My dad watched a documentary and he just told me the idea so we tested it out. ZAK: Great. BRODY: I'm Brody Maddin. I am 11 years-old and I'm from Michigan. ZAK: What I like about this form of purging is that it kind of turns it into a game. Sounds fun to me. Brody's sister gave some advice on this show. It was the second episode we ever did. It's called Working Hard with Lainey. Here's an excerpt. LAINEY: Because when you finish the thing that you were working hard for, you really feel good that you accomplished it and that you're done with that thing so you can start working hard on another thing. ZAK: Our entire archive of nearly 200 advice episodes is available for you to listen to wherever you listen to podcasts or at BestAdvice.Show. And if you have some advice for me, I'd love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brody is 11 years-old.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Are you overwhelmed by the sheer amount of stuff you've collected over the course of your life? Do you want to start getting rid of it but don't know how? Well, today I've got some advice for you. Ok, nephew Brody. It's mid-January and you guys have been doing something kind of interesting this month.

BRODY: Yeah, so, for this month everyday we have been trying to give away things. So for the first day, we gave away one thing. Second day, we gave away two things and just started to add up and this is called minimalism and it is just, like, the idea of the less you have the happier you are. So we're testing it out seeing if it works.

ZAK: Like, on the first of the month you gave away one thing. The second day of the month, two things and so forth until you get to the end of January, where by the end you're giving away like 30 things, huh? So does it work, this idea of the more you give away the happier you are?

BRODY: Yeah, I think so. So far it's working and I'm happy!

ZAK: Whoa, it's pouring hale out here if you hear that, people. How do you figure out what you want to save and what you want to give away?

BRODY: The things that I want to save are the things that bring happiness to me. They bring joy. Stuff that I use a lot. And just stuff that I don't want to keep are the things I might use once every year or something. But they're just those small things that don't really make a difference. It's not like you have to go until the last day. You can stop on the 20th if you had to give away one more thing it would be something that brings joy to you.

ZAK: Oh, I see. So, when you get to the point where the only things left to give away are things that bring joy to you, that's when you know that you're done.

BRODY: That's kind of the goal.

ZAK: Oh, that's cool. I love that. And what was this exercise inspired by?

BRODY: My dad watched a documentary and he just told me the idea so we tested it out.

ZAK: Great.

BRODY: I'm Brody Maddin. I am 11 years-old and I'm from Michigan.

ZAK: What I like about this form of purging is that it kind of turns it into a game. Sounds fun to me. Brody's sister gave some advice on this show. It was the second episode we ever did. It's called Working Hard with Lainey. Here's an excerpt.

LAINEY: Because when you finish the thing that you were working hard for, you really feel good that you accomplished it and that you're done with that thing so you can start working hard on another thing.

ZAK: Our entire archive of nearly 200 advice episodes is available for you to listen to wherever you listen to podcasts or at BestAdvice.Show. And if you have some advice for me, I'd love to hear it. Give me a call on the hotline at 844-935-BEST.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 253 no Advice for Living with Martin Luther King Jr. and Julia Putnam http://www.bestadvice.show Martin Luther King Jr. wrote a column for Ebony magazine from 1957-1958 called "Advice for Living." You can read all of them at The Martin Luther King, Jr Research and Education Institute. https://kinginstitute.stanford.edu/encyclopedia/advice-living Julia Putnam is one of the co-founders of the James and Grace Lee Boggs School.  TRANSCRIPT: ZAK: I didn't learn this until the other day, but Martin Luther King Jr. Was an advice columnist for Ebony magazine. Starting in 1957 he wrote monthly answering reader's questions. He was still in his late twenties at the time. I hope that today you're thinking about King or reading about him, maybe listening to his speeches. But right now I want to share some advice from him because this is an advice show. I'm going to read you a question from an Ebony reader and then reading King's answer is my friend.. JULIA: My name is Julia Putnam. I'm a lifelong Detroiter and I am one of the co-founders of the James and Grace Lee Boggs School.  ZAK: Did you know that Martin Luther King was an advice columnist?  JULIA: I did not know that.  ZAK: So he was asked to start it in 1957 and so I was just thinking about the historical context and reading about it. 1956, he spends, uh, on the Montgomery Bus Boycott. And then in early '57, he co-founded the Southern Christian Leadership Conference. And then he's like, yeah, I'll write a column for you Ebony. Like he's taking on a lot.  JULIA: Well that makes sense. Right. There was a lot to do. ZAK: Yeah. And he's in his late twenties at the time.  JULIA: That's really interesting.  ZAK: So he wrote it only for, I think like he did 15 issues, 15 monthly issues because he was stabbed and almost killed in '58. And his doctor's like, uh, Martin, maybe you should like, you know, relinquish some of your commitments. JULIA: Yeah, do less.  ZAK: So this is from Martin Luther King Jr's advice column that he wrote in Ebony magazine. And this question and answer that we're going to go over is from that first issue. Is love really the solution to the race problem? Are there not times when a man must stand up and fight fire with fire? I will grant that love, as Jesus lived it, is the ultimate ideal. But it seems to me preachers ought to be honest and tell folks if they live by the turn-the-other-cheek doctrine, the sharp boys out here in this cold world will strip them and boil them in oil. Why don’t you preachers admit that love, in the highest sense of the word, is impractical in the world of today? JULIA: King writes...I am convinced that love is the most durable power in the world. It is not an expression of impractical idealism; but of practical realism. Far from being the pious injunction of a Utopian dreamer, love is an absolute necessity for the survival of our civilization. To return hate for hate does nothing but intensify the existence of evil in the universe. Someone must have sense enough and religion enough to cut off the chain of hate and evil, and this can only be done through love. Moreover, love is creative and redemptive. Love builds up and unites; hate tears down and destroys. The aftermath of the “fight fire with fire” method which you suggest is bitterness and chaos; the aftermath of the love method is reconciliation and the creation of the beloved community. Physical force can repress, restrain, coerce, destroy, but it cannot create and organize anything permanent; only love can do that. Yes love—which means understanding, creative, redemptive goodwill, even for one’s enemies—is the solution to the race problem. Often love is crucified and buried in a grave, but in the long run it rises up and redeems even that which crucifies it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Jan 2021 09:00:00 -0000 Advice for Living with Martin Luther King Jr. and Julia Putnam full 190 Zak Rosen Martin Luther King Jr. wrote a column for Ebony magazine from 1957-1958 called "Advice for Living." You can read all of them at The Martin Luther King, Jr Research and Education Institute.https://kinginstitute.stanford.edu/encyclopedia/advice-livingJulia Putnam is one of the co-founders of the James and Grace Lee Boggs School. TRANSCRIPT:ZAK: I didn't learn this until the other day, but Martin Luther King Jr. Was an advice columnist for Ebony magazine. Starting in 1957 he wrote monthly answering reader's questions. He was still in his late twenties at the time. I hope that today you're thinking about King or reading about him, maybe listening to his speeches. But right now I want to share some advice from him because this is an advice show. I'm going to read you a question from an Ebony reader and then reading King's answer is my friend..JULIA: My name is Julia Putnam. I'm a lifelong Detroiter and I am one of the co-founders of the James and Grace Lee Boggs School. ZAK: Did you know that Martin Luther King was an advice columnist? JULIA: I did not know that. ZAK: So he was asked to start it in 1957 and so I was just thinking about the historical context and reading about it. 1956, he spends, uh, on the Montgomery Bus Boycott. And then in early '57, he co-founded the Southern Christian Leadership Conference. And then he's like, yeah, I'll write a column for you Ebony. Like he's taking on a lot. JULIA: Well that makes sense. Right. There was a lot to do.ZAK: Yeah. And he's in his late twenties at the time. JULIA: That's really interesting. ZAK: So he wrote it only for, I think like he did 15 issues, 15 monthly issues because he was stabbed and almost killed in '58. And his doctor's like, uh, Martin, maybe you should like, you know, relinquish some of your commitments.JULIA: Yeah, do less. ZAK: So this is from Martin Luther King Jr's advice column that he wrote in Ebony magazine. And this question and answer that we're going to go over is from that first issue.Is love really the solution to the race problem? Are there not times when a man must stand up and fight fire with fire? I will grant that love, as Jesus lived it, is the ultimate ideal. But it seems to me preachers ought to be honest and tell folks if they live by the turn-the-other-cheek doctrine, the sharp boys out here in this cold world will strip them and boil them in oil. Why don’t you preachers admit that love, in the highest sense of the word, is impractical in the world of today?JULIA: King writes...I am convinced that love is the most durable power in the world. It is not an expression of impractical idealism; but of practical realism. Far from being the pious injunction of a Utopian dreamer, love is an absolute necessity for the survival of our civilization. To return hate for hate does nothing but intensify the existence of evil in the universe. Someone must have sense enough and religion enough to cut off the chain of hate and evil, and this can only be done through love. Moreover, love is creative and redemptive. Love builds up and unites; hate tears down and destroys. The aftermath of the “fight fire with fire” method which you suggest is bitterness and chaos; the aftermath of the love method is reconciliation and the creation of the beloved community. Physical force can repress, restrain, coerce, destroy, but it cannot create and organize anything permanent; only love can do that. Yes love—which means understanding, creative, redemptive goodwill, even for one’s enemies—is the solution to the race problem. Often love is crucified and buried in a grave, but in the long run it rises up and redeems even that which crucifies it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Martin Luther King Jr. wrote a column for Ebony magazine from 1957-1958 called "Advice for Living." You can read all of them at The Martin Luther King, Jr Research and Education Institute. https://kinginstitute.stanford.edu/encyclopedia/advice-living Julia Putnam is one of the co-founders of the James and Grace Lee Boggs School.  TRANSCRIPT: ZAK: I didn't learn this until the other day, but Martin Luther King Jr. Was an advice columnist for Ebony magazine. Starting in 1957 he wrote monthly answering reader's questions. He was still in his late twenties at the time. I hope that today you're thinking about King or reading about him, maybe listening to his speeches. But right now I want to share some advice from him because this is an advice show. I'm going to read you a question from an Ebony reader and then reading King's answer is my friend.. JULIA: My name is Julia Putnam. I'm a lifelong Detroiter and I am one of the co-founders of the James and Grace Lee Boggs School.  ZAK: Did you know that Martin Luther King was an advice columnist?  JULIA: I did not know that.  ZAK: So he was asked to start it in 1957 and so I was just thinking about the historical context and reading about it. 1956, he spends, uh, on the Montgomery Bus Boycott. And then in early '57, he co-founded the Southern Christian Leadership Conference. And then he's like, yeah, I'll write a column for you Ebony. Like he's taking on a lot.  JULIA: Well that makes sense. Right. There was a lot to do. ZAK: Yeah. And he's in his late twenties at the time.  JULIA: That's really interesting.  ZAK: So he wrote it only for, I think like he did 15 issues, 15 monthly issues because he was stabbed and almost killed in '58. And his doctor's like, uh, Martin, maybe you should like, you know, relinquish some of your commitments. JULIA: Yeah, do less.  ZAK: So this is from Martin Luther King Jr's advice column that he wrote in Ebony magazine. And this question and answer that we're going to go over is from that first issue. Is love really the solution to the race problem? Are there not times when a man must stand up and fight fire with fire? I will grant that love, as Jesus lived it, is the ultimate ideal. But it seems to me preachers ought to be honest and tell folks if they live by the turn-the-other-cheek doctrine, the sharp boys out here in this cold world will strip them and boil them in oil. Why don’t you preachers admit that love, in the highest sense of the word, is impractical in the world of today? JULIA: King writes...I am convinced that love is the most durable power in the world. It is not an expression of impractical idealism; but of practical realism. Far from being the pious injunction of a Utopian dreamer, love is an absolute necessity for the survival of our civilization. To return hate for hate does nothing but intensify the existence of evil in the universe. Someone must have sense enough and religion enough to cut off the chain of hate and evil, and this can only be done through love. Moreover, love is creative and redemptive. Love builds up and unites; hate tears down and destroys. The aftermath of the “fight fire with fire” method which you suggest is bitterness and chaos; the aftermath of the love method is reconciliation and the creation of the beloved community. Physical force can repress, restrain, coerce, destroy, but it cannot create and organize anything permanent; only love can do that. Yes love—which means understanding, creative, redemptive goodwill, even for one’s enemies—is the solution to the race problem. Often love is crucified and buried in a grave, but in the long run it rises up and redeems even that which crucifies it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Martin Luther King Jr. wrote a column for Ebony magazine from 1957-1958 called "Advice for Living." You can read all of them at The Martin Luther King, Jr Research and Education Institute.

https://kinginstitute.stanford.edu/encyclopedia/advice-living

Julia Putnam is one of the co-founders of the James and Grace Lee Boggs School. 

TRANSCRIPT:

ZAK: I didn't learn this until the other day, but Martin Luther King Jr. Was an advice columnist for Ebony magazine. Starting in 1957 he wrote monthly answering reader's questions. He was still in his late twenties at the time. I hope that today you're thinking about King or reading about him, maybe listening to his speeches. But right now I want to share some advice from him because this is an advice show. I'm going to read you a question from an Ebony reader and then reading King's answer is my friend..

JULIA: My name is Julia Putnam. I'm a lifelong Detroiter and I am one of the co-founders of the James and Grace Lee Boggs School. 

ZAK: Did you know that Martin Luther King was an advice columnist? 

JULIA: I did not know that. 

ZAK: So he was asked to start it in 1957 and so I was just thinking about the historical context and reading about it. 1956, he spends, uh, on the Montgomery Bus Boycott. And then in early '57, he co-founded the Southern Christian Leadership Conference. And then he's like, yeah, I'll write a column for you Ebony. Like he's taking on a lot. 

JULIA: Well that makes sense. Right. There was a lot to do.

ZAK: Yeah. And he's in his late twenties at the time. 

JULIA: That's really interesting. 

ZAK: So he wrote it only for, I think like he did 15 issues, 15 monthly issues because he was stabbed and almost killed in '58. And his doctor's like, uh, Martin, maybe you should like, you know, relinquish some of your commitments.

JULIA: Yeah, do less. 

ZAK: So this is from Martin Luther King Jr's advice column that he wrote in Ebony magazine. And this question and answer that we're going to go over is from that first issue.

Is love really the solution to the race problem? Are there not times when a man must stand up and fight fire with fire? I will grant that love, as Jesus lived it, is the ultimate ideal. But it seems to me preachers ought to be honest and tell folks if they live by the turn-the-other-cheek doctrine, the sharp boys out here in this cold world will strip them and boil them in oil. Why don’t you preachers admit that love, in the highest sense of the word, is impractical in the world of today?

JULIA: King writes...I am convinced that love is the most durable power in the world. It is not an expression of impractical idealism; but of practical realism. Far from being the pious injunction of a Utopian dreamer, love is an absolute necessity for the survival of our civilization. To return hate for hate does nothing but intensify the existence of evil in the universe. Someone must have sense enough and religion enough to cut off the chain of hate and evil, and this can only be done through love. Moreover, love is creative and redemptive. Love builds up and unites; hate tears down and destroys. The aftermath of the “fight fire with fire” method which you suggest is bitterness and chaos; the aftermath of the love method is reconciliation and the creation of the beloved community. Physical force can repress, restrain, coerce, destroy, but it cannot create and organize anything permanent; only love can do that. Yes love—which means understanding, creative, redemptive goodwill, even for one’s enemies—is the solution to the race problem. Often love is crucified and buried in a grave, but in the long run it rises up and redeems even that which crucifies it.



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]]> 469 no Staying Home with Abra Berens http://www.bestadvice.show Abra Berens (@abraberens) is a chef, former farmer, and writer. Her book is Ruffage: A Practical Guide to Vegetables To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ABRA: My name is Abra Berens and I am a chef and cookbook author based in Three Oaks, Michigan. ZAK: Abra was last on the show to talk about holiday cooking. She's here today for another edition of Food Friday to advice us on how to save time, save money and not waste people's work. ABRA: Food waste is something I feel very passionately about because I have spent time farming and also in restaurant kitchens where margins are notoriously very slim. But, it's more the farming side which is that I think it is, and I don't use this word lightly, but I think it's a sin to waste food unnecessarily because you're wasting someone's work and you're wasting a ton of resources. You know, the fertility that is pulled from the soil into those vegetable or into those animals just to get thrown away is, is really a shame and so my biggest advice for how to not waste food is don't go to the store. You have something in your house that you can eat and so if you just, like, don't know what's in your kitchen or what's in your pantry just don't go to the store and go home and look around and I'm sure you can make something. And I think that that is the best way to not have food waste. Just don't go to the store. And then you'll have something and then you won't waste it cause it's not sitting in the back of your fridge. ZAK: That's great. I feel like I've had barley that I've been thinking about using for quite some time. What's your favorite thing to do with barley? ABRA: Uh, my favorite thing to do with barley is like a barley risotto where you just cook it, adding the liquid a little bit at a time and then it gets really creamy and then you just put a big, weird vegetable salad on top and if you're a meat-eater or a fish-eater that would go great with it but also you don't really need it. And the other thing about grains is that all of them have some form of protein. I think in this country we're really obsessed with the amount of protein we eat and each one has some form of protein and so they really often are complete meals and they're usually very filling. ZAK: I'm gonna make that barley risotto. Sounds delicious. Thank you Abra Berens. Abra has a book out. It's called Ruffage: A Practical Guide to Vegetables. If you have some Food Friday advice for me, as always I would love to hear it. Give me a call on the hotline at 844-935-BEST. And if this show is doing something good for you, I would love it if you shared it with your family and friends or wrote me a rating or review on Apple Podcasts or wherever you listen to pods. Thank you so much. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Jan 2021 09:00:00 -0000 Staying Home with Abra Berens full 189 Zak Rosen Abra Berens (@abraberens) is a chef, former farmer, and writer. Her book is Ruffage: A Practical Guide to VegetablesTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ABRA: My name is Abra Berens and I am a chef and cookbook author based in Three Oaks, Michigan.ZAK: Abra was last on the show to talk about holiday cooking. She's here today for another edition of Food Friday to advice us on how to save time, save money and not waste people's work. ABRA: Food waste is something I feel very passionately about because I have spent time farming and also in restaurant kitchens where margins are notoriously very slim. But, it's more the farming side which is that I think it is, and I don't use this word lightly, but I think it's a sin to waste food unnecessarily because you're wasting someone's work and you're wasting a ton of resources. You know, the fertility that is pulled from the soil into those vegetable or into those animals just to get thrown away is, is really a shame and so my biggest advice for how to not waste food is don't go to the store. You have something in your house that you can eat and so if you just, like, don't know what's in your kitchen or what's in your pantry just don't go to the store and go home and look around and I'm sure you can make something. And I think that that is the best way to not have food waste. Just don't go to the store. And then you'll have something and then you won't waste it cause it's not sitting in the back of your fridge. ZAK: That's great. I feel like I've had barley that I've been thinking about using for quite some time. What's your favorite thing to do with barley?ABRA: Uh, my favorite thing to do with barley is like a barley risotto where you just cook it, adding the liquid a little bit at a time and then it gets really creamy and then you just put a big, weird vegetable salad on top and if you're a meat-eater or a fish-eater that would go great with it but also you don't really need it. And the other thing about grains is that all of them have some form of protein. I think in this country we're really obsessed with the amount of protein we eat and each one has some form of protein and so they really often are complete meals and they're usually very filling. ZAK: I'm gonna make that barley risotto. Sounds delicious. Thank you Abra Berens. Abra has a book out. It's called Ruffage: A Practical Guide to Vegetables. If you have some Food Friday advice for me, as always I would love to hear it. Give me a call on the hotline at 844-935-BEST. And if this show is doing something good for you, I would love it if you shared it with your family and friends or wrote me a rating or review on Apple Podcasts or wherever you listen to pods. Thank you so much. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Abra Berens (@abraberens) is a chef, former farmer, and writer. Her book is Ruffage: A Practical Guide to Vegetables To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ABRA: My name is Abra Berens and I am a chef and cookbook author based in Three Oaks, Michigan. ZAK: Abra was last on the show to talk about holiday cooking. She's here today for another edition of Food Friday to advice us on how to save time, save money and not waste people's work. ABRA: Food waste is something I feel very passionately about because I have spent time farming and also in restaurant kitchens where margins are notoriously very slim. But, it's more the farming side which is that I think it is, and I don't use this word lightly, but I think it's a sin to waste food unnecessarily because you're wasting someone's work and you're wasting a ton of resources. You know, the fertility that is pulled from the soil into those vegetable or into those animals just to get thrown away is, is really a shame and so my biggest advice for how to not waste food is don't go to the store. You have something in your house that you can eat and so if you just, like, don't know what's in your kitchen or what's in your pantry just don't go to the store and go home and look around and I'm sure you can make something. And I think that that is the best way to not have food waste. Just don't go to the store. And then you'll have something and then you won't waste it cause it's not sitting in the back of your fridge. ZAK: That's great. I feel like I've had barley that I've been thinking about using for quite some time. What's your favorite thing to do with barley? ABRA: Uh, my favorite thing to do with barley is like a barley risotto where you just cook it, adding the liquid a little bit at a time and then it gets really creamy and then you just put a big, weird vegetable salad on top and if you're a meat-eater or a fish-eater that would go great with it but also you don't really need it. And the other thing about grains is that all of them have some form of protein. I think in this country we're really obsessed with the amount of protein we eat and each one has some form of protein and so they really often are complete meals and they're usually very filling. ZAK: I'm gonna make that barley risotto. Sounds delicious. Thank you Abra Berens. Abra has a book out. It's called Ruffage: A Practical Guide to Vegetables. If you have some Food Friday advice for me, as always I would love to hear it. Give me a call on the hotline at 844-935-BEST. And if this show is doing something good for you, I would love it if you shared it with your family and friends or wrote me a rating or review on Apple Podcasts or wherever you listen to pods. Thank you so much. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Abra Berens (@abraberens) is a chef, former farmer, and writer. Her book is Ruffage: A Practical Guide to Vegetables

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ABRA: My name is Abra Berens and I am a chef and cookbook author based in Three Oaks, Michigan.

ZAK: Abra was last on the show to talk about holiday cooking. She's here today for another edition of Food Friday to advice us on how to save time, save money and not waste people's work.

ABRA: Food waste is something I feel very passionately about because I have spent time farming and also in restaurant kitchens where margins are notoriously very slim. But, it's more the farming side which is that I think it is, and I don't use this word lightly, but I think it's a sin to waste food unnecessarily because you're wasting someone's work and you're wasting a ton of resources. You know, the fertility that is pulled from the soil into those vegetable or into those animals just to get thrown away is, is really a shame and so my biggest advice for how to not waste food is don't go to the store. You have something in your house that you can eat and so if you just, like, don't know what's in your kitchen or what's in your pantry just don't go to the store and go home and look around and I'm sure you can make something. And I think that that is the best way to not have food waste. Just don't go to the store. And then you'll have something and then you won't waste it cause it's not sitting in the back of your fridge.

ZAK: That's great. I feel like I've had barley that I've been thinking about using for quite some time. What's your favorite thing to do with barley?

ABRA: Uh, my favorite thing to do with barley is like a barley risotto where you just cook it, adding the liquid a little bit at a time and then it gets really creamy and then you just put a big, weird vegetable salad on top and if you're a meat-eater or a fish-eater that would go great with it but also you don't really need it. And the other thing about grains is that all of them have some form of protein. I think in this country we're really obsessed with the amount of protein we eat and each one has some form of protein and so they really often are complete meals and they're usually very filling.

ZAK: I'm gonna make that barley risotto. Sounds delicious. Thank you Abra Berens. Abra has a book out. It's called Ruffage: A Practical Guide to Vegetables. If you have some Food Friday advice for me, as always I would love to hear it. Give me a call on the hotline at 844-935-BEST. And if this show is doing something good for you, I would love it if you shared it with your family and friends or wrote me a rating or review on Apple Podcasts or wherever you listen to pods. Thank you so much. Talk to you soon.


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]]> 251 no Winning Friends and Influencing People with Will Moore http://www.bestadvice.show Will Moore (@mooremomentum) is an entrepreneur, speaker, life coach, and happiness expert. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It might surprise you, considering I make this show, but I'm kinda cynical about self-help literature. One of the more well-known titles in that genre has got to be Dale Carnegie's, How to Win Friends and Influence People. I admit it, I've actually never read it, but just the title has always rubbed me the wrong way. But not Will Moore. It's one of his favorite books. WILL: So, How to Win Friends and Influence people, if I could sum that book up one sentence, it's make other people feel important. ZAK: And how do you do that? WILL: If you look at every interaction as an opportunity to potentially build a friendship, an alliance, you never know what can come out of something. And looking at things that way versus being on your phone, looking down when you're walking past people in the office or, you know, focusing on yourself when you're talking to people and not asking questions and not making eye contact, not smiling, not making the other person feel important. You know, going back to Dale Carnegie, knowing little details like, ok, you have a daughter that's three. You're about to have another kid, next time I talk to you, hey, did you have that kid? How's it going? Little things like that, then that other person goes, oh wow, I like this person and they want to do the same and before you know it you've developed a friendship, an alliance, and you're literally helping each other build goals and its become an opportunity with that person. ZAK: My cynical nature thinks, you know, especially with the book like, How to Win Friends and Influence people, it's like, you're doing these things, you're listening to people, you're taking interest in them not because you genuinely care but because you have this ulterior motive of gaining influence so how you establish a phony filter for yourself? WILL: That's a really question. So, I actually believe in fake it till you make it. At first, there's gonna be, like this doesn't feel natural. This doesn't feel right. Because you've been locked in your own brain and you've been this victim for so long and to all of a sudden start asking people questions and be interested, you're not really interested at first, right? So let me get that clear. You're forcing yourself to be, but here's what's gonna happen and this is exactly what happened with me. Meanwhile, when I first started doing it in the back of my mind I'm thinking, ok, I'm doing what I'm supposed to. I'm asking them questions and stuff. But then something magical starts to happen. It actually starts to happen and then you're asking them questions, you see the smile on their face. You see their reaction. They start asking you questions and then you genuinely become more interested in these people and it kind of builds its own momentum and then it's a relationship and it's a friendship and when we have these friendships we care about our friends, right? My name is William Moore. Just somebody who...I'm a momentum builder. I'm helping people to build momentum via habits to help ensure that they become the best version of themselves which will, I hope, in turn help the world become the best version of itself. ZAK: You can find Will on Instagram at MooreMomentum. You can also find us at BestAdviceShow. Thanks so much for listening and as always I would love to hear from you. Give me call on the hotline and tell me your advice. 844-935-BEST. And if you are enjoying my show, please leave a rating and/or review wherever you listen to podcasts. Thanks. Bye/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Jan 2021 09:00:00 -0000 Winning Friends and Influencing People with Will Moore full 188 Zak Rosen Will Moore (@mooremomentum) is an entrepreneur, speaker, life coach, and happiness expert.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: It might surprise you, considering I make this show, but I'm kinda cynical about self-help literature. One of the more well-known titles in that genre has got to be Dale Carnegie's, How to Win Friends and Influence People. I admit it, I've actually never read it, but just the title has always rubbed me the wrong way. But not Will Moore. It's one of his favorite books.WILL: So, How to Win Friends and Influence people, if I could sum that book up one sentence, it's make other people feel important.ZAK: And how do you do that?WILL: If you look at every interaction as an opportunity to potentially build a friendship, an alliance, you never know what can come out of something. And looking at things that way versus being on your phone, looking down when you're walking past people in the office or, you know, focusing on yourself when you're talking to people and not asking questions and not making eye contact, not smiling, not making the other person feel important. You know, going back to Dale Carnegie, knowing little details like, ok, you have a daughter that's three. You're about to have another kid, next time I talk to you, hey, did you have that kid? How's it going? Little things like that, then that other person goes, oh wow, I like this person and they want to do the same and before you know it you've developed a friendship, an alliance, and you're literally helping each other build goals and its become an opportunity with that person.ZAK: My cynical nature thinks, you know, especially with the book like, How to Win Friends and Influence people, it's like, you're doing these things, you're listening to people, you're taking interest in them not because you genuinely care but because you have this ulterior motive of gaining influence so how you establish a phony filter for yourself?WILL: That's a really question. So, I actually believe in fake it till you make it. At first, there's gonna be, like this doesn't feel natural. This doesn't feel right. Because you've been locked in your own brain and you've been this victim for so long and to all of a sudden start asking people questions and be interested, you're not really interested at first, right? So let me get that clear. You're forcing yourself to be, but here's what's gonna happen and this is exactly what happened with me. Meanwhile, when I first started doing it in the back of my mind I'm thinking, ok, I'm doing what I'm supposed to. I'm asking them questions and stuff. But then something magical starts to happen. It actually starts to happen and then you're asking them questions, you see the smile on their face. You see their reaction. They start asking you questions and then you genuinely become more interested in these people and it kind of builds its own momentum and then it's a relationship and it's a friendship and when we have these friendships we care about our friends, right?My name is William Moore. Just somebody who...I'm a momentum builder. I'm helping people to build momentum via habits to help ensure that they become the best version of themselves which will, I hope, in turn help the world become the best version of itself.ZAK: You can find Will on Instagram at MooreMomentum. You can also find us at BestAdviceShow. Thanks so much for listening and as always I would love to hear from you. Give me call on the hotline and tell me your advice. 844-935-BEST. And if you are enjoying my show, please leave a rating and/or review wherever you listen to podcasts. Thanks. Bye/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Will Moore (@mooremomentum) is an entrepreneur, speaker, life coach, and happiness expert. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It might surprise you, considering I make this show, but I'm kinda cynical about self-help literature. One of the more well-known titles in that genre has got to be Dale Carnegie's, How to Win Friends and Influence People. I admit it, I've actually never read it, but just the title has always rubbed me the wrong way. But not Will Moore. It's one of his favorite books. WILL: So, How to Win Friends and Influence people, if I could sum that book up one sentence, it's make other people feel important. ZAK: And how do you do that? WILL: If you look at every interaction as an opportunity to potentially build a friendship, an alliance, you never know what can come out of something. And looking at things that way versus being on your phone, looking down when you're walking past people in the office or, you know, focusing on yourself when you're talking to people and not asking questions and not making eye contact, not smiling, not making the other person feel important. You know, going back to Dale Carnegie, knowing little details like, ok, you have a daughter that's three. You're about to have another kid, next time I talk to you, hey, did you have that kid? How's it going? Little things like that, then that other person goes, oh wow, I like this person and they want to do the same and before you know it you've developed a friendship, an alliance, and you're literally helping each other build goals and its become an opportunity with that person. ZAK: My cynical nature thinks, you know, especially with the book like, How to Win Friends and Influence people, it's like, you're doing these things, you're listening to people, you're taking interest in them not because you genuinely care but because you have this ulterior motive of gaining influence so how you establish a phony filter for yourself? WILL: That's a really question. So, I actually believe in fake it till you make it. At first, there's gonna be, like this doesn't feel natural. This doesn't feel right. Because you've been locked in your own brain and you've been this victim for so long and to all of a sudden start asking people questions and be interested, you're not really interested at first, right? So let me get that clear. You're forcing yourself to be, but here's what's gonna happen and this is exactly what happened with me. Meanwhile, when I first started doing it in the back of my mind I'm thinking, ok, I'm doing what I'm supposed to. I'm asking them questions and stuff. But then something magical starts to happen. It actually starts to happen and then you're asking them questions, you see the smile on their face. You see their reaction. They start asking you questions and then you genuinely become more interested in these people and it kind of builds its own momentum and then it's a relationship and it's a friendship and when we have these friendships we care about our friends, right? My name is William Moore. Just somebody who...I'm a momentum builder. I'm helping people to build momentum via habits to help ensure that they become the best version of themselves which will, I hope, in turn help the world become the best version of itself. ZAK: You can find Will on Instagram at MooreMomentum. You can also find us at BestAdviceShow. Thanks so much for listening and as always I would love to hear from you. Give me call on the hotline and tell me your advice. 844-935-BEST. And if you are enjoying my show, please leave a rating and/or review wherever you listen to podcasts. Thanks. Bye/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Will Moore (@mooremomentum) is an entrepreneur, speaker, life coach, and happiness expert.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It might surprise you, considering I make this show, but I'm kinda cynical about self-help literature. One of the more well-known titles in that genre has got to be Dale Carnegie's, How to Win Friends and Influence People. I admit it, I've actually never read it, but just the title has always rubbed me the wrong way. But not Will Moore. It's one of his favorite books.

WILL: So, How to Win Friends and Influence people, if I could sum that book up one sentence, it's make other people feel important.

ZAK: And how do you do that?

WILL: If you look at every interaction as an opportunity to potentially build a friendship, an alliance, you never know what can come out of something. And looking at things that way versus being on your phone, looking down when you're walking past people in the office or, you know, focusing on yourself when you're talking to people and not asking questions and not making eye contact, not smiling, not making the other person feel important. You know, going back to Dale Carnegie, knowing little details like, ok, you have a daughter that's three. You're about to have another kid, next time I talk to you, hey, did you have that kid? How's it going? Little things like that, then that other person goes, oh wow, I like this person and they want to do the same and before you know it you've developed a friendship, an alliance, and you're literally helping each other build goals and its become an opportunity with that person.

ZAK: My cynical nature thinks, you know, especially with the book like, How to Win Friends and Influence people, it's like, you're doing these things, you're listening to people, you're taking interest in them not because you genuinely care but because you have this ulterior motive of gaining influence so how you establish a phony filter for yourself?

WILL: That's a really question. So, I actually believe in fake it till you make it. At first, there's gonna be, like this doesn't feel natural. This doesn't feel right. Because you've been locked in your own brain and you've been this victim for so long and to all of a sudden start asking people questions and be interested, you're not really interested at first, right? So let me get that clear. You're forcing yourself to be, but here's what's gonna happen and this is exactly what happened with me. Meanwhile, when I first started doing it in the back of my mind I'm thinking, ok, I'm doing what I'm supposed to. I'm asking them questions and stuff. But then something magical starts to happen. It actually starts to happen and then you're asking them questions, you see the smile on their face. You see their reaction. They start asking you questions and then you genuinely become more interested in these people and it kind of builds its own momentum and then it's a relationship and it's a friendship and when we have these friendships we care about our friends, right?

My name is William Moore. Just somebody who...I'm a momentum builder. I'm helping people to build momentum via habits to help ensure that they become the best version of themselves which will, I hope, in turn help the world become the best version of itself.

ZAK: You can find Will on Instagram at MooreMomentum. You can also find us at BestAdviceShow. Thanks so much for listening and as always I would love to hear from you. Give me call on the hotline and tell me your advice. 844-935-BEST. And if you are enjoying my show, please leave a rating and/or review wherever you listen to podcasts. Thanks. Bye/


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]]> 398 no Negotiating Sex with Dr. Celeste Holbrook http://www.bestadvice.show Dr. Celeste Holbrook (@drcelesteholbrook) is a sexologist, speaker and author based in Texas. You can get on her calendar for a complimentary 30 minute discovery call at her website. To offer your own sex and relationship advice, call Zak @ 844-935-BEST! TRANSCRIPT: CELESTE: My name is Dr. Celeste Holbrook and I am a sexologist. The question I get asked the most is how much sex should we be having and I never give a number. Because the amount of sex you should be having is the amount of sex that you and your partner can agree on is healthy and pleasurable for the both of you. And so for some clients that's ABC sex, like anniversary, birthday, Christmas and for other clients it's a lot more than that. So, whatever works for the two of you is what works. ZAK: Yeah, how do you suggest couples where...couples deal with the reality where one of them wants to have sex a lot more than they other. CELESTE: So, sex is always a negotiation. We have to remember that there are no two people on earth who want to have sex at the same time, in the same way with the same amount of enthusiasm. That's pretty rare. And so it ok that one of you wants to have sex more than the other one. It's about communicating and figuring out what frequency works for both of us. And it is a negotiation. It's going to have to be. But the more that you can focus more on making the sex quality, the less quantity matters as much. It still matters. But it doesn't matter as much when you work on having really good quality sex. ZAK: And what does that take? CELESTE: Communication. Intentionally. Anticipation. And negotiation. Again, it's always negotiation of what feels good to you? Let's do that for awhile. What feels good to you? Let's do this for awhile. And then this feels good for both of us. You know? ZAK: Valentine's Day is coming up. And whether or not you celebrate that holiday. Whether you're with someone or you're not...I'm putting together a week's worth of advice leading up to that day which is February, 14th. Very excited about that. I'm also excited that I got a lot more advice from Dr. Celeste Holbrook so you'll be hearing a lot more from her. Also, I want to hear your sex and relationship advice...advice about being single...being together. Give me a call on the hotline 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Jan 2021 09:00:00 -0000 Negotiating Sex with Dr. Celeste Holbrook full 187 Zak Rosen Dr. Celeste Holbrook (@drcelesteholbrook) is a sexologist, speaker and author based in Texas. You can get on her calendar for a complimentary 30 minute discovery call at her website.To offer your own sex and relationship advice, call Zak @ 844-935-BEST!TRANSCRIPT:CELESTE: My name is Dr. Celeste Holbrook and I am a sexologist. The question I get asked the most is how much sex should we be having and I never give a number. Because the amount of sex you should be having is the amount of sex that you and your partner can agree on is healthy and pleasurable for the both of you. And so for some clients that's ABC sex, like anniversary, birthday, Christmas and for other clients it's a lot more than that. So, whatever works for the two of you is what works.ZAK: Yeah, how do you suggest couples where...couples deal with the reality where one of them wants to have sex a lot more than they other.CELESTE: So, sex is always a negotiation. We have to remember that there are no two people on earth who want to have sex at the same time, in the same way with the same amount of enthusiasm. That's pretty rare. And so it ok that one of you wants to have sex more than the other one. It's about communicating and figuring out what frequency works for both of us. And it is a negotiation. It's going to have to be. But the more that you can focus more on making the sex quality, the less quantity matters as much. It still matters. But it doesn't matter as much when you work on having really good quality sex.ZAK: And what does that take?CELESTE: Communication. Intentionally. Anticipation. And negotiation. Again, it's always negotiation of what feels good to you? Let's do that for awhile. What feels good to you? Let's do this for awhile. And then this feels good for both of us. You know?ZAK: Valentine's Day is coming up. And whether or not you celebrate that holiday. Whether you're with someone or you're not...I'm putting together a week's worth of advice leading up to that day which is February, 14th. Very excited about that. I'm also excited that I got a lot more advice from Dr. Celeste Holbrook so you'll be hearing a lot more from her. Also, I want to hear your sex and relationship advice...advice about being single...being together. Give me a call on the hotline 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dr. Celeste Holbrook (@drcelesteholbrook) is a sexologist, speaker and author based in Texas. You can get on her calendar for a complimentary 30 minute discovery call at her website. To offer your own sex and relationship advice, call Zak @ 844-935-BEST! TRANSCRIPT: CELESTE: My name is Dr. Celeste Holbrook and I am a sexologist. The question I get asked the most is how much sex should we be having and I never give a number. Because the amount of sex you should be having is the amount of sex that you and your partner can agree on is healthy and pleasurable for the both of you. And so for some clients that's ABC sex, like anniversary, birthday, Christmas and for other clients it's a lot more than that. So, whatever works for the two of you is what works. ZAK: Yeah, how do you suggest couples where...couples deal with the reality where one of them wants to have sex a lot more than they other. CELESTE: So, sex is always a negotiation. We have to remember that there are no two people on earth who want to have sex at the same time, in the same way with the same amount of enthusiasm. That's pretty rare. And so it ok that one of you wants to have sex more than the other one. It's about communicating and figuring out what frequency works for both of us. And it is a negotiation. It's going to have to be. But the more that you can focus more on making the sex quality, the less quantity matters as much. It still matters. But it doesn't matter as much when you work on having really good quality sex. ZAK: And what does that take? CELESTE: Communication. Intentionally. Anticipation. And negotiation. Again, it's always negotiation of what feels good to you? Let's do that for awhile. What feels good to you? Let's do this for awhile. And then this feels good for both of us. You know? ZAK: Valentine's Day is coming up. And whether or not you celebrate that holiday. Whether you're with someone or you're not...I'm putting together a week's worth of advice leading up to that day which is February, 14th. Very excited about that. I'm also excited that I got a lot more advice from Dr. Celeste Holbrook so you'll be hearing a lot more from her. Also, I want to hear your sex and relationship advice...advice about being single...being together. Give me a call on the hotline 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Celeste Holbrook (@drcelesteholbrook) is a sexologist, speaker and author based in Texas. You can get on her calendar for a complimentary 30 minute discovery call at her website.

To offer your own sex and relationship advice, call Zak @ 844-935-BEST!

TRANSCRIPT:

CELESTE: My name is Dr. Celeste Holbrook and I am a sexologist. The question I get asked the most is how much sex should we be having and I never give a number. Because the amount of sex you should be having is the amount of sex that you and your partner can agree on is healthy and pleasurable for the both of you. And so for some clients that's ABC sex, like anniversary, birthday, Christmas and for other clients it's a lot more than that. So, whatever works for the two of you is what works.

ZAK: Yeah, how do you suggest couples where...couples deal with the reality where one of them wants to have sex a lot more than they other.

CELESTE: So, sex is always a negotiation. We have to remember that there are no two people on earth who want to have sex at the same time, in the same way with the same amount of enthusiasm. That's pretty rare. And so it ok that one of you wants to have sex more than the other one. It's about communicating and figuring out what frequency works for both of us. And it is a negotiation. It's going to have to be. But the more that you can focus more on making the sex quality, the less quantity matters as much. It still matters. But it doesn't matter as much when you work on having really good quality sex.

ZAK: And what does that take?

CELESTE: Communication. Intentionally. Anticipation. And negotiation. Again, it's always negotiation of what feels good to you? Let's do that for awhile. What feels good to you? Let's do this for awhile. And then this feels good for both of us. You know?

ZAK: Valentine's Day is coming up. And whether or not you celebrate that holiday. Whether you're with someone or you're not...I'm putting together a week's worth of advice leading up to that day which is February, 14th. Very excited about that. I'm also excited that I got a lot more advice from Dr. Celeste Holbrook so you'll be hearing a lot more from her. Also, I want to hear your sex and relationship advice...advice about being single...being together. Give me a call on the hotline 844-935-BEST. Talk to you soon.


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]]> 198 no Modulating Energy with Kevin Smokler http://www.bestadvice.show Kevin Smokler is Co-Director of the documentary film, Vinyl Nation and author of three books about pop culture, including most recently Brat Pack America: A Love Letter to ’80s Teen Movies. His essays and cultural criticism have appeared in the LA Times, Salon, Fast Company, BuzzFeed, Vulture, The San Francisco Chronicle, The Decider and on National Public Radio. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: For way too long, like a couple years, my wife and I have been planning to sit down and make a household budget. I don't think it's gonna be that hard but I've psyched myself out of it and at this point I don't really know what we're waiting for. So, if you're like me or today's guest, you might get overwhelmed by tasks that aren't that hard so hopefully this advice is gonna help you out. KEVIN: My advice is about energy. How to spend it and how not to waste it. I am, for the most part, terrible at spending energy wisely. I have a tendency to be easily overwhelmed by things that shouldn't easily overwhelm anybody. ZAK: Like what? KEVIN: Like, I find paying bills really overwhelming. Like, even bills that are not unreasonably high or onerous to pay. I find fixing things really onerous. Even if it's like something I've fixed a thousand times like a burnt out lightbulb. It doesn't make any sense. Not from the outside at least. And what I have learned in making a movie which is a kind of creative and professional pursuit I had never done before is that there are different kinds of energies for different kinds of tasks. Energy meets the task the same way like a key meets a lock. And as such, you can change the amount of energy you spend on something based on what it is and finding that match means that you're not wasting energy or unaware of how to spend it to get that thing done. I find most of the anxiety around that comes from that mismatch of believing something is going to require a lot of energy when it's not. I'm only at the point where I've realized this is the thing I have to do. I'm not at the point of doing it well yet. ZAK: Yeah, well that's my favorite kind of advice on this show. It could be called, like, This Is Something I'm Working on rather than The Best Advice Show. There's more humility to it. And so how do you then in the moment or at the beginning of the day recalibrate and reorient the energy levels with which you're gonna have to distribute to various tasks? KEVIN: On a really successful today and it's typically when I get up early enough to convince myself I have time, I'll write out everything I have to do that day and then when I get to it, I'll write out the pieces that have to be done and if I don't do that which, that happens pretty rarely...If I don't do that what I'll do is when I approach something that seems insurmountable, I'll say to myself, have I done this before? Have I done a version of successfully before? Well, ok, then there's probably a fossil record of doing it successfully before somewhere. Either it's an email I've written before or it's a task I've performed before and then you just take 30-seconds and say, ok, well, I did this once. It worked. How did I do it? And then repeat and adjust...maybe you have a to adjust a few things here or there so the amount of new energy you have to spend on that thing is not that big. It's really mostly a version of something you've done before. I'm Kevin Smoker. I'm the Co-director of a new documentary called, Vnyl Nation. Which is a documentary exploration of the come back of vinyl records available at VinylNationFilm.com. In my day job I write books about pop culture. ZAK: Ok, I want you hold me accountable. This week, we're gonna do the budget and it's not gonna be overwhelming. We can handle. Thank you Kevin Smokler for helping me realize that. You've been listening The Best Advice Show and I want your advice. Give me a call on the hotline at 844-935-BEST. Thank you so much, I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Jan 2021 09:00:00 -0000 Modulating Energy with Kevin Smokler full 186 Zak Rosen Kevin Smokler is Co-Director of the documentary film, Vinyl Nation and author of three books about pop culture, including most recently Brat Pack America: A Love Letter to ’80s Teen Movies. His essays and cultural criticism have appeared in the LA Times, Salon, Fast Company, BuzzFeed, Vulture, The San Francisco Chronicle, The Decider and on National Public Radio.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: For way too long, like a couple years, my wife and I have been planning to sit down and make a household budget. I don't think it's gonna be that hard but I've psyched myself out of it and at this point I don't really know what we're waiting for. So, if you're like me or today's guest, you might get overwhelmed by tasks that aren't that hard so hopefully this advice is gonna help you out.KEVIN: My advice is about energy. How to spend it and how not to waste it. I am, for the most part, terrible at spending energy wisely. I have a tendency to be easily overwhelmed by things that shouldn't easily overwhelm anybody.ZAK: Like what?KEVIN: Like, I find paying bills really overwhelming. Like, even bills that are not unreasonably high or onerous to pay. I find fixing things really onerous. Even if it's like something I've fixed a thousand times like a burnt out lightbulb. It doesn't make any sense. Not from the outside at least. And what I have learned in making a movie which is a kind of creative and professional pursuit I had never done before is that there are different kinds of energies for different kinds of tasks. Energy meets the task the same way like a key meets a lock. And as such, you can change the amount of energy you spend on something based on what it is and finding that match means that you're not wasting energy or unaware of how to spend it to get that thing done. I find most of the anxiety around that comes from that mismatch of believing something is going to require a lot of energy when it's not. I'm only at the point where I've realized this is the thing I have to do. I'm not at the point of doing it well yet.ZAK: Yeah, well that's my favorite kind of advice on this show. It could be called, like, This Is Something I'm Working on rather than The Best Advice Show. There's more humility to it. And so how do you then in the moment or at the beginning of the day recalibrate and reorient the energy levels with which you're gonna have to distribute to various tasks?KEVIN: On a really successful today and it's typically when I get up early enough to convince myself I have time, I'll write out everything I have to do that day and then when I get to it, I'll write out the pieces that have to be done and if I don't do that which, that happens pretty rarely...If I don't do that what I'll do is when I approach something that seems insurmountable, I'll say to myself, have I done this before? Have I done a version of successfully before? Well, ok, then there's probably a fossil record of doing it successfully before somewhere. Either it's an email I've written before or it's a task I've performed before and then you just take 30-seconds and say, ok, well, I did this once. It worked. How did I do it? And then repeat and adjust...maybe you have a to adjust a few things here or there so the amount of new energy you have to spend on that thing is not that big. It's really mostly a version of something you've done before.I'm Kevin Smoker. I'm the Co-director of a new documentary called, Vnyl Nation. Which is a documentary exploration of the come back of vinyl records available at VinylNationFilm.com. In my day job I write books about pop culture.ZAK: Ok, I want you hold me accountable. This week, we're gonna do the budget and it's not gonna be overwhelming. We can handle. Thank you Kevin Smokler for helping me realize that. You've been listening The Best Advice Show and I want your advice. Give me a call on the hotline at 844-935-BEST. Thank you so much, I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Kevin Smokler is Co-Director of the documentary film, Vinyl Nation and author of three books about pop culture, including most recently Brat Pack America: A Love Letter to ’80s Teen Movies. His essays and cultural criticism have appeared in the LA Times, Salon, Fast Company, BuzzFeed, Vulture, The San Francisco Chronicle, The Decider and on National Public Radio. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: For way too long, like a couple years, my wife and I have been planning to sit down and make a household budget. I don't think it's gonna be that hard but I've psyched myself out of it and at this point I don't really know what we're waiting for. So, if you're like me or today's guest, you might get overwhelmed by tasks that aren't that hard so hopefully this advice is gonna help you out. KEVIN: My advice is about energy. How to spend it and how not to waste it. I am, for the most part, terrible at spending energy wisely. I have a tendency to be easily overwhelmed by things that shouldn't easily overwhelm anybody. ZAK: Like what? KEVIN: Like, I find paying bills really overwhelming. Like, even bills that are not unreasonably high or onerous to pay. I find fixing things really onerous. Even if it's like something I've fixed a thousand times like a burnt out lightbulb. It doesn't make any sense. Not from the outside at least. And what I have learned in making a movie which is a kind of creative and professional pursuit I had never done before is that there are different kinds of energies for different kinds of tasks. Energy meets the task the same way like a key meets a lock. And as such, you can change the amount of energy you spend on something based on what it is and finding that match means that you're not wasting energy or unaware of how to spend it to get that thing done. I find most of the anxiety around that comes from that mismatch of believing something is going to require a lot of energy when it's not. I'm only at the point where I've realized this is the thing I have to do. I'm not at the point of doing it well yet. ZAK: Yeah, well that's my favorite kind of advice on this show. It could be called, like, This Is Something I'm Working on rather than The Best Advice Show. There's more humility to it. And so how do you then in the moment or at the beginning of the day recalibrate and reorient the energy levels with which you're gonna have to distribute to various tasks? KEVIN: On a really successful today and it's typically when I get up early enough to convince myself I have time, I'll write out everything I have to do that day and then when I get to it, I'll write out the pieces that have to be done and if I don't do that which, that happens pretty rarely...If I don't do that what I'll do is when I approach something that seems insurmountable, I'll say to myself, have I done this before? Have I done a version of successfully before? Well, ok, then there's probably a fossil record of doing it successfully before somewhere. Either it's an email I've written before or it's a task I've performed before and then you just take 30-seconds and say, ok, well, I did this once. It worked. How did I do it? And then repeat and adjust...maybe you have a to adjust a few things here or there so the amount of new energy you have to spend on that thing is not that big. It's really mostly a version of something you've done before. I'm Kevin Smoker. I'm the Co-director of a new documentary called, Vnyl Nation. Which is a documentary exploration of the come back of vinyl records available at VinylNationFilm.com. In my day job I write books about pop culture. ZAK: Ok, I want you hold me accountable. This week, we're gonna do the budget and it's not gonna be overwhelming. We can handle. Thank you Kevin Smokler for helping me realize that. You've been listening The Best Advice Show and I want your advice. Give me a call on the hotline at 844-935-BEST. Thank you so much, I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Kevin Smokler is Co-Director of the documentary film, Vinyl Nation and author of three books about pop culture, including most recently Brat Pack America: A Love Letter to ’80s Teen Movies. His essays and cultural criticism have appeared in the LA Times, Salon, Fast Company, BuzzFeed, Vulture, The San Francisco Chronicle, The Decider and on National Public Radio.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: For way too long, like a couple years, my wife and I have been planning to sit down and make a household budget. I don't think it's gonna be that hard but I've psyched myself out of it and at this point I don't really know what we're waiting for. So, if you're like me or today's guest, you might get overwhelmed by tasks that aren't that hard so hopefully this advice is gonna help you out.

KEVIN: My advice is about energy. How to spend it and how not to waste it. I am, for the most part, terrible at spending energy wisely. I have a tendency to be easily overwhelmed by things that shouldn't easily overwhelm anybody.

ZAK: Like what?

KEVIN: Like, I find paying bills really overwhelming. Like, even bills that are not unreasonably high or onerous to pay. I find fixing things really onerous. Even if it's like something I've fixed a thousand times like a burnt out lightbulb. It doesn't make any sense. Not from the outside at least. And what I have learned in making a movie which is a kind of creative and professional pursuit I had never done before is that there are different kinds of energies for different kinds of tasks. Energy meets the task the same way like a key meets a lock. And as such, you can change the amount of energy you spend on something based on what it is and finding that match means that you're not wasting energy or unaware of how to spend it to get that thing done. I find most of the anxiety around that comes from that mismatch of believing something is going to require a lot of energy when it's not. I'm only at the point where I've realized this is the thing I have to do. I'm not at the point of doing it well yet.

ZAK: Yeah, well that's my favorite kind of advice on this show. It could be called, like, This Is Something I'm Working on rather than The Best Advice Show. There's more humility to it. And so how do you then in the moment or at the beginning of the day recalibrate and reorient the energy levels with which you're gonna have to distribute to various tasks?

KEVIN: On a really successful today and it's typically when I get up early enough to convince myself I have time, I'll write out everything I have to do that day and then when I get to it, I'll write out the pieces that have to be done and if I don't do that which, that happens pretty rarely...If I don't do that what I'll do is when I approach something that seems insurmountable, I'll say to myself, have I done this before? Have I done a version of successfully before? Well, ok, then there's probably a fossil record of doing it successfully before somewhere. Either it's an email I've written before or it's a task I've performed before and then you just take 30-seconds and say, ok, well, I did this once. It worked. How did I do it? And then repeat and adjust...maybe you have a to adjust a few things here or there so the amount of new energy you have to spend on that thing is not that big. It's really mostly a version of something you've done before.

I'm Kevin Smoker. I'm the Co-director of a new documentary called, Vnyl Nation. Which is a documentary exploration of the come back of vinyl records available at VinylNationFilm.com. In my day job I write books about pop culture.

ZAK: Ok, I want you hold me accountable. This week, we're gonna do the budget and it's not gonna be overwhelming. We can handle. Thank you Kevin Smokler for helping me realize that. You've been listening The Best Advice Show and I want your advice. Give me a call on the hotline at 844-935-BEST. Thank you so much, I'll talk to you soon.


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]]> 325 no Evolving Goals with Amy Shira Teitel http://www.bestadvice.show Amy Shira Teitel is a space flight historian, author, YouTuber, public speaker and occasional TV personality. Her book is Fighting For Space. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's advice comes in the form of the life-story of a woman born in 1905 in the Florida panhandle. Bessie Pitman grew up poor. She became a teenage mom. And she lost her son in a house fire when he was just 5 years old.  AMY: And didn't get along with the rest of her family. And when she was 23, she up and moved to New York City. She was a beautician by training at this point, took on a new name and just completely reinvented herself.  ZAK: Bessie Pittman became Jackie Cochran. Her goal early on was to create her own line of cosmetics and sell it around the country. She learned she could cover a lot more ground as a traveling saleswoman if she learned to fly. She earned her pilot's license in 3 short weeks. She fell in love with flying and abandoned her cosmetics career for a life in the air.  AMY: As a pilot she wanted to be the best and the fastest and her goal was the Bendix Race which was the preeminent race in the country at the time and she did it in 1938. So then what was next? Well she ended up leading the Woman's Air-force Service Pilots or the WASPS in the Second World War, leading the first all-female flying squadron and after the war learned to fly a jet, became the first woman to really train as a test pilot and and the first woman to break the sound barrier in 1953.  ZAK: Cochran continued to create new goals for herself and push herself toward them. AMY: The kind of takeaway there is if you hit a goal, don't get complacent and stay on that plateau, just you know, oh I did it! So what's the next step and continually pushing...she kept pushing herself to the next one. That's just a level of inspiration, I think, you can apply to anything is, if you hit a goal, find the next goal. I 'm Amy Shira Teitel. I am a space flight historian, author, YouTuber, public speaker and occasional TV personality. ZAK: Amy's book is called Fighting For Space. It chronicles Jackie Cochran'e story as well as that of Jerrie Cobb. It's available wherever you get books. You can find a picture of Jackie Cochran on The Best Advice Show Instagram page. And if you know some advice that comes out of someone's adversity that you've read about or maybe your own, I would love to hear about it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Jan 2021 09:00:00 -0000 Evolving Goals with Amy Shira Teitel full 185 Zak Rosen Amy Shira Teitel is a space flight historian, author, YouTuber, public speaker and occasional TV personality. Her book is Fighting For Space. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Today's advice comes in the form of the life-story of a woman born in 1905 in the Florida panhandle. Bessie Pitman grew up poor. She became a teenage mom. And she lost her son in a house fire when he was just 5 years old. AMY: And didn't get along with the rest of her family. And when she was 23, she up and moved to New York City. She was a beautician by training at this point, took on a new name and just completely reinvented herself. ZAK: Bessie Pittman became Jackie Cochran. Her goal early on was to create her own line of cosmetics and sell it around the country. She learned she could cover a lot more ground as a traveling saleswoman if she learned to fly. She earned her pilot's license in 3 short weeks. She fell in love with flying and abandoned her cosmetics career for a life in the air. AMY: As a pilot she wanted to be the best and the fastest and her goal was the Bendix Race which was the preeminent race in the country at the time and she did it in 1938. So then what was next? Well she ended up leading the Woman's Air-force Service Pilots or the WASPS in the Second World War, leading the first all-female flying squadron and after the war learned to fly a jet, became the first woman to really train as a test pilot and and the first woman to break the sound barrier in 1953. ZAK: Cochran continued to create new goals for herself and push herself toward them.AMY: The kind of takeaway there is if you hit a goal, don't get complacent and stay on that plateau, just you know, oh I did it! So what's the next step and continually pushing...she kept pushing herself to the next one. That's just a level of inspiration, I think, you can apply to anything is, if you hit a goal, find the next goal.I 'm Amy Shira Teitel. I am a space flight historian, author, YouTuber, public speaker and occasional TV personality.ZAK: Amy's book is called Fighting For Space. It chronicles Jackie Cochran'e story as well as that of Jerrie Cobb. It's available wherever you get books. You can find a picture of Jackie Cochran on The Best Advice Show Instagram page. And if you know some advice that comes out of someone's adversity that you've read about or maybe your own, I would love to hear about it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Amy Shira Teitel is a space flight historian, author, YouTuber, public speaker and occasional TV personality. Her book is Fighting For Space. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's advice comes in the form of the life-story of a woman born in 1905 in the Florida panhandle. Bessie Pitman grew up poor. She became a teenage mom. And she lost her son in a house fire when he was just 5 years old.  AMY: And didn't get along with the rest of her family. And when she was 23, she up and moved to New York City. She was a beautician by training at this point, took on a new name and just completely reinvented herself.  ZAK: Bessie Pittman became Jackie Cochran. Her goal early on was to create her own line of cosmetics and sell it around the country. She learned she could cover a lot more ground as a traveling saleswoman if she learned to fly. She earned her pilot's license in 3 short weeks. She fell in love with flying and abandoned her cosmetics career for a life in the air.  AMY: As a pilot she wanted to be the best and the fastest and her goal was the Bendix Race which was the preeminent race in the country at the time and she did it in 1938. So then what was next? Well she ended up leading the Woman's Air-force Service Pilots or the WASPS in the Second World War, leading the first all-female flying squadron and after the war learned to fly a jet, became the first woman to really train as a test pilot and and the first woman to break the sound barrier in 1953.  ZAK: Cochran continued to create new goals for herself and push herself toward them. AMY: The kind of takeaway there is if you hit a goal, don't get complacent and stay on that plateau, just you know, oh I did it! So what's the next step and continually pushing...she kept pushing herself to the next one. That's just a level of inspiration, I think, you can apply to anything is, if you hit a goal, find the next goal. I 'm Amy Shira Teitel. I am a space flight historian, author, YouTuber, public speaker and occasional TV personality. ZAK: Amy's book is called Fighting For Space. It chronicles Jackie Cochran'e story as well as that of Jerrie Cobb. It's available wherever you get books. You can find a picture of Jackie Cochran on The Best Advice Show Instagram page. And if you know some advice that comes out of someone's adversity that you've read about or maybe your own, I would love to hear about it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amy Shira Teitel is a space flight historian, author, YouTuber, public speaker and occasional TV personality. Her book is Fighting For Space.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today's advice comes in the form of the life-story of a woman born in 1905 in the Florida panhandle. Bessie Pitman grew up poor. She became a teenage mom. And she lost her son in a house fire when he was just 5 years old. 

AMY: And didn't get along with the rest of her family. And when she was 23, she up and moved to New York City. She was a beautician by training at this point, took on a new name and just completely reinvented herself. 

ZAK: Bessie Pittman became Jackie Cochran. Her goal early on was to create her own line of cosmetics and sell it around the country. She learned she could cover a lot more ground as a traveling saleswoman if she learned to fly. She earned her pilot's license in 3 short weeks. She fell in love with flying and abandoned her cosmetics career for a life in the air. 

AMY: As a pilot she wanted to be the best and the fastest and her goal was the Bendix Race which was the preeminent race in the country at the time and she did it in 1938. So then what was next? Well she ended up leading the Woman's Air-force Service Pilots or the WASPS in the Second World War, leading the first all-female flying squadron and after the war learned to fly a jet, became the first woman to really train as a test pilot and and the first woman to break the sound barrier in 1953. 

ZAK: Cochran continued to create new goals for herself and push herself toward them.

AMY: The kind of takeaway there is if you hit a goal, don't get complacent and stay on that plateau, just you know, oh I did it! So what's the next step and continually pushing...she kept pushing herself to the next one. That's just a level of inspiration, I think, you can apply to anything is, if you hit a goal, find the next goal.

I 'm Amy Shira Teitel. I am a space flight historian, author, YouTuber, public speaker and occasional TV personality.

ZAK: Amy's book is called Fighting For Space. It chronicles Jackie Cochran'e story as well as that of Jerrie Cobb. It's available wherever you get books. You can find a picture of Jackie Cochran on The Best Advice Show Instagram page. And if you know some advice that comes out of someone's adversity that you've read about or maybe your own, I would love to hear about it. Give me a call on the hotline at 844-935-BEST.


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]]> 202 no Flavor-Basing with Savitha Viswanathan http://www.bestadvice.show Savitha Viswanathan is a designer, illustrator and founder of Mothertongue Foods. Mothertongue Foods - https://www.savithadesign.com/greatergoodmt Regional Mirepoix- https://www.thekitchn.com/make-it-your-way-with-regional-mirapoix-178908 To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPTS ZAK: Today on Food Friday, you're gonna become a better cook. SAVITHA: Hi Zak. My name is Savitha Viswanathan and my Food Friday good advice is how to make Indian mirepoix. For people who like to cook Indian food or would like to try cooking Indian food, it's a great shortcut and before I start cooking any Indian dish, I make batch. Mirepoix term for chopped celery, carrots and onions. And it's used as a base in a lot of dishes. And my Indian style mirepoix has four ingredients, onions, garlic, ginger and green chile. I use these ingredients in just about any dish I cook from vegetable curries to meat dishes to spiced-lentils. To make a batch I chop one onion, four cloves of garlic, two inches of green chili and two inches of fresh ginger. You can make double and triple batches and keep them in the fridge and use as needed. It's really helpful when you're trying to cut back on time but don't want to cut back on flavor. ZAK: Savitha is a designer and illustrator and founder of the project, Mothertounge Foods. I put a link to her site in our show notes. There's also a picture on our Instagram of Savitha and her 13 year old son, Naveen. He helped her comes up with her advice on today's show. Thank you, Naveen! Lastly, I put another link in our show notes from the website, The Kitchn about regional mirepoix from around the world. If you're enjoying a show leave a rating or review on Apple Podcasts. I really appreciate it. I'll talk to you soon. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Jan 2021 09:00:00 -0000 Flavor-Basing with Savitha Viswanathan full 184 Zak Rosen Savitha Viswanathan is a designer, illustrator and founder of Mothertongue Foods.Mothertongue Foods - https://www.savithadesign.com/greatergoodmtRegional Mirepoix- https://www.thekitchn.com/make-it-your-way-with-regional-mirapoix-178908To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPTSZAK: Today on Food Friday, you're gonna become a better cook.SAVITHA: Hi Zak. My name is Savitha Viswanathan and my Food Friday good advice is how to make Indian mirepoix. For people who like to cook Indian food or would like to try cooking Indian food, it's a great shortcut and before I start cooking any Indian dish, I make batch. Mirepoix term for chopped celery, carrots and onions. And it's used as a base in a lot of dishes. And my Indian style mirepoix has four ingredients, onions, garlic, ginger and green chile. I use these ingredients in just about any dish I cook from vegetable curries to meat dishes to spiced-lentils. To make a batch I chop one onion, four cloves of garlic, two inches of green chili and two inches of fresh ginger. You can make double and triple batches and keep them in the fridge and use as needed. It's really helpful when you're trying to cut back on time but don't want to cut back on flavor.ZAK: Savitha is a designer and illustrator and founder of the project, Mothertounge Foods. I put a link to her site in our show notes. There's also a picture on our Instagram of Savitha and her 13 year old son, Naveen. He helped her comes up with her advice on today's show. Thank you, Naveen! Lastly, I put another link in our show notes from the website, The Kitchn about regional mirepoix from around the world. If you're enjoying a show leave a rating or review on Apple Podcasts. I really appreciate it. I'll talk to you soon. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Savitha Viswanathan is a designer, illustrator and founder of Mothertongue Foods. Mothertongue Foods - https://www.savithadesign.com/greatergoodmt Regional Mirepoix- https://www.thekitchn.com/make-it-your-way-with-regional-mirapoix-178908 To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPTS ZAK: Today on Food Friday, you're gonna become a better cook. SAVITHA: Hi Zak. My name is Savitha Viswanathan and my Food Friday good advice is how to make Indian mirepoix. For people who like to cook Indian food or would like to try cooking Indian food, it's a great shortcut and before I start cooking any Indian dish, I make batch. Mirepoix term for chopped celery, carrots and onions. And it's used as a base in a lot of dishes. And my Indian style mirepoix has four ingredients, onions, garlic, ginger and green chile. I use these ingredients in just about any dish I cook from vegetable curries to meat dishes to spiced-lentils. To make a batch I chop one onion, four cloves of garlic, two inches of green chili and two inches of fresh ginger. You can make double and triple batches and keep them in the fridge and use as needed. It's really helpful when you're trying to cut back on time but don't want to cut back on flavor. ZAK: Savitha is a designer and illustrator and founder of the project, Mothertounge Foods. I put a link to her site in our show notes. There's also a picture on our Instagram of Savitha and her 13 year old son, Naveen. He helped her comes up with her advice on today's show. Thank you, Naveen! Lastly, I put another link in our show notes from the website, The Kitchn about regional mirepoix from around the world. If you're enjoying a show leave a rating or review on Apple Podcasts. I really appreciate it. I'll talk to you soon. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Savitha Viswanathan is a designer, illustrator and founder of Mothertongue Foods.

Mothertongue Foods - https://www.savithadesign.com/greatergoodmt

Regional Mirepoix- https://www.thekitchn.com/make-it-your-way-with-regional-mirapoix-178908

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPTS

ZAK: Today on Food Friday, you're gonna become a better cook.

SAVITHA: Hi Zak. My name is Savitha Viswanathan and my Food Friday good advice is how to make Indian mirepoix. For people who like to cook Indian food or would like to try cooking Indian food, it's a great shortcut and before I start cooking any Indian dish, I make batch. Mirepoix term for chopped celery, carrots and onions. And it's used as a base in a lot of dishes. And my Indian style mirepoix has four ingredients, onions, garlic, ginger and green chile. I use these ingredients in just about any dish I cook from vegetable curries to meat dishes to spiced-lentils. To make a batch I chop one onion, four cloves of garlic, two inches of green chili and two inches of fresh ginger. You can make double and triple batches and keep them in the fridge and use as needed. It's really helpful when you're trying to cut back on time but don't want to cut back on flavor.

ZAK: Savitha is a designer and illustrator and founder of the project, Mothertounge Foods. I put a link to her site in our show notes. There's also a picture on our Instagram of Savitha and her 13 year old son, Naveen. He helped her comes up with her advice on today's show. Thank you, Naveen! Lastly, I put another link in our show notes from the website, The Kitchn about regional mirepoix from around the world. If you're enjoying a show leave a rating or review on Apple Podcasts. I really appreciate it. I'll talk to you soon. Bye.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 158 no Creating Autonomous Zones with Holly Wren Spaulding http://www.bestadvice.show Holly Wren Spaulding (hollywrens) is a writer, educator, interdisciplinary artist and author of ‘Familiars’ and other books and the founder of Poetry Forge. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Whether you have five minutes or five hours, today's advice is to create your own autonomous zone. HOLLY: In other words, to have free spaces in your life free of other people, free of the profit motive, you know the pressure to be earning a living during that time. Free of interruption. Free of social media. Free of duties and obligations that impinge on, for one thing, the imagination. And the way in which this is practiced in my life most diligently is in the morning hours from 7-10 am, I treat as sacrosanct. There's no appointments, no e-mail, no social media, no interaction family members. That's my writing time. ZAK: Do you think for people that don't have a creative practice, there's value in creating these autonomous zones? HOLLY: Absolutely. And that's why I think it is, at its core to me it's about a couple of different things. It is about practicing being free. Like, who am I and what do I care about when I'm not sort of being...sort of bounced from obligation to obligation or duty to duty. My life is not free of those things. Yours isn't. They exist. I think of this time as helping me be more well-resourced for when I do have to go engage with the drudgery or make a living or whatever it is. But this idea that we can get to know ourselves in that free space...have a secret life...like a life that doesn't belong to anyone else that we don't easily give up. And that's a big deal I think. And then also to find out, like, there's something arising in me, maybe, that is as interesting or compelling as what's happening in the outside world. So, like, what is putting pressure on your imagination? What is stealing your time? What is costing you greatly in terms of your, you know, the bandwidth you have to make whatever you want to make? It is frequently the allure of what's happening in the outside world. ZAK: Holly Wren Spaulding is a poet and writer. HOLLY: And I'm the Director of Poetry Forge where I work with writers and artists in a teaching capacity. ZAK: How are fortifying yourself? Please let me know by calling the advice hotline at 844-935-BEST and if you can think of someone in your life who might be enlivened by this idea of creating their autonomous zone, maybe you can send this episode to them. You can do that at BestAdvice.Show or just sending them to the show wherever you listen to podcasts. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Jan 2021 09:00:00 -0000 Creating Autonomous Zones with Holly Wren Spaulding full 183 Zak Rosen Holly Wren Spaulding (hollywrens) is a writer, educator, interdisciplinary artist and author of ‘Familiars’ and other books and the founder of Poetry Forge.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Whether you have five minutes or five hours, today's advice is to create your own autonomous zone.HOLLY: In other words, to have free spaces in your life free of other people, free of the profit motive, you know the pressure to be earning a living during that time. Free of interruption. Free of social media. Free of duties and obligations that impinge on, for one thing, the imagination. And the way in which this is practiced in my life most diligently is in the morning hours from 7-10 am, I treat as sacrosanct. There's no appointments, no e-mail, no social media, no interaction family members. That's my writing time. ZAK: Do you think for people that don't have a creative practice, there's value in creating these autonomous zones?HOLLY: Absolutely. And that's why I think it is, at its core to me it's about a couple of different things. It is about practicing being free. Like, who am I and what do I care about when I'm not sort of being...sort of bounced from obligation to obligation or duty to duty. My life is not free of those things. Yours isn't. They exist. I think of this time as helping me be more well-resourced for when I do have to go engage with the drudgery or make a living or whatever it is. But this idea that we can get to know ourselves in that free space...have a secret life...like a life that doesn't belong to anyone else that we don't easily give up. And that's a big deal I think. And then also to find out, like, there's something arising in me, maybe, that is as interesting or compelling as what's happening in the outside world. So, like, what is putting pressure on your imagination? What is stealing your time? What is costing you greatly in terms of your, you know, the bandwidth you have to make whatever you want to make? It is frequently the allure of what's happening in the outside world. ZAK: Holly Wren Spaulding is a poet and writer.HOLLY: And I'm the Director of Poetry Forge where I work with writers and artists in a teaching capacity. ZAK: How are fortifying yourself? Please let me know by calling the advice hotline at 844-935-BEST and if you can think of someone in your life who might be enlivened by this idea of creating their autonomous zone, maybe you can send this episode to them. You can do that at BestAdvice.Show or just sending them to the show wherever you listen to podcasts. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Holly Wren Spaulding (hollywrens) is a writer, educator, interdisciplinary artist and author of ‘Familiars’ and other books and the founder of Poetry Forge. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Whether you have five minutes or five hours, today's advice is to create your own autonomous zone. HOLLY: In other words, to have free spaces in your life free of other people, free of the profit motive, you know the pressure to be earning a living during that time. Free of interruption. Free of social media. Free of duties and obligations that impinge on, for one thing, the imagination. And the way in which this is practiced in my life most diligently is in the morning hours from 7-10 am, I treat as sacrosanct. There's no appointments, no e-mail, no social media, no interaction family members. That's my writing time. ZAK: Do you think for people that don't have a creative practice, there's value in creating these autonomous zones? HOLLY: Absolutely. And that's why I think it is, at its core to me it's about a couple of different things. It is about practicing being free. Like, who am I and what do I care about when I'm not sort of being...sort of bounced from obligation to obligation or duty to duty. My life is not free of those things. Yours isn't. They exist. I think of this time as helping me be more well-resourced for when I do have to go engage with the drudgery or make a living or whatever it is. But this idea that we can get to know ourselves in that free space...have a secret life...like a life that doesn't belong to anyone else that we don't easily give up. And that's a big deal I think. And then also to find out, like, there's something arising in me, maybe, that is as interesting or compelling as what's happening in the outside world. So, like, what is putting pressure on your imagination? What is stealing your time? What is costing you greatly in terms of your, you know, the bandwidth you have to make whatever you want to make? It is frequently the allure of what's happening in the outside world. ZAK: Holly Wren Spaulding is a poet and writer. HOLLY: And I'm the Director of Poetry Forge where I work with writers and artists in a teaching capacity. ZAK: How are fortifying yourself? Please let me know by calling the advice hotline at 844-935-BEST and if you can think of someone in your life who might be enlivened by this idea of creating their autonomous zone, maybe you can send this episode to them. You can do that at BestAdvice.Show or just sending them to the show wherever you listen to podcasts. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Holly Wren Spaulding (hollywrens) is a writer, educator, interdisciplinary artist and author of ‘Familiars’ and other books and the founder of Poetry Forge.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Whether you have five minutes or five hours, today's advice is to create your own autonomous zone.

HOLLY: In other words, to have free spaces in your life free of other people, free of the profit motive, you know the pressure to be earning a living during that time. Free of interruption. Free of social media. Free of duties and obligations that impinge on, for one thing, the imagination. And the way in which this is practiced in my life most diligently is in the morning hours from 7-10 am, I treat as sacrosanct. There's no appointments, no e-mail, no social media, no interaction family members. That's my writing time.

ZAK: Do you think for people that don't have a creative practice, there's value in creating these autonomous zones?

HOLLY: Absolutely. And that's why I think it is, at its core to me it's about a couple of different things. It is about practicing being free. Like, who am I and what do I care about when I'm not sort of being...sort of bounced from obligation to obligation or duty to duty. My life is not free of those things. Yours isn't. They exist. I think of this time as helping me be more well-resourced for when I do have to go engage with the drudgery or make a living or whatever it is. But this idea that we can get to know ourselves in that free space...have a secret life...like a life that doesn't belong to anyone else that we don't easily give up. And that's a big deal I think. And then also to find out, like, there's something arising in me, maybe, that is as interesting or compelling as what's happening in the outside world. So, like, what is putting pressure on your imagination? What is stealing your time? What is costing you greatly in terms of your, you know, the bandwidth you have to make whatever you want to make? It is frequently the allure of what's happening in the outside world.

ZAK: Holly Wren Spaulding is a poet and writer.

HOLLY: And I'm the Director of Poetry Forge where I work with writers and artists in a teaching capacity.

ZAK: How are fortifying yourself? Please let me know by calling the advice hotline at 844-935-BEST and if you can think of someone in your life who might be enlivened by this idea of creating their autonomous zone, maybe you can send this episode to them. You can do that at BestAdvice.Show or just sending them to the show wherever you listen to podcasts. Thanks. Talk to you soon.


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]]> 253 no Refining Your Calendar with David Plotz http://www.bestadvice.show David Plotz is the CEO of City Cast and co-host of the Slate Political Gabfest Podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: The art of saying no. It's something we've talked about on this show before, but not like this. DAVID: There's a whole category of invitation that one gets, or one used to get, used to get back in the days when there was invitations and things to do. But there will be invitations and things to do in the future. And there were invitations to do something so far off in the future that it was like, you couldn't even imagine it. You couldn't even conceive that that future would ever come and so you'd get an invitation, like, go to this party or have dinner with this person or appear on this panel. And it's months and months out and your natural assumption is, oh, it's so far away...yeah, that's fine, I'll plan for it, it will be great. I've got a great piece of advice which is, whenever you get an invitation for something that's more than 48-hours away, you ask yourself, would I do it tomorrow. Not would I do it in a hypothetical tomorrow. Look at your actual schedule for tomorrow and be like, if I realized I had to do this tomorrow, would I want to do it and if you want to do it, if you imagine, like, oh yeah, I would do it because tomorrow I have to drop the kids off at football practice and then I have a little space...yeah, it would be fun. That would be fun. Then you can accept it but if you're like, you know, actually, I don't relish the prospect of doing this tomorrow then don't accept it. ZAK: And have you experienced any subsequent FOMO from saying no? DAVID: I cannot think of a thing about which I've experienced FOMO. I literally cannot think of anything like that. I'm trying to imagine if there's anything like that. No. No. There was a trip to...maybe there was some trip somewhere which I once said no to and then I had slight, tiny tinge of regret but I can't even remember what it is so it can't have been that much regret. No. I'm David Plotz and I'm the CEO of City Cast which is gonna be a network of daily, local podcasts in cities around the country. And I'm the also the co-host of the Slate Political Gabfest Podcast. ZAK: Full disclosure, City Cast is funded by Graham Holdings. They are the parent company of the company I work for, Graham Media. Just so you know. Thanks for listening today to The Best Advice Show. I want to hear your advice. What is it? Give me a call on the hotline at 844-935-BEST. I hope that the start of your year is going ok and that this show is helping in some small way. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Jan 2021 09:00:00 -0000 Refining Your Calendar with David Plotz full 182 Zak Rosen David Plotz is the CEO of City Cast and co-host of the Slate Political Gabfest Podcast. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: The art of saying no. It's something we've talked about on this show before, but not like this. DAVID: There's a whole category of invitation that one gets, or one used to get, used to get back in the days when there was invitations and things to do. But there will be invitations and things to do in the future. And there were invitations to do something so far off in the future that it was like, you couldn't even imagine it. You couldn't even conceive that that future would ever come and so you'd get an invitation, like, go to this party or have dinner with this person or appear on this panel. And it's months and months out and your natural assumption is, oh, it's so far away...yeah, that's fine, I'll plan for it, it will be great. I've got a great piece of advice which is, whenever you get an invitation for something that's more than 48-hours away, you ask yourself, would I do it tomorrow. Not would I do it in a hypothetical tomorrow. Look at your actual schedule for tomorrow and be like, if I realized I had to do this tomorrow, would I want to do it and if you want to do it, if you imagine, like, oh yeah, I would do it because tomorrow I have to drop the kids off at football practice and then I have a little space...yeah, it would be fun. That would be fun. Then you can accept it but if you're like, you know, actually, I don't relish the prospect of doing this tomorrow then don't accept it. ZAK: And have you experienced any subsequent FOMO from saying no?DAVID: I cannot think of a thing about which I've experienced FOMO. I literally cannot think of anything like that. I'm trying to imagine if there's anything like that. No. No. There was a trip to...maybe there was some trip somewhere which I once said no to and then I had slight, tiny tinge of regret but I can't even remember what it is so it can't have been that much regret. No. I'm David Plotz and I'm the CEO of City Cast which is gonna be a network of daily, local podcasts in cities around the country. And I'm the also the co-host of the Slate Political Gabfest Podcast. ZAK: Full disclosure, City Cast is funded by Graham Holdings. They are the parent company of the company I work for, Graham Media. Just so you know. Thanks for listening today to The Best Advice Show. I want to hear your advice. What is it? Give me a call on the hotline at 844-935-BEST. I hope that the start of your year is going ok and that this show is helping in some small way. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. David Plotz is the CEO of City Cast and co-host of the Slate Political Gabfest Podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: The art of saying no. It's something we've talked about on this show before, but not like this. DAVID: There's a whole category of invitation that one gets, or one used to get, used to get back in the days when there was invitations and things to do. But there will be invitations and things to do in the future. And there were invitations to do something so far off in the future that it was like, you couldn't even imagine it. You couldn't even conceive that that future would ever come and so you'd get an invitation, like, go to this party or have dinner with this person or appear on this panel. And it's months and months out and your natural assumption is, oh, it's so far away...yeah, that's fine, I'll plan for it, it will be great. I've got a great piece of advice which is, whenever you get an invitation for something that's more than 48-hours away, you ask yourself, would I do it tomorrow. Not would I do it in a hypothetical tomorrow. Look at your actual schedule for tomorrow and be like, if I realized I had to do this tomorrow, would I want to do it and if you want to do it, if you imagine, like, oh yeah, I would do it because tomorrow I have to drop the kids off at football practice and then I have a little space...yeah, it would be fun. That would be fun. Then you can accept it but if you're like, you know, actually, I don't relish the prospect of doing this tomorrow then don't accept it. ZAK: And have you experienced any subsequent FOMO from saying no? DAVID: I cannot think of a thing about which I've experienced FOMO. I literally cannot think of anything like that. I'm trying to imagine if there's anything like that. No. No. There was a trip to...maybe there was some trip somewhere which I once said no to and then I had slight, tiny tinge of regret but I can't even remember what it is so it can't have been that much regret. No. I'm David Plotz and I'm the CEO of City Cast which is gonna be a network of daily, local podcasts in cities around the country. And I'm the also the co-host of the Slate Political Gabfest Podcast. ZAK: Full disclosure, City Cast is funded by Graham Holdings. They are the parent company of the company I work for, Graham Media. Just so you know. Thanks for listening today to The Best Advice Show. I want to hear your advice. What is it? Give me a call on the hotline at 844-935-BEST. I hope that the start of your year is going ok and that this show is helping in some small way. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices David Plotz is the CEO of City Cast and co-host of the Slate Political Gabfest Podcast.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: The art of saying no. It's something we've talked about on this show before, but not like this.

DAVID: There's a whole category of invitation that one gets, or one used to get, used to get back in the days when there was invitations and things to do. But there will be invitations and things to do in the future. And there were invitations to do something so far off in the future that it was like, you couldn't even imagine it. You couldn't even conceive that that future would ever come and so you'd get an invitation, like, go to this party or have dinner with this person or appear on this panel. And it's months and months out and your natural assumption is, oh, it's so far away...yeah, that's fine, I'll plan for it, it will be great. I've got a great piece of advice which is, whenever you get an invitation for something that's more than 48-hours away, you ask yourself, would I do it tomorrow. Not would I do it in a hypothetical tomorrow. Look at your actual schedule for tomorrow and be like, if I realized I had to do this tomorrow, would I want to do it and if you want to do it, if you imagine, like, oh yeah, I would do it because tomorrow I have to drop the kids off at football practice and then I have a little space...yeah, it would be fun. That would be fun. Then you can accept it but if you're like, you know, actually, I don't relish the prospect of doing this tomorrow then don't accept it.

ZAK: And have you experienced any subsequent FOMO from saying no?

DAVID: I cannot think of a thing about which I've experienced FOMO. I literally cannot think of anything like that. I'm trying to imagine if there's anything like that. No. No. There was a trip to...maybe there was some trip somewhere which I once said no to and then I had slight, tiny tinge of regret but I can't even remember what it is so it can't have been that much regret. No.

I'm David Plotz and I'm the CEO of City Cast which is gonna be a network of daily, local podcasts in cities around the country. And I'm the also the co-host of the Slate Political Gabfest Podcast.

ZAK: Full disclosure, City Cast is funded by Graham Holdings. They are the parent company of the company I work for, Graham Media. Just so you know. Thanks for listening today to The Best Advice Show. I want to hear your advice. What is it? Give me a call on the hotline at 844-935-BEST. I hope that the start of your year is going ok and that this show is helping in some small way. Bye.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 238 no Following Rabbit Holes with Jordan Brown http://www.bestadvice.show Jordan Brown is an educator and creator living in Sacramento, California. He makes music here - https://soundcloud.com/doinsomethin -- Stupid Taxing with Jordan Brown (a different Jordan Brown) - https://bestadvice.show/episodes/2020528_stupid-taxing-with-jb/ TRANSCRIPT: JORDAN: What's up, Zak. My name is Jordan Brown. I'm an educator, traveler, creator. I live in Sacramento, California. My advice is, when listened to music always check the liner notes. Always read the liner notes. When you're listening to records or CDs, look on the back of them and see who played on the songs, right? There can be producers, musicians, engineers and even people in the studio at the time that have added to this album. Some liner notes go into detail about how the album was made and who was involved, right? And if you're listening to new, digital music. Spotify or Tidal or Apple or something like that, you can usually click around the song to find the credits of that song and you can see who the performer, the producer, or maybe the original writer or engineer were on that track. And then the best thing about this part is that gives you a whole new knowledge base of musicians to choose from. You know, I love to find the bass player on one album and then realize, like, that bass player has another album of their own or that keyboard player is part of a group. It's just dope, right? Um, and this advice has helped me become a better researcher. As a kid I would dig for records and look for different artists, and get curious about who was creating that album. I think that practice of digging in the crates, it helped me become a seeker of knowledge. And knowing that there's always something out there. There's always someone creating something or something like that. I don't know. It just kind of brought me to this wanting to learn more and I think that's why I love hip-hop. Cause it's always bringing knowledge into action. You think of the phrase, hip-hop. Hip is being knowledgeable and hop is using that action. So, check out the liner notes next time you listen to music. ZAK: Why did I give all my CDs away? Jordan Brown also makes his own music. I put a link to his Soundcloud page in our show notes. He is the second Jordan Brown to contribute to The Best Advice Show. The other Jordan Brown gave some advice early in the show's run, it's called Stupid Taxing. I also put a link to that in our show notes. You've been listening to The Best Advice Show. And I would love for you to call the hotline like Jordan Brown did. The number is 844-935-BEST. What's your advice? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Jan 2021 09:00:00 -0000 Following Rabbit Holes with Jordan Brown full 181 Zak Rosen Jordan Brown is an educator and creator living in Sacramento, California.He makes music here - https://soundcloud.com/doinsomethin--Stupid Taxing with Jordan Brown (a different Jordan Brown) - https://bestadvice.show/episodes/2020528_stupid-taxing-with-jb/TRANSCRIPT: JORDAN: What's up, Zak. My name is Jordan Brown. I'm an educator, traveler, creator. I live in Sacramento, California. My advice is, when listened to music always check the liner notes. Always read the liner notes. When you're listening to records or CDs, look on the back of them and see who played on the songs, right? There can be producers, musicians, engineers and even people in the studio at the time that have added to this album. Some liner notes go into detail about how the album was made and who was involved, right? And if you're listening to new, digital music. Spotify or Tidal or Apple or something like that, you can usually click around the song to find the credits of that song and you can see who the performer, the producer, or maybe the original writer or engineer were on that track. And then the best thing about this part is that gives you a whole new knowledge base of musicians to choose from. You know, I love to find the bass player on one album and then realize, like, that bass player has another album of their own or that keyboard player is part of a group. It's just dope, right? Um, and this advice has helped me become a better researcher. As a kid I would dig for records and look for different artists, and get curious about who was creating that album. I think that practice of digging in the crates, it helped me become a seeker of knowledge. And knowing that there's always something out there. There's always someone creating something or something like that. I don't know. It just kind of brought me to this wanting to learn more and I think that's why I love hip-hop. Cause it's always bringing knowledge into action. You think of the phrase, hip-hop. Hip is being knowledgeable and hop is using that action. So, check out the liner notes next time you listen to music. ZAK: Why did I give all my CDs away? Jordan Brown also makes his own music. I put a link to his Soundcloud page in our show notes. He is the second Jordan Brown to contribute to The Best Advice Show. The other Jordan Brown gave some advice early in the show's run, it's called Stupid Taxing. I also put a link to that in our show notes. You've been listening to The Best Advice Show. And I would love for you to call the hotline like Jordan Brown did. The number is 844-935-BEST. What's your advice? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jordan Brown is an educator and creator living in Sacramento, California. He makes music here - https://soundcloud.com/doinsomethin -- Stupid Taxing with Jordan Brown (a different Jordan Brown) - https://bestadvice.show/episodes/2020528_stupid-taxing-with-jb/ TRANSCRIPT: JORDAN: What's up, Zak. My name is Jordan Brown. I'm an educator, traveler, creator. I live in Sacramento, California. My advice is, when listened to music always check the liner notes. Always read the liner notes. When you're listening to records or CDs, look on the back of them and see who played on the songs, right? There can be producers, musicians, engineers and even people in the studio at the time that have added to this album. Some liner notes go into detail about how the album was made and who was involved, right? And if you're listening to new, digital music. Spotify or Tidal or Apple or something like that, you can usually click around the song to find the credits of that song and you can see who the performer, the producer, or maybe the original writer or engineer were on that track. And then the best thing about this part is that gives you a whole new knowledge base of musicians to choose from. You know, I love to find the bass player on one album and then realize, like, that bass player has another album of their own or that keyboard player is part of a group. It's just dope, right? Um, and this advice has helped me become a better researcher. As a kid I would dig for records and look for different artists, and get curious about who was creating that album. I think that practice of digging in the crates, it helped me become a seeker of knowledge. And knowing that there's always something out there. There's always someone creating something or something like that. I don't know. It just kind of brought me to this wanting to learn more and I think that's why I love hip-hop. Cause it's always bringing knowledge into action. You think of the phrase, hip-hop. Hip is being knowledgeable and hop is using that action. So, check out the liner notes next time you listen to music. ZAK: Why did I give all my CDs away? Jordan Brown also makes his own music. I put a link to his Soundcloud page in our show notes. He is the second Jordan Brown to contribute to The Best Advice Show. The other Jordan Brown gave some advice early in the show's run, it's called Stupid Taxing. I also put a link to that in our show notes. You've been listening to The Best Advice Show. And I would love for you to call the hotline like Jordan Brown did. The number is 844-935-BEST. What's your advice? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jordan Brown is an educator and creator living in Sacramento, California.

He makes music here - https://soundcloud.com/doinsomethin

--

Stupid Taxing with Jordan Brown (a different Jordan Brown) - https://bestadvice.show/episodes/2020528_stupid-taxing-with-jb/

TRANSCRIPT:

JORDAN: What's up, Zak. My name is Jordan Brown. I'm an educator, traveler, creator. I live in Sacramento, California. My advice is, when listened to music always check the liner notes. Always read the liner notes. When you're listening to records or CDs, look on the back of them and see who played on the songs, right? There can be producers, musicians, engineers and even people in the studio at the time that have added to this album. Some liner notes go into detail about how the album was made and who was involved, right? And if you're listening to new, digital music. Spotify or Tidal or Apple or something like that, you can usually click around the song to find the credits of that song and you can see who the performer, the producer, or maybe the original writer or engineer were on that track. And then the best thing about this part is that gives you a whole new knowledge base of musicians to choose from. You know, I love to find the bass player on one album and then realize, like, that bass player has another album of their own or that keyboard player is part of a group. It's just dope, right? Um, and this advice has helped me become a better researcher. As a kid I would dig for records and look for different artists, and get curious about who was creating that album. I think that practice of digging in the crates, it helped me become a seeker of knowledge. And knowing that there's always something out there. There's always someone creating something or something like that. I don't know. It just kind of brought me to this wanting to learn more and I think that's why I love hip-hop. Cause it's always bringing knowledge into action. You think of the phrase, hip-hop. Hip is being knowledgeable and hop is using that action. So, check out the liner notes next time you listen to music.

ZAK: Why did I give all my CDs away? Jordan Brown also makes his own music. I put a link to his Soundcloud page in our show notes. He is the second Jordan Brown to contribute to The Best Advice Show. The other Jordan Brown gave some advice early in the show's run, it's called Stupid Taxing. I also put a link to that in our show notes. You've been listening to The Best Advice Show. And I would love for you to call the hotline like Jordan Brown did. The number is 844-935-BEST. What's your advice?


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

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]]> 280 no Putting Down the Think with Marlee Grace http://www.bestadvice.show Marlee Grace is a dancer, writer, quilter, community radio show host and author of Getting To Center. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Happy New Year, friend. Welcome back to The Best Advice Show. I know January is a time when a lot of us are making resolutions and trying to...be better. But it's not a sprint. It's a marathon. So, what I'm trying to say is don't put too much pressure on yourself to get it all in this month during resolution rush-hour. I wanted to start the year off with some advice which I think is pretty universally relevant. MARLEE: My name is Marlee Grace and I'm a dancer and a writer and community radio show host. ZAK: The advice Marlee is gonna share today is something that lately, she's been keeping directly in-front of her on a sticky note. MARLEE: I'll show it to you. It's written on my wall. I have this phrase I've been using that's borrowed from a 12-step program which is, Put Down the Think. I really, kind of, get physical around it too. I'll kind of put my hand to my head and extract with my fingers to be, like, everything is ok today. Moving on. ZAK: Just to clarify. Marlee will take her fingers to her forehead and gently lift upwards, stroking her bangs. MARLEE: It's the dancer in me. I have to be physical. It's my only understanding of...it's my only way to integrate. I have to move it from my brain to my heart-space. ZAK: So when you're trying to extract the thoughts, what are you trying to take out? MARLEE: When something becomes obsessive. Like, I like thinking. I like a lot of my thoughts. But when it starts to get beyond today. It's like a future tripping of well what's gonna happen if this happens? What's gonna happen if we ever have to move? What's gonna happen if we break up? What's gonna happen if our neighbor breaks up? Like, just when it starts to get...it's like when you're scrolling and all of a sudden you're looking at Kim Kardashian's cousin's Instagram and you're like, how did I get here? Like, the trail is so, so long so it's like that's what I'm trying to put down and just like a little bit of Be Here Now, if you will. ZAK: Sure. And if you could describe your mental state the moment after extraction. MARLEE: Hmmmm. You know, I think it goes between fear and relief. I think that if I think all the possible endings, I will be less effected when one of them happens. So, I think I'm protecting myself by going through all worst cases scenarios. I'm like, well if I know all worst case scenarios, when they inevitably happen i'll be better off. And so sometimes putting down those thoughts is scary because I have to actually commit to being in the unknown. I have to commit to not knowing. And then once I'm past that it's like, what a gift. It's the best feeling in the world to have no idea what's gonna happen today. ZAK: Put down the think. I know it's so much easier said than done by I think that physicalizing it the way Marlee does, with her hand to her forehead kind of extracting outward...I think that's a very helpful way to think about it. Marlee's latest book is called, Getting to Center. I've linked to it in our show notes. If you know of someone in your life who might benefit from today's advice, please consider sending them this episode. And as always you can call me and give me your advice. I'm really anxious to hear it. Not anxious, excited. 844-935-BEST. That's 844-935-BEST. Thank you so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Jan 2021 09:00:00 -0000 Putting Down the Think with Marlee Grace full 180 Zak Rosen Marlee Grace is a dancer, writer, quilter, community radio show host and author of Getting To Center. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Happy New Year, friend. Welcome back to The Best Advice Show. I know January is a time when a lot of us are making resolutions and trying to...be better. But it's not a sprint. It's a marathon. So, what I'm trying to say is don't put too much pressure on yourself to get it all in this month during resolution rush-hour. I wanted to start the year off with some advice which I think is pretty universally relevant. MARLEE: My name is Marlee Grace and I'm a dancer and a writer and community radio show host. ZAK: The advice Marlee is gonna share today is something that lately, she's been keeping directly in-front of her on a sticky note. MARLEE: I'll show it to you. It's written on my wall. I have this phrase I've been using that's borrowed from a 12-step program which is, Put Down the Think. I really, kind of, get physical around it too. I'll kind of put my hand to my head and extract with my fingers to be, like, everything is ok today. Moving on. ZAK: Just to clarify. Marlee will take her fingers to her forehead and gently lift upwards, stroking her bangs.MARLEE: It's the dancer in me. I have to be physical. It's my only understanding of...it's my only way to integrate. I have to move it from my brain to my heart-space. ZAK: So when you're trying to extract the thoughts, what are you trying to take out?MARLEE: When something becomes obsessive. Like, I like thinking. I like a lot of my thoughts. But when it starts to get beyond today. It's like a future tripping of well what's gonna happen if this happens? What's gonna happen if we ever have to move? What's gonna happen if we break up? What's gonna happen if our neighbor breaks up? Like, just when it starts to get...it's like when you're scrolling and all of a sudden you're looking at Kim Kardashian's cousin's Instagram and you're like, how did I get here? Like, the trail is so, so long so it's like that's what I'm trying to put down and just like a little bit of Be Here Now, if you will.ZAK: Sure. And if you could describe your mental state the moment after extraction.MARLEE: Hmmmm. You know, I think it goes between fear and relief. I think that if I think all the possible endings, I will be less effected when one of them happens. So, I think I'm protecting myself by going through all worst cases scenarios. I'm like, well if I know all worst case scenarios, when they inevitably happen i'll be better off. And so sometimes putting down those thoughts is scary because I have to actually commit to being in the unknown. I have to commit to not knowing. And then once I'm past that it's like, what a gift. It's the best feeling in the world to have no idea what's gonna happen today. ZAK: Put down the think. I know it's so much easier said than done by I think that physicalizing it the way Marlee does, with her hand to her forehead kind of extracting outward...I think that's a very helpful way to think about it. Marlee's latest book is called, Getting to Center. I've linked to it in our show notes. If you know of someone in your life who might benefit from today's advice, please consider sending them this episode. And as always you can call me and give me your advice. I'm really anxious to hear it. Not anxious, excited. 844-935-BEST. That's 844-935-BEST. Thank you so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Marlee Grace is a dancer, writer, quilter, community radio show host and author of Getting To Center. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Happy New Year, friend. Welcome back to The Best Advice Show. I know January is a time when a lot of us are making resolutions and trying to...be better. But it's not a sprint. It's a marathon. So, what I'm trying to say is don't put too much pressure on yourself to get it all in this month during resolution rush-hour. I wanted to start the year off with some advice which I think is pretty universally relevant. MARLEE: My name is Marlee Grace and I'm a dancer and a writer and community radio show host. ZAK: The advice Marlee is gonna share today is something that lately, she's been keeping directly in-front of her on a sticky note. MARLEE: I'll show it to you. It's written on my wall. I have this phrase I've been using that's borrowed from a 12-step program which is, Put Down the Think. I really, kind of, get physical around it too. I'll kind of put my hand to my head and extract with my fingers to be, like, everything is ok today. Moving on. ZAK: Just to clarify. Marlee will take her fingers to her forehead and gently lift upwards, stroking her bangs. MARLEE: It's the dancer in me. I have to be physical. It's my only understanding of...it's my only way to integrate. I have to move it from my brain to my heart-space. ZAK: So when you're trying to extract the thoughts, what are you trying to take out? MARLEE: When something becomes obsessive. Like, I like thinking. I like a lot of my thoughts. But when it starts to get beyond today. It's like a future tripping of well what's gonna happen if this happens? What's gonna happen if we ever have to move? What's gonna happen if we break up? What's gonna happen if our neighbor breaks up? Like, just when it starts to get...it's like when you're scrolling and all of a sudden you're looking at Kim Kardashian's cousin's Instagram and you're like, how did I get here? Like, the trail is so, so long so it's like that's what I'm trying to put down and just like a little bit of Be Here Now, if you will. ZAK: Sure. And if you could describe your mental state the moment after extraction. MARLEE: Hmmmm. You know, I think it goes between fear and relief. I think that if I think all the possible endings, I will be less effected when one of them happens. So, I think I'm protecting myself by going through all worst cases scenarios. I'm like, well if I know all worst case scenarios, when they inevitably happen i'll be better off. And so sometimes putting down those thoughts is scary because I have to actually commit to being in the unknown. I have to commit to not knowing. And then once I'm past that it's like, what a gift. It's the best feeling in the world to have no idea what's gonna happen today. ZAK: Put down the think. I know it's so much easier said than done by I think that physicalizing it the way Marlee does, with her hand to her forehead kind of extracting outward...I think that's a very helpful way to think about it. Marlee's latest book is called, Getting to Center. I've linked to it in our show notes. If you know of someone in your life who might benefit from today's advice, please consider sending them this episode. And as always you can call me and give me your advice. I'm really anxious to hear it. Not anxious, excited. 844-935-BEST. That's 844-935-BEST. Thank you so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Marlee Grace is a dancer, writer, quilter, community radio show host and author of Getting To Center.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Happy New Year, friend. Welcome back to The Best Advice Show. I know January is a time when a lot of us are making resolutions and trying to...be better. But it's not a sprint. It's a marathon. So, what I'm trying to say is don't put too much pressure on yourself to get it all in this month during resolution rush-hour. I wanted to start the year off with some advice which I think is pretty universally relevant.

MARLEE: My name is Marlee Grace and I'm a dancer and a writer and community radio show host.

ZAK: The advice Marlee is gonna share today is something that lately, she's been keeping directly in-front of her on a sticky note.

MARLEE: I'll show it to you. It's written on my wall. I have this phrase I've been using that's borrowed from a 12-step program which is, Put Down the Think. I really, kind of, get physical around it too. I'll kind of put my hand to my head and extract with my fingers to be, like, everything is ok today. Moving on.

ZAK: Just to clarify. Marlee will take her fingers to her forehead and gently lift upwards, stroking her bangs.

MARLEE: It's the dancer in me. I have to be physical. It's my only understanding of...it's my only way to integrate. I have to move it from my brain to my heart-space.

ZAK: So when you're trying to extract the thoughts, what are you trying to take out?

MARLEE: When something becomes obsessive. Like, I like thinking. I like a lot of my thoughts. But when it starts to get beyond today. It's like a future tripping of well what's gonna happen if this happens? What's gonna happen if we ever have to move? What's gonna happen if we break up? What's gonna happen if our neighbor breaks up? Like, just when it starts to get...it's like when you're scrolling and all of a sudden you're looking at Kim Kardashian's cousin's Instagram and you're like, how did I get here? Like, the trail is so, so long so it's like that's what I'm trying to put down and just like a little bit of Be Here Now, if you will.

ZAK: Sure. And if you could describe your mental state the moment after extraction.

MARLEE: Hmmmm. You know, I think it goes between fear and relief. I think that if I think all the possible endings, I will be less effected when one of them happens. So, I think I'm protecting myself by going through all worst cases scenarios. I'm like, well if I know all worst case scenarios, when they inevitably happen i'll be better off. And so sometimes putting down those thoughts is scary because I have to actually commit to being in the unknown. I have to commit to not knowing. And then once I'm past that it's like, what a gift. It's the best feeling in the world to have no idea what's gonna happen today.

ZAK: Put down the think. I know it's so much easier said than done by I think that physicalizing it the way Marlee does, with her hand to her forehead kind of extracting outward...I think that's a very helpful way to think about it. Marlee's latest book is called, Getting to Center. I've linked to it in our show notes. If you know of someone in your life who might benefit from today's advice, please consider sending them this episode. And as always you can call me and give me your advice. I'm really anxious to hear it. Not anxious, excited. 844-935-BEST. That's 844-935-BEST. Thank you so much. I'll talk to you soon.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

---

Fill out the TBAS listener survey to help Zak get to know you better.

https://forms.gle/f1HxJ45Df4V3m2Dg9

---

Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show
---
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]]> 368 no Writing to 2020 with Sara Brooke Curtis http://www.bestadvice.show Sara Brooke Curtis is a writer, artist and radio-maker living in Massachusetts. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: This is episode 178 of The Best Advice Show and it's gonna be the final episode of the year. I will be back with fresh episodes on Monday, January 4th, 2021. Before I go, though, I'm going to share a piece of advice slash creative praxis specifically designed for the end of the year.  First though, I just want to thank you for listening. If you've given me your advice this year, thank you.. If you've shared the show with a friend, thank you! If you've put into practice something you heard on the show, wow. that is so cool! Making the show has been a balm for me in what has been the most challenging year of my life. Probably yours too. So I hope its been helpful for you. Remember, I am constantly on the prowl for new advice. Call me on the hotline to share at 844-935-BEST. That's 844-935-BEST. I'm also gonna ask you one last time to please leave a rating or review on Apple Podcasts. That is one way really effective for this show to find new listeners. That's not to say I'm not thrilled with you, my existing listening. Thanks again. Ok, the last piece of advice of the year comes from return contributor , artist, writer, radio-maker, Sara Brook Curtis. SARA: At the end of every year I write a letter to the past year and I basically start out, I'm just like - what was this all about? Who were the people that were key players in my life this year. What types of wine was I interested in drinking? What were the really shitty parts of the year? What sticks out as the most, like, magical part of the year. And I write, well, pre-toddler, I'd write for like, 10-hours. But now I just write for however long I have and I write this long, kind of time to the past year. ZAK: To the year itself? SARA: To the year itself. Like, it's sort of a time to take stock for me in this very tangible amount of time of, what did I actually do and who was in my life and how did I make meaning out of my life? And then at the end of the reflecting on the year, I do a bit of, like, hello to the next year and then I write, um, you know, what I'm hoping it might be about like who I might want to fold back into my life. Like, what rituals or routines do I want to bring back. What kind of big questions do I have that our big, big questions and then sort of more minuscule questions. And then I put it in an envelope and I seal it up and I write in Sharpie, letter to 2019, or letter to 2018...whatever it is...and then I put it in a box and, yeah, I've been doing that for like, 15-20 years. ZAK: Dear 2020, you got some nerve. You gave me a pandemic this year. But you also gave me a baby. You gave me back pain, but you also gave me so much pleasure. 2020, you're a real son-of-a-bitch, but I still love you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Dec 2020 09:00:00 -0000 Writing to 2020 with Sara Brooke Curtis full 179 Zak Rosen Sara Brooke Curtis is a writer, artist and radio-maker living in Massachusetts. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: This is episode 178 of The Best Advice Show and it's gonna be the final episode of the year. I will be back with fresh episodes on Monday, January 4th, 2021. Before I go, though, I'm going to share a piece of advice slash creative praxis specifically designed for the end of the year. First though, I just want to thank you for listening. If you've given me your advice this year, thank you.. If you've shared the show with a friend, thank you! If you've put into practice something you heard on the show, wow. that is so cool!Making the show has been a balm for me in what has been the most challenging year of my life. Probably yours too. So I hope its been helpful for you.Remember, I am constantly on the prowl for new advice. Call me on the hotline to share at 844-935-BEST. That's 844-935-BEST.I'm also gonna ask you one last time to please leave a rating or review on Apple Podcasts. That is one way really effective for this show to find new listeners. That's not to say I'm not thrilled with you, my existing listening. Thanks again. Ok, the last piece of advice of the year comes from return contributor , artist, writer, radio-maker, Sara Brook Curtis.SARA: At the end of every year I write a letter to the past year and I basically start out, I'm just like - what was this all about? Who were the people that were key players in my life this year. What types of wine was I interested in drinking? What were the really shitty parts of the year? What sticks out as the most, like, magical part of the year. And I write, well, pre-toddler, I'd write for like, 10-hours. But now I just write for however long I have and I write this long, kind of time to the past year.ZAK: To the year itself?SARA: To the year itself. Like, it's sort of a time to take stock for me in this very tangible amount of time of, what did I actually do and who was in my life and how did I make meaning out of my life? And then at the end of the reflecting on the year, I do a bit of, like, hello to the next year and then I write, um, you know, what I'm hoping it might be about like who I might want to fold back into my life. Like, what rituals or routines do I want to bring back. What kind of big questions do I have that our big, big questions and then sort of more minuscule questions. And then I put it in an envelope and I seal it up and I write in Sharpie, letter to 2019, or letter to 2018...whatever it is...and then I put it in a box and, yeah, I've been doing that for like, 15-20 years. ZAK: Dear 2020, you got some nerve. You gave me a pandemic this year. But you also gave me a baby. You gave me back pain, but you also gave me so much pleasure. 2020, you're a real son-of-a-bitch, but I still love you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sara Brooke Curtis is a writer, artist and radio-maker living in Massachusetts. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: This is episode 178 of The Best Advice Show and it's gonna be the final episode of the year. I will be back with fresh episodes on Monday, January 4th, 2021. Before I go, though, I'm going to share a piece of advice slash creative praxis specifically designed for the end of the year.  First though, I just want to thank you for listening. If you've given me your advice this year, thank you.. If you've shared the show with a friend, thank you! If you've put into practice something you heard on the show, wow. that is so cool! Making the show has been a balm for me in what has been the most challenging year of my life. Probably yours too. So I hope its been helpful for you. Remember, I am constantly on the prowl for new advice. Call me on the hotline to share at 844-935-BEST. That's 844-935-BEST. I'm also gonna ask you one last time to please leave a rating or review on Apple Podcasts. That is one way really effective for this show to find new listeners. That's not to say I'm not thrilled with you, my existing listening. Thanks again. Ok, the last piece of advice of the year comes from return contributor , artist, writer, radio-maker, Sara Brook Curtis. SARA: At the end of every year I write a letter to the past year and I basically start out, I'm just like - what was this all about? Who were the people that were key players in my life this year. What types of wine was I interested in drinking? What were the really shitty parts of the year? What sticks out as the most, like, magical part of the year. And I write, well, pre-toddler, I'd write for like, 10-hours. But now I just write for however long I have and I write this long, kind of time to the past year. ZAK: To the year itself? SARA: To the year itself. Like, it's sort of a time to take stock for me in this very tangible amount of time of, what did I actually do and who was in my life and how did I make meaning out of my life? And then at the end of the reflecting on the year, I do a bit of, like, hello to the next year and then I write, um, you know, what I'm hoping it might be about like who I might want to fold back into my life. Like, what rituals or routines do I want to bring back. What kind of big questions do I have that our big, big questions and then sort of more minuscule questions. And then I put it in an envelope and I seal it up and I write in Sharpie, letter to 2019, or letter to 2018...whatever it is...and then I put it in a box and, yeah, I've been doing that for like, 15-20 years. ZAK: Dear 2020, you got some nerve. You gave me a pandemic this year. But you also gave me a baby. You gave me back pain, but you also gave me so much pleasure. 2020, you're a real son-of-a-bitch, but I still love you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sara Brooke Curtis is a writer, artist and radio-maker living in Massachusetts.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: This is episode 178 of The Best Advice Show and it's gonna be the final episode of the year. I will be back with fresh episodes on Monday, January 4th, 2021. Before I go, though, I'm going to share a piece of advice slash creative praxis specifically designed for the end of the year. 

First though, I just want to thank you for listening. If you've given me your advice this year, thank you.. If you've shared the show with a friend, thank you! If you've put into practice something you heard on the show, wow. that is so cool!

Making the show has been a balm for me in what has been the most challenging year of my life. Probably yours too. So I hope its been helpful for you.

Remember, I am constantly on the prowl for new advice. Call me on the hotline to share at 844-935-BEST. That's 844-935-BEST.

I'm also gonna ask you one last time to please leave a rating or review on Apple Podcasts. That is one way really effective for this show to find new listeners. That's not to say I'm not thrilled with you, my existing listening. Thanks again.

Ok, the last piece of advice of the year comes from return contributor , artist, writer, radio-maker, Sara Brook Curtis.

SARA: At the end of every year I write a letter to the past year and I basically start out, I'm just like - what was this all about? Who were the people that were key players in my life this year. What types of wine was I interested in drinking? What were the really shitty parts of the year? What sticks out as the most, like, magical part of the year. And I write, well, pre-toddler, I'd write for like, 10-hours. But now I just write for however long I have and I write this long, kind of time to the past year.

ZAK: To the year itself?

SARA: To the year itself. Like, it's sort of a time to take stock for me in this very tangible amount of time of, what did I actually do and who was in my life and how did I make meaning out of my life? And then at the end of the reflecting on the year, I do a bit of, like, hello to the next year and then I write, um, you know, what I'm hoping it might be about like who I might want to fold back into my life. Like, what rituals or routines do I want to bring back. What kind of big questions do I have that our big, big questions and then sort of more minuscule questions. And then I put it in an envelope and I seal it up and I write in Sharpie, letter to 2019, or letter to 2018...whatever it is...and then I put it in a box and, yeah, I've been doing that for like, 15-20 years.

ZAK: Dear 2020, you got some nerve. You gave me a pandemic this year. But you also gave me a baby. You gave me back pain, but you also gave me so much pleasure. 2020, you're a real son-of-a-bitch, but I still love you.


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]]> 415 no Care-Thinking with Asaya, Jiro and Jakey http://www.bestadvice.show Asaya Plumly, Jakey Erwin and Jiro Root are members of CareThinc. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ASAYA: Hi Zak, my name is Asaya. ZAK: Asaya called the advice hotline recently to tell me about this thing that he's been experimenting with. ASAYA: I've been not as active in the streets as I would like to be. So I've been trying to put money where I can. But recently I got together with some people in my family so that we're bundling our money together and then we kind of research groups in my area or their area or wherever they are. ZAK: And they figure out which organizations they want to support. Asaya has subsequently set up a group like this with his friends too. I got to to Zoom with them the other day. ASAYA: Zak, are you in Detroit? ZAK: I am. Yep. ZAK: What I love about what Asaya is doing...he calls the group CareThinc, by the way, is that they are fighting their own loneliness and doing some good. ASAYA: So, I reached out to some people that I know and love and care about and would love to be in more consistent contact with. ZAK:That's Asaya. And here's his friend, Jakey, who's part of the group too. JAKEY: Like COVID has placed a lot of challenges on how we find and keep community and I like this idea of just creating another avenue for community that's centered around a concept and centered around an idea of care and centered around, you know, being involved. ZAK: One of the really cool things about this group is when they started, everyone didn't know each other. Asaya was the link, and he was excited to introduce some of his friends to other friends who hadn't met yet. JAKEY: And I've really enjoyed meeting everyone. And I love my friend, Asaya, and I love to meet his friends, so...yeah, it's really fulfilling. ZAK: Another member of the group, Jiro, points out that one of the functions here it to... JIRO: Encourage each other to do something that should actually come naturally to people. ZAK: Today's advice, get together with the people you love. Pool your resources and put them toward something you believe in. That is pretty, pretty, good, Asaya and Co. If you want to see Asaya and Jiro and Jakey and myself trying to touch each other over Zoom, you can see that screenshot at @BestAdviceShow on Instagram. It's really goofy. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Dec 2020 09:00:00 -0000 Care-Thinking with Asaya, Jiro and Jakey full 178 Zak Rosen Asaya Plumly, Jakey Erwin and Jiro Root are members of CareThinc.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ASAYA: Hi Zak, my name is Asaya.ZAK: Asaya called the advice hotline recently to tell me about this thing that he's been experimenting with.ASAYA: I've been not as active in the streets as I would like to be. So I've been trying to put money where I can. But recently I got together with some people in my family so that we're bundling our money together and then we kind of research groups in my area or their area or wherever they are.ZAK: And they figure out which organizations they want to support. Asaya has subsequently set up a group like this with his friends too. I got to to Zoom with them the other day.ASAYA: Zak, are you in Detroit?ZAK: I am. Yep.ZAK: What I love about what Asaya is doing...he calls the group CareThinc, by the way, is that they are fighting their own loneliness and doing some good.ASAYA: So, I reached out to some people that I know and love and care about and would love to be in more consistent contact with.ZAK:That's Asaya. And here's his friend, Jakey, who's part of the group too.JAKEY: Like COVID has placed a lot of challenges on how we find and keep community and I like this idea of just creating another avenue for community that's centered around a concept and centered around an idea of care and centered around, you know, being involved.ZAK: One of the really cool things about this group is when they started, everyone didn't know each other. Asaya was the link, and he was excited to introduce some of his friends to other friends who hadn't met yet.JAKEY: And I've really enjoyed meeting everyone. And I love my friend, Asaya, and I love to meet his friends, so...yeah, it's really fulfilling.ZAK: Another member of the group, Jiro, points out that one of the functions here it to...JIRO: Encourage each other to do something that should actually come naturally to people.ZAK: Today's advice, get together with the people you love. Pool your resources and put them toward something you believe in. That is pretty, pretty, good, Asaya and Co. If you want to see Asaya and Jiro and Jakey and myself trying to touch each other over Zoom, you can see that screenshot at @BestAdviceShow on Instagram. It's really goofy. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Asaya Plumly, Jakey Erwin and Jiro Root are members of CareThinc. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ASAYA: Hi Zak, my name is Asaya. ZAK: Asaya called the advice hotline recently to tell me about this thing that he's been experimenting with. ASAYA: I've been not as active in the streets as I would like to be. So I've been trying to put money where I can. But recently I got together with some people in my family so that we're bundling our money together and then we kind of research groups in my area or their area or wherever they are. ZAK: And they figure out which organizations they want to support. Asaya has subsequently set up a group like this with his friends too. I got to to Zoom with them the other day. ASAYA: Zak, are you in Detroit? ZAK: I am. Yep. ZAK: What I love about what Asaya is doing...he calls the group CareThinc, by the way, is that they are fighting their own loneliness and doing some good. ASAYA: So, I reached out to some people that I know and love and care about and would love to be in more consistent contact with. ZAK:That's Asaya. And here's his friend, Jakey, who's part of the group too. JAKEY: Like COVID has placed a lot of challenges on how we find and keep community and I like this idea of just creating another avenue for community that's centered around a concept and centered around an idea of care and centered around, you know, being involved. ZAK: One of the really cool things about this group is when they started, everyone didn't know each other. Asaya was the link, and he was excited to introduce some of his friends to other friends who hadn't met yet. JAKEY: And I've really enjoyed meeting everyone. And I love my friend, Asaya, and I love to meet his friends, so...yeah, it's really fulfilling. ZAK: Another member of the group, Jiro, points out that one of the functions here it to... JIRO: Encourage each other to do something that should actually come naturally to people. ZAK: Today's advice, get together with the people you love. Pool your resources and put them toward something you believe in. That is pretty, pretty, good, Asaya and Co. If you want to see Asaya and Jiro and Jakey and myself trying to touch each other over Zoom, you can see that screenshot at @BestAdviceShow on Instagram. It's really goofy. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Asaya Plumly, Jakey Erwin and Jiro Root are members of CareThinc.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ASAYA: Hi Zak, my name is Asaya.

ZAK: Asaya called the advice hotline recently to tell me about this thing that he's been experimenting with.

ASAYA: I've been not as active in the streets as I would like to be. So I've been trying to put money where I can. But recently I got together with some people in my family so that we're bundling our money together and then we kind of research groups in my area or their area or wherever they are.

ZAK: And they figure out which organizations they want to support. Asaya has subsequently set up a group like this with his friends too. I got to to Zoom with them the other day.

ASAYA: Zak, are you in Detroit?

ZAK: I am. Yep.

ZAK: What I love about what Asaya is doing...he calls the group CareThinc, by the way, is that they are fighting their own loneliness and doing some good.

ASAYA: So, I reached out to some people that I know and love and care about and would love to be in more consistent contact with.

ZAK:That's Asaya. And here's his friend, Jakey, who's part of the group too.

JAKEY: Like COVID has placed a lot of challenges on how we find and keep community and I like this idea of just creating another avenue for community that's centered around a concept and centered around an idea of care and centered around, you know, being involved.

ZAK: One of the really cool things about this group is when they started, everyone didn't know each other. Asaya was the link, and he was excited to introduce some of his friends to other friends who hadn't met yet.

JAKEY: And I've really enjoyed meeting everyone. And I love my friend, Asaya, and I love to meet his friends, so...yeah, it's really fulfilling.

ZAK: Another member of the group, Jiro, points out that one of the functions here it to...

JIRO: Encourage each other to do something that should actually come naturally to people.

ZAK: Today's advice, get together with the people you love. Pool your resources and put them toward something you believe in. That is pretty, pretty, good, Asaya and Co. If you want to see Asaya and Jiro and Jakey and myself trying to touch each other over Zoom, you can see that screenshot at @BestAdviceShow on Instagram. It's really goofy.


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]]> 209 no Doing Good with Luther Keith http://www.bestadvice.show Luther Keith is the Executive Director of Arise Detroit! To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Luther Keith is a connector. He runs a group called, Arise Detroit, which highlights activities and programs you can get involved with. I wanted to check-in with Luther to talk about giving back. ZAK: Especially around holiday time, people want to do something good. But what advice do you have for people to help them sustain the good work that they're doing now...to spread it out, you know, throughout the year? LUTHER: I would say, find some people that you talk to. Maybe you know them from church. Maybe you know them from being on the block. Maybe you both have children in school together, or something like that. Find some people who share your passion, your love for whatever it is you want to do and for how you want to make a difference. To get anything done, I don't care if it's sending a rocket to the moon or building a neighborhood business, you need people, you need a plan and you need action. You gotta get up off of your A-S-S, get a plan together and find people of like mind who share your passion and your vision. ZAK: Tomorrow on the show I'm gonna introduce you to a group of friends who have done just that. They call themselves CareThInk and they've figured out a way to hang out and do some good, all over Zoom. That's tomorrow on The Best Advice Show. If you've been enjoying the show this year, please consider leaving me a rating or reviewing the show on Apple Podcasts. That is a way that other people will discover the show and that will help me keep making the show. Thank you so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Dec 2020 09:00:00 -0000 Doing Good with Luther Keith full 177 Zak Rosen Luther Keith is the Executive Director of Arise Detroit!To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Luther Keith is a connector. He runs a group called, Arise Detroit, which highlights activities and programs you can get involved with. I wanted to check-in with Luther to talk about giving back.ZAK: Especially around holiday time, people want to do something good. But what advice do you have for people to help them sustain the good work that they're doing now...to spread it out, you know, throughout the year?LUTHER: I would say, find some people that you talk to. Maybe you know them from church. Maybe you know them from being on the block. Maybe you both have children in school together, or something like that. Find some people who share your passion, your love for whatever it is you want to do and for how you want to make a difference. To get anything done, I don't care if it's sending a rocket to the moon or building a neighborhood business, you need people, you need a plan and you need action. You gotta get up off of your A-S-S, get a plan together and find people of like mind who share your passion and your vision.ZAK: Tomorrow on the show I'm gonna introduce you to a group of friends who have done just that. They call themselves CareThInk and they've figured out a way to hang out and do some good, all over Zoom. That's tomorrow on The Best Advice Show. If you've been enjoying the show this year, please consider leaving me a rating or reviewing the show on Apple Podcasts. That is a way that other people will discover the show and that will help me keep making the show. Thank you so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Luther Keith is the Executive Director of Arise Detroit! To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Luther Keith is a connector. He runs a group called, Arise Detroit, which highlights activities and programs you can get involved with. I wanted to check-in with Luther to talk about giving back. ZAK: Especially around holiday time, people want to do something good. But what advice do you have for people to help them sustain the good work that they're doing now...to spread it out, you know, throughout the year? LUTHER: I would say, find some people that you talk to. Maybe you know them from church. Maybe you know them from being on the block. Maybe you both have children in school together, or something like that. Find some people who share your passion, your love for whatever it is you want to do and for how you want to make a difference. To get anything done, I don't care if it's sending a rocket to the moon or building a neighborhood business, you need people, you need a plan and you need action. You gotta get up off of your A-S-S, get a plan together and find people of like mind who share your passion and your vision. ZAK: Tomorrow on the show I'm gonna introduce you to a group of friends who have done just that. They call themselves CareThInk and they've figured out a way to hang out and do some good, all over Zoom. That's tomorrow on The Best Advice Show. If you've been enjoying the show this year, please consider leaving me a rating or reviewing the show on Apple Podcasts. That is a way that other people will discover the show and that will help me keep making the show. Thank you so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Luther Keith is the Executive Director of Arise Detroit!

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Luther Keith is a connector. He runs a group called, Arise Detroit, which highlights activities and programs you can get involved with. I wanted to check-in with Luther to talk about giving back.

ZAK: Especially around holiday time, people want to do something good. But what advice do you have for people to help them sustain the good work that they're doing now...to spread it out, you know, throughout the year?

LUTHER: I would say, find some people that you talk to. Maybe you know them from church. Maybe you know them from being on the block. Maybe you both have children in school together, or something like that. Find some people who share your passion, your love for whatever it is you want to do and for how you want to make a difference. To get anything done, I don't care if it's sending a rocket to the moon or building a neighborhood business, you need people, you need a plan and you need action. You gotta get up off of your A-S-S, get a plan together and find people of like mind who share your passion and your vision.

ZAK: Tomorrow on the show I'm gonna introduce you to a group of friends who have done just that. They call themselves CareThInk and they've figured out a way to hang out and do some good, all over Zoom. That's tomorrow on The Best Advice Show. If you've been enjoying the show this year, please consider leaving me a rating or reviewing the show on Apple Podcasts. That is a way that other people will discover the show and that will help me keep making the show. Thank you so much. I'll talk to you soon.


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]]> 159 no Best of the Best Advice, Pt. 5 http://www.bestadvice.show This week I'm sharing some of your favorite episodes of the year. Today on Food Friday, Salting with Shira. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Dec 2020 09:00:00 -0000 Best of the Best Advice, Pt. 5 full 176 Zak Rosen This week I'm sharing some of your favorite episodes of the year. Today on Food Friday, Salting with Shira. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. This week I'm sharing some of your favorite episodes of the year. Today on Food Friday, Salting with Shira. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices This week I'm sharing some of your favorite episodes of the year. Today on Food Friday, Salting with Shira.


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]]> 169 no Best of the Best Advice, Pt. 4 http://www.bestadvice.show This week I'm sharing some of your favorite episodes of the year. Today, Listening with Sterling. Sound-artist, illustrator and music producer, Sterling Toles, spent the last 12-years (yes, 12 YEARS!) working on an album with the Detroit rapper, Boldy James. Manger on McNichols is out 7/22 on Sector 7-G Recordings. It would be a mistake to skip this masterpiece. https://sector7grecordings.bandcamp.com/album/manger-on-mcnichols Sterling also appears in conversation with the late, great, Philosopher-Queen of Detroit, Grace Lee Boggs, in the new-ish book, A People's Atlas of Detroit. https://www.wsupress.wayne.edu/books/detail/peoples-atlas-detroit Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Dec 2020 09:00:00 -0000 Best of the Best Advice, Pt. 4 full 175 Zak Rosen A listener favorite on intimacy, silence, and collapsing the border between you and I. This week I'm sharing some of your favorite episodes of the year. Today, Listening with Sterling. Sound-artist, illustrator and music producer, Sterling Toles, spent the last 12-years (yes, 12 YEARS!) working on an album with the Detroit rapper, Boldy James. Manger on McNichols is out 7/22 on Sector 7-G Recordings. It would be a mistake to skip this masterpiece. https://sector7grecordings.bandcamp.com/album/manger-on-mcnichols Sterling also appears in conversation with the late, great, Philosopher-Queen of Detroit, Grace Lee Boggs, in the new-ish book, A People's Atlas of Detroit. https://www.wsupress.wayne.edu/books/detail/peoples-atlas-detroit Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices This week I'm sharing some of your favorite episodes of the year. Today, Listening with Sterling.

Sound-artist, illustrator and music producer, Sterling Toles, spent the last 12-years (yes, 12 YEARS!) working on an album with the Detroit rapper, Boldy James. Manger on McNichols is out 7/22 on Sector 7-G Recordings. It would be a mistake to skip this masterpiece.


Sterling also appears in conversation with the late, great, Philosopher-Queen of Detroit, Grace Lee Boggs, in the new-ish book, A People's Atlas of Detroit.


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]]> 424 no Best of the Best Advice, Pt. 3 http://www.bestadvice.show This week I'm sharing some of your favorite episodes of the year. Today, Expecting the Opposite with Sarah May B. Sarah is the host of the podcast, Help Me Be Me. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Dec 2020 09:00:00 -0000 Best of the Best Advice, Pt. 3 full 174 Zak Rosen This week I'm sharing some of your favorite episodes of the year. Today, Expecting the Opposite with Sarah May B. Sarah is the host of the podcast, Help Me Be Me. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. This week I'm sharing some of your favorite episodes of the year. Today, Expecting the Opposite with Sarah May B. Sarah is the host of the podcast, Help Me Be Me. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices This week I'm sharing some of your favorite episodes of the year. Today, Expecting the Opposite with Sarah May B.

Sarah is the host of the podcast, Help Me Be Me.




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]]> 289 no Best of the Best Advice, Pt. 2 http://www.bestadvice.show This week I'm sharing some of your favorite episodes of the year. Today, Doing the Dishes with Sam and Hannah + an impassioned rebuttal from Hannah Wolfman-Arent. Don't miss Sam's brother and mother and their amazing advice from earlier in the year! Remembering with Andrew Langberg - https://bestadvice.show/episodes/2020826_remembering-with-andrew-langberg/ Waking Up with Lois Langberg - https://bestadvice.show/episodes/2020106_waking-up-with-lois-langberg/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Dec 2020 09:00:00 -0000 Best of the Best Advice, Pt. 2 full 173 Zak Rosen This week I'm sharing some of your favorite episodes of the year. Today, Doing the Dishes with Sam and Hannah + an impassioned rebuttal from Hannah Wolfman-Arent.Don't miss Sam's brother and mother and their amazing advice from earlier in the year!Remembering with Andrew Langberg - https://bestadvice.show/episodes/2020826_remembering-with-andrew-langberg/Waking Up with Lois Langberg - https://bestadvice.show/episodes/2020106_waking-up-with-lois-langberg/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. This week I'm sharing some of your favorite episodes of the year. Today, Doing the Dishes with Sam and Hannah + an impassioned rebuttal from Hannah Wolfman-Arent. Don't miss Sam's brother and mother and their amazing advice from earlier in the year! Remembering with Andrew Langberg - https://bestadvice.show/episodes/2020826_remembering-with-andrew-langberg/ Waking Up with Lois Langberg - https://bestadvice.show/episodes/2020106_waking-up-with-lois-langberg/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices This week I'm sharing some of your favorite episodes of the year. Today, Doing the Dishes with Sam and Hannah + an impassioned rebuttal from Hannah Wolfman-Arent.

Don't miss Sam's brother and mother and their amazing advice from earlier in the year!

Remembering with Andrew Langberg - https://bestadvice.show/episodes/2020826_remembering-with-andrew-langberg/

Waking Up with Lois Langberg - https://bestadvice.show/episodes/2020106_waking-up-with-lois-langberg/


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]]> 243 no Best of the Best Advice, Pt. 1 http://www.bestadvice.show This week I'm sharing some of your favorite episodes of the year. Today, Scheduling Your Joy with Nate Mullen. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Dec 2020 09:00:00 -0000 Best of the Best Advice, Pt. 1 full 172 Zak Rosen This week I'm sharing some of your favorite episodes of the year. Today, Scheduling Your Joy with Nate Mullen. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. This week I'm sharing some of your favorite episodes of the year. Today, Scheduling Your Joy with Nate Mullen. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices This week I'm sharing some of your favorite episodes of the year. Today, Scheduling Your Joy with Nate Mullen.


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]]> 126 no Elevating the Mundane with Teri Turner http://www.bestadvice.show Teri Turner the founder of No Crumbs Left, regular contributor to Whole30 and editor @thefeedfeed. Give me your food advice by calling the hotline @ 844-935-BEST TRANSCRIPT: ZAK: Cook and food blogger extraordinaire, Teri Turner, is back this week for another episode of Food Friday. And she's here today to talk about how we can transform everyday meals into celebrations, if we want. And one way to do that is to use cloth napkins. TERI: And I mean you can get them at the second hand store. You can go to World Market, you know. I'm not suggesting it's a silk napkin. But, if you use cloth napkins everyday and I did my entire kid's lives, it simply makes a moment of celebration at the dinner table. It just makes you feel special. So whether I'm taking lunch to go or I'm eating here, I always have cloth napkins. It simply makes food taste better. ZAK: And not to mention of course, the environmental impact that you're having. TERI: I love that. The other thing my dad taught us is that when you have beautiful things - when I got married you get beautiful china and silver and all that - so if you have beautiful things, whether they're your grandmothers, wherever you got them from...use them. Don't wait and put them in the cupboard for a day in the future so you don't break it. If you have beautiful things take them out, enjoy them, make a beautiful meal. Celebrate that moment. It's better to break something than to stick it away in the cupboard and never use it. ZAK: Teri Turner is the force behind No Crumbs Left: Inspiration for Everyday Food Made Marvelous. She's got books, a blog, a beautiful Instagram feed. She's a fun follow. This has been yet another episode of Food Friday and guess what, I'm running very low on Food Friday advice. That's why I want you to call the hotline at 844-935-BEST. Give me your food advice. Thank you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Dec 2020 09:00:00 -0000 Elevating the Mundane with Teri Turner full 171 Zak Rosen Teri Turner the founder of No Crumbs Left, regular contributor to Whole30 and editor @thefeedfeed.Give me your food advice by calling the hotline @ 844-935-BESTTRANSCRIPT: ZAK: Cook and food blogger extraordinaire, Teri Turner, is back this week for another episode of Food Friday. And she's here today to talk about how we can transform everyday meals into celebrations, if we want. And one way to do that is to use cloth napkins.TERI: And I mean you can get them at the second hand store. You can go to World Market, you know. I'm not suggesting it's a silk napkin. But, if you use cloth napkins everyday and I did my entire kid's lives, it simply makes a moment of celebration at the dinner table. It just makes you feel special. So whether I'm taking lunch to go or I'm eating here, I always have cloth napkins. It simply makes food taste better.ZAK: And not to mention of course, the environmental impact that you're having. TERI: I love that. The other thing my dad taught us is that when you have beautiful things - when I got married you get beautiful china and silver and all that - so if you have beautiful things, whether they're your grandmothers, wherever you got them from...use them. Don't wait and put them in the cupboard for a day in the future so you don't break it. If you have beautiful things take them out, enjoy them, make a beautiful meal. Celebrate that moment. It's better to break something than to stick it away in the cupboard and never use it. ZAK: Teri Turner is the force behind No Crumbs Left: Inspiration for Everyday Food Made Marvelous. She's got books, a blog, a beautiful Instagram feed. She's a fun follow. This has been yet another episode of Food Friday and guess what, I'm running very low on Food Friday advice. That's why I want you to call the hotline at 844-935-BEST. Give me your food advice. Thank you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Teri Turner the founder of No Crumbs Left, regular contributor to Whole30 and editor @thefeedfeed. Give me your food advice by calling the hotline @ 844-935-BEST TRANSCRIPT: ZAK: Cook and food blogger extraordinaire, Teri Turner, is back this week for another episode of Food Friday. And she's here today to talk about how we can transform everyday meals into celebrations, if we want. And one way to do that is to use cloth napkins. TERI: And I mean you can get them at the second hand store. You can go to World Market, you know. I'm not suggesting it's a silk napkin. But, if you use cloth napkins everyday and I did my entire kid's lives, it simply makes a moment of celebration at the dinner table. It just makes you feel special. So whether I'm taking lunch to go or I'm eating here, I always have cloth napkins. It simply makes food taste better. ZAK: And not to mention of course, the environmental impact that you're having. TERI: I love that. The other thing my dad taught us is that when you have beautiful things - when I got married you get beautiful china and silver and all that - so if you have beautiful things, whether they're your grandmothers, wherever you got them from...use them. Don't wait and put them in the cupboard for a day in the future so you don't break it. If you have beautiful things take them out, enjoy them, make a beautiful meal. Celebrate that moment. It's better to break something than to stick it away in the cupboard and never use it. ZAK: Teri Turner is the force behind No Crumbs Left: Inspiration for Everyday Food Made Marvelous. She's got books, a blog, a beautiful Instagram feed. She's a fun follow. This has been yet another episode of Food Friday and guess what, I'm running very low on Food Friday advice. That's why I want you to call the hotline at 844-935-BEST. Give me your food advice. Thank you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Teri Turner the founder of No Crumbs Left, regular contributor to Whole30 and editor @thefeedfeed.

Give me your food advice by calling the hotline @ 844-935-BEST

TRANSCRIPT:

ZAK: Cook and food blogger extraordinaire, Teri Turner, is back this week for another episode of Food Friday. And she's here today to talk about how we can transform everyday meals into celebrations, if we want. And one way to do that is to use cloth napkins.

TERI: And I mean you can get them at the second hand store. You can go to World Market, you know. I'm not suggesting it's a silk napkin. But, if you use cloth napkins everyday and I did my entire kid's lives, it simply makes a moment of celebration at the dinner table. It just makes you feel special. So whether I'm taking lunch to go or I'm eating here, I always have cloth napkins. It simply makes food taste better.

ZAK: And not to mention of course, the environmental impact that you're having.

TERI: I love that. The other thing my dad taught us is that when you have beautiful things - when I got married you get beautiful china and silver and all that - so if you have beautiful things, whether they're your grandmothers, wherever you got them from...use them. Don't wait and put them in the cupboard for a day in the future so you don't break it. If you have beautiful things take them out, enjoy them, make a beautiful meal. Celebrate that moment. It's better to break something than to stick it away in the cupboard and never use it.

ZAK: Teri Turner is the force behind No Crumbs Left: Inspiration for Everyday Food Made Marvelous. She's got books, a blog, a beautiful Instagram feed. She's a fun follow. This has been yet another episode of Food Friday and guess what, I'm running very low on Food Friday advice. That's why I want you to call the hotline at 844-935-BEST. Give me your food advice. Thank you.


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]]> 176 no Not Knowing with Merrill Garbus from Tune-Yards http://www.bestadvice.show Merrill Garbus is a musician. Her band is Tune-Yards. She put together a collage-y, meditative livestream thing to benefit @EBMC_Oakland, East Bay Meditation Center this Saturday @ 5pm PT / 8pm ET.   - ATTEND - https://www.youtube.com/watch?v=gKbzKawWdTA With @thaogetdownstaydown, @esotericatropical, @DJCecil --- HASTENING SLOWLY w/MERRILL - https://bestadvice.show/episodes/202069_hastening-slowly-with-merrill-garbus--from-tune-yards-/ ---- To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: MERRILL: I am Merrill Garbus. I have a band called, Tune-Yards. Advice I wish I had taken to heart sooner is to say, I don't know, more often. ZAK: I always think I'm gonna be better at saying, I don't know. But then in the moment when someone's like, Have you heard of bla bla bla. And I'm always like, Yeah, I think so. MERRILL: Me too! Oh yeah. ZAK: It's so hard. It takes some real discipline. MERRILL: It does take discipline. Are you a first-born child? ZAK: No. I have an older sister. MERRILL: So, I'm a first-born child and I always blame it on that but apparently it's not that but the sense that I should be the one who's in the know all the time, like I'm the boss. The boss has got to know versus, like, so much of the effective leadership I've seen over these years of being alive, always it's a more powerful leader who says, I don't know and I know some people who might and so I'm going to go consult with them. It's always so much more effective. Yeah. ZAK: Yeah, it's such a good one. Do you think there's a practice for training yourself how to say, I don't know? MERRILL: I think that your idea of discipline around it...You know just a daily commitment to saying, I don't know when I actually don't know. Even if I framed my day that way. And for me that also has to do with honesty which has been...rigorous honesty is what they say in the 12-step world...that I'm always in a better place when I'm grounded in honesty cause then I'm not pretending. I'm not holding this reality up. To just say, I actually don't know. There's nothing wrong with it. I think in a lot of worlds it is symbolic of weakness. That if I let go of control of this situation and say, I don't know then who knows where things will go. Even that feels like white supremacy culture, actually. The idea that the leader should know and all should follow the leader, versus the group knows and the knowledge should be sourced from the group. Just even saying it feels so much more powerful, especially given this particular moment in history. ZAK: Yeah, it's just such a relief to say. I. Don't. Know. MERRILL: It is. ZAK: Merrill is a return contributor to the show. Her last episode is called, Hastening Slowly. I linked to that one in our show notes. If you like today's advice, I'd love for you to share it with a family member or friend. Also, if you love this show, please consider leaving a rating or writing a review on Apple Podcasts. It's gonna help other people discover the show. Thank you so much. I don't know. I don't know. I don't know... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Dec 2020 09:00:00 -0000 Not Knowing with Merrill Garbus from Tune-Yards full 170 Zak Rosen Merrill Garbus is a musician. Her band is Tune-Yards.She put together a collage-y, meditative livestream thing to benefit @EBMC_Oakland, East Bay Meditation Center this Saturday @ 5pm PT / 8pm ET.  - ATTEND - https://www.youtube.com/watch?v=gKbzKawWdTAWith @thaogetdownstaydown, @esotericatropical, @DJCecil---HASTENING SLOWLY w/MERRILL - https://bestadvice.show/episodes/202069_hastening-slowly-with-merrill-garbus--from-tune-yards-/----To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:MERRILL: I am Merrill Garbus. I have a band called, Tune-Yards. Advice I wish I had taken to heart sooner is to say, I don't know, more often.ZAK: I always think I'm gonna be better at saying, I don't know. But then in the moment when someone's like, Have you heard of bla bla bla. And I'm always like, Yeah, I think so.MERRILL: Me too! Oh yeah.ZAK: It's so hard. It takes some real discipline.MERRILL: It does take discipline. Are you a first-born child?ZAK: No. I have an older sister.MERRILL: So, I'm a first-born child and I always blame it on that but apparently it's not that but the sense that I should be the one who's in the know all the time, like I'm the boss. The boss has got to know versus, like, so much of the effective leadership I've seen over these years of being alive, always it's a more powerful leader who says, I don't know and I know some people who might and so I'm going to go consult with them. It's always so much more effective. Yeah.ZAK: Yeah, it's such a good one. Do you think there's a practice for training yourself how to say, I don't know?MERRILL: I think that your idea of discipline around it...You know just a daily commitment to saying, I don't know when I actually don't know. Even if I framed my day that way. And for me that also has to do with honesty which has been...rigorous honesty is what they say in the 12-step world...that I'm always in a better place when I'm grounded in honesty cause then I'm not pretending. I'm not holding this reality up. To just say, I actually don't know. There's nothing wrong with it. I think in a lot of worlds it is symbolic of weakness. That if I let go of control of this situation and say, I don't know then who knows where things will go. Even that feels like white supremacy culture, actually. The idea that the leader should know and all should follow the leader, versus the group knows and the knowledge should be sourced from the group. Just even saying it feels so much more powerful, especially given this particular moment in history.ZAK: Yeah, it's just such a relief to say. I. Don't. Know.MERRILL: It is.ZAK: Merrill is a return contributor to the show. Her last episode is called, Hastening Slowly. I linked to that one in our show notes. If you like today's advice, I'd love for you to share it with a family member or friend. Also, if you love this show, please consider leaving a rating or writing a review on Apple Podcasts. It's gonna help other people discover the show. Thank you so much. I don't know. I don't know. I don't know... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Merrill Garbus is a musician. Her band is Tune-Yards. She put together a collage-y, meditative livestream thing to benefit @EBMC_Oakland, East Bay Meditation Center this Saturday @ 5pm PT / 8pm ET.   - ATTEND - https://www.youtube.com/watch?v=gKbzKawWdTA With @thaogetdownstaydown, @esotericatropical, @DJCecil --- HASTENING SLOWLY w/MERRILL - https://bestadvice.show/episodes/202069_hastening-slowly-with-merrill-garbus--from-tune-yards-/ ---- To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: MERRILL: I am Merrill Garbus. I have a band called, Tune-Yards. Advice I wish I had taken to heart sooner is to say, I don't know, more often. ZAK: I always think I'm gonna be better at saying, I don't know. But then in the moment when someone's like, Have you heard of bla bla bla. And I'm always like, Yeah, I think so. MERRILL: Me too! Oh yeah. ZAK: It's so hard. It takes some real discipline. MERRILL: It does take discipline. Are you a first-born child? ZAK: No. I have an older sister. MERRILL: So, I'm a first-born child and I always blame it on that but apparently it's not that but the sense that I should be the one who's in the know all the time, like I'm the boss. The boss has got to know versus, like, so much of the effective leadership I've seen over these years of being alive, always it's a more powerful leader who says, I don't know and I know some people who might and so I'm going to go consult with them. It's always so much more effective. Yeah. ZAK: Yeah, it's such a good one. Do you think there's a practice for training yourself how to say, I don't know? MERRILL: I think that your idea of discipline around it...You know just a daily commitment to saying, I don't know when I actually don't know. Even if I framed my day that way. And for me that also has to do with honesty which has been...rigorous honesty is what they say in the 12-step world...that I'm always in a better place when I'm grounded in honesty cause then I'm not pretending. I'm not holding this reality up. To just say, I actually don't know. There's nothing wrong with it. I think in a lot of worlds it is symbolic of weakness. That if I let go of control of this situation and say, I don't know then who knows where things will go. Even that feels like white supremacy culture, actually. The idea that the leader should know and all should follow the leader, versus the group knows and the knowledge should be sourced from the group. Just even saying it feels so much more powerful, especially given this particular moment in history. ZAK: Yeah, it's just such a relief to say. I. Don't. Know. MERRILL: It is. ZAK: Merrill is a return contributor to the show. Her last episode is called, Hastening Slowly. I linked to that one in our show notes. If you like today's advice, I'd love for you to share it with a family member or friend. Also, if you love this show, please consider leaving a rating or writing a review on Apple Podcasts. It's gonna help other people discover the show. Thank you so much. I don't know. I don't know. I don't know... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Merrill Garbus is a musician. Her band is Tune-Yards.

She put together a collage-y, meditative livestream thing to benefit @EBMC_Oakland, East Bay Meditation Center this Saturday @ 5pm PT / 8pm ET.  

- ATTEND - https://www.youtube.com/watch?v=gKbzKawWdTA

With @thaogetdownstaydown, @esotericatropical, @DJCecil

---

HASTENING SLOWLY w/MERRILL - https://bestadvice.show/episodes/202069_hastening-slowly-with-merrill-garbus--from-tune-yards-/

----

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

MERRILL: I am Merrill Garbus. I have a band called, Tune-Yards. Advice I wish I had taken to heart sooner is to say, I don't know, more often.

ZAK: I always think I'm gonna be better at saying, I don't know. But then in the moment when someone's like, Have you heard of bla bla bla. And I'm always like, Yeah, I think so.

MERRILL: Me too! Oh yeah.

ZAK: It's so hard. It takes some real discipline.

MERRILL: It does take discipline. Are you a first-born child?

ZAK: No. I have an older sister.

MERRILL: So, I'm a first-born child and I always blame it on that but apparently it's not that but the sense that I should be the one who's in the know all the time, like I'm the boss. The boss has got to know versus, like, so much of the effective leadership I've seen over these years of being alive, always it's a more powerful leader who says, I don't know and I know some people who might and so I'm going to go consult with them. It's always so much more effective. Yeah.

ZAK: Yeah, it's such a good one. Do you think there's a practice for training yourself how to say, I don't know?

MERRILL: I think that your idea of discipline around it...You know just a daily commitment to saying, I don't know when I actually don't know. Even if I framed my day that way. And for me that also has to do with honesty which has been...rigorous honesty is what they say in the 12-step world...that I'm always in a better place when I'm grounded in honesty cause then I'm not pretending. I'm not holding this reality up. To just say, I actually don't know. There's nothing wrong with it. I think in a lot of worlds it is symbolic of weakness. That if I let go of control of this situation and say, I don't know then who knows where things will go. Even that feels like white supremacy culture, actually. The idea that the leader should know and all should follow the leader, versus the group knows and the knowledge should be sourced from the group. Just even saying it feels so much more powerful, especially given this particular moment in history.

ZAK: Yeah, it's just such a relief to say. I. Don't. Know.

MERRILL: It is.

ZAK: Merrill is a return contributor to the show. Her last episode is called, Hastening Slowly. I linked to that one in our show notes. If you like today's advice, I'd love for you to share it with a family member or friend. Also, if you love this show, please consider leaving a rating or writing a review on Apple Podcasts. It's gonna help other people discover the show. Thank you so much. I don't know. I don't know. I don't know...


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]]> 245 no Effective Bossing with Marc Summerfield http://www.bestadvice.show Marc Summerfield is the author of Leadership: Three Key Employee-Centered Elements with Case Studies - https://www.amazon.com/Leadership-Three-Employee-Centered-Elements-Studies/dp/1664130616 To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's advice is about being a good boss. My guest is Marc Summerfield. MARC: I'm a registered pharmacist and I have managed pharmacies in various health settings for over 45-years and recently I retired. ZAK: Based on Marc's decades working as a boss and doing research, he's distilled what he thinks it takes to be effective down to three elements. MARC: Connection. You have to connect with people. Gratitude. You have to make sure they know you appreciate them. And responsiveness. You have to respond to their needs. ZAK: So, we're gonna work our way through these three elements. First one, connection. MARC: Of course, there's a line you can't go over in terms their personal lives but they have to feel that they have a connection with you and that they can talk to you, express their opinions to you and that you'll listen and that you care. ZAK: Ok, now gratitude. MARC: And it doesn't have to be that sophisticated. I once worked for a pharmacist who got in early everyday and as people came in, he thanked them for coming in and for being at work and for participating. And then at the end of the shift, he stood at the door and thanked them each as they exited. And those simple things, people just have such a need to know that their work, their presence, what they contribute is being appreciated. ZAK: And lastly, responsiveness. MARC: Just listening to them and responding to what's called their implicit and explicit needs. Explicit are the ones they express, like I'd like to have a water cooler. I'd like to have a new type of name badge or whatever. And then the other thing is their implicit needs...the ones they don't express but you can figure out what they need in order to do their jobs better because some people just may not realize what they need or may not express them. ZAK: Marc has thought so much about being a boss that he wrote a book about it. It's called Leadership.. I linked to it in our show notes. If you are a boss, I wonder if these principles resonate with you. Regardless, I hope you're being good to your people. This is The Best Advice Show. I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Dec 2020 09:00:00 -0000 Effective Bossing with Marc Summerfield full 169 Zak Rosen Marc Summerfield is the author of Leadership: Three Key Employee-Centered Elements with Case Studies - https://www.amazon.com/Leadership-Three-Employee-Centered-Elements-Studies/dp/1664130616To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Today's advice is about being a good boss. My guest is Marc Summerfield.MARC: I'm a registered pharmacist and I have managed pharmacies in various health settings for over 45-years and recently I retired. ZAK: Based on Marc's decades working as a boss and doing research, he's distilled what he thinks it takes to be effective down to three elements.MARC: Connection. You have to connect with people. Gratitude. You have to make sure they know you appreciate them. And responsiveness. You have to respond to their needs. ZAK: So, we're gonna work our way through these three elements. First one, connection.MARC: Of course, there's a line you can't go over in terms their personal lives but they have to feel that they have a connection with you and that they can talk to you, express their opinions to you and that you'll listen and that you care. ZAK: Ok, now gratitude.MARC: And it doesn't have to be that sophisticated. I once worked for a pharmacist who got in early everyday and as people came in, he thanked them for coming in and for being at work and for participating. And then at the end of the shift, he stood at the door and thanked them each as they exited. And those simple things, people just have such a need to know that their work, their presence, what they contribute is being appreciated. ZAK: And lastly, responsiveness. MARC: Just listening to them and responding to what's called their implicit and explicit needs. Explicit are the ones they express, like I'd like to have a water cooler. I'd like to have a new type of name badge or whatever. And then the other thing is their implicit needs...the ones they don't express but you can figure out what they need in order to do their jobs better because some people just may not realize what they need or may not express them.ZAK: Marc has thought so much about being a boss that he wrote a book about it. It's called Leadership.. I linked to it in our show notes. If you are a boss, I wonder if these principles resonate with you. Regardless, I hope you're being good to your people. This is The Best Advice Show. I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Marc Summerfield is the author of Leadership: Three Key Employee-Centered Elements with Case Studies - https://www.amazon.com/Leadership-Three-Employee-Centered-Elements-Studies/dp/1664130616 To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's advice is about being a good boss. My guest is Marc Summerfield. MARC: I'm a registered pharmacist and I have managed pharmacies in various health settings for over 45-years and recently I retired. ZAK: Based on Marc's decades working as a boss and doing research, he's distilled what he thinks it takes to be effective down to three elements. MARC: Connection. You have to connect with people. Gratitude. You have to make sure they know you appreciate them. And responsiveness. You have to respond to their needs. ZAK: So, we're gonna work our way through these three elements. First one, connection. MARC: Of course, there's a line you can't go over in terms their personal lives but they have to feel that they have a connection with you and that they can talk to you, express their opinions to you and that you'll listen and that you care. ZAK: Ok, now gratitude. MARC: And it doesn't have to be that sophisticated. I once worked for a pharmacist who got in early everyday and as people came in, he thanked them for coming in and for being at work and for participating. And then at the end of the shift, he stood at the door and thanked them each as they exited. And those simple things, people just have such a need to know that their work, their presence, what they contribute is being appreciated. ZAK: And lastly, responsiveness. MARC: Just listening to them and responding to what's called their implicit and explicit needs. Explicit are the ones they express, like I'd like to have a water cooler. I'd like to have a new type of name badge or whatever. And then the other thing is their implicit needs...the ones they don't express but you can figure out what they need in order to do their jobs better because some people just may not realize what they need or may not express them. ZAK: Marc has thought so much about being a boss that he wrote a book about it. It's called Leadership.. I linked to it in our show notes. If you are a boss, I wonder if these principles resonate with you. Regardless, I hope you're being good to your people. This is The Best Advice Show. I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Marc Summerfield is the author of Leadership: Three Key Employee-Centered Elements with Case Studies - https://www.amazon.com/Leadership-Three-Employee-Centered-Elements-Studies/dp/1664130616

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today's advice is about being a good boss. My guest is Marc Summerfield.

MARC: I'm a registered pharmacist and I have managed pharmacies in various health settings for over 45-years and recently I retired.

ZAK: Based on Marc's decades working as a boss and doing research, he's distilled what he thinks it takes to be effective down to three elements.

MARC: Connection. You have to connect with people. Gratitude. You have to make sure they know you appreciate them. And responsiveness. You have to respond to their needs.

ZAK: So, we're gonna work our way through these three elements. First one, connection.

MARC: Of course, there's a line you can't go over in terms their personal lives but they have to feel that they have a connection with you and that they can talk to you, express their opinions to you and that you'll listen and that you care.

ZAK: Ok, now gratitude.

MARC: And it doesn't have to be that sophisticated. I once worked for a pharmacist who got in early everyday and as people came in, he thanked them for coming in and for being at work and for participating. And then at the end of the shift, he stood at the door and thanked them each as they exited. And those simple things, people just have such a need to know that their work, their presence, what they contribute is being appreciated.

ZAK: And lastly, responsiveness.

MARC: Just listening to them and responding to what's called their implicit and explicit needs. Explicit are the ones they express, like I'd like to have a water cooler. I'd like to have a new type of name badge or whatever. And then the other thing is their implicit needs...the ones they don't express but you can figure out what they need in order to do their jobs better because some people just may not realize what they need or may not express them.

ZAK: Marc has thought so much about being a boss that he wrote a book about it. It's called Leadership.. I linked to it in our show notes. If you are a boss, I wonder if these principles resonate with you. Regardless, I hope you're being good to your people. This is The Best Advice Show. I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. Talk to you soon.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 211 no Successive Approximating with Eve Boltax http://www.bestadvice.show Eve Boltax (@boltaxcam) is a professional violinist and certified Feldenkrais® practitioner and a graduate of the Boston Feldenkrais Training Program. About Feldenkrais - https://feldenkrais.com/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's episode is experiential. EVE: It's hard to express unless you've experienced it but we still try to put words to it. ZAK: Eve Boltax teaches a sensory-motor learning process called, Feldenkrais. EVE: We move so habitually and we don't even think about - we're not conscious - of the ways that we're moving so Feldenkrais is a way to help us find other options and other ways of moving without pain. Without anxiety. So wherever you are, if you can, lie on your back on the floor on something comfortable. Maybe your bed or a mat and just take a moment to notice how you're making contact with the floor. And then if you're on a chair, you can notice how you're making contact with the chair...noticing the parts of you that are supported by whatever you're lying on and then notice the parts that are lifted away, where you're not making contact. Where you are not being supported. And then begin to do a really, really slow movement of rolling your head. A little to the right. A little to the left. And as you do this movement of rolling your head...if you're sitting you can be looking right and left...go slowly so you can feel the quality of the movement. So it's not about doing a big movement or doing it well but just noticing how you do the movement and noticing the difference between the two sides. And then pause and rest for a moment. And then play with lifting one shoulder away from the floor. So, you can start with your right shoulder. Lifting your right shoulder just a smidge away from the floor and then letting it go back to rest on the floor. You can try that a couple times. Lifting the shoulder and bringing it back. And looking from where you can reduce your effort during the movement. Where can you do less? And then let that go. Pause for a moment. And then a few times play with lifting the other shoulder. Lifting the left shoulder, gently, delicately away from the floor and then letting it rest back on to the floor. And between each moment you can pause and take a moment of rest so that each movement feels fresh and new. ZAK: Of course, Eve's classes are much longer than this, usually about 45-minutes. But this will give you a sense of it. EVE: One piece of advice that comes out of this that I love is that learning happens in successive approximations. So the first time you do something, it's just your first approximation of whatever that thing is or whatever it is you're doing. Then the next time you come back to it, you get to improve a little but on that first approximation. ZAK: To learn more about the Feldenkrais process and Eve, follow the links in my show notes. Hope you like today's episode. It was a little different. As always, I want to hear your advice give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Dec 2020 09:00:00 -0000 Successive Approximating with Eve Boltax full 168 Zak Rosen Eve Boltax (@boltaxcam) is a professional violinist and certified Feldenkrais® practitioner and a graduate of the Boston Feldenkrais Training Program.About Feldenkrais - https://feldenkrais.com/To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Today's episode is experiential.EVE: It's hard to express unless you've experienced it but we still try to put words to it.ZAK: Eve Boltax teaches a sensory-motor learning process called, Feldenkrais.EVE: We move so habitually and we don't even think about - we're not conscious - of the ways that we're moving so Feldenkrais is a way to help us find other options and other ways of moving without pain. Without anxiety. So wherever you are, if you can, lie on your back on the floor on something comfortable. Maybe your bed or a mat and just take a moment to notice how you're making contact with the floor. And then if you're on a chair, you can notice how you're making contact with the chair...noticing the parts of you that are supported by whatever you're lying on and then notice the parts that are lifted away, where you're not making contact. Where you are not being supported. And then begin to do a really, really slow movement of rolling your head. A little to the right. A little to the left. And as you do this movement of rolling your head...if you're sitting you can be looking right and left...go slowly so you can feel the quality of the movement. So it's not about doing a big movement or doing it well but just noticing how you do the movement and noticing the difference between the two sides. And then pause and rest for a moment. And then play with lifting one shoulder away from the floor. So, you can start with your right shoulder. Lifting your right shoulder just a smidge away from the floor and then letting it go back to rest on the floor. You can try that a couple times. Lifting the shoulder and bringing it back. And looking from where you can reduce your effort during the movement. Where can you do less? And then let that go. Pause for a moment. And then a few times play with lifting the other shoulder. Lifting the left shoulder, gently, delicately away from the floor and then letting it rest back on to the floor. And between each moment you can pause and take a moment of rest so that each movement feels fresh and new.ZAK: Of course, Eve's classes are much longer than this, usually about 45-minutes. But this will give you a sense of it.EVE: One piece of advice that comes out of this that I love is that learning happens in successive approximations. So the first time you do something, it's just your first approximation of whatever that thing is or whatever it is you're doing. Then the next time you come back to it, you get to improve a little but on that first approximation.ZAK: To learn more about the Feldenkrais process and Eve, follow the links in my show notes. Hope you like today's episode. It was a little different. As always, I want to hear your advice give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Eve Boltax (@boltaxcam) is a professional violinist and certified Feldenkrais® practitioner and a graduate of the Boston Feldenkrais Training Program. About Feldenkrais - https://feldenkrais.com/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's episode is experiential. EVE: It's hard to express unless you've experienced it but we still try to put words to it. ZAK: Eve Boltax teaches a sensory-motor learning process called, Feldenkrais. EVE: We move so habitually and we don't even think about - we're not conscious - of the ways that we're moving so Feldenkrais is a way to help us find other options and other ways of moving without pain. Without anxiety. So wherever you are, if you can, lie on your back on the floor on something comfortable. Maybe your bed or a mat and just take a moment to notice how you're making contact with the floor. And then if you're on a chair, you can notice how you're making contact with the chair...noticing the parts of you that are supported by whatever you're lying on and then notice the parts that are lifted away, where you're not making contact. Where you are not being supported. And then begin to do a really, really slow movement of rolling your head. A little to the right. A little to the left. And as you do this movement of rolling your head...if you're sitting you can be looking right and left...go slowly so you can feel the quality of the movement. So it's not about doing a big movement or doing it well but just noticing how you do the movement and noticing the difference between the two sides. And then pause and rest for a moment. And then play with lifting one shoulder away from the floor. So, you can start with your right shoulder. Lifting your right shoulder just a smidge away from the floor and then letting it go back to rest on the floor. You can try that a couple times. Lifting the shoulder and bringing it back. And looking from where you can reduce your effort during the movement. Where can you do less? And then let that go. Pause for a moment. And then a few times play with lifting the other shoulder. Lifting the left shoulder, gently, delicately away from the floor and then letting it rest back on to the floor. And between each moment you can pause and take a moment of rest so that each movement feels fresh and new. ZAK: Of course, Eve's classes are much longer than this, usually about 45-minutes. But this will give you a sense of it. EVE: One piece of advice that comes out of this that I love is that learning happens in successive approximations. So the first time you do something, it's just your first approximation of whatever that thing is or whatever it is you're doing. Then the next time you come back to it, you get to improve a little but on that first approximation. ZAK: To learn more about the Feldenkrais process and Eve, follow the links in my show notes. Hope you like today's episode. It was a little different. As always, I want to hear your advice give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Eve Boltax (@boltaxcam) is a professional violinist and certified Feldenkrais® practitioner and a graduate of the Boston Feldenkrais Training Program.

About Feldenkrais - https://feldenkrais.com/

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today's episode is experiential.

EVE: It's hard to express unless you've experienced it but we still try to put words to it.

ZAK: Eve Boltax teaches a sensory-motor learning process called, Feldenkrais.

EVE: We move so habitually and we don't even think about - we're not conscious - of the ways that we're moving so Feldenkrais is a way to help us find other options and other ways of moving without pain. Without anxiety. So wherever you are, if you can, lie on your back on the floor on something comfortable. Maybe your bed or a mat and just take a moment to notice how you're making contact with the floor. And then if you're on a chair, you can notice how you're making contact with the chair...noticing the parts of you that are supported by whatever you're lying on and then notice the parts that are lifted away, where you're not making contact. Where you are not being supported. And then begin to do a really, really slow movement of rolling your head. A little to the right. A little to the left. And as you do this movement of rolling your head...if you're sitting you can be looking right and left...go slowly so you can feel the quality of the movement. So it's not about doing a big movement or doing it well but just noticing how you do the movement and noticing the difference between the two sides. And then pause and rest for a moment. And then play with lifting one shoulder away from the floor. So, you can start with your right shoulder. Lifting your right shoulder just a smidge away from the floor and then letting it go back to rest on the floor. You can try that a couple times. Lifting the shoulder and bringing it back. And looking from where you can reduce your effort during the movement. Where can you do less? And then let that go. Pause for a moment. And then a few times play with lifting the other shoulder. Lifting the left shoulder, gently, delicately away from the floor and then letting it rest back on to the floor. And between each moment you can pause and take a moment of rest so that each movement feels fresh and new.

ZAK: Of course, Eve's classes are much longer than this, usually about 45-minutes. But this will give you a sense of it.

EVE: One piece of advice that comes out of this that I love is that learning happens in successive approximations. So the first time you do something, it's just your first approximation of whatever that thing is or whatever it is you're doing. Then the next time you come back to it, you get to improve a little but on that first approximation.

ZAK: To learn more about the Feldenkrais process and Eve, follow the links in my show notes. Hope you like today's episode. It was a little different. As always, I want to hear your advice give me a call on the hotline at 844-935-BEST.


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]]> 292 no Not Being Annoying with Dan Levy http://www.bestadvice.show Dan Levy (danlevyshow) is a writer and comedian living in LA. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: DAN: My name is Dan Levy. I am a dad. A husband. A writer/producer and a comedian, here in Los Angeles, California. I would say my advice would be very simple, which is, never be annoying. No matter what field you are in or trying to get in to. My advice to everyone is don't be annoying. I say this as someone who definitely has gone through annoying phases. But, I feel like you are most successful and you succeed the most when you are likable and nice. Obviously, if you can be funny that's always helpful. But I find sometimes when people are annoying, it sometimes comes across as desperate and desperate is no good. ZAK: I feel like annoying people don't know that they're annoying. DAN: That is the biggest problem. The problem is, though, I feel like they don't realize that and those people...a lot of times, don't really move forward with what they're trying to accomplish because I really believed that it comes across as insecure and just that desperation which is not something anyone wants to be a part of. ZAK: What does annoying look like to you? DAN: I would say annoying could be telling the story. Aggressively asking for help. Sending too many emails before someone responds to the first one. ZAK: Do you think that it's possible to gently tell someone that they're being annoying and for them to curb their behavior? DAN: Um, yeah. I think there's a way. I think, you know, you could gently say, like, hey, you don't need to talk so much. Someone told me that one time. They're like you don't need to keep on talking. You don't need to keep on pitching. We hear you. And I'm like, alright. Note taken. ZAK: Speaking of annoying, this is probably an annoying question but what's it like for you to be a Dan Levy that didn't just win a thousand Emmys? DAN: I'm very used to it at this point. ZAK: Dan Levy, the guy I'm talking to isn't Dan Levy, the guy that just swept the Emmys for Schitts Creek. DAN: I've been confused with him for so long that it's just part of my life's rhythm at this point. I respond to emails, Thank you so much. He's the best. I didn't win the Emmys though. I'll forward the email to him. hahahah. ZAK: If its not too annoying of me to ask, I would love for you to write a rating or review for this show on Apple Podcasts and if you're liking the show please consider sharing it with your family and friends. I really, really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Dec 2020 05:00:00 -0000 Not Being Annoying with Dan Levy full 167 Zak Rosen Dan Levy (danlevyshow) is a writer and comedian living in LA. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: DAN: My name is Dan Levy. I am a dad. A husband. A writer/producer and a comedian, here in Los Angeles, California. I would say my advice would be very simple, which is, never be annoying. No matter what field you are in or trying to get in to. My advice to everyone is don't be annoying. I say this as someone who definitely has gone through annoying phases. But, I feel like you are most successful and you succeed the most when you are likable and nice. Obviously, if you can be funny that's always helpful. But I find sometimes when people are annoying, it sometimes comes across as desperate and desperate is no good. ZAK: I feel like annoying people don't know that they're annoying. DAN: That is the biggest problem. The problem is, though, I feel like they don't realize that and those people...a lot of times, don't really move forward with what they're trying to accomplish because I really believed that it comes across as insecure and just that desperation which is not something anyone wants to be a part of.ZAK: What does annoying look like to you?DAN: I would say annoying could be telling the story. Aggressively asking for help. Sending too many emails before someone responds to the first one. ZAK: Do you think that it's possible to gently tell someone that they're being annoying and for them to curb their behavior?DAN: Um, yeah. I think there's a way. I think, you know, you could gently say, like, hey, you don't need to talk so much. Someone told me that one time. They're like you don't need to keep on talking. You don't need to keep on pitching. We hear you. And I'm like, alright. Note taken. ZAK: Speaking of annoying, this is probably an annoying question but what's it like for you to be a Dan Levy that didn't just win a thousand Emmys?DAN: I'm very used to it at this point.ZAK: Dan Levy, the guy I'm talking to isn't Dan Levy, the guy that just swept the Emmys for Schitts Creek. DAN: I've been confused with him for so long that it's just part of my life's rhythm at this point. I respond to emails, Thank you so much. He's the best. I didn't win the Emmys though. I'll forward the email to him. hahahah. ZAK: If its not too annoying of me to ask, I would love for you to write a rating or review for this show on Apple Podcasts and if you're liking the show please consider sharing it with your family and friends. I really, really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dan Levy (danlevyshow) is a writer and comedian living in LA. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: DAN: My name is Dan Levy. I am a dad. A husband. A writer/producer and a comedian, here in Los Angeles, California. I would say my advice would be very simple, which is, never be annoying. No matter what field you are in or trying to get in to. My advice to everyone is don't be annoying. I say this as someone who definitely has gone through annoying phases. But, I feel like you are most successful and you succeed the most when you are likable and nice. Obviously, if you can be funny that's always helpful. But I find sometimes when people are annoying, it sometimes comes across as desperate and desperate is no good. ZAK: I feel like annoying people don't know that they're annoying. DAN: That is the biggest problem. The problem is, though, I feel like they don't realize that and those people...a lot of times, don't really move forward with what they're trying to accomplish because I really believed that it comes across as insecure and just that desperation which is not something anyone wants to be a part of. ZAK: What does annoying look like to you? DAN: I would say annoying could be telling the story. Aggressively asking for help. Sending too many emails before someone responds to the first one. ZAK: Do you think that it's possible to gently tell someone that they're being annoying and for them to curb their behavior? DAN: Um, yeah. I think there's a way. I think, you know, you could gently say, like, hey, you don't need to talk so much. Someone told me that one time. They're like you don't need to keep on talking. You don't need to keep on pitching. We hear you. And I'm like, alright. Note taken. ZAK: Speaking of annoying, this is probably an annoying question but what's it like for you to be a Dan Levy that didn't just win a thousand Emmys? DAN: I'm very used to it at this point. ZAK: Dan Levy, the guy I'm talking to isn't Dan Levy, the guy that just swept the Emmys for Schitts Creek. DAN: I've been confused with him for so long that it's just part of my life's rhythm at this point. I respond to emails, Thank you so much. He's the best. I didn't win the Emmys though. I'll forward the email to him. hahahah. ZAK: If its not too annoying of me to ask, I would love for you to write a rating or review for this show on Apple Podcasts and if you're liking the show please consider sharing it with your family and friends. I really, really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dan Levy (danlevyshow) is a writer and comedian living in LA.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

DAN: My name is Dan Levy. I am a dad. A husband. A writer/producer and a comedian, here in Los Angeles, California. I would say my advice would be very simple, which is, never be annoying. No matter what field you are in or trying to get in to. My advice to everyone is don't be annoying. I say this as someone who definitely has gone through annoying phases. But, I feel like you are most successful and you succeed the most when you are likable and nice. Obviously, if you can be funny that's always helpful. But I find sometimes when people are annoying, it sometimes comes across as desperate and desperate is no good.

ZAK: I feel like annoying people don't know that they're annoying.

DAN: That is the biggest problem. The problem is, though, I feel like they don't realize that and those people...a lot of times, don't really move forward with what they're trying to accomplish because I really believed that it comes across as insecure and just that desperation which is not something anyone wants to be a part of.

ZAK: What does annoying look like to you?

DAN: I would say annoying could be telling the story. Aggressively asking for help. Sending too many emails before someone responds to the first one.

ZAK: Do you think that it's possible to gently tell someone that they're being annoying and for them to curb their behavior?

DAN: Um, yeah. I think there's a way. I think, you know, you could gently say, like, hey, you don't need to talk so much. Someone told me that one time. They're like you don't need to keep on talking. You don't need to keep on pitching. We hear you. And I'm like, alright. Note taken.

ZAK: Speaking of annoying, this is probably an annoying question but what's it like for you to be a Dan Levy that didn't just win a thousand Emmys?

DAN: I'm very used to it at this point.

ZAK: Dan Levy, the guy I'm talking to isn't Dan Levy, the guy that just swept the Emmys for Schitts Creek.

DAN: I've been confused with him for so long that it's just part of my life's rhythm at this point. I respond to emails, Thank you so much. He's the best. I didn't win the Emmys though. I'll forward the email to him. hahahah.

ZAK: If its not too annoying of me to ask, I would love for you to write a rating or review for this show on Apple Podcasts and if you're liking the show please consider sharing it with your family and friends. I really, really appreciate it. Talk to you soon.


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]]> 246 no Holiday Cooking with Abra Berens http://www.bestadvice.show Abra Berens (@abraberens) is a chef, former farmer, and writer. Her book is Ruffage: A Practical Guide to Vegetables To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: singing: It's beginning to look a lot like Christmas or Hanukah or Kwanza, but not really because this year is so weird and doesn't feel like any other year. ABRA: My name is Abra Berens and I am a chef and cookbook author based in Three Oaks, Michigan. ZAK: The holidays are coming up and they're gonna be very different from a what a lot of us were hoping for or expecting. So, what do you have in mind for how we can think about cooking for the holidays? ABRA:The beauty of holiday food is that it is...there's so many traditions and there's so many things that signal the holidays. Or like, what is the dish where it's not Thanksgiving without that dish there. But now that holidays are all wonky because of this terrible virus, if you find yourself trying to fulfill a pre-conceived notion of what it's supposed to be, just stop. And think about what you actually want to eat. And make that instead. You know, so if it's like, well we always make crown roast or we always make this thing, maybe you can just stop and think, well, everything is off the table this year, so what do you actually want to eat? And then let that be your guiding force. ZAK: You're talking about kind of detaching from expectations and like, being ok with the moment. ABRA: And yeah, what did we all have to read Art of War in the 8th grade or something. It's sort of like Art of War-ing your menu or your life, I guess. Like, instead of facing the thing head-on, can you just side-step it? ZAK:I mean I love that and I think for people that aren't chefs, we're sometimes overwhelmed with like, what do I want? What do I actually want? Do you have thoughts on how to figure out what we want? ABRA: I mean I think slowing down is probably the best thing. Sometimes I'll just open the fridge and be like, well, there's some carrots. There's some red cabbage, uh what else do I go? And I'll literally just take a bite of carrot and just slow down and think, what other flavors come to mind when chewing on that piece of carrot and then I'll just make those. So if I'm eating a carrot and I want something spicy, then I'll just a chili-oil with it or some kind of spicy pepper or if I want something even sweeter, maybe I would roast them with maple syrup, you know, the way you would sweet potatoes or whatever. So, I think that you can do some of that sort of thinking. ZAK: chewing. Hmmm. Carrots. Abra Berens book is Ruffage: A Practical Guide to Vegetables. As always, I really want to hear your food-related advice. Give me a call on the hotline, 844-935-BEST. And if you're enjoying this show, please consider rating and reviewing on Apple Podcast. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Dec 2020 09:00:00 -0000 Holiday Cooking with Abra Berens full 166 Zak Rosen Abra Berens (@abraberens) is a chef, former farmer, and writer. Her book is Ruffage: A Practical Guide to VegetablesTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: singing: It's beginning to look a lot like Christmas or Hanukah or Kwanza, but not really because this year is so weird and doesn't feel like any other year.ABRA: My name is Abra Berens and I am a chef and cookbook author based in Three Oaks, Michigan.ZAK: The holidays are coming up and they're gonna be very different from a what a lot of us were hoping for or expecting. So, what do you have in mind for how we can think about cooking for the holidays?ABRA:The beauty of holiday food is that it is...there's so many traditions and there's so many things that signal the holidays. Or like, what is the dish where it's not Thanksgiving without that dish there. But now that holidays are all wonky because of this terrible virus, if you find yourself trying to fulfill a pre-conceived notion of what it's supposed to be, just stop. And think about what you actually want to eat. And make that instead. You know, so if it's like, well we always make crown roast or we always make this thing, maybe you can just stop and think, well, everything is off the table this year, so what do you actually want to eat? And then let that be your guiding force.ZAK: You're talking about kind of detaching from expectations and like, being ok with the moment.ABRA: And yeah, what did we all have to read Art of War in the 8th grade or something. It's sort of like Art of War-ing your menu or your life, I guess. Like, instead of facing the thing head-on, can you just side-step it?ZAK:I mean I love that and I think for people that aren't chefs, we're sometimes overwhelmed with like, what do I want? What do I actually want? Do you have thoughts on how to figure out what we want?ABRA: I mean I think slowing down is probably the best thing. Sometimes I'll just open the fridge and be like, well, there's some carrots. There's some red cabbage, uh what else do I go? And I'll literally just take a bite of carrot and just slow down and think, what other flavors come to mind when chewing on that piece of carrot and then I'll just make those. So if I'm eating a carrot and I want something spicy, then I'll just a chili-oil with it or some kind of spicy pepper or if I want something even sweeter, maybe I would roast them with maple syrup, you know, the way you would sweet potatoes or whatever. So, I think that you can do some of that sort of thinking.ZAK: chewing. Hmmm. Carrots. Abra Berens book is Ruffage: A Practical Guide to Vegetables. As always, I really want to hear your food-related advice. Give me a call on the hotline, 844-935-BEST. And if you're enjoying this show, please consider rating and reviewing on Apple Podcast. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Abra Berens (@abraberens) is a chef, former farmer, and writer. Her book is Ruffage: A Practical Guide to Vegetables To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: singing: It's beginning to look a lot like Christmas or Hanukah or Kwanza, but not really because this year is so weird and doesn't feel like any other year. ABRA: My name is Abra Berens and I am a chef and cookbook author based in Three Oaks, Michigan. ZAK: The holidays are coming up and they're gonna be very different from a what a lot of us were hoping for or expecting. So, what do you have in mind for how we can think about cooking for the holidays? ABRA:The beauty of holiday food is that it is...there's so many traditions and there's so many things that signal the holidays. Or like, what is the dish where it's not Thanksgiving without that dish there. But now that holidays are all wonky because of this terrible virus, if you find yourself trying to fulfill a pre-conceived notion of what it's supposed to be, just stop. And think about what you actually want to eat. And make that instead. You know, so if it's like, well we always make crown roast or we always make this thing, maybe you can just stop and think, well, everything is off the table this year, so what do you actually want to eat? And then let that be your guiding force. ZAK: You're talking about kind of detaching from expectations and like, being ok with the moment. ABRA: And yeah, what did we all have to read Art of War in the 8th grade or something. It's sort of like Art of War-ing your menu or your life, I guess. Like, instead of facing the thing head-on, can you just side-step it? ZAK:I mean I love that and I think for people that aren't chefs, we're sometimes overwhelmed with like, what do I want? What do I actually want? Do you have thoughts on how to figure out what we want? ABRA: I mean I think slowing down is probably the best thing. Sometimes I'll just open the fridge and be like, well, there's some carrots. There's some red cabbage, uh what else do I go? And I'll literally just take a bite of carrot and just slow down and think, what other flavors come to mind when chewing on that piece of carrot and then I'll just make those. So if I'm eating a carrot and I want something spicy, then I'll just a chili-oil with it or some kind of spicy pepper or if I want something even sweeter, maybe I would roast them with maple syrup, you know, the way you would sweet potatoes or whatever. So, I think that you can do some of that sort of thinking. ZAK: chewing. Hmmm. Carrots. Abra Berens book is Ruffage: A Practical Guide to Vegetables. As always, I really want to hear your food-related advice. Give me a call on the hotline, 844-935-BEST. And if you're enjoying this show, please consider rating and reviewing on Apple Podcast. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Abra Berens (@abraberens) is a chef, former farmer, and writer. Her book is Ruffage: A Practical Guide to Vegetables

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: singing: It's beginning to look a lot like Christmas or Hanukah or Kwanza, but not really because this year is so weird and doesn't feel like any other year.

ABRA: My name is Abra Berens and I am a chef and cookbook author based in Three Oaks, Michigan.

ZAK: The holidays are coming up and they're gonna be very different from a what a lot of us were hoping for or expecting. So, what do you have in mind for how we can think about cooking for the holidays?

ABRA:The beauty of holiday food is that it is...there's so many traditions and there's so many things that signal the holidays. Or like, what is the dish where it's not Thanksgiving without that dish there. But now that holidays are all wonky because of this terrible virus, if you find yourself trying to fulfill a pre-conceived notion of what it's supposed to be, just stop. And think about what you actually want to eat. And make that instead. You know, so if it's like, well we always make crown roast or we always make this thing, maybe you can just stop and think, well, everything is off the table this year, so what do you actually want to eat? And then let that be your guiding force.

ZAK: You're talking about kind of detaching from expectations and like, being ok with the moment.

ABRA: And yeah, what did we all have to read Art of War in the 8th grade or something. It's sort of like Art of War-ing your menu or your life, I guess. Like, instead of facing the thing head-on, can you just side-step it?

ZAK:I mean I love that and I think for people that aren't chefs, we're sometimes overwhelmed with like, what do I want? What do I actually want? Do you have thoughts on how to figure out what we want?

ABRA: I mean I think slowing down is probably the best thing. Sometimes I'll just open the fridge and be like, well, there's some carrots. There's some red cabbage, uh what else do I go? And I'll literally just take a bite of carrot and just slow down and think, what other flavors come to mind when chewing on that piece of carrot and then I'll just make those. So if I'm eating a carrot and I want something spicy, then I'll just a chili-oil with it or some kind of spicy pepper or if I want something even sweeter, maybe I would roast them with maple syrup, you know, the way you would sweet potatoes or whatever. So, I think that you can do some of that sort of thinking.

ZAK: chewing. Hmmm. Carrots. Abra Berens book is Ruffage: A Practical Guide to Vegetables. As always, I really want to hear your food-related advice. Give me a call on the hotline, 844-935-BEST. And if you're enjoying this show, please consider rating and reviewing on Apple Podcast. Thanks!


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]]> 281 no Killing Comfort with Nichole Christian http://www.bestadvice.show Nichole Christian is a writer, artist and mother from Detroit. I want to collect your favorite advice from this year. The advice that you're actually practicing in real life that you learned from this show. Tell me what that is by writing me at ZAK@BESTADVICE.SHOW. Or you can call the hotline, 844-935-BEST. I'm gonna collect your responses about the best, Best Advice, and put together a week or two of greatest hits episodes. Embracing Discomfort with Wendy Walters - https://bestadvice.show/episodes/20201019_embracing-discomfort-with-wendy-s--walters/ TRANSCRIPT: ZAK: Since the start of COVID and actually long before that, I've been on a quest for comfort. My friend, Nichole was also on that quest. But now she says she's given that up and suggests, maybe, we do the same. NICHOLE: Kill comfort. Choose now. ZAK: So is now uncomfortable? NICHOLE: Yeah. Yeah. It's completely uncomfortable. But it is what it means to be alive. The more I let go of comfort, the more I accidentally open myself to surprise. To now. To things I've just forgotten. And I think that that's really where life is. Now is a lot richer, even with all of the hell surrounding it, now is a lot richer than we allow ourselves to believe. ZAK: And for those of us who are comfortable in comfort, what's an exercise to tap into embracing the discomfort? NICHOLE: I've had comfort but I think comfort requires a kind of clinging and grasping that you do it so long you don't even know you're doing it. And so the things that you're holding on to...like you probably know what you love to eat, you know where to go for this, you know where to go for that. Well, when all that's gone, who are you? So, what if you didn't choose the thing you always chose? What if you didn't say the thing you always said? What might that teach you? Comfort is transactional. You give something and you get something back. Discomfort says you go through it, the understanding may not come for a while. And if you are ok with that, you might find some surprise. You might find yourself able to do things you never thought yourself capable of...to talk to people you never thought you would...to learn from things that, um, you'd completely shut yourself off from. ZAK: This advice kind of feels like a koan to me. It's gonna take some real work to unravel and figure out how to practice. But that's why I like it so much. NICHOLE: My name is Nichole Christian and I am a writer and a deep believer in the power of creativity. ZAK: Discomfort has been a theme on a couple of episodes of this show. The most recent one was with Wendy Walters. WENDY: Discomfort is a real gift in terms of teaching you how to get past something that is completely internal. ZAK: I linked to her entire episode in our show notes. You've been listening to The Best Advice Show and we are coming up to the end of the year. That means I want to collect your favorite advice from this year. The advice that you're actually practicing in real life that you learned from this show. Tell me what that is by writing me at ZAK@BESTADVICE.SHOW. Or you can call the hotline, 844-935-BEST. I'm gonna collect your responses about the best, Best Advice, and put together a week or two of greatest hits episodes. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Dec 2020 09:00:00 -0000 Killing Comfort with Nichole Christian full 165 Zak Rosen Nichole Christian is a writer, artist and mother from Detroit. I want to collect your favorite advice from this year. The advice that you're actually practicing in real life that you learned from this show. Tell me what that is by writing me at ZAK@BESTADVICE.SHOW. Or you can call the hotline, 844-935-BEST. I'm gonna collect your responses about the best, Best Advice, and put together a week or two of greatest hits episodes. Embracing Discomfort with Wendy Walters - https://bestadvice.show/episodes/20201019_embracing-discomfort-with-wendy-s--walters/TRANSCRIPT: ZAK: Since the start of COVID and actually long before that, I've been on a quest for comfort. My friend, Nichole was also on that quest. But now she says she's given that up and suggests, maybe, we do the same.NICHOLE: Kill comfort. Choose now. ZAK: So is now uncomfortable?NICHOLE: Yeah. Yeah. It's completely uncomfortable. But it is what it means to be alive. The more I let go of comfort, the more I accidentally open myself to surprise. To now. To things I've just forgotten. And I think that that's really where life is. Now is a lot richer, even with all of the hell surrounding it, now is a lot richer than we allow ourselves to believe.ZAK: And for those of us who are comfortable in comfort, what's an exercise to tap into embracing the discomfort?NICHOLE: I've had comfort but I think comfort requires a kind of clinging and grasping that you do it so long you don't even know you're doing it. And so the things that you're holding on to...like you probably know what you love to eat, you know where to go for this, you know where to go for that. Well, when all that's gone, who are you? So, what if you didn't choose the thing you always chose? What if you didn't say the thing you always said? What might that teach you? Comfort is transactional. You give something and you get something back. Discomfort says you go through it, the understanding may not come for a while. And if you are ok with that, you might find some surprise. You might find yourself able to do things you never thought yourself capable of...to talk to people you never thought you would...to learn from things that, um, you'd completely shut yourself off from. ZAK: This advice kind of feels like a koan to me. It's gonna take some real work to unravel and figure out how to practice. But that's why I like it so much. NICHOLE: My name is Nichole Christian and I am a writer and a deep believer in the power of creativity. ZAK: Discomfort has been a theme on a couple of episodes of this show. The most recent one was with Wendy Walters.WENDY: Discomfort is a real gift in terms of teaching you how to get past something that is completely internal. ZAK: I linked to her entire episode in our show notes. You've been listening to The Best Advice Show and we are coming up to the end of the year. That means I want to collect your favorite advice from this year. The advice that you're actually practicing in real life that you learned from this show. Tell me what that is by writing me at ZAK@BESTADVICE.SHOW. Or you can call the hotline, 844-935-BEST. I'm gonna collect your responses about the best, Best Advice, and put together a week or two of greatest hits episodes. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Nichole Christian is a writer, artist and mother from Detroit. I want to collect your favorite advice from this year. The advice that you're actually practicing in real life that you learned from this show. Tell me what that is by writing me at ZAK@BESTADVICE.SHOW. Or you can call the hotline, 844-935-BEST. I'm gonna collect your responses about the best, Best Advice, and put together a week or two of greatest hits episodes. Embracing Discomfort with Wendy Walters - https://bestadvice.show/episodes/20201019_embracing-discomfort-with-wendy-s--walters/ TRANSCRIPT: ZAK: Since the start of COVID and actually long before that, I've been on a quest for comfort. My friend, Nichole was also on that quest. But now she says she's given that up and suggests, maybe, we do the same. NICHOLE: Kill comfort. Choose now. ZAK: So is now uncomfortable? NICHOLE: Yeah. Yeah. It's completely uncomfortable. But it is what it means to be alive. The more I let go of comfort, the more I accidentally open myself to surprise. To now. To things I've just forgotten. And I think that that's really where life is. Now is a lot richer, even with all of the hell surrounding it, now is a lot richer than we allow ourselves to believe. ZAK: And for those of us who are comfortable in comfort, what's an exercise to tap into embracing the discomfort? NICHOLE: I've had comfort but I think comfort requires a kind of clinging and grasping that you do it so long you don't even know you're doing it. And so the things that you're holding on to...like you probably know what you love to eat, you know where to go for this, you know where to go for that. Well, when all that's gone, who are you? So, what if you didn't choose the thing you always chose? What if you didn't say the thing you always said? What might that teach you? Comfort is transactional. You give something and you get something back. Discomfort says you go through it, the understanding may not come for a while. And if you are ok with that, you might find some surprise. You might find yourself able to do things you never thought yourself capable of...to talk to people you never thought you would...to learn from things that, um, you'd completely shut yourself off from. ZAK: This advice kind of feels like a koan to me. It's gonna take some real work to unravel and figure out how to practice. But that's why I like it so much. NICHOLE: My name is Nichole Christian and I am a writer and a deep believer in the power of creativity. ZAK: Discomfort has been a theme on a couple of episodes of this show. The most recent one was with Wendy Walters. WENDY: Discomfort is a real gift in terms of teaching you how to get past something that is completely internal. ZAK: I linked to her entire episode in our show notes. You've been listening to The Best Advice Show and we are coming up to the end of the year. That means I want to collect your favorite advice from this year. The advice that you're actually practicing in real life that you learned from this show. Tell me what that is by writing me at ZAK@BESTADVICE.SHOW. Or you can call the hotline, 844-935-BEST. I'm gonna collect your responses about the best, Best Advice, and put together a week or two of greatest hits episodes. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nichole Christian is a writer, artist and mother from Detroit.

I want to collect your favorite advice from this year. The advice that you're actually practicing in real life that you learned from this show. Tell me what that is by writing me at ZAK@BESTADVICE.SHOW. Or you can call the hotline, 844-935-BEST. I'm gonna collect your responses about the best, Best Advice, and put together a week or two of greatest hits episodes.

Embracing Discomfort with Wendy Walters - https://bestadvice.show/episodes/20201019_embracing-discomfort-with-wendy-s--walters/

TRANSCRIPT:

ZAK: Since the start of COVID and actually long before that, I've been on a quest for comfort. My friend, Nichole was also on that quest. But now she says she's given that up and suggests, maybe, we do the same.

NICHOLE: Kill comfort. Choose now.

ZAK: So is now uncomfortable?

NICHOLE: Yeah. Yeah. It's completely uncomfortable. But it is what it means to be alive. The more I let go of comfort, the more I accidentally open myself to surprise. To now. To things I've just forgotten. And I think that that's really where life is. Now is a lot richer, even with all of the hell surrounding it, now is a lot richer than we allow ourselves to believe.

ZAK: And for those of us who are comfortable in comfort, what's an exercise to tap into embracing the discomfort?

NICHOLE: I've had comfort but I think comfort requires a kind of clinging and grasping that you do it so long you don't even know you're doing it. And so the things that you're holding on to...like you probably know what you love to eat, you know where to go for this, you know where to go for that. Well, when all that's gone, who are you? So, what if you didn't choose the thing you always chose? What if you didn't say the thing you always said? What might that teach you? Comfort is transactional. You give something and you get something back. Discomfort says you go through it, the understanding may not come for a while. And if you are ok with that, you might find some surprise. You might find yourself able to do things you never thought yourself capable of...to talk to people you never thought you would...to learn from things that, um, you'd completely shut yourself off from.

ZAK: This advice kind of feels like a koan to me. It's gonna take some real work to unravel and figure out how to practice. But that's why I like it so much.

NICHOLE: My name is Nichole Christian and I am a writer and a deep believer in the power of creativity.

ZAK: Discomfort has been a theme on a couple of episodes of this show. The most recent one was with Wendy Walters.

WENDY: Discomfort is a real gift in terms of teaching you how to get past something that is completely internal.

ZAK: I linked to her entire episode in our show notes. You've been listening to The Best Advice Show and we are coming up to the end of the year. That means I want to collect your favorite advice from this year. The advice that you're actually practicing in real life that you learned from this show. Tell me what that is by writing me at ZAK@BESTADVICE.SHOW. Or you can call the hotline, 844-935-BEST. I'm gonna collect your responses about the best, Best Advice, and put together a week or two of greatest hits episodes. Talk to you soon.


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]]> 260 no Howling with Laura Hawley http://www.bestadvice.show Laura Hawley is a psychotherapist and artist living and howling in Philadelphia. She has a side gig running a support group for hospital clowns. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: When I get new messages from you on the advice hotline, it makes my day. Especially this one. LAURA: Hi Zak, this is Laura Hawley. So here's my advice to deal with stress and grief and also just kind, wanting to be connected with other people and also to be slightly, oh I guess slightly absurd, which is, my advice is to at a specific time of the week, just go ahead and tip back your head and really howl. Like, just howl for whatever you're feeling at the moment. Maybe grief for somebody. Or maybe outrage. Or maybe just a kind of longing to be nearer to other people. It's a very satisfying practice. I've been doing it for awhile now and I send out invitations to my friends and I'm hoping at some point I will have sent out enough invitations that I'll hear them while I'm howling at 7 PM EST on Fridays. Anyway, that's what I do. ZAK: Ok, do you want to try this with me? Let's do this. HOWWWWWWWWWLLLLLLLLLLLLLL. I want to hear your advice. 844-935-BEST. That's 844-935-BEEEEEEEEEEESSSSSSSSSSSSSSSSSSST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Dec 2020 09:00:00 -0000 Howling with Laura Hawley full 164 Zak Rosen Laura Hawley is a psychotherapist and artist living and howling in Philadelphia. She has a side gig running a support group for hospital clowns.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: When I get new messages from you on the advice hotline, it makes my day. Especially this one.LAURA: Hi Zak, this is Laura Hawley. So here's my advice to deal with stress and grief and also just kind, wanting to be connected with other people and also to be slightly, oh I guess slightly absurd, which is, my advice is to at a specific time of the week, just go ahead and tip back your head and really howl. Like, just howl for whatever you're feeling at the moment. Maybe grief for somebody. Or maybe outrage. Or maybe just a kind of longing to be nearer to other people. It's a very satisfying practice. I've been doing it for awhile now and I send out invitations to my friends and I'm hoping at some point I will have sent out enough invitations that I'll hear them while I'm howling at 7 PM EST on Fridays. Anyway, that's what I do.ZAK: Ok, do you want to try this with me? Let's do this. HOWWWWWWWWWLLLLLLLLLLLLLL. I want to hear your advice. 844-935-BEST. That's 844-935-BEEEEEEEEEEESSSSSSSSSSSSSSSSSSST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Laura Hawley is a psychotherapist and artist living and howling in Philadelphia. She has a side gig running a support group for hospital clowns. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: When I get new messages from you on the advice hotline, it makes my day. Especially this one. LAURA: Hi Zak, this is Laura Hawley. So here's my advice to deal with stress and grief and also just kind, wanting to be connected with other people and also to be slightly, oh I guess slightly absurd, which is, my advice is to at a specific time of the week, just go ahead and tip back your head and really howl. Like, just howl for whatever you're feeling at the moment. Maybe grief for somebody. Or maybe outrage. Or maybe just a kind of longing to be nearer to other people. It's a very satisfying practice. I've been doing it for awhile now and I send out invitations to my friends and I'm hoping at some point I will have sent out enough invitations that I'll hear them while I'm howling at 7 PM EST on Fridays. Anyway, that's what I do. ZAK: Ok, do you want to try this with me? Let's do this. HOWWWWWWWWWLLLLLLLLLLLLLL. I want to hear your advice. 844-935-BEST. That's 844-935-BEEEEEEEEEEESSSSSSSSSSSSSSSSSSST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Laura Hawley is a psychotherapist and artist living and howling in Philadelphia. She has a side gig running a support group for hospital clowns.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: When I get new messages from you on the advice hotline, it makes my day. Especially this one.

LAURA: Hi Zak, this is Laura Hawley. So here's my advice to deal with stress and grief and also just kind, wanting to be connected with other people and also to be slightly, oh I guess slightly absurd, which is, my advice is to at a specific time of the week, just go ahead and tip back your head and really howl. Like, just howl for whatever you're feeling at the moment. Maybe grief for somebody. Or maybe outrage. Or maybe just a kind of longing to be nearer to other people. It's a very satisfying practice. I've been doing it for awhile now and I send out invitations to my friends and I'm hoping at some point I will have sent out enough invitations that I'll hear them while I'm howling at 7 PM EST on Fridays. Anyway, that's what I do.

ZAK: Ok, do you want to try this with me? Let's do this. HOWWWWWWWWWLLLLLLLLLLLLLL. I want to hear your advice. 844-935-BEST. That's 844-935-BEEEEEEEEEEESSSSSSSSSSSSSSSSSSST.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 141 no Investigating your Shame with Heather Radke http://www.bestadvice.show Heather Radke (@hradke) writes essays, criticism, and reported pieces on subjects including the gender politics of ponies, the utopian possibilities of jumpsuits, the early days of public radio, the dark history of eugenics and the cultural history of the female butt. Man Against Horse by Heather Radke and Matt Kielty is a story about your butt - https://www.wnycstudios.org/podcasts/radiolab/articles/man-against-horse Exorcising the Icky with adrienne maree brown - https://bestadvice.show/episodes/2020519_exorcising-the-icky-with-adrienne-maree-brown/ TRANSCRIPT: Today's advice comes out of a project the writer Heather Radke has been working on. It's a forthcoming book about... The cultural history of the female butt and people always ask me why I'm writing this book which is like, fair enough, that's a good question! But, I think the most straight-forward answer is I have a big butt. I grew up in a place and at a time where that was a thing to be, sort of, ashamed of or at the very least it was not considered beautiful or sexy or good. And so, I felt a certain amount of shame about it and I feel like the project is sort of an investigation of that shame and I guess my advice is actually to investigate your shame because I feel like that as an artists as a writer, its been a very fruitful part of my practice. I've done it in a number of different ways and I also just feel like as a person when you start to really get curious about why you're ashamed of something, you end of finding out so much more than you could have ever expected and in this case, you know, and I think in a lot of cases, you end up finding really interesting political material, you know? That the shame around a certain kind of body is a shame around race and gender and gendered ideas of bodies and racialized ideas of bodies that we kind of hold in ourselves without ever knowing it. Because the nature of shame is that almost don't want to bring it into your consciousness fully, so, that means that there's a lot you kind of don't understand about it and you don't experience...unless you really think about it and you really try to unpack it then you don't fully understand what's creating the shame in the first place. ZAK: What do you think is on the other side of taking your shame seriously and investigating it? HEATHER: I was thinking about this just this morning because I think that the answer that you want to be the answer to that question is that your shame goes away. But I don't think that's true. It's almost like lancing a boil or something. There's still a scar there. It's not gone but there's some weight or kind of...there's something that's diminished by taking it seriously and getting interested in it. ZAK: Yeah. And I wonder how much of the, the investigating of shame for people, like what percentage will come back to race and capitalism. HEATHER: I mean, well you know I think 100 percent is answer! hahahah. And that's a joke I have about this book. It's like come for the butts, stay for the critical race theory, you know? ZAK: Totally. HEATHER: But I also think it's a good just in the storytelling mode, it's a good... ZAK: Oh, my God, it's literally a back door! HEATHER: Hahahaha. There ya go. Also, full of puns. ZAK: Heather Radke's book about butts is coming soon. But if you want to hear more in the meantime, she did this amazing story on Radiolab called Man Against Horse. I've linked to it in the show notes. And then there's another episode from this show with the writer and pleasure activist with adrienne maree brown called, Exorcising the Icky, which I think goes well with today's episode. The thing I know for sure is if I share it with someone, some of the ickyness goes away. You've been listening to The Best Advice Show and I want to hear your best advice. Give me call on the hotline. I'm always here for you. 844-935-BEST. That's 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Dec 2020 09:00:00 -0000 Investigating your Shame with Heather Radke full 163 Zak Rosen Heather Radke (@hradke) writes essays, criticism, and reported pieces on subjects including the gender politics of ponies, the utopian possibilities of jumpsuits, the early days of public radio, the dark history of eugenics and the cultural history of the female butt.Man Against Horse by Heather Radke and Matt Kielty is a story about your butt - https://www.wnycstudios.org/podcasts/radiolab/articles/man-against-horseExorcising the Icky with adrienne maree brown - https://bestadvice.show/episodes/2020519_exorcising-the-icky-with-adrienne-maree-brown/TRANSCRIPT: Today's advice comes out of a project the writer Heather Radke has been working on. It's a forthcoming book about...The cultural history of the female butt and people always ask me why I'm writing this book which is like, fair enough, that's a good question! But, I think the most straight-forward answer is I have a big butt. I grew up in a place and at a time where that was a thing to be, sort of, ashamed of or at the very least it was not considered beautiful or sexy or good. And so, I felt a certain amount of shame about it and I feel like the project is sort of an investigation of that shame and I guess my advice is actually to investigate your shame because I feel like that as an artists as a writer, its been a very fruitful part of my practice. I've done it in a number of different ways and I also just feel like as a person when you start to really get curious about why you're ashamed of something, you end of finding out so much more than you could have ever expected and in this case, you know, and I think in a lot of cases, you end up finding really interesting political material, you know? That the shame around a certain kind of body is a shame around race and gender and gendered ideas of bodies and racialized ideas of bodies that we kind of hold in ourselves without ever knowing it. Because the nature of shame is that almost don't want to bring it into your consciousness fully, so, that means that there's a lot you kind of don't understand about it and you don't experience...unless you really think about it and you really try to unpack it then you don't fully understand what's creating the shame in the first place. ZAK: What do you think is on the other side of taking your shame seriously and investigating it?HEATHER: I was thinking about this just this morning because I think that the answer that you want to be the answer to that question is that your shame goes away. But I don't think that's true. It's almost like lancing a boil or something. There's still a scar there. It's not gone but there's some weight or kind of...there's something that's diminished by taking it seriously and getting interested in it. ZAK: Yeah. And I wonder how much of the, the investigating of shame for people, like what percentage will come back to race and capitalism. HEATHER: I mean, well you know I think 100 percent is answer! hahahah. And that's a joke I have about this book. It's like come for the butts, stay for the critical race theory, you know?ZAK: Totally. HEATHER: But I also think it's a good just in the storytelling mode, it's a good...ZAK: Oh, my God, it's literally a back door!HEATHER: Hahahaha. There ya go. Also, full of puns. ZAK: Heather Radke's book about butts is coming soon. But if you want to hear more in the meantime, she did this amazing story on Radiolab called Man Against Horse. I've linked to it in the show notes. And then there's another episode from this show with the writer and pleasure activist with adrienne maree brown called, Exorcising the Icky, which I think goes well with today's episode. The thing I know for sure is if I share it with someone, some of the ickyness goes away.You've been listening to The Best Advice Show and I want to hear your best advice. Give me call on the hotline. I'm always here for you. 844-935-BEST. That's 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Heather Radke (@hradke) writes essays, criticism, and reported pieces on subjects including the gender politics of ponies, the utopian possibilities of jumpsuits, the early days of public radio, the dark history of eugenics and the cultural history of the female butt. Man Against Horse by Heather Radke and Matt Kielty is a story about your butt - https://www.wnycstudios.org/podcasts/radiolab/articles/man-against-horse Exorcising the Icky with adrienne maree brown - https://bestadvice.show/episodes/2020519_exorcising-the-icky-with-adrienne-maree-brown/ TRANSCRIPT: Today's advice comes out of a project the writer Heather Radke has been working on. It's a forthcoming book about... The cultural history of the female butt and people always ask me why I'm writing this book which is like, fair enough, that's a good question! But, I think the most straight-forward answer is I have a big butt. I grew up in a place and at a time where that was a thing to be, sort of, ashamed of or at the very least it was not considered beautiful or sexy or good. And so, I felt a certain amount of shame about it and I feel like the project is sort of an investigation of that shame and I guess my advice is actually to investigate your shame because I feel like that as an artists as a writer, its been a very fruitful part of my practice. I've done it in a number of different ways and I also just feel like as a person when you start to really get curious about why you're ashamed of something, you end of finding out so much more than you could have ever expected and in this case, you know, and I think in a lot of cases, you end up finding really interesting political material, you know? That the shame around a certain kind of body is a shame around race and gender and gendered ideas of bodies and racialized ideas of bodies that we kind of hold in ourselves without ever knowing it. Because the nature of shame is that almost don't want to bring it into your consciousness fully, so, that means that there's a lot you kind of don't understand about it and you don't experience...unless you really think about it and you really try to unpack it then you don't fully understand what's creating the shame in the first place. ZAK: What do you think is on the other side of taking your shame seriously and investigating it? HEATHER: I was thinking about this just this morning because I think that the answer that you want to be the answer to that question is that your shame goes away. But I don't think that's true. It's almost like lancing a boil or something. There's still a scar there. It's not gone but there's some weight or kind of...there's something that's diminished by taking it seriously and getting interested in it. ZAK: Yeah. And I wonder how much of the, the investigating of shame for people, like what percentage will come back to race and capitalism. HEATHER: I mean, well you know I think 100 percent is answer! hahahah. And that's a joke I have about this book. It's like come for the butts, stay for the critical race theory, you know? ZAK: Totally. HEATHER: But I also think it's a good just in the storytelling mode, it's a good... ZAK: Oh, my God, it's literally a back door! HEATHER: Hahahaha. There ya go. Also, full of puns. ZAK: Heather Radke's book about butts is coming soon. But if you want to hear more in the meantime, she did this amazing story on Radiolab called Man Against Horse. I've linked to it in the show notes. And then there's another episode from this show with the writer and pleasure activist with adrienne maree brown called, Exorcising the Icky, which I think goes well with today's episode. The thing I know for sure is if I share it with someone, some of the ickyness goes away. You've been listening to The Best Advice Show and I want to hear your best advice. Give me call on the hotline. I'm always here for you. 844-935-BEST. That's 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Heather Radke (@hradke) writes essays, criticism, and reported pieces on subjects including the gender politics of ponies, the utopian possibilities of jumpsuits, the early days of public radio, the dark history of eugenics and the cultural history of the female butt.

Man Against Horse by Heather Radke and Matt Kielty is a story about your butt - https://www.wnycstudios.org/podcasts/radiolab/articles/man-against-horse

Exorcising the Icky with adrienne maree brown - https://bestadvice.show/episodes/2020519_exorcising-the-icky-with-adrienne-maree-brown/

TRANSCRIPT:

Today's advice comes out of a project the writer Heather Radke has been working on. It's a forthcoming book about...

The cultural history of the female butt and people always ask me why I'm writing this book which is like, fair enough, that's a good question! But, I think the most straight-forward answer is I have a big butt. I grew up in a place and at a time where that was a thing to be, sort of, ashamed of or at the very least it was not considered beautiful or sexy or good. And so, I felt a certain amount of shame about it and I feel like the project is sort of an investigation of that shame and I guess my advice is actually to investigate your shame because I feel like that as an artists as a writer, its been a very fruitful part of my practice. I've done it in a number of different ways and I also just feel like as a person when you start to really get curious about why you're ashamed of something, you end of finding out so much more than you could have ever expected and in this case, you know, and I think in a lot of cases, you end up finding really interesting political material, you know? That the shame around a certain kind of body is a shame around race and gender and gendered ideas of bodies and racialized ideas of bodies that we kind of hold in ourselves without ever knowing it. Because the nature of shame is that almost don't want to bring it into your consciousness fully, so, that means that there's a lot you kind of don't understand about it and you don't experience...unless you really think about it and you really try to unpack it then you don't fully understand what's creating the shame in the first place.

ZAK: What do you think is on the other side of taking your shame seriously and investigating it?

HEATHER: I was thinking about this just this morning because I think that the answer that you want to be the answer to that question is that your shame goes away. But I don't think that's true. It's almost like lancing a boil or something. There's still a scar there. It's not gone but there's some weight or kind of...there's something that's diminished by taking it seriously and getting interested in it.

ZAK: Yeah. And I wonder how much of the, the investigating of shame for people, like what percentage will come back to race and capitalism.

HEATHER: I mean, well you know I think 100 percent is answer! hahahah. And that's a joke I have about this book. It's like come for the butts, stay for the critical race theory, you know?

ZAK: Totally.

HEATHER: But I also think it's a good just in the storytelling mode, it's a good...

ZAK: Oh, my God, it's literally a back door!

HEATHER: Hahahaha. There ya go. Also, full of puns.

ZAK: Heather Radke's book about butts is coming soon. But if you want to hear more in the meantime, she did this amazing story on Radiolab called Man Against Horse. I've linked to it in the show notes. And then there's another episode from this show with the writer and pleasure activist with adrienne maree brown called, Exorcising the Icky, which I think goes well with today's episode.

The thing I know for sure is if I share it with someone, some of the ickyness goes away.

You've been listening to The Best Advice Show and I want to hear your best advice. Give me call on the hotline. I'm always here for you. 844-935-BEST. That's 844-935-BEST. Talk to you soon.


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]]> 322 no Letting Go of Fear with Jack Cheng http://www.bestadvice.show Jack Cheng (@jackcheng) is a Shanghai-born, Detroit-based author of critically acclaimed fiction for young readers. His debut children’s novel, See You in the Cosmos, is winner of the 2017 Golden Kite and Great Lakes, Great Reads awards for Best Middle Grade Fiction. Share Your Good News With Us! - https://somethinggood.show/ TRANSCRIPT: ZAK: With COVID raging on and us spending so much time indoors, it's really easy to feel disconnected from our hometowns. And now, probably more than ever, what we're reading online feels like the only, or at least predominate reality and it's not pretty. But the writer, Jack Cheng recently had an experience that reminded him there is a chasm between stories we read online and the actual reality happening outside our door. JACK: So I signed up to be an election worker earlier this year and I worked both the March Presidential Primary and then the August Local Primary and I worked this past November General Election and just, like, going into it I think I had a lot of anxiety around...cause I was reading all these things in the news about, like, oh, you know, open and concealed carry and issues with like, potential challengers and poll-watchers. Yeah, I was just really on edge going into that day but once the day started and once people started coming in to vote, you know, we ended up seeing a lot of the regulars we saw in past elections in our precinct. And I think it was just this feeling of relief and this feeling that, like, maybe things aren't as crazy or as bad as I thought they were gonna be. I actually was trying to jot down little notes in my phone throughout the day and like, one of the notes that I wrote down was, "I will not let fear rule my life." And I think what that meant to me was I will not let this imagined world I've created in my head from reading all the news and from scrolling through the twitter feed...It's like, I will not let that become my reality. But, yeah, we had a number of challengers on site and they were all very respectful and all curious about the process, rather than looking for faults in the process. They were just trying to understand the work we were doing that day. ZAK: Yeah, do you like Regina Spektor? JACK: I don't think I've listened to any album all the way through of hers. Why? ZAK: You just reminded me of this great lyric of hers that I love where she says, "People are just people. They shouldn't make you nervous." JACK: Hahaha. That's great. ZAK: Jack Cheng's most recent novel is See You in the Cosmos. ZAK: I think this is a good time to tell you about a new project my colleagues at Graham Media are working on. It's called Something Good. It's a series highlighting the best in humanity. And we want to hear about the good that you're bringing into this world. If you go to SomethingGood.Show and then click that link at the top that says "Share your good news" it will take you down into a portal where we get to hear about what you've been up to. We can't wait to hear from you. Thanks so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Nov 2020 09:00:00 -0000 Letting Go of Fear with Jack Cheng full 162 Zak Rosen Jack Cheng (@jackcheng) is a Shanghai-born, Detroit-based author of critically acclaimed fiction for young readers. His debut children’s novel, See You in the Cosmos, is winner of the 2017 Golden Kite and Great Lakes, Great Reads awards for Best Middle Grade Fiction.Share Your Good News With Us! - https://somethinggood.show/TRANSCRIPT:ZAK: With COVID raging on and us spending so much time indoors, it's really easy to feel disconnected from our hometowns. And now, probably more than ever, what we're reading online feels like the only, or at least predominate reality and it's not pretty. But the writer, Jack Cheng recently had an experience that reminded him there is a chasm between stories we read online and the actual reality happening outside our door. JACK: So I signed up to be an election worker earlier this year and I worked both the March Presidential Primary and then the August Local Primary and I worked this past November General Election and just, like, going into it I think I had a lot of anxiety around...cause I was reading all these things in the news about, like, oh, you know, open and concealed carry and issues with like, potential challengers and poll-watchers. Yeah, I was just really on edge going into that day but once the day started and once people started coming in to vote, you know, we ended up seeing a lot of the regulars we saw in past elections in our precinct. And I think it was just this feeling of relief and this feeling that, like, maybe things aren't as crazy or as bad as I thought they were gonna be. I actually was trying to jot down little notes in my phone throughout the day and like, one of the notes that I wrote down was, "I will not let fear rule my life." And I think what that meant to me was I will not let this imagined world I've created in my head from reading all the news and from scrolling through the twitter feed...It's like, I will not let that become my reality. But, yeah, we had a number of challengers on site and they were all very respectful and all curious about the process, rather than looking for faults in the process. They were just trying to understand the work we were doing that day. ZAK: Yeah, do you like Regina Spektor?JACK: I don't think I've listened to any album all the way through of hers. Why?ZAK: You just reminded me of this great lyric of hers that I love where she says, "People are just people. They shouldn't make you nervous."JACK: Hahaha. That's great. ZAK: Jack Cheng's most recent novel is See You in the Cosmos. ZAK: I think this is a good time to tell you about a new project my colleagues at Graham Media are working on. It's called Something Good. It's a series highlighting the best in humanity. And we want to hear about the good that you're bringing into this world. If you go to SomethingGood.Show and then click that link at the top that says "Share your good news" it will take you down into a portal where we get to hear about what you've been up to. We can't wait to hear from you. Thanks so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jack Cheng (@jackcheng) is a Shanghai-born, Detroit-based author of critically acclaimed fiction for young readers. His debut children’s novel, See You in the Cosmos, is winner of the 2017 Golden Kite and Great Lakes, Great Reads awards for Best Middle Grade Fiction. Share Your Good News With Us! - https://somethinggood.show/ TRANSCRIPT: ZAK: With COVID raging on and us spending so much time indoors, it's really easy to feel disconnected from our hometowns. And now, probably more than ever, what we're reading online feels like the only, or at least predominate reality and it's not pretty. But the writer, Jack Cheng recently had an experience that reminded him there is a chasm between stories we read online and the actual reality happening outside our door. JACK: So I signed up to be an election worker earlier this year and I worked both the March Presidential Primary and then the August Local Primary and I worked this past November General Election and just, like, going into it I think I had a lot of anxiety around...cause I was reading all these things in the news about, like, oh, you know, open and concealed carry and issues with like, potential challengers and poll-watchers. Yeah, I was just really on edge going into that day but once the day started and once people started coming in to vote, you know, we ended up seeing a lot of the regulars we saw in past elections in our precinct. And I think it was just this feeling of relief and this feeling that, like, maybe things aren't as crazy or as bad as I thought they were gonna be. I actually was trying to jot down little notes in my phone throughout the day and like, one of the notes that I wrote down was, "I will not let fear rule my life." And I think what that meant to me was I will not let this imagined world I've created in my head from reading all the news and from scrolling through the twitter feed...It's like, I will not let that become my reality. But, yeah, we had a number of challengers on site and they were all very respectful and all curious about the process, rather than looking for faults in the process. They were just trying to understand the work we were doing that day. ZAK: Yeah, do you like Regina Spektor? JACK: I don't think I've listened to any album all the way through of hers. Why? ZAK: You just reminded me of this great lyric of hers that I love where she says, "People are just people. They shouldn't make you nervous." JACK: Hahaha. That's great. ZAK: Jack Cheng's most recent novel is See You in the Cosmos. ZAK: I think this is a good time to tell you about a new project my colleagues at Graham Media are working on. It's called Something Good. It's a series highlighting the best in humanity. And we want to hear about the good that you're bringing into this world. If you go to SomethingGood.Show and then click that link at the top that says "Share your good news" it will take you down into a portal where we get to hear about what you've been up to. We can't wait to hear from you. Thanks so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jack Cheng (@jackcheng) is a Shanghai-born, Detroit-based author of critically acclaimed fiction for young readers. His debut children’s novel, See You in the Cosmos, is winner of the 2017 Golden Kite and Great Lakes, Great Reads awards for Best Middle Grade Fiction.

Share Your Good News With Us! - https://somethinggood.show/

TRANSCRIPT:

ZAK: With COVID raging on and us spending so much time indoors, it's really easy to feel disconnected from our hometowns. And now, probably more than ever, what we're reading online feels like the only, or at least predominate reality and it's not pretty. But the writer, Jack Cheng recently had an experience that reminded him there is a chasm between stories we read online and the actual reality happening outside our door.

JACK: So I signed up to be an election worker earlier this year and I worked both the March Presidential Primary and then the August Local Primary and I worked this past November General Election and just, like, going into it I think I had a lot of anxiety around...cause I was reading all these things in the news about, like, oh, you know, open and concealed carry and issues with like, potential challengers and poll-watchers. Yeah, I was just really on edge going into that day but once the day started and once people started coming in to vote, you know, we ended up seeing a lot of the regulars we saw in past elections in our precinct. And I think it was just this feeling of relief and this feeling that, like, maybe things aren't as crazy or as bad as I thought they were gonna be. I actually was trying to jot down little notes in my phone throughout the day and like, one of the notes that I wrote down was, "I will not let fear rule my life." And I think what that meant to me was I will not let this imagined world I've created in my head from reading all the news and from scrolling through the twitter feed...It's like, I will not let that become my reality. But, yeah, we had a number of challengers on site and they were all very respectful and all curious about the process, rather than looking for faults in the process. They were just trying to understand the work we were doing that day.

ZAK: Yeah, do you like Regina Spektor?

JACK: I don't think I've listened to any album all the way through of hers. Why?

ZAK: You just reminded me of this great lyric of hers that I love where she says, "People are just people. They shouldn't make you nervous."

JACK: Hahaha. That's great.

ZAK: Jack Cheng's most recent novel is See You in the Cosmos.

ZAK: I think this is a good time to tell you about a new project my colleagues at Graham Media are working on. It's called Something Good. It's a series highlighting the best in humanity. And we want to hear about the good that you're bringing into this world. If you go to SomethingGood.Show and then click that link at the top that says "Share your good news" it will take you down into a portal where we get to hear about what you've been up to. We can't wait to hear from you. Thanks so much. I'll talk to you soon.



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]]> 260 no Leftovering with Susannah Goodman http://www.bestadvice.show Susannah Goodman is an artist, potter and community organizer in Detroit. I want to start collecting your grandparents best advice. What did they tell you that sticks with you? Let me know by calling the hotline, 844-935-BEST. Talk to you soon. TRANSCRIPT: ZAK: Did you make an entire Thanksgiving dinner for a bunch of people this year, even though there were just a few of you eating it? Well, today's advice is for you. It comes from Susannah Goodman. SUSANNAH: I'm an artist and potter and community organizer in Detroit. ZAK: Oh, and you may have noticed the new intro music. Friend of the show, Artemus Samual, suggested we pick out some specific Food Friday theme music. That's what this is. Ok, on to Susannah's advice. SUSANNAH: When you make enough food to freeze some of it, which you should. Whenever you're cooking something that you're really excited about, especially in COVID times, you should make enough to freeze it cause you're gonna get tired of cooking. You're probably already tired of cooking. But if you make enough to freeze it, make sure that when you put it in the freezer you label it. But not just label it. Label it with, like, gusto and flare because so often when you're hungry and you don't feel like cooking and you, like, open your fridge or you open your freezer, you're like, ugh this frozen thing. It doesn't look good and it doesn't inspire you to want to defrost it but if you write more on the label, like, 'zesty, coriander, chutney' or 'That one time you made gravy with Grandpa!' You know, if you attach both a story or some descriptive words to it, it makes the whole act of defrosting an exciting thing cause you kind of get to relive that moment. ZAK: And it gets you past that hump of, 'uhhhh this is boring leftovers' to 'Ohhhh! I remember this was great!" SUSANNAH: Totally and then you can even build it into your meal planning too. Like, "Oh, this week I get to defrost this thing that I remember from so many months ago." ZAK: I love that. How did you figure this one out? SUSANNAH: I actually figured it out when my grandparents stopped being able to really cook for themselves super regularly. So when've I would visit them I'd make these big feasts and like, freeze in good 2-person portions all the different elements of the meal and to motivate them to defrost it I would just like put the date and a little note for them on it. And then they could just...I just imagined them navigating their freezer feeling less disabled and more enabled to relive the family meals that we've had together. But it's also been really helpful in COVID. ZAK: That's a really nice granddaughter thing to do. Thank you, Susannah Goodman. And this reminds me. I want to start collecting your grandparents best advice. What did they tell you that sticks with you? Let me know by calling the hotline, 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Nov 2020 09:00:00 -0000 Leftovering with Susannah Goodman full 161 Zak Rosen Susannah Goodman is an artist, potter and community organizer in Detroit. I want to start collecting your grandparents best advice. What did they tell you that sticks with you? Let me know by calling the hotline, 844-935-BEST. Talk to you soon. TRANSCRIPT: ZAK: Did you make an entire Thanksgiving dinner for a bunch of people this year, even though there were just a few of you eating it? Well, today's advice is for you. It comes from Susannah Goodman. SUSANNAH: I'm an artist and potter and community organizer in Detroit. ZAK: Oh, and you may have noticed the new intro music. Friend of the show, Artemus Samual, suggested we pick out some specific Food Friday theme music. That's what this is. Ok, on to Susannah's advice.SUSANNAH: When you make enough food to freeze some of it, which you should. Whenever you're cooking something that you're really excited about, especially in COVID times, you should make enough to freeze it cause you're gonna get tired of cooking. You're probably already tired of cooking. But if you make enough to freeze it, make sure that when you put it in the freezer you label it. But not just label it. Label it with, like, gusto and flare because so often when you're hungry and you don't feel like cooking and you, like, open your fridge or you open your freezer, you're like, ugh this frozen thing. It doesn't look good and it doesn't inspire you to want to defrost it but if you write more on the label, like, 'zesty, coriander, chutney' or 'That one time you made gravy with Grandpa!' You know, if you attach both a story or some descriptive words to it, it makes the whole act of defrosting an exciting thing cause you kind of get to relive that moment.ZAK: And it gets you past that hump of, 'uhhhh this is boring leftovers' to 'Ohhhh! I remember this was great!"SUSANNAH: Totally and then you can even build it into your meal planning too. Like, "Oh, this week I get to defrost this thing that I remember from so many months ago."ZAK: I love that. How did you figure this one out?SUSANNAH: I actually figured it out when my grandparents stopped being able to really cook for themselves super regularly. So when've I would visit them I'd make these big feasts and like, freeze in good 2-person portions all the different elements of the meal and to motivate them to defrost it I would just like put the date and a little note for them on it. And then they could just...I just imagined them navigating their freezer feeling less disabled and more enabled to relive the family meals that we've had together. But it's also been really helpful in COVID.ZAK: That's a really nice granddaughter thing to do. Thank you, Susannah Goodman. And this reminds me. I want to start collecting your grandparents best advice. What did they tell you that sticks with you? Let me know by calling the hotline, 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Susannah Goodman is an artist, potter and community organizer in Detroit. I want to start collecting your grandparents best advice. What did they tell you that sticks with you? Let me know by calling the hotline, 844-935-BEST. Talk to you soon. TRANSCRIPT: ZAK: Did you make an entire Thanksgiving dinner for a bunch of people this year, even though there were just a few of you eating it? Well, today's advice is for you. It comes from Susannah Goodman. SUSANNAH: I'm an artist and potter and community organizer in Detroit. ZAK: Oh, and you may have noticed the new intro music. Friend of the show, Artemus Samual, suggested we pick out some specific Food Friday theme music. That's what this is. Ok, on to Susannah's advice. SUSANNAH: When you make enough food to freeze some of it, which you should. Whenever you're cooking something that you're really excited about, especially in COVID times, you should make enough to freeze it cause you're gonna get tired of cooking. You're probably already tired of cooking. But if you make enough to freeze it, make sure that when you put it in the freezer you label it. But not just label it. Label it with, like, gusto and flare because so often when you're hungry and you don't feel like cooking and you, like, open your fridge or you open your freezer, you're like, ugh this frozen thing. It doesn't look good and it doesn't inspire you to want to defrost it but if you write more on the label, like, 'zesty, coriander, chutney' or 'That one time you made gravy with Grandpa!' You know, if you attach both a story or some descriptive words to it, it makes the whole act of defrosting an exciting thing cause you kind of get to relive that moment. ZAK: And it gets you past that hump of, 'uhhhh this is boring leftovers' to 'Ohhhh! I remember this was great!" SUSANNAH: Totally and then you can even build it into your meal planning too. Like, "Oh, this week I get to defrost this thing that I remember from so many months ago." ZAK: I love that. How did you figure this one out? SUSANNAH: I actually figured it out when my grandparents stopped being able to really cook for themselves super regularly. So when've I would visit them I'd make these big feasts and like, freeze in good 2-person portions all the different elements of the meal and to motivate them to defrost it I would just like put the date and a little note for them on it. And then they could just...I just imagined them navigating their freezer feeling less disabled and more enabled to relive the family meals that we've had together. But it's also been really helpful in COVID. ZAK: That's a really nice granddaughter thing to do. Thank you, Susannah Goodman. And this reminds me. I want to start collecting your grandparents best advice. What did they tell you that sticks with you? Let me know by calling the hotline, 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Susannah Goodman is an artist, potter and community organizer in Detroit.

I want to start collecting your grandparents best advice. What did they tell you that sticks with you? Let me know by calling the hotline, 844-935-BEST. Talk to you soon.

TRANSCRIPT:

ZAK: Did you make an entire Thanksgiving dinner for a bunch of people this year, even though there were just a few of you eating it? Well, today's advice is for you. It comes from Susannah Goodman.

SUSANNAH: I'm an artist and potter and community organizer in Detroit.

ZAK: Oh, and you may have noticed the new intro music. Friend of the show, Artemus Samual, suggested we pick out some specific Food Friday theme music. That's what this is. Ok, on to Susannah's advice.

SUSANNAH: When you make enough food to freeze some of it, which you should. Whenever you're cooking something that you're really excited about, especially in COVID times, you should make enough to freeze it cause you're gonna get tired of cooking. You're probably already tired of cooking. But if you make enough to freeze it, make sure that when you put it in the freezer you label it. But not just label it. Label it with, like, gusto and flare because so often when you're hungry and you don't feel like cooking and you, like, open your fridge or you open your freezer, you're like, ugh this frozen thing. It doesn't look good and it doesn't inspire you to want to defrost it but if you write more on the label, like, 'zesty, coriander, chutney' or 'That one time you made gravy with Grandpa!' You know, if you attach both a story or some descriptive words to it, it makes the whole act of defrosting an exciting thing cause you kind of get to relive that moment.

ZAK: And it gets you past that hump of, 'uhhhh this is boring leftovers' to 'Ohhhh! I remember this was great!"

SUSANNAH: Totally and then you can even build it into your meal planning too. Like, "Oh, this week I get to defrost this thing that I remember from so many months ago."

ZAK: I love that. How did you figure this one out?

SUSANNAH: I actually figured it out when my grandparents stopped being able to really cook for themselves super regularly. So when've I would visit them I'd make these big feasts and like, freeze in good 2-person portions all the different elements of the meal and to motivate them to defrost it I would just like put the date and a little note for them on it. And then they could just...I just imagined them navigating their freezer feeling less disabled and more enabled to relive the family meals that we've had together. But it's also been really helpful in COVID.

ZAK: That's a really nice granddaughter thing to do. Thank you, Susannah Goodman. And this reminds me. I want to start collecting your grandparents best advice. What did they tell you that sticks with you? Let me know by calling the hotline, 844-935-BEST. Talk to you soon.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 240 no Dwelling in Gratitude with Nikki Sanchez http://www.bestadvice.show Nikki Sanchez is a frontline activist, academic, media-maker and a decolonial and anti-racist educator. Watch Nikki's TEDx talk “Decolonization is for Everyone” - https://www.youtube.com/watch?v=QP9x1NnCWNY&feature=youtu.be How to Do Thanksgiving with Less Waste - https://www.nytimes.com/2020/11/16/dining/thanksgiving-food-waste.html TRANSCRIPT: NIKKI: Pialli Cualli Tlaneci. Ni itoca Nicola Sanchez-Hood. Ni Cuscatleta, ni Maya Pipil den Cuscatlán. My name is Nikki Sanchez. I am a front-line activist, an academic, a media-maker and a decolonial and anti-racist educator. ZAK: It's American Thanksgiving and Nikki is here to remind us that this holiday isn't just about jubilation. To a lot of people, Thanksgiving is... NIKKI: ...the basis of genocide of Native American people in what's known as North America now and so the harms that it causes to celebrate that as a jubilant day when for so many people it is very intimately still linked to the trauma that they live in their lives and their communities. But additionally to that, Thanksgiving as a holiday has been borrowed and manipulated into American culture from many, many diverse and very old traditions around the world that our celebrating harvest and showing gratitude and reaffirming commitment to reciprocal relationships with land and with one another and other co-habitants of your landscape and so I think rather then needing to throw away this holiday we could reclaim it and repurpose it back into its truest origins. For most people if they did their own genealogies, they could find significant holidays that were similar that are really around gratitude and wellness and that's an opportunity to really connect with who you are and what your gifts are and what your lineage is as well things that bring you joy and comfort. ZAK: And so, before calling blasphemy on the idea of maybe not eating turkey today, Nikki suggests we create menus inspired by our own heritage and backgrounds. NIKKI: And that not only really affirms our connection to our own ancestors and our own identifies but also it's probably much better for our individual bodies because we've evolved, adapting to those specific foods and it's definitely better for out global health because we're not over-sourcing and overproducing a single mono-crop just for one day of the year. ZAK: I wonder what you think a question that people can ask themselves on Thanksgiving might be to help them reframe what the holiday can mean for them. NIKKI: Yeah, I think a really important question is what am I truly grateful for. The pandemic, I think for many people has helped reveal the things that we most value and the second questions is how can I take time to actually dwell in my gratitude. So rather than just having the thought, I'm grateful for my wife, I'm grateful for my children or I'm grateful for this river that provides me fish...what does it actually feel like to enact or demonstrate and embody gratitude in a way that feels most authentic to you, not necessarily how it's externally prescribed or marketed but in a way that really feels authentic is a healthy practice. ZAK: I hope your holiday is full of meaning and embodied gratitude. I want to thank Priya Krishna for her piece in the New York Times. It led me to Nikki Sanchez and inspired today's episode. It's called, How to Do Thanksgiving with Less Waste. I linked to it in our show notes. You've been listening to The Best Advice Show. If you have some advice to offer, I would love to hear it. The hotline is always open. 844-935-BEST. THANK YOU. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Nov 2020 09:00:00 -0000 Dwelling in Gratitude with Nikki Sanchez full 160 Zak Rosen Nikki Sanchez is a frontline activist, academic, media-maker and a decolonial and anti-racist educator. Watch Nikki's TEDx talk “Decolonization is for Everyone” - https://www.youtube.com/watch?v=QP9x1NnCWNY&feature=youtu.beHow to Do Thanksgiving with Less Waste - https://www.nytimes.com/2020/11/16/dining/thanksgiving-food-waste.htmlTRANSCRIPT: NIKKI: Pialli Cualli Tlaneci. Ni itoca Nicola Sanchez-Hood. Ni Cuscatleta, ni Maya Pipil den Cuscatlán. My name is Nikki Sanchez. I am a front-line activist, an academic, a media-maker and a decolonial and anti-racist educator.ZAK: It's American Thanksgiving and Nikki is here to remind us that this holiday isn't just about jubilation. To a lot of people, Thanksgiving is...NIKKI: ...the basis of genocide of Native American people in what's known as North America now and so the harms that it causes to celebrate that as a jubilant day when for so many people it is very intimately still linked to the trauma that they live in their lives and their communities. But additionally to that, Thanksgiving as a holiday has been borrowed and manipulated into American culture from many, many diverse and very old traditions around the world that our celebrating harvest and showing gratitude and reaffirming commitment to reciprocal relationships with land and with one another and other co-habitants of your landscape and so I think rather then needing to throw away this holiday we could reclaim it and repurpose it back into its truest origins. For most people if they did their own genealogies, they could find significant holidays that were similar that are really around gratitude and wellness and that's an opportunity to really connect with who you are and what your gifts are and what your lineage is as well things that bring you joy and comfort.ZAK: And so, before calling blasphemy on the idea of maybe not eating turkey today, Nikki suggests we create menus inspired by our own heritage and backgrounds.NIKKI: And that not only really affirms our connection to our own ancestors and our own identifies but also it's probably much better for our individual bodies because we've evolved, adapting to those specific foods and it's definitely better for out global health because we're not over-sourcing and overproducing a single mono-crop just for one day of the year.ZAK: I wonder what you think a question that people can ask themselves on Thanksgiving might be to help them reframe what the holiday can mean for them.NIKKI: Yeah, I think a really important question is what am I truly grateful for. The pandemic, I think for many people has helped reveal the things that we most value and the second questions is how can I take time to actually dwell in my gratitude. So rather than just having the thought, I'm grateful for my wife, I'm grateful for my children or I'm grateful for this river that provides me fish...what does it actually feel like to enact or demonstrate and embody gratitude in a way that feels most authentic to you, not necessarily how it's externally prescribed or marketed but in a way that really feels authentic is a healthy practice.ZAK: I hope your holiday is full of meaning and embodied gratitude. I want to thank Priya Krishna for her piece in the New York Times. It led me to Nikki Sanchez and inspired today's episode. It's called, How to Do Thanksgiving with Less Waste. I linked to it in our show notes. You've been listening to The Best Advice Show. If you have some advice to offer, I would love to hear it. The hotline is always open. 844-935-BEST. THANK YOU. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Nikki Sanchez is a frontline activist, academic, media-maker and a decolonial and anti-racist educator. Watch Nikki's TEDx talk “Decolonization is for Everyone” - https://www.youtube.com/watch?v=QP9x1NnCWNY&feature=youtu.be How to Do Thanksgiving with Less Waste - https://www.nytimes.com/2020/11/16/dining/thanksgiving-food-waste.html TRANSCRIPT: NIKKI: Pialli Cualli Tlaneci. Ni itoca Nicola Sanchez-Hood. Ni Cuscatleta, ni Maya Pipil den Cuscatlán. My name is Nikki Sanchez. I am a front-line activist, an academic, a media-maker and a decolonial and anti-racist educator. ZAK: It's American Thanksgiving and Nikki is here to remind us that this holiday isn't just about jubilation. To a lot of people, Thanksgiving is... NIKKI: ...the basis of genocide of Native American people in what's known as North America now and so the harms that it causes to celebrate that as a jubilant day when for so many people it is very intimately still linked to the trauma that they live in their lives and their communities. But additionally to that, Thanksgiving as a holiday has been borrowed and manipulated into American culture from many, many diverse and very old traditions around the world that our celebrating harvest and showing gratitude and reaffirming commitment to reciprocal relationships with land and with one another and other co-habitants of your landscape and so I think rather then needing to throw away this holiday we could reclaim it and repurpose it back into its truest origins. For most people if they did their own genealogies, they could find significant holidays that were similar that are really around gratitude and wellness and that's an opportunity to really connect with who you are and what your gifts are and what your lineage is as well things that bring you joy and comfort. ZAK: And so, before calling blasphemy on the idea of maybe not eating turkey today, Nikki suggests we create menus inspired by our own heritage and backgrounds. NIKKI: And that not only really affirms our connection to our own ancestors and our own identifies but also it's probably much better for our individual bodies because we've evolved, adapting to those specific foods and it's definitely better for out global health because we're not over-sourcing and overproducing a single mono-crop just for one day of the year. ZAK: I wonder what you think a question that people can ask themselves on Thanksgiving might be to help them reframe what the holiday can mean for them. NIKKI: Yeah, I think a really important question is what am I truly grateful for. The pandemic, I think for many people has helped reveal the things that we most value and the second questions is how can I take time to actually dwell in my gratitude. So rather than just having the thought, I'm grateful for my wife, I'm grateful for my children or I'm grateful for this river that provides me fish...what does it actually feel like to enact or demonstrate and embody gratitude in a way that feels most authentic to you, not necessarily how it's externally prescribed or marketed but in a way that really feels authentic is a healthy practice. ZAK: I hope your holiday is full of meaning and embodied gratitude. I want to thank Priya Krishna for her piece in the New York Times. It led me to Nikki Sanchez and inspired today's episode. It's called, How to Do Thanksgiving with Less Waste. I linked to it in our show notes. You've been listening to The Best Advice Show. If you have some advice to offer, I would love to hear it. The hotline is always open. 844-935-BEST. THANK YOU. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nikki Sanchez is a frontline activist, academic, media-maker and a decolonial and anti-racist educator.


Watch Nikki's TEDx talk “Decolonization is for Everyone” - https://www.youtube.com/watch?v=QP9x1NnCWNY&feature=youtu.be


How to Do Thanksgiving with Less Waste - https://www.nytimes.com/2020/11/16/dining/thanksgiving-food-waste.html


TRANSCRIPT:

NIKKI: Pialli Cualli Tlaneci. Ni itoca Nicola Sanchez-Hood. Ni Cuscatleta, ni Maya Pipil den Cuscatlán. My name is Nikki Sanchez. I am a front-line activist, an academic, a media-maker and a decolonial and anti-racist educator.

ZAK: It's American Thanksgiving and Nikki is here to remind us that this holiday isn't just about jubilation. To a lot of people, Thanksgiving is...

NIKKI: ...the basis of genocide of Native American people in what's known as North America now and so the harms that it causes to celebrate that as a jubilant day when for so many people it is very intimately still linked to the trauma that they live in their lives and their communities. But additionally to that, Thanksgiving as a holiday has been borrowed and manipulated into American culture from many, many diverse and very old traditions around the world that our celebrating harvest and showing gratitude and reaffirming commitment to reciprocal relationships with land and with one another and other co-habitants of your landscape and so I think rather then needing to throw away this holiday we could reclaim it and repurpose it back into its truest origins. For most people if they did their own genealogies, they could find significant holidays that were similar that are really around gratitude and wellness and that's an opportunity to really connect with who you are and what your gifts are and what your lineage is as well things that bring you joy and comfort.

ZAK: And so, before calling blasphemy on the idea of maybe not eating turkey today, Nikki suggests we create menus inspired by our own heritage and backgrounds.

NIKKI: And that not only really affirms our connection to our own ancestors and our own identifies but also it's probably much better for our individual bodies because we've evolved, adapting to those specific foods and it's definitely better for out global health because we're not over-sourcing and overproducing a single mono-crop just for one day of the year.

ZAK: I wonder what you think a question that people can ask themselves on Thanksgiving might be to help them reframe what the holiday can mean for them.

NIKKI: Yeah, I think a really important question is what am I truly grateful for. The pandemic, I think for many people has helped reveal the things that we most value and the second questions is how can I take time to actually dwell in my gratitude. So rather than just having the thought, I'm grateful for my wife, I'm grateful for my children or I'm grateful for this river that provides me fish...what does it actually feel like to enact or demonstrate and embody gratitude in a way that feels most authentic to you, not necessarily how it's externally prescribed or marketed but in a way that really feels authentic is a healthy practice.

ZAK: I hope your holiday is full of meaning and embodied gratitude. I want to thank Priya Krishna for her piece in the New York Times. It led me to Nikki Sanchez and inspired today's episode. It's called, How to Do Thanksgiving with Less Waste. I linked to it in our show notes. You've been listening to The Best Advice Show. If you have some advice to offer, I would love to hear it. The hotline is always open. 844-935-BEST. THANK YOU.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 285 no Tempering Disappointment with Chelsea Devantez http://www.bestadvice.show Chelsea Devantez (chelseadevantez) is a comedian, TV writer, filmmaker host of podcast, Celebrity Book Club. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Chelsea Devantez is a very busy creative person. CHELSEA: I am a comedian, TV writer and filmmaker and I also have a podcast called, Celebrity Book Club where I recap and celebrate really great female, celebrity memoirs with a new guest every week. ZAK: A while ago, Chelsea figured out a way to temper her disappointment. It might work for you too. CHELSEA: In order to do something creatively and do it really well you have to put your heart and soul and everything into it, but then, you know, at lease when you're in my line of it, the entertainment line, it means when it doesn't go well, it's absolutely devastating and then it's hard to get back up again because you put everything into it. So the piece of advice that me and my friend, Ashley Nicole Black, I can't remember who came up with it, if it was me or her, but we gave it to each other which is to line up another project when you're midway through your current project. So if you get your dream show and you're gonna pitch it, now line up your dream feature and before you can hear the answer to one of them, you've already put so much momentum into the second one that you can never hit the ground completely because momentum of the next project is already holding you up. ZAK: Yeah, so you're saving yourself from that awful deflation, devastation moment when they say, we're not picking up your show, and you're nothing because you had all your eggs in that basket, so you're spreading out your eggs! CHELSEA: You're spreading out your eggs and you're also, when you get that devastating news, you have a net which is like, well I'm still working on this other thing. So, I can't fall too hard because I held up some of my emotions with the other projects. ZAK: Can you compare and contrast the way a no felt then to the way a no feels now? CHELSEA: Oh my gosh. Yeah. I would be sobbing with all the lights out for maybe, like, seven hours to the point where my roommate at the time came home and was like, 'Do we need to call somebody!?' So, yeah, I would get knocked down really hard and it would take me a long time to come back and the depression was really intense. So, this really changed things for me when I learned to spread out my passions and not fully give everything until the moment it was truly going so that I always had a creative pursuit I was exciting about and no one could ever take it away from me because I always had something creative I loved going on. ZAK: To practice this advice it seems you've got to work maybe even twice as hard but it really seems like a great way to save yourself from a lot of a heartache. Thank you, Chelsea. Good stuff. If you have some advice I would love to hear it. Give me a call on the hotline at 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Nov 2020 09:00:00 -0000 Tempering Disappointment with Chelsea Devantez full 159 Zak Rosen Chelsea Devantez (chelseadevantez) is a comedian, TV writer, filmmaker host of podcast, Celebrity Book Club. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Chelsea Devantez is a very busy creative person.CHELSEA: I am a comedian, TV writer and filmmaker and I also have a podcast called, Celebrity Book Club where I recap and celebrate really great female, celebrity memoirs with a new guest every week.ZAK: A while ago, Chelsea figured out a way to temper her disappointment. It might work for you too.CHELSEA: In order to do something creatively and do it really well you have to put your heart and soul and everything into it, but then, you know, at lease when you're in my line of it, the entertainment line, it means when it doesn't go well, it's absolutely devastating and then it's hard to get back up again because you put everything into it. So the piece of advice that me and my friend, Ashley Nicole Black, I can't remember who came up with it, if it was me or her, but we gave it to each other which is to line up another project when you're midway through your current project. So if you get your dream show and you're gonna pitch it, now line up your dream feature and before you can hear the answer to one of them, you've already put so much momentum into the second one that you can never hit the ground completely because momentum of the next project is already holding you up.ZAK: Yeah, so you're saving yourself from that awful deflation, devastation moment when they say, we're not picking up your show, and you're nothing because you had all your eggs in that basket, so you're spreading out your eggs!CHELSEA: You're spreading out your eggs and you're also, when you get that devastating news, you have a net which is like, well I'm still working on this other thing. So, I can't fall too hard because I held up some of my emotions with the other projects.ZAK: Can you compare and contrast the way a no felt then to the way a no feels now?CHELSEA: Oh my gosh. Yeah. I would be sobbing with all the lights out for maybe, like, seven hours to the point where my roommate at the time came home and was like, 'Do we need to call somebody!?' So, yeah, I would get knocked down really hard and it would take me a long time to come back and the depression was really intense. So, this really changed things for me when I learned to spread out my passions and not fully give everything until the moment it was truly going so that I always had a creative pursuit I was exciting about and no one could ever take it away from me because I always had something creative I loved going on.ZAK: To practice this advice it seems you've got to work maybe even twice as hard but it really seems like a great way to save yourself from a lot of a heartache. Thank you, Chelsea. Good stuff. If you have some advice I would love to hear it. Give me a call on the hotline at 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Chelsea Devantez (chelseadevantez) is a comedian, TV writer, filmmaker host of podcast, Celebrity Book Club. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Chelsea Devantez is a very busy creative person. CHELSEA: I am a comedian, TV writer and filmmaker and I also have a podcast called, Celebrity Book Club where I recap and celebrate really great female, celebrity memoirs with a new guest every week. ZAK: A while ago, Chelsea figured out a way to temper her disappointment. It might work for you too. CHELSEA: In order to do something creatively and do it really well you have to put your heart and soul and everything into it, but then, you know, at lease when you're in my line of it, the entertainment line, it means when it doesn't go well, it's absolutely devastating and then it's hard to get back up again because you put everything into it. So the piece of advice that me and my friend, Ashley Nicole Black, I can't remember who came up with it, if it was me or her, but we gave it to each other which is to line up another project when you're midway through your current project. So if you get your dream show and you're gonna pitch it, now line up your dream feature and before you can hear the answer to one of them, you've already put so much momentum into the second one that you can never hit the ground completely because momentum of the next project is already holding you up. ZAK: Yeah, so you're saving yourself from that awful deflation, devastation moment when they say, we're not picking up your show, and you're nothing because you had all your eggs in that basket, so you're spreading out your eggs! CHELSEA: You're spreading out your eggs and you're also, when you get that devastating news, you have a net which is like, well I'm still working on this other thing. So, I can't fall too hard because I held up some of my emotions with the other projects. ZAK: Can you compare and contrast the way a no felt then to the way a no feels now? CHELSEA: Oh my gosh. Yeah. I would be sobbing with all the lights out for maybe, like, seven hours to the point where my roommate at the time came home and was like, 'Do we need to call somebody!?' So, yeah, I would get knocked down really hard and it would take me a long time to come back and the depression was really intense. So, this really changed things for me when I learned to spread out my passions and not fully give everything until the moment it was truly going so that I always had a creative pursuit I was exciting about and no one could ever take it away from me because I always had something creative I loved going on. ZAK: To practice this advice it seems you've got to work maybe even twice as hard but it really seems like a great way to save yourself from a lot of a heartache. Thank you, Chelsea. Good stuff. If you have some advice I would love to hear it. Give me a call on the hotline at 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Chelsea Devantez (chelseadevantez) is a comedian, TV writer, filmmaker host of podcast, Celebrity Book Club.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Chelsea Devantez is a very busy creative person.

CHELSEA: I am a comedian, TV writer and filmmaker and I also have a podcast called, Celebrity Book Club where I recap and celebrate really great female, celebrity memoirs with a new guest every week.

ZAK: A while ago, Chelsea figured out a way to temper her disappointment. It might work for you too.

CHELSEA: In order to do something creatively and do it really well you have to put your heart and soul and everything into it, but then, you know, at lease when you're in my line of it, the entertainment line, it means when it doesn't go well, it's absolutely devastating and then it's hard to get back up again because you put everything into it. So the piece of advice that me and my friend, Ashley Nicole Black, I can't remember who came up with it, if it was me or her, but we gave it to each other which is to line up another project when you're midway through your current project. So if you get your dream show and you're gonna pitch it, now line up your dream feature and before you can hear the answer to one of them, you've already put so much momentum into the second one that you can never hit the ground completely because momentum of the next project is already holding you up.

ZAK: Yeah, so you're saving yourself from that awful deflation, devastation moment when they say, we're not picking up your show, and you're nothing because you had all your eggs in that basket, so you're spreading out your eggs!

CHELSEA: You're spreading out your eggs and you're also, when you get that devastating news, you have a net which is like, well I'm still working on this other thing. So, I can't fall too hard because I held up some of my emotions with the other projects.

ZAK: Can you compare and contrast the way a no felt then to the way a no feels now?

CHELSEA: Oh my gosh. Yeah. I would be sobbing with all the lights out for maybe, like, seven hours to the point where my roommate at the time came home and was like, 'Do we need to call somebody!?' So, yeah, I would get knocked down really hard and it would take me a long time to come back and the depression was really intense. So, this really changed things for me when I learned to spread out my passions and not fully give everything until the moment it was truly going so that I always had a creative pursuit I was exciting about and no one could ever take it away from me because I always had something creative I loved going on.

ZAK: To practice this advice it seems you've got to work maybe even twice as hard but it really seems like a great way to save yourself from a lot of a heartache. Thank you, Chelsea. Good stuff. If you have some advice I would love to hear it. Give me a call on the hotline at 844-935-BEST. Talk to you soon.


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]]> 224 no Saying No with Aaron Handelsman http://www.bestadvice.show Aaron Handelsman is a leadership coach living in Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: AARON: Stop saying yes to what's really a no. Like, you know how somebody might ask you to do something or you'll think about something and be like, I should do that, but your whole body is contracting in on itself and you're like, no, no, no, no, no but your brain is like, I have to. I must. I should. And so you say yes. And then you either avoid it until the very end or your feel a little resentful or whatever...you do it begrudgingly. Stop doing that...for a week! If you're somebody who finds yourself having a hard time saying no, there's this idea that, like, unless you can actually say a pure and authentic no, it's also impossible for you to say a pure and authentic yes, to anything. And so, it can be a pretty transformational process to just practice saying no and noticing what happens in your body and starting to relearn that you're free, actually, in your life. And that your body usually knows the answer to what it really wants you to do and doesn't want you to do. And the simple exercise of seeing how many times you can say no to things that, for no other reason that you don't want to do something. Myself in my own life and so many people I work with, like, really live like we're not allowed to say no. And it creates a lot of pain. ZAK: Because you might come off as selfish, unhelpful... AARON: Totally. Egocentric, absorbed, not good enough. ZAK: And you're not saying don't be helpful. AARON: No! I think most of us feel our best when we know that what we're doing is of service to something bigger than us. But there's a difference between choosing to do something from that place of like, oh, I want to do this. One, because I know it's gonna be beneficial to other people and tow because I want that experience right now. And doing the same activity from a place of obligation, you might have the same action but a wildly different experience and potentially impact. I'm Aaron Handelsman and I am a leadership coach. I work with leaders who are committed to living into the fullest version of their legacy and impact. ZAK: This is Aaron's second piece of advice on this show. His first episode is called, "Sharing Yourself with Aaron Handelsman." I put that in the show notes. Just say no, friends. Just. Say. No. But say yes to rating and reviewing this show on Apple Podcasts. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Nov 2020 09:00:00 -0000 Saying No with Aaron Handelsman full 158 Zak Rosen Aaron Handelsman is a leadership coach living in Detroit. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: AARON: Stop saying yes to what's really a no. Like, you know how somebody might ask you to do something or you'll think about something and be like, I should do that, but your whole body is contracting in on itself and you're like, no, no, no, no, no but your brain is like, I have to. I must. I should. And so you say yes. And then you either avoid it until the very end or your feel a little resentful or whatever...you do it begrudgingly. Stop doing that...for a week! If you're somebody who finds yourself having a hard time saying no, there's this idea that, like, unless you can actually say a pure and authentic no, it's also impossible for you to say a pure and authentic yes, to anything. And so, it can be a pretty transformational process to just practice saying no and noticing what happens in your body and starting to relearn that you're free, actually, in your life. And that your body usually knows the answer to what it really wants you to do and doesn't want you to do. And the simple exercise of seeing how many times you can say no to things that, for no other reason that you don't want to do something. Myself in my own life and so many people I work with, like, really live like we're not allowed to say no. And it creates a lot of pain.ZAK: Because you might come off as selfish, unhelpful...AARON: Totally. Egocentric, absorbed, not good enough.ZAK: And you're not saying don't be helpful. AARON: No! I think most of us feel our best when we know that what we're doing is of service to something bigger than us. But there's a difference between choosing to do something from that place of like, oh, I want to do this. One, because I know it's gonna be beneficial to other people and tow because I want that experience right now. And doing the same activity from a place of obligation, you might have the same action but a wildly different experience and potentially impact. I'm Aaron Handelsman and I am a leadership coach. I work with leaders who are committed to living into the fullest version of their legacy and impact. ZAK: This is Aaron's second piece of advice on this show. His first episode is called, "Sharing Yourself with Aaron Handelsman." I put that in the show notes. Just say no, friends. Just. Say. No. But say yes to rating and reviewing this show on Apple Podcasts. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Aaron Handelsman is a leadership coach living in Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: AARON: Stop saying yes to what's really a no. Like, you know how somebody might ask you to do something or you'll think about something and be like, I should do that, but your whole body is contracting in on itself and you're like, no, no, no, no, no but your brain is like, I have to. I must. I should. And so you say yes. And then you either avoid it until the very end or your feel a little resentful or whatever...you do it begrudgingly. Stop doing that...for a week! If you're somebody who finds yourself having a hard time saying no, there's this idea that, like, unless you can actually say a pure and authentic no, it's also impossible for you to say a pure and authentic yes, to anything. And so, it can be a pretty transformational process to just practice saying no and noticing what happens in your body and starting to relearn that you're free, actually, in your life. And that your body usually knows the answer to what it really wants you to do and doesn't want you to do. And the simple exercise of seeing how many times you can say no to things that, for no other reason that you don't want to do something. Myself in my own life and so many people I work with, like, really live like we're not allowed to say no. And it creates a lot of pain. ZAK: Because you might come off as selfish, unhelpful... AARON: Totally. Egocentric, absorbed, not good enough. ZAK: And you're not saying don't be helpful. AARON: No! I think most of us feel our best when we know that what we're doing is of service to something bigger than us. But there's a difference between choosing to do something from that place of like, oh, I want to do this. One, because I know it's gonna be beneficial to other people and tow because I want that experience right now. And doing the same activity from a place of obligation, you might have the same action but a wildly different experience and potentially impact. I'm Aaron Handelsman and I am a leadership coach. I work with leaders who are committed to living into the fullest version of their legacy and impact. ZAK: This is Aaron's second piece of advice on this show. His first episode is called, "Sharing Yourself with Aaron Handelsman." I put that in the show notes. Just say no, friends. Just. Say. No. But say yes to rating and reviewing this show on Apple Podcasts. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Aaron Handelsman is a leadership coach living in Detroit.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

AARON: Stop saying yes to what's really a no. Like, you know how somebody might ask you to do something or you'll think about something and be like, I should do that, but your whole body is contracting in on itself and you're like, no, no, no, no, no but your brain is like, I have to. I must. I should. And so you say yes. And then you either avoid it until the very end or your feel a little resentful or whatever...you do it begrudgingly. Stop doing that...for a week! If you're somebody who finds yourself having a hard time saying no, there's this idea that, like, unless you can actually say a pure and authentic no, it's also impossible for you to say a pure and authentic yes, to anything. And so, it can be a pretty transformational process to just practice saying no and noticing what happens in your body and starting to relearn that you're free, actually, in your life. And that your body usually knows the answer to what it really wants you to do and doesn't want you to do. And the simple exercise of seeing how many times you can say no to things that, for no other reason that you don't want to do something. Myself in my own life and so many people I work with, like, really live like we're not allowed to say no. And it creates a lot of pain.

ZAK: Because you might come off as selfish, unhelpful...

AARON: Totally. Egocentric, absorbed, not good enough.

ZAK: And you're not saying don't be helpful.

AARON: No! I think most of us feel our best when we know that what we're doing is of service to something bigger than us. But there's a difference between choosing to do something from that place of like, oh, I want to do this. One, because I know it's gonna be beneficial to other people and tow because I want that experience right now. And doing the same activity from a place of obligation, you might have the same action but a wildly different experience and potentially impact.

I'm Aaron Handelsman and I am a leadership coach. I work with leaders who are committed to living into the fullest version of their legacy and impact.

ZAK: This is Aaron's second piece of advice on this show. His first episode is called, "Sharing Yourself with Aaron Handelsman." I put that in the show notes. Just say no, friends. Just. Say. No. But say yes to rating and reviewing this show on Apple Podcasts. Thanks!


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]]> 253 no What's the Best of the Best Advice? http://www.bestadvice.show Maybe I'm more tired than I realized. The episode that was supposed to run today, Grandparent Advice with Sam Greenspan and Renée Wolf McKible, I accidentally launched on Saturday. Whoops! So, what should have been today's episode is already in your feed. Don't miss it! It's part 1 of an ongoing series I'm really excited about featuring your grandparents best advice. But as long as I've got you here, I want to ask, what advice from this show have you actually integrated into your life? We're over 150 episodes in and I want to start reflecting on some of the stickiest advice you've heard on the show. Let me know by calling the hotline at 844-935-BEST or by writing me at Z A K at bestadvice.show. You can also respond to the instagram video I posted in the comment section. I'm so excited to hear what's stuck with you this year. I'm thinking I'll collect your greatest hits into a week or two of shows at the end of the year. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Nov 2020 09:00:00 -0000 What's the Best of the Best Advice? full 157 Zak Rosen Maybe I'm more tired than I realized. The episode that was supposed to run today, Grandparent Advice with Sam Greenspan and Renée Wolf McKible, I accidentally launched on Saturday. Whoops! So, what should have been today's episode is already in your feed. Don't miss it! It's part 1 of an ongoing series I'm really excited about featuring your grandparents best advice.But as long as I've got you here, I want to ask, what advice from this show have you actually integrated into your life? We're over 150 episodes in and I want to start reflecting on some of the stickiest advice you've heard on the show. Let me know by calling the hotline at 844-935-BEST or by writing me at Z A K at bestadvice.show. You can also respond to the instagram video I posted in the comment section.I'm so excited to hear what's stuck with you this year. I'm thinking I'll collect your greatest hits into a week or two of shows at the end of the year.Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Maybe I'm more tired than I realized. The episode that was supposed to run today, Grandparent Advice with Sam Greenspan and Renée Wolf McKible, I accidentally launched on Saturday. Whoops! So, what should have been today's episode is already in your feed. Don't miss it! It's part 1 of an ongoing series I'm really excited about featuring your grandparents best advice. But as long as I've got you here, I want to ask, what advice from this show have you actually integrated into your life? We're over 150 episodes in and I want to start reflecting on some of the stickiest advice you've heard on the show. Let me know by calling the hotline at 844-935-BEST or by writing me at Z A K at bestadvice.show. You can also respond to the instagram video I posted in the comment section. I'm so excited to hear what's stuck with you this year. I'm thinking I'll collect your greatest hits into a week or two of shows at the end of the year. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Maybe I'm more tired than I realized. The episode that was supposed to run today, Grandparent Advice with Sam Greenspan and Renée Wolf McKible, I accidentally launched on Saturday. Whoops! So, what should have been today's episode is already in your feed. Don't miss it! It's part 1 of an ongoing series I'm really excited about featuring your grandparents best advice.

But as long as I've got you here, I want to ask, what advice from this show have you actually integrated into your life? We're over 150 episodes in and I want to start reflecting on some of the stickiest advice you've heard on the show. Let me know by calling the hotline at 844-935-BEST or by writing me at Z A K at bestadvice.show. You can also respond to the instagram video I posted in the comment section.

I'm so excited to hear what's stuck with you this year. I'm thinking I'll collect your greatest hits into a week or two of shows at the end of the year.

Thanks!


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]]> 115 no Grandparent Advice with Sam Greenspan and Renée Wolf McKible http://www.bestadvice.show Sam Greenspan is the creator and host of BELLWETHER, a podcast of speculative journalism and TALKGROUP, a radio zine about the lockdown & the uprising. SEND ME YOUR GRANDPARENTS' ADVICE @ 844-935-BEST! TRANSCRIPT: ZAK: I mentioned my late grandpa's disdain for sticky fingers in a recent episode and it got me thinking him and his most reliable piece of advice. It was to - when you're meeting someone - always shake their hand firmly and look them in the eye. The fact that handshakes are now frowned upon would have been really hard for him to take. I want to hear about the advice your grandparents passed on to you and I think it would make for a cool recurring series on the show. Maybe we'll "Grandpar-rants", like rants from your grandparents? Maybe not the best name. I'm open to your ideas, though. Regardless, what advice from your grandparents sticks with you? Lemme know at 844 935 BEST. We're gonna kick off the series today with Sam Greenspan, talking about his grandma.  SAM: She was a real badass, feminist, woman. I remember she always had a needle-point pillow on her couch that said, "A woman's place is in the house and the senate." And the only piece of advice I ever heard her give was, be polite and do whatever the hell you want. And that is what's on her gravestone in South Florida. Yeah, Renee Wolf McKible. Be polite and do whatever the hell you want. ZAK: Renne Wold McKible, thank you for that. I love it! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 21 Nov 2020 09:00:00 -0000 Grandparent Advice with Sam Greenspan and Renée Wolf McKible full 156 Zak Rosen Sam Greenspan is the creator and host of BELLWETHER, a podcast of speculative journalism and TALKGROUP, a radio zine about the lockdown & the uprising.SEND ME YOUR GRANDPARENTS' ADVICE @ 844-935-BEST!TRANSCRIPT:ZAK: I mentioned my late grandpa's disdain for sticky fingers in a recent episode and it got me thinking him and his most reliable piece of advice. It was to - when you're meeting someone - always shake their hand firmly and look them in the eye. The fact that handshakes are now frowned upon would have been really hard for him to take. I want to hear about the advice your grandparents passed on to you and I think it would make for a cool recurring series on the show. Maybe we'll "Grandpar-rants", like rants from your grandparents? Maybe not the best name. I'm open to your ideas, though. Regardless, what advice from your grandparents sticks with you? Lemme know at 844 935 BEST. We're gonna kick off the series today with Sam Greenspan, talking about his grandma. SAM: She was a real badass, feminist, woman. I remember she always had a needle-point pillow on her couch that said, "A woman's place is in the house and the senate." And the only piece of advice I ever heard her give was, be polite and do whatever the hell you want. And that is what's on her gravestone in South Florida. Yeah, Renee Wolf McKible. Be polite and do whatever the hell you want.ZAK: Renne Wold McKible, thank you for that. I love it! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sam Greenspan is the creator and host of BELLWETHER, a podcast of speculative journalism and TALKGROUP, a radio zine about the lockdown & the uprising. SEND ME YOUR GRANDPARENTS' ADVICE @ 844-935-BEST! TRANSCRIPT: ZAK: I mentioned my late grandpa's disdain for sticky fingers in a recent episode and it got me thinking him and his most reliable piece of advice. It was to - when you're meeting someone - always shake their hand firmly and look them in the eye. The fact that handshakes are now frowned upon would have been really hard for him to take. I want to hear about the advice your grandparents passed on to you and I think it would make for a cool recurring series on the show. Maybe we'll "Grandpar-rants", like rants from your grandparents? Maybe not the best name. I'm open to your ideas, though. Regardless, what advice from your grandparents sticks with you? Lemme know at 844 935 BEST. We're gonna kick off the series today with Sam Greenspan, talking about his grandma.  SAM: She was a real badass, feminist, woman. I remember she always had a needle-point pillow on her couch that said, "A woman's place is in the house and the senate." And the only piece of advice I ever heard her give was, be polite and do whatever the hell you want. And that is what's on her gravestone in South Florida. Yeah, Renee Wolf McKible. Be polite and do whatever the hell you want. ZAK: Renne Wold McKible, thank you for that. I love it! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sam Greenspan is the creator and host of BELLWETHER, a podcast of speculative journalism and TALKGROUP, a radio zine about the lockdown & the uprising.


SEND ME YOUR GRANDPARENTS' ADVICE @ 844-935-BEST!


TRANSCRIPT:

ZAK: I mentioned my late grandpa's disdain for sticky fingers in a recent episode and it got me thinking him and his most reliable piece of advice. It was to - when you're meeting someone - always shake their hand firmly and look them in the eye. The fact that handshakes are now frowned upon would have been really hard for him to take. I want to hear about the advice your grandparents passed on to you and I think it would make for a cool recurring series on the show. Maybe we'll "Grandpar-rants", like rants from your grandparents? Maybe not the best name. I'm open to your ideas, though. Regardless, what advice from your grandparents sticks with you? Lemme know at 844 935 BEST. We're gonna kick off the series today with Sam Greenspan, talking about his grandma. 

SAM: She was a real badass, feminist, woman. I remember she always had a needle-point pillow on her couch that said, "A woman's place is in the house and the senate." And the only piece of advice I ever heard her give was, be polite and do whatever the hell you want. And that is what's on her gravestone in South Florida. Yeah, Renee Wolf McKible. Be polite and do whatever the hell you want.

ZAK: Renne Wold McKible, thank you for that. I love it!


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]]> 176 no Making Your Show with Phil Rosenthal http://www.bestadvice.show Phil Rosenthal is the host of Somebody Feed Phil and the creator of Everybody Loves Raymond. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today on The Best Advice Show, I talk to a dream guest, Phil Rosenthal. Phil is the host of the Netflix show, Somebody Feed Phil. It's a food/travel show and since we can't travel right now, the closest I get to travel is watching Phil's show. You should watch it too. Phil also created a little sitcom that you may have heard of, it's called Everybody Loves Raymond. Today on the show, we talk about TV and creativity and of course, food. It's Food Friday. PHIL: The best single piece of advice I ever got was from an old show-runner named, Ed Weinberger who I asked for advice from when I was writing the pilot for Raymond and he said this, "Do the show you want to do because in the end they're gonna cancel you anyway." It's a way of life. Not just about the sitcom. We all get cancelled one day. hahaha. So live your life. ZAK: And what's the alternative? What's the flip-side of that advice? Not making the show you want to make. What happens to you then? PHIL: You take all the notes from the studio and then you're dead anyway because you took their notes and they made it terrible but they don't take the blame. They blame you. Sorry. Either way you're out of luck. Most things don't get on the air so they're gonna cancel you anyway. If you're not gonna get on, why do what they want? ZAK: How do you think that advice applies to folks that don't make TV. PHIL: Once you're in a position where you can call the shots a little bit. Where you've already worked on other people's things. You've worked for other people. If you were opening a store and it was finally your store and you saved up enough money, right? Would you take advice from everybody on what should be in that store? You might listen to everyone but at the end of the day, you put in that store what you want to put in that store! What you want to sell in that store. If you're making sandwiches, you're gonna make the sandwich the way you think it should be made. Not the way that guy thinks it should be made unless you agree that that's better. But if you don't think that that's better, why would you listen to that guy!? It's your store! It's your sandwich. Do the show you want to do because you're probably gonna fail anyway which is the joke part. The joke part is because they're gonna cancel you anyway, right? But it's only half a joke because most of the time businesses, all businesses don't make it. And it's rare to have wonderful success. But you don't have a chance at wonderful success if you take everybody's advice that goes against your own. ZAK: So that leads me to my final question is, what is the greatest sandwich you've ever eaten. PHIL: Ooooo, that's a very good question. The first thing that pops in my head is Howlin' Ray's hot chicken, fried chicken sandwich. It might be the best fried chicken I ever had. It might be the best sandwich I ever had. That's in LA. You know, sometimes it's the sandwich that you're having right now that is the best. People say, you say this is the best all the time. Yes! It is the best. I'm having it right now which makes it the best. ZAK: My wife always makes fun of me for that. She says "You say every movie is the best." But that's an aspiration! Why wouldn't you want that? PHIL: It is the best. It's the best of that thing. Right? Of course there's qualifiers but it's the best of that at this moment in my life. I can't judge it ten years from now or ten years ago. I'm judging it right now! Not it's the best. Warren Zevon went on David Letterman when he was dying of cancer. He knew he was dying. Letterman knew he was dying. The audience knew he was dying. We knew this was gonna be his last appearance. Here's another piece of great advice. Letterman said, "Do you have any advice being in your position?" And he said, "Dave, enjoy every sandwich." Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Nov 2020 09:00:00 -0000 Making Your Show with Phil Rosenthal full 155 Zak Rosen Phil Rosenthal is the host of Somebody Feed Phil and the creator of Everybody Loves Raymond. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Today on The Best Advice Show, I talk to a dream guest, Phil Rosenthal. Phil is the host of the Netflix show, Somebody Feed Phil. It's a food/travel show and since we can't travel right now, the closest I get to travel is watching Phil's show. You should watch it too. Phil also created a little sitcom that you may have heard of, it's called Everybody Loves Raymond. Today on the show, we talk about TV and creativity and of course, food. It's Food Friday.PHIL: The best single piece of advice I ever got was from an old show-runner named, Ed Weinberger who I asked for advice from when I was writing the pilot for Raymond and he said this, "Do the show you want to do because in the end they're gonna cancel you anyway." It's a way of life. Not just about the sitcom. We all get cancelled one day. hahaha. So live your life.ZAK: And what's the alternative? What's the flip-side of that advice? Not making the show you want to make. What happens to you then?PHIL: You take all the notes from the studio and then you're dead anyway because you took their notes and they made it terrible but they don't take the blame. They blame you. Sorry. Either way you're out of luck. Most things don't get on the air so they're gonna cancel you anyway. If you're not gonna get on, why do what they want?ZAK: How do you think that advice applies to folks that don't make TV.PHIL: Once you're in a position where you can call the shots a little bit. Where you've already worked on other people's things. You've worked for other people. If you were opening a store and it was finally your store and you saved up enough money, right? Would you take advice from everybody on what should be in that store? You might listen to everyone but at the end of the day, you put in that store what you want to put in that store! What you want to sell in that store. If you're making sandwiches, you're gonna make the sandwich the way you think it should be made. Not the way that guy thinks it should be made unless you agree that that's better. But if you don't think that that's better, why would you listen to that guy!? It's your store! It's your sandwich. Do the show you want to do because you're probably gonna fail anyway which is the joke part. The joke part is because they're gonna cancel you anyway, right? But it's only half a joke because most of the time businesses, all businesses don't make it. And it's rare to have wonderful success. But you don't have a chance at wonderful success if you take everybody's advice that goes against your own.ZAK: So that leads me to my final question is, what is the greatest sandwich you've ever eaten.PHIL: Ooooo, that's a very good question. The first thing that pops in my head is Howlin' Ray's hot chicken, fried chicken sandwich. It might be the best fried chicken I ever had. It might be the best sandwich I ever had. That's in LA. You know, sometimes it's the sandwich that you're having right now that is the best. People say, you say this is the best all the time. Yes! It is the best. I'm having it right now which makes it the best.ZAK: My wife always makes fun of me for that. She says "You say every movie is the best." But that's an aspiration! Why wouldn't you want that?PHIL: It is the best. It's the best of that thing. Right? Of course there's qualifiers but it's the best of that at this moment in my life. I can't judge it ten years from now or ten years ago. I'm judging it right now! Not it's the best. Warren Zevon went on David Letterman when he was dying of cancer. He knew he was dying. Letterman knew he was dying. The audience knew he was dying. We knew this was gonna be his last appearance. Here's another piece of great advice. Letterman said, "Do you have any advice being in your position?" And he said, "Dave, enjoy every sandwich." Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Phil Rosenthal is the host of Somebody Feed Phil and the creator of Everybody Loves Raymond. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today on The Best Advice Show, I talk to a dream guest, Phil Rosenthal. Phil is the host of the Netflix show, Somebody Feed Phil. It's a food/travel show and since we can't travel right now, the closest I get to travel is watching Phil's show. You should watch it too. Phil also created a little sitcom that you may have heard of, it's called Everybody Loves Raymond. Today on the show, we talk about TV and creativity and of course, food. It's Food Friday. PHIL: The best single piece of advice I ever got was from an old show-runner named, Ed Weinberger who I asked for advice from when I was writing the pilot for Raymond and he said this, "Do the show you want to do because in the end they're gonna cancel you anyway." It's a way of life. Not just about the sitcom. We all get cancelled one day. hahaha. So live your life. ZAK: And what's the alternative? What's the flip-side of that advice? Not making the show you want to make. What happens to you then? PHIL: You take all the notes from the studio and then you're dead anyway because you took their notes and they made it terrible but they don't take the blame. They blame you. Sorry. Either way you're out of luck. Most things don't get on the air so they're gonna cancel you anyway. If you're not gonna get on, why do what they want? ZAK: How do you think that advice applies to folks that don't make TV. PHIL: Once you're in a position where you can call the shots a little bit. Where you've already worked on other people's things. You've worked for other people. If you were opening a store and it was finally your store and you saved up enough money, right? Would you take advice from everybody on what should be in that store? You might listen to everyone but at the end of the day, you put in that store what you want to put in that store! What you want to sell in that store. If you're making sandwiches, you're gonna make the sandwich the way you think it should be made. Not the way that guy thinks it should be made unless you agree that that's better. But if you don't think that that's better, why would you listen to that guy!? It's your store! It's your sandwich. Do the show you want to do because you're probably gonna fail anyway which is the joke part. The joke part is because they're gonna cancel you anyway, right? But it's only half a joke because most of the time businesses, all businesses don't make it. And it's rare to have wonderful success. But you don't have a chance at wonderful success if you take everybody's advice that goes against your own. ZAK: So that leads me to my final question is, what is the greatest sandwich you've ever eaten. PHIL: Ooooo, that's a very good question. The first thing that pops in my head is Howlin' Ray's hot chicken, fried chicken sandwich. It might be the best fried chicken I ever had. It might be the best sandwich I ever had. That's in LA. You know, sometimes it's the sandwich that you're having right now that is the best. People say, you say this is the best all the time. Yes! It is the best. I'm having it right now which makes it the best. ZAK: My wife always makes fun of me for that. She says "You say every movie is the best." But that's an aspiration! Why wouldn't you want that? PHIL: It is the best. It's the best of that thing. Right? Of course there's qualifiers but it's the best of that at this moment in my life. I can't judge it ten years from now or ten years ago. I'm judging it right now! Not it's the best. Warren Zevon went on David Letterman when he was dying of cancer. He knew he was dying. Letterman knew he was dying. The audience knew he was dying. We knew this was gonna be his last appearance. Here's another piece of great advice. Letterman said, "Do you have any advice being in your position?" And he said, "Dave, enjoy every sandwich." Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Phil Rosenthal is the host of Somebody Feed Phil and the creator of Everybody Loves Raymond.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today on The Best Advice Show, I talk to a dream guest, Phil Rosenthal. Phil is the host of the Netflix show, Somebody Feed Phil. It's a food/travel show and since we can't travel right now, the closest I get to travel is watching Phil's show. You should watch it too. Phil also created a little sitcom that you may have heard of, it's called Everybody Loves Raymond. Today on the show, we talk about TV and creativity and of course, food. It's Food Friday.

PHIL: The best single piece of advice I ever got was from an old show-runner named, Ed Weinberger who I asked for advice from when I was writing the pilot for Raymond and he said this, "Do the show you want to do because in the end they're gonna cancel you anyway." It's a way of life. Not just about the sitcom. We all get cancelled one day. hahaha. So live your life.

ZAK: And what's the alternative? What's the flip-side of that advice? Not making the show you want to make. What happens to you then?

PHIL: You take all the notes from the studio and then you're dead anyway because you took their notes and they made it terrible but they don't take the blame. They blame you. Sorry. Either way you're out of luck. Most things don't get on the air so they're gonna cancel you anyway. If you're not gonna get on, why do what they want?

ZAK: How do you think that advice applies to folks that don't make TV.

PHIL: Once you're in a position where you can call the shots a little bit. Where you've already worked on other people's things. You've worked for other people. If you were opening a store and it was finally your store and you saved up enough money, right? Would you take advice from everybody on what should be in that store? You might listen to everyone but at the end of the day, you put in that store what you want to put in that store! What you want to sell in that store. If you're making sandwiches, you're gonna make the sandwich the way you think it should be made. Not the way that guy thinks it should be made unless you agree that that's better. But if you don't think that that's better, why would you listen to that guy!? It's your store! It's your sandwich. Do the show you want to do because you're probably gonna fail anyway which is the joke part. The joke part is because they're gonna cancel you anyway, right? But it's only half a joke because most of the time businesses, all businesses don't make it. And it's rare to have wonderful success. But you don't have a chance at wonderful success if you take everybody's advice that goes against your own.

ZAK: So that leads me to my final question is, what is the greatest sandwich you've ever eaten.

PHIL: Ooooo, that's a very good question. The first thing that pops in my head is Howlin' Ray's hot chicken, fried chicken sandwich. It might be the best fried chicken I ever had. It might be the best sandwich I ever had. That's in LA. You know, sometimes it's the sandwich that you're having right now that is the best. People say, you say this is the best all the time. Yes! It is the best. I'm having it right now which makes it the best.

ZAK: My wife always makes fun of me for that. She says "You say every movie is the best." But that's an aspiration! Why wouldn't you want that?

PHIL: It is the best. It's the best of that thing. Right? Of course there's qualifiers but it's the best of that at this moment in my life. I can't judge it ten years from now or ten years ago. I'm judging it right now! Not it's the best. Warren Zevon went on David Letterman when he was dying of cancer. He knew he was dying. Letterman knew he was dying. The audience knew he was dying. We knew this was gonna be his last appearance. Here's another piece of great advice. Letterman said, "Do you have any advice being in your position?" And he said, "Dave, enjoy every sandwich."


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]]> 368 no Breaking Trances with Dustin Block http://www.bestadvice.show Dustin Block is a dad and the audience development lead at Graham Media. Hear Dustin's other episode from TBAS about story-catching here - https://bestadvice.show/episodes/2020721_storycatching-with-dustin-block/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Yes, I know there's an election tomorrow but I've got bigger fish to fry. There is an entire generation of children lost in a trance. Fortunately for us, Dustin Block has the antidote. DUSTIN: Hey Zak. I just got hit with an idea for some best advice so I wanted to share it before I missed the moment. I've learned something about kids getting lost in streaming shows or online anything. So, here it is. When they're lost in the trance of watching the show, they don't respond to their name at all. Like you can just be like, 'hey. hey. hey' and it's like you're not even there. But, if you respond as if they're a character in the show, it snaps them out of it. I have no idea why this works but i just did it at breakfast. My 7 year-old was just watching his show, completely tuning us all out and then I addressed him as a character in the show and he turns to me and it's like he heard me perfectly. I've tested this over many years, kind of as a joke out of frustration they won't respond so I'll just pretend like I'm one of these characters and the success rate is around 100%. It's amazing. I don't understand the psychology. No idea why this works. But it does. Any parents frustrated with kids who won't answer them, try talking to them as if you were in the show or they are a character in the show. ZAK: This is bonkers in the best way. I'm so excited to try this. Thank you, Dustin Block. He is the audience development lead at Graham Media. You have been listening to The Best Advice Show. If you have some advice on breaking trances or anything, I want to hear it. Give me a call on the hotline at 844-935-BEST. And if you don't have kids in your life but have a friend that does, consider sharing this this episode with them. Thanks so much. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Nov 2020 09:00:00 -0000 Breaking Trances with Dustin Block full 154 Zak Rosen Dustin Block is a dad and the audience development lead at Graham Media.Hear Dustin's other episode from TBAS about story-catching here - https://bestadvice.show/episodes/2020721_storycatching-with-dustin-block/To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Yes, I know there's an election tomorrow but I've got bigger fish to fry. There is an entire generation of children lost in a trance. Fortunately for us, Dustin Block has the antidote.DUSTIN: Hey Zak. I just got hit with an idea for some best advice so I wanted to share it before I missed the moment. I've learned something about kids getting lost in streaming shows or online anything. So, here it is. When they're lost in the trance of watching the show, they don't respond to their name at all. Like you can just be like, 'hey. hey. hey' and it's like you're not even there. But, if you respond as if they're a character in the show, it snaps them out of it. I have no idea why this works but i just did it at breakfast. My 7 year-old was just watching his show, completely tuning us all out and then I addressed him as a character in the show and he turns to me and it's like he heard me perfectly. I've tested this over many years, kind of as a joke out of frustration they won't respond so I'll just pretend like I'm one of these characters and the success rate is around 100%. It's amazing. I don't understand the psychology. No idea why this works. But it does. Any parents frustrated with kids who won't answer them, try talking to them as if you were in the show or they are a character in the show.ZAK: This is bonkers in the best way. I'm so excited to try this. Thank you, Dustin Block. He is the audience development lead at Graham Media. You have been listening to The Best Advice Show. If you have some advice on breaking trances or anything, I want to hear it. Give me a call on the hotline at 844-935-BEST. And if you don't have kids in your life but have a friend that does, consider sharing this this episode with them. Thanks so much. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dustin Block is a dad and the audience development lead at Graham Media. Hear Dustin's other episode from TBAS about story-catching here - https://bestadvice.show/episodes/2020721_storycatching-with-dustin-block/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Yes, I know there's an election tomorrow but I've got bigger fish to fry. There is an entire generation of children lost in a trance. Fortunately for us, Dustin Block has the antidote. DUSTIN: Hey Zak. I just got hit with an idea for some best advice so I wanted to share it before I missed the moment. I've learned something about kids getting lost in streaming shows or online anything. So, here it is. When they're lost in the trance of watching the show, they don't respond to their name at all. Like you can just be like, 'hey. hey. hey' and it's like you're not even there. But, if you respond as if they're a character in the show, it snaps them out of it. I have no idea why this works but i just did it at breakfast. My 7 year-old was just watching his show, completely tuning us all out and then I addressed him as a character in the show and he turns to me and it's like he heard me perfectly. I've tested this over many years, kind of as a joke out of frustration they won't respond so I'll just pretend like I'm one of these characters and the success rate is around 100%. It's amazing. I don't understand the psychology. No idea why this works. But it does. Any parents frustrated with kids who won't answer them, try talking to them as if you were in the show or they are a character in the show. ZAK: This is bonkers in the best way. I'm so excited to try this. Thank you, Dustin Block. He is the audience development lead at Graham Media. You have been listening to The Best Advice Show. If you have some advice on breaking trances or anything, I want to hear it. Give me a call on the hotline at 844-935-BEST. And if you don't have kids in your life but have a friend that does, consider sharing this this episode with them. Thanks so much. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dustin Block is a dad and the audience development lead at Graham Media.

Hear Dustin's other episode from TBAS about story-catching here - https://bestadvice.show/episodes/2020721_storycatching-with-dustin-block/

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Yes, I know there's an election tomorrow but I've got bigger fish to fry. There is an entire generation of children lost in a trance. Fortunately for us, Dustin Block has the antidote.

DUSTIN: Hey Zak. I just got hit with an idea for some best advice so I wanted to share it before I missed the moment. I've learned something about kids getting lost in streaming shows or online anything. So, here it is. When they're lost in the trance of watching the show, they don't respond to their name at all. Like you can just be like, 'hey. hey. hey' and it's like you're not even there. But, if you respond as if they're a character in the show, it snaps them out of it. I have no idea why this works but i just did it at breakfast. My 7 year-old was just watching his show, completely tuning us all out and then I addressed him as a character in the show and he turns to me and it's like he heard me perfectly. I've tested this over many years, kind of as a joke out of frustration they won't respond so I'll just pretend like I'm one of these characters and the success rate is around 100%. It's amazing. I don't understand the psychology. No idea why this works. But it does. Any parents frustrated with kids who won't answer them, try talking to them as if you were in the show or they are a character in the show.

ZAK: This is bonkers in the best way. I'm so excited to try this. Thank you, Dustin Block. He is the audience development lead at Graham Media. You have been listening to The Best Advice Show. If you have some advice on breaking trances or anything, I want to hear it. Give me a call on the hotline at 844-935-BEST. And if you don't have kids in your life but have a friend that does, consider sharing this this episode with them. Thanks so much. Talk to you soon.


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]]> 212 no Tipping with Diana Seales http://www.bestadvice.show Diana Seales is a professor at the University of Michigan. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Recently, Diana and her son have gotten really into this very specific hobby. We'll talk about what that hobby is, but her advice, which you can apply in any way you want, is to find something that is different from the world you normally inhabit, something that will take all your focus, and something that has an end-point, something you can throw yourself entirely into even for just a little while. So, that thing that Diana has been throwing herself into is tree-tipping. What the hell is tree-tipping? DIANA: hahahah. You know, it's crazy, like, I'm really embarrassed in a way to talk about it but it is what it is and it's something thats given me a lot of comfort during these uncertain times and I would say it's something that I never ever would have discovered this but because my boyfriend, who's also a nurse, and so we don't get to do this all the time, like I feel like it has to be supervised by him...I don't trust my son and me to just do it on our own. But when we have like hours to spend which is usually later in the day or in the weekends, we'll go out into the woods and my son and Chad, who's my boyfriend, are very good at spotting the ideal tree tipping tree. hahahah ZAK: What makes an ideal tree-tipping tree? DIANA: It looks obviously dead. It's something that's probably leaning a little bit. But their technique is much more refined. But from what I've gathered so far, it's something that's totally dead. It's leaning a bit and then if you give it a few pushes and it seems like it's going over...so it's a tree that's going to fall over anyway but you're just helping the process along by pushing or kicking it. Usually like pushing and rocking it back and forth. hahahah. ZAK: Can you describe what's so compelling about this? DIANA: One thing is it's very excited to have a purpose when you're walking through the woods, especially when you have an 8 year-old. Like my son loves to walk through the woods anyways, but we want to spend as much time in nature so you're going through the woods, you have a specific focus, you're looking for that perfect tree that's ready to come over. It's just an exciting adventure. The other thing is while you're doing it you're very focused cause there is an element of danger in it as well as accomplishment. So, you know, like when you're in these uncertain times or certainly in the work that I do, like my work is very heady. I'm a professor at the University of Michigan. I'm finishing my PhD at Michigan State University and having something that like, in a half an hour time is like exciting, dangerous, out in the woods, but for the most part it's just a very focused activity. And it's just something you would never do normally. This is something that's just outside of my wheelhouse. hahahah. ZAK: When Diana is tree-tipping, she's professoring at the University of Michigan. I would love to hear your advice. Give me a call on the hotlone at 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Nov 2020 09:00:00 -0000 Tipping with Diana Seales full 153 Zak Rosen Diana Seales is a professor at the University of Michigan. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Recently, Diana and her son have gotten really into this very specific hobby. We'll talk about what that hobby is, but her advice, which you can apply in any way you want, is to find something that is different from the world you normally inhabit, something that will take all your focus, and something that has an end-point, something you can throw yourself entirely into even for just a little while. So, that thing that Diana has been throwing herself into is tree-tipping. What the hell is tree-tipping?DIANA: hahahah. You know, it's crazy, like, I'm really embarrassed in a way to talk about it but it is what it is and it's something thats given me a lot of comfort during these uncertain times and I would say it's something that I never ever would have discovered this but because my boyfriend, who's also a nurse, and so we don't get to do this all the time, like I feel like it has to be supervised by him...I don't trust my son and me to just do it on our own. But when we have like hours to spend which is usually later in the day or in the weekends, we'll go out into the woods and my son and Chad, who's my boyfriend, are very good at spotting the ideal tree tipping tree. hahahahZAK: What makes an ideal tree-tipping tree?DIANA: It looks obviously dead. It's something that's probably leaning a little bit. But their technique is much more refined. But from what I've gathered so far, it's something that's totally dead. It's leaning a bit and then if you give it a few pushes and it seems like it's going over...so it's a tree that's going to fall over anyway but you're just helping the process along by pushing or kicking it. Usually like pushing and rocking it back and forth. hahahah. ZAK: Can you describe what's so compelling about this?DIANA: One thing is it's very excited to have a purpose when you're walking through the woods, especially when you have an 8 year-old. Like my son loves to walk through the woods anyways, but we want to spend as much time in nature so you're going through the woods, you have a specific focus, you're looking for that perfect tree that's ready to come over. It's just an exciting adventure. The other thing is while you're doing it you're very focused cause there is an element of danger in it as well as accomplishment. So, you know, like when you're in these uncertain times or certainly in the work that I do, like my work is very heady. I'm a professor at the University of Michigan. I'm finishing my PhD at Michigan State University and having something that like, in a half an hour time is like exciting, dangerous, out in the woods, but for the most part it's just a very focused activity. And it's just something you would never do normally. This is something that's just outside of my wheelhouse. hahahah. ZAK: When Diana is tree-tipping, she's professoring at the University of Michigan. I would love to hear your advice. Give me a call on the hotlone at 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Diana Seales is a professor at the University of Michigan. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Recently, Diana and her son have gotten really into this very specific hobby. We'll talk about what that hobby is, but her advice, which you can apply in any way you want, is to find something that is different from the world you normally inhabit, something that will take all your focus, and something that has an end-point, something you can throw yourself entirely into even for just a little while. So, that thing that Diana has been throwing herself into is tree-tipping. What the hell is tree-tipping? DIANA: hahahah. You know, it's crazy, like, I'm really embarrassed in a way to talk about it but it is what it is and it's something thats given me a lot of comfort during these uncertain times and I would say it's something that I never ever would have discovered this but because my boyfriend, who's also a nurse, and so we don't get to do this all the time, like I feel like it has to be supervised by him...I don't trust my son and me to just do it on our own. But when we have like hours to spend which is usually later in the day or in the weekends, we'll go out into the woods and my son and Chad, who's my boyfriend, are very good at spotting the ideal tree tipping tree. hahahah ZAK: What makes an ideal tree-tipping tree? DIANA: It looks obviously dead. It's something that's probably leaning a little bit. But their technique is much more refined. But from what I've gathered so far, it's something that's totally dead. It's leaning a bit and then if you give it a few pushes and it seems like it's going over...so it's a tree that's going to fall over anyway but you're just helping the process along by pushing or kicking it. Usually like pushing and rocking it back and forth. hahahah. ZAK: Can you describe what's so compelling about this? DIANA: One thing is it's very excited to have a purpose when you're walking through the woods, especially when you have an 8 year-old. Like my son loves to walk through the woods anyways, but we want to spend as much time in nature so you're going through the woods, you have a specific focus, you're looking for that perfect tree that's ready to come over. It's just an exciting adventure. The other thing is while you're doing it you're very focused cause there is an element of danger in it as well as accomplishment. So, you know, like when you're in these uncertain times or certainly in the work that I do, like my work is very heady. I'm a professor at the University of Michigan. I'm finishing my PhD at Michigan State University and having something that like, in a half an hour time is like exciting, dangerous, out in the woods, but for the most part it's just a very focused activity. And it's just something you would never do normally. This is something that's just outside of my wheelhouse. hahahah. ZAK: When Diana is tree-tipping, she's professoring at the University of Michigan. I would love to hear your advice. Give me a call on the hotlone at 844-935-BEST. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Diana Seales is a professor at the University of Michigan.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Recently, Diana and her son have gotten really into this very specific hobby. We'll talk about what that hobby is, but her advice, which you can apply in any way you want, is to find something that is different from the world you normally inhabit, something that will take all your focus, and something that has an end-point, something you can throw yourself entirely into even for just a little while. So, that thing that Diana has been throwing herself into is tree-tipping. What the hell is tree-tipping?

DIANA: hahahah. You know, it's crazy, like, I'm really embarrassed in a way to talk about it but it is what it is and it's something thats given me a lot of comfort during these uncertain times and I would say it's something that I never ever would have discovered this but because my boyfriend, who's also a nurse, and so we don't get to do this all the time, like I feel like it has to be supervised by him...I don't trust my son and me to just do it on our own. But when we have like hours to spend which is usually later in the day or in the weekends, we'll go out into the woods and my son and Chad, who's my boyfriend, are very good at spotting the ideal tree tipping tree. hahahah

ZAK: What makes an ideal tree-tipping tree?

DIANA: It looks obviously dead. It's something that's probably leaning a little bit. But their technique is much more refined. But from what I've gathered so far, it's something that's totally dead. It's leaning a bit and then if you give it a few pushes and it seems like it's going over...so it's a tree that's going to fall over anyway but you're just helping the process along by pushing or kicking it. Usually like pushing and rocking it back and forth. hahahah.

ZAK: Can you describe what's so compelling about this?

DIANA: One thing is it's very excited to have a purpose when you're walking through the woods, especially when you have an 8 year-old. Like my son loves to walk through the woods anyways, but we want to spend as much time in nature so you're going through the woods, you have a specific focus, you're looking for that perfect tree that's ready to come over. It's just an exciting adventure. The other thing is while you're doing it you're very focused cause there is an element of danger in it as well as accomplishment. So, you know, like when you're in these uncertain times or certainly in the work that I do, like my work is very heady. I'm a professor at the University of Michigan. I'm finishing my PhD at Michigan State University and having something that like, in a half an hour time is like exciting, dangerous, out in the woods, but for the most part it's just a very focused activity. And it's just something you would never do normally. This is something that's just outside of my wheelhouse. hahahah.

ZAK: When Diana is tree-tipping, she's professoring at the University of Michigan. I would love to hear your advice. Give me a call on the hotlone at 844-935-BEST. Talk to you soon.


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]]> 276 no Breaking from the Barrage with Samantha Scott http://www.bestadvice.show Samantha Scott is a content producer at the Detroit Metro Convention & Visitors Bureau. Mister Rogers Remixed | Garden of Your Mind | PBS Digital Studios - https://www.youtube.com/watch?v=OFzXaFbxDcM To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: In COVID times we're meeting strangers so rarely now. I miss it. And so when I get the chance to talk to someone I don't know, I really relish it. That's what happened when I met Samantha at the dog park. Our dogs were bonding and soon we were talking and she told me about this big shift she's recently made in her life. I think it's great advice. SAMANTHA: If you just need a break from the daily, constant, unforgiving, unrelenting sort of notifications and and alerts and just, this, constant sense of urgency...try PBS. hahaha. PBS is the one. They just give it to you straight. They give it to you the 360 view and they move forward and I think at this point in time that's this world needs. We just need to get to the point and move forward with solutions. And, to be honest, I used to make fun of my mom all the time for watching PBS and 60 Minutes...growing up that's something old people did. My mom unfortunately passed away about 3 years ago and this year I said, to honor her I want to do something that reminds me of her and so I woke up that day and I was like, PBS. ZAK: How has your brain and spirit changed since you made the shift. SAMANTHA: So much calmer. It really felt like a weight was lifted and I wasn't expecting that. So, I've literally just dwindled it down from watching CNN, MSNBC, ABC, CBS, NBC and then getting the alerts on my phone to now, just PBS. You know, sometimes it feels like they just like to hear themselves talk. ZAK:Totally, and if you tell me you have breaking news one more time when it's definitely not breaking news, I'm gonna strangle someone. SAMANTHA: I'm gonna scream. Breaking news, they're still counting ballots in Philly. Ok!!! hahahah. It feels like they're playing on our stress. They know that we're anxious so breaking news about nothing just kind of feels unfair. Like, stop trying to get me amped up for no reason. We're already on edge. It's just been a wild year. We don't need anymore stress. ZAK: Samantha Scott is a writer living in Detroit. If you are looking for the ultimate PBS balm. I can't recommend enough, "Mister Rogers Remixed." It's this short video that PBS studios put out in 2012. I'm gonna link to it in our show notes but here's a taste. Mister Rogers Remixed excerpt: Did you ever grow anything in the garden of your mind..?" I want to know how you're calming your nerves. Let me know how by calling the advice hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Nov 2020 09:00:00 -0000 Breaking from the Barrage with Samantha Scott full 152 Zak Rosen Samantha Scott is a content producer at the Detroit Metro Convention & Visitors Bureau.Mister Rogers Remixed | Garden of Your Mind | PBS Digital Studios - https://www.youtube.com/watch?v=OFzXaFbxDcMTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: In COVID times we're meeting strangers so rarely now. I miss it. And so when I get the chance to talk to someone I don't know, I really relish it. That's what happened when I met Samantha at the dog park. Our dogs were bonding and soon we were talking and she told me about this big shift she's recently made in her life. I think it's great advice.SAMANTHA: If you just need a break from the daily, constant, unforgiving, unrelenting sort of notifications and and alerts and just, this, constant sense of urgency...try PBS. hahaha. PBS is the one. They just give it to you straight. They give it to you the 360 view and they move forward and I think at this point in time that's this world needs. We just need to get to the point and move forward with solutions. And, to be honest, I used to make fun of my mom all the time for watching PBS and 60 Minutes...growing up that's something old people did. My mom unfortunately passed away about 3 years ago and this year I said, to honor her I want to do something that reminds me of her and so I woke up that day and I was like, PBS. ZAK: How has your brain and spirit changed since you made the shift.SAMANTHA: So much calmer. It really felt like a weight was lifted and I wasn't expecting that. So, I've literally just dwindled it down from watching CNN, MSNBC, ABC, CBS, NBC and then getting the alerts on my phone to now, just PBS. You know, sometimes it feels like they just like to hear themselves talk. ZAK:Totally, and if you tell me you have breaking news one more time when it's definitely not breaking news, I'm gonna strangle someone. SAMANTHA: I'm gonna scream. Breaking news, they're still counting ballots in Philly. Ok!!! hahahah. It feels like they're playing on our stress. They know that we're anxious so breaking news about nothing just kind of feels unfair. Like, stop trying to get me amped up for no reason. We're already on edge. It's just been a wild year. We don't need anymore stress. ZAK: Samantha Scott is a writer living in Detroit. If you are looking for the ultimate PBS balm. I can't recommend enough, "Mister Rogers Remixed." It's this short video that PBS studios put out in 2012. I'm gonna link to it in our show notes but here's a taste. Mister Rogers Remixed excerpt: Did you ever grow anything in the garden of your mind..?"I want to know how you're calming your nerves. Let me know how by calling the advice hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Samantha Scott is a content producer at the Detroit Metro Convention & Visitors Bureau. Mister Rogers Remixed | Garden of Your Mind | PBS Digital Studios - https://www.youtube.com/watch?v=OFzXaFbxDcM To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: In COVID times we're meeting strangers so rarely now. I miss it. And so when I get the chance to talk to someone I don't know, I really relish it. That's what happened when I met Samantha at the dog park. Our dogs were bonding and soon we were talking and she told me about this big shift she's recently made in her life. I think it's great advice. SAMANTHA: If you just need a break from the daily, constant, unforgiving, unrelenting sort of notifications and and alerts and just, this, constant sense of urgency...try PBS. hahaha. PBS is the one. They just give it to you straight. They give it to you the 360 view and they move forward and I think at this point in time that's this world needs. We just need to get to the point and move forward with solutions. And, to be honest, I used to make fun of my mom all the time for watching PBS and 60 Minutes...growing up that's something old people did. My mom unfortunately passed away about 3 years ago and this year I said, to honor her I want to do something that reminds me of her and so I woke up that day and I was like, PBS. ZAK: How has your brain and spirit changed since you made the shift. SAMANTHA: So much calmer. It really felt like a weight was lifted and I wasn't expecting that. So, I've literally just dwindled it down from watching CNN, MSNBC, ABC, CBS, NBC and then getting the alerts on my phone to now, just PBS. You know, sometimes it feels like they just like to hear themselves talk. ZAK:Totally, and if you tell me you have breaking news one more time when it's definitely not breaking news, I'm gonna strangle someone. SAMANTHA: I'm gonna scream. Breaking news, they're still counting ballots in Philly. Ok!!! hahahah. It feels like they're playing on our stress. They know that we're anxious so breaking news about nothing just kind of feels unfair. Like, stop trying to get me amped up for no reason. We're already on edge. It's just been a wild year. We don't need anymore stress. ZAK: Samantha Scott is a writer living in Detroit. If you are looking for the ultimate PBS balm. I can't recommend enough, "Mister Rogers Remixed." It's this short video that PBS studios put out in 2012. I'm gonna link to it in our show notes but here's a taste. Mister Rogers Remixed excerpt: Did you ever grow anything in the garden of your mind..?" I want to know how you're calming your nerves. Let me know how by calling the advice hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Samantha Scott is a content producer at the Detroit Metro Convention & Visitors Bureau.

Mister Rogers Remixed | Garden of Your Mind | PBS Digital Studios - https://www.youtube.com/watch?v=OFzXaFbxDcM

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: In COVID times we're meeting strangers so rarely now. I miss it. And so when I get the chance to talk to someone I don't know, I really relish it. That's what happened when I met Samantha at the dog park. Our dogs were bonding and soon we were talking and she told me about this big shift she's recently made in her life. I think it's great advice.

SAMANTHA: If you just need a break from the daily, constant, unforgiving, unrelenting sort of notifications and and alerts and just, this, constant sense of urgency...try PBS. hahaha. PBS is the one. They just give it to you straight. They give it to you the 360 view and they move forward and I think at this point in time that's this world needs. We just need to get to the point and move forward with solutions. And, to be honest, I used to make fun of my mom all the time for watching PBS and 60 Minutes...growing up that's something old people did. My mom unfortunately passed away about 3 years ago and this year I said, to honor her I want to do something that reminds me of her and so I woke up that day and I was like, PBS.

ZAK: How has your brain and spirit changed since you made the shift.

SAMANTHA: So much calmer. It really felt like a weight was lifted and I wasn't expecting that. So, I've literally just dwindled it down from watching CNN, MSNBC, ABC, CBS, NBC and then getting the alerts on my phone to now, just PBS. You know, sometimes it feels like they just like to hear themselves talk.

ZAK:Totally, and if you tell me you have breaking news one more time when it's definitely not breaking news, I'm gonna strangle someone.

SAMANTHA: I'm gonna scream. Breaking news, they're still counting ballots in Philly. Ok!!! hahahah. It feels like they're playing on our stress. They know that we're anxious so breaking news about nothing just kind of feels unfair. Like, stop trying to get me amped up for no reason. We're already on edge. It's just been a wild year. We don't need anymore stress.

ZAK: Samantha Scott is a writer living in Detroit. If you are looking for the ultimate PBS balm. I can't recommend enough, "Mister Rogers Remixed." It's this short video that PBS studios put out in 2012. I'm gonna link to it in our show notes but here's a taste.

Mister Rogers Remixed excerpt: Did you ever grow anything in the garden of your mind..?"

I want to know how you're calming your nerves. Let me know how by calling the advice hotline at 844-935-BEST.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

---

Fill out the TBAS listener survey to help Zak get to know you better.

https://forms.gle/f1HxJ45Df4V3m2Dg9

---

Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show
---
Share this episode on IG @BestAdviceShow

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 283 no Being a Person with Josh Gondelman http://www.bestadvice.show Josh Gondelman is a comedian, writer, and co-creator of Modern Seinfeld on Twitter. TRANSCRIPT: ZAK: Josh Gondelman is one of the funniest people on the internet and in real life. He's a stand-up. He writes on the TV show, Desus and Mero and his coolest credit, in my opinion, is that he co-created the now inactive but deeply beloved Modern Seinfeld twitter feed, which launched the characters into contemporary, internet era situations, like this one..."Jerry meets a woman on JDate but when he begins to suspect she's faking her Judaism, Kramer volunteers to investigate." Ok, why am I telling you all this? I guess it's because, if Seinfeld resonates with you, I think today's advice will too. JOSH: So, my advice is for over-thinkers and it's to just ask yourself, like, 'What would a person do under these circumstances?" Like, if you're up against a dilemma where you're like, oh...do I do this or that, not one where you're weighing huge, qualitative differences or like, big choices you're weighing against each other, but if you're like, 'Do I do this? Is this a violation of etiquette and norms' or whatever then it's always like, 'What would a person a do? ZAK: Can you think of a recent example? JOSH: I recently got to work with somebody on a recording that I'm a big fan of and I was like, I had such a good time, should I email and say 'I'm a big fan. This was cool. I appreciate it.' And then I was like, 'Is that like a dork thing to do? Then I was like, no, I'm gonna do that because, like, a person would do that and a person on the other side as long as I'm like pleasant and respectful and don't ask anything of this other person, like, they would probably be happy to hear it...ranging from neutral to happy to hear it. ZAK: It seems like in a lot of these examples, you weight the decision and then you go ahead with it because you're thinking like, yes this is a normal thing to do. Are you ever in the position where the normal thing to do is, oh I better not do that? JOSH: Oh, that's a great question. I think it depends on what your inclination is. I think if you're a person who tends to overthink things, it's like a nice little nudge to be like, this is not an unreasonable thing you're considering doing. But, if you're the kind of person who maybe is sometimes extra assertive...if you're like, you know what I'm just gonna call this person up and tell them to give me a job...you go ok, like, how would they react to that? Do they want to hear that from me? Is that something that you feel like your relationship has space for? ZAK: Right. So how often do you find yourself asking this question, what would a person do? JOSH: I think I ask myself a lot. But it's diminished over time because I think it's now hardwired a little bit with me which is nice. Like it feels like I've rewired the way that I maneuver. ZAK: Isn't that such an amazing thing? JOSH: Totally. I think it's awesome. It's like one of the coolest things about being a human is that you can, like, see results and I think there are probably people, I imagine, who live with depression and other kinds of mental illness might have a harder time feeling clear about, like, what they deserve or what they're capable of asking for and so I don't want to be like, this is easy for everyone to do. But if it's something that you can apply, that you feel able to apply, comfortable to apply...and also, I think this is...my friend Sarah Haji, I believe it was Sarah Haji that coined the slogan that became a pretty popular meme for awhile of, "Grant me the confidence of a mediocre white man." So I understand the gender and sexuality and racial privilege at play too which is why I'm not like, "Be demanding! Throw your weight around!" But I do think that being polite and courteous and asking for the thing you want once, like, you so rarely get what you want if you don't ask and people are so rarely mad if you ask for something politely once and if they are, they are being unreasonable not you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Nov 2020 09:00:00 -0000 Being a Person with Josh Gondelman full 151 Zak Rosen Josh Gondelman is a comedian, writer, and co-creator of Modern Seinfeld on Twitter. TRANSCRIPT: ZAK: Josh Gondelman is one of the funniest people on the internet and in real life. He's a stand-up. He writes on the TV show, Desus and Mero and his coolest credit, in my opinion, is that he co-created the now inactive but deeply beloved Modern Seinfeld twitter feed, which launched the characters into contemporary, internet era situations, like this one..."Jerry meets a woman on JDate but when he begins to suspect she's faking her Judaism, Kramer volunteers to investigate." Ok, why am I telling you all this? I guess it's because, if Seinfeld resonates with you, I think today's advice will too.JOSH: So, my advice is for over-thinkers and it's to just ask yourself, like, 'What would a person do under these circumstances?" Like, if you're up against a dilemma where you're like, oh...do I do this or that, not one where you're weighing huge, qualitative differences or like, big choices you're weighing against each other, but if you're like, 'Do I do this? Is this a violation of etiquette and norms' or whatever then it's always like, 'What would a person a do?ZAK: Can you think of a recent example?JOSH: I recently got to work with somebody on a recording that I'm a big fan of and I was like, I had such a good time, should I email and say 'I'm a big fan. This was cool. I appreciate it.' And then I was like, 'Is that like a dork thing to do? Then I was like, no, I'm gonna do that because, like, a person would do that and a person on the other side as long as I'm like pleasant and respectful and don't ask anything of this other person, like, they would probably be happy to hear it...ranging from neutral to happy to hear it.ZAK: It seems like in a lot of these examples, you weight the decision and then you go ahead with it because you're thinking like, yes this is a normal thing to do. Are you ever in the position where the normal thing to do is, oh I better not do that?JOSH: Oh, that's a great question. I think it depends on what your inclination is. I think if you're a person who tends to overthink things, it's like a nice little nudge to be like, this is not an unreasonable thing you're considering doing. But, if you're the kind of person who maybe is sometimes extra assertive...if you're like, you know what I'm just gonna call this person up and tell them to give me a job...you go ok, like, how would they react to that? Do they want to hear that from me? Is that something that you feel like your relationship has space for?ZAK: Right. So how often do you find yourself asking this question, what would a person do?JOSH: I think I ask myself a lot. But it's diminished over time because I think it's now hardwired a little bit with me which is nice. Like it feels like I've rewired the way that I maneuver.ZAK: Isn't that such an amazing thing?JOSH: Totally. I think it's awesome. It's like one of the coolest things about being a human is that you can, like, see results and I think there are probably people, I imagine, who live with depression and other kinds of mental illness might have a harder time feeling clear about, like, what they deserve or what they're capable of asking for and so I don't want to be like, this is easy for everyone to do. But if it's something that you can apply, that you feel able to apply, comfortable to apply...and also, I think this is...my friend Sarah Haji, I believe it was Sarah Haji that coined the slogan that became a pretty popular meme for awhile of, "Grant me the confidence of a mediocre white man." So I understand the gender and sexuality and racial privilege at play too which is why I'm not like, "Be demanding! Throw your weight around!" But I do think that being polite and courteous and asking for the thing you want once, like, you so rarely get what you want if you don't ask and people are so rarely mad if you ask for something politely once and if they are, they are being unreasonable not you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Josh Gondelman is a comedian, writer, and co-creator of Modern Seinfeld on Twitter. TRANSCRIPT: ZAK: Josh Gondelman is one of the funniest people on the internet and in real life. He's a stand-up. He writes on the TV show, Desus and Mero and his coolest credit, in my opinion, is that he co-created the now inactive but deeply beloved Modern Seinfeld twitter feed, which launched the characters into contemporary, internet era situations, like this one..."Jerry meets a woman on JDate but when he begins to suspect she's faking her Judaism, Kramer volunteers to investigate." Ok, why am I telling you all this? I guess it's because, if Seinfeld resonates with you, I think today's advice will too. JOSH: So, my advice is for over-thinkers and it's to just ask yourself, like, 'What would a person do under these circumstances?" Like, if you're up against a dilemma where you're like, oh...do I do this or that, not one where you're weighing huge, qualitative differences or like, big choices you're weighing against each other, but if you're like, 'Do I do this? Is this a violation of etiquette and norms' or whatever then it's always like, 'What would a person a do? ZAK: Can you think of a recent example? JOSH: I recently got to work with somebody on a recording that I'm a big fan of and I was like, I had such a good time, should I email and say 'I'm a big fan. This was cool. I appreciate it.' And then I was like, 'Is that like a dork thing to do? Then I was like, no, I'm gonna do that because, like, a person would do that and a person on the other side as long as I'm like pleasant and respectful and don't ask anything of this other person, like, they would probably be happy to hear it...ranging from neutral to happy to hear it. ZAK: It seems like in a lot of these examples, you weight the decision and then you go ahead with it because you're thinking like, yes this is a normal thing to do. Are you ever in the position where the normal thing to do is, oh I better not do that? JOSH: Oh, that's a great question. I think it depends on what your inclination is. I think if you're a person who tends to overthink things, it's like a nice little nudge to be like, this is not an unreasonable thing you're considering doing. But, if you're the kind of person who maybe is sometimes extra assertive...if you're like, you know what I'm just gonna call this person up and tell them to give me a job...you go ok, like, how would they react to that? Do they want to hear that from me? Is that something that you feel like your relationship has space for? ZAK: Right. So how often do you find yourself asking this question, what would a person do? JOSH: I think I ask myself a lot. But it's diminished over time because I think it's now hardwired a little bit with me which is nice. Like it feels like I've rewired the way that I maneuver. ZAK: Isn't that such an amazing thing? JOSH: Totally. I think it's awesome. It's like one of the coolest things about being a human is that you can, like, see results and I think there are probably people, I imagine, who live with depression and other kinds of mental illness might have a harder time feeling clear about, like, what they deserve or what they're capable of asking for and so I don't want to be like, this is easy for everyone to do. But if it's something that you can apply, that you feel able to apply, comfortable to apply...and also, I think this is...my friend Sarah Haji, I believe it was Sarah Haji that coined the slogan that became a pretty popular meme for awhile of, "Grant me the confidence of a mediocre white man." So I understand the gender and sexuality and racial privilege at play too which is why I'm not like, "Be demanding! Throw your weight around!" But I do think that being polite and courteous and asking for the thing you want once, like, you so rarely get what you want if you don't ask and people are so rarely mad if you ask for something politely once and if they are, they are being unreasonable not you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Josh Gondelman is a comedian, writer, and co-creator of Modern Seinfeld on Twitter.

TRANSCRIPT:

ZAK: Josh Gondelman is one of the funniest people on the internet and in real life. He's a stand-up. He writes on the TV show, Desus and Mero and his coolest credit, in my opinion, is that he co-created the now inactive but deeply beloved Modern Seinfeld twitter feed, which launched the characters into contemporary, internet era situations, like this one..."Jerry meets a woman on JDate but when he begins to suspect she's faking her Judaism, Kramer volunteers to investigate." Ok, why am I telling you all this? I guess it's because, if Seinfeld resonates with you, I think today's advice will too.

JOSH: So, my advice is for over-thinkers and it's to just ask yourself, like, 'What would a person do under these circumstances?" Like, if you're up against a dilemma where you're like, oh...do I do this or that, not one where you're weighing huge, qualitative differences or like, big choices you're weighing against each other, but if you're like, 'Do I do this? Is this a violation of etiquette and norms' or whatever then it's always like, 'What would a person a do?

ZAK: Can you think of a recent example?

JOSH: I recently got to work with somebody on a recording that I'm a big fan of and I was like, I had such a good time, should I email and say 'I'm a big fan. This was cool. I appreciate it.' And then I was like, 'Is that like a dork thing to do? Then I was like, no, I'm gonna do that because, like, a person would do that and a person on the other side as long as I'm like pleasant and respectful and don't ask anything of this other person, like, they would probably be happy to hear it...ranging from neutral to happy to hear it.

ZAK: It seems like in a lot of these examples, you weight the decision and then you go ahead with it because you're thinking like, yes this is a normal thing to do. Are you ever in the position where the normal thing to do is, oh I better not do that?

JOSH: Oh, that's a great question. I think it depends on what your inclination is. I think if you're a person who tends to overthink things, it's like a nice little nudge to be like, this is not an unreasonable thing you're considering doing. But, if you're the kind of person who maybe is sometimes extra assertive...if you're like, you know what I'm just gonna call this person up and tell them to give me a job...you go ok, like, how would they react to that? Do they want to hear that from me? Is that something that you feel like your relationship has space for?

ZAK: Right. So how often do you find yourself asking this question, what would a person do?

JOSH: I think I ask myself a lot. But it's diminished over time because I think it's now hardwired a little bit with me which is nice. Like it feels like I've rewired the way that I maneuver.

ZAK: Isn't that such an amazing thing?

JOSH: Totally. I think it's awesome. It's like one of the coolest things about being a human is that you can, like, see results and I think there are probably people, I imagine, who live with depression and other kinds of mental illness might have a harder time feeling clear about, like, what they deserve or what they're capable of asking for and so I don't want to be like, this is easy for everyone to do. But if it's something that you can apply, that you feel able to apply, comfortable to apply...and also, I think this is...my friend Sarah Haji, I believe it was Sarah Haji that coined the slogan that became a pretty popular meme for awhile of, "Grant me the confidence of a mediocre white man." So I understand the gender and sexuality and racial privilege at play too which is why I'm not like, "Be demanding! Throw your weight around!" But I do think that being polite and courteous and asking for the thing you want once, like, you so rarely get what you want if you don't ask and people are so rarely mad if you ask for something politely once and if they are, they are being unreasonable not you.


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]]> 527 no Getting Froggy with Lauren Helmbrecht http://www.bestadvice.show Lauren Helmbrecht is a snack lover living in Eastern Washington. When she’s not “froggin’ it”, she’s writing ads for a women-run sports media company. PLEASE share your videos of you eating like a frog on Instagram using #FoodFridayFrog and at me @BestAdviceShow. TRANSCRIPT: ZAK: My grandpa was a neat freak and he used to hate it if we got anywhere near him with food on our fingers. Especially it was sticky food. If we did, he'd call us icky-poo or sloppy weather. I wonder what he'd think of today's advice. LAUREN: Hi Zak, my name is Lauren Helmbrecht and I live in Eastern Washington. My Food Friday advice is to eat snacks like a frog would. So let me explain, so the way you do it is you pour a bowl of snacks, I usually like popcorn or goldfish and then instead of using your hands to grab the snack, you just use your tongue. Yes, it looks really weird when you first try but there are a couple really good benefits by doing it this way. First, if you're eating anything with a lot of flavoring on it, you don't have to worry about getting all the extra gunk on your fingers. There's no more Cheeto fingers cause all that flavor goes to your tongue. Second, you never have to worry about sharing with anyone because you're eating with your tongue. It looks really weird. And third, you have an extra hand, so if you're using the remote of you're on the phone, you can still be enjoying your snack one-handed while using your tongue. So, I encourage anyone if you're interested, maybe pour yourself a bowl of popcorn and just try it. It might feel weird at first, but I personally love it. I never have gross, flavorful fingers anymore because I'm getting all the flavor when I eat it with my tongue. So that's my advice. Try it out. ZAK: Oh, I think this is frog-tastic advice. Thank you, Lauren. Life is too difficult and stressful not to try this, don't you think? You've been listening to another addition of Food Friday on The Best Advice Show. Oh, and I've got a video of Lauren eating popcorn like a frog on our Instagram page. That's at Best Advice Show. And I would love for you to share a video of you eating popcorn like a frog on Instagram too! Use #FoodFridayFrog and @ me @BestAdviceShow. What the world needs now is Food Friday frog videos, sweet Food Friday frog videos. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Nov 2020 09:00:00 -0000 Getting Froggy with Lauren Helmbrecht full 150 Zak Rosen Lauren Helmbrecht is a snack lover living in Eastern Washington. When she’s not “froggin’ it”, she’s writing ads for a women-run sports media company.PLEASE share your videos of you eating like a frog on Instagram using #FoodFridayFrog and at me @BestAdviceShow.TRANSCRIPT: ZAK: My grandpa was a neat freak and he used to hate it if we got anywhere near him with food on our fingers. Especially it was sticky food. If we did, he'd call us icky-poo or sloppy weather. I wonder what he'd think of today's advice.LAUREN: Hi Zak, my name is Lauren Helmbrecht and I live in Eastern Washington. My Food Friday advice is to eat snacks like a frog would. So let me explain, so the way you do it is you pour a bowl of snacks, I usually like popcorn or goldfish and then instead of using your hands to grab the snack, you just use your tongue. Yes, it looks really weird when you first try but there are a couple really good benefits by doing it this way. First, if you're eating anything with a lot of flavoring on it, you don't have to worry about getting all the extra gunk on your fingers. There's no more Cheeto fingers cause all that flavor goes to your tongue. Second, you never have to worry about sharing with anyone because you're eating with your tongue. It looks really weird. And third, you have an extra hand, so if you're using the remote of you're on the phone, you can still be enjoying your snack one-handed while using your tongue. So, I encourage anyone if you're interested, maybe pour yourself a bowl of popcorn and just try it. It might feel weird at first, but I personally love it. I never have gross, flavorful fingers anymore because I'm getting all the flavor when I eat it with my tongue. So that's my advice. Try it out.ZAK: Oh, I think this is frog-tastic advice. Thank you, Lauren. Life is too difficult and stressful not to try this, don't you think? You've been listening to another addition of Food Friday on The Best Advice Show. Oh, and I've got a video of Lauren eating popcorn like a frog on our Instagram page. That's at Best Advice Show. And I would love for you to share a video of you eating popcorn like a frog on Instagram too! Use #FoodFridayFrog and @ me @BestAdviceShow. What the world needs now is Food Friday frog videos, sweet Food Friday frog videos. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lauren Helmbrecht is a snack lover living in Eastern Washington. When she’s not “froggin’ it”, she’s writing ads for a women-run sports media company. PLEASE share your videos of you eating like a frog on Instagram using #FoodFridayFrog and at me @BestAdviceShow. TRANSCRIPT: ZAK: My grandpa was a neat freak and he used to hate it if we got anywhere near him with food on our fingers. Especially it was sticky food. If we did, he'd call us icky-poo or sloppy weather. I wonder what he'd think of today's advice. LAUREN: Hi Zak, my name is Lauren Helmbrecht and I live in Eastern Washington. My Food Friday advice is to eat snacks like a frog would. So let me explain, so the way you do it is you pour a bowl of snacks, I usually like popcorn or goldfish and then instead of using your hands to grab the snack, you just use your tongue. Yes, it looks really weird when you first try but there are a couple really good benefits by doing it this way. First, if you're eating anything with a lot of flavoring on it, you don't have to worry about getting all the extra gunk on your fingers. There's no more Cheeto fingers cause all that flavor goes to your tongue. Second, you never have to worry about sharing with anyone because you're eating with your tongue. It looks really weird. And third, you have an extra hand, so if you're using the remote of you're on the phone, you can still be enjoying your snack one-handed while using your tongue. So, I encourage anyone if you're interested, maybe pour yourself a bowl of popcorn and just try it. It might feel weird at first, but I personally love it. I never have gross, flavorful fingers anymore because I'm getting all the flavor when I eat it with my tongue. So that's my advice. Try it out. ZAK: Oh, I think this is frog-tastic advice. Thank you, Lauren. Life is too difficult and stressful not to try this, don't you think? You've been listening to another addition of Food Friday on The Best Advice Show. Oh, and I've got a video of Lauren eating popcorn like a frog on our Instagram page. That's at Best Advice Show. And I would love for you to share a video of you eating popcorn like a frog on Instagram too! Use #FoodFridayFrog and @ me @BestAdviceShow. What the world needs now is Food Friday frog videos, sweet Food Friday frog videos. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lauren Helmbrecht is a snack lover living in Eastern Washington. When she’s not “froggin’ it”, she’s writing ads for a women-run sports media company.

PLEASE share your videos of you eating like a frog on Instagram using #FoodFridayFrog and at me @BestAdviceShow.

TRANSCRIPT:

ZAK: My grandpa was a neat freak and he used to hate it if we got anywhere near him with food on our fingers. Especially it was sticky food. If we did, he'd call us icky-poo or sloppy weather. I wonder what he'd think of today's advice.

LAUREN: Hi Zak, my name is Lauren Helmbrecht and I live in Eastern Washington. My Food Friday advice is to eat snacks like a frog would. So let me explain, so the way you do it is you pour a bowl of snacks, I usually like popcorn or goldfish and then instead of using your hands to grab the snack, you just use your tongue. Yes, it looks really weird when you first try but there are a couple really good benefits by doing it this way. First, if you're eating anything with a lot of flavoring on it, you don't have to worry about getting all the extra gunk on your fingers. There's no more Cheeto fingers cause all that flavor goes to your tongue. Second, you never have to worry about sharing with anyone because you're eating with your tongue. It looks really weird. And third, you have an extra hand, so if you're using the remote of you're on the phone, you can still be enjoying your snack one-handed while using your tongue. So, I encourage anyone if you're interested, maybe pour yourself a bowl of popcorn and just try it. It might feel weird at first, but I personally love it. I never have gross, flavorful fingers anymore because I'm getting all the flavor when I eat it with my tongue. So that's my advice. Try it out.

ZAK: Oh, I think this is frog-tastic advice. Thank you, Lauren. Life is too difficult and stressful not to try this, don't you think? You've been listening to another addition of Food Friday on The Best Advice Show. Oh, and I've got a video of Lauren eating popcorn like a frog on our Instagram page. That's at Best Advice Show. And I would love for you to share a video of you eating popcorn like a frog on Instagram too! Use #FoodFridayFrog and @ me @BestAdviceShow. What the world needs now is Food Friday frog videos, sweet Food Friday frog videos.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 197 no Remembering Naomi Long Madgett with Bill Harris http://www.bestadvice.show Today we remember Detroit's poet laureate, Naomi Long Madgett (1923-2020) with help from poet, playwright, arts critic, a Wayne State University emeritus professor of English, Bill Harris and artist, Nichole Christian. You Are My Joy and Pain - https://www.wsupress.wayne.edu/books/detail/you-are-my-joy-and-pain NLM's Monograph - http://kresge.org/sites/default/files/Naomi_Long_Madgett_Monograph.pdf TRANSCRIPT ZAK: Detroit lost one of its creative giants last week, Naomi Long Madgett was the city's poet laureate since 2001. She was also a teacher, mentor and publishing powerhouse. In 1972, she founded lotus press because she was tired of there not being enough places for black poets to publish. Today's advice is to seek out her work. There's a ton of it. I talked to poet, playwright and Detroiter, Bill Harris about what Naomi Long Madgett meant to him. BILL: She was a gentle lady and a kind of quieting presence and was always for that reason fairly intimidating to me. I always wanted to be my best self when I was around Naomi and, you know, after I got to know her as a person, she still had that kind of effect on me...that kind of aura as if she were an aunt in the family but that side of the family I needed to please. ZAK: And who was she on the page? BILL: She was a craftsperson and the kinds of things and insights at the center of her work that could only be reached through this process of being, I think, very still and very skilled at what she did. There was never any bombast. There was never any kind of look at me...drawing attention to herself. But just on the page it was a kind of internal and artistic logic that was amazing to see and the kind of images she was able to evoke were just please to both emotional and aesthetic sensibilities. ZAK: Naomi Long Madgett's final collection of poetry was published very recently, in October of 2020. It's called, You Are My Joy and Pain. Here's Detroit artist and poet, Nichole Christian reading a poem from that collection. It's called Deep. NICHOLE READING: Toward the deep clear waters that you are my dry roots yearn To stir and probe past clay and sand to wells of being is all my hope To watch one withering leaf grow green and turn to kiss the sun ZAK: Naomi Long Madgett was 97 years-old. Rest in Poetry. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Nov 2020 09:00:00 -0000 Remembering Naomi Long Madgett with Bill Harris full 149 Zak Rosen Today we remember Detroit's poet laureate, Naomi Long Madgett (1923-2020) with help from poet, playwright, arts critic, a Wayne State University emeritus professor of English, Bill Harris and artist, Nichole Christian.You Are My Joy and Pain - https://www.wsupress.wayne.edu/books/detail/you-are-my-joy-and-painNLM's Monograph - http://kresge.org/sites/default/files/Naomi_Long_Madgett_Monograph.pdfTRANSCRIPTZAK: Detroit lost one of its creative giants last week, Naomi Long Madgett was the city's poet laureate since 2001. She was also a teacher, mentor and publishing powerhouse. In 1972, she founded lotus press because she was tired of there not being enough places for black poets to publish. Today's advice is to seek out her work. There's a ton of it. I talked to poet, playwright and Detroiter, Bill Harris about what Naomi Long Madgett meant to him.BILL: She was a gentle lady and a kind of quieting presence and was always for that reason fairly intimidating to me. I always wanted to be my best self when I was around Naomi and, you know, after I got to know her as a person, she still had that kind of effect on me...that kind of aura as if she were an aunt in the family but that side of the family I needed to please.ZAK: And who was she on the page?BILL: She was a craftsperson and the kinds of things and insights at the center of her work that could only be reached through this process of being, I think, very still and very skilled at what she did. There was never any bombast. There was never any kind of look at me...drawing attention to herself. But just on the page it was a kind of internal and artistic logic that was amazing to see and the kind of images she was able to evoke were just please to both emotional and aesthetic sensibilities.ZAK: Naomi Long Madgett's final collection of poetry was published very recently, in October of 2020. It's called, You Are My Joy and Pain. Here's Detroit artist and poet, Nichole Christian reading a poem from that collection. It's called Deep.NICHOLE READING: Toward the deep clear waters that you aremy dry roots yearnTo stir and probe past clay and sand to wells of beingis all my hopeTo watch one withering leaf grow greenand turn to kiss the sunZAK: Naomi Long Madgett was 97 years-old. Rest in Poetry. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Today we remember Detroit's poet laureate, Naomi Long Madgett (1923-2020) with help from poet, playwright, arts critic, a Wayne State University emeritus professor of English, Bill Harris and artist, Nichole Christian. You Are My Joy and Pain - https://www.wsupress.wayne.edu/books/detail/you-are-my-joy-and-pain NLM's Monograph - http://kresge.org/sites/default/files/Naomi_Long_Madgett_Monograph.pdf TRANSCRIPT ZAK: Detroit lost one of its creative giants last week, Naomi Long Madgett was the city's poet laureate since 2001. She was also a teacher, mentor and publishing powerhouse. In 1972, she founded lotus press because she was tired of there not being enough places for black poets to publish. Today's advice is to seek out her work. There's a ton of it. I talked to poet, playwright and Detroiter, Bill Harris about what Naomi Long Madgett meant to him. BILL: She was a gentle lady and a kind of quieting presence and was always for that reason fairly intimidating to me. I always wanted to be my best self when I was around Naomi and, you know, after I got to know her as a person, she still had that kind of effect on me...that kind of aura as if she were an aunt in the family but that side of the family I needed to please. ZAK: And who was she on the page? BILL: She was a craftsperson and the kinds of things and insights at the center of her work that could only be reached through this process of being, I think, very still and very skilled at what she did. There was never any bombast. There was never any kind of look at me...drawing attention to herself. But just on the page it was a kind of internal and artistic logic that was amazing to see and the kind of images she was able to evoke were just please to both emotional and aesthetic sensibilities. ZAK: Naomi Long Madgett's final collection of poetry was published very recently, in October of 2020. It's called, You Are My Joy and Pain. Here's Detroit artist and poet, Nichole Christian reading a poem from that collection. It's called Deep. NICHOLE READING: Toward the deep clear waters that you are my dry roots yearn To stir and probe past clay and sand to wells of being is all my hope To watch one withering leaf grow green and turn to kiss the sun ZAK: Naomi Long Madgett was 97 years-old. Rest in Poetry. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Today we remember Detroit's poet laureate, Naomi Long Madgett (1923-2020) with help from poet, playwright, arts critic, a Wayne State University emeritus professor of English, Bill Harris and artist, Nichole Christian.

You Are My Joy and Pain - https://www.wsupress.wayne.edu/books/detail/you-are-my-joy-and-pain

NLM's Monograph - http://kresge.org/sites/default/files/Naomi_Long_Madgett_Monograph.pdf

TRANSCRIPT

ZAK: Detroit lost one of its creative giants last week, Naomi Long Madgett was the city's poet laureate since 2001. She was also a teacher, mentor and publishing powerhouse. In 1972, she founded lotus press because she was tired of there not being enough places for black poets to publish. Today's advice is to seek out her work. There's a ton of it. I talked to poet, playwright and Detroiter, Bill Harris about what Naomi Long Madgett meant to him.

BILL: She was a gentle lady and a kind of quieting presence and was always for that reason fairly intimidating to me. I always wanted to be my best self when I was around Naomi and, you know, after I got to know her as a person, she still had that kind of effect on me...that kind of aura as if she were an aunt in the family but that side of the family I needed to please.

ZAK: And who was she on the page?

BILL: She was a craftsperson and the kinds of things and insights at the center of her work that could only be reached through this process of being, I think, very still and very skilled at what she did. There was never any bombast. There was never any kind of look at me...drawing attention to herself. But just on the page it was a kind of internal and artistic logic that was amazing to see and the kind of images she was able to evoke were just please to both emotional and aesthetic sensibilities.

ZAK: Naomi Long Madgett's final collection of poetry was published very recently, in October of 2020. It's called, You Are My Joy and Pain. Here's Detroit artist and poet, Nichole Christian reading a poem from that collection. It's called Deep.


NICHOLE READING:

Toward the deep clear waters that you are

my dry roots yearn


To stir and probe past clay and sand to wells of being

is all my hope


To watch one withering leaf grow green

and turn to kiss the sun


ZAK: Naomi Long Madgett was 97 years-old. Rest in Poetry.


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]]> 246 no Finding the Right Person with Matt Lipstein http://www.bestadvice.show Matt Lipstein lives in Austin, Texas. He hosts a weekly radio show on KOOP-FM called Free Samples and he makes ambient music under the name, The Moss End. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: 10 years ago, Matt was living in Brooklyn. It was a cold, January morning after a snowstorm. MATT: And I was heading out to our car which was parked on the street as you do and when I went up to the car, I noticed something was amiss and I went to turn the car on and all the lights came up on the dashboard when I did that. Like I've never seen that before. And, uh, I went outside and I brushed some of the snow off the side of the car and I realized that my car had been hit by something and then as I look up and down the rest of cars that were parked on that side of the street, all the cars were hit by something and I thought that because it was a snowstorm, it was likely a snowplow that had come and just nailed an entire side of the street just kind of scratching up all the sides of the cars and knocking off side-view mirrors and all that. ZAK: It's a great way to start your day. MATT: It was a rough one. ZAK: So Matt calls his insurance company and they tell him, they'll pay for the damage but not the one-thousand dollar deductible. MATT: And I felt this since a city of New York snowplow had hit my car and so many others that it was worth calling the city of New York to find out if they would pay for my thousand dollar deductible and what unfolded was a year and a half process of trying to get the right person on the phone to understand what happened and why it seemed reasonable to ask the city of New York to pay for that thousand dollar deductible. ZAK: How many phone calls do you think you made over the course of that year and a half. MATT: I would have to guess I made at least 20-25 phone calls. ZAK: And your final call, who was that to and what were they able to do for you? MATT: So, I somehow made my way to...I believe the person's title is comptroller. In about 2-minutes, he was like, yeah, of course we should pay that. And then just in an instant the skies opened and he made it happen and within a few weeks after that I got a check for a thousand dollars from the city of New York. ZAK: Wow. Ok, so...the advice that comes out of this crazy 18-month journey is what? MATT: Always get the right person on the phone. Make sure that they understand your problem or your request and then try to gauge if they have the knowledge or the access to help you. And if they don't, you can go one of two ways...you can either politely disconnect from that call and try again or you can ask to escalate to get to the right person. But either way, use your sense and see if that person is the right person on the phone and usually you know whether they are or are not. ZAK: Right. And I feel like to actually do this takes a combination of skills, patience, resilience, persistence...You have to be willing to say to someone like, 'you are not helping me' which I think for some people can be challenging cause you don't want to, if you're a people pleaser like me, you don't want to hurt their feelings. It seems to me that you need to either be that type of person or practice to get this right. MATT: I think practice sounds right. I mean, something that i've said to people a lot on the phone is, 'don't take this personally. I know that you're trying to help me but I'm not getting the results that I need. Can I speak with your manager or supervisor." Or, I'm going to disconnect and see if I can get someone else on the phone. ZAK: Now that is some hard-won wisdom. Matt got in touch with me through the advice hotline. I would love for you to do the same thing. If you have some advice, give me a call at 844-935-BEST. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts. Thanks so much in advance for doing that. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Nov 2020 09:00:00 -0000 Finding the Right Person with Matt Lipstein full 148 Zak Rosen Matt Lipstein lives in Austin, Texas. He hosts a weekly radio show on KOOP-FM called Free Samples and he makes ambient music under the name, The Moss End.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: 10 years ago, Matt was living in Brooklyn. It was a cold, January morning after a snowstorm.MATT: And I was heading out to our car which was parked on the street as you do and when I went up to the car, I noticed something was amiss and I went to turn the car on and all the lights came up on the dashboard when I did that. Like I've never seen that before. And, uh, I went outside and I brushed some of the snow off the side of the car and I realized that my car had been hit by something and then as I look up and down the rest of cars that were parked on that side of the street, all the cars were hit by something and I thought that because it was a snowstorm, it was likely a snowplow that had come and just nailed an entire side of the street just kind of scratching up all the sides of the cars and knocking off side-view mirrors and all that.ZAK: It's a great way to start your day.MATT: It was a rough one.ZAK: So Matt calls his insurance company and they tell him, they'll pay for the damage but not the one-thousand dollar deductible.MATT: And I felt this since a city of New York snowplow had hit my car and so many others that it was worth calling the city of New York to find out if they would pay for my thousand dollar deductible and what unfolded was a year and a half process of trying to get the right person on the phone to understand what happened and why it seemed reasonable to ask the city of New York to pay for that thousand dollar deductible.ZAK: How many phone calls do you think you made over the course of that year and a half.MATT: I would have to guess I made at least 20-25 phone calls.ZAK: And your final call, who was that to and what were they able to do for you?MATT: So, I somehow made my way to...I believe the person's title is comptroller. In about 2-minutes, he was like, yeah, of course we should pay that. And then just in an instant the skies opened and he made it happen and within a few weeks after that I got a check for a thousand dollars from the city of New York.ZAK: Wow. Ok, so...the advice that comes out of this crazy 18-month journey is what?MATT: Always get the right person on the phone. Make sure that they understand your problem or your request and then try to gauge if they have the knowledge or the access to help you. And if they don't, you can go one of two ways...you can either politely disconnect from that call and try again or you can ask to escalate to get to the right person. But either way, use your sense and see if that person is the right person on the phone and usually you know whether they are or are not.ZAK: Right. And I feel like to actually do this takes a combination of skills, patience, resilience, persistence...You have to be willing to say to someone like, 'you are not helping me' which I think for some people can be challenging cause you don't want to, if you're a people pleaser like me, you don't want to hurt their feelings. It seems to me that you need to either be that type of person or practice to get this right.MATT: I think practice sounds right. I mean, something that i've said to people a lot on the phone is, 'don't take this personally. I know that you're trying to help me but I'm not getting the results that I need. Can I speak with your manager or supervisor." Or, I'm going to disconnect and see if I can get someone else on the phone.ZAK: Now that is some hard-won wisdom. Matt got in touch with me through the advice hotline. I would love for you to do the same thing. If you have some advice, give me a call at 844-935-BEST. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts. Thanks so much in advance for doing that. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Matt Lipstein lives in Austin, Texas. He hosts a weekly radio show on KOOP-FM called Free Samples and he makes ambient music under the name, The Moss End. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: 10 years ago, Matt was living in Brooklyn. It was a cold, January morning after a snowstorm. MATT: And I was heading out to our car which was parked on the street as you do and when I went up to the car, I noticed something was amiss and I went to turn the car on and all the lights came up on the dashboard when I did that. Like I've never seen that before. And, uh, I went outside and I brushed some of the snow off the side of the car and I realized that my car had been hit by something and then as I look up and down the rest of cars that were parked on that side of the street, all the cars were hit by something and I thought that because it was a snowstorm, it was likely a snowplow that had come and just nailed an entire side of the street just kind of scratching up all the sides of the cars and knocking off side-view mirrors and all that. ZAK: It's a great way to start your day. MATT: It was a rough one. ZAK: So Matt calls his insurance company and they tell him, they'll pay for the damage but not the one-thousand dollar deductible. MATT: And I felt this since a city of New York snowplow had hit my car and so many others that it was worth calling the city of New York to find out if they would pay for my thousand dollar deductible and what unfolded was a year and a half process of trying to get the right person on the phone to understand what happened and why it seemed reasonable to ask the city of New York to pay for that thousand dollar deductible. ZAK: How many phone calls do you think you made over the course of that year and a half. MATT: I would have to guess I made at least 20-25 phone calls. ZAK: And your final call, who was that to and what were they able to do for you? MATT: So, I somehow made my way to...I believe the person's title is comptroller. In about 2-minutes, he was like, yeah, of course we should pay that. And then just in an instant the skies opened and he made it happen and within a few weeks after that I got a check for a thousand dollars from the city of New York. ZAK: Wow. Ok, so...the advice that comes out of this crazy 18-month journey is what? MATT: Always get the right person on the phone. Make sure that they understand your problem or your request and then try to gauge if they have the knowledge or the access to help you. And if they don't, you can go one of two ways...you can either politely disconnect from that call and try again or you can ask to escalate to get to the right person. But either way, use your sense and see if that person is the right person on the phone and usually you know whether they are or are not. ZAK: Right. And I feel like to actually do this takes a combination of skills, patience, resilience, persistence...You have to be willing to say to someone like, 'you are not helping me' which I think for some people can be challenging cause you don't want to, if you're a people pleaser like me, you don't want to hurt their feelings. It seems to me that you need to either be that type of person or practice to get this right. MATT: I think practice sounds right. I mean, something that i've said to people a lot on the phone is, 'don't take this personally. I know that you're trying to help me but I'm not getting the results that I need. Can I speak with your manager or supervisor." Or, I'm going to disconnect and see if I can get someone else on the phone. ZAK: Now that is some hard-won wisdom. Matt got in touch with me through the advice hotline. I would love for you to do the same thing. If you have some advice, give me a call at 844-935-BEST. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts. Thanks so much in advance for doing that. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Matt Lipstein lives in Austin, Texas. He hosts a weekly radio show on KOOP-FM called Free Samples and he makes ambient music under the name, The Moss End.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: 10 years ago, Matt was living in Brooklyn. It was a cold, January morning after a snowstorm.

MATT: And I was heading out to our car which was parked on the street as you do and when I went up to the car, I noticed something was amiss and I went to turn the car on and all the lights came up on the dashboard when I did that. Like I've never seen that before. And, uh, I went outside and I brushed some of the snow off the side of the car and I realized that my car had been hit by something and then as I look up and down the rest of cars that were parked on that side of the street, all the cars were hit by something and I thought that because it was a snowstorm, it was likely a snowplow that had come and just nailed an entire side of the street just kind of scratching up all the sides of the cars and knocking off side-view mirrors and all that.

ZAK: It's a great way to start your day.

MATT: It was a rough one.

ZAK: So Matt calls his insurance company and they tell him, they'll pay for the damage but not the one-thousand dollar deductible.

MATT: And I felt this since a city of New York snowplow had hit my car and so many others that it was worth calling the city of New York to find out if they would pay for my thousand dollar deductible and what unfolded was a year and a half process of trying to get the right person on the phone to understand what happened and why it seemed reasonable to ask the city of New York to pay for that thousand dollar deductible.

ZAK: How many phone calls do you think you made over the course of that year and a half.

MATT: I would have to guess I made at least 20-25 phone calls.

ZAK: And your final call, who was that to and what were they able to do for you?

MATT: So, I somehow made my way to...I believe the person's title is comptroller. In about 2-minutes, he was like, yeah, of course we should pay that. And then just in an instant the skies opened and he made it happen and within a few weeks after that I got a check for a thousand dollars from the city of New York.

ZAK: Wow. Ok, so...the advice that comes out of this crazy 18-month journey is what?

MATT: Always get the right person on the phone. Make sure that they understand your problem or your request and then try to gauge if they have the knowledge or the access to help you. And if they don't, you can go one of two ways...you can either politely disconnect from that call and try again or you can ask to escalate to get to the right person. But either way, use your sense and see if that person is the right person on the phone and usually you know whether they are or are not.

ZAK: Right. And I feel like to actually do this takes a combination of skills, patience, resilience, persistence...You have to be willing to say to someone like, 'you are not helping me' which I think for some people can be challenging cause you don't want to, if you're a people pleaser like me, you don't want to hurt their feelings. It seems to me that you need to either be that type of person or practice to get this right.

MATT: I think practice sounds right. I mean, something that i've said to people a lot on the phone is, 'don't take this personally. I know that you're trying to help me but I'm not getting the results that I need. Can I speak with your manager or supervisor." Or, I'm going to disconnect and see if I can get someone else on the phone.

ZAK: Now that is some hard-won wisdom. Matt got in touch with me through the advice hotline. I would love for you to do the same thing. If you have some advice, give me a call at 844-935-BEST. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts. Thanks so much in advance for doing that. I'll talk to you soon.


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]]> 314 no Sitting with Debbie Beane http://www.bestadvice.show Debbie Beane sits on the floor in Lake Tahoe, California. To offer your own advice, call Zak @ 844-935-BEST ZAK: For this episode, I want you to get up out of your seat. DEBBIE: Hi, I'm Debbie in Lake Tahoe, California. My advice is to sit on the floor. We spend so much time in chairs almost everywhere and that repetitive positioning of our bodies has far-reaching effects on our joints and muscles. Use it or lose it is a real thing. So if you only ever bend your knees 90-degrees and your hips 90-degrees to sit in chairs then those joints start to lose the ability to bend any further and your muscles lose the ability to lift and lower your body weight to and from the floor. So many of us go to yoga or other classes or the gym to work on the ranges of motion required for your body but if you just skip your couch and instead sit on the floor in your living-room, you're getting a lot of the benefits of those classes without taking any extra time. You could eat your meals at the coffee table instead of the dining room table or watch your evening TV or visit with your friends on your deck outside without the support of a chair and that lets your body do the work and reap the benefits of that work and it's like getting more exercise just built into your daily activities. If getting all the way to the floor is too hard or too uncomfortable which it will be for a lot of people, you can start with just a low stool or ottoman or stack of cushions or something and maybe you'll sit on those for months or years before going any further. In fact, some of the discomfort when you're on the floor is almost the point because it'll make you change positions every five-minutes cause you're not comfortable and that's just that much more movement that you're getting instead of popping on the couch and staying in one position for the duration of a movie or whatever. It's a way of sitting without staying completely still for hours. So, sit on the floor. ZAK: I am literally getting out of my chair in my office...and sitting on the floor and recording this outro. Thank you, Debbie. I'm sitting cross-legged right now. I feel vigorous. No, I do. I feel good. You've been listening to The Best Advice Show. I would love to hear your advice. Give me call like Debbie did on the advice hotline, 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Nov 2020 09:00:00 -0000 Sitting with Debbie Beane full 147 Zak Rosen Debbie Beane sits on the floor in Lake Tahoe, California.To offer your own advice, call Zak @ 844-935-BESTZAK: For this episode, I want you to get up out of your seat.DEBBIE: Hi, I'm Debbie in Lake Tahoe, California. My advice is to sit on the floor. We spend so much time in chairs almost everywhere and that repetitive positioning of our bodies has far-reaching effects on our joints and muscles. Use it or lose it is a real thing. So if you only ever bend your knees 90-degrees and your hips 90-degrees to sit in chairs then those joints start to lose the ability to bend any further and your muscles lose the ability to lift and lower your body weight to and from the floor.So many of us go to yoga or other classes or the gym to work on the ranges of motion required for your body but if you just skip your couch and instead sit on the floor in your living-room, you're getting a lot of the benefits of those classes without taking any extra time. You could eat your meals at the coffee table instead of the dining room table or watch your evening TV or visit with your friends on your deck outside without the support of a chair and that lets your body do the work and reap the benefits of that work and it's like getting more exercise just built into your daily activities. If getting all the way to the floor is too hard or too uncomfortable which it will be for a lot of people, you can start with just a low stool or ottoman or stack of cushions or something and maybe you'll sit on those for months or years before going any further. In fact, some of the discomfort when you're on the floor is almost the point because it'll make you change positions every five-minutes cause you're not comfortable and that's just that much more movement that you're getting instead of popping on the couch and staying in one position for the duration of a movie or whatever. It's a way of sitting without staying completely still for hours. So, sit on the floor.ZAK: I am literally getting out of my chair in my office...and sitting on the floor and recording this outro. Thank you, Debbie. I'm sitting cross-legged right now. I feel vigorous. No, I do. I feel good. You've been listening to The Best Advice Show. I would love to hear your advice. Give me call like Debbie did on the advice hotline, 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Debbie Beane sits on the floor in Lake Tahoe, California. To offer your own advice, call Zak @ 844-935-BEST ZAK: For this episode, I want you to get up out of your seat. DEBBIE: Hi, I'm Debbie in Lake Tahoe, California. My advice is to sit on the floor. We spend so much time in chairs almost everywhere and that repetitive positioning of our bodies has far-reaching effects on our joints and muscles. Use it or lose it is a real thing. So if you only ever bend your knees 90-degrees and your hips 90-degrees to sit in chairs then those joints start to lose the ability to bend any further and your muscles lose the ability to lift and lower your body weight to and from the floor. So many of us go to yoga or other classes or the gym to work on the ranges of motion required for your body but if you just skip your couch and instead sit on the floor in your living-room, you're getting a lot of the benefits of those classes without taking any extra time. You could eat your meals at the coffee table instead of the dining room table or watch your evening TV or visit with your friends on your deck outside without the support of a chair and that lets your body do the work and reap the benefits of that work and it's like getting more exercise just built into your daily activities. If getting all the way to the floor is too hard or too uncomfortable which it will be for a lot of people, you can start with just a low stool or ottoman or stack of cushions or something and maybe you'll sit on those for months or years before going any further. In fact, some of the discomfort when you're on the floor is almost the point because it'll make you change positions every five-minutes cause you're not comfortable and that's just that much more movement that you're getting instead of popping on the couch and staying in one position for the duration of a movie or whatever. It's a way of sitting without staying completely still for hours. So, sit on the floor. ZAK: I am literally getting out of my chair in my office...and sitting on the floor and recording this outro. Thank you, Debbie. I'm sitting cross-legged right now. I feel vigorous. No, I do. I feel good. You've been listening to The Best Advice Show. I would love to hear your advice. Give me call like Debbie did on the advice hotline, 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Debbie Beane sits on the floor in Lake Tahoe, California.

To offer your own advice, call Zak @ 844-935-BEST

ZAK: For this episode, I want you to get up out of your seat.

DEBBIE: Hi, I'm Debbie in Lake Tahoe, California. My advice is to sit on the floor. We spend so much time in chairs almost everywhere and that repetitive positioning of our bodies has far-reaching effects on our joints and muscles. Use it or lose it is a real thing. So if you only ever bend your knees 90-degrees and your hips 90-degrees to sit in chairs then those joints start to lose the ability to bend any further and your muscles lose the ability to lift and lower your body weight to and from the floor.

So many of us go to yoga or other classes or the gym to work on the ranges of motion required for your body but if you just skip your couch and instead sit on the floor in your living-room, you're getting a lot of the benefits of those classes without taking any extra time. You could eat your meals at the coffee table instead of the dining room table or watch your evening TV or visit with your friends on your deck outside without the support of a chair and that lets your body do the work and reap the benefits of that work and it's like getting more exercise just built into your daily activities. If getting all the way to the floor is too hard or too uncomfortable which it will be for a lot of people, you can start with just a low stool or ottoman or stack of cushions or something and maybe you'll sit on those for months or years before going any further. In fact, some of the discomfort when you're on the floor is almost the point because it'll make you change positions every five-minutes cause you're not comfortable and that's just that much more movement that you're getting instead of popping on the couch and staying in one position for the duration of a movie or whatever. It's a way of sitting without staying completely still for hours. So, sit on the floor.

ZAK: I am literally getting out of my chair in my office...and sitting on the floor and recording this outro. Thank you, Debbie. I'm sitting cross-legged right now. I feel vigorous. No, I do. I feel good. You've been listening to The Best Advice Show. I would love to hear your advice. Give me call like Debbie did on the advice hotline, 844-935-BEST.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 229 no Getting High on Your Own Supply with Andy J. Pizza http://www.bestadvice.show Andy J. Pizza (@andyjpizza) is an American illustrator, podcaster and public speaker. He is the host of the Creative Pep Talk podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ANDY: My name is Andy J. Pizza and I'm a podcaster and a public speaker and I'm an illustrator for clients like the New York Times and Warby Parker and Nickelodian. ZAK: One thing that Andy is constantly talking about on his podcast, Creative Pep Talk, is this idea of getting high on your own supply. ANDY: If you can satisfy your own creative hunger with your own work then people with similar sensibilities will feel it too. It'll taste great to them. It's just like...I learn a lot from chefs because I think there's kind of a democratic, down to earth kind of creativity that you find in food and I actually think that when it comes to food, nobody is cooking things that they don't think tastes great. If you watch any of these chef shows they say, this is terrible, did you even taste it!? And you're like, oh, I didn't know that as they're making stuff, they're going along tasting it on their own palate. That palate, that taste, that is their inner-compass. That's how they know if it's working or not working. And for me getting high on your own supply is about that. It's that I'm making this story to see if it can make me cry. I'm making this, you know, picture to see if it gets me pumped to be in that space. I'm making this t-shirt to see if I wanna sport it and if I don't come through that lens, if I don't base my creative work on my own palate, it's just baseless. ZAK: Can you give me an example of someone else's work where you know, like, the creator is indeed getting high on their own supply? ANDY: The first one I would say I have, one of my heroes, creatively, is Aaron Draplin. Do you know Aaron Draplin? ZAK: The bearded, designer guy? ANDY: Yeah, the bearded guy. He's a big inspiration to me and it's funny because our work doesn't look anything like each other but I love the guy. And he was one of the first people I saw just wearing his own hats his own t-shirts his own pins. Just constantly decked out and actually, it's interesting because not only does it mean that you can actually increase your, calibrate your taste and get better at your creative work, but it's also something about you wouldn't buy a Toyota from a guy driving a Honda. Like, there's just something about full belief in what you're doing and full buy-in that happens from just being sold out to your thing. And I also heard once, Amy Poehler say something like...Do you think Parks and Rec is funny, like is it funny to you? And she's like, if it wasn't the funniest show on TV to me, I couldn't be making it. That's it! All you have is that inner medal detector and if you can't...that is the only thing that can get you closer and closer to creative gold. ZAK: mmm, mmm, mmm. I love it. And it's time for me to be honest. I love this show! That's why I make it. All the advice that I run here is stuff that I am genuinely nourished by and strive to try. If you feel the same way, thank you so much. I'm so glad you like it. Please consider sharing this episode or this show with some friends and family who you think might also find value in it. I really appreciate it. This is The Best Advice Show. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Nov 2020 09:00:00 -0000 Getting High on Your Own Supply with Andy J. Pizza full 146 Zak Rosen Andy J. Pizza (@andyjpizza) is an American illustrator, podcaster and public speaker. He is the host of the Creative Pep Talk podcast.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ANDY: My name is Andy J. Pizza and I'm a podcaster and a public speaker and I'm an illustrator for clients like the New York Times and Warby Parker and Nickelodian.ZAK: One thing that Andy is constantly talking about on his podcast, Creative Pep Talk, is this idea of getting high on your own supply.ANDY: If you can satisfy your own creative hunger with your own work then people with similar sensibilities will feel it too. It'll taste great to them. It's just like...I learn a lot from chefs because I think there's kind of a democratic, down to earth kind of creativity that you find in food and I actually think that when it comes to food, nobody is cooking things that they don't think tastes great. If you watch any of these chef shows they say, this is terrible, did you even taste it!? And you're like, oh, I didn't know that as they're making stuff, they're going along tasting it on their own palate. That palate, that taste, that is their inner-compass. That's how they know if it's working or not working. And for me getting high on your own supply is about that. It's that I'm making this story to see if it can make me cry. I'm making this, you know, picture to see if it gets me pumped to be in that space. I'm making this t-shirt to see if I wanna sport it and if I don't come through that lens, if I don't base my creative work on my own palate, it's just baseless.ZAK: Can you give me an example of someone else's work where you know, like, the creator is indeed getting high on their own supply?ANDY: The first one I would say I have, one of my heroes, creatively, is Aaron Draplin. Do you know Aaron Draplin?ZAK: The bearded, designer guy?ANDY: Yeah, the bearded guy. He's a big inspiration to me and it's funny because our work doesn't look anything like each other but I love the guy. And he was one of the first people I saw just wearing his own hats his own t-shirts his own pins. Just constantly decked out and actually, it's interesting because not only does it mean that you can actually increase your, calibrate your taste and get better at your creative work, but it's also something about you wouldn't buy a Toyota from a guy driving a Honda. Like, there's just something about full belief in what you're doing and full buy-in that happens from just being sold out to your thing. And I also heard once, Amy Poehler say something like...Do you think Parks and Rec is funny, like is it funny to you? And she's like, if it wasn't the funniest show on TV to me, I couldn't be making it. That's it! All you have is that inner medal detector and if you can't...that is the only thing that can get you closer and closer to creative gold.ZAK: mmm, mmm, mmm. I love it. And it's time for me to be honest. I love this show! That's why I make it. All the advice that I run here is stuff that I am genuinely nourished by and strive to try. If you feel the same way, thank you so much. I'm so glad you like it. Please consider sharing this episode or this show with some friends and family who you think might also find value in it. I really appreciate it. This is The Best Advice Show. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Andy J. Pizza (@andyjpizza) is an American illustrator, podcaster and public speaker. He is the host of the Creative Pep Talk podcast. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ANDY: My name is Andy J. Pizza and I'm a podcaster and a public speaker and I'm an illustrator for clients like the New York Times and Warby Parker and Nickelodian. ZAK: One thing that Andy is constantly talking about on his podcast, Creative Pep Talk, is this idea of getting high on your own supply. ANDY: If you can satisfy your own creative hunger with your own work then people with similar sensibilities will feel it too. It'll taste great to them. It's just like...I learn a lot from chefs because I think there's kind of a democratic, down to earth kind of creativity that you find in food and I actually think that when it comes to food, nobody is cooking things that they don't think tastes great. If you watch any of these chef shows they say, this is terrible, did you even taste it!? And you're like, oh, I didn't know that as they're making stuff, they're going along tasting it on their own palate. That palate, that taste, that is their inner-compass. That's how they know if it's working or not working. And for me getting high on your own supply is about that. It's that I'm making this story to see if it can make me cry. I'm making this, you know, picture to see if it gets me pumped to be in that space. I'm making this t-shirt to see if I wanna sport it and if I don't come through that lens, if I don't base my creative work on my own palate, it's just baseless. ZAK: Can you give me an example of someone else's work where you know, like, the creator is indeed getting high on their own supply? ANDY: The first one I would say I have, one of my heroes, creatively, is Aaron Draplin. Do you know Aaron Draplin? ZAK: The bearded, designer guy? ANDY: Yeah, the bearded guy. He's a big inspiration to me and it's funny because our work doesn't look anything like each other but I love the guy. And he was one of the first people I saw just wearing his own hats his own t-shirts his own pins. Just constantly decked out and actually, it's interesting because not only does it mean that you can actually increase your, calibrate your taste and get better at your creative work, but it's also something about you wouldn't buy a Toyota from a guy driving a Honda. Like, there's just something about full belief in what you're doing and full buy-in that happens from just being sold out to your thing. And I also heard once, Amy Poehler say something like...Do you think Parks and Rec is funny, like is it funny to you? And she's like, if it wasn't the funniest show on TV to me, I couldn't be making it. That's it! All you have is that inner medal detector and if you can't...that is the only thing that can get you closer and closer to creative gold. ZAK: mmm, mmm, mmm. I love it. And it's time for me to be honest. I love this show! That's why I make it. All the advice that I run here is stuff that I am genuinely nourished by and strive to try. If you feel the same way, thank you so much. I'm so glad you like it. Please consider sharing this episode or this show with some friends and family who you think might also find value in it. I really appreciate it. This is The Best Advice Show. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Andy J. Pizza (@andyjpizza) is an American illustrator, podcaster and public speaker. He is the host of the Creative Pep Talk podcast.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ANDY: My name is Andy J. Pizza and I'm a podcaster and a public speaker and I'm an illustrator for clients like the New York Times and Warby Parker and Nickelodian.

ZAK: One thing that Andy is constantly talking about on his podcast, Creative Pep Talk, is this idea of getting high on your own supply.

ANDY: If you can satisfy your own creative hunger with your own work then people with similar sensibilities will feel it too. It'll taste great to them. It's just like...I learn a lot from chefs because I think there's kind of a democratic, down to earth kind of creativity that you find in food and I actually think that when it comes to food, nobody is cooking things that they don't think tastes great. If you watch any of these chef shows they say, this is terrible, did you even taste it!? And you're like, oh, I didn't know that as they're making stuff, they're going along tasting it on their own palate. That palate, that taste, that is their inner-compass. That's how they know if it's working or not working. And for me getting high on your own supply is about that. It's that I'm making this story to see if it can make me cry. I'm making this, you know, picture to see if it gets me pumped to be in that space. I'm making this t-shirt to see if I wanna sport it and if I don't come through that lens, if I don't base my creative work on my own palate, it's just baseless.

ZAK: Can you give me an example of someone else's work where you know, like, the creator is indeed getting high on their own supply?

ANDY: The first one I would say I have, one of my heroes, creatively, is Aaron Draplin. Do you know Aaron Draplin?

ZAK: The bearded, designer guy?

ANDY: Yeah, the bearded guy. He's a big inspiration to me and it's funny because our work doesn't look anything like each other but I love the guy. And he was one of the first people I saw just wearing his own hats his own t-shirts his own pins. Just constantly decked out and actually, it's interesting because not only does it mean that you can actually increase your, calibrate your taste and get better at your creative work, but it's also something about you wouldn't buy a Toyota from a guy driving a Honda. Like, there's just something about full belief in what you're doing and full buy-in that happens from just being sold out to your thing. And I also heard once, Amy Poehler say something like...Do you think Parks and Rec is funny, like is it funny to you? And she's like, if it wasn't the funniest show on TV to me, I couldn't be making it. That's it! All you have is that inner medal detector and if you can't...that is the only thing that can get you closer and closer to creative gold.

ZAK: mmm, mmm, mmm. I love it. And it's time for me to be honest. I love this show! That's why I make it. All the advice that I run here is stuff that I am genuinely nourished by and strive to try. If you feel the same way, thank you so much. I'm so glad you like it. Please consider sharing this episode or this show with some friends and family who you think might also find value in it. I really appreciate it. This is The Best Advice Show. I'll talk to you soon.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 275 no Optimizing Eggs with Laura Idema Shaunette and Lywen Chew http://www.bestadvice.show Laura Idema Shaunette and Lywen Chew have two ways to impress your palate and your friends with eggs. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Welcome to another addition of Food Friday on The Best Advice Show. Today I've got a twofer. Two pieces of advice on optimizing eggs. LAURA: Hi Zak. This is Laura and I just wanted to call in to share some of my best advice in regards to making a really mean frittata. So in a greased pie dish or cast-iron pan. Whatever you like to use. I prefer cast-iron. Before you pour your eggs and all that other goodness into bake, you want to sprinkle a nice, healthy layer of shredded cheese on the bottom. It's gonna bake into a really beautiful crust. It's gonna be gluten-free and it will impress all of your cheese-loving friends. Just a way to take your frittata up a notch. And in these times we all just need a little more cheese. Don't just attend the brunch potluck...win the brunch potluck. Alright, cheers. ZAK: Ohhhhh, yes please. I can't wait to try that cheese crust. Laura Idema Shaunette is a renaissance woman living out in Telluride, Colorado. She does it all. The next piece of advice comes from Lywen Chew in California. LYWEN: My advice is very simple. I love to poach eggs and when I poach the eggs I don't like the whites floating all over the place. So when you're poaching your eggs all you need to do is add maybe a tablespoon of vinegar to a small pan of water and that makes the proteins coagulate and then you have very nice looking, professional eggs. The other thing is when you're having poached eggs, they're always great over avocado. What else can I say? Alright, bye Zak. ZAK: If you want to do like Laura and Lywen did and call the advice hotline with your Food Friday advice or really any advice, I am so game to hear it. My number is 844-935-BEST. This has been yet another crazy week in a year full of crazy weeks. Treat yourself to a frittata or a poached egg and take care of yourself. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Nov 2020 09:00:00 -0000 Optimizing Eggs with Laura Idema Shaunette and Lywen Chew full 145 Zak Rosen Laura Idema Shaunette and Lywen Chew have two ways to impress your palate and your friends with eggs. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Welcome to another addition of Food Friday on The Best Advice Show. Today I've got a twofer. Two pieces of advice on optimizing eggs.LAURA: Hi Zak. This is Laura and I just wanted to call in to share some of my best advice in regards to making a really mean frittata. So in a greased pie dish or cast-iron pan. Whatever you like to use. I prefer cast-iron. Before you pour your eggs and all that other goodness into bake, you want to sprinkle a nice, healthy layer of shredded cheese on the bottom. It's gonna bake into a really beautiful crust. It's gonna be gluten-free and it will impress all of your cheese-loving friends. Just a way to take your frittata up a notch. And in these times we all just need a little more cheese. Don't just attend the brunch potluck...win the brunch potluck. Alright, cheers.ZAK: Ohhhhh, yes please. I can't wait to try that cheese crust. Laura Idema Shaunette is a renaissance woman living out in Telluride, Colorado. She does it all. The next piece of advice comes from Lywen Chew in California.LYWEN: My advice is very simple. I love to poach eggs and when I poach the eggs I don't like the whites floating all over the place. So when you're poaching your eggs all you need to do is add maybe a tablespoon of vinegar to a small pan of water and that makes the proteins coagulate and then you have very nice looking, professional eggs. The other thing is when you're having poached eggs, they're always great over avocado. What else can I say? Alright, bye Zak.ZAK: If you want to do like Laura and Lywen did and call the advice hotline with your Food Friday advice or really any advice, I am so game to hear it. My number is 844-935-BEST. This has been yet another crazy week in a year full of crazy weeks. Treat yourself to a frittata or a poached egg and take care of yourself. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Laura Idema Shaunette and Lywen Chew have two ways to impress your palate and your friends with eggs. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Welcome to another addition of Food Friday on The Best Advice Show. Today I've got a twofer. Two pieces of advice on optimizing eggs. LAURA: Hi Zak. This is Laura and I just wanted to call in to share some of my best advice in regards to making a really mean frittata. So in a greased pie dish or cast-iron pan. Whatever you like to use. I prefer cast-iron. Before you pour your eggs and all that other goodness into bake, you want to sprinkle a nice, healthy layer of shredded cheese on the bottom. It's gonna bake into a really beautiful crust. It's gonna be gluten-free and it will impress all of your cheese-loving friends. Just a way to take your frittata up a notch. And in these times we all just need a little more cheese. Don't just attend the brunch potluck...win the brunch potluck. Alright, cheers. ZAK: Ohhhhh, yes please. I can't wait to try that cheese crust. Laura Idema Shaunette is a renaissance woman living out in Telluride, Colorado. She does it all. The next piece of advice comes from Lywen Chew in California. LYWEN: My advice is very simple. I love to poach eggs and when I poach the eggs I don't like the whites floating all over the place. So when you're poaching your eggs all you need to do is add maybe a tablespoon of vinegar to a small pan of water and that makes the proteins coagulate and then you have very nice looking, professional eggs. The other thing is when you're having poached eggs, they're always great over avocado. What else can I say? Alright, bye Zak. ZAK: If you want to do like Laura and Lywen did and call the advice hotline with your Food Friday advice or really any advice, I am so game to hear it. My number is 844-935-BEST. This has been yet another crazy week in a year full of crazy weeks. Treat yourself to a frittata or a poached egg and take care of yourself. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Laura Idema Shaunette and Lywen Chew have two ways to impress your palate and your friends with eggs.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Welcome to another addition of Food Friday on The Best Advice Show. Today I've got a twofer. Two pieces of advice on optimizing eggs.

LAURA: Hi Zak. This is Laura and I just wanted to call in to share some of my best advice in regards to making a really mean frittata. So in a greased pie dish or cast-iron pan. Whatever you like to use. I prefer cast-iron. Before you pour your eggs and all that other goodness into bake, you want to sprinkle a nice, healthy layer of shredded cheese on the bottom. It's gonna bake into a really beautiful crust. It's gonna be gluten-free and it will impress all of your cheese-loving friends. Just a way to take your frittata up a notch. And in these times we all just need a little more cheese. Don't just attend the brunch potluck...win the brunch potluck. Alright, cheers.

ZAK: Ohhhhh, yes please. I can't wait to try that cheese crust. Laura Idema Shaunette is a renaissance woman living out in Telluride, Colorado. She does it all. The next piece of advice comes from Lywen Chew in California.

LYWEN: My advice is very simple. I love to poach eggs and when I poach the eggs I don't like the whites floating all over the place. So when you're poaching your eggs all you need to do is add maybe a tablespoon of vinegar to a small pan of water and that makes the proteins coagulate and then you have very nice looking, professional eggs. The other thing is when you're having poached eggs, they're always great over avocado. What else can I say? Alright, bye Zak.

ZAK: If you want to do like Laura and Lywen did and call the advice hotline with your Food Friday advice or really any advice, I am so game to hear it. My number is 844-935-BEST. This has been yet another crazy week in a year full of crazy weeks. Treat yourself to a frittata or a poached egg and take care of yourself. I'll talk to you soon.


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]]> 200 no Being Late with Meredith Nicoll http://www.bestadvice.show Meredith Nicoll is a musicologist and singer living in Germany. Owning Mistakes with Emily Barr - https://bestadvice.show/episodes/202091_owning-mistakes-with-emily-barr/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: MEREDITH: Hi Zak, this is Meredith and my piece of advice is for chronically tardy people...like myself. hahah. In the past I would show up in a chaotic mess, usually and apologize and say oh my god, I'm so sorry but this and this happened and this and this got in my way and I decided to stop the excuse part. I still apologize but keep it very short and sincere and then I leave it at that and I focus then on the meeting that I'm supposed to be that and the important thing in the moment. That is unless, of course, the person wants an excuse or they're angry and then I tell them because the socially-acceptable excuse is traffic or you know, the normal ones. They don't really satisfy very much. I say, "I know I'm late. I really am working on how not to be late and the strategies that I have didn't work today. I'm really sorry." And this has two great benefits. First of all, it kind of neutralizes the situation and it's really hard for the person to get mad at a person who is taking responsibility and has an action plan for not doing it again. And second of all, for me personally also when I give an excuse that's kind of the generic, socially acceptable excuse...is it then causes me also to believe them when in fact it wasn't traffic it was because I didn't set an alarm when I started watching YouTube or I didn't put my keys next to the door so I couldn't find them and therefore I missed the bus. It is super uncomfortable not saying anything or not going into to detail about why I was late but I've found not giving excuses in that very moment really helps me be honest with myself and makes me more responsible to other people. ZAK: Today's episode pairs especially well with Emily Barr's advice. EMILY: One of the things that I have learned is that when you screw up on the job you do something wrong. the best thing you can do is go right in to your boss or call them or whatever and just say, hey, I really screwed up. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Nov 2020 09:00:00 -0000 Being Late with Meredith Nicoll full 144 Zak Rosen Meredith Nicoll is a musicologist and singer living in Germany.Owning Mistakes with Emily Barr - https://bestadvice.show/episodes/202091_owning-mistakes-with-emily-barr/To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: MEREDITH: Hi Zak, this is Meredith and my piece of advice is for chronically tardy people...like myself. hahah. In the past I would show up in a chaotic mess, usually and apologize and say oh my god, I'm so sorry but this and this happened and this and this got in my way and I decided to stop the excuse part. I still apologize but keep it very short and sincere and then I leave it at that and I focus then on the meeting that I'm supposed to be that and the important thing in the moment. That is unless, of course, the person wants an excuse or they're angry and then I tell them because the socially-acceptable excuse is traffic or you know, the normal ones. They don't really satisfy very much. I say, "I know I'm late. I really am working on how not to be late and the strategies that I have didn't work today. I'm really sorry." And this has two great benefits. First of all, it kind of neutralizes the situation and it's really hard for the person to get mad at a person who is taking responsibility and has an action plan for not doing it again. And second of all, for me personally also when I give an excuse that's kind of the generic, socially acceptable excuse...is it then causes me also to believe them when in fact it wasn't traffic it was because I didn't set an alarm when I started watching YouTube or I didn't put my keys next to the door so I couldn't find them and therefore I missed the bus. It is super uncomfortable not saying anything or not going into to detail about why I was late but I've found not giving excuses in that very moment really helps me be honest with myself and makes me more responsible to other people.ZAK: Today's episode pairs especially well with Emily Barr's advice.EMILY: One of the things that I have learned is that when you screw up on the job you do something wrong. the best thing you can do is go right in to your boss or call them or whatever and just say, hey, I really screwed up. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Meredith Nicoll is a musicologist and singer living in Germany. Owning Mistakes with Emily Barr - https://bestadvice.show/episodes/202091_owning-mistakes-with-emily-barr/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: MEREDITH: Hi Zak, this is Meredith and my piece of advice is for chronically tardy people...like myself. hahah. In the past I would show up in a chaotic mess, usually and apologize and say oh my god, I'm so sorry but this and this happened and this and this got in my way and I decided to stop the excuse part. I still apologize but keep it very short and sincere and then I leave it at that and I focus then on the meeting that I'm supposed to be that and the important thing in the moment. That is unless, of course, the person wants an excuse or they're angry and then I tell them because the socially-acceptable excuse is traffic or you know, the normal ones. They don't really satisfy very much. I say, "I know I'm late. I really am working on how not to be late and the strategies that I have didn't work today. I'm really sorry." And this has two great benefits. First of all, it kind of neutralizes the situation and it's really hard for the person to get mad at a person who is taking responsibility and has an action plan for not doing it again. And second of all, for me personally also when I give an excuse that's kind of the generic, socially acceptable excuse...is it then causes me also to believe them when in fact it wasn't traffic it was because I didn't set an alarm when I started watching YouTube or I didn't put my keys next to the door so I couldn't find them and therefore I missed the bus. It is super uncomfortable not saying anything or not going into to detail about why I was late but I've found not giving excuses in that very moment really helps me be honest with myself and makes me more responsible to other people. ZAK: Today's episode pairs especially well with Emily Barr's advice. EMILY: One of the things that I have learned is that when you screw up on the job you do something wrong. the best thing you can do is go right in to your boss or call them or whatever and just say, hey, I really screwed up. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Meredith Nicoll is a musicologist and singer living in Germany.

Owning Mistakes with Emily Barr - https://bestadvice.show/episodes/202091_owning-mistakes-with-emily-barr/

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

MEREDITH: Hi Zak, this is Meredith and my piece of advice is for chronically tardy people...like myself. hahah. In the past I would show up in a chaotic mess, usually and apologize and say oh my god, I'm so sorry but this and this happened and this and this got in my way and I decided to stop the excuse part. I still apologize but keep it very short and sincere and then I leave it at that and I focus then on the meeting that I'm supposed to be that and the important thing in the moment. That is unless, of course, the person wants an excuse or they're angry and then I tell them because the socially-acceptable excuse is traffic or you know, the normal ones. They don't really satisfy very much. I say, "I know I'm late. I really am working on how not to be late and the strategies that I have didn't work today. I'm really sorry." And this has two great benefits. First of all, it kind of neutralizes the situation and it's really hard for the person to get mad at a person who is taking responsibility and has an action plan for not doing it again. And second of all, for me personally also when I give an excuse that's kind of the generic, socially acceptable excuse...is it then causes me also to believe them when in fact it wasn't traffic it was because I didn't set an alarm when I started watching YouTube or I didn't put my keys next to the door so I couldn't find them and therefore I missed the bus. It is super uncomfortable not saying anything or not going into to detail about why I was late but I've found not giving excuses in that very moment really helps me be honest with myself and makes me more responsible to other people.

ZAK: Today's episode pairs especially well with Emily Barr's advice.

EMILY: One of the things that I have learned is that when you screw up on the job you do something wrong. the best thing you can do is go right in to your boss or call them or whatever and just say, hey, I really screwed up.


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]]> 246 no Refreshing Yourself with Sara Brooke Curtis http://www.bestadvice.show Sara Brooke Curtis (@sbcsays) is a radio producer and writer living in Western, Massachusetts. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's advice could be a game-changer. It's not gonna be easy, though. SARA: So, what if every-time you get the impulse to obsessively refresh your email, instead you do a little dance, you take a breath, eat a piece of fruit, call a friend, even just look outside. See what that does for you instead. ZAK: I mean, I guarantee that that is gonna be better for my life...if I do that. I refresh my email like a hundred times a day. What am I doing? SARA: What are you doing? Like, doesn't it make you feel so frenetic. ZAK: Yeah, and there's like...I don't even know what email...I think I'm gonna be getting an email like where someone's gonna be giving some award or something. But I didn't apply for any awards. I haven't done anything to earn the award. Like, I don't know what I'm hoping for. SARA: But that's the thing, right? Like...those are the questions that I think are really important to ask yourself. When you're stuck in that loop, because I feel like it essentially is a loop when we keep refreshing our feeds of any kind. Like, what do you want and how can you tangibly get it? You know what I mean? Like what is the hunger? If it's just that you're looking for attention or you're looking for affirmation that you're a good human on this planet, you're doing something interesting, you're beautiful, you're smart, you're successful...like, how do you find that recognition in ways that you have more control over it and maybe that are more nourishing in the long run. SARA: My name is Sara Brooke Curtis and I am a radio producer and writer living in Western, Massachusetts. ZAK: Have you figured out ways to ween yourself off your tech addiction? I would love to hear what you're doing. Call me at 844-935-BEST. You can also e-mail me at Zak@BestAdvice.Show. Thanks. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Nov 2020 09:00:00 -0000 Refreshing Yourself with Sara Brooke Curtis full 143 Zak Rosen Sara Brooke Curtis (@sbcsays) is a radio producer and writer living in Western, Massachusetts.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Today's advice could be a game-changer. It's not gonna be easy, though.SARA: So, what if every-time you get the impulse to obsessively refresh your email, instead you do a little dance, you take a breath, eat a piece of fruit, call a friend, even just look outside. See what that does for you instead.ZAK: I mean, I guarantee that that is gonna be better for my life...if I do that. I refresh my email like a hundred times a day. What am I doing?SARA: What are you doing? Like, doesn't it make you feel so frenetic.ZAK: Yeah, and there's like...I don't even know what email...I think I'm gonna be getting an email like where someone's gonna be giving some award or something. But I didn't apply for any awards. I haven't done anything to earn the award. Like, I don't know what I'm hoping for.SARA: But that's the thing, right? Like...those are the questions that I think are really important to ask yourself. When you're stuck in that loop, because I feel like it essentially is a loop when we keep refreshing our feeds of any kind. Like, what do you want and how can you tangibly get it? You know what I mean? Like what is the hunger? If it's just that you're looking for attention or you're looking for affirmation that you're a good human on this planet, you're doing something interesting, you're beautiful, you're smart, you're successful...like, how do you find that recognition in ways that you have more control over it and maybe that are more nourishing in the long run.SARA: My name is Sara Brooke Curtis and I am a radio producer and writer living in Western, Massachusetts.ZAK: Have you figured out ways to ween yourself off your tech addiction? I would love to hear what you're doing. Call me at 844-935-BEST. You can also e-mail me at Zak@BestAdvice.Show. Thanks. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sara Brooke Curtis (@sbcsays) is a radio producer and writer living in Western, Massachusetts. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's advice could be a game-changer. It's not gonna be easy, though. SARA: So, what if every-time you get the impulse to obsessively refresh your email, instead you do a little dance, you take a breath, eat a piece of fruit, call a friend, even just look outside. See what that does for you instead. ZAK: I mean, I guarantee that that is gonna be better for my life...if I do that. I refresh my email like a hundred times a day. What am I doing? SARA: What are you doing? Like, doesn't it make you feel so frenetic. ZAK: Yeah, and there's like...I don't even know what email...I think I'm gonna be getting an email like where someone's gonna be giving some award or something. But I didn't apply for any awards. I haven't done anything to earn the award. Like, I don't know what I'm hoping for. SARA: But that's the thing, right? Like...those are the questions that I think are really important to ask yourself. When you're stuck in that loop, because I feel like it essentially is a loop when we keep refreshing our feeds of any kind. Like, what do you want and how can you tangibly get it? You know what I mean? Like what is the hunger? If it's just that you're looking for attention or you're looking for affirmation that you're a good human on this planet, you're doing something interesting, you're beautiful, you're smart, you're successful...like, how do you find that recognition in ways that you have more control over it and maybe that are more nourishing in the long run. SARA: My name is Sara Brooke Curtis and I am a radio producer and writer living in Western, Massachusetts. ZAK: Have you figured out ways to ween yourself off your tech addiction? I would love to hear what you're doing. Call me at 844-935-BEST. You can also e-mail me at Zak@BestAdvice.Show. Thanks. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sara Brooke Curtis (@sbcsays) is a radio producer and writer living in Western, Massachusetts.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today's advice could be a game-changer. It's not gonna be easy, though.

SARA: So, what if every-time you get the impulse to obsessively refresh your email, instead you do a little dance, you take a breath, eat a piece of fruit, call a friend, even just look outside. See what that does for you instead.

ZAK: I mean, I guarantee that that is gonna be better for my life...if I do that. I refresh my email like a hundred times a day. What am I doing?

SARA: What are you doing? Like, doesn't it make you feel so frenetic.

ZAK: Yeah, and there's like...I don't even know what email...I think I'm gonna be getting an email like where someone's gonna be giving some award or something. But I didn't apply for any awards. I haven't done anything to earn the award. Like, I don't know what I'm hoping for.

SARA: But that's the thing, right? Like...those are the questions that I think are really important to ask yourself. When you're stuck in that loop, because I feel like it essentially is a loop when we keep refreshing our feeds of any kind. Like, what do you want and how can you tangibly get it? You know what I mean? Like what is the hunger? If it's just that you're looking for attention or you're looking for affirmation that you're a good human on this planet, you're doing something interesting, you're beautiful, you're smart, you're successful...like, how do you find that recognition in ways that you have more control over it and maybe that are more nourishing in the long run.

SARA: My name is Sara Brooke Curtis and I am a radio producer and writer living in Western, Massachusetts.

ZAK: Have you figured out ways to ween yourself off your tech addiction? I would love to hear what you're doing. Call me at 844-935-BEST. You can also e-mail me at Zak@BestAdvice.Show. Thanks.


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]]> 186 no Voting with John Lewis, Susan B. Anthony, Barack Obama, Alan Moore and Noa http://www.bestadvice.show ZAK: It's Tuesday, November 3rd and today's advice is simple and it's profound and it comes from a chorus of voices including my 3 year-old daughter. NOA: Go vote. ZAK: Go vote. The late John Lewis said, "The vote is precious. It is the most powerful, non-violent tool we have in a democratic society and we must use it." NOA: Go vote. ZAK: "Someone struggled for your right to vote. Use it." - Susan B. Anthony. NOA: Vote. Vote. Vote. Vote. Vote. ZAK: "There's no such thing as a vote that doesn't matter. It all matters." - Barack Obama. NOA: Go vote. ZAK: And the writer, Alan Moore said, "People shouldn't be afraid of their government. Governments should be afraid of their people." NOA: Vote. ZAK: And so this is one last ditch effort to get you to go out and vote. If you're hearing this on Tuesday before the polls close. It's not too late. Go to vote.org, find out where your polling place is, grab a mask and vote. It's your civic duty. NOA: Duty. hahahahaha. ZAK: It's your duty as an American citizen to vote. NOA: Duty! hahahahaha. That's silly, my dad. Go vote. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Nov 2020 09:00:00 -0000 Voting with John Lewis, Susan B. Anthony, Barack Obama, Alan Moore and Noa full 142 Zak Rosen ZAK: It's Tuesday, November 3rd and today's advice is simple and it's profound and it comes from a chorus of voices including my 3 year-old daughter. NOA: Go vote.ZAK: Go vote. The late John Lewis said, "The vote is precious. It is the most powerful, non-violent tool we have in a democratic society and we must use it."NOA: Go vote. ZAK: "Someone struggled for your right to vote. Use it." - Susan B. Anthony.NOA: Vote. Vote. Vote. Vote. Vote.ZAK: "There's no such thing as a vote that doesn't matter. It all matters." - Barack Obama. NOA: Go vote.ZAK: And the writer, Alan Moore said, "People shouldn't be afraid of their government. Governments should be afraid of their people."NOA: Vote. ZAK: And so this is one last ditch effort to get you to go out and vote. If you're hearing this on Tuesday before the polls close. It's not too late. Go to vote.org, find out where your polling place is, grab a mask and vote. It's your civic duty.NOA: Duty. hahahahaha.ZAK: It's your duty as an American citizen to vote.NOA: Duty! hahahahaha. That's silly, my dad. Go vote. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. ZAK: It's Tuesday, November 3rd and today's advice is simple and it's profound and it comes from a chorus of voices including my 3 year-old daughter. NOA: Go vote. ZAK: Go vote. The late John Lewis said, "The vote is precious. It is the most powerful, non-violent tool we have in a democratic society and we must use it." NOA: Go vote. ZAK: "Someone struggled for your right to vote. Use it." - Susan B. Anthony. NOA: Vote. Vote. Vote. Vote. Vote. ZAK: "There's no such thing as a vote that doesn't matter. It all matters." - Barack Obama. NOA: Go vote. ZAK: And the writer, Alan Moore said, "People shouldn't be afraid of their government. Governments should be afraid of their people." NOA: Vote. ZAK: And so this is one last ditch effort to get you to go out and vote. If you're hearing this on Tuesday before the polls close. It's not too late. Go to vote.org, find out where your polling place is, grab a mask and vote. It's your civic duty. NOA: Duty. hahahahaha. ZAK: It's your duty as an American citizen to vote. NOA: Duty! hahahahaha. That's silly, my dad. Go vote. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices ZAK: It's Tuesday, November 3rd and today's advice is simple and it's profound and it comes from a chorus of voices including my 3 year-old daughter.

NOA: Go vote.

ZAK: Go vote. The late John Lewis said, "The vote is precious. It is the most powerful, non-violent tool we have in a democratic society and we must use it."

NOA: Go vote.

ZAK: "Someone struggled for your right to vote. Use it." - Susan B. Anthony.

NOA: Vote. Vote. Vote. Vote. Vote.

ZAK: "There's no such thing as a vote that doesn't matter. It all matters." - Barack Obama.

NOA: Go vote.

ZAK: And the writer, Alan Moore said, "People shouldn't be afraid of their government. Governments should be afraid of their people."

NOA: Vote.

ZAK: And so this is one last ditch effort to get you to go out and vote. If you're hearing this on Tuesday before the polls close. It's not too late. Go to vote.org, find out where your polling place is, grab a mask and vote. It's your civic duty.

NOA: Duty. hahahahaha.

ZAK: It's your duty as an American citizen to vote.

NOA: Duty! hahahahaha. That's silly, my dad. Go vote.


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]]> 133 no Voting with Vince Keenan http://www.bestadvice.show Vince Keenan has been working on promoting informed voter participation for about 30 years. https://ballotpedia.org/ https://www.vote.org/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: For this year's election, probably more than any other one in our lifetimes, the logistical conversation about how to vote and where to vote is super important. VINCE: Find your drop-off locations or make sure you're mailing your ballot in time. Those are incredible important pieces of information but they're also incidental. Get them taken care of and then focus on the most important thing which is who are you gonna vote for and how are you gonna cast your ballot. In the most important terms, an election in the United States of America is that it is an opportunity that comes up on a regular basis for the people of this country, the electorate, to affirm that they believe in the two truths that hold us all together as a nation and that is that everyone is created equal and everyone has a right to life, liberty and the pursuit of happiness and those concepts are what we affirm when we vote. ZAK: Vince Keenan has been working on promoting informed voter participation for about 30 years. VINCE: The consent of the governed is how we derive power. ZAK: It's likely you already know who you're voting for for president and it's also likely that if you haven't looked at your absentee ballot yet or if you're planning to vote in person, you're gonna look at that ballot and see a bunch of races that you know nothing about. At least that's what is was like for me when I was looking through my absentee ballot. VINCE: And it's that feeling, that's not a great feeling when you're like, 'Uhhh, I don't know. Maybe I'll pass on filling it out. I don't know enough about it.' Or maybe you fill it out based on what you can glean from that moment when you're reading it the first time. Or voting from home gives you that opportunity to do some research to try and figure it out. But I have never run into anybody that said I feel really good about casting a vote that's really uninformed. ZAK: And so, if you haven't voted yet, take some time today to figure out who you're gonna vote for, for those less prominent races. There's a website called Ballotopedia which I'll link to in our show notes. That's a very good source to learn about these lesser known candidates. Of course, also check out the endorsements from your local newspaper. And for the judicial races, I texted my lawyer friend who has a much better sense of those things than I do. I felt much better after that, knowing my voting was a little more informed than it would have been otherwise. Oh and if you still don't know where you're supposed to vote, just go to Vote.Org. You can find your polling place there. And remember, if you are using an absentee ballot, be sure to sign the envelope where it says you should. Happy voting. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Nov 2020 10:00:00 -0000 Voting with Vince Keenan full 141 Zak Rosen Vince Keenan has been working on promoting informed voter participation for about 30 years.https://ballotpedia.org/https://www.vote.org/To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: For this year's election, probably more than any other one in our lifetimes, the logistical conversation about how to vote and where to vote is super important. VINCE: Find your drop-off locations or make sure you're mailing your ballot in time. Those are incredible important pieces of information but they're also incidental. Get them taken care of and then focus on the most important thing which is who are you gonna vote for and how are you gonna cast your ballot. In the most important terms, an election in the United States of America is that it is an opportunity that comes up on a regular basis for the people of this country, the electorate, to affirm that they believe in the two truths that hold us all together as a nation and that is that everyone is created equal and everyone has a right to life, liberty and the pursuit of happiness and those concepts are what we affirm when we vote. ZAK: Vince Keenan has been working on promoting informed voter participation for about 30 years.VINCE: The consent of the governed is how we derive power. ZAK: It's likely you already know who you're voting for for president and it's also likely that if you haven't looked at your absentee ballot yet or if you're planning to vote in person, you're gonna look at that ballot and see a bunch of races that you know nothing about. At least that's what is was like for me when I was looking through my absentee ballot. VINCE: And it's that feeling, that's not a great feeling when you're like, 'Uhhh, I don't know. Maybe I'll pass on filling it out. I don't know enough about it.' Or maybe you fill it out based on what you can glean from that moment when you're reading it the first time. Or voting from home gives you that opportunity to do some research to try and figure it out. But I have never run into anybody that said I feel really good about casting a vote that's really uninformed.ZAK: And so, if you haven't voted yet, take some time today to figure out who you're gonna vote for, for those less prominent races. There's a website called Ballotopedia which I'll link to in our show notes. That's a very good source to learn about these lesser known candidates. Of course, also check out the endorsements from your local newspaper. And for the judicial races, I texted my lawyer friend who has a much better sense of those things than I do. I felt much better after that, knowing my voting was a little more informed than it would have been otherwise. Oh and if you still don't know where you're supposed to vote, just go to Vote.Org. You can find your polling place there. And remember, if you are using an absentee ballot, be sure to sign the envelope where it says you should. Happy voting. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Vince Keenan has been working on promoting informed voter participation for about 30 years. https://ballotpedia.org/ https://www.vote.org/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: For this year's election, probably more than any other one in our lifetimes, the logistical conversation about how to vote and where to vote is super important. VINCE: Find your drop-off locations or make sure you're mailing your ballot in time. Those are incredible important pieces of information but they're also incidental. Get them taken care of and then focus on the most important thing which is who are you gonna vote for and how are you gonna cast your ballot. In the most important terms, an election in the United States of America is that it is an opportunity that comes up on a regular basis for the people of this country, the electorate, to affirm that they believe in the two truths that hold us all together as a nation and that is that everyone is created equal and everyone has a right to life, liberty and the pursuit of happiness and those concepts are what we affirm when we vote. ZAK: Vince Keenan has been working on promoting informed voter participation for about 30 years. VINCE: The consent of the governed is how we derive power. ZAK: It's likely you already know who you're voting for for president and it's also likely that if you haven't looked at your absentee ballot yet or if you're planning to vote in person, you're gonna look at that ballot and see a bunch of races that you know nothing about. At least that's what is was like for me when I was looking through my absentee ballot. VINCE: And it's that feeling, that's not a great feeling when you're like, 'Uhhh, I don't know. Maybe I'll pass on filling it out. I don't know enough about it.' Or maybe you fill it out based on what you can glean from that moment when you're reading it the first time. Or voting from home gives you that opportunity to do some research to try and figure it out. But I have never run into anybody that said I feel really good about casting a vote that's really uninformed. ZAK: And so, if you haven't voted yet, take some time today to figure out who you're gonna vote for, for those less prominent races. There's a website called Ballotopedia which I'll link to in our show notes. That's a very good source to learn about these lesser known candidates. Of course, also check out the endorsements from your local newspaper. And for the judicial races, I texted my lawyer friend who has a much better sense of those things than I do. I felt much better after that, knowing my voting was a little more informed than it would have been otherwise. Oh and if you still don't know where you're supposed to vote, just go to Vote.Org. You can find your polling place there. And remember, if you are using an absentee ballot, be sure to sign the envelope where it says you should. Happy voting. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Vince Keenan has been working on promoting informed voter participation for about 30 years.

https://ballotpedia.org/

https://www.vote.org/

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: For this year's election, probably more than any other one in our lifetimes, the logistical conversation about how to vote and where to vote is super important.

VINCE: Find your drop-off locations or make sure you're mailing your ballot in time. Those are incredible important pieces of information but they're also incidental. Get them taken care of and then focus on the most important thing which is who are you gonna vote for and how are you gonna cast your ballot. In the most important terms, an election in the United States of America is that it is an opportunity that comes up on a regular basis for the people of this country, the electorate, to affirm that they believe in the two truths that hold us all together as a nation and that is that everyone is created equal and everyone has a right to life, liberty and the pursuit of happiness and those concepts are what we affirm when we vote.

ZAK: Vince Keenan has been working on promoting informed voter participation for about 30 years.

VINCE: The consent of the governed is how we derive power.

ZAK: It's likely you already know who you're voting for for president and it's also likely that if you haven't looked at your absentee ballot yet or if you're planning to vote in person, you're gonna look at that ballot and see a bunch of races that you know nothing about. At least that's what is was like for me when I was looking through my absentee ballot.

VINCE: And it's that feeling, that's not a great feeling when you're like, 'Uhhh, I don't know. Maybe I'll pass on filling it out. I don't know enough about it.' Or maybe you fill it out based on what you can glean from that moment when you're reading it the first time. Or voting from home gives you that opportunity to do some research to try and figure it out. But I have never run into anybody that said I feel really good about casting a vote that's really uninformed.

ZAK: And so, if you haven't voted yet, take some time today to figure out who you're gonna vote for, for those less prominent races. There's a website called Ballotopedia which I'll link to in our show notes. That's a very good source to learn about these lesser known candidates. Of course, also check out the endorsements from your local newspaper. And for the judicial races, I texted my lawyer friend who has a much better sense of those things than I do. I felt much better after that, knowing my voting was a little more informed than it would have been otherwise. Oh and if you still don't know where you're supposed to vote, just go to Vote.Org. You can find your polling place there. And remember, if you are using an absentee ballot, be sure to sign the envelope where it says you should. Happy voting.



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]]> 219 no Cooking Resourcefully with Eli Sussman http://www.bestadvice.show Eli Sussman is a co-founder and chef at Samesa restaurant in Brooklyn, NY. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food Friday and today on the show a smorgasbord of cooking advice. ELI: My name's Eli Sussman. I'm talking to you from Brooklyn, New York and I'm one of the co-founders and chefs of Samesa Restaurant which is a Mediterranean restaurant. ZAK: Today's advice revolved around being resourceful in the kitchen and the first thing to consider, says Eli, is that recipes are meant to be fungible. ELI: You need to understand that it's not a legally-binding document. You can navigate away from that recipe. So think about ways that you can use what's in your cabinet and not have to rush out and buy 100-dollars of ingredients every time you want to make a recipe. So think about spice substitutions. If it calls for a certain, specific type of spice that you don't have on hand, google it, figure out what it may sort of taste like and see, ok, I don't have Aleppo flake which is something we use a lot in cooking at the restaurant. But ok, I can use chili flake and achieve a similar result. Ok, I don't have sea salt. Can I use regular salt? These are certain things you learn overtime while cooking...just what works as a good substitution. The recipe calls for brown rice. I don't have that but I do have, you know, spaghetti. Is it gonna be weird if I cook it and serve it over spaghetti? Or is it gonna be fine? Is it gonna be better? So there are all these different ways where you can tweak recipes and move to a place where you're actually using up the things that are in your cabinets as opposed to just always buying new stuff which leads to this scenario where you have so many things that you just have sitting around that you never end up using because you're afraid to experiment and use them in a way where you're substituting for a specific other items in recipes. ZAK: That's great. Do you have advice about how to use up the odd stuff in the kitchen? ELI: Yeah, totally. I think the best way to use up vegetables that are just sitting around in your fridge is to just do a stir-fry. And basically a stir-fry works in any ethnic style of cuisine that you like. If you're going for a Vietnamese, Italian, Indian root, whatever type of food you may feel comfortable cooking, or not, but just simply roasting some vegetables in a pan, getting the pan hot, sautéing them, letting them get some caramelization, break down a little bit. Covering them with a good amount of spice that you're comfortable with and then serving them just with either a grain that you have. Like that's a full meal. You don't need protein in every single meal and that's an awesome way to get rid of just vegetables that are just sitting around. And then if you have a lot of starches around, I love to cook potatoes and have them in my fridge as a building block to a meal. So a lot of people will peep and blanche potatoes right before the meal. But I say get a big bag of sweet potatoes or Yukon Golds. Two sort of things that cook very quickly and easily just by boiling them in water and are delicious on their own and then you can use them breakfast. You can turn that into a hash. You can put it in a salad and eat it cold for lunch and then for dinner, you can take those cold pieces of potato, toss them in a little bit of oil and roast in a pan or in the oven till they get crispy and then serve them with a piece of chicken. You don't beed to cook everything to order for every single meal that you have and that's a good way to get rid of a bunch of stuff. ZAK: Eli Sussman and his older brother, Max, are the authors of several cookbooks. Most recently, Classic Recipes for Modern People. This has been another episode of Food Friday. Thank you so much for listening. And as always, I want to hear your advice...your food related advice especially. Give me a call on the hotline at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Oct 2020 08:00:00 -0000 Cooking Resourcefully with Eli Sussman full 140 Zak Rosen Eli Sussman is a co-founder and chef at Samesa restaurant in Brooklyn, NY.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: It's Food Friday and today on the show a smorgasbord of cooking advice.ELI: My name's Eli Sussman. I'm talking to you from Brooklyn, New York and I'm one of the co-founders and chefs of Samesa Restaurant which is a Mediterranean restaurant.ZAK: Today's advice revolved around being resourceful in the kitchen and the first thing to consider, says Eli, is that recipes are meant to be fungible.ELI: You need to understand that it's not a legally-binding document. You can navigate away from that recipe. So think about ways that you can use what's in your cabinet and not have to rush out and buy 100-dollars of ingredients every time you want to make a recipe. So think about spice substitutions. If it calls for a certain, specific type of spice that you don't have on hand, google it, figure out what it may sort of taste like and see, ok, I don't have Aleppo flake which is something we use a lot in cooking at the restaurant. But ok, I can use chili flake and achieve a similar result. Ok, I don't have sea salt. Can I use regular salt? These are certain things you learn overtime while cooking...just what works as a good substitution. The recipe calls for brown rice. I don't have that but I do have, you know, spaghetti. Is it gonna be weird if I cook it and serve it over spaghetti? Or is it gonna be fine? Is it gonna be better? So there are all these different ways where you can tweak recipes and move to a place where you're actually using up the things that are in your cabinets as opposed to just always buying new stuff which leads to this scenario where you have so many things that you just have sitting around that you never end up using because you're afraid to experiment and use them in a way where you're substituting for a specific other items in recipes.ZAK: That's great. Do you have advice about how to use up the odd stuff in the kitchen?ELI: Yeah, totally. I think the best way to use up vegetables that are just sitting around in your fridge is to just do a stir-fry. And basically a stir-fry works in any ethnic style of cuisine that you like. If you're going for a Vietnamese, Italian, Indian root, whatever type of food you may feel comfortable cooking, or not, but just simply roasting some vegetables in a pan, getting the pan hot, sautéing them, letting them get some caramelization, break down a little bit. Covering them with a good amount of spice that you're comfortable with and then serving them just with either a grain that you have. Like that's a full meal. You don't need protein in every single meal and that's an awesome way to get rid of just vegetables that are just sitting around. And then if you have a lot of starches around, I love to cook potatoes and have them in my fridge as a building block to a meal. So a lot of people will peep and blanche potatoes right before the meal. But I say get a big bag of sweet potatoes or Yukon Golds. Two sort of things that cook very quickly and easily just by boiling them in water and are delicious on their own and then you can use them breakfast. You can turn that into a hash. You can put it in a salad and eat it cold for lunch and then for dinner, you can take those cold pieces of potato, toss them in a little bit of oil and roast in a pan or in the oven till they get crispy and then serve them with a piece of chicken. You don't beed to cook everything to order for every single meal that you have and that's a good way to get rid of a bunch of stuff.ZAK: Eli Sussman and his older brother, Max, are the authors of several cookbooks. Most recently, Classic Recipes for Modern People. This has been another episode of Food Friday. Thank you so much for listening. And as always, I want to hear your advice...your food related advice especially. Give me a call on the hotline at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Eli Sussman is a co-founder and chef at Samesa restaurant in Brooklyn, NY. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food Friday and today on the show a smorgasbord of cooking advice. ELI: My name's Eli Sussman. I'm talking to you from Brooklyn, New York and I'm one of the co-founders and chefs of Samesa Restaurant which is a Mediterranean restaurant. ZAK: Today's advice revolved around being resourceful in the kitchen and the first thing to consider, says Eli, is that recipes are meant to be fungible. ELI: You need to understand that it's not a legally-binding document. You can navigate away from that recipe. So think about ways that you can use what's in your cabinet and not have to rush out and buy 100-dollars of ingredients every time you want to make a recipe. So think about spice substitutions. If it calls for a certain, specific type of spice that you don't have on hand, google it, figure out what it may sort of taste like and see, ok, I don't have Aleppo flake which is something we use a lot in cooking at the restaurant. But ok, I can use chili flake and achieve a similar result. Ok, I don't have sea salt. Can I use regular salt? These are certain things you learn overtime while cooking...just what works as a good substitution. The recipe calls for brown rice. I don't have that but I do have, you know, spaghetti. Is it gonna be weird if I cook it and serve it over spaghetti? Or is it gonna be fine? Is it gonna be better? So there are all these different ways where you can tweak recipes and move to a place where you're actually using up the things that are in your cabinets as opposed to just always buying new stuff which leads to this scenario where you have so many things that you just have sitting around that you never end up using because you're afraid to experiment and use them in a way where you're substituting for a specific other items in recipes. ZAK: That's great. Do you have advice about how to use up the odd stuff in the kitchen? ELI: Yeah, totally. I think the best way to use up vegetables that are just sitting around in your fridge is to just do a stir-fry. And basically a stir-fry works in any ethnic style of cuisine that you like. If you're going for a Vietnamese, Italian, Indian root, whatever type of food you may feel comfortable cooking, or not, but just simply roasting some vegetables in a pan, getting the pan hot, sautéing them, letting them get some caramelization, break down a little bit. Covering them with a good amount of spice that you're comfortable with and then serving them just with either a grain that you have. Like that's a full meal. You don't need protein in every single meal and that's an awesome way to get rid of just vegetables that are just sitting around. And then if you have a lot of starches around, I love to cook potatoes and have them in my fridge as a building block to a meal. So a lot of people will peep and blanche potatoes right before the meal. But I say get a big bag of sweet potatoes or Yukon Golds. Two sort of things that cook very quickly and easily just by boiling them in water and are delicious on their own and then you can use them breakfast. You can turn that into a hash. You can put it in a salad and eat it cold for lunch and then for dinner, you can take those cold pieces of potato, toss them in a little bit of oil and roast in a pan or in the oven till they get crispy and then serve them with a piece of chicken. You don't beed to cook everything to order for every single meal that you have and that's a good way to get rid of a bunch of stuff. ZAK: Eli Sussman and his older brother, Max, are the authors of several cookbooks. Most recently, Classic Recipes for Modern People. This has been another episode of Food Friday. Thank you so much for listening. And as always, I want to hear your advice...your food related advice especially. Give me a call on the hotline at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Eli Sussman is a co-founder and chef at Samesa restaurant in Brooklyn, NY.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It's Food Friday and today on the show a smorgasbord of cooking advice.

ELI: My name's Eli Sussman. I'm talking to you from Brooklyn, New York and I'm one of the co-founders and chefs of Samesa Restaurant which is a Mediterranean restaurant.

ZAK: Today's advice revolved around being resourceful in the kitchen and the first thing to consider, says Eli, is that recipes are meant to be fungible.

ELI: You need to understand that it's not a legally-binding document. You can navigate away from that recipe. So think about ways that you can use what's in your cabinet and not have to rush out and buy 100-dollars of ingredients every time you want to make a recipe. So think about spice substitutions. If it calls for a certain, specific type of spice that you don't have on hand, google it, figure out what it may sort of taste like and see, ok, I don't have Aleppo flake which is something we use a lot in cooking at the restaurant. But ok, I can use chili flake and achieve a similar result. Ok, I don't have sea salt. Can I use regular salt? These are certain things you learn overtime while cooking...just what works as a good substitution. The recipe calls for brown rice. I don't have that but I do have, you know, spaghetti. Is it gonna be weird if I cook it and serve it over spaghetti? Or is it gonna be fine? Is it gonna be better? So there are all these different ways where you can tweak recipes and move to a place where you're actually using up the things that are in your cabinets as opposed to just always buying new stuff which leads to this scenario where you have so many things that you just have sitting around that you never end up using because you're afraid to experiment and use them in a way where you're substituting for a specific other items in recipes.

ZAK: That's great. Do you have advice about how to use up the odd stuff in the kitchen?

ELI: Yeah, totally. I think the best way to use up vegetables that are just sitting around in your fridge is to just do a stir-fry. And basically a stir-fry works in any ethnic style of cuisine that you like. If you're going for a Vietnamese, Italian, Indian root, whatever type of food you may feel comfortable cooking, or not, but just simply roasting some vegetables in a pan, getting the pan hot, sautéing them, letting them get some caramelization, break down a little bit. Covering them with a good amount of spice that you're comfortable with and then serving them just with either a grain that you have. Like that's a full meal. You don't need protein in every single meal and that's an awesome way to get rid of just vegetables that are just sitting around. And then if you have a lot of starches around, I love to cook potatoes and have them in my fridge as a building block to a meal. So a lot of people will peep and blanche potatoes right before the meal. But I say get a big bag of sweet potatoes or Yukon Golds. Two sort of things that cook very quickly and easily just by boiling them in water and are delicious on their own and then you can use them breakfast. You can turn that into a hash. You can put it in a salad and eat it cold for lunch and then for dinner, you can take those cold pieces of potato, toss them in a little bit of oil and roast in a pan or in the oven till they get crispy and then serve them with a piece of chicken. You don't beed to cook everything to order for every single meal that you have and that's a good way to get rid of a bunch of stuff.

ZAK: Eli Sussman and his older brother, Max, are the authors of several cookbooks. Most recently, Classic Recipes for Modern People. This has been another episode of Food Friday. Thank you so much for listening. And as always, I want to hear your advice...your food related advice especially. Give me a call on the hotline at 844-935-BEST


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 323 no Sitting in Silence with Sua Im http://www.bestadvice.show Sua Im is a teacher in Worchester, Massachusetts. Listening with Rikke Houd - https://bestadvice.show/episodes/2020713_listening-with-rikke-houd/ Listening with Autumn Brown - https://bestadvice.show/episodes/2020714_listening-with-autumn-brown/ Listening with Sterling Toles - https://bestadvice.show/episodes/2020715_listening-with-sterling-toles/ Listening with Eleanor McDowell - https://bestadvice.show/episodes/2020716_listening-with-eleanor-mcdowell/ Listening with Dallas Taylor - https://bestadvice.show/episodes/2020717_listening-with-dallas-taylor/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Do you know what I love? (Long pause). Silence. SUA: Hi Zak. My name is Sua Im and I'm a teacher from Wooster, Massachusetts. I'm a special educator and this is my advice. My advice is to be ok with silence. There's a term for it in teaching. It's called Wait Time. Wait Time refers to the silence you give your students after you present a question or a thought or any other opportunity to gather their thoughts before they respond. It sounds simple but it's really hard. We want to fill the silence. We ask follow-up questions or provide clarifying points or make assumptions about what they must be thinking but really we just need to be silent. In the silence is where magic happens. I work with students who have learning disabilities, many of whom take longer to process information than their peers and they're used to people interrupting their thinking time...their magic-making. They've trained me to stretch out that silence. It's nothing for me now to be silent for an entire minute. That doesn't sound a like a long time but trust me, it is. I'm almost always surprised by what comes after the wait time. It's a letting go of control and showing trust and making space...real space for my students. ZAK: Sua's advice goes really nicely with the week-long listening series we did back in July. You should go back and check that out. RIKKE HOUD: Go somewhere where there's trees and birds and sit there. If you sit there for awhile suddenly there's this sort of parralel society of birds that have very interesting lives and you can just start by listening to them and watching them. ZAK: You've been listening to The Best Advice Show. I would love to hear your advice. Give me a call like Sua did on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Oct 2020 08:00:00 -0000 Sitting in Silence with Sua Im full 139 Zak Rosen Sua Im is a teacher in Worchester, Massachusetts.Listening with Rikke Houd - https://bestadvice.show/episodes/2020713_listening-with-rikke-houd/Listening with Autumn Brown - https://bestadvice.show/episodes/2020714_listening-with-autumn-brown/Listening with Sterling Toles - https://bestadvice.show/episodes/2020715_listening-with-sterling-toles/Listening with Eleanor McDowell - https://bestadvice.show/episodes/2020716_listening-with-eleanor-mcdowell/Listening with Dallas Taylor - https://bestadvice.show/episodes/2020717_listening-with-dallas-taylor/To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT:ZAK: Do you know what I love? (Long pause). Silence.SUA: Hi Zak. My name is Sua Im and I'm a teacher from Wooster, Massachusetts. I'm a special educator and this is my advice.My advice is to be ok with silence. There's a term for it in teaching. It's called Wait Time. Wait Time refers to the silence you give your students after you present a question or a thought or any other opportunity to gather their thoughts before they respond. It sounds simple but it's really hard. We want to fill the silence. We ask follow-up questions or provide clarifying points or make assumptions about what they must be thinking but really we just need to be silent. In the silence is where magic happens. I work with students who have learning disabilities, many of whom take longer to process information than their peers and they're used to people interrupting their thinking time...their magic-making. They've trained me to stretch out that silence. It's nothing for me now to be silent for an entire minute. That doesn't sound a like a long time but trust me, it is. I'm almost always surprised by what comes after the wait time. It's a letting go of control and showing trust and making space...real space for my students.ZAK: Sua's advice goes really nicely with the week-long listening series we did back in July. You should go back and check that out.RIKKE HOUD: Go somewhere where there's trees and birds and sit there. If you sit there for awhile suddenly there's this sort of parralel society of birds that have very interesting lives and you can just start by listening to them and watching them.ZAK: You've been listening to The Best Advice Show. I would love to hear your advice. Give me a call like Sua did on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sua Im is a teacher in Worchester, Massachusetts. Listening with Rikke Houd - https://bestadvice.show/episodes/2020713_listening-with-rikke-houd/ Listening with Autumn Brown - https://bestadvice.show/episodes/2020714_listening-with-autumn-brown/ Listening with Sterling Toles - https://bestadvice.show/episodes/2020715_listening-with-sterling-toles/ Listening with Eleanor McDowell - https://bestadvice.show/episodes/2020716_listening-with-eleanor-mcdowell/ Listening with Dallas Taylor - https://bestadvice.show/episodes/2020717_listening-with-dallas-taylor/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Do you know what I love? (Long pause). Silence. SUA: Hi Zak. My name is Sua Im and I'm a teacher from Wooster, Massachusetts. I'm a special educator and this is my advice. My advice is to be ok with silence. There's a term for it in teaching. It's called Wait Time. Wait Time refers to the silence you give your students after you present a question or a thought or any other opportunity to gather their thoughts before they respond. It sounds simple but it's really hard. We want to fill the silence. We ask follow-up questions or provide clarifying points or make assumptions about what they must be thinking but really we just need to be silent. In the silence is where magic happens. I work with students who have learning disabilities, many of whom take longer to process information than their peers and they're used to people interrupting their thinking time...their magic-making. They've trained me to stretch out that silence. It's nothing for me now to be silent for an entire minute. That doesn't sound a like a long time but trust me, it is. I'm almost always surprised by what comes after the wait time. It's a letting go of control and showing trust and making space...real space for my students. ZAK: Sua's advice goes really nicely with the week-long listening series we did back in July. You should go back and check that out. RIKKE HOUD: Go somewhere where there's trees and birds and sit there. If you sit there for awhile suddenly there's this sort of parralel society of birds that have very interesting lives and you can just start by listening to them and watching them. ZAK: You've been listening to The Best Advice Show. I would love to hear your advice. Give me a call like Sua did on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sua Im is a teacher in Worchester, Massachusetts.

Listening with Rikke Houd - https://bestadvice.show/episodes/2020713_listening-with-rikke-houd/

Listening with Autumn Brown - https://bestadvice.show/episodes/2020714_listening-with-autumn-brown/

Listening with Sterling Toles - https://bestadvice.show/episodes/2020715_listening-with-sterling-toles/

Listening with Eleanor McDowell - https://bestadvice.show/episodes/2020716_listening-with-eleanor-mcdowell/

Listening with Dallas Taylor - https://bestadvice.show/episodes/2020717_listening-with-dallas-taylor/

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Do you know what I love? (Long pause). Silence.

SUA: Hi Zak. My name is Sua Im and I'm a teacher from Wooster, Massachusetts. I'm a special educator and this is my advice.

My advice is to be ok with silence. There's a term for it in teaching. It's called Wait Time. Wait Time refers to the silence you give your students after you present a question or a thought or any other opportunity to gather their thoughts before they respond. It sounds simple but it's really hard. We want to fill the silence. We ask follow-up questions or provide clarifying points or make assumptions about what they must be thinking but really we just need to be silent. In the silence is where magic happens. I work with students who have learning disabilities, many of whom take longer to process information than their peers and they're used to people interrupting their thinking time...their magic-making. They've trained me to stretch out that silence. It's nothing for me now to be silent for an entire minute. That doesn't sound a like a long time but trust me, it is. I'm almost always surprised by what comes after the wait time. It's a letting go of control and showing trust and making space...real space for my students.

ZAK: Sua's advice goes really nicely with the week-long listening series we did back in July. You should go back and check that out.

RIKKE HOUD: Go somewhere where there's trees and birds and sit there. If you sit there for awhile suddenly there's this sort of parralel society of birds that have very interesting lives and you can just start by listening to them and watching them.

ZAK: You've been listening to The Best Advice Show. I would love to hear your advice. Give me a call like Sua did on the hotline at 844-935-BEST.


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]]> 215 no Starting and Finishing with Erica Heilman http://www.bestadvice.show Erica Heilman (@rumblestripvt) is the host of the podcast, Rumble Strip. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ERICA: My name is Erica Heilman and I think my only religion is the religion of starting and finishing and starting and finishing. ZAK: Are you referring specifically to non-utilitarian, creative things or starting anything in general? ERICA: I think the former. I think it's any creative thing at all. There's always a reason not to do it. I mean I think that making anything, the making of it in my case anyway, it's a kind of existential crisis every time because I don't know what it is or what it's going to be or what it...I don't know what I'm making and so to sit there and figure it out it is the nearest thing to religion that I have that that is possible. And be aware that as soon as you begin to do that, there will be this massive undertow. Really compelling, strong, dark undertow which is comprised of all the many reasons why you shouldn't do it. Um. It will be there. It will meet you there and it will pull at you and if you decide to do it anyway, that is a very brave act and I think it's a practically religious act because it's an act of faith and you will be delivered to some other place if you do that over and over and over again. Do it four times. Make four things without reason, without any expectation of audience but make four things the best you can and the fourth one will be better than the first one. And the twentieth one will be better than the fourth one. That is a certainty because you'll fall in love with what you're doing and you will want it to become...it's just...you'll be playing and you get better at playing the more you play. You know? And it's in a strange way it's deeply, you know, self-absorbed and selfish but it's also I think really generous. You know? ZAK: Yeah, it's a total contradiction. Erica Heilman hosts the excellent, unique and soul-affirming podcast, Rumble Strip. I hope today's episode gives you some strength to start and finish and start and finish and start and finish and start and finish. I'd love to hear from you. Give me a call on the hotline if you have some advice. Give me a call on the hotline if you have some advice at 844-935-BEST. And if you're looking for something to start and finish how about writing a review for this show on Apple Podcasts? It really helps. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Oct 2020 08:00:00 -0000 Starting and Finishing with Erica Heilman full 138 Zak Rosen Erica Heilman (@rumblestripvt) is the host of the podcast, Rumble Strip.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ERICA: My name is Erica Heilman and I think my only religion is the religion of starting and finishing and starting and finishing.ZAK: Are you referring specifically to non-utilitarian, creative things or starting anything in general?ERICA: I think the former. I think it's any creative thing at all. There's always a reason not to do it. I mean I think that making anything, the making of it in my case anyway, it's a kind of existential crisis every time because I don't know what it is or what it's going to be or what it...I don't know what I'm making and so to sit there and figure it out it is the nearest thing to religion that I have that that is possible. And be aware that as soon as you begin to do that, there will be this massive undertow. Really compelling, strong, dark undertow which is comprised of all the many reasons why you shouldn't do it. Um. It will be there. It will meet you there and it will pull at you and if you decide to do it anyway, that is a very brave act and I think it's a practically religious act because it's an act of faith and you will be delivered to some other place if you do that over and over and over again. Do it four times. Make four things without reason, without any expectation of audience but make four things the best you can and the fourth one will be better than the first one. And the twentieth one will be better than the fourth one. That is a certainty because you'll fall in love with what you're doing and you will want it to become...it's just...you'll be playing and you get better at playing the more you play. You know? And it's in a strange way it's deeply, you know, self-absorbed and selfish but it's also I think really generous. You know?ZAK: Yeah, it's a total contradiction. Erica Heilman hosts the excellent, unique and soul-affirming podcast, Rumble Strip. I hope today's episode gives you some strength to start and finish and start and finish and start and finish and start and finish. I'd love to hear from you. Give me a call on the hotline if you have some advice. Give me a call on the hotline if you have some advice at 844-935-BEST. And if you're looking for something to start and finish how about writing a review for this show on Apple Podcasts? It really helps. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Erica Heilman (@rumblestripvt) is the host of the podcast, Rumble Strip. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ERICA: My name is Erica Heilman and I think my only religion is the religion of starting and finishing and starting and finishing. ZAK: Are you referring specifically to non-utilitarian, creative things or starting anything in general? ERICA: I think the former. I think it's any creative thing at all. There's always a reason not to do it. I mean I think that making anything, the making of it in my case anyway, it's a kind of existential crisis every time because I don't know what it is or what it's going to be or what it...I don't know what I'm making and so to sit there and figure it out it is the nearest thing to religion that I have that that is possible. And be aware that as soon as you begin to do that, there will be this massive undertow. Really compelling, strong, dark undertow which is comprised of all the many reasons why you shouldn't do it. Um. It will be there. It will meet you there and it will pull at you and if you decide to do it anyway, that is a very brave act and I think it's a practically religious act because it's an act of faith and you will be delivered to some other place if you do that over and over and over again. Do it four times. Make four things without reason, without any expectation of audience but make four things the best you can and the fourth one will be better than the first one. And the twentieth one will be better than the fourth one. That is a certainty because you'll fall in love with what you're doing and you will want it to become...it's just...you'll be playing and you get better at playing the more you play. You know? And it's in a strange way it's deeply, you know, self-absorbed and selfish but it's also I think really generous. You know? ZAK: Yeah, it's a total contradiction. Erica Heilman hosts the excellent, unique and soul-affirming podcast, Rumble Strip. I hope today's episode gives you some strength to start and finish and start and finish and start and finish and start and finish. I'd love to hear from you. Give me a call on the hotline if you have some advice. Give me a call on the hotline if you have some advice at 844-935-BEST. And if you're looking for something to start and finish how about writing a review for this show on Apple Podcasts? It really helps. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Erica Heilman (@rumblestripvt) is the host of the podcast, Rumble Strip.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ERICA: My name is Erica Heilman and I think my only religion is the religion of starting and finishing and starting and finishing.

ZAK: Are you referring specifically to non-utilitarian, creative things or starting anything in general?

ERICA: I think the former. I think it's any creative thing at all. There's always a reason not to do it. I mean I think that making anything, the making of it in my case anyway, it's a kind of existential crisis every time because I don't know what it is or what it's going to be or what it...I don't know what I'm making and so to sit there and figure it out it is the nearest thing to religion that I have that that is possible. And be aware that as soon as you begin to do that, there will be this massive undertow. Really compelling, strong, dark undertow which is comprised of all the many reasons why you shouldn't do it. Um. It will be there. It will meet you there and it will pull at you and if you decide to do it anyway, that is a very brave act and I think it's a practically religious act because it's an act of faith and you will be delivered to some other place if you do that over and over and over again. Do it four times. Make four things without reason, without any expectation of audience but make four things the best you can and the fourth one will be better than the first one. And the twentieth one will be better than the fourth one. That is a certainty because you'll fall in love with what you're doing and you will want it to become...it's just...you'll be playing and you get better at playing the more you play. You know? And it's in a strange way it's deeply, you know, self-absorbed and selfish but it's also I think really generous. You know?

ZAK: Yeah, it's a total contradiction.

Erica Heilman hosts the excellent, unique and soul-affirming podcast, Rumble Strip. I hope today's episode gives you some strength to start and finish and start and finish and start and finish and start and finish. I'd love to hear from you. Give me a call on the hotline if you have some advice. Give me a call on the hotline if you have some advice at 844-935-BEST. And if you're looking for something to start and finish how about writing a review for this show on Apple Podcasts? It really helps.


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]]> 233 no Talking to Your Pain with Alex Elle http://www.bestadvice.show Alexandra Elle (alex_elle) is an author & wellness consultant living in the Washington, DC metro area with her husband and children. She is the author of multiple books and journals, most recently After the Rain, Neon Soul, and Today I Affirm: A Journal That Nurtures Self-Care. She hosts the podcast, hey girl. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ALEX: Hi, my name is Alex Elle and I'm an author and self-care facilitator who is passionate about bringing people closer to their voice by way of writing practice. ZAK: One thing Alex has written that I wanted to talk to her about is the following quote. "Making peace with your pain is a daily practice." I know everyone's different but what might that practice look like for someone who's just starting to figure out how to make peace with their pain? ALEX: I know for me as a writer, I like to put things down on the page so I often tell my students and clients to greet your pain with a sense of curiosity and doing that requires a daily practice of not running from the things that may hurt us, scare us, etc. And facing it head-on which is extremely uncomfortable and no one really like doing it, myself included. But I think it's very important for our spiritual growth, personal growth and just evolution in general to be able to create a practice of not running from the pain and looking at it in the face and being ok with whatever's there, looking back. ZAK: Is there a writing exercise that you teach that kinda gets people in that mode of, of, you know, being ok with being around their pain? ALEX: I tell folks to write a letter to their pain...so literally writing Dear Pain and going for it. A free-write letter that can be funny at times or can be serious, it can be rooted in love or it can be like, you know, I don't feel like dealing with you anymore hahahah, I would like you to leave me alone...so having that dialogue makes people feel a little less intense about it and when we put down our pain on the page we can often see that it's not as big as it feels when we're carrying it in our mind or in our heart. So it just kind of gives a sense of ease to the practice, not that it's gonna make it go away all at once and all of a sudden but that it kind of gives us this space of compassion and understanding for ourself. ZAK: Dear pain, you think you're so cool and special and dark. You're not. You're here today, gone tomorrow. Like everything. Love, Zak. Alex Elle's new book is After the Rain, Gentle Reminders for Healing, Courage, and Self-Love. I want to hear how you deal with your pain. Give me a call on the advice hotline at 844-935-BEST. That's 844-935-BEST. Also, if you found this episode helpful, please consider sharing it with your family and friends, that's how this show is gonna sustain itself. Thanks a lot. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Oct 2020 08:00:00 -0000 Talking to Your Pain with Alex Elle full 137 Zak Rosen Alexandra Elle (alex_elle) is an author & wellness consultant living in the Washington, DC metro area with her husband and children. She is the author of multiple books and journals, most recently After the Rain, Neon Soul, and Today I Affirm: A Journal That Nurtures Self-Care. She hosts the podcast, hey girl.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ALEX: Hi, my name is Alex Elle and I'm an author and self-care facilitator who is passionate about bringing people closer to their voice by way of writing practice.ZAK: One thing Alex has written that I wanted to talk to her about is the following quote. "Making peace with your pain is a daily practice."I know everyone's different but what might that practice look like for someone who's just starting to figure out how to make peace with their pain?ALEX: I know for me as a writer, I like to put things down on the page so I often tell my students and clients to greet your pain with a sense of curiosity and doing that requires a daily practice of not running from the things that may hurt us, scare us, etc. And facing it head-on which is extremely uncomfortable and no one really like doing it, myself included. But I think it's very important for our spiritual growth, personal growth and just evolution in general to be able to create a practice of not running from the pain and looking at it in the face and being ok with whatever's there, looking back.ZAK: Is there a writing exercise that you teach that kinda gets people in that mode of, of, you know, being ok with being around their pain?ALEX: I tell folks to write a letter to their pain...so literally writing Dear Pain and going for it. A free-write letter that can be funny at times or can be serious, it can be rooted in love or it can be like, you know, I don't feel like dealing with you anymore hahahah, I would like you to leave me alone...so having that dialogue makes people feel a little less intense about it and when we put down our pain on the page we can often see that it's not as big as it feels when we're carrying it in our mind or in our heart. So it just kind of gives a sense of ease to the practice, not that it's gonna make it go away all at once and all of a sudden but that it kind of gives us this space of compassion and understanding for ourself.ZAK: Dear pain, you think you're so cool and special and dark. You're not. You're here today, gone tomorrow. Like everything. Love, Zak.Alex Elle's new book is After the Rain, Gentle Reminders for Healing, Courage, and Self-Love.I want to hear how you deal with your pain. Give me a call on the advice hotline at 844-935-BEST. That's 844-935-BEST. Also, if you found this episode helpful, please consider sharing it with your family and friends, that's how this show is gonna sustain itself. Thanks a lot. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Alexandra Elle (alex_elle) is an author & wellness consultant living in the Washington, DC metro area with her husband and children. She is the author of multiple books and journals, most recently After the Rain, Neon Soul, and Today I Affirm: A Journal That Nurtures Self-Care. She hosts the podcast, hey girl. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ALEX: Hi, my name is Alex Elle and I'm an author and self-care facilitator who is passionate about bringing people closer to their voice by way of writing practice. ZAK: One thing Alex has written that I wanted to talk to her about is the following quote. "Making peace with your pain is a daily practice." I know everyone's different but what might that practice look like for someone who's just starting to figure out how to make peace with their pain? ALEX: I know for me as a writer, I like to put things down on the page so I often tell my students and clients to greet your pain with a sense of curiosity and doing that requires a daily practice of not running from the things that may hurt us, scare us, etc. And facing it head-on which is extremely uncomfortable and no one really like doing it, myself included. But I think it's very important for our spiritual growth, personal growth and just evolution in general to be able to create a practice of not running from the pain and looking at it in the face and being ok with whatever's there, looking back. ZAK: Is there a writing exercise that you teach that kinda gets people in that mode of, of, you know, being ok with being around their pain? ALEX: I tell folks to write a letter to their pain...so literally writing Dear Pain and going for it. A free-write letter that can be funny at times or can be serious, it can be rooted in love or it can be like, you know, I don't feel like dealing with you anymore hahahah, I would like you to leave me alone...so having that dialogue makes people feel a little less intense about it and when we put down our pain on the page we can often see that it's not as big as it feels when we're carrying it in our mind or in our heart. So it just kind of gives a sense of ease to the practice, not that it's gonna make it go away all at once and all of a sudden but that it kind of gives us this space of compassion and understanding for ourself. ZAK: Dear pain, you think you're so cool and special and dark. You're not. You're here today, gone tomorrow. Like everything. Love, Zak. Alex Elle's new book is After the Rain, Gentle Reminders for Healing, Courage, and Self-Love. I want to hear how you deal with your pain. Give me a call on the advice hotline at 844-935-BEST. That's 844-935-BEST. Also, if you found this episode helpful, please consider sharing it with your family and friends, that's how this show is gonna sustain itself. Thanks a lot. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Alexandra Elle (alex_elle) is an author & wellness consultant living in the Washington, DC metro area with her husband and children. She is the author of multiple books and journals, most recently After the Rain, Neon Soul, and Today I Affirm: A Journal That Nurtures Self-Care. She hosts the podcast, hey girl.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ALEX: Hi, my name is Alex Elle and I'm an author and self-care facilitator who is passionate about bringing people closer to their voice by way of writing practice.

ZAK: One thing Alex has written that I wanted to talk to her about is the following quote. "Making peace with your pain is a daily practice."

I know everyone's different but what might that practice look like for someone who's just starting to figure out how to make peace with their pain?

ALEX: I know for me as a writer, I like to put things down on the page so I often tell my students and clients to greet your pain with a sense of curiosity and doing that requires a daily practice of not running from the things that may hurt us, scare us, etc. And facing it head-on which is extremely uncomfortable and no one really like doing it, myself included. But I think it's very important for our spiritual growth, personal growth and just evolution in general to be able to create a practice of not running from the pain and looking at it in the face and being ok with whatever's there, looking back.

ZAK: Is there a writing exercise that you teach that kinda gets people in that mode of, of, you know, being ok with being around their pain?

ALEX: I tell folks to write a letter to their pain...so literally writing Dear Pain and going for it. A free-write letter that can be funny at times or can be serious, it can be rooted in love or it can be like, you know, I don't feel like dealing with you anymore hahahah, I would like you to leave me alone...so having that dialogue makes people feel a little less intense about it and when we put down our pain on the page we can often see that it's not as big as it feels when we're carrying it in our mind or in our heart. So it just kind of gives a sense of ease to the practice, not that it's gonna make it go away all at once and all of a sudden but that it kind of gives us this space of compassion and understanding for ourself.

ZAK: Dear pain, you think you're so cool and special and dark. You're not. You're here today, gone tomorrow. Like everything. Love, Zak.

Alex Elle's new book is After the Rain, Gentle Reminders for Healing, Courage, and Self-Love.

I want to hear how you deal with your pain. Give me a call on the advice hotline at 844-935-BEST. That's 844-935-BEST. Also, if you found this episode helpful, please consider sharing it with your family and friends, that's how this show is gonna sustain itself. Thanks a lot.


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]]> 259 no Streamlining with Jon Jordan http://www.bestadvice.show Jon Jordan is the style editor for WDIV, Local4 in Detroit and the style editor for Style Wise Jon. Check out his fashion and style tips here -https://www.youtube.com/c/StyleWisewithJonJordan/about TRANSCRIPT: JON: People have a vision or a notion that being well dressed means you have to spend a lot of money and you have a lot of time figuring things out and there's nothing worse...well, I suppose there are worse things but starting your morning in a closet that's disorganized and your confused about what to wear and you don't like your choices and you can't see anything, that's not a good way to start your day out. ZAK: But have no fear, fashion guru, Jon Jordan says there's a cure for this. The uniform. JON: You can wear basically the same thing every single day and the uniform is a look that streamlines your wardrobe efforts because it is basically a variation of the same thing and the references that I have for this are some really high-end people in the fashion world like the designer Tom Ford. He basically wears a black blazer and a crisp white shirt and a great pair of jeans and loafers everyday and he doesn't vary from that. ZAK: For people who are fashion challenged or people who just don't feel confident in putting together an outfit. How do they decide what their uniform can and should be. JON: I think you rely an expert and that might be somebody in a store or a trusted friend because there are basic rules that will help them out like, things should fit well, things should flatter, things should actually feel comfortable. I'm Jon Jordan. I am the style editor for WDIV, Local4 in Detroit and also the style editor for Style Wise Jon on Youtube for Graham Media. ZAK: My uniform lately has been hiking socks, sweatpants and a t-shirt with baby spit-up on it. I call the look COVID Casual. But seriously I love this idea of streamlining and embracing minimalism. Thank you, Jon Jordan. I've linked to some of his Youtube videos in our show notes. I want to hear your advice. Give me a call at 844-935-BEST. This is The Best Advice Show, talk to you tomorrow. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Oct 2020 08:00:00 -0000 Streamlining with Jon Jordan full 136 Zak Rosen Jon Jordan is the style editor for WDIV, Local4 in Detroit and the style editor for Style Wise Jon. Check out his fashion and style tips here -https://www.youtube.com/c/StyleWisewithJonJordan/aboutTRANSCRIPT:JON: People have a vision or a notion that being well dressed means you have to spend a lot of money and you have a lot of time figuring things out and there's nothing worse...well, I suppose there are worse things but starting your morning in a closet that's disorganized and your confused about what to wear and you don't like your choices and you can't see anything, that's not a good way to start your day out. ZAK: But have no fear, fashion guru, Jon Jordan says there's a cure for this. The uniform. JON: You can wear basically the same thing every single day and the uniform is a look that streamlines your wardrobe efforts because it is basically a variation of the same thing and the references that I have for this are some really high-end people in the fashion world like the designer Tom Ford. He basically wears a black blazer and a crisp white shirt and a great pair of jeans and loafers everyday and he doesn't vary from that.ZAK: For people who are fashion challenged or people who just don't feel confident in putting together an outfit. How do they decide what their uniform can and should be. JON: I think you rely an expert and that might be somebody in a store or a trusted friend because there are basic rules that will help them out like, things should fit well, things should flatter, things should actually feel comfortable. I'm Jon Jordan. I am the style editor for WDIV, Local4 in Detroit and also the style editor for Style Wise Jon on Youtube for Graham Media. ZAK: My uniform lately has been hiking socks, sweatpants and a t-shirt with baby spit-up on it. I call the look COVID Casual. But seriously I love this idea of streamlining and embracing minimalism. Thank you, Jon Jordan. I've linked to some of his Youtube videos in our show notes. I want to hear your advice. Give me a call at 844-935-BEST. This is The Best Advice Show, talk to you tomorrow. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jon Jordan is the style editor for WDIV, Local4 in Detroit and the style editor for Style Wise Jon. Check out his fashion and style tips here -https://www.youtube.com/c/StyleWisewithJonJordan/about TRANSCRIPT: JON: People have a vision or a notion that being well dressed means you have to spend a lot of money and you have a lot of time figuring things out and there's nothing worse...well, I suppose there are worse things but starting your morning in a closet that's disorganized and your confused about what to wear and you don't like your choices and you can't see anything, that's not a good way to start your day out. ZAK: But have no fear, fashion guru, Jon Jordan says there's a cure for this. The uniform. JON: You can wear basically the same thing every single day and the uniform is a look that streamlines your wardrobe efforts because it is basically a variation of the same thing and the references that I have for this are some really high-end people in the fashion world like the designer Tom Ford. He basically wears a black blazer and a crisp white shirt and a great pair of jeans and loafers everyday and he doesn't vary from that. ZAK: For people who are fashion challenged or people who just don't feel confident in putting together an outfit. How do they decide what their uniform can and should be. JON: I think you rely an expert and that might be somebody in a store or a trusted friend because there are basic rules that will help them out like, things should fit well, things should flatter, things should actually feel comfortable. I'm Jon Jordan. I am the style editor for WDIV, Local4 in Detroit and also the style editor for Style Wise Jon on Youtube for Graham Media. ZAK: My uniform lately has been hiking socks, sweatpants and a t-shirt with baby spit-up on it. I call the look COVID Casual. But seriously I love this idea of streamlining and embracing minimalism. Thank you, Jon Jordan. I've linked to some of his Youtube videos in our show notes. I want to hear your advice. Give me a call at 844-935-BEST. This is The Best Advice Show, talk to you tomorrow. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jon Jordan is the style editor for WDIV, Local4 in Detroit and the style editor for Style Wise Jon.

Check out his fashion and style tips here -https://www.youtube.com/c/StyleWisewithJonJordan/about

TRANSCRIPT:

JON: People have a vision or a notion that being well dressed means you have to spend a lot of money and you have a lot of time figuring things out and there's nothing worse...well, I suppose there are worse things but starting your morning in a closet that's disorganized and your confused about what to wear and you don't like your choices and you can't see anything, that's not a good way to start your day out.

ZAK: But have no fear, fashion guru, Jon Jordan says there's a cure for this. The uniform.

JON: You can wear basically the same thing every single day and the uniform is a look that streamlines your wardrobe efforts because it is basically a variation of the same thing and the references that I have for this are some really high-end people in the fashion world like the designer Tom Ford. He basically wears a black blazer and a crisp white shirt and a great pair of jeans and loafers everyday and he doesn't vary from that.

ZAK: For people who are fashion challenged or people who just don't feel confident in putting together an outfit. How do they decide what their uniform can and should be.

JON: I think you rely an expert and that might be somebody in a store or a trusted friend because there are basic rules that will help them out like, things should fit well, things should flatter, things should actually feel comfortable.

I'm Jon Jordan. I am the style editor for WDIV, Local4 in Detroit and also the style editor for Style Wise Jon on Youtube for Graham Media.

ZAK: My uniform lately has been hiking socks, sweatpants and a t-shirt with baby spit-up on it. I call the look COVID Casual. But seriously I love this idea of streamlining and embracing minimalism. Thank you, Jon Jordan. I've linked to some of his Youtube videos in our show notes. I want to hear your advice. Give me a call at 844-935-BEST. This is The Best Advice Show, talk to you tomorrow. Bye.


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]]> 221 no Loving Legendarily with Teri Turner http://www.bestadvice.show Teri Turner is the founder of the popular blog No Crumbs Left. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I have a perfect guest for Food Friday...Teri Turner. TERI: I am the founder of No Crumbs Left which is a...you can find it on Instagram, Facebook, it's a blog, it's a cookbook, Pintrest, for tips, tricks, ideas that take food from ordinary to extraordinary. ZAK: Teri's advice is about food is about food but it's also about love which to her, and to me, and probably to you, are one in the same. TERI: Have your house be the one where the kids come to. You have beautiful food and it's sitting on the stove because you get to know who your kids are, see who their friends are and it is such a gift and it will bring your family together. And if you cook with your kids nobody can ever take that away from your kids. We are so bonded by food and our love for food that it's a wonderful thing. ZAK: Do you think it was because you were making such good food that you were the magnet house? TERI: I think it's like, you know, if you could love your kids in a way that is legendary. I came from real love. Such deep, over-arching, amazing love. Celebrate your kids and them be who they are. And that's just what we knew and my parents loved us not in a spoil us kind of way but just we really knew that we were loved and so for me, I was able to give that same kind of love to my kids. And part of that for me, what that looks like for me personally is creating beautiful food that we enjoyed together. But my feeling is if you didn't come from that kind of love and many people don't, you can create that in your own life. You don't have to say, 'Oh, she had that so she can do it.' No, be that life. Be the love you want to give. ZAK: You're making me cry, Teri. TERI: Oh, I love that. Thank you. We always on our podcast, we cry, on the No Crumbs Left Table Talk podcast we cry every-time. ZAK: Obviously before you invite all the neighbored kids in for a big pot of chili and your famous, homemade cornbread, you know probably weight for the pandemic to end. But this advice in your back pocket until then. Imagine the meals that you're gonna make for your kids or your friends or your neighbors. That's what I've been doing. I can't wait to start hosting dinner parties again. Big sigh. You can hear Teri's podcast, as she mentioned, it's called No Crumbs Left Table Talks. You should follow her on Instagram. No Crumbs Left. Her stuff is beautiful. She's so loving. And this is a good time to thank my parents for cultivating the kind of house that my friend's wanted to be at. Also to my mother-in-law and father-in-law for doing the same. And to all you out there who have homes with open doors. Thank you so much. This is The Best Advice Show. What a year it's been. I hope this show has helped you through it. If it has consider leaving a rating or review on Apple Podcasts. As always, I want to hear your advice. Give me a call on the hotline. 844-935-BEST. I'm running low on Food Friday episodes. Give me your food tips and tricks and hacks. I want to hear 'em. I'll talk to ya next week. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Oct 2020 08:00:00 -0000 Loving Legendarily with Teri Turner full 135 Zak Rosen Teri Turner is the founder of the popular blog No Crumbs Left.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: I have a perfect guest for Food Friday...Teri Turner.TERI: I am the founder of No Crumbs Left which is a...you can find it on Instagram, Facebook, it's a blog, it's a cookbook, Pintrest, for tips, tricks, ideas that take food from ordinary to extraordinary. ZAK: Teri's advice is about food is about food but it's also about love which to her, and to me, and probably to you, are one in the same.TERI: Have your house be the one where the kids come to. You have beautiful food and it's sitting on the stove because you get to know who your kids are, see who their friends are and it is such a gift and it will bring your family together. And if you cook with your kids nobody can ever take that away from your kids. We are so bonded by food and our love for food that it's a wonderful thing. ZAK: Do you think it was because you were making such good food that you were the magnet house?TERI: I think it's like, you know, if you could love your kids in a way that is legendary. I came from real love. Such deep, over-arching, amazing love. Celebrate your kids and them be who they are. And that's just what we knew and my parents loved us not in a spoil us kind of way but just we really knew that we were loved and so for me, I was able to give that same kind of love to my kids. And part of that for me, what that looks like for me personally is creating beautiful food that we enjoyed together. But my feeling is if you didn't come from that kind of love and many people don't, you can create that in your own life. You don't have to say, 'Oh, she had that so she can do it.' No, be that life. Be the love you want to give. ZAK: You're making me cry, Teri. TERI: Oh, I love that. Thank you. We always on our podcast, we cry, on the No Crumbs Left Table Talk podcast we cry every-time. ZAK: Obviously before you invite all the neighbored kids in for a big pot of chili and your famous, homemade cornbread, you know probably weight for the pandemic to end. But this advice in your back pocket until then. Imagine the meals that you're gonna make for your kids or your friends or your neighbors. That's what I've been doing. I can't wait to start hosting dinner parties again. Big sigh. You can hear Teri's podcast, as she mentioned, it's called No Crumbs Left Table Talks. You should follow her on Instagram. No Crumbs Left. Her stuff is beautiful. She's so loving. And this is a good time to thank my parents for cultivating the kind of house that my friend's wanted to be at. Also to my mother-in-law and father-in-law for doing the same. And to all you out there who have homes with open doors. Thank you so much. This is The Best Advice Show. What a year it's been. I hope this show has helped you through it. If it has consider leaving a rating or review on Apple Podcasts. As always, I want to hear your advice. Give me a call on the hotline. 844-935-BEST. I'm running low on Food Friday episodes. Give me your food tips and tricks and hacks. I want to hear 'em. I'll talk to ya next week. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Teri Turner is the founder of the popular blog No Crumbs Left. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I have a perfect guest for Food Friday...Teri Turner. TERI: I am the founder of No Crumbs Left which is a...you can find it on Instagram, Facebook, it's a blog, it's a cookbook, Pintrest, for tips, tricks, ideas that take food from ordinary to extraordinary. ZAK: Teri's advice is about food is about food but it's also about love which to her, and to me, and probably to you, are one in the same. TERI: Have your house be the one where the kids come to. You have beautiful food and it's sitting on the stove because you get to know who your kids are, see who their friends are and it is such a gift and it will bring your family together. And if you cook with your kids nobody can ever take that away from your kids. We are so bonded by food and our love for food that it's a wonderful thing. ZAK: Do you think it was because you were making such good food that you were the magnet house? TERI: I think it's like, you know, if you could love your kids in a way that is legendary. I came from real love. Such deep, over-arching, amazing love. Celebrate your kids and them be who they are. And that's just what we knew and my parents loved us not in a spoil us kind of way but just we really knew that we were loved and so for me, I was able to give that same kind of love to my kids. And part of that for me, what that looks like for me personally is creating beautiful food that we enjoyed together. But my feeling is if you didn't come from that kind of love and many people don't, you can create that in your own life. You don't have to say, 'Oh, she had that so she can do it.' No, be that life. Be the love you want to give. ZAK: You're making me cry, Teri. TERI: Oh, I love that. Thank you. We always on our podcast, we cry, on the No Crumbs Left Table Talk podcast we cry every-time. ZAK: Obviously before you invite all the neighbored kids in for a big pot of chili and your famous, homemade cornbread, you know probably weight for the pandemic to end. But this advice in your back pocket until then. Imagine the meals that you're gonna make for your kids or your friends or your neighbors. That's what I've been doing. I can't wait to start hosting dinner parties again. Big sigh. You can hear Teri's podcast, as she mentioned, it's called No Crumbs Left Table Talks. You should follow her on Instagram. No Crumbs Left. Her stuff is beautiful. She's so loving. And this is a good time to thank my parents for cultivating the kind of house that my friend's wanted to be at. Also to my mother-in-law and father-in-law for doing the same. And to all you out there who have homes with open doors. Thank you so much. This is The Best Advice Show. What a year it's been. I hope this show has helped you through it. If it has consider leaving a rating or review on Apple Podcasts. As always, I want to hear your advice. Give me a call on the hotline. 844-935-BEST. I'm running low on Food Friday episodes. Give me your food tips and tricks and hacks. I want to hear 'em. I'll talk to ya next week. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Teri Turner is the founder of the popular blog No Crumbs Left.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: I have a perfect guest for Food Friday...Teri Turner.

TERI: I am the founder of No Crumbs Left which is a...you can find it on Instagram, Facebook, it's a blog, it's a cookbook, Pintrest, for tips, tricks, ideas that take food from ordinary to extraordinary.

ZAK: Teri's advice is about food is about food but it's also about love which to her, and to me, and probably to you, are one in the same.

TERI: Have your house be the one where the kids come to. You have beautiful food and it's sitting on the stove because you get to know who your kids are, see who their friends are and it is such a gift and it will bring your family together. And if you cook with your kids nobody can ever take that away from your kids. We are so bonded by food and our love for food that it's a wonderful thing.

ZAK: Do you think it was because you were making such good food that you were the magnet house?

TERI: I think it's like, you know, if you could love your kids in a way that is legendary. I came from real love. Such deep, over-arching, amazing love. Celebrate your kids and them be who they are. And that's just what we knew and my parents loved us not in a spoil us kind of way but just we really knew that we were loved and so for me, I was able to give that same kind of love to my kids. And part of that for me, what that looks like for me personally is creating beautiful food that we enjoyed together. But my feeling is if you didn't come from that kind of love and many people don't, you can create that in your own life. You don't have to say, 'Oh, she had that so she can do it.' No, be that life. Be the love you want to give.

ZAK: You're making me cry, Teri.

TERI: Oh, I love that. Thank you. We always on our podcast, we cry, on the No Crumbs Left Table Talk podcast we cry every-time.

ZAK: Obviously before you invite all the neighbored kids in for a big pot of chili and your famous, homemade cornbread, you know probably weight for the pandemic to end. But this advice in your back pocket until then. Imagine the meals that you're gonna make for your kids or your friends or your neighbors. That's what I've been doing. I can't wait to start hosting dinner parties again. Big sigh. You can hear Teri's podcast, as she mentioned, it's called No Crumbs Left Table Talks. You should follow her on Instagram. No Crumbs Left. Her stuff is beautiful. She's so loving. And this is a good time to thank my parents for cultivating the kind of house that my friend's wanted to be at. Also to my mother-in-law and father-in-law for doing the same. And to all you out there who have homes with open doors. Thank you so much. This is The Best Advice Show. What a year it's been. I hope this show has helped you through it. If it has consider leaving a rating or review on Apple Podcasts. As always, I want to hear your advice. Give me a call on the hotline. 844-935-BEST. I'm running low on Food Friday episodes. Give me your food tips and tricks and hacks. I want to hear 'em. I'll talk to ya next week. Bye.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

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Fill out the TBAS listener survey to help Zak get to know you better.

https://forms.gle/f1HxJ45Df4V3m2Dg9

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]]> 249 no Finding Catharsis with Megan Stielstra http://www.bestadvice.show Megan Stielstra (@meganstielstra) is the author of three collections: Everyone Remain Calm, Once I Was Cool, and The Wrong Way To Save Your Life, winner of the 2017 Book of the Year Award from the Chicago Review of Books. She is a 2020 Shearing Fellow at the Black Mountain Institute in Las Vegas. An Axe for the Frozen Sea - https://believermag.com/logger/an-axe-for-the-frozen-sea/ TRANSCRIPT: MEGAN: For the first 6-months of the lockdown, my son and I quarantined at my mother's house in rural Michigan which in some senses was really lovely because her home is in the middle of the woods and on the other side of the woods from her house is the Amtrak going from Ann Arbor to Chicago every single day at 6 o'clock. There were things that I was experiencing myself that I wasn't expressing cause I didn't want to worry my kid. I didn't want to worry my mom. I didn't understand what was happening in the world. I was trying to keep my kids safe. My mom is immune compromised so I was there to help her out as well too. So I was trying to keep her safe. So all these things are happening inside my head and heart and what the hell do I do with it? One of my favorite writers, Lidia Yuknavitch, talks about how our bodies can't possibly carry everything that we've been given to carry, so we have to get it out of our bodies so we can see it. So everyday at 5:50 my kid and I would go outside and we would walk, like down the road from my mom's house and then we would stand by the tracks and we would wait. You feel it first in your feet like you feel the train coming up through your shoes and up through your legs and then you can hear it and then you can see it and as it gets closer and closer it gets louder and louder and you can feel it more throughout your own body and as soon as the front of the train would cross right in-front of us we would start screaming. And for him it's just letting out the energy and for him it's letting out everything that I can't say, and I can't talk about and I can't express how scared I am and I don't know where to put out all of that fear so it's just a release through the body and sometimes we would throw rocks and sometimes we would like break sticks and just like this physical release of everything that we'd been carrying all day and I could feel the brambles in my back unwind and everything...and you try to do this stuff in yoga class or in running but it never works, right? But just kind of that primal screaming my face off for the 2-minutes it took for the train to pass, which sounds like such a short period of time, like 2-minutes but really it is a long time to scream without stopping. Like even if we just sit-here for 10-seconds.....................................like that's a long time of dead air space and that's a long time to open your mouth and just be truthful. ZAK: mmmm. What's a good way for each of us to find our own form of release, you think? MEGAN: Whatever you're doing right now, can you stop and roll your shoulders? Can you remember to breathe? I don't mean that in any yoga, magical, just let yourself breathe, I mean it just straight up, are you actually breathing? I mean that with edge and knives and whiskey but are you actually breathing because I haven't been. It's a thing that I have been forgetting to do. So just even this awareness that we live in a body and how are we getting whatever emotional response we're having to the world out of it. Can you break something? Cause if you don't put it out of ourselves in these possible bonkers but also maybe healthy ways, it's gonna come out of us in ways that aren't healthy. So maybe that means booze or drugs or sex or cruelty or violence. Domestic violence numbers are up right now...just trying to think of what people are doing to care for ourselves. ZAK: I'm gonna go scream. MEGAN: Please do. I hope everybody does. ZAK: Yes. Go scream listeners. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Oct 2020 08:00:00 -0000 Finding Catharsis with Megan Stielstra full 134 Zak Rosen Megan Stielstra (@meganstielstra) is the author of three collections: Everyone Remain Calm, Once I Was Cool, and The Wrong Way To Save Your Life, winner of the 2017 Book of the Year Award from the Chicago Review of Books. She is a 2020 Shearing Fellow at the Black Mountain Institute in Las Vegas.An Axe for the Frozen Sea - https://believermag.com/logger/an-axe-for-the-frozen-sea/TRANSCRIPT:MEGAN: For the first 6-months of the lockdown, my son and I quarantined at my mother's house in rural Michigan which in some senses was really lovely because her home is in the middle of the woods and on the other side of the woods from her house is the Amtrak going from Ann Arbor to Chicago every single day at 6 o'clock.There were things that I was experiencing myself that I wasn't expressing cause I didn't want to worry my kid. I didn't want to worry my mom. I didn't understand what was happening in the world.I was trying to keep my kids safe. My mom is immune compromised so I was there to help her out as well too. So I was trying to keep her safe. So all these things are happening inside my head and heart and what the hell do I do with it? One of my favorite writers, Lidia Yuknavitch, talks about how our bodies can't possibly carry everything that we've been given to carry, so we have to get it out of our bodies so we can see it.So everyday at 5:50 my kid and I would go outside and we would walk, like down the road from my mom's house and then we would stand by the tracks and we would wait. You feel it first in your feet like you feel the train coming up through your shoes and up through your legs and then you can hear it and then you can see it and as it gets closer and closer it gets louder and louder and you can feel it more throughout your own body and as soon as the front of the train would cross right in-front of us we would start screaming. And for him it's just letting out the energy and for him it's letting out everything that I can't say, and I can't talk about and I can't express how scared I am and I don't know where to put out all of that fear so it's just a release through the body and sometimes we would throw rocks and sometimes we would like break sticks and just like this physical release of everything that we'd been carrying all day and I could feel the brambles in my back unwind and everything...and you try to do this stuff in yoga class or in running but it never works, right? But just kind of that primal screaming my face off for the 2-minutes it took for the train to pass, which sounds like such a short period of time, like 2-minutes but really it is a long time to scream without stopping. Like even if we just sit-here for 10-seconds.....................................like that's a long time of dead air space and that's a long time to open your mouth and just be truthful.ZAK: mmmm. What's a good way for each of us to find our own form of release, you think?MEGAN: Whatever you're doing right now, can you stop and roll your shoulders? Can you remember to breathe? I don't mean that in any yoga, magical, just let yourself breathe, I mean it just straight up, are you actually breathing? I mean that with edge and knives and whiskey but are you actually breathing because I haven't been. It's a thing that I have been forgetting to do. So just even this awareness that we live in a body and how are we getting whatever emotional response we're having to the world out of it. Can you break something? Cause if you don't put it out of ourselves in these possible bonkers but also maybe healthy ways, it's gonna come out of us in ways that aren't healthy. So maybe that means booze or drugs or sex or cruelty or violence. Domestic violence numbers are up right now...just trying to think of what people are doing to care for ourselves.ZAK: I'm gonna go scream.MEGAN: Please do. I hope everybody does.ZAK: Yes. Go scream listeners. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Megan Stielstra (@meganstielstra) is the author of three collections: Everyone Remain Calm, Once I Was Cool, and The Wrong Way To Save Your Life, winner of the 2017 Book of the Year Award from the Chicago Review of Books. She is a 2020 Shearing Fellow at the Black Mountain Institute in Las Vegas. An Axe for the Frozen Sea - https://believermag.com/logger/an-axe-for-the-frozen-sea/ TRANSCRIPT: MEGAN: For the first 6-months of the lockdown, my son and I quarantined at my mother's house in rural Michigan which in some senses was really lovely because her home is in the middle of the woods and on the other side of the woods from her house is the Amtrak going from Ann Arbor to Chicago every single day at 6 o'clock. There were things that I was experiencing myself that I wasn't expressing cause I didn't want to worry my kid. I didn't want to worry my mom. I didn't understand what was happening in the world. I was trying to keep my kids safe. My mom is immune compromised so I was there to help her out as well too. So I was trying to keep her safe. So all these things are happening inside my head and heart and what the hell do I do with it? One of my favorite writers, Lidia Yuknavitch, talks about how our bodies can't possibly carry everything that we've been given to carry, so we have to get it out of our bodies so we can see it. So everyday at 5:50 my kid and I would go outside and we would walk, like down the road from my mom's house and then we would stand by the tracks and we would wait. You feel it first in your feet like you feel the train coming up through your shoes and up through your legs and then you can hear it and then you can see it and as it gets closer and closer it gets louder and louder and you can feel it more throughout your own body and as soon as the front of the train would cross right in-front of us we would start screaming. And for him it's just letting out the energy and for him it's letting out everything that I can't say, and I can't talk about and I can't express how scared I am and I don't know where to put out all of that fear so it's just a release through the body and sometimes we would throw rocks and sometimes we would like break sticks and just like this physical release of everything that we'd been carrying all day and I could feel the brambles in my back unwind and everything...and you try to do this stuff in yoga class or in running but it never works, right? But just kind of that primal screaming my face off for the 2-minutes it took for the train to pass, which sounds like such a short period of time, like 2-minutes but really it is a long time to scream without stopping. Like even if we just sit-here for 10-seconds.....................................like that's a long time of dead air space and that's a long time to open your mouth and just be truthful. ZAK: mmmm. What's a good way for each of us to find our own form of release, you think? MEGAN: Whatever you're doing right now, can you stop and roll your shoulders? Can you remember to breathe? I don't mean that in any yoga, magical, just let yourself breathe, I mean it just straight up, are you actually breathing? I mean that with edge and knives and whiskey but are you actually breathing because I haven't been. It's a thing that I have been forgetting to do. So just even this awareness that we live in a body and how are we getting whatever emotional response we're having to the world out of it. Can you break something? Cause if you don't put it out of ourselves in these possible bonkers but also maybe healthy ways, it's gonna come out of us in ways that aren't healthy. So maybe that means booze or drugs or sex or cruelty or violence. Domestic violence numbers are up right now...just trying to think of what people are doing to care for ourselves. ZAK: I'm gonna go scream. MEGAN: Please do. I hope everybody does. ZAK: Yes. Go scream listeners. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Megan Stielstra (@meganstielstra) is the author of three collections: Everyone Remain Calm, Once I Was Cool, and The Wrong Way To Save Your Life, winner of the 2017 Book of the Year Award from the Chicago Review of Books. She is a 2020 Shearing Fellow at the Black Mountain Institute in Las Vegas.

An Axe for the Frozen Sea - https://believermag.com/logger/an-axe-for-the-frozen-sea/

TRANSCRIPT:

MEGAN: For the first 6-months of the lockdown, my son and I quarantined at my mother's house in rural Michigan which in some senses was really lovely because her home is in the middle of the woods and on the other side of the woods from her house is the Amtrak going from Ann Arbor to Chicago every single day at 6 o'clock.

There were things that I was experiencing myself that I wasn't expressing cause I didn't want to worry my kid. I didn't want to worry my mom. I didn't understand what was happening in the world.

I was trying to keep my kids safe. My mom is immune compromised so I was there to help her out as well too. So I was trying to keep her safe. So all these things are happening inside my head and heart and what the hell do I do with it? One of my favorite writers, Lidia Yuknavitch, talks about how our bodies can't possibly carry everything that we've been given to carry, so we have to get it out of our bodies so we can see it.

So everyday at 5:50 my kid and I would go outside and we would walk, like down the road from my mom's house and then we would stand by the tracks and we would wait. You feel it first in your feet like you feel the train coming up through your shoes and up through your legs and then you can hear it and then you can see it and as it gets closer and closer it gets louder and louder and you can feel it more throughout your own body and as soon as the front of the train would cross right in-front of us we would start screaming. And for him it's just letting out the energy and for him it's letting out everything that I can't say, and I can't talk about and I can't express how scared I am and I don't know where to put out all of that fear so it's just a release through the body and sometimes we would throw rocks and sometimes we would like break sticks and just like this physical release of everything that we'd been carrying all day and I could feel the brambles in my back unwind and everything...and you try to do this stuff in yoga class or in running but it never works, right? But just kind of that primal screaming my face off for the 2-minutes it took for the train to pass, which sounds like such a short period of time, like 2-minutes but really it is a long time to scream without stopping. Like even if we just sit-here for 10-seconds.....................................like that's a long time of dead air space and that's a long time to open your mouth and just be truthful.

ZAK: mmmm. What's a good way for each of us to find our own form of release, you think?

MEGAN: Whatever you're doing right now, can you stop and roll your shoulders? Can you remember to breathe? I don't mean that in any yoga, magical, just let yourself breathe, I mean it just straight up, are you actually breathing? I mean that with edge and knives and whiskey but are you actually breathing because I haven't been. It's a thing that I have been forgetting to do. So just even this awareness that we live in a body and how are we getting whatever emotional response we're having to the world out of it. Can you break something? Cause if you don't put it out of ourselves in these possible bonkers but also maybe healthy ways, it's gonna come out of us in ways that aren't healthy. So maybe that means booze or drugs or sex or cruelty or violence. Domestic violence numbers are up right now...just trying to think of what people are doing to care for ourselves.

ZAK: I'm gonna go scream.

MEGAN: Please do. I hope everybody does.

ZAK: Yes. Go scream listeners.


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]]> 404 no Culture Shifting with Céline Williams http://www.bestadvice.show Céline Williams is a culture engineer, business strategist, speaker and founder of reVisionary. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Whether you are a boss or hope to one day be a boss, I think today's advice from an executive coach is essential. I feel like most people I talk to are pretty disappointed with the culture at their work. If you have any thoughts about why you think that is...that it's so widespread that people are dissatisfied with the way their workplaces run. CELINE: I think it's because most leaders and most organizations are really attached to an old paradigm of how things work. Partly because for some organizations, that's how it worked for them 15 or 20 years ago and we have lots of large organizations and small organizations that are attached to an idea that was effective 20 years ago or 30 years ago or 50 years ago and that's not the case anymore. ZAK: So say there's a boss listening to you right now...what's something they might try tomorrow when they go into work to start shifting things? CELINE: Well first and foremost, ask your people what their experience of the culture is and actually listen. I, I often talk about culture iceberg which is that the leaders are at the top of the culture iceberg and they are where 5% of the reality of what is happening in their organization. And middle-management is lets say aware of 30% of it and then you get down to the front-line workers and they're aware of 100% of it. So what often happens is we run on assumptions. We are human beings who like assuming things and who like to create categories in our brains cause that keeps us safe, so we assume that our experience of the culture is the same as someone else's and leaders are especially bad at it because often leaders see the positive things more than the negative and so the first and easiest thing a leader can do is go in and ask their people, ask their direct reports, ask the people underneath those people...but talk to people about what their experience of the culture is and make it safe for them to say, this sucks and here's why. Make it so that there's no fear for them to actually tell you the truth of what they're seeing and that, when you have that information and that data you can actually do something with it. Otherwise you're trying to make changes on assumptions. And we all know what happens when you assume. CELINE: My name is Céline Williams. I'm the founder of reVisionary and I'm an executive coach and a culture strategist. ZAK: Are you happy at your work place? I want to know why. What's working there that the rest of us can learn from. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Oct 2020 08:00:00 -0000 Culture Shifting with Céline Williams full 133 Zak Rosen Céline Williams is a culture engineer, business strategist, speaker and founder of reVisionary.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Whether you are a boss or hope to one day be a boss, I think today's advice from an executive coach is essential.I feel like most people I talk to are pretty disappointed with the culture at their work. If you have any thoughts about why you think that is...that it's so widespread that people are dissatisfied with the way their workplaces run.CELINE: I think it's because most leaders and most organizations are really attached to an old paradigm of how things work. Partly because for some organizations, that's how it worked for them 15 or 20 years ago and we have lots of large organizations and small organizations that are attached to an idea that was effective 20 years ago or 30 years ago or 50 years ago and that's not the case anymore. ZAK: So say there's a boss listening to you right now...what's something they might try tomorrow when they go into work to start shifting things?CELINE: Well first and foremost, ask your people what their experience of the culture is and actually listen. I, I often talk about culture iceberg which is that the leaders are at the top of the culture iceberg and they are where 5% of the reality of what is happening in their organization. And middle-management is lets say aware of 30% of it and then you get down to the front-line workers and they're aware of 100% of it. So what often happens is we run on assumptions. We are human beings who like assuming things and who like to create categories in our brains cause that keeps us safe, so we assume that our experience of the culture is the same as someone else's and leaders are especially bad at it because often leaders see the positive things more than the negative and so the first and easiest thing a leader can do is go in and ask their people, ask their direct reports, ask the people underneath those people...but talk to people about what their experience of the culture is and make it safe for them to say, this sucks and here's why. Make it so that there's no fear for them to actually tell you the truth of what they're seeing and that, when you have that information and that data you can actually do something with it. Otherwise you're trying to make changes on assumptions.And we all know what happens when you assume. CELINE: My name is Céline Williams. I'm the founder of reVisionary and I'm an executive coach and a culture strategist.ZAK: Are you happy at your work place? I want to know why. What's working there that the rest of us can learn from. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Céline Williams is a culture engineer, business strategist, speaker and founder of reVisionary. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Whether you are a boss or hope to one day be a boss, I think today's advice from an executive coach is essential. I feel like most people I talk to are pretty disappointed with the culture at their work. If you have any thoughts about why you think that is...that it's so widespread that people are dissatisfied with the way their workplaces run. CELINE: I think it's because most leaders and most organizations are really attached to an old paradigm of how things work. Partly because for some organizations, that's how it worked for them 15 or 20 years ago and we have lots of large organizations and small organizations that are attached to an idea that was effective 20 years ago or 30 years ago or 50 years ago and that's not the case anymore. ZAK: So say there's a boss listening to you right now...what's something they might try tomorrow when they go into work to start shifting things? CELINE: Well first and foremost, ask your people what their experience of the culture is and actually listen. I, I often talk about culture iceberg which is that the leaders are at the top of the culture iceberg and they are where 5% of the reality of what is happening in their organization. And middle-management is lets say aware of 30% of it and then you get down to the front-line workers and they're aware of 100% of it. So what often happens is we run on assumptions. We are human beings who like assuming things and who like to create categories in our brains cause that keeps us safe, so we assume that our experience of the culture is the same as someone else's and leaders are especially bad at it because often leaders see the positive things more than the negative and so the first and easiest thing a leader can do is go in and ask their people, ask their direct reports, ask the people underneath those people...but talk to people about what their experience of the culture is and make it safe for them to say, this sucks and here's why. Make it so that there's no fear for them to actually tell you the truth of what they're seeing and that, when you have that information and that data you can actually do something with it. Otherwise you're trying to make changes on assumptions. And we all know what happens when you assume. CELINE: My name is Céline Williams. I'm the founder of reVisionary and I'm an executive coach and a culture strategist. ZAK: Are you happy at your work place? I want to know why. What's working there that the rest of us can learn from. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Céline Williams is a culture engineer, business strategist, speaker and founder of reVisionary.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Whether you are a boss or hope to one day be a boss, I think today's advice from an executive coach is essential.

I feel like most people I talk to are pretty disappointed with the culture at their work. If you have any thoughts about why you think that is...that it's so widespread that people are dissatisfied with the way their workplaces run.

CELINE: I think it's because most leaders and most organizations are really attached to an old paradigm of how things work. Partly because for some organizations, that's how it worked for them 15 or 20 years ago and we have lots of large organizations and small organizations that are attached to an idea that was effective 20 years ago or 30 years ago or 50 years ago and that's not the case anymore.

ZAK: So say there's a boss listening to you right now...what's something they might try tomorrow when they go into work to start shifting things?

CELINE: Well first and foremost, ask your people what their experience of the culture is and actually listen. I, I often talk about culture iceberg which is that the leaders are at the top of the culture iceberg and they are where 5% of the reality of what is happening in their organization. And middle-management is lets say aware of 30% of it and then you get down to the front-line workers and they're aware of 100% of it. So what often happens is we run on assumptions. We are human beings who like assuming things and who like to create categories in our brains cause that keeps us safe, so we assume that our experience of the culture is the same as someone else's and leaders are especially bad at it because often leaders see the positive things more than the negative and so the first and easiest thing a leader can do is go in and ask their people, ask their direct reports, ask the people underneath those people...but talk to people about what their experience of the culture is and make it safe for them to say, this sucks and here's why. Make it so that there's no fear for them to actually tell you the truth of what they're seeing and that, when you have that information and that data you can actually do something with it. Otherwise you're trying to make changes on assumptions.

And we all know what happens when you assume.

CELINE: My name is Céline Williams. I'm the founder of reVisionary and I'm an executive coach and a culture strategist.

ZAK: Are you happy at your work place? I want to know why. What's working there that the rest of us can learn from. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST.


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]]> 223 no Creating Ease with Shane Bernardo http://www.bestadvice.show Shane Bernardo is a food justice organizer and the founder of Food as Healing -https://www.foodashealing.com/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: SHANE: My name is Shane Bernardo. I'm a lifelong resident of the city of Detroit also known as occupied Anishinaabe territory. I'm also a food justice organizer and the founder of Food as Healing. My advice is to do everything with ease. Now this might seem like a really tall order but what's more important than to focus our energy on checking in with ourselves and our needs around kindness and compassion. We often think of these things as virtues that we extend toward others but how many times have we forgotten to extend those things to ourselves? So, what this looks like in practice is whenever you feel a sense of nervous energy, anxiety, frustration or regret...ask yourself this question. 'In this moment what do I need in order to bring more ease into my life?' And hopefully what that helps you do is helps you refrain from having life just happen to you. It helps you maintain your sense of self, personhood, humanity and dignity and these are things that anyone should be afforded. A lot of frustration comes from feeling like we don't have control over our own well-being and that's such a terribly unhealthy place to be in. This point is even more critical considering that we're in a global pandemic and that the need for racial justice and racial healing in this country has been unmatched like no other time in this country's existence and it also recognizes how the capitalists profit from maintaining the psychic toll that all these things have on us and especially those of us that are on the margins that sequester this impact that it has. So I'd like to invite you to maintain this practice as a form of resistance, as an act of resistance and ask yourself on a daily basis, at least one time, ask yourself what do I need to create more ease in my life. Try it on. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Oct 2020 08:00:00 -0000 Creating Ease with Shane Bernardo full 132 Zak Rosen Shane Bernardo is a food justice organizer and the founder of Food as Healing -https://www.foodashealing.com/To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:SHANE: My name is Shane Bernardo. I'm a lifelong resident of the city of Detroit also known as occupied Anishinaabe territory. I'm also a food justice organizer and the founder of Food as Healing.My advice is to do everything with ease. Now this might seem like a really tall order but what's more important than to focus our energy on checking in with ourselves and our needs around kindness and compassion. We often think of these things as virtues that we extend toward others but how many times have we forgotten to extend those things to ourselves?So, what this looks like in practice is whenever you feel a sense of nervous energy, anxiety, frustration or regret...ask yourself this question. 'In this moment what do I need in order to bring more ease into my life?' And hopefully what that helps you do is helps you refrain from having life just happen to you. It helps you maintain your sense of self, personhood, humanity and dignity and these are things that anyone should be afforded. A lot of frustration comes from feeling like we don't have control over our own well-being and that's such a terribly unhealthy place to be in. This point is even more critical considering that we're in a global pandemic and that the need for racial justice and racial healing in this country has been unmatched like no other time in this country's existence and it also recognizes how the capitalists profit from maintaining the psychic toll that all these things have on us and especially those of us that are on the margins that sequester this impact that it has.So I'd like to invite you to maintain this practice as a form of resistance, as an act of resistance and ask yourself on a daily basis, at least one time, ask yourself what do I need to create more ease in my life. Try it on. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Shane Bernardo is a food justice organizer and the founder of Food as Healing -https://www.foodashealing.com/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: SHANE: My name is Shane Bernardo. I'm a lifelong resident of the city of Detroit also known as occupied Anishinaabe territory. I'm also a food justice organizer and the founder of Food as Healing. My advice is to do everything with ease. Now this might seem like a really tall order but what's more important than to focus our energy on checking in with ourselves and our needs around kindness and compassion. We often think of these things as virtues that we extend toward others but how many times have we forgotten to extend those things to ourselves? So, what this looks like in practice is whenever you feel a sense of nervous energy, anxiety, frustration or regret...ask yourself this question. 'In this moment what do I need in order to bring more ease into my life?' And hopefully what that helps you do is helps you refrain from having life just happen to you. It helps you maintain your sense of self, personhood, humanity and dignity and these are things that anyone should be afforded. A lot of frustration comes from feeling like we don't have control over our own well-being and that's such a terribly unhealthy place to be in. This point is even more critical considering that we're in a global pandemic and that the need for racial justice and racial healing in this country has been unmatched like no other time in this country's existence and it also recognizes how the capitalists profit from maintaining the psychic toll that all these things have on us and especially those of us that are on the margins that sequester this impact that it has. So I'd like to invite you to maintain this practice as a form of resistance, as an act of resistance and ask yourself on a daily basis, at least one time, ask yourself what do I need to create more ease in my life. Try it on. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shane Bernardo is a food justice organizer and the founder of Food as Healing -https://www.foodashealing.com/

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

SHANE: My name is Shane Bernardo. I'm a lifelong resident of the city of Detroit also known as occupied Anishinaabe territory. I'm also a food justice organizer and the founder of Food as Healing.

My advice is to do everything with ease. Now this might seem like a really tall order but what's more important than to focus our energy on checking in with ourselves and our needs around kindness and compassion. We often think of these things as virtues that we extend toward others but how many times have we forgotten to extend those things to ourselves?

So, what this looks like in practice is whenever you feel a sense of nervous energy, anxiety, frustration or regret...ask yourself this question. 'In this moment what do I need in order to bring more ease into my life?' And hopefully what that helps you do is helps you refrain from having life just happen to you. It helps you maintain your sense of self, personhood, humanity and dignity and these are things that anyone should be afforded. A lot of frustration comes from feeling like we don't have control over our own well-being and that's such a terribly unhealthy place to be in. This point is even more critical considering that we're in a global pandemic and that the need for racial justice and racial healing in this country has been unmatched like no other time in this country's existence and it also recognizes how the capitalists profit from maintaining the psychic toll that all these things have on us and especially those of us that are on the margins that sequester this impact that it has.

So I'd like to invite you to maintain this practice as a form of resistance, as an act of resistance and ask yourself on a daily basis, at least one time, ask yourself what do I need to create more ease in my life. Try it on.



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]]> 262 no Embracing Discomfort with Wendy S. Walters http://www.bestadvice.show Wendy S. Walters is a writer and the Director of the Nonfiction Concentration and Associate Professor of Writing, Nonfiction in the School of the Arts at Columbia University. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: WENDY: Well, I think I'm used to being uncomfortable so I am very enthusiastic about other people being uncomfortable because it kind of makes you pay attention in a slightly different way than you would with others and, you know, I say this to my son all the time you know you have that moment of discomfort, uh, but generally you survive it. Like, usually 9.9 times out 10 you survive your discomfort. So, I think that the discomfort is a real gift in terms teaching you how to get past something that is completely internal. Other people may not recognize that you're uncomfortable but you feel it and you know when you stop being uncomfortable and the more resilience you can develop in terms of that discomfort, the more engaged I think you can be with other people who aren't like yourself. Many Americans...they associate being uncomfortable with being in danger. On the base level being uncomfortable is not having access to choosing the options that you would normally choose. And for many people that is experienced as catastrophe. That is experienced as damage and I think that is really, it's an overstatement and it in some ways reflects how much we become accustomed to being catered to. ZAK: So is this advice...make yourself uncomfortable? WENDY: Let's see, is it make yourself uncomfortable or is it if you find yourself in the space of being uncomfortable, embrace it as a moment for opportunity and reflection on who you are and what you value. ZAK: Wendy S. Walters is a writer and professor of writing at Columbia University. I want to hear your advice. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. If you're finding this show valuable I hope you'll share it with your friends and family and maybe even write a review on Apple Podcasts if that's where you listen. That's gonna help this show sustain itself. Thank you in advance. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Oct 2020 08:00:00 -0000 Embracing Discomfort with Wendy S. Walters full 131 Zak Rosen Wendy S. Walters is a writer and the Director of the Nonfiction Concentration and Associate Professor of Writing, Nonfiction in the School of the Arts at Columbia University.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: WENDY: Well, I think I'm used to being uncomfortable so I am very enthusiastic about other people being uncomfortable because it kind of makes you pay attention in a slightly different way than you would with others and, you know, I say this to my son all the time you know you have that moment of discomfort, uh, but generally you survive it. Like, usually 9.9 times out 10 you survive your discomfort. So, I think that the discomfort is a real gift in terms teaching you how to get past something that is completely internal. Other people may not recognize that you're uncomfortable but you feel it and you know when you stop being uncomfortable and the more resilience you can develop in terms of that discomfort, the more engaged I think you can be with other people who aren't like yourself.Many Americans...they associate being uncomfortable with being in danger. On the base level being uncomfortable is not having access to choosing the options that you would normally choose. And for many people that is experienced as catastrophe. That is experienced as damage and I think that is really, it's an overstatement and it in some ways reflects how much we become accustomed to being catered to.ZAK: So is this advice...make yourself uncomfortable?WENDY: Let's see, is it make yourself uncomfortable or is it if you find yourself in the space of being uncomfortable, embrace it as a moment for opportunity and reflection on who you are and what you value.ZAK: Wendy S. Walters is a writer and professor of writing at Columbia University. I want to hear your advice. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. If you're finding this show valuable I hope you'll share it with your friends and family and maybe even write a review on Apple Podcasts if that's where you listen. That's gonna help this show sustain itself. Thank you in advance. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Wendy S. Walters is a writer and the Director of the Nonfiction Concentration and Associate Professor of Writing, Nonfiction in the School of the Arts at Columbia University. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: WENDY: Well, I think I'm used to being uncomfortable so I am very enthusiastic about other people being uncomfortable because it kind of makes you pay attention in a slightly different way than you would with others and, you know, I say this to my son all the time you know you have that moment of discomfort, uh, but generally you survive it. Like, usually 9.9 times out 10 you survive your discomfort. So, I think that the discomfort is a real gift in terms teaching you how to get past something that is completely internal. Other people may not recognize that you're uncomfortable but you feel it and you know when you stop being uncomfortable and the more resilience you can develop in terms of that discomfort, the more engaged I think you can be with other people who aren't like yourself. Many Americans...they associate being uncomfortable with being in danger. On the base level being uncomfortable is not having access to choosing the options that you would normally choose. And for many people that is experienced as catastrophe. That is experienced as damage and I think that is really, it's an overstatement and it in some ways reflects how much we become accustomed to being catered to. ZAK: So is this advice...make yourself uncomfortable? WENDY: Let's see, is it make yourself uncomfortable or is it if you find yourself in the space of being uncomfortable, embrace it as a moment for opportunity and reflection on who you are and what you value. ZAK: Wendy S. Walters is a writer and professor of writing at Columbia University. I want to hear your advice. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. If you're finding this show valuable I hope you'll share it with your friends and family and maybe even write a review on Apple Podcasts if that's where you listen. That's gonna help this show sustain itself. Thank you in advance. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wendy S. Walters is a writer and the Director of the Nonfiction Concentration and Associate Professor of Writing, Nonfiction in the School of the Arts at Columbia University.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

WENDY: Well, I think I'm used to being uncomfortable so I am very enthusiastic about other people being uncomfortable because it kind of makes you pay attention in a slightly different way than you would with others and, you know, I say this to my son all the time you know you have that moment of discomfort, uh, but generally you survive it. Like, usually 9.9 times out 10 you survive your discomfort. So, I think that the discomfort is a real gift in terms teaching you how to get past something that is completely internal. Other people may not recognize that you're uncomfortable but you feel it and you know when you stop being uncomfortable and the more resilience you can develop in terms of that discomfort, the more engaged I think you can be with other people who aren't like yourself.

Many Americans...they associate being uncomfortable with being in danger. On the base level being uncomfortable is not having access to choosing the options that you would normally choose. And for many people that is experienced as catastrophe. That is experienced as damage and I think that is really, it's an overstatement and it in some ways reflects how much we become accustomed to being catered to.

ZAK: So is this advice...make yourself uncomfortable?

WENDY: Let's see, is it make yourself uncomfortable or is it if you find yourself in the space of being uncomfortable, embrace it as a moment for opportunity and reflection on who you are and what you value.

ZAK: Wendy S. Walters is a writer and professor of writing at Columbia University. I want to hear your advice. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. If you're finding this show valuable I hope you'll share it with your friends and family and maybe even write a review on Apple Podcasts if that's where you listen. That's gonna help this show sustain itself. Thank you in advance. I'll talk to you soon.


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]]> 202 no Popping with Ben Friedman http://www.bestadvice.show Ben Friedman pops corn and makes films in LA. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT ZAK: It's Food Friday and today's advice, yes, it's related to food and food prep but I think you can also read it as a metaphor. The advice comes from filmmaker, Ben Friedman. BEN: I love making popcorn and I know that other people would like stove-top popcorn too cause it's the absolute best. And I think that one place where people get stuck is they try and get every kernel popped and what ends up happening is that opens them up to the risk of burning a couple of kernels and that will just ruin the whole batch. And so my feeling is always that it is better to leave a couple kernels un-popped and to get a great batch of popcorn every time than to try and get every single kernel and risk losing the whole bowl. Kind of like that 80/20 rule but more like 98/2. That's it. ZAK: So is this really advice about not being a perfectionist? That's how I hear it. Regardless, I want to hear your advice. Give me a call on the hotline like Ben did at 844-935-BEST. This has been yet another week of The Best Advice Show. I love making this show. If you love listening to it, please consider sharing it with your friends and family. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Oct 2020 08:00:00 -0000 Popping with Ben Friedman full 130 Zak Rosen Ben Friedman pops corn and makes films in LA.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPTZAK: It's Food Friday and today's advice, yes, it's related to food and food prep but I think you can also read it as a metaphor. The advice comes from filmmaker, Ben Friedman.BEN: I love making popcorn and I know that other people would like stove-top popcorn too cause it's the absolute best. And I think that one place where people get stuck is they try and get every kernel popped and what ends up happening is that opens them up to the risk of burning a couple of kernels and that will just ruin the whole batch. And so my feeling is always that it is better to leave a couple kernels un-popped and to get a great batch of popcorn every time than to try and get every single kernel and risk losing the whole bowl. Kind of like that 80/20 rule but more like 98/2. That's it.ZAK: So is this really advice about not being a perfectionist? That's how I hear it. Regardless, I want to hear your advice. Give me a call on the hotline like Ben did at 844-935-BEST. This has been yet another week of The Best Advice Show. I love making this show. If you love listening to it, please consider sharing it with your friends and family. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ben Friedman pops corn and makes films in LA. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT ZAK: It's Food Friday and today's advice, yes, it's related to food and food prep but I think you can also read it as a metaphor. The advice comes from filmmaker, Ben Friedman. BEN: I love making popcorn and I know that other people would like stove-top popcorn too cause it's the absolute best. And I think that one place where people get stuck is they try and get every kernel popped and what ends up happening is that opens them up to the risk of burning a couple of kernels and that will just ruin the whole batch. And so my feeling is always that it is better to leave a couple kernels un-popped and to get a great batch of popcorn every time than to try and get every single kernel and risk losing the whole bowl. Kind of like that 80/20 rule but more like 98/2. That's it. ZAK: So is this really advice about not being a perfectionist? That's how I hear it. Regardless, I want to hear your advice. Give me a call on the hotline like Ben did at 844-935-BEST. This has been yet another week of The Best Advice Show. I love making this show. If you love listening to it, please consider sharing it with your friends and family. Thanks! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ben Friedman pops corn and makes films in LA.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT

ZAK: It's Food Friday and today's advice, yes, it's related to food and food prep but I think you can also read it as a metaphor. The advice comes from filmmaker, Ben Friedman.

BEN: I love making popcorn and I know that other people would like stove-top popcorn too cause it's the absolute best. And I think that one place where people get stuck is they try and get every kernel popped and what ends up happening is that opens them up to the risk of burning a couple of kernels and that will just ruin the whole batch. And so my feeling is always that it is better to leave a couple kernels un-popped and to get a great batch of popcorn every time than to try and get every single kernel and risk losing the whole bowl. Kind of like that 80/20 rule but more like 98/2. That's it.

ZAK: So is this really advice about not being a perfectionist? That's how I hear it. Regardless, I want to hear your advice. Give me a call on the hotline like Ben did at 844-935-BEST. This has been yet another week of The Best Advice Show. I love making this show. If you love listening to it, please consider sharing it with your friends and family. Thanks!


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]]> 149 no Weighing Options with Greg Fox http://www.bestadvice.show Greg Fox (@gdfx) is a composer, drummer, teacher and coach. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: You might be a freelancer or an artist or just someone trying to figure out what to do next. I think today's advice is gonna be especially helpful if you check any of those boxes. It's gonna help you narrow your focus and figure out what's really important. GREG: My name's Greg Fox. I'm a human being. And I play music. I run a music studio. I teach drumming and I also am a certified professional coach. ZAK: One of Greg's early teachers taught him what he calls the 2 of 3 rule. It's a really simple filter for trying to figure out whether a project is worth taking on, or not. GREG: The idea is that you need a strong 2 out of the following 3 things for the project to be worthwhile. And those 3 things are good hang, meaning you enjoy the company of the people you do the project with. Good product, meaning you enjoy the work that you're making, right? Uh, you like whatever it is you're working on and sharing with other people when it's finished. And 3, good pay, right, the money solid, right? So 2 out of those 3 should be strong for the project to be worth doing and I'd add as an asterisk to the entire thing that if you are involved in a project and you find yourself constantly or regularly questioning whether or not you should do the project...you also probably just should do it. ZAK:And once you started using this, like, filter to apply to your work and creative life, did you find yourself saying no more frequently? GREG: Yeah, definitely. And I also left some projects that I had been doing. Whenever anything comes in now I do think of it in those 3 terms and you know, a lot of times people will say yes to doing something and then wish they hadn't, right? And, uh, it's a good way of avoiding that. It's been very, very effective for me. It's been awhile since I've found myself in a situation where I regretted saying yes, you know? ZAK: And if you're not wondering about whether or not you should be doing a project. Like if it's pretty obvious that you should, then you don't really need to apply this advice. GREG: If you're not wondering, man, I don't know. This band that I love so much and everybody in it is so great and we actually make some dough now and then...nobody's asking themselves whether or not that should do that project. It's like when you start to find yourself asking those questions, this is a good way to evaluate, like, maybe to clarify it for yourself. ZAK: Super clarifying, Greg. Thank you so much. If you have some advice to offer I would love to hear it. Gimme a call on the Best Advice Show hotline, that's 844-935-BEST. 844-935-BEST. ZAK: Also, you should follow Greg Fox on Instagram. He's an amazing drummer. You can see him drum there. I put a link to his website and Instagram in our show notes. Alright, I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Oct 2020 08:00:00 -0000 Weighing Options with Greg Fox full 129 Zak Rosen Greg Fox (@gdfx) is a composer, drummer, teacher and coach. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: You might be a freelancer or an artist or just someone trying to figure out what to do next. I think today's advice is gonna be especially helpful if you check any of those boxes. It's gonna help you narrow your focus and figure out what's really important.GREG: My name's Greg Fox. I'm a human being. And I play music. I run a music studio. I teach drumming and I also am a certified professional coach.ZAK: One of Greg's early teachers taught him what he calls the 2 of 3 rule. It's a really simple filter for trying to figure out whether a project is worth taking on, or not.GREG: The idea is that you need a strong 2 out of the following 3 things for the project to be worthwhile. And those 3 things are good hang, meaning you enjoy the company of the people you do the project with. Good product, meaning you enjoy the work that you're making, right? Uh, you like whatever it is you're working on and sharing with other people when it's finished. And 3, good pay, right, the money solid, right? So 2 out of those 3 should be strong for the project to be worth doing and I'd add as an asterisk to the entire thing that if you are involved in a project and you find yourself constantly or regularly questioning whether or not you should do the project...you also probably just should do it. ZAK:And once you started using this, like, filter to apply to your work and creative life, did you find yourself saying no more frequently? GREG: Yeah, definitely. And I also left some projects that I had been doing. Whenever anything comes in now I do think of it in those 3 terms and you know, a lot of times people will say yes to doing something and then wish they hadn't, right? And, uh, it's a good way of avoiding that. It's been very, very effective for me. It's been awhile since I've found myself in a situation where I regretted saying yes, you know?ZAK: And if you're not wondering about whether or not you should be doing a project. Like if it's pretty obvious that you should, then you don't really need to apply this advice.GREG: If you're not wondering, man, I don't know. This band that I love so much and everybody in it is so great and we actually make some dough now and then...nobody's asking themselves whether or not that should do that project. It's like when you start to find yourself asking those questions, this is a good way to evaluate, like, maybe to clarify it for yourself.ZAK: Super clarifying, Greg. Thank you so much. If you have some advice to offer I would love to hear it. Gimme a call on the Best Advice Show hotline, that's 844-935-BEST. 844-935-BEST. ZAK: Also, you should follow Greg Fox on Instagram. He's an amazing drummer. You can see him drum there. I put a link to his website and Instagram in our show notes. Alright, I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Greg Fox (@gdfx) is a composer, drummer, teacher and coach. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: You might be a freelancer or an artist or just someone trying to figure out what to do next. I think today's advice is gonna be especially helpful if you check any of those boxes. It's gonna help you narrow your focus and figure out what's really important. GREG: My name's Greg Fox. I'm a human being. And I play music. I run a music studio. I teach drumming and I also am a certified professional coach. ZAK: One of Greg's early teachers taught him what he calls the 2 of 3 rule. It's a really simple filter for trying to figure out whether a project is worth taking on, or not. GREG: The idea is that you need a strong 2 out of the following 3 things for the project to be worthwhile. And those 3 things are good hang, meaning you enjoy the company of the people you do the project with. Good product, meaning you enjoy the work that you're making, right? Uh, you like whatever it is you're working on and sharing with other people when it's finished. And 3, good pay, right, the money solid, right? So 2 out of those 3 should be strong for the project to be worth doing and I'd add as an asterisk to the entire thing that if you are involved in a project and you find yourself constantly or regularly questioning whether or not you should do the project...you also probably just should do it. ZAK:And once you started using this, like, filter to apply to your work and creative life, did you find yourself saying no more frequently? GREG: Yeah, definitely. And I also left some projects that I had been doing. Whenever anything comes in now I do think of it in those 3 terms and you know, a lot of times people will say yes to doing something and then wish they hadn't, right? And, uh, it's a good way of avoiding that. It's been very, very effective for me. It's been awhile since I've found myself in a situation where I regretted saying yes, you know? ZAK: And if you're not wondering about whether or not you should be doing a project. Like if it's pretty obvious that you should, then you don't really need to apply this advice. GREG: If you're not wondering, man, I don't know. This band that I love so much and everybody in it is so great and we actually make some dough now and then...nobody's asking themselves whether or not that should do that project. It's like when you start to find yourself asking those questions, this is a good way to evaluate, like, maybe to clarify it for yourself. ZAK: Super clarifying, Greg. Thank you so much. If you have some advice to offer I would love to hear it. Gimme a call on the Best Advice Show hotline, that's 844-935-BEST. 844-935-BEST. ZAK: Also, you should follow Greg Fox on Instagram. He's an amazing drummer. You can see him drum there. I put a link to his website and Instagram in our show notes. Alright, I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Greg Fox (@gdfx) is a composer, drummer, teacher and coach.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: You might be a freelancer or an artist or just someone trying to figure out what to do next. I think today's advice is gonna be especially helpful if you check any of those boxes. It's gonna help you narrow your focus and figure out what's really important.

GREG: My name's Greg Fox. I'm a human being. And I play music. I run a music studio. I teach drumming and I also am a certified professional coach.

ZAK: One of Greg's early teachers taught him what he calls the 2 of 3 rule. It's a really simple filter for trying to figure out whether a project is worth taking on, or not.

GREG: The idea is that you need a strong 2 out of the following 3 things for the project to be worthwhile. And those 3 things are good hang, meaning you enjoy the company of the people you do the project with. Good product, meaning you enjoy the work that you're making, right? Uh, you like whatever it is you're working on and sharing with other people when it's finished. And 3, good pay, right, the money solid, right? So 2 out of those 3 should be strong for the project to be worth doing and I'd add as an asterisk to the entire thing that if you are involved in a project and you find yourself constantly or regularly questioning whether or not you should do the project...you also probably just should do it.

ZAK:And once you started using this, like, filter to apply to your work and creative life, did you find yourself saying no more frequently?

GREG: Yeah, definitely. And I also left some projects that I had been doing. Whenever anything comes in now I do think of it in those 3 terms and you know, a lot of times people will say yes to doing something and then wish they hadn't, right? And, uh, it's a good way of avoiding that. It's been very, very effective for me. It's been awhile since I've found myself in a situation where I regretted saying yes, you know?

ZAK: And if you're not wondering about whether or not you should be doing a project. Like if it's pretty obvious that you should, then you don't really need to apply this advice.

GREG: If you're not wondering, man, I don't know. This band that I love so much and everybody in it is so great and we actually make some dough now and then...nobody's asking themselves whether or not that should do that project. It's like when you start to find yourself asking those questions, this is a good way to evaluate, like, maybe to clarify it for yourself.

ZAK: Super clarifying, Greg. Thank you so much. If you have some advice to offer I would love to hear it. Gimme a call on the Best Advice Show hotline, that's 844-935-BEST. 844-935-BEST.

ZAK: Also, you should follow Greg Fox on Instagram. He's an amazing drummer. You can see him drum there. I put a link to his website and Instagram in our show notes. Alright, I'll talk to you soon.


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]]> 243 no Noticing with Susannah Goodman http://www.bestadvice.show Susannah Goodman (detroit_fertile_earth) is an artist and potter and community organizer in Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: SUSANNAH: Yeah, so this piece of advice is really simply stated that the more you look, the more you'll find and it's just related to the way you can walk through the world. I firmly believe that, um, wonder and awe is a muscle that you have to exercise and the more you use it the more it becomes accessible to you. So I use it when I'm feeling stressed. Before pandemic times if I was like on my way into a meeting or something and I was worried about what was gonna happen, sometimes I would just sit in my car and look at, I don't know, grass on the berm on the side of the parking lot and just watch the way the wind blows across it or how fertile just little bits of sod are in all the places in our urban landscape. If you just sit and observe the more patience you have with yourself in the process, the more it will become available to you for appreciation cause I think when I'm the most stressed is when I'm like not observing the world around me. ZAK: When you're in your head? SUSANNAH: Yeah. ZAK: Huh. Yeah. Well we're outside right now in our friend's backyard. Normally I imagine this would be like an internal monologue of you, uh, you know, noticing but can you do it externally and help me understand how you would do it? SUSANNAH: I think the best thing about being outside for me recently has been just watching the way trees move across the sky when the wind is blowing cause it's this great reminder that we're sitting at the bottom of this giant air ocean and looking up from the ocean floor at these massive, amazing bits of tree seaweed or something, hahaha. I'm Susannah. I'm an artist and potter and community organizer in Detroit. ZAK: I want to hear about the ways you deal with your stress and anxiety. Give me a call on the hotline at 844-935-BEST. And if you can think of somethine that might benefit from Susannah's advice consider sending them this episode. You can do that by going to Best Advice dot show. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Oct 2020 08:00:00 -0000 Noticing with Susannah Goodman full 128 Zak Rosen Susannah Goodman (detroit_fertile_earth) is an artist and potter and community organizer in Detroit.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:SUSANNAH: Yeah, so this piece of advice is really simply stated that the more you look, the more you'll find and it's just related to the way you can walk through the world. I firmly believe that, um, wonder and awe is a muscle that you have to exercise and the more you use it the more it becomes accessible to you. So I use it when I'm feeling stressed. Before pandemic times if I was like on my way into a meeting or something and I was worried about what was gonna happen, sometimes I would just sit in my car and look at, I don't know, grass on the berm on the side of the parking lot and just watch the way the wind blows across it or how fertile just little bits of sod are in all the places in our urban landscape. If you just sit and observe the more patience you have with yourself in the process, the more it will become available to you for appreciation cause I think when I'm the most stressed is when I'm like not observing the world around me.ZAK: When you're in your head?SUSANNAH: Yeah.ZAK: Huh. Yeah. Well we're outside right now in our friend's backyard. Normally I imagine this would be like an internal monologue of you, uh, you know, noticing but can you do it externally and help me understand how you would do it?SUSANNAH: I think the best thing about being outside for me recently has been just watching the way trees move across the sky when the wind is blowing cause it's this great reminder that we're sitting at the bottom of this giant air ocean and looking up from the ocean floor at these massive, amazing bits of tree seaweed or something, hahaha. I'm Susannah. I'm an artist and potter and community organizer in Detroit.ZAK: I want to hear about the ways you deal with your stress and anxiety. Give me a call on the hotline at 844-935-BEST. And if you can think of somethine that might benefit from Susannah's advice consider sending them this episode. You can do that by going to Best Advice dot show. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Susannah Goodman (detroit_fertile_earth) is an artist and potter and community organizer in Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: SUSANNAH: Yeah, so this piece of advice is really simply stated that the more you look, the more you'll find and it's just related to the way you can walk through the world. I firmly believe that, um, wonder and awe is a muscle that you have to exercise and the more you use it the more it becomes accessible to you. So I use it when I'm feeling stressed. Before pandemic times if I was like on my way into a meeting or something and I was worried about what was gonna happen, sometimes I would just sit in my car and look at, I don't know, grass on the berm on the side of the parking lot and just watch the way the wind blows across it or how fertile just little bits of sod are in all the places in our urban landscape. If you just sit and observe the more patience you have with yourself in the process, the more it will become available to you for appreciation cause I think when I'm the most stressed is when I'm like not observing the world around me. ZAK: When you're in your head? SUSANNAH: Yeah. ZAK: Huh. Yeah. Well we're outside right now in our friend's backyard. Normally I imagine this would be like an internal monologue of you, uh, you know, noticing but can you do it externally and help me understand how you would do it? SUSANNAH: I think the best thing about being outside for me recently has been just watching the way trees move across the sky when the wind is blowing cause it's this great reminder that we're sitting at the bottom of this giant air ocean and looking up from the ocean floor at these massive, amazing bits of tree seaweed or something, hahaha. I'm Susannah. I'm an artist and potter and community organizer in Detroit. ZAK: I want to hear about the ways you deal with your stress and anxiety. Give me a call on the hotline at 844-935-BEST. And if you can think of somethine that might benefit from Susannah's advice consider sending them this episode. You can do that by going to Best Advice dot show. Thanks. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Susannah Goodman (detroit_fertile_earth) is an artist and potter and community organizer in Detroit.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

SUSANNAH: Yeah, so this piece of advice is really simply stated that the more you look, the more you'll find and it's just related to the way you can walk through the world. I firmly believe that, um, wonder and awe is a muscle that you have to exercise and the more you use it the more it becomes accessible to you. So I use it when I'm feeling stressed. Before pandemic times if I was like on my way into a meeting or something and I was worried about what was gonna happen, sometimes I would just sit in my car and look at, I don't know, grass on the berm on the side of the parking lot and just watch the way the wind blows across it or how fertile just little bits of sod are in all the places in our urban landscape. If you just sit and observe the more patience you have with yourself in the process, the more it will become available to you for appreciation cause I think when I'm the most stressed is when I'm like not observing the world around me.

ZAK: When you're in your head?

SUSANNAH: Yeah.

ZAK: Huh. Yeah. Well we're outside right now in our friend's backyard. Normally I imagine this would be like an internal monologue of you, uh, you know, noticing but can you do it externally and help me understand how you would do it?

SUSANNAH: I think the best thing about being outside for me recently has been just watching the way trees move across the sky when the wind is blowing cause it's this great reminder that we're sitting at the bottom of this giant air ocean and looking up from the ocean floor at these massive, amazing bits of tree seaweed or something, hahaha. I'm Susannah. I'm an artist and potter and community organizer in Detroit.

ZAK: I want to hear about the ways you deal with your stress and anxiety. Give me a call on the hotline at 844-935-BEST. And if you can think of somethine that might benefit from Susannah's advice consider sending them this episode. You can do that by going to Best Advice dot show. Thanks. Talk to you soon.


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]]> 219 no Investing with Doron Levin http://www.bestadvice.show Doron Levin is the Editor-in-Chief of Better Investing Magazine. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: When anyone starts talking about investing, I get so bored. But I know it's pretty important to pay attention, at least to some basic principles when it comes to this stuff. And so, I talked to longtime financial journalist, Doron Levin. He says for young people especially, their greatest asset might be time. DORON: When you've just gotten your first job, it's very, very important to start investing and it's very, very important to realize that money invested over time can generate tremendous sums. So you have the compounded annual growth rate...let's say an average of 7% which is what you get in the stock market, generally speaking. Over time that can generate massive amounts of money. So if you start when you're in your 20's, by the time you're 50 you can have money that will pay for your kids' college, that will buy you a house on the lake, that will allow you to retire, that will allow to change jobs or allow you to do a lot of things and give you a lot of freedom but you have to start early and recognize that time is an asset. ZAK: Even if you're making, like, 30-thousand dollars a year? DORON: Even if you're making $30,000 and all you can put aside is $1,000, you should definitely do that. And then if you get a job at a place that has a 401k, which is a retirement account taht allows that money to compound, tax-free, then you should do that as well. There are lots of stories of janitors, teachers, fireman, people like that who retire with tremendous, tremendous pension accounts or tremendous savings accounts simply because they over time always invested and never spent that money and allowed it to accumulate and allow it to generate even more and more interest and the amounts become exponential. ZAK: Doron Levin is the editor-in-chief of Better Investing Magazine. If you have some pragmatic life-advice that we should hear, give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Oct 2020 08:00:00 -0000 Investing with Doron Levin full 127 Zak Rosen Doron Levin is the Editor-in-Chief of Better Investing Magazine. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: When anyone starts talking about investing, I get so bored. But I know it's pretty important to pay attention, at least to some basic principles when it comes to this stuff. And so, I talked to longtime financial journalist, Doron Levin. He says for young people especially, their greatest asset might be time.DORON: When you've just gotten your first job, it's very, very important to start investing and it's very, very important to realize that money invested over time can generate tremendous sums. So you have the compounded annual growth rate...let's say an average of 7% which is what you get in the stock market, generally speaking. Over time that can generate massive amounts of money. So if you start when you're in your 20's, by the time you're 50 you can have money that will pay for your kids' college, that will buy you a house on the lake, that will allow you to retire, that will allow to change jobs or allow you to do a lot of things and give you a lot of freedom but you have to start early and recognize that time is an asset. ZAK: Even if you're making, like, 30-thousand dollars a year?DORON: Even if you're making $30,000 and all you can put aside is $1,000, you should definitely do that. And then if you get a job at a place that has a 401k, which is a retirement account taht allows that money to compound, tax-free, then you should do that as well. There are lots of stories of janitors, teachers, fireman, people like that who retire with tremendous, tremendous pension accounts or tremendous savings accounts simply because they over time always invested and never spent that money and allowed it to accumulate and allow it to generate even more and more interest and the amounts become exponential.ZAK: Doron Levin is the editor-in-chief of Better Investing Magazine. If you have some pragmatic life-advice that we should hear, give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Doron Levin is the Editor-in-Chief of Better Investing Magazine. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: When anyone starts talking about investing, I get so bored. But I know it's pretty important to pay attention, at least to some basic principles when it comes to this stuff. And so, I talked to longtime financial journalist, Doron Levin. He says for young people especially, their greatest asset might be time. DORON: When you've just gotten your first job, it's very, very important to start investing and it's very, very important to realize that money invested over time can generate tremendous sums. So you have the compounded annual growth rate...let's say an average of 7% which is what you get in the stock market, generally speaking. Over time that can generate massive amounts of money. So if you start when you're in your 20's, by the time you're 50 you can have money that will pay for your kids' college, that will buy you a house on the lake, that will allow you to retire, that will allow to change jobs or allow you to do a lot of things and give you a lot of freedom but you have to start early and recognize that time is an asset. ZAK: Even if you're making, like, 30-thousand dollars a year? DORON: Even if you're making $30,000 and all you can put aside is $1,000, you should definitely do that. And then if you get a job at a place that has a 401k, which is a retirement account taht allows that money to compound, tax-free, then you should do that as well. There are lots of stories of janitors, teachers, fireman, people like that who retire with tremendous, tremendous pension accounts or tremendous savings accounts simply because they over time always invested and never spent that money and allowed it to accumulate and allow it to generate even more and more interest and the amounts become exponential. ZAK: Doron Levin is the editor-in-chief of Better Investing Magazine. If you have some pragmatic life-advice that we should hear, give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Doron Levin is the Editor-in-Chief of Better Investing Magazine.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: When anyone starts talking about investing, I get so bored. But I know it's pretty important to pay attention, at least to some basic principles when it comes to this stuff. And so, I talked to longtime financial journalist, Doron Levin. He says for young people especially, their greatest asset might be time.

DORON: When you've just gotten your first job, it's very, very important to start investing and it's very, very important to realize that money invested over time can generate tremendous sums. So you have the compounded annual growth rate...let's say an average of 7% which is what you get in the stock market, generally speaking. Over time that can generate massive amounts of money. So if you start when you're in your 20's, by the time you're 50 you can have money that will pay for your kids' college, that will buy you a house on the lake, that will allow you to retire, that will allow to change jobs or allow you to do a lot of things and give you a lot of freedom but you have to start early and recognize that time is an asset.

ZAK: Even if you're making, like, 30-thousand dollars a year?

DORON: Even if you're making $30,000 and all you can put aside is $1,000, you should definitely do that. And then if you get a job at a place that has a 401k, which is a retirement account taht allows that money to compound, tax-free, then you should do that as well. There are lots of stories of janitors, teachers, fireman, people like that who retire with tremendous, tremendous pension accounts or tremendous savings accounts simply because they over time always invested and never spent that money and allowed it to accumulate and allow it to generate even more and more interest and the amounts become exponential.

ZAK: Doron Levin is the editor-in-chief of Better Investing Magazine. If you have some pragmatic life-advice that we should hear, give me a call on the hotline at 844-935-BEST.


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]]> 192 no Deciding with Nell Wulfhart http://www.bestadvice.show Nell Wulfhart (nellmwulfhart) is a decision-coach and writer. More about Nell's decision making practice @ DECIDE AND MOVE FORWARD - http://www.decideandmoveforward.com/ -- To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: One of my favorite things is learning about jobs I didn't know existed. That's why I was very exciting about today's interview. Can you tell me who you are and what you are? NELL: Sure, my name is Nell Wulfhart. I'm a decision coach and I help people make tough decisions in one-hour sessions where we go over the problem and by the end of the one hour they know what to do and can start taking action. ZAK: Do you know any other decision coaches? NELL: No. ZAK: So you may have invented this job. NELL: I think I did kind of make it up, um, but it turns out there's a real need for it. Like people really struggle with it. I'm wondering if there's a way to start getting decision making into school curriculum or something because it seems to me like this is a really useful skill and something you can get better at but a lot of people have such a hard time with it. ZAK: Can you tick off a cross-section of the types of decisions you help people make? NELL: People who are wondering whether or not to start their own business. People who wonder if they should take a job, especially when that job involves like moving their family. People want to know whether to stay in relationships. I told somebody whether or not they should have a second child. I've given someone advice to quit their job and set-up as a sex therapist. It's a pretty wide range. ZAK: So you're actually coming out and saying you should do this? NELL: Yes, I wanted to call my site the Decision Maker but a friend of mine told me that people prefer to have a little more agency in their decisions so I should be the decision coach but it's essentially, by the time people get to me they've spent so long agonizing over these decisions that they just want someone to tell them it's ok to do what they want to do and this thing that they...these two things they're deciding between there is one better option and that's what I give them. ZAK: So that's usually the case that it seems clear? NELL: It almost always seems clear to me. I mean people come to me with hard decisions. Sometimes it's very early like somebody is in a bad relationship so you tell them break up with that person. Sometimes, like, it really is a very difficult decision but I know that any kind of decision and then taking action on that decision is better than continuing to stew in indecision so, literally any decision I tell them to make is better than continuing to be in the state of analysis paralysis. ZAK: Which brings us to Nell's advice. NELL: Take less time to make your decisions. The problem that most people have is that they spend way to much time trying to make decisions...which is essentially trying to predict the future, right, we're tying to figure out what decision is gonna make us happier, what's gonna make us feel better but we're all just taking out best guesses. And there's a certain amount of time, certain things to consider, pro and con list. I love a pro and con list but after that there's a lot of wheel spinning. There's a lot of going back and second-guessing and talking to other people and to me that is just a total waste of time and energy. So, the way that we know whether we like things is not by thinking and trying to predict that we might like them, it's by trying them out. So, my suggestion would be to take that time you would normally spend agonizing over a decision and use it to start taking action on one of your options. Because you'll have spent the same amount of time but if you take action you will have real tangible data about whether or not this is a good decision and the same amount of time will have passed as if you were still just thinking and debating and wondering. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Oct 2020 12:15:00 -0000 Deciding with Nell Wulfhart full 126 Zak Rosen Nell Wulfhart (nellmwulfhart) is a decision-coach and writer. More about Nell's decision making practice @ DECIDE AND MOVE FORWARD - http://www.decideandmoveforward.com/--To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: One of my favorite things is learning about jobs I didn't know existed. That's why I was very exciting about today's interview.Can you tell me who you are and what you are?NELL: Sure, my name is Nell Wulfhart. I'm a decision coach and I help people make tough decisions in one-hour sessions where we go over the problem and by the end of the one hour they know what to do and can start taking action.ZAK: Do you know any other decision coaches?NELL: No.ZAK: So you may have invented this job.NELL: I think I did kind of make it up, um, but it turns out there's a real need for it. Like people really struggle with it. I'm wondering if there's a way to start getting decision making into school curriculum or something because it seems to me like this is a really useful skill and something you can get better at but a lot of people have such a hard time with it.ZAK: Can you tick off a cross-section of the types of decisions you help people make?NELL: People who are wondering whether or not to start their own business. People who wonder if they should take a job, especially when that job involves like moving their family. People want to know whether to stay in relationships. I told somebody whether or not they should have a second child. I've given someone advice to quit their job and set-up as a sex therapist. It's a pretty wide range.ZAK: So you're actually coming out and saying you should do this?NELL: Yes, I wanted to call my site the Decision Maker but a friend of mine told me that people prefer to have a little more agency in their decisions so I should be the decision coach but it's essentially, by the time people get to me they've spent so long agonizing over these decisions that they just want someone to tell them it's ok to do what they want to do and this thing that they...these two things they're deciding between there is one better option and that's what I give them.ZAK: So that's usually the case that it seems clear?NELL: It almost always seems clear to me. I mean people come to me with hard decisions. Sometimes it's very early like somebody is in a bad relationship so you tell them break up with that person. Sometimes, like, it really is a very difficult decision but I know that any kind of decision and then taking action on that decision is better than continuing to stew in indecision so, literally any decision I tell them to make is better than continuing to be in the state of analysis paralysis.ZAK: Which brings us to Nell's advice.NELL: Take less time to make your decisions. The problem that most people have is that they spend way to much time trying to make decisions...which is essentially trying to predict the future, right, we're tying to figure out what decision is gonna make us happier, what's gonna make us feel better but we're all just taking out best guesses. And there's a certain amount of time, certain things to consider, pro and con list. I love a pro and con list but after that there's a lot of wheel spinning. There's a lot of going back and second-guessing and talking to other people and to me that is just a total waste of time and energy. So, the way that we know whether we like things is not by thinking and trying to predict that we might like them, it's by trying them out. So, my suggestion would be to take that time you would normally spend agonizing over a decision and use it to start taking action on one of your options. Because you'll have spent the same amount of time but if you take action you will have real tangible data about whether or not this is a good decision and the same amount of time will have passed as if you were still just thinking and debating and wondering. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Nell Wulfhart (nellmwulfhart) is a decision-coach and writer. More about Nell's decision making practice @ DECIDE AND MOVE FORWARD - http://www.decideandmoveforward.com/ -- To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: One of my favorite things is learning about jobs I didn't know existed. That's why I was very exciting about today's interview. Can you tell me who you are and what you are? NELL: Sure, my name is Nell Wulfhart. I'm a decision coach and I help people make tough decisions in one-hour sessions where we go over the problem and by the end of the one hour they know what to do and can start taking action. ZAK: Do you know any other decision coaches? NELL: No. ZAK: So you may have invented this job. NELL: I think I did kind of make it up, um, but it turns out there's a real need for it. Like people really struggle with it. I'm wondering if there's a way to start getting decision making into school curriculum or something because it seems to me like this is a really useful skill and something you can get better at but a lot of people have such a hard time with it. ZAK: Can you tick off a cross-section of the types of decisions you help people make? NELL: People who are wondering whether or not to start their own business. People who wonder if they should take a job, especially when that job involves like moving their family. People want to know whether to stay in relationships. I told somebody whether or not they should have a second child. I've given someone advice to quit their job and set-up as a sex therapist. It's a pretty wide range. ZAK: So you're actually coming out and saying you should do this? NELL: Yes, I wanted to call my site the Decision Maker but a friend of mine told me that people prefer to have a little more agency in their decisions so I should be the decision coach but it's essentially, by the time people get to me they've spent so long agonizing over these decisions that they just want someone to tell them it's ok to do what they want to do and this thing that they...these two things they're deciding between there is one better option and that's what I give them. ZAK: So that's usually the case that it seems clear? NELL: It almost always seems clear to me. I mean people come to me with hard decisions. Sometimes it's very early like somebody is in a bad relationship so you tell them break up with that person. Sometimes, like, it really is a very difficult decision but I know that any kind of decision and then taking action on that decision is better than continuing to stew in indecision so, literally any decision I tell them to make is better than continuing to be in the state of analysis paralysis. ZAK: Which brings us to Nell's advice. NELL: Take less time to make your decisions. The problem that most people have is that they spend way to much time trying to make decisions...which is essentially trying to predict the future, right, we're tying to figure out what decision is gonna make us happier, what's gonna make us feel better but we're all just taking out best guesses. And there's a certain amount of time, certain things to consider, pro and con list. I love a pro and con list but after that there's a lot of wheel spinning. There's a lot of going back and second-guessing and talking to other people and to me that is just a total waste of time and energy. So, the way that we know whether we like things is not by thinking and trying to predict that we might like them, it's by trying them out. So, my suggestion would be to take that time you would normally spend agonizing over a decision and use it to start taking action on one of your options. Because you'll have spent the same amount of time but if you take action you will have real tangible data about whether or not this is a good decision and the same amount of time will have passed as if you were still just thinking and debating and wondering. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nell Wulfhart (nellmwulfhart) is a decision-coach and writer.

More about Nell's decision making practice @ DECIDE AND MOVE FORWARD - http://www.decideandmoveforward.com/

--

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: One of my favorite things is learning about jobs I didn't know existed. That's why I was very exciting about today's interview.

Can you tell me who you are and what you are?

NELL: Sure, my name is Nell Wulfhart. I'm a decision coach and I help people make tough decisions in one-hour sessions where we go over the problem and by the end of the one hour they know what to do and can start taking action.

ZAK: Do you know any other decision coaches?

NELL: No.

ZAK: So you may have invented this job.

NELL: I think I did kind of make it up, um, but it turns out there's a real need for it. Like people really struggle with it. I'm wondering if there's a way to start getting decision making into school curriculum or something because it seems to me like this is a really useful skill and something you can get better at but a lot of people have such a hard time with it.

ZAK: Can you tick off a cross-section of the types of decisions you help people make?

NELL: People who are wondering whether or not to start their own business. People who wonder if they should take a job, especially when that job involves like moving their family. People want to know whether to stay in relationships. I told somebody whether or not they should have a second child. I've given someone advice to quit their job and set-up as a sex therapist. It's a pretty wide range.

ZAK: So you're actually coming out and saying you should do this?

NELL: Yes, I wanted to call my site the Decision Maker but a friend of mine told me that people prefer to have a little more agency in their decisions so I should be the decision coach but it's essentially, by the time people get to me they've spent so long agonizing over these decisions that they just want someone to tell them it's ok to do what they want to do and this thing that they...these two things they're deciding between there is one better option and that's what I give them.

ZAK: So that's usually the case that it seems clear?

NELL: It almost always seems clear to me. I mean people come to me with hard decisions. Sometimes it's very early like somebody is in a bad relationship so you tell them break up with that person. Sometimes, like, it really is a very difficult decision but I know that any kind of decision and then taking action on that decision is better than continuing to stew in indecision so, literally any decision I tell them to make is better than continuing to be in the state of analysis paralysis.

ZAK: Which brings us to Nell's advice.

NELL: Take less time to make your decisions. The problem that most people have is that they spend way to much time trying to make decisions...which is essentially trying to predict the future, right, we're tying to figure out what decision is gonna make us happier, what's gonna make us feel better but we're all just taking out best guesses. And there's a certain amount of time, certain things to consider, pro and con list. I love a pro and con list but after that there's a lot of wheel spinning. There's a lot of going back and second-guessing and talking to other people and to me that is just a total waste of time and energy. So, the way that we know whether we like things is not by thinking and trying to predict that we might like them, it's by trying them out. So, my suggestion would be to take that time you would normally spend agonizing over a decision and use it to start taking action on one of your options. Because you'll have spent the same amount of time but if you take action you will have real tangible data about whether or not this is a good decision and the same amount of time will have passed as if you were still just thinking and debating and wondering.


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]]> 307 no Splitting with Shira http://www.bestadvice.show ZAK: Back here with regular contributor, Shira. SHIRA: Hi everyone. ZAK: You have another gem for us today for Food Friday? SHIRA: Yeah, this is my advice called splitsies. theme music SHIRA: So I think, in general, whether it be you're out to dinner with your partner, your friend...I advocate for a splitsies set-up and this means that we get two dishes and we split them. And I think that this is a good practice on multiple levels. First of all, you get to try two dishes instead of one. But maybe even a more essential thing is that it makes the eating process this wonderful, you know, kind of, adventure. We're in it together. We're discovering these new foods together. And I really think that that is a good way of like, connecting and I think it elevates the experience cause it makes you guys in it together. So, Zak and I, we always go splitsies. ZAK: And you might be thinking, well what if the other person gets more than me. What you and I do, we're very fastidious about doing an even split. It's not like, oh yeah you have a bite of this, I have a bite of this. No no no. We do ever/thing short of busting out a ruler. SHIRA: Yeah, cause your bites are bigger than my bites. So we learned early on, I'm not doing bite for bite cause Zak's bites are a lot bigger than mine. ZAK: I take a big bite. SHIRA: Yeah, so we just truly just split it in half so there's no discussion and people don't feel like, oh, if I go splitisies, I'm not gonna get as much. We take away that component. Split it directly in half so everyone gets the equal amount and that's not a concern for the splitsies action. ZAK: Great. I love you. SHIRA: Love you too. Splitsies for life. ZAK: Splitsies for life. ZAK: I'm very interested in how couple's make it work from the micro to the macro. Tell me what you do at 844-935-BEST. That's 844-935-BEST. This has been another week of The Best Advice Show. Please share it with your friends and family. And as always, consider rating and reviewing the show on Apple Podcasts. It all helps. Thank you so much. I hope this helps. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Oct 2020 09:00:00 -0000 Splitting with Shira full 125 Zak Rosen ZAK: Back here with regular contributor, Shira.SHIRA: Hi everyone.ZAK: You have another gem for us today for Food Friday?SHIRA: Yeah, this is my advice called splitsies.theme musicSHIRA: So I think, in general, whether it be you're out to dinner with your partner, your friend...I advocate for a splitsies set-up and this means that we get two dishes and we split them. And I think that this is a good practice on multiple levels. First of all, you get to try two dishes instead of one. But maybe even a more essential thing is that it makes the eating process this wonderful, you know, kind of, adventure. We're in it together. We're discovering these new foods together. And I really think that that is a good way of like, connecting and I think it elevates the experience cause it makes you guys in it together. So, Zak and I, we always go splitsies.ZAK: And you might be thinking, well what if the other person gets more than me. What you and I do, we're very fastidious about doing an even split. It's not like, oh yeah you have a bite of this, I have a bite of this. No no no. We do ever/thing short of busting out a ruler.SHIRA: Yeah, cause your bites are bigger than my bites. So we learned early on, I'm not doing bite for bite cause Zak's bites are a lot bigger than mine.ZAK: I take a big bite.SHIRA: Yeah, so we just truly just split it in half so there's no discussion and people don't feel like, oh, if I go splitisies, I'm not gonna get as much. We take away that component. Split it directly in half so everyone gets the equal amount and that's not a concern for the splitsies action.ZAK: Great. I love you.SHIRA: Love you too. Splitsies for life.ZAK: Splitsies for life.ZAK: I'm very interested in how couple's make it work from the micro to the macro. Tell me what you do at 844-935-BEST. That's 844-935-BEST. This has been another week of The Best Advice Show. Please share it with your friends and family. And as always, consider rating and reviewing the show on Apple Podcasts. It all helps. Thank you so much. I hope this helps. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. ZAK: Back here with regular contributor, Shira. SHIRA: Hi everyone. ZAK: You have another gem for us today for Food Friday? SHIRA: Yeah, this is my advice called splitsies. theme music SHIRA: So I think, in general, whether it be you're out to dinner with your partner, your friend...I advocate for a splitsies set-up and this means that we get two dishes and we split them. And I think that this is a good practice on multiple levels. First of all, you get to try two dishes instead of one. But maybe even a more essential thing is that it makes the eating process this wonderful, you know, kind of, adventure. We're in it together. We're discovering these new foods together. And I really think that that is a good way of like, connecting and I think it elevates the experience cause it makes you guys in it together. So, Zak and I, we always go splitsies. ZAK: And you might be thinking, well what if the other person gets more than me. What you and I do, we're very fastidious about doing an even split. It's not like, oh yeah you have a bite of this, I have a bite of this. No no no. We do ever/thing short of busting out a ruler. SHIRA: Yeah, cause your bites are bigger than my bites. So we learned early on, I'm not doing bite for bite cause Zak's bites are a lot bigger than mine. ZAK: I take a big bite. SHIRA: Yeah, so we just truly just split it in half so there's no discussion and people don't feel like, oh, if I go splitisies, I'm not gonna get as much. We take away that component. Split it directly in half so everyone gets the equal amount and that's not a concern for the splitsies action. ZAK: Great. I love you. SHIRA: Love you too. Splitsies for life. ZAK: Splitsies for life. ZAK: I'm very interested in how couple's make it work from the micro to the macro. Tell me what you do at 844-935-BEST. That's 844-935-BEST. This has been another week of The Best Advice Show. Please share it with your friends and family. And as always, consider rating and reviewing the show on Apple Podcasts. It all helps. Thank you so much. I hope this helps. Bye. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices ZAK: Back here with regular contributor, Shira.

SHIRA: Hi everyone.

ZAK: You have another gem for us today for Food Friday?

SHIRA: Yeah, this is my advice called splitsies.

theme music

SHIRA: So I think, in general, whether it be you're out to dinner with your partner, your friend...I advocate for a splitsies set-up and this means that we get two dishes and we split them. And I think that this is a good practice on multiple levels. First of all, you get to try two dishes instead of one. But maybe even a more essential thing is that it makes the eating process this wonderful, you know, kind of, adventure. We're in it together. We're discovering these new foods together. And I really think that that is a good way of like, connecting and I think it elevates the experience cause it makes you guys in it together. So, Zak and I, we always go splitsies.

ZAK: And you might be thinking, well what if the other person gets more than me. What you and I do, we're very fastidious about doing an even split. It's not like, oh yeah you have a bite of this, I have a bite of this. No no no. We do ever/thing short of busting out a ruler.

SHIRA: Yeah, cause your bites are bigger than my bites. So we learned early on, I'm not doing bite for bite cause Zak's bites are a lot bigger than mine.

ZAK: I take a big bite.

SHIRA: Yeah, so we just truly just split it in half so there's no discussion and people don't feel like, oh, if I go splitisies, I'm not gonna get as much. We take away that component. Split it directly in half so everyone gets the equal amount and that's not a concern for the splitsies action.

ZAK: Great. I love you.

SHIRA: Love you too. Splitsies for life.

ZAK: Splitsies for life.

ZAK: I'm very interested in how couple's make it work from the micro to the macro. Tell me what you do at 844-935-BEST. That's 844-935-BEST. This has been another week of The Best Advice Show. Please share it with your friends and family. And as always, consider rating and reviewing the show on Apple Podcasts. It all helps. Thank you so much. I hope this helps. Bye.


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]]> 311 no Refreshing Your Space with Keisha TK Dutes http://www.bestadvice.show Keisha (TK) Dutes is an audio producer and the co-host of the new podcast, Open World. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: We're home. We're probably not going anywhere anytime soon. And so today's advice inspires you to make your place as cozy and fun as possible without breaking the bank. KEISHA: Hi, I'm Keisha TK Dutes. I'm an audio producer and with my home space, I like to make different rooms so that I can go from room to room and have a different experience everyday. My bedroom is peaceful, I got plants. Then the bathroom is like a black aunty jungle. Cause I know that's where I do my thing. And I get ready for the morning and if I have to stare at myself I want to see jungle wallpaper behind me. You know? hahaha. And the living room is like an abstract-modern thing and that's just cause over time I would buy little things from like vintage stores or through traveling and even if I didn't have like a proper place to stay, I had like a box somewhere with these little things. ZAK: Some of us are living in houses that we haven't put a lot of time into designing just cause, like, you know, we got work, we got family, we got all this stuff to do. But now we might have some time to think about and organize our space. Do you have some advice about getting started? KEISHA: Yes, go through the stuff that you have already. You have so much... I think a lot of people pack away their lives but I went through like, pieces of paper...there's always a bag of envelopes somewhere. Right? Go through that bag of envelopes. Go through that bag of cards. Some of the cards will look nice enough to like, just tack up on the wall or put in a frame. There will be photos that you forgot. Put them on the fridge. Like little stuff. The fridge can be the jumping off point for like...ok, cool...I really like the colors in that photo. Boom, lemme paint my cupboards. You know, like, find your stuff first then start branching out. Going through my stuff and finding things over time it helped me to buy less things. ZAK: You might be searching for something to listen to while you're redesigning your place. If so, check out TK's new project. It's called Open World. It's a fiction anthology podcast about how science and technology serve as a backdrop for imaging a better future. It's really cool. You've been listening to The Best Advice Show. If you have some advice I would love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Oct 2020 08:00:00 -0000 Refreshing Your Space with Keisha TK Dutes full 124 Zak Rosen Keisha (TK) Dutes is an audio producer and the co-host of the new podcast, Open World. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: We're home. We're probably not going anywhere anytime soon. And so today's advice inspires you to make your place as cozy and fun as possible without breaking the bank.KEISHA: Hi, I'm Keisha TK Dutes. I'm an audio producer and with my home space, I like to make different rooms so that I can go from room to room and have a different experience everyday. My bedroom is peaceful, I got plants. Then the bathroom is like a black aunty jungle. Cause I know that's where I do my thing. And I get ready for the morning and if I have to stare at myself I want to see jungle wallpaper behind me. You know? hahaha. And the living room is like an abstract-modern thing and that's just cause over time I would buy little things from like vintage stores or through traveling and even if I didn't have like a proper place to stay, I had like a box somewhere with these little things.ZAK: Some of us are living in houses that we haven't put a lot of time into designing just cause, like, you know, we got work, we got family, we got all this stuff to do. But now we might have some time to think about and organize our space. Do you have some advice about getting started?KEISHA: Yes, go through the stuff that you have already. You have so much... I think a lot of people pack away their lives but I went through like, pieces of paper...there's always a bag of envelopes somewhere. Right? Go through that bag of envelopes. Go through that bag of cards. Some of the cards will look nice enough to like, just tack up on the wall or put in a frame. There will be photos that you forgot. Put them on the fridge. Like little stuff. The fridge can be the jumping off point for like...ok, cool...I really like the colors in that photo. Boom, lemme paint my cupboards. You know, like, find your stuff first then start branching out. Going through my stuff and finding things over time it helped me to buy less things.ZAK: You might be searching for something to listen to while you're redesigning your place. If so, check out TK's new project. It's called Open World. It's a fiction anthology podcast about how science and technology serve as a backdrop for imaging a better future. It's really cool. You've been listening to The Best Advice Show. If you have some advice I would love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Keisha (TK) Dutes is an audio producer and the co-host of the new podcast, Open World. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: We're home. We're probably not going anywhere anytime soon. And so today's advice inspires you to make your place as cozy and fun as possible without breaking the bank. KEISHA: Hi, I'm Keisha TK Dutes. I'm an audio producer and with my home space, I like to make different rooms so that I can go from room to room and have a different experience everyday. My bedroom is peaceful, I got plants. Then the bathroom is like a black aunty jungle. Cause I know that's where I do my thing. And I get ready for the morning and if I have to stare at myself I want to see jungle wallpaper behind me. You know? hahaha. And the living room is like an abstract-modern thing and that's just cause over time I would buy little things from like vintage stores or through traveling and even if I didn't have like a proper place to stay, I had like a box somewhere with these little things. ZAK: Some of us are living in houses that we haven't put a lot of time into designing just cause, like, you know, we got work, we got family, we got all this stuff to do. But now we might have some time to think about and organize our space. Do you have some advice about getting started? KEISHA: Yes, go through the stuff that you have already. You have so much... I think a lot of people pack away their lives but I went through like, pieces of paper...there's always a bag of envelopes somewhere. Right? Go through that bag of envelopes. Go through that bag of cards. Some of the cards will look nice enough to like, just tack up on the wall or put in a frame. There will be photos that you forgot. Put them on the fridge. Like little stuff. The fridge can be the jumping off point for like...ok, cool...I really like the colors in that photo. Boom, lemme paint my cupboards. You know, like, find your stuff first then start branching out. Going through my stuff and finding things over time it helped me to buy less things. ZAK: You might be searching for something to listen to while you're redesigning your place. If so, check out TK's new project. It's called Open World. It's a fiction anthology podcast about how science and technology serve as a backdrop for imaging a better future. It's really cool. You've been listening to The Best Advice Show. If you have some advice I would love to hear it. Give me a call on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Keisha (TK) Dutes is an audio producer and the co-host of the new podcast, Open World.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: We're home. We're probably not going anywhere anytime soon. And so today's advice inspires you to make your place as cozy and fun as possible without breaking the bank.

KEISHA: Hi, I'm Keisha TK Dutes. I'm an audio producer and with my home space, I like to make different rooms so that I can go from room to room and have a different experience everyday. My bedroom is peaceful, I got plants. Then the bathroom is like a black aunty jungle. Cause I know that's where I do my thing. And I get ready for the morning and if I have to stare at myself I want to see jungle wallpaper behind me. You know? hahaha. And the living room is like an abstract-modern thing and that's just cause over time I would buy little things from like vintage stores or through traveling and even if I didn't have like a proper place to stay, I had like a box somewhere with these little things.

ZAK: Some of us are living in houses that we haven't put a lot of time into designing just cause, like, you know, we got work, we got family, we got all this stuff to do. But now we might have some time to think about and organize our space. Do you have some advice about getting started?

KEISHA: Yes, go through the stuff that you have already. You have so much... I think a lot of people pack away their lives but I went through like, pieces of paper...there's always a bag of envelopes somewhere. Right? Go through that bag of envelopes. Go through that bag of cards. Some of the cards will look nice enough to like, just tack up on the wall or put in a frame. There will be photos that you forgot. Put them on the fridge. Like little stuff. The fridge can be the jumping off point for like...ok, cool...I really like the colors in that photo. Boom, lemme paint my cupboards. You know, like, find your stuff first then start branching out. Going through my stuff and finding things over time it helped me to buy less things.

ZAK: You might be searching for something to listen to while you're redesigning your place. If so, check out TK's new project. It's called Open World. It's a fiction anthology podcast about how science and technology serve as a backdrop for imaging a better future. It's really cool. You've been listening to The Best Advice Show. If you have some advice I would love to hear it. Give me a call on the hotline at 844-935-BEST.


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]]> 220 no Working from Anywhere with Mike Gluck http://www.bestadvice.show Mike Gluck is the co-author of Everydata and author of 40 Freelancing Secrets. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPTS: ZAK: Where would you say is the most beautiful place you've gotten work done? MIKE: Probably, I mean my brother and his wife live out in Hawaii so I've gotten some work done out there which is nice. The local park is pretty cool. Just knowing that if I have my laptop and a wi-fi connection most of the time, I can do pretty much whatever I need to do anywhere, anytime. ZAK: For lots of us, working from home is new and this setup takes some getting used to. I asked for some advice from long-time freelancer, Mike Gluck. He says with the great freedom of working at home, it can be much harder to get stuff done...and if you've been doing this for the last six months like I have, you know you're not just gonna be able to work from nine to five. You have to be creative. MIKE: So, yeah, I've got to two teenage boys and one of them loves tennis, one of them loves fishing. And the one, Zack, who loves tennis works very early in the mornings on the weekends, so lsat Saturday, I think, I dropped him off at work at 6:30 in the morning. I'm not gonna go and sit inside a Starbucks right now, so instead, I grabbed my laptop and I went to work. It was light out and I sat on a bench and I got some work done. And then for fishing, my younger son loves to fish and he scoped out all these fishing spots around where we live so, you know, sometimes I'll go and just sit in a chair and hangout and we'll talk about life or whatever, but, you know, he likes to do it everyday, so sometimes what I'll do is I'll bring a lawn chair, I'll bring my laptop and I'll sit there and I'll get stuff done for part of it.  I think you have to embrace that. One of the benefits is that flexibility, but you also have to look for those pockets of time when you can work and you can be productive because you can't just nap during the day and go to the gym and do your laundry and then not work at night or on the weekends...you have to find those times when, ok, I have an hour here, I have half an hour here, I have three hours here. Let me take advantage of it. It doesn't have to be in a traditional work setting at a traditional work time...you can do it whenever, wherever,  ZAK: Mike Gluck is the author of two books, one of which is called 40 Freelancing Secrets which you might find very valuable right now. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Oct 2020 08:00:00 -0000 Working from Anywhere with Mike Gluck full 123 Zak Rosen Mike Gluck is the co-author of Everydata and author of 40 Freelancing Secrets. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPTS:ZAK: Where would you say is the most beautiful place you've gotten work done?MIKE: Probably, I mean my brother and his wife live out in Hawaii so I've gotten some work done out there which is nice. The local park is pretty cool. Just knowing that if I have my laptop and a wi-fi connection most of the time, I can do pretty much whatever I need to do anywhere, anytime.ZAK: For lots of us, working from home is new and this setup takes some getting used to. I asked for some advice from long-time freelancer, Mike Gluck. He says with the great freedom of working at home, it can be much harder to get stuff done...and if you've been doing this for the last six months like I have, you know you're not just gonna be able to work from nine to five. You have to be creative.MIKE: So, yeah, I've got to two teenage boys and one of them loves tennis, one of them loves fishing. And the one, Zack, who loves tennis works very early in the mornings on the weekends, so lsat Saturday, I think, I dropped him off at work at 6:30 in the morning. I'm not gonna go and sit inside a Starbucks right now, so instead, I grabbed my laptop and I went to work. It was light out and I sat on a bench and I got some work done. And then for fishing, my younger son loves to fish and he scoped out all these fishing spots around where we live so, you know, sometimes I'll go and just sit in a chair and hangout and we'll talk about life or whatever, but, you know, he likes to do it everyday, so sometimes what I'll do is I'll bring a lawn chair, I'll bring my laptop and I'll sit there and I'll get stuff done for part of it. I think you have to embrace that. One of the benefits is that flexibility, but you also have to look for those pockets of time when you can work and you can be productive because you can't just nap during the day and go to the gym and do your laundry and then not work at night or on the weekends...you have to find those times when, ok, I have an hour here, I have half an hour here, I have three hours here. Let me take advantage of it. It doesn't have to be in a traditional work setting at a traditional work time...you can do it whenever, wherever, ZAK: Mike Gluck is the author of two books, one of which is called 40 Freelancing Secrets which you might find very valuable right now. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mike Gluck is the co-author of Everydata and author of 40 Freelancing Secrets. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPTS: ZAK: Where would you say is the most beautiful place you've gotten work done? MIKE: Probably, I mean my brother and his wife live out in Hawaii so I've gotten some work done out there which is nice. The local park is pretty cool. Just knowing that if I have my laptop and a wi-fi connection most of the time, I can do pretty much whatever I need to do anywhere, anytime. ZAK: For lots of us, working from home is new and this setup takes some getting used to. I asked for some advice from long-time freelancer, Mike Gluck. He says with the great freedom of working at home, it can be much harder to get stuff done...and if you've been doing this for the last six months like I have, you know you're not just gonna be able to work from nine to five. You have to be creative. MIKE: So, yeah, I've got to two teenage boys and one of them loves tennis, one of them loves fishing. And the one, Zack, who loves tennis works very early in the mornings on the weekends, so lsat Saturday, I think, I dropped him off at work at 6:30 in the morning. I'm not gonna go and sit inside a Starbucks right now, so instead, I grabbed my laptop and I went to work. It was light out and I sat on a bench and I got some work done. And then for fishing, my younger son loves to fish and he scoped out all these fishing spots around where we live so, you know, sometimes I'll go and just sit in a chair and hangout and we'll talk about life or whatever, but, you know, he likes to do it everyday, so sometimes what I'll do is I'll bring a lawn chair, I'll bring my laptop and I'll sit there and I'll get stuff done for part of it.  I think you have to embrace that. One of the benefits is that flexibility, but you also have to look for those pockets of time when you can work and you can be productive because you can't just nap during the day and go to the gym and do your laundry and then not work at night or on the weekends...you have to find those times when, ok, I have an hour here, I have half an hour here, I have three hours here. Let me take advantage of it. It doesn't have to be in a traditional work setting at a traditional work time...you can do it whenever, wherever,  ZAK: Mike Gluck is the author of two books, one of which is called 40 Freelancing Secrets which you might find very valuable right now. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mike Gluck is the co-author of Everydata and author of 40 Freelancing Secrets.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPTS:

ZAK: Where would you say is the most beautiful place you've gotten work done?

MIKE: Probably, I mean my brother and his wife live out in Hawaii so I've gotten some work done out there which is nice. The local park is pretty cool. Just knowing that if I have my laptop and a wi-fi connection most of the time, I can do pretty much whatever I need to do anywhere, anytime.

ZAK: For lots of us, working from home is new and this setup takes some getting used to. I asked for some advice from long-time freelancer, Mike Gluck. He says with the great freedom of working at home, it can be much harder to get stuff done...and if you've been doing this for the last six months like I have, you know you're not just gonna be able to work from nine to five. You have to be creative.

MIKE: So, yeah, I've got to two teenage boys and one of them loves tennis, one of them loves fishing. And the one, Zack, who loves tennis works very early in the mornings on the weekends, so lsat Saturday, I think, I dropped him off at work at 6:30 in the morning. I'm not gonna go and sit inside a Starbucks right now, so instead, I grabbed my laptop and I went to work. It was light out and I sat on a bench and I got some work done. And then for fishing, my younger son loves to fish and he scoped out all these fishing spots around where we live so, you know, sometimes I'll go and just sit in a chair and hangout and we'll talk about life or whatever, but, you know, he likes to do it everyday, so sometimes what I'll do is I'll bring a lawn chair, I'll bring my laptop and I'll sit there and I'll get stuff done for part of it. 

I think you have to embrace that. One of the benefits is that flexibility, but you also have to look for those pockets of time when you can work and you can be productive because you can't just nap during the day and go to the gym and do your laundry and then not work at night or on the weekends...you have to find those times when, ok, I have an hour here, I have half an hour here, I have three hours here. Let me take advantage of it. It doesn't have to be in a traditional work setting at a traditional work time...you can do it whenever, wherever, 

ZAK: Mike Gluck is the author of two books, one of which is called 40 Freelancing Secrets which you might find very valuable right now.


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]]> 211 no Waking Up with Lois Langberg http://www.bestadvice.show Lois Langberg sleeps soundly in Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's advice from Lois Langberg goes out to all you night peers and insomniacs. LOIS: My advice, this is really helpful to me, when I go to sleep at night, I usually go to bed around ten and then I wake up to go to the bathroom and I find if you don't look at the clock and see what time it is then you can just get back in bed and go to sleep, because if you look at the clock and then you're thinking oh my gosh, it's 2 o'clock in the morning, I have to get up at six and then you're freaking out because you're stressing about getting back to sleep. ZAK: Don't stare at the clock. I love this. I've actually tried this since I heard Lois' advice and it works. Big anxiety reducer. If you want to call the advice hotline like Lois did I would love to hear from you. That number is 844-935-BEST. I want to hear about the things you're doing to get through these long days and sometimes even longer nights. This is The Best Advice Show. Talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Oct 2020 08:00:00 -0000 Waking Up with Lois Langberg full 122 Zak Rosen Lois Langberg sleeps soundly in Metro-Detroit.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Today's advice from Lois Langberg goes out to all you night peers and insomniacs.LOIS: My advice, this is really helpful to me, when I go to sleep at night, I usually go to bed around ten and then I wake up to go to the bathroom and I find if you don't look at the clock and see what time it is then you can just get back in bed and go to sleep, because if you look at the clock and then you're thinking oh my gosh, it's 2 o'clock in the morning, I have to get up at six and then you're freaking out because you're stressing about getting back to sleep.ZAK: Don't stare at the clock. I love this. I've actually tried this since I heard Lois' advice and it works. Big anxiety reducer. If you want to call the advice hotline like Lois did I would love to hear from you. That number is 844-935-BEST. I want to hear about the things you're doing to get through these long days and sometimes even longer nights. This is The Best Advice Show. Talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lois Langberg sleeps soundly in Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Today's advice from Lois Langberg goes out to all you night peers and insomniacs. LOIS: My advice, this is really helpful to me, when I go to sleep at night, I usually go to bed around ten and then I wake up to go to the bathroom and I find if you don't look at the clock and see what time it is then you can just get back in bed and go to sleep, because if you look at the clock and then you're thinking oh my gosh, it's 2 o'clock in the morning, I have to get up at six and then you're freaking out because you're stressing about getting back to sleep. ZAK: Don't stare at the clock. I love this. I've actually tried this since I heard Lois' advice and it works. Big anxiety reducer. If you want to call the advice hotline like Lois did I would love to hear from you. That number is 844-935-BEST. I want to hear about the things you're doing to get through these long days and sometimes even longer nights. This is The Best Advice Show. Talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lois Langberg sleeps soundly in Metro-Detroit.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Today's advice from Lois Langberg goes out to all you night peers and insomniacs.

LOIS: My advice, this is really helpful to me, when I go to sleep at night, I usually go to bed around ten and then I wake up to go to the bathroom and I find if you don't look at the clock and see what time it is then you can just get back in bed and go to sleep, because if you look at the clock and then you're thinking oh my gosh, it's 2 o'clock in the morning, I have to get up at six and then you're freaking out because you're stressing about getting back to sleep.

ZAK: Don't stare at the clock. I love this. I've actually tried this since I heard Lois' advice and it works. Big anxiety reducer. If you want to call the advice hotline like Lois did I would love to hear from you. That number is 844-935-BEST. I want to hear about the things you're doing to get through these long days and sometimes even longer nights. This is The Best Advice Show. Talk to you tomorrow.


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]]> 126 no Always Beginning with Norene Cashen http://www.bestadvice.show Norene Cashen (@there.is.a.light.somewhere) is a life-long learner, therapist, poet, coach and writer. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: NORENE: My advice is, if you want to have an ageless mindset, always be a beginner at something. theme music NORENE: I'm 52 and I don't feel it and I think that's probably because I'm constantly on these adventures to try something new and to evolve and grow and change. I got a couple of masters degrees, one when I was just gonna turn 50 and then another at age 51. I did Brazilian Jujitsu for 15-months in my mid-40s and I'm always learning. Just always being a beginner...it's a reset. It takes you to a place of energy and humility and focus. ZAK: Was there a time in your life that that would have been, uh, a foreign idea? NORENE: Yes, I believe that I always thought I would have a career path and I would stick with that and that would be it and I envision myself as 40 or 50 being really old and things being rather static in the future. But that's now how it's turning out. ZAK: I can imagine some people, maybe they're not at their best but maybe they're just comfortable in the groove that they have found themselves in. You know and finding one path and just kind of moving forth. Do you have words for that person who might just need a little encouragement to take the jump and to, and you know, moving from being an expert at the one thing they're so good at into being a beginner at this thing that they know nothing about yet? NORENE: Well, um, when you're an expert you run the risk of becoming an expert of instead of just being a human being. And when you open yourself up to new things and you humble yourself to a new lesson and a new activity, a new learning, you realize you're really super present with your own humanness. So there's a huge payoff there. And the other thing is, don't be so hypnotized or convinced of your own advertising and your own resume that you forget to be present in the moment and be yourself. Alan Watts had a great quote. Um, "you are under no obligation to be the same person you were five-minutes ago." And I just love that quote and when I talk to people who are stuck that's one of the things that that quote sometimes sets people free in the moment and I see a smile. Like, darn it, that's true! ZAK: So good. That Watts fella. Very good. ZAK: Can you tell me who you are and what you are? NORENE: I am a life-long learner. I'm a therapist. I'm a coach. I'm a writer and I'm a person who upholds the values of bravery, respect and humility in work and in life. ZAK: You are under no obligation to be the same person you were five-minutes ago. Thank you Norene Cashen. Thank you Alan Watts. That you listener for listening. I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. Talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Oct 2020 08:00:00 -0000 Always Beginning with Norene Cashen full 121 Zak Rosen Norene Cashen (@there.is.a.light.somewhere) is a life-long learner, therapist, poet, coach and writer. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:NORENE: My advice is, if you want to have an ageless mindset, always be a beginner at something.theme musicNORENE: I'm 52 and I don't feel it and I think that's probably because I'm constantly on these adventures to try something new and to evolve and grow and change. I got a couple of masters degrees, one when I was just gonna turn 50 and then another at age 51. I did Brazilian Jujitsu for 15-months in my mid-40s and I'm always learning. Just always being a beginner...it's a reset. It takes you to a place of energy and humility and focus.ZAK: Was there a time in your life that that would have been, uh, a foreign idea?NORENE: Yes, I believe that I always thought I would have a career path and I would stick with that and that would be it and I envision myself as 40 or 50 being really old and things being rather static in the future. But that's now how it's turning out. ZAK: I can imagine some people, maybe they're not at their best but maybe they're just comfortable in the groove that they have found themselves in. You know and finding one path and just kind of moving forth. Do you have words for that person who might just need a little encouragement to take the jump and to, and you know, moving from being an expert at the one thing they're so good at into being a beginner at this thing that they know nothing about yet?NORENE: Well, um, when you're an expert you run the risk of becoming an expert of instead of just being a human being. And when you open yourself up to new things and you humble yourself to a new lesson and a new activity, a new learning, you realize you're really super present with your own humanness. So there's a huge payoff there. And the other thing is, don't be so hypnotized or convinced of your own advertising and your own resume that you forget to be present in the moment and be yourself. Alan Watts had a great quote. Um, "you are under no obligation to be the same person you were five-minutes ago." And I just love that quote and when I talk to people who are stuck that's one of the things that that quote sometimes sets people free in the moment and I see a smile. Like, darn it, that's true!ZAK: So good. That Watts fella. Very good. ZAK: Can you tell me who you are and what you are?NORENE: I am a life-long learner. I'm a therapist. I'm a coach. I'm a writer and I'm a person who upholds the values of bravery, respect and humility in work and in life.ZAK: You are under no obligation to be the same person you were five-minutes ago. Thank you Norene Cashen. Thank you Alan Watts. That you listener for listening. I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. Talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Norene Cashen (@there.is.a.light.somewhere) is a life-long learner, therapist, poet, coach and writer. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: NORENE: My advice is, if you want to have an ageless mindset, always be a beginner at something. theme music NORENE: I'm 52 and I don't feel it and I think that's probably because I'm constantly on these adventures to try something new and to evolve and grow and change. I got a couple of masters degrees, one when I was just gonna turn 50 and then another at age 51. I did Brazilian Jujitsu for 15-months in my mid-40s and I'm always learning. Just always being a beginner...it's a reset. It takes you to a place of energy and humility and focus. ZAK: Was there a time in your life that that would have been, uh, a foreign idea? NORENE: Yes, I believe that I always thought I would have a career path and I would stick with that and that would be it and I envision myself as 40 or 50 being really old and things being rather static in the future. But that's now how it's turning out. ZAK: I can imagine some people, maybe they're not at their best but maybe they're just comfortable in the groove that they have found themselves in. You know and finding one path and just kind of moving forth. Do you have words for that person who might just need a little encouragement to take the jump and to, and you know, moving from being an expert at the one thing they're so good at into being a beginner at this thing that they know nothing about yet? NORENE: Well, um, when you're an expert you run the risk of becoming an expert of instead of just being a human being. And when you open yourself up to new things and you humble yourself to a new lesson and a new activity, a new learning, you realize you're really super present with your own humanness. So there's a huge payoff there. And the other thing is, don't be so hypnotized or convinced of your own advertising and your own resume that you forget to be present in the moment and be yourself. Alan Watts had a great quote. Um, "you are under no obligation to be the same person you were five-minutes ago." And I just love that quote and when I talk to people who are stuck that's one of the things that that quote sometimes sets people free in the moment and I see a smile. Like, darn it, that's true! ZAK: So good. That Watts fella. Very good. ZAK: Can you tell me who you are and what you are? NORENE: I am a life-long learner. I'm a therapist. I'm a coach. I'm a writer and I'm a person who upholds the values of bravery, respect and humility in work and in life. ZAK: You are under no obligation to be the same person you were five-minutes ago. Thank you Norene Cashen. Thank you Alan Watts. That you listener for listening. I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. Talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Norene Cashen (@there.is.a.light.somewhere) is a life-long learner, therapist, poet, coach and writer.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

NORENE: My advice is, if you want to have an ageless mindset, always be a beginner at something.

theme music

NORENE: I'm 52 and I don't feel it and I think that's probably because I'm constantly on these adventures to try something new and to evolve and grow and change. I got a couple of masters degrees, one when I was just gonna turn 50 and then another at age 51. I did Brazilian Jujitsu for 15-months in my mid-40s and I'm always learning. Just always being a beginner...it's a reset. It takes you to a place of energy and humility and focus.

ZAK: Was there a time in your life that that would have been, uh, a foreign idea?

NORENE: Yes, I believe that I always thought I would have a career path and I would stick with that and that would be it and I envision myself as 40 or 50 being really old and things being rather static in the future. But that's now how it's turning out.

ZAK: I can imagine some people, maybe they're not at their best but maybe they're just comfortable in the groove that they have found themselves in. You know and finding one path and just kind of moving forth. Do you have words for that person who might just need a little encouragement to take the jump and to, and you know, moving from being an expert at the one thing they're so good at into being a beginner at this thing that they know nothing about yet?

NORENE: Well, um, when you're an expert you run the risk of becoming an expert of instead of just being a human being. And when you open yourself up to new things and you humble yourself to a new lesson and a new activity, a new learning, you realize you're really super present with your own humanness. So there's a huge payoff there. And the other thing is, don't be so hypnotized or convinced of your own advertising and your own resume that you forget to be present in the moment and be yourself. Alan Watts had a great quote. Um, "you are under no obligation to be the same person you were five-minutes ago." And I just love that quote and when I talk to people who are stuck that's one of the things that that quote sometimes sets people free in the moment and I see a smile. Like, darn it, that's true!

ZAK: So good. That Watts fella. Very good.

ZAK: Can you tell me who you are and what you are?

NORENE: I am a life-long learner. I'm a therapist. I'm a coach. I'm a writer and I'm a person who upholds the values of bravery, respect and humility in work and in life.

ZAK: You are under no obligation to be the same person you were five-minutes ago. Thank you Norene Cashen. Thank you Alan Watts. That you listener for listening. I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. Talk to you tomorrow.



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]]> 271 no Stocking Up with Valeriya Epshteyn http://www.bestadvice.show Valeriya Epshteyn is co-eggxecutive director @ The Next Egg. To offer your own Food Friday advice, call Zak @ 844-935-BEST TRANSCRIPT VALERYIA: Hi Zak, it's Valeryia and I want to advise people to save vegetable and bone and mushroom scraps because we're at the peak of the season for lots of amazing food right now and if you have stems from kale or collards or swiss chard or if you have bits and pieces of chicken or if you have the little stubby parts of mushrooms then you can put them into a gallon bags or a Tupperware container in your freezer and the next time you need to make a broth or maybe even a time that you want to make a broth that you can cook rice in it or potatoes or anything else that needs a little extra flavor, you can just pop open the freezer and make use of the things you were otherwise gonna toss or I hope compost. ZAK: Who doesn't love a thrifty food Friday tip. Thanks Valeryia. Brothy rice, I'm coming for you. This has been Food Friday on The Best Advice Show. I would love to hear your advice. You can call the hotline like Valeryia did at 844-935-BEST. That's 844-935-BEST. I'm looking for advice and life advice and love advice and any kind of advice. Thanks for calling. Also, if you're still here that means you really like this show and maybe you'll consider leaving a rating or review on Apple Podcasts. That's gonna help people discover the show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Oct 2020 08:00:00 -0000 Stocking Up with Valeriya Epshteyn full 120 Zak Rosen Valeriya Epshteyn is co-eggxecutive director @ The Next Egg.To offer your own Food Friday advice, call Zak @ 844-935-BESTTRANSCRIPTVALERYIA: Hi Zak, it's Valeryia and I want to advise people to save vegetable and bone and mushroom scraps because we're at the peak of the season for lots of amazing food right now and if you have stems from kale or collards or swiss chard or if you have bits and pieces of chicken or if you have the little stubby parts of mushrooms then you can put them into a gallon bags or a Tupperware container in your freezer and the next time you need to make a broth or maybe even a time that you want to make a broth that you can cook rice in it or potatoes or anything else that needs a little extra flavor, you can just pop open the freezer and make use of the things you were otherwise gonna toss or I hope compost.ZAK: Who doesn't love a thrifty food Friday tip. Thanks Valeryia. Brothy rice, I'm coming for you. This has been Food Friday on The Best Advice Show. I would love to hear your advice. You can call the hotline like Valeryia did at 844-935-BEST. That's 844-935-BEST. I'm looking for advice and life advice and love advice and any kind of advice. Thanks for calling. Also, if you're still here that means you really like this show and maybe you'll consider leaving a rating or review on Apple Podcasts. That's gonna help people discover the show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Valeriya Epshteyn is co-eggxecutive director @ The Next Egg. To offer your own Food Friday advice, call Zak @ 844-935-BEST TRANSCRIPT VALERYIA: Hi Zak, it's Valeryia and I want to advise people to save vegetable and bone and mushroom scraps because we're at the peak of the season for lots of amazing food right now and if you have stems from kale or collards or swiss chard or if you have bits and pieces of chicken or if you have the little stubby parts of mushrooms then you can put them into a gallon bags or a Tupperware container in your freezer and the next time you need to make a broth or maybe even a time that you want to make a broth that you can cook rice in it or potatoes or anything else that needs a little extra flavor, you can just pop open the freezer and make use of the things you were otherwise gonna toss or I hope compost. ZAK: Who doesn't love a thrifty food Friday tip. Thanks Valeryia. Brothy rice, I'm coming for you. This has been Food Friday on The Best Advice Show. I would love to hear your advice. You can call the hotline like Valeryia did at 844-935-BEST. That's 844-935-BEST. I'm looking for advice and life advice and love advice and any kind of advice. Thanks for calling. Also, if you're still here that means you really like this show and maybe you'll consider leaving a rating or review on Apple Podcasts. That's gonna help people discover the show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Valeriya Epshteyn is co-eggxecutive director @ The Next Egg.

To offer your own Food Friday advice, call Zak @ 844-935-BEST

TRANSCRIPT

VALERYIA: Hi Zak, it's Valeryia and I want to advise people to save vegetable and bone and mushroom scraps because we're at the peak of the season for lots of amazing food right now and if you have stems from kale or collards or swiss chard or if you have bits and pieces of chicken or if you have the little stubby parts of mushrooms then you can put them into a gallon bags or a Tupperware container in your freezer and the next time you need to make a broth or maybe even a time that you want to make a broth that you can cook rice in it or potatoes or anything else that needs a little extra flavor, you can just pop open the freezer and make use of the things you were otherwise gonna toss or I hope compost.

ZAK: Who doesn't love a thrifty food Friday tip. Thanks Valeryia. Brothy rice, I'm coming for you. This has been Food Friday on The Best Advice Show. I would love to hear your advice. You can call the hotline like Valeryia did at 844-935-BEST. That's 844-935-BEST. I'm looking for advice and life advice and love advice and any kind of advice. Thanks for calling. Also, if you're still here that means you really like this show and maybe you'll consider leaving a rating or review on Apple Podcasts. That's gonna help people discover the show.


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]]> 174 no Unwavering with Brandon Stosuy http://www.bestadvice.show Brandon Stosuy is the co-founder and editor in chief at The Creative Independent. His new book is called Make Time for Creativity: Finding Space for Your Most Meaningful Work. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: Hello, my name is Brandon Stousy. I'm the co-founder and editor-in-chief of The Creative Independent and the co-founder of Basilica Soundscape which is an annual festival in Hudson, New York and I manage artists with my friend Caleb. We call ourselves, Zone 6. In the end, slow and steady actually does, I don't want to say win the race cause it doesn't need to be a competition, but I think finding a way to be slow and steady is actually a really useful bit of advice and I think, like, what that means longer term is if you sort of do the thing that you set out to do each day, and just keep doing that, even if no one's paying attention to you and no one's keeping track and even if it's a small thing, you just kind of keep doing those small things...things never get out of hand, I find on the creative level or like, even at a practical level. Like, for instance this morning, I've been working on these books and the way to do these for me was realizing I gotta get up at 5 am and start writing the books, and it's like, I don't need each day to do ten chapters, I can just do, you know, a page, a few sentences and if it's not working, I'm like, ah it doesn't matter cause tomorrow I'm gonna do this again. You know you sit down to exercise one time a month and you're like, I'm gonna do this and you build it all up in your mind or I'm gonna write and you set it up in your mind, like, I'm gonna finish this book in one weekend and then you just don't do it and you sort of stress yourself out and you, um, the anxiety grows and it becomes this insurmountable task where I've found through just discovering it over years that if I just do a little bit each day, I don't find myself in these like panicked moments or I don't find myself in these moments of missing a deadline or thinking I'm not gonna get it done and I'm able to juggle the things I do which bring me a lot of joy...I kind go for it Monday through Friday and on the weekends I'm like cool, I'm just not gonna do anything. That's my advice. hahah. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Oct 2020 08:00:00 -0000 Unwavering with Brandon Stosuy full 119 Zak Rosen Brandon Stosuy is the co-founder and editor in chief at The Creative Independent. His new book is called Make Time for Creativity: Finding Space for Your Most Meaningful Work.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:Hello, my name is Brandon Stousy. I'm the co-founder and editor-in-chief of The Creative Independent and the co-founder of Basilica Soundscape which is an annual festival in Hudson, New York and I manage artists with my friend Caleb. We call ourselves, Zone 6.In the end, slow and steady actually does, I don't want to say win the race cause it doesn't need to be a competition, but I think finding a way to be slow and steady is actually a really useful bit of advice and I think, like, what that means longer term is if you sort of do the thing that you set out to do each day, and just keep doing that, even if no one's paying attention to you and no one's keeping track and even if it's a small thing, you just kind of keep doing those small things...things never get out of hand, I find on the creative level or like, even at a practical level. Like, for instance this morning, I've been working on these books and the way to do these for me was realizing I gotta get up at 5 am and start writing the books, and it's like, I don't need each day to do ten chapters, I can just do, you know, a page, a few sentences and if it's not working, I'm like, ah it doesn't matter cause tomorrow I'm gonna do this again.You know you sit down to exercise one time a month and you're like, I'm gonna do this and you build it all up in your mind or I'm gonna write and you set it up in your mind, like, I'm gonna finish this book in one weekend and then you just don't do it and you sort of stress yourself out and you, um, the anxiety grows and it becomes this insurmountable task where I've found through just discovering it over years that if I just do a little bit each day, I don't find myself in these like panicked moments or I don't find myself in these moments of missing a deadline or thinking I'm not gonna get it done and I'm able to juggle the things I do which bring me a lot of joy...I kind go for it Monday through Friday and on the weekends I'm like cool, I'm just not gonna do anything. That's my advice. hahah. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Brandon Stosuy is the co-founder and editor in chief at The Creative Independent. His new book is called Make Time for Creativity: Finding Space for Your Most Meaningful Work. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: Hello, my name is Brandon Stousy. I'm the co-founder and editor-in-chief of The Creative Independent and the co-founder of Basilica Soundscape which is an annual festival in Hudson, New York and I manage artists with my friend Caleb. We call ourselves, Zone 6. In the end, slow and steady actually does, I don't want to say win the race cause it doesn't need to be a competition, but I think finding a way to be slow and steady is actually a really useful bit of advice and I think, like, what that means longer term is if you sort of do the thing that you set out to do each day, and just keep doing that, even if no one's paying attention to you and no one's keeping track and even if it's a small thing, you just kind of keep doing those small things...things never get out of hand, I find on the creative level or like, even at a practical level. Like, for instance this morning, I've been working on these books and the way to do these for me was realizing I gotta get up at 5 am and start writing the books, and it's like, I don't need each day to do ten chapters, I can just do, you know, a page, a few sentences and if it's not working, I'm like, ah it doesn't matter cause tomorrow I'm gonna do this again. You know you sit down to exercise one time a month and you're like, I'm gonna do this and you build it all up in your mind or I'm gonna write and you set it up in your mind, like, I'm gonna finish this book in one weekend and then you just don't do it and you sort of stress yourself out and you, um, the anxiety grows and it becomes this insurmountable task where I've found through just discovering it over years that if I just do a little bit each day, I don't find myself in these like panicked moments or I don't find myself in these moments of missing a deadline or thinking I'm not gonna get it done and I'm able to juggle the things I do which bring me a lot of joy...I kind go for it Monday through Friday and on the weekends I'm like cool, I'm just not gonna do anything. That's my advice. hahah. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brandon Stosuy is the co-founder and editor in chief at The Creative Independent. His new book is called Make Time for Creativity: Finding Space for Your Most Meaningful Work.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

Hello, my name is Brandon Stousy. I'm the co-founder and editor-in-chief of The Creative Independent and the co-founder of Basilica Soundscape which is an annual festival in Hudson, New York and I manage artists with my friend Caleb. We call ourselves, Zone 6.

In the end, slow and steady actually does, I don't want to say win the race cause it doesn't need to be a competition, but I think finding a way to be slow and steady is actually a really useful bit of advice and I think, like, what that means longer term is if you sort of do the thing that you set out to do each day, and just keep doing that, even if no one's paying attention to you and no one's keeping track and even if it's a small thing, you just kind of keep doing those small things...things never get out of hand, I find on the creative level or like, even at a practical level. Like, for instance this morning, I've been working on these books and the way to do these for me was realizing I gotta get up at 5 am and start writing the books, and it's like, I don't need each day to do ten chapters, I can just do, you know, a page, a few sentences and if it's not working, I'm like, ah it doesn't matter cause tomorrow I'm gonna do this again.

You know you sit down to exercise one time a month and you're like, I'm gonna do this and you build it all up in your mind or I'm gonna write and you set it up in your mind, like, I'm gonna finish this book in one weekend and then you just don't do it and you sort of stress yourself out and you, um, the anxiety grows and it becomes this insurmountable task where I've found through just discovering it over years that if I just do a little bit each day, I don't find myself in these like panicked moments or I don't find myself in these moments of missing a deadline or thinking I'm not gonna get it done and I'm able to juggle the things I do which bring me a lot of joy...I kind go for it Monday through Friday and on the weekends I'm like cool, I'm just not gonna do anything. That's my advice. hahah.


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]]> 325 no Watching Steven Universe with Nate Mullen http://www.bestadvice.show Nate Mullen is an artist, educator, dad and friend from Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: NATE: My name is Nate Mullen. I am in artist and educator, dad, friend. ZAK: I'm very excited about Nate's advice. It's a media recommendation. NATE: Everybody should watch Steven Universe. It's a coming-of-age story of this person named Steven learning to control his powers which are deeply connected to his emotional reality. ZAK: What does it work so well? NATE: So, it's a cartoon so it's silly, it's goofy. He raps about his favorite ice-cream cookies. But he also, in order to like, you know, access his power, he has to tap into, like, what is joy for him or what is pain for him, right? And as he grapples with that, right, like, that allows him to access superpowers. And what else do we need at this moment more than understanding that having deep access to our emotions are superpower You can find Steven Universe on Hulu or on Amazon, Apple. The other thing is that like, in my family, like, Meilu, who's 4 has been watching it for 2 years. I watch it. Jenny watches it. We're in our 30s. My mom watches it who's in her 50s. My brother watches it who is in high school. Right? It's this thing that my mom, who is a grown-ass woman and my brother who's in high school, have been bumping heads a lot. In this moment Steven Universe is something that's bringing them together. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Sep 2020 08:00:00 -0000 Watching Steven Universe with Nate Mullen full 118 Zak Rosen Nate Mullen is an artist, educator, dad and friend from Detroit.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:NATE: My name is Nate Mullen. I am in artist and educator, dad, friend.ZAK: I'm very excited about Nate's advice. It's a media recommendation.NATE: Everybody should watch Steven Universe. It's a coming-of-age story of this person named Steven learning to control his powers which are deeply connected to his emotional reality.ZAK: What does it work so well?NATE: So, it's a cartoon so it's silly, it's goofy. He raps about his favorite ice-cream cookies. But he also, in order to like, you know, access his power, he has to tap into, like, what is joy for him or what is pain for him, right? And as he grapples with that, right, like, that allows him to access superpowers. And what else do we need at this moment more than understanding that having deep access to our emotions are superpowerYou can find Steven Universe on Hulu or on Amazon, Apple.The other thing is that like, in my family, like, Meilu, who's 4 has been watching it for 2 years. I watch it. Jenny watches it. We're in our 30s. My mom watches it who's in her 50s. My brother watches it who is in high school. Right? It's this thing that my mom, who is a grown-ass woman and my brother who's in high school, have been bumping heads a lot. In this moment Steven Universe is something that's bringing them together. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Nate Mullen is an artist, educator, dad and friend from Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: NATE: My name is Nate Mullen. I am in artist and educator, dad, friend. ZAK: I'm very excited about Nate's advice. It's a media recommendation. NATE: Everybody should watch Steven Universe. It's a coming-of-age story of this person named Steven learning to control his powers which are deeply connected to his emotional reality. ZAK: What does it work so well? NATE: So, it's a cartoon so it's silly, it's goofy. He raps about his favorite ice-cream cookies. But he also, in order to like, you know, access his power, he has to tap into, like, what is joy for him or what is pain for him, right? And as he grapples with that, right, like, that allows him to access superpowers. And what else do we need at this moment more than understanding that having deep access to our emotions are superpower You can find Steven Universe on Hulu or on Amazon, Apple. The other thing is that like, in my family, like, Meilu, who's 4 has been watching it for 2 years. I watch it. Jenny watches it. We're in our 30s. My mom watches it who's in her 50s. My brother watches it who is in high school. Right? It's this thing that my mom, who is a grown-ass woman and my brother who's in high school, have been bumping heads a lot. In this moment Steven Universe is something that's bringing them together. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nate Mullen is an artist, educator, dad and friend from Detroit.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

NATE: My name is Nate Mullen. I am in artist and educator, dad, friend.

ZAK: I'm very excited about Nate's advice. It's a media recommendation.

NATE: Everybody should watch Steven Universe. It's a coming-of-age story of this person named Steven learning to control his powers which are deeply connected to his emotional reality.

ZAK: What does it work so well?

NATE: So, it's a cartoon so it's silly, it's goofy. He raps about his favorite ice-cream cookies. But he also, in order to like, you know, access his power, he has to tap into, like, what is joy for him or what is pain for him, right? And as he grapples with that, right, like, that allows him to access superpowers. And what else do we need at this moment more than understanding that having deep access to our emotions are superpower

You can find Steven Universe on Hulu or on Amazon, Apple.

The other thing is that like, in my family, like, Meilu, who's 4 has been watching it for 2 years. I watch it. Jenny watches it. We're in our 30s. My mom watches it who's in her 50s. My brother watches it who is in high school. Right? It's this thing that my mom, who is a grown-ass woman and my brother who's in high school, have been bumping heads a lot. In this moment Steven Universe is something that's bringing them together.


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]]> 157 no Lifting Off with Janice Fialka http://www.bestadvice.show Janice Fialka is a nationally-recognized lecturer, author, and advocate on issues related to disability, parent-professional partnerships, inclusion, raising a child with disabilities, sibling issues, and post-secondary education. Janice is also a parent, poet, a compelling storyteller, and an award-winning advocate for families and persons with disabilities. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: JANICE: My name is Janice Fialka. My husband and I have two adult children, Micah and Emma. I'm a social worker by background and also been an activist for a few decades since the early days of the Woman's Movement and I have grown fonder and fonder of poetry over the years. ZAK: And you have a belief about poetry. JANICE: Yeah, I mean poetry lives on the page and many of us, you know, pick up the book or pick up the page and read the poem quietly. And that's one way, but I have found that a way that really...I'm drawn to is to lift the words off the page and read them out loud because it takes a different kind of energy when I'm just reading it from the page silently I sometimes will speed to the punch-line or the last line where as if I'm reading it out loud to myself, it doesn't have to be to anyone else, you know, I linger sort of leisurely on each line. Sometimes repeating the line out loud. So it just has a very different feel for it. There's a call I think of poetry that says I want to be out side just your head and that connects me to taking it beyond sort of the internal. So many times I think it's just for me. I mean for years I was intimidated by poetry. I didn't understand a lot of it and so I found that if I read it out loud or someone read it to me I, I got more of it. ZAK: Obviously, we have to finish with a poem. This one is from Mary Oliver. JANICE: It's called Instructions for Living A Life. Pay attention. Be astonished. Tell about it. ZAK: This is The Best Advice Show. I want to hear your advice. Give me a call at 844-935-BEST. And if you love this show think about rating and reviewing it on whatever app you use. I know Apple is a popular one. I know you can rate on Stitcher. It's another way of letting peope discover the show. I'll talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Sep 2020 08:00:00 -0000 Lifting Off with Janice Fialka full 117 Zak Rosen Janice Fialka is a nationally-recognized lecturer, author, and advocate on issues related to disability, parent-professional partnerships, inclusion, raising a child with disabilities, sibling issues, and post-secondary education. Janice is also a parent, poet, a compelling storyteller, and an award-winning advocate for families and persons with disabilities.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:JANICE: My name is Janice Fialka. My husband and I have two adult children, Micah and Emma. I'm a social worker by background and also been an activist for a few decades since the early days of the Woman's Movement and I have grown fonder and fonder of poetry over the years.ZAK: And you have a belief about poetry.JANICE: Yeah, I mean poetry lives on the page and many of us, you know, pick up the book or pick up the page and read the poem quietly. And that's one way, but I have found that a way that really...I'm drawn to is to lift the words off the page and read them out loud because it takes a different kind of energy when I'm just reading it from the page silently I sometimes will speed to the punch-line or the last line where as if I'm reading it out loud to myself, it doesn't have to be to anyone else, you know, I linger sort of leisurely on each line. Sometimes repeating the line out loud. So it just has a very different feel for it. There's a call I think of poetry that says I want to be out side just your head and that connects me to taking it beyond sort of the internal. So many times I think it's just for me. I mean for years I was intimidated by poetry. I didn't understand a lot of it and so I found that if I read it out loud or someone read it to me I, I got more of it.ZAK: Obviously, we have to finish with a poem. This one is from Mary Oliver.JANICE: It's called Instructions for Living A Life.Pay attention.Be astonished.Tell about it. ZAK: This is The Best Advice Show. I want to hear your advice. Give me a call at 844-935-BEST. And if you love this show think about rating and reviewing it on whatever app you use. I know Apple is a popular one. I know you can rate on Stitcher. It's another way of letting peope discover the show. I'll talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Janice Fialka is a nationally-recognized lecturer, author, and advocate on issues related to disability, parent-professional partnerships, inclusion, raising a child with disabilities, sibling issues, and post-secondary education. Janice is also a parent, poet, a compelling storyteller, and an award-winning advocate for families and persons with disabilities. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: JANICE: My name is Janice Fialka. My husband and I have two adult children, Micah and Emma. I'm a social worker by background and also been an activist for a few decades since the early days of the Woman's Movement and I have grown fonder and fonder of poetry over the years. ZAK: And you have a belief about poetry. JANICE: Yeah, I mean poetry lives on the page and many of us, you know, pick up the book or pick up the page and read the poem quietly. And that's one way, but I have found that a way that really...I'm drawn to is to lift the words off the page and read them out loud because it takes a different kind of energy when I'm just reading it from the page silently I sometimes will speed to the punch-line or the last line where as if I'm reading it out loud to myself, it doesn't have to be to anyone else, you know, I linger sort of leisurely on each line. Sometimes repeating the line out loud. So it just has a very different feel for it. There's a call I think of poetry that says I want to be out side just your head and that connects me to taking it beyond sort of the internal. So many times I think it's just for me. I mean for years I was intimidated by poetry. I didn't understand a lot of it and so I found that if I read it out loud or someone read it to me I, I got more of it. ZAK: Obviously, we have to finish with a poem. This one is from Mary Oliver. JANICE: It's called Instructions for Living A Life. Pay attention. Be astonished. Tell about it. ZAK: This is The Best Advice Show. I want to hear your advice. Give me a call at 844-935-BEST. And if you love this show think about rating and reviewing it on whatever app you use. I know Apple is a popular one. I know you can rate on Stitcher. It's another way of letting peope discover the show. I'll talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Janice Fialka is a nationally-recognized lecturer, author, and advocate on issues related to disability, parent-professional partnerships, inclusion, raising a child with disabilities, sibling issues, and post-secondary education. Janice is also a parent, poet, a compelling storyteller, and an award-winning advocate for families and persons with disabilities.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

JANICE: My name is Janice Fialka. My husband and I have two adult children, Micah and Emma. I'm a social worker by background and also been an activist for a few decades since the early days of the Woman's Movement and I have grown fonder and fonder of poetry over the years.

ZAK: And you have a belief about poetry.

JANICE: Yeah, I mean poetry lives on the page and many of us, you know, pick up the book or pick up the page and read the poem quietly. And that's one way, but I have found that a way that really...I'm drawn to is to lift the words off the page and read them out loud because it takes a different kind of energy when I'm just reading it from the page silently I sometimes will speed to the punch-line or the last line where as if I'm reading it out loud to myself, it doesn't have to be to anyone else, you know, I linger sort of leisurely on each line. Sometimes repeating the line out loud. So it just has a very different feel for it. There's a call I think of poetry that says I want to be out side just your head and that connects me to taking it beyond sort of the internal. So many times I think it's just for me. I mean for years I was intimidated by poetry. I didn't understand a lot of it and so I found that if I read it out loud or someone read it to me I, I got more of it.

ZAK: Obviously, we have to finish with a poem. This one is from Mary Oliver.

JANICE: It's called Instructions for Living A Life.

Pay attention.

Be astonished.

Tell about it.

ZAK: This is The Best Advice Show. I want to hear your advice. Give me a call at 844-935-BEST. And if you love this show think about rating and reviewing it on whatever app you use. I know Apple is a popular one. I know you can rate on Stitcher. It's another way of letting peope discover the show. I'll talk to you tomorrow.


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]]> 222 no Living the Bigger Life with Gretchen Rubin http://www.bestadvice.show Gretchen Rubin hosts the podcast, Happier and has written a bunch of bestselling books. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Being the person that you are, do you formally or informally coach people? GRETCHEN: Well, I mean, if by coaching you mean, do I give unsolicited advice, probably yes, my sister calls me a happiness bully because if I feel like there's a way for somebody to get Happier I can just start throwing things out. ZAK: Something that Gretchen throws out a lot is the following prompt... GRETCHEN: Choose the bigger life. THEME MUSIC PLAYS GRETCHEN: Because what is the bigger life? Because only you can decide what's the bigger life. For instance in our family, my children really, really wanted to get a dog. This was like 5-6 years ago. My husband was like, eh, I'm ok with getting a dog. And I was very much on the fence because I thought this is a lot of work, a lot of trouble. It's a big commitment. This dog is probably gonna be living with me and Jamie longer than are only children did...I felt the pros and cons were very evenly balanced. And t hen I thought to myself, choose the bigger life. Now, I think for some families a bigger life would not be getting a dog because you might have more freedom, you'd travel more, you'd have more money freed ip to spend on other things. It's expensive to have a dog. So I think for some people choose a bigger life would be not to have a dog. But it was obvious to me the minute I asked myself that question, that for our gamily the bigger life was to get a dog and so we did and I',m just absolutely thrilled. It was exactly the right choice. But I think for a lot of times you get very confused about what's better, what's worse and then...or like I remember talking to somebody who was like, should I move back to my hometown, my husband's there too, we have all this family and all these old friends but we love being in big city and I said, well, choose the bigger life. And for her the bigger life, she realized, meant going back home because she felt like that's the bigger life for us but other people might have said, oh, the big city, that's the bigger life. It would have been obvious to them. It kind of shows you that indirect look into your head which can be very hard to do. It's easy to get confused and distracted...I feel like that's a helpful question. I'm Gretchen Rubin. I'm a writer and podcaster who explores the issues of happiness, habits and human nature. ZAK:Gretchen Rubin's podcast is called, Happier. Is there a prompt you use in your life when you're feeling confused? I would love to hear it. Give me a call at 844-935-BEST. That's 844-935-BEST. Also, please consider sharing this show with your friends if you think they would like it. I would like that. Thank you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Sep 2020 08:00:00 -0000 Living the Bigger Life with Gretchen Rubin full 116 Zak Rosen Gretchen Rubin hosts the podcast, Happier and has written a bunch of bestselling books. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Being the person that you are, do you formally or informally coach people?GRETCHEN: Well, I mean, if by coaching you mean, do I give unsolicited advice, probably yes, my sister calls me a happiness bully because if I feel like there's a way for somebody to get Happier I can just start throwing things out. ZAK: Something that Gretchen throws out a lot is the following prompt...GRETCHEN: Choose the bigger life.THEME MUSIC PLAYSGRETCHEN: Because what is the bigger life? Because only you can decide what's the bigger life. For instance in our family, my children really, really wanted to get a dog. This was like 5-6 years ago. My husband was like, eh, I'm ok with getting a dog. And I was very much on the fence because I thought this is a lot of work, a lot of trouble. It's a big commitment. This dog is probably gonna be living with me and Jamie longer than are only children did...I felt the pros and cons were very evenly balanced. And t hen I thought to myself, choose the bigger life. Now, I think for some families a bigger life would not be getting a dog because you might have more freedom, you'd travel more, you'd have more money freed ip to spend on other things. It's expensive to have a dog. So I think for some people choose a bigger life would be not to have a dog. But it was obvious to me the minute I asked myself that question, that for our gamily the bigger life was to get a dog and so we did and I',m just absolutely thrilled. It was exactly the right choice. But I think for a lot of times you get very confused about what's better, what's worse and then...or like I remember talking to somebody who was like, should I move back to my hometown, my husband's there too, we have all this family and all these old friends but we love being in big city and I said, well, choose the bigger life. And for her the bigger life, she realized, meant going back home because she felt like that's the bigger life for us but other people might have said, oh, the big city, that's the bigger life. It would have been obvious to them. It kind of shows you that indirect look into your head which can be very hard to do. It's easy to get confused and distracted...I feel like that's a helpful question. I'm Gretchen Rubin. I'm a writer and podcaster who explores the issues of happiness, habits and human nature. ZAK:Gretchen Rubin's podcast is called, Happier. Is there a prompt you use in your life when you're feeling confused? I would love to hear it. Give me a call at 844-935-BEST. That's 844-935-BEST. Also, please consider sharing this show with your friends if you think they would like it. I would like that. Thank you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Gretchen Rubin hosts the podcast, Happier and has written a bunch of bestselling books. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Being the person that you are, do you formally or informally coach people? GRETCHEN: Well, I mean, if by coaching you mean, do I give unsolicited advice, probably yes, my sister calls me a happiness bully because if I feel like there's a way for somebody to get Happier I can just start throwing things out. ZAK: Something that Gretchen throws out a lot is the following prompt... GRETCHEN: Choose the bigger life. THEME MUSIC PLAYS GRETCHEN: Because what is the bigger life? Because only you can decide what's the bigger life. For instance in our family, my children really, really wanted to get a dog. This was like 5-6 years ago. My husband was like, eh, I'm ok with getting a dog. And I was very much on the fence because I thought this is a lot of work, a lot of trouble. It's a big commitment. This dog is probably gonna be living with me and Jamie longer than are only children did...I felt the pros and cons were very evenly balanced. And t hen I thought to myself, choose the bigger life. Now, I think for some families a bigger life would not be getting a dog because you might have more freedom, you'd travel more, you'd have more money freed ip to spend on other things. It's expensive to have a dog. So I think for some people choose a bigger life would be not to have a dog. But it was obvious to me the minute I asked myself that question, that for our gamily the bigger life was to get a dog and so we did and I',m just absolutely thrilled. It was exactly the right choice. But I think for a lot of times you get very confused about what's better, what's worse and then...or like I remember talking to somebody who was like, should I move back to my hometown, my husband's there too, we have all this family and all these old friends but we love being in big city and I said, well, choose the bigger life. And for her the bigger life, she realized, meant going back home because she felt like that's the bigger life for us but other people might have said, oh, the big city, that's the bigger life. It would have been obvious to them. It kind of shows you that indirect look into your head which can be very hard to do. It's easy to get confused and distracted...I feel like that's a helpful question. I'm Gretchen Rubin. I'm a writer and podcaster who explores the issues of happiness, habits and human nature. ZAK:Gretchen Rubin's podcast is called, Happier. Is there a prompt you use in your life when you're feeling confused? I would love to hear it. Give me a call at 844-935-BEST. That's 844-935-BEST. Also, please consider sharing this show with your friends if you think they would like it. I would like that. Thank you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Gretchen Rubin hosts the podcast, Happier and has written a bunch of bestselling books.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Being the person that you are, do you formally or informally coach people?

GRETCHEN: Well, I mean, if by coaching you mean, do I give unsolicited advice, probably yes, my sister calls me a happiness bully because if I feel like there's a way for somebody to get Happier I can just start throwing things out.

ZAK: Something that Gretchen throws out a lot is the following prompt...

GRETCHEN: Choose the bigger life.

THEME MUSIC PLAYS

GRETCHEN: Because what is the bigger life? Because only you can decide what's the bigger life. For instance in our family, my children really, really wanted to get a dog. This was like 5-6 years ago. My husband was like, eh, I'm ok with getting a dog. And I was very much on the fence because I thought this is a lot of work, a lot of trouble. It's a big commitment. This dog is probably gonna be living with me and Jamie longer than are only children did...I felt the pros and cons were very evenly balanced. And t hen I thought to myself, choose the bigger life. Now, I think for some families a bigger life would not be getting a dog because you might have more freedom, you'd travel more, you'd have more money freed ip to spend on other things. It's expensive to have a dog. So I think for some people choose a bigger life would be not to have a dog. But it was obvious to me the minute I asked myself that question, that for our gamily the bigger life was to get a dog and so we did and I',m just absolutely thrilled. It was exactly the right choice. But I think for a lot of times you get very confused about what's better, what's worse and then...or like I remember talking to somebody who was like, should I move back to my hometown, my husband's there too, we have all this family and all these old friends but we love being in big city and I said, well, choose the bigger life. And for her the bigger life, she realized, meant going back home because she felt like that's the bigger life for us but other people might have said, oh, the big city, that's the bigger life. It would have been obvious to them. It kind of shows you that indirect look into your head which can be very hard to do. It's easy to get confused and distracted...I feel like that's a helpful question.

I'm Gretchen Rubin. I'm a writer and podcaster who explores the issues of happiness, habits and human nature.

ZAK:Gretchen Rubin's podcast is called, Happier. Is there a prompt you use in your life when you're feeling confused? I would love to hear it. Give me a call at 844-935-BEST. That's 844-935-BEST. Also, please consider sharing this show with your friends if you think they would like it. I would like that. Thank you.



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]]> 209 no Tracking Sleepy Foods with Polly Washburn http://www.bestadvice.show Polly Washburn (@pollywashburn) makes things in Denver, Colorado. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: POLLY: I'm Polly Washburn and I live in Denver, Colorado and I would recommend that you figure out your sleepy foods. So when I was about 30, I read a book about sugar sensitivity and was like, Me. Me. Me. This is me. And so I started out cutting out sugar. And so my basic advice would be to, it's not like you can never eat sugar or whatever you find out is your sleepy food. But, don't have it during the day. So have it at night and then if it makes you sleepy that's cool, you can go to sleep. So my sleepy foods are sugar and flower. So, I'm not gluten intolerant or whatever, but it's great for me that there's been all these gluten-free foods that have come out cause it gives me an option during the day to have a rice cracker instead of Triscuit or whatever. ZAK: And once you realized that that was a thing and that you were made sleepy by, uh, sugar and flower, was it difficult at all to not go after that stuff? POLLY: So yeah, sugar is totally addictive. So, it is a problem to give it up and and it's tough sometimes and that's why I would say, don't put yourself in the mindset that you can never have it again. Either, I can have on the weekends or I can have it at night... ZAK: How do you learn what your sleepy food is? POLLY: So, the best way is to do a little log for about a week and every half-hour log what did I eat, cause some people, you know, things don't kick in for another half-hour, hour, so make a log of what time you ate everything and then give yourself like an energy scale, maybe 1-10 or 1-5. And rate your energy scale through the day and notice, ok, after I ate that...trash happened...I was fine eating that. You know, so for someone else it might be rice or dairy or you know, something totally different. ZAK: You've been listening to what I hope has been a very helpful Food Friday on The Best Advice Show. Thanks Polly for that advice. My name is Zak Rosen and I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. And if you're enjoying this show. If it's making a difference in your life somehow, I would so appreciate you going on to Apple Podcasts and rating and reviewing The Best Advice Show. Another really helpful thing you can do is tell your friends and family about this podcast. Well, just the ones that you think would like it. Thank you so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Sep 2020 08:00:00 -0000 Tracking Sleepy Foods with Polly Washburn full 115 Zak Rosen Polly Washburn (@pollywashburn) makes things in Denver, Colorado. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: POLLY: I'm Polly Washburn and I live in Denver, Colorado and I would recommend that you figure out your sleepy foods. So when I was about 30, I read a book about sugar sensitivity and was like, Me. Me. Me. This is me. And so I started out cutting out sugar. And so my basic advice would be to, it's not like you can never eat sugar or whatever you find out is your sleepy food. But, don't have it during the day. So have it at night and then if it makes you sleepy that's cool, you can go to sleep. So my sleepy foods are sugar and flower. So, I'm not gluten intolerant or whatever, but it's great for me that there's been all these gluten-free foods that have come out cause it gives me an option during the day to have a rice cracker instead of Triscuit or whatever. ZAK: And once you realized that that was a thing and that you were made sleepy by, uh, sugar and flower, was it difficult at all to not go after that stuff?POLLY: So yeah, sugar is totally addictive. So, it is a problem to give it up and and it's tough sometimes and that's why I would say, don't put yourself in the mindset that you can never have it again. Either, I can have on the weekends or I can have it at night...ZAK: How do you learn what your sleepy food is?POLLY: So, the best way is to do a little log for about a week and every half-hour log what did I eat, cause some people, you know, things don't kick in for another half-hour, hour, so make a log of what time you ate everything and then give yourself like an energy scale, maybe 1-10 or 1-5. And rate your energy scale through the day and notice, ok, after I ate that...trash happened...I was fine eating that. You know, so for someone else it might be rice or dairy or you know, something totally different.ZAK: You've been listening to what I hope has been a very helpful Food Friday on The Best Advice Show. Thanks Polly for that advice. My name is Zak Rosen and I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. And if you're enjoying this show. If it's making a difference in your life somehow, I would so appreciate you going on to Apple Podcasts and rating and reviewing The Best Advice Show. Another really helpful thing you can do is tell your friends and family about this podcast. Well, just the ones that you think would like it. Thank you so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Polly Washburn (@pollywashburn) makes things in Denver, Colorado. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: POLLY: I'm Polly Washburn and I live in Denver, Colorado and I would recommend that you figure out your sleepy foods. So when I was about 30, I read a book about sugar sensitivity and was like, Me. Me. Me. This is me. And so I started out cutting out sugar. And so my basic advice would be to, it's not like you can never eat sugar or whatever you find out is your sleepy food. But, don't have it during the day. So have it at night and then if it makes you sleepy that's cool, you can go to sleep. So my sleepy foods are sugar and flower. So, I'm not gluten intolerant or whatever, but it's great for me that there's been all these gluten-free foods that have come out cause it gives me an option during the day to have a rice cracker instead of Triscuit or whatever. ZAK: And once you realized that that was a thing and that you were made sleepy by, uh, sugar and flower, was it difficult at all to not go after that stuff? POLLY: So yeah, sugar is totally addictive. So, it is a problem to give it up and and it's tough sometimes and that's why I would say, don't put yourself in the mindset that you can never have it again. Either, I can have on the weekends or I can have it at night... ZAK: How do you learn what your sleepy food is? POLLY: So, the best way is to do a little log for about a week and every half-hour log what did I eat, cause some people, you know, things don't kick in for another half-hour, hour, so make a log of what time you ate everything and then give yourself like an energy scale, maybe 1-10 or 1-5. And rate your energy scale through the day and notice, ok, after I ate that...trash happened...I was fine eating that. You know, so for someone else it might be rice or dairy or you know, something totally different. ZAK: You've been listening to what I hope has been a very helpful Food Friday on The Best Advice Show. Thanks Polly for that advice. My name is Zak Rosen and I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. And if you're enjoying this show. If it's making a difference in your life somehow, I would so appreciate you going on to Apple Podcasts and rating and reviewing The Best Advice Show. Another really helpful thing you can do is tell your friends and family about this podcast. Well, just the ones that you think would like it. Thank you so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Polly Washburn (@pollywashburn) makes things in Denver, Colorado.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

POLLY: I'm Polly Washburn and I live in Denver, Colorado and I would recommend that you figure out your sleepy foods. So when I was about 30, I read a book about sugar sensitivity and was like, Me. Me. Me. This is me. And so I started out cutting out sugar. And so my basic advice would be to, it's not like you can never eat sugar or whatever you find out is your sleepy food. But, don't have it during the day. So have it at night and then if it makes you sleepy that's cool, you can go to sleep.

So my sleepy foods are sugar and flower. So, I'm not gluten intolerant or whatever, but it's great for me that there's been all these gluten-free foods that have come out cause it gives me an option during the day to have a rice cracker instead of Triscuit or whatever.

ZAK: And once you realized that that was a thing and that you were made sleepy by, uh, sugar and flower, was it difficult at all to not go after that stuff?

POLLY: So yeah, sugar is totally addictive. So, it is a problem to give it up and and it's tough sometimes and that's why I would say, don't put yourself in the mindset that you can never have it again. Either, I can have on the weekends or I can have it at night...

ZAK: How do you learn what your sleepy food is?

POLLY: So, the best way is to do a little log for about a week and every half-hour log what did I eat, cause some people, you know, things don't kick in for another half-hour, hour, so make a log of what time you ate everything and then give yourself like an energy scale, maybe 1-10 or 1-5. And rate your energy scale through the day and notice, ok, after I ate that...trash happened...I was fine eating that. You know, so for someone else it might be rice or dairy or you know, something totally different.

ZAK: You've been listening to what I hope has been a very helpful Food Friday on The Best Advice Show. Thanks Polly for that advice. My name is Zak Rosen and I would love to hear your advice. Give me a call on the hotline at 844-935-BEST. That's 844-935-BEST. And if you're enjoying this show. If it's making a difference in your life somehow, I would so appreciate you going on to Apple Podcasts and rating and reviewing The Best Advice Show. Another really helpful thing you can do is tell your friends and family about this podcast. Well, just the ones that you think would like it. Thank you so much.




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]]> 220 no Launching with Emilee Speck http://www.bestadvice.show Emilee Speck is the host of Space Curious. Upcoming Rocket Launches - https://www.kennedyspacecenter.com/launches-and-events/events-calendar?pageindex=1 TRANSCRIPT: EMILEE: My name is Emilee Speck. I'm a space reporter and digital journalist for WKMG in Orlando, Florida and I host Space Curious. ZAK: In her personal and professional life. Emilee has gone to a ton of rocket launches. And she has some advice for you in case you're gonna go to one, which is possible in a handful of states. Or if you're just gonna watch it online. EMILEE: If you've never been to a launch before. The number one thing you need to do it put your phone down. Don't record it with your phone. Just watch it and be amazed. 3, 2, 1, 0 and LIFTOFF! And the other thing I would do if you're gonna watch it in person is watch it with other people. In particular watch it with kids. Watching a launch with a child especially with one who has never seen a launch before is the best experience. Kids are just, they're just us and they're little and they just don't contain their excitement and they get so excited. Some of the favorite video that I've ever seen covering a launch is watching kids react to the rocket. They're just absolute freaking amazed. It is so cool. If you're trying to watch a launch online, my advice, and this is what I did the other day because during the Coronavirus, I haven't been able to cover as many launches in person. So I will put the launch feed up on my tv in my living room and that's kind of the best thing that you can do. It's amazing. And turn the sound way up. hahaha. Yeah. Cause the booster, the launch, the rumble...it's way, way better in person but sometimes the live streams will do a good job as well. ZAK: And for those of us who haven't witnessed a launch, like, what is it that's so amazing to you about it? EMILEE: If you're watching it in person, just the feeling of knowing that something that we made here is leaving earth, because that's really freaking hard to do. ZAK: If you want to attend a rocket launch in person or online, you can go to the link I posted in our show notes from Kennedy Space Center to see their launch schedule. Emilee Speck is the host of the new podcast, Space Curious. And full disclosure, I edit that show. It's totally worth checking out. I didn't care much about space when I started hte project with her and now she's convinced me that it's amazing and there's so much to learn. Each episode she answers a different listeners' question, like "where does all the space junk go?" How did the International Space Station get assembled in the first place? Stuff like that. Find it wherever you listen to podcasts. You've been listening to The Best Advice Show, I'm Zak Rosen. If you have some advice I would love to hear it. The hotline number is 844-935-BEST. That's 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Sep 2020 08:00:00 -0000 Launching with Emilee Speck full 114 Zak Rosen Emilee Speck is the host of Space Curious.Upcoming Rocket Launches - https://www.kennedyspacecenter.com/launches-and-events/events-calendar?pageindex=1TRANSCRIPT: EMILEE: My name is Emilee Speck. I'm a space reporter and digital journalist for WKMG in Orlando, Florida and I host Space Curious.ZAK: In her personal and professional life. Emilee has gone to a ton of rocket launches. And she has some advice for you in case you're gonna go to one, which is possible in a handful of states. Or if you're just gonna watch it online.EMILEE: If you've never been to a launch before. The number one thing you need to do it put your phone down. Don't record it with your phone. Just watch it and be amazed.3, 2, 1, 0 and LIFTOFF!And the other thing I would do if you're gonna watch it in person is watch it with other people. In particular watch it with kids. Watching a launch with a child especially with one who has never seen a launch before is the best experience. Kids are just, they're just us and they're little and they just don't contain their excitement and they get so excited. Some of the favorite video that I've ever seen covering a launch is watching kids react to the rocket. They're just absolute freaking amazed. It is so cool.If you're trying to watch a launch online, my advice, and this is what I did the other day because during the Coronavirus, I haven't been able to cover as many launches in person. So I will put the launch feed up on my tv in my living room and that's kind of the best thing that you can do. It's amazing. And turn the sound way up. hahaha. Yeah. Cause the booster, the launch, the rumble...it's way, way better in person but sometimes the live streams will do a good job as well.ZAK: And for those of us who haven't witnessed a launch, like, what is it that's so amazing to you about it?EMILEE: If you're watching it in person, just the feeling of knowing that something that we made here is leaving earth, because that's really freaking hard to do.ZAK: If you want to attend a rocket launch in person or online, you can go to the link I posted in our show notes from Kennedy Space Center to see their launch schedule. Emilee Speck is the host of the new podcast, Space Curious. And full disclosure, I edit that show. It's totally worth checking out. I didn't care much about space when I started hte project with her and now she's convinced me that it's amazing and there's so much to learn. Each episode she answers a different listeners' question, like "where does all the space junk go?" How did the International Space Station get assembled in the first place? Stuff like that. Find it wherever you listen to podcasts. You've been listening to The Best Advice Show, I'm Zak Rosen. If you have some advice I would love to hear it. The hotline number is 844-935-BEST. That's 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Emilee Speck is the host of Space Curious. Upcoming Rocket Launches - https://www.kennedyspacecenter.com/launches-and-events/events-calendar?pageindex=1 TRANSCRIPT: EMILEE: My name is Emilee Speck. I'm a space reporter and digital journalist for WKMG in Orlando, Florida and I host Space Curious. ZAK: In her personal and professional life. Emilee has gone to a ton of rocket launches. And she has some advice for you in case you're gonna go to one, which is possible in a handful of states. Or if you're just gonna watch it online. EMILEE: If you've never been to a launch before. The number one thing you need to do it put your phone down. Don't record it with your phone. Just watch it and be amazed. 3, 2, 1, 0 and LIFTOFF! And the other thing I would do if you're gonna watch it in person is watch it with other people. In particular watch it with kids. Watching a launch with a child especially with one who has never seen a launch before is the best experience. Kids are just, they're just us and they're little and they just don't contain their excitement and they get so excited. Some of the favorite video that I've ever seen covering a launch is watching kids react to the rocket. They're just absolute freaking amazed. It is so cool. If you're trying to watch a launch online, my advice, and this is what I did the other day because during the Coronavirus, I haven't been able to cover as many launches in person. So I will put the launch feed up on my tv in my living room and that's kind of the best thing that you can do. It's amazing. And turn the sound way up. hahaha. Yeah. Cause the booster, the launch, the rumble...it's way, way better in person but sometimes the live streams will do a good job as well. ZAK: And for those of us who haven't witnessed a launch, like, what is it that's so amazing to you about it? EMILEE: If you're watching it in person, just the feeling of knowing that something that we made here is leaving earth, because that's really freaking hard to do. ZAK: If you want to attend a rocket launch in person or online, you can go to the link I posted in our show notes from Kennedy Space Center to see their launch schedule. Emilee Speck is the host of the new podcast, Space Curious. And full disclosure, I edit that show. It's totally worth checking out. I didn't care much about space when I started hte project with her and now she's convinced me that it's amazing and there's so much to learn. Each episode she answers a different listeners' question, like "where does all the space junk go?" How did the International Space Station get assembled in the first place? Stuff like that. Find it wherever you listen to podcasts. You've been listening to The Best Advice Show, I'm Zak Rosen. If you have some advice I would love to hear it. The hotline number is 844-935-BEST. That's 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Emilee Speck is the host of Space Curious.

Upcoming Rocket Launches - https://www.kennedyspacecenter.com/launches-and-events/events-calendar?pageindex=1

TRANSCRIPT:

EMILEE: My name is Emilee Speck. I'm a space reporter and digital journalist for WKMG in Orlando, Florida and I host Space Curious.

ZAK: In her personal and professional life. Emilee has gone to a ton of rocket launches. And she has some advice for you in case you're gonna go to one, which is possible in a handful of states. Or if you're just gonna watch it online.

EMILEE: If you've never been to a launch before. The number one thing you need to do it put your phone down. Don't record it with your phone. Just watch it and be amazed.

3, 2, 1, 0 and LIFTOFF!

And the other thing I would do if you're gonna watch it in person is watch it with other people. In particular watch it with kids. Watching a launch with a child especially with one who has never seen a launch before is the best experience. Kids are just, they're just us and they're little and they just don't contain their excitement and they get so excited. Some of the favorite video that I've ever seen covering a launch is watching kids react to the rocket. They're just absolute freaking amazed. It is so cool.

If you're trying to watch a launch online, my advice, and this is what I did the other day because during the Coronavirus, I haven't been able to cover as many launches in person. So I will put the launch feed up on my tv in my living room and that's kind of the best thing that you can do. It's amazing. And turn the sound way up. hahaha. Yeah. Cause the booster, the launch, the rumble...it's way, way better in person but sometimes the live streams will do a good job as well.

ZAK: And for those of us who haven't witnessed a launch, like, what is it that's so amazing to you about it?

EMILEE: If you're watching it in person, just the feeling of knowing that something that we made here is leaving earth, because that's really freaking hard to do.

ZAK: If you want to attend a rocket launch in person or online, you can go to the link I posted in our show notes from Kennedy Space Center to see their launch schedule. Emilee Speck is the host of the new podcast, Space Curious. And full disclosure, I edit that show. It's totally worth checking out. I didn't care much about space when I started hte project with her and now she's convinced me that it's amazing and there's so much to learn. Each episode she answers a different listeners' question, like "where does all the space junk go?" How did the International Space Station get assembled in the first place? Stuff like that. Find it wherever you listen to podcasts. You've been listening to The Best Advice Show, I'm Zak Rosen. If you have some advice I would love to hear it. The hotline number is 844-935-BEST. That's 844-935-BEST.


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]]> 236 no Planting Seeds with Matt Berninger (from The National) http://www.bestadvice.show Matt Berninger (greengloves777) is the lead singer of The National. His solo album, Serpentine Prison, is out October, 2nd. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: If you're working on a creative project...it's so important to pay attention to your boredom. MATT: If you're bored, you're not making art. ZAK: Do you have like a boredom defense strategy? MATT: If I'm working on something and I'm not excited. If I'm working on a song and I don't jump up and high five myself or cry then I don't know what I'm doing. ZAK: Matt Berninger is the lead singer of The National, which, if you don't know, is an incredible band. To Matt, the art part of, in his case songwriting, but it can apply to any creative form. To him, the art comes in when he notices the emergence an idea that he's genuinely moved by. MATT: It's like the seeds have to be exciting. The seeds are the ideas. If the seeds of the idea at first aren't exciting and you're planting it in soil that's rocky and you're not in the mood to do it. You're not gonna want to raise that tree. You're not gonna want to go back to it. You're not gonna want to keep watering this idea that you weren't even sure if the seed...you don't even want to eat that plant. You know? Maybe it's poisonous or something. And so, I find just go back, find new seeds and go find a new place to plant them and then you'll be excited about raising that plant and pruning it and doing the craft part of it and selling, taking it to market, you know? But the seeds have to be exciting, yeah. ZAK: So it's not like you're crying or high-fiving yourself through the whole process. You're feeling those big feelings at the start of the thing. MATT: Yeah, then you get to work. ZAK: Matt Berniger's new solo album is called Serpentine Prison. It's produced by the great Booker T. Jones. And it's out October, 2nd. You're listening to the title track. This is The Best Advice Show. I'm Zak Rosen. I want to hear your advice. Call me on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Sep 2020 08:00:00 -0000 Planting Seeds with Matt Berninger (from The National) full 113 Zak Rosen Matt Berninger (greengloves777) is the lead singer of The National. His solo album, Serpentine Prison, is out October, 2nd.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: If you're working on a creative project...it's so important to pay attention to your boredom.MATT: If you're bored, you're not making art.ZAK: Do you have like a boredom defense strategy?MATT: If I'm working on something and I'm not excited. If I'm working on a song and I don't jump up and high five myself or cry then I don't know what I'm doing.ZAK: Matt Berninger is the lead singer of The National, which, if you don't know, is an incredible band. To Matt, the art part of, in his case songwriting, but it can apply to any creative form. To him, the art comes in when he notices the emergence an idea that he's genuinely moved by.MATT: It's like the seeds have to be exciting. The seeds are the ideas. If the seeds of the idea at first aren't exciting and you're planting it in soil that's rocky and you're not in the mood to do it. You're not gonna want to raise that tree. You're not gonna want to go back to it. You're not gonna want to keep watering this idea that you weren't even sure if the seed...you don't even want to eat that plant. You know? Maybe it's poisonous or something. And so, I find just go back, find new seeds and go find a new place to plant them and then you'll be excited about raising that plant and pruning it and doing the craft part of it and selling, taking it to market, you know? But the seeds have to be exciting, yeah.ZAK: So it's not like you're crying or high-fiving yourself through the whole process. You're feeling those big feelings at the start of the thing.MATT: Yeah, then you get to work.ZAK: Matt Berniger's new solo album is called Serpentine Prison. It's produced by the great Booker T. Jones. And it's out October, 2nd. You're listening to the title track.This is The Best Advice Show. I'm Zak Rosen. I want to hear your advice. Call me on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Matt Berninger (greengloves777) is the lead singer of The National. His solo album, Serpentine Prison, is out October, 2nd. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: If you're working on a creative project...it's so important to pay attention to your boredom. MATT: If you're bored, you're not making art. ZAK: Do you have like a boredom defense strategy? MATT: If I'm working on something and I'm not excited. If I'm working on a song and I don't jump up and high five myself or cry then I don't know what I'm doing. ZAK: Matt Berninger is the lead singer of The National, which, if you don't know, is an incredible band. To Matt, the art part of, in his case songwriting, but it can apply to any creative form. To him, the art comes in when he notices the emergence an idea that he's genuinely moved by. MATT: It's like the seeds have to be exciting. The seeds are the ideas. If the seeds of the idea at first aren't exciting and you're planting it in soil that's rocky and you're not in the mood to do it. You're not gonna want to raise that tree. You're not gonna want to go back to it. You're not gonna want to keep watering this idea that you weren't even sure if the seed...you don't even want to eat that plant. You know? Maybe it's poisonous or something. And so, I find just go back, find new seeds and go find a new place to plant them and then you'll be excited about raising that plant and pruning it and doing the craft part of it and selling, taking it to market, you know? But the seeds have to be exciting, yeah. ZAK: So it's not like you're crying or high-fiving yourself through the whole process. You're feeling those big feelings at the start of the thing. MATT: Yeah, then you get to work. ZAK: Matt Berniger's new solo album is called Serpentine Prison. It's produced by the great Booker T. Jones. And it's out October, 2nd. You're listening to the title track. This is The Best Advice Show. I'm Zak Rosen. I want to hear your advice. Call me on the hotline at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Matt Berninger (greengloves777) is the lead singer of The National. His solo album, Serpentine Prison, is out October, 2nd.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: If you're working on a creative project...it's so important to pay attention to your boredom.

MATT: If you're bored, you're not making art.

ZAK: Do you have like a boredom defense strategy?

MATT: If I'm working on something and I'm not excited. If I'm working on a song and I don't jump up and high five myself or cry then I don't know what I'm doing.

ZAK: Matt Berninger is the lead singer of The National, which, if you don't know, is an incredible band. To Matt, the art part of, in his case songwriting, but it can apply to any creative form. To him, the art comes in when he notices the emergence an idea that he's genuinely moved by.

MATT: It's like the seeds have to be exciting. The seeds are the ideas. If the seeds of the idea at first aren't exciting and you're planting it in soil that's rocky and you're not in the mood to do it. You're not gonna want to raise that tree. You're not gonna want to go back to it. You're not gonna want to keep watering this idea that you weren't even sure if the seed...you don't even want to eat that plant. You know? Maybe it's poisonous or something. And so, I find just go back, find new seeds and go find a new place to plant them and then you'll be excited about raising that plant and pruning it and doing the craft part of it and selling, taking it to market, you know? But the seeds have to be exciting, yeah.

ZAK: So it's not like you're crying or high-fiving yourself through the whole process. You're feeling those big feelings at the start of the thing.

MATT: Yeah, then you get to work.

ZAK: Matt Berniger's new solo album is called Serpentine Prison. It's produced by the great Booker T. Jones. And it's out October, 2nd. You're listening to the title track.

This is The Best Advice Show. I'm Zak Rosen. I want to hear your advice. Call me on the hotline at 844-935-BEST.


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]]> 202 no Throwing Seeds with Alice Bagley http://www.bestadvice.show Alice Bagley is a farmer in Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ALICE: Hi, this is Alice in Detroit, Michigan on Anishinaabe land. I'm calling to recommend that people scatter wildflower seeds. This time a year in the fall is a really good time to do it. A lot of seed heads are dried up and ready. The best ones to do are native plants like milkweed or goldenrod or echinacea. Um, it's really good for the earth. It's really fun. You can throw them up in the wind or take a handful and just drop them as you walk around your neighborhood. A lot of times it has a really nice tactile sensation. I like the way milkweed seeds lay close to each other like fish scales in their pod. Or the way that if you rub an echinacea blossom just right it won't be pokey but will be kinda nice and smooth. Um, so, yeah, I think that people should spread wildflower seeds around. ZAK: If I had the rights to it, I would so love to play Wildflowers by Tom Petty for you right now. But I don't so you should go listen to it after this episode. First you should know that you can call the advice hotline anytime. That number is 844-935-BEST. That's 844-935-BEST. I would love to hear what you're thinking about. Also, think of someone in your life who you think would give great advice. I would love to hear from them too. Thank you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Sep 2020 08:00:00 -0000 Throwing Seeds with Alice Bagley full 112 Zak Rosen Alice Bagley is a farmer in Detroit.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ALICE: Hi, this is Alice in Detroit, Michigan on Anishinaabe land. I'm calling to recommend that people scatter wildflower seeds. This time a year in the fall is a really good time to do it. A lot of seed heads are dried up and ready. The best ones to do are native plants like milkweed or goldenrod or echinacea. Um, it's really good for the earth. It's really fun. You can throw them up in the wind or take a handful and just drop them as you walk around your neighborhood. A lot of times it has a really nice tactile sensation. I like the way milkweed seeds lay close to each other like fish scales in their pod. Or the way that if you rub an echinacea blossom just right it won't be pokey but will be kinda nice and smooth. Um, so, yeah, I think that people should spread wildflower seeds around.ZAK: If I had the rights to it, I would so love to play Wildflowers by Tom Petty for you right now. But I don't so you should go listen to it after this episode. First you should know that you can call the advice hotline anytime. That number is 844-935-BEST. That's 844-935-BEST. I would love to hear what you're thinking about. Also, think of someone in your life who you think would give great advice. I would love to hear from them too. Thank you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Alice Bagley is a farmer in Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ALICE: Hi, this is Alice in Detroit, Michigan on Anishinaabe land. I'm calling to recommend that people scatter wildflower seeds. This time a year in the fall is a really good time to do it. A lot of seed heads are dried up and ready. The best ones to do are native plants like milkweed or goldenrod or echinacea. Um, it's really good for the earth. It's really fun. You can throw them up in the wind or take a handful and just drop them as you walk around your neighborhood. A lot of times it has a really nice tactile sensation. I like the way milkweed seeds lay close to each other like fish scales in their pod. Or the way that if you rub an echinacea blossom just right it won't be pokey but will be kinda nice and smooth. Um, so, yeah, I think that people should spread wildflower seeds around. ZAK: If I had the rights to it, I would so love to play Wildflowers by Tom Petty for you right now. But I don't so you should go listen to it after this episode. First you should know that you can call the advice hotline anytime. That number is 844-935-BEST. That's 844-935-BEST. I would love to hear what you're thinking about. Also, think of someone in your life who you think would give great advice. I would love to hear from them too. Thank you. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Alice Bagley is a farmer in Detroit.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ALICE: Hi, this is Alice in Detroit, Michigan on Anishinaabe land. I'm calling to recommend that people scatter wildflower seeds. This time a year in the fall is a really good time to do it. A lot of seed heads are dried up and ready. The best ones to do are native plants like milkweed or goldenrod or echinacea. Um, it's really good for the earth. It's really fun. You can throw them up in the wind or take a handful and just drop them as you walk around your neighborhood. A lot of times it has a really nice tactile sensation. I like the way milkweed seeds lay close to each other like fish scales in their pod. Or the way that if you rub an echinacea blossom just right it won't be pokey but will be kinda nice and smooth. Um, so, yeah, I think that people should spread wildflower seeds around.

ZAK: If I had the rights to it, I would so love to play Wildflowers by Tom Petty for you right now. But I don't so you should go listen to it after this episode. First you should know that you can call the advice hotline anytime. That number is 844-935-BEST. That's 844-935-BEST. I would love to hear what you're thinking about. Also, think of someone in your life who you think would give great advice. I would love to hear from them too. Thank you.


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]]> 154 no Asking with Rob St. Mary http://www.bestadvice.show Rob St. Mary is the author of The Orbit Magazine Anthology To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ROB: The phrase that pays, as I like to say is, it's better they say no than to not know. ZAK: It's better they say no than to not know. ROB: That's right. If there's a question you want to ask. If there's an idea that you have...just ask it. Just say it. Just come out with it. You know, um, it's better to do that than to, you know, walk away or to not get that opportunity and go, ah, you know, I really should have asked that question. But I think it even goes furthers when I think about it. Like where this idea of just being willing to ask the question and not feel stupid. It goes back to my dad. And he was always like impressed on me that there really is no stupid question. That it's ok to ask questions and to not feel dumb about it. Just because you don't know something doesn't mean you should feel bad about that. I mean, we're all ignorant in some ways. And asking the questions helps to fill in the gaps. So I found this it's better to say no than to not know. I mean that can go for anything. You know, you want to go apply for a job...why not? You want to go ask that person out, why not? I really wanted that car or I really wanted that thing but it was a little too much and maybe I should have asked the guy if he would have taken 500 dollar less or something. He might think I'm crazy, but you never know. Why not. It's better to be rejected, I think. I think people have a lot of fear of rejection but I think that just asking and finding out if you could do that...I think it helps me sleep better at night because I don't have a lot of regrets. ROB: My name is Rob St. Mary and I'm a radio journalist here in Detroit. Also, published author, filmmaker, musician, cat dad. ZAK: It's better they say no than to not know. As long as I've got you here, I might as well ask, right? How would you feel about going on to Apple Podcasts, if that's the servce you use and rating and reviewing this show. I would really appreciate that. At least I asked, right? You've been listening to The Best Advice Show. My name is Zak Rosen. If you have some advice I would love to hear it. The hotline is 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Sep 2020 08:00:00 -0000 Asking with Rob St. Mary full 111 Zak Rosen Rob St. Mary is the author of The Orbit Magazine AnthologyTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ROB: The phrase that pays, as I like to say is, it's better they say no than to not know.ZAK: It's better they say no than to not know.ROB: That's right. If there's a question you want to ask. If there's an idea that you have...just ask it. Just say it. Just come out with it. You know, um, it's better to do that than to, you know, walk away or to not get that opportunity and go, ah, you know, I really should have asked that question. But I think it even goes furthers when I think about it. Like where this idea of just being willing to ask the question and not feel stupid. It goes back to my dad. And he was always like impressed on me that there really is no stupid question. That it's ok to ask questions and to not feel dumb about it. Just because you don't know something doesn't mean you should feel bad about that. I mean, we're all ignorant in some ways. And asking the questions helps to fill in the gaps. So I found this it's better to say no than to not know. I mean that can go for anything. You know, you want to go apply for a job...why not? You want to go ask that person out, why not? I really wanted that car or I really wanted that thing but it was a little too much and maybe I should have asked the guy if he would have taken 500 dollar less or something. He might think I'm crazy, but you never know. Why not. It's better to be rejected, I think. I think people have a lot of fear of rejection but I think that just asking and finding out if you could do that...I think it helps me sleep better at night because I don't have a lot of regrets. ROB: My name is Rob St. Mary and I'm a radio journalist here in Detroit. Also, published author, filmmaker, musician, cat dad.ZAK: It's better they say no than to not know. As long as I've got you here, I might as well ask, right? How would you feel about going on to Apple Podcasts, if that's the servce you use and rating and reviewing this show. I would really appreciate that. At least I asked, right? You've been listening to The Best Advice Show. My name is Zak Rosen. If you have some advice I would love to hear it. The hotline is 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Rob St. Mary is the author of The Orbit Magazine Anthology To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ROB: The phrase that pays, as I like to say is, it's better they say no than to not know. ZAK: It's better they say no than to not know. ROB: That's right. If there's a question you want to ask. If there's an idea that you have...just ask it. Just say it. Just come out with it. You know, um, it's better to do that than to, you know, walk away or to not get that opportunity and go, ah, you know, I really should have asked that question. But I think it even goes furthers when I think about it. Like where this idea of just being willing to ask the question and not feel stupid. It goes back to my dad. And he was always like impressed on me that there really is no stupid question. That it's ok to ask questions and to not feel dumb about it. Just because you don't know something doesn't mean you should feel bad about that. I mean, we're all ignorant in some ways. And asking the questions helps to fill in the gaps. So I found this it's better to say no than to not know. I mean that can go for anything. You know, you want to go apply for a job...why not? You want to go ask that person out, why not? I really wanted that car or I really wanted that thing but it was a little too much and maybe I should have asked the guy if he would have taken 500 dollar less or something. He might think I'm crazy, but you never know. Why not. It's better to be rejected, I think. I think people have a lot of fear of rejection but I think that just asking and finding out if you could do that...I think it helps me sleep better at night because I don't have a lot of regrets. ROB: My name is Rob St. Mary and I'm a radio journalist here in Detroit. Also, published author, filmmaker, musician, cat dad. ZAK: It's better they say no than to not know. As long as I've got you here, I might as well ask, right? How would you feel about going on to Apple Podcasts, if that's the servce you use and rating and reviewing this show. I would really appreciate that. At least I asked, right? You've been listening to The Best Advice Show. My name is Zak Rosen. If you have some advice I would love to hear it. The hotline is 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rob St. Mary is the author of The Orbit Magazine Anthology

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ROB: The phrase that pays, as I like to say is, it's better they say no than to not know.

ZAK: It's better they say no than to not know.

ROB: That's right. If there's a question you want to ask. If there's an idea that you have...just ask it. Just say it. Just come out with it. You know, um, it's better to do that than to, you know, walk away or to not get that opportunity and go, ah, you know, I really should have asked that question. But I think it even goes furthers when I think about it. Like where this idea of just being willing to ask the question and not feel stupid. It goes back to my dad. And he was always like impressed on me that there really is no stupid question. That it's ok to ask questions and to not feel dumb about it. Just because you don't know something doesn't mean you should feel bad about that. I mean, we're all ignorant in some ways. And asking the questions helps to fill in the gaps. So I found this it's better to say no than to not know. I mean that can go for anything. You know, you want to go apply for a job...why not? You want to go ask that person out, why not? I really wanted that car or I really wanted that thing but it was a little too much and maybe I should have asked the guy if he would have taken 500 dollar less or something. He might think I'm crazy, but you never know. Why not. It's better to be rejected, I think. I think people have a lot of fear of rejection but I think that just asking and finding out if you could do that...I think it helps me sleep better at night because I don't have a lot of regrets.

ROB: My name is Rob St. Mary and I'm a radio journalist here in Detroit. Also, published author, filmmaker, musician, cat dad.

ZAK: It's better they say no than to not know. As long as I've got you here, I might as well ask, right? How would you feel about going on to Apple Podcasts, if that's the servce you use and rating and reviewing this show. I would really appreciate that. At least I asked, right? You've been listening to The Best Advice Show. My name is Zak Rosen. If you have some advice I would love to hear it. The hotline is 844-935-BEST.



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]]> 281 no Using Lemons with Louise Belensz http://www.bestadvice.show Louise Belensz called the advice hotline @ 844-935-BEST. You can too! LOUISE: Hi Zak. My name is Louise Belensz. I live in North River, New York. And my advice is whenever you're going to cook something that you're going to put lemon on, like fish or grilled zucchini or eggplant, um, grill or cook or roast the lemon along with that food and then squeeze it on the food and it's so much better and you get so much more juice and it's way sweeter, so, that's my advice for one of your Food Fridays. ZAK: Yes, yes, yes...the power of lemons. They make so many things better. Thank you Louise and thank you lemons. You've been listening to Food Friday I would love to hear your food related advice. You can let me know what that is at 844-935-BEST. Thank you so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Sep 2020 08:00:00 -0000 Using Lemons with Louise Belensz full 110 Zak Rosen Louise Belensz called the advice hotline @ 844-935-BEST. You can too!LOUISE: Hi Zak. My name is Louise Belensz. I live in North River, New York. And my advice is whenever you're going to cook something that you're going to put lemon on, like fish or grilled zucchini or eggplant, um, grill or cook or roast the lemon along with that food and then squeeze it on the food and it's so much better and you get so much more juice and it's way sweeter, so, that's my advice for one of your Food Fridays.ZAK: Yes, yes, yes...the power of lemons. They make so many things better. Thank you Louise and thank you lemons. You've been listening to Food Friday I would love to hear your food related advice. You can let me know what that is at 844-935-BEST. Thank you so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Louise Belensz called the advice hotline @ 844-935-BEST. You can too! LOUISE: Hi Zak. My name is Louise Belensz. I live in North River, New York. And my advice is whenever you're going to cook something that you're going to put lemon on, like fish or grilled zucchini or eggplant, um, grill or cook or roast the lemon along with that food and then squeeze it on the food and it's so much better and you get so much more juice and it's way sweeter, so, that's my advice for one of your Food Fridays. ZAK: Yes, yes, yes...the power of lemons. They make so many things better. Thank you Louise and thank you lemons. You've been listening to Food Friday I would love to hear your food related advice. You can let me know what that is at 844-935-BEST. Thank you so much. I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Louise Belensz called the advice hotline @ 844-935-BEST. You can too!

LOUISE: Hi Zak. My name is Louise Belensz. I live in North River, New York. And my advice is whenever you're going to cook something that you're going to put lemon on, like fish or grilled zucchini or eggplant, um, grill or cook or roast the lemon along with that food and then squeeze it on the food and it's so much better and you get so much more juice and it's way sweeter, so, that's my advice for one of your Food Fridays.

ZAK: Yes, yes, yes...the power of lemons. They make so many things better. Thank you Louise and thank you lemons. You've been listening to Food Friday I would love to hear your food related advice. You can let me know what that is at 844-935-BEST. Thank you so much. I'll talk to you soon.


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]]> 115 no Making Sanctuary with Jo Strausz Rosen http://www.bestadvice.show Jo Strausz Rosen (@bubjo) creates in Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: From my childhood backyard, I'm pleased to welcome to the show today...my mom. JO: Ever since I created this outdoor space in my garden, its been such a healing place for me to come and paint all of the feelings that I have from the political upheaval through COVID. So I feel like painting alone, surrounded by beauty and nature helps me figure it all out and helps me get my head around it. Recently I spray-painted by some huge canvases and I've been drawing all these different faces and painting them in and everybody looks different but the one thing we all have in common is that we all have hearts and we all want to live. ZAK: And so, what do you think the advice is? JO: I think the advice is, if you can carve out a space somewhere...whether it's in your house or outside, if you're lucky enough to find a space outside. Make it your own and just let your creative juices flow. Think and play. I think everybody's creative in different ways. So maybe it would be a place to sing a song or write a poem or read and then write your impressions of something. There's so many ways to let your right-brain guide you. ZAK: So what do you need for a bare minimum outdoor art space? JO: I think a space where you can be quiet and you can appreciate the surroundings. You can hear the trees rustle in the wind. But you really only need a table or even a cement sidewalk where it can change and you can draw how you feel and then the rain will wash it away. I think the impermanence of having an outdoor space is kind of fun. It changes everyday. I'm Jo Strausz Rosen. Mother, grandmother, wife, sister, painter, peacemaker, former cheerleader but I never stopped cheering. ZAK: You can look at my mom's outdoor painting sanctuary and at some of her paintings if you go the Best Advice Show Instagram. That's @bestadviceshow. If you have some advice I would love to hear. Please give me a call at 844-935-BEST. That's 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Sep 2020 08:00:00 -0000 Making Sanctuary with Jo Strausz Rosen full 109 Zak Rosen Jo Strausz Rosen (@bubjo) creates in Metro-Detroit. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: From my childhood backyard, I'm pleased to welcome to the show today...my mom.JO: Ever since I created this outdoor space in my garden, its been such a healing place for me to come and paint all of the feelings that I have from the political upheaval through COVID. So I feel like painting alone, surrounded by beauty and nature helps me figure it all out and helps me get my head around it. Recently I spray-painted by some huge canvases and I've been drawing all these different faces and painting them in and everybody looks different but the one thing we all have in common is that we all have hearts and we all want to live. ZAK: And so, what do you think the advice is?JO: I think the advice is, if you can carve out a space somewhere...whether it's in your house or outside, if you're lucky enough to find a space outside. Make it your own and just let your creative juices flow. Think and play. I think everybody's creative in different ways. So maybe it would be a place to sing a song or write a poem or read and then write your impressions of something. There's so many ways to let your right-brain guide you.ZAK: So what do you need for a bare minimum outdoor art space?JO: I think a space where you can be quiet and you can appreciate the surroundings. You can hear the trees rustle in the wind. But you really only need a table or even a cement sidewalk where it can change and you can draw how you feel and then the rain will wash it away. I think the impermanence of having an outdoor space is kind of fun. It changes everyday. I'm Jo Strausz Rosen. Mother, grandmother, wife, sister, painter, peacemaker, former cheerleader but I never stopped cheering. ZAK: You can look at my mom's outdoor painting sanctuary and at some of her paintings if you go the Best Advice Show Instagram. That's @bestadviceshow. If you have some advice I would love to hear. Please give me a call at 844-935-BEST. That's 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jo Strausz Rosen (@bubjo) creates in Metro-Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: From my childhood backyard, I'm pleased to welcome to the show today...my mom. JO: Ever since I created this outdoor space in my garden, its been such a healing place for me to come and paint all of the feelings that I have from the political upheaval through COVID. So I feel like painting alone, surrounded by beauty and nature helps me figure it all out and helps me get my head around it. Recently I spray-painted by some huge canvases and I've been drawing all these different faces and painting them in and everybody looks different but the one thing we all have in common is that we all have hearts and we all want to live. ZAK: And so, what do you think the advice is? JO: I think the advice is, if you can carve out a space somewhere...whether it's in your house or outside, if you're lucky enough to find a space outside. Make it your own and just let your creative juices flow. Think and play. I think everybody's creative in different ways. So maybe it would be a place to sing a song or write a poem or read and then write your impressions of something. There's so many ways to let your right-brain guide you. ZAK: So what do you need for a bare minimum outdoor art space? JO: I think a space where you can be quiet and you can appreciate the surroundings. You can hear the trees rustle in the wind. But you really only need a table or even a cement sidewalk where it can change and you can draw how you feel and then the rain will wash it away. I think the impermanence of having an outdoor space is kind of fun. It changes everyday. I'm Jo Strausz Rosen. Mother, grandmother, wife, sister, painter, peacemaker, former cheerleader but I never stopped cheering. ZAK: You can look at my mom's outdoor painting sanctuary and at some of her paintings if you go the Best Advice Show Instagram. That's @bestadviceshow. If you have some advice I would love to hear. Please give me a call at 844-935-BEST. That's 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jo Strausz Rosen (@bubjo) creates in Metro-Detroit.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: From my childhood backyard, I'm pleased to welcome to the show today...my mom.

JO: Ever since I created this outdoor space in my garden, its been such a healing place for me to come and paint all of the feelings that I have from the political upheaval through COVID. So I feel like painting alone, surrounded by beauty and nature helps me figure it all out and helps me get my head around it. Recently I spray-painted by some huge canvases and I've been drawing all these different faces and painting them in and everybody looks different but the one thing we all have in common is that we all have hearts and we all want to live.

ZAK: And so, what do you think the advice is?

JO: I think the advice is, if you can carve out a space somewhere...whether it's in your house or outside, if you're lucky enough to find a space outside. Make it your own and just let your creative juices flow. Think and play. I think everybody's creative in different ways. So maybe it would be a place to sing a song or write a poem or read and then write your impressions of something. There's so many ways to let your right-brain guide you.

ZAK: So what do you need for a bare minimum outdoor art space?

JO: I think a space where you can be quiet and you can appreciate the surroundings. You can hear the trees rustle in the wind. But you really only need a table or even a cement sidewalk where it can change and you can draw how you feel and then the rain will wash it away. I think the impermanence of having an outdoor space is kind of fun. It changes everyday.

I'm Jo Strausz Rosen. Mother, grandmother, wife, sister, painter, peacemaker, former cheerleader but I never stopped cheering.

ZAK: You can look at my mom's outdoor painting sanctuary and at some of her paintings if you go the Best Advice Show Instagram. That's @bestadviceshow. If you have some advice I would love to hear. Please give me a call at 844-935-BEST. That's 844-935-BEST.


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]]> 239 no Demystifying Creation with Jay Acunzo http://www.bestadvice.show Jay Acunzo (@jayacunzo) is the founder of Marketing Showrunners. Pair today's show with: Detaching with Hanif Abdurraqib - https://bestadvice.show/episodes/2020429_detaching-with-hanif-abdurraqib/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Are you feeling creatively stuck or intimidated? If so, today's advice is going to help you to profoundly demystify what it means to make stuff. JAY: First and foremost, creating anything is an act of you trying to understand it. The creator should be, for example, writing to better understand something. Not writing to share what you already understand. Because by forcing yourself to articulate something, you're gonna have to really interrogate your assumptions and the holes in your thinking. You're gonna have to learn how to articulate things that you can remember and others can hold on to. Write to understand. Don't write to share what you already understand. So you think of it as the process of self-discovery and learning instead of I'm a completed product or at least I'm done learning about this one thing and now I'm sharing that back to you. And the way you do that is you have to start creating. You have to force yourself to go a little bit further than you're comfortable because that's where you'll do your best work. And so for me, that's the act of writing before I understand something. I'm writing to understand. And then that leads to new questions. And that's the next thing you write. So it's this awesome, virtuous cycle. When somebody assumes that their heroes or inspirational sources or even just whoever they're consuming today has it all figured out and now they're sharing what they've figured out, it prevents them from seeing writing or the creative process for what it is, which is the act of them understanding through them creating. ZAK: Jay Acunzo is an author and public speaker. He's founded a company called Marketing Showrunners. He's also a really helpful twitter follow. If you have some advice on the creative process, fighting writers block...I would love to hear it. Give me a call on the advice hotline @ 844-935-BEST. I think episode pairs particularly well with an early episode from this show. It's called Detaching with Hanif Abdurraqib. HANIF: I see people talking about this idea of growth and it has be paired with a disdain for the work that one created before they grew. And I think a way that I've avoided that is by understanding that I did the best I could with what tools I had and because I wrote that book, I was able to grow and write something else. ZAK: You can find that episode with Hanif in today's show notes. Thanks for listening and I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Sep 2020 08:00:00 -0000 Demystifying Creation with Jay Acunzo full 108 Zak Rosen Jay Acunzo (@jayacunzo) is the founder of Marketing Showrunners. Pair today's show with: Detaching with Hanif Abdurraqib - https://bestadvice.show/episodes/2020429_detaching-with-hanif-abdurraqib/To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Are you feeling creatively stuck or intimidated? If so, today's advice is going to help you to profoundly demystify what it means to make stuff. JAY: First and foremost, creating anything is an act of you trying to understand it. The creator should be, for example, writing to better understand something. Not writing to share what you already understand. Because by forcing yourself to articulate something, you're gonna have to really interrogate your assumptions and the holes in your thinking. You're gonna have to learn how to articulate things that you can remember and others can hold on to. Write to understand. Don't write to share what you already understand. So you think of it as the process of self-discovery and learning instead of I'm a completed product or at least I'm done learning about this one thing and now I'm sharing that back to you. And the way you do that is you have to start creating. You have to force yourself to go a little bit further than you're comfortable because that's where you'll do your best work. And so for me, that's the act of writing before I understand something. I'm writing to understand. And then that leads to new questions. And that's the next thing you write. So it's this awesome, virtuous cycle. When somebody assumes that their heroes or inspirational sources or even just whoever they're consuming today has it all figured out and now they're sharing what they've figured out, it prevents them from seeing writing or the creative process for what it is, which is the act of them understanding through them creating. ZAK: Jay Acunzo is an author and public speaker. He's founded a company called Marketing Showrunners. He's also a really helpful twitter follow. If you have some advice on the creative process, fighting writers block...I would love to hear it. Give me a call on the advice hotline @ 844-935-BEST.I think episode pairs particularly well with an early episode from this show. It's called Detaching with Hanif Abdurraqib. HANIF: I see people talking about this idea of growth and it has be paired with a disdain for the work that one created before they grew. And I think a way that I've avoided that is by understanding that I did the best I could with what tools I had and because I wrote that book, I was able to grow and write something else. ZAK: You can find that episode with Hanif in today's show notes. Thanks for listening and I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jay Acunzo (@jayacunzo) is the founder of Marketing Showrunners. Pair today's show with: Detaching with Hanif Abdurraqib - https://bestadvice.show/episodes/2020429_detaching-with-hanif-abdurraqib/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Are you feeling creatively stuck or intimidated? If so, today's advice is going to help you to profoundly demystify what it means to make stuff. JAY: First and foremost, creating anything is an act of you trying to understand it. The creator should be, for example, writing to better understand something. Not writing to share what you already understand. Because by forcing yourself to articulate something, you're gonna have to really interrogate your assumptions and the holes in your thinking. You're gonna have to learn how to articulate things that you can remember and others can hold on to. Write to understand. Don't write to share what you already understand. So you think of it as the process of self-discovery and learning instead of I'm a completed product or at least I'm done learning about this one thing and now I'm sharing that back to you. And the way you do that is you have to start creating. You have to force yourself to go a little bit further than you're comfortable because that's where you'll do your best work. And so for me, that's the act of writing before I understand something. I'm writing to understand. And then that leads to new questions. And that's the next thing you write. So it's this awesome, virtuous cycle. When somebody assumes that their heroes or inspirational sources or even just whoever they're consuming today has it all figured out and now they're sharing what they've figured out, it prevents them from seeing writing or the creative process for what it is, which is the act of them understanding through them creating. ZAK: Jay Acunzo is an author and public speaker. He's founded a company called Marketing Showrunners. He's also a really helpful twitter follow. If you have some advice on the creative process, fighting writers block...I would love to hear it. Give me a call on the advice hotline @ 844-935-BEST. I think episode pairs particularly well with an early episode from this show. It's called Detaching with Hanif Abdurraqib. HANIF: I see people talking about this idea of growth and it has be paired with a disdain for the work that one created before they grew. And I think a way that I've avoided that is by understanding that I did the best I could with what tools I had and because I wrote that book, I was able to grow and write something else. ZAK: You can find that episode with Hanif in today's show notes. Thanks for listening and I'll talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jay Acunzo (@jayacunzo) is the founder of Marketing Showrunners.

Pair today's show with: Detaching with Hanif Abdurraqib - https://bestadvice.show/episodes/2020429_detaching-with-hanif-abdurraqib/

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Are you feeling creatively stuck or intimidated? If so, today's advice is going to help you to profoundly demystify what it means to make stuff.

JAY: First and foremost, creating anything is an act of you trying to understand it. The creator should be, for example, writing to better understand something. Not writing to share what you already understand. Because by forcing yourself to articulate something, you're gonna have to really interrogate your assumptions and the holes in your thinking. You're gonna have to learn how to articulate things that you can remember and others can hold on to. Write to understand. Don't write to share what you already understand. So you think of it as the process of self-discovery and learning instead of I'm a completed product or at least I'm done learning about this one thing and now I'm sharing that back to you. And the way you do that is you have to start creating. You have to force yourself to go a little bit further than you're comfortable because that's where you'll do your best work. And so for me, that's the act of writing before I understand something. I'm writing to understand. And then that leads to new questions. And that's the next thing you write. So it's this awesome, virtuous cycle.

When somebody assumes that their heroes or inspirational sources or even just whoever they're consuming today has it all figured out and now they're sharing what they've figured out, it prevents them from seeing writing or the creative process for what it is, which is the act of them understanding through them creating.

ZAK: Jay Acunzo is an author and public speaker. He's founded a company called Marketing Showrunners. He's also a really helpful twitter follow. If you have some advice on the creative process, fighting writers block...I would love to hear it. Give me a call on the advice hotline @ 844-935-BEST.

I think episode pairs particularly well with an early episode from this show. It's called Detaching with Hanif Abdurraqib.

HANIF: I see people talking about this idea of growth and it has be paired with a disdain for the work that one created before they grew. And I think a way that I've avoided that is by understanding that I did the best I could with what tools I had and because I wrote that book, I was able to grow and write something else.

ZAK: You can find that episode with Hanif in today's show notes. Thanks for listening and I'll talk to you soon.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 206 no Seeking Endings with Lauren Ober http://www.bestadvice.show Lauren Ober (@OberandOut) is the host of the podcast, Spectacular Failures. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Are you a news junkie but feel like you just can't handle it anymore? If so, today's advice is for you. LAUREN: I am a consummate news consumer. I love listening to the radio and I love reading the newspaper everyday and I have gotten to a point and I feel really sad about this where I can't consume the news anymore. It's so terrible. The view never changes. It's like catatonia, really. And so, I was like, I need something that feels like it has and ending. You know, that it isn't a story that lasts for six or nine or twelve months or whatever. I've always been interested...my guilty pleasure is British mystery novels. There's a beginning, a middle, and end, and then you're done. And I feel like our news cycle does not end with particular stories. And Corona virus is the most open ended hell you could ever conceive of, and these mystery novels...they're not like that. There are no real stakes. It's generally, like, a bunch of goobers who are just flitting about and like, maybe one person's gonna solve a mystery in their spare time. And most of the time they're like smoking pipes and reading The Telegraph. I'm just along for the ride but I know that by page 300, we're gonna be done. This problem is gonna come to an end. And that is very, very satisfying in this particular time that we're living in where nothing seems like it has an end-date. ZAK: So yours happen to be mystery novels, but someone's else's could be like a quilt. It could be. It absolutely could be. Any craft that has an end point. You start it and then you finish it. ZAK: That's partly why making this show has been helpful for me lately. These episodes are short. I can start then and end them. There's something satisfying there. LAUREN: My name is Lauren Ober. I'm the host of the podcast, Spectacular Failures. ZAK: If you have some advice for getting through these hard times, I would love to hear it. The hotline number is 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Sep 2020 08:00:00 -0000 Seeking Endings with Lauren Ober full 107 Zak Rosen Lauren Ober (@OberandOut) is the host of the podcast, Spectacular Failures.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Are you a news junkie but feel like you just can't handle it anymore? If so, today's advice is for you.LAUREN: I am a consummate news consumer. I love listening to the radio and I love reading the newspaper everyday and I have gotten to a point and I feel really sad about this where I can't consume the news anymore. It's so terrible. The view never changes. It's like catatonia, really. And so, I was like, I need something that feels like it has and ending. You know, that it isn't a story that lasts for six or nine or twelve months or whatever. I've always been interested...my guilty pleasure is British mystery novels. There's a beginning, a middle, and end, and then you're done. And I feel like our news cycle does not end with particular stories. And Corona virus is the most open ended hell you could ever conceive of, and these mystery novels...they're not like that. There are no real stakes. It's generally, like, a bunch of goobers who are just flitting about and like, maybe one person's gonna solve a mystery in their spare time. And most of the time they're like smoking pipes and reading The Telegraph. I'm just along for the ride but I know that by page 300, we're gonna be done. This problem is gonna come to an end. And that is very, very satisfying in this particular time that we're living in where nothing seems like it has an end-date.ZAK: So yours happen to be mystery novels, but someone's else's could be like a quilt.It could be. It absolutely could be. Any craft that has an end point. You start it and then you finish it.ZAK: That's partly why making this show has been helpful for me lately. These episodes are short. I can start then and end them. There's something satisfying there.LAUREN: My name is Lauren Ober. I'm the host of the podcast, Spectacular Failures.ZAK: If you have some advice for getting through these hard times, I would love to hear it. The hotline number is 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lauren Ober (@OberandOut) is the host of the podcast, Spectacular Failures. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Are you a news junkie but feel like you just can't handle it anymore? If so, today's advice is for you. LAUREN: I am a consummate news consumer. I love listening to the radio and I love reading the newspaper everyday and I have gotten to a point and I feel really sad about this where I can't consume the news anymore. It's so terrible. The view never changes. It's like catatonia, really. And so, I was like, I need something that feels like it has and ending. You know, that it isn't a story that lasts for six or nine or twelve months or whatever. I've always been interested...my guilty pleasure is British mystery novels. There's a beginning, a middle, and end, and then you're done. And I feel like our news cycle does not end with particular stories. And Corona virus is the most open ended hell you could ever conceive of, and these mystery novels...they're not like that. There are no real stakes. It's generally, like, a bunch of goobers who are just flitting about and like, maybe one person's gonna solve a mystery in their spare time. And most of the time they're like smoking pipes and reading The Telegraph. I'm just along for the ride but I know that by page 300, we're gonna be done. This problem is gonna come to an end. And that is very, very satisfying in this particular time that we're living in where nothing seems like it has an end-date. ZAK: So yours happen to be mystery novels, but someone's else's could be like a quilt. It could be. It absolutely could be. Any craft that has an end point. You start it and then you finish it. ZAK: That's partly why making this show has been helpful for me lately. These episodes are short. I can start then and end them. There's something satisfying there. LAUREN: My name is Lauren Ober. I'm the host of the podcast, Spectacular Failures. ZAK: If you have some advice for getting through these hard times, I would love to hear it. The hotline number is 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lauren Ober (@OberandOut) is the host of the podcast, Spectacular Failures.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Are you a news junkie but feel like you just can't handle it anymore? If so, today's advice is for you.

LAUREN: I am a consummate news consumer. I love listening to the radio and I love reading the newspaper everyday and I have gotten to a point and I feel really sad about this where I can't consume the news anymore. It's so terrible. The view never changes. It's like catatonia, really. And so, I was like, I need something that feels like it has and ending. You know, that it isn't a story that lasts for six or nine or twelve months or whatever. I've always been interested...my guilty pleasure is British mystery novels. There's a beginning, a middle, and end, and then you're done. And I feel like our news cycle does not end with particular stories. And Corona virus is the most open ended hell you could ever conceive of, and these mystery novels...they're not like that. There are no real stakes. It's generally, like, a bunch of goobers who are just flitting about and like, maybe one person's gonna solve a mystery in their spare time. And most of the time they're like smoking pipes and reading The Telegraph. I'm just along for the ride but I know that by page 300, we're gonna be done. This problem is gonna come to an end. And that is very, very satisfying in this particular time that we're living in where nothing seems like it has an end-date.

ZAK: So yours happen to be mystery novels, but someone's else's could be like a quilt.

It could be. It absolutely could be. Any craft that has an end point. You start it and then you finish it.

ZAK: That's partly why making this show has been helpful for me lately. These episodes are short. I can start then and end them. There's something satisfying there.

LAUREN: My name is Lauren Ober. I'm the host of the podcast, Spectacular Failures.

ZAK: If you have some advice for getting through these hard times, I would love to hear it. The hotline number is 844-935-BEST.



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 249 no Finding Hope with Steven Garza http://www.bestadvice.show Steven Garza is one of the main subjects in the spectacular documentary, Boys State. He's currently a student at the University of Texas. Boys State | Official Trailer HD | A24 - https://www.youtube.com/watch?v=E1Kh_T5ZBIM To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: I consider myself of connoisseur of movie trailers. And the trailer for the documentary, Boys State, blew me away. The film is about over a thousand teenage boys from Texas who spend a week of their summer building their own government. TRAILER: My name is Steven Garza and I'm running for governor. Steven Garza is one of 4 main characters in Boys State. Since the movie came out, he's become a kind of folk hero and a symbol for why are politics aren't necessarily doomed. TRAILER: When we show the world what patriots are made of. That when things get tough, we pull ourselves by our bootstraps...one nation under God...members of the constitution of the United States of America!!!!!!!! ZAK: To find out if Steven won his governor's race, you're gonna have to see Boys State. It's on Apple+ and the movie is just as good as the trailer. Its been a few years since the movie was made and now Steven is a sophomore at the University of Texas in Austin. We Zoomed from his dorm room. Theme song ZAK: A lot of are pretty disenchanted with, uh, the electoral process and especially, like, as the political season is in full-gear right now...what does it mean to you to be hopeful right now? STEVEN: I think you have to stay hopeful and you have to stay optimistic about the future of the country, no matter how bleak it is because personally, if I ever lost hope or lost that optimism or idealism about our country, then that's a major defeat mentally and spiritually for me, because it's a huge part of my identity. And you're basically give up on the country...you're giving up hope and you're resigning yourself to the circumstance that the bad guys or the dark will win. ZAK: On those bleak days when it's really hard, what does your self-talk sound like to, you know, remind yourself of the citizen you want to be? STEVEN: It's looking back at the history of the country and realizing, you know, the history of this country I think is...the American people continually fighting for the rights that they're owed. Weather it be the Civil Rights Movement, Woman's Suffrage, Disability Rights, Farmers Movement, LBGT...and just imagining how bleak it must have seemed before for people back then, especially that 600-thousand people had to die in a way for slavery to end in this country. And then for another 100 years after that, they were denied the promises guaranteed ot them in the Constitution and they were beaten and murdered...It's just complete awfulness. They were treated as...not even second-class citizens. And the perseverance that they had to have...people like John Lewis, like Dr. King to get thrown in jail...be, you know, threatened and sometimes these people were murdered for their views. But not wavering and not letting that fear get to them. It's, you know, that's the only way, um, the only way that I think change is ever come to this country is by the people rising up and taking, you know, to the streets and demanding that change come to them. ZAK: If you want to give some advice on civics or citizenship or electoral politics of anything, I'd love to hear it. Give me a call on the hotline at 844-935-BEST. You've been listening to The Best Advice Show. Thank you so much. I'm Zak Rosen. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Sep 2020 08:00:00 -0000 Finding Hope with Steven Garza full 106 Zak Rosen Steven Garza is one of the main subjects in the spectacular documentary, Boys State. He's currently a student at the University of Texas.Boys State | Official Trailer HD | A24 - https://www.youtube.com/watch?v=E1Kh_T5ZBIMTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: I consider myself of connoisseur of movie trailers. And the trailer for the documentary, Boys State, blew me away. The film is about over a thousand teenage boys from Texas who spend a week of their summer building their own government.TRAILER: My name is Steven Garza and I'm running for governor. Steven Garza is one of 4 main characters in Boys State. Since the movie came out, he's become a kind of folk hero and a symbol for why are politics aren't necessarily doomed.TRAILER: When we show the world what patriots are made of. That when things get tough, we pull ourselves by our bootstraps...one nation under God...members of the constitution of the United States of America!!!!!!!!ZAK: To find out if Steven won his governor's race, you're gonna have to see Boys State. It's on Apple+ and the movie is just as good as the trailer. Its been a few years since the movie was made and now Steven is a sophomore at the University of Texas in Austin. We Zoomed from his dorm room.Theme songZAK: A lot of are pretty disenchanted with, uh, the electoral process and especially, like, as the political season is in full-gear right now...what does it mean to you to be hopeful right now?STEVEN: I think you have to stay hopeful and you have to stay optimistic about the future of the country, no matter how bleak it is because personally, if I ever lost hope or lost that optimism or idealism about our country, then that's a major defeat mentally and spiritually for me, because it's a huge part of my identity. And you're basically give up on the country...you're giving up hope and you're resigning yourself to the circumstance that the bad guys or the dark will win.ZAK: On those bleak days when it's really hard, what does your self-talk sound like to, you know, remind yourself of the citizen you want to be?STEVEN: It's looking back at the history of the country and realizing, you know, the history of this country I think is...the American people continually fighting for the rights that they're owed. Weather it be the Civil Rights Movement, Woman's Suffrage, Disability Rights, Farmers Movement, LBGT...and just imagining how bleak it must have seemed before for people back then, especially that 600-thousand people had to die in a way for slavery to end in this country. And then for another 100 years after that, they were denied the promises guaranteed ot them in the Constitution and they were beaten and murdered...It's just complete awfulness. They were treated as...not even second-class citizens. And the perseverance that they had to have...people like John Lewis, like Dr. King to get thrown in jail...be, you know, threatened and sometimes these people were murdered for their views. But not wavering and not letting that fear get to them. It's, you know, that's the only way, um, the only way that I think change is ever come to this country is by the people rising up and taking, you know, to the streets and demanding that change come to them.ZAK: If you want to give some advice on civics or citizenship or electoral politics of anything, I'd love to hear it. Give me a call on the hotline at 844-935-BEST. You've been listening to The Best Advice Show. Thank you so much. I'm Zak Rosen. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Steven Garza is one of the main subjects in the spectacular documentary, Boys State. He's currently a student at the University of Texas. Boys State | Official Trailer HD | A24 - https://www.youtube.com/watch?v=E1Kh_T5ZBIM To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: I consider myself of connoisseur of movie trailers. And the trailer for the documentary, Boys State, blew me away. The film is about over a thousand teenage boys from Texas who spend a week of their summer building their own government. TRAILER: My name is Steven Garza and I'm running for governor. Steven Garza is one of 4 main characters in Boys State. Since the movie came out, he's become a kind of folk hero and a symbol for why are politics aren't necessarily doomed. TRAILER: When we show the world what patriots are made of. That when things get tough, we pull ourselves by our bootstraps...one nation under God...members of the constitution of the United States of America!!!!!!!! ZAK: To find out if Steven won his governor's race, you're gonna have to see Boys State. It's on Apple+ and the movie is just as good as the trailer. Its been a few years since the movie was made and now Steven is a sophomore at the University of Texas in Austin. We Zoomed from his dorm room. Theme song ZAK: A lot of are pretty disenchanted with, uh, the electoral process and especially, like, as the political season is in full-gear right now...what does it mean to you to be hopeful right now? STEVEN: I think you have to stay hopeful and you have to stay optimistic about the future of the country, no matter how bleak it is because personally, if I ever lost hope or lost that optimism or idealism about our country, then that's a major defeat mentally and spiritually for me, because it's a huge part of my identity. And you're basically give up on the country...you're giving up hope and you're resigning yourself to the circumstance that the bad guys or the dark will win. ZAK: On those bleak days when it's really hard, what does your self-talk sound like to, you know, remind yourself of the citizen you want to be? STEVEN: It's looking back at the history of the country and realizing, you know, the history of this country I think is...the American people continually fighting for the rights that they're owed. Weather it be the Civil Rights Movement, Woman's Suffrage, Disability Rights, Farmers Movement, LBGT...and just imagining how bleak it must have seemed before for people back then, especially that 600-thousand people had to die in a way for slavery to end in this country. And then for another 100 years after that, they were denied the promises guaranteed ot them in the Constitution and they were beaten and murdered...It's just complete awfulness. They were treated as...not even second-class citizens. And the perseverance that they had to have...people like John Lewis, like Dr. King to get thrown in jail...be, you know, threatened and sometimes these people were murdered for their views. But not wavering and not letting that fear get to them. It's, you know, that's the only way, um, the only way that I think change is ever come to this country is by the people rising up and taking, you know, to the streets and demanding that change come to them. ZAK: If you want to give some advice on civics or citizenship or electoral politics of anything, I'd love to hear it. Give me a call on the hotline at 844-935-BEST. You've been listening to The Best Advice Show. Thank you so much. I'm Zak Rosen. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Steven Garza is one of the main subjects in the spectacular documentary, Boys State. He's currently a student at the University of Texas.

Boys State | Official Trailer HD | A24 - https://www.youtube.com/watch?v=E1Kh_T5ZBIM

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

I consider myself of connoisseur of movie trailers. And the trailer for the documentary, Boys State, blew me away. The film is about over a thousand teenage boys from Texas who spend a week of their summer building their own government.

TRAILER: My name is Steven Garza and I'm running for governor.

Steven Garza is one of 4 main characters in Boys State. Since the movie came out, he's become a kind of folk hero and a symbol for why are politics aren't necessarily doomed.

TRAILER: When we show the world what patriots are made of. That when things get tough, we pull ourselves by our bootstraps...one nation under God...members of the constitution of the United States of America!!!!!!!!

ZAK: To find out if Steven won his governor's race, you're gonna have to see Boys State. It's on Apple+ and the movie is just as good as the trailer. Its been a few years since the movie was made and now Steven is a sophomore at the University of Texas in Austin. We Zoomed from his dorm room.

Theme song

ZAK: A lot of are pretty disenchanted with, uh, the electoral process and especially, like, as the political season is in full-gear right now...what does it mean to you to be hopeful right now?

STEVEN: I think you have to stay hopeful and you have to stay optimistic about the future of the country, no matter how bleak it is because personally, if I ever lost hope or lost that optimism or idealism about our country, then that's a major defeat mentally and spiritually for me, because it's a huge part of my identity. And you're basically give up on the country...you're giving up hope and you're resigning yourself to the circumstance that the bad guys or the dark will win.

ZAK: On those bleak days when it's really hard, what does your self-talk sound like to, you know, remind yourself of the citizen you want to be?

STEVEN: It's looking back at the history of the country and realizing, you know, the history of this country I think is...the American people continually fighting for the rights that they're owed. Weather it be the Civil Rights Movement, Woman's Suffrage, Disability Rights, Farmers Movement, LBGT...and just imagining how bleak it must have seemed before for people back then, especially that 600-thousand people had to die in a way for slavery to end in this country. And then for another 100 years after that, they were denied the promises guaranteed ot them in the Constitution and they were beaten and murdered...It's just complete awfulness. They were treated as...not even second-class citizens. And the perseverance that they had to have...people like John Lewis, like Dr. King to get thrown in jail...be, you know, threatened and sometimes these people were murdered for their views. But not wavering and not letting that fear get to them. It's, you know, that's the only way, um, the only way that I think change is ever come to this country is by the people rising up and taking, you know, to the streets and demanding that change come to them.

ZAK: If you want to give some advice on civics or citizenship or electoral politics of anything, I'd love to hear it. Give me a call on the hotline at 844-935-BEST. You've been listening to The Best Advice Show. Thank you so much. I'm Zak Rosen. Talk to you soon.





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]]> 298 no Calling Ahead with Stevie Lane http://www.bestadvice.show Stevie Lane is a producer on the podcast, Heavyweight. To offer your own advice, call Zak @ 844-935-BEST ZAK: Maybe you've had this experience, where you go online and try to make a reservation at a restaurant. STEVIE: And you go into the reservation, you know, portal, and you put it in the time you want and the number of people and the date and it's like, no reservations except at like, midnight or like, 3 pm. And you're like, well, that's not helpful. I found that in those situations, the best thing to do is just call because I feel like 8 out of 10 times, there is actually a reservation and once you just get somebody on the phone, you can usually make that reservation. ZAK: I think that that's great and practical. And I also feel like there's like, a deeper meaning there, insofar as like, yes, machines and tech can, like, help organize the world. But there is nothing like, actually, connecting with another human. STEVIE: Oh, absolutely. I mean, my feeling is like, in a world where everything is about texting about maximun efficiency and you can just text your doctor's office to make an appointment or like, message your lawyer on Instagram, or you know, whatever. With all these sort of fast ways of getting in touch, I think people just aren't really calling and having this in-person conversations anymore and it's so easy not to. But there's nothing like actually hearing a voice on the other end of the phone and when you're faced with that person's voice and having that kind of connection with them, you want to help or you want to listen or you wanna be helpful and I think that's part of it too. When you're on the phone with the host, they're like, yeah, maybe we can squeeze you in. Whatever it is, because you're having this kind of like, in-person interaction. My name is Stevie Lane and I'm a producer on the podcast, Heavyweight. ZAK: If you haven't listened to Heavyweight...it's really one of the all-timers. It's my favorite show. You should definitely listen. And if you want to give some advice, I would love to hear it. Give me a call at 844-935-BEST. And we're kind of running low on Food Friday advice so I would love to hear your advice on anything but especially something food-related, like today's episode. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts. That's one thing you can do that's gonna help other people discover this show. Thank you so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Sep 2020 09:00:00 -0000 Calling Ahead with Stevie Lane full 105 Zak Rosen Stevie Lane is a producer on the podcast, Heavyweight. To offer your own advice, call Zak @ 844-935-BESTZAK: Maybe you've had this experience, where you go online and try to make a reservation at a restaurant.STEVIE: And you go into the reservation, you know, portal, and you put it in the time you want and the number of people and the date and it's like, no reservations except at like, midnight or like, 3 pm. And you're like, well, that's not helpful. I found that in those situations, the best thing to do is just call because I feel like 8 out of 10 times, there is actually a reservation and once you just get somebody on the phone, you can usually make that reservation. ZAK: I think that that's great and practical. And I also feel like there's like, a deeper meaning there, insofar as like, yes, machines and tech can, like, help organize the world. But there is nothing like, actually, connecting with another human.STEVIE: Oh, absolutely. I mean, my feeling is like, in a world where everything is about texting about maximun efficiency and you can just text your doctor's office to make an appointment or like, message your lawyer on Instagram, or you know, whatever. With all these sort of fast ways of getting in touch, I think people just aren't really calling and having this in-person conversations anymore and it's so easy not to. But there's nothing like actually hearing a voice on the other end of the phone and when you're faced with that person's voice and having that kind of connection with them, you want to help or you want to listen or you wanna be helpful and I think that's part of it too. When you're on the phone with the host, they're like, yeah, maybe we can squeeze you in. Whatever it is, because you're having this kind of like, in-person interaction. My name is Stevie Lane and I'm a producer on the podcast, Heavyweight. ZAK: If you haven't listened to Heavyweight...it's really one of the all-timers. It's my favorite show. You should definitely listen. And if you want to give some advice, I would love to hear it. Give me a call at 844-935-BEST. And we're kind of running low on Food Friday advice so I would love to hear your advice on anything but especially something food-related, like today's episode. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts. That's one thing you can do that's gonna help other people discover this show. Thank you so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Stevie Lane is a producer on the podcast, Heavyweight. To offer your own advice, call Zak @ 844-935-BEST ZAK: Maybe you've had this experience, where you go online and try to make a reservation at a restaurant. STEVIE: And you go into the reservation, you know, portal, and you put it in the time you want and the number of people and the date and it's like, no reservations except at like, midnight or like, 3 pm. And you're like, well, that's not helpful. I found that in those situations, the best thing to do is just call because I feel like 8 out of 10 times, there is actually a reservation and once you just get somebody on the phone, you can usually make that reservation. ZAK: I think that that's great and practical. And I also feel like there's like, a deeper meaning there, insofar as like, yes, machines and tech can, like, help organize the world. But there is nothing like, actually, connecting with another human. STEVIE: Oh, absolutely. I mean, my feeling is like, in a world where everything is about texting about maximun efficiency and you can just text your doctor's office to make an appointment or like, message your lawyer on Instagram, or you know, whatever. With all these sort of fast ways of getting in touch, I think people just aren't really calling and having this in-person conversations anymore and it's so easy not to. But there's nothing like actually hearing a voice on the other end of the phone and when you're faced with that person's voice and having that kind of connection with them, you want to help or you want to listen or you wanna be helpful and I think that's part of it too. When you're on the phone with the host, they're like, yeah, maybe we can squeeze you in. Whatever it is, because you're having this kind of like, in-person interaction. My name is Stevie Lane and I'm a producer on the podcast, Heavyweight. ZAK: If you haven't listened to Heavyweight...it's really one of the all-timers. It's my favorite show. You should definitely listen. And if you want to give some advice, I would love to hear it. Give me a call at 844-935-BEST. And we're kind of running low on Food Friday advice so I would love to hear your advice on anything but especially something food-related, like today's episode. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts. That's one thing you can do that's gonna help other people discover this show. Thank you so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Stevie Lane is a producer on the podcast, Heavyweight.

To offer your own advice, call Zak @ 844-935-BEST

ZAK: Maybe you've had this experience, where you go online and try to make a reservation at a restaurant.

STEVIE: And you go into the reservation, you know, portal, and you put it in the time you want and the number of people and the date and it's like, no reservations except at like, midnight or like, 3 pm. And you're like, well, that's not helpful. I found that in those situations, the best thing to do is just call because I feel like 8 out of 10 times, there is actually a reservation and once you just get somebody on the phone, you can usually make that reservation.

ZAK: I think that that's great and practical. And I also feel like there's like, a deeper meaning there, insofar as like, yes, machines and tech can, like, help organize the world. But there is nothing like, actually, connecting with another human.

STEVIE: Oh, absolutely. I mean, my feeling is like, in a world where everything is about texting about maximun efficiency and you can just text your doctor's office to make an appointment or like, message your lawyer on Instagram, or you know, whatever. With all these sort of fast ways of getting in touch, I think people just aren't really calling and having this in-person conversations anymore and it's so easy not to. But there's nothing like actually hearing a voice on the other end of the phone and when you're faced with that person's voice and having that kind of connection with them, you want to help or you want to listen or you wanna be helpful and I think that's part of it too. When you're on the phone with the host, they're like, yeah, maybe we can squeeze you in. Whatever it is, because you're having this kind of like, in-person interaction.

My name is Stevie Lane and I'm a producer on the podcast, Heavyweight.

ZAK: If you haven't listened to Heavyweight...it's really one of the all-timers. It's my favorite show. You should definitely listen. And if you want to give some advice, I would love to hear it. Give me a call at 844-935-BEST. And we're kind of running low on Food Friday advice so I would love to hear your advice on anything but especially something food-related, like today's episode. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts. That's one thing you can do that's gonna help other people discover this show. Thank you so much.



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]]> 219 no Iterating Gradually with Christine Buckley http://www.bestadvice.show Christine Buckley is the author of Plant Magic: Herbalism in Real Life. More on Asclepius - https://www.ancient.eu/Asclepius/ To offer your own advice, call Zak @ 844-935-BEST CHRISTINE: This is advice that's attributed to, I think a demigod. ZAK: The only demigod I know is Maui from Moana. CHRISTINE: Oh yeah, that's a good Demigod. I should watch Moana tonight. ZAK: It's really good. Who is this demigod? CHRISTINE: I actually don't know how to pronounce his name but Asclepius of Thessaly. He was the son of Apollo. ZAK: I looked it up. It's actually Asclepius. He was also the Greco-Roman God of Medicine. CHRISTINE: My name is Christine Buckley. I'm a community-based herbalist and professional cook. ZAK: So, Asclepius' advice went like this. First the word, then the plant and lastly, the knife. CHRISTINE: This is all in regard to some kind of therapy for your body or mind. ZAK: First the word, then the plant and lastly, the knife. What is an actual, real-world application for this principal? CHRISTINE: Ok, so right now, lots of us are alone and on top of that we're dealing with many other things. So, as an herbalist my advice would be to just step outside and to see that you're part of this earth where there are trees growing and flowers beginning to form. So I think that would be the first step to ease this loneliness. ZAK: Right, so that's the first part of this advice. First the word. The word in this case being...go outside. CHRISTINE: The next thing is, ok, maybe that's not enough. We're gonna put some plants in our body. Then in this context that would be things like, nerviness to calm your nervous system to help alleviate the anxiety and stress that you're feeling. ZAK: So that's step two, the plant. And if that's still not enough. CHRISTINE: Then you move on to the next strongest thing which is like, maybe you need to take a Tylenol PM to help you sleep. Or maybe you need that beer to help you calm down. Like, see how it gets progressively stronger? That's what we're talking about. We don't just jump right into the strongest thing first. We move through little shifts because what happens in little shifts are windows into change that can be longer lasting. Whereas like, the further you get down the line, it makes you feel better immediately but it doesn't really solve the foundational problem. ZAK: First the word, then the plant and lastly, the knife. Christine Buckley's new book is called Plant Magic: Herbalism in Real Life. If you're finding this show valuable, consider sharing it with a friend. I really appreciate it. We live at BestAdvice.Show. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Sep 2020 08:00:00 -0000 Iterating Gradually with Christine Buckley full 104 Zak Rosen Christine Buckley is the author of Plant Magic: Herbalism in Real Life.More on Asclepius - https://www.ancient.eu/Asclepius/To offer your own advice, call Zak @ 844-935-BESTCHRISTINE: This is advice that's attributed to, I think a demigod.ZAK: The only demigod I know is Maui from Moana.CHRISTINE: Oh yeah, that's a good Demigod. I should watch Moana tonight.ZAK: It's really good. Who is this demigod?CHRISTINE: I actually don't know how to pronounce his name but Asclepius of Thessaly. He was the son of Apollo.ZAK: I looked it up. It's actually Asclepius. He was also the Greco-Roman God of Medicine. CHRISTINE: My name is Christine Buckley. I'm a community-based herbalist and professional cook. ZAK: So, Asclepius' advice went like this. First the word, then the plant and lastly, the knife.CHRISTINE: This is all in regard to some kind of therapy for your body or mind. ZAK: First the word, then the plant and lastly, the knife. What is an actual, real-world application for this principal?CHRISTINE: Ok, so right now, lots of us are alone and on top of that we're dealing with many other things. So, as an herbalist my advice would be to just step outside and to see that you're part of this earth where there are trees growing and flowers beginning to form. So I think that would be the first step to ease this loneliness.ZAK: Right, so that's the first part of this advice. First the word. The word in this case being...go outside. CHRISTINE: The next thing is, ok, maybe that's not enough. We're gonna put some plants in our body. Then in this context that would be things like, nerviness to calm your nervous system to help alleviate the anxiety and stress that you're feeling. ZAK: So that's step two, the plant. And if that's still not enough.CHRISTINE: Then you move on to the next strongest thing which is like, maybe you need to take a Tylenol PM to help you sleep. Or maybe you need that beer to help you calm down. Like, see how it gets progressively stronger? That's what we're talking about. We don't just jump right into the strongest thing first. We move through little shifts because what happens in little shifts are windows into change that can be longer lasting. Whereas like, the further you get down the line, it makes you feel better immediately but it doesn't really solve the foundational problem. ZAK: First the word, then the plant and lastly, the knife. Christine Buckley's new book is called Plant Magic: Herbalism in Real Life. If you're finding this show valuable, consider sharing it with a friend. I really appreciate it. We live at BestAdvice.Show. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Christine Buckley is the author of Plant Magic: Herbalism in Real Life. More on Asclepius - https://www.ancient.eu/Asclepius/ To offer your own advice, call Zak @ 844-935-BEST CHRISTINE: This is advice that's attributed to, I think a demigod. ZAK: The only demigod I know is Maui from Moana. CHRISTINE: Oh yeah, that's a good Demigod. I should watch Moana tonight. ZAK: It's really good. Who is this demigod? CHRISTINE: I actually don't know how to pronounce his name but Asclepius of Thessaly. He was the son of Apollo. ZAK: I looked it up. It's actually Asclepius. He was also the Greco-Roman God of Medicine. CHRISTINE: My name is Christine Buckley. I'm a community-based herbalist and professional cook. ZAK: So, Asclepius' advice went like this. First the word, then the plant and lastly, the knife. CHRISTINE: This is all in regard to some kind of therapy for your body or mind. ZAK: First the word, then the plant and lastly, the knife. What is an actual, real-world application for this principal? CHRISTINE: Ok, so right now, lots of us are alone and on top of that we're dealing with many other things. So, as an herbalist my advice would be to just step outside and to see that you're part of this earth where there are trees growing and flowers beginning to form. So I think that would be the first step to ease this loneliness. ZAK: Right, so that's the first part of this advice. First the word. The word in this case being...go outside. CHRISTINE: The next thing is, ok, maybe that's not enough. We're gonna put some plants in our body. Then in this context that would be things like, nerviness to calm your nervous system to help alleviate the anxiety and stress that you're feeling. ZAK: So that's step two, the plant. And if that's still not enough. CHRISTINE: Then you move on to the next strongest thing which is like, maybe you need to take a Tylenol PM to help you sleep. Or maybe you need that beer to help you calm down. Like, see how it gets progressively stronger? That's what we're talking about. We don't just jump right into the strongest thing first. We move through little shifts because what happens in little shifts are windows into change that can be longer lasting. Whereas like, the further you get down the line, it makes you feel better immediately but it doesn't really solve the foundational problem. ZAK: First the word, then the plant and lastly, the knife. Christine Buckley's new book is called Plant Magic: Herbalism in Real Life. If you're finding this show valuable, consider sharing it with a friend. I really appreciate it. We live at BestAdvice.Show. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Christine Buckley is the author of Plant Magic: Herbalism in Real Life.

More on Asclepius - https://www.ancient.eu/Asclepius/

To offer your own advice, call Zak @ 844-935-BEST

CHRISTINE: This is advice that's attributed to, I think a demigod.

ZAK: The only demigod I know is Maui from Moana.

CHRISTINE: Oh yeah, that's a good Demigod. I should watch Moana tonight.

ZAK: It's really good. Who is this demigod?

CHRISTINE: I actually don't know how to pronounce his name but Asclepius of Thessaly. He was the son of Apollo.

ZAK: I looked it up. It's actually Asclepius. He was also the Greco-Roman God of Medicine.

CHRISTINE: My name is Christine Buckley. I'm a community-based herbalist and professional cook.

ZAK: So, Asclepius' advice went like this. First the word, then the plant and lastly, the knife.

CHRISTINE: This is all in regard to some kind of therapy for your body or mind.

ZAK: First the word, then the plant and lastly, the knife. What is an actual, real-world application for this principal?

CHRISTINE: Ok, so right now, lots of us are alone and on top of that we're dealing with many other things. So, as an herbalist my advice would be to just step outside and to see that you're part of this earth where there are trees growing and flowers beginning to form. So I think that would be the first step to ease this loneliness.

ZAK: Right, so that's the first part of this advice. First the word. The word in this case being...go outside.

CHRISTINE: The next thing is, ok, maybe that's not enough. We're gonna put some plants in our body. Then in this context that would be things like, nerviness to calm your nervous system to help alleviate the anxiety and stress that you're feeling.

ZAK: So that's step two, the plant. And if that's still not enough.

CHRISTINE: Then you move on to the next strongest thing which is like, maybe you need to take a Tylenol PM to help you sleep. Or maybe you need that beer to help you calm down. Like, see how it gets progressively stronger? That's what we're talking about. We don't just jump right into the strongest thing first. We move through little shifts because what happens in little shifts are windows into change that can be longer lasting. Whereas like, the further you get down the line, it makes you feel better immediately but it doesn't really solve the foundational problem.

ZAK: First the word, then the plant and lastly, the knife. Christine Buckley's new book is called Plant Magic: Herbalism in Real Life. If you're finding this show valuable, consider sharing it with a friend. I really appreciate it. We live at BestAdvice.Show. Talk to you soon.





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]]> 230 no Washing with Jules Yun http://www.bestadvice.show Jules cleans their feet in Los Angeles, California. To offer your own advice, call Zak @ 844-935-BEST Morning Zesting with Drew Philp - https://bestadvice.show/episodes/2020424_morning-zesting-with-drew-philp/ Restarting Your Day with Ken Haddad - https://bestadvice.show/episodes/2020513_restarting-your-day-with-ken-haddad/ TRANSCRIPT: Sound of faucet turning on. JULES: Hi Zak, my name is Jules. I live in LA and my advice is to wash your feet because they often get forgotten and I thought in the shower when you would stand in the shower, your feet would get all washed but they just got neglected because they just had running soap and water all over it. So, give a little more attention to your feet. At the end of the long day, I like to just wash my feet in the bath to get all of the gunk off. Um, and it feels really good once you do it and you get in between the toes. It's something that's so easy to forget and feels so nice to do.  ZAK: If you like Jules' advice, you might want to check out a few other episodes that are shower and bath related. There's Morning Zesting with Drew Philp and there's Restarting Your Day with Ken Haddad.  KEN: I've discovered a new kind of coffee in the middle of the day and it's something that I'm calling the lunch-hour-shower.  ZAK: Both of those episodes are linked to in our show notes. If you have some advice, call me at 844-935-BEST. I'm gonna go clean my feet.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Sep 2020 08:00:00 -0000 Washing with Jules Yun full 103 Zak Rosen Jules cleans their feet in Los Angeles, California.To offer your own advice, call Zak @ 844-935-BESTMorning Zesting with Drew Philp - https://bestadvice.show/episodes/2020424_morning-zesting-with-drew-philp/Restarting Your Day with Ken Haddad - https://bestadvice.show/episodes/2020513_restarting-your-day-with-ken-haddad/TRANSCRIPT: Sound of faucet turning on.JULES: Hi Zak, my name is Jules. I live in LA and my advice is to wash your feet because they often get forgotten and I thought in the shower when you would stand in the shower, your feet would get all washed but they just got neglected because they just had running soap and water all over it. So, give a little more attention to your feet. At the end of the long day, I like to just wash my feet in the bath to get all of the gunk off. Um, and it feels really good once you do it and you get in between the toes. It's something that's so easy to forget and feels so nice to do. ZAK: If you like Jules' advice, you might want to check out a few other episodes that are shower and bath related. There's Morning Zesting with Drew Philp and there's Restarting Your Day with Ken Haddad. KEN: I've discovered a new kind of coffee in the middle of the day and it's something that I'm calling the lunch-hour-shower. ZAK: Both of those episodes are linked to in our show notes. If you have some advice, call me at 844-935-BEST. I'm gonna go clean my feet.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jules cleans their feet in Los Angeles, California. To offer your own advice, call Zak @ 844-935-BEST Morning Zesting with Drew Philp - https://bestadvice.show/episodes/2020424_morning-zesting-with-drew-philp/ Restarting Your Day with Ken Haddad - https://bestadvice.show/episodes/2020513_restarting-your-day-with-ken-haddad/ TRANSCRIPT: Sound of faucet turning on. JULES: Hi Zak, my name is Jules. I live in LA and my advice is to wash your feet because they often get forgotten and I thought in the shower when you would stand in the shower, your feet would get all washed but they just got neglected because they just had running soap and water all over it. So, give a little more attention to your feet. At the end of the long day, I like to just wash my feet in the bath to get all of the gunk off. Um, and it feels really good once you do it and you get in between the toes. It's something that's so easy to forget and feels so nice to do.  ZAK: If you like Jules' advice, you might want to check out a few other episodes that are shower and bath related. There's Morning Zesting with Drew Philp and there's Restarting Your Day with Ken Haddad.  KEN: I've discovered a new kind of coffee in the middle of the day and it's something that I'm calling the lunch-hour-shower.  ZAK: Both of those episodes are linked to in our show notes. If you have some advice, call me at 844-935-BEST. I'm gonna go clean my feet.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jules cleans their feet in Los Angeles, California.

To offer your own advice, call Zak @ 844-935-BEST

Morning Zesting with Drew Philp - https://bestadvice.show/episodes/2020424_morning-zesting-with-drew-philp/

Restarting Your Day with Ken Haddad - https://bestadvice.show/episodes/2020513_restarting-your-day-with-ken-haddad/

TRANSCRIPT:

Sound of faucet turning on.

JULES: Hi Zak, my name is Jules. I live in LA and my advice is to wash your feet because they often get forgotten and I thought in the shower when you would stand in the shower, your feet would get all washed but they just got neglected because they just had running soap and water all over it. So, give a little more attention to your feet. At the end of the long day, I like to just wash my feet in the bath to get all of the gunk off. Um, and it feels really good once you do it and you get in between the toes. It's something that's so easy to forget and feels so nice to do. 

ZAK: If you like Jules' advice, you might want to check out a few other episodes that are shower and bath related. There's Morning Zesting with Drew Philp and there's Restarting Your Day with Ken Haddad. 

KEN: I've discovered a new kind of coffee in the middle of the day and it's something that I'm calling the lunch-hour-shower. 

ZAK: Both of those episodes are linked to in our show notes. If you have some advice, call me at 844-935-BEST. I'm gonna go clean my feet. 


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]]> 165 no Stretching with Noam Kimelman http://www.bestadvice.show Noam Kimelman stretches from his home in Detroit. I love hearing about morning routines. In fact I want to hear about yours. I'm thinking about making a master, morning routine montage track. To tell me what you do every morning, call me at 844-935-BEST TRANSCRIPT: ZAK: Every morning, Noam Kimelman rolls out of bed and then gets on the floor and stretches. NOAM: And if I don't do it, I definitely notice not feeling my best. Also, my legs get tired during the day, especially if I'm traveling or hiking and I don't do my stretches. My legs are, like, heavier, and I feel tired doing much less. And so, my advice is stretch 5, 10 minutes everyday. It'll change your life. ZAK: And so you get out of bed and you start? NOAM: I get out of bed. And the rule is don't look at your phone. But I always look at my phone. But I'm not supposed to look at my phone before stretching. And I tell myself it will make the day even better. But everyday I wake up and then I look at my phone. And then I stretch. ZAK: Uh huh, You can't do it all at once. It's one step at a time. NOAM: But this is just enough to make me feel good, without overwhelming. I love hearing about morning routines. In fact I want to hear about yours. I'm thinking about making a master, morning routine montage track. To tell me what you do every morning, call me at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Sep 2020 08:00:00 -0000 Stretching with Noam Kimelman full 102 Zak Rosen Noam Kimelman stretches from his home in Detroit.I love hearing about morning routines. In fact I want to hear about yours. I'm thinking about making a master, morning routine montage track. To tell me what you do every morning, call me at 844-935-BESTTRANSCRIPT: ZAK: Every morning, Noam Kimelman rolls out of bed and then gets on the floor and stretches.NOAM: And if I don't do it, I definitely notice not feeling my best. Also, my legs get tired during the day, especially if I'm traveling or hiking and I don't do my stretches. My legs are, like, heavier, and I feel tired doing much less. And so, my advice is stretch 5, 10 minutes everyday. It'll change your life.ZAK: And so you get out of bed and you start?NOAM: I get out of bed. And the rule is don't look at your phone. But I always look at my phone. But I'm not supposed to look at my phone before stretching. And I tell myself it will make the day even better. But everyday I wake up and then I look at my phone. And then I stretch.ZAK: Uh huh, You can't do it all at once. It's one step at a time.NOAM: But this is just enough to make me feel good, without overwhelming.I love hearing about morning routines. In fact I want to hear about yours. I'm thinking about making a master, morning routine montage track. To tell me what you do every morning, call me at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Noam Kimelman stretches from his home in Detroit. I love hearing about morning routines. In fact I want to hear about yours. I'm thinking about making a master, morning routine montage track. To tell me what you do every morning, call me at 844-935-BEST TRANSCRIPT: ZAK: Every morning, Noam Kimelman rolls out of bed and then gets on the floor and stretches. NOAM: And if I don't do it, I definitely notice not feeling my best. Also, my legs get tired during the day, especially if I'm traveling or hiking and I don't do my stretches. My legs are, like, heavier, and I feel tired doing much less. And so, my advice is stretch 5, 10 minutes everyday. It'll change your life. ZAK: And so you get out of bed and you start? NOAM: I get out of bed. And the rule is don't look at your phone. But I always look at my phone. But I'm not supposed to look at my phone before stretching. And I tell myself it will make the day even better. But everyday I wake up and then I look at my phone. And then I stretch. ZAK: Uh huh, You can't do it all at once. It's one step at a time. NOAM: But this is just enough to make me feel good, without overwhelming. I love hearing about morning routines. In fact I want to hear about yours. I'm thinking about making a master, morning routine montage track. To tell me what you do every morning, call me at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Noam Kimelman stretches from his home in Detroit.

I love hearing about morning routines. In fact I want to hear about yours. I'm thinking about making a master, morning routine montage track. To tell me what you do every morning, call me at 844-935-BEST

TRANSCRIPT:

ZAK: Every morning, Noam Kimelman rolls out of bed and then gets on the floor and stretches.

NOAM: And if I don't do it, I definitely notice not feeling my best. Also, my legs get tired during the day, especially if I'm traveling or hiking and I don't do my stretches. My legs are, like, heavier, and I feel tired doing much less. And so, my advice is stretch 5, 10 minutes everyday. It'll change your life.

ZAK: And so you get out of bed and you start?

NOAM: I get out of bed. And the rule is don't look at your phone. But I always look at my phone. But I'm not supposed to look at my phone before stretching. And I tell myself it will make the day even better. But everyday I wake up and then I look at my phone. And then I stretch.

ZAK: Uh huh, You can't do it all at once. It's one step at a time.

NOAM: But this is just enough to make me feel good, without overwhelming.

I love hearing about morning routines. In fact I want to hear about yours. I'm thinking about making a master, morning routine montage track. To tell me what you do every morning, call me at 844-935-BEST


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]]> 125 no Reimagining Labor Day with Rich Feldman http://www.bestadvice.show Rich Feldman is a former auto worker and union official. He's a board member of the James and Grace Lee Boggs Center to Nurture Community Leadership. End of the Line: Autoworkers and the American Dream - https://www.press.uillinois.edu/books/catalog/63wfe4tq9780252061486.html To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: RICH: This is Rich Feldman. I spent 20 years on the assembly line at Ford Motor Company out in Wayne. About 10 years as an elected, local official and about ten years with the international staff of the United Auto Workers. ZAK: Especially on the Labor Day, Rich says it's very easy to be nostalgic about the past. But this year is not like every other year. RICH: Well this Labor Day, which is taking place with almost 200-thousand people killed by COVID and the Movement For Black Lives since George Floyd was killed...it's critical that we not think of just going through the motions or just cheering on unions. So while I always say that without a union, you have nothing. With the union I believe you have a chance to have some security and have your voice heard and be responsible for what your work place should be. So my advice is, ask yourself what is the purpose of work and how do we become responsible workers and human beings? And returning to normal is not the way to do it...it's to create a new vision and a new purpose which is gonna take a lot, a lot of work and a lot of reflection. ZAK: Well, how do you answer that question? What is the purpose of work? RICH: So to me the purpose of work is for individuals to do what allows each of us to express our passions, to be responsible to our neighbors, to be responsible to our community and the planet. It's time for us to say, what are we producing as well as our rights and our contractual rights. ZAK: Rich edited an oral history called End of the Line: Autoworkers and the American Dream. I put a link to it in our show notes. Thank you for listening to a special Labor Day episode of the Best Advice Show. I hope today is full or joy and fun and rest and contemplation. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Sep 2020 08:00:00 -0000 Reimagining Labor Day with Rich Feldman full 101 Zak Rosen Rich Feldman is a former auto worker and union official. He's a board member of the James and Grace Lee Boggs Center to Nurture Community Leadership. End of the Line: Autoworkers and the American Dream - https://www.press.uillinois.edu/books/catalog/63wfe4tq9780252061486.htmlTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: RICH: This is Rich Feldman. I spent 20 years on the assembly line at Ford Motor Company out in Wayne. About 10 years as an elected, local official and about ten years with the international staff of the United Auto Workers. ZAK: Especially on the Labor Day, Rich says it's very easy to be nostalgic about the past. But this year is not like every other year.RICH: Well this Labor Day, which is taking place with almost 200-thousand people killed by COVID and the Movement For Black Lives since George Floyd was killed...it's critical that we not think of just going through the motions or just cheering on unions. So while I always say that without a union, you have nothing. With the union I believe you have a chance to have some security and have your voice heard and be responsible for what your work place should be. So my advice is, ask yourself what is the purpose of work and how do we become responsible workers and human beings? And returning to normal is not the way to do it...it's to create a new vision and a new purpose which is gonna take a lot, a lot of work and a lot of reflection. ZAK: Well, how do you answer that question? What is the purpose of work?RICH: So to me the purpose of work is for individuals to do what allows each of us to express our passions, to be responsible to our neighbors, to be responsible to our community and the planet. It's time for us to say, what are we producing as well as our rights and our contractual rights. ZAK: Rich edited an oral history called End of the Line: Autoworkers and the American Dream. I put a link to it in our show notes. Thank you for listening to a special Labor Day episode of the Best Advice Show. I hope today is full or joy and fun and rest and contemplation. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Rich Feldman is a former auto worker and union official. He's a board member of the James and Grace Lee Boggs Center to Nurture Community Leadership. End of the Line: Autoworkers and the American Dream - https://www.press.uillinois.edu/books/catalog/63wfe4tq9780252061486.html To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: RICH: This is Rich Feldman. I spent 20 years on the assembly line at Ford Motor Company out in Wayne. About 10 years as an elected, local official and about ten years with the international staff of the United Auto Workers. ZAK: Especially on the Labor Day, Rich says it's very easy to be nostalgic about the past. But this year is not like every other year. RICH: Well this Labor Day, which is taking place with almost 200-thousand people killed by COVID and the Movement For Black Lives since George Floyd was killed...it's critical that we not think of just going through the motions or just cheering on unions. So while I always say that without a union, you have nothing. With the union I believe you have a chance to have some security and have your voice heard and be responsible for what your work place should be. So my advice is, ask yourself what is the purpose of work and how do we become responsible workers and human beings? And returning to normal is not the way to do it...it's to create a new vision and a new purpose which is gonna take a lot, a lot of work and a lot of reflection. ZAK: Well, how do you answer that question? What is the purpose of work? RICH: So to me the purpose of work is for individuals to do what allows each of us to express our passions, to be responsible to our neighbors, to be responsible to our community and the planet. It's time for us to say, what are we producing as well as our rights and our contractual rights. ZAK: Rich edited an oral history called End of the Line: Autoworkers and the American Dream. I put a link to it in our show notes. Thank you for listening to a special Labor Day episode of the Best Advice Show. I hope today is full or joy and fun and rest and contemplation. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rich Feldman is a former auto worker and union official. He's a board member of the James and Grace Lee Boggs Center to Nurture Community Leadership.

End of the Line: Autoworkers and the American Dream - https://www.press.uillinois.edu/books/catalog/63wfe4tq9780252061486.html

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

RICH: This is Rich Feldman. I spent 20 years on the assembly line at Ford Motor Company out in Wayne. About 10 years as an elected, local official and about ten years with the international staff of the United Auto Workers.

ZAK: Especially on the Labor Day, Rich says it's very easy to be nostalgic about the past. But this year is not like every other year.

RICH: Well this Labor Day, which is taking place with almost 200-thousand people killed by COVID and the Movement For Black Lives since George Floyd was killed...it's critical that we not think of just going through the motions or just cheering on unions. So while I always say that without a union, you have nothing. With the union I believe you have a chance to have some security and have your voice heard and be responsible for what your work place should be.

So my advice is, ask yourself what is the purpose of work and how do we become responsible workers and human beings? And returning to normal is not the way to do it...it's to create a new vision and a new purpose which is gonna take a lot, a lot of work and a lot of reflection.

ZAK: Well, how do you answer that question? What is the purpose of work?

RICH: So to me the purpose of work is for individuals to do what allows each of us to express our passions, to be responsible to our neighbors, to be responsible to our community and the planet. It's time for us to say, what are we producing as well as our rights and our contractual rights.

ZAK: Rich edited an oral history called End of the Line: Autoworkers and the American Dream. I put a link to it in our show notes. Thank you for listening to a special Labor Day episode of the Best Advice Show. I hope today is full or joy and fun and rest and contemplation.





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]]> 202 no Getting Lost with Howie Kahn http://www.bestadvice.show Howie Kahn is a writer and podcaster in NYC. His podcast is Take Away Only To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: You are listening to episode 100 of The Best Advice Show. That was fast. Today is Food Friday. I'm really excited for you to hear the episode but first I just wanted to say, thank you for listening. I really, really appreciate it. I wasn't exactly sure how this show would go when I started it, but I'm learning so much. I feel like I'm actually doing some good. A lot of you have reached out and let me know as much. That means so much to me. If you are one of those people who's finding this show valuable. I would love it if you would share it with your family and friend. Alright, let's get on with the advice. Thanks again. ZAK: There's at least a few kinds of grocery shopping. There's the rush-in, look at your list, get your stuff...maybe you're with your kid. HOWIE: I took my kid to the grocery store recently. And because of COVID he's obviously been inside more in the last 6-months than he ever should have been during normal time, or has been his entire life. And now going to a grocery store with him is like going to a rave with somebody who just can't handle their drugs. You know, are they gonna topple the end display? Is the can gonna fall on his head? Is he gonna get too close to the wrong person who doesn't want a tiny child close to them during a pandemic. ZAK: That's not the kind of grocery shopping we're talking about today. We're talking about the kind where you're not in a rush. The store isn't too crowded. And you can kind of relax a little...and if you want... HOWIE: Get totally lost in the grocery store. Like I go really slow at the grocery store when I'm by myself. Like my wife will be like, where are you? What are you doing? And I've been looking at, like, the blueberries very slowly. ZAK: And them maybe you'll head over to the vegetables to see what looks good. HOWIE: The little fairytale eggplants. The one's that have the beautiful purple and white modeling. They're like chubby, little squat eggplants like the size of a half an iPhone or something like that. And they're just delicious. Like the flavors really concentrated and it just doesn't take much to make them into really happy food, you know? ZAK: Now you begin to fantasize about what you're gonna do with these beautiful, little eggplants. HOWIE: Cut them in half, length-wise. Score em just a little bit. Salt em just a little bit. Let them sit there for like, minutes to let some of the water come out. Dab the water off. Put a little more salt in them. Get pan going with olive oil, pretty hot. Sear em skin side down. Give it a nice hard sear. 3-5 minutes. The inside will get all roasty and toasty and then sweet and delicious. It's fast cause they're small. Take them off. A little salt, pepper, hot sauce, some herbs. You got a happy, happy eggplant dish. ZAK: Most of us aren't traveling right now and we're craving adventure. And so if you love food and cooking, and you must because you're listening to Food Friday...next time you're at the grocery store, treat it as a little mini adventure. Before this interview, the last time I had spoken to Howie Kahn was when he was my counselor at camp. I was 12. He was 18. But now Howie is a New York-based food lover and writer and... HOWIE:...journalist and podcast maker and the founder of a production company called Free Time Media. ZAK: On his podcast, Take-Away Only, Howie's been talking to hospitality professionals all over the world as they continue to respond to the COVID-19 crisis. You've been listening to the 100th episode of The Best Advice Show. Thank you so much for being here. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Sep 2020 09:00:00 -0000 Getting Lost with Howie Kahn full 100 Zak Rosen Howie Kahn is a writer and podcaster in NYC. His podcast is Take Away OnlyTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: You are listening to episode 100 of The Best Advice Show. That was fast. Today is Food Friday. I'm really excited for you to hear the episode but first I just wanted to say, thank you for listening. I really, really appreciate it. I wasn't exactly sure how this show would go when I started it, but I'm learning so much. I feel like I'm actually doing some good. A lot of you have reached out and let me know as much. That means so much to me. If you are one of those people who's finding this show valuable. I would love it if you would share it with your family and friend. Alright, let's get on with the advice. Thanks again.ZAK: There's at least a few kinds of grocery shopping. There's the rush-in, look at your list, get your stuff...maybe you're with your kid.HOWIE: I took my kid to the grocery store recently. And because of COVID he's obviously been inside more in the last 6-months than he ever should have been during normal time, or has been his entire life. And now going to a grocery store with him is like going to a rave with somebody who just can't handle their drugs. You know, are they gonna topple the end display? Is the can gonna fall on his head? Is he gonna get too close to the wrong person who doesn't want a tiny child close to them during a pandemic.ZAK: That's not the kind of grocery shopping we're talking about today. We're talking about the kind where you're not in a rush. The store isn't too crowded. And you can kind of relax a little...and if you want...HOWIE: Get totally lost in the grocery store. Like I go really slow at the grocery store when I'm by myself. Like my wife will be like, where are you? What are you doing? And I've been looking at, like, the blueberries very slowly.ZAK: And them maybe you'll head over to the vegetables to see what looks good.HOWIE: The little fairytale eggplants. The one's that have the beautiful purple and white modeling. They're like chubby, little squat eggplants like the size of a half an iPhone or something like that. And they're just delicious. Like the flavors really concentrated and it just doesn't take much to make them into really happy food, you know?ZAK: Now you begin to fantasize about what you're gonna do with these beautiful, little eggplants.HOWIE: Cut them in half, length-wise. Score em just a little bit. Salt em just a little bit. Let them sit there for like, minutes to let some of the water come out. Dab the water off. Put a little more salt in them. Get pan going with olive oil, pretty hot. Sear em skin side down. Give it a nice hard sear. 3-5 minutes. The inside will get all roasty and toasty and then sweet and delicious. It's fast cause they're small. Take them off. A little salt, pepper, hot sauce, some herbs. You got a happy, happy eggplant dish.ZAK: Most of us aren't traveling right now and we're craving adventure. And so if you love food and cooking, and you must because you're listening to Food Friday...next time you're at the grocery store, treat it as a little mini adventure.Before this interview, the last time I had spoken to Howie Kahn was when he was my counselor at camp. I was 12. He was 18. But now Howie is a New York-based food lover and writer and...HOWIE:...journalist and podcast maker and the founder of a production company called Free Time Media.ZAK: On his podcast, Take-Away Only, Howie's been talking to hospitality professionals all over the world as they continue to respond to the COVID-19 crisis. You've been listening to the 100th episode of The Best Advice Show. Thank you so much for being here. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Howie Kahn is a writer and podcaster in NYC. His podcast is Take Away Only To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: You are listening to episode 100 of The Best Advice Show. That was fast. Today is Food Friday. I'm really excited for you to hear the episode but first I just wanted to say, thank you for listening. I really, really appreciate it. I wasn't exactly sure how this show would go when I started it, but I'm learning so much. I feel like I'm actually doing some good. A lot of you have reached out and let me know as much. That means so much to me. If you are one of those people who's finding this show valuable. I would love it if you would share it with your family and friend. Alright, let's get on with the advice. Thanks again. ZAK: There's at least a few kinds of grocery shopping. There's the rush-in, look at your list, get your stuff...maybe you're with your kid. HOWIE: I took my kid to the grocery store recently. And because of COVID he's obviously been inside more in the last 6-months than he ever should have been during normal time, or has been his entire life. And now going to a grocery store with him is like going to a rave with somebody who just can't handle their drugs. You know, are they gonna topple the end display? Is the can gonna fall on his head? Is he gonna get too close to the wrong person who doesn't want a tiny child close to them during a pandemic. ZAK: That's not the kind of grocery shopping we're talking about today. We're talking about the kind where you're not in a rush. The store isn't too crowded. And you can kind of relax a little...and if you want... HOWIE: Get totally lost in the grocery store. Like I go really slow at the grocery store when I'm by myself. Like my wife will be like, where are you? What are you doing? And I've been looking at, like, the blueberries very slowly. ZAK: And them maybe you'll head over to the vegetables to see what looks good. HOWIE: The little fairytale eggplants. The one's that have the beautiful purple and white modeling. They're like chubby, little squat eggplants like the size of a half an iPhone or something like that. And they're just delicious. Like the flavors really concentrated and it just doesn't take much to make them into really happy food, you know? ZAK: Now you begin to fantasize about what you're gonna do with these beautiful, little eggplants. HOWIE: Cut them in half, length-wise. Score em just a little bit. Salt em just a little bit. Let them sit there for like, minutes to let some of the water come out. Dab the water off. Put a little more salt in them. Get pan going with olive oil, pretty hot. Sear em skin side down. Give it a nice hard sear. 3-5 minutes. The inside will get all roasty and toasty and then sweet and delicious. It's fast cause they're small. Take them off. A little salt, pepper, hot sauce, some herbs. You got a happy, happy eggplant dish. ZAK: Most of us aren't traveling right now and we're craving adventure. And so if you love food and cooking, and you must because you're listening to Food Friday...next time you're at the grocery store, treat it as a little mini adventure. Before this interview, the last time I had spoken to Howie Kahn was when he was my counselor at camp. I was 12. He was 18. But now Howie is a New York-based food lover and writer and... HOWIE:...journalist and podcast maker and the founder of a production company called Free Time Media. ZAK: On his podcast, Take-Away Only, Howie's been talking to hospitality professionals all over the world as they continue to respond to the COVID-19 crisis. You've been listening to the 100th episode of The Best Advice Show. Thank you so much for being here. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Howie Kahn is a writer and podcaster in NYC. His podcast is Take Away Only

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: You are listening to episode 100 of The Best Advice Show. That was fast. Today is Food Friday. I'm really excited for you to hear the episode but first I just wanted to say, thank you for listening. I really, really appreciate it. I wasn't exactly sure how this show would go when I started it, but I'm learning so much. I feel like I'm actually doing some good. A lot of you have reached out and let me know as much. That means so much to me. If you are one of those people who's finding this show valuable. I would love it if you would share it with your family and friend. Alright, let's get on with the advice. Thanks again.

ZAK: There's at least a few kinds of grocery shopping. There's the rush-in, look at your list, get your stuff...maybe you're with your kid.

HOWIE: I took my kid to the grocery store recently. And because of COVID he's obviously been inside more in the last 6-months than he ever should have been during normal time, or has been his entire life. And now going to a grocery store with him is like going to a rave with somebody who just can't handle their drugs. You know, are they gonna topple the end display? Is the can gonna fall on his head? Is he gonna get too close to the wrong person who doesn't want a tiny child close to them during a pandemic.

ZAK: That's not the kind of grocery shopping we're talking about today. We're talking about the kind where you're not in a rush. The store isn't too crowded. And you can kind of relax a little...and if you want...

HOWIE: Get totally lost in the grocery store. Like I go really slow at the grocery store when I'm by myself. Like my wife will be like, where are you? What are you doing? And I've been looking at, like, the blueberries very slowly.

ZAK: And them maybe you'll head over to the vegetables to see what looks good.

HOWIE: The little fairytale eggplants. The one's that have the beautiful purple and white modeling. They're like chubby, little squat eggplants like the size of a half an iPhone or something like that. And they're just delicious. Like the flavors really concentrated and it just doesn't take much to make them into really happy food, you know?

ZAK: Now you begin to fantasize about what you're gonna do with these beautiful, little eggplants.

HOWIE: Cut them in half, length-wise. Score em just a little bit. Salt em just a little bit. Let them sit there for like, minutes to let some of the water come out. Dab the water off. Put a little more salt in them. Get pan going with olive oil, pretty hot. Sear em skin side down. Give it a nice hard sear. 3-5 minutes. The inside will get all roasty and toasty and then sweet and delicious. It's fast cause they're small. Take them off. A little salt, pepper, hot sauce, some herbs. You got a happy, happy eggplant dish.

ZAK: Most of us aren't traveling right now and we're craving adventure. And so if you love food and cooking, and you must because you're listening to Food Friday...next time you're at the grocery store, treat it as a little mini adventure.

Before this interview, the last time I had spoken to Howie Kahn was when he was my counselor at camp. I was 12. He was 18. But now Howie is a New York-based food lover and writer and...

HOWIE:...journalist and podcast maker and the founder of a production company called Free Time Media.

ZAK: On his podcast, Take-Away Only, Howie's been talking to hospitality professionals all over the world as they continue to respond to the COVID-19 crisis. You've been listening to the 100th episode of The Best Advice Show. Thank you so much for being here. Talk to you soon.


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]]> 295 no Zooming Mindfully with Marcia Lee http://www.bestadvice.show Marcia Lee is the Director of Healing by Choice (@healingbychoice) and a coach and trainer for People's Hub, an online movement school. --- RESOURCES The Power of Online Spaces with Marcia Lee - https://peopleshub.org/project/the-power-of-online-spaces/ Simple Spinal Health Practice with Aziza Knight of Healing by Choice! - https://www.youtube.com/watch?v=ZIqHoqeEjwQ&feature=youtu.be To offer your own advice, call Zak @ 844-935-BEST --- TRANSCRIPT ZAK: If you're feeling Zoomed out, today's episode is for you. MARCIA: I think oftentimes people are like, I don't know how I could energetically connect with people online. But you can do things like, if we do a movement with each other. Like if we try that right now, right. If you just follow me and move your hand in and move your hand out and then just have this idea of our hands moving together. But the key is do it in a way that's accessible, right? So, saying it might be moving your hand or any other body part that you would prefer to move or can move. So that people can have agency and choice. My name is Marcia Lee. I am the Director of Healing by Choice in Detroit and a coach and trainer for People's Hub, an online movement school. ZAK: So you lead like a ton of Zoom meetings. Is there a way that you like to start? Yeah, absolutely. We usually come in and say, yeah, you're welcome to bring your water, your food, your kids...whatever it is that you need to feel like you can show up. And also, sometimes it's ok to turn your video off if you need to. In general I try to hold meetings in a way where people feel like they've had an experience of healing or an experience of grounding and centering even in whatever meeting we're doing with each other. ZAK: Right, like even if you're talking about something dry like next year's budget. MARCIA: Absolutely. And sometimes, you know, we don't want to share about how we're feeling in the moment. Like, right now, one my friend's, Shaquilla Smith said, let's just say everyone is in a bad place, which is true. There's something in us that's hard right now and there's also joy amidst that. We get to feel both, but maybe we don't want to talk about that right now, so we can come up with different questions. ZAK: I think a lot of us have been talking about this lately, that the question, how are you? isn't sufficient anymore. So what are some ways that you're starting meetings or conversations. Lemme know by commenting on today's episode post on our Instagram page. That's @BestAdviceShow. In our show notes today I've posted a video called Simple Spinal Health Practice and in these times where we're spending so much time in-front of our computer, this video might help you out. Thank you for listening. This is episode 99. Oh my goodness! I thought we just started this show, like, a couple weeks ago. It's been really fun. Thank you for being part of it. If you're enjoying this show, tell your friends, tell your family. Rate and review us on Apple Podcasts if that's where you listen. Thanks so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Sep 2020 08:00:00 -0000 Zooming Mindfully with Marcia Lee full 99 Zak Rosen Marcia Lee is the Director of Healing by Choice (@healingbychoice) and a coach and trainer for People's Hub, an online movement school.---RESOURCESThe Power of Online Spaces with Marcia Lee - https://peopleshub.org/project/the-power-of-online-spaces/Simple Spinal Health Practice with Aziza Knight of Healing by Choice! - https://www.youtube.com/watch?v=ZIqHoqeEjwQ&feature=youtu.beTo offer your own advice, call Zak @ 844-935-BEST---TRANSCRIPTZAK: If you're feeling Zoomed out, today's episode is for you.MARCIA: I think oftentimes people are like, I don't know how I could energetically connect with people online. But you can do things like, if we do a movement with each other. Like if we try that right now, right. If you just follow me and move your hand in and move your hand out and then just have this idea of our hands moving together. But the key is do it in a way that's accessible, right? So, saying it might be moving your hand or any other body part that you would prefer to move or can move. So that people can have agency and choice.My name is Marcia Lee. I am the Director of Healing by Choice in Detroit and a coach and trainer for People's Hub, an online movement school.ZAK: So you lead like a ton of Zoom meetings. Is there a way that you like to start?Yeah, absolutely. We usually come in and say, yeah, you're welcome to bring your water, your food, your kids...whatever it is that you need to feel like you can show up. And also, sometimes it's ok to turn your video off if you need to. In general I try to hold meetings in a way where people feel like they've had an experience of healing or an experience of grounding and centering even in whatever meeting we're doing with each other.ZAK: Right, like even if you're talking about something dry like next year's budget.MARCIA: Absolutely. And sometimes, you know, we don't want to share about how we're feeling in the moment. Like, right now, one my friend's, Shaquilla Smith said, let's just say everyone is in a bad place, which is true. There's something in us that's hard right now and there's also joy amidst that. We get to feel both, but maybe we don't want to talk about that right now, so we can come up with different questions.ZAK: I think a lot of us have been talking about this lately, that the question, how are you? isn't sufficient anymore. So what are some ways that you're starting meetings or conversations. Lemme know by commenting on today's episode post on our Instagram page. That's @BestAdviceShow.In our show notes today I've posted a video called Simple Spinal Health Practice and in these times where we're spending so much time in-front of our computer, this video might help you out.Thank you for listening. This is episode 99. Oh my goodness! I thought we just started this show, like, a couple weeks ago. It's been really fun. Thank you for being part of it. If you're enjoying this show, tell your friends, tell your family. Rate and review us on Apple Podcasts if that's where you listen. Thanks so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Marcia Lee is the Director of Healing by Choice (@healingbychoice) and a coach and trainer for People's Hub, an online movement school. --- RESOURCES The Power of Online Spaces with Marcia Lee - https://peopleshub.org/project/the-power-of-online-spaces/ Simple Spinal Health Practice with Aziza Knight of Healing by Choice! - https://www.youtube.com/watch?v=ZIqHoqeEjwQ&feature=youtu.be To offer your own advice, call Zak @ 844-935-BEST --- TRANSCRIPT ZAK: If you're feeling Zoomed out, today's episode is for you. MARCIA: I think oftentimes people are like, I don't know how I could energetically connect with people online. But you can do things like, if we do a movement with each other. Like if we try that right now, right. If you just follow me and move your hand in and move your hand out and then just have this idea of our hands moving together. But the key is do it in a way that's accessible, right? So, saying it might be moving your hand or any other body part that you would prefer to move or can move. So that people can have agency and choice. My name is Marcia Lee. I am the Director of Healing by Choice in Detroit and a coach and trainer for People's Hub, an online movement school. ZAK: So you lead like a ton of Zoom meetings. Is there a way that you like to start? Yeah, absolutely. We usually come in and say, yeah, you're welcome to bring your water, your food, your kids...whatever it is that you need to feel like you can show up. And also, sometimes it's ok to turn your video off if you need to. In general I try to hold meetings in a way where people feel like they've had an experience of healing or an experience of grounding and centering even in whatever meeting we're doing with each other. ZAK: Right, like even if you're talking about something dry like next year's budget. MARCIA: Absolutely. And sometimes, you know, we don't want to share about how we're feeling in the moment. Like, right now, one my friend's, Shaquilla Smith said, let's just say everyone is in a bad place, which is true. There's something in us that's hard right now and there's also joy amidst that. We get to feel both, but maybe we don't want to talk about that right now, so we can come up with different questions. ZAK: I think a lot of us have been talking about this lately, that the question, how are you? isn't sufficient anymore. So what are some ways that you're starting meetings or conversations. Lemme know by commenting on today's episode post on our Instagram page. That's @BestAdviceShow. In our show notes today I've posted a video called Simple Spinal Health Practice and in these times where we're spending so much time in-front of our computer, this video might help you out. Thank you for listening. This is episode 99. Oh my goodness! I thought we just started this show, like, a couple weeks ago. It's been really fun. Thank you for being part of it. If you're enjoying this show, tell your friends, tell your family. Rate and review us on Apple Podcasts if that's where you listen. Thanks so much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Marcia Lee is the Director of Healing by Choice (@healingbychoice) and a coach and trainer for People's Hub, an online movement school.

---

RESOURCES

The Power of Online Spaces with Marcia Lee - https://peopleshub.org/project/the-power-of-online-spaces/

Simple Spinal Health Practice with Aziza Knight of Healing by Choice! - https://www.youtube.com/watch?v=ZIqHoqeEjwQ&feature=youtu.be

To offer your own advice, call Zak @ 844-935-BEST

---

TRANSCRIPT

ZAK: If you're feeling Zoomed out, today's episode is for you.

MARCIA: I think oftentimes people are like, I don't know how I could energetically connect with people online. But you can do things like, if we do a movement with each other. Like if we try that right now, right. If you just follow me and move your hand in and move your hand out and then just have this idea of our hands moving together. But the key is do it in a way that's accessible, right? So, saying it might be moving your hand or any other body part that you would prefer to move or can move. So that people can have agency and choice.

My name is Marcia Lee. I am the Director of Healing by Choice in Detroit and a coach and trainer for People's Hub, an online movement school.

ZAK: So you lead like a ton of Zoom meetings. Is there a way that you like to start?

Yeah, absolutely. We usually come in and say, yeah, you're welcome to bring your water, your food, your kids...whatever it is that you need to feel like you can show up. And also, sometimes it's ok to turn your video off if you need to. In general I try to hold meetings in a way where people feel like they've had an experience of healing or an experience of grounding and centering even in whatever meeting we're doing with each other.

ZAK: Right, like even if you're talking about something dry like next year's budget.

MARCIA: Absolutely. And sometimes, you know, we don't want to share about how we're feeling in the moment. Like, right now, one my friend's, Shaquilla Smith said, let's just say everyone is in a bad place, which is true. There's something in us that's hard right now and there's also joy amidst that. We get to feel both, but maybe we don't want to talk about that right now, so we can come up with different questions.

ZAK: I think a lot of us have been talking about this lately, that the question, how are you? isn't sufficient anymore. So what are some ways that you're starting meetings or conversations. Lemme know by commenting on today's episode post on our Instagram page. That's @BestAdviceShow.

In our show notes today I've posted a video called Simple Spinal Health Practice and in these times where we're spending so much time in-front of our computer, this video might help you out.

Thank you for listening. This is episode 99. Oh my goodness! I thought we just started this show, like, a couple weeks ago. It's been really fun. Thank you for being part of it. If you're enjoying this show, tell your friends, tell your family. Rate and review us on Apple Podcasts if that's where you listen. Thanks so much.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 222 no Practicing with Brenden Murphy http://www.bestadvice.show Brenden Murphy practices in Sterling Heights, MI. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: BRENDEN: Hi Zak, this Brenden Murphy from Sterling Heights, Michigan. I was just calling to let you know that practice helps you get better at things. And I know that sounds obvious. The problem is, most people think this just relates to sports. This relates to everything. People seem to ignore the most important things, like self-discipline. People will say, oh, I'm not very disciplined. Well discipline is being like a runner. You're not a runner if you never go running. But if you start running everyday, eventually you'll be a runner. If you start practicing self-discipline everyday, eventually you will be one of those people who manages to get all their stuff done. It also happens with things like road rage. If you practice getting angry. If you practice rage and hatred and yelling at people, you're gonna get better at it. It's gonna get more pervasive. And then you're just gonna be more rage-ful. If you practice things like kindness and peace and deep breathing and meditation...anything. You will get better at it. And that's my advice. ZAK: Thank you Brenden Murphy for your call and your great spiel. Now I want to hear your advice. I'm at 844-935-BEST. And if you don't think you have advice, think about a friend who you think would be great on this show and give them the advice hotline number. That's 844-935-BEST. Thanks so much! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Sep 2020 08:00:00 -0000 Practicing with Brenden Murphy full 98 Zak Rosen Brenden Murphy practices in Sterling Heights, MI.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:BRENDEN: Hi Zak, this Brenden Murphy from Sterling Heights, Michigan. I was just calling to let you know that practice helps you get better at things. And I know that sounds obvious. The problem is, most people think this just relates to sports. This relates to everything. People seem to ignore the most important things, like self-discipline. People will say, oh, I'm not very disciplined. Well discipline is being like a runner. You're not a runner if you never go running. But if you start running everyday, eventually you'll be a runner. If you start practicing self-discipline everyday, eventually you will be one of those people who manages to get all their stuff done. It also happens with things like road rage. If you practice getting angry. If you practice rage and hatred and yelling at people, you're gonna get better at it. It's gonna get more pervasive. And then you're just gonna be more rage-ful. If you practice things like kindness and peace and deep breathing and meditation...anything. You will get better at it. And that's my advice.ZAK: Thank you Brenden Murphy for your call and your great spiel. Now I want to hear your advice. I'm at 844-935-BEST. And if you don't think you have advice, think about a friend who you think would be great on this show and give them the advice hotline number. That's 844-935-BEST. Thanks so much! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Brenden Murphy practices in Sterling Heights, MI. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: BRENDEN: Hi Zak, this Brenden Murphy from Sterling Heights, Michigan. I was just calling to let you know that practice helps you get better at things. And I know that sounds obvious. The problem is, most people think this just relates to sports. This relates to everything. People seem to ignore the most important things, like self-discipline. People will say, oh, I'm not very disciplined. Well discipline is being like a runner. You're not a runner if you never go running. But if you start running everyday, eventually you'll be a runner. If you start practicing self-discipline everyday, eventually you will be one of those people who manages to get all their stuff done. It also happens with things like road rage. If you practice getting angry. If you practice rage and hatred and yelling at people, you're gonna get better at it. It's gonna get more pervasive. And then you're just gonna be more rage-ful. If you practice things like kindness and peace and deep breathing and meditation...anything. You will get better at it. And that's my advice. ZAK: Thank you Brenden Murphy for your call and your great spiel. Now I want to hear your advice. I'm at 844-935-BEST. And if you don't think you have advice, think about a friend who you think would be great on this show and give them the advice hotline number. That's 844-935-BEST. Thanks so much! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brenden Murphy practices in Sterling Heights, MI.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

BRENDEN: Hi Zak, this Brenden Murphy from Sterling Heights, Michigan. I was just calling to let you know that practice helps you get better at things. And I know that sounds obvious. The problem is, most people think this just relates to sports. This relates to everything. People seem to ignore the most important things, like self-discipline. People will say, oh, I'm not very disciplined. Well discipline is being like a runner. You're not a runner if you never go running. But if you start running everyday, eventually you'll be a runner. If you start practicing self-discipline everyday, eventually you will be one of those people who manages to get all their stuff done. It also happens with things like road rage. If you practice getting angry. If you practice rage and hatred and yelling at people, you're gonna get better at it. It's gonna get more pervasive. And then you're just gonna be more rage-ful. If you practice things like kindness and peace and deep breathing and meditation...anything. You will get better at it. And that's my advice.

ZAK: Thank you Brenden Murphy for your call and your great spiel. Now I want to hear your advice. I'm at 844-935-BEST. And if you don't think you have advice, think about a friend who you think would be great on this show and give them the advice hotline number. That's 844-935-BEST. Thanks so much!


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]]> 152 no Owning Mistakes with Emily Barr http://www.bestadvice.show Emily Barr is the CEO of Graham Media. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: EMILY: One of the things that I have learned is that when you screw up on the job you do something wrong, the best thing you can do is go right in to your boss or call them or whatever and just say, hey, I really screwed up. Cause they can't get mad at you. ZAK: If you own it. EMILY: If you own it. So what happens is they say to you, well, ok, why don't you tell me what you did and then I'll let you know if you really screwed up. And then you say, well, you know I, I thought I was supposed to call this person and do this and I didn't do it and I forgot or whatever and now they're mad at me, whatever the story is. They usually come back and say, ok, that wasn't good but I gotta tell you. That's nothing, let me tell you about the time I screwed up. hahaha. They basically, they take on the responsibly and they totally absolve you. You know you can't do it over and over again, obviously. But it is a really good way to diffuse what could be a bad situation. Because I think what human nature does is, usually you you try to cover up the thing you did wrong. You think about when you're a little kid. When you have little kids and they have chocolate all over their face and you say to them, did you just eat a bunch of chocolate? And they lie, they're like, no, I didn't eat it. And of course when you're a little kid it's just funny but when an adult does that. Basically, did you ever call that person? And they go yeah, yeah, I called and left message and it flat out never happened and they know you're lying. And there's no trust there. There's no bond. But if you just fess up and say, you know, I messed up. I forgot to make the call. I should have done it. I feel horrible. And especially if you can go to them before they come to you. You know, so you kind of circumvent the problem that way. And usually they have a lot more faith in you after that. ZAK: Usually the boss has more faith in the employee who speaks up? EMILY: Yeah. Yeah. ZAK: So, you're a boss. In fact you're my boss's boss which makes you my boss. How common is it for your employees to come and own their mistakes? EMILY: Not as common as you might think. I suspect most people think they're going to get into trouble. And the irony is they're going to get into less trouble if they just own the mistake. Typically. I mean if it's a really terrible mistake maybe not. But most mistakes aren't fatal. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Sep 2020 08:00:00 -0000 Owning Mistakes with Emily Barr full 97 Zak Rosen Emily Barr is the CEO of Graham Media.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:EMILY: One of the things that I have learned is that when you screw up on the job you do something wrong, the best thing you can do is go right in to your boss or call them or whatever and just say, hey, I really screwed up. Cause they can't get mad at you.ZAK: If you own it.EMILY: If you own it. So what happens is they say to you, well, ok, why don't you tell me what you did and then I'll let you know if you really screwed up. And then you say, well, you know I, I thought I was supposed to call this person and do this and I didn't do it and I forgot or whatever and now they're mad at me, whatever the story is. They usually come back and say, ok, that wasn't good but I gotta tell you. That's nothing, let me tell you about the time I screwed up. hahaha. They basically, they take on the responsibly and they totally absolve you. You know you can't do it over and over again, obviously. But it is a really good way to diffuse what could be a bad situation. Because I think what human nature does is, usually you you try to cover up the thing you did wrong. You think about when you're a little kid. When you have little kids and they have chocolate all over their face and you say to them, did you just eat a bunch of chocolate? And they lie, they're like, no, I didn't eat it. And of course when you're a little kid it's just funny but when an adult does that. Basically, did you ever call that person? And they go yeah, yeah, I called and left message and it flat out never happened and they know you're lying. And there's no trust there. There's no bond. But if you just fess up and say, you know, I messed up. I forgot to make the call. I should have done it. I feel horrible. And especially if you can go to them before they come to you. You know, so you kind of circumvent the problem that way. And usually they have a lot more faith in you after that.ZAK: Usually the boss has more faith in the employee who speaks up?EMILY: Yeah. Yeah.ZAK: So, you're a boss. In fact you're my boss's boss which makes you my boss. How common is it for your employees to come and own their mistakes?EMILY: Not as common as you might think. I suspect most people think they're going to get into trouble. And the irony is they're going to get into less trouble if they just own the mistake. Typically. I mean if it's a really terrible mistake maybe not. But most mistakes aren't fatal. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Emily Barr is the CEO of Graham Media. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: EMILY: One of the things that I have learned is that when you screw up on the job you do something wrong, the best thing you can do is go right in to your boss or call them or whatever and just say, hey, I really screwed up. Cause they can't get mad at you. ZAK: If you own it. EMILY: If you own it. So what happens is they say to you, well, ok, why don't you tell me what you did and then I'll let you know if you really screwed up. And then you say, well, you know I, I thought I was supposed to call this person and do this and I didn't do it and I forgot or whatever and now they're mad at me, whatever the story is. They usually come back and say, ok, that wasn't good but I gotta tell you. That's nothing, let me tell you about the time I screwed up. hahaha. They basically, they take on the responsibly and they totally absolve you. You know you can't do it over and over again, obviously. But it is a really good way to diffuse what could be a bad situation. Because I think what human nature does is, usually you you try to cover up the thing you did wrong. You think about when you're a little kid. When you have little kids and they have chocolate all over their face and you say to them, did you just eat a bunch of chocolate? And they lie, they're like, no, I didn't eat it. And of course when you're a little kid it's just funny but when an adult does that. Basically, did you ever call that person? And they go yeah, yeah, I called and left message and it flat out never happened and they know you're lying. And there's no trust there. There's no bond. But if you just fess up and say, you know, I messed up. I forgot to make the call. I should have done it. I feel horrible. And especially if you can go to them before they come to you. You know, so you kind of circumvent the problem that way. And usually they have a lot more faith in you after that. ZAK: Usually the boss has more faith in the employee who speaks up? EMILY: Yeah. Yeah. ZAK: So, you're a boss. In fact you're my boss's boss which makes you my boss. How common is it for your employees to come and own their mistakes? EMILY: Not as common as you might think. I suspect most people think they're going to get into trouble. And the irony is they're going to get into less trouble if they just own the mistake. Typically. I mean if it's a really terrible mistake maybe not. But most mistakes aren't fatal. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Emily Barr is the CEO of Graham Media.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

EMILY: One of the things that I have learned is that when you screw up on the job you do something wrong, the best thing you can do is go right in to your boss or call them or whatever and just say, hey, I really screwed up. Cause they can't get mad at you.

ZAK: If you own it.

EMILY: If you own it. So what happens is they say to you, well, ok, why don't you tell me what you did and then I'll let you know if you really screwed up. And then you say, well, you know I, I thought I was supposed to call this person and do this and I didn't do it and I forgot or whatever and now they're mad at me, whatever the story is. They usually come back and say, ok, that wasn't good but I gotta tell you. That's nothing, let me tell you about the time I screwed up. hahaha. They basically, they take on the responsibly and they totally absolve you. You know you can't do it over and over again, obviously. But it is a really good way to diffuse what could be a bad situation. Because I think what human nature does is, usually you you try to cover up the thing you did wrong. You think about when you're a little kid. When you have little kids and they have chocolate all over their face and you say to them, did you just eat a bunch of chocolate? And they lie, they're like, no, I didn't eat it. And of course when you're a little kid it's just funny but when an adult does that. Basically, did you ever call that person? And they go yeah, yeah, I called and left message and it flat out never happened and they know you're lying. And there's no trust there. There's no bond. But if you just fess up and say, you know, I messed up. I forgot to make the call. I should have done it. I feel horrible. And especially if you can go to them before they come to you. You know, so you kind of circumvent the problem that way. And usually they have a lot more faith in you after that.

ZAK: Usually the boss has more faith in the employee who speaks up?

EMILY: Yeah. Yeah.

ZAK: So, you're a boss. In fact you're my boss's boss which makes you my boss. How common is it for your employees to come and own their mistakes?

EMILY: Not as common as you might think. I suspect most people think they're going to get into trouble. And the irony is they're going to get into less trouble if they just own the mistake. Typically. I mean if it's a really terrible mistake maybe not. But most mistakes aren't fatal.


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]]> 257 no Cheering Up with Leora http://www.bestadvice.show Leora is a medical student and dog lover, living in SF. I think an alternative name for The Best Advice Show could be the weird things we do to get through the day. What's that thing for you? Give me a call at 844-935-BEST. TRANSCRIPT: ZAK: Welcome back to The Best Advice Show. Today I've got another contribution from the hotline. I don't know the advice-giver but I feel like I do after having heard her advice. It's so specific and unique and I think joyful. LEORA: Hello. I'm Leora. I'm a former museum worker, current fourth-year medical student living in San Francisco. My piece of advice is mainly for dog owners or otherwise dog adjacent people who are prone to melancholy. And the advice is to occasionally feed your dog a berry. How you feed the dog a berry is obviously up to you but my preferred method to blueberries is to use my teeth to bite the berry in half and I then spit it out and hold it between my thumb and fore-finger and then my dog, who's attention at this point is totally on the berry uses his little front-teeth to nibble away at it, bit by bit. Sometimes he'll put his paw on my hand to stabilize as he eats, which, you know, is it's own separate act of extreme cuteness. And this activity combines a few things that I think stand a chance of breaking open some, like, old bubble of serotonin hiding away in my mind. First of all, just the mere existence of berries kind of feels like a miracle...their color, their sweetness, etc. And the same goes for dogs. They're just generally so much nicer and softer than they need to be. And then the fact that dogs love berries and can eat them so gently, or at least Rudy can...my dog. Feels like it sort of belongs in a children's book which is itself a kind of salve. You know that in this moment there are also berry-eating dogs with paws gently placed on your hand. ZAK: I think an alternative name for The Best Advice Show could be the weird things we do to get through the day. What's that thing for you? Give me a call at 844-935-BEST. Oh, and you can see a picture of Leora and her dog Rudy on our Instagram page. That's @bestadviceshow. It's very cute. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 31 Aug 2020 08:00:00 -0000 Cheering Up with Leora full 96 Zak Rosen Leora is a medical student and dog lover, living in SF. I think an alternative name for The Best Advice Show could be the weird things we do to get through the day. What's that thing for you? Give me a call at 844-935-BEST. TRANSCRIPT: ZAK: Welcome back to The Best Advice Show. Today I've got another contribution from the hotline. I don't know the advice-giver but I feel like I do after having heard her advice. It's so specific and unique and I think joyful. LEORA: Hello. I'm Leora. I'm a former museum worker, current fourth-year medical student living in San Francisco. My piece of advice is mainly for dog owners or otherwise dog adjacent people who are prone to melancholy. And the advice is to occasionally feed your dog a berry. How you feed the dog a berry is obviously up to you but my preferred method to blueberries is to use my teeth to bite the berry in half and I then spit it out and hold it between my thumb and fore-finger and then my dog, who's attention at this point is totally on the berry uses his little front-teeth to nibble away at it, bit by bit. Sometimes he'll put his paw on my hand to stabilize as he eats, which, you know, is it's own separate act of extreme cuteness. And this activity combines a few things that I think stand a chance of breaking open some, like, old bubble of serotonin hiding away in my mind. First of all, just the mere existence of berries kind of feels like a miracle...their color, their sweetness, etc. And the same goes for dogs. They're just generally so much nicer and softer than they need to be. And then the fact that dogs love berries and can eat them so gently, or at least Rudy can...my dog. Feels like it sort of belongs in a children's book which is itself a kind of salve. You know that in this moment there are also berry-eating dogs with paws gently placed on your hand. ZAK: I think an alternative name for The Best Advice Show could be the weird things we do to get through the day. What's that thing for you? Give me a call at 844-935-BEST. Oh, and you can see a picture of Leora and her dog Rudy on our Instagram page. That's @bestadviceshow. It's very cute. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Leora is a medical student and dog lover, living in SF. I think an alternative name for The Best Advice Show could be the weird things we do to get through the day. What's that thing for you? Give me a call at 844-935-BEST. TRANSCRIPT: ZAK: Welcome back to The Best Advice Show. Today I've got another contribution from the hotline. I don't know the advice-giver but I feel like I do after having heard her advice. It's so specific and unique and I think joyful. LEORA: Hello. I'm Leora. I'm a former museum worker, current fourth-year medical student living in San Francisco. My piece of advice is mainly for dog owners or otherwise dog adjacent people who are prone to melancholy. And the advice is to occasionally feed your dog a berry. How you feed the dog a berry is obviously up to you but my preferred method to blueberries is to use my teeth to bite the berry in half and I then spit it out and hold it between my thumb and fore-finger and then my dog, who's attention at this point is totally on the berry uses his little front-teeth to nibble away at it, bit by bit. Sometimes he'll put his paw on my hand to stabilize as he eats, which, you know, is it's own separate act of extreme cuteness. And this activity combines a few things that I think stand a chance of breaking open some, like, old bubble of serotonin hiding away in my mind. First of all, just the mere existence of berries kind of feels like a miracle...their color, their sweetness, etc. And the same goes for dogs. They're just generally so much nicer and softer than they need to be. And then the fact that dogs love berries and can eat them so gently, or at least Rudy can...my dog. Feels like it sort of belongs in a children's book which is itself a kind of salve. You know that in this moment there are also berry-eating dogs with paws gently placed on your hand. ZAK: I think an alternative name for The Best Advice Show could be the weird things we do to get through the day. What's that thing for you? Give me a call at 844-935-BEST. Oh, and you can see a picture of Leora and her dog Rudy on our Instagram page. That's @bestadviceshow. It's very cute. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Leora is a medical student and dog lover, living in SF.

I think an alternative name for The Best Advice Show could be the weird things we do to get through the day. What's that thing for you? Give me a call at 844-935-BEST.

TRANSCRIPT:

ZAK: Welcome back to The Best Advice Show. Today I've got another contribution from the hotline. I don't know the advice-giver but I feel like I do after having heard her advice. It's so specific and unique and I think joyful.

LEORA: Hello. I'm Leora. I'm a former museum worker, current fourth-year medical student living in San Francisco. My piece of advice is mainly for dog owners or otherwise dog adjacent people who are prone to melancholy. And the advice is to occasionally feed your dog a berry. How you feed the dog a berry is obviously up to you but my preferred method to blueberries is to use my teeth to bite the berry in half and I then spit it out and hold it between my thumb and fore-finger and then my dog, who's attention at this point is totally on the berry uses his little front-teeth to nibble away at it, bit by bit. Sometimes he'll put his paw on my hand to stabilize as he eats, which, you know, is it's own separate act of extreme cuteness. And this activity combines a few things that I think stand a chance of breaking open some, like, old bubble of serotonin hiding away in my mind. First of all, just the mere existence of berries kind of feels like a miracle...their color, their sweetness, etc. And the same goes for dogs. They're just generally so much nicer and softer than they need to be. And then the fact that dogs love berries and can eat them so gently, or at least Rudy can...my dog. Feels like it sort of belongs in a children's book which is itself a kind of salve. You know that in this moment there are also berry-eating dogs with paws gently placed on your hand.

ZAK: I think an alternative name for The Best Advice Show could be the weird things we do to get through the day. What's that thing for you? Give me a call at 844-935-BEST. Oh, and you can see a picture of Leora and her dog Rudy on our Instagram page. That's @bestadviceshow. It's very cute.


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]]> 192 no Fermenting with Blair Nosanwisch http://www.bestadvice.show Blair Nosanwisch is a rabbinical student and a pickler. Blair's Vegetable Fermentation Guide - https://www.dropbox.com/s/j6aa8jld3pfmk36/veg%20fermentation%20handout.doc?dl=0 To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Blair Nosanwisch is a rabbinical student and a pickler and her advice is grab some salt, grab a vegetable and learn again how your hands can create the very things you want to nourish you. BLAIR: Like basically, nowadays we have processed food and I'm in favor of us becoming the processors again in our own kitchens. I think that in that way, not only do we learn skills that we would otherwise lose but we also allow just the fact that the work of our hands can be something that nourishes us to come back into our lives. And the other think I was thinking about was that we're all going through this sort of radical level of change. Change that happened so quickly, that happened to us, that leaves us feeling disempowered and out of control. And I think that learning how to ferment and realizing how simple it is is a tiny way...a tiny and healthy way to take back some control in our daily life. ZAK: Yeah that seems to be so much of the work right now is to reckon with this profound unknown...not knowing and just figuring out what are the little ways in which we can exert some control so that we don't feel wholly helpless. BLAIR: Yeah, in the first few days after this pandemic took its first turn where like, I and think everyone else started to realize, like, holy crap this happening...I had this night where I was like, oh my God, I know what to do...I need to make sauerkraut. That's obviously the thing I should be doing right now. And part of that realization for me is that it's familiar and comfortable and I know how to do it and also that it's a really positive place to put that nervous energy. To say, you know what, I'm gonna remind my hands that they know how to make food that can keep for a long time. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Aug 2020 08:00:00 -0000 Fermenting with Blair Nosanwisch full 95 Zak Rosen Blair Nosanwisch is a rabbinical student and a pickler.Blair's Vegetable Fermentation Guide - https://www.dropbox.com/s/j6aa8jld3pfmk36/veg%20fermentation%20handout.doc?dl=0To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Blair Nosanwisch is a rabbinical student and a pickler and her advice is grab some salt, grab a vegetable and learn again how your hands can create the very things you want to nourish you.BLAIR: Like basically, nowadays we have processed food and I'm in favor of us becoming the processors again in our own kitchens. I think that in that way, not only do we learn skills that we would otherwise lose but we also allow just the fact that the work of our hands can be something that nourishes us to come back into our lives. And the other think I was thinking about was that we're all going through this sort of radical level of change. Change that happened so quickly, that happened to us, that leaves us feeling disempowered and out of control. And I think that learning how to ferment and realizing how simple it is is a tiny way...a tiny and healthy way to take back some control in our daily life.ZAK: Yeah that seems to be so much of the work right now is to reckon with this profound unknown...not knowing and just figuring out what are the little ways in which we can exert some control so that we don't feel wholly helpless.BLAIR: Yeah, in the first few days after this pandemic took its first turn where like, I and think everyone else started to realize, like, holy crap this happening...I had this night where I was like, oh my God, I know what to do...I need to make sauerkraut. That's obviously the thing I should be doing right now. And part of that realization for me is that it's familiar and comfortable and I know how to do it and also that it's a really positive place to put that nervous energy. To say, you know what, I'm gonna remind my hands that they know how to make food that can keep for a long time. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Blair Nosanwisch is a rabbinical student and a pickler. Blair's Vegetable Fermentation Guide - https://www.dropbox.com/s/j6aa8jld3pfmk36/veg%20fermentation%20handout.doc?dl=0 To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Blair Nosanwisch is a rabbinical student and a pickler and her advice is grab some salt, grab a vegetable and learn again how your hands can create the very things you want to nourish you. BLAIR: Like basically, nowadays we have processed food and I'm in favor of us becoming the processors again in our own kitchens. I think that in that way, not only do we learn skills that we would otherwise lose but we also allow just the fact that the work of our hands can be something that nourishes us to come back into our lives. And the other think I was thinking about was that we're all going through this sort of radical level of change. Change that happened so quickly, that happened to us, that leaves us feeling disempowered and out of control. And I think that learning how to ferment and realizing how simple it is is a tiny way...a tiny and healthy way to take back some control in our daily life. ZAK: Yeah that seems to be so much of the work right now is to reckon with this profound unknown...not knowing and just figuring out what are the little ways in which we can exert some control so that we don't feel wholly helpless. BLAIR: Yeah, in the first few days after this pandemic took its first turn where like, I and think everyone else started to realize, like, holy crap this happening...I had this night where I was like, oh my God, I know what to do...I need to make sauerkraut. That's obviously the thing I should be doing right now. And part of that realization for me is that it's familiar and comfortable and I know how to do it and also that it's a really positive place to put that nervous energy. To say, you know what, I'm gonna remind my hands that they know how to make food that can keep for a long time. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Blair Nosanwisch is a rabbinical student and a pickler.

Blair's Vegetable Fermentation Guide - https://www.dropbox.com/s/j6aa8jld3pfmk36/veg%20fermentation%20handout.doc?dl=0

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Blair Nosanwisch is a rabbinical student and a pickler and her advice is grab some salt, grab a vegetable and learn again how your hands can create the very things you want to nourish you.

BLAIR: Like basically, nowadays we have processed food and I'm in favor of us becoming the processors again in our own kitchens. I think that in that way, not only do we learn skills that we would otherwise lose but we also allow just the fact that the work of our hands can be something that nourishes us to come back into our lives. And the other think I was thinking about was that we're all going through this sort of radical level of change. Change that happened so quickly, that happened to us, that leaves us feeling disempowered and out of control. And I think that learning how to ferment and realizing how simple it is is a tiny way...a tiny and healthy way to take back some control in our daily life.

ZAK: Yeah that seems to be so much of the work right now is to reckon with this profound unknown...not knowing and just figuring out what are the little ways in which we can exert some control so that we don't feel wholly helpless.

BLAIR: Yeah, in the first few days after this pandemic took its first turn where like, I and think everyone else started to realize, like, holy crap this happening...I had this night where I was like, oh my God, I know what to do...I need to make sauerkraut. That's obviously the thing I should be doing right now. And part of that realization for me is that it's familiar and comfortable and I know how to do it and also that it's a really positive place to put that nervous energy. To say, you know what, I'm gonna remind my hands that they know how to make food that can keep for a long time.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 212 no Improving Mondays with Patia Braithwaite http://www.bestadvice.show Patia Braithwaite is Senior Health Editor at SELF Magazine 8 Tiny Things I’ve Tried to Make Mondays More Pleasant - https://www.self.com/story/monday-morning-tips TRANSCRIPT: ZAK: You call it the Sunday scaries. I've always thought of them as the Sunday blues but I think we're talking about the same thing. PATIA: Absolute. It's that feeling of dread, sadness. It's like that realization that the weekend is going to end. ZAK: It's so real. PATIA: My name is Patia Braithwaite. I'm a Senior Health Editor at SELF Magazine where I focus on everything from health, wellness, relationships and dating. ZAK: What do you do to alleviate your Sunday blues? PATIA: I know that around 4 PM, I start to get that feeling of like, oh no, the weekend's over and I have to go back. And I have all these things to do. And so, once I noticed that I was having that feeling at 4 o'clock, I just started doing something physical to distract myself. So before the pandemic, that was like going to a yoga class. Now that can be like, going for a walk. That can be using my rower. Just something to distract myself during that time. And obviously exercise stimulates a relaxation response. ZAK: And one thing you also talk about is...on the Friday before, you do some planning for Monday mornings. PATIA: Yeah, for sure. About 15-20 minutes before I'm ending the day. I just take out my to-do list and write down all the pressing things that need to happen on Monday mornings. I might also put in any meetings. Just put them on the to-do list so I know that they're there. It's sort of a brain dump. It's a way of getting those things out of my brain, on to the paper, so that on Monday I'm not disoriented. And so on Sunday nights, when those, like, Sunday Scary's happen, I'm not thinking of obligations and trying to commit them to memory. They're already on a piece of paper that lives on my desk. ZAK: Do you find there's one thing in particular that you have told folks about that really seems to resonate? PATIA: Hmmm. I think this is probably an anti-tip. But I think just understanding that bad days happen. Understanding that we're dealing with an incredible challenging time right now. And understanding that sometimes Mondays are just gonna stink, has really resonated and I think makes people more receptive to trying small things. ZAK: I put a link to Patia's piece in our show notes. It's called 8 Tiny Things I’ve Tried to Make Mondays More Pleasant. Hopefully today's episode will help you start making your Monday's more pleasent if they haven't been. If you're enjoying the show, please consider rating and reviewing on Apple Podcasts and telling your friends and family about it. That's the best thing you can do to help this show sustain itself. I really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Aug 2020 08:00:00 -0000 Improving Mondays with Patia Braithwaite full 94 Zak Rosen Patia Braithwaite is Senior Health Editor at SELF Magazine8 Tiny Things I’ve Tried to Make Mondays More Pleasant - https://www.self.com/story/monday-morning-tipsTRANSCRIPT: ZAK: You call it the Sunday scaries. I've always thought of them as the Sunday blues but I think we're talking about the same thing.PATIA: Absolute. It's that feeling of dread, sadness. It's like that realization that the weekend is going to end.ZAK: It's so real.PATIA: My name is Patia Braithwaite. I'm a Senior Health Editor at SELF Magazine where I focus on everything from health, wellness, relationships and dating.ZAK: What do you do to alleviate your Sunday blues?PATIA: I know that around 4 PM, I start to get that feeling of like, oh no, the weekend's over and I have to go back. And I have all these things to do. And so, once I noticed that I was having that feeling at 4 o'clock, I just started doing something physical to distract myself. So before the pandemic, that was like going to a yoga class. Now that can be like, going for a walk. That can be using my rower. Just something to distract myself during that time. And obviously exercise stimulates a relaxation response.ZAK: And one thing you also talk about is...on the Friday before, you do some planning for Monday mornings.PATIA: Yeah, for sure. About 15-20 minutes before I'm ending the day. I just take out my to-do list and write down all the pressing things that need to happen on Monday mornings. I might also put in any meetings. Just put them on the to-do list so I know that they're there. It's sort of a brain dump. It's a way of getting those things out of my brain, on to the paper, so that on Monday I'm not disoriented. And so on Sunday nights, when those, like, Sunday Scary's happen, I'm not thinking of obligations and trying to commit them to memory. They're already on a piece of paper that lives on my desk.ZAK: Do you find there's one thing in particular that you have told folks about that really seems to resonate?PATIA: Hmmm. I think this is probably an anti-tip. But I think just understanding that bad days happen. Understanding that we're dealing with an incredible challenging time right now. And understanding that sometimes Mondays are just gonna stink, has really resonated and I think makes people more receptive to trying small things.ZAK: I put a link to Patia's piece in our show notes. It's called 8 Tiny Things I’ve Tried to Make Mondays More Pleasant. Hopefully today's episode will help you start making your Monday's more pleasent if they haven't been. If you're enjoying the show, please consider rating and reviewing on Apple Podcasts and telling your friends and family about it. That's the best thing you can do to help this show sustain itself. I really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Patia Braithwaite is Senior Health Editor at SELF Magazine 8 Tiny Things I’ve Tried to Make Mondays More Pleasant - https://www.self.com/story/monday-morning-tips TRANSCRIPT: ZAK: You call it the Sunday scaries. I've always thought of them as the Sunday blues but I think we're talking about the same thing. PATIA: Absolute. It's that feeling of dread, sadness. It's like that realization that the weekend is going to end. ZAK: It's so real. PATIA: My name is Patia Braithwaite. I'm a Senior Health Editor at SELF Magazine where I focus on everything from health, wellness, relationships and dating. ZAK: What do you do to alleviate your Sunday blues? PATIA: I know that around 4 PM, I start to get that feeling of like, oh no, the weekend's over and I have to go back. And I have all these things to do. And so, once I noticed that I was having that feeling at 4 o'clock, I just started doing something physical to distract myself. So before the pandemic, that was like going to a yoga class. Now that can be like, going for a walk. That can be using my rower. Just something to distract myself during that time. And obviously exercise stimulates a relaxation response. ZAK: And one thing you also talk about is...on the Friday before, you do some planning for Monday mornings. PATIA: Yeah, for sure. About 15-20 minutes before I'm ending the day. I just take out my to-do list and write down all the pressing things that need to happen on Monday mornings. I might also put in any meetings. Just put them on the to-do list so I know that they're there. It's sort of a brain dump. It's a way of getting those things out of my brain, on to the paper, so that on Monday I'm not disoriented. And so on Sunday nights, when those, like, Sunday Scary's happen, I'm not thinking of obligations and trying to commit them to memory. They're already on a piece of paper that lives on my desk. ZAK: Do you find there's one thing in particular that you have told folks about that really seems to resonate? PATIA: Hmmm. I think this is probably an anti-tip. But I think just understanding that bad days happen. Understanding that we're dealing with an incredible challenging time right now. And understanding that sometimes Mondays are just gonna stink, has really resonated and I think makes people more receptive to trying small things. ZAK: I put a link to Patia's piece in our show notes. It's called 8 Tiny Things I’ve Tried to Make Mondays More Pleasant. Hopefully today's episode will help you start making your Monday's more pleasent if they haven't been. If you're enjoying the show, please consider rating and reviewing on Apple Podcasts and telling your friends and family about it. That's the best thing you can do to help this show sustain itself. I really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Patia Braithwaite is Senior Health Editor at SELF Magazine

8 Tiny Things I’ve Tried to Make Mondays More Pleasant - https://www.self.com/story/monday-morning-tips

TRANSCRIPT:

ZAK: You call it the Sunday scaries. I've always thought of them as the Sunday blues but I think we're talking about the same thing.

PATIA: Absolute. It's that feeling of dread, sadness. It's like that realization that the weekend is going to end.

ZAK: It's so real.

PATIA: My name is Patia Braithwaite. I'm a Senior Health Editor at SELF Magazine where I focus on everything from health, wellness, relationships and dating.

ZAK: What do you do to alleviate your Sunday blues?

PATIA: I know that around 4 PM, I start to get that feeling of like, oh no, the weekend's over and I have to go back. And I have all these things to do. And so, once I noticed that I was having that feeling at 4 o'clock, I just started doing something physical to distract myself. So before the pandemic, that was like going to a yoga class. Now that can be like, going for a walk. That can be using my rower. Just something to distract myself during that time. And obviously exercise stimulates a relaxation response.

ZAK: And one thing you also talk about is...on the Friday before, you do some planning for Monday mornings.

PATIA: Yeah, for sure. About 15-20 minutes before I'm ending the day. I just take out my to-do list and write down all the pressing things that need to happen on Monday mornings. I might also put in any meetings. Just put them on the to-do list so I know that they're there. It's sort of a brain dump. It's a way of getting those things out of my brain, on to the paper, so that on Monday I'm not disoriented. And so on Sunday nights, when those, like, Sunday Scary's happen, I'm not thinking of obligations and trying to commit them to memory. They're already on a piece of paper that lives on my desk.

ZAK: Do you find there's one thing in particular that you have told folks about that really seems to resonate?

PATIA: Hmmm. I think this is probably an anti-tip. But I think just understanding that bad days happen. Understanding that we're dealing with an incredible challenging time right now. And understanding that sometimes Mondays are just gonna stink, has really resonated and I think makes people more receptive to trying small things.

ZAK: I put a link to Patia's piece in our show notes. It's called 8 Tiny Things I’ve Tried to Make Mondays More Pleasant. Hopefully today's episode will help you start making your Monday's more pleasent if they haven't been. If you're enjoying the show, please consider rating and reviewing on Apple Podcasts and telling your friends and family about it. That's the best thing you can do to help this show sustain itself. I really appreciate it. Talk to you soon.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 217 no Remembering with Andrew Langberg http://www.bestadvice.show Andrew Langberg is a nature boy and farming, living on the south shore of Lake Superior. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's not your worst nightmare. But it's a bad one. You leave the house and think to yourself. Uh oh, did I leave the oven on? Did I lock the front-door? Did I set the alarm? Did I leave my freezer open? Well today, advice hotline caller, Andrew Langberg, has a strategy for us to remember to do the things we gotta do. ANDREW: The best way to remember that you've done the thing is, every time you turn the coffee pot off or lock the door, do a little dance or a little twirl or something and that way later in the day when you're trying to remember if you locked the door, you'll remember the silly dance you did and you won't have to worry. Yup. That's it. ZAK: I want to hear your advice. Give me a call at 844-935-BEST. A few months ago, Andrew's brother called the hotline and left a piece of advice that might be the most talked about item on the show yet. SAM: So, the idea is when you load...if you have a dishwasher, when you load the silverware tray. After each meal when you're putting your silverware in, sort it in sections so the forks go one side, spoons in the center, knives on the right. That way when you're unloading the dishwasher, you can be more efficient when you're putting them away in the drawer organizer, instead of making the unloading the dishwasher chore an even longer and more arduous process. ZAK: Thank you to all the Langbergs for helping us through the delightful minutiae of everyday life. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Aug 2020 08:00:00 -0000 Remembering with Andrew Langberg full 93 Zak Rosen Andrew Langberg is a nature boy and farming, living on the south shore of Lake Superior. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: It's not your worst nightmare. But it's a bad one. You leave the house and think to yourself. Uh oh, did I leave the oven on? Did I lock the front-door? Did I set the alarm? Did I leave my freezer open? Well today, advice hotline caller, Andrew Langberg, has a strategy for us to remember to do the things we gotta do.ANDREW: The best way to remember that you've done the thing is, every time you turn the coffee pot off or lock the door, do a little dance or a little twirl or something and that way later in the day when you're trying to remember if you locked the door, you'll remember the silly dance you did and you won't have to worry. Yup. That's it.ZAK: I want to hear your advice. Give me a call at 844-935-BEST. A few months ago, Andrew's brother called the hotline and left a piece of advice that might be the most talked about item on the show yet.SAM: So, the idea is when you load...if you have a dishwasher, when you load the silverware tray. After each meal when you're putting your silverware in, sort it in sections so the forks go one side, spoons in the center, knives on the right. That way when you're unloading the dishwasher, you can be more efficient when you're putting them away in the drawer organizer, instead of making the unloading the dishwasher chore an even longer and more arduous process.ZAK: Thank you to all the Langbergs for helping us through the delightful minutiae of everyday life. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Andrew Langberg is a nature boy and farming, living on the south shore of Lake Superior. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's not your worst nightmare. But it's a bad one. You leave the house and think to yourself. Uh oh, did I leave the oven on? Did I lock the front-door? Did I set the alarm? Did I leave my freezer open? Well today, advice hotline caller, Andrew Langberg, has a strategy for us to remember to do the things we gotta do. ANDREW: The best way to remember that you've done the thing is, every time you turn the coffee pot off or lock the door, do a little dance or a little twirl or something and that way later in the day when you're trying to remember if you locked the door, you'll remember the silly dance you did and you won't have to worry. Yup. That's it. ZAK: I want to hear your advice. Give me a call at 844-935-BEST. A few months ago, Andrew's brother called the hotline and left a piece of advice that might be the most talked about item on the show yet. SAM: So, the idea is when you load...if you have a dishwasher, when you load the silverware tray. After each meal when you're putting your silverware in, sort it in sections so the forks go one side, spoons in the center, knives on the right. That way when you're unloading the dishwasher, you can be more efficient when you're putting them away in the drawer organizer, instead of making the unloading the dishwasher chore an even longer and more arduous process. ZAK: Thank you to all the Langbergs for helping us through the delightful minutiae of everyday life. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Andrew Langberg is a nature boy and farming, living on the south shore of Lake Superior.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It's not your worst nightmare. But it's a bad one. You leave the house and think to yourself. Uh oh, did I leave the oven on? Did I lock the front-door? Did I set the alarm? Did I leave my freezer open? Well today, advice hotline caller, Andrew Langberg, has a strategy for us to remember to do the things we gotta do.

ANDREW: The best way to remember that you've done the thing is, every time you turn the coffee pot off or lock the door, do a little dance or a little twirl or something and that way later in the day when you're trying to remember if you locked the door, you'll remember the silly dance you did and you won't have to worry. Yup. That's it.

ZAK: I want to hear your advice. Give me a call at 844-935-BEST. A few months ago, Andrew's brother called the hotline and left a piece of advice that might be the most talked about item on the show yet.

SAM: So, the idea is when you load...if you have a dishwasher, when you load the silverware tray. After each meal when you're putting your silverware in, sort it in sections so the forks go one side, spoons in the center, knives on the right. That way when you're unloading the dishwasher, you can be more efficient when you're putting them away in the drawer organizer, instead of making the unloading the dishwasher chore an even longer and more arduous process.

ZAK: Thank you to all the Langbergs for helping us through the delightful minutiae of everyday life.


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]]> 150 no Walking and Talking with The Maddins http://www.bestadvice.show Donna and Micky Maddin walk and talk in Metro-Detroit. Being Close with Michael Franti - https://bestadvice.show/episodes/2020618_being-close-with-michael-franti/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Donna and Mickey Maddin have been married for a long time. DONNA: 53 years. ZAK: They raised four children together. And it wasn't until after their kids moved out of the house, that they started their almost daily ritual of taking a morning walk together. DONNA: Every morning we gout out between 7 and maybe 8:15 at the latest. MICKEY: And frankly when would any couple have almost an hour of time to talk to each other. It almost never happens. So it's a wonderful thing and it's a wonderful way to community with each other about what's important to each other and what's important as family. ZAK: And that's their advice to any busy couple. If you can find the time, get out the house, move around and listen to one another. DONNA: This gave us a whole new direction to go in and to just really explore life and enjoy each other company and get some really good exercise. ZAK: Thank you Mickey and Donna. I love this advice. I think episode goes really nicely with Michael Franti's relationship advice. MICHAEL FRANTI: There's one phrase that we always go to, and it's do you want to be right or do you want to be close. ZAK: I posted his entire episode in the show notes. You've been listening to The Best Advice Show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Aug 2020 08:00:00 -0000 Walking and Talking with The Maddins full 92 Zak Rosen Donna and Micky Maddin walk and talk in Metro-Detroit.Being Close with Michael Franti - https://bestadvice.show/episodes/2020618_being-close-with-michael-franti/To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: Donna and Mickey Maddin have been married for a long time.DONNA: 53 years.ZAK: They raised four children together. And it wasn't until after their kids moved out of the house, that they started their almost daily ritual of taking a morning walk together.DONNA: Every morning we gout out between 7 and maybe 8:15 at the latest.MICKEY: And frankly when would any couple have almost an hour of time to talk to each other. It almost never happens. So it's a wonderful thing and it's a wonderful way to community with each other about what's important to each other and what's important as family.ZAK: And that's their advice to any busy couple. If you can find the time, get out the house, move around and listen to one another.DONNA: This gave us a whole new direction to go in and to just really explore life and enjoy each other company and get some really good exercise.ZAK: Thank you Mickey and Donna. I love this advice. I think episode goes really nicely with Michael Franti's relationship advice.MICHAEL FRANTI: There's one phrase that we always go to, and it's do you want to be right or do you want to be close.ZAK: I posted his entire episode in the show notes. You've been listening to The Best Advice Show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Donna and Micky Maddin walk and talk in Metro-Detroit. Being Close with Michael Franti - https://bestadvice.show/episodes/2020618_being-close-with-michael-franti/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Donna and Mickey Maddin have been married for a long time. DONNA: 53 years. ZAK: They raised four children together. And it wasn't until after their kids moved out of the house, that they started their almost daily ritual of taking a morning walk together. DONNA: Every morning we gout out between 7 and maybe 8:15 at the latest. MICKEY: And frankly when would any couple have almost an hour of time to talk to each other. It almost never happens. So it's a wonderful thing and it's a wonderful way to community with each other about what's important to each other and what's important as family. ZAK: And that's their advice to any busy couple. If you can find the time, get out the house, move around and listen to one another. DONNA: This gave us a whole new direction to go in and to just really explore life and enjoy each other company and get some really good exercise. ZAK: Thank you Mickey and Donna. I love this advice. I think episode goes really nicely with Michael Franti's relationship advice. MICHAEL FRANTI: There's one phrase that we always go to, and it's do you want to be right or do you want to be close. ZAK: I posted his entire episode in the show notes. You've been listening to The Best Advice Show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Donna and Micky Maddin walk and talk in Metro-Detroit.

Being Close with Michael Franti - https://bestadvice.show/episodes/2020618_being-close-with-michael-franti/

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Donna and Mickey Maddin have been married for a long time.

DONNA: 53 years.

ZAK: They raised four children together. And it wasn't until after their kids moved out of the house, that they started their almost daily ritual of taking a morning walk together.

DONNA: Every morning we gout out between 7 and maybe 8:15 at the latest.

MICKEY: And frankly when would any couple have almost an hour of time to talk to each other. It almost never happens. So it's a wonderful thing and it's a wonderful way to community with each other about what's important to each other and what's important as family.

ZAK: And that's their advice to any busy couple. If you can find the time, get out the house, move around and listen to one another.

DONNA: This gave us a whole new direction to go in and to just really explore life and enjoy each other company and get some really good exercise.

ZAK: Thank you Mickey and Donna. I love this advice. I think episode goes really nicely with Michael Franti's relationship advice.

MICHAEL FRANTI: There's one phrase that we always go to, and it's do you want to be right or do you want to be close.

ZAK: I posted his entire episode in the show notes. You've been listening to The Best Advice Show.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 161 no Recalibrating with Lulu Miller http://www.bestadvice.show Lulu Miller is the author of the book, Why Fish Don't Exist, a co-creator of Invisibilia. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Lulu got deep into this epic novel called A Little Life... LULU: ...by Hanya Yanagihara and it's this kind of very long, very sad. Some people almost call it tragedy porn, heavy, gorgeous novel. ZAK: Once Lulu finished the book, she found that there was this one word from it that stuck with her LULU: Recalibrate. This is from a tangential character in this book. It's a, it's a piece of wisdom from a fictional character. And he was he's this kind of professor character. He's sort of a father figure to one of the guys in the book. And in his own life, he had a son who had all kinds of problems and he and his wife kind of dealt with it differently. Like he basically says, the father says, you know, the whole secret to parenting is the ability to recalibrate and what that, the way he talks about it, it's sort of like to let go of whatever visions you had for a kid. Um, and to quickly just meet where they are and work with that. And that this sort of like haunting of what could be this, this holding on close to a vision for what your kid could be or what you wanted Parenthood to feel like that not only dooms you, but like it dooms the kid, it cuts you off from surprises and connection and other pathways that really might lead to, you know, beauty and fullness. And it is so strange how that word has endured like a little piece of steel on a compass, you know, or whatever compasses are made of. Recalibrate. It pops into my head and it is useful for parenting, but I've found it like a very all-purpose little piece of wisdom that just man recalibrate, like if you can, maybe it hurts in the moment, a disappointment, a roadblock, you know, but like, and let yourself feel that hurt. But that reminder of like, luckily, Lou, if you can, if you can recalibrate, you're going to be okay. And actually like, you know, like ruined plans and chaos are the grand creative constraint of life. And you can either look at them and, and sulk and be wounded, or you can say like, okay, this is the new reality. So how can I be creative? And it's sort of simple, like, and dangerously simple. Like someone I love dies or someone I love just being cruel, just recalibrate. And everything's cool. Like, no, it's not meant to be some kind of ridiculous all purpose don't don't honor and explore pain and disappointment. But I think it is like this little arrow saying, feel what you need to feel. And when you're feeling ready, when you have the energy, the way out is recalibrating. ZAK: Yeah. So how are you training yourself to really embody it? LULU: I mean, I think there is power in the go to sleep and maybe I can't get there this afternoon because I'm swimming in a certain disappointment or frustration or whatever it is, but it's kind of like the pill I swallow. I'm like, all right, Lulu recalibrate might not be able to do it today, but that's your path go to sleep. And then I wake up like maybe a little more able, just knowing that's my mission. And so there's this just kind of little faith in it. Um, and a patience with myself, like might not be able to do it immediately, depending on the size of the disappointment or the frustration or the tangle or the shame, you know, like, but like keep kind of believing in it when you go to bed and seeing in the morning, if you're feeling up for it. And then there are some mornings that strike and I'm like, cool, I've got the energy. Let me crack my knuckles and get creative and brainstorm a path out of this. Or talk to someone who might fill me up in a way that, that gives me a third way, a new path. And maybe it's not even talking to someone about the problem, but just like getting near the people who remind you, there are infinite ways to approach relationships, to approach life, approach stories, you know? ZAK: I love it. LULU: Recalibrate. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Aug 2020 07:00:00 -0000 Recalibrating with Lulu Miller full 91 Zak Rosen Lulu Miller is the author of the book, Why Fish Don't Exist, a co-creator of Invisibilia.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Lulu got deep into this epic novel called A Little Life...LULU: ...by Hanya Yanagihara and it's this kind of very long, very sad. Some people almost call it tragedy porn, heavy, gorgeous novel.ZAK: Once Lulu finished the book, she found that there was this one word from it that stuck with herLULU: Recalibrate. This is from a tangential character in this book. It's a, it's a piece of wisdom from a fictional character. And he was he's this kind of professor character. He's sort of a father figure to one of the guys in the book. And in his own life, he had a son who had all kinds of problems and he and his wife kind of dealt with it differently. Like he basically says, the father says, you know, the whole secret to parenting is the ability to recalibrate and what that, the way he talks about it, it's sort of like to let go of whatever visions you had for a kid. Um, and to quickly just meet where they are and work with that. And that this sort of like haunting of what could be this, this holding on close to a vision for what your kid could be or what you wanted Parenthood to feel like that not only dooms you, but like it dooms the kid, it cuts you off from surprises and connection and other pathways that really might lead to, you know, beauty and fullness.And it is so strange how that word has endured like a little piece of steel on a compass, you know, or whatever compasses are made of. Recalibrate. It pops into my head and it is useful for parenting, but I've found it like a very all-purpose little piece of wisdom that just man recalibrate, like if you can, maybe it hurts in the moment, a disappointment, a roadblock, you know, but like, and let yourself feel that hurt. But that reminder of like, luckily, Lou, if you can, if you can recalibrate, you're going to be okay. And actually like, you know, like ruined plans and chaos are the grand creative constraint of life. And you can either look at them and, and sulk and be wounded, or you can say like, okay, this is the new reality. So how can I be creative? And it's sort of simple, like, and dangerously simple. Like someone I love dies or someone I love just being cruel, just recalibrate. And everything's cool. Like, no, it's not meant to be some kind of ridiculous all purpose don't don't honor and explore pain and disappointment. But I think it is like this little arrow saying, feel what you need to feel. And when you're feeling ready, when you have the energy, the way out is recalibrating.ZAK: Yeah. So how are you training yourself to really embody it?LULU: I mean, I think there is power in the go to sleep and maybe I can't get there this afternoon because I'm swimming in a certain disappointment or frustration or whatever it is, but it's kind of like the pill I swallow. I'm like, all right, Lulu recalibrate might not be able to do it today, but that's your path go to sleep. And then I wake up like maybe a little more able, just knowing that's my mission. And so there's this just kind of little faith in it. Um, and a patience with myself, like might not be able to do it immediately, depending on the size of the disappointment or the frustration or the tangle or the shame, you know, like, but like keep kind of believing in it when you go to bed and seeing in the morning, if you're feeling up for it. And then there are some mornings that strike and I'm like, cool, I've got the energy. Let me crack my knuckles and get creative and brainstorm a path out of this. Or talk to someone who might fill me up in a way that, that gives me a third way, a new path. And maybe it's not even talking to someone about the problem, but just like getting near the people who remind you, there are infinite ways to approach relationships, to approach life, approach stories, you know?ZAK: I love it.LULU: Recalibrate. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lulu Miller is the author of the book, Why Fish Don't Exist, a co-creator of Invisibilia. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Lulu got deep into this epic novel called A Little Life... LULU: ...by Hanya Yanagihara and it's this kind of very long, very sad. Some people almost call it tragedy porn, heavy, gorgeous novel. ZAK: Once Lulu finished the book, she found that there was this one word from it that stuck with her LULU: Recalibrate. This is from a tangential character in this book. It's a, it's a piece of wisdom from a fictional character. And he was he's this kind of professor character. He's sort of a father figure to one of the guys in the book. And in his own life, he had a son who had all kinds of problems and he and his wife kind of dealt with it differently. Like he basically says, the father says, you know, the whole secret to parenting is the ability to recalibrate and what that, the way he talks about it, it's sort of like to let go of whatever visions you had for a kid. Um, and to quickly just meet where they are and work with that. And that this sort of like haunting of what could be this, this holding on close to a vision for what your kid could be or what you wanted Parenthood to feel like that not only dooms you, but like it dooms the kid, it cuts you off from surprises and connection and other pathways that really might lead to, you know, beauty and fullness. And it is so strange how that word has endured like a little piece of steel on a compass, you know, or whatever compasses are made of. Recalibrate. It pops into my head and it is useful for parenting, but I've found it like a very all-purpose little piece of wisdom that just man recalibrate, like if you can, maybe it hurts in the moment, a disappointment, a roadblock, you know, but like, and let yourself feel that hurt. But that reminder of like, luckily, Lou, if you can, if you can recalibrate, you're going to be okay. And actually like, you know, like ruined plans and chaos are the grand creative constraint of life. And you can either look at them and, and sulk and be wounded, or you can say like, okay, this is the new reality. So how can I be creative? And it's sort of simple, like, and dangerously simple. Like someone I love dies or someone I love just being cruel, just recalibrate. And everything's cool. Like, no, it's not meant to be some kind of ridiculous all purpose don't don't honor and explore pain and disappointment. But I think it is like this little arrow saying, feel what you need to feel. And when you're feeling ready, when you have the energy, the way out is recalibrating. ZAK: Yeah. So how are you training yourself to really embody it? LULU: I mean, I think there is power in the go to sleep and maybe I can't get there this afternoon because I'm swimming in a certain disappointment or frustration or whatever it is, but it's kind of like the pill I swallow. I'm like, all right, Lulu recalibrate might not be able to do it today, but that's your path go to sleep. And then I wake up like maybe a little more able, just knowing that's my mission. And so there's this just kind of little faith in it. Um, and a patience with myself, like might not be able to do it immediately, depending on the size of the disappointment or the frustration or the tangle or the shame, you know, like, but like keep kind of believing in it when you go to bed and seeing in the morning, if you're feeling up for it. And then there are some mornings that strike and I'm like, cool, I've got the energy. Let me crack my knuckles and get creative and brainstorm a path out of this. Or talk to someone who might fill me up in a way that, that gives me a third way, a new path. And maybe it's not even talking to someone about the problem, but just like getting near the people who remind you, there are infinite ways to approach relationships, to approach life, approach stories, you know? ZAK: I love it. LULU: Recalibrate. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lulu Miller is the author of the book, Why Fish Don't Exist, a co-creator of Invisibilia.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: Lulu got deep into this epic novel called A Little Life...

LULU: ...by Hanya Yanagihara and it's this kind of very long, very sad. Some people almost call it tragedy porn, heavy, gorgeous novel.

ZAK: Once Lulu finished the book, she found that there was this one word from it that stuck with her

LULU: Recalibrate. This is from a tangential character in this book. It's a, it's a piece of wisdom from a fictional character. And he was he's this kind of professor character. He's sort of a father figure to one of the guys in the book. And in his own life, he had a son who had all kinds of problems and he and his wife kind of dealt with it differently. Like he basically says, the father says, you know, the whole secret to parenting is the ability to recalibrate and what that, the way he talks about it, it's sort of like to let go of whatever visions you had for a kid. Um, and to quickly just meet where they are and work with that. And that this sort of like haunting of what could be this, this holding on close to a vision for what your kid could be or what you wanted Parenthood to feel like that not only dooms you, but like it dooms the kid, it cuts you off from surprises and connection and other pathways that really might lead to, you know, beauty and fullness.

And it is so strange how that word has endured like a little piece of steel on a compass, you know, or whatever compasses are made of. Recalibrate. It pops into my head and it is useful for parenting, but I've found it like a very all-purpose little piece of wisdom that just man recalibrate, like if you can, maybe it hurts in the moment, a disappointment, a roadblock, you know, but like, and let yourself feel that hurt. But that reminder of like, luckily, Lou, if you can, if you can recalibrate, you're going to be okay. And actually like, you know, like ruined plans and chaos are the grand creative constraint of life. And you can either look at them and, and sulk and be wounded, or you can say like, okay, this is the new reality. So how can I be creative? And it's sort of simple, like, and dangerously simple. Like someone I love dies or someone I love just being cruel, just recalibrate. And everything's cool. Like, no, it's not meant to be some kind of ridiculous all purpose don't don't honor and explore pain and disappointment. But I think it is like this little arrow saying, feel what you need to feel. And when you're feeling ready, when you have the energy, the way out is recalibrating.

ZAK: Yeah. So how are you training yourself to really embody it?

LULU: I mean, I think there is power in the go to sleep and maybe I can't get there this afternoon because I'm swimming in a certain disappointment or frustration or whatever it is, but it's kind of like the pill I swallow. I'm like, all right, Lulu recalibrate might not be able to do it today, but that's your path go to sleep. And then I wake up like maybe a little more able, just knowing that's my mission. And so there's this just kind of little faith in it. Um, and a patience with myself, like might not be able to do it immediately, depending on the size of the disappointment or the frustration or the tangle or the shame, you know, like, but like keep kind of believing in it when you go to bed and seeing in the morning, if you're feeling up for it. And then there are some mornings that strike and I'm like, cool, I've got the energy. Let me crack my knuckles and get creative and brainstorm a path out of this. Or talk to someone who might fill me up in a way that, that gives me a third way, a new path. And maybe it's not even talking to someone about the problem, but just like getting near the people who remind you, there are infinite ways to approach relationships, to approach life, approach stories, you know?

ZAK: I love it.

LULU: Recalibrate.


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]]> 389 no Decaffeinating with Allie Zeff http://www.bestadvice.show Allie Zeff drinks coffee from her home in Detroit. Hastening Slowly with Merrill Garbus - https://bestadvice.show/episodes/202069_hastening-slowly-with-merrill-garbus--from-tune-yards-/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: In the meantime, you want to do some coffee talk? ALLIE: Yes. With Linda Richman. I am Allie Zeff and I am an organizer for an organization called Detroit Jews for justice. And I have a cute dog. ZAK: So tell me about your, your history of, of coffee ALLIE: High school. I would say my mom, I think quickly figured out that like having a cup of coffee ready on the counter was like the way to get me out of bed. Um, and to go to school. Yeah. I've been hooked ever since. Very heavy coffee drinker all through college. Haven't really taken very many breaks, maybe one or two. ZAK: And now here you are having arrived at a kind of coffee turning point. It sounds like. Yes. Tell me about your new strategy. ALLIE: No caffeine after noon. Decaf afternoon. It's like hard for me to allow those words to come out of my mouth. No caffeine after noon. ZAK: And so up to this point before you, you decided, no caffeine afternoon. What was your like typical coffee intake? Like over the course of a day? ALLIE: Some days I have a top five cups of coffee in a day and I'd be drinking it until I go home and then I would sleep like a baby. It, it just felt like it was normal. It was delicious. ZAK: Yeah. And so what happened, why it sounded like it was working for you? ALLIE: Yes, uh, the pandemic, uh, and the global uprisings. And when all of these global issues that affect my work were coming to a head and I was confined to my house. And I'm an extrovert. So I think like I didn't, I wasn't getting that like social energy out in the way that I needed to. The coffee just like pushed me over the edge of urgency. I was just like a panicked mess pacing, physically shaking and I'm confined to my home. Um, and the walls are closing in. Um, so yeah, ZAK: All these things still very much exist. Police brutality, rising death toll, et cetera, et cetera. Are the walls closing in less now that you're having less coffee? ALLIE: Yeah. You know, we're still grappling with this stuff. You're right. Like all this stuff is still happening. And when it first, when everything started to happen, I was like, Oh, this is like a, this is a crisis that I need to respond to immediately. And what I've realized in the past, and I know how long it's been four or five months is like, Oh, this is a marathon, not a sprint. And I have to be ready to deal with things as they arise, as long as they arise, maybe forever. Right. So, um, yeah, I think like lowering the amount of like stimulant and my body has really helped me to, to deal. ZAK: This has been another episode of Food Friday on The Best Advice Show. This one is more like Drink Friday, but still this episode pairs particularly well with the one called Hastening Slowly with Merrill Garbus MERRILL: The idea behind it is that there is urgent work to be done. And that in order to do that work slowing down is necessary. ZAK: I'm going to link to that in our show notes. If you have some advice on how you've made your walls stop caving in less, I would love to hear it. Give me a call on the hotline at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Aug 2020 08:00:00 -0000 Decaffeinating with Allie Zeff full 90 Zak Rosen Allie Zeff drinks coffee from her home in Detroit.Hastening Slowly with Merrill Garbus - https://bestadvice.show/episodes/202069_hastening-slowly-with-merrill-garbus--from-tune-yards-/To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: In the meantime, you want to do some coffee talk?ALLIE: Yes. With Linda Richman. I am Allie Zeff and I am an organizer for an organization called Detroit Jews for justice. And I have a cute dog.ZAK: So tell me about your, your history of, of coffeeALLIE: High school. I would say my mom, I think quickly figured out that like having a cup of coffee ready on the counter was like the way to get me out of bed. Um, and to go to school. Yeah. I've been hooked ever since. Very heavy coffee drinker all through college. Haven't really taken very many breaks, maybe one or two.ZAK: And now here you are having arrived at a kind of coffee turning point. It sounds like. Yes. Tell me about your new strategy.ALLIE: No caffeine after noon. Decaf afternoon. It's like hard for me to allow those words to come out of my mouth. No caffeine after noon.ZAK: And so up to this point before you, you decided, no caffeine afternoon. What was your like typical coffee intake? Like over the course of a day?ALLIE: Some days I have a top five cups of coffee in a day and I'd be drinking it until I go home and then I would sleep like a baby. It, it just felt like it was normal. It was delicious.ZAK: Yeah. And so what happened, why it sounded like it was working for you?ALLIE: Yes, uh, the pandemic, uh, and the global uprisings. And when all of these global issues that affect my work were coming to a head and I was confined to my house. And I'm an extrovert. So I think like I didn't, I wasn't getting that like social energy out in the way that I needed to. The coffee just like pushed me over the edge of urgency. I was just like a panicked mess pacing, physically shaking and I'm confined to my home. Um, and the walls are closing in. Um, so yeah,ZAK: All these things still very much exist. Police brutality, rising death toll, et cetera, et cetera. Are the walls closing in less now that you're having less coffee?ALLIE: Yeah. You know, we're still grappling with this stuff. You're right. Like all this stuff is still happening. And when it first, when everything started to happen, I was like, Oh, this is like a, this is a crisis that I need to respond to immediately. And what I've realized in the past, and I know how long it's been four or five months is like, Oh, this is a marathon, not a sprint. And I have to be ready to deal with things as they arise, as long as they arise, maybe forever. Right. So, um, yeah, I think like lowering the amount of like stimulant and my body has really helped me to, to deal.ZAK: This has been another episode of Food Friday on The Best Advice Show. This one is more like Drink Friday, but still this episode pairs particularly well with the one called Hastening Slowly with Merrill Garbus MERRILL: The idea behind it is that there is urgent work to be done. And that in order to do that work slowing down is necessary.ZAK: I'm going to link to that in our show notes. If you have some advice on how you've made your walls stop caving in less, I would love to hear it. Give me a call on the hotline at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Allie Zeff drinks coffee from her home in Detroit. Hastening Slowly with Merrill Garbus - https://bestadvice.show/episodes/202069_hastening-slowly-with-merrill-garbus--from-tune-yards-/ To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: In the meantime, you want to do some coffee talk? ALLIE: Yes. With Linda Richman. I am Allie Zeff and I am an organizer for an organization called Detroit Jews for justice. And I have a cute dog. ZAK: So tell me about your, your history of, of coffee ALLIE: High school. I would say my mom, I think quickly figured out that like having a cup of coffee ready on the counter was like the way to get me out of bed. Um, and to go to school. Yeah. I've been hooked ever since. Very heavy coffee drinker all through college. Haven't really taken very many breaks, maybe one or two. ZAK: And now here you are having arrived at a kind of coffee turning point. It sounds like. Yes. Tell me about your new strategy. ALLIE: No caffeine after noon. Decaf afternoon. It's like hard for me to allow those words to come out of my mouth. No caffeine after noon. ZAK: And so up to this point before you, you decided, no caffeine afternoon. What was your like typical coffee intake? Like over the course of a day? ALLIE: Some days I have a top five cups of coffee in a day and I'd be drinking it until I go home and then I would sleep like a baby. It, it just felt like it was normal. It was delicious. ZAK: Yeah. And so what happened, why it sounded like it was working for you? ALLIE: Yes, uh, the pandemic, uh, and the global uprisings. And when all of these global issues that affect my work were coming to a head and I was confined to my house. And I'm an extrovert. So I think like I didn't, I wasn't getting that like social energy out in the way that I needed to. The coffee just like pushed me over the edge of urgency. I was just like a panicked mess pacing, physically shaking and I'm confined to my home. Um, and the walls are closing in. Um, so yeah, ZAK: All these things still very much exist. Police brutality, rising death toll, et cetera, et cetera. Are the walls closing in less now that you're having less coffee? ALLIE: Yeah. You know, we're still grappling with this stuff. You're right. Like all this stuff is still happening. And when it first, when everything started to happen, I was like, Oh, this is like a, this is a crisis that I need to respond to immediately. And what I've realized in the past, and I know how long it's been four or five months is like, Oh, this is a marathon, not a sprint. And I have to be ready to deal with things as they arise, as long as they arise, maybe forever. Right. So, um, yeah, I think like lowering the amount of like stimulant and my body has really helped me to, to deal. ZAK: This has been another episode of Food Friday on The Best Advice Show. This one is more like Drink Friday, but still this episode pairs particularly well with the one called Hastening Slowly with Merrill Garbus MERRILL: The idea behind it is that there is urgent work to be done. And that in order to do that work slowing down is necessary. ZAK: I'm going to link to that in our show notes. If you have some advice on how you've made your walls stop caving in less, I would love to hear it. Give me a call on the hotline at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Allie Zeff drinks coffee from her home in Detroit.

Hastening Slowly with Merrill Garbus - https://bestadvice.show/episodes/202069_hastening-slowly-with-merrill-garbus--from-tune-yards-/

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: In the meantime, you want to do some coffee talk?

ALLIE: Yes. With Linda Richman. I am Allie Zeff and I am an organizer for an organization called Detroit Jews for justice. And I have a cute dog.

ZAK: So tell me about your, your history of, of coffee

ALLIE: High school. I would say my mom, I think quickly figured out that like having a cup of coffee ready on the counter was like the way to get me out of bed. Um, and to go to school. Yeah. I've been hooked ever since. Very heavy coffee drinker all through college. Haven't really taken very many breaks, maybe one or two.

ZAK: And now here you are having arrived at a kind of coffee turning point. It sounds like. Yes. Tell me about your new strategy.

ALLIE: No caffeine after noon. Decaf afternoon. It's like hard for me to allow those words to come out of my mouth. No caffeine after noon.

ZAK: And so up to this point before you, you decided, no caffeine afternoon. What was your like typical coffee intake? Like over the course of a day?

ALLIE: Some days I have a top five cups of coffee in a day and I'd be drinking it until I go home and then I would sleep like a baby. It, it just felt like it was normal. It was delicious.

ZAK: Yeah. And so what happened, why it sounded like it was working for you?

ALLIE: Yes, uh, the pandemic, uh, and the global uprisings. And when all of these global issues that affect my work were coming to a head and I was confined to my house. And I'm an extrovert. So I think like I didn't, I wasn't getting that like social energy out in the way that I needed to. The coffee just like pushed me over the edge of urgency. I was just like a panicked mess pacing, physically shaking and I'm confined to my home. Um, and the walls are closing in. Um, so yeah,

ZAK: All these things still very much exist. Police brutality, rising death toll, et cetera, et cetera. Are the walls closing in less now that you're having less coffee?

ALLIE: Yeah. You know, we're still grappling with this stuff. You're right. Like all this stuff is still happening. And when it first, when everything started to happen, I was like, Oh, this is like a, this is a crisis that I need to respond to immediately. And what I've realized in the past, and I know how long it's been four or five months is like, Oh, this is a marathon, not a sprint. And I have to be ready to deal with things as they arise, as long as they arise, maybe forever. Right. So, um, yeah, I think like lowering the amount of like stimulant and my body has really helped me to, to deal.

ZAK: This has been another episode of Food Friday on The Best Advice Show. This one is more like Drink Friday, but still this episode pairs particularly well with the one called Hastening Slowly with Merrill Garbus

MERRILL: The idea behind it is that there is urgent work to be done. And that in order to do that work slowing down is necessary.

ZAK: I'm going to link to that in our show notes. If you have some advice on how you've made your walls stop caving in less, I would love to hear it. Give me a call on the hotline at 844-935-BEST


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]]> 349 no Capturing the Mundane with Tad Davis http://www.bestadvice.show Tad Davis is an audio producer. To offer your own advice, call Zak @ 844-935-BEST Pair today's episode with Memorializing Your Day with Sara Brooke Curtis - https://bestadvice.show/episodes/2020514_memorializing-the-day-with-sara-brooke-curtis/ TRANSCRIPT: TAD: My name is Tad Davis. I'm an audio producer in Detroit, Michigan. My advice is to record your memories. A few years ago. My dad took all the VHS tapes that he had taken of him and his friends and us as kids. And he digitized all of them. And we had like hundreds and hundreds of hours of us just doing all these random things. Um, you know, like going to amusement parks and going to the beach and doing all these awesome things. But then like all these moments of us just doing nothing like playing rock band or eating lunch, or like our parents just asking us questions. And like, for some reason, like my family became obsessed with those moments. Like these moments of nothing actually happening. And I, I don't know why but like these mundane with no purpose at all, were what we loved watching the most. After this. Like, I just became obsessed with recording all the little stuff that happens in my life. So like when I moved out of a dorm room or I was hanging out with my friends around a bonfire. I just started recording those moments. And like I could tell immediately they meant a lot to me, it was almost like a peek behind the curtain of like, what happens every day in our lives that like we miss out on, because we we've kind of started recording for like big moments of like concerts or birthday parties. Like we've saved all these moments to record for like big, big moments that are obviously really important to record, but like there's so much that happens in our daily life that like, we should also be recording. ZAK: I mean, how does recording the mundane stuff impact your ability to just be present in those moments? TAD: Yeah. You just want to be present, right. Um, you want to just be talking with your grandma, but I think in a way it's like, it's saying you choosing to record something just so normal and mundane and everyday life is like saying, I want to be in this moment. And I want to remember this moment. I'm making an effort to record and say, I want to remember this moment, and maybe you never watched the video again, but it's kind of ingrained in your head that this moment happened because you made the conscious decision to say, I want to remember it. ZAK: Thanks for listening to The Best Advice Show. I think this episode pairs particularly well with one called Memorializing Your Day with Sara Brooke Curtis. SARA: One thing that I love to do that really grounds me is to at the end of every day, write the top five most memorable moments on an index card. Before I do it, I'll lay down and close my eyes and just scan from the time I woke up in the morning to the moment I'm in right then in bed. And just think like, if something pops like a pop rock in my head, I'm like, okay, that's, that's one... ZAK: I've linked to that full episode in our show notes. If you're enjoying the show, please consider rating and or reviewing on Apple podcasts. If that's where you listen doing that helps other people discover the show. I really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Aug 2020 08:00:00 -0000 Capturing the Mundane with Tad Davis full 89 Zak Rosen Tad Davis is an audio producer.To offer your own advice, call Zak @ 844-935-BESTPair today's episode with Memorializing Your Day with Sara Brooke Curtis - https://bestadvice.show/episodes/2020514_memorializing-the-day-with-sara-brooke-curtis/TRANSCRIPT:TAD: My name is Tad Davis. I'm an audio producer in Detroit, Michigan. My advice is to record your memories. A few years ago. My dad took all the VHS tapes that he had taken of him and his friends and us as kids. And he digitized all of them. And we had like hundreds and hundreds of hours of us just doing all these random things. Um, you know, like going to amusement parks and going to the beach and doing all these awesome things. But then like all these moments of us just doing nothing like playing rock band or eating lunch, or like our parents just asking us questions. And like, for some reason, like my family became obsessed with those moments. Like these moments of nothing actually happening. And I, I don't know why but like these mundane with no purpose at all, were what we loved watching the most.After this. Like, I just became obsessed with recording all the little stuff that happens in my life. So like when I moved out of a dorm room or I was hanging out with my friends around a bonfire. I just started recording those moments. And like I could tell immediately they meant a lot to me, it was almost like a peek behind the curtain of like, what happens every day in our lives that like we miss out on, because we we've kind of started recording for like big moments of like concerts or birthday parties. Like we've saved all these moments to record for like big, big moments that are obviously really important to record, but like there's so much that happens in our daily life that like, we should also be recording.ZAK: I mean, how does recording the mundane stuff impact your ability to just be present in those moments?TAD: Yeah. You just want to be present, right. Um, you want to just be talking with your grandma, but I think in a way it's like, it's saying you choosing to record something just so normal and mundane and everyday life is like saying, I want to be in this moment. And I want to remember this moment. I'm making an effort to record and say, I want to remember this moment, and maybe you never watched the video again, but it's kind of ingrained in your head that this moment happened because you made the conscious decision to say, I want to remember it.ZAK: Thanks for listening to The Best Advice Show. I think this episode pairs particularly well with one called Memorializing Your Day with Sara Brooke Curtis.SARA: One thing that I love to do that really grounds me is to at the end of every day, write the top five most memorable moments on an index card. Before I do it, I'll lay down and close my eyes and just scan from the time I woke up in the morning to the moment I'm in right then in bed. And just think like, if something pops like a pop rock in my head, I'm like, okay, that's, that's one...ZAK: I've linked to that full episode in our show notes. If you're enjoying the show, please consider rating and or reviewing on Apple podcasts. If that's where you listen doing that helps other people discover the show. I really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Tad Davis is an audio producer. To offer your own advice, call Zak @ 844-935-BEST Pair today's episode with Memorializing Your Day with Sara Brooke Curtis - https://bestadvice.show/episodes/2020514_memorializing-the-day-with-sara-brooke-curtis/ TRANSCRIPT: TAD: My name is Tad Davis. I'm an audio producer in Detroit, Michigan. My advice is to record your memories. A few years ago. My dad took all the VHS tapes that he had taken of him and his friends and us as kids. And he digitized all of them. And we had like hundreds and hundreds of hours of us just doing all these random things. Um, you know, like going to amusement parks and going to the beach and doing all these awesome things. But then like all these moments of us just doing nothing like playing rock band or eating lunch, or like our parents just asking us questions. And like, for some reason, like my family became obsessed with those moments. Like these moments of nothing actually happening. And I, I don't know why but like these mundane with no purpose at all, were what we loved watching the most. After this. Like, I just became obsessed with recording all the little stuff that happens in my life. So like when I moved out of a dorm room or I was hanging out with my friends around a bonfire. I just started recording those moments. And like I could tell immediately they meant a lot to me, it was almost like a peek behind the curtain of like, what happens every day in our lives that like we miss out on, because we we've kind of started recording for like big moments of like concerts or birthday parties. Like we've saved all these moments to record for like big, big moments that are obviously really important to record, but like there's so much that happens in our daily life that like, we should also be recording. ZAK: I mean, how does recording the mundane stuff impact your ability to just be present in those moments? TAD: Yeah. You just want to be present, right. Um, you want to just be talking with your grandma, but I think in a way it's like, it's saying you choosing to record something just so normal and mundane and everyday life is like saying, I want to be in this moment. And I want to remember this moment. I'm making an effort to record and say, I want to remember this moment, and maybe you never watched the video again, but it's kind of ingrained in your head that this moment happened because you made the conscious decision to say, I want to remember it. ZAK: Thanks for listening to The Best Advice Show. I think this episode pairs particularly well with one called Memorializing Your Day with Sara Brooke Curtis. SARA: One thing that I love to do that really grounds me is to at the end of every day, write the top five most memorable moments on an index card. Before I do it, I'll lay down and close my eyes and just scan from the time I woke up in the morning to the moment I'm in right then in bed. And just think like, if something pops like a pop rock in my head, I'm like, okay, that's, that's one... ZAK: I've linked to that full episode in our show notes. If you're enjoying the show, please consider rating and or reviewing on Apple podcasts. If that's where you listen doing that helps other people discover the show. I really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tad Davis is an audio producer.

To offer your own advice, call Zak @ 844-935-BEST

Pair today's episode with Memorializing Your Day with Sara Brooke Curtis - https://bestadvice.show/episodes/2020514_memorializing-the-day-with-sara-brooke-curtis/

TRANSCRIPT:

TAD: My name is Tad Davis. I'm an audio producer in Detroit, Michigan. My advice is to record your memories. A few years ago. My dad took all the VHS tapes that he had taken of him and his friends and us as kids. And he digitized all of them. And we had like hundreds and hundreds of hours of us just doing all these random things. Um, you know, like going to amusement parks and going to the beach and doing all these awesome things. But then like all these moments of us just doing nothing like playing rock band or eating lunch, or like our parents just asking us questions. And like, for some reason, like my family became obsessed with those moments. Like these moments of nothing actually happening. And I, I don't know why but like these mundane with no purpose at all, were what we loved watching the most.

After this. Like, I just became obsessed with recording all the little stuff that happens in my life. So like when I moved out of a dorm room or I was hanging out with my friends around a bonfire. I just started recording those moments. And like I could tell immediately they meant a lot to me, it was almost like a peek behind the curtain of like, what happens every day in our lives that like we miss out on, because we we've kind of started recording for like big moments of like concerts or birthday parties. Like we've saved all these moments to record for like big, big moments that are obviously really important to record, but like there's so much that happens in our daily life that like, we should also be recording.

ZAK: I mean, how does recording the mundane stuff impact your ability to just be present in those moments?

TAD: Yeah. You just want to be present, right. Um, you want to just be talking with your grandma, but I think in a way it's like, it's saying you choosing to record something just so normal and mundane and everyday life is like saying, I want to be in this moment. And I want to remember this moment. I'm making an effort to record and say, I want to remember this moment, and maybe you never watched the video again, but it's kind of ingrained in your head that this moment happened because you made the conscious decision to say, I want to remember it.

ZAK: Thanks for listening to The Best Advice Show. I think this episode pairs particularly well with one called Memorializing Your Day with Sara Brooke Curtis.

SARA: One thing that I love to do that really grounds me is to at the end of every day, write the top five most memorable moments on an index card. Before I do it, I'll lay down and close my eyes and just scan from the time I woke up in the morning to the moment I'm in right then in bed. And just think like, if something pops like a pop rock in my head, I'm like, okay, that's, that's one...

ZAK: I've linked to that full episode in our show notes. If you're enjoying the show, please consider rating and or reviewing on Apple podcasts. If that's where you listen doing that helps other people discover the show. I really appreciate it. Talk to you soon.


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]]> 325 no Talking to your Best Friend with Lauren http://www.bestadvice.show Lauren talks to herself like she talks to her bf in Eastern Washington. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: LAUREN: Hi Zak, my name is Lauren and I'm a young-adult living in Eastern Washington. And my advice is that you should talk to yourself like you talk to your best friend. So, for example. If you are feeling really upset about a mistake that you made or maybe a relationship that ended...instead of saying things like, 'ugh, I'm such an idiot.' Or, 'I'm so stupid for doing that.' Imagine talking to your best friend like they were going through the same thing. I wouldn't feel comfortable telling my best friend you're an idiot for leaving your lunch at home. So why do we feel comfortable saying those things for ourselves. I think it's really important to remember that we need to be our own best friends first and to treat ourselves with kindness and to give ourselves a break once in a while. So, remember, talk to yourself like you'd talk to your own best friend. ZAK: I love this advice so much because if we can actually follow this advice, I think we'd be on our way to a lot more self-love and self-regard for ourselves. This episode pairs especially with Jo Feldmans' earlier episode called Being Your Own Best Friend - https://bestadvice.show/episodes/2020521_being-your-own-best-friend-with-jo-feldman/ and with Steven Handels' called, Self Talking - https://bestadvice.show/episodes/2020610_self-talking-with-steven-handel/ If you want to call the hotline like lauren, call me at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Aug 2020 08:00:00 -0000 Talking to your Best Friend with Lauren full 88 Zak Rosen Lauren talks to herself like she talks to her bf in Eastern Washington.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:LAUREN: Hi Zak, my name is Lauren and I'm a young-adult living in Eastern Washington. And my advice is that you should talk to yourself like you talk to your best friend. So, for example. If you are feeling really upset about a mistake that you made or maybe a relationship that ended...instead of saying things like, 'ugh, I'm such an idiot.' Or, 'I'm so stupid for doing that.' Imagine talking to your best friend like they were going through the same thing. I wouldn't feel comfortable telling my best friend you're an idiot for leaving your lunch at home. So why do we feel comfortable saying those things for ourselves. I think it's really important to remember that we need to be our own best friends first and to treat ourselves with kindness and to give ourselves a break once in a while. So, remember, talk to yourself like you'd talk to your own best friend.ZAK: I love this advice so much because if we can actually follow this advice, I think we'd be on our way to a lot more self-love and self-regard for ourselves.This episode pairs especially with Jo Feldmans' earlier episode called Being Your Own Best Friend - https://bestadvice.show/episodes/2020521_being-your-own-best-friend-with-jo-feldman/and with Steven Handels' called, Self Talking - https://bestadvice.show/episodes/2020610_self-talking-with-steven-handel/If you want to call the hotline like lauren, call me at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lauren talks to herself like she talks to her bf in Eastern Washington. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: LAUREN: Hi Zak, my name is Lauren and I'm a young-adult living in Eastern Washington. And my advice is that you should talk to yourself like you talk to your best friend. So, for example. If you are feeling really upset about a mistake that you made or maybe a relationship that ended...instead of saying things like, 'ugh, I'm such an idiot.' Or, 'I'm so stupid for doing that.' Imagine talking to your best friend like they were going through the same thing. I wouldn't feel comfortable telling my best friend you're an idiot for leaving your lunch at home. So why do we feel comfortable saying those things for ourselves. I think it's really important to remember that we need to be our own best friends first and to treat ourselves with kindness and to give ourselves a break once in a while. So, remember, talk to yourself like you'd talk to your own best friend. ZAK: I love this advice so much because if we can actually follow this advice, I think we'd be on our way to a lot more self-love and self-regard for ourselves. This episode pairs especially with Jo Feldmans' earlier episode called Being Your Own Best Friend - https://bestadvice.show/episodes/2020521_being-your-own-best-friend-with-jo-feldman/ and with Steven Handels' called, Self Talking - https://bestadvice.show/episodes/2020610_self-talking-with-steven-handel/ If you want to call the hotline like lauren, call me at 844-935-BEST Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lauren talks to herself like she talks to her bf in Eastern Washington.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

LAUREN: Hi Zak, my name is Lauren and I'm a young-adult living in Eastern Washington. And my advice is that you should talk to yourself like you talk to your best friend. So, for example. If you are feeling really upset about a mistake that you made or maybe a relationship that ended...instead of saying things like, 'ugh, I'm such an idiot.' Or, 'I'm so stupid for doing that.' Imagine talking to your best friend like they were going through the same thing. I wouldn't feel comfortable telling my best friend you're an idiot for leaving your lunch at home. So why do we feel comfortable saying those things for ourselves. I think it's really important to remember that we need to be our own best friends first and to treat ourselves with kindness and to give ourselves a break once in a while. So, remember, talk to yourself like you'd talk to your own best friend.

ZAK: I love this advice so much because if we can actually follow this advice, I think we'd be on our way to a lot more self-love and self-regard for ourselves.

This episode pairs especially with Jo Feldmans' earlier episode called Being Your Own Best Friend - https://bestadvice.show/episodes/2020521_being-your-own-best-friend-with-jo-feldman/

and with Steven Handels' called, Self Talking - https://bestadvice.show/episodes/2020610_self-talking-with-steven-handel/

If you want to call the hotline like lauren, call me at 844-935-BEST


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]]> 178 no Bribing with Rachel Lee http://www.bestadvice.show Rachel Lee is a mother and family medicine doctor from Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: RACHEL: So my name is Rachel. I am a mom of two kids and my best advice is to bribe your child, your young child, to go on hikes with you by giving them a sucker for the duration of the hike. ZAK: He's like walking along with you or he's in a back-pack? RACHEL: No, no, he's walking along with us. When we bribed him the first time, he walked, like, almost two miles, with this massive sucker. ZAK: So how does the bribe work? RACHEL: Just, that, as long as you're walking you get to have your sucker. ZAK: Ok, so if he stops walking then you theoretically take the sucker away? RACHEL: Yeah, if he demands to be picked up or go on your shoulders or whatever, then the sucker goes away. Yeah. ZAK: This is ingenious, cause we can't walk around the block in less than an hour with our kid. Becuase they just, they meander, they stop, they don't want to walk. It makes walking not fun. RACHEL: No, I know! And a hike should be something that's enjoyed, right? Like, you don't want to be dragging your kid around with you on a hike. And this is a way to make it enjoyable for everybody. ZAK: That is some keen problem solving. If you have some parenting advice, or any advice, I would love to hear it. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Aug 2020 08:00:00 -0000 Bribing with Rachel Lee full 87 Zak Rosen Rachel Lee is a mother and family medicine doctor from Detroit. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: RACHEL: So my name is Rachel. I am a mom of two kids and my best advice is to bribe your child, your young child, to go on hikes with you by giving them a sucker for the duration of the hike.ZAK: He's like walking along with you or he's in a back-pack?RACHEL: No, no, he's walking along with us. When we bribed him the first time, he walked, like, almost two miles, with this massive sucker. ZAK: So how does the bribe work?RACHEL: Just, that, as long as you're walking you get to have your sucker.ZAK: Ok, so if he stops walking then you theoretically take the sucker away?RACHEL: Yeah, if he demands to be picked up or go on your shoulders or whatever, then the sucker goes away. Yeah.ZAK: This is ingenious, cause we can't walk around the block in less than an hour with our kid. Becuase they just, they meander, they stop, they don't want to walk. It makes walking not fun. RACHEL: No, I know! And a hike should be something that's enjoyed, right? Like, you don't want to be dragging your kid around with you on a hike. And this is a way to make it enjoyable for everybody. ZAK: That is some keen problem solving. If you have some parenting advice, or any advice, I would love to hear it. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Rachel Lee is a mother and family medicine doctor from Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: RACHEL: So my name is Rachel. I am a mom of two kids and my best advice is to bribe your child, your young child, to go on hikes with you by giving them a sucker for the duration of the hike. ZAK: He's like walking along with you or he's in a back-pack? RACHEL: No, no, he's walking along with us. When we bribed him the first time, he walked, like, almost two miles, with this massive sucker. ZAK: So how does the bribe work? RACHEL: Just, that, as long as you're walking you get to have your sucker. ZAK: Ok, so if he stops walking then you theoretically take the sucker away? RACHEL: Yeah, if he demands to be picked up or go on your shoulders or whatever, then the sucker goes away. Yeah. ZAK: This is ingenious, cause we can't walk around the block in less than an hour with our kid. Becuase they just, they meander, they stop, they don't want to walk. It makes walking not fun. RACHEL: No, I know! And a hike should be something that's enjoyed, right? Like, you don't want to be dragging your kid around with you on a hike. And this is a way to make it enjoyable for everybody. ZAK: That is some keen problem solving. If you have some parenting advice, or any advice, I would love to hear it. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Rachel Lee is a mother and family medicine doctor from Detroit.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

RACHEL: So my name is Rachel. I am a mom of two kids and my best advice is to bribe your child, your young child, to go on hikes with you by giving them a sucker for the duration of the hike.

ZAK: He's like walking along with you or he's in a back-pack?

RACHEL: No, no, he's walking along with us. When we bribed him the first time, he walked, like, almost two miles, with this massive sucker.

ZAK: So how does the bribe work?

RACHEL: Just, that, as long as you're walking you get to have your sucker.

ZAK: Ok, so if he stops walking then you theoretically take the sucker away?

RACHEL: Yeah, if he demands to be picked up or go on your shoulders or whatever, then the sucker goes away. Yeah.

ZAK: This is ingenious, cause we can't walk around the block in less than an hour with our kid. Becuase they just, they meander, they stop, they don't want to walk. It makes walking not fun.

RACHEL: No, I know! And a hike should be something that's enjoyed, right? Like, you don't want to be dragging your kid around with you on a hike. And this is a way to make it enjoyable for everybody.

ZAK: That is some keen problem solving. If you have some parenting advice, or any advice, I would love to hear it. Give me a call at 844-935-BEST.




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]]> 155 no Liberating with Brenda Strausz http://www.bestadvice.show Brenda Strausz is a therapist from Detroit, Michigan. The Marianne Williamson poem from this episode is from 'A Return to Love.' Have you even been liberated in a moment? I want to hear that story. Write to me at Zak@BestAdvice.Show. Talk to you tomorrow. TRANSCRIPT: ZAK: I'm always amazed by stories of people changing in an instant. I think most of us change over time, gradually. But not Brenda Strausz. She was working as an elemnaty school teacher. She loved her students. But, she felt hamstrung. BRENDA: I couldn't give them the love and caring as much as I wanted to because, you know, we were under all these guidelines that we had to do. ZAK: And then one day, she was at a teacher's conferance, and a fellow teacher read a passage from the author and future presidenteial cnadiatde, Mariiane Williamson. And this passage, Brenda says, completely liberated her, upon hearing. BRENDA: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. We ask ourselves Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small Does not serve the world. There's nothing enlightened about shrinking So that other people won't feel insecure around you. We are all meant to shine, As children do. We were born to make manifest The glory of God that is within us. It's not just in some of us; It's in everyone. And as we let our own light shine, We unconsciously give other people permission to do the same. As we're liberated from our own fear, Our presence automatically liberates others." BRENDA: That changed my life. I sat in that room and I, I had this feeling inside of me, that I can do whatever I want. You know? And that's when I back to school to be a therapist. I didn't have to be, you know, in a profession that I wasn't able to help as much as I could. ZAK: What did you feel in that moment? BRENDA: I felt so full. ha! I can't explain it. It was like this, uh, you believe in Jesus? hahaha. I just rose, you know? I can't explain it. It was the weirdest thing. When she actually said, No, you are powerful beyond measure. You can do anything. So just realizing that it was in me, you know? That I could be powerful and do anything I wanted. ZAK: Brenda Strausz is a therapist from Detroit, Michigan. That Marianne Williamson quote is from 'A Return to Love: Reflections on the principles of a course in miracles." Have you even been liberated in a moment? I want to hear that story. Write to me at Zak@BestAdvice.Show. Talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Aug 2020 08:00:00 -0000 Liberating with Brenda Strausz full 86 Zak Rosen Brenda Strausz is a therapist from Detroit, Michigan.The Marianne Williamson poem from this episode is from 'A Return to Love.' Have you even been liberated in a moment? I want to hear that story. Write to me at Zak@BestAdvice.Show. Talk to you tomorrow.TRANSCRIPT:ZAK: I'm always amazed by stories of people changing in an instant. I think most of us change over time, gradually. But not Brenda Strausz. She was working as an elemnaty school teacher. She loved her students. But, she felt hamstrung.BRENDA: I couldn't give them the love and caring as much as I wanted to because, you know, we were under all these guidelines that we had to do.ZAK: And then one day, she was at a teacher's conferance, and a fellow teacher read a passage from the author and future presidenteial cnadiatde, Mariiane Williamson. And this passage, Brenda says, completely liberated her, upon hearing.BRENDA:"Our deepest fear is not that we are inadequate.Our deepest fear is that we are powerful beyond measure.It is our light, not our darknessThat most frightens us.We ask ourselvesWho am I to be brilliant, gorgeous, talented, fabulous?Actually, who are you not to be?You are a child of God.Your playing smallDoes not serve the world.There's nothing enlightened about shrinkingSo that other people won't feel insecure around you.We are all meant to shine,As children do.We were born to make manifestThe glory of God that is within us.It's not just in some of us;It's in everyone.And as we let our own light shine,We unconsciously give other people permission to do the same.As we're liberated from our own fear,Our presence automatically liberates others."BRENDA: That changed my life. I sat in that room and I, I had this feeling inside of me, that I can do whatever I want. You know? And that's when I back to school to be a therapist. I didn't have to be, you know, in a profession that I wasn't able to help as much as I could.ZAK: What did you feel in that moment?BRENDA: I felt so full. ha! I can't explain it. It was like this, uh, you believe in Jesus? hahaha. I just rose, you know? I can't explain it. It was the weirdest thing. When she actually said, No, you are powerful beyond measure. You can do anything. So just realizing that it was in me, you know? That I could be powerful and do anything I wanted.ZAK: Brenda Strausz is a therapist from Detroit, Michigan. That Marianne Williamson quote is from 'A Return to Love: Reflections on the principles of a course in miracles." Have you even been liberated in a moment? I want to hear that story. Write to me at Zak@BestAdvice.Show. Talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Brenda Strausz is a therapist from Detroit, Michigan. The Marianne Williamson poem from this episode is from 'A Return to Love.' Have you even been liberated in a moment? I want to hear that story. Write to me at Zak@BestAdvice.Show. Talk to you tomorrow. TRANSCRIPT: ZAK: I'm always amazed by stories of people changing in an instant. I think most of us change over time, gradually. But not Brenda Strausz. She was working as an elemnaty school teacher. She loved her students. But, she felt hamstrung. BRENDA: I couldn't give them the love and caring as much as I wanted to because, you know, we were under all these guidelines that we had to do. ZAK: And then one day, she was at a teacher's conferance, and a fellow teacher read a passage from the author and future presidenteial cnadiatde, Mariiane Williamson. And this passage, Brenda says, completely liberated her, upon hearing. BRENDA: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. We ask ourselves Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small Does not serve the world. There's nothing enlightened about shrinking So that other people won't feel insecure around you. We are all meant to shine, As children do. We were born to make manifest The glory of God that is within us. It's not just in some of us; It's in everyone. And as we let our own light shine, We unconsciously give other people permission to do the same. As we're liberated from our own fear, Our presence automatically liberates others." BRENDA: That changed my life. I sat in that room and I, I had this feeling inside of me, that I can do whatever I want. You know? And that's when I back to school to be a therapist. I didn't have to be, you know, in a profession that I wasn't able to help as much as I could. ZAK: What did you feel in that moment? BRENDA: I felt so full. ha! I can't explain it. It was like this, uh, you believe in Jesus? hahaha. I just rose, you know? I can't explain it. It was the weirdest thing. When she actually said, No, you are powerful beyond measure. You can do anything. So just realizing that it was in me, you know? That I could be powerful and do anything I wanted. ZAK: Brenda Strausz is a therapist from Detroit, Michigan. That Marianne Williamson quote is from 'A Return to Love: Reflections on the principles of a course in miracles." Have you even been liberated in a moment? I want to hear that story. Write to me at Zak@BestAdvice.Show. Talk to you tomorrow. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Brenda Strausz is a therapist from Detroit, Michigan.

The Marianne Williamson poem from this episode is from 'A Return to Love.'

Have you even been liberated in a moment? I want to hear that story. Write to me at Zak@BestAdvice.Show. Talk to you tomorrow.

TRANSCRIPT:

ZAK: I'm always amazed by stories of people changing in an instant. I think most of us change over time, gradually. But not Brenda Strausz. She was working as an elemnaty school teacher. She loved her students. But, she felt hamstrung.

BRENDA: I couldn't give them the love and caring as much as I wanted to because, you know, we were under all these guidelines that we had to do.

ZAK: And then one day, she was at a teacher's conferance, and a fellow teacher read a passage from the author and future presidenteial cnadiatde, Mariiane Williamson. And this passage, Brenda says, completely liberated her, upon hearing.

BRENDA:

"Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness

That most frightens us.

We ask ourselves

Who am I to be brilliant, gorgeous, talented, fabulous?

Actually, who are you not to be?

You are a child of God.

Your playing small

Does not serve the world.

There's nothing enlightened about shrinking

So that other people won't feel insecure around you.

We are all meant to shine,

As children do.

We were born to make manifest

The glory of God that is within us.

It's not just in some of us;

It's in everyone.

And as we let our own light shine,

We unconsciously give other people permission to do the same.

As we're liberated from our own fear,

Our presence automatically liberates others."

BRENDA: That changed my life. I sat in that room and I, I had this feeling inside of me, that I can do whatever I want. You know? And that's when I back to school to be a therapist. I didn't have to be, you know, in a profession that I wasn't able to help as much as I could.

ZAK: What did you feel in that moment?

BRENDA: I felt so full. ha! I can't explain it. It was like this, uh, you believe in Jesus? hahaha. I just rose, you know? I can't explain it. It was the weirdest thing. When she actually said, No, you are powerful beyond measure. You can do anything. So just realizing that it was in me, you know? That I could be powerful and do anything I wanted.

ZAK: Brenda Strausz is a therapist from Detroit, Michigan. That Marianne Williamson quote is from 'A Return to Love: Reflections on the principles of a course in miracles." Have you even been liberated in a moment? I want to hear that story. Write to me at Zak@BestAdvice.Show. Talk to you tomorrow.


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]]> 227 no Salting with Shira http://www.bestadvice.show Shira Heisler seasons her food in Detroit, Michigan. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food Friday, and I'm proud to welcome back The Best Advice Show's most prolific advice giver, Shira. SHIRA: So, something that really bothers, as somebody who's pretty into salt and I come from a family, in particular my mother, who's very into salt. She has her own salt shaker at the table. I get very bothered when I'm at somebody's house for dinner, and I want to add salt but there's no salt on the table. So then it just is like, I have to ask specifically the host and they can maybe offended, like, hey, my food isn't salty enough. And that just bothers me cause we all have a different salt threshold. So my advice is, everybody put salt and pepper shakers on the table so nobody's put in this situation to be embarrassed or uncomfortable and the host doesn't get offended...everyone's happy. ZAK: How's your blood pressure? SHIRA: Oh, my blood pressure is so low. My blood pressure is like 90 over 60. One time they actually couldn't even find my blood pressure and I'm like, 'I'm alive!!!' ZAK: Cause it was so low? SHIRA: They're like, 'We can't find it' and I'm like, 'but I am breathing." ZAK: Thank you for listening to another week of The Best Advice Show. I hope you're doing ok, wherever you are. And that this show is helping you. If it is, maybe you'll consider leaving a review on Apple Podcasts if that's where you listen to podcasts, or just simply telling your friends and family about the show. Thank you so much. We live at BestAdvice.Show, we're on Instagram @bestadviceshow, talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Aug 2020 08:00:00 -0000 Salting with Shira full 85 Zak Rosen Shira Heisler seasons her food in Detroit, Michigan.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:ZAK: It's Food Friday, and I'm proud to welcome back The Best Advice Show's most prolific advice giver, Shira.SHIRA: So, something that really bothers, as somebody who's pretty into salt and I come from a family, in particular my mother, who's very into salt. She has her own salt shaker at the table. I get very bothered when I'm at somebody's house for dinner, and I want to add salt but there's no salt on the table. So then it just is like, I have to ask specifically the host and they can maybe offended, like, hey, my food isn't salty enough. And that just bothers me cause we all have a different salt threshold. So my advice is, everybody put salt and pepper shakers on the table so nobody's put in this situation to be embarrassed or uncomfortable and the host doesn't get offended...everyone's happy.ZAK: How's your blood pressure?SHIRA: Oh, my blood pressure is so low. My blood pressure is like 90 over 60. One time they actually couldn't even find my blood pressure and I'm like, 'I'm alive!!!'ZAK: Cause it was so low?SHIRA: They're like, 'We can't find it' and I'm like, 'but I am breathing."ZAK: Thank you for listening to another week of The Best Advice Show. I hope you're doing ok, wherever you are. And that this show is helping you. If it is, maybe you'll consider leaving a review on Apple Podcasts if that's where you listen to podcasts, or just simply telling your friends and family about the show. Thank you so much. We live at BestAdvice.Show, we're on Instagram @bestadviceshow, talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Shira Heisler seasons her food in Detroit, Michigan. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food Friday, and I'm proud to welcome back The Best Advice Show's most prolific advice giver, Shira. SHIRA: So, something that really bothers, as somebody who's pretty into salt and I come from a family, in particular my mother, who's very into salt. She has her own salt shaker at the table. I get very bothered when I'm at somebody's house for dinner, and I want to add salt but there's no salt on the table. So then it just is like, I have to ask specifically the host and they can maybe offended, like, hey, my food isn't salty enough. And that just bothers me cause we all have a different salt threshold. So my advice is, everybody put salt and pepper shakers on the table so nobody's put in this situation to be embarrassed or uncomfortable and the host doesn't get offended...everyone's happy. ZAK: How's your blood pressure? SHIRA: Oh, my blood pressure is so low. My blood pressure is like 90 over 60. One time they actually couldn't even find my blood pressure and I'm like, 'I'm alive!!!' ZAK: Cause it was so low? SHIRA: They're like, 'We can't find it' and I'm like, 'but I am breathing." ZAK: Thank you for listening to another week of The Best Advice Show. I hope you're doing ok, wherever you are. And that this show is helping you. If it is, maybe you'll consider leaving a review on Apple Podcasts if that's where you listen to podcasts, or just simply telling your friends and family about the show. Thank you so much. We live at BestAdvice.Show, we're on Instagram @bestadviceshow, talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shira Heisler seasons her food in Detroit, Michigan.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

ZAK: It's Food Friday, and I'm proud to welcome back The Best Advice Show's most prolific advice giver, Shira.

SHIRA: So, something that really bothers, as somebody who's pretty into salt and I come from a family, in particular my mother, who's very into salt. She has her own salt shaker at the table. I get very bothered when I'm at somebody's house for dinner, and I want to add salt but there's no salt on the table. So then it just is like, I have to ask specifically the host and they can maybe offended, like, hey, my food isn't salty enough. And that just bothers me cause we all have a different salt threshold. So my advice is, everybody put salt and pepper shakers on the table so nobody's put in this situation to be embarrassed or uncomfortable and the host doesn't get offended...everyone's happy.

ZAK: How's your blood pressure?

SHIRA: Oh, my blood pressure is so low. My blood pressure is like 90 over 60. One time they actually couldn't even find my blood pressure and I'm like, 'I'm alive!!!'

ZAK: Cause it was so low?

SHIRA: They're like, 'We can't find it' and I'm like, 'but I am breathing."

ZAK: Thank you for listening to another week of The Best Advice Show. I hope you're doing ok, wherever you are. And that this show is helping you. If it is, maybe you'll consider leaving a review on Apple Podcasts if that's where you listen to podcasts, or just simply telling your friends and family about the show. Thank you so much. We live at BestAdvice.Show, we're on Instagram @bestadviceshow, talk to you soon.


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]]> 157 no Vibrating with Lil Rose-Wilen http://www.bestadvice.show Lil Rose-Wilen (lilmx.abq) is a pleasure seeker living in Albuquerque, New Mexico. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: WARNING, TODAY'S EPISODE CONTAINS SOME EXPLICIT AND STEAMY MATERIAL. IF THERE ARE KIDS AROUND, YOU MIGHT WANT TO SKIP THIS EPISODE OR PUT YOUR HEADPHONES. OK, I WARNED YOU. Hi, my name is Lil Rose-Wilen and I am currently in Albuquerque, New Mexico and my advice is to buy a really quality vibrator. I bought my Hitachi Magic Wand vibrator a couple years ago and it has just completely changed my life. I went from rarely every orgasming during sex or on my own to now it's just a part of my daily life to have multiple orgasms. And so I think it's really important that people know that there are tools, very powerful tools, to help them have that part of their life and that can be people with any genitalia, any gender. So, yeah, that's my piece of advice. Buy a fancy vibrator because I have done the math and I think that per orgasm, the cost has paid off to where it's like a penny per orgasm. And I think that that's pretty good. Alight. Thank you. I love listening to your show. Good bye. Today's episode was brought to you by the Hitachi Magic Wand. No, but wouldn't that be awesome if that were true. This was not surprisingly some of the most delightful advice I've gotten on the hotline. If you have anything similar or completely different, I'd love to hear it. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Aug 2020 08:00:00 -0000 Vibrating with Lil Rose-Wilen full 84 Zak Rosen Lil Rose-Wilen (lilmx.abq) is a pleasure seeker living in Albuquerque, New Mexico. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:WARNING, TODAY'S EPISODE CONTAINS SOME EXPLICIT AND STEAMY MATERIAL. IF THERE ARE KIDS AROUND, YOU MIGHT WANT TO SKIP THIS EPISODE OR PUT YOUR HEADPHONES. OK, I WARNED YOU. Hi, my name is Lil Rose-Wilen and I am currently in Albuquerque, New Mexico and my advice is to buy a really quality vibrator. I bought my Hitachi Magic Wand vibrator a couple years ago and it has just completely changed my life. I went from rarely every orgasming during sex or on my own to now it's just a part of my daily life to have multiple orgasms. And so I think it's really important that people know that there are tools, very powerful tools, to help them have that part of their life and that can be people with any genitalia, any gender. So, yeah, that's my piece of advice. Buy a fancy vibrator because I have done the math and I think that per orgasm, the cost has paid off to where it's like a penny per orgasm. And I think that that's pretty good. Alight. Thank you. I love listening to your show. Good bye.Today's episode was brought to you by the Hitachi Magic Wand. No, but wouldn't that be awesome if that were true. This was not surprisingly some of the most delightful advice I've gotten on the hotline. If you have anything similar or completely different, I'd love to hear it. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lil Rose-Wilen (lilmx.abq) is a pleasure seeker living in Albuquerque, New Mexico. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: WARNING, TODAY'S EPISODE CONTAINS SOME EXPLICIT AND STEAMY MATERIAL. IF THERE ARE KIDS AROUND, YOU MIGHT WANT TO SKIP THIS EPISODE OR PUT YOUR HEADPHONES. OK, I WARNED YOU. Hi, my name is Lil Rose-Wilen and I am currently in Albuquerque, New Mexico and my advice is to buy a really quality vibrator. I bought my Hitachi Magic Wand vibrator a couple years ago and it has just completely changed my life. I went from rarely every orgasming during sex or on my own to now it's just a part of my daily life to have multiple orgasms. And so I think it's really important that people know that there are tools, very powerful tools, to help them have that part of their life and that can be people with any genitalia, any gender. So, yeah, that's my piece of advice. Buy a fancy vibrator because I have done the math and I think that per orgasm, the cost has paid off to where it's like a penny per orgasm. And I think that that's pretty good. Alight. Thank you. I love listening to your show. Good bye. Today's episode was brought to you by the Hitachi Magic Wand. No, but wouldn't that be awesome if that were true. This was not surprisingly some of the most delightful advice I've gotten on the hotline. If you have anything similar or completely different, I'd love to hear it. Give me a call at 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lil Rose-Wilen (lilmx.abq) is a pleasure seeker living in Albuquerque, New Mexico.

To offer your own advice, call Zak @ 844-935-BEST

TRANSCRIPT:

WARNING, TODAY'S EPISODE CONTAINS SOME EXPLICIT AND STEAMY MATERIAL. IF THERE ARE KIDS AROUND, YOU MIGHT WANT TO SKIP THIS EPISODE OR PUT YOUR HEADPHONES. OK, I WARNED YOU.

Hi, my name is Lil Rose-Wilen and I am currently in Albuquerque, New Mexico and my advice is to buy a really quality vibrator. I bought my Hitachi Magic Wand vibrator a couple years ago and it has just completely changed my life. I went from rarely every orgasming during sex or on my own to now it's just a part of my daily life to have multiple orgasms. And so I think it's really important that people know that there are tools, very powerful tools, to help them have that part of their life and that can be people with any genitalia, any gender. So, yeah, that's my piece of advice. Buy a fancy vibrator because I have done the math and I think that per orgasm, the cost has paid off to where it's like a penny per orgasm. And I think that that's pretty good. Alight. Thank you. I love listening to your show. Good bye.

Today's episode was brought to you by the Hitachi Magic Wand. No, but wouldn't that be awesome if that were true. This was not surprisingly some of the most delightful advice I've gotten on the hotline. If you have anything similar or completely different, I'd love to hear it. Give me a call at 844-935-BEST.


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]]> 185 yes Circling with Halima Afi Cassells http://www.bestadvice.show Halimi Afi Cassells is an artist, mother and gardener from Detroit. Learn more about the Free Market of Detroit here - https://www.facebook.com/freemarketofdetroit TRANSCRIPT: HALIMA: Hi, my name is Halimi Afi Cassells and I am an artist, a mother, a gardener and I'm super happy to be here. ZAK: Halima's great aunt recently turned 100. On her birthday, the family paid a visit to her house. HALIMA: And sat on her porch and talked and gave gifts and you know, just kind of hung out for about an hour outside of her house and she was like, 'You know, in a hundred years, in a lifetime, the best thing ever is to be in a circle of love. Walking away from that we all had little, teary eyes. hahaha. But, yeah, I really do think that, you know, humans are best in circles. And best meaning filling fully supported, loved but also giving insights and the ability to do more. ZAK: Inside this pandemic, when we're feeling isolated and possibly alone, this concept of being in a circle strikes me as especially poignant. Halima has figured out all sorts of ways to live and work with the circle ethos in mind. She started a literal free market in her neighborhood for the free exchange of ideas, items and info.  HALIMA: You know, just kind of like an open invitation for people to give and take and participate, co-create. ZAK: She's also part of a builders and gardeners circle where members help each other out with projects that would be much harder to do solo.  HALIMA: Things can just be born out of a few people's imaginations in a backyard at a barbecue. Like, 'Hey, it would be so cool if...' 'Oh yeah, what if we did this.' ZAK: Being in a circle takes some intention and organization but Halima makes it sound intoxicating. Think about the people in your life who are in your circle, or who's circle you want to be in. Maybe you'll send this episode to them and get something started. You can find us at BestAdvice.Show and we're on Instagram @bestadviceshow. Thanks for listening. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Aug 2020 08:00:00 -0000 Circling with Halima Afi Cassells full 83 Zak Rosen Halimi Afi Cassells is an artist, mother and gardener from Detroit. Learn more about the Free Market of Detroit here - https://www.facebook.com/freemarketofdetroitTRANSCRIPT:HALIMA: Hi, my name is Halimi Afi Cassells and I am an artist, a mother, a gardener and I'm super happy to be here.ZAK: Halima's great aunt recently turned 100. On her birthday, the family paid a visit to her house.HALIMA: And sat on her porch and talked and gave gifts and you know, just kind of hung out for about an hour outside of her house and she was like, 'You know, in a hundred years, in a lifetime, the best thing ever is to be in a circle of love. Walking away from that we all had little, teary eyes. hahaha. But, yeah, I really do think that, you know, humans are best in circles. And best meaning filling fully supported, loved but also giving insights and the ability to do more.ZAK: Inside this pandemic, when we're feeling isolated and possibly alone, this concept of being in a circle strikes me as especially poignant. Halima has figured out all sorts of ways to live and work with the circle ethos in mind. She started a literal free market in her neighborhood for the free exchange of ideas, items and info. HALIMA: You know, just kind of like an open invitation for people to give and take and participate, co-create.ZAK: She's also part of a builders and gardeners circle where members help each other out with projects that would be much harder to do solo. HALIMA: Things can just be born out of a few people's imaginations in a backyard at a barbecue. Like, 'Hey, it would be so cool if...' 'Oh yeah, what if we did this.'ZAK: Being in a circle takes some intention and organization but Halima makes it sound intoxicating. Think about the people in your life who are in your circle, or who's circle you want to be in. Maybe you'll send this episode to them and get something started. You can find us at BestAdvice.Show and we're on Instagram @bestadviceshow. Thanks for listening. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Halimi Afi Cassells is an artist, mother and gardener from Detroit. Learn more about the Free Market of Detroit here - https://www.facebook.com/freemarketofdetroit TRANSCRIPT: HALIMA: Hi, my name is Halimi Afi Cassells and I am an artist, a mother, a gardener and I'm super happy to be here. ZAK: Halima's great aunt recently turned 100. On her birthday, the family paid a visit to her house. HALIMA: And sat on her porch and talked and gave gifts and you know, just kind of hung out for about an hour outside of her house and she was like, 'You know, in a hundred years, in a lifetime, the best thing ever is to be in a circle of love. Walking away from that we all had little, teary eyes. hahaha. But, yeah, I really do think that, you know, humans are best in circles. And best meaning filling fully supported, loved but also giving insights and the ability to do more. ZAK: Inside this pandemic, when we're feeling isolated and possibly alone, this concept of being in a circle strikes me as especially poignant. Halima has figured out all sorts of ways to live and work with the circle ethos in mind. She started a literal free market in her neighborhood for the free exchange of ideas, items and info.  HALIMA: You know, just kind of like an open invitation for people to give and take and participate, co-create. ZAK: She's also part of a builders and gardeners circle where members help each other out with projects that would be much harder to do solo.  HALIMA: Things can just be born out of a few people's imaginations in a backyard at a barbecue. Like, 'Hey, it would be so cool if...' 'Oh yeah, what if we did this.' ZAK: Being in a circle takes some intention and organization but Halima makes it sound intoxicating. Think about the people in your life who are in your circle, or who's circle you want to be in. Maybe you'll send this episode to them and get something started. You can find us at BestAdvice.Show and we're on Instagram @bestadviceshow. Thanks for listening. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Halimi Afi Cassells is an artist, mother and gardener from Detroit.

Learn more about the Free Market of Detroit here - https://www.facebook.com/freemarketofdetroit

TRANSCRIPT:

HALIMA: Hi, my name is Halimi Afi Cassells and I am an artist, a mother, a gardener and I'm super happy to be here.

ZAK: Halima's great aunt recently turned 100. On her birthday, the family paid a visit to her house.

HALIMA: And sat on her porch and talked and gave gifts and you know, just kind of hung out for about an hour outside of her house and she was like, 'You know, in a hundred years, in a lifetime, the best thing ever is to be in a circle of love. Walking away from that we all had little, teary eyes. hahaha. But, yeah, I really do think that, you know, humans are best in circles. And best meaning filling fully supported, loved but also giving insights and the ability to do more.

ZAK: Inside this pandemic, when we're feeling isolated and possibly alone, this concept of being in a circle strikes me as especially poignant. Halima has figured out all sorts of ways to live and work with the circle ethos in mind. She started a literal free market in her neighborhood for the free exchange of ideas, items and info. 

HALIMA: You know, just kind of like an open invitation for people to give and take and participate, co-create.

ZAK: She's also part of a builders and gardeners circle where members help each other out with projects that would be much harder to do solo. 

HALIMA: Things can just be born out of a few people's imaginations in a backyard at a barbecue. Like, 'Hey, it would be so cool if...' 'Oh yeah, what if we did this.'

ZAK: Being in a circle takes some intention and organization but Halima makes it sound intoxicating. Think about the people in your life who are in your circle, or who's circle you want to be in. Maybe you'll send this episode to them and get something started. You can find us at BestAdvice.Show and we're on Instagram @bestadviceshow.

Thanks for listening.


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]]> 210 no Emailing with Charlie Harding http://www.bestadvice.show Charlie Harding (@charlieharding) co-hosts the podcast, Switched on Pop. To offer your own advice, call Zak @ 844-935-BEST --- TRANSCRIPT: CHARLIE: It's a terrible thing but I feel like we're all in contest for each other's attention and there is an art to capturing someone's attention and respecting it. ZAK: Charlie Harding is a musician and co-host of the wonderful podcast, Switched on Pop. He's got some advice today about e-mailing and doing your best to get the attention of whomever you're writing. CHARLIE: I get way too many emails asking for things because I'm a music journalist and that means I get nearly 100 press requests a day where people are saying, like, 'hey, I would love to have x artist on your show' or I have really wonderful listeners who are like, 'hey, I have this brilliant musical idea. I'd like to share it with you. Can we discuss it?' ZAK: And what does it do to you, getting all these messages? CHARLIE: I live in a constant stat of panic. I feel a great sense of responsibility to get back to people. And it would take more than my full day to provide a meaningful response to every note that I get. ZAK: What would make your life easier in dealing with this barrage of emails? CHARLIE: Because I sometimes have to ask for things. I try to put myself in the other person's shoes and think, well, they don't have any time so how can I say something meaningful. And it basically distills down to this. If you're gonna write an email, it should be three very short paragraphs. We're talking like, six sentences total, maybe eight. And it should have a pretty clear structure. First paragraph, who are you? Why are you writing? Second paragraph is, show me that you've done extensive research about whatever your question is...that you know the work that I've done...I think especially because I make work for public consumption, I expect that you've gone and looked to see if I've actually reported on the thing already. And then third paragraph, make a very ask with a very specific question that clearly, I'm the only person that can provide the answer to that question and I feel so thoroughly ingratiated by all the research that you've done, of course I'm gonna get back to you. ZAK: And it's also reminded me that as I've been pitching a lot of people to come on this show, what I've grown to love maybe the most, is a quick no, When people can't do it, when they respond fast and say, 'thank you so much for asking but it's not gonna happen,' like that's great. I'm so grateful for a quick response. CHARLIE: Totally. No, that's for real. Being dragged along forever and ever like I did for you is probably the worst thing anyone can do. hahah. ZAK: It wasn't forever and ever. CHARLIE: But here's the thing is like, like, the reason why this is actually an important matter is that we all just need to be freed from the constraints of our barrage of communication and had everybody else been writing me nice, effective, brief emails like yours then I would actually get to them all much more timely. hahaha. ZAK: Yeah, and now maybe they will. CHARLIE: I hope so. hahah. Charlie Harding podcasts and responds to emails from Los Angeles, California. ZAK: Do you have some advice that might save us some time or energy? I would love to hear it. Let me know by calling our hotline 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Aug 2020 08:00:00 -0000 Emailing with Charlie Harding full 82 Zak Rosen Charlie Harding (@charlieharding) co-hosts the podcast, Switched on Pop. To offer your own advice, call Zak @ 844-935-BEST---TRANSCRIPT:CHARLIE: It's a terrible thing but I feel like we're all in contest for each other's attention and there is an art to capturing someone's attention and respecting it. ZAK: Charlie Harding is a musician and co-host of the wonderful podcast, Switched on Pop. He's got some advice today about e-mailing and doing your best to get the attention of whomever you're writing.CHARLIE: I get way too many emails asking for things because I'm a music journalist and that means I get nearly 100 press requests a day where people are saying, like, 'hey, I would love to have x artist on your show' or I have really wonderful listeners who are like, 'hey, I have this brilliant musical idea. I'd like to share it with you. Can we discuss it?'ZAK: And what does it do to you, getting all these messages?CHARLIE: I live in a constant stat of panic. I feel a great sense of responsibility to get back to people. And it would take more than my full day to provide a meaningful response to every note that I get. ZAK: What would make your life easier in dealing with this barrage of emails?CHARLIE: Because I sometimes have to ask for things. I try to put myself in the other person's shoes and think, well, they don't have any time so how can I say something meaningful. And it basically distills down to this. If you're gonna write an email, it should be three very short paragraphs. We're talking like, six sentences total, maybe eight. And it should have a pretty clear structure.First paragraph, who are you? Why are you writing?Second paragraph is, show me that you've done extensive research about whatever your question is...that you know the work that I've done...I think especially because I make work for public consumption, I expect that you've gone and looked to see if I've actually reported on the thing already. And then third paragraph, make a very ask with a very specific question that clearly, I'm the only person that can provide the answer to that question and I feel so thoroughly ingratiated by all the research that you've done, of course I'm gonna get back to you.ZAK: And it's also reminded me that as I've been pitching a lot of people to come on this show, what I've grown to love maybe the most, is a quick no, When people can't do it, when they respond fast and say, 'thank you so much for asking but it's not gonna happen,' like that's great. I'm so grateful for a quick response.CHARLIE: Totally. No, that's for real. Being dragged along forever and ever like I did for you is probably the worst thing anyone can do. hahah.ZAK: It wasn't forever and ever.CHARLIE: But here's the thing is like, like, the reason why this is actually an important matter is that we all just need to be freed from the constraints of our barrage of communication and had everybody else been writing me nice, effective, brief emails like yours then I would actually get to them all much more timely. hahaha. ZAK: Yeah, and now maybe they will. CHARLIE: I hope so. hahah.Charlie Harding podcasts and responds to emails from Los Angeles, California. ZAK: Do you have some advice that might save us some time or energy? I would love to hear it. Let me know by calling our hotline 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Charlie Harding (@charlieharding) co-hosts the podcast, Switched on Pop. To offer your own advice, call Zak @ 844-935-BEST --- TRANSCRIPT: CHARLIE: It's a terrible thing but I feel like we're all in contest for each other's attention and there is an art to capturing someone's attention and respecting it. ZAK: Charlie Harding is a musician and co-host of the wonderful podcast, Switched on Pop. He's got some advice today about e-mailing and doing your best to get the attention of whomever you're writing. CHARLIE: I get way too many emails asking for things because I'm a music journalist and that means I get nearly 100 press requests a day where people are saying, like, 'hey, I would love to have x artist on your show' or I have really wonderful listeners who are like, 'hey, I have this brilliant musical idea. I'd like to share it with you. Can we discuss it?' ZAK: And what does it do to you, getting all these messages? CHARLIE: I live in a constant stat of panic. I feel a great sense of responsibility to get back to people. And it would take more than my full day to provide a meaningful response to every note that I get. ZAK: What would make your life easier in dealing with this barrage of emails? CHARLIE: Because I sometimes have to ask for things. I try to put myself in the other person's shoes and think, well, they don't have any time so how can I say something meaningful. And it basically distills down to this. If you're gonna write an email, it should be three very short paragraphs. We're talking like, six sentences total, maybe eight. And it should have a pretty clear structure. First paragraph, who are you? Why are you writing? Second paragraph is, show me that you've done extensive research about whatever your question is...that you know the work that I've done...I think especially because I make work for public consumption, I expect that you've gone and looked to see if I've actually reported on the thing already. And then third paragraph, make a very ask with a very specific question that clearly, I'm the only person that can provide the answer to that question and I feel so thoroughly ingratiated by all the research that you've done, of course I'm gonna get back to you. ZAK: And it's also reminded me that as I've been pitching a lot of people to come on this show, what I've grown to love maybe the most, is a quick no, When people can't do it, when they respond fast and say, 'thank you so much for asking but it's not gonna happen,' like that's great. I'm so grateful for a quick response. CHARLIE: Totally. No, that's for real. Being dragged along forever and ever like I did for you is probably the worst thing anyone can do. hahah. ZAK: It wasn't forever and ever. CHARLIE: But here's the thing is like, like, the reason why this is actually an important matter is that we all just need to be freed from the constraints of our barrage of communication and had everybody else been writing me nice, effective, brief emails like yours then I would actually get to them all much more timely. hahaha. ZAK: Yeah, and now maybe they will. CHARLIE: I hope so. hahah. Charlie Harding podcasts and responds to emails from Los Angeles, California. ZAK: Do you have some advice that might save us some time or energy? I would love to hear it. Let me know by calling our hotline 844-935-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Charlie Harding (@charlieharding) co-hosts the podcast, Switched on Pop.

To offer your own advice, call Zak @ 844-935-BEST

---

TRANSCRIPT:

CHARLIE: It's a terrible thing but I feel like we're all in contest for each other's attention and there is an art to capturing someone's attention and respecting it.

ZAK: Charlie Harding is a musician and co-host of the wonderful podcast, Switched on Pop. He's got some advice today about e-mailing and doing your best to get the attention of whomever you're writing.

CHARLIE: I get way too many emails asking for things because I'm a music journalist and that means I get nearly 100 press requests a day where people are saying, like, 'hey, I would love to have x artist on your show' or I have really wonderful listeners who are like, 'hey, I have this brilliant musical idea. I'd like to share it with you. Can we discuss it?'

ZAK: And what does it do to you, getting all these messages?

CHARLIE: I live in a constant stat of panic. I feel a great sense of responsibility to get back to people. And it would take more than my full day to provide a meaningful response to every note that I get.

ZAK: What would make your life easier in dealing with this barrage of emails?

CHARLIE: Because I sometimes have to ask for things. I try to put myself in the other person's shoes and think, well, they don't have any time so how can I say something meaningful. And it basically distills down to this. If you're gonna write an email, it should be three very short paragraphs. We're talking like, six sentences total, maybe eight. And it should have a pretty clear structure.

First paragraph, who are you? Why are you writing?

Second paragraph is, show me that you've done extensive research about whatever your question is...that you know the work that I've done...I think especially because I make work for public consumption, I expect that you've gone and looked to see if I've actually reported on the thing already.

And then third paragraph, make a very ask with a very specific question that clearly, I'm the only person that can provide the answer to that question and I feel so thoroughly ingratiated by all the research that you've done, of course I'm gonna get back to you.

ZAK: And it's also reminded me that as I've been pitching a lot of people to come on this show, what I've grown to love maybe the most, is a quick no, When people can't do it, when they respond fast and say, 'thank you so much for asking but it's not gonna happen,' like that's great. I'm so grateful for a quick response.

CHARLIE: Totally. No, that's for real. Being dragged along forever and ever like I did for you is probably the worst thing anyone can do. hahah.

ZAK: It wasn't forever and ever.

CHARLIE: But here's the thing is like, like, the reason why this is actually an important matter is that we all just need to be freed from the constraints of our barrage of communication and had everybody else been writing me nice, effective, brief emails like yours then I would actually get to them all much more timely. hahaha.

ZAK: Yeah, and now maybe they will.

CHARLIE: I hope so. hahah.

Charlie Harding podcasts and responds to emails from Los Angeles, California.

ZAK: Do you have some advice that might save us some time or energy? I would love to hear it. Let me know by calling our hotline 844-935-BEST.




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]]> 277 no Transcending Regret with Veronica Simmonds http://www.bestadvice.show Veronica Simmonds (@VeeSimmonds) is a radio producer and audio artist based in Toronto, Canada. To offer your own advice, call Zak @ 844-935-BEST --- TRANSCRIPT: VERONICA: I feel like I'm often repeating the advice of my father to people cause he has all these cute, little, one-off, one-sentence advice pieces. And I actually feel like the one that I say to people the most is, 'shoulds are the shits.' So whenever anyone is saying like, 'I should call this person' or 'I really should have made that application' or like 'Oh, I should go visit my great aunt.' So first of all, maybe you just shouldn't be doing things that you only are doing out of obligation. Like, you should only do things that you like, genuinely care about and genuinely want to do. So that's the one thing, don't just do it out obligation and then there's this other thing that's like, if there's something you really want to do, don't let it fester in should land. Just go and do it. Don't wait around. Don't let it be a should that's sitting on your should shelf. Just go make it happen. ZAK: Yeah, because shoulds piled up just do become this kind of foggy clutter and I feel like it is a a kind of clarifying expression. It's like do it, or don't do it and if you don't do it, don't have these regrets about it. VERONICA: Oh yeah, and I feel like you'll do such a better job and I feel like in these very transformative and uncertain and intense times that we're going through, there's so many different lanes that people can be in to make things happen and make change happen and I just feel like recognizing what are you actual capacities and what you actually can do with energy and sustainably. Like I think like really paying attention to that is gonna be so important going forward. ZAK: Rather than like doing the rote social media thing that you see other people doing, or? Yeah, like just reading all the memes and feeling like this meme is telling me I should do this, I should do this, I should do this. Yeah, you have capacities. You have skills and you have things to offer. But like, tap into the ones that make sense for you as opposed to shoulding yourself in a corner. Actually I think that can be really immobilizing is to feel like there is so much that should be done and you can't do it. I'm Veronica Simmonds and I'm a radio producer and audio artist based in Toronto. ZAK: You've been listening to The Best Advice Show. I want to hear your advice. Give me a call at 844-935-BEST. But don't call because you feel like you should do it. Call because you really, really wanna. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Aug 2020 08:00:00 -0000 Transcending Regret with Veronica Simmonds full 81 Zak Rosen Veronica Simmonds (@VeeSimmonds) is a radio producer and audio artist based in Toronto, Canada.To offer your own advice, call Zak @ 844-935-BEST---TRANSCRIPT: VERONICA: I feel like I'm often repeating the advice of my father to people cause he has all these cute, little, one-off, one-sentence advice pieces. And I actually feel like the one that I say to people the most is, 'shoulds are the shits.' So whenever anyone is saying like, 'I should call this person' or 'I really should have made that application' or like 'Oh, I should go visit my great aunt.'So first of all, maybe you just shouldn't be doing things that you only are doing out of obligation. Like, you should only do things that you like, genuinely care about and genuinely want to do. So that's the one thing, don't just do it out obligation and then there's this other thing that's like, if there's something you really want to do, don't let it fester in should land. Just go and do it. Don't wait around. Don't let it be a should that's sitting on your should shelf. Just go make it happen.ZAK: Yeah, because shoulds piled up just do become this kind of foggy clutter and I feel like it is a a kind of clarifying expression. It's like do it, or don't do it and if you don't do it, don't have these regrets about it.VERONICA: Oh yeah, and I feel like you'll do such a better job and I feel like in these very transformative and uncertain and intense times that we're going through, there's so many different lanes that people can be in to make things happen and make change happen and I just feel like recognizing what are you actual capacities and what you actually can do with energy and sustainably. Like I think like really paying attention to that is gonna be so important going forward. ZAK: Rather than like doing the rote social media thing that you see other people doing, or? Yeah, like just reading all the memes and feeling like this meme is telling me I should do this, I should do this, I should do this. Yeah, you have capacities. You have skills and you have things to offer. But like, tap into the ones that make sense for you as opposed to shoulding yourself in a corner. Actually I think that can be really immobilizing is to feel like there is so much that should be done and you can't do it. I'm Veronica Simmonds and I'm a radio producer and audio artist based in Toronto.ZAK: You've been listening to The Best Advice Show. I want to hear your advice. Give me a call at 844-935-BEST. But don't call because you feel like you should do it. Call because you really, really wanna. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Veronica Simmonds (@VeeSimmonds) is a radio producer and audio artist based in Toronto, Canada. To offer your own advice, call Zak @ 844-935-BEST --- TRANSCRIPT: VERONICA: I feel like I'm often repeating the advice of my father to people cause he has all these cute, little, one-off, one-sentence advice pieces. And I actually feel like the one that I say to people the most is, 'shoulds are the shits.' So whenever anyone is saying like, 'I should call this person' or 'I really should have made that application' or like 'Oh, I should go visit my great aunt.' So first of all, maybe you just shouldn't be doing things that you only are doing out of obligation. Like, you should only do things that you like, genuinely care about and genuinely want to do. So that's the one thing, don't just do it out obligation and then there's this other thing that's like, if there's something you really want to do, don't let it fester in should land. Just go and do it. Don't wait around. Don't let it be a should that's sitting on your should shelf. Just go make it happen. ZAK: Yeah, because shoulds piled up just do become this kind of foggy clutter and I feel like it is a a kind of clarifying expression. It's like do it, or don't do it and if you don't do it, don't have these regrets about it. VERONICA: Oh yeah, and I feel like you'll do such a better job and I feel like in these very transformative and uncertain and intense times that we're going through, there's so many different lanes that people can be in to make things happen and make change happen and I just feel like recognizing what are you actual capacities and what you actually can do with energy and sustainably. Like I think like really paying attention to that is gonna be so important going forward. ZAK: Rather than like doing the rote social media thing that you see other people doing, or? Yeah, like just reading all the memes and feeling like this meme is telling me I should do this, I should do this, I should do this. Yeah, you have capacities. You have skills and you have things to offer. But like, tap into the ones that make sense for you as opposed to shoulding yourself in a corner. Actually I think that can be really immobilizing is to feel like there is so much that should be done and you can't do it. I'm Veronica Simmonds and I'm a radio producer and audio artist based in Toronto. ZAK: You've been listening to The Best Advice Show. I want to hear your advice. Give me a call at 844-935-BEST. But don't call because you feel like you should do it. Call because you really, really wanna. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Veronica Simmonds (@VeeSimmonds) is a radio producer and audio artist based in Toronto, Canada.

To offer your own advice, call Zak @ 844-935-BEST

---

TRANSCRIPT:

VERONICA: I feel like I'm often repeating the advice of my father to people cause he has all these cute, little, one-off, one-sentence advice pieces. And I actually feel like the one that I say to people the most is, 'shoulds are the shits.' So whenever anyone is saying like, 'I should call this person' or 'I really should have made that application' or like 'Oh, I should go visit my great aunt.'

So first of all, maybe you just shouldn't be doing things that you only are doing out of obligation. Like, you should only do things that you like, genuinely care about and genuinely want to do. So that's the one thing, don't just do it out obligation and then there's this other thing that's like, if there's something you really want to do, don't let it fester in should land. Just go and do it. Don't wait around. Don't let it be a should that's sitting on your should shelf. Just go make it happen.

ZAK: Yeah, because shoulds piled up just do become this kind of foggy clutter and I feel like it is a a kind of clarifying expression. It's like do it, or don't do it and if you don't do it, don't have these regrets about it.

VERONICA: Oh yeah, and I feel like you'll do such a better job and I feel like in these very transformative and uncertain and intense times that we're going through, there's so many different lanes that people can be in to make things happen and make change happen and I just feel like recognizing what are you actual capacities and what you actually can do with energy and sustainably. Like I think like really paying attention to that is gonna be so important going forward.

ZAK: Rather than like doing the rote social media thing that you see other people doing, or?

Yeah, like just reading all the memes and feeling like this meme is telling me I should do this, I should do this, I should do this. Yeah, you have capacities. You have skills and you have things to offer. But like, tap into the ones that make sense for you as opposed to shoulding yourself in a corner. Actually I think that can be really immobilizing is to feel like there is so much that should be done and you can't do it.

I'm Veronica Simmonds and I'm a radio producer and audio artist based in Toronto.

ZAK: You've been listening to The Best Advice Show. I want to hear your advice. Give me a call at 844-935-BEST. But don't call because you feel like you should do it. Call because you really, really wanna.




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]]> 218 no Meal Planning with Michael Strausz http://www.bestadvice.show Michael Strausz is an associate professor of political science at Texas Christian University. To offer your own advice, call Zak @ 844-935-BEST. TRANSCRIPT: ZAK: One thing I really miss from pre-COVID days is hosting dinner parties. One day, I hope soon, we're going to get back to that point where we can safely invite people into our house, but until then we can dream about dinner parties and what we want to make, and we can learn how to be most prepared to host dinner parties. ZAK: Today, cousin Mike, we're going to talk about meal planning, right? MICHAEL: Yes. Specifically for a big group. So I think the place to start is the people. You need to think about who you have coming over. If they have allergies, if they have strong preferences, if they're not a very adventurous group. This is, it goes back to my years doing high school debate when you'd always think about judge adaptation, you'd want to make an argument that would appeal to the judge that you were debating for. It's like the same kind of thing with food. Yeah. So, audience adaptation. So then, then the second thing you do... try to pick a main dish that's going to appeal to the largest number of your guests as possible. It might not be possible to appeal to everyone. If there's some people, you know that they can't eat it for allergies, then you want to make something really good for them as one of the side dishes. Make a grocery list. And then ideally you want to try to make a plan that's not like, okay, I'm going to make this dish. Then I'm going to make this dish. Then I'm gonna make this dish, but that's allowing you to work on multiple dishes at once. So you want to look at all the steps, then all the different recipes and try to think, okay, while, this is warming up. I'm going to do this. You kind of integrate the steps. And often, you know, when I'm cooking, I'll make a list that will include things like, you know, get the oven heating up, set the table, and then like stir-fry the vegetables. And it incorporates things that I want to do around the house with different steps for the different dishes. So there'll be sort of a master list. And then I just work my way down that list. And as I do, I get the house ready and then I get all the dishes ready. ZAK: Let me ask you this. After you've put on this beautiful dinner party, do you clean up the night of, or do you wait until the next morning? MICHAEL: So I would say this is a place where, um, there are some marital differences for me. If I were living alone, I would probably do it all the next morning. But, uh, my spouse, I think, does not like to wake up to a disgusting house. So she likes to at least get a significant amount done the night before. I am Michael Strausz. I'm an associate professor of political science at Texas Christian university. And I'm the cousin to Zachary Rosen. ZAK: Thank you for listening to the Best Advice Show and Food Friday. If you're enjoying this show, please consider rating and reviewing on Apple podcasts. And if you don't listen on Apple podcasts, no big deal. Maybe you can consider sharing the show with your network. I'd really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Aug 2020 08:00:00 -0000 Meal Planning with Michael Strausz full 80 Zak Rosen Michael Strausz is an associate professor of political science at Texas Christian University.To offer your own advice, call Zak @ 844-935-BEST.TRANSCRIPT:ZAK: One thing I really miss from pre-COVID days is hosting dinner parties. One day, I hope soon, we're going to get back to that point where we can safely invite people into our house, but until then we can dream about dinner parties and what we want to make, and we can learn how to be most prepared to host dinner parties.ZAK: Today, cousin Mike, we're going to talk about meal planning, right?MICHAEL: Yes. Specifically for a big group. So I think the place to start is the people. You need to think about who you have coming over. If they have allergies, if they have strong preferences, if they're not a very adventurous group. This is, it goes back to my years doing high school debate when you'd always think about judge adaptation, you'd want to make an argument that would appeal to the judge that you were debating for. It's like the same kind of thing with food. Yeah. So, audience adaptation. So then, then the second thing you do... try to pick a main dish that's going to appeal to the largest number of your guests as possible. It might not be possible to appeal to everyone. If there's some people, you know that they can't eat it for allergies, then you want to make something really good for them as one of the side dishes.Make a grocery list. And then ideally you want to try to make a plan that's not like, okay, I'm going to make this dish. Then I'm going to make this dish. Then I'm gonna make this dish, but that's allowing you to work on multiple dishes at once. So you want to look at all the steps, then all the different recipes and try to think, okay, while, this is warming up. I'm going to do this. You kind of integrate the steps. And often, you know, when I'm cooking, I'll make a list that will include things like, you know, get the oven heating up, set the table, and then like stir-fry the vegetables. And it incorporates things that I want to do around the house with different steps for the different dishes. So there'll be sort of a master list. And then I just work my way down that list. And as I do, I get the house ready and then I get all the dishes ready.ZAK: Let me ask you this. After you've put on this beautiful dinner party, do you clean up the night of, or do you wait until the next morning?MICHAEL: So I would say this is a place where, um, there are some marital differences for me. If I were living alone, I would probably do it all the next morning. But, uh, my spouse, I think, does not like to wake up to a disgusting house. So she likes to at least get a significant amount done the night before.I am Michael Strausz. I'm an associate professor of political science at Texas Christian university. And I'm the cousin to Zachary Rosen.ZAK: Thank you for listening to the Best Advice Show and Food Friday. If you're enjoying this show, please consider rating and reviewing on Apple podcasts. And if you don't listen on Apple podcasts, no big deal. Maybe you can consider sharing the show with your network. I'd really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Michael Strausz is an associate professor of political science at Texas Christian University. To offer your own advice, call Zak @ 844-935-BEST. TRANSCRIPT: ZAK: One thing I really miss from pre-COVID days is hosting dinner parties. One day, I hope soon, we're going to get back to that point where we can safely invite people into our house, but until then we can dream about dinner parties and what we want to make, and we can learn how to be most prepared to host dinner parties. ZAK: Today, cousin Mike, we're going to talk about meal planning, right? MICHAEL: Yes. Specifically for a big group. So I think the place to start is the people. You need to think about who you have coming over. If they have allergies, if they have strong preferences, if they're not a very adventurous group. This is, it goes back to my years doing high school debate when you'd always think about judge adaptation, you'd want to make an argument that would appeal to the judge that you were debating for. It's like the same kind of thing with food. Yeah. So, audience adaptation. So then, then the second thing you do... try to pick a main dish that's going to appeal to the largest number of your guests as possible. It might not be possible to appeal to everyone. If there's some people, you know that they can't eat it for allergies, then you want to make something really good for them as one of the side dishes. Make a grocery list. And then ideally you want to try to make a plan that's not like, okay, I'm going to make this dish. Then I'm going to make this dish. Then I'm gonna make this dish, but that's allowing you to work on multiple dishes at once. So you want to look at all the steps, then all the different recipes and try to think, okay, while, this is warming up. I'm going to do this. You kind of integrate the steps. And often, you know, when I'm cooking, I'll make a list that will include things like, you know, get the oven heating up, set the table, and then like stir-fry the vegetables. And it incorporates things that I want to do around the house with different steps for the different dishes. So there'll be sort of a master list. And then I just work my way down that list. And as I do, I get the house ready and then I get all the dishes ready. ZAK: Let me ask you this. After you've put on this beautiful dinner party, do you clean up the night of, or do you wait until the next morning? MICHAEL: So I would say this is a place where, um, there are some marital differences for me. If I were living alone, I would probably do it all the next morning. But, uh, my spouse, I think, does not like to wake up to a disgusting house. So she likes to at least get a significant amount done the night before. I am Michael Strausz. I'm an associate professor of political science at Texas Christian university. And I'm the cousin to Zachary Rosen. ZAK: Thank you for listening to the Best Advice Show and Food Friday. If you're enjoying this show, please consider rating and reviewing on Apple podcasts. And if you don't listen on Apple podcasts, no big deal. Maybe you can consider sharing the show with your network. I'd really appreciate it. Talk to you soon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Strausz is an associate professor of political science at Texas Christian University.

To offer your own advice, call Zak @ 844-935-BEST.

TRANSCRIPT:

ZAK: One thing I really miss from pre-COVID days is hosting dinner parties. One day, I hope soon, we're going to get back to that point where we can safely invite people into our house, but until then we can dream about dinner parties and what we want to make, and we can learn how to be most prepared to host dinner parties.

ZAK: Today, cousin Mike, we're going to talk about meal planning, right?

MICHAEL: Yes. Specifically for a big group. So I think the place to start is the people. You need to think about who you have coming over. If they have allergies, if they have strong preferences, if they're not a very adventurous group. This is, it goes back to my years doing high school debate when you'd always think about judge adaptation, you'd want to make an argument that would appeal to the judge that you were debating for. It's like the same kind of thing with food. Yeah. So, audience adaptation. So then, then the second thing you do... try to pick a main dish that's going to appeal to the largest number of your guests as possible. It might not be possible to appeal to everyone. If there's some people, you know that they can't eat it for allergies, then you want to make something really good for them as one of the side dishes.

Make a grocery list. And then ideally you want to try to make a plan that's not like, okay, I'm going to make this dish. Then I'm going to make this dish. Then I'm gonna make this dish, but that's allowing you to work on multiple dishes at once. So you want to look at all the steps, then all the different recipes and try to think, okay, while, this is warming up. I'm going to do this. You kind of integrate the steps. And often, you know, when I'm cooking, I'll make a list that will include things like, you know, get the oven heating up, set the table, and then like stir-fry the vegetables. And it incorporates things that I want to do around the house with different steps for the different dishes. So there'll be sort of a master list. And then I just work my way down that list. And as I do, I get the house ready and then I get all the dishes ready.

ZAK: Let me ask you this. After you've put on this beautiful dinner party, do you clean up the night of, or do you wait until the next morning?

MICHAEL: So I would say this is a place where, um, there are some marital differences for me. If I were living alone, I would probably do it all the next morning. But, uh, my spouse, I think, does not like to wake up to a disgusting house. So she likes to at least get a significant amount done the night before.

I am Michael Strausz. I'm an associate professor of political science at Texas Christian university. And I'm the cousin to Zachary Rosen.

ZAK: Thank you for listening to the Best Advice Show and Food Friday. If you're enjoying this show, please consider rating and reviewing on Apple podcasts. And if you don't listen on Apple podcasts, no big deal. Maybe you can consider sharing the show with your network. I'd really appreciate it. Talk to you soon.


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]]> 238 no Falling and Rising with Chase Barron http://www.bestadvice.show Chase Barron (chasematthewbarron) is documenting his journey towards improved health. Chase did 100 BURPEES for 30 days. Here’s what happened. - https://youtu.be/pnqO8sh7ztc To offer your own advice, call Zak @ 844-935-BEST --- TRANSCRIPT: ZAK: When you fall down, get right back up again. In terms of advice, that one is a classic. So much so that it's pretty much lost all its meaning. But what if there was a way to truly internalize that advice? For Chase Barron, that meant doing 100 burpees a day for 30 days in a row. CHASE: It starts from a standing position. Then you squat down, put your hands on the floor, kick your legs back, do a pushup, bring your legs back to your hands, squat upward and vertical leap. And then you're back to square one. ZAK: But essentially, all a burpee is, is falling down and getting back up. CHASE: There are great lessons to be found in so many body weight plyometric movements, but it just so happened that the burpee is this relentless process of falling down and getting back up. And you know, this kicks around in your head for a total of 3000 repetitions of the burpee throughout the month. ZAK: What kicks her out in your head exactly? CHASE: Just that mantra of fall down, get back up is kind of what my brain would tag onto as I kept doing them. Like, it's kind of the thing that kept me going. Obviously there was a little bit of counting in the background too, but every time I did the repetition, it was just kinda like fall down, get back up, fall down, get back up. And at first it's just like, fall down and get back up, fall down, get back up, fall down, get back up. And then, you know, two weeks later it's like taking on this whole new metaphorical meaning where I'm like, yeah, fall down, but get back up! And it, it has a much different connotation when you stop thinking about it like a cue for the exercise and you think about it more like a cue for your entire life. ZAK: Chase made a really entertaining video chronicling his burpee challenge. I put a link in our show notes. What's your 30 day burpee challenge? That daily task that's going to get you back on the up and up. Maybe it's literally doing 100 burpees a day. Maybe it's making your bed every morning, whatever you decide. Let me know at best advice dot show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Aug 2020 08:00:00 -0000 Falling and Rising with Chase Barron full 79 Zak Rosen Chase Barron (chasematthewbarron) is documenting his journey towards improved health.Chase did 100 BURPEES for 30 days. Here’s what happened. - https://youtu.be/pnqO8sh7ztcTo offer your own advice, call Zak @ 844-935-BEST---TRANSCRIPT: ZAK: When you fall down, get right back up again. In terms of advice, that one is a classic. So much so that it's pretty much lost all its meaning. But what if there was a way to truly internalize that advice? For Chase Barron, that meant doing 100 burpees a day for 30 days in a row.CHASE: It starts from a standing position. Then you squat down, put your hands on the floor, kick your legs back, do a pushup, bring your legs back to your hands, squat upward and vertical leap. And then you're back to square one.ZAK: But essentially, all a burpee is, is falling down and getting back up. CHASE: There are great lessons to be found in so many body weight plyometric movements, but it just so happened that the burpee is this relentless process of falling down and getting back up. And you know, this kicks around in your head for a total of 3000 repetitions of the burpee throughout the month.ZAK: What kicks her out in your head exactly? CHASE: Just that mantra of fall down, get back up is kind of what my brain would tag onto as I kept doing them. Like, it's kind of the thing that kept me going. Obviously there was a little bit of counting in the background too, but every time I did the repetition, it was just kinda like fall down, get back up, fall down, get back up. And at first it's just like, fall down and get back up, fall down, get back up, fall down, get back up. And then, you know, two weeks later it's like taking on this whole new metaphorical meaning where I'm like, yeah, fall down, but get back up! And it, it has a much different connotation when you stop thinking about it like a cue for the exercise and you think about it more like a cue for your entire life. ZAK: Chase made a really entertaining video chronicling his burpee challenge. I put a link in our show notes.What's your 30 day burpee challenge? That daily task that's going to get you back on the up and up. Maybe it's literally doing 100 burpees a day. Maybe it's making your bed every morning, whatever you decide. Let me know at best advice dot show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Chase Barron (chasematthewbarron) is documenting his journey towards improved health. Chase did 100 BURPEES for 30 days. Here’s what happened. - https://youtu.be/pnqO8sh7ztc To offer your own advice, call Zak @ 844-935-BEST --- TRANSCRIPT: ZAK: When you fall down, get right back up again. In terms of advice, that one is a classic. So much so that it's pretty much lost all its meaning. But what if there was a way to truly internalize that advice? For Chase Barron, that meant doing 100 burpees a day for 30 days in a row. CHASE: It starts from a standing position. Then you squat down, put your hands on the floor, kick your legs back, do a pushup, bring your legs back to your hands, squat upward and vertical leap. And then you're back to square one. ZAK: But essentially, all a burpee is, is falling down and getting back up. CHASE: There are great lessons to be found in so many body weight plyometric movements, but it just so happened that the burpee is this relentless process of falling down and getting back up. And you know, this kicks around in your head for a total of 3000 repetitions of the burpee throughout the month. ZAK: What kicks her out in your head exactly? CHASE: Just that mantra of fall down, get back up is kind of what my brain would tag onto as I kept doing them. Like, it's kind of the thing that kept me going. Obviously there was a little bit of counting in the background too, but every time I did the repetition, it was just kinda like fall down, get back up, fall down, get back up. And at first it's just like, fall down and get back up, fall down, get back up, fall down, get back up. And then, you know, two weeks later it's like taking on this whole new metaphorical meaning where I'm like, yeah, fall down, but get back up! And it, it has a much different connotation when you stop thinking about it like a cue for the exercise and you think about it more like a cue for your entire life. ZAK: Chase made a really entertaining video chronicling his burpee challenge. I put a link in our show notes. What's your 30 day burpee challenge? That daily task that's going to get you back on the up and up. Maybe it's literally doing 100 burpees a day. Maybe it's making your bed every morning, whatever you decide. Let me know at best advice dot show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Chase Barron (chasematthewbarron) is documenting his journey towards improved health.

Chase did 100 BURPEES for 30 days. Here’s what happened. - https://youtu.be/pnqO8sh7ztc

To offer your own advice, call Zak @ 844-935-BEST

---

TRANSCRIPT:

ZAK: When you fall down, get right back up again. In terms of advice, that one is a classic. So much so that it's pretty much lost all its meaning. But what if there was a way to truly internalize that advice? For Chase Barron, that meant doing 100 burpees a day for 30 days in a row.

CHASE: It starts from a standing position. Then you squat down, put your hands on the floor, kick your legs back, do a pushup, bring your legs back to your hands, squat upward and vertical leap. And then you're back to square one.

ZAK: But essentially, all a burpee is, is falling down and getting back up.

CHASE: There are great lessons to be found in so many body weight plyometric movements, but it just so happened that the burpee is this relentless process of falling down and getting back up. And you know, this kicks around in your head for a total of 3000 repetitions of the burpee throughout the month.

ZAK: What kicks her out in your head exactly?

CHASE: Just that mantra of fall down, get back up is kind of what my brain would tag onto as I kept doing them. Like, it's kind of the thing that kept me going. Obviously there was a little bit of counting in the background too, but every time I did the repetition, it was just kinda like fall down, get back up, fall down, get back up. And at first it's just like, fall down and get back up, fall down, get back up, fall down, get back up. And then, you know, two weeks later it's like taking on this whole new metaphorical meaning where I'm like, yeah, fall down, but get back up! And it, it has a much different connotation when you stop thinking about it like a cue for the exercise and you think about it more like a cue for your entire life.

ZAK: Chase made a really entertaining video chronicling his burpee challenge. I put a link in our show notes.

What's your 30 day burpee challenge? That daily task that's going to get you back on the up and up. Maybe it's literally doing 100 burpees a day. Maybe it's making your bed every morning, whatever you decide. Let me know at best advice dot show.




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]]> 192 no Humming with Jo Murphy http://www.bestadvice.show Jo Murphy hums, works and lives in Boston, Massachusetts. To offer your own advice, call Zak @ 844-935-BEST. --- TRANSCRIPT JO: Hi my name is Jo Murphy. I'm from Boston and I work at a hospital. So I take a lot of elevators all throughout the day and my advice is to hum when you get in an elevator. I am getting on the elevator. (Begins humming). Fade under. Sometimes I guess there's the possibility that people will be slightly annoyed but I would say most of the time you get a lot of slight smiles and best case scenario, people start humming along and you sort of have the potential to create a temporary capsule of delight.  ZAK: Creating temporary capsules of delight. I love that. You know what I like to do on an elevator? I like to wait until I'm alone and do some very serious dancing. And like, dance until the second the doors open up and then act like nothing was happening when someone sees me. I find that satisfying.  JO: Getting off the elevator.  ZAK: You've been listening to The Best Advice Show. If you want to call in and offer your own advice I would love to hear it. My number is 844-935-BEST. That's 844-935-BEST. And you can follow us on Instagram @BestAdviceShow Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Aug 2020 08:00:00 -0000 Humming with Jo Murphy full 78 Zak Rosen Jo Murphy hums, works and lives in Boston, Massachusetts. To offer your own advice, call Zak @ 844-935-BEST. ---TRANSCRIPTJO: Hi my name is Jo Murphy. I'm from Boston and I work at a hospital. So I take a lot of elevators all throughout the day and my advice is to hum when you get in an elevator.I am getting on the elevator. (Begins humming). Fade under.Sometimes I guess there's the possibility that people will be slightly annoyed but I would say most of the time you get a lot of slight smiles and best case scenario, people start humming along and you sort of have the potential to create a temporary capsule of delight. ZAK: Creating temporary capsules of delight. I love that. You know what I like to do on an elevator? I like to wait until I'm alone and do some very serious dancing. And like, dance until the second the doors open up and then act like nothing was happening when someone sees me. I find that satisfying. JO: Getting off the elevator. ZAK: You've been listening to The Best Advice Show. If you want to call in and offer your own advice I would love to hear it. My number is 844-935-BEST. That's 844-935-BEST. And you can follow us on Instagram @BestAdviceShow Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jo Murphy hums, works and lives in Boston, Massachusetts. To offer your own advice, call Zak @ 844-935-BEST. --- TRANSCRIPT JO: Hi my name is Jo Murphy. I'm from Boston and I work at a hospital. So I take a lot of elevators all throughout the day and my advice is to hum when you get in an elevator. I am getting on the elevator. (Begins humming). Fade under. Sometimes I guess there's the possibility that people will be slightly annoyed but I would say most of the time you get a lot of slight smiles and best case scenario, people start humming along and you sort of have the potential to create a temporary capsule of delight.  ZAK: Creating temporary capsules of delight. I love that. You know what I like to do on an elevator? I like to wait until I'm alone and do some very serious dancing. And like, dance until the second the doors open up and then act like nothing was happening when someone sees me. I find that satisfying.  JO: Getting off the elevator.  ZAK: You've been listening to The Best Advice Show. If you want to call in and offer your own advice I would love to hear it. My number is 844-935-BEST. That's 844-935-BEST. And you can follow us on Instagram @BestAdviceShow Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jo Murphy hums, works and lives in Boston, Massachusetts.

To offer your own advice, call Zak @ 844-935-BEST.

---

TRANSCRIPT

JO: Hi my name is Jo Murphy. I'm from Boston and I work at a hospital. So I take a lot of elevators all throughout the day and my advice is to hum when you get in an elevator.

I am getting on the elevator. (Begins humming). Fade under.

Sometimes I guess there's the possibility that people will be slightly annoyed but I would say most of the time you get a lot of slight smiles and best case scenario, people start humming along and you sort of have the potential to create a temporary capsule of delight. 

ZAK: Creating temporary capsules of delight. I love that. You know what I like to do on an elevator? I like to wait until I'm alone and do some very serious dancing. And like, dance until the second the doors open up and then act like nothing was happening when someone sees me. I find that satisfying. 

JO: Getting off the elevator. 

ZAK: You've been listening to The Best Advice Show. If you want to call in and offer your own advice I would love to hear it. My number is 844-935-BEST. That's 844-935-BEST. And you can follow us on Instagram @BestAdviceShow


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]]> 152 no Truth-telling with Luis Alejandro Tapia http://www.bestadvice.show Luis is a trainer, educator and consultant. Learn more about his work @ LouKnows.com --- LOU READS: The Will to Change: Men, Masculinity, and Love - bell hooks All About Love - bell hooks Emergent Strategy - adrienne maree brown A New Earth - Eckhart Tolle Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change - Sherri Mitchell --- TRANSCRIPT: LOU: So. my name is Luis Alejandro Tapia. I'm a son of Dominican immigrants. My pronouns are he him and you might hear some folks call me Lou! ZAK: In his job as a facilitator, Lou organizes difficult conversations. LOU: So, most recently I've been supporting conversations around consent, around accountability, around toxic masculinity, around machismo in our culture. Right? And, and really it was in response to, um, some call outs in our neighborhood. You know, our loved ones, our partners, being like, yo, like y'all gotta do something. You gotta speak up because women don't feel safe. Uh, and we, we don't feel safe around cis/het men in our neighborhood. And so this was like a voluntary reaction to like, yo, we need to do something. Let's meet. ZAK: And inside these meetings of cisgender, heterosexual men, Lou encourages the participants to think about and engage in, what he calls, the practice of truth-telling. Especially when it comes to sex and relationships. You can name your intention. Right? And you can talk about what it is that you want and talk about what it is that you'd like. Right? And do that in a conversation with a person and also hear what they want want and they like, and we don't have those conversations. Right. We kind of play this game of like, well, I'm going to try this and see if it backfires on me. Right. And at that point it's too late. Then we have to figure out like, Ooh, what are the cues and how would I know. Right? But imagine a situation where you're being honest and be like, Hey, this is, this is how I feel. This is what I would like. This is what feels good to me. This is my love language. This is what I love. And I'd love to hear from you how you feel about that. Right? ZAK: And, it's not like this is the end of romanticism, right? LOU: No, no. Because you know, that's like the thing is like, Oh, that doesn't feel right. Patriarchy, machismo tells us like, ah, that's not, that's not seduction. Like bro, like stop. Right. I think there's, there's so much more pleasure available, uh, at the other side of that conversation where it's like, Hey, are you sure you're ready for this? Are you, how far, how far do you want to go? What do you want? Because when that is a yes, it's a yes. There's no in between. And when it's a no, it's a no. Yes. No. ZAK: Lou is a great follow on Instagram. Find him @LouKnowsGood. You've been listening to the Best Advice Show. To offer your own advice, give me a call on the hotline at 844-935-BEST. And as always, if you're finding this show helpful, think about some other folks you know who might also find it helpful and send them a link, BestAdvice.show. Thanks. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Aug 2020 08:00:00 -0000 Truth-telling with Luis Alejandro Tapia full 77 Zak Rosen Luis is a trainer, educator and consultant. Learn more about his work @ LouKnows.com---LOU READS:The Will to Change: Men, Masculinity, and Love - bell hooksAll About Love - bell hooksEmergent Strategy - adrienne maree brownA New Earth - Eckhart TolleSacred Instructions: Indigenous Wisdom for Living Spirit-Based Change - Sherri Mitchell---TRANSCRIPT: LOU: So. my name is Luis Alejandro Tapia. I'm a son of Dominican immigrants. My pronouns are he him and you might hear some folks call me Lou!ZAK: In his job as a facilitator, Lou organizes difficult conversations.LOU: So, most recently I've been supporting conversations around consent, around accountability, around toxic masculinity, around machismo in our culture. Right? And, and really it was in response to, um, some call outs in our neighborhood. You know, our loved ones, our partners, being like, yo, like y'all gotta do something. You gotta speak up because women don't feel safe. Uh, and we, we don't feel safe around cis/het men in our neighborhood. And so this was like a voluntary reaction to like, yo, we need to do something. Let's meet.ZAK: And inside these meetings of cisgender, heterosexual men, Lou encourages the participants to think about and engage in, what he calls, the practice of truth-telling. Especially when it comes to sex and relationships.You can name your intention. Right? And you can talk about what it is that you want and talk about what it is that you'd like. Right? And do that in a conversation with a person and also hear what they want want and they like, and we don't have those conversations. Right. We kind of play this game of like, well, I'm going to try this and see if it backfires on me. Right. And at that point it's too late. Then we have to figure out like, Ooh, what are the cues and how would I know. Right? But imagine a situation where you're being honest and be like, Hey, this is, this is how I feel. This is what I would like. This is what feels good to me. This is my love language. This is what I love. And I'd love to hear from you how you feel about that. Right?ZAK: And, it's not like this is the end of romanticism, right?LOU: No, no. Because you know, that's like the thing is like, Oh, that doesn't feel right. Patriarchy, machismo tells us like, ah, that's not, that's not seduction. Like bro, like stop. Right. I think there's, there's so much more pleasure available, uh, at the other side of that conversation where it's like, Hey, are you sure you're ready for this? Are you, how far, how far do you want to go? What do you want? Because when that is a yes, it's a yes. There's no in between. And when it's a no, it's a no. Yes. No.ZAK: Lou is a great follow on Instagram. Find him @LouKnowsGood. You've been listening to the Best Advice Show. To offer your own advice, give me a call on the hotline at 844-935-BEST. And as always, if you're finding this show helpful, think about some other folks you know who might also find it helpful and send them a link, BestAdvice.show. Thanks. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Luis is a trainer, educator and consultant. Learn more about his work @ LouKnows.com --- LOU READS: The Will to Change: Men, Masculinity, and Love - bell hooks All About Love - bell hooks Emergent Strategy - adrienne maree brown A New Earth - Eckhart Tolle Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change - Sherri Mitchell --- TRANSCRIPT: LOU: So. my name is Luis Alejandro Tapia. I'm a son of Dominican immigrants. My pronouns are he him and you might hear some folks call me Lou! ZAK: In his job as a facilitator, Lou organizes difficult conversations. LOU: So, most recently I've been supporting conversations around consent, around accountability, around toxic masculinity, around machismo in our culture. Right? And, and really it was in response to, um, some call outs in our neighborhood. You know, our loved ones, our partners, being like, yo, like y'all gotta do something. You gotta speak up because women don't feel safe. Uh, and we, we don't feel safe around cis/het men in our neighborhood. And so this was like a voluntary reaction to like, yo, we need to do something. Let's meet. ZAK: And inside these meetings of cisgender, heterosexual men, Lou encourages the participants to think about and engage in, what he calls, the practice of truth-telling. Especially when it comes to sex and relationships. You can name your intention. Right? And you can talk about what it is that you want and talk about what it is that you'd like. Right? And do that in a conversation with a person and also hear what they want want and they like, and we don't have those conversations. Right. We kind of play this game of like, well, I'm going to try this and see if it backfires on me. Right. And at that point it's too late. Then we have to figure out like, Ooh, what are the cues and how would I know. Right? But imagine a situation where you're being honest and be like, Hey, this is, this is how I feel. This is what I would like. This is what feels good to me. This is my love language. This is what I love. And I'd love to hear from you how you feel about that. Right? ZAK: And, it's not like this is the end of romanticism, right? LOU: No, no. Because you know, that's like the thing is like, Oh, that doesn't feel right. Patriarchy, machismo tells us like, ah, that's not, that's not seduction. Like bro, like stop. Right. I think there's, there's so much more pleasure available, uh, at the other side of that conversation where it's like, Hey, are you sure you're ready for this? Are you, how far, how far do you want to go? What do you want? Because when that is a yes, it's a yes. There's no in between. And when it's a no, it's a no. Yes. No. ZAK: Lou is a great follow on Instagram. Find him @LouKnowsGood. You've been listening to the Best Advice Show. To offer your own advice, give me a call on the hotline at 844-935-BEST. And as always, if you're finding this show helpful, think about some other folks you know who might also find it helpful and send them a link, BestAdvice.show. Thanks. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Luis is a trainer, educator and consultant. Learn more about his work @ LouKnows.com

---

LOU READS:

The Will to Change: Men, Masculinity, and Love - bell hooks

All About Love - bell hooks

Emergent Strategy - adrienne maree brown

A New Earth - Eckhart Tolle

Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change - Sherri Mitchell

---

TRANSCRIPT:

LOU: So. my name is Luis Alejandro Tapia. I'm a son of Dominican immigrants. My pronouns are he him and you might hear some folks call me Lou!

ZAK: In his job as a facilitator, Lou organizes difficult conversations.

LOU: So, most recently I've been supporting conversations around consent, around accountability, around toxic masculinity, around machismo in our culture. Right? And, and really it was in response to, um, some call outs in our neighborhood. You know, our loved ones, our partners, being like, yo, like y'all gotta do something. You gotta speak up because women don't feel safe. Uh, and we, we don't feel safe around cis/het men in our neighborhood. And so this was like a voluntary reaction to like, yo, we need to do something. Let's meet.

ZAK: And inside these meetings of cisgender, heterosexual men, Lou encourages the participants to think about and engage in, what he calls, the practice of truth-telling. Especially when it comes to sex and relationships.

You can name your intention. Right? And you can talk about what it is that you want and talk about what it is that you'd like. Right? And do that in a conversation with a person and also hear what they want want and they like, and we don't have those conversations. Right. We kind of play this game of like, well, I'm going to try this and see if it backfires on me. Right. And at that point it's too late. Then we have to figure out like, Ooh, what are the cues and how would I know. Right? But imagine a situation where you're being honest and be like, Hey, this is, this is how I feel. This is what I would like. This is what feels good to me. This is my love language. This is what I love. And I'd love to hear from you how you feel about that. Right?

ZAK: And, it's not like this is the end of romanticism, right?

LOU: No, no. Because you know, that's like the thing is like, Oh, that doesn't feel right. Patriarchy, machismo tells us like, ah, that's not, that's not seduction. Like bro, like stop. Right. I think there's, there's so much more pleasure available, uh, at the other side of that conversation where it's like, Hey, are you sure you're ready for this? Are you, how far, how far do you want to go? What do you want? Because when that is a yes, it's a yes. There's no in between. And when it's a no, it's a no. Yes. No.

ZAK: Lou is a great follow on Instagram. Find him @LouKnowsGood. You've been listening to the Best Advice Show. To offer your own advice, give me a call on the hotline at 844-935-BEST. And as always, if you're finding this show helpful, think about some other folks you know who might also find it helpful and send them a link, BestAdvice.show. Thanks.


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]]> 243 no Doing without Delay with Gretchen Rubin http://www.bestadvice.show Gretchen Rubin (@gretchenrubin) is the co-host of the Happier podcast and wrote New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project.  Try the one-minute rule. - https://gretchenrubin.com/2006/12/need_a_simple_a/ --- TRANSCRIPT: ZAK: Gretchen Rubin has so much good and helpful advice. She's devoted her life to conveying how we can be...better. healthier. happier. She's gonna be on a bunch of episodes of this show. but i want to start with this... The 1-minute rule.  GRETCHEN: Anything you can do in less than a minute, do without delay. If you can hang up your coat instead of throwing it over the chair. If you can put a document back in the folder. If you can put a dish in the dish-washer, go ahead and do it without delay. And what this does is gets rid of the scum of clutter on the surface of everyday life. And for most people outer-order does contribute to inner calm and this is a way that you can create more outer-order without spending a lot of time or energy dealing with it. You just do it as you go and so many people have told me that this is massively transformed their surroundings and really helped them, kind of get a feeling of focus and energy and productivity. Just all those little things aren't nagging at your attention all the time. ZAK: Gretchen's podcast is called happier. she wrote about the 1-minute rule on her website back in 2006. you can find the link to that piece in our shownotes.  Lemme know if you start living by the one minute rule. I've been trying to do it since Gretchen first told me about it...it's really helped with my junk mail clutter.  Gretchen's podcast is called Happier. She wrote about the 1-minute rule on her website back in 2006. You can find the link to that piece in our show notes.  And lemme know if you start living by the one minute rule. I've been trying to do it since Gretchen first told me about it. It's really helped with my junk mail clutter.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Aug 2020 08:00:00 -0000 Doing without Delay with Gretchen Rubin full 76 Zak Rosen Gretchen Rubin (@gretchenrubin) is the co-host of the Happier podcast and wrote New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. Try the one-minute rule. - https://gretchenrubin.com/2006/12/need_a_simple_a/---TRANSCRIPT: ZAK: Gretchen Rubin has so much good and helpful advice. She's devoted her life to conveying how we can be...better. healthier. happier. She's gonna be on a bunch of episodes of this show. but i want to start with this... The 1-minute rule. GRETCHEN: Anything you can do in less than a minute, do without delay. If you can hang up your coat instead of throwing it over the chair. If you can put a document back in the folder. If you can put a dish in the dish-washer, go ahead and do it without delay. And what this does is gets rid of the scum of clutter on the surface of everyday life. And for most people outer-order does contribute to inner calm and this is a way that you can create more outer-order without spending a lot of time or energy dealing with it. You just do it as you go and so many people have told me that this is massively transformed their surroundings and really helped them, kind of get a feeling of focus and energy and productivity. Just all those little things aren't nagging at your attention all the time.ZAK: Gretchen's podcast is called happier. she wrote about the 1-minute rule on her website back in 2006. you can find the link to that piece in our shownotes. Lemme know if you start living by the one minute rule. I've been trying to do it since Gretchen first told me about it...it's really helped with my junk mail clutter. Gretchen's podcast is called Happier. She wrote about the 1-minute rule on her website back in 2006. You can find the link to that piece in our show notes. And lemme know if you start living by the one minute rule. I've been trying to do it since Gretchen first told me about it. It's really helped with my junk mail clutter.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Gretchen Rubin (@gretchenrubin) is the co-host of the Happier podcast and wrote New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project.  Try the one-minute rule. - https://gretchenrubin.com/2006/12/need_a_simple_a/ --- TRANSCRIPT: ZAK: Gretchen Rubin has so much good and helpful advice. She's devoted her life to conveying how we can be...better. healthier. happier. She's gonna be on a bunch of episodes of this show. but i want to start with this... The 1-minute rule.  GRETCHEN: Anything you can do in less than a minute, do without delay. If you can hang up your coat instead of throwing it over the chair. If you can put a document back in the folder. If you can put a dish in the dish-washer, go ahead and do it without delay. And what this does is gets rid of the scum of clutter on the surface of everyday life. And for most people outer-order does contribute to inner calm and this is a way that you can create more outer-order without spending a lot of time or energy dealing with it. You just do it as you go and so many people have told me that this is massively transformed their surroundings and really helped them, kind of get a feeling of focus and energy and productivity. Just all those little things aren't nagging at your attention all the time. ZAK: Gretchen's podcast is called happier. she wrote about the 1-minute rule on her website back in 2006. you can find the link to that piece in our shownotes.  Lemme know if you start living by the one minute rule. I've been trying to do it since Gretchen first told me about it...it's really helped with my junk mail clutter.  Gretchen's podcast is called Happier. She wrote about the 1-minute rule on her website back in 2006. You can find the link to that piece in our show notes.  And lemme know if you start living by the one minute rule. I've been trying to do it since Gretchen first told me about it. It's really helped with my junk mail clutter.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Gretchen Rubin (@gretchenrubin) is the co-host of the Happier podcast and wrote New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. 


Try the one-minute rule. - https://gretchenrubin.com/2006/12/need_a_simple_a/

---

TRANSCRIPT:

ZAK: Gretchen Rubin has so much good and helpful advice. She's devoted her life to conveying how we can be...better. healthier. happier. She's gonna be on a bunch of episodes of this show. but i want to start with this... The 1-minute rule. 

GRETCHEN: Anything you can do in less than a minute, do without delay. If you can hang up your coat instead of throwing it over the chair. If you can put a document back in the folder. If you can put a dish in the dish-washer, go ahead and do it without delay. And what this does is gets rid of the scum of clutter on the surface of everyday life. And for most people outer-order does contribute to inner calm and this is a way that you can create more outer-order without spending a lot of time or energy dealing with it. You just do it as you go and so many people have told me that this is massively transformed their surroundings and really helped them, kind of get a feeling of focus and energy and productivity. Just all those little things aren't nagging at your attention all the time.

ZAK: Gretchen's podcast is called happier. she wrote about the 1-minute rule on her website back in 2006. you can find the link to that piece in our shownotes. 

Lemme know if you start living by the one minute rule. I've been trying to do it since Gretchen first told me about it...it's really helped with my junk mail clutter. 

Gretchen's podcast is called Happier. She wrote about the 1-minute rule on her website back in 2006. You can find the link to that piece in our show notes. 

And lemme know if you start living by the one minute rule. I've been trying to do it since Gretchen first told me about it. It's really helped with my junk mail clutter. 


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 147 no Eating Leftovers with Katie http://www.bestadvice.show Katie is a recent college grad from Metro-Detroit. #FoodFriday So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 31 Jul 2020 08:00:00 -0000 Eating Leftovers with Katie full 75 Zak Rosen Katie is a recent college grad from Metro-Detroit. #FoodFridaySo much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Katie is a recent college grad from Metro-Detroit. #FoodFriday So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Katie is a recent college grad from Metro-Detroit.

#FoodFriday

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 186 no Breathing with Terry Rawls http://www.bestadvice.show Terry Rawls it the president of Strategic Transitions Group. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Jul 2020 08:00:00 -0000 Breathing with Terry Rawls full 74 Zak Rosen Terry Rawls it the president of Strategic Transitions Group. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Terry Rawls it the president of Strategic Transitions Group. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Terry Rawls it the president of Strategic Transitions Group.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 361 no Offering Help with Mia Birdsong http://www.bestadvice.show Mia Birdsong is the author of How We Show Up: Reclaiming Family, Friendship, and Community and the host of More Than Enough. You can hear a longer convo with Mia on the excellent, Everything Happens podcast. --- So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Jul 2020 08:00:00 -0000 Offering Help with Mia Birdsong full 73 Zak Rosen Mia Birdsong is the author of How We Show Up: Reclaiming Family, Friendship, and Community and the host of More Than Enough.You can hear a longer convo with Mia on the excellent, Everything Happens podcast.---So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mia Birdsong is the author of How We Show Up: Reclaiming Family, Friendship, and Community and the host of More Than Enough. You can hear a longer convo with Mia on the excellent, Everything Happens podcast. --- So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mia Birdsong is the author of How We Show Up: Reclaiming Family, Friendship, and Community and the host of More Than Enough.

You can hear a longer convo with Mia on the excellent, Everything Happens podcast.

---

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 394 no Asking for Help with Emma Fialka-Feldman http://www.bestadvice.show Emma Fialka-Feldman is an educator in Boston, Massachusetts. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jul 2020 08:00:00 -0000 Asking for Help with Emma Fialka-Feldman full 72 Zak Rosen Emma Fialka-Feldman is an educator in Boston, Massachusetts.So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Emma Fialka-Feldman is an educator in Boston, Massachusetts. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Emma Fialka-Feldman is an educator in Boston, Massachusetts.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


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]]> 398 no Dying with Kevin Kelly http://www.bestadvice.show This episode is based on an excerpt from Aaron Lammer's interview with Kevin Kelly on the Longform Podcast. You can hear that essential episode here https://longform.org/posts/longform-podcast-376-kevin-kelly --- So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Jul 2020 08:00:00 -0000 Dying with Kevin Kelly full 71 Zak Rosen This episode is based on an excerpt from Aaron Lammer's interview with Kevin Kelly on the Longform Podcast. You can hear that essential episode here https://longform.org/posts/longform-podcast-376-kevin-kelly---So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. This episode is based on an excerpt from Aaron Lammer's interview with Kevin Kelly on the Longform Podcast. You can hear that essential episode here https://longform.org/posts/longform-podcast-376-kevin-kelly --- So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is based on an excerpt from Aaron Lammer's interview with Kevin Kelly on the Longform Podcast. You can hear that essential episode here https://longform.org/posts/longform-podcast-376-kevin-kelly

---

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 195 no Critiquing with Shira http://www.bestadvice.show Shira Heisler is the co-host of Pregnant Pause with Zak and Shira. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Jul 2020 08:00:00 -0000 Critiquing with Shira full 70 Zak Rosen Shira Heisler is the co-host of Pregnant Pause with Zak and Shira. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Shira Heisler is the co-host of Pregnant Pause with Zak and Shira. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shira Heisler is the co-host of Pregnant Pause with Zak and Shira.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


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]]> 182 no Zipping with Benny Goldman http://www.bestadvice.show Benny Goldman is a 34 year-old in LA who recently cracked the code on a years-long struggle. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Jul 2020 08:00:00 -0000 Zipping with Benny Goldman full 69 Zak Rosen Benny Goldman is a 34 year-old in LA who recently cracked the code on a years-long struggle. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Benny Goldman is a 34 year-old in LA who recently cracked the code on a years-long struggle. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Benny Goldman is a 34 year-old in LA who recently cracked the code on a years-long struggle.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 429 no Keeping Your Mouth Shut with Mo Connolly http://www.bestadvice.show Mo Connolly lives, loves and works in Detroit. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. TRANSCRIPT: MO: My best advice is there's never a time where we need to make an unsolicited comment about someone else's body. So maybe someone has gained weight. Maybe someone has lost weight, you know, maybe somebody is pregnant, whatever it may be, but to just pop in there with your assessment of how their body looks is never necessary, because we don't know what they're going through. We don't know their history. We don't know their trauma. We don't know what their relationship is with their body. There's a lot there. There's no need to just slide in with a, Hey, did you lose weight? You look awesome. Because again, we don't know anything about what's going on with that person. Um, so the unsolicited body comments, we don't need 'em and yeah, in general, we can say, Hey, you look really nice. Um, but to get to the level of someone's weight or how their butt looks or how their chest looks or whatever it may be, we just don't have to do ZAK: Wouldn't be prudent. MO: Wouldn't be prudent. ZAK: Does that include, like, say your husband complementing your body? Does it fall into the same camp? MO: I say, yes. I think as you know, for an intimate partner is that type of thing...you can always say, like, I'm attracted to you. You turn me on. I'm so lucky to be with you, but you never need to say like, your ass looks great or, you know, you gaining weight has made your boobs bigger. And I love that. And because commenting on someone else's body or their body parts is not acknowledging their full humanity and it's objectifying. So again, you can say that, you know, your partner, you turn me on. I, you know, I'm still attracted to you, but going to their body and talking about it in that way is not needed. ZAK: Okay. Who are you? MO: My name is Moe Connolly. I'm a mom and an intimate partner in Detroit, Michigan. ZAK: So here's an exercise that might help with today's advice. Next time you're thinking about commenting on some random strangers' body, play Mo's words back in your head on loop. You've been listening to The Best Advice Show. If there's someone in your life who you think should hear today's episode. I would love for you to send it to them. Thanks in advance for doing that. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Jul 2020 08:00:00 -0000 Keeping Your Mouth Shut with Mo Connolly full 68 Zak Rosen Mo Connolly lives, loves and works in Detroit.So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.TRANSCRIPT:MO: My best advice is there's never a time where we need to make an unsolicited comment about someone else's body. So maybe someone has gained weight. Maybe someone has lost weight, you know, maybe somebody is pregnant, whatever it may be, but to just pop in there with your assessment of how their body looks is never necessary, because we don't know what they're going through. We don't know their history. We don't know their trauma. We don't know what their relationship is with their body. There's a lot there. There's no need to just slide in with a, Hey, did you lose weight? You look awesome. Because again, we don't know anything about what's going on with that person. Um, so the unsolicited body comments, we don't need 'em and yeah, in general, we can say, Hey, you look really nice. Um, but to get to the level of someone's weight or how their butt looks or how their chest looks or whatever it may be, we just don't have to do ZAK: Wouldn't be prudent. MO: Wouldn't be prudent. ZAK: Does that include, like, say your husband complementing your body? Does it fall into the same camp? MO: I say, yes. I think as you know, for an intimate partner is that type of thing...you can always say, like, I'm attracted to you. You turn me on. I'm so lucky to be with you, but you never need to say like, your ass looks great or, you know, you gaining weight has made your boobs bigger. And I love that. And because commenting on someone else's body or their body parts is not acknowledging their full humanity and it's objectifying. So again, you can say that, you know, your partner, you turn me on. I, you know, I'm still attracted to you, but going to their body and talking about it in that way is not needed. ZAK: Okay. Who are you? MO: My name is Moe Connolly. I'm a mom and an intimate partner in Detroit, Michigan. ZAK: So here's an exercise that might help with today's advice. Next time you're thinking about commenting on some random strangers' body, play Mo's words back in your head on loop. You've been listening to The Best Advice Show. If there's someone in your life who you think should hear today's episode. I would love for you to send it to them. Thanks in advance for doing that. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mo Connolly lives, loves and works in Detroit. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. TRANSCRIPT: MO: My best advice is there's never a time where we need to make an unsolicited comment about someone else's body. So maybe someone has gained weight. Maybe someone has lost weight, you know, maybe somebody is pregnant, whatever it may be, but to just pop in there with your assessment of how their body looks is never necessary, because we don't know what they're going through. We don't know their history. We don't know their trauma. We don't know what their relationship is with their body. There's a lot there. There's no need to just slide in with a, Hey, did you lose weight? You look awesome. Because again, we don't know anything about what's going on with that person. Um, so the unsolicited body comments, we don't need 'em and yeah, in general, we can say, Hey, you look really nice. Um, but to get to the level of someone's weight or how their butt looks or how their chest looks or whatever it may be, we just don't have to do ZAK: Wouldn't be prudent. MO: Wouldn't be prudent. ZAK: Does that include, like, say your husband complementing your body? Does it fall into the same camp? MO: I say, yes. I think as you know, for an intimate partner is that type of thing...you can always say, like, I'm attracted to you. You turn me on. I'm so lucky to be with you, but you never need to say like, your ass looks great or, you know, you gaining weight has made your boobs bigger. And I love that. And because commenting on someone else's body or their body parts is not acknowledging their full humanity and it's objectifying. So again, you can say that, you know, your partner, you turn me on. I, you know, I'm still attracted to you, but going to their body and talking about it in that way is not needed. ZAK: Okay. Who are you? MO: My name is Moe Connolly. I'm a mom and an intimate partner in Detroit, Michigan. ZAK: So here's an exercise that might help with today's advice. Next time you're thinking about commenting on some random strangers' body, play Mo's words back in your head on loop. You've been listening to The Best Advice Show. If there's someone in your life who you think should hear today's episode. I would love for you to send it to them. Thanks in advance for doing that. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mo Connolly lives, loves and works in Detroit.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.

TRANSCRIPT:

MO: My best advice is there's never a time where we need to make an unsolicited comment about someone else's body. So maybe someone has gained weight. Maybe someone has lost weight, you know, maybe somebody is pregnant, whatever it may be, but to just pop in there with your assessment of how their body looks is never necessary, because we don't know what they're going through. We don't know their history. We don't know their trauma. We don't know what their relationship is with their body. There's a lot there. There's no need to just slide in with a, Hey, did you lose weight? You look awesome. Because again, we don't know anything about what's going on with that person. Um, so the unsolicited body comments, we don't need 'em and yeah, in general, we can say, Hey, you look really nice. Um, but to get to the level of someone's weight or how their butt looks or how their chest looks or whatever it may be, we just don't have to do

ZAK: Wouldn't be prudent.

MO: Wouldn't be prudent.

ZAK: Does that include, like, say your husband complementing your body? Does it fall into the same camp?

MO: I say, yes. I think as you know, for an intimate partner is that type of thing...you can always say, like, I'm attracted to you. You turn me on. I'm so lucky to be with you, but you never need to say like, your ass looks great or, you know, you gaining weight has made your boobs bigger. And I love that. And because commenting on someone else's body or their body parts is not acknowledging their full humanity and it's objectifying. So again, you can say that, you know, your partner, you turn me on. I, you know, I'm still attracted to you, but going to their body and talking about it in that way is not needed.

ZAK: Okay. Who are you?

MO: My name is Moe Connolly. I'm a mom and an intimate partner in Detroit, Michigan.

ZAK: So here's an exercise that might help with today's advice. Next time you're thinking about commenting on some random strangers' body, play Mo's words back in your head on loop. You've been listening to The Best Advice Show. If there's someone in your life who you think should hear today's episode. I would love for you to send it to them. Thanks in advance for doing that.


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]]> 222 no Storycatching with Dustin Block http://www.bestadvice.show Dustin Block (@dustinblock) is Audience Development Lead at Graham Digital So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Jul 2020 08:00:00 -0000 Storycatching with Dustin Block full 67 Zak Rosen Dustin Block (@dustinblock) is Audience Development Lead at Graham Digital So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dustin Block (@dustinblock) is Audience Development Lead at Graham Digital So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dustin Block (@dustinblock) is Audience Development Lead at Graham Digital

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 137 no Expecting the Opposite with Sarah May B. http://www.bestadvice.show  Sarah May B. is the host of the podcast, Help Me Be Me. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Jul 2020 08:00:00 -0000 Expecting the Opposite with Sarah May B. full 66 Zak Rosen  Sarah May B. is the host of the podcast, Help Me Be Me.So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.  Sarah May B. is the host of the podcast, Help Me Be Me. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices  Sarah May B. is the host of the podcast, Help Me Be Me.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 275 no Listening with Dallas Taylor http://www.bestadvice.show Part 5 of our week-long series on listening advice. Dallas Taylor is the host and creator of Twenty Thousand Hertz, a lovingly crafted podcast revealing the stories behind the world’s most recognizable and interesting sounds. --- July 18th is World Listening Day. Learn more @ World Listening Project. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Jul 2020 08:00:00 -0000 Listening with Dallas Taylor full 65 Zak Rosen Part 5 of our week-long series on listening advice.Dallas Taylor is the host and creator of Twenty Thousand Hertz, a lovingly crafted podcast revealing the stories behind the world’s most recognizable and interesting sounds.---July 18th is World Listening Day. Learn more @ World Listening Project. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Part 5 of our week-long series on listening advice. Dallas Taylor is the host and creator of Twenty Thousand Hertz, a lovingly crafted podcast revealing the stories behind the world’s most recognizable and interesting sounds. --- July 18th is World Listening Day. Learn more @ World Listening Project. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Part 5 of our week-long series on listening advice.

Dallas Taylor is the host and creator of Twenty Thousand Hertz, a lovingly crafted podcast revealing the stories behind the world’s most recognizable and interesting sounds.

---

July 18th is World Listening Day. Learn more @ World Listening Project.



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 305 no Listening with Eleanor McDowell http://www.bestadvice.show Part 4 of our week-long series on listening advice. Eleanor McDowall (@Ellie_McDowall) is a Director at Falling Tree Productions, series producer of BBC Radio 4's, Shortcuts and creator of Radio Atlas and the Field Recordings Podcast. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Jul 2020 08:00:00 -0000 Listening with Eleanor McDowell full 64 Zak Rosen Part 4 of our week-long series on listening advice.Eleanor McDowall (@Ellie_McDowall) is a Director at Falling Tree Productions, series producer of BBC Radio 4's, Shortcuts and creator of Radio Atlas and the Field Recordings Podcast. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Part 4 of our week-long series on listening advice. Eleanor McDowall (@Ellie_McDowall) is a Director at Falling Tree Productions, series producer of BBC Radio 4's, Shortcuts and creator of Radio Atlas and the Field Recordings Podcast. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Part 4 of our week-long series on listening advice.

Eleanor McDowall (@Ellie_McDowall) is a Director at Falling Tree Productions, series producer of BBC Radio 4's, Shortcuts and creator of Radio Atlas and the Field Recordings Podcast.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 200 no Listening with Sterling Toles http://www.bestadvice.show Part 3 of our week-long series on listening advice. Sound-artist, illustrator and music producer, Sterling Toles, spent the last 12-years (yes, 12 YEARS!) working on an album with the Detroit rapper, Boldy James. Manger on McNichols is out 7/22 on Sector 7-G Recordings. It would be a mistake to skip this masterpiece. https://sector7grecordings.bandcamp.com/album/manger-on-mcnichols Sterling also appears in conversation with the late, great, Philosopher-Queen of Detroit, Grace Lee Boggs, in the new-ish book, A People's Atlas of Detroit. https://www.wsupress.wayne.edu/books/detail/peoples-atlas-detroit   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Jul 2020 08:00:00 -0000 Listening with Sterling Toles full 63 Zak Rosen Intimacy, silence, and collapsing the border between you and me. Part 3 of our week-long series on listening advice. Sound-artist, illustrator and music producer, Sterling Toles, spent the last 12-years (yes, 12 YEARS!) working on an album with the Detroit rapper, Boldy James. Manger on McNichols is out 7/22 on Sector 7-G Recordings. It would be a mistake to skip this masterpiece. https://sector7grecordings.bandcamp.com/album/manger-on-mcnichols Sterling also appears in conversation with the late, great, Philosopher-Queen of Detroit, Grace Lee Boggs, in the new-ish book, A People's Atlas of Detroit. https://www.wsupress.wayne.edu/books/detail/peoples-atlas-detroit   --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Part 3 of our week-long series on listening advice.

Sound-artist, illustrator and music producer, Sterling Toles, spent the last 12-years (yes, 12 YEARS!) working on an album with the Detroit rapper, Boldy James. Manger on McNichols is out 7/22 on Sector 7-G Recordings. It would be a mistake to skip this masterpiece.


Sterling also appears in conversation with the late, great, Philosopher-Queen of Detroit, Grace Lee Boggs, in the new-ish book, A People's Atlas of Detroit.

 

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]]> 424 yes Listening with Autumn Brown http://www.bestadvice.show Part 2 of our week-long series on listening advice. --- Autumn Brown is a mother, organizer, theologian, artist, facilitator and co-host of the podcast, How to Survive the End of the World (which Zak produces, btw). Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Jul 2020 08:00:00 -0000 Listening with Autumn Brown full 62 Zak Rosen Part 2 of our week-long series on listening advice.---Autumn Brown is a mother, organizer, theologian, artist, facilitator and co-host of the podcast, How to Survive the End of the World (which Zak produces, btw). Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Part 2 of our week-long series on listening advice. --- Autumn Brown is a mother, organizer, theologian, artist, facilitator and co-host of the podcast, How to Survive the End of the World (which Zak produces, btw). Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Part 2 of our week-long series on listening advice.

---

Autumn Brown is a mother, organizer, theologian, artist, facilitator and co-host of the podcast, How to Survive the End of the World (which Zak produces, btw).


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 353 no Listening with Rikke Houd http://www.bestadvice.show Part 1 of our week-long series on listening advice. --- Rikke Houd is a Danish independent working in the field of crafted audio storytelling and documentary art. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Jul 2020 08:00:00 -0000 Listening with Rikke Houd full 61 Zak Rosen Part 1 of our week-long series on listening advice. ---Rikke Houd is a Danish independent working in the field of crafted audio storytelling and documentary art. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Part 1 of our week-long series on listening advice. --- Rikke Houd is a Danish independent working in the field of crafted audio storytelling and documentary art. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Part 1 of our week-long series on listening advice.

---

Rikke Houd is a Danish independent working in the field of crafted audio storytelling and documentary art.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 270 no Plating with Ma'ayan Plaut http://www.bestadvice.show Ma'ayan Plaut is Senior Manager, Audience Development and Engagement @ PRX So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Jul 2020 08:00:00 -0000 Plating with Ma'ayan Plaut full 60 Zak Rosen Ma'ayan Plaut is Senior Manager, Audience Development and Engagement @ PRXSo much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ma'ayan Plaut is Senior Manager, Audience Development and Engagement @ PRX So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ma'ayan Plaut is Senior Manager, Audience Development and Engagement @ PRX

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 167 no Bulk Deleting with Ann Friedman http://www.bestadvice.show Ann Friedman is the co-author of the new book, Big Friendship. Pre-order @ - https://www.bigfriendship.com/ So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Jul 2020 08:00:00 -0000 Bulk Deleting with Ann Friedman full 59 Zak Rosen Ann Friedman is the co-author of the new book, Big Friendship. Pre-order @ - https://www.bigfriendship.com/So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ann Friedman is the co-author of the new book, Big Friendship. Pre-order @ - https://www.bigfriendship.com/ So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ann Friedman is the co-author of the new book, Big Friendship.

Pre-order @ - https://www.bigfriendship.com/

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 183 no Understanding Time Horizons with Justin Waring http://www.bestadvice.show Justin Waring is an investment strategist with UBS Global Wealth Management So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Jul 2020 08:00:00 -0000 Understanding Time Horizons with Justin Waring full 58 Zak Rosen Justin Waring is an investment strategist with UBS Global Wealth ManagementSo much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Justin Waring is an investment strategist with UBS Global Wealth Management So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Justin Waring is an investment strategist with UBS Global Wealth Management

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 232 no Seeking Discomfort with Claire Nelson http://www.bestadvice.show Claire Nelson is a co-founder of Urban Consulate. I want to hear from you. Tell me your advice by calling 844-945-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Jul 2020 08:00:00 -0000 Seeking Discomfort with Claire Nelson full 57 Zak Rosen Claire Nelson is a co-founder of Urban Consulate. I want to hear from you. Tell me your advice by calling 844-945-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Claire Nelson is a co-founder of Urban Consulate. I want to hear from you. Tell me your advice by calling 844-945-BEST. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Claire Nelson is a co-founder of Urban Consulate.

I want to hear from you. Tell me your advice by calling 844-945-BEST.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 204 no Truth-telling with Lainey http://www.bestadvice.show Lainey is seven years-old. To offer your own advice, call me at 844-935-BEST or visit BestAdvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Jul 2020 08:00:00 -0000 Truth-telling with Lainey full 56 Zak Rosen Lainey is seven years-old.To offer your own advice, call me at 844-935-BEST or visit BestAdvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lainey is seven years-old. To offer your own advice, call me at 844-935-BEST or visit BestAdvice.show Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lainey is seven years-old.

To offer your own advice, call me at 844-935-BEST or visit BestAdvice.show


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 123 no Improving Tomatoes with Avery Robinson http://www.bestadvice.show Avery Robinson is a culinary historian, researcher, editor and educator. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Jul 2020 08:00:00 -0000 Improving Tomatoes with Avery Robinson full 55 Zak Rosen Avery Robinson is a culinary historian, researcher, editor and educator.So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Avery Robinson is a culinary historian, researcher, editor and educator. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Avery Robinson is a culinary historian, researcher, editor and educator.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 209 no Rethinking Independence with Stephen Ward http://www.bestadvice.show Stephen Ward is a historian at the University of Michigan. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Jul 2020 08:00:00 -0000 Rethinking Independence with Stephen Ward full 54 Zak Rosen Stephen Ward is a historian at the University of Michigan.So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Stephen Ward is a historian at the University of Michigan. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Stephen Ward is a historian at the University of Michigan.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 272 no Snail Mailing with Julie Shapiro http://www.bestadvice.show Julie Shapiro is the Executive Producer at Radiotopia. The Great Postal Strike of 1970 - https://aflcio.org/about/history/labor-history-events/great-postal-strike The Postal Reorganization Act of 1970 - https://en.wikipedia.org/wiki/Postal_Reorganization_Act Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Jul 2020 08:00:00 -0000 Snail Mailing with Julie Shapiro full 53 Zak Rosen Julie Shapiro is the Executive Producer at Radiotopia.The Great Postal Strike of 1970 - https://aflcio.org/about/history/labor-history-events/great-postal-strikeThe Postal Reorganization Act of 1970 - https://en.wikipedia.org/wiki/Postal_Reorganization_Act Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Julie Shapiro is the Executive Producer at Radiotopia. The Great Postal Strike of 1970 - https://aflcio.org/about/history/labor-history-events/great-postal-strike The Postal Reorganization Act of 1970 - https://en.wikipedia.org/wiki/Postal_Reorganization_Act Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Julie Shapiro is the Executive Producer at Radiotopia.

The Great Postal Strike of 1970 - https://aflcio.org/about/history/labor-history-events/great-postal-strike

The Postal Reorganization Act of 1970 - https://en.wikipedia.org/wiki/Postal_Reorganization_Act


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 255 no Raising Monarchs with Cheryl Rudin http://www.bestadvice.show Cheryl Rudin raises butterflies in Sarasota, FL. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jun 2020 08:00:00 -0000 Raising Monarchs with Cheryl Rudin full 52 Zak Rosen Cheryl Rudin raises butterflies in Sarasota, FL. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Cheryl Rudin raises butterflies in Sarasota, FL. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Cheryl Rudin raises butterflies in Sarasota, FL.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 153 no Weathering the Weather with Dave Leins http://www.bestadvice.show Dave Leins runs the Detroit StoryMakers program at WDET. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Jun 2020 08:00:00 -0000 Weathering the Weather with Dave Leins full 51 Zak Rosen Dave Leins runs the Detroit StoryMakers program at WDET. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Dave Leins runs the Detroit StoryMakers program at WDET. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Dave Leins runs the Detroit StoryMakers program at WDET.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


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]]> 220 no Perfecting Chocolate Chip Cookies with Michelle Ganley http://www.bestadvice.show Michelle Ganley is a managing editor at Graham Media. The Best Cookie Recipe - https://hostthetoast.com/best-chewy-cafe-style-chocolate-chip-cookies/ How To Brown Your Butter - https://www.howsweeteats.com/2012/10/exactly-how-i-brown-my-butter/ 7 ways to make better cookies from scratch - https://www.clickondetroit.com/2019/10/01/7-ways-to-make-better-cookies-from-scratch/ #foodfriday Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Jun 2020 08:00:00 -0000 Perfecting Chocolate Chip Cookies with Michelle Ganley full 50 Zak Rosen Michelle Ganley is a managing editor at Graham Media.The Best Cookie Recipe - https://hostthetoast.com/best-chewy-cafe-style-chocolate-chip-cookies/How To Brown Your Butter - https://www.howsweeteats.com/2012/10/exactly-how-i-brown-my-butter/7 ways to make better cookies from scratch - https://www.clickondetroit.com/2019/10/01/7-ways-to-make-better-cookies-from-scratch/#foodfriday Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Michelle Ganley is a managing editor at Graham Media. The Best Cookie Recipe - https://hostthetoast.com/best-chewy-cafe-style-chocolate-chip-cookies/ How To Brown Your Butter - https://www.howsweeteats.com/2012/10/exactly-how-i-brown-my-butter/ 7 ways to make better cookies from scratch - https://www.clickondetroit.com/2019/10/01/7-ways-to-make-better-cookies-from-scratch/ #foodfriday Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Ganley is a managing editor at Graham Media.

The Best Cookie Recipe - https://hostthetoast.com/best-chewy-cafe-style-chocolate-chip-cookies/

How To Brown Your Butter - https://www.howsweeteats.com/2012/10/exactly-how-i-brown-my-butter/

7 ways to make better cookies from scratch - https://www.clickondetroit.com/2019/10/01/7-ways-to-make-better-cookies-from-scratch/

#foodfriday


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]]> 322 no Meditating Daily with Jen Rusciano http://www.bestadvice.show Jen Rusciano mediates and innovates in Detroit. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Jun 2020 08:00:00 -0000 Meditating Daily with Jen Rusciano full 49 Zak Rosen Jen Rusciano mediates and innovates in Detroit.So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jen Rusciano mediates and innovates in Detroit. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jen Rusciano mediates and innovates in Detroit.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


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]]> 178 no Not Giving Advice with Julia Putnam http://www.bestadvice.show Julia Putnam is the Principal at the James and Grace Lee Boggs School. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Jun 2020 08:00:00 -0000 Not Giving Advice with Julia Putnam full 48 Zak Rosen Julia Putnam is the Principal at the James and Grace Lee Boggs School.So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Julia Putnam is the Principal at the James and Grace Lee Boggs School. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Julia Putnam is the Principal at the James and Grace Lee Boggs School.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 301 no Sharing Yourself with Aaron Handelsman http://www.bestadvice.show Aaron Handelsman is a leadership coach, based in Detroit. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Jun 2020 08:00:00 -0000 Sharing Yourself with Aaron Handelsman full 47 Zak Rosen Aaron Handelsman is a leadership coach, based in Detroit. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Aaron Handelsman is a leadership coach, based in Detroit. So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Aaron Handelsman is a leadership coach, based in Detroit.

So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


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]]> 305 no Drinking with Judy Rosen http://www.bestadvice.show Judy Rosen is a psychotherapist living in New York City. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Jun 2020 08:00:00 -0000 Drinking with Judy Rosen full 46 Zak Rosen Judy Rosen is a psychotherapist living in New York City.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Judy Rosen is a psychotherapist living in New York City. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Judy Rosen is a psychotherapist living in New York City.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


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]]> 242 no Fruiting with Ben Falik http://www.bestadvice.show Ben Falik is a writer and non-profiteer living in Metro-Detroit. WARNING: Before consuming mango skin, know that "you might wish to skip the peel if you are sensitized to urushiol, the active chemical in poison ivy, poison oak, and poison sumac. Some people get dermatitis from handling or eating mangoes. In more extreme cases, exposure can cause difficulty breathing. The peel contains more urushiol than the fruit, so it's more likely to produce a reaction." - Anne Marie Helmenstine, Ph.D. https://www.thoughtco.com/can-you-eat-mango-skin-p2-3975951 So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Jun 2020 08:00:00 -0000 Fruiting with Ben Falik full 45 Zak Rosen Ben Falik is a writer and non-profiteer living in Metro-Detroit.WARNING: Before consuming mango skin, know that "you might wish to skip the peel if you are sensitized to urushiol, the active chemical in poison ivy, poison oak, and poison sumac. Some people get dermatitis from handling or eating mangoes. In more extreme cases, exposure can cause difficulty breathing. The peel contains more urushiol than the fruit, so it's more likely to produce a reaction." - Anne Marie Helmenstine, Ph.D.https://www.thoughtco.com/can-you-eat-mango-skin-p2-3975951So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ben Falik is a writer and non-profiteer living in Metro-Detroit. WARNING: Before consuming mango skin, know that "you might wish to skip the peel if you are sensitized to urushiol, the active chemical in poison ivy, poison oak, and poison sumac. Some people get dermatitis from handling or eating mangoes. In more extreme cases, exposure can cause difficulty breathing. The peel contains more urushiol than the fruit, so it's more likely to produce a reaction." - Anne Marie Helmenstine, Ph.D. https://www.thoughtco.com/can-you-eat-mango-skin-p2-3975951 So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ben Falik is a writer and non-profiteer living in Metro-Detroit.

WARNING: Before consuming mango skin, know that "you might wish to skip the peel if you are sensitized to urushiol, the active chemical in poison ivy, poison oak, and poison sumac. Some people get dermatitis from handling or eating mangoes. In more extreme cases, exposure can cause difficulty breathing. The peel contains more urushiol than the fruit, so it's more likely to produce a reaction." - Anne Marie Helmenstine, Ph.D.

https://www.thoughtco.com/can-you-eat-mango-skin-p2-3975951

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 211 no Being Close with Michael Franti http://www.bestadvice.show Michael Franti & Spearhead's new album is called, "Watching The World Go by With You." So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Jun 2020 08:00:00 -0000 Being Close with Michael Franti full 44 Zak Rosen Michael Franti & Spearhead's new album is called, "Watching The World Go by With You."So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Michael Franti & Spearhead's new album is called, "Watching The World Go by With You." So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Franti & Spearhead's new album is called, "Watching The World Go by With You."

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 272 no Excavating Interiors with Lauren Hood http://www.bestadvice.show Lauren Hood brings double consciousness to her work in Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Jun 2020 08:00:00 -0000 Excavating Interiors with Lauren Hood full 43 Zak Rosen Lauren Hood brings double consciousness to her work in Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Lauren Hood brings double consciousness to her work in Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Lauren Hood brings double consciousness to her work in Detroit.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 217 no Creating Daily with Camilla Lizundia http://www.bestadvice.show Camilla Lizundia is a poet and a recent graduate of the University of Michigan. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Jun 2020 08:00:00 -0000 Creating Daily with Camilla Lizundia full 42 Zak Rosen Camilla Lizundia is a poet and a recent graduate of the University of Michigan. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Camilla Lizundia is a poet and a recent graduate of the University of Michigan. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Camilla Lizundia is a poet and a recent graduate of the University of Michigan.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 169 no Avoiding Rodent Violence with Susan Reed http://www.bestadvice.show Susan Reed is a Managing Attorney with the Michigan Immigrant Rights Center. HEAR our episode on avoiding the stupid tax here: https://bestadvice.show/episodes/2020528_stupid-taxing-with-jb/ DETROIT FREE PRES: Unusual rodent engine problem has suddenly become 'super common'- https://www.freep.com/story/money/cars/2020/06/09/rats-rodents-nest-parked-cars-coronavirus/3156961001/ So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Jun 2020 08:00:00 -0000 Avoiding Rodent Violence with Susan Reed full 41 Zak Rosen Susan Reed is a Managing Attorney with the Michigan Immigrant Rights Center.HEAR our episode on avoiding the stupid tax here: https://bestadvice.show/episodes/2020528_stupid-taxing-with-jb/DETROIT FREE PRES: Unusual rodent engine problem has suddenly become 'super common'- https://www.freep.com/story/money/cars/2020/06/09/rats-rodents-nest-parked-cars-coronavirus/3156961001/So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Susan Reed is a Managing Attorney with the Michigan Immigrant Rights Center. HEAR our episode on avoiding the stupid tax here: https://bestadvice.show/episodes/2020528_stupid-taxing-with-jb/ DETROIT FREE PRES: Unusual rodent engine problem has suddenly become 'super common'- https://www.freep.com/story/money/cars/2020/06/09/rats-rodents-nest-parked-cars-coronavirus/3156961001/ So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Susan Reed is a Managing Attorney with the Michigan Immigrant Rights Center.

HEAR our episode on avoiding the stupid tax here: https://bestadvice.show/episodes/2020528_stupid-taxing-with-jb/

DETROIT FREE PRES: Unusual rodent engine problem has suddenly become 'super common'- https://www.freep.com/story/money/cars/2020/06/09/rats-rodents-nest-parked-cars-coronavirus/3156961001/

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 366 no Windmilling with Oren Brandvain http://www.bestadvice.show Oren Brandvain has many talents. He lives in Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Jun 2020 08:00:00 -0000 Windmilling with Oren Brandvain full 40 Zak Rosen Oren Brandvain has many talents. He lives in Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Oren Brandvain has many talents. He lives in Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Oren Brandvain has many talents. He lives in Detroit.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 185 no Unplugging with Tawana "Honeycomb" Petty http://www.bestadvice.show Tawana Petty is a mother, social justice organizer, youth advocate, poet and author.  So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Jun 2020 08:00:00 -0000 Unplugging with Tawana "Honeycomb" Petty full 39 Zak Rosen Tawana Petty is a mother, social justice organizer, youth advocate, poet and author. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Tawana Petty is a mother, social justice organizer, youth advocate, poet and author.  So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tawana Petty is a mother, social justice organizer, youth advocate, poet and author. 

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 208 no Self-Talking with Steven Handel http://www.bestadvice.show Steven Handel is an author, blogger, and self-improvement coach. He writes at The Emotion Machine. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jun 2020 08:00:00 -0000 Self-Talking with Steven Handel full 38 Zak Rosen Steven Handel is an author, blogger, and self-improvement coach. He writes at The Emotion Machine. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Steven Handel is an author, blogger, and self-improvement coach. He writes at The Emotion Machine. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Steven Handel is an author, blogger, and self-improvement coach. He writes at The Emotion Machine.


So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 374 yes Hastening Slowly with Merrill Garbus (from Tune-Yards) http://www.bestadvice.show Merrill Garbus' band is Tune-Yards. They rock. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Jun 2020 08:00:00 -0000 Hastening Slowly with Merrill Garbus (from Tune-Yards) full 37 Zak Rosen Merrill Garbus' band is Tune-Yards. They rock.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Merrill Garbus' band is Tune-Yards. They rock. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Merrill Garbus' band is Tune-Yards. They rock.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


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]]> 255 no Following Through with Malik Yakini http://www.bestadvice.show Malik Yakini is a Detroiter, musician, father, grandfather and the Executive Director of the Detroit Black Community Food Security Network. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Jun 2020 08:00:00 -0000 Following Through with Malik Yakini full 36 Zak Rosen Malik Yakini is a Detroiter, musician, father, grandfather and the Executive Director of the Detroit Black Community Food Security Network. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Malik Yakini is a Detroiter, musician, father, grandfather and the Executive Director of the Detroit Black Community Food Security Network. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Malik Yakini is a Detroiter, musician, father, grandfather and the Executive Director of the Detroit Black Community Food Security Network.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


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]]> 196 no Prebaking with Stevie Lane http://www.bestadvice.show Stevie Lane is a producer on the beyond incredible podcast, Heavyweight. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Jun 2020 08:00:00 -0000 Prebaking with Stevie Lane full 35 Zak Rosen Stevie Lane is a producer on the beyond incredible podcast, Heavyweight.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Stevie Lane is a producer on the beyond incredible podcast, Heavyweight. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Stevie Lane is a producer on the beyond incredible podcast, Heavyweight.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


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]]> 190 no Widening our POV with Hong Gwi-Seok http://www.bestadvice.show Hong Gwi-Seok is an Iyengar Yoga teacher, poet, writer, care-giver, disability justice activist, community organizer, mother and grandmother. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Jun 2020 08:00:00 -0000 Widening our POV with Hong Gwi-Seok full 34 Zak Rosen Hong Gwi-Seok is an Iyengar Yoga teacher, poet, writer, care-giver, disability justice activist, community organizer, mother and grandmother. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Hong Gwi-Seok is an Iyengar Yoga teacher, poet, writer, care-giver, disability justice activist, community organizer, mother and grandmother. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Hong Gwi-Seok is an Iyengar Yoga teacher, poet, writer, care-giver, disability justice activist, community organizer, mother and grandmother.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.



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]]> 237 no Thanking with Margo Dalal http://www.bestadvice.show Margo Dalal lives in Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Jun 2020 08:00:00 -0000 Thanking with Margo Dalal full 33 Zak Rosen Margo Dalal lives in Detroit.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Margo Dalal lives in Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Margo Dalal lives in Detroit.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 121 no Pausing with Aaron Mondry http://www.bestadvice.show Aaron Mondry is a Detroit-based journalist who writes about urbanism. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Jun 2020 08:00:00 -0000 Pausing with Aaron Mondry full 32 Zak Rosen Aaron Mondry is a Detroit-based journalist who writes about urbanism.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Aaron Mondry is a Detroit-based journalist who writes about urbanism. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Aaron Mondry is a Detroit-based journalist who writes about urbanism.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 152 no Not Being Racist with Leah Penniman http://www.bestadvice.show Leah Penniman is a farmer with Soul Fire Farm and the author of Farming While Black. Anti-Racist Readings and Resources from Leah... -Ibram X. Kendi's, Stamped - https://www.ibramxkendi.com/stamped-from-the-beginning -H.R.40 - Commission to Study and Develop Reparation Proposals for African-Americans Act - https://www.congress.gov/bill/116th-congress/house-bill/40 -Scene on Radio's, Seeting White - http://www.sceneonradio.org/seeing-white/ -Ava DuVernay's, 13th - https://www.netflix.com/title/80091741 -The People's Institute for Survival and Beyond - http://www.pisab.org/ -Soul Fire Farm's Reparations Page - https://www.soulfirefarm.org/get-involved/reparations/ -The Movement for Black Lives - https://m4bl.org/ -Cosecha - https://www.lahuelga.com/#header-eng Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Jun 2020 08:00:00 -0000 Not Being Racist with Leah Penniman full 31 Zak Rosen Leah Penniman is a farmer with Soul Fire Farm and the author of Farming While Black.Anti-Racist Readings and Resources from Leah...-Ibram X. Kendi's, Stamped - https://www.ibramxkendi.com/stamped-from-the-beginning-H.R.40 - Commission to Study and Develop Reparation Proposals for African-Americans Act - https://www.congress.gov/bill/116th-congress/house-bill/40-Scene on Radio's, Seeting White - http://www.sceneonradio.org/seeing-white/-Ava DuVernay's, 13th - https://www.netflix.com/title/80091741-The People's Institute for Survival and Beyond - http://www.pisab.org/-Soul Fire Farm's Reparations Page - https://www.soulfirefarm.org/get-involved/reparations/-The Movement for Black Lives - https://m4bl.org/-Cosecha - https://www.lahuelga.com/#header-eng Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Leah Penniman is a farmer with Soul Fire Farm and the author of Farming While Black. Anti-Racist Readings and Resources from Leah... -Ibram X. Kendi's, Stamped - https://www.ibramxkendi.com/stamped-from-the-beginning -H.R.40 - Commission to Study and Develop Reparation Proposals for African-Americans Act - https://www.congress.gov/bill/116th-congress/house-bill/40 -Scene on Radio's, Seeting White - http://www.sceneonradio.org/seeing-white/ -Ava DuVernay's, 13th - https://www.netflix.com/title/80091741 -The People's Institute for Survival and Beyond - http://www.pisab.org/ -Soul Fire Farm's Reparations Page - https://www.soulfirefarm.org/get-involved/reparations/ -The Movement for Black Lives - https://m4bl.org/ -Cosecha - https://www.lahuelga.com/#header-eng Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Leah Penniman is a farmer with Soul Fire Farm and the author of Farming While Black.


Anti-Racist Readings and Resources from Leah...

-Ibram X. Kendi's, Stamped - https://www.ibramxkendi.com/stamped-from-the-beginning


-H.R.40 - Commission to Study and Develop Reparation Proposals for African-Americans Act - https://www.congress.gov/bill/116th-congress/house-bill/40


-Scene on Radio's, Seeting White - http://www.sceneonradio.org/seeing-white/


-Ava DuVernay's, 13th - https://www.netflix.com/title/80091741


-The People's Institute for Survival and Beyond - http://www.pisab.org/


-Soul Fire Farm's Reparations Page - https://www.soulfirefarm.org/get-involved/reparations/


-The Movement for Black Lives - https://m4bl.org/


-Cosecha - https://www.lahuelga.com/#header-eng


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]]> 262 no Not Leaving Home Without It with Na'Kyah http://www.bestadvice.show 14 year-old Na'Kyah, from Detroit, Michigan, never leaves home without a certain something in her purse. Welcome to another edition of Food Friday! So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 May 2020 08:00:00 -0000 Not Leaving Home Without It with Na'Kyah full 30 Zak Rosen 14 year-old Na'Kyah, from Detroit, Michigan, never leaves home without a certain something in her purse. Welcome to another edition of Food Friday!So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. 14 year-old Na'Kyah, from Detroit, Michigan, never leaves home without a certain something in her purse. Welcome to another edition of Food Friday! So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices 14 year-old Na'Kyah, from Detroit, Michigan, never leaves home without a certain something in her purse. Welcome to another edition of Food Friday!

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 201 no Stupid Taxing with JB http://www.bestadvice.show JB is a hospitalitarian and brain-storm chaser living outside Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 May 2020 08:00:00 -0000 Stupid Taxing with JB full 29 Zak Rosen JB is a hospitalitarian and brain-storm chaser living outside Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. JB is a hospitalitarian and brain-storm chaser living outside Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices JB is a hospitalitarian and brain-storm chaser living outside Detroit.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 177 no Stepping Away with Mia Lobel http://www.bestadvice.show Mia Lobel is the Executive Producer at Pushkin Industries. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 May 2020 08:00:00 -0000 Stepping Away with Mia Lobel full 28 Zak Rosen Mia Lobel is the Executive Producer at Pushkin Industries. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Mia Lobel is the Executive Producer at Pushkin Industries. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mia Lobel is the Executive Producer at Pushkin Industries.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 142 no Greetings and Salutations with Geneva Shaunette http://www.bestadvice.show Geneva Shaunette lives in Telluride, Colarado. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 May 2020 08:00:00 -0000 Greetings and Salutations with Geneva Shaunette full 27 Zak Rosen Geneva Shaunette lives in Telluride, Colarado. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Geneva Shaunette lives in Telluride, Colarado. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Geneva Shaunette lives in Telluride, Colarado.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 124 no Remembering Elmore Leonard with Devin Scillian http://www.bestadvice.show Devin Scillian is a news anchor at WDIV Local-4, a songwriter and author. His latest book is called Memoirs of a Tortoise. Read Elmore Leonard's, 10 Rules of Writing at Brain Pickings. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 May 2020 08:00:00 -0000 Remembering Elmore Leonard with Devin Scillian full 26 Zak Rosen Devin Scillian is a news anchor at WDIV Local-4, a songwriter and author. His latest book is called Memoirs of a Tortoise.Read Elmore Leonard's, 10 Rules of Writing at Brain Pickings.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Devin Scillian is a news anchor at WDIV Local-4, a songwriter and author. His latest book is called Memoirs of a Tortoise. Read Elmore Leonard's, 10 Rules of Writing at Brain Pickings. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Devin Scillian is a news anchor at WDIV Local-4, a songwriter and author. His latest book is called Memoirs of a Tortoise.

Read Elmore Leonard's, 10 Rules of Writing at Brain Pickings.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 344 no Reheating with Howard Rosen http://www.bestadvice.show Howard Rosen refreshes his leftovers from a suburb north of Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 May 2020 08:00:00 -0000 Reheating with Howard Rosen full 25 Zak Rosen Howard Rosen refreshes his leftovers from a suburb north of Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Howard Rosen refreshes his leftovers from a suburb north of Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Howard Rosen refreshes his leftovers from a suburb north of Detroit.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 123 no Being Your Own Best Friend with Jo Feldman http://www.bestadvice.show Jo Feldman is a comedy writer in Los Angeles. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 May 2020 08:00:00 -0000 Being Your Own Best Friend with Jo Feldman full 24 Zak Rosen Jo Feldman is a comedy writer in Los Angeles.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jo Feldman is a comedy writer in Los Angeles. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jo Feldman is a comedy writer in Los Angeles.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 183 no Cleaning Up with Judy Jelly http://www.bestadvice.show Judy is an environmentalist from Detroit, MI. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 May 2020 09:00:00 -0000 Cleaning Up with Judy Jelly full 23 Zak Rosen Judy is an environmentalist from Detroit, MI. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Judy is an environmentalist from Detroit, MI. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Judy is an environmentalist from Detroit, MI.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 131 no Exorcising the Icky with adrienne maree brown http://www.bestadvice.show adrienne maree brown is the author of Emergent Strategy & Pleasure Activism and co-host of the podcast, How To Survive the End of the World. (Full disclosure: I produce that pod). So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 May 2020 08:00:00 -0000 Exorcising the Icky with adrienne maree brown full 22 Zak Rosen adrienne maree brown is the author of Emergent Strategy & Pleasure Activism and co-host of the podcast, How To Survive the End of the World. (Full disclosure: I produce that pod). So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. adrienne maree brown is the author of Emergent Strategy & Pleasure Activism and co-host of the podcast, How To Survive the End of the World. (Full disclosure: I produce that pod). So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices adrienne maree brown is the author of Emergent Strategy & Pleasure Activism and co-host of the podcast, How To Survive the End of the World. (Full disclosure: I produce that pod).

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 276 no Doing Dishes with Sam and Hannah http://www.bestadvice.show Sam Langberg is an emergency room doctor and Hannah Chalew, an artist, living in New Orleans. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 May 2020 08:00:00 -0000 Doing Dishes with Sam and Hannah full 21 Zak Rosen Sam Langberg is an emergency room doctor and Hannah Chalew, an artist, living in New Orleans. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sam Langberg is an emergency room doctor and Hannah Chalew, an artist, living in New Orleans. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sam Langberg is an emergency room doctor and Hannah Chalew, an artist, living in New Orleans.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 154 no Spoon Feeding with Zoe Komarin http://www.bestadvice.show Zoe Komarin is an amazing chef. She lives on IG @ZoeFoodParty. Happy Food Friday! So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 May 2020 08:00:00 -0000 Spoon Feeding with Zoe Komarin full 20 Zak Rosen Zoe Komarin is an amazing chef. She lives on IG @ZoeFoodParty. Happy Food Friday!So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Zoe Komarin is an amazing chef. She lives on IG @ZoeFoodParty. Happy Food Friday! So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zoe Komarin is an amazing chef. She lives on IG @ZoeFoodParty. Happy Food Friday!

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 202 no Memorializing the Day with Sara Brooke Curtis http://www.bestadvice.show Sara Brooke Curtis is a radio producer and artist living in Western Massachusetts. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 May 2020 08:00:00 -0000 Memorializing the Day with Sara Brooke Curtis full 19 Zak Rosen Sara Brooke Curtis is a radio producer and artist living in Western Massachusetts.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Sara Brooke Curtis is a radio producer and artist living in Western Massachusetts. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Sara Brooke Curtis is a radio producer and artist living in Western Massachusetts.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 211 no Restarting Your Day with Ken Haddad http://www.bestadvice.show Ken Haddad is the Digital Content Manager at WDIV and ClickonDetroit.com So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 May 2020 08:00:00 -0000 Restarting Your Day with Ken Haddad full 18 Zak Rosen Ken Haddad is the Digital Content Manager at WDIV and ClickonDetroit.comSo much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Ken Haddad is the Digital Content Manager at WDIV and ClickonDetroit.com So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ken Haddad is the Digital Content Manager at WDIV and ClickonDetroit.com

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 239 no Making Black Gold with Leah Penniman http://www.bestadvice.show Leah Penniman is a farmer at Soul Fire Farm and the author of Farming While Black. You can get a pound of Red Wiggler worms @ Uncle Jim's. And here's more on making your own composting system So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 May 2020 09:00:00 -0000 Making Black Gold with Leah Penniman full 17 Zak Rosen Leah Penniman is a farmer at Soul Fire Farm and the author of Farming While Black.You can get a pound of Red Wiggler worms @ Uncle Jim's.And here's more on making your own composting systemSo much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Leah Penniman is a farmer at Soul Fire Farm and the author of Farming While Black. You can get a pound of Red Wiggler worms @ Uncle Jim's. And here's more on making your own composting system So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Leah Penniman is a farmer at Soul Fire Farm and the author of Farming While Black.

You can get a pound of Red Wiggler worms @ Uncle Jim's.

And here's more on making your own composting system

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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]]> 482 no Establishing Order with Shannon Cason http://www.bestadvice.show Shannon Cason is the host of Homemade Stories and In Good Co. Detroit. Here's the blog post I mentioned by by Kevin Kelly - https://kk.org/thetechnium/68-bits-of-unsolicited-advice/ So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 May 2020 09:00:00 -0000 Establishing Order with Shannon Cason full 16 Zak Rosen Shannon Cason is the host of Homemade Stories and In Good Co. Detroit.Here's the blog post I mentioned by by Kevin Kelly - https://kk.org/thetechnium/68-bits-of-unsolicited-advice/So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Shannon Cason is the host of Homemade Stories and In Good Co. Detroit. Here's the blog post I mentioned by by Kevin Kelly - https://kk.org/thetechnium/68-bits-of-unsolicited-advice/ So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shannon Cason is the host of Homemade Stories and In Good Co. Detroit.

Here's the blog post I mentioned by by Kevin Kelly - https://kk.org/thetechnium/68-bits-of-unsolicited-advice/

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 183 no Sandwiching with Erin Allen http://www.bestadvice.show Welcome to another addition of Food Friday! Erin Allen is an audio and event producer from Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 May 2020 09:00:00 -0000 Sandwiching with Erin Allen full 15 Zak Rosen Welcome to another addition of Food Friday! Erin Allen is an audio and event producer from Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Welcome to another addition of Food Friday! Erin Allen is an audio and event producer from Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another addition of Food Friday!

Erin Allen is an audio and event producer from Detroit.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 214 no Tweaking Terminology with Richard Strausz http://www.bestadvice.show Richard Strausz is a retired high-school math teacher and math coordinator. Happy Teacher Appreciation Week! So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 May 2020 09:00:00 -0000 Tweaking Terminology with Richard Strausz full 14 Zak Rosen Richard Strausz is a retired high-school math teacher and math coordinator. Happy Teacher Appreciation Week!So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Richard Strausz is a retired high-school math teacher and math coordinator. Happy Teacher Appreciation Week! So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Richard Strausz is a retired high-school math teacher and math coordinator.

Happy Teacher Appreciation Week!

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 199 no Releasing Psychic Stress with Jenny Lee http://www.bestadvice.show Jenny Lee is the Director of Allied Media Projects. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 May 2020 09:00:00 -0000 Releasing Psychic Stress with Jenny Lee full 13 Zak Rosen Jenny Lee is the Director of Allied Media Projects.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jenny Lee is the Director of Allied Media Projects. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jenny Lee is the Director of Allied Media Projects.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 252 no Fish Stick Tossing with Nancy http://www.bestadvice.show Nancy tweets @nlqualls You can read her work @ https://nlqualls.wordpress.com/ So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 May 2020 09:00:00 -0000 Fish Stick Tossing with Nancy full 12 Zak Rosen Nancy tweets @nlquallsYou can read her work @ https://nlqualls.wordpress.com/So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Nancy tweets @nlqualls You can read her work @ https://nlqualls.wordpress.com/ So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nancy tweets @nlqualls

You can read her work @ https://nlqualls.wordpress.com/

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 156 no Abiding with Jay Allison http://www.bestadvice.show Jay Allison is an independent journalist and leader in public broadcasting. He produces The Moth Radio Hour and has created dozens of documentary programs and series. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 May 2020 09:00:00 -0000 Abiding with Jay Allison full 11 Zak Rosen Jay Allison is an independent journalist and leader in public broadcasting. He produces The Moth Radio Hour and has created dozens of documentary programs and series.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Jay Allison is an independent journalist and leader in public broadcasting. He produces The Moth Radio Hour and has created dozens of documentary programs and series. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jay Allison is an independent journalist and leader in public broadcasting. He produces The Moth Radio Hour and has created dozens of documentary programs and series.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

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]]> 198 no Pasta Watering with Jack Roskopp http://www.bestadvice.show Friday on TBAS will henceforth be known as Food Friday! Today, Jack Roskopp who cooks instagram @jackroskopp22 has some vital info for us. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 May 2020 09:00:00 -0000 Pasta Watering with Jack Roskopp full 10 Zak Rosen Friday on TBAS will henceforth be known as Food Friday! Today, Jack Roskopp who cooks instagram @jackroskopp22 has some vital info for us.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Friday on TBAS will henceforth be known as Food Friday! Today, Jack Roskopp who cooks instagram @jackroskopp22 has some vital info for us. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Friday on TBAS will henceforth be known as Food Friday! Today, Jack Roskopp who cooks instagram @jackroskopp22 has some vital info for us.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 175 no Land-Lining with Sarah Larson http://www.bestadvice.show Today's advice is based on Sarah Larson's wonderful essay from the New Yorker, In Praise of Phone Calls. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Apr 2020 08:00:00 -0000 Land-Lining with Sarah Larson full 9 Zak Rosen Today's advice is based on Sarah Larson's wonderful essay from the New Yorker, In Praise of Phone Calls.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Today's advice is based on Sarah Larson's wonderful essay from the New Yorker, In Praise of Phone Calls. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Today's advice is based on Sarah Larson's wonderful essay from the New Yorker, In Praise of Phone Calls.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 163 no Detaching with Hanif Abdurraqib http://www.bestadvice.show As National Poetry Month draws to a close, I'm excited to share a vital message from the poet, writer, critic and baker, Hanif Abdurraqib . So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Apr 2020 09:00:00 -0000 Detaching with Hanif Abdurraqib full 8 Zak Rosen As National Poetry Month draws to a close, I'm excited to share a vital message from the poet, writer, critic and baker, Hanif Abdurraqib .So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. As National Poetry Month draws to a close, I'm excited to share a vital message from the poet, writer, critic and baker, Hanif Abdurraqib . So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices As National Poetry Month draws to a close, I'm excited to share a vital message from the poet, writer, critic and baker, Hanif Abdurraqib .


So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 156 no Looking Up with Amanda LeClaire http://www.bestadvice.show Amanda LeClaire is the host of CultureShift on WDET. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Apr 2020 09:00:00 -0000 Looking Up with Amanda LeClaire full 7 Zak Rosen Amanda LeClaire is the host of CultureShift on WDET. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Amanda LeClaire is the host of CultureShift on WDET. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Amanda LeClaire is the host of CultureShift on WDET.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 198 no Showing up Completely with Shira Heisler http://www.bestadvice.show Shira pulls no punches. That's why she captured my heart. You can hear Shira all over the serialized podcast, Pregnant Pause with Zak and Shira, in which she and I weigh the pros and cons of procreation. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) @ 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. If you're finding this show valuable and/or fun, please consider sharing it with a friend or family member who's on your wavelength. THANKS. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Apr 2020 09:00:00 -0000 Showing up Completely with Shira Heisler full 6 Zak Rosen Shira pulls no punches. That's why she captured my heart.You can hear Shira all over the serialized podcast, Pregnant Pause with Zak and Shira, in which she and I weigh the pros and cons of procreation.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) @ 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.If you're finding this show valuable and/or fun, please consider sharing it with a friend or family member who's on your wavelength. THANKS. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Shira pulls no punches. That's why she captured my heart. You can hear Shira all over the serialized podcast, Pregnant Pause with Zak and Shira, in which she and I weigh the pros and cons of procreation. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) @ 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. If you're finding this show valuable and/or fun, please consider sharing it with a friend or family member who's on your wavelength. THANKS. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Shira pulls no punches. That's why she captured my heart.

You can hear Shira all over the serialized podcast, Pregnant Pause with Zak and Shira, in which she and I weigh the pros and cons of procreation.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) @ 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.

If you're finding this show valuable and/or fun, please consider sharing it with a friend or family member who's on your wavelength. THANKS.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 116 no Morning Zesting with Drew Philp http://www.bestadvice.show Drew Philp is the author of A $500 House in Detroit: Rebuilding An Abandoned Home and an American City. His morning ritual was inspired by this article from Men's Health. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Apr 2020 09:00:00 -0000 Morning Zesting with Drew Philp full 5 Zak Rosen Drew Philp is the author of A $500 House in Detroit: Rebuilding An Abandoned Home and an American City. His morning ritual was inspired by this article from Men's Health.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Drew Philp is the author of A $500 House in Detroit: Rebuilding An Abandoned Home and an American City. His morning ritual was inspired by this article from Men's Health. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Drew Philp is the author of A $500 House in Detroit: Rebuilding An Abandoned Home and an American City. His morning ritual was inspired by this article from Men's Health.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 174 no Surviving in Isolation with Rebecca Kenna http://www.bestadvice.show Today's episode is based on Rebecca's essay, What Prison Taught Me About Life on Lockdown from the Dart Center for Journalism & Trauma. Special thanks to Chris Wood for engineering Rebecca's end of the interview. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Learn more about your ad choices. Visit megaphone.fm/adchoices Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Apr 2020 08:00:00 -0000 Surviving in Isolation with Rebecca Kenna full 4 Zak Rosen Today's episode is based on Rebecca's essay, What Prison Taught Me About Life on Lockdown from the Dart Center for Journalism & Trauma. Special thanks to Chris Wood for engineering Rebecca's end of the interview.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.Learn more about your ad choices. Visit megaphone.fm/adchoices Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Today's episode is based on Rebecca's essay, What Prison Taught Me About Life on Lockdown from the Dart Center for Journalism & Trauma. Special thanks to Chris Wood for engineering Rebecca's end of the interview. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Learn more about your ad choices. Visit megaphone.fm/adchoices Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Today's episode is based on Rebecca's essay, What Prison Taught Me About Life on Lockdown from the Dart Center for Journalism & Trauma. Special thanks to Chris Wood for engineering Rebecca's end of the interview.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.


Learn more about your ad choices. Visit megaphone.fm/adchoices



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 374 no Scheduling Joy with Nate Mullen http://www.bestadvice.show Nate Mullen is an artist and educator from Detroit, MI. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Apr 2020 09:00:00 -0000 Scheduling Joy with Nate Mullen full 3 Zak Rosen Nate Mullen is an artist and educator from Detroit, MI.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Nate Mullen is an artist and educator from Detroit, MI. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nate Mullen is an artist and educator from Detroit, MI.

So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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]]> 150 no Working Hard with Lainey http://www.bestadvice.show Working hard is worth it. 6 year-old Lainey will tell you why. If you have precocious kids like Laney in your life, I'd love to hear from them! (With you permission of course). So much of this show is going to originate with listeners' hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. bestADVICE.show insta twitter FB Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Apr 2020 09:00:00 -0000 Working Hard with Lainey full 2 Zak Rosen Working hard is worth it. 6 year-old Lainey will tell you why.If you have precocious kids like Laney in your life, I'd love to hear from them! (With you permission of course). So much of this show is going to originate with listeners' hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.bestADVICE.showinstatwitterFB Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Working hard is worth it. 6 year-old Lainey will tell you why. If you have precocious kids like Laney in your life, I'd love to hear from them! (With you permission of course). So much of this show is going to originate with listeners' hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. bestADVICE.show insta twitter FB Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Working hard is worth it. 6 year-old Lainey will tell you why.

If you have precocious kids like Laney in your life, I'd love to hear from them! (With you permission of course). So much of this show is going to originate with listeners' hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.

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Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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Fill out the TBAS listener survey to help Zak get to know you better.

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Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show
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]]> 140 no Going Easy on Yourself with Avery Trufelman http://www.bestadvice.show Welcome to the first episode of The Best Advice Show! Are you home for the first time in a long time, wanting to finally get started on that creative project? Well, podcast luminary Avery Trufelman has some wise words for you --- So much of this show is going to originate with your hard-earned advice. To contribute, please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. THANK YOU. --- bestADVICE.show insta twitter FB Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Apr 2020 09:00:00 -0000 Going Easy on Yourself with Avery Trufelman full 1 Zak Rosen Welcome to the first episode of The Best Advice Show! Are you home for the first time in a long time, wanting to finally get started on that creative project? Well, podcast luminary Avery Trufelman has some wise words for you---So much of this show is going to originate with your hard-earned advice. To contribute, please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. THANK YOU.---bestADVICE.showinstatwitterFB Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Welcome to the first episode of The Best Advice Show! Are you home for the first time in a long time, wanting to finally get started on that creative project? Well, podcast luminary Avery Trufelman has some wise words for you --- So much of this show is going to originate with your hard-earned advice. To contribute, please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. THANK YOU. --- bestADVICE.show insta twitter FB Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the first episode of The Best Advice Show!

Are you home for the first time in a long time, wanting to finally get started on that creative project? Well, podcast luminary Avery Trufelman has some wise words for you

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So much of this show is going to originate with your hard-earned advice. To contribute, please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.

Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. THANK YOU.

---

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FB


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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Fill out the TBAS listener survey to help Zak get to know you better.

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