The ONE Thing https://the1thing.com/podcast/ en © Rellek Publishing Partners, Ltd. A ProduKtive® Podcast. Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast. https://megaphone.imgix.net/podcasts/f4807792-e168-11ee-b24b-4764b18ea63e/image/ee02494415b8a7dc65f6a94a62081af4.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The ONE Thing https://the1thing.com/podcast/ no episodic Keller Podcast Network Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast. Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.

]]> NOVA Media admin@novamedia.fm Brand Building 101: Content Strategy, Storytelling, Positioning and More with Donald Miller https://the1thing.com/podcast/ Entrepreneurs know they need to create content, build trust, and stay visible. The hard part is knowing what to say, how often to say it, and how to make sure your message actually leads people toward your business. In this episode, Jay Papasan sits down with Donald Miller, author of StoryBrand, for a practical masterclass on brand building for entrepreneurs. Donald breaks down how to use content to create curiosity, build familiarity, and guide customers toward commitment. He also explains why the strongest brands are built around a specific problem, a clear promise, and a founder or leader who knows how to show up with both empathy and competence. From personal brand strategy to storytelling, positioning, social proof, and video content, this conversation gives business owners a clearer path for becoming known, trusted, and chosen. Challenge of the Week: Own a specific problem. Identify the negative, painful, or annoying thing you want people to call you for, then start saying it clearly. The more specific the problem, the easier it is for customers to understand why they need you. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Your Brand Is Holding You Back [04:01] Avoid the Biggest Mistake Entrepreneurs Make [11:41] Share the Right Stories to Stay Top of Mind [17:22] Build Trust Before You Ask for the Sale [21:49] Use Proof to Make People Feel Like They Know You [28:45] Own the Problem You Want to Solve Links & Tools from This Episode: Donald’s Book, Building a StoryBrand 2.0 Donald Miller’s Website Free Resources Produced by NOVA  Mon, 11 May 2026 09:30:00 -0000 full 557 Keller Podcast Network Entrepreneurs know they need to create content, build trust, and stay visible. The hard part is knowing what to say, how often to say it, and how to make sure your message actually leads people toward your business. In this episode, Jay Papasan sits down with Donald Miller, author of StoryBrand, for a practical masterclass on brand building for entrepreneurs. Donald breaks down how to use content to create curiosity, build familiarity, and guide customers toward commitment. He also explains why the strongest brands are built around a specific problem, a clear promise, and a founder or leader who knows how to show up with both empathy and competence. From personal brand strategy to storytelling, positioning, social proof, and video content, this conversation gives business owners a clearer path for becoming known, trusted, and chosen. Challenge of the Week: Own a specific problem. Identify the negative, painful, or annoying thing you want people to call you for, then start saying it clearly. The more specific the problem, the easier it is for customers to understand why they need you. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Your Brand Is Holding You Back [04:01] Avoid the Biggest Mistake Entrepreneurs Make [11:41] Share the Right Stories to Stay Top of Mind [17:22] Build Trust Before You Ask for the Sale [21:49] Use Proof to Make People Feel Like They Know You [28:45] Own the Problem You Want to Solve Links & Tools from This Episode: Donald’s Book, Building a StoryBrand 2.0 Donald Miller’s Website Free Resources Produced by NOVA  Entrepreneurs know they need to create content, build trust, and stay visible. The hard part is knowing what to say, how often to say it, and how to make sure your message actually leads people toward your business.


In this episode, Jay Papasan sits down with Donald Miller, author of StoryBrand, for a practical masterclass on brand building for entrepreneurs. Donald breaks down how to use content to create curiosity, build familiarity, and guide customers toward commitment. He also explains why the strongest brands are built around a specific problem, a clear promise, and a founder or leader who knows how to show up with both empathy and competence.


From personal brand strategy to storytelling, positioning, social proof, and video content, this conversation gives business owners a clearer path for becoming known, trusted, and chosen.


Challenge of the Week:

Own a specific problem. Identify the negative, painful, or annoying thing you want people to call you for, then start saying it clearly. The more specific the problem, the easier it is for customers to understand why they need you.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • [00:00] Your Brand Is Holding You Back

  • [04:01] Avoid the Biggest Mistake Entrepreneurs Make

  • [11:41] Share the Right Stories to Stay Top of Mind

  • [17:22] Build Trust Before You Ask for the Sale

  • [21:49] Use Proof to Make People Feel Like They Know You

  • [28:45] Own the Problem You Want to Solve


Links & Tools from This Episode:


Produced by NOVA 

]]> 2093 no The Making of The ONE Thing: What We Cut From the Book (And Lessons We’d Add Today) https://the1thing.com/podcast/ Before The ONE Thing became the bestselling book readers know today, it was a much bigger manuscript, more than 400 pages long. In this episode, Jay Papasan goes back to the final stretch before publication to unpack the hard decisions that shaped the book and made it stronger. Jay shares the lessons behind what got cut, including the idea that low hanging fruit can be a distraction and how maintenance can quietly steal time from the work that matters most. Then he turns to what 13 years of teaching, coaching, and living these principles has taught him since the book came out. He walks through the concepts he would add back today, including core values, the someday letter, taking a bigger view of time with a paper calendar, and the origin story behind the focusing question. Challenge of the Week: Take the biggest project on your plate right now and ask yourself: what is one thing I can subtract to make this simpler, more manageable, and more elegant? Play the subtraction game. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] We Cut 50% of The Book [04:39] Low Hanging Fruit is a Trap [08:56] Maintenance Can Quietly Become a Thief of Productivity [13:59] Thirteen Years Later, Jay Knows What He Would Add Back [18:02] A Bigger View of Time Leads to Better Planning [22:37] The Focusing Question Came From a Need for Real Accountability [28:18] The ONE Thing Challenge Links & Tools from This Episode: The ONE Thing Operating System Get the ONE Thing Book Here Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 04 May 2026 09:30:00 -0000 full 556 Keller Podcast Network Before The ONE Thing became the bestselling book readers know today, it was a much bigger manuscript, more than 400 pages long. In this episode, Jay Papasan goes back to the final stretch before publication to unpack the hard decisions that shaped the book and made it stronger. Jay shares the lessons behind what got cut, including the idea that low hanging fruit can be a distraction and how maintenance can quietly steal time from the work that matters most. Then he turns to what 13 years of teaching, coaching, and living these principles has taught him since the book came out. He walks through the concepts he would add back today, including core values, the someday letter, taking a bigger view of time with a paper calendar, and the origin story behind the focusing question. Challenge of the Week: Take the biggest project on your plate right now and ask yourself: what is one thing I can subtract to make this simpler, more manageable, and more elegant? Play the subtraction game. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] We Cut 50% of The Book [04:39] Low Hanging Fruit is a Trap [08:56] Maintenance Can Quietly Become a Thief of Productivity [13:59] Thirteen Years Later, Jay Knows What He Would Add Back [18:02] A Bigger View of Time Leads to Better Planning [22:37] The Focusing Question Came From a Need for Real Accountability [28:18] The ONE Thing Challenge Links & Tools from This Episode: The ONE Thing Operating System Get the ONE Thing Book Here Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Before The ONE Thing became the bestselling book readers know today, it was a much bigger manuscript, more than 400 pages long. In this episode, Jay Papasan goes back to the final stretch before publication to unpack the hard decisions that shaped the book and made it stronger.


Jay shares the lessons behind what got cut, including the idea that low hanging fruit can be a distraction and how maintenance can quietly steal time from the work that matters most. Then he turns to what 13 years of teaching, coaching, and living these principles has taught him since the book came out.


He walks through the concepts he would add back today, including core values, the someday letter, taking a bigger view of time with a paper calendar, and the origin story behind the focusing question.


Challenge of the Week:

Take the biggest project on your plate right now and ask yourself: what is one thing I can subtract to make this simpler, more manageable, and more elegant? Play the subtraction game.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • [00:00] We Cut 50% of The Book

  • [04:39] Low Hanging Fruit is a Trap

  • [08:56] Maintenance Can Quietly Become a Thief of Productivity

  • [13:59] Thirteen Years Later, Jay Knows What He Would Add Back

  • [18:02] A Bigger View of Time Leads to Better Planning

  • [22:37] The Focusing Question Came From a Need for Real Accountability

  • [28:18] The ONE Thing Challenge


Links & Tools from This Episode:

Produced by NOVA 

]]> 1862 no The Psychology of Hope: A Blueprint for a More Hopeful Life with Dr. Robyne Hanley-Dafoe https://the1thing.com/podcast/ When the world feels heavy, hope can feel fragile, or even out of reach. In this episode, Jay sits down with award-winning behavioral psychologist Dr. Robyne Hanley-Dafoe to unpack what hope really is and why it matters so much in difficult seasons. Dr. Robyne explains that hope is not the same as optimism. Optimism is often tied to a specific outcome, while hope is the steady belief that no matter what happens, we will find a way through. Together, they explore the psychology of hope, the role of agency and environment, and why small daily habits can help us stay grounded when life feels uncertain. They also talk about toxic positivity, the people who hold hope for us when we cannot hold it ourselves, and how leaders can create honest, steady environments in challenging times. Challenge of the Week: Ask someone, “What are you hoping for right now?” Then follow it with, “May I hope with you for that?” *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] A Timely Conversation About Hope [01:08] Hope Is Different From Optimism [12:10] Leading With Honesty in Hard Seasons [15:24] The Four Building Blocks of Hope [22:43] Hope Habits That Still Work on a Bad Day [34:26] The ONE Thing Challenge Links & Tools from This Episode: The ONE Thing Operating System Read I Hope So by Dr. Robyne Hanley-Dafoe Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 27 Apr 2026 09:30:00 -0000 full 553 Keller Podcast Network When the world feels heavy, hope can feel fragile, or even out of reach. In this episode, Jay sits down with award-winning behavioral psychologist Dr. Robyne Hanley-Dafoe to unpack what hope really is and why it matters so much in difficult seasons. Dr. Robyne explains that hope is not the same as optimism. Optimism is often tied to a specific outcome, while hope is the steady belief that no matter what happens, we will find a way through. Together, they explore the psychology of hope, the role of agency and environment, and why small daily habits can help us stay grounded when life feels uncertain. They also talk about toxic positivity, the people who hold hope for us when we cannot hold it ourselves, and how leaders can create honest, steady environments in challenging times. Challenge of the Week: Ask someone, “What are you hoping for right now?” Then follow it with, “May I hope with you for that?” *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] A Timely Conversation About Hope [01:08] Hope Is Different From Optimism [12:10] Leading With Honesty in Hard Seasons [15:24] The Four Building Blocks of Hope [22:43] Hope Habits That Still Work on a Bad Day [34:26] The ONE Thing Challenge Links & Tools from This Episode: The ONE Thing Operating System Read I Hope So by Dr. Robyne Hanley-Dafoe Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  When the world feels heavy, hope can feel fragile, or even out of reach. In this episode, Jay sits down with award-winning behavioral psychologist Dr. Robyne Hanley-Dafoe to unpack what hope really is and why it matters so much in difficult seasons.


Dr. Robyne explains that hope is not the same as optimism. Optimism is often tied to a specific outcome, while hope is the steady belief that no matter what happens, we will find a way through. Together, they explore the psychology of hope, the role of agency and environment, and why small daily habits can help us stay grounded when life feels uncertain.


They also talk about toxic positivity, the people who hold hope for us when we cannot hold it ourselves, and how leaders can create honest, steady environments in challenging times.


Challenge of the Week:

Ask someone, “What are you hoping for right now?” Then follow it with, “May I hope with you for that?”


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • [00:00] A Timely Conversation About Hope

  • [01:08] Hope Is Different From Optimism

  • [12:10] Leading With Honesty in Hard Seasons

  • [15:24] The Four Building Blocks of Hope

  • [22:43] Hope Habits That Still Work on a Bad Day

  • [34:26] The ONE Thing Challenge


Links & Tools from This Episode:


Produced by NOVA 

]]> 2311 no Should Business Leaders Get Political? A Framework for Speaking Up https://the1thing.com/podcast/ When something bad happens in the world, every business leader has a difficult decision to make - the decision to speak up, or to stay silent. In the past, silence was the safest option - today, that’s no longer the case. In such a chaotic world full of conflict, inequality, and political polarization, it’s never been more important to get this question right. In this episode of The ONE Thing Podcast, Jay Papasan tackles the modern leader's biggest dilemma: The choice to speak up. Whether it's a global crisis, a political movement, or social turmoil, the pressure to "say something" is at an all-time high. To find the answer, Jay sits down with four world-class experts - Donald Miller, Phil M. Jones, Julia Lashay Israel, and Valorie Burton - to build a definitive framework for navigating public conflict carefully and intentionally. This episode is not about telling you what to think. It is about helping you make a wiser decision, one that aligns with your values, your responsibilities, and the impact your voice can have. Challenge of the Week: The next time you feel the urge to immediately post, react, or speak out, pause first and get curious. Ask what else you need to understand before adding your voice. That pause may help you create clarity instead of more noise. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Should Business Owners Speak Up or Stay Silent? [07:05] Julia Lashay’s Framework for Posting With Integrity [11:01] Phil M Jones on Curiosity, Context, and Slowing Down [14:08] Donald Miller on Regret, Responsibility, and Brand Risk [16:21] Valorie Burton on Mission, Empathy, and Adding Clarity [20:56] How this shows up in our lives [26:02] The 6 Question Framework for Deciding When to Speak [36:16] Your Weekly Challenge Links & Tools from This Episode: The ONE Thing Operating System Watch and Listen to Julia Lashay full episode here Watch and Listen to Phil M Jones full episode here Donald Miller Website Valorie Burton’s Website Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 20 Apr 2026 11:00:00 -0000 full 554 Keller Podcast Network When something bad happens in the world, every business leader has a difficult decision to make - the decision to speak up, or to stay silent. In the past, silence was the safest option - today, that’s no longer the case. In such a chaotic world full of conflict, inequality, and political polarization, it’s never been more important to get this question right. In this episode of The ONE Thing Podcast, Jay Papasan tackles the modern leader's biggest dilemma: The choice to speak up. Whether it's a global crisis, a political movement, or social turmoil, the pressure to "say something" is at an all-time high. To find the answer, Jay sits down with four world-class experts - Donald Miller, Phil M. Jones, Julia Lashay Israel, and Valorie Burton - to build a definitive framework for navigating public conflict carefully and intentionally. This episode is not about telling you what to think. It is about helping you make a wiser decision, one that aligns with your values, your responsibilities, and the impact your voice can have. Challenge of the Week: The next time you feel the urge to immediately post, react, or speak out, pause first and get curious. Ask what else you need to understand before adding your voice. That pause may help you create clarity instead of more noise. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Should Business Owners Speak Up or Stay Silent? [07:05] Julia Lashay’s Framework for Posting With Integrity [11:01] Phil M Jones on Curiosity, Context, and Slowing Down [14:08] Donald Miller on Regret, Responsibility, and Brand Risk [16:21] Valorie Burton on Mission, Empathy, and Adding Clarity [20:56] How this shows up in our lives [26:02] The 6 Question Framework for Deciding When to Speak [36:16] Your Weekly Challenge Links & Tools from This Episode: The ONE Thing Operating System Watch and Listen to Julia Lashay full episode here Watch and Listen to Phil M Jones full episode here Donald Miller Website Valorie Burton’s Website Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  When something bad happens in the world, every business leader has a difficult decision to make - the decision to speak up, or to stay silent. In the past, silence was the safest option - today, that’s no longer the case. In such a chaotic world full of conflict, inequality, and political polarization, it’s never been more important to get this question right.


In this episode of The ONE Thing Podcast, Jay Papasan tackles the modern leader's biggest dilemma: The choice to speak up. Whether it's a global crisis, a political movement, or social turmoil, the pressure to "say something" is at an all-time high. To find the answer, Jay sits down with four world-class experts - Donald Miller, Phil M. Jones, Julia Lashay Israel, and Valorie Burton - to build a definitive framework for navigating public conflict carefully and intentionally.


This episode is not about telling you what to think. It is about helping you make a wiser decision, one that aligns with your values, your responsibilities, and the impact your voice can have.


Challenge of the Week:

The next time you feel the urge to immediately post, react, or speak out, pause first and get curious. Ask what else you need to understand before adding your voice. That pause may help you create clarity instead of more noise.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • [00:00] Should Business Owners Speak Up or Stay Silent?

  • [07:05] Julia Lashay’s Framework for Posting With Integrity

  • [11:01] Phil M Jones on Curiosity, Context, and Slowing Down

  • [14:08] Donald Miller on Regret, Responsibility, and Brand Risk

  • [16:21] Valorie Burton on Mission, Empathy, and Adding Clarity

  • [20:56] How this shows up in our lives

  • [26:02] The 6 Question Framework for Deciding When to Speak

  • [36:16] Your Weekly Challenge


Links & Tools from This Episode:


Produced by NOVA 

]]> 2334 no Why Talented People Go Unnoticed: Career Cheat Codes with Courtney Johnson https://the1thing.com/podcast/ A lot of talented people assume that if they work hard enough, they’ll eventually get noticed. Courtney Johnson says that’s simply not how careers work. In this episode, Jay sits down with Courtney, author of Career Cheat Codes, to unpack the unwritten rules that often separate people who get promoted, hired, and remembered from those who get overlooked. They explore how visibility, relationship-building, and personal branding shape career growth, whether you’re applying for a job, growing a business, or trying to expand your influence inside your company. Courtney shares practical ways to stand out, from sending a thoughtful follow-up note to improving your digital first impression with better lighting, audio, and online presence. She also opens up about how applying The ONE Thing helped her build her platform, land a book deal, and push through imposter syndrome. Challenge of the Week: Get visible in one way that feels a little uncomfortable this week. Post on LinkedIn, share a recent win in your company channel, or raise your hand in a room where you’d normally stay quiet. Pick the one that feels scariest and do it anyway. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] In Corporate, Working Hard Isn’t Enough [05:53] Getting Your Foot in the Door [08:36] What Employers Look for in  [12:58] Do First Impressions Matter? [17:44] Crafting The Perfect Digital First Impression [25:52] She Focused on Her ONE Thing [38:13] The ONE Thing Challenge  Links & Tools from This Episode: Read Career Cheat Codes by Courtney Johnson Connect with Courtney on LinkedIn Follow Courtney Johnson on TikTok Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 13 Apr 2026 09:30:00 -0000 full 553 Keller Podcast Network A lot of talented people assume that if they work hard enough, they’ll eventually get noticed. Courtney Johnson says that’s simply not how careers work. In this episode, Jay sits down with Courtney, author of Career Cheat Codes, to unpack the unwritten rules that often separate people who get promoted, hired, and remembered from those who get overlooked. They explore how visibility, relationship-building, and personal branding shape career growth, whether you’re applying for a job, growing a business, or trying to expand your influence inside your company. Courtney shares practical ways to stand out, from sending a thoughtful follow-up note to improving your digital first impression with better lighting, audio, and online presence. She also opens up about how applying The ONE Thing helped her build her platform, land a book deal, and push through imposter syndrome. Challenge of the Week: Get visible in one way that feels a little uncomfortable this week. Post on LinkedIn, share a recent win in your company channel, or raise your hand in a room where you’d normally stay quiet. Pick the one that feels scariest and do it anyway. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] In Corporate, Working Hard Isn’t Enough [05:53] Getting Your Foot in the Door [08:36] What Employers Look for in  [12:58] Do First Impressions Matter? [17:44] Crafting The Perfect Digital First Impression [25:52] She Focused on Her ONE Thing [38:13] The ONE Thing Challenge  Links & Tools from This Episode: Read Career Cheat Codes by Courtney Johnson Connect with Courtney on LinkedIn Follow Courtney Johnson on TikTok Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  A lot of talented people assume that if they work hard enough, they’ll eventually get noticed. Courtney Johnson says that’s simply not how careers work.


In this episode, Jay sits down with Courtney, author of Career Cheat Codes, to unpack the unwritten rules that often separate people who get promoted, hired, and remembered from those who get overlooked. They explore how visibility, relationship-building, and personal branding shape career growth, whether you’re applying for a job, growing a business, or trying to expand your influence inside your company.


Courtney shares practical ways to stand out, from sending a thoughtful follow-up note to improving your digital first impression with better lighting, audio, and online presence. She also opens up about how applying The ONE Thing helped her build her platform, land a book deal, and push through imposter syndrome.


Challenge of the Week:

Get visible in one way that feels a little uncomfortable this week. Post on LinkedIn, share a recent win in your company channel, or raise your hand in a room where you’d normally stay quiet. Pick the one that feels scariest and do it anyway.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • [00:00] In Corporate, Working Hard Isn’t Enough

  • [05:53] Getting Your Foot in the Door

  • [08:36] What Employers Look for in 

  • [12:58] Do First Impressions Matter?

  • [17:44] Crafting The Perfect Digital First Impression

  • [25:52] She Focused on Her ONE Thing

  • [38:13] The ONE Thing Challenge 


Links & Tools from This Episode:

Produced by NOVA 

]]> 2504 no How Billionaires Set Goals: A Step-by-Step Guide to Achieve Your Goals Using the 4-1-1 https://the1thing.com/podcast/ If you want to achieve real and sustainable success, you don’t need another productivity system - try this instead. In this episode, Jay Papasan sits down with Director of Training Chris Dixon to unpack one of the most requested teachings in The ONE Thing community: the 411. They explain why to-do lists, project management tools, and reactive planning often leave people busy but not truly productive. Then they walk through how the 411 creates a simple, one-page view of your most important goals by connecting the year, the month, and the week. Jay and Chris also break down the rhythm that makes the 411 work: daily review, weekly reflection, monthly adjustment, and time blocking the actions that matter most. Along the way, they share common mistakes people make, how to avoid turning the 411 into another to-do list, and why simplicity is the key to making this tool stick. If you’ve ever felt clear on your goals but unsure what to do next, this episode gives you a practical way to close that gap. Challenge of the Week: Go download the 411 tool from the1thing.com/resources, then time block 30 minutes at the end of this week to build your first 411. Keep it simple. Start with just one goal for the year, one milestone for the month, and one action for the week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] This is How Billionaires Set Goals [01:25] Why To-Do Lists DON’T WORK. [10:21] How to Make a 411 [16:09] What Real 411 Progress Looks Like in Practice [22:58] How To Build Rhythms  [32:19] How to Update the 411 Month to Month and Year to Year [37:08] Common Mistakes [39:59] The ONE Thing Weekly Links & Tools from This Episode: The ONE Thing Operating System Free Resources (Including the 411) Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 06 Apr 2026 09:30:00 -0000 full 552 Keller Podcast Network If you want to achieve real and sustainable success, you don’t need another productivity system - try this instead. In this episode, Jay Papasan sits down with Director of Training Chris Dixon to unpack one of the most requested teachings in The ONE Thing community: the 411. They explain why to-do lists, project management tools, and reactive planning often leave people busy but not truly productive. Then they walk through how the 411 creates a simple, one-page view of your most important goals by connecting the year, the month, and the week. Jay and Chris also break down the rhythm that makes the 411 work: daily review, weekly reflection, monthly adjustment, and time blocking the actions that matter most. Along the way, they share common mistakes people make, how to avoid turning the 411 into another to-do list, and why simplicity is the key to making this tool stick. If you’ve ever felt clear on your goals but unsure what to do next, this episode gives you a practical way to close that gap. Challenge of the Week: Go download the 411 tool from the1thing.com/resources, then time block 30 minutes at the end of this week to build your first 411. Keep it simple. Start with just one goal for the year, one milestone for the month, and one action for the week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] This is How Billionaires Set Goals [01:25] Why To-Do Lists DON’T WORK. [10:21] How to Make a 411 [16:09] What Real 411 Progress Looks Like in Practice [22:58] How To Build Rhythms  [32:19] How to Update the 411 Month to Month and Year to Year [37:08] Common Mistakes [39:59] The ONE Thing Weekly Links & Tools from This Episode: The ONE Thing Operating System Free Resources (Including the 411) Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  If you want to achieve real and sustainable success, you don’t need another productivity system - try this instead.


In this episode, Jay Papasan sits down with Director of Training Chris Dixon to unpack one of the most requested teachings in The ONE Thing community: the 411.


They explain why to-do lists, project management tools, and reactive planning often leave people busy but not truly productive. Then they walk through how the 411 creates a simple, one-page view of your most important goals by connecting the year, the month, and the week.


Jay and Chris also break down the rhythm that makes the 411 work: daily review, weekly reflection, monthly adjustment, and time blocking the actions that matter most. Along the way, they share common mistakes people make, how to avoid turning the 411 into another to-do list, and why simplicity is the key to making this tool stick.


If you’ve ever felt clear on your goals but unsure what to do next, this episode gives you a practical way to close that gap.


Challenge of the Week:

Go download the 411 tool from the1thing.com/resources, then time block 30 minutes at the end of this week to build your first 411. Keep it simple. Start with just one goal for the year, one milestone for the month, and one action for the week.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

[00:00] This is How Billionaires Set Goals

[01:25] Why To-Do Lists DON’T WORK.

[10:21] How to Make a 411

[16:09] What Real 411 Progress Looks Like in Practice

[22:58] How To Build Rhythms 

[32:19] How to Update the 411 Month to Month and Year to Year

[37:08] Common Mistakes

[39:59] The ONE Thing Weekly


Links & Tools from This Episode:


Produced by NOVA 

]]> 2583 no The Science Behind Sustained Success with Nir Eyal https://the1thing.com/podcast/ What if the biggest thing holding you back isn’t your skills, your resources, or even your discipline—but your beliefs? In this conversation, Jay sits down with Nir Eyal to unpack the hidden force behind motivation and persistence. While most people think success comes from knowing what to do, Nir makes a compelling case that the real driver is belief. If you don’t believe the effort will pay off—or that you’re capable of sustaining it—you’ll quit long before results show up. They break down the “motivation triangle” of behavior, benefit, and belief, and explore how limiting beliefs quietly shape your decisions, your relationships, and your ability to follow through. You’ll also learn a practical method to uncover those beliefs and replace them with ones that actually serve you. This episode also tackles a critical question: when should you keep going, and when should you quit? Nir shares a simple three-part framework to help you decide with clarity instead of emotion. If you’ve ever felt stuck, inconsistent, or ready to give up, this conversation will change how you see yourself—and what’s possible. Challenge of the Week: Identify one limiting belief that’s holding you back. Write it down, then ask yourself: “Could the exact opposite be true?” Create a new belief that serves you—and repeat it when things get hard. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Introduction to Nir Eyal and Persistence in Success [05:30] The Motivation Triangle [10:54] How to Identify and Replace Limiting Beliefs [23:55] If You Want to Quit, Ask These 3 Questions [30:16] How Your Brain Filters Reality and Shapes Your Success [42:39] The ONE Thing Weekly Challenge Links & Tools from This Episode: The ONE Thing Operating System Beyond Belief by Nir Eyal   Inquiry-Based Stress Reduction (IBSR) / The Work by Byron Katie  Grit by Angela Duckworth Research by Gabriele Oettingen on visualization (Mental Contrasting / WOOP)  Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 30 Mar 2026 09:30:00 -0000 full 551 Keller Podcast Network What if the biggest thing holding you back isn’t your skills, your resources, or even your discipline—but your beliefs? In this conversation, Jay sits down with Nir Eyal to unpack the hidden force behind motivation and persistence. While most people think success comes from knowing what to do, Nir makes a compelling case that the real driver is belief. If you don’t believe the effort will pay off—or that you’re capable of sustaining it—you’ll quit long before results show up. They break down the “motivation triangle” of behavior, benefit, and belief, and explore how limiting beliefs quietly shape your decisions, your relationships, and your ability to follow through. You’ll also learn a practical method to uncover those beliefs and replace them with ones that actually serve you. This episode also tackles a critical question: when should you keep going, and when should you quit? Nir shares a simple three-part framework to help you decide with clarity instead of emotion. If you’ve ever felt stuck, inconsistent, or ready to give up, this conversation will change how you see yourself—and what’s possible. Challenge of the Week: Identify one limiting belief that’s holding you back. Write it down, then ask yourself: “Could the exact opposite be true?” Create a new belief that serves you—and repeat it when things get hard. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Introduction to Nir Eyal and Persistence in Success [05:30] The Motivation Triangle [10:54] How to Identify and Replace Limiting Beliefs [23:55] If You Want to Quit, Ask These 3 Questions [30:16] How Your Brain Filters Reality and Shapes Your Success [42:39] The ONE Thing Weekly Challenge Links & Tools from This Episode: The ONE Thing Operating System Beyond Belief by Nir Eyal   Inquiry-Based Stress Reduction (IBSR) / The Work by Byron Katie  Grit by Angela Duckworth Research by Gabriele Oettingen on visualization (Mental Contrasting / WOOP)  Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  What if the biggest thing holding you back isn’t your skills, your resources, or even your discipline—but your beliefs?


In this conversation, Jay sits down with Nir Eyal to unpack the hidden force behind motivation and persistence. While most people think success comes from knowing what to do, Nir makes a compelling case that the real driver is belief. If you don’t believe the effort will pay off—or that you’re capable of sustaining it—you’ll quit long before results show up.


They break down the “motivation triangle” of behavior, benefit, and belief, and explore how limiting beliefs quietly shape your decisions, your relationships, and your ability to follow through. You’ll also learn a practical method to uncover those beliefs and replace them with ones that actually serve you.


This episode also tackles a critical question: when should you keep going, and when should you quit? Nir shares a simple three-part framework to help you decide with clarity instead of emotion.


If you’ve ever felt stuck, inconsistent, or ready to give up, this conversation will change how you see yourself—and what’s possible.


Challenge of the Week:

Identify one limiting belief that’s holding you back. Write it down, then ask yourself: “Could the exact opposite be true?” Create a new belief that serves you—and repeat it when things get hard.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

[00:00] Introduction to Nir Eyal and Persistence in Success

[05:30] The Motivation Triangle

[10:54] How to Identify and Replace Limiting Beliefs

[23:55] If You Want to Quit, Ask These 3 Questions

[30:16] How Your Brain Filters Reality and Shapes Your Success

[42:39] The ONE Thing Weekly Challenge


Links & Tools from This Episode:


Produced by NOVA 

]]> 2757 no Don’t Waste Your Hardest Lessons: Julia Lashay’s 5 Principles of Unshakable Resilience https://the1thing.com/podcast/ Content Warning: This episode includes discussion of the loss of a child and experiences of grief. It may be distressing for some listeners. Please listen with care and take the space you need. Resilience isn’t something you’re born with. It’s something you build—often in the moments you’d never choose. In this episode, Jay sits down with Julia Lashay to explore how adversity shapes leadership. From losing everything financially during the Great Recession to the unimaginable loss of her son, Julia shares how she found a way forward when life felt impossible. Instead of pushing past pain, she learned to work through it—starting small, giving herself grace, and using simple tools like the 411 to regain momentum. Along the way, she discovered that purpose isn’t fixed. It evolves. And when you reconnect with it, it becomes the fuel that carries you through even the hardest seasons. They also unpack the role of failure, why feedback accelerates growth, and how the people around you can either lift you higher or hold you back. If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, this conversation offers a path—one step at a time.  Challenge of the Week: Start defining your personal mission statement. If that feels overwhelming, begin with your core values. Clarity around what matters most will help guide everything else. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Julia Lashay's Introduction [03:14] Losing Everything and Navigating Personal Tragedy   [10:16] The First Steps to Rebuilding Life [15:38] Embracing Learning Lessons [22:46] Surrounding Yourself with the Right People [29:57] The ONE Thing Weekly Challenge  Links & Tools from This Episode: The ONE Thing Operating System  Julia Lashay (speaker, coaching, resources) Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 23 Mar 2026 09:30:00 -0000 full 550 Keller Podcast Network Content Warning: This episode includes discussion of the loss of a child and experiences of grief. It may be distressing for some listeners. Please listen with care and take the space you need. Resilience isn’t something you’re born with. It’s something you build—often in the moments you’d never choose. In this episode, Jay sits down with Julia Lashay to explore how adversity shapes leadership. From losing everything financially during the Great Recession to the unimaginable loss of her son, Julia shares how she found a way forward when life felt impossible. Instead of pushing past pain, she learned to work through it—starting small, giving herself grace, and using simple tools like the 411 to regain momentum. Along the way, she discovered that purpose isn’t fixed. It evolves. And when you reconnect with it, it becomes the fuel that carries you through even the hardest seasons. They also unpack the role of failure, why feedback accelerates growth, and how the people around you can either lift you higher or hold you back. If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, this conversation offers a path—one step at a time.  Challenge of the Week: Start defining your personal mission statement. If that feels overwhelming, begin with your core values. Clarity around what matters most will help guide everything else. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Julia Lashay's Introduction [03:14] Losing Everything and Navigating Personal Tragedy   [10:16] The First Steps to Rebuilding Life [15:38] Embracing Learning Lessons [22:46] Surrounding Yourself with the Right People [29:57] The ONE Thing Weekly Challenge  Links & Tools from This Episode: The ONE Thing Operating System  Julia Lashay (speaker, coaching, resources) Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Content Warning: This episode includes discussion of the loss of a child and experiences of grief. It may be distressing for some listeners. Please listen with care and take the space you need.


Resilience isn’t something you’re born with. It’s something you build—often in the moments you’d never choose.


In this episode, Jay sits down with Julia Lashay to explore how adversity shapes leadership. From losing everything financially during the Great Recession to the unimaginable loss of her son, Julia shares how she found a way forward when life felt impossible.


Instead of pushing past pain, she learned to work through it—starting small, giving herself grace, and using simple tools like the 411 to regain momentum. Along the way, she discovered that purpose isn’t fixed. It evolves. And when you reconnect with it, it becomes the fuel that carries you through even the hardest seasons.


They also unpack the role of failure, why feedback accelerates growth, and how the people around you can either lift you higher or hold you back.


If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, this conversation offers a path—one step at a time. 


Challenge of the Week:

Start defining your personal mission statement. If that feels overwhelming, begin with your core values. Clarity around what matters most will help guide everything else.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

[00:00] Julia Lashay's Introduction

[03:14] Losing Everything and Navigating Personal Tragedy  

[10:16] The First Steps to Rebuilding Life

[15:38] Embracing Learning Lessons

[22:46] Surrounding Yourself with the Right People

[29:57] The ONE Thing Weekly Challenge 


Links & Tools from This Episode:


Produced by NOVA 

]]> 2003 no Giving Your Infinite Resources: A Shift In Perspective When The World Feels Heavy https://the1thing.com/podcast/ When the world feels heavy, many of us fall into the same cycle: doom scrolling, numbing out, or waiting for things to improve In this episode, Jay shares a powerful perspective shift inspired by a lesson from Mr. Rogers: instead of just looking for the helpers, as Mr. Rogers suggests - become one. Rather than waiting for change, we must act. Jay breaks down the science behind action and emotions, including the surprising research of Brené Brown, and outlines his 11 "infinite resources" - 11 ways we can influence change in our life, our relationships, and our world - all without feeling depleted afterwards. The antidote is simple: start giving the very thing you want more of. Challenge of the Week: Identify the emotion or experience that feels most scarce in your life right now - gratitude, encouragement, connection, or something else. Then choose one person and give it to them this week. One small act can create a ripple you may never fully see. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] “Maybe you've heard the story about Mr. Rogers…” Mr. Rodgers Helpers and the Idea Behind the Infinite Resources [09:02] “So number one, love is an infinite resource…” Infinite Resource #1: Love [09:38] “Number one, kindness, so you can offer…” Infinite Resource #2: Kindness [10:15] “ Two creativity. I've written about this, I've talked..” Infinite Resource #3: Creativity [10:52] “Gratitude. Right? Every single day…” Infinite Resource #4: Gratitude [11:42] “Connection, authentic connection feels scarce…” Infinite Resource #5: Connection [12:02] “Curiosity. This is a big one…” Infinite Resource #6: Curiosity [12:41] “Hope when we encourage other people…” Infinite Resource #7: Hope [12:54] “Inspiration. When you inspire others…” Infinite Resource #8: Inspiration [12:58] “Positivity. A positive outlook…” Infinite Resource #9: Positivity [13:01] “Encouragement, when we encourage others…” Infinite Resource #10: Encouragement [13:09] “And finally… forgiveness…” Infinite Resource #11: Forgiveness [13:39] “So there's all of these resources around us that we can tap into..” How To Give Infinite Resources Away [22:53] “So Jay's very unofficial inventory of our infinite resources…” the ONE Thing Challenge Links & Tools from This Episode: The ONE Thing Operating System Atlas of the Heart by Brené Brown Jay Shetty Amy Bloom Subsrcibe to Jay Papason’s Newsletter Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 16 Mar 2026 09:30:00 -0000 full 549 Keller Podcast Network When the world feels heavy, many of us fall into the same cycle: doom scrolling, numbing out, or waiting for things to improve In this episode, Jay shares a powerful perspective shift inspired by a lesson from Mr. Rogers: instead of just looking for the helpers, as Mr. Rogers suggests - become one. Rather than waiting for change, we must act. Jay breaks down the science behind action and emotions, including the surprising research of Brené Brown, and outlines his 11 "infinite resources" - 11 ways we can influence change in our life, our relationships, and our world - all without feeling depleted afterwards. The antidote is simple: start giving the very thing you want more of. Challenge of the Week: Identify the emotion or experience that feels most scarce in your life right now - gratitude, encouragement, connection, or something else. Then choose one person and give it to them this week. One small act can create a ripple you may never fully see. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] “Maybe you've heard the story about Mr. Rogers…” Mr. Rodgers Helpers and the Idea Behind the Infinite Resources [09:02] “So number one, love is an infinite resource…” Infinite Resource #1: Love [09:38] “Number one, kindness, so you can offer…” Infinite Resource #2: Kindness [10:15] “ Two creativity. I've written about this, I've talked..” Infinite Resource #3: Creativity [10:52] “Gratitude. Right? Every single day…” Infinite Resource #4: Gratitude [11:42] “Connection, authentic connection feels scarce…” Infinite Resource #5: Connection [12:02] “Curiosity. This is a big one…” Infinite Resource #6: Curiosity [12:41] “Hope when we encourage other people…” Infinite Resource #7: Hope [12:54] “Inspiration. When you inspire others…” Infinite Resource #8: Inspiration [12:58] “Positivity. A positive outlook…” Infinite Resource #9: Positivity [13:01] “Encouragement, when we encourage others…” Infinite Resource #10: Encouragement [13:09] “And finally… forgiveness…” Infinite Resource #11: Forgiveness [13:39] “So there's all of these resources around us that we can tap into..” How To Give Infinite Resources Away [22:53] “So Jay's very unofficial inventory of our infinite resources…” the ONE Thing Challenge Links & Tools from This Episode: The ONE Thing Operating System Atlas of the Heart by Brené Brown Jay Shetty Amy Bloom Subsrcibe to Jay Papason’s Newsletter Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  When the world feels heavy, many of us fall into the same cycle: doom scrolling, numbing out, or waiting for things to improve


In this episode, Jay shares a powerful perspective shift inspired by a lesson from Mr. Rogers: instead of just looking for the helpers, as Mr. Rogers suggests - become one. Rather than waiting for change, we must act.


Jay breaks down the science behind action and emotions, including the surprising research of Brené Brown, and outlines his 11 "infinite resources" - 11 ways we can influence change in our life, our relationships, and our world - all without feeling depleted afterwards.


The antidote is simple: start giving the very thing you want more of.


Challenge of the Week:

Identify the emotion or experience that feels most scarce in your life right now - gratitude, encouragement, connection, or something else. Then choose one person and give it to them this week. One small act can create a ripple you may never fully see.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

[00:00] “Maybe you've heard the story about Mr. Rogers…” Mr. Rodgers Helpers and the Idea Behind the Infinite Resources

[09:02] “So number one, love is an infinite resource…” Infinite Resource #1: Love

[09:38] “Number one, kindness, so you can offer…” Infinite Resource #2: Kindness

[10:15] “ Two creativity. I've written about this, I've talked..” Infinite Resource #3: Creativity

[10:52] “Gratitude. Right? Every single day…” Infinite Resource #4: Gratitude

[11:42] “Connection, authentic connection feels scarce…” Infinite Resource #5: Connection

[12:02] “Curiosity. This is a big one…” Infinite Resource #6: Curiosity

[12:41] “Hope when we encourage other people…” Infinite Resource #7: Hope

[12:54] “Inspiration. When you inspire others…” Infinite Resource #8: Inspiration

[12:58] “Positivity. A positive outlook…” Infinite Resource #9: Positivity

[13:01] “Encouragement, when we encourage others…” Infinite Resource #10: Encouragement

[13:09] “And finally… forgiveness…” Infinite Resource #11: Forgiveness

[13:39] “So there's all of these resources around us that we can tap into..” How To Give Infinite Resources Away

[22:53] “So Jay's very unofficial inventory of our infinite resources…” the ONE Thing Challenge


Links & Tools from This Episode:


Produced by NOVA 

]]> 1503 no The Psychology of Sales: How to Close More Deals (Without Feeling Sales-y) with David Priemer https://the1thing.com/podcast/ Jay sits down with research scientist-turned-entrepreneur David Priemer to do a deep dive into the proven science and psychology of sales. In this conversation, David shares how curiosity - not charisma - became his competitive advantage, and the foundation of his newest business, Cerebral Selling. He breaks down the psychology behind buying decisions and explains why the best sales conversations don’t start with your product. They start with the problem. You’ll hear how David used The ONE Thing to host high-impact executive dinners at Salesforce, turning simple focus questions into powerful masterminds that drove real results. He also unpacks his “PITCH” framework - the storytelling structure behind infomercials - and shows how it applies to premium products, leadership, and everyday conversations. Whether you carry a sales title or not, you are in the business of influence. This episode will help you approach it with more empathy, clarity, and intention. Challenge of the Week: Before your next important conversation, pause and ask yourself: What does this person truly value? Shape your message around that—and see what changes. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00]  From Research Scientist to Sales Authority [08:14] Turning Curiosity Into Cerebral Selling [09:30] Why The ONE Thing Became Required Reading for Sales Teams [12:40]  How Executive Dinners Became High-ROI Masterminds [13:57] Using the Focusing Question to Unlock Peer Coaching [21:13] The Psychology of Selling the Problem First [23:19]  Breaking Down the PITCH Infomercial Formula [31:52] Applying the PITCH Formula to Premium Enterprise Sales [37:56]  The Power of Selling What People Truly Value Links & Tools from This Episode: To Sell Is Human by Daniel Pink Yes! 50 Scientifically Proven Ways to Be Persuasive Check out David’s Business Cerebral Selling Sell the Way You Buy by David Priemer David Priemer’s TED Talk: “Why You’re Bad at Buying Stuff” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 09 Mar 2026 09:30:00 -0000 full 548 Keller Podcast Network Jay sits down with research scientist-turned-entrepreneur David Priemer to do a deep dive into the proven science and psychology of sales. In this conversation, David shares how curiosity - not charisma - became his competitive advantage, and the foundation of his newest business, Cerebral Selling. He breaks down the psychology behind buying decisions and explains why the best sales conversations don’t start with your product. They start with the problem. You’ll hear how David used The ONE Thing to host high-impact executive dinners at Salesforce, turning simple focus questions into powerful masterminds that drove real results. He also unpacks his “PITCH” framework - the storytelling structure behind infomercials - and shows how it applies to premium products, leadership, and everyday conversations. Whether you carry a sales title or not, you are in the business of influence. This episode will help you approach it with more empathy, clarity, and intention. Challenge of the Week: Before your next important conversation, pause and ask yourself: What does this person truly value? Shape your message around that—and see what changes. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00]  From Research Scientist to Sales Authority [08:14] Turning Curiosity Into Cerebral Selling [09:30] Why The ONE Thing Became Required Reading for Sales Teams [12:40]  How Executive Dinners Became High-ROI Masterminds [13:57] Using the Focusing Question to Unlock Peer Coaching [21:13] The Psychology of Selling the Problem First [23:19]  Breaking Down the PITCH Infomercial Formula [31:52] Applying the PITCH Formula to Premium Enterprise Sales [37:56]  The Power of Selling What People Truly Value Links & Tools from This Episode: To Sell Is Human by Daniel Pink Yes! 50 Scientifically Proven Ways to Be Persuasive Check out David’s Business Cerebral Selling Sell the Way You Buy by David Priemer David Priemer’s TED Talk: “Why You’re Bad at Buying Stuff” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Jay sits down with research scientist-turned-entrepreneur David Priemer to do a deep dive into the proven science and psychology of sales.


In this conversation, David shares how curiosity - not charisma - became his competitive advantage, and the foundation of his newest business, Cerebral Selling. He breaks down the psychology behind buying decisions and explains why the best sales conversations don’t start with your product. They start with the problem.


You’ll hear how David used The ONE Thing to host high-impact executive dinners at Salesforce, turning simple focus questions into powerful masterminds that drove real results. He also unpacks his “PITCH” framework - the storytelling structure behind infomercials - and shows how it applies to premium products, leadership, and everyday conversations.


Whether you carry a sales title or not, you are in the business of influence. This episode will help you approach it with more empathy, clarity, and intention.


Challenge of the Week:

Before your next important conversation, pause and ask yourself: What does this person truly value? Shape your message around that—and see what changes.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • [00:00]  From Research Scientist to Sales Authority

  • [08:14] Turning Curiosity Into Cerebral Selling

  • [09:30] Why The ONE Thing Became Required Reading for Sales Teams

  • [12:40]  How Executive Dinners Became High-ROI Masterminds

  • [13:57] Using the Focusing Question to Unlock Peer Coaching

  • [21:13] The Psychology of Selling the Problem First

  • [23:19]  Breaking Down the PITCH Infomercial Formula

  • [31:52] Applying the PITCH Formula to Premium Enterprise Sales

  • [37:56]  The Power of Selling What People Truly Value


Links & Tools from This Episode:


Produced by NOVA 

]]> 2539 no Closing the Loop: The Science Behind Feeling Overwhelmed, And What to Do About It https://the1thing.com/podcast/ If you feel like you have 30 browser tabs open in your brain, you’re not alone. Most business owners don’t have a capacity problem—they have a clarity problem. In this episode, Jay Papasan unpacks the science behind overwhelm, including the Zeigarnik effect and additive bias, and explains why unfinished tasks drain your mental bandwidth. When you try to multitask your way out, you only slow everything down and create more open loops. The solution isn’t better time management. It's a better selection. Jay walks you through how to download all your open loops, apply extreme Pareto thinking, and identify the first domino that deserves your full focus. You’ll learn why extraordinary success is sequential, not simultaneous, and how redefining what “finished” means can free up mental space and build momentum. If you’re tired of chasing inbox zero and still feeling behind, this episode gives you permission to subtract, prioritize, and focus on what truly matters. Challenge of the Week: Download every open loop in your life—personal and professional. Identify your true 20 percent. Choose your ONE Thing for the week, give it extra time, and let the rest wait. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Reframing the Overwhelm: From Myth to Clarity and Boundaries [4:45] The Science Behind Open Loops: Zeigarnik Effect, Additive Bias, and Decision Drift  [9:59] The ONE Thing’s Principle and the Alphabet vs Alternating Test [17:09] Real World Stories: In-N-Out to Daya and Courtney [23:37] Practical Steps: Download, Extreme Pareto and Redefine “Finished”. [30:20] The ONE Thing Weekly Challenge  Links & Tools from This Episode: The ONE Thing Operating System Bluma Zeigarnik (Zeigarnik Effect) Leidy Klotz (Additive Bias Research) Pareto Principle (80/20 Rule) Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 02 Mar 2026 10:30:00 -0000 full 547 Keller Podcast Network If you feel like you have 30 browser tabs open in your brain, you’re not alone. Most business owners don’t have a capacity problem—they have a clarity problem. In this episode, Jay Papasan unpacks the science behind overwhelm, including the Zeigarnik effect and additive bias, and explains why unfinished tasks drain your mental bandwidth. When you try to multitask your way out, you only slow everything down and create more open loops. The solution isn’t better time management. It's a better selection. Jay walks you through how to download all your open loops, apply extreme Pareto thinking, and identify the first domino that deserves your full focus. You’ll learn why extraordinary success is sequential, not simultaneous, and how redefining what “finished” means can free up mental space and build momentum. If you’re tired of chasing inbox zero and still feeling behind, this episode gives you permission to subtract, prioritize, and focus on what truly matters. Challenge of the Week: Download every open loop in your life—personal and professional. Identify your true 20 percent. Choose your ONE Thing for the week, give it extra time, and let the rest wait. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Reframing the Overwhelm: From Myth to Clarity and Boundaries [4:45] The Science Behind Open Loops: Zeigarnik Effect, Additive Bias, and Decision Drift  [9:59] The ONE Thing’s Principle and the Alphabet vs Alternating Test [17:09] Real World Stories: In-N-Out to Daya and Courtney [23:37] Practical Steps: Download, Extreme Pareto and Redefine “Finished”. [30:20] The ONE Thing Weekly Challenge  Links & Tools from This Episode: The ONE Thing Operating System Bluma Zeigarnik (Zeigarnik Effect) Leidy Klotz (Additive Bias Research) Pareto Principle (80/20 Rule) Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  If you feel like you have 30 browser tabs open in your brain, you’re not alone. Most business owners don’t have a capacity problem—they have a clarity problem.


In this episode, Jay Papasan unpacks the science behind overwhelm, including the Zeigarnik effect and additive bias, and explains why unfinished tasks drain your mental bandwidth. When you try to multitask your way out, you only slow everything down and create more open loops.


The solution isn’t better time management. It's a better selection.


Jay walks you through how to download all your open loops, apply extreme Pareto thinking, and identify the first domino that deserves your full focus. You’ll learn why extraordinary success is sequential, not simultaneous, and how redefining what “finished” means can free up mental space and build momentum.


If you’re tired of chasing inbox zero and still feeling behind, this episode gives you permission to subtract, prioritize, and focus on what truly matters.


Challenge of the Week:

Download every open loop in your life—personal and professional. Identify your true 20 percent. Choose your ONE Thing for the week, give it extra time, and let the rest wait.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • [00:00] Reframing the Overwhelm: From Myth to Clarity and Boundaries

  • [4:45] The Science Behind Open Loops: Zeigarnik Effect, Additive Bias, and Decision Drift 

  • [9:59] The ONE Thing’s Principle and the Alphabet vs Alternating Test

  • [17:09] Real World Stories: In-N-Out to Daya and Courtney

  • [23:37] Practical Steps: Download, Extreme Pareto and Redefine “Finished”.

  • [30:20] The ONE Thing Weekly Challenge 


Links & Tools from This Episode:


Produced by NOVA 

]]> 2182 no The ONE Thing Isn’t A Productivity Book https://the1thing.com/podcast/ Most high performers think they have a productivity problem. They don’t. They have a purpose problem. In this episode, Jay Papasan pulls back the curtain on what The ONE Thing has always been about. Yes, it lives in the productivity section of bookstores. Yes, it teaches focus. But at its core, it’s a purpose book. Using the iceberg metaphor from the original book, Jay walks through the real order of success: purpose drives priority, and priority drives productivity. When you start at the surface with hacks and tools, you get busyness. When you start beneath the surface with clarity about why you’re working in the first place, everything changes. He shares stories from Stu McLaren and Pat Flynn, unpacks the rider-and-elephant concept from The Happiness Hypothesis, and challenges you to define your “season” of life. What matters most right now? What role can you not afford to fail? If you’ve been feeling busy but unfulfilled, this conversation will help you realign your work with what truly matters. Challenge of the Week: Block 30 minutes this week and ask yourself one simple question: Why am I working so hard? Journal your answer. Don’t edit it. Just get honest. Clarity begins there. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Productivity vs. Purpose [01:09] The Busyness Trap [04:30] The Iceberg [13:59] Stu McLaren and the Courage to Pivot Toward Purpose [17:09]  Building a Successful Business Can’t Be The Only Goal [18:18] Purpose Is Always in Charge [24:31] The Simple Challenge: Start With Purpose Links & Tools from This Episode: The ONE Thing Operating System The ONE Thing (book) Stu McLaren Website Michael Hyatt Website Pat Flynn Will It Fly? by Pat Flynn The Happiness Hypothesis by Jonathan Haidt Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA Mon, 23 Feb 2026 10:30:00 -0000 full 546 Keller Podcast Network Most high performers think they have a productivity problem. They don’t. They have a purpose problem. In this episode, Jay Papasan pulls back the curtain on what The ONE Thing has always been about. Yes, it lives in the productivity section of bookstores. Yes, it teaches focus. But at its core, it’s a purpose book. Using the iceberg metaphor from the original book, Jay walks through the real order of success: purpose drives priority, and priority drives productivity. When you start at the surface with hacks and tools, you get busyness. When you start beneath the surface with clarity about why you’re working in the first place, everything changes. He shares stories from Stu McLaren and Pat Flynn, unpacks the rider-and-elephant concept from The Happiness Hypothesis, and challenges you to define your “season” of life. What matters most right now? What role can you not afford to fail? If you’ve been feeling busy but unfulfilled, this conversation will help you realign your work with what truly matters. Challenge of the Week: Block 30 minutes this week and ask yourself one simple question: Why am I working so hard? Journal your answer. Don’t edit it. Just get honest. Clarity begins there. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Productivity vs. Purpose [01:09] The Busyness Trap [04:30] The Iceberg [13:59] Stu McLaren and the Courage to Pivot Toward Purpose [17:09]  Building a Successful Business Can’t Be The Only Goal [18:18] Purpose Is Always in Charge [24:31] The Simple Challenge: Start With Purpose Links & Tools from This Episode: The ONE Thing Operating System The ONE Thing (book) Stu McLaren Website Michael Hyatt Website Pat Flynn Will It Fly? by Pat Flynn The Happiness Hypothesis by Jonathan Haidt Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA Most high performers think they have a productivity problem. They don’t. They have a purpose problem.


In this episode, Jay Papasan pulls back the curtain on what The ONE Thing has always been about. Yes, it lives in the productivity section of bookstores. Yes, it teaches focus. But at its core, it’s a purpose book.


Using the iceberg metaphor from the original book, Jay walks through the real order of success: purpose drives priority, and priority drives productivity. When you start at the surface with hacks and tools, you get busyness. When you start beneath the surface with clarity about why you’re working in the first place, everything changes.


He shares stories from Stu McLaren and Pat Flynn, unpacks the rider-and-elephant concept from The Happiness Hypothesis, and challenges you to define your “season” of life. What matters most right now? What role can you not afford to fail?


If you’ve been feeling busy but unfulfilled, this conversation will help you realign your work with what truly matters.


Challenge of the Week:

Block 30 minutes this week and ask yourself one simple question: Why am I working so hard? Journal your answer. Don’t edit it. Just get honest. Clarity begins there.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • [00:00] Productivity vs. Purpose

  • [01:09] The Busyness Trap

  • [04:30] The Iceberg

  • [13:59] Stu McLaren and the Courage to Pivot Toward Purpose

  • [17:09]  Building a Successful Business Can’t Be The Only Goal

  • [18:18] Purpose Is Always in Charge

  • [24:31] The Simple Challenge: Start With Purpose


Links & Tools from This Episode:


Produced by NOVA

]]> 1748 no Amy Purdy, Paralympic Medalist: How to Turn Your Greatest Setback into Your Greatest Strength https://the1thing.com/podcast/ At 19 years old, Amy Purdy went to work feeling a little run down. Within 24 hours, she was fighting for her life in the hospital. She beat the odds, and survived a life-threatening infection - but she would ultimately lose both legs below the knee as a result. What followed wasn’t a comeback story built on motivation posters. It was a masterclass in agency. In this conversation, Amy walks Jay through the moment she asked a life-altering question from her hospital bed: If your life were a book, how would you want the story to go? That question became her anchor. From there, she visualized a future that didn’t yet exist and worked backward, one problem at a time. Amy shares how she became a pioneer in adaptive snowboarding, literally building the prosthetics she needed to ride again. Along the way, she discovered that challenges don’t block the path. They create it. The same tools that helped her survive her darkest days became the tools that carried her to Paralympic medals, entrepreneurship, and the stage. This episode is about clarity, purpose, obsession in the right direction, and learning to “bounce forward” when life removes the familiar path. Challenge of the Week: Set aside quiet time to visualize your best self. Don’t negotiate with reality yet. See it. Feel it. Then ask, what would have to be true for this to happen? Start there. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] This Is a Story About Agency, Not Limitation [02:30] They Gave Me a 2% Survival Chance. She Beat the Odds. [11:45] The Idea That Led to Agency [15:04] Find The Power to Solving Your Own Problems [17:16] Turning Failure Into a Design Problem [21:21] Amy’s First Successful Run [24:45] Everyone Feels incomplete [28:03] The Power of Visualization [33:26] Turning Pain into Purpose [40:16] From Success to Survival [44:06] Visualizing Your Best Self Links & Tools from This Episode: Pre-order Bounce Forward by Amy Purdy Read On My Own Two Feet by Amy Purdy Adaptive Action Sports (organization founded by Amy Purdy) Follow Amy Purdy on Instagram: @amypurdygurl Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 16 Feb 2026 10:30:00 -0000 full 545 Keller Podcast Network At 19 years old, Amy Purdy went to work feeling a little run down. Within 24 hours, she was fighting for her life in the hospital. She beat the odds, and survived a life-threatening infection - but she would ultimately lose both legs below the knee as a result. What followed wasn’t a comeback story built on motivation posters. It was a masterclass in agency. In this conversation, Amy walks Jay through the moment she asked a life-altering question from her hospital bed: If your life were a book, how would you want the story to go? That question became her anchor. From there, she visualized a future that didn’t yet exist and worked backward, one problem at a time. Amy shares how she became a pioneer in adaptive snowboarding, literally building the prosthetics she needed to ride again. Along the way, she discovered that challenges don’t block the path. They create it. The same tools that helped her survive her darkest days became the tools that carried her to Paralympic medals, entrepreneurship, and the stage. This episode is about clarity, purpose, obsession in the right direction, and learning to “bounce forward” when life removes the familiar path. Challenge of the Week: Set aside quiet time to visualize your best self. Don’t negotiate with reality yet. See it. Feel it. Then ask, what would have to be true for this to happen? Start there. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] This Is a Story About Agency, Not Limitation [02:30] They Gave Me a 2% Survival Chance. She Beat the Odds. [11:45] The Idea That Led to Agency [15:04] Find The Power to Solving Your Own Problems [17:16] Turning Failure Into a Design Problem [21:21] Amy’s First Successful Run [24:45] Everyone Feels incomplete [28:03] The Power of Visualization [33:26] Turning Pain into Purpose [40:16] From Success to Survival [44:06] Visualizing Your Best Self Links & Tools from This Episode: Pre-order Bounce Forward by Amy Purdy Read On My Own Two Feet by Amy Purdy Adaptive Action Sports (organization founded by Amy Purdy) Follow Amy Purdy on Instagram: @amypurdygurl Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  At 19 years old, Amy Purdy went to work feeling a little run down. Within 24 hours, she was fighting for her life in the hospital. She beat the odds, and survived a life-threatening infection - but she would ultimately lose both legs below the knee as a result. What followed wasn’t a comeback story built on motivation posters. It was a masterclass in agency.


In this conversation, Amy walks Jay through the moment she asked a life-altering question from her hospital bed: If your life were a book, how would you want the story to go? That question became her anchor. From there, she visualized a future that didn’t yet exist and worked backward, one problem at a time.


Amy shares how she became a pioneer in adaptive snowboarding, literally building the prosthetics she needed to ride again. Along the way, she discovered that challenges don’t block the path. They create it. The same tools that helped her survive her darkest days became the tools that carried her to Paralympic medals, entrepreneurship, and the stage.


This episode is about clarity, purpose, obsession in the right direction, and learning to “bounce forward” when life removes the familiar path.


Challenge of the Week:

Set aside quiet time to visualize your best self. Don’t negotiate with reality yet. See it. Feel it. Then ask, what would have to be true for this to happen? Start there.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • [00:00] This Is a Story About Agency, Not Limitation

  • [02:30] They Gave Me a 2% Survival Chance. She Beat the Odds.

  • [11:45] The Idea That Led to Agency

  • [15:04] Find The Power to Solving Your Own Problems

  • [17:16] Turning Failure Into a Design Problem

  • [21:21] Amy’s First Successful Run

  • [24:45] Everyone Feels incomplete

  • [28:03] The Power of Visualization

  • [33:26] Turning Pain into Purpose

  • [40:16] From Success to Survival

  • [44:06] Visualizing Your Best Self


Links & Tools from This Episode:


Produced by NOVA 

]]> 2835 no Stop Ghosting Your Goals: How to Stay Committed to Your Future Success https://the1thing.com/podcast/ Are you ghosting your goals? By February, most people have already given up on the goals they set in January. But what if the reason you keep ignoring your goals isn’t a lack of discipline, but a lack of relationship? In this episode, Jay Papasan invites you to stop “proposing” to your goals every January and start dating them regularly instead. Jay breaks down why most goals fade by February and how to replace goal drift with steady progress. He walks through the full framework, from writing a Someday Letter and working backward into five-year and one-year milestones, to using the 411 to translate goals into weekly, time-blockable actions. You’ll also learn why a 30-minute weekly “date” with your goals and a five-minute daily check-in before your phone can radically change your focus, reduce the busyness trap, and prevent Groundhog Year from repeating itself. This episode is a practical reset for anyone who feels busy but stuck. The answer isn’t setting better goals. It’s staying in touch with the ones you already have. Challenge of the Week: Schedule a 30-minute appointment with yourself. Review your goals and identify the one thing you can do next week to get back on track. Think big, aim small. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why most people ghost their goals by February How to use the Someday Letter to clarify long-term direction Turning goals into weekly actions with the 411 Links & Tools from This Episode: The 411 and Someday Letter Exercises are Available on Our Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Mon, 09 Feb 2026 10:30:00 -0000 full 544 Keller Podcast Network Are you ghosting your goals? By February, most people have already given up on the goals they set in January. But what if the reason you keep ignoring your goals isn’t a lack of discipline, but a lack of relationship? In this episode, Jay Papasan invites you to stop “proposing” to your goals every January and start dating them regularly instead. Jay breaks down why most goals fade by February and how to replace goal drift with steady progress. He walks through the full framework, from writing a Someday Letter and working backward into five-year and one-year milestones, to using the 411 to translate goals into weekly, time-blockable actions. You’ll also learn why a 30-minute weekly “date” with your goals and a five-minute daily check-in before your phone can radically change your focus, reduce the busyness trap, and prevent Groundhog Year from repeating itself. This episode is a practical reset for anyone who feels busy but stuck. The answer isn’t setting better goals. It’s staying in touch with the ones you already have. Challenge of the Week: Schedule a 30-minute appointment with yourself. Review your goals and identify the one thing you can do next week to get back on track. Think big, aim small. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why most people ghost their goals by February How to use the Someday Letter to clarify long-term direction Turning goals into weekly actions with the 411 Links & Tools from This Episode: The 411 and Someday Letter Exercises are Available on Our Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA  Are you ghosting your goals? By February, most people have already given up on the goals they set in January. But what if the reason you keep ignoring your goals isn’t a lack of discipline, but a lack of relationship? In this episode, Jay Papasan invites you to stop “proposing” to your goals every January and start dating them regularly instead.


Jay breaks down why most goals fade by February and how to replace goal drift with steady progress. He walks through the full framework, from writing a Someday Letter and working backward into five-year and one-year milestones, to using the 411 to translate goals into weekly, time-blockable actions.


You’ll also learn why a 30-minute weekly “date” with your goals and a five-minute daily check-in before your phone can radically change your focus, reduce the busyness trap, and prevent Groundhog Year from repeating itself.


This episode is a practical reset for anyone who feels busy but stuck. The answer isn’t setting better goals. It’s staying in touch with the ones you already have.


Challenge of the Week:

Schedule a 30-minute appointment with yourself. Review your goals and identify the one thing you can do next week to get back on track. Think big, aim small.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why most people ghost their goals by February

  • How to use the Someday Letter to clarify long-term direction

  • Turning goals into weekly actions with the 411


Links & Tools from This Episode:


Produced by NOVA 

]]> 1724 no Scaling Your Side-Gig: How Alex Hopes Turned a Passion Project into A Phenomenon https://the1thing.com/podcast/ Most people don’t plan for a pivot that changes everything. For Alex Hopes, it started with a moment that stopped his life cold and rerouted it completely. What followed was a decade-long journey of saying yes to what was in front of him, even when it didn’t match the original plan. In this episode, Jay Papasan talks with Alex, founder of Zilker Bark, about how a simple dog photography project grew into massive dog events attracting thousands of people in the Austin area. They unpack the power of narrowing your focus, why constraints can sharpen creativity, and how community-driven experiences create built-in word of mouth. Alex also shares the behind-the-scenes lessons of rapid growth, from learning on the fly to finding mentors who help you avoid costly mistakes. At its core, this conversation is about trusting the pivot, choosing depth over breadth, and letting your ONE Thing reveal itself over time. Challenge of the Week: Take a step back and look at the unexpected changes in your life or business. Identify one alternative path you may have overlooked and ask what could happen if you leaned into it instead of resisting it. We talk about: [00:00] Welcome and Introduction to Alex Hope  [01:05] Your Side Project Gains Momentum… Now What? [03:25] The Power of Word-of-Mouth [05:07] Do Constraints Actually Improve Creativity? [07:48] One-To-Many: The Transition to Events [12:32] How Do Community-Driven Events Create Exponential Growth? [17:20] Managing Explosive Growth [24:40] How Do You Move Forward When Life Forces a Hard Pivot? *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How focusing on a niche can accelerate growth Turning community into your best marketing engine Finding opportunity inside unexpected life pivots Links & Tools from This Episode: Follow Alex Hopes on Instagram   Visit Zilker Bark’s Website Follow Zilker Bark on Instagram Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA Mon, 02 Feb 2026 10:30:00 -0000 full 543 Keller Podcast Network Most people don’t plan for a pivot that changes everything. For Alex Hopes, it started with a moment that stopped his life cold and rerouted it completely. What followed was a decade-long journey of saying yes to what was in front of him, even when it didn’t match the original plan. In this episode, Jay Papasan talks with Alex, founder of Zilker Bark, about how a simple dog photography project grew into massive dog events attracting thousands of people in the Austin area. They unpack the power of narrowing your focus, why constraints can sharpen creativity, and how community-driven experiences create built-in word of mouth. Alex also shares the behind-the-scenes lessons of rapid growth, from learning on the fly to finding mentors who help you avoid costly mistakes. At its core, this conversation is about trusting the pivot, choosing depth over breadth, and letting your ONE Thing reveal itself over time. Challenge of the Week: Take a step back and look at the unexpected changes in your life or business. Identify one alternative path you may have overlooked and ask what could happen if you leaned into it instead of resisting it. We talk about: [00:00] Welcome and Introduction to Alex Hope  [01:05] Your Side Project Gains Momentum… Now What? [03:25] The Power of Word-of-Mouth [05:07] Do Constraints Actually Improve Creativity? [07:48] One-To-Many: The Transition to Events [12:32] How Do Community-Driven Events Create Exponential Growth? [17:20] Managing Explosive Growth [24:40] How Do You Move Forward When Life Forces a Hard Pivot? *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How focusing on a niche can accelerate growth Turning community into your best marketing engine Finding opportunity inside unexpected life pivots Links & Tools from This Episode: Follow Alex Hopes on Instagram   Visit Zilker Bark’s Website Follow Zilker Bark on Instagram Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Produced by NOVA Most people don’t plan for a pivot that changes everything. For Alex Hopes, it started with a moment that stopped his life cold and rerouted it completely. What followed was a decade-long journey of saying yes to what was in front of him, even when it didn’t match the original plan.


In this episode, Jay Papasan talks with Alex, founder of Zilker Bark, about how a simple dog photography project grew into massive dog events attracting thousands of people in the Austin area. They unpack the power of narrowing your focus, why constraints can sharpen creativity, and how community-driven experiences create built-in word of mouth.


Alex also shares the behind-the-scenes lessons of rapid growth, from learning on the fly to finding mentors who help you avoid costly mistakes. At its core, this conversation is about trusting the pivot, choosing depth over breadth, and letting your ONE Thing reveal itself over time.


Challenge of the Week:

Take a step back and look at the unexpected changes in your life or business. Identify one alternative path you may have overlooked and ask what could happen if you leaned into it instead of resisting it.


We talk about:

[00:00] Welcome and Introduction to Alex Hope 

[01:05] Your Side Project Gains Momentum… Now What?

[03:25] The Power of Word-of-Mouth

[05:07] Do Constraints Actually Improve Creativity?

[07:48] One-To-Many: The Transition to Events

[12:32] How Do Community-Driven Events Create Exponential Growth?

[17:20] Managing Explosive Growth

[24:40] How Do You Move Forward When Life Forces a Hard Pivot?


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How focusing on a niche can accelerate growth

  • Turning community into your best marketing engine

  • Finding opportunity inside unexpected life pivots


Links & Tools from This Episode:


Produced by NOVA

]]> 2039 no Rituals of Recovery: What Elite Athletes Can Teach Us About High Performance https://the1thing.com/podcast/ Elite athletes don’t just train harder. They recover better. Between points, plays, and games, they use small, intentional rituals to reset their bodies and minds so they can perform again at a high level. In this episode, Jay Papasan makes the case that business owners and leaders need the same approach. Inspired by a classic Harvard Business Review article, Jay breaks down the difference between habits, systems, routines, and rituals—and why rituals stand apart. Habits and systems automate outcomes. Rituals create meaning. That meaning helps us shift emotional states, regain focus, and sustain energy over the long haul. Jay walks through four key areas where rituals matter most: physical recovery, emotional regulation, mental clarity, and connection to purpose and values. From walking meetings and white space to end-of-day transitions and goal-setting retreats, these practices help prevent burnout while improving results. The takeaway is simple: if you want rituals of performance, you need rituals of recovery. The goal isn’t just a great year—it’s a great career.  Shoutout to Anne-Laure LeCunff, author of Tiny Experiments and our guest in episode #497, whose writing on habits, routines, and rituals added depth and scientific grounding to this episode, even though it wasn’t called out during the recording.  Listen to that episode of the podcast here. Also, read Anne-Laure LeCunff’s fantastic article, Why Your Brain Needs Everyday Rituals. Challenge of the Week: Design one new ritual that adds recovery or meaning to your day. Put it on your calendar and protect it. We talk about: [00:00] What Elite Athletes Teach Us About High Performance [03:45] Habits vs. Routines vs. Rituals [12:35]  The Importance of Recovery in Any Profession [14:02] A Ritual for Regulation: Emotional Clarity & Composure [16:10]  A Ritual of Transition: From Work to Home [20:02] How Can YOU Build Rituals Into Your Life? [22:40] Rituals to Realign with Your Core Values [28:27] What One Ritual Could You Add to Improve Everything Else You Do? *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why elite performers recover faster than everyone else The difference between habits, routines, systems, and rituals How recovery rituals actually increase performance Links & Tools from This Episode: The Making of a Corporate Athlete (Harvard Business Review) The Body Keeps the Score by Bessel van der Kolk Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Listen: Permission to Pause: Reclaim Your Identity Outside of Work with Jen Davis  Produced by NOVA  Mon, 26 Jan 2026 10:00:00 -0000 full 542 Keller Podcast Network Elite athletes don’t just train harder. They recover better. Between points, plays, and games, they use small, intentional rituals to reset their bodies and minds so they can perform again at a high level. In this episode, Jay Papasan makes the case that business owners and leaders need the same approach. Inspired by a classic Harvard Business Review article, Jay breaks down the difference between habits, systems, routines, and rituals—and why rituals stand apart. Habits and systems automate outcomes. Rituals create meaning. That meaning helps us shift emotional states, regain focus, and sustain energy over the long haul. Jay walks through four key areas where rituals matter most: physical recovery, emotional regulation, mental clarity, and connection to purpose and values. From walking meetings and white space to end-of-day transitions and goal-setting retreats, these practices help prevent burnout while improving results. The takeaway is simple: if you want rituals of performance, you need rituals of recovery. The goal isn’t just a great year—it’s a great career.  Shoutout to Anne-Laure LeCunff, author of Tiny Experiments and our guest in episode #497, whose writing on habits, routines, and rituals added depth and scientific grounding to this episode, even though it wasn’t called out during the recording.  Listen to that episode of the podcast here. Also, read Anne-Laure LeCunff’s fantastic article, Why Your Brain Needs Everyday Rituals. Challenge of the Week: Design one new ritual that adds recovery or meaning to your day. Put it on your calendar and protect it. We talk about: [00:00] What Elite Athletes Teach Us About High Performance [03:45] Habits vs. Routines vs. Rituals [12:35]  The Importance of Recovery in Any Profession [14:02] A Ritual for Regulation: Emotional Clarity & Composure [16:10]  A Ritual of Transition: From Work to Home [20:02] How Can YOU Build Rituals Into Your Life? [22:40] Rituals to Realign with Your Core Values [28:27] What One Ritual Could You Add to Improve Everything Else You Do? *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why elite performers recover faster than everyone else The difference between habits, routines, systems, and rituals How recovery rituals actually increase performance Links & Tools from This Episode: The Making of a Corporate Athlete (Harvard Business Review) The Body Keeps the Score by Bessel van der Kolk Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Listen: Permission to Pause: Reclaim Your Identity Outside of Work with Jen Davis  Produced by NOVA  Elite athletes don’t just train harder. They recover better. Between points, plays, and games, they use small, intentional rituals to reset their bodies and minds so they can perform again at a high level. In this episode, Jay Papasan makes the case that business owners and leaders need the same approach.


Inspired by a classic Harvard Business Review article, Jay breaks down the difference between habits, systems, routines, and rituals—and why rituals stand apart. Habits and systems automate outcomes. Rituals create meaning. That meaning helps us shift emotional states, regain focus, and sustain energy over the long haul.


Jay walks through four key areas where rituals matter most: physical recovery, emotional regulation, mental clarity, and connection to purpose and values. From walking meetings and white space to end-of-day transitions and goal-setting retreats, these practices help prevent burnout while improving results.


The takeaway is simple: if you want rituals of performance, you need rituals of recovery. The goal isn’t just a great year—it’s a great career. 


Shoutout to Anne-Laure LeCunff, author of Tiny Experiments and our guest in episode #497, whose writing on habits, routines, and rituals added depth and scientific grounding to this episode, even though it wasn’t called out during the recording. 


Listen to that episode of the podcast here.


Also, read Anne-Laure LeCunff’s fantastic article, Why Your Brain Needs Everyday Rituals.


Challenge of the Week:

Design one new ritual that adds recovery or meaning to your day. Put it on your calendar and protect it.


We talk about:

[00:00] What Elite Athletes Teach Us About High Performance

[03:45] Habits vs. Routines vs. Rituals

[12:35]  The Importance of Recovery in Any Profession

[14:02] A Ritual for Regulation: Emotional Clarity & Composure

[16:10]  A Ritual of Transition: From Work to Home

[20:02] How Can YOU Build Rituals Into Your Life?

[22:40] Rituals to Realign with Your Core Values

[28:27] What One Ritual Could You Add to Improve Everything Else You Do?


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why elite performers recover faster than everyone else

  • The difference between habits, routines, systems, and rituals

  • How recovery rituals actually increase performance


Links & Tools from This Episode:


Produced by NOVA 

]]> 1913 no Public Speaking 101: How Tristan de Montebello Mastered Public Speaking in 7 Months https://the1thing.com/podcast/ Public speaking consistently ranks as one of our biggest fears, but what if the real issue isn’t technique at all? In this episode, Jay sits down with Tristan de Montebello, co-founder of Ultraspeaking, to explore why confidence breaks down when we communicate and how to rebuild it from the inside out. Tristan shares his rapid journey from beginner to finalist in the World Championship of Public Speaking and the lessons that reshaped how he thinks about mastery, coaching, and performance. Together, they unpack the idea of “leaking” insecurity, why audiences feel it instantly, and how small moments like pausing, blanking, or making mistakes can actually build trust when handled with confidence. The conversation moves beyond stages and spotlights into everyday moments: meetings, conversations, questions left unasked, and opportunities we quietly avoid. This episode is about learning to stay present, trusting what’s already inside you, and stepping into discomfort long enough to let your best thinking show up. Challenge of the Week: Volunteer for something without fully preparing. Raise your hand, ask the question, or take the turn you’d normally avoid and notice what shows up when you stay confident anyway. We talk about: [00:00] Intro: What is Ultraspeaking? [02:21] What People Get Wrong About Public Speaking [04:33] Why Do “Quick Fixes” Not Help in Speaking? [05:58] Speaking Is About One Thing: Psychology [08:28] Are You Leaking Your Insecurity? The Impact of Stumbling in a Speech [10:28] Small Signals of Confidence - How to Stop Leaking [18:47] Tristan’s Journey at The World Championship of Public Speaking [24:16] The Truth about Great Public Speakers [36:16] Your Weekly Challenge *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why confidence leaks before technique ever matters The role of coaching and deliberate discomfort in mastery How staying present changes the way people receive your message Links & Tools from This Episode: Ultraspeaking Website  World Championships of Public Speaking The Inner Game of Tennis by W. Timothy Gallwey Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 19 Jan 2026 10:30:00 -0000 full 541 Keller Podcast Network Public speaking consistently ranks as one of our biggest fears, but what if the real issue isn’t technique at all? In this episode, Jay sits down with Tristan de Montebello, co-founder of Ultraspeaking, to explore why confidence breaks down when we communicate and how to rebuild it from the inside out. Tristan shares his rapid journey from beginner to finalist in the World Championship of Public Speaking and the lessons that reshaped how he thinks about mastery, coaching, and performance. Together, they unpack the idea of “leaking” insecurity, why audiences feel it instantly, and how small moments like pausing, blanking, or making mistakes can actually build trust when handled with confidence. The conversation moves beyond stages and spotlights into everyday moments: meetings, conversations, questions left unasked, and opportunities we quietly avoid. This episode is about learning to stay present, trusting what’s already inside you, and stepping into discomfort long enough to let your best thinking show up. Challenge of the Week: Volunteer for something without fully preparing. Raise your hand, ask the question, or take the turn you’d normally avoid and notice what shows up when you stay confident anyway. We talk about: [00:00] Intro: What is Ultraspeaking? [02:21] What People Get Wrong About Public Speaking [04:33] Why Do “Quick Fixes” Not Help in Speaking? [05:58] Speaking Is About One Thing: Psychology [08:28] Are You Leaking Your Insecurity? The Impact of Stumbling in a Speech [10:28] Small Signals of Confidence - How to Stop Leaking [18:47] Tristan’s Journey at The World Championship of Public Speaking [24:16] The Truth about Great Public Speakers [36:16] Your Weekly Challenge *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why confidence leaks before technique ever matters The role of coaching and deliberate discomfort in mastery How staying present changes the way people receive your message Links & Tools from This Episode: Ultraspeaking Website  World Championships of Public Speaking The Inner Game of Tennis by W. Timothy Gallwey Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Public speaking consistently ranks as one of our biggest fears, but what if the real issue isn’t technique at all? In this episode, Jay sits down with Tristan de Montebello, co-founder of Ultraspeaking, to explore why confidence breaks down when we communicate and how to rebuild it from the inside out.


Tristan shares his rapid journey from beginner to finalist in the World Championship of Public Speaking and the lessons that reshaped how he thinks about mastery, coaching, and performance. Together, they unpack the idea of “leaking” insecurity, why audiences feel it instantly, and how small moments like pausing, blanking, or making mistakes can actually build trust when handled with confidence.


The conversation moves beyond stages and spotlights into everyday moments: meetings, conversations, questions left unasked, and opportunities we quietly avoid. This episode is about learning to stay present, trusting what’s already inside you, and stepping into discomfort long enough to let your best thinking show up.


Challenge of the Week:

Volunteer for something without fully preparing. Raise your hand, ask the question, or take the turn you’d normally avoid and notice what shows up when you stay confident anyway.


We talk about:

[00:00] Intro: What is Ultraspeaking?

[02:21] What People Get Wrong About Public Speaking

[04:33] Why Do “Quick Fixes” Not Help in Speaking?

[05:58] Speaking Is About One Thing: Psychology

[08:28] Are You Leaking Your Insecurity? The Impact of Stumbling in a Speech

[10:28] Small Signals of Confidence - How to Stop Leaking

[18:47] Tristan’s Journey at The World Championship of Public Speaking

[24:16] The Truth about Great Public Speakers

[36:16] Your Weekly Challenge


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why confidence leaks before technique ever matters

  • The role of coaching and deliberate discomfort in mastery

  • How staying present changes the way people receive your message


Links & Tools from This Episode:


Produced by NOVA 

]]> 2390 no Weathering The Storm: How to Stay Afloat when Life Won’t Let Up https://the1thing.com/podcast/ How do you stay afloat when everything is falling apart? Life can - and will - hit you hard. And how can you lead others when you feel like you can’t lead yourself? This week, Jay sits down for an interview with Tiffany Fykes and Sarah Reynolds from Empire Building, to share some of the deeply personal hardships he has navigated in the past several years, and opens up about what it really looks like to lead when your systems, confidence, and energy are all under strain. Rather than pretending strength means pushing through alone, Jay shares how adversity can become an ally if you’re willing to learn from it. He introduces the idea of building “lighthouses”: simple frameworks, reframes, and support systems that help you navigate future storms with more clarity and less damage. You’ll hear why reframing self-talk matters most when standards feel impossible, how recalibrating expectations can keep you moving forward, and why re-engineering your village is essential for sustainable leadership. This conversation is an honest reminder that extraordinary results don’t come from avoiding storms, but from learning how to lead through them with grace, transparency, and purpose. Challenge of the Week: Take one challenge you’re facing right now and turn it into a solution. Then ask: can this solution become a simple framework, checklist, or ritual for my future self? We talk about: [00:00] Introduction to Empire Building and Jay Papasan[03:38] Jay's Personal Storm[10:00] Building Lighthouses and Helping Others[15:50] Reframing Standards and Recalibrating Priorities [20:42] What Does “Doing Your Best” Actually Mean Right Now[24:17]  How Do You Re-Engineer Your Support System[34:00] What Changes When You Build Rituals of Connection[37:46] Why Coaching is so Important  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to reframe adversity without lowering your standards   Why done is good and good is great in hard seasons   The power of intentionally rebuilding your support system Links & Tools from This Episode: The ONE Thing by Gary Keller and Jay Papasan   Good Inside by Dr. Becky Kennedy   Empire Building podcast Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 12 Jan 2026 10:30:00 -0000 full 540 Keller Podcast Network How do you stay afloat when everything is falling apart? Life can - and will - hit you hard. And how can you lead others when you feel like you can’t lead yourself? This week, Jay sits down for an interview with Tiffany Fykes and Sarah Reynolds from Empire Building, to share some of the deeply personal hardships he has navigated in the past several years, and opens up about what it really looks like to lead when your systems, confidence, and energy are all under strain. Rather than pretending strength means pushing through alone, Jay shares how adversity can become an ally if you’re willing to learn from it. He introduces the idea of building “lighthouses”: simple frameworks, reframes, and support systems that help you navigate future storms with more clarity and less damage. You’ll hear why reframing self-talk matters most when standards feel impossible, how recalibrating expectations can keep you moving forward, and why re-engineering your village is essential for sustainable leadership. This conversation is an honest reminder that extraordinary results don’t come from avoiding storms, but from learning how to lead through them with grace, transparency, and purpose. Challenge of the Week: Take one challenge you’re facing right now and turn it into a solution. Then ask: can this solution become a simple framework, checklist, or ritual for my future self? We talk about: [00:00] Introduction to Empire Building and Jay Papasan[03:38] Jay's Personal Storm[10:00] Building Lighthouses and Helping Others[15:50] Reframing Standards and Recalibrating Priorities [20:42] What Does “Doing Your Best” Actually Mean Right Now[24:17]  How Do You Re-Engineer Your Support System[34:00] What Changes When You Build Rituals of Connection[37:46] Why Coaching is so Important  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to reframe adversity without lowering your standards   Why done is good and good is great in hard seasons   The power of intentionally rebuilding your support system Links & Tools from This Episode: The ONE Thing by Gary Keller and Jay Papasan   Good Inside by Dr. Becky Kennedy   Empire Building podcast Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  How do you stay afloat when everything is falling apart? Life can - and will - hit you hard. And how can you lead others when you feel like you can’t lead yourself?


This week, Jay sits down for an interview with Tiffany Fykes and Sarah Reynolds from Empire Building, to share some of the deeply personal hardships he has navigated in the past several years, and opens up about what it really looks like to lead when your systems, confidence, and energy are all under strain.


Rather than pretending strength means pushing through alone, Jay shares how adversity can become an ally if you’re willing to learn from it. He introduces the idea of building “lighthouses”: simple frameworks, reframes, and support systems that help you navigate future storms with more clarity and less damage.


You’ll hear why reframing self-talk matters most when standards feel impossible, how recalibrating expectations can keep you moving forward, and why re-engineering your village is essential for sustainable leadership. This conversation is an honest reminder that extraordinary results don’t come from avoiding storms, but from learning how to lead through them with grace, transparency, and purpose.


Challenge of the Week:

Take one challenge you’re facing right now and turn it into a solution. Then ask: can this solution become a simple framework, checklist, or ritual for my future self?


We talk about:

[00:00] Introduction to Empire Building and Jay Papasan[03:38] Jay's Personal Storm[10:00] Building Lighthouses and Helping Others[15:50] Reframing Standards and Recalibrating Priorities [20:42] What Does “Doing Your Best” Actually Mean Right Now[24:17]  How Do You Re-Engineer Your Support System[34:00] What Changes When You Build Rituals of Connection[37:46] Why Coaching is so Important 


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to reframe adversity without lowering your standards  

  • Why done is good and good is great in hard seasons  

  • The power of intentionally rebuilding your support system


Links & Tools from This Episode:


Produced by NOVA 

]]> 2902 no We Studied 400 High Achievers for 4 Months - This is What We Learned https://the1thing.com/podcast/ Big goals have a way of starting strong and slowly falling apart. Motivation fades. Life intervenes. Momentum stalls. In this episode, Jay Papasan shares what actually separates the people who follow through from those who stay stuck in restart mode. After studying more than 400 entrepreneurs and business owners who went through The First Domino program, Jay distills their success into five repeatable commitments. This is not about working harder or piling on more habits. It’s about design. Alignment before action. Simplicity before scale. Jay explains how identifying your first domino, the small but meaningful action that starts momentum, creates progress even on your worst days. He walks through why time blocking turns intention into execution, how defending your calendar protects what matters most, and why accountability beats willpower every time. If you’ve ever felt busy but not effective, driven but burned out, this episode offers a clearer path forward. Small actions. Smart structure. Consistent momentum. Challenge of the Week: Make a commitment to apply the five practices from this episode for the year ahead. Ask yourself: Are my goals truly in alignment with what matters most to me? Have I gone upstream far enough to identify my real first domino? Have I put that action on my calendar? Am I actively defending it over time? And do I have some form of accountability beyond just relying on my own willpower? We talk about: [00:00] Introduction and Welcome [03:16] Defining the First Domino [04:28] Principle One: Alignment [09:58] Principle Two: Focus [20:05] Principle Three: Time Blocking [25:35] Principle Four: Defend [32:22] Principle Five: Commit [40:39] Conclusion and Call to Action *** Sign Up for The First Domino Course Here We talk about: Why alignment prevents burnout before it starts How to find the first domino that actually creates momentum The role of time blocking and accountability in keeping promises to yourself Links & Tools from This Episode: Sign Up for The First Domino Course Jordan Freed’s Website Warren Buffett, Chairperson of Berkshire Hathaway Core Values Workshop & Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 05 Jan 2026 10:30:00 -0000 full 539 Keller Podcast Network Jay Papasan breaks down the five practices that over 500 high achievers do to achieve their goals. Here’s what we found. Big goals have a way of starting strong and slowly falling apart. Motivation fades. Life intervenes. Momentum stalls. In this episode, Jay Papasan shares what actually separates the people who follow through from those who stay stuck in restart mode. After studying more than 400 entrepreneurs and business owners who went through The First Domino program, Jay distills their success into five repeatable commitments. This is not about working harder or piling on more habits. It’s about design. Alignment before action. Simplicity before scale. Jay explains how identifying your first domino, the small but meaningful action that starts momentum, creates progress even on your worst days. He walks through why time blocking turns intention into execution, how defending your calendar protects what matters most, and why accountability beats willpower every time. If you’ve ever felt busy but not effective, driven but burned out, this episode offers a clearer path forward. Small actions. Smart structure. Consistent momentum. Challenge of the Week: Make a commitment to apply the five practices from this episode for the year ahead. Ask yourself: Are my goals truly in alignment with what matters most to me? Have I gone upstream far enough to identify my real first domino? Have I put that action on my calendar? Am I actively defending it over time? And do I have some form of accountability beyond just relying on my own willpower? We talk about: [00:00] Introduction and Welcome [03:16] Defining the First Domino [04:28] Principle One: Alignment [09:58] Principle Two: Focus [20:05] Principle Three: Time Blocking [25:35] Principle Four: Defend [32:22] Principle Five: Commit [40:39] Conclusion and Call to Action *** Sign Up for The First Domino Course Here We talk about: Why alignment prevents burnout before it starts How to find the first domino that actually creates momentum The role of time blocking and accountability in keeping promises to yourself Links & Tools from This Episode: Sign Up for The First Domino Course Jordan Freed’s Website Warren Buffett, Chairperson of Berkshire Hathaway Core Values Workshop & Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Big goals have a way of starting strong and slowly falling apart. Motivation fades. Life intervenes. Momentum stalls. In this episode, Jay Papasan shares what actually separates the people who follow through from those who stay stuck in restart mode.

After studying more than 400 entrepreneurs and business owners who went through The First Domino program, Jay distills their success into five repeatable commitments. This is not about working harder or piling on more habits. It’s about design. Alignment before action. Simplicity before scale.

Jay explains how identifying your first domino, the small but meaningful action that starts momentum, creates progress even on your worst days. He walks through why time blocking turns intention into execution, how defending your calendar protects what matters most, and why accountability beats willpower every time.

If you’ve ever felt busy but not effective, driven but burned out, this episode offers a clearer path forward. Small actions. Smart structure. Consistent momentum.

Challenge of the Week:

Make a commitment to apply the five practices from this episode for the year ahead. Ask yourself: Are my goals truly in alignment with what matters most to me? Have I gone upstream far enough to identify my real first domino? Have I put that action on my calendar? Am I actively defending it over time? And do I have some form of accountability beyond just relying on my own willpower?

We talk about:

[00:00] Introduction and Welcome

[03:16] Defining the First Domino

[04:28] Principle One: Alignment

[09:58] Principle Two: Focus

[20:05] Principle Three: Time Blocking

[25:35] Principle Four: Defend

[32:22] Principle Five: Commit

[40:39] Conclusion and Call to Action

***

Sign Up for The First Domino Course Here

We talk about:

  • Why alignment prevents burnout before it starts

  • How to find the first domino that actually creates momentum

  • The role of time blocking and accountability in keeping promises to yourself

Links & Tools from This Episode:

Produced by NOVA 

]]> 2709 no Permission to Pause: Reclaim Your Identity Outside of Work with Jen Davis https://the1thing.com/podcast/ For years, Jen Davis did what high performers are taught to do. Say yes. Move faster. Carry more responsibility. Lead at a high level and keep pushing. From the outside, her career looked like the definition of success. Then she was forced to pause. And that pause completely shifted her thinking. She had been running full speed ahead, without realizing the impact it was having on the things that matter most to her - her family. In this conversation, Jay Papasan sits down with Jen to talk about the moment she realized her calendar no longer reflected her priorities, her identity had become tied to her work, and margin had disappeared from her life. Stepping away from running one of the largest coaching organizations in the industry wasn’t about quitting. It was about creating space to think, to feel, and to reconnect with who she wanted to be as a mom, leader, and human being. Jen shares what surprised her most during the pause, why busyness can be a form of self-soothing, and how decision fatigue quietly erodes both joy and clarity. Together, she and Jay unpack the difference between reacting and responding, the power of reflection, and why 15 minutes of intentional thinking can become the first domino toward a healthier, more grounded life. Challenge of the Week:  Set a timer for 15 minutes. Put your phone face down in another part of the room. No scrolling. No reading. No to-do lists. Just sit with your thoughts and decide what truly matters today.  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. Links & Tools from This Episode: Visit Jen Davis’s Website The Road Less Stupid by Keith Cunningham Follow our friend Jordan Freed on Instagram Dr. Robyne Hanley-Defoe Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 29 Dec 2025 10:30:00 -0000 full 538 Keller Podcast Network Jen Davis on Giving Yourself Permission to Pause For years, Jen Davis did what high performers are taught to do. Say yes. Move faster. Carry more responsibility. Lead at a high level and keep pushing. From the outside, her career looked like the definition of success. Then she was forced to pause. And that pause completely shifted her thinking. She had been running full speed ahead, without realizing the impact it was having on the things that matter most to her - her family. In this conversation, Jay Papasan sits down with Jen to talk about the moment she realized her calendar no longer reflected her priorities, her identity had become tied to her work, and margin had disappeared from her life. Stepping away from running one of the largest coaching organizations in the industry wasn’t about quitting. It was about creating space to think, to feel, and to reconnect with who she wanted to be as a mom, leader, and human being. Jen shares what surprised her most during the pause, why busyness can be a form of self-soothing, and how decision fatigue quietly erodes both joy and clarity. Together, she and Jay unpack the difference between reacting and responding, the power of reflection, and why 15 minutes of intentional thinking can become the first domino toward a healthier, more grounded life. Challenge of the Week:  Set a timer for 15 minutes. Put your phone face down in another part of the room. No scrolling. No reading. No to-do lists. Just sit with your thoughts and decide what truly matters today.  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. Links & Tools from This Episode: Visit Jen Davis’s Website The Road Less Stupid by Keith Cunningham Follow our friend Jordan Freed on Instagram Dr. Robyne Hanley-Defoe Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA For years, Jen Davis did what high performers are taught to do. Say yes. Move faster. Carry more responsibility. Lead at a high level and keep pushing. From the outside, her career looked like the definition of success.

Then she was forced to pause. And that pause completely shifted her thinking. She had been running full speed ahead, without realizing the impact it was having on the things that matter most to her - her family.

In this conversation, Jay Papasan sits down with Jen to talk about the moment she realized her calendar no longer reflected her priorities, her identity had become tied to her work, and margin had disappeared from her life. Stepping away from running one of the largest coaching organizations in the industry wasn’t about quitting. It was about creating space to think, to feel, and to reconnect with who she wanted to be as a mom, leader, and human being.

Jen shares what surprised her most during the pause, why busyness can be a form of self-soothing, and how decision fatigue quietly erodes both joy and clarity. Together, she and Jay unpack the difference between reacting and responding, the power of reflection, and why 15 minutes of intentional thinking can become the first domino toward a healthier, more grounded life.

Challenge of the Week: 

Set a timer for 15 minutes. Put your phone face down in another part of the room. No scrolling. No reading. No to-do lists. Just sit with your thoughts and decide what truly matters today. 

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

Links & Tools from This Episode:

Produced by NOVA

]]> 2519 no How to Take Action in 2026: 11 Lessons from Gary Keller, Morgan Housel, and Sahil Bloom https://the1thing.com/podcast/ We’re closing out the year with a special highlight reel from some of Jay Papasan’s favorite conversations of 2025, all centered on two big themes: taking action and sustaining action. On the “taking action” side, Jenny Wood reframes fear as a signal of agency, Pat Flynn walks us through his “DeLorean” future-casting exercise, and Sahil Bloom challenges us to let our calendars prove what truly matters. Morgan Housel explores defining “enough” beyond money, Brandon Turner breaks big dreams into MINS—most important next steps—and Anne-Laure invites us to lower the stakes with tiny experiments instead of perfectionism. On the “sustaining action” side, Coach Jordan Freed shares his awareness–agency–accountability cycle, Chris explains why self-care is a strategy (not selfish), Dr. Robin Hanley-Defoe shows how to process emotion in real time, and Liz Bohannon gives us a practical path to building real community. Revisit the moments that moved you most, then dive into the full episodes linked in the show notes to go deeper and share them with someone who needs them. Challenge of the Week: Pick one lesson from this episode and turn it into a simple daily practice for the next week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Why This Episode Exists and What We’re Reflecting On [01:44] Fear as a Compass and a Source of Agency (Jenny Wood) [06:01] Using the DeLorean Exercise to Gain Perspective [09:31] What Would a Stranger Say About Your Priorities (Sahil Bloom) [12:05] Defining Enough Beyond Money [14:29] What Is the Most Important Next Step (MINS) [17:21] Why Consistency Is Intensity (Gary Keller) [21:20] Lowering the Stakes with Tiny Experiments (Anne-Laure Le Cunff) [24:51] How Long Success Really Takes (Dorie Clark) [30:11]  Why Self-Care Is a Strategy, Not a Reward (Chris, The Long Haul Leader) [34:04] Processing Emotion Instead of Carrying It (Dr. Robin Hanley-Defoe) [37:26] Building Community Through Consistent Rhythms [42:53] Choosing One Lesson and Carrying It Forward Links & Tools from This Episode: The Unconventional Traits That Fast-Track Success | Jenny Wood and Jay Papasan Why Smart People Stay Stuck in "Getting Ready" Mode | Pat Flynn & Jay Papasan Define Success on Your Own Terms | Sahil Bloom & Jay Papasan The Art of Spending Money (And Why Most of Us Get It Wrong) | Morgan Housel & Jay Papasan How to 6X Your Goals Using The ONE Thing | Jay Papasan & Brandon Turner Tiny Experiments: The Neuroscience of Getting Unstuck | Anne-Laure Le Cunff and Jay Papasan The Way: 5 Principles That Create Extraordinary Results | Gary Keller & Jay Papasan The 10 BOLD Truths for Building an Amazing Life | Gary Keller & Jay Papasan How to Win The Long Game (When Everyone Else Plays Short) | Jay Papasan & Dorie Clark The 4 Hidden Thieves Destroying Your Productivity | Jay Papasan & Jordan Freed How to Lead for the Long Haul Without Burning Out | Jay Papasan & Chris Ducker Why High Achievers Burn Out (and What to Do About It) Leadership’s Hidden Cost: Loneliness - And How to Build Real Community | Jay Papasan & Liz Bohannon Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 22 Dec 2025 10:30:00 -0000 How to Take Action in 2026: 11 Lessons from Gary Keller, Morgan Housel, and Sahil Bloom full 537 Keller Podcast Network Jay’s favorite clips and lessons from The ONE Thing Podcast in 2025. We’re closing out the year with a special highlight reel from some of Jay Papasan’s favorite conversations of 2025, all centered on two big themes: taking action and sustaining action. On the “taking action” side, Jenny Wood reframes fear as a signal of agency, Pat Flynn walks us through his “DeLorean” future-casting exercise, and Sahil Bloom challenges us to let our calendars prove what truly matters. Morgan Housel explores defining “enough” beyond money, Brandon Turner breaks big dreams into MINS—most important next steps—and Anne-Laure invites us to lower the stakes with tiny experiments instead of perfectionism. On the “sustaining action” side, Coach Jordan Freed shares his awareness–agency–accountability cycle, Chris explains why self-care is a strategy (not selfish), Dr. Robin Hanley-Defoe shows how to process emotion in real time, and Liz Bohannon gives us a practical path to building real community. Revisit the moments that moved you most, then dive into the full episodes linked in the show notes to go deeper and share them with someone who needs them. Challenge of the Week: Pick one lesson from this episode and turn it into a simple daily practice for the next week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: [00:00] Why This Episode Exists and What We’re Reflecting On [01:44] Fear as a Compass and a Source of Agency (Jenny Wood) [06:01] Using the DeLorean Exercise to Gain Perspective [09:31] What Would a Stranger Say About Your Priorities (Sahil Bloom) [12:05] Defining Enough Beyond Money [14:29] What Is the Most Important Next Step (MINS) [17:21] Why Consistency Is Intensity (Gary Keller) [21:20] Lowering the Stakes with Tiny Experiments (Anne-Laure Le Cunff) [24:51] How Long Success Really Takes (Dorie Clark) [30:11]  Why Self-Care Is a Strategy, Not a Reward (Chris, The Long Haul Leader) [34:04] Processing Emotion Instead of Carrying It (Dr. Robin Hanley-Defoe) [37:26] Building Community Through Consistent Rhythms [42:53] Choosing One Lesson and Carrying It Forward Links & Tools from This Episode: The Unconventional Traits That Fast-Track Success | Jenny Wood and Jay Papasan Why Smart People Stay Stuck in "Getting Ready" Mode | Pat Flynn & Jay Papasan Define Success on Your Own Terms | Sahil Bloom & Jay Papasan The Art of Spending Money (And Why Most of Us Get It Wrong) | Morgan Housel & Jay Papasan How to 6X Your Goals Using The ONE Thing | Jay Papasan & Brandon Turner Tiny Experiments: The Neuroscience of Getting Unstuck | Anne-Laure Le Cunff and Jay Papasan The Way: 5 Principles That Create Extraordinary Results | Gary Keller & Jay Papasan The 10 BOLD Truths for Building an Amazing Life | Gary Keller & Jay Papasan How to Win The Long Game (When Everyone Else Plays Short) | Jay Papasan & Dorie Clark The 4 Hidden Thieves Destroying Your Productivity | Jay Papasan & Jordan Freed How to Lead for the Long Haul Without Burning Out | Jay Papasan & Chris Ducker Why High Achievers Burn Out (and What to Do About It) Leadership’s Hidden Cost: Loneliness - And How to Build Real Community | Jay Papasan & Liz Bohannon Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA We’re closing out the year with a special highlight reel from some of Jay Papasan’s favorite conversations of 2025, all centered on two big themes: taking action and sustaining action.

On the “taking action” side, Jenny Wood reframes fear as a signal of agency, Pat Flynn walks us through his “DeLorean” future-casting exercise, and Sahil Bloom challenges us to let our calendars prove what truly matters. Morgan Housel explores defining “enough” beyond money, Brandon Turner breaks big dreams into MINS—most important next steps—and Anne-Laure invites us to lower the stakes with tiny experiments instead of perfectionism.

On the “sustaining action” side, Coach Jordan Freed shares his awareness–agency–accountability cycle, Chris explains why self-care is a strategy (not selfish), Dr. Robin Hanley-Defoe shows how to process emotion in real time, and Liz Bohannon gives us a practical path to building real community.

Revisit the moments that moved you most, then dive into the full episodes linked in the show notes to go deeper and share them with someone who needs them.

Challenge of the Week:

Pick one lesson from this episode and turn it into a simple daily practice for the next week.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • [00:00] Why This Episode Exists and What We’re Reflecting On

  • [01:44] Fear as a Compass and a Source of Agency (Jenny Wood)

  • [06:01] Using the DeLorean Exercise to Gain Perspective

  • [09:31] What Would a Stranger Say About Your Priorities (Sahil Bloom)

  • [12:05] Defining Enough Beyond Money

  • [14:29] What Is the Most Important Next Step (MINS)

  • [17:21] Why Consistency Is Intensity (Gary Keller)

  • [21:20] Lowering the Stakes with Tiny Experiments (Anne-Laure Le Cunff)

  • [24:51] How Long Success Really Takes (Dorie Clark)

  • [30:11]  Why Self-Care Is a Strategy, Not a Reward (Chris, The Long Haul Leader)

  • [34:04] Processing Emotion Instead of Carrying It (Dr. Robin Hanley-Defoe)

  • [37:26] Building Community Through Consistent Rhythms

  • [42:53] Choosing One Lesson and Carrying It Forward

Links & Tools from This Episode:


Produced by NOVA

]]> 2744 no 536. She Turned Her Personal Productivity Journal into a 7-Figure Business w/ Cathryn Lavery https://the1thing.com/podcast/ So much of life runs on a “default” operating system—school, work, productivity tools, even your phone. But what happens when that default just doesn’t work for you? In this episode, Jay Papasan sits down with BestSelf Co. founder Cathryn Lavery to talk about being diagnosed with ADHD at 31, realizing she was a “Mac forced to run PC software,” and how she began designing systems that actually matched her brain. Cathryn shares the INCUP framework (interest, novelty, challenge, urgency, passion) and how she uses gamification, short time frames, and keystone habits to stay focused. You’ll hear the origin story of the wildly successful BestSelf Journal, the shift from being a “product company” to a “problem company,” and how relationship struggles inspired tools like the Intimacy Deck and other conversation decks. Challenge of the Week: Start a “problem log” in the notes app on your phone. For the next week, capture every small friction or annoyance in your day—personal, work, or relationships. At the end of the week, review your list and ask: Which of these problems am I uniquely suited to solve? *** To learn more, and for the complete show notes, visit: the1thing.com/pods. Links & Tools from This Episode: Learn more about BestSelf Co. BestSelf Journal Intimacy Deck Self-Discovery Deck Core Values Deck Helm Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 15 Dec 2025 13:59:00 -0000 She Turned Her Personal Productivity Journal into a 7-Figure Business w/ Cathryn Lavery full 536 Keller Podcast Network ADHD, Entrepreneurship, and Building Your Own Operating System with BestSelf Co. Founder Cathryn Lavery So much of life runs on a “default” operating system—school, work, productivity tools, even your phone. But what happens when that default just doesn’t work for you? In this episode, Jay Papasan sits down with BestSelf Co. founder Cathryn Lavery to talk about being diagnosed with ADHD at 31, realizing she was a “Mac forced to run PC software,” and how she began designing systems that actually matched her brain. Cathryn shares the INCUP framework (interest, novelty, challenge, urgency, passion) and how she uses gamification, short time frames, and keystone habits to stay focused. You’ll hear the origin story of the wildly successful BestSelf Journal, the shift from being a “product company” to a “problem company,” and how relationship struggles inspired tools like the Intimacy Deck and other conversation decks. Challenge of the Week: Start a “problem log” in the notes app on your phone. For the next week, capture every small friction or annoyance in your day—personal, work, or relationships. At the end of the week, review your list and ask: Which of these problems am I uniquely suited to solve? *** To learn more, and for the complete show notes, visit: the1thing.com/pods. Links & Tools from This Episode: Learn more about BestSelf Co. BestSelf Journal Intimacy Deck Self-Discovery Deck Core Values Deck Helm Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  So much of life runs on a “default” operating system—school, work, productivity tools, even your phone. But what happens when that default just doesn’t work for you?

In this episode, Jay Papasan sits down with BestSelf Co. founder Cathryn Lavery to talk about being diagnosed with ADHD at 31, realizing she was a “Mac forced to run PC software,” and how she began designing systems that actually matched her brain.

Cathryn shares the INCUP framework (interest, novelty, challenge, urgency, passion) and how she uses gamification, short time frames, and keystone habits to stay focused. You’ll hear the origin story of the wildly successful BestSelf Journal, the shift from being a “product company” to a “problem company,” and how relationship struggles inspired tools like the Intimacy Deck and other conversation decks.

Challenge of the Week:

Start a “problem log” in the notes app on your phone. For the next week, capture every small friction or annoyance in your day—personal, work, or relationships. At the end of the week, review your list and ask: Which of these problems am I uniquely suited to solve?

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

Links & Tools from This Episode:

Produced by NOVA 

]]> 2368 no 535. 10 Books That Changed My Life (And Why I Give Them Away) https://the1thing.com/podcast/ Are you choosing the right book for the season you’re in—or just grabbing whatever looks interesting? In this solo episode, Jay Papasan walks through the ten books he recommends and gifts more than any others. These are not simply his “favorites”—they’re the books that shaped his craft as a writer, helped him level up as an entrepreneur, grounded him in discipline, clarified his thinking about money, and strengthened his understanding of character and growth.  Jay shares why "The War of Art" has become an annual reread for so many, how Peter Drucker’s "Managing Oneself" can reset your approach to personal mastery, why Ryan Holiday’s "The Obstacle Is the Way" remains essential for anyone doing hard things, and how Morgan Housel and JL Collins make the world of money simple, sane, and actionable. He also covers his top writing books, the research-backed lessons of Adam Grant, and the beautifully illustrated gift book he’s given to hundreds of clients. Challenge of the Week:   Ask yourself: "What is the book I need for this season of my life?" Read for what you need—not for what’s trending. Choose one book, commit to it, and let it gift you something you’ll someday pass forward. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why certain books become “sacred shelf” books Jay returns to again and again How creativity, discipline, money, and character are shaped by what we read How to choose the ONE book you need right now based on the season you’re in Books Mentioned: The War of Art by Steven Pressfield Managing Oneself by Peter Drucker The Obstacle Is the Way by Ryan Holiday On Writing by Stephen King The Psychology of Money by Morgan Housel Your First 1000 Copies by Tim Grahl Give and Take by Adam Grant The Simple Path to Wealth by J.L. Collins Make Your Bed by Admiral William H. McRaven The Boy, the Mole, the Fox and the Horse by Charlie Mackesy Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 08 Dec 2025 10:30:00 -0000 10 Books That Changed My Life (And Why I Give Them Away) full 535 Keller Podcast Network Jay’s Favorite Books to Give Away Are you choosing the right book for the season you’re in—or just grabbing whatever looks interesting? In this solo episode, Jay Papasan walks through the ten books he recommends and gifts more than any others. These are not simply his “favorites”—they’re the books that shaped his craft as a writer, helped him level up as an entrepreneur, grounded him in discipline, clarified his thinking about money, and strengthened his understanding of character and growth.  Jay shares why "The War of Art" has become an annual reread for so many, how Peter Drucker’s "Managing Oneself" can reset your approach to personal mastery, why Ryan Holiday’s "The Obstacle Is the Way" remains essential for anyone doing hard things, and how Morgan Housel and JL Collins make the world of money simple, sane, and actionable. He also covers his top writing books, the research-backed lessons of Adam Grant, and the beautifully illustrated gift book he’s given to hundreds of clients. Challenge of the Week:   Ask yourself: "What is the book I need for this season of my life?" Read for what you need—not for what’s trending. Choose one book, commit to it, and let it gift you something you’ll someday pass forward. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why certain books become “sacred shelf” books Jay returns to again and again How creativity, discipline, money, and character are shaped by what we read How to choose the ONE book you need right now based on the season you’re in Books Mentioned: The War of Art by Steven Pressfield Managing Oneself by Peter Drucker The Obstacle Is the Way by Ryan Holiday On Writing by Stephen King The Psychology of Money by Morgan Housel Your First 1000 Copies by Tim Grahl Give and Take by Adam Grant The Simple Path to Wealth by J.L. Collins Make Your Bed by Admiral William H. McRaven The Boy, the Mole, the Fox and the Horse by Charlie Mackesy Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Are you choosing the right book for the season you’re in—or just grabbing whatever looks interesting?

In this solo episode, Jay Papasan walks through the ten books he recommends and gifts more than any others. These are not simply his “favorites”—they’re the books that shaped his craft as a writer, helped him level up as an entrepreneur, grounded him in discipline, clarified his thinking about money, and strengthened his understanding of character and growth. 

Jay shares why "The War of Art" has become an annual reread for so many, how Peter Drucker’s "Managing Oneself" can reset your approach to personal mastery, why Ryan Holiday’s "The Obstacle Is the Way" remains essential for anyone doing hard things, and how Morgan Housel and JL Collins make the world of money simple, sane, and actionable. He also covers his top writing books, the research-backed lessons of Adam Grant, and the beautifully illustrated gift book he’s given to hundreds of clients.

Challenge of the Week:  

Ask yourself: "What is the book I need for this season of my life?" Read for what you need—not for what’s trending. Choose one book, commit to it, and let it gift you something you’ll someday pass forward.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why certain books become “sacred shelf” books Jay returns to again and again

  • How creativity, discipline, money, and character are shaped by what we read

  • How to choose the ONE book you need right now based on the season you’re in

Books Mentioned:

Links & Tools from This Episode:


Produced by NOVA

]]> 2031 no 534. The Surprising Science Behind Burnout (And How to Avoid It) w/ Dr. Robyne Hanley-Dafoe https://the1thing.com/podcast/ Do you ever feel like you’re doing everything “right”? Performing at a high level, meeting everyone’s expectations, carrying the load—and yet still feel yourself slowly wearing down? It’s more common than you might realize—and there’s a way out. Jay Papasan is joined by behavioral psychologist and bestselling author Dr. Robyne Hanley-Dafoe to unpack why the people who look the strongest are often the most at risk for burnout. She calls it “the curse of the strong”—the slow erosion that happens when high achievers overuse the very muscles that once made them successful. Together, they explore why burnout isn’t just about workload, but about losing agency, operating outside your values, and ignoring the subtle signs your body sends long before the collapse. Dr. Hanley-Dafoe shares practical, compassionate strategies to prevent burnout, restore alignment, and regain control—from tiny daily decisions to intentional pauses, grounding techniques, and value-based prioritization. Challenge of the Week:Look at your to-do list. If you have more than three items, you’re writing fiction. Remove one thing. Delegate it, delay it, or release it completely—and notice how much agency returns with that single act. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about:  Why high performers are uniquely vulnerable to burnout    How agency, choice, and language shape resilience    The role of values alignment in preventing exhaustion and cynicism Links & Tools from This Episode: Dr. Robyne Hanley-Dafoe  Follow Dr. Hanley-Dafoe on Instagram: @dr_robynehd Her Books: Calm Within the Storm  Stress Wisely Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 01 Dec 2025 10:30:00 -0000 The Surprising Science Behind Burnout (And How to Avoid It) w/ Dr. Robyne Hanley-Dafoe full 534 Keller Podcast Network The Real Reason High Achievers Burn Out (and What to Do About It) Do you ever feel like you’re doing everything “right”? Performing at a high level, meeting everyone’s expectations, carrying the load—and yet still feel yourself slowly wearing down? It’s more common than you might realize—and there’s a way out. Jay Papasan is joined by behavioral psychologist and bestselling author Dr. Robyne Hanley-Dafoe to unpack why the people who look the strongest are often the most at risk for burnout. She calls it “the curse of the strong”—the slow erosion that happens when high achievers overuse the very muscles that once made them successful. Together, they explore why burnout isn’t just about workload, but about losing agency, operating outside your values, and ignoring the subtle signs your body sends long before the collapse. Dr. Hanley-Dafoe shares practical, compassionate strategies to prevent burnout, restore alignment, and regain control—from tiny daily decisions to intentional pauses, grounding techniques, and value-based prioritization. Challenge of the Week:Look at your to-do list. If you have more than three items, you’re writing fiction. Remove one thing. Delegate it, delay it, or release it completely—and notice how much agency returns with that single act. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about:  Why high performers are uniquely vulnerable to burnout    How agency, choice, and language shape resilience    The role of values alignment in preventing exhaustion and cynicism Links & Tools from This Episode: Dr. Robyne Hanley-Dafoe  Follow Dr. Hanley-Dafoe on Instagram: @dr_robynehd Her Books: Calm Within the Storm  Stress Wisely Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Do you ever feel like you’re doing everything “right”? Performing at a high level, meeting everyone’s expectations, carrying the load—and yet still feel yourself slowly wearing down?

It’s more common than you might realize—and there’s a way out.

Jay Papasan is joined by behavioral psychologist and bestselling author Dr. Robyne Hanley-Dafoe to unpack why the people who look the strongest are often the most at risk for burnout. She calls it “the curse of the strong”—the slow erosion that happens when high achievers overuse the very muscles that once made them successful.

Together, they explore why burnout isn’t just about workload, but about losing agency, operating outside your values, and ignoring the subtle signs your body sends long before the collapse. Dr. Hanley-Dafoe shares practical, compassionate strategies to prevent burnout, restore alignment, and regain control—from tiny daily decisions to intentional pauses, grounding techniques, and value-based prioritization.

Challenge of the Week:Look at your to-do list. If you have more than three items, you’re writing fiction. Remove one thing. Delegate it, delay it, or release it completely—and notice how much agency returns with that single act.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  •  Why high performers are uniquely vulnerable to burnout  

  •  How agency, choice, and language shape resilience  

  •  The role of values alignment in preventing exhaustion and cynicism

Links & Tools from This Episode:

Produced by NOVA 

]]> 2607 no 533. Jay’s 5 Step Guide to High Impact Giving https://the1thing.com/podcast/ We all want to make a difference — but how do you start giving when life already feels full? In this solo episode, Jay Papasan shares his personal “5 Step Giving Framework,” a simple and strategic way to turn good intentions into consistent action. Drawing from research, experience, and years of purposeful practice with his wife, Wendy, Jay outlines how gratitude, time, money, leadership, and wealth form a natural progression in becoming a generous, fulfilled person. You’ll hear stories of everyday generosity, examples from inspiring philanthropists, and practical steps for integrating giving into your daily routine — even when resources are tight. The goal isn’t just to give more, but to give smarter and more intentionally. Challenge of the Week:For the next seven days, be purposefully thankful to one person each day. Write a note, say it out loud, or send a message — and notice how that simple act of gratitude shifts your energy and perspective. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The research-backed benefits of giving Jay’s 5 Step Giving Framework How small, consistent acts create big impact Links & Tools from This Episode: Give and Take by Adam Grant KW Cares & KW NextGen Follow Jay on Instagram Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 24 Nov 2025 10:30:00 -0000 Jay’s 5 Step Guide to High Impact Giving full 533 Keller Podcast Network How High Achievers Give Strategically for Maximum Impact We all want to make a difference — but how do you start giving when life already feels full? In this solo episode, Jay Papasan shares his personal “5 Step Giving Framework,” a simple and strategic way to turn good intentions into consistent action. Drawing from research, experience, and years of purposeful practice with his wife, Wendy, Jay outlines how gratitude, time, money, leadership, and wealth form a natural progression in becoming a generous, fulfilled person. You’ll hear stories of everyday generosity, examples from inspiring philanthropists, and practical steps for integrating giving into your daily routine — even when resources are tight. The goal isn’t just to give more, but to give smarter and more intentionally. Challenge of the Week:For the next seven days, be purposefully thankful to one person each day. Write a note, say it out loud, or send a message — and notice how that simple act of gratitude shifts your energy and perspective. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The research-backed benefits of giving Jay’s 5 Step Giving Framework How small, consistent acts create big impact Links & Tools from This Episode: Give and Take by Adam Grant KW Cares & KW NextGen Follow Jay on Instagram Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA We all want to make a difference — but how do you start giving when life already feels full?

In this solo episode, Jay Papasan shares his personal “5 Step Giving Framework,” a simple and strategic way to turn good intentions into consistent action. Drawing from research, experience, and years of purposeful practice with his wife, Wendy, Jay outlines how gratitude, time, money, leadership, and wealth form a natural progression in becoming a generous, fulfilled person.

You’ll hear stories of everyday generosity, examples from inspiring philanthropists, and practical steps for integrating giving into your daily routine — even when resources are tight. The goal isn’t just to give more, but to give smarter and more intentionally.


Challenge of the Week:For the next seven days, be purposefully thankful to one person each day. Write a note, say it out loud, or send a message — and notice how that simple act of gratitude shifts your energy and perspective.



To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The research-backed benefits of giving

  • Jay’s 5 Step Giving Framework

  • How small, consistent acts create big impact


Links & Tools from This Episode:


Free Resources

Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing.


Produced by NOVA

]]> 2534 no 532. It’s Never The Right Time https://the1thing.com/podcast/ How many times have you said, “It’s not the right time”? Whether it’s starting a new business, writing your book, or making a big life change, we all fall into the trap of waiting for perfect timing. Spoiler alert: it doesn’t exist. In this episode, Jay Papasan shares a personal story about finally deciding to adopt a second dog — and how that simple decision revealed a deeper truth about action, timing, and regret. Using insights from psychology and coaching, Jay explains two big mental traps that keep us stuck: the Planning Fallacy and the “Yes, Damn” Effect.   You’ll also learn the surprising origin story behind Nike’s iconic “Just Do It” slogan — and how to use that same mindset to move from “one day” to “day one.”   Challenge of the Week: Think about the thing you’ve been putting off. In the next 24 hours, schedule one small action that gets you started. Stop waiting for the right time — make now the right time.   *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why the "perfect time" never arrives The Planning Fallacy and "Yes, Damn" Effect How to turn "one day" into "day one" Links & Tools from This Episode: The Happier Hour by Cassie Holmes   Hillel Blumberg's Five Pillars of Wealth   Follow Jay on Instagram: @jaypapasan Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 17 Nov 2025 10:30:00 -0000 It’s Never The Right Time full 532 Keller Podcast Network Stop Waiting for Perfect Timing How many times have you said, “It’s not the right time”? Whether it’s starting a new business, writing your book, or making a big life change, we all fall into the trap of waiting for perfect timing. Spoiler alert: it doesn’t exist. In this episode, Jay Papasan shares a personal story about finally deciding to adopt a second dog — and how that simple decision revealed a deeper truth about action, timing, and regret. Using insights from psychology and coaching, Jay explains two big mental traps that keep us stuck: the Planning Fallacy and the “Yes, Damn” Effect.   You’ll also learn the surprising origin story behind Nike’s iconic “Just Do It” slogan — and how to use that same mindset to move from “one day” to “day one.”   Challenge of the Week: Think about the thing you’ve been putting off. In the next 24 hours, schedule one small action that gets you started. Stop waiting for the right time — make now the right time.   *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why the "perfect time" never arrives The Planning Fallacy and "Yes, Damn" Effect How to turn "one day" into "day one" Links & Tools from This Episode: The Happier Hour by Cassie Holmes   Hillel Blumberg's Five Pillars of Wealth   Follow Jay on Instagram: @jaypapasan Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  How many times have you said, “It’s not the right time”? Whether it’s starting a new business, writing your book, or making a big life change, we all fall into the trap of waiting for perfect timing. Spoiler alert: it doesn’t exist.

In this episode, Jay Papasan shares a personal story about finally deciding to adopt a second dog — and how that simple decision revealed a deeper truth about action, timing, and regret. Using insights from psychology and coaching, Jay explains two big mental traps that keep us stuck: the Planning Fallacy and the “Yes, Damn” Effect.  

You’ll also learn the surprising origin story behind Nike’s iconic “Just Do It” slogan — and how to use that same mindset to move from “one day” to “day one.”  

Challenge of the Week:

Think about the thing you’ve been putting off. In the next 24 hours, schedule one small action that gets you started. Stop waiting for the right time — make now the right time.  

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why the "perfect time" never arrives

  • The Planning Fallacy and "Yes, Damn" Effect

  • How to turn "one day" into "day one"

Links & Tools from This Episode:

Produced by NOVA 

]]> 1232 no 531. NO-vember Special: How to Say No Without Saying No https://the1thing.com/podcast/ Every November, Jay Papasan dedicates time to exploring one of the most powerful productivity tools you have—the ability to say no. This year's "No-vember Special" dives deep into 11 different ways to protect your time, energy, and focus, often without ever saying the word "no." From Steve Jobs' legendary turnaround at Apple to simple scripts you can use in daily life, Jay explains why saying no is essential for achieving extraordinary results. You'll learn how to anticipate requests, set healthy boundaries, delay decisions, and reframe your priorities so that every "yes" truly counts. He also shares practical tools like the "Get Ahead of the Ask" method, batching decisions, and using alternate resources—all designed to help you focus on your ONE Thing while preserving your relationships and sanity. Challenge of the Week:Identify one thing in your life or work that's not serving you—and say no to it today. Use one of Jay's 11 techniques to make your no both clear and kind. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to say no without damaging relationships   Why protecting your yeses leads to extraordinary results   Jay’s 11 practical techniques for setting boundaries  Links & Tools from This Episode: The ONE Thing by Gary Keller & Jay Papasan Follow Jay on Instagram Speakpipe.com/the1thing — Send us an audio note or feedback Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 10 Nov 2025 10:30:00 -0000 NO-vember Special: How to Say No Without Saying No full 531 Keller Podcast Network How to Say No Without Saying No Every November, Jay Papasan dedicates time to exploring one of the most powerful productivity tools you have—the ability to say no. This year's "No-vember Special" dives deep into 11 different ways to protect your time, energy, and focus, often without ever saying the word "no." From Steve Jobs' legendary turnaround at Apple to simple scripts you can use in daily life, Jay explains why saying no is essential for achieving extraordinary results. You'll learn how to anticipate requests, set healthy boundaries, delay decisions, and reframe your priorities so that every "yes" truly counts. He also shares practical tools like the "Get Ahead of the Ask" method, batching decisions, and using alternate resources—all designed to help you focus on your ONE Thing while preserving your relationships and sanity. Challenge of the Week:Identify one thing in your life or work that's not serving you—and say no to it today. Use one of Jay's 11 techniques to make your no both clear and kind. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to say no without damaging relationships   Why protecting your yeses leads to extraordinary results   Jay’s 11 practical techniques for setting boundaries  Links & Tools from This Episode: The ONE Thing by Gary Keller & Jay Papasan Follow Jay on Instagram Speakpipe.com/the1thing — Send us an audio note or feedback Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Every November, Jay Papasan dedicates time to exploring one of the most powerful productivity tools you have—the ability to say no. This year's "No-vember Special" dives deep into 11 different ways to protect your time, energy, and focus, often without ever saying the word "no."

From Steve Jobs' legendary turnaround at Apple to simple scripts you can use in daily life, Jay explains why saying no is essential for achieving extraordinary results. You'll learn how to anticipate requests, set healthy boundaries, delay decisions, and reframe your priorities so that every "yes" truly counts.

He also shares practical tools like the "Get Ahead of the Ask" method, batching decisions, and using alternate resources—all designed to help you focus on your ONE Thing while preserving your relationships and sanity.

Challenge of the Week:Identify one thing in your life or work that's not serving you—and say no to it today. Use one of Jay's 11 techniques to make your no both clear and kind.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to say no without damaging relationships  

  • Why protecting your yeses leads to extraordinary results  

  • Jay’s 11 practical techniques for setting boundaries 

Links & Tools from This Episode:

Produced by NOVA 

]]> 2907 no 530. Turn Your Ideas into Action in 5 Simple Steps https://the1thing.com/podcast/ Every year, Americans spend more than $100 billion on education—books, courses, conferences, and training—and research shows that less than 20% ever do anything with what they learn. That means roughly $80 billion of potential goes unrealized every year. This episode is about joining the 20% who act. Jay Papasan walks you through the T.I.P.P.S. framework—a simple process he’s taught for years to help people turn learning into lasting change. You’ll learn how to **Take notes** that stick, **Identify key takeaways**, **Prioritize** what really matters, **Put it on your calendar** within 24 hours, and **Seek accountability** so your ideas turn into real-world results. Along the way, Jay explains why handwritten notes dramatically improve retention, how to use Pareto’s Principle to cut through information overload, and the data behind why accountability multiplies your odds of success. Whether you’re fresh from a conference or finishing a great book, this episode shows you how to make learning pay off. Challenge of the Week: Pick one idea from this episode and put it on your calendar within the next 24 hours. Then, share it with an accountability partner who can check in with you. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why most learning doesn’t lead to action   The five-step T.I.P.P.S. framework for implementation   How accountability drives extraordinary results Links & Tools from This Episode: The ONE Thing by Gary Keller & Jay Papasan Ebbinghaus Forgetting Curve (memory research) Dr. Gail Matthews Goal Achievement Study Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 03 Nov 2025 10:30:00 -0000 Turn Your Ideas into Action in 5 Simple Steps full 530 Keller Podcast Network Turn Learning into Lasting Results Every year, Americans spend more than $100 billion on education—books, courses, conferences, and training—and research shows that less than 20% ever do anything with what they learn. That means roughly $80 billion of potential goes unrealized every year. This episode is about joining the 20% who act. Jay Papasan walks you through the T.I.P.P.S. framework—a simple process he’s taught for years to help people turn learning into lasting change. You’ll learn how to **Take notes** that stick, **Identify key takeaways**, **Prioritize** what really matters, **Put it on your calendar** within 24 hours, and **Seek accountability** so your ideas turn into real-world results. Along the way, Jay explains why handwritten notes dramatically improve retention, how to use Pareto’s Principle to cut through information overload, and the data behind why accountability multiplies your odds of success. Whether you’re fresh from a conference or finishing a great book, this episode shows you how to make learning pay off. Challenge of the Week: Pick one idea from this episode and put it on your calendar within the next 24 hours. Then, share it with an accountability partner who can check in with you. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why most learning doesn’t lead to action   The five-step T.I.P.P.S. framework for implementation   How accountability drives extraordinary results Links & Tools from This Episode: The ONE Thing by Gary Keller & Jay Papasan Ebbinghaus Forgetting Curve (memory research) Dr. Gail Matthews Goal Achievement Study Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Every year, Americans spend more than $100 billion on education—books, courses, conferences, and training—and research shows that less than 20% ever do anything with what they learn. That means roughly $80 billion of potential goes unrealized every year. This episode is about joining the 20% who act.

Jay Papasan walks you through the T.I.P.P.S. framework—a simple process he’s taught for years to help people turn learning into lasting change. You’ll learn how to **Take notes** that stick, **Identify key takeaways**, **Prioritize** what really matters, **Put it on your calendar** within 24 hours, and **Seek accountability** so your ideas turn into real-world results.

Along the way, Jay explains why handwritten notes dramatically improve retention, how to use Pareto’s Principle to cut through information overload, and the data behind why accountability multiplies your odds of success. Whether you’re fresh from a conference or finishing a great book, this episode shows you how to make learning pay off.

Challenge of the Week:

Pick one idea from this episode and put it on your calendar within the next 24 hours. Then, share it with an accountability partner who can check in with you.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why most learning doesn’t lead to action  

  • The five-step T.I.P.P.S. framework for implementation  

  • How accountability drives extraordinary results

Links & Tools from This Episode:

Produced by NOVA 

]]> 1768 no 529. Your Calendar Is Your Scorecard - Are You Winning or Losing? With Sahil Bloom https://the1thing.com/podcast/ When Gary and Jay wrote The ONE Thing, they defined success as “getting what you want.” But most of us chase goals we didn’t truly choose. In this episode, author and creator Sahil Bloom shares how he reset his scorecard, left a lucrative path, and built a life aligned with his values—starting with time. Sahil explains why the worst distractions often look like great opportunities, and how to run cheap, fast experiments to discover your highest point of leverage. He breaks down the “no unforced errors” mindset, distinguishes planning from preparation, and explains how batching management tasks (thanks to Parkinson’s Law) protects time for deep thinking and creative work. You’ll also hear how to build a high-agency team so you spend more of your week in your zone of genius. If you’ve been pulled in too many directions, this conversation will help you get clear on what matters—and defend it. Challenge of the Week: Ask: “If a third party watched my week, what would they say my priorities are?” Identify one mismatch between your calendar and your stated priorities, then take one tiny action to close the gap this week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to use low-cost experiments to find your highest-leverage work Why “no unforced errors” beats flashy wins over the long term Protecting thinking time with Parkinson’s Law and better batching Links & Tools from This Episode: The Five Pillars of Wealth by Sahil Bloom The Inner Game of Tennis by W. Timothy Gallwey Moneyball by Michael Lewis Naval Ravikant (quote referenced) Anne-Laure Le Cunff (on tiny experiments) David Galenson’s research on conceptual vs. experimental innovators Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 27 Oct 2025 09:30:00 -0000 Your Calendar Is Your Scorecard - Are You Winning or Losing? With Sahil Bloom full 529 Keller Podcast Network When Gary and Jay wrote The ONE Thing, they defined success as “getting what you want.” But most of us chase goals we didn’t truly choose. In this episode, author and creator Sahil Bloom shares how he reset his scorecard, left a lucrative path, and built a life aligned with his values—starting with time. Sahil explains why the worst distractions often look like great opportunities, and how to run cheap, fast experiments to discover your highest point of leverage. He breaks down the “no unforced errors” mindset, distinguishes planning from preparation, and explains how batching management tasks (thanks to Parkinson’s Law) protects time for deep thinking and creative work. You’ll also hear how to build a high-agency team so you spend more of your week in your zone of genius. If you’ve been pulled in too many directions, this conversation will help you get clear on what matters—and defend it. Challenge of the Week: Ask: “If a third party watched my week, what would they say my priorities are?” Identify one mismatch between your calendar and your stated priorities, then take one tiny action to close the gap this week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to use low-cost experiments to find your highest-leverage work Why “no unforced errors” beats flashy wins over the long term Protecting thinking time with Parkinson’s Law and better batching Links & Tools from This Episode: The Five Pillars of Wealth by Sahil Bloom The Inner Game of Tennis by W. Timothy Gallwey Moneyball by Michael Lewis Naval Ravikant (quote referenced) Anne-Laure Le Cunff (on tiny experiments) David Galenson’s research on conceptual vs. experimental innovators Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  When Gary and Jay wrote The ONE Thing, they defined success as “getting what you want.” But most of us chase goals we didn’t truly choose. In this episode, author and creator Sahil Bloom shares how he reset his scorecard, left a lucrative path, and built a life aligned with his values—starting with time.

Sahil explains why the worst distractions often look like great opportunities, and how to run cheap, fast experiments to discover your highest point of leverage. He breaks down the “no unforced errors” mindset, distinguishes planning from preparation, and explains how batching management tasks (thanks to Parkinson’s Law) protects time for deep thinking and creative work. You’ll also hear how to build a high-agency team so you spend more of your week in your zone of genius.

If you’ve been pulled in too many directions, this conversation will help you get clear on what matters—and defend it.

Challenge of the Week:

Ask: “If a third party watched my week, what would they say my priorities are?” Identify one mismatch between your calendar and your stated priorities, then take one tiny action to close the gap this week.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to use low-cost experiments to find your highest-leverage work

  • Why “no unforced errors” beats flashy wins over the long term

  • Protecting thinking time with Parkinson’s Law and better batching

Links & Tools from This Episode:

Produced by NOVA 

]]> 2270 no 528. The 5 Permission Slips Every High Achiever Needs https://the1thing.com/podcast/ Are you constantly trying to please everyone—and still ending up exhausted and unfulfilled? This week, Jay shares the five permission slips every high achiever needs to hear. From setting healthy boundaries to redefining what success looks like, Jay walks you through how to release perfectionism, protect your energy, and rebuild self-trust. You’ll learn how to give yourself permission to disappoint others, be bad at the 80%, protect your attention, sleep on it, and most importantly—believe in yourself. These five shifts can help you step out of burnout and into balance. You’ll walk away with practical habits like creating a daily “evidence journal” that reminds you how capable you truly are. Challenge of the Week:Open a note on your phone titled “My Wins.” Each day for the next seven days, write down one thing you did well—big or small. Build your confidence by giving yourself permission to believe in yourself. Head to the1thing.com to find your ONE Thing and start living it today. To learn more, and for the complete show notes, visit:the1thing.com/pods We talk about: The 5 permission slips every high achiever needs How to protect your attention and focus Building self-confidence through small daily wins Links & Tools from This Episode: The ONE Thing Follow Jay Papasan on Instagram: @jaypapasan Free Resources Want to be a guest or share feedback? Email or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 20 Oct 2025 09:30:00 -0000 The 5 Permission Slips Every High Achiever Needs full 528 Keller Podcast Network Stop Trying to Be Perfect at Everything Are you constantly trying to please everyone—and still ending up exhausted and unfulfilled? This week, Jay shares the five permission slips every high achiever needs to hear. From setting healthy boundaries to redefining what success looks like, Jay walks you through how to release perfectionism, protect your energy, and rebuild self-trust. You’ll learn how to give yourself permission to disappoint others, be bad at the 80%, protect your attention, sleep on it, and most importantly—believe in yourself. These five shifts can help you step out of burnout and into balance. You’ll walk away with practical habits like creating a daily “evidence journal” that reminds you how capable you truly are. Challenge of the Week:Open a note on your phone titled “My Wins.” Each day for the next seven days, write down one thing you did well—big or small. Build your confidence by giving yourself permission to believe in yourself. Head to the1thing.com to find your ONE Thing and start living it today. To learn more, and for the complete show notes, visit:the1thing.com/pods We talk about: The 5 permission slips every high achiever needs How to protect your attention and focus Building self-confidence through small daily wins Links & Tools from This Episode: The ONE Thing Follow Jay Papasan on Instagram: @jaypapasan Free Resources Want to be a guest or share feedback? Email or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Are you constantly trying to please everyone—and still ending up exhausted and unfulfilled?


This week, Jay shares the five permission slips every high achiever needs to hear. From setting healthy boundaries to redefining what success looks like, Jay walks you through how to release perfectionism, protect your energy, and rebuild self-trust. You’ll learn how to give yourself permission to disappoint others, be bad at the 80%, protect your attention, sleep on it, and most importantly—believe in yourself.


These five shifts can help you step out of burnout and into balance. You’ll walk away with practical habits like creating a daily “evidence journal” that reminds you how capable you truly are.


Challenge of the Week:Open a note on your phone titled “My Wins.” Each day for the next seven days, write down one thing you did well—big or small. Build your confidence by giving yourself permission to believe in yourself.


Head to the1thing.com to find your ONE Thing and start living it today.


To learn more, and for the complete show notes, visit:the1thing.com/pods


We talk about:

  • The 5 permission slips every high achiever needs

  • How to protect your attention and focus

  • Building self-confidence through small daily wins


Links & Tools from This Episode:


Produced by NOVA

]]> 1713 no 527. The 100 Best Books for Work and Life https://the1thing.com/podcast/ Are you overwhelmed by the sheer number of business and self-help books out there? With more than 40,000 titles published every year, it's impossible to read them all — and most of us don't have the time to waste on the wrong ones. The real challenge is knowing which books will actually help you grow, both personally and professionally. That's why Jay Papasan sits down with Todd Sattersten, publisher of The ONE Thing and author of The 100 Best Books for Work and Life. Over the past 20 years, Todd has read more than 3,000 books, reviewed over 1,000 of them, and curated the top 100 that deliver the greatest insights for work, leadership, growth, and purpose. In this conversation, he shares the lessons he's learned from a lifetime of reading---why self-awareness is the most consistent takeaway across categories, how to choose books that truly add value, and why organizing your reading around the problems you're facing is the fastest path to results. You'll come away with a clearer framework for deciding what to read, how to apply it, and when to let go of books that don't serve you. If you've ever struggled with too many choices and not enough time, this episode will help you build a smarter, more intentional reading habit that compounds over time. Challenge of the Week:Be honest with yourself about the ONE problem you need to be working on right now. Then, choose a book---or a short list of books---that speaks directly to that problem. Don't try to read everything. Read for what you need. Want more tools to help you simplify your choices, focus on what matters, and get extraordinary results? Visit the1thing.com *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What reading 3,000+ business and self-help books reveals about personal growth How to choose the right book for the problem you're facing right now The surprising lessons from curating The 100 Best Books for Work and Life Links & Tools from This Episode: The 100 Best Books for Work and Life by Todd Sattersten Jay Papasan on Instagram Follow Todd Sattersten on Instagram: @toddsattersten Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing Produced by NOVA Mon, 13 Oct 2025 09:30:00 -0000 The 100 Best Books for Work and Life full 527 Keller Podcast Network Todd Sattersten on Lessons from Reading 3,000+ Books Are you overwhelmed by the sheer number of business and self-help books out there? With more than 40,000 titles published every year, it's impossible to read them all — and most of us don't have the time to waste on the wrong ones. The real challenge is knowing which books will actually help you grow, both personally and professionally. That's why Jay Papasan sits down with Todd Sattersten, publisher of The ONE Thing and author of The 100 Best Books for Work and Life. Over the past 20 years, Todd has read more than 3,000 books, reviewed over 1,000 of them, and curated the top 100 that deliver the greatest insights for work, leadership, growth, and purpose. In this conversation, he shares the lessons he's learned from a lifetime of reading---why self-awareness is the most consistent takeaway across categories, how to choose books that truly add value, and why organizing your reading around the problems you're facing is the fastest path to results. You'll come away with a clearer framework for deciding what to read, how to apply it, and when to let go of books that don't serve you. If you've ever struggled with too many choices and not enough time, this episode will help you build a smarter, more intentional reading habit that compounds over time. Challenge of the Week:Be honest with yourself about the ONE problem you need to be working on right now. Then, choose a book---or a short list of books---that speaks directly to that problem. Don't try to read everything. Read for what you need. Want more tools to help you simplify your choices, focus on what matters, and get extraordinary results? Visit the1thing.com *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What reading 3,000+ business and self-help books reveals about personal growth How to choose the right book for the problem you're facing right now The surprising lessons from curating The 100 Best Books for Work and Life Links & Tools from This Episode: The 100 Best Books for Work and Life by Todd Sattersten Jay Papasan on Instagram Follow Todd Sattersten on Instagram: @toddsattersten Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing Produced by NOVA Are you overwhelmed by the sheer number of business and self-help books out there? With more than 40,000 titles published every year, it's impossible to read them all — and most of us don't have the time to waste on the wrong ones. The real challenge is knowing which books will actually help you grow, both personally and professionally.

That's why Jay Papasan sits down with Todd Sattersten, publisher of The ONE Thing and author of The 100 Best Books for Work and Life. Over the past 20 years, Todd has read more than 3,000 books, reviewed over 1,000 of them, and curated the top 100 that deliver the greatest insights for work, leadership, growth, and purpose. In this conversation, he shares the lessons he's learned from a lifetime of reading---why self-awareness is the most consistent takeaway across categories, how to choose books that truly add value, and why organizing your reading around the problems you're facing is the fastest path to results.

You'll come away with a clearer framework for deciding what to read, how to apply it, and when to let go of books that don't serve you. If you've ever struggled with too many choices and not enough time, this episode will help you build a smarter, more intentional reading habit that compounds over time.

Challenge of the Week:Be honest with yourself about the ONE problem you need to be working on right now. Then, choose a book---or a short list of books---that speaks directly to that problem. Don't try to read everything. Read for what you need.

Want more tools to help you simplify your choices, focus on what matters, and get extraordinary results? Visit the1thing.com

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • What reading 3,000+ business and self-help books reveals about personal growth

  • How to choose the right book for the problem you're facing right now

  • The surprising lessons from curating The 100 Best Books for Work and Life

Links & Tools from This Episode:

Produced by NOVA

]]> 2251 no 526. The High Achiever’s Paradox https://the1thing.com/podcast/ Success expands everything—opportunities, decisions, people, and complexity. Jay calls this the High Achiever’s Paradox: as the pie gets bigger, chronic problems compound. Drawing on coaching transcripts and discovery calls, he spotlights three patterns that get harder with success: (1) honoring time blocks amid constant interruptions, (2) delegating instead of clinging to your competency, and (3) carving out strategic “thinking time” when busyness feels like a drug. The unlock is going from E → P: swapping willpower and heroics for proven models, systems, and—often—a coach. Jay shares how he rebuilt his own leadership workflows when his team scaled 7x, adopting project management tools and executive-level time protection. Start with the smallest domino to rebuild confidence: a 30-minute strategy block, delegating one recurring task, or upgrading a spreadsheet to a true CRM. Small wins stack, ceilings break, and growth resumes. Challenge of the Week: Pick one important time block on your calendar this week and protect it at all costs—treat it like a meeting with your future self. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why time-blocking fails without protection How the “competency trap” blocks delegation Designing thinking time to become strategic Links & Tools from This Episode: The ONE Thing (book) E to P Framework Brandon Turner Trello Top CRM Tools Executive Assistants & Chiefs of Staff Resources Coaching with The ONE Thing Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 06 Oct 2025 09:30:00 -0000 The High Achiever’s Paradox full 526 Keller Podcast Network Breaking Through Ceilings of Success Success expands everything—opportunities, decisions, people, and complexity. Jay calls this the High Achiever’s Paradox: as the pie gets bigger, chronic problems compound. Drawing on coaching transcripts and discovery calls, he spotlights three patterns that get harder with success: (1) honoring time blocks amid constant interruptions, (2) delegating instead of clinging to your competency, and (3) carving out strategic “thinking time” when busyness feels like a drug. The unlock is going from E → P: swapping willpower and heroics for proven models, systems, and—often—a coach. Jay shares how he rebuilt his own leadership workflows when his team scaled 7x, adopting project management tools and executive-level time protection. Start with the smallest domino to rebuild confidence: a 30-minute strategy block, delegating one recurring task, or upgrading a spreadsheet to a true CRM. Small wins stack, ceilings break, and growth resumes. Challenge of the Week: Pick one important time block on your calendar this week and protect it at all costs—treat it like a meeting with your future self. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why time-blocking fails without protection How the “competency trap” blocks delegation Designing thinking time to become strategic Links & Tools from This Episode: The ONE Thing (book) E to P Framework Brandon Turner Trello Top CRM Tools Executive Assistants & Chiefs of Staff Resources Coaching with The ONE Thing Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Success expands everything—opportunities, decisions, people, and complexity. Jay calls this the High Achiever’s Paradox: as the pie gets bigger, chronic problems compound. Drawing on coaching transcripts and discovery calls, he spotlights three patterns that get harder with success: (1) honoring time blocks amid constant interruptions, (2) delegating instead of clinging to your competency, and (3) carving out strategic “thinking time” when busyness feels like a drug.

The unlock is going from E → P: swapping willpower and heroics for proven models, systems, and—often—a coach. Jay shares how he rebuilt his own leadership workflows when his team scaled 7x, adopting project management tools and executive-level time protection. Start with the smallest domino to rebuild confidence: a 30-minute strategy block, delegating one recurring task, or upgrading a spreadsheet to a true CRM. Small wins stack, ceilings break, and growth resumes.

Challenge of the Week:

Pick one important time block on your calendar this week and protect it at all costs—treat it like a meeting with your future self.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why time-blocking fails without protection

  • How the “competency trap” blocks delegation

  • Designing thinking time to become strategic

Links & Tools from This Episode:

Produced by NOVA 

]]> 1942 no 525. The Art of Spending Money (And Why Most of Us Get It Wrong) with Morgan Housel https://the1thing.com/podcast/ Morgan Housel is back on the show to talk about his newest book, The Art of Spending Money. You know him from The Psychology of Money and Same As Ever. This time, we dive into what happens after you’ve earned the money—how to actually use it well. Morgan makes the case that money can buy comfort and independence, but not love, health, or meaning. Because it’s easy to measure, many of us fall into chasing money as a proxy for progress and end up stuck in comparison games. His antidote: spend for utility, not status. Think high-end Toyota over entry-level BMW—the value you feel, not the logo others see. We also explore parenting and money. Kids pick up on our financial habits more than our lectures. Modeling empathy, consistency, and healthy values goes further than rules or restrictions. And we connect this back to The ONE Thing: clarity. When you’re clear on what really matters, you can spend money to buy back time, deepen relationships, and build freedom—like Morgan’s “reverse obituary” exercise that helps align spending with what you want your life to stand for. Challenge of the Week: Ask yourself (and your partner): What are we spending money on that doesn’t bring us joy—but we think we’re supposed to enjoy? Pick one and experiment with reducing or replacing it. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to swap status spending for utility spending Why kids learn money values from what we model, not what we say A simple “reverse obituary” exercise to align money with what matters Links & Tools from This Episode: Read The Art of Spending Money by Morgan Housel Read The Psychology of Money by Morgan Housel Read Same As Ever by Morgan Housel Read Die With Zero by Bill Perkins Read 30 Lessons for Living by Karl Pillemer Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 29 Sep 2025 09:30:00 -0000 The Art of Spending Money (And Why Most of Us Get It Wrong) with Morgan Housel full 525 Keller Podcast Network Escape the comparison trap Morgan Housel is back on the show to talk about his newest book, The Art of Spending Money. You know him from The Psychology of Money and Same As Ever. This time, we dive into what happens after you’ve earned the money—how to actually use it well. Morgan makes the case that money can buy comfort and independence, but not love, health, or meaning. Because it’s easy to measure, many of us fall into chasing money as a proxy for progress and end up stuck in comparison games. His antidote: spend for utility, not status. Think high-end Toyota over entry-level BMW—the value you feel, not the logo others see. We also explore parenting and money. Kids pick up on our financial habits more than our lectures. Modeling empathy, consistency, and healthy values goes further than rules or restrictions. And we connect this back to The ONE Thing: clarity. When you’re clear on what really matters, you can spend money to buy back time, deepen relationships, and build freedom—like Morgan’s “reverse obituary” exercise that helps align spending with what you want your life to stand for. Challenge of the Week: Ask yourself (and your partner): What are we spending money on that doesn’t bring us joy—but we think we’re supposed to enjoy? Pick one and experiment with reducing or replacing it. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to swap status spending for utility spending Why kids learn money values from what we model, not what we say A simple “reverse obituary” exercise to align money with what matters Links & Tools from This Episode: Read The Art of Spending Money by Morgan Housel Read The Psychology of Money by Morgan Housel Read Same As Ever by Morgan Housel Read Die With Zero by Bill Perkins Read 30 Lessons for Living by Karl Pillemer Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Morgan Housel is back on the show to talk about his newest book, The Art of Spending Money. You know him from The Psychology of Money and Same As Ever. This time, we dive into what happens after you’ve earned the money—how to actually use it well.

Morgan makes the case that money can buy comfort and independence, but not love, health, or meaning. Because it’s easy to measure, many of us fall into chasing money as a proxy for progress and end up stuck in comparison games. His antidote: spend for utility, not status. Think high-end Toyota over entry-level BMW—the value you feel, not the logo others see.

We also explore parenting and money. Kids pick up on our financial habits more than our lectures. Modeling empathy, consistency, and healthy values goes further than rules or restrictions. And we connect this back to The ONE Thing: clarity. When you’re clear on what really matters, you can spend money to buy back time, deepen relationships, and build freedom—like Morgan’s “reverse obituary” exercise that helps align spending with what you want your life to stand for.

Challenge of the Week:

Ask yourself (and your partner): What are we spending money on that doesn’t bring us joy—but we think we’re supposed to enjoy? Pick one and experiment with reducing or replacing it.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to swap status spending for utility spending

  • Why kids learn money values from what we model, not what we say

  • A simple “reverse obituary” exercise to align money with what matters

Links & Tools from This Episode:

Produced by NOVA 


]]> 2459 no 524. How Winners Quit: The 3-Step Strategic Quitting Framework https://the1thing.com/podcast/ In this solo episode, Jay revisits a formative moment from middle school that turned “never quit” into his lifelong badge of honor—and how that same belief later became an Achilles heel. Perseverance helped him finish books, build businesses, and do hard things. But persistence misapplied can steal time from our future selves. Jay unpacks why winners actually quit—on purpose—and how sunk costs, loss aversion, and commitment bias (hello, Concorde fallacy) keep us stuck doing what no longer serves us. He explains why not quitting isn’t automatically about integrity, how to avoid giving up too soon, and how to distinguish “throwing in the towel” from informed, strategic quitting. Jay draws on stories—from Seth Godin’s “winners quit” insight to Stuart Butterfield shutting down a game to create Slack, to Steve Jobs cutting Apple’s 350 products down to four—that illustrate how saying no to good (and average) frees you to say yes to great. Jay also shares a simple, repeatable framework: 1) set “pre-mortem” rules before you start (clear criteria for when you’ll continue or quit—think Everest’s 1 p.m. turnaround), 2) run regular Stop/Stay/Start reviews to reclaim calendar space, and 3) bring in outside perspective (data, your team, or a coach) to neutralize bias. Start small—quit one thing, even a 30-minute weekly time drain—and use the energy you regain to invest in your ONE Thing. Challenge of the Week: Quit one thing today. Choose a commitment you’re keeping for the wrong reasons—habit, expectation, or sunk costs—and bow out gracefully. Send the email, make the call, or hit “unsubscribe.” Use the reclaimed time for your ONE Thing this week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The difference between giving up and strategic quitting A three-step framework to decide what to stop, what to keep, and what to start Real-world examples—from Slack to Apple—of quitting your way to better results Links & Tools from This Episode: Read Quit: The Power of Knowing When to Walk Away by Annie Duke Read The Dip by Seth Godin Listen to Episode 521. Build a Business That Won’t Burn You Out with Chris Ducker Read the Twentypercenter newsletter story on sunk costs and bad movies Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 22 Sep 2025 09:30:00 -0000 How Winners Quit: The 3-Step Strategic Quitting Framework full 524 Keller Podcast Network When to Walk Away to Level Up In this solo episode, Jay revisits a formative moment from middle school that turned “never quit” into his lifelong badge of honor—and how that same belief later became an Achilles heel. Perseverance helped him finish books, build businesses, and do hard things. But persistence misapplied can steal time from our future selves. Jay unpacks why winners actually quit—on purpose—and how sunk costs, loss aversion, and commitment bias (hello, Concorde fallacy) keep us stuck doing what no longer serves us. He explains why not quitting isn’t automatically about integrity, how to avoid giving up too soon, and how to distinguish “throwing in the towel” from informed, strategic quitting. Jay draws on stories—from Seth Godin’s “winners quit” insight to Stuart Butterfield shutting down a game to create Slack, to Steve Jobs cutting Apple’s 350 products down to four—that illustrate how saying no to good (and average) frees you to say yes to great. Jay also shares a simple, repeatable framework: 1) set “pre-mortem” rules before you start (clear criteria for when you’ll continue or quit—think Everest’s 1 p.m. turnaround), 2) run regular Stop/Stay/Start reviews to reclaim calendar space, and 3) bring in outside perspective (data, your team, or a coach) to neutralize bias. Start small—quit one thing, even a 30-minute weekly time drain—and use the energy you regain to invest in your ONE Thing. Challenge of the Week: Quit one thing today. Choose a commitment you’re keeping for the wrong reasons—habit, expectation, or sunk costs—and bow out gracefully. Send the email, make the call, or hit “unsubscribe.” Use the reclaimed time for your ONE Thing this week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The difference between giving up and strategic quitting A three-step framework to decide what to stop, what to keep, and what to start Real-world examples—from Slack to Apple—of quitting your way to better results Links & Tools from This Episode: Read Quit: The Power of Knowing When to Walk Away by Annie Duke Read The Dip by Seth Godin Listen to Episode 521. Build a Business That Won’t Burn You Out with Chris Ducker Read the Twentypercenter newsletter story on sunk costs and bad movies Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  In this solo episode, Jay revisits a formative moment from middle school that turned “never quit” into his lifelong badge of honor—and how that same belief later became an Achilles heel. Perseverance helped him finish books, build businesses, and do hard things. But persistence misapplied can steal time from our future selves. Jay unpacks why winners actually quit—on purpose—and how sunk costs, loss aversion, and commitment bias (hello, Concorde fallacy) keep us stuck doing what no longer serves us.

He explains why not quitting isn’t automatically about integrity, how to avoid giving up too soon, and how to distinguish “throwing in the towel” from informed, strategic quitting. Jay draws on stories—from Seth Godin’s “winners quit” insight to Stuart Butterfield shutting down a game to create Slack, to Steve Jobs cutting Apple’s 350 products down to four—that illustrate how saying no to good (and average) frees you to say yes to great.

Jay also shares a simple, repeatable framework: 1) set “pre-mortem” rules before you start (clear criteria for when you’ll continue or quit—think Everest’s 1 p.m. turnaround), 2) run regular Stop/Stay/Start reviews to reclaim calendar space, and 3) bring in outside perspective (data, your team, or a coach) to neutralize bias. Start small—quit one thing, even a 30-minute weekly time drain—and use the energy you regain to invest in your ONE Thing.

Challenge of the Week:

Quit one thing today. Choose a commitment you’re keeping for the wrong reasons—habit, expectation, or sunk costs—and bow out gracefully. Send the email, make the call, or hit “unsubscribe.” Use the reclaimed time for your ONE Thing this week.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The difference between giving up and strategic quitting

  • A three-step framework to decide what to stop, what to keep, and what to start

  • Real-world examples—from Slack to Apple—of quitting your way to better results

Links & Tools from This Episode:

Produced by NOVA 

]]> 2206 no 523. Create Your Village (Even in a “Me” Culture) with Liz Bohannon https://the1thing.com/podcast/ If you’ve ever chased big goals and felt oddly alone while doing it, this one’s for you. Liz Bohannon—founder of Sseko Designs (now part of Noonday Collection) and author of Beginner’s Pluck—makes a compelling case that the connection we crave lives on the far side of our fear of rejection. She shares her RICH framework for social health: Initiative, Rhythms, Communication and Conflict, and Help. It’s simple, not always easy—and it works. From putting one recurring gathering on the calendar to operationalizing connection at work with small rituals and tools, Liz shows how consistent habits compound into real belonging. We also dig into why belonging can’t stop at the nuclear family, how conflict handled well strengthens relationships, and why letting others help you may be the biggest gift you can give. If you’re ready to stop waiting for the “cool table” and start your own, this episode gives you the mindset and moves to build your village right where you are. Challenge of the Week: Pick one rhythm and protect it for 30 days. Choose a weekly walk, a standing coffee, or a monthly mastermind, and make it a recurring event on your calendar today. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How small, consistent rhythms create real belonging Why conflict and repair deepen trust instead of destroying it How asking for help builds stronger communities Links & Tools from This Episode: Learn more at lizbohannon.co Read Beginner’s Pluck by Liz Bohannon Follow Liz on Instagram: @lizbohannon Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 15 Sep 2025 09:30:00 -0000 Create Your Village (Even in a “Me” Culture) with Liz Bohannon full 523 Keller Podcast Network Liz Bohannon’s RICH Framework for Real Connection If you’ve ever chased big goals and felt oddly alone while doing it, this one’s for you. Liz Bohannon—founder of Sseko Designs (now part of Noonday Collection) and author of Beginner’s Pluck—makes a compelling case that the connection we crave lives on the far side of our fear of rejection. She shares her RICH framework for social health: Initiative, Rhythms, Communication and Conflict, and Help. It’s simple, not always easy—and it works. From putting one recurring gathering on the calendar to operationalizing connection at work with small rituals and tools, Liz shows how consistent habits compound into real belonging. We also dig into why belonging can’t stop at the nuclear family, how conflict handled well strengthens relationships, and why letting others help you may be the biggest gift you can give. If you’re ready to stop waiting for the “cool table” and start your own, this episode gives you the mindset and moves to build your village right where you are. Challenge of the Week: Pick one rhythm and protect it for 30 days. Choose a weekly walk, a standing coffee, or a monthly mastermind, and make it a recurring event on your calendar today. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How small, consistent rhythms create real belonging Why conflict and repair deepen trust instead of destroying it How asking for help builds stronger communities Links & Tools from This Episode: Learn more at lizbohannon.co Read Beginner’s Pluck by Liz Bohannon Follow Liz on Instagram: @lizbohannon Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA If you’ve ever chased big goals and felt oddly alone while doing it, this one’s for you. Liz Bohannon—founder of Sseko Designs (now part of Noonday Collection) and author of Beginner’s Pluck—makes a compelling case that the connection we crave lives on the far side of our fear of rejection. She shares her RICH framework for social health: Initiative, Rhythms, Communication and Conflict, and Help. It’s simple, not always easy—and it works.

From putting one recurring gathering on the calendar to operationalizing connection at work with small rituals and tools, Liz shows how consistent habits compound into real belonging. We also dig into why belonging can’t stop at the nuclear family, how conflict handled well strengthens relationships, and why letting others help you may be the biggest gift you can give.

If you’re ready to stop waiting for the “cool table” and start your own, this episode gives you the mindset and moves to build your village right where you are.

Challenge of the Week:

Pick one rhythm and protect it for 30 days. Choose a weekly walk, a standing coffee, or a monthly mastermind, and make it a recurring event on your calendar today.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How small, consistent rhythms create real belonging

  • Why conflict and repair deepen trust instead of destroying it

  • How asking for help builds stronger communities

Links & Tools from This Episode:


Produced by NOVA

]]> 2476 no 522. From Burnout to Joy: Sarah Reynolds on Health, Family, and Leadership https://the1thing.com/podcast/ What if the path out of overwhelm starts with a glass of water? In this conversation, Sarah Reynolds—co-founder of Empower Home—shares how building one small keystone habit led her to lose 110 pounds and rebuild her energy. She explains how focusing on hydration, then adding practices like intermittent fasting, helped her replace perfectionism with progress and even shift the culture of health on her team. We also explore how she and her husband used The ONE Thing’s goal-setting framework to stay unified in a two-entrepreneur household with three kids. Simple rhythms like a Sunday family huddle and nightly couple time kept them aligned while honoring each other’s core values. Finally, Sarah describes how stepping out of the executive “ivory tower” and back into agent leadership reignited both company growth and her own joy. Her message for leaders: your mission needs you in your joy zone—replacing yourself in the wrong jobs is not abdication, it’s alignment. Challenge of the Week: Have the courage to run after your ONE Thing—especially if it’s your joy zone. Pick one habit or role change that moves you toward it and take the first concrete step this week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How a single keystone habit can catalyze lasting health change Simple family rhythms that keep two entrepreneurs aligned at home Replacing yourself so you can lead from strengths and reclaim joy Links & Tools from This Episode: Listen to the Empire Building Podcast Her Best Life Empire Circle CliftonStrengths The ONE Thing Goal-Setting Retreat Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 08 Sep 2025 09:30:00 -0000 From Burnout to Joy: Sarah Reynolds on Health, Family, and Leadership full 522 Keller Podcast Network One Habit at a Time What if the path out of overwhelm starts with a glass of water? In this conversation, Sarah Reynolds—co-founder of Empower Home—shares how building one small keystone habit led her to lose 110 pounds and rebuild her energy. She explains how focusing on hydration, then adding practices like intermittent fasting, helped her replace perfectionism with progress and even shift the culture of health on her team. We also explore how she and her husband used The ONE Thing’s goal-setting framework to stay unified in a two-entrepreneur household with three kids. Simple rhythms like a Sunday family huddle and nightly couple time kept them aligned while honoring each other’s core values. Finally, Sarah describes how stepping out of the executive “ivory tower” and back into agent leadership reignited both company growth and her own joy. Her message for leaders: your mission needs you in your joy zone—replacing yourself in the wrong jobs is not abdication, it’s alignment. Challenge of the Week: Have the courage to run after your ONE Thing—especially if it’s your joy zone. Pick one habit or role change that moves you toward it and take the first concrete step this week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How a single keystone habit can catalyze lasting health change Simple family rhythms that keep two entrepreneurs aligned at home Replacing yourself so you can lead from strengths and reclaim joy Links & Tools from This Episode: Listen to the Empire Building Podcast Her Best Life Empire Circle CliftonStrengths The ONE Thing Goal-Setting Retreat Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  What if the path out of overwhelm starts with a glass of water? In this conversation, Sarah Reynolds—co-founder of Empower Home—shares how building one small keystone habit led her to lose 110 pounds and rebuild her energy. She explains how focusing on hydration, then adding practices like intermittent fasting, helped her replace perfectionism with progress and even shift the culture of health on her team.

We also explore how she and her husband used The ONE Thing’s goal-setting framework to stay unified in a two-entrepreneur household with three kids. Simple rhythms like a Sunday family huddle and nightly couple time kept them aligned while honoring each other’s core values.

Finally, Sarah describes how stepping out of the executive “ivory tower” and back into agent leadership reignited both company growth and her own joy. Her message for leaders: your mission needs you in your joy zone—replacing yourself in the wrong jobs is not abdication, it’s alignment.

Challenge of the Week:

Have the courage to run after your ONE Thing—especially if it’s your joy zone. Pick one habit or role change that moves you toward it and take the first concrete step this week.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How a single keystone habit can catalyze lasting health change

  • Simple family rhythms that keep two entrepreneurs aligned at home

  • Replacing yourself so you can lead from strengths and reclaim joy

Links & Tools from This Episode:

Produced by NOVA 

]]> 2314 no 521. Build a Business That Won’t Burn You Out with Chris Ducker https://the1thing.com/podcast/ Hustle can help you finish a launch, but it can’t be your lifestyle. In this episode, Jay and Chris dig into what it really means to lead for the long haul: trading glorified exhaustion for intentional sustainability. Chris shares his 2021 brush with burnout—and the hard reset that followed—making the case that energy, not time, is a leader’s most valuable asset. Together, they explore where to start: sleep as a keystone habit, self-care as a leadership strategy, and putting constraints on work (think four-day weeks and planned sabbaticals) so impact—not busyness—wins your calendar. Chris walks Jay through his three-column Stop–Stay–Start audit to eliminate what isn’t working, amplify what is via 1% “micro moves,” and finally add in what’s missing. They also talk about making “hustle” a season with a clear end, why hobbies supercharge productivity and creativity, and how designing a business around your life creates better results at work and at home. If you’ve felt the warning signs of burnout—or you’re simply ready to work smarter for longer—this conversation will help you realign fast. Challenge of the Week: Do the Stop–Stay–Start audit—but only complete the STOP column. Write down everything in your work and life that isn’t working or bringing value right now. Circle three items you’ll stop this week and remove them from your calendar. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why hustle should be a season, not a lifestyle How to run a Stop–Stay–Start audit to make space for what matters Shifting from managing time to managing energy Links & Tools from This Episode: Read The Long-Haul Leader by Chris Ducker Read Virtual Freedom by Chris Ducker Read Flow by Mihaly Csikszentmihalyi Watch: Why Smart People Stay Stuck in ‘Getting Ready’ Mode with Pat Flynn (Ep. 514) Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 01 Sep 2025 09:30:00 -0000 Build a Business That Won’t Burn You Out with Chris Ducker full 521 Keller Podcast Network Find Sustainable Success Hustle can help you finish a launch, but it can’t be your lifestyle. In this episode, Jay and Chris dig into what it really means to lead for the long haul: trading glorified exhaustion for intentional sustainability. Chris shares his 2021 brush with burnout—and the hard reset that followed—making the case that energy, not time, is a leader’s most valuable asset. Together, they explore where to start: sleep as a keystone habit, self-care as a leadership strategy, and putting constraints on work (think four-day weeks and planned sabbaticals) so impact—not busyness—wins your calendar. Chris walks Jay through his three-column Stop–Stay–Start audit to eliminate what isn’t working, amplify what is via 1% “micro moves,” and finally add in what’s missing. They also talk about making “hustle” a season with a clear end, why hobbies supercharge productivity and creativity, and how designing a business around your life creates better results at work and at home. If you’ve felt the warning signs of burnout—or you’re simply ready to work smarter for longer—this conversation will help you realign fast. Challenge of the Week: Do the Stop–Stay–Start audit—but only complete the STOP column. Write down everything in your work and life that isn’t working or bringing value right now. Circle three items you’ll stop this week and remove them from your calendar. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why hustle should be a season, not a lifestyle How to run a Stop–Stay–Start audit to make space for what matters Shifting from managing time to managing energy Links & Tools from This Episode: Read The Long-Haul Leader by Chris Ducker Read Virtual Freedom by Chris Ducker Read Flow by Mihaly Csikszentmihalyi Watch: Why Smart People Stay Stuck in ‘Getting Ready’ Mode with Pat Flynn (Ep. 514) Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Hustle can help you finish a launch, but it can’t be your lifestyle. In this episode, Jay and Chris dig into what it really means to lead for the long haul: trading glorified exhaustion for intentional sustainability. Chris shares his 2021 brush with burnout—and the hard reset that followed—making the case that energy, not time, is a leader’s most valuable asset. Together, they explore where to start: sleep as a keystone habit, self-care as a leadership strategy, and putting constraints on work (think four-day weeks and planned sabbaticals) so impact—not busyness—wins your calendar.

Chris walks Jay through his three-column Stop–Stay–Start audit to eliminate what isn’t working, amplify what is via 1% “micro moves,” and finally add in what’s missing. They also talk about making “hustle” a season with a clear end, why hobbies supercharge productivity and creativity, and how designing a business around your life creates better results at work and at home. If you’ve felt the warning signs of burnout—or you’re simply ready to work smarter for longer—this conversation will help you realign fast.

Challenge of the Week:

Do the Stop–Stay–Start audit—but only complete the STOP column. Write down everything in your work and life that isn’t working or bringing value right now. Circle three items you’ll stop this week and remove them from your calendar.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why hustle should be a season, not a lifestyle

  • How to run a Stop–Stay–Start audit to make space for what matters

  • Shifting from managing time to managing energy

Links & Tools from This Episode:

Produced by NOVA 

]]> 2179 no 520. Addicted to Busyness? The Science, the Symptoms, and the Cure https://the1thing.com/podcast/ There’s a reason rest feels like stress when you’re hooked on hustle. Jay unpacks why so many high achievers get trapped in a cycle of motion over progress—how the Zeigarnik effect and our dopamine bias for fast wins pull us toward low-value tasks—and what it costs us in value, time, and morale. He then gets tactical: how to own the problem, say “no” more often, and swap performative work for priorities you can point to at day’s end. Jay shares practical moves that break the cycle: “clear the decks” before deep work, use the focusing question as a sobriety check (“Is this my ONE Thing?”), and start your day with goals before phones so you can say “not now” with confidence. He also highlights the power of building buffer time, translating big goals into weekly milestones, and adding accountability so priorities stick. For the long game, Jay emphasizes weekly 4-1-1 planning, end-of-day reflection, a standing hour of “thinking time,” and quarterly reviews. Even small pauses—a half-Friday off each month—can retrain your system away from busyness and back toward meaningful results. Challenge of the Week: Do a 48‑hour busyness fast. For two consecutive workdays, keep a visible note open and check in a few times a day: “Am I in the busyness trap or on my ONE Thing?” Don’t judge—just observe. Do a short reflection each evening on where you drifted and what helped you refocus. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How the Zeigarnik effect and dopamine loops fuel shallow work Why “goals before phones” makes it easier to say no and protect deep work The weekly 4‑1‑1, thinking time, and simple buffers that sustain focus Links & Tools from This Episode: Read Deep Work by Cal Newport Harvard Business Review: Beware a Culture of Busyness Read The Progress Principle by Teresa Amabile Read The Road Less Stupid by Keith Cunningham Read The Ruthless Elimination of Hurry by John Mark Comer Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 25 Aug 2025 09:30:00 -0000 Addicted to Busyness? The Science, the Symptoms, and the Cure full 520 Keller Podcast Network A 48‑Hour Detox to Reclaim Your Focus There’s a reason rest feels like stress when you’re hooked on hustle. Jay unpacks why so many high achievers get trapped in a cycle of motion over progress—how the Zeigarnik effect and our dopamine bias for fast wins pull us toward low-value tasks—and what it costs us in value, time, and morale. He then gets tactical: how to own the problem, say “no” more often, and swap performative work for priorities you can point to at day’s end. Jay shares practical moves that break the cycle: “clear the decks” before deep work, use the focusing question as a sobriety check (“Is this my ONE Thing?”), and start your day with goals before phones so you can say “not now” with confidence. He also highlights the power of building buffer time, translating big goals into weekly milestones, and adding accountability so priorities stick. For the long game, Jay emphasizes weekly 4-1-1 planning, end-of-day reflection, a standing hour of “thinking time,” and quarterly reviews. Even small pauses—a half-Friday off each month—can retrain your system away from busyness and back toward meaningful results. Challenge of the Week: Do a 48‑hour busyness fast. For two consecutive workdays, keep a visible note open and check in a few times a day: “Am I in the busyness trap or on my ONE Thing?” Don’t judge—just observe. Do a short reflection each evening on where you drifted and what helped you refocus. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How the Zeigarnik effect and dopamine loops fuel shallow work Why “goals before phones” makes it easier to say no and protect deep work The weekly 4‑1‑1, thinking time, and simple buffers that sustain focus Links & Tools from This Episode: Read Deep Work by Cal Newport Harvard Business Review: Beware a Culture of Busyness Read The Progress Principle by Teresa Amabile Read The Road Less Stupid by Keith Cunningham Read The Ruthless Elimination of Hurry by John Mark Comer Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA There’s a reason rest feels like stress when you’re hooked on hustle. Jay unpacks why so many high achievers get trapped in a cycle of motion over progress—how the Zeigarnik effect and our dopamine bias for fast wins pull us toward low-value tasks—and what it costs us in value, time, and morale. He then gets tactical: how to own the problem, say “no” more often, and swap performative work for priorities you can point to at day’s end.

Jay shares practical moves that break the cycle: “clear the decks” before deep work, use the focusing question as a sobriety check (“Is this my ONE Thing?”), and start your day with goals before phones so you can say “not now” with confidence. He also highlights the power of building buffer time, translating big goals into weekly milestones, and adding accountability so priorities stick. For the long game, Jay emphasizes weekly 4-1-1 planning, end-of-day reflection, a standing hour of “thinking time,” and quarterly reviews. Even small pauses—a half-Friday off each month—can retrain your system away from busyness and back toward meaningful results.

Challenge of the Week:

Do a 48‑hour busyness fast. For two consecutive workdays, keep a visible note open and check in a few times a day: “Am I in the busyness trap or on my ONE Thing?” Don’t judge—just observe. Do a short reflection each evening on where you drifted and what helped you refocus.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How the Zeigarnik effect and dopamine loops fuel shallow work

  • Why “goals before phones” makes it easier to say no and protect deep work

  • The weekly 4‑1‑1, thinking time, and simple buffers that sustain focus

Links & Tools from This Episode:


Produced by NOVA

]]> 2148 no 519. 6 Self-Sabotage Habits That Kill Your Progress (And How to Break Them) https://the1thing.com/podcast/ What if the biggest thing standing between you and your goals isn’t the economy, the competition, or even your circumstances—it’s you? In this solo episode, Jay Papasan shares six common patterns of self-sabotage uncovered from hundreds of coaching participants and offers simple, actionable ways to break them. From procrastination and avoidance to people-pleasing, poor boundaries, and constant distractions, Jay reveals how these habits show up and how to replace them with strategies that move you forward. You’ll learn to stop over-planning, quiet self-doubt, design an environment that supports focus, and protect your time so you can do your most important work. Self-sabotage isn’t a character flaw—it’s a habit you can change. Small, intentional adjustments can set you up for greater focus, productivity, and progress toward your goals. Challenge of the Week: Pick one area of your environment—your workspace, your phone settings, or your daily routine—and make one change to help you be more successful and prevent self-sabotage. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The six main ways people get in their own way Why perfectionism is just disguised procrastination How to design your environment to reduce distractions and protect your focus Links & Tools from This Episode: Read The 5 Second Rule by Mel Robbins Read Give and Take by Adam Grant Listen to Episode 509. The ADHD Advantage: How Neurodivergent Entrepreneurs Outperform with Tyler Elstrom - The ONE Thing Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 18 Aug 2025 09:30:00 -0000 6 Self-Sabotage Habits That Kill Your Progress (And How to Break Them) full 519 Keller Podcast Network Break the Habits Holding You Back What if the biggest thing standing between you and your goals isn’t the economy, the competition, or even your circumstances—it’s you? In this solo episode, Jay Papasan shares six common patterns of self-sabotage uncovered from hundreds of coaching participants and offers simple, actionable ways to break them. From procrastination and avoidance to people-pleasing, poor boundaries, and constant distractions, Jay reveals how these habits show up and how to replace them with strategies that move you forward. You’ll learn to stop over-planning, quiet self-doubt, design an environment that supports focus, and protect your time so you can do your most important work. Self-sabotage isn’t a character flaw—it’s a habit you can change. Small, intentional adjustments can set you up for greater focus, productivity, and progress toward your goals. Challenge of the Week: Pick one area of your environment—your workspace, your phone settings, or your daily routine—and make one change to help you be more successful and prevent self-sabotage. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The six main ways people get in their own way Why perfectionism is just disguised procrastination How to design your environment to reduce distractions and protect your focus Links & Tools from This Episode: Read The 5 Second Rule by Mel Robbins Read Give and Take by Adam Grant Listen to Episode 509. The ADHD Advantage: How Neurodivergent Entrepreneurs Outperform with Tyler Elstrom - The ONE Thing Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  What if the biggest thing standing between you and your goals isn’t the economy, the competition, or even your circumstances—it’s you? In this solo episode, Jay Papasan shares six common patterns of self-sabotage uncovered from hundreds of coaching participants and offers simple, actionable ways to break them.

From procrastination and avoidance to people-pleasing, poor boundaries, and constant distractions, Jay reveals how these habits show up and how to replace them with strategies that move you forward. You’ll learn to stop over-planning, quiet self-doubt, design an environment that supports focus, and protect your time so you can do your most important work.

Self-sabotage isn’t a character flaw—it’s a habit you can change. Small, intentional adjustments can set you up for greater focus, productivity, and progress toward your goals.

Challenge of the Week:

Pick one area of your environment—your workspace, your phone settings, or your daily routine—and make one change to help you be more successful and prevent self-sabotage.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The six main ways people get in their own way

  • Why perfectionism is just disguised procrastination

  • How to design your environment to reduce distractions and protect your focus

Links & Tools from This Episode:

Produced by NOVA 

]]> 2319 no 518. How to Find Your Million-Dollar Product with Sam Vander Wielen https://the1thing.com/podcast/ Most people think the market is too crowded to stand out, but Sam Vander Wielen proves otherwise. After leaving a legal career she hated, Sam faced enormous personal and professional challenges, yet built an eight-figure business selling legal templates online. Her secret? Embracing authenticity—sharing her real story, letting her brand reflect her true self, and doing the unglamorous work of listening deeply to her customers. In this episode, Sam reveals how 1,200 sales calls became the foundation for her flagship product, and why building a loyal email audience matters more than chasing social media likes. She shares how to collect meaningful feedback, spot patterns, and deliver what your audience wants, while still giving them what they truly need. Challenge of the Week: Start a “sizzle file:” a note on your phone or a document where you collect every question, comment, or bit of feedback you get from clients, friends, or anyone who asks about your business or expertise. Don’t overthink it—just start dropping them in and look for the patterns. If you have time, go back over your texts, emails, and DMs from the past week and add any other relevant questions. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Sam’s authenticity became her superpower in business The process of turning 1,200 sales calls into an eight-figure product Building a business on your own platform (email!) instead of rented social media land Links & Tools from This Episode: Learn more at samvanderwielen.com Order Sam’s book, When I Start My Business, I'll Be Happy Check out Sam’s signature product, The Ultimate Bundle® Follow Sam on Instagram: @samvanderwielen Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 11 Aug 2025 09:30:00 -0000 How to Find Your Million-Dollar Product with Sam Vander Wielen full 518 Keller Podcast Network Sell the Mac & Cheese, Sneak in the Broccoli Most people think the market is too crowded to stand out, but Sam Vander Wielen proves otherwise. After leaving a legal career she hated, Sam faced enormous personal and professional challenges, yet built an eight-figure business selling legal templates online. Her secret? Embracing authenticity—sharing her real story, letting her brand reflect her true self, and doing the unglamorous work of listening deeply to her customers. In this episode, Sam reveals how 1,200 sales calls became the foundation for her flagship product, and why building a loyal email audience matters more than chasing social media likes. She shares how to collect meaningful feedback, spot patterns, and deliver what your audience wants, while still giving them what they truly need. Challenge of the Week: Start a “sizzle file:” a note on your phone or a document where you collect every question, comment, or bit of feedback you get from clients, friends, or anyone who asks about your business or expertise. Don’t overthink it—just start dropping them in and look for the patterns. If you have time, go back over your texts, emails, and DMs from the past week and add any other relevant questions. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Sam’s authenticity became her superpower in business The process of turning 1,200 sales calls into an eight-figure product Building a business on your own platform (email!) instead of rented social media land Links & Tools from This Episode: Learn more at samvanderwielen.com Order Sam’s book, When I Start My Business, I'll Be Happy Check out Sam’s signature product, The Ultimate Bundle® Follow Sam on Instagram: @samvanderwielen Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Most people think the market is too crowded to stand out, but Sam Vander Wielen proves otherwise. After leaving a legal career she hated, Sam faced enormous personal and professional challenges, yet built an eight-figure business selling legal templates online. Her secret? Embracing authenticity—sharing her real story, letting her brand reflect her true self, and doing the unglamorous work of listening deeply to her customers.

In this episode, Sam reveals how 1,200 sales calls became the foundation for her flagship product, and why building a loyal email audience matters more than chasing social media likes. She shares how to collect meaningful feedback, spot patterns, and deliver what your audience wants, while still giving them what they truly need.

Challenge of the Week:

Start a “sizzle file:” a note on your phone or a document where you collect every question, comment, or bit of feedback you get from clients, friends, or anyone who asks about your business or expertise. Don’t overthink it—just start dropping them in and look for the patterns. If you have time, go back over your texts, emails, and DMs from the past week and add any other relevant questions.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How Sam’s authenticity became her superpower in business

  • The process of turning 1,200 sales calls into an eight-figure product

  • Building a business on your own platform (email!) instead of rented social media land

Links & Tools from This Episode:

Produced by NOVA 

]]> 2196 no 517. How This Couple Transformed Their Marriage, Career & Life with The ONE Thing https://the1thing.com/podcast/ Before discovering The ONE Thing, Mauricio and Christine were stuck in survival mode—juggling kids, work, and the chaos of daily life. Everything changed when a copy of The ONE Thing landed on Mauricio’s desk. What started as reluctant curiosity grew into a shared commitment: they embraced the 411 and time-blocking, turning scattered days into intentional progress. By having weekly conversations and getting clear on each other’s goals, they found real alignment and deeper intimacy in their marriage. The impact didn’t stop at home—they began applying these tools to their business and community, helping others lead with intention. Today, their ordinary days look extraordinary, simply because they made space to dream and do the work together. Challenge of the Week: Make space for silence this week. Pick a routine task—whether it’s walking, driving, or doing the dishes—and turn off the noise. No radio, no podcast, no distractions. Just give yourself a little space to think (or not think), and see what comes up. Sometimes, the best ideas and clarity come in those quiet moments. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How chaos becomes the “new normal” for so many couples with young kids Using the 411 and time-blocking to align goals and schedules as a family The power of intentional conversations for building intimacy and dreaming bigger Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 04 Aug 2025 09:30:00 -0000 How This Couple Transformed Their Marriage, Career & Life with The ONE Thing full 517 Keller Podcast Network Building Alignment and Intimacy with The ONE Thing Before discovering The ONE Thing, Mauricio and Christine were stuck in survival mode—juggling kids, work, and the chaos of daily life. Everything changed when a copy of The ONE Thing landed on Mauricio’s desk. What started as reluctant curiosity grew into a shared commitment: they embraced the 411 and time-blocking, turning scattered days into intentional progress. By having weekly conversations and getting clear on each other’s goals, they found real alignment and deeper intimacy in their marriage. The impact didn’t stop at home—they began applying these tools to their business and community, helping others lead with intention. Today, their ordinary days look extraordinary, simply because they made space to dream and do the work together. Challenge of the Week: Make space for silence this week. Pick a routine task—whether it’s walking, driving, or doing the dishes—and turn off the noise. No radio, no podcast, no distractions. Just give yourself a little space to think (or not think), and see what comes up. Sometimes, the best ideas and clarity come in those quiet moments. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How chaos becomes the “new normal” for so many couples with young kids Using the 411 and time-blocking to align goals and schedules as a family The power of intentional conversations for building intimacy and dreaming bigger Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Before discovering The ONE Thing, Mauricio and Christine were stuck in survival mode—juggling kids, work, and the chaos of daily life. Everything changed when a copy of The ONE Thing landed on Mauricio’s desk. What started as reluctant curiosity grew into a shared commitment: they embraced the 411 and time-blocking, turning scattered days into intentional progress.

By having weekly conversations and getting clear on each other’s goals, they found real alignment and deeper intimacy in their marriage. The impact didn’t stop at home—they began applying these tools to their business and community, helping others lead with intention. Today, their ordinary days look extraordinary, simply because they made space to dream and do the work together.

Challenge of the Week:

Make space for silence this week. Pick a routine task—whether it’s walking, driving, or doing the dishes—and turn off the noise. No radio, no podcast, no distractions. Just give yourself a little space to think (or not think), and see what comes up. Sometimes, the best ideas and clarity come in those quiet moments.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How chaos becomes the “new normal” for so many couples with young kids

  • Using the 411 and time-blocking to align goals and schedules as a family

  • The power of intentional conversations for building intimacy and dreaming bigger

Links & Tools from This Episode:

Produced by NOVA 

]]> 1933 no 516. The 10 BOLD Truths for Building an Amazing Life with Gary Keller https://the1thing.com/podcast/ This week, we’re doing something special. I’m bringing you a live keynote from none other than Gary Keller, where he shares what he calls the “10 Bold Truths”—a collection of powerful ideas designed to help you build an extraordinary life. These truths are the backbone of our BOLD training at Keller Williams, and they align beautifully with the principles behind The ONE Thing. From mindset and focus to accountability and love, each truth challenges the way we think and invites us to make braver choices. You’ll hear Gary unpack timeless wisdom like “Happiness is a choice,” “The path is in the math,” and “No one succeeds alone.” I chime in between each with some of my own reflections and applications you can take into your own business and life. This episode is about more than real estate—it’s about being bold in every part of your life. Challenge of the Week: Think of someone you truly love and tell them. Just one person. Pick up the phone or send a text. You’ll never regret letting them know. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why happiness isn’t circumstantial—it’s a conscious choice How to use math and measurement to break down your goals The importance of choosing accountability over victimhood Links & Tools from This Episode: Read The One Thing by Gary Keller and Jay Papasan Read Man’s Search for Meaning by Viktor Frankl Read Mindset by Carol Dweck Read The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy Past episode: 483. Are You Using This Simple Tool to Make Better Decisions? Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 28 Jul 2025 09:30:00 -0000 The 10 BOLD Truths for Building an Amazing Life with Gary Keller full 516 Keller Podcast Network Gary Keller’s Advice for a Bold Life This week, we’re doing something special. I’m bringing you a live keynote from none other than Gary Keller, where he shares what he calls the “10 Bold Truths”—a collection of powerful ideas designed to help you build an extraordinary life. These truths are the backbone of our BOLD training at Keller Williams, and they align beautifully with the principles behind The ONE Thing. From mindset and focus to accountability and love, each truth challenges the way we think and invites us to make braver choices. You’ll hear Gary unpack timeless wisdom like “Happiness is a choice,” “The path is in the math,” and “No one succeeds alone.” I chime in between each with some of my own reflections and applications you can take into your own business and life. This episode is about more than real estate—it’s about being bold in every part of your life. Challenge of the Week: Think of someone you truly love and tell them. Just one person. Pick up the phone or send a text. You’ll never regret letting them know. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why happiness isn’t circumstantial—it’s a conscious choice How to use math and measurement to break down your goals The importance of choosing accountability over victimhood Links & Tools from This Episode: Read The One Thing by Gary Keller and Jay Papasan Read Man’s Search for Meaning by Viktor Frankl Read Mindset by Carol Dweck Read The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy Past episode: 483. Are You Using This Simple Tool to Make Better Decisions? Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  This week, we’re doing something special. I’m bringing you a live keynote from none other than Gary Keller, where he shares what he calls the “10 Bold Truths”—a collection of powerful ideas designed to help you build an extraordinary life. These truths are the backbone of our BOLD training at Keller Williams, and they align beautifully with the principles behind The ONE Thing.

From mindset and focus to accountability and love, each truth challenges the way we think and invites us to make braver choices. You’ll hear Gary unpack timeless wisdom like “Happiness is a choice,” “The path is in the math,” and “No one succeeds alone.” I chime in between each with some of my own reflections and applications you can take into your own business and life.

This episode is about more than real estate—it’s about being bold in every part of your life.

Challenge of the Week:

Think of someone you truly love and tell them. Just one person. Pick up the phone or send a text. You’ll never regret letting them know.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why happiness isn’t circumstantial—it’s a conscious choice

  • How to use math and measurement to break down your goals

  • The importance of choosing accountability over victimhood

Links & Tools from This Episode:

Produced by NOVA 

]]> 3621 no 515. The Way: 5 Principles That Create Extraordinary Results with Gary Keller https://the1thing.com/podcast/ What does it really take to live your best life? This week, we’re joined by Gary Keller for part one of a special two-part conversation about “The Way”—five powerful concepts for leveling up, drawn from the newly rewritten Bold course. Gary and I walk through each idea, starting with the Misogi Challenge: setting a focused, time-limited challenge that pushes you beyond your comfort zone and transforms what you think is possible. Next, we explore the power of deliberate discomfort (or “exposure therapy”)—intentionally facing the things that make you uneasy, one tiny step at a time, to build real courage. Then comes Kaizen, the practice of making small, consistent improvements and trusting in the magic of compounding results. We dig into the science of habit formation—what Gary calls “the Myelin Effect”—and how repeating the right actions literally rewires your brain for success. Finally, we talk about the ancient art of Kintsugi: embracing your setbacks and using them to become stronger and more beautiful than before. These aren’t just concepts; they’re practices that can change your trajectory. Whether you’re taking on a bold challenge, working to expand your comfort zone, or putting the pieces back together after a setback, The Way is about choosing intentional growth, again and again. Challenge of the Week: Pick one small, uncomfortable thing you’ve been avoiding—something that nudges you out of your comfort zone. Maybe it’s asking for help, sending food back at a restaurant, or speaking up in a meeting. Take one tiny step toward it this week and see how it feels. Remember, progress starts at the edge of your comfort zone. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why taking on big, time-limited goals can change your self-belief How deliberate discomfort expands your comfort zone and reduces fear Why tiny, consistent improvements and habit formation are the real keys to mastery Links & Tools from This Episode: Training: BOLD course by Keller Williams Read Grit by Angela Duckworth Read Atomic Habits by James Clear Watch: Episode 512. Stuck Building Your Personal Brand? Here's How to Break Through with Rory Vaden Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 21 Jul 2025 09:30:00 -0000 The Way: 5 Principles That Create Extraordinary Results with Gary Keller full 515 Keller Podcast Network The Way to Transformation What does it really take to live your best life? This week, we’re joined by Gary Keller for part one of a special two-part conversation about “The Way”—five powerful concepts for leveling up, drawn from the newly rewritten Bold course. Gary and I walk through each idea, starting with the Misogi Challenge: setting a focused, time-limited challenge that pushes you beyond your comfort zone and transforms what you think is possible. Next, we explore the power of deliberate discomfort (or “exposure therapy”)—intentionally facing the things that make you uneasy, one tiny step at a time, to build real courage. Then comes Kaizen, the practice of making small, consistent improvements and trusting in the magic of compounding results. We dig into the science of habit formation—what Gary calls “the Myelin Effect”—and how repeating the right actions literally rewires your brain for success. Finally, we talk about the ancient art of Kintsugi: embracing your setbacks and using them to become stronger and more beautiful than before. These aren’t just concepts; they’re practices that can change your trajectory. Whether you’re taking on a bold challenge, working to expand your comfort zone, or putting the pieces back together after a setback, The Way is about choosing intentional growth, again and again. Challenge of the Week: Pick one small, uncomfortable thing you’ve been avoiding—something that nudges you out of your comfort zone. Maybe it’s asking for help, sending food back at a restaurant, or speaking up in a meeting. Take one tiny step toward it this week and see how it feels. Remember, progress starts at the edge of your comfort zone. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why taking on big, time-limited goals can change your self-belief How deliberate discomfort expands your comfort zone and reduces fear Why tiny, consistent improvements and habit formation are the real keys to mastery Links & Tools from This Episode: Training: BOLD course by Keller Williams Read Grit by Angela Duckworth Read Atomic Habits by James Clear Watch: Episode 512. Stuck Building Your Personal Brand? Here's How to Break Through with Rory Vaden Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  What does it really take to live your best life? This week, we’re joined by Gary Keller for part one of a special two-part conversation about “The Way”—five powerful concepts for leveling up, drawn from the newly rewritten Bold course.

Gary and I walk through each idea, starting with the Misogi Challenge: setting a focused, time-limited challenge that pushes you beyond your comfort zone and transforms what you think is possible. Next, we explore the power of deliberate discomfort (or “exposure therapy”)—intentionally facing the things that make you uneasy, one tiny step at a time, to build real courage. Then comes Kaizen, the practice of making small, consistent improvements and trusting in the magic of compounding results. We dig into the science of habit formation—what Gary calls “the Myelin Effect”—and how repeating the right actions literally rewires your brain for success. Finally, we talk about the ancient art of Kintsugi: embracing your setbacks and using them to become stronger and more beautiful than before.

These aren’t just concepts; they’re practices that can change your trajectory. Whether you’re taking on a bold challenge, working to expand your comfort zone, or putting the pieces back together after a setback, The Way is about choosing intentional growth, again and again.

Challenge of the Week:

Pick one small, uncomfortable thing you’ve been avoiding—something that nudges you out of your comfort zone. Maybe it’s asking for help, sending food back at a restaurant, or speaking up in a meeting. Take one tiny step toward it this week and see how it feels. Remember, progress starts at the edge of your comfort zone.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why taking on big, time-limited goals can change your self-belief

  • How deliberate discomfort expands your comfort zone and reduces fear

  • Why tiny, consistent improvements and habit formation are the real keys to mastery

Links & Tools from This Episode:

Produced by NOVA 


]]> 2243 no 514. Why Smart People Stay Stuck in "Getting Ready" Mode with Pat Flynn https://the1thing.com/podcast/ If you love learning but find yourself stuck in preparation mode, this episode is for you. I sit down with Pat Flynn—entrepreneur, host of Smart Passive Income, and author of Lean Learning—to talk about why consuming more information doesn’t always lead to better results. Pat shares how learning can become a form of procrastination, why we fall into the trap of information overload, and how to break the cycle by focusing on purposeful action. We unpack strategies like just-in-time learning, unsubscribing from distractions, and using the “joy of opting out” to reclaim your focus. Pat also introduces the idea of micro-mastery: zooming in on the smallest skill you can improve to create real momentum. Learning less—and acting more—might be your fastest path to extraordinary results. Challenge of the Week: Pick a very small part of your craft or business—the tiniest sliver that matters—and focus on getting a little bit better at just that. Micro-mastery starts with one small improvement. What’s yours? *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to tell if you’re stuck in learning as a form of procrastination The difference between just-in-case and just-in-time learning How to use micro-mastery to accelerate your growth Links & Tools from This Episode: Read Lean Learning by Pat Flynn Listen to the Smart Passive Income podcast Read Will It Fly? by Pat Flynn Read Moonlighting on the Internet by Yanik Silver Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 14 Jul 2025 09:30:00 -0000 Why Smart People Stay Stuck in "Getting Ready" Mode with Pat Flynn full 514 Keller Podcast Network Learn the lean way If you love learning but find yourself stuck in preparation mode, this episode is for you. I sit down with Pat Flynn—entrepreneur, host of Smart Passive Income, and author of Lean Learning—to talk about why consuming more information doesn’t always lead to better results. Pat shares how learning can become a form of procrastination, why we fall into the trap of information overload, and how to break the cycle by focusing on purposeful action. We unpack strategies like just-in-time learning, unsubscribing from distractions, and using the “joy of opting out” to reclaim your focus. Pat also introduces the idea of micro-mastery: zooming in on the smallest skill you can improve to create real momentum. Learning less—and acting more—might be your fastest path to extraordinary results. Challenge of the Week: Pick a very small part of your craft or business—the tiniest sliver that matters—and focus on getting a little bit better at just that. Micro-mastery starts with one small improvement. What’s yours? *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to tell if you’re stuck in learning as a form of procrastination The difference between just-in-case and just-in-time learning How to use micro-mastery to accelerate your growth Links & Tools from This Episode: Read Lean Learning by Pat Flynn Listen to the Smart Passive Income podcast Read Will It Fly? by Pat Flynn Read Moonlighting on the Internet by Yanik Silver Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  If you love learning but find yourself stuck in preparation mode, this episode is for you.

I sit down with Pat Flynn—entrepreneur, host of Smart Passive Income, and author of Lean Learning—to talk about why consuming more information doesn’t always lead to better results. Pat shares how learning can become a form of procrastination, why we fall into the trap of information overload, and how to break the cycle by focusing on purposeful action.

We unpack strategies like just-in-time learning, unsubscribing from distractions, and using the “joy of opting out” to reclaim your focus. Pat also introduces the idea of micro-mastery: zooming in on the smallest skill you can improve to create real momentum. Learning less—and acting more—might be your fastest path to extraordinary results.

Challenge of the Week:

Pick a very small part of your craft or business—the tiniest sliver that matters—and focus on getting a little bit better at just that. Micro-mastery starts with one small improvement. What’s yours?

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to tell if you’re stuck in learning as a form of procrastination

  • The difference between just-in-case and just-in-time learning

  • How to use micro-mastery to accelerate your growth

Links & Tools from This Episode:

Produced by NOVA 

]]> 2569 no 513. The Mid-Year RESET: How to Course-Correct Your 2025 Goals Before It's Too Late https://the1thing.com/podcast/ Can you believe we’re already halfway through 2025? If you’re like me, you’ve probably had your head down, working hard, only to look up and wonder where the year went. It’s normal to drift away from your original goals or even forget them entirely by this point in the year. Life gets complex, priorities shift, and sometimes what mattered in January doesn’t feel as urgent now. The good news? It’s never too late to reset, and that’s exactly what this episode is about. I walk you through the RESET process—a simple, five-step system we’ve been using for years to help people get back on track with what matters most. We start by reflecting on the goals you set at the beginning of the year and reconnecting with the ones that truly matter. Next, we evaluate your current progress and identify the gaps. From there, it’s all about simplifying your focus, establishing specific activities that move the needle, and time blocking those actions so your priorities are reflected on your calendar. Along the way, I share how constraints and limitations can actually spark your best ideas and fuel real progress. By taking just an hour to reset your focus now, you give yourself a much better chance to finish the year strong—and maybe even surpass what you thought was possible. The RESET process is here to help you ditch the guilt, reconnect with your core values, and recommit to what matters most for the rest of 2025. Challenge of the Week: Pull out your calendar and commit to a RESET. Block 30-60 minutes to work through the five steps—reflect, evaluate, simplify, establish, and time block. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How goal drift and unconscious quitting happen Why constraints can actually drive innovation and progress The five-step RESET framework to course-correct at mid-year Links & Tools from This Episode: Listen to Episode 490. Beyond Goal Setting: The Relationship That Makes Success Inevitable Listen to Episode 483. Are You Using This Simple Tool to Make Better Decisions? Sign up for The Twentypercenter newsletter Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 07 Jul 2025 09:30:00 -0000 The Mid-Year RESET: How to Course-Correct Your 2025 Goals Before It's Too Late full 513 Keller Podcast Network Build Mid-Year Momentum Can you believe we’re already halfway through 2025? If you’re like me, you’ve probably had your head down, working hard, only to look up and wonder where the year went. It’s normal to drift away from your original goals or even forget them entirely by this point in the year. Life gets complex, priorities shift, and sometimes what mattered in January doesn’t feel as urgent now. The good news? It’s never too late to reset, and that’s exactly what this episode is about. I walk you through the RESET process—a simple, five-step system we’ve been using for years to help people get back on track with what matters most. We start by reflecting on the goals you set at the beginning of the year and reconnecting with the ones that truly matter. Next, we evaluate your current progress and identify the gaps. From there, it’s all about simplifying your focus, establishing specific activities that move the needle, and time blocking those actions so your priorities are reflected on your calendar. Along the way, I share how constraints and limitations can actually spark your best ideas and fuel real progress. By taking just an hour to reset your focus now, you give yourself a much better chance to finish the year strong—and maybe even surpass what you thought was possible. The RESET process is here to help you ditch the guilt, reconnect with your core values, and recommit to what matters most for the rest of 2025. Challenge of the Week: Pull out your calendar and commit to a RESET. Block 30-60 minutes to work through the five steps—reflect, evaluate, simplify, establish, and time block. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How goal drift and unconscious quitting happen Why constraints can actually drive innovation and progress The five-step RESET framework to course-correct at mid-year Links & Tools from This Episode: Listen to Episode 490. Beyond Goal Setting: The Relationship That Makes Success Inevitable Listen to Episode 483. Are You Using This Simple Tool to Make Better Decisions? Sign up for The Twentypercenter newsletter Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Can you believe we’re already halfway through 2025? If you’re like me, you’ve probably had your head down, working hard, only to look up and wonder where the year went. It’s normal to drift away from your original goals or even forget them entirely by this point in the year. Life gets complex, priorities shift, and sometimes what mattered in January doesn’t feel as urgent now. The good news? It’s never too late to reset, and that’s exactly what this episode is about.

I walk you through the RESET process—a simple, five-step system we’ve been using for years to help people get back on track with what matters most. We start by reflecting on the goals you set at the beginning of the year and reconnecting with the ones that truly matter. Next, we evaluate your current progress and identify the gaps. From there, it’s all about simplifying your focus, establishing specific activities that move the needle, and time blocking those actions so your priorities are reflected on your calendar. Along the way, I share how constraints and limitations can actually spark your best ideas and fuel real progress.

By taking just an hour to reset your focus now, you give yourself a much better chance to finish the year strong—and maybe even surpass what you thought was possible. The RESET process is here to help you ditch the guilt, reconnect with your core values, and recommit to what matters most for the rest of 2025.

Challenge of the Week:

Pull out your calendar and commit to a RESET. Block 30-60 minutes to work through the five steps—reflect, evaluate, simplify, establish, and time block.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How goal drift and unconscious quitting happen

  • Why constraints can actually drive innovation and progress

  • The five-step RESET framework to course-correct at mid-year

Links & Tools from This Episode:


Produced by NOVA

]]> 2472 no 512. Stuck Building Your Personal Brand? Here's How to Break Through with Rory Vaden https://the1thing.com/podcast/ What happens when everything you’ve built suddenly disappears? In this episode, Jay Papasan sits down with Rory Vaden—someone who knows what it’s like to lose everything and rebuild from scratch. After Rory and his wife, AJ, were forced out of the business they’d spent 12 years building, they had to start over with nothing but a non-compete, their expertise, and a lot of hard-won lessons. That painful reset led to the creation of Brand Builders Group, a business built around the exact process Rory and AJ used to reinvent themselves—one that now serves some of the world’s top personal brands. But at its core, their conversation with Jay isn’t just about strategy. It’s about identity, focus, and service. Rory explains why most people get stuck on the wrong side of what he calls “Sheehan’s Wall”—trying to emulate big names by doing too much, too soon, with scattered focus. True breakthrough comes from relentless focus on one thing: the unique problem you solve, in one word, for a specific “who.” Together, Jay and Rory break down the six key questions that define your brand DNA, explore how your past pain and setbacks can prepare you for your greatest impact, and discuss why the person you’re best positioned to serve is who you once were. Challenge of the Week: Get out your notebook and journal your answers to these questions: What challenges have I conquered? What setbacks have I survived? Who is the person I once was—and how could I serve that version of myself? Use this reflection as your first step toward clarity and breakthrough. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to find your “one word” problem and the audience you’re meant to serve Why focus beats diversification—especially when building a personal brand The six questions behind Brand Builders Group’s brand DNA process Links & Tools from This Episode: Read Wealthy and Well-Known by Rory & AJ Vaden Brand Builders Group: freebrandtraining.com/TOT Read Take the Stairs by Rory Vaden Listen to The School of Greatness podcast with Lewis Howes Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 30 Jun 2025 09:30:00 -0000 Stuck Building Your Personal Brand? Here's How to Break Through with Rory Vaden full 512 Keller Podcast Network How to Find Your Uniqueness and Serve Others What happens when everything you’ve built suddenly disappears? In this episode, Jay Papasan sits down with Rory Vaden—someone who knows what it’s like to lose everything and rebuild from scratch. After Rory and his wife, AJ, were forced out of the business they’d spent 12 years building, they had to start over with nothing but a non-compete, their expertise, and a lot of hard-won lessons. That painful reset led to the creation of Brand Builders Group, a business built around the exact process Rory and AJ used to reinvent themselves—one that now serves some of the world’s top personal brands. But at its core, their conversation with Jay isn’t just about strategy. It’s about identity, focus, and service. Rory explains why most people get stuck on the wrong side of what he calls “Sheehan’s Wall”—trying to emulate big names by doing too much, too soon, with scattered focus. True breakthrough comes from relentless focus on one thing: the unique problem you solve, in one word, for a specific “who.” Together, Jay and Rory break down the six key questions that define your brand DNA, explore how your past pain and setbacks can prepare you for your greatest impact, and discuss why the person you’re best positioned to serve is who you once were. Challenge of the Week: Get out your notebook and journal your answers to these questions: What challenges have I conquered? What setbacks have I survived? Who is the person I once was—and how could I serve that version of myself? Use this reflection as your first step toward clarity and breakthrough. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to find your “one word” problem and the audience you’re meant to serve Why focus beats diversification—especially when building a personal brand The six questions behind Brand Builders Group’s brand DNA process Links & Tools from This Episode: Read Wealthy and Well-Known by Rory & AJ Vaden Brand Builders Group: freebrandtraining.com/TOT Read Take the Stairs by Rory Vaden Listen to The School of Greatness podcast with Lewis Howes Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  What happens when everything you’ve built suddenly disappears? In this episode, Jay Papasan sits down with Rory Vaden—someone who knows what it’s like to lose everything and rebuild from scratch. After Rory and his wife, AJ, were forced out of the business they’d spent 12 years building, they had to start over with nothing but a non-compete, their expertise, and a lot of hard-won lessons.

That painful reset led to the creation of Brand Builders Group, a business built around the exact process Rory and AJ used to reinvent themselves—one that now serves some of the world’s top personal brands. But at its core, their conversation with Jay isn’t just about strategy. It’s about identity, focus, and service.

Rory explains why most people get stuck on the wrong side of what he calls “Sheehan’s Wall”—trying to emulate big names by doing too much, too soon, with scattered focus. True breakthrough comes from relentless focus on one thing: the unique problem you solve, in one word, for a specific “who.” Together, Jay and Rory break down the six key questions that define your brand DNA, explore how your past pain and setbacks can prepare you for your greatest impact, and discuss why the person you’re best positioned to serve is who you once were.

Challenge of the Week:

Get out your notebook and journal your answers to these questions: What challenges have I conquered? What setbacks have I survived? Who is the person I once was—and how could I serve that version of myself? Use this reflection as your first step toward clarity and breakthrough.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to find your “one word” problem and the audience you’re meant to serve

  • Why focus beats diversification—especially when building a personal brand

  • The six questions behind Brand Builders Group’s brand DNA process

Links & Tools from This Episode:

Produced by NOVA 

]]> 2515 no 511. How to 6X Your Goals Using The ONE Thing with Brandon Turner https://the1thing.com/podcast/ When The ONE Thing first came out, Brandon Turner didn’t just read it—he made it his only book for an entire year, reading it cover to cover more than 20 times. The result? He didn’t just hit his audacious goal of acquiring $50 million in real estate in three years—he soared past it, buying $300 million worth. In this episode, Brandon pulls back the curtain on exactly how he did it. We talk about how to audit your time, create a “not to do” list, and get ruthless about delegating anything that isn’t your highest-value work. Brandon shares the keystone habits that unlock everything else, the difference between setting a vision and just dreaming, and why tracking your personal life is just as important as any business KPI. We also dive into practical strategies for goal setting with your spouse, the importance of supporting each other’s dreams (even if they’re wildly different), and how habit tracking can turn your goals into a game you actually want to play. Challenge of the Week: Pick one habit you want to build. Make yourself a simple tracker—just a piece of paper and a pen will do. Track it every day this week. At the end of the week, look at your score. Did you hit your target? If not, what got in the way? Gamify it, and see how much progress you can make, one small step at a time. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to reverse engineer your vision down to a single next step Why your “not to do” list is just as important as your to-do list How gamifying your habits can make growth inevitable Links & Tools from This Episode: Learn more: BiggerPockets Listen: The Better Life Podcast Read: Vivid Vision by Cameron Herold Follow Brandon on Instagram: @beardybrandon Connect with Brandon on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 23 Jun 2025 09:30:00 -0000 How to 6X Your Goals Using The ONE Thing with Brandon Turner full 511 Keller Podcast Network Vision, Delegation, and the Power of Habit Tracking When The ONE Thing first came out, Brandon Turner didn’t just read it—he made it his only book for an entire year, reading it cover to cover more than 20 times. The result? He didn’t just hit his audacious goal of acquiring $50 million in real estate in three years—he soared past it, buying $300 million worth. In this episode, Brandon pulls back the curtain on exactly how he did it. We talk about how to audit your time, create a “not to do” list, and get ruthless about delegating anything that isn’t your highest-value work. Brandon shares the keystone habits that unlock everything else, the difference between setting a vision and just dreaming, and why tracking your personal life is just as important as any business KPI. We also dive into practical strategies for goal setting with your spouse, the importance of supporting each other’s dreams (even if they’re wildly different), and how habit tracking can turn your goals into a game you actually want to play. Challenge of the Week: Pick one habit you want to build. Make yourself a simple tracker—just a piece of paper and a pen will do. Track it every day this week. At the end of the week, look at your score. Did you hit your target? If not, what got in the way? Gamify it, and see how much progress you can make, one small step at a time. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to reverse engineer your vision down to a single next step Why your “not to do” list is just as important as your to-do list How gamifying your habits can make growth inevitable Links & Tools from This Episode: Learn more: BiggerPockets Listen: The Better Life Podcast Read: Vivid Vision by Cameron Herold Follow Brandon on Instagram: @beardybrandon Connect with Brandon on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA When The ONE Thing first came out, Brandon Turner didn’t just read it—he made it his only book for an entire year, reading it cover to cover more than 20 times. The result? He didn’t just hit his audacious goal of acquiring $50 million in real estate in three years—he soared past it, buying $300 million worth.

In this episode, Brandon pulls back the curtain on exactly how he did it. We talk about how to audit your time, create a “not to do” list, and get ruthless about delegating anything that isn’t your highest-value work. Brandon shares the keystone habits that unlock everything else, the difference between setting a vision and just dreaming, and why tracking your personal life is just as important as any business KPI.

We also dive into practical strategies for goal setting with your spouse, the importance of supporting each other’s dreams (even if they’re wildly different), and how habit tracking can turn your goals into a game you actually want to play.

Challenge of the Week:

Pick one habit you want to build. Make yourself a simple tracker—just a piece of paper and a pen will do. Track it every day this week. At the end of the week, look at your score. Did you hit your target? If not, what got in the way? Gamify it, and see how much progress you can make, one small step at a time.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to reverse engineer your vision down to a single next step

  • Why your “not to do” list is just as important as your to-do list

  • How gamifying your habits can make growth inevitable

Links & Tools from This Episode:


Produced by NOVA

]]> 2238 no 510. 7 Recession-Proof Strategies for Building Wealth in a Down Market https://the1thing.com/podcast/ We spend a lot of time worrying about uncertainty—tariffs, market volatility, the looming threat of a recession. But what if these aren’t just obstacles, but some of the greatest opportunities for your business or career? History shows that recessions often create more millionaires than any other time and open the door for companies to leap ahead. In this episode, I break down the seven strategies you can use to become recession-proof. These are the same ideas that helped Keller Williams not just survive the Great Recession, but emerge as the #1 company in our industry. We talk about how to develop a resilient mindset, get lean and cut unnecessary expenses, and focus ruthlessly on what actually moves the needle. I walk you through practical exercises—like the ABCs of expenses—and challenge you to find your margin so you can weather any market. We’ll cover how to stay agile and adapt your business model for the market ahead, not the one you’re leaving behind. You’ll hear why being connected—to your team, your network, your vendors, and even your competitors—is more important than ever. And we dig into the importance of becoming irreplaceable to your clients, plus how to become a beacon of leadership when everyone else is running for cover. The truth is, change is coming whether we like it or not. The only question is: will you be ready to seize the opportunity? Challenge of the Week: Set aside an hour to do the ABCs of expenses. Grab three months of statements and label every expense as an A (absolutely essential), B (optional), or C (stuff you can cut right now). Take action to reduce or eliminate your Bs and Cs—your business and your bank account will thank you. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why uncertainty and recessions can be your biggest opportunity Seven strategies to thrive and gain market share in tough times How to cut costs, get focused, and become irreplaceable Links & Tools from This Episode: Read Shift: How Top Real Estate Agents Tackle Tough Times by Gary Keller, Jay Papasan, and Dave Jenks Read Grit by Angela Duckworth Read Antifragile by Nassim Taleb Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 16 Jun 2025 09:30:00 -0000 7 Recession-Proof Strategies for Building Wealth in a Down Market full 510 Keller Podcast Network Thrive in Uncertain Times We spend a lot of time worrying about uncertainty—tariffs, market volatility, the looming threat of a recession. But what if these aren’t just obstacles, but some of the greatest opportunities for your business or career? History shows that recessions often create more millionaires than any other time and open the door for companies to leap ahead. In this episode, I break down the seven strategies you can use to become recession-proof. These are the same ideas that helped Keller Williams not just survive the Great Recession, but emerge as the #1 company in our industry. We talk about how to develop a resilient mindset, get lean and cut unnecessary expenses, and focus ruthlessly on what actually moves the needle. I walk you through practical exercises—like the ABCs of expenses—and challenge you to find your margin so you can weather any market. We’ll cover how to stay agile and adapt your business model for the market ahead, not the one you’re leaving behind. You’ll hear why being connected—to your team, your network, your vendors, and even your competitors—is more important than ever. And we dig into the importance of becoming irreplaceable to your clients, plus how to become a beacon of leadership when everyone else is running for cover. The truth is, change is coming whether we like it or not. The only question is: will you be ready to seize the opportunity? Challenge of the Week: Set aside an hour to do the ABCs of expenses. Grab three months of statements and label every expense as an A (absolutely essential), B (optional), or C (stuff you can cut right now). Take action to reduce or eliminate your Bs and Cs—your business and your bank account will thank you. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why uncertainty and recessions can be your biggest opportunity Seven strategies to thrive and gain market share in tough times How to cut costs, get focused, and become irreplaceable Links & Tools from This Episode: Read Shift: How Top Real Estate Agents Tackle Tough Times by Gary Keller, Jay Papasan, and Dave Jenks Read Grit by Angela Duckworth Read Antifragile by Nassim Taleb Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA 

We spend a lot of time worrying about uncertainty—tariffs, market volatility, the looming threat of a recession. But what if these aren’t just obstacles, but some of the greatest opportunities for your business or career? History shows that recessions often create more millionaires than any other time and open the door for companies to leap ahead.

In this episode, I break down the seven strategies you can use to become recession-proof. These are the same ideas that helped Keller Williams not just survive the Great Recession, but emerge as the #1 company in our industry. We talk about how to develop a resilient mindset, get lean and cut unnecessary expenses, and focus ruthlessly on what actually moves the needle. I walk you through practical exercises—like the ABCs of expenses—and challenge you to find your margin so you can weather any market.

We’ll cover how to stay agile and adapt your business model for the market ahead, not the one you’re leaving behind. You’ll hear why being connected—to your team, your network, your vendors, and even your competitors—is more important than ever. And we dig into the importance of becoming irreplaceable to your clients, plus how to become a beacon of leadership when everyone else is running for cover. The truth is, change is coming whether we like it or not. The only question is: will you be ready to seize the opportunity?

Challenge of the Week:

Set aside an hour to do the ABCs of expenses. Grab three months of statements and label every expense as an A (absolutely essential), B (optional), or C (stuff you can cut right now). Take action to reduce or eliminate your Bs and Cs—your business and your bank account will thank you.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why uncertainty and recessions can be your biggest opportunity

  • Seven strategies to thrive and gain market share in tough times

  • How to cut costs, get focused, and become irreplaceable

Links & Tools from This Episode:

Produced by NOVA 


]]> 2700 no 509. The ADHD Advantage: How Neurodivergent Entrepreneurs Outperform with Tyler Elstrom https://the1thing.com/podcast/ If you’ve ever struggled to get started, finish what you begin, or felt like your brain just doesn’t operate like everyone else’s—you’re not alone. Jay sits down with ADHD coach and entrepreneur Tyler Elstrom to unpack what’s really going on in the ADHD brain, from dopamine regulation to executive function to emotional overwhelm. Tyler introduces the “INCUP” framework—five triggers that can help neurodivergent people enter flow, stay productive, and feel fulfilled: Interesting, New, Challenging, Urgent, and Passionate. When these five levers are present, the ADHD brain actually produces more dopamine than a neurotypical brain—and that’s where the superpower lies. This episode is packed with practical strategies for tapping into motivation without relying on shame or stress. Tyler and Jay talk about everything from time blindness to body doubling to why a $7 coffee might just be the best investment you can make in your focus. Whether you have ADHD or love someone who does, this episode is a compassionate, empowering deep dive into a better way of working. Challenge of the Week: When you fall short—miss a deadline, forget something, or show up late—say “Oops” and move on. Practice offering yourself grace instead of shame. This one small habit can completely change your relationship with productivity and self-worth. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why ADHD brains don’t respond to rewards the same way—and how to work around it The five productivity triggers that flood the ADHD brain with dopamine Why harshness and shame are counterproductive (and what to do instead) Links & Tools from This Episode: Tyler Elstrom’s website: ADHDTyler.com Follow Tyler on Instagram: @tylerelstrom_ Read Flow by Mihaly Csikszentmihalyi Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 09 Jun 2025 09:30:00 -0000 The ADHD Advantage: How Neurodivergent Entrepreneurs Outperform with Tyler Elstrom full 509 Keller Podcast Network 5 Productivity Triggers That Unlock Your ADHD Superpower If you’ve ever struggled to get started, finish what you begin, or felt like your brain just doesn’t operate like everyone else’s—you’re not alone. Jay sits down with ADHD coach and entrepreneur Tyler Elstrom to unpack what’s really going on in the ADHD brain, from dopamine regulation to executive function to emotional overwhelm. Tyler introduces the “INCUP” framework—five triggers that can help neurodivergent people enter flow, stay productive, and feel fulfilled: Interesting, New, Challenging, Urgent, and Passionate. When these five levers are present, the ADHD brain actually produces more dopamine than a neurotypical brain—and that’s where the superpower lies. This episode is packed with practical strategies for tapping into motivation without relying on shame or stress. Tyler and Jay talk about everything from time blindness to body doubling to why a $7 coffee might just be the best investment you can make in your focus. Whether you have ADHD or love someone who does, this episode is a compassionate, empowering deep dive into a better way of working. Challenge of the Week: When you fall short—miss a deadline, forget something, or show up late—say “Oops” and move on. Practice offering yourself grace instead of shame. This one small habit can completely change your relationship with productivity and self-worth. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why ADHD brains don’t respond to rewards the same way—and how to work around it The five productivity triggers that flood the ADHD brain with dopamine Why harshness and shame are counterproductive (and what to do instead) Links & Tools from This Episode: Tyler Elstrom’s website: ADHDTyler.com Follow Tyler on Instagram: @tylerelstrom_ Read Flow by Mihaly Csikszentmihalyi Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA 

If you’ve ever struggled to get started, finish what you begin, or felt like your brain just doesn’t operate like everyone else’s—you’re not alone. Jay sits down with ADHD coach and entrepreneur Tyler Elstrom to unpack what’s really going on in the ADHD brain, from dopamine regulation to executive function to emotional overwhelm.

Tyler introduces the “INCUP” framework—five triggers that can help neurodivergent people enter flow, stay productive, and feel fulfilled: Interesting, New, Challenging, Urgent, and Passionate. When these five levers are present, the ADHD brain actually produces more dopamine than a neurotypical brain—and that’s where the superpower lies.

This episode is packed with practical strategies for tapping into motivation without relying on shame or stress. Tyler and Jay talk about everything from time blindness to body doubling to why a $7 coffee might just be the best investment you can make in your focus. Whether you have ADHD or love someone who does, this episode is a compassionate, empowering deep dive into a better way of working.

Challenge of the Week:

When you fall short—miss a deadline, forget something, or show up late—say “Oops” and move on. Practice offering yourself grace instead of shame. This one small habit can completely change your relationship with productivity and self-worth.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why ADHD brains don’t respond to rewards the same way—and how to work around it

  • The five productivity triggers that flood the ADHD brain with dopamine

  • Why harshness and shame are counterproductive (and what to do instead)

Links & Tools from This Episode:

Produced by NOVA 


]]> 2580 no 508. 5 Strategies to Beat Quality Inflation and Stay Ahead https://the1thing.com/podcast/ Are you succeeding so slowly you think you're failing—or failing so slowly you think you're succeeding?” In this solo episode, Jay Papasan introduces the concept of quality inflation: the idea that the standards for average—and especially extraordinary—performance keep rising every year. Drawing inspiration from the Red Queen Hypothesis and his experience coaching high achievers, Jay breaks down what it takes to stay competitive in a world where standing still means falling behind. We walk through five powerful strategies to help you not just survive but thrive in a high-growth environment: from “reading for what you need,” to modeling excellence, to building accountability into your life. Whether you’re early in your journey or already well into your career, these practical tools can help you identify your biggest opportunity for growth and take the first step toward it. Challenge of the Week: What’s your biggest opportunity for growth—the one you’ve been avoiding because it’s painful, uncomfortable, or ego-bruising? Choose one strategy from the episode (books, courses, mentor, group, coach) and take the first step toward improving it this week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why “change is a strategy, not a threat” What the Red Queen Hypothesis can teach us about professional growth Five ways to beat quality inflation in your industry Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 02 Jun 2025 09:30:00 -0000 5 Strategies to Beat Quality Inflation and Stay Ahead full 508 Keller Podcast Network Are You Falling Behind Without Realizing It? Are you succeeding so slowly you think you're failing—or failing so slowly you think you're succeeding?” In this solo episode, Jay Papasan introduces the concept of quality inflation: the idea that the standards for average—and especially extraordinary—performance keep rising every year. Drawing inspiration from the Red Queen Hypothesis and his experience coaching high achievers, Jay breaks down what it takes to stay competitive in a world where standing still means falling behind. We walk through five powerful strategies to help you not just survive but thrive in a high-growth environment: from “reading for what you need,” to modeling excellence, to building accountability into your life. Whether you’re early in your journey or already well into your career, these practical tools can help you identify your biggest opportunity for growth and take the first step toward it. Challenge of the Week: What’s your biggest opportunity for growth—the one you’ve been avoiding because it’s painful, uncomfortable, or ego-bruising? Choose one strategy from the episode (books, courses, mentor, group, coach) and take the first step toward improving it this week. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why “change is a strategy, not a threat” What the Red Queen Hypothesis can teach us about professional growth Five ways to beat quality inflation in your industry Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Are you succeeding so slowly you think you're failing—or failing so slowly you think you're succeeding?”


In this solo episode, Jay Papasan introduces the concept of quality inflation: the idea that the standards for average—and especially extraordinary—performance keep rising every year. Drawing inspiration from the Red Queen Hypothesis and his experience coaching high achievers, Jay breaks down what it takes to stay competitive in a world where standing still means falling behind.


We walk through five powerful strategies to help you not just survive but thrive in a high-growth environment: from “reading for what you need,” to modeling excellence, to building accountability into your life. Whether you’re early in your journey or already well into your career, these practical tools can help you identify your biggest opportunity for growth and take the first step toward it.


Challenge of the Week:

What’s your biggest opportunity for growth—the one you’ve been avoiding because it’s painful, uncomfortable, or ego-bruising? Choose one strategy from the episode (books, courses, mentor, group, coach) and take the first step toward improving it this week.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why “change is a strategy, not a threat”

  • What the Red Queen Hypothesis can teach us about professional growth

  • Five ways to beat quality inflation in your industry

Links & Tools from This Episode:

Produced by NOVA 

]]> 1997 no 507. Unlocking Wild Courage: How to Turn “Negative” Traits Into Superpowers with Jenny Wood https://the1thing.com/podcast/ What if the very traits you’ve been told to hide are actually your greatest assets? This week, I’m joined by Jenny Wood, former Google executive and author of Wild Courage: Go After What You Want and Get It, to explore nine provocative traits—like being weird, selfish, nosy, shameless, or even brutal—and how to use them as superpowers. Jenny shares how embracing qualities like “shameless” self-advocacy and “nosy” curiosity can help you push past imposter syndrome and open doors you didn’t know existed. We break down practical frameworks like defining your “power assets,” sending a “shameless Monday email,” and practicing “woo with you”—flipping “I” statements to “you” statements to build stronger relationships and influence outcomes. Jenny’s journey from corporate leader to entrepreneur is a masterclass in acting despite fear and reframing discomfort as a signal to move forward. If you struggle with perfectionism, people-pleasing, or fear of standing out, this episode will help you see those challenges as opportunities. Opportunity lives just outside your comfort zone—and Jenny’s stories and tools show you how to step into it. Challenge of the Week: Practice one small act of wild courage—ask for something that feels uncomfortable, whether it’s at work, at home, or even sending back your order at a restaurant. Notice what happens when you advocate for yourself and step out of your comfort zone. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to flip traits like “selfish” and “nosy” into career strengths The Monday “shameless” email and other simple frameworks to stand out Why learning to say “no” (and being a little “brutal”) leads to more success Links & Tools from This Episode: Learn more at itsjennywood.com Read Wild Courage: Go After What You Want and Get It by Jenny Wood Take Jenny’s “Wild Courage” Quiz Follow Jenny on Instagram: @itsjennywood Connect with Jenny on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 26 May 2025 09:30:00 -0000 Unlocking Wild Courage: How to Turn “Negative” Traits Into Superpowers with Jenny Wood full 507 Keller Podcast Network Embracing Authenticity and Boldness with Jenny Wood What if the very traits you’ve been told to hide are actually your greatest assets? This week, I’m joined by Jenny Wood, former Google executive and author of Wild Courage: Go After What You Want and Get It, to explore nine provocative traits—like being weird, selfish, nosy, shameless, or even brutal—and how to use them as superpowers. Jenny shares how embracing qualities like “shameless” self-advocacy and “nosy” curiosity can help you push past imposter syndrome and open doors you didn’t know existed. We break down practical frameworks like defining your “power assets,” sending a “shameless Monday email,” and practicing “woo with you”—flipping “I” statements to “you” statements to build stronger relationships and influence outcomes. Jenny’s journey from corporate leader to entrepreneur is a masterclass in acting despite fear and reframing discomfort as a signal to move forward. If you struggle with perfectionism, people-pleasing, or fear of standing out, this episode will help you see those challenges as opportunities. Opportunity lives just outside your comfort zone—and Jenny’s stories and tools show you how to step into it. Challenge of the Week: Practice one small act of wild courage—ask for something that feels uncomfortable, whether it’s at work, at home, or even sending back your order at a restaurant. Notice what happens when you advocate for yourself and step out of your comfort zone. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to flip traits like “selfish” and “nosy” into career strengths The Monday “shameless” email and other simple frameworks to stand out Why learning to say “no” (and being a little “brutal”) leads to more success Links & Tools from This Episode: Learn more at itsjennywood.com Read Wild Courage: Go After What You Want and Get It by Jenny Wood Take Jenny’s “Wild Courage” Quiz Follow Jenny on Instagram: @itsjennywood Connect with Jenny on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  What if the very traits you’ve been told to hide are actually your greatest assets? This week, I’m joined by Jenny Wood, former Google executive and author of Wild Courage: Go After What You Want and Get It, to explore nine provocative traits—like being weird, selfish, nosy, shameless, or even brutal—and how to use them as superpowers.

Jenny shares how embracing qualities like “shameless” self-advocacy and “nosy” curiosity can help you push past imposter syndrome and open doors you didn’t know existed. We break down practical frameworks like defining your “power assets,” sending a “shameless Monday email,” and practicing “woo with you”—flipping “I” statements to “you” statements to build stronger relationships and influence outcomes.

Jenny’s journey from corporate leader to entrepreneur is a masterclass in acting despite fear and reframing discomfort as a signal to move forward. If you struggle with perfectionism, people-pleasing, or fear of standing out, this episode will help you see those challenges as opportunities. Opportunity lives just outside your comfort zone—and Jenny’s stories and tools show you how to step into it.

Challenge of the Week:

Practice one small act of wild courage—ask for something that feels uncomfortable, whether it’s at work, at home, or even sending back your order at a restaurant. Notice what happens when you advocate for yourself and step out of your comfort zone.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to flip traits like “selfish” and “nosy” into career strengths

  • The Monday “shameless” email and other simple frameworks to stand out

  • Why learning to say “no” (and being a little “brutal”) leads to more success

Links & Tools from This Episode:

Produced by NOVA 

]]> 2389 no 506. Transformational Leadership Principles Hidden in Dr. Becky’s Parenting Book (Part 2) https://the1thing.com/podcast/ This episode wraps up our two-part series on what leadership lessons we can learn from parenting expert Dr. Becky Kennedy, author of Good Inside. If you caught part one, you know these lessons aren't just for parents—they’re tools for anyone who wants to show up better in their relationships and at work. We dive into the last three lessons Jay took from Dr. Becky’s work: The Power of Repair, Resilience Over Happiness, and Playing the Long Game. We start with the power of repair—the idea that it's never too late to take ownership and mend trust, whether it's with your child or your team. Then we explore why great leaders prioritize resilience over happiness and learn to tolerate discomfort so that growth can happen. Finally, Jay shares how Dr. Becky’s philosophy of always choosing the long game can change not only your parenting, but your leadership legacy. Leadership isn’t about perfection—it’s about reflection, accountability, and choosing growth over ease. Let’s model what we want to see, in our kids and in our teams. Challenge of the Week: Look for a moment where you can recognize that two things can be true at the same time. Maybe you’re a strong leader who’s struggling right now. Maybe a team member is usually dependable but underperforming. Acknowledge both sides. It will change how you approach the challenge. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why self-awareness around triggers is key to great leadership How repair builds trust after mistakes What it means to lead for the long game, not the quick win Links & Tools from This Episode: Read: Good Inside by Dr. Becky Kennedy Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Wed, 21 May 2025 09:30:00 -0000 Transformational Leadership Principles Hidden in Dr. Becky’s Parenting Book (Part 2) full 506 Keller Podcast Network The Power of Repair, Resilience, and Playing the Long Game This episode wraps up our two-part series on what leadership lessons we can learn from parenting expert Dr. Becky Kennedy, author of Good Inside. If you caught part one, you know these lessons aren't just for parents—they’re tools for anyone who wants to show up better in their relationships and at work. We dive into the last three lessons Jay took from Dr. Becky’s work: The Power of Repair, Resilience Over Happiness, and Playing the Long Game. We start with the power of repair—the idea that it's never too late to take ownership and mend trust, whether it's with your child or your team. Then we explore why great leaders prioritize resilience over happiness and learn to tolerate discomfort so that growth can happen. Finally, Jay shares how Dr. Becky’s philosophy of always choosing the long game can change not only your parenting, but your leadership legacy. Leadership isn’t about perfection—it’s about reflection, accountability, and choosing growth over ease. Let’s model what we want to see, in our kids and in our teams. Challenge of the Week: Look for a moment where you can recognize that two things can be true at the same time. Maybe you’re a strong leader who’s struggling right now. Maybe a team member is usually dependable but underperforming. Acknowledge both sides. It will change how you approach the challenge. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why self-awareness around triggers is key to great leadership How repair builds trust after mistakes What it means to lead for the long game, not the quick win Links & Tools from This Episode: Read: Good Inside by Dr. Becky Kennedy Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA This episode wraps up our two-part series on what leadership lessons we can learn from parenting expert Dr. Becky Kennedy, author of Good Inside. If you caught part one, you know these lessons aren't just for parents—they’re tools for anyone who wants to show up better in their relationships and at work.


We dive into the last three lessons Jay took from Dr. Becky’s work: The Power of Repair, Resilience Over Happiness, and Playing the Long Game.


We start with the power of repair—the idea that it's never too late to take ownership and mend trust, whether it's with your child or your team. Then we explore why great leaders prioritize resilience over happiness and learn to tolerate discomfort so that growth can happen. Finally, Jay shares how Dr. Becky’s philosophy of always choosing the long game can change not only your parenting, but your leadership legacy.


Leadership isn’t about perfection—it’s about reflection, accountability, and choosing growth over ease. Let’s model what we want to see, in our kids and in our teams.


Challenge of the Week:

Look for a moment where you can recognize that two things can be true at the same time. Maybe you’re a strong leader who’s struggling right now. Maybe a team member is usually dependable but underperforming. Acknowledge both sides. It will change how you approach the challenge.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why self-awareness around triggers is key to great leadership

  • How repair builds trust after mistakes

  • What it means to lead for the long game, not the quick win

Links & Tools from This Episode:


Produced by NOVA

]]> 1678 no 505. Transformational Leadership Principles Hidden in Dr. Becky’s Parenting Book (Part 1) https://the1thing.com/podcast/ This episode started as a parenting read and turned into a masterclass in leadership. After picking up Good Inside by Dr. Becky Kennedy, Jay found himself repeatedly thinking, "This is leadership." In the first of a two-part series, he explores the surprising—and incredibly useful—ways that parenting advice maps directly onto leadership. If you're mission-driven, leading a team, or simply trying to show up better in your relationships, these four lessons will stick with you: Two Things Can Be True, Know Your Job, Behavior Is a Window, and Connection Before Correction. Jay shares practical tools and reflective questions to help you take each of these ideas into your work life. And yes, if you're a parent too, you’ll walk away with some insights there as well. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why “two things can be true” might be the most powerful mindset for handling conflict How knowing your job (and your people knowing theirs) clears the fog in the workplace Why behavior is a window, and what curiosity can teach you about your team Links & Tools from This Episode: Read: Good Inside by Dr. Becky Kennedy Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 19 May 2025 13:29:00 -0000 Transformational Leadership Principles Hidden in Dr. Becky’s Parenting Book (Part 1) full 505 Keller Podcast Network What Dr. Becky Taught Me About Being a Better Leader This episode started as a parenting read and turned into a masterclass in leadership. After picking up Good Inside by Dr. Becky Kennedy, Jay found himself repeatedly thinking, "This is leadership." In the first of a two-part series, he explores the surprising—and incredibly useful—ways that parenting advice maps directly onto leadership. If you're mission-driven, leading a team, or simply trying to show up better in your relationships, these four lessons will stick with you: Two Things Can Be True, Know Your Job, Behavior Is a Window, and Connection Before Correction. Jay shares practical tools and reflective questions to help you take each of these ideas into your work life. And yes, if you're a parent too, you’ll walk away with some insights there as well. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why “two things can be true” might be the most powerful mindset for handling conflict How knowing your job (and your people knowing theirs) clears the fog in the workplace Why behavior is a window, and what curiosity can teach you about your team Links & Tools from This Episode: Read: Good Inside by Dr. Becky Kennedy Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA 

This episode started as a parenting read and turned into a masterclass in leadership.

After picking up Good Inside by Dr. Becky Kennedy, Jay found himself repeatedly thinking, "This is leadership." In the first of a two-part series, he explores the surprising—and incredibly useful—ways that parenting advice maps directly onto leadership. If you're mission-driven, leading a team, or simply trying to show up better in your relationships, these four lessons will stick with you: Two Things Can Be True, Know Your Job, Behavior Is a Window, and Connection Before Correction.

Jay shares practical tools and reflective questions to help you take each of these ideas into your work life. And yes, if you're a parent too, you’ll walk away with some insights there as well.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why “two things can be true” might be the most powerful mindset for handling conflict

  • How knowing your job (and your people knowing theirs) clears the fog in the workplace

  • Why behavior is a window, and what curiosity can teach you about your team

Links & Tools from This Episode:

Produced by NOVA 


]]> 2081 no 504. How to Rebuild Your Life After Losing Everything with Gene Rivers https://the1thing.com/podcast/ Sometimes the challenges life throws at us are bigger than anything we could have prepared for. In today’s episode, I sit down with my longtime friend Gene Rivers, one of the top instructors and true practitioners of The ONE Thing, to hear the remarkable story of how he and his family survived a devastating hurricane—and what they did next. Gene shares what life was like before the hurricane hit, how they made the leap from corporate careers into real estate, and what happened when they lost everything overnight. He walks us through the mindset shift that allowed them not just to rebuild but to aim even higher than before. Their story is a real-world example of what it looks like to face reality head-on, focus on what matters most, and turn clarity into action. We talk about how Gene and Rebecca rebuilt their real estate business from a garage, the simple but powerful strategy that fueled their growth, and why building relationships—not just making sales—was the real secret to their success. We also explore how the clarity they found during hard times helped them create a life centered around family, growth, and experiences worth sharing. If you've ever wondered how to stay focused when the world around you feels uncertain, this episode is for you. Gene’s story is a reminder that no matter where you're starting from—or starting over—you always have the power to take the next right step. Challenge of the Week: Take five minutes each morning this week to sit quietly, without your phone or distractions, and reflect on what’s most important for your day. Ask yourself: What’s the one thing I can do today that would make everything else easier or unnecessary? See if that simple practice starts to shift your focus and energy. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Gene and Rebecca rebuilt their business after losing everything in Hurricane Andrew Why talking to people about real estate everywhere they went became their winning strategy How staying grounded in family and clarity helped them build an extraordinary life Links & Tools from This Episode: Connect with Gene at GeneRivers.info Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance. This podcast is for general informational purposes only. The views, thoughts, and opinions of the guests represent those of the guests and not ProduKtive or Keller Williams Realty LLC and their affiliates, and should not be construed as financial, economic, legal, tax or other advice. This podcast is provided without any warranty or guarantee of its accuracy, completeness, timeliness, or results from using the information. Mon, 12 May 2025 11:16:00 -0000 How to Rebuild Your Life After Losing Everything with Gene Rivers full 504 Keller Podcast Network Gene Rivers on Clarity, Action, and Living The ONE Thing Sometimes the challenges life throws at us are bigger than anything we could have prepared for. In today’s episode, I sit down with my longtime friend Gene Rivers, one of the top instructors and true practitioners of The ONE Thing, to hear the remarkable story of how he and his family survived a devastating hurricane—and what they did next. Gene shares what life was like before the hurricane hit, how they made the leap from corporate careers into real estate, and what happened when they lost everything overnight. He walks us through the mindset shift that allowed them not just to rebuild but to aim even higher than before. Their story is a real-world example of what it looks like to face reality head-on, focus on what matters most, and turn clarity into action. We talk about how Gene and Rebecca rebuilt their real estate business from a garage, the simple but powerful strategy that fueled their growth, and why building relationships—not just making sales—was the real secret to their success. We also explore how the clarity they found during hard times helped them create a life centered around family, growth, and experiences worth sharing. If you've ever wondered how to stay focused when the world around you feels uncertain, this episode is for you. Gene’s story is a reminder that no matter where you're starting from—or starting over—you always have the power to take the next right step. Challenge of the Week: Take five minutes each morning this week to sit quietly, without your phone or distractions, and reflect on what’s most important for your day. Ask yourself: What’s the one thing I can do today that would make everything else easier or unnecessary? See if that simple practice starts to shift your focus and energy. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Gene and Rebecca rebuilt their business after losing everything in Hurricane Andrew Why talking to people about real estate everywhere they went became their winning strategy How staying grounded in family and clarity helped them build an extraordinary life Links & Tools from This Episode: Connect with Gene at GeneRivers.info Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance. This podcast is for general informational purposes only. The views, thoughts, and opinions of the guests represent those of the guests and not ProduKtive or Keller Williams Realty LLC and their affiliates, and should not be construed as financial, economic, legal, tax or other advice. This podcast is provided without any warranty or guarantee of its accuracy, completeness, timeliness, or results from using the information. Sometimes the challenges life throws at us are bigger than anything we could have prepared for. In today’s episode, I sit down with my longtime friend Gene Rivers, one of the top instructors and true practitioners of The ONE Thing, to hear the remarkable story of how he and his family survived a devastating hurricane—and what they did next.

Gene shares what life was like before the hurricane hit, how they made the leap from corporate careers into real estate, and what happened when they lost everything overnight. He walks us through the mindset shift that allowed them not just to rebuild but to aim even higher than before. Their story is a real-world example of what it looks like to face reality head-on, focus on what matters most, and turn clarity into action.

We talk about how Gene and Rebecca rebuilt their real estate business from a garage, the simple but powerful strategy that fueled their growth, and why building relationships—not just making sales—was the real secret to their success. We also explore how the clarity they found during hard times helped them create a life centered around family, growth, and experiences worth sharing.

If you've ever wondered how to stay focused when the world around you feels uncertain, this episode is for you. Gene’s story is a reminder that no matter where you're starting from—or starting over—you always have the power to take the next right step.

Challenge of the Week:

Take five minutes each morning this week to sit quietly, without your phone or distractions, and reflect on what’s most important for your day. Ask yourself: What’s the one thing I can do today that would make everything else easier or unnecessary? See if that simple practice starts to shift your focus and energy.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How Gene and Rebecca rebuilt their business after losing everything in Hurricane Andrew

  • Why talking to people about real estate everywhere they went became their winning strategy

  • How staying grounded in family and clarity helped them build an extraordinary life

Links & Tools from This Episode:

Produced by NOVA 

WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.


This podcast is for general informational purposes only. The views, thoughts, and opinions of the guests represent those of the guests and not ProduKtive or Keller Williams Realty LLC and their affiliates, and should not be construed as financial, economic, legal, tax or other advice. This podcast is provided without any warranty or guarantee of its accuracy, completeness, timeliness, or results from using the information.

]]> 1843 no 503. 16.5 Proven Audience-Building Secrets https://the1thing.com/podcast/ When Jay Papasan launched the Twentypercenter newsletter, it was his personal version of a Rocky-style training montage. He committed to writing, editing, and publishing a new piece every single week—no matter what. 137 newsletters later, he’s gained more than just consistency. He’s built a powerful, intentional audience and uncovered key lessons about what it takes to grow something meaningful. In this solo episode, Jay shares 16 and a half of the most valuable lessons he’s learned along the way. From the importance of patience and vulnerability to the surprising power of simplicity and repetition, Jay opens up about the creative systems and mindset shifts that helped him grow from 89 subscribers to over 12,000—with zero paid ads. Whether you’re starting a newsletter, podcast, YouTube channel, or just building something of your own, these lessons will help you create with purpose—and keep going long enough to see it pay off. Challenge of the Week: Pick one idea you’ve been waiting to start—a newsletter, podcast, blog, or creative habit—and publish the first version this week. Don’t overprepare. Don’t wait until it’s perfect. Just hit send. Then, create a simple system that will help you show up consistently from here on out. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why creativity snowballs once you start creating consistently How quality beats quantity—and why 1,000 true fans is enough The critical role of systems, habits, and reader feedback in sustainable growth Links & Tools from This Episode: Build Your Audience Resources Kevin Kelly's “1000 True Fans” Read Humor, Seriously by Jennifer Aaker and Naomi Bagdonas Read Getting Things Done by David Allen Read Atomic Habits by James Clear Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 05 May 2025 09:30:00 -0000 16.5 Proven Audience-Building Secrets full 503 Keller Podcast Network The Truth About Building an Audience When Jay Papasan launched the Twentypercenter newsletter, it was his personal version of a Rocky-style training montage. He committed to writing, editing, and publishing a new piece every single week—no matter what. 137 newsletters later, he’s gained more than just consistency. He’s built a powerful, intentional audience and uncovered key lessons about what it takes to grow something meaningful. In this solo episode, Jay shares 16 and a half of the most valuable lessons he’s learned along the way. From the importance of patience and vulnerability to the surprising power of simplicity and repetition, Jay opens up about the creative systems and mindset shifts that helped him grow from 89 subscribers to over 12,000—with zero paid ads. Whether you’re starting a newsletter, podcast, YouTube channel, or just building something of your own, these lessons will help you create with purpose—and keep going long enough to see it pay off. Challenge of the Week: Pick one idea you’ve been waiting to start—a newsletter, podcast, blog, or creative habit—and publish the first version this week. Don’t overprepare. Don’t wait until it’s perfect. Just hit send. Then, create a simple system that will help you show up consistently from here on out. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why creativity snowballs once you start creating consistently How quality beats quantity—and why 1,000 true fans is enough The critical role of systems, habits, and reader feedback in sustainable growth Links & Tools from This Episode: Build Your Audience Resources Kevin Kelly's “1000 True Fans” Read Humor, Seriously by Jennifer Aaker and Naomi Bagdonas Read Getting Things Done by David Allen Read Atomic Habits by James Clear Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA 

When Jay Papasan launched the Twentypercenter newsletter, it was his personal version of a Rocky-style training montage. He committed to writing, editing, and publishing a new piece every single week—no matter what. 137 newsletters later, he’s gained more than just consistency. He’s built a powerful, intentional audience and uncovered key lessons about what it takes to grow something meaningful.

In this solo episode, Jay shares 16 and a half of the most valuable lessons he’s learned along the way. From the importance of patience and vulnerability to the surprising power of simplicity and repetition, Jay opens up about the creative systems and mindset shifts that helped him grow from 89 subscribers to over 12,000—with zero paid ads.

Whether you’re starting a newsletter, podcast, YouTube channel, or just building something of your own, these lessons will help you create with purpose—and keep going long enough to see it pay off.

Challenge of the Week:

Pick one idea you’ve been waiting to start—a newsletter, podcast, blog, or creative habit—and publish the first version this week. Don’t overprepare. Don’t wait until it’s perfect. Just hit send. Then, create a simple system that will help you show up consistently from here on out.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why creativity snowballs once you start creating consistently

  • How quality beats quantity—and why 1,000 true fans is enough

  • The critical role of systems, habits, and reader feedback in sustainable growth

Links & Tools from This Episode:

Produced by NOVA 


]]> 2396 no 502. How High Performers Build Resilience in Chaotic Times with Dr. Robyne Hanley-Dafoe https://the1thing.com/podcast/ What if the ability to bounce back isn’t something you’re born with—but something you can build? This week, you’ll hear from Dr. Robyne Hanley-Dafoe, a behavioral psychologist and expert on resilience and stress. Robyne breaks down how resilience is not just about “toughing it out”—it’s about building habits that create consistent, calm comebacks even in the face of chaos. We talked about how high achievers fall into the “when-then” trap, why your family relationships are the glass balls you can’t afford to drop, and how naming your emotions for just 90 seconds can change your entire day—and maybe even your future. We also explore how chronic stress hijacks your brain, how to get back to shore when you’re overwhelmed, and why the answer isn’t in hydrogen water or another hype cycle. It’s in the basics—sleep, movement, quiet rituals, and trusted people who check your blind spots. Challenge of the Week: When you reunite with someone you love—your partner, your kids, a teammate—let your face light up. Let them feel how good it is to be seen, and how good it is to come home. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to recognize and interrupt the “when-then” trap The 90-second rule that can reduce long-term emotional distress Why showing up for your relationships is a resilience strategy Links & Tools from This Episode: Learn more: drrobyne.ca Follow Dr. Robyne on Instagram: @dr_robynehd Connect with Dr. Robyne on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 28 Apr 2025 09:30:00 -0000 How High Performers Build Resilience in Chaotic Times with Dr. Robyne Hanley-Dafoe full 502 Keller Podcast Network Small Habits, Big Comebacks What if the ability to bounce back isn’t something you’re born with—but something you can build? This week, you’ll hear from Dr. Robyne Hanley-Dafoe, a behavioral psychologist and expert on resilience and stress. Robyne breaks down how resilience is not just about “toughing it out”—it’s about building habits that create consistent, calm comebacks even in the face of chaos. We talked about how high achievers fall into the “when-then” trap, why your family relationships are the glass balls you can’t afford to drop, and how naming your emotions for just 90 seconds can change your entire day—and maybe even your future. We also explore how chronic stress hijacks your brain, how to get back to shore when you’re overwhelmed, and why the answer isn’t in hydrogen water or another hype cycle. It’s in the basics—sleep, movement, quiet rituals, and trusted people who check your blind spots. Challenge of the Week: When you reunite with someone you love—your partner, your kids, a teammate—let your face light up. Let them feel how good it is to be seen, and how good it is to come home. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to recognize and interrupt the “when-then” trap The 90-second rule that can reduce long-term emotional distress Why showing up for your relationships is a resilience strategy Links & Tools from This Episode: Learn more: drrobyne.ca Follow Dr. Robyne on Instagram: @dr_robynehd Connect with Dr. Robyne on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  What if the ability to bounce back isn’t something you’re born with—but something you can build?


This week, you’ll hear from Dr. Robyne Hanley-Dafoe, a behavioral psychologist and expert on resilience and stress. Robyne breaks down how resilience is not just about “toughing it out”—it’s about building habits that create consistent, calm comebacks even in the face of chaos. We talked about how high achievers fall into the “when-then” trap, why your family relationships are the glass balls you can’t afford to drop, and how naming your emotions for just 90 seconds can change your entire day—and maybe even your future.


We also explore how chronic stress hijacks your brain, how to get back to shore when you’re overwhelmed, and why the answer isn’t in hydrogen water or another hype cycle. It’s in the basics—sleep, movement, quiet rituals, and trusted people who check your blind spots.


Challenge of the Week:


When you reunite with someone you love—your partner, your kids, a teammate—let your face light up. Let them feel how good it is to be seen, and how good it is to come home.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How to recognize and interrupt the “when-then” trap
  • The 90-second rule that can reduce long-term emotional distress
  • Why showing up for your relationships is a resilience strategy


Links & Tools from This Episode:


Produced by NOVA 



]]> 2157 no 501. 5 Principles from The ONE Thing Every College Student Needs https://the1thing.com/podcast/ It’s graduation season—and whether you’ve got a child, a niece or nephew, or just a young person in your life heading to or already in college, you’re probably wondering how to best support them in this new chapter. In this episode, Jay gets personal. He walks through the highs and lows of his own college years—from social misfires and major indecision to joining the rugby team and becoming a double major in French and English. But more importantly, he shares what we wish college students learned… and what they actually do. Back in 2015, the ONE Thing team interviewed 15 students from across the country who had read the book and tried to apply its principles. With a little coaching and a few worksheets, they surfaced six core discoveries that can serve any young adult stepping into independence: Lay a Future Foundation – Even a vague purpose provides powerful direction. Set Mid-Term Targets – Clarity around “where you want to be when college ends” helps shape present-day decisions. Make a Success List, Not a To-Do List – Prioritize ruthlessly, especially when everything feels urgent. Think Big – Sometimes we create unnecessary limits. Big goals can make hard things feel smaller. Time Block for Willpower – Willpower isn’t on will-call. Structure your calendar to match your energy. Clarify Core Values – Use your values as a compass for choices, especially when you're on your own. Whether you're a parent, a mentor, or a recent grad yourself, this episode will inspire you to share the tools of focus, goal setting, and intention with someone who needs them most. Challenge of the Week: Identify a college-aged person in your life. Then go to the1thing.com/college to download the free college guide. Consider giving them a copy of The ONE Thing and the Core Values Deck as a graduation gift—and don’t just give it. Follow up. Ask if they’d like to go through it together. Help them put these tools into practice. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why “figuring out your ONE Thing” matters even when you’re young The halo effect of getting clear on your goals Why willpower should be scheduled, not summoned Links & Tools from This Episode: The ONE Thing College Guide The ONE Thing Core Values Deck Episode 483: Are You Using This Simple Tool to Make Better Decisions? Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 21 Apr 2025 09:30:00 -0000 5 Principles from The ONE Thing Every College Student Needs full 501 Keller Podcast Network Give the Gift of Focus and Purpose It’s graduation season—and whether you’ve got a child, a niece or nephew, or just a young person in your life heading to or already in college, you’re probably wondering how to best support them in this new chapter. In this episode, Jay gets personal. He walks through the highs and lows of his own college years—from social misfires and major indecision to joining the rugby team and becoming a double major in French and English. But more importantly, he shares what we wish college students learned… and what they actually do. Back in 2015, the ONE Thing team interviewed 15 students from across the country who had read the book and tried to apply its principles. With a little coaching and a few worksheets, they surfaced six core discoveries that can serve any young adult stepping into independence: Lay a Future Foundation – Even a vague purpose provides powerful direction. Set Mid-Term Targets – Clarity around “where you want to be when college ends” helps shape present-day decisions. Make a Success List, Not a To-Do List – Prioritize ruthlessly, especially when everything feels urgent. Think Big – Sometimes we create unnecessary limits. Big goals can make hard things feel smaller. Time Block for Willpower – Willpower isn’t on will-call. Structure your calendar to match your energy. Clarify Core Values – Use your values as a compass for choices, especially when you're on your own. Whether you're a parent, a mentor, or a recent grad yourself, this episode will inspire you to share the tools of focus, goal setting, and intention with someone who needs them most. Challenge of the Week: Identify a college-aged person in your life. Then go to the1thing.com/college to download the free college guide. Consider giving them a copy of The ONE Thing and the Core Values Deck as a graduation gift—and don’t just give it. Follow up. Ask if they’d like to go through it together. Help them put these tools into practice. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why “figuring out your ONE Thing” matters even when you’re young The halo effect of getting clear on your goals Why willpower should be scheduled, not summoned Links & Tools from This Episode: The ONE Thing College Guide The ONE Thing Core Values Deck Episode 483: Are You Using This Simple Tool to Make Better Decisions? Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA It’s graduation season—and whether you’ve got a child, a niece or nephew, or just a young person in your life heading to or already in college, you’re probably wondering how to best support them in this new chapter.


In this episode, Jay gets personal. He walks through the highs and lows of his own college years—from social misfires and major indecision to joining the rugby team and becoming a double major in French and English. But more importantly, he shares what we wish college students learned… and what they actually do.


Back in 2015, the ONE Thing team interviewed 15 students from across the country who had read the book and tried to apply its principles. With a little coaching and a few worksheets, they surfaced six core discoveries that can serve any young adult stepping into independence:

  1. Lay a Future Foundation – Even a vague purpose provides powerful direction.
  2. Set Mid-Term Targets – Clarity around “where you want to be when college ends” helps shape present-day decisions.
  3. Make a Success List, Not a To-Do List – Prioritize ruthlessly, especially when everything feels urgent.
  4. Think Big – Sometimes we create unnecessary limits. Big goals can make hard things feel smaller.
  5. Time Block for Willpower – Willpower isn’t on will-call. Structure your calendar to match your energy.
  6. Clarify Core Values – Use your values as a compass for choices, especially when you're on your own.


Whether you're a parent, a mentor, or a recent grad yourself, this episode will inspire you to share the tools of focus, goal setting, and intention with someone who needs them most.


Challenge of the Week:


Identify a college-aged person in your life. Then go to the1thing.com/college to download the free college guide. Consider giving them a copy of The ONE Thing and the Core Values Deck as a graduation gift—and don’t just give it. Follow up. Ask if they’d like to go through it together. Help them put these tools into practice.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why “figuring out your ONE Thing” matters even when you’re young
  • The halo effect of getting clear on your goals
  • Why willpower should be scheduled, not summoned


Links & Tools from This Episode:


Produced by NOVA

]]> 2230 no 500. Who Do You Want to Become? with Geoff Woods https://the1thing.com/podcast/ This milestone episode marks 500 episodes and over 6 million downloads of The ONE Thing Podcast—and we couldn’t think of a better way to celebrate than bringing Geoff Woods back to the mic. Geoff helped launch this podcast and spent years leading The ONE Thing company. In this episode, we look at what’s happened since he moved on. From becoming Chief Growth Officer at a multinational conglomerate to founding a company and writing a book on AI leadership, Geoff shares the role that asking big questions played in every chapter of that journey. At the heart of our conversation is one question: Who do I want to become? Geoff talks candidly about moving from certainty to curiosity, detaching identity from outcomes, and using both The ONE Thing framework and emerging tools like AI to craft a future you’re proud of. He opens up about struggling with self-worth after stepping away from The ONE Thing, and how redefining success through values like fatherhood, friendship, and internal validation helped him build something even more meaningful. Whether you’re in a transition or just ready for more, this episode will challenge you to dream bigger—and act bolder. Challenge of the Week: Sit down with pen and paper. Fast forward 30 years and imagine sitting with your future self. Ask: – Who have I become? – What does my life look like? – What would this version of me tell me to start, stop, or double down on today? Give yourself time and space to journal. Don’t rush to the “right” answer. Just start searching. Trust the dominoes will fall. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why asking the right question changes everything How to build new habits that support your future identity Using AI as a thought partner to clarify your purpose Links & Tools from This Episode: Learn more at aileadership.com Connect with Geoff Woods on LinkedIn Read The AI-Driven Leader by Geoff Woods Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. Produced by NOVA  Mon, 14 Apr 2025 09:30:00 -0000 Who Do You Want to Become? with Geoff Woods full 500 Keller Podcast Network Ask Bigger Questions This milestone episode marks 500 episodes and over 6 million downloads of The ONE Thing Podcast—and we couldn’t think of a better way to celebrate than bringing Geoff Woods back to the mic. Geoff helped launch this podcast and spent years leading The ONE Thing company. In this episode, we look at what’s happened since he moved on. From becoming Chief Growth Officer at a multinational conglomerate to founding a company and writing a book on AI leadership, Geoff shares the role that asking big questions played in every chapter of that journey. At the heart of our conversation is one question: Who do I want to become? Geoff talks candidly about moving from certainty to curiosity, detaching identity from outcomes, and using both The ONE Thing framework and emerging tools like AI to craft a future you’re proud of. He opens up about struggling with self-worth after stepping away from The ONE Thing, and how redefining success through values like fatherhood, friendship, and internal validation helped him build something even more meaningful. Whether you’re in a transition or just ready for more, this episode will challenge you to dream bigger—and act bolder. Challenge of the Week: Sit down with pen and paper. Fast forward 30 years and imagine sitting with your future self. Ask: – Who have I become? – What does my life look like? – What would this version of me tell me to start, stop, or double down on today? Give yourself time and space to journal. Don’t rush to the “right” answer. Just start searching. Trust the dominoes will fall. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why asking the right question changes everything How to build new habits that support your future identity Using AI as a thought partner to clarify your purpose Links & Tools from This Episode: Learn more at aileadership.com Connect with Geoff Woods on LinkedIn Read The AI-Driven Leader by Geoff Woods Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. Produced by NOVA  This milestone episode marks 500 episodes and over 6 million downloads of The ONE Thing Podcast—and we couldn’t think of a better way to celebrate than bringing Geoff Woods back to the mic.


Geoff helped launch this podcast and spent years leading The ONE Thing company. In this episode, we look at what’s happened since he moved on. From becoming Chief Growth Officer at a multinational conglomerate to founding a company and writing a book on AI leadership, Geoff shares the role that asking big questions played in every chapter of that journey.


At the heart of our conversation is one question: Who do I want to become?


Geoff talks candidly about moving from certainty to curiosity, detaching identity from outcomes, and using both The ONE Thing framework and emerging tools like AI to craft a future you’re proud of. He opens up about struggling with self-worth after stepping away from The ONE Thing, and how redefining success through values like fatherhood, friendship, and internal validation helped him build something even more meaningful.


Whether you’re in a transition or just ready for more, this episode will challenge you to dream bigger—and act bolder.


Challenge of the Week:


Sit down with pen and paper. Fast forward 30 years and imagine sitting with your future self. Ask:

– Who have I become?

– What does my life look like?

– What would this version of me tell me to start, stop, or double down on today?


Give yourself time and space to journal. Don’t rush to the “right” answer. Just start searching. Trust the dominoes will fall.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why asking the right question changes everything
  • How to build new habits that support your future identity
  • Using AI as a thought partner to clarify your purpose


Links & Tools from This Episode:


Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies.


Produced by NOVA 


]]> 2302 no 499. The 4 Hidden Thieves Destroying Your Productivity with Jordan Freed You’ve probably heard of the Four Thieves of Productivity: the inability to say no, fear of chaos, poor health habits, and an environment that doesn’t support your goals. But have you ever stopped to ask—which one is stealing the most from you right now? This week, Jay Papasan is joined by his coach and the Head Coach of The ONE Thing, Jordan Freed, for a powerful reexamination of the Four Thieves—this time through the lens of coaching. Jordan brings a coach’s eye to these common productivity killers, helping you not only identify your thief, but also design simple, practical solutions to reclaim your focus. We talk about how environment is often the real culprit behind people-pleasing, why building a digital and physical “bunker” is key to getting deep work done, and how to turn fear of chaos into clarity through better planning. You’ll also learn Jordan’s hierarchy of health and how to build better habits by starting with the basics: breath, water, and sleep. Whether you're constantly saying yes to the wrong things or find yourself paralyzed by the unknown, this episode will help you take back control—and protect what matters most. Challenge of the Week: Engineer your bunker. Physically and digitally, design a space that helps you focus on your ONE Thing. Turn off unnecessary notifications, block distractions, and create boundaries so your environment supports—not sabotages—your goals. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How people-pleasing is often rewarded and reinforced in our work and personal lives Why your environment might be the hidden thief behind your inability to say no How to use prompting and priming to build new, healthier habits Links & Tools from This Episode: The 66-Day Challenge Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 07 Apr 2025 09:30:00 -0000 The 4 Hidden Thieves Destroying Your Productivity with Jordan Freed full 499 Keller Podcast Network Is your environment the problem? You’ve probably heard of the Four Thieves of Productivity: the inability to say no, fear of chaos, poor health habits, and an environment that doesn’t support your goals. But have you ever stopped to ask—which one is stealing the most from you right now? This week, Jay Papasan is joined by his coach and the Head Coach of The ONE Thing, Jordan Freed, for a powerful reexamination of the Four Thieves—this time through the lens of coaching. Jordan brings a coach’s eye to these common productivity killers, helping you not only identify your thief, but also design simple, practical solutions to reclaim your focus. We talk about how environment is often the real culprit behind people-pleasing, why building a digital and physical “bunker” is key to getting deep work done, and how to turn fear of chaos into clarity through better planning. You’ll also learn Jordan’s hierarchy of health and how to build better habits by starting with the basics: breath, water, and sleep. Whether you're constantly saying yes to the wrong things or find yourself paralyzed by the unknown, this episode will help you take back control—and protect what matters most. Challenge of the Week: Engineer your bunker. Physically and digitally, design a space that helps you focus on your ONE Thing. Turn off unnecessary notifications, block distractions, and create boundaries so your environment supports—not sabotages—your goals. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How people-pleasing is often rewarded and reinforced in our work and personal lives Why your environment might be the hidden thief behind your inability to say no How to use prompting and priming to build new, healthier habits Links & Tools from This Episode: The 66-Day Challenge Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  You’ve probably heard of the Four Thieves of Productivity: the inability to say no, fear of chaos, poor health habits, and an environment that doesn’t support your goals. But have you ever stopped to ask—which one is stealing the most from you right now?


This week, Jay Papasan is joined by his coach and the Head Coach of The ONE Thing, Jordan Freed, for a powerful reexamination of the Four Thieves—this time through the lens of coaching. Jordan brings a coach’s eye to these common productivity killers, helping you not only identify your thief, but also design simple, practical solutions to reclaim your focus.


We talk about how environment is often the real culprit behind people-pleasing, why building a digital and physical “bunker” is key to getting deep work done, and how to turn fear of chaos into clarity through better planning. You’ll also learn Jordan’s hierarchy of health and how to build better habits by starting with the basics: breath, water, and sleep.


Whether you're constantly saying yes to the wrong things or find yourself paralyzed by the unknown, this episode will help you take back control—and protect what matters most.


Challenge of the Week:

Engineer your bunker. Physically and digitally, design a space that helps you focus on your ONE Thing. Turn off unnecessary notifications, block distractions, and create boundaries so your environment supports—not sabotages—your goals.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How people-pleasing is often rewarded and reinforced in our work and personal lives
  • Why your environment might be the hidden thief behind your inability to say no
  • How to use prompting and priming to build new, healthier habits


Links & Tools from This Episode:


Produced by NOVA 


]]> 2237 no 498. 12 Years of The ONE Thing: How to Reclaim Your Time and Stay on Track Twelve years ago, The ONE Thing was published, and it’s been incredible to see its impact—over 3.75 million copies sold in 42 languages. To celebrate, we’re sharing a live session from our annual convention, where I walk through a powerful framework for reclaiming time and staying focused on what matters most. Most of us set goals backward, reacting to what’s in front of us rather than working in reverse from a clear vision. I break down goal setting to the now, a method that aligns your daily actions with your long-term aspirations. Plus, I cover two common pitfalls—goal drift and unconscious quitting—and how a simple 20-minute weekly check-in with your 411 framework keeps you on track. I also introduce the 7D Method, a system designed to help you reclaim at least four hours per week by downloading, delegating, and decreasing unnecessary commitments. Imagine what you could do with that extra time. Next week, I’m sitting down with my personal coach, Jordan Freed, to dive into the Four Thieves of Productivity—tune in to learn how to protect your time and energy. Challenge of the Week: Use the 7D Method to identify at least one hour you can reclaim this week. Fewer meetings, shorter commitments—whatever it takes to free up time for what truly matters. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why most people set goals backward and how to fix it The power of “goal setting to the now” and how to break down your big dreams The 7D Method for reclaiming four or more hours every week Links & Tools from This Episode: The 411 Goal-Setting Framework Read: The ONE Thing by Gary Keller and Jay Papasan The 10 Year Letter by Jordan Fried Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Produktive or Keller Williams Realty, LLC and their affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information. Produced by NOVA Mon, 31 Mar 2025 09:30:00 -0000 12 Years of The ONE Thing: How to Reclaim Your Time and Stay on Track full 498 Keller Podcast Network Celebrating The ONE Thing Anniversary Twelve years ago, The ONE Thing was published, and it’s been incredible to see its impact—over 3.75 million copies sold in 42 languages. To celebrate, we’re sharing a live session from our annual convention, where I walk through a powerful framework for reclaiming time and staying focused on what matters most. Most of us set goals backward, reacting to what’s in front of us rather than working in reverse from a clear vision. I break down goal setting to the now, a method that aligns your daily actions with your long-term aspirations. Plus, I cover two common pitfalls—goal drift and unconscious quitting—and how a simple 20-minute weekly check-in with your 411 framework keeps you on track. I also introduce the 7D Method, a system designed to help you reclaim at least four hours per week by downloading, delegating, and decreasing unnecessary commitments. Imagine what you could do with that extra time. Next week, I’m sitting down with my personal coach, Jordan Freed, to dive into the Four Thieves of Productivity—tune in to learn how to protect your time and energy. Challenge of the Week: Use the 7D Method to identify at least one hour you can reclaim this week. Fewer meetings, shorter commitments—whatever it takes to free up time for what truly matters. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why most people set goals backward and how to fix it The power of “goal setting to the now” and how to break down your big dreams The 7D Method for reclaiming four or more hours every week Links & Tools from This Episode: The 411 Goal-Setting Framework Read: The ONE Thing by Gary Keller and Jay Papasan The 10 Year Letter by Jordan Fried Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Produktive or Keller Williams Realty, LLC and their affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information. Produced by NOVA Twelve years ago, The ONE Thing was published, and it’s been incredible to see its impact—over 3.75 million copies sold in 42 languages. To celebrate, we’re sharing a live session from our annual convention, where I walk through a powerful framework for reclaiming time and staying focused on what matters most.


Most of us set goals backward, reacting to what’s in front of us rather than working in reverse from a clear vision. I break down goal setting to the now, a method that aligns your daily actions with your long-term aspirations. Plus, I cover two common pitfalls—goal drift and unconscious quitting—and how a simple 20-minute weekly check-in with your 411 framework keeps you on track.


I also introduce the 7D Method, a system designed to help you reclaim at least four hours per week by downloading, delegating, and decreasing unnecessary commitments. Imagine what you could do with that extra time. Next week, I’m sitting down with my personal coach, Jordan Freed, to dive into the Four Thieves of Productivity—tune in to learn how to protect your time and energy.


Challenge of the Week:


Use the 7D Method to identify at least one hour you can reclaim this week. Fewer meetings, shorter commitments—whatever it takes to free up time for what truly matters.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why most people set goals backward and how to fix it
  • The power of “goal setting to the now” and how to break down your big dreams
  • The 7D Method for reclaiming four or more hours every week


Links & Tools from This Episode:


This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Produktive or Keller Williams Realty, LLC and their affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.


Produced by NOVA

]]> 2770 no 497. Tiny Experiments: The Neuroscience of Getting Unstuck with Anne-Laure Le Cunff https://the1thing.com/podcast/ We all want to build better habits, be more productive, and achieve our goals—but sometimes, the pressure to be perfect gets in the way. Enter Anne-Laure Le Cunff, a former neuroscience researcher and the brains behind Ness Labs, whose new book, Tiny Experiments, offers a simple yet powerful approach to personal growth. Anne-Laure introduces us to the concept of pacts—small commitments designed to test behaviors with curiosity instead of pressure. Her PACT framework (Purposeful, Actionable, Continuous, Trackable) makes it easier to stick to new habits without fear of failure. We also dive into why we procrastinate and how to diagnose its root cause using the head, heart, and hand method. Is it a rational issue (head), an emotional resistance (heart), or a practical obstacle (hand)? Understanding this can help you move forward with clarity. Finally, we discuss the trap of perfectionism and why embracing intentional imperfection can be the key to long-term excellence. By shifting focus from immediate results to sustainable progress, you set yourself up for lasting success. Challenge of the Week: Look at your calendar from the past week and identify one small change you'd like to make. Create a tiny experiment—a simple, low-stakes PACT to test that change for the next seven days. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How tiny experiments lower the stakes and make change easier The head, heart, and hand method for overcoming procrastination Why perfectionism holds us back and how to practice intentional imperfection Links & Tools from This Episode: Learn more: Ness Labs Read: Tiny Experiments by Anne-Laure Le Cunff The ONE Thing 66-Day Challenge Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 24 Mar 2025 09:30:00 -0000 Tiny Experiments: The Neuroscience of Getting Unstuck with Anne-Laure Le Cunff full 497 Keller Podcast Network Small Commitments Lead to Big Results We all want to build better habits, be more productive, and achieve our goals—but sometimes, the pressure to be perfect gets in the way. Enter Anne-Laure Le Cunff, a former neuroscience researcher and the brains behind Ness Labs, whose new book, Tiny Experiments, offers a simple yet powerful approach to personal growth. Anne-Laure introduces us to the concept of pacts—small commitments designed to test behaviors with curiosity instead of pressure. Her PACT framework (Purposeful, Actionable, Continuous, Trackable) makes it easier to stick to new habits without fear of failure. We also dive into why we procrastinate and how to diagnose its root cause using the head, heart, and hand method. Is it a rational issue (head), an emotional resistance (heart), or a practical obstacle (hand)? Understanding this can help you move forward with clarity. Finally, we discuss the trap of perfectionism and why embracing intentional imperfection can be the key to long-term excellence. By shifting focus from immediate results to sustainable progress, you set yourself up for lasting success. Challenge of the Week: Look at your calendar from the past week and identify one small change you'd like to make. Create a tiny experiment—a simple, low-stakes PACT to test that change for the next seven days. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How tiny experiments lower the stakes and make change easier The head, heart, and hand method for overcoming procrastination Why perfectionism holds us back and how to practice intentional imperfection Links & Tools from This Episode: Learn more: Ness Labs Read: Tiny Experiments by Anne-Laure Le Cunff The ONE Thing 66-Day Challenge Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  We all want to build better habits, be more productive, and achieve our goals—but sometimes, the pressure to be perfect gets in the way. Enter Anne-Laure Le Cunff, a former neuroscience researcher and the brains behind Ness Labs, whose new book, Tiny Experiments, offers a simple yet powerful approach to personal growth.


Anne-Laure introduces us to the concept of pacts—small commitments designed to test behaviors with curiosity instead of pressure. Her PACT framework (Purposeful, Actionable, Continuous, Trackable) makes it easier to stick to new habits without fear of failure.


We also dive into why we procrastinate and how to diagnose its root cause using the head, heart, and hand method. Is it a rational issue (head), an emotional resistance (heart), or a practical obstacle (hand)? Understanding this can help you move forward with clarity.


Finally, we discuss the trap of perfectionism and why embracing intentional imperfection can be the key to long-term excellence. By shifting focus from immediate results to sustainable progress, you set yourself up for lasting success.


Challenge of the Week:


Look at your calendar from the past week and identify one small change you'd like to make. Create a tiny experiment—a simple, low-stakes PACT to test that change for the next seven days.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How tiny experiments lower the stakes and make change easier
  • The head, heart, and hand method for overcoming procrastination
  • Why perfectionism holds us back and how to practice intentional imperfection


Links & Tools from This Episode:


Produced by NOVA 

]]> 2341 no 496. Your Freedom Number (Wealth Series Part 3) https://the1thing.com/podcast/ What would it take for you to never have to work again—unless you wanted to? That’s the core idea behind your freedom number. It’s not just about becoming a millionaire; it’s about having enough unearned income to live your life mission without relying on a paycheck. In this episode, we walk you through the three key data points needed to chart your financial future: Where you are today Where you want to be (your freedom number) How long you have to get there We simplify the math behind financial independence, introduce the 4% Rule for sustainable wealth, and provide actionable steps to set your target. Whether you’re looking for security or ultimate freedom, knowing your number will allow you to make informed investment choices that get you there. If financial freedom is your goal, don’t just dream about it—start mapping your path today. Challenge of the Week: Download the Freedom Number Worksheet at the1thing.com/freedomnumber and calculate your freedom number. Use the formula to determine how much your money needs to work for you, and start making strategic investment decisions today. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why financial freedom is about choices, not just wealth How to calculate your freedom number using the 4% Rule The power of compounding interest and investment strategies Links & Tools from This Episode: Download the Freedom Number Worksheet: the1thing.com/freedomnumber Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. This podcast is for general informational purposes only. The guest’s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information. Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. Produced by NOVA Mon, 17 Mar 2025 09:30:00 -0000 Your Freedom Number (Wealth Series Part 3) full 496 Keller Podcast Network Map Your Path to Financial Independence What would it take for you to never have to work again—unless you wanted to? That’s the core idea behind your freedom number. It’s not just about becoming a millionaire; it’s about having enough unearned income to live your life mission without relying on a paycheck. In this episode, we walk you through the three key data points needed to chart your financial future: Where you are today Where you want to be (your freedom number) How long you have to get there We simplify the math behind financial independence, introduce the 4% Rule for sustainable wealth, and provide actionable steps to set your target. Whether you’re looking for security or ultimate freedom, knowing your number will allow you to make informed investment choices that get you there. If financial freedom is your goal, don’t just dream about it—start mapping your path today. Challenge of the Week: Download the Freedom Number Worksheet at the1thing.com/freedomnumber and calculate your freedom number. Use the formula to determine how much your money needs to work for you, and start making strategic investment decisions today. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why financial freedom is about choices, not just wealth How to calculate your freedom number using the 4% Rule The power of compounding interest and investment strategies Links & Tools from This Episode: Download the Freedom Number Worksheet: the1thing.com/freedomnumber Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. This podcast is for general informational purposes only. The guest’s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information. Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. Produced by NOVA What would it take for you to never have to work again—unless you wanted to? That’s the core idea behind your freedom number. It’s not just about becoming a millionaire; it’s about having enough unearned income to live your life mission without relying on a paycheck.


In this episode, we walk you through the three key data points needed to chart your financial future:

  1. Where you are today
  2. Where you want to be (your freedom number)
  3. How long you have to get there


We simplify the math behind financial independence, introduce the 4% Rule for sustainable wealth, and provide actionable steps to set your target. Whether you’re looking for security or ultimate freedom, knowing your number will allow you to make informed investment choices that get you there.


If financial freedom is your goal, don’t just dream about it—start mapping your path today.

Challenge of the Week:

Download the Freedom Number Worksheet at the1thing.com/freedomnumber and calculate your freedom number. Use the formula to determine how much your money needs to work for you, and start making strategic investment decisions today.

***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why financial freedom is about choices, not just wealth
  • How to calculate your freedom number using the 4% Rule
  • The power of compounding interest and investment strategies


Links & Tools from This Episode:


This podcast is for general informational purposes only. The guest’s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.


Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies.


Produced by NOVA

]]> 2317 no 495. The 9½ Habits of Wealth Building (Wealth Series Part 2) https://the1thing.com/podcast/ Wealth isn’t built in spreadsheets. It isn’t just about understanding finance books or listening to podcasts. True wealth is built in habits—the actions we take (and the ones we avoid) every single day. In part two of our special wealth-building series, Jay Papasan shares nine and a half habits that can put you on the path to financial independence. From living below your means to investing wisely, Jay explains the foundational steps that allow you to accumulate and grow wealth over time. He shares his personal experiences, lessons learned the hard way, and insights from financial experts like Dave Ramsey and Morgan Housel. Those nine habits are: Live below your means Automate your savings Pay down your debt Maintain an emergency fund Have clear financial goals Invest wisely Learn continuously Track your net worth Pay cash for luxury items If you’re looking to take control of your finances and make your money work for you, this episode gives you the step-by-step habits to get started. Challenge of the Week: Go to the1thing.com/networth and download the net worth tracking worksheet. Whether your net worth is big, small, positive, or negative—just calculate it. This will serve as your foundation for all future financial decisions. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The power of automating savings and paying your future self first How tracking your net worth creates awareness and better decision-making Why building small financial habits compounds into long-term wealth Links & Tools from This Episode: Download the free net worth tracking worksheet. Read The Millionaire Real Estate Investor by Gary Keller, Jay Papasan, and Dave Jenks Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 10 Mar 2025 09:30:00 -0000 The 9½ Habits of Wealth Building (Wealth Series Part 2) full 494 Keller Podcast Network Master Your Money Habits Wealth isn’t built in spreadsheets. It isn’t just about understanding finance books or listening to podcasts. True wealth is built in habits—the actions we take (and the ones we avoid) every single day. In part two of our special wealth-building series, Jay Papasan shares nine and a half habits that can put you on the path to financial independence. From living below your means to investing wisely, Jay explains the foundational steps that allow you to accumulate and grow wealth over time. He shares his personal experiences, lessons learned the hard way, and insights from financial experts like Dave Ramsey and Morgan Housel. Those nine habits are: Live below your means Automate your savings Pay down your debt Maintain an emergency fund Have clear financial goals Invest wisely Learn continuously Track your net worth Pay cash for luxury items If you’re looking to take control of your finances and make your money work for you, this episode gives you the step-by-step habits to get started. Challenge of the Week: Go to the1thing.com/networth and download the net worth tracking worksheet. Whether your net worth is big, small, positive, or negative—just calculate it. This will serve as your foundation for all future financial decisions. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The power of automating savings and paying your future self first How tracking your net worth creates awareness and better decision-making Why building small financial habits compounds into long-term wealth Links & Tools from This Episode: Download the free net worth tracking worksheet. Read The Millionaire Real Estate Investor by Gary Keller, Jay Papasan, and Dave Jenks Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Wealth isn’t built in spreadsheets. It isn’t just about understanding finance books or listening to podcasts. True wealth is built in habits—the actions we take (and the ones we avoid) every single day.


In part two of our special wealth-building series, Jay Papasan shares nine and a half habits that can put you on the path to financial independence. From living below your means to investing wisely, Jay explains the foundational steps that allow you to accumulate and grow wealth over time. He shares his personal experiences, lessons learned the hard way, and insights from financial experts like Dave Ramsey and Morgan Housel.


Those nine habits are:

  • Live below your means
  • Automate your savings
  • Pay down your debt
  • Maintain an emergency fund
  • Have clear financial goals
  • Invest wisely
  • Learn continuously
  • Track your net worth
  • Pay cash for luxury items


If you’re looking to take control of your finances and make your money work for you, this episode gives you the step-by-step habits to get started.


Challenge of the Week:


Go to the1thing.com/networth and download the net worth tracking worksheet. Whether your net worth is big, small, positive, or negative—just calculate it. This will serve as your foundation for all future financial decisions.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The power of automating savings and paying your future self first
  • How tracking your net worth creates awareness and better decision-making
  • Why building small financial habits compounds into long-term wealth


Links & Tools from This Episode:


Produced by NOVA 

]]> 2308 no 494. The Path of Money (Wealth Series Part 1) https://the1thing.com/podcast/ Wealth building doesn’t have to be complicated, but most of us were never taught the fundamental principles that make it possible. In this first episode of our three-part series, Jay Papasan breaks down "The Path of Money"—a straightforward model originally shared by Gary Keller in The Millionaire Real Estate Investor. Jay shares his own journey from an English-French major with no financial background to a successful investor, highlighting the simple but powerful shifts that helped him and his wife build financial security and freedom. This episode simplifies financial jargon and provides a clear roadmap for making money decisions with confidence. Whether you’re struggling with money, looking to grow wealth, or just curious about how the most successful investors think, this framework will help you make informed choices. Challenge of the Week: Go to the1thing.com/pathofmoney and download the free framework. Take 30 minutes to analyze where your money is currently going. How much are you spending, saving, donating, or investing? Understanding your financial choices is the first step in building wealth. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to simplify wealth building using the "Path of Money" model. The key differences between earning, saving, and investing money. Why understanding passive vs. active investments accelerates financial freedom. Links & Tools from This Episode: Download the free Path of Money framework to start making your money work for you. Read The Millionaire Real Estate Investor by Gary Keller, Jay Papasan, and Dave Jenks Read What I Learned Losing a Million Dollars by Jim Paul and Brendan Moynihan Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. This podcast is for general informational purposes only. The guest’s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information. Produced by NOVA  Mon, 03 Mar 2025 10:30:00 -0000 The Path of Money (Wealth Series Part 1) full 494 Keller Podcast Network Make Money Work for You Wealth building doesn’t have to be complicated, but most of us were never taught the fundamental principles that make it possible. In this first episode of our three-part series, Jay Papasan breaks down "The Path of Money"—a straightforward model originally shared by Gary Keller in The Millionaire Real Estate Investor. Jay shares his own journey from an English-French major with no financial background to a successful investor, highlighting the simple but powerful shifts that helped him and his wife build financial security and freedom. This episode simplifies financial jargon and provides a clear roadmap for making money decisions with confidence. Whether you’re struggling with money, looking to grow wealth, or just curious about how the most successful investors think, this framework will help you make informed choices. Challenge of the Week: Go to the1thing.com/pathofmoney and download the free framework. Take 30 minutes to analyze where your money is currently going. How much are you spending, saving, donating, or investing? Understanding your financial choices is the first step in building wealth. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to simplify wealth building using the "Path of Money" model. The key differences between earning, saving, and investing money. Why understanding passive vs. active investments accelerates financial freedom. Links & Tools from This Episode: Download the free Path of Money framework to start making your money work for you. Read The Millionaire Real Estate Investor by Gary Keller, Jay Papasan, and Dave Jenks Read What I Learned Losing a Million Dollars by Jim Paul and Brendan Moynihan Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. This podcast is for general informational purposes only. The guest’s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information. Produced by NOVA  Wealth building doesn’t have to be complicated, but most of us were never taught the fundamental principles that make it possible. In this first episode of our three-part series, Jay Papasan breaks down "The Path of Money"—a straightforward model originally shared by Gary Keller in The Millionaire Real Estate Investor.


Jay shares his own journey from an English-French major with no financial background to a successful investor, highlighting the simple but powerful shifts that helped him and his wife build financial security and freedom.


This episode simplifies financial jargon and provides a clear roadmap for making money decisions with confidence. Whether you’re struggling with money, looking to grow wealth, or just curious about how the most successful investors think, this framework will help you make informed choices.


Challenge of the Week:


Go to the1thing.com/pathofmoney and download the free framework. Take 30 minutes to analyze where your money is currently going. How much are you spending, saving, donating, or investing? Understanding your financial choices is the first step in building wealth.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How to simplify wealth building using the "Path of Money" model.
  • The key differences between earning, saving, and investing money.
  • Why understanding passive vs. active investments accelerates financial freedom.


Links & Tools from This Episode:


This podcast is for general informational purposes only. The guest’s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.


Produced by NOVA 


]]> 2519 no 493. How The ONE Thing Made Success Finally Feel Right for Stu McLaren https://the1thing.com/podcast/ What if success wasn’t enough? Stu McLaren, a pioneer in the world of online communities and membership businesses, faced this question head-on. By all accounts, he had built something incredible—Wishlist Member, a massively successful membership platform powering over 70,000 communities. Yet, in the quiet of a rainy night at a remote family camp, he realized he wasn’t fully aligned with his purpose. In this episode, Stu shares how reading The ONE Thing helped him recognize the gap between where he was and where he truly wanted to be. He walks us through the defining moment when he decided to sell his business and pursue a path that connected more deeply to his values and his nonprofit, Village Impact. But this episode isn’t just about making bold choices. It’s also a masterclass in community building. Stu reveals the essential question anyone leading a team, organization, or membership community must ask: Why would someone want to be part of this community? From shared purpose to inside jokes, he breaks down the key ingredients that transform a group of people into a thriving, engaged community. If you're feeling stuck between comfort and passion, or if you're looking to create a community that truly matters, this episode will give you the clarity—and the push—you need. Challenge of the Week: Define the vision for your community. Whether it's a business, a workplace team, or a personal network, ask yourself: What do I see happening? Where is this going? What will life be like for those who are part of it? The clearer your vision, the stronger your community will be. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Stu McLaren used The ONE Thing to make a bold decision and sell his business. The essential ingredients that turn a group into a true community. Why celebrating small progress milestones matters more than big wins. Links & Tools from This Episode: Learn more at stu.me Support Stu’s nonprofit Village Impact Connect with Stu on LinkedIn Follow Stu on Instagram: @stumclaren Read Predictable Profits by Stu McLaren Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 24 Feb 2025 10:30:00 -0000 How The ONE Thing Made Success Finally Feel Right for Stu McLaren full 493 Keller Podcast Network Aligning Business with Purpose What if success wasn’t enough? Stu McLaren, a pioneer in the world of online communities and membership businesses, faced this question head-on. By all accounts, he had built something incredible—Wishlist Member, a massively successful membership platform powering over 70,000 communities. Yet, in the quiet of a rainy night at a remote family camp, he realized he wasn’t fully aligned with his purpose. In this episode, Stu shares how reading The ONE Thing helped him recognize the gap between where he was and where he truly wanted to be. He walks us through the defining moment when he decided to sell his business and pursue a path that connected more deeply to his values and his nonprofit, Village Impact. But this episode isn’t just about making bold choices. It’s also a masterclass in community building. Stu reveals the essential question anyone leading a team, organization, or membership community must ask: Why would someone want to be part of this community? From shared purpose to inside jokes, he breaks down the key ingredients that transform a group of people into a thriving, engaged community. If you're feeling stuck between comfort and passion, or if you're looking to create a community that truly matters, this episode will give you the clarity—and the push—you need. Challenge of the Week: Define the vision for your community. Whether it's a business, a workplace team, or a personal network, ask yourself: What do I see happening? Where is this going? What will life be like for those who are part of it? The clearer your vision, the stronger your community will be. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Stu McLaren used The ONE Thing to make a bold decision and sell his business. The essential ingredients that turn a group into a true community. Why celebrating small progress milestones matters more than big wins. Links & Tools from This Episode: Learn more at stu.me Support Stu’s nonprofit Village Impact Connect with Stu on LinkedIn Follow Stu on Instagram: @stumclaren Read Predictable Profits by Stu McLaren Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA What if success wasn’t enough?


Stu McLaren, a pioneer in the world of online communities and membership businesses, faced this question head-on. By all accounts, he had built something incredible—Wishlist Member, a massively successful membership platform powering over 70,000 communities. Yet, in the quiet of a rainy night at a remote family camp, he realized he wasn’t fully aligned with his purpose.


In this episode, Stu shares how reading The ONE Thing helped him recognize the gap between where he was and where he truly wanted to be. He walks us through the defining moment when he decided to sell his business and pursue a path that connected more deeply to his values and his nonprofit, Village Impact.


But this episode isn’t just about making bold choices. It’s also a masterclass in community building. Stu reveals the essential question anyone leading a team, organization, or membership community must ask: Why would someone want to be part of this community? From shared purpose to inside jokes, he breaks down the key ingredients that transform a group of people into a thriving, engaged community.


If you're feeling stuck between comfort and passion, or if you're looking to create a community that truly matters, this episode will give you the clarity—and the push—you need.


Challenge of the Week:


Define the vision for your community. Whether it's a business, a workplace team, or a personal network, ask yourself: What do I see happening? Where is this going? What will life be like for those who are part of it? The clearer your vision, the stronger your community will be.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How Stu McLaren used The ONE Thing to make a bold decision and sell his business.
  • The essential ingredients that turn a group into a true community.
  • Why celebrating small progress milestones matters more than big wins.


Links & Tools from This Episode:


Produced by NOVA

]]> 2203 no 492. The Science of Self-Doubt: Transform Fear Into Your Superpower https://the1thing.com/podcast/ Have you ever felt like a fraud? Like you're just one step away from being "found out"—that you're not as capable as others believe you to be? If so, you're not alone. Imposter syndrome affects up to 70% of high achievers at some point, making them question their worth and downplay their accomplishments. In this episode, we explore the roots of imposter syndrome, how it manifests, and why it’s so common among high achievers. Jay shares research-backed insights into why we experience these feelings, from the Dunning-Kruger effect to the brain’s natural tendency to protect us from risk. But self-doubt doesn’t have to hold us back. Jay lays out seven strategies to move through imposter syndrome. From recognizing how self-doubt impacts the brain to reframing negative thoughts, preparing for success, and celebrating small wins, he offers practical ways to shift our mindset. Challenge of the Week:   Validate your self-doubt. When high-stakes moments hit—before a big meeting or tough decision—pause and acknowledge it. Tell yourself: “I’m nervous because this matters. It’s scary, but that doesn’t mean I’m not good enough. Feeling this way is normal.” Your doubt is real, but it doesn’t define you. It might even be pushing you to prepare better. This week, when doubt shows up, recognize it, accept it, and move forward anyway. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How imposter syndrome develops and why high achievers are more likely to experience it. The connection between self-doubt and the brain’s instinct to protect us from failure. Seven strategies to overcome self-doubt and build lasting confidence. Links & Tools from This Episode: Episode 440. Worthy: How to Believe You Are Enough and Transform Your Life Read: Worthy by Jamie Kern Lima Read: Amazon.com: The Psychology of Money by Morgan Housel Read: Don't Believe Everything You Think by Joseph Nguyen Read: Amazon.com: The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 17 Feb 2025 10:30:00 -0000 The Science of Self-Doubt: Transform Fear Into Your Superpower full 492 Keller Podcast Network Start Owning Your Success Have you ever felt like a fraud? Like you're just one step away from being "found out"—that you're not as capable as others believe you to be? If so, you're not alone. Imposter syndrome affects up to 70% of high achievers at some point, making them question their worth and downplay their accomplishments. In this episode, we explore the roots of imposter syndrome, how it manifests, and why it’s so common among high achievers. Jay shares research-backed insights into why we experience these feelings, from the Dunning-Kruger effect to the brain’s natural tendency to protect us from risk. But self-doubt doesn’t have to hold us back. Jay lays out seven strategies to move through imposter syndrome. From recognizing how self-doubt impacts the brain to reframing negative thoughts, preparing for success, and celebrating small wins, he offers practical ways to shift our mindset. Challenge of the Week:   Validate your self-doubt. When high-stakes moments hit—before a big meeting or tough decision—pause and acknowledge it. Tell yourself: “I’m nervous because this matters. It’s scary, but that doesn’t mean I’m not good enough. Feeling this way is normal.” Your doubt is real, but it doesn’t define you. It might even be pushing you to prepare better. This week, when doubt shows up, recognize it, accept it, and move forward anyway. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How imposter syndrome develops and why high achievers are more likely to experience it. The connection between self-doubt and the brain’s instinct to protect us from failure. Seven strategies to overcome self-doubt and build lasting confidence. Links & Tools from This Episode: Episode 440. Worthy: How to Believe You Are Enough and Transform Your Life Read: Worthy by Jamie Kern Lima Read: Amazon.com: The Psychology of Money by Morgan Housel Read: Don't Believe Everything You Think by Joseph Nguyen Read: Amazon.com: The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Have you ever felt like a fraud? Like you're just one step away from being "found out"—that you're not as capable as others believe you to be? If so, you're not alone. Imposter syndrome affects up to 70% of high achievers at some point, making them question their worth and downplay their accomplishments.


In this episode, we explore the roots of imposter syndrome, how it manifests, and why it’s so common among high achievers. Jay shares research-backed insights into why we experience these feelings, from the Dunning-Kruger effect to the brain’s natural tendency to protect us from risk. But self-doubt doesn’t have to hold us back.


Jay lays out seven strategies to move through imposter syndrome. From recognizing how self-doubt impacts the brain to reframing negative thoughts, preparing for success, and celebrating small wins, he offers practical ways to shift our mindset.

Challenge of the Week:  

Validate your self-doubt. When high-stakes moments hit—before a big meeting or tough decision—pause and acknowledge it.

Tell yourself: “I’m nervous because this matters. It’s scary, but that doesn’t mean I’m not good enough. Feeling this way is normal.”

Your doubt is real, but it doesn’t define you. It might even be pushing you to prepare better. This week, when doubt shows up, recognize it, accept it, and move forward anyway.

***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How imposter syndrome develops and why high achievers are more likely to experience it.
  • The connection between self-doubt and the brain’s instinct to protect us from failure.
  • Seven strategies to overcome self-doubt and build lasting confidence.


Links & Tools from This Episode:


Produced by NOVA

]]> 2060 no 491. The 3 Growth Killers Every Leader Must Solve with Chris Dixon https://the1thing.com/podcast/ What do you do when your company isn’t clear about where it’s going? When your role feels ambiguous? When you and your team get off track? Chris Dixon, our Director of Training, has spent years coaching leaders and teams of all sizes—from Fortune 50 companies to small real estate teams. In this episode, he shares the three most common challenges he sees inside organizations and the proven solutions to overcome them. This episode is packed with insights that will help you bring clarity, focus, and alignment to your work. Challenge of the Week: Ask yourself: "If I got fired tomorrow and someone new stepped into my role, what’s the first thing they would do differently?" Use this question to identify what you already know needs to change—then take action on it. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How a lack of organizational clarity creates confusion and how “goal setting to the now” helps define a clear vision. Why individuals struggle with priorities and how the GPS framework keeps teams focused on the right goals. What causes focus drift and how a rhythm of accountability helps maintain productivity. Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 10 Feb 2025 10:57:59 -0000 The 3 Growth Killers Every Leader Must Solve with Chris Dixon full 491 Keller Podcast Network The Three Biggest Challenges Organizations Face What do you do when your company isn’t clear about where it’s going? When your role feels ambiguous? When you and your team get off track? Chris Dixon, our Director of Training, has spent years coaching leaders and teams of all sizes—from Fortune 50 companies to small real estate teams. In this episode, he shares the three most common challenges he sees inside organizations and the proven solutions to overcome them. This episode is packed with insights that will help you bring clarity, focus, and alignment to your work. Challenge of the Week: Ask yourself: "If I got fired tomorrow and someone new stepped into my role, what’s the first thing they would do differently?" Use this question to identify what you already know needs to change—then take action on it. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How a lack of organizational clarity creates confusion and how “goal setting to the now” helps define a clear vision. Why individuals struggle with priorities and how the GPS framework keeps teams focused on the right goals. What causes focus drift and how a rhythm of accountability helps maintain productivity. Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  What do you do when your company isn’t clear about where it’s going? When your role feels ambiguous? When you and your team get off track?


Chris Dixon, our Director of Training, has spent years coaching leaders and teams of all sizes—from Fortune 50 companies to small real estate teams. In this episode, he shares the three most common challenges he sees inside organizations and the proven solutions to overcome them.


This episode is packed with insights that will help you bring clarity, focus, and alignment to your work.


Challenge of the Week:


Ask yourself: "If I got fired tomorrow and someone new stepped into my role, what’s the first thing they would do differently?" Use this question to identify what you already know needs to change—then take action on it.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How a lack of organizational clarity creates confusion and how “goal setting to the now” helps define a clear vision.
  • Why individuals struggle with priorities and how the GPS framework keeps teams focused on the right goals.
  • What causes focus drift and how a rhythm of accountability helps maintain productivity.


Links & Tools from This Episode:


Produced by NOVA 

]]> 2242 no 490. Beyond Goal Setting: The Relationship That Makes Success Inevitable It’s February, and love is in the air—but are you in love with your goals? In this Valentine’s-themed episode, Jay Papasan dives into a transformative way of thinking about goals: treating them as a relationship rather than a simple task list. He explores how most goal-setting systems fail because they skip the “dating” phase and rush straight into commitment, leaving you disengaged and directionless. The solution is surprisingly simple. By dedicating just 30 minutes each week to review, reflect, and set intentions, you can maintain a strong connection with your goals. Jay highlights a powerful tool called the 411: a one-page system that aligns your weekly, monthly, and annual goals. He also shares personal anecdotes, like how weekly date nights with his wife strengthened their marriage, to emphasize the power of small, consistent habits over time. The same principle applies to your goals. Start building a relationship with your goals today—your future self will thank you. Challenge of the Week: Time to start dating your goals! Block off 30 minutes on your calendar every week for a goal check-in. Use this time to review your progress, evaluate what’s working, and set intentions for the week ahead. Consistency is the key to staying in love with your goals and achieving extraordinary results. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How having a relationship with your goals prevents goal drift and keeps you on track Why regular, 30-minute weekly check-ins build accountability and ownership of your progress How the 411 system aligns your weekly, monthly, and annual goals with your larger purpose and values Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 03 Feb 2025 10:30:00 -0000 Beyond Goal Setting: The Relationship That Makes Success Inevitable full 490 Keller Podcast Network Stay Engaged and Achieve What Matters Most It’s February, and love is in the air—but are you in love with your goals? In this Valentine’s-themed episode, Jay Papasan dives into a transformative way of thinking about goals: treating them as a relationship rather than a simple task list. He explores how most goal-setting systems fail because they skip the “dating” phase and rush straight into commitment, leaving you disengaged and directionless. The solution is surprisingly simple. By dedicating just 30 minutes each week to review, reflect, and set intentions, you can maintain a strong connection with your goals. Jay highlights a powerful tool called the 411: a one-page system that aligns your weekly, monthly, and annual goals. He also shares personal anecdotes, like how weekly date nights with his wife strengthened their marriage, to emphasize the power of small, consistent habits over time. The same principle applies to your goals. Start building a relationship with your goals today—your future self will thank you. Challenge of the Week: Time to start dating your goals! Block off 30 minutes on your calendar every week for a goal check-in. Use this time to review your progress, evaluate what’s working, and set intentions for the week ahead. Consistency is the key to staying in love with your goals and achieving extraordinary results. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How having a relationship with your goals prevents goal drift and keeps you on track Why regular, 30-minute weekly check-ins build accountability and ownership of your progress How the 411 system aligns your weekly, monthly, and annual goals with your larger purpose and values Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  It’s February, and love is in the air—but are you in love with your goals? In this Valentine’s-themed episode, Jay Papasan dives into a transformative way of thinking about goals: treating them as a relationship rather than a simple task list. He explores how most goal-setting systems fail because they skip the “dating” phase and rush straight into commitment, leaving you disengaged and directionless.


The solution is surprisingly simple. By dedicating just 30 minutes each week to review, reflect, and set intentions, you can maintain a strong connection with your goals. Jay highlights a powerful tool called the 411: a one-page system that aligns your weekly, monthly, and annual goals.


He also shares personal anecdotes, like how weekly date nights with his wife strengthened their marriage, to emphasize the power of small, consistent habits over time. The same principle applies to your goals. Start building a relationship with your goals today—your future self will thank you.


Challenge of the Week:


Time to start dating your goals! Block off 30 minutes on your calendar every week for a goal check-in. Use this time to review your progress, evaluate what’s working, and set intentions for the week ahead. Consistency is the key to staying in love with your goals and achieving extraordinary results.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How having a relationship with your goals prevents goal drift and keeps you on track
  • Why regular, 30-minute weekly check-ins build accountability and ownership of your progress
  • How the 411 system aligns your weekly, monthly, and annual goals with your larger purpose and values


Links & Tools from This Episode:


Produced by NOVA 



]]> 1991 no 489. How to Win The Long Game (When Everyone Else Plays Short) with Dorie Clark https://the1thing.com/podcast/ What does it take to achieve long-term, exponential success? Dorie Clark, the best-selling author of The Long Game, joins Jay Papasan to discuss how to create lasting impact through resilience, focus, and strategic decision-making. Dorie reflects on her journey, from facing years of invisibility and rejection as an aspiring author to becoming a sought-after speaker, consultant, and professor. Her story emphasizes the power of perseverance—staying the course even when results feel distant or progress is invisible. Challenge of the Week: Dorie challenges listeners to identify one new thing to say no to this week. By saying no to distractions, you free up time and energy to focus on your ONE Thing. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of setting realistic expectations Looking for “raindrops”: celebrating small signs of progress to stay motivated Optimizing for what’s interesting to sustain long-term motivation Links & Tools from This Episode: Learn more at Dorie Clark’s website Read The Long Game by Dorie Clark Read Entrepreneurial You by Dorie Clark Read Reinventing You by Dorie Clark Read Stand Out by Dorie Clark Read Give and Take by Adam Grant Read The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy Download your free Long Game self-assessment Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 27 Jan 2025 10:30:00 -0000 How to Win The Long Game (When Everyone Else Plays Short) with Dorie Clark full 489 Keller Podcast Network How to Stay Resilient, Focused, and Strategic Over Time What does it take to achieve long-term, exponential success? Dorie Clark, the best-selling author of The Long Game, joins Jay Papasan to discuss how to create lasting impact through resilience, focus, and strategic decision-making. Dorie reflects on her journey, from facing years of invisibility and rejection as an aspiring author to becoming a sought-after speaker, consultant, and professor. Her story emphasizes the power of perseverance—staying the course even when results feel distant or progress is invisible. Challenge of the Week: Dorie challenges listeners to identify one new thing to say no to this week. By saying no to distractions, you free up time and energy to focus on your ONE Thing. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of setting realistic expectations Looking for “raindrops”: celebrating small signs of progress to stay motivated Optimizing for what’s interesting to sustain long-term motivation Links & Tools from This Episode: Learn more at Dorie Clark’s website Read The Long Game by Dorie Clark Read Entrepreneurial You by Dorie Clark Read Reinventing You by Dorie Clark Read Stand Out by Dorie Clark Read Give and Take by Adam Grant Read The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy Download your free Long Game self-assessment Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  What does it take to achieve long-term, exponential success? Dorie Clark, the best-selling author of The Long Game, joins Jay Papasan to discuss how to create lasting impact through resilience, focus, and strategic decision-making.


Dorie reflects on her journey, from facing years of invisibility and rejection as an aspiring author to becoming a sought-after speaker, consultant, and professor. Her story emphasizes the power of perseverance—staying the course even when results feel distant or progress is invisible.


Challenge of the Week:


Dorie challenges listeners to identify one new thing to say no to this week. By saying no to distractions, you free up time and energy to focus on your ONE Thing.


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The importance of setting realistic expectations
  • Looking for “raindrops”: celebrating small signs of progress to stay motivated
  • Optimizing for what’s interesting to sustain long-term motivation


Links & Tools from This Episode:


Produced by NOVA 

]]> 2059 no 488. The Hidden Cost of Being "Busy" (And What To Do Instead) https://the1thing.com/podcast/ Are you constantly busy but feeling unfulfilled? In this episode, Jay Papasan explores the hidden costs of busyness and how it impacts our stress levels, empathy, and ability to focus on priorities. He shares research-backed insights into why we fall into this trap and practical strategies to break free. Jay discusses how busyness can act as a shield, masking deeper fears of failure or discomfort. He also emphasizes the importance of prioritizing meaningful work, scheduling intentional downtime, and carving out thinking time to make better decisions. By focusing on what truly matters, you can create a more fulfilling and productive life. Challenge of the Week: Take 2–3 minutes each morning to ask yourself, “What is my ONE Thing today?” Identify your top priority and focus on it first, letting it guide your decisions and reduce unnecessary busyness. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why we fall into the busyness trap and the psychology behind it The difference between activity and productivity How prioritizing downtime and thinking time can lead to better decisions Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 20 Jan 2025 10:30:00 -0000 The Hidden Cost of Being "Busy" (And What To Do Instead) full 488 Keller Podcast Network Prioritize What Matters Most Are you constantly busy but feeling unfulfilled? In this episode, Jay Papasan explores the hidden costs of busyness and how it impacts our stress levels, empathy, and ability to focus on priorities. He shares research-backed insights into why we fall into this trap and practical strategies to break free. Jay discusses how busyness can act as a shield, masking deeper fears of failure or discomfort. He also emphasizes the importance of prioritizing meaningful work, scheduling intentional downtime, and carving out thinking time to make better decisions. By focusing on what truly matters, you can create a more fulfilling and productive life. Challenge of the Week: Take 2–3 minutes each morning to ask yourself, “What is my ONE Thing today?” Identify your top priority and focus on it first, letting it guide your decisions and reduce unnecessary busyness. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why we fall into the busyness trap and the psychology behind it The difference between activity and productivity How prioritizing downtime and thinking time can lead to better decisions Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Are you constantly busy but feeling unfulfilled? In this episode, Jay Papasan explores the hidden costs of busyness and how it impacts our stress levels, empathy, and ability to focus on priorities. He shares research-backed insights into why we fall into this trap and practical strategies to break free.


Jay discusses how busyness can act as a shield, masking deeper fears of failure or discomfort. He also emphasizes the importance of prioritizing meaningful work, scheduling intentional downtime, and carving out thinking time to make better decisions. By focusing on what truly matters, you can create a more fulfilling and productive life.


Challenge of the Week:


Take 2–3 minutes each morning to ask yourself, “What is my ONE Thing today?” Identify your top priority and focus on it first, letting it guide your decisions and reduce unnecessary busyness.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why we fall into the busyness trap and the psychology behind it
  • The difference between activity and productivity
  • How prioritizing downtime and thinking time can lead to better decisions


Links & Tools from This Episode:


Produced by NOVA 

]]> 1979 no 487. "First One In, Last One Out" Doesn’t Scale: Learn Smarter Leadership Strategies https://the1thing.com/podcast/ If you’re feeling stretched thin, juggling competing priorities, or stuck in a cycle of busyness, you’re not alone. Many leaders and entrepreneurs face the same challenges. In this episode, Jay Papasan sits down with Shawn Blanc, founder of The Focus Course, to explore how to navigate overwhelm, create focus, and build clarity in both life and work. Shawn shares actionable strategies, including the importance of identifying core values, establishing clear priorities, and letting go of distractions to make meaningful progress. You’ll learn how to address misalignment in your work and personal life, set clear goals that resonate with your mission, and develop habits to ensure you stay focused on what matters most. Shawn’s unique framework helps leaders move from survival mode to purposeful action, fostering growth, productivity, and fulfillment. Challenge of the Week: Look at your week and ask yourself: If I only had two hours a week in my business, if I only had two hours to do my job, which two hours would matter most? What’s the meeting with myself or others that makes all the others easier or necessary? Identify that 5%, that first domino in your role or business that drives everything else. That clarity will serve you well. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to recognize and overcome overwhelm Why prioritizing clarity can lead to better decision-making Building habits to foster long-term focus and productivity Links & Tools from This Episode: Check out Shawn’s Focus Course If you’re a business owner, visit Focus Like a Boss Follow Shawn on Instagram: @shawnblanc Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 13 Jan 2025 10:30:00 -0000 "First One In, Last One Out" Doesn’t Scale: Learn Smarter Leadership Strategies full 487 Keller Podcast Network Prioritize What Truly Matters If you’re feeling stretched thin, juggling competing priorities, or stuck in a cycle of busyness, you’re not alone. Many leaders and entrepreneurs face the same challenges. In this episode, Jay Papasan sits down with Shawn Blanc, founder of The Focus Course, to explore how to navigate overwhelm, create focus, and build clarity in both life and work. Shawn shares actionable strategies, including the importance of identifying core values, establishing clear priorities, and letting go of distractions to make meaningful progress. You’ll learn how to address misalignment in your work and personal life, set clear goals that resonate with your mission, and develop habits to ensure you stay focused on what matters most. Shawn’s unique framework helps leaders move from survival mode to purposeful action, fostering growth, productivity, and fulfillment. Challenge of the Week: Look at your week and ask yourself: If I only had two hours a week in my business, if I only had two hours to do my job, which two hours would matter most? What’s the meeting with myself or others that makes all the others easier or necessary? Identify that 5%, that first domino in your role or business that drives everything else. That clarity will serve you well. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to recognize and overcome overwhelm Why prioritizing clarity can lead to better decision-making Building habits to foster long-term focus and productivity Links & Tools from This Episode: Check out Shawn’s Focus Course If you’re a business owner, visit Focus Like a Boss Follow Shawn on Instagram: @shawnblanc Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  If you’re feeling stretched thin, juggling competing priorities, or stuck in a cycle of busyness, you’re not alone. Many leaders and entrepreneurs face the same challenges.


In this episode, Jay Papasan sits down with Shawn Blanc, founder of The Focus Course, to explore how to navigate overwhelm, create focus, and build clarity in both life and work. Shawn shares actionable strategies, including the importance of identifying core values, establishing clear priorities, and letting go of distractions to make meaningful progress.


You’ll learn how to address misalignment in your work and personal life, set clear goals that resonate with your mission, and develop habits to ensure you stay focused on what matters most. Shawn’s unique framework helps leaders move from survival mode to purposeful action, fostering growth, productivity, and fulfillment.


Challenge of the Week:

Look at your week and ask yourself: If I only had two hours a week in my business, if I only had two hours to do my job, which two hours would matter most? What’s the meeting with myself or others that makes all the others easier or necessary? Identify that 5%, that first domino in your role or business that drives everything else. That clarity will serve you well.



***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How to recognize and overcome overwhelm
  • Why prioritizing clarity can lead to better decision-making
  • Building habits to foster long-term focus and productivity


Links & Tools from This Episode:


Produced by NOVA 


]]> 1688 no 486. You’re Underestimating How Long It Takes to Form a Habit https://the1thing.com/podcast/ ‘Tis the season for resolutions.  Chances are, you’ve hit the new year with a new resolution—something you wanted to change about your life. In this episode, Jay explains how you can actually stick to your resolution and make your new habit last. Jay breaks down the research behind behavior change and habit formation, giving you three clear actions you need to take to succeed. Plus, he shares the single most impactful habit that he has seen people take on. Challenge of the Week: “Choose goals before phone.” When you wake up in the morning, don’t get on your phone first thing. Look at your list of goals. Take 60 seconds to remember what you are prioritizing. Then you can get sucked into the vortex that is your phone. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How habit formation takes longer than most people think The importance of accountability in habit formation Why “goals before phone” works Links & Tools from This Episode: Download the 66-Day Challenge for free Read “Make Your Bed” by Admiral William H. McRaven Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 06 Jan 2025 10:30:00 -0000 You’re Underestimating How Long It Takes to Form a Habit full 486 Keller Podcast Network Work for a Habit and It Will Work for You ‘Tis the season for resolutions.  Chances are, you’ve hit the new year with a new resolution—something you wanted to change about your life. In this episode, Jay explains how you can actually stick to your resolution and make your new habit last. Jay breaks down the research behind behavior change and habit formation, giving you three clear actions you need to take to succeed. Plus, he shares the single most impactful habit that he has seen people take on. Challenge of the Week: “Choose goals before phone.” When you wake up in the morning, don’t get on your phone first thing. Look at your list of goals. Take 60 seconds to remember what you are prioritizing. Then you can get sucked into the vortex that is your phone. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How habit formation takes longer than most people think The importance of accountability in habit formation Why “goals before phone” works Links & Tools from This Episode: Download the 66-Day Challenge for free Read “Make Your Bed” by Admiral William H. McRaven Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA ‘Tis the season for resolutions. 


Chances are, you’ve hit the new year with a new resolution—something you wanted to change about your life. In this episode, Jay explains how you can actually stick to your resolution and make your new habit last.


Jay breaks down the research behind behavior change and habit formation, giving you three clear actions you need to take to succeed. Plus, he shares the single most impactful habit that he has seen people take on.


Challenge of the Week:

“Choose goals before phone.” When you wake up in the morning, don’t get on your phone first thing. Look at your list of goals. Take 60 seconds to remember what you are prioritizing. Then you can get sucked into the vortex that is your phone.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.



***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How habit formation takes longer than most people think
  • The importance of accountability in habit formation
  • Why “goals before phone” works


Links & Tools from This Episode:


Produced by NOVA

]]> 1991 no 485. 9 Questions Top Performers Ask to Start the Year Strong If you’re listening to this podcast you’re probably a high achiever. A doer. Someone who is in constant motion. That’s all great, but don’t forget to pause and reflect. Purposeful reflection will lead you to more success and satisfaction. Here are the nine reflection questions Jay goes over in today’s episode: What did I accomplish? What challenges did I face? Where did I fail? Who supports me and helps me grow? What relationships are missing in my life? When is enough enough? What do I fear? What brings meaning to my life? Who am I becoming and who will I be in the end? Write down your answers. Identify patterns in your answers. Discuss them with the people closest to you in life and business. Then use it to create your intention for 2025: This is the year that I finally– fill in the blank. Jay walks you through, step-by-step, how to get the most out of this reflection and intention activity. Be sure to tune in. Challenge of the Week: Set a clear intention for 2025. This will be the year that I finally… you fill in the blank. Put that somewhere where you cannot avoid it. You cannot ignore it. You cannot forget it. Set your intention for 2025. You will be surprised at the end of the year how much progress you have made towards that goal.  If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Nine questions to guide your purposeful reflection One sentence to set your intention for the next year The importance of keeping your intentional highly visible throughout the year Links & Tools from This Episode: Read “Managing Oneself” by Peter Drucker Listen to Episode 480: Is Your Serial Achievement an Addiction? Here’s How to Break the Cycle Check out The Ed Mylett Show Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 30 Dec 2024 10:30:00 -0000 9 Questions Top Performers Ask to Start the Year Strong full 485 Keller Podcast Network Answer These Nine Questions to Reflect and Grow If you’re listening to this podcast you’re probably a high achiever. A doer. Someone who is in constant motion. That’s all great, but don’t forget to pause and reflect. Purposeful reflection will lead you to more success and satisfaction. Here are the nine reflection questions Jay goes over in today’s episode: What did I accomplish? What challenges did I face? Where did I fail? Who supports me and helps me grow? What relationships are missing in my life? When is enough enough? What do I fear? What brings meaning to my life? Who am I becoming and who will I be in the end? Write down your answers. Identify patterns in your answers. Discuss them with the people closest to you in life and business. Then use it to create your intention for 2025: This is the year that I finally– fill in the blank. Jay walks you through, step-by-step, how to get the most out of this reflection and intention activity. Be sure to tune in. Challenge of the Week: Set a clear intention for 2025. This will be the year that I finally… you fill in the blank. Put that somewhere where you cannot avoid it. You cannot ignore it. You cannot forget it. Set your intention for 2025. You will be surprised at the end of the year how much progress you have made towards that goal.  If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Nine questions to guide your purposeful reflection One sentence to set your intention for the next year The importance of keeping your intentional highly visible throughout the year Links & Tools from This Episode: Read “Managing Oneself” by Peter Drucker Listen to Episode 480: Is Your Serial Achievement an Addiction? Here’s How to Break the Cycle Check out The Ed Mylett Show Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  If you’re listening to this podcast you’re probably a high achiever. A doer. Someone who is in constant motion. That’s all great, but don’t forget to pause and reflect. Purposeful reflection will lead you to more success and satisfaction.


Here are the nine reflection questions Jay goes over in today’s episode:


  1. What did I accomplish?
  2. What challenges did I face?
  3. Where did I fail?
  4. Who supports me and helps me grow?
  5. What relationships are missing in my life?
  6. When is enough enough?
  7. What do I fear?
  8. What brings meaning to my life?
  9. Who am I becoming and who will I be in the end?


Write down your answers. Identify patterns in your answers. Discuss them with the people closest to you in life and business.


Then use it to create your intention for 2025: This is the year that I finally– fill in the blank.


Jay walks you through, step-by-step, how to get the most out of this reflection and intention activity. Be sure to tune in.



Challenge of the Week:

Set a clear intention for 2025. This will be the year that I finally… you fill in the blank. Put that somewhere where you cannot avoid it. You cannot ignore it. You cannot forget it. Set your intention for 2025. You will be surprised at the end of the year how much progress you have made towards that goal. 


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.



To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Nine questions to guide your purposeful reflection
  • One sentence to set your intention for the next year
  • The importance of keeping your intentional highly visible throughout the year


Links & Tools from This Episode:


Produced by NOVA 

]]> 1837 no 484. The Key to Gary Keller’s Extraordinary Success Whenever Jay and Gary are out giving talks about The ONE Thing, they inevitably hear someone say, “Oh, you can do that because you are Gary Keller.” The fact is, he is Gary Keller because he has consistently applied The ONE Thing in his life. Gary joins the show today to discuss one of the core principles of The ONE Thing: consistency. Anyone can be consistent, but few people are. Gary and Jay break down the intersection of consistency and motivation, the role of habits and rituals, and the importance of blocking out time for your own ONE Thing. Challenge of the Week: Sit down with your favorite beverage and pick a category in an area that matters to you and ask yourself, what's the one thing that I could do to move this forward such that by doing it, any other thing that I need to do would be easier or unnecessary. Then, once you've identified it, look at your calendar, and ask the question, at what time in the morning should I do that? And then make sure you protect that time. It could be a very small thing, but by putting it on your calendar, you take that first step. You might be surprised—that first step might be all the momentum you need to keep doing it.  If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The power of relentless consistency The importance of identifying “the first domino” The value of work-to-home transition rituals Links & Tools from This Episode: Read “Flip” by Gary Keller, Rick Villani, and Clay Davis Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 23 Dec 2024 10:30:00 -0000 The Key to Gary Keller’s Extraordinary Success full 484 Keller Podcast Network Consistency is Intensity Whenever Jay and Gary are out giving talks about The ONE Thing, they inevitably hear someone say, “Oh, you can do that because you are Gary Keller.” The fact is, he is Gary Keller because he has consistently applied The ONE Thing in his life. Gary joins the show today to discuss one of the core principles of The ONE Thing: consistency. Anyone can be consistent, but few people are. Gary and Jay break down the intersection of consistency and motivation, the role of habits and rituals, and the importance of blocking out time for your own ONE Thing. Challenge of the Week: Sit down with your favorite beverage and pick a category in an area that matters to you and ask yourself, what's the one thing that I could do to move this forward such that by doing it, any other thing that I need to do would be easier or unnecessary. Then, once you've identified it, look at your calendar, and ask the question, at what time in the morning should I do that? And then make sure you protect that time. It could be a very small thing, but by putting it on your calendar, you take that first step. You might be surprised—that first step might be all the momentum you need to keep doing it.  If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The power of relentless consistency The importance of identifying “the first domino” The value of work-to-home transition rituals Links & Tools from This Episode: Read “Flip” by Gary Keller, Rick Villani, and Clay Davis Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Whenever Jay and Gary are out giving talks about The ONE Thing, they inevitably hear someone say, “Oh, you can do that because you are Gary Keller.” The fact is, he is Gary Keller because he has consistently applied The ONE Thing in his life.


Gary joins the show today to discuss one of the core principles of The ONE Thing: consistency. Anyone can be consistent, but few people are.


Gary and Jay break down the intersection of consistency and motivation, the role of habits and rituals, and the importance of blocking out time for your own ONE Thing.


Challenge of the Week:

Sit down with your favorite beverage and pick a category in an area that matters to you and ask yourself, what's the one thing that I could do to move this forward such that by doing it, any other thing that I need to do would be easier or unnecessary. Then, once you've identified it, look at your calendar, and ask the question, at what time in the morning should I do that? And then make sure you protect that time. It could be a very small thing, but by putting it on your calendar, you take that first step. You might be surprised—that first step might be all the momentum you need to keep doing it. 


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The power of relentless consistency
  • The importance of identifying “the first domino”
  • The value of work-to-home transition rituals


Links & Tools from This Episode:


Produced by NOVA

]]> 1636 no 483. Are You Using This Simple Tool to Make Better Decisions? https://the1thing.com/podcast/ If someone asked you to name your core values, you might quickly list a few. But have you ever paused to deeply reflect on them? Are you honest with yourself about what truly matters—and how those values guide your life? In this episode, Jay is joined by his wife, Wendy Papasan, for a thought-provoking conversation on identifying and living by core values. For nearly two decades, they’ve done the core values exercise together. Today, they share their insights about how to uncover your true values, why they might evolve over time, and the importance of understanding the values of those closest to you. This discussion will leave you with a deeper understanding of how core values can shape your decisions, relationships, and overall sense of purpose. Challenge of the Week: Go to the1thing.com/free-resources, download the core values exercise, and complete it. In about 30 minutes, you can identify your top three core values and start applying them to your personal life, your relationships, and your team. Then report back to us! Let us know in the comments and reviews if you did it and what it did for you. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Here’s the best part: Lingoda is extending their biggest sale of the year! You can save up to 50%! Visit try.lingoda.com/onething and use the code 50ONETHING at checkout. This exclusive offer ends on December 21st, so don’t wait!  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why it can feel hard to be honest about your core values How core values can change over time Compatibility of values in partnerships and organizations Links & Tools from This Episode: Read “Dare to Lead” by Brene Brown Read "Essentialism: The Disciplined Pursuit of Less" by Greg McKeown   Download the free Core Values exercise Buy the Core Values Deck Download the free 411 tool Listen to the Empire Building podcast Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Mon, 16 Dec 2024 10:30:00 -0000 Are You Using This Simple Tool to Make Better Decisions? full 483 Keller Podcast Network Jay and Wendy Papasan Discuss Core Value Trip-Ups If someone asked you to name your core values, you might quickly list a few. But have you ever paused to deeply reflect on them? Are you honest with yourself about what truly matters—and how those values guide your life? In this episode, Jay is joined by his wife, Wendy Papasan, for a thought-provoking conversation on identifying and living by core values. For nearly two decades, they’ve done the core values exercise together. Today, they share their insights about how to uncover your true values, why they might evolve over time, and the importance of understanding the values of those closest to you. This discussion will leave you with a deeper understanding of how core values can shape your decisions, relationships, and overall sense of purpose. Challenge of the Week: Go to the1thing.com/free-resources, download the core values exercise, and complete it. In about 30 minutes, you can identify your top three core values and start applying them to your personal life, your relationships, and your team. Then report back to us! Let us know in the comments and reviews if you did it and what it did for you. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Here’s the best part: Lingoda is extending their biggest sale of the year! You can save up to 50%! Visit try.lingoda.com/onething and use the code 50ONETHING at checkout. This exclusive offer ends on December 21st, so don’t wait!  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why it can feel hard to be honest about your core values How core values can change over time Compatibility of values in partnerships and organizations Links & Tools from This Episode: Read “Dare to Lead” by Brene Brown Read "Essentialism: The Disciplined Pursuit of Less" by Greg McKeown   Download the free Core Values exercise Buy the Core Values Deck Download the free 411 tool Listen to the Empire Building podcast Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA If someone asked you to name your core values, you might quickly list a few. But have you ever paused to deeply reflect on them? Are you honest with yourself about what truly matters—and how those values guide your life?

In this episode, Jay is joined by his wife, Wendy Papasan, for a thought-provoking conversation on identifying and living by core values. For nearly two decades, they’ve done the core values exercise together. Today, they share their insights about how to uncover your true values, why they might evolve over time, and the importance of understanding the values of those closest to you.

This discussion will leave you with a deeper understanding of how core values can shape your decisions, relationships, and overall sense of purpose.


Challenge of the Week:

Go to the1thing.com/free-resources, download the core values exercise, and complete it. In about 30 minutes, you can identify your top three core values and start applying them to your personal life, your relationships, and your team. Then report back to us! Let us know in the comments and reviews if you did it and what it did for you.



If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


***


Boost your language skills fast.


Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule.


Here’s the best part: Lingoda is extending their biggest sale of the year! You can save up to 50%! Visit try.lingoda.com/onething and use the code 50ONETHING at checkout. This exclusive offer ends on December 21st, so don’t wait! 



***



To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why it can feel hard to be honest about your core values
  • How core values can change over time
  • Compatibility of values in partnerships and organizations


Links & Tools from This Episode:


Produced by NOVA

]]> 1661 no 482. Find the Habit That Changes Everything in 2025 https://the1thing.com/podcast/ The second Friday in January is “Quitters’ Day,” according to Strava, a company that helps people track their fitness goals. That’s because most people’s New Year’s resolutions grind to a halt around that time. You can avoid this trap for all your goals. Jay explains how in this episode. First, Jay outlines the common mistakes people make when goal setting and how to identify them in your own process. Then, Jay dives into the “first domino” concept, explaining how to pick your optimal keystone habit. Don’t underestimate the power of small habits to do extraordinary things in your life.   Challenge of the Week:  Look at your number one goal for 2025, Identify your first domino, and then try to make that a habit. If you have to get out your calendar like Jerry Seinfeld and put an X, we have it on the website. Go to the1thing.com/free-resources, download your calendar, and start building that habit around your first domino. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Here’s the best part: Lingoda is extending their biggest sale of the year! You can save up to 50%! Visit try.lingoda.com/onething and use the code 50ONETHING at checkout. This exclusive offer ends on December 21st, so don’t wait!  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Common mistakes people make when goal-setting How to identify your keystone habit Why it’s ok to let go of habits that don’t work for you Links & Tools from This Episode: Get your free habit calendar on The ONE Thing Free Resources page. Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 09 Dec 2024 10:30:00 -0000 Find the Habit That Changes Everything in 2025 full 482 Keller Podcast Network Break the Quitters’ Day Cycle: Discover Your Keystone Habit The second Friday in January is “Quitters’ Day,” according to Strava, a company that helps people track their fitness goals. That’s because most people’s New Year’s resolutions grind to a halt around that time. You can avoid this trap for all your goals. Jay explains how in this episode. First, Jay outlines the common mistakes people make when goal setting and how to identify them in your own process. Then, Jay dives into the “first domino” concept, explaining how to pick your optimal keystone habit. Don’t underestimate the power of small habits to do extraordinary things in your life.   Challenge of the Week:  Look at your number one goal for 2025, Identify your first domino, and then try to make that a habit. If you have to get out your calendar like Jerry Seinfeld and put an X, we have it on the website. Go to the1thing.com/free-resources, download your calendar, and start building that habit around your first domino. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Here’s the best part: Lingoda is extending their biggest sale of the year! You can save up to 50%! Visit try.lingoda.com/onething and use the code 50ONETHING at checkout. This exclusive offer ends on December 21st, so don’t wait!  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Common mistakes people make when goal-setting How to identify your keystone habit Why it’s ok to let go of habits that don’t work for you Links & Tools from This Episode: Get your free habit calendar on The ONE Thing Free Resources page. Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  The second Friday in January is “Quitters’ Day,” according to Strava, a company that helps people track their fitness goals. That’s because most people’s New Year’s resolutions grind to a halt around that time.


You can avoid this trap for all your goals. Jay explains how in this episode.


First, Jay outlines the common mistakes people make when goal setting and how to identify them in your own process. Then, Jay dives into the “first domino” concept, explaining how to pick your optimal keystone habit.


Don’t underestimate the power of small habits to do extraordinary things in your life.

 


Challenge of the Week: 

Look at your number one goal for 2025, Identify your first domino, and then try to make that a habit. If you have to get out your calendar like Jerry Seinfeld and put an X, we have it on the website. Go to the1thing.com/free-resources, download your calendar, and start building that habit around your first domino.



If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


***

Boost your language skills fast.


Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule.


Here’s the best part: Lingoda is extending their biggest sale of the year! You can save up to 50%! Visit try.lingoda.com/onething and use the code 50ONETHING at checkout. This exclusive offer ends on December 21st, so don’t wait! 


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Common mistakes people make when goal-setting
  • How to identify your keystone habit
  • Why it’s ok to let go of habits that don’t work for you


Links & Tools from This Episode:


Produced by NOVA 


]]> 1858 no 481. How to Stay Calm and Focused During the Holiday Madness https://the1thing.com/podcast/ December is chaotic. The kids are out of school. Family is visiting, or you're traveling. There are parties you should go to and gifts you should buy. Don't forget the holiday cards! If ever there was a season for The ONE Thing, 'tis the season. Jay and his personal coach, Jordan Freed, spend this episode giving you the tools you need to have a meaningful, calm(ish) holiday season. They walk you through how to use your imagination to gain clarity, identify the things you can't control, and stay on track with at least one positive habit. Our hope is you make this a holiday season that you'll look back on with joy.  Challenge of the Week: Don't Pause the Positive Identify one positive habit you already practice and commit to maintaining it throughout the holiday season. It could be taking 10,000 steps/day, drinking a set amount of water, or sticking to another simple, achievable habit. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Start your 7-day free trial today! Use my promo code ONETHING50 to get up to 50% off. Visit try.lingoda.com/OnethingPod now and discover why Lingoda is your perfect language partner. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Sticking to at least one positive habit during the holiday season Using your imagination to achieve clarity Pausing to identify if you’re trying to control an uncontrollable Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  Mon, 02 Dec 2024 10:30:00 -0000 How to Stay Calm and Focused During the Holiday Madness full 481 Keller Podcast Network Don’t Pause the Positive with Coach Jordan Freed December is chaotic. The kids are out of school. Family is visiting, or you're traveling. There are parties you should go to and gifts you should buy. Don't forget the holiday cards! If ever there was a season for The ONE Thing, 'tis the season. Jay and his personal coach, Jordan Freed, spend this episode giving you the tools you need to have a meaningful, calm(ish) holiday season. They walk you through how to use your imagination to gain clarity, identify the things you can't control, and stay on track with at least one positive habit. Our hope is you make this a holiday season that you'll look back on with joy.  Challenge of the Week: Don't Pause the Positive Identify one positive habit you already practice and commit to maintaining it throughout the holiday season. It could be taking 10,000 steps/day, drinking a set amount of water, or sticking to another simple, achievable habit. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Start your 7-day free trial today! Use my promo code ONETHING50 to get up to 50% off. Visit try.lingoda.com/OnethingPod now and discover why Lingoda is your perfect language partner. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Sticking to at least one positive habit during the holiday season Using your imagination to achieve clarity Pausing to identify if you’re trying to control an uncontrollable Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA  December is chaotic. The kids are out of school. Family is visiting, or you're traveling. There are parties you should go to and gifts you should buy. Don't forget the holiday cards! If ever there was a season for The ONE Thing, 'tis the season.


Jay and his personal coach, Jordan Freed, spend this episode giving you the tools you need to have a meaningful, calm(ish) holiday season. They walk you through how to use your imagination to gain clarity, identify the things you can't control, and stay on track with at least one positive habit.


Our hope is you make this a holiday season that you'll look back on with joy. 


Challenge of the Week: Don't Pause the Positive

Identify one positive habit you already practice and commit to maintaining it throughout the holiday season. It could be taking 10,000 steps/day, drinking a set amount of water, or sticking to another simple, achievable habit.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


***

Boost your language skills fast.


Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule.


Start your 7-day free trial today! Use my promo code ONETHING50 to get up to 50% off. Visit try.lingoda.com/OnethingPod now and discover why Lingoda is your perfect language partner.


***



To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Sticking to at least one positive habit during the holiday season
  • Using your imagination to achieve clarity
  • Pausing to identify if you’re trying to control an uncontrollable


Links & Tools from This Episode:


Produced by NOVA 

]]> 1769 no 480. Is Your Serial Achievement an Addiction? Here’s How to Break the Cycle Here at The ONE Thing, we’re all about helping people be successful. Most folks would assume we value serial high achievement, but we don’t. In this episode, we take a look at when achievement becomes an addiction and why it isn’t the same thing as success. Kim Zuroff, our Director of Growth at The ONE Thing, is our guest. She dominated Ironman Triathlons, climbed Kilimanjaro, and raced up the career ladder until she realized she wasn’t living the life she wanted. We break down exactly how she pivoted to a more fulfilling and still successful life. You aren’t your achievements. If that statement makes you uncomfortable, lean into this episode and hear us out. Challenge of the Week: Pull out a pen and a piece of paper. Journal answers to a few questions. Think about your goals. Are your decisions moving you toward or away from where you want to be? Also, think about who else in your life is being impacted by the decisions that you’re making. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Start your 7-day free trial today! Use my promo code ONETHING50 to get up to 50% off. Visit try.lingoda.com/OnethingPod now and discover why Lingoda is your perfect language partner. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How achievement can be an addiction Using the “someday letter” tool Finding calm energy Links & Tools from This Episode: Read “The Gap and The Gain” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Media Mon, 25 Nov 2024 10:30:00 -0000 Is Your Serial Achievement an Addiction? Here’s How to Break the Cycle full 480 Keller Podcast Network When Your Life is Based on Accomplishments instead of Values Here at The ONE Thing, we’re all about helping people be successful. Most folks would assume we value serial high achievement, but we don’t. In this episode, we take a look at when achievement becomes an addiction and why it isn’t the same thing as success. Kim Zuroff, our Director of Growth at The ONE Thing, is our guest. She dominated Ironman Triathlons, climbed Kilimanjaro, and raced up the career ladder until she realized she wasn’t living the life she wanted. We break down exactly how she pivoted to a more fulfilling and still successful life. You aren’t your achievements. If that statement makes you uncomfortable, lean into this episode and hear us out. Challenge of the Week: Pull out a pen and a piece of paper. Journal answers to a few questions. Think about your goals. Are your decisions moving you toward or away from where you want to be? Also, think about who else in your life is being impacted by the decisions that you’re making. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Start your 7-day free trial today! Use my promo code ONETHING50 to get up to 50% off. Visit try.lingoda.com/OnethingPod now and discover why Lingoda is your perfect language partner. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How achievement can be an addiction Using the “someday letter” tool Finding calm energy Links & Tools from This Episode: Read “The Gap and The Gain” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Media Here at The ONE Thing, we’re all about helping people be successful. Most folks would assume we value serial high achievement, but we don’t. In this episode, we take a look at when achievement becomes an addiction and why it isn’t the same thing as success.


Kim Zuroff, our Director of Growth at The ONE Thing, is our guest. She dominated Ironman Triathlons, climbed Kilimanjaro, and raced up the career ladder until she realized she wasn’t living the life she wanted. We break down exactly how she pivoted to a more fulfilling and still successful life.


You aren’t your achievements. If that statement makes you uncomfortable, lean into this episode and hear us out.


Challenge of the Week: Pull out a pen and a piece of paper. Journal answers to a few questions. Think about your goals. Are your decisions moving you toward or away from where you want to be? Also, think about who else in your life is being impacted by the decisions that you’re making.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


***


Boost your language skills fast.


Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule.


Start your 7-day free trial today! Use my promo code ONETHING50 to get up to 50% off. Visit try.lingoda.com/OnethingPod now and discover why Lingoda is your perfect language partner.


***



To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How achievement can be an addiction
  • Using the “someday letter” tool
  • Finding calm energy


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2094 no 479. Lead Your Team Like a Navy Captain with Daryle Cardone https://the1thing.com/podcast/ Captain Daryle Cardone has 5,000 sailors entrusted to him, many of them in their 20s without much experience in life, much less in battle. He has two nuclear power plants to manage, plus a floating runway with multi-million dollar aircraft taking off 24 hours a day. Sufficient to say Captain Cardone knows a thing or two about leadership. We’re thrilled to have him on the show today. Jay and Captain Cardone have a deep discussion about how to establish a relationship-based culture with a cadence of accountability and feedback. They also talk about the models and systems Captain Cardone has used, especially as he transitioned from leading a crew of 150 to leading a crew of thousands. You can tell just how much Captain Cardone cares about his team. If you’ve been struggling with delegating tasks and developing your team members, this episode is for you. Challenge of the Week: The next time someone asks you a question, instead of giving them the answer, take an extra second and ask a clarifying question. Take that extra step to get even clearer about what they're looking for and give them a chance to find the answer themselves.  If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Join Ligoda for a one-month sprint to boost your language skills. Go to try.lingoda.com/Onething to get an additional $25 off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Asking better questions Investing in models and systems Establishing standards and expectations Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Media Mon, 18 Nov 2024 10:30:00 -0000 Lead Your Team Like a Navy Captain with Daryle Cardone full 479 Keller Podcast Network Captain Daryle Cardone has 5,000 sailors entrusted to him, many of them in their 20s without much experience in life, much less in battle. He has two nuclear power plants to manage, plus a floating runway with multi-million dollar aircraft taking off 24 hours a day. Sufficient to say Captain Cardone knows a thing or two about leadership. We’re thrilled to have him on the show today. Jay and Captain Cardone have a deep discussion about how to establish a relationship-based culture with a cadence of accountability and feedback. They also talk about the models and systems Captain Cardone has used, especially as he transitioned from leading a crew of 150 to leading a crew of thousands. You can tell just how much Captain Cardone cares about his team. If you’ve been struggling with delegating tasks and developing your team members, this episode is for you. Challenge of the Week: The next time someone asks you a question, instead of giving them the answer, take an extra second and ask a clarifying question. Take that extra step to get even clearer about what they're looking for and give them a chance to find the answer themselves.  If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Join Ligoda for a one-month sprint to boost your language skills. Go to try.lingoda.com/Onething to get an additional $25 off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Asking better questions Investing in models and systems Establishing standards and expectations Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Media Captain Daryle Cardone has 5,000 sailors entrusted to him, many of them in their 20s without much experience in life, much less in battle. He has two nuclear power plants to manage, plus a floating runway with multi-million dollar aircraft taking off 24 hours a day. Sufficient to say Captain Cardone knows a thing or two about leadership. We’re thrilled to have him on the show today.


Jay and Captain Cardone have a deep discussion about how to establish a relationship-based culture with a cadence of accountability and feedback. They also talk about the models and systems Captain Cardone has used, especially as he transitioned from leading a crew of 150 to leading a crew of thousands.


You can tell just how much Captain Cardone cares about his team. If you’ve been struggling with delegating tasks and developing your team members, this episode is for you.


Challenge of the Week: The next time someone asks you a question, instead of giving them the answer, take an extra second and ask a clarifying question. Take that extra step to get even clearer about what they're looking for and give them a chance to find the answer themselves. 


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


***


Boost your language skills fast.


Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule.


Join Ligoda for a one-month sprint to boost your language skills. Go to try.lingoda.com/Onething to get an additional $25 off.



***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Asking better questions
  • Investing in models and systems
  • Establishing standards and expectations


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2100 no 478. New Beginnings https://the1thing.com/podcast/ Do you have something you’ve been dreaming about doing for a while, but keep finding reasons to put it off? Take this episode as a sign to go do it today.  Officially taking over as host, Jay Papasan outlines new changes to the podcast that will better serve listeners: More actionable content and more conversations driven by questions from people trying to implement The ONE Thing out in the real world. Then Jay turns the challenge back to you. What changes do you need to make? What dream have you been deferring? He tells his own “just start” story, which involves Gary Keller and a toilet plunger—you don’t want to miss it! Challenge of the Week: Open your calendar, block 30 minutes today, and use that time to take the first step toward your dream. Keep it simple—pick one small action you can complete right now. Start small, stay consistent, and build momentum. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Changes to the podcast that will bring more value to listeners The balance between being a dreamer and a doer The importance of just taking the first step Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Join Ligoda for a one-month sprint to boost your language skills. Go to try.lingoda.com/Onething to get an additional $25 off. *** Produced by NOVA Media Mon, 11 Nov 2024 10:30:00 -0000 New Beginnings full 478 Keller Podcast Network The Time to Start (or Re-Start) is Now Do you have something you’ve been dreaming about doing for a while, but keep finding reasons to put it off? Take this episode as a sign to go do it today.  Officially taking over as host, Jay Papasan outlines new changes to the podcast that will better serve listeners: More actionable content and more conversations driven by questions from people trying to implement The ONE Thing out in the real world. Then Jay turns the challenge back to you. What changes do you need to make? What dream have you been deferring? He tells his own “just start” story, which involves Gary Keller and a toilet plunger—you don’t want to miss it! Challenge of the Week: Open your calendar, block 30 minutes today, and use that time to take the first step toward your dream. Keep it simple—pick one small action you can complete right now. Start small, stay consistent, and build momentum. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Changes to the podcast that will bring more value to listeners The balance between being a dreamer and a doer The importance of just taking the first step Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. *** Boost your language skills fast. Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule. Join Ligoda for a one-month sprint to boost your language skills. Go to try.lingoda.com/Onething to get an additional $25 off. *** Produced by NOVA Media Do you have something you’ve been dreaming about doing for a while, but keep finding reasons to put it off? Take this episode as a sign to go do it today. 


Officially taking over as host, Jay Papasan outlines new changes to the podcast that will better serve listeners: More actionable content and more conversations driven by questions from people trying to implement The ONE Thing out in the real world.


Then Jay turns the challenge back to you. What changes do you need to make? What dream have you been deferring? He tells his own “just start” story, which involves Gary Keller and a toilet plunger—you don’t want to miss it!

Challenge of the Week: Open your calendar, block 30 minutes today, and use that time to take the first step toward your dream. Keep it simple—pick one small action you can complete right now. Start small, stay consistent, and build momentum.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Changes to the podcast that will bring more value to listeners
  • The balance between being a dreamer and a doer
  • The importance of just taking the first step


Links & Tools from This Episode:


***

Boost your language skills fast.


Want to learn a new language but tired of the same old boring apps? Check out Lingoda. Lingoda provides real live classes with actual teachers, 24/7. Yes, 24/7. So whether you’re an early riser or a night owl, you can fit language learning into your busy schedule.


Join Ligoda for a one-month sprint to boost your language skills. Go to try.lingoda.com/Onething to get an additional $25 off.


***



Produced by NOVA Media

]]> 981 no 477. Focus, Failures, and Finding Your One Thing with Jay Papasan & Nikki Miller https://the1thing.com/podcast/ It’s time for the host to sit in the hot seat. For over 70 episodes, Nikki Miller asked guests insightful questions, connecting their theories to practical implementation for The ONE Thing podcast listeners. Today, she’s the one being interviewed. Jay Papasan takes on his new role as host. Nikki reflects on what it’s meant to be a public ambassador of The ONE Thing, all the preparation that has gone into each show, and how she has prioritized showing up authentically. She also shares what it’s been like to navigate selling her business and merging her team during this time. Join us in thanking Nikki for all the incredible episodes and wishing her well on her maternity leave! Email us at podcast@the1thing.com or send an audio note at Speakpipe.com/the1thing. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The work that goes on behind the scenes to create an episode of The ONE Thing Nikki’s favorite episodes The power of The ONE Thing community Links & Tools from This Episode: Listen to Episode 434. Become a Supercommunicator with Charles Duhigg Listen to Episode 440. Worthy: How to Believe You Are Enough and Transform Your Life Listen to Episode 451. Mind Magic with Dr. James Doty Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Media Mon, 04 Nov 2024 10:30:00 -0000 Focus, Failures, and Finding Your One Thing with Jay Papasan & Nikki Miller full 477 Keller Podcast Network How to Crush Goals in a World of Distraction It’s time for the host to sit in the hot seat. For over 70 episodes, Nikki Miller asked guests insightful questions, connecting their theories to practical implementation for The ONE Thing podcast listeners. Today, she’s the one being interviewed. Jay Papasan takes on his new role as host. Nikki reflects on what it’s meant to be a public ambassador of The ONE Thing, all the preparation that has gone into each show, and how she has prioritized showing up authentically. She also shares what it’s been like to navigate selling her business and merging her team during this time. Join us in thanking Nikki for all the incredible episodes and wishing her well on her maternity leave! Email us at podcast@the1thing.com or send an audio note at Speakpipe.com/the1thing. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The work that goes on behind the scenes to create an episode of The ONE Thing Nikki’s favorite episodes The power of The ONE Thing community Links & Tools from This Episode: Listen to Episode 434. Become a Supercommunicator with Charles Duhigg Listen to Episode 440. Worthy: How to Believe You Are Enough and Transform Your Life Listen to Episode 451. Mind Magic with Dr. James Doty Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing. Produced by NOVA Media It’s time for the host to sit in the hot seat. For over 70 episodes, Nikki Miller asked guests insightful questions, connecting their theories to practical implementation for The ONE Thing podcast listeners. Today, she’s the one being interviewed. Jay Papasan takes on his new role as host.


Nikki reflects on what it’s meant to be a public ambassador of The ONE Thing, all the preparation that has gone into each show, and how she has prioritized showing up authentically. She also shares what it’s been like to navigate selling her business and merging her team during this time.


Join us in thanking Nikki for all the incredible episodes and wishing her well on her maternity leave! Email us at podcast@the1thing.com or send an audio note at Speakpipe.com/the1thing.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The work that goes on behind the scenes to create an episode of The ONE Thing
  • Nikki’s favorite episodes
  • The power of The ONE Thing community


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2132 no 476. Never Lead Alone with Keith Ferrazzi https://the1thing.com/podcast/ Can you imagine freeing up 30% of executives’ time, while also increasing joy and resilience in the workplace? Keith Ferrazzi joins the show today to discuss his new book, “Never Lead Alone,” which promises to do exactly that. Keith walks us through some of the diagnostic questions and high return practices (HRPs) outlined in “Never Lead Alone” that can create a new social contract and culture in teams. We talk about moving from conflict avoidance to candor; from feedback as a directive to feedback as data; and from energy-sucking meetings to modern-day collaboration tactics. Keith has coached the best of the best in the business world. Now, he has reached a point in his journey where he wants to share what he has learned as widely as possible. Don’t miss this episode! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Teamship vs. leadership How practices change culture What holds teams back from high performance Links & Tools from This Episode: Receive exclusive content when you pre-order your copy of Never Lead Alone  For all of Keith Ferrazzi’s other books, go to KeithFerrazzi.com/books Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 28 Oct 2024 09:30:00 -0000 Never Lead Alone with Keith Ferrazzi full 476 Keller Podcast Network 10 Shifts from Leadership to Teamship Can you imagine freeing up 30% of executives’ time, while also increasing joy and resilience in the workplace? Keith Ferrazzi joins the show today to discuss his new book, “Never Lead Alone,” which promises to do exactly that. Keith walks us through some of the diagnostic questions and high return practices (HRPs) outlined in “Never Lead Alone” that can create a new social contract and culture in teams. We talk about moving from conflict avoidance to candor; from feedback as a directive to feedback as data; and from energy-sucking meetings to modern-day collaboration tactics. Keith has coached the best of the best in the business world. Now, he has reached a point in his journey where he wants to share what he has learned as widely as possible. Don’t miss this episode! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Teamship vs. leadership How practices change culture What holds teams back from high performance Links & Tools from This Episode: Receive exclusive content when you pre-order your copy of Never Lead Alone  For all of Keith Ferrazzi’s other books, go to KeithFerrazzi.com/books Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Can you imagine freeing up 30% of executives’ time, while also increasing joy and resilience in the workplace? Keith Ferrazzi joins the show today to discuss his new book, “Never Lead Alone,” which promises to do exactly that.


Keith walks us through some of the diagnostic questions and high return practices (HRPs) outlined in “Never Lead Alone” that can create a new social contract and culture in teams. We talk about moving from conflict avoidance to candor; from feedback as a directive to feedback as data; and from energy-sucking meetings to modern-day collaboration tactics.


Keith has coached the best of the best in the business world. Now, he has reached a point in his journey where he wants to share what he has learned as widely as possible. Don’t miss this episode!


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.



To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Teamship vs. leadership
  • How practices change culture
  • What holds teams back from high performance


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2394 no 475. Productive Failure with Dr. Manu Kapur Learning, innovation, and growth all rely on failure. The discomfort of failure bakes important lessons into our brains. The uncertainty that precedes the point of failure expands our minds. Dr. Manu Kapur joins the show today to explain why we should deliberately design for failure in our businesses and personal lives. Dr. Manu Kapur heads the Future Learning Initiative at ETH University Zurich and recently wrote a book called, “Productive Failure: Unlocking Deeper Learning through the Science of Failing.” He marries scientific research and practical insights to help leaders find the optimal “failure signal.” We get into details around “motivational hacking,” failure stories, performance appraisals, and how to build a psychologically safe work culture.  Don’t worry, this episode isn’t a celebration of failure itself. It’s a clear-eyed discussion about the value of accepting struggle and growing from it. Take a listen. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why exploration should come before expert knowledge in a learning sequence How to maintain motivation in the midst of failure  What it looks like to design for productive failure Links & Tools from This Episode: Read “Productive Failure” Learn more at ProductiveFailure.com Learn more at ManuKapur.com Connect with Dr. Manu Kapur on LinkedIn Follow Dr. Manu Kapur on Instagram Email Dr. Manu Kapur at manukapur@ethz.ch Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 21 Oct 2024 05:30:00 -0000 Productive Failure with Dr. Manu Kapur full 475 Keller Podcast Network Learning, innovation, and growth all rely on failure. The discomfort of failure bakes important lessons into our brains. The uncertainty that precedes the point of failure expands our minds. Dr. Manu Kapur joins the show today to explain why we should deliberately design for failure in our businesses and personal lives. Dr. Manu Kapur heads the Future Learning Initiative at ETH University Zurich and recently wrote a book called, “Productive Failure: Unlocking Deeper Learning through the Science of Failing.” He marries scientific research and practical insights to help leaders find the optimal “failure signal.” We get into details around “motivational hacking,” failure stories, performance appraisals, and how to build a psychologically safe work culture.  Don’t worry, this episode isn’t a celebration of failure itself. It’s a clear-eyed discussion about the value of accepting struggle and growing from it. Take a listen. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why exploration should come before expert knowledge in a learning sequence How to maintain motivation in the midst of failure  What it looks like to design for productive failure Links & Tools from This Episode: Read “Productive Failure” Learn more at ProductiveFailure.com Learn more at ManuKapur.com Connect with Dr. Manu Kapur on LinkedIn Follow Dr. Manu Kapur on Instagram Email Dr. Manu Kapur at manukapur@ethz.ch Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Learning, innovation, and growth all rely on failure. The discomfort of failure bakes important lessons into our brains. The uncertainty that precedes the point of failure expands our minds. Dr. Manu Kapur joins the show today to explain why we should deliberately design for failure in our businesses and personal lives.


Dr. Manu Kapur heads the Future Learning Initiative at ETH University Zurich and recently wrote a book called, “Productive Failure: Unlocking Deeper Learning through the Science of Failing.” He marries scientific research and practical insights to help leaders find the optimal “failure signal.”


We get into details around “motivational hacking,” failure stories, performance appraisals, and how to build a psychologically safe work culture. 


Don’t worry, this episode isn’t a celebration of failure itself. It’s a clear-eyed discussion about the value of accepting struggle and growing from it. Take a listen.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why exploration should come before expert knowledge in a learning sequence
  • How to maintain motivation in the midst of failure 
  • What it looks like to design for productive failure


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2187 no 474. The Uncomfortable Questions That Could Save Your Key Relationships https://the1thing.com/podcast/ Fifteen years ago, when Jenn Lewis was first asked questions from The Goal Setting Retreat, she cried. To be fair, her partner JP hadn’t told her what they were for and he brought them up in the middle of a busy restaurant. Today, Jenn joins the show to share what couples can expect from The Goal Setting Retreat and how they may get emotional… in a good way. Jay Papasan serves as the host for this episode. He and Jenn swap stories of attending The Goal Setting Retreat with their respective partners. They discuss how the retreat helps couples be vulnerable with each other and communicate well. They describe the components of the retreat and what attendees will come away with. If you and your partner need some structured time to deeply communicate and concretely plan out how to reach your goals, check out The Goal Setting Retreat. To learn more, go to the1thing.com/goal-setting-retreat. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How the Goal Setting Retreat helps couples be vulnerable with each other and communicate better Stories from Jenn’s first experience with the Goal Setting Retreat The components of the Goal Setting Retreat Links & Tools from This Episode: Learn more and buy in-person or virtual tickets at the1thing.com/goal-setting-retreat  Read “The Psychology of Money” Read “The Road Less Stupid” Read “The Gap and the Gain” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 14 Oct 2024 06:00:00 -0000 The Uncomfortable Questions That Could Save Your Key Relationships full 474 Keller Podcast Network Fifteen years ago, when Jenn Lewis was first asked questions from The Goal Setting Retreat, she cried. To be fair, her partner JP hadn’t told her what they were for and he brought them up in the middle of a busy restaurant. Today, Jenn joins the show to share what couples can expect from The Goal Setting Retreat and how they may get emotional… in a good way. Jay Papasan serves as the host for this episode. He and Jenn swap stories of attending The Goal Setting Retreat with their respective partners. They discuss how the retreat helps couples be vulnerable with each other and communicate well. They describe the components of the retreat and what attendees will come away with. If you and your partner need some structured time to deeply communicate and concretely plan out how to reach your goals, check out The Goal Setting Retreat. To learn more, go to the1thing.com/goal-setting-retreat. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How the Goal Setting Retreat helps couples be vulnerable with each other and communicate better Stories from Jenn’s first experience with the Goal Setting Retreat The components of the Goal Setting Retreat Links & Tools from This Episode: Learn more and buy in-person or virtual tickets at the1thing.com/goal-setting-retreat  Read “The Psychology of Money” Read “The Road Less Stupid” Read “The Gap and the Gain” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Fifteen years ago, when Jenn Lewis was first asked questions from The Goal Setting Retreat, she cried. To be fair, her partner JP hadn’t told her what they were for and he brought them up in the middle of a busy restaurant. Today, Jenn joins the show to share what couples can expect from The Goal Setting Retreat and how they may get emotional… in a good way.

Jay Papasan serves as the host for this episode. He and Jenn swap stories of attending The Goal Setting Retreat with their respective partners. They discuss how the retreat helps couples be vulnerable with each other and communicate well. They describe the components of the retreat and what attendees will come away with.

If you and your partner need some structured time to deeply communicate and concretely plan out how to reach your goals, check out The Goal Setting Retreat. To learn more, go to the1thing.com/goal-setting-retreat.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How the Goal Setting Retreat helps couples be vulnerable with each other and communicate better
  • Stories from Jenn’s first experience with the Goal Setting Retreat
  • The components of the Goal Setting Retreat


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2081 no 473. The Monotony of Success https://the1thing.com/podcast/ Is your business actually stalling out or are you just bored? How can you tell the difference? And if you are just bored, how can you overcome that? Nikki Miller and Chris Dixon do a deep dive into the topic, giving clear tactics to address the issue. Nikki and Chris discuss iterative reflection, “gap and gain,” autonomy, and authorship. They also dig into habit formation, mindsets, and accountability.  If you are feeling restless or burnt out, or you can sense that your team is, this is the episode for you. In fact, consider sharing this episode with your team to jumpstart a conversation. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why the path to success can feel monotonous  Tactics to prevent boredom or burnout How to keep your team engaged on the path to success Links & Tools from This Episode: Download a free copy of the 411 tool Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 07 Oct 2024 05:30:00 -0000 The Monotony of Success full 473 Keller Podcast Network How to Avoid Boredom and Burnout while Achieving Your Goals Is your business actually stalling out or are you just bored? How can you tell the difference? And if you are just bored, how can you overcome that? Nikki Miller and Chris Dixon do a deep dive into the topic, giving clear tactics to address the issue. Nikki and Chris discuss iterative reflection, “gap and gain,” autonomy, and authorship. They also dig into habit formation, mindsets, and accountability.  If you are feeling restless or burnt out, or you can sense that your team is, this is the episode for you. In fact, consider sharing this episode with your team to jumpstart a conversation. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why the path to success can feel monotonous  Tactics to prevent boredom or burnout How to keep your team engaged on the path to success Links & Tools from This Episode: Download a free copy of the 411 tool Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Is your business actually stalling out or are you just bored? How can you tell the difference? And if you are just bored, how can you overcome that? Nikki Miller and Chris Dixon do a deep dive into the topic, giving clear tactics to address the issue.


Nikki and Chris discuss iterative reflection, “gap and gain,” autonomy, and authorship. They also dig into habit formation, mindsets, and accountability. 


If you are feeling restless or burnt out, or you can sense that your team is, this is the episode for you. In fact, consider sharing this episode with your team to jumpstart a conversation.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why the path to success can feel monotonous 
  • Tactics to prevent boredom or burnout
  • How to keep your team engaged on the path to success


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2621 no 472. The Magic of Getting Anything You Want https://the1thing.com/podcast/ Jay Papasan, Nikki Miller, and one hour of pure The ONE Thing fundamentals: It doesn’t get any better than this. Recorded at the Keller Williams Family Reunion, Nikki and Jay give a one-hour masterclass on how Jay and Gary Keller developed The ONE Thing and how you can apply it to your life today. This is a must-listen and the perfect episode to share with loved ones and colleagues. Jay and Nikki go through The ONE Thing model start-to-finish: Defining success, saying no, working backward, using the 80/20 principle, and tapping into your “why.” Plus they explain the free tools that will help you implement the model: The 411 and the GPS. Full of great Gary Keller anecdotes, this episode is as entertaining as it is informative. Enjoy! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why defining success must come before creating goals The difference between productivity and activity How The ONE Thing tools (411 and GPS) keep you focused and accountable Links & Tools from This Episode: Free Resources, including the 411 and GPS Get your Core Values Deck today Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 30 Sep 2024 05:30:00 -0000 The Magic of Getting Anything You Want full 472 Keller Podcast Network Jay Papasan, Nikki Miller, and one hour of pure The ONE Thing fundamentals: It doesn’t get any better than this. Recorded at the Keller Williams Family Reunion, Nikki and Jay give a one-hour masterclass on how Jay and Gary Keller developed The ONE Thing and how you can apply it to your life today. This is a must-listen and the perfect episode to share with loved ones and colleagues. Jay and Nikki go through The ONE Thing model start-to-finish: Defining success, saying no, working backward, using the 80/20 principle, and tapping into your “why.” Plus they explain the free tools that will help you implement the model: The 411 and the GPS. Full of great Gary Keller anecdotes, this episode is as entertaining as it is informative. Enjoy! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why defining success must come before creating goals The difference between productivity and activity How The ONE Thing tools (411 and GPS) keep you focused and accountable Links & Tools from This Episode: Free Resources, including the 411 and GPS Get your Core Values Deck today Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Jay Papasan, Nikki Miller, and one hour of pure The ONE Thing fundamentals: It doesn’t get any better than this. Recorded at the Keller Williams Family Reunion, Nikki and Jay give a one-hour masterclass on how Jay and Gary Keller developed The ONE Thing and how you can apply it to your life today.


This is a must-listen and the perfect episode to share with loved ones and colleagues. Jay and Nikki go through The ONE Thing model start-to-finish: Defining success, saying no, working backward, using the 80/20 principle, and tapping into your “why.” Plus they explain the free tools that will help you implement the model: The 411 and the GPS.


Full of great Gary Keller anecdotes, this episode is as entertaining as it is informative. Enjoy!


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why defining success must come before creating goals
  • The difference between productivity and activity
  • How The ONE Thing tools (411 and GPS) keep you focused and accountable


Links & Tools from This Episode:


Produced by NOVA Media


]]> 4468 no 471. Hope for Cynics We often hear the term “naive optimism,” but the fact is, most of us are living in “naive cynicism.” Dr. Jamil Zaki joins the show today to explain why cynicism harms our well-being and businesses. He also gives us ways to combat it. Dr. Jamil Zaki is the Director of the Stanford Social Neuroscience Lab. He has gathered his latest research in a new book, “Hope for Cynics: The Surprising Science of Human Goodness.” He walks us through the difference between healthy skepticism and cynicism, why businesses function better when cynicism is directly addressed, and the power of hope. If you’ve noticed cynicism in your organization, loved ones, or yourself, this episode will give you tools to overcome it. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The problems that cynicism causes Why hopeful skepticism is the antidote to cynicism  How to reverse organizational and interpersonal cynicism Links & Tools from This Episode: Learn more at Jamil-Zaki.com Learn more at SSNL.Stanford.edu Read “Hope for Cynics: The Surprising Science of Human Goodness” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 23 Sep 2024 05:30:00 -0000 Hope for Cynics full 471 Keller Podcast Network We often hear the term “naive optimism,” but the fact is, most of us are living in “naive cynicism.” Dr. Jamil Zaki joins the show today to explain why cynicism harms our well-being and businesses. He also gives us ways to combat it. Dr. Jamil Zaki is the Director of the Stanford Social Neuroscience Lab. He has gathered his latest research in a new book, “Hope for Cynics: The Surprising Science of Human Goodness.” He walks us through the difference between healthy skepticism and cynicism, why businesses function better when cynicism is directly addressed, and the power of hope. If you’ve noticed cynicism in your organization, loved ones, or yourself, this episode will give you tools to overcome it. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The problems that cynicism causes Why hopeful skepticism is the antidote to cynicism  How to reverse organizational and interpersonal cynicism Links & Tools from This Episode: Learn more at Jamil-Zaki.com Learn more at SSNL.Stanford.edu Read “Hope for Cynics: The Surprising Science of Human Goodness” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media We often hear the term “naive optimism,” but the fact is, most of us are living in “naive cynicism.” Dr. Jamil Zaki joins the show today to explain why cynicism harms our well-being and businesses. He also gives us ways to combat it.


Dr. Jamil Zaki is the Director of the Stanford Social Neuroscience Lab. He has gathered his latest research in a new book, “Hope for Cynics: The Surprising Science of Human Goodness.”


He walks us through the difference between healthy skepticism and cynicism, why businesses function better when cynicism is directly addressed, and the power of hope.


If you’ve noticed cynicism in your organization, loved ones, or yourself, this episode will give you tools to overcome it.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.



***



To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The problems that cynicism causes
  • Why hopeful skepticism is the antidote to cynicism 
  • How to reverse organizational and interpersonal cynicism


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2618 no 470. Give to Grow: How to Build Your Career with Mo Bunnell https://the1thing.com/podcast/ Investing in a generous relationship not only exponentially grows your relationship with a person, but it exponentially grows your network. If you aren’t just interested in making a successful deal, but in creating a successful career, this is The ONE Thing episode you need to listen to. Jay Papasan steps in as the podcast host and interviews his friend and fellow author, Mo Bunnell. They dissect Mo’s latest book “Give to Grow: Invest in Relationships to Build Your Business and Your Career.” Mo talks about business relationships in a way you probably won’t hear anywhere else. He breaks down tactics around escalating agreements, prioritizing the right fit, and investing in genuine relationships. Even Jay furiously scribbles down notes when Mo speaks, trying to keep up with the flow of wisdom and insight. Enjoy the show and don’t forget to pick up your copy of “Give to Grow.”  Jay has already read it twice. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why a free sampling of services is more effective than a proposal How to make “right fit” the priority over sales numbers What makes for a mutually beneficial business relationship Links & Tools from This Episode: Read “Give to Grow, Invest in Relationships to Build Your Business and Your Career”  Download the free Give to Grow Supplement Materials Read “The Snowball System” Read “The ONE Thing” Listen to the ”How to Unlock Extraordinary Results by Sending Newsletters with Jay Papasan” episode of the “Real Relationships Real Revenue” podcast by Mo Bunnell Read “The Go-Giver” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 16 Sep 2024 05:30:00 -0000 Give to Grow: How to Build Your Career with Mo Bunnell full 470 Keller Podcast Network Investing in a generous relationship not only exponentially grows your relationship with a person, but it exponentially grows your network. If you aren’t just interested in making a successful deal, but in creating a successful career, this is The ONE Thing episode you need to listen to. Jay Papasan steps in as the podcast host and interviews his friend and fellow author, Mo Bunnell. They dissect Mo’s latest book “Give to Grow: Invest in Relationships to Build Your Business and Your Career.” Mo talks about business relationships in a way you probably won’t hear anywhere else. He breaks down tactics around escalating agreements, prioritizing the right fit, and investing in genuine relationships. Even Jay furiously scribbles down notes when Mo speaks, trying to keep up with the flow of wisdom and insight. Enjoy the show and don’t forget to pick up your copy of “Give to Grow.”  Jay has already read it twice. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why a free sampling of services is more effective than a proposal How to make “right fit” the priority over sales numbers What makes for a mutually beneficial business relationship Links & Tools from This Episode: Read “Give to Grow, Invest in Relationships to Build Your Business and Your Career”  Download the free Give to Grow Supplement Materials Read “The Snowball System” Read “The ONE Thing” Listen to the ”How to Unlock Extraordinary Results by Sending Newsletters with Jay Papasan” episode of the “Real Relationships Real Revenue” podcast by Mo Bunnell Read “The Go-Giver” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Investing in a generous relationship not only exponentially grows your relationship with a person, but it exponentially grows your network. If you aren’t just interested in making a successful deal, but in creating a successful career, this is The ONE Thing episode you need to listen to.


Jay Papasan steps in as the podcast host and interviews his friend and fellow author, Mo Bunnell. They dissect Mo’s latest book “Give to Grow: Invest in Relationships to Build Your Business and Your Career.”


Mo talks about business relationships in a way you probably won’t hear anywhere else. He breaks down tactics around escalating agreements, prioritizing the right fit, and investing in genuine relationships. Even Jay furiously scribbles down notes when Mo speaks, trying to keep up with the flow of wisdom and insight.


Enjoy the show and don’t forget to pick up your copy of “Give to Grow.”  Jay has already read it twice.



If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why a free sampling of services is more effective than a proposal
  • How to make “right fit” the priority over sales numbers
  • What makes for a mutually beneficial business relationship


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2816 no 469. Hyperefficient: Optimize Your Brain to Transform the Way You Work https://the1thing.com/podcast/ Mental fatigue is real. We live in a world where we have to make a thousand good decisions each day, and we’re expected to be highly creative at our jobs. That’s why it’s critical to learn how to optimize our brains to function well in this reality. Our guest today, Dr. Mithu Storoni, is here to give us some science-back tactics. Dr. Mithu Storoni is an University of Cambridge trained physician, neuroscience researcher, and ophthalmic surgeon. She advises multinational corporations on mental performance and stress management. She has accumulated her knowledge in her latest book, “Hyperefficient, How to Optimize Your Brain to Transform the Way You Work.” If you think being chained to your desk from 9am-5pm or even 5am-9pm makes you an allstar worker, think again. Dr. Mithu explains that we need to tap into the natural rhythms of the brain, and take advantage of what we now know about biochemistry: walking and naps are important for creativity and productivity. Take a listen as she explains complex topics in a clear and compelling way. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the one thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why creative work needs to be approached differently than assembly line work The three “gears” of the brain and how to find focus The importance of matching your intensity of work with you intensity of rest Links & Tools from This Episode: Preorder “Hyperefficient, How to Optimize Your Brain to Transform the Way You Work” by Dr. Mithu Storoni Learn more at MithuStoroni.com Connect with Dr. Storoni on LinkedIn Follow Dr. Storoni on X Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 09 Sep 2024 05:30:00 -0000 Hyperefficient: Optimize Your Brain to Transform the Way You Work full 469 Keller Podcast Network Mental fatigue is real. We live in a world where we have to make a thousand good decisions each day, and we’re expected to be highly creative at our jobs. That’s why it’s critical to learn how to optimize our brains to function well in this reality. Our guest today, Dr. Mithu Storoni, is here to give us some science-back tactics. Dr. Mithu Storoni is an University of Cambridge trained physician, neuroscience researcher, and ophthalmic surgeon. She advises multinational corporations on mental performance and stress management. She has accumulated her knowledge in her latest book, “Hyperefficient, How to Optimize Your Brain to Transform the Way You Work.” If you think being chained to your desk from 9am-5pm or even 5am-9pm makes you an allstar worker, think again. Dr. Mithu explains that we need to tap into the natural rhythms of the brain, and take advantage of what we now know about biochemistry: walking and naps are important for creativity and productivity. Take a listen as she explains complex topics in a clear and compelling way. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the one thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why creative work needs to be approached differently than assembly line work The three “gears” of the brain and how to find focus The importance of matching your intensity of work with you intensity of rest Links & Tools from This Episode: Preorder “Hyperefficient, How to Optimize Your Brain to Transform the Way You Work” by Dr. Mithu Storoni Learn more at MithuStoroni.com Connect with Dr. Storoni on LinkedIn Follow Dr. Storoni on X Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mental fatigue is real. We live in a world where we have to make a thousand good decisions each day, and we’re expected to be highly creative at our jobs. That’s why it’s critical to learn how to optimize our brains to function well in this reality. Our guest today, Dr. Mithu Storoni, is here to give us some science-back tactics.

Dr. Mithu Storoni is an University of Cambridge trained physician, neuroscience researcher, and ophthalmic surgeon. She advises multinational corporations on mental performance and stress management. She has accumulated her knowledge in her latest book, “Hyperefficient, How to Optimize Your Brain to Transform the Way You Work.”


If you think being chained to your desk from 9am-5pm or even 5am-9pm makes you an allstar worker, think again. Dr. Mithu explains that we need to tap into the natural rhythms of the brain, and take advantage of what we now know about biochemistry: walking and naps are important for creativity and productivity. Take a listen as she explains complex topics in a clear and compelling way.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the one thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why creative work needs to be approached differently than assembly line work
  • The three “gears” of the brain and how to find focus
  • The importance of matching your intensity of work with you intensity of rest


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2412 no 468. Beyond the Hammer with Brian Gottlieb Brian Gottlieb enjoys his motorcycle rides and his cigars, but most of all he’s passionate about empowering his employees to find purpose in their work. Brian is our guest on the show today and he’s here to tell us about his new book, “Beyond the Hammer.” In just over 10 years, Brian grew from a business of 0 employees to 600 employees and over $1 billion in lifetime sales. How? By having an empowerment-based workplace instead of one ruled by policies. Not only did his employees get excellent, ongoing training, but they understood why their work mattered. If Brian’s motto of “doing well and doing good” resonates with you, you’re really going to enjoy this episode. He infuses our conversation with warmth and no-frills humor. You can see how he created a company that made everyone feel seen and valued. Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The difference between a workplace that is policy-driven versus one that is empowered Why people leave their jobs How training is the foundation to a successful business, no matter what kind of business it is Links & Tools from This Episode: Read “Behind the Hammer” by Brian Gottlieb Learn more at BrianGottlieb.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 02 Sep 2024 05:30:00 -0000 Beyond the Hammer with Brian Gottlieb full 468 Keller Podcast Network Brian Gottlieb enjoys his motorcycle rides and his cigars, but most of all he’s passionate about empowering his employees to find purpose in their work. Brian is our guest on the show today and he’s here to tell us about his new book, “Beyond the Hammer.” In just over 10 years, Brian grew from a business of 0 employees to 600 employees and over $1 billion in lifetime sales. How? By having an empowerment-based workplace instead of one ruled by policies. Not only did his employees get excellent, ongoing training, but they understood why their work mattered. If Brian’s motto of “doing well and doing good” resonates with you, you’re really going to enjoy this episode. He infuses our conversation with warmth and no-frills humor. You can see how he created a company that made everyone feel seen and valued. Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The difference between a workplace that is policy-driven versus one that is empowered Why people leave their jobs How training is the foundation to a successful business, no matter what kind of business it is Links & Tools from This Episode: Read “Behind the Hammer” by Brian Gottlieb Learn more at BrianGottlieb.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Brian Gottlieb enjoys his motorcycle rides and his cigars, but most of all he’s passionate about empowering his employees to find purpose in their work. Brian is our guest on the show today and he’s here to tell us about his new book, “Beyond the Hammer.”


In just over 10 years, Brian grew from a business of 0 employees to 600 employees and over $1 billion in lifetime sales. How? By having an empowerment-based workplace instead of one ruled by policies. Not only did his employees get excellent, ongoing training, but they understood why their work mattered.


If Brian’s motto of “doing well and doing good” resonates with you, you’re really going to enjoy this episode. He infuses our conversation with warmth and no-frills humor. You can see how he created a company that made everyone feel seen and valued.


Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The difference between a workplace that is policy-driven versus one that is empowered
  • Why people leave their jobs
  • How training is the foundation to a successful business, no matter what kind of business it is


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2442 no 467. The Quest for the American Dream with Mark Matson The American Dream is still alive and well, and Mark Matson wants to make sure everybody knows it. Mark joins us on the show to talk about his new book, “Experiencing the American Dream: How to Invest Your Time, Energy and Money to Create an Extraordinary Life.” Mark states that schools are promoting victimhood and entitlement, rather than hard work. He warns about seeing money as an evil thing, giving the example of his grandfather remaining poor his whole life because he held this view. He explains the American Dream is not an amount of money in your bank account, but rather a mindset about freedom that doesn’t exist in many other countries. Mark also gives us a bit of investment advice regarding the S&P, Bitcoin, and even DraftKings. So be sure to stay tuned until the end! Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What Mark defines as the American Dream The importance of being open to talking about money Smart investing Links & Tools from This Episode: Read “Experiencing the American Dream” by Mark Matson Learn more about The American Dream Experience Check out MatsonMoney.com Read “Think and Grow Rich” by Napoleon Hill Read “Be of Service” by Arnold Schwarzenegger Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 26 Aug 2024 05:30:00 -0000 The Quest for the American Dream with Mark Matson full 467 Keller Podcast Network The American Dream is still alive and well, and Mark Matson wants to make sure everybody knows it. Mark joins us on the show to talk about his new book, “Experiencing the American Dream: How to Invest Your Time, Energy and Money to Create an Extraordinary Life.” Mark states that schools are promoting victimhood and entitlement, rather than hard work. He warns about seeing money as an evil thing, giving the example of his grandfather remaining poor his whole life because he held this view. He explains the American Dream is not an amount of money in your bank account, but rather a mindset about freedom that doesn’t exist in many other countries. Mark also gives us a bit of investment advice regarding the S&P, Bitcoin, and even DraftKings. So be sure to stay tuned until the end! Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What Mark defines as the American Dream The importance of being open to talking about money Smart investing Links & Tools from This Episode: Read “Experiencing the American Dream” by Mark Matson Learn more about The American Dream Experience Check out MatsonMoney.com Read “Think and Grow Rich” by Napoleon Hill Read “Be of Service” by Arnold Schwarzenegger Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media The American Dream is still alive and well, and Mark Matson wants to make sure everybody knows it. Mark joins us on the show to talk about his new book, “Experiencing the American Dream: How to Invest Your Time, Energy and Money to Create an Extraordinary Life.”


Mark states that schools are promoting victimhood and entitlement, rather than hard work. He warns about seeing money as an evil thing, giving the example of his grandfather remaining poor his whole life because he held this view. He explains the American Dream is not an amount of money in your bank account, but rather a mindset about freedom that doesn’t exist in many other countries.


Mark also gives us a bit of investment advice regarding the S&P, Bitcoin, and even DraftKings. So be sure to stay tuned until the end!



Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • What Mark defines as the American Dream
  • The importance of being open to talking about money
  • Smart investing


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2752 no 466. LEAD BIGGER: The Transformative Power of Inclusion https://the1thing.com/podcast/ What does “inclusion” mean anyway? Lately, “inclusion” is a buzzword, and when paired with “diversity” and “equity” it generates a lot of heat and noise. Our guest on the show has a lot to say on the topic, based on her 30 years of successful corporate leadership and her new book “Lead Bigger: The Transformative Power of Inclusion.” We’re thrilled to be joined today by Anne Chow. Anne shares what she’s learned from the research and her own experience about how inclusion impacts decisions about the workforce, investors, and the market. We have a rich, deep conversation about what inclusion is, and what it is not.  Whether you’re a leader of a team of thousands or just two or three people, take a listen to learn how to achieve better success metrics and higher fulfillment through inclusion. Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What “inclusion” is, and what it isn’t How diversity and merit work together hand-in-hand What it means to “lead bigger” Links & Tools from This Episode: Read “Lead Bigger: The Transformative Power of Inclusion” by Anne Chow Learn more at TheAnneChow.com Connect with Anne Chow on LinkedIn Follow Anne Chow on Instagram: @TheAnneChow  Read “The Gap and The Gain” by Dan Sullivan Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 19 Aug 2024 05:30:00 -0000 LEAD BIGGER: The Transformative Power of Inclusion full 466 Keller Podcast Network What does “inclusion” mean anyway? Lately, “inclusion” is a buzzword, and when paired with “diversity” and “equity” it generates a lot of heat and noise. Our guest on the show has a lot to say on the topic, based on her 30 years of successful corporate leadership and her new book “Lead Bigger: The Transformative Power of Inclusion.” We’re thrilled to be joined today by Anne Chow. Anne shares what she’s learned from the research and her own experience about how inclusion impacts decisions about the workforce, investors, and the market. We have a rich, deep conversation about what inclusion is, and what it is not.  Whether you’re a leader of a team of thousands or just two or three people, take a listen to learn how to achieve better success metrics and higher fulfillment through inclusion. Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What “inclusion” is, and what it isn’t How diversity and merit work together hand-in-hand What it means to “lead bigger” Links & Tools from This Episode: Read “Lead Bigger: The Transformative Power of Inclusion” by Anne Chow Learn more at TheAnneChow.com Connect with Anne Chow on LinkedIn Follow Anne Chow on Instagram: @TheAnneChow  Read “The Gap and The Gain” by Dan Sullivan Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media What does “inclusion” mean anyway? Lately, “inclusion” is a buzzword, and when paired with “diversity” and “equity” it generates a lot of heat and noise. Our guest on the show has a lot to say on the topic, based on her 30 years of successful corporate leadership and her new book “Lead Bigger: The Transformative Power of Inclusion.” We’re thrilled to be joined today by Anne Chow.

Anne shares what she’s learned from the research and her own experience about how inclusion impacts decisions about the workforce, investors, and the market. We have a rich, deep conversation about what inclusion is, and what it is not. 

Whether you’re a leader of a team of thousands or just two or three people, take a listen to learn how to achieve better success metrics and higher fulfillment through inclusion.


Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • What “inclusion” is, and what it isn’t
  • How diversity and merit work together hand-in-hand
  • What it means to “lead bigger”


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2915 no 465. The Secret Language of the Body Push it down and power through. That’s how many of us have become high-achievers. But that’s also how many of us have developed physical and emotional unwellness. Our guests on the show today explain how to reconnect with our bodies to achieve more for internal selves. Today we’re joined by Jennifer Mann and Karden Rabin, co-authors of “The Secret Language of the Body.” They tell us their personal journeys of being high-achievers, but struggling with fatigue and illness, to being happy, healthier individuals. The key, they share, is tuning into the secret language of the body. The secret language of the body is sensations, emotions, behaviors, postures, movements, gestures, etc. Jennifer and Karden encourage us to bring awareness to that language, interrupt our typical negative response to it, and redesign a new response. Taking the responsibility to redesign our response is hard, they admit, but it opens up so many beautiful, powerful possibilities. Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What the secret language of the body is The AIR approach: Awareness, Interruption, Redesign Taking responsibility for your reaction to stimulus Links & Tools from This Episode: Read “The Secret Language of the Body”  Learn more at SomiaInternational.com Follow Karden on Instagram: @KardenRabin Follow Jennifer on Instagram: @IAmJennMann Listen to the conversation between Brene Brown, Simon Sinek, and Adam Grant, “Thinking about Thinking” Read “Never Split the Difference: Negotiating As If Your Life Depended On It” by Chris Voss Listen to Episode 434. Become a Supercommunicator with Charles Duhigg Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 12 Aug 2024 06:00:00 -0000 The Secret Language of the Body full 465 Keller Podcast Network Push it down and power through. That’s how many of us have become high-achievers. But that’s also how many of us have developed physical and emotional unwellness. Our guests on the show today explain how to reconnect with our bodies to achieve more for internal selves. Today we’re joined by Jennifer Mann and Karden Rabin, co-authors of “The Secret Language of the Body.” They tell us their personal journeys of being high-achievers, but struggling with fatigue and illness, to being happy, healthier individuals. The key, they share, is tuning into the secret language of the body. The secret language of the body is sensations, emotions, behaviors, postures, movements, gestures, etc. Jennifer and Karden encourage us to bring awareness to that language, interrupt our typical negative response to it, and redesign a new response. Taking the responsibility to redesign our response is hard, they admit, but it opens up so many beautiful, powerful possibilities. Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What the secret language of the body is The AIR approach: Awareness, Interruption, Redesign Taking responsibility for your reaction to stimulus Links & Tools from This Episode: Read “The Secret Language of the Body”  Learn more at SomiaInternational.com Follow Karden on Instagram: @KardenRabin Follow Jennifer on Instagram: @IAmJennMann Listen to the conversation between Brene Brown, Simon Sinek, and Adam Grant, “Thinking about Thinking” Read “Never Split the Difference: Negotiating As If Your Life Depended On It” by Chris Voss Listen to Episode 434. Become a Supercommunicator with Charles Duhigg Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Push it down and power through. That’s how many of us have become high-achievers. But that’s also how many of us have developed physical and emotional unwellness. Our guests on the show today explain how to reconnect with our bodies to achieve more for internal selves.


Today we’re joined by Jennifer Mann and Karden Rabin, co-authors of “The Secret Language of the Body.” They tell us their personal journeys of being high-achievers, but struggling with fatigue and illness, to being happy, healthier individuals. The key, they share, is tuning into the secret language of the body.


The secret language of the body is sensations, emotions, behaviors, postures, movements, gestures, etc. Jennifer and Karden encourage us to bring awareness to that language, interrupt our typical negative response to it, and redesign a new response. Taking the responsibility to redesign our response is hard, they admit, but it opens up so many beautiful, powerful possibilities.


Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • What the secret language of the body is
  • The AIR approach: Awareness, Interruption, Redesign
  • Taking responsibility for your reaction to stimulus


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2800 no 464. Leveraging The ONE Thing to Grow your Business “How do you use the concept of The ONE Thing in a company environment?” One of our loyal listeners sent us this great question.  We spend today’s episode answering it, explaining how we use The ONE Thing approach when we coach a whole corporation, not just an individual. We’ve worked with military Special Forces, NBA teams, huge corporations, and small start-ups. Our approach stays consistent and effective: Vision setting, priority identification, planning, and ongoing evaluation. Listen in as we lay out the details. Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Common pain points businesses come to us for help with How we apply The ONE Thing process to whole companies The importance of accountability, often through ongoing coaching Links & Tools from This Episode: To learn more about bringing The ONE Thing Trainers to empower your leaders and organization visit https://the1thing.com/teams/ Have a question you would like us to answer on the podcast? Send it to us on on Instagram (@the1thingbook) or email us (podcast@the1thing.com) Listen to Episode 446. The CEO Whisperer - The Secrets of Massive Business Growth with Cameron Herold Free access to The ONE Thing GPS and 411 tools Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 05 Aug 2024 05:30:00 -0000 Leveraging The ONE Thing to Grow your Business full 464 Keller Podcast Network “How do you use the concept of The ONE Thing in a company environment?” One of our loyal listeners sent us this great question.  We spend today’s episode answering it, explaining how we use The ONE Thing approach when we coach a whole corporation, not just an individual. We’ve worked with military Special Forces, NBA teams, huge corporations, and small start-ups. Our approach stays consistent and effective: Vision setting, priority identification, planning, and ongoing evaluation. Listen in as we lay out the details. Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Common pain points businesses come to us for help with How we apply The ONE Thing process to whole companies The importance of accountability, often through ongoing coaching Links & Tools from This Episode: To learn more about bringing The ONE Thing Trainers to empower your leaders and organization visit https://the1thing.com/teams/ Have a question you would like us to answer on the podcast? Send it to us on on Instagram (@the1thingbook) or email us (podcast@the1thing.com) Listen to Episode 446. The CEO Whisperer - The Secrets of Massive Business Growth with Cameron Herold Free access to The ONE Thing GPS and 411 tools Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media “How do you use the concept of The ONE Thing in a company environment?” One of our loyal listeners sent us this great question. 


We spend today’s episode answering it, explaining how we use The ONE Thing approach when we coach a whole corporation, not just an individual.


We’ve worked with military Special Forces, NBA teams, huge corporations, and small start-ups. Our approach stays consistent and effective: Vision setting, priority identification, planning, and ongoing evaluation.


Listen in as we lay out the details.


Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Common pain points businesses come to us for help with
  • How we apply The ONE Thing process to whole companies
  • The importance of accountability, often through ongoing coaching


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2568 no 463. Unfairly Labeled - How Your Workplace Can Benefit From Ditching Generational Stereotypes Your company culture should not be designed around what generation your workers come from. It should not rely on being physically present in the office. The number one value and practice of your culture should be adaptability. Dr. Jessica Kriegel joins us today to explain how the data shows adaptable company cultures are the best performing ones. What many people mistake for generational differences are actually life stage differences. Baby Boomers were a lot like Gen Z when they too were in their twenties. Yes, technology has increased transparency and expectations, and it has even changed where we physically work, but fundamentally we are the same across generations. Dr. Jessica Kriegel explains how scientists at Stanford analyzed decades of data, finding only one single culture that made a difference in revenue results. In fact, it makes a 4x difference. That culture is the culture of adaptability. She walks us through how to transform your company culture into one of adaptability. Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why generational differences are better understood as lifestage differences The importance of having an adaptable work culture How to activate cultural beliefs, including in the virtual workplace  Links & Tools from This Episode: Read “Unfairly Labeled: How Your Workplace Can Benefit From Ditching Generational Stereotypes” by Dr. Jessica Kriegel Watch the “How to get people to give a sh*t” TEDx Talk by Dr. Jessica Kriegel Read “The Oz Principle: Getting Results Through Individual and Organizational Accountability” by Roger Connors, Tom Smith and Craig Hickman Listen to the “Culture Leaders” daily podcast by Dr. Jessica Kriegel Follow Dr. Jessica Kriegel on LinkedIn Subscribe to Dr. Jessica Kriegel’s newsletter, “This Week in Culture” Check out Dr. Jessica Kriegel’s website: www.jessicakriegel.com Learn more at CulturePartners.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 29 Jul 2024 05:30:00 -0000 Unfairly Labeled - How Your Workplace Can Benefit From Ditching Generational Stereotypes full 463 Keller Podcast Network Your company culture should not be designed around what generation your workers come from. It should not rely on being physically present in the office. The number one value and practice of your culture should be adaptability. Dr. Jessica Kriegel joins us today to explain how the data shows adaptable company cultures are the best performing ones. What many people mistake for generational differences are actually life stage differences. Baby Boomers were a lot like Gen Z when they too were in their twenties. Yes, technology has increased transparency and expectations, and it has even changed where we physically work, but fundamentally we are the same across generations. Dr. Jessica Kriegel explains how scientists at Stanford analyzed decades of data, finding only one single culture that made a difference in revenue results. In fact, it makes a 4x difference. That culture is the culture of adaptability. She walks us through how to transform your company culture into one of adaptability. Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why generational differences are better understood as lifestage differences The importance of having an adaptable work culture How to activate cultural beliefs, including in the virtual workplace  Links & Tools from This Episode: Read “Unfairly Labeled: How Your Workplace Can Benefit From Ditching Generational Stereotypes” by Dr. Jessica Kriegel Watch the “How to get people to give a sh*t” TEDx Talk by Dr. Jessica Kriegel Read “The Oz Principle: Getting Results Through Individual and Organizational Accountability” by Roger Connors, Tom Smith and Craig Hickman Listen to the “Culture Leaders” daily podcast by Dr. Jessica Kriegel Follow Dr. Jessica Kriegel on LinkedIn Subscribe to Dr. Jessica Kriegel’s newsletter, “This Week in Culture” Check out Dr. Jessica Kriegel’s website: www.jessicakriegel.com Learn more at CulturePartners.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Your company culture should not be designed around what generation your workers come from. It should not rely on being physically present in the office. The number one value and practice of your culture should be adaptability. Dr. Jessica Kriegel joins us today to explain how the data shows adaptable company cultures are the best performing ones.


What many people mistake for generational differences are actually life stage differences. Baby Boomers were a lot like Gen Z when they too were in their twenties. Yes, technology has increased transparency and expectations, and it has even changed where we physically work, but fundamentally we are the same across generations.


Dr. Jessica Kriegel explains how scientists at Stanford analyzed decades of data, finding only one single culture that made a difference in revenue results. In fact, it makes a 4x difference. That culture is the culture of adaptability. She walks us through how to transform your company culture into one of adaptability.


Discover your ONE Thing through world-class coaching, training, and resources. Connect with a ONE Thing coach today at the1thing.com.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why generational differences are better understood as lifestage differences
  • The importance of having an adaptable work culture
  • How to activate cultural beliefs, including in the virtual workplace 


Links & Tools from This Episode:


Produced by NOVA Media

]]> 3019 no 462. Clockwise: A Quest for Maximum Productivity https://the1thing.com/podcast/ Time is the most precious resource in any environment, but it does not often get treated that way at work. Talented workers’ time gets eaten up by meetings, reducing their “flow” and productivity. Matt Martin, joins the show today to talk about changing the culture of scheduling with a little help from technology. Matt is the CEO and Co-Founder of Clockwise, a very popular calendar tool that's unlocked over six million hours of focus time for employees and resolved four million meeting conflicts. With a heavy dose of ML heuristics and a little bit of AI, Clockwise coordinates meetings so everybody involved gets the best schedule possible, opening up time for workers to reach deep flow states. Clockwise also shares the scheduling analytics with all users so everyone can reflect on how they spent their time, allowing them to adjust as needed. Take a listen as we discuss the illusion of productivity, deep work, attention residue, and changing cultural norms.   One-on-one coaching will transform your results & your potential. Connect with a ONE Thing coach today at the1thing.com/coaching/.  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The changing technical landscape around work meetings How to think about time ROI The importance of “focus time” Links & Tools from This Episode: Read “Deep Work” by Cal Newport Learn more about Dr. Sophie Leroy’s research on “attention residue” Connect with Matt Martin on LinkedIn Learn more about Clockwise at GetClockwise.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 22 Jul 2024 05:30:00 -0000 Clockwise: A Quest for Maximum Productivity full 462 Keller Podcast Network Time is the most precious resource in any environment, but it does not often get treated that way at work. Talented workers’ time gets eaten up by meetings, reducing their “flow” and productivity. Matt Martin, joins the show today to talk about changing the culture of scheduling with a little help from technology. Matt is the CEO and Co-Founder of Clockwise, a very popular calendar tool that's unlocked over six million hours of focus time for employees and resolved four million meeting conflicts. With a heavy dose of ML heuristics and a little bit of AI, Clockwise coordinates meetings so everybody involved gets the best schedule possible, opening up time for workers to reach deep flow states. Clockwise also shares the scheduling analytics with all users so everyone can reflect on how they spent their time, allowing them to adjust as needed. Take a listen as we discuss the illusion of productivity, deep work, attention residue, and changing cultural norms.   One-on-one coaching will transform your results & your potential. Connect with a ONE Thing coach today at the1thing.com/coaching/.  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The changing technical landscape around work meetings How to think about time ROI The importance of “focus time” Links & Tools from This Episode: Read “Deep Work” by Cal Newport Learn more about Dr. Sophie Leroy’s research on “attention residue” Connect with Matt Martin on LinkedIn Learn more about Clockwise at GetClockwise.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Time is the most precious resource in any environment, but it does not often get treated that way at work. Talented workers’ time gets eaten up by meetings, reducing their “flow” and productivity. Matt Martin, joins the show today to talk about changing the culture of scheduling with a little help from technology.


Matt is the CEO and Co-Founder of Clockwise, a very popular calendar tool that's unlocked over six million hours of focus time for employees and resolved four million meeting conflicts. With a heavy dose of ML heuristics and a little bit of AI, Clockwise coordinates meetings so everybody involved gets the best schedule possible, opening up time for workers to reach deep flow states. Clockwise also shares the scheduling analytics with all users so everyone can reflect on how they spent their time, allowing them to adjust as needed.


Take a listen as we discuss the illusion of productivity, deep work, attention residue, and changing cultural norms.  


One-on-one coaching will transform your results & your potential. Connect with a ONE Thing coach today at the1thing.com/coaching/. 


***



To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The changing technical landscape around work meetings
  • How to think about time ROI
  • The importance of “focus time”


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2716 no 461. The Reluctant CEO https://the1thing.com/podcast/ Jay Papasan did not plan on being the CEO of ProduKtive. As the co-founder, he had to step in when the current CEO left for another opportunity. As Jay took a closer look at the plateaued revenue, he knew he had to stay in the seat longer to make some needed adjustments.  Jay joins us on the show today to talk about the lessons he has learned as a reluctant CEO. We discuss the tough decisions he had to make and why he made them. He shares mistakes made and lessons learned. No matter how many business successes you have, you will still have failures and challenges. Jay is a role model of humility, accountability, and always viewing change as an opportunity. One-on-one coaching will transform your results & your potential. Connect with a ONE Thing coach today at the1thing.com/coaching/.  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of simplifying your business’s services How to manage change The power of one-on-one coaching Links & Tools from This Episode: Read “Shift: How Top Real Estate Agents Tackle Tough Times”  Read “The Millionaire Real Estate Agent” Sign up for one-on-one coaching to transform your results & your potential Connect with Jay on LinkedIn Follow Jay on Instagram Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 15 Jul 2024 05:30:00 -0000 The Reluctant CEO full 461 Keller Podcast Network Jay Papasan did not plan on being the CEO of ProduKtive. As the co-founder, he had to step in when the current CEO left for another opportunity. As Jay took a closer look at the plateaued revenue, he knew he had to stay in the seat longer to make some needed adjustments.  Jay joins us on the show today to talk about the lessons he has learned as a reluctant CEO. We discuss the tough decisions he had to make and why he made them. He shares mistakes made and lessons learned. No matter how many business successes you have, you will still have failures and challenges. Jay is a role model of humility, accountability, and always viewing change as an opportunity. One-on-one coaching will transform your results & your potential. Connect with a ONE Thing coach today at the1thing.com/coaching/.  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of simplifying your business’s services How to manage change The power of one-on-one coaching Links & Tools from This Episode: Read “Shift: How Top Real Estate Agents Tackle Tough Times”  Read “The Millionaire Real Estate Agent” Sign up for one-on-one coaching to transform your results & your potential Connect with Jay on LinkedIn Follow Jay on Instagram Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Jay Papasan did not plan on being the CEO of ProduKtive. As the co-founder, he had to step in when the current CEO left for another opportunity. As Jay took a closer look at the plateaued revenue, he knew he had to stay in the seat longer to make some needed adjustments. 


Jay joins us on the show today to talk about the lessons he has learned as a reluctant CEO. We discuss the tough decisions he had to make and why he made them. He shares mistakes made and lessons learned.


No matter how many business successes you have, you will still have failures and challenges. Jay is a role model of humility, accountability, and always viewing change as an opportunity.


One-on-one coaching will transform your results & your potential. Connect with a ONE Thing coach today at the1thing.com/coaching/. 


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The importance of simplifying your business’s services
  • How to manage change
  • The power of one-on-one coaching


Links & Tools from This Episode:


Produced by NOVA Media

]]> 3115 no 460. Goal Setting Retreat - The Origin Story Almost 20 years ago Jay and Wendy Papasan were young parents with toddlers who just needed to get away for a weekend and have a deep conversation about their future. Fast forward to today and they are leading an annual Goal Setting Retreat, helping thousands of people achieve their dreams just like they have been able to do. Jay and Wendy join us on the show today to tell us the origin story of the Goal Setting Retreat, how it has evolved over the years, and what attendees can expect from this year’s retreat in November. Just from the way Jay and Wendy communicate with each other, you can hear the beautiful power of goal setting together, year after year. Our conversation about growth, honesty, and creating a big life will inspire you. Join us for an immersive 2-day retreat for ambitious individuals ready for a higher level of success. Snag your ticket for the Goal Setting Retreat, November 14-16, 2024 in Austin, TX. Learn more at the1thing.com/events. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How the Goal Setting Retreat originated from Wendy and Jay Papasan’s practice as young parents.  The importance of intentionally setting aside time and space for annual goal setting. Why an in-person retreat is a great “big room” experience that helps people set higher, bigger goals for themselves. Links & Tools from This Episode: Snag your ticket for the Goal Setting Retreat, November 14-16, 2024 in Austin, TX. Learn more at the1thing.com/events. Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 08 Jul 2024 05:30:00 -0000 Goal Setting Retreat - The Origin Story full 460 Keller Podcast Network Almost 20 years ago Jay and Wendy Papasan were young parents with toddlers who just needed to get away for a weekend and have a deep conversation about their future. Fast forward to today and they are leading an annual Goal Setting Retreat, helping thousands of people achieve their dreams just like they have been able to do. Jay and Wendy join us on the show today to tell us the origin story of the Goal Setting Retreat, how it has evolved over the years, and what attendees can expect from this year’s retreat in November. Just from the way Jay and Wendy communicate with each other, you can hear the beautiful power of goal setting together, year after year. Our conversation about growth, honesty, and creating a big life will inspire you. Join us for an immersive 2-day retreat for ambitious individuals ready for a higher level of success. Snag your ticket for the Goal Setting Retreat, November 14-16, 2024 in Austin, TX. Learn more at the1thing.com/events. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How the Goal Setting Retreat originated from Wendy and Jay Papasan’s practice as young parents.  The importance of intentionally setting aside time and space for annual goal setting. Why an in-person retreat is a great “big room” experience that helps people set higher, bigger goals for themselves. Links & Tools from This Episode: Snag your ticket for the Goal Setting Retreat, November 14-16, 2024 in Austin, TX. Learn more at the1thing.com/events. Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Almost 20 years ago Jay and Wendy Papasan were young parents with toddlers who just needed to get away for a weekend and have a deep conversation about their future. Fast forward to today and they are leading an annual Goal Setting Retreat, helping thousands of people achieve their dreams just like they have been able to do.

Jay and Wendy join us on the show today to tell us the origin story of the Goal Setting Retreat, how it has evolved over the years, and what attendees can expect from this year’s retreat in November.

Just from the way Jay and Wendy communicate with each other, you can hear the beautiful power of goal setting together, year after year. Our conversation about growth, honesty, and creating a big life will inspire you.


Join us for an immersive 2-day retreat for ambitious individuals ready for a higher level of success. Snag your ticket for the Goal Setting Retreat, November 14-16, 2024 in Austin, TX. Learn more at the1thing.com/events.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How the Goal Setting Retreat originated from Wendy and Jay Papasan’s practice as young parents. 
  • The importance of intentionally setting aside time and space for annual goal setting.
  • Why an in-person retreat is a great “big room” experience that helps people set higher, bigger goals for themselves.


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2729 no 459. Demystifying marketing with the incredible power of The ONE Thing https://the1thing.com/podcast/ After Matt Diamante read The ONE Thing, he decided to give it a try. The ONE thing he chose was to post on social media every day. Now, after only 18 months, Matt has 190,000 Instagram followers, 20,000 followers on TikTok, and his inbox is flooded with business requests for his HeyTony advertising agency. Matt joins us on the show today to explain how The ONE Thing transformed his business. Matt’s first post was just a video of him sitting on a toilet (don’t worry, fully clothed) and pledging that he would post everyday. From there, he not only developed the habit and improved his on-camera skills, but he also generated data that helped him figure out how to be more and more successful. Matt gives us a firsthand account of how powerful doing just ONE thing a day can be. Plus, he gives us a few SEO and social media tips that we all can use. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to chose your ONE Thing The importance of just getting started Why you should make your content easy to understand Links & Tools from This Episode: Read The ONE Thing Read Jab, Jab, Jab, Right Hook Read They Ask, You Answer Follow Matt on Instagram: @HeyTony.Agency Follow Matt on Tiktok: @HeyTonyAgency Learn more at HeyTony.ca Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 01 Jul 2024 05:30:00 -0000 Demystifying marketing with the incredible power of The ONE Thing full 459 Keller Podcast Network After Matt Diamante read The ONE Thing, he decided to give it a try. The ONE thing he chose was to post on social media every day. Now, after only 18 months, Matt has 190,000 Instagram followers, 20,000 followers on TikTok, and his inbox is flooded with business requests for his HeyTony advertising agency. Matt joins us on the show today to explain how The ONE Thing transformed his business. Matt’s first post was just a video of him sitting on a toilet (don’t worry, fully clothed) and pledging that he would post everyday. From there, he not only developed the habit and improved his on-camera skills, but he also generated data that helped him figure out how to be more and more successful. Matt gives us a firsthand account of how powerful doing just ONE thing a day can be. Plus, he gives us a few SEO and social media tips that we all can use. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to chose your ONE Thing The importance of just getting started Why you should make your content easy to understand Links & Tools from This Episode: Read The ONE Thing Read Jab, Jab, Jab, Right Hook Read They Ask, You Answer Follow Matt on Instagram: @HeyTony.Agency Follow Matt on Tiktok: @HeyTonyAgency Learn more at HeyTony.ca Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media After Matt Diamante read The ONE Thing, he decided to give it a try. The ONE thing he chose was to post on social media every day. Now, after only 18 months, Matt has 190,000 Instagram followers, 20,000 followers on TikTok, and his inbox is flooded with business requests for his HeyTony advertising agency. Matt joins us on the show today to explain how The ONE Thing transformed his business.


Matt’s first post was just a video of him sitting on a toilet (don’t worry, fully clothed) and pledging that he would post everyday. From there, he not only developed the habit and improved his on-camera skills, but he also generated data that helped him figure out how to be more and more successful.


Matt gives us a firsthand account of how powerful doing just ONE thing a day can be. Plus, he gives us a few SEO and social media tips that we all can use.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How to chose your ONE Thing
  • The importance of just getting started
  • Why you should make your content easy to understand


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2724 no 458. Chris and Nikki Mid Year Check-In How many of us set goals at the beginning of the year and then tuck them away until it’s time to make new goals the next year? In this episode, Nikki and Chris explain the importance of having a six-month check-in and evaluating where you stand with your vision, goals, and execution.  They break down exactly what steps to take in a six-month check-in. They also talk about the importance of doing it with a coach or an accountability partner to make sure you aren’t being too easy or too hard on yourself.  Six-month check-ins are a critical part of building your capacity to set goals, honestly evaluate your life, and grow your vision of what your life could be. This goes for companies too, not just individuals. So take a listen and grow with us! You’re ready to unlock your potential and achieve extraordinary results; our resources were built to enable you to do just that! Get free access to our 411 template and GPS one-page business plan at the1thing.com/free-resources. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why a six-month check-in is important How to hold yourself accountable, but also adjust as needed Why it’s important to work with a coach or an accountability partner Links & Tools from This Episode: Listen to Episode 411. Bridging the Gap Between Someday and Today with the 411 Listen to Episode 415. GPS: A Guide to Getting Anything You Want Free Resources including the 411 template and GPS plan. Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 24 Jun 2024 05:30:00 -0000 Chris and Nikki Mid Year Check-In full 458 Keller Podcast Network How many of us set goals at the beginning of the year and then tuck them away until it’s time to make new goals the next year? In this episode, Nikki and Chris explain the importance of having a six-month check-in and evaluating where you stand with your vision, goals, and execution.  They break down exactly what steps to take in a six-month check-in. They also talk about the importance of doing it with a coach or an accountability partner to make sure you aren’t being too easy or too hard on yourself.  Six-month check-ins are a critical part of building your capacity to set goals, honestly evaluate your life, and grow your vision of what your life could be. This goes for companies too, not just individuals. So take a listen and grow with us! You’re ready to unlock your potential and achieve extraordinary results; our resources were built to enable you to do just that! Get free access to our 411 template and GPS one-page business plan at the1thing.com/free-resources. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why a six-month check-in is important How to hold yourself accountable, but also adjust as needed Why it’s important to work with a coach or an accountability partner Links & Tools from This Episode: Listen to Episode 411. Bridging the Gap Between Someday and Today with the 411 Listen to Episode 415. GPS: A Guide to Getting Anything You Want Free Resources including the 411 template and GPS plan. Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media How many of us set goals at the beginning of the year and then tuck them away until it’s time to make new goals the next year? In this episode, Nikki and Chris explain the importance of having a six-month check-in and evaluating where you stand with your vision, goals, and execution. 

They break down exactly what steps to take in a six-month check-in. They also talk about the importance of doing it with a coach or an accountability partner to make sure you aren’t being too easy or too hard on yourself. 

Six-month check-ins are a critical part of building your capacity to set goals, honestly evaluate your life, and grow your vision of what your life could be. This goes for companies too, not just individuals. So take a listen and grow with us!


You’re ready to unlock your potential and achieve extraordinary results; our resources were built to enable you to do just that! Get free access to our 411 template and GPS one-page business plan at the1thing.com/free-resources.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why a six-month check-in is important
  • How to hold yourself accountable, but also adjust as needed
  • Why it’s important to work with a coach or an accountability partner


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2974 no 457. GOOD JUDGMENT: Making Better Business Decisions with the Science of Human Personality Most people overestimate their ability to read people’s personalities. This leads to hiring the wrong people for the wrong roles, managing people in the wrong ways, and overall just making life harder for everyone. The good news is that reading people’s personalities is a skill that you can develop and improve. Our guest today, Dr. Richard Davis, has just written a book teaching you how. Richard gives us an overview of his book, “Good Judgment: Making Better Business Decisions with the Science of Human Personality.” He describes the five boxes that make up a personality blueprint: Intellect, sociability, emotionality, drive, and diligence. He teaches us how to study each one in the people who surround us. Richard has spent his career analyzing personalities for top executive hires. It was incredible to have him on the show today to share some of his “secret sauce.” If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Dr. Davis’ five “boxes” that make up a person’s personality The difference between emotional intelligence and personality perceptivity  The key questions Dr. Davis asks people to learn about their personality Links & Tools from This Episode: Read “Good Judgment”  Learn more at RichardDavis.net Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 17 Jun 2024 05:30:00 -0000 GOOD JUDGMENT: Making Better Business Decisions with the Science of Human Personality full 457 Keller Podcast Network Most people overestimate their ability to read people’s personalities. This leads to hiring the wrong people for the wrong roles, managing people in the wrong ways, and overall just making life harder for everyone. The good news is that reading people’s personalities is a skill that you can develop and improve. Our guest today, Dr. Richard Davis, has just written a book teaching you how. Richard gives us an overview of his book, “Good Judgment: Making Better Business Decisions with the Science of Human Personality.” He describes the five boxes that make up a personality blueprint: Intellect, sociability, emotionality, drive, and diligence. He teaches us how to study each one in the people who surround us. Richard has spent his career analyzing personalities for top executive hires. It was incredible to have him on the show today to share some of his “secret sauce.” If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Dr. Davis’ five “boxes” that make up a person’s personality The difference between emotional intelligence and personality perceptivity  The key questions Dr. Davis asks people to learn about their personality Links & Tools from This Episode: Read “Good Judgment”  Learn more at RichardDavis.net Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Most people overestimate their ability to read people’s personalities. This leads to hiring the wrong people for the wrong roles, managing people in the wrong ways, and overall just making life harder for everyone. The good news is that reading people’s personalities is a skill that you can develop and improve. Our guest today, Dr. Richard Davis, has just written a book teaching you how.

Richard gives us an overview of his book, “Good Judgment: Making Better Business Decisions with the Science of Human Personality.” He describes the five boxes that make up a personality blueprint: Intellect, sociability, emotionality, drive, and diligence. He teaches us how to study each one in the people who surround us.

Richard has spent his career analyzing personalities for top executive hires. It was incredible to have him on the show today to share some of his “secret sauce.”


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Dr. Davis’ five “boxes” that make up a person’s personality
  • The difference between emotional intelligence and personality perceptivity 
  • The key questions Dr. Davis asks people to learn about their personality


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2847 456. Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation Are you struggling to feel fulfilled even after achieving your goals? Do you find yourself running on autopilot, disconnected from your true desires? In this episode, we sit down with Finnian Kelly, founder of Intentionality, Inc., high-performance coach, and master breathwork facilitator, to explore the transformative power of intentionality. Finnian shares his personal journey from feeling lost and unfulfilled to discovering the profound impact of living with intention. Through his experiences, he learned the importance of aligning your actions with your desired feelings and embracing a feelings-first approach to life. He introduces us to his methodology of intentionality, which combines understanding the mind, harnessing the power of breath, and taking incremental steps toward your true goals. We dive into how prioritizing feelings over outcomes can lead to deeper satisfaction and joy. Finnian also explains the principles of scientific manifestation and how focusing on desired feelings can bring about the outcomes you seek. Join us as we uncover how to break free from habitual patterns, bring awareness to your actions, and create a life of true intentionality. If you're ready to transform your life and achieve new levels of fulfillment, visit the1thing.com.  To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of aligning actions with desired feelings How a feelings-first approach can lead to deeper satisfaction and joy The concept of scientific manifestation and creating desired outcomes The power of breathwork in bringing awareness and alignment Strategies to break free from habitual patterns and subconscious programming Practical steps to live with intentionality and achieve true transformation Links & Tools from This Episode: Learn more at finniankelly.com Follow Finnian on Instagram: @thefinniankelly Read: Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 10 Jun 2024 09:30:00 -0000 Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation full 456 Keller Podcast Network Are you struggling to feel fulfilled even after achieving your goals? Do you find yourself running on autopilot, disconnected from your true desires? In this episode, we sit down with Finnian Kelly, founder of Intentionality, Inc., high-performance coach, and master breathwork facilitator, to explore the transformative power of intentionality. Finnian shares his personal journey from feeling lost and unfulfilled to discovering the profound impact of living with intention. Through his experiences, he learned the importance of aligning your actions with your desired feelings and embracing a feelings-first approach to life. He introduces us to his methodology of intentionality, which combines understanding the mind, harnessing the power of breath, and taking incremental steps toward your true goals. We dive into how prioritizing feelings over outcomes can lead to deeper satisfaction and joy. Finnian also explains the principles of scientific manifestation and how focusing on desired feelings can bring about the outcomes you seek. Join us as we uncover how to break free from habitual patterns, bring awareness to your actions, and create a life of true intentionality. If you're ready to transform your life and achieve new levels of fulfillment, visit the1thing.com.  To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of aligning actions with desired feelings How a feelings-first approach can lead to deeper satisfaction and joy The concept of scientific manifestation and creating desired outcomes The power of breathwork in bringing awareness and alignment Strategies to break free from habitual patterns and subconscious programming Practical steps to live with intentionality and achieve true transformation Links & Tools from This Episode: Learn more at finniankelly.com Follow Finnian on Instagram: @thefinniankelly Read: Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Are you struggling to feel fulfilled even after achieving your goals? Do you find yourself running on autopilot, disconnected from your true desires? In this episode, we sit down with Finnian Kelly, founder of Intentionality, Inc., high-performance coach, and master breathwork facilitator, to explore the transformative power of intentionality.

Finnian shares his personal journey from feeling lost and unfulfilled to discovering the profound impact of living with intention. Through his experiences, he learned the importance of aligning your actions with your desired feelings and embracing a feelings-first approach to life. He introduces us to his methodology of intentionality, which combines understanding the mind, harnessing the power of breath, and taking incremental steps toward your true goals.

We dive into how prioritizing feelings over outcomes can lead to deeper satisfaction and joy. Finnian also explains the principles of scientific manifestation and how focusing on desired feelings can bring about the outcomes you seek. Join us as we uncover how to break free from habitual patterns, bring awareness to your actions, and create a life of true intentionality.


If you're ready to transform your life and achieve new levels of fulfillment, visit the1thing.com. 


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The importance of aligning actions with desired feelings
  • How a feelings-first approach can lead to deeper satisfaction and joy
  • The concept of scientific manifestation and creating desired outcomes
  • The power of breathwork in bringing awareness and alignment
  • Strategies to break free from habitual patterns and subconscious programming
  • Practical steps to live with intentionality and achieve true transformation


Links & Tools from This Episode:


Produced by NOVA Media

]]> 3164 no 455. Look Good, Feel Better https://the1thing.com/podcast/ When Caitlin Spears was rejected by America’s Next Top Model, it sent her into a spiral of body dysmorphia, depression, and anxiety. It took her years of self-reflection and hard work to figure out who she was at her core and how to become the person she wanted to be. Today, she helps other women on that same path. We are thrilled to have her as our guest in this episode. In our conversation with Caitlin, we talk about how to identify goals, create action plans, and develop routines. We also talk about the importance of surrounding yourself with likeminded people and healthy environments.  Everyone’s journey to health and happiness looks a little different, but the fundamentals are the same. Tune in to be inspired and nourished on your own journey. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance in discovering your core self and what you like How you have to show up as the future self you want to be  Creating goals, action plans, and routines Links & Tools from This Episode: Learn more at CaitlinSpears.com Follow Caitlin on Instagram: @CaitlinSheySpears Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 03 Jun 2024 09:30:00 -0000 Look Good, Feel Better full 455 Keller Podcast Network When Caitlin Spears was rejected by America’s Next Top Model, it sent her into a spiral of body dysmorphia, depression, and anxiety. It took her years of self-reflection and hard work to figure out who she was at her core and how to become the person she wanted to be. Today, she helps other women on that same path. We are thrilled to have her as our guest in this episode. In our conversation with Caitlin, we talk about how to identify goals, create action plans, and develop routines. We also talk about the importance of surrounding yourself with likeminded people and healthy environments.  Everyone’s journey to health and happiness looks a little different, but the fundamentals are the same. Tune in to be inspired and nourished on your own journey. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance in discovering your core self and what you like How you have to show up as the future self you want to be  Creating goals, action plans, and routines Links & Tools from This Episode: Learn more at CaitlinSpears.com Follow Caitlin on Instagram: @CaitlinSheySpears Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media When Caitlin Spears was rejected by America’s Next Top Model, it sent her into a spiral of body dysmorphia, depression, and anxiety. It took her years of self-reflection and hard work to figure out who she was at her core and how to become the person she wanted to be. Today, she helps other women on that same path. We are thrilled to have her as our guest in this episode.

In our conversation with Caitlin, we talk about how to identify goals, create action plans, and develop routines. We also talk about the importance of surrounding yourself with likeminded people and healthy environments. 

Everyone’s journey to health and happiness looks a little different, but the fundamentals are the same. Tune in to be inspired and nourished on your own journey.


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The importance in discovering your core self and what you like
  • How you have to show up as the future self you want to be 
  • Creating goals, action plans, and routines


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2863 no 454. I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself https://the1thing.com/podcast/ If you’re looking for an hour and half morning routine that will make you successful and happy in 90 days, this isn’t the podcast episode for you. Why? Well, because that’s not actually how life works. Sonia Jhas joins us on the show today to talk about how to step away from rigid programs and perfectionism, and towards core values and embodiment in order to achieve your dreams. Sonia is the author of “I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself.” Today we discuss the book’s top takeaways. Sonia explains how perfectionism and unclear values leads to us working against ourselves, leading to burnout and dissatisfaction. On the other hand, she explains, finding our own core values, listening to our bodies, and showing up for ourselves leads to more ease and empowerment.  If you’re a busy parent, driven entrepreneur, or even just somebody hoping to find a few more “aha” moments in your life, take a listen and see how you can start living a life of more ease, joy, purpose, and authenticity while achieving your dreams. If you're interested in identifying your values and finding your own path to success, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How inherited, unquestioned values and social media contribute to the cycle of perfectionism and burnout  Why you have to identify your core values if you want to build a happy, successful life How success and self-care go hand-in-hand Links & Tools from This Episode: Read Sonia’s book: “I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself” Watch Sonia’s Ted Talk “Where do the Happy People Live” Follow Sonia on Instagram: @SoniaJhas Connect with Sonia on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 27 May 2024 05:30:00 -0000 I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself full 454 Keller Podcast Network If you’re looking for an hour and half morning routine that will make you successful and happy in 90 days, this isn’t the podcast episode for you. Why? Well, because that’s not actually how life works. Sonia Jhas joins us on the show today to talk about how to step away from rigid programs and perfectionism, and towards core values and embodiment in order to achieve your dreams. Sonia is the author of “I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself.” Today we discuss the book’s top takeaways. Sonia explains how perfectionism and unclear values leads to us working against ourselves, leading to burnout and dissatisfaction. On the other hand, she explains, finding our own core values, listening to our bodies, and showing up for ourselves leads to more ease and empowerment.  If you’re a busy parent, driven entrepreneur, or even just somebody hoping to find a few more “aha” moments in your life, take a listen and see how you can start living a life of more ease, joy, purpose, and authenticity while achieving your dreams. If you're interested in identifying your values and finding your own path to success, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How inherited, unquestioned values and social media contribute to the cycle of perfectionism and burnout  Why you have to identify your core values if you want to build a happy, successful life How success and self-care go hand-in-hand Links & Tools from This Episode: Read Sonia’s book: “I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself” Watch Sonia’s Ted Talk “Where do the Happy People Live” Follow Sonia on Instagram: @SoniaJhas Connect with Sonia on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media If you’re looking for an hour and half morning routine that will make you successful and happy in 90 days, this isn’t the podcast episode for you. Why? Well, because that’s not actually how life works. Sonia Jhas joins us on the show today to talk about how to step away from rigid programs and perfectionism, and towards core values and embodiment in order to achieve your dreams.

Sonia is the author of “I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself.” Today we discuss the book’s top takeaways. Sonia explains how perfectionism and unclear values leads to us working against ourselves, leading to burnout and dissatisfaction. On the other hand, she explains, finding our own core values, listening to our bodies, and showing up for ourselves leads to more ease and empowerment. 

If you’re a busy parent, driven entrepreneur, or even just somebody hoping to find a few more “aha” moments in your life, take a listen and see how you can start living a life of more ease, joy, purpose, and authenticity while achieving your dreams.


If you're interested in identifying your values and finding your own path to success, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How inherited, unquestioned values and social media contribute to the cycle of perfectionism and burnout 
  • Why you have to identify your core values if you want to build a happy, successful life
  • How success and self-care go hand-in-hand


Links & Tools from This Episode:


Produced by NOVA Media

]]> 3293 no 453. Why Most Startups Fail https://the1thing.com/podcast/ The top reason why startups fail isn’t about funding, technology, or the market. It’s because of people issues. Josh Yellin joins the show today to explain how to prioritize and work through issues between co-founders, teams, and whole organizations. Josh Yellin has a decade of experience running the Google Startup Accelerator. He worked with the world’s most promising startups and their founders. He found that many startup founders are technical wizards, but haven’t managed organizations before. Compounding the issue, the experienced people brought onboard by founders have a hard time adjusting to a startup team. Josh has now put all his experience and expertise in a book, “The Bonfire Moment, How to Bring Your Team Together to Solve the Hardest Problems Startups Face.” In today’s episode he gives us a few highlights: Common traps, Strawman vs Steelman arguments, and navigating feedback. This is an episode you definitely don’t want to miss! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why people issues often fall to the bottom of startup to-do lists Common traps for innovative teams Dealing with disagreements and feedback Links & Tools from This Episode: Learn more and connect with Josh Yellin at BonfireMoment.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 20 May 2024 06:00:00 -0000 Why Most Startups Fail full 453 Keller Podcast Network The top reason why startups fail isn’t about funding, technology, or the market. It’s because of people issues. Josh Yellin joins the show today to explain how to prioritize and work through issues between co-founders, teams, and whole organizations. Josh Yellin has a decade of experience running the Google Startup Accelerator. He worked with the world’s most promising startups and their founders. He found that many startup founders are technical wizards, but haven’t managed organizations before. Compounding the issue, the experienced people brought onboard by founders have a hard time adjusting to a startup team. Josh has now put all his experience and expertise in a book, “The Bonfire Moment, How to Bring Your Team Together to Solve the Hardest Problems Startups Face.” In today’s episode he gives us a few highlights: Common traps, Strawman vs Steelman arguments, and navigating feedback. This is an episode you definitely don’t want to miss! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why people issues often fall to the bottom of startup to-do lists Common traps for innovative teams Dealing with disagreements and feedback Links & Tools from This Episode: Learn more and connect with Josh Yellin at BonfireMoment.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media The top reason why startups fail isn’t about funding, technology, or the market. It’s because of people issues. Josh Yellin joins the show today to explain how to prioritize and work through issues between co-founders, teams, and whole organizations.

Josh Yellin has a decade of experience running the Google Startup Accelerator. He worked with the world’s most promising startups and their founders. He found that many startup founders are technical wizards, but haven’t managed organizations before. Compounding the issue, the experienced people brought onboard by founders have a hard time adjusting to a startup team.

Josh has now put all his experience and expertise in a book, “The Bonfire Moment, How to Bring Your Team Together to Solve the Hardest Problems Startups Face.” In today’s episode he gives us a few highlights: Common traps, Strawman vs Steelman arguments, and navigating feedback.

This is an episode you definitely don’t want to miss!


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Why people issues often fall to the bottom of startup to-do lists
  • Common traps for innovative teams
  • Dealing with disagreements and feedback


Links & Tools from This Episode:


Produced by NOVA Media

]]> 3024 no 452. Discover Your Core Values https://the1thing.com/podcast/ If you don’t know your core values, you can end up being wildly successful, but miserable. If you don’t know your team members’ core values, they’re probably going to leave. Today, our colleague Mark Donohue, joins us to talk about what core values are and how to discover them.   We talk about how core values are factual, not aspirational. They aren’t what you aspire to be, but who you are at your core right now. By identifying them, you can better align your decisions with your sense of fulfillment, both in your professional and personal life.  Mark walks us through the process of identifying them, and how they may change over time. We also talk about how to manage conflict around people’s unique core values, finding counterbalances and new ways of doing things. Plus, we have a little fun with each other about our core values– it can be pretty amusing and endearing when you know your co-workers’ core values. Want to identify your core values? Sign up for our free webinar, access our free PDF, or buy the Core Values Deck at The1Thing.com/core-values  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The difference between aspirational and factual values How identifying core values can lower conflict and increase fulfillment That your core values may change over time Links & Tools from This Episode: Sign up for our free webinar, access our free PDF, or buy the Core Values Deck at The1Thing.com/core-values  Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 13 May 2024 06:30:00 -0000 Discover Your Core Values full 452 Keller Podcast Network If you don’t know your core values, you can end up being wildly successful, but miserable. If you don’t know your team members’ core values, they’re probably going to leave. Today, our colleague Mark Donohue, joins us to talk about what core values are and how to discover them.   We talk about how core values are factual, not aspirational. They aren’t what you aspire to be, but who you are at your core right now. By identifying them, you can better align your decisions with your sense of fulfillment, both in your professional and personal life.  Mark walks us through the process of identifying them, and how they may change over time. We also talk about how to manage conflict around people’s unique core values, finding counterbalances and new ways of doing things. Plus, we have a little fun with each other about our core values– it can be pretty amusing and endearing when you know your co-workers’ core values. Want to identify your core values? Sign up for our free webinar, access our free PDF, or buy the Core Values Deck at The1Thing.com/core-values  *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The difference between aspirational and factual values How identifying core values can lower conflict and increase fulfillment That your core values may change over time Links & Tools from This Episode: Sign up for our free webinar, access our free PDF, or buy the Core Values Deck at The1Thing.com/core-values  Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media If you don’t know your core values, you can end up being wildly successful, but miserable. If you don’t know your team members’ core values, they’re probably going to leave. Today, our colleague Mark Donohue, joins us to talk about what core values are and how to discover them.  

We talk about how core values are factual, not aspirational. They aren’t what you aspire to be, but who you are at your core right now. By identifying them, you can better align your decisions with your sense of fulfillment, both in your professional and personal life. 

Mark walks us through the process of identifying them, and how they may change over time. We also talk about how to manage conflict around people’s unique core values, finding counterbalances and new ways of doing things.

Plus, we have a little fun with each other about our core values– it can be pretty amusing and endearing when you know your co-workers’ core values.


Want to identify your core values? Sign up for our free webinar, access our free PDF, or buy the Core Values Deck at The1Thing.com/core-values 

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The difference between aspirational and factual values
  • How identifying core values can lower conflict and increase fulfillment
  • That your core values may change over time


Links & Tools from This Episode:


Produced by NOVA Media

]]> 3704 no 451. Mind Magic with Dr. James Doty https://the1thing.com/podcast/ When Dr. James Doty was a kid growing up in tough circumstances, he happened into a magic store and met a woman who taught him the manifestation technique. He tells that story in his wildly popular first book, “Into the Magic Shop.” Today, James joins us to tell us about his new book, “Mind Magic” which covers what happened after he manifested everything he thought he wanted. As an adult, James’ manifestation of beautiful homes, cars, and life of riches came true. He was a successful neurosurgeon, jetsetting across the world. But he was miserable. After losing millions in the dot com crash, he sat down and rethought his manifestations.  In his new book, James explains that through this process of reflection, he realized that manifestation without compassion for others leads to unhappiness. He digs into the neuroscience behind this phenomenon, and shares the lessons he’s learned.  If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Authentic manifestation The neuroscience behind compassion The power of beliefs and habits Links & Tools from This Episode: Read “Mind Magic: The Neuroscience of Manifestation and How It Changes Everything” Also read “Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 06 May 2024 05:30:00 -0000 Mind Magic with Dr. James Doty full 451 Keller Podcast Network When Dr. James Doty was a kid growing up in tough circumstances, he happened into a magic store and met a woman who taught him the manifestation technique. He tells that story in his wildly popular first book, “Into the Magic Shop.” Today, James joins us to tell us about his new book, “Mind Magic” which covers what happened after he manifested everything he thought he wanted. As an adult, James’ manifestation of beautiful homes, cars, and life of riches came true. He was a successful neurosurgeon, jetsetting across the world. But he was miserable. After losing millions in the dot com crash, he sat down and rethought his manifestations.  In his new book, James explains that through this process of reflection, he realized that manifestation without compassion for others leads to unhappiness. He digs into the neuroscience behind this phenomenon, and shares the lessons he’s learned.  If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Authentic manifestation The neuroscience behind compassion The power of beliefs and habits Links & Tools from This Episode: Read “Mind Magic: The Neuroscience of Manifestation and How It Changes Everything” Also read “Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart” Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media When Dr. James Doty was a kid growing up in tough circumstances, he happened into a magic store and met a woman who taught him the manifestation technique. He tells that story in his wildly popular first book, “Into the Magic Shop.” Today, James joins us to tell us about his new book, “Mind Magic” which covers what happened after he manifested everything he thought he wanted.

As an adult, James’ manifestation of beautiful homes, cars, and life of riches came true. He was a successful neurosurgeon, jetsetting across the world. But he was miserable. After losing millions in the dot com crash, he sat down and rethought his manifestations. 

In his new book, James explains that through this process of reflection, he realized that manifestation without compassion for others leads to unhappiness. He digs into the neuroscience behind this phenomenon, and shares the lessons he’s learned. 


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Authentic manifestation
  • The neuroscience behind compassion
  • The power of beliefs and habits


Links & Tools from This Episode:


Produced by NOVA Media

]]> 3611 no 450. Think Remarkable with Guy Kawasaki https://the1thing.com/podcast/ What do Jane Goodall, Margaret Atwood, Neil deGrasse Tyson, Steve Wozniak, Kristi Yamaguchi, Ronnie Lott, Katy Milkman, and Angela Duckworth all have in common? Well, for starters, Guy Kawasaki has had in-depth, one-on-one conversations with each of them, and hundreds of successful people like them. But, as Guy writes about in his new book, what they truly have in common is similar paths to being remarkable. Guy Kawasaki joins us on the show today to tell us about his newest book, “Think Remarkable: Nine Paths to Transform Your Life and Make a Difference.” He’s taken 250 hours of interviews with incredible individuals on his podcast, “Remarkable People,” and distilled them into one book. Rather than list out every interview one, by one, he’s identified the nine common paths that run through each one.  In today’s episode, Guy tells us about those paths, and weaves in his own hilarious, personal stories. And he has plenty of stories: He’s been the Chief Evangelist of Apple, trustee of the Wikimedia Foundation, special assistant to the Motorola division of Google, and much more.  Guy’s wisdom and insights are a delight. Take a listen! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of steady, on-going growth Developing passions that matter to you and can connect you to others Making a difference in the world, starting with yourself Links & Tools from This Episode: Read “Think Remarkable” Connect with Guy on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us a voice note by going to SpeakPipe.com/the1thing. Produced by NOVA Media Mon, 29 Apr 2024 11:04:00 -0000 Think Remarkable with Guy Kawasaki full 450 Keller Podcast Network What do Jane Goodall, Margaret Atwood, Neil deGrasse Tyson, Steve Wozniak, Kristi Yamaguchi, Ronnie Lott, Katy Milkman, and Angela Duckworth all have in common? Well, for starters, Guy Kawasaki has had in-depth, one-on-one conversations with each of them, and hundreds of successful people like them. But, as Guy writes about in his new book, what they truly have in common is similar paths to being remarkable. Guy Kawasaki joins us on the show today to tell us about his newest book, “Think Remarkable: Nine Paths to Transform Your Life and Make a Difference.” He’s taken 250 hours of interviews with incredible individuals on his podcast, “Remarkable People,” and distilled them into one book. Rather than list out every interview one, by one, he’s identified the nine common paths that run through each one.  In today’s episode, Guy tells us about those paths, and weaves in his own hilarious, personal stories. And he has plenty of stories: He’s been the Chief Evangelist of Apple, trustee of the Wikimedia Foundation, special assistant to the Motorola division of Google, and much more.  Guy’s wisdom and insights are a delight. Take a listen! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of steady, on-going growth Developing passions that matter to you and can connect you to others Making a difference in the world, starting with yourself Links & Tools from This Episode: Read “Think Remarkable” Connect with Guy on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com or send us a voice note by going to SpeakPipe.com/the1thing. Produced by NOVA Media What do Jane Goodall, Margaret Atwood, Neil deGrasse Tyson, Steve Wozniak, Kristi Yamaguchi, Ronnie Lott, Katy Milkman, and Angela Duckworth all have in common? Well, for starters, Guy Kawasaki has had in-depth, one-on-one conversations with each of them, and hundreds of successful people like them. But, as Guy writes about in his new book, what they truly have in common is similar paths to being remarkable.

Guy Kawasaki joins us on the show today to tell us about his newest book, “Think Remarkable: Nine Paths to Transform Your Life and Make a Difference.” He’s taken 250 hours of interviews with incredible individuals on his podcast, “Remarkable People,” and distilled them into one book. Rather than list out every interview one, by one, he’s identified the nine common paths that run through each one. 

In today’s episode, Guy tells us about those paths, and weaves in his own hilarious, personal stories. And he has plenty of stories: He’s been the Chief Evangelist of Apple, trustee of the Wikimedia Foundation, special assistant to the Motorola division of Google, and much more. 

Guy’s wisdom and insights are a delight. Take a listen!


If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.


***


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The importance of steady, on-going growth
  • Developing passions that matter to you and can connect you to others
  • Making a difference in the world, starting with yourself


Links & Tools from This Episode:


Produced by NOVA Media

]]> 3138 no 449. A Path to Freedom with Codie Sanchez https://the1thing.com/podcast/ “If you do not die with ownership, if you die as the average person dies in the US, you will die alone, fat, and broke. Those are just the numbers.” Those are the words of Codie Sanchez, our guest on today’s episode. But her goal is to help you not be average. Her goal is to teach everyone how to buy businesses and make good business deals.   Codie Sanchez is the founder of Contrarian Thinking. After a stint as a journalist and some time on Wall Street, she knew wanted to give everyday people the insider’s info on wealth creation. Today she teaches courses, publishes media, and builds communities doing just that. Codie shares with us a breadth of tips: Be Captain No, buy boring businesses, have a creed to live by, only get feedback from winners, ask simple questions, frontload pain, hire competent people no matter their industry, and, of course, buy a business.  Buckle up because Codie takes us on a whirlwind tour of how to create wealth. Go to the1thing.com/Codie to sign up to be the first to know about Codie’s upcoming book release. *** This episode of That ONE Thing is brought to you by RISMedia Premier. RISMedia Premier offers exclusive information and insights necessary to achieve unparalleled success in real estate. All Keller Williams listeners receive $100 off their annual membership when they go to rismedia.com/premier and use coupon code RISFR24. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Buying businesses with same mindset of buying bonds Investing in education to avoid investing in pain Having a creed to live by Links & Tools from This Episode: Go to the1thing.com/Codie to sign up to be the first to know about Codie’s upcoming book release. Learn more at CodieSanchez.com Follow Codie on Instagram: @CodieSanchez Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 22 Apr 2024 04:00:00 -0000 A Path to Freedom with Codie Sanchez full 449 Keller Podcast Network “If you do not die with ownership, if you die as the average person dies in the US, you will die alone, fat, and broke. Those are just the numbers.” Those are the words of Codie Sanchez, our guest on today’s episode. But her goal is to help you not be average. Her goal is to teach everyone how to buy businesses and make good business deals.   Codie Sanchez is the founder of Contrarian Thinking. After a stint as a journalist and some time on Wall Street, she knew wanted to give everyday people the insider’s info on wealth creation. Today she teaches courses, publishes media, and builds communities doing just that. Codie shares with us a breadth of tips: Be Captain No, buy boring businesses, have a creed to live by, only get feedback from winners, ask simple questions, frontload pain, hire competent people no matter their industry, and, of course, buy a business.  Buckle up because Codie takes us on a whirlwind tour of how to create wealth. Go to the1thing.com/Codie to sign up to be the first to know about Codie’s upcoming book release. *** This episode of That ONE Thing is brought to you by RISMedia Premier. RISMedia Premier offers exclusive information and insights necessary to achieve unparalleled success in real estate. All Keller Williams listeners receive $100 off their annual membership when they go to rismedia.com/premier and use coupon code RISFR24. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Buying businesses with same mindset of buying bonds Investing in education to avoid investing in pain Having a creed to live by Links & Tools from This Episode: Go to the1thing.com/Codie to sign up to be the first to know about Codie’s upcoming book release. Learn more at CodieSanchez.com Follow Codie on Instagram: @CodieSanchez Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media “If you do not die with ownership, if you die as the average person dies in the US, you will die alone, fat, and broke. Those are just the numbers.” Those are the words of Codie Sanchez, our guest on today’s episode. But her goal is to help you not be average. Her goal is to teach everyone how to buy businesses and make good business deals.  

Codie Sanchez is the founder of Contrarian Thinking. After a stint as a journalist and some time on Wall Street, she knew wanted to give everyday people the insider’s info on wealth creation. Today she teaches courses, publishes media, and builds communities doing just that.

Codie shares with us a breadth of tips: Be Captain No, buy boring businesses, have a creed to live by, only get feedback from winners, ask simple questions, frontload pain, hire competent people no matter their industry, and, of course, buy a business. 

Buckle up because Codie takes us on a whirlwind tour of how to create wealth.

Go to the1thing.com/Codie to sign up to be the first to know about Codie’s upcoming book release.

***

This episode of That ONE Thing is brought to you by RISMedia Premier. RISMedia Premier offers exclusive information and insights necessary to achieve unparalleled success in real estate. All Keller Williams listeners receive $100 off their annual membership when they go to rismedia.com/premier and use coupon code RISFR24.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Buying businesses with same mindset of buying bonds
  • Investing in education to avoid investing in pain
  • Having a creed to live by


Links & Tools from This Episode:


Produced by NOVA Media

]]> 4102 no 448. Passion Struck https://the1thing.com/captivate-podcast/448/ There’s a difference between living a life that ignites your passion and simply existing. You get to choose which one you want. Our guest today, John R. Miles, is here to teach us the proven tactics for living an intentional life that matters. John is a leading authority on intentional behavior change, personal growth and mattering. He’s a celebrated leader, speaker, entrepreneur, award-winning podcaster, and author of a new book called “Passion Struck: Twelve Powerful Principles To Unlock Your Purpose And Ignite Your Most Intentional Life.” Today we talk about John’s “Psychology of Progress” and the importance of micro choices. We also talk about John’s “Deliberate Action Process” which is: Analysis, prioritization, ignition, execution, measurement, and renewal. We also touch on his concept of “Anxiety Optimizer,” finding the sweet spot of being on the edge without going over the edge. We cover a ton of ground in this episode- buckle up and get ready to learn! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: John’s Psychology of Progress framework The Deliberate Action Process John developed for businesses The concept of the Anxiety Optimizer Links & Tools from This Episode: Read “Passion Struck” Take the Passion Struck Quiz Listen to the Passion Struck Podcast Learn more at JohnRMiles.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 15 Apr 2024 04:00:00 -0000 Passion Struck full 448 Keller Podcast Network There’s a difference between living a life that ignites your passion and simply existing. You get to choose which one you want. Our guest today, John R. Miles, is here to teach us the proven tactics for living an intentional life that matters. John is a leading authority on intentional behavior change, personal growth and mattering. He’s a celebrated leader, speaker, entrepreneur, award-winning podcaster, and author of a new book called “Passion Struck: Twelve Powerful Principles To Unlock Your Purpose And Ignite Your Most Intentional Life.” Today we talk about John’s “Psychology of Progress” and the importance of micro choices. We also talk about John’s “Deliberate Action Process” which is: Analysis, prioritization, ignition, execution, measurement, and renewal. We also touch on his concept of “Anxiety Optimizer,” finding the sweet spot of being on the edge without going over the edge. We cover a ton of ground in this episode- buckle up and get ready to learn! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: John’s Psychology of Progress framework The Deliberate Action Process John developed for businesses The concept of the Anxiety Optimizer Links & Tools from This Episode: Read “Passion Struck” Take the Passion Struck Quiz Listen to the Passion Struck Podcast Learn more at JohnRMiles.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media There’s a difference between living a life that ignites your passion and simply existing. You get to choose which one you want. Our guest today, John R. Miles, is here to teach us the proven tactics for living an intentional life that matters.

John is a leading authority on intentional behavior change, personal growth and mattering. He’s a celebrated leader, speaker, entrepreneur, award-winning podcaster, and author of a new book called “Passion Struck: Twelve Powerful Principles To Unlock Your Purpose And Ignite Your Most Intentional Life.”

Today we talk about John’s “Psychology of Progress” and the importance of micro choices. We also talk about John’s “Deliberate Action Process” which is: Analysis, prioritization, ignition, execution, measurement, and renewal. We also touch on his concept of “Anxiety Optimizer,” finding the sweet spot of being on the edge without going over the edge.

We cover a ton of ground in this episode- buckle up and get ready to learn!

If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • John’s Psychology of Progress framework
  • The Deliberate Action Process John developed for businesses
  • The concept of the Anxiety Optimizer


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2940 no 447. Exactly What to Say - The Magic Words for Influence and Impact https://the1thing.com/captivate-podcast/447/ Do you have the same ol’ generic value proposition as your competition? You probably do and it’s not working, according to communications expert Phil M. Jones. In this episode, Phil takes us through how to pick the right words, the right framing, and the right timing in sales, and in life. A lot of times we tend to be careless or unprepared in our communication. This leads to missed sales, unnecessary friction in conversations, and leadership failures. Paul is here not only to teach us some of the concepts behind good communication, but help us find exact go-to words and phrases. Whether you are someone people perceive as having the “natural gift of gab” or someone who really struggles with communicating, Paul has tips on how you can grow your skill. Tune in and find out! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The building blocks of a value proposition The importance of preparation in communication How to deliver tough truths Links & Tools from This Episode: Learn more at PhilMJones.com Connect with Phil on Instagram @PhilMJonesUK Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 08 Apr 2024 04:00:00 -0000 Exactly What to Say - The Magic Words for Influence and Impact full 447 Keller Podcast Network Do you have the same ol’ generic value proposition as your competition? You probably do and it’s not working, according to communications expert Phil M. Jones. In this episode, Phil takes us through how to pick the right words, the right framing, and the right timing in sales, and in life. A lot of times we tend to be careless or unprepared in our communication. This leads to missed sales, unnecessary friction in conversations, and leadership failures. Paul is here not only to teach us some of the concepts behind good communication, but help us find exact go-to words and phrases. Whether you are someone people perceive as having the “natural gift of gab” or someone who really struggles with communicating, Paul has tips on how you can grow your skill. Tune in and find out! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The building blocks of a value proposition The importance of preparation in communication How to deliver tough truths Links & Tools from This Episode: Learn more at PhilMJones.com Connect with Phil on Instagram @PhilMJonesUK Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Do you have the same ol’ generic value proposition as your competition? You probably do and it’s not working, according to communications expert Phil M. Jones. In this episode, Phil takes us through how to pick the right words, the right framing, and the right timing in sales, and in life.

A lot of times we tend to be careless or unprepared in our communication. This leads to missed sales, unnecessary friction in conversations, and leadership failures. Paul is here not only to teach us some of the concepts behind good communication, but help us find exact go-to words and phrases.

Whether you are someone people perceive as having the “natural gift of gab” or someone who really struggles with communicating, Paul has tips on how you can grow your skill. Tune in and find out!

If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.

***

Looking to start your next big thing?

One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience.

If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The building blocks of a value proposition
  • The importance of preparation in communication
  • How to deliver tough truths


Links & Tools from This Episode:


Produced by NOVA Media

]]> 3050 no 446. The CEO Whisperer - The Secrets to Massive Business Growth https://the1thing.com/captivate-podcast/446/ Our guest today has consulted for a Middle East monarchy and engineered the massive growth of 1-800-GOT-JUNK. The president of Forbes calls him the “CEO Whisperer.” We are thrilled to interview Cameron Herold. Cameron tells us those secrets he’s whispering to CEOs: Train employees on leadership not just skills; create a strong vision and culture; and care about each part of your business. Whether you’re a COO, in operations, or starting a brand new company, Cameron has tons of tactical advice on how to grow your business and empower your team. Tune in and listen to his tips on building leadership at every level. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of creating a bold vision, but not ignoring operational details Training your employees in leadership, not just technical skills Using concepts like virality and gamification to strengthen training Links & Tools from This Episode: Sign up for Cameron’s Invest in Your Leaders course. Use the promo code “CameronH10” for 10% off: InvestInYourLeaders.com. Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 01 Apr 2024 04:00:00 -0000 The CEO Whisperer - The Secrets to Massive Business Growth full 446 Keller Podcast Network Our guest today has consulted for a Middle East monarchy and engineered the massive growth of 1-800-GOT-JUNK. The president of Forbes calls him the “CEO Whisperer.” We are thrilled to interview Cameron Herold. Cameron tells us those secrets he’s whispering to CEOs: Train employees on leadership not just skills; create a strong vision and culture; and care about each part of your business. Whether you’re a COO, in operations, or starting a brand new company, Cameron has tons of tactical advice on how to grow your business and empower your team. Tune in and listen to his tips on building leadership at every level. If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of creating a bold vision, but not ignoring operational details Training your employees in leadership, not just technical skills Using concepts like virality and gamification to strengthen training Links & Tools from This Episode: Sign up for Cameron’s Invest in Your Leaders course. Use the promo code “CameronH10” for 10% off: InvestInYourLeaders.com. Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Our guest today has consulted for a Middle East monarchy and engineered the massive growth of 1-800-GOT-JUNK. The president of Forbes calls him the “CEO Whisperer.” We are thrilled to interview Cameron Herold.

Cameron tells us those secrets he’s whispering to CEOs: Train employees on leadership not just skills; create a strong vision and culture; and care about each part of your business.

Whether you’re a COO, in operations, or starting a brand new company, Cameron has tons of tactical advice on how to grow your business and empower your team. Tune in and listen to his tips on building leadership at every level.

If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.

***

Looking to start your next big thing?

One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience.

If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The importance of creating a bold vision, but not ignoring operational details
  • Training your employees in leadership, not just technical skills
  • Using concepts like virality and gamification to strengthen training


Links & Tools from This Episode:


Produced by NOVA Media

]]> 2919 no 445. Shine - 10 Disciplines for Maximizing Your Impact and Inner Peace https://the1thing.com/captivate-podcast/445/ If you think your anxieties and insecurities are giving you that extra edge, extra drive, think again. In Gino Wickman’s newest book, “Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom,” he shows how inner peace leads to more positive, productive energy. On our episode today, Gino shares with us the 10 Disciplines to achieve that peace in very practical, and simple terms. If you’re afraid he is going to advise you to go live in a hut on a mountain top, don’t be. His tips are for driven entrepreneurs just like us. The bottom line: While you’re achieving outside successes (wealth, status, etc.), you can also be working on inside successes (living authentically, calming your central nervous system, etc.). As Gino will tell you, if he can do it, you can do it! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Finding inner peace even as a driven entrepreneur  The importance of letting your “freak flag fly” How to be humbly confident Links & Tools from This Episode: Read Gino Wickham’s newest book: Shine: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace Download the first chapter of “Shine”: The10Disciplines.com Take the True Self Assessment: The10Disciplines.com Sign up for self-study, group coaching, or a mastermind on The 10 Disciplines: The10Disciplines.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mon, 25 Mar 2024 04:00:00 -0000 Shine - 10 Disciplines for Maximizing Your Impact and Inner Peace full 445 Keller Podcast Network If you think your anxieties and insecurities are giving you that extra edge, extra drive, think again. In Gino Wickman’s newest book, “Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom,” he shows how inner peace leads to more positive, productive energy. On our episode today, Gino shares with us the 10 Disciplines to achieve that peace in very practical, and simple terms. If you’re afraid he is going to advise you to go live in a hut on a mountain top, don’t be. His tips are for driven entrepreneurs just like us. The bottom line: While you’re achieving outside successes (wealth, status, etc.), you can also be working on inside successes (living authentically, calming your central nervous system, etc.). As Gino will tell you, if he can do it, you can do it! If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Finding inner peace even as a driven entrepreneur  The importance of letting your “freak flag fly” How to be humbly confident Links & Tools from This Episode: Read Gino Wickham’s newest book: Shine: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace Download the first chapter of “Shine”: The10Disciplines.com Take the True Self Assessment: The10Disciplines.com Sign up for self-study, group coaching, or a mastermind on The 10 Disciplines: The10Disciplines.com Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media If you think your anxieties and insecurities are giving you that extra edge, extra drive, think again. In Gino Wickman’s newest book, “Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom,” he shows how inner peace leads to more positive, productive energy.

On our episode today, Gino shares with us the 10 Disciplines to achieve that peace in very practical, and simple terms. If you’re afraid he is going to advise you to go live in a hut on a mountain top, don’t be. His tips are for driven entrepreneurs just like us.

The bottom line: While you’re achieving outside successes (wealth, status, etc.), you can also be working on inside successes (living authentically, calming your central nervous system, etc.). As Gino will tell you, if he can do it, you can do it!

If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.

***

Looking to start your next big thing?

One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience.

If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Finding inner peace even as a driven entrepreneur 
  • The importance of letting your “freak flag fly”
  • How to be humbly confident


Links & Tools from This Episode:


Produced by NOVA Media

]]> 4263 no 444. The Lies That Mislead and Derail Us https://the1thing.com/captivate-podcast/444 Are you lying to yourself? There are lies we tell ourselves all the time that trip us up. They’re little things we whisper in our own ear that we think will help us be productive, build good habits, or grow our business, but they don’t. In this episode, we’re going to go over the most common lies that mislead and derail us. The list includes things like “Oh I’ll just multitask and get these things done quicker” or “I’ll just rely on willpower in the moment.” Those are statements that only lead to struggles and failure later. Don’t use them to plan your day, much less your life. We talk frankly about prioritization, focus, discipline, willpower, and work-life balance. We give you the truth to counteract those little lies. Tune in and learn what to tell yourself next time you’re tempted to mislead yourself. Want to channel your discipline to build habits, rather than trying to solely rely on limited willpower? Download the free My 66 Day Challenge Calendar! *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Using the 80/20 rule to focus on what’s important Building your calendar with your daily willpower levels in mind How training yourself to think big is like running– it gets easier with repetition Links & Tools from This Episode: Download the free My 66 Day Challenge Calendar Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Mar 2024 04:00:00 -0000 The Lies That Mislead and Derail Us full 444 Keller Podcast Network Are you lying to yourself? There are lies we tell ourselves all the time that trip us up. They’re little things we whisper in our own ear that we think will help us be productive, build good habits, or grow our business, but they don’t. In this episode, we’re going to go over the most common lies that mislead and derail us. The list includes things like “Oh I’ll just multitask and get these things done quicker” or “I’ll just rely on willpower in the moment.” Those are statements that only lead to struggles and failure later. Don’t use them to plan your day, much less your life. We talk frankly about prioritization, focus, discipline, willpower, and work-life balance. We give you the truth to counteract those little lies. Tune in and learn what to tell yourself next time you’re tempted to mislead yourself. Want to channel your discipline to build habits, rather than trying to solely rely on limited willpower? Download the free My 66 Day Challenge Calendar! *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Using the 80/20 rule to focus on what’s important Building your calendar with your daily willpower levels in mind How training yourself to think big is like running– it gets easier with repetition Links & Tools from This Episode: Download the free My 66 Day Challenge Calendar Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you lying to yourself? There are lies we tell ourselves all the time that trip us up. They’re little things we whisper in our own ear that we think will help us be productive, build good habits, or grow our business, but they don’t. In this episode, we’re going to go over the most common lies that mislead and derail us.

The list includes things like “Oh I’ll just multitask and get these things done quicker” or “I’ll just rely on willpower in the moment.” Those are statements that only lead to struggles and failure later. Don’t use them to plan your day, much less your life.

We talk frankly about prioritization, focus, discipline, willpower, and work-life balance. We give you the truth to counteract those little lies. Tune in and learn what to tell yourself next time you’re tempted to mislead yourself.

Want to channel your discipline to build habits, rather than trying to solely rely on limited willpower? Download the free My 66 Day Challenge Calendar!

***

Looking to start your next big thing?

One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience.

If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Using the 80/20 rule to focus on what’s important
  • Building your calendar with your daily willpower levels in mind
  • How training yourself to think big is like running– it gets easier with repetition

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2654 no 443. Creating a Culture of Growth https://the1thing.com/captivate-podcast/443 You’ve probably heard of the fixed vs. growth mindset. But did you know it applies to whole organizations, not just individual people? And, just like with individuals, there are certain things you can do to change, improve, and support an organization’s mindset. Today, Dr. Mary C. Murphy, a protege of Carol Dweck and an esteemed psychology researcher in her own right, takes us through her newest book, “Cultures of Growth.” Business organizations are full of mindset triggers– situations that shift individuals’ mindset to be more fixed-oriented than growth-oriented. Evaluations, high effort assignments, and feedback can easily create fixed mindset thoughts of “I’m terrible” or “I’m great” instead of “What can I continue to get better.” Dr. Murphy discusses how leaders, and even non-leaders, can purposefully frame these situations to prevent a slide into a fixed-mindset and create an overall culture that supports growth mindsets. This episode is jam-packed with neuroscience research, actionable tips, and “aha” moments. Dr. Murphy really puts on a masterclass for us. We hope you get as much out of it as we did. Check out Dr. Mary C. Murphy’s book, "Cultures of Growth," today. In a world where success seems reserved for a chosen few, Cultures of Growth unveils a radically different approach to creating organizations that inspire learning, growth, and success at all levels. *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Misconceptions about mindsets Common mindset triggers The difference between Cultures of Genius and Cultures of Growth How Cultures of Genius are especially growth-stifling for LGBTQIA people, women, people with disabilities, and people of color. How individuals can play a role in creating an organizational growth mindset Links & Tools from This Episode: Read Dr. Mary C. Murphy’s book, “Cultures of Growth” Take a free Mindset Triggers assessment and download free excerpt of the “Cultures of Growth” at MaryCMurphy.com  Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Mar 2024 04:00:00 -0000 Creating a Culture of Growth full 443 Keller Podcast Network You’ve probably heard of the fixed vs. growth mindset. But did you know it applies to whole organizations, not just individual people? And, just like with individuals, there are certain things you can do to change, improve, and support an organization’s mindset. Today, Dr. Mary C. Murphy, a protege of Carol Dweck and an esteemed psychology researcher in her own right, takes us through her newest book, “Cultures of Growth.” Business organizations are full of mindset triggers– situations that shift individuals’ mindset to be more fixed-oriented than growth-oriented. Evaluations, high effort assignments, and feedback can easily create fixed mindset thoughts of “I’m terrible” or “I’m great” instead of “What can I continue to get better.” Dr. Murphy discusses how leaders, and even non-leaders, can purposefully frame these situations to prevent a slide into a fixed-mindset and create an overall culture that supports growth mindsets. This episode is jam-packed with neuroscience research, actionable tips, and “aha” moments. Dr. Murphy really puts on a masterclass for us. We hope you get as much out of it as we did. Check out Dr. Mary C. Murphy’s book, "Cultures of Growth," today. In a world where success seems reserved for a chosen few, Cultures of Growth unveils a radically different approach to creating organizations that inspire learning, growth, and success at all levels. *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Misconceptions about mindsets Common mindset triggers The difference between Cultures of Genius and Cultures of Growth How Cultures of Genius are especially growth-stifling for LGBTQIA people, women, people with disabilities, and people of color. How individuals can play a role in creating an organizational growth mindset Links & Tools from This Episode: Read Dr. Mary C. Murphy’s book, “Cultures of Growth” Take a free Mindset Triggers assessment and download free excerpt of the “Cultures of Growth” at MaryCMurphy.com  Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 You’ve probably heard of the fixed vs. growth mindset. But did you know it applies to whole organizations, not just individual people? And, just like with individuals, there are certain things you can do to change, improve, and support an organization’s mindset. Today, Dr. Mary C. Murphy, a protege of Carol Dweck and an esteemed psychology researcher in her own right, takes us through her newest book, “Cultures of Growth.”

Business organizations are full of mindset triggers– situations that shift individuals’ mindset to be more fixed-oriented than growth-oriented. Evaluations, high effort assignments, and feedback can easily create fixed mindset thoughts of “I’m terrible” or “I’m great” instead of “What can I continue to get better.” Dr. Murphy discusses how leaders, and even non-leaders, can purposefully frame these situations to prevent a slide into a fixed-mindset and create an overall culture that supports growth mindsets.

This episode is jam-packed with neuroscience research, actionable tips, and “aha” moments. Dr. Murphy really puts on a masterclass for us. We hope you get as much out of it as we did.

Check out Dr. Mary C. Murphy’s book, "Cultures of Growth," today. In a world where success seems reserved for a chosen few, Cultures of Growth unveils a radically different approach to creating organizations that inspire learning, growth, and success at all levels.

***

Looking to start your next big thing?

One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience.

If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off.

***

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Misconceptions about mindsets
  • Common mindset triggers
  • The difference between Cultures of Genius and Cultures of Growth
  • How Cultures of Genius are especially growth-stifling for LGBTQIA people, women, people with disabilities, and people of color.
  • How individuals can play a role in creating an organizational growth mindset

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2828 no 442. The Only Woman in the Room – The Inspiring Story of InvestHer https://the1thing.com/captivate-podcast/442 Every woman has a birthright for financial freedom. That belief is at the core of InvestHER, a community co-founded by Liz Faircloth. Since 2019, the organization has grown, connecting women investors and inspiring more women to join their ranks. In a way, InvestHER was the perfect combination of Liz’s masters in social work and her own success in real estate investing. Liz co-founded the DeRosa Group in 2005 with her husband, Matt, based in Trenton, New Jersey, She has raised tens of millions of dollars, works with hundreds of passive investors, and controls thousands of residential and commercial assets through the East Coast. She's the co-host of the Real Estate Investor Show and co-author of the Amazon Bestseller, The Only Woman in the Room, Knowledge and Inspiration for 20 Successful Real Estate Women Investors.  Tune in to hear about Liz’s own journey, lessons learned, and her vision for the future. And be sure to register for the InvestHER’s annual conference in Austin, TX, June 2-4, 2024. Does this conversation resonate with you? Go to the1thing.com to learn more about our work with high-achieving leaders. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How growth is a long process that you learn step by step The value of community when becoming a real estate investor Why you should consistently revisit, adapt, and adjust your plans Links & Tools from This Episode: Register for InvestHER Con 2024 Learn more at TheRealEstateInvestHER.com Follow InvestHER on Instagram: @TheRealEstateInvestHER Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Mar 2024 04:00:00 -0000 The Only Woman in the Room - The Inspiring Story of InvestHer full 442 Keller Podcast Network Every woman has a birthright for financial freedom. That belief is at the core of InvestHER, a community co-founded by Liz Faircloth. Since 2019, the organization has grown, connecting women investors and inspiring more women to join their ranks. In a way, InvestHER was the perfect combination of Liz’s masters in social work and her own success in real estate investing. Liz co-founded the DeRosa Group in 2005 with her husband, Matt, based in Trenton, New Jersey, She has raised tens of millions of dollars, works with hundreds of passive investors, and controls thousands of residential and commercial assets through the East Coast. She's the co-host of the Real Estate Investor Show and co-author of the Amazon Bestseller, The Only Woman in the Room, Knowledge and Inspiration for 20 Successful Real Estate Women Investors.  Tune in to hear about Liz’s own journey, lessons learned, and her vision for the future. And be sure to register for the InvestHER’s annual conference in Austin, TX, June 2-4, 2024. Does this conversation resonate with you? Go to the1thing.com to learn more about our work with high-achieving leaders. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How growth is a long process that you learn step by step The value of community when becoming a real estate investor Why you should consistently revisit, adapt, and adjust your plans Links & Tools from This Episode: Register for InvestHER Con 2024 Learn more at TheRealEstateInvestHER.com Follow InvestHER on Instagram: @TheRealEstateInvestHER Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Every woman has a birthright for financial freedom. That belief is at the core of InvestHER, a community co-founded by Liz Faircloth. Since 2019, the organization has grown, connecting women investors and inspiring more women to join their ranks. In a way, InvestHER was the perfect combination of Liz’s masters in social work and her own success in real estate investing.

Liz co-founded the DeRosa Group in 2005 with her husband, Matt, based in Trenton, New Jersey, She has raised tens of millions of dollars, works with hundreds of passive investors, and controls thousands of residential and commercial assets through the East Coast. She's the co-host of the Real Estate Investor Show and co-author of the Amazon Bestseller, The Only Woman in the Room, Knowledge and Inspiration for 20 Successful Real Estate Women Investors. 

Tune in to hear about Liz’s own journey, lessons learned, and her vision for the future. And be sure to register for the InvestHER’s annual conference in Austin, TX, June 2-4, 2024.

Does this conversation resonate with you? Go to the1thing.com to learn more about our work with high-achieving leaders.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How growth is a long process that you learn step by step
  • The value of community when becoming a real estate investor
  • Why you should consistently revisit, adapt, and adjust your plans

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2808 no 441. Giftology: How and Why to Give Meaningful Gifts https://the1thing.com/captivate-podcast/441 Are the gifts you are giving to people just turning them off? John Ruhlin joins the show today to teach us about good, and bad, gift giving. In the business world, gifts can be a great way to build and maintain important relationships. But they can backfire if you have not invested the intentionality that the process deserves. John’s new book, “Giftology,” breaks it all down. John Ruhlin got his start selling Cutco knives in order to pay for med school. There, he developed his own strategy and rose to be Cutco’s #1 knifes sales representative. Now, as the founder of the Ruhlin Group, John advises companies and entrepreneurs on gift giving. He has worked with the Chicago Cubs, Morgan Stanley, Keller Williams, Jacksonville Jaguars, Shell, Caesars Palace and many more organizations and individuals looking to build meaningful relationships through giving gifts. Tune into this episode to learn concrete tips on how to pick good gifts, including ones that are scalable and will not break the bank. You will also learn about how to put together a proactive strategy, including the timing of gifts and how much to invest in them. Gift giving is a powerful relationship-building tool; learn how to use it skillfully. Check out John Ruhlin’s book, "Giftology," today. Through poignant personal stories and data-backed evidence, Ruhlin breaks down how you can master the magic of Giftology. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Making sure your gift is personalized and meaningful Gifts as expressions of gratitude, not expected reciprocation  Common gift giving mistakes to watch out for Links & Tools from This Episode: Read John Ruhlin’s Book, “Giftology” Learn more at GiftologyGroup.com Follow John on Instagram: @JohnRuhlin Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Feb 2024 09:30:00 -0000 Giftology: How and Why to Give Meaningful Gifts full 441 Keller Podcast Network Are the gifts you are giving to people just turning them off? John Ruhlin joins the show today to teach us about good, and bad, gift giving. In the business world, gifts can be a great way to build and maintain important relationships. But they can backfire if you have not invested the intentionality that the process deserves. John’s new book, “Giftology,” breaks it all down. John Ruhlin got his start selling Cutco knives in order to pay for med school. There, he developed his own strategy and rose to be Cutco’s #1 knifes sales representative. Now, as the founder of the Ruhlin Group, John advises companies and entrepreneurs on gift giving. He has worked with the Chicago Cubs, Morgan Stanley, Keller Williams, Jacksonville Jaguars, Shell, Caesars Palace and many more organizations and individuals looking to build meaningful relationships through giving gifts. Tune into this episode to learn concrete tips on how to pick good gifts, including ones that are scalable and will not break the bank. You will also learn about how to put together a proactive strategy, including the timing of gifts and how much to invest in them. Gift giving is a powerful relationship-building tool; learn how to use it skillfully. Check out John Ruhlin’s book, "Giftology," today. Through poignant personal stories and data-backed evidence, Ruhlin breaks down how you can master the magic of Giftology. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Making sure your gift is personalized and meaningful Gifts as expressions of gratitude, not expected reciprocation  Common gift giving mistakes to watch out for Links & Tools from This Episode: Read John Ruhlin’s Book, “Giftology” Learn more at GiftologyGroup.com Follow John on Instagram: @JohnRuhlin Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Looking to start your next big thing? One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience. If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off. *** Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are the gifts you are giving to people just turning them off? John Ruhlin joins the show today to teach us about good, and bad, gift giving. In the business world, gifts can be a great way to build and maintain important relationships. But they can backfire if you have not invested the intentionality that the process deserves. John’s new book, “Giftology,” breaks it all down.

John Ruhlin got his start selling Cutco knives in order to pay for med school. There, he developed his own strategy and rose to be Cutco’s #1 knifes sales representative. Now, as the founder of the Ruhlin Group, John advises companies and entrepreneurs on gift giving. He has worked with the Chicago Cubs, Morgan Stanley, Keller Williams, Jacksonville Jaguars, Shell, Caesars Palace and many more organizations and individuals looking to build meaningful relationships through giving gifts.

Tune into this episode to learn concrete tips on how to pick good gifts, including ones that are scalable and will not break the bank. You will also learn about how to put together a proactive strategy, including the timing of gifts and how much to invest in them. Gift giving is a powerful relationship-building tool; learn how to use it skillfully.

Check out John Ruhlin’s book, "Giftology," today. Through poignant personal stories and data-backed evidence, Ruhlin breaks down how you can master the magic of Giftology.

To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Making sure your gift is personalized and meaningful
  • Gifts as expressions of gratitude, not expected reciprocation 
  • Common gift giving mistakes to watch out for


Links & Tools from This Episode:



***

Looking to start your next big thing?

One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience.


If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off.

***

Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3358 no 440. Worthy: How to Believe You Are Enough and Transform Your Life https://the1thing.com/captivate-podcast/440 In this remarkable episode, we sit down with the extraordinary Jamie Kern Lima—self-made entrepreneur, champion of women, philanthropist, keynote speaker, and the co-founder of IT Cosmetics. Starting from her living room, Jamie built her company into a billion-dollar empire, eventually selling it to L'Oreal for an astonishing 1.2 billion dollars. Her success led her to become the first female CEO in L’Oreal’s history of over a century and secured her a spot on Forbes' list of richest self-made women. Beyond her impressive business achievements, Jamie is an active investor in more than 15 companies and today, she shares her wisdom and insights from her journey. During our conversation, Jamie delves deep into the themes of her book, "Worthy," exploring the crucial distinction between self-worth and self-confidence—a differentiation many of us struggle to understand. Despite her long list of accomplishments, Jamie reveals how achievements alone did not fulfill her self-worth, shedding light on a common pitfall for many achievers. The insight that "In life, you don't soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth," underscores the importance of internal work over external achievements for true fulfillment. Don't miss out on this incredible conversation. Tune in to gain insights that could change your perspective on success, self-worth, and the path to fulfilling your true potential. Check out Jamie Kern Lima’s book, "Worthy," today. It's a resource not to be overlooked by anyone on a journey toward personal and professional growth. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The difference between self-worth and self-confidence Three ways low self-worth shows up in our lives Understanding how low self-worth holds you down How to build up your self-worth Links & Tools from This Episode: Learn more at jamiekernlima.com Read Jamie Kern Lima’s book, “Worthy” Follow Jamie on Instagram: @jamiekernlima Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Feb 2024 04:00:00 -0000 Worthy: How to Believe You Are Enough and Transform Your Life full 440 Keller Podcast Network In this remarkable episode, we sit down with the extraordinary Jamie Kern Lima—self-made entrepreneur, champion of women, philanthropist, keynote speaker, and the co-founder of IT Cosmetics. Starting from her living room, Jamie built her company into a billion-dollar empire, eventually selling it to L'Oreal for an astonishing 1.2 billion dollars. Her success led her to become the first female CEO in L’Oreal’s history of over a century and secured her a spot on Forbes' list of richest self-made women. Beyond her impressive business achievements, Jamie is an active investor in more than 15 companies and today, she shares her wisdom and insights from her journey. During our conversation, Jamie delves deep into the themes of her book, "Worthy," exploring the crucial distinction between self-worth and self-confidence—a differentiation many of us struggle to understand. Despite her long list of accomplishments, Jamie reveals how achievements alone did not fulfill her self-worth, shedding light on a common pitfall for many achievers. The insight that "In life, you don't soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth," underscores the importance of internal work over external achievements for true fulfillment. Don't miss out on this incredible conversation. Tune in to gain insights that could change your perspective on success, self-worth, and the path to fulfilling your true potential. Check out Jamie Kern Lima’s book, "Worthy," today. It's a resource not to be overlooked by anyone on a journey toward personal and professional growth. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The difference between self-worth and self-confidence Three ways low self-worth shows up in our lives Understanding how low self-worth holds you down How to build up your self-worth Links & Tools from This Episode: Learn more at jamiekernlima.com Read Jamie Kern Lima’s book, “Worthy” Follow Jamie on Instagram: @jamiekernlima Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 In this remarkable episode, we sit down with the extraordinary Jamie Kern Lima—self-made entrepreneur, champion of women, philanthropist, keynote speaker, and the co-founder of IT Cosmetics. Starting from her living room, Jamie built her company into a billion-dollar empire, eventually selling it to L'Oreal for an astonishing 1.2 billion dollars. Her success led her to become the first female CEO in L’Oreal’s history of over a century and secured her a spot on Forbes' list of richest self-made women. Beyond her impressive business achievements, Jamie is an active investor in more than 15 companies and today, she shares her wisdom and insights from her journey.

During our conversation, Jamie delves deep into the themes of her book, "Worthy," exploring the crucial distinction between self-worth and self-confidence—a differentiation many of us struggle to understand. Despite her long list of accomplishments, Jamie reveals how achievements alone did not fulfill her self-worth, shedding light on a common pitfall for many achievers. The insight that "In life, you don't soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth," underscores the importance of internal work over external achievements for true fulfillment.

Don't miss out on this incredible conversation. Tune in to gain insights that could change your perspective on success, self-worth, and the path to fulfilling your true potential.

Check out Jamie Kern Lima’s book, "Worthy," today. It's a resource not to be overlooked by anyone on a journey toward personal and professional growth.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The difference between self-worth and self-confidence
  • Three ways low self-worth shows up in our lives
  • Understanding how low self-worth holds you down
  • How to build up your self-worth

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3987 no 439. The Phenomenon of Fluke – Chance, Chaos, and Why Everything We Do Matters https://the1thing.com/captivate-podcast/439 Brian Klaas, a distinguished political scientist and author, brings to light the profound impact of chance and unpredictability in our lives. With a rich background that spans academia to journalism, Klaas's insights into the dynamics of chaos and order challenge our perceptions of control and destiny. His latest work, "Fluke: Chance, Chaos, and Why Everything We Do Matters," delves deep into the essence of unpredictability, offering a fresh perspective on the forces shaping our world. Klaas's personal journey, marked by a blend of calculated decisions and unforeseen events, serves as a testament to the power of embracing uncertainty. His narratives, rich with historical anecdotes and personal experiences, reveal the hidden threads of chance that weave through the fabric of our existence. These stories not only entertain but also enlighten, urging us to reconsider the role of randomness in our daily lives. Drawing from Klaas's wisdom, one actionable piece of advice emerges: the importance of adaptability. In a world where the only constant is change, cultivating an ability to navigate the unknown becomes our greatest asset. Klaas encourages us to experiment, adapt, and remain open to the myriad possibilities that chance encounters may bring. By doing so, we not only enhance our resilience but also open doors to new opportunities and experiences that can lead to unexpected joy and fulfillment. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How small, seemingly insignificant actions can lead to major impacts. The significant effects of random events in political landscapes and the careers of leaders. Challenging the meritocracy narrative by acknowledging the profound role of luck in personal and professional successes. Strategies for navigating life's uncertainties, emphasizing adaptability, risk assessment, and the acceptance of randomness. Why recognizing the unpredictability of life is incredibly liberating Links & Tools from This Episode: Learn more at brianpklaas.com Read: Fluke Connect with Brian on LinkedIn Subscribe to Brian’s newsletter: The Garden of Forking Paths Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Feb 2024 04:00:00 -0000 The Phenomenon of Fluke - Chance, Chaos, and Why Everything We Do Matters full 439 Keller Podcast Network Brian Klaas, a distinguished political scientist and author, brings to light the profound impact of chance and unpredictability in our lives. With a rich background that spans academia to journalism, Klaas's insights into the dynamics of chaos and order challenge our perceptions of control and destiny. His latest work, "Fluke: Chance, Chaos, and Why Everything We Do Matters," delves deep into the essence of unpredictability, offering a fresh perspective on the forces shaping our world. Klaas's personal journey, marked by a blend of calculated decisions and unforeseen events, serves as a testament to the power of embracing uncertainty. His narratives, rich with historical anecdotes and personal experiences, reveal the hidden threads of chance that weave through the fabric of our existence. These stories not only entertain but also enlighten, urging us to reconsider the role of randomness in our daily lives. Drawing from Klaas's wisdom, one actionable piece of advice emerges: the importance of adaptability. In a world where the only constant is change, cultivating an ability to navigate the unknown becomes our greatest asset. Klaas encourages us to experiment, adapt, and remain open to the myriad possibilities that chance encounters may bring. By doing so, we not only enhance our resilience but also open doors to new opportunities and experiences that can lead to unexpected joy and fulfillment. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How small, seemingly insignificant actions can lead to major impacts. The significant effects of random events in political landscapes and the careers of leaders. Challenging the meritocracy narrative by acknowledging the profound role of luck in personal and professional successes. Strategies for navigating life's uncertainties, emphasizing adaptability, risk assessment, and the acceptance of randomness. Why recognizing the unpredictability of life is incredibly liberating Links & Tools from This Episode: Learn more at brianpklaas.com Read: Fluke Connect with Brian on LinkedIn Subscribe to Brian’s newsletter: The Garden of Forking Paths Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Brian Klaas, a distinguished political scientist and author, brings to light the profound impact of chance and unpredictability in our lives. With a rich background that spans academia to journalism, Klaas's insights into the dynamics of chaos and order challenge our perceptions of control and destiny. His latest work, "Fluke: Chance, Chaos, and Why Everything We Do Matters," delves deep into the essence of unpredictability, offering a fresh perspective on the forces shaping our world.

Klaas's personal journey, marked by a blend of calculated decisions and unforeseen events, serves as a testament to the power of embracing uncertainty. His narratives, rich with historical anecdotes and personal experiences, reveal the hidden threads of chance that weave through the fabric of our existence. These stories not only entertain but also enlighten, urging us to reconsider the role of randomness in our daily lives.

Drawing from Klaas's wisdom, one actionable piece of advice emerges: the importance of adaptability. In a world where the only constant is change, cultivating an ability to navigate the unknown becomes our greatest asset. Klaas encourages us to experiment, adapt, and remain open to the myriad possibilities that chance encounters may bring. By doing so, we not only enhance our resilience but also open doors to new opportunities and experiences that can lead to unexpected joy and fulfillment.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How small, seemingly insignificant actions can lead to major impacts.
  • The significant effects of random events in political landscapes and the careers of leaders.
  • Challenging the meritocracy narrative by acknowledging the profound role of luck in personal and professional successes.
  • Strategies for navigating life's uncertainties, emphasizing adaptability, risk assessment, and the acceptance of randomness.
  • Why recognizing the unpredictability of life is incredibly liberating

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2889 no 438. Forming a Relationship with Your Goals https://the1thing.com/captivate-podcast/438 Welcome to another insightful episode of The ONE Thing Podcast. Today, we're delving into a critical aspect of goal setting and achievement – maintaining momentum beyond the initial enthusiasm. Research from The ONE Thing reveals a startling fact: just 17 days after embarking on New Year's resolutions, many of us falter. This episode isn't just about setting goals, which we've extensively covered in previous podcasts and our courses. It's about the next crucial step: persisting in doing the right things, even when it becomes challenging, and keeping the habit alive well past those first 17 days of the New Year. Join us as we explore the concept of forming a relationship with your goals. Nikki, our host, emphasizes the importance of this relationship, especially considering the energy we've already invested in setting these goals. As we transition from planning to execution, it's natural to encounter the need for adjustments. Today's discussion focuses on how you can effectively apply The ONE Thing principles to sustain and nurture this goal-relationship in your life. If you're seeking to not only set ambitious goals but also to steadfastly achieve them, this episode is a must-listen. Let's dive into the journey of turning your aspirations into sustained actions and lasting success. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Forming a deeper connection with goals to ensure lasting success Having a rhythm of accountability for regular check-ins with goals Making small, continuous changes for sustainable and incremental goal progress The Four Thieves of Productivity in goal-setting Understanding the impact of health and environment on achieving goals Links & Tools from This Episode: Interested in coaching? Visit the1thing.com/coaching to sign up for a free introductory coaching call. Take The ONE Thing Foundations Workshop Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Feb 2024 09:30:00 -0000 Forming a Relationship with Your Goals full 438 Keller Podcast Network Welcome to another insightful episode of The ONE Thing Podcast. Today, we're delving into a critical aspect of goal setting and achievement – maintaining momentum beyond the initial enthusiasm. Research from The ONE Thing reveals a startling fact: just 17 days after embarking on New Year's resolutions, many of us falter. This episode isn't just about setting goals, which we've extensively covered in previous podcasts and our courses. It's about the next crucial step: persisting in doing the right things, even when it becomes challenging, and keeping the habit alive well past those first 17 days of the New Year. Join us as we explore the concept of forming a relationship with your goals. Nikki, our host, emphasizes the importance of this relationship, especially considering the energy we've already invested in setting these goals. As we transition from planning to execution, it's natural to encounter the need for adjustments. Today's discussion focuses on how you can effectively apply The ONE Thing principles to sustain and nurture this goal-relationship in your life. If you're seeking to not only set ambitious goals but also to steadfastly achieve them, this episode is a must-listen. Let's dive into the journey of turning your aspirations into sustained actions and lasting success. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Forming a deeper connection with goals to ensure lasting success Having a rhythm of accountability for regular check-ins with goals Making small, continuous changes for sustainable and incremental goal progress The Four Thieves of Productivity in goal-setting Understanding the impact of health and environment on achieving goals Links & Tools from This Episode: Interested in coaching? Visit the1thing.com/coaching to sign up for a free introductory coaching call. Take The ONE Thing Foundations Workshop Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Welcome to another insightful episode of The ONE Thing Podcast. Today, we're delving into a critical aspect of goal setting and achievement – maintaining momentum beyond the initial enthusiasm.

Research from The ONE Thing reveals a startling fact: just 17 days after embarking on New Year's resolutions, many of us falter. This episode isn't just about setting goals, which we've extensively covered in previous podcasts and our courses. It's about the next crucial step: persisting in doing the right things, even when it becomes challenging, and keeping the habit alive well past those first 17 days of the New Year.

Join us as we explore the concept of forming a relationship with your goals. Nikki, our host, emphasizes the importance of this relationship, especially considering the energy we've already invested in setting these goals. As we transition from planning to execution, it's natural to encounter the need for adjustments. Today's discussion focuses on how you can effectively apply The ONE Thing principles to sustain and nurture this goal-relationship in your life.

If you're seeking to not only set ambitious goals but also to steadfastly achieve them, this episode is a must-listen. Let's dive into the journey of turning your aspirations into sustained actions and lasting success.


To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Forming a deeper connection with goals to ensure lasting success
  • Having a rhythm of accountability for regular check-ins with goals
  • Making small, continuous changes for sustainable and incremental goal progress
  • The Four Thieves of Productivity in goal-setting
  • Understanding the impact of health and environment on achieving goals


Links & Tools from This Episode:



Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3638 no 437. How to Work with (Almost) Anyone https://the1thing.com/captivate-podcast/437 Do you ever wonder how to build effective, lasting relationships in your professional life? Today on The ONE Thing Podcast, we’re diving into this crucial topic with none other than Michael Bungay Stanier, a name many of you are already familiar with. Michael, acclaimed for his best-selling book "The Coaching Habit," a favorite in my own collection and hailed as the best selling coaching book of the century, joins us to share his wisdom. His latest work, "How to Work with Almost Anyone," cleverly titled "*Almost Anyone," reveals the secrets to forging the best possible relationships with key colleagues and clients. As a Rhodes Scholar and the recent recipient of the prestigious Coaching Prize by Thinkers 50, widely regarded as the Oscars of Management, Michael's insights are invaluable for anyone looking to enhance their professional connections. Whether you're a seasoned executive or just starting your career, understanding how to navigate and nurture workplace relationships is key to success. So, if you're looking to transform your work relationships and create a more fulfilling professional life, tune in to this insightful discussion with Michael Bungay Stanier. Let’s unravel the art of building impactful relationships at work, right here, on The ONE Thing. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to build successful workplace relationships Strategies for forging effective and lasting connections with colleagues and clients The importance of nurturing professional relationships for career advancement and personal fulfillment Practical tips and tools for improving communication and collaboration in a professional setting Links & Tools from This Episode: Learn more at mbs.works Read: How to Work with (Almost) Anyone Follow Michael on Instagram: @mbs_works Connect with Michael on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 Jan 2024 09:30:00 -0000 How to Work with (Almost) Anyone full 437 Keller Podcast Network Do you ever wonder how to build effective, lasting relationships in your professional life? Today on The ONE Thing Podcast, we’re diving into this crucial topic with none other than Michael Bungay Stanier, a name many of you are already familiar with. Michael, acclaimed for his best-selling book "The Coaching Habit," a favorite in my own collection and hailed as the best selling coaching book of the century, joins us to share his wisdom. His latest work, "How to Work with Almost Anyone," cleverly titled "*Almost Anyone," reveals the secrets to forging the best possible relationships with key colleagues and clients. As a Rhodes Scholar and the recent recipient of the prestigious Coaching Prize by Thinkers 50, widely regarded as the Oscars of Management, Michael's insights are invaluable for anyone looking to enhance their professional connections. Whether you're a seasoned executive or just starting your career, understanding how to navigate and nurture workplace relationships is key to success. So, if you're looking to transform your work relationships and create a more fulfilling professional life, tune in to this insightful discussion with Michael Bungay Stanier. Let’s unravel the art of building impactful relationships at work, right here, on The ONE Thing. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to build successful workplace relationships Strategies for forging effective and lasting connections with colleagues and clients The importance of nurturing professional relationships for career advancement and personal fulfillment Practical tips and tools for improving communication and collaboration in a professional setting Links & Tools from This Episode: Learn more at mbs.works Read: How to Work with (Almost) Anyone Follow Michael on Instagram: @mbs_works Connect with Michael on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever wonder how to build effective, lasting relationships in your professional life? Today on The ONE Thing Podcast, we’re diving into this crucial topic with none other than Michael Bungay Stanier, a name many of you are already familiar with. Michael, acclaimed for his best-selling book "The Coaching Habit," a favorite in my own collection and hailed as the best selling coaching book of the century, joins us to share his wisdom. His latest work, "How to Work with Almost Anyone," cleverly titled "*Almost Anyone," reveals the secrets to forging the best possible relationships with key colleagues and clients.

As a Rhodes Scholar and the recent recipient of the prestigious Coaching Prize by Thinkers 50, widely regarded as the Oscars of Management, Michael's insights are invaluable for anyone looking to enhance their professional connections. Whether you're a seasoned executive or just starting your career, understanding how to navigate and nurture workplace relationships is key to success.

So, if you're looking to transform your work relationships and create a more fulfilling professional life, tune in to this insightful discussion with Michael Bungay Stanier. Let’s unravel the art of building impactful relationships at work, right here, on The ONE Thing.

To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • How to build successful workplace relationships
  • Strategies for forging effective and lasting connections with colleagues and clients
  • The importance of nurturing professional relationships for career advancement and personal fulfillment
  • Practical tips and tools for improving communication and collaboration in a professional setting


Links & Tools from This Episode:



Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3044 no 436. Same as Ever – A Guide to What Never Changes https://the1thing.com/captivate-podcast/436 Today's episode features none other than Morgan Housel, a distinguished partner at The Collaborative Fund and a New York Times best-selling author. Morgan's insightful works, including 'The Psychology of Money' and 'Same As Ever,' have captivated millions globally, selling over 4.5 million copies and translated into more than 50 languages. His expertise and eloquence have earned him multiple accolades, including the prestigious Best in Business Award and the New York Times Sydney Award. In 2022, MarketWatch recognized him as one of the 50 most influential people in markets. In our conversation, we delve deep into Morgan's unique perspective that merges finance with life lessons. His writing isn't just about finance; it's a guide to becoming a better human, a happier parent, and a more fulfilled individual. With short, engaging chapters filled with relatable stories, Morgan's books offer timeless wisdom that's easily applicable to our lives. In this episode, we discuss his latest work, 'Same As Ever,' a book that challenges the norm by focusing on what remains constant in business and life, rather than the ever-changing future. This approach is a game-changer, offering a fresh perspective on long-term success and the power of consistency. Don't miss out on this incredible discussion with Morgan Housel. Tune in now and discover how to achieve greatness by focusing on what truly matters and remains constant in life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Knowing what we can predict and what stays the same How modern innovations have increased Why magic happens when the world is on fire The ONE Thing you can do to thrive in the future Links & Tools from This Episode: Learn more at morganhousel.com Follow Morgan on Instagram: @morganhousel Connect with Morgan on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 Jan 2024 04:00:00 -0000 Same as Ever - A Guide to What Never Changes full 436 Keller Podcast Network Today's episode features none other than Morgan Housel, a distinguished partner at The Collaborative Fund and a New York Times best-selling author. Morgan's insightful works, including 'The Psychology of Money' and 'Same As Ever,' have captivated millions globally, selling over 4.5 million copies and translated into more than 50 languages. His expertise and eloquence have earned him multiple accolades, including the prestigious Best in Business Award and the New York Times Sydney Award. In 2022, MarketWatch recognized him as one of the 50 most influential people in markets. In our conversation, we delve deep into Morgan's unique perspective that merges finance with life lessons. His writing isn't just about finance; it's a guide to becoming a better human, a happier parent, and a more fulfilled individual. With short, engaging chapters filled with relatable stories, Morgan's books offer timeless wisdom that's easily applicable to our lives. In this episode, we discuss his latest work, 'Same As Ever,' a book that challenges the norm by focusing on what remains constant in business and life, rather than the ever-changing future. This approach is a game-changer, offering a fresh perspective on long-term success and the power of consistency. Don't miss out on this incredible discussion with Morgan Housel. Tune in now and discover how to achieve greatness by focusing on what truly matters and remains constant in life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Knowing what we can predict and what stays the same How modern innovations have increased Why magic happens when the world is on fire The ONE Thing you can do to thrive in the future Links & Tools from This Episode: Learn more at morganhousel.com Follow Morgan on Instagram: @morganhousel Connect with Morgan on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Today's episode features none other than Morgan Housel, a distinguished partner at The Collaborative Fund and a New York Times best-selling author. Morgan's insightful works, including 'The Psychology of Money' and 'Same As Ever,' have captivated millions globally, selling over 4.5 million copies and translated into more than 50 languages. His expertise and eloquence have earned him multiple accolades, including the prestigious Best in Business Award and the New York Times Sydney Award. In 2022, MarketWatch recognized him as one of the 50 most influential people in markets.

In our conversation, we delve deep into Morgan's unique perspective that merges finance with life lessons. His writing isn't just about finance; it's a guide to becoming a better human, a happier parent, and a more fulfilled individual. With short, engaging chapters filled with relatable stories, Morgan's books offer timeless wisdom that's easily applicable to our lives.

In this episode, we discuss his latest work, 'Same As Ever,' a book that challenges the norm by focusing on what remains constant in business and life, rather than the ever-changing future. This approach is a game-changer, offering a fresh perspective on long-term success and the power of consistency.

Don't miss out on this incredible discussion with Morgan Housel. Tune in now and discover how to achieve greatness by focusing on what truly matters and remains constant in life.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Knowing what we can predict and what stays the same
  • How modern innovations have increased
  • Why magic happens when the world is on fire
  • The ONE Thing you can do to thrive in the future

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3254 no 435. From Hostess to COO: The Meteoric Rise of Kat Cole https://the1thing.com/captivate-podcast/435 Are you in search of a leadership style that combines empathy, decisiveness, and continuous personal growth? Kat Cole, the dynamic President and COO of Athletic Greens, is a testament to the power of such an approach. Her journey from working as a waitress to leading major corporations is nothing short of inspirational. Growing up in challenging circumstances, Kat learned the importance of hard work early on. This experience instilled in her a blend of humility, empathy, and a relentless drive for success. Her story is a reminder that your beginnings don't dictate your future, but your choices and actions do. Kat introduces us to the "hotshot rule," a unique self-assessment tool. It involves imagining a highly competent person in your role and asking, "What would they do differently?" This practice encourages us to step out of complacency and strive for continuous improvement. Whether you're leading a team, managing a project, or just starting your career, applying this rule can ignite a transformative journey. As Kat says, "Every decision is a chance to learn." Let her insights inspire you to embrace growth and make decisions with empathy and courage. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The value of seizing opportunities and learning as a currency The power of saying ‘no’ Empathy, customer focus, and decision-making skills in leadership roles. The 'Hotshot Rule': A self-coaching practice for personal and professional improvement. 'Ask, Answer, Act' Framework: A method for continuous personal and professional development. Links & Tools from This Episode: Connect with Kat Cole on LinkedIn Follow Kat Cole on Instagram: @katcoleatl Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 Jan 2024 04:00:00 -0000 From Hostess to COO: The Meteoric Rise of Kat Cole full 435 Keller Podcast Network Are you in search of a leadership style that combines empathy, decisiveness, and continuous personal growth? Kat Cole, the dynamic President and COO of Athletic Greens, is a testament to the power of such an approach. Her journey from working as a waitress to leading major corporations is nothing short of inspirational. Growing up in challenging circumstances, Kat learned the importance of hard work early on. This experience instilled in her a blend of humility, empathy, and a relentless drive for success. Her story is a reminder that your beginnings don't dictate your future, but your choices and actions do. Kat introduces us to the "hotshot rule," a unique self-assessment tool. It involves imagining a highly competent person in your role and asking, "What would they do differently?" This practice encourages us to step out of complacency and strive for continuous improvement. Whether you're leading a team, managing a project, or just starting your career, applying this rule can ignite a transformative journey. As Kat says, "Every decision is a chance to learn." Let her insights inspire you to embrace growth and make decisions with empathy and courage. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The value of seizing opportunities and learning as a currency The power of saying ‘no’ Empathy, customer focus, and decision-making skills in leadership roles. The 'Hotshot Rule': A self-coaching practice for personal and professional improvement. 'Ask, Answer, Act' Framework: A method for continuous personal and professional development. Links & Tools from This Episode: Connect with Kat Cole on LinkedIn Follow Kat Cole on Instagram: @katcoleatl Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you in search of a leadership style that combines empathy, decisiveness, and continuous personal growth? Kat Cole, the dynamic President and COO of Athletic Greens, is a testament to the power of such an approach. Her journey from working as a waitress to leading major corporations is nothing short of inspirational.

Growing up in challenging circumstances, Kat learned the importance of hard work early on. This experience instilled in her a blend of humility, empathy, and a relentless drive for success. Her story is a reminder that your beginnings don't dictate your future, but your choices and actions do.

Kat introduces us to the "hotshot rule," a unique self-assessment tool. It involves imagining a highly competent person in your role and asking, "What would they do differently?" This practice encourages us to step out of complacency and strive for continuous improvement. Whether you're leading a team, managing a project, or just starting your career, applying this rule can ignite a transformative journey. As Kat says, "Every decision is a chance to learn." Let her insights inspire you to embrace growth and make decisions with empathy and courage.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The value of seizing opportunities and learning as a currency
  • The power of saying ‘no’
  • Empathy, customer focus, and decision-making skills in leadership roles.
  • The 'Hotshot Rule': A self-coaching practice for personal and professional improvement.
  • 'Ask, Answer, Act' Framework: A method for continuous personal and professional development.


Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3108 no 434. Become a Supercommunicator with Charles Duhigg https://the1thing.com/captivate-podcast/434 Today, we have the privilege of hosting Charles Duhigg, a Pulitzer Prize-winning journalist renowned for his bestselling books, "The Power of Habit" and "Smarter, Faster, Better." A graduate of Yale University and Harvard Business School, Charles is not just an acclaimed author but also a respected writer for The New Yorker Magazine and a frequent contributor to various esteemed platforms like CNBC, NPR, and PBS's NewsHour. In this episode, we dive deep into Charles's newest book, "Supercommunicators." It's a thrilling exploration of the art of communication, packed with insights that Charles has gained throughout his illustrious career. We also delved into practical strategies for enhancing communication skills. Charles shared invaluable tips on initiating conversations, navigating through them with purpose, and even gracefully ending them—skills crucial in both personal and professional settings. The entire conversation is an enriching journey through the nuances of communication, filled with simple yet profound principles that are essential yet often overlooked. Whether you're a seasoned communicator or just starting to hone your skills, this episode is packed with actionable insights that can transform the way you interact with the world. So, if you're eager to learn how to become a 'Supercommunicator,' join us in this enlightening conversation with Charles Duhigg. It's time to discover the art of communication like never before. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The different types of conversations and how to be sure everyone is having the same one The power of asking deep questions Mastering the art of emotional reciprocity Having the kinds of conversations that come naturally as kids Links & Tools from This Episode: Learn more at charlesduhigg.com Read: "Supercommunicators" Connect with Charles Duhigg on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 Jan 2024 04:00:00 -0000 Become a Supercommunicator with Charles Duhigg full 434 Keller Podcast Network Today, we have the privilege of hosting Charles Duhigg, a Pulitzer Prize-winning journalist renowned for his bestselling books, "The Power of Habit" and "Smarter, Faster, Better." A graduate of Yale University and Harvard Business School, Charles is not just an acclaimed author but also a respected writer for The New Yorker Magazine and a frequent contributor to various esteemed platforms like CNBC, NPR, and PBS's NewsHour. In this episode, we dive deep into Charles's newest book, "Supercommunicators." It's a thrilling exploration of the art of communication, packed with insights that Charles has gained throughout his illustrious career. We also delved into practical strategies for enhancing communication skills. Charles shared invaluable tips on initiating conversations, navigating through them with purpose, and even gracefully ending them—skills crucial in both personal and professional settings. The entire conversation is an enriching journey through the nuances of communication, filled with simple yet profound principles that are essential yet often overlooked. Whether you're a seasoned communicator or just starting to hone your skills, this episode is packed with actionable insights that can transform the way you interact with the world. So, if you're eager to learn how to become a 'Supercommunicator,' join us in this enlightening conversation with Charles Duhigg. It's time to discover the art of communication like never before. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The different types of conversations and how to be sure everyone is having the same one The power of asking deep questions Mastering the art of emotional reciprocity Having the kinds of conversations that come naturally as kids Links & Tools from This Episode: Learn more at charlesduhigg.com Read: "Supercommunicators" Connect with Charles Duhigg on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Today, we have the privilege of hosting Charles Duhigg, a Pulitzer Prize-winning journalist renowned for his bestselling books, "The Power of Habit" and "Smarter, Faster, Better." A graduate of Yale University and Harvard Business School, Charles is not just an acclaimed author but also a respected writer for The New Yorker Magazine and a frequent contributor to various esteemed platforms like CNBC, NPR, and PBS's NewsHour.

In this episode, we dive deep into Charles's newest book, "Supercommunicators." It's a thrilling exploration of the art of communication, packed with insights that Charles has gained throughout his illustrious career. We also delved into practical strategies for enhancing communication skills. Charles shared invaluable tips on initiating conversations, navigating through them with purpose, and even gracefully ending them—skills crucial in both personal and professional settings.

The entire conversation is an enriching journey through the nuances of communication, filled with simple yet profound principles that are essential yet often overlooked. Whether you're a seasoned communicator or just starting to hone your skills, this episode is packed with actionable insights that can transform the way you interact with the world.

So, if you're eager to learn how to become a 'Supercommunicator,' join us in this enlightening conversation with Charles Duhigg. It's time to discover the art of communication like never before.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The different types of conversations and how to be sure everyone is having the same one
  • The power of asking deep questions
  • Mastering the art of emotional reciprocity
  • Having the kinds of conversations that come naturally as kids


Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3774 no 433. 10 Life-Changing Lessons from The ONE Thing https://the1thing.com/captivate-podcast/433 In this special episode, we're excited to share a unique perspective on the powerful lessons we've learned from The ONE Thing. We delve into our personal journeys and experiences, both in the community and through our coaching, to bring you 10 life lessons that have profoundly impacted our lives. We explore the practical application of the principles from The ONE Thing, revealing our favorite insights and how they have shaped our approach to life and productivity. Despite the book's focus on "the one thing," today, we break the mold and discuss several principles that have been especially transformative for us and for many of you in our community. Join us as we uncover these lessons without crossing notes, making it a fun and surprising journey for both of us. We believe that by the end of this episode, you'll see these principles in a new light, providing you with fresh inspiration and practical strategies to apply The ONE Thing in your own life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Focusing on what matters most Not believing the productivity lies Utilizing accountability for success The four thieves of productivity Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 Jan 2024 04:00:00 -0000 10 Life-Changing Lessons from The ONE Thing full 433 Keller Podcast Network In this special episode, we're excited to share a unique perspective on the powerful lessons we've learned from The ONE Thing. We delve into our personal journeys and experiences, both in the community and through our coaching, to bring you 10 life lessons that have profoundly impacted our lives. We explore the practical application of the principles from The ONE Thing, revealing our favorite insights and how they have shaped our approach to life and productivity. Despite the book's focus on "the one thing," today, we break the mold and discuss several principles that have been especially transformative for us and for many of you in our community. Join us as we uncover these lessons without crossing notes, making it a fun and surprising journey for both of us. We believe that by the end of this episode, you'll see these principles in a new light, providing you with fresh inspiration and practical strategies to apply The ONE Thing in your own life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Focusing on what matters most Not believing the productivity lies Utilizing accountability for success The four thieves of productivity Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 In this special episode, we're excited to share a unique perspective on the powerful lessons we've learned from The ONE Thing. We delve into our personal journeys and experiences, both in the community and through our coaching, to bring you 10 life lessons that have profoundly impacted our lives.

We explore the practical application of the principles from The ONE Thing, revealing our favorite insights and how they have shaped our approach to life and productivity. Despite the book's focus on "the one thing," today, we break the mold and discuss several principles that have been especially transformative for us and for many of you in our community.

Join us as we uncover these lessons without crossing notes, making it a fun and surprising journey for both of us. We believe that by the end of this episode, you'll see these principles in a new light, providing you with fresh inspiration and practical strategies to apply The ONE Thing in your own life.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Focusing on what matters most
  • Not believing the productivity lies
  • Utilizing accountability for success
  • The four thieves of productivity


Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3071 no 432. Spiritual Growth and Business Success Without Meditating on a Mountaintop https://the1thing.com/captivate-podcast/432 Have you ever wondered if there's more to success than just wealth and fame? In our latest podcast episode, we dive into this question with Adam Hergenrother, a successful entrepreneur and author, who reveals a deeper definition of success. Adam's journey from a challenging youth to a triumphant business leader is a story of transformation and insight. His unique philosophy intertwines personal spiritual growth with professional achievement, offering a holistic approach to success. Adam's transformation underscores the significance of balancing personal well-being with professional pursuits. Early in his career, he recognized that financial success alone was insufficient for true fulfillment. This led him to embrace spirituality and mindfulness, reshaping his approach to business and life. He emphasizes the importance of internal clarity, achieved through practices like meditation and exercise, which enhance well-being and sharpen business acumen. A key insight from our conversation with Adam is the concept of 'failing forward.' He views each failure as an essential lesson, a mindset critical in his journey. Adam also stresses aligning personal values with business objectives, ensuring success is meaningful and purposeful. Adam's story is a powerful reminder that personal growth is integral to business success. By focusing on our inner development, we can make more impactful contributions professionally. His journey encourages us to redefine success, align our values with our work, and embrace continuous learning for a fulfilling career and life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why spirituality and business success aren’t mutually exclusive The importance of focusing on your internal world The four phases of spiritual growth Links & Tools from This Episode: Learn more at adamhergenrother.com Read: The 200% Life Connect with Adam on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Dec 2023 09:30:00 -0000 Spiritual Growth and Business Success Without Meditating on a Mountaintop full 432 Keller Podcast Network Have you ever wondered if there's more to success than just wealth and fame? In our latest podcast episode, we dive into this question with Adam Hergenrother, a successful entrepreneur and author, who reveals a deeper definition of success. Adam's journey from a challenging youth to a triumphant business leader is a story of transformation and insight. His unique philosophy intertwines personal spiritual growth with professional achievement, offering a holistic approach to success. Adam's transformation underscores the significance of balancing personal well-being with professional pursuits. Early in his career, he recognized that financial success alone was insufficient for true fulfillment. This led him to embrace spirituality and mindfulness, reshaping his approach to business and life. He emphasizes the importance of internal clarity, achieved through practices like meditation and exercise, which enhance well-being and sharpen business acumen. A key insight from our conversation with Adam is the concept of 'failing forward.' He views each failure as an essential lesson, a mindset critical in his journey. Adam also stresses aligning personal values with business objectives, ensuring success is meaningful and purposeful. Adam's story is a powerful reminder that personal growth is integral to business success. By focusing on our inner development, we can make more impactful contributions professionally. His journey encourages us to redefine success, align our values with our work, and embrace continuous learning for a fulfilling career and life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why spirituality and business success aren’t mutually exclusive The importance of focusing on your internal world The four phases of spiritual growth Links & Tools from This Episode: Learn more at adamhergenrother.com Read: The 200% Life Connect with Adam on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever wondered if there's more to success than just wealth and fame? In our latest podcast episode, we dive into this question with Adam Hergenrother, a successful entrepreneur and author, who reveals a deeper definition of success. Adam's journey from a challenging youth to a triumphant business leader is a story of transformation and insight. His unique philosophy intertwines personal spiritual growth with professional achievement, offering a holistic approach to success.

Adam's transformation underscores the significance of balancing personal well-being with professional pursuits. Early in his career, he recognized that financial success alone was insufficient for true fulfillment. This led him to embrace spirituality and mindfulness, reshaping his approach to business and life. He emphasizes the importance of internal clarity, achieved through practices like meditation and exercise, which enhance well-being and sharpen business acumen.

A key insight from our conversation with Adam is the concept of 'failing forward.' He views each failure as an essential lesson, a mindset critical in his journey. Adam also stresses aligning personal values with business objectives, ensuring success is meaningful and purposeful.

Adam's story is a powerful reminder that personal growth is integral to business success. By focusing on our inner development, we can make more impactful contributions professionally. His journey encourages us to redefine success, align our values with our work, and embrace continuous learning for a fulfilling career and life.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why spirituality and business success aren’t mutually exclusive
  • The importance of focusing on your internal world
  • The four phases of spiritual growth



Links & Tools from This Episode:



Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3214 no 431. Glad We Met – How to Get the Most Out of 1×1 Meetings https://the1thing.com/captivate-podcast/431 Do you ever feel overwhelmed by the number of meetings in your day, wondering if they could have just been an email? Today's episode of The ONE Thing Podcast is set to change your perspective on meetings and their true value. We are thrilled to welcome Dr. Steven Rogelberg, an esteemed organizational psychologist and Chancellor's Professor at UNC Charlotte. His groundbreaking book, "The Surprising Science of Meetings," was hailed as the number one leadership book by the Washington Post. With appearances on CBS This Morning, Freakonomics, NPR, and more, he's a renowned figure in the field of leadership and productivity. In this episode, Dr. Rogelberg delves into his latest work, "Glad We Met," set for release on January 9th. He brings to light the science behind effective one-on-one meetings, a topic that resonates with many of us who experience 'death by meeting.' This conversation is not just enlightening; it's a practical guide to discerning the value of meetings, enhancing one-on-one interactions, and understanding their critical role in business and team dynamics. Whether you're leading a team or participating in one-on-one meetings, this episode is a treasure trove of insights for maximizing the effectiveness of your interactions. Don't miss out on this opportunity to transform your meetings and, by extension, your business and team relationships. Let's dive into this insightful and transformative discussion with Dr. Steven Rogelberg. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why most companies are wasting the potential of 1-on-1 meetings How to get the most out of meetings by listening Balancing the needs of everyone Links & Tools from This Episode: Learn more at stevenrogelberg.com Read: Glad We Met Connect with Steven Rogelberg on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Dec 2023 04:00:00 -0000 Glad We Met - How to Get the Most Out of 1x1 Meetings full 431 Keller Podcast Network Do you ever feel overwhelmed by the number of meetings in your day, wondering if they could have just been an email? Today's episode of The ONE Thing Podcast is set to change your perspective on meetings and their true value. We are thrilled to welcome Dr. Steven Rogelberg, an esteemed organizational psychologist and Chancellor's Professor at UNC Charlotte. His groundbreaking book, "The Surprising Science of Meetings," was hailed as the number one leadership book by the Washington Post. With appearances on CBS This Morning, Freakonomics, NPR, and more, he's a renowned figure in the field of leadership and productivity. In this episode, Dr. Rogelberg delves into his latest work, "Glad We Met," set for release on January 9th. He brings to light the science behind effective one-on-one meetings, a topic that resonates with many of us who experience 'death by meeting.' This conversation is not just enlightening; it's a practical guide to discerning the value of meetings, enhancing one-on-one interactions, and understanding their critical role in business and team dynamics. Whether you're leading a team or participating in one-on-one meetings, this episode is a treasure trove of insights for maximizing the effectiveness of your interactions. Don't miss out on this opportunity to transform your meetings and, by extension, your business and team relationships. Let's dive into this insightful and transformative discussion with Dr. Steven Rogelberg. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why most companies are wasting the potential of 1-on-1 meetings How to get the most out of meetings by listening Balancing the needs of everyone Links & Tools from This Episode: Learn more at stevenrogelberg.com Read: Glad We Met Connect with Steven Rogelberg on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel overwhelmed by the number of meetings in your day, wondering if they could have just been an email? Today's episode of The ONE Thing Podcast is set to change your perspective on meetings and their true value.

We are thrilled to welcome Dr. Steven Rogelberg, an esteemed organizational psychologist and Chancellor's Professor at UNC Charlotte. His groundbreaking book, "The Surprising Science of Meetings," was hailed as the number one leadership book by the Washington Post. With appearances on CBS This Morning, Freakonomics, NPR, and more, he's a renowned figure in the field of leadership and productivity.

In this episode, Dr. Rogelberg delves into his latest work, "Glad We Met," set for release on January 9th. He brings to light the science behind effective one-on-one meetings, a topic that resonates with many of us who experience 'death by meeting.' This conversation is not just enlightening; it's a practical guide to discerning the value of meetings, enhancing one-on-one interactions, and understanding their critical role in business and team dynamics.

Whether you're leading a team or participating in one-on-one meetings, this episode is a treasure trove of insights for maximizing the effectiveness of your interactions. Don't miss out on this opportunity to transform your meetings and, by extension, your business and team relationships. Let's dive into this insightful and transformative discussion with Dr. Steven Rogelberg.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why most companies are wasting the potential of 1-on-1 meetings
  • How to get the most out of meetings by listening
  • Balancing the needs of everyone

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2790 no 430. Everyone Has a Plan Until a Bus Falls Through Your Ceiling https://the1thing.com/captivate-podcast/430 Are you ready to dive into the world of smart investing and wealth management? Today's episode of The ONE Thing Podcast is sure to enlighten and inspire you. We're thrilled to welcome Whitney Elkins-Hutton, a veritable powerhouse in the investment world. As the Director of Investor Education at passiveinvesting.com, co-author of the international bestseller "Resilient Women in Life and Business," and a partner in an astounding $800 million-plus real estate portfolio, Whitney's expertise is unparalleled. In our conversation, Whitney shares her unique investment strategies and the philosophy behind them. She delves into the key concepts of her book "Money for Tomorrow," a simplified, step-by-step guide to growing and maximizing your wealth. Her approach to investment is not only accessible but aligns seamlessly with the principles of The ONE Thing philosophy. Whether you're just beginning to spark an interest in investing or are well on your journey, Whitney's insights offer valuable takeaways for everyone. So, tune in now and learn how you can strategically manage your investments for long-term success. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Building multi-generational wealth The steps to build resiliency Strategies for getting out of your head and into action How to create truly passive income Links & Tools from This Episode: Learn more at passiveinvestingwithwhitney.com Pre-order “Money for Tomorrow” Connect with Whitney on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Dec 2023 04:00:00 -0000 Everyone Has a Plan Until a Bus Falls Through Your Ceiling full 430 Keller Podcast Network Are you ready to dive into the world of smart investing and wealth management? Today's episode of The ONE Thing Podcast is sure to enlighten and inspire you. We're thrilled to welcome Whitney Elkins-Hutton, a veritable powerhouse in the investment world. As the Director of Investor Education at passiveinvesting.com, co-author of the international bestseller "Resilient Women in Life and Business," and a partner in an astounding $800 million-plus real estate portfolio, Whitney's expertise is unparalleled. In our conversation, Whitney shares her unique investment strategies and the philosophy behind them. She delves into the key concepts of her book "Money for Tomorrow," a simplified, step-by-step guide to growing and maximizing your wealth. Her approach to investment is not only accessible but aligns seamlessly with the principles of The ONE Thing philosophy. Whether you're just beginning to spark an interest in investing or are well on your journey, Whitney's insights offer valuable takeaways for everyone. So, tune in now and learn how you can strategically manage your investments for long-term success. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Building multi-generational wealth The steps to build resiliency Strategies for getting out of your head and into action How to create truly passive income Links & Tools from This Episode: Learn more at passiveinvestingwithwhitney.com Pre-order “Money for Tomorrow” Connect with Whitney on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you ready to dive into the world of smart investing and wealth management? Today's episode of The ONE Thing Podcast is sure to enlighten and inspire you.

We're thrilled to welcome Whitney Elkins-Hutton, a veritable powerhouse in the investment world. As the Director of Investor Education at passiveinvesting.com, co-author of the international bestseller "Resilient Women in Life and Business," and a partner in an astounding $800 million-plus real estate portfolio, Whitney's expertise is unparalleled.

In our conversation, Whitney shares her unique investment strategies and the philosophy behind them. She delves into the key concepts of her book "Money for Tomorrow," a simplified, step-by-step guide to growing and maximizing your wealth. Her approach to investment is not only accessible but aligns seamlessly with the principles of The ONE Thing philosophy.

Whether you're just beginning to spark an interest in investing or are well on your journey, Whitney's insights offer valuable takeaways for everyone. So, tune in now and learn how you can strategically manage your investments for long-term success.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Building multi-generational wealth
  • The steps to build resiliency
  • Strategies for getting out of your head and into action
  • How to create truly passive income

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3016 no 429. Setting and Achieving Your Goals in 2024 https://the1thing.com/captivate-podcast/429 As we navigate the complexities of life, it’s essential to pause and reflect on what truly matters. At the core of every extraordinary life lies a clear set of goals, aligned not just with ambition, but with purpose and values. For us, the annual Goal Setting Retreat is more than just an event; it's a cornerstone of our year, guiding our actions and decisions. This retreat is not about compiling an endless list of objectives. Instead, it's about distilling our aspirations to what truly counts. In today's fast-paced environment, understanding and actively pursuing our version of an extraordinary life is more important than ever. It involves visualizing success in every sphere and linking our everyday efforts to our ultimate goals. Our message is simple: start with small, intentional steps, dream big, and let your deepest values steer your journey to fulfillment. Want to capture the magic of the Goal Setting Retreat from home? Sign up for our Virtual Goal Setting Retreat today! To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of reflecting on past achievements Aligning your goals with your partners Goal setting to the now Links & Tools from This Episode: Join our Virtual Goal Setting Retreat Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Dec 2023 09:30:00 -0000 Setting and Achieving Your Goals in 2024 full 429 Keller Podcast Network As we navigate the complexities of life, it’s essential to pause and reflect on what truly matters. At the core of every extraordinary life lies a clear set of goals, aligned not just with ambition, but with purpose and values. For us, the annual Goal Setting Retreat is more than just an event; it's a cornerstone of our year, guiding our actions and decisions. This retreat is not about compiling an endless list of objectives. Instead, it's about distilling our aspirations to what truly counts. In today's fast-paced environment, understanding and actively pursuing our version of an extraordinary life is more important than ever. It involves visualizing success in every sphere and linking our everyday efforts to our ultimate goals. Our message is simple: start with small, intentional steps, dream big, and let your deepest values steer your journey to fulfillment. Want to capture the magic of the Goal Setting Retreat from home? Sign up for our Virtual Goal Setting Retreat today! To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of reflecting on past achievements Aligning your goals with your partners Goal setting to the now Links & Tools from This Episode: Join our Virtual Goal Setting Retreat Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 As we navigate the complexities of life, it’s essential to pause and reflect on what truly matters. At the core of every extraordinary life lies a clear set of goals, aligned not just with ambition, but with purpose and values.

For us, the annual Goal Setting Retreat is more than just an event; it's a cornerstone of our year, guiding our actions and decisions. This retreat is not about compiling an endless list of objectives. Instead, it's about distilling our aspirations to what truly counts.

In today's fast-paced environment, understanding and actively pursuing our version of an extraordinary life is more important than ever. It involves visualizing success in every sphere and linking our everyday efforts to our ultimate goals. Our message is simple: start with small, intentional steps, dream big, and let your deepest values steer your journey to fulfillment.

Want to capture the magic of the Goal Setting Retreat from home? Sign up for our Virtual Goal Setting Retreat today!

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The importance of reflecting on past achievements
  • Aligning your goals with your partners
  • Goal setting to the now

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3732 no 428. The High Performance Zone with John ‘Gucci’ Foley https://the1thing.com/captivate-podcast/428 Have you ever wondered what it takes to lead with high energy and exceptional performance, whether in the sky or in the boardroom? Today's episode of The ONE Thing Podcast brings you an electrifying conversation with John "Gucci" Foley, a man whose life story reads like an adventure novel. John, a former commander and naval aviator in the US Navy, spent two decades honing his skills, culminating in his selection as the operations officer and lead solo pilot for the prestigious Blue Angels. His journey didn't stop there; he's also a bestselling author, host of the High Performance Zone podcast, and the founder of John Foley Inc. and the Glad to Be Here Foundation. In our discussion, we explore how Gucci's extraordinary energy and leadership skills, developed in one of the world's most elite jet teams, have translated into powerful strategies for personal and business growth. We delve into the crucial correlation between excelling in high-stakes environments and achieving success in any field. Gucci's insights into forming elite teams, growing as a leader, and the universal nature of excellence are truly inspiring. What's more, we uncover the surprising fact that even the best in the world rely on coaching to reach new heights. This episode is packed with invaluable lessons for anyone aiming to elevate their leadership and performance skills. So, why wait? Let's dive into this engaging and enlightening conversation with John "Gucci" Foley. It's time to fly high with The ONE Thing! To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The dangers of complacency and how to recognize those blind spots What it means to have a “glad to be here” mindset Creating a culture of excellence How to control your mindset every day Links & Tools from This Episode: Learn more at johnfoleyinc.com Read: "Fearless Success" Listen to The High Performance Zone Podcast Connect with John on LinkedIn Follow John on Instagram: @johnguccifoley Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Nov 2023 09:30:00 -0000 The High Performance Zone with John 'Gucci' Foley full 428 Keller Podcast Network Have you ever wondered what it takes to lead with high energy and exceptional performance, whether in the sky or in the boardroom? Today's episode of The ONE Thing Podcast brings you an electrifying conversation with John "Gucci" Foley, a man whose life story reads like an adventure novel. John, a former commander and naval aviator in the US Navy, spent two decades honing his skills, culminating in his selection as the operations officer and lead solo pilot for the prestigious Blue Angels. His journey didn't stop there; he's also a bestselling author, host of the High Performance Zone podcast, and the founder of John Foley Inc. and the Glad to Be Here Foundation. In our discussion, we explore how Gucci's extraordinary energy and leadership skills, developed in one of the world's most elite jet teams, have translated into powerful strategies for personal and business growth. We delve into the crucial correlation between excelling in high-stakes environments and achieving success in any field. Gucci's insights into forming elite teams, growing as a leader, and the universal nature of excellence are truly inspiring. What's more, we uncover the surprising fact that even the best in the world rely on coaching to reach new heights. This episode is packed with invaluable lessons for anyone aiming to elevate their leadership and performance skills. So, why wait? Let's dive into this engaging and enlightening conversation with John "Gucci" Foley. It's time to fly high with The ONE Thing! To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The dangers of complacency and how to recognize those blind spots What it means to have a “glad to be here” mindset Creating a culture of excellence How to control your mindset every day Links & Tools from This Episode: Learn more at johnfoleyinc.com Read: "Fearless Success" Listen to The High Performance Zone Podcast Connect with John on LinkedIn Follow John on Instagram: @johnguccifoley Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever wondered what it takes to lead with high energy and exceptional performance, whether in the sky or in the boardroom? Today's episode of The ONE Thing Podcast brings you an electrifying conversation with John "Gucci" Foley, a man whose life story reads like an adventure novel.

John, a former commander and naval aviator in the US Navy, spent two decades honing his skills, culminating in his selection as the operations officer and lead solo pilot for the prestigious Blue Angels. His journey didn't stop there; he's also a bestselling author, host of the High Performance Zone podcast, and the founder of John Foley Inc. and the Glad to Be Here Foundation.

In our discussion, we explore how Gucci's extraordinary energy and leadership skills, developed in one of the world's most elite jet teams, have translated into powerful strategies for personal and business growth. We delve into the crucial correlation between excelling in high-stakes environments and achieving success in any field. Gucci's insights into forming elite teams, growing as a leader, and the universal nature of excellence are truly inspiring.

What's more, we uncover the surprising fact that even the best in the world rely on coaching to reach new heights. This episode is packed with invaluable lessons for anyone aiming to elevate their leadership and performance skills. So, why wait? Let's dive into this engaging and enlightening conversation with John "Gucci" Foley. It's time to fly high with The ONE Thing!

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The dangers of complacency and how to recognize those blind spots
  • What it means to have a “glad to be here” mindset
  • Creating a culture of excellence
  • How to control your mindset every day

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3311 no 427. Pillars of Wealth with David Greene https://the1thing.com/captivate-podcast/427 Are you on the path to financial freedom but struggling to see the real progress? Maybe you've heard the myths about quick wealth fixes or shortcuts to success and felt discouraged when they didn't pan out. If that sounds familiar, this episode of The ONE Thing Podcast is precisely what you need. Joining us today is David Greene, a former police officer turned real estate mogul. With a decade of experience, David has transformed over 50 properties into profitable rentals and built a formidable real estate empire. Beyond his investments, he leads the high-performing David Greene Team under Keller Williams and heads the One Brokerage, an award-winning nationwide mortgage company. His expertise has garnered national attention, with features on CNN, Forbes, HGTV, and TEDx, and as a host on the top-ranked BiggerPockets real estate podcast. But what truly sets David apart is his commitment to sustainable wealth-building, which he passionately outlines in his latest book, "Pillars of Wealth." This conversation delves into the step-by-step process of growing your wealth sustainably, debunking the common wealth myths, and exposing the reality that there's no substitute for hard work when building true wealth. So if you're ready to pull back the curtain on sustainable wealth and learn from a master of the trade, you won't want to miss this compelling discussion with David Greene. Dive in with us as we explore the foundational principles that can elevate your wealth-building journey to the next level. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What the pillars of wealth are and why David Greene wrote this book The importance of failure in growth Confidence as a vital tool for success Links & Tools from This Episode: Learn more at davidgreene24.com Read: Pillars of Wealth Follow David on Instagram: @davidgreene24 Connect with David on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Nov 2023 04:00:00 -0000 Pillars of Wealth with David Greene full 427 Keller Podcast Network Are you on the path to financial freedom but struggling to see the real progress? Maybe you've heard the myths about quick wealth fixes or shortcuts to success and felt discouraged when they didn't pan out. If that sounds familiar, this episode of The ONE Thing Podcast is precisely what you need. Joining us today is David Greene, a former police officer turned real estate mogul. With a decade of experience, David has transformed over 50 properties into profitable rentals and built a formidable real estate empire. Beyond his investments, he leads the high-performing David Greene Team under Keller Williams and heads the One Brokerage, an award-winning nationwide mortgage company. His expertise has garnered national attention, with features on CNN, Forbes, HGTV, and TEDx, and as a host on the top-ranked BiggerPockets real estate podcast. But what truly sets David apart is his commitment to sustainable wealth-building, which he passionately outlines in his latest book, "Pillars of Wealth." This conversation delves into the step-by-step process of growing your wealth sustainably, debunking the common wealth myths, and exposing the reality that there's no substitute for hard work when building true wealth. So if you're ready to pull back the curtain on sustainable wealth and learn from a master of the trade, you won't want to miss this compelling discussion with David Greene. Dive in with us as we explore the foundational principles that can elevate your wealth-building journey to the next level. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What the pillars of wealth are and why David Greene wrote this book The importance of failure in growth Confidence as a vital tool for success Links & Tools from This Episode: Learn more at davidgreene24.com Read: Pillars of Wealth Follow David on Instagram: @davidgreene24 Connect with David on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you on the path to financial freedom but struggling to see the real progress? Maybe you've heard the myths about quick wealth fixes or shortcuts to success and felt discouraged when they didn't pan out. If that sounds familiar, this episode of The ONE Thing Podcast is precisely what you need.

Joining us today is David Greene, a former police officer turned real estate mogul. With a decade of experience, David has transformed over 50 properties into profitable rentals and built a formidable real estate empire. Beyond his investments, he leads the high-performing David Greene Team under Keller Williams and heads the One Brokerage, an award-winning nationwide mortgage company. His expertise has garnered national attention, with features on CNN, Forbes, HGTV, and TEDx, and as a host on the top-ranked BiggerPockets real estate podcast.

But what truly sets David apart is his commitment to sustainable wealth-building, which he passionately outlines in his latest book, "Pillars of Wealth." This conversation delves into the step-by-step process of growing your wealth sustainably, debunking the common wealth myths, and exposing the reality that there's no substitute for hard work when building true wealth.

So if you're ready to pull back the curtain on sustainable wealth and learn from a master of the trade, you won't want to miss this compelling discussion with David Greene. Dive in with us as we explore the foundational principles that can elevate your wealth-building journey to the next level.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • What the pillars of wealth are and why David Greene wrote this book
  • The importance of failure in growth
  • Confidence as a vital tool for success

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3437 no 426. Creating Unstoppable Teams with Mike Michalowicz https://the1thing.com/captivate-podcast/426 Are you striving to create an unstoppable team within your business? Sometimes the difference between success and stagnation lies in the power of the team you assemble and how they work together. Today on The ONE Thing Podcast, we delve deep into the realms of teamwork and business growth with the remarkable Mike Michalowicz. Mike, an esteemed author with at least eight transformative books under his belt, explores his latest work, "All In." Our conversation uncovers the essence of his innovative FASO acronym — a game-changing methodology for building teams that are not just effective, but unstoppable. Throughout our chat, Mike shares his invaluable insights on how to scout and secure the right talent, transform your employees into superstars, align individual abilities with the organization's goals, and foster a company culture where every employee is as invested as the owner. If you're ready to elevate your business by harnessing the potential of your team, then this is an episode you cannot afford to miss. Join us as we explore how you can transform your team's dynamic and drive your company to new heights of achievement. For anyone eager to tap into the strategies that make a business thrive through exceptional teamwork, visit the1thing.com to listen to the full conversation with Mike Michalowicz and to find more resources on building your unstoppable team. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of finding the right fit for roles in your business Nurturing the abilities of your team Ensuring a sense of safety within your team members Creating ownership within each individual Links & Tools from This Episode: Learn more at mikemichalowicz.com Read “All In” Listen to the Entrepreneurship Elevated Podcast Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Mon, 13 Nov 2023 09:30:00 -0000 Creating Unstoppable Teams with Mike Michalowicz full 426 Keller Podcast Network Are you striving to create an unstoppable team within your business? Sometimes the difference between success and stagnation lies in the power of the team you assemble and how they work together. Today on The ONE Thing Podcast, we delve deep into the realms of teamwork and business growth with the remarkable Mike Michalowicz. Mike, an esteemed author with at least eight transformative books under his belt, explores his latest work, "All In." Our conversation uncovers the essence of his innovative FASO acronym — a game-changing methodology for building teams that are not just effective, but unstoppable. Throughout our chat, Mike shares his invaluable insights on how to scout and secure the right talent, transform your employees into superstars, align individual abilities with the organization's goals, and foster a company culture where every employee is as invested as the owner. If you're ready to elevate your business by harnessing the potential of your team, then this is an episode you cannot afford to miss. Join us as we explore how you can transform your team's dynamic and drive your company to new heights of achievement. For anyone eager to tap into the strategies that make a business thrive through exceptional teamwork, visit the1thing.com to listen to the full conversation with Mike Michalowicz and to find more resources on building your unstoppable team. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of finding the right fit for roles in your business Nurturing the abilities of your team Ensuring a sense of safety within your team members Creating ownership within each individual Links & Tools from This Episode: Learn more at mikemichalowicz.com Read “All In” Listen to the Entrepreneurship Elevated Podcast Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Are you striving to create an unstoppable team within your business? Sometimes the difference between success and stagnation lies in the power of the team you assemble and how they work together.

Today on The ONE Thing Podcast, we delve deep into the realms of teamwork and business growth with the remarkable Mike Michalowicz. Mike, an esteemed author with at least eight transformative books under his belt, explores his latest work, "All In." Our conversation uncovers the essence of his innovative FASO acronym — a game-changing methodology for building teams that are not just effective, but unstoppable.

Throughout our chat, Mike shares his invaluable insights on how to scout and secure the right talent, transform your employees into superstars, align individual abilities with the organization's goals, and foster a company culture where every employee is as invested as the owner.

If you're ready to elevate your business by harnessing the potential of your team, then this is an episode you cannot afford to miss. Join us as we explore how you can transform your team's dynamic and drive your company to new heights of achievement.

For anyone eager to tap into the strategies that make a business thrive through exceptional teamwork, visit the1thing.com to listen to the full conversation with Mike Michalowicz and to find more resources on building your unstoppable team.

To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • The importance of finding the right fit for roles in your business
  • Nurturing the abilities of your team
  • Ensuring a sense of safety within your team members
  • Creating ownership within each individual


Links & Tools from This Episode:



***

Ensuring your team uses the same consistent brand language is an important part of marketing your business.

It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important.

Visit TextExpander.com/podcast to learn more and get 20% off your first year.


***


Produced by NOVA Media


]]> 3103 no 425. The Art of Modern Leadership with Dr. Kirstin Ferguson https://the1thing.com/captivate-podcast/425 In a world where the dynamics of leadership are constantly evolving, understanding the essence of effective leadership is crucial. This episode of The ONE Thing Podcast sheds light on the modern-day nuances of leading with a blend of intellect and empathy, featuring the wisdom of Dr. Kirstin Ferguson—an award-winning author, recognized thinker, and a seasoned leader with a wealth of experience spanning over three decades. Dr. Ferguson unravels the essence of modern leadership in her latest book, Head and Heart: The Art of Modern Leadership. This book is not just a guide, but a mirror reflecting the virtues indispensable for a contemporary leader. Our conversation dives deep into the pragmatic yet compassionate facets of leadership, emphasizing the significance of self-awareness, feedback, and the undervalued power of every individual as a leader, regardless of title or position. Dr. Ferguson shares actionable insights on nurturing a culture of feedback, the importance of having a coach for an objective perspective, and how the seemingly small moments of leadership are the building blocks of a monumental impact. Her perspective on measuring, giving, and receiving feedback resonates with the philosophy of having a mentor to guide you, to provide a fresh perspective in gauging your progress towards your goals. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Recognizing moments of leadership in your life Leading from the heart and leading from the head Admitting when you don’t have the answers Giving and receiving feedback Links & Tools from This Episode: Learn more at kirstinferguson.com Read: Head & Heart Visit headheartleader.com to take a self-assessment and see where you fall on the head-heart leadership scale Connect with Kirstin on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** If you can change your habits, you can change your life. If you want to create healthy habits around skincare, Caldera + Lab has you covered. Caldera + Lab creates high-performance men’s skincare products, with The Regimen leading their product lineup. This twice a day routine will transform your skin. Use the code ONE at CalderaLab.com and save 20% off your purchase. *** Produced by NOVA Media Mon, 06 Nov 2023 04:00:00 -0000 The Art of Modern Leadership with Dr. Kirstin Ferguson full 425 Keller Podcast Network In a world where the dynamics of leadership are constantly evolving, understanding the essence of effective leadership is crucial. This episode of The ONE Thing Podcast sheds light on the modern-day nuances of leading with a blend of intellect and empathy, featuring the wisdom of Dr. Kirstin Ferguson—an award-winning author, recognized thinker, and a seasoned leader with a wealth of experience spanning over three decades. Dr. Ferguson unravels the essence of modern leadership in her latest book, Head and Heart: The Art of Modern Leadership. This book is not just a guide, but a mirror reflecting the virtues indispensable for a contemporary leader. Our conversation dives deep into the pragmatic yet compassionate facets of leadership, emphasizing the significance of self-awareness, feedback, and the undervalued power of every individual as a leader, regardless of title or position. Dr. Ferguson shares actionable insights on nurturing a culture of feedback, the importance of having a coach for an objective perspective, and how the seemingly small moments of leadership are the building blocks of a monumental impact. Her perspective on measuring, giving, and receiving feedback resonates with the philosophy of having a mentor to guide you, to provide a fresh perspective in gauging your progress towards your goals. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Recognizing moments of leadership in your life Leading from the heart and leading from the head Admitting when you don’t have the answers Giving and receiving feedback Links & Tools from This Episode: Learn more at kirstinferguson.com Read: Head & Heart Visit headheartleader.com to take a self-assessment and see where you fall on the head-heart leadership scale Connect with Kirstin on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** If you can change your habits, you can change your life. If you want to create healthy habits around skincare, Caldera + Lab has you covered. Caldera + Lab creates high-performance men’s skincare products, with The Regimen leading their product lineup. This twice a day routine will transform your skin. Use the code ONE at CalderaLab.com and save 20% off your purchase. *** Produced by NOVA Media In a world where the dynamics of leadership are constantly evolving, understanding the essence of effective leadership is crucial. This episode of The ONE Thing Podcast sheds light on the modern-day nuances of leading with a blend of intellect and empathy, featuring the wisdom of Dr. Kirstin Ferguson—an award-winning author, recognized thinker, and a seasoned leader with a wealth of experience spanning over three decades.

Dr. Ferguson unravels the essence of modern leadership in her latest book, Head and Heart: The Art of Modern Leadership. This book is not just a guide, but a mirror reflecting the virtues indispensable for a contemporary leader. Our conversation dives deep into the pragmatic yet compassionate facets of leadership, emphasizing the significance of self-awareness, feedback, and the undervalued power of every individual as a leader, regardless of title or position.

Dr. Ferguson shares actionable insights on nurturing a culture of feedback, the importance of having a coach for an objective perspective, and how the seemingly small moments of leadership are the building blocks of a monumental impact. Her perspective on measuring, giving, and receiving feedback resonates with the philosophy of having a mentor to guide you, to provide a fresh perspective in gauging your progress towards your goals.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Recognizing moments of leadership in your life
  • Leading from the heart and leading from the head
  • Admitting when you don’t have the answers
  • Giving and receiving feedback

Links & Tools from This Episode:


***

If you can change your habits, you can change your life.

If you want to create healthy habits around skincare, Caldera + Lab has you covered. Caldera + Lab creates high-performance men’s skincare products, with The Regimen leading their product lineup. This twice a day routine will transform your skin.

Use the code ONE at CalderaLab.com and save 20% off your purchase.

***

Produced by NOVA Media

]]> 3111 no 424. The ONE Truth with Jon Gordon https://the1thing.com/captivate-podcast/424 Welcome back to another episode of The ONE Thing Podcast. Today, we have the honor of hosting the esteemed author, John Gordon. John’s literary journey has always captivated readers, with bestsellers like The Energy Bus leading the charge, boasting over 3 million copies sold. His other notable works including The Carpenter, Training Camp, Power of a Positive Leader, and Power of a Positive Team, have also left an indelible mark on readers worldwide. In today’s conversation, we delve into John's latest masterpiece, The One Truth. This book encapsulates the essence of transcending the ordinary to reach unparalleled heights of personal and professional success. With John’s profound insights, we explore how embodying the core message of The One Truth can significantly impact your life and the world around you. If you’re keen on discovering a transformative narrative that propels you into a realm of higher achievement and fulfillment, this episode is your gateway. Join us as John Gordon unfolds the layers of The One Truth, igniting a path of purpose, positivity, and potent change. Find out how The One Truth could be your ONE Thing. Purchase the book today at getonetruth.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of state of mind Oneness vs separateness How to see a positive future and cultivate a positive mindset Links & Tools from This Episode: Learn more at jongordon.com Read: The One Truth Become a better leader at powerofpositiveleadership.com Connect with Jon on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Oct 2023 09:30:00 -0000 The ONE Truth with Jon Gordon full 424 Keller Podcast Network Welcome back to another episode of The ONE Thing Podcast. Today, we have the honor of hosting the esteemed author, John Gordon. John’s literary journey has always captivated readers, with bestsellers like The Energy Bus leading the charge, boasting over 3 million copies sold. His other notable works including The Carpenter, Training Camp, Power of a Positive Leader, and Power of a Positive Team, have also left an indelible mark on readers worldwide. In today’s conversation, we delve into John's latest masterpiece, The One Truth. This book encapsulates the essence of transcending the ordinary to reach unparalleled heights of personal and professional success. With John’s profound insights, we explore how embodying the core message of The One Truth can significantly impact your life and the world around you. If you’re keen on discovering a transformative narrative that propels you into a realm of higher achievement and fulfillment, this episode is your gateway. Join us as John Gordon unfolds the layers of The One Truth, igniting a path of purpose, positivity, and potent change. Find out how The One Truth could be your ONE Thing. Purchase the book today at getonetruth.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of state of mind Oneness vs separateness How to see a positive future and cultivate a positive mindset Links & Tools from This Episode: Learn more at jongordon.com Read: The One Truth Become a better leader at powerofpositiveleadership.com Connect with Jon on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Welcome back to another episode of The ONE Thing Podcast. Today, we have the honor of hosting the esteemed author, John Gordon. John’s literary journey has always captivated readers, with bestsellers like The Energy Bus leading the charge, boasting over 3 million copies sold. His other notable works including The Carpenter, Training Camp, Power of a Positive Leader, and Power of a Positive Team, have also left an indelible mark on readers worldwide.

In today’s conversation, we delve into John's latest masterpiece, The One Truth. This book encapsulates the essence of transcending the ordinary to reach unparalleled heights of personal and professional success. With John’s profound insights, we explore how embodying the core message of The One Truth can significantly impact your life and the world around you.

If you’re keen on discovering a transformative narrative that propels you into a realm of higher achievement and fulfillment, this episode is your gateway. Join us as John Gordon unfolds the layers of The One Truth, igniting a path of purpose, positivity, and potent change.

Find out how The One Truth could be your ONE Thing. Purchase the book today at getonetruth.com.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The importance of state of mind
  • Oneness vs separateness
  • How to see a positive future and cultivate a positive mindset

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3135 no 423. A Model for Living with Jason Abrams https://the1thing.com/captivate-podcast/423 Are you often caught in a whirlpool of tasks, constantly gathering information yet struggling to make significant strides towards your cherished goals? We are joined by Jason Abrams, the Head of Industry and Learning at Keller Williams, who unravels the art of orchestrating one's life around a pivotal focus. Drawing from various models and a treasure of personal experiences, Jason shares how centering your day around The ONE Thing model - tackling the most pivotal task at the crack of dawn to ease the remainder of the day - can be a game-changer. We delve into the tendency of becoming intellectual tourists - constantly soaking up information yet faltering at the implementation stage. Jason challenge the conditional chase of joy and advocate a holistic blend encompassing work, family, spirituality, and wealth. He also shares a unique method of aligning work priorities while nurturing key relationships and nudges you to confront the relationships you need to either foster or sever, pushing past the fears barricading your next steps. If you're yearning to reclaim the reins of your life, prioritize your 'ONE thing', and carve out a harmonious, fulfilling existence, then this episode is your catalyst. Stay tuned for the upcoming launch of the Millionaire Real Estate Agent podcast releasing on October 23. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of having a life model such as The ONE Thing to navigate challenges The concept of intellectual tourism and its pitfalls The idea of living authentically and not conforming to societal expectations The multifaceted nature of happiness and how to pursue it holistically The significance of self-awareness and action in building a fulfilling life Links & Tools from This Episode: Reach out to Jason at jason@kw.com Listen to The Millionaire Real Estate Agent Podcast Connect with Jason on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Mon, 23 Oct 2023 04:00:00 -0000 A Model for Living with Jason Abrams full 423 Keller Podcast Network Are you often caught in a whirlpool of tasks, constantly gathering information yet struggling to make significant strides towards your cherished goals? We are joined by Jason Abrams, the Head of Industry and Learning at Keller Williams, who unravels the art of orchestrating one's life around a pivotal focus. Drawing from various models and a treasure of personal experiences, Jason shares how centering your day around The ONE Thing model - tackling the most pivotal task at the crack of dawn to ease the remainder of the day - can be a game-changer. We delve into the tendency of becoming intellectual tourists - constantly soaking up information yet faltering at the implementation stage. Jason challenge the conditional chase of joy and advocate a holistic blend encompassing work, family, spirituality, and wealth. He also shares a unique method of aligning work priorities while nurturing key relationships and nudges you to confront the relationships you need to either foster or sever, pushing past the fears barricading your next steps. If you're yearning to reclaim the reins of your life, prioritize your 'ONE thing', and carve out a harmonious, fulfilling existence, then this episode is your catalyst. Stay tuned for the upcoming launch of the Millionaire Real Estate Agent podcast releasing on October 23. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of having a life model such as The ONE Thing to navigate challenges The concept of intellectual tourism and its pitfalls The idea of living authentically and not conforming to societal expectations The multifaceted nature of happiness and how to pursue it holistically The significance of self-awareness and action in building a fulfilling life Links & Tools from This Episode: Reach out to Jason at jason@kw.com Listen to The Millionaire Real Estate Agent Podcast Connect with Jason on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Are you often caught in a whirlpool of tasks, constantly gathering information yet struggling to make significant strides towards your cherished goals?

We are joined by Jason Abrams, the Head of Industry and Learning at Keller Williams, who unravels the art of orchestrating one's life around a pivotal focus. Drawing from various models and a treasure of personal experiences, Jason shares how centering your day around The ONE Thing model - tackling the most pivotal task at the crack of dawn to ease the remainder of the day - can be a game-changer. We delve into the tendency of becoming intellectual tourists - constantly soaking up information yet faltering at the implementation stage.

Jason challenge the conditional chase of joy and advocate a holistic blend encompassing work, family, spirituality, and wealth. He also shares a unique method of aligning work priorities while nurturing key relationships and nudges you to confront the relationships you need to either foster or sever, pushing past the fears barricading your next steps.

If you're yearning to reclaim the reins of your life, prioritize your 'ONE thing', and carve out a harmonious, fulfilling existence, then this episode is your catalyst.

Stay tuned for the upcoming launch of the Millionaire Real Estate Agent podcast releasing on October 23.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The importance of having a life model such as The ONE Thing to navigate challenges
  • The concept of intellectual tourism and its pitfalls
  • The idea of living authentically and not conforming to societal expectations
  • The multifaceted nature of happiness and how to pursue it holistically
  • The significance of self-awareness and action in building a fulfilling life

Links & Tools from This Episode:


***

Ensuring your team uses the same consistent brand language is an important part of marketing your business.

It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important.

Visit TextExpander.com/podcast to learn more and get 20% off your first year.

***

Produced by NOVA Media

]]> 2976 no 422. Living The ONE Thing with Co-Author Jay Papasan Part 2 https://the1thing.com/captivate-podcast/422 Dive deeper into the behind-the-scenes as we continue our engaging conversation with Jay Papasan, co-author of The ONE Thing. In this second part of our illuminating interview, Jay Papasan delves even further into the nuances that make "The ONE Thing" a transformative philosophy. Stay tuned as Jay unravels the behind-the-scenes moments, shares invaluable insights, and offers guidance on how you too can prioritize your life around that pivotal "one thing." Don't miss out on this opportunity to further enrich your understanding and application of one of the most groundbreaking concepts in recent times. If you’re looking to find and live your ONE Thing, be sure to visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How starting small leads to big results The habits behind a successful marriage Using the principles of The ONE Thing at home and work How the annual Goal Setting Retreat came about and what you do Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 Oct 2023 09:30:00 -0000 Living The ONE Thing with Co-Author Jay Papasan Part 2 full 422 Keller Podcast Network Dive deeper into the behind-the-scenes as we continue our engaging conversation with Jay Papasan, co-author of The ONE Thing. In this second part of our illuminating interview, Jay Papasan delves even further into the nuances that make "The ONE Thing" a transformative philosophy. Stay tuned as Jay unravels the behind-the-scenes moments, shares invaluable insights, and offers guidance on how you too can prioritize your life around that pivotal "one thing." Don't miss out on this opportunity to further enrich your understanding and application of one of the most groundbreaking concepts in recent times. If you’re looking to find and live your ONE Thing, be sure to visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How starting small leads to big results The habits behind a successful marriage Using the principles of The ONE Thing at home and work How the annual Goal Setting Retreat came about and what you do Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Dive deeper into the behind-the-scenes as we continue our engaging conversation with Jay Papasan, co-author of The ONE Thing.

In this second part of our illuminating interview, Jay Papasan delves even further into the nuances that make "The ONE Thing" a transformative philosophy. Stay tuned as Jay unravels the behind-the-scenes moments, shares invaluable insights, and offers guidance on how you too can prioritize your life around that pivotal "one thing." Don't miss out on this opportunity to further enrich your understanding and application of one of the most groundbreaking concepts in recent times.

If you’re looking to find and live your ONE Thing, be sure to visit the1thing.com.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How starting small leads to big results
  • The habits behind a successful marriage
  • Using the principles of The ONE Thing at home and work
  • How the annual Goal Setting Retreat came about and what you do


Links & Tools from This Episode:



Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3931 no 421. Living The ONE Thing with Co-Author Jay Papasan Part 1 https://the1thing.com/captivate-podcast/421 Ever wondered about the inception of the revolutionary concept behind "The ONE Thing"? The wait is over! Today on the show, I sit down with none other than Jay Papasan, the co-author of "The ONE Thing." A dynamic voice who has directly shaped the philosophy and teachings of the book, Jay is here to shed light on the compelling journey that led to its creation. From the ideation to the practical applications of the book's principles, we're covering it all in this episode. Join us as Jay dives deep into the core of the concept, sharing stories, answering some of your burning questions, and revealing the profound impact of focusing on the one thing that truly matters. For those looking to bring a higher degree of purpose and priority into their daily lives, be sure to visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Jay’s journey from writing newsletters to publishing bestselling books How to adapt to changing circumstances when you’re committed to growth Creating habits that cause tectonic shifts in your life The things holding most of us back from achieving our goals Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** If you can change your habits, you can change your life. If you want to create healthy habits around skincare, Caldera + Lab has you covered. Caldera + Lab creates high-performance men’s skincare products, with The Regimen leading their product lineup. This twice a day routine will transform your skin. Use the code ONE at CalderaLab.com and save 20% off your purchase. *** Produced by NOVA Media Mon, 09 Oct 2023 09:30:00 -0000 Living The ONE Thing with Co-Author Jay Papasan Part 1 full 421 Keller Podcast Network Ever wondered about the inception of the revolutionary concept behind "The ONE Thing"? The wait is over! Today on the show, I sit down with none other than Jay Papasan, the co-author of "The ONE Thing." A dynamic voice who has directly shaped the philosophy and teachings of the book, Jay is here to shed light on the compelling journey that led to its creation. From the ideation to the practical applications of the book's principles, we're covering it all in this episode. Join us as Jay dives deep into the core of the concept, sharing stories, answering some of your burning questions, and revealing the profound impact of focusing on the one thing that truly matters. For those looking to bring a higher degree of purpose and priority into their daily lives, be sure to visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Jay’s journey from writing newsletters to publishing bestselling books How to adapt to changing circumstances when you’re committed to growth Creating habits that cause tectonic shifts in your life The things holding most of us back from achieving our goals Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** If you can change your habits, you can change your life. If you want to create healthy habits around skincare, Caldera + Lab has you covered. Caldera + Lab creates high-performance men’s skincare products, with The Regimen leading their product lineup. This twice a day routine will transform your skin. Use the code ONE at CalderaLab.com and save 20% off your purchase. *** Produced by NOVA Media Ever wondered about the inception of the revolutionary concept behind "The ONE Thing"? The wait is over!

Today on the show, I sit down with none other than Jay Papasan, the co-author of "The ONE Thing." A dynamic voice who has directly shaped the philosophy and teachings of the book, Jay is here to shed light on the compelling journey that led to its creation. From the ideation to the practical applications of the book's principles, we're covering it all in this episode. Join us as Jay dives deep into the core of the concept, sharing stories, answering some of your burning questions, and revealing the profound impact of focusing on the one thing that truly matters.

For those looking to bring a higher degree of purpose and priority into their daily lives, be sure to visit the1thing.com.

To learn more, and for the complete show notes, visit: the1thing.com/pods.


We talk about:

  • Jay’s journey from writing newsletters to publishing bestselling books
  • How to adapt to changing circumstances when you’re committed to growth
  • Creating habits that cause tectonic shifts in your life
  • The things holding most of us back from achieving our goals


Links & Tools from This Episode:



***


If you can change your habits, you can change your life.

If you want to create healthy habits around skincare, Caldera + Lab has you covered. Caldera + Lab creates high-performance men’s skincare products, with The Regimen leading their product lineup. This twice a day routine will transform your skin.

Use the code ONE at CalderaLab.com and save 20% off your purchase.


***


Produced by NOVA Media


]]> 3897 no 420. Money Zen – Break out of the cult of never enough https://the1thing.com/captivate-podcast/420 Are you seeking empowerment in your economic journey, especially as a woman navigating through the financial world? We're overjoyed to host the phenomenal Manisha Thakor, a finance maestro with over 30 years in financial services, focusing on women's economic empowerment and financial well-being. Manisha is a beacon in this sphere, featuring in eminent publications such as the Wall Street Journal, New York Times, NPR, PBS, CNN, CNBC, Real Simple, and Women's Health. She’s not just an author of several finance books tailored for women in their 20s and 30s but also here today to unravel her latest masterpiece, "Money Zen." Manisha opens her heart about the motivation behind "Money Zen," narrating her personal journey of self-realization and transformation, sparked by an illness that made her reflect on her life’s purpose. If you’ve ever felt like you were caught in the endless cycle of ‘doing’ and yearn for a deeper connection with your ‘being,’ this conversation with Manisha Thakor is your gateway to finding that balance. Craving more insights on financial wellbeing and empowerment? Visit the1thing.com to delve deeper into mastering your economic journey with purpose. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Identifying the difference between workaholism and work engagement Pushing back against the cult of “never enough” Defining financial and emotional health Uncovering the fictional financial lifestyles being portrayed Links & Tools from This Episode: Learn more at moneyzen.com Connect with Manisha on LinkedIn Follow Manisha on Instagram: @manishathakor Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 Oct 2023 04:00:00 -0000 Money Zen - Break out of the cult of never enough full 420 Keller Podcast Network Are you seeking empowerment in your economic journey, especially as a woman navigating through the financial world? We're overjoyed to host the phenomenal Manisha Thakor, a finance maestro with over 30 years in financial services, focusing on women's economic empowerment and financial well-being. Manisha is a beacon in this sphere, featuring in eminent publications such as the Wall Street Journal, New York Times, NPR, PBS, CNN, CNBC, Real Simple, and Women's Health. She’s not just an author of several finance books tailored for women in their 20s and 30s but also here today to unravel her latest masterpiece, "Money Zen." Manisha opens her heart about the motivation behind "Money Zen," narrating her personal journey of self-realization and transformation, sparked by an illness that made her reflect on her life’s purpose. If you’ve ever felt like you were caught in the endless cycle of ‘doing’ and yearn for a deeper connection with your ‘being,’ this conversation with Manisha Thakor is your gateway to finding that balance. Craving more insights on financial wellbeing and empowerment? Visit the1thing.com to delve deeper into mastering your economic journey with purpose. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Identifying the difference between workaholism and work engagement Pushing back against the cult of “never enough” Defining financial and emotional health Uncovering the fictional financial lifestyles being portrayed Links & Tools from This Episode: Learn more at moneyzen.com Connect with Manisha on LinkedIn Follow Manisha on Instagram: @manishathakor Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you seeking empowerment in your economic journey, especially as a woman navigating through the financial world?

We're overjoyed to host the phenomenal Manisha Thakor, a finance maestro with over 30 years in financial services, focusing on women's economic empowerment and financial well-being. Manisha is a beacon in this sphere, featuring in eminent publications such as the Wall Street Journal, New York Times, NPR, PBS, CNN, CNBC, Real Simple, and Women's Health. She’s not just an author of several finance books tailored for women in their 20s and 30s but also here today to unravel her latest masterpiece, "Money Zen."

Manisha opens her heart about the motivation behind "Money Zen," narrating her personal journey of self-realization and transformation, sparked by an illness that made her reflect on her life’s purpose. If you’ve ever felt like you were caught in the endless cycle of ‘doing’ and yearn for a deeper connection with your ‘being,’ this conversation with Manisha Thakor is your gateway to finding that balance.

Craving more insights on financial wellbeing and empowerment? Visit the1thing.com to delve deeper into mastering your economic journey with purpose.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Identifying the difference between workaholism and work engagement
  • Pushing back against the cult of “never enough”
  • Defining financial and emotional health
  • Uncovering the fictional financial lifestyles being portrayed

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2835 no 419. Your Best Year Ever with Michael Hyatt https://the1thing.com/captivate-podcast/419-your-best-year-ever-with-michael-hyatt What does it take to scale multiple companies, write bestsellers, and still keep your personal life rich and fulfilling? Join us as we dive deep with Michael Hyatt, founder and chairman of Full Focus. Michael has achieved incredible feats in the business world, including growing a $250 million publishing company and leading Full Focus to be recognized on Inc.'s Best Places to Work list and the Inc. 5000 list of fastest-growing companies in America for two consecutive years. Beyond the business accolades, Michael has penned multiple bestsellers such as "Living Forward," "Your Best Year Ever," and "Free to Focus," sharing his wisdom on how to win at work without losing out on life. In today's discussion, we'll dive deep into his latest book, a tactical guide that empowers you to set and achieve your goals. So whether you're an entrepreneur, a budding author, or someone looking to strike a balance between professional success and personal happiness, this episode has something for you. To kickstart your journey to achieving your goals, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Michael Hyatt's journey and achievements as the founder and chairman of Full Focus Overcoming fears about the future: strategies for positive reframing and challenging limiting beliefs The crucial difference between designing life aspirations and taking actionable steps to realize them The process of setting detailed goals across various life domains Distinguishing between aspirations and goals Links & Tools from This Episode: Learn more at fullfocus.co Read “Your Best Year Ever” Follow Michael Hyatt on Instagram: @michaelhyatt Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Sep 2023 09:30:00 -0000 Your Best Year Ever with Michael Hyatt full 419 Keller Podcast Network What does it take to scale multiple companies, write bestsellers, and still keep your personal life rich and fulfilling? Join us as we dive deep with Michael Hyatt, founder and chairman of Full Focus. Michael has achieved incredible feats in the business world, including growing a $250 million publishing company and leading Full Focus to be recognized on Inc.'s Best Places to Work list and the Inc. 5000 list of fastest-growing companies in America for two consecutive years. Beyond the business accolades, Michael has penned multiple bestsellers such as "Living Forward," "Your Best Year Ever," and "Free to Focus," sharing his wisdom on how to win at work without losing out on life. In today's discussion, we'll dive deep into his latest book, a tactical guide that empowers you to set and achieve your goals. So whether you're an entrepreneur, a budding author, or someone looking to strike a balance between professional success and personal happiness, this episode has something for you. To kickstart your journey to achieving your goals, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Michael Hyatt's journey and achievements as the founder and chairman of Full Focus Overcoming fears about the future: strategies for positive reframing and challenging limiting beliefs The crucial difference between designing life aspirations and taking actionable steps to realize them The process of setting detailed goals across various life domains Distinguishing between aspirations and goals Links & Tools from This Episode: Learn more at fullfocus.co Read “Your Best Year Ever” Follow Michael Hyatt on Instagram: @michaelhyatt Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What does it take to scale multiple companies, write bestsellers, and still keep your personal life rich and fulfilling?

Join us as we dive deep with Michael Hyatt, founder and chairman of Full Focus. Michael has achieved incredible feats in the business world, including growing a $250 million publishing company and leading Full Focus to be recognized on Inc.'s Best Places to Work list and the Inc. 5000 list of fastest-growing companies in America for two consecutive years. Beyond the business accolades, Michael has penned multiple bestsellers such as "Living Forward," "Your Best Year Ever," and "Free to Focus," sharing his wisdom on how to win at work without losing out on life.

In today's discussion, we'll dive deep into his latest book, a tactical guide that empowers you to set and achieve your goals. So whether you're an entrepreneur, a budding author, or someone looking to strike a balance between professional success and personal happiness, this episode has something for you.

To kickstart your journey to achieving your goals, visit the1thing.com.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Michael Hyatt's journey and achievements as the founder and chairman of Full Focus
  • Overcoming fears about the future: strategies for positive reframing and challenging limiting beliefs
  • The crucial difference between designing life aspirations and taking actionable steps to realize them
  • The process of setting detailed goals across various life domains
  • Distinguishing between aspirations and goals


Links & Tools from This Episode:



***


Ensuring your team uses the same consistent brand language is an important part of marketing your business.


It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important.


Visit TextExpander.com/podcast to learn more and get 20% off your first year.


***


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2983 no 418. The Color of Money with Daniel Dixon https://the1thing.com/captivate-podcast/418 Today, we’re diving deep into the success journey of an extraordinary entrepreneur, Daniel Dixon. From starting out as a solo real estate agent to scaling the Dixon Group into a force to be reckoned with - now boasting 30 agent partners across two locations, Daniel's story is a testament to dedication, vision, and resilience. Breaking barriers, he has now established the very first black-owned Keller Williams franchise in Colorado. With his incredible achievement of aiding over 1500 families, translating to a whopping 500 million in home sales, it's no surprise his team ranks number one in Colorado and stands tall in the national top 50. But that's not all! Beyond the realm of real estate, Daniel is a powerhouse of innovation and commitment. From launching a mortgage company and a title joint venture investment business to establishing foundations to uplift the Black community, his endeavors are numerous and inspiring. We’re also thrilled to spotlight his recent venture as the co-host of "The Color of Money" podcast. Join us today, as we uncover the drive, determination, and the ONE thing that has propelled Daniel Dixon to achieve such monumental success in multiple arenas. Let’s unravel the man behind these many achievements. For those seeking insights on entrepreneurship, community involvement, and a relentless pursuit of dreams, this episode is an absolute must-listen. Listen to The Color of Money today at thecolorofmoneypodcast.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Daniel Dixon got started in real estate and the skills he used to become successful Playing to your strengths and mitigating your weaknesses Learning to become a great leader The unique challenges of being a Black entrepreneur Links & Tools from This Episode: Learn more at thedixongroup.net Listen to The Color of Money Follow Daniel on Instagram: @dixonsoldit Follow Daniel on Facebook: facebook.com/realdanieldixon Connect with Daniel on Linkedin: linkedin.com/in/dixonsoldit Dixon Group on YouTube: @dixongroupcompanies Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Sep 2023 04:00:00 -0000 The Color of Money with Daniel Dixon full 418 Keller Podcast Network Today, we’re diving deep into the success journey of an extraordinary entrepreneur, Daniel Dixon. From starting out as a solo real estate agent to scaling the Dixon Group into a force to be reckoned with - now boasting 30 agent partners across two locations, Daniel's story is a testament to dedication, vision, and resilience. Breaking barriers, he has now established the very first black-owned Keller Williams franchise in Colorado. With his incredible achievement of aiding over 1500 families, translating to a whopping 500 million in home sales, it's no surprise his team ranks number one in Colorado and stands tall in the national top 50. But that's not all! Beyond the realm of real estate, Daniel is a powerhouse of innovation and commitment. From launching a mortgage company and a title joint venture investment business to establishing foundations to uplift the Black community, his endeavors are numerous and inspiring. We’re also thrilled to spotlight his recent venture as the co-host of "The Color of Money" podcast. Join us today, as we uncover the drive, determination, and the ONE thing that has propelled Daniel Dixon to achieve such monumental success in multiple arenas. Let’s unravel the man behind these many achievements. For those seeking insights on entrepreneurship, community involvement, and a relentless pursuit of dreams, this episode is an absolute must-listen. Listen to The Color of Money today at thecolorofmoneypodcast.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Daniel Dixon got started in real estate and the skills he used to become successful Playing to your strengths and mitigating your weaknesses Learning to become a great leader The unique challenges of being a Black entrepreneur Links & Tools from This Episode: Learn more at thedixongroup.net Listen to The Color of Money Follow Daniel on Instagram: @dixonsoldit Follow Daniel on Facebook: facebook.com/realdanieldixon Connect with Daniel on Linkedin: linkedin.com/in/dixonsoldit Dixon Group on YouTube: @dixongroupcompanies Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Today, we’re diving deep into the success journey of an extraordinary entrepreneur, Daniel Dixon. From starting out as a solo real estate agent to scaling the Dixon Group into a force to be reckoned with - now boasting 30 agent partners across two locations, Daniel's story is a testament to dedication, vision, and resilience. Breaking barriers, he has now established the very first black-owned Keller Williams franchise in Colorado. With his incredible achievement of aiding over 1500 families, translating to a whopping 500 million in home sales, it's no surprise his team ranks number one in Colorado and stands tall in the national top 50.

But that's not all! Beyond the realm of real estate, Daniel is a powerhouse of innovation and commitment. From launching a mortgage company and a title joint venture investment business to establishing foundations to uplift the Black community, his endeavors are numerous and inspiring. We’re also thrilled to spotlight his recent venture as the co-host of "The Color of Money" podcast.

Join us today, as we uncover the drive, determination, and the ONE thing that has propelled Daniel Dixon to achieve such monumental success in multiple arenas. Let’s unravel the man behind these many achievements. For those seeking insights on entrepreneurship, community involvement, and a relentless pursuit of dreams, this episode is an absolute must-listen.

Listen to The Color of Money today at thecolorofmoneypodcast.com.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How Daniel Dixon got started in real estate and the skills he used to become successful
  • Playing to your strengths and mitigating your weaknesses
  • Learning to become a great leader
  • The unique challenges of being a Black entrepreneur

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3243 no 417. The Power of Conscious Connection with Talia Fox https://the1thing.com/captivate-podcast/417 Is your leadership style truly connecting with your team and the people around you? Do you ever wonder if your choices reflect your power and purpose? This episode is the key to unlocking a new level of conscious leadership. We're absolutely delighted to welcome Talia Fox, the CEO of KUSI Global Inc. A renowned inspirational leader with an M.Ed in Counseling Psychology from Howard University and a Harvard University Fellow, Talia is the author of the transformative book, “The Power of Conscious Connection: Four Habits to Transform How You Live and How You Lead.” Often dubbed the "Jedi of inspiration" by her clients, Talia is here to dive deep into the essential themes of her book. The core takeaway from Talia's book? Your power and your purpose are reflected in every choice you make. She will unpack her innovative 'love system,' a framework that has the potential to revolutionize not just your professional life, but all aspects of your existence. Don't miss this chance to elevate your leadership game and make conscious choices that align with your true power and purpose. Ready to transform your leadership style with conscious connection? Grab a copy of Talia’s groundbreaking book here. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Opening up to the present moment instead of focusing on future goals How to LOVE your life: Listen, Observe, Value, and Engage Building authentic relationships and finding common ground Using the “Fast 15” to get something done Links & Tools from This Episode: Learn more at TaliaFox.com Get in touch at KUSItraining.com Read: The Power of Conscious Connection: 4 Habits to Transform How You Live and Lead Connect with Talia on LinkedIn Follow Talia on Instagram: @taliafox Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Sep 2023 04:00:00 -0000 The Power of Conscious Connection with Talia Fox full 417 Keller Podcast Network Is your leadership style truly connecting with your team and the people around you? Do you ever wonder if your choices reflect your power and purpose? This episode is the key to unlocking a new level of conscious leadership. We're absolutely delighted to welcome Talia Fox, the CEO of KUSI Global Inc. A renowned inspirational leader with an M.Ed in Counseling Psychology from Howard University and a Harvard University Fellow, Talia is the author of the transformative book, “The Power of Conscious Connection: Four Habits to Transform How You Live and How You Lead.” Often dubbed the "Jedi of inspiration" by her clients, Talia is here to dive deep into the essential themes of her book. The core takeaway from Talia's book? Your power and your purpose are reflected in every choice you make. She will unpack her innovative 'love system,' a framework that has the potential to revolutionize not just your professional life, but all aspects of your existence. Don't miss this chance to elevate your leadership game and make conscious choices that align with your true power and purpose. Ready to transform your leadership style with conscious connection? Grab a copy of Talia’s groundbreaking book here. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Opening up to the present moment instead of focusing on future goals How to LOVE your life: Listen, Observe, Value, and Engage Building authentic relationships and finding common ground Using the “Fast 15” to get something done Links & Tools from This Episode: Learn more at TaliaFox.com Get in touch at KUSItraining.com Read: The Power of Conscious Connection: 4 Habits to Transform How You Live and Lead Connect with Talia on LinkedIn Follow Talia on Instagram: @taliafox Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Is your leadership style truly connecting with your team and the people around you? Do you ever wonder if your choices reflect your power and purpose? This episode is the key to unlocking a new level of conscious leadership.

We're absolutely delighted to welcome Talia Fox, the CEO of KUSI Global Inc. A renowned inspirational leader with an M.Ed in Counseling Psychology from Howard University and a Harvard University Fellow, Talia is the author of the transformative book, “The Power of Conscious Connection: Four Habits to Transform How You Live and How You Lead.” Often dubbed the "Jedi of inspiration" by her clients, Talia is here to dive deep into the essential themes of her book.

The core takeaway from Talia's book? Your power and your purpose are reflected in every choice you make. She will unpack her innovative 'love system,' a framework that has the potential to revolutionize not just your professional life, but all aspects of your existence.

Don't miss this chance to elevate your leadership game and make conscious choices that align with your true power and purpose.

Ready to transform your leadership style with conscious connection? Grab a copy of Talia’s groundbreaking book here.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Opening up to the present moment instead of focusing on future goals
  • How to LOVE your life: Listen, Observe, Value, and Engage
  • Building authentic relationships and finding common ground
  • Using the “Fast 15” to get something done

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3146 no 416. The Everest Challenge https://the1thing.com/captivate-podcast/416 Are you interested in challenging yourself to test the limits of your physical, mental, and spiritual endurance? Getting out of your comfort zone is the only way to grow, but not all of us are willing to climb Mount Everest to get there. That’s where today’s guest comes in. We sat down with Marc Hodelick, the CEO and co-founder of 29029, the Everest Challenge—an awe-inspiring event that emulates the physical endurance of climbing 29,029 feet in just 36 hours, all without the complications and dangers of scaling the actual mountain. In our discussion, Marc unpacks the fascinating journey of building 29029 and the community that has evolved around it. But this isn't just an episode for aspiring climbers or endurance athletes. Marc dives deep into the importance of creating a strong culture—whether you're leading a team, an event, or even an entire company. He also reveals how he uses principles learned from endurance sports to drive success in his business and personal life. If you're trying to achieve big goals, this conversation is packed with actionable insights. Marc also shares how benchmarking against world-class organizations like Ferrari has transformed his approach to customer experience. Whether you're looking to conquer physical challenges or corporate summits, this episode will equip you with the tools you need. If you have questions, or you'd like to hear us work through the challenges you're facing in your business or personal life, shoot us a message at podcast@the1thing.com. If you're interested in exploring how The ONE Thing principles can help you achieve your goals, visit the1thing.com/coaching. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The goal behind 29029 and the value of competing against yourself Taking risks and failing in order to spur personal growth Approaching your business with an intentional growth plan Creating a supportive culture and community Links & Tools from This Episode: Learn more at 29029everesting.com Follow Marc on Instagram: @marc29029 Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Sep 2023 09:30:00 -0000 The Everest Challenge full 416 Keller Podcast Network Are you interested in challenging yourself to test the limits of your physical, mental, and spiritual endurance? Getting out of your comfort zone is the only way to grow, but not all of us are willing to climb Mount Everest to get there. That’s where today’s guest comes in. We sat down with Marc Hodelick, the CEO and co-founder of 29029, the Everest Challenge—an awe-inspiring event that emulates the physical endurance of climbing 29,029 feet in just 36 hours, all without the complications and dangers of scaling the actual mountain. In our discussion, Marc unpacks the fascinating journey of building 29029 and the community that has evolved around it. But this isn't just an episode for aspiring climbers or endurance athletes. Marc dives deep into the importance of creating a strong culture—whether you're leading a team, an event, or even an entire company. He also reveals how he uses principles learned from endurance sports to drive success in his business and personal life. If you're trying to achieve big goals, this conversation is packed with actionable insights. Marc also shares how benchmarking against world-class organizations like Ferrari has transformed his approach to customer experience. Whether you're looking to conquer physical challenges or corporate summits, this episode will equip you with the tools you need. If you have questions, or you'd like to hear us work through the challenges you're facing in your business or personal life, shoot us a message at podcast@the1thing.com. If you're interested in exploring how The ONE Thing principles can help you achieve your goals, visit the1thing.com/coaching. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The goal behind 29029 and the value of competing against yourself Taking risks and failing in order to spur personal growth Approaching your business with an intentional growth plan Creating a supportive culture and community Links & Tools from This Episode: Learn more at 29029everesting.com Follow Marc on Instagram: @marc29029 Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you interested in challenging yourself to test the limits of your physical, mental, and spiritual endurance? Getting out of your comfort zone is the only way to grow, but not all of us are willing to climb Mount Everest to get there. That’s where today’s guest comes in.

We sat down with Marc Hodelick, the CEO and co-founder of 29029, the Everest Challenge—an awe-inspiring event that emulates the physical endurance of climbing 29,029 feet in just 36 hours, all without the complications and dangers of scaling the actual mountain. In our discussion, Marc unpacks the fascinating journey of building 29029 and the community that has evolved around it.

But this isn't just an episode for aspiring climbers or endurance athletes. Marc dives deep into the importance of creating a strong culture—whether you're leading a team, an event, or even an entire company. He also reveals how he uses principles learned from endurance sports to drive success in his business and personal life. If you're trying to achieve big goals, this conversation is packed with actionable insights.

Marc also shares how benchmarking against world-class organizations like Ferrari has transformed his approach to customer experience. Whether you're looking to conquer physical challenges or corporate summits, this episode will equip you with the tools you need.

If you have questions, or you'd like to hear us work through the challenges you're facing in your business or personal life, shoot us a message at podcast@the1thing.com. If you're interested in exploring how The ONE Thing principles can help you achieve your goals, visit the1thing.com/coaching.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The goal behind 29029 and the value of competing against yourself
  • Taking risks and failing in order to spur personal growth
  • Approaching your business with an intentional growth plan
  • Creating a supportive culture and community

Links & Tools from This Episode:



Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3138 no 415. GPS: A Guide to Getting Anything You Want https://the1thing.com/captivate-podcast/415 Have you ever felt overwhelmed by lengthy business plans? Or maybe you've been unsure about how to clearly align your daily actions with your long-term goals? Well, today's episode of The ONE Thing Podcast is here to shed light on this. We're diving deep into the power of the GPS: Goals, Priorities, and Strategies. This tool will help you condense a detailed business plan into a clear, concise single page—bringing alignment, clarity, and focus. Our recent 4-1-1 episode stirred a lot of interest, and now, we’re building on that by guiding you on how to align your “someday” with today. This is all about taking the bigger picture and translating it into daily actionable steps. Whether you're a business leader wanting to get everyone on the same page, or someone seeking personal direction, this conversation will enlighten you on effectively breaking down goals and ensuring every step you take is purposeful. We're thrilled to help you align your dominoes towards that ultimate achievement. For more insights, tools, or to share your thoughts and questions, drop us a line at podcast@the1thing.com. We're always eager to connect with our community! To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Using the GPS to inform what you need to do daily to accomplish your goals How the GPS and 4-1-1 are used in conjunction to get you where you want to go Identifying the actions to take and prioritizing them Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 Aug 2023 04:00:00 -0000 GPS: A Guide to Getting Anything You Want full 415 Keller Podcast Network Have you ever felt overwhelmed by lengthy business plans? Or maybe you've been unsure about how to clearly align your daily actions with your long-term goals? Well, today's episode of The ONE Thing Podcast is here to shed light on this. We're diving deep into the power of the GPS: Goals, Priorities, and Strategies. This tool will help you condense a detailed business plan into a clear, concise single page—bringing alignment, clarity, and focus. Our recent 4-1-1 episode stirred a lot of interest, and now, we’re building on that by guiding you on how to align your “someday” with today. This is all about taking the bigger picture and translating it into daily actionable steps. Whether you're a business leader wanting to get everyone on the same page, or someone seeking personal direction, this conversation will enlighten you on effectively breaking down goals and ensuring every step you take is purposeful. We're thrilled to help you align your dominoes towards that ultimate achievement. For more insights, tools, or to share your thoughts and questions, drop us a line at podcast@the1thing.com. We're always eager to connect with our community! To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Using the GPS to inform what you need to do daily to accomplish your goals How the GPS and 4-1-1 are used in conjunction to get you where you want to go Identifying the actions to take and prioritizing them Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever felt overwhelmed by lengthy business plans? Or maybe you've been unsure about how to clearly align your daily actions with your long-term goals? Well, today's episode of The ONE Thing Podcast is here to shed light on this.

We're diving deep into the power of the GPS: Goals, Priorities, and Strategies. This tool will help you condense a detailed business plan into a clear, concise single page—bringing alignment, clarity, and focus. Our recent 4-1-1 episode stirred a lot of interest, and now, we’re building on that by guiding you on how to align your “someday” with today. This is all about taking the bigger picture and translating it into daily actionable steps.

Whether you're a business leader wanting to get everyone on the same page, or someone seeking personal direction, this conversation will enlighten you on effectively breaking down goals and ensuring every step you take is purposeful. We're thrilled to help you align your dominoes towards that ultimate achievement.

For more insights, tools, or to share your thoughts and questions, drop us a line at podcast@the1thing.com. We're always eager to connect with our community!

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Using the GPS to inform what you need to do daily to accomplish your goals
  • How the GPS and 4-1-1 are used in conjunction to get you where you want to go
  • Identifying the actions to take and prioritizing them

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3147 no 414. The Science of Optimum Performance with HVMN Co-Founder Michael Brandt https://the1thing.com/captivate-podcast/414-the-science-of-optimum-performance-with-hvmn-co-founder-michael-brandt Are you on a quest to optimize your body and mind for ultimate efficiency? It's a critical question, especially when setting ambitious goals and working towards them with purpose and intention. Today, we're thrilled to bring you a conversation with Michael Brandt, the co-founder of Health Via Modern Nutrition. Not only does he offer fascinating products and insights into sustaining health for the long term, but he also provides a fresh perspective on treating our bodies and minds as finely-tuned machines. In today's fast-paced world, aligning our health with our goals isn't just beneficial—it's essential. As we delve deeper, Michael unfolds his vibrant entrepreneurial journey, emphasizing how his experiences as an endurance athlete readied him for the roller coaster of business and leadership. Plus, get ready for a deep dive on brand-building, reaching your target audience, scaling, team management, and the inevitable challenges along the entrepreneurial journey. Too often, aspiring achievers falter before reaching their dreams, largely due to a lack of clear planning, goal-setting, or accountability. If you're gearing up to chase a significant goal—be it a thriving business, a health milestone, or any dream close to your heart—join us for a foundation workshop. Let's explore the three P's central to 'The ONE Thing': Purpose, Priority, and Productivity. Equip yourself to not only set your vision but to navigate the journey productively. For an enriching workshop experience that will illuminate your path to success, head over to the1thing.com/foundations-workshop and don't forget to use the code NIKKI200 for an exclusive $200 discount. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Seeing the human body as a technological platform The science behind ketones and how they affect your body What most people get wrong with their diet and how to fix it Trying the body as a system and optimizing your metrics for success Links & Tools from This Episode: Get 30% off your first subscription order at HVMN.com/THEONETHING Follow on Instagram: @HVMN Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 Aug 2023 04:00:00 -0000 The Science of Optimum Performance with HVMN Co-Founder Michael Brandt full 414 Keller Podcast Network Are you on a quest to optimize your body and mind for ultimate efficiency? It's a critical question, especially when setting ambitious goals and working towards them with purpose and intention. Today, we're thrilled to bring you a conversation with Michael Brandt, the co-founder of Health Via Modern Nutrition. Not only does he offer fascinating products and insights into sustaining health for the long term, but he also provides a fresh perspective on treating our bodies and minds as finely-tuned machines. In today's fast-paced world, aligning our health with our goals isn't just beneficial—it's essential. As we delve deeper, Michael unfolds his vibrant entrepreneurial journey, emphasizing how his experiences as an endurance athlete readied him for the roller coaster of business and leadership. Plus, get ready for a deep dive on brand-building, reaching your target audience, scaling, team management, and the inevitable challenges along the entrepreneurial journey. Too often, aspiring achievers falter before reaching their dreams, largely due to a lack of clear planning, goal-setting, or accountability. If you're gearing up to chase a significant goal—be it a thriving business, a health milestone, or any dream close to your heart—join us for a foundation workshop. Let's explore the three P's central to 'The ONE Thing': Purpose, Priority, and Productivity. Equip yourself to not only set your vision but to navigate the journey productively. For an enriching workshop experience that will illuminate your path to success, head over to the1thing.com/foundations-workshop and don't forget to use the code NIKKI200 for an exclusive $200 discount. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Seeing the human body as a technological platform The science behind ketones and how they affect your body What most people get wrong with their diet and how to fix it Trying the body as a system and optimizing your metrics for success Links & Tools from This Episode: Get 30% off your first subscription order at HVMN.com/THEONETHING Follow on Instagram: @HVMN Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you on a quest to optimize your body and mind for ultimate efficiency? It's a critical question, especially when setting ambitious goals and working towards them with purpose and intention.

Today, we're thrilled to bring you a conversation with Michael Brandt, the co-founder of Health Via Modern Nutrition. Not only does he offer fascinating products and insights into sustaining health for the long term, but he also provides a fresh perspective on treating our bodies and minds as finely-tuned machines. In today's fast-paced world, aligning our health with our goals isn't just beneficial—it's essential.

As we delve deeper, Michael unfolds his vibrant entrepreneurial journey, emphasizing how his experiences as an endurance athlete readied him for the roller coaster of business and leadership. Plus, get ready for a deep dive on brand-building, reaching your target audience, scaling, team management, and the inevitable challenges along the entrepreneurial journey.

Too often, aspiring achievers falter before reaching their dreams, largely due to a lack of clear planning, goal-setting, or accountability. If you're gearing up to chase a significant goal—be it a thriving business, a health milestone, or any dream close to your heart—join us for a foundation workshop. Let's explore the three P's central to 'The ONE Thing': Purpose, Priority, and Productivity. Equip yourself to not only set your vision but to navigate the journey productively.

For an enriching workshop experience that will illuminate your path to success, head over to the1thing.com/foundations-workshop and don't forget to use the code NIKKI200 for an exclusive $200 discount.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Seeing the human body as a technological platform
  • The science behind ketones and how they affect your body
  • What most people get wrong with their diet and how to fix it
  • Trying the body as a system and optimizing your metrics for success

Links & Tools from This Episode:


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3387 no 413. The Song of Significance: a New Approach to Leadership and Business with Seth Godin https://the1thing.com/captivate-podcast/413 We are absolutely delighted to welcome Seth Godin to The ONE Thing Podcast. Seth joins us to delve into the subject of his latest book, “The Song of Significance” – a deep exploration of leadership and a fresh take on business culture. This book is more than just a guide for better business. As Seth explains, it's an examination of our current zeitgeist, the large-scale trends that shape our world, and perhaps even a driver of these trends itself. Seth, known for his groundbreaking work including "Unleashing the Ideavirus,", “The Practice,” and “Permission Marketing,” has a knack for catching and conveying the spirit of the times in his writing. In his own words, whenever he encounters something in the world he doesn't understand, he takes the time to decipher it and, if the explanation might benefit others, he shares it. Our conversation today sheds light on how we think about leadership and business culture, as Seth unpacks his observations and insights. And it's not just about better business practice; we're touching on a much larger mission driven by Seth. The goal is to understand, reimagine, and ultimately enhance how we lead and operate in the business world. A must-listen for all aspiring leaders and anyone curious about the direction our business culture is heading. If you're interested in learning more about how you can grow as a leader and align with the changing business landscape, don't forget to check out Seth's new book, The Song of Significance. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The factors that define the best jobs Leaning into widespread disruption as an opportunity to reinvent an industry Taking responsibility instead of authority Kokoro: Spending your day where your heart is Krulak’s Law: The future of an organization is in the hands of the privates in the field, not the generals Links & Tools from This Episode: Learn more at seths.blog Read: The Song of Significance Read: Unleashing the Ideavirus Read: The Practice Read: Permission Marketing Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 Aug 2023 09:30:00 -0000 The Song of Significance: a New Approach to Leadership and Business with Seth Godin full 413 Keller Podcast Network We are absolutely delighted to welcome Seth Godin to The ONE Thing Podcast. Seth joins us to delve into the subject of his latest book, “The Song of Significance” – a deep exploration of leadership and a fresh take on business culture. This book is more than just a guide for better business. As Seth explains, it's an examination of our current zeitgeist, the large-scale trends that shape our world, and perhaps even a driver of these trends itself. Seth, known for his groundbreaking work including "Unleashing the Ideavirus,", “The Practice,” and “Permission Marketing,” has a knack for catching and conveying the spirit of the times in his writing. In his own words, whenever he encounters something in the world he doesn't understand, he takes the time to decipher it and, if the explanation might benefit others, he shares it. Our conversation today sheds light on how we think about leadership and business culture, as Seth unpacks his observations and insights. And it's not just about better business practice; we're touching on a much larger mission driven by Seth. The goal is to understand, reimagine, and ultimately enhance how we lead and operate in the business world. A must-listen for all aspiring leaders and anyone curious about the direction our business culture is heading. If you're interested in learning more about how you can grow as a leader and align with the changing business landscape, don't forget to check out Seth's new book, The Song of Significance. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The factors that define the best jobs Leaning into widespread disruption as an opportunity to reinvent an industry Taking responsibility instead of authority Kokoro: Spending your day where your heart is Krulak’s Law: The future of an organization is in the hands of the privates in the field, not the generals Links & Tools from This Episode: Learn more at seths.blog Read: The Song of Significance Read: Unleashing the Ideavirus Read: The Practice Read: Permission Marketing Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We are absolutely delighted to welcome Seth Godin to The ONE Thing Podcast. Seth joins us to delve into the subject of his latest book, “The Song of Significance” – a deep exploration of leadership and a fresh take on business culture.

This book is more than just a guide for better business. As Seth explains, it's an examination of our current zeitgeist, the large-scale trends that shape our world, and perhaps even a driver of these trends itself. Seth, known for his groundbreaking work including "Unleashing the Ideavirus,", “The Practice,” and “Permission Marketing,” has a knack for catching and conveying the spirit of the times in his writing. In his own words, whenever he encounters something in the world he doesn't understand, he takes the time to decipher it and, if the explanation might benefit others, he shares it.

Our conversation today sheds light on how we think about leadership and business culture, as Seth unpacks his observations and insights. And it's not just about better business practice; we're touching on a much larger mission driven by Seth. The goal is to understand, reimagine, and ultimately enhance how we lead and operate in the business world. A must-listen for all aspiring leaders and anyone curious about the direction our business culture is heading.

If you're interested in learning more about how you can grow as a leader and align with the changing business landscape, don't forget to check out Seth's new book, The Song of Significance.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The factors that define the best jobs
  • Leaning into widespread disruption as an opportunity to reinvent an industry
  • Taking responsibility instead of authority
  • Kokoro: Spending your day where your heart is
  • Krulak’s Law: The future of an organization is in the hands of the privates in the field, not the generals

Links & Tools from This Episode:


***

Ensuring your team uses the same consistent brand language is an important part of marketing your business.

It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important.

Visit TextExpander.com/podcast to learn more and get 20% off your first year.

***

Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3195 no 412. Amplify Your Influence with René Rodriguez https://the1thing.com/captivate-podcast/412 Are you passionate about storytelling and influence? Is mastering the art of communication something you strive for? If so, this episode of The ONE Thing Podcast is tailored just for you. Today, we are delighted to have René Rodriguez, a master of influence, storytelling, and speaking, join us for an enlightening conversation. René unveils his powerful Amplify formula, guiding us through the aspects of frame, message, and tie down, and enlightening us on the power of positioning, the significance of stories, and the essence of influence. What's more, René emphasizes the importance of selling, regardless of your position, and the value of truly understanding your story. But what truly resonated with us was René's insight on curiosity. By approaching life with a sense of curiosity, we can unlock new paths and possibilities. If you're ready to amplify your influence, unravel the power of your story, and unlock the doors of curiosity, then you won't want to miss this episode. And if you're intrigued to apply these principles to your life and business, visit the1thing.com/coaching. Explore our coaching packages, group coaching opportunities, and book a free coaching session with one of our certified trainers and coaches to discover how we can support you. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to tap into the power of personal storytelling Using the Amplify framework to tell powerful stories Understanding the importance of selling and communicating value Pushing through adversity for the truest reward Links & Tools from This Episode: Learn more at meetrene.com Connect with René on LinkedIn Follow René on Instagram: @learnwithrene Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 Aug 2023 09:30:00 -0000 Amplify Your Influence with René Rodriguez full 412 Keller Podcast Network Are you passionate about storytelling and influence? Is mastering the art of communication something you strive for? If so, this episode of The ONE Thing Podcast is tailored just for you. Today, we are delighted to have René Rodriguez, a master of influence, storytelling, and speaking, join us for an enlightening conversation. René unveils his powerful Amplify formula, guiding us through the aspects of frame, message, and tie down, and enlightening us on the power of positioning, the significance of stories, and the essence of influence. What's more, René emphasizes the importance of selling, regardless of your position, and the value of truly understanding your story. But what truly resonated with us was René's insight on curiosity. By approaching life with a sense of curiosity, we can unlock new paths and possibilities. If you're ready to amplify your influence, unravel the power of your story, and unlock the doors of curiosity, then you won't want to miss this episode. And if you're intrigued to apply these principles to your life and business, visit the1thing.com/coaching. Explore our coaching packages, group coaching opportunities, and book a free coaching session with one of our certified trainers and coaches to discover how we can support you. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to tap into the power of personal storytelling Using the Amplify framework to tell powerful stories Understanding the importance of selling and communicating value Pushing through adversity for the truest reward Links & Tools from This Episode: Learn more at meetrene.com Connect with René on LinkedIn Follow René on Instagram: @learnwithrene Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you passionate about storytelling and influence? Is mastering the art of communication something you strive for? If so, this episode of The ONE Thing Podcast is tailored just for you.

Today, we are delighted to have René Rodriguez, a master of influence, storytelling, and speaking, join us for an enlightening conversation. René unveils his powerful Amplify formula, guiding us through the aspects of frame, message, and tie down, and enlightening us on the power of positioning, the significance of stories, and the essence of influence. What's more, René emphasizes the importance of selling, regardless of your position, and the value of truly understanding your story.

But what truly resonated with us was René's insight on curiosity. By approaching life with a sense of curiosity, we can unlock new paths and possibilities.

If you're ready to amplify your influence, unravel the power of your story, and unlock the doors of curiosity, then you won't want to miss this episode. And if you're intrigued to apply these principles to your life and business, visit the1thing.com/coaching. Explore our coaching packages, group coaching opportunities, and book a free coaching session with one of our certified trainers and coaches to discover how we can support you.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to tap into the power of personal storytelling
  • Using the Amplify framework to tell powerful stories
  • Understanding the importance of selling and communicating value
  • Pushing through adversity for the truest reward


Links & Tools from This Episode:



***

Ensuring your team uses the same consistent brand language is an important part of marketing your business.

It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important.

Visit TextExpander.com/podcast to learn more and get 20% off your first year.


***


Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3521 no 411. Bridging the Gap Between Someday and Today with the 411 https://the1thing.com/captivate-podcast/411 Today, we are celebrating our 411th episode by delving deep into 4-1-1, an instrumental tool we cherish and recommend here at The ONE Thing. Our primary aim for this episode is to equip you with abundant information about goal setting, and provide you with strategies to stay on track as you incorporate these methods into your daily life. Today's discussion is all about bridging the gap between where you are and where you aspire to be. This is our absolute favorite productivity tool, and together we will be pulling back the curtain to show you how we teach this, coach this, and how you can deploy this powerful tool to bring about significant changes in your life. If you're ready to navigate your path towards achieving your goals and enhancing your productivity, join us now to discover how the 4-1-1 tool can become an integral part of your success story. And remember, if you're looking for free resources on this, you can download a 4-1-1 at the1thing.com/free-resources. Or if you prefer a guided walk-through, join us at the1thing.com/foundations-workshop. Let's dive into the 4-1-1! To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How the 4-1-1 can help you put your goals into perspective The four thieves of productivity The ONE most powerful habit you can form to achieve your goals Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 31 Jul 2023 09:30:00 -0000 Bridging the Gap Between Someday and Today with the 411 full 411 Keller Podcast Network Today, we are celebrating our 411th episode by delving deep into 4-1-1, an instrumental tool we cherish and recommend here at The ONE Thing. Our primary aim for this episode is to equip you with abundant information about goal setting, and provide you with strategies to stay on track as you incorporate these methods into your daily life. Today's discussion is all about bridging the gap between where you are and where you aspire to be. This is our absolute favorite productivity tool, and together we will be pulling back the curtain to show you how we teach this, coach this, and how you can deploy this powerful tool to bring about significant changes in your life. If you're ready to navigate your path towards achieving your goals and enhancing your productivity, join us now to discover how the 4-1-1 tool can become an integral part of your success story. And remember, if you're looking for free resources on this, you can download a 4-1-1 at the1thing.com/free-resources. Or if you prefer a guided walk-through, join us at the1thing.com/foundations-workshop. Let's dive into the 4-1-1! To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How the 4-1-1 can help you put your goals into perspective The four thieves of productivity The ONE most powerful habit you can form to achieve your goals Links & Tools from This Episode: Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Ensuring your team uses the same consistent brand language is an important part of marketing your business. It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important. Visit TextExpander.com/podcast to learn more and get 20% off your first year. *** Produced by NOVA Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Today, we are celebrating our 411th episode by delving deep into 4-1-1, an instrumental tool we cherish and recommend here at The ONE Thing. Our primary aim for this episode is to equip you with abundant information about goal setting, and provide you with strategies to stay on track as you incorporate these methods into your daily life.

Today's discussion is all about bridging the gap between where you are and where you aspire to be. This is our absolute favorite productivity tool, and together we will be pulling back the curtain to show you how we teach this, coach this, and how you can deploy this powerful tool to bring about significant changes in your life.

If you're ready to navigate your path towards achieving your goals and enhancing your productivity, join us now to discover how the 4-1-1 tool can become an integral part of your success story.

And remember, if you're looking for free resources on this, you can download a 4-1-1 at the1thing.com/free-resources. Or if you prefer a guided walk-through, join us at the1thing.com/foundations-workshop. Let's dive into the 4-1-1!

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How the 4-1-1 can help you put your goals into perspective
  • The four thieves of productivity
  • The ONE most powerful habit you can form to achieve your goals

Links & Tools from This Episode:


***

Ensuring your team uses the same consistent brand language is an important part of marketing your business.

It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important.

Visit TextExpander.com/podcast to learn more and get 20% off your first year.

***

Produced by NOVA Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3569 no 410. Potential Equals Ability Times Motivation with Chris McDonell https://the1thing.com/captivate-podcast/410 Are you interested in discovering the secrets of successful sales training? Do you want to learn how to effectively lead and coach a winning sales team? If so, this episode of The ONE Thing Podcast is especially for you. Today, we are privileged to converse with Chris McDonell, a respected national sales trainer and the president of Sandler/McDonell Consulting Group. Chris walks us through his time-tested methodology for sales training, explores how sales training has evolved with the advent of technology, and shares valuable insights on how to efficiently and effectively lead and coach a superior sales team. We all have different roles and are part of different industries, but one thing remains constant - the drive to achieve our goals. And that's why we believe there's so much you can take away from this conversation. Here at The ONE Thing, we firmly advocate the power of clarity on purpose, big goals, future visions for success, and personal values in influencing our decisions and priorities. This clarity is key to boosting productivity and setting achievable objectives for yourself and your organization. If this podcast resonates with you and you're curious to learn more about how to apply these concepts of The ONE Thing to your business, your teams, or your personal life, don't hesitate to visit the1thing.com/coaching. Book a free coaching session with one of our certified coaches and trainers to bring these tools and skills directly to you and your business. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Adapting to the changing world of sales and marketing The “Success Triangle” of attitude, behavior, and technique The top behaviors of sales leadership The 4 S model for organizational success Links & Tools from This Episode Learn more at mcdonell.sandler.com Connect with Chris McDonell on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 24 Jul 2023 09:30:00 -0000 Potential Equals Ability Times Motivation with Chris McDonell full 410 Keller Podcast Network Are you interested in discovering the secrets of successful sales training? Do you want to learn how to effectively lead and coach a winning sales team? If so, this episode of The ONE Thing Podcast is especially for you. Today, we are privileged to converse with Chris McDonell, a respected national sales trainer and the president of Sandler/McDonell Consulting Group. Chris walks us through his time-tested methodology for sales training, explores how sales training has evolved with the advent of technology, and shares valuable insights on how to efficiently and effectively lead and coach a superior sales team. We all have different roles and are part of different industries, but one thing remains constant - the drive to achieve our goals. And that's why we believe there's so much you can take away from this conversation. Here at The ONE Thing, we firmly advocate the power of clarity on purpose, big goals, future visions for success, and personal values in influencing our decisions and priorities. This clarity is key to boosting productivity and setting achievable objectives for yourself and your organization. If this podcast resonates with you and you're curious to learn more about how to apply these concepts of The ONE Thing to your business, your teams, or your personal life, don't hesitate to visit the1thing.com/coaching. Book a free coaching session with one of our certified coaches and trainers to bring these tools and skills directly to you and your business. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Adapting to the changing world of sales and marketing The “Success Triangle” of attitude, behavior, and technique The top behaviors of sales leadership The 4 S model for organizational success Links & Tools from This Episode Learn more at mcdonell.sandler.com Connect with Chris McDonell on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you interested in discovering the secrets of successful sales training? Do you want to learn how to effectively lead and coach a winning sales team? If so, this episode of The ONE Thing Podcast is especially for you.

Today, we are privileged to converse with Chris McDonell, a respected national sales trainer and the president of Sandler/McDonell Consulting Group. Chris walks us through his time-tested methodology for sales training, explores how sales training has evolved with the advent of technology, and shares valuable insights on how to efficiently and effectively lead and coach a superior sales team.

We all have different roles and are part of different industries, but one thing remains constant - the drive to achieve our goals. And that's why we believe there's so much you can take away from this conversation. Here at The ONE Thing, we firmly advocate the power of clarity on purpose, big goals, future visions for success, and personal values in influencing our decisions and priorities. This clarity is key to boosting productivity and setting achievable objectives for yourself and your organization.

If this podcast resonates with you and you're curious to learn more about how to apply these concepts of The ONE Thing to your business, your teams, or your personal life, don't hesitate to visit the1thing.com/coaching. Book a free coaching session with one of our certified coaches and trainers to bring these tools and skills directly to you and your business.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Adapting to the changing world of sales and marketing
  • The “Success Triangle” of attitude, behavior, and technique
  • The top behaviors of sales leadership
  • The 4 S model for organizational success

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3561 no 409. Utilizing Generational Differences as Your Competitive Advantage with Dr. Tim Elmore https://the1thing.com/captivate-podcast/409 Ever bumped into generational roadblocks while communicating or working with someone from a different generation than yourself? Today's episode of The ONE Thing Podcast is tailored just for you. Here at The ONE Thing, we staunchly believe that clarity on your purpose, values, and big goals plays a pivotal role in prioritizing what truly matters. Adopting the systems and models that allow you to focus on what's most important can ultimately drive you towards your set objectives. We're thrilled to host Dr. Tim Elmore, a renowned thought-leader in generational diversity. In our enlightening discussion, we delve into the intricacies of technology, communication, and leadership styles across different generations. This conversation is not just about identifying the challenges, but also uncovering the potential benefits and learning how to flip perceived generational barriers into competitive advantages. We live in a unique era where three distinct generations converge in the workplace, each carrying their unique experiences and perspectives. It's crucial to acknowledge these differences and leverage them for greater success and productivity. If this podcast resonates with you and you're keen to incorporate the principles and concepts of The ONE Thing into your life or your business, visit the1thing.com/coaching. Explore how our support can amplify your success and book a free coaching session with one of our certified coaches and trainers to learn more. So tune in now, and let's dive into the fascinating world of generational diversity and its impact on productivity. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The PROVE method for engaging the younger generation Strategies for bridging generational gaps Recognizing micro-generations What each generation wants from the others Practicing reverse mentorship Links & Tools from This Episode Learn more at growingleaders.com and timelmore.com Read: A New Kind of Diversity: Making the Different Generations on Your Team a Competitive Advantage Connect with Dr. Tim Elmore on LinkedIn Follow Dr. Tim Elmore on Instagram: @tim_elmore Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 17 Jul 2023 09:30:00 -0000 Utilizing Generational Differences as Your Competitive Advantage with Dr. Tim Elmore full 409 Keller Podcast Network Ever bumped into generational roadblocks while communicating or working with someone from a different generation than yourself? Today's episode of The ONE Thing Podcast is tailored just for you. Here at The ONE Thing, we staunchly believe that clarity on your purpose, values, and big goals plays a pivotal role in prioritizing what truly matters. Adopting the systems and models that allow you to focus on what's most important can ultimately drive you towards your set objectives. We're thrilled to host Dr. Tim Elmore, a renowned thought-leader in generational diversity. In our enlightening discussion, we delve into the intricacies of technology, communication, and leadership styles across different generations. This conversation is not just about identifying the challenges, but also uncovering the potential benefits and learning how to flip perceived generational barriers into competitive advantages. We live in a unique era where three distinct generations converge in the workplace, each carrying their unique experiences and perspectives. It's crucial to acknowledge these differences and leverage them for greater success and productivity. If this podcast resonates with you and you're keen to incorporate the principles and concepts of The ONE Thing into your life or your business, visit the1thing.com/coaching. Explore how our support can amplify your success and book a free coaching session with one of our certified coaches and trainers to learn more. So tune in now, and let's dive into the fascinating world of generational diversity and its impact on productivity. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The PROVE method for engaging the younger generation Strategies for bridging generational gaps Recognizing micro-generations What each generation wants from the others Practicing reverse mentorship Links & Tools from This Episode Learn more at growingleaders.com and timelmore.com Read: A New Kind of Diversity: Making the Different Generations on Your Team a Competitive Advantage Connect with Dr. Tim Elmore on LinkedIn Follow Dr. Tim Elmore on Instagram: @tim_elmore Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Ever bumped into generational roadblocks while communicating or working with someone from a different generation than yourself? Today's episode of The ONE Thing Podcast is tailored just for you.

Here at The ONE Thing, we staunchly believe that clarity on your purpose, values, and big goals plays a pivotal role in prioritizing what truly matters. Adopting the systems and models that allow you to focus on what's most important can ultimately drive you towards your set objectives.

We're thrilled to host Dr. Tim Elmore, a renowned thought-leader in generational diversity. In our enlightening discussion, we delve into the intricacies of technology, communication, and leadership styles across different generations. This conversation is not just about identifying the challenges, but also uncovering the potential benefits and learning how to flip perceived generational barriers into competitive advantages.

We live in a unique era where three distinct generations converge in the workplace, each carrying their unique experiences and perspectives. It's crucial to acknowledge these differences and leverage them for greater success and productivity.

If this podcast resonates with you and you're keen to incorporate the principles and concepts of The ONE Thing into your life or your business, visit the1thing.com/coaching. Explore how our support can amplify your success and book a free coaching session with one of our certified coaches and trainers to learn more. So tune in now, and let's dive into the fascinating world of generational diversity and its impact on productivity.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The PROVE method for engaging the younger generation
  • Strategies for bridging generational gaps
  • Recognizing micro-generations
  • What each generation wants from the others
  • Practicing reverse mentorship

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3358 no 408. Introducing Nikki Miller https://the1thing.com/captivate-podcast/408 Today, we have a special treat for you. We are delighted to introduce Nikki Miller, the newest member of The ONE Thing team and soon-to-be co-host for this podcast. Brace yourselves to hear more of Nikki's insights and knowledge, as she brings her substantial experience as a successful business leader to our discussions. In this episode, Nikki generously shares her perspective and mindset strategies that have helped her achieve success in her own business. These are actionable tips that you can start implementing right away. Here at The ONE Thing, we hold the belief that clarity on your purpose informs your priorities, driving productivity towards the goals you set for yourself. With this mindset, you can focus on what truly matters, enhancing your output and, ultimately, your success. If our discussions resonate with you, and you wish to delve deeper into the principles and tools of The One Thing, we encourage you to visit the1thing.com/coaching. Here, you can book a free coaching session with one of our highly trained coaches and trainers. This session could be your stepping stone towards gaining a clear vision of your purpose, setting your priorities straight, and learning how to maintain productivity over time towards achieving your goals. Don't miss this opportunity—book a free session today at the1thing.com/coaching. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Nikki Miller’s entrepreneurial background and how she discovered The ONE Thing Focusing on who you want to become instead of the goals you want to set The values that drive Nikki’s work and life Creating a community around your ONE Thing Links & Tools from This Episode Connect with Nikki Miller on LinkedIn Follow @nikkimillerteam on Instagram Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Jul 2023 09:30:00 -0000 Introducing Nikki Miller full 408 Keller Podcast Network Today, we have a special treat for you. We are delighted to introduce Nikki Miller, the newest member of The ONE Thing team and soon-to-be co-host for this podcast. Brace yourselves to hear more of Nikki's insights and knowledge, as she brings her substantial experience as a successful business leader to our discussions. In this episode, Nikki generously shares her perspective and mindset strategies that have helped her achieve success in her own business. These are actionable tips that you can start implementing right away. Here at The ONE Thing, we hold the belief that clarity on your purpose informs your priorities, driving productivity towards the goals you set for yourself. With this mindset, you can focus on what truly matters, enhancing your output and, ultimately, your success. If our discussions resonate with you, and you wish to delve deeper into the principles and tools of The One Thing, we encourage you to visit the1thing.com/coaching. Here, you can book a free coaching session with one of our highly trained coaches and trainers. This session could be your stepping stone towards gaining a clear vision of your purpose, setting your priorities straight, and learning how to maintain productivity over time towards achieving your goals. Don't miss this opportunity—book a free session today at the1thing.com/coaching. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Nikki Miller’s entrepreneurial background and how she discovered The ONE Thing Focusing on who you want to become instead of the goals you want to set The values that drive Nikki’s work and life Creating a community around your ONE Thing Links & Tools from This Episode Connect with Nikki Miller on LinkedIn Follow @nikkimillerteam on Instagram Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Today, we have a special treat for you. We are delighted to introduce Nikki Miller, the newest member of The ONE Thing team and soon-to-be co-host for this podcast. Brace yourselves to hear more of Nikki's insights and knowledge, as she brings her substantial experience as a successful business leader to our discussions.

In this episode, Nikki generously shares her perspective and mindset strategies that have helped her achieve success in her own business. These are actionable tips that you can start implementing right away.

Here at The ONE Thing, we hold the belief that clarity on your purpose informs your priorities, driving productivity towards the goals you set for yourself. With this mindset, you can focus on what truly matters, enhancing your output and, ultimately, your success.

If our discussions resonate with you, and you wish to delve deeper into the principles and tools of The One Thing, we encourage you to visit the1thing.com/coaching. Here, you can book a free coaching session with one of our highly trained coaches and trainers. This session could be your stepping stone towards gaining a clear vision of your purpose, setting your priorities straight, and learning how to maintain productivity over time towards achieving your goals. Don't miss this opportunity—book a free session today at the1thing.com/coaching.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Nikki Miller’s entrepreneurial background and how she discovered The ONE Thing
  • Focusing on who you want to become instead of the goals you want to set
  • The values that drive Nikki’s work and life
  • Creating a community around your ONE Thing

Links & Tools from This Episode



Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2944 no 407. Beyond Living by Default: The Power of Intentionality with Julie Ciardi https://the1thing.com/captivate-podcast/407 Are you living your life by default, or are you intentionally designing the life you desire? The distinction between the two could make all the difference in your journey to personal and professional fulfillment. Today, we are joined by Julie Ciardi, a seasoned executive with a rich history in sales and marketing at Fortune 50 companies. With her extensive experience, she empowers women to architect their careers, businesses, and lives around their authentic selves and their true aspirations. Throughout our conversation, we explore the significance of being conscious of who you want to become and why your persona matters in every aspect of your life. We delve into the risks of falling into repetitive patterns or income and lifestyle traps that hinder us from pursuing our ideal selves and lifestyles. At The ONE Thing, we stand by the Three P's: Purpose, Priority, and Productivity. With a clear understanding of your purpose, you can identify what to prioritize over time, enabling you to effectively align with the goals you've set for yourself. Our mission revolves around enabling individuals to manifest these principles, with coaching as our ONE Thing. If this episode resonates with you, and you want to dive deeper into The ONE Thing principles, tools, and concepts, either personally or professionally, visit the1thing.com/coaching to learn more. Let's step into this enlightening conversation with Julie Ciardi and explore how to intentionally design your life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to stop living by default and design a life you love Asking who you want to be to figure out what you want to do Building a life that supports your values Coaching yourself to success Links & Tools from This Episode Learn more at julieciardi.com Listen to Ignite Her Mind Follow Guest Name on Instagram: @julieciardi Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Jul 2023 09:30:00 -0000 Beyond Living by Default: The Power of Intentionality with Julie Ciardi full 407 Keller Podcast Network Are you living your life by default, or are you intentionally designing the life you desire? The distinction between the two could make all the difference in your journey to personal and professional fulfillment. Today, we are joined by Julie Ciardi, a seasoned executive with a rich history in sales and marketing at Fortune 50 companies. With her extensive experience, she empowers women to architect their careers, businesses, and lives around their authentic selves and their true aspirations. Throughout our conversation, we explore the significance of being conscious of who you want to become and why your persona matters in every aspect of your life. We delve into the risks of falling into repetitive patterns or income and lifestyle traps that hinder us from pursuing our ideal selves and lifestyles. At The ONE Thing, we stand by the Three P's: Purpose, Priority, and Productivity. With a clear understanding of your purpose, you can identify what to prioritize over time, enabling you to effectively align with the goals you've set for yourself. Our mission revolves around enabling individuals to manifest these principles, with coaching as our ONE Thing. If this episode resonates with you, and you want to dive deeper into The ONE Thing principles, tools, and concepts, either personally or professionally, visit the1thing.com/coaching to learn more. Let's step into this enlightening conversation with Julie Ciardi and explore how to intentionally design your life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to stop living by default and design a life you love Asking who you want to be to figure out what you want to do Building a life that supports your values Coaching yourself to success Links & Tools from This Episode Learn more at julieciardi.com Listen to Ignite Her Mind Follow Guest Name on Instagram: @julieciardi Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you living your life by default, or are you intentionally designing the life you desire? The distinction between the two could make all the difference in your journey to personal and professional fulfillment.

Today, we are joined by Julie Ciardi, a seasoned executive with a rich history in sales and marketing at Fortune 50 companies. With her extensive experience, she empowers women to architect their careers, businesses, and lives around their authentic selves and their true aspirations.

Throughout our conversation, we explore the significance of being conscious of who you want to become and why your persona matters in every aspect of your life. We delve into the risks of falling into repetitive patterns or income and lifestyle traps that hinder us from pursuing our ideal selves and lifestyles.

At The ONE Thing, we stand by the Three P's: Purpose, Priority, and Productivity. With a clear understanding of your purpose, you can identify what to prioritize over time, enabling you to effectively align with the goals you've set for yourself. Our mission revolves around enabling individuals to manifest these principles, with coaching as our ONE Thing.

If this episode resonates with you, and you want to dive deeper into The ONE Thing principles, tools, and concepts, either personally or professionally, visit the1thing.com/coaching to learn more. Let's step into this enlightening conversation with Julie Ciardi and explore how to intentionally design your life.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to stop living by default and design a life you love
  • Asking who you want to be to figure out what you want to do
  • Building a life that supports your values
  • Coaching yourself to success

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3589 no 406. Demystifying Accountability with Jeff Marshall https://the1thing.com/captivate-podcast/406 Do you find the word 'accountability' intimidating? If so, this episode of The ONE Thing Podcast is for you. Join us today as we sit down with Jeff Marshall, the president of The ONE Thing, who is here to dispel the fears and misconceptions surrounding this impactful word, accountability. Jeff believes that accountability, instead of being a reactive measure, should be a proactive tool used to attain your goals and set yourself up for success. In this episode, we delve into the multifaceted nature of accountability and its various forms: personal, professional, individual, team-based, and organizational. We discuss how it can serve as the secret ingredient propelling you towards the achievement of your goals. At The ONE Thing, we believe that clarity on your purpose, values, and big goals allows you to discern what truly matters—what you should give your "yes" to over time—so you can stay committed to your goals and perform at a high level. Tune in now and let's demystify accountability with Jeff Marshall. Learn how to leverage accountability to your advantage and achieve your goals. If you're excited by what you hear on this podcast, and you're eager to implement The ONE Thing's principles and concepts in your life, your business, or your team, visit the1thing.com. Here, you can explore our one-on-one and group coaching packages, allowing you to work directly with one of our highly experienced and certified ONE Thing coaches and trainers. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Coming up with a gentle definition of accountability The importance of self-reflection before becoming self-accountable Using different forms of accountability to succeed Finding accountability in your life through your environment The ONE Thing you can do to hold yourself accountable Links & Tools from This Episode Connect with Jeff on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Jun 2023 09:30:00 -0000 Demystifying Accountability with Jeff Marshall full 406 Keller Podcast Network Do you find the word 'accountability' intimidating? If so, this episode of The ONE Thing Podcast is for you. Join us today as we sit down with Jeff Marshall, the president of The ONE Thing, who is here to dispel the fears and misconceptions surrounding this impactful word, accountability. Jeff believes that accountability, instead of being a reactive measure, should be a proactive tool used to attain your goals and set yourself up for success. In this episode, we delve into the multifaceted nature of accountability and its various forms: personal, professional, individual, team-based, and organizational. We discuss how it can serve as the secret ingredient propelling you towards the achievement of your goals. At The ONE Thing, we believe that clarity on your purpose, values, and big goals allows you to discern what truly matters—what you should give your "yes" to over time—so you can stay committed to your goals and perform at a high level. Tune in now and let's demystify accountability with Jeff Marshall. Learn how to leverage accountability to your advantage and achieve your goals. If you're excited by what you hear on this podcast, and you're eager to implement The ONE Thing's principles and concepts in your life, your business, or your team, visit the1thing.com. Here, you can explore our one-on-one and group coaching packages, allowing you to work directly with one of our highly experienced and certified ONE Thing coaches and trainers. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Coming up with a gentle definition of accountability The importance of self-reflection before becoming self-accountable Using different forms of accountability to succeed Finding accountability in your life through your environment The ONE Thing you can do to hold yourself accountable Links & Tools from This Episode Connect with Jeff on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you find the word 'accountability' intimidating? If so, this episode of The ONE Thing Podcast is for you.

Join us today as we sit down with Jeff Marshall, the president of The ONE Thing, who is here to dispel the fears and misconceptions surrounding this impactful word, accountability. Jeff believes that accountability, instead of being a reactive measure, should be a proactive tool used to attain your goals and set yourself up for success.

In this episode, we delve into the multifaceted nature of accountability and its various forms: personal, professional, individual, team-based, and organizational. We discuss how it can serve as the secret ingredient propelling you towards the achievement of your goals.

At The ONE Thing, we believe that clarity on your purpose, values, and big goals allows you to discern what truly matters—what you should give your "yes" to over time—so you can stay committed to your goals and perform at a high level.

Tune in now and let's demystify accountability with Jeff Marshall. Learn how to leverage accountability to your advantage and achieve your goals.

If you're excited by what you hear on this podcast, and you're eager to implement The ONE Thing's principles and concepts in your life, your business, or your team, visit the1thing.com. Here, you can explore our one-on-one and group coaching packages, allowing you to work directly with one of our highly experienced and certified ONE Thing coaches and trainers.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Coming up with a gentle definition of accountability
  • The importance of self-reflection before becoming self-accountable
  • Using different forms of accountability to succeed
  • Finding accountability in your life through your environment
  • The ONE Thing you can do to hold yourself accountable

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3039 no 405. You Are a Mentor with Scott Jeffrey Miller https://the1thing.com/captivate-podcast/405 Are you aware of the influence you exert on the lives of others? You hold the potential to utilize your skills, knowledge, and experience to foster growth in others, guiding them towards defining and achieving their own vision of success. This is the essence of mentorship. In this episode of The ONE Thing Podcast, we welcome back Scott Jeffrey Miller, a leader with a wealth of experience primarily in the domain of mentorship. We delve into the necessary tools, roles, and skills required to become an effective mentor. Whether you're conscious of it or not, you are most likely in a position to utilize your life experiences to facilitate someone else's growth. Scott enlightens us on how to become an outstanding mentor, recognizing the diverse roles one might need to assume in the mentoring process, and the importance of setting a common goal with the mentee. We also explore the pros and cons associated with each of these roles, and discuss the critical skills required to succeed in mentorship. Interested in bringing The ONE Thing's principles and tools into your life or business? Our focus is coaching. We are confident that our tools and frameworks can help you excel. Learn more about our coaching programs at the1thing.com/coaching. Embrace the principles of The ONE Thing to shape your life and business. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Recognizing the people in our lives that influence us and how we influence others The difference between leadership, coaching, and mentorship Finding clarity on your goal – and your mentee’s goal The 13 roles of a mentor, when to employ them, and when to avoid them How to find a mentor or mentee Links & Tools from This Episode Learn more at scottjeffreymiller.com Read “The Ultimate Guide to Great Mentorship” Connect with Scott on LinkedIn Follow Scott on Instagram: @scottjeffreymiller Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Jun 2023 09:30:00 -0000 You Are a Mentor with Scott Jeffrey Miller full 405 Keller Podcast Network Are you aware of the influence you exert on the lives of others? You hold the potential to utilize your skills, knowledge, and experience to foster growth in others, guiding them towards defining and achieving their own vision of success. This is the essence of mentorship. In this episode of The ONE Thing Podcast, we welcome back Scott Jeffrey Miller, a leader with a wealth of experience primarily in the domain of mentorship. We delve into the necessary tools, roles, and skills required to become an effective mentor. Whether you're conscious of it or not, you are most likely in a position to utilize your life experiences to facilitate someone else's growth. Scott enlightens us on how to become an outstanding mentor, recognizing the diverse roles one might need to assume in the mentoring process, and the importance of setting a common goal with the mentee. We also explore the pros and cons associated with each of these roles, and discuss the critical skills required to succeed in mentorship. Interested in bringing The ONE Thing's principles and tools into your life or business? Our focus is coaching. We are confident that our tools and frameworks can help you excel. Learn more about our coaching programs at the1thing.com/coaching. Embrace the principles of The ONE Thing to shape your life and business. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Recognizing the people in our lives that influence us and how we influence others The difference between leadership, coaching, and mentorship Finding clarity on your goal – and your mentee’s goal The 13 roles of a mentor, when to employ them, and when to avoid them How to find a mentor or mentee Links & Tools from This Episode Learn more at scottjeffreymiller.com Read “The Ultimate Guide to Great Mentorship” Connect with Scott on LinkedIn Follow Scott on Instagram: @scottjeffreymiller Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you aware of the influence you exert on the lives of others? You hold the potential to utilize your skills, knowledge, and experience to foster growth in others, guiding them towards defining and achieving their own vision of success. This is the essence of mentorship.

In this episode of The ONE Thing Podcast, we welcome back Scott Jeffrey Miller, a leader with a wealth of experience primarily in the domain of mentorship. We delve into the necessary tools, roles, and skills required to become an effective mentor.

Whether you're conscious of it or not, you are most likely in a position to utilize your life experiences to facilitate someone else's growth. Scott enlightens us on how to become an outstanding mentor, recognizing the diverse roles one might need to assume in the mentoring process, and the importance of setting a common goal with the mentee. We also explore the pros and cons associated with each of these roles, and discuss the critical skills required to succeed in mentorship.

Interested in bringing The ONE Thing's principles and tools into your life or business? Our focus is coaching. We are confident that our tools and frameworks can help you excel. Learn more about our coaching programs at the1thing.com/coaching. Embrace the principles of The ONE Thing to shape your life and business.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Recognizing the people in our lives that influence us and how we influence others
  • The difference between leadership, coaching, and mentorship
  • Finding clarity on your goal – and your mentee’s goal
  • The 13 roles of a mentor, when to employ them, and when to avoid them
  • How to find a mentor or mentee

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3199 no 404. Unreasonable Purpose with Will Guidara https://the1thing.com/captivate-podcast/404 Have you ever marveled at the intricate details that make a brand or service extraordinary, leaving you eagerly awaiting your next interaction with them? If so, you're in the right place. Today, we have a uniquely special episode lined up for you. We are privileged to have co-author of The ONE Thing book, Jay Papasan, interviewing the renowned Will Guidara, acclaimed for his role in running some of the world's top-notch restaurants. Guidara generously shares insights from his book "Unreasonable Hospitality," and we couldn't be more thrilled about this riveting conversation. What makes this discussion particularly captivating is Guidara's definition of being "unreasonable" - an unyielding drive towards excellence. In the realm of hospitality, he asserts that this pursuit becomes the very DNA and the quintessential part of the product offered by exceptional companies. This quest for perfection is what fuels people's purpose. At The ONE Thing, we firmly believe that purpose guides priority. When your purpose is clear, you instinctively know what to say yes to as an individual or a business, enabling you to be productive and inch closer to your set goals over time. No matter the industry you're part of, or the goals you're striving to accomplish, this enlightening conversation offers valuable insights that can help you become "unreasonable" in the pursuit of your product excellence and goal achievement. If you resonate with what you hear on this podcast, and you're keen on integrating the principles of The ONE Thing into your life and business, be sure to visit The1Thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What unreasonable hospitality is and why it matters How any business can be in the business of hospitality What hospitality can bring to your team The difference between corporate smarts and restaurant smarts The rule of 95-5 Embracing what makes us uniquely human Links & Tools from This Episode Learn more at thankyou.nyc Connect with Will on LinkedIn: linkedin.com/in/willguidara Follow Will on Instagram: @wguidara Read: Unreasonable Hospitality Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Jun 2023 09:30:00 -0000 Unreasonable Purpose with Will Guidara full 404 Keller Podcast Network Have you ever marveled at the intricate details that make a brand or service extraordinary, leaving you eagerly awaiting your next interaction with them? If so, you're in the right place. Today, we have a uniquely special episode lined up for you. We are privileged to have co-author of The ONE Thing book, Jay Papasan, interviewing the renowned Will Guidara, acclaimed for his role in running some of the world's top-notch restaurants. Guidara generously shares insights from his book "Unreasonable Hospitality," and we couldn't be more thrilled about this riveting conversation. What makes this discussion particularly captivating is Guidara's definition of being "unreasonable" - an unyielding drive towards excellence. In the realm of hospitality, he asserts that this pursuit becomes the very DNA and the quintessential part of the product offered by exceptional companies. This quest for perfection is what fuels people's purpose. At The ONE Thing, we firmly believe that purpose guides priority. When your purpose is clear, you instinctively know what to say yes to as an individual or a business, enabling you to be productive and inch closer to your set goals over time. No matter the industry you're part of, or the goals you're striving to accomplish, this enlightening conversation offers valuable insights that can help you become "unreasonable" in the pursuit of your product excellence and goal achievement. If you resonate with what you hear on this podcast, and you're keen on integrating the principles of The ONE Thing into your life and business, be sure to visit The1Thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What unreasonable hospitality is and why it matters How any business can be in the business of hospitality What hospitality can bring to your team The difference between corporate smarts and restaurant smarts The rule of 95-5 Embracing what makes us uniquely human Links & Tools from This Episode Learn more at thankyou.nyc Connect with Will on LinkedIn: linkedin.com/in/willguidara Follow Will on Instagram: @wguidara Read: Unreasonable Hospitality Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever marveled at the intricate details that make a brand or service extraordinary, leaving you eagerly awaiting your next interaction with them? If so, you're in the right place.

Today, we have a uniquely special episode lined up for you. We are privileged to have co-author of The ONE Thing book, Jay Papasan, interviewing the renowned Will Guidara, acclaimed for his role in running some of the world's top-notch restaurants. Guidara generously shares insights from his book "Unreasonable Hospitality," and we couldn't be more thrilled about this riveting conversation.

What makes this discussion particularly captivating is Guidara's definition of being "unreasonable" - an unyielding drive towards excellence. In the realm of hospitality, he asserts that this pursuit becomes the very DNA and the quintessential part of the product offered by exceptional companies. This quest for perfection is what fuels people's purpose.

At The ONE Thing, we firmly believe that purpose guides priority. When your purpose is clear, you instinctively know what to say yes to as an individual or a business, enabling you to be productive and inch closer to your set goals over time.

No matter the industry you're part of, or the goals you're striving to accomplish, this enlightening conversation offers valuable insights that can help you become "unreasonable" in the pursuit of your product excellence and goal achievement.

If you resonate with what you hear on this podcast, and you're keen on integrating the principles of The ONE Thing into your life and business, be sure to visit The1Thing.com.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • What unreasonable hospitality is and why it matters
  • How any business can be in the business of hospitality
  • What hospitality can bring to your team
  • The difference between corporate smarts and restaurant smarts
  • The rule of 95-5
  • Embracing what makes us uniquely human

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 4155 no 403. Process Can Set You Free with Hilary Corna https://the1thing.com/captivate-podcast/403 Are you in pursuit of high-level execution for your business or team? Do you yearn for agility, speed, and consistency in your processes? At The ONE Thing, we firmly believe that possessing clarity on your purpose, values, and ambitious goals allows you to pinpoint the things that matter most. This clarity helps you decide what to embrace over time, keeping you productive and successful in achieving your set goals. In today's insightful conversation, we had the privilege to speak with Hilary Corna. Hilary unpacks what it truly means to be agile, not ad hoc, and how a robust process framework can liberate your organization, enabling consistent high-level execution over time. Hilary's extensive experience at one of the world's leading automotive companies has propelled her on a mission to enhance processes for organizations worldwide. She will share how consistent processes not only fuel agility and speed but also pave the way for sustained high performance. Join us as we learn from Hilary Corna and her mission to drive process improvement in organizations globally. If this conversation resonates with you, and you wish to delve deeper into how to apply the principles and concepts of The ONE Thing in your life, business, or team, visit the1thing.com. Here, you'll find more information on our one-on-one and group coaching packages, where our certified and experienced ONE Thing coaches and trainers can assist you in implementing these concepts in your personal and professional life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The biggest mistake people make when developing processes How having a process in place can speed up your workflow Creating iterative improvements to your process Using your customers to know where to start Links & Tools from This Episode Learn more at hilarycorna.com Follow Hilary on Instagram: @hilarycorna Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Jun 2023 09:30:00 -0000 Process Can Set You Free with Hilary Corna full 403 Keller Podcast Network Are you in pursuit of high-level execution for your business or team? Do you yearn for agility, speed, and consistency in your processes? At The ONE Thing, we firmly believe that possessing clarity on your purpose, values, and ambitious goals allows you to pinpoint the things that matter most. This clarity helps you decide what to embrace over time, keeping you productive and successful in achieving your set goals. In today's insightful conversation, we had the privilege to speak with Hilary Corna. Hilary unpacks what it truly means to be agile, not ad hoc, and how a robust process framework can liberate your organization, enabling consistent high-level execution over time. Hilary's extensive experience at one of the world's leading automotive companies has propelled her on a mission to enhance processes for organizations worldwide. She will share how consistent processes not only fuel agility and speed but also pave the way for sustained high performance. Join us as we learn from Hilary Corna and her mission to drive process improvement in organizations globally. If this conversation resonates with you, and you wish to delve deeper into how to apply the principles and concepts of The ONE Thing in your life, business, or team, visit the1thing.com. Here, you'll find more information on our one-on-one and group coaching packages, where our certified and experienced ONE Thing coaches and trainers can assist you in implementing these concepts in your personal and professional life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The biggest mistake people make when developing processes How having a process in place can speed up your workflow Creating iterative improvements to your process Using your customers to know where to start Links & Tools from This Episode Learn more at hilarycorna.com Follow Hilary on Instagram: @hilarycorna Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you in pursuit of high-level execution for your business or team? Do you yearn for agility, speed, and consistency in your processes?

At The ONE Thing, we firmly believe that possessing clarity on your purpose, values, and ambitious goals allows you to pinpoint the things that matter most. This clarity helps you decide what to embrace over time, keeping you productive and successful in achieving your set goals.

In today's insightful conversation, we had the privilege to speak with Hilary Corna. Hilary unpacks what it truly means to be agile, not ad hoc, and how a robust process framework can liberate your organization, enabling consistent high-level execution over time.

Hilary's extensive experience at one of the world's leading automotive companies has propelled her on a mission to enhance processes for organizations worldwide. She will share how consistent processes not only fuel agility and speed but also pave the way for sustained high performance. Join us as we learn from Hilary Corna and her mission to drive process improvement in organizations globally.

If this conversation resonates with you, and you wish to delve deeper into how to apply the principles and concepts of The ONE Thing in your life, business, or team, visit the1thing.com. Here, you'll find more information on our one-on-one and group coaching packages, where our certified and experienced ONE Thing coaches and trainers can assist you in implementing these concepts in your personal and professional life.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The biggest mistake people make when developing processes
  • How having a process in place can speed up your workflow
  • Creating iterative improvements to your process
  • Using your customers to know where to start

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3280 no 402. How Improv Can Influence Productivity with Erin Diehl https://the1thing.com/captivate-podcast/402 Do you sometimes feel that in your relentless pursuit of success, you've lost sight of the lighter, more joyful side of life? Perhaps you've found yourself forgetting the power of laughter and camaraderie in building stronger relationships within your team. If so, this episode of The ONE Thing Podcast will remind you of the critical role fun plays in our journey toward our goals. Joining us today is Erin Diehl, an experienced improv artist, who believes in leveraging fun, comedy, and the spontaneity of improvisation to enhance team dynamics, foster trust, and give voice to everyone involved. Erin’s approach is rooted in the belief that a bit of fun can be the key to breakthroughs, creating deeper connections and fostering a more inclusive and productive environment. This episode is all about getting the clarity you need to move forward in your life by reintroducing a dose of fun and laughter. Because at The ONE Thing, we stand by the three P's - Purpose, Priorities, and Productivity. When you are clear about your purpose, it will guide you to prioritize actions that yield productive outcomes towards your goals. And sometimes, that purposeful productivity is best achieved with a sprinkle of joy and laughter. Ready to understand how a bit of fun can drive your success? Tune in and let Erin Diehl guide you through the transformative power of fun and comedy. If you like what you hear on this podcast, and you want to learn more about how you can bring the principles and the tools of The ONE Thing to yourself and your personal life for your business, then come check us out at The1Thing.com. We are running a special workshop each month we call The ONE Thing Foundations. Enter promo code PODCAST at checkout to get $100 off this amazing workshop. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How improv teaches us to be present The benefits of mixing improv and productivity Five rules of improv that transfer into productivity How “yes, and” keeps ideas flowing Links & Tools from This Episode Learn more at learntoimproveit.com Connect with Erin on LinkedIn: linkedin.com/in/erindiehl Follow Erin on Instagram: @keepinitrealdiehl Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 May 2023 09:30:00 -0000 How Improv Can Influence Productivity with Erin Diehl full 402 Keller Podcast Network Do you sometimes feel that in your relentless pursuit of success, you've lost sight of the lighter, more joyful side of life? Perhaps you've found yourself forgetting the power of laughter and camaraderie in building stronger relationships within your team. If so, this episode of The ONE Thing Podcast will remind you of the critical role fun plays in our journey toward our goals. Joining us today is Erin Diehl, an experienced improv artist, who believes in leveraging fun, comedy, and the spontaneity of improvisation to enhance team dynamics, foster trust, and give voice to everyone involved. Erin’s approach is rooted in the belief that a bit of fun can be the key to breakthroughs, creating deeper connections and fostering a more inclusive and productive environment. This episode is all about getting the clarity you need to move forward in your life by reintroducing a dose of fun and laughter. Because at The ONE Thing, we stand by the three P's - Purpose, Priorities, and Productivity. When you are clear about your purpose, it will guide you to prioritize actions that yield productive outcomes towards your goals. And sometimes, that purposeful productivity is best achieved with a sprinkle of joy and laughter. Ready to understand how a bit of fun can drive your success? Tune in and let Erin Diehl guide you through the transformative power of fun and comedy. If you like what you hear on this podcast, and you want to learn more about how you can bring the principles and the tools of The ONE Thing to yourself and your personal life for your business, then come check us out at The1Thing.com. We are running a special workshop each month we call The ONE Thing Foundations. Enter promo code PODCAST at checkout to get $100 off this amazing workshop. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How improv teaches us to be present The benefits of mixing improv and productivity Five rules of improv that transfer into productivity How “yes, and” keeps ideas flowing Links & Tools from This Episode Learn more at learntoimproveit.com Connect with Erin on LinkedIn: linkedin.com/in/erindiehl Follow Erin on Instagram: @keepinitrealdiehl Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you sometimes feel that in your relentless pursuit of success, you've lost sight of the lighter, more joyful side of life? Perhaps you've found yourself forgetting the power of laughter and camaraderie in building stronger relationships within your team. If so, this episode of The ONE Thing Podcast will remind you of the critical role fun plays in our journey toward our goals.

Joining us today is Erin Diehl, an experienced improv artist, who believes in leveraging fun, comedy, and the spontaneity of improvisation to enhance team dynamics, foster trust, and give voice to everyone involved. Erin’s approach is rooted in the belief that a bit of fun can be the key to breakthroughs, creating deeper connections and fostering a more inclusive and productive environment.

This episode is all about getting the clarity you need to move forward in your life by reintroducing a dose of fun and laughter. Because at The ONE Thing, we stand by the three P's - Purpose, Priorities, and Productivity. When you are clear about your purpose, it will guide you to prioritize actions that yield productive outcomes towards your goals. And sometimes, that purposeful productivity is best achieved with a sprinkle of joy and laughter.

Ready to understand how a bit of fun can drive your success? Tune in and let Erin Diehl guide you through the transformative power of fun and comedy.

If you like what you hear on this podcast, and you want to learn more about how you can bring the principles and the tools of The ONE Thing to yourself and your personal life for your business, then come check us out at The1Thing.com. We are running a special workshop each month we call The ONE Thing Foundations. Enter promo code PODCAST at checkout to get $100 off this amazing workshop.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How improv teaches us to be present
  • The benefits of mixing improv and productivity
  • Five rules of improv that transfer into productivity
  • How “yes, and” keeps ideas flowing

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2887 no 401. Influencing Billions of People with a Human Centered Approach with Mauro Porcini https://the1thing.com/captivate-podcast/401 In a world that's constantly evolving at breakneck speed, how can organizations keep up? Today's guest, Mauro Porcini, argues that the key lies in being human-centric and value-driven. With a rich background in design and a proven track record as a senior leader in multiple organizations, Mauro brings unique insights into how we can integrate design concepts into innovation, and how we can mold technology to fit the landscape of the future. But above all, our conversation centered on the importance of people – understanding them, recognizing their needs, and finding ways to add value to their lives. This aligns perfectly with our philosophy at The ONE Thing – that having a clear purpose enables us to prioritize what truly matters, thereby driving productivity towards our set goals. If you're keen on integrating the principles of The ONE Thing into your life, don't miss out on our monthly workshop, The One Thing Foundations. Here, you'll learn how to apply the concepts we discuss in this podcast and from The ONE Thing book to your everyday life. Visit the1thing.com for more information about The ONE Thing Foundation's workshop. And as a token of appreciation for our listeners, use the promo code PODCAST at checkout for a special $100 off. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How every decision you make, regardless of outcome, impacts who you become The three dimensions of human-centered design The challenge of taking a human-centered approach – and why it’s worth it Three dimensions of love to incorporate into your life Links & Tools from This Episode Learn more at mauro-porcini.com Read: The Human Side of Innovation Connect with Mauro on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 May 2023 04:00:00 -0000 Influencing Billions of People with a Human Centered Approach with Mauro Porcini full 401 Keller Podcast Network In a world that's constantly evolving at breakneck speed, how can organizations keep up? Today's guest, Mauro Porcini, argues that the key lies in being human-centric and value-driven. With a rich background in design and a proven track record as a senior leader in multiple organizations, Mauro brings unique insights into how we can integrate design concepts into innovation, and how we can mold technology to fit the landscape of the future. But above all, our conversation centered on the importance of people – understanding them, recognizing their needs, and finding ways to add value to their lives. This aligns perfectly with our philosophy at The ONE Thing – that having a clear purpose enables us to prioritize what truly matters, thereby driving productivity towards our set goals. If you're keen on integrating the principles of The ONE Thing into your life, don't miss out on our monthly workshop, The One Thing Foundations. Here, you'll learn how to apply the concepts we discuss in this podcast and from The ONE Thing book to your everyday life. Visit the1thing.com for more information about The ONE Thing Foundation's workshop. And as a token of appreciation for our listeners, use the promo code PODCAST at checkout for a special $100 off. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How every decision you make, regardless of outcome, impacts who you become The three dimensions of human-centered design The challenge of taking a human-centered approach – and why it’s worth it Three dimensions of love to incorporate into your life Links & Tools from This Episode Learn more at mauro-porcini.com Read: The Human Side of Innovation Connect with Mauro on LinkedIn Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 In a world that's constantly evolving at breakneck speed, how can organizations keep up? Today's guest, Mauro Porcini, argues that the key lies in being human-centric and value-driven.

With a rich background in design and a proven track record as a senior leader in multiple organizations, Mauro brings unique insights into how we can integrate design concepts into innovation, and how we can mold technology to fit the landscape of the future.

But above all, our conversation centered on the importance of people – understanding them, recognizing their needs, and finding ways to add value to their lives. This aligns perfectly with our philosophy at The ONE Thing – that having a clear purpose enables us to prioritize what truly matters, thereby driving productivity towards our set goals.

If you're keen on integrating the principles of The ONE Thing into your life, don't miss out on our monthly workshop, The One Thing Foundations. Here, you'll learn how to apply the concepts we discuss in this podcast and from The ONE Thing book to your everyday life.

Visit the1thing.com for more information about The ONE Thing Foundation's workshop. And as a token of appreciation for our listeners, use the promo code PODCAST at checkout for a special $100 off.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How every decision you make, regardless of outcome, impacts who you become
  • The three dimensions of human-centered design
  • The challenge of taking a human-centered approach – and why it’s worth it
  • Three dimensions of love to incorporate into your life

Links & Tools from This Episode



Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3229 no 400. Get Back on Track with John Schumacher https://the1thing.com/captivate-podcast/400 We're already midway through 2023. Perhaps, like many of us, you've found yourself veering off the path to your goals. It's a common occurrence, but recognizing this and knowing how to course correct is the key to ongoing progress. In this special 400th episode of The ONE Thing Podcast, I'm joined by John Schumacher, one of our most experienced coaches and trainers, for an enlightening discussion. John and I delve into the root causes of why we might drift away from our goals and more importantly, how we can regain our bearings and get back on track. It's normal to fall behind, but giving up should never be an option. Instead, we need to understand the factors that led us astray, adjust our course, and keep moving forward. Now, let's take some time to introspect, understand what might be causing us to deviate, and explore how we can get back on track with our goals alongside John Schumacher. Interested in discovering your purpose, identifying your values, and using these to prioritize what truly matters? Then join us at The ONE Thing Foundations. To register, visit the1thing.com and enter the promo code PODCAST for a $100 discount on this special workshop. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Getting to a good start with your goals by setting clarity How to apply goal setting to the now Setting goals for who you want to be, not what you want to do Creating accountability toward your goals Getting back on track with your goals Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 May 2023 09:30:00 -0000 Get Back on Track with John Schumacher full 400 Keller Podcast Network We're already midway through 2023. Perhaps, like many of us, you've found yourself veering off the path to your goals. It's a common occurrence, but recognizing this and knowing how to course correct is the key to ongoing progress. In this special 400th episode of The ONE Thing Podcast, I'm joined by John Schumacher, one of our most experienced coaches and trainers, for an enlightening discussion. John and I delve into the root causes of why we might drift away from our goals and more importantly, how we can regain our bearings and get back on track. It's normal to fall behind, but giving up should never be an option. Instead, we need to understand the factors that led us astray, adjust our course, and keep moving forward. Now, let's take some time to introspect, understand what might be causing us to deviate, and explore how we can get back on track with our goals alongside John Schumacher. Interested in discovering your purpose, identifying your values, and using these to prioritize what truly matters? Then join us at The ONE Thing Foundations. To register, visit the1thing.com and enter the promo code PODCAST for a $100 discount on this special workshop. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Getting to a good start with your goals by setting clarity How to apply goal setting to the now Setting goals for who you want to be, not what you want to do Creating accountability toward your goals Getting back on track with your goals Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We're already midway through 2023. Perhaps, like many of us, you've found yourself veering off the path to your goals. It's a common occurrence, but recognizing this and knowing how to course correct is the key to ongoing progress.

In this special 400th episode of The ONE Thing Podcast, I'm joined by John Schumacher, one of our most experienced coaches and trainers, for an enlightening discussion. John and I delve into the root causes of why we might drift away from our goals and more importantly, how we can regain our bearings and get back on track.

It's normal to fall behind, but giving up should never be an option. Instead, we need to understand the factors that led us astray, adjust our course, and keep moving forward. Now, let's take some time to introspect, understand what might be causing us to deviate, and explore how we can get back on track with our goals alongside John Schumacher.

Interested in discovering your purpose, identifying your values, and using these to prioritize what truly matters? Then join us at The ONE Thing Foundations. To register, visit the1thing.com and enter the promo code PODCAST for a $100 discount on this special workshop.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Getting to a good start with your goals by setting clarity
  • How to apply goal setting to the now
  • Setting goals for who you want to be, not what you want to do
  • Creating accountability toward your goals
  • Getting back on track with your goals

Links & Tools from This Episode



Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3472 no 399. Become a Time Warrior with Dan Martell https://the1thing.com/captivate-podcast/399 Do you often feel like there's never enough time in your day? Are you constantly rushing to accomplish tasks but still falling behind? Today on The ONE Thing Podcast, we're talking with Dan Martell about how to shift your mindset and become a Time Warrior. In this episode, Dan shares his inspiring backstory and provides valuable insights into conducting a time energy audit, leveraging capital, collaboration, and content to maximize the value of your time investment. By understanding your purpose, you can prioritize what truly matters and lead a more productive life. Join us in this powerful conversation as we explore how to buy back your time and transform into a Time Warrior. Don't miss out on this opportunity to reclaim control of your time and achieve your goals with purpose. If you like what you hear on this podcast and you're interested in how you can turn your time into an investment, we have a very special workshop we're running each month called The ONE Thing Foundations where you can learn to bring the principles, the concepts, the tools of the one thing to your daily life. Visit the1thing.com for more information about The ONE Thing Foundations workshop and enter promo code PODCAST at checkout for $100 off. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to build a business you don’t hate Hiring people to buy back your time Recognizing what gives you energy and what takes it away The four master skills in business Setting daily triggers for the actions you want to take Links & Tools from This Episode danmartell.com saasacademy.com Read: Buy Back Your Time Follow on Instagram: @danmartell Follow on Twitter: @danmartell Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 May 2023 09:30:00 -0000 Become a Time Warrior with Dan Martell full 399 Keller Podcast Network Do you often feel like there's never enough time in your day? Are you constantly rushing to accomplish tasks but still falling behind? Today on The ONE Thing Podcast, we're talking with Dan Martell about how to shift your mindset and become a Time Warrior. In this episode, Dan shares his inspiring backstory and provides valuable insights into conducting a time energy audit, leveraging capital, collaboration, and content to maximize the value of your time investment. By understanding your purpose, you can prioritize what truly matters and lead a more productive life. Join us in this powerful conversation as we explore how to buy back your time and transform into a Time Warrior. Don't miss out on this opportunity to reclaim control of your time and achieve your goals with purpose. If you like what you hear on this podcast and you're interested in how you can turn your time into an investment, we have a very special workshop we're running each month called The ONE Thing Foundations where you can learn to bring the principles, the concepts, the tools of the one thing to your daily life. Visit the1thing.com for more information about The ONE Thing Foundations workshop and enter promo code PODCAST at checkout for $100 off. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How to build a business you don’t hate Hiring people to buy back your time Recognizing what gives you energy and what takes it away The four master skills in business Setting daily triggers for the actions you want to take Links & Tools from This Episode danmartell.com saasacademy.com Read: Buy Back Your Time Follow on Instagram: @danmartell Follow on Twitter: @danmartell Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you often feel like there's never enough time in your day? Are you constantly rushing to accomplish tasks but still falling behind? Today on The ONE Thing Podcast, we're talking with Dan Martell about how to shift your mindset and become a Time Warrior.

In this episode, Dan shares his inspiring backstory and provides valuable insights into conducting a time energy audit, leveraging capital, collaboration, and content to maximize the value of your time investment. By understanding your purpose, you can prioritize what truly matters and lead a more productive life.

Join us in this powerful conversation as we explore how to buy back your time and transform into a Time Warrior. Don't miss out on this opportunity to reclaim control of your time and achieve your goals with purpose.

If you like what you hear on this podcast and you're interested in how you can turn your time into an investment, we have a very special workshop we're running each month called The ONE Thing Foundations where you can learn to bring the principles, the concepts, the tools of the one thing to your daily life. Visit the1thing.com for more information about The ONE Thing Foundations workshop and enter promo code PODCAST at checkout for $100 off.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How to build a business you don’t hate
  • Hiring people to buy back your time
  • Recognizing what gives you energy and what takes it away
  • The four master skills in business
  • Setting daily triggers for the actions you want to take

Links & Tools from This Episode



Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3661 no 398. 5 Key Practices of Impact Players with Liz Wiseman https://the1thing.com/captivate-podcast/398 Are you a leader seeking to have a greater influence on your team or an individual striving to make a lasting impact in your organization? In this episode of The ONE Thing Podcast, we are thrilled to have Liz Wiseman, the author of the New York Times bestseller "Multipliers" and the Wall Street Journal bestsellers "Rookie Smarts" and "Impact Players." As a former corporate executive turned management researcher, Executive Advisor, and CEO of the Wiseman Group, Liz shares her invaluable insights on how to become an impact player within your team and organization. We discuss the concepts from her latest book, "Impact Players," and explore how you can apply these principles to enhance your performance and make a significant contribution in your professional life. Tune in now to learn from Liz Wiseman's expertise and unlock your potential to become an impact player. If you're ready to take your leadership and influence to the next level, visit the1thing.com to get started. If you want to be an impact player in your business, or find more for your team, visit lizwiseman.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What an impact player is and what makes them stand out Five factors that differentiate impact players from ordinary contributors How leaders can stretch their team effectively Knowing when to lead and when to follow Links & Tools from This Episode Learn more at lizwiseman.com Read: Impact Players Read: Multipliers Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 May 2023 09:30:00 -0000 5 Key Practices of Impact Players with Liz Wiseman full 398 Keller Podcast Network Are you a leader seeking to have a greater influence on your team or an individual striving to make a lasting impact in your organization? In this episode of The ONE Thing Podcast, we are thrilled to have Liz Wiseman, the author of the New York Times bestseller "Multipliers" and the Wall Street Journal bestsellers "Rookie Smarts" and "Impact Players." As a former corporate executive turned management researcher, Executive Advisor, and CEO of the Wiseman Group, Liz shares her invaluable insights on how to become an impact player within your team and organization. We discuss the concepts from her latest book, "Impact Players," and explore how you can apply these principles to enhance your performance and make a significant contribution in your professional life. Tune in now to learn from Liz Wiseman's expertise and unlock your potential to become an impact player. If you're ready to take your leadership and influence to the next level, visit the1thing.com to get started. If you want to be an impact player in your business, or find more for your team, visit lizwiseman.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What an impact player is and what makes them stand out Five factors that differentiate impact players from ordinary contributors How leaders can stretch their team effectively Knowing when to lead and when to follow Links & Tools from This Episode Learn more at lizwiseman.com Read: Impact Players Read: Multipliers Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you a leader seeking to have a greater influence on your team or an individual striving to make a lasting impact in your organization? In this episode of The ONE Thing Podcast, we are thrilled to have Liz Wiseman, the author of the New York Times bestseller "Multipliers" and the Wall Street Journal bestsellers "Rookie Smarts" and "Impact Players."

As a former corporate executive turned management researcher, Executive Advisor, and CEO of the Wiseman Group, Liz shares her invaluable insights on how to become an impact player within your team and organization. We discuss the concepts from her latest book, "Impact Players," and explore how you can apply these principles to enhance your performance and make a significant contribution in your professional life.

Tune in now to learn from Liz Wiseman's expertise and unlock your potential to become an impact player. If you're ready to take your leadership and influence to the next level, visit the1thing.com to get started.

If you want to be an impact player in your business, or find more for your team, visit lizwiseman.com.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • What an impact player is and what makes them stand out
  • Five factors that differentiate impact players from ordinary contributors
  • How leaders can stretch their team effectively
  • Knowing when to lead and when to follow

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3264 no 397. Greatest Hits - The High Achiever's Guide to Happiness, Confidence, and Success with Dan Sullivan https://the1thing.com/captivate-podcast/397 In this greatest hits episode, we’re revisiting one of our favorite episodes where Dan Sullivan shares how you can stop living in the gap between where you are and where you want to be – and start living in the happiness you cultivate by recognizing your daily gains of progress. Have you ever set goals that you thought would deliver you pure happiness once you achieved them – just to work hard, achieve them, and move on to the next without giving yourself a chance to feel fulfilled or celebrated? We all have and it’s something we should work out of our productivity-laden routines. How might we create more sustainable happiness on our road to achievement? Dan Sullivan has been working with business owners for decades under the program, The Strategic Coach, and was one of the pioneers of the coaching industry. We have a conversation around what it means to shift your perspective so you get out of the gap of dissatisfaction and live in the gain – where happiness lives. We’re always looking forward to the next goal, but we don’t give ourselves the chance to celebrate the successes we’ve had. This is common among ambitious people. The problem with this is that it undermines our happiness in the long run. Backed by his world-class expertise and experience in the field, Dan helps us lay the groundwork for this profound shift toward fulfilment.  Do you have an opportunity to shift more toward the gain? If you’re like most ambitious people, the answer is yes. What’s The ONE Thing you can do, such that by doing it, would make living in the gain easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What the gap and the gain is Why most high achievers don’t celebrate how far they’ve come How to shift from the gap to the gain The difference between courage and confidence What happens when we live in the gain Links & Tools from This Episode strategiccoach.com Read: The Gap and the Gain Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 24 Apr 2023 09:30:00 -0000 Greatest Hits - The High Achiever's Guide to Happiness, Confidence, and Success with Dan Sullivan full 397 Keller Podcast Network In this greatest hits episode, we’re revisiting one of our favorite episodes where Dan Sullivan shares how you can stop living in the gap between where you are and where you want to be – and start living in the happiness you cultivate by recognizing your daily gains of progress. Have you ever set goals that you thought would deliver you pure happiness once you achieved them – just to work hard, achieve them, and move on to the next without giving yourself a chance to feel fulfilled or celebrated? We all have and it’s something we should work out of our productivity-laden routines. How might we create more sustainable happiness on our road to achievement? Dan Sullivan has been working with business owners for decades under the program, The Strategic Coach, and was one of the pioneers of the coaching industry. We have a conversation around what it means to shift your perspective so you get out of the gap of dissatisfaction and live in the gain – where happiness lives. We’re always looking forward to the next goal, but we don’t give ourselves the chance to celebrate the successes we’ve had. This is common among ambitious people. The problem with this is that it undermines our happiness in the long run. Backed by his world-class expertise and experience in the field, Dan helps us lay the groundwork for this profound shift toward fulfilment.  Do you have an opportunity to shift more toward the gain? If you’re like most ambitious people, the answer is yes. What’s The ONE Thing you can do, such that by doing it, would make living in the gain easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What the gap and the gain is Why most high achievers don’t celebrate how far they’ve come How to shift from the gap to the gain The difference between courage and confidence What happens when we live in the gain Links & Tools from This Episode strategiccoach.com Read: The Gap and the Gain Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 In this greatest hits episode, we’re revisiting one of our favorite episodes where Dan Sullivan shares how you can stop living in the gap between where you are and where you want to be – and start living in the happiness you cultivate by recognizing your daily gains of progress.

Have you ever set goals that you thought would deliver you pure happiness once you achieved them – just to work hard, achieve them, and move on to the next without giving yourself a chance to feel fulfilled or celebrated? We all have and it’s something we should work out of our productivity-laden routines.

How might we create more sustainable happiness on our road to achievement? Dan Sullivan has been working with business owners for decades under the program, The Strategic Coach, and was one of the pioneers of the coaching industry. We have a conversation around what it means to shift your perspective so you get out of the gap of dissatisfaction and live in the gain – where happiness lives.

We’re always looking forward to the next goal, but we don’t give ourselves the chance to celebrate the successes we’ve had. This is common among ambitious people. The problem with this is that it undermines our happiness in the long run. Backed by his world-class expertise and experience in the field, Dan helps us lay the groundwork for this profound shift toward fulfilment. 

Do you have an opportunity to shift more toward the gain? If you’re like most ambitious people, the answer is yes. What’s The ONE Thing you can do, such that by doing it, would make living in the gain easier or unnecessary?

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • What the gap and the gain is
  • Why most high achievers don’t celebrate how far they’ve come
  • How to shift from the gap to the gain
  • The difference between courage and confidence
  • What happens when we live in the gain

Links & Tools from This Episode



Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3371 no 396. A Decade of Focus: Celebrating 10 Years of The ONE Thing with Gary Keller and Jay Papasan https://the1thing.com/captivate-podcast/396 Is it possible to live a life of purpose, priority, and productivity? Can you achieve extraordinary results by focusing on just ONE Thing? In this special episode of The ONE Thing Podcast, we celebrate the 10-year anniversary of the release of the groundbreaking book The ONE Thing. Join us as we chat with the author, Gary Keller, and co-author Jay Papasan, reflecting on the last decade since they wrote the book. They discuss the importance of asking big questions, the pursuit of mastery, and how to implement a domino effect in your life by going small with daily actions. Learn how to shift your mindset and focus on what truly matters to create the life you desire. If you're ready to embrace The ONE Thing in your life and leverage purpose, priority, and productivity to achieve extraordinary results for yourself or your organization, visit the1thing.com to learn more. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The story behind The ONE Thing Working backwards to set your goals to the now Having a future outlook on your goals The value of mastery Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 17 Apr 2023 09:30:00 -0000 A Decade of Focus: Celebrating 10 Years of The ONE Thing with Gary Keller and Jay Papasan full 396 Keller Podcast Network Is it possible to live a life of purpose, priority, and productivity? Can you achieve extraordinary results by focusing on just ONE Thing? In this special episode of The ONE Thing Podcast, we celebrate the 10-year anniversary of the release of the groundbreaking book The ONE Thing. Join us as we chat with the author, Gary Keller, and co-author Jay Papasan, reflecting on the last decade since they wrote the book. They discuss the importance of asking big questions, the pursuit of mastery, and how to implement a domino effect in your life by going small with daily actions. Learn how to shift your mindset and focus on what truly matters to create the life you desire. If you're ready to embrace The ONE Thing in your life and leverage purpose, priority, and productivity to achieve extraordinary results for yourself or your organization, visit the1thing.com to learn more. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The story behind The ONE Thing Working backwards to set your goals to the now Having a future outlook on your goals The value of mastery Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Is it possible to live a life of purpose, priority, and productivity? Can you achieve extraordinary results by focusing on just ONE Thing? In this special episode of The ONE Thing Podcast, we celebrate the 10-year anniversary of the release of the groundbreaking book The ONE Thing.

Join us as we chat with the author, Gary Keller, and co-author Jay Papasan, reflecting on the last decade since they wrote the book. They discuss the importance of asking big questions, the pursuit of mastery, and how to implement a domino effect in your life by going small with daily actions. Learn how to shift your mindset and focus on what truly matters to create the life you desire.

If you're ready to embrace The ONE Thing in your life and leverage purpose, priority, and productivity to achieve extraordinary results for yourself or your organization, visit the1thing.com to learn more.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The story behind The ONE Thing
  • Working backwards to set your goals to the now
  • Having a future outlook on your goals
  • The value of mastery

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2435 no 395. Greatest Hits - Habits with Gary Keller https://the1thing.com/captivate-podcast/395 At last year’s Goal Setting Retreat, Gary Keller said this: “If you have big goals and you haven’t achieved them yet, there are only two reasons that you’re where you are instead of where you want to be: it’s either the actions you took or the relationships you have.” And he’s right. Think about the habits, the choices, and the relationships that got you to where you are today. Now think about what you may be missing in order to achieve growth and pursue bigger goals. Listen in to the entire talk Gary gave at that retreat, and if you want to be a part of this year’s Goal Setting Retreat, visit the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The role of habits in your life Forming the habit of forming habits Having a relationship with your goals How to identify a missing habit The advice Gary would give his past self Links & Tools from This Episode the1thing.com/setmygoals Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Apr 2023 09:30:00 -0000 Greatest Hits - Habits with Gary Keller full 395 Keller Podcast Network At last year’s Goal Setting Retreat, Gary Keller said this: “If you have big goals and you haven’t achieved them yet, there are only two reasons that you’re where you are instead of where you want to be: it’s either the actions you took or the relationships you have.” And he’s right. Think about the habits, the choices, and the relationships that got you to where you are today. Now think about what you may be missing in order to achieve growth and pursue bigger goals. Listen in to the entire talk Gary gave at that retreat, and if you want to be a part of this year’s Goal Setting Retreat, visit the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The role of habits in your life Forming the habit of forming habits Having a relationship with your goals How to identify a missing habit The advice Gary would give his past self Links & Tools from This Episode the1thing.com/setmygoals Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 At last year’s Goal Setting Retreat, Gary Keller said this: “If you have big goals and you haven’t achieved them yet, there are only two reasons that you’re where you are instead of where you want to be: it’s either the actions you took or the relationships you have.” And he’s right.

Think about the habits, the choices, and the relationships that got you to where you are today. Now think about what you may be missing in order to achieve growth and pursue bigger goals.

Listen in to the entire talk Gary gave at that retreat, and if you want to be a part of this year’s Goal Setting Retreat, visit the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The role of habits in your life
  • Forming the habit of forming habits
  • Having a relationship with your goals
  • How to identify a missing habit
  • The advice Gary would give his past self

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1368 no 394. Reclaim Your Intention: A Productivity Discussion with Chris Bailey https://the1thing.com/captivate-podcast/394 Are you tired of feeling busy but not productive? Do you wake up and find yourself running through the day without achieving what truly matters? If so, this episode of The ONE Thing Podcast is for you. In this discussion, productivity expert Chris Bailey joins us to share valuable insights on how to prioritize the things that truly matter, so you can lead a more productive life. We believe that having a purpose and a big why is essential to achieving your goals. With clarity on what's most important, you can regain control of your day and achieve the results you desire. If you're ready to reclaim your intention and boost your productivity, then tune in now to learn how you can make the most of your time and achieve your goals with purpose. Let's dive into this inspiring discussion on productivity and The ONE Thing. If you want to jump start your productivity and intentionality, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Chris ditched his smart phone for a flip phone and what he learned through the process The Rule of Three and the power of defining intentions for the week Understanding your capacity to work under given constraints The three ingredients to manage to make progress towards our goals The myth of multitasking (and why we’re compelled to do it anyway) Links & Tools from This Episode Learn more at chrisbailey.com Read: How to Calm Your Mind Read: The Productivity Project Read: Hyper Focus Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Apr 2023 09:30:00 -0000 394. Reclaim Your Intention: A Productivity Discussion with Chris Bailey full 394 Keller Podcast Network Are you tired of feeling busy but not productive? Do you wake up and find yourself running through the day without achieving what truly matters? If so, this episode of The ONE Thing Podcast is for you. In this discussion, productivity expert Chris Bailey joins us to share valuable insights on how to prioritize the things that truly matter, so you can lead a more productive life. We believe that having a purpose and a big why is essential to achieving your goals. With clarity on what's most important, you can regain control of your day and achieve the results you desire. If you're ready to reclaim your intention and boost your productivity, then tune in now to learn how you can make the most of your time and achieve your goals with purpose. Let's dive into this inspiring discussion on productivity and The ONE Thing. If you want to jump start your productivity and intentionality, visit the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Chris ditched his smart phone for a flip phone and what he learned through the process The Rule of Three and the power of defining intentions for the week Understanding your capacity to work under given constraints The three ingredients to manage to make progress towards our goals The myth of multitasking (and why we’re compelled to do it anyway) Links & Tools from This Episode Learn more at chrisbailey.com Read: How to Calm Your Mind Read: The Productivity Project Read: Hyper Focus Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you tired of feeling busy but not productive? Do you wake up and find yourself running through the day without achieving what truly matters? If so, this episode of The ONE Thing Podcast is for you.

In this discussion, productivity expert Chris Bailey joins us to share valuable insights on how to prioritize the things that truly matter, so you can lead a more productive life. We believe that having a purpose and a big why is essential to achieving your goals. With clarity on what's most important, you can regain control of your day and achieve the results you desire.

If you're ready to reclaim your intention and boost your productivity, then tune in now to learn how you can make the most of your time and achieve your goals with purpose. Let's dive into this inspiring discussion on productivity and The ONE Thing.

If you want to jump start your productivity and intentionality, visit the1thing.com.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How Chris ditched his smart phone for a flip phone and what he learned through the process
  • The Rule of Three and the power of defining intentions for the week
  • Understanding your capacity to work under given constraints
  • The three ingredients to manage to make progress towards our goals
  • The myth of multitasking (and why we’re compelled to do it anyway)

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3321 no 393. Purposeful Productivity with Nick Sonnenberg https://the1thing.com/captivate-podcast/393 Do you ever feel like you're drowning in your work? That there's just not enough time in the day to get everything done? You're not alone. Nearly every team, organization, and individual has felt this way at some point. But what if there was a way to leverage systems and tools to make work more efficient, freeing up time for the things that really matter? That's exactly what Nick Sonnenberg, entrepreneur, author, and founder of Leverage, discusses in his new book, "Come Up for Air." He shares with us the secrets of his CPR business efficiency framework, which has helped countless companies streamline their operations and achieve greater success. This isn't just some dry business talk, though. We all know what it's like to feel overwhelmed and stressed out by work. Nick's message is one of hope and possibility - there is a way to break free from the drowning feeling and take control of your work and your life. This is a must-listen for anyone who's ever felt like work is taking over their life. Nick's insights are practical, actionable, and inspiring. He's not just an expert in operational efficiency - he's also a passionate advocate for work-life balance, and knows firsthand how transformative it can be to implement his CPR framework. Don't miss out on this opportunity to learn from one of the best in the business. If you want to start thinking of how you can invest your time rather than spend it, visit the1thing.com/free-resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of efficiency and why we fall out of practice Patching vs fixing the problem long term The difference between efficiency and effectiveness When to use email and when to use direct messaging The CPR process for business efficiency Links & Tools from This Episode Read: Come Up For Air Connect with Nick on LinkedIn: linkedin.com/in/nicksonnenberg Follow Nick on Instagram: @nicholassonnenberg Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Mar 2023 09:30:00 -0000 Purposeful Productivity with Nick Sonnenberg full 393 Keller Podcast Network Do you ever feel like you're drowning in your work? That there's just not enough time in the day to get everything done? You're not alone. Nearly every team, organization, and individual has felt this way at some point. But what if there was a way to leverage systems and tools to make work more efficient, freeing up time for the things that really matter? That's exactly what Nick Sonnenberg, entrepreneur, author, and founder of Leverage, discusses in his new book, "Come Up for Air." He shares with us the secrets of his CPR business efficiency framework, which has helped countless companies streamline their operations and achieve greater success. This isn't just some dry business talk, though. We all know what it's like to feel overwhelmed and stressed out by work. Nick's message is one of hope and possibility - there is a way to break free from the drowning feeling and take control of your work and your life. This is a must-listen for anyone who's ever felt like work is taking over their life. Nick's insights are practical, actionable, and inspiring. He's not just an expert in operational efficiency - he's also a passionate advocate for work-life balance, and knows firsthand how transformative it can be to implement his CPR framework. Don't miss out on this opportunity to learn from one of the best in the business. If you want to start thinking of how you can invest your time rather than spend it, visit the1thing.com/free-resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of efficiency and why we fall out of practice Patching vs fixing the problem long term The difference between efficiency and effectiveness When to use email and when to use direct messaging The CPR process for business efficiency Links & Tools from This Episode Read: Come Up For Air Connect with Nick on LinkedIn: linkedin.com/in/nicksonnenberg Follow Nick on Instagram: @nicholassonnenberg Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel like you're drowning in your work? That there's just not enough time in the day to get everything done? You're not alone. Nearly every team, organization, and individual has felt this way at some point. But what if there was a way to leverage systems and tools to make work more efficient, freeing up time for the things that really matter?

That's exactly what Nick Sonnenberg, entrepreneur, author, and founder of Leverage, discusses in his new book, "Come Up for Air." He shares with us the secrets of his CPR business efficiency framework, which has helped countless companies streamline their operations and achieve greater success. This isn't just some dry business talk, though. We all know what it's like to feel overwhelmed and stressed out by work. Nick's message is one of hope and possibility - there is a way to break free from the drowning feeling and take control of your work and your life.

This is a must-listen for anyone who's ever felt like work is taking over their life. Nick's insights are practical, actionable, and inspiring. He's not just an expert in operational efficiency - he's also a passionate advocate for work-life balance, and knows firsthand how transformative it can be to implement his CPR framework. Don't miss out on this opportunity to learn from one of the best in the business.

If you want to start thinking of how you can invest your time rather than spend it, visit the1thing.com/free-resources.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The importance of efficiency and why we fall out of practice
  • Patching vs fixing the problem long term
  • The difference between efficiency and effectiveness
  • When to use email and when to use direct messaging
  • The CPR process for business efficiency

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2817 no 392. Unlocking Career Momentum: Finding Balance and Success with Connie Steele https://the1thing.com/captivate-podcast/392-unlocking-career-momentum-finding-balance-and-success-with-connie-steele Is your career stagnating? Are you struggling to find balance and momentum in your work and personal life? In today's fast-paced world, many of us find ourselves caught in a loop of trying to achieve more, without really understanding our true potential or how to navigate our career paths effectively. This constant struggle for success and balance can leave us feeling stressed, overwhelmed, and ultimately unfulfilled in both our professional and personal lives. In this episode, we're joined by Connie Steele, a thought leader, author, and host of the Strategic Momentum podcast. Connie is here to help us break free from the constraints of traditional career thinking, find our unique career-life fit, and gain the momentum we need to succeed. Drawing from her own experiences and the research behind her book "Building the Business of You," Connie shares valuable insights and practical advice on how to create forward movement in our careers and lives, while maintaining a healthy balance. Don't miss this opportunity to learn from a true expert in the field and discover the secrets to unlocking your own career momentum. To get more clarity on your values and set goals that align with them, visit the1thing.com/corevalues. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Retaking control of your career and defining success for yourself How every aspect of yourself comes together to provide value to others What holds us back from moving forward and taking small steps to overcome it Taking our feelings into account when it comes to success The importance of self-awareness Links & Tools from This Episode conniewsteele.com Read: Building the Business of YOU Listen: Strategic Momentum Follow Connie on Instagram: @conniewangsteele Connect with Connie on LinkedIn: linkedin.com/in/conniewsteele Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Mar 2023 09:30:00 -0000 Unlocking Career Momentum: Finding Balance and Success with Connie Steele full 392 Keller Podcast Network Is your career stagnating? Are you struggling to find balance and momentum in your work and personal life? In today's fast-paced world, many of us find ourselves caught in a loop of trying to achieve more, without really understanding our true potential or how to navigate our career paths effectively. This constant struggle for success and balance can leave us feeling stressed, overwhelmed, and ultimately unfulfilled in both our professional and personal lives. In this episode, we're joined by Connie Steele, a thought leader, author, and host of the Strategic Momentum podcast. Connie is here to help us break free from the constraints of traditional career thinking, find our unique career-life fit, and gain the momentum we need to succeed. Drawing from her own experiences and the research behind her book "Building the Business of You," Connie shares valuable insights and practical advice on how to create forward movement in our careers and lives, while maintaining a healthy balance. Don't miss this opportunity to learn from a true expert in the field and discover the secrets to unlocking your own career momentum. To get more clarity on your values and set goals that align with them, visit the1thing.com/corevalues. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Retaking control of your career and defining success for yourself How every aspect of yourself comes together to provide value to others What holds us back from moving forward and taking small steps to overcome it Taking our feelings into account when it comes to success The importance of self-awareness Links & Tools from This Episode conniewsteele.com Read: Building the Business of YOU Listen: Strategic Momentum Follow Connie on Instagram: @conniewangsteele Connect with Connie on LinkedIn: linkedin.com/in/conniewsteele Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova Media Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Is your career stagnating? Are you struggling to find balance and momentum in your work and personal life?

In today's fast-paced world, many of us find ourselves caught in a loop of trying to achieve more, without really understanding our true potential or how to navigate our career paths effectively. This constant struggle for success and balance can leave us feeling stressed, overwhelmed, and ultimately unfulfilled in both our professional and personal lives.

In this episode, we're joined by Connie Steele, a thought leader, author, and host of the Strategic Momentum podcast. Connie is here to help us break free from the constraints of traditional career thinking, find our unique career-life fit, and gain the momentum we need to succeed. Drawing from her own experiences and the research behind her book "Building the Business of You," Connie shares valuable insights and practical advice on how to create forward movement in our careers and lives, while maintaining a healthy balance. Don't miss this opportunity to learn from a true expert in the field and discover the secrets to unlocking your own career momentum.

To get more clarity on your values and set goals that align with them, visit the1thing.com/corevalues.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Retaking control of your career and defining success for yourself
  • How every aspect of yourself comes together to provide value to others
  • What holds us back from moving forward and taking small steps to overcome it
  • Taking our feelings into account when it comes to success
  • The importance of self-awareness

Links & Tools from This Episode


Produced by Nova Media

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3871 no 391. Overcoming Barriers and Taking Control of Your Career with Scott Anthony Barlow https://the1thing.com/captivate-podcast/391-overcoming-barriers-and-taking-control-of-your-career-with-scott-anthony-barlow Are you feeling unfulfilled or stuck in your current career? Do you dream of finding meaningful work but don't know where to start? Our guest, Scott Anthony Barlow, is here to share his expertise on how to intentionally create the career you want and find true fulfillment in your work. As CEO of Happen To Your Career, Scott has helped countless individuals avoid the mistakes he made in his own career journey and discover their ideal career paths. Join us as we discuss the importance of taking intentional action, overcoming barriers, and the true risk of not making a change in your career. If you’re struggling to figure out your core values, visit the1thing.com/core-values to see how our Core Values Deck can help you on your journey to discovering what you value most. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Helping people find career satisfaction Designing the different stages of life as you move through phases Turning identifying what you want into a regular practice Finding must-haves and aspirational goals in your career and life Seven keys to fulfilling careers Links & Tools from This Episode Happentoyourcareer.com Listen to Happen To Your Career Podcast Career Change Guide for High Performers Get the free Figure It Out 8-day mini-course: figureitout.co Connect with Scott on LinkedIn: linkedin.com/in/scottanthonybarlow Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Mar 2023 09:30:00 -0000 Overcoming Barriers and Taking Control of Your Career with Scott Anthony Barlow full 391 Keller Podcast Network Are you feeling unfulfilled or stuck in your current career? Do you dream of finding meaningful work but don't know where to start? Our guest, Scott Anthony Barlow, is here to share his expertise on how to intentionally create the career you want and find true fulfillment in your work. As CEO of Happen To Your Career, Scott has helped countless individuals avoid the mistakes he made in his own career journey and discover their ideal career paths. Join us as we discuss the importance of taking intentional action, overcoming barriers, and the true risk of not making a change in your career. If you’re struggling to figure out your core values, visit the1thing.com/core-values to see how our Core Values Deck can help you on your journey to discovering what you value most. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Helping people find career satisfaction Designing the different stages of life as you move through phases Turning identifying what you want into a regular practice Finding must-haves and aspirational goals in your career and life Seven keys to fulfilling careers Links & Tools from This Episode Happentoyourcareer.com Listen to Happen To Your Career Podcast Career Change Guide for High Performers Get the free Figure It Out 8-day mini-course: figureitout.co Connect with Scott on LinkedIn: linkedin.com/in/scottanthonybarlow Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you feeling unfulfilled or stuck in your current career? Do you dream of finding meaningful work but don't know where to start?

Our guest, Scott Anthony Barlow, is here to share his expertise on how to intentionally create the career you want and find true fulfillment in your work. As CEO of Happen To Your Career, Scott has helped countless individuals avoid the mistakes he made in his own career journey and discover their ideal career paths.

Join us as we discuss the importance of taking intentional action, overcoming barriers, and the true risk of not making a change in your career.

If you’re struggling to figure out your core values, visit the1thing.com/core-values to see how our Core Values Deck can help you on your journey to discovering what you value most.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Helping people find career satisfaction
  • Designing the different stages of life as you move through phases
  • Turning identifying what you want into a regular practice
  • Finding must-haves and aspirational goals in your career and life
  • Seven keys to fulfilling careers

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3566 no 390. Powerful Wealth Habits to Build Your Someday with Brett Tanner https://the1thing.com/captivate-podcast/390-powerful-wealth-habits-to-build-your-someday-with-brett-tanner Are you ready to take control of your financial future? Talking about wealth and money can be intimidating and scary for many people. However, it's crucial to consider the resources we want to have in the future and what they will provide for ourselves, our families, and the people we influence. Building the skills and knowledge to create success over time is essential, no matter where we are on our financial journey. Brett Tanner has a wealth of experience in changing mindsets about wealth and creating successful habits. Brett is a real estate entrepreneur, coach, and speaker who has helped thousands of people build wealth through his practical and actionable advice. He believes that building wealth is not about quick fixes or shortcuts but rather about creating habits that can lead to long-term success. Brett's insights are valuable for anyone looking to change their mindset about wealth and build the skills and habits necessary to create success over time. Whether you're just starting your financial journey or looking to take your wealth-building to the next level, you'll find Brett's advice informative and actionable. Join us as we explore how to change your mindset about wealth and create habits that lead to financial success. If you want to align your financial goals, visit mykwwealth.com for free educational resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Setting a financial roadmap for the next 30 years How most people underestimate the power of compounding The power of setting big goals Successful habits for building wealth Common pitfalls for wealth-builders Links & Tools from This Episode Learn more at mykwwealth.com Join the free Facebook group: facebook.com/groups/beawealthyagent Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 Mar 2023 09:30:00 -0000 Powerful Wealth Habits to Build Your Someday with Brett Tanner full 390 Keller Podcast Network Are you ready to take control of your financial future? Talking about wealth and money can be intimidating and scary for many people. However, it's crucial to consider the resources we want to have in the future and what they will provide for ourselves, our families, and the people we influence. Building the skills and knowledge to create success over time is essential, no matter where we are on our financial journey. Brett Tanner has a wealth of experience in changing mindsets about wealth and creating successful habits. Brett is a real estate entrepreneur, coach, and speaker who has helped thousands of people build wealth through his practical and actionable advice. He believes that building wealth is not about quick fixes or shortcuts but rather about creating habits that can lead to long-term success. Brett's insights are valuable for anyone looking to change their mindset about wealth and build the skills and habits necessary to create success over time. Whether you're just starting your financial journey or looking to take your wealth-building to the next level, you'll find Brett's advice informative and actionable. Join us as we explore how to change your mindset about wealth and create habits that lead to financial success. If you want to align your financial goals, visit mykwwealth.com for free educational resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Setting a financial roadmap for the next 30 years How most people underestimate the power of compounding The power of setting big goals Successful habits for building wealth Common pitfalls for wealth-builders Links & Tools from This Episode Learn more at mykwwealth.com Join the free Facebook group: facebook.com/groups/beawealthyagent Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you ready to take control of your financial future? Talking about wealth and money can be intimidating and scary for many people. However, it's crucial to consider the resources we want to have in the future and what they will provide for ourselves, our families, and the people we influence. Building the skills and knowledge to create success over time is essential, no matter where we are on our financial journey.

Brett Tanner has a wealth of experience in changing mindsets about wealth and creating successful habits. Brett is a real estate entrepreneur, coach, and speaker who has helped thousands of people build wealth through his practical and actionable advice. He believes that building wealth is not about quick fixes or shortcuts but rather about creating habits that can lead to long-term success.

Brett's insights are valuable for anyone looking to change their mindset about wealth and build the skills and habits necessary to create success over time. Whether you're just starting your financial journey or looking to take your wealth-building to the next level, you'll find Brett's advice informative and actionable. Join us as we explore how to change your mindset about wealth and create habits that lead to financial success.

If you want to align your financial goals, visit mykwwealth.com for free educational resources.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Setting a financial roadmap for the next 30 years
  • How most people underestimate the power of compounding
  • The power of setting big goals
  • Successful habits for building wealth
  • Common pitfalls for wealth-builders

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2821 no 389. How to Make the Right Call When Stakes Are High with David Noble and Carol Kauffman https://the1thing.com/captivate-podcast/389 Are you tired of making decisions in high-stress scenarios only to second-guess yourself later? Do you wish you could communicate or lead differently in those crucial moments? If so, you're not alone. On today's podcast, we spoke with David Noble and Carol Kaufman about the limits of relying solely on instinct in high-stress situations. They share the importance of having a system or model to guide you and offer four simple steps for leaders to master these moments of crisis. In today's fast-paced and ever-changing world, difficult choices and high-stakes scenarios are a constant challenge. Tune in to learn how you can set yourself up for success in these critical moments. Visit rtlinstitute.com to learn more about the book and how you can level-up your leadership skills. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Striking a balance between coaching and consulting What Real-Time Leadership is How to handle high-stress situations and inflection points  Practicing three-dimensional leadership Links & Tools from This Episode Learn more at rtlinstitute.com carolkauffman.com view-advisors.com LinkedIn: linkedin.com/in/carolkauffmanphd LinkedIn: linkedin.com/in/david-noble-468222 Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Feb 2023 09:30:00 -0000 How to Make the Right Call When Stakes Are High with David Noble and Carol Kauffman full 389 Keller Podcast Network On today's podcast, we spoke with David Noble and Carol Kaufman about the limits of relying solely on instinct in high-stress situations and how you can set yourself up for success in these critical moments. Are you tired of making decisions in high-stress scenarios only to second-guess yourself later? Do you wish you could communicate or lead differently in those crucial moments? If so, you're not alone. On today's podcast, we spoke with David Noble and Carol Kaufman about the limits of relying solely on instinct in high-stress situations. They share the importance of having a system or model to guide you and offer four simple steps for leaders to master these moments of crisis. In today's fast-paced and ever-changing world, difficult choices and high-stakes scenarios are a constant challenge. Tune in to learn how you can set yourself up for success in these critical moments. Visit rtlinstitute.com to learn more about the book and how you can level-up your leadership skills. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Striking a balance between coaching and consulting What Real-Time Leadership is How to handle high-stress situations and inflection points  Practicing three-dimensional leadership Links & Tools from This Episode Learn more at rtlinstitute.com carolkauffman.com view-advisors.com LinkedIn: linkedin.com/in/carolkauffmanphd LinkedIn: linkedin.com/in/david-noble-468222 Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you tired of making decisions in high-stress scenarios only to second-guess yourself later? Do you wish you could communicate or lead differently in those crucial moments? If so, you're not alone.

On today's podcast, we spoke with David Noble and Carol Kaufman about the limits of relying solely on instinct in high-stress situations. They share the importance of having a system or model to guide you and offer four simple steps for leaders to master these moments of crisis. In today's fast-paced and ever-changing world, difficult choices and high-stakes scenarios are a constant challenge. Tune in to learn how you can set yourself up for success in these critical moments.

Visit rtlinstitute.com to learn more about the book and how you can level-up your leadership skills.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Striking a balance between coaching and consulting
  • What Real-Time Leadership is
  • How to handle high-stress situations and inflection points 
  • Practicing three-dimensional leadership

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3220 no 388. How to Live a Rich Life with Ramit Sethi https://the1thing.com/captivate-podcast/388 Have you ever stopped to consider what a rich life truly means to you? The answer is likely more complex and personal than you think. While some may believe that achieving financial freedom is the key to living a rich life, the truth is that living a rich life can mean different things to different people. Today on the show, we’re speaking with Ramit Sethi, a renowned personal finance expert who challenges the conventional definitions of wealth and success. Join us as Ramit shares his powerful insights on how to design and live the extraordinary life you truly deserve. If you want to align your rich life with your values, visit the1thing.com/values to get in touch with your core values and spend your money where it matters most. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Defining what a rich life means for you How our past informs what we value What you need to become better at in order to live a rich life Aligning values between couples using the rich life philosophy Creating a system to stay on track towards your goals Links & Tools from This Episode Learn more at IWillTeachYouToBeRich.com Listen to I Will Teach You To Be Rich Discover what your rich life is with the Rich Life Quiz Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Feb 2023 09:30:00 -0000 How to Live a Rich Life with Ramit Sethi full 388 Keller Podcast Network Join us as Ramit Sethi shares his powerful insights on how to design and live the extraordinary rich life you truly deserve. Have you ever stopped to consider what a rich life truly means to you? The answer is likely more complex and personal than you think. While some may believe that achieving financial freedom is the key to living a rich life, the truth is that living a rich life can mean different things to different people. Today on the show, we’re speaking with Ramit Sethi, a renowned personal finance expert who challenges the conventional definitions of wealth and success. Join us as Ramit shares his powerful insights on how to design and live the extraordinary life you truly deserve. If you want to align your rich life with your values, visit the1thing.com/values to get in touch with your core values and spend your money where it matters most. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Defining what a rich life means for you How our past informs what we value What you need to become better at in order to live a rich life Aligning values between couples using the rich life philosophy Creating a system to stay on track towards your goals Links & Tools from This Episode Learn more at IWillTeachYouToBeRich.com Listen to I Will Teach You To Be Rich Discover what your rich life is with the Rich Life Quiz Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever stopped to consider what a rich life truly means to you? The answer is likely more complex and personal than you think.

While some may believe that achieving financial freedom is the key to living a rich life, the truth is that living a rich life can mean different things to different people.

Today on the show, we’re speaking with Ramit Sethi, a renowned personal finance expert who challenges the conventional definitions of wealth and success. Join us as Ramit shares his powerful insights on how to design and live the extraordinary life you truly deserve.

If you want to align your rich life with your values, visit the1thing.com/values to get in touch with your core values and spend your money where it matters most.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Defining what a rich life means for you
  • How our past informs what we value
  • What you need to become better at in order to live a rich life
  • Aligning values between couples using the rich life philosophy
  • Creating a system to stay on track towards your goals

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2988 no 387. Investing in Our Future Leaders and Building a Better Tomorrow with Beth Hendler-Grunt https://the1thing.com/captivate-podcast/387 Are you tired of feeling lost in the job market? Want to land the job of your dreams? The college to career transition can be overwhelming, but it's crucial to have clarity on what success looks like for us in the future. Understanding our core skills and being able to effectively communicate them is key. Today's guest, Beth Hendler-Grunt, is a specialist in the college to career space. She's the founder and President of Next Great Step, and she’s here to share her innovative strategies and challenge us to think big about what's possible for ourselves. Get ready to learn how to make that big leap into the job market and achieve your career goals. Want to further your career or that of your new grad? Visit the1thing.com to find free resources to identify your core skills and set you apart from the competition. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How parents can offer career support to their children without being overbearing Balancing passion and practicality in a career How graduates can convince employers to take a chance on them using sales techniques The step-by-step process of finding a career The habits students can take on for success Links & Tools from This Episode Learn more at nextgreatstep.com Read: The Next Great Step: The Parents' Guide to Launching Your New Grad Into a Career Connect with Beth on LinkedIn: linkedin.com/in/bethhendlergrunt Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Feb 2023 09:30:00 -0000 Investing in Our Future Leaders and Building a Better Tomorrow with Beth Hendler-Grunt full 387 Keller Podcast Network Transform your job search and land your dream job with expert advice from Beth Hendler-Grunt, founder of Next Great Step, on navigating the college to career transition and unlocking your full potential. Are you tired of feeling lost in the job market? Want to land the job of your dreams? The college to career transition can be overwhelming, but it's crucial to have clarity on what success looks like for us in the future. Understanding our core skills and being able to effectively communicate them is key. Today's guest, Beth Hendler-Grunt, is a specialist in the college to career space. She's the founder and President of Next Great Step, and she’s here to share her innovative strategies and challenge us to think big about what's possible for ourselves. Get ready to learn how to make that big leap into the job market and achieve your career goals. Want to further your career or that of your new grad? Visit the1thing.com to find free resources to identify your core skills and set you apart from the competition. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How parents can offer career support to their children without being overbearing Balancing passion and practicality in a career How graduates can convince employers to take a chance on them using sales techniques The step-by-step process of finding a career The habits students can take on for success Links & Tools from This Episode Learn more at nextgreatstep.com Read: The Next Great Step: The Parents' Guide to Launching Your New Grad Into a Career Connect with Beth on LinkedIn: linkedin.com/in/bethhendlergrunt Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you tired of feeling lost in the job market? Want to land the job of your dreams?

The college to career transition can be overwhelming, but it's crucial to have clarity on what success looks like for us in the future. Understanding our core skills and being able to effectively communicate them is key.

Today's guest, Beth Hendler-Grunt, is a specialist in the college to career space. She's the founder and President of Next Great Step, and she’s here to share her innovative strategies and challenge us to think big about what's possible for ourselves. Get ready to learn how to make that big leap into the job market and achieve your career goals.

Want to further your career or that of your new grad? Visit the1thing.com to find free resources to identify your core skills and set you apart from the competition.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How parents can offer career support to their children without being overbearing
  • Balancing passion and practicality in a career
  • How graduates can convince employers to take a chance on them using sales techniques
  • The step-by-step process of finding a career
  • The habits students can take on for success

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3284 no 386. The Power of Key Relationships, Community, and Networks with Eric Barker https://the1thing.com/captivate-podcast/386 Loneliness is more than simply being alone. The quality, depth, and number of relationships you cultivate play a crucial role in living a fulfilling life. A supportive community and meaningful friendships are vital for a rich life experience, but also delicate. Eric Barker is a sought-after speaker and best-selling author of “Plays Well With Others.” In this interview, he delves into the significance of forming meaningful relationships. Eric shares practical tips for strengthening relationships and encourages us to think about our network and build a community that aligns with our aspirations. If your goal is to improve the relationships in your life, visit the1thing.com for tips on how to reach your goals and align them with your values. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Debunking the common maxims of relationships What you can do to form more intentional relationships The dangers of loneliness and how to treat it Setting goals around relationship-building How to get better at detecting lies Links & Tools from This Episode Learn more at ericbarker.org Follow Eric on Twitter: @bakadesuyo Read: Plays Well With Others Read: Barking Up The Wrong Tree Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 Feb 2023 09:30:00 -0000 The Power of Key Relationships, Community, and Networks with Eric Barker full 386 Keller Podcast Network Eric Barker, best-selling author of “Plays Well With Others,” shares practical tips for strengthening relationships and encourages us to think about our network and build a community that aligns with our aspirations. Loneliness is more than simply being alone. The quality, depth, and number of relationships you cultivate play a crucial role in living a fulfilling life. A supportive community and meaningful friendships are vital for a rich life experience, but also delicate. Eric Barker is a sought-after speaker and best-selling author of “Plays Well With Others.” In this interview, he delves into the significance of forming meaningful relationships. Eric shares practical tips for strengthening relationships and encourages us to think about our network and build a community that aligns with our aspirations. If your goal is to improve the relationships in your life, visit the1thing.com for tips on how to reach your goals and align them with your values. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Debunking the common maxims of relationships What you can do to form more intentional relationships The dangers of loneliness and how to treat it Setting goals around relationship-building How to get better at detecting lies Links & Tools from This Episode Learn more at ericbarker.org Follow Eric on Twitter: @bakadesuyo Read: Plays Well With Others Read: Barking Up The Wrong Tree Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Loneliness is more than simply being alone.

The quality, depth, and number of relationships you cultivate play a crucial role in living a fulfilling life. A supportive community and meaningful friendships are vital for a rich life experience, but also delicate.

Eric Barker is a sought-after speaker and best-selling author of “Plays Well With Others.” In this interview, he delves into the significance of forming meaningful relationships. Eric shares practical tips for strengthening relationships and encourages us to think about our network and build a community that aligns with our aspirations.

If your goal is to improve the relationships in your life, visit the1thing.com for tips on how to reach your goals and align them with your values.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Debunking the common maxims of relationships
  • What you can do to form more intentional relationships
  • The dangers of loneliness and how to treat it
  • Setting goals around relationship-building
  • How to get better at detecting lies

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3777 no 385. Habits and the Power of Community Will Get You to Your Goals with Jay Papasan https://the1thing.com/captivate-podcast/385 Are you struggling to achieve your goals? Many people set goals, but find it difficult to actually make progress towards them — whether due to a lack of motivation, unclear priorities, or not having a plan in place to break down the goal into smaller, manageable steps. Without a clear plan and the right mindset, it can be easy to get sidetracked and lose sight of the progress we have made, leading to a feeling of frustration and disappointment. This is why it’s essential to have a clear plan in place and the right tools and mindset to make progress toward our goals and ultimately achieve them. Today's guest, Jay Papasan, co-author of The One Thing, shares powerful insights on how to zoom out and think about your long-term aspirations, and how to break down your goals and overcome roadblocks by forming habits and utilizing tools like our 4-1-1 and GPS. Additionally, he emphasizes the importance of surrounding yourself with a supportive community to help you achieve your goals. Whether you set new goals on January 1st or not, it’s never too late to start where you are. If you want to achieve your goals this year, visit the1thing.com to find information to keep you moving forward. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Building habits that naturally lead to your goal outcomes Blocking out time to reset your intentions and start fresh at any time Holding yourself accountable to your goals regularly Being intentional about your network, community, and environment Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Jan 2023 09:30:00 -0000 Habits and the Power of Community Will Get You to Your Goals with Jay Papasan full 385 Keller Podcast Network Jay Papasan, co-author of The One Thing, shares powerful insights on how to zoom out and think about your long-term aspirations, and how to break down your goals and overcome roadblocks by forming habits and utilizing tools like our 4-1-1 and GPS. Are you struggling to achieve your goals? Many people set goals, but find it difficult to actually make progress towards them — whether due to a lack of motivation, unclear priorities, or not having a plan in place to break down the goal into smaller, manageable steps. Without a clear plan and the right mindset, it can be easy to get sidetracked and lose sight of the progress we have made, leading to a feeling of frustration and disappointment. This is why it’s essential to have a clear plan in place and the right tools and mindset to make progress toward our goals and ultimately achieve them. Today's guest, Jay Papasan, co-author of The One Thing, shares powerful insights on how to zoom out and think about your long-term aspirations, and how to break down your goals and overcome roadblocks by forming habits and utilizing tools like our 4-1-1 and GPS. Additionally, he emphasizes the importance of surrounding yourself with a supportive community to help you achieve your goals. Whether you set new goals on January 1st or not, it’s never too late to start where you are. If you want to achieve your goals this year, visit the1thing.com to find information to keep you moving forward. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Building habits that naturally lead to your goal outcomes Blocking out time to reset your intentions and start fresh at any time Holding yourself accountable to your goals regularly Being intentional about your network, community, and environment Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you struggling to achieve your goals?

Many people set goals, but find it difficult to actually make progress towards them — whether due to a lack of motivation, unclear priorities, or not having a plan in place to break down the goal into smaller, manageable steps. Without a clear plan and the right mindset, it can be easy to get sidetracked and lose sight of the progress we have made, leading to a feeling of frustration and disappointment. This is why it’s essential to have a clear plan in place and the right tools and mindset to make progress toward our goals and ultimately achieve them.

Today's guest, Jay Papasan, co-author of The One Thing, shares powerful insights on how to zoom out and think about your long-term aspirations, and how to break down your goals and overcome roadblocks by forming habits and utilizing tools like our 4-1-1 and GPS. Additionally, he emphasizes the importance of surrounding yourself with a supportive community to help you achieve your goals.

Whether you set new goals on January 1st or not, it’s never too late to start where you are. If you want to achieve your goals this year, visit the1thing.com to find information to keep you moving forward.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Building habits that naturally lead to your goal outcomes
  • Blocking out time to reset your intentions and start fresh at any time
  • Holding yourself accountable to your goals regularly
  • Being intentional about your network, community, and environment

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3050 no 384. Setting and Achieving Goals in 2023 https://the1thing.com/captivate-podcast/384 Do you set big goals year after year only to find yourself falling short? If you want to achieve your goals in 2023, you’re going to have to change your approach to setting goals and how you go about executing them. Today's podcast focuses on goal setting for 2023. We have Mark Donohue, an experienced trainer and coach, on to discuss our approach to goal setting and the things you should do to reflect, cast a vision, evaluate your vision, understand your purpose, prioritize, stay in a productive space, and form a relationship with the goal you’ve created. We'll touch on the different tools and resources available to assist you in your journey and transform how you set and achieve your goals.  By understanding the principles of goal setting and taking action on them, you can create an effective plan for reaching your goals in 2023. With an organized approach and the right tools and resources, you can make your dreams a reality. Start with the first step, take action, and don’t forget to measure and adjust your progress along the way. Now is the time to take control of your future and create a plan to reach your goals in 2023. We’re on a mission to support our community. If you want more information about our membership, visit the1thing.com/membership. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The 3 P’s approach to goal-setting Allowing your purpose to change over time Using your values as a lens to decide your goals Focusing on the gain and growth instead of the goal The value of regular reflection toward hitting your goals Links & Tools from This Episode the1thing.com/membership Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 Jan 2023 09:30:00 -0000 Setting and Achieving Goals in 2023 full 384 Keller Podcast Network Are you struggling to reach your goals year after year? Do you want to change your approach to setting and achieving goals in 2023? Join us in this podcast as we discuss how to develop an organized and effective approach to setting and achieving goals with experienced trainer and coach Mark Donohue. He'll help you understand the principles of goal setting, use the right tools and resources to create a plan, and understand the importance of taking action, measuring progress, and making adjustments. Now is the time to take control of your future and create a plan to reach your goals in 2023. Do you set big goals year after year only to find yourself falling short? If you want to achieve your goals in 2023, you’re going to have to change your approach to setting goals and how you go about executing them. Today's podcast focuses on goal setting for 2023. We have Mark Donohue, an experienced trainer and coach, on to discuss our approach to goal setting and the things you should do to reflect, cast a vision, evaluate your vision, understand your purpose, prioritize, stay in a productive space, and form a relationship with the goal you’ve created. We'll touch on the different tools and resources available to assist you in your journey and transform how you set and achieve your goals.  By understanding the principles of goal setting and taking action on them, you can create an effective plan for reaching your goals in 2023. With an organized approach and the right tools and resources, you can make your dreams a reality. Start with the first step, take action, and don’t forget to measure and adjust your progress along the way. Now is the time to take control of your future and create a plan to reach your goals in 2023. We’re on a mission to support our community. If you want more information about our membership, visit the1thing.com/membership. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The 3 P’s approach to goal-setting Allowing your purpose to change over time Using your values as a lens to decide your goals Focusing on the gain and growth instead of the goal The value of regular reflection toward hitting your goals Links & Tools from This Episode the1thing.com/membership Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com *** Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you set big goals year after year only to find yourself falling short? If you want to achieve your goals in 2023, you’re going to have to change your approach to setting goals and how you go about executing them.

Today's podcast focuses on goal setting for 2023. We have Mark Donohue, an experienced trainer and coach, on to discuss our approach to goal setting and the things you should do to reflect, cast a vision, evaluate your vision, understand your purpose, prioritize, stay in a productive space, and form a relationship with the goal you’ve created. We'll touch on the different tools and resources available to assist you in your journey and transform how you set and achieve your goals. 

By understanding the principles of goal setting and taking action on them, you can create an effective plan for reaching your goals in 2023. With an organized approach and the right tools and resources, you can make your dreams a reality. Start with the first step, take action, and don’t forget to measure and adjust your progress along the way. Now is the time to take control of your future and create a plan to reach your goals in 2023.

We’re on a mission to support our community. If you want more information about our membership, visit the1thing.com/membership.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The 3 P’s approach to goal-setting
  • Allowing your purpose to change over time
  • Using your values as a lens to decide your goals
  • Focusing on the gain and growth instead of the goal
  • The value of regular reflection toward hitting your goals

Links & Tools from This Episode


***

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3309 no 383. Forming a Relationship with Your Finances with Hannah Koenig https://the1thing.com/captivate-podcast/383 Goals are important when it comes to building wealth. And as we always say it’s crucial to form a relationship with your goals, it’s equally important that you form a relationship with your finances. Financial intimacy is a combination of emotional and intellectual intimacy, which allows people to separate facts from feelings when it comes to money and create a safe space for them to reframe and heal the challenges that impact their behavior. Financial intelligence is also important in understanding what actions to take and what order in which to do so. Hannah Koenig is a wealth business and leadership mentor for entrepreneurs, CEO, transformational facilitator, and speaker on the Forbes Coaches Council. Her mission is to close the wealth gap and help everyday leaders to be well-resourced. In 2017, she made the decision to learn everything there is to know about finances and wealth building. This was a difficult but empowering shift, allowing her to purchase a home and build a multiple six-figure business. Hannah encourages people to take away from this conversation the idea that they have immense financial power and that they can choose what they want in terms of financial success. Is it time to make your financial goals your ONE Thing? Visit the1thing.com to find free tools and resources to reach a higher level of success as an individual, team, or organization. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Closing the wealth gap The surprisingly simple truth behind building wealth Having a relationship with your finances The three facets of financial intimacy Advice for shifting your mindset around money Using a business as a tool for wealth Building financial habits for success Links & Tools from This Episode Learn more at hannah-koenig.com Follow Hannah on Instagram: @iamhannahkoenig Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 Jan 2023 09:30:00 -0000 Forming a Relationship with Your Finances with Hannah Koenig full 383 Keller Podcast Network Hannah Koenig is a wealth business and leadership mentor for entrepreneurs, CEO, transformational facilitator, and speaker on the Forbes Coaches Council. Her mission is to close the wealth gap and help everyday leaders to be well-resourced. She encourages people to take away from this conversation the idea that they have immense financial power and that they can choose what they want in terms of financial success. Goals are important when it comes to building wealth. And as we always say it’s crucial to form a relationship with your goals, it’s equally important that you form a relationship with your finances. Financial intimacy is a combination of emotional and intellectual intimacy, which allows people to separate facts from feelings when it comes to money and create a safe space for them to reframe and heal the challenges that impact their behavior. Financial intelligence is also important in understanding what actions to take and what order in which to do so. Hannah Koenig is a wealth business and leadership mentor for entrepreneurs, CEO, transformational facilitator, and speaker on the Forbes Coaches Council. Her mission is to close the wealth gap and help everyday leaders to be well-resourced. In 2017, she made the decision to learn everything there is to know about finances and wealth building. This was a difficult but empowering shift, allowing her to purchase a home and build a multiple six-figure business. Hannah encourages people to take away from this conversation the idea that they have immense financial power and that they can choose what they want in terms of financial success. Is it time to make your financial goals your ONE Thing? Visit the1thing.com to find free tools and resources to reach a higher level of success as an individual, team, or organization. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Closing the wealth gap The surprisingly simple truth behind building wealth Having a relationship with your finances The three facets of financial intimacy Advice for shifting your mindset around money Using a business as a tool for wealth Building financial habits for success Links & Tools from This Episode Learn more at hannah-koenig.com Follow Hannah on Instagram: @iamhannahkoenig Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Goals are important when it comes to building wealth. And as we always say it’s crucial to form a relationship with your goals, it’s equally important that you form a relationship with your finances.

Financial intimacy is a combination of emotional and intellectual intimacy, which allows people to separate facts from feelings when it comes to money and create a safe space for them to reframe and heal the challenges that impact their behavior. Financial intelligence is also important in understanding what actions to take and what order in which to do so.

Hannah Koenig is a wealth business and leadership mentor for entrepreneurs, CEO, transformational facilitator, and speaker on the Forbes Coaches Council. Her mission is to close the wealth gap and help everyday leaders to be well-resourced. In 2017, she made the decision to learn everything there is to know about finances and wealth building. This was a difficult but empowering shift, allowing her to purchase a home and build a multiple six-figure business. Hannah encourages people to take away from this conversation the idea that they have immense financial power and that they can choose what they want in terms of financial success.

Is it time to make your financial goals your ONE Thing? Visit the1thing.com to find free tools and resources to reach a higher level of success as an individual, team, or organization.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Closing the wealth gap
  • The surprisingly simple truth behind building wealth
  • Having a relationship with your finances
  • The three facets of financial intimacy
  • Advice for shifting your mindset around money
  • Using a business as a tool for wealth
  • Building financial habits for success

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3311 no 382. Clarity Through Values Drives Fulfillment and Results with Michael Unbroken https://the1thing.com/captivate-podcast/382 Having clarity on what you want is important. Having clarity on who you want to become is powerful. Knowing what you value most and leveraging your values to prioritize what you need to focus on keeps your actions and your choices aligned with your vision of who you want to become. This is true for a person, team, business, or brand. Michael Unbroken shares his incredible story and his gift for teaching others to face their fears and achieve big goals. He challenges us all to look in the mirror, acknowledge where we are, and push for bigger results. Without clarity on your values, you will never be able to make the right decisions. Visit the1thing.com/values to see our Core Values Deck and find the clarity you need to move forward. To learn more, and for the complete show notes, visit: the1thing.com/pods.  We talk about: Taking ownership over your actions and the direction of your future The iterative process of self-improvement Having a willingness to change and breaking out of your comfort zone Using your values to align your decision-making Links & Tools from This Episode Learn more at thinkunbroken.com thinkunbrokenacademy.com Instagram: @michaelunbroken Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Jan 2023 09:30:00 -0000 Clarity Through Values Drives Fulfillment and Results with Michael Unbroken full 382 Keller Podcast Network Michael Unbroken shares his incredible story and his gift for teaching others to face their fears and achieve big goals. He challenges us all to look in the mirror, acknowledge where we are, and push for bigger results. Having clarity on what you want is important. Having clarity on who you want to become is powerful. Knowing what you value most and leveraging your values to prioritize what you need to focus on keeps your actions and your choices aligned with your vision of who you want to become. This is true for a person, team, business, or brand. Michael Unbroken shares his incredible story and his gift for teaching others to face their fears and achieve big goals. He challenges us all to look in the mirror, acknowledge where we are, and push for bigger results. Without clarity on your values, you will never be able to make the right decisions. Visit the1thing.com/values to see our Core Values Deck and find the clarity you need to move forward. To learn more, and for the complete show notes, visit: the1thing.com/pods.  We talk about: Taking ownership over your actions and the direction of your future The iterative process of self-improvement Having a willingness to change and breaking out of your comfort zone Using your values to align your decision-making Links & Tools from This Episode Learn more at thinkunbroken.com thinkunbrokenacademy.com Instagram: @michaelunbroken Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Having clarity on what you want is important. Having clarity on who you want to become is powerful.

Knowing what you value most and leveraging your values to prioritize what you need to focus on keeps your actions and your choices aligned with your vision of who you want to become. This is true for a person, team, business, or brand.

Michael Unbroken shares his incredible story and his gift for teaching others to face their fears and achieve big goals. He challenges us all to look in the mirror, acknowledge where we are, and push for bigger results.

Without clarity on your values, you will never be able to make the right decisions. Visit the1thing.com/values to see our Core Values Deck and find the clarity you need to move forward.

To learn more, and for the complete show notes, visit: the1thing.com/pods.



We talk about:

  • Taking ownership over your actions and the direction of your future
  • The iterative process of self-improvement
  • Having a willingness to change and breaking out of your comfort zone
  • Using your values to align your decision-making

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3394 no 381. Controlling Your Creative Mindset with Deborah Peters https://the1thing.com/captivate-podcast/381 Have you had this experience: You’re imagining or envisioning some extraordinary possibilities for yourself or your business, firing on all cylinders, in a highly creative state of focused flow? But then something shifts, and you start focusing on all the wrong things — limitations, challenges, and obstacles that stand in your way. We all struggle with limiting beliefs. It’s a common roadblock for creative entrepreneurs looking to do something ambitious. But it doesn’t have to stop you. Deborah Peters has some valuable insights into how we can control our mindset and stay in that creative space. She offers actionable advice on how leaders, entrepreneurs, or driven individuals can both envision what they want and stay on the path to achieving it. If you want to get out of a cycle of limiting beliefs and start pushing your life forward, visit the1thing.com to get the coaching and support you need. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Becoming aware of the self-talk and passive processing that drives your decision-making Using time blocking to create dedicated space for the things you want Why we shift from inspiration to grinding — and why we don’t have to Ways to get out of limiting beliefs and negative self-talk spirals Links & Tools from This Episode Learn more at neimind.com Listen: The Deborah Peters Show Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 Jan 2023 09:30:00 -0000 Controlling Your Creative Mindset with Deborah Peters full 381 Keller Podcast Network Deborah Peters carries valuable insights into how we can control our mindset and stay in that creative space. She offers actionable advice on how leaders, entrepreneurs, or driven individuals can both envision what they want and stay on the path to achieving it. Have you had this experience: You’re imagining or envisioning some extraordinary possibilities for yourself or your business, firing on all cylinders, in a highly creative state of focused flow? But then something shifts, and you start focusing on all the wrong things — limitations, challenges, and obstacles that stand in your way. We all struggle with limiting beliefs. It’s a common roadblock for creative entrepreneurs looking to do something ambitious. But it doesn’t have to stop you. Deborah Peters has some valuable insights into how we can control our mindset and stay in that creative space. She offers actionable advice on how leaders, entrepreneurs, or driven individuals can both envision what they want and stay on the path to achieving it. If you want to get out of a cycle of limiting beliefs and start pushing your life forward, visit the1thing.com to get the coaching and support you need. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Becoming aware of the self-talk and passive processing that drives your decision-making Using time blocking to create dedicated space for the things you want Why we shift from inspiration to grinding — and why we don’t have to Ways to get out of limiting beliefs and negative self-talk spirals Links & Tools from This Episode Learn more at neimind.com Listen: The Deborah Peters Show Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you had this experience: You’re imagining or envisioning some extraordinary possibilities for yourself or your business, firing on all cylinders, in a highly creative state of focused flow? But then something shifts, and you start focusing on all the wrong things — limitations, challenges, and obstacles that stand in your way.

We all struggle with limiting beliefs. It’s a common roadblock for creative entrepreneurs looking to do something ambitious. But it doesn’t have to stop you.

Deborah Peters has some valuable insights into how we can control our mindset and stay in that creative space. She offers actionable advice on how leaders, entrepreneurs, or driven individuals can both envision what they want and stay on the path to achieving it.

If you want to get out of a cycle of limiting beliefs and start pushing your life forward, visit the1thing.com to get the coaching and support you need.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Becoming aware of the self-talk and passive processing that drives your decision-making
  • Using time blocking to create dedicated space for the things you want
  • Why we shift from inspiration to grinding — and why we don’t have to
  • Ways to get out of limiting beliefs and negative self-talk spirals

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3140 no 380. The Power of Customer Service and Brand Confidence https://the1thing.com/captivate-podcast/380 Customers are evolving. Customer service and customer experience needs to evolve with it.  Your business brand or your personal brand is enabled by your customers’ trust and confidence in that brand. And putting the customer first today requires greater speed and agility than ever before. Gabe Larson, Head of Marketing at Kustomer which has recently been acquired by Meta and host of the Customer Service Secrets podcast, shares what it means for him and his company to put the customer first in today’s market and how it can shift our mindset from viewing customer service as a cost and more as a revenue generator. Is customer service your ONE Thing? Visit the1thing.com and find out how to align your teams around your priorities to see results that move the business forward. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The power and impact of customer confidence The core pillars of building a sustainable brand Using creative plagiarism outside of your field for inspiration The changing expectations of customer service Links & Tools from This Episode Learn more: kustomer.com Listen: Customer Service Secrets Connect with Gabe: linkedin.com/in/gabelarsen Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Dec 2022 09:30:00 -0000 The Power of Customer Service and Brand Confidence full 380 Keller Podcast Network Gabe Larson, Head of Marketing at Kustomer which has recently been acquired by Meta and host of the Customer Service Secrets podcast, shares what it means for him and his company to put the customer first in today’s market and how it can shift our mindset from viewing customer service as a cost and more as a revenue generator. Customers are evolving. Customer service and customer experience needs to evolve with it.  Your business brand or your personal brand is enabled by your customers’ trust and confidence in that brand. And putting the customer first today requires greater speed and agility than ever before. Gabe Larson, Head of Marketing at Kustomer which has recently been acquired by Meta and host of the Customer Service Secrets podcast, shares what it means for him and his company to put the customer first in today’s market and how it can shift our mindset from viewing customer service as a cost and more as a revenue generator. Is customer service your ONE Thing? Visit the1thing.com and find out how to align your teams around your priorities to see results that move the business forward. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The power and impact of customer confidence The core pillars of building a sustainable brand Using creative plagiarism outside of your field for inspiration The changing expectations of customer service Links & Tools from This Episode Learn more: kustomer.com Listen: Customer Service Secrets Connect with Gabe: linkedin.com/in/gabelarsen Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Customers are evolving. Customer service and customer experience needs to evolve with it. 

Your business brand or your personal brand is enabled by your customers’ trust and confidence in that brand. And putting the customer first today requires greater speed and agility than ever before.

Gabe Larson, Head of Marketing at Kustomer which has recently been acquired by Meta and host of the Customer Service Secrets podcast, shares what it means for him and his company to put the customer first in today’s market and how it can shift our mindset from viewing customer service as a cost and more as a revenue generator.

Is customer service your ONE Thing? Visit the1thing.com and find out how to align your teams around your priorities to see results that move the business forward.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The power and impact of customer confidence
  • The core pillars of building a sustainable brand
  • Using creative plagiarism outside of your field for inspiration
  • The changing expectations of customer service

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2329 no 379. What High-Level Physicians Can Teach Us About Leadership with Dr. Richard Winters https://the1thing.com/captivate-podcast/379 Dr. Richard Winters is a career physician out of the Mayo Clinic focusing on emergency medicine, having served as managing partner for the Democratic Physician Group, department chair of an emergency department, president of an 800-physician medical staff, and CEO and founder of a startup care organization. Dr. Richard has most recently grown into the role of a trainer, executive coach, and developer of future leaders. He dives into how he leverages the skills he’s seen in his career environment to help new and developing leaders sharpen their skills. We talk about what it means to create a shared reality, how to identify the fears and worries of your team, and how to infuse a shared vision of what success looks like. If you’re looking to up-level your leadership skills, visit the1thing.com to see our free resources, paid offerings, and more. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The parallels between being a good physician and a good leader The importance of collaboration in good leaders Questioning best practices and assumptions Intentionally acknowledging your fears and doubts Creating a shared reality in the workplace Links & Tools from This Episode Learn more at richardwinters.com Read: You're the Leader: Now What? Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Dec 2022 09:30:00 -0000 What High-Level Physicians Can Teach Us About Leadership with Dr. Richard Winters full 379 Keller Podcast Network Dr. Richard leverages the skills he’s seen in his leadership career at the Mayo Clinic to help new and developing leaders sharpen their skills. We talk about what it means to create a shared reality, how to identify the fears and worries of your team, and how to infuse a shared vision of what success looks like. Dr. Richard Winters is a career physician out of the Mayo Clinic focusing on emergency medicine, having served as managing partner for the Democratic Physician Group, department chair of an emergency department, president of an 800-physician medical staff, and CEO and founder of a startup care organization. Dr. Richard has most recently grown into the role of a trainer, executive coach, and developer of future leaders. He dives into how he leverages the skills he’s seen in his career environment to help new and developing leaders sharpen their skills. We talk about what it means to create a shared reality, how to identify the fears and worries of your team, and how to infuse a shared vision of what success looks like. If you’re looking to up-level your leadership skills, visit the1thing.com to see our free resources, paid offerings, and more. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The parallels between being a good physician and a good leader The importance of collaboration in good leaders Questioning best practices and assumptions Intentionally acknowledging your fears and doubts Creating a shared reality in the workplace Links & Tools from This Episode Learn more at richardwinters.com Read: You're the Leader: Now What? Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Dr. Richard Winters is a career physician out of the Mayo Clinic focusing on emergency medicine, having served as managing partner for the Democratic Physician Group, department chair of an emergency department, president of an 800-physician medical staff, and CEO and founder of a startup care organization.

Dr. Richard has most recently grown into the role of a trainer, executive coach, and developer of future leaders. He dives into how he leverages the skills he’s seen in his career environment to help new and developing leaders sharpen their skills.

We talk about what it means to create a shared reality, how to identify the fears and worries of your team, and how to infuse a shared vision of what success looks like.

If you’re looking to up-level your leadership skills, visit the1thing.com to see our free resources, paid offerings, and more.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The parallels between being a good physician and a good leader
  • The importance of collaboration in good leaders
  • Questioning best practices and assumptions
  • Intentionally acknowledging your fears and doubts
  • Creating a shared reality in the workplace

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2827 no 378. How People-First Leaders Will Win the Future with Cheryl Desantis https://the1thing.com/captivate-podcast/378 A major determinant of company culture comes down to how you value your people leaders — those who develop the talent within your company. Cheryl Desantis is the Chief People & Diversity Officer at the Smile Direct Club, a company disrupting the 120-year-old, $20 billion dollar orthodontics industry. She holds more than 20 years of experience in strategic people and organizational development. She enables the growth of a business through its team members, striving to maintain a strong company culture through values-based leadership. Her purpose is to inspire and empower courageous transformation in leaders to bring more empathy, love, and kindness to the world. Her new book “Steel Backbone, Soft Heart: How Heart-Centered Leadership Changes the Way You Live, Love & Lead” is out now. We discuss what it means to have a soft heart and a steel backbone, why human-centered leadership is a must for the future, and how to find the balance between productivity, profit, and purpose. If you want to be a strong leader, bringing a full sense of who you are to the table is essential. If you want to dive deeper into your own self-knowledge, visit the1thing.com/corevalues and pick up our Core Values Deck. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What attracted Cherly to people development and coaching Leading with courage The inspiration behind “Steel Backbone, Soft Heart” and what those things truly mean Reclaiming humanity in the workplace Turning empathy for your customer into empathy for your employees The ten principles of “Steel Backbone, Soft Heart” The courage of asking for feedback Finding and achieving balance in the workplace Links & Tools from This Episode Learn more at cheryldesantis.com Read: Steel Backbone, Soft Heart Connect with Cheryl on LinkedIn: linkedin.com/in/cheryl-desantis-813259a/ Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Dec 2022 09:30:00 -0000 How People-First Leaders Will Win the Future with Cheryl Desantis full 378 Keller Podcast Network Cheryl Desantis holds more than 20 years of experience in strategic people and organizational development. Her new book “Steel Backbone, Soft Heart: How Heart-Centered Leadership Changes the Way You Live, Love and Lead” is out now. We discuss what it means to have a soft heart and a steel backbone, why human-centered leadership is a must for the future, and how to find the balance between productivity, profit, and purpose. A major determinant of company culture comes down to how you value your people leaders — those who develop the talent within your company. Cheryl Desantis is the Chief People & Diversity Officer at the Smile Direct Club, a company disrupting the 120-year-old, $20 billion dollar orthodontics industry. She holds more than 20 years of experience in strategic people and organizational development. She enables the growth of a business through its team members, striving to maintain a strong company culture through values-based leadership. Her purpose is to inspire and empower courageous transformation in leaders to bring more empathy, love, and kindness to the world. Her new book “Steel Backbone, Soft Heart: How Heart-Centered Leadership Changes the Way You Live, Love & Lead” is out now. We discuss what it means to have a soft heart and a steel backbone, why human-centered leadership is a must for the future, and how to find the balance between productivity, profit, and purpose. If you want to be a strong leader, bringing a full sense of who you are to the table is essential. If you want to dive deeper into your own self-knowledge, visit the1thing.com/corevalues and pick up our Core Values Deck. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What attracted Cherly to people development and coaching Leading with courage The inspiration behind “Steel Backbone, Soft Heart” and what those things truly mean Reclaiming humanity in the workplace Turning empathy for your customer into empathy for your employees The ten principles of “Steel Backbone, Soft Heart” The courage of asking for feedback Finding and achieving balance in the workplace Links & Tools from This Episode Learn more at cheryldesantis.com Read: Steel Backbone, Soft Heart Connect with Cheryl on LinkedIn: linkedin.com/in/cheryl-desantis-813259a/ Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 A major determinant of company culture comes down to how you value your people leaders — those who develop the talent within your company.

Cheryl Desantis is the Chief People & Diversity Officer at the Smile Direct Club, a company disrupting the 120-year-old, $20 billion dollar orthodontics industry. She holds more than 20 years of experience in strategic people and organizational development. She enables the growth of a business through its team members, striving to maintain a strong company culture through values-based leadership.

Her purpose is to inspire and empower courageous transformation in leaders to bring more empathy, love, and kindness to the world. Her new book “Steel Backbone, Soft Heart: How Heart-Centered Leadership Changes the Way You Live, Love & Lead” is out now. We discuss what it means to have a soft heart and a steel backbone, why human-centered leadership is a must for the future, and how to find the balance between productivity, profit, and purpose.

If you want to be a strong leader, bringing a full sense of who you are to the table is essential. If you want to dive deeper into your own self-knowledge, visit the1thing.com/corevalues and pick up our Core Values Deck.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • What attracted Cherly to people development and coaching
  • Leading with courage
  • The inspiration behind “Steel Backbone, Soft Heart” and what those things truly mean
  • Reclaiming humanity in the workplace
  • Turning empathy for your customer into empathy for your employees
  • The ten principles of “Steel Backbone, Soft Heart”
  • The courage of asking for feedback
  • Finding and achieving balance in the workplace

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3331 no 377. Impacting Others Through Creativity and Purpose with Cathy Heller https://the1thing.com/captivate-podcast/377 Cathy Heller is the host of the popular podcast Don’t Keep Your Day Job where she encourages listeners to find more purpose, make an impact, and build an abundant life — all while doing what they love. She gives people the permission to make something messy and be themselves without worrying about making everything perfect. She shares with us some of the strategies she used to break into the music industry and how she helps millions of listeners learn to make a living from their passions. If you’re ready to pursue your own passions, visit the1thing.com to find information to help you get the most out of your time. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Defining your purpose and passions Creating a path from idea to income Not letting perfection stop you from pursuing a passion Five ways to make a living How our ego holds us back from following our creativity Links & Tools from This Episode Learn more at cathyheller.com Listen to Cathy Heller Presents Don't Keep Your Day Job Instagram: @cathy.heller Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 Nov 2022 09:30:00 -0000 Impacting Others Through Creativity and Purpose with Cathy Heller full 377 Keller Podcast Network Cathy Heller, host of the popular podcast Don’t Keep Your Day Job, shares some of the strategies she used to break into the music industry and how she helps millions of listeners learn to make a living from their passions. Cathy Heller is the host of the popular podcast Don’t Keep Your Day Job where she encourages listeners to find more purpose, make an impact, and build an abundant life — all while doing what they love. She gives people the permission to make something messy and be themselves without worrying about making everything perfect. She shares with us some of the strategies she used to break into the music industry and how she helps millions of listeners learn to make a living from their passions. If you’re ready to pursue your own passions, visit the1thing.com to find information to help you get the most out of your time. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Defining your purpose and passions Creating a path from idea to income Not letting perfection stop you from pursuing a passion Five ways to make a living How our ego holds us back from following our creativity Links & Tools from This Episode Learn more at cathyheller.com Listen to Cathy Heller Presents Don't Keep Your Day Job Instagram: @cathy.heller Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Cathy Heller is the host of the popular podcast Don’t Keep Your Day Job where she encourages listeners to find more purpose, make an impact, and build an abundant life — all while doing what they love. She gives people the permission to make something messy and be themselves without worrying about making everything perfect.

She shares with us some of the strategies she used to break into the music industry and how she helps millions of listeners learn to make a living from their passions.

If you’re ready to pursue your own passions, visit the1thing.com to find information to help you get the most out of your time.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Defining your purpose and passions
  • Creating a path from idea to income
  • Not letting perfection stop you from pursuing a passion
  • Five ways to make a living
  • How our ego holds us back from following our creativity

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3008 no 376. Prioritizing Health to Live an Extraordinary Life with Nicolette Richer https://the1thing.com/captivate-podcast/376 Is health your lead domino when it comes to success? In order to make smart, clear decisions and be at your most productive, sometimes what you really need is some change from within. Nicolette Richer has extensive knowledge of health and wellness. She’s a highly experienced international speaker, has over 15 years of experience as a regenerative medicine health educator, and was named “a force for good” by the legendary Tony Robbins. In this conversation, she dives into what it means to have healthy nutrition and diet and how that influences your ability to make good decisions, deal with change, approach challenges, and cope with stress and anxiety. If you are ready to make your workplace a healthier, more productive place visit RicherAtWork.com to book a call with Nicolette and her team. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why so many of us struggle with our physical health How to start forming habits and behaviors to focus on your health The overall impact of poor health across all areas Why health may be the lead domino in your life Creating a healthier workplace Links & Tools from This Episode Learn more at nicolettericher.com Read: Eat Real to Heal Listen: Eat Real to Heal Podcast Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 Nov 2022 09:30:00 -0000 Prioritizing Health to Live an Extraordinary Life with Nicolette Richer full 376 Keller Podcast Network Regenerative medicine health educator Nicolette Richer dives into what it means to have healthy nutrition and diet and how that influences your ability to make good decisions, deal with change, approach challenges, and cope with stress and anxiety. Is health your lead domino when it comes to success? In order to make smart, clear decisions and be at your most productive, sometimes what you really need is some change from within. Nicolette Richer has extensive knowledge of health and wellness. She’s a highly experienced international speaker, has over 15 years of experience as a regenerative medicine health educator, and was named “a force for good” by the legendary Tony Robbins. In this conversation, she dives into what it means to have healthy nutrition and diet and how that influences your ability to make good decisions, deal with change, approach challenges, and cope with stress and anxiety. If you are ready to make your workplace a healthier, more productive place visit RicherAtWork.com to book a call with Nicolette and her team. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why so many of us struggle with our physical health How to start forming habits and behaviors to focus on your health The overall impact of poor health across all areas Why health may be the lead domino in your life Creating a healthier workplace Links & Tools from This Episode Learn more at nicolettericher.com Read: Eat Real to Heal Listen: Eat Real to Heal Podcast Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Is health your lead domino when it comes to success? In order to make smart, clear decisions and be at your most productive, sometimes what you really need is some change from within.

Nicolette Richer has extensive knowledge of health and wellness. She’s a highly experienced international speaker, has over 15 years of experience as a regenerative medicine health educator, and was named “a force for good” by the legendary Tony Robbins.

In this conversation, she dives into what it means to have healthy nutrition and diet and how that influences your ability to make good decisions, deal with change, approach challenges, and cope with stress and anxiety.

If you are ready to make your workplace a healthier, more productive place visit RicherAtWork.com to book a call with Nicolette and her team.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why so many of us struggle with our physical health
  • How to start forming habits and behaviors to focus on your health
  • The overall impact of poor health across all areas
  • Why health may be the lead domino in your life
  • Creating a healthier workplace

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3920 no 375. Adapt to Change by Changing Your Mindset with Jason Feifer https://the1thing.com/captivate-podcast/375-adapt-to-change-by-changing-your-mindset-with-jason-feifer At the core of what we teach is enabling you to have the ability to adapt, change, and grow. In order to do that you have to challenge the way you think and recognize that what got you here won’t get you there. We need to be able to see the world through new lenses and change those at will. Jason Feifer is the editor in chief at Entrepreneur magazine. As you can imagine, he often gets asked: “What makes a successful entrepreneur?” His answer, at the heart of it, is adaptability. And being adaptable means being able to change your mindset. Jason talks about how important it is to start with a mindset of adapting to and embracing change, how to be more resilient in life, and ways to set yourself up for success. If you want to learn more about Jason’s philosophy on change and business, check out his book “Build for Tomorrow.” To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How the questions people ask you reveal your value to them Being willing to be bad at something in order to get to good Calibrating the way you think Having a broad definition of your purpose and what does not change The four phases of change Rethinking the impossible Links & Tools from This Episode Learn more at jasonfeifer.com Read: Build for Tomorrow Instagram: @heyfeifer LinkedIn: linkedin.com/in/jason-feifer-b04543a Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 Nov 2022 09:30:00 -0000 Adapt to Change by Changing Your Mindset with Jason Feifer full 375 Keller Podcast Network Jason Feifer is the editor in chief at Entrepreneur magazine. Jason talks about how important it is to start with a mindset of adapting to and embracing change, how to be more resilient in life, and ways to set yourself up for success. At the core of what we teach is enabling you to have the ability to adapt, change, and grow. In order to do that you have to challenge the way you think and recognize that what got you here won’t get you there. We need to be able to see the world through new lenses and change those at will. Jason Feifer is the editor in chief at Entrepreneur magazine. As you can imagine, he often gets asked: “What makes a successful entrepreneur?” His answer, at the heart of it, is adaptability. And being adaptable means being able to change your mindset. Jason talks about how important it is to start with a mindset of adapting to and embracing change, how to be more resilient in life, and ways to set yourself up for success. If you want to learn more about Jason’s philosophy on change and business, check out his book “Build for Tomorrow.” To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How the questions people ask you reveal your value to them Being willing to be bad at something in order to get to good Calibrating the way you think Having a broad definition of your purpose and what does not change The four phases of change Rethinking the impossible Links & Tools from This Episode Learn more at jasonfeifer.com Read: Build for Tomorrow Instagram: @heyfeifer LinkedIn: linkedin.com/in/jason-feifer-b04543a Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 At the core of what we teach is enabling you to have the ability to adapt, change, and grow. In order to do that you have to challenge the way you think and recognize that what got you here won’t get you there. We need to be able to see the world through new lenses and change those at will.

Jason Feifer is the editor in chief at Entrepreneur magazine. As you can imagine, he often gets asked: “What makes a successful entrepreneur?” His answer, at the heart of it, is adaptability. And being adaptable means being able to change your mindset.

Jason talks about how important it is to start with a mindset of adapting to and embracing change, how to be more resilient in life, and ways to set yourself up for success.

If you want to learn more about Jason’s philosophy on change and business, check out his book “Build for Tomorrow.”

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How the questions people ask you reveal your value to them
  • Being willing to be bad at something in order to get to good
  • Calibrating the way you think
  • Having a broad definition of your purpose and what does not change
  • The four phases of change
  • Rethinking the impossible

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3607 no 374. How a Habit of Meditation Can Lead to Clear Goals & Purpose with Lori Saitz of ZenRabbit https://the1thing.com/captivate-podcast/374 Research shows it—meditation is one of the biggest productivity boosters out there. Just a few minutes a day can be a real game changer in your productivity. For someone who needs help focusing, determining their ideal goals or purpose, or practicing gratitude, meditation can be an incredibly helpful practice.  Nobody knows that better than Lori Saitz. She is a meditation advocate and stress eradication coach who has experienced the benefits of meditation first hand, and she’s sharing her experience with the world. She talks about the benefits of meditation, why it really is for everyone (and the different ways to practice it), and what staying grounded can do for us in your workplace. We talk about the benefits and effects of meditation in daily life (and especially in the workplace), the different times and ways we can meditate, and why Lori believes meditation is for everyone. Visit the1thing.com/free-resources to get a tool you can use alongside meditation to help you clarify your priorities. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The benefits and effects of meditation in daily life, and especially in the workplace The different times and ways we can meditate Why meditation is for everyone Links & Tools from This Episode zenrabbit.com Follow Lori on LinkedIn: linkedin.com/in/lorisaitz Visit the1thing.com/events to sign up for the Goal Setting Retreat Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 Nov 2022 09:30:00 -0000 How a Habit of Meditation Can Lead to Clear Goals & Purpose with Lori Saitz of ZenRabbit full 374 Keller Podcast Network “I don’t have time for meditation” is a common phrase that Lori Saltz hears—but ironically, in her experience, meditation can be a gateway to having much more time! She is Research shows it—meditation is one of the biggest productivity boosters out there. Just a few minutes a day can be a real game changer in your productivity. For someone who needs help focusing, determining their ideal goals or purpose, or practicing gratitude, meditation can be an incredibly helpful practice.  Nobody knows that better than Lori Saitz. She is a meditation advocate and stress eradication coach who has experienced the benefits of meditation first hand, and she’s sharing her experience with the world. She talks about the benefits of meditation, why it really is for everyone (and the different ways to practice it), and what staying grounded can do for us in your workplace. We talk about the benefits and effects of meditation in daily life (and especially in the workplace), the different times and ways we can meditate, and why Lori believes meditation is for everyone. Visit the1thing.com/free-resources to get a tool you can use alongside meditation to help you clarify your priorities. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The benefits and effects of meditation in daily life, and especially in the workplace The different times and ways we can meditate Why meditation is for everyone Links & Tools from This Episode zenrabbit.com Follow Lori on LinkedIn: linkedin.com/in/lorisaitz Visit the1thing.com/events to sign up for the Goal Setting Retreat Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Research shows it—meditation is one of the biggest productivity boosters out there. Just a few minutes a day can be a real game changer in your productivity. For someone who needs help focusing, determining their ideal goals or purpose, or practicing gratitude, meditation can be an incredibly helpful practice. 

Nobody knows that better than Lori Saitz. She is a meditation advocate and stress eradication coach who has experienced the benefits of meditation first hand, and she’s sharing her experience with the world. She talks about the benefits of meditation, why it really is for everyone (and the different ways to practice it), and what staying grounded can do for us in your workplace.

We talk about the benefits and effects of meditation in daily life (and especially in the workplace), the different times and ways we can meditate, and why Lori believes meditation is for everyone.

Visit the1thing.com/free-resources to get a tool you can use alongside meditation to help you clarify your priorities.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The benefits and effects of meditation in daily life, and especially in the workplace
  • The different times and ways we can meditate
  • Why meditation is for everyone

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3096 no 373. The Five Essential Skills You Need to be a Relationally Intelligent Leader with Dr. Adam Bandelli https://the1thing.com/captivate-podcast/373 Taking on a leadership role for the first time can be daunting. On the one hand, you want to be a great leader to your team, but you also want to focus on the goals in front of you. The role of leadership today is also very different from what it was a few years ago—making it incredibly difficult to keep up with what leadership means and what organizations are looking for in their future leaders. Dr. Adam Bandelli is an organizational psychologist, the Visionary Founder & Managing Director of Bandelli & Associates, and the author of Relational Intelligence. He has great insights and a strong framework around the key skills you need to embody, develop, and focus on to be an effective leader. The knowledge he provides can be applied across every dimension of your life. We talk about the difference between emotional intelligence and relational intelligence and where the latter falls short when it comes to managing relationships. Whether you’re a new leader looking to develop some skills or you’re a longtime leader wanting to calibrate and level up, pick up your copy of Relational Intelligence today. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The difference between emotional intelligence and relational intelligence The five skills a relationally intelligent leader practices How to cultivate the skills to enhance your relational intelligence Bringing your authentic self to your work Gaining self-awareness around your skill levels and where you need to improve Three things you need to do to build dynamic relationships Links & Tools from This Episode bandelliandassociates.com Read: Relational Intelligence Follow Adam on LinkedIn: linkedin.com/in/adambandelli Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 31 Oct 2022 09:30:00 -0000 The Five Essential Skills You Need to be a Relationally Intelligent Leader with Dr. Adam Bandelli full 373 Keller Podcast Network Dr. Adam Bandelli is an organizational psychologist, the Visionary Founder and Managing Director of Bandelli and Associates, and the author of Relational Intelligence. We talk about the difference between emotional intelligence and relational intelligence and where the latter falls short when it comes to managing relationships. Taking on a leadership role for the first time can be daunting. On the one hand, you want to be a great leader to your team, but you also want to focus on the goals in front of you. The role of leadership today is also very different from what it was a few years ago—making it incredibly difficult to keep up with what leadership means and what organizations are looking for in their future leaders. Dr. Adam Bandelli is an organizational psychologist, the Visionary Founder & Managing Director of Bandelli & Associates, and the author of Relational Intelligence. He has great insights and a strong framework around the key skills you need to embody, develop, and focus on to be an effective leader. The knowledge he provides can be applied across every dimension of your life. We talk about the difference between emotional intelligence and relational intelligence and where the latter falls short when it comes to managing relationships. Whether you’re a new leader looking to develop some skills or you’re a longtime leader wanting to calibrate and level up, pick up your copy of Relational Intelligence today. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The difference between emotional intelligence and relational intelligence The five skills a relationally intelligent leader practices How to cultivate the skills to enhance your relational intelligence Bringing your authentic self to your work Gaining self-awareness around your skill levels and where you need to improve Three things you need to do to build dynamic relationships Links & Tools from This Episode bandelliandassociates.com Read: Relational Intelligence Follow Adam on LinkedIn: linkedin.com/in/adambandelli Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Taking on a leadership role for the first time can be daunting. On the one hand, you want to be a great leader to your team, but you also want to focus on the goals in front of you.

The role of leadership today is also very different from what it was a few years ago—making it incredibly difficult to keep up with what leadership means and what organizations are looking for in their future leaders.

Dr. Adam Bandelli is an organizational psychologist, the Visionary Founder & Managing Director of Bandelli & Associates, and the author of Relational Intelligence. He has great insights and a strong framework around the key skills you need to embody, develop, and focus on to be an effective leader. The knowledge he provides can be applied across every dimension of your life. We talk about the difference between emotional intelligence and relational intelligence and where the latter falls short when it comes to managing relationships.

Whether you’re a new leader looking to develop some skills or you’re a longtime leader wanting to calibrate and level up, pick up your copy of Relational Intelligence today.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The difference between emotional intelligence and relational intelligence
  • The five skills a relationally intelligent leader practices
  • How to cultivate the skills to enhance your relational intelligence
  • Bringing your authentic self to your work
  • Gaining self-awareness around your skill levels and where you need to improve
  • Three things you need to do to build dynamic relationships

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3326 no 372. Preparing for the 2022 Goal Setting Retreat with Keynote Speaker, Jordan Freed https://the1thing.com/captivate-podcast/372 No one succeeds alone. Behind many successful people is someone providing valuable insight, coaching, mentorship, and unlocking their true potential. Executive Coach Jordan Freed is one of those people behind the scenes. He’s had more than 13k coaching calls and sessions. Following his patented three-part sequence—break in, break down, and break through—he helps his clients create long-lasting change. We talk about how you can apply that three-step process to your life, the importance of investing in yourself, and why it’s so hard to take your own advice. By the end of this conversation, you are going to be fired up to hear more of Jordan at our annual Goal Setting Retreat. To learn more and get tickets, either virtually or in person, visit the1thing.com/events. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Jordan got interested in coaching Creating a better relationship with time The value of considering your future self to break through limiting beliefs Questions you can ask to uncover your blind spots Links & Tools from This Episode Learn more at myfreedlife.com Follow Jordan on Instagram: @myfreedlife Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 24 Oct 2022 09:30:00 -0000 Preparing for the 2022 Goal Setting Retreat with Keynote Speaker, Jordan Freed full 372 Keller Podcast Network Executive Coach Jordan Freed is a powerful and effective executive coach. We talk about the three-step process to creating long-lasting change in your life, the importance of investing in yourself, and why it’s so hard to take your own advice. No one succeeds alone. Behind many successful people is someone providing valuable insight, coaching, mentorship, and unlocking their true potential. Executive Coach Jordan Freed is one of those people behind the scenes. He’s had more than 13k coaching calls and sessions. Following his patented three-part sequence—break in, break down, and break through—he helps his clients create long-lasting change. We talk about how you can apply that three-step process to your life, the importance of investing in yourself, and why it’s so hard to take your own advice. By the end of this conversation, you are going to be fired up to hear more of Jordan at our annual Goal Setting Retreat. To learn more and get tickets, either virtually or in person, visit the1thing.com/events. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Jordan got interested in coaching Creating a better relationship with time The value of considering your future self to break through limiting beliefs Questions you can ask to uncover your blind spots Links & Tools from This Episode Learn more at myfreedlife.com Follow Jordan on Instagram: @myfreedlife Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 No one succeeds alone. Behind many successful people is someone providing valuable insight, coaching, mentorship, and unlocking their true potential.

Executive Coach Jordan Freed is one of those people behind the scenes. He’s had more than 13k coaching calls and sessions. Following his patented three-part sequence—break in, break down, and break through—he helps his clients create long-lasting change.

We talk about how you can apply that three-step process to your life, the importance of investing in yourself, and why it’s so hard to take your own advice.

By the end of this conversation, you are going to be fired up to hear more of Jordan at our annual Goal Setting Retreat. To learn more and get tickets, either virtually or in person, visit the1thing.com/events.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How Jordan got interested in coaching
  • Creating a better relationship with time
  • The value of considering your future self to break through limiting beliefs
  • Questions you can ask to uncover your blind spots

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3488 no 371. Entrepreneurship Starts with Hospitality & Service with Kim Lalande https://the1thing.com/captivate-podcast/371 Vacations are all about relaxing, right? No one wants to spend the first two hours of their trip at the grocery store to stock up their rental’s fridge. Kim Lalande is the founder and CEO of KEY.co, a platform combining the best of hospitality and technology to create unforgettable experiences. She took her experience in the hotel industry and from personally staying at short-term rentals and used it to bridge the gap between the amazing curated experiences you get at a high-end hotel with the ease and convenience of an Airbnb. We dive into her entrepreneurial journey, what it took to turn her business ideas into a reality, learning to step back from operations and take the lead as a visionary in your business, and battling the self-doubt that plagues so many entrepreneurs. To plan your next vacation, visit KEY.co to b​​ook curated vacation homes, in-home services, and local experiences all in one place. Or if you’re a property owner, level up your own services using KEY’s expertise. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How KEY.co creates elevated experiences for clients and guests Kim’s career trajectory and embracing the label of “entrepreneur” Knowing when it’s time to step away from operations and step into being the visionary Overcoming the limiting beliefs that hold you back as an entrepreneur Advice for taking an idea to market Links & Tools from This Episode Learn more at KEY.co Follow Kim on LinkedIn: linkedin.com/in/kimshrum Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 17 Oct 2022 09:30:00 -0000 Entrepreneurship Starts with Hospitality & Service with Kim Lalande full 371 Keller Podcast Network Kim Lalande is the founder and CEO of KEY.co, a platform combining the best of hospitality and technology to create unforgettable experiences. We dive into her entrepreneurial journey, what it took to turn her business ideas into a reality, learning to step back from operations and take the lead as a visionary in your business, and battling the self-doubt that plagues so many entrepreneurs. Vacations are all about relaxing, right? No one wants to spend the first two hours of their trip at the grocery store to stock up their rental’s fridge. Kim Lalande is the founder and CEO of KEY.co, a platform combining the best of hospitality and technology to create unforgettable experiences. She took her experience in the hotel industry and from personally staying at short-term rentals and used it to bridge the gap between the amazing curated experiences you get at a high-end hotel with the ease and convenience of an Airbnb. We dive into her entrepreneurial journey, what it took to turn her business ideas into a reality, learning to step back from operations and take the lead as a visionary in your business, and battling the self-doubt that plagues so many entrepreneurs. To plan your next vacation, visit KEY.co to b​​ook curated vacation homes, in-home services, and local experiences all in one place. Or if you’re a property owner, level up your own services using KEY’s expertise. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How KEY.co creates elevated experiences for clients and guests Kim’s career trajectory and embracing the label of “entrepreneur” Knowing when it’s time to step away from operations and step into being the visionary Overcoming the limiting beliefs that hold you back as an entrepreneur Advice for taking an idea to market Links & Tools from This Episode Learn more at KEY.co Follow Kim on LinkedIn: linkedin.com/in/kimshrum Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Vacations are all about relaxing, right? No one wants to spend the first two hours of their trip at the grocery store to stock up their rental’s fridge.

Kim Lalande is the founder and CEO of KEY.co, a platform combining the best of hospitality and technology to create unforgettable experiences. She took her experience in the hotel industry and from personally staying at short-term rentals and used it to bridge the gap between the amazing curated experiences you get at a high-end hotel with the ease and convenience of an Airbnb.

We dive into her entrepreneurial journey, what it took to turn her business ideas into a reality, learning to step back from operations and take the lead as a visionary in your business, and battling the self-doubt that plagues so many entrepreneurs.

To plan your next vacation, visit KEY.co to b​​ook curated vacation homes, in-home services, and local experiences all in one place. Or if you’re a property owner, level up your own services using KEY’s expertise.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How KEY.co creates elevated experiences for clients and guests
  • Kim’s career trajectory and embracing the label of “entrepreneur”
  • Knowing when it’s time to step away from operations and step into being the visionary
  • Overcoming the limiting beliefs that hold you back as an entrepreneur
  • Advice for taking an idea to market

Links & Tools from This Episode



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2793 no 370. Letting Your Core Values Lead You to Career Success with Allan Jones of Bambee https://the1thing.com/captivate-podcast/370 At The ONE Thing, we believe your life and your career should be led by your core values. More important than doing everything is doing the right thing for you. Allan Jones is the CEO and founder of Bambee, a company that is innovating HR practices and making it easier for businesses of any size to have affordable HR opportunities. In this conversation, he ties our framework at The ONE Thing to his business and how he’s found success as an entrepreneur. We discuss his core values, how he developed them, and how they help establish his purpose and propel him forward. If you’re a small business owner looking for HR help but can’t justify a full-time HR employee, visit Bambee.com to learn more about what they can do for your business. And if you want help discovering your own core values, visit the1thing.com/corevalues. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Allan’s upbringing and work history shaped his work ethic and philosophy Discovering your core values over time and allowing them to evolve Prioritizing your values in your personal life and business How Bambee helps support people’s small businesses Creating innovation in HR How making micro bets lead to the macro bets Links & Tools from This Episode bambee.com the1thing.com/corevalues Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Oct 2022 14:00:00 -0000 Letting Your Core Values Lead You to Career Success with Allan Jones of Bambee full 370 Keller Podcast Network Allan Jones, CEO and founder of Bambee, ties our framework at The ONE Thing to his business and how he’s found success as an entrepreneur. We discuss his core values, how he developed them, and how they help establish his purpose and propel him forward. At The ONE Thing, we believe your life and your career should be led by your core values. More important than doing everything is doing the right thing for you. Allan Jones is the CEO and founder of Bambee, a company that is innovating HR practices and making it easier for businesses of any size to have affordable HR opportunities. In this conversation, he ties our framework at The ONE Thing to his business and how he’s found success as an entrepreneur. We discuss his core values, how he developed them, and how they help establish his purpose and propel him forward. If you’re a small business owner looking for HR help but can’t justify a full-time HR employee, visit Bambee.com to learn more about what they can do for your business. And if you want help discovering your own core values, visit the1thing.com/corevalues. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How Allan’s upbringing and work history shaped his work ethic and philosophy Discovering your core values over time and allowing them to evolve Prioritizing your values in your personal life and business How Bambee helps support people’s small businesses Creating innovation in HR How making micro bets lead to the macro bets Links & Tools from This Episode bambee.com the1thing.com/corevalues Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 At The ONE Thing, we believe your life and your career should be led by your core values. More important than doing everything is doing the right thing for you.

Allan Jones is the CEO and founder of Bambee, a company that is innovating HR practices and making it easier for businesses of any size to have affordable HR opportunities. In this conversation, he ties our framework at The ONE Thing to his business and how he’s found success as an entrepreneur. We discuss his core values, how he developed them, and how they help establish his purpose and propel him forward.

If you’re a small business owner looking for HR help but can’t justify a full-time HR employee, visit Bambee.com to learn more about what they can do for your business. And if you want help discovering your own core values, visit the1thing.com/corevalues.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • How Allan’s upbringing and work history shaped his work ethic and philosophy
  • Discovering your core values over time and allowing them to evolve
  • Prioritizing your values in your personal life and business
  • How Bambee helps support people’s small businesses
  • Creating innovation in HR
  • How making micro bets lead to the macro bets

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3089 no 369. The Power of The ONE Thing with Master Sergeant April Spilde https://the1thing.com/captivate-podcast/369 The ONE Thing community is incredible. Each person takes the tools we’ve developed and applies them to their lives in new, unique ways—and seeing that transformation happen never gets old. No one epitomizes that more than April Spilde. She’s a longtime The ONE Thing member and a very successful human being. Her story of how she utilized the tools and principles that we teach at The ONE Thing is truly inspiring—particularly the impact of thinking big and going small and how that has been an important takeaway for her. If you want to start incorporating the lessons of The ONE Thing into your life, visit the1thing.com/free-resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: April’s experience with The ONE Thing and how she incorporates the tools in her life and work April’s key habits and using the seven circles to inform them What lead dominos are and how to find them Using the 4-1-1 every day Making a Success List and implementing it The big power of going small How your values can lead to your key habits Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Oct 2022 14:00:00 -0000 The Power of The ONE Thing with Master Sergeant April Spilde full 369 Keller Podcast Network April Spilde, a member of The ONE Thing community, shares how incorporating the lessons she’s learned has made an impact on her life and career. The ONE Thing community is incredible. Each person takes the tools we’ve developed and applies them to their lives in new, unique ways—and seeing that transformation happen never gets old. No one epitomizes that more than April Spilde. She’s a longtime The ONE Thing member and a very successful human being. Her story of how she utilized the tools and principles that we teach at The ONE Thing is truly inspiring—particularly the impact of thinking big and going small and how that has been an important takeaway for her. If you want to start incorporating the lessons of The ONE Thing into your life, visit the1thing.com/free-resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: April’s experience with The ONE Thing and how she incorporates the tools in her life and work April’s key habits and using the seven circles to inform them What lead dominos are and how to find them Using the 4-1-1 every day Making a Success List and implementing it The big power of going small How your values can lead to your key habits Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 The ONE Thing community is incredible. Each person takes the tools we’ve developed and applies them to their lives in new, unique ways—and seeing that transformation happen never gets old.

No one epitomizes that more than April Spilde. She’s a longtime The ONE Thing member and a very successful human being. Her story of how she utilized the tools and principles that we teach at The ONE Thing is truly inspiring—particularly the impact of thinking big and going small and how that has been an important takeaway for her.

If you want to start incorporating the lessons of The ONE Thing into your life, visit the1thing.com/free-resources.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • April’s experience with The ONE Thing and how she incorporates the tools in her life and work
  • April’s key habits and using the seven circles to inform them
  • What lead dominos are and how to find them
  • Using the 4-1-1 every day
  • Making a Success List and implementing it
  • The big power of going small
  • How your values can lead to your key habits

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3094 no 368. Choosing a Life of Entrepreneurship with Jeff Lerner https://the1thing.com/captivate-podcast/368 In the book The ONE Thing there’s a concept called “moving from E to P,” which means moving from the entrepreneurial outlook that’s necessary to get started and becoming purposeful in how you operate. Jeff Lerner has his own unique look at what it means to move from E to P. We talk about how he views the value of entrepreneurship and leverages purpose to create extraordinary results, as well as how he’s created systems, tools, and a business to help support people in developing their own entrepreneurial skills and leverage their purpose. Pick up Jeff’s new book, Unlock Your Potential, and learn more about how to achieve your goals and live your dream life today by bringing your entrepreneurial energy into every aspect of your life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What it means to become an entrepreneur in the modern world The importance of purpose and building the foundation to fulfill it Entrepreneurship as the monetization of personal growth Why entrepreneurship is the best avenue for creative expression and financial stability The compounding power of investing in what makes the most difference Jeff’s new book, Unlock Your Potential Links & Tools from This Episode jefflernerofficial.com Read: Unlock Your Potential YouTube: youtube.com/jefflernerofficial Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Sep 2022 14:00:00 -0000 Choosing a Life of Entrepreneurship with Jeff Lerner full 368 Keller Podcast Network Jeff Lerner talks about how he views the value of entrepreneurship and leverages purpose to create extraordinary results, as well as how he’s created systems, tools, and a business to help support people in developing their own entrepreneurial skills and leverage their purpose. In the book The ONE Thing there’s a concept called “moving from E to P,” which means moving from the entrepreneurial outlook that’s necessary to get started and becoming purposeful in how you operate. Jeff Lerner has his own unique look at what it means to move from E to P. We talk about how he views the value of entrepreneurship and leverages purpose to create extraordinary results, as well as how he’s created systems, tools, and a business to help support people in developing their own entrepreneurial skills and leverage their purpose. Pick up Jeff’s new book, Unlock Your Potential, and learn more about how to achieve your goals and live your dream life today by bringing your entrepreneurial energy into every aspect of your life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What it means to become an entrepreneur in the modern world The importance of purpose and building the foundation to fulfill it Entrepreneurship as the monetization of personal growth Why entrepreneurship is the best avenue for creative expression and financial stability The compounding power of investing in what makes the most difference Jeff’s new book, Unlock Your Potential Links & Tools from This Episode jefflernerofficial.com Read: Unlock Your Potential YouTube: youtube.com/jefflernerofficial Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 In the book The ONE Thing there’s a concept called “moving from E to P,” which means moving from the entrepreneurial outlook that’s necessary to get started and becoming purposeful in how you operate.

Jeff Lerner has his own unique look at what it means to move from E to P. We talk about how he views the value of entrepreneurship and leverages purpose to create extraordinary results, as well as how he’s created systems, tools, and a business to help support people in developing their own entrepreneurial skills and leverage their purpose.

Pick up Jeff’s new book, Unlock Your Potential, and learn more about how to achieve your goals and live your dream life today by bringing your entrepreneurial energy into every aspect of your life.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • What it means to become an entrepreneur in the modern world
  • The importance of purpose and building the foundation to fulfill it
  • Entrepreneurship as the monetization of personal growth
  • Why entrepreneurship is the best avenue for creative expression and financial stability
  • The compounding power of investing in what makes the most difference
  • Jeff’s new book, Unlock Your Potential

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3109 no 367. How Intentional Goal Setting Leads to an Extraordinary Life with Wendy Papasan https://the1thing.com/captivate-podcast/367 Setting goals is essential to creating the life you want—especially if that life is extraordinary. And when you’re in a long-term relationship, you’re not just building a life for yourself, you’re building a life together. That’s why you need to be aligned with your goals and what you want your life to look like in the future. Wendy Papasan runs the Papasan Properties Group, a real estate team affiliated with Keller-Williams in Austin, Texas. She’s also the founder of Her Best Life, a home repair and remodeling business, and a big part of the Goal Setting Retreat with her husband, Jay. She talks about the origins of the retreat, how it can help you find common ground with your life partner, and why getting aligned with your goals will help you both move forward faster. The Goal-Setting Retreat is a life-changing investment in yourself, your partner, and your team. Visit the1thing.com/events to sign up today. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Wendy’s 72-hour fasting experience What Her Best Life is and how they’re helping female entrepreneurs around the world The origins behind the Couples Goal Setting Retreat The benefits of asking deep questions with your partner and getting alignment with your goals How to best prepare for the Goal-Setting Retreat Links & Tools from This Episode Visit the1thing.com/events to sign up for the Goal Setting Retreat Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Sep 2022 14:00:00 -0000 How Intentional Goal Setting Leads to an Extraordinary Life with Wendy Papasan full 367 Keller Podcast Network Wendy Papasan runs the Papasan Properties Group, a real estate team affiliated with Keller-Williams in Austin, Texas. She’s also the founder of Her Best Life, a home repair and remodeling business, and a big part of the Goal Setting Retreat with her husband, Jay. She talks about the origins of the retreat, how it can help you find common ground with your life partner, and why getting aligned with your goals will help you both move forward faster. Setting goals is essential to creating the life you want—especially if that life is extraordinary. And when you’re in a long-term relationship, you’re not just building a life for yourself, you’re building a life together. That’s why you need to be aligned with your goals and what you want your life to look like in the future. Wendy Papasan runs the Papasan Properties Group, a real estate team affiliated with Keller-Williams in Austin, Texas. She’s also the founder of Her Best Life, a home repair and remodeling business, and a big part of the Goal Setting Retreat with her husband, Jay. She talks about the origins of the retreat, how it can help you find common ground with your life partner, and why getting aligned with your goals will help you both move forward faster. The Goal-Setting Retreat is a life-changing investment in yourself, your partner, and your team. Visit the1thing.com/events to sign up today. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Wendy’s 72-hour fasting experience What Her Best Life is and how they’re helping female entrepreneurs around the world The origins behind the Couples Goal Setting Retreat The benefits of asking deep questions with your partner and getting alignment with your goals How to best prepare for the Goal-Setting Retreat Links & Tools from This Episode Visit the1thing.com/events to sign up for the Goal Setting Retreat Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Setting goals is essential to creating the life you want—especially if that life is extraordinary. And when you’re in a long-term relationship, you’re not just building a life for yourself, you’re building a life together. That’s why you need to be aligned with your goals and what you want your life to look like in the future.

Wendy Papasan runs the Papasan Properties Group, a real estate team affiliated with Keller-Williams in Austin, Texas. She’s also the founder of Her Best Life, a home repair and remodeling business, and a big part of the Goal Setting Retreat with her husband, Jay. She talks about the origins of the retreat, how it can help you find common ground with your life partner, and why getting aligned with your goals will help you both move forward faster.

The Goal-Setting Retreat is a life-changing investment in yourself, your partner, and your team. Visit the1thing.com/events to sign up today.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Wendy’s 72-hour fasting experience
  • What Her Best Life is and how they’re helping female entrepreneurs around the world
  • The origins behind the Couples Goal Setting Retreat
  • The benefits of asking deep questions with your partner and getting alignment with your goals
  • How to best prepare for the Goal-Setting Retreat

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3084 no 366. The Power of Mentors (and Why You Need One Right Now) with Scott Jeffrey Miller https://the1thing.com/captivate-podcast/366 To go far—in business or in life—you have to lean on the knowledge and experience of those who’ve been where you want to go. That’s what mentorship is all about. Easier said than done, though. People are busy—especially successful ones. But what if we told you that you can find all the mentors you need without them even knowing who you are? Scott Jeffrey Miller is a speaker, author, and podcast host with over 25 years in the leadership development industry. His new book Master Mentors Volume 2 is a compilation of thirty transformative insights from the greatest minds he’s had the honor to interview on his podcast. He’s learned not only what great mentors have to teach, but also how to put their insights into practice with what he calls “informal mentorship.” We discuss the ins and outs of mentorship, how to find the right mentor for you, and how you can be a mentor to others. If you’re looking for some mentorship of your own, Master Mentors Volume 2 is a great place to start. Learn from thirty of the greatest minds Scott Jeffrey Miller has interviewed and kick your mentorship off right. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of mentors in the leadership process The difference between formal and informal mentorship Finding the right mentor for you at the right time The difference between coaching and mentoring Lessons learned from master mentors Links & Tools from This Episode Learn more at scottjeffreymiller.com Read: Master Mentors Volume 2 Instagram: @scottjeffreymiller LinkedIn: linkedin.com/in/scottmillerj1 Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Sep 2022 14:00:00 -0000 The Power of Mentors (and Why You Need One Right Now) with Scott Jeffrey Miller full 366 Keller Podcast Network Mentorship is invaluable, but finding the right mentor can be difficult. Scott Jeffrey Miller is an expert in leadership development and no stranger to mentorship. We discuss the ins and outs of mentorship, how to find the right mentor for you, and how you can be a mentor to others. To go far—in business or in life—you have to lean on the knowledge and experience of those who’ve been where you want to go. That’s what mentorship is all about. Easier said than done, though. People are busy—especially successful ones. But what if we told you that you can find all the mentors you need without them even knowing who you are? Scott Jeffrey Miller is a speaker, author, and podcast host with over 25 years in the leadership development industry. His new book Master Mentors Volume 2 is a compilation of thirty transformative insights from the greatest minds he’s had the honor to interview on his podcast. He’s learned not only what great mentors have to teach, but also how to put their insights into practice with what he calls “informal mentorship.” We discuss the ins and outs of mentorship, how to find the right mentor for you, and how you can be a mentor to others. If you’re looking for some mentorship of your own, Master Mentors Volume 2 is a great place to start. Learn from thirty of the greatest minds Scott Jeffrey Miller has interviewed and kick your mentorship off right. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The importance of mentors in the leadership process The difference between formal and informal mentorship Finding the right mentor for you at the right time The difference between coaching and mentoring Lessons learned from master mentors Links & Tools from This Episode Learn more at scottjeffreymiller.com Read: Master Mentors Volume 2 Instagram: @scottjeffreymiller LinkedIn: linkedin.com/in/scottmillerj1 Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 To go far—in business or in life—you have to lean on the knowledge and experience of those who’ve been where you want to go. That’s what mentorship is all about.

Easier said than done, though. People are busy—especially successful ones. But what if we told you that you can find all the mentors you need without them even knowing who you are?

Scott Jeffrey Miller is a speaker, author, and podcast host with over 25 years in the leadership development industry. His new book Master Mentors Volume 2 is a compilation of thirty transformative insights from the greatest minds he’s had the honor to interview on his podcast. He’s learned not only what great mentors have to teach, but also how to put their insights into practice with what he calls “informal mentorship.” We discuss the ins and outs of mentorship, how to find the right mentor for you, and how you can be a mentor to others.

If you’re looking for some mentorship of your own, Master Mentors Volume 2 is a great place to start. Learn from thirty of the greatest minds Scott Jeffrey Miller has interviewed and kick your mentorship off right.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The importance of mentors in the leadership process
  • The difference between formal and informal mentorship
  • Finding the right mentor for you at the right time
  • The difference between coaching and mentoring
  • Lessons learned from master mentors

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3039 no 365. How Getting Radically Curious Can Help Us Reshape the World with Seth Goldenberg https://the1thing.com/captivate-podcast/365 When you’re setting big, audacious goals, you first need to ask yourself some big questions: What do you want out of life? How will you make an impact on the world? Seth Goldenberg is the author of Radical Curiosity, where he shares a practice that he believes will lead to incredible transformations in your life. The problem is that most of us have been taught to stop being curious. To stop asking questions, and to just do what’s expected. But you can’t live an outstanding life while doing things the way they’ve always been done. We have an interesting conversation about what it means to be curious, how to ask big questions, and how those questions can inform the direction and impact of your business. If you want to open up your curiosity, pick up a copy of Radical Curiosity today. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Breaking the norms by asking dangerous questions Why we need to second-guess “business as usual” Tools for developing more curiosity What holds people back from being curious and asking questions Considering the context of time and when we are ready for certain ideas Why systems thinking will be a requirement for future leaders How radical curiosity can change you Links & Tools from This Episode curiosityand.company Read: Radical Curiosity Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Sep 2022 14:00:00 -0000 How Getting Radically Curious Can Help Us Reshape the World with Seth Goldenberg full 365 Keller Podcast Network Seth Goldenberg is the author of Radical Curiosity, where he shares a practice that he believes will lead to incredible transformations in your life. We have an interesting conversation about what it means to be curious, how to ask big questions, and how those questions can inform the direction and impact of your business. When you’re setting big, audacious goals, you first need to ask yourself some big questions: What do you want out of life? How will you make an impact on the world? Seth Goldenberg is the author of Radical Curiosity, where he shares a practice that he believes will lead to incredible transformations in your life. The problem is that most of us have been taught to stop being curious. To stop asking questions, and to just do what’s expected. But you can’t live an outstanding life while doing things the way they’ve always been done. We have an interesting conversation about what it means to be curious, how to ask big questions, and how those questions can inform the direction and impact of your business. If you want to open up your curiosity, pick up a copy of Radical Curiosity today. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Breaking the norms by asking dangerous questions Why we need to second-guess “business as usual” Tools for developing more curiosity What holds people back from being curious and asking questions Considering the context of time and when we are ready for certain ideas Why systems thinking will be a requirement for future leaders How radical curiosity can change you Links & Tools from This Episode curiosityand.company Read: Radical Curiosity Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When you’re setting big, audacious goals, you first need to ask yourself some big questions: What do you want out of life? How will you make an impact on the world?

Seth Goldenberg is the author of Radical Curiosity, where he shares a practice that he believes will lead to incredible transformations in your life. The problem is that most of us have been taught to stop being curious. To stop asking questions, and to just do what’s expected. But you can’t live an outstanding life while doing things the way they’ve always been done.

We have an interesting conversation about what it means to be curious, how to ask big questions, and how those questions can inform the direction and impact of your business.

If you want to open up your curiosity, pick up a copy of Radical Curiosity today.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Breaking the norms by asking dangerous questions
  • Why we need to second-guess “business as usual”
  • Tools for developing more curiosity
  • What holds people back from being curious and asking questions
  • Considering the context of time and when we are ready for certain ideas
  • Why systems thinking will be a requirement for future leaders
  • How radical curiosity can change you


Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3316 no 364. Harnessing the Power of Influence with Brian Smith https://the1thing.com/captivate-podcast/364 There’s a common phrase that gets thrown around when it comes to teamwork: “There’s no ‘I’ in ‘Team.’” But every team is made up of individuals—when we lose sight of that, the whole team suffers. Teams need to be able to work together as a whole, but we can’t forget to address the individual influences and strengths that each person brings to the team. And each team, or even the entire company, can be viewed as a single “individual.” That’s the thesis that Brian and Mary Smith put forth. Brian is the founder and senior managing partner of IA Business Advisors, a management consulting firm that has worked with more than 18 thousand CEOs, entrepreneurs, managers, and employees worldwide. Together with his daughter Mary, they’ve authored the book Individual Influence: Find the “I” in Team. We have a conversation about positive influence and making a difference in your organization and the people around you. If you want to learn how to improve and manage your influence, pick up Individual Influence. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Highlighting the individual strengths within groups Taking responsibility for your influence Setting goals individually and as a team Understanding your own strengths and limitations Using assessments to build communication infrastructure within teams The benefits of slowing down and being in the moment Links & Tools from This Episode LinkedIn: linkedin.com/in/yourbizdr Read: Individual Influence Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 Aug 2022 14:00:00 -0000 Harnessing the Power of Influence with Brian Smith full 364 Keller Podcast Network There’s a common phrase that gets thrown around when it comes to teamwork: “There’s no ‘I’ in ‘Team.’” But every team is made up of individuals—when we lose sight of that, the whole team suffers. Brian Smith, the co-author of Individual Influence, joins us to have a conversation about positive influence and making a difference in your organization and the people around you. There’s a common phrase that gets thrown around when it comes to teamwork: “There’s no ‘I’ in ‘Team.’” But every team is made up of individuals—when we lose sight of that, the whole team suffers. Teams need to be able to work together as a whole, but we can’t forget to address the individual influences and strengths that each person brings to the team. And each team, or even the entire company, can be viewed as a single “individual.” That’s the thesis that Brian and Mary Smith put forth. Brian is the founder and senior managing partner of IA Business Advisors, a management consulting firm that has worked with more than 18 thousand CEOs, entrepreneurs, managers, and employees worldwide. Together with his daughter Mary, they’ve authored the book Individual Influence: Find the “I” in Team. We have a conversation about positive influence and making a difference in your organization and the people around you. If you want to learn how to improve and manage your influence, pick up Individual Influence. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Highlighting the individual strengths within groups Taking responsibility for your influence Setting goals individually and as a team Understanding your own strengths and limitations Using assessments to build communication infrastructure within teams The benefits of slowing down and being in the moment Links & Tools from This Episode LinkedIn: linkedin.com/in/yourbizdr Read: Individual Influence Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 There’s a common phrase that gets thrown around when it comes to teamwork: “There’s no ‘I’ in ‘Team.’” But every team is made up of individuals—when we lose sight of that, the whole team suffers.

Teams need to be able to work together as a whole, but we can’t forget to address the individual influences and strengths that each person brings to the team. And each team, or even the entire company, can be viewed as a single “individual.” That’s the thesis that Brian and Mary Smith put forth.

Brian is the founder and senior managing partner of IA Business Advisors, a management consulting firm that has worked with more than 18 thousand CEOs, entrepreneurs, managers, and employees worldwide. Together with his daughter Mary, they’ve authored the book Individual Influence: Find the “I” in Team. We have a conversation about positive influence and making a difference in your organization and the people around you.

If you want to learn how to improve and manage your influence, pick up Individual Influence.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Highlighting the individual strengths within groups
  • Taking responsibility for your influence
  • Setting goals individually and as a team
  • Understanding your own strengths and limitations
  • Using assessments to build communication infrastructure within teams
  • The benefits of slowing down and being in the moment


Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3106 no 363. Behind Every Visionary CEO is a Great 2nd-In-Command with Richard Shaull of Unleashed https://the1thing.com/captivate-podcast/363 What if you could free up 30 hours in your work—all while helping your business reach new revenue heights? Many entrepreneurs know what it’s like to feel constantly busy, putting out fires, and only able to work on the things directly in front of them rather than the work that matters most. Richard Shaull is the co-founder and CEO of Unleashed, where he helps entrepreneurs focus on finding a 2nd-In-Command to take that busy work off their plate and allow them to get to that incredibly important work. They believe that every great visionary needs a great operations counterpart and that by pairing the right people you can unleash their full potential. We discuss why every CEO needs a great 2nd-In-Command, how to find the right person for you, and how to identify if you might make a good 2nd-In-Command yourself. If you’re a CEO looking to find a 2nd-In-Command, or you think you’d make a great 2nd-In-Command, visit Unleashed.ceo to find all of their free resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Richard’s entrepreneurial background and motivation The signs that you’re holding your company back How to find the missing link in your business The 5 core competencies of a great second in command Avoiding the most common hiring pitfalls Designing a 7-figure team structure Links & Tools from This Episode Learn more: unleashed.ceo LinkedIn: linkedin.com/in/richard-shaull Read: Make The Noise Go Away Read: Rocket Fuel Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 Aug 2022 14:00:00 -0000 Behind Every Visionary CEO is a Great 2nd-In-Command with Richard Shaull of Unleashed full 363 Keller Podcast Network Richard Shaull is the co-founder and CEO of Unleashed, where he helps entrepreneurs focus on finding a 2nd-In-Command to take that busy work off their plate and allow them to get to that incredibly important work. We discuss why every CEO needs a great 2nd-In-Command, how to find the right person for you, and how to identify if you might make a good 2nd-In-Command yourself. What if you could free up 30 hours in your work—all while helping your business reach new revenue heights? Many entrepreneurs know what it’s like to feel constantly busy, putting out fires, and only able to work on the things directly in front of them rather than the work that matters most. Richard Shaull is the co-founder and CEO of Unleashed, where he helps entrepreneurs focus on finding a 2nd-In-Command to take that busy work off their plate and allow them to get to that incredibly important work. They believe that every great visionary needs a great operations counterpart and that by pairing the right people you can unleash their full potential. We discuss why every CEO needs a great 2nd-In-Command, how to find the right person for you, and how to identify if you might make a good 2nd-In-Command yourself. If you’re a CEO looking to find a 2nd-In-Command, or you think you’d make a great 2nd-In-Command, visit Unleashed.ceo to find all of their free resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Richard’s entrepreneurial background and motivation The signs that you’re holding your company back How to find the missing link in your business The 5 core competencies of a great second in command Avoiding the most common hiring pitfalls Designing a 7-figure team structure Links & Tools from This Episode Learn more: unleashed.ceo LinkedIn: linkedin.com/in/richard-shaull Read: Make The Noise Go Away Read: Rocket Fuel Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What if you could free up 30 hours in your work—all while helping your business reach new revenue heights?

Many entrepreneurs know what it’s like to feel constantly busy, putting out fires, and only able to work on the things directly in front of them rather than the work that matters most.

Richard Shaull is the co-founder and CEO of Unleashed, where he helps entrepreneurs focus on finding a 2nd-In-Command to take that busy work off their plate and allow them to get to that incredibly important work. They believe that every great visionary needs a great operations counterpart and that by pairing the right people you can unleash their full potential. We discuss why every CEO needs a great 2nd-In-Command, how to find the right person for you, and how to identify if you might make a good 2nd-In-Command yourself.

If you’re a CEO looking to find a 2nd-In-Command, or you think you’d make a great 2nd-In-Command, visit Unleashed.ceo to find all of their free resources.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Richard’s entrepreneurial background and motivation
  • The signs that you’re holding your company back
  • How to find the missing link in your business
  • The 5 core competencies of a great second in command
  • Avoiding the most common hiring pitfalls
  • Designing a 7-figure team structure

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3259 no 362. Making the Best Staff Choices with Kurt Wilkin of HireBetter and Who’s Your Mike? https://the1thing.com/captivate-podcast/362 You can’t build a business on your own. And as you grow, the people who helped you build may no longer be a good fit for their role—or for the growth and direction of the company. So how do you handle these employees? And how do you hire for the future? Kurt Wilkin is the co-founder of Hire Better, an award-winning agency based in Austin, Texas, and the author of Who's Your Mike?: A No-Bullshit Guide to the People You'll Meet on Your Entrepreneurial Journey. We talk about who those people are, and more importantly, how to handle the transitions as your organization grows. Learn all about “Mike” and the different employee archetypes in your company in Kurt Wilkin’s book, Who's Your Mike? To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Who “Mike” is and how to find them in your business The pros and cons of hiring friends in your business The real cause behind “the great resignation” and how you can avoid it in your organization Identifying values and aligning them with your goals Approaching remote or in-person work What to do when your company outgrows an employee Recognizing when you’re the problem Links & Tools from This Episode Learn more at kurtwilkin.com Read: Who's Your Mike? Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 Aug 2022 14:00:00 -0000 Making the Best Staff Choices with Kurt Wilkin of HireBetter and Who's Your Mike? full 362 Keller Podcast Network As your company grows, you’re going to need to hire a number of different people. But how do you know you’re making the right hiring decisions? And what do you do when your business has outgrown an employee? Kurt Wilkin is the author of Who's Your Mike?: A No-Bullshit Guide to the People You'll Meet on Your Entrepreneurial Journey. We talk about who those people are, and more importantly, how to handle the transitions as your organization grows. You can’t build a business on your own. And as you grow, the people who helped you build may no longer be a good fit for their role—or for the growth and direction of the company. So how do you handle these employees? And how do you hire for the future? Kurt Wilkin is the co-founder of Hire Better, an award-winning agency based in Austin, Texas, and the author of Who's Your Mike?: A No-Bullshit Guide to the People You'll Meet on Your Entrepreneurial Journey. We talk about who those people are, and more importantly, how to handle the transitions as your organization grows. Learn all about “Mike” and the different employee archetypes in your company in Kurt Wilkin’s book, Who's Your Mike? To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Who “Mike” is and how to find them in your business The pros and cons of hiring friends in your business The real cause behind “the great resignation” and how you can avoid it in your organization Identifying values and aligning them with your goals Approaching remote or in-person work What to do when your company outgrows an employee Recognizing when you’re the problem Links & Tools from This Episode Learn more at kurtwilkin.com Read: Who's Your Mike? Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 You can’t build a business on your own. And as you grow, the people who helped you build may no longer be a good fit for their role—or for the growth and direction of the company. So how do you handle these employees? And how do you hire for the future?

Kurt Wilkin is the co-founder of Hire Better, an award-winning agency based in Austin, Texas, and the author of Who's Your Mike?: A No-Bullshit Guide to the People You'll Meet on Your Entrepreneurial Journey. We talk about who those people are, and more importantly, how to handle the transitions as your organization grows.

Learn all about “Mike” and the different employee archetypes in your company in Kurt Wilkin’s book, Who's Your Mike?

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Who “Mike” is and how to find them in your business
  • The pros and cons of hiring friends in your business
  • The real cause behind “the great resignation” and how you can avoid it in your organization
  • Identifying values and aligning them with your goals
  • Approaching remote or in-person work
  • What to do when your company outgrows an employee
  • Recognizing when you’re the problem

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2690 no 361. Achieving Promotable Productivity with Linda Babcock and Brenda Peyser of The No Club https://the1thing.com/captivate-podcast/361 One of the four thieves of productivity is the inability to say ‘no.’ Whether it’s a deeply-rooted habit, a desire to avoid disappointing others, or the (often false) belief that saying ‘yes’ will make you look good as an employee, this is a trap that is too easy to fall for. But saying ‘yes’ to too many things can easily push out your own priorities. Linda Babcock and Brenda Peyser are the authors of “The No Club: Putting a Stop to Women’s Dead-End Work.” They are going to share how everyone, women in particular, can get comfortable with saying ‘no’ to the work that doesn’t push their career forward while still ensuring that important work gets done. If you want to sharpen the skill of saying ‘no,’ visit thenoclub.com where you can purchase the book, learn to start your own club, and more. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What inspired The No Club Examples of non-promotable work Getting comfortable saying ‘no’ (even when it’s scary) Finding support and accountability for saying ‘no’ Creating delegation win-wins How organizations can operate equitably Links & Tools from This Episode Learn more at thenoclub.com Read: The No Club Follow on Twitter: @thenoclub Follow in Instagram: @thenoclub Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 Aug 2022 14:00:00 -0000 Achieving Promotable Productivity with Linda Babcock and Brenda Peyser of The No Club full 361 Keller Podcast Network Linda Babcock and Brenda Peyser are the authors of “The No Club: Putting a Stop to Women’s Dead-End Work.” They are going to share how everyone, women in particular, can get comfortable with saying ‘no’ to the work that doesn’t push their career forward while still ensuring that important work gets done. One of the four thieves of productivity is the inability to say ‘no.’ Whether it’s a deeply-rooted habit, a desire to avoid disappointing others, or the (often false) belief that saying ‘yes’ will make you look good as an employee, this is a trap that is too easy to fall for. But saying ‘yes’ to too many things can easily push out your own priorities. Linda Babcock and Brenda Peyser are the authors of “The No Club: Putting a Stop to Women’s Dead-End Work.” They are going to share how everyone, women in particular, can get comfortable with saying ‘no’ to the work that doesn’t push their career forward while still ensuring that important work gets done. If you want to sharpen the skill of saying ‘no,’ visit thenoclub.com where you can purchase the book, learn to start your own club, and more. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: What inspired The No Club Examples of non-promotable work Getting comfortable saying ‘no’ (even when it’s scary) Finding support and accountability for saying ‘no’ Creating delegation win-wins How organizations can operate equitably Links & Tools from This Episode Learn more at thenoclub.com Read: The No Club Follow on Twitter: @thenoclub Follow in Instagram: @thenoclub Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 One of the four thieves of productivity is the inability to say ‘no.’

Whether it’s a deeply-rooted habit, a desire to avoid disappointing others, or the (often false) belief that saying ‘yes’ will make you look good as an employee, this is a trap that is too easy to fall for. But saying ‘yes’ to too many things can easily push out your own priorities.

Linda Babcock and Brenda Peyser are the authors of “The No Club: Putting a Stop to Women’s Dead-End Work.” They are going to share how everyone, women in particular, can get comfortable with saying ‘no’ to the work that doesn’t push their career forward while still ensuring that important work gets done.

If you want to sharpen the skill of saying ‘no,’ visit thenoclub.com where you can purchase the book, learn to start your own club, and more.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • What inspired The No Club
  • Examples of non-promotable work
  • Getting comfortable saying ‘no’ (even when it’s scary)
  • Finding support and accountability for saying ‘no’
  • Creating delegation win-wins
  • How organizations can operate equitably

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3143 no 360. Summiting Your Goals One Step at a Time with Colin O’Brady of The 12-Hour Walk https://the1thing.com/captivate-podcast/360 Climbing Mt. Everest. To some it seems impossible—and yet many have managed this amazing feat of human endurance. What is it that gives someone the drive to achieve the unimaginable? One of the biggest challenges in achieving our goals is the internal belief that it is possible. In order to set big goals and have the motivation to keep pushing towards them, we have to be able to rewrite the negative beliefs that are holding us back and adopt a possible mindset. Colin O’Brady has achieved some incredible things in his life, breaking multiple world records and achieving the seemingly impossible. He’s going to walk us through how you can experience extraordinary success yourself and how to avoid the common pitfalls that come along with that process. If you’re interested in building your own Possible Mindset and taking on the 12-Hour Walk, visit 12hourwalk.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The motivation to achieve incredible feats Creating a possible mindset Find what your personal Everest is Taking the first step towards your impossible goals Acknowledging your limiting beliefs and overcoming them Links & Tools from This Episode 12hourwalk.com colinobrady.com Read: The 12-Hour Walk Instagram: @colinobrady Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 Aug 2022 14:00:00 -0000 Summiting Your Goals One Step at a Time with Colin O'Brady of The 12-Hour Walk full 360 Keller Podcast Network Colin O’Brady has achieved some incredible things in his life, breaking multiple world records and achieving the seemingly impossible. He’s going to walk us through how you can experience extraordinary success yourself and how to avoid the common pitfalls that come along with that process. Climbing Mt. Everest. To some it seems impossible—and yet many have managed this amazing feat of human endurance. What is it that gives someone the drive to achieve the unimaginable? One of the biggest challenges in achieving our goals is the internal belief that it is possible. In order to set big goals and have the motivation to keep pushing towards them, we have to be able to rewrite the negative beliefs that are holding us back and adopt a possible mindset. Colin O’Brady has achieved some incredible things in his life, breaking multiple world records and achieving the seemingly impossible. He’s going to walk us through how you can experience extraordinary success yourself and how to avoid the common pitfalls that come along with that process. If you’re interested in building your own Possible Mindset and taking on the 12-Hour Walk, visit 12hourwalk.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: The motivation to achieve incredible feats Creating a possible mindset Find what your personal Everest is Taking the first step towards your impossible goals Acknowledging your limiting beliefs and overcoming them Links & Tools from This Episode 12hourwalk.com colinobrady.com Read: The 12-Hour Walk Instagram: @colinobrady Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Climbing Mt. Everest. To some it seems impossible—and yet many have managed this amazing feat of human endurance. What is it that gives someone the drive to achieve the unimaginable?

One of the biggest challenges in achieving our goals is the internal belief that it is possible. In order to set big goals and have the motivation to keep pushing towards them, we have to be able to rewrite the negative beliefs that are holding us back and adopt a possible mindset.

Colin O’Brady has achieved some incredible things in his life, breaking multiple world records and achieving the seemingly impossible. He’s going to walk us through how you can experience extraordinary success yourself and how to avoid the common pitfalls that come along with that process.

If you’re interested in building your own Possible Mindset and taking on the 12-Hour Walk, visit 12hourwalk.com.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • The motivation to achieve incredible feats
  • Creating a possible mindset
  • Find what your personal Everest is
  • Taking the first step towards your impossible goals
  • Acknowledging your limiting beliefs and overcoming them

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3306 no 359. Protecting Your Summer Vacation with Brooke Layman https://the1thing.com/captivate-podcast/359 We all need a little vacation once in a while. But if that’s the case—and it is!—why do we often find it so hard to make time for those getaways? Many of us are afraid of what will happen if we stop working that we don’t allow ourselves to take the time off we need to rest and recharge. And if we do manage to take that time, we don’t unplug enough to really fulfill the goal of the vacation in the first place. Brooke Layman is going to break down why taking vacation time is so important, and more importantly, how you can protect your time to take that vacation and get the most out of it. If you’re looking to get the most out of your time—including your vacation—visit the1thing.com/free-resources to get our free guides to living The ONE Thing in your life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why vacations are important How people fail to use their vacations effectively Having a goal for your vacation Protecting our priorities Gaining clarity on what a successful vacation looks like The risks of not taking vacation Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Jul 2022 14:00:00 -0000 Protecting Your Summer Vacation with Brooke Layman full 359 Keller Podcast Network Taking time away from our work can often be more important than the work itself, but it doesn’t always feel easy taking that break. Brooke Layman is going to break down why taking vacation time is so important, and more importantly, how you can protect your time to take that vacation and get the most out of it. We all need a little vacation once in a while. But if that’s the case—and it is!—why do we often find it so hard to make time for those getaways? Many of us are afraid of what will happen if we stop working that we don’t allow ourselves to take the time off we need to rest and recharge. And if we do manage to take that time, we don’t unplug enough to really fulfill the goal of the vacation in the first place. Brooke Layman is going to break down why taking vacation time is so important, and more importantly, how you can protect your time to take that vacation and get the most out of it. If you’re looking to get the most out of your time—including your vacation—visit the1thing.com/free-resources to get our free guides to living The ONE Thing in your life. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why vacations are important How people fail to use their vacations effectively Having a goal for your vacation Protecting our priorities Gaining clarity on what a successful vacation looks like The risks of not taking vacation Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We all need a little vacation once in a while. But if that’s the case—and it is!—why do we often find it so hard to make time for those getaways?

Many of us are afraid of what will happen if we stop working that we don’t allow ourselves to take the time off we need to rest and recharge. And if we do manage to take that time, we don’t unplug enough to really fulfill the goal of the vacation in the first place.

Brooke Layman is going to break down why taking vacation time is so important, and more importantly, how you can protect your time to take that vacation and get the most out of it.

If you’re looking to get the most out of your time—including your vacation—visit the1thing.com/free-resources to get our free guides to living The ONE Thing in your life.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Why vacations are important
  • How people fail to use their vacations effectively
  • Having a goal for your vacation
  • Protecting our priorities
  • Gaining clarity on what a successful vacation looks like
  • The risks of not taking vacation


Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1930 no 358. Checking In and Recommitting to Your Goals https://the1thing.com/captivate-podcast/358 It’s the time of year when individuals or organizations look at the goals they set for themselves and wonder whether they set the right goals or if the strategies they implemented to achieve them are falling short. A goal should stretch you, which means you may not have absolute clarity on how to achieve it when you start the year. You may want to stick with that goal and challenge yourself to find new ways to achieve it. Yet as the year goes on you’ll learn more about yourself, or perhaps life circumstances will change—we’re all familiar with that over the past few years. So when is it okay to make adjustments to our goals? We’re going to discuss what to do when your goal no longer feels achievable, or how to move forward when circumstances change. We’ll also talk about when it may be time to reexamine your goals and make some adjustments to be more in line with your current circumstances. If you’re interested in setting up some accountability within your relationship, we are hosting our annual Couples Goal Setting Retreat to get aligned on what success looks like and how to keep each other on track towards achieving them. Visit the1thing.com/events to learn more. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Questioning when you should change your goals Using the 411 to guide your actions mid-year The importance of reviewing your goals often Having a conversation around your goals Finding accountability for your goals Giving yourself permission to make changes Links & Tools from This Episode Get more info about our Couples Goal Setting Retreat at the1thing.com/events Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Jul 2022 14:00:00 -0000 Checking In and Recommitting to Your Goals full 358 Keller Podcast Network When you set your goals at the beginning of the year, it can be nearly impossible to account for everything that’s going to happen over the next 12 months. We’re going to discuss what to do when your goal no longer feels achievable, what to do when you hit your goal midway through the year, or how to move forward when circumstances change. It’s the time of year when individuals or organizations look at the goals they set for themselves and wonder whether they set the right goals or if the strategies they implemented to achieve them are falling short. A goal should stretch you, which means you may not have absolute clarity on how to achieve it when you start the year. You may want to stick with that goal and challenge yourself to find new ways to achieve it. Yet as the year goes on you’ll learn more about yourself, or perhaps life circumstances will change—we’re all familiar with that over the past few years. So when is it okay to make adjustments to our goals? We’re going to discuss what to do when your goal no longer feels achievable, or how to move forward when circumstances change. We’ll also talk about when it may be time to reexamine your goals and make some adjustments to be more in line with your current circumstances. If you’re interested in setting up some accountability within your relationship, we are hosting our annual Couples Goal Setting Retreat to get aligned on what success looks like and how to keep each other on track towards achieving them. Visit the1thing.com/events to learn more. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Questioning when you should change your goals Using the 411 to guide your actions mid-year The importance of reviewing your goals often Having a conversation around your goals Finding accountability for your goals Giving yourself permission to make changes Links & Tools from This Episode Get more info about our Couples Goal Setting Retreat at the1thing.com/events Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 It’s the time of year when individuals or organizations look at the goals they set for themselves and wonder whether they set the right goals or if the strategies they implemented to achieve them are falling short.

A goal should stretch you, which means you may not have absolute clarity on how to achieve it when you start the year. You may want to stick with that goal and challenge yourself to find new ways to achieve it. Yet as the year goes on you’ll learn more about yourself, or perhaps life circumstances will change—we’re all familiar with that over the past few years. So when is it okay to make adjustments to our goals?

We’re going to discuss what to do when your goal no longer feels achievable, or how to move forward when circumstances change. We’ll also talk about when it may be time to reexamine your goals and make some adjustments to be more in line with your current circumstances.

If you’re interested in setting up some accountability within your relationship, we are hosting our annual Couples Goal Setting Retreat to get aligned on what success looks like and how to keep each other on track towards achieving them. Visit the1thing.com/events to learn more.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Questioning when you should change your goals
  • Using the 411 to guide your actions mid-year
  • The importance of reviewing your goals often
  • Having a conversation around your goals
  • Finding accountability for your goals
  • Giving yourself permission to make changes

Links & Tools from This Episode


 

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2180 no 357. Common Pitfalls of The ONE Thing with Jay Papasan https://the1thing.com/captivate-podcast/357 Let’s face it: Living The ONE Thing can be difficult. If it were easy, the book probably wouldn’t be needed. You’ve got to change your mindset, understand new and often challenging principles, as well as unlearn a lifetime of bad habits. We’ve all experienced the pitfalls that come with adopting this lifestyle, and we’d never want to ignore those realities. We’re going to explore some of those pitfalls, the challenges that come along with them, as well as the rewards that await on the other side. Visit the1thing.com to learn more about avoiding the pitfalls that come with living The ONE Thing, as well as finding a path forward that works for you. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Common pitfalls of living The ONE Thing The importance of becoming clear and focused Using the Seven Circles to calibrate your priorities Making the time commitment to get things done Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Jul 2022 14:00:00 -0000 Common Pitfalls of The ONE Thing with Jay Papasan full 357 Keller Podcast Network In order to live The ONE Thing, you have to adopt several difficult changes in your life, from your mindset to your habits. Along the way, there are many pitfalls that stop people from achieving their goals or living these principles to the fullest. We’re going to explore some of those pitfalls, the challenges that come along with them, as well as the rewards that await on the other side. Let’s face it: Living The ONE Thing can be difficult. If it were easy, the book probably wouldn’t be needed. You’ve got to change your mindset, understand new and often challenging principles, as well as unlearn a lifetime of bad habits. We’ve all experienced the pitfalls that come with adopting this lifestyle, and we’d never want to ignore those realities. We’re going to explore some of those pitfalls, the challenges that come along with them, as well as the rewards that await on the other side. Visit the1thing.com to learn more about avoiding the pitfalls that come with living The ONE Thing, as well as finding a path forward that works for you. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Common pitfalls of living The ONE Thing The importance of becoming clear and focused Using the Seven Circles to calibrate your priorities Making the time commitment to get things done Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Let’s face it: Living The ONE Thing can be difficult. If it were easy, the book probably wouldn’t be needed. You’ve got to change your mindset, understand new and often challenging principles, as well as unlearn a lifetime of bad habits.

We’ve all experienced the pitfalls that come with adopting this lifestyle, and we’d never want to ignore those realities.

We’re going to explore some of those pitfalls, the challenges that come along with them, as well as the rewards that await on the other side.

Visit the1thing.com to learn more about avoiding the pitfalls that come with living The ONE Thing, as well as finding a path forward that works for you.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Common pitfalls of living The ONE Thing
  • The importance of becoming clear and focused
  • Using the Seven Circles to calibrate your priorities
  • Making the time commitment to get things done

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2922 no 356. Fostering a Relationship With Your Goals https://the1thing.com/captivate-podcast/356 One of the most common mistakes people make when they set a goal is that they think about it once, and then they forget about it until it’s time to check if they’ve hit it or not. But if you’re not checking in with yourself and asking how you’re doing along the way, you’re never going to reach it—and if you are, you’re probably setting your sights too low. We’re speaking with Jay Papasan, co-author of The ONE Thing, about some of the most common pitfalls and challenges people experience when they’re trying to implement The ONE Thing into their lives. Visit the1thing.com to learn more about setting goals, and—more importantly—having a relationship with them so that you can truly achieve them. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Jay’s journey as an author Moving from being entrepreneurial to purposeful What it means to have a relationship with your goals Adjusting your goal along the way The power of checking in and reflecting Setting goals for different seasons in life Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Jun 2022 14:00:00 -0000 Fostering a Relationship With Your Goals full 356 Keller Podcast Network We’re speaking with Jay Papasan, co-author of The ONE Thing, about some of the most common pitfalls and challenges people experience when they’re trying to implement The ONE Thing into their lives. One of the most common mistakes people make when they set a goal is that they think about it once, and then they forget about it until it’s time to check if they’ve hit it or not. But if you’re not checking in with yourself and asking how you’re doing along the way, you’re never going to reach it—and if you are, you’re probably setting your sights too low. We’re speaking with Jay Papasan, co-author of The ONE Thing, about some of the most common pitfalls and challenges people experience when they’re trying to implement The ONE Thing into their lives. Visit the1thing.com to learn more about setting goals, and—more importantly—having a relationship with them so that you can truly achieve them. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Jay’s journey as an author Moving from being entrepreneurial to purposeful What it means to have a relationship with your goals Adjusting your goal along the way The power of checking in and reflecting Setting goals for different seasons in life Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 One of the most common mistakes people make when they set a goal is that they think about it once, and then they forget about it until it’s time to check if they’ve hit it or not.

But if you’re not checking in with yourself and asking how you’re doing along the way, you’re never going to reach it—and if you are, you’re probably setting your sights too low.

We’re speaking with Jay Papasan, co-author of The ONE Thing, about some of the most common pitfalls and challenges people experience when they’re trying to implement The ONE Thing into their lives.

Visit the1thing.com to learn more about setting goals, and—more importantly—having a relationship with them so that you can truly achieve them.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Jay’s journey as an author
  • Moving from being entrepreneurial to purposeful
  • What it means to have a relationship with your goals
  • Adjusting your goal along the way
  • The power of checking in and reflecting
  • Setting goals for different seasons in life

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3214 no 355. Get to Know Sarah & Chris https://the1thing.com/captivate-podcast/355 We are entering a new chapter here on The ONE Thing podcast. We have two new hosts, who each bring their own unique voices to the show, as well as their personal experiences and values. But, as always, they are committed to living The ONE Thing in their lives—and helping you live it in yours. Before you can learn from someone, it’s important that you get to know them. Meet Sarah Hendricks and Chris Dixon, the news hosts of The ONE Thing. You’re going to hear them answer questions about who they are, what brought them to The ONE Thing, as well as fun personal details about their lives. Follow us along for this new chapter of The ONE Thing by subscribing on your favorite podcast player. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… Who the new hosts of The ONE Thing are What motivates us to get up in the morning What got Chris into skydiving Mistakes they’ve made and how they learned from them Sarah and Chris’ core values Where our hosts still struggle living The ONE Thing When The ONE Thing began to click Getting to know our new hosts Links & Tools from This Episode Visit the1thing.com/events to buy tickets to our goal-setting retreat Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Jun 2022 14:00:00 -0000 Get to Know Sarah & Chris full 355 Keller Podcast Network We are entering a new chapter here on The ONE Thing podcast. Meet Sarah Hendricks and Chris Dixon, the news hosts of The ONE Thing. You’re going to hear them answer questions about who they are, what brought them to The ONE Thing, as well as fun personal details about their lives. We are entering a new chapter here on The ONE Thing podcast. We have two new hosts, who each bring their own unique voices to the show, as well as their personal experiences and values. But, as always, they are committed to living The ONE Thing in their lives—and helping you live it in yours. Before you can learn from someone, it’s important that you get to know them. Meet Sarah Hendricks and Chris Dixon, the news hosts of The ONE Thing. You’re going to hear them answer questions about who they are, what brought them to The ONE Thing, as well as fun personal details about their lives. Follow us along for this new chapter of The ONE Thing by subscribing on your favorite podcast player. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… Who the new hosts of The ONE Thing are What motivates us to get up in the morning What got Chris into skydiving Mistakes they’ve made and how they learned from them Sarah and Chris’ core values Where our hosts still struggle living The ONE Thing When The ONE Thing began to click Getting to know our new hosts Links & Tools from This Episode Visit the1thing.com/events to buy tickets to our goal-setting retreat Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We are entering a new chapter here on The ONE Thing podcast. We have two new hosts, who each bring their own unique voices to the show, as well as their personal experiences and values. But, as always, they are committed to living The ONE Thing in their lives—and helping you live it in yours.

Before you can learn from someone, it’s important that you get to know them. Meet Sarah Hendricks and Chris Dixon, the news hosts of The ONE Thing. You’re going to hear them answer questions about who they are, what brought them to The ONE Thing, as well as fun personal details about their lives.

Follow us along for this new chapter of The ONE Thing by subscribing on your favorite podcast player.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn…

  • Who the new hosts of The ONE Thing are
  • What motivates us to get up in the morning
  • What got Chris into skydiving
  • Mistakes they’ve made and how they learned from them
  • Sarah and Chris’ core values
  • Where our hosts still struggle living The ONE Thing
  • When The ONE Thing began to click
  • Getting to know our new hosts

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2437 yes 354. Farewell Geoff Woods: Lessons from Five Years of Living The ONE Thing https://the1thing.com/captivate-podcast/354 We talk a lot about setting big goals… but we don’t often get to explore what happens when you achieve them. After achieving your goals, you have to take the time to reflect on where you’ve been and set your compass to a new destination. As you grow personally and professionally, your goals are going to change. And when you reach those goals, you may be surprised to see a new path calling you. In going through this process, Geoff Woods, host of The ONE Thing podcast for over five years, has decided to step away from the show to focus on what matters most to him. We sit down with him to discuss his path to success, how he implemented the principles of The ONE Thing in his life, and how he was able to identify his ONE Thing. While things might be changing here at The ONE Thing, we are as committed as ever to helping you on your path to mastery. If you have any questions or feedback, please email podcast@the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [02:26] How Geoff got started with The ONE Thing [06:31] The lie that everything matters equally [08:49] Imagining a distant possibility and making it a reality [15:01] Working your way back to the lead domino [19:54] Protecting your calendar and maintaining control [27:47] The biggest a-ha moment Geoff has seen [31:38] The most important habit to form [33:22] Viewing mastery as a journey [40:21] Getting early wins on your journey following The ONE Thing Links & Tools from This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Jun 2022 14:00:00 -0000 Farewell Geoff Woods: Lessons from Five Years of Living The ONE Thing full 354 Keller Podcast Network After five years of hosting The ONE Thing podcast, Geoff Woods is stepping away to focus more on his ONE Thing. We sit down to discuss his path to success, how he implemented the principles of The ONE Thing in his life, and how he was able to identify his ONE Thing. We talk a lot about setting big goals… but we don’t often get to explore what happens when you achieve them. After achieving your goals, you have to take the time to reflect on where you’ve been and set your compass to a new destination. As you grow personally and professionally, your goals are going to change. And when you reach those goals, you may be surprised to see a new path calling you. In going through this process, Geoff Woods, host of The ONE Thing podcast for over five years, has decided to step away from the show to focus on what matters most to him. We sit down with him to discuss his path to success, how he implemented the principles of The ONE Thing in his life, and how he was able to identify his ONE Thing. While things might be changing here at The ONE Thing, we are as committed as ever to helping you on your path to mastery. If you have any questions or feedback, please email podcast@the1thing.com. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [02:26] How Geoff got started with The ONE Thing [06:31] The lie that everything matters equally [08:49] Imagining a distant possibility and making it a reality [15:01] Working your way back to the lead domino [19:54] Protecting your calendar and maintaining control [27:47] The biggest a-ha moment Geoff has seen [31:38] The most important habit to form [33:22] Viewing mastery as a journey [40:21] Getting early wins on your journey following The ONE Thing Links & Tools from This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We talk a lot about setting big goals… but we don’t often get to explore what happens when you achieve them.

After achieving your goals, you have to take the time to reflect on where you’ve been and set your compass to a new destination. As you grow personally and professionally, your goals are going to change. And when you reach those goals, you may be surprised to see a new path calling you.

In going through this process, Geoff Woods, host of The ONE Thing podcast for over five years, has decided to step away from the show to focus on what matters most to him. We sit down with him to discuss his path to success, how he implemented the principles of The ONE Thing in his life, and how he was able to identify his ONE Thing.

While things might be changing here at The ONE Thing, we are as committed as ever to helping you on your path to mastery. If you have any questions or feedback, please email podcast@the1thing.com.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn…

  • [02:26] How Geoff got started with The ONE Thing
  • [06:31] The lie that everything matters equally
  • [08:49] Imagining a distant possibility and making it a reality
  • [15:01] Working your way back to the lead domino
  • [19:54] Protecting your calendar and maintaining control
  • [27:47] The biggest a-ha moment Geoff has seen
  • [31:38] The most important habit to form
  • [33:22] Viewing mastery as a journey
  • [40:21] Getting early wins on your journey following The ONE Thing

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2937 no 353. Decide Your Habits Decide Your Future https://the1thing.com/captivate-podcast/353 How important do you think habits are in your life? The way you show up in the world today is a reflection of the habits you have formed over a lifetime. But many of us are forming habits by default instead of by design. Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams, says that habits are everything. And they are for you as well. Gary is going to walk you through how he sets his big goals and how he identifies the ONE habit that, if he can put that in place, makes achieving that big goal easier or unnecessary. As you reflect on your goals this year, what’s the ONE habit that, if you formed it, would make achieving those big goals easier or unnecessary? Visit the1thing.com/habits to learn more about how we can help you set good habits. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [03:18] The role of habits in your life [10:22] The habits that allow you to be in relationship with your goals [19:56] Creating habits that allow you to think big Links & Tools from This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 May 2022 14:00:00 -0000 Decide Your Habits Decide Your Future full 353 Keller Podcast Network Gary Keller walks you through how he sets his big goals and how he identifies the ONE habit that, if he can put that in place, makes achieving that big goal easier or unnecessary. How important do you think habits are in your life? The way you show up in the world today is a reflection of the habits you have formed over a lifetime. But many of us are forming habits by default instead of by design. Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams, says that habits are everything. And they are for you as well. Gary is going to walk you through how he sets his big goals and how he identifies the ONE habit that, if he can put that in place, makes achieving that big goal easier or unnecessary. As you reflect on your goals this year, what’s the ONE habit that, if you formed it, would make achieving those big goals easier or unnecessary? Visit the1thing.com/habits to learn more about how we can help you set good habits. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [03:18] The role of habits in your life [10:22] The habits that allow you to be in relationship with your goals [19:56] Creating habits that allow you to think big Links & Tools from This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How important do you think habits are in your life?

The way you show up in the world today is a reflection of the habits you have formed over a lifetime. But many of us are forming habits by default instead of by design.

Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams, says that habits are everything. And they are for you as well. Gary is going to walk you through how he sets his big goals and how he identifies the ONE habit that, if he can put that in place, makes achieving that big goal easier or unnecessary.

As you reflect on your goals this year, what’s the ONE habit that, if you formed it, would make achieving those big goals easier or unnecessary? Visit the1thing.com/habits to learn more about how we can help you set good habits.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn…

  • [03:18] The role of habits in your life
  • [10:22] The habits that allow you to be in relationship with your goals
  • [19:56] Creating habits that allow you to think big

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1746 no 352. Buy Back Your Time & Achieve Financial Freedom https://the1thing.com/captivate-podcast/352 When it comes to money, creating goals can be a little daunting. The gap between where you are and where you want to be can feel overwhelming, even insurmountable. But Justin Donald shows us that achieving your financial goals is not impossible. Justin is a family man with a business, not the other way around. He set a goal in his early 20’s to stop trading hours for dollars and create the freedom to buy back his time however he chooses. He now has the ability to choose to invest in the relationships that he wants as his number-one priority – and he did it by building habits that brought him closer to his financial goal one step at a time. What are the habits that would make achieving your goals easier or unnecessary? If you would like to join our community on a 66-Day Challenge, visit the1thing.com/habits. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [03:13] How to go on the journey of buying your time back [11:42] What it means to create financial freedom [13:36] How to build a better peer group [21:34] How to make mindset shifts around finances [36:54] How to get on the same page as your partner with your money [42:15] The importance of thinking long-term while enjoying the process Links & Tools from This Episode justindonald.com/book Instagram: instagram.com/justindonald LinkedIn: linkedin.com/in/justinwdonald the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 May 2022 14:00:00 -0000 Buy Back Your Time & Achieve Financial Freedom full 352 Keller Podcast Network Justin Donald shares the story of how he stopped trading time for money and achieved financial independence. When it comes to money, creating goals can be a little daunting. The gap between where you are and where you want to be can feel overwhelming, even insurmountable. But Justin Donald shows us that achieving your financial goals is not impossible. Justin is a family man with a business, not the other way around. He set a goal in his early 20’s to stop trading hours for dollars and create the freedom to buy back his time however he chooses. He now has the ability to choose to invest in the relationships that he wants as his number-one priority – and he did it by building habits that brought him closer to his financial goal one step at a time. What are the habits that would make achieving your goals easier or unnecessary? If you would like to join our community on a 66-Day Challenge, visit the1thing.com/habits. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [03:13] How to go on the journey of buying your time back [11:42] What it means to create financial freedom [13:36] How to build a better peer group [21:34] How to make mindset shifts around finances [36:54] How to get on the same page as your partner with your money [42:15] The importance of thinking long-term while enjoying the process Links & Tools from This Episode justindonald.com/book Instagram: instagram.com/justindonald LinkedIn: linkedin.com/in/justinwdonald the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When it comes to money, creating goals can be a little daunting. The gap between where you are and where you want to be can feel overwhelming, even insurmountable.

But Justin Donald shows us that achieving your financial goals is not impossible. Justin is a family man with a business, not the other way around. He set a goal in his early 20’s to stop trading hours for dollars and create the freedom to buy back his time however he chooses. He now has the ability to choose to invest in the relationships that he wants as his number-one priority – and he did it by building habits that brought him closer to his financial goal one step at a time.

What are the habits that would make achieving your goals easier or unnecessary? If you would like to join our community on a 66-Day Challenge, visit the1thing.com/habits.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn…

  • [03:13] How to go on the journey of buying your time back
  • [11:42] What it means to create financial freedom
  • [13:36] How to build a better peer group
  • [21:34] How to make mindset shifts around finances
  • [36:54] How to get on the same page as your partner with your money
  • [42:15] The importance of thinking long-term while enjoying the process

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2980 no 351. How Core Values Drive Your Purpose https://the1thing.com/captivate-podcast/351 In a world full of choices, deciding what matters most can be tricky. We know extraordinary success is about leaning into our priorities and avoiding distractions – but how do we know when to say yes and when to say no? Many people are searching for purpose. They want clarity on That ONE Thing so that they can make better decisions and have a direction for their life. But the truth is that clarifying your purpose is not always easy. Tapping into Your ONE Thing is a journey, not a lightning bolt. To help you navigate that journey, Jay Papasan talks about a new tool we’re developing here at The ONE Thing: The Core Values Deck. Jay has been a driver behind making this project a reality, and he shares how identifying your values can be a compass for your life and a tool to point you in the direction of your purpose. It’s incredible how much clarity three little words can bring, which is what makes this such a powerful exercise and tool. If you want to learn more about our Core Values Deck, visit the1thing.com/corevalues. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [02:12] How Jay chose his own core values [07:55] How your purpose aligns your decision-making [14:39] How Jay came up with the idea for the Core Values Deck [26:15] The danger of gut reacting [29:10] Sharing the journey with others Links & Tools from This Episode the1thing.com/corevalues Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 May 2022 14:00:00 -0000 How Core Values Drive Your Purpose full 351 Keller Podcast Network Jay Papasan shares the importance of finding your core values and the tool he’s developed to help you do the same. In a world full of choices, deciding what matters most can be tricky. We know extraordinary success is about leaning into our priorities and avoiding distractions – but how do we know when to say yes and when to say no? Many people are searching for purpose. They want clarity on That ONE Thing so that they can make better decisions and have a direction for their life. But the truth is that clarifying your purpose is not always easy. Tapping into Your ONE Thing is a journey, not a lightning bolt. To help you navigate that journey, Jay Papasan talks about a new tool we’re developing here at The ONE Thing: The Core Values Deck. Jay has been a driver behind making this project a reality, and he shares how identifying your values can be a compass for your life and a tool to point you in the direction of your purpose. It’s incredible how much clarity three little words can bring, which is what makes this such a powerful exercise and tool. If you want to learn more about our Core Values Deck, visit the1thing.com/corevalues. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [02:12] How Jay chose his own core values [07:55] How your purpose aligns your decision-making [14:39] How Jay came up with the idea for the Core Values Deck [26:15] The danger of gut reacting [29:10] Sharing the journey with others Links & Tools from This Episode the1thing.com/corevalues Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 In a world full of choices, deciding what matters most can be tricky. We know extraordinary success is about leaning into our priorities and avoiding distractions – but how do we know when to say yes and when to say no?

Many people are searching for purpose. They want clarity on That ONE Thing so that they can make better decisions and have a direction for their life. But the truth is that clarifying your purpose is not always easy. Tapping into Your ONE Thing is a journey, not a lightning bolt.

To help you navigate that journey, Jay Papasan talks about a new tool we’re developing here at The ONE Thing: The Core Values Deck. Jay has been a driver behind making this project a reality, and he shares how identifying your values can be a compass for your life and a tool to point you in the direction of your purpose.

It’s incredible how much clarity three little words can bring, which is what makes this such a powerful exercise and tool. If you want to learn more about our Core Values Deck, visit the1thing.com/corevalues.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn…

  • [02:12] How Jay chose his own core values
  • [07:55] How your purpose aligns your decision-making
  • [14:39] How Jay came up with the idea for the Core Values Deck
  • [26:15] The danger of gut reacting
  • [29:10] Sharing the journey with others

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2552 no 350. How to Have Fierce Conversations That Get Extraordinary Results https://the1thing.com/captivate-podcast/350 If we want to look at the quality of our relationships, we have to look no further than the quality of the conversations that we have. The everyday conversations with the people we care about are either strengthening our relationships or undermining them – and we’re not always aware of which is taking place because we’re failing so slowly we think we’re succeeding. When it comes to marriages, it can be catastrophic. With children, it can lead to relationships full of regret. With business, it can lead to millions of dollars lost that could have been realized.  So how do we fix it? How do we get clear on how we communicate with the people who matter most so that we build amazing relationships and build extraordinary lives? Susan Scott of "Fierce Conversations" has been on the show before, and she’s going to help us answer those questions. If you want to learn more about The ONE Thing Couples Goal Setting Retreat, you can go to the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [02:02] How you arrived at the results in your life one conversation at a time [07:08] Having conversations with yourself [12:11] Turning feedback into a conversation instead of a preconception [21:56] Getting comfortable with discomfort [32:33] Having the courage to have difficult conversations Links & Tools from This Episode fierceinc.com the1thing.com/setmygoals Read: "Fierce Conversations" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 May 2022 14:00:00 -0000 How to Have Fierce Conversations That Get Extraordinary Results full 350 Keller Podcast Network Susan Scott of Fierce Inc. shares how conversations are the key to our relationships, and relations are the most valuable currency we have. If we want to look at the quality of our relationships, we have to look no further than the quality of the conversations that we have. The everyday conversations with the people we care about are either strengthening our relationships or undermining them – and we’re not always aware of which is taking place because we’re failing so slowly we think we’re succeeding. When it comes to marriages, it can be catastrophic. With children, it can lead to relationships full of regret. With business, it can lead to millions of dollars lost that could have been realized.  So how do we fix it? How do we get clear on how we communicate with the people who matter most so that we build amazing relationships and build extraordinary lives? Susan Scott of "Fierce Conversations" has been on the show before, and she’s going to help us answer those questions. If you want to learn more about The ONE Thing Couples Goal Setting Retreat, you can go to the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [02:02] How you arrived at the results in your life one conversation at a time [07:08] Having conversations with yourself [12:11] Turning feedback into a conversation instead of a preconception [21:56] Getting comfortable with discomfort [32:33] Having the courage to have difficult conversations Links & Tools from This Episode fierceinc.com the1thing.com/setmygoals Read: "Fierce Conversations" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If we want to look at the quality of our relationships, we have to look no further than the quality of the conversations that we have.

The everyday conversations with the people we care about are either strengthening our relationships or undermining them – and we’re not always aware of which is taking place because we’re failing so slowly we think we’re succeeding. When it comes to marriages, it can be catastrophic. With children, it can lead to relationships full of regret. With business, it can lead to millions of dollars lost that could have been realized. 

So how do we fix it? How do we get clear on how we communicate with the people who matter most so that we build amazing relationships and build extraordinary lives? Susan Scott of "Fierce Conversations" has been on the show before, and she’s going to help us answer those questions.

If you want to learn more about The ONE Thing Couples Goal Setting Retreat, you can go to the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn…

  • [02:02] How you arrived at the results in your life one conversation at a time
  • [07:08] Having conversations with yourself
  • [12:11] Turning feedback into a conversation instead of a preconception
  • [21:56] Getting comfortable with discomfort
  • [32:33] Having the courage to have difficult conversations

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3434 no 349. The 3 Commitments for Extraordinary Results with Brandon Turner https://the1thing.com/captivate-podcast/349 make if you want to live a life of extraordinary results: following the path of mastery, moving from being entrepreneurial to purposeful, and living the accountability cycle.  Are you making those commitments? Brandon Turner, who you may know from the Bigger Pockets podcast, shows us what it looks like to live those commitments. This is a vulnerable take on how one person who is a big thinker and goal-setter has gone on a path of living those three commitments with his significant other. You’ll hear how his identity has played a role in the achievement of his goals, the importance of having a relationship with your goals, what to do when things change, and how going small can help you go really big over the long run. The path to everything you want starts with ONE Thing at a time. For Brandon, that ONE Thing is building a purposeful approach to setting goals. If you want to join us in setting goals, you can sign up for our Goal Setting Retreat at the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [04:49] The importance of planning versus having a plan [10:10] How mindset changes action [16:51] Setting goals together with your partner [26:49] How goals inform who you are in the moment [36:59] Taking a purposeful approach to setting goals Links & Tools from This Episode biggerpockets.com Instagram: @beardybrandon Read "Rich Dad, Poor Dad" Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 May 2022 14:00:00 -0000 The 3 Commitments for Extraordinary Results with Brandon Turner full 349 Keller Podcast Network Brandon Turner of the Bigger Pockets podcast shares how he and his partner set goals and the importance of mindset when it comes to achieving them. make if you want to live a life of extraordinary results: following the path of mastery, moving from being entrepreneurial to purposeful, and living the accountability cycle.  Are you making those commitments? Brandon Turner, who you may know from the Bigger Pockets podcast, shows us what it looks like to live those commitments. This is a vulnerable take on how one person who is a big thinker and goal-setter has gone on a path of living those three commitments with his significant other. You’ll hear how his identity has played a role in the achievement of his goals, the importance of having a relationship with your goals, what to do when things change, and how going small can help you go really big over the long run. The path to everything you want starts with ONE Thing at a time. For Brandon, that ONE Thing is building a purposeful approach to setting goals. If you want to join us in setting goals, you can sign up for our Goal Setting Retreat at the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [04:49] The importance of planning versus having a plan [10:10] How mindset changes action [16:51] Setting goals together with your partner [26:49] How goals inform who you are in the moment [36:59] Taking a purposeful approach to setting goals Links & Tools from This Episode biggerpockets.com Instagram: @beardybrandon Read "Rich Dad, Poor Dad" Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 make if you want to live a life of extraordinary results: following the path of mastery, moving from being entrepreneurial to purposeful, and living the accountability cycle. 

Are you making those commitments?

Brandon Turner, who you may know from the Bigger Pockets podcast, shows us what it looks like to live those commitments. This is a vulnerable take on how one person who is a big thinker and goal-setter has gone on a path of living those three commitments with his significant other. You’ll hear how his identity has played a role in the achievement of his goals, the importance of having a relationship with your goals, what to do when things change, and how going small can help you go really big over the long run.

The path to everything you want starts with ONE Thing at a time. For Brandon, that ONE Thing is building a purposeful approach to setting goals. If you want to join us in setting goals, you can sign up for our Goal Setting Retreat at the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn…

  • [04:49] The importance of planning versus having a plan
  • [10:10] How mindset changes action
  • [16:51] Setting goals together with your partner
  • [26:49] How goals inform who you are in the moment
  • [36:59] Taking a purposeful approach to setting goals


Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2561 no 348. Proven Practices for Setting Goals as a Couple https://the1thing.com/captivate-podcast/348 Imagine what becomes possible when you and your most important relationships get on the same page about your future. Spoiler alert: Everything. Jay and Wendy Papasan have been setting goals together for the last 14 years. As a result, they have a stronger relationship and a bigger life than they could ever imagine. So much of their success is a credit to the framework they’ve established for how they communicate, how they think big, and how they make an impact in the world. You’re going to hear them share the proven framework that’s catapulted their success and so many other people who’ve attended our goal-setting retreats. If you would like to join in on this experience, we strongly recommend you join our Goal Setting Retreat at the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [04:41] What a couple’s goal-setting retreat looks like [08:07] The importance of getting in alignment with your life or business partner [17:27] How to enlist the support of someone who is resistant to goal setting [32:38] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat Links & Tools from This Episode the1thing.com/setmygoals Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Apr 2022 14:00:00 -0000 Proven Practices for Setting Goals as a Couple full 348 Keller Podcast Network Jay and Wendy Papasan join the show to discuss the benefits of setting shared goals as a couple and how to do it successfully in your own relationship. Imagine what becomes possible when you and your most important relationships get on the same page about your future. Spoiler alert: Everything. Jay and Wendy Papasan have been setting goals together for the last 14 years. As a result, they have a stronger relationship and a bigger life than they could ever imagine. So much of their success is a credit to the framework they’ve established for how they communicate, how they think big, and how they make an impact in the world. You’re going to hear them share the proven framework that’s catapulted their success and so many other people who’ve attended our goal-setting retreats. If you would like to join in on this experience, we strongly recommend you join our Goal Setting Retreat at the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [04:41] What a couple’s goal-setting retreat looks like [08:07] The importance of getting in alignment with your life or business partner [17:27] How to enlist the support of someone who is resistant to goal setting [32:38] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat Links & Tools from This Episode the1thing.com/setmygoals Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Imagine what becomes possible when you and your most important relationships get on the same page about your future. Spoiler alert: Everything.

Jay and Wendy Papasan have been setting goals together for the last 14 years. As a result, they have a stronger relationship and a bigger life than they could ever imagine. So much of their success is a credit to the framework they’ve established for how they communicate, how they think big, and how they make an impact in the world.

You’re going to hear them share the proven framework that’s catapulted their success and so many other people who’ve attended our goal-setting retreats.

If you would like to join in on this experience, we strongly recommend you join our Goal Setting Retreat at the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn…

  • [04:41] What a couple’s goal-setting retreat looks like
  • [08:07] The importance of getting in alignment with your life or business partner
  • [17:27] How to enlist the support of someone who is resistant to goal setting
  • [32:38] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3356 no 347. ONE Word That Will Change Your Life https://the1thing.com/captivate-podcast/347 On April 1st, 2022, The ONE Thing book turned nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and achieve extraordinary results, we’re looking back at our top nine favorite podcast episodes. Extraordinary results become possible when you are clear on what you are saying yes to. We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE Thing when it feels like they have so many things to focus on. Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions. Using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too. If you are inspired by this episode and want to bring more focus to your life, visit getoneword.com to build an action plan using free available resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [02:34] Where the idea for the one word came from [04:34] What “One Word that Will Change Your Life” is about [10:55] How one word can transform your life [16:55] How to use a word to drive your actions [24:45] How one word helps you say no more often Links & Tools from This Episode getoneword.com Read: "One Word that Will Change Your Life" Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Apr 2022 14:00:00 -0000 ONE Word That Will Change Your Life full 347 Keller Podcast Network Find out how you can choose your one word for the year and let it focus your actions so that you say yes to what matters and no to what doesn’t. On April 1st, 2022, The ONE Thing book turned nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and achieve extraordinary results, we’re looking back at our top nine favorite podcast episodes. Extraordinary results become possible when you are clear on what you are saying yes to. We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE Thing when it feels like they have so many things to focus on. Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions. Using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too. If you are inspired by this episode and want to bring more focus to your life, visit getoneword.com to build an action plan using free available resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [02:34] Where the idea for the one word came from [04:34] What “One Word that Will Change Your Life” is about [10:55] How one word can transform your life [16:55] How to use a word to drive your actions [24:45] How one word helps you say no more often Links & Tools from This Episode getoneword.com Read: "One Word that Will Change Your Life" Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 On April 1st, 2022, The ONE Thing book turned nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and achieve extraordinary results, we’re looking back at our top nine favorite podcast episodes.

Extraordinary results become possible when you are clear on what you are saying yes to.

We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE Thing when it feels like they have so many things to focus on.

Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions. Using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too.

If you are inspired by this episode and want to bring more focus to your life, visit getoneword.com to build an action plan using free available resources.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn…

  • [02:34] Where the idea for the one word came from
  • [04:34] What “One Word that Will Change Your Life” is about
  • [10:55] How one word can transform your life
  • [16:55] How to use a word to drive your actions
  • [24:45] How one word helps you say no more often

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1750 no 346. How to Prioritize Family Over Business & Still Succeed Professionally https://the1thing.com/captivate-podcast/346 On April 1st, 2022, The ONE Thing book turned nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and achieve extraordinary results, we’re looking back at our top nine favorite podcast episodes. Extraordinary results become possible when you are clear on what you are saying yes to. We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE Thing when it feels like they have so many things to focus on. Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions. Using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too. If you are inspired by this episode and want to bring more focus to your life, visit getoneword.com to build an action plan using free available resources.   To learn more, and for the complete show notes, visit: the1thing.com/pods.   In this episode, you will learn… [02:34] Where the idea for the one word came from [04:34] What “One Word that Will Change Your Life” is about [10:55] How one word can transform your life [16:55] How to use a word to drive your actions [24:45] How one word helps you say no more often   Links & Tools from This Episode getoneword.com Read: "One Word that Will Change Your Life" Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Apr 2022 14:00:00 -0000 How to Prioritize Family Over Business & Still Succeed Professionally full 346 Keller Podcast Network Find out what it looks like to get your priorities straight and focus on what actually matters to you. On April 1st, 2022, The ONE Thing book turned nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and achieve extraordinary results, we’re looking back at our top nine favorite podcast episodes. Extraordinary results become possible when you are clear on what you are saying yes to. We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE Thing when it feels like they have so many things to focus on. Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions. Using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too. If you are inspired by this episode and want to bring more focus to your life, visit getoneword.com to build an action plan using free available resources.   To learn more, and for the complete show notes, visit: the1thing.com/pods.   In this episode, you will learn… [02:34] Where the idea for the one word came from [04:34] What “One Word that Will Change Your Life” is about [10:55] How one word can transform your life [16:55] How to use a word to drive your actions [24:45] How one word helps you say no more often   Links & Tools from This Episode getoneword.com Read: "One Word that Will Change Your Life" Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 On April 1st, 2022, The ONE Thing book turned nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and achieve extraordinary results, we’re looking back at our top nine favorite podcast episodes.

Extraordinary results become possible when you are clear on what you are saying yes to.

We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE Thing when it feels like they have so many things to focus on.

Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions. Using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too.

If you are inspired by this episode and want to bring more focus to your life, visit getoneword.com to build an action plan using free available resources.

 

To learn more, and for the complete show notes, visit: the1thing.com/pods.

 

In this episode, you will learn…

  • [02:34] Where the idea for the one word came from
  • [04:34] What “One Word that Will Change Your Life” is about
  • [10:55] How one word can transform your life
  • [16:55] How to use a word to drive your actions
  • [24:45] How one word helps you say no more often

 

Links & Tools from This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2625 no 345. How to Succeed in Health, Relationships and Money https://the1thing.com/captivate-podcast/345 On April 1st, 2022, The ONE Thing book turns nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and helping people achieve extraordinary results, we’re looking back at our top nine favorite podcast episodes. How do you succeed in health, your relationships, and with your money when there is so much uncertainty in the world? With all that’s going on, a lot of us have been facing challenges. Our health routines have been disrupted, our relationships have been strained, and a lot of our financial worlds have been rocked. Today, you’re going to hear stories from two groups of The ONE Thing members. One is a husband and wife couple who have gone on a journey of transforming their health, their wealth, and their relationship. The other is a corporate attorney who has leveraged The ONE Thing’s goal setting principles to not only maintain a thriving career this year but make sure she’s showing up as a wife and as a mother first. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [04:11] Where Matt and Malinda were before The ONE Thing [06:58] Getting on the same page with their goals [14:20] How going through the goal setting framework helped prepare for the unpredictable [21:04] What to do when you’re treading water [27:19] Giving yourself permission to do one thing at a time [30:48] Going from naively confident to having actual confidence [38:25] Creating an accountability group [39:41] Where to start [45:59] How you can join the Goal Setting Retreat Links & Tools From This Episode the1thing.com/setmygoals Losing 100 Pounds & Eliminating $551K in Debt - ONE Habit at a Time Episode 186: How ONE Working Mom Changed Her Life | Casey Gocel Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Apr 2022 14:00:00 -0000 How to Succeed in Health, Relationships and Money full 345 Keller Podcast Network Hear from The ONE Thing members about the value they received from the Goal Setting Retreat and find out how to join our next one. On April 1st, 2022, The ONE Thing book turns nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and helping people achieve extraordinary results, we’re looking back at our top nine favorite podcast episodes. How do you succeed in health, your relationships, and with your money when there is so much uncertainty in the world? With all that’s going on, a lot of us have been facing challenges. Our health routines have been disrupted, our relationships have been strained, and a lot of our financial worlds have been rocked. Today, you’re going to hear stories from two groups of The ONE Thing members. One is a husband and wife couple who have gone on a journey of transforming their health, their wealth, and their relationship. The other is a corporate attorney who has leveraged The ONE Thing’s goal setting principles to not only maintain a thriving career this year but make sure she’s showing up as a wife and as a mother first. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [04:11] Where Matt and Malinda were before The ONE Thing [06:58] Getting on the same page with their goals [14:20] How going through the goal setting framework helped prepare for the unpredictable [21:04] What to do when you’re treading water [27:19] Giving yourself permission to do one thing at a time [30:48] Going from naively confident to having actual confidence [38:25] Creating an accountability group [39:41] Where to start [45:59] How you can join the Goal Setting Retreat Links & Tools From This Episode the1thing.com/setmygoals Losing 100 Pounds & Eliminating $551K in Debt - ONE Habit at a Time Episode 186: How ONE Working Mom Changed Her Life | Casey Gocel Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 On April 1st, 2022, The ONE Thing book turns nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and helping people achieve extraordinary results, we’re looking back at our top nine favorite podcast episodes.

How do you succeed in health, your relationships, and with your money when there is so much uncertainty in the world?

With all that’s going on, a lot of us have been facing challenges. Our health routines have been disrupted, our relationships have been strained, and a lot of our financial worlds have been rocked.

Today, you’re going to hear stories from two groups of The ONE Thing members. One is a husband and wife couple who have gone on a journey of transforming their health, their wealth, and their relationship. The other is a corporate attorney who has leveraged The ONE Thing’s goal setting principles to not only maintain a thriving career this year but make sure she’s showing up as a wife and as a mother first.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [04:11] Where Matt and Malinda were before The ONE Thing
  • [06:58] Getting on the same page with their goals
  • [14:20] How going through the goal setting framework helped prepare for the unpredictable
  • [21:04] What to do when you’re treading water
  • [27:19] Giving yourself permission to do one thing at a time
  • [30:48] Going from naively confident to having actual confidence
  • [38:25] Creating an accountability group
  • [39:41] Where to start
  • [45:59] How you can join the Goal Setting Retreat

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3492 no 344. How a Special Forces Senior Leader Uses The ONE Thing https://the1thing.com/captivate-podcast/344 You know what it’s like to question why you’re here, to feel like you’re working long and hard but deep down wonder if you’re doing the right thing, to look up at the end of the day, know you were busy, but question whether you actually got anything done. We all face these problems – some of us more than others. Lionel Strong has faced all of these challenges in a unique way throughout his career of over 20 years with the US Army Special Forces as a Green Beret. Today, he is the Command Sergeant Major within the Army – essentially the COO of the military. We discuss how he came across The ONE Thing, how he struggled to identify his purpose beyond his teams, what it looks like to prioritize things when everything feels like a top priority, and how to strike better counterbalance with your family when your job could otherwise consume so much. Where do you have the biggest opportunity for improvement? What's The ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary? If you are not yet clear on your core values, pick up our Core Values Deck. If you’re an individual struggling to prioritize in your life, check out our Jumpstart Workshop. And if you want to bring this to your team, request a consultation and we will line up a time to connect. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:50] Why a Special Forces officer was seeking out The ONE Thing [07:15] The cost of not knowing your purpose [11:25] How your core values can lead to clarity of purpose [16:28] The difference between being effective and being efficient [18:41] How to fail without being a failure [23:09] How to inspire your team [27:09] Ways to strike a counterbalance between work and family [35:30] Setting boundaries for when you’re available Links & Tools From This Episode Core Values Deck Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 Mar 2022 14:00:00 -0000 How a Special Forces Senior Leader Uses The ONE Thing full 344 Keller Podcast Network Learn how Command Sergeant Major Lionel Strong brought the principles and practices of The ONE Thing into the US Army and how purpose-driven thinking changed everything for him. You know what it’s like to question why you’re here, to feel like you’re working long and hard but deep down wonder if you’re doing the right thing, to look up at the end of the day, know you were busy, but question whether you actually got anything done. We all face these problems – some of us more than others. Lionel Strong has faced all of these challenges in a unique way throughout his career of over 20 years with the US Army Special Forces as a Green Beret. Today, he is the Command Sergeant Major within the Army – essentially the COO of the military. We discuss how he came across The ONE Thing, how he struggled to identify his purpose beyond his teams, what it looks like to prioritize things when everything feels like a top priority, and how to strike better counterbalance with your family when your job could otherwise consume so much. Where do you have the biggest opportunity for improvement? What's The ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary? If you are not yet clear on your core values, pick up our Core Values Deck. If you’re an individual struggling to prioritize in your life, check out our Jumpstart Workshop. And if you want to bring this to your team, request a consultation and we will line up a time to connect. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:50] Why a Special Forces officer was seeking out The ONE Thing [07:15] The cost of not knowing your purpose [11:25] How your core values can lead to clarity of purpose [16:28] The difference between being effective and being efficient [18:41] How to fail without being a failure [23:09] How to inspire your team [27:09] Ways to strike a counterbalance between work and family [35:30] Setting boundaries for when you’re available Links & Tools From This Episode Core Values Deck Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 You know what it’s like to question why you’re here, to feel like you’re working long and hard but deep down wonder if you’re doing the right thing, to look up at the end of the day, know you were busy, but question whether you actually got anything done. We all face these problems – some of us more than others.

Lionel Strong has faced all of these challenges in a unique way throughout his career of over 20 years with the US Army Special Forces as a Green Beret. Today, he is the Command Sergeant Major within the Army – essentially the COO of the military. We discuss how he came across The ONE Thing, how he struggled to identify his purpose beyond his teams, what it looks like to prioritize things when everything feels like a top priority, and how to strike better counterbalance with your family when your job could otherwise consume so much.

Where do you have the biggest opportunity for improvement? What's The ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary? If you are not yet clear on your core values, pick up our Core Values Deck. If you’re an individual struggling to prioritize in your life, check out our Jumpstart Workshop. And if you want to bring this to your team, request a consultation and we will line up a time to connect.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:50] Why a Special Forces officer was seeking out The ONE Thing
  • [07:15] The cost of not knowing your purpose
  • [11:25] How your core values can lead to clarity of purpose
  • [16:28] The difference between being effective and being efficient
  • [18:41] How to fail without being a failure
  • [23:09] How to inspire your team
  • [27:09] Ways to strike a counterbalance between work and family
  • [35:30] Setting boundaries for when you’re available

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2669 no 343. Using The ONE Thing as a Working Mom to Be More Present When it Matters Most | Casey Gocel https://the1thing.com/captivate-podcast/343 If you’re like most people, you know what it feels like to reach a point of burnout. No matter how much you love your work, you just can’t put any more hours in because it feels like your life is falling apart. That’s where The ONE Thing comes in. It’s not just a productivity tool, but a way of radically transforming your life by allowing you to focus on what matters most in all areas. Casey Gocel, a returning guest, is now five years into her journey of living The ONE Thing. She shares the things she has learned over the years on how to be more present at home with her family, and how to deal with the guilt of being a working mom. We hope that you identify ONE Thing that you can put into practice that will help you be more present when it matters most. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:10] Where Casey was when we first spoke to her [11:10] Setting rules for your time and holding yourself and others accountable [14:35] Embracing the principles of The ONE Thing in all areas of your life [16:14] How to handle mom guilt as a working mother [29:45] Casey’s advice for working moms Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 Mar 2022 14:00:00 -0000 Using The ONE Thing as a Working Mom to Be More Present When it Matters Most | Casey Gocel full 343 Keller Podcast Network Casey Gocel, a returning guest, is now five years into her journey of living The ONE Thing. She shares the things she has learned over the years on how to be more present at home with her family, and how to deal with the guilt of being a working mom. If you’re like most people, you know what it feels like to reach a point of burnout. No matter how much you love your work, you just can’t put any more hours in because it feels like your life is falling apart. That’s where The ONE Thing comes in. It’s not just a productivity tool, but a way of radically transforming your life by allowing you to focus on what matters most in all areas. Casey Gocel, a returning guest, is now five years into her journey of living The ONE Thing. She shares the things she has learned over the years on how to be more present at home with her family, and how to deal with the guilt of being a working mom. We hope that you identify ONE Thing that you can put into practice that will help you be more present when it matters most. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:10] Where Casey was when we first spoke to her [11:10] Setting rules for your time and holding yourself and others accountable [14:35] Embracing the principles of The ONE Thing in all areas of your life [16:14] How to handle mom guilt as a working mother [29:45] Casey’s advice for working moms Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you’re like most people, you know what it feels like to reach a point of burnout. No matter how much you love your work, you just can’t put any more hours in because it feels like your life is falling apart.

That’s where The ONE Thing comes in. It’s not just a productivity tool, but a way of radically transforming your life by allowing you to focus on what matters most in all areas.

Casey Gocel, a returning guest, is now five years into her journey of living The ONE Thing. She shares the things she has learned over the years on how to be more present at home with her family, and how to deal with the guilt of being a working mom.

We hope that you identify ONE Thing that you can put into practice that will help you be more present when it matters most.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [02:10] Where Casey was when we first spoke to her
  • [11:10] Setting rules for your time and holding yourself and others accountable
  • [14:35] Embracing the principles of The ONE Thing in all areas of your life
  • [16:14] How to handle mom guilt as a working mother
  • [29:45] Casey’s advice for working moms

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2330 no 342. Build Your Own Business, Be Your Own Boss | Brian Scudamore https://the1thing.com/captivate-podcast/342 So many of us have dreams of starting a business, but it’s often fear of the unknown that stops us from pursuing those dreams. If you’re an employee, giving up those golden handcuffs can be difficult. Sometimes it takes waiting until the pain of our current situation is unbearable to necessitate change. For Brian Scudamore, founder of 1-800-GOT-JUNK and its parent company O2E Brands, that pain was realizing that what started out as a way to pay for college was actually what he was meant to do – even if that meant disappointing his family.  Now, over thirty years later, Brian is sharing what he knows about building businesses in his new book, BYOB: Build Your Own Business, Be Your Own Boss. When you’re starting towards a new goal, it can be deflating to attach yourself to an ideal outcome and constantly measure your success by whether or not you’ve achieved it. Instead, align yourself with the journey and know that each step is a victory. If you want to get started on a business of your own, check out Brian’s new book, BYOB: Build Your Own Business, Be Your Own Boss. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:37] What inspired Brian to write the book BYOB [04:10] What stops most people from taking the leap into business ownership [07:15] Finding the commitment necessary to build a business [12:03] The mistakes most new entrepreneurs make [18:12] Finding vision in your business [22:50] How to identify your role in the company and what else needs leveraging [31:00] How to dream big [35:31] What to expect from BYOB Links & Tools From This Episode LinkedIn: ca.linkedin.com/in/scudamore Read: BYOB: Build Your Own Business, Be Your Own Boss Read: WTF (Willing To Fail) Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 Mar 2022 14:00:00 -0000 Build Your Own Business, Be Your Own Boss | Brian Scudamore full 342 Keller Podcast Network Brian Scudamore shares what holds most people back from starting their own business and how you can overcome common missteps in order to build the life of your dreams. So many of us have dreams of starting a business, but it’s often fear of the unknown that stops us from pursuing those dreams. If you’re an employee, giving up those golden handcuffs can be difficult. Sometimes it takes waiting until the pain of our current situation is unbearable to necessitate change. For Brian Scudamore, founder of 1-800-GOT-JUNK and its parent company O2E Brands, that pain was realizing that what started out as a way to pay for college was actually what he was meant to do – even if that meant disappointing his family.  Now, over thirty years later, Brian is sharing what he knows about building businesses in his new book, BYOB: Build Your Own Business, Be Your Own Boss. When you’re starting towards a new goal, it can be deflating to attach yourself to an ideal outcome and constantly measure your success by whether or not you’ve achieved it. Instead, align yourself with the journey and know that each step is a victory. If you want to get started on a business of your own, check out Brian’s new book, BYOB: Build Your Own Business, Be Your Own Boss. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:37] What inspired Brian to write the book BYOB [04:10] What stops most people from taking the leap into business ownership [07:15] Finding the commitment necessary to build a business [12:03] The mistakes most new entrepreneurs make [18:12] Finding vision in your business [22:50] How to identify your role in the company and what else needs leveraging [31:00] How to dream big [35:31] What to expect from BYOB Links & Tools From This Episode LinkedIn: ca.linkedin.com/in/scudamore Read: BYOB: Build Your Own Business, Be Your Own Boss Read: WTF (Willing To Fail) Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 So many of us have dreams of starting a business, but it’s often fear of the unknown that stops us from pursuing those dreams. If you’re an employee, giving up those golden handcuffs can be difficult. Sometimes it takes waiting until the pain of our current situation is unbearable to necessitate change.

For Brian Scudamore, founder of 1-800-GOT-JUNK and its parent company O2E Brands, that pain was realizing that what started out as a way to pay for college was actually what he was meant to do – even if that meant disappointing his family. 

Now, over thirty years later, Brian is sharing what he knows about building businesses in his new book, BYOB: Build Your Own Business, Be Your Own Boss.

When you’re starting towards a new goal, it can be deflating to attach yourself to an ideal outcome and constantly measure your success by whether or not you’ve achieved it. Instead, align yourself with the journey and know that each step is a victory. If you want to get started on a business of your own, check out Brian’s new book, BYOB: Build Your Own Business, Be Your Own Boss.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [02:37] What inspired Brian to write the book BYOB
  • [04:10] What stops most people from taking the leap into business ownership
  • [07:15] Finding the commitment necessary to build a business
  • [12:03] The mistakes most new entrepreneurs make
  • [18:12] Finding vision in your business
  • [22:50] How to identify your role in the company and what else needs leveraging
  • [31:00] How to dream big
  • [35:31] What to expect from BYOB


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2426 no 341. Are You in the Right Seat Doing the Right Things? with Mark Lloyd https://the1thing.com/captivate-podcast/341 Today’s episode begs a few questions. What’s the right job for you? What do you do exceptionally well that brings value to the people around you and the greater organization? And, where are you spending your time that doesn’t align with the answers to those questions? Every single one of us wants to have the perfect job, a job that we love to do, that we are great at, that fulfills us, and that creates value. That said, most of us know what it feels like to question if we’re heading in the right direction at all. Mark takes us through his journey to discovering what the right seat was for him and his business – and unpacks his realization that the long-term success of his company could no longer depend solely on him. If you would like support on your own journey, visit the1thing.com, where individuals can learn about our Jumpstart Workshop, or where organizational leaders can request a consultation to bring The ONE Thing to their business. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:34] Moving from being a contributor to a leader [14:29] Getting clarity on your role [20:59] How to get your team to buy in on The ONE Thing [26:08] Creating a culture that supports the whole person Links & Tools From This Episode thelloydgroupinc.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 Mar 2022 15:00:00 -0000 Are You in the Right Seat Doing the Right Things? with Mark Lloyd full 341 Keller Podcast Network What’s the right job for you? Mark Lloyd takes us through his journey to discovering what the right seat was for him and his business – and unpacks his realization that the long-term success of his company could no longer depend solely on him. Today’s episode begs a few questions. What’s the right job for you? What do you do exceptionally well that brings value to the people around you and the greater organization? And, where are you spending your time that doesn’t align with the answers to those questions? Every single one of us wants to have the perfect job, a job that we love to do, that we are great at, that fulfills us, and that creates value. That said, most of us know what it feels like to question if we’re heading in the right direction at all. Mark takes us through his journey to discovering what the right seat was for him and his business – and unpacks his realization that the long-term success of his company could no longer depend solely on him. If you would like support on your own journey, visit the1thing.com, where individuals can learn about our Jumpstart Workshop, or where organizational leaders can request a consultation to bring The ONE Thing to their business. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:34] Moving from being a contributor to a leader [14:29] Getting clarity on your role [20:59] How to get your team to buy in on The ONE Thing [26:08] Creating a culture that supports the whole person Links & Tools From This Episode thelloydgroupinc.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Today’s episode begs a few questions. What’s the right job for you? What do you do exceptionally well that brings value to the people around you and the greater organization? And, where are you spending your time that doesn’t align with the answers to those questions?

Every single one of us wants to have the perfect job, a job that we love to do, that we are great at, that fulfills us, and that creates value. That said, most of us know what it feels like to question if we’re heading in the right direction at all.

Mark takes us through his journey to discovering what the right seat was for him and his business – and unpacks his realization that the long-term success of his company could no longer depend solely on him.

If you would like support on your own journey, visit the1thing.com, where individuals can learn about our Jumpstart Workshop, or where organizational leaders can request a consultation to bring The ONE Thing to their business.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:34] Moving from being a contributor to a leader
  • [14:29] Getting clarity on your role
  • [20:59] How to get your team to buy in on The ONE Thing
  • [26:08] Creating a culture that supports the whole person

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1967 no 340. Are You Interested or Committed to Your Goals? Phillip Stutts https://the1thing.com/captivate-podcast/340 Sometimes, it takes having a massive amount of pain in your life to force you to make a change. We’ve all done it.  We know what we should be doing – but sometimes we just don’t do it. That is, until we get to a point where there is no other option. That’s when an interest in making a change turns into a commitment to making a change, at the point where the pain of resisting change finally outweighs the discomfort of having to change. In this episode, we hear the story of Phillip Stutts. He was seeing massive success at the start of his entrepreneurial journey, at the expense of feeling extraordinary amounts of pain in his personal life. Once he hit the tipping point where he could no longer take it, he set out to answer the question: How can I thrive both personally and professionally?  That’s when he was introduced to The ONE Thing.  If you find yourself wanting some guidance on your journey, visit the1thing.com. If you’re a leader of an organization and would like to have a conversation about what it looks like to implement this within your organization, you can request a consultation. And if you’re an individual, check out our Jumpstart Workshop to help you go deep on The ONE Thing. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:36] Making change when the pain gets to be too much [06:23] Applying political strategy to business marketing [09:30] The tradeoff between business success and family life [13:56] How The ONE Thing can help you find balance and prioritize your life [23:16] How to align your marketing with The ONE Thing [31:46] The lead domino to up your marketing game [33:13] How to define your success for the year Links & Tools From This Episode phillipstutts.com phillipstutts.com/insights Listen: The Undefeated Marketing Podcast Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 Feb 2022 15:00:00 -0000 Are You Interested or Committed to Your Goals? Phillip Stutts full 340 Keller Podcast Network Phillip Stutts was seeing massive success in his business at the expense of his family life. Then, he discovered The ONE Thing, which helped him narrow his focus, expand his success, and balance all of the priorities in his life. Sometimes, it takes having a massive amount of pain in your life to force you to make a change. We’ve all done it.  We know what we should be doing – but sometimes we just don’t do it. That is, until we get to a point where there is no other option. That’s when an interest in making a change turns into a commitment to making a change, at the point where the pain of resisting change finally outweighs the discomfort of having to change. In this episode, we hear the story of Phillip Stutts. He was seeing massive success at the start of his entrepreneurial journey, at the expense of feeling extraordinary amounts of pain in his personal life. Once he hit the tipping point where he could no longer take it, he set out to answer the question: How can I thrive both personally and professionally?  That’s when he was introduced to The ONE Thing.  If you find yourself wanting some guidance on your journey, visit the1thing.com. If you’re a leader of an organization and would like to have a conversation about what it looks like to implement this within your organization, you can request a consultation. And if you’re an individual, check out our Jumpstart Workshop to help you go deep on The ONE Thing. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:36] Making change when the pain gets to be too much [06:23] Applying political strategy to business marketing [09:30] The tradeoff between business success and family life [13:56] How The ONE Thing can help you find balance and prioritize your life [23:16] How to align your marketing with The ONE Thing [31:46] The lead domino to up your marketing game [33:13] How to define your success for the year Links & Tools From This Episode phillipstutts.com phillipstutts.com/insights Listen: The Undefeated Marketing Podcast Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Sometimes, it takes having a massive amount of pain in your life to force you to make a change. We’ve all done it. 

We know what we should be doing – but sometimes we just don’t do it. That is, until we get to a point where there is no other option. That’s when an interest in making a change turns into a commitment to making a change, at the point where the pain of resisting change finally outweighs the discomfort of having to change.

In this episode, we hear the story of Phillip Stutts. He was seeing massive success at the start of his entrepreneurial journey, at the expense of feeling extraordinary amounts of pain in his personal life. Once he hit the tipping point where he could no longer take it, he set out to answer the question: How can I thrive both personally and professionally? 

That’s when he was introduced to The ONE Thing. 

If you find yourself wanting some guidance on your journey, visit the1thing.com. If you’re a leader of an organization and would like to have a conversation about what it looks like to implement this within your organization, you can request a consultation. And if you’re an individual, check out our Jumpstart Workshop to help you go deep on The ONE Thing.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:36] Making change when the pain gets to be too much
  • [06:23] Applying political strategy to business marketing
  • [09:30] The tradeoff between business success and family life
  • [13:56] How The ONE Thing can help you find balance and prioritize your life
  • [23:16] How to align your marketing with The ONE Thing
  • [31:46] The lead domino to up your marketing game
  • [33:13] How to define your success for the year

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2483 no 339. Create Lasting Love ONE Conversation at a Time with Susan Scott https://the1thing.com/captivate-podcast/339 Do you know your Seven Circles? In life, there are seven key areas that deserve our focus and attention: Our spiritual life, our physical health, our personal life, our key relationships, our job, our business, and our finances. If you’re listening to this show, you probably naturally focus on your job, your business, and your finances. The problem is, those three areas are like rubber balls. If you drop them, they bounce back. The other four areas are more like glass balls. If you drop them, they can be scuffed, cracked, or shattered completely. In this episode, we focus in on one of those areas, key relationships. The truth is, we can naturally give our professional life so much attention that we don’t show up purposefully in the relationships that matter most to us. Susan Scott is the author of Fierce Conversations, which we’ve highlighted in the past. Her newest book, Fierce Love, takes those principles and applies them to your romantic relationships.  Among many other things, she teaches us that relationships fail gradually, and then suddenly. This is an important conversation for all of us. We hope that this helps you begin to have the conversations you’ve been meaning to with the people in your life that matter most. Identify The ONE Thing you can do, such that by doing it, everything else becomes easier or unnecessary. That could be picking up the book, Fierce Love, or having that first conversation. Whatever it is, the important thing is that you act on it and turn this time spent into an investment. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:20] Why we need to have fierce conversations in our personal lives [10:18] How focusing on yourself can create a stronger relationship [17:11] The importance of setting non-negotiable conditions in your relationships [22:06] How to turn an argument into a conversation [34:51] Why most people are bad at confrontation—and how to get better at it [46:06] The ONE Thing you can do to start having fierce conversations Links & Tools From This Episode Learn more at fierceinc.com Read: Fierce Love Read: Fierce Conversations Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 Feb 2022 15:00:00 -0000 Create Lasting Love ONE Conversation at a Time with Susan Scott full 339 Keller Podcast Network We can sometimes give our professional life so much attention that we don’t show up purposefully in the relationships that matter most to us. Susan Scott is the author of Fierce Conversations, which we’ve highlighted in the past. Her newest book, Fierce Love, takes those principles and applies them to your romantic relationships. Do you know your Seven Circles? In life, there are seven key areas that deserve our focus and attention: Our spiritual life, our physical health, our personal life, our key relationships, our job, our business, and our finances. If you’re listening to this show, you probably naturally focus on your job, your business, and your finances. The problem is, those three areas are like rubber balls. If you drop them, they bounce back. The other four areas are more like glass balls. If you drop them, they can be scuffed, cracked, or shattered completely. In this episode, we focus in on one of those areas, key relationships. The truth is, we can naturally give our professional life so much attention that we don’t show up purposefully in the relationships that matter most to us. Susan Scott is the author of Fierce Conversations, which we’ve highlighted in the past. Her newest book, Fierce Love, takes those principles and applies them to your romantic relationships.  Among many other things, she teaches us that relationships fail gradually, and then suddenly. This is an important conversation for all of us. We hope that this helps you begin to have the conversations you’ve been meaning to with the people in your life that matter most. Identify The ONE Thing you can do, such that by doing it, everything else becomes easier or unnecessary. That could be picking up the book, Fierce Love, or having that first conversation. Whatever it is, the important thing is that you act on it and turn this time spent into an investment. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:20] Why we need to have fierce conversations in our personal lives [10:18] How focusing on yourself can create a stronger relationship [17:11] The importance of setting non-negotiable conditions in your relationships [22:06] How to turn an argument into a conversation [34:51] Why most people are bad at confrontation—and how to get better at it [46:06] The ONE Thing you can do to start having fierce conversations Links & Tools From This Episode Learn more at fierceinc.com Read: Fierce Love Read: Fierce Conversations Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you know your Seven Circles? In life, there are seven key areas that deserve our focus and attention: Our spiritual life, our physical health, our personal life, our key relationships, our job, our business, and our finances.

If you’re listening to this show, you probably naturally focus on your job, your business, and your finances. The problem is, those three areas are like rubber balls. If you drop them, they bounce back. The other four areas are more like glass balls. If you drop them, they can be scuffed, cracked, or shattered completely.

In this episode, we focus in on one of those areas, key relationships. The truth is, we can naturally give our professional life so much attention that we don’t show up purposefully in the relationships that matter most to us. Susan Scott is the author of Fierce Conversations, which we’ve highlighted in the past. Her newest book, Fierce Love, takes those principles and applies them to your romantic relationships. 

Among many other things, she teaches us that relationships fail gradually, and then suddenly. This is an important conversation for all of us.

We hope that this helps you begin to have the conversations you’ve been meaning to with the people in your life that matter most. Identify The ONE Thing you can do, such that by doing it, everything else becomes easier or unnecessary. That could be picking up the book, Fierce Love, or having that first conversation. Whatever it is, the important thing is that you act on it and turn this time spent into an investment.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:20] Why we need to have fierce conversations in our personal lives
  • [10:18] How focusing on yourself can create a stronger relationship
  • [17:11] The importance of setting non-negotiable conditions in your relationships
  • [22:06] How to turn an argument into a conversation
  • [34:51] Why most people are bad at confrontation—and how to get better at it
  • [46:06] The ONE Thing you can do to start having fierce conversations

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3385 no 338. Accountability for Your Most Important Goal https://the1thing.com/captivate-podcast/338 Perfect nutrition for peak performance or better health takes a lot of mental energy and time. Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that’s lifestyle friendly, so whether you’re keto, Paleo, or gluten-free, Athletic Greens has got you covered.  You probably already know what your most important goal is by now. But that doesn’t mean you know how to remain accountable to it. We kicked off 2022 with an episode on why this year’s success comes down to ONE Thing. Now it’s time to make sure you’re able to follow through on making that success a reality. Many ordinary people will sit back and think, “I have all year to achieve my goals. I can relax.” But if the true purpose of your goal isn’t about the result, but is to be appropriate in the moment, then there are things you should have done in the first part of the year. That means that sitting back and relaxing is not a recipe for success.  It’s time to have a deeper conversation, and get yourself fully accountable to your goals. That’s why this episode contains a series of questions you can ask yourself to do just that.  Listen now for the questions that serve as a mental checklist to make sure you stay on track and end the year achieving your ONE Thing. And don’t be afraid to pause the episode as we go so that you can really stop and think about each question. That’s what this is for. Let’s make your ONE Thing a reality. Asking so many questions of yourself can be quite daunting, so if you’d like help as you go on your journey, we have an entire community of people who are also embarking on the same path. Go to the1thing.com and, as an individual, you can learn about our Living Your ONE Thing training program, which puts you right in the middle of our supportive community. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [00:54] The real purpose of a goal [02:50] A story of a client who went through this [09:08] A series of questions you can ask yourself to bring more accountability to your goals Links & Tools From This Episode The ONE Thing Podcast #332: “Why This Year’s Success Comes Down to ONE Thing” Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 Feb 2022 15:00:00 -0000 Accountability for Your Most Important Goal full 338 Keller Podcast Network You probably already know what your most important goal is by now. But that doesn’t mean you know how to remain accountable to it. We kicked off 2022 with an episode on why this year’s success comes down to ONE Thing. Now it’s time to make sure you’re able to follow through on making that success a reality. Perfect nutrition for peak performance or better health takes a lot of mental energy and time. Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that’s lifestyle friendly, so whether you’re keto, Paleo, or gluten-free, Athletic Greens has got you covered.  You probably already know what your most important goal is by now. But that doesn’t mean you know how to remain accountable to it. We kicked off 2022 with an episode on why this year’s success comes down to ONE Thing. Now it’s time to make sure you’re able to follow through on making that success a reality. Many ordinary people will sit back and think, “I have all year to achieve my goals. I can relax.” But if the true purpose of your goal isn’t about the result, but is to be appropriate in the moment, then there are things you should have done in the first part of the year. That means that sitting back and relaxing is not a recipe for success.  It’s time to have a deeper conversation, and get yourself fully accountable to your goals. That’s why this episode contains a series of questions you can ask yourself to do just that.  Listen now for the questions that serve as a mental checklist to make sure you stay on track and end the year achieving your ONE Thing. And don’t be afraid to pause the episode as we go so that you can really stop and think about each question. That’s what this is for. Let’s make your ONE Thing a reality. Asking so many questions of yourself can be quite daunting, so if you’d like help as you go on your journey, we have an entire community of people who are also embarking on the same path. Go to the1thing.com and, as an individual, you can learn about our Living Your ONE Thing training program, which puts you right in the middle of our supportive community. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [00:54] The real purpose of a goal [02:50] A story of a client who went through this [09:08] A series of questions you can ask yourself to bring more accountability to your goals Links & Tools From This Episode The ONE Thing Podcast #332: “Why This Year’s Success Comes Down to ONE Thing” Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Perfect nutrition for peak performance or better health takes a lot of mental energy and time.

Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that’s lifestyle friendly, so whether you’re keto, Paleo, or gluten-free, Athletic Greens has got you covered. 

You probably already know what your most important goal is by now. But that doesn’t mean you know how to remain accountable to it. We kicked off 2022 with an episode on why this year’s success comes down to ONE Thing. Now it’s time to make sure you’re able to follow through on making that success a reality.

Many ordinary people will sit back and think, “I have all year to achieve my goals. I can relax.” But if the true purpose of your goal isn’t about the result, but is to be appropriate in the moment, then there are things you should have done in the first part of the year. That means that sitting back and relaxing is not a recipe for success. 

It’s time to have a deeper conversation, and get yourself fully accountable to your goals. That’s why this episode contains a series of questions you can ask yourself to do just that. 

Listen now for the questions that serve as a mental checklist to make sure you stay on track and end the year achieving your ONE Thing. And don’t be afraid to pause the episode as we go so that you can really stop and think about each question. That’s what this is for. Let’s make your ONE Thing a reality.

Asking so many questions of yourself can be quite daunting, so if you’d like help as you go on your journey, we have an entire community of people who are also embarking on the same path. Go to the1thing.com and, as an individual, you can learn about our Living Your ONE Thing training program, which puts you right in the middle of our supportive community.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [00:54] The real purpose of a goal
  • [02:50] A story of a client who went through this
  • [09:08] A series of questions you can ask yourself to bring more accountability to your goals


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 921 no 337. How Do You Know If You Are Successfully Living The ONE Thing? | Laurie Roth https://the1thing.com/captivate-podcast/337 Chances are, if you’re listening to this, you’re familiar with The ONE Thing and you’re already implementing its lessons in your life. But what if you’re doing your best to follow your ONE Thing but still feel like you’re coming up short? What does success, or even progress, look like?  Today’s guest is Laurie Roth. You’ve heard from Laurie before, but today is a little bit different. She’s been following the ONE Thing since she was introduced to it in 2018, but struggles to put it into practice each day. This is a common refrain. Knowing what we should do isn’t the same as actually doing it. And let’s be honest, when your boss or colleague needs something from you, it’s very easy to discard your priorities to be a people pleaser.  The constant course corrections become exhausting and the lingering feeling that you’re doing something wrong can make you want to abandon your ONE Thing altogether, which is never the right thing to do.  Your best option is to protect your time once it’s blocked. You will be amazed at just how receptive most people are if you push back, even just slightly. A subtle “I can get this done by this time,” instead of, “I’ll take care of this right away,” is a perfectly suitable and understandable response when someone’s asking for help. With that slight verbal variation, you’re not dropping your priorities in favor of someone else’s.  Listen to the full episode as we reestablish this lesson and many more on our way to confidently and consistently committing to our ONE Thing. If you struggle to put protecting your 4-0-1-1 into action, then visit the1thing.com and request a consultation. We can arm you with the tools you need to ensure you’re actually able to put your ONE Thing to work. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:16] How do you know if you’re actually managing to live your ONE Thing? [05:46] How to properly use time blocking and a 4-0-1-1 [20:36] The importance of shutting down constant notifications so we can focus on our priorities Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 Feb 2022 15:00:00 -0000 How Do You Know If You Are Successfully Living The ONE Thing? | Laurie Roth full 337 Keller Podcast Network Chances are, if you’re listening to this, you’re familiar with The ONE Thing and you’re already implementing its lessons in your life. But what if you’re doing your best to follow your ONE Thing but still feel like you’re coming up short? What does success, or even progress, look like? That’s what this episode is all about. Chances are, if you’re listening to this, you’re familiar with The ONE Thing and you’re already implementing its lessons in your life. But what if you’re doing your best to follow your ONE Thing but still feel like you’re coming up short? What does success, or even progress, look like?  Today’s guest is Laurie Roth. You’ve heard from Laurie before, but today is a little bit different. She’s been following the ONE Thing since she was introduced to it in 2018, but struggles to put it into practice each day. This is a common refrain. Knowing what we should do isn’t the same as actually doing it. And let’s be honest, when your boss or colleague needs something from you, it’s very easy to discard your priorities to be a people pleaser.  The constant course corrections become exhausting and the lingering feeling that you’re doing something wrong can make you want to abandon your ONE Thing altogether, which is never the right thing to do.  Your best option is to protect your time once it’s blocked. You will be amazed at just how receptive most people are if you push back, even just slightly. A subtle “I can get this done by this time,” instead of, “I’ll take care of this right away,” is a perfectly suitable and understandable response when someone’s asking for help. With that slight verbal variation, you’re not dropping your priorities in favor of someone else’s.  Listen to the full episode as we reestablish this lesson and many more on our way to confidently and consistently committing to our ONE Thing. If you struggle to put protecting your 4-0-1-1 into action, then visit the1thing.com and request a consultation. We can arm you with the tools you need to ensure you’re actually able to put your ONE Thing to work. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:16] How do you know if you’re actually managing to live your ONE Thing? [05:46] How to properly use time blocking and a 4-0-1-1 [20:36] The importance of shutting down constant notifications so we can focus on our priorities Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Chances are, if you’re listening to this, you’re familiar with The ONE Thing and you’re already implementing its lessons in your life. But what if you’re doing your best to follow your ONE Thing but still feel like you’re coming up short? What does success, or even progress, look like? 

Today’s guest is Laurie Roth. You’ve heard from Laurie before, but today is a little bit different. She’s been following the ONE Thing since she was introduced to it in 2018, but struggles to put it into practice each day. This is a common refrain. Knowing what we should do isn’t the same as actually doing it. And let’s be honest, when your boss or colleague needs something from you, it’s very easy to discard your priorities to be a people pleaser. 

The constant course corrections become exhausting and the lingering feeling that you’re doing something wrong can make you want to abandon your ONE Thing altogether, which is never the right thing to do. 

Your best option is to protect your time once it’s blocked. You will be amazed at just how receptive most people are if you push back, even just slightly. A subtle “I can get this done by this time,” instead of, “I’ll take care of this right away,” is a perfectly suitable and understandable response when someone’s asking for help. With that slight verbal variation, you’re not dropping your priorities in favor of someone else’s. 

Listen to the full episode as we reestablish this lesson and many more on our way to confidently and consistently committing to our ONE Thing.

If you struggle to put protecting your 4-0-1-1 into action, then visit the1thing.com and request a consultation. We can arm you with the tools you need to ensure you’re actually able to put your ONE Thing to work.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:16] How do you know if you’re actually managing to live your ONE Thing?
  • [05:46] How to properly use time blocking and a 4-0-1-1
  • [20:36] The importance of shutting down constant notifications so we can focus on our priorities

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1942 no 336. Stop Climbing the Ladder If It’s Leaning Against the Wrong Wall | Matthew Hermann https://the1thing.com/captivate-podcast/336 Do you find that you’re constantly setting lofty goals for yourself, but then backing down when it comes time to turn them into reality? It’s a common problem, even for the most successful people. Your goals might be completely achievable but without knowing how to properly evaluate your situation and choose the right path to take, we can get stuck at square one. Today’s guest, Matthew Hermann, knows this all too well. At an early age, he faced adversity as his mom was diagnosed with cancer, turning them from a poor family to one in severe debt. It made him prioritize making money above all else in life. His defining goal became financial security, so he went to medical school – only to then begin doubting his path. Over a decade later, he realized he needed change and managed to get himself unstuck from the flattened trajectory he was on. He’s now pursuing his true life’s goals – things that bring him happiness and contentment instead of just being what he assumed he was supposed to do. But derailing yourself so that you can pursue your dreams instead of someone else’s can often seem a lot easier said than done.  So just how did Matthew Hermann make these huge career pivots successfully? You guessed it. By using the ONE Thing. And here’s how you can use it to make the changes you want to see in your life. If Matthew’s story sounds like you, then visit the1thing.com and request a consultation in order to find out exactly how the ONE Thing can turn your life around so that you’re on track to achieve the things that matter most to you. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:39] How Matthew got stuck on the path of medicine [06:36] Matthew’s biking trip across the country and how it led him to The ONE Thing [16:39] What Matthew did to achieve his ONE Thing [22:54] What Matthew’s life looks like now Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 31 Jan 2022 20:00:00 -0000 Stop Climbing the Ladder If It's Leaning Against the Wrong Wall | Matthew Hermann full 336 Keller Podcast Network Matthew Hermann faced adversity from an early age as his mom was diagnosed with cancer, turning them from a poor family to one in severe debt. It made him prioritize making money above all else in life. Over a decade later, he realized he needed change and managed to get himself unstuck from the flattened trajectory he was on. Just how did he make these huge career pivots? You guessed it. By focusing on his ONE Thing. Do you find that you’re constantly setting lofty goals for yourself, but then backing down when it comes time to turn them into reality? It’s a common problem, even for the most successful people. Your goals might be completely achievable but without knowing how to properly evaluate your situation and choose the right path to take, we can get stuck at square one. Today’s guest, Matthew Hermann, knows this all too well. At an early age, he faced adversity as his mom was diagnosed with cancer, turning them from a poor family to one in severe debt. It made him prioritize making money above all else in life. His defining goal became financial security, so he went to medical school – only to then begin doubting his path. Over a decade later, he realized he needed change and managed to get himself unstuck from the flattened trajectory he was on. He’s now pursuing his true life’s goals – things that bring him happiness and contentment instead of just being what he assumed he was supposed to do. But derailing yourself so that you can pursue your dreams instead of someone else’s can often seem a lot easier said than done.  So just how did Matthew Hermann make these huge career pivots successfully? You guessed it. By using the ONE Thing. And here’s how you can use it to make the changes you want to see in your life. If Matthew’s story sounds like you, then visit the1thing.com and request a consultation in order to find out exactly how the ONE Thing can turn your life around so that you’re on track to achieve the things that matter most to you. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:39] How Matthew got stuck on the path of medicine [06:36] Matthew’s biking trip across the country and how it led him to The ONE Thing [16:39] What Matthew did to achieve his ONE Thing [22:54] What Matthew’s life looks like now Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you find that you’re constantly setting lofty goals for yourself, but then backing down when it comes time to turn them into reality? It’s a common problem, even for the most successful people. Your goals might be completely achievable but without knowing how to properly evaluate your situation and choose the right path to take, we can get stuck at square one.

Today’s guest, Matthew Hermann, knows this all too well. At an early age, he faced adversity as his mom was diagnosed with cancer, turning them from a poor family to one in severe debt. It made him prioritize making money above all else in life. His defining goal became financial security, so he went to medical school – only to then begin doubting his path.

Over a decade later, he realized he needed change and managed to get himself unstuck from the flattened trajectory he was on. He’s now pursuing his true life’s goals – things that bring him happiness and contentment instead of just being what he assumed he was supposed to do. But derailing yourself so that you can pursue your dreams instead of someone else’s can often seem a lot easier said than done. 

So just how did Matthew Hermann make these huge career pivots successfully? You guessed it. By using the ONE Thing. And here’s how you can use it to make the changes you want to see in your life.

If Matthew’s story sounds like you, then visit the1thing.com and request a consultation in order to find out exactly how the ONE Thing can turn your life around so that you’re on track to achieve the things that matter most to you.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:39] How Matthew got stuck on the path of medicine
  • [06:36] Matthew’s biking trip across the country and how it led him to The ONE Thing
  • [16:39] What Matthew did to achieve his ONE Thing
  • [22:54] What Matthew’s life looks like now


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1927 no 335. Don’t Let Doubt Stop You From Achieving Your Goals | April Spilde https://the1thing.com/captivate-podcast/335 We all know what it’s like to have big goals accompanied by a sense of self-doubt. We might want to achieve incredible, ambitious goals – and, even better, we might be able to do it. Even, and especially, when we know it’s something we can achieve if we set our mind to it, there’s this little voice in the back of our minds telling us the task is insurmountable.  This week, we talk to April Splide, who’s had a very successful career in The Air Force, about how she was able to take ONE Thing principles and use them to overcome these feelings in herself on the way to competing in Ironman Triathlons.  When she first decided she wanted to compete, the idea seemed completely beyond anything realistic to her. By following a 4 1 1, she was able to make her dreams a reality. We break down the many tens of thousands of steps, laps, and miles, on her journey, and how you, too, can apply the ONE Thing in your life to achieve whatever you set your mind to.  If you’d like to see what a 4 1 1 looks like for yourself, take a look at the free resources section on the1thing.com, where you’ll find countless examples, templates and tools to help you on your journey.  To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn [00:00] How April found her ONE Thing [04:11] How she came to believe in herself  [12:11] How a 4 1 1 let April take control of her time and achieve her goals Links & Tools From This Episode Episode #136: “How Chief Master Sergeant of the Air Force Kaleth O. Weight Lives The ONE Thing” Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 24 Jan 2022 15:00:00 -0000 Don't Let Doubt Stop You From Achieving Your Goals | April Spilde full 335 Keller Podcast Network We all know what it’s like to have big goals accompanied by a sense of self-doubt. This week, we talk to April Splide, who’s had a very successful career in The Air Force, about how she was able to take the principles of The ONE Thing and use them to overcome these feelings in herself on the way to competing in Ironman Triathlons. We all know what it’s like to have big goals accompanied by a sense of self-doubt. We might want to achieve incredible, ambitious goals – and, even better, we might be able to do it. Even, and especially, when we know it’s something we can achieve if we set our mind to it, there’s this little voice in the back of our minds telling us the task is insurmountable.  This week, we talk to April Splide, who’s had a very successful career in The Air Force, about how she was able to take ONE Thing principles and use them to overcome these feelings in herself on the way to competing in Ironman Triathlons.  When she first decided she wanted to compete, the idea seemed completely beyond anything realistic to her. By following a 4 1 1, she was able to make her dreams a reality. We break down the many tens of thousands of steps, laps, and miles, on her journey, and how you, too, can apply the ONE Thing in your life to achieve whatever you set your mind to.  If you’d like to see what a 4 1 1 looks like for yourself, take a look at the free resources section on the1thing.com, where you’ll find countless examples, templates and tools to help you on your journey.  To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn [00:00] How April found her ONE Thing [04:11] How she came to believe in herself  [12:11] How a 4 1 1 let April take control of her time and achieve her goals Links & Tools From This Episode Episode #136: “How Chief Master Sergeant of the Air Force Kaleth O. Weight Lives The ONE Thing” Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We all know what it’s like to have big goals accompanied by a sense of self-doubt. We might want to achieve incredible, ambitious goals – and, even better, we might be able to do it. Even, and especially, when we know it’s something we can achieve if we set our mind to it, there’s this little voice in the back of our minds telling us the task is insurmountable. 

This week, we talk to April Splide, who’s had a very successful career in The Air Force, about how she was able to take ONE Thing principles and use them to overcome these feelings in herself on the way to competing in Ironman Triathlons. 

When she first decided she wanted to compete, the idea seemed completely beyond anything realistic to her. By following a 4 1 1, she was able to make her dreams a reality. We break down the many tens of thousands of steps, laps, and miles, on her journey, and how you, too, can apply the ONE Thing in your life to achieve whatever you set your mind to. 

If you’d like to see what a 4 1 1 looks like for yourself, take a look at the free resources section on the1thing.com, where you’ll find countless examples, templates and tools to help you on your journey. 

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn

  • [00:00] How April found her ONE Thing
  • [04:11] How she came to believe in herself 
  • [12:11] How a 4 1 1 let April take control of her time and achieve her goals

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2286 no 334. How Your Team Can Live The ONE Thing & Help You Achieve More with Sarah Hendricks https://the1thing.com/captivate-podcast/334 Do you ever wonder how much time is wasted in your workplace because a request takes someone away from something more pressing or simply a better use of their time? No one can be expected to know every little detail about the inner workings of a company and its employees – and, with working from home, this is truer now than it’s ever been before. It might sound silly, but think about it. Let’s say you’ve set time aside to work on your ONE Thing, but then you get a call from your boss. Are you going to finish what you’re doing or drop it in order to be a people-pleaser? Most of you would do the latter. But in all likelihood, only you know the best use of your time within your job because you’re the only person spending as much time doing it. This sense of trust and freedom to prioritize your workload as you see fit is a staple of our corporate culture at ProduKtive, and it’s something that Sarah Hendricks is still getting used to. It makes sense, but pushing back when people ask you for your time is easier said than done.  By the end of our conversation, she’s almost a different person, one who sees true value in putting her ONE Thing above all else. If this corporate culture sounds like something you want for your own business but don’t know how to truly implement, then visit the1thing.com and request a consultation in order to make sure your staff are clear about what matters most and that they’re willing to sometimes say “No.” To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [00:00] What it’s like to join ProduKtive [16:00] Leading by empowering your employees [23:27] The difficulties Sarah is encountering in adjusting to a new way of working Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Tue, 18 Jan 2022 20:27:00 -0000 How Your Team Can Live The ONE Thing & Help You Achieve More with Sarah Hendricks full 334 Keller Podcast Network Sarah Hendricks is our one-person marketing department and one of the newest additions to the ProduKtive family. To really highlight how the ONE Thing makes for a special – not to mention, highly productive and successful corporate environment – I talk about her experiences joining the company, and how she’s settling in. Do you ever wonder how much time is wasted in your workplace because a request takes someone away from something more pressing or simply a better use of their time? No one can be expected to know every little detail about the inner workings of a company and its employees – and, with working from home, this is truer now than it’s ever been before. It might sound silly, but think about it. Let’s say you’ve set time aside to work on your ONE Thing, but then you get a call from your boss. Are you going to finish what you’re doing or drop it in order to be a people-pleaser? Most of you would do the latter. But in all likelihood, only you know the best use of your time within your job because you’re the only person spending as much time doing it. This sense of trust and freedom to prioritize your workload as you see fit is a staple of our corporate culture at ProduKtive, and it’s something that Sarah Hendricks is still getting used to. It makes sense, but pushing back when people ask you for your time is easier said than done.  By the end of our conversation, she’s almost a different person, one who sees true value in putting her ONE Thing above all else. If this corporate culture sounds like something you want for your own business but don’t know how to truly implement, then visit the1thing.com and request a consultation in order to make sure your staff are clear about what matters most and that they’re willing to sometimes say “No.” To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [00:00] What it’s like to join ProduKtive [16:00] Leading by empowering your employees [23:27] The difficulties Sarah is encountering in adjusting to a new way of working Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever wonder how much time is wasted in your workplace because a request takes someone away from something more pressing or simply a better use of their time? No one can be expected to know every little detail about the inner workings of a company and its employees – and, with working from home, this is truer now than it’s ever been before.

It might sound silly, but think about it. Let’s say you’ve set time aside to work on your ONE Thing, but then you get a call from your boss. Are you going to finish what you’re doing or drop it in order to be a people-pleaser? Most of you would do the latter. But in all likelihood, only you know the best use of your time within your job because you’re the only person spending as much time doing it.

This sense of trust and freedom to prioritize your workload as you see fit is a staple of our corporate culture at ProduKtive, and it’s something that Sarah Hendricks is still getting used to. It makes sense, but pushing back when people ask you for your time is easier said than done. 

By the end of our conversation, she’s almost a different person, one who sees true value in putting her ONE Thing above all else.

If this corporate culture sounds like something you want for your own business but don’t know how to truly implement, then visit the1thing.com and request a consultation in order to make sure your staff are clear about what matters most and that they’re willing to sometimes say “No.”

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [00:00] What it’s like to join ProduKtive
  • [16:00] Leading by empowering your employees
  • [23:27] The difficulties Sarah is encountering in adjusting to a new way of working

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2917 no 333. Why You Could Already Be Behind On Your Goals https://the1thing.com/captivate-podcast/333 It’s only January, but you could already be behind on your goals. The purpose of a goal is to be appropriate in the moment; it’s not about achieving a result. That means there are things you should be doing, starting January 1st, to ensure you’re on track for where you want to go by December 31st. Of course, most people don’t think this way. They may not have even set those goals. If you are not clear about what you need to be doing, this week, right now, to achieve your goals by the end of the year, you are falling behind. In this episode, we give you a healthy lens through which to view your goals at the beginning of the year and teach you how to set yourself up for success by playing with a lead. If you would like to have a conversation about driving this across your whole team, visit the1thing.com and request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [01:06] Why you need to be clear about your goals starting January 1st [03:33] How to prioritize your monthly and weekly priorities [09:22] Identifying your ONE Thing [10:54] Why this matters for leaders Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Jan 2022 15:00:00 -0000 Why You Could Already Be Behind On Your Goals full 333 Keller Podcast Network In this episode, we give you a healthy lens through which to view your goals at the beginning of the year and teach you how to set yourself up for success by playing with a lead. It’s only January, but you could already be behind on your goals. The purpose of a goal is to be appropriate in the moment; it’s not about achieving a result. That means there are things you should be doing, starting January 1st, to ensure you’re on track for where you want to go by December 31st. Of course, most people don’t think this way. They may not have even set those goals. If you are not clear about what you need to be doing, this week, right now, to achieve your goals by the end of the year, you are falling behind. In this episode, we give you a healthy lens through which to view your goals at the beginning of the year and teach you how to set yourself up for success by playing with a lead. If you would like to have a conversation about driving this across your whole team, visit the1thing.com and request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [01:06] Why you need to be clear about your goals starting January 1st [03:33] How to prioritize your monthly and weekly priorities [09:22] Identifying your ONE Thing [10:54] Why this matters for leaders Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 It’s only January, but you could already be behind on your goals.

The purpose of a goal is to be appropriate in the moment; it’s not about achieving a result. That means there are things you should be doing, starting January 1st, to ensure you’re on track for where you want to go by December 31st. Of course, most people don’t think this way. They may not have even set those goals. If you are not clear about what you need to be doing, this week, right now, to achieve your goals by the end of the year, you are falling behind.

In this episode, we give you a healthy lens through which to view your goals at the beginning of the year and teach you how to set yourself up for success by playing with a lead.

If you would like to have a conversation about driving this across your whole team, visit the1thing.com and request a consultation.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [01:06] Why you need to be clear about your goals starting January 1st
  • [03:33] How to prioritize your monthly and weekly priorities
  • [09:22] Identifying your ONE Thing
  • [10:54] Why this matters for leaders

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 878 no 332. Why This Year’s Success Comes Down to ONE Thing https://the1thing.com/captivate-podcast/332 As we step into a new year, we often take stock of our goals and ambitions. But hang on, if you do this every year, how often do you set targets, then look back at the end of the year only to realize you could have done better? Chances are, there are a few fundamental issues with how you’re thinking about goal setting. One of the major pitfalls that trips people up with resolutions is that they set their goals, then they don’t think about them until the end of the year when it’s time to see if they succeeded or not. Think about applying that logic to any other aspect of your life. It makes about as much sense as leaving raw ingredients out and returning to the kitchen expecting them to be cooked and prepared as a meal. Not only will they not be cooked, but some ingredients may even spoil in the time you’ve waited. Or, we discuss another example: you’ve met someone you like, romantically. If you really hit it off and you like each other, you’re not going to say, “Let’s check in with each other a year from now and see how this is going” are you? Of course not; that’d be crazy. Why would you treat a relationship with your goals the same way?  Tune in to this important episode before making your list of resolutions. Let’s break down the best way to approach annual goals so that they become a compass to guide our decisions throughout the year. The game has started. Now, it’s time to build a lead. If you would like help setting and applying goals like this for your year, visit the1thing.com, where we’ll be happy to set you up with a consultation to find the best way you can focus on and achieve your ONE Thing in the year ahead. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:00] What it means to unpack your annual goals [09:30] The importance of building a lead Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Jan 2022 15:00:00 -0000 Why This Year’s Success Comes Down to ONE Thing full 332 Keller Podcast Network As we step into a new year, we often take stock of our goals and ambitions. But hang on, if you do this every year, how often do you set targets, then look back at the end of the year only to realize you could have done better? Chances are, there are a few fundamental issues with how you’re thinking about these goals. As we step into a new year, we often take stock of our goals and ambitions. But hang on, if you do this every year, how often do you set targets, then look back at the end of the year only to realize you could have done better? Chances are, there are a few fundamental issues with how you’re thinking about goal setting. One of the major pitfalls that trips people up with resolutions is that they set their goals, then they don’t think about them until the end of the year when it’s time to see if they succeeded or not. Think about applying that logic to any other aspect of your life. It makes about as much sense as leaving raw ingredients out and returning to the kitchen expecting them to be cooked and prepared as a meal. Not only will they not be cooked, but some ingredients may even spoil in the time you’ve waited. Or, we discuss another example: you’ve met someone you like, romantically. If you really hit it off and you like each other, you’re not going to say, “Let’s check in with each other a year from now and see how this is going” are you? Of course not; that’d be crazy. Why would you treat a relationship with your goals the same way?  Tune in to this important episode before making your list of resolutions. Let’s break down the best way to approach annual goals so that they become a compass to guide our decisions throughout the year. The game has started. Now, it’s time to build a lead. If you would like help setting and applying goals like this for your year, visit the1thing.com, where we’ll be happy to set you up with a consultation to find the best way you can focus on and achieve your ONE Thing in the year ahead. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:00] What it means to unpack your annual goals [09:30] The importance of building a lead Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 As we step into a new year, we often take stock of our goals and ambitions. But hang on, if you do this every year, how often do you set targets, then look back at the end of the year only to realize you could have done better? Chances are, there are a few fundamental issues with how you’re thinking about goal setting.

One of the major pitfalls that trips people up with resolutions is that they set their goals, then they don’t think about them until the end of the year when it’s time to see if they succeeded or not. Think about applying that logic to any other aspect of your life. It makes about as much sense as leaving raw ingredients out and returning to the kitchen expecting them to be cooked and prepared as a meal. Not only will they not be cooked, but some ingredients may even spoil in the time you’ve waited.

Or, we discuss another example: you’ve met someone you like, romantically. If you really hit it off and you like each other, you’re not going to say, “Let’s check in with each other a year from now and see how this is going” are you? Of course not; that’d be crazy. Why would you treat a relationship with your goals the same way? 

Tune in to this important episode before making your list of resolutions. Let’s break down the best way to approach annual goals so that they become a compass to guide our decisions throughout the year. The game has started. Now, it’s time to build a lead.

If you would like help setting and applying goals like this for your year, visit the1thing.com, where we’ll be happy to set you up with a consultation to find the best way you can focus on and achieve your ONE Thing in the year ahead.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:00] What it means to unpack your annual goals
  • [09:30] The importance of building a lead

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 774 no 331. ProduKtive System (Part 6) – Build Habits https://the1thing.com/captivate-podcast/331 We’ve reached the final episode in our six-part series exploring the benefits of the ProduKtive System, our proven method for applying The ONE Thing to your life, such that by doing it, everything else becomes easier or unnecessary. Sometimes, good habits are all you need, but getting them to stick can be easier said than done. Let’s explore how we can build them into our lives with intentionality.  Chances are, you’ve heard the idea that all you need to make seismic changes in your life are a few good habits. Many of us roll our eyes and dismiss the notion. If you want to lose weight, it’s easy to say, “Just form the habit of working out.” If it was that easy, you’d already be as fit as a pro athlete. The secret to all of this is that it actually is that easy. You just need to know what habits to form to get you from A to B. More often than not, that takes breaking down both cause and effect. What are the reasons you’re not achieving or maximizing your goals? What can you do to change that? That’s where our habit building should focus. And that’s the topic of this episode of the podcast.  For more information on exactly how we can all build simple habits into our lives that allow us to really focus on our ONE Thing, visit the1thing.com. You’ll learn more about the impact the ONE Thing can have on your success through simple, easy to implement steps.  To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:20] The challenges we face when trying to have purpose [05:30] What it means to form intentional, positive habits [10:00] A habit-forming exercise you should try for yourself Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Dec 2021 15:00:00 -0000 ProduKtive System (Part 6) - Build Habits full 331 Keller Podcast Network We’ve reached the final episode in our six-part series exploring the benefits of the ProduKtive System. This is our proven method for applying The ONE Thing to your life, such that by doing it, everything else becomes easier or unnecessary. Sometimes, good habits are all you need, but it’s easier said than done. Let’s explore how we can actually build them into our lives We’ve reached the final episode in our six-part series exploring the benefits of the ProduKtive System, our proven method for applying The ONE Thing to your life, such that by doing it, everything else becomes easier or unnecessary. Sometimes, good habits are all you need, but getting them to stick can be easier said than done. Let’s explore how we can build them into our lives with intentionality.  Chances are, you’ve heard the idea that all you need to make seismic changes in your life are a few good habits. Many of us roll our eyes and dismiss the notion. If you want to lose weight, it’s easy to say, “Just form the habit of working out.” If it was that easy, you’d already be as fit as a pro athlete. The secret to all of this is that it actually is that easy. You just need to know what habits to form to get you from A to B. More often than not, that takes breaking down both cause and effect. What are the reasons you’re not achieving or maximizing your goals? What can you do to change that? That’s where our habit building should focus. And that’s the topic of this episode of the podcast.  For more information on exactly how we can all build simple habits into our lives that allow us to really focus on our ONE Thing, visit the1thing.com. You’ll learn more about the impact the ONE Thing can have on your success through simple, easy to implement steps.  To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:20] The challenges we face when trying to have purpose [05:30] What it means to form intentional, positive habits [10:00] A habit-forming exercise you should try for yourself Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We’ve reached the final episode in our six-part series exploring the benefits of the ProduKtive System, our proven method for applying The ONE Thing to your life, such that by doing it, everything else becomes easier or unnecessary. Sometimes, good habits are all you need, but getting them to stick can be easier said than done. Let’s explore how we can build them into our lives with intentionality. 

Chances are, you’ve heard the idea that all you need to make seismic changes in your life are a few good habits. Many of us roll our eyes and dismiss the notion. If you want to lose weight, it’s easy to say, “Just form the habit of working out.” If it was that easy, you’d already be as fit as a pro athlete.

The secret to all of this is that it actually is that easy. You just need to know what habits to form to get you from A to B. More often than not, that takes breaking down both cause and effect. What are the reasons you’re not achieving or maximizing your goals? What can you do to change that? That’s where our habit building should focus. And that’s the topic of this episode of the podcast. 

For more information on exactly how we can all build simple habits into our lives that allow us to really focus on our ONE Thing, visit the1thing.com. You’ll learn more about the impact the ONE Thing can have on your success through simple, easy to implement steps. 

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:20] The challenges we face when trying to have purpose
  • [05:30] What it means to form intentional, positive habits
  • [10:00] A habit-forming exercise you should try for yourself

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1444 no 330. ProduKtive System (Part 5) – Take Action https://the1thing.com/captivate-podcast/330 In part five of our six-part series on the ProduKtive System, our proven method for applying The ONE Thing to your life, we look at taking action. It’s easy to read about carving out blocks of time intentionally and with purpose. But when it comes to actually turning down time with family or saying “No” to people, it can be a different story.  That’s what the ProduKtive System is here for. There are common traps people fall into, but if you put the concepts into action, you’ll find yourself living your ONE Thing in no time. In this episode, we show you the four steps to effectively blocking out time for productivity: build your bunker, store provisions, sweep it for mines, and enlist support. Listen to find out what each of these steps entails. Doing so can save you so much time in the long run. These rules for living are easily discussed, but putting them into practice can be a different story. Tune in to learn how to live your ONE Thing, instead dreaming about it. If you would like help implementing this in your own life in less time and with less stress, visit the1thing.com. As an individual you can learn more about our Living Your ONE Thing training membership, and if you are a leader wanting to facilitate creating this plan in your organization or team, request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [01:00] How we block time without following the ProduKtive System [09:25] How to block your time effectively [19:50] The four things you can do to protect your time blocks Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Dec 2021 15:00:00 -0000 ProduKtive System (Part 5) - Take Action full 330 Keller Podcast Network In part five of our six-part series on the ProduKtive System, our proven method for applying The ONE Thing to your life, we look at taking action. These rules for living are easily discussed, but putting them into practice can be a different story. Tune in to learn how to live your ONE Thing, instead of just thinking about it. In part five of our six-part series on the ProduKtive System, our proven method for applying The ONE Thing to your life, we look at taking action. It’s easy to read about carving out blocks of time intentionally and with purpose. But when it comes to actually turning down time with family or saying “No” to people, it can be a different story.  That’s what the ProduKtive System is here for. There are common traps people fall into, but if you put the concepts into action, you’ll find yourself living your ONE Thing in no time. In this episode, we show you the four steps to effectively blocking out time for productivity: build your bunker, store provisions, sweep it for mines, and enlist support. Listen to find out what each of these steps entails. Doing so can save you so much time in the long run. These rules for living are easily discussed, but putting them into practice can be a different story. Tune in to learn how to live your ONE Thing, instead dreaming about it. If you would like help implementing this in your own life in less time and with less stress, visit the1thing.com. As an individual you can learn more about our Living Your ONE Thing training membership, and if you are a leader wanting to facilitate creating this plan in your organization or team, request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [01:00] How we block time without following the ProduKtive System [09:25] How to block your time effectively [19:50] The four things you can do to protect your time blocks Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 In part five of our six-part series on the ProduKtive System, our proven method for applying The ONE Thing to your life, we look at taking action. It’s easy to read about carving out blocks of time intentionally and with purpose. But when it comes to actually turning down time with family or saying “No” to people, it can be a different story. 

That’s what the ProduKtive System is here for. There are common traps people fall into, but if you put the concepts into action, you’ll find yourself living your ONE Thing in no time.

In this episode, we show you the four steps to effectively blocking out time for productivity: build your bunker, store provisions, sweep it for mines, and enlist support. Listen to find out what each of these steps entails. Doing so can save you so much time in the long run.

These rules for living are easily discussed, but putting them into practice can be a different story. Tune in to learn how to live your ONE Thing, instead dreaming about it.

If you would like help implementing this in your own life in less time and with less stress, visit the1thing.com. As an individual you can learn more about our Living Your ONE Thing training membership, and if you are a leader wanting to facilitate creating this plan in your organization or team, request a consultation.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [01:00] How we block time without following the ProduKtive System
  • [09:25] How to block your time effectively
  • [19:50] The four things you can do to protect your time blocks

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1705 no 329. ProduKtive System (Part 4) – Prioritize Actions https://the1thing.com/captivate-podcast/329 This is part four of a six-part series diving into the ProduKtive System, our proven method for implementing the principles of The ONE Thing into your life. While these principles are surprisingly simple to understand, they can be challenging to put into practice. Today we focus on how you can prioritize things so that you can stay on track to hit your daily, monthly, and yearly goals. It might seem like merely knowing what you should be doing is enough, we know that’s never the case. People struggle to bridge the gap between their yearly plan and what they need to accomplish this week. They are often reactive when they need to be proactive and they struggle to say no to the things that don’t matter as much.  In this episode, we unravel each of these ideas so that you can learn how to overcome them and achieve greater results in less time. If you would like help implementing this in your own life in less time and with less stress, visit the1thing.com. As an individual you can learn more about our Living Your ONE Thing training membership, and if you are a leader wanting to facilitate creating this plan in your organization or team, request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:45] The 20% challenges people face when prioritizing their actions [04:30] Why failing slowly often looks like success [08:37] How to make time for what matters most [14:41] How to get better at saying no [18:03] How to get clarity for what matters most [24:16] How to put this into action Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Dec 2021 19:13:00 -0000 ProduKtive System (Part 4) - Prioritize Actions full 329 Keller Podcast Network In part four of our six-part series diving into the ProduKtive System, our proven method for implementing the principles of The ONE Thing into your life, we focus on how you can prioritize things so that you can stay on track to hit your daily, monthly, and yearly goals. This is part four of a six-part series diving into the ProduKtive System, our proven method for implementing the principles of The ONE Thing into your life. While these principles are surprisingly simple to understand, they can be challenging to put into practice. Today we focus on how you can prioritize things so that you can stay on track to hit your daily, monthly, and yearly goals. It might seem like merely knowing what you should be doing is enough, we know that’s never the case. People struggle to bridge the gap between their yearly plan and what they need to accomplish this week. They are often reactive when they need to be proactive and they struggle to say no to the things that don’t matter as much.  In this episode, we unravel each of these ideas so that you can learn how to overcome them and achieve greater results in less time. If you would like help implementing this in your own life in less time and with less stress, visit the1thing.com. As an individual you can learn more about our Living Your ONE Thing training membership, and if you are a leader wanting to facilitate creating this plan in your organization or team, request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:45] The 20% challenges people face when prioritizing their actions [04:30] Why failing slowly often looks like success [08:37] How to make time for what matters most [14:41] How to get better at saying no [18:03] How to get clarity for what matters most [24:16] How to put this into action Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 This is part four of a six-part series diving into the ProduKtive System, our proven method for implementing the principles of The ONE Thing into your life. While these principles are surprisingly simple to understand, they can be challenging to put into practice. Today we focus on how you can prioritize things so that you can stay on track to hit your daily, monthly, and yearly goals.

It might seem like merely knowing what you should be doing is enough, we know that’s never the case. People struggle to bridge the gap between their yearly plan and what they need to accomplish this week. They are often reactive when they need to be proactive and they struggle to say no to the things that don’t matter as much. 

In this episode, we unravel each of these ideas so that you can learn how to overcome them and achieve greater results in less time.

If you would like help implementing this in your own life in less time and with less stress, visit the1thing.com. As an individual you can learn more about our Living Your ONE Thing training membership, and if you are a leader wanting to facilitate creating this plan in your organization or team, request a consultation.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:45] The 20% challenges people face when prioritizing their actions
  • [04:30] Why failing slowly often looks like success
  • [08:37] How to make time for what matters most
  • [14:41] How to get better at saying no
  • [18:03] How to get clarity for what matters most
  • [24:16] How to put this into action

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1521 no 328. ProduKtive System (Part 3) – Create a Plan https://the1thing.com/captivate-podcast/328 Time is your most valuable resource. The problem is, most people spend their time instead of investing it. The resulting waste is amplified if you apply it across an entire organization. If you can’t focus on what matters most, you end up working longer hours and sacrificing your personal life. We help people implement a simple system to turn their big vision into action steps. Instead of just being busy, you’ll be productive and achieve extraordinary results both professionally and at home. While the principles of The ONE Thing are surprisingly simple, they can be challenging to live. What stops most people from living The ONE Thing is the lack of a system – which we’ve called “The ProduKtive System.” In the third of our six-part series, we discuss how to build a strategy and get clarity across your organization by creating a one-page business plan. We discuss the top challenges that most business planning processes face and help you understand the problems that they can lead to. If you would like help implementing this in your own life in less time and with less stress, visit the1thing.com. As an individual you can learn more about our Living Your ONE Thing training membership, and if you are a leader wanting to facilitate creating this plan in your organization or team, request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:40] The five points of friction most business planning runs into [04:37] The lie that everything matters equally [09:09] The key to collaborating on planning [16:45] How to create clarity around ownership [20:38] How to stay focused on the plan when things change [24:00] How to create a GPS to accomplish your priorities Links & Tools From This Episode the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 Dec 2021 15:00:00 -0000 ProduKtive System (Part 3) - Create a Plan full 328 Keller Podcast Network In the third of our six-part series, we discuss how to build a strategy and get clarity across your organization by creating a one-page business plan. We discuss the top challenges that most business planning processes face and help you understand the problems that they can lead to. Time is your most valuable resource. The problem is, most people spend their time instead of investing it. The resulting waste is amplified if you apply it across an entire organization. If you can’t focus on what matters most, you end up working longer hours and sacrificing your personal life. We help people implement a simple system to turn their big vision into action steps. Instead of just being busy, you’ll be productive and achieve extraordinary results both professionally and at home. While the principles of The ONE Thing are surprisingly simple, they can be challenging to live. What stops most people from living The ONE Thing is the lack of a system – which we’ve called “The ProduKtive System.” In the third of our six-part series, we discuss how to build a strategy and get clarity across your organization by creating a one-page business plan. We discuss the top challenges that most business planning processes face and help you understand the problems that they can lead to. If you would like help implementing this in your own life in less time and with less stress, visit the1thing.com. As an individual you can learn more about our Living Your ONE Thing training membership, and if you are a leader wanting to facilitate creating this plan in your organization or team, request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:40] The five points of friction most business planning runs into [04:37] The lie that everything matters equally [09:09] The key to collaborating on planning [16:45] How to create clarity around ownership [20:38] How to stay focused on the plan when things change [24:00] How to create a GPS to accomplish your priorities Links & Tools From This Episode the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Time is your most valuable resource. The problem is, most people spend their time instead of investing it. The resulting waste is amplified if you apply it across an entire organization. If you can’t focus on what matters most, you end up working longer hours and sacrificing your personal life.

We help people implement a simple system to turn their big vision into action steps. Instead of just being busy, you’ll be productive and achieve extraordinary results both professionally and at home. While the principles of The ONE Thing are surprisingly simple, they can be challenging to live.

What stops most people from living The ONE Thing is the lack of a system – which we’ve called “The ProduKtive System.” In the third of our six-part series, we discuss how to build a strategy and get clarity across your organization by creating a one-page business plan. We discuss the top challenges that most business planning processes face and help you understand the problems that they can lead to.

If you would like help implementing this in your own life in less time and with less stress, visit the1thing.com. As an individual you can learn more about our Living Your ONE Thing training membership, and if you are a leader wanting to facilitate creating this plan in your organization or team, request a consultation.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:40] The five points of friction most business planning runs into
  • [04:37] The lie that everything matters equally
  • [09:09] The key to collaborating on planning
  • [16:45] How to create clarity around ownership
  • [20:38] How to stay focused on the plan when things change
  • [24:00] How to create a GPS to accomplish your priorities


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1809 no 327. ProduKtive System (Part 2) – Cast a Vision https://the1thing.com/captivate-podcast/327 This is the second in a six-part series of episodes exploring the steps of the ProduKtive system. ProduKtive will change how you think for the better, allowing you to cast a stronger vision with bigger, more precise goals.  In this episode, we cover what it truly means to cast a vision for the future. There are so many traps we can fall into that justify why we can’t stop and plan our futures out properly. Maybe we’re too busy. Maybe it’s impossible to see the future with any worthwhile clarity. Maybe we work for an organization and it’s not our vision that’s being implemented. Or maybe it’s just far too easy to stay attached to the way things used to be instead of having to imagine a whole new potential.  If any of this sounds like you, then you should know that it’s so much easier than you think. A few simple adjustments will allow you to become actually productive instead of just busy.  Casting a proper vision is the only way to make sure we work towards your ONE Thing instead of accidentally making our way to the wrong destination. What’s The ONE Thing you can do, such that by doing it, would make everything else easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [00:00] The ProduKtive System [04:00] What it actually means to cast a vision [08:00] Goal setting to the now [14:40] Overcoming an attachment to the status quo Links & Tools From This Episode Learn more about the ProduKtive system Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 Nov 2021 15:00:00 -0000 ProduKtive System (Part 2) - Cast a Vision full 327 Keller Podcast Network This is the second in a six-part series of episodes exploring the steps of the ProduKtive system. ProduKtive will change how you think for the better, allowing you to cast a stronger vision with bigger, more precise goals. In this episode, we cover what it truly means to cast a vision for the future. This is the second in a six-part series of episodes exploring the steps of the ProduKtive system. ProduKtive will change how you think for the better, allowing you to cast a stronger vision with bigger, more precise goals.  In this episode, we cover what it truly means to cast a vision for the future. There are so many traps we can fall into that justify why we can’t stop and plan our futures out properly. Maybe we’re too busy. Maybe it’s impossible to see the future with any worthwhile clarity. Maybe we work for an organization and it’s not our vision that’s being implemented. Or maybe it’s just far too easy to stay attached to the way things used to be instead of having to imagine a whole new potential.  If any of this sounds like you, then you should know that it’s so much easier than you think. A few simple adjustments will allow you to become actually productive instead of just busy.  Casting a proper vision is the only way to make sure we work towards your ONE Thing instead of accidentally making our way to the wrong destination. What’s The ONE Thing you can do, such that by doing it, would make everything else easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [00:00] The ProduKtive System [04:00] What it actually means to cast a vision [08:00] Goal setting to the now [14:40] Overcoming an attachment to the status quo Links & Tools From This Episode Learn more about the ProduKtive system Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 This is the second in a six-part series of episodes exploring the steps of the ProduKtive system. ProduKtive will change how you think for the better, allowing you to cast a stronger vision with bigger, more precise goals. 

In this episode, we cover what it truly means to cast a vision for the future. There are so many traps we can fall into that justify why we can’t stop and plan our futures out properly. Maybe we’re too busy. Maybe it’s impossible to see the future with any worthwhile clarity. Maybe we work for an organization and it’s not our vision that’s being implemented. Or maybe it’s just far too easy to stay attached to the way things used to be instead of having to imagine a whole new potential. 

If any of this sounds like you, then you should know that it’s so much easier than you think. A few simple adjustments will allow you to become actually productive instead of just busy. 

Casting a proper vision is the only way to make sure we work towards your ONE Thing instead of accidentally making our way to the wrong destination. What’s The ONE Thing you can do, such that by doing it, would make everything else easier or unnecessary?

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [00:00] The ProduKtive System
  • [04:00] What it actually means to cast a vision
  • [08:00] Goal setting to the now
  • [14:40] Overcoming an attachment to the status quo

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1378 no 326. ProduKtive System (Part 1) – Transform How You Think https://the1thing.com/captivate-podcast/326 This is the first in a six-part series of episodes exploring the steps of the ProduKtive system. ProduKtive will change how you think for the better, allowing you to cast a stronger vision with bigger, more precise goals.  In the subsequent weeks, we’ll be looking at building a plan, learning to effectively prioritize activities, using time blocking to reflect those priorities, and building habits that make it all possible. But to start with, let’s take a look at the lies of productivity. Do you consider yourself to be a good multitasker? Is your instinct to tackle everything at once? If so, you’re falling for the same myths so many people are tricked by when it comes to productivity. Studies show that we waste 28% of our time spent while multitasking. Just think how much time that is over the course of a year (it’s weeks, not days).  Stop believing that everything on your plate matters equally, and start prioritizing. Find your One Thing and do it! Unless you prioritize ruthlessly, you’ll be losing time to multitasking. What’s The ONE Thing you can do, such that by doing it, would make everything else easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [00:00] About the ProduKtive system [04:00] The myth that everything matters equally [11:40] The folly of multitasking  [21:10] The lie of a disciplined life Links & Tools From This Episode Learn more about the ProduKtive system Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 Nov 2021 15:00:00 -0000 ProduKtive System (Part 1) - Transform How You Think full 326 Keller Podcast Network This is the first in a six-part series of episodes exploring the steps of the ProduKtive system. ProduKtive will change how you think for the better, allowing you to cast a stronger vision with bigger, more precise goals. We start with a look at the lies of productivity. This is the first in a six-part series of episodes exploring the steps of the ProduKtive system. ProduKtive will change how you think for the better, allowing you to cast a stronger vision with bigger, more precise goals.  In the subsequent weeks, we’ll be looking at building a plan, learning to effectively prioritize activities, using time blocking to reflect those priorities, and building habits that make it all possible. But to start with, let’s take a look at the lies of productivity. Do you consider yourself to be a good multitasker? Is your instinct to tackle everything at once? If so, you’re falling for the same myths so many people are tricked by when it comes to productivity. Studies show that we waste 28% of our time spent while multitasking. Just think how much time that is over the course of a year (it’s weeks, not days).  Stop believing that everything on your plate matters equally, and start prioritizing. Find your One Thing and do it! Unless you prioritize ruthlessly, you’ll be losing time to multitasking. What’s The ONE Thing you can do, such that by doing it, would make everything else easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [00:00] About the ProduKtive system [04:00] The myth that everything matters equally [11:40] The folly of multitasking  [21:10] The lie of a disciplined life Links & Tools From This Episode Learn more about the ProduKtive system Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 This is the first in a six-part series of episodes exploring the steps of the ProduKtive system. ProduKtive will change how you think for the better, allowing you to cast a stronger vision with bigger, more precise goals. 

In the subsequent weeks, we’ll be looking at building a plan, learning to effectively prioritize activities, using time blocking to reflect those priorities, and building habits that make it all possible. But to start with, let’s take a look at the lies of productivity.

Do you consider yourself to be a good multitasker? Is your instinct to tackle everything at once? If so, you’re falling for the same myths so many people are tricked by when it comes to productivity. Studies show that we waste 28% of our time spent while multitasking. Just think how much time that is over the course of a year (it’s weeks, not days). 

Stop believing that everything on your plate matters equally, and start prioritizing. Find your One Thing and do it!

Unless you prioritize ruthlessly, you’ll be losing time to multitasking. What’s The ONE Thing you can do, such that by doing it, would make everything else easier or unnecessary?

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [00:00] About the ProduKtive system
  • [04:00] The myth that everything matters equally
  • [11:40] The folly of multitasking 
  • [21:10] The lie of a disciplined life


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1749 no 325. The High-Achiever’s Guide to Happiness, Confidence & Success https://the1thing.com/captivate-podcast/325 Have you ever set goals that you thought would deliver you pure happiness once you achieved them – just to work hard, achieve them, and move on to the next without giving yourself a chance to feel fulfilled or celebrated? We all have and it’s something we should work out of our productivity-laden routines. How might we create more sustainable happiness on our road to achievement? Dan Sullivan has been working with business owners for decades under the program, The Strategic Coach, and was one of the pioneers of the coaching industry. We have a conversation around what it means to shift your perspective so you get out of the gap of dissatisfaction and live in the gain – where happiness lives. We’re always looking forward to the next goal, but we don’t give ourselves the chance to celebrate the successes we’ve had. This is common among ambitious people. The problem with this is that it undermines our happiness in the long run. Backed by his world-class expertise and experience in the field, Dan helps us lay the groundwork for this profound shift toward fulfilment.  Do you have an opportunity to shift more toward the gain? If you’re like most ambitious people, the answer is yes. What’s The ONE Thing you can do, such that by doing it, would make living in the gain easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:27] What the gap and the gain is [10:35] Why most high achievers don’t celebrate how far they’ve come [16:48] How to shift from the gap to the gain [25:00] The importance of finding the right people [39:27] The difference between courage and confidence [44:12] What happens when we live in the gain Links & Tools From This Episode strategiccoach.com Read: The Gap and the Gain Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 Nov 2021 15:00:00 -0000 The High-Achiever's Guide to Happiness, Confidence & Success full 325 Keller Podcast Network Dan Sullivan shares how you can stop living in the gap between where you are and where you want to be – and start living in the happiness you cultivate by recognizing your daily gains of progress. Have you ever set goals that you thought would deliver you pure happiness once you achieved them – just to work hard, achieve them, and move on to the next without giving yourself a chance to feel fulfilled or celebrated? We all have and it’s something we should work out of our productivity-laden routines. How might we create more sustainable happiness on our road to achievement? Dan Sullivan has been working with business owners for decades under the program, The Strategic Coach, and was one of the pioneers of the coaching industry. We have a conversation around what it means to shift your perspective so you get out of the gap of dissatisfaction and live in the gain – where happiness lives. We’re always looking forward to the next goal, but we don’t give ourselves the chance to celebrate the successes we’ve had. This is common among ambitious people. The problem with this is that it undermines our happiness in the long run. Backed by his world-class expertise and experience in the field, Dan helps us lay the groundwork for this profound shift toward fulfilment.  Do you have an opportunity to shift more toward the gain? If you’re like most ambitious people, the answer is yes. What’s The ONE Thing you can do, such that by doing it, would make living in the gain easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:27] What the gap and the gain is [10:35] Why most high achievers don’t celebrate how far they’ve come [16:48] How to shift from the gap to the gain [25:00] The importance of finding the right people [39:27] The difference between courage and confidence [44:12] What happens when we live in the gain Links & Tools From This Episode strategiccoach.com Read: The Gap and the Gain Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever set goals that you thought would deliver you pure happiness once you achieved them – just to work hard, achieve them, and move on to the next without giving yourself a chance to feel fulfilled or celebrated? We all have and it’s something we should work out of our productivity-laden routines.

How might we create more sustainable happiness on our road to achievement? Dan Sullivan has been working with business owners for decades under the program, The Strategic Coach, and was one of the pioneers of the coaching industry. We have a conversation around what it means to shift your perspective so you get out of the gap of dissatisfaction and live in the gain – where happiness lives.

We’re always looking forward to the next goal, but we don’t give ourselves the chance to celebrate the successes we’ve had. This is common among ambitious people. The problem with this is that it undermines our happiness in the long run. Backed by his world-class expertise and experience in the field, Dan helps us lay the groundwork for this profound shift toward fulfilment. 

Do you have an opportunity to shift more toward the gain? If you’re like most ambitious people, the answer is yes. What’s The ONE Thing you can do, such that by doing it, would make living in the gain easier or unnecessary?

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [02:27] What the gap and the gain is
  • [10:35] Why most high achievers don’t celebrate how far they’ve come
  • [16:48] How to shift from the gap to the gain
  • [25:00] The importance of finding the right people
  • [39:27] The difference between courage and confidence
  • [44:12] What happens when we live in the gain

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3485 no 324. Stop Limiting Your Potential With Realistic Goals https://the1thing.com/captivate-podcast/324 We all know the importance of setting goals. We have to know where we're headed and what we want to achieve in order to get there, right?  The problem is that most people don’t know the best strategy for setting their goals. It seems obvious that our goals should be realistic, right? Wrong. It may seem counterintuitive, but, in reality, your goals should be wildly unrealistic. Reach for the stars.  Another problem is the company we keep. Most of us surround ourselves with relationships and circumstance. But we should be striving to discover and bring specific people with specific qualities into our lives based on where we are at that point in time. If none of this makes sense as a way to find your ONE Thing, then listen to today’s episode and learn.  And if you’re still looking for help with setting your goals, be sure to check out our upcoming Goal Setting Retreat, where you can join us to learn the specific tools to know exactly how to set the right goals and how to do it the right way. Find out more by heading to the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [00:01] How there’s no point in keeping your goals realistic [20:40] The power of time blocking to find your ONE Thing [23:00] How important the company you keep is Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 Nov 2021 15:00:00 -0000 Stop Limiting Your Potential With Realistic Goals full 324 Keller Podcast Network It is officially goal-setting season. We have a conversation about the things that we have learned the past several years because, oftentimes, we are limiting ourselves and our potential with realistic goals. We all know the importance of setting goals. We have to know where we're headed and what we want to achieve in order to get there, right?  The problem is that most people don’t know the best strategy for setting their goals. It seems obvious that our goals should be realistic, right? Wrong. It may seem counterintuitive, but, in reality, your goals should be wildly unrealistic. Reach for the stars.  Another problem is the company we keep. Most of us surround ourselves with relationships and circumstance. But we should be striving to discover and bring specific people with specific qualities into our lives based on where we are at that point in time. If none of this makes sense as a way to find your ONE Thing, then listen to today’s episode and learn.  And if you’re still looking for help with setting your goals, be sure to check out our upcoming Goal Setting Retreat, where you can join us to learn the specific tools to know exactly how to set the right goals and how to do it the right way. Find out more by heading to the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [00:01] How there’s no point in keeping your goals realistic [20:40] The power of time blocking to find your ONE Thing [23:00] How important the company you keep is Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We all know the importance of setting goals. We have to know where we're headed and what we want to achieve in order to get there, right? 

The problem is that most people don’t know the best strategy for setting their goals. It seems obvious that our goals should be realistic, right? Wrong. It may seem counterintuitive, but, in reality, your goals should be wildly unrealistic. Reach for the stars. 

Another problem is the company we keep. Most of us surround ourselves with relationships and circumstance. But we should be striving to discover and bring specific people with specific qualities into our lives based on where we are at that point in time.

If none of this makes sense as a way to find your ONE Thing, then listen to today’s episode and learn. 

And if you’re still looking for help with setting your goals, be sure to check out our upcoming Goal Setting Retreat, where you can join us to learn the specific tools to know exactly how to set the right goals and how to do it the right way. Find out more by heading to the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [00:01] How there’s no point in keeping your goals realistic
  • [20:40] The power of time blocking to find your ONE Thing
  • [23:00] How important the company you keep is


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2402 no 323. Why Top Talent Leaves and How to Fix It https://the1thing.com/captivate-podcast/323 Over a trillion dollars were lost to voluntary turnover in the USA last year alone. Replacing an employee costs an average of between 1.5 and 2 times their annual salary – and that’s a conservative estimate. The salt in the wound? 52% of people who leave for a new job say that their management could have done something to keep them. So, how can you help your organization avoid becoming part of these unfortunate statistics?  Can you give yourself permission to make your world so big that, when someone steps into it, they can have everything they want and never need to leave?  Do you know the right questions to ask during the hiring process, questions that make instant connections and enable you to make a true commitment to each other that benefits both parties? As you listen to this episode, pay attention to how simple it can be to turn turnover around – and if you’re the employee in this equation, know what you need to ask from your employer to make your job one that you never want to leave. Finding your ONE Thing could be easier than you think. One of the best things you can do to solidify your path on this journey is to join us at our Goal Setting Retreat so that you’ll have the tools to know what you want out of your career five years or just five months from now. Find out more by heading to the1thing.com/setmygoals. And leaders: head to https://the1thing.com/corp-signup-v2 to request a one-on-one consultation where we can help you overcome your hiring and turnover challenges.  To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [01:00] About the big problem of turnover in business and how it’s only getting worse [04:40] How to enlarge your world so as to become the kind of person other people never want to leave [06:50] About investing in your workers so that everyone wins Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 Nov 2021 14:00:00 -0000 Why Top Talent Leaves and How to Fix It full 323 Keller Podcast Network Over a trillion dollars were lost to voluntary turnover in the USA last year alone, and replacing an employee costs an average of between 1.5 and 2 times their annual salary. How can you help your organization avoid this fate? Listen to find out. Over a trillion dollars were lost to voluntary turnover in the USA last year alone. Replacing an employee costs an average of between 1.5 and 2 times their annual salary – and that’s a conservative estimate. The salt in the wound? 52% of people who leave for a new job say that their management could have done something to keep them. So, how can you help your organization avoid becoming part of these unfortunate statistics?  Can you give yourself permission to make your world so big that, when someone steps into it, they can have everything they want and never need to leave?  Do you know the right questions to ask during the hiring process, questions that make instant connections and enable you to make a true commitment to each other that benefits both parties? As you listen to this episode, pay attention to how simple it can be to turn turnover around – and if you’re the employee in this equation, know what you need to ask from your employer to make your job one that you never want to leave. Finding your ONE Thing could be easier than you think. One of the best things you can do to solidify your path on this journey is to join us at our Goal Setting Retreat so that you’ll have the tools to know what you want out of your career five years or just five months from now. Find out more by heading to the1thing.com/setmygoals. And leaders: head to https://the1thing.com/corp-signup-v2 to request a one-on-one consultation where we can help you overcome your hiring and turnover challenges.  To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [01:00] About the big problem of turnover in business and how it’s only getting worse [04:40] How to enlarge your world so as to become the kind of person other people never want to leave [06:50] About investing in your workers so that everyone wins Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Over a trillion dollars were lost to voluntary turnover in the USA last year alone. Replacing an employee costs an average of between 1.5 and 2 times their annual salary – and that’s a conservative estimate. The salt in the wound? 52% of people who leave for a new job say that their management could have done something to keep them. So, how can you help your organization avoid becoming part of these unfortunate statistics? 

Can you give yourself permission to make your world so big that, when someone steps into it, they can have everything they want and never need to leave? 

Do you know the right questions to ask during the hiring process, questions that make instant connections and enable you to make a true commitment to each other that benefits both parties?

As you listen to this episode, pay attention to how simple it can be to turn turnover around – and if you’re the employee in this equation, know what you need to ask from your employer to make your job one that you never want to leave. Finding your ONE Thing could be easier than you think. One of the best things you can do to solidify your path on this journey is to join us at our Goal Setting Retreat so that you’ll have the tools to know what you want out of your career five years or just five months from now. Find out more by heading to the1thing.com/setmygoals.

And leaders: head to https://the1thing.com/corp-signup-v2 to request a one-on-one consultation where we can help you overcome your hiring and turnover challenges. 

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [01:00] About the big problem of turnover in business and how it’s only getting worse
  • [04:40] How to enlarge your world so as to become the kind of person other people never want to leave
  • [06:50] About investing in your workers so that everyone wins

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1789 no 322. Build Fierce Relationships ONE Conversation at a Time https://the1thing.com/captivate-podcast/322 Do you know the questions you should ask to ensure a happy, fulfilling, and lasting relationship? More importantly, do you know who you ask them to? (Hint: sometimes, the correct answer is yourself).  Conversations are the backbone of a relationship, but that doesn’t mean we know how to have them. Whenever one stops working, it’s a safe bet that it’s because of a breakdown of communication, be it not ensuring each other knows what’s expected of them, or simply allowing a disconnect to take hold.  Friend of the show and New York Times bestselling author, Susan Scott, founded Fierce in 2001, after 13 years of leading CEO think tanks and over 10,000 hours conversing with senior executives led her to realize that, while no single conversation is guaranteed to change the trajectory of a career, business, or life, any conversation can. This led to her sharing her valuable knowledge in the form of the Fierce book series, starting with the award-winning Fierce Conversations: Achieving Success at Work and in Life, One Conversation at a Time.  Now, she’s turning her insights toward the world of romance with the upcoming Fierce Love: Creating a Love That Lasts, One Conversation at a Time, so she joins us to lay everything out there: where do we go wrong in our love lives and what can we do to align them with our ONE Thing? THE ONE THING TO IMPLEMENT FROM THIS EPISODE Susan Scott’s philosophy is to take things one conversation at a time, but to really maximize what we get out of each one. Those conversations require us to think and define the parameters of what we want to get out of them – and, sometimes, that’ll mean that we have the conversation with ourselves. That’s the best way to discover our relationship ONE Thing.  To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:30] What inspired Susan to venture away from business and toward romance [13:50] Some of the myths that derail relationships [21:30] The most important conversations you can have [28:20] Susan’s best advice for people starting their search for answers Links & Tools From This Episode susan@fierceink.com - email Susan and she’ll alert you when the book is available to order Read Susan’s first book: Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Oct 2021 14:00:00 -0000 Build Fierce Relationships ONE Conversation at a Time full 322 Keller Podcast Network Conversations are the backbone of a relationship, but that doesn’t mean we know how to have them. Friend of the show and New York Times bestselling author, Susan Scott, is here to discuss her upcoming book, Fierce Love: Creating a Love That Lasts – One Conversation at a Time. Do you know the questions you should ask to ensure a happy, fulfilling, and lasting relationship? More importantly, do you know who you ask them to? (Hint: sometimes, the correct answer is yourself).  Conversations are the backbone of a relationship, but that doesn’t mean we know how to have them. Whenever one stops working, it’s a safe bet that it’s because of a breakdown of communication, be it not ensuring each other knows what’s expected of them, or simply allowing a disconnect to take hold.  Friend of the show and New York Times bestselling author, Susan Scott, founded Fierce in 2001, after 13 years of leading CEO think tanks and over 10,000 hours conversing with senior executives led her to realize that, while no single conversation is guaranteed to change the trajectory of a career, business, or life, any conversation can. This led to her sharing her valuable knowledge in the form of the Fierce book series, starting with the award-winning Fierce Conversations: Achieving Success at Work and in Life, One Conversation at a Time.  Now, she’s turning her insights toward the world of romance with the upcoming Fierce Love: Creating a Love That Lasts, One Conversation at a Time, so she joins us to lay everything out there: where do we go wrong in our love lives and what can we do to align them with our ONE Thing? THE ONE THING TO IMPLEMENT FROM THIS EPISODE Susan Scott’s philosophy is to take things one conversation at a time, but to really maximize what we get out of each one. Those conversations require us to think and define the parameters of what we want to get out of them – and, sometimes, that’ll mean that we have the conversation with ourselves. That’s the best way to discover our relationship ONE Thing.  To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:30] What inspired Susan to venture away from business and toward romance [13:50] Some of the myths that derail relationships [21:30] The most important conversations you can have [28:20] Susan’s best advice for people starting their search for answers Links & Tools From This Episode susan@fierceink.com - email Susan and she’ll alert you when the book is available to order Read Susan’s first book: Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you know the questions you should ask to ensure a happy, fulfilling, and lasting relationship? More importantly, do you know who you ask them to? (Hint: sometimes, the correct answer is yourself). 

Conversations are the backbone of a relationship, but that doesn’t mean we know how to have them. Whenever one stops working, it’s a safe bet that it’s because of a breakdown of communication, be it not ensuring each other knows what’s expected of them, or simply allowing a disconnect to take hold. 

Friend of the show and New York Times bestselling author, Susan Scott, founded Fierce in 2001, after 13 years of leading CEO think tanks and over 10,000 hours conversing with senior executives led her to realize that, while no single conversation is guaranteed to change the trajectory of a career, business, or life, any conversation can. This led to her sharing her valuable knowledge in the form of the Fierce book series, starting with the award-winning Fierce Conversations: Achieving Success at Work and in Life, One Conversation at a Time. 

Now, she’s turning her insights toward the world of romance with the upcoming Fierce Love: Creating a Love That Lasts, One Conversation at a Time, so she joins us to lay everything out there: where do we go wrong in our love lives and what can we do to align them with our ONE Thing?

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

Susan Scott’s philosophy is to take things one conversation at a time, but to really maximize what we get out of each one. Those conversations require us to think and define the parameters of what we want to get out of them – and, sometimes, that’ll mean that we have the conversation with ourselves. That’s the best way to discover our relationship ONE Thing. 

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [02:30] What inspired Susan to venture away from business and toward romance
  • [13:50] Some of the myths that derail relationships
  • [21:30] The most important conversations you can have
  • [28:20] Susan’s best advice for people starting their search for answers


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2030 no 321. How to Take the Lead, Play Bigger, and Multiply Your Impact https://the1thing.com/captivate-podcast/321 Every organization has it’s impact players – those indispensable team members that you can count on when the stakes are high. And while others do their job, impact players find the job to be done. Whether they’re center stage or behind the scenes, leaders know who these top players are… and they want more of them on their team. While their impact is obvious, it’s not always as clear what makes these impact players different from their peers. How do you stack your team with people who can make the most impact when you don’t have a proven way of identifying them? Liz Wiseman invested her career in studying leadership, and, as she did, she became curious about the teams that we lead. She studied top contributors to begin identifying what they are doing differently, and how their mindset could potentially be available to everyone else who wants to contribute at that high level. As you listen to this episode, listen out for how to identify impact players at work, and then join us at our Goal Setting Retreat to figure out how to be an impact player throughout your whole life. You can find out more about our Goal Setting Retreat at the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:55] What Multipliers are in the workplace [06:21] The role of leaders and contributors, and how they fit together [09:50] What an Impact Player is and how to find them [16:32] What the most influential people do differently [21:48] Finding out how to create value [24:24] What stops people from being Impact Players [27:43] How to find what’s most important [41:43] What you can do to become an Impact Player Links & Tools From This Episode thewisemangroup.com Read: Impact Players Read: Multipliers Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Oct 2021 14:00:00 -0000 How to Take the Lead, Play Bigger, and Multiply Your Impact full 321 Keller Podcast Network A leader can do everything right, but they can only go so far as their team will carry them. Liz Wiseman shares how to identify, hire, and create impact players – team members that make the largest impact in your business – and see massive transformation as a result. Every organization has it’s impact players – those indispensable team members that you can count on when the stakes are high. And while others do their job, impact players find the job to be done. Whether they’re center stage or behind the scenes, leaders know who these top players are… and they want more of them on their team. While their impact is obvious, it’s not always as clear what makes these impact players different from their peers. How do you stack your team with people who can make the most impact when you don’t have a proven way of identifying them? Liz Wiseman invested her career in studying leadership, and, as she did, she became curious about the teams that we lead. She studied top contributors to begin identifying what they are doing differently, and how their mindset could potentially be available to everyone else who wants to contribute at that high level. As you listen to this episode, listen out for how to identify impact players at work, and then join us at our Goal Setting Retreat to figure out how to be an impact player throughout your whole life. You can find out more about our Goal Setting Retreat at the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:55] What Multipliers are in the workplace [06:21] The role of leaders and contributors, and how they fit together [09:50] What an Impact Player is and how to find them [16:32] What the most influential people do differently [21:48] Finding out how to create value [24:24] What stops people from being Impact Players [27:43] How to find what’s most important [41:43] What you can do to become an Impact Player Links & Tools From This Episode thewisemangroup.com Read: Impact Players Read: Multipliers Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Every organization has it’s impact players – those indispensable team members that you can count on when the stakes are high. And while others do their job, impact players find the job to be done. Whether they’re center stage or behind the scenes, leaders know who these top players are… and they want more of them on their team.

While their impact is obvious, it’s not always as clear what makes these impact players different from their peers. How do you stack your team with people who can make the most impact when you don’t have a proven way of identifying them?

Liz Wiseman invested her career in studying leadership, and, as she did, she became curious about the teams that we lead. She studied top contributors to begin identifying what they are doing differently, and how their mindset could potentially be available to everyone else who wants to contribute at that high level.

As you listen to this episode, listen out for how to identify impact players at work, and then join us at our Goal Setting Retreat to figure out how to be an impact player throughout your whole life. You can find out more about our Goal Setting Retreat at the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:55] What Multipliers are in the workplace
  • [06:21] The role of leaders and contributors, and how they fit together
  • [09:50] What an Impact Player is and how to find them
  • [16:32] What the most influential people do differently
  • [21:48] Finding out how to create value
  • [24:24] What stops people from being Impact Players
  • [27:43] How to find what’s most important
  • [41:43] What you can do to become an Impact Player

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3120 no 320. How to Be a Long-Term Thinker in a Short-Term World https://the1thing.com/captivate-podcast/320 Do you ever look at your calendar and find yourself trying to fit the important things – let alone trips to the restroom – between meeting after meeting? Everyone feels like they have too much on their plate and not enough time. That’s a problem because it leads to us spending our time instead of investing it. When that happens, you may find yourself looking up at the end of the day and questioning what you really got done. The ONE Thing is about the surprisingly simple system that allows you to go from being busy to being productive. Dorie Clark, bestselling author, has just published a new book called The Long Game, and it is completely aligned with The ONE Thing. We’re going to walk you through what it means to play the long game, how you start creating more white space in your life, and the tools to help you start saying “no” to the things that don’t matter. If you would like to have a conversation around how to understand what your priorities are within an organization and make sure that your actions line up with that vision, visit the1thing.com and request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:04] How to recognize when your life is unsustainable [06:57] Understanding how long the long game actually is [09:33] What it means to play the long game [15:56] How to bridge the gap when you’re only focused on the moment [20:59] How to give yourself space for the things that matter [27:01] Making small investments instead of drastic moves [30:18] Building a life portfolio of experiences [33:31] Creating white space in your life [39:37] How to get comfortable with saying no [44:03] Beginning the journey to playing the long game Links & Tools From This Episode dorieclark.com Read: The Long Game Take the self-assessment at dorieclark.com/thelonggame Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Oct 2021 14:00:00 -0000 How to Be a Long-Term Thinker in a Short-Term World full 320 Keller Podcast Network Dorie Clark, bestselling author, has just published a new book called The Long Game, and it is completely aligned with The ONE Thing. We’re going to walk you through what it means to play the long game, how you start creating more white space in your life, and tools to help you start saying “no” to the things that don’t matter. Do you ever look at your calendar and find yourself trying to fit the important things – let alone trips to the restroom – between meeting after meeting? Everyone feels like they have too much on their plate and not enough time. That’s a problem because it leads to us spending our time instead of investing it. When that happens, you may find yourself looking up at the end of the day and questioning what you really got done. The ONE Thing is about the surprisingly simple system that allows you to go from being busy to being productive. Dorie Clark, bestselling author, has just published a new book called The Long Game, and it is completely aligned with The ONE Thing. We’re going to walk you through what it means to play the long game, how you start creating more white space in your life, and the tools to help you start saying “no” to the things that don’t matter. If you would like to have a conversation around how to understand what your priorities are within an organization and make sure that your actions line up with that vision, visit the1thing.com and request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:04] How to recognize when your life is unsustainable [06:57] Understanding how long the long game actually is [09:33] What it means to play the long game [15:56] How to bridge the gap when you’re only focused on the moment [20:59] How to give yourself space for the things that matter [27:01] Making small investments instead of drastic moves [30:18] Building a life portfolio of experiences [33:31] Creating white space in your life [39:37] How to get comfortable with saying no [44:03] Beginning the journey to playing the long game Links & Tools From This Episode dorieclark.com Read: The Long Game Take the self-assessment at dorieclark.com/thelonggame Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever look at your calendar and find yourself trying to fit the important things – let alone trips to the restroom – between meeting after meeting?

Everyone feels like they have too much on their plate and not enough time. That’s a problem because it leads to us spending our time instead of investing it. When that happens, you may find yourself looking up at the end of the day and questioning what you really got done.

The ONE Thing is about the surprisingly simple system that allows you to go from being busy to being productive. Dorie Clark, bestselling author, has just published a new book called The Long Game, and it is completely aligned with The ONE Thing. We’re going to walk you through what it means to play the long game, how you start creating more white space in your life, and the tools to help you start saying “no” to the things that don’t matter.

If you would like to have a conversation around how to understand what your priorities are within an organization and make sure that your actions line up with that vision, visit the1thing.com and request a consultation.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:04] How to recognize when your life is unsustainable
  • [06:57] Understanding how long the long game actually is
  • [09:33] What it means to play the long game
  • [15:56] How to bridge the gap when you’re only focused on the moment
  • [20:59] How to give yourself space for the things that matter
  • [27:01] Making small investments instead of drastic moves
  • [30:18] Building a life portfolio of experiences
  • [33:31] Creating white space in your life
  • [39:37] How to get comfortable with saying no
  • [44:03] Beginning the journey to playing the long game


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2402 no 319. How to Make Thursday the New Friday https://the1thing.com/captivate-podcast/319 Do you understand the history of time? Why do we view time the way we do? We have a problem with time: the majority of people spend it rather than investing it. They don’t view it as their most valuable resource, and they don’t hold it accountable to delivering a return – personally or professionally. Joe Sanok is going to help us understand why we view time the way that we do. Early in his career he began asking questions: Why work five days a week? Why not four? What would have to happen to make that possible? What could some of the hidden benefits be? Whether you choose to change the number of days you work is not the point of this conversation, but, rather, the point is to get you to challenge the way you currently view your time, how you spend it, and how you invest it. After hearing this conversation, see if you can identify ONE Thing, such that by doing it, would make investing your time easier or unnecessary. To learn more about the book that inspired this conversation, check out Thursday is the New Friday. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:08] Where Joe came up with the idea for the four-day work week [09:18] Why the seven-day week doesn’t make sense [10:41] Why people don’t challenge the status quo [13:10] Establishing what’s right for you [15:28] Bringing structure to the time you’re working [22:33] Protecting your time blocks [25:50] Honoring your own boundaries [30:24] Why time freedom matters Links & Tools From This Episode joesanok.com thursdayisthenewfriday.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Oct 2021 08:00:00 -0000 How to Make Thursday the New Friday full 319 Keller Podcast Network Joe Sanok shares how you can question the way we view time and make sure that you’re using it in a way that benefits you most instead of how it’s always been done. Do you understand the history of time? Why do we view time the way we do? We have a problem with time: the majority of people spend it rather than investing it. They don’t view it as their most valuable resource, and they don’t hold it accountable to delivering a return – personally or professionally. Joe Sanok is going to help us understand why we view time the way that we do. Early in his career he began asking questions: Why work five days a week? Why not four? What would have to happen to make that possible? What could some of the hidden benefits be? Whether you choose to change the number of days you work is not the point of this conversation, but, rather, the point is to get you to challenge the way you currently view your time, how you spend it, and how you invest it. After hearing this conversation, see if you can identify ONE Thing, such that by doing it, would make investing your time easier or unnecessary. To learn more about the book that inspired this conversation, check out Thursday is the New Friday. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:08] Where Joe came up with the idea for the four-day work week [09:18] Why the seven-day week doesn’t make sense [10:41] Why people don’t challenge the status quo [13:10] Establishing what’s right for you [15:28] Bringing structure to the time you’re working [22:33] Protecting your time blocks [25:50] Honoring your own boundaries [30:24] Why time freedom matters Links & Tools From This Episode joesanok.com thursdayisthenewfriday.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you understand the history of time? Why do we view time the way we do?

We have a problem with time: the majority of people spend it rather than investing it. They don’t view it as their most valuable resource, and they don’t hold it accountable to delivering a return – personally or professionally.

Joe Sanok is going to help us understand why we view time the way that we do. Early in his career he began asking questions: Why work five days a week? Why not four? What would have to happen to make that possible? What could some of the hidden benefits be? Whether you choose to change the number of days you work is not the point of this conversation, but, rather, the point is to get you to challenge the way you currently view your time, how you spend it, and how you invest it.

After hearing this conversation, see if you can identify ONE Thing, such that by doing it, would make investing your time easier or unnecessary. To learn more about the book that inspired this conversation, check out Thursday is the New Friday.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:08] Where Joe came up with the idea for the four-day work week
  • [09:18] Why the seven-day week doesn’t make sense
  • [10:41] Why people don’t challenge the status quo
  • [13:10] Establishing what’s right for you
  • [15:28] Bringing structure to the time you’re working
  • [22:33] Protecting your time blocks
  • [25:50] Honoring your own boundaries
  • [30:24] Why time freedom matters

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2173 no 318. Why‌ ‌Radical‌ ‌Candor‌ ‌Fuels‌ ‌Productive‌ ‌Accountability‌ https://the1thing.com/captivate-podcast/318 Many of us grew up hearing the old adage: if you don’t have anything nice to say, don’t say anything at all. But as you get into the workforce – especially as a leader of people – part of your job is taking a stand for their greatness when they may be fighting for their limitations. Think about a time when you received some harsh feedback that you ended up being really grateful for. It probably helped you grow as a person. What did they do that made it successful for you? And what would have happened if you had not received that feedback? At the heart of a successful conversation is what Kim Scott calls “radical candor.” It’s about being candid with people and saying what needs to be said for their benefit. And it’s called “radical” because of how rare it actually is. One of the commitments you have to make to live a life of extraordinary results is to live the accountability cycle. We provide a simple framework called the 4-1-1, a tool that gives you clarity on your priorities for each of the four weeks of the month, your goals for the month, and your goals for the year. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [06:04] The meaning of candor [08:56] The importance of discussing the personal at work [12:34] Why Kim needed to write Radical Candor [15:19] How to overcome the fear of challenging [22:30] Personalizing your message for the person [28:53] Recognizing workplace injustices [47:43] How to disrupt workplace biases Links & Tools From This Episode kimmalonescott.com radicalcandor.com justworktogether.com Twitter: @kimballscott -- Your health is incredibly important.  And yet, it can be a struggle to get exercise and diet dialed in. Athletic Greens makes it easy to get the superfoods you need every day with its all-in-one powder. Kickstart your day with one tasty scoop every morning (containing 75 vitamins, minerals, and whole-food-sourced ingredients). Whether you’re keto, Paleo, vegan, or dairy-free, it’s got you covered. Get a free one-year supply of Vitamin D when you purchase at athleticgreens.com/ONE. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible. However, filing taxes and running payroll... well, for most of us, they don’t feel great. They’re definitely not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself: is it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- When you’re busy, it can be a challenge to get dinner on the table every night. Sovereignty creates game-changing supplements to help your focus and your sleep. Their focus blend uses CBG and adaptogens to deliver results you can feel almost instantly. And their sleep blend calms the mind and body while helping you fall asleep and stay asleep. Visit sov.live and use code “ONE” for 20% off your first purchase. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Sep 2021 14:00:00 -0000 Why‌ ‌Radical‌ ‌Candor‌ ‌Fuels‌ ‌Productive‌ ‌Accountability‌ full 318 Keller Podcast Network Kim Scott shares why it’s so hard to be candid with the people we work with or manage, but why it’s so important in the long run. Many of us grew up hearing the old adage: if you don’t have anything nice to say, don’t say anything at all. But as you get into the workforce – especially as a leader of people – part of your job is taking a stand for their greatness when they may be fighting for their limitations. Think about a time when you received some harsh feedback that you ended up being really grateful for. It probably helped you grow as a person. What did they do that made it successful for you? And what would have happened if you had not received that feedback? At the heart of a successful conversation is what Kim Scott calls “radical candor.” It’s about being candid with people and saying what needs to be said for their benefit. And it’s called “radical” because of how rare it actually is. One of the commitments you have to make to live a life of extraordinary results is to live the accountability cycle. We provide a simple framework called the 4-1-1, a tool that gives you clarity on your priorities for each of the four weeks of the month, your goals for the month, and your goals for the year. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [06:04] The meaning of candor [08:56] The importance of discussing the personal at work [12:34] Why Kim needed to write Radical Candor [15:19] How to overcome the fear of challenging [22:30] Personalizing your message for the person [28:53] Recognizing workplace injustices [47:43] How to disrupt workplace biases Links & Tools From This Episode kimmalonescott.com radicalcandor.com justworktogether.com Twitter: @kimballscott -- Your health is incredibly important.  And yet, it can be a struggle to get exercise and diet dialed in. Athletic Greens makes it easy to get the superfoods you need every day with its all-in-one powder. Kickstart your day with one tasty scoop every morning (containing 75 vitamins, minerals, and whole-food-sourced ingredients). Whether you’re keto, Paleo, vegan, or dairy-free, it’s got you covered. Get a free one-year supply of Vitamin D when you purchase at athleticgreens.com/ONE. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible. However, filing taxes and running payroll... well, for most of us, they don’t feel great. They’re definitely not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself: is it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- When you’re busy, it can be a challenge to get dinner on the table every night. Sovereignty creates game-changing supplements to help your focus and your sleep. Their focus blend uses CBG and adaptogens to deliver results you can feel almost instantly. And their sleep blend calms the mind and body while helping you fall asleep and stay asleep. Visit sov.live and use code “ONE” for 20% off your first purchase. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Many of us grew up hearing the old adage: if you don’t have anything nice to say, don’t say anything at all. But as you get into the workforce – especially as a leader of people – part of your job is taking a stand for their greatness when they may be fighting for their limitations.

Think about a time when you received some harsh feedback that you ended up being really grateful for. It probably helped you grow as a person. What did they do that made it successful for you? And what would have happened if you had not received that feedback?

At the heart of a successful conversation is what Kim Scott calls “radical candor.” It’s about being candid with people and saying what needs to be said for their benefit. And it’s called “radical” because of how rare it actually is.

One of the commitments you have to make to live a life of extraordinary results is to live the accountability cycle. We provide a simple framework called the 4-1-1, a tool that gives you clarity on your priorities for each of the four weeks of the month, your goals for the month, and your goals for the year.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [06:04] The meaning of candor
  • [08:56] The importance of discussing the personal at work
  • [12:34] Why Kim needed to write Radical Candor
  • [15:19] How to overcome the fear of challenging
  • [22:30] Personalizing your message for the person
  • [28:53] Recognizing workplace injustices
  • [47:43] How to disrupt workplace biases

Links & Tools From This Episode


--

Your health is incredibly important. 

And yet, it can be a struggle to get exercise and diet dialed in. Athletic Greens makes it easy to get the superfoods you need every day with its all-in-one powder. Kickstart your day with one tasty scoop every morning (containing 75 vitamins, minerals, and whole-food-sourced ingredients). Whether you’re keto, Paleo, vegan, or dairy-free, it’s got you covered.

Get a free one-year supply of Vitamin D when you purchase at athleticgreens.com/ONE.

--

Do you run a small business?

Small business owners wear a lot of hats. Some of those hats feel incredible. However, filing taxes and running payroll... well, for most of us, they don’t feel great. They’re definitely not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself: is it time to take off some of your hats?

You can get three FREE months when you run your first payroll at Gusto.com/ONE.

--

When you’re busy, it can be a challenge to get dinner on the table every night.

Sovereignty creates game-changing supplements to help your focus and your sleep. Their focus blend uses CBG and adaptogens to deliver results you can feel almost instantly. And their sleep blend calms the mind and body while helping you fall asleep and stay asleep.

Visit sov.live and use code “ONE” for 20% off your first purchase.

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3299 no 317. Examples of How The ONE Thing Helps Teams Like Yours https://the1thing.com/captivate-podcast/317 Every single one of us knows what it feels like to have too much to do – and not enough time to get it done. Because, so often, we are spending time instead of investing it, there’s an incredible amount of waste. But there’s a different approach. There’s a way to see time as the valuable resource it is, invest it into the things that matter most, actually see a return on that investment, and, as a result, get more done in fewer hours with less stress. Geoff explains this very thing on Phillip Stutts’ The Undefeated Marketing Podcast. He gives examples of how organizations and teams just like yours have used the principles and models of The ONE Thing to shift from being busy to being productive. Look inward, and, based on your team, identify The ONE Thing you can do from this episode that would make moving from busy to productive easier or unnecessary. And if you’re wondering how to take it a step further, visit the1thing.com and click on “Grow Your Business” to request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:44] How spending time instead of investing it holds businesses back [11:24] What Geoff learned from Gary Keller [15:35] How to make your calendar reflect your priorities [20:17] How Gary markets his businesses [29:50] Approaching the pandemic and transitioning out of it [35:53] What the future of work will look like Links & Tools From This Episode Listen to The Undefeated Marketing Podcast Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Sep 2021 14:00:00 -0000 Examples of How The ONE Thing Helps Teams Like Yours full 317 Keller Podcast Network Listen to an episode of The Undefeated Marketing Podcast by Phillip Stutts where Geoff explains the many ways The ONE Thing can help businesses, teams, and individuals. Every single one of us knows what it feels like to have too much to do – and not enough time to get it done. Because, so often, we are spending time instead of investing it, there’s an incredible amount of waste. But there’s a different approach. There’s a way to see time as the valuable resource it is, invest it into the things that matter most, actually see a return on that investment, and, as a result, get more done in fewer hours with less stress. Geoff explains this very thing on Phillip Stutts’ The Undefeated Marketing Podcast. He gives examples of how organizations and teams just like yours have used the principles and models of The ONE Thing to shift from being busy to being productive. Look inward, and, based on your team, identify The ONE Thing you can do from this episode that would make moving from busy to productive easier or unnecessary. And if you’re wondering how to take it a step further, visit the1thing.com and click on “Grow Your Business” to request a consultation. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:44] How spending time instead of investing it holds businesses back [11:24] What Geoff learned from Gary Keller [15:35] How to make your calendar reflect your priorities [20:17] How Gary markets his businesses [29:50] Approaching the pandemic and transitioning out of it [35:53] What the future of work will look like Links & Tools From This Episode Listen to The Undefeated Marketing Podcast Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Every single one of us knows what it feels like to have too much to do – and not enough time to get it done. Because, so often, we are spending time instead of investing it, there’s an incredible amount of waste.

But there’s a different approach. There’s a way to see time as the valuable resource it is, invest it into the things that matter most, actually see a return on that investment, and, as a result, get more done in fewer hours with less stress.

Geoff explains this very thing on Phillip Stutts’ The Undefeated Marketing Podcast. He gives examples of how organizations and teams just like yours have used the principles and models of The ONE Thing to shift from being busy to being productive.

Look inward, and, based on your team, identify The ONE Thing you can do from this episode that would make moving from busy to productive easier or unnecessary. And if you’re wondering how to take it a step further, visit the1thing.com and click on “Grow Your Business” to request a consultation.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:44] How spending time instead of investing it holds businesses back
  • [11:24] What Geoff learned from Gary Keller
  • [15:35] How to make your calendar reflect your priorities
  • [20:17] How Gary markets his businesses
  • [29:50] Approaching the pandemic and transitioning out of it
  • [35:53] What the future of work will look like

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2995 no 316. How to Harness the Power of People for a Better Workplace and a Better World https://the1thing.com/captivate-podcast/316 The world of work as we know it has been turned upside down. The rules have changed in everything, from the day to day operations of leading virtual teams, to building a culture that attracts and keeps amazing talent. As leaders, you must face the hard truth that your biggest challenge isn’t technology, it isn’t innovation, and it isn’t even leading. It’s finding, engaging, and developing the right talent to thrive right now and in the future. Johnny C. Taylor has a challenge for you. He’s the author of Reset: A Leader’s Guide to Work in an Age of Upheaval. If you’re an individual contributor, this challenge will give you hope for a better workplace and a better world. If you’re a leader in an organization, this challenge is even more critical. Right now is the moment to prioritize company culture and getting it right--because if you don’t, you will lose the war on talent. Every company has a culture, but not all are built with intention. The cultures we build within organizations have the power to change the world, and if we want a world that prioritizes and serves people, we have to build our culture with care. If you want to hear more about how our team can help yours be more productive, visit the1thing.com/teams. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:54] Where Johnny got interested in people at work [05:42] Keeping work mutually beneficial [07:38] How to deal with a global upheaval [18:29] How culture can influence change [25:44] The challenge of getting culture right [34:04] The ONE Thing to do when facing a reset Links & Tools From This Episode johnnyctaylorjr.com Read: Reset: A Leader’s Guide to Work in an Age of Upheaval the1thing.com/teams Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Sep 2021 08:00:00 -0000 How to Harness the Power of People for a Better Workplace and a Better World full 316 Keller Podcast Network Johnny C. Taylor shares the importance of culture in retaining top talent, and how this period of reset is the perfect opportunity to get things right. The world of work as we know it has been turned upside down. The rules have changed in everything, from the day to day operations of leading virtual teams, to building a culture that attracts and keeps amazing talent. As leaders, you must face the hard truth that your biggest challenge isn’t technology, it isn’t innovation, and it isn’t even leading. It’s finding, engaging, and developing the right talent to thrive right now and in the future. Johnny C. Taylor has a challenge for you. He’s the author of Reset: A Leader’s Guide to Work in an Age of Upheaval. If you’re an individual contributor, this challenge will give you hope for a better workplace and a better world. If you’re a leader in an organization, this challenge is even more critical. Right now is the moment to prioritize company culture and getting it right--because if you don’t, you will lose the war on talent. Every company has a culture, but not all are built with intention. The cultures we build within organizations have the power to change the world, and if we want a world that prioritizes and serves people, we have to build our culture with care. If you want to hear more about how our team can help yours be more productive, visit the1thing.com/teams. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:54] Where Johnny got interested in people at work [05:42] Keeping work mutually beneficial [07:38] How to deal with a global upheaval [18:29] How culture can influence change [25:44] The challenge of getting culture right [34:04] The ONE Thing to do when facing a reset Links & Tools From This Episode johnnyctaylorjr.com Read: Reset: A Leader’s Guide to Work in an Age of Upheaval the1thing.com/teams Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 The world of work as we know it has been turned upside down. The rules have changed in everything, from the day to day operations of leading virtual teams, to building a culture that attracts and keeps amazing talent.

As leaders, you must face the hard truth that your biggest challenge isn’t technology, it isn’t innovation, and it isn’t even leading. It’s finding, engaging, and developing the right talent to thrive right now and in the future.

Johnny C. Taylor has a challenge for you. He’s the author of Reset: A Leader’s Guide to Work in an Age of Upheaval. If you’re an individual contributor, this challenge will give you hope for a better workplace and a better world. If you’re a leader in an organization, this challenge is even more critical. Right now is the moment to prioritize company culture and getting it right--because if you don’t, you will lose the war on talent.

Every company has a culture, but not all are built with intention. The cultures we build within organizations have the power to change the world, and if we want a world that prioritizes and serves people, we have to build our culture with care. If you want to hear more about how our team can help yours be more productive, visit the1thing.com/teams.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [02:54] Where Johnny got interested in people at work
  • [05:42] Keeping work mutually beneficial
  • [07:38] How to deal with a global upheaval
  • [18:29] How culture can influence change
  • [25:44] The challenge of getting culture right
  • [34:04] The ONE Thing to do when facing a reset


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2249 no 315. How to Thrive in a Virtual Workplace https://the1thing.com/captivate-podcast/315 starting to settle, companies are forced to ask themselves what the future of work looks like. The time to make the decision is now. Are we going to go back to the office full time? Are we going to take a hybrid approach? Or are we going fully virtual? We need to be clear about that strategy going forward – or risk losing the trust of our teams. Robert Glazer literally wrote the book on How to Thrive in the Virtual Workplace. He’s going to walk you through what the future looks like, what you should consider as a leader, and how individuals and organizations can thrive virtually.  These can be difficult to work out on your own, but they’re all covered in the models and systems of The ONE Thing. If you’re trying to work this out within your organization, visit the1thing.com/teams. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:56] Why Robert took his company virtual over a decade ago [10:12] Why the remote work conversation is relevant right now [20:01] Shifting from activities to results [27:20] The big rocks you can do to thrive virtually [34:16] Thriving as a remote organization [38:37] Creating boundaries while working from home [43:18] Transitioning from work to personal time Links & Tools From This Episode robertglazer.com Read: How to Thrive in the Virtual Workplace the1thing.com/teams Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 Sep 2021 14:00:00 -0000 How to Thrive in a Virtual Workplace full 315 Keller Podcast Network Robert Glazer shares his strategies for how companies and individuals can thrive in virtual or hybrid work environments. starting to settle, companies are forced to ask themselves what the future of work looks like. The time to make the decision is now. Are we going to go back to the office full time? Are we going to take a hybrid approach? Or are we going fully virtual? We need to be clear about that strategy going forward – or risk losing the trust of our teams. Robert Glazer literally wrote the book on How to Thrive in the Virtual Workplace. He’s going to walk you through what the future looks like, what you should consider as a leader, and how individuals and organizations can thrive virtually.  These can be difficult to work out on your own, but they’re all covered in the models and systems of The ONE Thing. If you’re trying to work this out within your organization, visit the1thing.com/teams. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:56] Why Robert took his company virtual over a decade ago [10:12] Why the remote work conversation is relevant right now [20:01] Shifting from activities to results [27:20] The big rocks you can do to thrive virtually [34:16] Thriving as a remote organization [38:37] Creating boundaries while working from home [43:18] Transitioning from work to personal time Links & Tools From This Episode robertglazer.com Read: How to Thrive in the Virtual Workplace the1thing.com/teams Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 starting to settle, companies are forced to ask themselves what the future of work looks like. The time to make the decision is now.

Are we going to go back to the office full time? Are we going to take a hybrid approach? Or are we going fully virtual? We need to be clear about that strategy going forward – or risk losing the trust of our teams.

Robert Glazer literally wrote the book on How to Thrive in the Virtual Workplace. He’s going to walk you through what the future looks like, what you should consider as a leader, and how individuals and organizations can thrive virtually. 

These can be difficult to work out on your own, but they’re all covered in the models and systems of The ONE Thing. If you’re trying to work this out within your organization, visit the1thing.com/teams.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [02:56] Why Robert took his company virtual over a decade ago
  • [10:12] Why the remote work conversation is relevant right now
  • [20:01] Shifting from activities to results
  • [27:20] The big rocks you can do to thrive virtually
  • [34:16] Thriving as a remote organization
  • [38:37] Creating boundaries while working from home
  • [43:18] Transitioning from work to personal time

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3097 no 314. The Unexpected Approach to Goal-Setting that Unlocked the $500M Poo-Pourri Empire https://the1thing.com/captivate-podcast/314 What is the purpose of a goal? Many would say it's the first step towards achieving something – but that isn’t the case. The purpose of a goal is not to achieve a result; it’s to be appropriate in the moment. This means that our goals should be a compass for who we can become. It’s not about the result. It’s about informing who you have to be every moment of your life in order to become the kind of person who gets those results. Unfortunately, school is only focused on results. Even in organizations, employees are often judged based on results. We rarely have someone in our lives who teaches us how to think. That’s when you have to step up and become a leader for yourself. Suzy Batiz has been on this journey her entire life. She’s the founder and CEO of Poo-Pourri, a massive global company. And this all came from divorcing herself from the result so that she could instead focus on who she could become. She shares her story of going bankrupt twice before finding the idea for Poo-Pourri and scaling it to what it is today. If you’re an individual that would like help setting goals that could become a compass for your life, visit the1thing.com/setmygoals. If you are a leader in an organization that wants to use these principles and models in your business, visit the1thing.com/teams. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [05:02] What Suzy did when she was at her lowest point [13:12] The importance of identity [20:41] Where the idea for Poo-Pourri came from [24:55] Who you have to become to achieve your goals [33:50] Creating clarity across teams [43:27] How to become aware of what brings resonance or dissonance Links & Tools From This Episode suzybatiz.com Instagram: @suzybatiz the1thing.com/setmygoals the1thing.com/teams Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Aug 2021 14:00:00 -0000 The Unexpected Approach to Goal-Setting that Unlocked the $500M Poo-Pourri Empire full 314 Keller Podcast Network Suzy Batiz tells about the lowest moment of her life, and how setting goals that informed who she needed to become helped her find more success than she ever imagined. What is the purpose of a goal? Many would say it's the first step towards achieving something – but that isn’t the case. The purpose of a goal is not to achieve a result; it’s to be appropriate in the moment. This means that our goals should be a compass for who we can become. It’s not about the result. It’s about informing who you have to be every moment of your life in order to become the kind of person who gets those results. Unfortunately, school is only focused on results. Even in organizations, employees are often judged based on results. We rarely have someone in our lives who teaches us how to think. That’s when you have to step up and become a leader for yourself. Suzy Batiz has been on this journey her entire life. She’s the founder and CEO of Poo-Pourri, a massive global company. And this all came from divorcing herself from the result so that she could instead focus on who she could become. She shares her story of going bankrupt twice before finding the idea for Poo-Pourri and scaling it to what it is today. If you’re an individual that would like help setting goals that could become a compass for your life, visit the1thing.com/setmygoals. If you are a leader in an organization that wants to use these principles and models in your business, visit the1thing.com/teams. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [05:02] What Suzy did when she was at her lowest point [13:12] The importance of identity [20:41] Where the idea for Poo-Pourri came from [24:55] Who you have to become to achieve your goals [33:50] Creating clarity across teams [43:27] How to become aware of what brings resonance or dissonance Links & Tools From This Episode suzybatiz.com Instagram: @suzybatiz the1thing.com/setmygoals the1thing.com/teams Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What is the purpose of a goal? Many would say it's the first step towards achieving something – but that isn’t the case. The purpose of a goal is not to achieve a result; it’s to be appropriate in the moment.

This means that our goals should be a compass for who we can become. It’s not about the result. It’s about informing who you have to be every moment of your life in order to become the kind of person who gets those results.

Unfortunately, school is only focused on results. Even in organizations, employees are often judged based on results. We rarely have someone in our lives who teaches us how to think. That’s when you have to step up and become a leader for yourself. Suzy Batiz has been on this journey her entire life. She’s the founder and CEO of Poo-Pourri, a massive global company. And this all came from divorcing herself from the result so that she could instead focus on who she could become. She shares her story of going bankrupt twice before finding the idea for Poo-Pourri and scaling it to what it is today.

If you’re an individual that would like help setting goals that could become a compass for your life, visit the1thing.com/setmygoals. If you are a leader in an organization that wants to use these principles and models in your business, visit the1thing.com/teams.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [05:02] What Suzy did when she was at her lowest point
  • [13:12] The importance of identity
  • [20:41] Where the idea for Poo-Pourri came from
  • [24:55] Who you have to become to achieve your goals
  • [33:50] Creating clarity across teams
  • [43:27] How to become aware of what brings resonance or dissonance


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3617 no 313. Gary Keller on Goals, Habits, and Thinking Big https://the1thing.com/captivate-podcast/313 At last year’s Goal Setting Retreat, Gary Keller said this: “If you have big goals and you haven’t achieved them yet, there are only two reasons that you’re where you are instead of where you want to be: it’s either the actions you took or the relationships you have.” And he’s right. Think about the habits, the choices, and the relationships that got you to where you are today. Now think about what you may be missing in order to achieve growth and pursue bigger goals. Listen in to the entire talk Gary gave at that retreat, and if you want to be a part of this year’s Goal Setting Retreat, visit the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:01] The role of habits in your life [06:57] Forming the habit of forming habits [10:04] Having a relationship with your goals [15:33] Building habits that allow you to think bigger [21:10] How to identify a missing habit [26:56] Choosing your mentors [34:56] Investing your time effectively [42:23] Frontloading your priorities and saying no [47:36] The advice Gary would give his past self Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 Aug 2021 14:00:00 -0000 Gary Keller on Goals, Habits, and Thinking Big full 313 Keller Podcast Network Listen to Gary Keller talk about the importance of setting big goals and building the habits that allow you to achieve them. At last year’s Goal Setting Retreat, Gary Keller said this: “If you have big goals and you haven’t achieved them yet, there are only two reasons that you’re where you are instead of where you want to be: it’s either the actions you took or the relationships you have.” And he’s right. Think about the habits, the choices, and the relationships that got you to where you are today. Now think about what you may be missing in order to achieve growth and pursue bigger goals. Listen in to the entire talk Gary gave at that retreat, and if you want to be a part of this year’s Goal Setting Retreat, visit the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:01] The role of habits in your life [06:57] Forming the habit of forming habits [10:04] Having a relationship with your goals [15:33] Building habits that allow you to think bigger [21:10] How to identify a missing habit [26:56] Choosing your mentors [34:56] Investing your time effectively [42:23] Frontloading your priorities and saying no [47:36] The advice Gary would give his past self Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 At last year’s Goal Setting Retreat, Gary Keller said this: “If you have big goals and you haven’t achieved them yet, there are only two reasons that you’re where you are instead of where you want to be: it’s either the actions you took or the relationships you have.” And he’s right.

Think about the habits, the choices, and the relationships that got you to where you are today. Now think about what you may be missing in order to achieve growth and pursue bigger goals.

Listen in to the entire talk Gary gave at that retreat, and if you want to be a part of this year’s Goal Setting Retreat, visit the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:01] The role of habits in your life
  • [06:57] Forming the habit of forming habits
  • [10:04] Having a relationship with your goals
  • [15:33] Building habits that allow you to think bigger
  • [21:10] How to identify a missing habit
  • [26:56] Choosing your mentors
  • [34:56] Investing your time effectively
  • [42:23] Frontloading your priorities and saying no
  • [47:36] The advice Gary would give his past self

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3395 no 312. Strengthen Your Relationship by Honoring Your Core Values https://the1thing.com/captivate-podcast/312 Last year, we shared the story of Mark and Jennie Donohue and their experience setting shared goals at our annual Goal Setting Retreat. Let’s refresh: Mark worked long hours but wasn’t seeing any more money come in. Jennie was a stay-at-home mom with an online coaching business, and she was feeling unsupported and misunderstood. Their marriage was struggling. They were trying to move their family forward, but they were both moving in opposite directions. Something had to change. What happened at that Goal Setting Retreat changed their lives. They improved their marriage and got their lives on the same page. As you hear their story, you’ll learn how understanding each other’s core values unlocked appreciation for what they each bring to their family. If you would like to discover your core values, you can join us at our annual Goal Setting Retreat by visiting the1thing/setmygoals or buy the Core Values Deck at the1thing.com/corevalues. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:57] Mark and Jennie’s marriage prior to the Goal Setting Retreat [08:34] How aligning your core values can improve your relationships [17:18] What happens when you get alignment with your partner Links & Tools From This Episode the1thing/setmygoals the1thing.com/corevalues Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 Aug 2021 19:00:00 -0000 Strengthen Your Relationship by Honoring Your Core Values full 312 Keller Podcast Network Learn how one couple got on the same page and saved their marriage by identifying their core values and learning to honor each other’s contributions towards their shared goals. Last year, we shared the story of Mark and Jennie Donohue and their experience setting shared goals at our annual Goal Setting Retreat. Let’s refresh: Mark worked long hours but wasn’t seeing any more money come in. Jennie was a stay-at-home mom with an online coaching business, and she was feeling unsupported and misunderstood. Their marriage was struggling. They were trying to move their family forward, but they were both moving in opposite directions. Something had to change. What happened at that Goal Setting Retreat changed their lives. They improved their marriage and got their lives on the same page. As you hear their story, you’ll learn how understanding each other’s core values unlocked appreciation for what they each bring to their family. If you would like to discover your core values, you can join us at our annual Goal Setting Retreat by visiting the1thing/setmygoals or buy the Core Values Deck at the1thing.com/corevalues. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [02:57] Mark and Jennie’s marriage prior to the Goal Setting Retreat [08:34] How aligning your core values can improve your relationships [17:18] What happens when you get alignment with your partner Links & Tools From This Episode the1thing/setmygoals the1thing.com/corevalues Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Last year, we shared the story of Mark and Jennie Donohue and their experience setting shared goals at our annual Goal Setting Retreat.

Let’s refresh: Mark worked long hours but wasn’t seeing any more money come in. Jennie was a stay-at-home mom with an online coaching business, and she was feeling unsupported and misunderstood. Their marriage was struggling. They were trying to move their family forward, but they were both moving in opposite directions. Something had to change.

What happened at that Goal Setting Retreat changed their lives. They improved their marriage and got their lives on the same page. As you hear their story, you’ll learn how understanding each other’s core values unlocked appreciation for what they each bring to their family.

If you would like to discover your core values, you can join us at our annual Goal Setting Retreat by visiting the1thing/setmygoals or buy the Core Values Deck at the1thing.com/corevalues.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [02:57] Mark and Jennie’s marriage prior to the Goal Setting Retreat
  • [08:34] How aligning your core values can improve your relationships
  • [17:18] What happens when you get alignment with your partner


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1594 no 311. End Your Money Worries and Discover Financial Freedom https://the1thing.com/captivate-podcast/311 Have you started thinking about your long-term goals yet? One of the things that causes the most stress – whether it’s for individuals or couples – is money. Maybe you feel like you should be making more or like there’s not enough at the end of the month, but what if you could change your view around finance? It turns out it’s less about the amount of money you have… and more about the relationship you have with it. Ramit Sethi is the New York Times bestselling author of I Will Teach You To Be Rich, but in this case, being rich doesn’t come down to a number. It’s about the quality of life you can achieve when you are purposeful with what you have. Where do you have an abundant relationship with money and where do you feel scarcity? There’s no right or wrong answer. Just explore how you feel and whether those feelings are serving you or imposing a ceiling over your achievement. If you want to take your money goals to the next level, join our Goal Setting Retreat by visiting the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [04:05] Why Ramit devoted his career to helping people with money [05:53] The premise of I Will Teach You To Be Rich [09:40] What it means to live a rich life [14:04] Getting out of alignment with your life [16:48] How couples view money [22:23] What inspired Ramit’s podcast [25:02] Diving into the psychology of money [32:01] Aligning your goals and supporting each other [36:20] The $100 challenge Links & Tools From This Episode iwt.com Listen: I Will Teach You To Be Rich Instagram: @ramit Twitter: @ramit Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Aug 2021 14:00:00 -0000 End Your Money Worries and Discover Financial Freedom full 311 Keller Podcast Network Ramit Sethi discusses what it means to live a rich life, the importance of learning how to spend, and getting on the same page as your partner about money. Have you started thinking about your long-term goals yet? One of the things that causes the most stress – whether it’s for individuals or couples – is money. Maybe you feel like you should be making more or like there’s not enough at the end of the month, but what if you could change your view around finance? It turns out it’s less about the amount of money you have… and more about the relationship you have with it. Ramit Sethi is the New York Times bestselling author of I Will Teach You To Be Rich, but in this case, being rich doesn’t come down to a number. It’s about the quality of life you can achieve when you are purposeful with what you have. Where do you have an abundant relationship with money and where do you feel scarcity? There’s no right or wrong answer. Just explore how you feel and whether those feelings are serving you or imposing a ceiling over your achievement. If you want to take your money goals to the next level, join our Goal Setting Retreat by visiting the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [04:05] Why Ramit devoted his career to helping people with money [05:53] The premise of I Will Teach You To Be Rich [09:40] What it means to live a rich life [14:04] Getting out of alignment with your life [16:48] How couples view money [22:23] What inspired Ramit’s podcast [25:02] Diving into the psychology of money [32:01] Aligning your goals and supporting each other [36:20] The $100 challenge Links & Tools From This Episode iwt.com Listen: I Will Teach You To Be Rich Instagram: @ramit Twitter: @ramit Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you started thinking about your long-term goals yet?

One of the things that causes the most stress – whether it’s for individuals or couples – is money. Maybe you feel like you should be making more or like there’s not enough at the end of the month, but what if you could change your view around finance? It turns out it’s less about the amount of money you have… and more about the relationship you have with it.

Ramit Sethi is the New York Times bestselling author of I Will Teach You To Be Rich, but in this case, being rich doesn’t come down to a number. It’s about the quality of life you can achieve when you are purposeful with what you have.

Where do you have an abundant relationship with money and where do you feel scarcity? There’s no right or wrong answer. Just explore how you feel and whether those feelings are serving you or imposing a ceiling over your achievement. If you want to take your money goals to the next level, join our Goal Setting Retreat by visiting the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [04:05] Why Ramit devoted his career to helping people with money
  • [05:53] The premise of I Will Teach You To Be Rich
  • [09:40] What it means to live a rich life
  • [14:04] Getting out of alignment with your life
  • [16:48] How couples view money
  • [22:23] What inspired Ramit’s podcast
  • [25:02] Diving into the psychology of money
  • [32:01] Aligning your goals and supporting each other
  • [36:20] The $100 challenge

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2452 no 310. How to Get from Where You Are to Where You Want to Be https://the1thing.com/captivate-podcast/310 Even the best-laid plans, habits, and intentions can be derailed by familiar pitfalls. Change isn’t easy, but there are simple strategies you can use to make change possible. When you understand what’s standing between you and success, you can tailor-fit your solution so that no problem is too big and no barrier unmovable. Katy Milkman is the award-winning researcher whose science-based approach to behavioral change has helped both individuals and organizations conquer their goals and get from where they are to where they want to be. You’ll learn how to break down the common problems we all face when we set out to create change in our lives. Change isn’t easy, but with the right tools, you can give yourself a big head start. If you’re looking to make changes in your life or organization, read How to Change and learn the best ways to approach it. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:54] How the book How to Change came to life [11:09] The power of fresh starts [20:56] The harm of disrupting fresh starts [26:46] The importance of tracking [31:09] Why mulligans matter [36:22] The benefits of a “No Club” [40:54] How much you can change at once [43:17] Sustaining good habits after a slip-up [47:48] Prioritizing what to change first Links & Tools From This Episode katymilkman.com Read: How to Change LinkedIn: linkedin.com/in/katy-milkman Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 Aug 2021 14:00:00 -0000 How to Get from Where You Are to Where You Want to Be full 310 Keller Podcast Network Katy Milkman offers us the scientifically proven strategies to make changes in your life that stick. Even the best-laid plans, habits, and intentions can be derailed by familiar pitfalls. Change isn’t easy, but there are simple strategies you can use to make change possible. When you understand what’s standing between you and success, you can tailor-fit your solution so that no problem is too big and no barrier unmovable. Katy Milkman is the award-winning researcher whose science-based approach to behavioral change has helped both individuals and organizations conquer their goals and get from where they are to where they want to be. You’ll learn how to break down the common problems we all face when we set out to create change in our lives. Change isn’t easy, but with the right tools, you can give yourself a big head start. If you’re looking to make changes in your life or organization, read How to Change and learn the best ways to approach it. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:54] How the book How to Change came to life [11:09] The power of fresh starts [20:56] The harm of disrupting fresh starts [26:46] The importance of tracking [31:09] Why mulligans matter [36:22] The benefits of a “No Club” [40:54] How much you can change at once [43:17] Sustaining good habits after a slip-up [47:48] Prioritizing what to change first Links & Tools From This Episode katymilkman.com Read: How to Change LinkedIn: linkedin.com/in/katy-milkman Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Even the best-laid plans, habits, and intentions can be derailed by familiar pitfalls.

Change isn’t easy, but there are simple strategies you can use to make change possible. When you understand what’s standing between you and success, you can tailor-fit your solution so that no problem is too big and no barrier unmovable.

Katy Milkman is the award-winning researcher whose science-based approach to behavioral change has helped both individuals and organizations conquer their goals and get from where they are to where they want to be. You’ll learn how to break down the common problems we all face when we set out to create change in our lives.

Change isn’t easy, but with the right tools, you can give yourself a big head start. If you’re looking to make changes in your life or organization, read How to Change and learn the best ways to approach it.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [03:54] How the book How to Change came to life
  • [11:09] The power of fresh starts
  • [20:56] The harm of disrupting fresh starts
  • [26:46] The importance of tracking
  • [31:09] Why mulligans matter
  • [36:22] The benefits of a “No Club”
  • [40:54] How much you can change at once
  • [43:17] Sustaining good habits after a slip-up
  • [47:48] Prioritizing what to change first

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3003 no 309. Are Your Relationships Undermining or Building Your Wealth? https://the1thing.com/captivate-podcast/309 You are the average of the five people you spend the most time with. This is true of every area of your life – especially your finances. You may think of your financial wellbeing as something you do alone or with your significant other. You may think it comes down to your level of discipline or ambition. But there’s one overlooked thing that also determines how much money you make, save, or invest: the people you surround yourself with. If you’re purposeful, you won’t just have relationships, you’ll have wealth determiners: people that have a positive influence on your life and your finances. Who do you surround yourself with? Are they helping you or hindering you from building your wealth? Jay and Wendy Papasan are going to show you how to identify the difference. Every year, we hold a Goal Setting Retreat for couples and teach this concept (along with an exercise to determine if you are missing wealth determiners and how to find them, or if any of your current relationships are undermining your wealth building). If you want to have this process facilitated for you visit the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:25] Understanding how your relationships impact your wealth [05:40] Identifying your wealth determiners [09:36] Creating reciprocal relationships [16:42] Viewing relationships as an investment Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Jul 2021 14:00:00 -0000 Are Your Relationships Undermining or Building Your Wealth? full 309 Keller Podcast Network Jay and Wendy Papasan share the importance of investing in relationships that support your wealth-building and how to encourage them. You are the average of the five people you spend the most time with. This is true of every area of your life – especially your finances. You may think of your financial wellbeing as something you do alone or with your significant other. You may think it comes down to your level of discipline or ambition. But there’s one overlooked thing that also determines how much money you make, save, or invest: the people you surround yourself with. If you’re purposeful, you won’t just have relationships, you’ll have wealth determiners: people that have a positive influence on your life and your finances. Who do you surround yourself with? Are they helping you or hindering you from building your wealth? Jay and Wendy Papasan are going to show you how to identify the difference. Every year, we hold a Goal Setting Retreat for couples and teach this concept (along with an exercise to determine if you are missing wealth determiners and how to find them, or if any of your current relationships are undermining your wealth building). If you want to have this process facilitated for you visit the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:25] Understanding how your relationships impact your wealth [05:40] Identifying your wealth determiners [09:36] Creating reciprocal relationships [16:42] Viewing relationships as an investment Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 You are the average of the five people you spend the most time with. This is true of every area of your life – especially your finances.

You may think of your financial wellbeing as something you do alone or with your significant other. You may think it comes down to your level of discipline or ambition. But there’s one overlooked thing that also determines how much money you make, save, or invest: the people you surround yourself with.

If you’re purposeful, you won’t just have relationships, you’ll have wealth determiners: people that have a positive influence on your life and your finances. Who do you surround yourself with? Are they helping you or hindering you from building your wealth? Jay and Wendy Papasan are going to show you how to identify the difference.

Every year, we hold a Goal Setting Retreat for couples and teach this concept (along with an exercise to determine if you are missing wealth determiners and how to find them, or if any of your current relationships are undermining your wealth building). If you want to have this process facilitated for you visit the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:25] Understanding how your relationships impact your wealth
  • [05:40] Identifying your wealth determiners
  • [09:36] Creating reciprocal relationships
  • [16:42] Viewing relationships as an investment


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1466 no 308. The Great Resignation | Why Your Team May Be Thinking of Leaving You https://the1thing.com/captivate-podcast/308 There is something happening right now called The Great Resignation. Record breaking numbers of people are voluntarily leaving their jobs. Why have so many people quit? Why are so many people looking for new opportunities? And how can you go about creating the type of environment that people don’t want to leave? Specifically by using the principles and models of The ONE Thing. We’re going to share two resources you can use to take the next step in creating that environment. If you’re a leader interested in learning how you can leverage these models inside of your organization, visit the1thing.com/teams. If you’re an individual who is unclear about what the future looks like, join us for our goal setting retreat at the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:13] What The Great Resignation is [04:20] Why people are leaving their jobs [08:40] How The ONE Thing can help create an environment people want to stay in [15:43] How to focus on results instead of activities [21:32] Resources to help you take the next step Links & Tools From This Episode the1thing.com/teams the1thing.com/setmygoals Microsoft Work Trend Index Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Jul 2021 14:00:00 -0000 The Great Resignation | Why Your Team May Be Thinking of Leaving You full 308 Keller Podcast Network We share why people are leaving their jobs in record numbers and how you can create the type of work environment that people will want to stay in using the principles of The ONE Thing. There is something happening right now called The Great Resignation. Record breaking numbers of people are voluntarily leaving their jobs. Why have so many people quit? Why are so many people looking for new opportunities? And how can you go about creating the type of environment that people don’t want to leave? Specifically by using the principles and models of The ONE Thing. We’re going to share two resources you can use to take the next step in creating that environment. If you’re a leader interested in learning how you can leverage these models inside of your organization, visit the1thing.com/teams. If you’re an individual who is unclear about what the future looks like, join us for our goal setting retreat at the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:13] What The Great Resignation is [04:20] Why people are leaving their jobs [08:40] How The ONE Thing can help create an environment people want to stay in [15:43] How to focus on results instead of activities [21:32] Resources to help you take the next step Links & Tools From This Episode the1thing.com/teams the1thing.com/setmygoals Microsoft Work Trend Index Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 There is something happening right now called The Great Resignation. Record breaking numbers of people are voluntarily leaving their jobs.

Why have so many people quit? Why are so many people looking for new opportunities? And how can you go about creating the type of environment that people don’t want to leave? Specifically by using the principles and models of The ONE Thing.

We’re going to share two resources you can use to take the next step in creating that environment.

If you’re a leader interested in learning how you can leverage these models inside of your organization, visit the1thing.com/teams. If you’re an individual who is unclear about what the future looks like, join us for our goal setting retreat at the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [01:13] What The Great Resignation is
  • [04:20] Why people are leaving their jobs
  • [08:40] How The ONE Thing can help create an environment people want to stay in
  • [15:43] How to focus on results instead of activities
  • [21:32] Resources to help you take the next step


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1723 no 307. High-Performance Habits to Be More Present & Less Stressed https://the1thing.com/captivate-podcast/307 We all want to be more present and less stressed. We want to feel at peace and have mental clarity so we can be better leaders — at work and at home. But for high achievers, counterbalancing work life and personal life can feel easier said than done. Jon Macaskill is a retired Navy SEAL-turned mindfulness teacher who learned firsthand how meditation can help you cope with stress, transform your relationships, and get better results. He knows that finding peace and productivity is not about doing everything — it’s about focusing on the small habits that make clarity possible, and sustainable. Mindfulness is not a skill to be perfected. Rather, it is a practice to keep showing up for. As leaders, you can start small by taking one breath before taking action. Be present, right now. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:05] How Jon discovered mindfulness [05:22] How to scale down your meditation practice [11:07] ONE Thing you can do to start meditating [13:00] Using breath to take back control [23:21] How fathers can adopt mindfulness [30:51] How mindfulness affects your health [38:41] Where to start Links & Tools From This Episode mentalkingmindfulness.com movement-rx.com linkedin.com/in/jonmacaskill Instagram: @mindfulfrogman Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Jul 2021 16:45:00 -0000 High-Performance Habits to Be More Present & Less Stressed full 307 Keller Podcast Network Former Navy SEAL, Jon Macaskill, talks about the power behind meditation and breathwork, and The ONE Thing you can do to get started with them now. We all want to be more present and less stressed. We want to feel at peace and have mental clarity so we can be better leaders — at work and at home. But for high achievers, counterbalancing work life and personal life can feel easier said than done. Jon Macaskill is a retired Navy SEAL-turned mindfulness teacher who learned firsthand how meditation can help you cope with stress, transform your relationships, and get better results. He knows that finding peace and productivity is not about doing everything — it’s about focusing on the small habits that make clarity possible, and sustainable. Mindfulness is not a skill to be perfected. Rather, it is a practice to keep showing up for. As leaders, you can start small by taking one breath before taking action. Be present, right now. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:05] How Jon discovered mindfulness [05:22] How to scale down your meditation practice [11:07] ONE Thing you can do to start meditating [13:00] Using breath to take back control [23:21] How fathers can adopt mindfulness [30:51] How mindfulness affects your health [38:41] Where to start Links & Tools From This Episode mentalkingmindfulness.com movement-rx.com linkedin.com/in/jonmacaskill Instagram: @mindfulfrogman Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We all want to be more present and less stressed. We want to feel at peace and have mental clarity so we can be better leaders — at work and at home. But for high achievers, counterbalancing work life and personal life can feel easier said than done.

Jon Macaskill is a retired Navy SEAL-turned mindfulness teacher who learned firsthand how meditation can help you cope with stress, transform your relationships, and get better results. He knows that finding peace and productivity is not about doing everything — it’s about focusing on the small habits that make clarity possible, and sustainable.

Mindfulness is not a skill to be perfected. Rather, it is a practice to keep showing up for. As leaders, you can start small by taking one breath before taking action. Be present, right now.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [01:05] How Jon discovered mindfulness
  • [05:22] How to scale down your meditation practice
  • [11:07] ONE Thing you can do to start meditating
  • [13:00] Using breath to take back control
  • [23:21] How fathers can adopt mindfulness
  • [30:51] How mindfulness affects your health
  • [38:41] Where to start


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2584 no 306. Decoding Greatness ONE Thing at a Time https://the1thing.com/captivate-podcast/306 The ONE Thing is the surprisingly simple truth behind extraordinary results. That truth: time is our most valuable resource. The problem is that most people wake up every day spending their time because they were never taught how to invest it. How to make sure that they had clarity on their priorities – that their calendar actually reflected their priorities instead of being filled with meetings and to-dos. We’re going to dive into some practical ways that you can achieve even higher levels of results for yourself personally. The ONE Thing outlines the idea of moving from E to P: from entrepreneurial to purposeful. You act entrepreneurially when you rely on your natural abilities: doing the best that you can do. Being purposeful takes looking outside of yourself to do things to the best standard that they can be done. While it’s a simple idea, it’s not easy. That’s where Ron Friedman comes in. He literally wrote the book on decoding greatness (appropriately called “Decoding Greatness”). He walks you through what it means, how you can benchmark and reverse engineer your progress, and the three simple steps you can take to get started immediately. It can be frustrating, bridging the gap between where you are and where you should be… but it doesn’t have to be. If you stop working based on your natural abilities and start relying on the examples of those who’ve gone before you, spotting what made the difference, and putting that into a simple plan that you can execute in your life. What’s The ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:02] Why Ron got so invested in reverse engineering greatness [06:42] The benefits of benchmarking [09:19] How to look outside your industry for inspiration [12:22] The myths of greatness [17:19] About doing the important instead of the urgent [26:36] The process of reverse engineering [34:01] How to apply the process of reverse engineering to your personal life Links & Tools From This Episode ronfriedmanphd.com ignite80.com Read: “Decoding Greatness” Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Jul 2021 14:00:00 -0000 Decoding Greatness ONE Thing at a Time full 306 Keller Podcast Network Ron Friedman shares how you can reverse-engineer the actions of the most successful people on the planet to learn how they achieved greatness – and, then, how you can use that to create a plan you can execute in your own life. The ONE Thing is the surprisingly simple truth behind extraordinary results. That truth: time is our most valuable resource. The problem is that most people wake up every day spending their time because they were never taught how to invest it. How to make sure that they had clarity on their priorities – that their calendar actually reflected their priorities instead of being filled with meetings and to-dos. We’re going to dive into some practical ways that you can achieve even higher levels of results for yourself personally. The ONE Thing outlines the idea of moving from E to P: from entrepreneurial to purposeful. You act entrepreneurially when you rely on your natural abilities: doing the best that you can do. Being purposeful takes looking outside of yourself to do things to the best standard that they can be done. While it’s a simple idea, it’s not easy. That’s where Ron Friedman comes in. He literally wrote the book on decoding greatness (appropriately called “Decoding Greatness”). He walks you through what it means, how you can benchmark and reverse engineer your progress, and the three simple steps you can take to get started immediately. It can be frustrating, bridging the gap between where you are and where you should be… but it doesn’t have to be. If you stop working based on your natural abilities and start relying on the examples of those who’ve gone before you, spotting what made the difference, and putting that into a simple plan that you can execute in your life. What’s The ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:02] Why Ron got so invested in reverse engineering greatness [06:42] The benefits of benchmarking [09:19] How to look outside your industry for inspiration [12:22] The myths of greatness [17:19] About doing the important instead of the urgent [26:36] The process of reverse engineering [34:01] How to apply the process of reverse engineering to your personal life Links & Tools From This Episode ronfriedmanphd.com ignite80.com Read: “Decoding Greatness” Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 The ONE Thing is the surprisingly simple truth behind extraordinary results. That truth: time is our most valuable resource.

The problem is that most people wake up every day spending their time because they were never taught how to invest it. How to make sure that they had clarity on their priorities – that their calendar actually reflected their priorities instead of being filled with meetings and to-dos.

We’re going to dive into some practical ways that you can achieve even higher levels of results for yourself personally. The ONE Thing outlines the idea of moving from E to P: from entrepreneurial to purposeful. You act entrepreneurially when you rely on your natural abilities: doing the best that you can do. Being purposeful takes looking outside of yourself to do things to the best standard that they can be done. While it’s a simple idea, it’s not easy. That’s where Ron Friedman comes in. He literally wrote the book on decoding greatness (appropriately called “Decoding Greatness”). He walks you through what it means, how you can benchmark and reverse engineer your progress, and the three simple steps you can take to get started immediately.

It can be frustrating, bridging the gap between where you are and where you should be… but it doesn’t have to be. If you stop working based on your natural abilities and start relying on the examples of those who’ve gone before you, spotting what made the difference, and putting that into a simple plan that you can execute in your life. What’s The ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary?

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [03:02] Why Ron got so invested in reverse engineering greatness
  • [06:42] The benefits of benchmarking
  • [09:19] How to look outside your industry for inspiration
  • [12:22] The myths of greatness
  • [17:19] About doing the important instead of the urgent
  • [26:36] The process of reverse engineering
  • [34:01] How to apply the process of reverse engineering to your personal life

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3089 no 305. Turn Your Marketing Mess Into a Brand Success https://the1thing.com/captivate-podcast/305 Is marketing your ONE Thing? Does it make everything else you do easier or unnecessary? For some of you, the answer is “Yes.” But, for many of you, the answer is “No,” and yet, marketing is still a vital priority of your business. It brings the revenue which drives the profit which funds the mission. As you go on this marketing journey – and whether you’re a professional or not – there are a lot of challenges to avoid falling into. Thankfully, there are a lot of resources available to learn and help you master the vital skill of marketing. One of those is Scott Miller’s book, “Marketing Mess to Brand Success,” and Scott joins us, this week, to explore how he’s disrupted his life over the past few months and increased his overall happiness. He shows us how to overcome the challenges of marketing and growing businesses. Whether you are a marketing professional or have to wear that hat in your business, you can start to identify some of the challenges that you are falling trap to and learn to overcome them. Connect with Scott Miller on LinkedIn to get a free deck of his Marketing Mess to Brand Success cards. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:56] How Scott Miller has recently transformed his life [10:34] What can happen when you scale back [15:45] How to learn from your messes [18:17] Why everyone is in the marketing business [25:08] The mistakes Scott has made and what he learned from them [30:56] The importance of bruising hard and healing fast [32:22] Identifying your smallest viable market Links & Tools From This Episode scottjeffreymiller.com Read: “Marketing Mess to Brand Success” LinkedIn: linkedin.com/in/scottmillerj1 Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 Jun 2021 08:00:00 -0000 Turn Your Marketing Mess Into a Brand Success full 305 Keller Podcast Network Scott Miller asks why we are all in the marketing business and breaks down how we can turn our messes into successful marketing to grow our brands and businesses. Is marketing your ONE Thing? Does it make everything else you do easier or unnecessary? For some of you, the answer is “Yes.” But, for many of you, the answer is “No,” and yet, marketing is still a vital priority of your business. It brings the revenue which drives the profit which funds the mission. As you go on this marketing journey – and whether you’re a professional or not – there are a lot of challenges to avoid falling into. Thankfully, there are a lot of resources available to learn and help you master the vital skill of marketing. One of those is Scott Miller’s book, “Marketing Mess to Brand Success,” and Scott joins us, this week, to explore how he’s disrupted his life over the past few months and increased his overall happiness. He shows us how to overcome the challenges of marketing and growing businesses. Whether you are a marketing professional or have to wear that hat in your business, you can start to identify some of the challenges that you are falling trap to and learn to overcome them. Connect with Scott Miller on LinkedIn to get a free deck of his Marketing Mess to Brand Success cards. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:56] How Scott Miller has recently transformed his life [10:34] What can happen when you scale back [15:45] How to learn from your messes [18:17] Why everyone is in the marketing business [25:08] The mistakes Scott has made and what he learned from them [30:56] The importance of bruising hard and healing fast [32:22] Identifying your smallest viable market Links & Tools From This Episode scottjeffreymiller.com Read: “Marketing Mess to Brand Success” LinkedIn: linkedin.com/in/scottmillerj1 Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Is marketing your ONE Thing? Does it make everything else you do easier or unnecessary? For some of you, the answer is “Yes.” But, for many of you, the answer is “No,” and yet, marketing is still a vital priority of your business. It brings the revenue which drives the profit which funds the mission.

As you go on this marketing journey – and whether you’re a professional or not – there are a lot of challenges to avoid falling into. Thankfully, there are a lot of resources available to learn and help you master the vital skill of marketing.

One of those is Scott Miller’s book, “Marketing Mess to Brand Success,” and Scott joins us, this week, to explore how he’s disrupted his life over the past few months and increased his overall happiness. He shows us how to overcome the challenges of marketing and growing businesses.

Whether you are a marketing professional or have to wear that hat in your business, you can start to identify some of the challenges that you are falling trap to and learn to overcome them. Connect with Scott Miller on LinkedIn to get a free deck of his Marketing Mess to Brand Success cards.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [01:56] How Scott Miller has recently transformed his life
  • [10:34] What can happen when you scale back
  • [15:45] How to learn from your messes
  • [18:17] Why everyone is in the marketing business
  • [25:08] The mistakes Scott has made and what he learned from them
  • [30:56] The importance of bruising hard and healing fast
  • [32:22] Identifying your smallest viable market

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2696 no 304.How to Achieve Your Goals Without Burning Out https://the1thing.com/captivate-podcast/304 When you start living The ONE Thing, you begin to understand that not everything matters equally. You get clarity on what matters most. You begin doing the most important things first and, then, you earn the right to address everything else. When you do that, results show up and they show up fast. And, as that happens, your life gets bigger. What people don’t understand is that as your life gets bigger, the number of big rocks in your way increases. And what happens when you get to the point where there are more rocks than you have time for? That’s when you need to address the scale. This moment can be a real challenge for people. How do we change our outlook towards doing the most important things? And stop assuming that just because it’s important, something has to be hard? Let’s ask a different question: “How can I make it easier to do what matters most?” Greg McKeown, author of “Essentialism” and the brand new book, “Effortless,” answers just that. After tragedy struck his daughter, he wiped the plate clean, took an extremely difficult situation, and found a way to make managing it effortless. For those of you who are leaders inside of organizations, understanding what your priorities are, and creating a common language around them, will create extraordinary results. If you’re curious to learn more, visit the1thing.com/training. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:48] What “Essentialism” is [04:31] How Greg’s life changed after writing the book [10:47] Doing the right things in the right way [14:16] Identifying what the easy path is [22:43] How to have more rest throughout the day [30:26] Making the “Effortless” mindset a reality [42:24] The ONE Thing you can do to pursue the “Effortless” path Links & Tools From This Episode gregmckeown.com essentialism.com Read: “Essentialism” Read: “Effortless” the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 Jun 2021 14:00:00 -0000 How to Achieve Your Goals Without Burning Out full 304 Keller Podcast Network Greg McKeown shares how you can find what’s essential and learn to make it effortless. When you start living The ONE Thing, you begin to understand that not everything matters equally. You get clarity on what matters most. You begin doing the most important things first and, then, you earn the right to address everything else. When you do that, results show up and they show up fast. And, as that happens, your life gets bigger. What people don’t understand is that as your life gets bigger, the number of big rocks in your way increases. And what happens when you get to the point where there are more rocks than you have time for? That’s when you need to address the scale. This moment can be a real challenge for people. How do we change our outlook towards doing the most important things? And stop assuming that just because it’s important, something has to be hard? Let’s ask a different question: “How can I make it easier to do what matters most?” Greg McKeown, author of “Essentialism” and the brand new book, “Effortless,” answers just that. After tragedy struck his daughter, he wiped the plate clean, took an extremely difficult situation, and found a way to make managing it effortless. For those of you who are leaders inside of organizations, understanding what your priorities are, and creating a common language around them, will create extraordinary results. If you’re curious to learn more, visit the1thing.com/training. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:48] What “Essentialism” is [04:31] How Greg’s life changed after writing the book [10:47] Doing the right things in the right way [14:16] Identifying what the easy path is [22:43] How to have more rest throughout the day [30:26] Making the “Effortless” mindset a reality [42:24] The ONE Thing you can do to pursue the “Effortless” path Links & Tools From This Episode gregmckeown.com essentialism.com Read: “Essentialism” Read: “Effortless” the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When you start living The ONE Thing, you begin to understand that not everything matters equally. You get clarity on what matters most. You begin doing the most important things first and, then, you earn the right to address everything else. When you do that, results show up and they show up fast. And, as that happens, your life gets bigger.

What people don’t understand is that as your life gets bigger, the number of big rocks in your way increases. And what happens when you get to the point where there are more rocks than you have time for? That’s when you need to address the scale. This moment can be a real challenge for people.

How do we change our outlook towards doing the most important things? And stop assuming that just because it’s important, something has to be hard? Let’s ask a different question: “How can I make it easier to do what matters most?” Greg McKeown, author of “Essentialism” and the brand new book, “Effortless,” answers just that. After tragedy struck his daughter, he wiped the plate clean, took an extremely difficult situation, and found a way to make managing it effortless.

For those of you who are leaders inside of organizations, understanding what your priorities are, and creating a common language around them, will create extraordinary results. If you’re curious to learn more, visit the1thing.com/training.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:48] What “Essentialism” is
  • [04:31] How Greg’s life changed after writing the book
  • [10:47] Doing the right things in the right way
  • [14:16] Identifying what the easy path is
  • [22:43] How to have more rest throughout the day
  • [30:26] Making the “Effortless” mindset a reality
  • [42:24] The ONE Thing you can do to pursue the “Effortless” path

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3096 no 303. Finding Purpose on the Path of Mastery https://the1thing.com/captivate-podcast/303 As you journey on, living The ONE Thing, there are specific steps you take: from treading, to implementing, to mastering, to empowering. Treading is when you’re just trying to keep your head above water. Everything is moving so fast and you’re trying so hard, but it’s just not sustainable. Then you discover the principles of The ONE Thing and you start to implement them. Once you start to experience the benefits they bring, you have to make the decision to commit to mastery. And once you take that path, you really start to pick up momentum and realize that the highest level of success is not your own, but in your ability to empower others. Elizabeth Curry has gone on this journey. Starting as a working mother and wife and a small business owner, she was treading. Then she discovered The ONE Thing and she implemented a few simple things that had a massive impact on her life. Eventually, she hit the tipping point and committed to mastering The ONE Thing, and now she works within the organization, empowering people on a massive scale. There’s no right or wrong way to approach The ONE Thing. It starts by asking yourself the question: what’s ONE Thing I can do that would make everything else easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:59] What life was like before The ONE Thing [04:58] Aligning with your values [08:11] Learning to say “no” to more [11:23] Beginning to live The ONE Thing [15:37] Going from implementer to master [25:44] Seeking certification [30:09] The impact of leaders adopting The ONE Thing Links & Tools From This Episode the1thing.com/certification the1thing.com/planner the1thing.com/values the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 Jun 2021 14:00:00 -0000 Finding Purpose on the Path of Mastery full 303 Keller Podcast Network Elizabeth Curry outlines her journey from treading water while overwhelmed to adopting The ONE Thing and moving on to mastery and empowering others. As you journey on, living The ONE Thing, there are specific steps you take: from treading, to implementing, to mastering, to empowering. Treading is when you’re just trying to keep your head above water. Everything is moving so fast and you’re trying so hard, but it’s just not sustainable. Then you discover the principles of The ONE Thing and you start to implement them. Once you start to experience the benefits they bring, you have to make the decision to commit to mastery. And once you take that path, you really start to pick up momentum and realize that the highest level of success is not your own, but in your ability to empower others. Elizabeth Curry has gone on this journey. Starting as a working mother and wife and a small business owner, she was treading. Then she discovered The ONE Thing and she implemented a few simple things that had a massive impact on her life. Eventually, she hit the tipping point and committed to mastering The ONE Thing, and now she works within the organization, empowering people on a massive scale. There’s no right or wrong way to approach The ONE Thing. It starts by asking yourself the question: what’s ONE Thing I can do that would make everything else easier or unnecessary? To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:59] What life was like before The ONE Thing [04:58] Aligning with your values [08:11] Learning to say “no” to more [11:23] Beginning to live The ONE Thing [15:37] Going from implementer to master [25:44] Seeking certification [30:09] The impact of leaders adopting The ONE Thing Links & Tools From This Episode the1thing.com/certification the1thing.com/planner the1thing.com/values the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 As you journey on, living The ONE Thing, there are specific steps you take: from treading, to implementing, to mastering, to empowering.

Treading is when you’re just trying to keep your head above water. Everything is moving so fast and you’re trying so hard, but it’s just not sustainable. Then you discover the principles of The ONE Thing and you start to implement them. Once you start to experience the benefits they bring, you have to make the decision to commit to mastery. And once you take that path, you really start to pick up momentum and realize that the highest level of success is not your own, but in your ability to empower others.

Elizabeth Curry has gone on this journey. Starting as a working mother and wife and a small business owner, she was treading. Then she discovered The ONE Thing and she implemented a few simple things that had a massive impact on her life. Eventually, she hit the tipping point and committed to mastering The ONE Thing, and now she works within the organization, empowering people on a massive scale.

There’s no right or wrong way to approach The ONE Thing. It starts by asking yourself the question: what’s ONE Thing I can do that would make everything else easier or unnecessary?

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:59] What life was like before The ONE Thing
  • [04:58] Aligning with your values
  • [08:11] Learning to say “no” to more
  • [11:23] Beginning to live The ONE Thing
  • [15:37] Going from implementer to master
  • [25:44] Seeking certification
  • [30:09] The impact of leaders adopting The ONE Thing


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2578 no 302. Struggling to Protect Your Time Blocks? This Will Help. https://the1thing.com/captivate-podcast/302 Have you ever reached the end of a really busy day, only to look up and question what you actually got done? We’ve all been there. It’s a sign that you’ve been spending your time with no expectation of a return. Start investing your time: treat it as the valuable resource that it is and invest it in ways that will yield something you can measure, both personally and professionally. Most people bounce through their day, reacting to emails, meetings, and coworkers’ obligations, but there is a better way. It’s called time blocking: scheduling time with yourself to do whatever you deem to be most important. But even if you know what that is, it can be hard to stick to your plans. We’re going to take a peek behind the curtain of the Living Your ONE Thing Community, where thousands of people around the globe find clarity, build power habits that stick, and learn to time block so that their calendars reflect their priorities. Listen in on this workshop and treat it as if you were there, yourself. You’ll learn specific, tactical things you can do to better protect your time. If you’d like to learn more about what it looks like to become a member of Living Your ONE Thing so that you can participate in workshops, visit the1thing.com/community. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [05:40] What is time blocking? [07:01] The three things to time block first [11:58] Clarifying where you’re at [20:03] Identifying The ONE Thing you can do to improve [28:59] How to create a model for your time Links & Tools From This Episode the1thing.com/community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 Jun 2021 14:00:00 -0000 Struggling to Protect Your Time Blocks? This Will Help. full 302 Keller Podcast Network Get an inside look at the Living Your ONE Thing Community as we go over time blocks: what they are, what to block, and how to make sure you honor them. Have you ever reached the end of a really busy day, only to look up and question what you actually got done? We’ve all been there. It’s a sign that you’ve been spending your time with no expectation of a return. Start investing your time: treat it as the valuable resource that it is and invest it in ways that will yield something you can measure, both personally and professionally. Most people bounce through their day, reacting to emails, meetings, and coworkers’ obligations, but there is a better way. It’s called time blocking: scheduling time with yourself to do whatever you deem to be most important. But even if you know what that is, it can be hard to stick to your plans. We’re going to take a peek behind the curtain of the Living Your ONE Thing Community, where thousands of people around the globe find clarity, build power habits that stick, and learn to time block so that their calendars reflect their priorities. Listen in on this workshop and treat it as if you were there, yourself. You’ll learn specific, tactical things you can do to better protect your time. If you’d like to learn more about what it looks like to become a member of Living Your ONE Thing so that you can participate in workshops, visit the1thing.com/community. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [05:40] What is time blocking? [07:01] The three things to time block first [11:58] Clarifying where you’re at [20:03] Identifying The ONE Thing you can do to improve [28:59] How to create a model for your time Links & Tools From This Episode the1thing.com/community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever reached the end of a really busy day, only to look up and question what you actually got done?

We’ve all been there. It’s a sign that you’ve been spending your time with no expectation of a return. Start investing your time: treat it as the valuable resource that it is and invest it in ways that will yield something you can measure, both personally and professionally. Most people bounce through their day, reacting to emails, meetings, and coworkers’ obligations, but there is a better way.

It’s called time blocking: scheduling time with yourself to do whatever you deem to be most important. But even if you know what that is, it can be hard to stick to your plans. We’re going to take a peek behind the curtain of the Living Your ONE Thing Community, where thousands of people around the globe find clarity, build power habits that stick, and learn to time block so that their calendars reflect their priorities. Listen in on this workshop and treat it as if you were there, yourself. You’ll learn specific, tactical things you can do to better protect your time.

If you’d like to learn more about what it looks like to become a member of Living Your ONE Thing so that you can participate in workshops, visit the1thing.com/community.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [05:40] What is time blocking?
  • [07:01] The three things to time block first
  • [11:58] Clarifying where you’re at
  • [20:03] Identifying The ONE Thing you can do to improve
  • [28:59] How to create a model for your time

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2122 no 301. Simple Advice for Being a Better Parent | Craig Kessler https://the1thing.com/captivate-podcast/301 Something we all struggle with is finding the right balance between thriving professionally and thriving personally. It’s easy to focus on the professional side of things—your job, business, finances—and lose sight of your personal priorities. The problem is your professional priorities are easy to pick up once you drop them, but if you’re not careful, your personal priorities can be damaged forever. How do we manage to be purposeful in both areas of life? Craig Kessler is the COO of Topgolf, a husband, and father of three boys. He wants to continue thriving professionally, but he’s identified that what matters most to him is the personal side of life. Instead of acting like an entrepreneur and trying to figure things out, he leveraged his powerful network to ask people who seemed to have it all. He took the advice of everyone he reached out to and created “The Dad Advice Project.” Whether you’re a mother or father, this book is full of simple things you can do to invest in the relationships that matter to you most. We all have the opportunity to invest our focus in the relationships that matter most. Visit dadadviceproject.com to learn what works for those who’ve managed to find balance in their lives. To learn more and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [04:41] Recognizing the gaps in your life [10:06] How to set expectations as a leader [16:00] What inspired Craig to write “The Dad Advice Project” [20:25] Unique pieces of parenting advice [23:40] Opening the door with your kids [27:19] Craig’s own parenting advice [31:27] The struggles of being a parent Links & Tools From This Episode Visit dadadviceproject.com and email proof of purchase to gift@dadadviceproject.com for some free gifts Instagram: @dadadviceproject Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 31 May 2021 14:00:00 -0000 Simple Advice for Being a Better Parent | Craig Kessler full 301 Keller Podcast Network Craig Kessler reached out to his network of high performers for advice on how to be a great dad and he shares all the best things he learned from it in his new book “The Dad Advice Project.” Something we all struggle with is finding the right balance between thriving professionally and thriving personally. It’s easy to focus on the professional side of things—your job, business, finances—and lose sight of your personal priorities. The problem is your professional priorities are easy to pick up once you drop them, but if you’re not careful, your personal priorities can be damaged forever. How do we manage to be purposeful in both areas of life? Craig Kessler is the COO of Topgolf, a husband, and father of three boys. He wants to continue thriving professionally, but he’s identified that what matters most to him is the personal side of life. Instead of acting like an entrepreneur and trying to figure things out, he leveraged his powerful network to ask people who seemed to have it all. He took the advice of everyone he reached out to and created “The Dad Advice Project.” Whether you’re a mother or father, this book is full of simple things you can do to invest in the relationships that matter to you most. We all have the opportunity to invest our focus in the relationships that matter most. Visit dadadviceproject.com to learn what works for those who’ve managed to find balance in their lives. To learn more and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [04:41] Recognizing the gaps in your life [10:06] How to set expectations as a leader [16:00] What inspired Craig to write “The Dad Advice Project” [20:25] Unique pieces of parenting advice [23:40] Opening the door with your kids [27:19] Craig’s own parenting advice [31:27] The struggles of being a parent Links & Tools From This Episode Visit dadadviceproject.com and email proof of purchase to gift@dadadviceproject.com for some free gifts Instagram: @dadadviceproject Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Something we all struggle with is finding the right balance between thriving professionally and thriving personally.

It’s easy to focus on the professional side of things—your job, business, finances—and lose sight of your personal priorities. The problem is your professional priorities are easy to pick up once you drop them, but if you’re not careful, your personal priorities can be damaged forever. How do we manage to be purposeful in both areas of life?

Craig Kessler is the COO of Topgolf, a husband, and father of three boys. He wants to continue thriving professionally, but he’s identified that what matters most to him is the personal side of life. Instead of acting like an entrepreneur and trying to figure things out, he leveraged his powerful network to ask people who seemed to have it all. He took the advice of everyone he reached out to and created “The Dad Advice Project.” Whether you’re a mother or father, this book is full of simple things you can do to invest in the relationships that matter to you most.

We all have the opportunity to invest our focus in the relationships that matter most. Visit dadadviceproject.com to learn what works for those who’ve managed to find balance in their lives.

To learn more and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [04:41] Recognizing the gaps in your life
  • [10:06] How to set expectations as a leader
  • [16:00] What inspired Craig to write “The Dad Advice Project”
  • [20:25] Unique pieces of parenting advice
  • [23:40] Opening the door with your kids
  • [27:19] Craig’s own parenting advice
  • [31:27] The struggles of being a parent

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2305 no 300. What 300 Episodes Teaches You About Living The ONE Thing https://the1thing.com/captivate-podcast/300 We are 300 episodes into the journey of living The ONE Thing.  While The ONE Thing is the surprisingly simple truth behind extraordinary results, it’s not necessarily easy, so this podcast exists as a simple way to let people share their The ONE Thing stories to inspire you and everyone else to try it for themselves.. Over 300 episodes, what are the best lessons we have learned? We’re interested in the 20% of what we’ve taught that has provided 80% of the results for you. We’re going to summarize it all in the hopes of creating clarity on the path to achieving extraordinary results. If you could only choose one thing to focus on, what would it be? Identify it and start knocking that domino down. That will automatically set you up for where to focus next. If you need support, visit the1thing.com. To learn more and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:32] The importance of identifying your core values [07:05] Building a relationship with your goals [17:18] Helping individuals at scale [28:46] Purposely building community to support your goals [35:19] Having a productive mindset Links & Tools From This Episode the1thing.com/corevalues the1thing.com/setmygoals the1thing.com/community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Wed, 26 May 2021 14:00:00 -0000 What 300 Episodes Teaches You About Living The ONE Thing full 300 Keller Podcast Network We share the lessons we’ve learned from 300 episodes of The ONE Thing Podcast, and which ones have given us the best results. We are 300 episodes into the journey of living The ONE Thing.  While The ONE Thing is the surprisingly simple truth behind extraordinary results, it’s not necessarily easy, so this podcast exists as a simple way to let people share their The ONE Thing stories to inspire you and everyone else to try it for themselves.. Over 300 episodes, what are the best lessons we have learned? We’re interested in the 20% of what we’ve taught that has provided 80% of the results for you. We’re going to summarize it all in the hopes of creating clarity on the path to achieving extraordinary results. If you could only choose one thing to focus on, what would it be? Identify it and start knocking that domino down. That will automatically set you up for where to focus next. If you need support, visit the1thing.com. To learn more and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:32] The importance of identifying your core values [07:05] Building a relationship with your goals [17:18] Helping individuals at scale [28:46] Purposely building community to support your goals [35:19] Having a productive mindset Links & Tools From This Episode the1thing.com/corevalues the1thing.com/setmygoals the1thing.com/community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We are 300 episodes into the journey of living The ONE Thing. 

While The ONE Thing is the surprisingly simple truth behind extraordinary results, it’s not necessarily easy, so this podcast exists as a simple way to let people share their The ONE Thing stories to inspire you and everyone else to try it for themselves..

Over 300 episodes, what are the best lessons we have learned? We’re interested in the 20% of what we’ve taught that has provided 80% of the results for you. We’re going to summarize it all in the hopes of creating clarity on the path to achieving extraordinary results.

If you could only choose one thing to focus on, what would it be? Identify it and start knocking that domino down. That will automatically set you up for where to focus next. If you need support, visit the1thing.com.

To learn more and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:32] The importance of identifying your core values
  • [07:05] Building a relationship with your goals
  • [17:18] Helping individuals at scale
  • [28:46] Purposely building community to support your goals
  • [35:19] Having a productive mindset

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2649 no ProduKtive® Presents: Choose Difficult https://the1thing.com/captivate-podcast/produktive-presents-choose-difficult As you go on your journey of living The ONE Thing, ultimately, you are going to be confronted with tough decisions to make with regard to what you want and how to get it. This is the challenge of life. You wake up every day and there are all of these things we could know, have, or do. We have to make choices about what we want and how we go about getting it — even when those choices are difficult. It is so, so important. So, how do you get comfortable choosing the difficult, so that you can go on to achieve extraordinary results? This is an introduction to a brand new podcast from MAPS Business Training & Coaching called, “Choose Difficult,” which shares stories of extraordinary individuals who have chosen the difficult path and changed the world. To learn more, and for the complete show notes, visit: the1thing.com/podcast. Links & Tools From This Episode Listen: "Choose Difficult" podcast Thu, 20 May 2021 14:00:00 -0000 ProduKtive® Presents: Choose Difficult bonus Keller Podcast Network Listen to this preview of Abe Shreve’s podcast, “Choose Difficult,” where he interviews The ONE Thing’s Jay Papasan. As you go on your journey of living The ONE Thing, ultimately, you are going to be confronted with tough decisions to make with regard to what you want and how to get it. This is the challenge of life. You wake up every day and there are all of these things we could know, have, or do. We have to make choices about what we want and how we go about getting it — even when those choices are difficult. It is so, so important. So, how do you get comfortable choosing the difficult, so that you can go on to achieve extraordinary results? This is an introduction to a brand new podcast from MAPS Business Training & Coaching called, “Choose Difficult,” which shares stories of extraordinary individuals who have chosen the difficult path and changed the world. To learn more, and for the complete show notes, visit: the1thing.com/podcast. Links & Tools From This Episode Listen: "Choose Difficult" podcast As you go on your journey of living The ONE Thing, ultimately, you are going to be confronted with tough decisions to make with regard to what you want and how to get it.

This is the challenge of life. You wake up every day and there are all of these things we could know, have, or do. We have to make choices about what we want and how we go about getting it — even when those choices are difficult. It is so, so important. So, how do you get comfortable choosing the difficult, so that you can go on to achieve extraordinary results?

This is an introduction to a brand new podcast from MAPS Business Training & Coaching called, “Choose Difficult,” which shares stories of extraordinary individuals who have chosen the difficult path and changed the world.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

Links & Tools From This Episode


]]> 343 no 299. Mastering the Art of Asking Questions with Abe Shreve https://the1thing.com/captivate-podcast/299 If you really want to live The ONE Thing purposefully, there are three commitments you have to make: you have to choose to follow the path of mastery; to move from entrepreneurialism to having purpose; and to live the accountability cycle. The first two, alone, will change everything. Following the path of mastery and moving to a life of purpose in just one area will make everything else easier — and that area is the ability to ask questions. Most of us artificially impose a ceiling over what’s possible without even realizing. It’s a simple mistake we make by telling people what to do and giving them answers instead of taking the opportunity to ask questions, ourselves. Developing the habit of asking questions instead of giving answers is a journey to understanding the difference between a productive line of inquiry and simply shutting down communication. Abe Shreve has been on his own path of question mastery and he’s going to walk us through how we can solve some of the biggest challenges we face by asking questions as leaders. He’ll teach us how to ask questions that expand the very nature of what is and isn’t possible. This is a path of mastery. It doesn’t end, but the journey, itself, is valuable. You can start by simply grabbing a pen and paper and writing down questions every day. If you want to take on our 66 day question challenge, join our community at the1thing.com/habits. To learn more and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [05:00] The challenges that would be solved by asking great questions [09:30] What happens when you don’t know how to coach through questions [15:33] What a quality question is and isn’t [28:59] Asking questions for the benefit of others [38:18] What you can do to ask great questions Links & Tools From This Episode mymapscoach.com Listen: choosedifficult.com the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 17 May 2021 14:00:00 -0000 Mastering the Art of Asking Questions with Abe Shreve full 299 Keller Podcast Network Abe Shreve shares the power you can wield by asking great questions instead of giving answers. Learn the simple way you can improve your ability to inquire. If you really want to live The ONE Thing purposefully, there are three commitments you have to make: you have to choose to follow the path of mastery; to move from entrepreneurialism to having purpose; and to live the accountability cycle. The first two, alone, will change everything. Following the path of mastery and moving to a life of purpose in just one area will make everything else easier — and that area is the ability to ask questions. Most of us artificially impose a ceiling over what’s possible without even realizing. It’s a simple mistake we make by telling people what to do and giving them answers instead of taking the opportunity to ask questions, ourselves. Developing the habit of asking questions instead of giving answers is a journey to understanding the difference between a productive line of inquiry and simply shutting down communication. Abe Shreve has been on his own path of question mastery and he’s going to walk us through how we can solve some of the biggest challenges we face by asking questions as leaders. He’ll teach us how to ask questions that expand the very nature of what is and isn’t possible. This is a path of mastery. It doesn’t end, but the journey, itself, is valuable. You can start by simply grabbing a pen and paper and writing down questions every day. If you want to take on our 66 day question challenge, join our community at the1thing.com/habits. To learn more and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [05:00] The challenges that would be solved by asking great questions [09:30] What happens when you don’t know how to coach through questions [15:33] What a quality question is and isn’t [28:59] Asking questions for the benefit of others [38:18] What you can do to ask great questions Links & Tools From This Episode mymapscoach.com Listen: choosedifficult.com the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you really want to live The ONE Thing purposefully, there are three commitments you have to make: you have to choose to follow the path of mastery; to move from entrepreneurialism to having purpose; and to live the accountability cycle.

The first two, alone, will change everything. Following the path of mastery and moving to a life of purpose in just one area will make everything else easier — and that area is the ability to ask questions.

Most of us artificially impose a ceiling over what’s possible without even realizing. It’s a simple mistake we make by telling people what to do and giving them answers instead of taking the opportunity to ask questions, ourselves. Developing the habit of asking questions instead of giving answers is a journey to understanding the difference between a productive line of inquiry and simply shutting down communication.

Abe Shreve has been on his own path of question mastery and he’s going to walk us through how we can solve some of the biggest challenges we face by asking questions as leaders. He’ll teach us how to ask questions that expand the very nature of what is and isn’t possible.

This is a path of mastery. It doesn’t end, but the journey, itself, is valuable. You can start by simply grabbing a pen and paper and writing down questions every day. If you want to take on our 66 day question challenge, join our community at the1thing.com/habits.

To learn more and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [05:00] The challenges that would be solved by asking great questions
  • [09:30] What happens when you don’t know how to coach through questions
  • [15:33] What a quality question is and isn’t
  • [28:59] Asking questions for the benefit of others
  • [38:18] What you can do to ask great questions

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3149 no 298. How to Choose Your Next Habit https://the1thing.com/captivate-podcast/298 When you think about living an extraordinary life, the path to getting there is not by doing everything. In fact, it really comes down to the habits that you form. You don’t decide your future, you decide your habits. Your habits decide your future. How do you go about identifying what the next habit is that you can form that would make achieving that future goal easier or unnecessary? In this webinar, you will learn how you can turn your ONE Thing into a habit that will stick. Getting clarity on The ONE Thing and focusing on forming a new habit in 66 days sounds simple, but it’s not easy. You’re going to learn why habits are so important to The ONE Thing, how to identify one area of your life where, if you formed a habit there, would make everything else easier or unnecessary. If you would like to learn more about what it looks like to join us and have us support you in the 66-day challenge, go to the1thing.com/habits. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [04:30] Why habit formation is such an important part of The ONE Thing [09:05] What the 66-Day Challenge is [15:45] How do identify the right habit to focus on [27:50] Finding your lead domino [42:44] Geoff’s one habit [49:12] Taking on a 66-Day Challenge Links & Tools From This Episode the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 May 2021 14:00:00 -0000 How to Choose Your Next Habit full 298 Keller Podcast Network We discuss ways to identify useful habits to form that will propel you to excellence. When you think about living an extraordinary life, the path to getting there is not by doing everything. In fact, it really comes down to the habits that you form. You don’t decide your future, you decide your habits. Your habits decide your future. How do you go about identifying what the next habit is that you can form that would make achieving that future goal easier or unnecessary? In this webinar, you will learn how you can turn your ONE Thing into a habit that will stick. Getting clarity on The ONE Thing and focusing on forming a new habit in 66 days sounds simple, but it’s not easy. You’re going to learn why habits are so important to The ONE Thing, how to identify one area of your life where, if you formed a habit there, would make everything else easier or unnecessary. If you would like to learn more about what it looks like to join us and have us support you in the 66-day challenge, go to the1thing.com/habits. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [04:30] Why habit formation is such an important part of The ONE Thing [09:05] What the 66-Day Challenge is [15:45] How do identify the right habit to focus on [27:50] Finding your lead domino [42:44] Geoff’s one habit [49:12] Taking on a 66-Day Challenge Links & Tools From This Episode the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When you think about living an extraordinary life, the path to getting there is not by doing everything. In fact, it really comes down to the habits that you form. You don’t decide your future, you decide your habits. Your habits decide your future.

How do you go about identifying what the next habit is that you can form that would make achieving that future goal easier or unnecessary?

In this webinar, you will learn how you can turn your ONE Thing into a habit that will stick. Getting clarity on The ONE Thing and focusing on forming a new habit in 66 days sounds simple, but it’s not easy. You’re going to learn why habits are so important to The ONE Thing, how to identify one area of your life where, if you formed a habit there, would make everything else easier or unnecessary.

If you would like to learn more about what it looks like to join us and have us support you in the 66-day challenge, go to the1thing.com/habits.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [04:30] Why habit formation is such an important part of The ONE Thing
  • [09:05] What the 66-Day Challenge is
  • [15:45] How do identify the right habit to focus on
  • [27:50] Finding your lead domino
  • [42:44] Geoff’s one habit
  • [49:12] Taking on a 66-Day Challenge

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3736 no 297. How a 19-Year-Old Used The ONE Thing to Make $1M in 18 Months | Will Brown https://the1thing.com/captivate-podcast/297 The ONE Thing is the surprisingly simple truth behind extraordinary results. In order for you to achieve extraordinary results, you can’t follow the ordinary path. If you do what most people do, you will get the results that most people get. Will Brown discovered The ONE Thing when he was in college. When he realized that the traditional path of college-to-career wasn’t for him, he dropped out of school, started a real estate investment company, and earned over $1 million by the time he was nineteen. Even outside of a typical school setting, Will invested in his education, listening to podcasts and reading books, and put what he learned into action. On this journey, he started to spot the patterns behind the results he desired, building models and systems to empower other people to produce them, enabling him to keep his focus on his ONE Thing. Challenge why you’re doing what you’re doing. Ask if what you’re doing is the best that you can do, or if not, what is the best you could be doing? Based on that, what is The ONE Thing you could do that would make everything else easier or unnecessary? Because the path to getting everything you want starts with just ONE Thing at a time. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:12] Going an inch wide and a mile deep in college [11:33] How Will built a million dollar real estate business without down payments [18:32] Getting purposeful with your time [25:36] How asking questions leads to better results [30:34] What happens when you hit the financial ceiling  Links & Tools From This Episode achieveintelligenttechnologies.com Instagram: @will.jbrown Twitter: @WillBrownAI Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 May 2021 14:00:00 -0000 How a 19-Year-Old Used The ONE Thing to Make $1M in 18 Months | Will Brown full 297 Keller Podcast Network Will Brown explains how finding The ONE Thing in college allowed him to start investing his time where it matters most and grow a real estate business to make over $1 million in just 18 months. The ONE Thing is the surprisingly simple truth behind extraordinary results. In order for you to achieve extraordinary results, you can’t follow the ordinary path. If you do what most people do, you will get the results that most people get. Will Brown discovered The ONE Thing when he was in college. When he realized that the traditional path of college-to-career wasn’t for him, he dropped out of school, started a real estate investment company, and earned over $1 million by the time he was nineteen. Even outside of a typical school setting, Will invested in his education, listening to podcasts and reading books, and put what he learned into action. On this journey, he started to spot the patterns behind the results he desired, building models and systems to empower other people to produce them, enabling him to keep his focus on his ONE Thing. Challenge why you’re doing what you’re doing. Ask if what you’re doing is the best that you can do, or if not, what is the best you could be doing? Based on that, what is The ONE Thing you could do that would make everything else easier or unnecessary? Because the path to getting everything you want starts with just ONE Thing at a time. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:12] Going an inch wide and a mile deep in college [11:33] How Will built a million dollar real estate business without down payments [18:32] Getting purposeful with your time [25:36] How asking questions leads to better results [30:34] What happens when you hit the financial ceiling  Links & Tools From This Episode achieveintelligenttechnologies.com Instagram: @will.jbrown Twitter: @WillBrownAI Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 The ONE Thing is the surprisingly simple truth behind extraordinary results. In order for you to achieve extraordinary results, you can’t follow the ordinary path. If you do what most people do, you will get the results that most people get.

Will Brown discovered The ONE Thing when he was in college. When he realized that the traditional path of college-to-career wasn’t for him, he dropped out of school, started a real estate investment company, and earned over $1 million by the time he was nineteen.

Even outside of a typical school setting, Will invested in his education, listening to podcasts and reading books, and put what he learned into action. On this journey, he started to spot the patterns behind the results he desired, building models and systems to empower other people to produce them, enabling him to keep his focus on his ONE Thing.

Challenge why you’re doing what you’re doing. Ask if what you’re doing is the best that you can do, or if not, what is the best you could be doing? Based on that, what is The ONE Thing you could do that would make everything else easier or unnecessary? Because the path to getting everything you want starts with just ONE Thing at a time.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [03:12] Going an inch wide and a mile deep in college
  • [11:33] How Will built a million dollar real estate business without down payments
  • [18:32] Getting purposeful with your time
  • [25:36] How asking questions leads to better results
  • [30:34] What happens when you hit the financial ceiling 

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2158 no 296. Why Your Future as a Leader Starts Now | Jacob Morgan https://the1thing.com/captivate-podcast/296 What is the purpose of a goal? Many people believe that the purpose of a goal is to achieve some predefined result. In reality, the purpose of a goal is to serve an appropriate purpose in the moment. It’s not about the result; it’s about who you need to become to earn the right to achieve your goals. When you imagine the future, who is the person that you need to become to be a leader in that future? Imagine it and make it real. Your future as a leader starts now. Jacob Morgan is a four-time best-selling author, including his most recent work, “The Future Leader.” This conversation will spur you to ask yourself important questions. Where do you have an opportunity to improve your mindset? What skills do you have an opportunity to improve? And what is The ONE Thing that you can do that would make your evolution into a future leader easier — or irrelevant altogether? The path to getting everything you want starts with ONE Thing at a time. Think hard about what ONE Thing you can do, such that by doing it, makes everything else easier or unnecessary. Then, take that ONE Thing and put it into action. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:28] What got Jacob interested in the future of leadership [08:46] The research that went into “The Future Leader” [12:42] The Notable Nine mindsets and skills that aspiring and future leaders need [22:41] How to define being a leader [28:09] How core values affect leadership [37:51] The difference between purpose and meaning [44:13] The importance of gradual improvement Links & Tools From This Episode thefutureorganization.com theleadershipdigest.com Read: “The Future Leader” Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Apr 2021 14:00:00 -0000 Why Your Future as a Leader Starts Now | Jacob Morgan full 296 Keller Podcast Network Jacob Morgan talks about what future leaders need to focus on now to help them achieve relevance and success. What is the purpose of a goal? Many people believe that the purpose of a goal is to achieve some predefined result. In reality, the purpose of a goal is to serve an appropriate purpose in the moment. It’s not about the result; it’s about who you need to become to earn the right to achieve your goals. When you imagine the future, who is the person that you need to become to be a leader in that future? Imagine it and make it real. Your future as a leader starts now. Jacob Morgan is a four-time best-selling author, including his most recent work, “The Future Leader.” This conversation will spur you to ask yourself important questions. Where do you have an opportunity to improve your mindset? What skills do you have an opportunity to improve? And what is The ONE Thing that you can do that would make your evolution into a future leader easier — or irrelevant altogether? The path to getting everything you want starts with ONE Thing at a time. Think hard about what ONE Thing you can do, such that by doing it, makes everything else easier or unnecessary. Then, take that ONE Thing and put it into action. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:28] What got Jacob interested in the future of leadership [08:46] The research that went into “The Future Leader” [12:42] The Notable Nine mindsets and skills that aspiring and future leaders need [22:41] How to define being a leader [28:09] How core values affect leadership [37:51] The difference between purpose and meaning [44:13] The importance of gradual improvement Links & Tools From This Episode thefutureorganization.com theleadershipdigest.com Read: “The Future Leader” Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What is the purpose of a goal?

Many people believe that the purpose of a goal is to achieve some predefined result. In reality, the purpose of a goal is to serve an appropriate purpose in the moment. It’s not about the result; it’s about who you need to become to earn the right to achieve your goals. When you imagine the future, who is the person that you need to become to be a leader in that future? Imagine it and make it real. Your future as a leader starts now.

Jacob Morgan is a four-time best-selling author, including his most recent work, “The Future Leader.” This conversation will spur you to ask yourself important questions. Where do you have an opportunity to improve your mindset? What skills do you have an opportunity to improve? And what is The ONE Thing that you can do that would make your evolution into a future leader easier — or irrelevant altogether?

The path to getting everything you want starts with ONE Thing at a time. Think hard about what ONE Thing you can do, such that by doing it, makes everything else easier or unnecessary. Then, take that ONE Thing and put it into action.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [03:28] What got Jacob interested in the future of leadership
  • [08:46] The research that went into “The Future Leader”
  • [12:42] The Notable Nine mindsets and skills that aspiring and future leaders need
  • [22:41] How to define being a leader
  • [28:09] How core values affect leadership
  • [37:51] The difference between purpose and meaning
  • [44:13] The importance of gradual improvement


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3247 no 295. Benefits of Delegating, Thinking Time & Journaling https://the1thing.com/captivate-podcast/295 If you’re like most people, you know how it feels to be so busy that you don’t have time for yourself. Still, at the end of a busy day, you could find yourself questioning how much you got done. Anytime in your life when you’re hitting a ceiling of achievement, you’re in need of a trusted person: to delegate work to, or a mentor or coach who can help you shatter that ceiling and go even higher. This isn’t a decision to rush, though. The journey to finding the person that’s right for you and your work, while simple, is not easy. Russell Gray, like most business owners, struggled with letting go. He didn’t want to delegate out of fear that others wouldn’t complete the work as well as he did — until life forced him to release that hold. When he lost a loved one, he had to find a way to narrow his focus and increase his income while also working less. He had to find the one person who could allow him to achieve even more, in less time, with less stress. You’re going to hear about how he kept asking what ONE Thing would make everything else easier or unnecessary, and how, once he identified it, he went after it. How can you begin the journey to having your calendar reflect your priorities? If you’d like to learn more about going on that journey, head over to the1thing.com/training. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [05:11] What happened when Russell first picked up the book [07:12] Beginning the search for investing your time [13:11] How Russell discovered his ONE Thing [19:35] What to do when you don’t want to let go Links & Tools From This Episode realestateguysradio.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Apr 2021 14:00:00 -0000 Benefits of Delegating, Thinking Time & Journaling full 295 Keller Podcast Network Russell Gray shares the story of how he found that the ONE Thing he needed to do was to find the ONE person who could make everything easier for him. If you’re like most people, you know how it feels to be so busy that you don’t have time for yourself. Still, at the end of a busy day, you could find yourself questioning how much you got done. Anytime in your life when you’re hitting a ceiling of achievement, you’re in need of a trusted person: to delegate work to, or a mentor or coach who can help you shatter that ceiling and go even higher. This isn’t a decision to rush, though. The journey to finding the person that’s right for you and your work, while simple, is not easy. Russell Gray, like most business owners, struggled with letting go. He didn’t want to delegate out of fear that others wouldn’t complete the work as well as he did — until life forced him to release that hold. When he lost a loved one, he had to find a way to narrow his focus and increase his income while also working less. He had to find the one person who could allow him to achieve even more, in less time, with less stress. You’re going to hear about how he kept asking what ONE Thing would make everything else easier or unnecessary, and how, once he identified it, he went after it. How can you begin the journey to having your calendar reflect your priorities? If you’d like to learn more about going on that journey, head over to the1thing.com/training. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [05:11] What happened when Russell first picked up the book [07:12] Beginning the search for investing your time [13:11] How Russell discovered his ONE Thing [19:35] What to do when you don’t want to let go Links & Tools From This Episode realestateguysradio.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you’re like most people, you know how it feels to be so busy that you don’t have time for yourself. Still, at the end of a busy day, you could find yourself questioning how much you got done.

Anytime in your life when you’re hitting a ceiling of achievement, you’re in need of a trusted person: to delegate work to, or a mentor or coach who can help you shatter that ceiling and go even higher. This isn’t a decision to rush, though. The journey to finding the person that’s right for you and your work, while simple, is not easy.

Russell Gray, like most business owners, struggled with letting go. He didn’t want to delegate out of fear that others wouldn’t complete the work as well as he did — until life forced him to release that hold. When he lost a loved one, he had to find a way to narrow his focus and increase his income while also working less. He had to find the one person who could allow him to achieve even more, in less time, with less stress. You’re going to hear about how he kept asking what ONE Thing would make everything else easier or unnecessary, and how, once he identified it, he went after it.

How can you begin the journey to having your calendar reflect your priorities? If you’d like to learn more about going on that journey, head over to the1thing.com/training.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [05:11] What happened when Russell first picked up the book
  • [07:12] Beginning the search for investing your time
  • [13:11] How Russell discovered his ONE Thing
  • [19:35] What to do when you don’t want to let go


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2358 no 294. How ONE FedEx Leader Used The ONE Thing to Achieve Extraordinary Results, with Bob Minford, VP Airline Technology https://the1thing.com/captivate-podcast/294 Do you ever feel like there’s not enough time to do all of the things you have to get done in a day? Do you question if The ONE Thing could work for you because you’re confident you have more than one thing? We’ve all been there. But the truth is you can overcome it. Imagine what would be possible if you had clarity on The ONE Thing you could do that would make everything else easier or unnecessary — and you did that thing first, every day. Bob Minford is the Vice President of Airline Technology at FedEx. He used the principles of The ONE Thing to bring more clarity and alignment to his organization, creating some truly extraordinary results. If you’re interested in bringing this to your organization, visit the1thing.com/training to reach out about our corporate training. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:58] How FedEx adopted The ONE Thing [09:05] How Bob identified their ONE Thing [17:27] Creating a fast lane [29:12] What’s possible when you find your lead domino [35:30] How The ONE Thing is different from other productivity systems Links & Tools From This Episode the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Apr 2021 14:00:00 -0000 How ONE FedEx Leader Used The ONE Thing to Achieve Extraordinary Results, with Bob Minford, VP Airline Technology full 294 Keller Podcast Network Bob Minford of FedEx shares how adopting The ONE Thing in their company led to incredible changes and may have saved them when the pandemic started. Do you ever feel like there’s not enough time to do all of the things you have to get done in a day? Do you question if The ONE Thing could work for you because you’re confident you have more than one thing? We’ve all been there. But the truth is you can overcome it. Imagine what would be possible if you had clarity on The ONE Thing you could do that would make everything else easier or unnecessary — and you did that thing first, every day. Bob Minford is the Vice President of Airline Technology at FedEx. He used the principles of The ONE Thing to bring more clarity and alignment to his organization, creating some truly extraordinary results. If you’re interested in bringing this to your organization, visit the1thing.com/training to reach out about our corporate training. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:58] How FedEx adopted The ONE Thing [09:05] How Bob identified their ONE Thing [17:27] Creating a fast lane [29:12] What’s possible when you find your lead domino [35:30] How The ONE Thing is different from other productivity systems Links & Tools From This Episode the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel like there’s not enough time to do all of the things you have to get done in a day? Do you question if The ONE Thing could work for you because you’re confident you have more than one thing?

We’ve all been there. But the truth is you can overcome it. Imagine what would be possible if you had clarity on The ONE Thing you could do that would make everything else easier or unnecessary — and you did that thing first, every day.

Bob Minford is the Vice President of Airline Technology at FedEx. He used the principles of The ONE Thing to bring more clarity and alignment to his organization, creating some truly extraordinary results.

If you’re interested in bringing this to your organization, visit the1thing.com/training to reach out about our corporate training.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:58] How FedEx adopted The ONE Thing
  • [09:05] How Bob identified their ONE Thing
  • [17:27] Creating a fast lane
  • [29:12] What’s possible when you find your lead domino
  • [35:30] How The ONE Thing is different from other productivity systems

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2890 no 293. How to Unlock Hidden Potential in Every Generation https://the1thing.com/captivate-podcast/293 For the first time in the history of our modern workplace, we have up to five generations working side by side in organizations across the world. While it’s unprecedented, it represents a massive opportunity. Teams with so much diversity of thought and experience have the power to innovate and solve big problems. At the same time, though, it’s created unforeseen challenges for even the most seasoned leaders. Assumptions about generational work habits are often founded in fiction. What we think we know about each other is the greatest barrier to achieving more together. Jason Dorsey has made it his life’s work to separate myth from truth about generational differences in the workplace. He provides strategies for unlocking the potential of any team, regardless of how diverse they are in age and perspective. When we aim to understand and appreciate each other’s differences everyone achieves more. When we challenge ourselves to approach things with an open mind we invite bigger possibilities than we could ever imagine. Ask yourself, what is ONE Thing you can do today to better appreciate the strengths and talents that every generation brings? To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:14] How Jason began studying generational differences [05:31] Defining generations differently [11:03] Unlocking generational performance by creating context [22:40] The risks of not adapting to new generations [28:31] How these skills scale for the future [33:51] How the pandemic experience has differed across generations [37:39] The ONE Thing you can do to bridge generational gaps Links & Tools From This Episode jasondorsey.com genhq.com Read: "Zconomy" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Apr 2021 14:00:00 -0000 How to Unlock Hidden Potential in Every Generation full 293 Keller Podcast Network Jason Dorsey shares the factors that make every generation different, and how learning to understand and appreciate those differences can help you tap into huge benefits. For the first time in the history of our modern workplace, we have up to five generations working side by side in organizations across the world. While it’s unprecedented, it represents a massive opportunity. Teams with so much diversity of thought and experience have the power to innovate and solve big problems. At the same time, though, it’s created unforeseen challenges for even the most seasoned leaders. Assumptions about generational work habits are often founded in fiction. What we think we know about each other is the greatest barrier to achieving more together. Jason Dorsey has made it his life’s work to separate myth from truth about generational differences in the workplace. He provides strategies for unlocking the potential of any team, regardless of how diverse they are in age and perspective. When we aim to understand and appreciate each other’s differences everyone achieves more. When we challenge ourselves to approach things with an open mind we invite bigger possibilities than we could ever imagine. Ask yourself, what is ONE Thing you can do today to better appreciate the strengths and talents that every generation brings? To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:14] How Jason began studying generational differences [05:31] Defining generations differently [11:03] Unlocking generational performance by creating context [22:40] The risks of not adapting to new generations [28:31] How these skills scale for the future [33:51] How the pandemic experience has differed across generations [37:39] The ONE Thing you can do to bridge generational gaps Links & Tools From This Episode jasondorsey.com genhq.com Read: "Zconomy" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 For the first time in the history of our modern workplace, we have up to five generations working side by side in organizations across the world. While it’s unprecedented, it represents a massive opportunity. Teams with so much diversity of thought and experience have the power to innovate and solve big problems.

At the same time, though, it’s created unforeseen challenges for even the most seasoned leaders. Assumptions about generational work habits are often founded in fiction. What we think we know about each other is the greatest barrier to achieving more together.

Jason Dorsey has made it his life’s work to separate myth from truth about generational differences in the workplace. He provides strategies for unlocking the potential of any team, regardless of how diverse they are in age and perspective.

When we aim to understand and appreciate each other’s differences everyone achieves more. When we challenge ourselves to approach things with an open mind we invite bigger possibilities than we could ever imagine. Ask yourself, what is ONE Thing you can do today to better appreciate the strengths and talents that every generation brings?

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:14] How Jason began studying generational differences
  • [05:31] Defining generations differently
  • [11:03] Unlocking generational performance by creating context
  • [22:40] The risks of not adapting to new generations
  • [28:31] How these skills scale for the future
  • [33:51] How the pandemic experience has differed across generations
  • [37:39] The ONE Thing you can do to bridge generational gaps


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2267 no 292. Why Trusted Leaders Achieve More https://the1thing.com/captivate-podcast/292 Time is your most valuable resource. So how do we better invest it? The challenge is that most people go through their days spending time instead of investing it. None of us were taught how to do this in school. But in order to invest our time wisely we have to start investing in people. Developing trust as an individual is the ONE Thing that makes everything else easier or unnecessary. David Horsager, author of “The Trust Edge” and the upcoming book “The Trusted Leader,” talks about what it means to become a trusted leader. You can pre-order “The Trusted Leader” at trustedleaderbook.com/onething. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:40] Where David discovered the importance of trust and leading by example [07:57] Why trust matters now more than ever [09:45] Reviewing the eight pillars of trust [13:50] The three questions that can take big ideas into simple actions [30:29] What leaders unconsciously do that undermine their trust [37:06] How to hold people accountable while building trust Links & Tools From This Episode davidhorsager.com Read: “The Trusted Leader” Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 Mar 2021 14:00:00 -0000 Why Trusted Leaders Achieve More full 292 Keller Podcast Network David Horsager shares how you can build trust as a leader and why trust is so valuable. Time is your most valuable resource. So how do we better invest it? The challenge is that most people go through their days spending time instead of investing it. None of us were taught how to do this in school. But in order to invest our time wisely we have to start investing in people. Developing trust as an individual is the ONE Thing that makes everything else easier or unnecessary. David Horsager, author of “The Trust Edge” and the upcoming book “The Trusted Leader,” talks about what it means to become a trusted leader. You can pre-order “The Trusted Leader” at trustedleaderbook.com/onething. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:40] Where David discovered the importance of trust and leading by example [07:57] Why trust matters now more than ever [09:45] Reviewing the eight pillars of trust [13:50] The three questions that can take big ideas into simple actions [30:29] What leaders unconsciously do that undermine their trust [37:06] How to hold people accountable while building trust Links & Tools From This Episode davidhorsager.com Read: “The Trusted Leader” Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Time is your most valuable resource. So how do we better invest it?

The challenge is that most people go through their days spending time instead of investing it. None of us were taught how to do this in school. But in order to invest our time wisely we have to start investing in people.

Developing trust as an individual is the ONE Thing that makes everything else easier or unnecessary. David Horsager, author of “The Trust Edge” and the upcoming book “The Trusted Leader,” talks about what it means to become a trusted leader.

You can pre-order “The Trusted Leader” at trustedleaderbook.com/onething.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [01:40] Where David discovered the importance of trust and leading by example
  • [07:57] Why trust matters now more than ever
  • [09:45] Reviewing the eight pillars of trust
  • [13:50] The three questions that can take big ideas into simple actions
  • [30:29] What leaders unconsciously do that undermine their trust
  • [37:06] How to hold people accountable while building trust

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3516 no 291. Aligning Your Values with How You Invest Your Time | Warren Rustand https://the1thing.com/captivate-podcast/291 As you set out to achieve extraordinary results, it’s natural to feel tension between your personal and professional life. When you’re working hard to create a better life for yourself and your family, it feels like you have to make sacrifices of time with family or personal hobbies. But Warren Rustand doesn’t think that sacrifice is necessary. He was clear that family was his core priority, so he made sure he was always putting them first. Even while working as the CEO of six significant companies, sitting on the board for over 50 companies, or working in the White House for a United States President, he still found a way to honor his commitment and say yes to the things that matter most first. What’s the ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary? If you need help identifying your core values, visit the1thing.com/corevalues to get our Core Values Deck or take our free course. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:12] How others can help us discover our values [06:52] How to put family ahead of business and still succeed [11:52] When being clear about your “yes” is as important as being clear about your “no” [19:14] How to make saying no to the things that don’t matter easier [26:10] Living an integrated life Links & Tools From This Episode warrenrustand.com Read: "The Leader Within Us" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 Mar 2021 14:00:00 -0000 Aligning Your Values with How You Invest Your Time | Warren Rustand full 291 Keller Podcast Network Warren Rustand shares how he managed to be highly successful in business while still keeping his most important priority — his family — first. As you set out to achieve extraordinary results, it’s natural to feel tension between your personal and professional life. When you’re working hard to create a better life for yourself and your family, it feels like you have to make sacrifices of time with family or personal hobbies. But Warren Rustand doesn’t think that sacrifice is necessary. He was clear that family was his core priority, so he made sure he was always putting them first. Even while working as the CEO of six significant companies, sitting on the board for over 50 companies, or working in the White House for a United States President, he still found a way to honor his commitment and say yes to the things that matter most first. What’s the ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary? If you need help identifying your core values, visit the1thing.com/corevalues to get our Core Values Deck or take our free course. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:12] How others can help us discover our values [06:52] How to put family ahead of business and still succeed [11:52] When being clear about your “yes” is as important as being clear about your “no” [19:14] How to make saying no to the things that don’t matter easier [26:10] Living an integrated life Links & Tools From This Episode warrenrustand.com Read: "The Leader Within Us" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 As you set out to achieve extraordinary results, it’s natural to feel tension between your personal and professional life.

When you’re working hard to create a better life for yourself and your family, it feels like you have to make sacrifices of time with family or personal hobbies.

But Warren Rustand doesn’t think that sacrifice is necessary. He was clear that family was his core priority, so he made sure he was always putting them first. Even while working as the CEO of six significant companies, sitting on the board for over 50 companies, or working in the White House for a United States President, he still found a way to honor his commitment and say yes to the things that matter most first.

What’s the ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary? If you need help identifying your core values, visit the1thing.com/corevalues to get our Core Values Deck or take our free course.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:12] How others can help us discover our values
  • [06:52] How to put family ahead of business and still succeed
  • [11:52] When being clear about your “yes” is as important as being clear about your “no”
  • [19:14] How to make saying no to the things that don’t matter easier
  • [26:10] Living an integrated life

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2408 no 290. How Your Team Can Achieve More With The ONE Thing https://the1thing.com/captivate-podcast/290 Can you achieve everything you want to accomplish in your own life if your team doesn’t live The ONE Thing? It can be hard to focus on Your ONE Thing when your boss doesn’t live The ONE Thing, or your employees all think that what they are asking for is the most important thing. The good news is that the principles of The ONE Thing can help teams achieve more. From a company of five to over 500,000, the principles are simple, and they scale. We’re going to show you a clear roadmap for how to start living The ONE Thing with your team. We cast a vision of what it looks like to use the tools to create a productive culture, address some of the biggest challenges that people have when managing time inside organizations, and share case studies of what it’s looked like for companies that have successfully pulled this off. There are some visuals mentioned in this that you can see by visiting the1thing.com/webinar. And if you want to bring this to your organization, visit the1thing.com/teams. In this episode, you will learn... [03:33] Why working long hours is cheating [08:35] The two things every challenge stems from [11:54] How to combat those challenges [18:07] The lies that stop us from achieving more [26:50] How The ONE Thing scales inside an organization [31:48] The definition of leadership Links & Tools From This Episode the1thing.com/webinar the1thing.com/teams Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 Mar 2021 14:00:00 -0000 How Your Team Can Achieve More With The ONE Thing full 290 Keller Podcast Network We discuss how you can implement and scale The ONE Thing in your organization, no matter what size. Can you achieve everything you want to accomplish in your own life if your team doesn’t live The ONE Thing? It can be hard to focus on Your ONE Thing when your boss doesn’t live The ONE Thing, or your employees all think that what they are asking for is the most important thing. The good news is that the principles of The ONE Thing can help teams achieve more. From a company of five to over 500,000, the principles are simple, and they scale. We’re going to show you a clear roadmap for how to start living The ONE Thing with your team. We cast a vision of what it looks like to use the tools to create a productive culture, address some of the biggest challenges that people have when managing time inside organizations, and share case studies of what it’s looked like for companies that have successfully pulled this off. There are some visuals mentioned in this that you can see by visiting the1thing.com/webinar. And if you want to bring this to your organization, visit the1thing.com/teams. In this episode, you will learn... [03:33] Why working long hours is cheating [08:35] The two things every challenge stems from [11:54] How to combat those challenges [18:07] The lies that stop us from achieving more [26:50] How The ONE Thing scales inside an organization [31:48] The definition of leadership Links & Tools From This Episode the1thing.com/webinar the1thing.com/teams Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Can you achieve everything you want to accomplish in your own life if your team doesn’t live The ONE Thing?

It can be hard to focus on Your ONE Thing when your boss doesn’t live The ONE Thing, or your employees all think that what they are asking for is the most important thing. The good news is that the principles of The ONE Thing can help teams achieve more. From a company of five to over 500,000, the principles are simple, and they scale.

We’re going to show you a clear roadmap for how to start living The ONE Thing with your team. We cast a vision of what it looks like to use the tools to create a productive culture, address some of the biggest challenges that people have when managing time inside organizations, and share case studies of what it’s looked like for companies that have successfully pulled this off.

There are some visuals mentioned in this that you can see by visiting the1thing.com/webinar. And if you want to bring this to your organization, visit the1thing.com/teams.

In this episode, you will learn...

  • [03:33] Why working long hours is cheating
  • [08:35] The two things every challenge stems from
  • [11:54] How to combat those challenges
  • [18:07] The lies that stop us from achieving more
  • [26:50] How The ONE Thing scales inside an organization
  • [31:48] The definition of leadership

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2853 no 289. How to Use Money to Live Your Purpose https://the1thing.com/captivate-podcast/289 You’ve heard of putting your money where your mouth is — but how do you put it where your heart is? How would it feel to start investing your time and money in projects that feed your purpose, rather than spending all of your money on groceries and gas? Thinking big about your purpose can be the very first domino to consistently choosing the small things that make your big ONE Thing possible. Paula Pant teaches people how to use money as a tool to align their daily habits and behaviors with the lifestyle they value most. Her own journey to financial freedom began when she realized she wanted to stop trading hours for dollars and start making a bigger impact in the world. What’s The ONE Thing you can do to make a small investment in your purpose — one day, one dollar, and one decision at a time? Start there, start small, and start today. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:19] How to begin the journey of setting big financial goals [07:33] From a frugal to expansive mindset [16:54] Building wealth while pursuing your purpose [22:30] Starting with the low-hanging fruit [25:17] Applying your spending with your values Links & Tools From This Episode Listen: Afford Anything Podcast Instagram: @paulapant Twitter: @AffordAnything Facebook: facebook.com/AffordAnything Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 Mar 2021 15:00:00 -0000 How to Use Money to Live Your Purpose full 289 Keller Podcast Network Paula Pant shares the secrets for aligning your spending and your time with your purpose to make better use of both. You’ve heard of putting your money where your mouth is — but how do you put it where your heart is? How would it feel to start investing your time and money in projects that feed your purpose, rather than spending all of your money on groceries and gas? Thinking big about your purpose can be the very first domino to consistently choosing the small things that make your big ONE Thing possible. Paula Pant teaches people how to use money as a tool to align their daily habits and behaviors with the lifestyle they value most. Her own journey to financial freedom began when she realized she wanted to stop trading hours for dollars and start making a bigger impact in the world. What’s The ONE Thing you can do to make a small investment in your purpose — one day, one dollar, and one decision at a time? Start there, start small, and start today. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:19] How to begin the journey of setting big financial goals [07:33] From a frugal to expansive mindset [16:54] Building wealth while pursuing your purpose [22:30] Starting with the low-hanging fruit [25:17] Applying your spending with your values Links & Tools From This Episode Listen: Afford Anything Podcast Instagram: @paulapant Twitter: @AffordAnything Facebook: facebook.com/AffordAnything Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 You’ve heard of putting your money where your mouth is — but how do you put it where your heart is?

How would it feel to start investing your time and money in projects that feed your purpose, rather than spending all of your money on groceries and gas? Thinking big about your purpose can be the very first domino to consistently choosing the small things that make your big ONE Thing possible.

Paula Pant teaches people how to use money as a tool to align their daily habits and behaviors with the lifestyle they value most. Her own journey to financial freedom began when she realized she wanted to stop trading hours for dollars and start making a bigger impact in the world.

What’s The ONE Thing you can do to make a small investment in your purpose — one day, one dollar, and one decision at a time? Start there, start small, and start today.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [01:19] How to begin the journey of setting big financial goals
  • [07:33] From a frugal to expansive mindset
  • [16:54] Building wealth while pursuing your purpose
  • [22:30] Starting with the low-hanging fruit
  • [25:17] Applying your spending with your values


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1784 no 288. March Fourth and March Onward https://the1thing.com/captivate-podcast/288 It’s been three months since our annual Goal Setting Retreat, where we came together as couples, individuals, and teams to cast a vision for our life and set clear five- and one-year goals to get us there. Since it has been just over 90 days since then, it’s a great opportunity to review how we’ve been living those principles — and where people may be falling off the wagon. Some of the things we teach people to do that they may not be doing. In “The ONE Thing,” Gary and Jay talk about time blocking. There are three core things to time block that lead to extraordinary results: to block your time off, to have time blocked off for your ONE thing, and to have time blocked off for planning. Let’s dive deeper into what it means to do each of these things. If you want to join us at our next annual Goal Setting Retreat, go to the1thing.com/setmygoals where members can purchase early bird tickets. In this episode, you will learn... [02:06] How to identify and plan for your time off [06:04] Blocking time for your ONE thing [14:38] How to block time for planning Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Tue, 02 Mar 2021 15:00:00 -0000 March Fourth and March Onward full 288 Keller Podcast Network Find out when you can join our next Goal Setting Retreat and how time blocking is the key to achieving your goals. It’s been three months since our annual Goal Setting Retreat, where we came together as couples, individuals, and teams to cast a vision for our life and set clear five- and one-year goals to get us there. Since it has been just over 90 days since then, it’s a great opportunity to review how we’ve been living those principles — and where people may be falling off the wagon. Some of the things we teach people to do that they may not be doing. In “The ONE Thing,” Gary and Jay talk about time blocking. There are three core things to time block that lead to extraordinary results: to block your time off, to have time blocked off for your ONE thing, and to have time blocked off for planning. Let’s dive deeper into what it means to do each of these things. If you want to join us at our next annual Goal Setting Retreat, go to the1thing.com/setmygoals where members can purchase early bird tickets. In this episode, you will learn... [02:06] How to identify and plan for your time off [06:04] Blocking time for your ONE thing [14:38] How to block time for planning Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 It’s been three months since our annual Goal Setting Retreat, where we came together as couples, individuals, and teams to cast a vision for our life and set clear five- and one-year goals to get us there.

Since it has been just over 90 days since then, it’s a great opportunity to review how we’ve been living those principles — and where people may be falling off the wagon. Some of the things we teach people to do that they may not be doing.

In “The ONE Thing,” Gary and Jay talk about time blocking. There are three core things to time block that lead to extraordinary results: to block your time off, to have time blocked off for your ONE thing, and to have time blocked off for planning. Let’s dive deeper into what it means to do each of these things.

If you want to join us at our next annual Goal Setting Retreat, go to the1thing.com/setmygoals where members can purchase early bird tickets.

In this episode, you will learn...

  • [02:06] How to identify and plan for your time off
  • [06:04] Blocking time for your ONE thing
  • [14:38] How to block time for planning


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1506 no 287. ONE Word That Will Change Your Life https://the1thing.com/captivate-podcast/287 Extraordinary results become possible when you are clear on what you are saying yes to. We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE thing when it feels like they have so many things to focus on. Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions, and using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too. If you are inspired and want to bring more focus to your life, visit getoneword.com to build an action plan and see any of their free resources. In this episode, you will learn... [02:34] Where the idea for the one word came from [04:34] What “One Word that Will Change Your Life” is about [10:55] How one word can transform your life [16:55] How to use a word to drive your actions [24:45] How one word helps you say no more often Links & Tools From This Episode getoneword.com Read: "One Word that Will Change Your Life" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 Mar 2021 15:00:00 -0000 ONE Word That Will Change Your Life full 287 Keller Podcast Network Find out how you can choose your one word for the year and let it focus your actions so that you say yes to what matters and no to what doesn’t. Extraordinary results become possible when you are clear on what you are saying yes to. We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE thing when it feels like they have so many things to focus on. Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions, and using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too. If you are inspired and want to bring more focus to your life, visit getoneword.com to build an action plan and see any of their free resources. In this episode, you will learn... [02:34] Where the idea for the one word came from [04:34] What “One Word that Will Change Your Life” is about [10:55] How one word can transform your life [16:55] How to use a word to drive your actions [24:45] How one word helps you say no more often Links & Tools From This Episode getoneword.com Read: "One Word that Will Change Your Life" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Extraordinary results become possible when you are clear on what you are saying yes to.

We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE thing when it feels like they have so many things to focus on.

Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions, and using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too.

If you are inspired and want to bring more focus to your life, visit getoneword.com to build an action plan and see any of their free resources.

In this episode, you will learn...

  • [02:34] Where the idea for the one word came from
  • [04:34] What “One Word that Will Change Your Life” is about
  • [10:55] How one word can transform your life
  • [16:55] How to use a word to drive your actions
  • [24:45] How one word helps you say no more often

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1775 no 286. Put Your Money Where Your Priority Is https://the1thing.com/captivate-podcast/286 As you go on your journey to living The ONE Thing, you realize it’s not just about your professional success. In fact, most of it has to do with your personal life. Money is an important topic for people to set goals around, but it’s also one of the most challenging topics for couples. And when it comes to habits, how do we form habits that allow us to live a lifestyle based on a budget — whether it’s big or small? Over the past two decades, Jesse Mecham has been on a personal journey to get on a budget with his wife. What started as a way to help them pay for their wedding and newborn baby suddenly turned into a thriving business that has helped hundreds of thousands of people across the globe. The ONE Thing you can do to get started on your budgeting journey is to look at your checking account and ask yourself “What does this money need to do?” If you can just do that, everything else will become easier or unnecessary. If you want to learn more about Jesse’s software, visit youneedabudget.com. In this episode, you will learn... [03:28] When Jesse realized he needed a budget [05:17] The habits that made budgeting easier [10:49] Working within your non-negotiables [18:25] Aligning your priorities with your money [29:49] Understanding what your money should be doing [34:19] How to get started forming habits with your money Links & Tools From This Episode youneedabudget.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 Feb 2021 15:00:00 -0000 Put Your Money Where Your Priority Is full 286 Keller Podcast Network Jesse Mecham of You Need a Budget shares how you can align your money with your priorities and the priorities of your partner. As you go on your journey to living The ONE Thing, you realize it’s not just about your professional success. In fact, most of it has to do with your personal life. Money is an important topic for people to set goals around, but it’s also one of the most challenging topics for couples. And when it comes to habits, how do we form habits that allow us to live a lifestyle based on a budget — whether it’s big or small? Over the past two decades, Jesse Mecham has been on a personal journey to get on a budget with his wife. What started as a way to help them pay for their wedding and newborn baby suddenly turned into a thriving business that has helped hundreds of thousands of people across the globe. The ONE Thing you can do to get started on your budgeting journey is to look at your checking account and ask yourself “What does this money need to do?” If you can just do that, everything else will become easier or unnecessary. If you want to learn more about Jesse’s software, visit youneedabudget.com. In this episode, you will learn... [03:28] When Jesse realized he needed a budget [05:17] The habits that made budgeting easier [10:49] Working within your non-negotiables [18:25] Aligning your priorities with your money [29:49] Understanding what your money should be doing [34:19] How to get started forming habits with your money Links & Tools From This Episode youneedabudget.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 As you go on your journey to living The ONE Thing, you realize it’s not just about your professional success. In fact, most of it has to do with your personal life.

Money is an important topic for people to set goals around, but it’s also one of the most challenging topics for couples. And when it comes to habits, how do we form habits that allow us to live a lifestyle based on a budget — whether it’s big or small?

Over the past two decades, Jesse Mecham has been on a personal journey to get on a budget with his wife. What started as a way to help them pay for their wedding and newborn baby suddenly turned into a thriving business that has helped hundreds of thousands of people across the globe.

The ONE Thing you can do to get started on your budgeting journey is to look at your checking account and ask yourself “What does this money need to do?” If you can just do that, everything else will become easier or unnecessary. If you want to learn more about Jesse’s software, visit youneedabudget.com.

In this episode, you will learn...

  • [03:28] When Jesse realized he needed a budget
  • [05:17] The habits that made budgeting easier
  • [10:49] Working within your non-negotiables
  • [18:25] Aligning your priorities with your money
  • [29:49] Understanding what your money should be doing
  • [34:19] How to get started forming habits with your money

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2609 no 285. Fight Your Fear and Live Your Purpose https://the1thing.com/captivate-podcast/285 Have you ever imagined a goal so big that it takes your breath away? Or cast a vision for your life that truly fires you up — while also shaking you with fear? You’re not alone. But the gap between you and extraordinary results is determined by whether we choose to push through the fear… or surrender to it. When you dare to think big and have a relationship with your goals, fear is the one thing that can stop us from achieving the extraordinary results we deserve and living a life without regret. Luvvie Ajayi Jones’s purpose is rooted in making an impact in the world by helping people fight their fear. She’s learned firsthand what it looks like to form the habit of choosing courage when fear shows up, and she’s committed to helping others do the same. What would you get done if fear had no power over you? Fear is just a distraction from living your full potential. What’s the ONE Thing you can do to make fighting fear easier or unnecessary? What’s the One THING you can do today, such that by doing it, will make fighting your fear easier or unnecessary? Identity ONE Thing and see what’s possible when you commit to it. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:59] What it means to be the domino [05:41] Becoming what you want in the world [06:58] How fear can be a clue to move us forward [12:45] How to push through fear [22:38] How fear holds you back from thinking big Links & Tools From This Episode luvvie.org Instagram: @luvvie Read: "Professional Troublemaker" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 Feb 2021 15:00:00 -0000 Fight Your Fear and Live Your Purpose full 285 Keller Podcast Network Best-selling author Luvvie Ajayi Jones shares how we can use fear as a guide instead of letting it hold us back. Have you ever imagined a goal so big that it takes your breath away? Or cast a vision for your life that truly fires you up — while also shaking you with fear? You’re not alone. But the gap between you and extraordinary results is determined by whether we choose to push through the fear… or surrender to it. When you dare to think big and have a relationship with your goals, fear is the one thing that can stop us from achieving the extraordinary results we deserve and living a life without regret. Luvvie Ajayi Jones’s purpose is rooted in making an impact in the world by helping people fight their fear. She’s learned firsthand what it looks like to form the habit of choosing courage when fear shows up, and she’s committed to helping others do the same. What would you get done if fear had no power over you? Fear is just a distraction from living your full potential. What’s the ONE Thing you can do to make fighting fear easier or unnecessary? What’s the One THING you can do today, such that by doing it, will make fighting your fear easier or unnecessary? Identity ONE Thing and see what’s possible when you commit to it. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:59] What it means to be the domino [05:41] Becoming what you want in the world [06:58] How fear can be a clue to move us forward [12:45] How to push through fear [22:38] How fear holds you back from thinking big Links & Tools From This Episode luvvie.org Instagram: @luvvie Read: "Professional Troublemaker" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever imagined a goal so big that it takes your breath away? Or cast a vision for your life that truly fires you up — while also shaking you with fear?

You’re not alone. But the gap between you and extraordinary results is determined by whether we choose to push through the fear… or surrender to it. When you dare to think big and have a relationship with your goals, fear is the one thing that can stop us from achieving the extraordinary results we deserve and living a life without regret.

Luvvie Ajayi Jones’s purpose is rooted in making an impact in the world by helping people fight their fear. She’s learned firsthand what it looks like to form the habit of choosing courage when fear shows up, and she’s committed to helping others do the same. What would you get done if fear had no power over you? Fear is just a distraction from living your full potential. What’s the ONE Thing you can do to make fighting fear easier or unnecessary?

What’s the One THING you can do today, such that by doing it, will make fighting your fear easier or unnecessary? Identity ONE Thing and see what’s possible when you commit to it.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:59] What it means to be the domino
  • [05:41] Becoming what you want in the world
  • [06:58] How fear can be a clue to move us forward
  • [12:45] How to push through fear
  • [22:38] How fear holds you back from thinking big

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1705 no 284. What Parents Can Do to Help Teens Under Pressure https://the1thing.com/captivate-podcast/284 After you begin your journey to living The ONE Thing and you see the value that it brings to your life — both personally and professionally — you can’t help but look at the other people in your world that you care about and want them to begin their journey to living The ONE Thing as well. John McGuire read the book, started listening to the podcast, and started applying it to his life. He then looked to his daughter, Cat, at the time a sophomore in high school, who was facing some challenges. He wanted better for her, so he empowered her to start living The ONE Thing. John shares what was going on in his life when he started to adopt The ONE Thing and how he introduced it to Cat, who weighs in on the value that it has brought to her and what she now sees as possible for her life. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:14] What led John to hand his daughter The ONE Thing [08:10] The value of The ONE Thing for a high school student [11:03] The value that John and his wife got from the goal setting retreat [17:50] Setting goals as a family [19:16] Finding the time when you have no time [24:59] How to recommend The ONE Thing to your kids Links & Tools From This Episode the1thing.com/podcast Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 Feb 2021 15:00:00 -0000 What Parents Can Do to Help Teens Under Pressure full 284 Keller Podcast Network John McGuire joins us with his daughter, Cat, to talk about how he introduced her to The ONE Thing to help her in school. After you begin your journey to living The ONE Thing and you see the value that it brings to your life — both personally and professionally — you can’t help but look at the other people in your world that you care about and want them to begin their journey to living The ONE Thing as well. John McGuire read the book, started listening to the podcast, and started applying it to his life. He then looked to his daughter, Cat, at the time a sophomore in high school, who was facing some challenges. He wanted better for her, so he empowered her to start living The ONE Thing. John shares what was going on in his life when he started to adopt The ONE Thing and how he introduced it to Cat, who weighs in on the value that it has brought to her and what she now sees as possible for her life. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:14] What led John to hand his daughter The ONE Thing [08:10] The value of The ONE Thing for a high school student [11:03] The value that John and his wife got from the goal setting retreat [17:50] Setting goals as a family [19:16] Finding the time when you have no time [24:59] How to recommend The ONE Thing to your kids Links & Tools From This Episode the1thing.com/podcast Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 After you begin your journey to living The ONE Thing and you see the value that it brings to your life — both personally and professionally — you can’t help but look at the other people in your world that you care about and want them to begin their journey to living The ONE Thing as well.

John McGuire read the book, started listening to the podcast, and started applying it to his life. He then looked to his daughter, Cat, at the time a sophomore in high school, who was facing some challenges. He wanted better for her, so he empowered her to start living The ONE Thing.

John shares what was going on in his life when he started to adopt The ONE Thing and how he introduced it to Cat, who weighs in on the value that it has brought to her and what she now sees as possible for her life.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [03:14] What led John to hand his daughter The ONE Thing
  • [08:10] The value of The ONE Thing for a high school student
  • [11:03] The value that John and his wife got from the goal setting retreat
  • [17:50] Setting goals as a family
  • [19:16] Finding the time when you have no time
  • [24:59] How to recommend The ONE Thing to your kids

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1820 no 283. Sharpen Your Trust Edge https://the1thing.com/captivate-podcast/283 When we think about the relationships we have — whether that be in our professional world or our personal lives — there is one thing that can determine the quality of those relationships: trust. When you have trust, so many things become possible. But without it, our ability to succeed is limited. David Horsager has dedicated his life to studying trust, and his life’s mission is helping people, organizations, and teams build it at higher levels. We talk about why trust is the lead domino to success in every area of your life, and he’s going to walk us through the steps we can take to build a stronger foundation of trust with the people who matter most. If you’d like to learn more about David and his trust research, consider joining our live conversation about his upcoming book at the1thing.com/monthlywebinar. In this episode, you will learn... [02:42] Why trust is the lead domino for everything else in life [07:54] Bridging the trust gap [15:06] How trust impacts all of the relationships in your life [18:28] The eight pillars of trust [30:20] One thing you can do to build trust around other people Links & Tools From This Episode davidhorsager.com Read: "Trusted Leader" Read: "The Trust Edge" the1thing.com/monthlywebinar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 Feb 2021 15:00:00 -0000 Sharpen Your Trust Edge full 283 Keller Podcast Network David Horsager talks about the ONE Thing you can do to build more trust in your relationships. When we think about the relationships we have — whether that be in our professional world or our personal lives — there is one thing that can determine the quality of those relationships: trust. When you have trust, so many things become possible. But without it, our ability to succeed is limited. David Horsager has dedicated his life to studying trust, and his life’s mission is helping people, organizations, and teams build it at higher levels. We talk about why trust is the lead domino to success in every area of your life, and he’s going to walk us through the steps we can take to build a stronger foundation of trust with the people who matter most. If you’d like to learn more about David and his trust research, consider joining our live conversation about his upcoming book at the1thing.com/monthlywebinar. In this episode, you will learn... [02:42] Why trust is the lead domino for everything else in life [07:54] Bridging the trust gap [15:06] How trust impacts all of the relationships in your life [18:28] The eight pillars of trust [30:20] One thing you can do to build trust around other people Links & Tools From This Episode davidhorsager.com Read: "Trusted Leader" Read: "The Trust Edge" the1thing.com/monthlywebinar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When we think about the relationships we have — whether that be in our professional world or our personal lives — there is one thing that can determine the quality of those relationships: trust.

When you have trust, so many things become possible. But without it, our ability to succeed is limited.

David Horsager has dedicated his life to studying trust, and his life’s mission is helping people, organizations, and teams build it at higher levels. We talk about why trust is the lead domino to success in every area of your life, and he’s going to walk us through the steps we can take to build a stronger foundation of trust with the people who matter most.

If you’d like to learn more about David and his trust research, consider joining our live conversation about his upcoming book at the1thing.com/monthlywebinar.

In this episode, you will learn...

  • [02:42] Why trust is the lead domino for everything else in life
  • [07:54] Bridging the trust gap
  • [15:06] How trust impacts all of the relationships in your life
  • [18:28] The eight pillars of trust
  • [30:20] One thing you can do to build trust around other people

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2612 no 282. Invest Your Time Like an Owner | HomeTeam Case Study https://the1thing.com/captivate-podcast/282 We are in the business of time, our most valuable resource. The problem is, most people go through their days spending their time… because they were never taught to invest it. Everything that we do here at The ONE Thing is to help you better invest your time so that you can see the ROI: achieving extraordinary results. How you invest your time varies depending on what you do professionally, and what that looks like changes dramatically when you go from being an employee to being an owner. When the leadership team of HomeTeam started using the principles of The ONE Thing, one of their biggest challenges was applying the principles and models of their business to a franchisee who may have never been a business owner before. When you have complete control over how you spend your time in your business, it’s critical that you make sure you are investing your time instead of spending it. If you would like to learn more about how we work with organizations, you can go to the1thing.com/training and visit our corporate section. In this episode, you will learn... [04:16] The biggest challenge franchisees face when starting a business [08:03] Separating what should be doing from what you could be doing [16:31] How living The ONE Thing is the best way to model it to others [22:11] The results that come from following The ONE Thing [24:53] How to think and act like a business owner Links & Tools From This Episode the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Jan 2021 15:00:00 -0000 Invest Your Time Like an Owner | HomeTeam Case Study full 282 Keller Podcast Network Hear from the leadership team of HomeTeam on how they got their franchisees to start thinking like business owners. We are in the business of time, our most valuable resource. The problem is, most people go through their days spending their time… because they were never taught to invest it. Everything that we do here at The ONE Thing is to help you better invest your time so that you can see the ROI: achieving extraordinary results. How you invest your time varies depending on what you do professionally, and what that looks like changes dramatically when you go from being an employee to being an owner. When the leadership team of HomeTeam started using the principles of The ONE Thing, one of their biggest challenges was applying the principles and models of their business to a franchisee who may have never been a business owner before. When you have complete control over how you spend your time in your business, it’s critical that you make sure you are investing your time instead of spending it. If you would like to learn more about how we work with organizations, you can go to the1thing.com/training and visit our corporate section. In this episode, you will learn... [04:16] The biggest challenge franchisees face when starting a business [08:03] Separating what should be doing from what you could be doing [16:31] How living The ONE Thing is the best way to model it to others [22:11] The results that come from following The ONE Thing [24:53] How to think and act like a business owner Links & Tools From This Episode the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We are in the business of time, our most valuable resource.

The problem is, most people go through their days spending their time… because they were never taught to invest it. Everything that we do here at The ONE Thing is to help you better invest your time so that you can see the ROI: achieving extraordinary results. How you invest your time varies depending on what you do professionally, and what that looks like changes dramatically when you go from being an employee to being an owner.

When the leadership team of HomeTeam started using the principles of The ONE Thing, one of their biggest challenges was applying the principles and models of their business to a franchisee who may have never been a business owner before. When you have complete control over how you spend your time in your business, it’s critical that you make sure you are investing your time instead of spending it.

If you would like to learn more about how we work with organizations, you can go to the1thing.com/training and visit our corporate section.

In this episode, you will learn...

  • [04:16] The biggest challenge franchisees face when starting a business
  • [08:03] Separating what should be doing from what you could be doing
  • [16:31] How living The ONE Thing is the best way to model it to others
  • [22:11] The results that come from following The ONE Thing
  • [24:53] How to think and act like a business owner

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1973 no 281. How Shared Values Multiply Your Impact https://the1thing.com/captivate-podcast/281 No one succeeds alone. In fact, our ideas and impact can multiply when we collaborate with the right people, at the right time, on the right ONE Thing. Last week, we shared about a new ONE Thing tool to help people discover their core values and live their purpose—the Core Values Deck. We’re going to dive into the story of how the idea for that deck became a collaboration in order to reach more people and make a bigger impact. Opportunities are everywhere, and with every new opportunity, you have to choose: do you say yes or no? And when you’re a leader, this choice affects everyone within your organization. But when everyone understands each others’ core values, you’ll be able to align your decision making with what matters most and multiply your efforts. When you understand someone’s core values, it can be a compass to predicting how successful you will be together and the scale of the impact you can have. If you want to learn more about the Core Values Deck, visit the1thing.com/corevalues. In this episode, you will learn... [05:08] How two different ideas come together to form a collaboration [11:40] How your values lead to your purpose [16:24] Being honest about your values [23:10] Finding out how to add more of your value into your life   Links & Tools From This Episode the1thing.com/corevalues Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Jan 2021 15:00:00 -0000 How Shared Values Multiply Your Impact full 281 Keller Podcast Network Jay Papasan and Cathryn Lavery share how they collaborated over shared values to create more impact. No one succeeds alone. In fact, our ideas and impact can multiply when we collaborate with the right people, at the right time, on the right ONE Thing. Last week, we shared about a new ONE Thing tool to help people discover their core values and live their purpose—the Core Values Deck. We’re going to dive into the story of how the idea for that deck became a collaboration in order to reach more people and make a bigger impact. Opportunities are everywhere, and with every new opportunity, you have to choose: do you say yes or no? And when you’re a leader, this choice affects everyone within your organization. But when everyone understands each others’ core values, you’ll be able to align your decision making with what matters most and multiply your efforts. When you understand someone’s core values, it can be a compass to predicting how successful you will be together and the scale of the impact you can have. If you want to learn more about the Core Values Deck, visit the1thing.com/corevalues. In this episode, you will learn... [05:08] How two different ideas come together to form a collaboration [11:40] How your values lead to your purpose [16:24] Being honest about your values [23:10] Finding out how to add more of your value into your life   Links & Tools From This Episode the1thing.com/corevalues Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 No one succeeds alone. In fact, our ideas and impact can multiply when we collaborate with the right people, at the right time, on the right ONE Thing.

Last week, we shared about a new ONE Thing tool to help people discover their core values and live their purpose—the Core Values Deck. We’re going to dive into the story of how the idea for that deck became a collaboration in order to reach more people and make a bigger impact.

Opportunities are everywhere, and with every new opportunity, you have to choose: do you say yes or no? And when you’re a leader, this choice affects everyone within your organization. But when everyone understands each others’ core values, you’ll be able to align your decision making with what matters most and multiply your efforts.

When you understand someone’s core values, it can be a compass to predicting how successful you will be together and the scale of the impact you can have. If you want to learn more about the Core Values Deck, visit the1thing.com/corevalues.

In this episode, you will learn...

  • [05:08] How two different ideas come together to form a collaboration
  • [11:40] How your values lead to your purpose
  • [16:24] Being honest about your values
  • [23:10] Finding out how to add more of your value into your life


 

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1683 no 280. How Core Values Drive Your Purpose https://the1thing.com/captivate-podcast/280 In a world full of choices, deciding what matters most can be tricky. We know extraordinary success is about leaning into our priorities and avoiding distractions—but how do we know when to say yes and when to say no? Many people are searching for purpose. They want clarity on That ONE Thing so that they can make better decisions and have a direction for their life. But the truth is that clarifying your purpose is not always easy. Tapping into Your ONE Thing is a journey, not a lightning bolt. To help you navigate that journey, Jay Papasan talks about a new tool we’re developing here at The ONE Thing: The Core Values Deck. Jay has been a driver behind making this project a reality, and he shares how identifying your values can be a compass for your life and a tool to point you in the direction of your purpose. It’s incredible how much clarity three little words can bring, which is what makes this such a powerful exercise and tool. If you want to learn more about our Core Values Deck, visit the1thing.com/corevalues. In this episode, you will learn... [01:26] How Jay chose his own core values [07:16] How your purpose aligns your decision-making [13:53] How Jay came up with the idea for the Core Values Deck [26:11] The danger of gut reacting [29:30] Sharing the journey with others Links & Tools From This Episode the1thing.com/corevalues Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Jan 2021 15:00:00 -0000 How Core Values Drive Your Purpose full 280 Keller Podcast Network Jay Papasan shares the importance of finding your core values and the tool he’s developed to help you. In a world full of choices, deciding what matters most can be tricky. We know extraordinary success is about leaning into our priorities and avoiding distractions—but how do we know when to say yes and when to say no? Many people are searching for purpose. They want clarity on That ONE Thing so that they can make better decisions and have a direction for their life. But the truth is that clarifying your purpose is not always easy. Tapping into Your ONE Thing is a journey, not a lightning bolt. To help you navigate that journey, Jay Papasan talks about a new tool we’re developing here at The ONE Thing: The Core Values Deck. Jay has been a driver behind making this project a reality, and he shares how identifying your values can be a compass for your life and a tool to point you in the direction of your purpose. It’s incredible how much clarity three little words can bring, which is what makes this such a powerful exercise and tool. If you want to learn more about our Core Values Deck, visit the1thing.com/corevalues. In this episode, you will learn... [01:26] How Jay chose his own core values [07:16] How your purpose aligns your decision-making [13:53] How Jay came up with the idea for the Core Values Deck [26:11] The danger of gut reacting [29:30] Sharing the journey with others Links & Tools From This Episode the1thing.com/corevalues Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 In a world full of choices, deciding what matters most can be tricky. We know extraordinary success is about leaning into our priorities and avoiding distractions—but how do we know when to say yes and when to say no?

Many people are searching for purpose. They want clarity on That ONE Thing so that they can make better decisions and have a direction for their life. But the truth is that clarifying your purpose is not always easy. Tapping into Your ONE Thing is a journey, not a lightning bolt.

To help you navigate that journey, Jay Papasan talks about a new tool we’re developing here at The ONE Thing: The Core Values Deck. Jay has been a driver behind making this project a reality, and he shares how identifying your values can be a compass for your life and a tool to point you in the direction of your purpose.

It’s incredible how much clarity three little words can bring, which is what makes this such a powerful exercise and tool. If you want to learn more about our Core Values Deck, visit the1thing.com/corevalues.

In this episode, you will learn...

  • [01:26] How Jay chose his own core values
  • [07:16] How your purpose aligns your decision-making
  • [13:53] How Jay came up with the idea for the Core Values Deck
  • [26:11] The danger of gut reacting
  • [29:30] Sharing the journey with others

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2575 no 279. Buy Back Your Time & Achieve Financial Freedom | Justin Donald https://the1thing.com/captivate-podcast/279 Every year, millions of people create New Year’s resolutions around their financial goals. And every year, millions of people give up or just run out of steam. When it comes to money, creating goals can be a little daunting. The gap between where you are and where you want to be can feel overwhelming, even insurmountable. But Justin Donald shows us that achieving your financial goals is not impossible. Justin is a family man with a business, not the other way around. He set a goal in his early 20’s to stop trading hours for dollars and create the freedom to buy back his time however he chooses. He now has the ability to choose to invest in the relationships that he wants as his number-one priority — and he did it by building habits that brought him closer to his financial goal one step at a time. What are the habits that would make achieving your goals easier or unnecessary? If you would like to join our community on a 66-Day Challenge, visit the1thing.com/habits. In this episode, you will learn... [03:13] How to go on the journey of buying your time back [11:42] What it means to create financial freedom [13:36] How to build a better peer group [21:34] How to make mindset shifts around finances [36:54] How to get on the same page as your partner with your money [42:15] The importance of thinking long-term while enjoying the process Links & Tools From This Episode justindonald.com/book Instagram: instagram.com/justindonald LinkedIn: linkedin.com/in/justinwdonald the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Jan 2021 15:00:00 -0000 Buy Back Your Time & Achieve Financial Freedom | Justin Donald full 279 Keller Podcast Network Justin Donald shares the story of how he stopped trading time for money and achieved financial independence. Every year, millions of people create New Year’s resolutions around their financial goals. And every year, millions of people give up or just run out of steam. When it comes to money, creating goals can be a little daunting. The gap between where you are and where you want to be can feel overwhelming, even insurmountable. But Justin Donald shows us that achieving your financial goals is not impossible. Justin is a family man with a business, not the other way around. He set a goal in his early 20’s to stop trading hours for dollars and create the freedom to buy back his time however he chooses. He now has the ability to choose to invest in the relationships that he wants as his number-one priority — and he did it by building habits that brought him closer to his financial goal one step at a time. What are the habits that would make achieving your goals easier or unnecessary? If you would like to join our community on a 66-Day Challenge, visit the1thing.com/habits. In this episode, you will learn... [03:13] How to go on the journey of buying your time back [11:42] What it means to create financial freedom [13:36] How to build a better peer group [21:34] How to make mindset shifts around finances [36:54] How to get on the same page as your partner with your money [42:15] The importance of thinking long-term while enjoying the process Links & Tools From This Episode justindonald.com/book Instagram: instagram.com/justindonald LinkedIn: linkedin.com/in/justinwdonald the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Every year, millions of people create New Year’s resolutions around their financial goals. And every year, millions of people give up or just run out of steam.

When it comes to money, creating goals can be a little daunting. The gap between where you are and where you want to be can feel overwhelming, even insurmountable.

But Justin Donald shows us that achieving your financial goals is not impossible. Justin is a family man with a business, not the other way around. He set a goal in his early 20’s to stop trading hours for dollars and create the freedom to buy back his time however he chooses. He now has the ability to choose to invest in the relationships that he wants as his number-one priority — and he did it by building habits that brought him closer to his financial goal one step at a time.

What are the habits that would make achieving your goals easier or unnecessary? If you would like to join our community on a 66-Day Challenge, visit the1thing.com/habits.

In this episode, you will learn...

  • [03:13] How to go on the journey of buying your time back
  • [11:42] What it means to create financial freedom
  • [13:36] How to build a better peer group
  • [21:34] How to make mindset shifts around finances
  • [36:54] How to get on the same page as your partner with your money
  • [42:15] The importance of thinking long-term while enjoying the process

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3111 no 278. Accept This Challenge & Conquer Your Year https://the1thing.com/captivate-podcast/278 Right now, you have an opportunity to choose a habit that will help you achieve your goals and you decide the future that you want for yourself. But you have to take action. We invite you to join Kaelyn and Geoff in reflecting back on 2020, and we hope you’ll join us in the journey of habit creation in 2021. This year is going to come with some unique challenges, but you can still come out on top if you make a plan and enlist support. If you would like to join us on our 66-day challenge, visit the1thing.com/habits. In this episode, you will learn... [01:07] Reflecting on 2020 [09:20] Finding a lead domino that affects all areas of your life [13:50] Deciding what habits you are going to form Links & Tools From This Episode the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Wed, 30 Dec 2020 15:00:00 -0000 Accept This Challenge & Conquer Your Year full 278 Keller Podcast Network Geoff and Kaelyn reflect on the habits they formed this year and offer strategies for intentionally planning your habits for next year Right now, you have an opportunity to choose a habit that will help you achieve your goals and you decide the future that you want for yourself. But you have to take action. We invite you to join Kaelyn and Geoff in reflecting back on 2020, and we hope you’ll join us in the journey of habit creation in 2021. This year is going to come with some unique challenges, but you can still come out on top if you make a plan and enlist support. If you would like to join us on our 66-day challenge, visit the1thing.com/habits. In this episode, you will learn... [01:07] Reflecting on 2020 [09:20] Finding a lead domino that affects all areas of your life [13:50] Deciding what habits you are going to form Links & Tools From This Episode the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Right now, you have an opportunity to choose a habit that will help you achieve your goals and you decide the future that you want for yourself. But you have to take action.

We invite you to join Kaelyn and Geoff in reflecting back on 2020, and we hope you’ll join us in the journey of habit creation in 2021. This year is going to come with some unique challenges, but you can still come out on top if you make a plan and enlist support.

If you would like to join us on our 66-day challenge, visit the1thing.com/habits.

In this episode, you will learn...

  • [01:07] Reflecting on 2020
  • [09:20] Finding a lead domino that affects all areas of your life
  • [13:50] Deciding what habits you are going to form


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1873 no 277. How to Prioritize Family Over Business & Still Succeed Professionally | Jon Vroman https://the1thing.com/captivate-podcast/277 Everything we do here at The ONE Thing is about time. Specifically, helping you better invest your time so you can achieve extraordinary results. When you invest your money, you have an expectation of gaining a return on that investment. While this is a widely known expectation, most people don’t hold their time to the same standard. As we talk about living an extraordinary life, a lot of it comes down to not living a life of regret  — and one of the most common regrets we hear is that people spent too much time at work, at the expense of investing their time with the people they love. What would it look like if you put your family first? If you made your family your ONE Thing, and made your business come after? That’s what Jon Vroman did. He woke up every morning saying he was going to be the best dad in the world, but he realized his calendar wasn’t saying the same thing. Find out what it looked like to go on the journey to becoming a family man with a business and not a businessman with a family. Your core values can help point you in the right direction. If you want to learn more about The ONE Thing Core Values Deck, visit the1thing.com/corevalues. In this episode, you will learn... [03:39] What Jon’s journey to begin the Front Row Dad movement was like [11:02] The decisions Jon made to shifting his life to family first [13:48] What it means to be a Front Row Dad [19:42] Balancing time with family and financial support [24:00] What’s making the biggest impact in his family [34:08] The ONE Thing to focus on your priorities Links & Tools From This Episode frontrowdads.com frontrowdads.com/podcast Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 Dec 2020 15:00:00 -0000 How to Prioritize Family Over Business & Still Succeed Professionally | Jon Vroman full 277 Keller Podcast Network Find out what it looks like to get your priorities straight and focus on what actually matters to you. Everything we do here at The ONE Thing is about time. Specifically, helping you better invest your time so you can achieve extraordinary results. When you invest your money, you have an expectation of gaining a return on that investment. While this is a widely known expectation, most people don’t hold their time to the same standard. As we talk about living an extraordinary life, a lot of it comes down to not living a life of regret  — and one of the most common regrets we hear is that people spent too much time at work, at the expense of investing their time with the people they love. What would it look like if you put your family first? If you made your family your ONE Thing, and made your business come after? That’s what Jon Vroman did. He woke up every morning saying he was going to be the best dad in the world, but he realized his calendar wasn’t saying the same thing. Find out what it looked like to go on the journey to becoming a family man with a business and not a businessman with a family. Your core values can help point you in the right direction. If you want to learn more about The ONE Thing Core Values Deck, visit the1thing.com/corevalues. In this episode, you will learn... [03:39] What Jon’s journey to begin the Front Row Dad movement was like [11:02] The decisions Jon made to shifting his life to family first [13:48] What it means to be a Front Row Dad [19:42] Balancing time with family and financial support [24:00] What’s making the biggest impact in his family [34:08] The ONE Thing to focus on your priorities Links & Tools From This Episode frontrowdads.com frontrowdads.com/podcast Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Everything we do here at The ONE Thing is about time. Specifically, helping you better invest your time so you can achieve extraordinary results.

When you invest your money, you have an expectation of gaining a return on that investment. While this is a widely known expectation, most people don’t hold their time to the same standard. As we talk about living an extraordinary life, a lot of it comes down to not living a life of regret  — and one of the most common regrets we hear is that people spent too much time at work, at the expense of investing their time with the people they love.

What would it look like if you put your family first? If you made your family your ONE Thing, and made your business come after? That’s what Jon Vroman did. He woke up every morning saying he was going to be the best dad in the world, but he realized his calendar wasn’t saying the same thing. Find out what it looked like to go on the journey to becoming a family man with a business and not a businessman with a family.

Your core values can help point you in the right direction. If you want to learn more about The ONE Thing Core Values Deck, visit the1thing.com/corevalues.

In this episode, you will learn...

  • [03:39] What Jon’s journey to begin the Front Row Dad movement was like
  • [11:02] The decisions Jon made to shifting his life to family first
  • [13:48] What it means to be a Front Row Dad
  • [19:42] Balancing time with family and financial support
  • [24:00] What’s making the biggest impact in his family
  • [34:08] The ONE Thing to focus on your priorities


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2859 no 276. Gary Keller | Stop Trading Extraordinary for Convenience https://the1thing.com/captivate-podcast/276 This is part two of our interview series with Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams Realty. In the last episode, we explored why deciding your habits decides your future and Gary talked about his fool-proof process for achieving any goal. In this episode, we dive into how Gary invests his time. Time is our most valuable resource: the one we can’t get more of. But most people go through life spending their time instead of investing it. When you invest your time, you expect a return, just like with money. Gary walks you through how he views time, how he plans it out as an investment, and why we behave the way we behave. There are two resources you are going to want to take advantage of after listening to this episode: Get our yearly planner at the1thing.com/planner and join our 66-day challenge at the1thing.com/habits. In this episode, you will learn... [07:00] Why Gary uses a paper planner [11:01] Protecting your time [14:39] Frontloading your priorities [20:31] How to make saying “no” easier Links & Tools From This Episode the1thing.com/planner the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 Dec 2020 15:00:00 -0000 Gary Keller | Stop Trading Extraordinary for Convenience full 276 Keller Podcast Network In the second part of our interview with Gary Keller, we talk about how to invest your time instead of spending it. This is part two of our interview series with Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams Realty. In the last episode, we explored why deciding your habits decides your future and Gary talked about his fool-proof process for achieving any goal. In this episode, we dive into how Gary invests his time. Time is our most valuable resource: the one we can’t get more of. But most people go through life spending their time instead of investing it. When you invest your time, you expect a return, just like with money. Gary walks you through how he views time, how he plans it out as an investment, and why we behave the way we behave. There are two resources you are going to want to take advantage of after listening to this episode: Get our yearly planner at the1thing.com/planner and join our 66-day challenge at the1thing.com/habits. In this episode, you will learn... [07:00] Why Gary uses a paper planner [11:01] Protecting your time [14:39] Frontloading your priorities [20:31] How to make saying “no” easier Links & Tools From This Episode the1thing.com/planner the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 This is part two of our interview series with Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams Realty.

In the last episode, we explored why deciding your habits decides your future and Gary talked about his fool-proof process for achieving any goal.

In this episode, we dive into how Gary invests his time. Time is our most valuable resource: the one we can’t get more of. But most people go through life spending their time instead of investing it. When you invest your time, you expect a return, just like with money. Gary walks you through how he views time, how he plans it out as an investment, and why we behave the way we behave.

There are two resources you are going to want to take advantage of after listening to this episode: Get our yearly planner at the1thing.com/planner and join our 66-day challenge at the1thing.com/habits.

In this episode, you will learn...

  • [07:00] Why Gary uses a paper planner
  • [11:01] Protecting your time
  • [14:39] Frontloading your priorities
  • [20:31] How to make saying “no” easier

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1939 no 275. Gary Keller | Decide Your Habits, Decide Your Future https://the1thing.com/captivate-podcast/275 How important do you think habits are in your life? The way you show up in the world today is a reflection of the habits you have formed over a lifetime. But many of us are forming habits by default instead of by design. Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams, says that habits are everything. And they are for you as well. Gary is going to walk you through how he sets his big goals and how he identifies the ONE habit that, if he can put that in place, makes achieving that big goal easier or unnecessary. As you reflect on your goals this year, what’s the ONE habit that, if you formed it, would make achieving those big goals easier or unnecessary? Come January 1st, we are going to launch our members-only 66-Day Challenge to help you form those habits and decide your future.  Visit the1thing.com/habits to join in. In this episode, you will learn... [03:18] The role of habits in your life [10:22] The habits that allow you to be in relationship with your goals [19:56] Creating habits that allow you to think big Links & Tools From This Episode the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 Dec 2020 15:00:00 -0000 Gary Keller | Decide Your Habits, Decide Your Future full 275 Keller Podcast Network Gary Keller walks you through how he sets his big goals and how he identifies the ONE habit that, if he can put that in place, makes achieving that big goal easier or unnecessary. How important do you think habits are in your life? The way you show up in the world today is a reflection of the habits you have formed over a lifetime. But many of us are forming habits by default instead of by design. Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams, says that habits are everything. And they are for you as well. Gary is going to walk you through how he sets his big goals and how he identifies the ONE habit that, if he can put that in place, makes achieving that big goal easier or unnecessary. As you reflect on your goals this year, what’s the ONE habit that, if you formed it, would make achieving those big goals easier or unnecessary? Come January 1st, we are going to launch our members-only 66-Day Challenge to help you form those habits and decide your future.  Visit the1thing.com/habits to join in. In this episode, you will learn... [03:18] The role of habits in your life [10:22] The habits that allow you to be in relationship with your goals [19:56] Creating habits that allow you to think big Links & Tools From This Episode the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How important do you think habits are in your life?

The way you show up in the world today is a reflection of the habits you have formed over a lifetime. But many of us are forming habits by default instead of by design.

Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams, says that habits are everything. And they are for you as well. Gary is going to walk you through how he sets his big goals and how he identifies the ONE habit that, if he can put that in place, makes achieving that big goal easier or unnecessary.

As you reflect on your goals this year, what’s the ONE habit that, if you formed it, would make achieving those big goals easier or unnecessary? Come January 1st, we are going to launch our members-only 66-Day Challenge to help you form those habits and decide your future. 

Visit the1thing.com/habits to join in.

In this episode, you will learn...

  • [03:18] The role of habits in your life
  • [10:22] The habits that allow you to be in relationship with your goals
  • [19:56] Creating habits that allow you to think big

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1787 no 274. Bigger Pockets’ Brandon Turner | The 3 Commitments for Extraordinary Results https://the1thing.com/captivate-podcast/274 In “The ONE Thing,” Gary Keller and Jay Papasan write about the three commitments you must make if you want to live a life of extraordinary results: following the path of mastery, moving from being entrepreneurial to purposeful, and living the accountability cycle.  Are you making those commitments? Brandon Turner, who you may know from the Bigger Pockets podcast, shows us what it looks like to live those commitments. This is a vulnerable take on how one person who is a big thinker and goal-setter has gone on a path of living those three commitments—with his significant other. You’ll hear how his identity has played a role in the achievement of his goals, the importance of having a relationship with your goals, what to do when things change, and how going small can help you go really big over the long run. The path to everything you want starts with ONE Thing at a time. For Brandon, that ONE Thing is building a purposeful approach to setting goals. If you want to join us in setting goals, you can sign up for our Goal Setting Retreat at the1thing.com/setmygoals. In this episode, you will learn... [04:49] The importance of planning versus having a plan [10:10] How mindset changes action [16:51] Setting goals together with your partner [26:49] How goals inform who you are in the moment [36:59] Taking a purposeful approach to setting goals Links & Tools From This Episode biggerpockets.com Instagram: @beardybrandon Read "Rich Dad, Poor Dad" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 Dec 2020 15:00:00 -0000 Bigger Pockets' Brandon Turner | The 3 Commitments for Extraordinary Results full 274 Keller Podcast Network Brandon Turner of the Bigger Pockets podcast shares how he and his partner set goals and the importance of mindset when it comes to achieving them. In “The ONE Thing,” Gary Keller and Jay Papasan write about the three commitments you must make if you want to live a life of extraordinary results: following the path of mastery, moving from being entrepreneurial to purposeful, and living the accountability cycle.  Are you making those commitments? Brandon Turner, who you may know from the Bigger Pockets podcast, shows us what it looks like to live those commitments. This is a vulnerable take on how one person who is a big thinker and goal-setter has gone on a path of living those three commitments—with his significant other. You’ll hear how his identity has played a role in the achievement of his goals, the importance of having a relationship with your goals, what to do when things change, and how going small can help you go really big over the long run. The path to everything you want starts with ONE Thing at a time. For Brandon, that ONE Thing is building a purposeful approach to setting goals. If you want to join us in setting goals, you can sign up for our Goal Setting Retreat at the1thing.com/setmygoals. In this episode, you will learn... [04:49] The importance of planning versus having a plan [10:10] How mindset changes action [16:51] Setting goals together with your partner [26:49] How goals inform who you are in the moment [36:59] Taking a purposeful approach to setting goals Links & Tools From This Episode biggerpockets.com Instagram: @beardybrandon Read "Rich Dad, Poor Dad" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 In “The ONE Thing,” Gary Keller and Jay Papasan write about the three commitments you must make if you want to live a life of extraordinary results: following the path of mastery, moving from being entrepreneurial to purposeful, and living the accountability cycle. 

Are you making those commitments?

Brandon Turner, who you may know from the Bigger Pockets podcast, shows us what it looks like to live those commitments. This is a vulnerable take on how one person who is a big thinker and goal-setter has gone on a path of living those three commitments—with his significant other. You’ll hear how his identity has played a role in the achievement of his goals, the importance of having a relationship with your goals, what to do when things change, and how going small can help you go really big over the long run.

The path to everything you want starts with ONE Thing at a time. For Brandon, that ONE Thing is building a purposeful approach to setting goals. If you want to join us in setting goals, you can sign up for our Goal Setting Retreat at the1thing.com/setmygoals.

In this episode, you will learn...

  • [04:49] The importance of planning versus having a plan
  • [10:10] How mindset changes action
  • [16:51] Setting goals together with your partner
  • [26:49] How goals inform who you are in the moment
  • [36:59] Taking a purposeful approach to setting goals


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2742 no 273. Hal Elrod’s Relationship with His Goal of “The Miracle Morning Movie” https://the1thing.com/captivate-podcast/273 What does it look like when times get hard and you’re not sure if you’re going to be able to achieve your goal anymore? How do you stay committed and achieve the goal? This episode is a case study about goals. Not about setting goals but having a relationship with them. Because we don’t need new or better ways to set goals — we just need a way to create a relationship with the goals that we do have. The purpose of a goal is not to achieve a result but to be appropriate in the moment. It’s who you become along the way to achieving that goal that matters. Hal Elrod is the author of “The Miracle Morning,” but this is not about “The Miracle Morning.” This is about Hal’s goal of creating “The Miracle Morning Movie” and the story of how he had to have a relationship with that goal to weather massive setbacks. Listen to his mindset and how he stayed committed, because every single one of us has something to learn from this. If you would like to join us in setting your goals and having a relationship with them for the next year, go to the1thing.com/setmygoals. In this episode, you will learn... [03:52] What made Hal want to do more after the massive success of his book [07:30] The six practices of the Miracle Morning [11:32] How Hal started the process of making his film [20:58] The mindset of working through a curveball [28:16] Advice for having a relationship with your goals Links & Tools From This Episode miraclemorningmovie.com Read: “The Miracle Morning” the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Nov 2020 15:00:00 -0000 Hal Elrod's Relationship with His Goal of “The Miracle Morning Movie” full 273 Keller Podcast Network Hal Elrod shares the story of how he maintained a relationship with his goal to make “The Miracle Morning Movie” over years of setbacks. What does it look like when times get hard and you’re not sure if you’re going to be able to achieve your goal anymore? How do you stay committed and achieve the goal? This episode is a case study about goals. Not about setting goals but having a relationship with them. Because we don’t need new or better ways to set goals — we just need a way to create a relationship with the goals that we do have. The purpose of a goal is not to achieve a result but to be appropriate in the moment. It’s who you become along the way to achieving that goal that matters. Hal Elrod is the author of “The Miracle Morning,” but this is not about “The Miracle Morning.” This is about Hal’s goal of creating “The Miracle Morning Movie” and the story of how he had to have a relationship with that goal to weather massive setbacks. Listen to his mindset and how he stayed committed, because every single one of us has something to learn from this. If you would like to join us in setting your goals and having a relationship with them for the next year, go to the1thing.com/setmygoals. In this episode, you will learn... [03:52] What made Hal want to do more after the massive success of his book [07:30] The six practices of the Miracle Morning [11:32] How Hal started the process of making his film [20:58] The mindset of working through a curveball [28:16] Advice for having a relationship with your goals Links & Tools From This Episode miraclemorningmovie.com Read: “The Miracle Morning” the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What does it look like when times get hard and you’re not sure if you’re going to be able to achieve your goal anymore? How do you stay committed and achieve the goal?

This episode is a case study about goals. Not about setting goals but having a relationship with them. Because we don’t need new or better ways to set goals — we just need a way to create a relationship with the goals that we do have. The purpose of a goal is not to achieve a result but to be appropriate in the moment. It’s who you become along the way to achieving that goal that matters.

Hal Elrod is the author of “The Miracle Morning,” but this is not about “The Miracle Morning.” This is about Hal’s goal of creating “The Miracle Morning Movie” and the story of how he had to have a relationship with that goal to weather massive setbacks. Listen to his mindset and how he stayed committed, because every single one of us has something to learn from this.

If you would like to join us in setting your goals and having a relationship with them for the next year, go to the1thing.com/setmygoals.

In this episode, you will learn...

  • [03:52] What made Hal want to do more after the massive success of his book
  • [07:30] The six practices of the Miracle Morning
  • [11:32] How Hal started the process of making his film
  • [20:58] The mindset of working through a curveball
  • [28:16] Advice for having a relationship with your goals


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2163 no 272. Bigger Pockets’ David Greene | Setting & Achieving Your Wealth Goals https://the1thing.com/captivate-podcast/272 The purpose of a goal is to be appropriate in the moment. Every year we set goals around the areas of our life that matter to us, and when we get to the end of the year we look back and say we’ll do better next year—especially around finances. The problem is that, until you learn to have a relationship with your goals, your future won’t change. When we look at some of the biggest causes of stress in our life, money often ends up at the top of the list. And almost all of us feel like we are meant for more, but we were never taught in school how to build wealth. David Greene learned to set goals for his wealth and have a relationship with them. He started out as a police officer with a dream to build wealth, and he made some crazy sacrifices to start acquiring properties—and just wait until you hear where he’s at now. You’ll be amazed when you hear The ONE Thing he did that, such by doing it, made everything else easier or unnecessary. Where do you want to be in five years? And what’s The ONE Thing you can do now, such that by doing it, everything else would become easier or unnecessary? If you’ve yet to set your goals, visit the1thing.com/setmygoals to join our Virtual Goal Setting Retreat. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:50] What caused David to make a shift in his career [05:44] What it looked like to start saving money [11:22] Educating yourself to step up into your goals [17:53] What to do if you’re interested in entering the real estate industry [26:12] What BRRRR investing is and how to take advantage of it [35:55] David’s home buying system Links & Tools From This Episode biggerpockets.com instagram.com/davidgreene24 davidgreene24.com Read: "Buy, Rehab, Rent, Refinance, Repeat" the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 Nov 2020 15:00:00 -0000 Bigger Pockets' David Greene | Setting & Achieving Your Wealth Goals full 272 Keller Podcast Network David Greene shares how he went from working as a police officer to building wealth through real estate. The purpose of a goal is to be appropriate in the moment. Every year we set goals around the areas of our life that matter to us, and when we get to the end of the year we look back and say we’ll do better next year—especially around finances. The problem is that, until you learn to have a relationship with your goals, your future won’t change. When we look at some of the biggest causes of stress in our life, money often ends up at the top of the list. And almost all of us feel like we are meant for more, but we were never taught in school how to build wealth. David Greene learned to set goals for his wealth and have a relationship with them. He started out as a police officer with a dream to build wealth, and he made some crazy sacrifices to start acquiring properties—and just wait until you hear where he’s at now. You’ll be amazed when you hear The ONE Thing he did that, such by doing it, made everything else easier or unnecessary. Where do you want to be in five years? And what’s The ONE Thing you can do now, such that by doing it, everything else would become easier or unnecessary? If you’ve yet to set your goals, visit the1thing.com/setmygoals to join our Virtual Goal Setting Retreat. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:50] What caused David to make a shift in his career [05:44] What it looked like to start saving money [11:22] Educating yourself to step up into your goals [17:53] What to do if you’re interested in entering the real estate industry [26:12] What BRRRR investing is and how to take advantage of it [35:55] David’s home buying system Links & Tools From This Episode biggerpockets.com instagram.com/davidgreene24 davidgreene24.com Read: "Buy, Rehab, Rent, Refinance, Repeat" the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 The purpose of a goal is to be appropriate in the moment. Every year we set goals around the areas of our life that matter to us, and when we get to the end of the year we look back and say we’ll do better next year—especially around finances.

The problem is that, until you learn to have a relationship with your goals, your future won’t change. When we look at some of the biggest causes of stress in our life, money often ends up at the top of the list. And almost all of us feel like we are meant for more, but we were never taught in school how to build wealth.

David Greene learned to set goals for his wealth and have a relationship with them. He started out as a police officer with a dream to build wealth, and he made some crazy sacrifices to start acquiring properties—and just wait until you hear where he’s at now. You’ll be amazed when you hear The ONE Thing he did that, such by doing it, made everything else easier or unnecessary.

Where do you want to be in five years? And what’s The ONE Thing you can do now, such that by doing it, everything else would become easier or unnecessary? If you’ve yet to set your goals, visit the1thing.com/setmygoals to join our Virtual Goal Setting Retreat.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [01:50] What caused David to make a shift in his career
  • [05:44] What it looked like to start saving money
  • [11:22] Educating yourself to step up into your goals
  • [17:53] What to do if you’re interested in entering the real estate industry
  • [26:12] What BRRRR investing is and how to take advantage of it
  • [35:55] David’s home buying system


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2890 no 271. The Most Important Lessons from the Couples Retreat https://the1thing.com/captivate-podcast/271 What do you do when life throws you a curveball and forces you to reinvent the way that you work? Every one of us experienced that in 2020, and just about every one of us has struggled with this transition. But for everyone who was able to attend The ONE Thing Virtual Goal Setting Retreat, and especially for everyone on The ONE Thing team, we had the much-needed opportunity to get back in touch with our community, get empowered by it, and get reacquainted with our goals. We recorded this episode right after wrapping up the first weekend of the 2020 Virtual Couples Goal Setting Retreat because we just learned so much that we wanted to record it right away and share it with you as soon as possible. If you’re an individual or team, it’s not too late to attend the second weekend of the retreat live. You can sign up as an individual or as a team at the1thing.com/setmygoals. And if you couldn’t attend either weekend, don’t worry! We’re also recording all of these sessions, and you can still get access to all of the recordings until the end of the year if you sign up at the1thing.com/setmygoals. In this episode, you will learn... [01:15] Why do we do Couples Goal Setting Retreats? Why did we do one in 2020? [07:20] Our biggest highlights from the retreat [10:40] What Gary Keller said about relationships at the retreat [17:30] If this is your first time flexing your goal-setting muscle, start small [20:30] Setting goals as an individual or team [23:20] The habits that make goals possible Links & Tools From This Episode Sign up for the retreat and get access to all the recordings until the end of the 2020: the1thing.com/setmygoals “Episode 246: Keith Cunningham | How Business Owners Should Think During a Crisis” Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Tue, 17 Nov 2020 15:00:00 -0000 The Most Important Lessons from the Couples Retreat full 271 Keller Podcast Network We recorded this episode right after wrapping up the first weekend of the 2020 Virtual Couples Goal Setting Retreat because we just learned so much that we wanted to record it right away and share it with you ASAP. What do you do when life throws you a curveball and forces you to reinvent the way that you work? Every one of us experienced that in 2020, and just about every one of us has struggled with this transition. But for everyone who was able to attend The ONE Thing Virtual Goal Setting Retreat, and especially for everyone on The ONE Thing team, we had the much-needed opportunity to get back in touch with our community, get empowered by it, and get reacquainted with our goals. We recorded this episode right after wrapping up the first weekend of the 2020 Virtual Couples Goal Setting Retreat because we just learned so much that we wanted to record it right away and share it with you as soon as possible. If you’re an individual or team, it’s not too late to attend the second weekend of the retreat live. You can sign up as an individual or as a team at the1thing.com/setmygoals. And if you couldn’t attend either weekend, don’t worry! We’re also recording all of these sessions, and you can still get access to all of the recordings until the end of the year if you sign up at the1thing.com/setmygoals. In this episode, you will learn... [01:15] Why do we do Couples Goal Setting Retreats? Why did we do one in 2020? [07:20] Our biggest highlights from the retreat [10:40] What Gary Keller said about relationships at the retreat [17:30] If this is your first time flexing your goal-setting muscle, start small [20:30] Setting goals as an individual or team [23:20] The habits that make goals possible Links & Tools From This Episode Sign up for the retreat and get access to all the recordings until the end of the 2020: the1thing.com/setmygoals “Episode 246: Keith Cunningham | How Business Owners Should Think During a Crisis” Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What do you do when life throws you a curveball and forces you to reinvent the way that you work?

Every one of us experienced that in 2020, and just about every one of us has struggled with this transition. But for everyone who was able to attend The ONE Thing Virtual Goal Setting Retreat, and especially for everyone on The ONE Thing team, we had the much-needed opportunity to get back in touch with our community, get empowered by it, and get reacquainted with our goals.

We recorded this episode right after wrapping up the first weekend of the 2020 Virtual Couples Goal Setting Retreat because we just learned so much that we wanted to record it right away and share it with you as soon as possible.

If you’re an individual or team, it’s not too late to attend the second weekend of the retreat live. You can sign up as an individual or as a team at the1thing.com/setmygoals.

And if you couldn’t attend either weekend, don’t worry! We’re also recording all of these sessions, and you can still get access to all of the recordings until the end of the year if you sign up at the1thing.com/setmygoals.

In this episode, you will learn...

  • [01:15] Why do we do Couples Goal Setting Retreats? Why did we do one in 2020?
  • [07:20] Our biggest highlights from the retreat
  • [10:40] What Gary Keller said about relationships at the retreat
  • [17:30] If this is your first time flexing your goal-setting muscle, start small
  • [20:30] Setting goals as an individual or team
  • [23:20] The habits that make goals possible

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1587 no 270. Mini Episode with Geoff Woods https://the1thing.com/captivate-podcast/270 When we originally launched The ONE Thing podcast, we understood the importance of having weekly conversations with people who were living The ONE Thing—the areas they were succeeding in, and the areas they were struggling with. While the principles are simple, it isn’t always easy. The purpose of a goal is not the result, it’s to be appropriate in the moment. It’s to inform how you behave right now to be in alignment with your goals. This weekend, we kick off our Virtual Goal Setting Retreat for couples, and the following weekend will be the retreat for individuals and teams. You can be anywhere you want in five years as long as you’re willing to line up your dominos and knock them over. You were destined to achieve amazing things in this world, and this retreat will give you the framework to get there. To learn more, you need to go to the1thing.com/setmygoals RIGHT NOW. To learn more, and for the complete show notes, visit: the1thing.com/podcast. Links & Tools From This Episode the1thing.com/setmygoals Wed, 11 Nov 2020 15:00:00 -0000 Mini Episode with Geoff Woods full 270 Keller Podcast Network Geoff shares the importance of the Virtual Goal Setting Retreat and urges you to join in. When we originally launched The ONE Thing podcast, we understood the importance of having weekly conversations with people who were living The ONE Thing—the areas they were succeeding in, and the areas they were struggling with. While the principles are simple, it isn’t always easy. The purpose of a goal is not the result, it’s to be appropriate in the moment. It’s to inform how you behave right now to be in alignment with your goals. This weekend, we kick off our Virtual Goal Setting Retreat for couples, and the following weekend will be the retreat for individuals and teams. You can be anywhere you want in five years as long as you’re willing to line up your dominos and knock them over. You were destined to achieve amazing things in this world, and this retreat will give you the framework to get there. To learn more, you need to go to the1thing.com/setmygoals RIGHT NOW. To learn more, and for the complete show notes, visit: the1thing.com/podcast. Links & Tools From This Episode the1thing.com/setmygoals When we originally launched The ONE Thing podcast, we understood the importance of having weekly conversations with people who were living The ONE Thing—the areas they were succeeding in, and the areas they were struggling with. While the principles are simple, it isn’t always easy.

The purpose of a goal is not the result, it’s to be appropriate in the moment. It’s to inform how you behave right now to be in alignment with your goals.

This weekend, we kick off our Virtual Goal Setting Retreat for couples, and the following weekend will be the retreat for individuals and teams. You can be anywhere you want in five years as long as you’re willing to line up your dominos and knock them over. You were destined to achieve amazing things in this world, and this retreat will give you the framework to get there.

To learn more, you need to go to the1thing.com/setmygoals RIGHT NOW.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

Links & Tools From This Episode


]]> 616 no 269. How to Make Sure the Start of Your Business isn’t the End of Your Marriage https://the1thing.com/captivate-podcast/269 We’ve been talking about goal-setting for a while now, but we wanted to talk about it from a different perspective. You’re going to hear a conversation between four powerful women about how this annual ritual has brought value to them and how their husbands have been brought in to support them. These are the hosts of Empire Building — Seychelle Van Poole, Vija Williams, Sarah Reynolds, and Wendy Papasan — a sister podcast to The ONE Thing. They are amazing wives, amazing mothers, and wildly successful business owners—and they are uncompromising that they can succeed at each. If you would like to join us on our virtual Goal Setting Retreat, visit the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:58] Getting on the same page with our spouses [07:45] Why it’s important to set goals as a couple [17:10] Getting your partner on board [23:18] The framework for a goal-setting retreat Links & Tools From This Episode the1thing.com/setmygoals the1thing.com/resources/kick-ass-guide-to-your-couples-goal-setting-retreat Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Nov 2020 10:00:00 -0000 How to Make Sure the Start of Your Business isn’t the End of Your Marriage full 269 Keller Podcast Network The hosts of the Empire Building Podcast — Seychelle Van Poole, Vija Williams, Sarah Reynolds, and Wendy Papasan — share why couples goal-setting is so important. We’ve been talking about goal-setting for a while now, but we wanted to talk about it from a different perspective. You’re going to hear a conversation between four powerful women about how this annual ritual has brought value to them and how their husbands have been brought in to support them. These are the hosts of Empire Building — Seychelle Van Poole, Vija Williams, Sarah Reynolds, and Wendy Papasan — a sister podcast to The ONE Thing. They are amazing wives, amazing mothers, and wildly successful business owners—and they are uncompromising that they can succeed at each. If you would like to join us on our virtual Goal Setting Retreat, visit the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:58] Getting on the same page with our spouses [07:45] Why it’s important to set goals as a couple [17:10] Getting your partner on board [23:18] The framework for a goal-setting retreat Links & Tools From This Episode the1thing.com/setmygoals the1thing.com/resources/kick-ass-guide-to-your-couples-goal-setting-retreat Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We’ve been talking about goal-setting for a while now, but we wanted to talk about it from a different perspective.

You’re going to hear a conversation between four powerful women about how this annual ritual has brought value to them and how their husbands have been brought in to support them.

These are the hosts of Empire Building — Seychelle Van Poole, Vija Williams, Sarah Reynolds, and Wendy Papasan — a sister podcast to The ONE Thing. They are amazing wives, amazing mothers, and wildly successful business owners—and they are uncompromising that they can succeed at each.

If you would like to join us on our virtual Goal Setting Retreat, visit the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:58] Getting on the same page with our spouses
  • [07:45] Why it’s important to set goals as a couple
  • [17:10] Getting your partner on board
  • [23:18] The framework for a goal-setting retreat


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2528 no 268. The Coach Approach to Leadership https://the1thing.com/captivate-podcast/268 As leaders, It’s easy to get stuck in the idea that we always have to have the answers—that we always have to be prepared with the perfect response to deliver wisdom to our teams. But the thing about true leadership is that what you don’t say is just as important as what you do.  How you listen to your people is critical to keeping them engaged; valuing their ideas and their contributions and developing them into leaders themselves. Abe Shreve is the CEO of MAPS Business Coaching, the company that provides coaching around The ONE Thing. He shares what it means to lead like a coach. This is a sneak peak at what’s to come at this year’s Goal Setting Retreat. Visit the1thing.com/setmygoals to get your ticket to the retreat. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:32] How coaching shows you how to think instead of telling you what to do [11:47] The psychology a leader needs to have [13:37] The two tools coaches need [26:32] Seeing these principles in action Links & Tools From This Episode the1thing.com/setmygoals linkedin.com/in/abraham-shreve-926bb629 Text MYCOACH to 33777 to receive our coaching questions Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 Nov 2020 10:00:00 -0000 The Coach Approach to Leadership full 268 Keller Podcast Network Abraham Shreve shares how to approach leadership from a coaching perspective. As leaders, It’s easy to get stuck in the idea that we always have to have the answers—that we always have to be prepared with the perfect response to deliver wisdom to our teams. But the thing about true leadership is that what you don’t say is just as important as what you do.  How you listen to your people is critical to keeping them engaged; valuing their ideas and their contributions and developing them into leaders themselves. Abe Shreve is the CEO of MAPS Business Coaching, the company that provides coaching around The ONE Thing. He shares what it means to lead like a coach. This is a sneak peak at what’s to come at this year’s Goal Setting Retreat. Visit the1thing.com/setmygoals to get your ticket to the retreat. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:32] How coaching shows you how to think instead of telling you what to do [11:47] The psychology a leader needs to have [13:37] The two tools coaches need [26:32] Seeing these principles in action Links & Tools From This Episode the1thing.com/setmygoals linkedin.com/in/abraham-shreve-926bb629 Text MYCOACH to 33777 to receive our coaching questions Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 As leaders, It’s easy to get stuck in the idea that we always have to have the answers—that we always have to be prepared with the perfect response to deliver wisdom to our teams. But the thing about true leadership is that what you don’t say is just as important as what you do. 

How you listen to your people is critical to keeping them engaged; valuing their ideas and their contributions and developing them into leaders themselves.

Abe Shreve is the CEO of MAPS Business Coaching, the company that provides coaching around The ONE Thing. He shares what it means to lead like a coach.

This is a sneak peak at what’s to come at this year’s Goal Setting Retreat. Visit the1thing.com/setmygoals to get your ticket to the retreat.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [03:32] How coaching shows you how to think instead of telling you what to do
  • [11:47] The psychology a leader needs to have
  • [13:37] The two tools coaches need
  • [26:32] Seeing these principles in action


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2298 no 267. Proven Practices for Setting Goals as a Couple https://the1thing.com/captivate-podcast/267 Imagine what becomes possible when you and your most important relationships get on the same page about your future. Spoiler alert: Everything. Jay and Wendy Papasan have been setting goals together for the last 14 years. As a result, they have a stronger relationship and a bigger life than they could ever imagine. So much of their success is a credit to the framework they’ve established for how they communicate, how they think big, and how they make an impact in the world. You’re going to hear them share the proven framework that’s catapulted their success and so many other people who’ve attended our goal-setting retreats. If you would like to join in on this experience, we strongly recommend you join our Goal Setting Retreat at the1thing.com/setmygoals. In this episode, you will learn... [04:41] What a couple’s goal-setting retreat looks like [08:07] The importance of getting in alignment with your life or business partner [17:27] How to enlist the support of someone who is resistant to goal setting [32:38] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Oct 2020 10:00:00 -0000 Proven Practices for Setting Goals as a Couple full 267 Keller Podcast Network Jay and Wendy Papasan share the benefits of setting goals as a couple and how to do it. Imagine what becomes possible when you and your most important relationships get on the same page about your future. Spoiler alert: Everything. Jay and Wendy Papasan have been setting goals together for the last 14 years. As a result, they have a stronger relationship and a bigger life than they could ever imagine. So much of their success is a credit to the framework they’ve established for how they communicate, how they think big, and how they make an impact in the world. You’re going to hear them share the proven framework that’s catapulted their success and so many other people who’ve attended our goal-setting retreats. If you would like to join in on this experience, we strongly recommend you join our Goal Setting Retreat at the1thing.com/setmygoals. In this episode, you will learn... [04:41] What a couple’s goal-setting retreat looks like [08:07] The importance of getting in alignment with your life or business partner [17:27] How to enlist the support of someone who is resistant to goal setting [32:38] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Imagine what becomes possible when you and your most important relationships get on the same page about your future. Spoiler alert: Everything.

Jay and Wendy Papasan have been setting goals together for the last 14 years. As a result, they have a stronger relationship and a bigger life than they could ever imagine. So much of their success is a credit to the framework they’ve established for how they communicate, how they think big, and how they make an impact in the world.

You’re going to hear them share the proven framework that’s catapulted their success and so many other people who’ve attended our goal-setting retreats.

If you would like to join in on this experience, we strongly recommend you join our Goal Setting Retreat at the1thing.com/setmygoals.

In this episode, you will learn...

  • [04:41] What a couple’s goal-setting retreat looks like
  • [08:07] The importance of getting in alignment with your life or business partner
  • [17:27] How to enlist the support of someone who is resistant to goal setting
  • [32:38] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3362 no 266. How to Unlock Clarity for Exponential Growth https://the1thing.com/captivate-podcast/266 We are entering the time of year where we start to set our goals for the upcoming year. The mistake people often make is that they commit to things that look attractive in the short run without understanding if it’s a distraction from where you want to go in the long run. How do we put a plan in place that honors both our short term commitments and long term goals? In this conversation, you’ll hear how Deirdre Wheatley-Liss reached out to our team because she needed some help. She discovered The ONE Thing a little over a year ago, and she started updating her 411 every week and having 411s with her team. As a result, she saw extraordinary growth in the midst of this wild and crazy year. But now she realizes that if she continues to go down the same path, she’s going to burn out. You’ll hear how she gets clarity on where she wants to be someday, and how that brings focus on what her goal needs to be for the next year. If you would like an experience like this, helping you set your goals to the now, we strongly recommend you join our Goal Setting Retreat at the1thing.com/setmygoals. In this episode, you will learn... [05:05] What happened when Deirdre implemented The ONE Thing [10:57] Finding out what matters to you [18:26] How to know that you’re on track for your goal [24:39] Getting a system in place [31:17] Finding the priorities to put in place to achieve your goal [36:53] Asking instead of telling Links & Tools From This Episode the1thing.com/setmygoals the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Oct 2020 10:00:00 -0000 How to Unlock Clarity for Exponential Growth full 266 Keller Podcast Network Listen in on a call with a ONE Thing member who needs help setting her long term goals without burning out along the way. We are entering the time of year where we start to set our goals for the upcoming year. The mistake people often make is that they commit to things that look attractive in the short run without understanding if it’s a distraction from where you want to go in the long run. How do we put a plan in place that honors both our short term commitments and long term goals? In this conversation, you’ll hear how Deirdre Wheatley-Liss reached out to our team because she needed some help. She discovered The ONE Thing a little over a year ago, and she started updating her 411 every week and having 411s with her team. As a result, she saw extraordinary growth in the midst of this wild and crazy year. But now she realizes that if she continues to go down the same path, she’s going to burn out. You’ll hear how she gets clarity on where she wants to be someday, and how that brings focus on what her goal needs to be for the next year. If you would like an experience like this, helping you set your goals to the now, we strongly recommend you join our Goal Setting Retreat at the1thing.com/setmygoals. In this episode, you will learn... [05:05] What happened when Deirdre implemented The ONE Thing [10:57] Finding out what matters to you [18:26] How to know that you’re on track for your goal [24:39] Getting a system in place [31:17] Finding the priorities to put in place to achieve your goal [36:53] Asking instead of telling Links & Tools From This Episode the1thing.com/setmygoals the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We are entering the time of year where we start to set our goals for the upcoming year.

The mistake people often make is that they commit to things that look attractive in the short run without understanding if it’s a distraction from where you want to go in the long run. How do we put a plan in place that honors both our short term commitments and long term goals?

In this conversation, you’ll hear how Deirdre Wheatley-Liss reached out to our team because she needed some help. She discovered The ONE Thing a little over a year ago, and she started updating her 411 every week and having 411s with her team. As a result, she saw extraordinary growth in the midst of this wild and crazy year. But now she realizes that if she continues to go down the same path, she’s going to burn out. You’ll hear how she gets clarity on where she wants to be someday, and how that brings focus on what her goal needs to be for the next year.

If you would like an experience like this, helping you set your goals to the now, we strongly recommend you join our Goal Setting Retreat at the1thing.com/setmygoals.

In this episode, you will learn...

  • [05:05] What happened when Deirdre implemented The ONE Thing
  • [10:57] Finding out what matters to you
  • [18:26] How to know that you’re on track for your goal
  • [24:39] Getting a system in place
  • [31:17] Finding the priorities to put in place to achieve your goal
  • [36:53] Asking instead of telling


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3185 no 265. Why Core Values Supercharge Your Goals https://the1thing.com/captivate-podcast/265 Every year people set their goals and, without realizing it, they struggle to have a relationship with them. Gary Keller says that the purpose of a goal is not to achieve a result but to appropriate being in the moment; it’s a compass to help you identify how you have to behave today so that you’re in alignment with where you want to go. But before we can find alignment, we have to have clarity on our core values. Cathryn Lavery is the co-found of BestSelf Co., and she joined us at our goal-setting retreat last year with her fiance Emily Colman. By attending, not only did they figure out what their vision for their lives looked like together but they figured out what their core values were. And as it turned out, these values transformed their alignment in an unprecedented year. If you are interested in setting your goals and want some help discovering your core values, you can visit the1thing.com/corevalues to pre-order our Core Values Deck. And if you would like to learn more about the goal setting retreat, visit the1thing.com/setmygoals. In this episode, you will learn... [05:51] Setting goals together as a couple [11:31] Supporting each other through your process [18:12] Pivoting with clarity [23:09] Using your goals to inform how you behave [25:35] Advice for setting your goals Links & Tools From This Episode the1thing.com/corevalues the1thing.com/setmygoals Watch: It's Not About The Nail Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Oct 2020 10:00:00 -0000 Why Core Values Supercharge Your Goals full 265 Keller Podcast Network Cathryn Lavery and Emily Colman talk about the benefits they’ve received from identifying their core values during the couple’s goal setting retreat. Every year people set their goals and, without realizing it, they struggle to have a relationship with them. Gary Keller says that the purpose of a goal is not to achieve a result but to appropriate being in the moment; it’s a compass to help you identify how you have to behave today so that you’re in alignment with where you want to go. But before we can find alignment, we have to have clarity on our core values. Cathryn Lavery is the co-found of BestSelf Co., and she joined us at our goal-setting retreat last year with her fiance Emily Colman. By attending, not only did they figure out what their vision for their lives looked like together but they figured out what their core values were. And as it turned out, these values transformed their alignment in an unprecedented year. If you are interested in setting your goals and want some help discovering your core values, you can visit the1thing.com/corevalues to pre-order our Core Values Deck. And if you would like to learn more about the goal setting retreat, visit the1thing.com/setmygoals. In this episode, you will learn... [05:51] Setting goals together as a couple [11:31] Supporting each other through your process [18:12] Pivoting with clarity [23:09] Using your goals to inform how you behave [25:35] Advice for setting your goals Links & Tools From This Episode the1thing.com/corevalues the1thing.com/setmygoals Watch: It's Not About The Nail Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Every year people set their goals and, without realizing it, they struggle to have a relationship with them.

Gary Keller says that the purpose of a goal is not to achieve a result but to appropriate being in the moment; it’s a compass to help you identify how you have to behave today so that you’re in alignment with where you want to go. But before we can find alignment, we have to have clarity on our core values.

Cathryn Lavery is the co-found of BestSelf Co., and she joined us at our goal-setting retreat last year with her fiance Emily Colman. By attending, not only did they figure out what their vision for their lives looked like together but they figured out what their core values were. And as it turned out, these values transformed their alignment in an unprecedented year.

If you are interested in setting your goals and want some help discovering your core values, you can visit the1thing.com/corevalues to pre-order our Core Values Deck. And if you would like to learn more about the goal setting retreat, visit the1thing.com/setmygoals.

In this episode, you will learn...

  • [05:51] Setting goals together as a couple
  • [11:31] Supporting each other through your process
  • [18:12] Pivoting with clarity
  • [23:09] Using your goals to inform how you behave
  • [25:35] Advice for setting your goals


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1942 no 264. How to Have Fierce Conversations That Get Extraordinary Results https://the1thing.com/captivate-podcast/264 If we want to look at the quality of our relationships, we have to look no further than the quality of the conversations that we have. Here’s the problem: The everyday conversations with the people we care about are either strengthening our relationships or undermining them—and we’re not always aware of which because we’re failing so slowly we think we’re succeeding. When it comes to marriages, it can be catastrophic. With children it can lead to relationships full of regret. And with business it can lead to millions of dollars lost that could have been realized. So how do we fix it? How do we get clear on how we communicate with the people who matter most so that we build amazing relationships and build extraordinary lives? Susan Scott of "Fierce Conversations" has been on the show before, and she’s going to help us answer those questions. If you want to learn more about The ONE Thing Couples Goal Setting Retreat, you can go to the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [04:14] How you arrived at the results in your life one conversation at a time [09:02] Having conversations with yourself [14:45] Turning feedback into a conversation instead of a preconception [26:42] Getting comfortable with discomfort [35:18] Having the courage to have difficult conversations Links & Tools From This Episode fierceinc.com the1thing.com/setmygoals Read: "Fierce Conversations" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Oct 2020 10:00:00 -0000 How to Have Fierce Conversations That Get Extraordinary Results full 264 Keller Podcast Network Susan Scott of Fierce Inc. shares how conversations are the key to our relationships, and relations are the most valuable currency we have. If we want to look at the quality of our relationships, we have to look no further than the quality of the conversations that we have. Here’s the problem: The everyday conversations with the people we care about are either strengthening our relationships or undermining them—and we’re not always aware of which because we’re failing so slowly we think we’re succeeding. When it comes to marriages, it can be catastrophic. With children it can lead to relationships full of regret. And with business it can lead to millions of dollars lost that could have been realized. So how do we fix it? How do we get clear on how we communicate with the people who matter most so that we build amazing relationships and build extraordinary lives? Susan Scott of "Fierce Conversations" has been on the show before, and she’s going to help us answer those questions. If you want to learn more about The ONE Thing Couples Goal Setting Retreat, you can go to the1thing.com/setmygoals. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [04:14] How you arrived at the results in your life one conversation at a time [09:02] Having conversations with yourself [14:45] Turning feedback into a conversation instead of a preconception [26:42] Getting comfortable with discomfort [35:18] Having the courage to have difficult conversations Links & Tools From This Episode fierceinc.com the1thing.com/setmygoals Read: "Fierce Conversations" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If we want to look at the quality of our relationships, we have to look no further than the quality of the conversations that we have.

Here’s the problem: The everyday conversations with the people we care about are either strengthening our relationships or undermining them—and we’re not always aware of which because we’re failing so slowly we think we’re succeeding. When it comes to marriages, it can be catastrophic. With children it can lead to relationships full of regret. And with business it can lead to millions of dollars lost that could have been realized. So how do we fix it? How do we get clear on how we communicate with the people who matter most so that we build amazing relationships and build extraordinary lives?

Susan Scott of "Fierce Conversations" has been on the show before, and she’s going to help us answer those questions.

If you want to learn more about The ONE Thing Couples Goal Setting Retreat, you can go to the1thing.com/setmygoals.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [04:14] How you arrived at the results in your life one conversation at a time
  • [09:02] Having conversations with yourself
  • [14:45] Turning feedback into a conversation instead of a preconception
  • [26:42] Getting comfortable with discomfort
  • [35:18] Having the courage to have difficult conversations


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3544 no 263. How to Succeed in Health, Relationships and Money https://the1thing.com/captivate-podcast/263 How do you succeed in health, your relationships, and with your money when there is so much uncertainty in the world? With all that’s going on, a lot of us have been facing challenges. Our health routines have been disrupted, our relationships have been strained, and a lot of our financial worlds have been rocked. Today, you’re going to hear stories from two groups of The ONE Thing members. One is a husband and wife couple who have gone on a journey of transforming their health, their wealth, and their relationship. The other is a corporate attorney who has leveraged The ONE Thing’s goal setting principles to not only maintain a thriving career this year but make sure she’s showing up as a wife and as a mother first. If you would like to learn more about The ONE Thing Goal Setting Retreat, visit the1thing.com/setmygoals. In this episode, you will learn... [04:11] Where Matt and Malinda were before The ONE Thing [06:58] Getting on the same page with their goals [14:20] How going through the goal setting framework helped prepare for the unpredictable [21:04] What to do when you’re treading water [27:19] Giving yourself permission to do one thing at a time [30:48] Going from naively confident to having actual confidence [38:25] Creating an accountability group [39:41] Where to start [45:59] How you can join the Goal Setting Retreat Links & Tools From This Episode the1thing.com/setmygoals Losing 100 Pounds & Eliminating $551K in Debt - ONE Habit at a Time Episode 186: How ONE Working Mom Changed Her Life | Casey Gocel Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 Sep 2020 10:00:00 -0000 How to Succeed in Health, Relationships and Money full 263 Keller Podcast Network Hear from The ONE Thing members about the value they received from the Goal Setting Retreat and find out how to join our next one. How do you succeed in health, your relationships, and with your money when there is so much uncertainty in the world? With all that’s going on, a lot of us have been facing challenges. Our health routines have been disrupted, our relationships have been strained, and a lot of our financial worlds have been rocked. Today, you’re going to hear stories from two groups of The ONE Thing members. One is a husband and wife couple who have gone on a journey of transforming their health, their wealth, and their relationship. The other is a corporate attorney who has leveraged The ONE Thing’s goal setting principles to not only maintain a thriving career this year but make sure she’s showing up as a wife and as a mother first. If you would like to learn more about The ONE Thing Goal Setting Retreat, visit the1thing.com/setmygoals. In this episode, you will learn... [04:11] Where Matt and Malinda were before The ONE Thing [06:58] Getting on the same page with their goals [14:20] How going through the goal setting framework helped prepare for the unpredictable [21:04] What to do when you’re treading water [27:19] Giving yourself permission to do one thing at a time [30:48] Going from naively confident to having actual confidence [38:25] Creating an accountability group [39:41] Where to start [45:59] How you can join the Goal Setting Retreat Links & Tools From This Episode the1thing.com/setmygoals Losing 100 Pounds & Eliminating $551K in Debt - ONE Habit at a Time Episode 186: How ONE Working Mom Changed Her Life | Casey Gocel Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How do you succeed in health, your relationships, and with your money when there is so much uncertainty in the world?

With all that’s going on, a lot of us have been facing challenges. Our health routines have been disrupted, our relationships have been strained, and a lot of our financial worlds have been rocked.

Today, you’re going to hear stories from two groups of The ONE Thing members. One is a husband and wife couple who have gone on a journey of transforming their health, their wealth, and their relationship. The other is a corporate attorney who has leveraged The ONE Thing’s goal setting principles to not only maintain a thriving career this year but make sure she’s showing up as a wife and as a mother first.

If you would like to learn more about The ONE Thing Goal Setting Retreat, visit the1thing.com/setmygoals.

In this episode, you will learn...

  • [04:11] Where Matt and Malinda were before The ONE Thing
  • [06:58] Getting on the same page with their goals
  • [14:20] How going through the goal setting framework helped prepare for the unpredictable
  • [21:04] What to do when you’re treading water
  • [27:19] Giving yourself permission to do one thing at a time
  • [30:48] Going from naively confident to having actual confidence
  • [38:25] Creating an accountability group
  • [39:41] Where to start
  • [45:59] How you can join the Goal Setting Retreat

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3374 no 262. Make Your Someday Goals a Reality https://the1thing.com/captivate-podcast/262 Wouldn’t it be great if you could fire up a time machine and travel to the end of this pandemic? Better yet, what if you could transform to an extraordinary future where you not only accomplish all your big goals, but you achieve them without stress or overwhelm? This may sound like a fantasy, but it’s more achievable than you think. When you practice mental time travel and get clarity on where you want to go, you can rewind the steps to where you are now and devise a plan to get there. This is what we call “goal setting to the now.” In this episode, we’re going to walk through what this concept has done in our lives. By setting five year goals and then really big “someday” goals, and aligning your actions today with those goals, you will have a simple plan to follow that gets you closer to the life you want every day. If this sounds interesting to you, you can join our annual Goal Setting Retreat by visiting the1thing.com/setmygoals. In this episode, you will learn... [02:57] The first time we did goal setting to the now [07:55] How to get your significant other on board [09:12] Using goals to determine your activities [14:02] The power of long-term thinking [20:31] Getting clarity on your “someday goals” [23:30] Living life by design Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 Sep 2020 10:00:00 -0000 Make Your Someday Goals a Reality full 262 Keller Podcast Network Learn about the power of goal setting to the now. Wouldn’t it be great if you could fire up a time machine and travel to the end of this pandemic? Better yet, what if you could transform to an extraordinary future where you not only accomplish all your big goals, but you achieve them without stress or overwhelm? This may sound like a fantasy, but it’s more achievable than you think. When you practice mental time travel and get clarity on where you want to go, you can rewind the steps to where you are now and devise a plan to get there. This is what we call “goal setting to the now.” In this episode, we’re going to walk through what this concept has done in our lives. By setting five year goals and then really big “someday” goals, and aligning your actions today with those goals, you will have a simple plan to follow that gets you closer to the life you want every day. If this sounds interesting to you, you can join our annual Goal Setting Retreat by visiting the1thing.com/setmygoals. In this episode, you will learn... [02:57] The first time we did goal setting to the now [07:55] How to get your significant other on board [09:12] Using goals to determine your activities [14:02] The power of long-term thinking [20:31] Getting clarity on your “someday goals” [23:30] Living life by design Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Wouldn’t it be great if you could fire up a time machine and travel to the end of this pandemic? Better yet, what if you could transform to an extraordinary future where you not only accomplish all your big goals, but you achieve them without stress or overwhelm?

This may sound like a fantasy, but it’s more achievable than you think. When you practice mental time travel and get clarity on where you want to go, you can rewind the steps to where you are now and devise a plan to get there. This is what we call “goal setting to the now.”

In this episode, we’re going to walk through what this concept has done in our lives. By setting five year goals and then really big “someday” goals, and aligning your actions today with those goals, you will have a simple plan to follow that gets you closer to the life you want every day.

If this sounds interesting to you, you can join our annual Goal Setting Retreat by visiting the1thing.com/setmygoals.

In this episode, you will learn...

  • [02:57] The first time we did goal setting to the now
  • [07:55] How to get your significant other on board
  • [09:12] Using goals to determine your activities
  • [14:02] The power of long-term thinking
  • [20:31] Getting clarity on your “someday goals”
  • [23:30] Living life by design

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1776 no 261. How He Quit His Job and She Got Her Husband Back https://the1thing.com/captivate-podcast/261 Is your relationship moving forward or are you caught in a predictable loop of business as usual? There’s nothing wrong with your day-to-day routine when everything is fine. But ask yourself: Is fine where extraordinary happens? Sometimes you’re at a point in your life where you don’t have a specific challenge to overcome—and that can be a good thing—and yet, sometimes, it can feel like you’re meant for something more. How do you take back control of your relationship and your life? Meet Monica and Chris Tschantz. They were living a good life, and everything was fine. But behind the scenes, they were overworked, lacked purposeful connection, and struggled to find clarity for what they wanted in their life. One conversation they had at The ONE Thing Goal Setting Retreat started them down the path to increased happiness, extreme alignment, and renewed clarity on what mattered most—and what they needed to let go. The extraordinary outcome of a small, two-day investment was that they got their life back. This is what becomes possible when you take time to become aligned with your most important relationships. If you want to do the same, join us at our the1thing.com/setmygoals. In this episode, you will learn... [02:24] Being introduced to The ONE Thing. [06:25] Aligning your behavior around your goals [15:58] Lessons learned from the couples retreat [21:09] What to do when your goals aren’t the same Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 Sep 2020 10:00:00 -0000 How He Quit His Job and She Got Her Husband Back full 261 Keller Podcast Network Is your relationship moving forward or are you caught in a predictable loop of business as usual? There’s nothing wrong with your day-to-day routine when everything is fine. But ask yourself: Is fine where extraordinary happens? Sometimes you’re at a point in your life where you don’t have a specific challenge to overcome—and that can be a good thing—and yet, sometimes, it can feel like you’re meant for something more. How do you take back control of your relationship and your life? Meet Monica and Chris Tschantz. They were living a good life, and everything was fine. But behind the scenes, they were overworked, lacked purposeful connection, and struggled to find clarity for what they wanted in their life. One conversation they had at The ONE Thing Goal Setting Retreat started them down the path to increased happiness, extreme alignment, and renewed clarity on what mattered most—and what they needed to let go. The extraordinary outcome of a small, two-day investment was that they got their life back. This is what becomes possible when you take time to become aligned with your most important relationships. If you want to do the same, join us at our the1thing.com/setmygoals. In this episode, you will learn... [02:24] Being introduced to The ONE Thing. [06:25] Aligning your behavior around your goals [15:58] Lessons learned from the couples retreat [21:09] What to do when your goals aren’t the same Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Is your relationship moving forward or are you caught in a predictable loop of business as usual?

There’s nothing wrong with your day-to-day routine when everything is fine. But ask yourself: Is fine where extraordinary happens? Sometimes you’re at a point in your life where you don’t have a specific challenge to overcome—and that can be a good thing—and yet, sometimes, it can feel like you’re meant for something more. How do you take back control of your relationship and your life?

Meet Monica and Chris Tschantz. They were living a good life, and everything was fine. But behind the scenes, they were overworked, lacked purposeful connection, and struggled to find clarity for what they wanted in their life. One conversation they had at The ONE Thing Goal Setting Retreat started them down the path to increased happiness, extreme alignment, and renewed clarity on what mattered most—and what they needed to let go.

The extraordinary outcome of a small, two-day investment was that they got their life back. This is what becomes possible when you take time to become aligned with your most important relationships. If you want to do the same, join us at our the1thing.com/setmygoals.

In this episode, you will learn...

  • [02:24] Being introduced to The ONE Thing.
  • [06:25] Aligning your behavior around your goals
  • [15:58] Lessons learned from the couples retreat
  • [21:09] What to do when your goals aren’t the same

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1934 no 260. How to Pivot as a Leader in the Face of Change https://the1thing.com/captivate-podcast/260 Socrates said, “The secret of change is to focus all of your energy not on fighting the old, but on building the new.” The truth is that change is hard—especially uninvited change. It is often that change that pushes you in directions you would have otherwise never explored, and that’s where growth happens. What becomes possible if, when ushered into new territory, you quickly reset your vision on what you are creating and let go of what existed before? Donna Miller’s proven business model of over 25 years was suddenly tested in ways that she couldn’t have imagined. As she was forced to double-down and reexamine every area of what once was, she did more than rebuild her business strategy — she also pivoted her leadership approach, and the results have been extraordinary.   If you’re interested in learning more about how to set goals for the upcoming year and want to check out our upcoming Virtual Goal Setting Retreat, visit the1thing.com/setmygoals.   In this episode, you will learn... [02:00] What Donna did to prepare her team to adopt The ONE Thing model [10:01] The ONE Thing Donna did to challenge her team to show up differently [18:28] How finding clarity on your values fuels your business [22:26] Planning ahead for next year   Links & Tools From This Episode the1thing.com/setmygoals c3workplace.com   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 Sep 2020 10:00:00 -0000 How to Pivot as a Leader in the Face of Change full 260 Keller Podcast Network Listen in on one of our community check-in calls with Donna Miller on how to be an inspired leader and follow Your ONE Thing in the face of unexpected change. Socrates said, “The secret of change is to focus all of your energy not on fighting the old, but on building the new.” The truth is that change is hard—especially uninvited change. It is often that change that pushes you in directions you would have otherwise never explored, and that’s where growth happens. What becomes possible if, when ushered into new territory, you quickly reset your vision on what you are creating and let go of what existed before? Donna Miller’s proven business model of over 25 years was suddenly tested in ways that she couldn’t have imagined. As she was forced to double-down and reexamine every area of what once was, she did more than rebuild her business strategy — she also pivoted her leadership approach, and the results have been extraordinary.   If you’re interested in learning more about how to set goals for the upcoming year and want to check out our upcoming Virtual Goal Setting Retreat, visit the1thing.com/setmygoals.   In this episode, you will learn... [02:00] What Donna did to prepare her team to adopt The ONE Thing model [10:01] The ONE Thing Donna did to challenge her team to show up differently [18:28] How finding clarity on your values fuels your business [22:26] Planning ahead for next year   Links & Tools From This Episode the1thing.com/setmygoals c3workplace.com   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Socrates said, “The secret of change is to focus all of your energy not on fighting the old, but on building the new.”

The truth is that change is hard—especially uninvited change. It is often that change that pushes you in directions you would have otherwise never explored, and that’s where growth happens. What becomes possible if, when ushered into new territory, you quickly reset your vision on what you are creating and let go of what existed before?

Donna Miller’s proven business model of over 25 years was suddenly tested in ways that she couldn’t have imagined. As she was forced to double-down and reexamine every area of what once was, she did more than rebuild her business strategy — she also pivoted her leadership approach, and the results have been extraordinary.

 

If you’re interested in learning more about how to set goals for the upcoming year and want to check out our upcoming Virtual Goal Setting Retreat, visit the1thing.com/setmygoals.

 

In this episode, you will learn...

  • [02:00] What Donna did to prepare her team to adopt The ONE Thing model
  • [10:01] The ONE Thing Donna did to challenge her team to show up differently
  • [18:28] How finding clarity on your values fuels your business
  • [22:26] Planning ahead for next year

 

Links & Tools From This Episode


 

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1956 no 259. Decide Your Future of Work https://the1thing.com/captivate-podcast/259 What do you think the future of your work could look like? With everything that’s going on, we have the opportunity to pause, to ask different questions, and to reevaluate what our vision for the future looks like. All around the world, people’s opinions of what the future of work looks like have changed. We’re going to walk you through the questions we’ve been asking over the last few months, the research we’ve been doing, how our vision has changed, and how the principles of The ONE Thing line up with it—all in service of you going on your own journey to ask what the future of your work will look like. In every shift, there is a gift. This is a chance to look at the goals we’ve set and decide if they are still the same. One way to envision your future is to get clear on your values. Your values will inform the habits you make every day, and they will set the stage for what the future of work looks like for you. If you need help prioritizing your values, you can join the waiting list for our The ONE Thing Values Deck at the1thing.com/corevalues. In this episode, you will learn... [05:02] What The ONE Thing is doing to adapt [12:02] The questions to ask when moving to remote work [20:23] Letting your team lead with their priorities [25:29] How you maintain culture and build it virtually [28:33] Establishing your values and living them Links & Tools From This Episode the1thing.com/corevalues the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 31 Aug 2020 10:00:00 -0000 Decide Your Future of Work full 259 Keller Podcast Network We all have the opportunity to rethink how we live and do business. It’s up to you to decide what you want the future of your work to look like. What do you think the future of your work could look like? With everything that’s going on, we have the opportunity to pause, to ask different questions, and to reevaluate what our vision for the future looks like. All around the world, people’s opinions of what the future of work looks like have changed. We’re going to walk you through the questions we’ve been asking over the last few months, the research we’ve been doing, how our vision has changed, and how the principles of The ONE Thing line up with it—all in service of you going on your own journey to ask what the future of your work will look like. In every shift, there is a gift. This is a chance to look at the goals we’ve set and decide if they are still the same. One way to envision your future is to get clear on your values. Your values will inform the habits you make every day, and they will set the stage for what the future of work looks like for you. If you need help prioritizing your values, you can join the waiting list for our The ONE Thing Values Deck at the1thing.com/corevalues. In this episode, you will learn... [05:02] What The ONE Thing is doing to adapt [12:02] The questions to ask when moving to remote work [20:23] Letting your team lead with their priorities [25:29] How you maintain culture and build it virtually [28:33] Establishing your values and living them Links & Tools From This Episode the1thing.com/corevalues the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What do you think the future of your work could look like?

With everything that’s going on, we have the opportunity to pause, to ask different questions, and to reevaluate what our vision for the future looks like. All around the world, people’s opinions of what the future of work looks like have changed.

We’re going to walk you through the questions we’ve been asking over the last few months, the research we’ve been doing, how our vision has changed, and how the principles of The ONE Thing line up with it—all in service of you going on your own journey to ask what the future of your work will look like. In every shift, there is a gift. This is a chance to look at the goals we’ve set and decide if they are still the same.

One way to envision your future is to get clear on your values. Your values will inform the habits you make every day, and they will set the stage for what the future of work looks like for you. If you need help prioritizing your values, you can join the waiting list for our The ONE Thing Values Deck at the1thing.com/corevalues.

In this episode, you will learn...

  • [05:02] What The ONE Thing is doing to adapt
  • [12:02] The questions to ask when moving to remote work
  • [20:23] Letting your team lead with their priorities
  • [25:29] How you maintain culture and build it virtually
  • [28:33] Establishing your values and living them

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2384 no 258. How Tiny Habits Create Extraordinary Change | BJ Fogg, PhD https://the1thing.com/captivate-podcast/258 What if we told you that you are only one habit away from making your goal a reality? It’s the truth. The problem is that, while habit formation is simple, it can be challenging. For anyone who’s tried to make a habit stick you know what it feels like to struggle with consistency and doubt. BJ Fogg, the author of the best-selling book “Tiny Habits”, is going to help you understand that the key to habit formation is not about thinking big and acting big: It’s about thinking big and going small and trusting that, if you can identify that domino and whack away at it, all of the other dominos will fall. Some habits take longer to form than others, and that’s why we’re having this conversation today. We’re going to dissect why the key to habit formation is all about forming tiny habits. Going small takes courage when our ego wants to go big. The path to getting everything you want starts with one thing at a time. Do you have the courage to go small? We want to be on the journey with you. Visit the1thing.com/setmygoals to attend our Virtual Goal Setting Retreat. In this episode, you will learn... [06:57] Why it’s so important to go small to see success [12:08] How to get better at saying no [14:34] The behavior model [23:44] How BJ trained 10,000 people to floss [27:36] How to shift your identity to support your new behavior [36:35] Some of BJs most profound habits [41:11] What a “super fridge” is [46:31] Aligning Tiny Habits with The ONE Thing [52:10] How to design a successful moment Links & Tools From This Episode tinyhabits.com bjfogg.com Read: “Tiny Habits” Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 24 Aug 2020 10:00:00 -0000 How Tiny Habits Create Extraordinary Change | BJ Fogg, PhD full 258 Keller Podcast Network BJ Fogg, author of “Tiny Habits,” shares how the key to accomplishing big goals is to start small. What if we told you that you are only one habit away from making your goal a reality? It’s the truth. The problem is that, while habit formation is simple, it can be challenging. For anyone who’s tried to make a habit stick you know what it feels like to struggle with consistency and doubt. BJ Fogg, the author of the best-selling book “Tiny Habits”, is going to help you understand that the key to habit formation is not about thinking big and acting big: It’s about thinking big and going small and trusting that, if you can identify that domino and whack away at it, all of the other dominos will fall. Some habits take longer to form than others, and that’s why we’re having this conversation today. We’re going to dissect why the key to habit formation is all about forming tiny habits. Going small takes courage when our ego wants to go big. The path to getting everything you want starts with one thing at a time. Do you have the courage to go small? We want to be on the journey with you. Visit the1thing.com/setmygoals to attend our Virtual Goal Setting Retreat. In this episode, you will learn... [06:57] Why it’s so important to go small to see success [12:08] How to get better at saying no [14:34] The behavior model [23:44] How BJ trained 10,000 people to floss [27:36] How to shift your identity to support your new behavior [36:35] Some of BJs most profound habits [41:11] What a “super fridge” is [46:31] Aligning Tiny Habits with The ONE Thing [52:10] How to design a successful moment Links & Tools From This Episode tinyhabits.com bjfogg.com Read: “Tiny Habits” Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What if we told you that you are only one habit away from making your goal a reality?

It’s the truth. The problem is that, while habit formation is simple, it can be challenging. For anyone who’s tried to make a habit stick you know what it feels like to struggle with consistency and doubt.

BJ Fogg, the author of the best-selling book “Tiny Habits”, is going to help you understand that the key to habit formation is not about thinking big and acting big: It’s about thinking big and going small and trusting that, if you can identify that domino and whack away at it, all of the other dominos will fall. Some habits take longer to form than others, and that’s why we’re having this conversation today. We’re going to dissect why the key to habit formation is all about forming tiny habits.

Going small takes courage when our ego wants to go big. The path to getting everything you want starts with one thing at a time. Do you have the courage to go small? We want to be on the journey with you. Visit the1thing.com/setmygoals to attend our Virtual Goal Setting Retreat.

In this episode, you will learn...

  • [06:57] Why it’s so important to go small to see success
  • [12:08] How to get better at saying no
  • [14:34] The behavior model
  • [23:44] How BJ trained 10,000 people to floss
  • [27:36] How to shift your identity to support your new behavior
  • [36:35] Some of BJs most profound habits
  • [41:11] What a “super fridge” is
  • [46:31] Aligning Tiny Habits with The ONE Thing
  • [52:10] How to design a successful moment

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3873 no 257. How to Boss Up and Build Your Empire https://the1thing.com/captivate-podcast/257 How do we unpack the lies that keep us from experiencing extraordinary success? One lie in particular that holds most people back is that “big is bad.” It’s tricky to debunk because, when you put “big” and “results” in the same sentence, many people jump straight to thinking that big is complex, time-consuming, or intimidating. But the four ambitious leaders of the Empire Building podcast live in a way that embraces big thinking. The massive goals they’ve set for their businesses are only exceeded by their even bigger visions for what it means to live an extraordinary life. They are successful entrepreneurs, philanthropists, wives, and mothers who have started and expanded multi-million dollar businesses, and they share their tips for thinking bigger than you ever thought possible. It is so important to surround yourself with people who build you up and support you. If you want to bring bigger thinking and more support to the people around you, visit the1thing.com/setmygoals to join our virtual goal-setting retreat. In this episode, you will learn... [01:55] Meeting the hosts of the Empire Building podcast [04:48] What an empire builder is [07:29] Building a business that succeeds through others [16:11] Challenges you face as building a big business and big life [32:22] How to think bigger [42:27] Women building empires Links & Tools From This Episode Amplify: amplifyevent.com Empire Building Podcast: go.kw.com/empire-building Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 17 Aug 2020 10:24:00 -0000 How to Boss Up and Build Your Empire full 257 Keller Podcast Network The hosts of Empire Building share how to think big, while still going small, and get the massive results you never dreamed of. How do we unpack the lies that keep us from experiencing extraordinary success? One lie in particular that holds most people back is that “big is bad.” It’s tricky to debunk because, when you put “big” and “results” in the same sentence, many people jump straight to thinking that big is complex, time-consuming, or intimidating. But the four ambitious leaders of the Empire Building podcast live in a way that embraces big thinking. The massive goals they’ve set for their businesses are only exceeded by their even bigger visions for what it means to live an extraordinary life. They are successful entrepreneurs, philanthropists, wives, and mothers who have started and expanded multi-million dollar businesses, and they share their tips for thinking bigger than you ever thought possible. It is so important to surround yourself with people who build you up and support you. If you want to bring bigger thinking and more support to the people around you, visit the1thing.com/setmygoals to join our virtual goal-setting retreat. In this episode, you will learn... [01:55] Meeting the hosts of the Empire Building podcast [04:48] What an empire builder is [07:29] Building a business that succeeds through others [16:11] Challenges you face as building a big business and big life [32:22] How to think bigger [42:27] Women building empires Links & Tools From This Episode Amplify: amplifyevent.com Empire Building Podcast: go.kw.com/empire-building Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How do we unpack the lies that keep us from experiencing extraordinary success?

One lie in particular that holds most people back is that “big is bad.” It’s tricky to debunk because, when you put “big” and “results” in the same sentence, many people jump straight to thinking that big is complex, time-consuming, or intimidating.

But the four ambitious leaders of the Empire Building podcast live in a way that embraces big thinking. The massive goals they’ve set for their businesses are only exceeded by their even bigger visions for what it means to live an extraordinary life. They are successful entrepreneurs, philanthropists, wives, and mothers who have started and expanded multi-million dollar businesses, and they share their tips for thinking bigger than you ever thought possible.

It is so important to surround yourself with people who build you up and support you. If you want to bring bigger thinking and more support to the people around you, visit the1thing.com/setmygoals to join our virtual goal-setting retreat.

In this episode, you will learn...

  • [01:55] Meeting the hosts of the Empire Building podcast
  • [04:48] What an empire builder is
  • [07:29] Building a business that succeeds through others
  • [16:11] Challenges you face as building a big business and big life
  • [32:22] How to think bigger
  • [42:27] Women building empires

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3762 no 256. Best of Habits | Health with Laurie Roth https://the1thing.com/captivate-podcast/256 How is your health right now? For many of us, The ONE Thing is our health – or it should be. We get so busy and stuck in the day-to-day that we often neglect healthy choices and, instead, opt for convenience. Or we just feel so busy that making a healthy meal or going to the gym just feels impossible. Today, we want to introduce you to someone who has spent the last few years making health Her ONE Thing, and as a result, lost over 100 pounds. This is a journey that has completely transformed her productivity and personal fulfillment, in addition to her health. Laurie Roth is the Learning Experience Designer here on The ONE Thing team and we can’t wait for you to hear her story. We are kicking off our community-wide 66-Day Challenge soon. If you want to join us visit the1thing.com/habits.   In this episode, you will learn... [7:07] Why so many of us struggle with our health, for a long time, even though we know it’s important [10:08] How to recruit accountability partners (and why you should) [14:41] What habits can help you achieve a holistic health transformation [16:28] The lead domino that will help you take control of your health [24:33] Why perfection is overrated [27:52] The ONE thing you can do to hit the reset button in your life   Links & Tools From This Episode Join the 66-Day Challenge at the1thing.com/habits Connect with Laurie: https://www.linkedin.com/in/laurie-roth-555190b/   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Aug 2020 18:28:00 -0000 Best of Habits | Health with Laurie Roth full 256 Keller Podcast Network Laurie Roth was struggling with her health when her daughter was born when she started building the habits to start reinventing her health. Find out what Her ONE Thing was, and how focusing on the right habits can fast-track your success. How is your health right now? For many of us, The ONE Thing is our health – or it should be. We get so busy and stuck in the day-to-day that we often neglect healthy choices and, instead, opt for convenience. Or we just feel so busy that making a healthy meal or going to the gym just feels impossible. Today, we want to introduce you to someone who has spent the last few years making health Her ONE Thing, and as a result, lost over 100 pounds. This is a journey that has completely transformed her productivity and personal fulfillment, in addition to her health. Laurie Roth is the Learning Experience Designer here on The ONE Thing team and we can’t wait for you to hear her story. We are kicking off our community-wide 66-Day Challenge soon. If you want to join us visit the1thing.com/habits.   In this episode, you will learn... [7:07] Why so many of us struggle with our health, for a long time, even though we know it’s important [10:08] How to recruit accountability partners (and why you should) [14:41] What habits can help you achieve a holistic health transformation [16:28] The lead domino that will help you take control of your health [24:33] Why perfection is overrated [27:52] The ONE thing you can do to hit the reset button in your life   Links & Tools From This Episode Join the 66-Day Challenge at the1thing.com/habits Connect with Laurie: https://www.linkedin.com/in/laurie-roth-555190b/   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How is your health right now?

For many of us, The ONE Thing is our health – or it should be. We get so busy and stuck in the day-to-day that we often neglect healthy choices and, instead, opt for convenience. Or we just feel so busy that making a healthy meal or going to the gym just feels impossible.

Today, we want to introduce you to someone who has spent the last few years making health Her ONE Thing, and as a result, lost over 100 pounds. This is a journey that has completely transformed her productivity and personal fulfillment, in addition to her health. Laurie Roth is the Learning Experience Designer here on The ONE Thing team and we can’t wait for you to hear her story.

We are kicking off our community-wide 66-Day Challenge soon. If you want to join us visit the1thing.com/habits.

 

In this episode, you will learn...

  • [7:07] Why so many of us struggle with our health, for a long time, even though we know it’s important
  • [10:08] How to recruit accountability partners (and why you should)
  • [14:41] What habits can help you achieve a holistic health transformation
  • [16:28] The lead domino that will help you take control of your health
  • [24:33] Why perfection is overrated
  • [27:52] The ONE thing you can do to hit the reset button in your life


 

Links & Tools From This Episode


 

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1968 no 255. Best of Habits | Sobriety with Grace Vroom https://the1thing.com/captivate-podcast/255 If you want to change your life, you have to get honest with yourself. What’s working? What isn’t working? Who’s bringing you forward and who’s bringing you back? Candid self-reflection can reveal things you wish weren’t there, but knowing what you’re dealing with makes big change possible. Our guest, Grace Vroom, knew something had to give; there were countless areas of her life that she wanted to improve, but it was only after getting honest about her addiction to alcohol that she started to make any progress. Sobriety felt like such a daunting must-do on Grace’s self-improvement to-do list that she didn’t know how to start and she didn’t think she could sustain it. As you listen to this episode, we challenge you to pay close attention to what her lead domino was — it was so small that it might surprise you.   We are kicking off our community-wide 66-Day Challenge soon. If you want to join us visit the1thing.com/habits.   To learn more, and for the complete show notes, visit: the1thing.com/podcast.   In this episode, you will learn... [4:34] What the lead domino for change might look like in your life [8:58] Why your lead domino might not be what you expect it to be [18:36] How to create a habit of connecting with people [23:47] How to trust in the domino effect [31:27] ONE thing you can do to start your journey towards sobriety   Links & Tools From This Episode Learn more at www.gracevroom.com Join the 66-Day Challenge at the1thing.com/habits   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Aug 2020 10:00:00 -0000 Best of Habits | Sobriety with Grace Vroom full 255 Keller Podcast Network Grace Vroom shares the lead domino that helped her stop drinking and the habits that allowed her to transform her life into the life she always wanted but never thought was possible. If you want to change your life, you have to get honest with yourself. What’s working? What isn’t working? Who’s bringing you forward and who’s bringing you back? Candid self-reflection can reveal things you wish weren’t there, but knowing what you’re dealing with makes big change possible. Our guest, Grace Vroom, knew something had to give; there were countless areas of her life that she wanted to improve, but it was only after getting honest about her addiction to alcohol that she started to make any progress. Sobriety felt like such a daunting must-do on Grace’s self-improvement to-do list that she didn’t know how to start and she didn’t think she could sustain it. As you listen to this episode, we challenge you to pay close attention to what her lead domino was — it was so small that it might surprise you.   We are kicking off our community-wide 66-Day Challenge soon. If you want to join us visit the1thing.com/habits.   To learn more, and for the complete show notes, visit: the1thing.com/podcast.   In this episode, you will learn... [4:34] What the lead domino for change might look like in your life [8:58] Why your lead domino might not be what you expect it to be [18:36] How to create a habit of connecting with people [23:47] How to trust in the domino effect [31:27] ONE thing you can do to start your journey towards sobriety   Links & Tools From This Episode Learn more at www.gracevroom.com Join the 66-Day Challenge at the1thing.com/habits   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you want to change your life, you have to get honest with yourself.

What’s working? What isn’t working? Who’s bringing you forward and who’s bringing you back? Candid self-reflection can reveal things you wish weren’t there, but knowing what you’re dealing with makes big change possible.

Our guest, Grace Vroom, knew something had to give; there were countless areas of her life that she wanted to improve, but it was only after getting honest about her addiction to alcohol that she started to make any progress. Sobriety felt like such a daunting must-do on Grace’s self-improvement to-do list that she didn’t know how to start and she didn’t think she could sustain it. As you listen to this episode, we challenge you to pay close attention to what her lead domino was — it was so small that it might surprise you.

 

We are kicking off our community-wide 66-Day Challenge soon. If you want to join us visit the1thing.com/habits.

 

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

 

In this episode, you will learn...

  • [4:34] What the lead domino for change might look like in your life
  • [8:58] Why your lead domino might not be what you expect it to be
  • [18:36] How to create a habit of connecting with people
  • [23:47] How to trust in the domino effect
  • [31:27] ONE thing you can do to start your journey towards sobriety

 

Links & Tools From This Episode


 

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2152 no 254. Best of Habits | Gratitude with John Israel https://the1thing.com/captivate-podcast/254 Have you taken any time to be grateful today? When we think about forming power habits, we often think about doing something that will improve our productivity or health. We rarely consider the transformative power of mindset habits, and one of the most powerful habits is gratitude. That may seem like an easy or trivial thing, but in practice, embodying a state of gratitude every day is both surprisingly challenging and significant. Our guest John Israel, founder of The Mr. Thank You Project and author of "The Mr. Thank You Project," experienced an epiphany: if he wanted to make a huge, positive impact on the world, he had to start by doing just ONE thing to express his gratitude every day. This ONE habit, over time, has truly unleashed something extraordinary, and in this episode, we invite you to become a part of it. If you want to set yourself up for success on your 66-day challenge, try the free 66-Day Challenge Training. In this episode, you will learn... [10:08] How to form a keystone habit for embodying gratitude [18:31] How to manage your time so that you don’t fail a 66-day (or 365-day) challenge [22:36] How to be grateful when you don’t want to be [37:34] Why you should consider doing your own 66-day challenge Links & Tools From This Episode the1thing.com/habits Mr. Thank You Project: https://mrthankyou.com Read: The Mr. Thank You Project Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Tue, 28 Jul 2020 11:03:00 -0000 Best of Habits | Gratitude with John Israel full 254 Keller Podcast Network John Israel committed to writing five thank you cards a day for a year. Hear about everything he learned over the course of his challenge and what you can incorporate into your own 66-day challenge. Have you taken any time to be grateful today? When we think about forming power habits, we often think about doing something that will improve our productivity or health. We rarely consider the transformative power of mindset habits, and one of the most powerful habits is gratitude. That may seem like an easy or trivial thing, but in practice, embodying a state of gratitude every day is both surprisingly challenging and significant. Our guest John Israel, founder of The Mr. Thank You Project and author of "The Mr. Thank You Project," experienced an epiphany: if he wanted to make a huge, positive impact on the world, he had to start by doing just ONE thing to express his gratitude every day. This ONE habit, over time, has truly unleashed something extraordinary, and in this episode, we invite you to become a part of it. If you want to set yourself up for success on your 66-day challenge, try the free 66-Day Challenge Training. In this episode, you will learn... [10:08] How to form a keystone habit for embodying gratitude [18:31] How to manage your time so that you don’t fail a 66-day (or 365-day) challenge [22:36] How to be grateful when you don’t want to be [37:34] Why you should consider doing your own 66-day challenge Links & Tools From This Episode the1thing.com/habits Mr. Thank You Project: https://mrthankyou.com Read: The Mr. Thank You Project Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you taken any time to be grateful today?

When we think about forming power habits, we often think about doing something that will improve our productivity or health. We rarely consider the transformative power of mindset habits, and one of the most powerful habits is gratitude. That may seem like an easy or trivial thing, but in practice, embodying a state of gratitude every day is both surprisingly challenging and significant.

Our guest John Israel, founder of The Mr. Thank You Project and author of "The Mr. Thank You Project," experienced an epiphany: if he wanted to make a huge, positive impact on the world, he had to start by doing just ONE thing to express his gratitude every day. This ONE habit, over time, has truly unleashed something extraordinary, and in this episode, we invite you to become a part of it.

If you want to set yourself up for success on your 66-day challenge, try the free 66-Day Challenge Training.

In this episode, you will learn...

  • [10:08] How to form a keystone habit for embodying gratitude
  • [18:31] How to manage your time so that you don’t fail a 66-day (or 365-day) challenge
  • [22:36] How to be grateful when you don’t want to be
  • [37:34] Why you should consider doing your own 66-day challenge

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2591 no Best of Habits | Disrupt Yourself or Be Disrupted https://the1thing.com/captivate-podcast/best-of-habits-disrupt-yourself-or-be-disrupted A brief summary of this episode Tue, 28 Jul 2020 10:35:00 -0000 Best of Habits | Disrupt Yourself or Be Disrupted bonus Keller Podcast Network A brief summary of this episode A brief summary of this episode

]]> 746 no 253. Best of Habits | Health with Tom Bilyeu https://the1thing.com/captivate-podcast/253 Did you come into this year imaging what was possible for yourself? Many of us had big plans for all the things we were going to accomplish this year—whether personally, professionally, or both—and then COVID-19 hit and we were derailed by our new reality. None of us had the existing habits we needed to support our new environments. Tom Bilyeu took a look at his life and realized he was capable of more. He decided to be the kind of person whose habits brought him closer to his health goals and he exercises them every day. While he calls himself an “average person,” he credits habits and routines with allowing him to experience overwhelming success in his life, his business, and most importantly, his health. The path to getting everything you want starts with one habit at a time. When you choose to form a habit around ONE Thing, and you have the support of a community around you, everything becomes easier. You can learn more about our upcoming habit-forming 66-Day Challenge at the1thing.com/habits. In this episode, you will learn... [05:40] The lie of productivity [07:36] The challenge of creating new habits [14:44] The simplest knowledge for making change [17:04] Creating habits around exercise [20:35] Saying “yes” to something is saying “no” to something else [24:32] Getting your spouse on board with your goals [29:14] Staying motivated [39:18] Getting clarity on what matters most Links & Tools From This Episode Join our 66-Day Challenge: the1thing.com/habits Learn more at ImpactTheory.com: Website Twitter: twitter.com/tombilyeu Facebook: facebook.com/tombilyeu Instagram: instagram.com/tombilyeu Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Jul 2020 10:00:00 -0000 Best of Habits | Health with Tom Bilyeu full 253 Keller Podcast Network Tom Bilyeu, co-founder of Quest Nutrition and Impact Theory, talks about the habits he’s formed to take his health to extraordinary heights. Did you come into this year imaging what was possible for yourself? Many of us had big plans for all the things we were going to accomplish this year—whether personally, professionally, or both—and then COVID-19 hit and we were derailed by our new reality. None of us had the existing habits we needed to support our new environments. Tom Bilyeu took a look at his life and realized he was capable of more. He decided to be the kind of person whose habits brought him closer to his health goals and he exercises them every day. While he calls himself an “average person,” he credits habits and routines with allowing him to experience overwhelming success in his life, his business, and most importantly, his health. The path to getting everything you want starts with one habit at a time. When you choose to form a habit around ONE Thing, and you have the support of a community around you, everything becomes easier. You can learn more about our upcoming habit-forming 66-Day Challenge at the1thing.com/habits. In this episode, you will learn... [05:40] The lie of productivity [07:36] The challenge of creating new habits [14:44] The simplest knowledge for making change [17:04] Creating habits around exercise [20:35] Saying “yes” to something is saying “no” to something else [24:32] Getting your spouse on board with your goals [29:14] Staying motivated [39:18] Getting clarity on what matters most Links & Tools From This Episode Join our 66-Day Challenge: the1thing.com/habits Learn more at ImpactTheory.com: Website Twitter: twitter.com/tombilyeu Facebook: facebook.com/tombilyeu Instagram: instagram.com/tombilyeu Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Did you come into this year imaging what was possible for yourself?

Many of us had big plans for all the things we were going to accomplish this year—whether personally, professionally, or both—and then COVID-19 hit and we were derailed by our new reality. None of us had the existing habits we needed to support our new environments.

Tom Bilyeu took a look at his life and realized he was capable of more. He decided to be the kind of person whose habits brought him closer to his health goals and he exercises them every day. While he calls himself an “average person,” he credits habits and routines with allowing him to experience overwhelming success in his life, his business, and most importantly, his health.

The path to getting everything you want starts with one habit at a time. When you choose to form a habit around ONE Thing, and you have the support of a community around you, everything becomes easier. You can learn more about our upcoming habit-forming 66-Day Challenge at the1thing.com/habits.

In this episode, you will learn...

  • [05:40] The lie of productivity
  • [07:36] The challenge of creating new habits
  • [14:44] The simplest knowledge for making change
  • [17:04] Creating habits around exercise
  • [20:35] Saying “yes” to something is saying “no” to something else
  • [24:32] Getting your spouse on board with your goals
  • [29:14] Staying motivated
  • [39:18] Getting clarity on what matters most


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3517 no 252. Breaking Glass Ceilings & C4 Leadership Lessons | Chris Winton https://the1thing.com/captivate-podcast/252 Think back to your childhood: What did you want to be when you grew up? What dreams did you have for yourself? What did you envision your life looking like? Along your journey, you may have come up across ceilings of achievement—or on the other end, you may have been thinking too small. Any time you are hitting up against a ceiling of achievement in your life, you are missing either a person or a system, and today we’re going to look at exactly why that is true. Having the right people in our lives, and the right systems in place to help us do what we do efficiently, can allow us to achieve more than we ever thought possible. Chris Winton grew up with the dream of becoming a manager for the local grocery store, and today—because of having the right mentors and learning the right leadership skills along the way—he finds himself as the officer at a Fortune 50 company. He is the author of the new book “C-4 Leadership” and has a tremendous amount of value to share. What’s one thing you can put into action today? Take a moment to pause, sit in silence, dream, and ask yourself a question. That simple action may make the difference between spending your time or investing it. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:48] When Chris noticed his family was financially struggling [07:38] Reaching up for knowledge and reaching down for guidance [14:25] Thinking too small [17:11] The 4 C’s [22:04] Meeting the right people [27:26] How to galvanize a group of people by communicating in story form [29:57] How to make leaders more coach-like [33:31] Taking a stand for the whole person, not just the employee [36:35] How to dream bigger Links & Tools From This Episode Learn more: chriswinton.com Read “C-4 Leadership” linkedin.com/in/chris-winton-08377510 Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Jul 2020 06:07:00 -0000 Breaking Glass Ceilings & C4 Leadership Lessons | Chris Winton full 252 Keller Podcast Network Are you limiting your success? Chris Winton, author of “C-4 Leadership,” shares how you can stop holding yourself back by thinking too small or hitting ceilings of achievement. Think back to your childhood: What did you want to be when you grew up? What dreams did you have for yourself? What did you envision your life looking like? Along your journey, you may have come up across ceilings of achievement—or on the other end, you may have been thinking too small. Any time you are hitting up against a ceiling of achievement in your life, you are missing either a person or a system, and today we’re going to look at exactly why that is true. Having the right people in our lives, and the right systems in place to help us do what we do efficiently, can allow us to achieve more than we ever thought possible. Chris Winton grew up with the dream of becoming a manager for the local grocery store, and today—because of having the right mentors and learning the right leadership skills along the way—he finds himself as the officer at a Fortune 50 company. He is the author of the new book “C-4 Leadership” and has a tremendous amount of value to share. What’s one thing you can put into action today? Take a moment to pause, sit in silence, dream, and ask yourself a question. That simple action may make the difference between spending your time or investing it. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:48] When Chris noticed his family was financially struggling [07:38] Reaching up for knowledge and reaching down for guidance [14:25] Thinking too small [17:11] The 4 C’s [22:04] Meeting the right people [27:26] How to galvanize a group of people by communicating in story form [29:57] How to make leaders more coach-like [33:31] Taking a stand for the whole person, not just the employee [36:35] How to dream bigger Links & Tools From This Episode Learn more: chriswinton.com Read “C-4 Leadership” linkedin.com/in/chris-winton-08377510 Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Think back to your childhood: What did you want to be when you grew up? What dreams did you have for yourself? What did you envision your life looking like?

Along your journey, you may have come up across ceilings of achievement—or on the other end, you may have been thinking too small. Any time you are hitting up against a ceiling of achievement in your life, you are missing either a person or a system, and today we’re going to look at exactly why that is true. Having the right people in our lives, and the right systems in place to help us do what we do efficiently, can allow us to achieve more than we ever thought possible.

Chris Winton grew up with the dream of becoming a manager for the local grocery store, and today—because of having the right mentors and learning the right leadership skills along the way—he finds himself as the officer at a Fortune 50 company. He is the author of the new book “C-4 Leadership” and has a tremendous amount of value to share.

What’s one thing you can put into action today? Take a moment to pause, sit in silence, dream, and ask yourself a question. That simple action may make the difference between spending your time or investing it.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:48] When Chris noticed his family was financially struggling
  • [07:38] Reaching up for knowledge and reaching down for guidance
  • [14:25] Thinking too small
  • [17:11] The 4 C’s
  • [22:04] Meeting the right people
  • [27:26] How to galvanize a group of people by communicating in story form
  • [29:57] How to make leaders more coach-like
  • [33:31] Taking a stand for the whole person, not just the employee
  • [36:35] How to dream bigger

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2571 no 251. Set Your Goals with 2020 Vision https://the1thing.com/captivate-podcast/251 How do we lead people through fear? The answer, as simple as it may seem, is goals—but the right goals. If the purpose of a goal is to be appropriate in the moment, many of us have lost sight of the fact that our actions may not be leading us to where we want to go. We don’t want to sacrifice our long-term visions and our long-term goals based on short-term circumstances. As an individual, you can either be focusing on the past, the present, or the future. If you’re focusing on the past or present, you can’t move forward. The only way you move forward is by having goals, focusing on those goals, and allowing those goals to inform how you behave today so that you start knocking the dominos down that make everything else easier or unnecessary. How are you doing at having a relationship with your goals, and do you need any changes? Now is the time to reflect on that and start thinking about the future and ensure that you are moving in the right direction for what makes sense today. If you feel like now is the time to get back into the driver's seat and getting intentional with your goals, you can join our Virtual Goal Setting Retreats at the1thing.com/setmygoals. In this episode, you will learn... [03:51] Having a relationship with our goals [09:31] Adjusting our goals for today [26:40] The problems with most people’s goals [43:40] Two people’s experience with the Goal Setting Retreat Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Tue, 07 Jul 2020 10:00:00 -0000 Set Your Goals with 2020 Vision full 251 Keller Podcast Network To set effective goals, we need to set goals to the now and look forward into the future. How do we lead people through fear? The answer, as simple as it may seem, is goals—but the right goals. If the purpose of a goal is to be appropriate in the moment, many of us have lost sight of the fact that our actions may not be leading us to where we want to go. We don’t want to sacrifice our long-term visions and our long-term goals based on short-term circumstances. As an individual, you can either be focusing on the past, the present, or the future. If you’re focusing on the past or present, you can’t move forward. The only way you move forward is by having goals, focusing on those goals, and allowing those goals to inform how you behave today so that you start knocking the dominos down that make everything else easier or unnecessary. How are you doing at having a relationship with your goals, and do you need any changes? Now is the time to reflect on that and start thinking about the future and ensure that you are moving in the right direction for what makes sense today. If you feel like now is the time to get back into the driver's seat and getting intentional with your goals, you can join our Virtual Goal Setting Retreats at the1thing.com/setmygoals. In this episode, you will learn... [03:51] Having a relationship with our goals [09:31] Adjusting our goals for today [26:40] The problems with most people’s goals [43:40] Two people’s experience with the Goal Setting Retreat Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How do we lead people through fear? The answer, as simple as it may seem, is goals—but the right goals.

If the purpose of a goal is to be appropriate in the moment, many of us have lost sight of the fact that our actions may not be leading us to where we want to go. We don’t want to sacrifice our long-term visions and our long-term goals based on short-term circumstances. As an individual, you can either be focusing on the past, the present, or the future. If you’re focusing on the past or present, you can’t move forward. The only way you move forward is by having goals, focusing on those goals, and allowing those goals to inform how you behave today so that you start knocking the dominos down that make everything else easier or unnecessary.

How are you doing at having a relationship with your goals, and do you need any changes? Now is the time to reflect on that and start thinking about the future and ensure that you are moving in the right direction for what makes sense today.

If you feel like now is the time to get back into the driver's seat and getting intentional with your goals, you can join our Virtual Goal Setting Retreats at the1thing.com/setmygoals.

In this episode, you will learn...

  • [03:51] Having a relationship with our goals
  • [09:31] Adjusting our goals for today
  • [26:40] The problems with most people’s goals
  • [43:40] Two people’s experience with the Goal Setting Retreat


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3707 no 250. How Billionaires Set Goals | Part 2 https://the1thing.com/captivate-podcast/250 Are you living a life by default or a life by design? Most people go through their lives by default: They wake up, check email, show up to the office, check email again, go to their first meeting, check email again, etc. And by the end of the day, they wonder why they didn’t get anything done. Day after day, this is how things play out, and they get to where they are by default — without intention or design. Billionaires do things differently. They imagine what they want their lives to look like someday, even if they don’t know. They push past “I don’t know” and search for an answer. You have to think big, go small, and trust the dominos will fall — and in this episode, we share the models you can follow along the journey. If you are ready to take action, we encourage you to go to the1thing.com/setmygoal and you can learn more about implementing these frameworks. In this episode, you will learn... [02:21] Priorities and values from the community [12:18] Pro tips of the GPS [17:15] Going small and having a relationship with one category [22:42] Front-loading your goals Links & Tools From This Episode the1thing.com/setmygoal Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 Jun 2020 10:00:00 -0000 How Billionaires Set Goals | Part 2 full 250 Keller Podcast Network Listen in on the second half of this keynote from Jay Papasan and Geoff Woods outlining the strategies billionaires use to set — and meet — their goals. Are you living a life by default or a life by design? Most people go through their lives by default: They wake up, check email, show up to the office, check email again, go to their first meeting, check email again, etc. And by the end of the day, they wonder why they didn’t get anything done. Day after day, this is how things play out, and they get to where they are by default — without intention or design. Billionaires do things differently. They imagine what they want their lives to look like someday, even if they don’t know. They push past “I don’t know” and search for an answer. You have to think big, go small, and trust the dominos will fall — and in this episode, we share the models you can follow along the journey. If you are ready to take action, we encourage you to go to the1thing.com/setmygoal and you can learn more about implementing these frameworks. In this episode, you will learn... [02:21] Priorities and values from the community [12:18] Pro tips of the GPS [17:15] Going small and having a relationship with one category [22:42] Front-loading your goals Links & Tools From This Episode the1thing.com/setmygoal Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you living a life by default or a life by design?

Most people go through their lives by default: They wake up, check email, show up to the office, check email again, go to their first meeting, check email again, etc. And by the end of the day, they wonder why they didn’t get anything done. Day after day, this is how things play out, and they get to where they are by default — without intention or design.

Billionaires do things differently. They imagine what they want their lives to look like someday, even if they don’t know. They push past “I don’t know” and search for an answer. You have to think big, go small, and trust the dominos will fall — and in this episode, we share the models you can follow along the journey.

If you are ready to take action, we encourage you to go to the1thing.com/setmygoal and you can learn more about implementing these frameworks.

In this episode, you will learn...

  • [02:21] Priorities and values from the community
  • [12:18] Pro tips of the GPS
  • [17:15] Going small and having a relationship with one category
  • [22:42] Front-loading your goals

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1905 no 249. How Billionaires Set Goals | Part 1 https://the1thing.com/captivate-podcast/249 Do you ever find yourself going through the motions? Operating as if you’re on auto-pilot? Sometimes we get so used to the way things are that we forget to imagine the potential for the way things could be if we set our mind to it — if we asked the big questions and took the time to search for those answers. As a result, we settle into what’s comfortable in exchange for what’s possible. No one achieves greatness on auto-pilot. So many people are living their lives by default instead of by design. When you go through life by default you’re committing to something ordinary. You’re choosing good enough when a life of impact, legacy, and abundance could be available to you. We’re going to dive into why goal setting to the now matters, the models that make accomplishing big goals possible, and unpacking the limiting beliefs that could be stopping you. If you feel like you would like to take action, we encourage you to go to the1thing.com/setmygoal and you can learn more about implementing these frameworks. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:34] Staying in relationship with our goals [07:57] The types of goals we set and how they serve us [13:50] How to live The ONE Thing [19:54] Time blocking your priorities [23:48] Recapping how billionaires set their goals [27:06] Setting goals with the people who have a stake in your success Links & Tools From This Episode the1thing.com/setmygoal Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 Jun 2020 10:01:00 -0000 How Billionaires Set Goals | Part 1 full 249 Keller Podcast Network Listen in on the first half of our keynote outlining the strategies billionaires use to set — and meet — their goals. Do you ever find yourself going through the motions? Operating as if you’re on auto-pilot? Sometimes we get so used to the way things are that we forget to imagine the potential for the way things could be if we set our mind to it — if we asked the big questions and took the time to search for those answers. As a result, we settle into what’s comfortable in exchange for what’s possible. No one achieves greatness on auto-pilot. So many people are living their lives by default instead of by design. When you go through life by default you’re committing to something ordinary. You’re choosing good enough when a life of impact, legacy, and abundance could be available to you. We’re going to dive into why goal setting to the now matters, the models that make accomplishing big goals possible, and unpacking the limiting beliefs that could be stopping you. If you feel like you would like to take action, we encourage you to go to the1thing.com/setmygoal and you can learn more about implementing these frameworks. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:34] Staying in relationship with our goals [07:57] The types of goals we set and how they serve us [13:50] How to live The ONE Thing [19:54] Time blocking your priorities [23:48] Recapping how billionaires set their goals [27:06] Setting goals with the people who have a stake in your success Links & Tools From This Episode the1thing.com/setmygoal Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever find yourself going through the motions? Operating as if you’re on auto-pilot?

Sometimes we get so used to the way things are that we forget to imagine the potential for the way things could be if we set our mind to it — if we asked the big questions and took the time to search for those answers. As a result, we settle into what’s comfortable in exchange for what’s possible.

No one achieves greatness on auto-pilot. So many people are living their lives by default instead of by design. When you go through life by default you’re committing to something ordinary. You’re choosing good enough when a life of impact, legacy, and abundance could be available to you. We’re going to dive into why goal setting to the now matters, the models that make accomplishing big goals possible, and unpacking the limiting beliefs that could be stopping you.

If you feel like you would like to take action, we encourage you to go to the1thing.com/setmygoal and you can learn more about implementing these frameworks.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [03:34] Staying in relationship with our goals
  • [07:57] The types of goals we set and how they serve us
  • [13:50] How to live The ONE Thing
  • [19:54] Time blocking your priorities
  • [23:48] Recapping how billionaires set their goals
  • [27:06] Setting goals with the people who have a stake in your success

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2251 no 248. Shorten the Distance with Fierce Conversations https://the1thing.com/captivate-podcast/248 While we’ve all been forced to change the way we work and get things done, there’s one thing that hasn’t changed — the need to have conversations with the people that matter most, conversations that enrich our relationships. While we’ve all been working from home, this has presented its own set of circumstances. We’ve been closer to some people, which could create conflict, and knowing how to have conversations to enrich that relationship may be a mystery to some people. And since we have been more distant from our teams and our customers, we need to figure out how to have those conversations as well. That’s why we reached out to our friends at Fierce Conversations. Their model for how to have fierce conversations is more relevant than ever. You’re going to meet their Senior Vice President of Learning, Ronna Detrick. You’re going to hear about what it was like for their organization to pivot, finding her ONE Thing, and dive deep into the fierce conversation model. If you find yourself struggling with clarity on what your goals and priorities are, visit the1thing.com/training and learn more about how we are facilitating our Goal Setting Retreat virtually this year. In this episode, you will learn... [04:34] What fierce conversations are [07:48] How Fierce Conversations are pivoting during this time [13:26] Finding Ronna’s ONE Thing [24:48] Using the fierce conversation models [30:12] How to start having fierce conversations [35:21] Enriching relationships Links & Tools From This Episode the1thing.com/training fierceinc.com LinkedIn: linkedin.com/in/ronnadetrick Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. Does your calendar feel out of control? Time is the most valuable asset we have, but the tools we have to manage that time are broken. Woven was created to build into your calendar all the things you need: syncing, scheduling, analytics — all in one place, so you can own your schedule and make time for what matters most. Try Woven today for FREE at Woven.com/podcast/ONE. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 Jun 2020 14:00:00 -0000 Shorten the Distance with Fierce Conversations full 248 Keller Podcast Network Ronna Detrick, Senior Vice President of Learning at Fierce, Inc., talks about the ONE thing you can do to start having conversations that enrich your relationships. While we’ve all been forced to change the way we work and get things done, there’s one thing that hasn’t changed — the need to have conversations with the people that matter most, conversations that enrich our relationships. While we’ve all been working from home, this has presented its own set of circumstances. We’ve been closer to some people, which could create conflict, and knowing how to have conversations to enrich that relationship may be a mystery to some people. And since we have been more distant from our teams and our customers, we need to figure out how to have those conversations as well. That’s why we reached out to our friends at Fierce Conversations. Their model for how to have fierce conversations is more relevant than ever. You’re going to meet their Senior Vice President of Learning, Ronna Detrick. You’re going to hear about what it was like for their organization to pivot, finding her ONE Thing, and dive deep into the fierce conversation model. If you find yourself struggling with clarity on what your goals and priorities are, visit the1thing.com/training and learn more about how we are facilitating our Goal Setting Retreat virtually this year. In this episode, you will learn... [04:34] What fierce conversations are [07:48] How Fierce Conversations are pivoting during this time [13:26] Finding Ronna’s ONE Thing [24:48] Using the fierce conversation models [30:12] How to start having fierce conversations [35:21] Enriching relationships Links & Tools From This Episode the1thing.com/training fierceinc.com LinkedIn: linkedin.com/in/ronnadetrick Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. Does your calendar feel out of control? Time is the most valuable asset we have, but the tools we have to manage that time are broken. Woven was created to build into your calendar all the things you need: syncing, scheduling, analytics — all in one place, so you can own your schedule and make time for what matters most. Try Woven today for FREE at Woven.com/podcast/ONE. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 While we’ve all been forced to change the way we work and get things done, there’s one thing that hasn’t changed — the need to have conversations with the people that matter most, conversations that enrich our relationships.

While we’ve all been working from home, this has presented its own set of circumstances. We’ve been closer to some people, which could create conflict, and knowing how to have conversations to enrich that relationship may be a mystery to some people. And since we have been more distant from our teams and our customers, we need to figure out how to have those conversations as well.

That’s why we reached out to our friends at Fierce Conversations. Their model for how to have fierce conversations is more relevant than ever. You’re going to meet their Senior Vice President of Learning, Ronna Detrick. You’re going to hear about what it was like for their organization to pivot, finding her ONE Thing, and dive deep into the fierce conversation model.

If you find yourself struggling with clarity on what your goals and priorities are, visit the1thing.com/training and learn more about how we are facilitating our Goal Setting Retreat virtually this year.

In this episode, you will learn...

  • [04:34] What fierce conversations are
  • [07:48] How Fierce Conversations are pivoting during this time
  • [13:26] Finding Ronna’s ONE Thing
  • [24:48] Using the fierce conversation models
  • [30:12] How to start having fierce conversations
  • [35:21] Enriching relationships

Links & Tools From This Episode


Do you run a small business?

Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats?

You can get three FREE months when you run your first payroll at Gusto.com/ONE.

Does your calendar feel out of control?

Time is the most valuable asset we have, but the tools we have to manage that time are broken. Woven was created to build into your calendar all the things you need: syncing, scheduling, analytics — all in one place, so you can own your schedule and make time for what matters most.

Try Woven today for FREE at Woven.com/podcast/ONE.

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2848 no 247. Ryan Daniel Moran | 12 Months to $1 Million https://the1thing.com/captivate-podcast/247 Do you think you could turn your life around in just 12 months? Every single one of us is constantly looking up, imagining a future, and asking ourselves how we actually get there. How do we bridge the gap? How do we ensure that the things that show up on our calendar this week put us in alignment with the type of life that we want to be living? Ryan Moran is the owner of capitalism.com, he has built several big businesses in a short period of time, and he is the author of the best-selling book “12 Months to $1 Million: How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur.” He’s going to share with us his formula for building a massively profitable business in one year — from scratch — starting with one simple step. We are here to shepherd you along on your journey to finding your ONE Thing. Today we launched our Virtual Goal Setting Retreat series to help you get clarity on your goals right now, which ones you need to discard, and which you need to recommit to. This will set us up to come together at the end of the year and cast a vision for the next year. To learn more, visit the1thing.com/setmygoals. In this episode, you will learn... [01:55] Why you should trust Ryan’s knowledge [05:20] Taking responsibility for your freedom [07:41] The opportunities in business today [12:29] How to find the one person you need to serve [16:44] How to identify the journey your customer is on [21:01] The importance of ONE customer [29:41] The three stages of building a business [36:30] The biggest mistakes people make during this process [41:12] What to do when you are starting from scratch [47:21] How to balance revenue with finding who to serve Links & Tools From This Episode Capitalism.com Learn more: ryandanielmoran.com Read: “12 Months to $1 Million" Virtual Goal Setting Retreat: the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 Jun 2020 14:00:00 -0000 Ryan Daniel Moran | 12 Months to $1 Million full 247 Keller Podcast Network Ryan Moran, entrepreneur and best-selling author, shares his formula for building a business from zero to $1 million in just 12 months — starting with one simple step at a time. Do you think you could turn your life around in just 12 months? Every single one of us is constantly looking up, imagining a future, and asking ourselves how we actually get there. How do we bridge the gap? How do we ensure that the things that show up on our calendar this week put us in alignment with the type of life that we want to be living? Ryan Moran is the owner of capitalism.com, he has built several big businesses in a short period of time, and he is the author of the best-selling book “12 Months to $1 Million: How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur.” He’s going to share with us his formula for building a massively profitable business in one year — from scratch — starting with one simple step. We are here to shepherd you along on your journey to finding your ONE Thing. Today we launched our Virtual Goal Setting Retreat series to help you get clarity on your goals right now, which ones you need to discard, and which you need to recommit to. This will set us up to come together at the end of the year and cast a vision for the next year. To learn more, visit the1thing.com/setmygoals. In this episode, you will learn... [01:55] Why you should trust Ryan’s knowledge [05:20] Taking responsibility for your freedom [07:41] The opportunities in business today [12:29] How to find the one person you need to serve [16:44] How to identify the journey your customer is on [21:01] The importance of ONE customer [29:41] The three stages of building a business [36:30] The biggest mistakes people make during this process [41:12] What to do when you are starting from scratch [47:21] How to balance revenue with finding who to serve Links & Tools From This Episode Capitalism.com Learn more: ryandanielmoran.com Read: “12 Months to $1 Million" Virtual Goal Setting Retreat: the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you think you could turn your life around in just 12 months?

Every single one of us is constantly looking up, imagining a future, and asking ourselves how we actually get there. How do we bridge the gap? How do we ensure that the things that show up on our calendar this week put us in alignment with the type of life that we want to be living?

Ryan Moran is the owner of capitalism.com, he has built several big businesses in a short period of time, and he is the author of the best-selling book “12 Months to $1 Million: How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur.” He’s going to share with us his formula for building a massively profitable business in one year — from scratch — starting with one simple step.

We are here to shepherd you along on your journey to finding your ONE Thing. Today we launched our Virtual Goal Setting Retreat series to help you get clarity on your goals right now, which ones you need to discard, and which you need to recommit to. This will set us up to come together at the end of the year and cast a vision for the next year. To learn more, visit the1thing.com/setmygoals.

In this episode, you will learn...

  • [01:55] Why you should trust Ryan’s knowledge
  • [05:20] Taking responsibility for your freedom
  • [07:41] The opportunities in business today
  • [12:29] How to find the one person you need to serve
  • [16:44] How to identify the journey your customer is on
  • [21:01] The importance of ONE customer
  • [29:41] The three stages of building a business
  • [36:30] The biggest mistakes people make during this process
  • [41:12] What to do when you are starting from scratch
  • [47:21] How to balance revenue with finding who to serve

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3497 no 246. Keith Cunningham | How Business Owners Should Think During a Crisis https://the1thing.com/captivate-podcast/246 Are you holding on too tightly to the way things used to be? With all that is going on today, there is so much uncertainty. A marked lack of clarity. As business owners, what are some of the things we should be thinking about right now? Don’t let the past, and your attachment to it, stop you from casting a new vision that will bring you into the future. To help you get clarity, we sat down with past guest Keith Cunningham. He is one of the most important business voices of our time because he challenges us to look at our businesses and identify what opportunities we have today that we didn’t have in the past — and that’s just what so many people need at this moment. Many of us are facing the challenge of having our goals become irrelevant or unattainable in an instant. We have a second interview with Keith Cunningham where he walks through in detail what he did when he was at rock bottom to build himself back up — way back. That will be shared during our virtual goal-setting retreats this fall. If you want to learn more about that, you can go to the1thing.com/setmygoals. In this episode, you will learn... [09:56] Strengthening your ability to make decisions [14:55] How we should be thinking to remain cautious [24:12] Why we need to be willing to reinvent ourselves [27:45] The three audits every business owner needs to be doing [32:25] The ONE question you can ask yourself to move forward Links & Tools From This Episode Learn more about Keith: keystothevault.com Virtual Goal Setting Retreat: the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 Jun 2020 14:00:00 -0000 Keith Cunningham | How Business Owners Should Think During a Crisis full 246 Keller Podcast Network Keith Cunningham shares The ONE question you need to be asking yourself in your business to weather the future. Are you holding on too tightly to the way things used to be? With all that is going on today, there is so much uncertainty. A marked lack of clarity. As business owners, what are some of the things we should be thinking about right now? Don’t let the past, and your attachment to it, stop you from casting a new vision that will bring you into the future. To help you get clarity, we sat down with past guest Keith Cunningham. He is one of the most important business voices of our time because he challenges us to look at our businesses and identify what opportunities we have today that we didn’t have in the past — and that’s just what so many people need at this moment. Many of us are facing the challenge of having our goals become irrelevant or unattainable in an instant. We have a second interview with Keith Cunningham where he walks through in detail what he did when he was at rock bottom to build himself back up — way back. That will be shared during our virtual goal-setting retreats this fall. If you want to learn more about that, you can go to the1thing.com/setmygoals. In this episode, you will learn... [09:56] Strengthening your ability to make decisions [14:55] How we should be thinking to remain cautious [24:12] Why we need to be willing to reinvent ourselves [27:45] The three audits every business owner needs to be doing [32:25] The ONE question you can ask yourself to move forward Links & Tools From This Episode Learn more about Keith: keystothevault.com Virtual Goal Setting Retreat: the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you holding on too tightly to the way things used to be?

With all that is going on today, there is so much uncertainty. A marked lack of clarity. As business owners, what are some of the things we should be thinking about right now? Don’t let the past, and your attachment to it, stop you from casting a new vision that will bring you into the future.

To help you get clarity, we sat down with past guest Keith Cunningham. He is one of the most important business voices of our time because he challenges us to look at our businesses and identify what opportunities we have today that we didn’t have in the past — and that’s just what so many people need at this moment.

Many of us are facing the challenge of having our goals become irrelevant or unattainable in an instant. We have a second interview with Keith Cunningham where he walks through in detail what he did when he was at rock bottom to build himself back up — way back. That will be shared during our virtual goal-setting retreats this fall. If you want to learn more about that, you can go to the1thing.com/setmygoals.

In this episode, you will learn...

  • [09:56] Strengthening your ability to make decisions
  • [14:55] How we should be thinking to remain cautious
  • [24:12] Why we need to be willing to reinvent ourselves
  • [27:45] The three audits every business owner needs to be doing
  • [32:25] The ONE question you can ask yourself to move forward

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2928 no 245. Q & Jay | How to Achieve Goals in Uncertain Times https://the1thing.com/captivate-podcast/245 Are your goals still achievable? Do they still matter? With all that’s going on in the world, people are really struggling with having a relationship with their goals — because the world has changed. As committed practice leaders of The ONE Thing, how do we get clarity on what our goals are moving forward, and how do we have a relationship with them so that, every single week, we know we are knocking the dominos down that put us on track for living the life we want? You have questions as you go on your journey to living The ONE Thing, so we’re sitting down with one of the co-authors, Jay Papasan, to answer those questions. Many of our answers today stem from the model we teach in our Goal-Setting Retreat. With all the changes that are happening now, we’ve found a way to make this available virtually for couples, individuals, and teams. You can learn more by going to the1thing.com/setmygoals. In this episode, you will learn... [01:58] How to justify time off when things are so uncertain [07:02] Bringing your team together while working remotely [14:14] Reevaluating your near-term GPS [21:51] How to look at college moving forward [25:40] Getting through insecurities about money Links & Tools From This Episode the1thing.com/setmygoals   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 May 2020 14:00:00 -0000 Q & Jay | How to Achieve Goals in Uncertain Times full 245 Keller Podcast Network Jay Papasan answers more questions from the community about how to live The ONE Thing while everything feels so uncertain. Are your goals still achievable? Do they still matter? With all that’s going on in the world, people are really struggling with having a relationship with their goals — because the world has changed. As committed practice leaders of The ONE Thing, how do we get clarity on what our goals are moving forward, and how do we have a relationship with them so that, every single week, we know we are knocking the dominos down that put us on track for living the life we want? You have questions as you go on your journey to living The ONE Thing, so we’re sitting down with one of the co-authors, Jay Papasan, to answer those questions. Many of our answers today stem from the model we teach in our Goal-Setting Retreat. With all the changes that are happening now, we’ve found a way to make this available virtually for couples, individuals, and teams. You can learn more by going to the1thing.com/setmygoals. In this episode, you will learn... [01:58] How to justify time off when things are so uncertain [07:02] Bringing your team together while working remotely [14:14] Reevaluating your near-term GPS [21:51] How to look at college moving forward [25:40] Getting through insecurities about money Links & Tools From This Episode the1thing.com/setmygoals   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are your goals still achievable? Do they still matter?

With all that’s going on in the world, people are really struggling with having a relationship with their goals — because the world has changed. As committed practice leaders of The ONE Thing, how do we get clarity on what our goals are moving forward, and how do we have a relationship with them so that, every single week, we know we are knocking the dominos down that put us on track for living the life we want?

You have questions as you go on your journey to living The ONE Thing, so we’re sitting down with one of the co-authors, Jay Papasan, to answer those questions.

Many of our answers today stem from the model we teach in our Goal-Setting Retreat. With all the changes that are happening now, we’ve found a way to make this available virtually for couples, individuals, and teams. You can learn more by going to the1thing.com/setmygoals.

In this episode, you will learn...

  • [01:58] How to justify time off when things are so uncertain
  • [07:02] Bringing your team together while working remotely
  • [14:14] Reevaluating your near-term GPS
  • [21:51] How to look at college moving forward
  • [25:40] Getting through insecurities about money

Links & Tools From This Episode


 

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2739 no 244. Your New Year Starts Now Because People Like Us Don’t Wait https://the1thing.com/captivate-podcast/244 Welcome to 2020 2.0: The new version of your year you weren’t expecting. So many people out there are throwing in the towel on this year and calling it a wash. We know you’re different — or at least, you want to be — that you ignore the setbacks and keep going in the face of uncertainty. When your goals for the year were canceled by a global pandemic you likely asked the question, “What's the ONE Thing I can do that will make everything else easier or unnecessary?” We’ve been asking the same question every day with you in mind: What is The ONE Thing we can do for our community? The answer is surprisingly simple — The world doesn’t need a new way to set goals, they need to find a way to have a relationship with them. The vast majority of people need to be able to follow a process that will help them evaluate the goals they set this year, discard the ones that are no longer relevant, and recommit to the ones that matter most. The best way we can help you do that is by granting you access to our The Goal Setting Master Course. You can learn more about our proven models for setting and having a relationship with your goals by visiting the1thing.com/setmygoals. We believe this is the highest way we can serve you. In this episode, you will learn... [01:57] How to create a relationship with your goals [06:05] Making our processes available virtually [07:55] Distinct virtual retreat experiences   Links & Tools From This Episode the1thing.com/setmygoals Wed, 20 May 2020 14:00:00 -0000 Your New Year Starts Now Because People Like Us Don't Wait full 244 Keller Podcast Network So many people out there are throwing in the towel on this year and calling it a wash. We know you’re different — or at least, you want to be — that you ignore the setbacks and keep going in the face of uncertainty. Welcome to 2020 2.0: The new version of your year you weren’t expecting. So many people out there are throwing in the towel on this year and calling it a wash. We know you’re different — or at least, you want to be — that you ignore the setbacks and keep going in the face of uncertainty. When your goals for the year were canceled by a global pandemic you likely asked the question, “What's the ONE Thing I can do that will make everything else easier or unnecessary?” We’ve been asking the same question every day with you in mind: What is The ONE Thing we can do for our community? The answer is surprisingly simple — The world doesn’t need a new way to set goals, they need to find a way to have a relationship with them. The vast majority of people need to be able to follow a process that will help them evaluate the goals they set this year, discard the ones that are no longer relevant, and recommit to the ones that matter most. The best way we can help you do that is by granting you access to our The Goal Setting Master Course. You can learn more about our proven models for setting and having a relationship with your goals by visiting the1thing.com/setmygoals. We believe this is the highest way we can serve you. In this episode, you will learn... [01:57] How to create a relationship with your goals [06:05] Making our processes available virtually [07:55] Distinct virtual retreat experiences   Links & Tools From This Episode the1thing.com/setmygoals Welcome to 2020 2.0: The new version of your year you weren’t expecting.

So many people out there are throwing in the towel on this year and calling it a wash. We know you’re different — or at least, you want to be — that you ignore the setbacks and keep going in the face of uncertainty. When your goals for the year were canceled by a global pandemic you likely asked the question, “What's the ONE Thing I can do that will make everything else easier or unnecessary?”

We’ve been asking the same question every day with you in mind: What is The ONE Thing we can do for our community? The answer is surprisingly simple — The world doesn’t need a new way to set goals, they need to find a way to have a relationship with them. The vast majority of people need to be able to follow a process that will help them evaluate the goals they set this year, discard the ones that are no longer relevant, and recommit to the ones that matter most. The best way we can help you do that is by granting you access to our The Goal Setting Master Course.

You can learn more about our proven models for setting and having a relationship with your goals by visiting the1thing.com/setmygoals. We believe this is the highest way we can serve you.

In this episode, you will learn...

  • [01:57] How to create a relationship with your goals
  • [06:05] Making our processes available virtually
  • [07:55] Distinct virtual retreat experiences

 

Links & Tools From This Episode


]]> 855 no 243. Mike Michalowicz | Fix This Next https://the1thing.com/captivate-podcast/243 If you could only choose one of the needs of your business to meet, which would you choose? Humans have a hierarchy of needs. It starts with psychological needs like water, food, and air. We have a need for safety — personal security, access to resources. We have a need for belonging, love, esteem, and at the very top, self-actualization. And just like humans have a hierarchy of needs, so too do our businesses. As humans, we’re instinctually wired to go for these things, and in the right order, but our businesses are not. Mike Michalowicz, author of the best-selling book ""Profit First" and the upcoming book “Fix This Next,” talks about how you can adapt your business to focus on the things that matter most, and in the order that makes the most sense. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [04:35] What inspired Mike to write “Fix This Next” [08:54] The 5 levels of business needs [12:58] The recession response pattern [22:31] The mindset that you need to adopt [32:29] Our obligation to sell in this market [36:05] How to figure out what to fix next [37:48] Focusing on profit first [42:43] How to implement the “Fix This Next” model effectively [50:48] The 10-10-10 Method [58:42] Block control Links & Tools From This Episode Learn more: mikemotorbike.com Read: "Profit First" Read: “Fix This Next” Twitter: @MikeMichalowicz Facebook: MikeMichalowiczFanPage Instagram: @mikemichalowicz Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 May 2020 14:00:00 -0000 Mike Michalowicz | Fix This Next full 243 Keller Podcast Network Mike Michalowicz, author of "Profit First" and “Fix This Next,” teaches us how to find out exactly what needs to be addressed next in our businesses. If you could only choose one of the needs of your business to meet, which would you choose? Humans have a hierarchy of needs. It starts with psychological needs like water, food, and air. We have a need for safety — personal security, access to resources. We have a need for belonging, love, esteem, and at the very top, self-actualization. And just like humans have a hierarchy of needs, so too do our businesses. As humans, we’re instinctually wired to go for these things, and in the right order, but our businesses are not. Mike Michalowicz, author of the best-selling book ""Profit First" and the upcoming book “Fix This Next,” talks about how you can adapt your business to focus on the things that matter most, and in the order that makes the most sense. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [04:35] What inspired Mike to write “Fix This Next” [08:54] The 5 levels of business needs [12:58] The recession response pattern [22:31] The mindset that you need to adopt [32:29] Our obligation to sell in this market [36:05] How to figure out what to fix next [37:48] Focusing on profit first [42:43] How to implement the “Fix This Next” model effectively [50:48] The 10-10-10 Method [58:42] Block control Links & Tools From This Episode Learn more: mikemotorbike.com Read: "Profit First" Read: “Fix This Next” Twitter: @MikeMichalowicz Facebook: MikeMichalowiczFanPage Instagram: @mikemichalowicz Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you could only choose one of the needs of your business to meet, which would you choose?

Humans have a hierarchy of needs. It starts with psychological needs like water, food, and air. We have a need for safety — personal security, access to resources. We have a need for belonging, love, esteem, and at the very top, self-actualization. And just like humans have a hierarchy of needs, so too do our businesses. As humans, we’re instinctually wired to go for these things, and in the right order, but our businesses are not.

Mike Michalowicz, author of the best-selling book ""Profit First" and the upcoming book “Fix This Next,” talks about how you can adapt your business to focus on the things that matter most, and in the order that makes the most sense.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [04:35] What inspired Mike to write “Fix This Next”
  • [08:54] The 5 levels of business needs
  • [12:58] The recession response pattern
  • [22:31] The mindset that you need to adopt
  • [32:29] Our obligation to sell in this market
  • [36:05] How to figure out what to fix next
  • [37:48] Focusing on profit first
  • [42:43] How to implement the “Fix This Next” model effectively
  • [50:48] The 10-10-10 Method
  • [58:42] Block control

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3874 no 242. Former Navy Seal Mark Divine | Realizing Your Potential & Staring Down the Wolf https://the1thing.com/captivate-podcast/242 When you’re looking to achieve something extraordinary, you have to unlock the potential that lies within you. So many of us struggle with this. We think we are doing the best that we can do — but, really, most of us don’t know how much we’re capable of because we have never pushed ourselves past the point of discomfort. So, how do we find models and systems that allow us to shatter our ceiling of achievement? Mark Divine is a former Navy SEAL commander, the New York Times best-selling author of The Way of the SEAL and Staring Down the Wolf, and the founder of Unbeatable Mind and SEAL Fit. When he recognized he was going down the wrong path in life, he began to ask better questions and examine the underlying story that had led him there. Through the process of investigation and meditation, he found what he believes he was meant to do. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [00:57] Why somebody would make the decision to become a Navy SEAL [07:01] Developing the habit of meditation [11:47] Starting with box breathing [16:56] What it means to stare down the wolf [25:23] Feeding the right wolf [33:37] Getting clear about what you should and should not be doing [40:15] Habituating excellence Links & Tools From This Episode Learn more: markdivine.com Listen: Unbeatable Minds Podcast Read: Staring Down the Wolf Read: The Way of the SEAL  Coaching: unbeatablemind.com LinkedIn: linkedin.com/in/markdivine Facebook: facebook.com/sealfit Instagram: instagram.com/RealMarkDivine Twitter: twitter.com/sealfit Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 May 2020 14:00:00 -0000 Former Navy Seal Mark Divine | Realizing Your Potential & Staring Down the Wolf full 242 Keller Podcast Network Mark Divine, former Navy Seal commander and best-selling author, talks about what it takes to form life-changing habits. When you’re looking to achieve something extraordinary, you have to unlock the potential that lies within you. So many of us struggle with this. We think we are doing the best that we can do — but, really, most of us don’t know how much we’re capable of because we have never pushed ourselves past the point of discomfort. So, how do we find models and systems that allow us to shatter our ceiling of achievement? Mark Divine is a former Navy SEAL commander, the New York Times best-selling author of The Way of the SEAL and Staring Down the Wolf, and the founder of Unbeatable Mind and SEAL Fit. When he recognized he was going down the wrong path in life, he began to ask better questions and examine the underlying story that had led him there. Through the process of investigation and meditation, he found what he believes he was meant to do. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [00:57] Why somebody would make the decision to become a Navy SEAL [07:01] Developing the habit of meditation [11:47] Starting with box breathing [16:56] What it means to stare down the wolf [25:23] Feeding the right wolf [33:37] Getting clear about what you should and should not be doing [40:15] Habituating excellence Links & Tools From This Episode Learn more: markdivine.com Listen: Unbeatable Minds Podcast Read: Staring Down the Wolf Read: The Way of the SEAL  Coaching: unbeatablemind.com LinkedIn: linkedin.com/in/markdivine Facebook: facebook.com/sealfit Instagram: instagram.com/RealMarkDivine Twitter: twitter.com/sealfit Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When you’re looking to achieve something extraordinary, you have to unlock the potential that lies within you.

So many of us struggle with this. We think we are doing the best that we can do — but, really, most of us don’t know how much we’re capable of because we have never pushed ourselves past the point of discomfort. So, how do we find models and systems that allow us to shatter our ceiling of achievement?

Mark Divine is a former Navy SEAL commander, the New York Times best-selling author of The Way of the SEAL and Staring Down the Wolf, and the founder of Unbeatable Mind and SEAL Fit. When he recognized he was going down the wrong path in life, he began to ask better questions and examine the underlying story that had led him there. Through the process of investigation and meditation, he found what he believes he was meant to do.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [00:57] Why somebody would make the decision to become a Navy SEAL
  • [07:01] Developing the habit of meditation
  • [11:47] Starting with box breathing
  • [16:56] What it means to stare down the wolf
  • [25:23] Feeding the right wolf
  • [33:37] Getting clear about what you should and should not be doing
  • [40:15] Habituating excellence

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2931 no 241. Using The ONE Thing to Lead in a Crisis https://the1thing.com/captivate-podcast/241 It should be obvious by now: This is not business as usual. This is business like we’ve never seen it before. As leaders, we’re required to lead our teams, our brands, and our organizations like we’ve never led them before. Managing a crisis is about more than just staying afloat for the next few months — it’s about looking far enough ahead to point your people in a direction while also remaining agile enough to respond to challenges as they come. So, in this episode, we are sharing the strategies we use to help organizations — not only to ensure there’s a vision for the future but to make sure there is extreme clarity and alignment on what the priorities are right now. Whether you are a leader, an individual contributor, or an entrepreneur, this information still applies to you. Every single one of us needs a vision for where we’re going, clarity on what our priorities are, and the ability to manage our time so that we can get things done. If you need help with this, head over to the1thing.com/training. If you’re an individual, we recommend the Goal-Setting Master Course. If you are a leader inside an organization and would like to have this rolled out for you, head over to the corporate section to find out more about our virtual training.   In this episode, you will learn... [02:15] How managing this crisis is a blessing in disguise [06:38] How uncertain times uncover vulnerabilities [12:12] Getting on the same page as a team [20:18] Letting go of old business plans and goals [28:04] The importance of supporting your teams [31:11] Getting clear on your goals   Links & Tools From This Episode the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 May 2020 14:00:00 -0000 Using The ONE Thing to Lead in a Crisis full 241 Keller Podcast Network We talk about how you can get clear on your goals and your priorities in a time of crisis. It should be obvious by now: This is not business as usual. This is business like we’ve never seen it before. As leaders, we’re required to lead our teams, our brands, and our organizations like we’ve never led them before. Managing a crisis is about more than just staying afloat for the next few months — it’s about looking far enough ahead to point your people in a direction while also remaining agile enough to respond to challenges as they come. So, in this episode, we are sharing the strategies we use to help organizations — not only to ensure there’s a vision for the future but to make sure there is extreme clarity and alignment on what the priorities are right now. Whether you are a leader, an individual contributor, or an entrepreneur, this information still applies to you. Every single one of us needs a vision for where we’re going, clarity on what our priorities are, and the ability to manage our time so that we can get things done. If you need help with this, head over to the1thing.com/training. If you’re an individual, we recommend the Goal-Setting Master Course. If you are a leader inside an organization and would like to have this rolled out for you, head over to the corporate section to find out more about our virtual training.   In this episode, you will learn... [02:15] How managing this crisis is a blessing in disguise [06:38] How uncertain times uncover vulnerabilities [12:12] Getting on the same page as a team [20:18] Letting go of old business plans and goals [28:04] The importance of supporting your teams [31:11] Getting clear on your goals   Links & Tools From This Episode the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 It should be obvious by now: This is not business as usual. This is business like we’ve never seen it before.

As leaders, we’re required to lead our teams, our brands, and our organizations like we’ve never led them before. Managing a crisis is about more than just staying afloat for the next few months — it’s about looking far enough ahead to point your people in a direction while also remaining agile enough to respond to challenges as they come.

So, in this episode, we are sharing the strategies we use to help organizations — not only to ensure there’s a vision for the future but to make sure there is extreme clarity and alignment on what the priorities are right now. Whether you are a leader, an individual contributor, or an entrepreneur, this information still applies to you. Every single one of us needs a vision for where we’re going, clarity on what our priorities are, and the ability to manage our time so that we can get things done.

If you need help with this, head over to the1thing.com/training. If you’re an individual, we recommend the Goal-Setting Master Course. If you are a leader inside an organization and would like to have this rolled out for you, head over to the corporate section to find out more about our virtual training.

 

In this episode, you will learn...

  • [02:15] How managing this crisis is a blessing in disguise
  • [06:38] How uncertain times uncover vulnerabilities
  • [12:12] Getting on the same page as a team
  • [20:18] Letting go of old business plans and goals
  • [28:04] The importance of supporting your teams
  • [31:11] Getting clear on your goals

 

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2253 no 240. Patrick Sweeney on Turning Fear into Fuel During Challenging Times https://the1thing.com/captivate-podcast/240 With everything that’s going on in the world, every single one of us is dealing with ONE Thing: fear. Fear of the unknown, fear of what’s going to happen to our businesses, our income, our jobs. How do you actually deal with that fear? We all face fear, but it doesn’t have to be a bad thing — on the other side of fear is opportunity. Patrick Sweeney goes by the title of Fear Guru, and not only is he a subject matter expert when it comes to fear, but he has also been a tremendously successful entrepreneur. He is the author of the best-selling book Fear Is Fuel, and he’s going to show you how to move through your fear and seize the opportunity that awaits you on the other side. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:41] Patrick’s background that led to his book [09:11] The role of fear in our life [14:24] The fears we have an opportunity to work through [19:45] The process of working through your fear [27:20] Noticing and naming your fear [32:31] Taking one step at a time [43:08] The ONE Thing you can do to turn your fear into fuel Links & Tools From This Episode Learn more: pjsweeney.com Instagram: @thefearguru Read: Fear Is Fuel Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Apr 2020 14:00:00 -0000 Patrick Sweeney on Turning Fear into Fuel During Challenging Times full 240 Keller Podcast Network Patrick Sweeney, the Fear Guru, teaches us how to move past our fear in order to seize the opportunity on the other side. With everything that’s going on in the world, every single one of us is dealing with ONE Thing: fear. Fear of the unknown, fear of what’s going to happen to our businesses, our income, our jobs. How do you actually deal with that fear? We all face fear, but it doesn’t have to be a bad thing — on the other side of fear is opportunity. Patrick Sweeney goes by the title of Fear Guru, and not only is he a subject matter expert when it comes to fear, but he has also been a tremendously successful entrepreneur. He is the author of the best-selling book Fear Is Fuel, and he’s going to show you how to move through your fear and seize the opportunity that awaits you on the other side. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [01:41] Patrick’s background that led to his book [09:11] The role of fear in our life [14:24] The fears we have an opportunity to work through [19:45] The process of working through your fear [27:20] Noticing and naming your fear [32:31] Taking one step at a time [43:08] The ONE Thing you can do to turn your fear into fuel Links & Tools From This Episode Learn more: pjsweeney.com Instagram: @thefearguru Read: Fear Is Fuel Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 With everything that’s going on in the world, every single one of us is dealing with ONE Thing: fear. Fear of the unknown, fear of what’s going to happen to our businesses, our income, our jobs. How do you actually deal with that fear?

We all face fear, but it doesn’t have to be a bad thing — on the other side of fear is opportunity.

Patrick Sweeney goes by the title of Fear Guru, and not only is he a subject matter expert when it comes to fear, but he has also been a tremendously successful entrepreneur. He is the author of the best-selling book Fear Is Fuel, and he’s going to show you how to move through your fear and seize the opportunity that awaits you on the other side.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [01:41] Patrick’s background that led to his book
  • [09:11] The role of fear in our life
  • [14:24] The fears we have an opportunity to work through
  • [19:45] The process of working through your fear
  • [27:20] Noticing and naming your fear
  • [32:31] Taking one step at a time
  • [43:08] The ONE Thing you can do to turn your fear into fuel

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2900 no 239. How to Pivot to Your New ONE Thing https://the1thing.com/captivate-podcast/239 How are you adapting in these unprecedented times? The path of living The ONE Thing is relatively simple: you identify Your ONE Thing, you time block Your ONE Thing, and you protect your time block. That is a path of mastery that you go down over the course of your life. But we’ve been dealt a new hand now and circumstances have changed. We have to pivot and make sure that we can still be productive in the areas of our life that matter most. Ask yourself: what is The ONE Thing you can do, such that by doing it, everything else will be easier or unnecessary? Even in difficult times, the question and the process are still the same. Look at your life today and find out what you can be doing to knock over that lead domino. And don’t forget to give yourself some grace. We’re all facing this together. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:44] Shifting your mindset to acknowledge the reality today [16:41] Determining what your new ONE Thing will be [32:49] How to make your calendar reflect your priorities [43:54] What protecting our time blocks looks like today Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Apr 2020 14:00:00 -0000 How to Pivot to Your New ONE Thing full 239 Keller Podcast Network Geoff Woods, Jay Papasan, and Abe Shreve share how you can determine what your new ONE Thing needs to be and how to approach the process of pivoting. How are you adapting in these unprecedented times? The path of living The ONE Thing is relatively simple: you identify Your ONE Thing, you time block Your ONE Thing, and you protect your time block. That is a path of mastery that you go down over the course of your life. But we’ve been dealt a new hand now and circumstances have changed. We have to pivot and make sure that we can still be productive in the areas of our life that matter most. Ask yourself: what is The ONE Thing you can do, such that by doing it, everything else will be easier or unnecessary? Even in difficult times, the question and the process are still the same. Look at your life today and find out what you can be doing to knock over that lead domino. And don’t forget to give yourself some grace. We’re all facing this together. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:44] Shifting your mindset to acknowledge the reality today [16:41] Determining what your new ONE Thing will be [32:49] How to make your calendar reflect your priorities [43:54] What protecting our time blocks looks like today Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How are you adapting in these unprecedented times?

The path of living The ONE Thing is relatively simple: you identify Your ONE Thing, you time block Your ONE Thing, and you protect your time block. That is a path of mastery that you go down over the course of your life. But we’ve been dealt a new hand now and circumstances have changed. We have to pivot and make sure that we can still be productive in the areas of our life that matter most.

Ask yourself: what is The ONE Thing you can do, such that by doing it, everything else will be easier or unnecessary? Even in difficult times, the question and the process are still the same. Look at your life today and find out what you can be doing to knock over that lead domino. And don’t forget to give yourself some grace. We’re all facing this together.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [03:44] Shifting your mindset to acknowledge the reality today
  • [16:41] Determining what your new ONE Thing will be
  • [32:49] How to make your calendar reflect your priorities
  • [43:54] What protecting our time blocks looks like today

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3785 no 238. Q & Jay | How to Stay Positive & ProduKtive™ in the Midst of Uncertainty https://the1thing.com/captivate-podcast/238 With everything that’s happening right now with COVID-19, we know that you have questions. So, we’re going to experiment with a new format in which Jay Papasan answers questions from the community. This has been on the back of our 411 for a while and this is a great opportunity to try it out. If you would like some additional support, visit the1thing.com/training. There is a goal-setting master course that can help you set new goals for this new world. In this episode, you will learn... [02:40] How to stay positive and productive under uncertainty [09:14] How to reset your priorities [18:49] How to avoid wasting time and moving backward [23:11] Finding the right pivot you need to take [28:26] Finding a fresh perspective [32:34] How to tackle having kids at home all day Links & Tools From This Episode the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Wed, 15 Apr 2020 14:00:00 -0000 Q & Jay | How to Stay Positive & ProduKtive™ in the Midst of Uncertainty full 238 Keller Podcast Network Jay Papasan answers questions from the community regarding how to reset and pivot during these challenging times. With everything that’s happening right now with COVID-19, we know that you have questions. So, we’re going to experiment with a new format in which Jay Papasan answers questions from the community. This has been on the back of our 411 for a while and this is a great opportunity to try it out. If you would like some additional support, visit the1thing.com/training. There is a goal-setting master course that can help you set new goals for this new world. In this episode, you will learn... [02:40] How to stay positive and productive under uncertainty [09:14] How to reset your priorities [18:49] How to avoid wasting time and moving backward [23:11] Finding the right pivot you need to take [28:26] Finding a fresh perspective [32:34] How to tackle having kids at home all day Links & Tools From This Episode the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 With everything that’s happening right now with COVID-19, we know that you have questions.

So, we’re going to experiment with a new format in which Jay Papasan answers questions from the community. This has been on the back of our 411 for a while and this is a great opportunity to try it out.

If you would like some additional support, visit the1thing.com/training. There is a goal-setting master course that can help you set new goals for this new world.

In this episode, you will learn...

  • [02:40] How to stay positive and productive under uncertainty
  • [09:14] How to reset your priorities
  • [18:49] How to avoid wasting time and moving backward
  • [23:11] Finding the right pivot you need to take
  • [28:26] Finding a fresh perspective
  • [32:34] How to tackle having kids at home all day

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2524 no 237. Losing 100 Pounds & Eliminating $551K in Debt – ONE Habit at a Time https://the1thing.com/captivate-podcast/237 The path to getting everything you want starts with getting one thing at a time. But there are so many things that we want in our lives, and when we view all the things that we need to do, it can be overwhelming. However, when we start living The ONE Thing, we learn to view that overwhelming list of things to do as dominos, line them up, and knock the first one over. The secret to living The ONE Thing is to think big, go small, and trust that the dominos will fall. Matt Plumer has an amazing story that will show you how simple it can be. At one point in his life, he found himself weighing 300 pounds with a drinking problem, a gambling problem, a smoking problem, and a marriage was on the brink of collapse. Today, he has lost over 100 pounds, gotten ahold of his addictions, paid off $500,000 worth of debt, and reinvigorated his relationship. And in this episode, we’re going to walk through how making so much change started with just ONE simple thing. We are launching a new 66-day community challenge. While the vast majority of people who have gone on a 66-day challenge have failed, 78% of the people who participated in our last community challenge succeeded. The difference between failure and success, for many of us, is a community to offer support along the way. If you’d like to join us on a 66-day challenge, you can visit the1thing.com/habits. In this episode, you will learn... [03:19] What led to hitting that rock-bottom moment [05:56] Finding your lead domino [11:30] Aligning with your partner [18:31] How The ONE Thing can help you on your journey [21:38] How setting goals to the now works [24:51] Setting keystone habits Links & Tools From This Episode 66-Day Challenge: the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Apr 2020 14:00:00 -0000 Losing 100 Pounds & Eliminating $551K in Debt - ONE Habit at a Time full 237 Keller Podcast Network Matt Plumer shares how he made massive business and personal changes in a short period of time by making one small change at a time. The path to getting everything you want starts with getting one thing at a time. But there are so many things that we want in our lives, and when we view all the things that we need to do, it can be overwhelming. However, when we start living The ONE Thing, we learn to view that overwhelming list of things to do as dominos, line them up, and knock the first one over. The secret to living The ONE Thing is to think big, go small, and trust that the dominos will fall. Matt Plumer has an amazing story that will show you how simple it can be. At one point in his life, he found himself weighing 300 pounds with a drinking problem, a gambling problem, a smoking problem, and a marriage was on the brink of collapse. Today, he has lost over 100 pounds, gotten ahold of his addictions, paid off $500,000 worth of debt, and reinvigorated his relationship. And in this episode, we’re going to walk through how making so much change started with just ONE simple thing. We are launching a new 66-day community challenge. While the vast majority of people who have gone on a 66-day challenge have failed, 78% of the people who participated in our last community challenge succeeded. The difference between failure and success, for many of us, is a community to offer support along the way. If you’d like to join us on a 66-day challenge, you can visit the1thing.com/habits. In this episode, you will learn... [03:19] What led to hitting that rock-bottom moment [05:56] Finding your lead domino [11:30] Aligning with your partner [18:31] How The ONE Thing can help you on your journey [21:38] How setting goals to the now works [24:51] Setting keystone habits Links & Tools From This Episode 66-Day Challenge: the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 The path to getting everything you want starts with getting one thing at a time.

But there are so many things that we want in our lives, and when we view all the things that we need to do, it can be overwhelming. However, when we start living The ONE Thing, we learn to view that overwhelming list of things to do as dominos, line them up, and knock the first one over. The secret to living The ONE Thing is to think big, go small, and trust that the dominos will fall.

Matt Plumer has an amazing story that will show you how simple it can be. At one point in his life, he found himself weighing 300 pounds with a drinking problem, a gambling problem, a smoking problem, and a marriage was on the brink of collapse. Today, he has lost over 100 pounds, gotten ahold of his addictions, paid off $500,000 worth of debt, and reinvigorated his relationship. And in this episode, we’re going to walk through how making so much change started with just ONE simple thing.

We are launching a new 66-day community challenge. While the vast majority of people who have gone on a 66-day challenge have failed, 78% of the people who participated in our last community challenge succeeded. The difference between failure and success, for many of us, is a community to offer support along the way. If you’d like to join us on a 66-day challenge, you can visit the1thing.com/habits.

In this episode, you will learn...

  • [03:19] What led to hitting that rock-bottom moment
  • [05:56] Finding your lead domino
  • [11:30] Aligning with your partner
  • [18:31] How The ONE Thing can help you on your journey
  • [21:38] How setting goals to the now works
  • [24:51] Setting keystone habits

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2472 no 236. ONE Thing to Put Your Profit First https://the1thing.com/captivate-podcast/236 Why did you get into business in the first place? Most of us start businesses or aspire to start businesses because we want financial freedom and flexibility. And yet, the stats show that the majority of small business owners don’t have those things. That’s because there is ONE Thing that they don’t do — but if they started doing this ONE thing immediately, it would guarantee profitability for the rest of their life. Mike Michalowicz, the best-selling author of Profit First and the upcoming book Fix This Next, is going to walk you through a very simple plan. Pay attention to the lead domino because it is so small it is going to feel like cheating, but when you knock it over you’ll be well on your way to living a life of profitability. At the end of April, we will be holding a live webinar featuring Mike where we talk about his new book, Fix This Next. The main thesis behind the book is that most business owners don’t know what their biggest challenge actually is and it provides a compass to pinpoint what your business needs to work on. If you would like to join in, visit the1thing.com/monthlywebinar for the opportunity to participate and ask questions. In this episode, you will learn... [01:05] Where the idea of Profit First came from [07:39] How to approach this if you aren’t profitable yet [21:05] The difference between profit for distribution and owners compensation [34:41] What you need to do to get started with Profit First [37:02] Finding out what to fix next Links & Tools From This Episode Learn more: mikemotorbike.com Twitter: @MikeMichalowicz Facebook: MikeMichalowiczFanPage Instagram: @mikemichalowicz Join our live webinar at the1thing.com/monthlywebinar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 Apr 2020 14:00:00 -0000 ONE Thing to Put Your Profit First full 236 Keller Podcast Network Mike Michalowicz, author of Profit First, teaches us about The ONE Thing any business owner needs to be doing to ensure profitability for life. Why did you get into business in the first place? Most of us start businesses or aspire to start businesses because we want financial freedom and flexibility. And yet, the stats show that the majority of small business owners don’t have those things. That’s because there is ONE Thing that they don’t do — but if they started doing this ONE thing immediately, it would guarantee profitability for the rest of their life. Mike Michalowicz, the best-selling author of Profit First and the upcoming book Fix This Next, is going to walk you through a very simple plan. Pay attention to the lead domino because it is so small it is going to feel like cheating, but when you knock it over you’ll be well on your way to living a life of profitability. At the end of April, we will be holding a live webinar featuring Mike where we talk about his new book, Fix This Next. The main thesis behind the book is that most business owners don’t know what their biggest challenge actually is and it provides a compass to pinpoint what your business needs to work on. If you would like to join in, visit the1thing.com/monthlywebinar for the opportunity to participate and ask questions. In this episode, you will learn... [01:05] Where the idea of Profit First came from [07:39] How to approach this if you aren’t profitable yet [21:05] The difference between profit for distribution and owners compensation [34:41] What you need to do to get started with Profit First [37:02] Finding out what to fix next Links & Tools From This Episode Learn more: mikemotorbike.com Twitter: @MikeMichalowicz Facebook: MikeMichalowiczFanPage Instagram: @mikemichalowicz Join our live webinar at the1thing.com/monthlywebinar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Why did you get into business in the first place?

Most of us start businesses or aspire to start businesses because we want financial freedom and flexibility. And yet, the stats show that the majority of small business owners don’t have those things. That’s because there is ONE Thing that they don’t do — but if they started doing this ONE thing immediately, it would guarantee profitability for the rest of their life.

Mike Michalowicz, the best-selling author of Profit First and the upcoming book Fix This Next, is going to walk you through a very simple plan. Pay attention to the lead domino because it is so small it is going to feel like cheating, but when you knock it over you’ll be well on your way to living a life of profitability.

At the end of April, we will be holding a live webinar featuring Mike where we talk about his new book, Fix This Next. The main thesis behind the book is that most business owners don’t know what their biggest challenge actually is and it provides a compass to pinpoint what your business needs to work on. If you would like to join in, visit the1thing.com/monthlywebinar for the opportunity to participate and ask questions.

In this episode, you will learn...

  • [01:05] Where the idea of Profit First came from
  • [07:39] How to approach this if you aren’t profitable yet
  • [21:05] The difference between profit for distribution and owners compensation
  • [34:41] What you need to do to get started with Profit First
  • [37:02] Finding out what to fix next

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2615 no Bonus. Time Sensitive: Whats at stake when you form the wrong habits https://the1thing.com/captivate-podcast/bonus-time-sensitive-whats-at-stake-when-you-form-the-wrong-habits Time is running out. It's time to make a decision on the habit you will form that will help you make it through this challenging time and come out the other side even stronger. Join us at the1thing.com/habits. Fri, 03 Apr 2020 12:00:00 -0000 Time Sensitive: Whats at stake when you form the wrong habits bonus Keller Podcast Network Time is running out. It's time to make a decision on the habit you will form that will help you make it through this challenging time and come out the other side even stronger. Join us at the1thing.com/habits. Time is running out. It's time to make a decision on the habit you will form that will help you make it through this challenging time and come out the other side even stronger. Join us at the1thing.com/habits. Time is running out. It's time to make a decision on the habit you will form that will help you make it through this challenging time and come out the other side even stronger.

Join us at the1thing.com/habits.

]]> 1003 no Bonus. SPECIAL | Form Habits by Design Not By Default https://the1thing.com/captivate-podcast/bonus-special-form-habits-by-design-not-by-default We know our lives have been disrupted by COVID-19. The goals we set and the way we worked has completely shifted.  What you may not realize is that you are forming habits right now... the question is, are they being formed by design or by default? In this episode we give you a simple way to choose ONE habit you can form to make it through this pandemic and come out the other side stronger. If you'd like to join us on our next 66-Day Challenge® for FREE over the next 66 days, visit www.the1thing.com/habits. Members of this community are 75% more likely to succeed than those who try on their own. Check out why!   Wed, 01 Apr 2020 11:00:00 -0000 SPECIAL | Form Habits by Design Not By Default bonus Keller Podcast Network We know our lives have been disrupted by COVID-19. The goals we set and the way we worked has completely shifted. What you may not realize is that you are forming habits right now... the question is, are they being formed by design or by default? In this episode we give you a simple way to choose ONE habit you can form to make it through this pandemic and come out the other side stronger. If you'd like to join us on our next 66-Day Challenge® for FREE over the next 66 days, visit www.the1thing.com/habits. Members of this community are 75% more likely to succeed than those who try on their own. Check out why! We know our lives have been disrupted by COVID-19. The goals we set and the way we worked has completely shifted.  What you may not realize is that you are forming habits right now... the question is, are they being formed by design or by default? In this episode we give you a simple way to choose ONE habit you can form to make it through this pandemic and come out the other side stronger. If you'd like to join us on our next 66-Day Challenge® for FREE over the next 66 days, visit www.the1thing.com/habits. Members of this community are 75% more likely to succeed than those who try on their own. Check out why!   We know our lives have been disrupted by COVID-19. The goals we set and the way we worked has completely shifted. 

What you may not realize is that you are forming habits right now... the question is, are they being formed by design or by default?

In this episode we give you a simple way to choose ONE habit you can form to make it through this pandemic and come out the other side stronger.

If you'd like to join us on our next 66-Day Challenge® for FREE over the next 66 days, visit www.the1thing.com/habits. Members of this community are 75% more likely to succeed than those who try on their own. Check out why!

 

]]> 1111 no 235. You’re Only ONE Habit Away from Extraordinary Results https://the1thing.com/captivate-podcast/235 If you knew what Your ONE Thing was, wouldn’t it make sense to make it a habit? Forming habits is more than just behavior change — It’s about getting clarity on the activities required to become the person you are striving to be. It’s about the daily choices that define your future self. It’s about leaning into habits as a system for small, daily improvements that, with time, add up to extraordinary results. Today, we’re going to hear from someone who knows a thing or two about habit formation. He’s lived it firsthand while also digging into research that is the foundation of the 66-day challenge. We talk about the reasoning behind the 66 days, how changing one habit can lead to a halo effect, and how you can find Your ONE Thing that, by doing it, makes everything else easier or irrelevant. We don’t need to overthink this. Sometimes we get paralyzed by trying to choose the right one thing and all we actually need to do is point ourselves in the direction of our goals and take the first small step. For you, that might be to join our community and jump in during this time where we are forming new habits together and gain the accountability and sense of belonging that you need to get through this next season. Visit the1thing.com/habits to get your 66-day trial and form a power habit with us. In this episode, you will learn... [06:23] When behaviors become a habit [10:26] Making your habits really important to you [14:37] How to find your lead domino [26:45] Finding the small activities you need to change [35:31] What the halo effect is and how it compounds change [39:54] Reverse engineering a results-driven goal [44:18] Taking care of yourself before you take care of others [47:24] Knowing when to pivot and change your habits Links & Tools From This Episode Join the 66-day challenge: the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Mar 2020 14:00:00 -0000 You’re Only ONE Habit Away from Extraordinary Results full 235 Keller Podcast Network Jay Papasan talks about the reasoning behind the 66 days, how changing one habit can lead to a halo effect, and how you can find Your ONE Thing that, by doing it, makes everything else easier or irrelevant. If you knew what Your ONE Thing was, wouldn’t it make sense to make it a habit? Forming habits is more than just behavior change — It’s about getting clarity on the activities required to become the person you are striving to be. It’s about the daily choices that define your future self. It’s about leaning into habits as a system for small, daily improvements that, with time, add up to extraordinary results. Today, we’re going to hear from someone who knows a thing or two about habit formation. He’s lived it firsthand while also digging into research that is the foundation of the 66-day challenge. We talk about the reasoning behind the 66 days, how changing one habit can lead to a halo effect, and how you can find Your ONE Thing that, by doing it, makes everything else easier or irrelevant. We don’t need to overthink this. Sometimes we get paralyzed by trying to choose the right one thing and all we actually need to do is point ourselves in the direction of our goals and take the first small step. For you, that might be to join our community and jump in during this time where we are forming new habits together and gain the accountability and sense of belonging that you need to get through this next season. Visit the1thing.com/habits to get your 66-day trial and form a power habit with us. In this episode, you will learn... [06:23] When behaviors become a habit [10:26] Making your habits really important to you [14:37] How to find your lead domino [26:45] Finding the small activities you need to change [35:31] What the halo effect is and how it compounds change [39:54] Reverse engineering a results-driven goal [44:18] Taking care of yourself before you take care of others [47:24] Knowing when to pivot and change your habits Links & Tools From This Episode Join the 66-day challenge: the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you knew what Your ONE Thing was, wouldn’t it make sense to make it a habit?

Forming habits is more than just behavior change — It’s about getting clarity on the activities required to become the person you are striving to be. It’s about the daily choices that define your future self. It’s about leaning into habits as a system for small, daily improvements that, with time, add up to extraordinary results.

Today, we’re going to hear from someone who knows a thing or two about habit formation. He’s lived it firsthand while also digging into research that is the foundation of the 66-day challenge. We talk about the reasoning behind the 66 days, how changing one habit can lead to a halo effect, and how you can find Your ONE Thing that, by doing it, makes everything else easier or irrelevant.

We don’t need to overthink this. Sometimes we get paralyzed by trying to choose the right one thing and all we actually need to do is point ourselves in the direction of our goals and take the first small step. For you, that might be to join our community and jump in during this time where we are forming new habits together and gain the accountability and sense of belonging that you need to get through this next season. Visit the1thing.com/habits to get your 66-day trial and form a power habit with us.

In this episode, you will learn...

  • [06:23] When behaviors become a habit
  • [10:26] Making your habits really important to you
  • [14:37] How to find your lead domino
  • [26:45] Finding the small activities you need to change
  • [35:31] What the halo effect is and how it compounds change
  • [39:54] Reverse engineering a results-driven goal
  • [44:18] Taking care of yourself before you take care of others
  • [47:24] Knowing when to pivot and change your habits


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3474 no 234. What You Can Do When You Don’t Know What to Do https://the1thing.com/captivate-podcast/234 How can we build an even stronger sense of community around The ONE Thing? With everything that is going on in the world with the coronavirus, many of the things that we thought were clear now seem a little fuzzy and our priorities may be shifting. We are just like you. We are dealing with what you are right now. Our office is shut down, and when we look at our business, the direction we were going, and the things that were priorities, we are legitimately questioning what’s important. This episode is all about what you can do when you don’t know what to do. And one thing that we can do right now is to recognize that we are in this together. Every one of us has been derailed, and our priorities have completely changed. How do we begin to take back control of our time so we can have clarity about how we want to invest it? That’s what we’re going to walk you through. We are kicking off another 66-day challenge on March 30th, and we need this now more than ever. If you want to participate, visit the1thing.com/habits. In this episode, you will learn... [05:37] The counterbalance of stress and excitement [08:03] Identifying what opportunity is in front of us [13:46] Going back to the basics [16:31] Creating a new rhythm for Your ONE Thing [20:54] How to make your time blocks less rigid [29:12] How to do the 66-day challenge during this challenging time Links & Tools From This Episode the1thing.com/training the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 Mar 2020 14:00:00 -0000 What You Can Do When You Don't Know What to Do full 234 Keller Podcast Network We share how you can start taking action when you may not know what to do while dealing with the fallout of the coronavirus. How can we build an even stronger sense of community around The ONE Thing? With everything that is going on in the world with the coronavirus, many of the things that we thought were clear now seem a little fuzzy and our priorities may be shifting. We are just like you. We are dealing with what you are right now. Our office is shut down, and when we look at our business, the direction we were going, and the things that were priorities, we are legitimately questioning what’s important. This episode is all about what you can do when you don’t know what to do. And one thing that we can do right now is to recognize that we are in this together. Every one of us has been derailed, and our priorities have completely changed. How do we begin to take back control of our time so we can have clarity about how we want to invest it? That’s what we’re going to walk you through. We are kicking off another 66-day challenge on March 30th, and we need this now more than ever. If you want to participate, visit the1thing.com/habits. In this episode, you will learn... [05:37] The counterbalance of stress and excitement [08:03] Identifying what opportunity is in front of us [13:46] Going back to the basics [16:31] Creating a new rhythm for Your ONE Thing [20:54] How to make your time blocks less rigid [29:12] How to do the 66-day challenge during this challenging time Links & Tools From This Episode the1thing.com/training the1thing.com/habits Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How can we build an even stronger sense of community around The ONE Thing? With everything that is going on in the world with the coronavirus, many of the things that we thought were clear now seem a little fuzzy and our priorities may be shifting.

We are just like you. We are dealing with what you are right now. Our office is shut down, and when we look at our business, the direction we were going, and the things that were priorities, we are legitimately questioning what’s important.

This episode is all about what you can do when you don’t know what to do. And one thing that we can do right now is to recognize that we are in this together. Every one of us has been derailed, and our priorities have completely changed. How do we begin to take back control of our time so we can have clarity about how we want to invest it? That’s what we’re going to walk you through.

We are kicking off another 66-day challenge on March 30th, and we need this now more than ever. If you want to participate, visit the1thing.com/habits.

In this episode, you will learn...

  • [05:37] The counterbalance of stress and excitement
  • [08:03] Identifying what opportunity is in front of us
  • [13:46] Going back to the basics
  • [16:31] Creating a new rhythm for Your ONE Thing
  • [20:54] How to make your time blocks less rigid
  • [29:12] How to do the 66-day challenge during this challenging time

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2286 no Bonus. SPECIAL – A message from Gary Keller https://the1thing.com/captivate-podcast/bonus-special-a-message-from-gary-keller While much of our normal rhythms have been disrupted, we plan to release additional episodes to help you gain a sense of clarity, control, and community. Gary Keller recently posted a message on his Facebook Page and we thought it was worth sharing with you here.  The purpose of this episode is to help you have a bigger view of time and ask empowering questions. While we are locked down in our homes, we hope you will ask the focusing question... "What's the ONE Thing I can do, such that by doing it, everything else will be easier or unnecessary?" If you're like us, it may likely be going on a 66-Day Challenge® to form a habit that will determine your future. If you'd like to join us on a 66-Day Challenge® check out www.the1thing.com/habits and discover why 78% of the people in this community successfully complete their challenge where most people who do it by themselves fail.  Mon, 23 Mar 2020 01:19:00 -0000 SPECIAL - A message from Gary Keller bonus Keller Podcast Network While much of our normal rhythms have been disrupted, we plan to release additional episodes to help you gain a sense of clarity, control, and community. Gary Keller recently posted a message on his Facebook Page and we thought it was worth sharing with you here. The purpose of this episode is to help you have a bigger view of time and ask empowering questions. While we are locked down in our homes, we hope you will ask the focusing question... "What's the ONE Thing I can do, such that by doing it, everything else will be easier or unnecessary?" If you're like us, it may likely be going on a 66-Day Challenge® to form a habit that will determine your future. If you'd like to join us on a 66-Day Challenge® check out www.the1thing.com/habits and discover why 78% of the people in this community successfully complete their challenge where most people who do it by themselves fail. While much of our normal rhythms have been disrupted, we plan to release additional episodes to help you gain a sense of clarity, control, and community. Gary Keller recently posted a message on his Facebook Page and we thought it was worth sharing with you here.  The purpose of this episode is to help you have a bigger view of time and ask empowering questions. While we are locked down in our homes, we hope you will ask the focusing question... "What's the ONE Thing I can do, such that by doing it, everything else will be easier or unnecessary?" If you're like us, it may likely be going on a 66-Day Challenge® to form a habit that will determine your future. If you'd like to join us on a 66-Day Challenge® check out www.the1thing.com/habits and discover why 78% of the people in this community successfully complete their challenge where most people who do it by themselves fail.  While much of our normal rhythms have been disrupted, we plan to release additional episodes to help you gain a sense of clarity, control, and community.

Gary Keller recently posted a message on his Facebook Page and we thought it was worth sharing with you here. 

The purpose of this episode is to help you have a bigger view of time and ask empowering questions.

While we are locked down in our homes, we hope you will ask the focusing question... "What's the ONE Thing I can do, such that by doing it, everything else will be easier or unnecessary?"

If you're like us, it may likely be going on a 66-Day Challenge® to form a habit that will determine your future. If you'd like to join us on a 66-Day Challenge® check out www.the1thing.com/habits and discover why 78% of the people in this community successfully complete their challenge where most people who do it by themselves fail. 

]]> 535 no 233. Purpose, Priority, Productivity, Extraordinary | Tricia & Daron Brouwers https://the1thing.com/captivate-podcast/233 I want you to imagine an iceberg. If you’re like most people, you probably imagine this big piece of ice coming out of the sea, but that’s just the tip. What we know is that the tip is just the minority or the iceberg — the majority lies beneath the surface. What most people focus on in their life is productivity: The actions they take and the results that they get. And when we’re not getting the results that we desire, we tend to ask ourselves, “How do I change my activities?” But we can’t truly be productive if we don’t understand what our priorities are, so this leads to a vicious cycle of unproductivity and frustration. Today, we share the incredible story of how one mom got clear on her purpose and started to line up what she did with why she did it. Tricia Brouwers is an executive with a mortgage company and a practice leader of The ONE Thing. She is also the mother of a very impressive young man who is living with autism. You are going to hear about their journey of going from a world of life that was so complex and pruning the unnecessary things back so that they could focus on what truly matters most. In less than 2 weeks, we will be kicking off a brand-new 66-day challenge inside of our Living Your ONE Thing community. Having an environment that supports your goal is incredibly important. The environment can be your physical space and it can also be the people who surround. Having people who think a certain way — and push you in a certain way — is absolutely vital to shattering your ceiling of achievement and achieving extraordinary results. Go to the1thing.com/habits to learn more. In this episode, you will learn... [08:14] Focusing on why you do what you do & finding your purpose [13:36] How The ONE Thing can help you simplify your life [18:59] Creating a system of habits [25:11] How our thoughts become our beliefs and our actions [31:09] How to reshape the way you think [38:10] The ONE Thing you can do to change thoughts that aren’t serving you [40:43] What it’s like to become a practice leader Links & Tools From This Episode 66-Day Challenge: the1thing.com/habits Training: the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 Mar 2020 14:00:00 -0000 Purpose, Priority, Productivity, Extraordinary | Tricia & Daron Brouwers full 233 Keller Podcast Network Tricia Brouwers talks about how finding her purpose made the process of simplifying her life and finding her ONE Thing easier, and how that led to everything else becoming easier as well. I want you to imagine an iceberg. If you’re like most people, you probably imagine this big piece of ice coming out of the sea, but that’s just the tip. What we know is that the tip is just the minority or the iceberg — the majority lies beneath the surface. What most people focus on in their life is productivity: The actions they take and the results that they get. And when we’re not getting the results that we desire, we tend to ask ourselves, “How do I change my activities?” But we can’t truly be productive if we don’t understand what our priorities are, so this leads to a vicious cycle of unproductivity and frustration. Today, we share the incredible story of how one mom got clear on her purpose and started to line up what she did with why she did it. Tricia Brouwers is an executive with a mortgage company and a practice leader of The ONE Thing. She is also the mother of a very impressive young man who is living with autism. You are going to hear about their journey of going from a world of life that was so complex and pruning the unnecessary things back so that they could focus on what truly matters most. In less than 2 weeks, we will be kicking off a brand-new 66-day challenge inside of our Living Your ONE Thing community. Having an environment that supports your goal is incredibly important. The environment can be your physical space and it can also be the people who surround. Having people who think a certain way — and push you in a certain way — is absolutely vital to shattering your ceiling of achievement and achieving extraordinary results. Go to the1thing.com/habits to learn more. In this episode, you will learn... [08:14] Focusing on why you do what you do & finding your purpose [13:36] How The ONE Thing can help you simplify your life [18:59] Creating a system of habits [25:11] How our thoughts become our beliefs and our actions [31:09] How to reshape the way you think [38:10] The ONE Thing you can do to change thoughts that aren’t serving you [40:43] What it’s like to become a practice leader Links & Tools From This Episode 66-Day Challenge: the1thing.com/habits Training: the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 I want you to imagine an iceberg. If you’re like most people, you probably imagine this big piece of ice coming out of the sea, but that’s just the tip. What we know is that the tip is just the minority or the iceberg — the majority lies beneath the surface.

What most people focus on in their life is productivity: The actions they take and the results that they get. And when we’re not getting the results that we desire, we tend to ask ourselves, “How do I change my activities?” But we can’t truly be productive if we don’t understand what our priorities are, so this leads to a vicious cycle of unproductivity and frustration.

Today, we share the incredible story of how one mom got clear on her purpose and started to line up what she did with why she did it. Tricia Brouwers is an executive with a mortgage company and a practice leader of The ONE Thing. She is also the mother of a very impressive young man who is living with autism. You are going to hear about their journey of going from a world of life that was so complex and pruning the unnecessary things back so that they could focus on what truly matters most.

In less than 2 weeks, we will be kicking off a brand-new 66-day challenge inside of our Living Your ONE Thing community. Having an environment that supports your goal is incredibly important. The environment can be your physical space and it can also be the people who surround. Having people who think a certain way — and push you in a certain way — is absolutely vital to shattering your ceiling of achievement and achieving extraordinary results. Go to the1thing.com/habits to learn more.

In this episode, you will learn...

  • [08:14] Focusing on why you do what you do & finding your purpose
  • [13:36] How The ONE Thing can help you simplify your life
  • [18:59] Creating a system of habits
  • [25:11] How our thoughts become our beliefs and our actions
  • [31:09] How to reshape the way you think
  • [38:10] The ONE Thing you can do to change thoughts that aren’t serving you
  • [40:43] What it’s like to become a practice leader

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3012 no 232. Changing Your Company’s Culture Starts with ONE Person | Ed Nottingham https://the1thing.com/captivate-podcast/232 Have you ever found yourself wondering how you can get others to start living The ONE Thing? Whether it would be possible for your company to start reflecting this in their culture? So many people have reached out and say that they love The ONE Thing, but that they could never get their boss on board, that their company would never get behind it. Your company’s culture starts with you and our guest today is an example of that. Ed Nottingham is inside human resources at a Fortune 100, he has zero direct reports, and he loved the ideas of The ONE Thing and wanted to start living it as an individual. He never thought this would work inside his company, but it’s become a major initiative there. We’re going to walk through the steps of what this looked like so that you — as an individual — can begin to empower others to live The ONE Thing. In this episode, we continuously point to two models we use: The GPS and the 411. If you would like to get a copy of those, visit the1thing.com/resources to download the templates or visit the1thing.com/training to learn how to start using them. In this episode, you will learn... [05:58] The doubts about the content in the book [07:26] Becoming a practice leader of The ONE Thing [09:57] Focusing on Your ONE Thing before checking anyone else’s priorities [15:35] Focusing on what you can control [20:07] Driving change bottom-up and top-down [26:45] Creating clarity on what The ONE Thing in your business is [36:06] The model of how to drive change within a company  Links & Tools From This Episode Free resources: the1thing.com/resources Training: the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Mar 2020 14:00:00 -0000 Changing Your Company's Culture Starts with ONE Person | Ed Nottingham full 232 Keller Podcast Network Dr. Ed Nottingham talks about his experience of bringing The ONE Thing to his company culture by practicing it himself. Have you ever found yourself wondering how you can get others to start living The ONE Thing? Whether it would be possible for your company to start reflecting this in their culture? So many people have reached out and say that they love The ONE Thing, but that they could never get their boss on board, that their company would never get behind it. Your company’s culture starts with you and our guest today is an example of that. Ed Nottingham is inside human resources at a Fortune 100, he has zero direct reports, and he loved the ideas of The ONE Thing and wanted to start living it as an individual. He never thought this would work inside his company, but it’s become a major initiative there. We’re going to walk through the steps of what this looked like so that you — as an individual — can begin to empower others to live The ONE Thing. In this episode, we continuously point to two models we use: The GPS and the 411. If you would like to get a copy of those, visit the1thing.com/resources to download the templates or visit the1thing.com/training to learn how to start using them. In this episode, you will learn... [05:58] The doubts about the content in the book [07:26] Becoming a practice leader of The ONE Thing [09:57] Focusing on Your ONE Thing before checking anyone else’s priorities [15:35] Focusing on what you can control [20:07] Driving change bottom-up and top-down [26:45] Creating clarity on what The ONE Thing in your business is [36:06] The model of how to drive change within a company  Links & Tools From This Episode Free resources: the1thing.com/resources Training: the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever found yourself wondering how you can get others to start living The ONE Thing? Whether it would be possible for your company to start reflecting this in their culture?

So many people have reached out and say that they love The ONE Thing, but that they could never get their boss on board, that their company would never get behind it.

Your company’s culture starts with you and our guest today is an example of that. Ed Nottingham is inside human resources at a Fortune 100, he has zero direct reports, and he loved the ideas of The ONE Thing and wanted to start living it as an individual. He never thought this would work inside his company, but it’s become a major initiative there. We’re going to walk through the steps of what this looked like so that you — as an individual — can begin to empower others to live The ONE Thing.

In this episode, we continuously point to two models we use: The GPS and the 411. If you would like to get a copy of those, visit the1thing.com/resources to download the templates or visit the1thing.com/training to learn how to start using them.

In this episode, you will learn...

  • [05:58] The doubts about the content in the book
  • [07:26] Becoming a practice leader of The ONE Thing
  • [09:57] Focusing on Your ONE Thing before checking anyone else’s priorities
  • [15:35] Focusing on what you can control
  • [20:07] Driving change bottom-up and top-down
  • [26:45] Creating clarity on what The ONE Thing in your business is
  • [36:06] The model of how to drive change within a company 

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2906 no 231. Time Blocking | A New Model for Your Time https://the1thing.com/captivate-podcast/231 How is it that, when we all have the same amount of time, some of us achieve extraordinary things while others are simply ordinary? Everybody knows how to set goals, but what we need to figure out is how to have a relationship with them. How do you stay in touch with the things that you said are important? It’s tough to do, but there’s a simple practice that will help you stay in contact with the things that are important. We’ve previously talked about how to stop spending your time and start investing it. This happens when you create a model for your time, and the best model you can create for your time is time blocking. It’s so simple most people ignore it, but simplicity is how we get things done. If you would like to use The ONE Thing Planner to create a time model, we still have some available at the1thing.com/amazon. In this episode, you will learn... [08:35] How to get clear on your lead domino every day [13:33] Getting clear about where you are going and why it’s important [20:00] Blocking your vacations for the year [30:03] How a physical planner breaks us free of treating everything equally  [33:49] Placing your big boulders in the planner  [47:17] Putting value on your time  [49:28] Building a bunker Links & Tools From This Episode Purchase The ONE Thing Planner at the1thing.com/amazon Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 Mar 2020 15:00:00 -0000 Time Blocking | A New Model for Your Time full 231 Keller Podcast Network The best model you can create for your time is time blocking. It’s so simple most people ignore it, but simplicity is how we get things done. How is it that, when we all have the same amount of time, some of us achieve extraordinary things while others are simply ordinary? Everybody knows how to set goals, but what we need to figure out is how to have a relationship with them. How do you stay in touch with the things that you said are important? It’s tough to do, but there’s a simple practice that will help you stay in contact with the things that are important. We’ve previously talked about how to stop spending your time and start investing it. This happens when you create a model for your time, and the best model you can create for your time is time blocking. It’s so simple most people ignore it, but simplicity is how we get things done. If you would like to use The ONE Thing Planner to create a time model, we still have some available at the1thing.com/amazon. In this episode, you will learn... [08:35] How to get clear on your lead domino every day [13:33] Getting clear about where you are going and why it’s important [20:00] Blocking your vacations for the year [30:03] How a physical planner breaks us free of treating everything equally  [33:49] Placing your big boulders in the planner  [47:17] Putting value on your time  [49:28] Building a bunker Links & Tools From This Episode Purchase The ONE Thing Planner at the1thing.com/amazon Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How is it that, when we all have the same amount of time, some of us achieve extraordinary things while others are simply ordinary?

Everybody knows how to set goals, but what we need to figure out is how to have a relationship with them. How do you stay in touch with the things that you said are important? It’s tough to do, but there’s a simple practice that will help you stay in contact with the things that are important.

We’ve previously talked about how to stop spending your time and start investing it. This happens when you create a model for your time, and the best model you can create for your time is time blocking. It’s so simple most people ignore it, but simplicity is how we get things done.

If you would like to use The ONE Thing Planner to create a time model, we still have some available at the1thing.com/amazon.

In this episode, you will learn...

  • [08:35] How to get clear on your lead domino every day
  • [13:33] Getting clear about where you are going and why it’s important
  • [20:00] Blocking your vacations for the year
  • [30:03] How a physical planner breaks us free of treating everything equally 
  • [33:49] Placing your big boulders in the planner 
  • [47:17] Putting value on your time 
  • [49:28] Building a bunker

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3388 no 230. How to Stop Spending Your Time and Start Investing It! https://the1thing.com/captivate-podcast/230 Have you ever felt just... overwhelmed? Like there was just so much on your plate that you genuinely couldn’t see how you could get it all done? It’s in these moments when our systems — our models — have failed. At any time we are hitting the ceiling of our achievement, we are missing something. We’re either missing a person in the form of a mentor, coach, or new hire, or we’re missing a model or system. Most people, without realizing it, spend their time instead of investing it. They don’t have an expectation for a return on investment from what’s on their calendar or planner. But there is a better way, a better model you can use to get more done and avoid overwhelm. So, in this episode, we’re going to teach you how to create a relationship with your goals that invests your time, allowing you to more easily achieve extraordinary results. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [05:58] Moving from E to P [10:18] 3 things we suggest for time blocking [17:12] Creating a model for your time Links & Tools From This Episode Purchase The ONE Thing Planner at the1thing.com/planner Learn more about Living Your ONE Thing at the1thing.com/habits Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 24 Feb 2020 15:00:00 -0000 How to Stop Spending Your Time and Start Investing It! full 230 Keller Podcast Network We share how you can stop spending your time without an expectation of return on your investment and start getting time back for what you put in. Have you ever felt just... overwhelmed? Like there was just so much on your plate that you genuinely couldn’t see how you could get it all done? It’s in these moments when our systems — our models — have failed. At any time we are hitting the ceiling of our achievement, we are missing something. We’re either missing a person in the form of a mentor, coach, or new hire, or we’re missing a model or system. Most people, without realizing it, spend their time instead of investing it. They don’t have an expectation for a return on investment from what’s on their calendar or planner. But there is a better way, a better model you can use to get more done and avoid overwhelm. So, in this episode, we’re going to teach you how to create a relationship with your goals that invests your time, allowing you to more easily achieve extraordinary results. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [05:58] Moving from E to P [10:18] 3 things we suggest for time blocking [17:12] Creating a model for your time Links & Tools From This Episode Purchase The ONE Thing Planner at the1thing.com/planner Learn more about Living Your ONE Thing at the1thing.com/habits Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever felt just... overwhelmed? Like there was just so much on your plate that you genuinely couldn’t see how you could get it all done?

It’s in these moments when our systems — our models — have failed. At any time we are hitting the ceiling of our achievement, we are missing something. We’re either missing a person in the form of a mentor, coach, or new hire, or we’re missing a model or system.

Most people, without realizing it, spend their time instead of investing it. They don’t have an expectation for a return on investment from what’s on their calendar or planner. But there is a better way, a better model you can use to get more done and avoid overwhelm. So, in this episode, we’re going to teach you how to create a relationship with your goals that invests your time, allowing you to more easily achieve extraordinary results.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [05:58] Moving from E to P
  • [10:18] 3 things we suggest for time blocking
  • [17:12] Creating a model for your time


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2348 no 229. How ONE Dad & His Kids Live The ONE Thing Models | P.J. Mellana https://the1thing.com/captivate-podcast/229 Getting tired of putting in hours of work without seeing the results you want? We all feel overwhelmed sometimes. Work, hobbies, side projects, family life — it’s hard to keep it all balanced, and we don’t want to have to give things up, either. If you want to live a big life, you have to start honing in on the ONE thing you need to get done to achieve your goals. P.J. Mellana is a practice leader. He has embarked on a journey of living the ONE thing himself, has chosen to hold himself accountable to those principles, and has turned around and empowered other people to live it — not just in his organization, but with his kids. In this episode, P.J. shares how he started living The ONE Thing, how he lived the tools, and how he went on a 66-day challenge to form a power habit, not just for himself but for his 3 kids as well. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:26] What makes it the right time to start living the ONE thing [07:55] Leaning on the ONE thing community for help and accountability [11:07] How the 411 impacts focus [16:53] Using the planner to prioritize your goals [24:52] Coming up with a model for your time [28:39] Bringing kids along on the 66-day challenge [33:23] What somebody beginning the 66-day challenge needs to know Links & Tools From This Episode Connect with P.J. on LinkedIn Want to be a founding member? Help us create our next event: the1thing.com/summit Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 17 Feb 2020 15:00:00 -0000 How ONE Dad & His Kids Live The ONE Thing Models | P.J. Mellana full 229 Keller Podcast Network P.J. Mellana was feeling overwhelmed trying to balance his work, hobbies, side projects, and family life. In this episode, he talks about how, in order to live a big life, he had to start honing in on the ONE thing he needed to get done to achieve his goals, and how you can do that as well. Getting tired of putting in hours of work without seeing the results you want? We all feel overwhelmed sometimes. Work, hobbies, side projects, family life — it’s hard to keep it all balanced, and we don’t want to have to give things up, either. If you want to live a big life, you have to start honing in on the ONE thing you need to get done to achieve your goals. P.J. Mellana is a practice leader. He has embarked on a journey of living the ONE thing himself, has chosen to hold himself accountable to those principles, and has turned around and empowered other people to live it — not just in his organization, but with his kids. In this episode, P.J. shares how he started living The ONE Thing, how he lived the tools, and how he went on a 66-day challenge to form a power habit, not just for himself but for his 3 kids as well. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:26] What makes it the right time to start living the ONE thing [07:55] Leaning on the ONE thing community for help and accountability [11:07] How the 411 impacts focus [16:53] Using the planner to prioritize your goals [24:52] Coming up with a model for your time [28:39] Bringing kids along on the 66-day challenge [33:23] What somebody beginning the 66-day challenge needs to know Links & Tools From This Episode Connect with P.J. on LinkedIn Want to be a founding member? Help us create our next event: the1thing.com/summit Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Getting tired of putting in hours of work without seeing the results you want?

We all feel overwhelmed sometimes. Work, hobbies, side projects, family life — it’s hard to keep it all balanced, and we don’t want to have to give things up, either. If you want to live a big life, you have to start honing in on the ONE thing you need to get done to achieve your goals.

P.J. Mellana is a practice leader. He has embarked on a journey of living the ONE thing himself, has chosen to hold himself accountable to those principles, and has turned around and empowered other people to live it — not just in his organization, but with his kids. In this episode, P.J. shares how he started living The ONE Thing, how he lived the tools, and how he went on a 66-day challenge to form a power habit, not just for himself but for his 3 kids as well.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [03:26] What makes it the right time to start living the ONE thing
  • [07:55] Leaning on the ONE thing community for help and accountability
  • [11:07] How the 411 impacts focus
  • [16:53] Using the planner to prioritize your goals
  • [24:52] Coming up with a model for your time
  • [28:39] Bringing kids along on the 66-day challenge
  • [33:23] What somebody beginning the 66-day challenge needs to know

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2341 no 228. Accountability from a 5-Year-Old | Form A Power Habit Today with Tim Beverlin https://the1thing.com/captivate-podcast/228 Do you wish there was someone in your world willing to hold you accountable?  Most of us want someone in our life who has a vision of what’s possible for us and is willing to take a stand for our greatness, even when we’re fighting for our limitations.  Tim Beverlin found that person – and he found it in the form of a five-year-old girl. In this episode, Tim shares his own 66-day journey so you can see what it looks like to leverage accountability and form that first power habit – and how weaving purpose into all of this can take your results to an even higher level. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:00] What it’s like on day 66 of a 66-day challenge. [04:00] How your children can support you and keep you more accountable (and how you can help them live The ONE Thing). [13:35] How enlisting support from your children can bring a sense of purpose to a 66-day challenge. [18:20] What you can do to bring a counterbalance to the seven most important areas of your life. [23:00] How you can decide what your next power habit should be. Links & Tools From This Episode Want to be a founding member? Help us create our next event: the1thing.com/summit Connect with Tim on LinkedIn Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Feb 2020 15:00:00 -0000 Accountability from a 5-Year-Old | Form A Power Habit Today with Tim Beverlin full 228 Keller Podcast Network Learn how Tim Beverlin found accountability from his daughter and how you can set yourself up for success with your next 66-day challenge. Do you wish there was someone in your world willing to hold you accountable?  Most of us want someone in our life who has a vision of what’s possible for us and is willing to take a stand for our greatness, even when we’re fighting for our limitations.  Tim Beverlin found that person – and he found it in the form of a five-year-old girl. In this episode, Tim shares his own 66-day journey so you can see what it looks like to leverage accountability and form that first power habit – and how weaving purpose into all of this can take your results to an even higher level. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:00] What it’s like on day 66 of a 66-day challenge. [04:00] How your children can support you and keep you more accountable (and how you can help them live The ONE Thing). [13:35] How enlisting support from your children can bring a sense of purpose to a 66-day challenge. [18:20] What you can do to bring a counterbalance to the seven most important areas of your life. [23:00] How you can decide what your next power habit should be. Links & Tools From This Episode Want to be a founding member? Help us create our next event: the1thing.com/summit Connect with Tim on LinkedIn Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you wish there was someone in your world willing to hold you accountable? 

Most of us want someone in our life who has a vision of what’s possible for us and is willing to take a stand for our greatness, even when we’re fighting for our limitations. 

Tim Beverlin found that person – and he found it in the form of a five-year-old girl. In this episode, Tim shares his own 66-day journey so you can see what it looks like to leverage accountability and form that first power habit – and how weaving purpose into all of this can take your results to an even higher level.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [02:00] What it’s like on day 66 of a 66-day challenge.
  • [04:00] How your children can support you and keep you more accountable (and how you can help them live The ONE Thing).
  • [13:35] How enlisting support from your children can bring a sense of purpose to a 66-day challenge.
  • [18:20] What you can do to bring a counterbalance to the seven most important areas of your life.
  • [23:00] How you can decide what your next power habit should be.

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2217 no 227. Dave Hollis | How to Get Out of Your Own Way https://the1thing.com/captivate-podcast/227 Are you the goal setter in your relationship? Over the past few years, we’ve noticed a common challenge at our Couples Goal Setting Retreats: in most relationships, one person is a goal setter and the other is not, one person is open to trying anything and the other is a skeptic. There’s nothing wrong with healthy skepticism, but it’s also important to examine how your natural state can influence your ability — and your partner’s ability — to grow. So, with this natural divide in almost every relationship, how can a couple grow together? Dave Hollis, author of the upcoming Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment and co-host of RISE Together, shares what happened when his partner (past guest Rachel Hollis) started her personal growth journey. While she gained personal momentum, he felt unfulfilled and overcome with fear — and until he confronted the fact that who he was getting further and further away from who he wanted to be, he was stuck. Listen to learn how Dave got out of his own way, and how you can too. To learn more, and for the complete show notes, visit: the1thing.com/podcast. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [07:30] The first step towards getting out of your own way [16:30] Why you have to role model success, not force someone to change [18:15] How to use your fear as leverage [27:00] Does it matter if you’re succeeding or failing? [33:00] How you can your partner can support each other by alternating roles [39:15] Why you should stop avoiding that conversation [50:00] Who you can look to for inspiration and mentorship [55:00] What ‘frontloading’ is and how you can leverage it in your life Links & Tools From This Episode Listen: RISE Together podcast Read: Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment (March 10, 2020) Instagram: instagram.com/mrdavehollis Facebook: facebook.com/mrdavehollis LinkedIn: linkedin.com/in/dave-hollis-b5a48671 Listen "Episode 195: Stop Apologizing for Your ONE Thing | Rachel Hollis" Want to be a founding member? Help us create our next event: the1thing.com/summit Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Feb 2020 15:00:00 -0000 Dave Hollis | How to Get Out of Your Own Way full 227 Keller Podcast Network Dave Hollis, author of the upcoming Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment and co-host of RISE Together, shares how you can get out of your own way and grow together with your partner. Are you the goal setter in your relationship? Over the past few years, we’ve noticed a common challenge at our Couples Goal Setting Retreats: in most relationships, one person is a goal setter and the other is not, one person is open to trying anything and the other is a skeptic. There’s nothing wrong with healthy skepticism, but it’s also important to examine how your natural state can influence your ability — and your partner’s ability — to grow. So, with this natural divide in almost every relationship, how can a couple grow together? Dave Hollis, author of the upcoming Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment and co-host of RISE Together, shares what happened when his partner (past guest Rachel Hollis) started her personal growth journey. While she gained personal momentum, he felt unfulfilled and overcome with fear — and until he confronted the fact that who he was getting further and further away from who he wanted to be, he was stuck. Listen to learn how Dave got out of his own way, and how you can too. To learn more, and for the complete show notes, visit: the1thing.com/podcast. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [07:30] The first step towards getting out of your own way [16:30] Why you have to role model success, not force someone to change [18:15] How to use your fear as leverage [27:00] Does it matter if you’re succeeding or failing? [33:00] How you can your partner can support each other by alternating roles [39:15] Why you should stop avoiding that conversation [50:00] Who you can look to for inspiration and mentorship [55:00] What ‘frontloading’ is and how you can leverage it in your life Links & Tools From This Episode Listen: RISE Together podcast Read: Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment (March 10, 2020) Instagram: instagram.com/mrdavehollis Facebook: facebook.com/mrdavehollis LinkedIn: linkedin.com/in/dave-hollis-b5a48671 Listen "Episode 195: Stop Apologizing for Your ONE Thing | Rachel Hollis" Want to be a founding member? Help us create our next event: the1thing.com/summit Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you the goal setter in your relationship?

Over the past few years, we’ve noticed a common challenge at our Couples Goal Setting Retreats: in most relationships, one person is a goal setter and the other is not, one person is open to trying anything and the other is a skeptic.

There’s nothing wrong with healthy skepticism, but it’s also important to examine how your natural state can influence your ability — and your partner’s ability — to grow. So, with this natural divide in almost every relationship, how can a couple grow together? Dave Hollis, author of the upcoming Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment and co-host of RISE Together, shares what happened when his partner (past guest Rachel Hollis) started her personal growth journey. While she gained personal momentum, he felt unfulfilled and overcome with fear — and until he confronted the fact that who he was getting further and further away from who he wanted to be, he was stuck. Listen to learn how Dave got out of his own way, and how you can too.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

In this episode, you will learn...

  • [07:30] The first step towards getting out of your own way
  • [16:30] Why you have to role model success, not force someone to change
  • [18:15] How to use your fear as leverage
  • [27:00] Does it matter if you’re succeeding or failing?
  • [33:00] How you can your partner can support each other by alternating roles
  • [39:15] Why you should stop avoiding that conversation
  • [50:00] Who you can look to for inspiration and mentorship
  • [55:00] What ‘frontloading’ is and how you can leverage it in your life

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 4118 no 226. How to Own Your Attention So You Can Build Better Habits | Anthony Ongaro https://the1thing.com/captivate-podcast/226o Who is winning in the fight for your attention? Our attention is incredibly valuable — but the smartest designers in the world are creating applications and technology focused on ONE thing: getting your attention for as long as possible. It’s easy to give our attention to the shiny packaging and notifications that are right in front of us... but what becomes possible when we own our attention? Anthony Ongaro got tired of all the distractions, so he developed a new approach called Break The Twitch, which helps people regain focus and act purposefully in the moment. You can’t form a new habit if you can’t give it attention for weeks on end, so the advice you’ll hear in this episode is critical for anyone who wants to live The ONE Thing. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [3:40] When addiction is the new marketing, what can we do? [8:05] What is “The Twitch?” [12:45] How you can break the email twitch [18:00] How to break The Twitch sequentially, not simultaneously [20:50] How you can become more purposeful about habit formation [26:00] Creating a powerful fitness habit [28:00] ONE thing that will make getting into a flow state easier or unnecessary Links & Tools From This Episode Learn more at Break The Twitch Listen to Break The Twitch Podcast Want to be a founding member? Help us create our next event: the1thing.com/summit Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Jan 2020 15:00:00 -0000 How to Own Your Attention So You Can Build Better Habits | Anthony Ongaro full 226 Keller Podcast Network You can’t form a new habit if you can’t give it attention for weeks on end, so the advice you’ll hear in this episode from Anthony Ongaro, creator of Break The Twitch, is critical for anyone who wants to live The ONE Thing. Who is winning in the fight for your attention? Our attention is incredibly valuable — but the smartest designers in the world are creating applications and technology focused on ONE thing: getting your attention for as long as possible. It’s easy to give our attention to the shiny packaging and notifications that are right in front of us... but what becomes possible when we own our attention? Anthony Ongaro got tired of all the distractions, so he developed a new approach called Break The Twitch, which helps people regain focus and act purposefully in the moment. You can’t form a new habit if you can’t give it attention for weeks on end, so the advice you’ll hear in this episode is critical for anyone who wants to live The ONE Thing. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [3:40] When addiction is the new marketing, what can we do? [8:05] What is “The Twitch?” [12:45] How you can break the email twitch [18:00] How to break The Twitch sequentially, not simultaneously [20:50] How you can become more purposeful about habit formation [26:00] Creating a powerful fitness habit [28:00] ONE thing that will make getting into a flow state easier or unnecessary Links & Tools From This Episode Learn more at Break The Twitch Listen to Break The Twitch Podcast Want to be a founding member? Help us create our next event: the1thing.com/summit Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Who is winning in the fight for your attention?

Our attention is incredibly valuable — but the smartest designers in the world are creating applications and technology focused on ONE thing: getting your attention for as long as possible. It’s easy to give our attention to the shiny packaging and notifications that are right in front of us... but what becomes possible when we own our attention?

Anthony Ongaro got tired of all the distractions, so he developed a new approach called Break The Twitch, which helps people regain focus and act purposefully in the moment. You can’t form a new habit if you can’t give it attention for weeks on end, so the advice you’ll hear in this episode is critical for anyone who wants to live The ONE Thing.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [3:40] When addiction is the new marketing, what can we do?
  • [8:05] What is “The Twitch?”
  • [12:45] How you can break the email twitch
  • [18:00] How to break The Twitch sequentially, not simultaneously
  • [20:50] How you can become more purposeful about habit formation
  • [26:00] Creating a powerful fitness habit
  • [28:00] ONE thing that will make getting into a flow state easier or unnecessary

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2059 no 225. Why 66 Days Can Transform Your Year https://the1thing.com/captivate-podcast/225 Do you want to live a life by design? Well, we don’t decide our future — we decide our habits and our habits decide our future. That’s why our ONE thing is providing you with the tools and resources necessary to get clarity on your goals and form habits that stick. To this end, we’ve been working closely with the members of our Living Your ONE Thing Community to support them as they go through a 66-Day Challenge. So, instead of interviewing a bestselling author on our webinar series this month, we decided to share what’s working for them and some of the best practices that will set you up for success when you start your own 66-Day Challenge. If you would like the additional support of a community that is going on a 66-Day Challenge with you, consider checking out Living Your ONE Thing. You can learn more at the1thing.com/habits. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... -[5:20] The most powerful habit that Gary Keller has formed over the course of six decades -[9:30] The most common habits that people encounter when they start a 66-Day Challenge -[25:30] How to pick your lead domino -[34:35] The importance of finding your Why -[50:10] Examples of habits for revenue generation -[58:30] How do you know if you need to start over on your 66-Day Challenge? Links & Tools From This Episode -Learn more about Living Your ONE Thing at the1thing.com/habits -Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Jan 2020 15:00:00 -0000 Why 66 Days Can Transform Your Year full 225 Keller Podcast Network We share what’s working the best practices that will set you up for success when you start your own 66-Day Challenge. Do you want to live a life by design? Well, we don’t decide our future — we decide our habits and our habits decide our future. That’s why our ONE thing is providing you with the tools and resources necessary to get clarity on your goals and form habits that stick. To this end, we’ve been working closely with the members of our Living Your ONE Thing Community to support them as they go through a 66-Day Challenge. So, instead of interviewing a bestselling author on our webinar series this month, we decided to share what’s working for them and some of the best practices that will set you up for success when you start your own 66-Day Challenge. If you would like the additional support of a community that is going on a 66-Day Challenge with you, consider checking out Living Your ONE Thing. You can learn more at the1thing.com/habits. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... -[5:20] The most powerful habit that Gary Keller has formed over the course of six decades -[9:30] The most common habits that people encounter when they start a 66-Day Challenge -[25:30] How to pick your lead domino -[34:35] The importance of finding your Why -[50:10] Examples of habits for revenue generation -[58:30] How do you know if you need to start over on your 66-Day Challenge? Links & Tools From This Episode -Learn more about Living Your ONE Thing at the1thing.com/habits -Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you want to live a life by design?

Well, we don’t decide our future — we decide our habits and our habits decide our future. That’s why our ONE thing is providing you with the tools and resources necessary to get clarity on your goals and form habits that stick.

To this end, we’ve been working closely with the members of our Living Your ONE Thing Community to support them as they go through a 66-Day Challenge. So, instead of interviewing a bestselling author on our webinar series this month, we decided to share what’s working for them and some of the best practices that will set you up for success when you start your own 66-Day Challenge.

If you would like the additional support of a community that is going on a 66-Day Challenge with you, consider checking out Living Your ONE Thing. You can learn more at the1thing.com/habits.

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

In this episode, you will learn...

-[5:20] The most powerful habit that Gary Keller has formed over the course of six decades

-[9:30] The most common habits that people encounter when they start a 66-Day Challenge

-[25:30] How to pick your lead domino

-[34:35] The importance of finding your Why

-[50:10] Examples of habits for revenue generation

-[58:30] How do you know if you need to start over on your 66-Day Challenge?

Links & Tools From This Episode

-Learn more about Living Your ONE Thing at the1thing.com/habits

-Download your 66-day calendar

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3947 no 224. Don’t Fall Behind, Front Load Your Priorities | A New Way to View Time & Have a Relationship With Your Goals https://the1thing.com/captivate-podcast/224 Do you consider yourself to be a goal setter? Most people do, and every new year, people set goals in droves, but they struggle to have a relationship with those goals. And as we go back home and go back to our jobs after the holidays, a lot of us fall into the same old routines. But it’s not your fault — the way the majority of people manage their time is outdated. But there is a new way — a better way — to have a relationship with your goals and manage your time, and that’s what you’re going to learn about in this episode. Get started now with the free Start Using Your 411 training course. And if you’re looking for some more robust training, you will want to try the Get Results With Your 411 foundational course, which will also show you how to introduce the 411 to your team. In this episode, you will learn... -[1:30] Why it’s not your fault that you never learned how to properly set goals -[10:30] Why you don’t need to know what your top priority is before you create your first 411 -[23:15] What a couple’s goal-setting retreat at home looks like -[26:40] Do you prefer to play with a lead or come from behind? -[33:20] What motivates us to use our time in a way that serves our goals  -[35:30] How you can create accountability in your life Links & Tools From This Episode -Download a free 411 template -Learn how to Start Using Your 411 -Get Results With Your 411 Foundational Course -Join the Living Your ONE Thing Community -Couples Goal Setting Mastercourse -Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Jan 2020 15:00:00 -0000 Don't Fall Behind, Front Load Your Priorities | A New Way to View Time & Have a Relationship With Your Goals full 224 Keller Podcast Network We weren’t taught how to properly set and achieve our goals — but, today, we’ll teach you a new way to view time and have a relationship with your goals. Do you consider yourself to be a goal setter? Most people do, and every new year, people set goals in droves, but they struggle to have a relationship with those goals. And as we go back home and go back to our jobs after the holidays, a lot of us fall into the same old routines. But it’s not your fault — the way the majority of people manage their time is outdated. But there is a new way — a better way — to have a relationship with your goals and manage your time, and that’s what you’re going to learn about in this episode. Get started now with the free Start Using Your 411 training course. And if you’re looking for some more robust training, you will want to try the Get Results With Your 411 foundational course, which will also show you how to introduce the 411 to your team. In this episode, you will learn... -[1:30] Why it’s not your fault that you never learned how to properly set goals -[10:30] Why you don’t need to know what your top priority is before you create your first 411 -[23:15] What a couple’s goal-setting retreat at home looks like -[26:40] Do you prefer to play with a lead or come from behind? -[33:20] What motivates us to use our time in a way that serves our goals  -[35:30] How you can create accountability in your life Links & Tools From This Episode -Download a free 411 template -Learn how to Start Using Your 411 -Get Results With Your 411 Foundational Course -Join the Living Your ONE Thing Community -Couples Goal Setting Mastercourse -Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you consider yourself to be a goal setter?

Most people do, and every new year, people set goals in droves, but they struggle to have a relationship with those goals. And as we go back home and go back to our jobs after the holidays, a lot of us fall into the same old routines. But it’s not your fault — the way the majority of people manage their time is outdated.

But there is a new way — a better way — to have a relationship with your goals and manage your time, and that’s what you’re going to learn about in this episode.

Get started now with the free Start Using Your 411 training course. And if you’re looking for some more robust training, you will want to try the Get Results With Your 411 foundational course, which will also show you how to introduce the 411 to your team.

In this episode, you will learn...

-[1:30] Why it’s not your fault that you never learned how to properly set goals

-[10:30] Why you don’t need to know what your top priority is before you create your first 411

-[23:15] What a couple’s goal-setting retreat at home looks like

-[26:40] Do you prefer to play with a lead or come from behind?

-[33:20] What motivates us to use our time in a way that serves our goals 

-[35:30] How you can create accountability in your life

Links & Tools From This Episode

-Download a free 411 template

-Learn how to Start Using Your 411

-Get Results With Your 411 Foundational Course

-Join the Living Your ONE Thing Community

-Couples Goal Setting Mastercourse

-Download your 66-day calendar

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2658 no 223. Habits & Sobriety | with Grace Vroom https://the1thing.com/captivate-podcast/223 If you want to change your life, you have to get honest with yourself. What’s working? What isn’t working? Who’s bringing you forward and who’s bringing you back? Candid self-reflection can reveal things you wish weren’t there, but knowing what you’re dealing with makes big change possible. Our guest, Grace Vroom, knew something had to give; there were countless areas of her life that she wanted to improve, but it was only after getting honest about her addiction to alcohol that she started to make any progress. Sobriety felt like such a daunting must-do on Grace’s self-improvement to-do list that she didn’t know how to start and she didn’t think she could sustain it. As you listen to this episode, we challenge you to pay close attention to what her lead domino was — it was so small that it might surprise you. The Living Your ONE Thing community is kicking off 2020 with a community-wide 66-day challenge. If you want to form a power habit that sticks, you can start for FREE at the1thing.com/community. In this episode, you will learn... -[4:30] What the lead domino for change might look like in your life -[9:30] Why your lead domino might not be what you expect it to be -[17:00] How to create a habit of connecting with people -[23:40] How to trust in the domino effect -[31:15] ONE thing you can do to start your journey towards sobriety Links & Tools From This Episode -Learn more at www.gracevroom.com -Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community -Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 Jan 2020 15:00:00 -0000 Habits & Sobriety | with Grace Vroom full 223 Keller Podcast Network Grace Vroom shares the lead domino that helped her stop drinking and the habits that allowed her to transform her life into the life she always wanted but never thought was possible. If you want to change your life, you have to get honest with yourself. What’s working? What isn’t working? Who’s bringing you forward and who’s bringing you back? Candid self-reflection can reveal things you wish weren’t there, but knowing what you’re dealing with makes big change possible. Our guest, Grace Vroom, knew something had to give; there were countless areas of her life that she wanted to improve, but it was only after getting honest about her addiction to alcohol that she started to make any progress. Sobriety felt like such a daunting must-do on Grace’s self-improvement to-do list that she didn’t know how to start and she didn’t think she could sustain it. As you listen to this episode, we challenge you to pay close attention to what her lead domino was — it was so small that it might surprise you. The Living Your ONE Thing community is kicking off 2020 with a community-wide 66-day challenge. If you want to form a power habit that sticks, you can start for FREE at the1thing.com/community. In this episode, you will learn... -[4:30] What the lead domino for change might look like in your life -[9:30] Why your lead domino might not be what you expect it to be -[17:00] How to create a habit of connecting with people -[23:40] How to trust in the domino effect -[31:15] ONE thing you can do to start your journey towards sobriety Links & Tools From This Episode -Learn more at www.gracevroom.com -Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community -Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you want to change your life, you have to get honest with yourself.

What’s working? What isn’t working? Who’s bringing you forward and who’s bringing you back? Candid self-reflection can reveal things you wish weren’t there, but knowing what you’re dealing with makes big change possible.

Our guest, Grace Vroom, knew something had to give; there were countless areas of her life that she wanted to improve, but it was only after getting honest about her addiction to alcohol that she started to make any progress. Sobriety felt like such a daunting must-do on Grace’s self-improvement to-do list that she didn’t know how to start and she didn’t think she could sustain it. As you listen to this episode, we challenge you to pay close attention to what her lead domino was — it was so small that it might surprise you.

The Living Your ONE Thing community is kicking off 2020 with a community-wide 66-day challenge. If you want to form a power habit that sticks, you can start for FREE at the1thing.com/community.

In this episode, you will learn...

-[4:30] What the lead domino for change might look like in your life

-[9:30] Why your lead domino might not be what you expect it to be

-[17:00] How to create a habit of connecting with people

-[23:40] How to trust in the domino effect

-[31:15] ONE thing you can do to start your journey towards sobriety

Links & Tools From This Episode

-Learn more at www.gracevroom.com

-Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community

-Download your 66-day calendar

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2261 no 222. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear https://the1thing.com/captivate-podcast/222 If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future? We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives. James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones and he will share how you can become the architect of your habits, rather than continue to be a victim of them. Starting Jan. 1, 2020, we will be kicking off a Living Your ONE Thing 66-Day Challenge exclusively for members. If you want to put James’ advice into action and form a power habit that sticks, we want to offer you support. You can start for FREE at the1thing.com/community. In this episode, you will learn... -[4:45] How you can leverage the compound effect of getting just 1% better every day. -[11:05] ONE thing you can do to make forming good habits easier or unnecessary. -[19:10] When you fall off the habit wagon, do you have to start over? -[23:05] How you can utilize habits as an entry point to positive rituals & routines. Links & Tools From This Episode -Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community -Get a discount on multiple The ONE Thing Planners until the end of 2019 at www.the1thing.com/shop -Learn more at atomichabits.com -Connect with James: Instagram | Facebook | Twitter -Want to hear the rest of this interview? Head over to the1thing.com/webinars/atomic-habits-with-james-clear Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Dec 2019 15:00:00 -0000 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear full 222 Keller Podcast Network James Clear, author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, shares how you can become the architect of your habits, rather than continue to be a victim of them. If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future? We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives. James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones and he will share how you can become the architect of your habits, rather than continue to be a victim of them. Starting Jan. 1, 2020, we will be kicking off a Living Your ONE Thing 66-Day Challenge exclusively for members. If you want to put James’ advice into action and form a power habit that sticks, we want to offer you support. You can start for FREE at the1thing.com/community. In this episode, you will learn... -[4:45] How you can leverage the compound effect of getting just 1% better every day. -[11:05] ONE thing you can do to make forming good habits easier or unnecessary. -[19:10] When you fall off the habit wagon, do you have to start over? -[23:05] How you can utilize habits as an entry point to positive rituals & routines. Links & Tools From This Episode -Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community -Get a discount on multiple The ONE Thing Planners until the end of 2019 at www.the1thing.com/shop -Learn more at atomichabits.com -Connect with James: Instagram | Facebook | Twitter -Want to hear the rest of this interview? Head over to the1thing.com/webinars/atomic-habits-with-james-clear Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future?

We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives.

James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones and he will share how you can become the architect of your habits, rather than continue to be a victim of them.

Starting Jan. 1, 2020, we will be kicking off a Living Your ONE Thing 66-Day Challenge exclusively for members. If you want to put James’ advice into action and form a power habit that sticks, we want to offer you support. You can start for FREE at the1thing.com/community.

In this episode, you will learn...

-[4:45] How you can leverage the compound effect of getting just 1% better every day.

-[11:05] ONE thing you can do to make forming good habits easier or unnecessary.

-[19:10] When you fall off the habit wagon, do you have to start over?

-[23:05] How you can utilize habits as an entry point to positive rituals & routines.

Links & Tools From This Episode

-Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community

-Get a discount on multiple The ONE Thing Planners until the end of 2019 at www.the1thing.com/shop

-Learn more at atomichabits.com

-Connect with James: Instagram | Facebook | Twitter

-Want to hear the rest of this interview? Head over to the1thing.com/webinars/atomic-habits-with-james-clear

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2004 no 221. Common Myths About Forming Habits https://the1thing.com/captivate-podcast/221 Do you know everything that you need to know about forming a habit? More than 20,000 people have downloaded the 66-Day Calendar from the1thing.com and we’ve shepherded more than 4,000 people through a 66-Day challenge through our Time Blocking Mastery Course — and what we’ve found is that there are some very common myths around forming a habit. And if you aren’t aware of what these myths are, then you simply won’t be as successful. So, in this episode, we sit down with someone who’s embarked on quite a few 66-Day Challenges, Jeff Gray, and we dive into some of the mistakes he made and the lessons he learned along the way — lessons that were absolutely vital to achieving the success he has today. Starting Jan. 1, 2020, we will be kicking off a Living Your ONE Thing 66-Day Challenge exclusively for members. We will be pouring into our community so that everyone can start the new year with a power habit that sticks, and we invite you to join us. You can start for FREE at the1thing.com/community. In this episode, you will learn... -[10:45] Why it’s okay if you don’t knock every 66-Day Challenge out of the park -[12:55] What Jeff learned from his first 66-Day Challenge (that a lot of people miss) -[20:25] The importance of focusing on what you can do, and nothing more -[34:35] What you need to know before starting your first 66-Day Challenge Links & Tools From This Episode -Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community -Get a discount on multiple The ONE Thing Planners until the end of 2019 at www.the1thing.com/shop Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 Dec 2019 15:00:00 -0000 Common Myths About Forming Habits full 221 Keller Podcast Network We sit down with someone who’s embarked on quite a few 66-Day Challenges, diving into the mistakes he made and the lessons he learned along the way. Do you know everything that you need to know about forming a habit? More than 20,000 people have downloaded the 66-Day Calendar from the1thing.com and we’ve shepherded more than 4,000 people through a 66-Day challenge through our Time Blocking Mastery Course — and what we’ve found is that there are some very common myths around forming a habit. And if you aren’t aware of what these myths are, then you simply won’t be as successful. So, in this episode, we sit down with someone who’s embarked on quite a few 66-Day Challenges, Jeff Gray, and we dive into some of the mistakes he made and the lessons he learned along the way — lessons that were absolutely vital to achieving the success he has today. Starting Jan. 1, 2020, we will be kicking off a Living Your ONE Thing 66-Day Challenge exclusively for members. We will be pouring into our community so that everyone can start the new year with a power habit that sticks, and we invite you to join us. You can start for FREE at the1thing.com/community. In this episode, you will learn... -[10:45] Why it’s okay if you don’t knock every 66-Day Challenge out of the park -[12:55] What Jeff learned from his first 66-Day Challenge (that a lot of people miss) -[20:25] The importance of focusing on what you can do, and nothing more -[34:35] What you need to know before starting your first 66-Day Challenge Links & Tools From This Episode -Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community -Get a discount on multiple The ONE Thing Planners until the end of 2019 at www.the1thing.com/shop Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you know everything that you need to know about forming a habit?

More than 20,000 people have downloaded the 66-Day Calendar from the1thing.com and we’ve shepherded more than 4,000 people through a 66-Day challenge through our Time Blocking Mastery Course — and what we’ve found is that there are some very common myths around forming a habit.

And if you aren’t aware of what these myths are, then you simply won’t be as successful. So, in this episode, we sit down with someone who’s embarked on quite a few 66-Day Challenges, Jeff Gray, and we dive into some of the mistakes he made and the lessons he learned along the way — lessons that were absolutely vital to achieving the success he has today.

Starting Jan. 1, 2020, we will be kicking off a Living Your ONE Thing 66-Day Challenge exclusively for members. We will be pouring into our community so that everyone can start the new year with a power habit that sticks, and we invite you to join us. You can start for FREE at the1thing.com/community.

In this episode, you will learn...

-[10:45] Why it’s okay if you don’t knock every 66-Day Challenge out of the park

-[12:55] What Jeff learned from his first 66-Day Challenge (that a lot of people miss)

-[20:25] The importance of focusing on what you can do, and nothing more

-[34:35] What you need to know before starting your first 66-Day Challenge

Links & Tools From This Episode

-Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community

-Get a discount on multiple The ONE Thing Planners until the end of 2019 at www.the1thing.com/shop

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2369 no 220. How to Use The ONE Thing in Sales https://the1thing.com/captivate-podcast/220 What does it look like to see The ONE Thing become part of the culture of an organization? The answer is different depending on what your organization looks like, but there’s one place where it always makes sense — sales! When salespeople are clear on their priorities, form habits around the activities that truly drive results, get clear on what they’re saying yes to, and learn how to say no to all of their distractions, it drives the overall revenue of the business and makes everything else easier or unnecessary.  But what does it really look like to live The ONE Thing as a salesperson? To answer that question, we sit down with Jonathan Farber, who was able to use the principles of The ONE Thing to create models and systems that have had a transformative effect on his time and his organization’s revenue. If you want to put some of Jonathan’s lessons into action, check out our free Start Using Your 411 training course. And if you’re looking for some more robust training, you will want to try the Get Results With Your 411 foundational course, which will also show you how to introduce the 411 to your team. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... -[6:00] What Jonathan’s day-to-day looked like before and after implementing The ONE Thing -[23:35] How you can convert your results into activities -[31:00] How you can introduce The ONE Thing to your team. Links & Tools From This Episode -Start Using Your 411 -Join the Living Your ONE Thing Community before Dec 31, 2019, to join over 1,000 like-minded people on an exclusive member's only 66-Day Challenge®.   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 Dec 2019 15:00:00 -0000 How to Use The ONE Thing in Sales full 220 Keller Podcast Network Learn what does it really look like to live The ONE Thing as a salesperson and how to introduce it to your team. What does it look like to see The ONE Thing become part of the culture of an organization? The answer is different depending on what your organization looks like, but there’s one place where it always makes sense — sales! When salespeople are clear on their priorities, form habits around the activities that truly drive results, get clear on what they’re saying yes to, and learn how to say no to all of their distractions, it drives the overall revenue of the business and makes everything else easier or unnecessary.  But what does it really look like to live The ONE Thing as a salesperson? To answer that question, we sit down with Jonathan Farber, who was able to use the principles of The ONE Thing to create models and systems that have had a transformative effect on his time and his organization’s revenue. If you want to put some of Jonathan’s lessons into action, check out our free Start Using Your 411 training course. And if you’re looking for some more robust training, you will want to try the Get Results With Your 411 foundational course, which will also show you how to introduce the 411 to your team. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... -[6:00] What Jonathan’s day-to-day looked like before and after implementing The ONE Thing -[23:35] How you can convert your results into activities -[31:00] How you can introduce The ONE Thing to your team. Links & Tools From This Episode -Start Using Your 411 -Join the Living Your ONE Thing Community before Dec 31, 2019, to join over 1,000 like-minded people on an exclusive member's only 66-Day Challenge®.   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What does it look like to see The ONE Thing become part of the culture of an organization?

The answer is different depending on what your organization looks like, but there’s one place where it always makes sense — sales! When salespeople are clear on their priorities, form habits around the activities that truly drive results, get clear on what they’re saying yes to, and learn how to say no to all of their distractions, it drives the overall revenue of the business and makes everything else easier or unnecessary. 

But what does it really look like to live The ONE Thing as a salesperson? To answer that question, we sit down with Jonathan Farber, who was able to use the principles of The ONE Thing to create models and systems that have had a transformative effect on his time and his organization’s revenue.

If you want to put some of Jonathan’s lessons into action, check out our free Start Using Your 411 training course. And if you’re looking for some more robust training, you will want to try the Get Results With Your 411 foundational course, which will also show you how to introduce the 411 to your team.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

-[6:00] What Jonathan’s day-to-day looked like before and after implementing The ONE Thing

-[23:35] How you can convert your results into activities

-[31:00] How you can introduce The ONE Thing to your team.

Links & Tools From This Episode

-Start Using Your 411

-Join the Living Your ONE Thing Community before Dec 31, 2019, to join over 1,000 like-minded people on an exclusive member's only 66-Day Challenge®.

 

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2513 no 219. How to Become the Leader you Would Follow | Scott Miller – FranklinCovey https://the1thing.com/captivate-podcast/219 What is the purpose of a goal? Most of us are taught that the purpose of a goal is to achieve a certain result. But Gary Keller says that the purpose of a goal is to be appropriate in the moment; a guiding light that will give you clarity on whether the actions you’re taking today are appropriate for the goals you want to achieve in the long run. That clarity is part of what makes a leader someone who you will want to follow, and every one of us is a leader, whether you have someone who reports to you or not. Because all leadership begins with self-leadership. So, how do you become the type of leader that you would follow? To help you answer that question, we’re sharing this conversation with Scott Miller, the Executive Vice President of Thought Leadership at FranklinCovey and the best-selling author of two books: Management Mess To Leadership Success and Everyone Deserves a Great Manager. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... -[5:45] The difference between an efficient mindset and an effective mindset -[8:00] ONE leadership competency that every future leader needs -[10:50] The difference between a leader and a manager -[18:00] How to create a results-oriented culture within any organization -[32:25] Raising purposeful children -[39:40] How to become a more empathetic leader, even if empathy isn’t one of your strengths -[54:40] Getting comfortable with discomfort Links & Tools From This Episode -Learn more at www.franklincovey.com/speakers-bureau/scott-miller.html -LinkedIn: www.linkedin.com/in/scottmillerfc/ -Twitter: twitter.com/scottmillerfc -Read: Everyone Deserves a Great Manager -Read: Management Mess To Leadership Success Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Dec 2019 15:00:00 -0000 How to Become the Leader you Would Follow | Scott Miller - FranklinCovey full 219 Keller Podcast Network What is the purpose of a goal? What is the purpose of a goal? Most of us are taught that the purpose of a goal is to achieve a certain result. But Gary Keller says that the purpose of a goal is to be appropriate in the moment; a guiding light that will give you clarity on whether the actions you’re taking today are appropriate for the goals you want to achieve in the long run. That clarity is part of what makes a leader someone who you will want to follow, and every one of us is a leader, whether you have someone who reports to you or not. Because all leadership begins with self-leadership. So, how do you become the type of leader that you would follow? To help you answer that question, we’re sharing this conversation with Scott Miller, the Executive Vice President of Thought Leadership at FranklinCovey and the best-selling author of two books: Management Mess To Leadership Success and Everyone Deserves a Great Manager. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... -[5:45] The difference between an efficient mindset and an effective mindset -[8:00] ONE leadership competency that every future leader needs -[10:50] The difference between a leader and a manager -[18:00] How to create a results-oriented culture within any organization -[32:25] Raising purposeful children -[39:40] How to become a more empathetic leader, even if empathy isn’t one of your strengths -[54:40] Getting comfortable with discomfort Links & Tools From This Episode -Learn more at www.franklincovey.com/speakers-bureau/scott-miller.html -LinkedIn: www.linkedin.com/in/scottmillerfc/ -Twitter: twitter.com/scottmillerfc -Read: Everyone Deserves a Great Manager -Read: Management Mess To Leadership Success Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What is the purpose of a goal?

Most of us are taught that the purpose of a goal is to achieve a certain result. But Gary Keller says that the purpose of a goal is to be appropriate in the moment; a guiding light that will give you clarity on whether the actions you’re taking today are appropriate for the goals you want to achieve in the long run.

That clarity is part of what makes a leader someone who you will want to follow, and every one of us is a leader, whether you have someone who reports to you or not. Because all leadership begins with self-leadership. So, how do you become the type of leader that you would follow? To help you answer that question, we’re sharing this conversation with Scott Miller, the Executive Vice President of Thought Leadership at FranklinCovey and the best-selling author of two books: Management Mess To Leadership Success and Everyone Deserves a Great Manager.

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

In this episode, you will learn...

-[5:45] The difference between an efficient mindset and an effective mindset

-[8:00] ONE leadership competency that every future leader needs

-[10:50] The difference between a leader and a manager

-[18:00] How to create a results-oriented culture within any organization

-[32:25] Raising purposeful children

-[39:40] How to become a more empathetic leader, even if empathy isn’t one of your strengths

-[54:40] Getting comfortable with discomfort

Links & Tools From This Episode

-Learn more at www.franklincovey.com/speakers-bureau/scott-miller.html

-LinkedIn: www.linkedin.com/in/scottmillerfc/

-Twitter: twitter.com/scottmillerfc

-Read: Everyone Deserves a Great Manager

-Read: Management Mess To Leadership Success

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3800 no 218. A Simple Way to Build Your Business ONE Relationship At a Time https://the1thing.com/captivate-podcast/218 Growing up, we all hear that it’s better to give than receive — and this is especially true when it comes to business relationships — but do your goals reflect that? Because we all know that, if you want to build a great business and a great career, it all comes down to the quality of our relationships. But when it comes to setting goals, most of us aren’t intentionally designed to ensure we build deep and meaningful relationships within our business or with the people we serve. But that also means, for most of us, there is a huge opportunity to grow our businesses! Because there are a number of simple things you can do, starting immediately, that will truly transform the depth of the relationships that you have — if you take consistent action over the next year. Patrick Galvin, the author of The Connector’s Way, joins the show to share the simple steps to building a business one relationship at a time To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... -[4:25] The lead domino that will help you drive growth for your business and enrich your life -[6:20] How you can bring value to someone who you perceive to be more accomplished, famous, etc. -[9:00] ONE thing you need to do after you ask someone how you can add value -[17:25] How to identify whether your actions are helping you form meaningful relationships or just taking up time -[18:50] The power of recommending others on social platforms   Links & Tools From This Episode -Learn more at patrickgalvin.com -Read: The Connector’s Way -Free screen & video recorder: www.loom.com -Video emailing service: bombbomb.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 Dec 2019 15:00:00 -0000 A Simple Way to Build Your Business ONE Relationship At a Time full 218 Keller Podcast Network Growing up, we all hear that it’s better to give than receive — and this is especially true when it comes to business relationships — but do your goals reflect that? Growing up, we all hear that it’s better to give than receive — and this is especially true when it comes to business relationships — but do your goals reflect that? Because we all know that, if you want to build a great business and a great career, it all comes down to the quality of our relationships. But when it comes to setting goals, most of us aren’t intentionally designed to ensure we build deep and meaningful relationships within our business or with the people we serve. But that also means, for most of us, there is a huge opportunity to grow our businesses! Because there are a number of simple things you can do, starting immediately, that will truly transform the depth of the relationships that you have — if you take consistent action over the next year. Patrick Galvin, the author of The Connector’s Way, joins the show to share the simple steps to building a business one relationship at a time To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... -[4:25] The lead domino that will help you drive growth for your business and enrich your life -[6:20] How you can bring value to someone who you perceive to be more accomplished, famous, etc. -[9:00] ONE thing you need to do after you ask someone how you can add value -[17:25] How to identify whether your actions are helping you form meaningful relationships or just taking up time -[18:50] The power of recommending others on social platforms   Links & Tools From This Episode -Learn more at patrickgalvin.com -Read: The Connector’s Way -Free screen & video recorder: www.loom.com -Video emailing service: bombbomb.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Growing up, we all hear that it’s better to give than receive — and this is especially true when it comes to business relationships — but do your goals reflect that?

Because we all know that, if you want to build a great business and a great career, it all comes down to the quality of our relationships. But when it comes to setting goals, most of us aren’t intentionally designed to ensure we build deep and meaningful relationships within our business or with the people we serve.

But that also means, for most of us, there is a huge opportunity to grow our businesses! Because there are a number of simple things you can do, starting immediately, that will truly transform the depth of the relationships that you have — if you take consistent action over the next year. Patrick Galvin, the author of The Connector’s Way, joins the show to share the simple steps to building a business one relationship at a time

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

-[4:25] The lead domino that will help you drive growth for your business and enrich your life

-[6:20] How you can bring value to someone who you perceive to be more accomplished, famous, etc.

-[9:00] ONE thing you need to do after you ask someone how you can add value

-[17:25] How to identify whether your actions are helping you form meaningful relationships or just taking up time

-[18:50] The power of recommending others on social platforms

 

Links & Tools From This Episode

-Learn more at patrickgalvin.com

-Read: The Connector’s Way

-Free screen & video recorder: www.loom.com

-Video emailing service: bombbomb.com

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2123 no 217. How to Be More Present in Your Life | An Unconventional Approach to Modern Mindfulness https://the1thing.com/captivate-podcast/217 When the smartest people in the world are designing apps to capture your attention, how do you choose mindfulness? It’s not a secret that we live in a culture that’s inundated with distractions, more so than ever in history, and that means we need some modern mindfulness techniques to block it all out and be more present. Luckily, Cory Allen will walk you through simple and clear ways to start getting present in the moment. You will learn how to be more mindful, reduce stress, and develop more mental clarity around what matters most to you — and our hope is that you will choose ONE thing that you can put in action immediately after listening to this episode. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... -[1:45] Creating a spiritual practice out of necessity -[8:30] The habits that most of us develop, unconsciously, that cause us to detach and become less aware -[15:00] Where to start your mindfulness practice -[26:30] The (sometimes alarming) parallels between our mental and physical worlds -[34:10] Practices that will help you bridge the mindfulness gap -[44:40] How do you know if your mindfulness practices are making an impact? Links & Tools From This Episode -Learn more at www.cory-allen.com -Read: Now Is the Way: An Unconventional Approach to Modern Mindfulness by Cory Allen -Listen: The Astral Hustle Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Nov 2019 15:00:00 -0000 How to Be More Present in Your Life | An Unconventional Approach to Modern Mindfulness full 217 Keller Podcast Network When the smartest people in the world are designing apps to capture your attention, how do you choose mindfulness? When the smartest people in the world are designing apps to capture your attention, how do you choose mindfulness? It’s not a secret that we live in a culture that’s inundated with distractions, more so than ever in history, and that means we need some modern mindfulness techniques to block it all out and be more present. Luckily, Cory Allen will walk you through simple and clear ways to start getting present in the moment. You will learn how to be more mindful, reduce stress, and develop more mental clarity around what matters most to you — and our hope is that you will choose ONE thing that you can put in action immediately after listening to this episode. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... -[1:45] Creating a spiritual practice out of necessity -[8:30] The habits that most of us develop, unconsciously, that cause us to detach and become less aware -[15:00] Where to start your mindfulness practice -[26:30] The (sometimes alarming) parallels between our mental and physical worlds -[34:10] Practices that will help you bridge the mindfulness gap -[44:40] How do you know if your mindfulness practices are making an impact? Links & Tools From This Episode -Learn more at www.cory-allen.com -Read: Now Is the Way: An Unconventional Approach to Modern Mindfulness by Cory Allen -Listen: The Astral Hustle Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When the smartest people in the world are designing apps to capture your attention, how do you choose mindfulness?

It’s not a secret that we live in a culture that’s inundated with distractions, more so than ever in history, and that means we need some modern mindfulness techniques to block it all out and be more present.

Luckily, Cory Allen will walk you through simple and clear ways to start getting present in the moment. You will learn how to be more mindful, reduce stress, and develop more mental clarity around what matters most to you — and our hope is that you will choose ONE thing that you can put in action immediately after listening to this episode.

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

-[1:45] Creating a spiritual practice out of necessity

-[8:30] The habits that most of us develop, unconsciously, that cause us to detach and become less aware

-[15:00] Where to start your mindfulness practice

-[26:30] The (sometimes alarming) parallels between our mental and physical worlds

-[34:10] Practices that will help you bridge the mindfulness gap

-[44:40] How do you know if your mindfulness practices are making an impact?

Links & Tools From This Episode

-Learn more at www.cory-allen.com

-Read: Now Is the Way: An Unconventional Approach to Modern Mindfulness by Cory Allen

-Listen: The Astral Hustle

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3749 no 216. Debt-Free Degree | Get Your Kids Through College Without Student Loans https://the1thing.com/captivate-podcast/216 Do you usually start your year with a financial goal? Most people do, whether that’s saving more money, getting on a budget, or increasing their net worth. Whatever it is, though, you have to do certain things in order to be successful. In this episode, Anthony ONeal shares the story of how he did everything he was told to do to pursue the American Dream — working hard in school to get into a good college so that he could get a good job — but then life happened. He got kicked out of school and ended up homeless, wondering if he was better off dead or alive. Today, you may know Anthony as one of the Dave Ramsey personalities or as the author of the Wall Street Journal #1 bestselling book Debt-Free Degree.  Pay attention to the mindset he adopted, the strategies he used, and the choices he made — because if that worked for him, it’ll help you achieve whatever financial goal you have this year. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... -[2:45] How Anthony transformed his life -[9:00] What you can do now if you lack clarity around how you can achieve your goals or what you should do next -[16:00] What happens when you start saying NO -[28:25] How to get a debt-free degree and live a debt-free life   Links & Tools From This Episode -Learn more at www.anthonyoneal.com -Read: Debt-Free Degree: The Step-by-Step Guide to Getting Your Kid Through College Without Student Loans -Facebook: www.facebook.com/aoneal -Instagram: instagram.com/anthonyoneal -Join the Living Your ONE Thing Community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Nov 2019 15:00:00 -0000 Debt-Free Degree | Get Your Kids Through College Without Student Loans full 216 Keller Podcast Network In this episode, Anthony ONeal shares the story of how he did everything he was told to do to pursue the American Dream — working hard in school to get into a good college so that he could get a good job — but then life happened. Do you usually start your year with a financial goal? Most people do, whether that’s saving more money, getting on a budget, or increasing their net worth. Whatever it is, though, you have to do certain things in order to be successful. In this episode, Anthony ONeal shares the story of how he did everything he was told to do to pursue the American Dream — working hard in school to get into a good college so that he could get a good job — but then life happened. He got kicked out of school and ended up homeless, wondering if he was better off dead or alive. Today, you may know Anthony as one of the Dave Ramsey personalities or as the author of the Wall Street Journal #1 bestselling book Debt-Free Degree.  Pay attention to the mindset he adopted, the strategies he used, and the choices he made — because if that worked for him, it’ll help you achieve whatever financial goal you have this year. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... -[2:45] How Anthony transformed his life -[9:00] What you can do now if you lack clarity around how you can achieve your goals or what you should do next -[16:00] What happens when you start saying NO -[28:25] How to get a debt-free degree and live a debt-free life   Links & Tools From This Episode -Learn more at www.anthonyoneal.com -Read: Debt-Free Degree: The Step-by-Step Guide to Getting Your Kid Through College Without Student Loans -Facebook: www.facebook.com/aoneal -Instagram: instagram.com/anthonyoneal -Join the Living Your ONE Thing Community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you usually start your year with a financial goal?

Most people do, whether that’s saving more money, getting on a budget, or increasing their net worth. Whatever it is, though, you have to do certain things in order to be successful.

In this episode, Anthony ONeal shares the story of how he did everything he was told to do to pursue the American Dream — working hard in school to get into a good college so that he could get a good job — but then life happened. He got kicked out of school and ended up homeless, wondering if he was better off dead or alive. Today, you may know Anthony as one of the Dave Ramsey personalities or as the author of the Wall Street Journal #1 bestselling book Debt-Free Degree. 

Pay attention to the mindset he adopted, the strategies he used, and the choices he made — because if that worked for him, it’ll help you achieve whatever financial goal you have this year.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

-[2:45] How Anthony transformed his life

-[9:00] What you can do now if you lack clarity around how you can achieve your goals or what you should do next

-[16:00] What happens when you start saying NO

-[28:25] How to get a debt-free degree and live a debt-free life

 

Links & Tools From This Episode

-Learn more at www.anthonyoneal.com

-Read: Debt-Free Degree: The Step-by-Step Guide to Getting Your Kid Through College Without Student Loans

-Facebook: www.facebook.com/aoneal

-Instagram: instagram.com/anthonyoneal

-Join the Living Your ONE Thing Community

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2383 no 215. Why Progress Is More Important Than Perfection When Setting Goals as a Couple https://the1thing.com/captivate-podcast/215 Who is supporting you in achieving your goals? A lot of us are struggling with this silently, but few of us are willing to stand up and ask for help. We hear about our friends’ successes and we see them on social media, and it creates this unrealistic expectation of what the journey forward looks like. In this episode, we’re talking to two people who were willing to raise their hands and ask for help. Kristina Modares and Eric Mann are in a relationship, but they’re also both starting companies. So they got busy, their personal and business lives got chaotic, and they were experiencing some very real stress over the past year. But by coming together and leveraging the tools of The ONE Thing — and each other — they’re preparing to remain connected and grow together in 2020, regardless of what life throws their way. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [3:30] What it looks like when you start engaging your individual goals as a team, even when you don’t all identify as goal setters [9:30] ONE thing you can do to set yourself up for success in a goal-setting retreat [20:40]What you can accomplish after just one year of goal setting as a couple Links & Tools From This Episode -We’ll help you facilitate a retreat with The ONE Thing Goal Setting Master Course -Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat  -Check out LeverCraft Coffee: www.levercraft.com   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Nov 2019 15:00:00 -0000 Why Progress Is More Important Than Perfection When Setting Goals as a Couple full 215 Keller Podcast Network In this episode, we’re talking to two people who were willing to raise their hands and ask for help. Kristina Modares and Eric Mann are in a relationship, but they’re also both starting companies. Who is supporting you in achieving your goals? A lot of us are struggling with this silently, but few of us are willing to stand up and ask for help. We hear about our friends’ successes and we see them on social media, and it creates this unrealistic expectation of what the journey forward looks like. In this episode, we’re talking to two people who were willing to raise their hands and ask for help. Kristina Modares and Eric Mann are in a relationship, but they’re also both starting companies. So they got busy, their personal and business lives got chaotic, and they were experiencing some very real stress over the past year. But by coming together and leveraging the tools of The ONE Thing — and each other — they’re preparing to remain connected and grow together in 2020, regardless of what life throws their way. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [3:30] What it looks like when you start engaging your individual goals as a team, even when you don’t all identify as goal setters [9:30] ONE thing you can do to set yourself up for success in a goal-setting retreat [20:40]What you can accomplish after just one year of goal setting as a couple Links & Tools From This Episode -We’ll help you facilitate a retreat with The ONE Thing Goal Setting Master Course -Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat  -Check out LeverCraft Coffee: www.levercraft.com   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Who is supporting you in achieving your goals?

A lot of us are struggling with this silently, but few of us are willing to stand up and ask for help. We hear about our friends’ successes and we see them on social media, and it creates this unrealistic expectation of what the journey forward looks like.

In this episode, we’re talking to two people who were willing to raise their hands and ask for help. Kristina Modares and Eric Mann are in a relationship, but they’re also both starting companies. So they got busy, their personal and business lives got chaotic, and they were experiencing some very real stress over the past year. But by coming together and leveraging the tools of The ONE Thing — and each other — they’re preparing to remain connected and grow together in 2020, regardless of what life throws their way.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [3:30] What it looks like when you start engaging your individual goals as a team, even when you don’t all identify as goal setters
  • [9:30] ONE thing you can do to set yourself up for success in a goal-setting retreat
  • [20:40]What you can accomplish after just one year of goal setting as a couple

Links & Tools From This Episode

-We’ll help you facilitate a retreat with The ONE Thing Goal Setting Master Course

-Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat 

-Check out LeverCraft Coffee: www.levercraft.com

 

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2674 no 214. Why a Team Goal Setting Retreat Brings Clarity & Alignment https://the1thing.com/captivate-podcast/214 Do you think of goal setting as something you do alone? Most of us, if we were taught how to set goals at all, were just taught tactics like using a calendar or planner. And as a result, most of us have been trying to succeed by ourselves for years. But we work in teams, we live with families, and we can all accomplish more if we acknowledge that no one succeeds alone. So, in this episode, we want to share a little bit more about our process for preparing for the Couples Goal Setting Retreating, the best practices that we’ve developed within our organization, and what’s worked for us. This is your last chance to sign up for the Couples Goal-Setting Retreat! Whether you attend as a couple, as business partners, as a team, or as an individual, we will have a track specific to you. In this episode, you will learn... -[3:00] The most common challenges that teams and organizations face when it comes to setting goals -[6:40] The purpose of a goal -[9:40] What goal setting should look like in organizations -[16:00] The role of a leader in the goal-setting process -[25:10] Why you have to be the person who comes up with your goal-setting strategies & how you can leverage the support of your team Links & Tools From This Episode -Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.  -Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat  -We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course -Coming soon: Build Your One Day Business Plan Foundations Course Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Nov 2019 15:00:00 -0000 Why a Team Goal Setting Retreat Brings Clarity & Alignment full 214 Keller Podcast Network Do you think of goal setting as something you do alone? Do you think of goal setting as something you do alone? Most of us, if we were taught how to set goals at all, were just taught tactics like using a calendar or planner. And as a result, most of us have been trying to succeed by ourselves for years. But we work in teams, we live with families, and we can all accomplish more if we acknowledge that no one succeeds alone. So, in this episode, we want to share a little bit more about our process for preparing for the Couples Goal Setting Retreating, the best practices that we’ve developed within our organization, and what’s worked for us. This is your last chance to sign up for the Couples Goal-Setting Retreat! Whether you attend as a couple, as business partners, as a team, or as an individual, we will have a track specific to you. In this episode, you will learn... -[3:00] The most common challenges that teams and organizations face when it comes to setting goals -[6:40] The purpose of a goal -[9:40] What goal setting should look like in organizations -[16:00] The role of a leader in the goal-setting process -[25:10] Why you have to be the person who comes up with your goal-setting strategies & how you can leverage the support of your team Links & Tools From This Episode -Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.  -Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat  -We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course -Coming soon: Build Your One Day Business Plan Foundations Course Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you think of goal setting as something you do alone?

Most of us, if we were taught how to set goals at all, were just taught tactics like using a calendar or planner. And as a result, most of us have been trying to succeed by ourselves for years. But we work in teams, we live with families, and we can all accomplish more if we acknowledge that no one succeeds alone.

So, in this episode, we want to share a little bit more about our process for preparing for the Couples Goal Setting Retreating, the best practices that we’ve developed within our organization, and what’s worked for us.

This is your last chance to sign up for the Couples Goal-Setting Retreat! Whether you attend as a couple, as business partners, as a team, or as an individual, we will have a track specific to you.

In this episode, you will learn...

-[3:00] The most common challenges that teams and organizations face when it comes to setting goals

-[6:40] The purpose of a goal

-[9:40] What goal setting should look like in organizations

-[16:00] The role of a leader in the goal-setting process

-[25:10] Why you have to be the person who comes up with your goal-setting strategies & how you can leverage the support of your team

Links & Tools From This Episode

-Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event. 

-Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat 

-We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course

-Coming soon: Build Your One Day Business Plan Foundations Course

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2362 no 213. Find Your Lead Domino | Ed McFarland https://the1thing.com/captivate-podcast/213 As you’ve gone down your path towards living The ONE Thing, have you ever found yourself struggling to identify where to start? A lot of us experience this challenge. We are used to thinking big and acting big, but we struggling to think big and go small; we struggle to create relationships with our goals. So, today, we’re going to talk to Ed McFarland, someone who read the book about a year ago and then dove into the podcast, and we’re going to share a live coaching conversation. We’re going to help him — and you — articulate a big vision and identify the lead domino. If you want to have an experience like the one in this episode, then you’ll love the Couples Goal-Setting Retreat. In this episode, you will learn... -[7:15] What stops most people from getting the results they want -[12:00] How will you know you’re successful? -[19:00] How to become the type of person that can recruit and retain people with exceptional talent Links & Tools From This Episode -Connect with Ed at www.lobsterbarnyc.com -Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.  -Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat -We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 Oct 2019 14:00:00 -0000 Find Your Lead Domino | Ed McFarland full 213 Keller Podcast Network As you’ve gone down your path towards living The ONE Thing, have you ever found yourself struggling to identify where to start? A lot of us experience this challenge. We are used to thinking big and acting big, but we struggling to think big and go small; we struggle to create relationships with our goals. So, today, we’re going to talk to Ed McFarland, someone who read the book about a year ago and then dove into the podcast, and we’re going to share a live coaching conversation. We’re going to help him — and you — articulate a big vision and identify the lead domino. If you want to have an experience like the one in this episode, then you’ll love the Couples Goal-Setting Retreat. In this episode, you will learn... -[7:15] What stops most people from getting the results they want -[12:00] How will you know you’re successful? -[19:00] How to become the type of person that can recruit and retain people with exceptional talent Links and Tools From This Episode -Connect with Ed at www.lobsterbarnyc.com -Join us at our Goal-Setting Retreat (Nov. 9th and 10th in Austin, TX): the1thing.com/event. -Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat -We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course -- Are you thinking of making a big life change? Whether you’re thinking of switching jobs, investing in your personal development, or making a big move in your personal life, a lot can come up to stop you — the uncertainty, the cost, the fear, and not knowing where to start. If you’ve been waiting for a sign that it’s time for the next big thing in your life, say hello to Thinkful, a tech boot camp focused around your success. You can launch a career completely online with the full support of a mentor, career coaches, and a network based in your local area. If you’re ready to join the world’s next workforce, head to thinkful.com/theONEthing to learn more. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- As you’ve gone down your path towards living The ONE Thing, have you ever found yourself struggling to identify where to start? A lot of us experience this challenge. We are used to thinking big and acting big, but we struggling to think big and go small; we struggle to create relationships with our goals. So, today, we’re going to talk to Ed McFarland, someone who read the book about a year ago and then dove into the podcast, and we’re going to share a live coaching conversation. We’re going to help him — and you — articulate a big vision and identify the lead domino. If you want to have an experience like the one in this episode, then you’ll love the Couples Goal-Setting Retreat. In this episode, you will learn... -[7:15] What stops most people from getting the results they want -[12:00] How will you know you’re successful? -[19:00] How to become the type of person that can recruit and retain people with exceptional talent Links & Tools From This Episode -Connect with Ed at www.lobsterbarnyc.com -Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.  -Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat -We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 As you’ve gone down your path towards living The ONE Thing, have you ever found yourself struggling to identify where to start?

A lot of us experience this challenge. We are used to thinking big and acting big, but we struggling to think big and go small; we struggle to create relationships with our goals.

So, today, we’re going to talk to Ed McFarland, someone who read the book about a year ago and then dove into the podcast, and we’re going to share a live coaching conversation. We’re going to help him — and you — articulate a big vision and identify the lead domino.

If you want to have an experience like the one in this episode, then you’ll love the Couples Goal-Setting Retreat.

In this episode, you will learn...

-[7:15] What stops most people from getting the results they want

-[12:00] How will you know you’re successful?

-[19:00] How to become the type of person that can recruit and retain people with exceptional talent

Links & Tools From This Episode

-Connect with Ed at www.lobsterbarnyc.com

-Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event. 

-Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat

-We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2247 no 212. Unintended Consequences of Setting Goals Looking Forward | Clay Clark https://the1thing.com/captivate-podcast/212 Have you ever worked hard day in and day out, week after week, only to find yourself wondering why you’re even doing what you’re doing? Sometimes we are so focused on climbing the ladder that we don’t notice it’s leaning against the wrong wall — and this is because there are unintended consequences to setting your goals by looking forward. When you set goals looking forward, you miss the most important part of goal setting: where you’re going and why you’re going. If you don’t have that purpose and priority before you set your goals and start working away at them, you can’t be productive. So, in this episode, Clay Clark, Founder of ThriveTime Show and co-host of Business School Without the BS, is going to share when he realized he was living a life by default and how he started living a life by design. If you want this same experience facilitated for you, consider joining us at our Goal-Setting Retreat. In this episode, you will learn... [9:30] How you can start reclaiming your calendar and your time [19:00] The ONE thing that will make saying no easier or unnecessary [26:00] What Clay wishes he had done earlier (and what you can start doing now) Links & Tools From This Episode Learn more at thrivetimeshow.com Listen: Business School Without the BS Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 Oct 2019 14:00:00 -0000 Unintended Consequences of Setting Goals Looking Forward | Clay Clark full 212 Keller Podcast Network Have you ever worked hard day in and day out, week after week, only to find yourself wondering why you’re even doing what you’re doing? Sometimes we are so focused on climbing the ladder that we don’t notice it’s leaning against the wrong wall — and this is because there are unintended consequences to setting your goals by looking forward. When you set goals looking forward, you miss the most important part of goal setting: where you’re going and why you’re going. If you don’t have that purpose and priority before you set your goals and start working away at them, you can’t be productive. So, in this episode, Clay Clark, Founder of ThriveTime Show and co-host of Business School Without the BS, is going to share when he realized he was living a life by default and how he started living a life by design. If you want this same experience facilitated for you, consider joining us at our Goal-Setting Retreat. In this episode, you will learn... [9:30] How you can start reclaiming your calendar and your time [19:00] The ONE thing that will make saying no easier or unnecessary [26:00] What Clay wishes he had done earlier (and what you can start doing now) Links and Tools From This Episode Learn more at thrivetimeshow.com Listen: Business School Without the BS -- Are you looking for your dream home? When your family is looking for a home, it can feel like everything you want is just a dream. We all have some unrealistic visions on home buying, but Realtor.com encourages you to get real about the process and find the perfect home for you. Realtor.com comes with all of the tools and features you need to find your home — because it’s not about finding your dream home, but a home you can dream in. You can find your home to dream in at Realtor.com. -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you’re doing isn’t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit – and that’s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you’re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. -- Are you thinking of making a big life change? Whether you’re thinking of switching jobs, investing in your personal development, or making a big move in your personal life, a lot can come up to stop you — the uncertainty, the cost, the fear, or just not knowing where to start. If you’ve been waiting for a sign that it’s time for the next big thing in your life, say hello to Thinkful, a tech bootcamp focused around your success. You can launch a career completely online with the full support of a mentor, career coaches, and a network based in your local area. If you’re ready to join the world’s next workforce, head to thinkful.com/theONEthing to learn more. Have you ever worked hard day in and day out, week after week, only to find yourself wondering why you’re even doing what you’re doing? Sometimes we are so focused on climbing the ladder that we don’t notice it’s leaning against the wrong wall — and this is because there are unintended consequences to setting your goals by looking forward. When you set goals looking forward, you miss the most important part of goal setting: where you’re going and why you’re going. If you don’t have that purpose and priority before you set your goals and start working away at them, you can’t be productive. So, in this episode, Clay Clark, Founder of ThriveTime Show and co-host of Business School Without the BS, is going to share when he realized he was living a life by default and how he started living a life by design. If you want this same experience facilitated for you, consider joining us at our Goal-Setting Retreat. In this episode, you will learn... [9:30] How you can start reclaiming your calendar and your time [19:00] The ONE thing that will make saying no easier or unnecessary [26:00] What Clay wishes he had done earlier (and what you can start doing now) Links & Tools From This Episode Learn more at thrivetimeshow.com Listen: Business School Without the BS Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever worked hard day in and day out, week after week, only to find yourself wondering why you’re even doing what you’re doing?

Sometimes we are so focused on climbing the ladder that we don’t notice it’s leaning against the wrong wall — and this is because there are unintended consequences to setting your goals by looking forward.

When you set goals looking forward, you miss the most important part of goal setting: where you’re going and why you’re going. If you don’t have that purpose and priority before you set your goals and start working away at them, you can’t be productive. So, in this episode, Clay Clark, Founder of ThriveTime Show and co-host of Business School Without the BS, is going to share when he realized he was living a life by default and how he started living a life by design.

If you want this same experience facilitated for you, consider joining us at our Goal-Setting Retreat.

In this episode, you will learn...

  • [9:30] How you can start reclaiming your calendar and your time
  • [19:00] The ONE thing that will make saying no easier or unnecessary
  • [26:00] What Clay wishes he had done earlier (and what you can start doing now)

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2079 no 211. ONE Year After Setting Goals Together, This Happened | Jake & Alyx Dreyfuss https://the1thing.com/captivate-podcast/211 No one succeeds alone — yet, most people try to. One of the biggest mistakes we see people making is that they set goals by themselves, and then they struggle throughout the year because the people who are in their life — the people who have to buy into their goals if they want to accomplish them — aren’t on the same page. That’s why we created The ONE Thing Couple’s Goal-Setting Retreat, modeling an exercise that Jay and Wendy Papasan have been doing for the past decade. The point isn’t to negotiate for whose goals are right, but for each person to understand what the other person’s goals are and how they can support the other person in achieving those goals. In this episode, we’re going to look at what happens when a couple, for the first time, sets their goals together. The results are pretty amazing, but here’s the best part: you can do it too. If you want to put the ideas discussed in this episode into action, consider joining us at our Goal-Setting Retreat. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course. In this episode, you will learn... [13:20] How you know when you aren’t on the same page with the people close to you. [17:50] What has surprised Jake & Alyx since their goal-setting retreat. [25:40] Why you should set goals with not just your significant other, but also your business partner and/or team. [29:10] What you should avoid when you’re setting goals. [30:00] How to set goals when you aren’t a natural goal setter (and why you should). Links & Tools From This Episode Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.  Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat  We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 Oct 2019 14:00:00 -0000 ONE Year After Setting Goals Together, This Happened | Jake & Alyx Dreyfuss full 211 Keller Podcast Network No one succeeds alone — yet, most people try to. One of the biggest mistakes we see people making is that they set goals by themselves, and then they struggle throughout the year because the people who are in their life — the people who have to buy into their goals if they want to accomplish them — aren’t on the same page. That’s why we created The ONE Thing Couple’s Goal-Setting Retreat, modeling an exercise that Jay and Wendy Papasan have been doing for the past decade. The point isn’t to negotiate for whose goals are right, but for each person to understand what the other person’s goals are and how they can support the other person in achieving those goals. In this episode, we’re going to look at what happens when a couple, for the first time, sets their goals together. The results are pretty amazing, but here’s the best part: you can do it too. If you want to put the ideas discussed in this episode into action, consider joining us at our Goal-Setting Retreat. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course. In this episode, you will learn... [13:20] How you know when you aren’t on the same page with the people close to you. [17:50] What has surprised Jake and Alyx since their goal-setting retreat. [25:40] Why you should set goals with not just your significant other, but also your business partner and/or team. [29:10] What you should avoid when you’re setting goals. [30:00] How to set goals when you aren’t a natural goal setter (and why you should). Links and Tools From This Episode Join us at our Goal-Setting Retreat (Nov. 9th and 10th in Austin, TX): the1thing.com/event. Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course -- Are you thinking of making a big life change? Whether you’re thinking of switching jobs, investing in your personal development, or making a big move in your personal life, a lot can come up to stop you — the uncertainty, the cost, the fear, and not knowing where to start. If you’ve been waiting for a sign that it’s time for the next big thing in your life, say hello to Thinkful, a tech bootcamp focused around your success. You can launch a career completely online with the full support of a mentor, career coaches, and a network based in your local area. If you’re ready to join the world’s next workforce, head to thinkful.com/theONEthing to learn more. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. No one succeeds alone — yet, most people try to. One of the biggest mistakes we see people making is that they set goals by themselves, and then they struggle throughout the year because the people who are in their life — the people who have to buy into their goals if they want to accomplish them — aren’t on the same page. That’s why we created The ONE Thing Couple’s Goal-Setting Retreat, modeling an exercise that Jay and Wendy Papasan have been doing for the past decade. The point isn’t to negotiate for whose goals are right, but for each person to understand what the other person’s goals are and how they can support the other person in achieving those goals. In this episode, we’re going to look at what happens when a couple, for the first time, sets their goals together. The results are pretty amazing, but here’s the best part: you can do it too. If you want to put the ideas discussed in this episode into action, consider joining us at our Goal-Setting Retreat. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course. In this episode, you will learn... [13:20] How you know when you aren’t on the same page with the people close to you. [17:50] What has surprised Jake & Alyx since their goal-setting retreat. [25:40] Why you should set goals with not just your significant other, but also your business partner and/or team. [29:10] What you should avoid when you’re setting goals. [30:00] How to set goals when you aren’t a natural goal setter (and why you should). Links & Tools From This Episode Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.  Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat  We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 No one succeeds alone — yet, most people try to.

One of the biggest mistakes we see people making is that they set goals by themselves, and then they struggle throughout the year because the people who are in their life — the people who have to buy into their goals if they want to accomplish them — aren’t on the same page.

That’s why we created The ONE Thing Couple’s Goal-Setting Retreat, modeling an exercise that Jay and Wendy Papasan have been doing for the past decade. The point isn’t to negotiate for whose goals are right, but for each person to understand what the other person’s goals are and how they can support the other person in achieving those goals. In this episode, we’re going to look at what happens when a couple, for the first time, sets their goals together. The results are pretty amazing, but here’s the best part: you can do it too.

If you want to put the ideas discussed in this episode into action, consider joining us at our Goal-Setting Retreat. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course.

In this episode, you will learn...

  • [13:20] How you know when you aren’t on the same page with the people close to you.
  • [17:50] What has surprised Jake & Alyx since their goal-setting retreat.
  • [25:40] Why you should set goals with not just your significant other, but also your business partner and/or team.
  • [29:10] What you should avoid when you’re setting goals.
  • [30:00] How to set goals when you aren’t a natural goal setter (and why you should).

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2438 no 210. ONE Thing to Grow Together as a Couple | Kaelyn Loes & Brent Wallace https://the1thing.com/captivate-podcast/210 When you set your goals, are you doing it by yourself or with your significant other? When we’re not aligned with the people who are most important to us, the people who have a significant stake in our lives, we’re eliminating one of the most powerful support systems we have — and putting obstacles in the path of our goals. So how can we get them on board with the goal-setting process, even if they’re not goal setters themselves? In this episode, we’re going to look at what one couple did in this exact situation, Kaelyn Loes and Brent Wallace. One of them was your prototypical goal setter — they read the book, listened to the podcast, used productivity apps — while the other felt that the goal-setting process restricted them at times. But today, they go on this journey together, and in this episode you’ll learn about the tools and conversations that helped them come into alignment. If you want to put the ideas discussed in this episode into action, consider joining us at our Goal-Setting Retreat. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course. In this episode, you will learn... [2:00] Why being disinterested or disengaged with your partner’s goal-setting process can devalue their goals [6:00] How to support your goal-setting partner, even if you aren’t a goal setter yourself [20:15] How going on of a couple’s goal-setting retreat can change your relationship [27:50] How goal-setting retreats can create much-needed context around your partner’s goals [31:00] What happens if you discover that you and your partner aren’t aligned [41:15] Questions you can ask your partner to enlist their support in the goal-setting process Links & Tools From This Episode Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.  Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat  We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 Oct 2019 14:00:00 -0000 ONE Thing to Grow Together as a Couple | Kaelyn Loes & Brent Wallace full 210 Keller Podcast Network When you set your goals, are you doing it by yourself or with your significant other? When we’re not aligned with the people who are most important to us, the people who have a significant stake in our lives, we’re eliminating one of the most powerful support systems we have — and putting obstacles in the path of our goals. So how can we get them on board with the goal-setting process, even if they’re not goal setters themselves? In this episode, we’re going to look at what one couple did in this exact situation, Kaelyn Loes and Brent Wallace. One of them was your prototypical goal setter — they read the book, listened to the podcast, used productivity apps — while the other felt that the goal-setting process restricted them at times. But today, they go on this journey together, and in this episode you’ll learn about the tools and conversations that helped them come into alignment. If you want to put the ideas discussed in this episode into action, consider joining us at our Goal-Setting Retreat. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course. In this episode, you will learn... [2:00] Why being disinterested or disengaged with your partner’s goal-setting process can devalue their goals [6:00] How to support your goal-setting partner, even if you aren’t a goal setter yourself [20:15] How going on of a couple’s goal-setting retreat can change your relationship [27:50] How goal-setting retreats can create much-needed context around your partner’s goals [31:00] What happens if you discover that you and your partner aren’t aligned [41:15] Questions you can ask your partner to enlist their support in the goal-setting process Links and Tools From This Episode Join us at our Goal-Setting Retreat (Nov. 9th and 10th in Austin, TX): the1thing.com/event. Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course -- Are you looking for your dream home? When your family is looking for a home, it can feel like everything you want is just a dream. We all have some unrealistic visions on home buying, but Realtor.com encourages you to get real about the process and find the perfect home for you. Realtor.com comes with all of the tools and features you need to find your home — because it’s not about finding your dream home, but a home you can dream in. You can find your home to dream in at Realtor.com. -- What’s in your cologne or perfume? It’s a question that more of us are asking these days, and it’s one of the reasons we’re excited to introduce you to Phlur, creators of stunning, non-toxic perfumes and colognes. But Phlur don’t just make you smell great – they’re also transparent about the ingredients in all of their products, so you know you’re not putting anything on your body that you don’t want to. Plus, all of their scents are gender-free and the sampling process is just plain fun. If you want to try your new, clean scent for 20% off, head over to Phlur.com/ONE. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. When you set your goals, are you doing it by yourself or with your significant other? When we’re not aligned with the people who are most important to us, the people who have a significant stake in our lives, we’re eliminating one of the most powerful support systems we have — and putting obstacles in the path of our goals. So how can we get them on board with the goal-setting process, even if they’re not goal setters themselves? In this episode, we’re going to look at what one couple did in this exact situation, Kaelyn Loes and Brent Wallace. One of them was your prototypical goal setter — they read the book, listened to the podcast, used productivity apps — while the other felt that the goal-setting process restricted them at times. But today, they go on this journey together, and in this episode you’ll learn about the tools and conversations that helped them come into alignment. If you want to put the ideas discussed in this episode into action, consider joining us at our Goal-Setting Retreat. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course. In this episode, you will learn... [2:00] Why being disinterested or disengaged with your partner’s goal-setting process can devalue their goals [6:00] How to support your goal-setting partner, even if you aren’t a goal setter yourself [20:15] How going on of a couple’s goal-setting retreat can change your relationship [27:50] How goal-setting retreats can create much-needed context around your partner’s goals [31:00] What happens if you discover that you and your partner aren’t aligned [41:15] Questions you can ask your partner to enlist their support in the goal-setting process Links & Tools From This Episode Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.  Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat  We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When you set your goals, are you doing it by yourself or with your significant other?

When we’re not aligned with the people who are most important to us, the people who have a significant stake in our lives, we’re eliminating one of the most powerful support systems we have — and putting obstacles in the path of our goals. So how can we get them on board with the goal-setting process, even if they’re not goal setters themselves?

In this episode, we’re going to look at what one couple did in this exact situation, Kaelyn Loes and Brent Wallace. One of them was your prototypical goal setter — they read the book, listened to the podcast, used productivity apps — while the other felt that the goal-setting process restricted them at times. But today, they go on this journey together, and in this episode you’ll learn about the tools and conversations that helped them come into alignment.

If you want to put the ideas discussed in this episode into action, consider joining us at our Goal-Setting Retreat. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course.

In this episode, you will learn...

  • [2:00] Why being disinterested or disengaged with your partner’s goal-setting process can devalue their goals
  • [6:00] How to support your goal-setting partner, even if you aren’t a goal setter yourself
  • [20:15] How going on of a couple’s goal-setting retreat can change your relationship
  • [27:50] How goal-setting retreats can create much-needed context around your partner’s goals
  • [31:00] What happens if you discover that you and your partner aren’t aligned
  • [41:15] Questions you can ask your partner to enlist their support in the goal-setting process

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2081 no 209. Proven Practices for Setting Goals as a Couple https://the1thing.com/captivate-podcast/209 What were you taught about setting goals as a kid? If we’re taught anything, we’re usually taught to set goals around New Year’s. But now, as we head into the last quarter of the year, is actually the perfect time to start considering our goals for the upcoming year. Gary Keller and Jay Papasan show us that, if you want to have great success, you have to have a bigger view of time — and you have to understand that the actions you take today may not have results until days or months down the road. So, in this episode, Jay and Wendy Papasan are going to share how they’ve been setting goals for years and how you can apply these simple practices into your own relationship and/or business, even if the other people in your world aren’t goal setters. If you want to join us at our Goal-Setting Retreat Nov. 9th & 10th in Austin, TX, you can learn more at the1thing.com/event. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course. In this episode, you will learn... [8:30] What a couple’s goal-setting retreat looks like [12:10] The importance of getting in alignment with your life or business partner [21:45] How to enlist the support of someone who is resistant to goal setting [40:20] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat Links & Tools From This Episode Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.  Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat  We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Sep 2019 14:00:00 -0000 Proven Practices for Setting Goals as a Couple full 209 Keller Podcast Network What were you taught about setting goals as a kid? If we’re taught anything, we’re usually taught to set goals around New Year’s. But now, as we head into the last quarter of the year, is actually the perfect time to start considering our goals for the upcoming year. Gary Keller and Jay Papasan show us that, if you want to have great success, you have to have a bigger view of time — and you have to understand that the actions you take today may not have results until days or months down the road. So, in this episode, Jay and Wendy Papasan are going to share how they’ve been setting goals for years and how you can apply these simple practices into your own relationship and/or business, even if the other people in your world aren’t goal setters. If you want to join us at our Goal-Setting Retreat Nov. 9th and 10th in Austin, TX, you can learn more at the1thing.com/event. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course. In this episode, you will learn... [8:30] What a couple’s goal-setting retreat looks like [12:10] The importance of getting in alignment with your life or business partner [21:45] How to enlist the support of someone who is resistant to goal setting [40:20] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat Links and Tools From This Episode Join us at our Goal-Setting Retreat (Nov. 9th and 10th in Austin, TX): the1thing.com/event. Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you’re doing isn’t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit – and that’s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you’re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. -- Are you thinking of making a big life change? Whether you’re thinking of switching jobs, investing in your personal development, or making a big move in your personal life, a lot can come up to stop you — the uncertainty, the cost, the fear, and not knowing where to start. If you’ve been waiting for a sign that it’s time for the next big thing in your life, say hello to Thinkful, a tech bootcamp focused around your success. You can launch a career completely online with the full support of a mentor, career coaches, and a network based in your local area. If you’re ready to join the world’s next workforce, head to thinkful.com/theONEthing to learn more. What were you taught about setting goals as a kid? If we’re taught anything, we’re usually taught to set goals around New Year’s. But now, as we head into the last quarter of the year, is actually the perfect time to start considering our goals for the upcoming year. Gary Keller and Jay Papasan show us that, if you want to have great success, you have to have a bigger view of time — and you have to understand that the actions you take today may not have results until days or months down the road. So, in this episode, Jay and Wendy Papasan are going to share how they’ve been setting goals for years and how you can apply these simple practices into your own relationship and/or business, even if the other people in your world aren’t goal setters. If you want to join us at our Goal-Setting Retreat Nov. 9th & 10th in Austin, TX, you can learn more at the1thing.com/event. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course. In this episode, you will learn... [8:30] What a couple’s goal-setting retreat looks like [12:10] The importance of getting in alignment with your life or business partner [21:45] How to enlist the support of someone who is resistant to goal setting [40:20] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat Links & Tools From This Episode Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.  Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat  We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What were you taught about setting goals as a kid?

If we’re taught anything, we’re usually taught to set goals around New Year’s. But now, as we head into the last quarter of the year, is actually the perfect time to start considering our goals for the upcoming year.

Gary Keller and Jay Papasan show us that, if you want to have great success, you have to have a bigger view of time — and you have to understand that the actions you take today may not have results until days or months down the road. So, in this episode, Jay and Wendy Papasan are going to share how they’ve been setting goals for years and how you can apply these simple practices into your own relationship and/or business, even if the other people in your world aren’t goal setters.

If you want to join us at our Goal-Setting Retreat Nov. 9th & 10th in Austin, TX, you can learn more at the1thing.com/event. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course.

In this episode, you will learn...

  • [8:30] What a couple’s goal-setting retreat looks like
  • [12:10] The importance of getting in alignment with your life or business partner
  • [21:45] How to enlist the support of someone who is resistant to goal setting
  • [40:20] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3848 no 208. Strengthening Your Family With The ONE Thing | Brock & Angie Nyborg https://the1thing.com/captivate-podcast/208 Where are you on the journey of TIME? We start by treading to keep our heads above water. Then we start implementing some of the systems, followed by eventually mastering those systems. And towards the end of the journey, eventually, we will all want to turn around to empower others — especially our family. Today, we are going to meet a couple, Brock and Angie Nyborg, who were introduced to The ONE Thing just over a year ago. We really respect that they didn’t just consume the content, but backed it with action — and in this episode, you’re going to hear how they’re life and family have changed over the past year. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [2:50] How The ONE Thing helped bring order to the chaotic life of a family with four children and seven businesses [14:25] How to get clarity on the future, as a family [22:00] How to build a strong foundation that, over time, will lead to extraordinary results [29:45] How to enlist support from your friends or family [33:10] ONE thing you can do right now Links & Tools From This Episode Get started on your journey at the1thing.com/resources If you’re looking for some support to get to the next level, we have courses, events, and communities that are ready to help at the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 Sep 2019 14:00:00 -0000 Strengthening Your Family With The ONE Thing | Brock & Angie Nyborg full 208 Keller Podcast Network Where are you on the journey of TIME? We start by treading to keep our heads above water. Then we start implementing some of the systems, followed by eventually mastering those systems. And towards the end of the journey, eventually, we will all want to turn around to empower others — especially our family. Today, we are going to meet a couple, Brock and Angie Nyborg, who were introduced to The ONE Thing just over a year ago. We really respect that they didn’t just consume the content, but backed it with action — and in this episode, you’re going to hear how they’re life and family have changed over the past year. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [2:50] How The ONE Thing helped bring order to the chaotic life of a family with four children and seven businesses [14:25] How to get clarity on the future, as a family [22:00] How to build a strong foundation that, over time, will lead to extraordinary results [29:45] How to enlist support from your friends or family [33:10] ONE thing you can do right now Links and Tools From This Episode Get started on your journey at the1thing.com/resources If you’re looking for some support to get to the next level, we have courses, events, and communities that are ready to help at the1thing.com/training -- Are you looking for your dream home? When your family is looking for a home, it can feel like everything you want is just a dream. We all have some unrealistic visions on home buying, but Realtor.com encourages you to get real about the process and find the perfect home for you. Realtor.com comes with all of the tools and features you need to find your home — because it’s not about finding your dream home, but a home you can dream in. You can find your home to dream in at Realtor.com. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. Where are you on the journey of TIME? We start by treading to keep our heads above water. Then we start implementing some of the systems, followed by eventually mastering those systems. And towards the end of the journey, eventually, we will all want to turn around to empower others — especially our family. Today, we are going to meet a couple, Brock and Angie Nyborg, who were introduced to The ONE Thing just over a year ago. We really respect that they didn’t just consume the content, but backed it with action — and in this episode, you’re going to hear how they’re life and family have changed over the past year. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [2:50] How The ONE Thing helped bring order to the chaotic life of a family with four children and seven businesses [14:25] How to get clarity on the future, as a family [22:00] How to build a strong foundation that, over time, will lead to extraordinary results [29:45] How to enlist support from your friends or family [33:10] ONE thing you can do right now Links & Tools From This Episode Get started on your journey at the1thing.com/resources If you’re looking for some support to get to the next level, we have courses, events, and communities that are ready to help at the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Where are you on the journey of TIME?

We start by treading to keep our heads above water. Then we start implementing some of the systems, followed by eventually mastering those systems. And towards the end of the journey, eventually, we will all want to turn around to empower others — especially our family.

Today, we are going to meet a couple, Brock and Angie Nyborg, who were introduced to The ONE Thing just over a year ago. We really respect that they didn’t just consume the content, but backed it with action — and in this episode, you’re going to hear how they’re life and family have changed over the past year.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [2:50] How The ONE Thing helped bring order to the chaotic life of a family with four children and seven businesses
  • [14:25] How to get clarity on the future, as a family
  • [22:00] How to build a strong foundation that, over time, will lead to extraordinary results
  • [29:45] How to enlist support from your friends or family
  • [33:10] ONE thing you can do right now

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2437 no 207. Think Big, Go Small, Trust the Dominos Will Fall | Chris Hofmann https://the1thing.com/captivate-podcast/207 The ONE Thing is about the surprisingly simple truth behind extraordinary results — but anyone who has tried knows that simple doesn’t mean easy. Life throws us curveballs. We lose clarity on what The ONE Thing is. We struggle to protect our time blocks when life happens. We are taking on more and looking for higher levels of achievement, but the models and systems we have in place are being stressed. How, in those moments, can we get back on track? Today, our guest is Chris Hofmann, who is a member of our Living Your ONE Thing Community. He was well on his way to building a career as a successful executive, counterbalancing that with a great family life, when his world was turned upside down by a series of strokes. Before he knew it, simple tasks were no longer so simple — but he used The ONE Thing to put his life back together. If you want to join Chris in the Living Your ONE Thing Community, you can try it for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [4:30] What it’s like when it feels like almost every area of your life is reset to zero [8:20] What happens when you keep asking the focusing question until you find the smallest action you can take [11:30] How to close the gap between clarity and execution [14:15] How to enlist support from your team and/or family [21:20] What it looks like when your team adopts The ONE Thing mindset — and what changes [35:20] How to stay consistent on your journey to Living Your ONE Thing Links & Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Find resources for yourself, your team, or your family at the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 Sep 2019 14:00:00 -0000 Think Big, Go Small, Trust the Dominos Will Fall | Chris Hofmann full 207 Keller Podcast Network The ONE Thing is about the surprisingly simple truth behind extraordinary results — but anyone who has tried knows that simple doesn’t mean easy. Life throws us curveballs. We lose clarity on what The ONE Thing is. We struggle to protect our time blocks when life happens. We are taking on more and looking for higher levels of achievement, but the models and systems we have in place are being stressed. How, in those moments, can we get back on track? Today, our guest is Chris Hofmann, who is a member of our Living Your ONE Thing Community. He was well on his way to building a career as a successful executive, counterbalancing that with a great family life, when his world was turned upside down by a series of strokes. Before he knew it, simple tasks were no longer so simple — but he used The ONE Thing to put his life back together. If you want to join Chris in the Living Your ONE Thing Community, you can try it for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [4:30] What it’s like when it feels like almost every area of your life is reset to zero [8:20] What happens when you keep asking the focusing question until you find the smallest action you can take [11:30] How to close the gap between clarity and execution [14:15] How to enlist support from your team and/or family [21:20] What it looks like when your team adopts The ONE Thing mindset — and what changes [35:20] How to stay consistent on your journey to Living Your ONE Thing Links and Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Find resources for yourself, your team, or your family at the1thing.com/training -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you’re doing isn’t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit – and that’s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you’re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. The ONE Thing is about the surprisingly simple truth behind extraordinary results — but anyone who has tried knows that simple doesn’t mean easy. Life throws us curveballs. We lose clarity on what The ONE Thing is. We struggle to protect our time blocks when life happens. We are taking on more and looking for higher levels of achievement, but the models and systems we have in place are being stressed. How, in those moments, can we get back on track? Today, our guest is Chris Hofmann, who is a member of our Living Your ONE Thing Community. He was well on his way to building a career as a successful executive, counterbalancing that with a great family life, when his world was turned upside down by a series of strokes. Before he knew it, simple tasks were no longer so simple — but he used The ONE Thing to put his life back together. If you want to join Chris in the Living Your ONE Thing Community, you can try it for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [4:30] What it’s like when it feels like almost every area of your life is reset to zero [8:20] What happens when you keep asking the focusing question until you find the smallest action you can take [11:30] How to close the gap between clarity and execution [14:15] How to enlist support from your team and/or family [21:20] What it looks like when your team adopts The ONE Thing mindset — and what changes [35:20] How to stay consistent on your journey to Living Your ONE Thing Links & Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Find resources for yourself, your team, or your family at the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 The ONE Thing is about the surprisingly simple truth behind extraordinary results — but anyone who has tried knows that simple doesn’t mean easy.

Life throws us curveballs. We lose clarity on what The ONE Thing is. We struggle to protect our time blocks when life happens. We are taking on more and looking for higher levels of achievement, but the models and systems we have in place are being stressed. How, in those moments, can we get back on track?

Today, our guest is Chris Hofmann, who is a member of our Living Your ONE Thing Community. He was well on his way to building a career as a successful executive, counterbalancing that with a great family life, when his world was turned upside down by a series of strokes. Before he knew it, simple tasks were no longer so simple — but he used The ONE Thing to put his life back together.

If you want to join Chris in the Living Your ONE Thing Community, you can try it for FREE for two weeks at the1thing.com/community.

In this episode, you will learn...

  • [4:30] What it’s like when it feels like almost every area of your life is reset to zero
  • [8:20] What happens when you keep asking the focusing question until you find the smallest action you can take
  • [11:30] How to close the gap between clarity and execution
  • [14:15] How to enlist support from your team and/or family
  • [21:20] What it looks like when your team adopts The ONE Thing mindset — and what changes
  • [35:20] How to stay consistent on your journey to Living Your ONE Thing

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2596 no 206.ONE Thing to Overcome Overwhelm | Tiffany Cavegn https://the1thing.com/captivate-podcast/206 Do you feel overwhelmed? We live in a fast-paced world with a lot of expectations, and as a result, it’s easy to fall into the trap of overwhelm — and as we all know, it’s extremely easy to fall off the wagon and stop living the principles of The ONE Thing when life happens. But our guest, Tiffany Cavegn, shows us that you can keep living Your ONE Thing even when everything is falling apart around you, if you know how to leverage support. Tiffany has been dealing with so much in her life lately, between supporting a chronically ill child and running two businesses, but she’s been soldiering down the road to mastery in spite of it all and the results have been extraordinary. If you want to join Tiffany in the Living Your ONE Thing Community, you can try it for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [6:20] How Tiffany started living The ONE Thing and found her first domino [12:00] What you can do to pick yourself up after you stumble [22:30] Why it’s not about doing Your ONE Thing — it’s about asking yourself the focusing question, over and over again Links & Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Connect with Tiffany: www.linkedin.com/in/tiffany-cavegn-b8506464/ Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Sep 2019 14:00:00 -0000 ONE Thing to Overcome Overwhelm | Tiffany Cavegn full 206 Keller Podcast Network Do you feel overwhelmed? We live in a fast-paced world with a lot of expectations, and as a result, it’s easy to fall into the trap of overwhelm — and as we all know, it’s extremely easy to fall off the wagon and stop living the principles of The ONE Thing when life happens. But our guest, Tiffany Cavegn, shows us that you can keep living Your ONE Thing even when everything is falling apart around you, if you know how to leverage support. Tiffany has been dealing with so much in her life lately, between supporting a chronically ill child and running two businesses, but she’s been soldiering down the road to mastery in spite of it all and the results have been extraordinary. If you want to join Tiffany in the Living Your ONE Thing Community, you can try it for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [6:20] How Tiffany started living The ONE Thing and found her first domino [12:00] What you can do to pick yourself up after you stumble [22:30] Why it’s not about doing Your ONE Thing — it’s about asking yourself the focusing question, over and over again Links and Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Connect with Tiffany: www.linkedin.com/in/tiffany-cavegn-b8506464/ -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. Do you feel overwhelmed? We live in a fast-paced world with a lot of expectations, and as a result, it’s easy to fall into the trap of overwhelm — and as we all know, it’s extremely easy to fall off the wagon and stop living the principles of The ONE Thing when life happens. But our guest, Tiffany Cavegn, shows us that you can keep living Your ONE Thing even when everything is falling apart around you, if you know how to leverage support. Tiffany has been dealing with so much in her life lately, between supporting a chronically ill child and running two businesses, but she’s been soldiering down the road to mastery in spite of it all and the results have been extraordinary. If you want to join Tiffany in the Living Your ONE Thing Community, you can try it for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [6:20] How Tiffany started living The ONE Thing and found her first domino [12:00] What you can do to pick yourself up after you stumble [22:30] Why it’s not about doing Your ONE Thing — it’s about asking yourself the focusing question, over and over again Links & Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Connect with Tiffany: www.linkedin.com/in/tiffany-cavegn-b8506464/ Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you feel overwhelmed?

We live in a fast-paced world with a lot of expectations, and as a result, it’s easy to fall into the trap of overwhelm — and as we all know, it’s extremely easy to fall off the wagon and stop living the principles of The ONE Thing when life happens.

But our guest, Tiffany Cavegn, shows us that you can keep living Your ONE Thing even when everything is falling apart around you, if you know how to leverage support. Tiffany has been dealing with so much in her life lately, between supporting a chronically ill child and running two businesses, but she’s been soldiering down the road to mastery in spite of it all and the results have been extraordinary.

If you want to join Tiffany in the Living Your ONE Thing Community, you can try it for FREE for two weeks at the1thing.com/community.

In this episode, you will learn...

  • [6:20] How Tiffany started living The ONE Thing and found her first domino
  • [12:00] What you can do to pick yourself up after you stumble
  • [22:30] Why it’s not about doing Your ONE Thing — it’s about asking yourself the focusing question, over and over again

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2397 no 205. A Journey to Asking ProduKtive™ Questions https://the1thing.com/captivate-podcast/205 Are you on the road to mastery? It doesn’t matter what we endeavor to master – but if we want to live a life with extraordinary results, we have to master something. So, in this episode, we will share what walking this path looks like in our lives and offer you some practical advice that you use to begin walking your own path to mastery. If you want more support and accountability on your road to mastery, you can join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [3:45] How to get started on your path to mastery [12:00] What it means to ask great questions & why you need to on the road to mastery [22:15] Why most people fail living The ONE Thing Links & Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 Sep 2019 14:00:00 -0000 A Journey to Asking ProduKtive™ Questions full 205 Keller Podcast Network Are you on the road to mastery? It doesn’t matter what we endeavor to master – but if we want to live a life with extraordinary results, we have to master something. So, in this episode, we will share what walking this path looks like in our lives and offer you some practical advice that you use to begin walking your own path to mastery. If you want more support and accountability on your road to mastery, you can join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [3:45] How to get started on your path to mastery [12:00] What it means to ask great questions and why you need to on the road to mastery [22:15] Why most people fail living The ONE Thing Links and Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you’re doing isn’t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit – and that’s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you’re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. Are you on the road to mastery? It doesn’t matter what we endeavor to master – but if we want to live a life with extraordinary results, we have to master something. So, in this episode, we will share what walking this path looks like in our lives and offer you some practical advice that you use to begin walking your own path to mastery. If you want more support and accountability on your road to mastery, you can join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [3:45] How to get started on your path to mastery [12:00] What it means to ask great questions & why you need to on the road to mastery [22:15] Why most people fail living The ONE Thing Links & Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you on the road to mastery?

It doesn’t matter what we endeavor to master – but if we want to live a life with extraordinary results, we have to master something.

So, in this episode, we will share what walking this path looks like in our lives and offer you some practical advice that you use to begin walking your own path to mastery.

If you want more support and accountability on your road to mastery, you can join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community.

In this episode, you will learn...

  • [3:45] How to get started on your path to mastery
  • [12:00] What it means to ask great questions & why you need to on the road to mastery
  • [22:15] Why most people fail living The ONE Thing

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2215 no 204. BONUS | Choose What You Will Master Wisely https://the1thing.com/captivate-podcast/bonus-choose-what-you-will-master-wisely Have you ever found that the principles we discuss in this show and in the book sound easy – but then, in practice, end up being really difficult to make a consistent part of your life? We get it, and we know that stumbling along the journey to living Your ONE Thing can feel isolating. That’s why our #1 priority this year has been nurturing the Living Your ONE Thing community that supports people who need more accountability; who need support when they feel lost or alone. Each month, the community comes together for a live coaching call and discuss how we can be more intentional in living the tools and bring a higher level of accountability into our lives. Because we just wrapped up our three-part accountability series, we want to share one of these coaching calls with you so that you can see what this accountability looks like in action and what it looks like to live the 80/20 rule. If the Living Your ONE Thing community is something you’re interested in, you can try it for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [3:30] What Gary Keller has to say about mastery [5:20] The three commitments [6:25] What you need to know about the 80/20 rule [9:50] How to be more intentional about mastering The ONE Thing Links & Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Aug 2019 14:00:00 -0000 BONUS | Choose What You Will Master Wisely full 204 Keller Podcast Network Have you ever found that the principles we discuss in this show and in the book sound easy – but then, in practice, end up being really difficult to make a consistent part of your life? We get it, and we know that stumbling along the journey to living Your ONE Thing can feel isolating. That’s why our #1 priority this year has been nurturing the Living Your ONE Thing community that supports people who need more accountability; who need support when they feel lost or alone. Each month, the community comes together for a live coaching call and discuss how we can be more intentional in living the tools and bring a higher level of accountability into our lives. Because we just wrapped up our three-part accountability series, we want to share one of these coaching calls with you so that you can see what this accountability looks like in action and what it looks like to live the 80/20 rule. If the Living Your ONE Thing community is something you’re interested in, you can try it for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [3:30] What Gary Keller has to say about mastery [5:20] The three commitments [6:25] What you need to know about the 80/20 rule [9:50] How to be more intentional about mastering The ONE Thing Links and Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community -- What’s in your cologne or perfume? It’s a question that more of us are asking these days, and it’s one of the reasons we’re excited to introduce you to Phlur, creators of stunning, non-toxic perfumes and colognes. But Phlur don’t just make you smell great – they’re also transparent about the ingredients in all of their products, so you know you’re not putting anything on your body that you don’t want to. Plus, all of their scents are gender-free and the sampling process is just plain fun. If you want to try your new, clean scent for 20% off, head over to Phlur.com/ONE. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. Have you ever found that the principles we discuss in this show and in the book sound easy – but then, in practice, end up being really difficult to make a consistent part of your life? We get it, and we know that stumbling along the journey to living Your ONE Thing can feel isolating. That’s why our #1 priority this year has been nurturing the Living Your ONE Thing community that supports people who need more accountability; who need support when they feel lost or alone. Each month, the community comes together for a live coaching call and discuss how we can be more intentional in living the tools and bring a higher level of accountability into our lives. Because we just wrapped up our three-part accountability series, we want to share one of these coaching calls with you so that you can see what this accountability looks like in action and what it looks like to live the 80/20 rule. If the Living Your ONE Thing community is something you’re interested in, you can try it for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [3:30] What Gary Keller has to say about mastery [5:20] The three commitments [6:25] What you need to know about the 80/20 rule [9:50] How to be more intentional about mastering The ONE Thing Links & Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever found that the principles we discuss in this show and in the book sound easy – but then, in practice, end up being really difficult to make a consistent part of your life?

We get it, and we know that stumbling along the journey to living Your ONE Thing can feel isolating. That’s why our #1 priority this year has been nurturing the Living Your ONE Thing community that supports people who need more accountability; who need support when they feel lost or alone.

Each month, the community comes together for a live coaching call and discuss how we can be more intentional in living the tools and bring a higher level of accountability into our lives. Because we just wrapped up our three-part accountability series, we want to share one of these coaching calls with you so that you can see what this accountability looks like in action and what it looks like to live the 80/20 rule.

If the Living Your ONE Thing community is something you’re interested in, you can try it for FREE for two weeks at the1thing.com/community.

In this episode, you will learn...

  • [3:30] What Gary Keller has to say about mastery
  • [5:20] The three commitments
  • [6:25] What you need to know about the 80/20 rule
  • [9:50] How to be more intentional about mastering The ONE Thing

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1325 no 203. Accountability Series (Part 3) – Why a Coach Can Change Everything https://the1thing.com/captivate-podcast/203 What does it mean to have accountability in your life? Because there are different levels of accountability. We can hold ourselves accountable by using tools like a 411, 66-Day Challenge, or The ONE Thing Planner. We can bring accountability into our world by recruiting an accountability partner. Then, when we want the highest level of accountability possible, we have to look to an expert – to a coach. A lot of people ask us what it means to have a coach, how to know if it’s the right fit, and how to get the most out of that relationship. So, today, we sit down to learn the answers to those questions from Charlotte Savoy, who both embodies accountability in her businesses and coaches other people on The ONE Thing through MAPS Business Coaching. If you think this sounds like a good fit for you, you can learn more about our Get a ONE Thing Coach, Become a ONE Thing Coach, or Living Your ONE Thing Community. In this episode, you will learn... [2:30] What is a coach? [5:55] How do you know when it’s time to bring a coach into your world? [13:25] The definition of accountability and what it looks like in a coaching partnership. [23:40] How do you know if a coach is the right coach for you? [32:00] How to own the relationship with your coach and ensure you get maximum value from it. [49:25] The five coaching models  [59:35] What you should expect from a coach. Links & Tools From This Episode Instagram: instagram.com/charlottesavoy Get a ONE Thing Coach Become a ONE Thing Coach Join the Living Your ONE Thing Community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Aug 2019 14:00:00 -0000 Accountability Series (Part 3) - Why a Coach Can Change Everything full 203 Keller Podcast Network What does it mean to have accountability in your life? Because there are different levels of accountability. We can hold ourselves accountable by using tools like a 411, 66-Day Challenge, or The ONE Thing Planner. We can bring accountability into our world by recruiting an accountability partner. Then, when we want the highest level of accountability possible, we have to look to an expert – to a coach. A lot of people ask us what it means to have a coach, how to know if it’s the right fit, and how to get the most out of that relationship. So, today, we sit down to learn the answers to those questions from Charlotte Savoy, who both embodies accountability in her businesses and coaches other people on The ONE Thing through MAPS Business Coaching. If you think this sounds like a good fit for you, you can learn more about our Get a ONE Thing Coach, Become a ONE Thing Coach, or Living Your ONE Thing Community. In this episode, you will learn... [2:30] What is a coach? [5:55] How do you know when it’s time to bring a coach into your world? [13:25] The definition of accountability and what it looks like in a coaching partnership. [23:40] How do you know if a coach is the right coach for you? [32:00] How to own the relationship with your coach and ensure you get maximum value from it. [49:25] The five coaching models [59:35] What you should expect from a coach. Links and Tools From This Episode Instagram: instagram.com/charlottesavoy Get a ONE Thing Coach Become a ONE Thing Coach Join the Living Your ONE Thing Community -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. What does it mean to have accountability in your life? Because there are different levels of accountability. We can hold ourselves accountable by using tools like a 411, 66-Day Challenge, or The ONE Thing Planner. We can bring accountability into our world by recruiting an accountability partner. Then, when we want the highest level of accountability possible, we have to look to an expert – to a coach. A lot of people ask us what it means to have a coach, how to know if it’s the right fit, and how to get the most out of that relationship. So, today, we sit down to learn the answers to those questions from Charlotte Savoy, who both embodies accountability in her businesses and coaches other people on The ONE Thing through MAPS Business Coaching. If you think this sounds like a good fit for you, you can learn more about our Get a ONE Thing Coach, Become a ONE Thing Coach, or Living Your ONE Thing Community. In this episode, you will learn... [2:30] What is a coach? [5:55] How do you know when it’s time to bring a coach into your world? [13:25] The definition of accountability and what it looks like in a coaching partnership. [23:40] How do you know if a coach is the right coach for you? [32:00] How to own the relationship with your coach and ensure you get maximum value from it. [49:25] The five coaching models  [59:35] What you should expect from a coach. Links & Tools From This Episode Instagram: instagram.com/charlottesavoy Get a ONE Thing Coach Become a ONE Thing Coach Join the Living Your ONE Thing Community Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What does it mean to have accountability in your life?

Because there are different levels of accountability. We can hold ourselves accountable by using tools like a 411, 66-Day Challenge, or The ONE Thing Planner. We can bring accountability into our world by recruiting an accountability partner. Then, when we want the highest level of accountability possible, we have to look to an expert – to a coach.

A lot of people ask us what it means to have a coach, how to know if it’s the right fit, and how to get the most out of that relationship. So, today, we sit down to learn the answers to those questions from Charlotte Savoy, who both embodies accountability in her businesses and coaches other people on The ONE Thing through MAPS Business Coaching.

If you think this sounds like a good fit for you, you can learn more about our Get a ONE Thing Coach, Become a ONE Thing Coach, or Living Your ONE Thing Community.

In this episode, you will learn...

  • [2:30] What is a coach?
  • [5:55] How do you know when it’s time to bring a coach into your world?
  • [13:25] The definition of accountability and what it looks like in a coaching partnership.
  • [23:40] How do you know if a coach is the right coach for you?
  • [32:00] How to own the relationship with your coach and ensure you get maximum value from it.
  • [49:25] The five coaching models 
  • [59:35] What you should expect from a coach.

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 4098 no 202. Accountability Series (Part 2) – Coaching People to Their Possibilities | Gene Rivers https://the1thing.com/captivate-podcast/202 Does your organization have a culture of accountability? In the last episode, Abe Shreve taught us that one of the critical mistakes that many businesses make is not creating a culture of accountability. It is a necessary part of sustainable business growth, but as many of us have experienced, it’s not an easy thing to do. So, today, Gene Rivers is going to teach us how he created a culture of accountability with his team – and how you can coach your people to their possibilities, too! If you want support in implementing what is discussed in this episode, head over to the1thing.com/training. In this episode, you will learn... [9:40] Why you need empire builders to your team (and how you can identify them) [16:30] How you can leverage a weekly checkup to create more accountability [30:00] Why you need to stop hating on your stepping stones [31:15] How you can set everyone in your team up for success (and how you can help people who aren't succeeding) Links & Tools From This Episode Connect with Gene at GeneRivers.info Learn more about The ONE Thing training or coaching at the1thing.com/training Learn how to Get Results With Your 411 Get the FREE Kick Ass Guide® To Accountability The ONE Thing Goal Setting Retreat: the1thing.com/event Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Aug 2019 14:00:00 -0000 Accountability Series (Part 2) - Coaching People to Their Possibilities | Gene Rivers full 202 Keller Podcast Network Does your organization have a culture of accountability? In the last episode, Abe Shreve taught us that one of the critical mistakes that many businesses make is not creating a culture of accountability. It is a necessary part of sustainable business growth, but as many of us have experienced, it’s not an easy thing to do. So, today, Gene Rivers is going to teach us how he created a culture of accountability with his team – and how you can coach your people to their possibilities, too! If you want support in implementing what is discussed in this episode, head over to the1thing.com/training. In this episode, you will learn... [9:40] Why you need empire builders to your team (and how you can identify them) [16:30] How you can leverage a weekly checkup to create more accountability [30:00] Why you need to stop hating on your stepping stones [31:15] How you can set everyone in your team up for success (and how you can help people who aren't succeeding) Links and Tools From This Episode Connect with Gene at GeneRivers.info Learn more about The ONE Thing training or coaching at the1thing.com/training Learn how to Get Results With Your 411 Get the FREE Kick Ass Guide® To Accountability The ONE Thing Goal Setting Retreat: the1thing.com/event -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you’re doing isn’t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit – and that’s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you’re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. Does your organization have a culture of accountability? In the last episode, Abe Shreve taught us that one of the critical mistakes that many businesses make is not creating a culture of accountability. It is a necessary part of sustainable business growth, but as many of us have experienced, it’s not an easy thing to do. So, today, Gene Rivers is going to teach us how he created a culture of accountability with his team – and how you can coach your people to their possibilities, too! If you want support in implementing what is discussed in this episode, head over to the1thing.com/training. In this episode, you will learn... [9:40] Why you need empire builders to your team (and how you can identify them) [16:30] How you can leverage a weekly checkup to create more accountability [30:00] Why you need to stop hating on your stepping stones [31:15] How you can set everyone in your team up for success (and how you can help people who aren't succeeding) Links & Tools From This Episode Connect with Gene at GeneRivers.info Learn more about The ONE Thing training or coaching at the1thing.com/training Learn how to Get Results With Your 411 Get the FREE Kick Ass Guide® To Accountability The ONE Thing Goal Setting Retreat: the1thing.com/event Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Does your organization have a culture of accountability?

In the last episode, Abe Shreve taught us that one of the critical mistakes that many businesses make is not creating a culture of accountability. It is a necessary part of sustainable business growth, but as many of us have experienced, it’s not an easy thing to do.

So, today, Gene Rivers is going to teach us how he created a culture of accountability with his team – and how you can coach your people to their possibilities, too!

If you want support in implementing what is discussed in this episode, head over to the1thing.com/training.

In this episode, you will learn...

  • [9:40] Why you need empire builders to your team (and how you can identify them)
  • [16:30] How you can leverage a weekly checkup to create more accountability
  • [30:00] Why you need to stop hating on your stepping stones
  • [31:15] How you can set everyone in your team up for success (and how you can help people who aren't succeeding)

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3159 no 201. Accountability Series (Part 1) – 3 Critical Mistakes of Business Growth https://the1thing.com/captivate-podcast/201 Are you accountable – to yourself and other people? We all want accountability in our lives, in one way or another, but developing habits around accountability and then building a culture of accountability within an organization are both a lot harder to do than they sound. So we invited a couple of our favorite accountability experts to join us for a three-part series that will help you bring more accountability to yourself, your team, and your organization. Today’s guest has personally led over 9,000 independent coaching calls over the past four years, leading conversations with business owners across all industries, and he has developed a very unique perspective on the mistakes you may be making that, if unchanged, will inevitably lead to burnout. So, in this episode, Abe Shreve teaches us about the three critical mistakes of business growth. If you are interested in what it looks like to have more accountability in your life, go to the1thing.com/training. In this episode, you will learn... [6:00] What most business leaders do – and what they should be doing to build a sustainably profitable business [12:30] The two questions that everyone should be asking their team members and bosses [15:10] What you can do if you struggle to say no [19:00] The ONE Thing that will make avoiding these three mistakes easier or unnecessary [38:40] What happens when you don’t create a culture where accountability is the lifeblood of how you work and interact in your organization [47:00] An exercise that will help you and your organization embrace accountability [1:00:00] Why accountability isn’t punitive Links & Tools From This Episode Learn more about The ONE Thing training or coaching at the1thing.com/training Learn how to Get Results With Your 411 Get the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat and Kick Ass Guide® To Accountability The ONE Thing Goal Setting Retreat: the1thing.com/event Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Aug 2019 14:00:00 -0000 Accountability Series (Part 1) - 3 Critical Mistakes of Business Growth full 201 Keller Podcast Network Are you accountable – to yourself and other people? We all want accountability in our lives, in one way or another, but developing habits around accountability and then building a culture of accountability within an organization are both a lot harder to do than they sound. So we invited a couple of our favorite accountability experts to join us for a three-part series that will help you bring more accountability to yourself, your team, and your organization. Today’s guest has personally led over 9,000 independent coaching calls over the past four years, leading conversations with business owners across all industries, and he has developed a very unique perspective on the mistakes you may be making that, if unchanged, will inevitably lead to burnout. So, in this episode, Abe Shreve teaches us about the three critical mistakes of business growth. If you are interested in what it looks like to have more accountability in your life, go to the1thing.com/training. In this episode, you will learn... [6:00] What most business leaders do – and what they should be doing to build a sustainably profitable business [12:30] The two questions that everyone should be asking their team members and bosses [15:10] What you can do if you struggle to say no [19:00] The ONE Thing that will make avoiding these three mistakes easier or unnecessary [38:40] What happens when you don’t create a culture where accountability is the lifeblood of how you work and interact in your organization [47:00] An exercise that will help you and your organization embrace accountability [1:00:00] Why accountability isn’t punitive Links and Tools From This Episode Learn more about The ONE Thing training or coaching at the1thing.com/training Learn how to Get Results With Your 411 Get the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat and Kick Ass Guide® To Accountability The ONE Thing Goal Setting Retreat: the1thing.com/event -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. Are you accountable – to yourself and other people? We all want accountability in our lives, in one way or another, but developing habits around accountability and then building a culture of accountability within an organization are both a lot harder to do than they sound. So we invited a couple of our favorite accountability experts to join us for a three-part series that will help you bring more accountability to yourself, your team, and your organization. Today’s guest has personally led over 9,000 independent coaching calls over the past four years, leading conversations with business owners across all industries, and he has developed a very unique perspective on the mistakes you may be making that, if unchanged, will inevitably lead to burnout. So, in this episode, Abe Shreve teaches us about the three critical mistakes of business growth. If you are interested in what it looks like to have more accountability in your life, go to the1thing.com/training. In this episode, you will learn... [6:00] What most business leaders do – and what they should be doing to build a sustainably profitable business [12:30] The two questions that everyone should be asking their team members and bosses [15:10] What you can do if you struggle to say no [19:00] The ONE Thing that will make avoiding these three mistakes easier or unnecessary [38:40] What happens when you don’t create a culture where accountability is the lifeblood of how you work and interact in your organization [47:00] An exercise that will help you and your organization embrace accountability [1:00:00] Why accountability isn’t punitive Links & Tools From This Episode Learn more about The ONE Thing training or coaching at the1thing.com/training Learn how to Get Results With Your 411 Get the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat and Kick Ass Guide® To Accountability The ONE Thing Goal Setting Retreat: the1thing.com/event Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you accountable – to yourself and other people?

We all want accountability in our lives, in one way or another, but developing habits around accountability and then building a culture of accountability within an organization are both a lot harder to do than they sound. So we invited a couple of our favorite accountability experts to join us for a three-part series that will help you bring more accountability to yourself, your team, and your organization.

Today’s guest has personally led over 9,000 independent coaching calls over the past four years, leading conversations with business owners across all industries, and he has developed a very unique perspective on the mistakes you may be making that, if unchanged, will inevitably lead to burnout. So, in this episode, Abe Shreve teaches us about the three critical mistakes of business growth.

If you are interested in what it looks like to have more accountability in your life, go to the1thing.com/training.

In this episode, you will learn...

  • [6:00] What most business leaders do – and what they should be doing to build a sustainably profitable business
  • [12:30] The two questions that everyone should be asking their team members and bosses
  • [15:10] What you can do if you struggle to say no
  • [19:00] The ONE Thing that will make avoiding these three mistakes easier or unnecessary
  • [38:40] What happens when you don’t create a culture where accountability is the lifeblood of how you work and interact in your organization
  • [47:00] An exercise that will help you and your organization embrace accountability
  • [1:00:00] Why accountability isn’t punitive

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 4286 no 200. Choosing Your Mindset After You’ve Achieved a BIG Goal https://the1thing.com/captivate-podcast/200 200 episodes is a major milestone for us, in no small part because of the tremendous support and feedback we’ve received from all of you.  To show our appreciation, we huddled together to figure out the ONE thing we could do to provide the most value to you in this episode. So, today, your co-hosts Geoff Woods and Kaelyn Loes are going to dissect the different mindsets that we adopt after we achieve big goals – and the choices that we can make to keep moving further down the road to mastery. If you have been on your own journey of living The ONE Thing and you think we should be interviewing you in the next 200 episodes, then send us an email to mastery@the1thing.com To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [1:45] What it looks like when you can look back and see the domino effect in action [3:00] After you’ve achieved a milestone, how do you move forward? [6:00] The surprises that come up when you move from entrepreneurial to purposeful [11:10] How to figure out if you’re actually doing The ONE Thing that makes everything else easier or unnecessary Links & Tools From This Episode If you have been on your own journey of living The ONE Thing and you think we should be interviewing you in the next 200 episodes, then send us an email to mastery@the1thing.com Instagram: instagram.com/the1thingbook Facebook: facebook.com/theONEthingbook Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 Jul 2019 14:00:00 -0000 Choosing Your Mindset After You've Achieved a BIG Goal full 200 Keller Podcast Network 200 episodes is a major milestone for us, in no small part because of the tremendous support and feedback we’ve received from all of you. To show our appreciation, we huddled together to figure out the ONE thing we could do to provide the most value to you in this episode. So, today, your co-hosts Geoff Woods and Kaelyn Loes are going to dissect the different mindsets that we adopt after we achieve big goals – and the choices that we can make to keep moving further down the road to mastery. If you have been on your own journey of living The ONE Thing and you think we should be interviewing you in the next 200 episodes, then send us an email to mastery@the1thing.com To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [1:45] What it looks like when you can look back and see the domino effect in action [3:00] After you’ve achieved a milestone, how do you move forward? [6:00] The surprises that come up when you move from entrepreneurial to purposeful [11:10] How to figure out if you’re actually doing The ONE Thing that makes everything else easier or unnecessary Links and Tools From This Episode If you have been on your own journey of living The ONE Thing and you think we should be interviewing you in the next 200 episodes, then send us an email to mastery@the1thing.com Instagram: instagram.com/the1thingbook Facebook: facebook.com/theONEthingbook -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you’re doing isn’t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit – and that’s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you’re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. 200 episodes is a major milestone for us, in no small part because of the tremendous support and feedback we’ve received from all of you.  To show our appreciation, we huddled together to figure out the ONE thing we could do to provide the most value to you in this episode. So, today, your co-hosts Geoff Woods and Kaelyn Loes are going to dissect the different mindsets that we adopt after we achieve big goals – and the choices that we can make to keep moving further down the road to mastery. If you have been on your own journey of living The ONE Thing and you think we should be interviewing you in the next 200 episodes, then send us an email to mastery@the1thing.com To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [1:45] What it looks like when you can look back and see the domino effect in action [3:00] After you’ve achieved a milestone, how do you move forward? [6:00] The surprises that come up when you move from entrepreneurial to purposeful [11:10] How to figure out if you’re actually doing The ONE Thing that makes everything else easier or unnecessary Links & Tools From This Episode If you have been on your own journey of living The ONE Thing and you think we should be interviewing you in the next 200 episodes, then send us an email to mastery@the1thing.com Instagram: instagram.com/the1thingbook Facebook: facebook.com/theONEthingbook Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 200 episodes is a major milestone for us, in no small part because of the tremendous support and feedback we’ve received from all of you. 

To show our appreciation, we huddled together to figure out the ONE thing we could do to provide the most value to you in this episode.

So, today, your co-hosts Geoff Woods and Kaelyn Loes are going to dissect the different mindsets that we adopt after we achieve big goals – and the choices that we can make to keep moving further down the road to mastery.

If you have been on your own journey of living The ONE Thing and you think we should be interviewing you in the next 200 episodes, then send us an email to mastery@the1thing.com

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [1:45] What it looks like when you can look back and see the domino effect in action
  • [3:00] After you’ve achieved a milestone, how do you move forward?
  • [6:00] The surprises that come up when you move from entrepreneurial to purposeful
  • [11:10] How to figure out if you’re actually doing The ONE Thing that makes everything else easier or unnecessary

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1396 no 199. Having a Great Career Starts with Purpose & Planning | Dr. Cindy McGovern https://the1thing.com/captivate-podcast/199 Imagine you are on an airplane and, along the way, it starts to deviate just a few degrees off course – if the plane does not correct course over the length of that flight, do you think you’ll end up in the right destination? Probably not, and who knows where we would end up! But this is the way that most people live their lives – they wake up, take action, and move forward, but they’re not always clear on exactly where they’re going or why they’re going there. And when they’re off course, they’re not even aware of it, which is why so many people live a life by default instead of a life by design. So, today, we want to introduce you to Dr. Cindy McGovern, who has been living the principles of The ONE Thing to ensure that she has a great career, and you will hear how purpose and planning were fundamental to living her mission: changing the way that people view sales. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [2:30] Why every job is a sales job [4:45] How adopting the sales mindset will help you have a career worth having [13:30] Why most people don’t do the simple things that get results [19:30] The biggest mistake that most people are making as they trying to live The ONE Thing [29:35] The sales skills that every person should be trying to master Links & Tools From This Episode Learn more at drcindy.com Every Job is a Sales Job: How to Use the Art of Selling to Win at Work Instagram: instagram.com/1stladyofsales/ Facebook: facebook.com/DrCindyMcGovern/ Twitter: twitter.com/1stladyofsales LinkedIn: linkedin.com/in/cynthiamcgovernorangeleaf If you want to discover what’s possible when you belong to a community that supports your goals, go to the1thing.com/learnmore. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 Jul 2019 14:00:00 -0000 Having a Great Career Starts with Purpose & Planning | Dr. Cindy McGovern full 199 Keller Podcast Network Imagine you are on an airplane and, along the way, it starts to deviate just a few degrees off course – if the plane does not correct course over the length of that flight, do you think you’ll end up in the right destination? Probably not, and who knows where we would end up! But this is the way that most people live their lives – they wake up, take action, and move forward, but they’re not always clear on exactly where they’re going or why they’re going there. And when they’re off course, they’re not even aware of it, which is why so many people live a life by default instead of a life by design. So, today, we want to introduce you to Dr. Cindy McGovern, who has been living the principles of The ONE Thing to ensure that she has a great career, and you will hear how purpose and planning were fundamental to living her mission: changing the way that people view sales. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [2:30] Why every job is a sales job [4:45] How adopting the sales mindset will help you have a career worth having [13:30] Why most people don’t do the simple things that get results [19:30] The biggest mistake that most people are making as they trying to live The ONE Thing [29:35] The sales skills that every person should be trying to master Links and Tools From This Episode Learn more at drcindy.com Every Job is a Sales Job: How to Use the Art of Selling to Win at Work Instagram: instagram.com/1stladyofsales/ Facebook: facebook.com/DrCindyMcGovern/ Twitter: twitter.com/1stladyofsales LinkedIn: linkedin.com/in/cynthiamcgovernorangeleaf If you want to discover what’s possible when you belong to a community that supports your goals, go to the1thing.com/learnmore. -- What stops you from being as consistent as you want to be? We call them the three C’s – clarity, control, and community – and this is what most people are missing when it comes to living The ONE Thing. If you are trying to live The ONE Thing in your life, but you’re struggling, we invite you to join Living Your ONE Thing because they’re a group of people who are developing that sense of clarity, feel in control, and are creating a community that supports their goals. If you want to discover what’s possible when you belong to a community that supports your goals, go to the1thing.com/learnmore. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. Imagine you are on an airplane and, along the way, it starts to deviate just a few degrees off course – if the plane does not correct course over the length of that flight, do you think you’ll end up in the right destination? Probably not, and who knows where we would end up! But this is the way that most people live their lives – they wake up, take action, and move forward, but they’re not always clear on exactly where they’re going or why they’re going there. And when they’re off course, they’re not even aware of it, which is why so many people live a life by default instead of a life by design. So, today, we want to introduce you to Dr. Cindy McGovern, who has been living the principles of The ONE Thing to ensure that she has a great career, and you will hear how purpose and planning were fundamental to living her mission: changing the way that people view sales. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [2:30] Why every job is a sales job [4:45] How adopting the sales mindset will help you have a career worth having [13:30] Why most people don’t do the simple things that get results [19:30] The biggest mistake that most people are making as they trying to live The ONE Thing [29:35] The sales skills that every person should be trying to master Links & Tools From This Episode Learn more at drcindy.com Every Job is a Sales Job: How to Use the Art of Selling to Win at Work Instagram: instagram.com/1stladyofsales/ Facebook: facebook.com/DrCindyMcGovern/ Twitter: twitter.com/1stladyofsales LinkedIn: linkedin.com/in/cynthiamcgovernorangeleaf If you want to discover what’s possible when you belong to a community that supports your goals, go to the1thing.com/learnmore. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Imagine you are on an airplane and, along the way, it starts to deviate just a few degrees off course – if the plane does not correct course over the length of that flight, do you think you’ll end up in the right destination?

Probably not, and who knows where we would end up! But this is the way that most people live their lives – they wake up, take action, and move forward, but they’re not always clear on exactly where they’re going or why they’re going there. And when they’re off course, they’re not even aware of it, which is why so many people live a life by default instead of a life by design.

So, today, we want to introduce you to Dr. Cindy McGovern, who has been living the principles of The ONE Thing to ensure that she has a great career, and you will hear how purpose and planning were fundamental to living her mission: changing the way that people view sales.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [2:30] Why every job is a sales job
  • [4:45] How adopting the sales mindset will help you have a career worth having
  • [13:30] Why most people don’t do the simple things that get results
  • [19:30] The biggest mistake that most people are making as they trying to live The ONE Thing
  • [29:35] The sales skills that every person should be trying to master

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2195 no 198. The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 2) – Keith Cunningham https://the1thing.com/captivate-podcast/198 Do you have a habit of taking time to ask yourself big questions? In the last episode, we learned about how Keith Cunningham lost $100MM dollars – and why it was worth it because he developed this habit of thinking time. Really, we could all benefit from blocking off time in our calendars to purposefully sit down with great questions that truly evaluate how we’re showing up in the world and help us gain clarity. In this episode, we continue our conversation with Keith and learn more about the biggest mistakes that people make as a result of not having thinking time blocks. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [3:30] How you can distinguish a problem from a symptom. [14:00] The questions you should consider during your thinking time to get clarity on what your obstacle really is. [19:45] The biggest mistake you can make when trying to develop a thinking time habit. [26:05] ONE exercise you can do to stop letting perfect get in the way of possible. [39:55] What stops people from building great businesses (and how you can avoid it). Links & Tools From This Episode Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham Get Results With Your 411 Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 Jul 2019 14:00:00 -0000 The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 2) - Keith Cunningham full 198 Keller Podcast Network Do you have a habit of taking time to ask yourself big questions? In the last episode, we learned about how Keith Cunningham lost $100MM dollars – and why it was worth it because he developed this habit of thinking time. Really, we could all benefit from blocking off time in our calendars to purposefully sit down with great questions that truly evaluate how we’re showing up in the world and help us gain clarity. In this episode, we continue our conversation with Keith and learn more about the biggest mistakes that people make as a result of not having thinking time blocks. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [3:30] How you can distinguish a problem from a symptom. [14:00] The questions you should consider during your thinking time to get clarity on what your obstacle really is. [19:45] The biggest mistake you can make when trying to develop a thinking time habit. [26:05] ONE exercise you can do to stop letting perfect get in the way of possible. [39:55] What stops people from building great businesses (and how you can avoid it). Links and Tools From This Episode Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham Get Results With Your 411 -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you’re doing isn’t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit – and that’s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you’re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is a production of Crate Media Do you have a habit of taking time to ask yourself big questions? In the last episode, we learned about how Keith Cunningham lost $100MM dollars – and why it was worth it because he developed this habit of thinking time. Really, we could all benefit from blocking off time in our calendars to purposefully sit down with great questions that truly evaluate how we’re showing up in the world and help us gain clarity. In this episode, we continue our conversation with Keith and learn more about the biggest mistakes that people make as a result of not having thinking time blocks. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [3:30] How you can distinguish a problem from a symptom. [14:00] The questions you should consider during your thinking time to get clarity on what your obstacle really is. [19:45] The biggest mistake you can make when trying to develop a thinking time habit. [26:05] ONE exercise you can do to stop letting perfect get in the way of possible. [39:55] What stops people from building great businesses (and how you can avoid it). Links & Tools From This Episode Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham Get Results With Your 411 Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you have a habit of taking time to ask yourself big questions?

In the last episode, we learned about how Keith Cunningham lost $100MM dollars – and why it was worth it because he developed this habit of thinking time. Really, we could all benefit from blocking off time in our calendars to purposefully sit down with great questions that truly evaluate how we’re showing up in the world and help us gain clarity.

In this episode, we continue our conversation with Keith and learn more about the biggest mistakes that people make as a result of not having thinking time blocks.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [3:30] How you can distinguish a problem from a symptom.
  • [14:00] The questions you should consider during your thinking time to get clarity on what your obstacle really is.
  • [19:45] The biggest mistake you can make when trying to develop a thinking time habit.
  • [26:05] ONE exercise you can do to stop letting perfect get in the way of possible.
  • [39:55] What stops people from building great businesses (and how you can avoid it).

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3177 no 197. The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 1) – Keith Cunningham https://the1thing.com/captivate-podcast/197 Do you know what it’s like to be so busy taking action that it feels like you don’t have time to slow down and create a plan? We all feel this way sometimes. It’s become the norm in society – we wake up, we check email, we show up to work, we check email, we go to meetings, other people need our help so we stop to help them, and on and on. We race through the day feeling like we are so busy and then we question if we got anything done. Today’s guest shares why there’s nothing worse than running enthusiastically in the wrong direction – and how doing so cost him $100MM. Keith Cunningham is the author of The Road Less Stupid, the story of how that mistake taught him the ONE habit that makes everything else in business easier or unnecessary. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [16:15] The key to being successful [27:55] The 3 questions that will help you mitigate risk and change everything in your business [35:25] The key difference between business owners & business operators (and what you can do to shift from being an operator to being an owner) [40:00] One of Keith’s favorite questions – and one you should be asking yourself Links & Tools From This Episode Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham Get Results With Your 411 Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 Jul 2019 14:00:00 -0000 The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 1) - Keith Cunningham full 197 Keller Podcast Network Do you know what it’s like to be so busy taking action that it feels like you don’t have time to slow down and create a plan? We all feel this way sometimes. It’s become the norm in society – we wake up, we check email, we show up to work, we check email, we go to meetings, other people need our help so we stop to help them, and on and on. We race through the day feeling like we are so busy and then we question if we got anything done. Today’s guest shares why there’s nothing worse than running enthusiastically in the wrong direction – and how doing so cost him $100MM. Keith Cunningham is the author of The Road Less Stupid, the story of how that mistake taught him the ONE habit that makes everything else in business easier or unnecessary. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [16:15] The key to being successful [27:55] The 3 questions that will help you mitigate risk and change everything in your business [35:25] The key difference between business owners and business operators (and what you can do to shift from being an operator to being an owner) [40:00] One of Keith’s favorite questions – and one you should be asking yourself Links and Tools From This Episode Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham Get Results With Your 411 -- Do you know how to speak a second language? In our personal lives and in business, learning to speak a second language can completely transform the opportunities that we have – but we’re busy people, and it just doesn't feel like we have enough time. However, we didn’t have Babbel when we were growing up. Babbel is designed to help you start speaking a new language, confidently, in just a few weeks, giving you the option to do your bite-sized lessons in your internet browser or using their powerful app. You can try Babbel for FREE and start speaking a language with confidence by going to Babbel.com. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, is it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is a production of Crate Media Do you know what it’s like to be so busy taking action that it feels like you don’t have time to slow down and create a plan? We all feel this way sometimes. It’s become the norm in society – we wake up, we check email, we show up to work, we check email, we go to meetings, other people need our help so we stop to help them, and on and on. We race through the day feeling like we are so busy and then we question if we got anything done. Today’s guest shares why there’s nothing worse than running enthusiastically in the wrong direction – and how doing so cost him $100MM. Keith Cunningham is the author of The Road Less Stupid, the story of how that mistake taught him the ONE habit that makes everything else in business easier or unnecessary. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [16:15] The key to being successful [27:55] The 3 questions that will help you mitigate risk and change everything in your business [35:25] The key difference between business owners & business operators (and what you can do to shift from being an operator to being an owner) [40:00] One of Keith’s favorite questions – and one you should be asking yourself Links & Tools From This Episode Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham Get Results With Your 411 Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you know what it’s like to be so busy taking action that it feels like you don’t have time to slow down and create a plan?

We all feel this way sometimes. It’s become the norm in society – we wake up, we check email, we show up to work, we check email, we go to meetings, other people need our help so we stop to help them, and on and on. We race through the day feeling like we are so busy and then we question if we got anything done.

Today’s guest shares why there’s nothing worse than running enthusiastically in the wrong direction – and how doing so cost him $100MM. Keith Cunningham is the author of The Road Less Stupid, the story of how that mistake taught him the ONE habit that makes everything else in business easier or unnecessary.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [16:15] The key to being successful
  • [27:55] The 3 questions that will help you mitigate risk and change everything in your business
  • [35:25] The key difference between business owners & business operators (and what you can do to shift from being an operator to being an owner)
  • [40:00] One of Keith’s favorite questions – and one you should be asking yourself

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3100 no 196. The ONE Thing for Managing Grief | Casey Belgard https://the1thing.com/captivate-podcast/196 This show is often very inspiring, motivational, and simple, but life isn’t always that way – and sometimes things happen that rock you to our core.  The grief that we feel as a result can be debilitating, causing us to feel stuck and hopeless. But that isn’t really the case. We all have the power to overcome any obstacle, even when life throws us unfair and unexpected curveballs. Our guest, Casey Balgard, has gone through every parent’s worst nightmare – the loss of a child – but, today, we’re going to walk through what happened, how The ONE Thing entered his life, and how he used it to help him move forward and manage his grief. We know that there are many people out there struggling with grief, but if Casey’s story can help you, then it’s fulfilling our mission: helping you take back control of your time and gain clarity on how you want to invest it moving forward. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [9:30] The importance of taking time to mourn [11:30] How The ONE Thing came into Casey’s life and the role that it played [14:55] The lead domino for working through grief [19:20] How to proactively manage grief [26:10] The ONE thing that you can do to make managing brief easier or unnecessary Links & Tools From This Episode Twitter: twitter.com/Belgardc Instagram: instagram.com/belgardc/ Listen: Ep 172 - Increase Your Impact With The ONE Thing | Wyatt Graves Get a FREE ticket to the Lifehack Summit: lifehackbootcamp.com/onething Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 Jul 2019 14:00:00 -0000 The ONE Thing for Managing Grief | Casey Belgard full 196 Keller Podcast Network This show is often very inspiring, motivational, and simple, but life isn’t always that way – and sometimes things happen that rock you to our core. The grief that we feel as a result can be debilitating, causing us to feel stuck and hopeless. But that isn’t really the case. We all have the power to overcome any obstacle, even when life throws us unfair and unexpected curveballs. Our guest, Casey Balgard, has gone through every parent’s worst nightmare – the loss of a child – but, today, we’re going to walk through what happened, how The ONE Thing entered his life, and how he used it to help him move forward and manage his grief. We know that there are many people out there struggling with grief, but if Casey’s story can help you, then it’s fulfilling our mission: helping you take back control of your time and gain clarity on how you want to invest it moving forward. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [9:30] The importance of taking time to mourn [11:30] How The ONE Thing came into Casey’s life and the role that it played [14:55] The lead domino for working through grief [19:20] How to proactively manage grief [26:10] The ONE thing that you can do to make managing brief easier or unnecessary Links and Tools From This Episode Twitter: twitter.com/Belgardc Instagram: instagram.com/belgardc/ Listen: Ep 172 - Increase Your Impact With The ONE Thing | Wyatt Graves Get a FREE ticket to the Lifehack Summit: lifehackbootcamp.com/onething -- Do you have the time to learn a second language? In our personal lives and in business, learning to speak a second language can completely transform the opportunities that we have – but we’re busy people, and it just doesn't feel like we have enough time. However, we didn’t have Babbel when we were growing up. Babbel is designed to help you start speaking a new language, confidently, in just a few weeks, giving you the option to do your bite-sized lessons in your internet browser or using their powerful app. You can try Babbel for FREE and start speaking a language with confidence by going to Babbel.com. -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you’re doing isn’t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit – and that’s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you’re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. -- Get your FREE ticket to an amazing productivity event: Lifehack Summit 25 of the best thought leaders and authors in the productivity space will be speaking at Lifehack Summit – and you can watch them all for free from the comfort of your own home or workplace. This 3-day virtual summit starts July 15, 2019. All you have to do is grab your FREE ticket from lifehackbootcamp.com/onething. -- The ONE Thing is a production of Crate Media This show is often very inspiring, motivational, and simple, but life isn’t always that way – and sometimes things happen that rock you to our core.  The grief that we feel as a result can be debilitating, causing us to feel stuck and hopeless. But that isn’t really the case. We all have the power to overcome any obstacle, even when life throws us unfair and unexpected curveballs. Our guest, Casey Balgard, has gone through every parent’s worst nightmare – the loss of a child – but, today, we’re going to walk through what happened, how The ONE Thing entered his life, and how he used it to help him move forward and manage his grief. We know that there are many people out there struggling with grief, but if Casey’s story can help you, then it’s fulfilling our mission: helping you take back control of your time and gain clarity on how you want to invest it moving forward. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [9:30] The importance of taking time to mourn [11:30] How The ONE Thing came into Casey’s life and the role that it played [14:55] The lead domino for working through grief [19:20] How to proactively manage grief [26:10] The ONE thing that you can do to make managing brief easier or unnecessary Links & Tools From This Episode Twitter: twitter.com/Belgardc Instagram: instagram.com/belgardc/ Listen: Ep 172 - Increase Your Impact With The ONE Thing | Wyatt Graves Get a FREE ticket to the Lifehack Summit: lifehackbootcamp.com/onething Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 This show is often very inspiring, motivational, and simple, but life isn’t always that way – and sometimes things happen that rock you to our core. 

The grief that we feel as a result can be debilitating, causing us to feel stuck and hopeless. But that isn’t really the case. We all have the power to overcome any obstacle, even when life throws us unfair and unexpected curveballs.

Our guest, Casey Balgard, has gone through every parent’s worst nightmare – the loss of a child – but, today, we’re going to walk through what happened, how The ONE Thing entered his life, and how he used it to help him move forward and manage his grief. We know that there are many people out there struggling with grief, but if Casey’s story can help you, then it’s fulfilling our mission: helping you take back control of your time and gain clarity on how you want to invest it moving forward.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [9:30] The importance of taking time to mourn
  • [11:30] How The ONE Thing came into Casey’s life and the role that it played
  • [14:55] The lead domino for working through grief
  • [19:20] How to proactively manage grief
  • [26:10] The ONE thing that you can do to make managing brief easier or unnecessary


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2046 no 195. Stop Apologizing for Your ONE Thing | Rachel Hollis https://the1thing.com/captivate-podcast/195 Do you ever feel guilty because you’re not perfectly prioritizing Your ONE Thing, or because you’re not as successful as you’d like to be? We have to remember that living The ONE Thing isn’t about being perfect – and we don’t need to apologize if we stumble a little on the journey! We can give ourselves some grace. Today’s guest, Rachel Hollis, is the bestselling author of Girl, Wash Your Face and the brand-new book Girl, Stop Apologizing. She helps women all over the world balance everything – although these principles really apply to everyone – and she’s just the reminder we need to get over the mid-year hump. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [10:00] Why you don’t need to get a degree to learn [17:00] Every problem in a business (or a home) is a result of psychology at the top – and why that is empowering! [21:40] How to create your roadmap [29:20] Why you need to be okay with failing [31:30] Things don’t get easier – they change [38:30] ONE piece of advice for running a business with your life partner [47:00] How to get past what other people think of you and own your choices Links & Tools From This Episode Instagram: instagram.com/msrachelhollis Facebook: facebook.com/TheChicSite Read: Girl, Stop Apologizing Read: Girl, Wash Your Face Join our next webinar live: the1thing.com/webinars The ONE Thing training (for individuals and teams): the1thing.com/training Get a FREE ticket to the Lifehack Summit: lifehackbootcamp.com/onething Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 24 Jun 2019 14:00:00 -0000 Stop Apologizing for Your ONE Thing | Rachel Hollis full 195 Keller Podcast Network Do you ever feel guilty because you’re not perfectly prioritizing Your ONE Thing, or because you’re not as successful as you’d like to be? We have to remember that living The ONE Thing isn’t about being perfect – and we don’t need to apologize if we stumble a little on the journey! We can give ourselves some grace. Today’s guest, Rachel Hollis, is the bestselling author of Girl, Wash Your Face and the brand-new book Girl, Stop Apologizing. She helps women all over the world balance everything – although these principles really apply to everyone – and she’s just the reminder we need to get over the mid-year hump. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [10:00] Why you don’t need to get a degree to learn [17:00] Every problem in a business (or a home) is a result of psychology at the top – and why that is empowering! [21:40] How to create your roadmap [29:20] Why you need to be okay with failing [31:30] Things don’t get easier – they change [38:30] ONE piece of advice for running a business with your life partner [47:00] How to get past what other people think of you and own your choices Links and Tools From This Episode Instagram: instagram.com/msrachelhollis Facebook: facebook.com/TheChicSite Read: Girl, Stop Apologizing Read: Girl, Wash Your Face Join our next webinar live: the1thing.com/webinars The ONE Thing training (for individuals and teams): the1thing.com/training Get a FREE ticket to the Lifehack Summit: lifehackbootcamp.com/onething -- Get your FREE ticket to an amazing productivity event: Lifehack Summit 25 of the best thought leaders and authors in the productivity space will be speaking at Lifehack Summit – and you can watch them all for free from the comfort of your own home or workplace. This 3-day virtual summit starts July 15, 2019. All you have to do is grab your FREE ticket from lifehackbootcamp.com/onething. -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you’re doing isn’t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit – and that’s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you’re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is a production of Crate Media Do you ever feel guilty because you’re not perfectly prioritizing Your ONE Thing, or because you’re not as successful as you’d like to be? We have to remember that living The ONE Thing isn’t about being perfect – and we don’t need to apologize if we stumble a little on the journey! We can give ourselves some grace. Today’s guest, Rachel Hollis, is the bestselling author of Girl, Wash Your Face and the brand-new book Girl, Stop Apologizing. She helps women all over the world balance everything – although these principles really apply to everyone – and she’s just the reminder we need to get over the mid-year hump. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [10:00] Why you don’t need to get a degree to learn [17:00] Every problem in a business (or a home) is a result of psychology at the top – and why that is empowering! [21:40] How to create your roadmap [29:20] Why you need to be okay with failing [31:30] Things don’t get easier – they change [38:30] ONE piece of advice for running a business with your life partner [47:00] How to get past what other people think of you and own your choices Links & Tools From This Episode Instagram: instagram.com/msrachelhollis Facebook: facebook.com/TheChicSite Read: Girl, Stop Apologizing Read: Girl, Wash Your Face Join our next webinar live: the1thing.com/webinars The ONE Thing training (for individuals and teams): the1thing.com/training Get a FREE ticket to the Lifehack Summit: lifehackbootcamp.com/onething Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel guilty because you’re not perfectly prioritizing Your ONE Thing, or because you’re not as successful as you’d like to be?

We have to remember that living The ONE Thing isn’t about being perfect – and we don’t need to apologize if we stumble a little on the journey! We can give ourselves some grace.

Today’s guest, Rachel Hollis, is the bestselling author of Girl, Wash Your Face and the brand-new book Girl, Stop Apologizing. She helps women all over the world balance everything – although these principles really apply to everyone – and she’s just the reminder we need to get over the mid-year hump.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [10:00] Why you don’t need to get a degree to learn
  • [17:00] Every problem in a business (or a home) is a result of psychology at the top – and why that is empowering!
  • [21:40] How to create your roadmap
  • [29:20] Why you need to be okay with failing
  • [31:30] Things don’t get easier – they change
  • [38:30] ONE piece of advice for running a business with your life partner
  • [47:00] How to get past what other people think of you and own your choices

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 4026 no 194. Demystifying What It Means to Live The ONE Thing | Kaelyn Loes https://the1thing.com/captivate-podcast/194 What does it actually mean to live The ONE Thing? Sometimes we have an idea of what we think it means to live The ONE Thing at the highest level. We start to take action, but things aren’t quite as easy as we thought they would be. So, today, we are going to demystify what it means to live The ONE Thing. Our guest has been living The ONE Thing at a pretty high level for over a year. She was a little skeptical when she started, but she had a powerful reason to push through – because her job was on the line. Kaelyn Loes is now responsible for content for The ONE Thing and she's been responsible for helping to shape the strategy for how we help all of you live the surprisingly simple truth behind extraordinary results. This coming weekend, people all over the world will be pressing RESET – and we invite you to join us! It all starts by going to the1thing.com/RESET To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [4:30] How you can use a change in your life to create new habits [8:15] Are you following the process... or are you cheating? [12:00] What happens when you share the common language of The ONE Thing [19:30] How to leverage the power of alignment Links & Tools From This Episode Hit the RESET button: https://trainings.the1thing.com/reset FREE training: Start Using Your 411 Take the course: Get Results With Your 411 Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 17 Jun 2019 14:00:00 -0000 Demystifying What It Means to Live The ONE Thing | Kaelyn Loes full 194 Keller Podcast Network What does it actually mean to live The ONE Thing? Sometimes we have an idea of what we think it means to live The ONE Thing at the highest level. We start to take action, but things aren’t quite as easy as we thought they would be. So, today, we are going to demystify what it means to live The ONE Thing. Our guest has been living The ONE Thing at a pretty high level for over a year. She was a little skeptical when she started, but she had a powerful reason to push through – because her job was on the line. Kaelyn Loes is now responsible for content for The ONE Thing and she's been responsible for helping to shape the strategy for how we help all of you live the surprisingly simple truth behind extraordinary results. This coming weekend, people all over the world will be pressing RESET – and we invite you to join us! It all starts by going to the1thing.com/RESET To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [4:30] How you can use a change in your life to create new habits [8:15] Are you following the process... or are you cheating? [12:00] What happens when you share the common language of The ONE Thing [19:30] How to leverage the power of alignment Links and Tools From This Episode Hit the RESET button: https://trainings.the1thing.com/reset FREE training: Start Using Your 411 Take the course: Get Results With Your 411 -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you’re doing isn’t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit – and that’s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you’re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is a production of Crate Media What does it actually mean to live The ONE Thing? Sometimes we have an idea of what we think it means to live The ONE Thing at the highest level. We start to take action, but things aren’t quite as easy as we thought they would be. So, today, we are going to demystify what it means to live The ONE Thing. Our guest has been living The ONE Thing at a pretty high level for over a year. She was a little skeptical when she started, but she had a powerful reason to push through – because her job was on the line. Kaelyn Loes is now responsible for content for The ONE Thing and she's been responsible for helping to shape the strategy for how we help all of you live the surprisingly simple truth behind extraordinary results. This coming weekend, people all over the world will be pressing RESET – and we invite you to join us! It all starts by going to the1thing.com/RESET To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [4:30] How you can use a change in your life to create new habits [8:15] Are you following the process... or are you cheating? [12:00] What happens when you share the common language of The ONE Thing [19:30] How to leverage the power of alignment Links & Tools From This Episode Hit the RESET button: https://trainings.the1thing.com/reset FREE training: Start Using Your 411 Take the course: Get Results With Your 411 Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What does it actually mean to live The ONE Thing?

Sometimes we have an idea of what we think it means to live The ONE Thing at the highest level. We start to take action, but things aren’t quite as easy as we thought they would be. So, today, we are going to demystify what it means to live The ONE Thing.

Our guest has been living The ONE Thing at a pretty high level for over a year. She was a little skeptical when she started, but she had a powerful reason to push through – because her job was on the line. Kaelyn Loes is now responsible for content for The ONE Thing and she's been responsible for helping to shape the strategy for how we help all of you live the surprisingly simple truth behind extraordinary results.

This coming weekend, people all over the world will be pressing RESET – and we invite you to join us! It all starts by going to the1thing.com/RESET

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [4:30] How you can use a change in your life to create new habits
  • [8:15] Are you following the process... or are you cheating?
  • [12:00] What happens when you share the common language of The ONE Thing
  • [19:30] How to leverage the power of alignment

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2174 no 193. Find Your Focus, Cut Your Stress | Jay Papasan https://the1thing.com/captivate-podcast/193 Around this time of year, things can start to get a little crazy. We all start the year with certain goals, but life often throws us these curveballs that we don’t see coming – and, before we know it, we’re struggling to find clarity and dealing with overwhelm. But, in the midst of all of that, there’s ONE thing we can do that will make everything else easier or unnecessary. In this episode, Jay Papasan returns to share how you can find your focus, cut your stress, and hit reset so that you can get back on track towards completing your goals for the year – not by doing more, but by doing less. Are you ready to hit the RESET button? Then check out the1thing.com/reset. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [8:45] What it looks like to hit the reset button, within an organization and as an individual [17:15] How to get clarity on what is actually a priority and what you can cancel [33:05] What it looks like to practice self-leadership or leadership within your organization when you’re calendar doesn’t align with your priorities [35:00] How to make things simple [47:00] Can you do a reset alone? Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Jun 2019 14:00:00 -0000 Find Your Focus, Cut Your Stress | Jay Papasan full 193 Keller Podcast Network Around this time of year, things can start to get a little crazy. We all start the year with certain goals, but life often throws us these curveballs that we don’t see coming – and, before we know it, we’re struggling to find clarity and dealing with overwhelm. But, in the midst of all of that, there’s ONE thing we can do that will make everything else easier or unnecessary. In this episode, Jay Papasan returns to share how you can find your focus, cut your stress, and hit reset so that you can get back on track towards completing your goals for the year – not by doing more, but by doing less. Are you ready to hit the RESET button? Then check out the1thing.com/reset. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [8:45] What it looks like to hit the reset button, within an organization and as an individual [17:15] How to get clarity on what is actually a priority and what you can cancel [33:05] What it looks like to practice self-leadership or leadership within your organization when you’re calendar doesn’t align with your priorities [35:00] How to make things simple [47:00] Can you do a reset alone? Links and Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training -- Do you know how to speak a second language? In our personal lives and in business, learning to speak a second language can completely transform the opportunities that we have – but we’re busy people, and it just doesn't feel like we have enough time. However, we didn’t have Babbel when we were growing up. Babbel is designed to help you start speaking a new language, confidently, in just a few weeks, giving you the option to do your bite-sized lessons in your internet browser or using their powerful app. You can try Babbel for FREE and start speaking a language with confidence by going to Babbel.com. -- How are you doing with the goals that you set at the beginning of the year? Do you need to think bigger, or are you falling behind, or do you need more clarity on what you actually want? Wherever you may fall, we’re about halfway through the year and that means it’s the perfect time for a RESET to take stock of our goals and what we need to do to accomplish them this year. Learn more about The ONE Thing Mid-Year Reset Retreat at https://trainings.the1thing.com/reset. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, is it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is a production of Crate Media Around this time of year, things can start to get a little crazy. We all start the year with certain goals, but life often throws us these curveballs that we don’t see coming – and, before we know it, we’re struggling to find clarity and dealing with overwhelm. But, in the midst of all of that, there’s ONE thing we can do that will make everything else easier or unnecessary. In this episode, Jay Papasan returns to share how you can find your focus, cut your stress, and hit reset so that you can get back on track towards completing your goals for the year – not by doing more, but by doing less. Are you ready to hit the RESET button? Then check out the1thing.com/reset. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [8:45] What it looks like to hit the reset button, within an organization and as an individual [17:15] How to get clarity on what is actually a priority and what you can cancel [33:05] What it looks like to practice self-leadership or leadership within your organization when you’re calendar doesn’t align with your priorities [35:00] How to make things simple [47:00] Can you do a reset alone? Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Around this time of year, things can start to get a little crazy.

We all start the year with certain goals, but life often throws us these curveballs that we don’t see coming – and, before we know it, we’re struggling to find clarity and dealing with overwhelm. But, in the midst of all of that, there’s ONE thing we can do that will make everything else easier or unnecessary.

In this episode, Jay Papasan returns to share how you can find your focus, cut your stress, and hit reset so that you can get back on track towards completing your goals for the year – not by doing more, but by doing less.

Are you ready to hit the RESET button? Then check out the1thing.com/reset.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [8:45] What it looks like to hit the reset button, within an organization and as an individual
  • [17:15] How to get clarity on what is actually a priority and what you can cancel
  • [33:05] What it looks like to practice self-leadership or leadership within your organization when you’re calendar doesn’t align with your priorities
  • [35:00] How to make things simple
  • [47:00] Can you do a reset alone?

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3702 no 192. The Gift of Struggle | Life-Changing Lessons About Leading https://the1thing.com/captivate-podcast/192 When you think of the word “struggle,” what comes to mind? Many of us think of struggle as something negative, and it’s not a great feeling when you’re going through adversity, but we think today’s guest is going to change your mind about that. Bobby Herrera teaches us that inside of struggle is a gift – a gift that can truly change the way that we lead. Fair warning: this episode will probably pull at your heart strings a little bit, but most importantly, it’s going to challenge you to think about your purpose. Bobby teaches us that more isn’t the answer – and there’s no better way to focus on what really matters than hitting the RESET button. Check out the1thing.com/reset to learn more. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [8:15] How struggle helps you show up as a leader [11:15] What it looks like to work as one and act as a team, with one singular focus, even through struggle [17:20] How to help everyone on your team say yes to their ONE thing [21:45] What you can learn from Bobby’s mistakes and struggles [29:50] The lead domino for living a purposeful life [36:20] Why doing more is not the answer [48:00] The ONE Thing leaders can do to make everything else easier or unnecessary Links & Tools From This Episode Read: The Gift of Struggle Learn more at https://bobby-herrera.com Facebook: https://www.facebook.com/bobbyherrera.pg/ Instagram: https://www.instagram.com/bobbyherrerapg/ Twitter: https://twitter.com/BobbyHerreraPG LinkedIn: https://www.linkedin.com/in/bobby-herrera-5781821/ The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Jun 2019 14:00:00 -0000 The Gift of Struggle | Life-Changing Lessons About Leading full 192 Keller Podcast Network When you think of the word “struggle,” what comes to mind? Many of us think of struggle as something negative, and it’s not a great feeling when you’re going through adversity, but we think today’s guest is going to change your mind about that. Bobby Herrera teaches us that inside of struggle is a gift – a gift that can truly change the way that we lead. Fair warning: this episode will probably pull at your heart strings a little bit, but most importantly, it’s going to challenge you to think about your purpose. Bobby teaches us that more isn’t the answer – and there’s no better way to focus on what really matters than hitting the RESET button. Check out the1thing.com/reset to learn more. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [8:15] How struggle helps you show up as a leader [11:15] What it looks like to work as one and act as a team, with one singular focus, even through struggle [17:20] How to help everyone on your team say yes to their ONE thing [21:45] What you can learn from Bobby’s mistakes and struggles [29:50] The lead domino for living a purposeful life [36:20] Why doing more is not the answer [48:00] The ONE Thing leaders can do to make everything else easier or unnecessary Links and Tools From This Episode Read: The Gift of Struggle Learn more at https://bobby-herrera.com Facebook: https://www.facebook.com/bobbyherrera.pg/ Instagram: https://www.instagram.com/bobbyherrerapg/ Twitter: https://twitter.com/BobbyHerreraPG LinkedIn: https://www.linkedin.com/in/bobby-herrera-5781821/ The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training -- Do you know how to speak a second language? In our personal lives and in business, learning to speak a second language can completely transform the opportunities that we have – but we’re busy people, and it just doesn't feel like we have enough time. However, we didn’t have Babbel when we were growing up. Babbel is designed to help you start speaking a new language, confidently, in just a few weeks, giving you the option to do your bite-sized lessons in your internet browser or using their powerful app. You can try Babbel for FREE and start speaking a language with confidence by going to Babbel.com. -- The ONE thing that makes hiring easier or unnecessary... Hiring is challenging, but there is ONE place you can go where hiring is simple, fast, and smart – and that place is ZipRecruiter.com/ONEthing. Most of us who are in a hiring position would love to always be getting into relationships with top talent, but there’s so many other priorities that compete for our time. That’s what we love about ZipRecruiter: they find the right job candidates for you, and 80 percent of employers who post a job get a qualified candidate in just one day. ZipRecruiter is inviting listeners of The ONE Thing to try for FREE – all you have to do is go to ZipRecruiter.com/ONEthing. -- Is going to the eye doctor taking too much time? When you wear contacts, going to the doctor year after year, just to renew the subscription for something you wear every day, can feel like a waste of time. But you can do it on your own time, and in just minutes – now that’s vision care for the 21st century. This isn’t a replacement for your periodic full eye exam, but it will save you a lot of time and money ordering new contacts. You can get $20 OFF your contacts at SimpleContacts.com/ONEthing or by entering the code “onething” at checkout. -- The ONE Thing is a production of Crate Media When you think of the word “struggle,” what comes to mind? Many of us think of struggle as something negative, and it’s not a great feeling when you’re going through adversity, but we think today’s guest is going to change your mind about that. Bobby Herrera teaches us that inside of struggle is a gift – a gift that can truly change the way that we lead. Fair warning: this episode will probably pull at your heart strings a little bit, but most importantly, it’s going to challenge you to think about your purpose. Bobby teaches us that more isn’t the answer – and there’s no better way to focus on what really matters than hitting the RESET button. Check out the1thing.com/reset to learn more. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [8:15] How struggle helps you show up as a leader [11:15] What it looks like to work as one and act as a team, with one singular focus, even through struggle [17:20] How to help everyone on your team say yes to their ONE thing [21:45] What you can learn from Bobby’s mistakes and struggles [29:50] The lead domino for living a purposeful life [36:20] Why doing more is not the answer [48:00] The ONE Thing leaders can do to make everything else easier or unnecessary Links & Tools From This Episode Read: The Gift of Struggle Learn more at https://bobby-herrera.com Facebook: https://www.facebook.com/bobbyherrera.pg/ Instagram: https://www.instagram.com/bobbyherrerapg/ Twitter: https://twitter.com/BobbyHerreraPG LinkedIn: https://www.linkedin.com/in/bobby-herrera-5781821/ The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When you think of the word “struggle,” what comes to mind?

Many of us think of struggle as something negative, and it’s not a great feeling when you’re going through adversity, but we think today’s guest is going to change your mind about that.

Bobby Herrera teaches us that inside of struggle is a gift – a gift that can truly change the way that we lead. Fair warning: this episode will probably pull at your heart strings a little bit, but most importantly, it’s going to challenge you to think about your purpose.

Bobby teaches us that more isn’t the answer – and there’s no better way to focus on what really matters than hitting the RESET button. Check out the1thing.com/reset to learn more.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [8:15] How struggle helps you show up as a leader
  • [11:15] What it looks like to work as one and act as a team, with one singular focus, even through struggle
  • [17:20] How to help everyone on your team say yes to their ONE thing
  • [21:45] What you can learn from Bobby’s mistakes and struggles
  • [29:50] The lead domino for living a purposeful life
  • [36:20] Why doing more is not the answer
  • [48:00] The ONE Thing leaders can do to make everything else easier or unnecessary

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3037 no 191. Press RESET to Transform Your Health | Laurie Roth https://the1thing.com/captivate-podcast/191 How is your health right now? For many of us, The ONE Thing is our health – or it should be. We get so busy and stuck in the day-to-day that we often neglect healthy choices and, instead, opt for convenience. Or we just feel so busy that making a healthy meal or going to the gym just feels impossible. Today, we want to introduce you to someone who has spent the last few years making health Her ONE Thing, and as a result, lost over 100 pounds. This is a journey that has completely transformed her productivity and personal fulfillment, in addition to her health. Laurie Roth is the Learning Experience Designer here on The ONE Thing team and we can’t wait for you to hear her story. Are you ready to hit the RESET button like Laurie did? Then check out the1thing.com/reset. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [7:45] Why so many of us struggle with our health, for a long time, even though we know it’s important [10:20] How to recruit accountability partners (and why you should) [14:00] What habits can help you achieve a holistic health transformation [16:15] The lead domino that will help you take control of your health [25:45] Why perfection is overrated [29:15] The ONE thing you can do to hit the reset button in your life Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Connect with Laurie: https://www.linkedin.com/in/laurie-roth-555190b/ Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 May 2019 14:00:00 -0000 Press RESET to Transform Your Health | Laurie Roth full 191 Keller Podcast Network How is your health right now? For many of us, The ONE Thing is our health – or it should be. We get so busy and stuck in the day-to-day that we often neglect healthy choices and, instead, opt for convenience. Or we just feel so busy that making a healthy meal or going to the gym just feels impossible. Today, we want to introduce you to someone who has spent the last few years making health Her ONE Thing, and as a result, lost over 100 pounds. This is a journey that has completely transformed her productivity and personal fulfillment, in addition to her health. Laurie Roth is the Learning Experience Designer here on The ONE Thing team and we can’t wait for you to hear her story. Are you ready to hit the RESET button like Laurie did? Then check out the1thing.com/reset. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [7:45] Why so many of us struggle with our health, for a long time, even though we know it’s important [10:20] How to recruit accountability partners (and why you should) [14:00] What habits can help you achieve a holistic health transformation [16:15] The lead domino that will help you take control of your health [25:45] Why perfection is overrated [29:15] The ONE thing you can do to hit the reset buttin in your life Links and Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Connect with Laurie: https://www.linkedin.com/in/laurie-roth-555190b/ -- How are you doing with the goals that you set at the beginning of the year? Do you need to think bigger, or are you falling behind, or do you need more clarity on what you actually want? Wherever you may fall, we’re about halfway through the year and that means it’s the perfect time for a RESET to take stock of our goals and what we need to do to accomplish them this year. Learn more about The ONE Thing Mid-Year Reset Retreat at https://trainings.the1thing.com/reset. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is a production of Crate Media How is your health right now? For many of us, The ONE Thing is our health – or it should be. We get so busy and stuck in the day-to-day that we often neglect healthy choices and, instead, opt for convenience. Or we just feel so busy that making a healthy meal or going to the gym just feels impossible. Today, we want to introduce you to someone who has spent the last few years making health Her ONE Thing, and as a result, lost over 100 pounds. This is a journey that has completely transformed her productivity and personal fulfillment, in addition to her health. Laurie Roth is the Learning Experience Designer here on The ONE Thing team and we can’t wait for you to hear her story. Are you ready to hit the RESET button like Laurie did? Then check out the1thing.com/reset. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [7:45] Why so many of us struggle with our health, for a long time, even though we know it’s important [10:20] How to recruit accountability partners (and why you should) [14:00] What habits can help you achieve a holistic health transformation [16:15] The lead domino that will help you take control of your health [25:45] Why perfection is overrated [29:15] The ONE thing you can do to hit the reset button in your life Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Connect with Laurie: https://www.linkedin.com/in/laurie-roth-555190b/ Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How is your health right now?

For many of us, The ONE Thing is our health – or it should be. We get so busy and stuck in the day-to-day that we often neglect healthy choices and, instead, opt for convenience. Or we just feel so busy that making a healthy meal or going to the gym just feels impossible.

Today, we want to introduce you to someone who has spent the last few years making health Her ONE Thing, and as a result, lost over 100 pounds. This is a journey that has completely transformed her productivity and personal fulfillment, in addition to her health. Laurie Roth is the Learning Experience Designer here on The ONE Thing team and we can’t wait for you to hear her story.

Are you ready to hit the RESET button like Laurie did? Then check out the1thing.com/reset.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [7:45] Why so many of us struggle with our health, for a long time, even though we know it’s important
  • [10:20] How to recruit accountability partners (and why you should)
  • [14:00] What habits can help you achieve a holistic health transformation
  • [16:15] The lead domino that will help you take control of your health
  • [25:45] Why perfection is overrated
  • [29:15] The ONE thing you can do to hit the reset button in your life

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2084 no 190. Landing Your Dream Opportunity Through Powerful Relationships | Ken Coleman https://the1thing.com/captivate-podcast/190 Everything you want in your career comes down to ONE thing – the relationships that you have. So when we neglect our relationships, we are limiting our own ability to accomplish our goals and live extraordinary lives. But you don’t have to settle for anything less than extraordinary, and as an extra bonus, cultivating great relationships will just make your personal and business life that much better! That’s why we are excited to share this conversation with Ken Coleman, one of the Dave Ramsey personalities and the author of The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love. We also want to know how you are doing with the goals that you set at the beginning of the year. Do you need to think bigger, or are you falling behind, or are you a little unclear on what you actually want? Wherever you may fall, one thing we know is that you’d benefit from a reset. Learn more about The ONE Thing Mid-Year Reset Retreat at https://trainings.the1thing.com/reset. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [5:30] What is The Proximity Principle? [9:30] The 3 things that you need in the people you surround yourself with at work [13:25] 70% of Americans aren’t passionate about the work that they do – so how do we build a bridge between where we are now and where we want to be? [18:50] How to take advantage of your uniqueness and unique talents [22:25] When there is a passion problem [28:20] How to overcome the fear and limiting beliefs that prevent you from reaching out to people who are where you want to be [33:50] What you can do if your organization isn’t helping you grow to your highest potential, but you’re also not ready to leave [33:15] How do you become the type of person who can attract extraordinary people into their world? [43:50] What it looks like when you have to cut people out of your life Links & Tools From This Episode Learn more at kencoleman.com Read: The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Read: Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 May 2019 14:00:00 -0000 Landing Your Dream Opportunity Through Powerful Relationships | Ken Coleman full 190 Keller Podcast Network Everything you want in your career comes down to ONE thing – the relationships that you have. So when we neglect our relationships, we are limiting our own ability to accomplish our goals and live extraordinary lives. But you don’t have to settle for anything less than extraordinary, and as an extra bonus, cultivating great relationships will just make your personal and business life that much better! That’s why we are excited to share this conversation with Ken Coleman, one of the Dave Ramsey personalities and the author of The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love. We also want to know how you are doing with the goals that you set at the beginning of the year. Do you need to think bigger, or are you falling behind, or are you a little unclear on what you actually want? Wherever you may fall, one thing we know is that you’d benefit from a reset. Learn more about The ONE Thing Mid-Year Reset Retreat at https://trainings.the1thing.com/reset. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [5:30] What is The Proximity Principle? [9:30] The 3 things that you need in the people you surround yourself with at work [13:25] 70% of Americans aren’t passionate about the work that they do – so how do we build a bridge between where we are now and where we want to be? [18:50] How to take advantage of your uniqueness and unique talents [22:25] When there is a passion problem [28:20] How to overcome the fear and limiting beliefs that prevent you from reaching out to people who are where you want to be [33:50] What you can do if your organization isn’t helping you grow to your highest potential, but you’re also not ready to leave [33:15] How do you become the type of person who can attract extraordinary people into their world? [43:50] What it looks like when you have to cut people out of your life Links and Tools From This Episode Learn more at kencoleman.com Read: The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Read: Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. -- The ONE thing that makes hiring easier or unnecessary... Hiring is challenging, but there is ONE place you can go where hiring is simple, fast, and smart – and that place is ZipRecruiter.com/ONEthing. Most of us who are in a hiring position would love to always be getting into relationships with top talent, but there’s so many other priorities that compete for our time. That’s what we love about ZipRecruiter: they find the right job candidates for you, and 80 percent of employers who post a job get a qualified candidate in just one day. ZipRecruiter is inviting listeners of The ONE Thing to try for FREE – all you have to do is go to ZipRecruiter.com/ONEthing. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is a production of Crate Media Everything you want in your career comes down to ONE thing – the relationships that you have. So when we neglect our relationships, we are limiting our own ability to accomplish our goals and live extraordinary lives. But you don’t have to settle for anything less than extraordinary, and as an extra bonus, cultivating great relationships will just make your personal and business life that much better! That’s why we are excited to share this conversation with Ken Coleman, one of the Dave Ramsey personalities and the author of The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love. We also want to know how you are doing with the goals that you set at the beginning of the year. Do you need to think bigger, or are you falling behind, or are you a little unclear on what you actually want? Wherever you may fall, one thing we know is that you’d benefit from a reset. Learn more about The ONE Thing Mid-Year Reset Retreat at https://trainings.the1thing.com/reset. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [5:30] What is The Proximity Principle? [9:30] The 3 things that you need in the people you surround yourself with at work [13:25] 70% of Americans aren’t passionate about the work that they do – so how do we build a bridge between where we are now and where we want to be? [18:50] How to take advantage of your uniqueness and unique talents [22:25] When there is a passion problem [28:20] How to overcome the fear and limiting beliefs that prevent you from reaching out to people who are where you want to be [33:50] What you can do if your organization isn’t helping you grow to your highest potential, but you’re also not ready to leave [33:15] How do you become the type of person who can attract extraordinary people into their world? [43:50] What it looks like when you have to cut people out of your life Links & Tools From This Episode Learn more at kencoleman.com Read: The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Read: Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Everything you want in your career comes down to ONE thing – the relationships that you have.

So when we neglect our relationships, we are limiting our own ability to accomplish our goals and live extraordinary lives.

But you don’t have to settle for anything less than extraordinary, and as an extra bonus, cultivating great relationships will just make your personal and business life that much better! That’s why we are excited to share this conversation with Ken Coleman, one of the Dave Ramsey personalities and the author of The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love.

We also want to know how you are doing with the goals that you set at the beginning of the year. Do you need to think bigger, or are you falling behind, or are you a little unclear on what you actually want? Wherever you may fall, one thing we know is that you’d benefit from a reset. Learn more about The ONE Thing Mid-Year Reset Retreat at https://trainings.the1thing.com/reset.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [5:30] What is The Proximity Principle?
  • [9:30] The 3 things that you need in the people you surround yourself with at work
  • [13:25] 70% of Americans aren’t passionate about the work that they do – so how do we build a bridge between where we are now and where we want to be?
  • [18:50] How to take advantage of your uniqueness and unique talents
  • [22:25] When there is a passion problem
  • [28:20] How to overcome the fear and limiting beliefs that prevent you from reaching out to people who are where you want to be
  • [33:50] What you can do if your organization isn’t helping you grow to your highest potential, but you’re also not ready to leave
  • [33:15] How do you become the type of person who can attract extraordinary people into their world?
  • [43:50] What it looks like when you have to cut people out of your life

Links & Tools From This Episode


We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3397 no 189. The ONE Thing for Teams (Part 2) https://the1thing.com/captivate-podcast/189 How do you bring change into an organization? The truth is, we don’t have to be in the C-suite of our organizations to spark change, or to even be a leader within our organization – because all leadership begins with self-leadership. So, when it comes to bringing The ONE Thing into an organization, it all begins with ONE person. In this episode, Geoff Woods and Jay Papasan share how leaders can begin living the principles of The ONE Thing with their team. We dive deep into the tools that we use and train organizations to use, all so that you can live the surprisingly simple truth behind extraordinary results. If you’d like to explore how to bring The ONE Thing into your organization, click here. In this episode, you will learn... [4:50] Why you should consider implementing a weekly standup in your organization [10:45] How to train your boss to respect your boundaries [14:15] How to shift from ME to WE, when you’re living the principles of The ONE Thing [19:30] What it looks like to coach or interrogate a 411 (and the most common mistakes that people make when they create a 411) [26:10] How to identify Your ONE Thing & Your Team’s ONE Thing [29:35] How do you create accountability when you struggle with holding yourself accountable? [35:00] What it looks like to teach through leadership [39:10] What you can do to inspire your team to generate leads consistently, without just telling them to do that Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Want Geoff’s Mother Of All Emails? Go to the1thing.com/plannertraining Download the FREE Kick-Ass Guide® to Goal Setting Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 May 2019 14:00:00 -0000 The ONE Thing for Teams (Part 2) full 189 Keller Podcast Network How do you bring change into an organization? The truth is, we don’t have to be in the C-suite of our organizations to spark change, or to even be a leader within our organization – because all leadership begins with self-leadership. So, when it comes to bringing The ONE Thing into an organization, it all begins with ONE person. In this episode, Geoff Woods and Jay Papasan share how leaders can begin living the principles of The ONE Thing with their team. We dive deep into the tools that we use and train organizations to use, all so that you can live the surprisingly simple truth behind extraordinary results. If you’d like to explore how to bring The ONE Thing into your organization, click here. In this episode, you will learn... [4:50] Why you should consider implementing a weekly standup in your organization [10:45] How to train your boss to respect your boundaries [14:15] How to shift from ME to WE, when you’re living the principles of The ONE Thing [19:30] What it looks like to coach or interrogate a 411 (and the most common mistakes that people make when they create a 411) [26:10] How to identify Your ONE Thing and Your Team’s ONE Thing [29:35] How do you create accountability when you struggle with holding yourself accountable? [35:00] What it looks like to teach through leadership [39:10] What you can do to inspire your team to generate leads consistently, without just telling them to do that Links and Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Want Geoff’s Mother Of All Emails? Go to the1thing.com/plannertraining Download the FREE Kick-Ass Guide® to Goal Setting -- Are taxes and payroll Your ONE Thing? No? Then why are you spending so much time on it? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is a production of Crate Media How do you bring change into an organization? The truth is, we don’t have to be in the C-suite of our organizations to spark change, or to even be a leader within our organization – because all leadership begins with self-leadership. So, when it comes to bringing The ONE Thing into an organization, it all begins with ONE person. In this episode, Geoff Woods and Jay Papasan share how leaders can begin living the principles of The ONE Thing with their team. We dive deep into the tools that we use and train organizations to use, all so that you can live the surprisingly simple truth behind extraordinary results. If you’d like to explore how to bring The ONE Thing into your organization, click here. In this episode, you will learn... [4:50] Why you should consider implementing a weekly standup in your organization [10:45] How to train your boss to respect your boundaries [14:15] How to shift from ME to WE, when you’re living the principles of The ONE Thing [19:30] What it looks like to coach or interrogate a 411 (and the most common mistakes that people make when they create a 411) [26:10] How to identify Your ONE Thing & Your Team’s ONE Thing [29:35] How do you create accountability when you struggle with holding yourself accountable? [35:00] What it looks like to teach through leadership [39:10] What you can do to inspire your team to generate leads consistently, without just telling them to do that Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training Want Geoff’s Mother Of All Emails? Go to the1thing.com/plannertraining Download the FREE Kick-Ass Guide® to Goal Setting Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How do you bring change into an organization?

The truth is, we don’t have to be in the C-suite of our organizations to spark change, or to even be a leader within our organization – because all leadership begins with self-leadership. So, when it comes to bringing The ONE Thing into an organization, it all begins with ONE person.

In this episode, Geoff Woods and Jay Papasan share how leaders can begin living the principles of The ONE Thing with their team. We dive deep into the tools that we use and train organizations to use, all so that you can live the surprisingly simple truth behind extraordinary results.

If you’d like to explore how to bring The ONE Thing into your organization, click here.

In this episode, you will learn...

  • [4:50] Why you should consider implementing a weekly standup in your organization
  • [10:45] How to train your boss to respect your boundaries
  • [14:15] How to shift from ME to WE, when you’re living the principles of The ONE Thing
  • [19:30] What it looks like to coach or interrogate a 411 (and the most common mistakes that people make when they create a 411)
  • [26:10] How to identify Your ONE Thing & Your Team’s ONE Thing
  • [29:35] How do you create accountability when you struggle with holding yourself accountable?
  • [35:00] What it looks like to teach through leadership
  • [39:10] What you can do to inspire your team to generate leads consistently, without just telling them to do that

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2528 no 188. The ONE Thing for Teams (Part 1) https://the1thing.com/captivate-podcast/188 It’s relatively easy for an individual to start practicing The ONE Thing in their daily lives... but how do you scale The ONE Thing throughout an organization? Behind the scenes, we’ve been asking ourselves this question, and we’ve been working hard to come up with an answer that will help all teams, from a local real estate office all the way up to a Fortune 50 company, make living The ONE Thing part of their organizational culture. Geoff Woods and Jay Papasan recently delivered a keynote presentation at the Keller Williams Family Reunion Convention, and today we’re going to share the first half of that presentation with all of you. Geoff and Jay walk you through the high-level principles you need to know before you introduce The ONE Thing to your team and what the benefits are when you begin to adopt this in your culture. Next week, in part two, we’ll discuss how leaders within an organization can begin to use the specific tools of The ONE Thing to not only live the principles yourself, but spread them with their teams. In this episode, you will learn... [8:30] How you can achieve exponential momentum [14:00] How do you identify Your ONE Thing? [17:50] How to turn your job into a business [24:50] An exercise to illustrate what’s possible for you [26:15] How you can leverage The Produktive System The ONE Thing to Implement From This Episode: If this episode has brought value to you, please consider sharing it with the people inside your organization. Text it to them, send them an email, or talk to them about it on Monday – you will be amazed at the impact you can have when you get a core group of people talking this same language! If you are looking for some extra help or inspiration, head over to the1thing.com/training. Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 May 2019 14:00:00 -0000 The ONE Thing for Teams (Part 1) full 188 Keller Podcast Network It’s relatively easy for an individual to start practicing The ONE Thing in their daily lives... but how do you scale The ONE Thing throughout an organization? Behind the scenes, we’ve been asking ourselves this question, and we’ve been working hard to come up with an answer that will help all teams, from a local real estate office all the way up to a Fortune 50 company, make living The ONE Thing part of their organizational culture. Geoff Woods and Jay Papasan recently delivered a keynote presentation at the Keller Williams Family Reunion Convention, and today we’re going to share the first half of that presentation with all of you. Geoff and Jay walk you through the high-level principles you need to know before you introduce The ONE Thing to your team and what the benefits are when you begin to adopt this in your culture. Next week, in part two, we’ll discuss how leaders within an organization can begin to use the specific tools of The ONE Thing to not only live the principles yourself, but spread them with their teams. In this episode, you will learn... [8:30] How you can achieve exponential momentum [14:00] How do you identify Your ONE Thing? [17:50] How to turn your job into a business [24:50] An exercise to illustrate what’s possible for you [26:15] How you can leverage The Produktive System The ONE Thing to Implement From This Episode: If this episode has brought value to you, please consider sharing it with the people inside your organization. Text it to them, send them an email, or talk to them about it on Monday – you will be amazed at the impact you can have when you get a core group of people talking this same language! If you are looking for some extra help or inspiration, head over to the1thing.com/training. Links and Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training AWESOME FREE RESOURCES FOR YOU! Get more support and accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- The ONE thing that makes hiring easier or unnecessary... Hiring is challenging, but there is ONE place you can go where hiring is simple, fast, and smart – and that place is ZipRecruiter.com/ONEthing. Most of us who are in a hiring position would love to always be getting into relationships with top talent, but there’s so many other priorities that compete for our time. That’s what we love about ZipRecruiter: they find the right job candidates for you, and 80 percent of employers who post a job get a qualified candidate in just one day. ZipRecruiter is inviting listeners of The ONE Thing to try for FREE – all you have to do is go to ZipRecruiter.com/ONEthing. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is produced by Podcast Masters It’s relatively easy for an individual to start practicing The ONE Thing in their daily lives... but how do you scale The ONE Thing throughout an organization? Behind the scenes, we’ve been asking ourselves this question, and we’ve been working hard to come up with an answer that will help all teams, from a local real estate office all the way up to a Fortune 50 company, make living The ONE Thing part of their organizational culture. Geoff Woods and Jay Papasan recently delivered a keynote presentation at the Keller Williams Family Reunion Convention, and today we’re going to share the first half of that presentation with all of you. Geoff and Jay walk you through the high-level principles you need to know before you introduce The ONE Thing to your team and what the benefits are when you begin to adopt this in your culture. Next week, in part two, we’ll discuss how leaders within an organization can begin to use the specific tools of The ONE Thing to not only live the principles yourself, but spread them with their teams. In this episode, you will learn... [8:30] How you can achieve exponential momentum [14:00] How do you identify Your ONE Thing? [17:50] How to turn your job into a business [24:50] An exercise to illustrate what’s possible for you [26:15] How you can leverage The Produktive System The ONE Thing to Implement From This Episode: If this episode has brought value to you, please consider sharing it with the people inside your organization. Text it to them, send them an email, or talk to them about it on Monday – you will be amazed at the impact you can have when you get a core group of people talking this same language! If you are looking for some extra help or inspiration, head over to the1thing.com/training. Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset The ONE Thing training (for individuals and teams): http://the1thing.com/training AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 It’s relatively easy for an individual to start practicing The ONE Thing in their daily lives... but how do you scale The ONE Thing throughout an organization?

Behind the scenes, we’ve been asking ourselves this question, and we’ve been working hard to come up with an answer that will help all teams, from a local real estate office all the way up to a Fortune 50 company, make living The ONE Thing part of their organizational culture.

Geoff Woods and Jay Papasan recently delivered a keynote presentation at the Keller Williams Family Reunion Convention, and today we’re going to share the first half of that presentation with all of you. Geoff and Jay walk you through the high-level principles you need to know before you introduce The ONE Thing to your team and what the benefits are when you begin to adopt this in your culture. Next week, in part two, we’ll discuss how leaders within an organization can begin to use the specific tools of The ONE Thing to not only live the principles yourself, but spread them with their teams.

In this episode, you will learn...

  • [8:30] How you can achieve exponential momentum
  • [14:00] How do you identify Your ONE Thing?
  • [17:50] How to turn your job into a business
  • [24:50] An exercise to illustrate what’s possible for you
  • [26:15] How you can leverage The Produktive System

The ONE Thing to Implement From This Episode:

If this episode has brought value to you, please consider sharing it with the people inside your organization.

Text it to them, send them an email, or talk to them about it on Monday – you will be amazed at the impact you can have when you get a core group of people talking this same language!

If you are looking for some extra help or inspiration, head over to the1thing.com/training.

Links & Tools From This Episode


AWESOME FREE RESOURCES FOR YOU!


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2642 no 187. The Gratitude Habit | John Israel https://the1thing.com/captivate-podcast/187-the-gratitude-habit-john-israel Have you taken any time to be grateful today? When we think about forming power habits, we often think about doing something that will improve our productivity or health. We rarely consider the transformative power of mindset habits, and one of the most powerful habits is gratitude. That may seem like an easy or trivial thing, but in practice, embodying a state of gratitude every day is both surprisingly challenging and significant. Our guest John Israel, founder of The Mr. Thank You Project and author of The Mr. Thank You Project, experienced an epiphany: if he wanted to make a huge, positive impact on the world, he had to start by doing just ONE thing to express his gratitude, every day. This ONE habit, over time, has truly unleashed something extraordinary, and in this episode, we invite you to become a part of it. In this episode, you will learn... [9:30] How to form a keystone habit for embodying gratitude [16:40] How to manage your time so that you don’t fail a 66-day (or 365-day) challenge [20:45] How to be grateful when you don’t want to be [36:00] Why you should consider doing this 66-day challenge The ONE Thing to Implement From This Episode: Out of everything you’ve heard in this episode, what’s the ONE thing you can do that will make everything else easier or unnecessary? Get clear on that ONE thing, block it out in your calendar, and then protect it. Your life of gratitude starts there. If you want to take on John’s challenge, head over to https://mrthankyou.com/30. If you want to set yourself up for success on your 66-day challenge, try the free 66-Day Challenge Training. If you need a coach to hold you accountable on your challenge, check out The ONE Thing Coaching. Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset Mr. Thank You Project: https://mrthankyou.com/ Take John’s challenge: https://mrthankyou.com/30 Read: The Mr. Thank You Project AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 Apr 2019 14:00:00 -0000 The Gratitude Habit | John Israel full 187 Keller Podcast Network Have you taken any time to be grateful today? When we think about forming power habits, we often think about doing something that will improve our productivity or health. We rarely consider the transformative power of mindset habits, and one of the most powerful habits is gratitude. That may seem like an easy or trivial thing, but in practice, embodying a state of gratitude every day is both surprisingly challenging and significant. Our guest John Israel, founder of The Mr. Thank You Project and author of The Mr. Thank You Project, experienced an epiphany: if he wanted to make a huge, positive impact on the world, he had to start by doing just ONE thing to express his gratitude, every day. This ONE habit, over time, has truly unleashed something extraordinary, and in this episode, we invite you to become a part of it. In this episode, you will learn... [9:30] How to form a keystone habit for embodying gratitude [16:40] How to manage your time so that you don’t fail a 66-day (or 365-day) challenge [20:45] How to be grateful when you don’t want to be [36:00] Why you should consider doing this 66-day challenge The ONE Thing to Implement From This Episode: Out of everything you’ve heard in this episode, what’s the ONE thing you can do that will make everything else easier or unnecessary? Get clear on that ONE thing, block it out in your calendar, and then protect it. Your life of gratitude starts there. If you want to take on John’s challenge, head over to https://mrthankyou.com/30. If you want to set yourself up for success on your 66-day challenge, try the free 66-Day Challenge Training. If you need a coach to hold you accountable on your challenge, check out The ONE Thing Coaching. Links and Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset Mr. Thank You Project: https://mrthankyou.com/ Take John’s challenge: https://mrthankyou.com/30 Read: The Mr. Thank You Project AWESOME FREE RESOURCES FOR YOU! Get more support and accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- The ONE Thing is produced by Podcast Masters Have you taken any time to be grateful today? When we think about forming power habits, we often think about doing something that will improve our productivity or health. We rarely consider the transformative power of mindset habits, and one of the most powerful habits is gratitude. That may seem like an easy or trivial thing, but in practice, embodying a state of gratitude every day is both surprisingly challenging and significant. Our guest John Israel, founder of The Mr. Thank You Project and author of The Mr. Thank You Project, experienced an epiphany: if he wanted to make a huge, positive impact on the world, he had to start by doing just ONE thing to express his gratitude, every day. This ONE habit, over time, has truly unleashed something extraordinary, and in this episode, we invite you to become a part of it. In this episode, you will learn... [9:30] How to form a keystone habit for embodying gratitude [16:40] How to manage your time so that you don’t fail a 66-day (or 365-day) challenge [20:45] How to be grateful when you don’t want to be [36:00] Why you should consider doing this 66-day challenge The ONE Thing to Implement From This Episode: Out of everything you’ve heard in this episode, what’s the ONE thing you can do that will make everything else easier or unnecessary? Get clear on that ONE thing, block it out in your calendar, and then protect it. Your life of gratitude starts there. If you want to take on John’s challenge, head over to https://mrthankyou.com/30. If you want to set yourself up for success on your 66-day challenge, try the free 66-Day Challenge Training. If you need a coach to hold you accountable on your challenge, check out The ONE Thing Coaching. Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset Mr. Thank You Project: https://mrthankyou.com/ Take John’s challenge: https://mrthankyou.com/30 Read: The Mr. Thank You Project AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you taken any time to be grateful today?

When we think about forming power habits, we often think about doing something that will improve our productivity or health. We rarely consider the transformative power of mindset habits, and one of the most powerful habits is gratitude. That may seem like an easy or trivial thing, but in practice, embodying a state of gratitude every day is both surprisingly challenging and significant.

Our guest John Israel, founder of The Mr. Thank You Project and author of The Mr. Thank You Project, experienced an epiphany: if he wanted to make a huge, positive impact on the world, he had to start by doing just ONE thing to express his gratitude, every day. This ONE habit, over time, has truly unleashed something extraordinary, and in this episode, we invite you to become a part of it.

In this episode, you will learn...

  • [9:30] How to form a keystone habit for embodying gratitude
  • [16:40] How to manage your time so that you don’t fail a 66-day (or 365-day) challenge
  • [20:45] How to be grateful when you don’t want to be
  • [36:00] Why you should consider doing this 66-day challenge

The ONE Thing to Implement From This Episode:

Out of everything you’ve heard in this episode, what’s the ONE thing you can do that will make everything else easier or unnecessary?

Get clear on that ONE thing, block it out in your calendar, and then protect it. Your life of gratitude starts there.

If you want to take on John’s challenge, head over to https://mrthankyou.com/30. If you want to set yourself up for success on your 66-day challenge, try the free 66-Day Challenge Training. If you need a coach to hold you accountable on your challenge, check out The ONE Thing Coaching.

Links & Tools From This Episode


AWESOME FREE RESOURCES FOR YOU!


The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2499 no 186. How ONE Working Mom Changed Her Life | Casey Gocel https://the1thing.com/captivate-podcast/186-how-one-working-mom-changed-her-life-casey-gocel Have you ever felt like you desperately want your situation to change... but no matter how hard you work, you just feel like you’re drowning? There are these periods of our lives when, no matter how much action we take, we feel overwhelmed, and we just wish that we could take back our lives. We’re ambitious, we’re driven, but that just doesn’t feel like enough to get any forward momentum. This is especially true when we have kids, because honoring work commitments and being present as a parent is a monumentally difficult task for even the most extraordinary people. That was how Casey Gocel felt, until she started living The ONE Thing. In this episode, Casey shares the story of how she struggled to strike a counterbalance in her life after having her first child – and how things started to change when she started doing just ONE thing differently; ONE thing that’s truly made everything else in her world easier or unnecessary. In this episode, you will learn... [5:00] What happens when you take a hard and honest look at your calendar [11:30] The ONE Thing that can help you reclaim your calendar and your time [14:00] How to say no [18:55] How you can leverage accountability and delegation to help you stick to your most important tasks [25:45] What happens when your productivity and transformation inspires other people to take note The ONE Thing to Implement From This Episode: Wherever you are, whatever you are dealing with in your life, understand that it doesn’t have to be that way. You can make amazing changes in your life – and it doesn’t have to take that long! The path to getting everything you want is to get ONE thing at a time. So start by identifying the ONE thing that will make everything else easier or unnecessary, and start focusing on that lead domino until it falls. Over time, as you can hear in this episode, it truly leads to extraordinary results (as long as you can overcome the distractions that try to steal your focus). Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset LinkedIn: https://www.linkedin.com/in/caseygocel/ AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 Apr 2019 14:00:00 -0000 How ONE Working Mom Changed Her Life | Casey Gocel full 186 Keller Podcast Network Have you ever felt like you desperately want your situation to change... but no matter how hard you work, you just feel like you’re drowning? There are these periods of our lives when, no matter how much action we take, we feel overwhelmed, and we just wish that we could take back our lives. We’re ambitious, we’re driven, but that just doesn’t feel like enough to get any forward momentum. This is especially true when we have kids, because honoring work commitments and being present as a parent is a monumentally difficult task for even the most extraordinary people. That was how Casey Gocel felt, until she started living The ONE Thing. In this episode, Casey shares the story of how she struggled to strike a counterbalance in her life after having her first child – and how things started to change when she started doing just ONE thing differently; ONE thing that’s truly made everything else in her world easier or unnecessary. In this episode, you will learn... [5:00] What happens when you take a hard and honest look at your calendar [11:30] The ONE Thing that can help you reclaim your calendar and your time [14:00] How to say no [18:55] How you can leverage accountability and delegation to help you stick to your most important tasks [25:45] What happens when your productivity and transformation inspires other people to take note The ONE Thing to Implement From This Episode: Wherever you are, whatever you are dealing with in your life, understand that it doesn’t have to be that way. You can make amazing changes in your life – and it doesn’t have to take that long! The path to getting everything you want is to get ONE thing at a time. So start by identifying the ONE thing that will make everything else easier or unnecessary, and start focusing on that lead domino until it falls. Over time, as you can hear in this episode, it truly leads to extraordinary results (as long as you can overcome the distractions that try to steal your focus). Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset LinkedIn: https://www.linkedin.com/in/caseygocel/ AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- The ONE thing that makes hiring easier or unnecessary... Hiring is challenging, but there is ONE place you can go where hiring is simple, fast, and smart – and that place is ZipRecruiter.com/ONEthing. Most of us who are in a hiring position would love to always be getting into relationships with top talent, but there’s so many other priorities that compete for our time. That’s what we love about ZipRecruiter: they find the right job candidates for you, and 80 percent of employers who post a job get a qualified candidate in just one day. ZipRecruiter is inviting listeners of The ONE Thing to try for FREE – all you have to do is go to ZipRecruiter.com/ONEthing. -- The ONE Thing is produced by Podcast Masters Have you ever felt like you desperately want your situation to change... but no matter how hard you work, you just feel like you’re drowning? There are these periods of our lives when, no matter how much action we take, we feel overwhelmed, and we just wish that we could take back our lives. We’re ambitious, we’re driven, but that just doesn’t feel like enough to get any forward momentum. This is especially true when we have kids, because honoring work commitments and being present as a parent is a monumentally difficult task for even the most extraordinary people. That was how Casey Gocel felt, until she started living The ONE Thing. In this episode, Casey shares the story of how she struggled to strike a counterbalance in her life after having her first child – and how things started to change when she started doing just ONE thing differently; ONE thing that’s truly made everything else in her world easier or unnecessary. In this episode, you will learn... [5:00] What happens when you take a hard and honest look at your calendar [11:30] The ONE Thing that can help you reclaim your calendar and your time [14:00] How to say no [18:55] How you can leverage accountability and delegation to help you stick to your most important tasks [25:45] What happens when your productivity and transformation inspires other people to take note The ONE Thing to Implement From This Episode: Wherever you are, whatever you are dealing with in your life, understand that it doesn’t have to be that way. You can make amazing changes in your life – and it doesn’t have to take that long! The path to getting everything you want is to get ONE thing at a time. So start by identifying the ONE thing that will make everything else easier or unnecessary, and start focusing on that lead domino until it falls. Over time, as you can hear in this episode, it truly leads to extraordinary results (as long as you can overcome the distractions that try to steal your focus). Links & Tools From This Episode The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset LinkedIn: https://www.linkedin.com/in/caseygocel/ AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever felt like you desperately want your situation to change... but no matter how hard you work, you just feel like you’re drowning?

There are these periods of our lives when, no matter how much action we take, we feel overwhelmed, and we just wish that we could take back our lives. We’re ambitious, we’re driven, but that just doesn’t feel like enough to get any forward momentum. This is especially true when we have kids, because honoring work commitments and being present as a parent is a monumentally difficult task for even the most extraordinary people.

That was how Casey Gocel felt, until she started living The ONE Thing. In this episode, Casey shares the story of how she struggled to strike a counterbalance in her life after having her first child – and how things started to change when she started doing just ONE thing differently; ONE thing that’s truly made everything else in her world easier or unnecessary.

In this episode, you will learn...

  • [5:00] What happens when you take a hard and honest look at your calendar
  • [11:30] The ONE Thing that can help you reclaim your calendar and your time
  • [14:00] How to say no
  • [18:55] How you can leverage accountability and delegation to help you stick to your most important tasks
  • [25:45] What happens when your productivity and transformation inspires other people to take note

The ONE Thing to Implement From This Episode:

Wherever you are, whatever you are dealing with in your life, understand that it doesn’t have to be that way. You can make amazing changes in your life – and it doesn’t have to take that long!

The path to getting everything you want is to get ONE thing at a time. So start by identifying the ONE thing that will make everything else easier or unnecessary, and start focusing on that lead domino until it falls. Over time, as you can hear in this episode, it truly leads to extraordinary results (as long as you can overcome the distractions that try to steal your focus).

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2559 no 185. How The Miracle Equation & The ONE Thing Work Together https://the1thing.com/captivate-podcast/185-how-the-miracle-equation-the-one-thing-work-together Do you ever struggle living the principles of The ONE Thing? We know that there’s a surprisingly simple truth behind extraordinary results – but simple doesn’t mean easy. It’s not easy to maintain clarity on Your ONE Thing. It’s not easy to get Your ONE Thing done before you do anything else. It’s not easy to honor your time blocks and shut down every distraction that comes up. So what does it really take to overcome that hurdle and start living Your ONE Thing consistently? To helps us answer that question, we are joined by Hal Elrod, author of the international bestseller The Miracle Morning and the brand-new book The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable. In this episode, you will learn... [2:45] What is a miracle? [8:00] The real purpose of a goal [16:30] How to achieve tangible, measurable miracles [21:35] Making the decision to have unwavering faith [40:00] ONE question you need to ask yourself if you are struggling to live The ONE Thing The ONE Thing to Implement From This Episode: If you could online achieve ONE goal this year, what would mean the most to you? Once you understand what that goal is, ask yourself, what’s the ONE thing you can do that will make everything else easier or unnecessary? You don’t earn the right to do anything else until you find an answer, and with it, the two-inch domino you can knock down. Keep asking that question until you know, for certain, you have identified the correct two-inch domino. Then you need to apply The Miracle Equation. If you want some additional guidance on your journey, we highly recommend ordering your copy of The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable. You will get an additional $1,347 in bonuses (including a 6-week live online training with Hal) if you order the book in the launch period, so don’t miss out. Links & Tools From This Episode The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable HalElrod.com The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 Apr 2019 14:00:00 -0000 How The Miracle Equation & The ONE Thing Work Together full 185 Keller Podcast Network Do you ever struggle living the principles of The ONE Thing? We know that there’s a surprisingly simple truth behind extraordinary results – but simple doesn’t mean easy. It’s not easy to maintain clarity on Your ONE Thing. It’s not easy to get Your ONE Thing done before you do anything else. It’s not easy to honor your time blocks and shut down every distraction that comes up. So what does it really take to overcome that hurdle and start living Your ONE Thing consistently? To helps us answer that question, we are joined by Hal Elrod, author of the international bestseller The Miracle Morning and the brand-new book The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable. In this episode, you will learn... [2:45] What is a miracle? [8:00] The real purpose of a goal [16:30] How to achieve tangible, measurable miracles [21:35] Making the decision to have unwavering faith [40:00] ONE question you need to ask yourself if you are struggling to live The ONE Thing The ONE Thing to Implement From This Episode: If you could online achieve ONE goal this year, what would mean the most to you? Once you understand what that goal is, ask yourself, what’s the ONE thing you can do that will make everything else easier or unnecessary? You don’t earn the right to do anything else until you find an answer, and with it, the two-inch domino you can knock down. Keep asking that question until you know, for certain, you have identified the correct two-inch domino. Then you need to apply The Miracle Equation. If you want some additional guidance on your journey, we highly recommend ordering your copy of The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable. You will get an additional $1,347 in bonuses (including a 6-week live online training with Hal) if you order the book in the launch period, so don’t miss out. Links & Tools From This Episode The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable HalElrod.com The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- The ONE Thing is produced by Podcast Masters Do you ever struggle living the principles of The ONE Thing? We know that there’s a surprisingly simple truth behind extraordinary results – but simple doesn’t mean easy. It’s not easy to maintain clarity on Your ONE Thing. It’s not easy to get Your ONE Thing done before you do anything else. It’s not easy to honor your time blocks and shut down every distraction that comes up. So what does it really take to overcome that hurdle and start living Your ONE Thing consistently? To helps us answer that question, we are joined by Hal Elrod, author of the international bestseller The Miracle Morning and the brand-new book The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable. In this episode, you will learn... [2:45] What is a miracle? [8:00] The real purpose of a goal [16:30] How to achieve tangible, measurable miracles [21:35] Making the decision to have unwavering faith [40:00] ONE question you need to ask yourself if you are struggling to live The ONE Thing The ONE Thing to Implement From This Episode: If you could online achieve ONE goal this year, what would mean the most to you? Once you understand what that goal is, ask yourself, what’s the ONE thing you can do that will make everything else easier or unnecessary? You don’t earn the right to do anything else until you find an answer, and with it, the two-inch domino you can knock down. Keep asking that question until you know, for certain, you have identified the correct two-inch domino. Then you need to apply The Miracle Equation. If you want some additional guidance on your journey, we highly recommend ordering your copy of The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable. You will get an additional $1,347 in bonuses (including a 6-week live online training with Hal) if you order the book in the launch period, so don’t miss out. Links & Tools From This Episode The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable HalElrod.com The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever struggle living the principles of The ONE Thing?

We know that there’s a surprisingly simple truth behind extraordinary results – but simple doesn’t mean easy. It’s not easy to maintain clarity on Your ONE Thing. It’s not easy to get Your ONE Thing done before you do anything else. It’s not easy to honor your time blocks and shut down every distraction that comes up. So what does it really take to overcome that hurdle and start living Your ONE Thing consistently?

To helps us answer that question, we are joined by Hal Elrod, author of the international bestseller The Miracle Morning and the brand-new book The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable.

In this episode, you will learn...

  • [2:45] What is a miracle?
  • [8:00] The real purpose of a goal
  • [16:30] How to achieve tangible, measurable miracles
  • [21:35] Making the decision to have unwavering faith
  • [40:00] ONE question you need to ask yourself if you are struggling to live The ONE Thing

The ONE Thing to Implement From This Episode:

If you could online achieve ONE goal this year, what would mean the most to you?

Once you understand what that goal is, ask yourself, what’s the ONE thing you can do that will make everything else easier or unnecessary?

You don’t earn the right to do anything else until you find an answer, and with it, the two-inch domino you can knock down. Keep asking that question until you know, for certain, you have identified the correct two-inch domino.

Then you need to apply The Miracle Equation.

If you want some additional guidance on your journey, we highly recommend ordering your copy of The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable. You will get an additional $1,347 in bonuses (including a 6-week live online training with Hal) if you order the book in the launch period, so don’t miss out.

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2982 no 184. Making a Living or Making a Life? How Failure Can Be Your Key to Success | Brian Scudamore https://the1thing.com/captivate-podcast/184-making-a-living-or-making-a-life-how-failure-can-be-your-key-to-success-brian-scudamore Are you living a life by default or by design? Many of us are living a life by default. We wake up, check social media, react to what we see, head into the office, check email, react, sit in meetings, get up, check email, react, and then go to the next meeting – and this repeats day after day after day! We feel so busy, and we wonder why we don’t get anything done. When you live a life by default, you just get what you get – but when you life a life by design, you are working towards the goals you want with intention and a strategy. Today’s guest has travelled down a long and difficult road, but there’s ONE thing thing that allowed him to turn his failures into his success: a clear vision. In this episode, we’re going to learn how Brian Scudamore, CEO of O2E Brands and author of WTF?! (Willing to Fail), found the keys to success in his failures, ultimately growing a $400M+ business without sacrificing time with the people who matter most. In this episode, you will learn... [9:20] What your life looks like when you life a life by design [14:00] How you can start adopting the mindset that everything doesn’t matter equally [16:40] How to listen to your failures [22:00] How you can make time to cast a vision when you’re so busy working on your business [33:50] What you can to do help the people you lead create a life, not a living [37:00] Why you need to fall in love with your vision The ONE Thing to Implement From This Episode: Brian tells us that the ONE thing that will make creating a life – not a living – easier or unnecessary is casting that vivid vision. This isn’t easy. Often, we run into a wall of “I don’t knows,” and it takes both big questions and support to get over past that wall. If you are looking for guidance, we recommend you check out The ONE Thing Goal Setting Master Course so that you can, from your hope, have a whole retreat facilitated for you. We will teach you the questions you need to ask to push past that wall, and then once you have your vision, we will help you create the goals that will get you there. If you already have your vision, but you are struggling with identifying your ONE thing so that you stay aligned with your vision every day, check out The ONE Thing Membership. This community exists to support each member form a stronger relationship with their goals; it’s a community of high-achievers and, together, we’re going to go places. Links & Tools From This Episode Read: WTF?! (Willing to Fail): How Failure Can Be Your Key to Success Instagram: https://www.instagram.com/brianscudamore/ LinkedIn: https://www.linkedin.com/in/scudamore/ Twitter: https://twitter.com/BrianScudamore AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 Apr 2019 14:00:00 -0000 Making a Living or Making a Life? How Failure Can Be Your Key to Success | Brian Scudamore full 184 Keller Podcast Network Are you living a life by default or by design? Many of us are living a life by default. We wake up, check social media, react to what we see, head into the office, check email, react, sit in meetings, get up, check email, react, and then go to the next meeting – and this repeats day after day after day! We feel so busy, and we wonder why we don’t get anything done. When you live a life by default, you just get what you get – but when you life a life by design, you are working towards the goals you want with intention and a strategy. Today’s guest has travelled down a long and difficult road, but there’s ONE thing thing that allowed him to turn his failures into his success: a clear vision. In this episode, we’re going to learn how Brian Scudamore, CEO of O2E Brands and author of WTF?! (Willing to Fail), found the keys to success in his failures, ultimately growing a $400M+ business without sacrificing time with the people who matter most. In this episode, you will learn... [9:20] What your life looks like when you life a life by design [14:00] How you can start adopting the mindset that everything doesn’t matter equally [16:40] How to listen to your failures [22:00] How you can make time to cast a vision when you’re so busy working on your business [33:50] What you can to do help the people you lead create a life, not a living [37:00] Why you need to fall in love with your vision The ONE Thing to Implement From This Episode: Brian tells us that the ONE thing that will make creating a life – not a living – easier or unnecessary is casting that vivid vision. This isn’t easy. Often, we run into a wall of “I don’t knows,” and it takes both big questions and support to get over past that wall. If you are looking for guidance, we recommend you check out The ONE Thing Goal Setting Master Course so that you can, from your hope, have a whole retreat facilitated for you. We will teach you the questions you need to ask to push past that wall, and then once you have your vision, we will help you create the goals that will get you there. If you already have your vision, but you are struggling with identifying your ONE thing so that you stay aligned with your vision every day, check out The ONE Thing Membership. This community exists to support each member form a stronger relationship with their goals; it’s a community of high-achievers and, together, we’re going to go places. Links & Tools From This Episode Read: WTF?! (Willing to Fail): How Failure Can Be Your Key to Success Instagram: https://www.instagram.com/brianscudamore/ LinkedIn: https://www.linkedin.com/in/scudamore/ Twitter: https://twitter.com/BrianScudamore AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- The ONE thing that makes hiring easier or unnecessary... Hiring is challenging, but there is ONE place you can go where hiring is simple, fast, and smart – and that place is ZipRecruiter.com/ONEthing. Most of us who are in a hiring position would love to always be getting into relationships with top talent, but there’s so many other priorities that compete for our time. That’s what we love about ZipRecruiter: they find the right job candidates for you, and 80 percent of employers who post a job get a qualified candidate in just one day. ZipRecruiter is inviting listeners of The ONE Thing to try for FREE – all you have to do is go to ZipRecruiter.com/ONEthing. -- The ONE Thing is produced by Podcast Masters Are you living a life by default or by design? Many of us are living a life by default. We wake up, check social media, react to what we see, head into the office, check email, react, sit in meetings, get up, check email, react, and then go to the next meeting – and this repeats day after day after day! We feel so busy, and we wonder why we don’t get anything done. When you live a life by default, you just get what you get – but when you life a life by design, you are working towards the goals you want with intention and a strategy. Today’s guest has travelled down a long and difficult road, but there’s ONE thing thing that allowed him to turn his failures into his success: a clear vision. In this episode, we’re going to learn how Brian Scudamore, CEO of O2E Brands and author of WTF?! (Willing to Fail), found the keys to success in his failures, ultimately growing a $400M+ business without sacrificing time with the people who matter most. In this episode, you will learn... [9:20] What your life looks like when you life a life by design [14:00] How you can start adopting the mindset that everything doesn’t matter equally [16:40] How to listen to your failures [22:00] How you can make time to cast a vision when you’re so busy working on your business [33:50] What you can to do help the people you lead create a life, not a living [37:00] Why you need to fall in love with your vision The ONE Thing to Implement From This Episode: Brian tells us that the ONE thing that will make creating a life – not a living – easier or unnecessary is casting that vivid vision. This isn’t easy. Often, we run into a wall of “I don’t knows,” and it takes both big questions and support to get over past that wall. If you are looking for guidance, we recommend you check out The ONE Thing Goal Setting Master Course so that you can, from your hope, have a whole retreat facilitated for you. We will teach you the questions you need to ask to push past that wall, and then once you have your vision, we will help you create the goals that will get you there. If you already have your vision, but you are struggling with identifying your ONE thing so that you stay aligned with your vision every day, check out The ONE Thing Membership. This community exists to support each member form a stronger relationship with their goals; it’s a community of high-achievers and, together, we’re going to go places. Links & Tools From This Episode Read: WTF?! (Willing to Fail): How Failure Can Be Your Key to Success Instagram: https://www.instagram.com/brianscudamore/ LinkedIn: https://www.linkedin.com/in/scudamore/ Twitter: https://twitter.com/BrianScudamore AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you living a life by default or by design?

Many of us are living a life by default. We wake up, check social media, react to what we see, head into the office, check email, react, sit in meetings, get up, check email, react, and then go to the next meeting – and this repeats day after day after day! We feel so busy, and we wonder why we don’t get anything done.

When you live a life by default, you just get what you get – but when you life a life by design, you are working towards the goals you want with intention and a strategy. Today’s guest has travelled down a long and difficult road, but there’s ONE thing thing that allowed him to turn his failures into his success: a clear vision. In this episode, we’re going to learn how Brian Scudamore, CEO of O2E Brands and author of WTF?! (Willing to Fail), found the keys to success in his failures, ultimately growing a $400M+ business without sacrificing time with the people who matter most.

In this episode, you will learn...

  • [9:20] What your life looks like when you life a life by design
  • [14:00] How you can start adopting the mindset that everything doesn’t matter equally
  • [16:40] How to listen to your failures
  • [22:00] How you can make time to cast a vision when you’re so busy working on your business
  • [33:50] What you can to do help the people you lead create a life, not a living
  • [37:00] Why you need to fall in love with your vision

The ONE Thing to Implement From This Episode:

Brian tells us that the ONE thing that will make creating a life – not a living – easier or unnecessary is casting that vivid vision.

This isn’t easy. Often, we run into a wall of “I don’t knows,” and it takes both big questions and support to get over past that wall.

If you are looking for guidance, we recommend you check out The ONE Thing Goal Setting Master Course so that you can, from your hope, have a whole retreat facilitated for you. We will teach you the questions you need to ask to push past that wall, and then once you have your vision, we will help you create the goals that will get you there.

If you already have your vision, but you are struggling with identifying your ONE thing so that you stay aligned with your vision every day, check out The ONE Thing Membership. This community exists to support each member form a stronger relationship with their goals; it’s a community of high-achievers and, together, we’re going to go places.

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2930 no 183. Everyday Millionaires | Chris Hogan https://the1thing.com/captivate-podcast/183-everyday-millionaires-chris-hogan What would your life look like if you had the opportunity to sit down and interview 10,000 millionaires about their journey? If we all had guidance on the ONE thing that could make building extraordinary wealth easier or unnecessary, we could transform our lives, our family’s lives, and the world. That’s why our guest and his team commissioned the largest study ever on net-worth millionaires. They then wrote about what they found in the bestselling book Everyday Millionaires: How Ordinary People Built Extraordinary Wealth—and How You Can Too. Chris Hogan is also host of The Chris Hogan Show one of Dave Ramsey’s personalities, and we are excited to have him on the show to share how you can better understand and adopt the psychology of millionaires. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [9:00] The myths of what it takes to be a millionaire [15:20] Why there is no relationship between where you are now and where you end up [18:00] Why you need to go beyond writing down your goals [19:30] How to set goals in a relationship [26:00] What all millionaires have in common The ONE Thing to Implement From This Episode: What stood out to you in this episode? Is it clarifying your beliefs? Budgeting? Changing your mindset around income? Having a meeting about dreams and goals with your significant other? Pick the ONE thing you CAN do from this episode that will make achieving extraordinary wealth easier or unnecessary – then take action! Identify that first two-inch domino, put it in your calendar, and start making your dreams a reality. Links & Tools From This Episode Learn more at http://chrishogan360.com Net worth calculator: http://chrishogan360.com/networth Read: Everyday Millionaires: How Ordinary People Built Extraordinary Wealth—and How You Can Too Join us for a retreat: http://the1thing.com/events AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 Apr 2019 14:00:00 -0000 Everyday Millionaires | Chris Hogan full 183 Keller Podcast Network What would your life look like if you had the opportunity to sit down and interview 10,000 millionaires about their journey? If we all had guidance on the ONE thing that could make building extraordinary wealth easier or unnecessary, we could transform our lives, our family’s lives, and the world. That’s why our guest and his team commissioned the largest study ever on net-worth millionaires. They then wrote about what they found in the bestselling book Everyday Millionaires: How Ordinary People Built Extraordinary Wealth—and How You Can Too. Chris Hogan is also host of The Chris Hogan Show one of Dave Ramsey’s personalities, and we are excited to have him on the show to share how you can better understand and adopt the psychology of millionaires. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [9:00] The myths of what it takes to be a millionaire [15:20] Why there is no relationship between where you are now and where you end up [18:00] Why you need to go beyond writing down your goals [19:30] How to set goals in a relationship [26:00] What all millionaires have in common The ONE Thing to Implement From This Episode: What stood out to you in this episode? Is it clarifying your beliefs? Budgeting? Changing your mindset around income? Having a meeting about dreams and goals with your significant other? Pick the ONE thing you CAN do from this episode that will make achieving extraordinary wealth easier or unnecessary – then take action! Identify that first two-inch domino, put it in your calendar, and start making your dreams a reality. Links & Tools From This Episode Learn more at http://chrishogan360.com Net worth calculator: http://chrishogan360.com/networth Read: Everyday Millionaires: How Ordinary People Built Extraordinary Wealth—and How You Can Too Join us for a retreat: http://the1thing.com/events AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Do you struggle to make healthy foods for yourself and your family? By the time you are done with your busy day, you probably just don’t have the energy to prepare and cook a delicious and nutritious meal – and that’s why we’re excited to introduce you to HelloFresh, a meal kit delivery service that shops, plans, and delivers step-by-step recipes with pre-measured ingredients right to you. This means you can spend less time meal planning and grocery shopping, and more time on your ONE thing! You can get $60 off (that’s $20 off your first three boxes) by using code “ONE60” at hellofresh.com/ONE60. -- The ONE Thing is produced by Podcast Masters What would your life look like if you had the opportunity to sit down and interview 10,000 millionaires about their journey? If we all had guidance on the ONE thing that could make building extraordinary wealth easier or unnecessary, we could transform our lives, our family’s lives, and the world. That’s why our guest and his team commissioned the largest study ever on net-worth millionaires. They then wrote about what they found in the bestselling book Everyday Millionaires: How Ordinary People Built Extraordinary Wealth—and How You Can Too. Chris Hogan is also host of The Chris Hogan Show one of Dave Ramsey’s personalities, and we are excited to have him on the show to share how you can better understand and adopt the psychology of millionaires. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [9:00] The myths of what it takes to be a millionaire [15:20] Why there is no relationship between where you are now and where you end up [18:00] Why you need to go beyond writing down your goals [19:30] How to set goals in a relationship [26:00] What all millionaires have in common The ONE Thing to Implement From This Episode: What stood out to you in this episode? Is it clarifying your beliefs? Budgeting? Changing your mindset around income? Having a meeting about dreams and goals with your significant other? Pick the ONE thing you CAN do from this episode that will make achieving extraordinary wealth easier or unnecessary – then take action! Identify that first two-inch domino, put it in your calendar, and start making your dreams a reality. Links & Tools From This Episode Learn more at http://chrishogan360.com Net worth calculator: http://chrishogan360.com/networth Read: Everyday Millionaires: How Ordinary People Built Extraordinary Wealth—and How You Can Too Join us for a retreat: http://the1thing.com/events AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What would your life look like if you had the opportunity to sit down and interview 10,000 millionaires about their journey?

If we all had guidance on the ONE thing that could make building extraordinary wealth easier or unnecessary, we could transform our lives, our family’s lives, and the world.

That’s why our guest and his team commissioned the largest study ever on net-worth millionaires. They then wrote about what they found in the bestselling book Everyday Millionaires: How Ordinary People Built Extraordinary Wealth—and How You Can Too. Chris Hogan is also host of The Chris Hogan Show one of Dave Ramsey’s personalities, and we are excited to have him on the show to share how you can better understand and adopt the psychology of millionaires.

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to watch the second half of this interview or sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

In this episode, you will learn...

  • [9:00] The myths of what it takes to be a millionaire
  • [15:20] Why there is no relationship between where you are now and where you end up
  • [18:00] Why you need to go beyond writing down your goals
  • [19:30] How to set goals in a relationship
  • [26:00] What all millionaires have in common

The ONE Thing to Implement From This Episode:

What stood out to you in this episode?

Is it clarifying your beliefs? Budgeting? Changing your mindset around income? Having a meeting about dreams and goals with your significant other?

Pick the ONE thing you CAN do from this episode that will make achieving extraordinary wealth easier or unnecessary – then take action! Identify that first two-inch domino, put it in your calendar, and start making your dreams a reality.

Links & Tools From This Episode


AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2275 no Bonus: Behind the Curtain Following Our Path of Mastery https://the1thing.com/captivate-podcast/bonus-behind-the-curtain-following-our-path-of-mastery If you want to live the surprisingly simple truth behind extraordinary results, you must make three commitments: Follow the Path of Mastery Move from "E" to "P" Living the Accountability Cycle In this episode we take you behind the curtain following our path of mastery. If you'd like to take your mastery of The ONE Thing to the next level, join the Living Your ONE Thing Membership Community Click here to start your FREE two week trial. Prices are increasing 20% on April 1st. You can try it for FREE for the first two weeks.  Click here to get started. Wed, 27 Mar 2019 02:53:00 -0000 Behind the Curtain Following Our Path of Mastery bonus Keller Podcast Network If you want to live the surprisingly simple truth behind extraordinary results, you must make three commitments: Follow the Path of Mastery Move from "E" to "P" Living the Accountability Cycle In this episode we take you behind the curtain following our path of mastery. If you'd like to take your mastery of The ONE Thing to the next level, join the Living Your ONE Thing Membership Community Click here to start your FREE two week trial. Prices are increasing 20% on April 1st. You can try it for FREE for the first two weeks. Click here to get started. If you want to live the surprisingly simple truth behind extraordinary results, you must make three commitments: Follow the Path of Mastery Move from "E" to "P" Living the Accountability Cycle In this episode we take you behind the curtain following our path of mastery. If you'd like to take your mastery of The ONE Thing to the next level, join the Living Your ONE Thing Membership Community Click here to start your FREE two week trial. Prices are increasing 20% on April 1st. You can try it for FREE for the first two weeks.  Click here to get started. If you want to live the surprisingly simple truth behind extraordinary results, you must make three commitments:

  1. Follow the Path of Mastery
  2. Move from "E" to "P"
  3. Living the Accountability Cycle

In this episode we take you behind the curtain following our path of mastery.

If you'd like to take your mastery of The ONE Thing to the next level, join the Living Your ONE Thing Membership Community

Click here to start your FREE two week trial.

Prices are increasing 20% on April 1st. You can try it for FREE for the first two weeks. 

Click here to get started.

]]> 1123 no 182. How Billionaires Set Goals (Part 2) https://the1thing.com/captivate-podcast/182-how-billionaires-set-goals-part-2 Are your priorities today aligned with your five-year goals? If we aren’t taking steps towards our someday goals every single day, we’re probably never going to get there – at least not any time soon. But if we have the right mindset and structures in place, not only can we achieve our someday goals, we can achieve them even faster than we think is possible. Last week, Jay Papasan and Geoff Woods discussed the how billionaires set goals using a process called Goal Setting to the Now. Today, we’re going to share the tools and processes that billionaires use to ensure they stay on track towards their someday goals, every day. In this episode, you will learn... [5:00] How to make progress towards big goals, as a team, using a GPS [13:00] The mistake that most people make when they start time blocking [27:15] How you can use leverage to ensure that you’re always acting in order of priority [42:30] What you can do to help others with their time management and goal setting The ONE Thing to Implement From This Episode: We want you to think big, then go small. Think big about your someday goals. Think big about being the type of person who has a GPS, who updates their 411 every single week, who time blocks their priorities and says no to all the distractions. That’s the big vision. And now let’s go small – what’s the ONE thing you can do, such that be doing it, everything else will be easier or unnecessary? Jay suggests you can just make a commitment to getting the first draft of Your GPS done by Wednesday, or if you already have that, complete or update Your 411. Links & Tools From This Episode If you want more support, join the Living Your ONE Thing Community Download your 411: the1thing.com/411 Download Your GPS: https://www.the1thing.com/resources/your-gps/   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Mar 2019 14:00:00 -0000 How Billionaires Set Goals (Part 2) full 182 Keller Podcast Network Are your priorities today aligned with your five-year goals? If we aren’t taking steps towards our someday goals every single day, we’re probably never going to get there – at least not any time soon. But if we have the right mindset and structures in place, not only can we achieve our someday goals, we can achieve them even faster than we think is possible. Last week, Jay Papasan and Geoff Woods discussed the how billionaires set goals using a process called Goal Setting to the Now. Today, we’re going to share the tools and processes that billionaires use to ensure they stay on track towards their someday goals, every day. In this episode, you will learn... [5:00] How to make progress towards big goals, as a team, using a GPS [13:00] The mistake that most people make when they start time blocking [27:15] How you can use leverage to ensure that you’re always acting in order of priority [42:30] What you can do to help others with their time management and goal setting The ONE Thing to Implement From This Episode: We want you to think big, then go small. Think big about your someday goals. Think big about being the type of person who has a GPS, who updates their 411 every single week, who time blocks their priorities and says no to all the distractions. That’s the big vision. And now let’s go small – what’s the ONE thing you can do, such that be doing it, everything else will be easier or unnecessary? Jay suggests you can just make a commitment to getting the first draft of Your GPS done by Wednesday, or if you already have that, complete or update Your 411. Links & Tools From This Episode If you want more support, join the Living Your ONE Thing Community Download your 411: the1thing.com/411 Download Your GPS: https://www.the1thing.com/resources/your-gps/ AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- The ONE Thing is produced by Podcast Masters Are your priorities today aligned with your five-year goals? If we aren’t taking steps towards our someday goals every single day, we’re probably never going to get there – at least not any time soon. But if we have the right mindset and structures in place, not only can we achieve our someday goals, we can achieve them even faster than we think is possible. Last week, Jay Papasan and Geoff Woods discussed the how billionaires set goals using a process called Goal Setting to the Now. Today, we’re going to share the tools and processes that billionaires use to ensure they stay on track towards their someday goals, every day. In this episode, you will learn... [5:00] How to make progress towards big goals, as a team, using a GPS [13:00] The mistake that most people make when they start time blocking [27:15] How you can use leverage to ensure that you’re always acting in order of priority [42:30] What you can do to help others with their time management and goal setting The ONE Thing to Implement From This Episode: We want you to think big, then go small. Think big about your someday goals. Think big about being the type of person who has a GPS, who updates their 411 every single week, who time blocks their priorities and says no to all the distractions. That’s the big vision. And now let’s go small – what’s the ONE thing you can do, such that be doing it, everything else will be easier or unnecessary? Jay suggests you can just make a commitment to getting the first draft of Your GPS done by Wednesday, or if you already have that, complete or update Your 411. Links & Tools From This Episode If you want more support, join the Living Your ONE Thing Community Download your 411: the1thing.com/411 Download Your GPS: https://www.the1thing.com/resources/your-gps/   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are your priorities today aligned with your five-year goals?

If we aren’t taking steps towards our someday goals every single day, we’re probably never going to get there – at least not any time soon. But if we have the right mindset and structures in place, not only can we achieve our someday goals, we can achieve them even faster than we think is possible.

Last week, Jay Papasan and Geoff Woods discussed the how billionaires set goals using a process called Goal Setting to the Now. Today, we’re going to share the tools and processes that billionaires use to ensure they stay on track towards their someday goals, every day.

In this episode, you will learn...

  • [5:00] How to make progress towards big goals, as a team, using a GPS
  • [13:00] The mistake that most people make when they start time blocking
  • [27:15] How you can use leverage to ensure that you’re always acting in order of priority
  • [42:30] What you can do to help others with their time management and goal setting

The ONE Thing to Implement From This Episode:

We want you to think big, then go small.

Think big about your someday goals. Think big about being the type of person who has a GPS, who updates their 411 every single week, who time blocks their priorities and says no to all the distractions. That’s the big vision.

And now let’s go small – what’s the ONE thing you can do, such that be doing it, everything else will be easier or unnecessary?

Jay suggests you can just make a commitment to getting the first draft of Your GPS done by Wednesday, or if you already have that, complete or update Your 411.

Links & Tools From This Episode


 

AWESOME FREE RESOURCES FOR YOU!



The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3370 no 181. How Billionaires Set Goals (Part 1) https://the1thing.com/captivate-podcast/181-how-billionaires-set-goals-part-1 Are you living a life by default or are you living a life by design? Most of us are living a life by default. We wake up, take action, experience some successes, experience some failures, then repeat – but we get what we get by default. When billionaires set goals, however, they cast a vision into the future, then look backwards and set goals to the now. That’s how we live a life by design. In this episode, we’re sharing the first half of Jay Papasan and Geoff Woods’s keynote presentation at the Keller Williams Family Reunion Convention 2019. This part is about the high-level principles of goal setting like a billionaire, and in the second part, we will dive into the tools billionaires use for goal setting. In this episode, you will learn... [3:40] How you can start goal setting to the now [11:20] What you can learn from Gary Keller about getting clarity on your goals [16:00] Where in your life are you currently chasing distractions and saying no to what is truly the priority? The ONE Thing to Implement From This Episode: If you want to achieve extraordinary results, you can’t set goals looking forward. You have to have a vision for where you want to end up so that you can look back and identify the path that will get you there. When you do that, you will know how to separate a true priority from a distraction. Links & Tools From This Episode To help you start this process, go download the FREE Kick Ass Guide® to Goal Setting. If you want more support, join the Living Your ONE Thing Community If you want to have your own goal setting retreat, check out The ONE Thing Couples Goal Setting Master Course AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Mar 2019 14:00:00 -0000 How Billionaires Set Goals (Part 1) full 181 Keller Podcast Network Are you living a life by default or are you living a life by design? Most of us are living a life by default. We wake up, take action, experience some successes, experience some failures, then repeat – but we get what we get by default. When billionaires set goals, however, they cast a vision into the future, then look backwards and set goals to the now. That’s how we live a life by design. In this episode, we’re sharing the first half of Jay Papasan and Geoff Woods’s keynote presentation at the Keller Williams Family Reunion Convention 2019. This part is about the high-level principles of goal setting like a billionaire, and in the second part, we will dive into the tools billionaires use for goal setting. In this episode, you will learn... [3:40] How you can start goal setting to the now [11:20] What you can learn from Gary Keller about getting clarity on your goals [16:00] Where in your life are you currently chasing distractions and saying no to what is truly the priority? The ONE Thing to Implement From This Episode: If you want to achieve extraordinary results, you can’t set goals looking forward. You have to have a vision for where you want to end up so that you can look back and identify the path that will get you there. When you do that, you will know how to separate a true priority from a distraction. Links & Tools From This Episode To help you start this process, go download the FREE Kick Ass Guide® to Goal Setting. If you want more support, join the Living Your ONE Thing Community If you want to have your own goal setting retreat, check out The ONE Thing Couples Goal Setting Master Course AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- The ONE thing that makes hiring easier or unnecessary... Hiring is challenging, but there is ONE place you can go where hiring is simple, fast, and smart – and that place is ZipRecruiter.com/ONEthing. Most of us who are in a hiring position would love to always be getting into relationships with top talent, but there’s so many other priorities that compete for our time. That’s what we love about ZipRecruiter: they find the right job candidates for you, and 80 percent of employers who post a job get a qualified candidate in just one day. ZipRecruiter is inviting listeners of The ONE Thing to try for FREE – all you have to do is go to ZipRecruiter.com/ONEthing. -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is produced by Podcast Masters Are you living a life by default or are you living a life by design? Most of us are living a life by default. We wake up, take action, experience some successes, experience some failures, then repeat – but we get what we get by default. When billionaires set goals, however, they cast a vision into the future, then look backwards and set goals to the now. That’s how we live a life by design. In this episode, we’re sharing the first half of Jay Papasan and Geoff Woods’s keynote presentation at the Keller Williams Family Reunion Convention 2019. This part is about the high-level principles of goal setting like a billionaire, and in the second part, we will dive into the tools billionaires use for goal setting. In this episode, you will learn... [3:40] How you can start goal setting to the now [11:20] What you can learn from Gary Keller about getting clarity on your goals [16:00] Where in your life are you currently chasing distractions and saying no to what is truly the priority? The ONE Thing to Implement From This Episode: If you want to achieve extraordinary results, you can’t set goals looking forward. You have to have a vision for where you want to end up so that you can look back and identify the path that will get you there. When you do that, you will know how to separate a true priority from a distraction. Links & Tools From This Episode To help you start this process, go download the FREE Kick Ass Guide® to Goal Setting. If you want more support, join the Living Your ONE Thing Community If you want to have your own goal setting retreat, check out The ONE Thing Couples Goal Setting Master Course AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you living a life by default or are you living a life by design?

Most of us are living a life by default. We wake up, take action, experience some successes, experience some failures, then repeat – but we get what we get by default. When billionaires set goals, however, they cast a vision into the future, then look backwards and set goals to the now. That’s how we live a life by design.

In this episode, we’re sharing the first half of Jay Papasan and Geoff Woods’s keynote presentation at the Keller Williams Family Reunion Convention 2019. This part is about the high-level principles of goal setting like a billionaire, and in the second part, we will dive into the tools billionaires use for goal setting.

In this episode, you will learn...

  • [3:40] How you can start goal setting to the now
  • [11:20] What you can learn from Gary Keller about getting clarity on your goals
  • [16:00] Where in your life are you currently chasing distractions and saying no to what is truly the priority?

The ONE Thing to Implement From This Episode:

If you want to achieve extraordinary results, you can’t set goals looking forward. You have to have a vision for where you want to end up so that you can look back and identify the path that will get you there.

When you do that, you will know how to separate a true priority from a distraction.

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1871 no 180. ONE Thing to Manage Stress & Overwhelm | Craig Ballantyne https://the1thing.com/captivate-podcast/180-one-thing-to-manage-stress-overwhelm-craig-ballantyne What happens when your actions aren’t aligned with your goals? When we are focusing on our ONE thing, it’s not like the rest of the world stops. The emails don’t stop piling up, meeting requests don’t cease to exist, and customer fires don’t magically disappear. The deeper we go into our one thing, the more this pressure builds – and we’re often so afraid of this chaos that we use time set aside for our ONE thing to clear off some of that 80% work. It feels productive for a moment, but in reality, we’re acting out of alignment with our goals. So what happens when real stress and real anxiety starts to build up, and how do you deal with it without taking a detour off of the road to being extraordinary? To help us answer those questions, we are joined once again by Craig Ballantyne, author of the Wall-Street Journal Bestseller Unstoppable and The Perfect Day Formula. In this episode, you will learn... [4:00] How we suffer from the paradox of freedom [7:00] What catalyzes our stress and anxiety [18:45] How you can get clarity on what’s most important [24:00] How to take a more proactive approach to your life The ONE Thing to Implement From This Episode: Out of everything that you heard in this episode, what is the ONE thing that really stood out to you? And how can we take that spark of interest, that curiosity, and turn it into action? It’s ONE thing at a time, over time, that creates results – so just pick ONE thing, and if you’re not in the middle of a 66-day challenge, start one: http://the1thing.com/66daychallenge. Links & Tools From This Episode Learn more at https://www.craigballantyne.com/ Instagram: https://www.instagram.com/realcraigballantyne/ Facebook: https://www.facebook.com/CraigBallantyneFanpage/ Pre-order: Unstoppable: How to Get Through Hell, Overcome Anxiety, and Dominate in Business and Life Do you want to know The Perfect Day Formula?: Get your FREE copy Listen: “Ep. 45 - The Biggest Mistakes Successful People Make in Their Routines with Craig Ballantyne” AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Mar 2019 14:00:00 -0000 ONE Thing to Manage Stress & Overwhelm | Craig Ballantyne full 180 Keller Podcast Network What happens when your actions aren’t aligned with your goals? When we are focusing on our ONE thing, it’s not like the rest of the world stops. The emails don’t stop piling up, meeting requests don’t cease to exist, and customer fires don’t magically disappear. The deeper we go into our one thing, the more this pressure builds – and we’re often so afraid of this chaos that we use time set aside for our ONE thing to clear off some of that 80% work. It feels productive for a moment, but in reality, we’re acting out of alignment with our goals. So what happens when real stress and real anxiety starts to build up, and how do you deal with it without taking a detour off of the road to being extraordinary? To help us answer those questions, we are joined once again by Craig Ballantyne, author of the Wall-Street Journal Bestseller Unstoppable and The Perfect Day Formula. In this episode, you will learn... [4:00] How we suffer from the paradox of freedom [7:00] What catalyzes our stress and anxiety [18:45] How you can get clarity on what’s most important [24:00] How to take a more proactive approach to your life The ONE Thing to Implement From This Episode: Out of everything that you heard in this episode, what is the ONE thing that really stood out to you? And how can we take that spark of interest, that curiosity, and turn it into action? It’s ONE thing at a time, over time, that creates results – so just pick ONE thing, and if you’re not in the middle of a 66-day challenge, start one: http://the1thing.com/66daychallenge. Links & Tools From This Episode Learn more at https://www.craigballantyne.com/ Instagram: https://www.instagram.com/realcraigballantyne/ Facebook: https://www.facebook.com/CraigBallantyneFanpage/ Pre-order: Unstoppable: How to Get Through Hell, Overcome Anxiety, and Dominate in Business and Life Do you want to know The Perfect Day Formula?: Get your FREE copy Listen: “Ep. 45 - The Biggest Mistakes Successful People Make in Their Routines with Craig Ballantyne” AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is produced by Podcast Masters What happens when your actions aren’t aligned with your goals? When we are focusing on our ONE thing, it’s not like the rest of the world stops. The emails don’t stop piling up, meeting requests don’t cease to exist, and customer fires don’t magically disappear. The deeper we go into our one thing, the more this pressure builds – and we’re often so afraid of this chaos that we use time set aside for our ONE thing to clear off some of that 80% work. It feels productive for a moment, but in reality, we’re acting out of alignment with our goals. So what happens when real stress and real anxiety starts to build up, and how do you deal with it without taking a detour off of the road to being extraordinary? To help us answer those questions, we are joined once again by Craig Ballantyne, author of the Wall-Street Journal Bestseller Unstoppable and The Perfect Day Formula. In this episode, you will learn... [4:00] How we suffer from the paradox of freedom [7:00] What catalyzes our stress and anxiety [18:45] How you can get clarity on what’s most important [24:00] How to take a more proactive approach to your life The ONE Thing to Implement From This Episode: Out of everything that you heard in this episode, what is the ONE thing that really stood out to you? And how can we take that spark of interest, that curiosity, and turn it into action? It’s ONE thing at a time, over time, that creates results – so just pick ONE thing, and if you’re not in the middle of a 66-day challenge, start one: http://the1thing.com/66daychallenge. Links & Tools From This Episode Learn more at https://www.craigballantyne.com/ Instagram: https://www.instagram.com/realcraigballantyne/ Facebook: https://www.facebook.com/CraigBallantyneFanpage/ Pre-order: Unstoppable: How to Get Through Hell, Overcome Anxiety, and Dominate in Business and Life Do you want to know The Perfect Day Formula?: Get your FREE copy Listen: “Ep. 45 - The Biggest Mistakes Successful People Make in Their Routines with Craig Ballantyne” AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What happens when your actions aren’t aligned with your goals?

When we are focusing on our ONE thing, it’s not like the rest of the world stops. The emails don’t stop piling up, meeting requests don’t cease to exist, and customer fires don’t magically disappear. The deeper we go into our one thing, the more this pressure builds – and we’re often so afraid of this chaos that we use time set aside for our ONE thing to clear off some of that 80% work. It feels productive for a moment, but in reality, we’re acting out of alignment with our goals.

So what happens when real stress and real anxiety starts to build up, and how do you deal with it without taking a detour off of the road to being extraordinary? To help us answer those questions, we are joined once again by Craig Ballantyne, author of the Wall-Street Journal Bestseller Unstoppable and The Perfect Day Formula.

In this episode, you will learn...

  • [4:00] How we suffer from the paradox of freedom
  • [7:00] What catalyzes our stress and anxiety
  • [18:45] How you can get clarity on what’s most important
  • [24:00] How to take a more proactive approach to your life

The ONE Thing to Implement From This Episode:

Out of everything that you heard in this episode, what is the ONE thing that really stood out to you? And how can we take that spark of interest, that curiosity, and turn it into action?

It’s ONE thing at a time, over time, that creates results – so just pick ONE thing, and if you’re not in the middle of a 66-day challenge, start one: http://the1thing.com/66daychallenge.

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2486 no 179. How a Promise Can Make Your ONE Thing Stick | Alex Sheen https://the1thing.com/captivate-podcast/179-how-a-promise-can-make-your-one-thing-stick-alex-sheen Have you ever scheduled time for your most important work? Chances are, all of us has done this at least once. But do you regularly time block and then protect that time like the air you breathe, defending it against every distraction that comes up? For most of us, the answer is no – but why is that? In this episode, we suggest that this is because we’re not great at keeping the promises we make to ourselves or to others – and we believe that if you can get a little more intentional about the promises you make when you’re planning your time, and the commitments you make to others, then everything else will become easier or unnecessary. Our guest, Alex Sheen, has taken this idea of a promise and turned it into a movement and a book called Because I Said I Would, which is helping people all over the world make promises that stick. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [7:30] How the “market conditions” of promises have changed with technology [12:30] The anatomy of a promise [18:00] How you can gracefully say no – and still help people move towards their goals [28:30] How you can leverage time blocking to prioritize what you do and don’t promise to do The ONE Thing to Implement From This Episode: What’s the ONE thing that you’re not doing that would make saying no easier or unnecessary? Maybe you need to get clear on why you’re saying yes to what you’re saying yes to and no to what you’re saying no to. If you don’t have clarity on your bigger purpose, your bigger Why, it can be difficult to stick to your guns and say no when it matters. Or maybe you need a go-to no sentence like Alex’s: “It would be easy for me to say yes right now, but I respect you too much to keep a promise I can’t keep.” How much time do you think you’ll need to block to come up with that sentence? And how many times do you think you’ll have to practice it, even just one time a day, before it just sounds natural? Sounds like a good candidate for a 66-Day Challenge: http://the1thing.com/66daychallenge. Links & Tools From This Episode Learn more at https://becauseisaidiwould.com/ Read: Because I Said I Would Get your promise cards: https://becauseisaidiwould.com/requestcards/ Facebook: https://www.facebook.com/BecauseISaidIWould/ Twitter: https://twitter.com/bcisaidiwould Instagram: https://www.instagram.com/becauseisaidiwould/ AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Mar 2019 15:00:00 -0000 How a Promise Can Make Your ONE Thing Stick | Alex Sheen full 179 Keller Podcast Network Have you ever scheduled time for your most important work? Chances are, all of us has done this at least once. But do you regularly time block and then protect that time like the air you breathe, defending it against every distraction that comes up? For most of us, the answer is no – but why is that? In this episode, we suggest that this is because we’re not great at keeping the promises we make to ourselves or to others – and we believe that if you can get a little more intentional about the promises you make when you’re planning your time, and the commitments you make to others, then everything else will become easier or unnecessary. Our guest, Alex Sheen, has taken this idea of a promise and turned it into a movement and a book called Because I Said I Would, which is helping people all over the world make promises that stick. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [7:30] How the “market conditions” of promises have changed with technology [12:30] The anatomy of a promise [18:00] How you can gracefully say no – and still help people move towards their goals [28:30] How you can leverage time blocking to prioritize what you do and don’t promise to do The ONE Thing to Implement From This Episode: What’s the ONE thing that you’re not doing that would make saying no easier or unnecessary? Maybe you need to get clear on why you’re saying yes to what you’re saying yes to and no to what you’re saying no to. If you don’t have clarity on your bigger purpose, your bigger Why, it can be difficult to stick to your guns and say no when it matters. Or maybe you need a go-to no sentence like Alex’s: “It would be easy for me to say yes right now, but I respect you too much to keep a promise I can’t keep.” How much time do you think you’ll need to block to come up with that sentence? And how many times do you think you’ll have to practice it, even just one time a day, before it just sounds natural? Sounds like a good candidate for a 66-Day Challenge: http://the1thing.com/66daychallenge. Links & Tools From This Episode Learn more at https://becauseisaidiwould.com/ Read: Because I Said I Would Get your promise cards: https://becauseisaidiwould.com/requestcards/ Facebook: https://www.facebook.com/BecauseISaidIWould/ Twitter: https://twitter.com/bcisaidiwould Instagram: https://www.instagram.com/becauseisaidiwould/ AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever scheduled time for your most important work?

Chances are, all of us has done this at least once. But do you regularly time block and then protect that time like the air you breathe, defending it against every distraction that comes up? For most of us, the answer is no – but why is that?

In this episode, we suggest that this is because we’re not great at keeping the promises we make to ourselves or to others – and we believe that if you can get a little more intentional about the promises you make when you’re planning your time, and the commitments you make to others, then everything else will become easier or unnecessary. Our guest, Alex Sheen, has taken this idea of a promise and turned it into a movement and a book called Because I Said I Would, which is helping people all over the world make promises that stick.

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

In this episode, you will learn...

  • [7:30] How the “market conditions” of promises have changed with technology
  • [12:30] The anatomy of a promise
  • [18:00] How you can gracefully say no – and still help people move towards their goals
  • [28:30] How you can leverage time blocking to prioritize what you do and don’t promise to do

The ONE Thing to Implement From This Episode:

What’s the ONE thing that you’re not doing that would make saying no easier or unnecessary?

Maybe you need to get clear on why you’re saying yes to what you’re saying yes to and no to what you’re saying no to. If you don’t have clarity on your bigger purpose, your bigger Why, it can be difficult to stick to your guns and say no when it matters.

Or maybe you need a go-to no sentence like Alex’s: “It would be easy for me to say yes right now, but I respect you too much to keep a promise I can’t keep.”

How much time do you think you’ll need to block to come up with that sentence? And how many times do you think you’ll have to practice it, even just one time a day, before it just sounds natural? Sounds like a good candidate for a 66-Day Challenge: http://the1thing.com/66daychallenge.

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3036 no 178. What To Do When Your ONE Thing Changes | Ryan Lee https://the1thing.com/captivate-podcast/178-what-to-do-when-your-one-thing-changes-ryan-lee So you have clarity on what your ONE thing is – but what do you do if you have more than ONE thing, or if your ONE thing changes? How do we know if we have truly earned the right to focus on something else? Today we’re going to hear the story of someone who tried to do focus on everything, until he started living the principles of The ONE Thing. He simplified his life, started scaling a great business, and struck an amazing counterbalance. However, in the last year, he looked up and realized that his lead domino has changed – so what did he do? Ryan Lee, founder of REWIND, joins us to share his story about creating simplicity in his life. In this episode, you will learn... [7:00] What it looks like when your lead domino changes. [18:00] How to build a routine that allows you to focus on the biggest priority in your life. [26:10] Overcoming the thief of chaos. [35:00] How to simplify your life with the simple act of saying no. The ONE Thing to Implement From This Episode: If you want to take the next step in gaining clarity on your priorities, head over to the1thing.com/training to learn more about 411 Foundations: Put Your Goals into Action. Or if the ONE thing you need is a community to support you and hold you accountable, check out the Living Your ONE Thing Community. Links & Tools From This Episode Check out https://rewindtoday.com (use code “onething” for 20% off your order) LinkedIn: https://www.linkedin.com/in/ryanlee7/ Facebook: https://www.facebook.com/ryanleefan/ Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: 411 Foundations: Put Your Goals into Action Ep 143 – The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 1) – Keith Cunningham The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 2) – Keith Cunningham   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Feb 2019 15:00:00 -0000 What To Do When Your ONE Thing Changes | Ryan Lee full 178 Keller Podcast Network So you have clarity on what your ONE thing is – but what do you do if you have more than ONE thing, or if your ONE thing changes? How do we know if we have truly earned the right to focus on something else? Today we’re going to hear the story of someone who tried to do focus on everything, until he started living the principles of The ONE Thing. He simplified his life, started scaling a great business, and struck an amazing counterbalance. However, in the last year, he looked up and realized that his lead domino has changed – so what did he do? Ryan Lee, founder of REWIND, joins us to share his story about creating simplicity in his life. In this episode, you will learn... [7:00] What it looks like when your lead domino changes. [18:00] How to build a routine that allows you to focus on the biggest priority in your life. [26:10] Overcoming the thief of chaos. [35:00] How to simplify your life with the simple act of saying no. The ONE Thing to Implement From This Episode: If you want to take the next step in gaining clarity on your priorities, head over to the1thing.com/training to learn more about 411 Foundations: Put Your Goals into Action. Or if the ONE thing you need is a community to support you and hold you accountable, check out the Living Your ONE Thing Community. Links & Tools From This Episode Check out https://rewindtoday.com (use code “onething” for 20% off your order) LinkedIn: https://www.linkedin.com/in/ryanlee7/ Facebook: https://www.facebook.com/ryanleefan/ Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: 411 Foundations: Put Your Goals into Action Ep 143 – The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 1) – Keith Cunningham The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 2) – Keith Cunningham AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Do you struggle to make healthy foods for yourself and your family? By the time you are done with your busy day, you probably just don’t have the energy to prepare and cook a delicious and nutritious meal – and that’s why we’re excited to introduce you to HelloFresh, a meal kit delivery service that shops, plans, and delivers step-by-step recipes with pre-measured ingredients right to you. This means you can spend less time meal planning and grocery shopping, and more time on your ONE thing! You can get $60 off (that’s $20 off your first three boxes) by using code “ONE60” at hellofresh.com/ONE60. -- Is improving your health one of your goals this year? Then you may want to consider a vitamin routine made just for you, curated to help you achieve your health goals. This is possible with the help of Care/of, a monthly subscription vitamin service. All it takes is one quick survey to get a personal, scientifically-backed vitamin supplement recommendation. It’s easy, convenient, and great for a busy person on the go. Get 50% off your first month of personalized Care/of vitamins by using code “ONE50” at Takecareof.com. -- The ONE Thing is produced by Podcast Masters So you have clarity on what your ONE thing is – but what do you do if you have more than ONE thing, or if your ONE thing changes? How do we know if we have truly earned the right to focus on something else? Today we’re going to hear the story of someone who tried to do focus on everything, until he started living the principles of The ONE Thing. He simplified his life, started scaling a great business, and struck an amazing counterbalance. However, in the last year, he looked up and realized that his lead domino has changed – so what did he do? Ryan Lee, founder of REWIND, joins us to share his story about creating simplicity in his life. In this episode, you will learn... [7:00] What it looks like when your lead domino changes. [18:00] How to build a routine that allows you to focus on the biggest priority in your life. [26:10] Overcoming the thief of chaos. [35:00] How to simplify your life with the simple act of saying no. The ONE Thing to Implement From This Episode: If you want to take the next step in gaining clarity on your priorities, head over to the1thing.com/training to learn more about 411 Foundations: Put Your Goals into Action. Or if the ONE thing you need is a community to support you and hold you accountable, check out the Living Your ONE Thing Community. Links & Tools From This Episode Check out https://rewindtoday.com (use code “onething” for 20% off your order) LinkedIn: https://www.linkedin.com/in/ryanlee7/ Facebook: https://www.facebook.com/ryanleefan/ Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: 411 Foundations: Put Your Goals into Action Ep 143 – The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 1) – Keith Cunningham The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 2) – Keith Cunningham   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 So you have clarity on what your ONE thing is – but what do you do if you have more than ONE thing, or if your ONE thing changes?

How do we know if we have truly earned the right to focus on something else? Today we’re going to hear the story of someone who tried to do focus on everything, until he started living the principles of The ONE Thing. He simplified his life, started scaling a great business, and struck an amazing counterbalance.

However, in the last year, he looked up and realized that his lead domino has changed – so what did he do? Ryan Lee, founder of REWIND, joins us to share his story about creating simplicity in his life.

In this episode, you will learn...

  • [7:00] What it looks like when your lead domino changes.
  • [18:00] How to build a routine that allows you to focus on the biggest priority in your life.
  • [26:10] Overcoming the thief of chaos.
  • [35:00] How to simplify your life with the simple act of saying no.

The ONE Thing to Implement From This Episode:

If you want to take the next step in gaining clarity on your priorities, head over to the1thing.com/training to learn more about 411 Foundations: Put Your Goals into Action.

Or if the ONE thing you need is a community to support you and hold you accountable, check out the Living Your ONE Thing Community.

Links & Tools From This Episode


 

AWESOME FREE RESOURCES FOR YOU!


 

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3051 no 177. Losing 50 Pounds in 5 Months | Habits & the 411 with Chris LaGarde https://the1thing.com/captivate-podcast/177-losing-50-pounds-in-5-months-habits-the-411-with-chris-lagarde You’re listening to this podcast... but are you living The ONE Thing? Our guest read the book early on, started listening to the podcast, and achieved some extraordinary results as it pertains to his health – and all because he didn’t stop at consuming the content. He took action. Chris LaGarde struggled with his weight for his entire life, which ultimately affected his sense of worth and caused him to doubt if he even could have the body that he wanted. But by doing one thing at a time, over time, he’s truly accomplished something extraordinary: losing 50 pounds in five months. In this episode, you will learn... [5:45] How purpose helps you identify and knock down that first lead domino. [16:50] Why forming a relationship with your goals helps you achieve them – and how you can live this with Your 411. [27:30] What you need to hear if the results you want seem like they’re too far away. The ONE Thing to Implement From This Episode: Consuming content is great, and we appreciate that you listen to this podcast – but will you be the type of person who turns it into results by taking action? If you have not yet downloaded the 411, that is your first step: https://www.the1thing.com/resources/. And if you want more training on how to use it, check out 411 Foundations: Put Your Goals into Action. Links & Tools From This Episode Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: 411 Foundations: Put Your Goals into Action Join the Living Your ONE Thing Community AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Feb 2019 15:00:00 -0000 Losing 50 Pounds in 5 Months | Habits & the 411 with Chris LaGarde full 177 Keller Podcast Network You’re listening to this podcast... but are you living The ONE Thing? Our guest read the book early on, started listening to the podcast, and achieved some extraordinary results as it pertains to his health – and all because he didn’t stop at consuming the content. He took action. Chris LaGarde struggled with his weight for his entire life, which ultimately affected his sense of worth and caused him to doubt if he even could have the body that he wanted. But by doing one thing at a time, over time, he’s truly accomplished something extraordinary: losing 50 pounds in five months. In this episode, you will learn... [5:45] How purpose helps you identify and knock down that first lead domino. [16:50] Why forming a relationship with your goals helps you achieve them – and how you can live this with Your 411. [27:30] What you need to hear if the results you want seem like they’re too far away. The ONE Thing to Implement From This Episode: Consuming content is great, and we appreciate that you listen to this podcast – but will you be the type of person who turns it into results by taking action? If you have not yet downloaded the 411, that is your first step: https://www.the1thing.com/resources/. And if you want more training on how to use it, check out 411 Foundations: Put Your Goals into Action. Links & Tools From This Episode Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: 411 Foundations: Put Your Goals into Action Join the Living Your ONE Thing Community AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE thing that makes hiring easier or unnecessary... Hiring is challenging, but there is ONE place you can go where hiring is simple, fast, and smart – and that place is ZipRecruiter.com/ONEthing. Most of us who are in a hiring position would love to always be getting into relationships with top talent, but there’s so many other priorities that compete for our time. That’s what we love about ZipRecruiter: they find the right job candidates for you, and 80 percent of employers who post a job get a qualified candidate in just one day. ZipRecruiter is inviting listeners of The ONE Thing to try for FREE – all you have to do is go to ZipRecruiter.com/ONEthing. -- The ONE Thing is produced by Podcast Masters You’re listening to this podcast... but are you living The ONE Thing? Our guest read the book early on, started listening to the podcast, and achieved some extraordinary results as it pertains to his health – and all because he didn’t stop at consuming the content. He took action. Chris LaGarde struggled with his weight for his entire life, which ultimately affected his sense of worth and caused him to doubt if he even could have the body that he wanted. But by doing one thing at a time, over time, he’s truly accomplished something extraordinary: losing 50 pounds in five months. In this episode, you will learn... [5:45] How purpose helps you identify and knock down that first lead domino. [16:50] Why forming a relationship with your goals helps you achieve them – and how you can live this with Your 411. [27:30] What you need to hear if the results you want seem like they’re too far away. The ONE Thing to Implement From This Episode: Consuming content is great, and we appreciate that you listen to this podcast – but will you be the type of person who turns it into results by taking action? If you have not yet downloaded the 411, that is your first step: https://www.the1thing.com/resources/. And if you want more training on how to use it, check out 411 Foundations: Put Your Goals into Action. Links & Tools From This Episode Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: 411 Foundations: Put Your Goals into Action Join the Living Your ONE Thing Community AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 You’re listening to this podcast... but are you living The ONE Thing?

Our guest read the book early on, started listening to the podcast, and achieved some extraordinary results as it pertains to his health – and all because he didn’t stop at consuming the content. He took action.

Chris LaGarde struggled with his weight for his entire life, which ultimately affected his sense of worth and caused him to doubt if he even could have the body that he wanted. But by doing one thing at a time, over time, he’s truly accomplished something extraordinary: losing 50 pounds in five months.

In this episode, you will learn...

  • [5:45] How purpose helps you identify and knock down that first lead domino.
  • [16:50] Why forming a relationship with your goals helps you achieve them – and how you can live this with Your 411.
  • [27:30] What you need to hear if the results you want seem like they’re too far away.

The ONE Thing to Implement From This Episode:

Consuming content is great, and we appreciate that you listen to this podcast – but will you be the type of person who turns it into results by taking action?

If you have not yet downloaded the 411, that is your first step: https://www.the1thing.com/resources/.

And if you want more training on how to use it, check out 411 Foundations: Put Your Goals into Action.

Links & Tools From This Episode


AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2143 no 176. Holding Weekly 411's with Your Team and Yourself | Claire Bohne https://the1thing.com/captivate-podcast/176-holding-weekly-411s-with-your-team-and-yourself-claire-bohne What is the ONE thing that will make everything else easier or unnecessary, in every area of your life? In this episode, we sit down with someone who lives by this powerful tool – the 411 – and get her perspective on what that looks like and how you can coach others to live by it, too. Our guest is Claire Bohne, a business coach whose job is to hold people accountable to this ONE thing every single week. In this episode, you will learn... [2:45] How the 411 forces you to get clarity [6:00] What mindset you need when you create your 411 and annual plan [9:30] How you can prepare 411s with your team and the other important people in your life [19:15] How to make accountability conversations comfortable conversations [21:10] What it looks like to co-create 411s with your significant other [24:50] How to avoid common mistakes when you create your 411   The ONE Thing to Implement From This Episode: What’s your next step? You have a few options: If you’ve never done a 411, head over to https://www.the1thing.com/resources/ and download the template today If you want help training yourself and others in how to best use the 411, check out our course: 411 Foundations: Put Your Goals into Action If you want a little more accountability in the process, consider signing up for The ONE Thing Coaching and working with someone like Claire Links & Tools From This Episode Claire on LinkedIn: https://www.linkedin.com/in/clairemendezbohne/ Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: 411 Foundations: Put Your Goals into Action Join the Living Your ONE Thing Community AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Feb 2019 15:00:00 -0000 Holding Weekly 411's with Your Team and Yourself | Claire Bohne full 176 Keller Podcast Network What is the ONE thing that will make everything else easier or unnecessary, in every area of your life? In this episode, we sit down with someone who lives by this powerful tool – the 411 – and get her perspective on what that looks like and how you can coach others to live by it, too. Our guest is Claire Bohne, a business coach whose job is to hold people accountable to this ONE thing every single week. In this episode, you will learn... [2:45] How the 411 forces you to get clarity [6:00] What mindset you need when you create your 411 and annual plan [9:30] How you can prepare 411s with your team and the other important people in your life [19:15] How to make accountability conversations comfortable conversations [21:10] What it looks like to co-create 411s with your significant other [24:50] How to avoid common mistakes when you create your 411 The ONE Thing to Implement From This Episode: What’s your next step? You have a few options: If you’ve never done a 411, head over to https://www.the1thing.com/resources/ and download the template today If you want help training yourself and others in how to best use the 411, check out our course: 411 Foundations: Put Your Goals into Action If you want a little more accountability in the process, consider signing up for The ONE Thing Coaching and working with someone like Claire Links & Tools From This Episode Claire on LinkedIn: https://www.linkedin.com/in/clairemendezbohne/ Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: 411 Foundations: Put Your Goals into Action Join the Living Your ONE Thing Community AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE thing that makes hiring easier or unnecessary... Hiring is challenging, but there is ONE place you can go where hiring is simple, fast, and smart – and that place is ZipRecruiter.com/ONEthing. Most of us who are in a hiring position would love to always be getting into relationships with top talent, but there’s so many other priorities that compete for our time. That’s what we love about ZipRecruiter: they find the right job candidates for you, and 80 percent of employers who post a job get a qualified candidate in just one day. ZipRecruiter is inviting listeners of The ONE Thing to try for FREE – all you have to do is go to ZipRecruiter.com/ONEthing. -- The ONE Thing is produced by Podcast Masters What is the ONE thing that will make everything else easier or unnecessary, in every area of your life? In this episode, we sit down with someone who lives by this powerful tool – the 411 – and get her perspective on what that looks like and how you can coach others to live by it, too. Our guest is Claire Bohne, a business coach whose job is to hold people accountable to this ONE thing every single week. In this episode, you will learn... [2:45] How the 411 forces you to get clarity [6:00] What mindset you need when you create your 411 and annual plan [9:30] How you can prepare 411s with your team and the other important people in your life [19:15] How to make accountability conversations comfortable conversations [21:10] What it looks like to co-create 411s with your significant other [24:50] How to avoid common mistakes when you create your 411   The ONE Thing to Implement From This Episode: What’s your next step? You have a few options: If you’ve never done a 411, head over to https://www.the1thing.com/resources/ and download the template today If you want help training yourself and others in how to best use the 411, check out our course: 411 Foundations: Put Your Goals into Action If you want a little more accountability in the process, consider signing up for The ONE Thing Coaching and working with someone like Claire Links & Tools From This Episode Claire on LinkedIn: https://www.linkedin.com/in/clairemendezbohne/ Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: 411 Foundations: Put Your Goals into Action Join the Living Your ONE Thing Community AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What is the ONE thing that will make everything else easier or unnecessary, in every area of your life?

In this episode, we sit down with someone who lives by this powerful tool – the 411 – and get her perspective on what that looks like and how you can coach others to live by it, too.

Our guest is Claire Bohne, a business coach whose job is to hold people accountable to this ONE thing every single week.

In this episode, you will learn...

  • [2:45] How the 411 forces you to get clarity
  • [6:00] What mindset you need when you create your 411 and annual plan
  • [9:30] How you can prepare 411s with your team and the other important people in your life
  • [19:15] How to make accountability conversations comfortable conversations
  • [21:10] What it looks like to co-create 411s with your significant other
  • [24:50] How to avoid common mistakes when you create your 411

 

The ONE Thing to Implement From This Episode:

What’s your next step?

You have a few options:


Links & Tools From This Episode


AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2045 no 175. The Surprising Power of Mastering the Fundamentals with the 411 https://the1thing.com/captivate-podcast/175-the-surprising-power-of-mastering-the-fundamentals-with-the-411 What does football have to do with the 411? Well back in 1960, the Packers made it to the NFL Championship, had a lead the whole game, and then lost to the Eagles in a stunning display in the fourth quarter. On the first day of training camp the following year, coach Vince Lombardi walked into the locker room, held up a football, and said, “This is a football.” Why did Lombardi start with something so fundamental? He realized that if they could truly understand the surprising power of mastering the fundamentals, that that ONE thing could make everything else easier or unnecessary – and in 1961, the Packers went on to win the championship. So in this episode, we’re going to help you master the most fundamental tool in The ONE Thing toolbox: the 411. In this episode, you will learn... [6:30] How to get clarity on what matters most thing is using the 411. [12:00] How to differentiate a priority from a distraction by goal setting to the now. [19:00] Why sometimes you will be succeeding so slowly that you feel like you’re failing. The ONE Thing to Implement From This Episode: Getting what you want out of life is not about doing more – it’s about doing more of what matters most. Everything does not matter equally, and there are a handful of things that you can do, at any moment, that will create the majority of your results. Are you willing to try leveraging a 411 so that you are always clear on what those priorities are, so that your planner and your calendar can match your priorities? If you want to get started on this... Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: https://www.the1thing.com/training/ AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Feb 2019 15:00:00 -0000 The Surprising Power of Mastering the Fundamentals with the 411 full 175 Keller Podcast Network What does football have to do with the 411? Well back in 1960, the Packers made it to the NFL Championship, had a lead the whole game, and then lost to the Eagles in a stunning display in the fourth quarter. On the first day of training camp the following year, coach Vince Lombardi walked into the locker room, held up a football, and said, “This is a football.” Why did Lombardi start with something so fundamental? He realized that if they could truly understand the surprising power of mastering the fundamentals, that that ONE thing could make everything else easier or unnecessary – and in 1961, the Packers went on to win the championship. So in this episode, we’re going to help you master the most fundamental tool in The ONE Thing toolbox: the 411. In this episode, you will learn... [6:30] How to get clarity on what matters most thing is using the 411. [12:00] How to differentiate a priority from a distraction by goal setting to the now. [19:00] Why sometimes you will be succeeding so slowly that you feel like you’re failing. The ONE Thing to Implement From This Episode: Getting what you want out of life is not about doing more – it’s about doing more of what matters most. Everything does not matter equally, and there are a handful of things that you can do, at any moment, that will create the majority of your results. Are you willing to try leveraging a 411 so that you are always clear on what those priorities are, so that your planner and your calendar can match your priorities? If you want to get started on this... Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: https://www.the1thing.com/training/ AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is produced by Podcast Masters What does football have to do with the 411? Well back in 1960, the Packers made it to the NFL Championship, had a lead the whole game, and then lost to the Eagles in a stunning display in the fourth quarter. On the first day of training camp the following year, coach Vince Lombardi walked into the locker room, held up a football, and said, “This is a football.” Why did Lombardi start with something so fundamental? He realized that if they could truly understand the surprising power of mastering the fundamentals, that that ONE thing could make everything else easier or unnecessary – and in 1961, the Packers went on to win the championship. So in this episode, we’re going to help you master the most fundamental tool in The ONE Thing toolbox: the 411. In this episode, you will learn... [6:30] How to get clarity on what matters most thing is using the 411. [12:00] How to differentiate a priority from a distraction by goal setting to the now. [19:00] Why sometimes you will be succeeding so slowly that you feel like you’re failing. The ONE Thing to Implement From This Episode: Getting what you want out of life is not about doing more – it’s about doing more of what matters most. Everything does not matter equally, and there are a handful of things that you can do, at any moment, that will create the majority of your results. Are you willing to try leveraging a 411 so that you are always clear on what those priorities are, so that your planner and your calendar can match your priorities? If you want to get started on this... Download Your 411: https://www.the1thing.com/resources/ Take the new Your 411 Training Course: https://www.the1thing.com/training/ AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What does football have to do with the 411?

Well back in 1960, the Packers made it to the NFL Championship, had a lead the whole game, and then lost to the Eagles in a stunning display in the fourth quarter. On the first day of training camp the following year, coach Vince Lombardi walked into the locker room, held up a football, and said, “This is a football.”

Why did Lombardi start with something so fundamental? He realized that if they could truly understand the surprising power of mastering the fundamentals, that that ONE thing could make everything else easier or unnecessary – and in 1961, the Packers went on to win the championship. So in this episode, we’re going to help you master the most fundamental tool in The ONE Thing toolbox: the 411.

In this episode, you will learn...

  • [6:30] How to get clarity on what matters most thing is using the 411.
  • [12:00] How to differentiate a priority from a distraction by goal setting to the now.
  • [19:00] Why sometimes you will be succeeding so slowly that you feel like you’re failing.

The ONE Thing to Implement From This Episode:

Getting what you want out of life is not about doing more – it’s about doing more of what matters most.

Everything does not matter equally, and there are a handful of things that you can do, at any moment, that will create the majority of your results. Are you willing to try leveraging a 411 so that you are always clear on what those priorities are, so that your planner and your calendar can match your priorities?

If you want to get started on this...



AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1596 no 174. How Great Leaders Create Connection in the Age of Isolation | Dan Schawbel https://the1thing.com/captivate-podcast/174-how-great-leaders-create-connection-in-the-age-of-isolation-dan-schawbel How do you show up as a better leader, and how do you do it in a world that’s constantly distracting us? Technology has changed our lives in profoundly positive ways, but it’s also created more distractions than ever before – and if you’re like most people, you probably feel more disconnected than ever before. So we sat down with the author of Back to Human: How Great Leaders Create Connection in the Age of Isolation, Dan Schawbel, to discuss how we can do a better job at facilitating connections in the workplace, in spite of the technology that’s constantly surrounding us. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [6:25] What’s at stake if we keep using technology the way we are now. [11:30] What it looks like to start developing trust between the people you lead. [16:15] How do you help people get clear on the team’s purpose and what fulfills people on an individual level? [24:00] How you can create connection (and the ONE thing that makes it easier or unnecessary) The ONE Thing to Implement From This Episode: What is the ONE thing you can do, such that by doing it, everything else will be easier or unnecessary when it comes to making connections with people? Dan says the most important skill is being able to work with other people. As a leader, as a manager, as a human, this will always be important. So what’s ONE thing you can do to improve your ability to work with others? Links & Tools From This Episode Learn more at https://danschawbel.com/ Read: Back to Human: How Great Leaders Create Connection in the Age of Isolation Instagram: https://www.instagram.com/danschawbel/ AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 Jan 2019 15:00:00 -0000 How Great Leaders Create Connection in the Age of Isolation | Dan Schawbel full 174 Keller Podcast Network How do you show up as a better leader, and how do you do it in a world that’s constantly distracting us? Technology has changed our lives in profoundly positive ways, but it’s also created more distrations than ever before – and if you’re like most people, you probably feel more disconnected than ever before. So we sat down with the author of Back to Human: How Great Leaders Create Connection in the Age of Isolation, Dan Schawbel, to discuss how we can do a better job at facilitating connections in the workplace, in spite of the technology that’s constantly surrounding us. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [6:25] What’s at stake if we keep using technology the way we are now. [11:30] What it looks like to start developing trust between the people you lead. [16:15] How do you help people get clear on the team’s purpose and what fulfills people on an individual level? [24:00] How you can create connection (and the ONE thing that makes it easier or unnecessary) The ONE Thing to Implement From This Episode: What is the ONE thing you can do, such that by doing it, everything else will be easier or unnecessary when it comes to making connections with people? Dan says the most important skill is being able to work with other people. As a leader, as a manager, as a human, this will always be important. So what’s ONE thing you can do to improve your ability to work with others? Links & Tools From This Episode Learn more at https://danschawbel.com/ Read: Back to Human: How Great Leaders Create Connection in the Age of Isolation Instagram: https://www.instagram.com/danschawbel/ AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- The ONE Thing is produced by Podcast Masters How do you show up as a better leader, and how do you do it in a world that’s constantly distracting us? Technology has changed our lives in profoundly positive ways, but it’s also created more distractions than ever before – and if you’re like most people, you probably feel more disconnected than ever before. So we sat down with the author of Back to Human: How Great Leaders Create Connection in the Age of Isolation, Dan Schawbel, to discuss how we can do a better job at facilitating connections in the workplace, in spite of the technology that’s constantly surrounding us. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [6:25] What’s at stake if we keep using technology the way we are now. [11:30] What it looks like to start developing trust between the people you lead. [16:15] How do you help people get clear on the team’s purpose and what fulfills people on an individual level? [24:00] How you can create connection (and the ONE thing that makes it easier or unnecessary) The ONE Thing to Implement From This Episode: What is the ONE thing you can do, such that by doing it, everything else will be easier or unnecessary when it comes to making connections with people? Dan says the most important skill is being able to work with other people. As a leader, as a manager, as a human, this will always be important. So what’s ONE thing you can do to improve your ability to work with others? Links & Tools From This Episode Learn more at https://danschawbel.com/ Read: Back to Human: How Great Leaders Create Connection in the Age of Isolation Instagram: https://www.instagram.com/danschawbel/ AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How do you show up as a better leader, and how do you do it in a world that’s constantly distracting us?

Technology has changed our lives in profoundly positive ways, but it’s also created more distractions than ever before – and if you’re like most people, you probably feel more disconnected than ever before.

So we sat down with the author of Back to Human: How Great Leaders Create Connection in the Age of Isolation, Dan Schawbel, to discuss how we can do a better job at facilitating connections in the workplace, in spite of the technology that’s constantly surrounding us.

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

In this episode, you will learn...

  • [6:25] What’s at stake if we keep using technology the way we are now.
  • [11:30] What it looks like to start developing trust between the people you lead.
  • [16:15] How do you help people get clear on the team’s purpose and what fulfills people on an individual level?
  • [24:00] How you can create connection (and the ONE thing that makes it easier or unnecessary)


The ONE Thing to Implement From This Episode:

What is the ONE thing you can do, such that by doing it, everything else will be easier or unnecessary when it comes to making connections with people?

Dan says the most important skill is being able to work with other people. As a leader, as a manager, as a human, this will always be important. So what’s ONE thing you can do to improve your ability to work with others?

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2651 no 173. Getting on the Same Page with Money | A Couples Goal Setting Retreat Case Study https://the1thing.com/captivate-podcast/173-getting-on-the-same-page-with-money-a-couples-goal-setting-retreat-case-study Do you have a New Year’s Resolution about your health, organization, or money? There’s a good chance you do because, statistically, these are the three most common goals people set every year. But as we mentioned in the last episode, only eight percent of people actually succeed in implementing their resolutions. One of the big challenges here is that you can’t succeed alone, especially if you have a significant other, but so many of us try to. Today, we are sharing the case study of a couple who ran up against that challenge year after year – which, ultimately, meant they were fighting about money year after year – until they started having an annual couple’s goal-setting retreat 10 years ago. Now, Jenn and JP Lewis never fight about money, and in this episode, we’re going to break down how they did it and the ONE thing you can do today that will make everything else easier or unnecessary when it comes to setting your annual goals. In this episode, you will learn... [4:45] Jenn’s advice for anyone who is hesitant to participate in a couple’s goal-setting retreat [12:00] What it looks like to reallocate funds and time to what matters most, as a team. [18:00] Why you need emotional buy-in during the goal-setting process. [25:00] The ONE thing you can do to make starting the couple’s goal-setting process easier or unnecessary. [43:30] How becoming part of a community of goal setters can bring your couple’s goal setting to a new level.   The ONE Thing to Implement From This Episode: So, out of everything that you've heard in this episode, what's your lead domino? What's that first step? We’ll recap the tools covered in this episode, and you can choose just ONE to be your lead domino: Sit down and ask each other the questions that Jenn and JP talked about (and this is their suggestion for where to start), which you can find in the Kick Ass Guide® to Your Couples Goal Setting Retreat. Download your 411 template: https://www.the1thing.com/resources/ Sign up for The ONE Thing Goal Setting Master Course Join the Living Your ONE Thing Community Sign up for one of our yearly retreats: The ONE Thing Couples Goal Setting Retreat or The ONE Thing Mid-Year RESET Retreat The choice is yours. Where will you actually begin? And will you just be the type of person that takes action before you check your email today? Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 Jan 2019 15:00:00 -0000 Getting on the Same Page with Money | A Couples Goal Setting Retreat Case Study full 173 Keller Podcast Network Do you have a New Year’s Resolution about your health, organization, or money? There’s a good chance you do because, statistically, these are the three most common goals people set every year. But as we mentioned in the last episode, only eight percent of people actually succeed in implementing their resolutions. One of the big challenges here is that you can’t succeed alone, especially if you have a significant other, but so many of us try to. Today, we are sharing the case study of a couple who ran up against that challenge year after year – which, ultimately, meant they were fighting about money year after year – until they started having an annual couple’s goal-setting retreat 10 years ago. Now, Jenn and JP Lewis never fight about money, and in this episode, we’re going to break down how they did it and the ONE thing you can do today that will make everything else easier or unnecessary when it comes to setting your annual goals. In this episode, you will learn... [4:45] Jenn’s advice for anyone who is hesitant to participate in a couple’s goal-setting retreat [12:00] What it looks like to reallocate funds and time to what matters most, as a team. [18:00] Why you need emotional buy-in during the goal-setting process. [25:00] The ONE thing you can do to make starting the couple’s goal-setting process easier or unnecessary. [43:30] How becoming part of a community of goal setters can bring your couple’s goal setting to a new level. The ONE Thing to Implement From This Episode: So, out of everything that you've heard in this episode, what's your lead domino? What's that first step? We’ll recap the tools covered in this episode, and you can choose just ONE to be your lead domino: Sit down and ask each other the questions that Jenn and JP talked about (and this is their suggestion for where to start), which you can find in the Kick Ass Guide® to Your Couples Goal Setting Retreat. Download your 411 template: https://www.the1thing.com/resources/ Sign up for The ONE Thing Goal Setting Master Course Join the Living Your ONE Thing Community Sign up for one of our yearly retreats: The ONE Thing Couples Goal Setting Retreat or The ONE Thing Mid-Year RESET Retreat The choice is yours. Where will you actually begin? And will you just be the type of person that takes action before you check your email today? -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is produced by Podcast Masters Do you have a New Year’s Resolution about your health, organization, or money? There’s a good chance you do because, statistically, these are the three most common goals people set every year. But as we mentioned in the last episode, only eight percent of people actually succeed in implementing their resolutions. One of the big challenges here is that you can’t succeed alone, especially if you have a significant other, but so many of us try to. Today, we are sharing the case study of a couple who ran up against that challenge year after year – which, ultimately, meant they were fighting about money year after year – until they started having an annual couple’s goal-setting retreat 10 years ago. Now, Jenn and JP Lewis never fight about money, and in this episode, we’re going to break down how they did it and the ONE thing you can do today that will make everything else easier or unnecessary when it comes to setting your annual goals. In this episode, you will learn... [4:45] Jenn’s advice for anyone who is hesitant to participate in a couple’s goal-setting retreat [12:00] What it looks like to reallocate funds and time to what matters most, as a team. [18:00] Why you need emotional buy-in during the goal-setting process. [25:00] The ONE thing you can do to make starting the couple’s goal-setting process easier or unnecessary. [43:30] How becoming part of a community of goal setters can bring your couple’s goal setting to a new level.   The ONE Thing to Implement From This Episode: So, out of everything that you've heard in this episode, what's your lead domino? What's that first step? We’ll recap the tools covered in this episode, and you can choose just ONE to be your lead domino: Sit down and ask each other the questions that Jenn and JP talked about (and this is their suggestion for where to start), which you can find in the Kick Ass Guide® to Your Couples Goal Setting Retreat. Download your 411 template: https://www.the1thing.com/resources/ Sign up for The ONE Thing Goal Setting Master Course Join the Living Your ONE Thing Community Sign up for one of our yearly retreats: The ONE Thing Couples Goal Setting Retreat or The ONE Thing Mid-Year RESET Retreat The choice is yours. Where will you actually begin? And will you just be the type of person that takes action before you check your email today? Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you have a New Year’s Resolution about your health, organization, or money?

There’s a good chance you do because, statistically, these are the three most common goals people set every year. But as we mentioned in the last episode, only eight percent of people actually succeed in implementing their resolutions. One of the big challenges here is that you can’t succeed alone, especially if you have a significant other, but so many of us try to.

Today, we are sharing the case study of a couple who ran up against that challenge year after year – which, ultimately, meant they were fighting about money year after year – until they started having an annual couple’s goal-setting retreat 10 years ago. Now, Jenn and JP Lewis never fight about money, and in this episode, we’re going to break down how they did it and the ONE thing you can do today that will make everything else easier or unnecessary when it comes to setting your annual goals.

In this episode, you will learn...

  • [4:45] Jenn’s advice for anyone who is hesitant to participate in a couple’s goal-setting retreat
  • [12:00] What it looks like to reallocate funds and time to what matters most, as a team.
  • [18:00] Why you need emotional buy-in during the goal-setting process.
  • [25:00] The ONE thing you can do to make starting the couple’s goal-setting process easier or unnecessary.
  • [43:30] How becoming part of a community of goal setters can bring your couple’s goal setting to a new level.

 

The ONE Thing to Implement From This Episode:

So, out of everything that you've heard in this episode, what's your lead domino? What's that first step?

We’ll recap the tools covered in this episode, and you can choose just ONE to be your lead domino:


The choice is yours. Where will you actually begin? And will you just be the type of person that takes action before you check your email today?

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3072 no 172. Increase Your Impact with The ONE Thing | Wyatt Graves https://the1thing.com/captivate-podcast/172-increase-your-impact-with-the-one-thing-wyatt-graves Have you started implementing the principles of The ONE Thing in your life? It’s surprisingly simple... but it’s not easy. We’ve spoken with thousands of you who have started living The ONE Thing, and once you start going down that path, you realize something pretty quickly: there’s no way to succeed alone. Today, we’re sharing Wyatt Graves’ journey from discovering to implementing the principles of The ONE Thing – to empowering a community to live these principles, too. In this episode, you will learn... [7:45] What changes when you start living The ONE Thing [13:00] How Wyatt recruited the most important people in his life to come to the goal-setting retreat with him (even those who were a little skeptical) [19:30] What it looks like when you have a relationship with your goals [26:40] What most people are missing when they start trying to implement The ONE Thing [33:00] How to endure the monotony of success   The ONE Thing to Implement From This Episode: Are you on your road to mastery when it comes to living The ONE Thing? And what do you think will be possible if the people in your world start going down that road, too? When we asked Wyatt why he continues down this road to mastery, he said it’s because he knows that all leadership begins with self-leadership; it’s difficult to influence the people you care about if you’re not, first and foremost, walking the talk. So who in your world do you really care about and who need to hear this message? Who do you want to experience what you’re experiencing by implementing the principles of The ONE Thing? Send them this episode, send them to the1thing.com, or send an email introducing them to Geoff [at] the1thing.com and he will personally respond. We are that committed because we are unwilling to accept the status quo of living a life by default, instead of living a life by design. AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 Jan 2019 15:00:00 -0000 Increase Your Impact with The ONE Thing | Wyatt Graves full 172 Keller Podcast Network Have you started implementing the principles of The ONE Thing in your life? It’s surprisingly simple... but it’s not easy. We’ve spoken with thousands of you who have started living The ONE Thing, and once you start going down that path, you realize something pretty quickly: there’s no way to succeed alone. Today, we’re sharing Wyatt Graves’ journey from discovering to implementing the principles of The ONE Thing – to empowering a community to live these principles, too. In this episode, you will learn... [7:45] What changes when you start living The ONE Thing [13:00] How Wyatt recruited the most important people in his life to come to the goal-setting retreat with him (even those who were a little skeptical) [19:30] What it looks like when you have a relationship with your goals [26:40] What most people are missing when they start trying to implement The ONE Thing [33:00] How to endure the monotony of success The ONE Thing to Implement From This Episode: Are you on your road to mastery when it comes to living The ONE Thing? And what do you think will be possible if the people in your world start going down that road, too? When we asked Wyatt why he continues down this road to mastery, he said it’s because he knows that all leadership begins with self-leadership; it’s difficult to influence the people you care about if you’re not, first and foremost, walking the talk. So who in your world do you really care about and who need to hear this message? Who do you want to experience what you’re experiencing by implementing the principles of The ONE Thing? Send them this episode, send them to the1thing.com, or send an email introducing them to Geoff [at] the1thing.com and he will personally respond. We are that committed because we are unwilling to accept the status quo of living a life by default, instead of living a life by design. AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- The ONE Thing is produced by Podcast Masters Have you started implementing the principles of The ONE Thing in your life? It’s surprisingly simple... but it’s not easy. We’ve spoken with thousands of you who have started living The ONE Thing, and once you start going down that path, you realize something pretty quickly: there’s no way to succeed alone. Today, we’re sharing Wyatt Graves’ journey from discovering to implementing the principles of The ONE Thing – to empowering a community to live these principles, too. In this episode, you will learn... [7:45] What changes when you start living The ONE Thing [13:00] How Wyatt recruited the most important people in his life to come to the goal-setting retreat with him (even those who were a little skeptical) [19:30] What it looks like when you have a relationship with your goals [26:40] What most people are missing when they start trying to implement The ONE Thing [33:00] How to endure the monotony of success   The ONE Thing to Implement From This Episode: Are you on your road to mastery when it comes to living The ONE Thing? And what do you think will be possible if the people in your world start going down that road, too? When we asked Wyatt why he continues down this road to mastery, he said it’s because he knows that all leadership begins with self-leadership; it’s difficult to influence the people you care about if you’re not, first and foremost, walking the talk. So who in your world do you really care about and who need to hear this message? Who do you want to experience what you’re experiencing by implementing the principles of The ONE Thing? Send them this episode, send them to the1thing.com, or send an email introducing them to Geoff [at] the1thing.com and he will personally respond. We are that committed because we are unwilling to accept the status quo of living a life by default, instead of living a life by design. AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you started implementing the principles of The ONE Thing in your life?

It’s surprisingly simple... but it’s not easy. We’ve spoken with thousands of you who have started living The ONE Thing, and once you start going down that path, you realize something pretty quickly: there’s no way to succeed alone.

Today, we’re sharing Wyatt Graves’ journey from discovering to implementing the principles of The ONE Thing – to empowering a community to live these principles, too.

In this episode, you will learn...

  • [7:45] What changes when you start living The ONE Thing
  • [13:00] How Wyatt recruited the most important people in his life to come to the goal-setting retreat with him (even those who were a little skeptical)
  • [19:30] What it looks like when you have a relationship with your goals
  • [26:40] What most people are missing when they start trying to implement The ONE Thing
  • [33:00] How to endure the monotony of success

 

The ONE Thing to Implement From This Episode:

Are you on your road to mastery when it comes to living The ONE Thing? And what do you think will be possible if the people in your world start going down that road, too?

When we asked Wyatt why he continues down this road to mastery, he said it’s because he knows that all leadership begins with self-leadership; it’s difficult to influence the people you care about if you’re not, first and foremost, walking the talk.

So who in your world do you really care about and who need to hear this message? Who do you want to experience what you’re experiencing by implementing the principles of The ONE Thing?

Send them this episode, send them to the1thing.com, or send an email introducing them to Geoff [at] the1thing.com and he will personally respond. We are that committed because we are unwilling to accept the status quo of living a life by default, instead of living a life by design.

AWESOME FREE RESOURCES FOR YOU!


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2826 no 171. Resolutions vs. Habits | Why ONE is Better Than the Other https://the1thing.com/captivate-podcast/171-resolutions-vs-habits-why-one-is-better-than-the-other Half of all Americans make New Year’s resolutions each year – but how many succeed? According to a study conducted by the University of Scranton and published in the Journal of Clinical Psychology, only EIGHT PERCENT of people who set resolutions will actually succeed in implementing them. Today, we want to share why we believe that so many people fail – and the ONE thing you can do to be successful in making the changes you want to make this year. In this episode, you will learn... [2:45] Why most people aren’t successful in implementing their resolutions. [5:40] Why does it matter if you get in better shape, get more organized, or spend less (three of the most common resolutions)? [6:30] How to get clear on the WHY and PURPOSE behind your goals. [11:30] Why your time blocking needs to reflect your priorities. [13:30] What motivates people. [18:00] What you can do to turn a resolution into a habit. [22:45] ONE tip for becoming part of the 8% who succeed.   The ONE Thing to Implement From This Episode: So, where do you get started? Like anything with The ONE Thing, we encourage you to think big and then go small. So instead of thinking about everything we talked about in this episode, we encourage you to focus on just the ONE thing you can do that will make everything else easier or unnecessary. Keep asking the clarifying question until you find a specific, measurable activity – then go on a 66-day challenge, put that activity in your calendar, and make that activity a habit. Links & Tools From This Episode Get your 411 & 66-Day Challenge Calendar: https://www.the1thing.com/resources/ The ONE Thing Goal Setting Master Course: http://the1thing.com/training AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 Jan 2019 15:00:00 -0000 Resolutions vs. Habits | Why ONE is Better Than the Other full 171 Keller Podcast Network Half of all Americans make New Year’s resolutions each year – but how many succeed? According to a study conducted by the University of Scranton and published in the Journal of Clinical Psychology, only EIGHT PERCENT of people who set resolutions will actually succeed in implementing them. Today, we want to share why we believe that so many people fail – and the ONE thing you can do to be successful in making the changes you want to make this year. In this episode, you will learn... [2:45] Why most people aren’t successful in implementing their resolutions. [5:40] Why does it matter if you get in better shape, get more organized, or spend less (three of the most common resolutions)? [6:30] How to get clear on the WHY and PURPOSE behind your goals. [11:30] Why your time blocking needs to reflect your priorities. [13:30] What motivates people. [18:00] What you can do to turn a resolution into a habit. [22:45] ONE tip for becoming part of the 8% who succeed. The ONE Thing to Implement From This Episode: So, where do you get started? Like anything with The ONE Thing, we encourage you to think big and then go small. So instead of thinking about everything we talked about in this episode, we encourage you to focus on just the ONE thing you can do that will make everything else easier or unnecessary. Keep asking the clarifying question until you find a specific, measurable activity – then go on a 66-day challenge, put that activity in your calendar, and make that activity a habit. Links & Tools From This Episode Get your 411 & 66-Day Challenge Calendar: https://www.the1thing.com/resources/ The ONE Thing Goal Setting Master Course: http://the1thing.com/training AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. Half of all Americans make New Year’s resolutions each year – but how many succeed? According to a study conducted by the University of Scranton and published in the Journal of Clinical Psychology, only EIGHT PERCENT of people who set resolutions will actually succeed in implementing them. Today, we want to share why we believe that so many people fail – and the ONE thing you can do to be successful in making the changes you want to make this year. In this episode, you will learn... [2:45] Why most people aren’t successful in implementing their resolutions. [5:40] Why does it matter if you get in better shape, get more organized, or spend less (three of the most common resolutions)? [6:30] How to get clear on the WHY and PURPOSE behind your goals. [11:30] Why your time blocking needs to reflect your priorities. [13:30] What motivates people. [18:00] What you can do to turn a resolution into a habit. [22:45] ONE tip for becoming part of the 8% who succeed.   The ONE Thing to Implement From This Episode: So, where do you get started? Like anything with The ONE Thing, we encourage you to think big and then go small. So instead of thinking about everything we talked about in this episode, we encourage you to focus on just the ONE thing you can do that will make everything else easier or unnecessary. Keep asking the clarifying question until you find a specific, measurable activity – then go on a 66-day challenge, put that activity in your calendar, and make that activity a habit. Links & Tools From This Episode Get your 411 & 66-Day Challenge Calendar: https://www.the1thing.com/resources/ The ONE Thing Goal Setting Master Course: http://the1thing.com/training AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Half of all Americans make New Year’s resolutions each year – but how many succeed?

According to a study conducted by the University of Scranton and published in the Journal of Clinical Psychology, only EIGHT PERCENT of people who set resolutions will actually succeed in implementing them.

Today, we want to share why we believe that so many people fail – and the ONE thing you can do to be successful in making the changes you want to make this year.

In this episode, you will learn...

  • [2:45] Why most people aren’t successful in implementing their resolutions.
  • [5:40] Why does it matter if you get in better shape, get more organized, or spend less (three of the most common resolutions)?
  • [6:30] How to get clear on the WHY and PURPOSE behind your goals.
  • [11:30] Why your time blocking needs to reflect your priorities.
  • [13:30] What motivates people.
  • [18:00] What you can do to turn a resolution into a habit.
  • [22:45] ONE tip for becoming part of the 8% who succeed.

 

The ONE Thing to Implement From This Episode:

So, where do you get started?

Like anything with The ONE Thing, we encourage you to think big and then go small. So instead of thinking about everything we talked about in this episode, we encourage you to focus on just the ONE thing you can do that will make everything else easier or unnecessary.

Keep asking the clarifying question until you find a specific, measurable activity – then go on a 66-day challenge, put that activity in your calendar, and make that activity a habit.

Links & Tools From This Episode


AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1865 no 170. It’s Time for Your Goal Setting Retreat https://the1thing.com/captivate-podcast/170-its-time-for-your-goal-setting-retreat Think back to five years ago. What did you desperately want in your life? And have you achieved those goals yet? Gary Keller says that we can be anywhere we want in the next five years, but many of us are pretty much in the same place we were five years ago. Why is that? Because extraordinary results are only possible when you do the right things: when you have clarity about the direction that you’re going, clarity on your priorities, your calendar matches those priorities, and you act in order of priority. With the Holidays and New Year around the corner, this is the time of year when many of us are again dreaming about the future – and this time around, we want to help you establish a relationship with your goals so that you can knock down those big dominos! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Dec 2018 15:00:00 -0000 It’s Time for Your Goal Setting Retreat full 170 Keller Podcast Network Think back to five years ago. What did you desperately want in your life? And have you achieved those goals yet? Gary Keller says that we can be anywhere we want in the next five years, but many of us are pretty much in the same place we were five years ago. Why is that? Because extraordinary results are only possible when you do the right things: when you have clarity about the direction that you’re going, clarity on your priorities, your calendar matches those priorities, and you act in order of priority. With the Holidays and New Year around the corner, this is the time of year when many of us are again dreaming about the future – and this time around, we want to help you establish a relationship with your goals so that you can knock down those big dominos! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Think back to five years ago. What did you desperately want in your life? And have you achieved those goals yet?

Gary Keller says that we can be anywhere we want in the next five years, but many of us are pretty much in the same place we were five years ago. Why is that? Because extraordinary results are only possible when you do the right things: when you have clarity about the direction that you’re going, clarity on your priorities, your calendar matches those priorities, and you act in order of priority.

With the Holidays and New Year around the corner, this is the time of year when many of us are again dreaming about the future – and this time around, we want to help you establish a relationship with your goals so that you can knock down those big dominos!

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1348 no 169. What Stops Entrepreneurs from Achieving Extraordinary Growth & Succeeding Through Others https://the1thing.com/captivate-podcast/169-what-stops-entrepreneurs-from-achieving-extraordinary-growth-succeeding-through-others Do you want to build an empire? Everything that’s required to achieve extraordinary results and, ultimately, build an empire is surprisingly simple – but that doesn’t mean everyone is doing those things. So in this episode, we discuss some of the simple little things that most entrepreneurs are not doing, preventing them from achieving the extraordinary growth they desire. This episode was originally recorded for an episode of Ryan Moran’s The One Percent, but we knew that some of you needed to hear this conversation as well. You can hear more from both Ryan Moran and Geoff Woods at CapCon 2019 (Jan 21-23 in Dallas), where Geoff will be a guest speaker. -- Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Dec 2018 15:00:00 -0000 What Stops Entrepreneurs from Achieving Extraordinary Growth & Succeeding Through Others full 169 Keller Podcast Network Do you want to build an empire? Do you want to build an empire? Everything that’s required to achieve extraordinary results and, ultimately, build an empire is surprisingly simple – but that doesn’t mean everyone is doing those things. So in this episode, we discuss some of the simple little things that most entrepreneurs are not doing, preventing them from achieving the extraordinary growth they desire. This episode was originally recorded for an episode of Ryan Moran’s The One Percent, but we knew that some of you needed to hear this conversation as well. You can hear more from both Ryan Moran and Geoff Woods at CapCon 2019 (Jan 21-23 in Dallas), where Geoff will be a guest speaker. -- Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you want to build an empire?

Everything that’s required to achieve extraordinary results and, ultimately, build an empire is surprisingly simple – but that doesn’t mean everyone is doing those things. So in this episode, we discuss some of the simple little things that most entrepreneurs are not doing, preventing them from achieving the extraordinary growth they desire.

This episode was originally recorded for an episode of Ryan Moran’s The One Percent, but we knew that some of you needed to hear this conversation as well. You can hear more from both Ryan Moran and Geoff Woods at CapCon 2019 (Jan 21-23 in Dallas), where Geoff will be a guest speaker.

--

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3555 no 168. Missing Work-Life Balance? Make it ONE of Your Goals! https://the1thing.com/captivate-podcast/168-missing-work-life-balance-make-it-one-of-your-goals Are you spending too much time working in pursuit of freedom? Gary Keller says you can be anywhere you want in the next five years... and if this is true, it really comes down to how you manage your time. We can't work more hours in the day and have a more flexible lifestyle, so something else has to change. In this episode, we’re sharing one of our most impactful episodes and one of our most-requested guests, Gene Rivers. After The ONE Thing Goal-Setting retreat, we realized we needed to share this story with you all again to remind you what’s possible when you truly invest your time (as opposed to spending it on emails and meetings and random tasks). Gene and his wife run nine successful businesses while still finding time to vacation four months out of the year and devote time to their family every day. He will teach you how you can get anything you want when you're intentional with your time and willing to focus on the most important work. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Nov 2018 15:00:00 -0000 Missing Work-Life Balance? Make it ONE of Your Goals! full 168 Keller Podcast Network Are you spending too much time working in pursuit of freedom? Are you spending too much time working in pursuit of freedom? Gary Keller says you can be anywhere you want in the next five years... and if this is true, it really comes down to how you manage your time. We can't work more hours in the day and have a more flexible lifestyle, so something else has to change. In this episode, we’re sharing one of our most impactful episodes and one of our most-requested guests, Gene Rivers. After The ONE Thing Goal-Setting retreat, we realized we needed to share this story with you all again to remind you what’s possible when you truly invest your time (as opposed to spending it on emails and meetings and random tasks). Gene and his wife run nine successful businesses while still finding time to vacation four months out of the year and devote time to their family every day. He will teach you how you can get anything you want when you're intentional with your time and willing to focus on the most important work. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you spending too much time working in pursuit of freedom?

Gary Keller says you can be anywhere you want in the next five years... and if this is true, it really comes down to how you manage your time. We can't work more hours in the day and have a more flexible lifestyle, so something else has to change.

In this episode, we’re sharing one of our most impactful episodes and one of our most-requested guests, Gene Rivers. After The ONE Thing Goal-Setting retreat, we realized we needed to share this story with you all again to remind you what’s possible when you truly invest your time (as opposed to spending it on emails and meetings and random tasks). Gene and his wife run nine successful businesses while still finding time to vacation four months out of the year and devote time to their family every day. He will teach you how you can get anything you want when you're intentional with your time and willing to focus on the most important work.

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3166 no 167. How Hidden Networks Can Transform Your Life and Your Career | David Burkus https://the1thing.com/captivate-podcast/167-how-hidden-networks-can-transform-your-life-and-your-career-david-burkus Are you in relationships with the right people, and are you being intentional about investing in the relationships that matter most? We’ve said it before and we’ll say it again – no one succeeds alone. We sat down with the best-selling author of Friend of a Friend, David Burkus, to learn why you don’t really need to be networking to meet new people, how most of the relationships and people you need to access can be gained by tapping in the people you’re already in a relationship with, and the key habits you can form to completely transform the quality of those relationships. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Nov 2018 14:00:00 -0000 How Hidden Networks Can Transform Your Life and Your Career | David Burkus full 167 Keller Podcast Network Are you in relationships with the right people, and are you being intentional about investing in the relationships that matter most? We’ve said it before and we’ll say it again – no one succeeds alone. We sat down with the best-selling author of Friend of a Friend, David Burkus, to learn why you don’t really need to be networking to meet new people, how most of the relationships and people you need to access can be gained by tapping in the people you’re already in a relationship with, and the key habits you can form to completely transform the quality of those relationships. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you in relationships with the right people, and are you being intentional about investing in the relationships that matter most?

We’ve said it before and we’ll say it again – no one succeeds alone.

We sat down with the best-selling author of Friend of a Friend, David Burkus, to learn why you don’t really need to be networking to meet new people, how most of the relationships and people you need to access can be gained by tapping in the people you’re already in a relationship with, and the key habits you can form to completely transform the quality of those relationships.


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3372 no 166. How L'Occitane Brought The ONE Thing to Their Organization https://the1thing.com/captivate-podcast/166-how-loccitane-brought-the-one-thing-to-their-organization Do you want to live the principles of The ONE Thing not only in your personal life, but in your organization too? Sometimes we doubt whether we’ll get buy-in from leadership, or whether these principles can truly become part of the bigger corporate culture. It’s something a lot of us wrestle with throughout our careers. In this episode, we share a case study of what it looks like to bring the principles of The ONE Thing into a large organization. L’Occitane is a natural beauty brand from the South of France that was started in 1976, focusing on selling skin care, body care, and fragrances. Fast forward to today and they’re in more than 90 countries and on a mission to empower women around the globe. We’re joined by Shannon Greer, L’Occitane’s Vice President of Retail in North America. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Nov 2018 14:00:00 -0000 How L'Occitane Brought The ONE Thing to Their Organization full 166 Keller Podcast Network Do you want to live the principles of The ONE Thing not only in your personal life, but in your organization too? Sometimes we doubt whether we’ll get buy-in from leadership, or whether these principles can truly become part of the bigger corporate culture. It’s something a lot of us wrestle with throughout our careers. In this episode, we share a case study of what it looks like to bring the principles of The ONE Thing into a large organization. L’Occitane is a natural beauty brand from the South of France that was started in 1976, focusing on selling skin care, body care, and fragrances. Fast forward to today and they’re in more than 90 countries and on a mission to empower women around the globe. We’re joined by Shannon Greer, L’Occitane’s Vice President of Retail in North America. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you want to live the principles of The ONE Thing not only in your personal life, but in your organization too?

Sometimes we doubt whether we’ll get buy-in from leadership, or whether these principles can truly become part of the bigger corporate culture. It’s something a lot of us wrestle with throughout our careers.

In this episode, we share a case study of what it looks like to bring the principles of The ONE Thing into a large organization. L’Occitane is a natural beauty brand from the South of France that was started in 1976, focusing on selling skin care, body care, and fragrances. Fast forward to today and they’re in more than 90 countries and on a mission to empower women around the globe. We’re joined by Shannon Greer, L’Occitane’s Vice President of Retail in North America.

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2201 no 165. Time Blocking for Rapid Business Growth | with Matthew Pollard https://the1thing.com/captivate-podcast/165-time-blocking-for-rapid-business-growth-with-matthew-pollard Do you ever feel like you’re putting in a lot of hard work to achieve extraordinary results in your business or in you role, day in and day out, but you just aren’t going anywhere? We all have the same 24 hours in a day, yet some people get different results – and it all comes down to how you manage your time. If you’re acting entrepreneurially, constantly relying on your natural ability, taking action, making mistakes, and tweaking things, you’re going to run up against a ceiling of achievement. But you have an opportunity to get purposeful – to identify a model and system for achieving extraordinary results. To help us leverage that opportunity, we’re talking to someone who is responsible for five multi-million dollar business success stories in his home country of Australia, all before the age of 30. His humble beginnings, the adversities that he faced, and his rise to success are inspirational stories of how anyone, with the right motivation and the right strategies, can achieve anything they set their mind to – including rapid business growth. Our guest is the bestselling author of The Introvert's Edge, Matthew Pollard. In this episode, you will learn... [3:40] The ONE thing that’s missing for so many of us. [7:30] The 3-step model that will help you move from E to P when it comes to scaling your business. [10:10] What this 3-step model looks like in practice The ONE Thing to Implement From This Episode: Have you ever sat down and and really asked yourself, “what’s the value that I deliver?” Have you ever actually looked out at the market to see if there is an unmet need, as opposed to just doing the work that falls into your lap? Have you ever considered what a more scalable sales system for your business might look like? We love that you take the time to invest in your education by listening to this podcast, and we also know that the greatest results come when you back it with action. So how much time can you block off to identify your purpose or ask yourself these questions? When will you do it? Links & Tools From This Episode Learn more at matthewpollard.com Connect with Matthew: Instagram | Facebook | Twitter | LinkedIn | YouTube Read: The Introvert's Edge: How the Quiet and Shy Can Outsell Anyone AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Nov 2018 14:00:00 -0000 Time Blocking for Rapid Business Growth | with Matthew Pollard full 165 Keller Podcast Network Do you ever feel like you’re putting in a lot of hard work to achieve extraordinary results in your business or in you role, day in and day out, but you just aren’t going anywhere? We all have the same 24 hours in a day, yet some people get different results – and it all comes down to how you manage your time. If you’re acting entrepreneurially, constantly relying on your natural ability, taking action, making mistakes, and tweaking things, you’re going to run up against a ceiling of achieveme Do you ever feel like you’re putting in a lot of hard work to achieve extraordinary results in your business or in you role, day in and day out, but you just aren’t going anywhere? We all have the same 24 hours in a day, yet some people get different results – and it all comes down to how you manage your time. If you’re acting entrepreneurially, constantly relying on your natural ability, taking action, making mistakes, and tweaking things, you’re going to run up against a ceiling of achievement. But you have an opportunity to get purposeful – to identify a model and system for achieving extraordinary results. To help us leverage that opportunity, we’re talking to someone who is responsible for five multi-million dollar business success stories in his home country of Australia, all before the age of 30. His humble beginnings, the adversities that he faced, and his rise to success are inspirational stories of how anyone, with the right motivation and the right strategies, can achieve anything they set their mind to – including rapid business growth. Our guest is the bestselling author of The Introvert's Edge, Matthew Pollard. In this episode, you will learn... [3:40] The ONE thing that’s missing for so many of us. [7:30] The 3-step model that will help you move from E to P when it comes to scaling your business. [10:10] What this 3-step model looks like in practice The ONE Thing to Implement From This Episode: Have you ever sat down and and really asked yourself, “what’s the value that I deliver?” Have you ever actually looked out at the market to see if there is an unmet need, as opposed to just doing the work that falls into your lap? Have you ever considered what a more scalable sales system for your business might look like? We love that you take the time to invest in your education by listening to this podcast, and we also know that the greatest results come when you back it with action. So how much time can you block off to identify your purpose or ask yourself these questions? When will you do it? Links & Tools From This Episode Learn more at matthewpollard.com Connect with Matthew: Instagram | Facebook | Twitter | LinkedIn | YouTube Read: The Introvert's Edge: How the Quiet and Shy Can Outsell Anyone AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel like you’re putting in a lot of hard work to achieve extraordinary results in your business or in you role, day in and day out, but you just aren’t going anywhere?

We all have the same 24 hours in a day, yet some people get different results – and it all comes down to how you manage your time. If you’re acting entrepreneurially, constantly relying on your natural ability, taking action, making mistakes, and tweaking things, you’re going to run up against a ceiling of achievement. But you have an opportunity to get purposeful – to identify a model and system for achieving extraordinary results.

To help us leverage that opportunity, we’re talking to someone who is responsible for five multi-million dollar business success stories in his home country of Australia, all before the age of 30. His humble beginnings, the adversities that he faced, and his rise to success are inspirational stories of how anyone, with the right motivation and the right strategies, can achieve anything they set their mind to – including rapid business growth. Our guest is the bestselling author of The Introvert's Edge, Matthew Pollard.

In this episode, you will learn...

  • [3:40] The ONE thing that’s missing for so many of us.
  • [7:30] The 3-step model that will help you move from E to P when it comes to scaling your business.
  • [10:10] What this 3-step model looks like in practice

The ONE Thing to Implement From This Episode:

Have you ever sat down and and really asked yourself, “what’s the value that I deliver?”

Have you ever actually looked out at the market to see if there is an unmet need, as opposed to just doing the work that falls into your lap? Have you ever considered what a more scalable sales system for your business might look like?

We love that you take the time to invest in your education by listening to this podcast, and we also know that the greatest results come when you back it with action.

So how much time can you block off to identify your purpose or ask yourself these questions? When will you do it?

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1222 no 164. Growing Your Business by Focusing on Your 20% | Chris Suarez https://the1thing.com/captivate-podcast/164-growing-your-business-by-focusing-on-your-20-chris-suarez At the end of the day, do you feel fulfilled and content? Imagine working hard to scale your business and having the first year where you net a million dollars. The year after, again, you net a million dollars. And then you realize something's wrong. The person you're going to meet today is a perfect example of this. He worked so hard to build a business that could scale, that could create abundance for his people and for himself personally. He did, in fact, net a million dollars two years in a row – then he realized that he was cheating himself out of what it actually means to live a life. We're going to go on a journey to see how he began to apply the 80/20 principle, focusing on his 20% for a maximum of just two hours a day, and then brought people into his world to take his 80% so they could all live a bigger, more fulfilled life. If you are someone who has the capacity to bring leverage into your world, then you will want to pay close attention to what Chris Suarez has to say in this episode. In this episode, you will learn... [22:17] What it means to live experientially [24:33] What you can do if it feels like you're cheating yourself out of what it means to actually live a life [36:45] The habits you can acquire that will make being a great coach, being a great leader, and being a talent magnet easier or unnecessary [48:50] The ingredients of contentment & an exercise you can do to find your opportunity The ONE Thing to Implement From This Episode: Are you spending your time or are you investing your time?  So many of us go through our day unconsciously just spending our time and there is no return on the investment. We work hard, we're busy, and we wonder if we are even getting anything done. As a result, many of us are lacking fulfillment and, certainly, many of us are lacking contentment. If you want to chance this cycle, whip out a sheet of paper and start by writing down everything you do in the day, from the moment you wake up to when you go to sleep, to get an honest snapshot of where your time is going.  Then, you can use the equations Chris shared to determine whether you are investing your time or passively spending it: (Activity x Time) / Choice = Money  (Money + People) / Opportunity = Time  Time + Money = Experience (Time x Money) / Experience = Contentment  You take activity times your time, or time on task over time, divided by choice, meaning you're being strategic about where that activity and time is being invested. That equals the money. And you take money plus people, leveraged over opportunity, meaning focusing on the right opportunity. That gives you time. Then you take time plus money and that gives you experiences. Then time times money over experience is what gives you the contentment. Finally, ask yourself these questions: Are you investing your time on the right activities? Could you be doing better? Where could you be doing a better job of investing in people? And where could you be having the people that are already in your world focusing on even better opportunities? Where could you be investing your time and money in experiences that matter? And how can you design your time and money around experiences rather than hoping the experiences just show up? Links & Tools From This Episode Connect with Chris: pdxpropertygroup.com/team/chris-suarez/ Learn more about The ONE Thing Couples Goal-Setting Retreat: www.the1thing.com/event Interested in getting a coach who is certified in the principles of The One Thing? Go to The1Thing.com/coaching AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 Oct 2018 14:00:00 -0000 Growing Your Business by Focusing on Your 20% | Chris Suarez full 164 Keller Podcast Network At the end of the day, do you feel fulfilled and content? Imagine working hard to scale your business and having the first year where you net a million dollars. The year after, again, you net a million dollars. And then you realize something's wrong. The person you're going to meet today is a perfect example of this. He worked so hard to build a business that could scale, that could create abundance for his people and for himself personally. He did, in fact, net a million dollars two years in a row – then he realized that he was cheating himself out of what it actually means to live a life. We're going to go on a journey to see how he began to apply the 80/20 principle, focusing on his 20% for a maximum of just two hours a day, and then brought people into his world to take his 80% so they could all live a bigger, more fulfilled life. If you are someone who has the capacity to bring leverage into your world, then you will want to pay close attention to what Chris Suarez has to say in this episode. In this episode, you will learn... [22:17] What it means to live experientially [24:33] What you can do if it feels like you're cheating yourself out of what it means to actually live a life [36:45] The habits you can acquire that will make being a great coach, being a great leader, and being a talent magnet easier or unnecessary [48:50] The ingredients of contentment & an exercise you can do to find your opportunity The ONE Thing to Implement From This Episode: Are you spending your time or are you investing your time?  So many of us go through our day unconsciously just spending our time and there is no return on the investment. We work hard, we're busy, and we wonder if we are even getting anything done. As a result, many of us are lacking fulfillment and, certainly, many of us are lacking contentment. If you want to chance this cycle, whip out a sheet of paper and start by writing down everything you do in the day, from the moment you wake up to when you go to sleep, to get an honest snapshot of where your time is going.  Then, you can use the equations Chris shared to determine whether you are investing your time or passively spending it: (Activity x Time) / Choice = Money  (Money + People) / Opportunity = Time  Time + Money = Experience (Time x Money) / Experience = Contentment  You take activity times your time, or time on task over time, divided by choice, meaning you're being strategic about where that activity and time is being invested. That equals the money. And you take money plus people, leveraged over opportunity, meaning focusing on the right opportunity. That gives you time. Then you take time plus money and that gives you experiences. Then time times money over experience is what gives you the contentment. Finally, ask yourself these questions: Are you investing your time on the right activities? Could you be doing better? Where could you be doing a better job of investing in people? And where could you be having the people that are already in your world focusing on even better opportunities? Where could you be investing your time and money in experiences that matter? And how can you design your time and money around experiences rather than hoping the experiences just show up? Links & Tools From This Episode Connect with Chris: pdxpropertygroup.com/team/chris-suarez/ Learn more about The ONE Thing Couples Goal-Setting Retreat: www.the1thing.com/event Interested in getting a coach who is certified in the principles of The One Thing? Go to The1Thing.com/coaching AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 At the end of the day, do you feel fulfilled and content?

Imagine working hard to scale your business and having the first year where you net a million dollars. The year after, again, you net a million dollars. And then you realize something's wrong.

The person you're going to meet today is a perfect example of this. He worked so hard to build a business that could scale, that could create abundance for his people and for himself personally. He did, in fact, net a million dollars two years in a row – then he realized that he was cheating himself out of what it actually means to live a life. We're going to go on a journey to see how he began to apply the 80/20 principle, focusing on his 20% for a maximum of just two hours a day, and then brought people into his world to take his 80% so they could all live a bigger, more fulfilled life.

If you are someone who has the capacity to bring leverage into your world, then you will want to pay close attention to what Chris Suarez has to say in this episode.

In this episode, you will learn...

  • [22:17] What it means to live experientially
  • [24:33] What you can do if it feels like you're cheating yourself out of what it means to actually live a life
  • [36:45] The habits you can acquire that will make being a great coach, being a great leader, and being a talent magnet easier or unnecessary
  • [48:50] The ingredients of contentment & an exercise you can do to find your opportunity

The ONE Thing to Implement From This Episode:

Are you spending your time or are you investing your time? 

So many of us go through our day unconsciously just spending our time and there is no return on the investment. We work hard, we're busy, and we wonder if we are even getting anything done. As a result, many of us are lacking fulfillment and, certainly, many of us are lacking contentment.

If you want to chance this cycle, whip out a sheet of paper and start by writing down everything you do in the day, from the moment you wake up to when you go to sleep, to get an honest snapshot of where your time is going. 

Then, you can use the equations Chris shared to determine whether you are investing your time or passively spending it:

  • (Activity x Time) / Choice = Money 
  • (Money + People) / Opportunity = Time 
  • Time + Money = Experience
  • (Time x Money) / Experience = Contentment 

You take activity times your time, or time on task over time, divided by choice, meaning you're being strategic about where that activity and time is being invested. That equals the money. And you take money plus people, leveraged over opportunity, meaning focusing on the right opportunity. That gives you time. Then you take time plus money and that gives you experiences. Then time times money over experience is what gives you the contentment.

Finally, ask yourself these questions:

Are you investing your time on the right activities? Could you be doing better? Where could you be doing a better job of investing in people? And where could you be having the people that are already in your world focusing on even better opportunities? Where could you be investing your time and money in experiences that matter? And how can you design your time and money around experiences rather than hoping the experiences just show up?

Links & Tools From This Episode


AWESOME FREE RESOURCES FOR YOU!


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2747 no 163. How To Host Your Own Goal Setting Retreat | Jay Papasan & Wendy Papasan https://the1thing.com/captivate-podcast/163-how-to-host-your-own-goal-setting-retreat-jay-papasan-wendy-papasan Consider the things that you want to accomplish in your life... is it possible for you to achieve those things alone? Achieving all of our goals requires the support of our significant others, our business partners, our bosses, and our friends. But how many of us actually have a process for setting goals with these people who have a stake in our success? Sadly, very few of us do. But this is something we can change! Over a decade ago, The ONE Thing co-author Jay Papasan and his wife Wendy Papasan set aside a night for ONE purpose: casting a vision for what they wanted their lives to look like together so that they would be on the same page – and the idea of a couples goal-setting retreat was born! In this episode, we’re sharing a live webinar featuring Jay and Wendy, in which they talk about what their retreats look like and what you need to know to prepare for your own goal-setting retreat. As you go through this episode, if you find yourself thinking, “I want to do this,” you have three options: Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat: https://www.the1thing.com/resources/kick-ass-guide-to-your-couples-goal-setting-retreat/ Join us in Austin for The ONE Thing Couples Goal Setting Retreat: www.the1thing.com/event Can't make it to Austin? Get access to The ONE Thing Goal Setting Master Course: www.the1thing.com/gsrcourse In this episode, you will learn... [12:20] How you can prepare for your goal-setting retreat (even if you’re on a budget) [17:00] What you can do if your significant other, friend, or teammate is not a goal setter [30:50] What it looks like when your goals are not aligned & how you can collaborate in this situation [36:00] How you can keep your goals in front of you throughout the year (even when life gets in the way) [46:00] The basic framework for your goals & the boundaries you should set The ONE Thing to Implement From This Episode: Gary Keller says you’re never more than five years away from where you want to be – if you’re willing to do the right things and you have support from the people around you. So ask yourself, who are those people, that handful of people, who matter most when it comes to achieving what you want to achieve? Do those people know what you’re really striving for over the next 12 months, or the next five years? And what would be possible if, every single day, you had them in your corner supporting you while you take the actions necessary for success? Don’t let this be just another piece of content that goes in one year and out the other – make a commitment to yourself to be the kind of person who takes action! If you want to bring a goal setting retreat into your life, you have three options: Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat: https://www.the1thing.com/resources/kick-ass-guide-to-your-couples-goal-setting-retreat/ Join us in Austin for The ONE Thing Couples Goal Setting Retreat: www.the1thing.com/event Can't make it to Austin? Get access to The ONE Thing Goal Setting Master Course: www.the1thing.com/gsrcourse Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 Oct 2018 04:08:00 -0000 How To Host Your Own Goal Setting Retreat | Jay Papasan & Wendy Papasan full 163 Keller Podcast Network Consider the things that you want to accomplish in your life... is it possible for you to achieve those things alone? Achieving all of our goals requires the support of our significant others, our business partners, our bosses, and our friends. But how many of us actually have a process for setting goals with these people who have a stake in our success? Sadly, very few of us do. But this is something we can change! Over a decade ago, The ONE Thing co-author Jay Papasan and his wife Wendy Papasan s Consider the things that you want to accomplish in your life... is it possible for you to achieve those things alone? Achieving all of our goals requires the support of our significant others, our business partners, our bosses, and our friends. But how many of us actually have a process for setting goals with these people who have a stake in our success? Sadly, very few of us do. But this is something we can change! Over a decade ago, The ONE Thing co-author Jay Papasan and his wife Wendy Papasan set aside a night for ONE purpose: casting a vision for what they wanted their lives to look like together so that they would be on the same page – and the idea of a couples goal-setting retreat was born! In this episode, we’re sharing a live webinar featuring Jay and Wendy, in which they talk about what their retreats look like and what you need to know to prepare for your own goal-setting retreat. As you go through this episode, if you find yourself thinking, “I want to do this,” you have three options: Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat: https://www.the1thing.com/resources/kick-ass-guide-to-your-couples-goal-setting-retreat/ Join us in Austin for The ONE Thing Couples Goal Setting Retreat: www.the1thing.com/event Can't make it to Austin? Get access to The ONE Thing Goal Setting Master Course: www.the1thing.com/gsrcourse In this episode, you will learn... [12:20] How you can prepare for your goal-setting retreat (even if you’re on a budget) [17:00] What you can do if your significant other, friend, or teammate is not a goal setter [30:50] What it looks like when your goals are not aligned & how you can collaborate in this situation [36:00] How you can keep your goals in front of you throughout the year (even when life gets in the way) [46:00] The basic framework for your goals & the boundaries you should set The ONE Thing to Implement From This Episode: Gary Keller says you’re never more than five years away from where you want to be – if you’re willing to do the right things and you have support from the people around you. So ask yourself, who are those people, that handful of people, who matter most when it comes to achieving what you want to achieve? Do those people know what you’re really striving for over the next 12 months, or the next five years? And what would be possible if, every single day, you had them in your corner supporting you while you take the actions necessary for success? Don’t let this be just another piece of content that goes in one year and out the other – make a commitment to yourself to be the kind of person who takes action! If you want to bring a goal setting retreat into your life, you have three options: Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat: https://www.the1thing.com/resources/kick-ass-guide-to-your-couples-goal-setting-retreat/ Join us in Austin for The ONE Thing Couples Goal Setting Retreat: www.the1thing.com/event Can't make it to Austin? Get access to The ONE Thing Goal Setting Master Course: www.the1thing.com/gsrcourse Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Consider the things that you want to accomplish in your life... is it possible for you to achieve those things alone?

Achieving all of our goals requires the support of our significant others, our business partners, our bosses, and our friends. But how many of us actually have a process for setting goals with these people who have a stake in our success? Sadly, very few of us do. But this is something we can change!

Over a decade ago, The ONE Thing co-author Jay Papasan and his wife Wendy Papasan set aside a night for ONE purpose: casting a vision for what they wanted their lives to look like together so that they would be on the same page – and the idea of a couples goal-setting retreat was born! In this episode, we’re sharing a live webinar featuring Jay and Wendy, in which they talk about what their retreats look like and what you need to know to prepare for your own goal-setting retreat.

As you go through this episode, if you find yourself thinking, “I want to do this,” you have three options:


In this episode, you will learn...

  • [12:20] How you can prepare for your goal-setting retreat (even if you’re on a budget)
  • [17:00] What you can do if your significant other, friend, or teammate is not a goal setter
  • [30:50] What it looks like when your goals are not aligned & how you can collaborate in this situation
  • [36:00] How you can keep your goals in front of you throughout the year (even when life gets in the way)
  • [46:00] The basic framework for your goals & the boundaries you should set

The ONE Thing to Implement From This Episode:

Gary Keller says you’re never more than five years away from where you want to be – if you’re willing to do the right things and you have support from the people around you.

So ask yourself, who are those people, that handful of people, who matter most when it comes to achieving what you want to achieve? Do those people know what you’re really striving for over the next 12 months, or the next five years? And what would be possible if, every single day, you had them in your corner supporting you while you take the actions necessary for success?

Don’t let this be just another piece of content that goes in one year and out the other – make a commitment to yourself to be the kind of person who takes action!

If you want to bring a goal setting retreat into your life, you have three options:


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 4193 no 162. Setting Goals as a Couple | You Can Be Anywhere You Want in the Next 5 Years https://the1thing.com/captivate-podcast/162-setting-goals-as-a-couple-you-can-be-anywhere-you-want-in-the-next-5-years What were the things you really wanted out of life five years ago... and do you have them today? For many of us, the answer is no. But why? Most of us don’t know the proper way to set our goals or create a plan that we CAN accomplish, and we don’t have the tools necessary to build a real relationship with our goals so that we can make consistent progress – and that’s why we created The ONE Thing Couples Goal Setting Retreat. John Schumacher and Carol Stack are perennial goal setters, but they never did it together. Then, after going on their first couples goal setting retreat, they saw a transformation in their results. If you want those results in your relationship – whether that be with your significant other, business partner, team, boss, or friends – then you have three options: Download the Kick-Ass Guide® to Your Couples Goal Setting Retreat: https://www.the1thing.com/resources/kick-ass-guide-to-your-couples-goal-setting-retreat/ Join us in Austin for The ONE Thing Couples Goal Setting Retreat: www.the1thing.com/event Can't make it to Austin? Get access to The ONE Thing Goal Setting Master Course: www.the1thing.com/gsrcourse In this episode, you will learn... [10:20] How to recognize and break through that ceiling of achievement you keep running into [15:30] Why setting goals as a team can help you overcome limiting beliefs [20:00] What happens when you come together to create a plan and accountability [28:30] How you can get buy-in from your significant other or team members for a couples goal setting retreat [37:20] Why annual goal setting will quickly become a habit that you won’t want to break The ONE Thing to Implement From This Episode: Imagine that it’s five years from now and you are looking back at this very moment; the moment that you knew you could be anywhere you want to be in the next five years, and you’re celebrating because you’re there. What does that look like for you, and what are the things that you started doing differently? We know that many of you listen to the show because you’re high achievers, and you’ve probably set goals at some point in time... which means you probably also know what it’s like to struggle with your goals because the people in your life don’t know how to support you. No one succeeds alone, but most people try to – and it doesn’t have to be that way. Will you make a commitment to yourself and your future to identify the people in your life who have the greatest stake in your success, and then bring them in to set goals as a team? If you want to bring a goal setting retreat into your life, you have three options: Download the Kick-Ass Guide® to Your Couples Goal Setting Retreat: https://www.the1thing.com/resources/kick-ass-guide-to-your-couples-goal-setting-retreat/ Join us in Austin for The ONE Thing Couples Goal Setting Retreat: www.the1thing.com/event Can't make it to Austin? Get access to The ONE Thing Goal Setting Master Course: www.the1thing.com/gsrcourse Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 Oct 2018 15:05:00 -0000 Setting Goals as a Couple | You Can Be Anywhere You Want in the Next 5 Years full 162 Keller Podcast Network What were the things you really wanted out of life five years ago... and do you have them today? For many of us, the answer is no. But why? Most of us don’t know the proper way to set our goals or create a plan that we CAN accomplish, and we don’t have the tools necessary to build a real relationship with our goals so that we can make consistent progress – and that’s why we created The ONE Thing Couples Goal Setting Retreat. John Schumacher and Carol Stack are perennial goal setters, but th What were the things you really wanted out of life five years ago... and do you have them today? For many of us, the answer is no. But why? Most of us don’t know the proper way to set our goals or create a plan that we CAN accomplish, and we don’t have the tools necessary to build a real relationship with our goals so that we can make consistent progress – and that’s why we created The ONE Thing Couples Goal Setting Retreat. John Schumacher and Carol Stack are perennial goal setters, but they never did it together. Then, after going on their first couples goal setting retreat, they saw a transformation in their results. If you want those results in your relationship – whether that be with your significant other, business partner, team, boss, or friends – then you have three options: Download the Kick-Ass Guide® to Your Couples Goal Setting Retreat: https://www.the1thing.com/resources/kick-ass-guide-to-your-couples-goal-setting-retreat/ Join us in Austin for The ONE Thing Couples Goal Setting Retreat: www.the1thing.com/event Can't make it to Austin? Get access to The ONE Thing Goal Setting Master Course: www.the1thing.com/gsrcourse In this episode, you will learn... [10:20] How to recognize and break through that ceiling of achievement you keep running into [15:30] Why setting goals as a team can help you overcome limiting beliefs [20:00] What happens when you come together to create a plan and accountability [28:30] How you can get buy-in from your significant other or team members for a couples goal setting retreat [37:20] Why annual goal setting will quickly become a habit that you won’t want to break The ONE Thing to Implement From This Episode: Imagine that it’s five years from now and you are looking back at this very moment; the moment that you knew you could be anywhere you want to be in the next five years, and you’re celebrating because you’re there. What does that look like for you, and what are the things that you started doing differently? We know that many of you listen to the show because you’re high achievers, and you’ve probably set goals at some point in time... which means you probably also know what it’s like to struggle with your goals because the people in your life don’t know how to support you. No one succeeds alone, but most people try to – and it doesn’t have to be that way. Will you make a commitment to yourself and your future to identify the people in your life who have the greatest stake in your success, and then bring them in to set goals as a team? If you want to bring a goal setting retreat into your life, you have three options: Download the Kick-Ass Guide® to Your Couples Goal Setting Retreat: https://www.the1thing.com/resources/kick-ass-guide-to-your-couples-goal-setting-retreat/ Join us in Austin for The ONE Thing Couples Goal Setting Retreat: www.the1thing.com/event Can't make it to Austin? Get access to The ONE Thing Goal Setting Master Course: www.the1thing.com/gsrcourse Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What were the things you really wanted out of life five years ago... and do you have them today?

For many of us, the answer is no. But why? Most of us don’t know the proper way to set our goals or create a plan that we CAN accomplish, and we don’t have the tools necessary to build a real relationship with our goals so that we can make consistent progress – and that’s why we created The ONE Thing Couples Goal Setting Retreat.

John Schumacher and Carol Stack are perennial goal setters, but they never did it together. Then, after going on their first couples goal setting retreat, they saw a transformation in their results.

If you want those results in your relationship – whether that be with your significant other, business partner, team, boss, or friends – then you have three options:


In this episode, you will learn...

  • [10:20] How to recognize and break through that ceiling of achievement you keep running into
  • [15:30] Why setting goals as a team can help you overcome limiting beliefs
  • [20:00] What happens when you come together to create a plan and accountability
  • [28:30] How you can get buy-in from your significant other or team members for a couples goal setting retreat
  • [37:20] Why annual goal setting will quickly become a habit that you won’t want to break

The ONE Thing to Implement From This Episode:

Imagine that it’s five years from now and you are looking back at this very moment; the moment that you knew you could be anywhere you want to be in the next five years, and you’re celebrating because you’re there.

What does that look like for you, and what are the things that you started doing differently?

We know that many of you listen to the show because you’re high achievers, and you’ve probably set goals at some point in time... which means you probably also know what it’s like to struggle with your goals because the people in your life don’t know how to support you. No one succeeds alone, but most people try to – and it doesn’t have to be that way.

Will you make a commitment to yourself and your future to identify the people in your life who have the greatest stake in your success, and then bring them in to set goals as a team?

If you want to bring a goal setting retreat into your life, you have three options:


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2841 no 161. Discover If You're Accidentally Diminishing the Talent Around You | Liz Wiseman https://the1thing.com/captivate-podcast/161-discover-if-youre-accidentally-diminishing-the-talent-around-you-liz-wiseman Are you multiplying or diminishing the people around you? After we released episode 145 with Liz Wiseman, author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, we received a lot of feedback from all of you. We all know that no one succeeds alone – but working with and leading other people isn’t easy, and we’re not taught how to do it in school. So for this episode, we brought Liz Wiseman back, but with a twist: instead of us interviewing her, she’s going to turn the tables on Geoff Woods and help him identify where he’s diminishing as a leader. Whether you own a business, are a leader in an organization, or are an employee, this is a valuable episode because it will help you gain clarity on where you could be doing a better job of showing up and how you are influencing the people around you. In this episode, you will learn... [8:00] How your strengths can end up diminishing others [19:35] What leaders can give their teams space and reign themselves in during meetings or conversations [28:35] How learning a few “back pocket questions” can help you multiply the people around you (and what these questions sound like) [35:40] What accidental diminishers can do to start intentionally multiplying & what employees or family members can say when they are being diminished [55:55] ONE thing accidental diminishers should understand and implement The ONE Thing to Implement From This Episode: Where might you be accidentally diminishing? It’s not a bad thing to admit that you have diminishing tendencies – we all do! One of the three commitments of The ONE Thing is following the path of mastery; always focusing on how you can get just a little bit better in any area of your life. There are spaces where you are doing extraordinarily well, but there are also places where you’re still a student and opportunities to improve. So what is the ONE thing you can do that will make multiplying the people around you easier or unnecessary? Links & Tools From This Episode Learn More: multipliersbooks.com Connect with Liz: LinkedIn Multipliers: How the Best Leaders Make Everyone Smarter by Liz Wiseman: Book The Multiplier Effect: Tapping the Genius Inside Our Schools by Liz Wiseman: Book Take Liz’s FREE assessment to discover if you’re an accidental diminisher: http://multipliersbooks.com/adquiz AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 Oct 2018 14:00:00 -0000 Discover If You're Accidentally Diminishing the Talent Around You | Liz Wiseman full 161 Keller Podcast Network Are you multiplying or diminishing the people around you? After we released episode 145 with Liz Wiseman, author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, we received a lot of feedback from all of you. We all know that no one succeeds alone – but working with and leading other people isn’t easy, and we’re not taught how to do it in school. So for this episode, we brought Liz Wiseman back, but with a twist: instead of us interviewing her, she’s goin Are you multiplying or diminishing the people around you? After we released episode 145 with Liz Wiseman, author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, we received a lot of feedback from all of you. We all know that no one succeeds alone – but working with and leading other people isn’t easy, and we’re not taught how to do it in school. So for this episode, we brought Liz Wiseman back, but with a twist: instead of us interviewing her, she’s going to turn the tables on Geoff Woods and help him identify where he’s diminishing as a leader. Whether you own a business, are a leader in an organization, or are an employee, this is a valuable episode because it will help you gain clarity on where you could be doing a better job of showing up and how you are influencing the people around you. In this episode, you will learn... [8:00] How your strengths can end up diminishing others [19:35] What leaders can give their teams space and reign themselves in during meetings or conversations [28:35] How learning a few “back pocket questions” can help you multiply the people around you (and what these questions sound like) [35:40] What accidental diminishers can do to start intentionally multiplying & what employees or family members can say when they are being diminished [55:55] ONE thing accidental diminishers should understand and implement The ONE Thing to Implement From This Episode: Where might you be accidentally diminishing? It’s not a bad thing to admit that you have diminishing tendencies – we all do! One of the three commitments of The ONE Thing is following the path of mastery; always focusing on how you can get just a little bit better in any area of your life. There are spaces where you are doing extraordinarily well, but there are also places where you’re still a student and opportunities to improve. So what is the ONE thing you can do that will make multiplying the people around you easier or unnecessary? Links & Tools From This Episode Learn More: multipliersbooks.com Connect with Liz: LinkedIn Multipliers: How the Best Leaders Make Everyone Smarter by Liz Wiseman: Book The Multiplier Effect: Tapping the Genius Inside Our Schools by Liz Wiseman: Book Take Liz’s FREE assessment to discover if you’re an accidental diminisher: http://multipliersbooks.com/adquiz AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you multiplying or diminishing the people around you?

After we released episode 145 with Liz Wiseman, author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, we received a lot of feedback from all of you. We all know that no one succeeds alone – but working with and leading other people isn’t easy, and we’re not taught how to do it in school.

So for this episode, we brought Liz Wiseman back, but with a twist: instead of us interviewing her, she’s going to turn the tables on Geoff Woods and help him identify where he’s diminishing as a leader. Whether you own a business, are a leader in an organization, or are an employee, this is a valuable episode because it will help you gain clarity on where you could be doing a better job of showing up and how you are influencing the people around you.

In this episode, you will learn...

  • [8:00] How your strengths can end up diminishing others
  • [19:35] What leaders can give their teams space and reign themselves in during meetings or conversations
  • [28:35] How learning a few “back pocket questions” can help you multiply the people around you (and what these questions sound like)
  • [35:40] What accidental diminishers can do to start intentionally multiplying & what employees or family members can say when they are being diminished
  • [55:55] ONE thing accidental diminishers should understand and implement

The ONE Thing to Implement From This Episode:

Where might you be accidentally diminishing?

It’s not a bad thing to admit that you have diminishing tendencies – we all do! One of the three commitments of The ONE Thing is following the path of mastery; always focusing on how you can get just a little bit better in any area of your life. There are spaces where you are doing extraordinarily well, but there are also places where you’re still a student and opportunities to improve.

So what is the ONE thing you can do that will make multiplying the people around you easier or unnecessary?

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3742 no 160. Avoiding 3 Critical Mistakes of Business Growth | Abe Shreve https://the1thing.com/captivate-podcast/160-avoiding-3-critical-mistakes-of-business-growth-abe-shreve Why is it that the majority of businesses fail? We see this all the time with, whether it's our members or the people that we do trainings with at a corporate level. Everybody always has the best of intentions in their career. Yet, they don't realize the subtle simple mistakes that they are making. And if they had the right person on the frontline of their business with them, coaching them, and guiding them, they would be able to avoid making the mistakes that ultimately lead to burnout. For over a year, you have heard us talk about the possibility of introducing The ONE Thing Coaching, a one-on-one coaching program based on the principles of The ONE Thing. A lot of you sent us emails saying you’d love that opportunity, but we hadn't earned the right to bring this program to market because we were missing a person. We found that person, Abe Shreve, and we’re excited for you to meet him in this episode. Over the last five years, he has personally led over 9000 independent coaching calls. He has had conversations with business owners from across all industries. And he has a unique perspective on what mistakes you may be making that will lead to burnout and, ultimately, to the loss of your business. If you are interested in exploring what it looks like to have a coach who can be there and guide you based on the principles of The ONE Thing, go to The1Thing.com/training. You'll see an option for The ONE Thing Coaching, and you can submit your interest there. In this episode, you will learn... [05:53] Mistake #1: Not lining up the dominoes [11:08] Mistake #2: Not learning to succeed through others [38:31] Mistake #3: Not creating a culture where accountability is the lifeblood of how we work and interact with each other The ONE Thing to Implement From This Episode: If after this episode, you find yourself saying, "Wow, that seems like a lot,” remember that the path to getting everything you want starts by getting just ONE thing at a time. So what's the one thing you can do such that by doing it, everything else would be easier or unnecessary? Maybe you need to complete your GPS for the upcoming year. Maybe you need to go through and do a 411 with your team. Maybe you need to look at your hiring practices. Maybe you need to sit down with your team in front of a white board and really ask, "What is our culture in one single descriptive word? What does it come down to?" Whatever you choose, we hope that you are the type of person who actually takes action. And if you believe what Abe says, that a great place to start would be to get a coach, please go to The1Thing.com/training. You'll see an option there for ONE Thing coaching. AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Come join us at this year’s Couples Goal Setting Retreat! The ONE Thing Couples Goal Setting Retreat is more than an inspirational conference. It’s a 2-day workshop where you will discover a proven model for casting a vision for your life and establish 5-year and 1-year goals WITH the people that matter most to you. Whether you go with a significant other, a business partner, or team, discover how to achieve extraordinary results TOGETHER! Go to the1thing.com/event to learn more & sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX)! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 Oct 2018 17:16:00 -0000 Avoiding 3 Critical Mistakes of Business Growth | Abe Shreve full 160 Keller Podcast Network Why is it that the majority of businesses fail? We see this all the time with, whether it's our members or the people that we do trainings with at a corporate level. Everybody always has the best of intentions in their career. Yet, they don't realize the subtle simple mistakes that they are making. And if they had the right person on the frontline of their business with them, coaching them, and guiding them, they would be able to avoid making the mistakes that ultimately lead to burnout. For over a Why is it that the majority of businesses fail? We see this all the time with, whether it's our members or the people that we do trainings with at a corporate level. Everybody always has the best of intentions in their career. Yet, they don't realize the subtle simple mistakes that they are making. And if they had the right person on the frontline of their business with them, coaching them, and guiding them, they would be able to avoid making the mistakes that ultimately lead to burnout. For over a year, you have heard us talk about the possibility of introducing The ONE Thing Coaching, a one-on-one coaching program based on the principles of The ONE Thing. A lot of you sent us emails saying you’d love that opportunity, but we hadn't earned the right to bring this program to market because we were missing a person. We found that person, Abe Shreve, and we’re excited for you to meet him in this episode. Over the last five years, he has personally led over 9000 independent coaching calls. He has had conversations with business owners from across all industries. And he has a unique perspective on what mistakes you may be making that will lead to burnout and, ultimately, to the loss of your business. If you are interested in exploring what it looks like to have a coach who can be there and guide you based on the principles of The ONE Thing, go to The1Thing.com/training. You'll see an option for The ONE Thing Coaching, and you can submit your interest there. In this episode, you will learn... [05:53] Mistake #1: Not lining up the dominoes [11:08] Mistake #2: Not learning to succeed through others [38:31] Mistake #3: Not creating a culture where accountability is the lifeblood of how we work and interact with each other The ONE Thing to Implement From This Episode: If after this episode, you find yourself saying, "Wow, that seems like a lot,” remember that the path to getting everything you want starts by getting just ONE thing at a time. So what's the one thing you can do such that by doing it, everything else would be easier or unnecessary? Maybe you need to complete your GPS for the upcoming year. Maybe you need to go through and do a 411 with your team. Maybe you need to look at your hiring practices. Maybe you need to sit down with your team in front of a white board and really ask, "What is our culture in one single descriptive word? What does it come down to?" Whatever you choose, we hope that you are the type of person who actually takes action. And if you believe what Abe says, that a great place to start would be to get a coach, please go to The1Thing.com/training. You'll see an option there for ONE Thing coaching. AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Come join us at this year’s Couples Goal Setting Retreat! The ONE Thing Couples Goal Setting Retreat is more than an inspirational conference. It’s a 2-day workshop where you will discover a proven model for casting a vision for your life and establish 5-year and 1-year goals WITH the people that matter most to you. Whether you go with a significant other, a business partner, or team, discover how to achieve extraordinary results TOGETHER! Go to the1thing.com/event to learn more & sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX)! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Why is it that the majority of businesses fail?

We see this all the time with, whether it's our members or the people that we do trainings with at a corporate level. Everybody always has the best of intentions in their career. Yet, they don't realize the subtle simple mistakes that they are making. And if they had the right person on the frontline of their business with them, coaching them, and guiding them, they would be able to avoid making the mistakes that ultimately lead to burnout.

For over a year, you have heard us talk about the possibility of introducing The ONE Thing Coaching, a one-on-one coaching program based on the principles of The ONE Thing. A lot of you sent us emails saying you’d love that opportunity, but we hadn't earned the right to bring this program to market because we were missing a person.

We found that person, Abe Shreve, and we’re excited for you to meet him in this episode. Over the last five years, he has personally led over 9000 independent coaching calls. He has had conversations with business owners from across all industries. And he has a unique perspective on what mistakes you may be making that will lead to burnout and, ultimately, to the loss of your business.

If you are interested in exploring what it looks like to have a coach who can be there and guide you based on the principles of The ONE Thing, go to The1Thing.com/training. You'll see an option for The ONE Thing Coaching, and you can submit your interest there.

In this episode, you will learn...

  • [05:53] Mistake #1: Not lining up the dominoes
  • [11:08] Mistake #2: Not learning to succeed through others
  • [38:31] Mistake #3: Not creating a culture where accountability is the lifeblood of how we work and interact with each other

The ONE Thing to Implement From This Episode:

If after this episode, you find yourself saying, "Wow, that seems like a lot,” remember that the path to getting everything you want starts by getting just ONE thing at a time. So what's the one thing you can do such that by doing it, everything else would be easier or unnecessary?

Maybe you need to complete your GPS for the upcoming year. Maybe you need to go through and do a 411 with your team. Maybe you need to look at your hiring practices. Maybe you need to sit down with your team in front of a white board and really ask, "What is our culture in one single descriptive word? What does it come down to?"

Whatever you choose, we hope that you are the type of person who actually takes action.

And if you believe what Abe says, that a great place to start would be to get a coach, please go to The1Thing.com/training. You'll see an option there for ONE Thing coaching.

AWESOME FREE RESOURCES FOR YOU!



Come join us at this year’s Couples Goal Setting Retreat!

The ONE Thing Couples Goal Setting Retreat is more than an inspirational conference. It’s a 2-day workshop where you will discover a proven model for casting a vision for your life and establish 5-year and 1-year goals WITH the people that matter most to you. Whether you go with a significant other, a business partner, or team, discover how to achieve extraordinary results TOGETHER!

Go to the1thing.com/event to learn more & sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX)!


The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3961 no 159. How to Set Goals With Your Significant Other if They're Not a Goal Setter | Jake & Alyx Dreyfuss https://the1thing.com/captivate-podcast/159-how-to-set-goals-with-your-significant-other-if-theyre-not-a-goal-setter-jake-alyx-dreyfuss When you’re setting goals, do you ask yourself who in your life directly contributes to whether or not you achieve that goal? No one succeeds alone – but most people try to. One of the biggest mistakes we see people making is that they set goals by themselves, then they struggle throughout the year because the most important people in their life aren’t on the same page. Our guests Jake and Alyx Dreyfuss blocked off time for their first couples goal-setting retreat last year. In this episode, Jake and Alyx share the discussions they had, the changes that have occurred over the past year, and what they’re doing differently for this upcoming year. If you want to learn more about what it looks like to go on your own goal-setting retreat, go to the1thing.com/event and check out what we’re doing for The ONE Thing Couples Goal-Setting Retreat in Nov. 2018. In this episode, you will learn... [12:30] How you know when you aren’t on the same page with the people close to you. [17:00] What has surprised Jake & Alyx since their goal-setting retreat. [24:15] Why you should set goals with not just your significant other, but also your business partner and/or team. [26:50] What you should avoid when you’re setting goals. [27:45] How to set goals when you aren’t a natural goal setter (and why you should). The ONE Thing to Implement From This Episode: The ONE Thing is the surprisingly simple truth behind extraordinary results – it’s not the surprisingly easy truth. In this episode, you hear how challenging the process of setting goals together is... and you also hear how much it helps. Who is riding shotgun with you who you can sit down with and have the deep conversations, which you might have been avoiding up until now? It’s not about negotiating for whose goal is going to win. It’s about understanding what the other person wants and asking how you can help them get it. What would be possible in your life if you made a goal-setting retreat a yearly ritual? Whether you choose to do it yourself or join us in Austin in Nov. 2018, go to the1thing.com/event to learn more about what it takes. Links & Tools From This Episode Connect with Jake: Facebook | Instagram | Twitter   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Come join us at this year’s Couples Goal Setting Retreat! The ONE Thing Couples Goal Setting Retreat is more than an inspirational conference. It’s a 2-day workshop where you will discover a proven model for casting a vision for your life and establish 5-year and 1-year goals WITH the people that matter most to you. Whether you go with a significant other, a business partner, or team, discover how to achieve extraordinary results TOGETHER! Go to the1thing.com/event to learn more & sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX)! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 24 Sep 2018 14:00:00 -0000 How to Set Goals With Your Significant Other if They're Not a Goal Setter | Jake & Alyx Dreyfuss full 159 Keller Podcast Network When you’re setting goals, do you ask yourself who in your life directly contributes to whether or not you achieve that goal? No one succeeds alone – but most people try to. One of the biggest mistakes we see people making is that they set goals by themselves, then they struggle throughout the year because the most important people in their life aren’t on the same page. Our guests Jake and Alyx Dreyfuss blocked off time for their first couples goal-setting retreat last year. In this episode, Jake and Alyx share the discussions they had, the changes that have occurred over the past year, and what they’re doing differently for this upcoming year. If you want to learn more about what it looks like to go on your own goal-setting retreat, go to the1thing.com/event and check out what we’re doing for The ONE Thing Couples Goal-Setting Retreat in Nov. 2018. In this episode, you will learn... [12:30] How you know when you aren’t on the same page with the people close to you. [17:00] What has surprised Jake & Alyx since their goal-setting retreat. [24:15] Why you should set goals with not just your significant other, but also your business partner and/or team. [26:50] What you should avoid when you’re setting goals. [27:45] How to set goals when you aren’t a natural goal setter (and why you should). The ONE Thing to Implement From This Episode: The ONE Thing is the surprisingly simple truth behind extraordinary results – it’s not the surprisingly easy truth. In this episode, you hear how challenging the process of setting goals together is... and you also hear how much it helps. Who is riding shotgun with you who you can sit down with and have the deep conversations, which you might have been avoiding up until now? It’s not about negotiating for whose goal is going to win. It’s about understanding what the other person wants and asking how you can help them get it. What would be possible in your life if you made a goal-setting retreat a yearly ritual? Whether you choose to do it yourself or join us in Austin in Nov. 2018, go to the1thing.com/event to learn more about what it takes. Links & Tools From This Episode Connect with Jake: Facebook | Instagram | Twitter AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Come join us at this year’s Couples Goal Setting Retreat! The ONE Thing Couples Goal Setting Retreat is more than an inspirational conference. It’s a 2-day workshop where you will discover a proven model for casting a vision for your life and establish 5-year and 1-year goals WITH the people that matter most to you. Whether you go with a significant other, a business partner, or team, discover how to achieve extraordinary results TOGETHER! Go to the1thing.com/event to learn more & sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX)! -- The ONE Thing is produced by Podcast Masters When you’re setting goals, do you ask yourself who in your life directly contributes to whether or not you achieve that goal? No one succeeds alone – but most people try to. One of the biggest mistakes we see people making is that they set goals by themselves, then they struggle throughout the year because the most important people in their life aren’t on the same page. Our guests Jake and Alyx Dreyfuss blocked off time for their first couples goal-setting retreat last year. In this episode, Jake and Alyx share the discussions they had, the changes that have occurred over the past year, and what they’re doing differently for this upcoming year. If you want to learn more about what it looks like to go on your own goal-setting retreat, go to the1thing.com/event and check out what we’re doing for The ONE Thing Couples Goal-Setting Retreat in Nov. 2018. In this episode, you will learn... [12:30] How you know when you aren’t on the same page with the people close to you. [17:00] What has surprised Jake & Alyx since their goal-setting retreat. [24:15] Why you should set goals with not just your significant other, but also your business partner and/or team. [26:50] What you should avoid when you’re setting goals. [27:45] How to set goals when you aren’t a natural goal setter (and why you should). The ONE Thing to Implement From This Episode: The ONE Thing is the surprisingly simple truth behind extraordinary results – it’s not the surprisingly easy truth. In this episode, you hear how challenging the process of setting goals together is... and you also hear how much it helps. Who is riding shotgun with you who you can sit down with and have the deep conversations, which you might have been avoiding up until now? It’s not about negotiating for whose goal is going to win. It’s about understanding what the other person wants and asking how you can help them get it. What would be possible in your life if you made a goal-setting retreat a yearly ritual? Whether you choose to do it yourself or join us in Austin in Nov. 2018, go to the1thing.com/event to learn more about what it takes. Links & Tools From This Episode Connect with Jake: Facebook | Instagram | Twitter   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Come join us at this year’s Couples Goal Setting Retreat! The ONE Thing Couples Goal Setting Retreat is more than an inspirational conference. It’s a 2-day workshop where you will discover a proven model for casting a vision for your life and establish 5-year and 1-year goals WITH the people that matter most to you. Whether you go with a significant other, a business partner, or team, discover how to achieve extraordinary results TOGETHER! Go to the1thing.com/event to learn more & sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX)! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When you’re setting goals, do you ask yourself who in your life directly contributes to whether or not you achieve that goal?

No one succeeds alone – but most people try to. One of the biggest mistakes we see people making is that they set goals by themselves, then they struggle throughout the year because the most important people in their life aren’t on the same page.

Our guests Jake and Alyx Dreyfuss blocked off time for their first couples goal-setting retreat last year. In this episode, Jake and Alyx share the discussions they had, the changes that have occurred over the past year, and what they’re doing differently for this upcoming year.

If you want to learn more about what it looks like to go on your own goal-setting retreat, go to the1thing.com/event and check out what we’re doing for The ONE Thing Couples Goal-Setting Retreat in Nov. 2018.

In this episode, you will learn...

  • [12:30] How you know when you aren’t on the same page with the people close to you.
  • [17:00] What has surprised Jake & Alyx since their goal-setting retreat.
  • [24:15] Why you should set goals with not just your significant other, but also your business partner and/or team.
  • [26:50] What you should avoid when you’re setting goals.
  • [27:45] How to set goals when you aren’t a natural goal setter (and why you should).

The ONE Thing to Implement From This Episode:

The ONE Thing is the surprisingly simple truth behind extraordinary results – it’s not the surprisingly easy truth. In this episode, you hear how challenging the process of setting goals together is... and you also hear how much it helps.

Who is riding shotgun with you who you can sit down with and have the deep conversations, which you might have been avoiding up until now? It’s not about negotiating for whose goal is going to win. It’s about understanding what the other person wants and asking how you can help them get it.

What would be possible in your life if you made a goal-setting retreat a yearly ritual?

Whether you choose to do it yourself or join us in Austin in Nov. 2018, go to the1thing.com/event to learn more about what it takes.

Links & Tools From This Episode


 

AWESOME FREE RESOURCES FOR YOU!


Come join us at this year’s Couples Goal Setting Retreat!

The ONE Thing Couples Goal Setting Retreat is more than an inspirational conference. It’s a 2-day workshop where you will discover a proven model for casting a vision for your life and establish 5-year and 1-year goals WITH the people that matter most to you. Whether you go with a significant other, a business partner, or team, discover how to achieve extraordinary results TOGETHER!

Go to the1thing.com/event to learn more & sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX)!

The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2385 no 158. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear https://the1thing.com/captivate-podcast/ep-158-atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-james-clear If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future? We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives. Our guest is James Clear, author of the upcoming book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (releasing 10/16/18), and in this episode, he will share how you can become the architect of your habits, rather than continue to be a victim of them. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [3:45] How you can leverage the compound effect of getting just 1% better every day. [10:05] ONE thing you can do to make forming good habits easier or unnecessary. [16:40] When you fall off the habit wagon, do you have to start over? [20:35] How you can utilize habits as an entry point to positive rituals & routines.   The ONE Thing to Implement From This Episode: What is that two-inch domino you CAN knock down that will help you form a power habit? Sure, putting on your shoes and going out the door will not give you washboard abs – but does it make going for a run easier? It sure does!  And if you set yourself up for success by focusing on that ONE, small, two-minute action, then you will start experiencing the cumulative benefits of getting just 1% better every day. If you want more help on your journey, we have some FREE resources that can help: download a 66-day calendar and/or try out a PDF version of the upcoming The ONE Thing Planner. Links & Tools From This Episode Learn more at atomichabits.com Connect with James: Instagram | Facebook | Twitter Want to hear the rest of this interview? Head over to the1thing.com/webinars/atomic-habits-with-james-clear AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mon, 17 Sep 2018 14:00:00 -0000 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear full 158 Keller Podcast Network If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future? We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives. Our guest is James Clear, author of the upcoming book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (releasing 10/16/18), and in this episode, he will share how you can become the architect of your habits, rather than continue to be a victim of them. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [3:45] How you can leverage the compound effect of getting just 1% better every day. [10:05] ONE thing you can do to make forming good habits easier or unnecessary. [16:40] When you fall off the habit wagon, do you have to start over? [20:35] How you can utilize habits as an entry point to positive rituals & routines. The ONE Thing to Implement From This Episode: What is that two-inch domino you CAN knock down that will help you form a power habit? Sure, putting on your shoes and going out the door will not give you washboard abs – but does it make going for a run easier? It sure does! And if you set yourself up for success by focusing on that ONE, small, two-minute action, then you will start experiencing the cumulative benefits of getting just 1% better every day. If you want more help on your journey, we have some FREE resources that can help: download a 66-day calendar and/or try out a PDF version of the upcoming The ONE Thing Planner. Links & Tools From This Episode Learn more at atomichabits.com Connect with James: Instagram | Facebook | Twitter Want to hear the rest of this interview? Head over to the1thing.com/webinars/atomic-habits-with-james-clear AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Want to look smart for a great price? Back when Gary Keller and Jay Papasan started writing The ONE Thing, they asked, “What do we stand for?” They decided that, whatever they created, the bar for quality would be exceptionally high and whoever invested in it would receive incredible value. We still have that standard in our business, and we are always looking for other companies doing the same thing. In our search, we came across Beckett Simonon, a direct-to-consumer brand changing the way premium men’s shoes, bags, and belts are offered. If you want hand-crafted, quality shoes and accessories made with integrity, use the code TOT for 20% off the already great prices at beckettshoes.com. -- The ONE Thing is produced by Podcast Masters If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future? We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives. Our guest is James Clear, author of the upcoming book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (releasing 10/16/18), and in this episode, he will share how you can become the architect of your habits, rather than continue to be a victim of them. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [3:45] How you can leverage the compound effect of getting just 1% better every day. [10:05] ONE thing you can do to make forming good habits easier or unnecessary. [16:40] When you fall off the habit wagon, do you have to start over? [20:35] How you can utilize habits as an entry point to positive rituals & routines.   The ONE Thing to Implement From This Episode: What is that two-inch domino you CAN knock down that will help you form a power habit? Sure, putting on your shoes and going out the door will not give you washboard abs – but does it make going for a run easier? It sure does!  And if you set yourself up for success by focusing on that ONE, small, two-minute action, then you will start experiencing the cumulative benefits of getting just 1% better every day. If you want more help on your journey, we have some FREE resources that can help: download a 66-day calendar and/or try out a PDF version of the upcoming The ONE Thing Planner. Links & Tools From This Episode Learn more at atomichabits.com Connect with James: Instagram | Facebook | Twitter Want to hear the rest of this interview? Head over to the1thing.com/webinars/atomic-habits-with-james-clear AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future?

We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives.

Our guest is James Clear, author of the upcoming book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (releasing 10/16/18), and in this episode, he will share how you can become the architect of your habits, rather than continue to be a victim of them.

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

In this episode, you will learn...

  • [3:45] How you can leverage the compound effect of getting just 1% better every day.
  • [10:05] ONE thing you can do to make forming good habits easier or unnecessary.
  • [16:40] When you fall off the habit wagon, do you have to start over?
  • [20:35] How you can utilize habits as an entry point to positive rituals & routines.

 

The ONE Thing to Implement From This Episode:

What is that two-inch domino you CAN knock down that will help you form a power habit?

Sure, putting on your shoes and going out the door will not give you washboard abs – but does it make going for a run easier? It sure does!  And if you set yourself up for success by focusing on that ONE, small, two-minute action, then you will start experiencing the cumulative benefits of getting just 1% better every day.

If you want more help on your journey, we have some FREE resources that can help: download a 66-day calendar and/or try out a PDF version of the upcoming The ONE Thing Planner.


Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



]]> 1850 no 158. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear https://the1thing.com/captivate-podcast/158-atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-james-clear If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future? We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives. Our guest is James Clear, author of the upcoming book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (releasing 10/16/18), and in this episode, he will share how you can become the architect of your habits, rather than continue to be a victim of them. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [3:45] How you can leverage the compound effect of getting just 1% better every day. [10:05] ONE thing you can do to make forming good habits easier or unnecessary. [16:40] When you fall off the habit wagon, do you have to start over? [20:35] How you can utilize habits as an entry point to positive rituals & routines. The ONE Thing to Implement From This Episode: What is that two-inch domino you CAN knock down that will help you form a power habit? Sure, putting on your shoes and going out the door will not give you washboard abs – but does it make going for a run easier? It sure does! And if you set yourself up for success by focusing on that ONE, small, two-minute action, then you will start experiencing the cumulative benefits of getting just 1% better every day. If you want more help on your journey, we have some FREE resources that can help: download a 66-day calendar and/or try out a PDF version of the upcoming The ONE Thing Planner. Links & Tools From This Episode Learn more at atomichabits.com Connect with James: Instagram | Facebook | Twitter Want to hear the rest of this interview? Head over to the1thing.com/webinars/atomic-habits-with-james-clear AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 17 Sep 2018 11:05:00 -0000 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear full 158 Keller Podcast Network If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future?We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future? We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives. Our guest is James Clear, author of the upcoming book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (releasing 10/16/18), and in this episode, he will share how you can become the architect of your habits, rather than continue to be a victim of them. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode, you will learn... [3:45] How you can leverage the compound effect of getting just 1% better every day. [10:05] ONE thing you can do to make forming good habits easier or unnecessary. [16:40] When you fall off the habit wagon, do you have to start over? [20:35] How you can utilize habits as an entry point to positive rituals & routines. The ONE Thing to Implement From This Episode: What is that two-inch domino you CAN knock down that will help you form a power habit? Sure, putting on your shoes and going out the door will not give you washboard abs – but does it make going for a run easier? It sure does! And if you set yourself up for success by focusing on that ONE, small, two-minute action, then you will start experiencing the cumulative benefits of getting just 1% better every day. If you want more help on your journey, we have some FREE resources that can help: download a 66-day calendar and/or try out a PDF version of the upcoming The ONE Thing Planner. Links & Tools From This Episode Learn more at atomichabits.com Connect with James: Instagram | Facebook | Twitter Want to hear the rest of this interview? Head over to the1thing.com/webinars/atomic-habits-with-james-clear AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future?

We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives.

Our guest is James Clear, author of the upcoming book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (releasing 10/16/18), and in this episode, he will share how you can become the architect of your habits, rather than continue to be a victim of them.

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

In this episode, you will learn...

  • [3:45] How you can leverage the compound effect of getting just 1% better every day.
  • [10:05] ONE thing you can do to make forming good habits easier or unnecessary.
  • [16:40] When you fall off the habit wagon, do you have to start over?
  • [20:35] How you can utilize habits as an entry point to positive rituals & routines.


The ONE Thing to Implement From This Episode:

What is that two-inch domino you CAN knock down that will help you form a power habit?

Sure, putting on your shoes and going out the door will not give you washboard abs – but does it make going for a run easier? It sure does! And if you set yourself up for success by focusing on that ONE, small, two-minute action, then you will start experiencing the cumulative benefits of getting just 1% better every day.

If you want more help on your journey, we have some FREE resources that can help: download a 66-day calendar and/or try out a PDF version of the upcoming The ONE Thing Planner.

Links & Tools From This Episode


AWESOME FREE RESOURCES FOR YOU!


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1977 no 157. Hiring Top Talent and Finding the Right Assistant | Brindley Tucker https://the1thing.com/captivate-podcast/157-hiring-top-talent-and-finding-the-right-assistant-brindley-tucker Do you feel like you could be doing more... but there’s just not enough time? Whenever we feel like we’re running into a ceiling of achievement, when we feel like we just can’t quite do anymore, we’re just missing a person. As Gary Keller says, “No one succeeds alone.” That’s why we’re sharing this conversation with Brindley Tucker, a KW MAPS Coach and the founder of Your Realty Leverage. But today’s episode isn’t about succeeding in real estate – it’s about being the type of person who can recruit and retain amazing talent, in whatever you do, so that you can break through whatever ceiling of achievement you perceive to be in your life. And if you didn’t hear Brindley’s first episode, Ep 78 - How Mindset, Purpose, and Relationships Can Change Your Life in 5 Years or Less, we highly recommend listening to it as well. Her journey is truly incredible. In this episode, you will learn... [4:45] How you overcome the limiting belief that you’re not ready to bring on another person [17:00] What 3 things you should be looking for in an administrative support partner [21:00] How to live your ONE Thing when you are working in an administrative or support role [28:20] How you can empower your support staff to live their ONE thing [45:35] The importance of having a 411 with your people every week The ONE Thing to Implement From This Episode: The best business owners we’ve interacted with all have the habit of constantly looking for and forming relationships with new talent – and once they’re in a relationship, it’s truly a partnership. The ONE Thing is the language of respecting each others’ priorities. And if no one succeeds alone, then we must succeed together. One of the biggest obstacles is your environment – so who are the five people in your environment who most need to understand this collaborative language? We suggest you share the podcast with them today. It just may make your culture that much more productive. Links & Tools From This Episode Learn more at yourrealtyleverage.com Connect with Bindley on LinkedIn Listen to Ep 78 - How Mindset, Purpose, and Relationships Can Change Your Life in 5 Years or Less | Brindley Tucker Listen to The Habit that Cost $100MM to Learn and Why It Was Worth It: Part 1 | Part 2 Read Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business by Gino Wickman and Mark C. Winters AWESOME FREE RESOURCES FOR YOU! Head over to the1thing.com/event to sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX) Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Sep 2018 15:34:00 -0000 Hiring Top Talent and Finding the Right Assistant | Brindley Tucker full 157 Keller Podcast Network Do you feel like you could be doing more... but there’s just not enough time? Whenever we feel like we’re running into a ceiling of achievement, when we feel like we just can’t quite do anymore, we’re just missing a person. As Gary Keller says, “No one succeeds alone.” That’s why we’re sharing this conversation with Brindley Tucker, a KW MAPS Coach and the founder of Your Realty Leverage. But today’s episode isn’t about succeeding in real estate – it’s about being the type of Do you feel like you could be doing more... but there’s just not enough time? Whenever we feel like we’re running into a ceiling of achievement, when we feel like we just can’t quite do anymore, we’re just missing a person. As Gary Keller says, “No one succeeds alone.” That’s why we’re sharing this conversation with Brindley Tucker, a KW MAPS Coach and the founder of Your Realty Leverage. But today’s episode isn’t about succeeding in real estate – it’s about being the type of person who can recruit and retain amazing talent, in whatever you do, so that you can break through whatever ceiling of achievement you perceive to be in your life. And if you didn’t hear Brindley’s first episode, Ep 78 - How Mindset, Purpose, and Relationships Can Change Your Life in 5 Years or Less, we highly recommend listening to it as well. Her journey is truly incredible. In this episode, you will learn... [4:45] How you overcome the limiting belief that you’re not ready to bring on another person [17:00] What 3 things you should be looking for in an administrative support partner [21:00] How to live your ONE Thing when you are working in an administrative or support role [28:20] How you can empower your support staff to live their ONE thing [45:35] The importance of having a 411 with your people every week The ONE Thing to Implement From This Episode: The best business owners we’ve interacted with all have the habit of constantly looking for and forming relationships with new talent – and once they’re in a relationship, it’s truly a partnership. The ONE Thing is the language of respecting each others’ priorities. And if no one succeeds alone, then we must succeed together. One of the biggest obstacles is your environment – so who are the five people in your environment who most need to understand this collaborative language? We suggest you share the podcast with them today. It just may make your culture that much more productive. Links & Tools From This Episode Learn more at yourrealtyleverage.com Connect with Bindley on LinkedIn Listen to Ep 78 - How Mindset, Purpose, and Relationships Can Change Your Life in 5 Years or Less | Brindley Tucker Listen to The Habit that Cost $100MM to Learn and Why It Was Worth It: Part 1 | Part 2 Read Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business by Gino Wickman and Mark C. Winters AWESOME FREE RESOURCES FOR YOU! Head over to the1thing.com/event to sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX) Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you feel like you could be doing more... but there’s just not enough time?

Whenever we feel like we’re running into a ceiling of achievement, when we feel like we just can’t quite do anymore, we’re just missing a person. As Gary Keller says, “No one succeeds alone.”

That’s why we’re sharing this conversation with Brindley Tucker, a KW MAPS Coach and the founder of Your Realty Leverage. But today’s episode isn’t about succeeding in real estate – it’s about being the type of person who can recruit and retain amazing talent, in whatever you do, so that you can break through whatever ceiling of achievement you perceive to be in your life.

And if you didn’t hear Brindley’s first episode, Ep 78 - How Mindset, Purpose, and Relationships Can Change Your Life in 5 Years or Less, we highly recommend listening to it as well. Her journey is truly incredible.

In this episode, you will learn...

  • [4:45] How you overcome the limiting belief that you’re not ready to bring on another person
  • [17:00] What 3 things you should be looking for in an administrative support partner
  • [21:00] How to live your ONE Thing when you are working in an administrative or support role
  • [28:20] How you can empower your support staff to live their ONE thing
  • [45:35] The importance of having a 411 with your people every week

The ONE Thing to Implement From This Episode:

The best business owners we’ve interacted with all have the habit of constantly looking for and forming relationships with new talent – and once they’re in a relationship, it’s truly a partnership.

The ONE Thing is the language of respecting each others’ priorities. And if no one succeeds alone, then we must succeed together.

One of the biggest obstacles is your environment – so who are the five people in your environment who most need to understand this collaborative language? We suggest you share the podcast with them today. It just may make your culture that much more productive.

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 4290 no 156. It’s Life or Death Without Time Blocking | A True Story with Steven Gendel https://the1thing.com/captivate-podcast/156-its-life-or-death-without-time-blocking-a-true-story-with-steven-gendel What if getting your priorities done was literally a matter of life and death? We know that living The ONE Thing isn’t easy. Surprisingly simple, yes – but certainly not easy. Whether you’re an employee, an entrepreneur, or a stay-at-home parent, there are always things that pop up and try to pull you away from your most important priorities. Most of us have the luxury of being able to accept that and try to do better tomorrow... but what if you didn’t have that opportunity? That’s the reality for our guest Steven Gendel, whose son was born prematurely and weighing under two pounds. Over the past 19 years of his life, he has had 50 neurosurgeries and there isn’t a day that goes by without a moment where he almost dies. So today we have a conversation about what it looks like to not only thrive in your career but quit your corporate job to build four businesses, while every single day knowing that one of the people who matter most to you may not actually make it through the day – a situation that forces you to get extreme clarity on your priorities. In this episode, you will learn... [6:05] How you can go from living to thriving, even in a dire situation [9:30] What you need to do so that your businesses can grow even if you have to spend six months in a hospital [31:50] Why you need to empower the people in your world (and how to do that) The ONE Thing to Implement From This Episode: One of the things that impress us most about Steven is that he always shows up with a smile on his face – there’s a peace about him, and you have to wonder if it’s because he wakes up every day with true clarity on what matters most. Based on what you heard today, what can you start doing differently? What are the things you’re doing today that you would stop doing, at the drop of a dime, if something happened to the people who matter most to you? Are any of your so-called priorities, in reality, just distractions? What’s the ONE thing that you can do that will make everything else easier or unnecessary? If you want some support in answering those questions, head over to the1thing.com/event to sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX). Links & Tools From This Episode Connect with Steven: Twitter | Facebook AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Sep 2018 08:05:00 -0000 It’s Life or Death Without Time Blocking | A True Story with Steven Gendel full 156 Keller Podcast Network What if getting your priorities done was literally a matter of life and death?We know that living The ONE Thing isn’t easy. Surprisingly simple, yes – but certainly not easy. Whether you’re an employee, an entrepreneur, or a stay-at-home parent, there are always things that pop up and try to pull you away from your most important priorities. Most of us have the luxury of being able to accept that and try to do better tomorrow... but what if you didn’t have that opportunity?That’s the rea What if getting your priorities done was literally a matter of life and death? We know that living The ONE Thing isn’t easy. Surprisingly simple, yes – but certainly not easy. Whether you’re an employee, an entrepreneur, or a stay-at-home parent, there are always things that pop up and try to pull you away from your most important priorities. Most of us have the luxury of being able to accept that and try to do better tomorrow... but what if you didn’t have that opportunity? That’s the reality for our guest Steven Gendel, whose son was born prematurely and weighing under two pounds. Over the past 19 years of his life, he has had 50 neurosurgeries and there isn’t a day that goes by without a moment where he almost dies. So today we have a conversation about what it looks like to not only thrive in your career but quit your corporate job to build four businesses, while every single day knowing that one of the people who matter most to you may not actually make it through the day – a situation that forces you to get extreme clarity on your priorities. In this episode, you will learn... [6:05] How you can go from living to thriving, even in a dire situation [9:30] What you need to do so that your businesses can grow even if you have to spend six months in a hospital [31:50] Why you need to empower the people in your world (and how to do that) The ONE Thing to Implement From This Episode: One of the things that impress us most about Steven is that he always shows up with a smile on his face – there’s a peace about him, and you have to wonder if it’s because he wakes up every day with true clarity on what matters most. Based on what you heard today, what can you start doing differently? What are the things you’re doing today that you would stop doing, at the drop of a dime, if something happened to the people who matter most to you? Are any of your so-called priorities, in reality, just distractions? What’s the ONE thing that you can do that will make everything else easier or unnecessary? If you want some support in answering those questions, head over to the1thing.com/event to sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX). Links & Tools From This Episode Connect with Steven: Twitter | Facebook AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What if getting your priorities done was literally a matter of life and death?

We know that living The ONE Thing isn’t easy. Surprisingly simple, yes – but certainly not easy. Whether you’re an employee, an entrepreneur, or a stay-at-home parent, there are always things that pop up and try to pull you away from your most important priorities. Most of us have the luxury of being able to accept that and try to do better tomorrow... but what if you didn’t have that opportunity?

That’s the reality for our guest Steven Gendel, whose son was born prematurely and weighing under two pounds. Over the past 19 years of his life, he has had 50 neurosurgeries and there isn’t a day that goes by without a moment where he almost dies. So today we have a conversation about what it looks like to not only thrive in your career but quit your corporate job to build four businesses, while every single day knowing that one of the people who matter most to you may not actually make it through the day – a situation that forces you to get extreme clarity on your priorities.

In this episode, you will learn...

  • [6:05] How you can go from living to thriving, even in a dire situation
  • [9:30] What you need to do so that your businesses can grow even if you have to spend six months in a hospital
  • [31:50] Why you need to empower the people in your world (and how to do that)


The ONE Thing to Implement From This Episode:

One of the things that impress us most about Steven is that he always shows up with a smile on his face – there’s a peace about him, and you have to wonder if it’s because he wakes up every day with true clarity on what matters most.

Based on what you heard today, what can you start doing differently? What are the things you’re doing today that you would stop doing, at the drop of a dime, if something happened to the people who matter most to you? Are any of your so-called priorities, in reality, just distractions?

What’s the ONE thing that you can do that will make everything else easier or unnecessary?

If you want some support in answering those questions, head over to the1thing.com/event to sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX).

Links & Tools From This Episode



AWESOME FREE RESOURCES FOR YOU!


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2830 no 155. Customer Loyalty | How Lady Gaga Turns Fans Into Fanatics with @JackieHuba https://the1thing.com/captivate-podcast/155-customer-loyalty-how-lady-gaga-turns-fans-into-fanatics-with-jackiehuba What is the ONE thing to focus on for business growth? We believe that ONE thing is customer loyalty – so, as we scale our business, that means our ONE thing is engaging with people like you. So we’ve been asking ourselves, how do we form a deeper, more meaningful relationship with every single one of you so that, ultimately, you become a raving fan and get a level of mastery on the content so that you can turn around and empower the people in your world? While we were asking these questions, Jay walked over to his bookshelf and pulled out a book. It was Monster Loyalty: How Lady Gaga Turns Followers Into Fanatics by today’s guest Jackie Huba, and it’s transforming the way we look at our business. So today we’re going to show you how Lady Gaga was able to build this passionate fan base and what lessons you can take and apply in your businesses. In this episode, you will learn... [4:35] What is loyalty? [11:35] How do you identify your one percenters? [26:30] How can you can become part of the community around your business and give them something to talk about? The ONE Thing to Implement From This Episode: So, after listening to this episode, you've been armed with a foundation for growth. Now, are you willing to go on the journey to becoming a master of building customer loyalty? If so, what habits do you or your business have to acquire that would make engaging those one percenters easier or unnecessary? Is it getting clear and focusing on your one percenters? Leading with your values? Building a community of those one percenters? Or generating something to talk about? Look at those four points and contrast them or compare them to what you're focusing on in your business right now. Are you focusing on the ONE thing that matters most? When we look at our business, that lead domino, that if we continue to knock that down over time will lead to extraordinary results, is you. If you see there is an opportunity but you’re struggling to come up with ideas for how to capitalize on it, one thing you can do first is read through Jackie’s book, Monster Loyalty, and write down 10 ways that you can implement each chapter. When you do that, you end up with this mind bank of things that you can do that will make building customer loyalty easier or unnecessary. We did this and it’s been extremely helpful. And if you genuinely feel like you are one percenters for The ONE Thing, please e-mail Geoff@The1Thing.com because we're always asking, what are we doing that's actually creating that type of engagement? And we would love to have a conversation. Links & Tools From This Episode Learn more at JackieHuba.com Connect with Jackie: Facebook | Twitter | LinkedIn Monster Loyalty: How Lady Gaga Turns Followers Into Fanatics AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Aug 2018 14:00:00 -0000 Customer Loyalty | How Lady Gaga Turns Fans Into Fanatics with @JackieHuba full 155 Keller Podcast Network What is the ONE thing to focus on for business growth? We believe that ONE thing is customer loyalty – so, as we scale our business, that means our ONE thing is engaging with people like you. So we’ve been asking ourselves, how do we form a deeper, more meaningful relationship with every single one of you so that, ultimately, you become a raving fan and get a level of mastery on the content so that you can turn around and empower the people in your world? While we were asking these questions, Jay walk What is the ONE thing to focus on for business growth? We believe that ONE thing is customer loyalty – so, as we scale our business, that means our ONE thing is engaging with people like you. So we’ve been asking ourselves, how do we form a deeper, more meaningful relationship with every single one of you so that, ultimately, you become a raving fan and get a level of mastery on the content so that you can turn around and empower the people in your world? While we were asking these questions, Jay walked over to his bookshelf and pulled out a book. It was Monster Loyalty: How Lady Gaga Turns Followers Into Fanatics by today’s guest Jackie Huba, and it’s transforming the way we look at our business. So today we’re going to show you how Lady Gaga was able to build this passionate fan base and what lessons you can take and apply in your businesses. In this episode, you will learn... [4:35] What is loyalty? [11:35] How do you identify your one percenters? [26:30] How can you can become part of the community around your business and give them something to talk about? The ONE Thing to Implement From This Episode: So, after listening to this episode, you've been armed with a foundation for growth. Now, are you willing to go on the journey to becoming a master of building customer loyalty? If so, what habits do you or your business have to acquire that would make engaging those one percenters easier or unnecessary? Is it getting clear and focusing on your one percenters? Leading with your values? Building a community of those one percenters? Or generating something to talk about? Look at those four points and contrast them or compare them to what you're focusing on in your business right now. Are you focusing on the ONE thing that matters most? When we look at our business, that lead domino, that if we continue to knock that down over time will lead to extraordinary results, is you. If you see there is an opportunity but you’re struggling to come up with ideas for how to capitalize on it, one thing you can do first is read through Jackie’s book, Monster Loyalty, and write down 10 ways that you can implement each chapter. When you do that, you end up with this mind bank of things that you can do that will make building customer loyalty easier or unnecessary. We did this and it’s been extremely helpful. And if you genuinely feel like you are one percenters for The ONE Thing, please e-mail Geoff@The1Thing.com because we're always asking, what are we doing that's actually creating that type of engagement? And we would love to have a conversation. Links & Tools From This Episode Learn more at JackieHuba.com Connect with Jackie: Facebook | Twitter | LinkedIn Monster Loyalty: How Lady Gaga Turns Followers Into Fanatics AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What is the ONE thing to focus on for business growth?

We believe that ONE thing is customer loyalty – so, as we scale our business, that means our ONE thing is engaging with people like you. So we’ve been asking ourselves, how do we form a deeper, more meaningful relationship with every single one of you so that, ultimately, you become a raving fan and get a level of mastery on the content so that you can turn around and empower the people in your world?

While we were asking these questions, Jay walked over to his bookshelf and pulled out a book. It was Monster Loyalty: How Lady Gaga Turns Followers Into Fanatics by today’s guest Jackie Huba, and it’s transforming the way we look at our business. So today we’re going to show you how Lady Gaga was able to build this passionate fan base and what lessons you can take and apply in your businesses.

In this episode, you will learn...

  • [4:35] What is loyalty?
  • [11:35] How do you identify your one percenters?
  • [26:30] How can you can become part of the community around your business and give them something to talk about?

The ONE Thing to Implement From This Episode:

So, after listening to this episode, you've been armed with a foundation for growth. Now, are you willing to go on the journey to becoming a master of building customer loyalty?

If so, what habits do you or your business have to acquire that would make engaging those one percenters easier or unnecessary? Is it getting clear and focusing on your one percenters? Leading with your values? Building a community of those one percenters? Or generating something to talk about? Look at those four points and contrast them or compare them to what you're focusing on in your business right now. Are you focusing on the ONE thing that matters most?

When we look at our business, that lead domino, that if we continue to knock that down over time will lead to extraordinary results, is you.

If you see there is an opportunity but you’re struggling to come up with ideas for how to capitalize on it, one thing you can do first is read through Jackie’s book, Monster Loyalty, and write down 10 ways that you can implement each chapter. When you do that, you end up with this mind bank of things that you can do that will make building customer loyalty easier or unnecessary. We did this and it’s been extremely helpful.

And if you genuinely feel like you are one percenters for The ONE Thing, please e-mail Geoff@The1Thing.com because we're always asking, what are we doing that's actually creating that type of engagement? And we would love to have a conversation.

Links & Tools From This Episode


AWESOME FREE RESOURCES FOR YOU!


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2557 no 154. How to Have Fierce Conversations That Can Change Your Entire Business | Susan Scott https://the1thing.com/captivate-podcast/154-how-to-have-fierce-conversations-that-can-change-your-entire-business-susan-scott If you want to live an extraordinary life, you have to master something – but it only has to be ONE thing.   For many of us, mastering the ability to communicate with other people, or connect with others, is the ONE thing that will make everything else easier or unnecessary.   Today, we sit down with someone who has mastered the art of asking great questions: Susan Scott, the author of Fierce Conversations. This episode is so meaningful for us, and we think it will mean just as much for you because Susan models a Fierce Conversation live.   If you put yourself in our shoes and answer each question honestly, you will experience how profound having Fierce Conversations can be, and what will be possible if you invite more conversations like these into your relationships.     The ONE Thing to Implement From This Episode: Identify a relationship in your life that is not where you want it to be; a relationship that matters to you, and is hurting.   If the conversation IS the relationship, what do your conversations have to look like moving forward so that you can feel better about where that relationship is?   Remember, this talk doesn't have to be intense or negative – it can come from a place of love, and it can be delivered with candor and care.   In this episode you will learn... [12:30] What the 4 goals of a Fierce Conversation are. [19:00] ONE thing that many business owners are doing that ruins their businesses (and their relationships). [25:15] the ONE thing you can do to make connecting on a deeper level easier. [36:30] What a Fierce Conversation sounds like. [1:00:30] How you can leverage Fierce Conversations in your life.   Links & Tools From This Episode Learn more about Fierce Conversations at FierceInc.com Connect with Fierce Inc: Facebook | Twitter | LinkedIn   Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time    Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Aug 2018 14:00:00 -0000 How to Have Fierce Conversations That Can Change Your Entire Business | Susan Scott full 154 Keller Podcast Network If you want to live an extraordinary life, you have to master something – but it only has to be ONE thing. For many of us, mastering the ability to communicate with other people, or connect with others, is the ONE thing that will make everything else easier or unnecessary. Today, we sit down with someone who has mastered the art of asking great questions: Susan Scott, the author of Fierce Conversations. This episode is so meaningful for us, and we think it will mean just as much for you because Susa If you want to live an extraordinary life, you have to master something – but it only has to be ONE thing.   For many of us, mastering the ability to communicate with other people, or connect with others, is the ONE thing that will make everything else easier or unnecessary.   Today, we sit down with someone who has mastered the art of asking great questions: Susan Scott, the author of Fierce Conversations. This episode is so meaningful for us, and we think it will mean just as much for you because Susan models a Fierce Conversation live.   If you put yourself in our shoes and answer each question honestly, you will experience how profound having Fierce Conversations can be, and what will be possible if you invite more conversations like these into your relationships.     The ONE Thing to Implement From This Episode: Identify a relationship in your life that is not where you want it to be; a relationship that matters to you, and is hurting.   If the conversation IS the relationship, what do your conversations have to look like moving forward so that you can feel better about where that relationship is?   Remember, this talk doesn't have to be intense or negative – it can come from a place of love, and it can be delivered with candor and care.   In this episode you will learn... [12:30] What the 4 goals of a Fierce Conversation are. [19:00] ONE thing that many business owners are doing that ruins their businesses (and their relationships). [25:15] the ONE thing you can do to make connecting on a deeper level easier. [36:30] What a Fierce Conversation sounds like. [1:00:30] How you can leverage Fierce Conversations in your life.   Links & Tools From This Episode Learn more about Fierce Conversations at FierceInc.com Connect with Fierce Inc: Facebook | Twitter | LinkedIn   Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time    Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you want to live an extraordinary life, you have to master something – but it only has to be ONE thing.   For many of us, mastering the ability to communicate with other people, or connect with others, is the ONE thing that will make everything else easier or unnecessary.   Today, we sit down with someone who has mastered the art of asking great questions: Susan Scott, the author of Fierce Conversations. This episode is so meaningful for us, and we think it will mean just as much for you because Susan models a Fierce Conversation live.  

If you put yourself in our shoes and answer each question honestly, you will experience how profound having Fierce Conversations can be, and what will be possible if you invite more conversations like these into your relationships.    

The ONE Thing to Implement From This Episode:

Identify a relationship in your life that is not where you want it to be; a relationship that matters to you, and is hurting.   If the conversation IS the relationship, what do your conversations have to look like moving forward so that you can feel better about where that relationship is?   Remember, this talk doesn't have to be intense or negative – it can come from a place of love, and it can be delivered with candor and care.  

In this episode you will learn...

  • [12:30] What the 4 goals of a Fierce Conversation are.
  • [19:00] ONE thing that many business owners are doing that ruins their businesses (and their relationships).
  • [25:15] the ONE thing you can do to make connecting on a deeper level easier.
  • [36:30] What a Fierce Conversation sounds like.
  • [1:00:30] How you can leverage Fierce Conversations in your life.  

Links & Tools From This Episode

  • Learn more about Fierce Conversations at FierceInc.com
  • Connect with Fierce Inc: Facebook | Twitter | LinkedIn  
  • Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time   

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 4012 no 153. Put Your Family First & Build a Great Business | Robert Fischer https://the1thing.com/captivate-podcast/153-put-your-family-first-build-a-great-business-robert-fischer Have you ever thought, “I just need more work-life balance?” Have you ever hustled so hard that life didn’t feel fulfilling because... well, you didn’t really have a life outside of your business? If we fast forward to the end of our lives, will any of us think to ourselves, “I wish I just spent five more hours in the office?” No! For most of us, the things we’ll reflect on are the moments that we shared with the people who matter most.  If you’re struggling to strike a counterbalance between building a great career and having great relationships with the people who matter most, this episode is for you. We examine a case study of what it looks like to be really clear that family and relationships are your ONE thing, put them first, and still build a great business.   In this episode, you will learn... [7:50] Creating a family-first organization [15:40] How you can set up boundaries to separate office time from family time [18:10] What it means to leave a legacy with your business [22:50] How to transition from being present in your business to present with your family [28:10] The ONE thing you can do to make striking a work-life counterbalance easier or unnecessary  The ONE Thing to Implement From This Episode: At the end of the day, there are the people who matter most to you – and then there’s everyone else. So are you going to wake up every day serving the people who matter most to you or sacrificing them for everyone else?  When we pull it back like that, it seems really simple. But we’ve been taught to be so career-focused and so driven to achieve extraordinary results that it’s easy to lose sight of what matters most.  So what is the ONE thing from this episode you can do that will make putting your family first, while also building a great business, easier or unnecessary?  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Aug 2018 08:05:00 -0000 Put Your Family First & Build a Great Business | Robert Fischer full 153 Keller Podcast Network Have you ever thought, “I just need more work-life balance?” Have you ever hustled so hard that life didn’t feel fulfilling because... well, you didn’t really have a life outside of your business? If we fast forward to the end of our lives, will any of us think to ourselves, “I wish I just spent five more hours in the office?” No! For most of us, the things we’ll reflect on are the moments that we shared with the people who matter most. If you’re struggling to strike a counterbalance b Have you ever thought, “I just need more work-life balance?” Have you ever hustled so hard that life didn’t feel fulfilling because... well, you didn’t really have a life outside of your business? If we fast forward to the end of our lives, will any of us think to ourselves, “I wish I just spent five more hours in the office?” No! For most of us, the things we’ll reflect on are the moments that we shared with the people who matter most.  If you’re struggling to strike a counterbalance between building a great career and having great relationships with the people who matter most, this episode is for you. We examine a case study of what it looks like to be really clear that family and relationships are your ONE thing, put them first, and still build a great business.   In this episode, you will learn... [7:50] Creating a family-first organization [15:40] How you can set up boundaries to separate office time from family time [18:10] What it means to leave a legacy with your business [22:50] How to transition from being present in your business to present with your family [28:10] The ONE thing you can do to make striking a work-life counterbalance easier or unnecessary  The ONE Thing to Implement From This Episode: At the end of the day, there are the people who matter most to you – and then there’s everyone else. So are you going to wake up every day serving the people who matter most to you or sacrificing them for everyone else?  When we pull it back like that, it seems really simple. But we’ve been taught to be so career-focused and so driven to achieve extraordinary results that it’s easy to lose sight of what matters most.  So what is the ONE thing from this episode you can do that will make putting your family first, while also building a great business, easier or unnecessary?  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever thought, “I just need more work-life balance?” Have you ever hustled so hard that life didn’t feel fulfilling because... well, you didn’t really have a life outside of your business? If we fast forward to the end of our lives, will any of us think to ourselves, “I wish I just spent five more hours in the office?” No! For most of us, the things we’ll reflect on are the moments that we shared with the people who matter most. 

If you’re struggling to strike a counterbalance between building a great career and having great relationships with the people who matter most, this episode is for you. We examine a case study of what it looks like to be really clear that family and relationships are your ONE thing, put them first, and still build a great business.  

In this episode, you will learn...

  • [7:50] Creating a family-first organization
  • [15:40] How you can set up boundaries to separate office time from family time
  • [18:10] What it means to leave a legacy with your business
  • [22:50] How to transition from being present in your business to present with your family
  • [28:10] The ONE thing you can do to make striking a work-life counterbalance easier or unnecessary 


The ONE Thing to Implement From This Episode:

At the end of the day, there are the people who matter most to you – and then there’s everyone else. So are you going to wake up every day serving the people who matter most to you or sacrificing them for everyone else? 

When we pull it back like that, it seems really simple. But we’ve been taught to be so career-focused and so driven to achieve extraordinary results that it’s easy to lose sight of what matters most. 

So what is the ONE thing from this episode you can do that will make putting your family first, while also building a great business, easier or unnecessary? 

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar


Check out our awesome blog! 

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2072 no 152. Why Purpose is The ONE Thing to Build Great Teams | New York Times Best Selling Author Don Yaeger https://the1thing.com/captivate-podcast/152-why-purpose-is-the-one-thing-to-build-great-teams-new-york-times-best-selling-author-don-yaeger Why is it that some people are able to achieve extraordinary results year after year, while others work so hard without getting the results they deserve?   In this episode, we’re going to show you how ONE thing – purpose – can completely change your performance, the performance of your team, and provide everyone in your world with a greater sense of fulfillment and meaning.   To teach us why purpose is the ONE thing for building great teams and how you can go about bringing it into your everyday life, we’re talking to Don Yaeger, a nationally acclaimed inspirational speaker, longtime Associate Editor of Sports Illustrated, and author of over 30 books (eleven of which have become New York Times best sellers).   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   In this episode, you will learn... [9:30] Why the 1992 USA men’s basketball team is the greatest collection of talent ever to wear the same jersey – and what you can learn from them. [16:00] Why you want a team full of patriots, not mercenaries. [26:30] The ONE thing that separates the best teams from everyone else. [27:35] What can you do to get clarity on who you’re serving and start feeling it – right now? [29:40] How organizations can create that “feel it” moment so that their teams better understand who they’re serving & impacting. [33:45] The 3 ways “feel it” comes into play within organizations. [41:05] How you can foster a sense of purpose & connection for remote teams.   The ONE Thing to Implement From This Episode: Purpose is a topic that’s very near and dear to our heart (we’re even writing a new book all about bringing purpose into your life!). We hope this episode gave you a chance to pause, take a step back, and identify the areas of your life where you ask WHY?   Why are you doing what you’re doing, who are you in service of, and how does what you do help others get what they want?   We’d love to hear your answers to those questions and your feedback to the show. You can share them with us by clicking here to leave a review in iTunes or sharing it on social media using #theONEthing.   Links & Tools From This Episode Learn more at donyaeger.com Connect with Don: Facebook | Twitter | LinkedIn   Greatness: The 16 Characteristics of True Champions Great Teams: 16 Things High Performing Organizations Do Differently What Makes the Great Ones Great   Start your own 66-day challenge with a FREE 66-day calendar   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Check out our awesome blog!   Get your FREE audiobook copy of one of Don’s books!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 Aug 2018 14:00:00 -0000 Why Purpose is The ONE Thing to Build Great Teams | New York Times Best Selling Author Don Yaeger full 152 Keller Podcast Network Why is it that some people are able to achieve extraordinary results year after year, while others work so hard without getting the results they deserve? In this episode, we’re going to show you how ONE thing – purpose – can completely change your performance, the performance of your team, and provide everyone in your world with a greater sense of fulfillment and meaning. To teach us why purpose is the ONE thing for building great teams and how you can go about bringing it into your everyday lif Why is it that some people are able to achieve extraordinary results year after year, while others work so hard without getting the results they deserve?   In this episode, we’re going to show you how ONE thing – purpose – can completely change your performance, the performance of your team, and provide everyone in your world with a greater sense of fulfillment and meaning.   To teach us why purpose is the ONE thing for building great teams and how you can go about bringing it into your everyday life, we’re talking to Don Yaeger, a nationally acclaimed inspirational speaker, longtime Associate Editor of Sports Illustrated, and author of over 30 books (eleven of which have become New York Times best sellers).   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   In this episode, you will learn... [9:30] Why the 1992 USA men’s basketball team is the greatest collection of talent ever to wear the same jersey – and what you can learn from them. [16:00] Why you want a team full of patriots, not mercenaries. [26:30] The ONE thing that separates the best teams from everyone else. [27:35] What can you do to get clarity on who you’re serving and start feeling it – right now? [29:40] How organizations can create that “feel it” moment so that their teams better understand who they’re serving & impacting. [33:45] The 3 ways “feel it” comes into play within organizations. [41:05] How you can foster a sense of purpose & connection for remote teams.   The ONE Thing to Implement From This Episode: Purpose is a topic that’s very near and dear to our heart (we’re even writing a new book all about bringing purpose into your life!). We hope this episode gave you a chance to pause, take a step back, and identify the areas of your life where you ask WHY?   Why are you doing what you’re doing, who are you in service of, and how does what you do help others get what they want?   We’d love to hear your answers to those questions and your feedback to the show. You can share them with us by clicking here to leave a review in iTunes or sharing it on social media using #theONEthing.   Links & Tools From This Episode Learn more at donyaeger.com Connect with Don: Facebook | Twitter | LinkedIn   Greatness: The 16 Characteristics of True Champions Great Teams: 16 Things High Performing Organizations Do Differently What Makes the Great Ones Great   Start your own 66-day challenge with a FREE 66-day calendar   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Check out our awesome blog!   Get your FREE audiobook copy of one of Don’s books!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Why is it that some people are able to achieve extraordinary results year after year, while others work so hard without getting the results they deserve?   In this episode, we’re going to show you how ONE thing – purpose – can completely change your performance, the performance of your team, and provide everyone in your world with a greater sense of fulfillment and meaning.  

To teach us why purpose is the ONE thing for building great teams and how you can go about bringing it into your everyday life, we’re talking to Don Yaeger, a nationally acclaimed inspirational speaker, longtime Associate Editor of Sports Illustrated, and author of over 30 books (eleven of which have become New York Times best sellers).   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.  

In this episode, you will learn...

  • [9:30] Why the 1992 USA men’s basketball team is the greatest collection of talent ever to wear the same jersey – and what you can learn from them.
  • [16:00] Why you want a team full of patriots, not mercenaries.
  • [26:30] The ONE thing that separates the best teams from everyone else.
  • [27:35] What can you do to get clarity on who you’re serving and start feeling it – right now?
  • [29:40] How organizations can create that “feel it” moment so that their teams better understand who they’re serving & impacting.
  • [33:45] The 3 ways “feel it” comes into play within organizations.
  • [41:05] How you can foster a sense of purpose & connection for remote teams.  

The ONE Thing to Implement From This Episode:

Purpose is a topic that’s very near and dear to our heart (we’re even writing a new book all about bringing purpose into your life!). We hope this episode gave you a chance to pause, take a step back, and identify the areas of your life where you ask WHY?   Why are you doing what you’re doing, who are you in service of, and how does what you do help others get what they want?   We’d love to hear your answers to those questions and your feedback to the show. You can share them with us by clicking here to leave a review in iTunes or sharing it on social media using #theONEthing.  

Links & Tools From This Episode

  • Learn more at donyaeger.com
  • Connect with Don: Facebook | Twitter | LinkedIn  
  • Greatness: The 16 Characteristics of True Champions
  • Great Teams: 16 Things High Performing Organizations Do Differently
  • What Makes the Great Ones Great  
  • Start your own 66-day challenge with a FREE 66-day calendar  


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability Check out our awesome blog!  
  • Get your FREE audiobook copy of one of Don’s books!  

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3602 no 151. Becoming UFC's Voice of the Octagon with Bruce Buffer https://the1thing.com/captivate-podcast/151-becoming-ufcs-voice-of-the-octagon-with-bruce-buffer What does it mean to be successful? Gary Keller once shared an interest answer to this question: “Success is nothing more than moving from failure to failure without giving up.” And the more people we talk to, the more examples we see of that being true. In this episode, we’re going to explore the value of failure – when paired with persistence – with Bruce Buffer, who you may know as UFC’s Voice of the Octagon.  In this episode, you will learn... [9:30] Why being told NO is just an opportunity for a future YES [15:15] How high achievers move from failure to failure without giving up [18:05] ONE thing you can do to create support in your life & improve your ability to persevere through failure  The ONE Thing to Implement From This Episode: Where in your life are you currently succeeding so slowly that you think you’re failing – and how can you begin to trust The Domino Effect? If you’d like to go beyond consuming content and are committed to living it, head over to the1thing.com/membership and join us in Living Your ONE Thing. And if you want to help us reinvent the paper planner, head over to the1thing.com/planner to work with us as we bring it to market.  Links & Tools From This Episode  Learn more at brucebuffer.com  Connect with Bruce: Twitter | Facebook | Instagram | YouTube  Read: It’s Time!: My 360-Degree View of the UFC  Listen: IT'S TIME w/Bruce Buffer  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Will you help us reinvent the paper planner? You can head over to the1thing.com/planner to try out the current version of The ONE Thing Planner. We want to work with you and hear your feedback so that we can create the best planner possible before bringing it to market. The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Jul 2018 14:00:00 -0000 Becoming UFC's Voice of the Octagon with Bruce Buffer full 151 Keller Podcast Network What does it mean to be successful? Gary Keller once shared an interest answer to this question: “Success is nothing more than moving from failure to failure without giving up.” And the more people we talk to, the more examples we see of that being true. In this episode, we’re going to explore the value of failure – when paired with persistence – with Bruce Buffer, who you may know as UFC’s Voice of the Octagon. In this episode, you will learn... [9:30] Why being told NO is just an opp What does it mean to be successful? Gary Keller once shared an interest answer to this question: “Success is nothing more than moving from failure to failure without giving up.” And the more people we talk to, the more examples we see of that being true. In this episode, we’re going to explore the value of failure – when paired with persistence – with Bruce Buffer, who you may know as UFC’s Voice of the Octagon.  In this episode, you will learn... [9:30] Why being told NO is just an opportunity for a future YES [15:15] How high achievers move from failure to failure without giving up [18:05] ONE thing you can do to create support in your life & improve your ability to persevere through failure  The ONE Thing to Implement From This Episode: Where in your life are you currently succeeding so slowly that you think you’re failing – and how can you begin to trust The Domino Effect? If you’d like to go beyond consuming content and are committed to living it, head over to the1thing.com/membership and join us in Living Your ONE Thing. And if you want to help us reinvent the paper planner, head over to the1thing.com/planner to work with us as we bring it to market.  Links & Tools From This Episode  Learn more at brucebuffer.com  Connect with Bruce: Twitter | Facebook | Instagram | YouTube  Read: It’s Time!: My 360-Degree View of the UFC  Listen: IT'S TIME w/Bruce Buffer  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Will you help us reinvent the paper planner? You can head over to the1thing.com/planner to try out the current version of The ONE Thing Planner. We want to work with you and hear your feedback so that we can create the best planner possible before bringing it to market. The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What does it mean to be successful? Gary Keller once shared an interest answer to this question: “Success is nothing more than moving from failure to failure without giving up.” And the more people we talk to, the more examples we see of that being true. In this episode, we’re going to explore the value of failure – when paired with persistence – with Bruce Buffer, who you may know as UFC’s Voice of the Octagon. 

In this episode, you will learn...

  • [9:30] Why being told NO is just an opportunity for a future YES
  • [15:15] How high achievers move from failure to failure without giving up
  • [18:05] ONE thing you can do to create support in your life & improve your ability to persevere through failure 


The ONE Thing to Implement From This Episode:

Where in your life are you currently succeeding so slowly that you think you’re failing – and how can you begin to trust The Domino Effect? If you’d like to go beyond consuming content and are committed to living it, head over to the1thing.com/membership and join us in Living Your ONE Thing. And if you want to help us reinvent the paper planner, head over to the1thing.com/planner to work with us as we bring it to market. 

Links & Tools From This Episode 

  • Learn more at brucebuffer.com 
  • Connect with Bruce: Twitter | Facebook | Instagram | YouTube 
  • Read: It’s Time!: My 360-Degree View of the UFC 
  • Listen: IT'S TIME w/Bruce Buffer 



AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! 
  • Will you help us reinvent the paper planner? You can head over to the1thing.com/planner to try out the current version of The ONE Thing Planner.
  • We want to work with you and hear your feedback so that we can create the best planner possible before bringing it to market.



The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1457 no 150. Hal Elrod on The Miracle Morning and Doing What Matters Most https://the1thing.com/captivate-podcast/150-hal-elrod-on-the-miracle-morning-and-doing-what-matters-most Can you imagine if all of your dreams, inspirations, and the things you wanted out of life were stripped away from you in a moment? It makes you really consider what matters most. Our guest actually did die at the age of 20, after being hit head-on by a drunk driver at 70 MPH. After six days in a coma, he woke up only to be told he’d never walk again. Well, not only can this person walk – he’s run a 52-mile ultramarathon, built a successful business, and wrote an incredible bestselling book: The Miracle Morning. Then, after being diagnosed with a rare form of leukemia in 2016 and given a grim prognosis, he’s done the impossible again.  Today you are going to discover the story of how Hal Elrod formed a powerful morning routine that set him up for success, how the idea of a Miracle Morning has impacted the lives of over 500,000 people, and how he maintains clarity on what matters most.   In this episode, you will learn... [4:20] What The Miracle Morning is & how can it help you achieve your goals? [9:10] The lead domino that led to Hal’s success. [11:15] How you can shift from a mindset of success to a mindset of fulfillment (and why it matters). [26:55] How to align your actions with your true priorities. [30:15] What The Miracle Equation is & how it will help you achieve extraordinary results.  The ONE Thing to Implement From This Episode: If you’re listening to this show, that means you’re probably growth-minded and want more out of life, specifically as it pertains to your time. The challenge is how often are we furthering our education in something that is not our number one priority?  I love the story Hal shares about how, once he got clarity that family was truly what mattered most, he went down a road to reading and furthering his education on how to be a better father or husband before he earned the right to develop his education on running a business. It’s so simple, but how many of us do it? Not easy – but simple. What’s the ONE simple action that you’re not taking today that, if you started taking it, would make everything else easier or unnecessary in your life?  We hope you’ll share the ONE action you’re taking with us by clicking here to leave a review in iTunes or sharing it on social media using #theONEthing.  Links & Tools From This Episode Learn more at halelrod.com Connect with Hal: Facebook | Twitter Join The Miracle Morning Community on Facebook Listen: Achieve Your Goal with Hal Elrod Get your own copy of Hal’s Miracle Morning books Download The Way of Life app  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 Jul 2018 14:00:00 -0000 Hal Elrod on The Miracle Morning and Doing What Matters Most full 150 Keller Podcast Network Can you imagine if all of your dreams, inspirations, and the things you wanted out of life were stripped away from you in a moment? It makes you really consider what matters most. Our guest actually did die at the age of 20, after being hit head-on by a drunk driver at 70 MPH. After six days in a coma, he woke up only to be told he’d never walk again. Well, not only can this person walk – he’s run a 52-mile ultramarathon, built a successful business, and wrote an incredible bestselling book: The Mi Can you imagine if all of your dreams, inspirations, and the things you wanted out of life were stripped away from you in a moment? It makes you really consider what matters most. Our guest actually did die at the age of 20, after being hit head-on by a drunk driver at 70 MPH. After six days in a coma, he woke up only to be told he’d never walk again. Well, not only can this person walk – he’s run a 52-mile ultramarathon, built a successful business, and wrote an incredible bestselling book: The Miracle Morning. Then, after being diagnosed with a rare form of leukemia in 2016 and given a grim prognosis, he’s done the impossible again.  Today you are going to discover the story of how Hal Elrod formed a powerful morning routine that set him up for success, how the idea of a Miracle Morning has impacted the lives of over 500,000 people, and how he maintains clarity on what matters most.   In this episode, you will learn... [4:20] What The Miracle Morning is & how can it help you achieve your goals? [9:10] The lead domino that led to Hal’s success. [11:15] How you can shift from a mindset of success to a mindset of fulfillment (and why it matters). [26:55] How to align your actions with your true priorities. [30:15] What The Miracle Equation is & how it will help you achieve extraordinary results.  The ONE Thing to Implement From This Episode: If you’re listening to this show, that means you’re probably growth-minded and want more out of life, specifically as it pertains to your time. The challenge is how often are we furthering our education in something that is not our number one priority?  I love the story Hal shares about how, once he got clarity that family was truly what mattered most, he went down a road to reading and furthering his education on how to be a better father or husband before he earned the right to develop his education on running a business. It’s so simple, but how many of us do it? Not easy – but simple. What’s the ONE simple action that you’re not taking today that, if you started taking it, would make everything else easier or unnecessary in your life?  We hope you’ll share the ONE action you’re taking with us by clicking here to leave a review in iTunes or sharing it on social media using #theONEthing.  Links & Tools From This Episode Learn more at halelrod.com Connect with Hal: Facebook | Twitter Join The Miracle Morning Community on Facebook Listen: Achieve Your Goal with Hal Elrod Get your own copy of Hal’s Miracle Morning books Download The Way of Life app  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Can you imagine if all of your dreams, inspirations, and the things you wanted out of life were stripped away from you in a moment? It makes you really consider what matters most. Our guest actually did die at the age of 20, after being hit head-on by a drunk driver at 70 MPH. After six days in a coma, he woke up only to be told he’d never walk again. Well, not only can this person walk – he’s run a 52-mile ultramarathon, built a successful business, and wrote an incredible bestselling book: The Miracle Morning. Then, after being diagnosed with a rare form of leukemia in 2016 and given a grim prognosis, he’s done the impossible again. 

Today you are going to discover the story of how Hal Elrod formed a powerful morning routine that set him up for success, how the idea of a Miracle Morning has impacted the lives of over 500,000 people, and how he maintains clarity on what matters most.  

In this episode, you will learn...

  • [4:20] What The Miracle Morning is & how can it help you achieve your goals?
  • [9:10] The lead domino that led to Hal’s success.
  • [11:15] How you can shift from a mindset of success to a mindset of fulfillment (and why it matters).
  • [26:55] How to align your actions with your true priorities.
  • [30:15] What The Miracle Equation is & how it will help you achieve extraordinary results. 


The ONE Thing to Implement From This Episode:

If you’re listening to this show, that means you’re probably growth-minded and want more out of life, specifically as it pertains to your time. The challenge is how often are we furthering our education in something that is not our number one priority? 

I love the story Hal shares about how, once he got clarity that family was truly what mattered most, he went down a road to reading and furthering his education on how to be a better father or husband before he earned the right to develop his education on running a business. It’s so simple, but how many of us do it? Not easy – but simple. What’s the ONE simple action that you’re not taking today that, if you started taking it, would make everything else easier or unnecessary in your life? 

We hope you’ll share the ONE action you’re taking with us by clicking here to leave a review in iTunes or sharing it on social media using #theONEthing. 

Links & Tools From This Episode

  • Learn more at halelrod.com
  • Connect with Hal: Facebook | Twitter
  • Join The Miracle Morning Community on Facebook
  • Listen: Achieve Your Goal with Hal Elrod
  • Get your own copy of Hal’s Miracle Morning books Download The Way of Life app 


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar
  • Check out our awesome blog! 


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2759 no 149. Get the Sales EDGE & Discover What Your Customers Really Want | Gene McNaughton https://the1thing.com/captivate-podcast/149-get-the-sales-edge-discover-what-your-customers-really-want-gene-mcnaughton Who are the five people you are actually spending the most time with? Are they living the type of life you want to be living? Throughout this episode, you’re going to hear how our guest surrounded himself with titans of the personal development and sales industry and the habits he learned from each of them – and how you can do the same to transform your life. Gene McNaughton is now one of the nation’s most effective Business Growth Experts and he just launched his new book, The Sales EDGE: Your Ultimate Guide to Finding, Keeping, and Growing Accounts.  We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   In this episode, you will learn... [10:10] What E.D.G.E. stands for & what questions you should be asking to grow your business [18:30] What Gene has learned from working with Tony Robbins & Jeff Holmes about committing to the path of mastery [27:55] How you can get clarity on the problem that you solve, the results that you get, and why you are different.  The ONE Thing to Implement From This Episode: Whether it’s surrounding yourself with the right people, developing a habit for educating yourself, creating an emotional connection by mastering storytelling, or something else that resonated with you – what’s the ONE thing from this episode that you can do that will make everything else easier or unnecessary?  Links & Tools From This Episode Get free training at thesalesedge.co Connect with Gene: Twitter | LinkedIn | Facebook The Sales EDGE: Your Ultimate Guide to Finding, Keeping, and Growing Accounts  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 Jul 2018 14:00:00 -0000 Get the Sales EDGE & Discover What Your Customers Really Want | Gene McNaughton full 149 Keller Podcast Network Who are the five people you are actually spending the most time with? Are they living the type of life you want to be living? Throughout this episode, you’re going to hear how our guest surrounded himself with titans of the personal development and sales industry and the habits he learned from each of them – and how you can do the same to transform your life. Gene McNaughton is now one of the nation’s most effective Business Growth Experts and he just launched his new book, The Sales EDGE: Your Who are the five people you are actually spending the most time with? Are they living the type of life you want to be living? Throughout this episode, you’re going to hear how our guest surrounded himself with titans of the personal development and sales industry and the habits he learned from each of them – and how you can do the same to transform your life. Gene McNaughton is now one of the nation’s most effective Business Growth Experts and he just launched his new book, The Sales EDGE: Your Ultimate Guide to Finding, Keeping, and Growing Accounts.  We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   In this episode, you will learn... [10:10] What E.D.G.E. stands for & what questions you should be asking to grow your business [18:30] What Gene has learned from working with Tony Robbins & Jeff Holmes about committing to the path of mastery [27:55] How you can get clarity on the problem that you solve, the results that you get, and why you are different.  The ONE Thing to Implement From This Episode: Whether it’s surrounding yourself with the right people, developing a habit for educating yourself, creating an emotional connection by mastering storytelling, or something else that resonated with you – what’s the ONE thing from this episode that you can do that will make everything else easier or unnecessary?  Links & Tools From This Episode Get free training at thesalesedge.co Connect with Gene: Twitter | LinkedIn | Facebook The Sales EDGE: Your Ultimate Guide to Finding, Keeping, and Growing Accounts  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Who are the five people you are actually spending the most time with? Are they living the type of life you want to be living? Throughout this episode, you’re going to hear how our guest surrounded himself with titans of the personal development and sales industry and the habits he learned from each of them – and how you can do the same to transform your life. Gene McNaughton is now one of the nation’s most effective Business Growth Experts and he just launched his new book, The Sales EDGE: Your Ultimate Guide to Finding, Keeping, and Growing Accounts. 

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.  

In this episode, you will learn...

  • [10:10] What E.D.G.E. stands for & what questions you should be asking to grow your business
  • [18:30] What Gene has learned from working with Tony Robbins & Jeff Holmes about committing to the path of mastery
  • [27:55] How you can get clarity on the problem that you solve, the results that you get, and why you are different. 


The ONE Thing to Implement From This Episode:

Whether it’s surrounding yourself with the right people, developing a habit for educating yourself, creating an emotional connection by mastering storytelling, or something else that resonated with you – what’s the ONE thing from this episode that you can do that will make everything else easier or unnecessary? 

Links & Tools From This Episode

  • Get free training at thesalesedge.co
  • Connect with Gene: Twitter | LinkedIn | Facebook
  • The Sales EDGE: Your Ultimate Guide to Finding, Keeping, and Growing Accounts 


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! 



Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2397 no BONUS: Announcing Who Won a Signed Copy of Keith Cunningham's Book, "The Road Less Stupid" https://the1thing.com/captivate-podcast/bonus-announcing-who-won-a-signed-copy-of-keith-cunninghams-book-the-road-less-stupid Today, we're announcing the three people who won a signed copy of Keith Cunningham's book, The Road Less Stupid. If you didn't listen to episode 143 or episode 144, when we started this giveaway, we highly recommend going back to check them out. Its an incredible story.  If you are one of the three winners announced in this episode, please send an email to mastery@the1thing.com including your full name, shipping address, and phone number so we can send you your signed copy of The Road Less Stupid.  We also want to take a minute to thank every one of you who left a review or shared the episodes on social media. We do The ONE Thing Podcast to serve you and help you achieve extraordinary results in your personal and professional lives. Every review you leave and post you make helps share that message with more people and allows us to see the impact that it is making. You are all playing a role in empowering others to live their one thing and we are so grateful for that. Mon, 09 Jul 2018 14:30:00 -0000 Announcing Who Won a Signed Copy of Keith Cunningham's Book, "The Road Less Stupid" bonus Keller Podcast Network Today, we're announcing the three people who won a signed copy of Keith Cunningham's book, The Road Less Stupid. If you didn't listen to episode 143 or episode 144, when we started this giveaway, we highly recommend going back to check them out. Its an incredible story. If you are one of the three winners announced in this episode, please send an email to mastery@the1thing.com including your full name, shipping address, and phone number so we can send you your signed copy of The Road Less Stupid. We Today, we're announcing the three people who won a signed copy of Keith Cunningham's book, The Road Less Stupid. If you didn't listen to episode 143 or episode 144, when we started this giveaway, we highly recommend going back to check them out. Its an incredible story.  If you are one of the three winners announced in this episode, please send an email to mastery@the1thing.com including your full name, shipping address, and phone number so we can send you your signed copy of The Road Less Stupid.  We also want to take a minute to thank every one of you who left a review or shared the episodes on social media. We do The ONE Thing Podcast to serve you and help you achieve extraordinary results in your personal and professional lives. Every review you leave and post you make helps share that message with more people and allows us to see the impact that it is making. You are all playing a role in empowering others to live their one thing and we are so grateful for that. Today, we're announcing the three people who won a signed copy of Keith Cunningham's book, The Road Less Stupid. If you didn't listen to episode 143 or episode 144, when we started this giveaway, we highly recommend going back to check them out. Its an incredible story. 

If you are one of the three winners announced in this episode, please send an email to mastery@the1thing.com including your full name, shipping address, and phone number so we can send you your signed copy of The Road Less Stupid. 

We also want to take a minute to thank every one of you who left a review or shared the episodes on social media. We do The ONE Thing Podcast to serve you and help you achieve extraordinary results in your personal and professional lives. Every review you leave and post you make helps share that message with more people and allows us to see the impact that it is making. You are all playing a role in empowering others to live their one thing and we are so grateful for that.

]]> 314 no 148. Accountability from a 5-Year-Old | Form A Power Habit Today with Tim Beverlin https://the1thing.com/captivate-podcast/148-accountability-from-a-5-year-old-form-a-power-habit-today-with-tim-beverlin Do you wish there was someone in your world willing to hold you accountable?   Most of us want someone in our life who has a vision of what’s possible for us and is willing to take a stand for our greatness, even when we’re fighting for our limitations. Tim Beverlin found that person – and he found it in the form of a five-year-old girl.   In this episode, Tim shares his own 66-day journey so you can see what it looks like to leverage accountability and form that first power habit – and how weaving purpose into all of this can take your results to an even higher level.   In this episode, you will learn... [1:30] What it’s like on day 66 of a 66-day challenge. [4:00] How your children can support you and keep you more accountable (and how you can help them live The ONE Thing). [11:45] What would it look like in your business if you focus on ONE thing every day for 66 days? [13:00] How enlisting support from your children can bring a sense of purpose to a 66-day challenge. [18:00] What you can do to bring a counterbalance to the seven most important areas of your life. [21:50] How you can decide what your next power habit should be. [26:40] ONE thing you need to know if you want to start a 66-day challenge (or if you’ve tried in the past and failed).   The ONE Thing to Implement From This Episode: When you do ONE thing, the right thing, it can topple over many things. Because success is sequential – not simultaneous.   What amazing possibilities are your currently missing in your life, and how can you go small to form your first power habit?   Go to the1thing.com/66daychallenge to download your own 66-day calendar. Remember what Tim said: “If you’re considering starting a 66-day challenge, start it today. Print it today and make today day one of whatever you’re doing. Don’t let it go until tomorrow.” Links & Tools From This Episode Connect with Tim on LinkedIn Start your own 66-day challenge with a FREE 66-day calendar   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Jul 2018 14:00:00 -0000 Accountability from a 5-Year-Old | Form A Power Habit Today with Tim Beverlin full 148 Keller Podcast Network Do you wish there was someone in your world willing to hold you accountable? Most of us want someone in our life who has a vision of what’s possible for us and is willing to take a stand for our greatness, even when we’re fighting for our limitations. Tim Beverlin found that person – and he found it in the form of a five-year-old girl. In this episode, Tim shares his own 66-day journey so you can see what it looks like to leverage accountability and form that first power habit – and how weavin Do you wish there was someone in your world willing to hold you accountable?   Most of us want someone in our life who has a vision of what’s possible for us and is willing to take a stand for our greatness, even when we’re fighting for our limitations. Tim Beverlin found that person – and he found it in the form of a five-year-old girl.   In this episode, Tim shares his own 66-day journey so you can see what it looks like to leverage accountability and form that first power habit – and how weaving purpose into all of this can take your results to an even higher level.   In this episode, you will learn... [1:30] What it’s like on day 66 of a 66-day challenge. [4:00] How your children can support you and keep you more accountable (and how you can help them live The ONE Thing). [11:45] What would it look like in your business if you focus on ONE thing every day for 66 days? [13:00] How enlisting support from your children can bring a sense of purpose to a 66-day challenge. [18:00] What you can do to bring a counterbalance to the seven most important areas of your life. [21:50] How you can decide what your next power habit should be. [26:40] ONE thing you need to know if you want to start a 66-day challenge (or if you’ve tried in the past and failed).   The ONE Thing to Implement From This Episode: When you do ONE thing, the right thing, it can topple over many things. Because success is sequential – not simultaneous.   What amazing possibilities are your currently missing in your life, and how can you go small to form your first power habit?   Go to the1thing.com/66daychallenge to download your own 66-day calendar. Remember what Tim said: “If you’re considering starting a 66-day challenge, start it today. Print it today and make today day one of whatever you’re doing. Don’t let it go until tomorrow.” Links & Tools From This Episode Connect with Tim on LinkedIn Start your own 66-day challenge with a FREE 66-day calendar   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you wish there was someone in your world willing to hold you accountable?   Most of us want someone in our life who has a vision of what’s possible for us and is willing to take a stand for our greatness, even when we’re fighting for our limitations. Tim Beverlin found that person – and he found it in the form of a five-year-old girl.   In this episode, Tim shares his own 66-day journey so you can see what it looks like to leverage accountability and form that first power habit – and how weaving purpose into all of this can take your results to an even higher level.  

In this episode, you will learn...

  • [1:30] What it’s like on day 66 of a 66-day challenge.
  • [4:00] How your children can support you and keep you more accountable (and how you can help them live The ONE Thing).
  • [11:45] What would it look like in your business if you focus on ONE thing every day for 66 days?
  • [13:00] How enlisting support from your children can bring a sense of purpose to a 66-day challenge.
  • [18:00] What you can do to bring a counterbalance to the seven most important areas of your life.
  • [21:50] How you can decide what your next power habit should be.
  • [26:40] ONE thing you need to know if you want to start a 66-day challenge (or if you’ve tried in the past and failed).  

The ONE Thing to Implement From This Episode:

When you do ONE thing, the right thing, it can topple over many things. Because success is sequential – not simultaneous.   What amazing possibilities are your currently missing in your life, and how can you go small to form your first power habit?   Go to the1thing.com/66daychallenge to download your own 66-day calendar. Remember what Tim said: “If you’re considering starting a 66-day challenge, start it today. Print it today and make today day one of whatever you’re doing. Don’t let it go until tomorrow.”

Links & Tools From This Episode

  • Connect with Tim on LinkedIn
  • Start your own 66-day challenge with a FREE 66-day calendar  


AWESOME FREE RESOURCES FOR YOU!

Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar  

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2211 no 147. How to Build Habit-Forming Products In Your Business | Nir Eyal https://the1thing.com/captivate-podcast/147-how-to-build-habit-forming-products-in-your-business-nir-eyal If you want to build an extraordinary business, if you really want to serve your customers at the highest level, your best bet is to build habit-forming products.   We’ve struggled with this ourselves, and in our journey to learn more about creating world-class products we stumbled across a book called Hooked: How to Build Habit-Forming Products.   Hooked was enlightening and the insights are helping in our own business, so we invited the author, Nir Eyal, to teach us more about what it takes to create products that truly make an impact.     In this episode, you will learn... [5:00] Why making a product that people want to use isn’t enough [6:40] The four fundamental steps of creating a “hook” [13:20] The lead domino you need to know down to create habit-forming products [22:50] How you can start actually doing your most important work in a world filled with distractions [27:35] ONE thing you can do that will make it easier or unnecessary to stay focused on the things that matter most   The ONE Thing to Implement From This Episode: One of our favorite things from this conversation is the idea of looking at the experience of creating a habit-forming product. There are four steps:   The triggers The actions The rewards The investments   What is the ONE step that you can focus on first, and prove to yourself that you can get a win?   Links & Tools From This Episode Learn more at nirandfar.com Connect with Nir on Twitter: @NirEyal Hooked: How to Build Habit-Forming Products   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Business news is dense and dry – but it doesn’t have to be that way.   Morning Brew delivers the latest business news directly to your inbox every weekday morning. Both Jay Papasan and Geoff Woods subscribe because they’re witty, conversational, and just actually enjoyable to read. And you know what the best part is? It only takes five minutes.   You can sign up for free at MorningBrew.com to get started with your quick and daily dose of business news.   The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 Jul 2018 14:00:00 -0000 How to Build Habit-Forming Products In Your Business | Nir Eyal full 147 Keller Podcast Network If you want to build an extraordinary business, if you really want to serve your customers at the highest level, your best bet is to build habit-forming products. We’ve struggled with this ourselves, and in our journey to learn more about creating world-class products we stumbled across a book called Hooked: How to Build Habit-Forming Products. Hooked was enlightening and the insights are helping in our own business, so we invited the author, Nir Eyal, to teach us more about what it takes to create If you want to build an extraordinary business, if you really want to serve your customers at the highest level, your best bet is to build habit-forming products.   We’ve struggled with this ourselves, and in our journey to learn more about creating world-class products we stumbled across a book called Hooked: How to Build Habit-Forming Products.   Hooked was enlightening and the insights are helping in our own business, so we invited the author, Nir Eyal, to teach us more about what it takes to create products that truly make an impact.     In this episode, you will learn... [5:00] Why making a product that people want to use isn’t enough [6:40] The four fundamental steps of creating a “hook” [13:20] The lead domino you need to know down to create habit-forming products [22:50] How you can start actually doing your most important work in a world filled with distractions [27:35] ONE thing you can do that will make it easier or unnecessary to stay focused on the things that matter most   The ONE Thing to Implement From This Episode: One of our favorite things from this conversation is the idea of looking at the experience of creating a habit-forming product. There are four steps:   The triggers The actions The rewards The investments   What is the ONE step that you can focus on first, and prove to yourself that you can get a win?   Links & Tools From This Episode Learn more at nirandfar.com Connect with Nir on Twitter: @NirEyal Hooked: How to Build Habit-Forming Products   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Business news is dense and dry – but it doesn’t have to be that way.   Morning Brew delivers the latest business news directly to your inbox every weekday morning. Both Jay Papasan and Geoff Woods subscribe because they’re witty, conversational, and just actually enjoyable to read. And you know what the best part is? It only takes five minutes.   You can sign up for free at MorningBrew.com to get started with your quick and daily dose of business news.   The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you want to build an extraordinary business, if you really want to serve your customers at the highest level, your best bet is to build habit-forming products.   We’ve struggled with this ourselves, and in our journey to learn more about creating world-class products we stumbled across a book called Hooked: How to Build Habit-Forming Products.  

Hooked was enlightening and the insights are helping in our own business, so we invited the author, Nir Eyal, to teach us more about what it takes to create products that truly make an impact.    

In this episode, you will learn...

  • [5:00] Why making a product that people want to use isn’t enough
  • [6:40] The four fundamental steps of creating a “hook”
  • [13:20] The lead domino you need to know down to create habit-forming products
  • [22:50] How you can start actually doing your most important work in a world filled with distractions
  • [27:35] ONE thing you can do that will make it easier or unnecessary to stay focused on the things that matter most  

The ONE Thing to Implement From This Episode:

One of our favorite things from this conversation is the idea of looking at the experience of creating a habit-forming product. There are four steps:  

  • The triggers
  • The actions
  • The rewards
  • The investments  

What is the ONE step that you can focus on first, and prove to yourself that you can get a win?  

Links & Tools From This Episode

  • Learn more at nirandfar.com
  • Connect with Nir on Twitter: @NirEyal
  • Hooked: How to Build Habit-Forming Products  

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • Business news is dense and dry – but it doesn’t have to be that way.   Morning Brew delivers the latest business news directly to your inbox every weekday morning. Both Jay Papasan and Geoff Woods subscribe because they’re witty, conversational, and just actually enjoyable to read. And you know what the best part is? It only takes five minutes.   You can sign up for free at MorningBrew.com to get started with your quick and daily dose of business news.  

The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2653 no 146. Stimulating Creativity to Achieve Extraordinary Results | Todd Henry https://the1thing.com/captivate-podcast/146-stimulating-creativity-to-achieve-extraordinary-results-todd-henry Are you limiting the possibilities of anyone in your world?   We believe that leadership is teaching people how to think so that they can get what they need when they need it – but too often, we limit those around us, especially when it comes to creativity. However, achieving extraordinary results, even if you’re not an artist or don’t consider yourself creative, requires a level of unfettered creativity.   Todd Henry, host of The Accidental Creative, joins this episode to share how we can stop putting up these roadblocks and start allowing the people around us to do their most important – and most creative – work.     In this episode, you will learn... [6:20] How you can support your people’s creativity by helping them protect their time. [10:00] How you can maintain trust with your team (or, more accurately, avoid losing trust). [21:20] What you can do to create challenges that stimulate creativity, for yourself and your team.   The ONE Thing to Implement From This Episode: Look at your normal day, look at how you have been investing your time, and ask yourself: Am I currently setting myself up to get my most important work done and create my best work?   Based on that, what’s the ONE thing you can do that will make creating extraordinary work easier or unnecessary?   You might come up with a BIG answer. If that’s the case, keep asking yourself the clarifying question – what’s the ONE thing I can do that will make achieving that easier or unnecessary – until you’ve identified a single action, a two-inch domino, that you CAN knock down every day.   Links & Tools From This Episode Learn more at accidentalcreative.com Connect with Todd: ToddHenry.com | Facebook | Instagram | Twitter Listen to Geoff on The Accidental Creative: accidentalcreative.com/podcasts/ac/the-one-thing-with-geoff-woods Want to help us reinvent the planner? Go to the1thing.com/planner. Create a routine & get more productive at millionaireproductivityhabits.com   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Jun 2018 14:00:00 -0000 Stimulating Creativity to Achieve Extraordinary Results | Todd Henry full 146 Keller Podcast Network Are you limiting the possibilities of anyone in your world? We believe that leadership is teaching people how to think so that they can get what they need when they need it – but too often, we limit those around us, especially when it comes to creativity. However, achieving extraordinary results, even if you’re not an artist or don’t consider yourself creative, requires a level of unfettered creativity. Todd Henry, host of The Accidental Creative, joins this episode to share how we can stop putt Are you limiting the possibilities of anyone in your world?   We believe that leadership is teaching people how to think so that they can get what they need when they need it – but too often, we limit those around us, especially when it comes to creativity. However, achieving extraordinary results, even if you’re not an artist or don’t consider yourself creative, requires a level of unfettered creativity.   Todd Henry, host of The Accidental Creative, joins this episode to share how we can stop putting up these roadblocks and start allowing the people around us to do their most important – and most creative – work.     In this episode, you will learn... [6:20] How you can support your people’s creativity by helping them protect their time. [10:00] How you can maintain trust with your team (or, more accurately, avoid losing trust). [21:20] What you can do to create challenges that stimulate creativity, for yourself and your team.   The ONE Thing to Implement From This Episode: Look at your normal day, look at how you have been investing your time, and ask yourself: Am I currently setting myself up to get my most important work done and create my best work?   Based on that, what’s the ONE thing you can do that will make creating extraordinary work easier or unnecessary?   You might come up with a BIG answer. If that’s the case, keep asking yourself the clarifying question – what’s the ONE thing I can do that will make achieving that easier or unnecessary – until you’ve identified a single action, a two-inch domino, that you CAN knock down every day.   Links & Tools From This Episode Learn more at accidentalcreative.com Connect with Todd: ToddHenry.com | Facebook | Instagram | Twitter Listen to Geoff on The Accidental Creative: accidentalcreative.com/podcasts/ac/the-one-thing-with-geoff-woods Want to help us reinvent the planner? Go to the1thing.com/planner. Create a routine & get more productive at millionaireproductivityhabits.com   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you limiting the possibilities of anyone in your world?   We believe that leadership is teaching people how to think so that they can get what they need when they need it – but too often, we limit those around us, especially when it comes to creativity. However, achieving extraordinary results, even if you’re not an artist or don’t consider yourself creative, requires a level of unfettered creativity.   Todd Henry, host of The Accidental Creative, joins this episode to share how we can stop putting up these roadblocks and start allowing the people around us to do their most important – and most creative – work.    

In this episode, you will learn...

  • [6:20] How you can support your people’s creativity by helping them protect their time.
  • [10:00] How you can maintain trust with your team (or, more accurately, avoid losing trust).
  • [21:20] What you can do to create challenges that stimulate creativity, for yourself and your team.  

The ONE Thing to Implement From This Episode:

Look at your normal day, look at how you have been investing your time, and ask yourself: Am I currently setting myself up to get my most important work done and create my best work?   Based on that, what’s the ONE thing you can do that will make creating extraordinary work easier or unnecessary?  

You might come up with a BIG answer. If that’s the case, keep asking yourself the clarifying question – what’s the ONE thing I can do that will make achieving that easier or unnecessary – until you’ve identified a single action, a two-inch domino, that you CAN knock down every day.  

Links & Tools From This Episode

  • Learn more at accidentalcreative.com
  • Connect with Todd: ToddHenry.com | Facebook | Instagram | Twitter
  • Listen to Geoff on The Accidental Creative: accidentalcreative.com/podcasts/ac/the-one-thing-with-geoff-woods
  • Want to help us reinvent the planner? Go to the1thing.com/planner.
  • Create a routine & get more productive at millionaireproductivityhabits.com  


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2288 no 145. How the Best Leaders Make Everyone Smarter | The Multiplier Effect with Liz Wiseman https://the1thing.com/captivate-podcast/145-how-the-best-leaders-make-everyone-smarter-the-multiplier-effect-with-liz-wiseman What if we told you that, every single day, in spite of your best intentions, you were accidentally diminishing the capabilities of the people in your world? And what if we told you that, instead of putting a ceiling of achievement over other people's’ heads, we can learn to become smarter and multiply their possibilities moving forward? It’s a big concept, but in The ONE Thing, we teach you how to think BIG and go small – so today we want to offer you the small actions you can take to gain momentum.  Our guest is Liz Wiseman, a researcher and executive advisor who teaches leadership to executives around the world. She is the author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, The Multiplier Effect: Tapping the Genius Inside Our Schools, and Wall Street Journal bestseller Rookie Smarts: Why Learning Beats Knowing in the New Game of Work.  We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   In this episode you will learn... [3:10] What it means to be a diminisher or a multiplier (and why you should strive to be a multiplier). [18:20] What you can do to create challenges for your people that are empowering, without being so big that they are paralyzing. [36:00] What you can do if your leader is a diminisher. [44:05] How to shift from a diminisher culture to a multiplier culture in your organization. [48:55] The ONE thing you can start doing with your time that will allow you to become a multiplier.  The ONE Thing to Implement From This Episode: Where are you, in spite of your best intentions, accidentally causing the people in your world to hold back?  And what’s the ONE thing you can do that will allow you to multiply the talents of the people in your world, where you may currently be diminishing? We’d love if you left us a review sharing whatever you discover about yourself. We always want to learn more about you, and it helps us reach more people to create a bigger impact. Click here to leave a review in iTunes  Links & Tools From This Episode Learn more at thewisemangroup.com Connect with Liz: Twitter | LinkedIn Multipliers: How the Best Leaders Make Everyone Smarter by Liz Wiseman The Multiplier Effect: Tapping the Genius Inside Our Schools by Liz Wiseman  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Check out our awesome blog!  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Jun 2018 14:00:00 -0000 How the Best Leaders Make Everyone Smarter | The Multiplier Effect with Liz Wiseman full 145 Keller Podcast Network What if we told you that, every single day, in spite of your best intentions, you were accidentally diminishing the capabilities of the people in your world? And what if we told you that, instead of putting a ceiling of achievement over other people's’ heads, we can learn to become smarter and multiply their possibilities moving forward? It’s a big concept, but in The ONE Thing, we teach you how to think BIG and go small – so today we want to offer you the small actions you can take to gain momentu What if we told you that, every single day, in spite of your best intentions, you were accidentally diminishing the capabilities of the people in your world? And what if we told you that, instead of putting a ceiling of achievement over other people's’ heads, we can learn to become smarter and multiply their possibilities moving forward? It’s a big concept, but in The ONE Thing, we teach you how to think BIG and go small – so today we want to offer you the small actions you can take to gain momentum.  Our guest is Liz Wiseman, a researcher and executive advisor who teaches leadership to executives around the world. She is the author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, The Multiplier Effect: Tapping the Genius Inside Our Schools, and Wall Street Journal bestseller Rookie Smarts: Why Learning Beats Knowing in the New Game of Work.  We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   In this episode you will learn... [3:10] What it means to be a diminisher or a multiplier (and why you should strive to be a multiplier). [18:20] What you can do to create challenges for your people that are empowering, without being so big that they are paralyzing. [36:00] What you can do if your leader is a diminisher. [44:05] How to shift from a diminisher culture to a multiplier culture in your organization. [48:55] The ONE thing you can start doing with your time that will allow you to become a multiplier.  The ONE Thing to Implement From This Episode: Where are you, in spite of your best intentions, accidentally causing the people in your world to hold back?  And what’s the ONE thing you can do that will allow you to multiply the talents of the people in your world, where you may currently be diminishing? We’d love if you left us a review sharing whatever you discover about yourself. We always want to learn more about you, and it helps us reach more people to create a bigger impact. Click here to leave a review in iTunes  Links & Tools From This Episode Learn more at thewisemangroup.com Connect with Liz: Twitter | LinkedIn Multipliers: How the Best Leaders Make Everyone Smarter by Liz Wiseman The Multiplier Effect: Tapping the Genius Inside Our Schools by Liz Wiseman  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Check out our awesome blog!  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What if we told you that, every single day, in spite of your best intentions, you were accidentally diminishing the capabilities of the people in your world? And what if we told you that, instead of putting a ceiling of achievement over other people's’ heads, we can learn to become smarter and multiply their possibilities moving forward? It’s a big concept, but in The ONE Thing, we teach you how to think BIG and go small – so today we want to offer you the small actions you can take to gain momentum. 

Our guest is Liz Wiseman, a researcher and executive advisor who teaches leadership to executives around the world. She is the author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, The Multiplier Effect: Tapping the Genius Inside Our Schools, and Wall Street Journal bestseller Rookie Smarts: Why Learning Beats Knowing in the New Game of Work. 

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.  

In this episode you will learn...

  • [3:10] What it means to be a diminisher or a multiplier (and why you should strive to be a multiplier).
  • [18:20] What you can do to create challenges for your people that are empowering, without being so big that they are paralyzing.
  • [36:00] What you can do if your leader is a diminisher.
  • [44:05] How to shift from a diminisher culture to a multiplier culture in your organization.
  • [48:55] The ONE thing you can start doing with your time that will allow you to become a multiplier. 


The ONE Thing to Implement From This Episode:

Where are you, in spite of your best intentions, accidentally causing the people in your world to hold back? 

And what’s the ONE thing you can do that will allow you to multiply the talents of the people in your world, where you may currently be diminishing? We’d love if you left us a review sharing whatever you discover about yourself. We always want to learn more about you, and it helps us reach more people to create a bigger impact. Click here to leave a review in iTunes 

Links & Tools From This Episode

  • Learn more at thewisemangroup.com
  • Connect with Liz: Twitter | LinkedIn
  • Multipliers: How the Best Leaders Make Everyone Smarter by Liz Wiseman
  • The Multiplier Effect: Tapping the Genius Inside Our Schools by Liz Wiseman 


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Check out our awesome blog! 


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3617 no 144. The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 2) - Keith Cunningham https://the1thing.com/captivate-podcast/144-the-habit-that-cost-100mm-to-learn-and-why-it-was-worth-it-part-2-keith-cunningham In the last episode, Keith Cunningham shared the story of losing $100MM, the lessons he learned, and the habits that allowed him to make that money back in spades. If you haven’t already listened, we highly recommend checking it out (and taking notes).   In this episode, we continue that conversation and Keith teaches us why thinking is the most important thing in business, and some of the questions that we need to think about if we want to achieve extraordinary results.   Want to win a FREE signed copy of The Road Less Stupid? You just have to do ONE of two things...   Leave a review on your podcast player of choice sharing the ONE thing you’re going to do after listening to this episode (or part 2) OR... Share this episode on social media using the hashtag #theONEthing. We will select our 3 favorites to win a signed copy of The Road Less Stupid and announce the winners on July 9th!   The ONE Thing to Implement From This Episode: Write this question on a piece of paper and think about it: What does your vision of excellence look like?   Once you have clarity on that outcome of excellence, begin to design the steps you need to take to make that vision a reality.   Remember: Consistent actions done over time produce extraordinary results.   In this episode, you will learn... [1:40] How you can distinguish a problem from a symptom. [12:10] The questions you should consider during your thinking time to get clarity on what your obstacle really is. [17:55] The biggest mistake you can make when trying to develop a thinking time habit. [26:15] ONE exercise you can do to stop letting perfect get in the way of possible. [38:35] What stops people from building great businesses (and how you can avoid it).   Links & Tools From This Episode Learn more at keystothevault.com Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Get your FREE audiobook copy of The Road Less Stupid!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be The Road Less Stupid.   The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 14 Jun 2018 14:00:00 -0000 The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 2) - Keith Cunningham full 144 Keller Podcast Network In the last episode, Keith Cunningham shared the story of losing $100MM, the lessons he learned, and the habits that allowed him to make that money back in spades. If you haven’t already listened, we highly recommend checking it out (and taking notes). In this episode, we continue that conversation and Keith teaches us why thinking is the most important thing in business, and some of the questions that we need to think about if we want to achieve extraordinary results. Want to win a FREE signed copy In the last episode, Keith Cunningham shared the story of losing $100MM, the lessons he learned, and the habits that allowed him to make that money back in spades. If you haven’t already listened, we highly recommend checking it out (and taking notes).   In this episode, we continue that conversation and Keith teaches us why thinking is the most important thing in business, and some of the questions that we need to think about if we want to achieve extraordinary results.   Want to win a FREE signed copy of The Road Less Stupid? You just have to do ONE of two things...   Leave a review on your podcast player of choice sharing the ONE thing you’re going to do after listening to this episode (or part 2) OR... Share this episode on social media using the hashtag #theONEthing. We will select our 3 favorites to win a signed copy of The Road Less Stupid and announce the winners on July 9th!   The ONE Thing to Implement From This Episode: Write this question on a piece of paper and think about it: What does your vision of excellence look like?   Once you have clarity on that outcome of excellence, begin to design the steps you need to take to make that vision a reality.   Remember: Consistent actions done over time produce extraordinary results.   In this episode, you will learn... [1:40] How you can distinguish a problem from a symptom. [12:10] The questions you should consider during your thinking time to get clarity on what your obstacle really is. [17:55] The biggest mistake you can make when trying to develop a thinking time habit. [26:15] ONE exercise you can do to stop letting perfect get in the way of possible. [38:35] What stops people from building great businesses (and how you can avoid it).   Links & Tools From This Episode Learn more at keystothevault.com Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Get your FREE audiobook copy of The Road Less Stupid!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be The Road Less Stupid.   The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 In the last episode, Keith Cunningham shared the story of losing $100MM, the lessons he learned, and the habits that allowed him to make that money back in spades. If you haven’t already listened, we highly recommend checking it out (and taking notes).   In this episode, we continue that conversation and Keith teaches us why thinking is the most important thing in business, and some of the questions that we need to think about if we want to achieve extraordinary results.  

Want to win a FREE signed copy of The Road Less Stupid? You just have to do ONE of two things...   Leave a review on your podcast player of choice sharing the ONE thing you’re going to do after listening to this episode (or part 2) OR... Share this episode on social media using the hashtag #theONEthing. We will select our 3 favorites to win a signed copy of The Road Less Stupid and announce the winners on July 9th!  

The ONE Thing to Implement From This Episode:

Write this question on a piece of paper and think about it: What does your vision of excellence look like?   Once you have clarity on that outcome of excellence, begin to design the steps you need to take to make that vision a reality.   Remember: Consistent actions done over time produce extraordinary results.  

In this episode, you will learn...

  • [1:40] How you can distinguish a problem from a symptom.
  • [12:10] The questions you should consider during your thinking time to get clarity on what your obstacle really is.
  • [17:55] The biggest mistake you can make when trying to develop a thinking time habit.
  • [26:15] ONE exercise you can do to stop letting perfect get in the way of possible.
  • [38:35] What stops people from building great businesses (and how you can avoid it).  

Links & Tools From This Episode

  • Learn more at keystothevault.com
  • Connect with Keith: Facebook | Twitter | LinkedIn
  • The Road Less Stupid by Keith Cunningham  


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar  
  • Get your FREE audiobook copy of The Road Less Stupid!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be The Road Less Stupid.  


The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3245 no 143. The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 1) - Keith Cunningham https://the1thing.com/captivate-podcast/143-the-habit-that-cost-100mm-to-learn-and-why-it-was-worth-it-part-1-keith-cunningham Can you imagine a habit so powerful that it was worth investing $100,000,000 to acquire it? Our guest, Keith Cunningham, joins us for a two-part interview because he literally paid that tuition – but he learned a lot from losing $100MM, and built habits that allowed him to make that money back, plus some.  Now Keith is traveling around the world teaching others how they can acquire this ONE habit that will make everything else in their business life easier or unnecessary, and he wrote a book sharing what he learned titled The Road Less Stupid. We’re studying him closely to see what we can learn and apply in our own business, and Geoff is on a 66-day challenge to make this a power habit that sticks.  Want to win a FREE signed copy of The Road Less Stupid? You just have to do ONE of two things... Leave a review on your podcast player of choice sharing the ONE thing you’re going to do after listening to this episode (or part 2) OR... Share this episode on social media using the hashtag #theONEthing We will select our 3 favorites to win a signed copy of The Road Less Stupid and announce the winners on July 9th!   In this episode, you will learn... [8:00] The ONE habit at the heart of Keith’s success. [17:15] How making decisions based on your emotions (as opposed to your intellect) can lead you down the wrong path. [23:35] The 3 questions that will help you mitigate risk and change everything in your business. [29:55] The key difference between business owners & business operators (and what you can do to shift from being an operator to being an owner). [32:15] Your key to success, in anything.  The ONE Thing to Implement From This Episode: Keith teaches us that the key to success is having the right people doing the right thing at the right time. You need A players on your team if you want to make an extraordinary impact, and one of the hardest things to do in business is hiring and retaining A players if you’re a C player. So ask yourself: Are you an A player? And if you are not, where are you falling short? Get clarity on your deliverable and your outcomes so that you can measure, test, and ultimately achieve A player status.  Links & Tools From This Episode Learn more at keystothevault.com Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Jun 2018 14:00:00 -0000 The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 1) - Keith Cunningham full 143 Keller Podcast Network Can you imagine a habit so powerful that it was worth investing $100,000,000 to acquire it? Our guest, Keith Cunningham, joins us for a two-part interview because he literally paid that tuition – but he learned a lot from losing $100MM, and built habits that allowed him to make that money back, plus some. Now Keith is traveling around the world teaching others how they can acquire this ONE habit that will make everything else in their business life easier or unnecessary, and he wrote a book sharing Can you imagine a habit so powerful that it was worth investing $100,000,000 to acquire it? Our guest, Keith Cunningham, joins us for a two-part interview because he literally paid that tuition – but he learned a lot from losing $100MM, and built habits that allowed him to make that money back, plus some.  Now Keith is traveling around the world teaching others how they can acquire this ONE habit that will make everything else in their business life easier or unnecessary, and he wrote a book sharing what he learned titled The Road Less Stupid. We’re studying him closely to see what we can learn and apply in our own business, and Geoff is on a 66-day challenge to make this a power habit that sticks.  Want to win a FREE signed copy of The Road Less Stupid? You just have to do ONE of two things... Leave a review on your podcast player of choice sharing the ONE thing you’re going to do after listening to this episode (or part 2) OR... Share this episode on social media using the hashtag #theONEthing We will select our 3 favorites to win a signed copy of The Road Less Stupid and announce the winners on July 9th!   In this episode, you will learn... [8:00] The ONE habit at the heart of Keith’s success. [17:15] How making decisions based on your emotions (as opposed to your intellect) can lead you down the wrong path. [23:35] The 3 questions that will help you mitigate risk and change everything in your business. [29:55] The key difference between business owners & business operators (and what you can do to shift from being an operator to being an owner). [32:15] Your key to success, in anything.  The ONE Thing to Implement From This Episode: Keith teaches us that the key to success is having the right people doing the right thing at the right time. You need A players on your team if you want to make an extraordinary impact, and one of the hardest things to do in business is hiring and retaining A players if you’re a C player. So ask yourself: Are you an A player? And if you are not, where are you falling short? Get clarity on your deliverable and your outcomes so that you can measure, test, and ultimately achieve A player status.  Links & Tools From This Episode Learn more at keystothevault.com Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Can you imagine a habit so powerful that it was worth investing $100,000,000 to acquire it? Our guest, Keith Cunningham, joins us for a two-part interview because he literally paid that tuition – but he learned a lot from losing $100MM, and built habits that allowed him to make that money back, plus some. 

Now Keith is traveling around the world teaching others how they can acquire this ONE habit that will make everything else in their business life easier or unnecessary, and he wrote a book sharing what he learned titled The Road Less Stupid. We’re studying him closely to see what we can learn and apply in our own business, and Geoff is on a 66-day challenge to make this a power habit that sticks. 

Want to win a FREE signed copy of The Road Less Stupid? You just have to do ONE of two things... Leave a review on your podcast player of choice sharing the ONE thing you’re going to do after listening to this episode (or part 2) OR... Share this episode on social media using the hashtag #theONEthing We will select our 3 favorites to win a signed copy of The Road Less Stupid and announce the winners on July 9th!  

In this episode, you will learn...

  • [8:00] The ONE habit at the heart of Keith’s success.
  • [17:15] How making decisions based on your emotions (as opposed to your intellect) can lead you down the wrong path.
  • [23:35] The 3 questions that will help you mitigate risk and change everything in your business.
  • [29:55] The key difference between business owners & business operators (and what you can do to shift from being an operator to being an owner).
  • [32:15] Your key to success, in anything. 


The ONE Thing to Implement From This Episode:

Keith teaches us that the key to success is having the right people doing the right thing at the right time. You need A players on your team if you want to make an extraordinary impact, and one of the hardest things to do in business is hiring and retaining A players if you’re a C player. So ask yourself: Are you an A player? And if you are not, where are you falling short? Get clarity on your deliverable and your outcomes so that you can measure, test, and ultimately achieve A player status. 

Links & Tools From This Episode

  • Learn more at keystothevault.com
  • Connect with Keith: Facebook | Twitter | LinkedIn
  • The Road Less Stupid by Keith Cunningham 



AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar 


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3106 no 142. Shatter Your Ceiling of Achievement and Work The System | Josh Fonger https://the1thing.com/captivate-podcast/142-shatter-your-ceiling-of-achievement-and-work-the-system-josh-fonger Do you feel the ceiling, pressing right above your head? Are you wondering why you aren’t quite breaking through? The only way you shatter that ceiling of achievement is when you identify and start fo follow models and systems that will allow you to from E to P, or from entrepreneurial to purposeful. Gary Keller argues that you’re not a business owner until you can step away from your business, and your net worth goes up.  Josh Fonger has a particular expertise in this: he is co-founders and partners with the author of Work the System, which is all about how you can build these systems into your business.   In this episode, you will learn... [8:40] What you can ask yourself to gain clarity on your strategic vision. [15:30] How to relinquish control over things that have to be done by others & build necessary systems. [25:50] How to create principles as guideposts for living the values of your organization.  The ONE Thing to Implement From This Episode: Can you, at some point over the next seven days, document one process? Pick ONE thing in your business or personal life – even if it’s brushing your teeth – and prove to yourself that you can document what you do, when you do it, why you do it, and the result you get by doing it. If you’d like to see a version of our document and get a jumpstart, go to the1thing.com  Links & Tools From This Episode Learn more at workthesystem.com Connect with Josh on LinkedIn: linkedin.com/in/joshfonger Want to join Jay & Geoff for the very first The ONE Thing Mid-Year Reset Retreat (June 23rd & 24th in Austin, TX)? Head over to the1thing.com/resetretreat.  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Business news is dense and dry – but it doesn’t have to be that way.  Morning Brew delivers the latest business news directly to your inbox every weekday morning. Both Jay Papasan and Geoff Woods subscribe because they’re witty, conversational, and just actually enjoyable to read. And you know what the best part is? It only takes five minutes. You can sign up for free at MorningBrew.com to get started with your quick and daily dose of business news.  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Jun 2018 14:00:00 -0000 Shatter Your Ceiling of Achievement and Work The System | Josh Fonger full 142 Keller Podcast Network Do you feel the ceiling, pressing right above your head? Are you wondering why you aren’t quite breaking through? The only way you shatter that ceiling of achievement is when you identify and start fo follow models and systems that will allow you to from E to P, or from entrepreneurial to purposeful. Gary Keller argues that you’re not a business owner until you can step away from your business, and your net worth goes up. Josh Fonger has a particular expertise in this: he is co-founders and partne Do you feel the ceiling, pressing right above your head? Are you wondering why you aren’t quite breaking through? The only way you shatter that ceiling of achievement is when you identify and start fo follow models and systems that will allow you to from E to P, or from entrepreneurial to purposeful. Gary Keller argues that you’re not a business owner until you can step away from your business, and your net worth goes up.  Josh Fonger has a particular expertise in this: he is co-founders and partners with the author of Work the System, which is all about how you can build these systems into your business.   In this episode, you will learn... [8:40] What you can ask yourself to gain clarity on your strategic vision. [15:30] How to relinquish control over things that have to be done by others & build necessary systems. [25:50] How to create principles as guideposts for living the values of your organization.  The ONE Thing to Implement From This Episode: Can you, at some point over the next seven days, document one process? Pick ONE thing in your business or personal life – even if it’s brushing your teeth – and prove to yourself that you can document what you do, when you do it, why you do it, and the result you get by doing it. If you’d like to see a version of our document and get a jumpstart, go to the1thing.com  Links & Tools From This Episode Learn more at workthesystem.com Connect with Josh on LinkedIn: linkedin.com/in/joshfonger Want to join Jay & Geoff for the very first The ONE Thing Mid-Year Reset Retreat (June 23rd & 24th in Austin, TX)? Head over to the1thing.com/resetretreat.  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Business news is dense and dry – but it doesn’t have to be that way.  Morning Brew delivers the latest business news directly to your inbox every weekday morning. Both Jay Papasan and Geoff Woods subscribe because they’re witty, conversational, and just actually enjoyable to read. And you know what the best part is? It only takes five minutes. You can sign up for free at MorningBrew.com to get started with your quick and daily dose of business news.  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you feel the ceiling, pressing right above your head? Are you wondering why you aren’t quite breaking through? The only way you shatter that ceiling of achievement is when you identify and start fo follow models and systems that will allow you to from E to P, or from entrepreneurial to purposeful. Gary Keller argues that you’re not a business owner until you can step away from your business, and your net worth goes up. 

Josh Fonger has a particular expertise in this: he is co-founders and partners with the author of Work the System, which is all about how you can build these systems into your business.  

In this episode, you will learn...

  • [8:40] What you can ask yourself to gain clarity on your strategic vision.
  • [15:30] How to relinquish control over things that have to be done by others & build necessary systems.
  • [25:50] How to create principles as guideposts for living the values of your organization. 


The ONE Thing to Implement From This Episode:

Can you, at some point over the next seven days, document one process? Pick ONE thing in your business or personal life – even if it’s brushing your teeth – and prove to yourself that you can document what you do, when you do it, why you do it, and the result you get by doing it. If you’d like to see a version of our document and get a jumpstart, go to the1thing.com 

Links & Tools From This Episode

  • Learn more at workthesystem.com
  • Connect with Josh on LinkedIn: linkedin.com/in/joshfonger
  • Want to join Jay & Geoff for the very first The ONE Thing Mid-Year Reset Retreat (June 23rd & 24th in Austin, TX)? Head over to the1thing.com/resetretreat. 


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! -- Business news is dense and dry – but it doesn’t have to be that way. 
  • Morning Brew delivers the latest business news directly to your inbox every weekday morning. Both Jay Papasan and Geoff Woods subscribe because they’re witty, conversational, and just actually enjoyable to read. And you know what the best part is? It only takes five minutes. You can sign up for free at MorningBrew.com to get started with your quick and daily dose of business news. 


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3259 no 141. The Family Office: How Multi-Millionaires Think About Wealth Creation | Richard C. Wilson https://the1thing.com/captivate-podcast/141-the-family-office-how-multi-millionaires-think-about-wealth-creation-richard-c-wilson How do you think about creating wealth… or do you even think about it?   In this episode, we reveal the mindset required to create a net worth of $20M, $100M, or even more. The people we are talking about today did not inherit their money – they just think differently about wealth creation.   To teach us about this mindset, we are talking to Richard C. Wilson, CEO of the Family Office Club Association, the largest community in the industry with offices that manage in excess of $1 Trillion in Assets Under Management.     In this episode, you will learn... [9:30] The strategic habits that can make your someday vision a reality. [13:50] How to identify what you should be focusing on learning. [23:00] What Richard’s clients focus on to create a long-term competitive advantage. [26:50] Where you should invest your funds. [32:30] The ONE thing you can do, over time, to make an executive team opportunity easier or unnecessary.   The ONE Thing to Implement From This Episode: The people who achieve extraordinary financial success, in Richard’s experience, didn’t get there through diversification – they got there through focus and planning.   They understood what the big, long-term goal was and they made sure their actions, every day, were aligned and in integrity with their vision.   Of everything you heard in this episode, what’s the ONE thing you can do to make achieving that lifestyle easier or unnecessary? Think BIG, and then go really small.   Links & Tools From This Episode Learn more at familyoffices.com Connect with Richard: Twitter | LinkedIn Want to join Jay & Geoff for the very first The ONE Thing Mid-Year Reset Retreat (June 23rd & 24th in Austin, TX)? Head over to the1thing.com/resetretreat.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 May 2018 14:00:00 -0000 The Family Office: How Multi-Millionaires Think About Wealth Creation | Richard C. Wilson full 141 Keller Podcast Network How do you think about creating wealth… or do you even think about it? In this episode, we reveal the mindset required to create a net worth of $20M, $100M, or even more. The people we are talking about today did not inherit their money – they just think differently about wealth creation. To teach us about this mindset, we are talking to Richard C. Wilson, CEO of the Family Office Club Association, the largest community in the industry with offices that manage in excess of $1 Trillion in Assets Un How do you think about creating wealth… or do you even think about it?   In this episode, we reveal the mindset required to create a net worth of $20M, $100M, or even more. The people we are talking about today did not inherit their money – they just think differently about wealth creation.   To teach us about this mindset, we are talking to Richard C. Wilson, CEO of the Family Office Club Association, the largest community in the industry with offices that manage in excess of $1 Trillion in Assets Under Management.     In this episode, you will learn... [9:30] The strategic habits that can make your someday vision a reality. [13:50] How to identify what you should be focusing on learning. [23:00] What Richard’s clients focus on to create a long-term competitive advantage. [26:50] Where you should invest your funds. [32:30] The ONE thing you can do, over time, to make an executive team opportunity easier or unnecessary.   The ONE Thing to Implement From This Episode: The people who achieve extraordinary financial success, in Richard’s experience, didn’t get there through diversification – they got there through focus and planning.   They understood what the big, long-term goal was and they made sure their actions, every day, were aligned and in integrity with their vision.   Of everything you heard in this episode, what’s the ONE thing you can do to make achieving that lifestyle easier or unnecessary? Think BIG, and then go really small.   Links & Tools From This Episode Learn more at familyoffices.com Connect with Richard: Twitter | LinkedIn Want to join Jay & Geoff for the very first The ONE Thing Mid-Year Reset Retreat (June 23rd & 24th in Austin, TX)? Head over to the1thing.com/resetretreat.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How do you think about creating wealth… or do you even think about it?   In this episode, we reveal the mindset required to create a net worth of $20M, $100M, or even more. The people we are talking about today did not inherit their money – they just think differently about wealth creation.   To teach us about this mindset, we are talking to Richard C. Wilson, CEO of the Family Office Club Association, the largest community in the industry with offices that manage in excess of $1 Trillion in Assets Under Management.    

In this episode, you will learn...

  • [9:30] The strategic habits that can make your someday vision a reality.
  • [13:50] How to identify what you should be focusing on learning.
  • [23:00] What Richard’s clients focus on to create a long-term competitive advantage.
  • [26:50] Where you should invest your funds.
  • [32:30] The ONE thing you can do, over time, to make an executive team opportunity easier or unnecessary.  

The ONE Thing to Implement From This Episode:

The people who achieve extraordinary financial success, in Richard’s experience, didn’t get there through diversification – they got there through focus and planning.   They understood what the big, long-term goal was and they made sure their actions, every day, were aligned and in integrity with their vision.   Of everything you heard in this episode, what’s the ONE thing you can do to make achieving that lifestyle easier or unnecessary? Think BIG, and then go really small.  

Links & Tools From This Episode

  • Learn more at familyoffices.com
  • Connect with Richard: Twitter | LinkedIn
  • Want to join Jay & Geoff for the very first The ONE Thing Mid-Year Reset Retreat (June 23rd & 24th in Austin, TX)? Head over to the1thing.com/resetretreat.  


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar
  • Check out our awesome blog!

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2424 no 140. Do What Matters Most & Get More Free Time | Jeff Sanders https://the1thing.com/captivate-podcast/140-do-what-matters-most-get-more-free-time-jeff-sanders Are you doing the same thing every day, working hard, without actually living your purpose?   Sometimes it takes something catastrophic to compel us to do something different, or to take an action that we previously didn’t have the confidence to take.   For Jeff Sanders, host of The 5 AM Miracle Podcast, it took being hospitalized for him to realize that most of the things on his calendar simply didn’t matter. Jeff completely changed the way he manages his time, and the experience prompted him write a book called The Free Time Formula. In this episode, Jeff shares how he schedules his time, how he chooses what to invest his time in, and what you can do to begin taking action today.     In this episode you will learn... [4:40] How to look at your calendar in an entirely new way. [7:00] Why you don’t need to (and shouldn’t) fill every time block on your schedule with a task. [14:10] How you can optimize your time by utilizing your strengths. [18:00] How to begin auditing your time & identifying the changes you need to make. [20:40] The ONE thing that makes everything easier or unnecessary, when it comes to acting in order of priority.   The ONE Thing to Implement From This Episode: We urge you to take Jeff’s story as an opportunity to pause and reflect; if you continue to do what you have been doing, every day for five years, what will your life look like? Are you living the life you want to be living?   If you want to make a change, first look at the seven circles: your spirituality, physical health, personal life, relationships, jobs, business, and finances. Now choose just one area and ask the focusing question: What is the smallest domino that you CAN knock over that will make everything else easier or unnecessary, in your world?   Keep asking that question until the answer is something so small, so doable, that it almost seems too easy. Think big, but go small – and prove to yourself that you can knock that lead domino down today.   Links & Tools From This Episode Connect with Jeff: jeffsanders.com | Facebook | Twitter | Instagram Listen: The 5 AM Miracle Podcast Read: The Free Time Formula   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 May 2018 14:00:00 -0000 Do What Matters Most & Get More Free Time | Jeff Sanders full 140 Keller Podcast Network Are you doing the same thing every day, working hard, without actually living your purpose? Sometimes it takes something catastrophic to compel us to do something different, or to take an action that we previously didn’t have the confidence to take. For Jeff Sanders, host of The 5 AM Miracle Podcast, it took being hospitalized for him to realize that most of the things on his calendar simply didn’t matter. Jeff completely changed the way he manages his time, and the experience prompted him write Are you doing the same thing every day, working hard, without actually living your purpose?   Sometimes it takes something catastrophic to compel us to do something different, or to take an action that we previously didn’t have the confidence to take.   For Jeff Sanders, host of The 5 AM Miracle Podcast, it took being hospitalized for him to realize that most of the things on his calendar simply didn’t matter. Jeff completely changed the way he manages his time, and the experience prompted him write a book called The Free Time Formula. In this episode, Jeff shares how he schedules his time, how he chooses what to invest his time in, and what you can do to begin taking action today.     In this episode you will learn... [4:40] How to look at your calendar in an entirely new way. [7:00] Why you don’t need to (and shouldn’t) fill every time block on your schedule with a task. [14:10] How you can optimize your time by utilizing your strengths. [18:00] How to begin auditing your time & identifying the changes you need to make. [20:40] The ONE thing that makes everything easier or unnecessary, when it comes to acting in order of priority.   The ONE Thing to Implement From This Episode: We urge you to take Jeff’s story as an opportunity to pause and reflect; if you continue to do what you have been doing, every day for five years, what will your life look like? Are you living the life you want to be living?   If you want to make a change, first look at the seven circles: your spirituality, physical health, personal life, relationships, jobs, business, and finances. Now choose just one area and ask the focusing question: What is the smallest domino that you CAN knock over that will make everything else easier or unnecessary, in your world?   Keep asking that question until the answer is something so small, so doable, that it almost seems too easy. Think big, but go small – and prove to yourself that you can knock that lead domino down today.   Links & Tools From This Episode Connect with Jeff: jeffsanders.com | Facebook | Twitter | Instagram Listen: The 5 AM Miracle Podcast Read: The Free Time Formula   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you doing the same thing every day, working hard, without actually living your purpose?   Sometimes it takes something catastrophic to compel us to do something different, or to take an action that we previously didn’t have the confidence to take.  

For Jeff Sanders, host of The 5 AM Miracle Podcast, it took being hospitalized for him to realize that most of the things on his calendar simply didn’t matter. Jeff completely changed the way he manages his time, and the experience prompted him write a book called The Free Time Formula. In this episode, Jeff shares how he schedules his time, how he chooses what to invest his time in, and what you can do to begin taking action today.    

In this episode you will learn...

  • [4:40] How to look at your calendar in an entirely new way.
  • [7:00] Why you don’t need to (and shouldn’t) fill every time block on your schedule with a task.
  • [14:10] How you can optimize your time by utilizing your strengths.
  • [18:00] How to begin auditing your time & identifying the changes you need to make.
  • [20:40] The ONE thing that makes everything easier or unnecessary, when it comes to acting in order of priority.  

The ONE Thing to Implement From This Episode:

We urge you to take Jeff’s story as an opportunity to pause and reflect; if you continue to do what you have been doing, every day for five years, what will your life look like? Are you living the life you want to be living?   If you want to make a change, first look at the seven circles: your spirituality, physical health, personal life, relationships, jobs, business, and finances. Now choose just one area and ask the focusing question: What is the smallest domino that you CAN knock over that will make everything else easier or unnecessary, in your world?  

Keep asking that question until the answer is something so small, so doable, that it almost seems too easy. Think big, but go small – and prove to yourself that you can knock that lead domino down today.  

Links & Tools From This Episode

  • Connect with Jeff: jeffsanders.com | Facebook | Twitter | Instagram
  • Listen: The 5 AM Miracle Podcast
  • Read: The Free Time Formula  


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar
  • Check out our awesome blog!  

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1776 no 139. Creating Work Life Counter-Balance Requires Delegation & a Change in Mindset | Dan Quiggle https://the1thing.com/captivate-podcast/139-creating-work-life-counter-balance-requires-delegation-a-change-in-mindset-dan-quiggle Today, we want to take you on a journey.   We host this podcast to show you new ways to live The ONE Thing at a higher level, and one of the ways that we learn best is through story, or through other people’s experiences.   Our guest, Dan Quiggle, was well on his way to building a successful business – but the number of hours he worked prevented him from doing the thing that mattered most: being a father who was present for his daughter. While you listen to Dan’s story, assess where you are in your journey: Are you striking the right work-life counterbalance for you? Are you holding onto tasks that are limiting your impact? What does it mean to show up for the people who matter most in your life?     In this episode you will learn... [2:20] Why work-life balance doesn’t exist. [6:40] How you can build a business that scales without you. [10:30] The ONE thing that separates successful people from extraordinary leaders. [14:05] How you can practice work-life presence. [19:20] What you can do to transition from work mode to family mode (and vice versa).   The ONE Thing to Implement From This Episode: What was the ONE thing from this episode that resonated most with you?   For us, it was when Dan asked, “Who’s getting the worst of you?” Many of us consider being a parent or spouse as the more important role in our lives, but too often, we give so much energy to work that our family gets the worst of us.   So what’s the ONE thing you can do to show up as best version of yourself in the role that is most important to you? Continue to ask yourself that question until you narrow it down to one, specific, measurable activity that you CAN do. (You can get your own 66-Day Challenge Calendar at the1thing.com/66daychallenge.)   Links & Tools From This Episode Download Dan’s free eBook: quigglegroup.com/kitchencabinet Connect with Dan We want your feedback! Click here to leave a review in iTunes   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 May 2018 14:00:00 -0000 Creating Work Life Counter-Balance Requires Delegation & a Change in Mindset | Dan Quiggle full 139 Keller Podcast Network Today, we want to take you on a journey. We host this podcast to show you new ways to live The ONE Thing at a higher level, and one of the ways that we learn best is through story, or through other people’s experiences. Our guest, Dan Quiggle, was well on his way to building a successful business – but the number of hours he worked prevented him from doing the thing that mattered most: being a father who was present for his daughter. While you listen to Dan’s story, assess where you are in your Today, we want to take you on a journey.   We host this podcast to show you new ways to live The ONE Thing at a higher level, and one of the ways that we learn best is through story, or through other people’s experiences.   Our guest, Dan Quiggle, was well on his way to building a successful business – but the number of hours he worked prevented him from doing the thing that mattered most: being a father who was present for his daughter. While you listen to Dan’s story, assess where you are in your journey: Are you striking the right work-life counterbalance for you? Are you holding onto tasks that are limiting your impact? What does it mean to show up for the people who matter most in your life?     In this episode you will learn... [2:20] Why work-life balance doesn’t exist. [6:40] How you can build a business that scales without you. [10:30] The ONE thing that separates successful people from extraordinary leaders. [14:05] How you can practice work-life presence. [19:20] What you can do to transition from work mode to family mode (and vice versa).   The ONE Thing to Implement From This Episode: What was the ONE thing from this episode that resonated most with you?   For us, it was when Dan asked, “Who’s getting the worst of you?” Many of us consider being a parent or spouse as the more important role in our lives, but too often, we give so much energy to work that our family gets the worst of us.   So what’s the ONE thing you can do to show up as best version of yourself in the role that is most important to you? Continue to ask yourself that question until you narrow it down to one, specific, measurable activity that you CAN do. (You can get your own 66-Day Challenge Calendar at the1thing.com/66daychallenge.)   Links & Tools From This Episode Download Dan’s free eBook: quigglegroup.com/kitchencabinet Connect with Dan We want your feedback! Click here to leave a review in iTunes   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Today, we want to take you on a journey.   We host this podcast to show you new ways to live The ONE Thing at a higher level, and one of the ways that we learn best is through story, or through other people’s experiences.   Our guest, Dan Quiggle, was well on his way to building a successful business – but the number of hours he worked prevented him from doing the thing that mattered most: being a father who was present for his daughter. While you listen to Dan’s story, assess where you are in your journey: Are you striking the right work-life counterbalance for you? Are you holding onto tasks that are limiting your impact? What does it mean to show up for the people who matter most in your life?    

In this episode you will learn...

  • [2:20] Why work-life balance doesn’t exist.
  • [6:40] How you can build a business that scales without you.
  • [10:30] The ONE thing that separates successful people from extraordinary leaders.
  • [14:05] How you can practice work-life presence.
  • [19:20] What you can do to transition from work mode to family mode (and vice versa).  

The ONE Thing to Implement From This Episode:

What was the ONE thing from this episode that resonated most with you?   For us, it was when Dan asked, “Who’s getting the worst of you?” Many of us consider being a parent or spouse as the more important role in our lives, but too often, we give so much energy to work that our family gets the worst of us.   So what’s the ONE thing you can do to show up as best version of yourself in the role that is most important to you? Continue to ask yourself that question until you narrow it down to one, specific, measurable activity that you CAN do. (You can get your own 66-Day Challenge Calendar at the1thing.com/66daychallenge.)  

Links & Tools From This Episode

  • Download Dan’s free eBook: quigglegroup.com/kitchencabinet
  • Connect with Dan
  • We want your feedback! Click here to leave a review in iTunes  


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar
  • Check out our awesome blog!

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1734 no 138. Are you Networking or NOT Working? Jordan Harbinger https://the1thing.com/captivate-podcast/138-are-you-networking-or-not-working-jordan-harbinger Imagine each of the seven circles of your life – spirituality, physical health, personal life, relationships, your job, your business, and your finances – is a ball, and you are juggling them. What happens if you drop the relationship ball? If you drop that ball, it breaks. We find that people often spend so much time focusing on their job, business, and finances that they, ultimately, end up neglecting their relationships, spirituality, health, and personal life.  Jordan Harbinger, titular host of The Jordan Harbinger Show, has been on a decades-long journey learning how to form powerful relationships and network in a way that brings results – as opposed to what a lot of us do, which is NOT working. In this episode, Jordan is going to share how you can really distinguish yourself and form relationships that matter.   The ONE Thing to Implement From This Episode: What is the ONE thing from this episode that will make everything else easier or unnecessary, when it comes to your relationships? We really resonated with the idea that you need to stand out – you just have to be a little bit different. And this doesn’t even have to be a big thing! When everyone else is just clicking Like on Facebook, are you willing to actually send a text? And if you aren’t willing to do those things… are the quality of your relationships reflect of what you’re putting in? Remember: build the well before you need to use it; bring value to other people FIRST, not expecting anything in return.  In this episode you will learn... [9:00] The 20% work that leads to 80% of results, when it comes to forming the right relationships. [16:05] How you can become the type of person who brings value to others. [19:05] Why only focusing on your particular skill set, or on what you already know, is hugely limiting. [27:00] What you need to know about making an ask. [31:50] The ONE thing that most people currently aren’t doing that can completely change everything. [36:00] The most important people you should be connecting with. [40:00] How you can leverage “The Benjamin Franklin Effect.”  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Links & Tools From This Episode Listen to The Jordan Harbinger Show Connect with Jordan: Facebook | Twitter | Instagram Contactually - CRM and Contact Management Software We want your feedback! Click here to leave a review on iTunes  The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 May 2018 14:00:00 -0000 Are you Networking or NOT Working? Jordan Harbinger full 138 Keller Podcast Network Imagine each of the seven circles of your life – spirituality, physical health, personal life, relationships, your job, your business, and your finances – is a ball, and you are juggling them. What happens if you drop the relationship ball? If you drop that ball, it breaks. We find that people often spend so much time focusing on their job, business, and finances that they, ultimately, end up neglecting their relationships, spirituality, health, and personal life. Jordan Harbinger, titular host of Imagine each of the seven circles of your life – spirituality, physical health, personal life, relationships, your job, your business, and your finances – is a ball, and you are juggling them. What happens if you drop the relationship ball? If you drop that ball, it breaks. We find that people often spend so much time focusing on their job, business, and finances that they, ultimately, end up neglecting their relationships, spirituality, health, and personal life.  Jordan Harbinger, titular host of The Jordan Harbinger Show, has been on a decades-long journey learning how to form powerful relationships and network in a way that brings results – as opposed to what a lot of us do, which is NOT working. In this episode, Jordan is going to share how you can really distinguish yourself and form relationships that matter.   The ONE Thing to Implement From This Episode: What is the ONE thing from this episode that will make everything else easier or unnecessary, when it comes to your relationships? We really resonated with the idea that you need to stand out – you just have to be a little bit different. And this doesn’t even have to be a big thing! When everyone else is just clicking Like on Facebook, are you willing to actually send a text? And if you aren’t willing to do those things… are the quality of your relationships reflect of what you’re putting in? Remember: build the well before you need to use it; bring value to other people FIRST, not expecting anything in return.  In this episode you will learn... [9:00] The 20% work that leads to 80% of results, when it comes to forming the right relationships. [16:05] How you can become the type of person who brings value to others. [19:05] Why only focusing on your particular skill set, or on what you already know, is hugely limiting. [27:00] What you need to know about making an ask. [31:50] The ONE thing that most people currently aren’t doing that can completely change everything. [36:00] The most important people you should be connecting with. [40:00] How you can leverage “The Benjamin Franklin Effect.”  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Links & Tools From This Episode Listen to The Jordan Harbinger Show Connect with Jordan: Facebook | Twitter | Instagram Contactually - CRM and Contact Management Software We want your feedback! Click here to leave a review on iTunes  The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Imagine each of the seven circles of your life – spirituality, physical health, personal life, relationships, your job, your business, and your finances – is a ball, and you are juggling them. What happens if you drop the relationship ball? If you drop that ball, it breaks. We find that people often spend so much time focusing on their job, business, and finances that they, ultimately, end up neglecting their relationships, spirituality, health, and personal life. 

Jordan Harbinger, titular host of The Jordan Harbinger Show, has been on a decades-long journey learning how to form powerful relationships and network in a way that brings results – as opposed to what a lot of us do, which is NOT working. In this episode, Jordan is going to share how you can really distinguish yourself and form relationships that matter.  

The ONE Thing to Implement From This Episode:

What is the ONE thing from this episode that will make everything else easier or unnecessary, when it comes to your relationships? We really resonated with the idea that you need to stand out – you just have to be a little bit different. And this doesn’t even have to be a big thing! When everyone else is just clicking Like on Facebook, are you willing to actually send a text? And if you aren’t willing to do those things… are the quality of your relationships reflect of what you’re putting in? Remember: build the well before you need to use it; bring value to other people FIRST, not expecting anything in return. 

In this episode you will learn...

  • [9:00] The 20% work that leads to 80% of results, when it comes to forming the right relationships.
  • [16:05] How you can become the type of person who brings value to others.
  • [19:05] Why only focusing on your particular skill set, or on what you already know, is hugely limiting.
  • [27:00] What you need to know about making an ask.
  • [31:50] The ONE thing that most people currently aren’t doing that can completely change everything.
  • [36:00] The most important people you should be connecting with.
  • [40:00] How you can leverage “The Benjamin Franklin Effect.” 


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar
  • Check out our awesome blog! 



Links & Tools From This Episode

  • Listen to The Jordan Harbinger Show
  • Connect with Jordan: Facebook | Twitter | Instagram
  • Contactually - CRM and Contact Management Software
  • We want your feedback! Click here to leave a review on iTunes 



The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3097 no 137. Don't Sacrifice Your Family For Your Business | John Lamerton https://the1thing.com/captivate-podcast/137-dont-sacrifice-your-family-for-your-business-john-lamerton Have you ever sacrificed your family time, your health, or your spiritual life, for your career? Today you’re going to hear about someone who fell into that trap: John Lamerton thought that getting everything he wanted required adding more things into his world, and as a result he ended up working 100 hours a week and sacrificing time with his family – until he got a massive wake-up call in the form of a newborn son. You’re going to discover what led to John’s mindset shift, and how subtracting, simplifying, and focusing allowed him to go from working 100-hour weeks to 25-hour weeks – all while making more money, experiencing less stress, and spending more time with his family.   The ONE Thing to Implement From This Episode: Our biggest takeaway from this episode is doing less – not more. Sometimes, the things you like doing, and even the things that make you feel productive (or maybe just busy), aren’t the things that are going to make you effective – and they detract from the ONE thing that actually matters most. What can you do, today, to get more clarity on the things that you’re currently saying yes to that you should consider saying no to? And are you willing to block out time on your calendar to figure it out – possibly even saying NO to something less important in the process?  In this episode you will learn... [7:10] How you can cut hours from your work week (while getting more done). [13:00] How you can start intentionally choosing power habits and stop accidentally falling into habits. [22:15] ONE thing you can do every day to reshape the story you tell yourself about your identity.  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Links & Tools From This Episode Big Ideas... For Small Businesses: Simple, Practical Tools and Tactics to Help Your Small Business Grow by John Lamerton Connect with John: Facebook | LinkedIn Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Apr 2018 14:00:00 -0000 Don't Sacrifice Your Family For Your Business | John Lamerton full 137 Keller Podcast Network Have you ever sacrificed your family time, your health, or your spiritual life, for your career? Today you’re going to hear about someone who fell into that trap: John Lamerton thought that getting everything he wanted required adding more things into his world, and as a result he ended up working 100 hours a week and sacrificing time with his family – until he got a massive wake-up call in the form of a newborn son. You’re going to discover what led to John’s mindset shift, and how subtractin Have you ever sacrificed your family time, your health, or your spiritual life, for your career? Today you’re going to hear about someone who fell into that trap: John Lamerton thought that getting everything he wanted required adding more things into his world, and as a result he ended up working 100 hours a week and sacrificing time with his family – until he got a massive wake-up call in the form of a newborn son. You’re going to discover what led to John’s mindset shift, and how subtracting, simplifying, and focusing allowed him to go from working 100-hour weeks to 25-hour weeks – all while making more money, experiencing less stress, and spending more time with his family.   The ONE Thing to Implement From This Episode: Our biggest takeaway from this episode is doing less – not more. Sometimes, the things you like doing, and even the things that make you feel productive (or maybe just busy), aren’t the things that are going to make you effective – and they detract from the ONE thing that actually matters most. What can you do, today, to get more clarity on the things that you’re currently saying yes to that you should consider saying no to? And are you willing to block out time on your calendar to figure it out – possibly even saying NO to something less important in the process?  In this episode you will learn... [7:10] How you can cut hours from your work week (while getting more done). [13:00] How you can start intentionally choosing power habits and stop accidentally falling into habits. [22:15] ONE thing you can do every day to reshape the story you tell yourself about your identity.  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Links & Tools From This Episode Big Ideas... For Small Businesses: Simple, Practical Tools and Tactics to Help Your Small Business Grow by John Lamerton Connect with John: Facebook | LinkedIn Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever sacrificed your family time, your health, or your spiritual life, for your career? Today you’re going to hear about someone who fell into that trap: John Lamerton thought that getting everything he wanted required adding more things into his world, and as a result he ended up working 100 hours a week and sacrificing time with his family – until he got a massive wake-up call in the form of a newborn son. You’re going to discover what led to John’s mindset shift, and how subtracting, simplifying, and focusing allowed him to go from working 100-hour weeks to 25-hour weeks – all while making more money, experiencing less stress, and spending more time with his family.  

The ONE Thing to Implement From This Episode:

Our biggest takeaway from this episode is doing less – not more. Sometimes, the things you like doing, and even the things that make you feel productive (or maybe just busy), aren’t the things that are going to make you effective – and they detract from the ONE thing that actually matters most. What can you do, today, to get more clarity on the things that you’re currently saying yes to that you should consider saying no to? And are you willing to block out time on your calendar to figure it out – possibly even saying NO to something less important in the process? 

In this episode you will learn...

  • [7:10] How you can cut hours from your work week (while getting more done).
  • [13:00] How you can start intentionally choosing power habits and stop accidentally falling into habits.
  • [22:15] ONE thing you can do every day to reshape the story you tell yourself about your identity. 


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar
  • Check out our awesome blog! 



Links & Tools From This Episode

  • Big Ideas... For Small Businesses: Simple, Practical Tools and Tactics to Help Your Small Business Grow by John Lamerton
  • Connect with John: Facebook | LinkedIn


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1962 no 136. How Chief Master Sergeant of the Air Force Kaleth O. Wright Lives The ONE Thing https://the1thing.com/captivate-podcast/136-how-chief-master-sergeant-of-the-air-force-kaleth-o-wright-lives-the-one-thing Are you empowering the people on your team? Anyone can be a leader, and a good leader empowers the people around them to take control of their time and focus on their priorities. On this episode, we have an opportunity to discover how The ONE Thing has been implemented by the #1 highest ranking official in the U.S. Air Force, Chief Master Sergeant Kaleth O. Wright, to more effectively lead his team, manage his time, and protect this country. In this episode you will learn... [5:55] How to build models & systems to manage your time (and your team) more effectively. [8:30] How you can introduce The ONE Thing to your team & empower them to take more control over their time. [10:40] Why you sometimes need to say NO (and how you can do it gracefully). [18:55] The ONE lesson you need to learn about leadership. [24:00] How a good morning routine can transform how you show up in life.  The ONE Thing to Implement From This Episode: In this interview, Chief Master Sergeant Wright demonstrated the idea of moving from E to P – or when you stop relying on your natural abilities and start implementing models and systems to help you focus on your priorities.  So it’s time to get hyper clear: What are your priorities? What earns the right to show up at your desk? What models and systems can you implement to ensure everyone in your team is focusing on their top priorities?  When you consider these ideas, what is the ONE thing you can do today that will make everything else easier or unnecessary? We’d love to know what you’re implementing from this episode! Click here to leave a review on iTunes.  Links & Tools From This Episode Connect with Chief Kaleth O. Wright: facebook.com/CMSAFOfficial/ If this episode has brought value to you, we hope you will leave a review: Click here to leave a review on iTunes  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 Apr 2018 14:00:00 -0000 How Chief Master Sergeant of the Air Force Kaleth O. Wright Lives The ONE Thing full 136 Keller Podcast Network Are you empowering the people on your team? Anyone can be a leader, and a good leader empowers the people around them to take control of their time and focus on their priorities. On this episode, we have an opportunity to discover how The ONE Thing has been implemented by the #1 highest ranking official in the U.S. Air Force, Chief Master Sergeant Kaleth O. Wright, to more effectively lead his team, manage his time, and protect this country. In this episode you will learn... [5:55] How to build Are you empowering the people on your team? Anyone can be a leader, and a good leader empowers the people around them to take control of their time and focus on their priorities. On this episode, we have an opportunity to discover how The ONE Thing has been implemented by the #1 highest ranking official in the U.S. Air Force, Chief Master Sergeant Kaleth O. Wright, to more effectively lead his team, manage his time, and protect this country. In this episode you will learn... [5:55] How to build models & systems to manage your time (and your team) more effectively. [8:30] How you can introduce The ONE Thing to your team & empower them to take more control over their time. [10:40] Why you sometimes need to say NO (and how you can do it gracefully). [18:55] The ONE lesson you need to learn about leadership. [24:00] How a good morning routine can transform how you show up in life.  The ONE Thing to Implement From This Episode: In this interview, Chief Master Sergeant Wright demonstrated the idea of moving from E to P – or when you stop relying on your natural abilities and start implementing models and systems to help you focus on your priorities.  So it’s time to get hyper clear: What are your priorities? What earns the right to show up at your desk? What models and systems can you implement to ensure everyone in your team is focusing on their top priorities?  When you consider these ideas, what is the ONE thing you can do today that will make everything else easier or unnecessary? We’d love to know what you’re implementing from this episode! Click here to leave a review on iTunes.  Links & Tools From This Episode Connect with Chief Kaleth O. Wright: facebook.com/CMSAFOfficial/ If this episode has brought value to you, we hope you will leave a review: Click here to leave a review on iTunes  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Check out our awesome blog! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you empowering the people on your team? Anyone can be a leader, and a good leader empowers the people around them to take control of their time and focus on their priorities. On this episode, we have an opportunity to discover how The ONE Thing has been implemented by the #1 highest ranking official in the U.S. Air Force, Chief Master Sergeant Kaleth O. Wright, to more effectively lead his team, manage his time, and protect this country.

In this episode you will learn...

  • [5:55] How to build models & systems to manage your time (and your team) more effectively.
  • [8:30] How you can introduce The ONE Thing to your team & empower them to take more control over their time.
  • [10:40] Why you sometimes need to say NO (and how you can do it gracefully).
  • [18:55] The ONE lesson you need to learn about leadership.
  • [24:00] How a good morning routine can transform how you show up in life. 


The ONE Thing to Implement From This Episode:

In this interview, Chief Master Sergeant Wright demonstrated the idea of moving from E to P – or when you stop relying on your natural abilities and start implementing models and systems to help you focus on your priorities. 

So it’s time to get hyper clear: What are your priorities? What earns the right to show up at your desk? What models and systems can you implement to ensure everyone in your team is focusing on their top priorities? 

When you consider these ideas, what is the ONE thing you can do today that will make everything else easier or unnecessary? We’d love to know what you’re implementing from this episode! Click here to leave a review on iTunes. 

Links & Tools From This Episode

  • Connect with Chief Kaleth O. Wright: facebook.com/CMSAFOfficial/
  • If this episode has brought value to you, we hope you will leave a review: Click here to leave a review on iTunes 



AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Check out our awesome blog!


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2379 no 135. How to Honor Your Time Blocks without Getting Distracted (Part 2) https://the1thing.com/captivate-podcast/136-how-to-honor-your-time-blocks-without-getting-distracted-part-2 Have you ever blocked out time on your calendar for something that really mattered, and then life got in the way?   We know it happens to us, and has happened, at some point, to all of the 1,700 people who attended the keynote that we are sharing in this episode.   This is part two of a two-part series on time blocking secrets. In part one, we discussed some of the changes you can make in your life to move forward on the road to mastery. In this episode, we answer questions about what people just like you are struggling with when it comes to time blocking.   In this episode you will learn... [2:45] How you can create an environment that supports your goals. [14:45] Why saying yes to yourself first (and no to everyone else) will give you time to say yes to everyone else, later. [23:30] How you can protect your time by setting expectations with the people around you.   The ONE Thing to Implement From This Episode: How will you endure the monotony of success?   We mentioned in the last episode that this is a road to mastery, and that means you have to adopt the mindset of a student. You have to take action to learn, every day, and every day you will fail – and you will make progress.   If you’d like support in taking the next step in your journey, consider joining the Living Your ONE Thing Community. If you’d like to learn more, go to the1thing.com/membership or text ACCOUNTABILITY to the number 33444.   Links & Tools From This Episode If your organization is interested in having us do a keynote or workshop, you can go to the1thing.com/about and fill out the Request a Speaker form. Want to receive the “mother of all emails” we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. We want your feedback! Click here to leave a review on iTunes   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 19 Apr 2018 14:00:00 -0000 How to Honor Your Time Blocks without Getting Distracted (Part 2) full 135 Keller Podcast Network Have you ever blocked out time on your calendar for something that really mattered, and then life got in the way? We know it happens to us, and has happened, at some point, to all of the 1,700 people who attended the keynote that we are sharing in this episode. This is part two of a two-part series on time blocking secrets. In part one, we discussed some of the changes you can make in your life to move forward on the road to mastery. In this episode, we answer questions about what people just like you Have you ever blocked out time on your calendar for something that really mattered, and then life got in the way?   We know it happens to us, and has happened, at some point, to all of the 1,700 people who attended the keynote that we are sharing in this episode.   This is part two of a two-part series on time blocking secrets. In part one, we discussed some of the changes you can make in your life to move forward on the road to mastery. In this episode, we answer questions about what people just like you are struggling with when it comes to time blocking.   In this episode you will learn... [2:45] How you can create an environment that supports your goals. [14:45] Why saying yes to yourself first (and no to everyone else) will give you time to say yes to everyone else, later. [23:30] How you can protect your time by setting expectations with the people around you.   The ONE Thing to Implement From This Episode: How will you endure the monotony of success?   We mentioned in the last episode that this is a road to mastery, and that means you have to adopt the mindset of a student. You have to take action to learn, every day, and every day you will fail – and you will make progress.   If you’d like support in taking the next step in your journey, consider joining the Living Your ONE Thing Community. If you’d like to learn more, go to the1thing.com/membership or text ACCOUNTABILITY to the number 33444.   Links & Tools From This Episode If your organization is interested in having us do a keynote or workshop, you can go to the1thing.com/about and fill out the Request a Speaker form. Want to receive the “mother of all emails” we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. We want your feedback! Click here to leave a review on iTunes   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever blocked out time on your calendar for something that really mattered, and then life got in the way?   We know it happens to us, and has happened, at some point, to all of the 1,700 people who attended the keynote that we are sharing in this episode.  

This is part two of a two-part series on time blocking secrets. In part one, we discussed some of the changes you can make in your life to move forward on the road to mastery. In this episode, we answer questions about what people just like you are struggling with when it comes to time blocking.  

In this episode you will learn...

  • [2:45] How you can create an environment that supports your goals.
  • [14:45] Why saying yes to yourself first (and no to everyone else) will give you time to say yes to everyone else, later.
  • [23:30] How you can protect your time by setting expectations with the people around you.  

The ONE Thing to Implement From This Episode:

How will you endure the monotony of success?   We mentioned in the last episode that this is a road to mastery, and that means you have to adopt the mindset of a student. You have to take action to learn, every day, and every day you will fail – and you will make progress.   If you’d like support in taking the next step in your journey, consider joining the Living Your ONE Thing Community. If you’d like to learn more, go to the1thing.com/membership or text ACCOUNTABILITY to the number 33444.  

Links & Tools From This Episode

  • If your organization is interested in having us do a keynote or workshop, you can go to the1thing.com/about and fill out the Request a Speaker form.
  • Want to receive the “mother of all emails” we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy.
  • We want your feedback! Click here to leave a review on iTunes  

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar


The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2090 no 134. How to Honor Your Time Blocks without Getting Distracted (Part 1) https://the1thing.com/captivate-podcast/134-how-to-honor-your-time-blocks-without-getting-distracted-part-1 Have you ever tried time blocking? If so, do you have a habit of time blocking every single day and protecting that time, no matter what?   If you answered no, don’t worry. We haven’t mastered this habit either, and we all struggle with this. But we are trying to do better and improve, every single day, and we have learned a lot that we’d like to share with you.   This episode is the first half of a keynote we delivered on time blocking secrets, in which we focus on how you can begin to make positive changes and move forward on the road to mastery.     In this episode you will learn... [7:00] Why so many of us fail at protecting our time. [18:00] How you can mentally prepare yourself for a 66-day challenge that will make you uncomfortable. [19:00] ONE thing you can do to intentionally make time blocking a habit. [23:20] How you can reclaim 28% of your day. [27:50] The 3 commitments you need to make if you want to achieve extraordinary results.   The ONE Thing to Implement From This Episode: If you’re here, you are already on the road to mastery. We hope you take this opportunity to look internally and evaluate yourself: where are you currently along the road to mastery?   Our hope is that you get clear on where you are today so that you can get a little better better each day moving forward. In the process, you will fail – and that’s okay!   Let us know the ONE thing you will implementing from this episode by clicking here to leave a review on iTunes.   Links & Tools From This Episode If your organization is interested in having us do a keynote or workshop, you can go to the1thing.com/about and fill out the Request a Speaker form. Want to receive the “mother of all emails” we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. We want your feedback! Click here to leave a review on iTunes   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 Apr 2018 14:00:00 -0000 How to Honor Your Time Blocks without Getting Distracted (Part 1) full 134 Keller Podcast Network Have you ever tried time blocking? If so, do you have a habit of time blocking every single day and protecting that time, no matter what? If you answered no, don’t worry. We haven’t mastered this habit either, and we all struggle with this. But we are trying to do better and improve, every single day, and we have learned a lot that we’d like to share with you. This episode is the first half of a keynote we delivered on time blocking secrets, in which we focus on how you can begin to make positiv Have you ever tried time blocking? If so, do you have a habit of time blocking every single day and protecting that time, no matter what?   If you answered no, don’t worry. We haven’t mastered this habit either, and we all struggle with this. But we are trying to do better and improve, every single day, and we have learned a lot that we’d like to share with you.   This episode is the first half of a keynote we delivered on time blocking secrets, in which we focus on how you can begin to make positive changes and move forward on the road to mastery.     In this episode you will learn... [7:00] Why so many of us fail at protecting our time. [18:00] How you can mentally prepare yourself for a 66-day challenge that will make you uncomfortable. [19:00] ONE thing you can do to intentionally make time blocking a habit. [23:20] How you can reclaim 28% of your day. [27:50] The 3 commitments you need to make if you want to achieve extraordinary results.   The ONE Thing to Implement From This Episode: If you’re here, you are already on the road to mastery. We hope you take this opportunity to look internally and evaluate yourself: where are you currently along the road to mastery?   Our hope is that you get clear on where you are today so that you can get a little better better each day moving forward. In the process, you will fail – and that’s okay!   Let us know the ONE thing you will implementing from this episode by clicking here to leave a review on iTunes.   Links & Tools From This Episode If your organization is interested in having us do a keynote or workshop, you can go to the1thing.com/about and fill out the Request a Speaker form. Want to receive the “mother of all emails” we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. We want your feedback! Click here to leave a review on iTunes   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever tried time blocking? If so, do you have a habit of time blocking every single day and protecting that time, no matter what?   If you answered no, don’t worry. We haven’t mastered this habit either, and we all struggle with this. But we are trying to do better and improve, every single day, and we have learned a lot that we’d like to share with you.  

This episode is the first half of a keynote we delivered on time blocking secrets, in which we focus on how you can begin to make positive changes and move forward on the road to mastery.    

In this episode you will learn...

  • [7:00] Why so many of us fail at protecting our time.
  • [18:00] How you can mentally prepare yourself for a 66-day challenge that will make you uncomfortable.
  • [19:00] ONE thing you can do to intentionally make time blocking a habit.
  • [23:20] How you can reclaim 28% of your day.
  • [27:50] The 3 commitments you need to make if you want to achieve extraordinary results.  

The ONE Thing to Implement From This Episode:

If you’re here, you are already on the road to mastery. We hope you take this opportunity to look internally and evaluate yourself: where are you currently along the road to mastery?   Our hope is that you get clear on where you are today so that you can get a little better better each day moving forward. In the process, you will fail – and that’s okay!  

Let us know the ONE thing you will implementing from this episode by clicking here to leave a review on iTunes.  

Links & Tools From This Episode

  • If your organization is interested in having us do a keynote or workshop, you can go to the1thing.com/about and fill out the Request a Speaker form.
  • Want to receive the “mother of all emails” we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy.
  • We want your feedback! Click here to leave a review on iTunes  

AWESOME FREE RESOURCES FOR YOU!

Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!


The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2406 no 133. A Purpose-Driven Company Solving a Big Problem | Andela Co-Founder & President Christina Sass https://the1thing.com/captivate-podcast/133-a-purpose-driven-company-solving-a-big-problem-andela-co-founder-president-christina-sass When it comes to The ONE Thing, the tip of the iceberg is your results, or your profit – but what lies underneath the surface, supporting those results? We can’t get the right results if we don’t take the right actions, we can’t choose the right actions if we don’t know what our priorities are, and we can’t know what your priorities are if we don’t have clarity on our purpose. That’s why we’re sharing a conversation with a woman who is completely driven by purpose, and we encourage you to listen for three themes: when purpose comes into the picture, when she starts narrowing her focus, and how she moves from Entrepreneurial to Purposeful.  Christina Sass is the Co-Founder & President of Andela, which CNN called “the startup that’s harder to get into than Harvard.” They are on a mission to train 100,000 world-class software developers in Africa to bridge the divide between U.S. and African tech sectors, and it’s remarkable what they’ve been able to accomplish in just a few years.   In this episode you will learn... [8:00] How you can solve a BIG problem by focusing on ONE action. [18:30] What it looks like to narrow your focus and say no to everything else. [24:05] How you can start moving from E to P. [30:50] Why (and how) anyone can start shifting the culture in an organization. [34:50] ONE thing you can do to find more success in business.  The ONE Thing to Implement From This Episode: We love what Christina says at the end of this conversation: “Purpose is a currency all on its own. Find your purpose, and the means to attack it will follow.” Are you clear about what your purpose is, or do you have a general sense of what it might be?  The path to discovering your purpose starts by getting on the path. So how much time, every week, are you intentionally pausing to think about what your purpose might be? If you invest zero time, you won’t have any clarity.  If you want to get on the path, we want to help. Click here to take your first step by joining the Living Your ONE Thing community.  Links & Tools From This Episode Learn more at Andela.com Connect with Christina: Twitter | LinkedIn We want your feedback. Click here to leave a review on iTunes  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 12 Apr 2018 14:00:00 -0000 A Purpose-Driven Company Solving a Big Problem | Andela Co-Founder & President Christina Sass full 133 Keller Podcast Network When it comes to The ONE Thing, the tip of the iceberg is your results, or your profit – but what lies underneath the surface, supporting those results? We can’t get the right results if we don’t take the right actions, we can’t choose the right actions if we don’t know what our priorities are, and we can’t know what your priorities are if we don’t have clarity on our purpose. That’s why we’re sharing a conversation with a woman who is completely driven by purpose, and we encourage you When it comes to The ONE Thing, the tip of the iceberg is your results, or your profit – but what lies underneath the surface, supporting those results? We can’t get the right results if we don’t take the right actions, we can’t choose the right actions if we don’t know what our priorities are, and we can’t know what your priorities are if we don’t have clarity on our purpose. That’s why we’re sharing a conversation with a woman who is completely driven by purpose, and we encourage you to listen for three themes: when purpose comes into the picture, when she starts narrowing her focus, and how she moves from Entrepreneurial to Purposeful.  Christina Sass is the Co-Founder & President of Andela, which CNN called “the startup that’s harder to get into than Harvard.” They are on a mission to train 100,000 world-class software developers in Africa to bridge the divide between U.S. and African tech sectors, and it’s remarkable what they’ve been able to accomplish in just a few years.   In this episode you will learn... [8:00] How you can solve a BIG problem by focusing on ONE action. [18:30] What it looks like to narrow your focus and say no to everything else. [24:05] How you can start moving from E to P. [30:50] Why (and how) anyone can start shifting the culture in an organization. [34:50] ONE thing you can do to find more success in business.  The ONE Thing to Implement From This Episode: We love what Christina says at the end of this conversation: “Purpose is a currency all on its own. Find your purpose, and the means to attack it will follow.” Are you clear about what your purpose is, or do you have a general sense of what it might be?  The path to discovering your purpose starts by getting on the path. So how much time, every week, are you intentionally pausing to think about what your purpose might be? If you invest zero time, you won’t have any clarity.  If you want to get on the path, we want to help. Click here to take your first step by joining the Living Your ONE Thing community.  Links & Tools From This Episode Learn more at Andela.com Connect with Christina: Twitter | LinkedIn We want your feedback. Click here to leave a review on iTunes  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When it comes to The ONE Thing, the tip of the iceberg is your results, or your profit – but what lies underneath the surface, supporting those results? We can’t get the right results if we don’t take the right actions, we can’t choose the right actions if we don’t know what our priorities are, and we can’t know what your priorities are if we don’t have clarity on our purpose. That’s why we’re sharing a conversation with a woman who is completely driven by purpose, and we encourage you to listen for three themes: when purpose comes into the picture, when she starts narrowing her focus, and how she moves from Entrepreneurial to Purposeful. 

Christina Sass is the Co-Founder & President of Andela, which CNN called “the startup that’s harder to get into than Harvard.” They are on a mission to train 100,000 world-class software developers in Africa to bridge the divide between U.S. and African tech sectors, and it’s remarkable what they’ve been able to accomplish in just a few years.  

In this episode you will learn...

  • [8:00] How you can solve a BIG problem by focusing on ONE action.
  • [18:30] What it looks like to narrow your focus and say no to everything else.
  • [24:05] How you can start moving from E to P.
  • [30:50] Why (and how) anyone can start shifting the culture in an organization.
  • [34:50] ONE thing you can do to find more success in business. 


The ONE Thing to Implement From This Episode:

We love what Christina says at the end of this conversation: “Purpose is a currency all on its own. Find your purpose, and the means to attack it will follow.” Are you clear about what your purpose is, or do you have a general sense of what it might be? 

The path to discovering your purpose starts by getting on the path. So how much time, every week, are you intentionally pausing to think about what your purpose might be? If you invest zero time, you won’t have any clarity. 

If you want to get on the path, we want to help. Click here to take your first step by joining the Living Your ONE Thing community. 

Links & Tools From This Episode

  • Learn more at Andela.com
  • Connect with Christina: Twitter | LinkedIn
  • We want your feedback. Click here to leave a review on iTunes 



AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar 


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2489 no 132. ONE Thing Leaders Can Do to Create Extraordinary Results | Mark C. Crowley https://the1thing.com/captivate-podcast/132-one-thing-leaders-can-do-to-create-extraordinary-results-mark-c-crowley Do you know how to show up as the most effective leader that you possibly can?   We know that many of you are leaders – business owners, entrepreneurs, or employees in a management role – who are out to make a big change in the world, and you want to influence the people around you to create a big impact. But how?   To find out, we sat down to speak with Mark C. Crowley, the author of Lead from the Heart: Transformational Leadership for the 21st Century.     In this episode you will learn... [6:10] The science behind why leading from the heart is so successful in business. [10:00] What you can do to bring more caring into your leadership. [17:00] The ONE thing you can do to create hockey stick-shaped growth in your leadership ability.   The ONE Thing to Implement From This Episode: Who are the people in your life that you really care about? Do you have clarity – real clarity – on why they’re doing what they’re doing, and what they’re working towards?   If the answer to that question is no, how much time do you think it would take to ask them and find out? And what would become possible if you ask everyone you care about (which should include everyone you manage) that question?   We think asking that question is the lead domino that will allow you to unleash exponential growth in your leadership ability.   Links & Tools From This Episode Learn more at leadfromtheheart.com Connect with Mark: Facebook | Twitter | LinkedIn Read: Lead from the Heart: Transformational Leadership for the 21st Century Click here to leave a review on iTunes   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Apr 2018 14:00:00 -0000 ONE Thing Leaders Can Do to Create Extraordinary Results | Mark C. Crowley full 132 Keller Podcast Network Do you know how to show up as the most effective leader that you possibly can? We know that many of you are leaders – business owners, entrepreneurs, or employees in a management role – who are out to make a big change in the world, and you want to influence the people around you to create a big impact. But how? To find out, we sat down to speak with Mark C. Crowley, the author of Lead from the Heart: Transformational Leadership for the 21st Century. In this episode you will learn... [6:10] Do you know how to show up as the most effective leader that you possibly can?   We know that many of you are leaders – business owners, entrepreneurs, or employees in a management role – who are out to make a big change in the world, and you want to influence the people around you to create a big impact. But how?   To find out, we sat down to speak with Mark C. Crowley, the author of Lead from the Heart: Transformational Leadership for the 21st Century.     In this episode you will learn... [6:10] The science behind why leading from the heart is so successful in business. [10:00] What you can do to bring more caring into your leadership. [17:00] The ONE thing you can do to create hockey stick-shaped growth in your leadership ability.   The ONE Thing to Implement From This Episode: Who are the people in your life that you really care about? Do you have clarity – real clarity – on why they’re doing what they’re doing, and what they’re working towards?   If the answer to that question is no, how much time do you think it would take to ask them and find out? And what would become possible if you ask everyone you care about (which should include everyone you manage) that question?   We think asking that question is the lead domino that will allow you to unleash exponential growth in your leadership ability.   Links & Tools From This Episode Learn more at leadfromtheheart.com Connect with Mark: Facebook | Twitter | LinkedIn Read: Lead from the Heart: Transformational Leadership for the 21st Century Click here to leave a review on iTunes   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you know how to show up as the most effective leader that you possibly can?   We know that many of you are leaders – business owners, entrepreneurs, or employees in a management role – who are out to make a big change in the world, and you want to influence the people around you to create a big impact. But how?   To find out, we sat down to speak with Mark C. Crowley, the author of Lead from the Heart: Transformational Leadership for the 21st Century.    

In this episode you will learn...

  • [6:10] The science behind why leading from the heart is so successful in business.
  • [10:00] What you can do to bring more caring into your leadership.
  • [17:00] The ONE thing you can do to create hockey stick-shaped growth in your leadership ability.  

The ONE Thing to Implement From This Episode:

Who are the people in your life that you really care about? Do you have clarity – real clarity – on why they’re doing what they’re doing, and what they’re working towards?   If the answer to that question is no, how much time do you think it would take to ask them and find out? And what would become possible if you ask everyone you care about (which should include everyone you manage) that question?   We think asking that question is the lead domino that will allow you to unleash exponential growth in your leadership ability.  

Links & Tools From This Episode

  • Learn more at leadfromtheheart.com
  • Connect with Mark: Facebook | Twitter | LinkedIn
  • Read: Lead from the Heart: Transformational Leadership for the 21st Century
  • Click here to leave a review on iTunes  


AWESOME FREE RESOURCES FOR YOU!

Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar


The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1571 no 131. Have Dazzling Conversations, Network with Purpose, & Captivate Those Around You | Vanessa Van Edwards https://the1thing.com/captivate-podcast/131-have-dazzling-conversations-network-with-purpose-captivate-those-around-you-vanessa-van-edwards When you go to social events, are you networking or are you not working?   We’ve been there – going to networking events and masterminds without really getting or giving any value in the experiences that we share with others. But with a little bit of knowledge, we can stop wasting time and start networking with purpose.   To help us, we sit down with a human behavior expert: Vanessa Van Edwards, the lead investigator at her research lab, Science of People, and the bestselling author of Captivate: The Science of Succeeding with People.   In this episode you will learn... [2:05] How you can have dazzling conversations (and what that means). [5:10] The biggest lie we’re told about people skills and charisma. [8:20] How you can identify what kind of person you are and set yourself up for networking success. [13:45] What you can do to create a better first impression. [19:40] The ONE thing you can do right now to develop more meaningful relationships.   The ONE Thing to Implement From This Episode: We love what Vanessa said about being a highlighter – when you introduce one person to another person, and you really rave about what makes them exceptional, it leaves a lasting impression. And when you make this a habit, it forces you to listen more intently because, if you know you will have to recall information about them, you will listen with purpose.   What is the ONE thing from this episode that made the biggest impression on you?  We really want to know. You can click here to share with us what you learned, and what actions you're taking, in a review on iTunes.   Links & Tools From This Episode Learn more at scienceofpeople.com Connect with Vanessa: Facebook | Twitter | Instagram Captivate: The Science of Succeeding with People   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Get your FREE audiobook copy of Captivate!   Audible is offering a special for our ONE Thing podcast fans: a free 30-day trial membership and a free audiobook.   Go to audible.com/onething or text “ONETHING” to the number 500500 to get started, and to get your free copy of Captivate. The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 05 Apr 2018 14:00:00 -0000 Have Dazzling Conversations, Network with Purpose, & Captivate Those Around You | Vanessa Van Edwards full 131 Keller Podcast Network When you go to social events, are you networking or are you not working? We’ve been there – going to networking events and masterminds without really getting or giving any value in the experiences that we share with others. But with a little bit of knowledge, we can stop wasting time and start networking with purpose. To help us, we sit down with a human behavior expert: Vanessa Van Edwards, the lead investigator at her research lab, Science of People, and the bestselling author of Captivate: The When you go to social events, are you networking or are you not working?   We’ve been there – going to networking events and masterminds without really getting or giving any value in the experiences that we share with others. But with a little bit of knowledge, we can stop wasting time and start networking with purpose.   To help us, we sit down with a human behavior expert: Vanessa Van Edwards, the lead investigator at her research lab, Science of People, and the bestselling author of Captivate: The Science of Succeeding with People.   In this episode you will learn... [2:05] How you can have dazzling conversations (and what that means). [5:10] The biggest lie we’re told about people skills and charisma. [8:20] How you can identify what kind of person you are and set yourself up for networking success. [13:45] What you can do to create a better first impression. [19:40] The ONE thing you can do right now to develop more meaningful relationships.   The ONE Thing to Implement From This Episode: We love what Vanessa said about being a highlighter – when you introduce one person to another person, and you really rave about what makes them exceptional, it leaves a lasting impression. And when you make this a habit, it forces you to listen more intently because, if you know you will have to recall information about them, you will listen with purpose.   What is the ONE thing from this episode that made the biggest impression on you?  We really want to know. You can click here to share with us what you learned, and what actions you're taking, in a review on iTunes.   Links & Tools From This Episode Learn more at scienceofpeople.com Connect with Vanessa: Facebook | Twitter | Instagram Captivate: The Science of Succeeding with People   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Get your FREE audiobook copy of Captivate!   Audible is offering a special for our ONE Thing podcast fans: a free 30-day trial membership and a free audiobook.   Go to audible.com/onething or text “ONETHING” to the number 500500 to get started, and to get your free copy of Captivate. The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When you go to social events, are you networking or are you not working?   We’ve been there – going to networking events and masterminds without really getting or giving any value in the experiences that we share with others. But with a little bit of knowledge, we can stop wasting time and start networking with purpose.  

To help us, we sit down with a human behavior expert: Vanessa Van Edwards, the lead investigator at her research lab, Science of People, and the bestselling author of Captivate: The Science of Succeeding with People.  

In this episode you will learn...

  • [2:05] How you can have dazzling conversations (and what that means).
  • [5:10] The biggest lie we’re told about people skills and charisma.
  • [8:20] How you can identify what kind of person you are and set yourself up for networking success.
  • [13:45] What you can do to create a better first impression.
  • [19:40] The ONE thing you can do right now to develop more meaningful relationships.  

The ONE Thing to Implement From This Episode:

We love what Vanessa said about being a highlighter – when you introduce one person to another person, and you really rave about what makes them exceptional, it leaves a lasting impression. And when you make this a habit, it forces you to listen more intently because, if you know you will have to recall information about them, you will listen with purpose.   What is the ONE thing from this episode that made the biggest impression on you?  We really want to know. You can click here to share with us what you learned, and what actions you're taking, in a review on iTunes.  

Links & Tools From This Episode

  • Learn more at scienceofpeople.com
  • Connect with Vanessa: Facebook | Twitter | Instagram
  • Captivate: The Science of Succeeding with People  


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar
  • Get your FREE audiobook copy of Captivate!  
  • Audible is offering a special for our ONE Thing podcast fans: a free 30-day trial membership and a free audiobook.   Go to audible.com/onething or text “ONETHING” to the number 500500 to get started, and to get your free copy of Captivate.


The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1703 no 130. The Power Habit of Being Present When it Matters Most | Trevor Mauch https://the1thing.com/captivate-podcast/130-the-power-habit-of-being-present-when-it-matters-most-trevor-mauch Have you ever found yourself getting home after work and sitting down with the people who matter most to you... but then your mind goes somewhere else? We know that many of you are struggling to stay present, every day, so we wanted to share this conversation between Geoff Woods and Trevor Mauch, host of the CarrotCast. Trevor invited Geoff onto his show, but then we ended up turning the tables to ask questions about how he can start being more present. As you listen to the episode, ask yourself the same questions that Geoff poses to Trevor – and consider the cost of choosing not to.   The ONE Thing to Implement From This Episode: Are you happy with the habits that you’ve formed over the past 12 months? Have you formed any bad habits, unintentionally? We end up doing activities that we know aren’t our ONE thing, every single day, and the end result is failing so slowly that we think we’re succeeding. And over time, if you continue to fail a little every day, there will be an extraordinary loss. So what is the ONE activity you can do today to start changing it? The path to getting everything you want starts with doing one thing at a time – think big, go small. You can click here to tell us what action you're taking in a review in iTunes.  In this episode you will learn... [7:20] Why you should shift from a ‘helping me’ attitude to a ‘helping you’ attitude (if you want to be achieve extraordinary success). [11:10] What will your life look like five years from now if you show up, every single day, constantly looking to get something from other people? [32:45] How you can turn being more present into a power habit.  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar  Links & Tools From This Episode Connect with Trevor: trevormauch.com | Twitter | Facebook | LinkedIn Listen to the CarrotCast The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 Apr 2018 14:00:00 -0000 The Power Habit of Being Present When it Matters Most | Trevor Mauch full 130 Keller Podcast Network Have you ever found yourself getting home after work and sitting down with the people who matter most to you... but then your mind goes somewhere else? We know that many of you are struggling to stay present, every day, so we wanted to share this conversation between Geoff Woods and Trevor Mauch, host of the CarrotCast. Trevor invited Geoff onto his show, but then we ended up turning the tables to ask questions about how he can start being more present. As you listen to the episode, ask yourself the s Have you ever found yourself getting home after work and sitting down with the people who matter most to you... but then your mind goes somewhere else? We know that many of you are struggling to stay present, every day, so we wanted to share this conversation between Geoff Woods and Trevor Mauch, host of the CarrotCast. Trevor invited Geoff onto his show, but then we ended up turning the tables to ask questions about how he can start being more present. As you listen to the episode, ask yourself the same questions that Geoff poses to Trevor – and consider the cost of choosing not to.   The ONE Thing to Implement From This Episode: Are you happy with the habits that you’ve formed over the past 12 months? Have you formed any bad habits, unintentionally? We end up doing activities that we know aren’t our ONE thing, every single day, and the end result is failing so slowly that we think we’re succeeding. And over time, if you continue to fail a little every day, there will be an extraordinary loss. So what is the ONE activity you can do today to start changing it? The path to getting everything you want starts with doing one thing at a time – think big, go small. You can click here to tell us what action you're taking in a review in iTunes.  In this episode you will learn... [7:20] Why you should shift from a ‘helping me’ attitude to a ‘helping you’ attitude (if you want to be achieve extraordinary success). [11:10] What will your life look like five years from now if you show up, every single day, constantly looking to get something from other people? [32:45] How you can turn being more present into a power habit.  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar  Links & Tools From This Episode Connect with Trevor: trevormauch.com | Twitter | Facebook | LinkedIn Listen to the CarrotCast The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever found yourself getting home after work and sitting down with the people who matter most to you... but then your mind goes somewhere else? We know that many of you are struggling to stay present, every day, so we wanted to share this conversation between Geoff Woods and Trevor Mauch, host of the CarrotCast. Trevor invited Geoff onto his show, but then we ended up turning the tables to ask questions about how he can start being more present. As you listen to the episode, ask yourself the same questions that Geoff poses to Trevor – and consider the cost of choosing not to.  

The ONE Thing to Implement From This Episode:

Are you happy with the habits that you’ve formed over the past 12 months? Have you formed any bad habits, unintentionally? We end up doing activities that we know aren’t our ONE thing, every single day, and the end result is failing so slowly that we think we’re succeeding. And over time, if you continue to fail a little every day, there will be an extraordinary loss. So what is the ONE activity you can do today to start changing it? The path to getting everything you want starts with doing one thing at a time – think big, go small. You can click here to tell us what action you're taking in a review in iTunes. 

In this episode you will learn...

  • [7:20] Why you should shift from a ‘helping me’ attitude to a ‘helping you’ attitude (if you want to be achieve extraordinary success).
  • [11:10] What will your life look like five years from now if you show up, every single day, constantly looking to get something from other people?
  • [32:45] How you can turn being more present into a power habit. 


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar 



Links & Tools From This Episode

  • Connect with Trevor: trevormauch.com | Twitter | Facebook | LinkedIn
  • Listen to the CarrotCast



The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3102 no 129. The Bravery, Self-Worth, and Curiosity of Time Management | Emily Ann Peterson https://the1thing.com/captivate-podcast/129-the-bravery-self-worth-and-curiosity-of-time-management-emily-ann-peterson You are failing, every day.   We know this because we’re living The ONE Thing, and we’re failing every day too.   So on this episode, we’re going to explore the underlying reason why you may be struggling to achieve the extraordinary results that you desire, and explain why bravery, self-worth, and curiosity are necessary for living an extraordinary life. Our guest is Emily Ann Peterson, a musician, creative consultant, and the author of Bare Naked Bravery: How to Be Creatively Courageous.   The ONE Thing to Implement From This Episode: Bravery doesn’t happen all at once – it starts really small, and then grows as you nurture it.   Emily suggests that you start with curiosity, asking yourself a question that forces you to look in the mirror. We encourage you to write down five deadly questions – questions so big that they force you to pause and search for a good answer – and then share them with us in a review on your podcast player of choice. We’d love to share these in a future episode.   You can click here to leave a review in iTunes.   In this episode you will learn... [5:50] Why curiosity is an amazing place to start when you are struggling with fear of the unknown, feeling lost, or running up against friction in your life. [8:20] How you can use friction to move forward. [11:15] Why you need a sense of self-worth to be brave (and achieve extraordinary results). [14:00] How you can begin to generate self-worth. [17:30] Where bravery begins.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Links & Tools From This Episode Learn more at emilyannpeterson.com Connect with Emily: Instagram | YouTube | Twitter | Facebook Read: Bare Naked Bravery: How to Be Creatively Courageous Listen: Bare Naked Bravery Podcast Watch: “What are shared experiences worth: Emily Ann Peterson at TEDxTacoma”   The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 29 Mar 2018 14:00:00 -0000 The Bravery, Self-Worth, and Curiosity of Time Management | Emily Ann Peterson full 129 Keller Podcast Network You are failing, every day. We know this because we’re living The ONE Thing, and we’re failing every day too. So on this episode, we’re going to explore the underlying reason why you may be struggling to achieve the extraordinary results that you desire, and explain why bravery, self-worth, and curiosity are necessary for living an extraordinary life. Our guest is Emily Ann Peterson, a musician, creative consultant, and the author of Bare Naked Bravery: How to Be Creatively Courageous. The ON You are failing, every day.   We know this because we’re living The ONE Thing, and we’re failing every day too.   So on this episode, we’re going to explore the underlying reason why you may be struggling to achieve the extraordinary results that you desire, and explain why bravery, self-worth, and curiosity are necessary for living an extraordinary life. Our guest is Emily Ann Peterson, a musician, creative consultant, and the author of Bare Naked Bravery: How to Be Creatively Courageous.   The ONE Thing to Implement From This Episode: Bravery doesn’t happen all at once – it starts really small, and then grows as you nurture it.   Emily suggests that you start with curiosity, asking yourself a question that forces you to look in the mirror. We encourage you to write down five deadly questions – questions so big that they force you to pause and search for a good answer – and then share them with us in a review on your podcast player of choice. We’d love to share these in a future episode.   You can click here to leave a review in iTunes.   In this episode you will learn... [5:50] Why curiosity is an amazing place to start when you are struggling with fear of the unknown, feeling lost, or running up against friction in your life. [8:20] How you can use friction to move forward. [11:15] Why you need a sense of self-worth to be brave (and achieve extraordinary results). [14:00] How you can begin to generate self-worth. [17:30] Where bravery begins.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Links & Tools From This Episode Learn more at emilyannpeterson.com Connect with Emily: Instagram | YouTube | Twitter | Facebook Read: Bare Naked Bravery: How to Be Creatively Courageous Listen: Bare Naked Bravery Podcast Watch: “What are shared experiences worth: Emily Ann Peterson at TEDxTacoma”   The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 You are failing, every day.   We know this because we’re living The ONE Thing, and we’re failing every day too.   So on this episode, we’re going to explore the underlying reason why you may be struggling to achieve the extraordinary results that you desire, and explain why bravery, self-worth, and curiosity are necessary for living an extraordinary life. Our guest is Emily Ann Peterson, a musician, creative consultant, and the author of Bare Naked Bravery: How to Be Creatively Courageous.  

The ONE Thing to Implement From This Episode:

Bravery doesn’t happen all at once – it starts really small, and then grows as you nurture it.   Emily suggests that you start with curiosity, asking yourself a question that forces you to look in the mirror. We encourage you to write down five deadly questions – questions so big that they force you to pause and search for a good answer – and then share them with us in a review on your podcast player of choice. We’d love to share these in a future episode.   You can click here to leave a review in iTunes.  

In this episode you will learn...

  • [5:50] Why curiosity is an amazing place to start when you are struggling with fear of the unknown, feeling lost, or running up against friction in your life.
  • [8:20] How you can use friction to move forward.
  • [11:15] Why you need a sense of self-worth to be brave (and achieve extraordinary results).
  • [14:00] How you can begin to generate self-worth.
  • [17:30] Where bravery begins.  

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar  


Links & Tools From This Episode

  • Learn more at emilyannpeterson.com
  • Connect with Emily: Instagram | YouTube | Twitter | Facebook
  • Read: Bare Naked Bravery: How to Be Creatively Courageous
  • Listen: Bare Naked Bravery Podcast
  • Watch: “What are shared experiences worth: Emily Ann Peterson at TEDxTacoma”  


The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1520 no 128. How Billionaires Set Goals (Part 2) https://the1thing.com/captivate-podcast/128-how-billionaires-set-goals-part-2 Do you have tools and systems in place that help you meet your goals?   We know that it’s tough to be on the same page as our team with a one-page business plan, and even then it’s still difficult to maintain clarity on our goals every single day. But there are easy and free tools you can use to make it easier.   In this episode, Jay Papasan and Geoff Woods to break down his GPS and 411 so that you can learn how to apply these models to meet your specific goals. You can download templates of these documents for free at the1thing.com/resources, and you can get copies of the specific documents discussed in this episode by texting KWFR18 to 33444.     The ONE Thing to Implement From This Episode: If you lack clarity, we hope that you will say enough is enough – now is the time to take action, take control of your time, and live an extraordinary life.   If you text KWFR18 to 33444, we will send you a copy of Geoff’s GPS and 411, templates to create your own, and a training video – all for free.   And if you’d like to enlist us as your accountability partners in the process, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444 to join the Living Your ONE Thing Community.   In this episode you will learn... [5:15] When your goal needs a GPS. [6:30] How you can use a GPS to help you reach a BIG goal. [14:20] How you can use a 411 to maintain clarity on your priorities. [20:00] Why it’s okay to regularly adjust your priorities. [43:40] How you can help your children create the rituals and habits they need to achieve massive success.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Links & Tools From This Episode Want to receive the email we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. If you'd like our help creating and following your own GPS and 411, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444. The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Mar 2018 14:00:00 -0000 How Billionaires Set Goals (Part 2) full 128 Keller Podcast Network Do you have tools and systems in place that help you meet your goals? We know that it’s tough to be on the same page as our team with a one-page business plan, and even then it’s still difficult to maintain clarity on our goals every single day. But there are easy and free tools you can use to make it easier. In this episode, Jay Papasan and Geoff Woods to break down his GPS and 411 so that you can learn how to apply these models to meet your specific goals. You can download templates of these doc Do you have tools and systems in place that help you meet your goals?   We know that it’s tough to be on the same page as our team with a one-page business plan, and even then it’s still difficult to maintain clarity on our goals every single day. But there are easy and free tools you can use to make it easier.   In this episode, Jay Papasan and Geoff Woods to break down his GPS and 411 so that you can learn how to apply these models to meet your specific goals. You can download templates of these documents for free at the1thing.com/resources, and you can get copies of the specific documents discussed in this episode by texting KWFR18 to 33444.     The ONE Thing to Implement From This Episode: If you lack clarity, we hope that you will say enough is enough – now is the time to take action, take control of your time, and live an extraordinary life.   If you text KWFR18 to 33444, we will send you a copy of Geoff’s GPS and 411, templates to create your own, and a training video – all for free.   And if you’d like to enlist us as your accountability partners in the process, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444 to join the Living Your ONE Thing Community.   In this episode you will learn... [5:15] When your goal needs a GPS. [6:30] How you can use a GPS to help you reach a BIG goal. [14:20] How you can use a 411 to maintain clarity on your priorities. [20:00] Why it’s okay to regularly adjust your priorities. [43:40] How you can help your children create the rituals and habits they need to achieve massive success.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Links & Tools From This Episode Want to receive the email we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. If you'd like our help creating and following your own GPS and 411, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444. The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you have tools and systems in place that help you meet your goals?   We know that it’s tough to be on the same page as our team with a one-page business plan, and even then it’s still difficult to maintain clarity on our goals every single day. But there are easy and free tools you can use to make it easier.  

In this episode, Jay Papasan and Geoff Woods to break down his GPS and 411 so that you can learn how to apply these models to meet your specific goals. You can download templates of these documents for free at the1thing.com/resources, and you can get copies of the specific documents discussed in this episode by texting KWFR18 to 33444.    

The ONE Thing to Implement From This Episode:

If you lack clarity, we hope that you will say enough is enough – now is the time to take action, take control of your time, and live an extraordinary life.   If you text KWFR18 to 33444, we will send you a copy of Geoff’s GPS and 411, templates to create your own, and a training video – all for free.  

And if you’d like to enlist us as your accountability partners in the process, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444 to join the Living Your ONE Thing Community.  

In this episode you will learn...

  • [5:15] When your goal needs a GPS.
  • [6:30] How you can use a GPS to help you reach a BIG goal.
  • [14:20] How you can use a 411 to maintain clarity on your priorities.
  • [20:00] Why it’s okay to regularly adjust your priorities.
  • [43:40] How you can help your children create the rituals and habits they need to achieve massive success.  

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar  


Links & Tools From This Episode

Want to receive the email we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. If you'd like our help creating and following your own GPS and 411, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444.


The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3330 no 127. How Billionaires Set Goals (Part 1) https://the1thing.com/captivate-podcast/127-how-billionaires-set-goals-part-1 Every single person in the world has the same number of hours in their day… so what makes the difference between average results and extraordinary results? We believe it all comes down to how you set goals; the clarity that you have on the vision for your life.  That’s why we’re sharing this keynote presentation by Jay Papasan and Geoff Woods, in which we’ll walk you through our process for setting goals. This episode focuses on goal-setting fundamentals, and in the next episode we’ll walk you through how we applied these models and systems for our specific goals.  The ONE Thing to Implement From This Episode: If you have a significant other, are you bringing them along your goal setting journey? Are you setting your goals with them, or are you doing it independently? If you are goal setting alone, you are missing a massive opportunity. Ask for help. We held a couples goal setting retreat last year, and it was massively impactful for everyone who attended. That’s why we’re going to do it again in November 2018, and you can sign up for the waitlist at the1thing.com/event.  In this episode you will learn... [10:00] Why you need to put more time into goal setting if you want more clarity. [19:20] What you need to ask yourself to begin goal setting to the now. [23:40] Why effective goal setting isn’t usually a solo activity.  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar  Links & Tools From This Episode Want to receive the email we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 22 Mar 2018 14:00:00 -0000 How Billionaires Set Goals (Part 1) full 127 Keller Podcast Network Every single person in the world has the same number of hours in their day… so what makes the difference between average results and extraordinary results? We believe it all comes down to how you set goals; the clarity that you have on the vision for your life. That’s why we’re sharing this keynote presentation by Jay Papasan and Geoff Woods, in which we’ll walk you through our process for setting goals. This episode focuses on goal-setting fundamentals, and in the next episode we’ll walk yo Every single person in the world has the same number of hours in their day… so what makes the difference between average results and extraordinary results? We believe it all comes down to how you set goals; the clarity that you have on the vision for your life.  That’s why we’re sharing this keynote presentation by Jay Papasan and Geoff Woods, in which we’ll walk you through our process for setting goals. This episode focuses on goal-setting fundamentals, and in the next episode we’ll walk you through how we applied these models and systems for our specific goals.  The ONE Thing to Implement From This Episode: If you have a significant other, are you bringing them along your goal setting journey? Are you setting your goals with them, or are you doing it independently? If you are goal setting alone, you are missing a massive opportunity. Ask for help. We held a couples goal setting retreat last year, and it was massively impactful for everyone who attended. That’s why we’re going to do it again in November 2018, and you can sign up for the waitlist at the1thing.com/event.  In this episode you will learn... [10:00] Why you need to put more time into goal setting if you want more clarity. [19:20] What you need to ask yourself to begin goal setting to the now. [23:40] Why effective goal setting isn’t usually a solo activity.  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar  Links & Tools From This Episode Want to receive the email we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Every single person in the world has the same number of hours in their day… so what makes the difference between average results and extraordinary results? We believe it all comes down to how you set goals; the clarity that you have on the vision for your life. 

That’s why we’re sharing this keynote presentation by Jay Papasan and Geoff Woods, in which we’ll walk you through our process for setting goals. This episode focuses on goal-setting fundamentals, and in the next episode we’ll walk you through how we applied these models and systems for our specific goals. 

The ONE Thing to Implement From This Episode:

If you have a significant other, are you bringing them along your goal setting journey? Are you setting your goals with them, or are you doing it independently? If you are goal setting alone, you are missing a massive opportunity. Ask for help. We held a couples goal setting retreat last year, and it was massively impactful for everyone who attended. That’s why we’re going to do it again in November 2018, and you can sign up for the waitlist at the1thing.com/event. 

In this episode you will learn...

  • [10:00] Why you need to put more time into goal setting if you want more clarity.
  • [19:20] What you need to ask yourself to begin goal setting to the now.
  • [23:40] Why effective goal setting isn’t usually a solo activity. 


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability
  • Form your first power habit with your 66 Day Challenge Calendar 



Links & Tools From This Episode

  • Want to receive the email we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy.



The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2241 no 126. Keep More of What You Make, Achieve Financial Freedom, & Live a 5-Day Weekend | Nik Halik & Garrett Gunderson https://the1thing.com/captivate-podcast/126-keep-more-of-what-you-make-achieve-financial-freedom-live-a-5-day-weekend-nik-halik-garrett-gunderson Do you wake up every single day to trade your life for your job? If so… are you getting the good end of that deal? If you ever want to achieve extraordinary results and true wealth, you will have to change your actions – and to accomplish that, you will have to transform the way you think.  To help us accomplish that mindset transformation, we’re talking to Nik Halik and Garrett Gunderson, the co-authors of 5 Day Weekend: Freedom to Make Your Life and Work Rich with Purpose. We were first introduced to Nik and Garrett because 5 Day Weekend is the newest book published by Ray Bard, publisher of The ONE Thing, who only publishes one book every year (obviously, he has an incredible track record).  We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode you will learn... [8:30] Why your current financial situation does not dictate your future wealth. [15:15] The five steps of the 5 Day Weekend. [20:50] ONE thing you can do to transform your financial life. [31:00] The limiting beliefs that we tell ourselves about generating wealth (and why they’re not true). [34:50] Why you’re only ever ONE idea or ONE relationship away from the next level of prosperity. [39:00] How you can invest $5,000, today, and get a good return on your investment. [42:10] Why you and your significant other should have ONE meeting, every week, about your shared vision (check out Garrett’s weekly agenda at freedomfasttrack.com/marriage).  The ONE Thing to Implement From This Episode: Stop making excuses about why you are not taking action to achieve financial freedom – the first step is to keep more of what you’re making right now. Look at where your money is going and identify what expenses you can cut, and only after that should you start looking at how to generate more money.  If you trust the domino effect, keep your lifestyle where it is, and trust the 5 Day Weekend model, your passive income will rise over time – until you can wake up and choose what to do every single day. Get your own copy of the book at 5DayWeekend.com.  Links & Tools From This Episode Unlock your 5 Day Weekend at 5DayWeekend.com Get more tips about improving cash flow at wealthfactory.com/podcast Connect with Nik at nikinspace.com Connect with Garrett at wealthfactory.com  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Mar 2018 14:00:00 -0000 Keep More of What You Make, Achieve Financial Freedom, & Live a 5-Day Weekend | Nik Halik & Garrett Gunderson full 126 Keller Podcast Network Do you wake up every single day to trade your life for your job? If so… are you getting the good end of that deal? If you ever want to achieve extraordinary results and true wealth, you will have to change your actions – and to accomplish that, you will have to transform the way you think. To help us accomplish that mindset transformation, we’re talking to Nik Halik and Garrett Gunderson, the co-authors of 5 Day Weekend: Freedom to Make Your Life and Work Rich with Purpose. We were first introdu Do you wake up every single day to trade your life for your job? If so… are you getting the good end of that deal? If you ever want to achieve extraordinary results and true wealth, you will have to change your actions – and to accomplish that, you will have to transform the way you think.  To help us accomplish that mindset transformation, we’re talking to Nik Halik and Garrett Gunderson, the co-authors of 5 Day Weekend: Freedom to Make Your Life and Work Rich with Purpose. We were first introduced to Nik and Garrett because 5 Day Weekend is the newest book published by Ray Bard, publisher of The ONE Thing, who only publishes one book every year (obviously, he has an incredible track record).  We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode you will learn... [8:30] Why your current financial situation does not dictate your future wealth. [15:15] The five steps of the 5 Day Weekend. [20:50] ONE thing you can do to transform your financial life. [31:00] The limiting beliefs that we tell ourselves about generating wealth (and why they’re not true). [34:50] Why you’re only ever ONE idea or ONE relationship away from the next level of prosperity. [39:00] How you can invest $5,000, today, and get a good return on your investment. [42:10] Why you and your significant other should have ONE meeting, every week, about your shared vision (check out Garrett’s weekly agenda at freedomfasttrack.com/marriage).  The ONE Thing to Implement From This Episode: Stop making excuses about why you are not taking action to achieve financial freedom – the first step is to keep more of what you’re making right now. Look at where your money is going and identify what expenses you can cut, and only after that should you start looking at how to generate more money.  If you trust the domino effect, keep your lifestyle where it is, and trust the 5 Day Weekend model, your passive income will rise over time – until you can wake up and choose what to do every single day. Get your own copy of the book at 5DayWeekend.com.  Links & Tools From This Episode Unlock your 5 Day Weekend at 5DayWeekend.com Get more tips about improving cash flow at wealthfactory.com/podcast Connect with Nik at nikinspace.com Connect with Garrett at wealthfactory.com  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you wake up every single day to trade your life for your job? If so… are you getting the good end of that deal? If you ever want to achieve extraordinary results and true wealth, you will have to change your actions – and to accomplish that, you will have to transform the way you think. 

To help us accomplish that mindset transformation, we’re talking to Nik Halik and Garrett Gunderson, the co-authors of 5 Day Weekend: Freedom to Make Your Life and Work Rich with Purpose. We were first introduced to Nik and Garrett because 5 Day Weekend is the newest book published by Ray Bard, publisher of The ONE Thing, who only publishes one book every year (obviously, he has an incredible track record). 

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

In this episode you will learn...

  • [8:30] Why your current financial situation does not dictate your future wealth.
  • [15:15] The five steps of the 5 Day Weekend. [20:50] ONE thing you can do to transform your financial life.
  • [31:00] The limiting beliefs that we tell ourselves about generating wealth (and why they’re not true).
  • [34:50] Why you’re only ever ONE idea or ONE relationship away from the next level of prosperity.
  • [39:00] How you can invest $5,000, today, and get a good return on your investment.
  • [42:10] Why you and your significant other should have ONE meeting, every week, about your shared vision (check out Garrett’s weekly agenda at freedomfasttrack.com/marriage). 


The ONE Thing to Implement From This Episode:

Stop making excuses about why you are not taking action to achieve financial freedom – the first step is to keep more of what you’re making right now. Look at where your money is going and identify what expenses you can cut, and only after that should you start looking at how to generate more money. 

If you trust the domino effect, keep your lifestyle where it is, and trust the 5 Day Weekend model, your passive income will rise over time – until you can wake up and choose what to do every single day. Get your own copy of the book at 5DayWeekend.com. 

Links & Tools From This Episode

  • Unlock your 5 Day Weekend at 5DayWeekend.com
  • Get more tips about improving cash flow at wealthfactory.com/podcast
  • Connect with Nik at nikinspace.com
  • Connect with Garrett at wealthfactory.com 



AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar



The ONE Thing is produced by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3683 no 125. Quit Complicating Things! Discover the Easy Way to Build Systems & Scale Your Business | Jenny McCarty https://the1thing.com/captivate-podcast/125-quit-complicating-things-discover-the-easy-way-to-build-systems-scale-your-business-jenny-mccarty Do you ever feel like you are juggling so many different tasks that, inevitably, some things end up slipping through the cracks?   We’ve definitely experienced that in our business, and so has our guest Jenny McCarty. Jenny is a business owner, a member of our Living Your ONE Thing community, and a military wife, which means she is constantly moving – and every time she moves, she has to start her business all over again.   This is because Jenny has been acting entrepreneurially, relying on her own natural abilities, instead of acting purposefully. She reached out to us for help before her next move, and we want to share that call because we think it can help you too. In this episode, we ask questions that will help you identify the models and systems that you can implement so that your business can scale without you.     The ONE Thing to Implement From This Episode: As people, we tend to over complicate things. We make our problems feel difficult, but in reality, it doesn’t have to be that way. Your life, and your business, can be simple – and the simpler it is, the easier it will be to scale.   And building systems doesn’t actually have to take a lot of time. With a little bit of technology – and the intention to document everything – you can record every step of your process and then leverage VA resources to turn that into a system.   If you’d like to see how we do this, we will be sharing our process in a training for the Living Your ONE Thing Community. Click here to join today.   In this episode you will learn... [12:10] Why documenting your systems is a powerful lead domino. [16:10] What habits you can acquire to help you develop systems in your business. [22:00] How you can stop over complicating simple problems.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Will you help us get to know you better? Go to the1thing.com/podcastquiz   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 15 Mar 2018 14:00:00 -0000 Quit Complicating Things! Discover the Easy Way to Build Systems & Scale Your Business | Jenny McCarty full 125 Keller Podcast Network Do you ever feel like you are juggling so many different tasks that, inevitably, some things end up slipping through the cracks? We’ve definitely experienced that in our business, and so has our guest Jenny McCarty. Jenny is a business owner, a member of our Living Your ONE Thing community, and a military wife, which means she is constantly moving – and every time she moves, she has to start her business all over again. This is because Jenny has been acting entrepreneurially, relying on her own na Do you ever feel like you are juggling so many different tasks that, inevitably, some things end up slipping through the cracks?   We’ve definitely experienced that in our business, and so has our guest Jenny McCarty. Jenny is a business owner, a member of our Living Your ONE Thing community, and a military wife, which means she is constantly moving – and every time she moves, she has to start her business all over again.   This is because Jenny has been acting entrepreneurially, relying on her own natural abilities, instead of acting purposefully. She reached out to us for help before her next move, and we want to share that call because we think it can help you too. In this episode, we ask questions that will help you identify the models and systems that you can implement so that your business can scale without you.     The ONE Thing to Implement From This Episode: As people, we tend to over complicate things. We make our problems feel difficult, but in reality, it doesn’t have to be that way. Your life, and your business, can be simple – and the simpler it is, the easier it will be to scale.   And building systems doesn’t actually have to take a lot of time. With a little bit of technology – and the intention to document everything – you can record every step of your process and then leverage VA resources to turn that into a system.   If you’d like to see how we do this, we will be sharing our process in a training for the Living Your ONE Thing Community. Click here to join today.   In this episode you will learn... [12:10] Why documenting your systems is a powerful lead domino. [16:10] What habits you can acquire to help you develop systems in your business. [22:00] How you can stop over complicating simple problems.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Will you help us get to know you better? Go to the1thing.com/podcastquiz   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel like you are juggling so many different tasks that, inevitably, some things end up slipping through the cracks?   We’ve definitely experienced that in our business, and so has our guest Jenny McCarty. Jenny is a business owner, a member of our Living Your ONE Thing community, and a military wife, which means she is constantly moving – and every time she moves, she has to start her business all over again.  

This is because Jenny has been acting entrepreneurially, relying on her own natural abilities, instead of acting purposefully. She reached out to us for help before her next move, and we want to share that call because we think it can help you too. In this episode, we ask questions that will help you identify the models and systems that you can implement so that your business can scale without you.    

The ONE Thing to Implement From This Episode:

As people, we tend to over complicate things. We make our problems feel difficult, but in reality, it doesn’t have to be that way. Your life, and your business, can be simple – and the simpler it is, the easier it will be to scale.  

And building systems doesn’t actually have to take a lot of time. With a little bit of technology – and the intention to document everything – you can record every step of your process and then leverage VA resources to turn that into a system.   If you’d like to see how we do this, we will be sharing our process in a training for the Living Your ONE Thing Community. Click here to join today.  

In this episode you will learn...

  • [12:10] Why documenting your systems is a powerful lead domino.
  • [16:10] What habits you can acquire to help you develop systems in your business.
  • [22:00] How you can stop over complicating simple problems.  

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar
  • Check out our awesome blog!  


Links & Tools From This Episode

  • Will you help us get to know you better? Go to the1thing.com/podcastquiz  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1856 no 124. Superconnector: Stop Networking & Start Building Relationships that Matter | Scott Gerber https://the1thing.com/captivate-podcast/124-superconnector-stop-networking-start-building-relationships-that-matter-scott-gerber When you start a new relationship, do you show up looking to give or get?   Many entrepreneurs show up trying to leverage every situation, but we only start receiving the most value when we start offering it. Superconnectors are the people who create value by making connections for other people because, in every interaction and new relationship, they show up looking to give, not get.   Scott Gerber started the Young Entrepreneurs Council, founded The Community Company, and wrote the book Superconnector. In this episode, he shares how you can transform your mindset, be more meaningful and purposeful in every interaction, and start building relationships that really matter.   The ONE Thing to Implement From This Episode: What’s the ONE thing in this episode that will help you stop networking, and start forming real relationships that matter?   When you find your answer, let us know in a review on iTunes, or wherever you get your podcasts. We see every single review, and we want to know what helped you.   In this episode you will learn... [3:50] How becoming a Superconnector can knock over more dominoes in your life. [6:00] The ONE thing that will allow you to form connections with people who are where you want to be. [8:30] Why facilitating great experiences adds more value than showing up to network. [10:20] What becomes possible when you develop a connector’s mind. [16:30] ONE simple strategy you can use to audit your mindset and behaviors. [22:30] What models and systems you can follow to ensure that you are nurturing the relationships that matter most. [31:50] The most important lesson you can learn when it comes to forming relationships.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Learn more at ScottDGerber.com Connect with Scott: Twitter | Facebook | LinkedIn Pick up your copy of Superconnector   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Mar 2018 14:00:00 -0000 Superconnector: Stop Networking & Start Building Relationships that Matter | Scott Gerber full 124 Keller Podcast Network When you start a new relationship, do you show up looking to give or get? Many entrepreneurs show up trying to leverage every situation, but we only start receiving the most value when we start offering it. Superconnectors are the people who create value by making connections for other people because, in every interaction and new relationship, they show up looking to give, not get. Scott Gerber started the Young Entrepreneurs Council, founded The Community Company, and wrote the book Superconnector. I When you start a new relationship, do you show up looking to give or get?   Many entrepreneurs show up trying to leverage every situation, but we only start receiving the most value when we start offering it. Superconnectors are the people who create value by making connections for other people because, in every interaction and new relationship, they show up looking to give, not get.   Scott Gerber started the Young Entrepreneurs Council, founded The Community Company, and wrote the book Superconnector. In this episode, he shares how you can transform your mindset, be more meaningful and purposeful in every interaction, and start building relationships that really matter.   The ONE Thing to Implement From This Episode: What’s the ONE thing in this episode that will help you stop networking, and start forming real relationships that matter?   When you find your answer, let us know in a review on iTunes, or wherever you get your podcasts. We see every single review, and we want to know what helped you.   In this episode you will learn... [3:50] How becoming a Superconnector can knock over more dominoes in your life. [6:00] The ONE thing that will allow you to form connections with people who are where you want to be. [8:30] Why facilitating great experiences adds more value than showing up to network. [10:20] What becomes possible when you develop a connector’s mind. [16:30] ONE simple strategy you can use to audit your mindset and behaviors. [22:30] What models and systems you can follow to ensure that you are nurturing the relationships that matter most. [31:50] The most important lesson you can learn when it comes to forming relationships.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Learn more at ScottDGerber.com Connect with Scott: Twitter | Facebook | LinkedIn Pick up your copy of Superconnector   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When you start a new relationship, do you show up looking to give or get?   Many entrepreneurs show up trying to leverage every situation, but we only start receiving the most value when we start offering it. Superconnectors are the people who create value by making connections for other people because, in every interaction and new relationship, they show up looking to give, not get.  

Scott Gerber started the Young Entrepreneurs Council, founded The Community Company, and wrote the book Superconnector. In this episode, he shares how you can transform your mindset, be more meaningful and purposeful in every interaction, and start building relationships that really matter.  

The ONE Thing to Implement From This Episode:

What’s the ONE thing in this episode that will help you stop networking, and start forming real relationships that matter?   When you find your answer, let us know in a review on iTunes, or wherever you get your podcasts. We see every single review, and we want to know what helped you.  

In this episode you will learn...

  • [3:50] How becoming a Superconnector can knock over more dominoes in your life.
  • [6:00] The ONE thing that will allow you to form connections with people who are where you want to be.
  • [8:30] Why facilitating great experiences adds more value than showing up to network.
  • [10:20] What becomes possible when you develop a connector’s mind.
  • [16:30] ONE simple strategy you can use to audit your mindset and behaviors.
  • [22:30] What models and systems you can follow to ensure that you are nurturing the relationships that matter most.
  • [31:50] The most important lesson you can learn when it comes to forming relationships.  

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar
  • Check out our awesome blog!  

Links & Tools From This Episode

  • Learn more at ScottDGerber.com
  • Connect with Scott: Twitter | Facebook | LinkedIn
  • Pick up your copy of Superconnector  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2410 no 123. Where are You Making Excuses Instead of Getting Results? | JT McCormick https://the1thing.com/captivate-podcast/123-where-are-you-making-excuses-instead-of-getting-results-jt-mccormick Today we are getting raw and vulnerable with all of you. In our conversations with all of you, we've learned that many of you are making excuses for your results – and in reality, the ONE thing you're failing to do is look in the mirror and accept accountability.  JT McCormick had an unfortunate childhood – it's hard for many of us to fathom growing up in his shoes – but in spite of his tumultuous start in life, he has managed to achieve an extraordinary level of success. Sometimes we lack the perspective to look at our situation and find gratitude, and as a result, we end up making excuses, but JT is here to serve us all a big helping of Perspective Pie.   The ONE Thing to Implement From This Episode: We can all make the CHOICE to achieve more – it just requires a simple mindset shift and some elbow grease. In this conversation, you'll hear when JT chose to be the best at everything he did, even scrubbing toilets.  So we have a question for you: Are you doing the best that you can do, or are you doing the best that can be done? What is the ONE thing you can do to show up as the best in business, family, or wherever is most important to you – and where in your life are you making excuses when you could be getting results?  In this episode you will learn... [17:40] The only three things you need to achieve success. [21:10] What you need to know if you feel stuck against the ceiling of achievement. [22:20] ONE thing you can do to get clarity and shift your mindset.  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Links & Tools From This Episode Learn more at JTmccormick.com Connect with JT on LinkedIn  I Got There: How I Overcame Racism, Poverty, and Abuse to Achieve the American Dream by JT McCormick & Tucker Max  Will you help us get to know you better? Go to the1thing.com/podcastquiz  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 08 Mar 2018 15:00:00 -0000 Where are You Making Excuses Instead of Getting Results? | JT McCormick full 123 Keller Podcast Network Today we are getting raw and vulnerable with all of you. In our conversations with all of you, we've learned that many of you are making excuses for your results – and in reality, the ONE thing you're failing to do is look in the mirror and accept accountability. JT McCormick had an unfortunate childhood – it's hard for many of us to fathom growing up in his shoes – but in spite of his tumultuous start in life, he has managed to achieve an extraordinary level of success. Sometimes we lack the pe Today we are getting raw and vulnerable with all of you. In our conversations with all of you, we've learned that many of you are making excuses for your results – and in reality, the ONE thing you're failing to do is look in the mirror and accept accountability.  JT McCormick had an unfortunate childhood – it's hard for many of us to fathom growing up in his shoes – but in spite of his tumultuous start in life, he has managed to achieve an extraordinary level of success. Sometimes we lack the perspective to look at our situation and find gratitude, and as a result, we end up making excuses, but JT is here to serve us all a big helping of Perspective Pie.   The ONE Thing to Implement From This Episode: We can all make the CHOICE to achieve more – it just requires a simple mindset shift and some elbow grease. In this conversation, you'll hear when JT chose to be the best at everything he did, even scrubbing toilets.  So we have a question for you: Are you doing the best that you can do, or are you doing the best that can be done? What is the ONE thing you can do to show up as the best in business, family, or wherever is most important to you – and where in your life are you making excuses when you could be getting results?  In this episode you will learn... [17:40] The only three things you need to achieve success. [21:10] What you need to know if you feel stuck against the ceiling of achievement. [22:20] ONE thing you can do to get clarity and shift your mindset.  AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Links & Tools From This Episode Learn more at JTmccormick.com Connect with JT on LinkedIn  I Got There: How I Overcame Racism, Poverty, and Abuse to Achieve the American Dream by JT McCormick & Tucker Max  Will you help us get to know you better? Go to the1thing.com/podcastquiz  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Today we are getting raw and vulnerable with all of you. In our conversations with all of you, we've learned that many of you are making excuses for your results – and in reality, the ONE thing you're failing to do is look in the mirror and accept accountability. 

JT McCormick had an unfortunate childhood – it's hard for many of us to fathom growing up in his shoes – but in spite of his tumultuous start in life, he has managed to achieve an extraordinary level of success. Sometimes we lack the perspective to look at our situation and find gratitude, and as a result, we end up making excuses, but JT is here to serve us all a big helping of Perspective Pie.  

The ONE Thing to Implement From This Episode:

We can all make the CHOICE to achieve more – it just requires a simple mindset shift and some elbow grease. In this conversation, you'll hear when JT chose to be the best at everything he did, even scrubbing toilets. 

So we have a question for you: Are you doing the best that you can do, or are you doing the best that can be done? What is the ONE thing you can do to show up as the best in business, family, or wherever is most important to you – and where in your life are you making excuses when you could be getting results? 

In this episode you will learn...

  • [17:40] The only three things you need to achieve success.
  • [21:10] What you need to know if you feel stuck against the ceiling of achievement.
  • [22:20] ONE thing you can do to get clarity and shift your mindset. 


AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar
  • Check out our awesome blog! 



Links & Tools From This Episode

  • Learn more at JTmccormick.com
  • Connect with JT on LinkedIn 
  • I Got There: How I Overcame Racism, Poverty, and Abuse to Achieve the American Dream by JT McCormick & Tucker Max 



Will you help us get to know you better? Go to the1thing.com/podcastquiz 


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2276 no 122. Adam Grant | Work Doesn't Have to Suck, Find Fulfillment in What You Do https://the1thing.com/captivate-podcast/122-adam-grant-work-doesnt-have-to-suck-find-fulfillment-in-what-you-do We spend 25% of our life, if not more, at work – and many of our workplaces are broken; we lack fulfillment.   We lack control, we lack clarity on where we are going, and too many of us don't feel like we're waking up every day to trade our lives for something of value. If that's a problem for you, you're in the right place.   Today's guest is going to help you get clarity on ONE thing that will help you find more fulfillment. Adam Grant has been recognized as Wharton's top-rated teacher for six straight years, and as one of the world's 25 most influential management thinkers. He is also the author or co-author of three New York Times bestselling books: Give and Take, Originals, and Option B.   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.     The ONE Thing to Implement From This Episode: We love Adam's empowering message. Whether you're a manager or an employee, you have DNA in your results. Our questions for you is, what is the ONE thing that you're not doing that would allow you to find more fulfillment in what you do?   Consider where in your life you are treating everything like it matters equally. Where are you going BIG and trying to do everything where you could be going small, focusing on the unique area where you can truly make the greatest impact and enjoy the greatest results?   In this episode you will learn... [6:00] The 3 things you need to get motivated at work. [13:00] Why top performers are willing to experiment. [23:40] How being clear on your priorities will help you manage your time (and say no when it's appropriate). [33:00] How you can be more purposeful about when and how you give. [45:30] The ONE thing you can do to start transforming the fulfillment you find in what you do.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Learn more at AdamGrant.net Connect with Adam: Twitter | Facebook | YouTube Adam’s TED Talk: “The surprising habits of original thinkers” Get your FREE audiobook copy of Give and Take, Originals, and Option B!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Give and Take, Originals, or Option B.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Mar 2018 15:00:00 -0000 Adam Grant | Work Doesn't Have to Suck, Find Fulfillment in What You Do full 122 Keller Podcast Network We spend 25% of our life, if not more, at work – and many of our workplaces are broken; we lack fulfillment. We lack control, we lack clarity on where we are going, and too many of us don't feel like we're waking up every day to trade our lives for something of value. If that's a problem for you, you're in the right place. Today's guest is going to help you get clarity on ONE thing that will help you find more fulfillment. Adam Grant has been recognized as Wharton's top-rated teacher for six straigh We spend 25% of our life, if not more, at work – and many of our workplaces are broken; we lack fulfillment.   We lack control, we lack clarity on where we are going, and too many of us don't feel like we're waking up every day to trade our lives for something of value. If that's a problem for you, you're in the right place.   Today's guest is going to help you get clarity on ONE thing that will help you find more fulfillment. Adam Grant has been recognized as Wharton's top-rated teacher for six straight years, and as one of the world's 25 most influential management thinkers. He is also the author or co-author of three New York Times bestselling books: Give and Take, Originals, and Option B.   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.     The ONE Thing to Implement From This Episode: We love Adam's empowering message. Whether you're a manager or an employee, you have DNA in your results. Our questions for you is, what is the ONE thing that you're not doing that would allow you to find more fulfillment in what you do?   Consider where in your life you are treating everything like it matters equally. Where are you going BIG and trying to do everything where you could be going small, focusing on the unique area where you can truly make the greatest impact and enjoy the greatest results?   In this episode you will learn... [6:00] The 3 things you need to get motivated at work. [13:00] Why top performers are willing to experiment. [23:40] How being clear on your priorities will help you manage your time (and say no when it's appropriate). [33:00] How you can be more purposeful about when and how you give. [45:30] The ONE thing you can do to start transforming the fulfillment you find in what you do.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Learn more at AdamGrant.net Connect with Adam: Twitter | Facebook | YouTube Adam’s TED Talk: “The surprising habits of original thinkers” Get your FREE audiobook copy of Give and Take, Originals, and Option B!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Give and Take, Originals, or Option B.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We spend 25% of our life, if not more, at work – and many of our workplaces are broken; we lack fulfillment.   We lack control, we lack clarity on where we are going, and too many of us don't feel like we're waking up every day to trade our lives for something of value. If that's a problem for you, you're in the right place.  

Today's guest is going to help you get clarity on ONE thing that will help you find more fulfillment. Adam Grant has been recognized as Wharton's top-rated teacher for six straight years, and as one of the world's 25 most influential management thinkers. He is also the author or co-author of three New York Times bestselling books: Give and Take, Originals, and Option B.  

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.    

The ONE Thing to Implement From This Episode:

We love Adam's empowering message. Whether you're a manager or an employee, you have DNA in your results. Our questions for you is, what is the ONE thing that you're not doing that would allow you to find more fulfillment in what you do?   Consider where in your life you are treating everything like it matters equally. Where are you going BIG and trying to do everything where you could be going small, focusing on the unique area where you can truly make the greatest impact and enjoy the greatest results?  

In this episode you will learn...

  • [6:00] The 3 things you need to get motivated at work.
  • [13:00] Why top performers are willing to experiment.
  • [23:40] How being clear on your priorities will help you manage your time (and say no when it's appropriate).
  • [33:00] How you can be more purposeful about when and how you give.
  • [45:30] The ONE thing you can do to start transforming the fulfillment you find in what you do.  

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  

Links & Tools From This Episode

  • Learn more at AdamGrant.net
  • Connect with Adam: Twitter | Facebook | YouTube
  • Adam’s TED Talk: “The surprising habits of original thinkers”

Get your FREE audiobook copy of Give and Take, Originals, and Option B!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Give and Take, Originals, or Option B.  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3813 no 121. Mastering Your Mind & Being Present | Jeff Photiades https://the1thing.com/captivate-podcast/121-mastering-your-mind-being-present-jeff-photiades Do you struggle with being present?   We talk a lot about achieving extraordinary results, setting goals, and gaining clarity on your priorities.... but one thing that we don't often talk about as much is mastering our mindset. So many of us are constantly thinking about the next thing that we have to do or something that's already happened, and as a result, we're never really in the moment.   If you are always living in the future or the past, then being present may be ONE thing that can transform every area of your life. Jeff Photiades joins the show to share how he started getting more intentional around his mindset, and how you can too.   The ONE Thing to Implement From This Episode: If you were able to, at any time, be truly present and nowhere else, would that ONE thing improve every area of your life?   We think it will, and we believe practicing meditation will help you accomplish that. If you don't have a meditation practice already in place, we challenge you to start one. Even if it starts with just one breath a day, that is ONE thing that can make being present easier or unnecessary.   Download yourself a free 66-Day Challenge Calendar to start today.   In this episode you will learn... [3:00] How developing a better understanding of yourself helps you understand others. [7:15] What it looks like when you apply the principles of goal setting to your personal life. [12:15] Why the story you tell yourself about having to work more isn't always true. [14:30] What you can do if you are struggling to strike a good work-life counterbalance. [21:45] ONE Thing you can do to make being present easier or unnecessary.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Will you help us get to know you better? Go to the1thing.com/podcastquiz Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 01 Mar 2018 15:00:00 -0000 Mastering Your Mind & Being Present | Jeff Photiades full 121 Keller Podcast Network Do you struggle with being present? We talk a lot about achieving extraordinary results, setting goals, and gaining clarity on your priorities.... but one thing that we don't often talk about as much is mastering our mindset. So many of us are constantly thinking about the next thing that we have to do or something that's already happened, and as a result, we're never really in the moment. If you are always living in the future or the past, then being present may be ONE thing that can transform every Do you struggle with being present?   We talk a lot about achieving extraordinary results, setting goals, and gaining clarity on your priorities.... but one thing that we don't often talk about as much is mastering our mindset. So many of us are constantly thinking about the next thing that we have to do or something that's already happened, and as a result, we're never really in the moment.   If you are always living in the future or the past, then being present may be ONE thing that can transform every area of your life. Jeff Photiades joins the show to share how he started getting more intentional around his mindset, and how you can too.   The ONE Thing to Implement From This Episode: If you were able to, at any time, be truly present and nowhere else, would that ONE thing improve every area of your life?   We think it will, and we believe practicing meditation will help you accomplish that. If you don't have a meditation practice already in place, we challenge you to start one. Even if it starts with just one breath a day, that is ONE thing that can make being present easier or unnecessary.   Download yourself a free 66-Day Challenge Calendar to start today.   In this episode you will learn... [3:00] How developing a better understanding of yourself helps you understand others. [7:15] What it looks like when you apply the principles of goal setting to your personal life. [12:15] Why the story you tell yourself about having to work more isn't always true. [14:30] What you can do if you are struggling to strike a good work-life counterbalance. [21:45] ONE Thing you can do to make being present easier or unnecessary.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Will you help us get to know you better? Go to the1thing.com/podcastquiz Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you struggle with being present?   We talk a lot about achieving extraordinary results, setting goals, and gaining clarity on your priorities.... but one thing that we don't often talk about as much is mastering our mindset. So many of us are constantly thinking about the next thing that we have to do or something that's already happened, and as a result, we're never really in the moment.   If you are always living in the future or the past, then being present may be ONE thing that can transform every area of your life. Jeff Photiades joins the show to share how he started getting more intentional around his mindset, and how you can too.  

The ONE Thing to Implement From This Episode:

If you were able to, at any time, be truly present and nowhere else, would that ONE thing improve every area of your life?   We think it will, and we believe practicing meditation will help you accomplish that. If you don't have a meditation practice already in place, we challenge you to start one. Even if it starts with just one breath a day, that is ONE thing that can make being present easier or unnecessary.   Download yourself a free 66-Day Challenge Calendar to start today.  

In this episode you will learn...

  • [3:00] How developing a better understanding of yourself helps you understand others.
  • [7:15] What it looks like when you apply the principles of goal setting to your personal life.
  • [12:15] Why the story you tell yourself about having to work more isn't always true.
  • [14:30] What you can do if you are struggling to strike a good work-life counterbalance.
  • [21:45] ONE Thing you can do to make being present easier or unnecessary.  

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  


Links & Tools From This Episode

  • Will you help us get to know you better? Go to the1thing.com/podcastquiz


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1967 no 120. How this 10-Year-Old Plans to Get to Broadway Living The ONE Thing | Nicole & Cooper Hefferman https://the1thing.com/captivate-podcast/120-how-this-10-year-old-plans-to-get-to-broadway-living-the-one-thing-nicole-cooper-hefferman Do you talk to the people you care about, especially if you’re a parent, about what their goals are and how they can achieve them?   In episode 117, we heard the story of Holli and Cade McCray, a mother and son who started living The ONE Thing together. In this episode, we're talking to another mother-and-son duo: Nicole and Cooper Hefferman.   Cooper is now living his ONE thing, using principles from the book to create a plan and, ultimately, get to Broadway in the next year – and it all started when Nicole picked up a copy of The ONE Thing in an airport and started asking her son more questions about his goals.   The ONE Thing to Implement From This Episode: For you to be productive, you have to have clarity on your priorities. And for you to have clarity on your priorities, you need to have an understanding of what your purpose is. Conversations like these help us realize that what we do is founded in purpose.   When you take action, you are impacting other people, and you can shine a light on what is possible.   So who is ONE person that you can empower to start a journey towards mastering their time?   In this episode you will learn... [4:10] Why The Domino Effect is an effective tool for clarifying your vision. [6:50] How you can help your children get clarity on their goals & act more purposefully. [20:00] What stops most people from making progress towards their goal (and how you can overcome that). [22:30] How enlisting support can help you get clarity on Your ONE Thing (and amplify accountability). [34:40] How you can introduce The ONE Thing to your children.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Will you help us get to know you better? Go to the1thing.com/podcastquiz Fill out your own GPS: the1thing.com/resources/your-gps/ Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Feb 2018 15:00:00 -0000 How this 10-Year-Old Plans to Get to Broadway Living The ONE Thing | Nicole & Cooper Hefferman full 120 Keller Podcast Network Do you talk to the people you care about, especially if you’re a parent, about what their goals are and how they can achieve them? In episode 117, we heard the story of Holli and Cade McCray, a mother and son who started living The ONE Thing together. In this episode, we're talking to another mother-and-son duo: Nicole and Cooper Hefferman. Cooper is now living his ONE thing, using principles from the book to create a plan and, ultimately, get to Broadway in the next year – and it all started when Do you talk to the people you care about, especially if you’re a parent, about what their goals are and how they can achieve them?   In episode 117, we heard the story of Holli and Cade McCray, a mother and son who started living The ONE Thing together. In this episode, we're talking to another mother-and-son duo: Nicole and Cooper Hefferman.   Cooper is now living his ONE thing, using principles from the book to create a plan and, ultimately, get to Broadway in the next year – and it all started when Nicole picked up a copy of The ONE Thing in an airport and started asking her son more questions about his goals.   The ONE Thing to Implement From This Episode: For you to be productive, you have to have clarity on your priorities. And for you to have clarity on your priorities, you need to have an understanding of what your purpose is. Conversations like these help us realize that what we do is founded in purpose.   When you take action, you are impacting other people, and you can shine a light on what is possible.   So who is ONE person that you can empower to start a journey towards mastering their time?   In this episode you will learn... [4:10] Why The Domino Effect is an effective tool for clarifying your vision. [6:50] How you can help your children get clarity on their goals & act more purposefully. [20:00] What stops most people from making progress towards their goal (and how you can overcome that). [22:30] How enlisting support can help you get clarity on Your ONE Thing (and amplify accountability). [34:40] How you can introduce The ONE Thing to your children.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Will you help us get to know you better? Go to the1thing.com/podcastquiz Fill out your own GPS: the1thing.com/resources/your-gps/ Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you talk to the people you care about, especially if you’re a parent, about what their goals are and how they can achieve them?   In episode 117, we heard the story of Holli and Cade McCray, a mother and son who started living The ONE Thing together. In this episode, we're talking to another mother-and-son duo: Nicole and Cooper Hefferman.   Cooper is now living his ONE thing, using principles from the book to create a plan and, ultimately, get to Broadway in the next year – and it all started when Nicole picked up a copy of The ONE Thing in an airport and started asking her son more questions about his goals.  

The ONE Thing to Implement From This Episode:

For you to be productive, you have to have clarity on your priorities. And for you to have clarity on your priorities, you need to have an understanding of what your purpose is. Conversations like these help us realize that what we do is founded in purpose.   When you take action, you are impacting other people, and you can shine a light on what is possible.   So who is ONE person that you can empower to start a journey towards mastering their time?  

In this episode you will learn...

  • [4:10] Why The Domino Effect is an effective tool for clarifying your vision.
  • [6:50] How you can help your children get clarity on their goals & act more purposefully.
  • [20:00] What stops most people from making progress towards their goal (and how you can overcome that).
  • [22:30] How enlisting support can help you get clarity on Your ONE Thing (and amplify accountability).
  • [34:40] How you can introduce The ONE Thing to your children.  

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  


Links & Tools From This Episode

  • Will you help us get to know you better? Go to the1thing.com/podcastquiz
  • Fill out your own GPS: the1thing.com/resources/your-gps/


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2401 no 119. How to Connect More with your Partner | John Howard https://the1thing.com/captivate-podcast/119-how-to-connect-more-with-your-partner-john-howard You bring a lot of intention, energy, and focus to your professional world – are you bringing that same focus to your relationships at home?   When we don't plan healthy habits in our relationships – especially our romantic relationships – things tend to fall apart as life happens, and that starts to spill over to every other aspect of our lives.   With over 15 years of experiencing helping couples heal, reset, and thrive, relationship therapist and educator John Howard joins the show to help us be more intentional and transform our relationships.   The ONE Thing to Implement From This Episode: What is the ONE thing you can do to connect more in your relationships?   We challenge you to go a step farther than thinking about the question – Prove to yourself that you can begin to affect positive change in those relationships that matter.   If working on your relationship is important to you, schedule time for connecting on your calendar (even if it's just a long hug at the end of the workday).   In this episode you will learn... [2:30] The ONE habit that will transform your relationships. [10:00] What you are doing to create disconnection in your relationships. [16:00] How you can have (and start) the tough conversations in your relationships. [23:25] Why it's okay (and beneficial!) to be vulnerable and ask for help in your relationships. [26:20] How you can facilitate connection with your children.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Want to work with John? Head over to the1thing.com/readysetlove! Connect with John: Facebook | Twitter | Instagram Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 22 Feb 2018 15:00:00 -0000 How to Connect More with your Partner | John Howard full 119 Keller Podcast Network You bring a lot of intention, energy, and focus to your professional world – are you bringing that same focus to your relationships at home? When we don't plan healthy habits in our relationships – especially our romantic relationships – things tend to fall apart as life happens, and that starts to spill over to every other aspect of our lives. With over 15 years of experiencing helping couples heal, reset, and thrive, relationship therapist and educator John Howard joins the show to help us be You bring a lot of intention, energy, and focus to your professional world – are you bringing that same focus to your relationships at home?   When we don't plan healthy habits in our relationships – especially our romantic relationships – things tend to fall apart as life happens, and that starts to spill over to every other aspect of our lives.   With over 15 years of experiencing helping couples heal, reset, and thrive, relationship therapist and educator John Howard joins the show to help us be more intentional and transform our relationships.   The ONE Thing to Implement From This Episode: What is the ONE thing you can do to connect more in your relationships?   We challenge you to go a step farther than thinking about the question – Prove to yourself that you can begin to affect positive change in those relationships that matter.   If working on your relationship is important to you, schedule time for connecting on your calendar (even if it's just a long hug at the end of the workday).   In this episode you will learn... [2:30] The ONE habit that will transform your relationships. [10:00] What you are doing to create disconnection in your relationships. [16:00] How you can have (and start) the tough conversations in your relationships. [23:25] Why it's okay (and beneficial!) to be vulnerable and ask for help in your relationships. [26:20] How you can facilitate connection with your children.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Want to work with John? Head over to the1thing.com/readysetlove! Connect with John: Facebook | Twitter | Instagram Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 You bring a lot of intention, energy, and focus to your professional world – are you bringing that same focus to your relationships at home?   When we don't plan healthy habits in our relationships – especially our romantic relationships – things tend to fall apart as life happens, and that starts to spill over to every other aspect of our lives.   With over 15 years of experiencing helping couples heal, reset, and thrive, relationship therapist and educator John Howard joins the show to help us be more intentional and transform our relationships.  

The ONE Thing to Implement From This Episode:

What is the ONE thing you can do to connect more in your relationships?   We challenge you to go a step farther than thinking about the question – Prove to yourself that you can begin to affect positive change in those relationships that matter.   If working on your relationship is important to you, schedule time for connecting on your calendar (even if it's just a long hug at the end of the workday).  

In this episode you will learn...

  • [2:30] The ONE habit that will transform your relationships.
  • [10:00] What you are doing to create disconnection in your relationships.
  • [16:00] How you can have (and start) the tough conversations in your relationships.
  • [23:25] Why it's okay (and beneficial!) to be vulnerable and ask for help in your relationships.
  • [26:20] How you can facilitate connection with your children.  

AWESOME FREE RESOURCES FOR YOU!

  • Get more support & accountability: Join the Living Your ONE Thing Community
  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  


Links & Tools From This Episode

  • Want to work with John? Head over to the1thing.com/readysetlove!
  • Connect with John: Facebook | Twitter | Instagram


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3075 no 118. How Green Creative Is Taking on Industry Titans and Winning | Cole Zucker & Guillaume Vidal https://the1thing.com/captivate-podcast/118-how-green-creative-is-taking-on-industry-titans-and-winning-cole-zucker-guillaume-vidal Do you dream of building something BIG?   Today we’re sharing the story of two young men with a dream, Cole Zucker and Guillaume Vidal, who are disrupting the lighting industry with their new business, Green Creative Lighting. They are taking on companies like Philips and GE by offering high-performance LED solutions – and winning.   Cole and Guillaume were only able to accomplish this so quickly, because they established clear goals, took massive action, and focused on forming the right relationships so that they could recruit the right people into their world.   The ONE Thing to Implement From This Episode: Out of everything that you’ve heard in this episode, what’s the ONE thing you can do that will make everything else easier or unnecessary? What’s the ONE action you can take that will guarantee the time you invested in this episode will have an amazing return on the investment of your time?   In this episode you will learn... [8:00] Why speed to implementation and execution is so critical for small businesses. [13:00] How you can build strong business relationships. [15:10] Why you need to resist shiny object syndrome when scaling a business (and what happens when you don’t). [19:40] How assembling the right team will allow you to stop focusing on the day-to-day and start focusing on the vision. [21:30] How you can make finding people a priority.   Links & Tools From This Episode Learn more at gc-lighting.com Connect with Cole on LinkedIn Connect with Guillaume on LinkedIn Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Feb 2018 15:00:00 -0000 How Green Creative Is Taking on Industry Titans and Winning | Cole Zucker & Guillaume Vidal full 118 Keller Podcast Network Do you dream of building something BIG? Today we’re sharing the story of two young men with a dream, Cole Zucker and Guillaume Vidal, who are disrupting the lighting industry with their new business, Green Creative Lighting. They are taking on companies like Philips and GE by offering high-performance LED solutions – and winning. Cole and Guillaume were only able to accomplish this so quickly, because they established clear goals, took massive action, and focused on forming the right relationships Do you dream of building something BIG?   Today we’re sharing the story of two young men with a dream, Cole Zucker and Guillaume Vidal, who are disrupting the lighting industry with their new business, Green Creative Lighting. They are taking on companies like Philips and GE by offering high-performance LED solutions – and winning.   Cole and Guillaume were only able to accomplish this so quickly, because they established clear goals, took massive action, and focused on forming the right relationships so that they could recruit the right people into their world.   The ONE Thing to Implement From This Episode: Out of everything that you’ve heard in this episode, what’s the ONE thing you can do that will make everything else easier or unnecessary? What’s the ONE action you can take that will guarantee the time you invested in this episode will have an amazing return on the investment of your time?   In this episode you will learn... [8:00] Why speed to implementation and execution is so critical for small businesses. [13:00] How you can build strong business relationships. [15:10] Why you need to resist shiny object syndrome when scaling a business (and what happens when you don’t). [19:40] How assembling the right team will allow you to stop focusing on the day-to-day and start focusing on the vision. [21:30] How you can make finding people a priority.   Links & Tools From This Episode Learn more at gc-lighting.com Connect with Cole on LinkedIn Connect with Guillaume on LinkedIn Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you dream of building something BIG?   Today we’re sharing the story of two young men with a dream, Cole Zucker and Guillaume Vidal, who are disrupting the lighting industry with their new business, Green Creative Lighting. They are taking on companies like Philips and GE by offering high-performance LED solutions – and winning.   Cole and Guillaume were only able to accomplish this so quickly, because they established clear goals, took massive action, and focused on forming the right relationships so that they could recruit the right people into their world.  

The ONE Thing to Implement From This Episode:

Out of everything that you’ve heard in this episode, what’s the ONE thing you can do that will make everything else easier or unnecessary? What’s the ONE action you can take that will guarantee the time you invested in this episode will have an amazing return on the investment of your time?  

In this episode you will learn...

  • [8:00] Why speed to implementation and execution is so critical for small businesses.
  • [13:00] How you can build strong business relationships.
  • [15:10] Why you need to resist shiny object syndrome when scaling a business (and what happens when you don’t).
  • [19:40] How assembling the right team will allow you to stop focusing on the day-to-day and start focusing on the vision.
  • [21:30] How you can make finding people a priority.  

Links & Tools From This Episode

  • Learn more at gc-lighting.com
  • Connect with Cole on LinkedIn
  • Connect with Guillaume on LinkedIn


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1906 no 117. Productive Kids | How to Get Your Children to Live The ONE Thing | Holli & Cade McCray https://the1thing.com/captivate-podcast/117-productive-kids-how-to-get-your-children-to-live-the-one-thing-holli-cade-mccray As parents, we are constantly asking ourselves the same question: am I doing a good job? We are responsible for helping a child grow into an adult that will, hopefully, make a massive positive impact in the world – so what will happen if we teach our children the importance of forming habits and focusing on their most important work first? Today we are going to find out. Holli and Cade McCray are a mother and son who join us to share the incredible story of how they started living The ONE Thing, together.  The ONE Thing to Implement From This Episode: Consider which is a better way to introduce someone to The ONE Thing: forcing it onto them or living it at a high level and modeling it? We think you need to be living The ONE Thing, first. So where in your world are you doing a great job at modeling those principles – and what is ONE thing you could be doing better that will cause the people in your life to take notice? The moment you start empowering others, you start building a legacy.  In this episode you will learn... [3:40] How you can start (subtly) bringing The ONE Thing into your home. [13:20] How your family can be more purposeful with their time, even if structure feels unnatural. [15:00] How you can get your child interested in The ONE Thing (in a kid-approved way).   Links & Tools From This Episode Will you help us get to know you better? Go to the1thing.com/podcastquiz Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 15 Feb 2018 15:00:00 -0000 Productive Kids | How to Get Your Children to Live The ONE Thing | Holli & Cade McCray full 117 Keller Podcast Network As parents, we are constantly asking ourselves the same question: am I doing a good job? We are responsible for helping a child grow into an adult that will, hopefully, make a massive positive impact in the world – so what will happen if we teach our children the importance of forming habits and focusing on their most important work first? Today we are going to find out. Holli and Cade McCray are a mother and son who join us to share the incredible story of how they started living The ONE Thing, tog As parents, we are constantly asking ourselves the same question: am I doing a good job? We are responsible for helping a child grow into an adult that will, hopefully, make a massive positive impact in the world – so what will happen if we teach our children the importance of forming habits and focusing on their most important work first? Today we are going to find out. Holli and Cade McCray are a mother and son who join us to share the incredible story of how they started living The ONE Thing, together.  The ONE Thing to Implement From This Episode: Consider which is a better way to introduce someone to The ONE Thing: forcing it onto them or living it at a high level and modeling it? We think you need to be living The ONE Thing, first. So where in your world are you doing a great job at modeling those principles – and what is ONE thing you could be doing better that will cause the people in your life to take notice? The moment you start empowering others, you start building a legacy.  In this episode you will learn... [3:40] How you can start (subtly) bringing The ONE Thing into your home. [13:20] How your family can be more purposeful with their time, even if structure feels unnatural. [15:00] How you can get your child interested in The ONE Thing (in a kid-approved way).   Links & Tools From This Episode Will you help us get to know you better? Go to the1thing.com/podcastquiz Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 As parents, we are constantly asking ourselves the same question: am I doing a good job? We are responsible for helping a child grow into an adult that will, hopefully, make a massive positive impact in the world – so what will happen if we teach our children the importance of forming habits and focusing on their most important work first? Today we are going to find out. Holli and Cade McCray are a mother and son who join us to share the incredible story of how they started living The ONE Thing, together. 

The ONE Thing to Implement From This Episode:

Consider which is a better way to introduce someone to The ONE Thing: forcing it onto them or living it at a high level and modeling it? We think you need to be living The ONE Thing, first. So where in your world are you doing a great job at modeling those principles – and what is ONE thing you could be doing better that will cause the people in your life to take notice? The moment you start empowering others, you start building a legacy. 

In this episode you will learn...

  • [3:40] How you can start (subtly) bringing The ONE Thing into your home.
  • [13:20] How your family can be more purposeful with their time, even if structure feels unnatural.
  • [15:00] How you can get your child interested in The ONE Thing (in a kid-approved way).


 

Links & Tools From This Episode

  • Will you help us get to know you better? Go to the1thing.com/podcastquiz Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY!


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1575 no 116. How a Stay-at-Home Mom Lives Her ONE Thing | Rachel Benson https://the1thing.com/captivate-podcast/116-how-a-stay-at-home-mom-lives-her-one-thing-rachel-benson When your ONE thing is your children, you always have more than one thing going on at any given moment, and it never feels like you're in control of your time.   While many listeners have a strong professional focus, we know that a number of you already have the hardest job in the world: being a stay-at-home parent. This show isn't about featuring big names; it's about showing what it looks like when you actually live The ONE Thing –  so today we're sharing this conversation with one of you, Rachel Benson, a stay-at-home mother of three who also has responsibilities supporting her husband's business.   For years Rachel has struggled to balance it all, but in this episode, we offer some guidance. Last week Geoff shared a live coaching call between himself and Tony DiCello, and we learned how a coach helps you amplify accountability – now Geoff is putting those lessons into action.   The ONE Thing to Implement From This Episode: We love this conversation because Rachel is thinking what all of us are thinking – but she has the confidence to say it out loud, enlist support, and commit to taking actions that will change her results.   You have to get started.   So out of everything discussed in this episode, what is the ONE thing that you can do differently – and will you commit to doing it?   In this episode you will learn... [7:00] What stops us from taking advantage of the resources in front of us. [11:00] How committing yourself to taking action transforms your behavior and mindset. [13:00] How you can make your calendar reflect your goals. [19:10] What it looks like when something is stealing from your true ONE thing (and what it looks like when you get clarity on your focus). [22:00] What it looks like when a coach amplifies your accountability.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Get your 411 & 66-Day Calendar at the1thing.com/resources If you want to amplify your accountability, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444. Will you help us get to know you better?   We want to learn more about you so that we can better serve you through our content and our acts, so we created a survey that will take you less than one minute to complete.   Go to the1thing.com/podcastquiz to take the quiz. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Feb 2018 15:00:00 -0000 How a Stay-at-Home Mom Lives Her ONE Thing | Rachel Benson full 116 Keller Podcast Network When your ONE thing is your children, you always have more than one thing going on at any given moment, and it never feels like you're in control of your time. While many listeners have a strong professional focus, we know that a number of you already have the hardest job in the world: being a stay-at-home parent. This show isn't about featuring big names; it's about showing what it looks like when you actually live The ONE Thing – so today we're sharing this conversation with one of you, Rachel Bens When your ONE thing is your children, you always have more than one thing going on at any given moment, and it never feels like you're in control of your time.   While many listeners have a strong professional focus, we know that a number of you already have the hardest job in the world: being a stay-at-home parent. This show isn't about featuring big names; it's about showing what it looks like when you actually live The ONE Thing –  so today we're sharing this conversation with one of you, Rachel Benson, a stay-at-home mother of three who also has responsibilities supporting her husband's business.   For years Rachel has struggled to balance it all, but in this episode, we offer some guidance. Last week Geoff shared a live coaching call between himself and Tony DiCello, and we learned how a coach helps you amplify accountability – now Geoff is putting those lessons into action.   The ONE Thing to Implement From This Episode: We love this conversation because Rachel is thinking what all of us are thinking – but she has the confidence to say it out loud, enlist support, and commit to taking actions that will change her results.   You have to get started.   So out of everything discussed in this episode, what is the ONE thing that you can do differently – and will you commit to doing it?   In this episode you will learn... [7:00] What stops us from taking advantage of the resources in front of us. [11:00] How committing yourself to taking action transforms your behavior and mindset. [13:00] How you can make your calendar reflect your goals. [19:10] What it looks like when something is stealing from your true ONE thing (and what it looks like when you get clarity on your focus). [22:00] What it looks like when a coach amplifies your accountability.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Get your 411 & 66-Day Calendar at the1thing.com/resources If you want to amplify your accountability, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444. Will you help us get to know you better?   We want to learn more about you so that we can better serve you through our content and our acts, so we created a survey that will take you less than one minute to complete.   Go to the1thing.com/podcastquiz to take the quiz. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When your ONE thing is your children, you always have more than one thing going on at any given moment, and it never feels like you're in control of your time.   While many listeners have a strong professional focus, we know that a number of you already have the hardest job in the world: being a stay-at-home parent.

This show isn't about featuring big names; it's about showing what it looks like when you actually live The ONE Thing –  so today we're sharing this conversation with one of you, Rachel Benson, a stay-at-home mother of three who also has responsibilities supporting her husband's business.   For years Rachel has struggled to balance it all, but in this episode, we offer some guidance. Last week Geoff shared a live coaching call between himself and Tony DiCello, and we learned how a coach helps you amplify accountability – now Geoff is putting those lessons into action.  

The ONE Thing to Implement From This Episode:

We love this conversation because Rachel is thinking what all of us are thinking – but she has the confidence to say it out loud, enlist support, and commit to taking actions that will change her results.   You have to get started.   So out of everything discussed in this episode, what is the ONE thing that you can do differently – and will you commit to doing it?  

In this episode you will learn...

  • [7:00] What stops us from taking advantage of the resources in front of us.
  • [11:00] How committing yourself to taking action transforms your behavior and mindset.
  • [13:00] How you can make your calendar reflect your goals.
  • [19:10] What it looks like when something is stealing from your true ONE thing (and what it looks like when you get clarity on your focus).
  • [22:00] What it looks like when a coach amplifies your accountability.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

Get your 411 & 66-Day Calendar at the1thing.com/resources If you want to amplify your accountability, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444.

Will you help us get to know you better?   We want to learn more about you so that we can better serve you through our content and our acts, so we created a survey that will take you less than one minute to complete.   Go to the1thing.com/podcastquiz to take the quiz.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3086 no 115. Accountability Amplified | LIVE Coaching Call with Tony DiCello https://the1thing.com/captivate-podcast/115-accountability-amplified-live-coaching-call-with-tony-dicello Have you ever heard the 10,000 hours rule, or the idea that it takes 10,000 hours of doing something to master it? Tony DiCello has over 25,000 hours of coaching people to their possibilities, and today we're sharing a live training and coaching call between Tony and Geoff Woods so that you can get a behind-the-scenes look at what accountability looks like, amplified through the eyes of a master.  This was originally for our Living Your ONE Thing members, but it was so valuable that we wanted to share it with all of you. If you'd like to join us for our next training, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444.  The ONE Thing to Implement From This Episode: Do you have a system in place so that, at any moment, you know where you stand towards reaching your goal? And if not, what's the consequence of that – are you giving up on your future?  In this episode you will learn... [3:30] The definition of accountability. [5:55] How you will know if you are committed to your goals. [11:45] Why accountability is nothing more than reality. [18:00] How you can start building a plan towards the positive future by doing this simple exercise. [21:20] Why there are no delusional goals, only delusional actions. [26:20] How you can make your calendar match your goals. [45:15] What it looks like to have the highest form of accountability – a coach.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Connect with Tony: Facebook | LinkedIn Will you help us get to know you better? Go to the1thing.com/podcastquiz to take the quiz. If you’re missing a coach, email geoff [at] the1thing [dot] com with the subject “COACHING” Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 08 Feb 2018 15:00:00 -0000 Accountability Amplified | LIVE Coaching Call with Tony DiCello full 115 Keller Podcast Network Have you ever heard the 10,000 hours rule, or the idea that it takes 10,000 hours of doing something to master it? Tony DiCello has over 25,000 hours of coaching people to their possibilities, and today we're sharing a live training and coaching call between Tony and Geoff Woods so that you can get a behind-the-scenes look at what accountability looks like, amplified through the eyes of a master. This was originally for our Living Your ONE Thing members, but it was so valuable that we wanted to share Have you ever heard the 10,000 hours rule, or the idea that it takes 10,000 hours of doing something to master it? Tony DiCello has over 25,000 hours of coaching people to their possibilities, and today we're sharing a live training and coaching call between Tony and Geoff Woods so that you can get a behind-the-scenes look at what accountability looks like, amplified through the eyes of a master.  This was originally for our Living Your ONE Thing members, but it was so valuable that we wanted to share it with all of you. If you'd like to join us for our next training, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444.  The ONE Thing to Implement From This Episode: Do you have a system in place so that, at any moment, you know where you stand towards reaching your goal? And if not, what's the consequence of that – are you giving up on your future?  In this episode you will learn... [3:30] The definition of accountability. [5:55] How you will know if you are committed to your goals. [11:45] Why accountability is nothing more than reality. [18:00] How you can start building a plan towards the positive future by doing this simple exercise. [21:20] Why there are no delusional goals, only delusional actions. [26:20] How you can make your calendar match your goals. [45:15] What it looks like to have the highest form of accountability – a coach.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Connect with Tony: Facebook | LinkedIn Will you help us get to know you better? Go to the1thing.com/podcastquiz to take the quiz. If you’re missing a coach, email geoff [at] the1thing [dot] com with the subject “COACHING” Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever heard the 10,000 hours rule, or the idea that it takes 10,000 hours of doing something to master it? Tony DiCello has over 25,000 hours of coaching people to their possibilities, and today we're sharing a live training and coaching call between Tony and Geoff Woods so that you can get a behind-the-scenes look at what accountability looks like, amplified through the eyes of a master. 

This was originally for our Living Your ONE Thing members, but it was so valuable that we wanted to share it with all of you. If you'd like to join us for our next training, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444. 

The ONE Thing to Implement From This Episode:

Do you have a system in place so that, at any moment, you know where you stand towards reaching your goal? And if not, what's the consequence of that – are you giving up on your future? 

In this episode you will learn...

  • [3:30] The definition of accountability.
  • [5:55] How you will know if you are committed to your goals.
  • [11:45] Why accountability is nothing more than reality.
  • [18:00] How you can start building a plan towards the positive future by doing this simple exercise.
  • [21:20] Why there are no delusional goals, only delusional actions.
  • [26:20] How you can make your calendar match your goals.
  • [45:15] What it looks like to have the highest form of accountability – a coach. 


AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 



Links & Tools From This Episode

  • Connect with Tony: Facebook | LinkedIn
  • Will you help us get to know you better? Go to the1thing.com/podcastquiz to take the quiz. If you’re missing a coach, email geoff [at] the1thing [dot] com with the subject “COACHING”


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3935 no Bonus: The ONE Thing is Hiring!!! https://the1thing.com/captivate-podcast/bonus-the-one-thing-is-hiring We've realized we are missing a person in our world... We are looking for a rockstar Community Manager! This person LOVES to... Create amazing content Engage with a community Manage the development of all content for the business If you are this person (or if you know this person) please go to www.the1thing.com/jobs This is a full-time position located in Austin, Texas. Tue, 06 Feb 2018 00:58:00 -0000 The ONE Thing is Hiring!!! bonus Keller Podcast Network We've realized we are missing a person in our world... We are looking for a rockstar Community Manager! This person LOVES to... Create amazing content Engage with a community Manage the development of all content for the business If you are this person (or if you know this person) please go to www.the1thing.com/jobs This is a full-time position located in Austin, Texas. We've realized we are missing a person in our world... We are looking for a rockstar Community Manager! This person LOVES to... Create amazing content Engage with a community Manage the development of all content for the business If you are this person (or if you know this person) please go to www.the1thing.com/jobs This is a full-time position located in Austin, Texas. We've realized we are missing a person in our world... We are looking for a rockstar Community Manager! This person LOVES to... Create amazing content Engage with a community Manage the development of all content for the business If you are this person (or if you know this person) please go to www.the1thing.com/jobs This is a full-time position located in Austin, Texas.

]]> 163 no 114. Enriching the Relationships that Matter Most https://the1thing.com/captivate-podcast/114-enriching-the-relationships-that-matter-most Why are you doing what you are doing? The ONE Thing is about teaching the surprisingly simple truth behind extraordinary results, but many of us fail to ask ourselves that simple question. For many of us, we do what we do to create moments that matter with the people that matter... but, too often, we lose sight of these relationships. We are dedicating the entire month of February, in our Living Your ONE Thing Community, to creating extraordinary relationships in four specific areas: wealth determiners, loved ones, friends, and mentors. This episode will give you a taste of that, because whether you're a member or not we want you to understand the journey that we're going on so that you can go on it as well.  The ONE Thing to Implement From This Episode: If you can only choose one area discussed in this episode to focus on – relationships with wealth determiners, loved ones, friends, or mentors – which do you need to focus on most? Then, what is the ONE relationship that you can form or enrich that will make everything else easier or unnecessary for you? If you'd like us to be there as your accountability partner along the way, go to the1thing.com/membership.  In this episode you will learn... [3:40] What questions you should ask yourself about your relationship with the people who determine your wealth and the people whose wealth you determine. [8:30] ONE thing you can do to focus more on the relationships with your loved ones. [12:20] Why you should stop acting like an entrepreneur when it comes to managing your friendships and start getting purposeful about it. [15:00] How to nurture relationships with your mentors and coaches. [17:40] How you can decide what ONE relationship needs your focus now.  Links & Tools From This Episode If you'd like to join us for support on your journey, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444. If you’re missing a coach, email geoff [at] the1thing [dot] com with the subject “COACHING.” -- Will you help us get to know you better? We want to learn more about you so that we can better serve you through our content and our acts, so we created a survey that will take you less than one minute to complete. Go to the1thing.com/podcastquiz to take the quiz. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Feb 2018 15:00:00 -0000 Enriching the Relationships that Matter Most full 114 Keller Podcast Network Why are you doing what you are doing? The ONE Thing is about teaching the surprisingly simple truth behind extraordinary results, but many of us fail to ask ourselves that simple question. For many of us, we do what we do to create moments that matter with the people that matter... but, too often, we lose sight of these relationships. We are dedicating the entire month of February, in our Living Your ONE Thing Community, to creating extraordinary relationships in four specific areas: wealth determiner Why are you doing what you are doing? The ONE Thing is about teaching the surprisingly simple truth behind extraordinary results, but many of us fail to ask ourselves that simple question. For many of us, we do what we do to create moments that matter with the people that matter... but, too often, we lose sight of these relationships. We are dedicating the entire month of February, in our Living Your ONE Thing Community, to creating extraordinary relationships in four specific areas: wealth determiners, loved ones, friends, and mentors. This episode will give you a taste of that, because whether you're a member or not we want you to understand the journey that we're going on so that you can go on it as well.  The ONE Thing to Implement From This Episode: If you can only choose one area discussed in this episode to focus on – relationships with wealth determiners, loved ones, friends, or mentors – which do you need to focus on most? Then, what is the ONE relationship that you can form or enrich that will make everything else easier or unnecessary for you? If you'd like us to be there as your accountability partner along the way, go to the1thing.com/membership.  In this episode you will learn... [3:40] What questions you should ask yourself about your relationship with the people who determine your wealth and the people whose wealth you determine. [8:30] ONE thing you can do to focus more on the relationships with your loved ones. [12:20] Why you should stop acting like an entrepreneur when it comes to managing your friendships and start getting purposeful about it. [15:00] How to nurture relationships with your mentors and coaches. [17:40] How you can decide what ONE relationship needs your focus now.  Links & Tools From This Episode If you'd like to join us for support on your journey, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444. If you’re missing a coach, email geoff [at] the1thing [dot] com with the subject “COACHING.” -- Will you help us get to know you better? We want to learn more about you so that we can better serve you through our content and our acts, so we created a survey that will take you less than one minute to complete. Go to the1thing.com/podcastquiz to take the quiz. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Why are you doing what you are doing? The ONE Thing is about teaching the surprisingly simple truth behind extraordinary results, but many of us fail to ask ourselves that simple question. For many of us, we do what we do to create moments that matter with the people that matter... but, too often, we lose sight of these relationships. We are dedicating the entire month of February, in our Living Your ONE Thing Community, to creating extraordinary relationships in four specific areas: wealth determiners, loved ones, friends, and mentors. This episode will give you a taste of that, because whether you're a member or not we want you to understand the journey that we're going on so that you can go on it as well. 

The ONE Thing to Implement From This Episode:

If you can only choose one area discussed in this episode to focus on – relationships with wealth determiners, loved ones, friends, or mentors – which do you need to focus on most? Then, what is the ONE relationship that you can form or enrich that will make everything else easier or unnecessary for you? If you'd like us to be there as your accountability partner along the way, go to the1thing.com/membership. 

In this episode you will learn...

  • [3:40] What questions you should ask yourself about your relationship with the people who determine your wealth and the people whose wealth you determine.
  • [8:30] ONE thing you can do to focus more on the relationships with your loved ones.
  • [12:20] Why you should stop acting like an entrepreneur when it comes to managing your friendships and start getting purposeful about it.
  • [15:00] How to nurture relationships with your mentors and coaches.
  • [17:40] How you can decide what ONE relationship needs your focus now. 


Links & Tools From This Episode

If you'd like to join us for support on your journey, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444. If you’re missing a coach, email geoff [at] the1thing [dot] com with the subject “COACHING.” -- Will you help us get to know you better? We want to learn more about you so that we can better serve you through our content and our acts, so we created a survey that will take you less than one minute to complete. Go to the1thing.com/podcastquiz to take the quiz.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1366 no 113. Why Everything You Know About Success is (Mostly) Wrong | Eric Barker https://the1thing.com/captivate-podcast/113-why-everything-you-know-about-success-is-mostly-wrong-eric-barker Life offers so much – but time is limited, so every day you have to wake up and make choices.   Unfortunately, many of us choose to try to do it all. We have massive ambitions and take massive action but, at the end of the day, we don't feel like we actually got anything done.   Instead of trying to go wide, we have the opportunity to go deep; to be selective about what we choose to learn, have, and do. To help you take advantage of that opportunity, we are sharing this conversation with Eric Barker, author of Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong.   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   The ONE Thing to Implement From This Episode: Think about a time in your life when you didn't feel fulfilled in your professional life, and you decided to move on.   Was it because one of the four key factors of success was missing? Happiness Achievement Significance Legacy   When you reflect on where you are today, how are you doing in those four areas? What can you do differently?   In this episode you will learn... [5:20] What the 4 key factors of success are. [26:25] How you can strategically utilize failure to improve your life by using "little bets." [36:00] Why you should be a (strategic) quitter.   Links & Tools From This Episode Learn more on Eric’s blog: bakadesuyo.com Connect with Eric: Facebook | Twitter [ FREE Training] How to Start Time Blocking TODAY! Streaks - Gamify your goals with this app Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 01 Feb 2018 15:00:00 -0000 Why Everything You Know About Success is (Mostly) Wrong | Eric Barker full 113 Keller Podcast Network Life offers so much – but time is limited, so every day you have to wake up and make choices. Unfortunately, many of us choose to try to do it all. We have massive ambitions and take massive action but, at the end of the day, we don't feel like we actually got anything done. Instead of trying to go wide, we have the opportunity to go deep; to be selective about what we choose to learn, have, and do. To help you take advantage of that opportunity, we are sharing this conversation with Eric Barker, au Life offers so much – but time is limited, so every day you have to wake up and make choices.   Unfortunately, many of us choose to try to do it all. We have massive ambitions and take massive action but, at the end of the day, we don't feel like we actually got anything done.   Instead of trying to go wide, we have the opportunity to go deep; to be selective about what we choose to learn, have, and do. To help you take advantage of that opportunity, we are sharing this conversation with Eric Barker, author of Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong.   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   The ONE Thing to Implement From This Episode: Think about a time in your life when you didn't feel fulfilled in your professional life, and you decided to move on.   Was it because one of the four key factors of success was missing? Happiness Achievement Significance Legacy   When you reflect on where you are today, how are you doing in those four areas? What can you do differently?   In this episode you will learn... [5:20] What the 4 key factors of success are. [26:25] How you can strategically utilize failure to improve your life by using "little bets." [36:00] Why you should be a (strategic) quitter.   Links & Tools From This Episode Learn more on Eric’s blog: bakadesuyo.com Connect with Eric: Facebook | Twitter [ FREE Training] How to Start Time Blocking TODAY! Streaks - Gamify your goals with this app Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Life offers so much – but time is limited, so every day you have to wake up and make choices.   Unfortunately, many of us choose to try to do it all. We have massive ambitions and take massive action but, at the end of the day, we don't feel like we actually got anything done.   Instead of trying to go wide, we have the opportunity to go deep; to be selective about what we choose to learn, have, and do. To help you take advantage of that opportunity, we are sharing this conversation with Eric Barker, author of Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong.  

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.  

The ONE Thing to Implement From This Episode:

Think about a time in your life when you didn't feel fulfilled in your professional life, and you decided to move on.   Was it because one of the four key factors of success was missing? Happiness Achievement Significance Legacy   When you reflect on where you are today, how are you doing in those four areas? What can you do differently?  

In this episode you will learn...

  • [5:20] What the 4 key factors of success are.
  • [26:25] How you can strategically utilize failure to improve your life by using "little bets."
  • [36:00] Why you should be a (strategic) quitter.  

Links & Tools From This Episode

  • Learn more on Eric’s blog: bakadesuyo.com
  • Connect with Eric: Facebook | Twitter [
  • FREE Training] How to Start Time Blocking TODAY!
  • Streaks - Gamify your goals with this app

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3726 no 112. Transforming Relationships By Solving the Real Problem - with Dr. Matt Townsend https://the1thing.com/captivate-podcast/112-transforming-relationships-by-solving-the-real-problem-with-dr-matt-townsend When in your life were you trained how to communicate with the people who matter most to you?   Many of us have never received this kind of training or received it far too late in life – yet, almost all of us have experienced some kind of conflict in our long-term relationships (whether that be with a significant other, business partner, boss, or employee).   That's why we're sharing this conversation with Dr. Matt Townsend, author, radio host, and relationship expert, who will teach you how to transform the relationships that matter most to you by cutting through the smoke to solve the real problems at hand.     The ONE Thing to Implement From This Episode: What's one relationship that really matters to you – and, if you're honest with yourself, is hurting?   Are you showing up in those interactions genuinely caring about the other person first, before considering your agenda?   Based on that answer, what is the ONE thing you can do that will allow you to show that person that you care, and make them feel cared for?   In this episode you will learn... [5:30] How you can start training in communication skills for relationships. [8:40] How you can recognize the smoke (or the pattern) and start identifying what the real fire in your relationships are. [12:00] The 7 basic needs that need to be met in every interaction with another human (S.T.A.R.V.E.D.). [16:30] Why it's important to show up in your relationships with no agenda, prepared to be there and nowhere else (especially on a S.T.A.R.V.E.D. issue). [25:30] The ONE thing you can do that will completely transform your relationships (and what will prevent you from doing this).   Links & Tools From This Episode Learn more at MattTownsend.com Connect with Matt: Facebook | Twitter | Instagram | YouTube Read: Starved Stuff: Feeding the 7 Basic Needs of Healthy Relationships by Matt Townsend In the month of February, we are dedicating our Living Your ONE Thing membership platform to transforming your relationships. Go to the1thing.com/membership to join us. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 Jan 2018 15:00:00 -0000 Transforming Relationships By Solving the Real Problem - with Dr. Matt Townsend full 112 Keller Podcast Network When in your life were you trained how to communicate with the people who matter most to you? Many of us have never received this kind of training or received it far too late in life – yet, almost all of us have experienced some kind of conflict in our long-term relationships (whether that be with a significant other, business partner, boss, or employee). That's why we're sharing this conversation with Dr. Matt Townsend, author, radio host, and relationship expert, who will teach you how to transfor When in your life were you trained how to communicate with the people who matter most to you?   Many of us have never received this kind of training or received it far too late in life – yet, almost all of us have experienced some kind of conflict in our long-term relationships (whether that be with a significant other, business partner, boss, or employee).   That's why we're sharing this conversation with Dr. Matt Townsend, author, radio host, and relationship expert, who will teach you how to transform the relationships that matter most to you by cutting through the smoke to solve the real problems at hand.     The ONE Thing to Implement From This Episode: What's one relationship that really matters to you – and, if you're honest with yourself, is hurting?   Are you showing up in those interactions genuinely caring about the other person first, before considering your agenda?   Based on that answer, what is the ONE thing you can do that will allow you to show that person that you care, and make them feel cared for?   In this episode you will learn... [5:30] How you can start training in communication skills for relationships. [8:40] How you can recognize the smoke (or the pattern) and start identifying what the real fire in your relationships are. [12:00] The 7 basic needs that need to be met in every interaction with another human (S.T.A.R.V.E.D.). [16:30] Why it's important to show up in your relationships with no agenda, prepared to be there and nowhere else (especially on a S.T.A.R.V.E.D. issue). [25:30] The ONE thing you can do that will completely transform your relationships (and what will prevent you from doing this).   Links & Tools From This Episode Learn more at MattTownsend.com Connect with Matt: Facebook | Twitter | Instagram | YouTube Read: Starved Stuff: Feeding the 7 Basic Needs of Healthy Relationships by Matt Townsend In the month of February, we are dedicating our Living Your ONE Thing membership platform to transforming your relationships. Go to the1thing.com/membership to join us. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When in your life were you trained how to communicate with the people who matter most to you?   Many of us have never received this kind of training or received it far too late in life – yet, almost all of us have experienced some kind of conflict in our long-term relationships (whether that be with a significant other, business partner, boss, or employee).   That's why we're sharing this conversation with Dr. Matt Townsend, author, radio host, and relationship expert, who will teach you how to transform the relationships that matter most to you by cutting through the smoke to solve the real problems at hand.    

The ONE Thing to Implement From This Episode:

What's one relationship that really matters to you – and, if you're honest with yourself, is hurting?   Are you showing up in those interactions genuinely caring about the other person first, before considering your agenda?   Based on that answer, what is the ONE thing you can do that will allow you to show that person that you care, and make them feel cared for?  

In this episode you will learn...

  • [5:30] How you can start training in communication skills for relationships.
  • [8:40] How you can recognize the smoke (or the pattern) and start identifying what the real fire in your relationships are.
  • [12:00] The 7 basic needs that need to be met in every interaction with another human (S.T.A.R.V.E.D.).
  • [16:30] Why it's important to show up in your relationships with no agenda, prepared to be there and nowhere else (especially on a S.T.A.R.V.E.D. issue).
  • [25:30] The ONE thing you can do that will completely transform your relationships (and what will prevent you from doing this).  

Links & Tools From This Episode

  • Learn more at MattTownsend.com
  • Connect with Matt: Facebook | Twitter | Instagram | YouTube
  • Read: Starved Stuff: Feeding the 7 Basic Needs of Healthy Relationships by Matt Townsend
  • In the month of February, we are dedicating our Living Your ONE Thing membership platform to transforming your relationships. Go to the1thing.com/membership to join us.

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2015 no 111. How to Invest in Real Estate Using The ONE Thing | Joseph Gozlan https://the1thing.com/captivate-podcast/111-how-to-invest-in-real-estate-using-the-one-thing-joseph-gozlan Gary Keller once said that the definition of a wealthy person is someone who has the passive income to fund their life's purpose.   Based on that definition, we have to do two things to live a wealthy life: find our purpose, and then build a business that can fund it passively.   Does building that kind of business sound far-fetched? Well, Joseph Gozlan joins us today to show you why it's not. This is an incredible case study of how someone just like you found clarity on their purpose and then boiled that down to the ONE thing he needed to achieve extraordinary results.   The ONE Thing to Implement From This Episode: Your purpose determines your priorities, your priorities determine your productivity, and your productivity determines your results.   So how can you get clear on the type of impact that you want to make, and what type of business will you have to build to fund that impact?   Based on your answers to those questions, go through the goal setting to now exercise. You can find this exercise in our FREE My Purpose Handbook at the1thing.com/mypurpose.   In this episode you will learn... [4:00] How you can get clarity on your purpose. [12:55] What you can do to protect your time (because, inevitably, life will try to get in the way). [21:00] The ONE thing you can do if you feel lost, stuck, or frustrated.   Links & Tools From This Episode Connect with Joseph at ebgacquisitions.com Need help finding clarity on your purpose? Go to the1thing.com/mypurpose and download the FREE My Purpose Handbook Want to make a plan so that you can achieve your goals? Go to the1thing.com/membership Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 25 Jan 2018 15:00:00 -0000 How to Invest in Real Estate Using The ONE Thing | Joseph Gozlan full 111 Keller Podcast Network Gary Keller once said that the definition of a wealthy person is someone who has the passive income to fund their life's purpose. Based on that definition, we have to do two things to live a wealthy life: find our purpose, and then build a business that can fund it passively. Does building that kind of business sound far-fetched? Well, Joseph Gozlan joins us today to show you why it's not. This is an incredible case study of how someone just like you found clarity on their purpose and then boiled that Gary Keller once said that the definition of a wealthy person is someone who has the passive income to fund their life's purpose.   Based on that definition, we have to do two things to live a wealthy life: find our purpose, and then build a business that can fund it passively.   Does building that kind of business sound far-fetched? Well, Joseph Gozlan joins us today to show you why it's not. This is an incredible case study of how someone just like you found clarity on their purpose and then boiled that down to the ONE thing he needed to achieve extraordinary results.   The ONE Thing to Implement From This Episode: Your purpose determines your priorities, your priorities determine your productivity, and your productivity determines your results.   So how can you get clear on the type of impact that you want to make, and what type of business will you have to build to fund that impact?   Based on your answers to those questions, go through the goal setting to now exercise. You can find this exercise in our FREE My Purpose Handbook at the1thing.com/mypurpose.   In this episode you will learn... [4:00] How you can get clarity on your purpose. [12:55] What you can do to protect your time (because, inevitably, life will try to get in the way). [21:00] The ONE thing you can do if you feel lost, stuck, or frustrated.   Links & Tools From This Episode Connect with Joseph at ebgacquisitions.com Need help finding clarity on your purpose? Go to the1thing.com/mypurpose and download the FREE My Purpose Handbook Want to make a plan so that you can achieve your goals? Go to the1thing.com/membership Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Gary Keller once said that the definition of a wealthy person is someone who has the passive income to fund their life's purpose.   Based on that definition, we have to do two things to live a wealthy life: find our purpose, and then build a business that can fund it passively.   Does building that kind of business sound far-fetched? Well, Joseph Gozlan joins us today to show you why it's not. This is an incredible case study of how someone just like you found clarity on their purpose and then boiled that down to the ONE thing he needed to achieve extraordinary results.  

The ONE Thing to Implement From This Episode:

Your purpose determines your priorities, your priorities determine your productivity, and your productivity determines your results.   So how can you get clear on the type of impact that you want to make, and what type of business will you have to build to fund that impact?   Based on your answers to those questions, go through the goal setting to now exercise. You can find this exercise in our FREE My Purpose Handbook at the1thing.com/mypurpose.  

In this episode you will learn...

  • [4:00] How you can get clarity on your purpose.
  • [12:55] What you can do to protect your time (because, inevitably, life will try to get in the way).
  • [21:00] The ONE thing you can do if you feel lost, stuck, or frustrated.  

Links & Tools From This Episode

  • Connect with Joseph at ebgacquisitions.com
  • Need help finding clarity on your purpose? Go to the1thing.com/mypurpose and download the FREE My Purpose Handbook
  • Want to make a plan so that you can achieve your goals? Go to the1thing.com/membership

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1657 no 110. The ONE Thing to Sleep Smarter & Boost Productivity | Shawn Stevenson https://the1thing.com/captivate-podcast/110-the-one-thing-to-sleep-smarter-boost-productivity-shawn-stevenson Are you looking for a way to achieve extraordinary results in your life, but falling short?   We believe that achieving the extraordinary all comes down to how you manage your time. And, despite our best intentions, most of us not making the most of our time. This isn't due to a lack of work ethic or clarity – we are just not physically prepared to show up as the highest version of ourselves.   Shawn Stevenson is a sleep expert, the author of Sleep Smarter, and host of The Model Health Show, and he joins the show because sleep has a dramatic impact on our performance (whether we want it to or not). We discuss simple ways that you can sleep smarter, boost your productivity, and achieve more.   The ONE Thing to Implement From This Episode: If you can only implement ONE thing covered in today's episode, what is the one thing that you CAN do that will make getting better sleep easier?   Consider starting by being in bed during the “money time,” between 10 PM and 2 AM, or removing the blue-tinted screens from your life after the sun goes down (you can use f.lux to enable this on a desktop computer).   In this episode you will learn... [3:20] The ONE thing you can do to start sleeping smarter. [12:00] The EASIEST domino you can knock down to get better quality sleep. [14:50] How you can leverage the "money time" to sleep more efficiently.   Links & Tools From This Episode Learn more at TheShawnStevensonModel.com Connect with Shawn: Twitter | Facebook | Instagram Read: Sleep Smarter Listen: The Model Health Show Remove the blue tint from your computer with f.lux: justgetflux.com Get your FREE audiobook copy of Sleep Smarter!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Sleep Smarter. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 Jan 2018 15:00:00 -0000 The ONE Thing to Sleep Smarter & Boost Productivity | Shawn Stevenson full 110 Keller Podcast Network Are you looking for a way to achieve extraordinary results in your life, but falling short? We believe that achieving the extraordinary all comes down to how you manage your time. And, despite our best intentions, most of us not making the most of our time. This isn't due to a lack of work ethic or clarity – we are just not physically prepared to show up as the highest version of ourselves. Shawn Stevenson is a sleep expert, the author of Sleep Smarter, and host of The Model Health Show, and he join Are you looking for a way to achieve extraordinary results in your life, but falling short?   We believe that achieving the extraordinary all comes down to how you manage your time. And, despite our best intentions, most of us not making the most of our time. This isn't due to a lack of work ethic or clarity – we are just not physically prepared to show up as the highest version of ourselves.   Shawn Stevenson is a sleep expert, the author of Sleep Smarter, and host of The Model Health Show, and he joins the show because sleep has a dramatic impact on our performance (whether we want it to or not). We discuss simple ways that you can sleep smarter, boost your productivity, and achieve more.   The ONE Thing to Implement From This Episode: If you can only implement ONE thing covered in today's episode, what is the one thing that you CAN do that will make getting better sleep easier?   Consider starting by being in bed during the “money time,” between 10 PM and 2 AM, or removing the blue-tinted screens from your life after the sun goes down (you can use f.lux to enable this on a desktop computer).   In this episode you will learn... [3:20] The ONE thing you can do to start sleeping smarter. [12:00] The EASIEST domino you can knock down to get better quality sleep. [14:50] How you can leverage the "money time" to sleep more efficiently.   Links & Tools From This Episode Learn more at TheShawnStevensonModel.com Connect with Shawn: Twitter | Facebook | Instagram Read: Sleep Smarter Listen: The Model Health Show Remove the blue tint from your computer with f.lux: justgetflux.com Get your FREE audiobook copy of Sleep Smarter!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Sleep Smarter. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you looking for a way to achieve extraordinary results in your life, but falling short?   We believe that achieving the extraordinary all comes down to how you manage your time. And, despite our best intentions, most of us not making the most of our time. This isn't due to a lack of work ethic or clarity – we are just not physically prepared to show up as the highest version of ourselves.   Shawn Stevenson is a sleep expert, the author of Sleep Smarter, and host of The Model Health Show, and he joins the show because sleep has a dramatic impact on our performance (whether we want it to or not). We discuss simple ways that you can sleep smarter, boost your productivity, and achieve more.  

The ONE Thing to Implement From This Episode:

If you can only implement ONE thing covered in today's episode, what is the one thing that you CAN do that will make getting better sleep easier?   Consider starting by being in bed during the “money time,” between 10 PM and 2 AM, or removing the blue-tinted screens from your life after the sun goes down (you can use f.lux to enable this on a desktop computer).  

In this episode you will learn...

  • [3:20] The ONE thing you can do to start sleeping smarter.
  • [12:00] The EASIEST domino you can knock down to get better quality sleep.
  • [14:50] How you can leverage the "money time" to sleep more efficiently.  

Links & Tools From This Episode

  • Learn more at TheShawnStevensonModel.com
  • Connect with Shawn: Twitter | Facebook | Instagram Read: Sleep Smarter
  • Listen: The Model Health Show
  • Remove the blue tint from your computer with f.lux: justgetflux.com
  • Get your FREE audiobook copy of Sleep Smarter!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Sleep Smarter.

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1816 no 109. Stop Making Excuses & Find Your ONE Thing | Tammy Verduzco https://the1thing.com/captivate-podcast/109-stop-making-excuses-find-your-one-thing-tammy-verduzco After reading The ONE Thing, have you struggled to prioritize and implement it? You're not alone. One of the most common concerns we hear from people who have read the book is that they love the idea, but they struggle to find their ONE thing, and then do it before anything else. Today we're sharing a wake-up call: the incredible story of Tammy Verduzco, who found her ONE thing and then took action – despite being laid up in the hospital after massive complications with surgery. If she can do it, you can do it too... if you stop making excuses.   The ONE Thing to Implement From This Episode: Tammy reminds us that if you don't find and stick to Your ONE Thing, the only person you're letting down is yourself... and why would you want to do that? We all have baggage, we all have problems, and we all have the same opportunity to create an extraordinary life. Will you hold yourself accountable for making that your standard, or will you make excuses? What do you need to get so committed to finding Your ONE Thing that you won't let anything else get in the way?  In this episode you will learn... [1:20] How focus produces extraordinary results – not just in business, but also in your health. [16:55] How you can start finding clarity. [17:40] What a lot of people get wrong about The ONE Thing.  Links & Tools From This Episode Connect with Tammy: www.kw.com/kw/agent/tammyverduzco The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 18 Jan 2018 15:00:00 -0000 Stop Making Excuses & Find Your ONE Thing | Tammy Verduzco full 109 Keller Podcast Network After reading The ONE Thing, have you struggled to prioritize and implement it? You're not alone. One of the most common concerns we hear from people who have read the book is that they love the idea, but they struggle to find their ONE thing, and then do it before anything else. Today we're sharing a wake-up call: the incredible story of Tammy Verduzco, who found her ONE thing and then took action – despite being laid up in the hospital after massive complications with surgery. If she can do it, yo After reading The ONE Thing, have you struggled to prioritize and implement it? You're not alone. One of the most common concerns we hear from people who have read the book is that they love the idea, but they struggle to find their ONE thing, and then do it before anything else. Today we're sharing a wake-up call: the incredible story of Tammy Verduzco, who found her ONE thing and then took action – despite being laid up in the hospital after massive complications with surgery. If she can do it, you can do it too... if you stop making excuses.   The ONE Thing to Implement From This Episode: Tammy reminds us that if you don't find and stick to Your ONE Thing, the only person you're letting down is yourself... and why would you want to do that? We all have baggage, we all have problems, and we all have the same opportunity to create an extraordinary life. Will you hold yourself accountable for making that your standard, or will you make excuses? What do you need to get so committed to finding Your ONE Thing that you won't let anything else get in the way?  In this episode you will learn... [1:20] How focus produces extraordinary results – not just in business, but also in your health. [16:55] How you can start finding clarity. [17:40] What a lot of people get wrong about The ONE Thing.  Links & Tools From This Episode Connect with Tammy: www.kw.com/kw/agent/tammyverduzco The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 After reading The ONE Thing, have you struggled to prioritize and implement it? You're not alone. One of the most common concerns we hear from people who have read the book is that they love the idea, but they struggle to find their ONE thing, and then do it before anything else. Today we're sharing a wake-up call: the incredible story of Tammy Verduzco, who found her ONE thing and then took action – despite being laid up in the hospital after massive complications with surgery. If she can do it, you can do it too... if you stop making excuses.  

The ONE Thing to Implement From This Episode:

Tammy reminds us that if you don't find and stick to Your ONE Thing, the only person you're letting down is yourself... and why would you want to do that? We all have baggage, we all have problems, and we all have the same opportunity to create an extraordinary life. Will you hold yourself accountable for making that your standard, or will you make excuses? What do you need to get so committed to finding Your ONE Thing that you won't let anything else get in the way? 

In this episode you will learn...

  • [1:20] How focus produces extraordinary results – not just in business, but also in your health.
  • [16:55] How you can start finding clarity.
  • [17:40] What a lot of people get wrong about The ONE Thing. 


Links & Tools From This Episode

  • Connect with Tammy: www.kw.com/kw/agent/tammyverduzco
  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1570 no 108. What You Can Learn About Living Life From People Who Are Fighting For It | Jon Vroman https://the1thing.com/captivate-podcast/108-what-you-can-learn-about-living-life-from-people-who-are-fighting-for-it-jon-vroman If you ask Gary Keller what inspired him to write The ONE Thing, he will tell you that it's about living a life of no regret. How can we make the most out of our limited time here on Earth, and live a life that is extraordinary?   We believe that living a life without regret really comes down to making moments that matter.   Today's guest, Jon Vroman, was inspired by this idea. He founded the Front Row Foundation and wrote the #1 bestselling book The Front Row Factor, and he has dedicated the rest of his life to helping others, especially people who are fighting for their lives, create moments that matter.   The ONE Thing to Implement From This Episode: Many of us tell ourselves the story that we can't do something because we imagine the person we were yesterday and not the person we are today – or who we will be tomorrow.   We believe that you can achieve far more than you believe is possible if you are willing to help raise other people up.   So out of everything that you heard in this episode, what is the ONE thing you can do that will allow you to help others create moments that matter?   In this episode you will learn... [7:00] How you can start experiencing moments that matter every single day. [14:50] The difference between wishful thinking and hope (and why hope is so powerful). [21:40] How you can make moments that matter for yourself – and others.   Links & Tools From This Episode Learn more about the Front Row Foundation Read: The Front Row Factor: Transform Your Life with The Art of Moment Making Listen: The Front Row Factor podcast Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 Jan 2018 15:00:00 -0000 What You Can Learn About Living Life From People Who Are Fighting For It | Jon Vroman full 108 Keller Podcast Network If you ask Gary Keller what inspired him to write The ONE Thing, he will tell you that it's about living a life of no regret. How can we make the most out of our limited time here on Earth, and live a life that is extraordinary? We believe that living a life without regret really comes down to making moments that matter. Today's guest, Jon Vroman, was inspired by this idea. He founded the Front Row Foundation and wrote the #1 bestselling book The Front Row Factor, and he has dedicated the rest of his If you ask Gary Keller what inspired him to write The ONE Thing, he will tell you that it's about living a life of no regret. How can we make the most out of our limited time here on Earth, and live a life that is extraordinary?   We believe that living a life without regret really comes down to making moments that matter.   Today's guest, Jon Vroman, was inspired by this idea. He founded the Front Row Foundation and wrote the #1 bestselling book The Front Row Factor, and he has dedicated the rest of his life to helping others, especially people who are fighting for their lives, create moments that matter.   The ONE Thing to Implement From This Episode: Many of us tell ourselves the story that we can't do something because we imagine the person we were yesterday and not the person we are today – or who we will be tomorrow.   We believe that you can achieve far more than you believe is possible if you are willing to help raise other people up.   So out of everything that you heard in this episode, what is the ONE thing you can do that will allow you to help others create moments that matter?   In this episode you will learn... [7:00] How you can start experiencing moments that matter every single day. [14:50] The difference between wishful thinking and hope (and why hope is so powerful). [21:40] How you can make moments that matter for yourself – and others.   Links & Tools From This Episode Learn more about the Front Row Foundation Read: The Front Row Factor: Transform Your Life with The Art of Moment Making Listen: The Front Row Factor podcast Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you ask Gary Keller what inspired him to write The ONE Thing, he will tell you that it's about living a life of no regret. How can we make the most out of our limited time here on Earth, and live a life that is extraordinary?   We believe that living a life without regret really comes down to making moments that matter.   Today's guest, Jon Vroman, was inspired by this idea. He founded the Front Row Foundation and wrote the #1 bestselling book The Front Row Factor, and he has dedicated the rest of his life to helping others, especially people who are fighting for their lives, create moments that matter.  

The ONE Thing to Implement From This Episode:

Many of us tell ourselves the story that we can't do something because we imagine the person we were yesterday and not the person we are today – or who we will be tomorrow.   We believe that you can achieve far more than you believe is possible if you are willing to help raise other people up.   So out of everything that you heard in this episode, what is the ONE thing you can do that will allow you to help others create moments that matter?  

In this episode you will learn...

  • [7:00] How you can start experiencing moments that matter every single day.
  • [14:50] The difference between wishful thinking and hope (and why hope is so powerful).
  • [21:40] How you can make moments that matter for yourself – and others.  

Links & Tools From This Episode

  • Learn more about the Front Row Foundation
  • Read: The Front Row Factor: Transform Your Life with The Art of Moment Making
  • Listen: The Front Row Factor podcast


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1992 no 107. What Happens When You Live Your ONE Thing (and When You Don't) | Kathy Ver Eecke https://the1thing.com/captivate-podcast/107-what-happens-when-you-live-your-one-thing-and-when-you-dont-kathy-ver-eecke We don't just want to pump you up with this podcast – we want to ask the tough questions so that you can look in the mirror and be more accountable for your results. We think this is why people who live The ONE Thing achieve so much.   Today we're sharing a conversation with one of you, Kathy Ver Eecke, who was taking massive action and getting things done... until life got in the way. If you put yourself in Kathy's shoes and ask yourself the same questions, you will experience, first hand, what accountability feels like.     The ONE Thing to Implement From This Episode: We believe that your potential is so much higher than you think is possible – and we will fight, every single day, to get you to those possibilities.   And sometimes that means having tough conversations.   If you are not living Your ONE Thing, ask yourself the same questions that we asked Kathy. What is the ONE thing you can do to get (back) on track?   In this episode you will learn... [5:30] How you can start living Your ONE Thing [27:30] What you can do to get back on track towards your goals after you lose focus. [36:15] What you can do if you are struggling to live Your ONE Thing.   Links & Tools From This Episode Join the Living Your ONE Thing Community: The1thing.com/membership Create your own 411: the1thing.com/411 Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 11 Jan 2018 15:00:00 -0000 What Happens When You Live Your ONE Thing (and When You Don't) | Kathy Ver Eecke full 107 Keller Podcast Network We don't just want to pump you up with this podcast – we want to ask the tough questions so that you can look in the mirror and be more accountable for your results. We think this is why people who live The ONE Thing achieve so much. Today we're sharing a conversation with one of you, Kathy Ver Eecke, who was taking massive action and getting things done... until life got in the way. If you put yourself in Kathy's shoes and ask yourself the same questions, you will experience, first hand, what accounta We don't just want to pump you up with this podcast – we want to ask the tough questions so that you can look in the mirror and be more accountable for your results. We think this is why people who live The ONE Thing achieve so much.   Today we're sharing a conversation with one of you, Kathy Ver Eecke, who was taking massive action and getting things done... until life got in the way. If you put yourself in Kathy's shoes and ask yourself the same questions, you will experience, first hand, what accountability feels like.     The ONE Thing to Implement From This Episode: We believe that your potential is so much higher than you think is possible – and we will fight, every single day, to get you to those possibilities.   And sometimes that means having tough conversations.   If you are not living Your ONE Thing, ask yourself the same questions that we asked Kathy. What is the ONE thing you can do to get (back) on track?   In this episode you will learn... [5:30] How you can start living Your ONE Thing [27:30] What you can do to get back on track towards your goals after you lose focus. [36:15] What you can do if you are struggling to live Your ONE Thing.   Links & Tools From This Episode Join the Living Your ONE Thing Community: The1thing.com/membership Create your own 411: the1thing.com/411 Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We don't just want to pump you up with this podcast – we want to ask the tough questions so that you can look in the mirror and be more accountable for your results. We think this is why people who live The ONE Thing achieve so much.   Today we're sharing a conversation with one of you, Kathy Ver Eecke, who was taking massive action and getting things done... until life got in the way. If you put yourself in Kathy's shoes and ask yourself the same questions, you will experience, first hand, what accountability feels like.    

The ONE Thing to Implement From This Episode:

We believe that your potential is so much higher than you think is possible – and we will fight, every single day, to get you to those possibilities.   And sometimes that means having tough conversations.   If you are not living Your ONE Thing, ask yourself the same questions that we asked Kathy. What is the ONE thing you can do to get (back) on track?  

In this episode you will learn...

  • [5:30] How you can start living Your ONE Thing
  • [27:30] What you can do to get back on track towards your goals after you lose focus.
  • [36:15] What you can do if you are struggling to live Your ONE Thing.  

Links & Tools From This Episode

  • Join the Living Your ONE Thing Community: The1thing.com/membership
  • Create your own 411: the1thing.com/411

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2613 no 106. Start Your Year With Momentum: How We Planned Our Year & What We're Doing Differently https://the1thing.com/captivate-podcast/106-start-your-year-with-momentum-how-we-planned-our-year-what-were-doing-differently The beginning of a new year is a perfect time to look at your business and your life and ask yourself a simple question: what do I want to do differently?   Building momentum begins with a good strategy, so we want to pull the curtain back and share how we planned our year, and the specific things that we're going to do differently this year so that we can achieve extraordinary results.     The ONE Thing to Implement From This Episode: Out of everything that we covered in this episode – slowing down to make the right plan, evolving vs. reinventing, daring to take the model and evolve it, or moving from E to P – where is your opportunity for growth?   What is the ONE most potent step you can take to move forward with momentum?   In this episode you will learn... [1:50] Why you need to slow down and block off some time so that you can create the right plan. [8:00] Why you should evolve your strategies instead of reinventing the wheel. [17:50] How to move from Entrepreneurial to Purposeful.   Links & Tools From This Episode Join the Living Your ONE Thing Community: The1thing.com/membership Create your own 411: the1thing.com/411 Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 Jan 2018 15:00:00 -0000 Start Your Year With Momentum: How We Planned Our Year & What We're Doing Differently full 106 Keller Podcast Network The beginning of a new year is a perfect time to look at your business and your life and ask yourself a simple question: what do I want to do differently? Building momentum begins with a good strategy, so we want to pull the curtain back and share how we planned our year, and the specific things that we're going to do differently this year so that we can achieve extraordinary results. The ONE Thing to Implement From This Episode: Out of everything that we covered in this episode – slowing down to The beginning of a new year is a perfect time to look at your business and your life and ask yourself a simple question: what do I want to do differently?   Building momentum begins with a good strategy, so we want to pull the curtain back and share how we planned our year, and the specific things that we're going to do differently this year so that we can achieve extraordinary results.     The ONE Thing to Implement From This Episode: Out of everything that we covered in this episode – slowing down to make the right plan, evolving vs. reinventing, daring to take the model and evolve it, or moving from E to P – where is your opportunity for growth?   What is the ONE most potent step you can take to move forward with momentum?   In this episode you will learn... [1:50] Why you need to slow down and block off some time so that you can create the right plan. [8:00] Why you should evolve your strategies instead of reinventing the wheel. [17:50] How to move from Entrepreneurial to Purposeful.   Links & Tools From This Episode Join the Living Your ONE Thing Community: The1thing.com/membership Create your own 411: the1thing.com/411 Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 The beginning of a new year is a perfect time to look at your business and your life and ask yourself a simple question: what do I want to do differently?   Building momentum begins with a good strategy, so we want to pull the curtain back and share how we planned our year, and the specific things that we're going to do differently this year so that we can achieve extraordinary results.    

The ONE Thing to Implement From This Episode:

Out of everything that we covered in this episode – slowing down to make the right plan, evolving vs. reinventing, daring to take the model and evolve it, or moving from E to P – where is your opportunity for growth?   What is the ONE most potent step you can take to move forward with momentum?  

In this episode you will learn...

  • [1:50] Why you need to slow down and block off some time so that you can create the right plan.
  • [8:00] Why you should evolve your strategies instead of reinventing the wheel.
  • [17:50] How to move from Entrepreneurial to Purposeful.  

Links & Tools From This Episode

  • Join the Living Your ONE Thing Community: The1thing.com/membership
  • Create your own 411: the1thing.com/411


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1620 no 105. Coaching People to Their Possibilities | Gene Rivers https://the1thing.com/captivate-podcast/105-coaching-people-to-their-possibilities-gene-rivers If you are hitting a ceiling of achievement in your life, then you are missing a person – either in the form of a mentor or leverage. Today we are focusing on the leverage side; the people who can take things off of your plate so that you can focus on the 20% work that will allow you to achieve extraordinary results. In episode 50, we talked to today's guest, Gene Rivers, about how he and his wife run nine successful businesses, while still finding time to vacation four months out of the year and devote time to their family every day. Gene is only able to do this because he leverages the people around him and coaches them to achieve more – and today he shares how you can do that too.   The ONE Thing to Implement From This Episode: After you listen to the episode, take a moment to reflect on these questions:  – What are you currently doing that's helping your people achieve their life goals – and what are you doing that's stopping your people from achieving their goals?  – Many of us want to be liked, and because of that, we avoid tough conversations that should happen with the people in our world. Are you contributing to their goals, or are you contaminating them by allowing them to remain in your world when it's not the right fit?  – Are you clear on what the standards for performance in your organization are? Are you bringing focus and accountability to the actions and metrics that need to be completed to achieve the goal?  – Finally, what is the ONE thing you can do that will allow you to show up as a better leader and coach your people to their possibilities?  In this episode you will learn... [7:50] Why you need empire builders to your team (and how you can identify them). [15:25] How you can leverage a weekly checkup to create more accountability. [28:30] How you can set everyone in your team up for success (and how you can help people who aren't succeeding).  Links & Tools From This Episode Connect with Gene at GeneRivers.info Do you want a model for weekly accountability? Join the Living Your ONE Thing Community: The1thing.com/membership Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 04 Jan 2018 15:00:00 -0000 Coaching People to Their Possibilities | Gene Rivers full 105 Keller Podcast Network If you are hitting a ceiling of achievement in your life, then you are missing a person – either in the form of a mentor or leverage. Today we are focusing on the leverage side; the people who can take things off of your plate so that you can focus on the 20% work that will allow you to achieve extraordinary results. In episode 50, we talked to today's guest, Gene Rivers, about how he and his wife run nine successful businesses, while still finding time to vacation four months out of the year and If you are hitting a ceiling of achievement in your life, then you are missing a person – either in the form of a mentor or leverage. Today we are focusing on the leverage side; the people who can take things off of your plate so that you can focus on the 20% work that will allow you to achieve extraordinary results. In episode 50, we talked to today's guest, Gene Rivers, about how he and his wife run nine successful businesses, while still finding time to vacation four months out of the year and devote time to their family every day. Gene is only able to do this because he leverages the people around him and coaches them to achieve more – and today he shares how you can do that too.   The ONE Thing to Implement From This Episode: After you listen to the episode, take a moment to reflect on these questions:  – What are you currently doing that's helping your people achieve their life goals – and what are you doing that's stopping your people from achieving their goals?  – Many of us want to be liked, and because of that, we avoid tough conversations that should happen with the people in our world. Are you contributing to their goals, or are you contaminating them by allowing them to remain in your world when it's not the right fit?  – Are you clear on what the standards for performance in your organization are? Are you bringing focus and accountability to the actions and metrics that need to be completed to achieve the goal?  – Finally, what is the ONE thing you can do that will allow you to show up as a better leader and coach your people to their possibilities?  In this episode you will learn... [7:50] Why you need empire builders to your team (and how you can identify them). [15:25] How you can leverage a weekly checkup to create more accountability. [28:30] How you can set everyone in your team up for success (and how you can help people who aren't succeeding).  Links & Tools From This Episode Connect with Gene at GeneRivers.info Do you want a model for weekly accountability? Join the Living Your ONE Thing Community: The1thing.com/membership Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you are hitting a ceiling of achievement in your life, then you are missing a person – either in the form of a mentor or leverage. Today we are focusing on the leverage side; the people who can take things off of your plate so that you can focus on the 20% work that will allow you to achieve extraordinary results. In episode 50, we talked to today's guest, Gene Rivers, about how he and his wife run nine successful businesses, while still finding time to vacation four months out of the year and devote time to their family every day. Gene is only able to do this because he leverages the people around him and coaches them to achieve more – and today he shares how you can do that too.  

The ONE Thing to Implement From This Episode:

After you listen to the episode, take a moment to reflect on these questions: 

– What are you currently doing that's helping your people achieve their life goals – and what are you doing that's stopping your people from achieving their goals? 

– Many of us want to be liked, and because of that, we avoid tough conversations that should happen with the people in our world. Are you contributing to their goals, or are you contaminating them by allowing them to remain in your world when it's not the right fit? 

– Are you clear on what the standards for performance in your organization are? Are you bringing focus and accountability to the actions and metrics that need to be completed to achieve the goal? 

– Finally, what is the ONE thing you can do that will allow you to show up as a better leader and coach your people to their possibilities? 

In this episode you will learn...

  • [7:50] Why you need empire builders to your team (and how you can identify them).
  • [15:25] How you can leverage a weekly checkup to create more accountability.
  • [28:30] How you can set everyone in your team up for success (and how you can help people who aren't succeeding). 


Links & Tools From This Episode

  • Connect with Gene at GeneRivers.info
  • Do you want a model for weekly accountability? Join the Living Your ONE Thing Community: The1thing.com/membership


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3027 no 104. Your Best Year Ever | Michael Hyatt https://the1thing.com/captivate-podcast/104-your-best-year-ever-michael-hyatt When were you taught how to set and achieve your goals?   Most of us were never taught this valuable life skill in school, but it's not too late to learn now.   In this episode, New York Times Bestselling Author Michael Hyatt joins us to share his new book, which will help you make 2018 Your Best Year Ever.     The ONE Thing to Implement From This Episode: What is the one thing you can take action on that will allow you to achieve your goals for this year - and will you commit to actually taking action?   It all starts with identifying the motivation behind the goal; WHY do these goals matter to you?   Your WHY needs to be so big that it compels you to take action, even when you don't want to.   In this episode you will learn... [4:30] Why you sometimes need to dream BIG if you want to get clarity on your future goals. [6:50] How this ONE limiting belief holds back business owners and leaders (and how you can crush it). [12:00] How you can use the SMARTER goal-setting system. [18:00] The difference between a project and a goal. [23:40] How you can build a tribe that supports you (and why you should).   Links & Tools From This Episode Connect with Michael: MichaelHyatt.com | Facebook | Twitter | Instagram Get your copy of Your Best Year Ever by Michael Hyatt Build your tribe better with Platform University Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 Jan 2018 15:00:00 -0000 Your Best Year Ever | Michael Hyatt full 104 Keller Podcast Network When were you taught how to set and achieve your goals? Most of us were never taught this valuable life skill in school, but it's not too late to learn now. In this episode, New York Times Bestselling Author Michael Hyatt joins us to share his new book, which will help you make 2018 Your Best Year Ever. The ONE Thing to Implement From This Episode: What is the one thing you can take action on that will allow you to achieve your goals for this year - and will you commit to actually taking action When were you taught how to set and achieve your goals?   Most of us were never taught this valuable life skill in school, but it's not too late to learn now.   In this episode, New York Times Bestselling Author Michael Hyatt joins us to share his new book, which will help you make 2018 Your Best Year Ever.     The ONE Thing to Implement From This Episode: What is the one thing you can take action on that will allow you to achieve your goals for this year - and will you commit to actually taking action?   It all starts with identifying the motivation behind the goal; WHY do these goals matter to you?   Your WHY needs to be so big that it compels you to take action, even when you don't want to.   In this episode you will learn... [4:30] Why you sometimes need to dream BIG if you want to get clarity on your future goals. [6:50] How this ONE limiting belief holds back business owners and leaders (and how you can crush it). [12:00] How you can use the SMARTER goal-setting system. [18:00] The difference between a project and a goal. [23:40] How you can build a tribe that supports you (and why you should).   Links & Tools From This Episode Connect with Michael: MichaelHyatt.com | Facebook | Twitter | Instagram Get your copy of Your Best Year Ever by Michael Hyatt Build your tribe better with Platform University Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When were you taught how to set and achieve your goals?   Most of us were never taught this valuable life skill in school, but it's not too late to learn now.   In this episode, New York Times Bestselling Author Michael Hyatt joins us to share his new book, which will help you make 2018 Your Best Year Ever.    

The ONE Thing to Implement From This Episode:

What is the one thing you can take action on that will allow you to achieve your goals for this year - and will you commit to actually taking action?   It all starts with identifying the motivation behind the goal; WHY do these goals matter to you?   Your WHY needs to be so big that it compels you to take action, even when you don't want to.  

In this episode you will learn...

  • [4:30] Why you sometimes need to dream BIG if you want to get clarity on your future goals.
  • [6:50] How this ONE limiting belief holds back business owners and leaders (and how you can crush it).
  • [12:00] How you can use the SMARTER goal-setting system.
  • [18:00] The difference between a project and a goal.
  • [23:40] How you can build a tribe that supports you (and why you should).  

Links & Tools From This Episode

  • Connect with Michael: MichaelHyatt.com | Facebook | Twitter | Instagram
  • Get your copy of Your Best Year Ever by Michael Hyatt
  • Build your tribe better with Platform University


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2431 no 103. Establishing Healthy Habits for the New Year | Tom Bilyeu https://the1thing.com/captivate-podcast/103-establishing-healthy-habits-for-the-new-year-tom-bilyeu Do you want to make a positive change in your health in 2018?   We all set goals, but it takes proper planning and tools to implement them successfully.   And there's no better person to teach us about healthy habits than returning guest Tom Bilyeu, CEO of Impact Theory & Co-Founder of Quest Nutrition. He knows how to equip himself with incredible power habits that allow him to achieve extraordinary results in less time, and he is generous enough to share how he does it with you.     The ONE Thing to Implement From This Episode:   If you want to succeed in establish healthy habits in 2018, you need to have a roadmap - and you need to write it down.   – Start with a BIG goal - the thing you care about that lights you on fire.   – Then work backward and write down every step along the way. There might be 30 points, or there might be 130 points on that map.   – Once you know what the plan is, you can execute it.   In this episode you will learn... [6:10] How building habits can elevate you from average to extraordinary. [12:00] The ONE simple piece of knowledge you need if you want to make a lifestyle change. [22:10] How you can focus on health when you have a spouse and kids. [26:50] What you need to do if you want to stay motivated. [28:45] Tom's morning routine (and how you can leverage these habits). [34:00] Why you should be awash in shame when you choose to check email before doing your most important work. [37:10] How you can leverage modeling to achieve extraordinary success.   Links & Tools From This Episode Learn more at ImpactTheory.com Connect with Tom: Twitter | Facebook | Instagram Join the Living Your ONE Thing Community - The1thing.com/membership Form your first power habit with your 66 Day Challenge Calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 28 Dec 2017 15:00:00 -0000 Establishing Healthy Habits for the New Year | Tom Bilyeu full 103 Keller Podcast Network Do you want to make a positive change in your health in 2018? We all set goals, but it takes proper planning and tools to implement them successfully. And there's no better person to teach us about healthy habits than returning guest Tom Bilyeu, CEO of Impact Theory & Co-Founder of Quest Nutrition. He knows how to equip himself with incredible power habits that allow him to achieve extraordinary results in less time, and he is generous enough to share how he does it with you. The ONE Thing to Im Do you want to make a positive change in your health in 2018?   We all set goals, but it takes proper planning and tools to implement them successfully.   And there's no better person to teach us about healthy habits than returning guest Tom Bilyeu, CEO of Impact Theory & Co-Founder of Quest Nutrition. He knows how to equip himself with incredible power habits that allow him to achieve extraordinary results in less time, and he is generous enough to share how he does it with you.     The ONE Thing to Implement From This Episode:   If you want to succeed in establish healthy habits in 2018, you need to have a roadmap - and you need to write it down.   – Start with a BIG goal - the thing you care about that lights you on fire.   – Then work backward and write down every step along the way. There might be 30 points, or there might be 130 points on that map.   – Once you know what the plan is, you can execute it.   In this episode you will learn... [6:10] How building habits can elevate you from average to extraordinary. [12:00] The ONE simple piece of knowledge you need if you want to make a lifestyle change. [22:10] How you can focus on health when you have a spouse and kids. [26:50] What you need to do if you want to stay motivated. [28:45] Tom's morning routine (and how you can leverage these habits). [34:00] Why you should be awash in shame when you choose to check email before doing your most important work. [37:10] How you can leverage modeling to achieve extraordinary success.   Links & Tools From This Episode Learn more at ImpactTheory.com Connect with Tom: Twitter | Facebook | Instagram Join the Living Your ONE Thing Community - The1thing.com/membership Form your first power habit with your 66 Day Challenge Calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you want to make a positive change in your health in 2018?   We all set goals, but it takes proper planning and tools to implement them successfully.   And there's no better person to teach us about healthy habits than returning guest Tom Bilyeu, CEO of Impact Theory & Co-Founder of Quest Nutrition. He knows how to equip himself with incredible power habits that allow him to achieve extraordinary results in less time, and he is generous enough to share how he does it with you.    

The ONE Thing to Implement From This Episode:  

If you want to succeed in establish healthy habits in 2018, you need to have a roadmap - and you need to write it down.  

– Start with a BIG goal - the thing you care about that lights you on fire.  

– Then work backward and write down every step along the way. There might be 30 points, or there might be 130 points on that map.  

– Once you know what the plan is, you can execute it.  

In this episode you will learn...

  • [6:10] How building habits can elevate you from average to extraordinary.
  • [12:00] The ONE simple piece of knowledge you need if you want to make a lifestyle change.
  • [22:10] How you can focus on health when you have a spouse and kids.
  • [26:50] What you need to do if you want to stay motivated.
  • [28:45] Tom's morning routine (and how you can leverage these habits).
  • [34:00] Why you should be awash in shame when you choose to check email before doing your most important work.
  • [37:10] How you can leverage modeling to achieve extraordinary success.  

Links & Tools From This Episode

  • Learn more at ImpactTheory.com
  • Connect with Tom: Twitter | Facebook | Instagram
  • Join the Living Your ONE Thing Community - The1thing.com/membership Form your first power habit with your 66 Day Challenge Calendar

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3424 no 102. Clarity on Your ONE Thing & Managing Your Time | Jethro Jones https://the1thing.com/captivate-podcast/102-clarity-on-your-one-thing-managing-your-time-jethro-jones We love to share stories about how people just like you are living the surprisingly simple truth behind extraordinary results, whether those people are business owners, employees, parents, or, in this case, educators.   Jethro Jones is a high school principal and the host of the Transformative Principal podcast. He conducted an incredible interview with Geoff, and we immediately knew it was something we had to share with you because it gets right to the heart of how you can live The ONE Thing.     The ONE Thing to Implement From This Episode: Out of everything mentioned in this episode, what is the ONE thing that you are not doing that you can start doing, immediately?   Make sure that is is something you CAN do – something that you actually have the capacity to do.   In this episode you will learn... [2:20] What happens when you protect time to do your most important work. [5:45] What happens when you start saying NO to the 80% work. [8:45] How you can communicate more effectively with the people you work with. [14:00] How to enforce standards in your world (so that you can get what you want when you want it). [24:00] Questions you can ask to get clarity on what Your ONE Thing should be.   Links & Tools From This Episode Connect with Jethro: JethroJones.com | Twitter | Facebook Listen to The Transformative Principal Podcast Join the Living Your ONE Thing Community - The1thing.com/membership Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Dec 2017 15:00:00 -0000 Clarity on Your ONE Thing & Managing Your Time | Jethro Jones full 102 Keller Podcast Network We love to share stories about how people just like you are living the surprisingly simple truth behind extraordinary results, whether those people are business owners, employees, parents, or, in this case, educators. Jethro Jones is a high school principal and the host of the Transformative Principal podcast. He conducted an incredible interview with Geoff, and we immediately knew it was something we had to share with you because it gets right to the heart of how you can live The ONE Thing. The ON We love to share stories about how people just like you are living the surprisingly simple truth behind extraordinary results, whether those people are business owners, employees, parents, or, in this case, educators.   Jethro Jones is a high school principal and the host of the Transformative Principal podcast. He conducted an incredible interview with Geoff, and we immediately knew it was something we had to share with you because it gets right to the heart of how you can live The ONE Thing.     The ONE Thing to Implement From This Episode: Out of everything mentioned in this episode, what is the ONE thing that you are not doing that you can start doing, immediately?   Make sure that is is something you CAN do – something that you actually have the capacity to do.   In this episode you will learn... [2:20] What happens when you protect time to do your most important work. [5:45] What happens when you start saying NO to the 80% work. [8:45] How you can communicate more effectively with the people you work with. [14:00] How to enforce standards in your world (so that you can get what you want when you want it). [24:00] Questions you can ask to get clarity on what Your ONE Thing should be.   Links & Tools From This Episode Connect with Jethro: JethroJones.com | Twitter | Facebook Listen to The Transformative Principal Podcast Join the Living Your ONE Thing Community - The1thing.com/membership Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We love to share stories about how people just like you are living the surprisingly simple truth behind extraordinary results, whether those people are business owners, employees, parents, or, in this case, educators.   Jethro Jones is a high school principal and the host of the Transformative Principal podcast. He conducted an incredible interview with Geoff, and we immediately knew it was something we had to share with you because it gets right to the heart of how you can live The ONE Thing.    

The ONE Thing to Implement From This Episode:

Out of everything mentioned in this episode, what is the ONE thing that you are not doing that you can start doing, immediately?   Make sure that is is something you CAN do – something that you actually have the capacity to do.  

In this episode you will learn...

  • [2:20] What happens when you protect time to do your most important work.
  • [5:45] What happens when you start saying NO to the 80% work.
  • [8:45] How you can communicate more effectively with the people you work with.
  • [14:00] How to enforce standards in your world (so that you can get what you want when you want it).
  • [24:00] Questions you can ask to get clarity on what Your ONE Thing should be.  

Links & Tools From This Episode

  • Connect with Jethro: JethroJones.com | Twitter | Facebook
  • Listen to The Transformative Principal Podcast
  • Join the Living Your ONE Thing Community - The1thing.com/membership


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2874 no 101. How To Develop the Confidence to Live Your Purpose | Sheryl Kline https://the1thing.com/captivate-podcast/101-how-to-develop-the-confidence-to-live-your-purpose-sheryl-kline Do you ever feel purposeless?   We know finding clarity and purpose is difficult, so we're approaching it from a different angle today: how you can develop the courageous mindset you need to develop purpose, because we believe that anyone can have world-class purpose.   Sheryl Kline is an author, speaker, and coach who trains high-performance athletes in Mental Toughness. She shares the small but significant difference between you and an Olympian, and how you can close the gap between where you are and extraordinary results.     The ONE Thing to Implement From This Episode: You don't need to, and shouldn't, go on this journey by yourself. Nobody succeeds alone.   So, who are your five? Or, as Jim Rohn puts it, who are the five people you spend the most time with? Are they where you want to be, and are they living their ONE thing?   If the answer is no, you need to join the Living Your ONE Thing Community because that is what you'll get. We will help you believe in your DNA that you can do this, and discover what you want to be.   Go to the1thing.com/membership to join our community.   In this episode you will learn... [4:05] What creates the gap between high achievers and everyone else. [7:00] How you can use positive affirmation to develop a more purposeful mindset. [11:10] Why you need to practice being purposeful (and how to practice deliberately). [12:40] Why you need to align yourself with an expert and put an accountability structure in place. [15:00] How you can commit to progress (instead of perfection).   Links & Tools From This Episode Get FREE Mental Toughness resources at SherylKline.com/theonething Connect with Sheryl: Facebook | Twitter | Instagram The1thing.com/membership Join the Living Your ONE Thing Community ThinkUp - Positive Affirmations App Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 21 Dec 2017 15:00:00 -0000 How To Develop the Confidence to Live Your Purpose | Sheryl Kline full 101 Keller Podcast Network Do you ever feel purposeless? We know finding clarity and purpose is difficult, so we're approaching it from a different angle today: how you can develop the courageous mindset you need to develop purpose, because we believe that anyone can have world-class purpose. Sheryl Kline is an author, speaker, and coach who trains high-performance athletes in Mental Toughness. She shares the small but significant difference between you and an Olympian, and how you can close the gap between where you are and ex Do you ever feel purposeless?   We know finding clarity and purpose is difficult, so we're approaching it from a different angle today: how you can develop the courageous mindset you need to develop purpose, because we believe that anyone can have world-class purpose.   Sheryl Kline is an author, speaker, and coach who trains high-performance athletes in Mental Toughness. She shares the small but significant difference between you and an Olympian, and how you can close the gap between where you are and extraordinary results.     The ONE Thing to Implement From This Episode: You don't need to, and shouldn't, go on this journey by yourself. Nobody succeeds alone.   So, who are your five? Or, as Jim Rohn puts it, who are the five people you spend the most time with? Are they where you want to be, and are they living their ONE thing?   If the answer is no, you need to join the Living Your ONE Thing Community because that is what you'll get. We will help you believe in your DNA that you can do this, and discover what you want to be.   Go to the1thing.com/membership to join our community.   In this episode you will learn... [4:05] What creates the gap between high achievers and everyone else. [7:00] How you can use positive affirmation to develop a more purposeful mindset. [11:10] Why you need to practice being purposeful (and how to practice deliberately). [12:40] Why you need to align yourself with an expert and put an accountability structure in place. [15:00] How you can commit to progress (instead of perfection).   Links & Tools From This Episode Get FREE Mental Toughness resources at SherylKline.com/theonething Connect with Sheryl: Facebook | Twitter | Instagram The1thing.com/membership Join the Living Your ONE Thing Community ThinkUp - Positive Affirmations App Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel purposeless?   We know finding clarity and purpose is difficult, so we're approaching it from a different angle today: how you can develop the courageous mindset you need to develop purpose, because we believe that anyone can have world-class purpose.   Sheryl Kline is an author, speaker, and coach who trains high-performance athletes in Mental Toughness. She shares the small but significant difference between you and an Olympian, and how you can close the gap between where you are and extraordinary results.    

The ONE Thing to Implement From This Episode:

You don't need to, and shouldn't, go on this journey by yourself. Nobody succeeds alone.   So, who are your five? Or, as Jim Rohn puts it, who are the five people you spend the most time with? Are they where you want to be, and are they living their ONE thing?   If the answer is no, you need to join the Living Your ONE Thing Community because that is what you'll get. We will help you believe in your DNA that you can do this, and discover what you want to be.   Go to the1thing.com/membership to join our community.  

In this episode you will learn...

  • [4:05] What creates the gap between high achievers and everyone else.
  • [7:00] How you can use positive affirmation to develop a more purposeful mindset.
  • [11:10] Why you need to practice being purposeful (and how to practice deliberately).
  • [12:40] Why you need to align yourself with an expert and put an accountability structure in place.
  • [15:00] How you can commit to progress (instead of perfection).  

Links & Tools From This Episode

  • Get FREE Mental Toughness resources at SherylKline.com/theonething
  • Connect with Sheryl: Facebook | Twitter | Instagram
  • The1thing.com/membership
  • Join the Living Your ONE Thing Community ThinkUp - Positive Affirmations App

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1462 no 100. How to Have Fierce Conversations That Can Change Your Entire Business | Susan Scott https://the1thing.com/captivate-podcast/100-how-to-have-fierce-conversations-that-can-change-your-entire-business-susan-scott If you want to live an extraordinary life, you have to master something – but it only has to be ONE thing.   For many of us, mastering the ability to communicate with other people, or connect with others, is the ONE thing that will make everything else easier or unnecessary.   Today, we sit down with someone who has mastered the art of asking great questions: Susan Scott, the author of Fierce Conversations. This episode is so meaningful for us, and we think it will mean just as much for you because Susan models a Fierce Conversation live.   If you put yourself in our shoes and answer each question honestly, you will experience how profound having Fierce Conversations can be, and what will be possible if you invite more conversations like these into your relationships.     The ONE Thing to Implement From This Episode: Identify a relationship in your life that is not where you want it to be; a relationship that matters to you, and is hurting.   If the conversation IS the relationship, what do your conversations have to look like moving forward so that you can feel better about where that relationship is?   Remember, this talk doesn't have to be intense or negative – it can come from a place of love, and it can be delivered with candor and care.   In this episode you will learn... [12:30] What the 4 goals of a Fierce Conversation are. [19:00] ONE thing that many business owners are doing that ruins their businesses (and their relationships). [25:15] the ONE thing you can do to make connecting on a deeper level easier. [36:30] What a Fierce Conversation sounds like. [1:00:30] How you can leverage Fierce Conversations in your life.   Links & Tools From This Episode Learn more about Fierce Conversations at FierceInc.com Connect with Fierce Inc: Facebook | Twitter | LinkedIn   Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time   Get your FREE audiobook copy of Fierce Conversations!  We cannot give a book a higher endorsement than we give Fierce Conversations. Learning how to communicate on this level can truly change your life.   If you go to audible.com/onething or text ONETHING to 500500, you can create a free account and get a free credit for your first book – we suggest you make it Fierce Conversations. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Dec 2017 15:00:00 -0000 How to Have Fierce Conversations That Can Change Your Entire Business | Susan Scott full 100 Keller Podcast Network If you want to live an extraordinary life, you have to master something – but it only has to be ONE thing. For many of us, mastering the ability to communicate with other people, or connect with others, is the ONE thing that will make everything else easier or unnecessary. Today, we sit down with someone who has mastered the art of asking great questions: Susan Scott, the author of Fierce Conversations. This episode is so meaningful for us, and we think it will mean just as much for you because Susa If you want to live an extraordinary life, you have to master something – but it only has to be ONE thing.   For many of us, mastering the ability to communicate with other people, or connect with others, is the ONE thing that will make everything else easier or unnecessary.   Today, we sit down with someone who has mastered the art of asking great questions: Susan Scott, the author of Fierce Conversations. This episode is so meaningful for us, and we think it will mean just as much for you because Susan models a Fierce Conversation live.   If you put yourself in our shoes and answer each question honestly, you will experience how profound having Fierce Conversations can be, and what will be possible if you invite more conversations like these into your relationships.     The ONE Thing to Implement From This Episode: Identify a relationship in your life that is not where you want it to be; a relationship that matters to you, and is hurting.   If the conversation IS the relationship, what do your conversations have to look like moving forward so that you can feel better about where that relationship is?   Remember, this talk doesn't have to be intense or negative – it can come from a place of love, and it can be delivered with candor and care.   In this episode you will learn... [12:30] What the 4 goals of a Fierce Conversation are. [19:00] ONE thing that many business owners are doing that ruins their businesses (and their relationships). [25:15] the ONE thing you can do to make connecting on a deeper level easier. [36:30] What a Fierce Conversation sounds like. [1:00:30] How you can leverage Fierce Conversations in your life.   Links & Tools From This Episode Learn more about Fierce Conversations at FierceInc.com Connect with Fierce Inc: Facebook | Twitter | LinkedIn   Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time   Get your FREE audiobook copy of Fierce Conversations!  We cannot give a book a higher endorsement than we give Fierce Conversations. Learning how to communicate on this level can truly change your life.   If you go to audible.com/onething or text ONETHING to 500500, you can create a free account and get a free credit for your first book – we suggest you make it Fierce Conversations. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you want to live an extraordinary life, you have to master something – but it only has to be ONE thing.   For many of us, mastering the ability to communicate with other people, or connect with others, is the ONE thing that will make everything else easier or unnecessary.   Today, we sit down with someone who has mastered the art of asking great questions: Susan Scott, the author of Fierce Conversations. This episode is so meaningful for us, and we think it will mean just as much for you because Susan models a Fierce Conversation live.   If you put yourself in our shoes and answer each question honestly, you will experience how profound having Fierce Conversations can be, and what will be possible if you invite more conversations like these into your relationships.    

The ONE Thing to Implement From This Episode:

Identify a relationship in your life that is not where you want it to be; a relationship that matters to you, and is hurting.   If the conversation IS the relationship, what do your conversations have to look like moving forward so that you can feel better about where that relationship is?   Remember, this talk doesn't have to be intense or negative – it can come from a place of love, and it can be delivered with candor and care.  

In this episode you will learn...

  • [12:30] What the 4 goals of a Fierce Conversation are.
  • [19:00] ONE thing that many business owners are doing that ruins their businesses (and their relationships).
  • [25:15] the ONE thing you can do to make connecting on a deeper level easier.
  • [36:30] What a Fierce Conversation sounds like.
  • [1:00:30] How you can leverage Fierce Conversations in your life.  

Links & Tools From This Episode

  • Learn more about Fierce Conversations at FierceInc.com
  • Connect with Fierce Inc: Facebook | Twitter | LinkedIn  
  • Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time  
  • Get your FREE audiobook copy of Fierce Conversations!  We cannot give a book a higher endorsement than we give Fierce Conversations. Learning how to communicate on this level can truly change your life.   If you go to audible.com/onething or text ONETHING to 500500, you can create a free account and get a free credit for your first book – we suggest you make it Fierce Conversations.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3943 no 99. Do You Have the Courage to Grow? Turn Learning Upside Down with Laura Sandefer https://the1thing.com/captivate-podcast/99-do-you-have-the-courage-to-grow-turn-learning-upside-down-with-laura-sandefer Many of you have asked us the same question: How do I teach the principles from The ONE Thing to my kids?   We want to teach our kids how to focus, set goals, and think so that they can get what they need when they need it, but this stuff isn't taught in schools... or is it?   Laura Sandefer and her husband co-founded The Acton Academy. This is the school that Jay Papasan sends his kids to, and they are transforming the way that kids learn. We discuss what Acton's schooling looks like, and how you can show up at a higher level to develop your children into extraordinary people.     The ONE Thing to Implement From This Episode: As parents, we need a mindset shift. Luckily, there are many opportunities to do so. You just have to take action.   If you need more inspiration, head over to ActonAcademyParents.com and choose just ONE blog post to take action on this week.   In this episode you will learn... [2:10] How Acton turns learning upside down. [13:00] 3 things you can do to incorporate more purpose and goal-setting in your family life. [28:45] The ONE thing you can do, as a parent, to develop your children at an extraordinary level.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more at ActonAcademyParents.com Check out Acton Academy: ActonAcademy.org Courage to Grow: How Acton Academy Turns Learning Upside Down by Laura Sandefer Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 14 Dec 2017 15:00:00 -0000 Do You Have the Courage to Grow? Turn Learning Upside Down with Laura Sandefer full 99 Keller Podcast Network Many of you have asked us the same question: How do I teach the principles from The ONE Thing to my kids? We want to teach our kids how to focus, set goals, and think so that they can get what they need when they need it, but this stuff isn't taught in schools... or is it? Laura Sandefer and her husband co-founded The Acton Academy. This is the school that Jay Papasan sends his kids to, and they are transforming the way that kids learn. We discuss what Acton's schooling looks like, and how you can sho Many of you have asked us the same question: How do I teach the principles from The ONE Thing to my kids?   We want to teach our kids how to focus, set goals, and think so that they can get what they need when they need it, but this stuff isn't taught in schools... or is it?   Laura Sandefer and her husband co-founded The Acton Academy. This is the school that Jay Papasan sends his kids to, and they are transforming the way that kids learn. We discuss what Acton's schooling looks like, and how you can show up at a higher level to develop your children into extraordinary people.     The ONE Thing to Implement From This Episode: As parents, we need a mindset shift. Luckily, there are many opportunities to do so. You just have to take action.   If you need more inspiration, head over to ActonAcademyParents.com and choose just ONE blog post to take action on this week.   In this episode you will learn... [2:10] How Acton turns learning upside down. [13:00] 3 things you can do to incorporate more purpose and goal-setting in your family life. [28:45] The ONE thing you can do, as a parent, to develop your children at an extraordinary level.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more at ActonAcademyParents.com Check out Acton Academy: ActonAcademy.org Courage to Grow: How Acton Academy Turns Learning Upside Down by Laura Sandefer Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Many of you have asked us the same question: How do I teach the principles from The ONE Thing to my kids?   We want to teach our kids how to focus, set goals, and think so that they can get what they need when they need it, but this stuff isn't taught in schools... or is it?   Laura Sandefer and her husband co-founded The Acton Academy. This is the school that Jay Papasan sends his kids to, and they are transforming the way that kids learn. We discuss what Acton's schooling looks like, and how you can show up at a higher level to develop your children into extraordinary people.    

The ONE Thing to Implement From This Episode:

As parents, we need a mindset shift. Luckily, there are many opportunities to do so. You just have to take action.   If you need more inspiration, head over to ActonAcademyParents.com and choose just ONE blog post to take action on this week.  

In this episode you will learn...

  • [2:10] How Acton turns learning upside down.
  • [13:00] 3 things you can do to incorporate more purpose and goal-setting in your family life.
  • [28:45] The ONE thing you can do, as a parent, to develop your children at an extraordinary level.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

  • Learn more at ActonAcademyParents.com
  • Check out Acton Academy: ActonAcademy.org
  • Courage to Grow: How Acton Academy Turns Learning Upside Down by Laura Sandefer

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2978 no 98. Being Accountable and Taking Responsibility for Your Results | Kerri Mees https://the1thing.com/captivate-podcast/98-being-accountable-and-taking-responsibility-for-your-results-kerri-mees We're always on our own road to mastery, trying to figure out how we can serve you better. So, anytime someone leaves the Living Your ONE Thing community, we make it a point to ask them a few questions.   Today we're sharing one of those conversations, a chat with Kerri Mees, because it is so powerful. We've come to realize that accountability starts by looking in the mirror, and no podcast or program will make a difference in your life if you are not, first and foremost, the type of person who chooses to be accountable.   What type of person will you choose to be?     The ONE Thing to Implement From This Episode: You can change the direction of your future – if you are willing to accept that you can have anything you want by, first and foremost, narrowing your focus and doing the things that matter most.   We believe that you can do this. You just have to get up and practice every single day – and it only gets easier with support.   If you want to take the next step, we are here for you in the Living Your ONE Thing Community, and we will be your accountability partners. You can join by going to the1thing.com/membership.   In this episode you will learn... [3:20] Why asking for help is an essential part of the road to mastery. [9:20] Why you need to manage your expectations for immediate results (if you want to achieve lasting success). [26:20] Why you shouldn't give up, even if the process is hard or boring.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode the1thing.com/membership Get your FREE audiobook copy of Perennial Seller!  Geoff and Jay have been listening to Ryan Holiday’s new book, Perennial Seller, which is all about creating work that lasts (and then marketing it).   If you go to audible.com/onething or text ONETHING to 500500, you can create a free account and get a free credit for your first book – we suggest you make it Perennial Seller: The Art of Making and Marketing Work that Lasts. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Dec 2017 15:00:00 -0000 Being Accountable and Taking Responsibility for Your Results | Kerri Mees full 98 Keller Podcast Network We're always on our own road to mastery, trying to figure out how we can serve you better. So, anytime someone leaves the Living Your ONE Thing community, we make it a point to ask them a few questions. Today we're sharing one of those conversations, a chat with Kerri Mees, because it is so powerful. We've come to realize that accountability starts by looking in the mirror, and no podcast or program will make a difference in your life if you are not, first and foremost, the type of person who chooses to We're always on our own road to mastery, trying to figure out how we can serve you better. So, anytime someone leaves the Living Your ONE Thing community, we make it a point to ask them a few questions.   Today we're sharing one of those conversations, a chat with Kerri Mees, because it is so powerful. We've come to realize that accountability starts by looking in the mirror, and no podcast or program will make a difference in your life if you are not, first and foremost, the type of person who chooses to be accountable.   What type of person will you choose to be?     The ONE Thing to Implement From This Episode: You can change the direction of your future – if you are willing to accept that you can have anything you want by, first and foremost, narrowing your focus and doing the things that matter most.   We believe that you can do this. You just have to get up and practice every single day – and it only gets easier with support.   If you want to take the next step, we are here for you in the Living Your ONE Thing Community, and we will be your accountability partners. You can join by going to the1thing.com/membership.   In this episode you will learn... [3:20] Why asking for help is an essential part of the road to mastery. [9:20] Why you need to manage your expectations for immediate results (if you want to achieve lasting success). [26:20] Why you shouldn't give up, even if the process is hard or boring.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode the1thing.com/membership Get your FREE audiobook copy of Perennial Seller!  Geoff and Jay have been listening to Ryan Holiday’s new book, Perennial Seller, which is all about creating work that lasts (and then marketing it).   If you go to audible.com/onething or text ONETHING to 500500, you can create a free account and get a free credit for your first book – we suggest you make it Perennial Seller: The Art of Making and Marketing Work that Lasts. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We're always on our own road to mastery, trying to figure out how we can serve you better. So, anytime someone leaves the Living Your ONE Thing community, we make it a point to ask them a few questions.   Today we're sharing one of those conversations, a chat with Kerri Mees, because it is so powerful. We've come to realize that accountability starts by looking in the mirror, and no podcast or program will make a difference in your life if you are not, first and foremost, the type of person who chooses to be accountable.   What type of person will you choose to be?    

The ONE Thing to Implement From This Episode:

You can change the direction of your future – if you are willing to accept that you can have anything you want by, first and foremost, narrowing your focus and doing the things that matter most.   We believe that you can do this. You just have to get up and practice every single day – and it only gets easier with support.   If you want to take the next step, we are here for you in the Living Your ONE Thing Community, and we will be your accountability partners. You can join by going to the1thing.com/membership.  

In this episode you will learn...

  • [3:20] Why asking for help is an essential part of the road to mastery.
  • [9:20] Why you need to manage your expectations for immediate results (if you want to achieve lasting success).
  • [26:20] Why you shouldn't give up, even if the process is hard or boring.  

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  


Links & Tools From This Episode

  • the1thing.com/membership
  • Get your FREE audiobook copy of Perennial Seller!  Geoff and Jay have been listening to Ryan Holiday’s new book, Perennial Seller, which is all about creating work that lasts (and then marketing it).  
  • If you go to audible.com/onething or text ONETHING to 500500, you can create a free account and get a free credit for your first book – we suggest you make it Perennial Seller: The Art of Making and Marketing Work that Lasts.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1930 no 97. When You Form Power Habits and Act in Order of Priority, This Is What's Possible | Adam Wolfe https://the1thing.com/captivate-podcast/97-when-you-form-power-habits-and-act-in-order-of-priority-this-is-whats-possible-adam-wolfe If you've been following us since the beginning, you may have noticed that many of our guests are not big names. Most of the time, we're interviewing people just like you: real people who are living The ONE Thing and getting results. We share these episodes because we want you to know what's possible when you take action. Today we're sharing a case study of someone who joined our implementation program as soon as we started offering it. Hearing the story of how Adam Wolfe transformed his life warms our heart, and we hope it will inspire you to take action, too.   The ONE Thing to Implement From This Episode: People like you and Adam who take action and start to get results are starting a movement – one that will help 100 million people take back control of their time. Together, we can change the world by empowering others. Will you commit to joining us and being the type of person who takes action? Will you commit to surrounding yourself with the people who will lift you up, and help you accomplish things you never thought were possible? We are waiting for you. Go to www.the1thing.com/training and choose where to start.  In this episode you will learn... [4:50] The ONE realization that helped Adam shift his mindset and transform his life. [10:45] How to get clarity so that you can act in order of priority. [24:10] How thinking bigger forces your actions to become bigger.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode www.the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 07 Dec 2017 15:00:00 -0000 When You Form Power Habits and Act in Order of Priority, This Is What's Possible | Adam Wolfe full 97 Keller Podcast Network If you've been following us since the beginning, you may have noticed that many of our guests are not big names. Most of the time, we're interviewing people just like you: real people who are living The ONE Thing and getting results. We share these episodes because we want you to know what's possible when you take action. Today we're sharing a case study of someone who joined our implementation program as soon as we started offering it. Hearing the story of how Adam Wolfe transformed his life warms ou If you've been following us since the beginning, you may have noticed that many of our guests are not big names. Most of the time, we're interviewing people just like you: real people who are living The ONE Thing and getting results. We share these episodes because we want you to know what's possible when you take action. Today we're sharing a case study of someone who joined our implementation program as soon as we started offering it. Hearing the story of how Adam Wolfe transformed his life warms our heart, and we hope it will inspire you to take action, too.   The ONE Thing to Implement From This Episode: People like you and Adam who take action and start to get results are starting a movement – one that will help 100 million people take back control of their time. Together, we can change the world by empowering others. Will you commit to joining us and being the type of person who takes action? Will you commit to surrounding yourself with the people who will lift you up, and help you accomplish things you never thought were possible? We are waiting for you. Go to www.the1thing.com/training and choose where to start.  In this episode you will learn... [4:50] The ONE realization that helped Adam shift his mindset and transform his life. [10:45] How to get clarity so that you can act in order of priority. [24:10] How thinking bigger forces your actions to become bigger.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode www.the1thing.com/training Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you've been following us since the beginning, you may have noticed that many of our guests are not big names. Most of the time, we're interviewing people just like you: real people who are living The ONE Thing and getting results. We share these episodes because we want you to know what's possible when you take action. Today we're sharing a case study of someone who joined our implementation program as soon as we started offering it. Hearing the story of how Adam Wolfe transformed his life warms our heart, and we hope it will inspire you to take action, too.  

The ONE Thing to Implement From This Episode:

People like you and Adam who take action and start to get results are starting a movement – one that will help 100 million people take back control of their time. Together, we can change the world by empowering others. Will you commit to joining us and being the type of person who takes action? Will you commit to surrounding yourself with the people who will lift you up, and help you accomplish things you never thought were possible? We are waiting for you. Go to www.the1thing.com/training and choose where to start. 

In this episode you will learn...

  • [4:50] The ONE realization that helped Adam shift his mindset and transform his life.
  • [10:45] How to get clarity so that you can act in order of priority.
  • [24:10] How thinking bigger forces your actions to become bigger. 


AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY! 



Links & Tools From This Episode

  • www.the1thing.com/training


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2195 no 96. Transform Your Health, Business, Income, Finances, and Marriage Doing This ONE Thing | Adam Bordes https://the1thing.com/captivate-podcast/96-transform-your-health-business-income-finances-and-marriage-doing-this-one-thing-adam-bordes Can you imagine transforming your health, business, income, finances, and marriage by doing just ONE simple thing?   Today we are going to hear a story from one of you, who dared to do what so many do not: when they finished listening to an episode of this podcast, they took action.   Adam Bordes thought BIG regarding his vision and then got clarity on the ONE action he needed to make everything else easier or unnecessary – and you can do it too.     The ONE Thing to Implement From This Episode: When you are done listening to this episode, will you dare to take action?   Don't do anything else – simply pause and ask yourself, "What is the ONE thing I can do to make everything else easier or unnecessary?"   Open up your calendar and find time this week to get started. Extraordinary results are waiting for you.   In this episode you will learn... [2:45] How identifying the right lead domino will set you up for success. [6:10] How accountability creates an opportunity for change. [18:35] How lining up the right lead domino can help you act in order of priority.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode the1thing.com/membership Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Dec 2017 15:00:00 -0000 Transform Your Health, Business, Income, Finances, and Marriage Doing This ONE Thing | Adam Bordes full 96 Keller Podcast Network Can you imagine transforming your health, business, income, finances, and marriage by doing just ONE simple thing? Today we are going to hear a story from one of you, who dared to do what so many do not: when they finished listening to an episode of this podcast, they took action. Adam Bordes thought BIG regarding his vision and then got clarity on the ONE action he needed to make everything else easier or unnecessary – and you can do it too. The ONE Thing to Implement From This Episode: When Can you imagine transforming your health, business, income, finances, and marriage by doing just ONE simple thing?   Today we are going to hear a story from one of you, who dared to do what so many do not: when they finished listening to an episode of this podcast, they took action.   Adam Bordes thought BIG regarding his vision and then got clarity on the ONE action he needed to make everything else easier or unnecessary – and you can do it too.     The ONE Thing to Implement From This Episode: When you are done listening to this episode, will you dare to take action?   Don't do anything else – simply pause and ask yourself, "What is the ONE thing I can do to make everything else easier or unnecessary?"   Open up your calendar and find time this week to get started. Extraordinary results are waiting for you.   In this episode you will learn... [2:45] How identifying the right lead domino will set you up for success. [6:10] How accountability creates an opportunity for change. [18:35] How lining up the right lead domino can help you act in order of priority.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode the1thing.com/membership Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Can you imagine transforming your health, business, income, finances, and marriage by doing just ONE simple thing?   Today we are going to hear a story from one of you, who dared to do what so many do not: when they finished listening to an episode of this podcast, they took action.   Adam Bordes thought BIG regarding his vision and then got clarity on the ONE action he needed to make everything else easier or unnecessary – and you can do it too.    

The ONE Thing to Implement From This Episode:

When you are done listening to this episode, will you dare to take action?   Don't do anything else – simply pause and ask yourself, "What is the ONE thing I can do to make everything else easier or unnecessary?"   Open up your calendar and find time this week to get started. Extraordinary results are waiting for you.  

In this episode you will learn...

  • [2:45] How identifying the right lead domino will set you up for success.
  • [6:10] How accountability creates an opportunity for change.
  • [18:35] How lining up the right lead domino can help you act in order of priority.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • the1thing.com/membership

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1965 no 95. Why Extreme Ownership & Discipline Creates Extraordinary Leadership & Results | Navy SEAL Jocko Willink https://the1thing.com/captivate-podcast/95-why-extreme-ownership-discipline-creates-extraordinary-leadership-results-navy-seal-jocko-willink Building a lasting legacy requires learning how to succeed through others, but before you can do that, you have to show up as a leader.   We have been looking at how to develop our own leadership skills, and what we've learned from today's guest, Jocko Willink, has blown our minds – so we want to share it with you.   Jocko is the author of Extreme Ownership and a retired United States Navy SEAL commander (he was the commander of the titular sniper in the movie American Sniper). His stories will help shift your mindset about extreme ownership and discipline – and if you make these shifts, it will transform how you show up as a leader and your ability to deliver extraordinary results.   The ONE Thing to Implement From This Episode: Imagine where you'll be in three months if you do this every day:   – Before you go to bed, write down the critical things you need to do tomorrow. – Wake up early in the morning & exercise – Attack that list and get those things done.   In this episode you will learn... [7:10] Why there are no bad teams – only bad leaders. [12:45] What it looks like when you enforce standards and take responsibility as a leader. [25:30] How you can communicate more effectively with your team, and ensure understanding. [29:40] How you can prioritize and execute (even in a stressful situation). [36:25] Why hitting the snooze button is killing your dreams (and the ONE power habit that has given Jocko the greatest benefit). [40:30] How you can take ownership of your day and control your emotions and outlook. [52:45] How you can implement extreme ownership in your life.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Listen to the Jocko Podcast Connect with Jocko: Facebook | Twitter | Instagram Extreme Ownership: How U.S. Navy SEALs Lead and Win   Discipline Equals Freedom: Field Manual The Way of the Warrior Kid Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 30 Nov 2017 15:00:00 -0000 Why Extreme Ownership & Discipline Creates Extraordinary Leadership & Results | Navy SEAL Jocko Willink full 95 Keller Podcast Network Building a lasting legacy requires learning how to succeed through others, but before you can do that, you have to show up as a leader. We have been looking at how to develop our own leadership skills, and what we've learned from today's guest, Jocko Willink, has blown our minds – so we want to share it with you. Jocko is the author of Extreme Ownership and a retired United States Navy SEAL commander (he was the commander of the titular sniper in the movie American Sniper). His stories will help sh Building a lasting legacy requires learning how to succeed through others, but before you can do that, you have to show up as a leader.   We have been looking at how to develop our own leadership skills, and what we've learned from today's guest, Jocko Willink, has blown our minds – so we want to share it with you.   Jocko is the author of Extreme Ownership and a retired United States Navy SEAL commander (he was the commander of the titular sniper in the movie American Sniper). His stories will help shift your mindset about extreme ownership and discipline – and if you make these shifts, it will transform how you show up as a leader and your ability to deliver extraordinary results.   The ONE Thing to Implement From This Episode: Imagine where you'll be in three months if you do this every day:   – Before you go to bed, write down the critical things you need to do tomorrow. – Wake up early in the morning & exercise – Attack that list and get those things done.   In this episode you will learn... [7:10] Why there are no bad teams – only bad leaders. [12:45] What it looks like when you enforce standards and take responsibility as a leader. [25:30] How you can communicate more effectively with your team, and ensure understanding. [29:40] How you can prioritize and execute (even in a stressful situation). [36:25] Why hitting the snooze button is killing your dreams (and the ONE power habit that has given Jocko the greatest benefit). [40:30] How you can take ownership of your day and control your emotions and outlook. [52:45] How you can implement extreme ownership in your life.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Listen to the Jocko Podcast Connect with Jocko: Facebook | Twitter | Instagram Extreme Ownership: How U.S. Navy SEALs Lead and Win   Discipline Equals Freedom: Field Manual The Way of the Warrior Kid Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Building a lasting legacy requires learning how to succeed through others, but before you can do that, you have to show up as a leader.   We have been looking at how to develop our own leadership skills, and what we've learned from today's guest, Jocko Willink, has blown our minds – so we want to share it with you.   Jocko is the author of Extreme Ownership and a retired United States Navy SEAL commander (he was the commander of the titular sniper in the movie American Sniper). His stories will help shift your mindset about extreme ownership and discipline – and if you make these shifts, it will transform how you show up as a leader and your ability to deliver extraordinary results.  

The ONE Thing to Implement From This Episode:

Imagine where you'll be in three months if you do this every day:   – Before you go to bed, write down the critical things you need to do tomorrow. – Wake up early in the morning & exercise – Attack that list and get those things done.  

In this episode you will learn...

  • [7:10] Why there are no bad teams – only bad leaders.
  • [12:45] What it looks like when you enforce standards and take responsibility as a leader.
  • [25:30] How you can communicate more effectively with your team, and ensure understanding.
  • [29:40] How you can prioritize and execute (even in a stressful situation).
  • [36:25] Why hitting the snooze button is killing your dreams (and the ONE power habit that has given Jocko the greatest benefit).
  • [40:30] How you can take ownership of your day and control your emotions and outlook.
  • [52:45] How you can implement extreme ownership in your life.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

  • Listen to the Jocko Podcast
  • Connect with Jocko: Facebook | Twitter | Instagram
  • Extreme Ownership: How U.S. Navy SEALs Lead and Win  
  • Discipline Equals Freedom: Field Manual The Way of the Warrior Kid

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 4004 no 94. Why You're Harming Your Most Valuable Relationships | Lewis Howes https://the1thing.com/captivate-podcast/94-why-youre-harming-your-most-valuable-relationships-lewis-howes Everyone has at least one person who truly matters to them... and many of us are doing ONE thing that is harming that relationship.   In The ONE Thing, Gary and Jay lay out the seven most important areas of your life: spirituality, physical health, personal, relationships, job, business, and finances. We often set goals around our jobs, businesses, and finances... but those are rubber balls, and if we drop them they can bounce back. Spirituality, physical health, personal life, and relationships are glass balls – if you drop one of them, it will shatter.   Lewis Howes is the New York Times Bestselling author of The School of Greatness and The Mask of Masculinity, and he joins the show to share why you are hurting your most valuable relationships and the ONE thing you can do to turn it all around.   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   Time is running out! Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event     The ONE Thing to Implement From This Episode: Lewis suggests you start by asking yourself this question: On a scale of 1 to 10, where am I at in my career, my intimate relationships, and my health?   Focus in on just one of those areas and ask yourself: what is the ONE thing I can do to improve that area this week?   In this episode you will learn... [8:10] How to make your relationships & conversations more meaningful to others. [12:25] How masculinity can distort the way you express yourself (and, ultimately, harm others). [16:50] The key to success, in life and relationships. [18:00] How both men and women can identify when they're wearing masks, and then break past them. [26:50] How you can balance thriving in work and at home. [37:10] Why waiting to express yourself is one of the biggest mistakes that you can make in a relationship. [42:00] How you can support your loved ones when they are wearing a mask.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more with Lewis: LewisHowes.com | Facebook | Instagram | YouTube Listen to The School of Greatness podcast   The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Nov 2017 15:00:00 -0000 Why You're Harming Your Most Valuable Relationships | Lewis Howes full 94 Keller Podcast Network Everyone has at least one person who truly matters to them... and many of us are doing ONE thing that is harming that relationship. In The ONE Thing, Gary and Jay lay out the seven most important areas of your life: spirituality, physical health, personal, relationships, job, business, and finances. We often set goals around our jobs, businesses, and finances... but those are rubber balls, and if we drop them they can bounce back. Spirituality, physical health, personal life, and relationships are glass Everyone has at least one person who truly matters to them... and many of us are doing ONE thing that is harming that relationship.   In The ONE Thing, Gary and Jay lay out the seven most important areas of your life: spirituality, physical health, personal, relationships, job, business, and finances. We often set goals around our jobs, businesses, and finances... but those are rubber balls, and if we drop them they can bounce back. Spirituality, physical health, personal life, and relationships are glass balls – if you drop one of them, it will shatter.   Lewis Howes is the New York Times Bestselling author of The School of Greatness and The Mask of Masculinity, and he joins the show to share why you are hurting your most valuable relationships and the ONE thing you can do to turn it all around.   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   Time is running out! Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event     The ONE Thing to Implement From This Episode: Lewis suggests you start by asking yourself this question: On a scale of 1 to 10, where am I at in my career, my intimate relationships, and my health?   Focus in on just one of those areas and ask yourself: what is the ONE thing I can do to improve that area this week?   In this episode you will learn... [8:10] How to make your relationships & conversations more meaningful to others. [12:25] How masculinity can distort the way you express yourself (and, ultimately, harm others). [16:50] The key to success, in life and relationships. [18:00] How both men and women can identify when they're wearing masks, and then break past them. [26:50] How you can balance thriving in work and at home. [37:10] Why waiting to express yourself is one of the biggest mistakes that you can make in a relationship. [42:00] How you can support your loved ones when they are wearing a mask.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more with Lewis: LewisHowes.com | Facebook | Instagram | YouTube Listen to The School of Greatness podcast   The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Everyone has at least one person who truly matters to them... and many of us are doing ONE thing that is harming that relationship.   In The ONE Thing, Gary and Jay lay out the seven most important areas of your life: spirituality, physical health, personal, relationships, job, business, and finances. We often set goals around our jobs, businesses, and finances... but those are rubber balls, and if we drop them they can bounce back. Spirituality, physical health, personal life, and relationships are glass balls – if you drop one of them, it will shatter.   Lewis Howes is the New York Times Bestselling author of The School of Greatness and The Mask of Masculinity, and he joins the show to share why you are hurting your most valuable relationships and the ONE thing you can do to turn it all around.  

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   Time is running out! Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event    

The ONE Thing to Implement From This Episode:

Lewis suggests you start by asking yourself this question: On a scale of 1 to 10, where am I at in my career, my intimate relationships, and my health?   Focus in on just one of those areas and ask yourself: what is the ONE thing I can do to improve that area this week?  

In this episode you will learn...

  • [8:10] How to make your relationships & conversations more meaningful to others.
  • [12:25] How masculinity can distort the way you express yourself (and, ultimately, harm others).
  • [16:50] The key to success, in life and relationships.
  • [18:00] How both men and women can identify when they're wearing masks, and then break past them.
  • [26:50] How you can balance thriving in work and at home.
  • [37:10] Why waiting to express yourself is one of the biggest mistakes that you can make in a relationship.
  • [42:00] How you can support your loved ones when they are wearing a mask.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

  • Learn more with Lewis: LewisHowes.com | Facebook | Instagram | YouTube
  • Listen to The School of Greatness podcast  
  • The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives  

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3887 no 93. Forming Powerful Relationships & Overcoming the Limiting Beliefs Stopping You | Steve Sims https://the1thing.com/captivate-podcast/93-forming-powerful-relationships-overcoming-the-limiting-beliefs-stopping-you-steve-sims Do you wake up every single day intentionally adding value to specific relationships?   Too many of us take our relationships for granted, and we aren't approaching our relationships with a strategy – but nurturing the relationships that matter most is an under-appreciated and transformative power habit.   Steve Sims has built a legacy out of forming relationships at a very high level. He is the author of Bluefishing: The Art of Making Things Happen and the Founder of Bluefish, a concierge service for the elite of the elite. If you want to visit the Titanic, get married by the Pope, or have dinner at the footsteps of Michelangelo's David while being serenaded by Andrea Bocelli, Steve is the man who can make it happen – and he can do that because of the relationships he has formed.   The ONE Thing to Implement From This Episode: We want you to think intentionally about the people in your life. Write down a list of everyone you like, and if you write down a name that you actually don't like you will feel it in your gut. Put a star next to that person.   Then ask yourself a few questions about that person:   – What role do they serve (if they serve one at all)? – What should that relationship look like moving forward? Maybe there shouldn't be a relationship at all. – What's the ONE thing you can do, such that by doing it, will allow you to shift that relationship?   Have this conversation with yourself and take action – because, truly, you cannot afford not to.   In this episode you will learn... [15:00] How you can overcome limiting beliefs (and why your limiting beliefs keep Steve in business). [18:20] ONE simple strategy you can use to approach anyone and set yourself apart. [32:30] Why the most successful individuals are usually looking for mentees (especially entrepreneurs). [38:15] How you can use The Chug Test to assess your relationships and remove people who shouldn't be in your life. [45:20] Why failure is a mindset – and how you can re-write the story that you've failed.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Bluefishing: The Art of Making Things Happen Were you told that if you worked hard and saved in your 401k that, one day, you would retire and secure your slice of the American Dream?  We were told that story, but if you look at the wealthy, that’s not how they got there. We’re excited to introduce you to Patrick Donohoe and his team at Paradigm Life because they specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment.   Get your FREE audiobook copy of Bluefishing!  If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Bluefishing. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 23 Nov 2017 15:00:00 -0000 Forming Powerful Relationships & Overcoming the Limiting Beliefs Stopping You | Steve Sims full 93 Keller Podcast Network Do you wake up every single day intentionally adding value to specific relationships? Too many of us take our relationships for granted, and we aren't approaching our relationships with a strategy – but nurturing the relationships that matter most is an under-appreciated and transformative power habit. Steve Sims has built a legacy out of forming relationships at a very high level. He is the author of Bluefishing: The Art of Making Things Happen and the Founder of Bluefish, a concierge service for Do you wake up every single day intentionally adding value to specific relationships?   Too many of us take our relationships for granted, and we aren't approaching our relationships with a strategy – but nurturing the relationships that matter most is an under-appreciated and transformative power habit.   Steve Sims has built a legacy out of forming relationships at a very high level. He is the author of Bluefishing: The Art of Making Things Happen and the Founder of Bluefish, a concierge service for the elite of the elite. If you want to visit the Titanic, get married by the Pope, or have dinner at the footsteps of Michelangelo's David while being serenaded by Andrea Bocelli, Steve is the man who can make it happen – and he can do that because of the relationships he has formed.   The ONE Thing to Implement From This Episode: We want you to think intentionally about the people in your life. Write down a list of everyone you like, and if you write down a name that you actually don't like you will feel it in your gut. Put a star next to that person.   Then ask yourself a few questions about that person:   – What role do they serve (if they serve one at all)? – What should that relationship look like moving forward? Maybe there shouldn't be a relationship at all. – What's the ONE thing you can do, such that by doing it, will allow you to shift that relationship?   Have this conversation with yourself and take action – because, truly, you cannot afford not to.   In this episode you will learn... [15:00] How you can overcome limiting beliefs (and why your limiting beliefs keep Steve in business). [18:20] ONE simple strategy you can use to approach anyone and set yourself apart. [32:30] Why the most successful individuals are usually looking for mentees (especially entrepreneurs). [38:15] How you can use The Chug Test to assess your relationships and remove people who shouldn't be in your life. [45:20] Why failure is a mindset – and how you can re-write the story that you've failed.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Bluefishing: The Art of Making Things Happen Were you told that if you worked hard and saved in your 401k that, one day, you would retire and secure your slice of the American Dream?  We were told that story, but if you look at the wealthy, that’s not how they got there. We’re excited to introduce you to Patrick Donohoe and his team at Paradigm Life because they specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment.   Get your FREE audiobook copy of Bluefishing!  If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Bluefishing. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you wake up every single day intentionally adding value to specific relationships?   Too many of us take our relationships for granted, and we aren't approaching our relationships with a strategy – but nurturing the relationships that matter most is an under-appreciated and transformative power habit.   Steve Sims has built a legacy out of forming relationships at a very high level. He is the author of Bluefishing: The Art of Making Things Happen and the Founder of Bluefish, a concierge service for the elite of the elite. If you want to visit the Titanic, get married by the Pope, or have dinner at the footsteps of Michelangelo's David while being serenaded by Andrea Bocelli, Steve is the man who can make it happen – and he can do that because of the relationships he has formed.  

The ONE Thing to Implement From This Episode:

We want you to think intentionally about the people in your life. Write down a list of everyone you like, and if you write down a name that you actually don't like you will feel it in your gut. Put a star next to that person.   Then ask yourself a few questions about that person:   – What role do they serve (if they serve one at all)? – What should that relationship look like moving forward? Maybe there shouldn't be a relationship at all. – What's the ONE thing you can do, such that by doing it, will allow you to shift that relationship?   Have this conversation with yourself and take action – because, truly, you cannot afford not to.  

In this episode you will learn...

  • [15:00] How you can overcome limiting beliefs (and why your limiting beliefs keep Steve in business).
  • [18:20] ONE simple strategy you can use to approach anyone and set yourself apart.
  • [32:30] Why the most successful individuals are usually looking for mentees (especially entrepreneurs).
  • [38:15] How you can use The Chug Test to assess your relationships and remove people who shouldn't be in your life.
  • [45:20] Why failure is a mindset – and how you can re-write the story that you've failed.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Bluefishing: The Art of Making Things Happen
  • Were you told that if you worked hard and saved in your 401k that, one day, you would retire and secure your slice of the American Dream?  We were told that story, but if you look at the wealthy, that’s not how they got there. We’re excited to introduce you to Patrick Donohoe and his team at Paradigm Life because they specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment.  
  • Get your FREE audiobook copy of Bluefishing!  If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Bluefishing.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3911 no 92. How to Say NO, Leverage Your 80%, and Be Accountable (Even When It’s Hard) | Craig Goodliffe https://the1thing.com/captivate-podcast/92-how-to-say-no-leverage-your-80-and-be-accountable-even-when-its-hard-craig-goodliffe When Hurricane Harvey devastated southern Texas, we at Keller Williams canceled a national convention so we could focus on relief efforts.   We auctioned off the guest seat for an episode of the show, and Craig Goodliffe earned it with a very generous donation – but this conversation ended up being extremely valuable because Craig has been living The ONE Thing for years.   Craig shares how he says NO, and how he leverages virtual assistants so that he can focus on his most important work. In the second half of the episode, we grill Craig and ask a series of questions that you can use to find clarity and transform your life.     The ONE Thing to Implement From This Episode: Out of everything in this episode, what is the ONE thing you can do that will make focusing on your most important work easier or unnecessary?   In this episode you will learn... [2:00] How the 5th productivity thief steals your time. [5:05] How to get clarity on the ONE thing that is stealing most of your time. [13:00] How (and where) you can leverage virtual assistants. [20:40] How to shape your environment so that it supports your goals. [30:40] Questions you should ask yourself if you want to be more accountable to your ONE thing.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Craig Goodliffe on Facebook Do you ever feel like you’re so focused on the future that you forget to be present in the moment?  We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Nov 2017 15:00:00 -0000 How to Say NO, Leverage Your 80%, and Be Accountable (Even When It’s Hard) | Craig Goodliffe full 92 Keller Podcast Network When Hurricane Harvey devastated southern Texas, we at Keller Williams canceled a national convention so we could focus on relief efforts. We auctioned off the guest seat for an episode of the show, and Craig Goodliffe earned it with a very generous donation – but this conversation ended up being extremely valuable because Craig has been living The ONE Thing for years. Craig shares how he says NO, and how he leverages virtual assistants so that he can focus on his most important work. In the second When Hurricane Harvey devastated southern Texas, we at Keller Williams canceled a national convention so we could focus on relief efforts.   We auctioned off the guest seat for an episode of the show, and Craig Goodliffe earned it with a very generous donation – but this conversation ended up being extremely valuable because Craig has been living The ONE Thing for years.   Craig shares how he says NO, and how he leverages virtual assistants so that he can focus on his most important work. In the second half of the episode, we grill Craig and ask a series of questions that you can use to find clarity and transform your life.     The ONE Thing to Implement From This Episode: Out of everything in this episode, what is the ONE thing you can do that will make focusing on your most important work easier or unnecessary?   In this episode you will learn... [2:00] How the 5th productivity thief steals your time. [5:05] How to get clarity on the ONE thing that is stealing most of your time. [13:00] How (and where) you can leverage virtual assistants. [20:40] How to shape your environment so that it supports your goals. [30:40] Questions you should ask yourself if you want to be more accountable to your ONE thing.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Craig Goodliffe on Facebook Do you ever feel like you’re so focused on the future that you forget to be present in the moment?  We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When Hurricane Harvey devastated southern Texas, we at Keller Williams canceled a national convention so we could focus on relief efforts.   We auctioned off the guest seat for an episode of the show, and Craig Goodliffe earned it with a very generous donation – but this conversation ended up being extremely valuable because Craig has been living The ONE Thing for years.   Craig shares how he says NO, and how he leverages virtual assistants so that he can focus on his most important work. In the second half of the episode, we grill Craig and ask a series of questions that you can use to find clarity and transform your life.    

The ONE Thing to Implement From This Episode:

Out of everything in this episode, what is the ONE thing you can do that will make focusing on your most important work easier or unnecessary?  

In this episode you will learn...

  • [2:00] How the 5th productivity thief steals your time.
  • [5:05] How to get clarity on the ONE thing that is stealing most of your time.
  • [13:00] How (and where) you can leverage virtual assistants.
  • [20:40] How to shape your environment so that it supports your goals.
  • [30:40] Questions you should ask yourself if you want to be more accountable to your ONE thing.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

  • Connect with Craig Goodliffe on Facebook
  • Do you ever feel like you’re so focused on the future that you forget to be present in the moment?  We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3151 no 91. Getting Absolute Clarity On Your Priorities Each Week | Marc King https://the1thing.com/captivate-podcast/91-getting-absolute-clarity-on-your-priorities-each-week-marc-king Most people are currently wasting at least 20% of their time – but you can take that time back, in less than 30 days.   Marc King is a regional director and coach within Keller Williams, which gives him a unique perspective when it comes to controlling our time. With his help, we created this training on overcoming some of the biggest challenges you have with your time and the easy way you can take back control of it.   This training ended up being really helpful for some members of the Keller Williams family, so we also wanted to share it with all of you.   There's a visual component to this episode. If you'd like to watch it, click this link to go to the1thing.com/podcasts/91.     The ONE Thing to Implement From This Episode: As always, we challenge you to think BIG about executing these lessons on a very high level, and then go really small. Out of everything in this episode, what is the ONE thing you can do that will make everything else easier or unnecessary?   We discussed a few specific things in this episode that you can choose from: Are you creating Your 411 every week? If you need some inspiration, head over to www.the1thing.com/411excel to see how Geoff does it. When you look at your goals, can you change them so that they're activity-based instead of goals-based? If your 411 feels like a to-do list, can you make it a must-do list? Are your priorities in order of priority? Does your calendar reflect your priorities?   In this episode you will learn... [6:45] What will change if you develop more clarity on your priorities. [14:00] ONE tool that can give you absolute clarity on your priorities (if you use it correctly). [15:45] Why you need to set goals in both your professional and personal lives. [17:50] 4 questions you can ask to gain absolute clarity on your priorities. [37:50] Why you need to make your calendar reflect your priorities (and ONE simple exercise that will help you do it).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Create your own 411: the1thing.com/411 Check out Geoff’s 411: www.the1thing.com/411excel Were you told that if you worked hard and saved in your 401k that, one day, you would retire and secure your slice of the American Dream?   We were, but if you look at the wealthy, that’s not how they got there. We’re excited to introduce you to Patrick Donohoe and his team at Paradigm Life because they specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 16 Nov 2017 15:00:00 -0000 Getting Absolute Clarity On Your Priorities Each Week | Marc King full 91 Keller Podcast Network Most people are currently wasting at least 20% of their time – but you can take that time back, in less than 30 days. Marc King is a regional director and coach within Keller Williams, which gives him a unique perspective when it comes to controlling our time. With his help, we created this training on overcoming some of the biggest challenges you have with your time and the easy way you can take back control of it. This training ended up being really helpful for some members of the Keller Williams Most people are currently wasting at least 20% of their time – but you can take that time back, in less than 30 days.   Marc King is a regional director and coach within Keller Williams, which gives him a unique perspective when it comes to controlling our time. With his help, we created this training on overcoming some of the biggest challenges you have with your time and the easy way you can take back control of it.   This training ended up being really helpful for some members of the Keller Williams family, so we also wanted to share it with all of you.   There's a visual component to this episode. If you'd like to watch it, click this link to go to the1thing.com/podcasts/91.     The ONE Thing to Implement From This Episode: As always, we challenge you to think BIG about executing these lessons on a very high level, and then go really small. Out of everything in this episode, what is the ONE thing you can do that will make everything else easier or unnecessary?   We discussed a few specific things in this episode that you can choose from: Are you creating Your 411 every week? If you need some inspiration, head over to www.the1thing.com/411excel to see how Geoff does it. When you look at your goals, can you change them so that they're activity-based instead of goals-based? If your 411 feels like a to-do list, can you make it a must-do list? Are your priorities in order of priority? Does your calendar reflect your priorities?   In this episode you will learn... [6:45] What will change if you develop more clarity on your priorities. [14:00] ONE tool that can give you absolute clarity on your priorities (if you use it correctly). [15:45] Why you need to set goals in both your professional and personal lives. [17:50] 4 questions you can ask to gain absolute clarity on your priorities. [37:50] Why you need to make your calendar reflect your priorities (and ONE simple exercise that will help you do it).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Create your own 411: the1thing.com/411 Check out Geoff’s 411: www.the1thing.com/411excel Were you told that if you worked hard and saved in your 401k that, one day, you would retire and secure your slice of the American Dream?   We were, but if you look at the wealthy, that’s not how they got there. We’re excited to introduce you to Patrick Donohoe and his team at Paradigm Life because they specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Most people are currently wasting at least 20% of their time – but you can take that time back, in less than 30 days.   Marc King is a regional director and coach within Keller Williams, which gives him a unique perspective when it comes to controlling our time. With his help, we created this training on overcoming some of the biggest challenges you have with your time and the easy way you can take back control of it.   This training ended up being really helpful for some members of the Keller Williams family, so we also wanted to share it with all of you.   There's a visual component to this episode. If you'd like to watch it, click this link to go to the1thing.com/podcasts/91.    

The ONE Thing to Implement From This Episode:

As always, we challenge you to think BIG about executing these lessons on a very high level, and then go really small. Out of everything in this episode, what is the ONE thing you can do that will make everything else easier or unnecessary?   We discussed a few specific things in this episode that you can choose from: Are you creating Your 411 every week? If you need some inspiration, head over to www.the1thing.com/411excel to see how Geoff does it. When you look at your goals, can you change them so that they're activity-based instead of goals-based? If your 411 feels like a to-do list, can you make it a must-do list? Are your priorities in order of priority? Does your calendar reflect your priorities?  

In this episode you will learn...

  • [6:45] What will change if you develop more clarity on your priorities.
  • [14:00] ONE tool that can give you absolute clarity on your priorities (if you use it correctly).
  • [15:45] Why you need to set goals in both your professional and personal lives.
  • [17:50] 4 questions you can ask to gain absolute clarity on your priorities.
  • [37:50] Why you need to make your calendar reflect your priorities (and ONE simple exercise that will help you do it).  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

  • Create your own 411: the1thing.com/411 Check out Geoff’s 411: www.the1thing.com/411excel
  • Were you told that if you worked hard and saved in your 401k that, one day, you would retire and secure your slice of the American Dream?   We were, but if you look at the wealthy, that’s not how they got there. We’re excited to introduce you to Patrick Donohoe and his team at Paradigm Life because they specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3750 no 90. How to Write a Bestseller with The ONE Thing's Publisher Ray Bard https://the1thing.com/captivate-podcast/90-how-to-write-a-bestseller-with-the-one-things-publisher-ray-bard Ray Bard is one of the most successful business publishers in the world. He published The ONE Thing and the best-selling sales book of all time, The Little Red Book of Selling. Ray's newest bestseller is Fired Up! Selling, a quote book for salespeople.   We talk about what it takes to create a bestseller, and you get a peek into the mind of a marketing genius. Ray's insight goes much deeper than writing – it applies to any business, product, or service.   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   Time is running out! Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event     The ONE Thing to Implement From This Episode: This conversation isn't just about books – it's about business and serving people at the highest level. When you look at what you do, is there a deep-felt need? Is it a small market or a big market? Are you selling hope?   And out of everything you heard today, what is the ONE thing you can take action on today?   Open up your calendar and schedule 15 minutes so you can create a plan for putting it into action.   In this episode you will learn... [3:30] Why Ray focuses on publishing just ONE book at a time (compared to the average publisher, which releases 2-500 books a year). [9:00] Why you have to "create" a bestseller – you don't just write one. [12:00] How you can assess the size of a market (number of potential customers) and a market's depth (the strength of the felt need), and then leverage that information to market your product or service. [24:10] What you need to ask yourself (and do) before you start creating a new product or service. [35:20] Why all you need to have a successful and thriving business is 1,000 raving fans.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode   Learn more about Bard Press   Join the Fired Up! Selling Project: FiredUpSellingProject.com   The Little Red Book of Selling by Jeffrey Gitomer Fired Up! Selling: Great Quotes to Inspire, Energize, Succeed by Ray Bard   Read: “1,000 True Fans” by Kevin Kelly Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Nov 2017 15:00:00 -0000 How to Write a Bestseller with The ONE Thing's Publisher Ray Bard full 90 Keller Podcast Network Ray Bard is one of the most successful business publishers in the world. He published The ONE Thing and the best-selling sales book of all time, The Little Red Book of Selling. Ray's newest bestseller is Fired Up! Selling, a quote book for salespeople. We talk about what it takes to create a bestseller, and you get a peek into the mind of a marketing genius. Ray's insight goes much deeper than writing – it applies to any business, product, or service. We recorded this conversation as part of our m Ray Bard is one of the most successful business publishers in the world. He published The ONE Thing and the best-selling sales book of all time, The Little Red Book of Selling. Ray's newest bestseller is Fired Up! Selling, a quote book for salespeople.   We talk about what it takes to create a bestseller, and you get a peek into the mind of a marketing genius. Ray's insight goes much deeper than writing – it applies to any business, product, or service.   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   Time is running out! Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event     The ONE Thing to Implement From This Episode: This conversation isn't just about books – it's about business and serving people at the highest level. When you look at what you do, is there a deep-felt need? Is it a small market or a big market? Are you selling hope?   And out of everything you heard today, what is the ONE thing you can take action on today?   Open up your calendar and schedule 15 minutes so you can create a plan for putting it into action.   In this episode you will learn... [3:30] Why Ray focuses on publishing just ONE book at a time (compared to the average publisher, which releases 2-500 books a year). [9:00] Why you have to "create" a bestseller – you don't just write one. [12:00] How you can assess the size of a market (number of potential customers) and a market's depth (the strength of the felt need), and then leverage that information to market your product or service. [24:10] What you need to ask yourself (and do) before you start creating a new product or service. [35:20] Why all you need to have a successful and thriving business is 1,000 raving fans.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode   Learn more about Bard Press   Join the Fired Up! Selling Project: FiredUpSellingProject.com   The Little Red Book of Selling by Jeffrey Gitomer Fired Up! Selling: Great Quotes to Inspire, Energize, Succeed by Ray Bard   Read: “1,000 True Fans” by Kevin Kelly Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Ray Bard is one of the most successful business publishers in the world. He published The ONE Thing and the best-selling sales book of all time, The Little Red Book of Selling. Ray's newest bestseller is Fired Up! Selling, a quote book for salespeople.   We talk about what it takes to create a bestseller, and you get a peek into the mind of a marketing genius. Ray's insight goes much deeper than writing – it applies to any business, product, or service.   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   Time is running out! Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event    

The ONE Thing to Implement From This Episode:

This conversation isn't just about books – it's about business and serving people at the highest level. When you look at what you do, is there a deep-felt need? Is it a small market or a big market? Are you selling hope?   And out of everything you heard today, what is the ONE thing you can take action on today?   Open up your calendar and schedule 15 minutes so you can create a plan for putting it into action.  

In this episode you will learn...

  • [3:30] Why Ray focuses on publishing just ONE book at a time (compared to the average publisher, which releases 2-500 books a year).
  • [9:00] Why you have to "create" a bestseller – you don't just write one.
  • [12:00] How you can assess the size of a market (number of potential customers) and a market's depth (the strength of the felt need), and then leverage that information to market your product or service.
  • [24:10] What you need to ask yourself (and do) before you start creating a new product or service.
  • [35:20] Why all you need to have a successful and thriving business is 1,000 raving fans.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode  

  • Learn more about Bard Press  
  • Join the Fired Up! Selling Project: FiredUpSellingProject.com  
  • The Little Red Book of Selling by Jeffrey Gitomer Fired Up!
  • Selling: Great Quotes to Inspire, Energize, Succeed by Ray Bard  
  • Read: “1,000 True Fans” by Kevin Kelly
  • Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments.

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3541 no 89. Becoming THE Choice & Avoiding The Trap of Success | Gene Hammett https://the1thing.com/captivate-podcast/89-becoming-the-choice-avoiding-the-trap-of-success-gene-hammett We know that you're a high achiever. We know that you want to have a thriving career and a vibrant personal life – and you want to leave a legacy that will last.   However, so many of us are focused on the wrong thing – being "successful" – and the actions we are taking today are leading us down the wrong path. We're struggling too, and we're committed to figuring it out so that we can serve you at a higher level.   To help, Gene Hammett shares his story: a case study of what happens when you go down the wrong path, lose everything, and then make a course correction. If you pay attention (and then take action), you'll be better prepared to avoid the trap of success and position your business as THE choice for your customers.   Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event   The ONE Thing to Implement From This Episode: Gene suggests you schedule some time to be alone with your thoughts, on a regular basis, and give yourself the space to think about what you want.   What path are you on, what impact are you making in the world, and are you living the potential that's inside you?   In this episode you will learn... [1:30] How chasing success can lead you into a trap. [10:50] ONE myth we were all told about success. [20:40] How to position your business as THE choice for your customers. [24:40] The 6 principles of emotional connectivity (and how they make you more attractive to your customers). [34:05] How to get clarity on your unique promise to your customers.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Learn more at GeneHammett.com Listen to Leaders in the Trenches Read The Trap of Success: thetrapofsuccess.com You know that your financial life is one of the seven most important areas of your life – so we want to tell you about The Perpetual Wealth Strategy.   Patrick Donohoe and his team at Paradigm Life specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment.   Get your FREE audiobook copy of The Trap of Success!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be The Trap of Success. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 09 Nov 2017 15:00:00 -0000 Becoming THE Choice & Avoiding The Trap of Success | Gene Hammett full 89 Keller Podcast Network We know that you're a high achiever. We know that you want to have a thriving career and a vibrant personal life – and you want to leave a legacy that will last. However, so many of us are focused on the wrong thing – being "successful" – and the actions we are taking today are leading us down the wrong path. We're struggling too, and we're committed to figuring it out so that we can serve you at a higher level. To help, Gene Hammett shares his story: a case study of what happens when you go dow We know that you're a high achiever. We know that you want to have a thriving career and a vibrant personal life – and you want to leave a legacy that will last.   However, so many of us are focused on the wrong thing – being "successful" – and the actions we are taking today are leading us down the wrong path. We're struggling too, and we're committed to figuring it out so that we can serve you at a higher level.   To help, Gene Hammett shares his story: a case study of what happens when you go down the wrong path, lose everything, and then make a course correction. If you pay attention (and then take action), you'll be better prepared to avoid the trap of success and position your business as THE choice for your customers.   Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event   The ONE Thing to Implement From This Episode: Gene suggests you schedule some time to be alone with your thoughts, on a regular basis, and give yourself the space to think about what you want.   What path are you on, what impact are you making in the world, and are you living the potential that's inside you?   In this episode you will learn... [1:30] How chasing success can lead you into a trap. [10:50] ONE myth we were all told about success. [20:40] How to position your business as THE choice for your customers. [24:40] The 6 principles of emotional connectivity (and how they make you more attractive to your customers). [34:05] How to get clarity on your unique promise to your customers.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Learn more at GeneHammett.com Listen to Leaders in the Trenches Read The Trap of Success: thetrapofsuccess.com You know that your financial life is one of the seven most important areas of your life – so we want to tell you about The Perpetual Wealth Strategy.   Patrick Donohoe and his team at Paradigm Life specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment.   Get your FREE audiobook copy of The Trap of Success!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be The Trap of Success. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We know that you're a high achiever. We know that you want to have a thriving career and a vibrant personal life – and you want to leave a legacy that will last.   However, so many of us are focused on the wrong thing – being "successful" – and the actions we are taking today are leading us down the wrong path. We're struggling too, and we're committed to figuring it out so that we can serve you at a higher level.   To help, Gene Hammett shares his story: a case study of what happens when you go down the wrong path, lose everything, and then make a course correction. If you pay attention (and then take action), you'll be better prepared to avoid the trap of success and position your business as THE choice for your customers.   Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event  

The ONE Thing to Implement From This Episode:

Gene suggests you schedule some time to be alone with your thoughts, on a regular basis, and give yourself the space to think about what you want.   What path are you on, what impact are you making in the world, and are you living the potential that's inside you?  

In this episode you will learn...

  • [1:30] How chasing success can lead you into a trap.
  • [10:50] ONE myth we were all told about success.
  • [20:40] How to position your business as THE choice for your customers.
  • [24:40] The 6 principles of emotional connectivity (and how they make you more attractive to your customers).
  • [34:05] How to get clarity on your unique promise to your customers.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  


Links & Tools From This Episode

  • Learn more at GeneHammett.com Listen to Leaders in the Trenches
  • Read The Trap of Success: thetrapofsuccess.com
  • You know that your financial life is one of the seven most important areas of your life – so we want to tell you about The Perpetual Wealth Strategy.   Patrick Donohoe and his team at Paradigm Life specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment.   Get your FREE audiobook copy of The Trap of Success!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be The Trap of Success.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3074 no 88. Keynote for The Loken Group https://the1thing.com/captivate-podcast/88-keynote-for-the-loken-group We recently spoke to a few members of the Keller-Williams family, and the response touched our heart – so many people said this is just what they needed to hear, so we want to share that conversation with you, too..   We will be covering many of these topics, in much greater detail, during our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event   The ONE Thing to Implement From This Episode: What's the ONE thing you can do to endure the monotony of success when it comes to leveraging your 411?   Go to the1thing.com/411 to download Your 411 template and get started today.   In this episode you will learn... [1:30] The ONE thing that stops most people from achieving extraordinary results. [10:00] What you can do to take control of 24-32 more hours every month. [29:30] How to prove to yourself that you ARE in control of your time. [40:20] Why good leaders should feel obliged to help the people that they lead show up as the highest versions of themselves (and how it contributes to everyone’s success). [50:25] How to set expectations for your time AND follow through.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Create your own 411: the1thing.com/411 If you are interested in having someone from The ONE Thing team speak to your company or organization, go to the1thing.com/about and fill out the speaker request form at the bottom of the page. Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 Nov 2017 15:00:00 -0000 Keynote for The Loken Group full 88 Keller Podcast Network We recently spoke to a few members of the Keller-Williams family, and the response touched our heart – so many people said this is just what they needed to hear, so we want to share that conversation with you, too.. We will be covering many of these topics, in much greater detail, during our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event The ONE Thing to Implement From This Episode: What's the We recently spoke to a few members of the Keller-Williams family, and the response touched our heart – so many people said this is just what they needed to hear, so we want to share that conversation with you, too..   We will be covering many of these topics, in much greater detail, during our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event   The ONE Thing to Implement From This Episode: What's the ONE thing you can do to endure the monotony of success when it comes to leveraging your 411?   Go to the1thing.com/411 to download Your 411 template and get started today.   In this episode you will learn... [1:30] The ONE thing that stops most people from achieving extraordinary results. [10:00] What you can do to take control of 24-32 more hours every month. [29:30] How to prove to yourself that you ARE in control of your time. [40:20] Why good leaders should feel obliged to help the people that they lead show up as the highest versions of themselves (and how it contributes to everyone’s success). [50:25] How to set expectations for your time AND follow through.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Create your own 411: the1thing.com/411 If you are interested in having someone from The ONE Thing team speak to your company or organization, go to the1thing.com/about and fill out the speaker request form at the bottom of the page. Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We recently spoke to a few members of the Keller-Williams family, and the response touched our heart – so many people said this is just what they needed to hear, so we want to share that conversation with you, too..   We will be covering many of these topics, in much greater detail, during our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event  

The ONE Thing to Implement From This Episode:

What's the ONE thing you can do to endure the monotony of success when it comes to leveraging your 411?   Go to the1thing.com/411 to download Your 411 template and get started today.  

In this episode you will learn...

  • [1:30] The ONE thing that stops most people from achieving extraordinary results.
  • [10:00] What you can do to take control of 24-32 more hours every month.
  • [29:30] How to prove to yourself that you ARE in control of your time.
  • [40:20] Why good leaders should feel obliged to help the people that they lead show up as the highest versions of themselves (and how it contributes to everyone’s success).
  • [50:25] How to set expectations for your time AND follow through.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Create your own 411: the1thing.com/411 If you are interested in having someone from The ONE Thing team speak to your company or organization, go to the1thing.com/about and fill out the speaker request form at the bottom of the page.
  • Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3726 no 87. Lessons Learned From 2 Years With Gary Keller & Jay Papasan https://the1thing.com/captivate-podcast/87-lessons-learned-from-2-years-with-gary-keller-jay-papasan This episode is dedicated to you, and we want to thank you for taking this journey with us.   Like you, we're on a journey to live our ONE Thing, every day. Gary Keller laid everything out for us, but living Your ONE Thing isn't as easy as reading a book; it's a lifelong pursuit of personal mastery.   So today we're getting vulnerable about our own journey. Former guest and ONE Thing Trainer of the Year Chad Hyams turns the tables on Geoff Woods and interviews him about the most significant lessons he has learned, and actions he has taken, over two years working with Gary Keller and Jay Papasan.   Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event     The ONE Thing to Implement From This Episode: Wherever you are in your personal journey, ask yourself, what is the ONE lesson from this episode that you can implement – today – that will help you live Your ONE Thing?   In this episode you will learn... [3:00] How to start living The ONE Thing, without getting overwhelmed. [10:50] How you can take control of your work, even if you work for somebody else. [21:00] The biggest reason that so many people struggle to live their ONE Thing. [24:15] How to choose which area of your life you need to focus on for Your ONE Thing (without letting anyone else project their expectations onto you). [42:30] The most important lesson learned from two years with Gary & Jay.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more from Chad at EmberSeminars.com Do you want to be wealthy? Download a FREE copy of The Entrepreneur's Hierarchy of Investment   We were told that, if you worked hard in school, got a good job, and saved in your 401K that you would retire and secure your slice of the American Dream... but if you look at the wealthy, you’ll see that that’s not how they got there. Patrick Donohoe and his team at Paradigm Life specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.  If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 02 Nov 2017 14:00:00 -0000 Lessons Learned From 2 Years With Gary Keller & Jay Papasan full 87 Keller Podcast Network This episode is dedicated to you, and we want to thank you for taking this journey with us. Like you, we're on a journey to live our ONE Thing, every day. Gary Keller laid everything out for us, but living Your ONE Thing isn't as easy as reading a book; it's a lifelong pursuit of personal mastery. So today we're getting vulnerable about our own journey. Former guest and ONE Thing Trainer of the Year Chad Hyams turns the tables on Geoff Woods and interviews him about the most significant lessons he has This episode is dedicated to you, and we want to thank you for taking this journey with us.   Like you, we're on a journey to live our ONE Thing, every day. Gary Keller laid everything out for us, but living Your ONE Thing isn't as easy as reading a book; it's a lifelong pursuit of personal mastery.   So today we're getting vulnerable about our own journey. Former guest and ONE Thing Trainer of the Year Chad Hyams turns the tables on Geoff Woods and interviews him about the most significant lessons he has learned, and actions he has taken, over two years working with Gary Keller and Jay Papasan.   Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event     The ONE Thing to Implement From This Episode: Wherever you are in your personal journey, ask yourself, what is the ONE lesson from this episode that you can implement – today – that will help you live Your ONE Thing?   In this episode you will learn... [3:00] How to start living The ONE Thing, without getting overwhelmed. [10:50] How you can take control of your work, even if you work for somebody else. [21:00] The biggest reason that so many people struggle to live their ONE Thing. [24:15] How to choose which area of your life you need to focus on for Your ONE Thing (without letting anyone else project their expectations onto you). [42:30] The most important lesson learned from two years with Gary & Jay.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more from Chad at EmberSeminars.com Do you want to be wealthy? Download a FREE copy of The Entrepreneur's Hierarchy of Investment   We were told that, if you worked hard in school, got a good job, and saved in your 401K that you would retire and secure your slice of the American Dream... but if you look at the wealthy, you’ll see that that’s not how they got there. Patrick Donohoe and his team at Paradigm Life specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.  If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 This episode is dedicated to you, and we want to thank you for taking this journey with us.   Like you, we're on a journey to live our ONE Thing, every day. Gary Keller laid everything out for us, but living Your ONE Thing isn't as easy as reading a book; it's a lifelong pursuit of personal mastery.   So today we're getting vulnerable about our own journey. Former guest and ONE Thing Trainer of the Year Chad Hyams turns the tables on Geoff Woods and interviews him about the most significant lessons he has learned, and actions he has taken, over two years working with Gary Keller and Jay Papasan.   Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event    

The ONE Thing to Implement From This Episode:

Wherever you are in your personal journey, ask yourself, what is the ONE lesson from this episode that you can implement – today – that will help you live Your ONE Thing?  

In this episode you will learn...

  • [3:00] How to start living The ONE Thing, without getting overwhelmed.
  • [10:50] How you can take control of your work, even if you work for somebody else.
  • [21:00] The biggest reason that so many people struggle to live their ONE Thing.
  • [24:15] How to choose which area of your life you need to focus on for Your ONE Thing (without letting anyone else project their expectations onto you).
  • [42:30] The most important lesson learned from two years with Gary & Jay.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Learn more from Chad at EmberSeminars.com
  • Do you want to be wealthy? Download a FREE copy of The Entrepreneur's Hierarchy of Investment   We were told that, if you worked hard in school, got a good job, and saved in your 401K that you would retire and secure your slice of the American Dream... but if you look at the wealthy, you’ll see that that’s not how they got there. Patrick Donohoe and his team at Paradigm Life specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.  If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3161 no 86. The #1 Mistake People Make Scaling Their Business & Hacking Growth | Sean Ellis https://the1thing.com/captivate-podcast/86-the-1-mistake-people-make-scaling-their-business-hacking-growth-sean-ellis So many people trying to grow a successful business create a product, try to sell it, and then focus on scaling... but they're making a massive mistake.   We made this same mistake in our business, too, for at least a year. Then we heard about the book Hacking Growth, and it changed the way we thought about marketing.   Sean Ellis is the author of Hacking Growth, and he was responsible for scaling businesses like DropBox, EventBrite, and LogMeIn – and those companies achieved tremendous levels of success because they did ONE thing differently.     The ONE Thing to Implement From This Episode: We challenge you to run a survey that helps you understand WHO your must-have users are and WHY they consider your product a must-have.   The first question: How would you feel if you could no longer use ? They can answer Disappointed, Somewhat Disappointed, Not Disappointed, or Not Applicable (I no longer use it).   The follow-up question: What is the primary benefit that you have gotten from this product?   In this episode you will learn... [1:40] What "hacking growth" really looks like. [5:45] How Sean improved the usage rate of a product by 1000% in just four months (and the unexpected way that affected company growth). [9:20] What it means to create a "must-have" product. [13:20] How to identify whether or not your product is considered a "must-have" (and then leverage that data). [19:00] How you can foster more love for a product. [24:30] How to hone in on your most beneficial product features (and why it is important). [35:00] The ONE metric you need to figure out.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Sean: Twitter | LinkedIn Hacking Growth: How Today's Fastest-Growing Companies Drive Breakout Success by Sean Ellis & Morgan Brown Get your FREE audiobook copy of Hacking Growth!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Hacking Growth.   Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Oct 2017 14:00:00 -0000 The #1 Mistake People Make Scaling Their Business & Hacking Growth | Sean Ellis full 86 Keller Podcast Network So many people trying to grow a successful business create a product, try to sell it, and then focus on scaling... but they're making a massive mistake. We made this same mistake in our business, too, for at least a year. Then we heard about the book Hacking Growth, and it changed the way we thought about marketing. Sean Ellis is the author of Hacking Growth, and he was responsible for scaling businesses like DropBox, EventBrite, and LogMeIn – and those companies achieved tremendous levels of succes So many people trying to grow a successful business create a product, try to sell it, and then focus on scaling... but they're making a massive mistake.   We made this same mistake in our business, too, for at least a year. Then we heard about the book Hacking Growth, and it changed the way we thought about marketing.   Sean Ellis is the author of Hacking Growth, and he was responsible for scaling businesses like DropBox, EventBrite, and LogMeIn – and those companies achieved tremendous levels of success because they did ONE thing differently.     The ONE Thing to Implement From This Episode: We challenge you to run a survey that helps you understand WHO your must-have users are and WHY they consider your product a must-have.   The first question: How would you feel if you could no longer use ? They can answer Disappointed, Somewhat Disappointed, Not Disappointed, or Not Applicable (I no longer use it).   The follow-up question: What is the primary benefit that you have gotten from this product?   In this episode you will learn... [1:40] What "hacking growth" really looks like. [5:45] How Sean improved the usage rate of a product by 1000% in just four months (and the unexpected way that affected company growth). [9:20] What it means to create a "must-have" product. [13:20] How to identify whether or not your product is considered a "must-have" (and then leverage that data). [19:00] How you can foster more love for a product. [24:30] How to hone in on your most beneficial product features (and why it is important). [35:00] The ONE metric you need to figure out.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Sean: Twitter | LinkedIn Hacking Growth: How Today's Fastest-Growing Companies Drive Breakout Success by Sean Ellis & Morgan Brown Get your FREE audiobook copy of Hacking Growth!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Hacking Growth.   Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 So many people trying to grow a successful business create a product, try to sell it, and then focus on scaling... but they're making a massive mistake.   We made this same mistake in our business, too, for at least a year. Then we heard about the book Hacking Growth, and it changed the way we thought about marketing.   Sean Ellis is the author of Hacking Growth, and he was responsible for scaling businesses like DropBox, EventBrite, and LogMeIn – and those companies achieved tremendous levels of success because they did ONE thing differently.    

The ONE Thing to Implement From This Episode:

We challenge you to run a survey that helps you understand WHO your must-have users are and WHY they consider your product a must-have.   The first question: How would you feel if you could no longer use ? They can answer Disappointed, Somewhat Disappointed, Not Disappointed, or Not Applicable (I no longer use it).   The follow-up question: What is the primary benefit that you have gotten from this product?  

In this episode you will learn...

  • [1:40] What "hacking growth" really looks like.
  • [5:45] How Sean improved the usage rate of a product by 1000% in just four months (and the unexpected way that affected company growth).
  • [9:20] What it means to create a "must-have" product.
  • [13:20] How to identify whether or not your product is considered a "must-have" (and then leverage that data).
  • [19:00] How you can foster more love for a product.
  • [24:30] How to hone in on your most beneficial product features (and why it is important).
  • [35:00] The ONE metric you need to figure out.  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Connect with Sean: Twitter | LinkedIn
  • Hacking Growth: How Today's Fastest-Growing Companies Drive Breakout Success by Sean Ellis & Morgan Brown
  • Get your FREE audiobook copy of Hacking Growth!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Hacking Growth.  
  • Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2808 no 85. Questions that give you clarity on your purpose | Deb Cornella https://the1thing.com/captivate-podcast/85-questions-that-give-you-clarity-on-your-purpose-deb-cornella Do you ever feel like you're working hard in your career, but it's not your calling? We know that discovering your purpose is a massive question mark for so many of you, and recently one of the members of our Living Your ONE Thing Community, Deb Cornella, shared something heartfelt and vulnerable about her purpose – and we had to share that conversation with you. During the episode, Geoff asks Deb a series of questions, and we hope you do yourself the service of answering these questions, too. Don't just be a passive content consumer – If you consciously choose, instead, to implement, you will get a massive amount of value from this conversation. Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event  The ONE Thing to Implement From This Episode: Too many of you will listen to this and then do nothing, but this is an opportunity for you to bring purpose to what you're doing, cut through the mental fog, and finally get clarity (in under 30 minutes). When you hear the questions that Geoff asks, what were your AH-HAs, and how can you take action on that today?  In this episode you will learn... [1:40] What would you have to do in the next 12 months to feel like you're on track for your 5-year plan? [5:35] What's the legacy that you want to leave? [6:15] What's the ONE thing that you're not currently doing that would give you a massive sense of clarity on where you're going? [7:00] What are you getting up, every day, and trading your life for? [12:10] What's the one thing that's most likely to stop you from doing your ONE thing? [15:05] What does setting your intention look like? [16:00] How will you know if you got a win for the day?  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Do you want help implementing these practices? Go to the1thing.com/membership to get on the waitlist for the Living Your ONE Thing community. Do you want to be wealthy? Download a FREE copy of The Entrepreneur's Hierarchy of Investment  We were told that, if you worked hard in school, got a good job, and saved in your 401K that you would retire and secure your slice of the American Dream... but if you look at the wealthy, you’ll see that that’s not how they got there. Patrick Donohoe and his team at Paradigm Life specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.  If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment.  SAVE TIME & FOCUS ON YOUR ONE THING - try the all-new FreshBooks for FREE With the growth of the internet, there have never been more opportunities for business owners or the self-employed... but there’s also never been more to manage. FreshBooks is excited to announce an all-new version of their cloud accounting software. It’s been completely re-designed and custom built for exactly the way you work. Get ready for the simplest way to be more productive, get organized, and get paid quickly! FreshBooks is offering a 30-day, unrestricted free trial to listeners of The ONE Thing podcast. To claim it, go to www.freshbooks.com/ONE and enter “The ONE Thing” in the “How did you hear about us?” section. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 26 Oct 2017 14:00:00 -0000 Questions that give you clarity on your purpose | Deb Cornella full 85 Keller Podcast Network Do you ever feel like you're working hard in your career, but it's not your calling? We know that discovering your purpose is a massive question mark for so many of you, and recently one of the members of our Living Your ONE Thing Community, Deb Cornella, shared something heartfelt and vulnerable about her purpose – and we had to share that conversation with you. During the episode, Geoff asks Deb a series of questions, and we hope you do yourself the service of answering these questions, too. Don't Do you ever feel like you're working hard in your career, but it's not your calling? We know that discovering your purpose is a massive question mark for so many of you, and recently one of the members of our Living Your ONE Thing Community, Deb Cornella, shared something heartfelt and vulnerable about her purpose – and we had to share that conversation with you. During the episode, Geoff asks Deb a series of questions, and we hope you do yourself the service of answering these questions, too. Don't just be a passive content consumer – If you consciously choose, instead, to implement, you will get a massive amount of value from this conversation. Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event  The ONE Thing to Implement From This Episode: Too many of you will listen to this and then do nothing, but this is an opportunity for you to bring purpose to what you're doing, cut through the mental fog, and finally get clarity (in under 30 minutes). When you hear the questions that Geoff asks, what were your AH-HAs, and how can you take action on that today?  In this episode you will learn... [1:40] What would you have to do in the next 12 months to feel like you're on track for your 5-year plan? [5:35] What's the legacy that you want to leave? [6:15] What's the ONE thing that you're not currently doing that would give you a massive sense of clarity on where you're going? [7:00] What are you getting up, every day, and trading your life for? [12:10] What's the one thing that's most likely to stop you from doing your ONE thing? [15:05] What does setting your intention look like? [16:00] How will you know if you got a win for the day?  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Do you want help implementing these practices? Go to the1thing.com/membership to get on the waitlist for the Living Your ONE Thing community. Do you want to be wealthy? Download a FREE copy of The Entrepreneur's Hierarchy of Investment  We were told that, if you worked hard in school, got a good job, and saved in your 401K that you would retire and secure your slice of the American Dream... but if you look at the wealthy, you’ll see that that’s not how they got there. Patrick Donohoe and his team at Paradigm Life specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.  If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment.  SAVE TIME & FOCUS ON YOUR ONE THING - try the all-new FreshBooks for FREE With the growth of the internet, there have never been more opportunities for business owners or the self-employed... but there’s also never been more to manage. FreshBooks is excited to announce an all-new version of their cloud accounting software. It’s been completely re-designed and custom built for exactly the way you work. Get ready for the simplest way to be more productive, get organized, and get paid quickly! FreshBooks is offering a 30-day, unrestricted free trial to listeners of The ONE Thing podcast. To claim it, go to www.freshbooks.com/ONE and enter “The ONE Thing” in the “How did you hear about us?” section. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel like you're working hard in your career, but it's not your calling? We know that discovering your purpose is a massive question mark for so many of you, and recently one of the members of our Living Your ONE Thing Community, Deb Cornella, shared something heartfelt and vulnerable about her purpose – and we had to share that conversation with you. During the episode, Geoff asks Deb a series of questions, and we hope you do yourself the service of answering these questions, too. Don't just be a passive content consumer – If you consciously choose, instead, to implement, you will get a massive amount of value from this conversation. Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event 

The ONE Thing to Implement From This Episode:

Too many of you will listen to this and then do nothing, but this is an opportunity for you to bring purpose to what you're doing, cut through the mental fog, and finally get clarity (in under 30 minutes). When you hear the questions that Geoff asks, what were your AH-HAs, and how can you take action on that today? 

In this episode you will learn...

  • [1:40] What would you have to do in the next 12 months to feel like you're on track for your 5-year plan?
  • [5:35] What's the legacy that you want to leave?
  • [6:15] What's the ONE thing that you're not currently doing that would give you a massive sense of clarity on where you're going?
  • [7:00] What are you getting up, every day, and trading your life for?
  • [12:10] What's the one thing that's most likely to stop you from doing your ONE thing?
  • [15:05] What does setting your intention look like?
  • [16:00] How will you know if you got a win for the day? 


AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY! 


Links & Tools From This Episode

  • Do you want help implementing these practices? Go to the1thing.com/membership to get on the waitlist for the Living Your ONE Thing community.
  • Do you want to be wealthy? Download a FREE copy of The Entrepreneur's Hierarchy of Investment 
  • We were told that, if you worked hard in school, got a good job, and saved in your 401K that you would retire and secure your slice of the American Dream... but if you look at the wealthy, you’ll see that that’s not how they got there. Patrick Donohoe and his team at Paradigm Life specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast. 
  • If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment. 
  • SAVE TIME & FOCUS ON YOUR ONE THING - try the all-new FreshBooks for FREE With the growth of the internet, there have never been more opportunities for business owners or the self-employed... but there’s also never been more to manage. FreshBooks is excited to announce an all-new version of their cloud accounting software. It’s been completely re-designed and custom built for exactly the way you work. Get ready for the simplest way to be more productive, get organized, and get paid quickly! FreshBooks is offering a 30-day, unrestricted free trial to listeners of The ONE Thing podcast. To claim it, go to www.freshbooks.com/ONE and enter “The ONE Thing” in the “How did you hear about us?” section.



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1567 no 84. The Wake Up Call You've Been Waiting For https://the1thing.com/captivate-podcast/84-the-wake-up-call-youve-been-waiting-for How do you justify inaction? Most of us have read a book or listened to a podcast, been inspired, and then done nothing... but inaction doesn't produce extraordinary results. This episode is our wake up call. Jason Rule is one of you: a fan of the book and a fan of the podcast, but he has endured something that, hopefully, most of us will never have to experience. He shares how The ONE Thing helped him get through that rough patch, and scale a business at the same time. If you need clarity on your goals and priorities, need help establishing a system to live the ONE thing, and you want to surround yourself with high achievers, this event is for you: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event   The ONE Thing to Implement From This Episode: What's the ONE thing you heard in this episode (that you're not currently doing) that would make a significant impact on how you invest your time? Now answer truthfully: What is the ONE thing stopping you from taking that action, and how can you overcome that obstacle? The answers are all inside – sometimes it just takes someone with a different perspective, like Jason, to help us to find them. In this episode you will learn... [11:40] Why you should give yourself permission to think BIG (and be specific). [14:45] How acting in priority can help you move forward (and even excel) when you are struggling. [16:50] How to practice time blocking in your business when your family is the ONE thing. AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY! Links & Tools From This Episode Learn more about Driven Nutrition: Website | Facebook | Twitter Connect with Jason on Instagram @JasonRule Do you ever feel like you’re so focused on the future that you forget to be present in the moment? We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order. To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 Oct 2017 14:00:00 -0000 The Wake Up Call You've Been Waiting For full 84 Keller Podcast Network How do you justify inaction? Most of us have read a book or listened to a podcast, been inspired, and then done nothing... but inaction doesn't produce extraordinary results. This episode is our wake up call. Jason Rule is one of you: a fan of the book and a fan of the podcast, but he has endured something that, hopefully, most of us will never have to experience. He shares how The ONE Thing helped him get through that rough patch, and scale a business at the same time. If you need clarity on your goals and How do you justify inaction? Most of us have read a book or listened to a podcast, been inspired, and then done nothing... but inaction doesn't produce extraordinary results. This episode is our wake up call. Jason Rule is one of you: a fan of the book and a fan of the podcast, but he has endured something that, hopefully, most of us will never have to experience. He shares how The ONE Thing helped him get through that rough patch, and scale a business at the same time. If you need clarity on your goals and priorities, need help establishing a system to live the ONE thing, and you want to surround yourself with high achievers, this event is for you: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event   The ONE Thing to Implement From This Episode: What's the ONE thing you heard in this episode (that you're not currently doing) that would make a significant impact on how you invest your time? Now answer truthfully: What is the ONE thing stopping you from taking that action, and how can you overcome that obstacle? The answers are all inside – sometimes it just takes someone with a different perspective, like Jason, to help us to find them. In this episode you will learn... [11:40] Why you should give yourself permission to think BIG (and be specific). [14:45] How acting in priority can help you move forward (and even excel) when you are struggling. [16:50] How to practice time blocking in your business when your family is the ONE thing. AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY! Links & Tools From This Episode Learn more about Driven Nutrition: Website | Facebook | Twitter Connect with Jason on Instagram @JasonRule Do you ever feel like you’re so focused on the future that you forget to be present in the moment? We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order. To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How do you justify inaction? Most of us have read a book or listened to a podcast, been inspired, and then done nothing... but inaction doesn't produce extraordinary results. This episode is our wake up call. Jason Rule is one of you: a fan of the book and a fan of the podcast, but he has endured something that, hopefully, most of us will never have to experience. He shares how The ONE Thing helped him get through that rough patch, and scale a business at the same time. If you need clarity on your goals and priorities, need help establishing a system to live the ONE thing, and you want to surround yourself with high achievers, this event is for you: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event  

The ONE Thing to Implement From This Episode:

What's the ONE thing you heard in this episode (that you're not currently doing) that would make a significant impact on how you invest your time? Now answer truthfully: What is the ONE thing stopping you from taking that action, and how can you overcome that obstacle? The answers are all inside – sometimes it just takes someone with a different perspective, like Jason, to help us to find them.

In this episode you will learn...

  • [11:40] Why you should give yourself permission to think BIG (and be specific).
  • [14:45] How acting in priority can help you move forward (and even excel) when you are struggling.
  • [16:50] How to practice time blocking in your business when your family is the ONE thing.

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY!


Links & Tools From This Episode

  • Learn more about Driven Nutrition: Website | Facebook | Twitter
  • Connect with Jason on Instagram @JasonRule
  • Do you ever feel like you’re so focused on the future that you forget to be present in the moment? We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order. To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2022 no 83. Why Accountability Starts By Looking in the Mirror | Geoff Woods https://the1thing.com/captivate-podcast/83-why-accountability-starts-by-looking-in-the-mirror-geoff-woods Are you satisfied with your current results? If you are not satisfied with your current results, and you want more, this episode is for you. Geoff Woods breaks down the three things that most people let control their time (and use as an excuse when they're not holding themselves accountable). Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event  The ONE Thing to Implement From This Episode: There is no silver bullet, no magic pill, and no resource that can make you accountable if you aren't willing to first look in the mirror. What's the ONE thing that you heard in this episode that you can take action on, and will you choose to be the type of person who holds themselves accountable to taking that action?  In this episode you will learn... [6:40] How you can choose to be more accountable to your goals. [13:40] The ONE thing that creates the most disruption when people try to control their time (and how you can get the control back). [21:25] How to shape your community so that you can support yourself, and then everybody else.  AWESOME FREE RESOURCES FOR YOU! The Kickass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY! Do you ever feel like you’re so focused on the future that you forget to be present in the moment? We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order. To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 19 Oct 2017 14:00:00 -0000 Why Accountability Starts By Looking in the Mirror | Geoff Woods full 83 Keller Podcast Network Are you satisfied with your current results? If you are not satisfied with your current results, and you want more, this episode is for you. Geoff Woods breaks down the three things that most people let control their time (and use as an excuse when they're not holding themselves accountable). Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event The ONE Thing to Implement From This Ep Are you satisfied with your current results? If you are not satisfied with your current results, and you want more, this episode is for you. Geoff Woods breaks down the three things that most people let control their time (and use as an excuse when they're not holding themselves accountable). Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event  The ONE Thing to Implement From This Episode: There is no silver bullet, no magic pill, and no resource that can make you accountable if you aren't willing to first look in the mirror. What's the ONE thing that you heard in this episode that you can take action on, and will you choose to be the type of person who holds themselves accountable to taking that action?  In this episode you will learn... [6:40] How you can choose to be more accountable to your goals. [13:40] The ONE thing that creates the most disruption when people try to control their time (and how you can get the control back). [21:25] How to shape your community so that you can support yourself, and then everybody else.  AWESOME FREE RESOURCES FOR YOU! The Kickass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY! Do you ever feel like you’re so focused on the future that you forget to be present in the moment? We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order. To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you satisfied with your current results? If you are not satisfied with your current results, and you want more, this episode is for you. Geoff Woods breaks down the three things that most people let control their time (and use as an excuse when they're not holding themselves accountable). Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event 

The ONE Thing to Implement From This Episode:

There is no silver bullet, no magic pill, and no resource that can make you accountable if you aren't willing to first look in the mirror. What's the ONE thing that you heard in this episode that you can take action on, and will you choose to be the type of person who holds themselves accountable to taking that action? 

In this episode you will learn...

  • [6:40] How you can choose to be more accountable to your goals.
  • [13:40] The ONE thing that creates the most disruption when people try to control their time (and how you can get the control back).
  • [21:25] How to shape your community so that you can support yourself, and then everybody else. 


AWESOME FREE RESOURCES FOR YOU!

  • The Kickass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY!
  • Do you ever feel like you’re so focused on the future that you forget to be present in the moment? We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order. To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments.



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1913 no 82. Discovering Your Purpose In the Most Unlikely Places with Jim Beebe https://the1thing.com/captivate-podcast/82-discovering-your-purpose-in-the-most-unlikely-places-with-jim-beebe Do you understand why finding your purpose matters?   You can’t get the right results if you don’t take the right actions, you can’t take the right actions if you don’t know what your priorities are, and you can’t know what your priorities are if you don’t know what your purpose is. However, we understand that most people struggle with this first step.   Jim Beebe is a member of the Living Your ONE Thing Community, and he discovered his purpose in a very unlikely place. As you listen to his story, we suggest you reflect on your own life and ask yourself what breadcrumbs you may be overlooking.   If you want to learn more about aligning your purpose with your goals, you can join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event     The ONE Thing to Implement From This Episode: Your results are 100% in your control. It all comes down to implementation.   You just invested your most valuable resource, your time, so out of everything that you heard, what is the ONE thing you can implement today?   The rewards can be massive, but the opportunity cost, if you choose not to take action, can be just as significant.   In this episode you will learn... [4:10] How putting yourself aside and focusing on others can reveal a dormant ONE thing. [10:40] Why your preconceived idea of a perfect life may be closing you off from possibility and curiosity. [13:30] ONE thing you can do to find clarity around your purpose.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY! Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 Oct 2017 14:00:00 -0000 Discovering Your Purpose In the Most Unlikely Places with Jim Beebe full 82 Keller Podcast Network Do you understand why finding your purpose matters? You can’t get the right results if you don’t take the right actions, you can’t take the right actions if you don’t know what your priorities are, and you can’t know what your priorities are if you don’t know what your purpose is. However, we understand that most people struggle with this first step. Jim Beebe is a member of the Living Your ONE Thing Community, and he discovered his purpose in a very unlikely place. As you listen to his st Do you understand why finding your purpose matters?   You can’t get the right results if you don’t take the right actions, you can’t take the right actions if you don’t know what your priorities are, and you can’t know what your priorities are if you don’t know what your purpose is. However, we understand that most people struggle with this first step.   Jim Beebe is a member of the Living Your ONE Thing Community, and he discovered his purpose in a very unlikely place. As you listen to his story, we suggest you reflect on your own life and ask yourself what breadcrumbs you may be overlooking.   If you want to learn more about aligning your purpose with your goals, you can join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event     The ONE Thing to Implement From This Episode: Your results are 100% in your control. It all comes down to implementation.   You just invested your most valuable resource, your time, so out of everything that you heard, what is the ONE thing you can implement today?   The rewards can be massive, but the opportunity cost, if you choose not to take action, can be just as significant.   In this episode you will learn... [4:10] How putting yourself aside and focusing on others can reveal a dormant ONE thing. [10:40] Why your preconceived idea of a perfect life may be closing you off from possibility and curiosity. [13:30] ONE thing you can do to find clarity around your purpose.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY! Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you understand why finding your purpose matters?   You can’t get the right results if you don’t take the right actions, you can’t take the right actions if you don’t know what your priorities are, and you can’t know what your priorities are if you don’t know what your purpose is. However, we understand that most people struggle with this first step.   Jim Beebe is a member of the Living Your ONE Thing Community, and he discovered his purpose in a very unlikely place. As you listen to his story, we suggest you reflect on your own life and ask yourself what breadcrumbs you may be overlooking.   If you want to learn more about aligning your purpose with your goals, you can join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event    

The ONE Thing to Implement From This Episode:

Your results are 100% in your control. It all comes down to implementation.   You just invested your most valuable resource, your time, so out of everything that you heard, what is the ONE thing you can implement today?   The rewards can be massive, but the opportunity cost, if you choose not to take action, can be just as significant.  

In this episode you will learn...

  • [4:10] How putting yourself aside and focusing on others can reveal a dormant ONE thing.
  • [10:40] Why your preconceived idea of a perfect life may be closing you off from possibility and curiosity.
  • [13:30] ONE thing you can do to find clarity around your purpose.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!
  • Do you ever feel like you’re so focused on the future that you forget to be present in the moment?   We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order.   To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1302 no 81. Scaling Your Business Beyond Yourself and Building an Empire | Ryan Moran of Capitalism.com https://the1thing.com/captivate-podcast/81-scaling-your-business-beyond-yourself-and-building-an-empire-ryan-moran-of-capitalismcom Do you know what it takes to build a business that succeeds beyond your involvement, and grows into an empire?   Today we're sharing a conversation between Geoff Woods and Ryan Moran, owner of Capitalism.com and host of Freedom Fast Lane, in which we ask Ryan essential questions about thinking BIG and scaling his business.   As we ask Ryan these questions, we suggest you answer them yourself. There are some major Ah-Ha moments for Ryan, and we know there will be some for you as well.   If you want to learn more about thinking BIG and setting goals, you can join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event   The ONE Thing to Implement From This Episode: When we look at the habits that Gary mastered to get where he is today, we can see that he learned how to succeed through others; recruiting amazingly talented individuals and coaching them to their possibilities.   What is the ONE thing you can do from this episode, or the ONE question you can answer, that will have the most significant impact on you, and help you start building your empire?   Your payoff can be massive if you take action.   In this episode you will learn... [7:50] What is your Disney? What is your BIG vision? [9:45] What problem is preventing you from getting bigger? [14:20] If you could recruit your dream team of employees, what positions do you absolutely need (and who do you focus on)? [24:45] How Gary Keller systematized the empire building process. [33:45] How maintenance steals your time and productivity.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Capitalism.com Listen to Freedom Fast Lane: Are you struggling with your personal and professional goals? If you want models and systems that will give you clarity about your goals and ensure you achieve them, we invite you to join Jay Papasan and Geoff Woods for a two-day goal-setting retreat: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas Go to the1thing.com/event to learn more and see if it is a fit for you. There are limited spots and we expect to sell out, so take action now while seats are available. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 12 Oct 2017 14:00:00 -0000 Scaling Your Business Beyond Yourself and Building an Empire | Ryan Moran of Capitalism.com full 81 Keller Podcast Network Do you know what it takes to build a business that succeeds beyond your involvement, and grows into an empire? Today we're sharing a conversation between Geoff Woods and Ryan Moran, owner of Capitalism.com and host of Freedom Fast Lane, in which we ask Ryan essential questions about thinking BIG and scaling his business. As we ask Ryan these questions, we suggest you answer them yourself. There are some major Ah-Ha moments for Ryan, and we know there will be some for you as well. If you want to lea Do you know what it takes to build a business that succeeds beyond your involvement, and grows into an empire?   Today we're sharing a conversation between Geoff Woods and Ryan Moran, owner of Capitalism.com and host of Freedom Fast Lane, in which we ask Ryan essential questions about thinking BIG and scaling his business.   As we ask Ryan these questions, we suggest you answer them yourself. There are some major Ah-Ha moments for Ryan, and we know there will be some for you as well.   If you want to learn more about thinking BIG and setting goals, you can join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event   The ONE Thing to Implement From This Episode: When we look at the habits that Gary mastered to get where he is today, we can see that he learned how to succeed through others; recruiting amazingly talented individuals and coaching them to their possibilities.   What is the ONE thing you can do from this episode, or the ONE question you can answer, that will have the most significant impact on you, and help you start building your empire?   Your payoff can be massive if you take action.   In this episode you will learn... [7:50] What is your Disney? What is your BIG vision? [9:45] What problem is preventing you from getting bigger? [14:20] If you could recruit your dream team of employees, what positions do you absolutely need (and who do you focus on)? [24:45] How Gary Keller systematized the empire building process. [33:45] How maintenance steals your time and productivity.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Capitalism.com Listen to Freedom Fast Lane: Are you struggling with your personal and professional goals? If you want models and systems that will give you clarity about your goals and ensure you achieve them, we invite you to join Jay Papasan and Geoff Woods for a two-day goal-setting retreat: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas Go to the1thing.com/event to learn more and see if it is a fit for you. There are limited spots and we expect to sell out, so take action now while seats are available. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you know what it takes to build a business that succeeds beyond your involvement, and grows into an empire?   Today we're sharing a conversation between Geoff Woods and Ryan Moran, owner of Capitalism.com and host of Freedom Fast Lane, in which we ask Ryan essential questions about thinking BIG and scaling his business.   As we ask Ryan these questions, we suggest you answer them yourself. There are some major Ah-Ha moments for Ryan, and we know there will be some for you as well.   If you want to learn more about thinking BIG and setting goals, you can join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event  

The ONE Thing to Implement From This Episode:

When we look at the habits that Gary mastered to get where he is today, we can see that he learned how to succeed through others; recruiting amazingly talented individuals and coaching them to their possibilities.   What is the ONE thing you can do from this episode, or the ONE question you can answer, that will have the most significant impact on you, and help you start building your empire?   Your payoff can be massive if you take action.  

In this episode you will learn...

  • [7:50] What is your Disney? What is your BIG vision?
  • [9:45] What problem is preventing you from getting bigger?
  • [14:20] If you could recruit your dream team of employees, what positions do you absolutely need (and who do you focus on)?
  • [24:45] How Gary Keller systematized the empire building process.
  • [33:45] How maintenance steals your time and productivity.  

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  


Links & Tools From This Episode

  • Capitalism.com
  • Listen to Freedom Fast Lane: Are you struggling with your personal and professional goals? If you want models and systems that will give you clarity about your goals and ensure you achieve them, we invite you to join Jay Papasan and Geoff Woods for a two-day goal-setting retreat: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas Go to the1thing.com/event to learn more and see if it is a fit for you. There are limited spots and we expect to sell out, so take action now while seats are available.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2830 no 80. Mo Money Mo Impact | How to Give A Million Dollars Strategically with Jay Papasan https://the1thing.com/captivate-podcast/80-mo-money-mo-impact-how-to-give-a-million-dollars-strategically-with-jay-papasan It's easy to give something away... but do you know how to give strategically?   Business owners have a tremendous opportunity to do more than just make a profit – they can make a massive impact in the world, and this has been top of mind for us in light of the devastating natural disasters in Texas, Florida, and Puerto Rico.   Jay Papasan recently took the stage to deliver a keynote about why making more money also means you can make a more significant impact, and how you can give a million dollars away strategically. We want to share this valuable training with you because we believe it's vital that business owners leverage their businesses as vehicles for positive change.   If you want to learn more about strategic giving, you can join us for our first live event: What: The ONE Thing Goal Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event   The ONE Thing to Implement From This Episode: We want to challenge you: How can you begin to give?  What is the one thing you can do, immediately? Can you give your gratitude, your time, your leadership, or your wealth?   Think big about the type of legacy you want to leave, and then start by taking small actions.   In this episode you will learn... [8:00] Why you should give (and why people usually don't). [13:00] How micro-giving can make a real difference. [16:50] Why the highest achievers are usually Strategic Givers. [28:30] How you can think bigger about setting goals in your personal life. [40:50] The Bill Gates model for leaving a legacy.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Get your FREE audiobook copy of Give and Take!   During this episode, Jay mentioned an incredible book: Give and Take: A Revolutionary Approach to Success by Adam Grant. If you like this episode, we think you’ll love the book – and our friends at Audible want to help you do that.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Give and Take.   Have you ever gone on a retreat to work on your personal goals?   We’ve found that most people haven’t applied proven business principles for setting goals to their personal life, and that’s why our first live event will be a goal setting retreat: What: The ONE Thing Goal Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas   If you’d like to get out of your environment, spend two days with Geoff Woods and Jay Papasan, and establish clearly defined goals for the next year, go to the1thing.com/event. There are limited spots and we expect to sell out, so take action now while seats are available. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Oct 2017 14:00:00 -0000 Mo Money Mo Impact | How to Give A Million Dollars Strategically with Jay Papasan full 80 Keller Podcast Network It's easy to give something away... but do you know how to give strategically? Business owners have a tremendous opportunity to do more than just make a profit – they can make a massive impact in the world, and this has been top of mind for us in light of the devastating natural disasters in Texas, Florida, and Puerto Rico. Jay Papasan recently took the stage to deliver a keynote about why making more money also means you can make a more significant impact, and how you can give a million dollars awa It's easy to give something away... but do you know how to give strategically?   Business owners have a tremendous opportunity to do more than just make a profit – they can make a massive impact in the world, and this has been top of mind for us in light of the devastating natural disasters in Texas, Florida, and Puerto Rico.   Jay Papasan recently took the stage to deliver a keynote about why making more money also means you can make a more significant impact, and how you can give a million dollars away strategically. We want to share this valuable training with you because we believe it's vital that business owners leverage their businesses as vehicles for positive change.   If you want to learn more about strategic giving, you can join us for our first live event: What: The ONE Thing Goal Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event   The ONE Thing to Implement From This Episode: We want to challenge you: How can you begin to give?  What is the one thing you can do, immediately? Can you give your gratitude, your time, your leadership, or your wealth?   Think big about the type of legacy you want to leave, and then start by taking small actions.   In this episode you will learn... [8:00] Why you should give (and why people usually don't). [13:00] How micro-giving can make a real difference. [16:50] Why the highest achievers are usually Strategic Givers. [28:30] How you can think bigger about setting goals in your personal life. [40:50] The Bill Gates model for leaving a legacy.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Get your FREE audiobook copy of Give and Take!   During this episode, Jay mentioned an incredible book: Give and Take: A Revolutionary Approach to Success by Adam Grant. If you like this episode, we think you’ll love the book – and our friends at Audible want to help you do that.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Give and Take.   Have you ever gone on a retreat to work on your personal goals?   We’ve found that most people haven’t applied proven business principles for setting goals to their personal life, and that’s why our first live event will be a goal setting retreat: What: The ONE Thing Goal Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas   If you’d like to get out of your environment, spend two days with Geoff Woods and Jay Papasan, and establish clearly defined goals for the next year, go to the1thing.com/event. There are limited spots and we expect to sell out, so take action now while seats are available. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 It's easy to give something away... but do you know how to give strategically?   Business owners have a tremendous opportunity to do more than just make a profit – they can make a massive impact in the world, and this has been top of mind for us in light of the devastating natural disasters in Texas, Florida, and Puerto Rico.   Jay Papasan recently took the stage to deliver a keynote about why making more money also means you can make a more significant impact, and how you can give a million dollars away strategically. We want to share this valuable training with you because we believe it's vital that business owners leverage their businesses as vehicles for positive change.   If you want to learn more about strategic giving, you can join us for our first live event: What: The ONE Thing Goal Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event  

The ONE Thing to Implement From This Episode:

We want to challenge you: How can you begin to give?  What is the one thing you can do, immediately? Can you give your gratitude, your time, your leadership, or your wealth?   Think big about the type of legacy you want to leave, and then start by taking small actions.  

In this episode you will learn...

  • [8:00] Why you should give (and why people usually don't).
  • [13:00] How micro-giving can make a real difference.
  • [16:50] Why the highest achievers are usually Strategic Givers.
  • [28:30] How you can think bigger about setting goals in your personal life.
  • [40:50] The Bill Gates model for leaving a legacy.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  
  • Get your FREE audiobook copy of Give and Take!  
  • During this episode, Jay mentioned an incredible book: Give and Take: A Revolutionary Approach to Success by Adam Grant. If you like this episode, we think you’ll love the book – and our friends at Audible want to help you do that.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be Give and Take.  
  • Have you ever gone on a retreat to work on your personal goals?  
  • We’ve found that most people haven’t applied proven business principles for setting goals to their personal life, and that’s why our first live event will be a goal setting retreat: What: The ONE Thing Goal Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas   If you’d like to get out of your environment, spend two days with Geoff Woods and Jay Papasan, and establish clearly defined goals for the next year, go to the1thing.com/event. There are limited spots and we expect to sell out, so take action now while seats are available.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2932 no 79. How Billionaires Think | Redefining How You Set Your Goals https://the1thing.com/captivate-podcast/79-how-billionaires-think-redefining-how-you-set-your-goals When were you taught how to set goals properly? Most of us were never taught goal setting, but Gary Keller has developed an incredible model based on the strategies billionaires use to achieve extraordinary levels of success. Geoff Woods and Jay Papasan share this model so you can learn how to set goals the right way, in both your professional and personal life. This model is the foundation of our very first live event, The ONE Thing Goal Setting Retreat! When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas Learn more: the1thing.com/event The ONE Thing to Implement From This Episode: If you choose to implement this episode, understand that you will struggle when you start asking those big questions and goal setting to the now. If that's you, you're doing it right! It's difficult to get clarity about what will matter most to you 20, 30, 40 years into the future. However, as you work backward, things get easier. So what is the ONE thing from this episode that you can implement to gain clarity about your goals? In this episode you will learn... [4:30] How a billionaire becomes a billionaire. [11:35] What the purpose of a goal is. [19:45] Why you need to be kind to yourself (and stop setting yourself up for failure). [26:35] How proper goal setting leverages the domino effect. [33:15] ONE 'goal setting to the now' exercise you can use to gain clarity. AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 05 Oct 2017 14:00:00 -0000 How Billionaires Think | Redefining How You Set Your Goals full 79 Keller Podcast Network When were you taught how to set goals properly? Most of us were never taught goal setting, but Gary Keller has developed an incredible model based on the strategies billionaires use to achieve extraordinary levels of success. Geoff Woods and Jay Papasan share this model so you can learn how to set goals the right way, in both your professional and personal life. This model is the foundation of our very first live event, The ONE Thing Goal Setting Retreat! When: November 30th, 2017 - December 1st, 2017 Wher When were you taught how to set goals properly? Most of us were never taught goal setting, but Gary Keller has developed an incredible model based on the strategies billionaires use to achieve extraordinary levels of success. Geoff Woods and Jay Papasan share this model so you can learn how to set goals the right way, in both your professional and personal life. This model is the foundation of our very first live event, The ONE Thing Goal Setting Retreat! When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas Learn more: the1thing.com/event The ONE Thing to Implement From This Episode: If you choose to implement this episode, understand that you will struggle when you start asking those big questions and goal setting to the now. If that's you, you're doing it right! It's difficult to get clarity about what will matter most to you 20, 30, 40 years into the future. However, as you work backward, things get easier. So what is the ONE thing from this episode that you can implement to gain clarity about your goals? In this episode you will learn... [4:30] How a billionaire becomes a billionaire. [11:35] What the purpose of a goal is. [19:45] Why you need to be kind to yourself (and stop setting yourself up for failure). [26:35] How proper goal setting leverages the domino effect. [33:15] ONE 'goal setting to the now' exercise you can use to gain clarity. AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY! Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 When were you taught how to set goals properly? Most of us were never taught goal setting, but Gary Keller has developed an incredible model based on the strategies billionaires use to achieve extraordinary levels of success. Geoff Woods and Jay Papasan share this model so you can learn how to set goals the right way, in both your professional and personal life. This model is the foundation of our very first live event, The ONE Thing Goal Setting Retreat! When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas Learn more: the1thing.com/event

The ONE Thing to Implement From This Episode:

If you choose to implement this episode, understand that you will struggle when you start asking those big questions and goal setting to the now. If that's you, you're doing it right! It's difficult to get clarity about what will matter most to you 20, 30, 40 years into the future. However, as you work backward, things get easier. So what is the ONE thing from this episode that you can implement to gain clarity about your goals?

In this episode you will learn...

  • [4:30] How a billionaire becomes a billionaire.
  • [11:35] What the purpose of a goal is.
  • [19:45] Why you need to be kind to yourself (and stop setting yourself up for failure).
  • [26:35] How proper goal setting leverages the domino effect.
  • [33:15] ONE 'goal setting to the now' exercise you can use to gain clarity.

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2476 no 78. How Mindset, Purpose, and Relationships Can Change Your Life in 5 Years or Less | Brindley Tucker https://the1thing.com/captivate-podcast/78-how-mindset-purpose-and-relationships-can-change-your-life-in-5-years-or-less-brindley-tucker Can you imagine living a life that is so amazing you don’t believe it’s actually possible? Gary Keller says that you’re never more than five years away from where you want to be – if you intentionally surround yourself with the right people, follow proven models and systems, and implement the guidance given to you, you are no more than five years from that seemingly-impossible life. In this episode, Brindley Tucker shares a remarkable story, for the first time on a public platform, that demonstrates how you can go from an incredible low – a rock bottom that most of us will never have to face – and still turn your life around. The ONE Thing to Implement From This Episode: We recognize the importance of occasionally stopping to acknowledge what we're experiencing in our lives... and we shared this story because we don't want you to wait until something horrible happens that forces you to acknowledge it. We suggest that you begin by asking for help. Step One: Identify where you need help. If you reflect on your life, what is the ONE area that you most need help? Step Two: Identify who you can ask. Who is somebody that will be receptive to helping you? Step Three: Open up your calendar and identify when you will reach out to them, and then take action. In this episode you will learn... [14:30] Why you're not responsible for your first thought (but you are responsible for your second). [18:10] How enlisting the right support can reveal something great that you may not see in yourself. [32:20] The ONE thing you need to do before you can surround yourself with the right people. AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY! Links & Tools From This Episode Fill out your own My Purpose workbook and discover your ONE Thing now: the1thing.com/resources/my-purpose Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 02 Oct 2017 14:00:00 -0000 How Mindset, Purpose, and Relationships Can Change Your Life in 5 Years or Less | Brindley Tucker full 78 Keller Podcast Network Can you imagine living a life that is so amazing you don’t believe it’s actually possible? Gary Keller says that you’re never more than five years away from where you want to be – if you intentionally surround yourself with the right people, follow proven models and systems, and implement the guidance given to you, you are no more than five years from that seemingly-impossible life. In this episode, Brindley Tucker shares a remarkable story, for the first time on a public platform, that demonstrates Can you imagine living a life that is so amazing you don’t believe it’s actually possible? Gary Keller says that you’re never more than five years away from where you want to be – if you intentionally surround yourself with the right people, follow proven models and systems, and implement the guidance given to you, you are no more than five years from that seemingly-impossible life. In this episode, Brindley Tucker shares a remarkable story, for the first time on a public platform, that demonstrates how you can go from an incredible low – a rock bottom that most of us will never have to face – and still turn your life around. The ONE Thing to Implement From This Episode: We recognize the importance of occasionally stopping to acknowledge what we're experiencing in our lives... and we shared this story because we don't want you to wait until something horrible happens that forces you to acknowledge it. We suggest that you begin by asking for help. Step One: Identify where you need help. If you reflect on your life, what is the ONE area that you most need help? Step Two: Identify who you can ask. Who is somebody that will be receptive to helping you? Step Three: Open up your calendar and identify when you will reach out to them, and then take action. In this episode you will learn... [14:30] Why you're not responsible for your first thought (but you are responsible for your second). [18:10] How enlisting the right support can reveal something great that you may not see in yourself. [32:20] The ONE thing you need to do before you can surround yourself with the right people. AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar [FREE Training] How to Start Time Blocking TODAY! Links & Tools From This Episode Fill out your own My Purpose workbook and discover your ONE Thing now: the1thing.com/resources/my-purpose Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Can you imagine living a life that is so amazing you don’t believe it’s actually possible? Gary Keller says that you’re never more than five years away from where you want to be – if you intentionally surround yourself with the right people, follow proven models and systems, and implement the guidance given to you, you are no more than five years from that seemingly-impossible life. In this episode, Brindley Tucker shares a remarkable story, for the first time on a public platform, that demonstrates how you can go from an incredible low – a rock bottom that most of us will never have to face – and still turn your life around.

The ONE Thing to Implement From This Episode:

We recognize the importance of occasionally stopping to acknowledge what we're experiencing in our lives... and we shared this story because we don't want you to wait until something horrible happens that forces you to acknowledge it. We suggest that you begin by asking for help. Step One: Identify where you need help. If you reflect on your life, what is the ONE area that you most need help? Step Two: Identify who you can ask. Who is somebody that will be receptive to helping you? Step Three: Open up your calendar and identify when you will reach out to them, and then take action.

In this episode you will learn...

  • [14:30] Why you're not responsible for your first thought (but you are responsible for your second).
  • [18:10] How enlisting the right support can reveal something great that you may not see in yourself.
  • [32:20] The ONE thing you need to do before you can surround yourself with the right people.


AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
  • [FREE Training] How to Start Time Blocking TODAY!


Links & Tools From This Episode

  • Fill out your own My Purpose workbook and discover your ONE Thing now: the1thing.com/resources/my-purpose



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2644 no 77. Using Leverage to Get More Balance in Your Life | Cameron Herold https://the1thing.com/captivate-podcast/77-using-leverage-to-get-more-balance-in-your-life-cameron-herold Have you ever looked up at the end of a workday knowing that there's still a lot that needs to get done? As a result, we can end up sacrificing what it means to live a full life because we aren't present with our family, investing time in other relationships, or even investing time in ourselves. So how do we get it all done? Cameron Herold has grown three multi-million dollar businesses, written several books (including Double Double, Meetings Suck, and co-authoring The Miracle Morning for Entrepreneurs), and has a wealth of knowledge when it comes to leveraging things out in your world. He shares, from his own experience, what it looks like when you strike a good work-life counterbalance... and when you don't. The ONE Thing to Implement From This Episode: What's the ONE thing from this episode that you can do to free up some more of your time so that you can strike a better work-life counterbalance? Give yourself permission to close your eyes for 15 seconds, get clear about what that ONE thing is, and set the intention to implement. If you'd like our help, you can join the Living Your ONE Thing community at the1thing.com/membership. In this episode you will learn... [4:35] Simple strategies for reconnecting with yourself. [10:15] Why you need to focus more on progress and less on perfection. [12:00] How you can apply leverage to create more momentum. [16:25] Why results > perfection (and how to pursue results that create more momentum). [26:10] How you can communicate a Vivid Vision that aligns everyone to the same goal. AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Links & Tools From This Episode Learn more about Cameron Herold Learn more about the COO Alliance Read Cameron’s books:   Double Double: How to Double Your Revenue and Profit in 3 Years or Less Meetings Suck: Turning One of The Most Loathed Elements of Business into One of the Most Valuable The Miracle Morning for Entrepreneurs: Elevate Your SELF to Elevate Your BUSINESS   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 28 Sep 2017 14:00:00 -0000 Using Leverage to Get More Balance in Your Life | Cameron Herold full 77 Keller Podcast Network Have you ever looked up at the end of a workday knowing that there's still a lot that needs to get done? As a result, we can end up sacrificing what it means to live a full life because we aren't present with our family, investing time in other relationships, or even investing time in ourselves. So how do we get it all done? Cameron Herold has grown three multi-million dollar businesses, written several books (including Double Double, Meetings Suck, and co-authoring The Miracle Morning for Entrepreneurs), a Have you ever looked up at the end of a workday knowing that there's still a lot that needs to get done? As a result, we can end up sacrificing what it means to live a full life because we aren't present with our family, investing time in other relationships, or even investing time in ourselves. So how do we get it all done? Cameron Herold has grown three multi-million dollar businesses, written several books (including Double Double, Meetings Suck, and co-authoring The Miracle Morning for Entrepreneurs), and has a wealth of knowledge when it comes to leveraging things out in your world. He shares, from his own experience, what it looks like when you strike a good work-life counterbalance... and when you don't. The ONE Thing to Implement From This Episode: What's the ONE thing from this episode that you can do to free up some more of your time so that you can strike a better work-life counterbalance? Give yourself permission to close your eyes for 15 seconds, get clear about what that ONE thing is, and set the intention to implement. If you'd like our help, you can join the Living Your ONE Thing community at the1thing.com/membership. In this episode you will learn... [4:35] Simple strategies for reconnecting with yourself. [10:15] Why you need to focus more on progress and less on perfection. [12:00] How you can apply leverage to create more momentum. [16:25] Why results > perfection (and how to pursue results that create more momentum). [26:10] How you can communicate a Vivid Vision that aligns everyone to the same goal. AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Links & Tools From This Episode Learn more about Cameron Herold Learn more about the COO Alliance Read Cameron’s books:   Double Double: How to Double Your Revenue and Profit in 3 Years or Less Meetings Suck: Turning One of The Most Loathed Elements of Business into One of the Most Valuable The Miracle Morning for Entrepreneurs: Elevate Your SELF to Elevate Your BUSINESS   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever looked up at the end of a workday knowing that there's still a lot that needs to get done? As a result, we can end up sacrificing what it means to live a full life because we aren't present with our family, investing time in other relationships, or even investing time in ourselves. So how do we get it all done? Cameron Herold has grown three multi-million dollar businesses, written several books (including Double Double, Meetings Suck, and co-authoring The Miracle Morning for Entrepreneurs), and has a wealth of knowledge when it comes to leveraging things out in your world. He shares, from his own experience, what it looks like when you strike a good work-life counterbalance... and when you don't.

The ONE Thing to Implement From This Episode:

What's the ONE thing from this episode that you can do to free up some more of your time so that you can strike a better work-life counterbalance? Give yourself permission to close your eyes for 15 seconds, get clear about what that ONE thing is, and set the intention to implement. If you'd like our help, you can join the Living Your ONE Thing community at the1thing.com/membership.

In this episode you will learn...

  • [4:35] Simple strategies for reconnecting with yourself.
  • [10:15] Why you need to focus more on progress and less on perfection.
  • [12:00] How you can apply leverage to create more momentum.
  • [16:25] Why results > perfection (and how to pursue results that create more momentum).
  • [26:10] How you can communicate a Vivid Vision that aligns everyone to the same goal.

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!

Links & Tools From This Episode

  • Learn more about Cameron Herold
  • Learn more about the COO Alliance Read Cameron’s books:  

  1. Double Double: How to Double Your Revenue and Profit in 3 Years or Less
  2. Meetings Suck: Turning One of The Most Loathed Elements of Business into One of the Most Valuable
  3. The Miracle Morning for Entrepreneurs: Elevate Your SELF to Elevate Your BUSINESS  

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2215 no 76. Take Control of the 6-8 Hours a Week You Were Wasting https://the1thing.com/captivate-podcast/76-take-control-of-the-6-8-hours-a-week-you-were-wasting Today we're sharing the Q&A session from a recent training on how to take back control of 24-32 hours a month in just 30 minutes a week.    This is based on our implementation program Living Your ONE Thing.    Enrolment is open until this Sunday, go to www.the1thing.com/membership to try for a dollar for seven days. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 25 Sep 2017 14:00:00 -0000 Take Control of the 6-8 Hours a Week You Were Wasting full 76 Keller Podcast Network Today we're sharing the Q&A session from a recent training on how to take back control of 24-32 hours a month in just 30 minutes a week. This is based on our implementation program Living Your ONE Thing. Enrolment is open until this Sunday, go to www.the1thing.com/membership to try for a dollar for seven days. Today we're sharing the Q&A session from a recent training on how to take back control of 24-32 hours a month in just 30 minutes a week.    This is based on our implementation program Living Your ONE Thing.    Enrolment is open until this Sunday, go to www.the1thing.com/membership to try for a dollar for seven days. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Today we're sharing the Q&A session from a recent training on how to take back control of 24-32 hours a month in just 30 minutes a week.   

This is based on our implementation program Living Your ONE Thing.   

Enrolment is open until this Sunday, go to www.the1thing.com/membership to try for a dollar for seven days.

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3404 no 75. Deep Work & The ONE Thing https://the1thing.com/captivate-podcast/75-deep-work-the-one-thing The ONE Thing is about what you work on – Deep Work is about how you work. We know that many of you are huge fans of Cal Newport and his book, Deep Work. That's why we sat down with him to discuss how you can strengthen your focus muscle, so your productivity goes through the roof. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   The ONE Thing to Implement From This Episode: What is ONE thing you learned from this episode – that you can reasonably do – that will have a massive impact on how you invest your time? We love that you're consuming the content, but we know that your greatest results will come when you back it with action.   In this episode you will learn... [7:10] How you can begin to leverage Deep Work in your life. [12:25] How the story you tell yourself can perpetuate inaction. [21:45] ONE simple tactic that will help you stay focused on your most important work. [30:00] How you can leverage the domino effect and start developing your focus muscle. [43:25] How you can start practicing productive meditation.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Want to take back 24-34 hours every month? Join the Living Your ONE Thing Community: the1thing.com/membership   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 21 Sep 2017 14:00:00 -0000 Deep Work & The ONE Thing full 75 Keller Podcast Network The ONE Thing is about what you work on – Deep Work is about how you work. We know that many of you are huge fans of Cal Newport and his book, Deep Work. That's why we sat down with him to discuss how you can strengthen your focus muscle, so your productivity goes through the roof. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE mo The ONE Thing is about what you work on – Deep Work is about how you work. We know that many of you are huge fans of Cal Newport and his book, Deep Work. That's why we sat down with him to discuss how you can strengthen your focus muscle, so your productivity goes through the roof. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   The ONE Thing to Implement From This Episode: What is ONE thing you learned from this episode – that you can reasonably do – that will have a massive impact on how you invest your time? We love that you're consuming the content, but we know that your greatest results will come when you back it with action.   In this episode you will learn... [7:10] How you can begin to leverage Deep Work in your life. [12:25] How the story you tell yourself can perpetuate inaction. [21:45] ONE simple tactic that will help you stay focused on your most important work. [30:00] How you can leverage the domino effect and start developing your focus muscle. [43:25] How you can start practicing productive meditation.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Want to take back 24-34 hours every month? Join the Living Your ONE Thing Community: the1thing.com/membership   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 The ONE Thing is about what you work on – Deep Work is about how you work. We know that many of you are huge fans of Cal Newport and his book, Deep Work. That's why we sat down with him to discuss how you can strengthen your focus muscle, so your productivity goes through the roof. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.  

The ONE Thing to Implement From This Episode:

What is ONE thing you learned from this episode – that you can reasonably do – that will have a massive impact on how you invest your time? We love that you're consuming the content, but we know that your greatest results will come when you back it with action.  

In this episode you will learn...

  • [7:10] How you can begin to leverage Deep Work in your life.
  • [12:25] How the story you tell yourself can perpetuate inaction.
  • [21:45] ONE simple tactic that will help you stay focused on your most important work.
  • [30:00] How you can leverage the domino effect and start developing your focus muscle.
  • [43:25] How you can start practicing productive meditation.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Want to take back 24-34 hours every month? Join the Living Your ONE Thing Community: the1thing.com/membership  

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3905 no 74. Powerful Questions That Boost Your Productivity https://the1thing.com/captivate-podcast/74-powerful-questions-that-boost-your-productivity Are you leveraging the power of your 411 to be more productive? Today we're sharing a keynote that covers some of the biggest lessons we have learned from working with people like you, and the questions you should be asking if you want to boost your productivity. We also sit down with Gene McNaughton, who was coached by Tony Robbins in how to speak like a professional. He's worked with (and shared the stage with) titans of the personal development industry, and he has a lot to teach us about influencing and persuading people.   The ONE Thing to Implement From This Episode: What's the ONE thing from this episode that you're not currently doing that will create a massive impact in how you invest your time? Identify the first step you need to take and start taking action today.   In this episode you will learn... [5:30] Four questions you should be asking about your 411. [10:20] Why you shouldn't be treating everything equally. [18:30] How to influence and persuade people with your speech.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Want to take back 24-34 hours every month? Join the Living Your ONE Thing Community: the1thing.com/membership Do you want the highest form of accountability, a coach? Email us at mastery@the1thing.com with “coach” in the subject line   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 18 Sep 2017 14:00:00 -0000 Powerful Questions That Boost Your Productivity full 74 Keller Podcast Network Are you leveraging the power of your 411 to be more productive? Today we're sharing a keynote that covers some of the biggest lessons we have learned from working with people like you, and the questions you should be asking if you want to boost your productivity. We also sit down with Gene McNaughton, who was coached by Tony Robbins in how to speak like a professional. He's worked with (and shared the stage with) titans of the personal development industry, and he has a lot to teach us about influencing and Are you leveraging the power of your 411 to be more productive? Today we're sharing a keynote that covers some of the biggest lessons we have learned from working with people like you, and the questions you should be asking if you want to boost your productivity. We also sit down with Gene McNaughton, who was coached by Tony Robbins in how to speak like a professional. He's worked with (and shared the stage with) titans of the personal development industry, and he has a lot to teach us about influencing and persuading people.   The ONE Thing to Implement From This Episode: What's the ONE thing from this episode that you're not currently doing that will create a massive impact in how you invest your time? Identify the first step you need to take and start taking action today.   In this episode you will learn... [5:30] Four questions you should be asking about your 411. [10:20] Why you shouldn't be treating everything equally. [18:30] How to influence and persuade people with your speech.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Want to take back 24-34 hours every month? Join the Living Your ONE Thing Community: the1thing.com/membership Do you want the highest form of accountability, a coach? Email us at mastery@the1thing.com with “coach” in the subject line   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you leveraging the power of your 411 to be more productive? Today we're sharing a keynote that covers some of the biggest lessons we have learned from working with people like you, and the questions you should be asking if you want to boost your productivity. We also sit down with Gene McNaughton, who was coached by Tony Robbins in how to speak like a professional. He's worked with (and shared the stage with) titans of the personal development industry, and he has a lot to teach us about influencing and persuading people.  

The ONE Thing to Implement From This Episode:

What's the ONE thing from this episode that you're not currently doing that will create a massive impact in how you invest your time? Identify the first step you need to take and start taking action today.  

In this episode you will learn...

  • [5:30] Four questions you should be asking about your 411.
  • [10:20] Why you shouldn't be treating everything equally.
  • [18:30] How to influence and persuade people with your speech.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

  • Want to take back 24-34 hours every month? Join the Living Your ONE Thing Community: the1thing.com/membership
  • Do you want the highest form of accountability, a coach? Email us at mastery@the1thing.com with “coach” in the subject line  


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2016 no 73. Finding a Mentor & Forming Powerful Relationships with Dr. Shannon Irvine https://the1thing.com/captivate-podcast/73-finding-a-mentor-forming-powerful-relationships-with-dr-shannon-irvine Do you struggle to form relationships with people who have achieved more than you perceive to be possible? We know that finding the right mentors can feel impossible at times, but we also know how valuable and powerful those relationships can be. There are few people better suited to help you form mentor relationships than Dr. Shannon Irvine, a business mentor who helps others master their thoughts, habits, emotions, and schedules to live a life and business that honors God and their priorities. She was kind enough to feature Geoff Woods on her podcast, Epic Success, and we want to share that valuable conversation with you, too.   The ONE Thing to Implement From This Episode: Ask yourself this question: What is the ONE thing I’m not currently doing that – if I started doing it immediately – would make a massive impact on my life? We love and honor the fact that you invest your time by listening to this podcast, and we know the greatest results will come to you when you implement the content.   In this episode you will learn... [3:35] Why you sometimes need to experience pain before you are compelled to make a change. [9:30] Why showing up as a mentee offers your mentor tremendous value. [36:20] The ONE success habit that Gary Keller talks about most.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Dr. Shannon Irvine: DrShannonIrvine.com | Twitter | Facebook Listen to the Epic Success podcast Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 14 Sep 2017 14:00:00 -0000 Finding a Mentor & Forming Powerful Relationships with Dr. Shannon Irvine full 73 Keller Podcast Network Do you struggle to form relationships with people who have achieved more than you perceive to be possible? We know that finding the right mentors can feel impossible at times, but we also know how valuable and powerful those relationships can be. There are few people better suited to help you form mentor relationships than Dr. Shannon Irvine, a business mentor who helps others master their thoughts, habits, emotions, and schedules to live a life and business that honors God and their priorities. She was kin Do you struggle to form relationships with people who have achieved more than you perceive to be possible? We know that finding the right mentors can feel impossible at times, but we also know how valuable and powerful those relationships can be. There are few people better suited to help you form mentor relationships than Dr. Shannon Irvine, a business mentor who helps others master their thoughts, habits, emotions, and schedules to live a life and business that honors God and their priorities. She was kind enough to feature Geoff Woods on her podcast, Epic Success, and we want to share that valuable conversation with you, too.   The ONE Thing to Implement From This Episode: Ask yourself this question: What is the ONE thing I’m not currently doing that – if I started doing it immediately – would make a massive impact on my life? We love and honor the fact that you invest your time by listening to this podcast, and we know the greatest results will come to you when you implement the content.   In this episode you will learn... [3:35] Why you sometimes need to experience pain before you are compelled to make a change. [9:30] Why showing up as a mentee offers your mentor tremendous value. [36:20] The ONE success habit that Gary Keller talks about most.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Dr. Shannon Irvine: DrShannonIrvine.com | Twitter | Facebook Listen to the Epic Success podcast Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you struggle to form relationships with people who have achieved more than you perceive to be possible? We know that finding the right mentors can feel impossible at times, but we also know how valuable and powerful those relationships can be. There are few people better suited to help you form mentor relationships than Dr. Shannon Irvine, a business mentor who helps others master their thoughts, habits, emotions, and schedules to live a life and business that honors God and their priorities. She was kind enough to feature Geoff Woods on her podcast, Epic Success, and we want to share that valuable conversation with you, too.  

The ONE Thing to Implement From This Episode:

Ask yourself this question: What is the ONE thing I’m not currently doing that – if I started doing it immediately – would make a massive impact on my life? We love and honor the fact that you invest your time by listening to this podcast, and we know the greatest results will come to you when you implement the content.  

In this episode you will learn...

  • [3:35] Why you sometimes need to experience pain before you are compelled to make a change.
  • [9:30] Why showing up as a mentee offers your mentor tremendous value.
  • [36:20] The ONE success habit that Gary Keller talks about most.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Learn more about Dr. Shannon Irvine: DrShannonIrvine.com | Twitter | Facebook
  • Listen to the Epic Success podcast


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3285 no 72. Building a Sustainable Company That Scales | Babak Azad https://the1thing.com/captivate-podcast/72-building-a-sustainable-company-that-scales-babak-azad A business isn't just something that makes money, helps customers, or delivers value – it's a vehicle for you to live a BIG life and finance your life's purpose. However, if you want to build that vehicle, you need to start by building a sustainable company. Babak Azad is the former Senior Vice President of Media and Acquisition at Beach Body, creators of P90X, Insanity, and Shakeology. He led the team that grew the company from $100M to $1B in revenue, and he did it while building trust with their customers. He shares how you can develop a mindset that will help you strike a balance between delivering short-term revenue and building a brand that people trust.   The ONE Thing to Implement From This Episode: If you want to build a sustainable business, you need to make the word brand part of your daily lexicon and treat your customers the way they want to be treated. You can start by considering the following questions: What is the experience your customers want and prefer? How can you create a great experience for them? Living The ONE Thing is a lifelong journey, and the goal is not to be perfect. You're a human, and you're likely going to fail... but will you get back on the horse, move forward, and try to do better the next day?   In this episode you will learn... [8:10] The two key components of a brand. [11:05] ONE question we wish we had asked ourselves earlier. [16:20] How you can strike the right tension between short-term revenue and long-term trust.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Read Babak’s blog: BabakAzad.com Learn more about Round Two Partners: RoundTwoPartners.com   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 11 Sep 2017 14:00:00 -0000 Building a Sustainable Company That Scales | Babak Azad full 72 Keller Podcast Network A business isn't just something that makes money, helps customers, or delivers value – it's a vehicle for you to live a BIG life and finance your life's purpose. However, if you want to build that vehicle, you need to start by building a sustainable company. Babak Azad is the former Senior Vice President of Media and Acquisition at Beach Body, creators of P90X, Insanity, and Shakeology. He led the team that grew the company from $100M to $1B in revenue, and he did it while building trust with their custom A business isn't just something that makes money, helps customers, or delivers value – it's a vehicle for you to live a BIG life and finance your life's purpose. However, if you want to build that vehicle, you need to start by building a sustainable company. Babak Azad is the former Senior Vice President of Media and Acquisition at Beach Body, creators of P90X, Insanity, and Shakeology. He led the team that grew the company from $100M to $1B in revenue, and he did it while building trust with their customers. He shares how you can develop a mindset that will help you strike a balance between delivering short-term revenue and building a brand that people trust.   The ONE Thing to Implement From This Episode: If you want to build a sustainable business, you need to make the word brand part of your daily lexicon and treat your customers the way they want to be treated. You can start by considering the following questions: What is the experience your customers want and prefer? How can you create a great experience for them? Living The ONE Thing is a lifelong journey, and the goal is not to be perfect. You're a human, and you're likely going to fail... but will you get back on the horse, move forward, and try to do better the next day?   In this episode you will learn... [8:10] The two key components of a brand. [11:05] ONE question we wish we had asked ourselves earlier. [16:20] How you can strike the right tension between short-term revenue and long-term trust.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Read Babak’s blog: BabakAzad.com Learn more about Round Two Partners: RoundTwoPartners.com   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 A business isn't just something that makes money, helps customers, or delivers value – it's a vehicle for you to live a BIG life and finance your life's purpose. However, if you want to build that vehicle, you need to start by building a sustainable company. Babak Azad is the former Senior Vice President of Media and Acquisition at Beach Body, creators of P90X, Insanity, and Shakeology. He led the team that grew the company from $100M to $1B in revenue, and he did it while building trust with their customers. He shares how you can develop a mindset that will help you strike a balance between delivering short-term revenue and building a brand that people trust.  

The ONE Thing to Implement From This Episode:

If you want to build a sustainable business, you need to make the word brand part of your daily lexicon and treat your customers the way they want to be treated. You can start by considering the following questions: What is the experience your customers want and prefer? How can you create a great experience for them? Living The ONE Thing is a lifelong journey, and the goal is not to be perfect. You're a human, and you're likely going to fail... but will you get back on the horse, move forward, and try to do better the next day?  

In this episode you will learn...

  • [8:10] The two key components of a brand.
  • [11:05] ONE question we wish we had asked ourselves earlier.
  • [16:20] How you can strike the right tension between short-term revenue and long-term trust.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Read Babak’s blog: BabakAzad.com
  • Learn more about Round Two Partners: RoundTwoPartners.com  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2176 no 71. How to Bring Purpose into Your Business & Give Away A Million Dollars with Jay Papasan https://the1thing.com/captivate-podcast/71-how-to-bring-purpose-into-your-business-give-away-a-million-dollars-with-jay-papasan What is the Give element at the heart of your business that will win over the heart of the world? Gary Keller and Jay Papasan don't just build successful businesses – they've learned how to leverage strategic giving and turn their businesses into vehicles for change that leave a lasting mark on the world. Jay returns to the show so he can teach you how to become a Strategic Giver using a five-stage model that, ultimately, will allow you to give away $1M.   The ONE Thing to Implement From This Episode: How can you bring purpose into what you do every single day? What is the Give element at the heart of your business? Finding your purpose is a journey all of us have to take, and we're still on the journey ourselves. We don't have clarity about the Give element at the heart of our business yet, and that's okay – because we are committed to discovering that purpose and weaving that Give element into our business model. We hope that you'll join us on this journey to bringing more purpose into your business and leaving the legacy that you deserve. What can you do, today, to start leaving your legacy?   In this episode you will learn... [9:00] Why simply offering gratitude for giving creates an atmosphere of more giving. [7:35] How you can give something more valuable than money – your time. [15:30] Why you should give what money you can spare (because even small amounts can make a huge difference). [21:10] How you can give your leadership. [24:00] How to build your business around a mission, and Strategic Giving.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode The Millionaire Real Estate Agent: It's Not About the Money...It's About Being the Best You Can Be! by Gary W. Keller, Dave Jenks, and Jay Papasan Give and Take: Why Helping Others Drives Our Success by Adam Grant   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 07 Sep 2017 14:00:00 -0000 How to Bring Purpose into Your Business & Give Away A Million Dollars with Jay Papasan full 71 Keller Podcast Network What is the Give element at the heart of your business that will win over the heart of the world? Gary Keller and Jay Papasan don't just build successful businesses – they've learned how to leverage strategic giving and turn their businesses into vehicles for change that leave a lasting mark on the world. Jay returns to the show so he can teach you how to become a Strategic Giver using a five-stage model that, ultimately, will allow you to give away $1M. The ONE Thing to Implement From This Episode: Ho What is the Give element at the heart of your business that will win over the heart of the world? Gary Keller and Jay Papasan don't just build successful businesses – they've learned how to leverage strategic giving and turn their businesses into vehicles for change that leave a lasting mark on the world. Jay returns to the show so he can teach you how to become a Strategic Giver using a five-stage model that, ultimately, will allow you to give away $1M.   The ONE Thing to Implement From This Episode: How can you bring purpose into what you do every single day? What is the Give element at the heart of your business? Finding your purpose is a journey all of us have to take, and we're still on the journey ourselves. We don't have clarity about the Give element at the heart of our business yet, and that's okay – because we are committed to discovering that purpose and weaving that Give element into our business model. We hope that you'll join us on this journey to bringing more purpose into your business and leaving the legacy that you deserve. What can you do, today, to start leaving your legacy?   In this episode you will learn... [9:00] Why simply offering gratitude for giving creates an atmosphere of more giving. [7:35] How you can give something more valuable than money – your time. [15:30] Why you should give what money you can spare (because even small amounts can make a huge difference). [21:10] How you can give your leadership. [24:00] How to build your business around a mission, and Strategic Giving.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode The Millionaire Real Estate Agent: It's Not About the Money...It's About Being the Best You Can Be! by Gary W. Keller, Dave Jenks, and Jay Papasan Give and Take: Why Helping Others Drives Our Success by Adam Grant   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What is the Give element at the heart of your business that will win over the heart of the world? Gary Keller and Jay Papasan don't just build successful businesses – they've learned how to leverage strategic giving and turn their businesses into vehicles for change that leave a lasting mark on the world. Jay returns to the show so he can teach you how to become a Strategic Giver using a five-stage model that, ultimately, will allow you to give away $1M.  

The ONE Thing to Implement From This Episode:

How can you bring purpose into what you do every single day? What is the Give element at the heart of your business? Finding your purpose is a journey all of us have to take, and we're still on the journey ourselves. We don't have clarity about the Give element at the heart of our business yet, and that's okay – because we are committed to discovering that purpose and weaving that Give element into our business model. We hope that you'll join us on this journey to bringing more purpose into your business and leaving the legacy that you deserve. What can you do, today, to start leaving your legacy?  

In this episode you will learn...

  • [9:00] Why simply offering gratitude for giving creates an atmosphere of more giving.
  • [7:35] How you can give something more valuable than money – your time.
  • [15:30] Why you should give what money you can spare (because even small amounts can make a huge difference).
  • [21:10] How you can give your leadership.
  • [24:00] How to build your business around a mission, and Strategic Giving.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • The Millionaire Real Estate Agent: It's Not About the Money...It's About Being the Best You Can Be! by Gary W. Keller, Dave Jenks, and Jay Papasan
  • Give and Take: Why Helping Others Drives Our Success by Adam Grant  

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2118 no 70. Implementing The ONE Thing in Your Company with Raman Sehgal https://the1thing.com/captivate-podcast/70-implementing-the-one-thing-in-your-company-with-raman-sehgal Many successful business owners are trying to live The ONE Thing in their lives... but how can you bring those lessons into your business? Raman Sehgal, Founder of ramarketing, has experienced transformational success because he successfully implemented The ONE Thing into the culture of his business. He shares what he and his team have done, and how you can bring these lessons into your professional life as well.  The ONE Thing to Implement From This Episode: Raman didn't try to do it all – he started by implementing ONE thing, which led to the next thing and then the next thing. When you do one thing, the right thing, it will topple over many things. How can you get started today?  In this episode you will learn... [3:15] What it looks like when you start living The ONE Thing. [5:15] Why having a single focus in your business is a huge advantage. [10:30] How you can leverage time blocking in your business. [17:45] Why you have to start implementing The ONE Thing, slowly, over time. [22:50] ONE simple tool that will help you and your employees focus on your 20% work.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Connect with Raman: LinkedIn | Twitter Learn more about ramarketing -- Do you ever wonder what it takes to develop the mindset of a master entrepreneur? Jeff Sandefer created the Acton School of Business to train aspiring entrepreneurs like you. If you want to learn alongside business legends and develop the mindset to become a great entrepreneur, head over to ActonMBA.org/ONE. The exclusive group of entrepreneurs teaching at Acton will help you develop the habits you need to navigate difficult decisions and succeed as an entrepreneur.  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 04 Sep 2017 14:00:00 -0000 Implementing The ONE Thing in Your Company with Raman Sehgal full 70 Keller Podcast Network Many successful business owners are trying to live The ONE Thing in their lives... but how can you bring those lessons into your business? Raman Sehgal, Founder of ramarketing, has experienced transformational success because he successfully implemented The ONE Thing into the culture of his business. He shares what he and his team have done, and how you can bring these lessons into your professional life as well. The ONE Thing to Implement From This Episode: Raman didn't try to do it all – he started b Many successful business owners are trying to live The ONE Thing in their lives... but how can you bring those lessons into your business? Raman Sehgal, Founder of ramarketing, has experienced transformational success because he successfully implemented The ONE Thing into the culture of his business. He shares what he and his team have done, and how you can bring these lessons into your professional life as well.  The ONE Thing to Implement From This Episode: Raman didn't try to do it all – he started by implementing ONE thing, which led to the next thing and then the next thing. When you do one thing, the right thing, it will topple over many things. How can you get started today?  In this episode you will learn... [3:15] What it looks like when you start living The ONE Thing. [5:15] Why having a single focus in your business is a huge advantage. [10:30] How you can leverage time blocking in your business. [17:45] Why you have to start implementing The ONE Thing, slowly, over time. [22:50] ONE simple tool that will help you and your employees focus on your 20% work.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Connect with Raman: LinkedIn | Twitter Learn more about ramarketing -- Do you ever wonder what it takes to develop the mindset of a master entrepreneur? Jeff Sandefer created the Acton School of Business to train aspiring entrepreneurs like you. If you want to learn alongside business legends and develop the mindset to become a great entrepreneur, head over to ActonMBA.org/ONE. The exclusive group of entrepreneurs teaching at Acton will help you develop the habits you need to navigate difficult decisions and succeed as an entrepreneur.  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Many successful business owners are trying to live The ONE Thing in their lives... but how can you bring those lessons into your business? Raman Sehgal, Founder of ramarketing, has experienced transformational success because he successfully implemented The ONE Thing into the culture of his business. He shares what he and his team have done, and how you can bring these lessons into your professional life as well. 

The ONE Thing to Implement From This Episode:

Raman didn't try to do it all – he started by implementing ONE thing, which led to the next thing and then the next thing. When you do one thing, the right thing, it will topple over many things. How can you get started today? 

In this episode you will learn...

  • [3:15] What it looks like when you start living The ONE Thing.
  • [5:15] Why having a single focus in your business is a huge advantage.
  • [10:30] How you can leverage time blocking in your business.
  • [17:45] Why you have to start implementing The ONE Thing, slowly, over time.
  • [22:50] ONE simple tool that will help you and your employees focus on your 20% work. 


AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 



Links & Tools From This Episode

  • Connect with Raman: LinkedIn | Twitter
  • Learn more about ramarketing -- Do you ever wonder what it takes to develop the mindset of a master entrepreneur? Jeff Sandefer created the Acton School of Business to train aspiring entrepreneurs like you. If you want to learn alongside business legends and develop the mindset to become a great entrepreneur, head over to ActonMBA.org/ONE. The exclusive group of entrepreneurs teaching at Acton will help you develop the habits you need to navigate difficult decisions and succeed as an entrepreneur. 



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2163 no 69. 3 Timeless Secrets of Influential Leaders | Corey Poirier https://the1thing.com/captivate-podcast/69-3-timeless-secrets-of-influential-leaders-corey-poirier What does the life of a thought leader look like? Many of the most influential leaders have forged similar paths and made the same mistakes. If you pay attention to the common themes and model high achievers, you can take a shortcut towards a greater impact. Corey Poirier is a bestselling author, multiple time TEDx speaker, and host of the Conversations with PASSION! Radio Show & Podcast. Corey has sat down to conduct individual interviews with over 4,000 thought leaders, and in the process, he identified three recurring themes that many high achievers credit their success to.   The ONE Thing to Implement From This Episode: Take a moment to reflect on the 3 Secrets that Corey shared and consider these important questions: Are you showing up in the world as a student? Are you living a life of purpose? Do you practice focusing on your most important work? Now, answer this question: What is the ONE thing you can do, based on this episode, that will make everything else easier or unnecessary? Commit to it by downloading our 66-day calendar and starting a 66-day challenge.   In this episode you will learn... [5:15] Why the top leaders are always lifelong learners. [7:45] How influential leaders find their purpose (and how you can too). [17:15] How high achievers leverage their focus to accomplish more and create a lasting impact.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Download Corey’s free speaking training at TheSpeakingProgram.com Pick up a free copy of Why: The Four Whys That Hold the Secret to Your Impact Listen to Conversations with PASSION! on iTunes | Player. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 31 Aug 2017 14:00:00 -0000 3 Timeless Secrets of Influential Leaders | Corey Poirier full 69 Keller Podcast Network What does the life of a thought leader look like? Many of the most influential leaders have forged similar paths and made the same mistakes. If you pay attention to the common themes and model high achievers, you can take a shortcut towards a greater impact. Corey Poirier is a bestselling author, multiple time TEDx speaker, and host of the Conversations with PASSION! Radio Show & Podcast. Corey has sat down to conduct individual interviews with over 4,000 thought leaders, and in the process, he identified t What does the life of a thought leader look like? Many of the most influential leaders have forged similar paths and made the same mistakes. If you pay attention to the common themes and model high achievers, you can take a shortcut towards a greater impact. Corey Poirier is a bestselling author, multiple time TEDx speaker, and host of the Conversations with PASSION! Radio Show & Podcast. Corey has sat down to conduct individual interviews with over 4,000 thought leaders, and in the process, he identified three recurring themes that many high achievers credit their success to.   The ONE Thing to Implement From This Episode: Take a moment to reflect on the 3 Secrets that Corey shared and consider these important questions: Are you showing up in the world as a student? Are you living a life of purpose? Do you practice focusing on your most important work? Now, answer this question: What is the ONE thing you can do, based on this episode, that will make everything else easier or unnecessary? Commit to it by downloading our 66-day calendar and starting a 66-day challenge.   In this episode you will learn... [5:15] Why the top leaders are always lifelong learners. [7:45] How influential leaders find their purpose (and how you can too). [17:15] How high achievers leverage their focus to accomplish more and create a lasting impact.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Download Corey’s free speaking training at TheSpeakingProgram.com Pick up a free copy of Why: The Four Whys That Hold the Secret to Your Impact Listen to Conversations with PASSION! on iTunes | Player. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What does the life of a thought leader look like? Many of the most influential leaders have forged similar paths and made the same mistakes. If you pay attention to the common themes and model high achievers, you can take a shortcut towards a greater impact. Corey Poirier is a bestselling author, multiple time TEDx speaker, and host of the Conversations with PASSION! Radio Show & Podcast. Corey has sat down to conduct individual interviews with over 4,000 thought leaders, and in the process, he identified three recurring themes that many high achievers credit their success to.  

The ONE Thing to Implement From This Episode:

Take a moment to reflect on the 3 Secrets that Corey shared and consider these important questions: Are you showing up in the world as a student? Are you living a life of purpose? Do you practice focusing on your most important work? Now, answer this question: What is the ONE thing you can do, based on this episode, that will make everything else easier or unnecessary? Commit to it by downloading our 66-day calendar and starting a 66-day challenge.  

In this episode you will learn...

  • [5:15] Why the top leaders are always lifelong learners.
  • [7:45] How influential leaders find their purpose (and how you can too).
  • [17:15] How high achievers leverage their focus to accomplish more and create a lasting impact.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Download Corey’s free speaking training at TheSpeakingProgram.com
  • Pick up a free copy of Why: The Four Whys That Hold the Secret to Your Impact
  • Listen to Conversations with PASSION! on iTunes | Player.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1860 no 68. Developing a World Class Mindset with Emotional Agility | Dr. Susan David https://the1thing.com/captivate-podcast/68-developing-a-world-class-mindset-with-emotional-agility-dr-susan-david What does it take internally to thrive? Psychologists understand that the way in which we navigate our inner world drives every aspect of how we love, live, and lead... but it can be difficult for us to reflect inward and navigate our everyday thoughts, emotions, and self-talk because no one ever taught us how. Our guest, Dr. Susan David, is a clinical psychologist and author of the best-selling book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. We're sharing this conversation as a crash course to help you start developing emotional agility and thriving internally. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   The ONE Thing to Implement From This Episode: You can start having a more effective relationship with your emotions today, and you may be surprised at how powerful an effect this simple shift may have. Step One: Distance yourself from an emotion you're holding onto by saying, "I notice I feel _____." Step Two: Ask yourself: What is the bigger value that lies underneath that is provoking these emotions? The moment you acknowledge what the underlying value is, the emotions dissipate. Let us know the ONE thing you take action on from this episode by emailing us or sharing it with us on Facebook.  In this episode you will learn... [3:10] How Emotional Agility allows you to learn from your emotions. [6:15] Why you shouldn't treat your emotions or thoughts as directions. [12:40] How you can bring more focus and transparency to the emotions that you feel, and handle them appropriately. [17:55] Why discomfort is the price of admission for a meaningful life. [23:10] How you can begin making value-based decisions (and what happens when you don't live in alignment with your values). [33:55] How to set goals based on what you have to do, and not what you want. You can take Susan's free Emotional Agility quiz for help thinking of values in the context of your emotional agility. [40:25] How to help your child navigate their emotions. You can learn more about this in "Teaching Your Child Emotional Agility."  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Take Susan’s free Emotional Agility Quiz: SusanDavid.com/Learn Read “Teaching Your Child Emotional Agility” -- Get a FREE copy of Emotional Agility on Audible! If you learned as much from Dr. Susan David as we did, you will love her book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. Audible is sponsoring this episode, which means you can get a copy of Emotional Agility when you create a new account. Go to audible.com/onething, create a new account, and you will receive a free credit for your first book. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 28 Aug 2017 14:00:00 -0000 Ep. 68 - Developing a World Class Mindset with Emotional Agility | Dr. Susan David full 68 Keller Podcast Network What does it take internally to thrive? Psychologists understand that the way in which we navigate our inner world drives every aspect of how we love, live, and lead... but it can be difficult for us to reflect inward and navigate our everyday thoughts, emotions, and self-talk because no one ever taught us how. Our guest, Dr. Susan David, is a clinical psychologist and author of the best-selling book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. We're sharing this conversatio What does it take internally to thrive? Psychologists understand that the way in which we navigate our inner world drives every aspect of how we love, live, and lead... but it can be difficult for us to reflect inward and navigate our everyday thoughts, emotions, and self-talk because no one ever taught us how. Our guest, Dr. Susan David, is a clinical psychologist and author of the best-selling book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. We're sharing this conversation as a crash course to help you start developing emotional agility and thriving internally. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   The ONE Thing to Implement From This Episode: You can start having a more effective relationship with your emotions today, and you may be surprised at how powerful an effect this simple shift may have. Step One: Distance yourself from an emotion you're holding onto by saying, "I notice I feel _____." Step Two: Ask yourself: What is the bigger value that lies underneath that is provoking these emotions? The moment you acknowledge what the underlying value is, the emotions dissipate. Let us know the ONE thing you take action on from this episode by emailing us or sharing it with us on Facebook.  In this episode you will learn... [3:10] How Emotional Agility allows you to learn from your emotions. [6:15] Why you shouldn't treat your emotions or thoughts as directions. [12:40] How you can bring more focus and transparency to the emotions that you feel, and handle them appropriately. [17:55] Why discomfort is the price of admission for a meaningful life. [23:10] How you can begin making value-based decisions (and what happens when you don't live in alignment with your values). [33:55] How to set goals based on what you have to do, and not what you want. You can take Susan's free Emotional Agility quiz for help thinking of values in the context of your emotional agility. [40:25] How to help your child navigate their emotions. You can learn more about this in "Teaching Your Child Emotional Agility."  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Take Susan’s free Emotional Agility Quiz: SusanDavid.com/Learn Read “Teaching Your Child Emotional Agility” -- Get a FREE copy of Emotional Agility on Audible! If you learned as much from Dr. Susan David as we did, you will love her book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. Audible is sponsoring this episode, which means you can get a copy of Emotional Agility when you create a new account. Go to audible.com/onething, create a new account, and you will receive a free credit for your first book. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What does it take internally to thrive? Psychologists understand that the way in which we navigate our inner world drives every aspect of how we love, live, and lead... but it can be difficult for us to reflect inward and navigate our everyday thoughts, emotions, and self-talk because no one ever taught us how. Our guest, Dr. Susan David, is a clinical psychologist and author of the best-selling book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. We're sharing this conversation as a crash course to help you start developing emotional agility and thriving internally. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.  

The ONE Thing to Implement From This Episode:

You can start having a more effective relationship with your emotions today, and you may be surprised at how powerful an effect this simple shift may have.

Step One: Distance yourself from an emotion you're holding onto by saying, "I notice I feel _____."

Step Two: Ask yourself: What is the bigger value that lies underneath that is provoking these emotions? The moment you acknowledge what the underlying value is, the emotions dissipate. Let us know the ONE thing you take action on from this episode by emailing us or sharing it with us on Facebook. 

In this episode you will learn...

  • [3:10] How Emotional Agility allows you to learn from your emotions.
  • [6:15] Why you shouldn't treat your emotions or thoughts as directions.
  • [12:40] How you can bring more focus and transparency to the emotions that you feel, and handle them appropriately.
  • [17:55] Why discomfort is the price of admission for a meaningful life.
  • [23:10] How you can begin making value-based decisions (and what happens when you don't live in alignment with your values).
  • [33:55] How to set goals based on what you have to do, and not what you want. You can take Susan's free Emotional Agility quiz for help thinking of values in the context of your emotional agility.
  • [40:25] How to help your child navigate their emotions. You can learn more about this in "Teaching Your Child Emotional Agility." 


AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 



Links & Tools From This Episode

  • Take Susan’s free Emotional Agility Quiz: SusanDavid.com/Learn Read
  • “Teaching Your Child Emotional Agility” -- Get a FREE copy of Emotional Agility on Audible! If you learned as much from Dr. Susan David as we did, you will love her book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. Audible is sponsoring this episode, which means you can get a copy of Emotional Agility when you create a new account. Go to audible.com/onething, create a new account, and you will receive a free credit for your first book.



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3455 no 67. How to Get Organized at Work https://the1thing.com/captivate-podcast/67-how-to-get-organized-at-work If you are struggling with organization, it’s not your fault. You probably haven't been taught what it takes to get organized at work. I know nobody ever sat us down and showed us how to get organized, until we started working with Gary Keller and Jay Papasan.  Today we want to share with you what we’ve learned about getting organized and the research that our team has uncovered about what it takes to be productive at work.   The ONE Thing to Take Away From This Episode: Look at all of the things you do throughout the day. How much of that directly supports you accomplishing your one thing? If you don’t think you’re investing enough time there, then take one small step towards doing your most important work first.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Upgrade your Finances – Download a FREE copy of The Perpetual Wealth Strategy In The ONE Thing, we talk about the Seven Circles, the seven most important areas of your life, and one of those circles is your financial life. That’s why we want to connect you with Patrick Donohoe and his team at Paradigm Life, who are offering a free report called The Perpetual Wealth Strategy. You can download The Perpetual Wealth Strategy for FREE at perpetualwealthstrategy.net. This report has already given thousands of entrepreneurs just like you the recipe for establishing their financial well being for decades.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 24 Aug 2017 14:00:00 -0000 How to Get Organized at Work full 67 Keller Podcast Network If you are struggling with organization, it’s not your fault. You probably haven't been taught what it takes to get organized at work. I know nobody ever sat us down and showed us how to get organized, until we started working with Gary Keller and Jay Papasan. Today we want to share with you what we’ve learned about getting organized and the research that our team has uncovered about what it takes to be productive at work. The ONE Thing to Take Away From This Episode: Look at all of the things you If you are struggling with organization, it’s not your fault. You probably haven't been taught what it takes to get organized at work. I know nobody ever sat us down and showed us how to get organized, until we started working with Gary Keller and Jay Papasan.  Today we want to share with you what we’ve learned about getting organized and the research that our team has uncovered about what it takes to be productive at work.   The ONE Thing to Take Away From This Episode: Look at all of the things you do throughout the day. How much of that directly supports you accomplishing your one thing? If you don’t think you’re investing enough time there, then take one small step towards doing your most important work first.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Upgrade your Finances – Download a FREE copy of The Perpetual Wealth Strategy In The ONE Thing, we talk about the Seven Circles, the seven most important areas of your life, and one of those circles is your financial life. That’s why we want to connect you with Patrick Donohoe and his team at Paradigm Life, who are offering a free report called The Perpetual Wealth Strategy. You can download The Perpetual Wealth Strategy for FREE at perpetualwealthstrategy.net. This report has already given thousands of entrepreneurs just like you the recipe for establishing their financial well being for decades.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you are struggling with organization, it’s not your fault. You probably haven't been taught what it takes to get organized at work. I know nobody ever sat us down and showed us how to get organized, until we started working with Gary Keller and Jay Papasan.  Today we want to share with you what we’ve learned about getting organized and the research that our team has uncovered about what it takes to be productive at work.  

The ONE Thing to Take Away From This Episode:

Look at all of the things you do throughout the day. How much of that directly supports you accomplishing your one thing? If you don’t think you’re investing enough time there, then take one small step towards doing your most important work first.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  
  • Upgrade your Finances – Download a FREE copy of The Perpetual Wealth Strategy In The ONE Thing, we talk about the Seven Circles, the seven most important areas of your life, and one of those circles is your financial life. That’s why we want to connect you with Patrick Donohoe and his team at Paradigm Life, who are offering a free report called The Perpetual Wealth Strategy. You can download The Perpetual Wealth Strategy for FREE at perpetualwealthstrategy.net. This report has already given thousands of entrepreneurs just like you the recipe for establishing their financial well being for decades.  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2303 no 66. Top 3 Power Habits Learned from Gary Keller & Jay Papasan https://the1thing.com/captivate-podcast/66-top-3-power-habits-learned-from-gary-keller-jay-papasan Over five years went into researching and writing The ONE Thing, and one of the things we discovered was that, on average, it takes 66 days to form a habit. That means you can form up to five life-changing power habits every year... but how many power habits have you acquired over even the past five years? Most of us haven't formed very many, and that's okay. Today you have the opportunity to intentionally decide which habits you will form, and narrow your focus to the ONE you want to acquire first.   The ONE Thing to Implement From This Episode: We hope you'll celebrate episode 66 with us by picking just ONE of the three power habits we described and starting your own 66 Day Challenge. You can download your own 66-Day Calendar for free at the1thing.com/66daychallenge.   In this episode you will learn... [5:25] The 1st Habit: How to act in order of priority. [10:30] The 2nd Habit: How to schedule time with yourself to do your most important work (and protect it). [19:40] The 3rd Habit: How to think BIG and act small.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Form your first power habit with your 66 Day Challenge Calendar   Upgrade your Finances – Download a FREE copy of The Perpetual Wealth Strategy In The ONE Thing, we talk about the Seven Circles, the seven most important areas of your life, and one of those circles is your financial life. That’s why we want to connect you with Patrick Donohoe and his team at Paradigm Life, who are offering a free report called The Perpetual Wealth Strategy. You can download The Perpetual Wealth Strategy for FREE at perpetualwealthstrategy.net. This report has already given thousands of entrepreneurs just like you the recipe for establishing their financial well being for decades.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 21 Aug 2017 14:00:00 -0000 Top 3 Power Habits Learned from Gary Keller & Jay Papasan full 66 Keller Podcast Network Over five years went into researching and writing The ONE Thing, and one of the things we discovered was that, on average, it takes 66 days to form a habit. That means you can form up to five life-changing power habits every year... but how many power habits have you acquired over even the past five years? Most of us haven't formed very many, and that's okay. Today you have the opportunity to intentionally decide which habits you will form, and narrow your focus to the ONE you want to acquire first. The Over five years went into researching and writing The ONE Thing, and one of the things we discovered was that, on average, it takes 66 days to form a habit. That means you can form up to five life-changing power habits every year... but how many power habits have you acquired over even the past five years? Most of us haven't formed very many, and that's okay. Today you have the opportunity to intentionally decide which habits you will form, and narrow your focus to the ONE you want to acquire first.   The ONE Thing to Implement From This Episode: We hope you'll celebrate episode 66 with us by picking just ONE of the three power habits we described and starting your own 66 Day Challenge. You can download your own 66-Day Calendar for free at the1thing.com/66daychallenge.   In this episode you will learn... [5:25] The 1st Habit: How to act in order of priority. [10:30] The 2nd Habit: How to schedule time with yourself to do your most important work (and protect it). [19:40] The 3rd Habit: How to think BIG and act small.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Form your first power habit with your 66 Day Challenge Calendar   Upgrade your Finances – Download a FREE copy of The Perpetual Wealth Strategy In The ONE Thing, we talk about the Seven Circles, the seven most important areas of your life, and one of those circles is your financial life. That’s why we want to connect you with Patrick Donohoe and his team at Paradigm Life, who are offering a free report called The Perpetual Wealth Strategy. You can download The Perpetual Wealth Strategy for FREE at perpetualwealthstrategy.net. This report has already given thousands of entrepreneurs just like you the recipe for establishing their financial well being for decades.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Over five years went into researching and writing The ONE Thing, and one of the things we discovered was that, on average, it takes 66 days to form a habit. That means you can form up to five life-changing power habits every year... but how many power habits have you acquired over even the past five years? Most of us haven't formed very many, and that's okay. Today you have the opportunity to intentionally decide which habits you will form, and narrow your focus to the ONE you want to acquire first.  

The ONE Thing to Implement From This Episode:

We hope you'll celebrate episode 66 with us by picking just ONE of the three power habits we described and starting your own 66 Day Challenge. You can download your own 66-Day Calendar for free at the1thing.com/66daychallenge.  

In this episode you will learn...

  • [5:25] The 1st Habit: How to act in order of priority.
  • [10:30] The 2nd Habit: How to schedule time with yourself to do your most important work (and protect it).
  • [19:40] The 3rd Habit: How to think BIG and act small.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Form your first power habit with your 66 Day Challenge Calendar  
  • Upgrade your Finances – Download a FREE copy of The Perpetual Wealth Strategy In The ONE Thing, we talk about the Seven Circles, the seven most important areas of your life, and one of those circles is your financial life. That’s why we want to connect you with Patrick Donohoe and his team at Paradigm Life, who are offering a free report called The Perpetual Wealth Strategy. You can download The Perpetual Wealth Strategy for FREE at perpetualwealthstrategy.net. This report has already given thousands of entrepreneurs just like you the recipe for establishing their financial well being for decades.  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1804 no 65. Why Working Long Hours is Cheating | How to Get More Done In Less Time https://the1thing.com/captivate-podcast/65-why-working-long-hours-is-cheating-how-to-get-more-done-in-less-time Do you believe that hustling and working long hours will eventually make you successful? Gary Keller says that if you work long enough, you can muscle your way to a result… but you end up cheating yourself out of an extraordinary life. In this episode, we’re going to talk about how you can begin to make shifts so that you work a set number of hours, and then you actually live a life outside of your professional world.   The ONE Thing to Implement From This Episode: We hope this episode helps you think a little bit differently about how you invest your time so that you can live a more extraordinary life. Step 1: Get clear on your priorities. Head over to the1thing.com/resources to download a free copy of Your 411. Step 2: When you have clarity on your priorities, time block it on your calendar. Step 3: After your priorities are on your calendar, proactively identify the distractions that are most likely to pop up and think about how you will handle them in advance.   In this episode you will learn... [4:35] What it means to be efficient and effective with your time. [7:50] Why we sometimes feel busy, but don't feel like we're getting anything done. [9:25] How to leverage the potential of your 411 to focus on your priorities. [12:10] How you can take back your time by thinking BIG, and then acting small. [13:00] How you can proactively protect your time and finish your most important work.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Download a free copy of Your 411   Get a FREE audiobook that will sharpen your skillset! If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks. That’s why Audible is sponsoring this episode. We’ve recently come across an incredible audiobook that is highly relevant to this episode: Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time by Susan Scott. We’re using the book to sharpen our skillsets, and we think it’ll help you too. If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be First Conversations. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 17 Aug 2017 14:00:00 -0000 Why Working Long Hours is Cheating | How to Get More Done In Less Time full 65 Keller Podcast Network Do you believe that hustling and working long hours will eventually make you successful? Gary Keller says that if you work long enough, you can muscle your way to a result… but you end up cheating yourself out of an extraordinary life. In this episode, we’re going to talk about how you can begin to make shifts so that you work a set number of hours, and then you actually live a life outside of your professional world. The ONE Thing to Implement From This Episode: We hope this episode helps you think Do you believe that hustling and working long hours will eventually make you successful? Gary Keller says that if you work long enough, you can muscle your way to a result… but you end up cheating yourself out of an extraordinary life. In this episode, we’re going to talk about how you can begin to make shifts so that you work a set number of hours, and then you actually live a life outside of your professional world.   The ONE Thing to Implement From This Episode: We hope this episode helps you think a little bit differently about how you invest your time so that you can live a more extraordinary life. Step 1: Get clear on your priorities. Head over to the1thing.com/resources to download a free copy of Your 411. Step 2: When you have clarity on your priorities, time block it on your calendar. Step 3: After your priorities are on your calendar, proactively identify the distractions that are most likely to pop up and think about how you will handle them in advance.   In this episode you will learn... [4:35] What it means to be efficient and effective with your time. [7:50] Why we sometimes feel busy, but don't feel like we're getting anything done. [9:25] How to leverage the potential of your 411 to focus on your priorities. [12:10] How you can take back your time by thinking BIG, and then acting small. [13:00] How you can proactively protect your time and finish your most important work.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Download a free copy of Your 411   Get a FREE audiobook that will sharpen your skillset! If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks. That’s why Audible is sponsoring this episode. We’ve recently come across an incredible audiobook that is highly relevant to this episode: Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time by Susan Scott. We’re using the book to sharpen our skillsets, and we think it’ll help you too. If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be First Conversations. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you believe that hustling and working long hours will eventually make you successful? Gary Keller says that if you work long enough, you can muscle your way to a result… but you end up cheating yourself out of an extraordinary life. In this episode, we’re going to talk about how you can begin to make shifts so that you work a set number of hours, and then you actually live a life outside of your professional world.  

The ONE Thing to Implement From This Episode:

We hope this episode helps you think a little bit differently about how you invest your time so that you can live a more extraordinary life.

Step 1: Get clear on your priorities. Head over to the1thing.com/resources to download a free copy of Your 411.

Step 2: When you have clarity on your priorities, time block it on your calendar.

Step 3: After your priorities are on your calendar, proactively identify the distractions that are most likely to pop up and think about how you will handle them in advance.  

In this episode you will learn...

  • [4:35] What it means to be efficient and effective with your time.
  • [7:50] Why we sometimes feel busy, but don't feel like we're getting anything done.
  • [9:25] How to leverage the potential of your 411 to focus on your priorities.
  • [12:10] How you can take back your time by thinking BIG, and then acting small.
  • [13:00] How you can proactively protect your time and finish your most important work.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Download a free copy of Your 411  
  • Get a FREE audiobook that will sharpen your skillset! If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks. That’s why Audible is sponsoring this episode. We’ve recently come across an incredible audiobook that is highly relevant to this episode: Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time by Susan Scott. We’re using the book to sharpen our skillsets, and we think it’ll help you too. If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be First Conversations.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1197 no 64. Struggling to Get Clarity & Identify Your Priorities? You’re Not Alone! https://the1thing.com/captivate-podcast/64-struggling-to-get-clarity-identify-your-priorities-youre-not-alone Do you ever feel like you're working hard... but not getting the results that you deserve? So many of us feel isolated by this feeling, but you are NOT alone. We are sharing a conversation we had with one of you, Lizzie Grant, to demonstrate how common this feeling is. We failed Lizzie, but we called her because we always want to learn from our failures. We never intended for this conversation to be a podcast episode, but it was too inspiring and too valuable not to share with all of you.   The ONE Thing to Implement From This Episode: Get clear on what your priorities really are. Write them down on a sheet of paper. Now ask yourself: What is the minimum amount of time that you need to invest in your top priority to make progress? Don't set the bar too high because, when you start taking action every day, it will become a habit.   In this episode you will learn... [9:00] How taking a break can help you get clarity. [11:30] Why so many of us struggle to control our time (not just you!). [18:00] How you can get clarity on what you want and develop a system that helps you do those things in order of priority.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 14 Aug 2017 14:00:00 -0000 Struggling to Get Clarity & Identify Your Priorities? You’re Not Alone! full 64 Keller Podcast Network Do you ever feel like you're working hard... but not getting the results that you deserve? So many of us feel isolated by this feeling, but you are NOT alone. We are sharing a conversation we had with one of you, Lizzie Grant, to demonstrate how common this feeling is. We failed Lizzie, but we called her because we always want to learn from our failures. We never intended for this conversation to be a podcast episode, but it was too inspiring and too valuable not to share with all of you. The ONE Thing t Do you ever feel like you're working hard... but not getting the results that you deserve? So many of us feel isolated by this feeling, but you are NOT alone. We are sharing a conversation we had with one of you, Lizzie Grant, to demonstrate how common this feeling is. We failed Lizzie, but we called her because we always want to learn from our failures. We never intended for this conversation to be a podcast episode, but it was too inspiring and too valuable not to share with all of you.   The ONE Thing to Implement From This Episode: Get clear on what your priorities really are. Write them down on a sheet of paper. Now ask yourself: What is the minimum amount of time that you need to invest in your top priority to make progress? Don't set the bar too high because, when you start taking action every day, it will become a habit.   In this episode you will learn... [9:00] How taking a break can help you get clarity. [11:30] Why so many of us struggle to control our time (not just you!). [18:00] How you can get clarity on what you want and develop a system that helps you do those things in order of priority.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel like you're working hard... but not getting the results that you deserve? So many of us feel isolated by this feeling, but you are NOT alone. We are sharing a conversation we had with one of you, Lizzie Grant, to demonstrate how common this feeling is. We failed Lizzie, but we called her because we always want to learn from our failures. We never intended for this conversation to be a podcast episode, but it was too inspiring and too valuable not to share with all of you.  

The ONE Thing to Implement From This Episode:

Get clear on what your priorities really are. Write them down on a sheet of paper. Now ask yourself: What is the minimum amount of time that you need to invest in your top priority to make progress? Don't set the bar too high because, when you start taking action every day, it will become a habit.  

In this episode you will learn...

  • [9:00] How taking a break can help you get clarity.
  • [11:30] Why so many of us struggle to control our time (not just you!).
  • [18:00] How you can get clarity on what you want and develop a system that helps you do those things in order of priority.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1654 no 63. How to Take Action on What You're Learning with Demir & Carey Bentley https://the1thing.com/captivate-podcast/63-how-to-take-action-on-what-youre-learning-with-demir-carey-bentley A lot of people have read The ONE Thing and listen to the podcast every week, but they still struggle to take action. If that sounds like you, you're not alone. In this episode, Demir & Carey Bentley share the reason that most of us struggle to take action and teach you how to shorten the gap between gaining knowledge and taking action You can over to LifeHackBootcamp.com/onething to download the 4 Layers of Accountability worksheet and get instant access to their brand new masterclass: Triple Your Focus And Learn 3 Superhacks For Converting Knowledge Into Action...In Just 78 Minutes Of Free Training!  The ONE Thing to Implement From This Episode: If you're reading this, the most important thing you can do is take action right away. Here's a great place to start: Take out a piece of paper or open a text document and brainstorm a list of people who you respect, and who might benefit from being in an accountability buddy relationship with you. Don't put this action on your to-do list. Now is the time.  In this episode you will learn... [2:15] How you can turn adversity into opportunity. [7:00] What happens when you start trying to design a life that allows you to thrive professionally, spiritually, financially, emotionally, and physically. [13:55] How you can succeed in today's "winner take all" economy. [15:00] The ONE thing you need to convert knowledge into action. [20:10] How you can shorten the gap between gaining knowledge and taking action.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Head over to LifeHackBootcamp.com/onething for FREE tools and information  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 10 Aug 2017 14:00:00 -0000 How to Take Action on What You're Learning with Demir & Carey Bentley full 63 Keller Podcast Network A lot of people have read The ONE Thing and listen to the podcast every week, but they still struggle to take action. If that sounds like you, you're not alone. In this episode, Demir & Carey Bentley share the reason that most of us struggle to take action and teach you how to shorten the gap between gaining knowledge and taking action You can over to LifeHackBootcamp.com/onething to download the 4 Layers of Accountability worksheet and get instant access to their brand new masterclass: Triple Your Focu A lot of people have read The ONE Thing and listen to the podcast every week, but they still struggle to take action. If that sounds like you, you're not alone. In this episode, Demir & Carey Bentley share the reason that most of us struggle to take action and teach you how to shorten the gap between gaining knowledge and taking action You can over to LifeHackBootcamp.com/onething to download the 4 Layers of Accountability worksheet and get instant access to their brand new masterclass: Triple Your Focus And Learn 3 Superhacks For Converting Knowledge Into Action...In Just 78 Minutes Of Free Training!  The ONE Thing to Implement From This Episode: If you're reading this, the most important thing you can do is take action right away. Here's a great place to start: Take out a piece of paper or open a text document and brainstorm a list of people who you respect, and who might benefit from being in an accountability buddy relationship with you. Don't put this action on your to-do list. Now is the time.  In this episode you will learn... [2:15] How you can turn adversity into opportunity. [7:00] What happens when you start trying to design a life that allows you to thrive professionally, spiritually, financially, emotionally, and physically. [13:55] How you can succeed in today's "winner take all" economy. [15:00] The ONE thing you need to convert knowledge into action. [20:10] How you can shorten the gap between gaining knowledge and taking action.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Head over to LifeHackBootcamp.com/onething for FREE tools and information  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 A lot of people have read The ONE Thing and listen to the podcast every week, but they still struggle to take action. If that sounds like you, you're not alone. In this episode, Demir & Carey Bentley share the reason that most of us struggle to take action and teach you how to shorten the gap between gaining knowledge and taking action You can over to LifeHackBootcamp.com/onething to download the 4 Layers of Accountability worksheet and get instant access to their brand new masterclass: Triple Your Focus And Learn 3 Superhacks For Converting Knowledge Into Action...In Just 78 Minutes Of Free Training! 

The ONE Thing to Implement From This Episode:

If you're reading this, the most important thing you can do is take action right away. Here's a great place to start: Take out a piece of paper or open a text document and brainstorm a list of people who you respect, and who might benefit from being in an accountability buddy relationship with you. Don't put this action on your to-do list. Now is the time. 

In this episode you will learn...

  • [2:15] How you can turn adversity into opportunity.
  • [7:00] What happens when you start trying to design a life that allows you to thrive professionally, spiritually, financially, emotionally, and physically.
  • [13:55] How you can succeed in today's "winner take all" economy.
  • [15:00] The ONE thing you need to convert knowledge into action.
  • [20:10] How you can shorten the gap between gaining knowledge and taking action. 


AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 



Links & Tools From This Episode

  • Head over to LifeHackBootcamp.com/onething for FREE tools and information 



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2428 no 62. Recruiting Top Talent with Matt Schwartz https://the1thing.com/captivate-podcast/62-recruiting-top-talent-with-matt-schwartz No one succeeds alone. Most of us understand that recruiting top talent into our world is the ONE thing we can do to grow our businesses... but no one ever trained us how to do it. That's why we're sharing this conversation with recruiting expert Matt Schwartz, President of MJS Executive Search. We discuss why hiring transformational talent is the key to focusing on your ONE thing, and how you can successfully attract top talent.     The ONE Thing to Implement From This Episode: If you're hitting the ceiling in your life, you are missing a person. It's time to take action and generate leads for your relationships. What is the ONE thing from this episode that you can do to build those relationships, such that by doing it everything else will be easier or unnecessary? Write it down, and put it on your calendar.   In this episode you will learn... [3:25] Why focusing on transformational talent, first, will allow you to do your most important work every day (and silence everything else). [14:10] How you can balance the long-term ONE thing for your business and short-term priorities. [16:30] What you can do to build a relationship with top talent.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about MJS Executive Search If you’re interested in receiving an eBook about Transformational Talent, text “MJSEARCH” to 44222. Learn more about LinkedIn Recruiter Accounts Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 07 Aug 2017 14:00:00 -0000 Recruiting Top Talent with Matt Schwartz full 62 Keller Podcast Network No one succeeds alone. Most of us understand that recruiting top talent into our world is the ONE thing we can do to grow our businesses... but no one ever trained us how to do it. That's why we're sharing this conversation with recruiting expert Matt Schwartz, President of MJS Executive Search. We discuss why hiring transformational talent is the key to focusing on your ONE thing, and how you can successfully attract top talent. The ONE Thing to Implement From This Episode: If you're hitting the ceil No one succeeds alone. Most of us understand that recruiting top talent into our world is the ONE thing we can do to grow our businesses... but no one ever trained us how to do it. That's why we're sharing this conversation with recruiting expert Matt Schwartz, President of MJS Executive Search. We discuss why hiring transformational talent is the key to focusing on your ONE thing, and how you can successfully attract top talent.     The ONE Thing to Implement From This Episode: If you're hitting the ceiling in your life, you are missing a person. It's time to take action and generate leads for your relationships. What is the ONE thing from this episode that you can do to build those relationships, such that by doing it everything else will be easier or unnecessary? Write it down, and put it on your calendar.   In this episode you will learn... [3:25] Why focusing on transformational talent, first, will allow you to do your most important work every day (and silence everything else). [14:10] How you can balance the long-term ONE thing for your business and short-term priorities. [16:30] What you can do to build a relationship with top talent.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about MJS Executive Search If you’re interested in receiving an eBook about Transformational Talent, text “MJSEARCH” to 44222. Learn more about LinkedIn Recruiter Accounts Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 No one succeeds alone. Most of us understand that recruiting top talent into our world is the ONE thing we can do to grow our businesses... but no one ever trained us how to do it. That's why we're sharing this conversation with recruiting expert Matt Schwartz, President of MJS Executive Search. We discuss why hiring transformational talent is the key to focusing on your ONE thing, and how you can successfully attract top talent.    

The ONE Thing to Implement From This Episode:

If you're hitting the ceiling in your life, you are missing a person. It's time to take action and generate leads for your relationships. What is the ONE thing from this episode that you can do to build those relationships, such that by doing it everything else will be easier or unnecessary? Write it down, and put it on your calendar.  

In this episode you will learn...

  • [3:25] Why focusing on transformational talent, first, will allow you to do your most important work every day (and silence everything else).
  • [14:10] How you can balance the long-term ONE thing for your business and short-term priorities.
  • [16:30] What you can do to build a relationship with top talent.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Learn more about MJS Executive Search If you’re interested in receiving an eBook about Transformational Talent, text “MJSEARCH” to 44222.
  • Learn more about LinkedIn Recruiter Accounts

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2423 no 61. How Momentum Can Shift Your Mindset with Jemme Pherigo https://the1thing.com/captivate-podcast/61-how-momentum-can-shift-your-mindset-with-jemme-pherigo Society has set you up to waste your time. We believe in offering support so you can get the clarity and control of your time necessary to live the extraordinary life you deserve. That's why we're releasing this bonus module from the Time Blocking Mastery course, which we created to provide practical examples for people who are serious about forming power habits that stick.  The ONE Thing to Implement From This Episode: Give yourself 30 seconds to look inward and assess how you are doing. Are you going down the right path? Can you make a small tweak?  In this episode you will learn... [4:10] Why you might choose to tackle something small during your first 66-Day Challenge. [12:00] Why taking the first action is more important than picking the "right" ONE thing. [18:00] Why it's okay if you don't publicly declare your goals.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Links & Tools From This Episode How to Start Time Blocking TODAY!  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 03 Aug 2017 14:00:00 -0000 How Momentum Can Shift Your Mindset with Jemme Pherigo full 61 Keller Podcast Network Society has set you up to waste your time. We believe in offering support so you can get the clarity and control of your time necessary to live the extraordinary life you deserve. That's why we're releasing this bonus module from the Time Blocking Mastery course, which we created to provide practical examples for people who are serious about forming power habits that stick. The ONE Thing to Implement From This Episode: Give yourself 30 seconds to look inward and assess how you are doing. Are you going do Society has set you up to waste your time. We believe in offering support so you can get the clarity and control of your time necessary to live the extraordinary life you deserve. That's why we're releasing this bonus module from the Time Blocking Mastery course, which we created to provide practical examples for people who are serious about forming power habits that stick.  The ONE Thing to Implement From This Episode: Give yourself 30 seconds to look inward and assess how you are doing. Are you going down the right path? Can you make a small tweak?  In this episode you will learn... [4:10] Why you might choose to tackle something small during your first 66-Day Challenge. [12:00] Why taking the first action is more important than picking the "right" ONE thing. [18:00] Why it's okay if you don't publicly declare your goals.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!  Links & Tools From This Episode How to Start Time Blocking TODAY!  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Society has set you up to waste your time. We believe in offering support so you can get the clarity and control of your time necessary to live the extraordinary life you deserve. That's why we're releasing this bonus module from the Time Blocking Mastery course, which we created to provide practical examples for people who are serious about forming power habits that stick. 

The ONE Thing to Implement From This Episode:

Give yourself 30 seconds to look inward and assess how you are doing. Are you going down the right path? Can you make a small tweak? 

In this episode you will learn...

  • [4:10] Why you might choose to tackle something small during your first 66-Day Challenge.
  • [12:00] Why taking the first action is more important than picking the "right" ONE thing.
  • [18:00] Why it's okay if you don't publicly declare your goals. 


AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! 



Links & Tools From This Episode

  • How to Start Time Blocking TODAY! 



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1517 no 60. A Story of Finding Your Passion Out of Adversity with @LifeByWhitney https://the1thing.com/captivate-podcast/60-a-story-of-finding-your-passion-out-of-adversity-with-lifebywhitney We know that the world dealt many of you challenging hands, and we want you to know that you're not alone. There's hope on the other side if you choose to seek it. The low points in life can feel overwhelming, but those challenges are often where the growth is. In this episode, we share a story about how overcoming adversity helped Whitney Baker – another fan living The ONE Thing and an online entrepreneur – find inspiration, clarity, and the motivation necessary to achieve what she previously didn't think was possible.   The ONE Thing to Implement From This Episode: What's the ONE thing from this episode that you can do that will make everything else easier or unnecessary? Remember, consuming the content is just the first step –  you have to take action if you want to find your passion and live a big life.   In this episode you will learn... [10:25] How living The ONE Thing changes how you perceive (and take advantage of) your time. [15:10] How working through a challenge can reveal your passion. [18:35] Why putting pen to paper can help you accomplish more.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Whitney & level up your journaling: LifeByWhitney.com | Instagram | Facebook | YouTube   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 31 Jul 2017 14:00:00 -0000 A Story of Finding Your Passion Out of Adversity with @LifeByWhitney full 60 Keller Podcast Network We know that the world dealt many of you challenging hands, and we want you to know that you're not alone. There's hope on the other side if you choose to seek it. The low points in life can feel overwhelming, but those challenges are often where the growth is. In this episode, we share a story about how overcoming adversity helped Whitney Baker – another fan living The ONE Thing and an online entrepreneur – find inspiration, clarity, and the motivation necessary to achieve what she previously didn't th We know that the world dealt many of you challenging hands, and we want you to know that you're not alone. There's hope on the other side if you choose to seek it. The low points in life can feel overwhelming, but those challenges are often where the growth is. In this episode, we share a story about how overcoming adversity helped Whitney Baker – another fan living The ONE Thing and an online entrepreneur – find inspiration, clarity, and the motivation necessary to achieve what she previously didn't think was possible.   The ONE Thing to Implement From This Episode: What's the ONE thing from this episode that you can do that will make everything else easier or unnecessary? Remember, consuming the content is just the first step –  you have to take action if you want to find your passion and live a big life.   In this episode you will learn... [10:25] How living The ONE Thing changes how you perceive (and take advantage of) your time. [15:10] How working through a challenge can reveal your passion. [18:35] Why putting pen to paper can help you accomplish more.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Whitney & level up your journaling: LifeByWhitney.com | Instagram | Facebook | YouTube   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We know that the world dealt many of you challenging hands, and we want you to know that you're not alone. There's hope on the other side if you choose to seek it. The low points in life can feel overwhelming, but those challenges are often where the growth is. In this episode, we share a story about how overcoming adversity helped Whitney Baker – another fan living The ONE Thing and an online entrepreneur – find inspiration, clarity, and the motivation necessary to achieve what she previously didn't think was possible.  

The ONE Thing to Implement From This Episode:

What's the ONE thing from this episode that you can do that will make everything else easier or unnecessary? Remember, consuming the content is just the first step –  you have to take action if you want to find your passion and live a big life.  

In this episode you will learn...

  • [10:25] How living The ONE Thing changes how you perceive (and take advantage of) your time.
  • [15:10] How working through a challenge can reveal your passion.
  • [18:35] Why putting pen to paper can help you accomplish more.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

Connect with Whitney & level up your journaling: LifeByWhitney.com | Instagram | Facebook | YouTube  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1533 no 59. How to Build Financial Wealth https://the1thing.com/captivate-podcast/59-how-to-build-financial-wealth How much would you pay to learn what Gary Keller has to teach about building wealth? Today, you don't have to pay anything. Gary Keller recently spent two hours teaching people about what it means to build wealth, and we're going to share the biggest takeaways so you can get value from it too.   The ONE Thing to Implement From This Episode: These lessons have the capacity to dramatically change the trajectory of your life... if you follow them. Start simple: What's the ONE thing you can do from this episode that will make everything else easier or unnecessary? Just pick one and don't start another until you earn the right.  In this episode you will learn... [3:45] Why you have to decide who you are and what your purpose is before you can amass financial wealth. [5:35] The ONE requirement for living an extraordinary life. [12:45] Why money comes to you when you're doing the right thing. [14:10] Why you need to learn the unique rules and disciplines associated with money (if you don't want to be financially illiterate). [16:25] The #1 reason people do not succeed. [17:50] The biggest myth about building financial wealth. [21:50] How you can follow Gary Keller's 8 concepts of personal money management.  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 27 Jul 2017 14:00:00 -0000 How to Build Financial Wealth full 59 Keller Podcast Network How much would you pay to learn what Gary Keller has to teach about building wealth? Today, you don't have to pay anything. Gary Keller recently spent two hours teaching people about what it means to build wealth, and we're going to share the biggest takeaways so you can get value from it too. The ONE Thing to Implement From This Episode: These lessons have the capacity to dramatically change the trajectory of your life... if you follow them. Start simple: What's the ONE thing you can do from this epi How much would you pay to learn what Gary Keller has to teach about building wealth? Today, you don't have to pay anything. Gary Keller recently spent two hours teaching people about what it means to build wealth, and we're going to share the biggest takeaways so you can get value from it too.   The ONE Thing to Implement From This Episode: These lessons have the capacity to dramatically change the trajectory of your life... if you follow them. Start simple: What's the ONE thing you can do from this episode that will make everything else easier or unnecessary? Just pick one and don't start another until you earn the right.  In this episode you will learn... [3:45] Why you have to decide who you are and what your purpose is before you can amass financial wealth. [5:35] The ONE requirement for living an extraordinary life. [12:45] Why money comes to you when you're doing the right thing. [14:10] Why you need to learn the unique rules and disciplines associated with money (if you don't want to be financially illiterate). [16:25] The #1 reason people do not succeed. [17:50] The biggest myth about building financial wealth. [21:50] How you can follow Gary Keller's 8 concepts of personal money management.  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How much would you pay to learn what Gary Keller has to teach about building wealth? Today, you don't have to pay anything. Gary Keller recently spent two hours teaching people about what it means to build wealth, and we're going to share the biggest takeaways so you can get value from it too.  

The ONE Thing to Implement From This Episode:

These lessons have the capacity to dramatically change the trajectory of your life... if you follow them. Start simple: What's the ONE thing you can do from this episode that will make everything else easier or unnecessary? Just pick one and don't start another until you earn the right. 

In this episode you will learn...

  • [3:45] Why you have to decide who you are and what your purpose is before you can amass financial wealth.
  • [5:35] The ONE requirement for living an extraordinary life.
  • [12:45] Why money comes to you when you're doing the right thing.
  • [14:10] Why you need to learn the unique rules and disciplines associated with money (if you don't want to be financially illiterate).
  • [16:25] The #1 reason people do not succeed.
  • [17:50] The biggest myth about building financial wealth.
  • [21:50] How you can follow Gary Keller's 8 concepts of personal money management. 


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1751 no 58. The Importance of Values in Business with Dina Dwyer-Owens https://the1thing.com/captivate-podcast/58-the-importance-of-values-in-business-with-dina-dwyer-owens Do you know what your values are? Dina Dwyer-Owens is a successful author and Co-Chair of The Dwyer Group, an organization that unites franchises such as Mr. Rooter, Molly Maid, and Mr. Electric under one Neighborly brand. Dwyer Group has been around for 36 years and, in just the last three years, grown over 100%. At the heart of their success is a Code of Values and a system that ensures these values are present in everything they do. In this episode, Dina will teach you how to get clear about what your values are and establish your own system that helps you focus on them.   The ONE Thing to Implement From This Episode: It's time to get clear on your values. Close your eyes for ten minutes and think about how you want your customers to describe the experience they have with your company, in just one word. Find that one word and start building your values around it. You can get more guidance by using Dina's FREE Create Your Culture Workbook.   In this episode you will learn... [5:45] Why systematizing a code of values will help your organization grow more rapidly. [17:30] How you can get clarity on what your values are using Dina's free Create Your Culture Workbook. [21:55] How you can start developing a system that brings your values front and center.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Dina at dinadwyerowens.com Pick up your copy of Dina's FREE Create Your Culture Workbook Read Dina’s books: Values, Inc. & Live RICH   DON’T MISS IT the Live Your ONE Thing community is OPEN! We’ve been working with our founding members to create the Live Your ONE Thing community, and we are currently accepting new members! If you want to learn more or sign up for a $1 trial, go to the1thing.com/membership or text the word “FOUNDER” to the number 33444. We’re only going to accept members for about two weeks before we close them so that we can serve our members to our highest capability. If you hit a waitlist page, sign up and we’ll notify you when we’re accepting new members.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 24 Jul 2017 14:00:00 -0000 The Importance of Values in Business with Dina Dwyer-Owens full 58 Keller Podcast Network Do you know what your values are? Dina Dwyer-Owens is a successful author and Co-Chair of The Dwyer Group, an organization that unites franchises such as Mr. Rooter, Molly Maid, and Mr. Electric under one Neighborly brand. Dwyer Group has been around for 36 years and, in just the last three years, grown over 100%. At the heart of their success is a Code of Values and a system that ensures these values are present in everything they do. In this episode, Dina will teach you how to get clear about what your va Do you know what your values are? Dina Dwyer-Owens is a successful author and Co-Chair of The Dwyer Group, an organization that unites franchises such as Mr. Rooter, Molly Maid, and Mr. Electric under one Neighborly brand. Dwyer Group has been around for 36 years and, in just the last three years, grown over 100%. At the heart of their success is a Code of Values and a system that ensures these values are present in everything they do. In this episode, Dina will teach you how to get clear about what your values are and establish your own system that helps you focus on them.   The ONE Thing to Implement From This Episode: It's time to get clear on your values. Close your eyes for ten minutes and think about how you want your customers to describe the experience they have with your company, in just one word. Find that one word and start building your values around it. You can get more guidance by using Dina's FREE Create Your Culture Workbook.   In this episode you will learn... [5:45] Why systematizing a code of values will help your organization grow more rapidly. [17:30] How you can get clarity on what your values are using Dina's free Create Your Culture Workbook. [21:55] How you can start developing a system that brings your values front and center.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Dina at dinadwyerowens.com Pick up your copy of Dina's FREE Create Your Culture Workbook Read Dina’s books: Values, Inc. & Live RICH   DON’T MISS IT the Live Your ONE Thing community is OPEN! We’ve been working with our founding members to create the Live Your ONE Thing community, and we are currently accepting new members! If you want to learn more or sign up for a $1 trial, go to the1thing.com/membership or text the word “FOUNDER” to the number 33444. We’re only going to accept members for about two weeks before we close them so that we can serve our members to our highest capability. If you hit a waitlist page, sign up and we’ll notify you when we’re accepting new members.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you know what your values are? Dina Dwyer-Owens is a successful author and Co-Chair of The Dwyer Group, an organization that unites franchises such as Mr. Rooter, Molly Maid, and Mr. Electric under one Neighborly brand. Dwyer Group has been around for 36 years and, in just the last three years, grown over 100%. At the heart of their success is a Code of Values and a system that ensures these values are present in everything they do. In this episode, Dina will teach you how to get clear about what your values are and establish your own system that helps you focus on them.  

The ONE Thing to Implement From This Episode:

It's time to get clear on your values. Close your eyes for ten minutes and think about how you want your customers to describe the experience they have with your company, in just one word. Find that one word and start building your values around it. You can get more guidance by using Dina's FREE Create Your Culture Workbook.  

In this episode you will learn...

  • [5:45] Why systematizing a code of values will help your organization grow more rapidly.
  • [17:30] How you can get clarity on what your values are using Dina's free Create Your Culture Workbook.
  • [21:55] How you can start developing a system that brings your values front and center.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

  • Learn more about Dina at dinadwyerowens.com
  • Pick up your copy of Dina's FREE Create Your Culture Workbook Read Dina’s books: Values, Inc. & Live RICH  


DON’T MISS IT

the Live Your ONE Thing community is OPEN! We’ve been working with our founding members to create the Live Your ONE Thing community, and we are currently accepting new members! If you want to learn more or sign up for a $1 trial, go to the1thing.com/membership or text the word “FOUNDER” to the number 33444. We’re only going to accept members for about two weeks before we close them so that we can serve our members to our highest capability. If you hit a waitlist page, sign up and we’ll notify you when we’re accepting new members.  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2236 no 57. Your Path to Purpose with Brian Schoenbaum https://the1thing.com/captivate-podcast/57-your-path-to-purpose-with-brian-schoenbaum Many of the members of our Living Your ONE Thing community have asked the same question: How do I discover my purpose? So many people asked us that we decided to sit down with Brian Schoenbaum, Founder & CEO of Vuka Collective, to create an exclusive training video for the ONE thing community. We talked to Brian because he operates on another level and a single purpose drives everything he does: helping people wake up in their personal and professional lives.   We're sharing the audio from that training here because we want you to understand what we're doing for members of our community and consider if it is a good fit for you. If it is, you can go to the1thing.com/membership and try your first week for only $1.   The ONE Thing to Implement From This Episode: Jay Papasan once said, "The path to discovering your purpose begins with getting on the path." Finding your purpose is not a result of following certain steps in order. It is about pausing and finding the space to ask questions: When I walk into a room, what is the positive energy that other people experience? What is my unique genius in the world? How can I be bold? If you want to enlist support and get more training like this, you can join the Living Your ONE Thing community by going to the1thing.com/membership and signing up for a $1 trial.   In this episode you will learn... [11:15] Why going on a journey to discover your purpose is so important (and what the payoff is). [19:40] How you can begin to take action on discovering your purpose. [23:55] How to reveal (and leverage) your unique genius.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about the Vuka Collective   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 20 Jul 2017 14:00:00 -0000 Your Path to Purpose with Brian Schoenbaum full 57 Keller Podcast Network Many of the members of our Living Your ONE Thing community have asked the same question: How do I discover my purpose? So many people asked us that we decided to sit down with Brian Schoenbaum, Founder & CEO of Vuka Collective, to create an exclusive training video for the ONE thing community. We talked to Brian because he operates on another level and a single purpose drives everything he does: helping people wake up in their personal and professional lives. We're sharing the audio from that training he Many of the members of our Living Your ONE Thing community have asked the same question: How do I discover my purpose? So many people asked us that we decided to sit down with Brian Schoenbaum, Founder & CEO of Vuka Collective, to create an exclusive training video for the ONE thing community. We talked to Brian because he operates on another level and a single purpose drives everything he does: helping people wake up in their personal and professional lives.   We're sharing the audio from that training here because we want you to understand what we're doing for members of our community and consider if it is a good fit for you. If it is, you can go to the1thing.com/membership and try your first week for only $1.   The ONE Thing to Implement From This Episode: Jay Papasan once said, "The path to discovering your purpose begins with getting on the path." Finding your purpose is not a result of following certain steps in order. It is about pausing and finding the space to ask questions: When I walk into a room, what is the positive energy that other people experience? What is my unique genius in the world? How can I be bold? If you want to enlist support and get more training like this, you can join the Living Your ONE Thing community by going to the1thing.com/membership and signing up for a $1 trial.   In this episode you will learn... [11:15] Why going on a journey to discover your purpose is so important (and what the payoff is). [19:40] How you can begin to take action on discovering your purpose. [23:55] How to reveal (and leverage) your unique genius.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about the Vuka Collective   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Many of the members of our Living Your ONE Thing community have asked the same question: How do I discover my purpose? So many people asked us that we decided to sit down with Brian Schoenbaum, Founder & CEO of Vuka Collective, to create an exclusive training video for the ONE thing community. We talked to Brian because he operates on another level and a single purpose drives everything he does: helping people wake up in their personal and professional lives.   We're sharing the audio from that training here because we want you to understand what we're doing for members of our community and consider if it is a good fit for you. If it is, you can go to the1thing.com/membership and try your first week for only $1.  

The ONE Thing to Implement From This Episode:

Jay Papasan once said, "The path to discovering your purpose begins with getting on the path." Finding your purpose is not a result of following certain steps in order. It is about pausing and finding the space to ask questions: When I walk into a room, what is the positive energy that other people experience? What is my unique genius in the world? How can I be bold? If you want to enlist support and get more training like this, you can join the Living Your ONE Thing community by going to the1thing.com/membership and signing up for a $1 trial.  

In this episode you will learn...

  • [11:15] Why going on a journey to discover your purpose is so important (and what the payoff is).
  • [19:40] How you can begin to take action on discovering your purpose.
  • [23:55] How to reveal (and leverage) your unique genius.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Learn more about the Vuka Collective  


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2071 no 56. Unleashing a Domino Effect in Your Life with John White https://the1thing.com/captivate-podcast/56-unleashing-a-domino-effect-in-your-life-with-john-white Do you believe that thinking big and acting small, every day, will create extraordinary results? We've found that many people who try to live The ONE Thing don't trust The Domino Effect. We can cast a big vision for our life, but we often struggle to take daily action. This episode is a case study examining how, over four years, someone like you identified a specific daily action that made everything else easier or unnecessary, started living a big life, and toppled some huge dominoes.   The ONE Thing to Implement From This Episode: Trust in the power of The Domino Effect. What's the ONE thing you can do that will make everything else easier or unnecessary? When you look at all of the areas of your life, what's the ONE area you need to focus on first? Apply the focusing question until you identify a specific, measurable action that will make everything else easier or unnecessary – for John, it was as simple as setting a recurring alarm clock. If you'd like us to be your accountability partner in getting results and your mentor in living your ONE thing, then text the word “FOUNDER” to the number 33444 or go to the1thing.com/membership.   In this episode you will learn... [4:40] What most people struggle with when they start trying to live The ONE Thing. [10:50] The ONE thing to take away from the book that will help you knock over your lead domino. [13:20] How you can leverage simplicity to grow your business. [18:05] How the 5th productivity thief steals your time. [26:25] How systematizing your ideal morning will help you execute at a higher level. [30:35] How simplifying your lead Domino makes it easier to knock over. [33:05] The first step you should take towards living your ONE thing.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 17 Jul 2017 14:00:00 -0000 Unleashing a Domino Effect in Your Life with John White full 56 Keller Podcast Network Do you believe that thinking big and acting small, every day, will create extraordinary results? We've found that many people who try to live The ONE Thing don't trust The Domino Effect. We can cast a big vision for our life, but we often struggle to take daily action. This episode is a case study examining how, over four years, someone like you identified a specific daily action that made everything else easier or unnecessary, started living a big life, and toppled some huge dominoes. The ONE Thing to Do you believe that thinking big and acting small, every day, will create extraordinary results? We've found that many people who try to live The ONE Thing don't trust The Domino Effect. We can cast a big vision for our life, but we often struggle to take daily action. This episode is a case study examining how, over four years, someone like you identified a specific daily action that made everything else easier or unnecessary, started living a big life, and toppled some huge dominoes.   The ONE Thing to Implement From This Episode: Trust in the power of The Domino Effect. What's the ONE thing you can do that will make everything else easier or unnecessary? When you look at all of the areas of your life, what's the ONE area you need to focus on first? Apply the focusing question until you identify a specific, measurable action that will make everything else easier or unnecessary – for John, it was as simple as setting a recurring alarm clock. If you'd like us to be your accountability partner in getting results and your mentor in living your ONE thing, then text the word “FOUNDER” to the number 33444 or go to the1thing.com/membership.   In this episode you will learn... [4:40] What most people struggle with when they start trying to live The ONE Thing. [10:50] The ONE thing to take away from the book that will help you knock over your lead domino. [13:20] How you can leverage simplicity to grow your business. [18:05] How the 5th productivity thief steals your time. [26:25] How systematizing your ideal morning will help you execute at a higher level. [30:35] How simplifying your lead Domino makes it easier to knock over. [33:05] The first step you should take towards living your ONE thing.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you believe that thinking big and acting small, every day, will create extraordinary results? We've found that many people who try to live The ONE Thing don't trust The Domino Effect. We can cast a big vision for our life, but we often struggle to take daily action. This episode is a case study examining how, over four years, someone like you identified a specific daily action that made everything else easier or unnecessary, started living a big life, and toppled some huge dominoes.  

The ONE Thing to Implement From This Episode:

Trust in the power of The Domino Effect. What's the ONE thing you can do that will make everything else easier or unnecessary? When you look at all of the areas of your life, what's the ONE area you need to focus on first? Apply the focusing question until you identify a specific, measurable action that will make everything else easier or unnecessary – for John, it was as simple as setting a recurring alarm clock. If you'd like us to be your accountability partner in getting results and your mentor in living your ONE thing, then text the word “FOUNDER” to the number 33444 or go to the1thing.com/membership.  

In this episode you will learn...

  • [4:40] What most people struggle with when they start trying to live The ONE Thing.
  • [10:50] The ONE thing to take away from the book that will help you knock over your lead domino.
  • [13:20] How you can leverage simplicity to grow your business.
  • [18:05] How the 5th productivity thief steals your time.
  • [26:25] How systematizing your ideal morning will help you execute at a higher level.
  • [30:35] How simplifying your lead Domino makes it easier to knock over.
  • [33:05] The first step you should take towards living your ONE thing.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2512 no 55. Journey to Living Your ONE Thing https://the1thing.com/captivate-podcast/55-journey-to-living-your-one-thing Many of you have reached out to tell us that you read The ONE Thing and you love the book... but you struggle to live the book. If this is you, it's okay – take yourself off the hook. We all start at the beginning of the journey. This episode will walk you through the four phases of the journey that we see people going through on the road to mastering their own time and help you identify the way forward.     The ONE Thing to Implement From This Episode: If you can walk away from this episode acknowledging which phase you are in on this journey, then you have already completed step one. Now ask yourself: What is the ONE thing I can do that will allow me to advance to the next phase of my journey? Get clarity, put it on your calendar, and take action. If you want to be part of a community of like-minded people who are living this journey with you, consider joining the Living Your ONE Thing community by going to the1thing.com/membership or texting the word “FOUNDER” to the number 33444.   In this episode you will learn... [1:58] How most people feel after they read The ONE Thing or listen to the podcast and try to implement the practices. [6:15] Why leveraging proven systems will help you break through the ceiling of achievement (over and over again). [14:25] The ONE habit you need on the road to mastering your time.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 13 Jul 2017 14:00:00 -0000 Journey to Living Your ONE Thing full 55 Keller Podcast Network Many of you have reached out to tell us that you read The ONE Thing and you love the book... but you struggle to live the book. If this is you, it's okay – take yourself off the hook. We all start at the beginning of the journey. This episode will walk you through the four phases of the journey that we see people going through on the road to mastering their own time and help you identify the way forward. The ONE Thing to Implement From This Episode: If you can walk away from this episode acknowledgi Many of you have reached out to tell us that you read The ONE Thing and you love the book... but you struggle to live the book. If this is you, it's okay – take yourself off the hook. We all start at the beginning of the journey. This episode will walk you through the four phases of the journey that we see people going through on the road to mastering their own time and help you identify the way forward.     The ONE Thing to Implement From This Episode: If you can walk away from this episode acknowledging which phase you are in on this journey, then you have already completed step one. Now ask yourself: What is the ONE thing I can do that will allow me to advance to the next phase of my journey? Get clarity, put it on your calendar, and take action. If you want to be part of a community of like-minded people who are living this journey with you, consider joining the Living Your ONE Thing community by going to the1thing.com/membership or texting the word “FOUNDER” to the number 33444.   In this episode you will learn... [1:58] How most people feel after they read The ONE Thing or listen to the podcast and try to implement the practices. [6:15] Why leveraging proven systems will help you break through the ceiling of achievement (over and over again). [14:25] The ONE habit you need on the road to mastering your time.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Many of you have reached out to tell us that you read The ONE Thing and you love the book... but you struggle to live the book. If this is you, it's okay – take yourself off the hook. We all start at the beginning of the journey. This episode will walk you through the four phases of the journey that we see people going through on the road to mastering their own time and help you identify the way forward.    

The ONE Thing to Implement From This Episode:

If you can walk away from this episode acknowledging which phase you are in on this journey, then you have already completed step one. Now ask yourself: What is the ONE thing I can do that will allow me to advance to the next phase of my journey? Get clarity, put it on your calendar, and take action. If you want to be part of a community of like-minded people who are living this journey with you, consider joining the Living Your ONE Thing community by going to the1thing.com/membership or texting the word “FOUNDER” to the number 33444.  

In this episode you will learn...

  • [1:58] How most people feel after they read The ONE Thing or listen to the podcast and try to implement the practices.
  • [6:15] Why leveraging proven systems will help you break through the ceiling of achievement (over and over again).
  • [14:25] The ONE habit you need on the road to mastering your time.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1765 no 54. Creating Disney's Culture and Becoming a Better Leader | Lee Cockerell https://the1thing.com/captivate-podcast/54-creating-disneys-culture-and-becoming-a-better-leader-lee-cockerell Are you taking daily action that contributes to your legacy? Today's guest, Lee Cockerell, is the former Executive Vice President of Operations for Walt Disney World Resorts. As a senior operating executive, he led a team of more than 40,000 cast members and left a legacy that includes the Disney Great Leaders Strategies, which has been used to train more than 7,000 leaders. In this episode, Lee shares how you can cast a vision, create a culture, and leave a lasting legacy on a massive scale. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   The ONE Thing to Implement From This Episode: At the heart of this conversation is a message about personal accountability. You control how you show up in the world – do you think about the type of legacy you want to leave and are the actions you take on a daily basis lining up with that vision? What is the ONE thing you can do on a daily basis, from this episode, that will make everything else easier or unnecessary?   In this episode you will learn... [7:15] How you can start creating a respectful culture in your organization today. [11:45] Why the best leaders role model trustworthiness. [20:20] How you can take daily action for your future (and how the younger generation can prepare to start a future business). [24:50] How these power habits helped Lee create his legacy. [31:20] How leaders can (and should) take advantage of their team's expertise. [34:25] ONE thing that every manager needs to know. [40:05] How you can build a culture in an increasingly virtual world.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more at LeeCockerell.com   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Jul 2017 14:00:00 -0000 Creating Disney's Culture and Becoming a Better Leader | Lee Cockerell full 54 Keller Podcast Network Are you taking daily action that contributes to your legacy? Today's guest, Lee Cockerell, is the former Executive Vice President of Operations for Walt Disney World Resorts. As a senior operating executive, he led a team of more than 40,000 cast members and left a legacy that includes the Disney Great Leaders Strategies, which has been used to train more than 7,000 leaders. In this episode, Lee shares how you can cast a vision, create a culture, and leave a lasting legacy on a massive scale. We recorded th Are you taking daily action that contributes to your legacy? Today's guest, Lee Cockerell, is the former Executive Vice President of Operations for Walt Disney World Resorts. As a senior operating executive, he led a team of more than 40,000 cast members and left a legacy that includes the Disney Great Leaders Strategies, which has been used to train more than 7,000 leaders. In this episode, Lee shares how you can cast a vision, create a culture, and leave a lasting legacy on a massive scale. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   The ONE Thing to Implement From This Episode: At the heart of this conversation is a message about personal accountability. You control how you show up in the world – do you think about the type of legacy you want to leave and are the actions you take on a daily basis lining up with that vision? What is the ONE thing you can do on a daily basis, from this episode, that will make everything else easier or unnecessary?   In this episode you will learn... [7:15] How you can start creating a respectful culture in your organization today. [11:45] Why the best leaders role model trustworthiness. [20:20] How you can take daily action for your future (and how the younger generation can prepare to start a future business). [24:50] How these power habits helped Lee create his legacy. [31:20] How leaders can (and should) take advantage of their team's expertise. [34:25] ONE thing that every manager needs to know. [40:05] How you can build a culture in an increasingly virtual world.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more at LeeCockerell.com   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you taking daily action that contributes to your legacy? Today's guest, Lee Cockerell, is the former Executive Vice President of Operations for Walt Disney World Resorts. As a senior operating executive, he led a team of more than 40,000 cast members and left a legacy that includes the Disney Great Leaders Strategies, which has been used to train more than 7,000 leaders. In this episode, Lee shares how you can cast a vision, create a culture, and leave a lasting legacy on a massive scale. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.  

The ONE Thing to Implement From This Episode:

At the heart of this conversation is a message about personal accountability. You control how you show up in the world – do you think about the type of legacy you want to leave and are the actions you take on a daily basis lining up with that vision? What is the ONE thing you can do on a daily basis, from this episode, that will make everything else easier or unnecessary?  

In this episode you will learn...

  • [7:15] How you can start creating a respectful culture in your organization today.
  • [11:45] Why the best leaders role model trustworthiness.
  • [20:20] How you can take daily action for your future (and how the younger generation can prepare to start a future business).
  • [24:50] How these power habits helped Lee create his legacy.
  • [31:20] How leaders can (and should) take advantage of their team's expertise.
  • [34:25] ONE thing that every manager needs to know.
  • [40:05] How you can build a culture in an increasingly virtual world.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Learn more at LeeCockerell.com  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3636 no 53. Identifying Your Priorities & Your Values in Business | BiggerPockets Founder Joshua Dorkin https://the1thing.com/captivate-podcast/53-identifying-your-priorities-your-values-in-business-biggerpockets-founder-joshua-dorkin If you aren't building a database - if you aren't building a community to engage with your customers - your business is vulnerable. Our guest, Josh Dorkin, is Founder and CEO of BiggerPockets, the leading real estate investing community and media company. They help more than 750,000 members focus on networking, dealmaking, and education by fostering an active community, publishing books, and recording a weekly podcast. In this conversation, you will discover how Josh used principles from The ONE Thing to cast a big vision, think strategically, and build a business that offers long-term value.   The ONE Thing to Implement From This Episode: Block out one hour every day for strategic thinking - what are the things you absolutely must do to accomplish everything else? If you take the time to pause and then focus on your priorities, it will help your business more than completing every small task on your to-do list.   In this episode you will learn... [7:45] What it means to identify your core values and build them into a business. [13:15] Why you will sometimes need to sacrifice short-term profit to create long-term value. [15:10] How to think big with a base in reality (and why small actions will set you up for success). [20:50] Why you have to prioritize (if you care about what you're trying to accomplish). [25:05] Why work isn't just about doing. [29:40] How to transform your business by blocking out just ONE hour every day. [34:00] How entrepreneurs can avoid a common hiring mistake with a simple mindset shift.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Josh: Twitter | Instagram Listen to the BiggerPockets Podcast Join the BiggerPockets Community   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 06 Jul 2017 14:00:00 -0000 Identifying Your Priorities & Your Values in Business | BiggerPockets Founder Joshua Dorkin full 53 Keller Podcast Network If you aren't building a database - if you aren't building a community to engage with your customers - your business is vulnerable. Our guest, Josh Dorkin, is Founder and CEO of BiggerPockets, the leading real estate investing community and media company. They help more than 750,000 members focus on networking, dealmaking, and education by fostering an active community, publishing books, and recording a weekly podcast. In this conversation, you will discover how Josh used principles from The ONE Thing to ca If you aren't building a database - if you aren't building a community to engage with your customers - your business is vulnerable. Our guest, Josh Dorkin, is Founder and CEO of BiggerPockets, the leading real estate investing community and media company. They help more than 750,000 members focus on networking, dealmaking, and education by fostering an active community, publishing books, and recording a weekly podcast. In this conversation, you will discover how Josh used principles from The ONE Thing to cast a big vision, think strategically, and build a business that offers long-term value.   The ONE Thing to Implement From This Episode: Block out one hour every day for strategic thinking - what are the things you absolutely must do to accomplish everything else? If you take the time to pause and then focus on your priorities, it will help your business more than completing every small task on your to-do list.   In this episode you will learn... [7:45] What it means to identify your core values and build them into a business. [13:15] Why you will sometimes need to sacrifice short-term profit to create long-term value. [15:10] How to think big with a base in reality (and why small actions will set you up for success). [20:50] Why you have to prioritize (if you care about what you're trying to accomplish). [25:05] Why work isn't just about doing. [29:40] How to transform your business by blocking out just ONE hour every day. [34:00] How entrepreneurs can avoid a common hiring mistake with a simple mindset shift.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Josh: Twitter | Instagram Listen to the BiggerPockets Podcast Join the BiggerPockets Community   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you aren't building a database - if you aren't building a community to engage with your customers - your business is vulnerable. Our guest, Josh Dorkin, is Founder and CEO of BiggerPockets, the leading real estate investing community and media company. They help more than 750,000 members focus on networking, dealmaking, and education by fostering an active community, publishing books, and recording a weekly podcast. In this conversation, you will discover how Josh used principles from The ONE Thing to cast a big vision, think strategically, and build a business that offers long-term value.  

The ONE Thing to Implement From This Episode:

Block out one hour every day for strategic thinking - what are the things you absolutely must do to accomplish everything else? If you take the time to pause and then focus on your priorities, it will help your business more than completing every small task on your to-do list.  

In this episode you will learn...

  • [7:45] What it means to identify your core values and build them into a business.
  • [13:15] Why you will sometimes need to sacrifice short-term profit to create long-term value.
  • [15:10] How to think big with a base in reality (and why small actions will set you up for success).
  • [20:50] Why you have to prioritize (if you care about what you're trying to accomplish).
  • [25:05] Why work isn't just about doing.
  • [29:40] How to transform your business by blocking out just ONE hour every day.
  • [34:00] How entrepreneurs can avoid a common hiring mistake with a simple mindset shift.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

  • Connect with Josh: Twitter | Instagram
  • Listen to the BiggerPockets Podcast
  • Join the BiggerPockets Community  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3135 no 52. Battling Distractions and Accomplishing Your ONE Thing | Manny Torres https://the1thing.com/captivate-podcast/52-battling-distractions-and-accomplishing-your-one-thing-manny-torres We engage with fans like you because we know the transformational power of support and accountability. We want you to see that we are practice leaders – when we teach you something, we take action on it. Thank you for supporting us with your time so that we can continue to offer more value every week. That’s why we’re talking to Manny Torres, a fan like you, about how time blocking, daily action, and accountability will help you overcome distractions and make progress towards accomplishing your ONE thing.   The ONE Thing to Implement From This Episode: Open your calendar and block out some time in the next week. What's the ONE thing you can implement from this episode? Set the bar somewhere you know you can accomplish and recruit an accountability partner to help you get it done.   In this episode you will learn... [4:30] How you can turn goals into actions. [11:45] ONE simple time blocking practice that can help you make progress towards your goal. [20:30] Why you need to hold yourself accountable to getting an ROI when you invest your time.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Jul 2017 14:00:00 -0000 Battling Distractions and Accomplishing Your ONE Thing | Manny Torres full 52 Keller Podcast Network We engage with fans like you because we know the transformational power of support and accountability. We want you to see that we are practice leaders – when we teach you something, we take action on it. Thank you for supporting us with your time so that we can continue to offer more value every week. That’s why we’re talking to Manny Torres, a fan like you, about how time blocking, daily action, and accountability will help you overcome distractions and make progress towards accomplishing your ONE th We engage with fans like you because we know the transformational power of support and accountability. We want you to see that we are practice leaders – when we teach you something, we take action on it. Thank you for supporting us with your time so that we can continue to offer more value every week. That’s why we’re talking to Manny Torres, a fan like you, about how time blocking, daily action, and accountability will help you overcome distractions and make progress towards accomplishing your ONE thing.   The ONE Thing to Implement From This Episode: Open your calendar and block out some time in the next week. What's the ONE thing you can implement from this episode? Set the bar somewhere you know you can accomplish and recruit an accountability partner to help you get it done.   In this episode you will learn... [4:30] How you can turn goals into actions. [11:45] ONE simple time blocking practice that can help you make progress towards your goal. [20:30] Why you need to hold yourself accountable to getting an ROI when you invest your time.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We engage with fans like you because we know the transformational power of support and accountability. We want you to see that we are practice leaders – when we teach you something, we take action on it. Thank you for supporting us with your time so that we can continue to offer more value every week. That’s why we’re talking to Manny Torres, a fan like you, about how time blocking, daily action, and accountability will help you overcome distractions and make progress towards accomplishing your ONE thing.  

The ONE Thing to Implement From This Episode:

Open your calendar and block out some time in the next week. What's the ONE thing you can implement from this episode? Set the bar somewhere you know you can accomplish and recruit an accountability partner to help you get it done.  

In this episode you will learn...

  • [4:30] How you can turn goals into actions.
  • [11:45] ONE simple time blocking practice that can help you make progress towards your goal.
  • [20:30] Why you need to hold yourself accountable to getting an ROI when you invest your time.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1662 no 51. KEYNOTE on Living Your ONE Thing https://the1thing.com/captivate-podcast/51-keynote-on-living-your-one-thing Today we're answering questions asked by people just like you: fans of The ONE Thing who are trying to follow the road to mastery one step at a time. We understand that it's a long journey, and even we stumble sometimes. That's why we're sharing this keynote designed to help you wake up, every day, with the intention of getting just a little bit better at your ONE thing.   The ONE Thing to Implement From This Episode: What is a single thing you can do to live your ONE thing with a little more intention so that you can get slightly better results every day? If you can continue to get slightly better results day after day after day, then you are on the trajectory to live an extraordinary life.  In this episode you will learn... [6:10] Why you are accountable for the distractions in your life (and how you can shut them out). [18:00] Why most people aren't successful. [21:50] Why giving yourself permission to fail in the short-term will help you succeed in the long term. [26:00] How you can set boundaries in work relationships. [38:20] How to move from entrepreneurial to purposeful.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode If you’re interested in having us speak at your event, you can go to the1thing.com/about  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 29 Jun 2017 14:00:00 -0000 KEYNOTE on Living Your ONE Thing full 51 Keller Podcast Network Today we're answering questions asked by people just like you: fans of The ONE Thing who are trying to follow the road to mastery one step at a time. We understand that it's a long journey, and even we stumble sometimes. That's why we're sharing this keynote designed to help you wake up, every day, with the intention of getting just a little bit better at your ONE thing. The ONE Thing to Implement From This Episode: What is a single thing you can do to live your ONE thing with a little more intention Today we're answering questions asked by people just like you: fans of The ONE Thing who are trying to follow the road to mastery one step at a time. We understand that it's a long journey, and even we stumble sometimes. That's why we're sharing this keynote designed to help you wake up, every day, with the intention of getting just a little bit better at your ONE thing.   The ONE Thing to Implement From This Episode: What is a single thing you can do to live your ONE thing with a little more intention so that you can get slightly better results every day? If you can continue to get slightly better results day after day after day, then you are on the trajectory to live an extraordinary life.  In this episode you will learn... [6:10] Why you are accountable for the distractions in your life (and how you can shut them out). [18:00] Why most people aren't successful. [21:50] Why giving yourself permission to fail in the short-term will help you succeed in the long term. [26:00] How you can set boundaries in work relationships. [38:20] How to move from entrepreneurial to purposeful.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode If you’re interested in having us speak at your event, you can go to the1thing.com/about  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Today we're answering questions asked by people just like you: fans of The ONE Thing who are trying to follow the road to mastery one step at a time. We understand that it's a long journey, and even we stumble sometimes. That's why we're sharing this keynote designed to help you wake up, every day, with the intention of getting just a little bit better at your ONE thing.  

The ONE Thing to Implement From This Episode:

What is a single thing you can do to live your ONE thing with a little more intention so that you can get slightly better results every day? If you can continue to get slightly better results day after day after day, then you are on the trajectory to live an extraordinary life. 

In this episode you will learn...

  • [6:10] Why you are accountable for the distractions in your life (and how you can shut them out).
  • [18:00] Why most people aren't successful.
  • [21:50] Why giving yourself permission to fail in the short-term will help you succeed in the long term.
  • [26:00] How you can set boundaries in work relationships.
  • [38:20] How to move from entrepreneurial to purposeful. 


AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 



Links & Tools From This Episode

  • If you’re interested in having us speak at your event, you can go to the1thing.com/about 



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3006 no 50. Work-Life Balance: It Starts With Your Mindset - with Gene Rivers https://the1thing.com/captivate-podcast/50-work-life-balance-it-starts-with-your-mindset-with-gene-rivers Are you spending too much time working in pursuit of freedom? We can't work more hours in the day and have a more flexible lifestyle – something else has to change. Today's guest, Gene Rivers, understands how anyone can achieve the work-life balance they deserve. He and his wife run nine successful businesses while still finding time to vacation four months out of the year and devote time to their family every day. In this episode, Gene will teach you how you can get anything you want if you're intentional with your time and willing to focus on the most important work.   The ONE Thing to Implement From This Episode: If you aren't where you want to be, or have hit a ceiling, you need accountability. Who is the mentor, coach, or consultant that you can go to for help? If you don't have someone, seek them out. Wanting to change won't make you change – someone holding you accountable to change might.   In this episode you will learn... [4:40] How you can create your ideal life with this ONE mindset shift. [8:30] Why you always need to be intentional with your time (and what it sounds like to have completely focused mindset). [21:25] How Gene uses a powerful (but under-utilized) two-letter word to control his time. [29:00] How enlisting support can help you focus on your ONE thing. [35:35] Why using standards with accountability will build up the people around you and help you succeed through others.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Go to audible.com/onething to pick up a free copy of Gene’s favorite book, The Millionaire Real Estate Investor, if you are new to Audible   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 26 Jun 2017 14:00:00 -0000 Work-Life Balance: It Starts With Your Mindset - with Gene Rivers full 50 Keller Podcast Network Are you spending too much time working in pursuit of freedom? We can't work more hours in the day and have a more flexible lifestyle – something else has to change. Today's guest, Gene Rivers, understands how anyone can achieve the work-life balance they deserve. He and his wife run nine successful businesses while still finding time to vacation four months out of the year and devote time to their family every day. In this episode, Gene will teach you how you can get anything you want if you're intentiona Are you spending too much time working in pursuit of freedom? We can't work more hours in the day and have a more flexible lifestyle – something else has to change. Today's guest, Gene Rivers, understands how anyone can achieve the work-life balance they deserve. He and his wife run nine successful businesses while still finding time to vacation four months out of the year and devote time to their family every day. In this episode, Gene will teach you how you can get anything you want if you're intentional with your time and willing to focus on the most important work.   The ONE Thing to Implement From This Episode: If you aren't where you want to be, or have hit a ceiling, you need accountability. Who is the mentor, coach, or consultant that you can go to for help? If you don't have someone, seek them out. Wanting to change won't make you change – someone holding you accountable to change might.   In this episode you will learn... [4:40] How you can create your ideal life with this ONE mindset shift. [8:30] Why you always need to be intentional with your time (and what it sounds like to have completely focused mindset). [21:25] How Gene uses a powerful (but under-utilized) two-letter word to control his time. [29:00] How enlisting support can help you focus on your ONE thing. [35:35] Why using standards with accountability will build up the people around you and help you succeed through others.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Go to audible.com/onething to pick up a free copy of Gene’s favorite book, The Millionaire Real Estate Investor, if you are new to Audible   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you spending too much time working in pursuit of freedom? We can't work more hours in the day and have a more flexible lifestyle – something else has to change. Today's guest, Gene Rivers, understands how anyone can achieve the work-life balance they deserve. He and his wife run nine successful businesses while still finding time to vacation four months out of the year and devote time to their family every day. In this episode, Gene will teach you how you can get anything you want if you're intentional with your time and willing to focus on the most important work.  

The ONE Thing to Implement From This Episode:

If you aren't where you want to be, or have hit a ceiling, you need accountability. Who is the mentor, coach, or consultant that you can go to for help? If you don't have someone, seek them out. Wanting to change won't make you change – someone holding you accountable to change might.  

In this episode you will learn...

  • [4:40] How you can create your ideal life with this ONE mindset shift.
  • [8:30] Why you always need to be intentional with your time (and what it sounds like to have completely focused mindset).
  • [21:25] How Gene uses a powerful (but under-utilized) two-letter word to control his time.
  • [29:00] How enlisting support can help you focus on your ONE thing.
  • [35:35] Why using standards with accountability will build up the people around you and help you succeed through others.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Go to audible.com/onething to pick up a free copy of Gene’s favorite book, The Millionaire Real Estate Investor, if you are new to Audible  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3040 no 49. How to Find a Mentor & Improve Your Networking In Business https://the1thing.com/captivate-podcast/49-how-to-find-a-mentor-improve-your-networking-in-business We've heard a lot of you reach out and ask a simple question: How do I find a mentor? Most of us realize that we can live a richer life by upgrading the five people we spend the most time with, but first, we need guidance from people who have already achieved what we want to achieve. We were honored to have Geoff Woods featured on the Access to Anyone podcast with Michael Schein & Michael Roderick, and the episode was so valuable that we wanted to share it with you. This conversation will help you build real relationships, improve your networking, and find a mentor that will help you achieve more.   The ONE Thing to Implement From This Episode: Today, in just one interaction, approach someone with the intention of being more interested in them than trying to get them to think you're interesting. Can you approach them with a sincere and genuine curiosity about where they need help, and if you can help them? You may be surprised by the reaction.   In this episode you will learn... [5:50] How you can build better relationships with ONE simple lesson. [9:10] Why high achievers give without expecting anything in return. [16:00] How you can make an appealing ask and avoid taking from potential mentors. [23:20] How to choose where to invest your most valuable asset – your time. [34:45] Why you should make goals based on what matters to you (and how to ignore what society says your goals should be). [37:20] ONE surprisingly simple way to open up new opportunities (and how you can do it). [39:35] How you can genuinely add value to others.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Listen to Access to Anyone Learn more about Michael Schein: microfamemedia.com Learn more about Michael Roderick: smallpondenterprises.com   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 22 Jun 2017 14:00:00 -0000 How to Find a Mentor & Improve Your Networking In Business full 49 Keller Podcast Network We've heard a lot of you reach out and ask a simple question: How do I find a mentor? Most of us realize that we can live a richer life by upgrading the five people we spend the most time with, but first, we need guidance from people who have already achieved what we want to achieve. We were honored to have Geoff Woods featured on the Access to Anyone podcast with Michael Schein & Michael Roderick, and the episode was so valuable that we wanted to share it with you. This conversation will help you build rea We've heard a lot of you reach out and ask a simple question: How do I find a mentor? Most of us realize that we can live a richer life by upgrading the five people we spend the most time with, but first, we need guidance from people who have already achieved what we want to achieve. We were honored to have Geoff Woods featured on the Access to Anyone podcast with Michael Schein & Michael Roderick, and the episode was so valuable that we wanted to share it with you. This conversation will help you build real relationships, improve your networking, and find a mentor that will help you achieve more.   The ONE Thing to Implement From This Episode: Today, in just one interaction, approach someone with the intention of being more interested in them than trying to get them to think you're interesting. Can you approach them with a sincere and genuine curiosity about where they need help, and if you can help them? You may be surprised by the reaction.   In this episode you will learn... [5:50] How you can build better relationships with ONE simple lesson. [9:10] Why high achievers give without expecting anything in return. [16:00] How you can make an appealing ask and avoid taking from potential mentors. [23:20] How to choose where to invest your most valuable asset – your time. [34:45] Why you should make goals based on what matters to you (and how to ignore what society says your goals should be). [37:20] ONE surprisingly simple way to open up new opportunities (and how you can do it). [39:35] How you can genuinely add value to others.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Listen to Access to Anyone Learn more about Michael Schein: microfamemedia.com Learn more about Michael Roderick: smallpondenterprises.com   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We've heard a lot of you reach out and ask a simple question: How do I find a mentor? Most of us realize that we can live a richer life by upgrading the five people we spend the most time with, but first, we need guidance from people who have already achieved what we want to achieve. We were honored to have Geoff Woods featured on the Access to Anyone podcast with Michael Schein & Michael Roderick, and the episode was so valuable that we wanted to share it with you. This conversation will help you build real relationships, improve your networking, and find a mentor that will help you achieve more.  

The ONE Thing to Implement From This Episode:

Today, in just one interaction, approach someone with the intention of being more interested in them than trying to get them to think you're interesting. Can you approach them with a sincere and genuine curiosity about where they need help, and if you can help them? You may be surprised by the reaction.  

In this episode you will learn...

  • [5:50] How you can build better relationships with ONE simple lesson.
  • [9:10] Why high achievers give without expecting anything in return.
  • [16:00] How you can make an appealing ask and avoid taking from potential mentors.
  • [23:20] How to choose where to invest your most valuable asset – your time.
  • [34:45] Why you should make goals based on what matters to you (and how to ignore what society says your goals should be).
  • [37:20] ONE surprisingly simple way to open up new opportunities (and how you can do it).
  • [39:35] How you can genuinely add value to others.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Listen to Access to Anyone
  • Learn more about Michael Schein: microfamemedia.com
  • Learn more about Michael Roderick: smallpondenterprises.com  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3117 no 48. Why You Should Put Yourself First | How to Have More Free Time with Tammy Duncan https://the1thing.com/captivate-podcast/48-why-you-should-put-yourself-first-how-to-have-more-free-time-with-tammy-duncan Do you ever feel like you work so hard and so long that you don't have time for your health, family, or spiritual practice?  You know that this pace will lead to burnout... but saying no and putting yourself before anything else can feel like a huge challenge.  Tammy Duncan, like many of us, struggles with being a workaholic every day. In this episode, we teach workaholics to say no, put themselves first, and take back some free time.   The ONE Thing to Implement From This Episode: What's ONE thing that you can take from this episode today? Most of us struggle, every single day, with showing up at our best, succeeding through others, delegating tasks, setting boundaries, or communicating expectations... but we can change that by taking small steps. Take a commitment to taking action. Listening to the podcast is great, but backing it with action is when you get results, value, and become part of a legacy.   In this episode you will learn... [10:20] How you can achieve the highest form of success. [12:30] What happens when you say no. [14:00] How The Seven Circles can help you identify where your priorities are (and if you need to shift them).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 19 Jun 2017 14:00:00 -0000 Why You Should Put Yourself First | How to Have More Free Time with Tammy Duncan full 48 Keller Podcast Network Do you ever feel like you work so hard and so long that you don't have time for your health, family, or spiritual practice? You know that this pace will lead to burnout... but saying no and putting yourself before anything else can feel like a huge challenge. Tammy Duncan, like many of us, struggles with being a workaholic every day. In this episode, we teach workaholics to say no, put themselves first, and take back some free time. The ONE Thing to Implement From This Episode: What's ONE thing that Do you ever feel like you work so hard and so long that you don't have time for your health, family, or spiritual practice?  You know that this pace will lead to burnout... but saying no and putting yourself before anything else can feel like a huge challenge.  Tammy Duncan, like many of us, struggles with being a workaholic every day. In this episode, we teach workaholics to say no, put themselves first, and take back some free time.   The ONE Thing to Implement From This Episode: What's ONE thing that you can take from this episode today? Most of us struggle, every single day, with showing up at our best, succeeding through others, delegating tasks, setting boundaries, or communicating expectations... but we can change that by taking small steps. Take a commitment to taking action. Listening to the podcast is great, but backing it with action is when you get results, value, and become part of a legacy.   In this episode you will learn... [10:20] How you can achieve the highest form of success. [12:30] What happens when you say no. [14:00] How The Seven Circles can help you identify where your priorities are (and if you need to shift them).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel like you work so hard and so long that you don't have time for your health, family, or spiritual practice?  You know that this pace will lead to burnout... but saying no and putting yourself before anything else can feel like a huge challenge.  Tammy Duncan, like many of us, struggles with being a workaholic every day. In this episode, we teach workaholics to say no, put themselves first, and take back some free time.  

The ONE Thing to Implement From This Episode:

What's ONE thing that you can take from this episode today? Most of us struggle, every single day, with showing up at our best, succeeding through others, delegating tasks, setting boundaries, or communicating expectations... but we can change that by taking small steps. Take a commitment to taking action. Listening to the podcast is great, but backing it with action is when you get results, value, and become part of a legacy.  

In this episode you will learn...

  • [10:20] How you can achieve the highest form of success.
  • [12:30] What happens when you say no.
  • [14:00] How The Seven Circles can help you identify where your priorities are (and if you need to shift them).  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1700 no 47. Design Your Dream Life Through Passive Income | Linda McKissack https://the1thing.com/captivate-podcast/47-design-your-dream-life-through-passive-income-linda-mckissack What would happen if, at the stroke of midnight, your financial resources completely went away? If you don't like the answer, you need work on creating passive income. Today's guest, Linda McKissack, is the Queen of Passive Income. She will help you understand more about building wealth that isn't dependent on your day job, your time, or the economy.   The ONE Thing to Implement From This Episode: You invest your most valuable resource - your time - when you listen to this podcast. Will you guarantee yourself a return on investment by backing it with action? Block out some time in your schedule for the next week and ask yourself: What do I really want? What is my freedom number? Will I choose to master a business that is guaranteed to generate wealth, like stocks or real estate? What is the ONE thing you can do that will make progress in that area easier or unnecessary?   In this episode you will learn... [3:55] Why you need more than good cash flow to generate lasting wealth. [8:45] Why 54% of people end up broke or dependent on others (and how you can be part of the 5% that are secure or wealthy). [11:15] The three ways that anyone can build wealth. [21:50] How you can learn to leverage other people through small, daily actions. [28:00] How people lose money by investing in real estate (and how you can avoid that).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Linda: Website | Facebook | Twitter | YouTube HOLD: How to Find, Buy, and Rent Houses for Wealth by Linda McKissack, Jim McKissack, Steve Chader, Jennice Doty, Jay Papasan, & Gary Keller   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 15 Jun 2017 14:00:00 -0000 Design Your Dream Life Through Passive Income | Linda McKissack full 47 Keller Podcast Network What would happen if, at the stroke of midnight, your financial resources completely went away? If you don't like the answer, you need work on creating passive income. Today's guest, Linda McKissack, is the Queen of Passive Income. She will help you understand more about building wealth that isn't dependent on your day job, your time, or the economy. The ONE Thing to Implement From This Episode: You invest your most valuable resource - your time - when you listen to this podcast. Will you guarantee yours What would happen if, at the stroke of midnight, your financial resources completely went away? If you don't like the answer, you need work on creating passive income. Today's guest, Linda McKissack, is the Queen of Passive Income. She will help you understand more about building wealth that isn't dependent on your day job, your time, or the economy.   The ONE Thing to Implement From This Episode: You invest your most valuable resource - your time - when you listen to this podcast. Will you guarantee yourself a return on investment by backing it with action? Block out some time in your schedule for the next week and ask yourself: What do I really want? What is my freedom number? Will I choose to master a business that is guaranteed to generate wealth, like stocks or real estate? What is the ONE thing you can do that will make progress in that area easier or unnecessary?   In this episode you will learn... [3:55] Why you need more than good cash flow to generate lasting wealth. [8:45] Why 54% of people end up broke or dependent on others (and how you can be part of the 5% that are secure or wealthy). [11:15] The three ways that anyone can build wealth. [21:50] How you can learn to leverage other people through small, daily actions. [28:00] How people lose money by investing in real estate (and how you can avoid that).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Linda: Website | Facebook | Twitter | YouTube HOLD: How to Find, Buy, and Rent Houses for Wealth by Linda McKissack, Jim McKissack, Steve Chader, Jennice Doty, Jay Papasan, & Gary Keller   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What would happen if, at the stroke of midnight, your financial resources completely went away? If you don't like the answer, you need work on creating passive income. Today's guest, Linda McKissack, is the Queen of Passive Income. She will help you understand more about building wealth that isn't dependent on your day job, your time, or the economy.  

The ONE Thing to Implement From This Episode:

You invest your most valuable resource - your time - when you listen to this podcast. Will you guarantee yourself a return on investment by backing it with action? Block out some time in your schedule for the next week and ask yourself: What do I really want? What is my freedom number? Will I choose to master a business that is guaranteed to generate wealth, like stocks or real estate? What is the ONE thing you can do that will make progress in that area easier or unnecessary?  

In this episode you will learn...

  • [3:55] Why you need more than good cash flow to generate lasting wealth.
  • [8:45] Why 54% of people end up broke or dependent on others (and how you can be part of the 5% that are secure or wealthy).
  • [11:15] The three ways that anyone can build wealth.
  • [21:50] How you can learn to leverage other people through small, daily actions.
  • [28:00] How people lose money by investing in real estate (and how you can avoid that).  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Connect with Linda: Website | Facebook | Twitter | YouTube
  • HOLD: How to Find, Buy, and Rent Houses for Wealth by Linda McKissack, Jim McKissack, Steve Chader, Jennice Doty, Jay Papasan, & Gary Keller  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2535 no 46. Time Management | How to Get More Time in Your Day (Matt Johnson) https://the1thing.com/captivate-podcast/46-time-management-how-to-get-more-time-in-your-day-matt-johnson Many of you have read The ONE Thing... but have you ever given yourself permission to take a step back and consider what it means to live the book?  Today's guest, Matt Johnson, understands the power of taking action after reading The ONE Thing. He picked up a copy of the book in an airport and, ultimately, used it to bring more purpose, priority, and time into his business.  We originally recorded this conversation for Matt's LIFE On Target podcast. It was so valuable that we needed to share it with you, too.     The ONE Thing to Implement From This Episode: In this episode, we talked a lot about multitasking, focus, priority, and other essential elements of The ONE Thing. Now we want to know what most resonated with you. Step 1: Write down the answer to this question: What is the ONE thing from this episode that will allow you to live the book with more intention and get more time in your day?  Step 2: Tell us what you are going to do. Go to Facebook.com/theonethingbook, click the "Send Message" button, and start your message with the word MULTITASK to begin a dialogue. We will be looking for your responses!   In this episode you will learn... [19:00] How The Three C's will help you create more time in your day. [26:05] ONE question you should ask yourself before making a change. [31:00] How you are losing 28% of your day (and how you can take it back).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Check out more of Matt’s interviews: LIFE On Target podcast Tell us what action you are going to take after listening to this episode at Facebook.com/theonethingbook   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 12 Jun 2017 14:00:00 -0000 Time Management | How to Get More Time in Your Day (Matt Johnson) full 46 Keller Podcast Network Many of you have read The ONE Thing... but have you ever given yourself permission to take a step back and consider what it means to live the book? Today's guest, Matt Johnson, understands the power of taking action after reading The ONE Thing. He picked up a copy of the book in an airport and, ultimately, used it to bring more purpose, priority, and time into his business. We originally recorded this conversation for Matt's LIFE On Target podcast. It was so valuable that we needed to share it with you, Many of you have read The ONE Thing... but have you ever given yourself permission to take a step back and consider what it means to live the book?  Today's guest, Matt Johnson, understands the power of taking action after reading The ONE Thing. He picked up a copy of the book in an airport and, ultimately, used it to bring more purpose, priority, and time into his business.  We originally recorded this conversation for Matt's LIFE On Target podcast. It was so valuable that we needed to share it with you, too.     The ONE Thing to Implement From This Episode: In this episode, we talked a lot about multitasking, focus, priority, and other essential elements of The ONE Thing. Now we want to know what most resonated with you. Step 1: Write down the answer to this question: What is the ONE thing from this episode that will allow you to live the book with more intention and get more time in your day?  Step 2: Tell us what you are going to do. Go to Facebook.com/theonethingbook, click the "Send Message" button, and start your message with the word MULTITASK to begin a dialogue. We will be looking for your responses!   In this episode you will learn... [19:00] How The Three C's will help you create more time in your day. [26:05] ONE question you should ask yourself before making a change. [31:00] How you are losing 28% of your day (and how you can take it back).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Check out more of Matt’s interviews: LIFE On Target podcast Tell us what action you are going to take after listening to this episode at Facebook.com/theonethingbook   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Many of you have read The ONE Thing... but have you ever given yourself permission to take a step back and consider what it means to live the book?  Today's guest, Matt Johnson, understands the power of taking action after reading The ONE Thing. He picked up a copy of the book in an airport and, ultimately, used it to bring more purpose, priority, and time into his business.  We originally recorded this conversation for Matt's LIFE On Target podcast. It was so valuable that we needed to share it with you, too.    

The ONE Thing to Implement From This Episode:

In this episode, we talked a lot about multitasking, focus, priority, and other essential elements of The ONE Thing. Now we want to know what most resonated with you.

Step 1: Write down the answer to this question: What is the ONE thing from this episode that will allow you to live the book with more intention and get more time in your day? 

Step 2: Tell us what you are going to do. Go to Facebook.com/theonethingbook, click the "Send Message" button, and start your message with the word MULTITASK to begin a dialogue. We will be looking for your responses!  

In this episode you will learn...

  • [19:00] How The Three C's will help you create more time in your day.
  • [26:05] ONE question you should ask yourself before making a change.
  • [31:00] How you are losing 28% of your day (and how you can take it back).  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Check out more of Matt’s interviews: LIFE On Target podcast
  • Tell us what action you are going to take after listening to this episode at Facebook.com/theonethingbook  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3184 no 45. The Biggest Mistakes Successful People Make in Their Routines with Craig Ballantyne https://the1thing.com/captivate-podcast/45-the-biggest-mistakes-successful-people-make-in-their-routines-with-craig-ballantyne Do you struggle to control your time? Today's guest, Craig Ballantyne, is an expert on the habits and routines that successful people use to accomplish their top priorities and stop wasting time.   He is on the show to reveal the BIG mistake that most people are making in their morning routine and share how you can avoid it with just three simple steps.   The ONE Thing to Implement From This Episode: How can you reset the bar for success to a level that you know you can achieve, day after day, so that you can build up momentum and line up your dominoes? Ask yourself a simple question: Where do I want to improve? Then ask yourself a focusing question: What is the ONE thing I can do that will make everything else easier or unnecessary? Only commit to doing what you can definitely do. If that means focusing on your priority for just 15 minutes every morning, then that's a great place to start. By the end of a year, that will add up to 72 hours focusing on your top priority.   In this episode you will learn... [2:25] How you can hold yourself accountable and create more time. [4:40] How just 15 minutes a day can transform your life. [12:50] The ONE common mistake that even extraordinary people make in their routines (and three steps you can take to avoid it).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Do you want to know The Perfect Day Formula? Craig is generously offering to send copies of his book to members of The ONE Thing audience for just the price of shipping and handling. Click here to get your free copy of The Perfect Day Formula.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 08 Jun 2017 14:00:00 -0000 The Biggest Mistakes Successful People Make in Their Routines with Craig Ballantyne full 45 Keller Podcast Network Do you struggle to control your time? Today's guest, Craig Ballantyne, is an expert on the habits and routines that successful people use to accomplish their top priorities and stop wasting time. He is on the show to reveal the BIG mistake that most people are making in their morning routine and share how you can avoid it with just three simple steps. The ONE Thing to Implement From This Episode: How can you reset the bar for success to a level that you know you can achieve, day after day, so that you Do you struggle to control your time? Today's guest, Craig Ballantyne, is an expert on the habits and routines that successful people use to accomplish their top priorities and stop wasting time.   He is on the show to reveal the BIG mistake that most people are making in their morning routine and share how you can avoid it with just three simple steps.   The ONE Thing to Implement From This Episode: How can you reset the bar for success to a level that you know you can achieve, day after day, so that you can build up momentum and line up your dominoes? Ask yourself a simple question: Where do I want to improve? Then ask yourself a focusing question: What is the ONE thing I can do that will make everything else easier or unnecessary? Only commit to doing what you can definitely do. If that means focusing on your priority for just 15 minutes every morning, then that's a great place to start. By the end of a year, that will add up to 72 hours focusing on your top priority.   In this episode you will learn... [2:25] How you can hold yourself accountable and create more time. [4:40] How just 15 minutes a day can transform your life. [12:50] The ONE common mistake that even extraordinary people make in their routines (and three steps you can take to avoid it).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Do you want to know The Perfect Day Formula? Craig is generously offering to send copies of his book to members of The ONE Thing audience for just the price of shipping and handling. Click here to get your free copy of The Perfect Day Formula.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you struggle to control your time? Today's guest, Craig Ballantyne, is an expert on the habits and routines that successful people use to accomplish their top priorities and stop wasting time.   He is on the show to reveal the BIG mistake that most people are making in their morning routine and share how you can avoid it with just three simple steps.  

The ONE Thing to Implement From This Episode:

How can you reset the bar for success to a level that you know you can achieve, day after day, so that you can build up momentum and line up your dominoes? Ask yourself a simple question: Where do I want to improve? Then ask yourself a focusing question: What is the ONE thing I can do that will make everything else easier or unnecessary? Only commit to doing what you can definitely do. If that means focusing on your priority for just 15 minutes every morning, then that's a great place to start. By the end of a year, that will add up to 72 hours focusing on your top priority.  

In this episode you will learn...

  • [2:25] How you can hold yourself accountable and create more time.
  • [4:40] How just 15 minutes a day can transform your life.
  • [12:50] The ONE common mistake that even extraordinary people make in their routines (and three steps you can take to avoid it).  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

Do you want to know The Perfect Day Formula? Craig is generously offering to send copies of his book to members of The ONE Thing audience for just the price of shipping and handling. Click here to get your free copy of The Perfect Day Formula.  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1762 no 44. How to Upgrade Your 5, a Call with One of YOU (Jeff Nigh) https://the1thing.com/captivate-podcast/44-how-to-upgrade-your-5-a-call-with-one-of-you-jeff-nigh Are you struggling to upgrade your five?  A lot of us understand why we need to upgrade our five, but we don't understand how. Today we're talking to one of you, Jeff Nigh, about the consistent daily actions that make every other part of upgrading your five easier or unnecessary.   The ONE Thing to Implement From This Episode: If you want to upgrade your five and you don't know how, this is a great place to start.   Step 1: Ask yourself the question, "Where do I need help most right now?" Consider The Seven Circles - spiritual, physical health, personal life, relationships, job, business, and finance - and pick just one. Step 2: Get clear about who you need to meet. Describe the person who can best guide you in the area that you identified in step one, in just one sentence.  Step 3: Set a goal of sharing that sentence with someone at least once a day. Hold yourself accountable by downloading our free 66-day calendar and starting a 66-Day Challenge.   In this episode you will learn... [4:50] How to identify where you need help most. [9:20] Why people struggle to upgrade their five. [14:00] ONE simple strategy that will make upgrading your five easier. [19:40] How you can improve your focus while time blocking. [20:45] Why your goals need to be actionable.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!    Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 05 Jun 2017 14:00:00 -0000 How to Upgrade Your 5, a Call with One of YOU (Jeff Nigh) full 44 Keller Podcast Network Are you struggling to upgrade your five? A lot of us understand why we need to upgrade our five, but we don't understand how. Today we're talking to one of you, Jeff Nigh, about the consistent daily actions that make every other part of upgrading your five easier or unnecessary. The ONE Thing to Implement From This Episode: If you want to upgrade your five and you don't know how, this is a great place to start. Step 1: Ask yourself the question, "Where do I need help most right now?" Consider The Se Are you struggling to upgrade your five?  A lot of us understand why we need to upgrade our five, but we don't understand how. Today we're talking to one of you, Jeff Nigh, about the consistent daily actions that make every other part of upgrading your five easier or unnecessary.   The ONE Thing to Implement From This Episode: If you want to upgrade your five and you don't know how, this is a great place to start.   Step 1: Ask yourself the question, "Where do I need help most right now?" Consider The Seven Circles - spiritual, physical health, personal life, relationships, job, business, and finance - and pick just one. Step 2: Get clear about who you need to meet. Describe the person who can best guide you in the area that you identified in step one, in just one sentence.  Step 3: Set a goal of sharing that sentence with someone at least once a day. Hold yourself accountable by downloading our free 66-day calendar and starting a 66-Day Challenge.   In this episode you will learn... [4:50] How to identify where you need help most. [9:20] Why people struggle to upgrade their five. [14:00] ONE simple strategy that will make upgrading your five easier. [19:40] How you can improve your focus while time blocking. [20:45] Why your goals need to be actionable.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!    Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you struggling to upgrade your five?  A lot of us understand why we need to upgrade our five, but we don't understand how. Today we're talking to one of you, Jeff Nigh, about the consistent daily actions that make every other part of upgrading your five easier or unnecessary.  

The ONE Thing to Implement From This Episode:

If you want to upgrade your five and you don't know how, this is a great place to start.  

Step 1: Ask yourself the question, "Where do I need help most right now?" Consider The Seven Circles - spiritual, physical health, personal life, relationships, job, business, and finance - and pick just one.

Step 2: Get clear about who you need to meet. Describe the person who can best guide you in the area that you identified in step one, in just one sentence. 

Step 3: Set a goal of sharing that sentence with someone at least once a day. Hold yourself accountable by downloading our free 66-day calendar and starting a 66-Day Challenge.  

In this episode you will learn...

  • [4:50] How to identify where you need help most.
  • [9:20] Why people struggle to upgrade their five.
  • [14:00] ONE simple strategy that will make upgrading your five easier.
  • [19:40] How you can improve your focus while time blocking.
  • [20:45] Why your goals need to be actionable.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!   


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1978 no 43. [CASE STUDY] Stop Feeling Guilty and Start Feeling in Control with Sophie Kendall https://the1thing.com/captivate-podcast/43-case-study-stop-feeling-guilty-and-start-feeling-in-control-with-sophie-kendall Do you ever feel like you can't find the right balance between work, family, and yourself? You're not alone. There's so much that we need to do in a day and, when we try to narrow our focus to one thing, we can feel guilty about neglecting something else. Sophie Kendall, a mother of two and a health and fitness coach, is all too familiar with this guilt... but she learned how to gain control of her life – and you can too.  The ONE Thing to Implement From This Episode: If you're struggling with guilt due to where you are focusing your time, we encourage you to start a 66-Day Challenge and block out time to focus on yourself. Set aside a few minutes to meditate, exercise, or do whatever focusing on yourself means to you. If you take care of yourself first, that will make taking care of everything else easier or unnecessary.  In this episode you will learn... [4:05] Why you can't help other people if you don't help yourself first. [13:15] Why your purpose can be surprisingly simple. [26:15] What Gary Keller taught us about making something world-class.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 01 Jun 2017 14:00:00 -0000 [CASE STUDY] Stop Feeling Guilty and Start Feeling in Control with Sophie Kendall full 43 Keller Podcast Network Do you ever feel like you can't find the right balance between work, family, and yourself? You're not alone. There's so much that we need to do in a day and, when we try to narrow our focus to one thing, we can feel guilty about neglecting something else. Sophie Kendall, a mother of two and a health and fitness coach, is all too familiar with this guilt... but she learned how to gain control of her life – and you can too. The ONE Thing to Implement From This Episode: If you're struggling with guilt d Do you ever feel like you can't find the right balance between work, family, and yourself? You're not alone. There's so much that we need to do in a day and, when we try to narrow our focus to one thing, we can feel guilty about neglecting something else. Sophie Kendall, a mother of two and a health and fitness coach, is all too familiar with this guilt... but she learned how to gain control of her life – and you can too.  The ONE Thing to Implement From This Episode: If you're struggling with guilt due to where you are focusing your time, we encourage you to start a 66-Day Challenge and block out time to focus on yourself. Set aside a few minutes to meditate, exercise, or do whatever focusing on yourself means to you. If you take care of yourself first, that will make taking care of everything else easier or unnecessary.  In this episode you will learn... [4:05] Why you can't help other people if you don't help yourself first. [13:15] Why your purpose can be surprisingly simple. [26:15] What Gary Keller taught us about making something world-class.  AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel like you can't find the right balance between work, family, and yourself? You're not alone. There's so much that we need to do in a day and, when we try to narrow our focus to one thing, we can feel guilty about neglecting something else. Sophie Kendall, a mother of two and a health and fitness coach, is all too familiar with this guilt... but she learned how to gain control of her life – and you can too. 

The ONE Thing to Implement From This Episode:

If you're struggling with guilt due to where you are focusing your time, we encourage you to start a 66-Day Challenge and block out time to focus on yourself. Set aside a few minutes to meditate, exercise, or do whatever focusing on yourself means to you. If you take care of yourself first, that will make taking care of everything else easier or unnecessary. 

In this episode you will learn...

  • [4:05] Why you can't help other people if you don't help yourself first.
  • [13:15] Why your purpose can be surprisingly simple.
  • [26:15] What Gary Keller taught us about making something world-class. 


AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2254 no 42. GRIT - New York Times Bestselling Author Angela Duckworth https://the1thing.com/captivate-podcast/42-grit-new-york-times-bestselling-author-angela-duckworth Do you want more grit?  Today's guest, Angela Duckworth, is a world-renowned psychologist and author of the New York Times Bestseller GRIT: The Power of Passion and Perseverance. She has advised the White House, The World Bank, NFL teams, Fortune 500 CEOs... and now she's going to help YOU get grittier, cast a focused vision, and understand the psychology of high achievers. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   The ONE Thing to Implement From This Episode: If you want more grit, casting a focused vision is the ONE thing that will make everything else easier or unnecessary. We challenge you to articulate your vision and share it with us.   In 25 words or less, write down why you are here and what all of this is for. If you want guidance, Angela shares her vision and advice at the 40:35 mark. After you write down a vision, head over to Facebook.com/theONEthingbook and share it with the community.   In this episode you will learn... [4:25] How grit will help you on the road to mastery. [9:35] How to teach yourself to be more optimistic, positive, and focused on change using neuroscience data. [21:35] How you can use psychology to help your children develop into high performers and achieve success. [30:10] How you, as a leader, can build a gritty culture. [37:00] Why rituals are habits at a group level (and how great leaders use rituals to set their team up for success). [39:50] The ONE thing that makes everything else easier or unnecessary when it comes to being gritty. [49:20] Why your purpose and passion don't have to be your work.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more at AngelaDuckworth.com GRIT: The Power of Passion and Perseverance by Angela Duckworth Peak: Secrets from the New Science of Expertise by Anders Ericsson Mindset: The New Psychology of Success by Carol S. Dweck   This episode of The ONE Thing Podcast is brought to you by Audible. To sign up for your trial and receive a free copy of Angela's book "GRIT," head to Audible.com/onething now!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 29 May 2017 14:00:00 -0000 GRIT - New York Times Bestselling Author Angela Duckworth full 42 Keller Podcast Network Do you want more grit? Today's guest, Angela Duckworth, is a world-renowned psychologist and author of the New York Times Bestseller GRIT: The Power of Passion and Perseverance. She has advised the White House, The World Bank, NFL teams, Fortune 500 CEOs... and now she's going to help YOU get grittier, cast a focused vision, and understand the psychology of high achievers. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that yo Do you want more grit?  Today's guest, Angela Duckworth, is a world-renowned psychologist and author of the New York Times Bestseller GRIT: The Power of Passion and Perseverance. She has advised the White House, The World Bank, NFL teams, Fortune 500 CEOs... and now she's going to help YOU get grittier, cast a focused vision, and understand the psychology of high achievers. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   The ONE Thing to Implement From This Episode: If you want more grit, casting a focused vision is the ONE thing that will make everything else easier or unnecessary. We challenge you to articulate your vision and share it with us.   In 25 words or less, write down why you are here and what all of this is for. If you want guidance, Angela shares her vision and advice at the 40:35 mark. After you write down a vision, head over to Facebook.com/theONEthingbook and share it with the community.   In this episode you will learn... [4:25] How grit will help you on the road to mastery. [9:35] How to teach yourself to be more optimistic, positive, and focused on change using neuroscience data. [21:35] How you can use psychology to help your children develop into high performers and achieve success. [30:10] How you, as a leader, can build a gritty culture. [37:00] Why rituals are habits at a group level (and how great leaders use rituals to set their team up for success). [39:50] The ONE thing that makes everything else easier or unnecessary when it comes to being gritty. [49:20] Why your purpose and passion don't have to be your work.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more at AngelaDuckworth.com GRIT: The Power of Passion and Perseverance by Angela Duckworth Peak: Secrets from the New Science of Expertise by Anders Ericsson Mindset: The New Psychology of Success by Carol S. Dweck   This episode of The ONE Thing Podcast is brought to you by Audible. To sign up for your trial and receive a free copy of Angela's book "GRIT," head to Audible.com/onething now!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you want more grit?  Today's guest, Angela Duckworth, is a world-renowned psychologist and author of the New York Times Bestseller GRIT: The Power of Passion and Perseverance. She has advised the White House, The World Bank, NFL teams, Fortune 500 CEOs... and now she's going to help YOU get grittier, cast a focused vision, and understand the psychology of high achievers. We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.  

The ONE Thing to Implement From This Episode:

If you want more grit, casting a focused vision is the ONE thing that will make everything else easier or unnecessary. We challenge you to articulate your vision and share it with us.   In 25 words or less, write down why you are here and what all of this is for. If you want guidance, Angela shares her vision and advice at the 40:35 mark. After you write down a vision, head over to Facebook.com/theONEthingbook and share it with the community.  

In this episode you will learn...

  • [4:25] How grit will help you on the road to mastery.
  • [9:35] How to teach yourself to be more optimistic, positive, and focused on change using neuroscience data.
  • [21:35] How you can use psychology to help your children develop into high performers and achieve success.
  • [30:10] How you, as a leader, can build a gritty culture.
  • [37:00] Why rituals are habits at a group level (and how great leaders use rituals to set their team up for success).
  • [39:50] The ONE thing that makes everything else easier or unnecessary when it comes to being gritty.
  • [49:20] Why your purpose and passion don't have to be your work.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Learn more at AngelaDuckworth.com
  • GRIT: The Power of Passion and Perseverance by Angela Duckworth
  • Peak: Secrets from the New Science of Expertise by Anders Ericsson
  • Mindset: The New Psychology of Success by Carol S. Dweck  


This episode of The ONE Thing Podcast is brought to you by Audible. To sign up for your trial and receive a free copy of Angela's book "GRIT," head to Audible.com/onething now!  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3706 no 41. What You Can Learn From the New York Yankees About Managing Stress with Dana Cavalea (Part 2) https://the1thing.com/captivate-podcast/41-what-you-can-learn-from-the-new-york-yankees-about-managing-stress-with-dana-cavalea-part-2 Is stress hurting your performance at work or home? We all deal with stressful situations, but high achievers understand how to get beyond them and avoid getting burnt out. In the last episode, we met Dana Cavalea, who was the Director of Strength and Conditioning for the New York Yankees when they won the 2009 World Series. Today he will share how professional athletes and high achievers use simple strategies to maximize their performance in the long-term.   The ONE Thing to Implement From This Episode: Are you struggling with something so much that it occupies your mind when you should be present somewhere else?  If you want to change the way you perceive that thing, then you need to change the story you tell yourself. Identify the meaning you associate with that particular situation in your life and consider how you can rewrite that story. Can you recognize, right now, that the situation is a growth opportunity?   In this episode you will learn... [10:25] Why you sometimes have to hit the brakes and celebrate your accomplishments. [16:40] How high performing athletes avoid burnout. [22:00] Why you don't have to be afraid of saying no.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Dana: DanaCavalea.com | Twitter | Facebook   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 25 May 2017 14:00:00 -0000 What You Can Learn From the New York Yankees About Managing Stress with Dana Cavalea (Part 2) full 41 Keller Podcast Network Is stress hurting your performance at work or home? We all deal with stressful situations, but high achievers understand how to get beyond them and avoid getting burnt out. In the last episode, we met Dana Cavalea, who was the Director of Strength and Conditioning for the New York Yankees when they won the 2009 World Series. Today he will share how professional athletes and high achievers use simple strategies to maximize their performance in the long-term. The ONE Thing to Implement From This Episode: A Is stress hurting your performance at work or home? We all deal with stressful situations, but high achievers understand how to get beyond them and avoid getting burnt out. In the last episode, we met Dana Cavalea, who was the Director of Strength and Conditioning for the New York Yankees when they won the 2009 World Series. Today he will share how professional athletes and high achievers use simple strategies to maximize their performance in the long-term.   The ONE Thing to Implement From This Episode: Are you struggling with something so much that it occupies your mind when you should be present somewhere else?  If you want to change the way you perceive that thing, then you need to change the story you tell yourself. Identify the meaning you associate with that particular situation in your life and consider how you can rewrite that story. Can you recognize, right now, that the situation is a growth opportunity?   In this episode you will learn... [10:25] Why you sometimes have to hit the brakes and celebrate your accomplishments. [16:40] How high performing athletes avoid burnout. [22:00] Why you don't have to be afraid of saying no.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Dana: DanaCavalea.com | Twitter | Facebook   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Is stress hurting your performance at work or home? We all deal with stressful situations, but high achievers understand how to get beyond them and avoid getting burnt out. In the last episode, we met Dana Cavalea, who was the Director of Strength and Conditioning for the New York Yankees when they won the 2009 World Series. Today he will share how professional athletes and high achievers use simple strategies to maximize their performance in the long-term.  

The ONE Thing to Implement From This Episode:

Are you struggling with something so much that it occupies your mind when you should be present somewhere else?  If you want to change the way you perceive that thing, then you need to change the story you tell yourself. Identify the meaning you associate with that particular situation in your life and consider how you can rewrite that story. Can you recognize, right now, that the situation is a growth opportunity?  

In this episode you will learn...

  • [10:25] Why you sometimes have to hit the brakes and celebrate your accomplishments.
  • [16:40] How high performing athletes avoid burnout.
  • [22:00] Why you don't have to be afraid of saying no.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Learn more about Dana: DanaCavalea.com | Twitter | Facebook  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2210 no 40. How New York Yankees Greats Like Mariano Rivera and Derek Jeter Apply Focus to Win with Dana Cavalea (Part 1) https://the1thing.com/captivate-podcast/40-how-new-york-yankees-greats-like-mariano-rivera-and-derek-jeter-apply-focus-to-win-with-dana-cavalea-part-1 What does it mean to have focus at a professional level? Dana Cavalea was the Director of Strength and Conditioning for the New York Yankees when they won the 2009 World Series, and he has worked directly with some of the greatest baseball players in the world. In this episode, he shares how professional athletes - and high achievers like you - can live a life of greater focus.     The ONE Thing to Implement From This Episode: High performers live and die by their routine. We often look towards others to create our routine, but the greatest players develop one that is right for them through years of experience. We want you to create a routine that is healthy for you. What are the things that need to happen for you to have an exceptional day?   In this episode you will learn... [10:20] How the elite separate themselves from everyone else (and how you can too). [11:00] What the best athletes have in common. [13:15] How business owners can perform like a Hall of Famer & succeed in the long-term. [18:10] Why high achievers are comfortable with rejection and failure. [19:10] How successful athletes maximize their focus.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Dana: DanaCavalea.com | Twitter | Facebook   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 22 May 2017 14:00:00 -0000 How New York Yankees Greats Like Mariano Rivera and Derek Jeter Apply Focus to Win with Dana Cavalea (Part 1) full 40 Keller Podcast Network What does it mean to have focus at a professional level? Dana Cavalea was the Director of Strength and Conditioning for the New York Yankees when they won the 2009 World Series, and he has worked directly with some of the greatest baseball players in the world. In this episode, he shares how professional athletes - and high achievers like you - can live a life of greater focus. The ONE Thing to Implement From This Episode: High performers live and die by their routine. We often look towards others to What does it mean to have focus at a professional level? Dana Cavalea was the Director of Strength and Conditioning for the New York Yankees when they won the 2009 World Series, and he has worked directly with some of the greatest baseball players in the world. In this episode, he shares how professional athletes - and high achievers like you - can live a life of greater focus.     The ONE Thing to Implement From This Episode: High performers live and die by their routine. We often look towards others to create our routine, but the greatest players develop one that is right for them through years of experience. We want you to create a routine that is healthy for you. What are the things that need to happen for you to have an exceptional day?   In this episode you will learn... [10:20] How the elite separate themselves from everyone else (and how you can too). [11:00] What the best athletes have in common. [13:15] How business owners can perform like a Hall of Famer & succeed in the long-term. [18:10] Why high achievers are comfortable with rejection and failure. [19:10] How successful athletes maximize their focus.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Dana: DanaCavalea.com | Twitter | Facebook   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What does it mean to have focus at a professional level? Dana Cavalea was the Director of Strength and Conditioning for the New York Yankees when they won the 2009 World Series, and he has worked directly with some of the greatest baseball players in the world. In this episode, he shares how professional athletes - and high achievers like you - can live a life of greater focus.    

The ONE Thing to Implement From This Episode:

High performers live and die by their routine. We often look towards others to create our routine, but the greatest players develop one that is right for them through years of experience. We want you to create a routine that is healthy for you. What are the things that need to happen for you to have an exceptional day?  

In this episode you will learn...

  • [10:20] How the elite separate themselves from everyone else (and how you can too).
  • [11:00] What the best athletes have in common.
  • [13:15] How business owners can perform like a Hall of Famer & succeed in the long-term.
  • [18:10] Why high achievers are comfortable with rejection and failure.
  • [19:10] How successful athletes maximize their focus.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Learn more about Dana: DanaCavalea.com | Twitter | Facebook  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1930 no 39. Are these your biggest challenges with TIME? https://the1thing.com/captivate-podcast/39-are-these-your-biggest-challenges-with-time Do you ever struggle to think bigger? We've been getting on the phone with fans like you because we want to know the biggest challenges that you are facing.  We're sharing one of those calls because it helped us think bigger about helping you. In today's episode, Michael Cappelli helps us understand how we can better teach and support serious, engaged, and committed business owners who want to create the right habits, and then scale it down to the team level.     The ONE Thing to Implement From This Episode: We are investing our most valuable resource – our time – in fans like you because we want to expand our minds so that, together, we can create something truly exceptional. How can we, collectively, create something that will change how people think for generations to come? If you want to be a part of that, we are very interested in hearing from you. Please leave us a comment on our Facebook page. If you're interested in the membership platform we are creating, text the word "FOUNDER" to 33444 so that we can reach out to the right people when we open it up.   In this episode you will learn... [6:25] How goals and tasks are different. [14:00] How you can stop doing transactional work and start doing more meaningful and impactful work every day. [20:10] How to pick your side in the battle between the urgent and the important.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 18 May 2017 14:00:00 -0000 Are these your biggest challenges with TIME? full 39 Keller Podcast Network Do you ever struggle to think bigger? We've been getting on the phone with fans like you because we want to know the biggest challenges that you are facing. We're sharing one of those calls because it helped us think bigger about helping you. In today's episode, Michael Cappelli helps us understand how we can better teach and support serious, engaged, and committed business owners who want to create the right habits, and then scale it down to the team level. The ONE Thing to Implement From This Epis Do you ever struggle to think bigger? We've been getting on the phone with fans like you because we want to know the biggest challenges that you are facing.  We're sharing one of those calls because it helped us think bigger about helping you. In today's episode, Michael Cappelli helps us understand how we can better teach and support serious, engaged, and committed business owners who want to create the right habits, and then scale it down to the team level.     The ONE Thing to Implement From This Episode: We are investing our most valuable resource – our time – in fans like you because we want to expand our minds so that, together, we can create something truly exceptional. How can we, collectively, create something that will change how people think for generations to come? If you want to be a part of that, we are very interested in hearing from you. Please leave us a comment on our Facebook page. If you're interested in the membership platform we are creating, text the word "FOUNDER" to 33444 so that we can reach out to the right people when we open it up.   In this episode you will learn... [6:25] How goals and tasks are different. [14:00] How you can stop doing transactional work and start doing more meaningful and impactful work every day. [20:10] How to pick your side in the battle between the urgent and the important.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever struggle to think bigger? We've been getting on the phone with fans like you because we want to know the biggest challenges that you are facing.  We're sharing one of those calls because it helped us think bigger about helping you. In today's episode, Michael Cappelli helps us understand how we can better teach and support serious, engaged, and committed business owners who want to create the right habits, and then scale it down to the team level.    

The ONE Thing to Implement From This Episode:

We are investing our most valuable resource – our time – in fans like you because we want to expand our minds so that, together, we can create something truly exceptional. How can we, collectively, create something that will change how people think for generations to come? If you want to be a part of that, we are very interested in hearing from you. Please leave us a comment on our Facebook page. If you're interested in the membership platform we are creating, text the word "FOUNDER" to 33444 so that we can reach out to the right people when we open it up.  

In this episode you will learn...

  • [6:25] How goals and tasks are different.
  • [14:00] How you can stop doing transactional work and start doing more meaningful and impactful work every day.
  • [20:10] How to pick your side in the battle between the urgent and the important.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1956 no 38. A Powerful Episode on Clarity, Confidence, and Control with Lisa Bloom https://the1thing.com/captivate-podcast/38-a-powerful-episode-on-clarity-confidence-and-control-with-lisa-bloom Do you know the story of your business? We realized that we didn't know our story, or how to communicate it with all of you. That's why we had this conversation with the Story Coach, Lisa Bloom. This isn't our typical podcast episode. It is a private conversation that had an enormous impact on our business, so we want to share it with you. Lisa will help you find the things that matter, establish the pivotal moments of your story, and get clarity when it comes to communicating your story with other people.   The ONE Thing to Implement From This Episode: Establish the three pivotal moments in your business so that you can find your Core Story. You don't want to look at the big moments, like hiring or new product launches. You want to find the little moments that, looking back, shifted something inside of you. After you hone in on those pivotal moments, you will have all the information you need to clarify your Core Story.   In this episode you will learn... [3:55] Why your story matters & what a Core Story is. [6:30] How to establish the pivotal moments in your story. [22:20] How to clarify your Core Story. [28:10] Why your Core Story is so powerful. [30:10] How to empower people with your Core Story.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Story Coach & Lisa Bloom Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 15 May 2017 14:00:00 -0000 A Powerful Episode on Clarity, Confidence, and Control with Lisa Bloom full 38 Keller Podcast Network Do you know the story of your business? We realized that we didn't know our story, or how to communicate it with all of you. That's why we had this conversation with the Story Coach, Lisa Bloom. This isn't our typical podcast episode. It is a private conversation that had an enormous impact on our business, so we want to share it with you. Lisa will help you find the things that matter, establish the pivotal moments of your story, and get clarity when it comes to communicating your story with other people. Do you know the story of your business? We realized that we didn't know our story, or how to communicate it with all of you. That's why we had this conversation with the Story Coach, Lisa Bloom. This isn't our typical podcast episode. It is a private conversation that had an enormous impact on our business, so we want to share it with you. Lisa will help you find the things that matter, establish the pivotal moments of your story, and get clarity when it comes to communicating your story with other people.   The ONE Thing to Implement From This Episode: Establish the three pivotal moments in your business so that you can find your Core Story. You don't want to look at the big moments, like hiring or new product launches. You want to find the little moments that, looking back, shifted something inside of you. After you hone in on those pivotal moments, you will have all the information you need to clarify your Core Story.   In this episode you will learn... [3:55] Why your story matters & what a Core Story is. [6:30] How to establish the pivotal moments in your story. [22:20] How to clarify your Core Story. [28:10] Why your Core Story is so powerful. [30:10] How to empower people with your Core Story.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Story Coach & Lisa Bloom Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you know the story of your business? We realized that we didn't know our story, or how to communicate it with all of you. That's why we had this conversation with the Story Coach, Lisa Bloom. This isn't our typical podcast episode. It is a private conversation that had an enormous impact on our business, so we want to share it with you. Lisa will help you find the things that matter, establish the pivotal moments of your story, and get clarity when it comes to communicating your story with other people.  

The ONE Thing to Implement From This Episode:

Establish the three pivotal moments in your business so that you can find your Core Story. You don't want to look at the big moments, like hiring or new product launches. You want to find the little moments that, looking back, shifted something inside of you. After you hone in on those pivotal moments, you will have all the information you need to clarify your Core Story.  

In this episode you will learn...

  • [3:55] Why your story matters & what a Core Story is.
  • [6:30] How to establish the pivotal moments in your story.
  • [22:20] How to clarify your Core Story.
  • [28:10] Why your Core Story is so powerful.
  • [30:10] How to empower people with your Core Story.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Learn more about Story Coach & Lisa Bloom

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2448 no 37. Millionaire Mindset: How the Rich Manage Their Money - Krisstina Wise https://the1thing.com/captivate-podcast/37-millionaire-mindset-how-the-rich-manage-their-money-krisstina-wise Have you ever lied awake at night wondering if you will be able to pay your bills? It feels like you're not in control – but the truth is you always have the freedom to take control of your finances if you want it. Krisstina Wise is a millionaire coach and author of Falling for Money, and she is going to teach us about the actions and habits that will define whether or not you become a millionaire.   The ONE Thing to Implement From This Episode: Establish your Freedom Net Worth Number, or the amount of money that you would need to live comfortably for the rest of your life, and lay out a plan in place that will put you on the right trajectory. If you can live off of $75,000 a year, this is how you establish your Freedom Net Worth Number: 75,000 / 0.04 = 1,875,000 After you identify the number, start taking daily action and buy your freedom.   In this episode you will learn… [9:50] The seven secrets that millionaires know (that you don't). [15:30] How you keep banks in business while making your future self broke. [28:35] How to watch your money like a hawk (and why it's so important).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode You can find free money training at howto.money Learn more about Krisstina at WealthyWellthy.life Falling for Money: How to Have a Lifetime Love Affair with your Finances by Krisstina Wise Rich Dad Poor Dad by Robert T. Kiyosaki Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 11 May 2017 14:00:00 -0000 Millionaire Mindset: How the Rich Manage Their Money - Krisstina Wise full 37 Keller Podcast Network Have you ever lied awake at night wondering if you will be able to pay your bills? It feels like you're not in control – but the truth is you always have the freedom to take control of your finances if you want it. Krisstina Wise is a millionaire coach and author of Falling for Money, and she is going to teach us about the actions and habits that will define whether or not you become a millionaire. The ONE Thing to Implement From This Episode: Establish your Freedom Net Worth Number, or the amount of Have you ever lied awake at night wondering if you will be able to pay your bills? It feels like you're not in control – but the truth is you always have the freedom to take control of your finances if you want it. Krisstina Wise is a millionaire coach and author of Falling for Money, and she is going to teach us about the actions and habits that will define whether or not you become a millionaire.   The ONE Thing to Implement From This Episode: Establish your Freedom Net Worth Number, or the amount of money that you would need to live comfortably for the rest of your life, and lay out a plan in place that will put you on the right trajectory. If you can live off of $75,000 a year, this is how you establish your Freedom Net Worth Number: 75,000 / 0.04 = 1,875,000 After you identify the number, start taking daily action and buy your freedom.   In this episode you will learn… [9:50] The seven secrets that millionaires know (that you don't). [15:30] How you keep banks in business while making your future self broke. [28:35] How to watch your money like a hawk (and why it's so important).   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode You can find free money training at howto.money Learn more about Krisstina at WealthyWellthy.life Falling for Money: How to Have a Lifetime Love Affair with your Finances by Krisstina Wise Rich Dad Poor Dad by Robert T. Kiyosaki Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever lied awake at night wondering if you will be able to pay your bills? It feels like you're not in control – but the truth is you always have the freedom to take control of your finances if you want it. Krisstina Wise is a millionaire coach and author of Falling for Money, and she is going to teach us about the actions and habits that will define whether or not you become a millionaire.  

The ONE Thing to Implement From This Episode:

Establish your Freedom Net Worth Number, or the amount of money that you would need to live comfortably for the rest of your life, and lay out a plan in place that will put you on the right trajectory. If you can live off of $75,000 a year, this is how you establish your Freedom Net Worth Number: 75,000 / 0.04 = 1,875,000 After you identify the number, start taking daily action and buy your freedom.  

In this episode you will learn…

  • [9:50] The seven secrets that millionaires know (that you don't).
  • [15:30] How you keep banks in business while making your future self broke.
  • [28:35] How to watch your money like a hawk (and why it's so important).  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • You can find free money training at howto.money Learn more about Krisstina at WealthyWellthy.life
  • Falling for Money: How to Have a Lifetime Love Affair with your Finances by Krisstina Wise Rich Dad Poor Dad by Robert T. Kiyosaki


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2725 no 36. How Ben Kinney Overcame Adversity & Built His Businesses https://the1thing.com/captivate-podcast/36-how-ben-kinney-overcame-adversity-built-his-businesses What excuses do you use to hold yourself back? Our guest, Ben Kinney, experienced more adversity during his childhood than most of us will experience in a lifetime... but he created an amazing life because he didn’t make excuses. Ben leveraged a simple-but-powerful mindset to overcome adversity and build an empire: he now owns and operates one of the top 25 producing real estate teams in the country, an additional 1,200+ KW Realtors in Washington state, and the KW master franchise throughout the U.K. Today he'll share how to focus only on the things you CAN control so that you can create an amazing life, too.   The ONE Thing to Implement From This Episode: Get a better understanding of the things in your life that you CAN control, and the things on which you should take action. Draw a T-Chart Label the two sides of the chart as "Things I Can Control" and "Things I Can't Control." Fill in both sides (and be honest). Whenever something is getting you down, refer to this chart. If you can't control it, don't spend any time or energy on it.   In this episode you will learn... [9:00] Why you should only focus on these four things, if you want to have an amazing life. [12:38] Why success is about saying no. [23:50] How to simplify success (and stop justifying your inaction). [27:10] How to leverage sequential success. [33:50] What Gary Keller taught Ben about relationships.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Soci@l by Ben Kinney & Jay Papasan   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 08 May 2017 14:00:00 -0000 How Ben Kinney Overcame Adversity & Built His Businesses full 36 Keller Podcast Network What excuses do you use to hold yourself back? Our guest, Ben Kinney, experienced more adversity during his childhood than most of us will experience in a lifetime... but he created an amazing life because he didn’t make excuses. Ben leveraged a simple-but-powerful mindset to overcome adversity and build an empire: he now owns and operates one of the top 25 producing real estate teams in the country, an additional 1,200+ KW Realtors in Washington state, and the KW master franchise throughout the U.K. Toda What excuses do you use to hold yourself back? Our guest, Ben Kinney, experienced more adversity during his childhood than most of us will experience in a lifetime... but he created an amazing life because he didn’t make excuses. Ben leveraged a simple-but-powerful mindset to overcome adversity and build an empire: he now owns and operates one of the top 25 producing real estate teams in the country, an additional 1,200+ KW Realtors in Washington state, and the KW master franchise throughout the U.K. Today he'll share how to focus only on the things you CAN control so that you can create an amazing life, too.   The ONE Thing to Implement From This Episode: Get a better understanding of the things in your life that you CAN control, and the things on which you should take action. Draw a T-Chart Label the two sides of the chart as "Things I Can Control" and "Things I Can't Control." Fill in both sides (and be honest). Whenever something is getting you down, refer to this chart. If you can't control it, don't spend any time or energy on it.   In this episode you will learn... [9:00] Why you should only focus on these four things, if you want to have an amazing life. [12:38] Why success is about saying no. [23:50] How to simplify success (and stop justifying your inaction). [27:10] How to leverage sequential success. [33:50] What Gary Keller taught Ben about relationships.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Soci@l by Ben Kinney & Jay Papasan   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What excuses do you use to hold yourself back? Our guest, Ben Kinney, experienced more adversity during his childhood than most of us will experience in a lifetime... but he created an amazing life because he didn’t make excuses. Ben leveraged a simple-but-powerful mindset to overcome adversity and build an empire: he now owns and operates one of the top 25 producing real estate teams in the country, an additional 1,200+ KW Realtors in Washington state, and the KW master franchise throughout the U.K. Today he'll share how to focus only on the things you CAN control so that you can create an amazing life, too.  

The ONE Thing to Implement From This Episode:

Get a better understanding of the things in your life that you CAN control, and the things on which you should take action. Draw a T-Chart Label the two sides of the chart as "Things I Can Control" and "Things I Can't Control." Fill in both sides (and be honest). Whenever something is getting you down, refer to this chart. If you can't control it, don't spend any time or energy on it.  

In this episode you will learn...

  • [9:00] Why you should only focus on these four things, if you want to have an amazing life.
  • [12:38] Why success is about saying no.
  • [23:50] How to simplify success (and stop justifying your inaction).
  • [27:10] How to leverage sequential success.
  • [33:50] What Gary Keller taught Ben about relationships.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Soci@l by Ben Kinney & Jay Papasan  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3251 no 35. [CASE STUDY] Teaching Your Kids How to Form Habits By Example - Jill Galliher https://the1thing.com/captivate-podcast/35-case-study-teaching-your-kids-how-to-form-habits-by-example-jill-galliher Do you ever think about how to achieve everything you want and create a lasting legacy? Often, we can get what we want by helping others get what they want first... and if we do this as a family, then something truly special happens. Today we're exploring how Jill Galliher, a member of the Keller Williams family, is leading by example to create power habits at home and transform the lives of the people she cares about most.   The ONE Thing to Implement From This Episode: Teach from where you are today. Wherever you are on your road to mastery, you can help someone who is just a little behind. Who can you add value to by sharing just one idea that has made an impact in your life? If we do this as a family – if we help one another –  it's incredible what we'll be able to accomplish.   In this episode you will learn... [2:10] How technology steals your presence when you're at home. [9:15] Why you need to set a personal bar for success (and stop copying other people) to gain momentum. [14:55] How goal-setting (with positive leadership) can transform a family.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 04 May 2017 14:00:00 -0000 [CASE STUDY] Teaching Your Kids How to Form Habits By Example - Jill Galliher full 35 Keller Podcast Network Do you ever think about how to achieve everything you want and create a lasting legacy? Often, we can get what we want by helping others get what they want first... and if we do this as a family, then something truly special happens. Today we're exploring how Jill Galliher, a member of the Keller Williams family, is leading by example to create power habits at home and transform the lives of the people she cares about most. The ONE Thing to Implement From This Episode: Teach from where you are today. Whe Do you ever think about how to achieve everything you want and create a lasting legacy? Often, we can get what we want by helping others get what they want first... and if we do this as a family, then something truly special happens. Today we're exploring how Jill Galliher, a member of the Keller Williams family, is leading by example to create power habits at home and transform the lives of the people she cares about most.   The ONE Thing to Implement From This Episode: Teach from where you are today. Wherever you are on your road to mastery, you can help someone who is just a little behind. Who can you add value to by sharing just one idea that has made an impact in your life? If we do this as a family – if we help one another –  it's incredible what we'll be able to accomplish.   In this episode you will learn... [2:10] How technology steals your presence when you're at home. [9:15] Why you need to set a personal bar for success (and stop copying other people) to gain momentum. [14:55] How goal-setting (with positive leadership) can transform a family.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever think about how to achieve everything you want and create a lasting legacy? Often, we can get what we want by helping others get what they want first... and if we do this as a family, then something truly special happens. Today we're exploring how Jill Galliher, a member of the Keller Williams family, is leading by example to create power habits at home and transform the lives of the people she cares about most.  

The ONE Thing to Implement From This Episode:

Teach from where you are today. Wherever you are on your road to mastery, you can help someone who is just a little behind. Who can you add value to by sharing just one idea that has made an impact in your life? If we do this as a family – if we help one another –  it's incredible what we'll be able to accomplish.  

In this episode you will learn...

  • [2:10] How technology steals your presence when you're at home.
  • [9:15] Why you need to set a personal bar for success (and stop copying other people) to gain momentum.
  • [14:55] How goal-setting (with positive leadership) can transform a family.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1664 no 34. The 3 Commitments Required for Extraordinary Results https://the1thing.com/captivate-podcast/34-the-3-commitments-required-for-extraordinary-results Have you ever read a book, taken a course, or attended a seminar... and then done nothing with what you learned? Too often, we learn something that can transform our businesses or our lives, but we fail to take action because we lack commitment. Last time Chad Hyams was on the show, he shared how living The ONE Thing allowed him to transform into his best self – and it all starts with the 3 Commitments.     The ONE Thing to Implement From This Episode: Do you need more accountability or support? Behind the scenes, we're having conversations about The ONE Thing coaching – but we're only going to move forward if you think it will bring value. Text "ACCOUNTABILITY" to 33444 if you believe The ONE Thing coaching will add value to your life.   In this episode you will learn... [2:20] The ONE thing you need to do if you want to master anything. [6:18] How your mindset can block you from going down the road to mastery. [9:40] How to break through the ceiling of achievement (with a choice). [18:30] What it means to be accountable to yourself. [22:50] How you can be 76.7% more likely to accomplish any goal.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 01 May 2017 14:00:00 -0000 The 3 Commitments Required for Extraordinary Results full 34 Keller Podcast Network Have you ever read a book, taken a course, or attended a seminar... and then done nothing with what you learned? Too often, we learn something that can transform our businesses or our lives, but we fail to take action because we lack commitment. Last time Chad Hyams was on the show, he shared how living The ONE Thing allowed him to transform into his best self – and it all starts with the 3 Commitments. The ONE Thing to Implement From This Episode: Do you need more accountability or support? Behind Have you ever read a book, taken a course, or attended a seminar... and then done nothing with what you learned? Too often, we learn something that can transform our businesses or our lives, but we fail to take action because we lack commitment. Last time Chad Hyams was on the show, he shared how living The ONE Thing allowed him to transform into his best self – and it all starts with the 3 Commitments.     The ONE Thing to Implement From This Episode: Do you need more accountability or support? Behind the scenes, we're having conversations about The ONE Thing coaching – but we're only going to move forward if you think it will bring value. Text "ACCOUNTABILITY" to 33444 if you believe The ONE Thing coaching will add value to your life.   In this episode you will learn... [2:20] The ONE thing you need to do if you want to master anything. [6:18] How your mindset can block you from going down the road to mastery. [9:40] How to break through the ceiling of achievement (with a choice). [18:30] What it means to be accountable to yourself. [22:50] How you can be 76.7% more likely to accomplish any goal.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever read a book, taken a course, or attended a seminar... and then done nothing with what you learned? Too often, we learn something that can transform our businesses or our lives, but we fail to take action because we lack commitment. Last time Chad Hyams was on the show, he shared how living The ONE Thing allowed him to transform into his best self – and it all starts with the 3 Commitments.    

The ONE Thing to Implement From This Episode:

Do you need more accountability or support? Behind the scenes, we're having conversations about The ONE Thing coaching – but we're only going to move forward if you think it will bring value. Text "ACCOUNTABILITY" to 33444 if you believe The ONE Thing coaching will add value to your life.  

In this episode you will learn...

  • [2:20] The ONE thing you need to do if you want to master anything.
  • [6:18] How your mindset can block you from going down the road to mastery.
  • [9:40] How to break through the ceiling of achievement (with a choice).
  • [18:30] What it means to be accountable to yourself.
  • [22:50] How you can be 76.7% more likely to accomplish any goal.  

AWESOME FREE RESOURCES FOR YOU!

  • The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2025 no 33. The Mindset Behind a Billion Dollar Company - Tom Bilyeu, Co-Founder Quest Nutrition & CEO Impact Theory https://the1thing.com/captivate-podcast/33-the-mindset-behind-a-billion-dollar-company-tom-bilyeu-co-founder-quest-nutrition-ceo-impact-theory Do your dreams feel impossible to achieve? Tom Bilyeu, Co-Founder of Quest Nutrition & CEO of Impact Theory, has achieved extraordinary results – he co-founded and scaled a billion-dollar company – however, many years ago, he also experienced limiting beliefs. He could not perceive growing a billion-dollar company. Now Tom is helping others achieve extraordinary results by teaching them how to develop the right mindset, establish power habits, and instill a greater level of personal accountability.     The ONE Thing to Implement From This Episode: Step one: Think about the ONE thing that Tom discussed in this episode that really resonates with you, and that you feel compelled to take action on. (Thinkitation? Personal responsibility? Something else?) Step two: Share what you will take action on with someone else, and ask them to hold you accountable. Step three: Do it, don't stop, and see what happens! In this episode you will learn... [4:05] How this strategy helped Quest Nutrition grow to a billion-dollar company. [12:00] What three things led to Quest Nutrition growing 57,000% in just three years. [16:10] How to transform into the version of yourself that can achieve more & destroy limiting beliefs. [32:35] The ONE belief that will empower you more than anything else. [37:18] How to leverage your passion to create focus (and ignore all those shiny objects).   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Tom: Twitter | Facebook | LinkedIn | Instagram Learn more about Impact Theory: ImpactTheory.com | Facebook | Twitter | Instagram | YouTube   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 27 Apr 2017 14:00:00 -0000 The Mindset Behind a Billion Dollar Company - Tom Bilyeu, Co-Founder Quest Nutrition & CEO Impact Theory full 33 Keller Podcast Network Do your dreams feel impossible to achieve? Tom Bilyeu, Co-Founder of Quest Nutrition & CEO of Impact Theory, has achieved extraordinary results – he co-founded and scaled a billion-dollar company – however, many years ago, he also experienced limiting beliefs. He could not perceive growing a billion-dollar company. Now Tom is helping others achieve extraordinary results by teaching them how to develop the right mindset, establish power habits, and instill a greater level of personal accountability. The ONE Thing to Implement From This Episode: Step one: Think about the ONE thing that Tom discussed in this episode that really resonates with you, and that you feel compelled to take action on. (Thinkitation? Personal responsibility? Something else?) Step two: Share what you will take action on with someone else, and ask them to hold you accountable. Step three: Do it, don't stop, and see what happens! In this episode you will learn... [4:05] How this strategy helped Quest Nutrition grow to a billion-dollar company. [12:00] What three things led to Quest Nutrition growing 57,000% in just three years. [16:10] How to transform into the version of yourself that can achieve more & destroy limiting beliefs. [32:35] The ONE belief that will empower you more than anything else. [37:18] How to leverage your passion to create focus (and ignore all those shiny objects). AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY! Links & Tools From This Episode Connect with Tom: Twitter | Facebook | LinkedIn | Instagram Learn more about Impact Theory: ImpactTheory.com | Facebook | Twitter | Instagram | YouTube -- Production & Development for The ONE Thing Podcast by Podcast Masters Do your dreams feel impossible to achieve? Tom Bilyeu, Co-Founder of Quest Nutrition & CEO of Impact Theory, has achieved extraordinary results – he co-founded and scaled a billion-dollar company – however, many years ago, he also experienced limiting beliefs. He could not perceive growing a billion-dollar company. Now Tom is helping others achieve extraordinary results by teaching them how to develop the right mindset, establish power habits, and instill a greater level of personal accountability.     The ONE Thing to Implement From This Episode: Step one: Think about the ONE thing that Tom discussed in this episode that really resonates with you, and that you feel compelled to take action on. (Thinkitation? Personal responsibility? Something else?) Step two: Share what you will take action on with someone else, and ask them to hold you accountable. Step three: Do it, don't stop, and see what happens! In this episode you will learn... [4:05] How this strategy helped Quest Nutrition grow to a billion-dollar company. [12:00] What three things led to Quest Nutrition growing 57,000% in just three years. [16:10] How to transform into the version of yourself that can achieve more & destroy limiting beliefs. [32:35] The ONE belief that will empower you more than anything else. [37:18] How to leverage your passion to create focus (and ignore all those shiny objects).   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Connect with Tom: Twitter | Facebook | LinkedIn | Instagram Learn more about Impact Theory: ImpactTheory.com | Facebook | Twitter | Instagram | YouTube   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do your dreams feel impossible to achieve? Tom Bilyeu, Co-Founder of Quest Nutrition & CEO of Impact Theory, has achieved extraordinary results – he co-founded and scaled a billion-dollar company – however, many years ago, he also experienced limiting beliefs. He could not perceive growing a billion-dollar company. Now Tom is helping others achieve extraordinary results by teaching them how to develop the right mindset, establish power habits, and instill a greater level of personal accountability.    

The ONE Thing to Implement From This Episode:

Step one: Think about the ONE thing that Tom discussed in this episode that really resonates with you, and that you feel compelled to take action on. (Thinkitation? Personal responsibility? Something else?)

Step two: Share what you will take action on with someone else, and ask them to hold you accountable.

Step three: Do it, don't stop, and see what happens!

In this episode you will learn...

  • [4:05] How this strategy helped Quest Nutrition grow to a billion-dollar company.
  • [12:00] What three things led to Quest Nutrition growing 57,000% in just three years.
  • [16:10] How to transform into the version of yourself that can achieve more & destroy limiting beliefs.
  • [32:35] The ONE belief that will empower you more than anything else.
  • [37:18] How to leverage your passion to create focus (and ignore all those shiny objects).  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Connect with Tom: Twitter | Facebook | LinkedIn | Instagram
  • Learn more about Impact Theory: ImpactTheory.com | Facebook | Twitter | Instagram | YouTube  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3347 no 32. Managing Your People With The ONE Thing to Boost Productivity https://the1thing.com/captivate-podcast/32-managing-your-people-with-the-one-thing-to-boost-productivity Is your team ever distracted at work? If people are distracted, then there is a culture issue within your organization... but you have an opportunity to change it. We've discussed how you can leverage The ONE Thing in your personal life, but today we share three strategies that will help you leverage the principles of The ONE Thing in your company.     The ONE Thing to Implement From This Episode: We want to create a massive impact in your lives, but we need your help. If you're a business leader and you are struggling with culture or productivity, then please help us understand how we can best serve you and your organization. Send us an email: geoff@the1thing.com.   In this episode you will learn... [2:18] How to be hyper clear (and why clarity matters). [7:15] How to empower your people to get what they want, when they want it. [17:30] How to bring accountability into your culture (with kindness).   AWESOME FREE RESOURCES FOR YOU! [NEW] The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode “How to Manage People with 3 Simple Strategies” Turn your intentions into actions with a 411: the1thing.com/411   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 24 Apr 2017 14:00:00 -0000 Managing Your People With The ONE Thing to Boost Productivity full 32 Keller Podcast Network Is your team ever distracted at work? If people are distracted, then there is a culture issue within your organization... but you have an opportunity to change it. We've discussed how you can leverage The ONE Thing in your personal life, but today we share three strategies that will help you leverage the principles of The ONE Thing in your company. The ONE Thing to Implement From This Episode: We want to create a massive impact in your lives, but we need your help. If you're a business leader and you Is your team ever distracted at work? If people are distracted, then there is a culture issue within your organization... but you have an opportunity to change it. We've discussed how you can leverage The ONE Thing in your personal life, but today we share three strategies that will help you leverage the principles of The ONE Thing in your company.     The ONE Thing to Implement From This Episode: We want to create a massive impact in your lives, but we need your help. If you're a business leader and you are struggling with culture or productivity, then please help us understand how we can best serve you and your organization. Send us an email: geoff@the1thing.com.   In this episode you will learn... [2:18] How to be hyper clear (and why clarity matters). [7:15] How to empower your people to get what they want, when they want it. [17:30] How to bring accountability into your culture (with kindness).   AWESOME FREE RESOURCES FOR YOU! [NEW] The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode “How to Manage People with 3 Simple Strategies” Turn your intentions into actions with a 411: the1thing.com/411   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Is your team ever distracted at work? If people are distracted, then there is a culture issue within your organization... but you have an opportunity to change it. We've discussed how you can leverage The ONE Thing in your personal life, but today we share three strategies that will help you leverage the principles of The ONE Thing in your company.    

The ONE Thing to Implement From This Episode:

We want to create a massive impact in your lives, but we need your help. If you're a business leader and you are struggling with culture or productivity, then please help us understand how we can best serve you and your organization. Send us an email: geoff@the1thing.com.  

In this episode you will learn...

  • [2:18] How to be hyper clear (and why clarity matters).
  • [7:15] How to empower your people to get what they want, when they want it.
  • [17:30] How to bring accountability into your culture (with kindness).  

AWESOME FREE RESOURCES FOR YOU!

  • [NEW] The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

  • “How to Manage People with 3 Simple Strategies”
  • Turn your intentions into actions with a 411: the1thing.com/411  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1855 no 31. How to bring innovation into your company https://the1thing.com/captivate-podcast/31-how-to-bring-innovation-into-your-company How do you build the business that puts you out of business? Whether you're an employee, entrepreneur, or intrapreneur, you have to find innovative new ways to stay in business every single day. Our guest, David J. Neff, is the author of IGNITE: Setting your Organization's Culture on Fire with Innovation. He will teach you how to support intrapreneurs, stay ahead of new trends, and build a system that fosters internal innovation.   The ONE Thing to Implement From This Episode: Set your business up for success! Draft an internal innovation program for your business that nurtures the best talent, then implement it or pitch it. When you empower your people, you will be amazed by what happens.   Step 1: Create an internal innovation program. Step 2: Create a review panel that considers new ideas on a regular basis. (They aren't a shark tank; they are mentors and coaches.) Step 3: Pick ONE innovative idea to pursue. Step 4: Task your intrapreneur with creating a business plan. Step 5: Review the business plan and decide on funding. Step 6: Launch, test, and learn.   We go over this in detail during the episode, and you can dig even deeper in IGNITE: Setting your Organization's Culture on Fire with Innovation.   In this episode you will learn... [11:20] How to unlock innovation within your company (in just six steps). [18:20] How ONE intrapreneur in a small business can spark massive innovation... if you set them up for success. [20:48] What happens to companies that don't innovate.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode IGNITE: Setting your Organization's Culture on Fire with Innovation by David J. Neff & Randal C. Moss Read more of David’s work at clearhead.me Learn more about Exponential Organizations   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 20 Apr 2017 14:00:00 -0000 How to bring innovation into your company full 31 Keller Podcast Network How do you build the business that puts you out of business? Whether you're an employee, entrepreneur, or intrapreneur, you have to find innovative new ways to stay in business every single day. Our guest, David J. Neff, is the author of IGNITE: Setting your Organization's Culture on Fire with Innovation. He will teach you how to support intrapreneurs, stay ahead of new trends, and build a system that fosters internal innovation. The ONE Thing to Implement From This Episode: Set your business up for succ How do you build the business that puts you out of business? Whether you're an employee, entrepreneur, or intrapreneur, you have to find innovative new ways to stay in business every single day. Our guest, David J. Neff, is the author of IGNITE: Setting your Organization's Culture on Fire with Innovation. He will teach you how to support intrapreneurs, stay ahead of new trends, and build a system that fosters internal innovation.   The ONE Thing to Implement From This Episode: Set your business up for success! Draft an internal innovation program for your business that nurtures the best talent, then implement it or pitch it. When you empower your people, you will be amazed by what happens.   Step 1: Create an internal innovation program. Step 2: Create a review panel that considers new ideas on a regular basis. (They aren't a shark tank; they are mentors and coaches.) Step 3: Pick ONE innovative idea to pursue. Step 4: Task your intrapreneur with creating a business plan. Step 5: Review the business plan and decide on funding. Step 6: Launch, test, and learn.   We go over this in detail during the episode, and you can dig even deeper in IGNITE: Setting your Organization's Culture on Fire with Innovation.   In this episode you will learn... [11:20] How to unlock innovation within your company (in just six steps). [18:20] How ONE intrapreneur in a small business can spark massive innovation... if you set them up for success. [20:48] What happens to companies that don't innovate.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode IGNITE: Setting your Organization's Culture on Fire with Innovation by David J. Neff & Randal C. Moss Read more of David’s work at clearhead.me Learn more about Exponential Organizations   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How do you build the business that puts you out of business? Whether you're an employee, entrepreneur, or intrapreneur, you have to find innovative new ways to stay in business every single day. Our guest, David J. Neff, is the author of IGNITE: Setting your Organization's Culture on Fire with Innovation. He will teach you how to support intrapreneurs, stay ahead of new trends, and build a system that fosters internal innovation.  

The ONE Thing to Implement From This Episode:

Set your business up for success! Draft an internal innovation program for your business that nurtures the best talent, then implement it or pitch it. When you empower your people, you will be amazed by what happens.  

Step 1: Create an internal innovation program.

Step 2: Create a review panel that considers new ideas on a regular basis. (They aren't a shark tank; they are mentors and coaches.)

Step 3: Pick ONE innovative idea to pursue.

Step 4: Task your intrapreneur with creating a business plan.

Step 5: Review the business plan and decide on funding.

Step 6: Launch, test, and learn.  

We go over this in detail during the episode, and you can dig even deeper in IGNITE: Setting your Organization's Culture on Fire with Innovation.  

In this episode you will learn...

  • [11:20] How to unlock innovation within your company (in just six steps).
  • [18:20] How ONE intrapreneur in a small business can spark massive innovation... if you set them up for success.
  • [20:48] What happens to companies that don't innovate.  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • IGNITE: Setting your Organization's Culture on Fire with Innovation by David J. Neff & Randal C. Moss
  • Read more of David’s work at clearhead.me Learn more about Exponential Organizations  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1657 no 30. The Leadership Gap | What Gets Between You and Your Greatness https://the1thing.com/captivate-podcast/30-the-leadership-gap-what-gets-between-you-and-your-greatness Why do we all get stuck at some point in our lives?   If you are listening to this podcast, it's because you want MORE out of life. You want to achieve greatness... but, too often, we get stuck along the way. Lolly Daskal, the author of The Leadership Gap, believes we get trapped in the gap when we ask the wrong questions. Before you consider how to achieve your goals, or why you have those goals, ask yourself a different question: Who am I?   The ONE Thing to Implement From This Episode: Before you understand what to do or why you're doing it, at any given moment, you need to know who you are being. To do that, you need to look inward. Who are you being while you are living and leading? Are you proud of who you are? Are these the things you want to do? Check your gut. If you're not happy with what you feel, you can make a choice: keep doing the things that brought you into the gap or do something different.   In this episode you will learn... [10:20] How you can leverage gaps to achieve greatness. [19:00] How to identify who you are (and how to be who you want to be). [26:10] The ONE simple equation you need to navigate uncharted waters in your business or personal life.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about The Leadership Gap: What Gets Between You And Your Greatness   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 17 Apr 2017 14:00:00 -0000 The Leadership Gap | What Gets Between You and Your Greatness full 30 Keller Podcast Network Why do we all get stuck at some point in our lives? If you are listening to this podcast, it's because you want MORE out of life. You want to achieve greatness... but, too often, we get stuck along the way. Lolly Daskal, the author of The Leadership Gap, believes we get trapped in the gap when we ask the wrong questions. Before you consider how to achieve your goals, or why you have those goals, ask yourself a different question: Who am I? The ONE Thing to Implement From This Episode: Before you under Why do we all get stuck at some point in our lives?   If you are listening to this podcast, it's because you want MORE out of life. You want to achieve greatness... but, too often, we get stuck along the way. Lolly Daskal, the author of The Leadership Gap, believes we get trapped in the gap when we ask the wrong questions. Before you consider how to achieve your goals, or why you have those goals, ask yourself a different question: Who am I?   The ONE Thing to Implement From This Episode: Before you understand what to do or why you're doing it, at any given moment, you need to know who you are being. To do that, you need to look inward. Who are you being while you are living and leading? Are you proud of who you are? Are these the things you want to do? Check your gut. If you're not happy with what you feel, you can make a choice: keep doing the things that brought you into the gap or do something different.   In this episode you will learn... [10:20] How you can leverage gaps to achieve greatness. [19:00] How to identify who you are (and how to be who you want to be). [26:10] The ONE simple equation you need to navigate uncharted waters in your business or personal life.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about The Leadership Gap: What Gets Between You And Your Greatness   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Why do we all get stuck at some point in our lives?   If you are listening to this podcast, it's because you want MORE out of life. You want to achieve greatness... but, too often, we get stuck along the way. Lolly Daskal, the author of The Leadership Gap, believes we get trapped in the gap when we ask the wrong questions. Before you consider how to achieve your goals, or why you have those goals, ask yourself a different question: Who am I?  

The ONE Thing to Implement From This Episode:

Before you understand what to do or why you're doing it, at any given moment, you need to know who you are being. To do that, you need to look inward. Who are you being while you are living and leading? Are you proud of who you are? Are these the things you want to do? Check your gut. If you're not happy with what you feel, you can make a choice: keep doing the things that brought you into the gap or do something different.  

In this episode you will learn...

  • [10:20] How you can leverage gaps to achieve greatness.
  • [19:00] How to identify who you are (and how to be who you want to be).
  • [26:10] The ONE simple equation you need to navigate uncharted waters in your business or personal life.  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Learn more about The Leadership Gap: What Gets Between You And Your Greatness  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2360 no 29. 5 Investments with the Highest ROI for Business Owners https://the1thing.com/captivate-podcast/29-5-investments-with-the-highest-roi-for-business-owners Does your business give you freedom or hold you in place? Sometimes we hit a ceiling in our business and it feels like we can't break through... but we really just need better ways to invest our time and money. Today's guest, Ryan Moran, is the founder of Freedym.com, owner of Capitalism.com, and a successful investor. He shares how to best invest your time, generate more assets, and make your business bulletproof.     The ONE Thing to Implement From This Episode: If you feel like you are hitting the ceiling in your life, then you are missing a person. You may be missing the right employee, mentor, contractor, customer, coach, or someone else entirely... but you're missing someone. Step One: Identify ONE person you are missing. Step Two: Make a commitment to seeking that person out and bringing them into your life, every day. It will be a great return on investment for your time.   In this episode you will learn... [5:40] The ONE specific investment (you may not be making) that gives you the highest possible ROI. [14:28] How to turn your business into a machine that acquires assets for you. [19:50] Why you should apply the 80/20 principle to new customers. [24:30] How you can make any business bulletproof. [35:10] Why you should be giving value away for free.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Register for our next FREE webinar at the1thing.com/webinars Freedym.com Capitalism.com   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 13 Apr 2017 14:00:00 -0000 5 Investments with the Highest ROI for Business Owners full 29 Keller Podcast Network Does your business give you freedom or hold you in place? Sometimes we hit a ceiling in our business and it feels like we can't break through... but we really just need better ways to invest our time and money. Today's guest, Ryan Moran, is the founder of Freedym.com, owner of Capitalism.com, and a successful investor. He shares how to best invest your time, generate more assets, and make your business bulletproof. The ONE Thing to Implement From This Episode: If you feel like you are hitting the ceil Does your business give you freedom or hold you in place? Sometimes we hit a ceiling in our business and it feels like we can't break through... but we really just need better ways to invest our time and money. Today's guest, Ryan Moran, is the founder of Freedym.com, owner of Capitalism.com, and a successful investor. He shares how to best invest your time, generate more assets, and make your business bulletproof.     The ONE Thing to Implement From This Episode: If you feel like you are hitting the ceiling in your life, then you are missing a person. You may be missing the right employee, mentor, contractor, customer, coach, or someone else entirely... but you're missing someone. Step One: Identify ONE person you are missing. Step Two: Make a commitment to seeking that person out and bringing them into your life, every day. It will be a great return on investment for your time.   In this episode you will learn... [5:40] The ONE specific investment (you may not be making) that gives you the highest possible ROI. [14:28] How to turn your business into a machine that acquires assets for you. [19:50] Why you should apply the 80/20 principle to new customers. [24:30] How you can make any business bulletproof. [35:10] Why you should be giving value away for free.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Register for our next FREE webinar at the1thing.com/webinars Freedym.com Capitalism.com   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Does your business give you freedom or hold you in place? Sometimes we hit a ceiling in our business and it feels like we can't break through... but we really just need better ways to invest our time and money. Today's guest, Ryan Moran, is the founder of Freedym.com, owner of Capitalism.com, and a successful investor. He shares how to best invest your time, generate more assets, and make your business bulletproof.    

The ONE Thing to Implement From This Episode:

If you feel like you are hitting the ceiling in your life, then you are missing a person. You may be missing the right employee, mentor, contractor, customer, coach, or someone else entirely... but you're missing someone.

Step One: Identify ONE person you are missing.

Step Two: Make a commitment to seeking that person out and bringing them into your life, every day. It will be a great return on investment for your time.  

In this episode you will learn...

  • [5:40] The ONE specific investment (you may not be making) that gives you the highest possible ROI.
  • [14:28] How to turn your business into a machine that acquires assets for you.
  • [19:50] Why you should apply the 80/20 principle to new customers.
  • [24:30] How you can make any business bulletproof.
  • [35:10] Why you should be giving value away for free.  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Register for our next FREE webinar at the1thing.com/webinars Freedym.com Capitalism.com  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2960 no 28. Increasing your productivity physically and mentally | Bulletproof's Dave Asprey https://the1thing.com/captivate-podcast/28-increasing-your-productivity-physically-and-mentally-bulletproofs-dave-asprey Do you ever work hard and still fall short of your goal? It's frustrating when we muscle through a project and can't achieve our desired results. Today's guest, Dave Asprey, used to experience this frustration every day. He was in a mental fog, unfocused, and overweight... then he spent two decades and over $1,000,000 learning how to hack his biology, and he started a massive movement. Dave is now the founder of Bulletproof, author of a New York Times bestseller, and his new book is Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks. He's on the show to share the subtle tweaks you can make in your diet and environment to boost productivity, both mentally and physically.  The ONE Thing to Implement From This Episode: We created this episode because we received feedback from people just like you who wanted to learn more about nutrition, and we want to continue working closely with you. We want to partner with a select group of you to identify the specific information that we MUST discuss so that you can live a more purposeful life, bring more priority to your life, have more productivity, and have more profit. If you are interested in learning more and want to be one of the select Founding Members in our new community, text the word FOUNDER to 33444. We are opening the doors NOW.  In this episode you will learn... [11:22] Why the quality and type of fuel you put in your body makes a huge difference. [15:20] How to avoid "muffin top in the brain." [28:13] How you can enhance your work environment. [31:51] How you can reduce the things that make you weak & increase the things that make you strong. [36:00] The ONE thing you can eliminate that will make the biggest difference in your productivity.  AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Learn more about Bulletproof: Coffee | “The Bulletproof Diet Roadmap” Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 10 Apr 2017 14:00:00 -0000 Increasing your productivity physically and mentally | Bulletproof's Dave Asprey full 28 Keller Podcast Network Do you ever work hard and still fall short of your goal? It's frustrating when we muscle through a project and can't achieve our desired results. Today's guest, Dave Asprey, used to experience this frustration every day. He was in a mental fog, unfocused, and overweight... then he spent two decades and over $1,000,000 learning how to hack his biology, and he started a massive movement. Dave is now the founder of Bulletproof, author of a New York Times bestseller, and his new book is Head Strong: The Bulletp Do you ever work hard and still fall short of your goal? It's frustrating when we muscle through a project and can't achieve our desired results. Today's guest, Dave Asprey, used to experience this frustration every day. He was in a mental fog, unfocused, and overweight... then he spent two decades and over $1,000,000 learning how to hack his biology, and he started a massive movement. Dave is now the founder of Bulletproof, author of a New York Times bestseller, and his new book is Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks. He's on the show to share the subtle tweaks you can make in your diet and environment to boost productivity, both mentally and physically.  The ONE Thing to Implement From This Episode: We created this episode because we received feedback from people just like you who wanted to learn more about nutrition, and we want to continue working closely with you. We want to partner with a select group of you to identify the specific information that we MUST discuss so that you can live a more purposeful life, bring more priority to your life, have more productivity, and have more profit. If you are interested in learning more and want to be one of the select Founding Members in our new community, text the word FOUNDER to 33444. We are opening the doors NOW.  In this episode you will learn... [11:22] Why the quality and type of fuel you put in your body makes a huge difference. [15:20] How to avoid "muffin top in the brain." [28:13] How you can enhance your work environment. [31:51] How you can reduce the things that make you weak & increase the things that make you strong. [36:00] The ONE thing you can eliminate that will make the biggest difference in your productivity.  AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Learn more about Bulletproof: Coffee | “The Bulletproof Diet Roadmap” Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever work hard and still fall short of your goal? It's frustrating when we muscle through a project and can't achieve our desired results. Today's guest, Dave Asprey, used to experience this frustration every day. He was in a mental fog, unfocused, and overweight... then he spent two decades and over $1,000,000 learning how to hack his biology, and he started a massive movement. Dave is now the founder of Bulletproof, author of a New York Times bestseller, and his new book is Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks. He's on the show to share the subtle tweaks you can make in your diet and environment to boost productivity, both mentally and physically. 

The ONE Thing to Implement From This Episode:

We created this episode because we received feedback from people just like you who wanted to learn more about nutrition, and we want to continue working closely with you. We want to partner with a select group of you to identify the specific information that we MUST discuss so that you can live a more purposeful life, bring more priority to your life, have more productivity, and have more profit. If you are interested in learning more and want to be one of the select Founding Members in our new community, text the word FOUNDER to 33444. We are opening the doors NOW. 

In this episode you will learn...

  • [11:22] Why the quality and type of fuel you put in your body makes a huge difference.
  • [15:20] How to avoid "muffin top in the brain."
  • [28:13] How you can enhance your work environment.
  • [31:51] How you can reduce the things that make you weak & increase the things that make you strong.
  • [36:00] The ONE thing you can eliminate that will make the biggest difference in your productivity. 


AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 



Links & Tools From This Episode

  • Learn more about Bulletproof: Coffee | “The Bulletproof Diet Roadmap”
  • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey 



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2785 no 27. This mindset shift changed everything for her (and it could work for you too) https://the1thing.com/captivate-podcast/27-this-mindset-shift-changed-everything-for-her-and-it-could-work-for-you-too Is there anything intend to do, some day, but never actually start? Sam Neylan, a fan of The ONE Thing for years, used to lie to the woman in the mirror every day. She said she wanted to change her health and finances, but didn’t... until she made a significant mindset shift and enlisted support. Sam lost 100 pounds, tripled her business, and freed herself from debt after making this ONE simple mindset shift, and she's on the show to teach how you can too.   The ONE Thing to Implement From This Episode: Look in the mirror and be honest with yourself: where is your money going and how does it represent your values? Consider how you've spent your money for the last two months. Pay attention to where it's going and why, and cut out any expenses that don't reflect the values you want to have.   In this episode you will learn... [4:20] The ONE thing that will get you results with any system. [19:40] How thinking big and acting small can help shift your perspective. [24:00] Why focusing on this lead domino will unlock tremendous freedom.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 06 Apr 2017 14:00:00 -0000 This mindset shift changed everything for her (and it could work for you too) full 27 Keller Podcast Network Is there anything intend to do, some day, but never actually start? Sam Neylan, a fan of The ONE Thing for years, used to lie to the woman in the mirror every day. She said she wanted to change her health and finances, but didn’t... until she made a significant mindset shift and enlisted support. Sam lost 100 pounds, tripled her business, and freed herself from debt after making this ONE simple mindset shift, and she's on the show to teach how you can too. The ONE Thing to Implement From This Episode: Is there anything intend to do, some day, but never actually start? Sam Neylan, a fan of The ONE Thing for years, used to lie to the woman in the mirror every day. She said she wanted to change her health and finances, but didn’t... until she made a significant mindset shift and enlisted support. Sam lost 100 pounds, tripled her business, and freed herself from debt after making this ONE simple mindset shift, and she's on the show to teach how you can too.   The ONE Thing to Implement From This Episode: Look in the mirror and be honest with yourself: where is your money going and how does it represent your values? Consider how you've spent your money for the last two months. Pay attention to where it's going and why, and cut out any expenses that don't reflect the values you want to have.   In this episode you will learn... [4:20] The ONE thing that will get you results with any system. [19:40] How thinking big and acting small can help shift your perspective. [24:00] Why focusing on this lead domino will unlock tremendous freedom.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Is there anything intend to do, some day, but never actually start? Sam Neylan, a fan of The ONE Thing for years, used to lie to the woman in the mirror every day. She said she wanted to change her health and finances, but didn’t... until she made a significant mindset shift and enlisted support. Sam lost 100 pounds, tripled her business, and freed herself from debt after making this ONE simple mindset shift, and she's on the show to teach how you can too.  

The ONE Thing to Implement From This Episode:

Look in the mirror and be honest with yourself: where is your money going and how does it represent your values? Consider how you've spent your money for the last two months. Pay attention to where it's going and why, and cut out any expenses that don't reflect the values you want to have.  

In this episode you will learn...

  • [4:20] The ONE thing that will get you results with any system.
  • [19:40] How thinking big and acting small can help shift your perspective.
  • [24:00] Why focusing on this lead domino will unlock tremendous freedom.  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2539 no 26. How To Make Your Business Bulletproof in Any Economy https://the1thing.com/captivate-podcast/26-how-to-make-your-business-bulletproof-in-any-economy Does your daily grind ever feel like sprinting a marathon? Between work, family, and the unpredictable, we sometimes hustle through life without rest, focus, or a strategy. Today's guest, Ryan Lee, is the Founder of Freedym, but he wasn't always so focused. He juggled multiple projects and businesses, some multi-million dollar corporations, but it was too overwhelming to sustain. Then he read The ONE Thing. Ryan realized that the hustle wasn’t contributing to his ONE thing, so he cut out everything unnecessary. Now his business is successful, he's living a full life every day, and he wants to help you do that too.   The ONE Thing to Implement From This Episode: Do you want more guidance in implementing the lessons in The ONE Thing? Then we want to help you with our new membership platform, and we want your feedback so that we can customize the platform for YOU. If you are hungry to learn more and want to join our new community, text the word FOUNDER to 33444. We will be opening the doors to founding members very soon!   In this episode you will learn... [6:38] How to live life without regret. [12:20] The ONE strategy that will make your business bulletproof. [30:30] Why working longer hours is cheating.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Freedym   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 03 Apr 2017 14:00:00 -0000 How To Make Your Business Bulletproof in Any Economy full 26 Keller Podcast Network Does your daily grind ever feel like sprinting a marathon? Between work, family, and the unpredictable, we sometimes hustle through life without rest, focus, or a strategy. Today's guest, Ryan Lee, is the Founder of Freedym, but he wasn't always so focused. He juggled multiple projects and businesses, some multi-million dollar corporations, but it was too overwhelming to sustain. Then he read The ONE Thing. Ryan realized that the hustle wasn’t contributing to his ONE thing, so he cut out everything unnece Does your daily grind ever feel like sprinting a marathon? Between work, family, and the unpredictable, we sometimes hustle through life without rest, focus, or a strategy. Today's guest, Ryan Lee, is the Founder of Freedym, but he wasn't always so focused. He juggled multiple projects and businesses, some multi-million dollar corporations, but it was too overwhelming to sustain. Then he read The ONE Thing. Ryan realized that the hustle wasn’t contributing to his ONE thing, so he cut out everything unnecessary. Now his business is successful, he's living a full life every day, and he wants to help you do that too.   The ONE Thing to Implement From This Episode: Do you want more guidance in implementing the lessons in The ONE Thing? Then we want to help you with our new membership platform, and we want your feedback so that we can customize the platform for YOU. If you are hungry to learn more and want to join our new community, text the word FOUNDER to 33444. We will be opening the doors to founding members very soon!   In this episode you will learn... [6:38] How to live life without regret. [12:20] The ONE strategy that will make your business bulletproof. [30:30] Why working longer hours is cheating.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Freedym   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Does your daily grind ever feel like sprinting a marathon? Between work, family, and the unpredictable, we sometimes hustle through life without rest, focus, or a strategy. Today's guest, Ryan Lee, is the Founder of Freedym, but he wasn't always so focused. He juggled multiple projects and businesses, some multi-million dollar corporations, but it was too overwhelming to sustain. Then he read The ONE Thing. Ryan realized that the hustle wasn’t contributing to his ONE thing, so he cut out everything unnecessary. Now his business is successful, he's living a full life every day, and he wants to help you do that too.  

The ONE Thing to Implement From This Episode:

Do you want more guidance in implementing the lessons in The ONE Thing? Then we want to help you with our new membership platform, and we want your feedback so that we can customize the platform for YOU. If you are hungry to learn more and want to join our new community, text the word FOUNDER to 33444. We will be opening the doors to founding members very soon!  

In this episode you will learn...

  • [6:38] How to live life without regret.
  • [12:20] The ONE strategy that will make your business bulletproof.
  • [30:30] Why working longer hours is cheating.  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

  • Freedym  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3290 no 25. How to be the leader people LOVE to follow (and never want to leave) https://the1thing.com/captivate-podcast/25-how-to-be-the-leader-people-love-to-follow-and-never-want-to-leave Have you ever felt successful, but ultimately unfulfilled? You can have a big business and big bucks, but if you're not focusing on the ONE thing that's truly important to you, then you probably won't be happy. Today's guest, Scott Love, is an expert in building employee loyalty so that companies can increase retention, decrease turnover, and attract high achievers. Scott's tactics will help any leader create a positive and supportive environment, whether you are a leader in business, community, or family.   The ONE Thing to Implement From This Episode: Leadership is a journey to find your purpose, but you need to give yourself permission to embark upon it. Start by asking yourself this question: Why am I here? If you are struggling to come up with an answer, then imagine that you have unlimited money, your relationships are perfect, and you have all the time in the world. What is still important?  In this episode you will learn... [6:30] How you can create an environment that the best talent won't want to leave (and will convince them to turn down better opportunities). [11:50] Why your organization's mid- and low-level managers are critical for inspiring loyalty in the rest of your team. [14:00] How your values affect your organization and team. [16:05] How to harness another person's intrinsic motivation to accomplish your goals. [21:40] The ONE thing that will make every other part of leading a team easier or unnecessary.  AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Learn more about leadership and loyalty at ScottLove.com Why They Follow: How to Lead with Positive Influence by Scott Love The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 30 Mar 2017 14:00:00 -0000 How to be the leader people LOVE to follow (and never want to leave) full 25 Keller Podcast Network Have you ever felt successful, but ultimately unfulfilled? You can have a big business and big bucks, but if you're not focusing on the ONE thing that's truly important to you, then you probably won't be happy. Today's guest, Scott Love, is an expert in building employee loyalty so that companies can increase retention, decrease turnover, and attract high achievers. Scott's tactics will help any leader create a positive and supportive environment, whether you are a leader in business, community, or family. Have you ever felt successful, but ultimately unfulfilled? You can have a big business and big bucks, but if you're not focusing on the ONE thing that's truly important to you, then you probably won't be happy. Today's guest, Scott Love, is an expert in building employee loyalty so that companies can increase retention, decrease turnover, and attract high achievers. Scott's tactics will help any leader create a positive and supportive environment, whether you are a leader in business, community, or family.   The ONE Thing to Implement From This Episode: Leadership is a journey to find your purpose, but you need to give yourself permission to embark upon it. Start by asking yourself this question: Why am I here? If you are struggling to come up with an answer, then imagine that you have unlimited money, your relationships are perfect, and you have all the time in the world. What is still important?  In this episode you will learn... [6:30] How you can create an environment that the best talent won't want to leave (and will convince them to turn down better opportunities). [11:50] Why your organization's mid- and low-level managers are critical for inspiring loyalty in the rest of your team. [14:00] How your values affect your organization and team. [16:05] How to harness another person's intrinsic motivation to accomplish your goals. [21:40] The ONE thing that will make every other part of leading a team easier or unnecessary.  AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode Learn more about leadership and loyalty at ScottLove.com Why They Follow: How to Lead with Positive Influence by Scott Love The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever felt successful, but ultimately unfulfilled? You can have a big business and big bucks, but if you're not focusing on the ONE thing that's truly important to you, then you probably won't be happy. Today's guest, Scott Love, is an expert in building employee loyalty so that companies can increase retention, decrease turnover, and attract high achievers. Scott's tactics will help any leader create a positive and supportive environment, whether you are a leader in business, community, or family.  

The ONE Thing to Implement From This Episode:

Leadership is a journey to find your purpose, but you need to give yourself permission to embark upon it. Start by asking yourself this question: Why am I here? If you are struggling to come up with an answer, then imagine that you have unlimited money, your relationships are perfect, and you have all the time in the world. What is still important? 

In this episode you will learn...

  • [6:30] How you can create an environment that the best talent won't want to leave (and will convince them to turn down better opportunities).
  • [11:50] Why your organization's mid- and low-level managers are critical for inspiring loyalty in the rest of your team.
  • [14:00] How your values affect your organization and team.
  • [16:05] How to harness another person's intrinsic motivation to accomplish your goals.
  • [21:40] The ONE thing that will make every other part of leading a team easier or unnecessary. 


AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 



Links & Tools From This Episode

  • Learn more about leadership and loyalty at ScottLove.com
  • Why They Follow: How to Lead with Positive Influence by Scott Love The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey 



Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2250 no 24. A Keynote Q&A: Keller Williams Family Reunion https://the1thing.com/captivate-podcast/24-a-keynote-qa-keller-williams-family-reunion Do you feel like you're trying to bite off more than you can chew? Feeling overwhelmed is normal, especially if you are trying to chew that bite alone. We want to help you find support and show you that you're not the only person struggling. In the last episode, we shared a keynote presentation from the Keller Williams national convention. Today we are sharing the Q&A session that took place after the keynote so that you can hear where people just like you are struggling and the solutions that are helping them.   The ONE Thing to Implement From This Episode: If you listened to Episode 23, did you take the next step towards making time blocking a power habit? If you didn’t, stop procrastinating! Set aside one hour in the next week to watch our free webinar at the1thing.com/timeblockingwebinar.   In this episode you will learn... [1:45] How to say no just enough (not too little and not too much). [6:00] Why doing SOMEthing is more important than finding the right ONE thing. [7:55] How to communicate your boundaries (and stick to them). [17:55] How starting with small, consistent actions will help you live The ONE Thing. [22:05] How to focus your vision, be specific, and give yourself a win. [28:52] How you can control your email inbox. [37:40] Why supporting people is different (and healthier) than saving people.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode If you like this presentation and are interested in having someone from The ONE Thing team speak to your company or organization, you can go to the1thing.com/about and fill out the speaker request form at the bottom of the page.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Mar 2017 14:00:00 -0000 A Keynote Q&A: Keller Williams Family Reunion full 24 Keller Podcast Network Do you feel like you're trying to bite off more than you can chew? Feeling overwhelmed is normal, especially if you are trying to chew that bite alone. We want to help you find support and show you that you're not the only person struggling. In the last episode, we shared a keynote presentation from the Keller Williams national convention. Today we are sharing the Q&A session that took place after the keynote so that you can hear where people just like you are struggling and the solutions that are helping t Do you feel like you're trying to bite off more than you can chew? Feeling overwhelmed is normal, especially if you are trying to chew that bite alone. We want to help you find support and show you that you're not the only person struggling. In the last episode, we shared a keynote presentation from the Keller Williams national convention. Today we are sharing the Q&A session that took place after the keynote so that you can hear where people just like you are struggling and the solutions that are helping them.   The ONE Thing to Implement From This Episode: If you listened to Episode 23, did you take the next step towards making time blocking a power habit? If you didn’t, stop procrastinating! Set aside one hour in the next week to watch our free webinar at the1thing.com/timeblockingwebinar.   In this episode you will learn... [1:45] How to say no just enough (not too little and not too much). [6:00] Why doing SOMEthing is more important than finding the right ONE thing. [7:55] How to communicate your boundaries (and stick to them). [17:55] How starting with small, consistent actions will help you live The ONE Thing. [22:05] How to focus your vision, be specific, and give yourself a win. [28:52] How you can control your email inbox. [37:40] Why supporting people is different (and healthier) than saving people.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode If you like this presentation and are interested in having someone from The ONE Thing team speak to your company or organization, you can go to the1thing.com/about and fill out the speaker request form at the bottom of the page.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you feel like you're trying to bite off more than you can chew? Feeling overwhelmed is normal, especially if you are trying to chew that bite alone. We want to help you find support and show you that you're not the only person struggling. In the last episode, we shared a keynote presentation from the Keller Williams national convention. Today we are sharing the Q&A session that took place after the keynote so that you can hear where people just like you are struggling and the solutions that are helping them.  

The ONE Thing to Implement From This Episode:

If you listened to Episode 23, did you take the next step towards making time blocking a power habit? If you didn’t, stop procrastinating! Set aside one hour in the next week to watch our free webinar at the1thing.com/timeblockingwebinar.  

In this episode you will learn...

  • [1:45] How to say no just enough (not too little and not too much).
  • [6:00] Why doing SOMEthing is more important than finding the right ONE thing.
  • [7:55] How to communicate your boundaries (and stick to them).
  • [17:55] How starting with small, consistent actions will help you live The ONE Thing.
  • [22:05] How to focus your vision, be specific, and give yourself a win.
  • [28:52] How you can control your email inbox.
  • [37:40] Why supporting people is different (and healthier) than saving people.  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

If you like this presentation and are interested in having someone from The ONE Thing team speak to your company or organization, you can go to the1thing.com/about and fill out the speaker request form at the bottom of the page.  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3120 no 23. A Keynote: Keller Williams Family Reunion | Why people fail at time blocking and battling distractions https://the1thing.com/captivate-podcast/23-a-keynote-keller-williams-family-reunion-why-people-fail-at-time-blocking-and-battling-distractions Do you remember the first time that you tried time blocking? ...How did it go? You probably didn't master time blocking on your first try, and that's okay. We know that time blocking is simple in theory but hard in practice. We saw this while working closely with over 800 people on how to start and master the habit. We are sharing everything we learned with you so that you are set up for success when you decide to make time blocking a power habit.   The ONE Thing to Implement From This Episode: If you want to take the next step towards making time blocking a power habit, you can check out our free webinar at the1thing.com/timeblockingwebinar.  In this episode you will learn... [4:27] How you can experience a 73% increase in productivity and be 37% more optimistic about your future, on average. [13:55] How to think BIG and start small. [14:52] How to stop setting yourself up for failure. [19:00] Why saying yes to distractions is the same as saying no to yourself. [20:45] Why you shouldn't be afraid of failure if you have this ONE simple thing (that most people overlook).  AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode If you like this presentation and are interested in having someone from The ONE Thing team speak to your company or organization, you can go to the1thing.com/about and fill out the speaker request form at the bottom of the page. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 23 Mar 2017 14:00:00 -0000 A Keynote: Keller Williams Family Reunion | Why people fail at time blocking and battling distractions full 23 Keller Podcast Network Do you remember the first time that you tried time blocking? ...How did it go? You probably didn't master time blocking on your first try, and that's okay. We know that time blocking is simple in theory but hard in practice. We saw this while working closely with over 800 people on how to start and master the habit. We are sharing everything we learned with you so that you are set up for success when you decide to make time blocking a power habit. The ONE Thing to Implement From This Episode: If you w Do you remember the first time that you tried time blocking? ...How did it go? You probably didn't master time blocking on your first try, and that's okay. We know that time blocking is simple in theory but hard in practice. We saw this while working closely with over 800 people on how to start and master the habit. We are sharing everything we learned with you so that you are set up for success when you decide to make time blocking a power habit.   The ONE Thing to Implement From This Episode: If you want to take the next step towards making time blocking a power habit, you can check out our free webinar at the1thing.com/timeblockingwebinar.  In this episode you will learn... [4:27] How you can experience a 73% increase in productivity and be 37% more optimistic about your future, on average. [13:55] How to think BIG and start small. [14:52] How to stop setting yourself up for failure. [19:00] Why saying yes to distractions is the same as saying no to yourself. [20:45] Why you shouldn't be afraid of failure if you have this ONE simple thing (that most people overlook).  AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode If you like this presentation and are interested in having someone from The ONE Thing team speak to your company or organization, you can go to the1thing.com/about and fill out the speaker request form at the bottom of the page. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you remember the first time that you tried time blocking? ...How did it go? You probably didn't master time blocking on your first try, and that's okay. We know that time blocking is simple in theory but hard in practice. We saw this while working closely with over 800 people on how to start and master the habit. We are sharing everything we learned with you so that you are set up for success when you decide to make time blocking a power habit.  

The ONE Thing to Implement From This Episode:

If you want to take the next step towards making time blocking a power habit, you can check out our free webinar at the1thing.com/timeblockingwebinar. 

In this episode you will learn...

  • [4:27] How you can experience a 73% increase in productivity and be 37% more optimistic about your future, on average.
  • [13:55] How to think BIG and start small.
  • [14:52] How to stop setting yourself up for failure.
  • [19:00] Why saying yes to distractions is the same as saying no to yourself.
  • [20:45] Why you shouldn't be afraid of failure if you have this ONE simple thing (that most people overlook). 


AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 



Links & Tools From This Episode

If you like this presentation and are interested in having someone from The ONE Thing team speak to your company or organization, you can go to the1thing.com/about and fill out the speaker request form at the bottom of the page.


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2156 no 22. How to find your purpose | Why it starts with giving yourself permission… https://the1thing.com/captivate-podcast/22-how-to-find-your-purpose-why-it-starts-with-giving-yourself-permission If we put you in front of five million people today, what is the ONE message that you would share? Focusing your answer down to ONE thing is a challenge, but it's easier when you can align yourself with a purpose. Keith Yackey is the Founder of Amplify LIVE, and he loves helping people like you discover their purpose and amplify their life. Keith had struggled for a long time before he found his life’s calling, but you don't have to. Today, he shares simple processes that can help you explore new perspectives and live life on purpose.   The ONE Thing to Implement From This Episode: If you need help clarifying your ONE thing and your purpose, go to www.the1thing.com/mypurpose to receive a free action guide.   In this episode you will learn... [7:14] Why you can't hate on your stepping stones. [11:33] Why you need to think about the 90% of the iceberg that you don't see. [15:38] How this perspective will help you live life on purpose. [19:15] Why passion doesn't lead to profit or fulfillment. [24:00] How this three-step process will give you forward momentum and drive you towards new expressions of your purpose.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Do you want to get paid for sharing your expertise? Learn the mechanics, mindset, and motivation you need by attending Amplify LIVE.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Mar 2017 14:00:00 -0000 How to find your purpose | Why it starts with giving yourself permission… full 22 Keller Podcast Network If we put you in front of five million people today, what is the ONE message that you would share? Focusing your answer down to ONE thing is a challenge, but it's easier when you can align yourself with a purpose. Keith Yackey is the Founder of Amplify LIVE, and he loves helping people like you discover their purpose and amplify their life. Keith had struggled for a long time before he found his life’s calling, but you don't have to. Today, he shares simple processes that can help you explore new perspect If we put you in front of five million people today, what is the ONE message that you would share? Focusing your answer down to ONE thing is a challenge, but it's easier when you can align yourself with a purpose. Keith Yackey is the Founder of Amplify LIVE, and he loves helping people like you discover their purpose and amplify their life. Keith had struggled for a long time before he found his life’s calling, but you don't have to. Today, he shares simple processes that can help you explore new perspectives and live life on purpose.   The ONE Thing to Implement From This Episode: If you need help clarifying your ONE thing and your purpose, go to www.the1thing.com/mypurpose to receive a free action guide.   In this episode you will learn... [7:14] Why you can't hate on your stepping stones. [11:33] Why you need to think about the 90% of the iceberg that you don't see. [15:38] How this perspective will help you live life on purpose. [19:15] Why passion doesn't lead to profit or fulfillment. [24:00] How this three-step process will give you forward momentum and drive you towards new expressions of your purpose.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Do you want to get paid for sharing your expertise? Learn the mechanics, mindset, and motivation you need by attending Amplify LIVE.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If we put you in front of five million people today, what is the ONE message that you would share? Focusing your answer down to ONE thing is a challenge, but it's easier when you can align yourself with a purpose. Keith Yackey is the Founder of Amplify LIVE, and he loves helping people like you discover their purpose and amplify their life. Keith had struggled for a long time before he found his life’s calling, but you don't have to. Today, he shares simple processes that can help you explore new perspectives and live life on purpose.  

The ONE Thing to Implement From This Episode:

If you need help clarifying your ONE thing and your purpose, go to www.the1thing.com/mypurpose to receive a free action guide.  

In this episode you will learn...

  • [7:14] Why you can't hate on your stepping stones.
  • [11:33] Why you need to think about the 90% of the iceberg that you don't see.
  • [15:38] How this perspective will help you live life on purpose.
  • [19:15] Why passion doesn't lead to profit or fulfillment.
  • [24:00] How this three-step process will give you forward momentum and drive you towards new expressions of your purpose.  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  


Links & Tools From This Episode

Do you want to get paid for sharing your expertise? Learn the mechanics, mindset, and motivation you need by attending Amplify LIVE.  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2589 no 21. Is this ONE thing sabotaging your productivity (that you aren’t even aware of)? https://the1thing.com/captivate-podcast/21-is-this-one-thing-sabotaging-your-productivity-that-you-arent-even-aware-of Do you know how to transform your life into a life worth living? Our environment has a tremendous impact on our happiness, focus, and productivity, but most of us just accept our surroundings the way they are. Today’s guest, Jim Bunch, has a unique perspective on environments. He is here to re-frame the concept of an environment so that you can take more control, be more productive, and find your purpose.  The ONE Thing to Implement From This Episode: Go to The1Thing.com/9environments and identify the ONE environment that you can take action on today. Start small, but start immediately.  In this episode you will learn... [2:45] How environments affect your energy. [9:10] How to start designing your ideal environment. [11:57] Why your environment will almost always override your willpower. [16:00] ONE way to immediately create a positive return in your expenses. [20:25] How to start habit stacking (and transform your life).  AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode the1thing.com/9environments  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 16 Mar 2017 14:00:00 -0000 Is this ONE thing sabotaging your productivity (that you aren’t even aware of)? full 21 Keller Podcast Network Do you know how to transform your life into a life worth living? Our environment has a tremendous impact on our happiness, focus, and productivity, but most of us just accept our surroundings the way they are. Today’s guest, Jim Bunch, has a unique perspective on environments. He is here to re-frame the concept of an environment so that you can take more control, be more productive, and find your purpose. The ONE Thing to Implement From This Episode: Go to The1Thing.com/9environments and identify the O Do you know how to transform your life into a life worth living? Our environment has a tremendous impact on our happiness, focus, and productivity, but most of us just accept our surroundings the way they are. Today’s guest, Jim Bunch, has a unique perspective on environments. He is here to re-frame the concept of an environment so that you can take more control, be more productive, and find your purpose.  The ONE Thing to Implement From This Episode: Go to The1Thing.com/9environments and identify the ONE environment that you can take action on today. Start small, but start immediately.  In this episode you will learn... [2:45] How environments affect your energy. [9:10] How to start designing your ideal environment. [11:57] Why your environment will almost always override your willpower. [16:00] ONE way to immediately create a positive return in your expenses. [20:25] How to start habit stacking (and transform your life).  AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Links & Tools From This Episode the1thing.com/9environments  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you know how to transform your life into a life worth living? Our environment has a tremendous impact on our happiness, focus, and productivity, but most of us just accept our surroundings the way they are. Today’s guest, Jim Bunch, has a unique perspective on environments. He is here to re-frame the concept of an environment so that you can take more control, be more productive, and find your purpose. 

The ONE Thing to Implement From This Episode:

Go to The1Thing.com/9environments and identify the ONE environment that you can take action on today. Start small, but start immediately. 

In this episode you will learn...

  • [2:45] How environments affect your energy.
  • [9:10] How to start designing your ideal environment.
  • [11:57] Why your environment will almost always override your willpower.
  • [16:00] ONE way to immediately create a positive return in your expenses.
  • [20:25] How to start habit stacking (and transform your life). 


AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 


Links & Tools From This Episode

  • the1thing.com/9environments 




Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1635 no 20. How to Turn Your Biggest Pain into Your Greatest Transformation (Chad Hyams) https://the1thing.com/captivate-podcast/20-how-to-turn-your-biggest-pain-into-your-greatest-transformation-chad-hyams You’ve read The ONE Thing… but do you practice it every day? While the teachings are simple in concept, we find many people struggle to live them every day. Chad Hyams was one of these people… When he was first introduced to the book he was at rock bottom. Then he applied its lessons to transform his life and his business, going from overweight and unfulfilled professionally to being in the best shape of his life and being named 2016’s The ONE Thing Certified Trainer of the Year! He’s on the show to help you transform into your best self.     The ONE Thing to Implement From This Episode: Choose the ONE area of your life that you need help most (spiritual life, physical health, personal life, key relationships, job, business, financial life). Commit to forming a power habit in that area by starting your 66-Day Challenge.   Don’t bite off more than you can chew – start with one thing you KNOW you can do, give yourself a win, and build that momentum.   In this episode you will learn... [7:45] Why taking control of your life will create a positive halo effect for the people you care about most. [10:08] Why teaching The ONE Thing to your kids will set them up for incredible success. [12:45] How to overcome the mistakes, limiting beliefs, and challenges that may stand between you and extraordinary results. [20:05] How anyone can start living The ONE Thing every day. [26:10] Why you are going to fail sometimes (and why that’s completely okay).   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Wondering where to start on your big plan? Download this simple template for Your GPS and plot your plan for the year. Start tracking your habit-building success by taking on The ONE Thing 66-Day Challenge. Create your chain of Xs, and build the habits today that line up with your outcomes tomorrow.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Mar 2017 14:00:00 -0000 How to Turn Your Biggest Pain into Your Greatest Transformation (Chad Hyams) full 20 Keller Podcast Network You’ve read The ONE Thing… but do you practice it every day? While the teachings are simple in concept, we find many people struggle to live them every day. Chad Hyams was one of these people… When he was first introduced to the book he was at rock bottom. Then he applied its lessons to transform his life and his business, going from overweight and unfulfilled professionally to being in the best shape of his life and being named 2016’s The ONE Thing Certified Trainer of the Year! He’s on the show You’ve read The ONE Thing… but do you practice it every day? While the teachings are simple in concept, we find many people struggle to live them every day. Chad Hyams was one of these people… When he was first introduced to the book he was at rock bottom. Then he applied its lessons to transform his life and his business, going from overweight and unfulfilled professionally to being in the best shape of his life and being named 2016’s The ONE Thing Certified Trainer of the Year! He’s on the show to help you transform into your best self.     The ONE Thing to Implement From This Episode: Choose the ONE area of your life that you need help most (spiritual life, physical health, personal life, key relationships, job, business, financial life). Commit to forming a power habit in that area by starting your 66-Day Challenge.   Don’t bite off more than you can chew – start with one thing you KNOW you can do, give yourself a win, and build that momentum.   In this episode you will learn... [7:45] Why taking control of your life will create a positive halo effect for the people you care about most. [10:08] Why teaching The ONE Thing to your kids will set them up for incredible success. [12:45] How to overcome the mistakes, limiting beliefs, and challenges that may stand between you and extraordinary results. [20:05] How anyone can start living The ONE Thing every day. [26:10] Why you are going to fail sometimes (and why that’s completely okay).   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Wondering where to start on your big plan? Download this simple template for Your GPS and plot your plan for the year. Start tracking your habit-building success by taking on The ONE Thing 66-Day Challenge. Create your chain of Xs, and build the habits today that line up with your outcomes tomorrow.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 You’ve read The ONE Thing… but do you practice it every day? While the teachings are simple in concept, we find many people struggle to live them every day. Chad Hyams was one of these people… When he was first introduced to the book he was at rock bottom. Then he applied its lessons to transform his life and his business, going from overweight and unfulfilled professionally to being in the best shape of his life and being named 2016’s The ONE Thing Certified Trainer of the Year! He’s on the show to help you transform into your best self.    

The ONE Thing to Implement From This Episode:

Choose the ONE area of your life that you need help most (spiritual life, physical health, personal life, key relationships, job, business, financial life). Commit to forming a power habit in that area by starting your 66-Day Challenge.   Don’t bite off more than you can chew – start with one thing you KNOW you can do, give yourself a win, and build that momentum.  

In this episode you will learn...

  • [7:45] Why taking control of your life will create a positive halo effect for the people you care about most.
  • [10:08] Why teaching The ONE Thing to your kids will set them up for incredible success.
  • [12:45] How to overcome the mistakes, limiting beliefs, and challenges that may stand between you and extraordinary results.
  • [20:05] How anyone can start living The ONE Thing every day.
  • [26:10] Why you are going to fail sometimes (and why that’s completely okay).  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

Wondering where to start on your big plan? Download this simple template for Your GPS and plot your plan for the year. Start tracking your habit-building success by taking on The ONE Thing 66-Day Challenge. Create your chain of Xs, and build the habits today that line up with your outcomes tomorrow.  


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2134 no 19. How to have a positive mindset when things get tough https://the1thing.com/captivate-podcast/19-how-to-have-a-positive-mindset-when-things-get-tough Have you ever given up, or not started, because a journey looked too difficult? Everyone deals with difficult circumstances, but you can form habits and relationships that help you weather the winds of change. Our guest, Gene McNaughton, has helped scale businesses and brands like Gateway Computers, Tony Robbins, John Assaraf, and Chet Holmes. Gene has experienced incredible opportunities and achieved great things... but the journey wasn’t easy. It doesn’t matter who you are or what or what level of career you’re at – we all struggle sometimes. Gene is going to help you keep a positive mindset through it all.   (If you have any feedback about the show, share it on social media using #theONEthing. We are listening and we want you to take ownership over the show – this is YOUR podcast!)   The ONE Thing to Implement From This Episode: We want you to know your North Star (your ultimate priority outcome) so that you can better protect your time. Identify where you want to go. In 20 years, what does amazing look like? Remove any logic holding you back and cast a big vision. Identify one specific action that you can do in five years to stay on track for your 20-year goal, one action you can do this year to stay on track for your five-year goal, one action you can do this month to stay on track for your one-year goal, and one action you can do this week to stay on track for your monthly goal. Put those actions on your calendar, in addition to any family, personal, or spiritual time you already have planned. Hold yourself accountable to your calendar. Don’t let new plans disrupt your priorities.   In this episode you will learn... [4:18] How to empower yourself when you feel like a victim. [10:14] Why surrounding yourself with the right people is critical for overcoming your lowest points. [12:17] How to maximize any compensation structure. [15:07] How to transcend limiting beliefs about success, compensation, and yourself. [18:03] Why you need to avoid commoditization. [20:05] How to understand the psychology of peak performance. [24:40] How to reframe every interaction around value.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Check out Gene’s Book: The Sales EDGE   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 09 Mar 2017 15:00:00 -0000 How to have a positive mindset when things get tough full 19 Keller Podcast Network Have you ever given up, or not started, because a journey looked too difficult? Everyone deals with difficult circumstances, but you can form habits and relationships that help you weather the winds of change. Our guest, Gene McNaughton, has helped scale businesses and brands like Gateway Computers, Tony Robbins, John Assaraf, and Chet Holmes. Gene has experienced incredible opportunities and achieved great things... but the journey wasn’t easy. It doesn’t matter who you are or what or what level of car Have you ever given up, or not started, because a journey looked too difficult? Everyone deals with difficult circumstances, but you can form habits and relationships that help you weather the winds of change. Our guest, Gene McNaughton, has helped scale businesses and brands like Gateway Computers, Tony Robbins, John Assaraf, and Chet Holmes. Gene has experienced incredible opportunities and achieved great things... but the journey wasn’t easy. It doesn’t matter who you are or what or what level of career you’re at – we all struggle sometimes. Gene is going to help you keep a positive mindset through it all.   (If you have any feedback about the show, share it on social media using #theONEthing. We are listening and we want you to take ownership over the show – this is YOUR podcast!)   The ONE Thing to Implement From This Episode: We want you to know your North Star (your ultimate priority outcome) so that you can better protect your time. Identify where you want to go. In 20 years, what does amazing look like? Remove any logic holding you back and cast a big vision. Identify one specific action that you can do in five years to stay on track for your 20-year goal, one action you can do this year to stay on track for your five-year goal, one action you can do this month to stay on track for your one-year goal, and one action you can do this week to stay on track for your monthly goal. Put those actions on your calendar, in addition to any family, personal, or spiritual time you already have planned. Hold yourself accountable to your calendar. Don’t let new plans disrupt your priorities.   In this episode you will learn... [4:18] How to empower yourself when you feel like a victim. [10:14] Why surrounding yourself with the right people is critical for overcoming your lowest points. [12:17] How to maximize any compensation structure. [15:07] How to transcend limiting beliefs about success, compensation, and yourself. [18:03] Why you need to avoid commoditization. [20:05] How to understand the psychology of peak performance. [24:40] How to reframe every interaction around value.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Check out Gene’s Book: The Sales EDGE   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you ever given up, or not started, because a journey looked too difficult? Everyone deals with difficult circumstances, but you can form habits and relationships that help you weather the winds of change. Our guest, Gene McNaughton, has helped scale businesses and brands like Gateway Computers, Tony Robbins, John Assaraf, and Chet Holmes. Gene has experienced incredible opportunities and achieved great things... but the journey wasn’t easy. It doesn’t matter who you are or what or what level of career you’re at – we all struggle sometimes. Gene is going to help you keep a positive mindset through it all.   (If you have any feedback about the show, share it on social media using #theONEthing. We are listening and we want you to take ownership over the show – this is YOUR podcast!)  

The ONE Thing to Implement From This Episode:

We want you to know your North Star (your ultimate priority outcome) so that you can better protect your time. Identify where you want to go. In 20 years, what does amazing look like? Remove any logic holding you back and cast a big vision. Identify one specific action that you can do in five years to stay on track for your 20-year goal, one action you can do this year to stay on track for your five-year goal, one action you can do this month to stay on track for your one-year goal, and one action you can do this week to stay on track for your monthly goal. Put those actions on your calendar, in addition to any family, personal, or spiritual time you already have planned. Hold yourself accountable to your calendar. Don’t let new plans disrupt your priorities.  

In this episode you will learn...

  • [4:18] How to empower yourself when you feel like a victim.
  • [10:14] Why surrounding yourself with the right people is critical for overcoming your lowest points.
  • [12:17] How to maximize any compensation structure.
  • [15:07] How to transcend limiting beliefs about success, compensation, and yourself.
  • [18:03] Why you need to avoid commoditization.
  • [20:05] How to understand the psychology of peak performance.
  • [24:40] How to reframe every interaction around value.  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Links & Tools From This Episode

  • Check out Gene’s Book: The Sales EDGE  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2406 no 18. The ONE Way to Connect With Your Customers to Eliminate Risk and Boost Profit https://the1thing.com/captivate-podcast/18-the-one-way-to-connect-with-your-customers-to-eliminate-risk-and-boost-profit How do you create something BIG... when you start with nothing? You need to start by solving other people’s biggest problems. Our guest, Dane Maxwell, created a process that will help you identify your customer’s primary pain point, build a product with zero capital, and launch a business with zero risk.   In this episode you will learn... [7:24] How to find the secret world where selling is effortless. [11:40] How developing this power habit will change the way you think (and make business easier). [27:11] How to avoid the most dangerous word in business.   The ONE Thing to Implement From This Episode: On your social media platform of choice, tell us about the ONE thing that you are taking action on because of this episode by using #theONEthing. We are listening and we want you to take ownership over the show – this is YOUR podcast!   Links & Tools From This Episode Check out Dane’s music: DaneMaxwell.com | Spotify Learn more about Dane’s idea extraction process at TheFoundation.com Shoe Dog: A Memoir by the Creator of Nike by Phil Knight   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 Mar 2017 15:00:00 -0000 The ONE Way to Connect With Your Customers to Eliminate Risk and Boost Profit full 18 Keller Podcast Network How do you create something BIG... when you start with nothing? You need to start by solving other people’s biggest problems. Our guest, Dane Maxwell, created a process that will help you identify your customer’s primary pain point, build a product with zero capital, and launch a business with zero risk. In this episode you will learn... [7:24] How to find the secret world where selling is effortless. [11:40] How developing this power habit will change the way you think (and make business easier). [ How do you create something BIG... when you start with nothing? You need to start by solving other people’s biggest problems. Our guest, Dane Maxwell, created a process that will help you identify your customer’s primary pain point, build a product with zero capital, and launch a business with zero risk.   In this episode you will learn... [7:24] How to find the secret world where selling is effortless. [11:40] How developing this power habit will change the way you think (and make business easier). [27:11] How to avoid the most dangerous word in business.   The ONE Thing to Implement From This Episode: On your social media platform of choice, tell us about the ONE thing that you are taking action on because of this episode by using #theONEthing. We are listening and we want you to take ownership over the show – this is YOUR podcast!   Links & Tools From This Episode Check out Dane’s music: DaneMaxwell.com | Spotify Learn more about Dane’s idea extraction process at TheFoundation.com Shoe Dog: A Memoir by the Creator of Nike by Phil Knight   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How do you create something BIG... when you start with nothing? You need to start by solving other people’s biggest problems. Our guest, Dane Maxwell, created a process that will help you identify your customer’s primary pain point, build a product with zero capital, and launch a business with zero risk.  

In this episode you will learn...

  • [7:24] How to find the secret world where selling is effortless.
  • [11:40] How developing this power habit will change the way you think (and make business easier).
  • [27:11] How to avoid the most dangerous word in business.  

The ONE Thing to Implement From This Episode:

On your social media platform of choice, tell us about the ONE thing that you are taking action on because of this episode by using #theONEthing. We are listening and we want you to take ownership over the show – this is YOUR podcast!  

Links & Tools From This Episode

  • Check out Dane’s music: DaneMaxwell.com | Spotify
  • Learn more about Dane’s idea extraction process at TheFoundation.com
  • Shoe Dog: A Memoir by the Creator of Nike by Phil Knight  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2341 no 17. Balancing work and family (a private call with one of YOU) https://the1thing.com/captivate-podcast/17-balancing-work-and-family-a-private-call-with-one-of-you How do you prosper at home, crush it at work, and find the balance to thrive at both? In this episode, we explore the challenges of thriving both as a parent and as a professional – and the small actions you can take to overcome those challenges. This came up because Lori Roethler, today’s guest, joined one of our Facebook Live streams and mentioned she was struggling in this area of her life.   (If you want to join the conversation, our Facebook Live streams are every Monday and Thursday at 2:00 PM CST.)   In this episode you will learn... [2:15] Why balancing your personal and business life can make you feel guilty. [6:12] Why you sometimes need to prioritize yourself first (even as a parent). [8:45] Why big change often comes from taking small steps. [10:48] How accountability can give you the support you need to crush goals. [15:04] How you can leverage boundaries in your professional life to make your ONE thing at home easier or unnecessary. [19:50] How you can prevent your phone from stealing personal time. [26:42] The ONE thing to implement from this episode that will help you strike a balance between your professional and personal life.   The ONE Thing to Implement From This Episode: If you are looking to strike the balance between thriving personally and professionally, start by answering these two questions... What is the ONE thing you can do to be present with your family that will make them feel like you are there for them? How much focused quality time will that require? It’s not about the amount of time – it’s about the quality of time.   Now share your ONE thing with your family so that they can hold you accountable. Underpromise and overdeliver!   Links & Tools From This Episode Print out your own 66-Day Calendar Join our Facebook Live streams every Monday and Thursday @ 2PM (CST)   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 02 Mar 2017 15:00:00 -0000 Ep 17 - Balancing work and family (a private call with one of YOU) full 17 Keller Podcast Network How do you prosper at home, crush it at work, and find the balance to thrive at both? In this episode, we explore the challenges of thriving both as a parent and as a professional – and the small actions you can take to overcome those challenges. This came up because Lori Roethler, today’s guest, joined one of our Facebook Live streams and mentioned she was struggling in this area of her life. (If you want to join the conversation, our Facebook Live streams are every Monday and Thursday at 2:00 PM CS How do you prosper at home, crush it at work, and find the balance to thrive at both? In this episode, we explore the challenges of thriving both as a parent and as a professional – and the small actions you can take to overcome those challenges. This came up because Lori Roethler, today’s guest, joined one of our Facebook Live streams and mentioned she was struggling in this area of her life.   (If you want to join the conversation, our Facebook Live streams are every Monday and Thursday at 2:00 PM CST.)   In this episode you will learn... [2:15] Why balancing your personal and business life can make you feel guilty. [6:12] Why you sometimes need to prioritize yourself first (even as a parent). [8:45] Why big change often comes from taking small steps. [10:48] How accountability can give you the support you need to crush goals. [15:04] How you can leverage boundaries in your professional life to make your ONE thing at home easier or unnecessary. [19:50] How you can prevent your phone from stealing personal time. [26:42] The ONE thing to implement from this episode that will help you strike a balance between your professional and personal life.   The ONE Thing to Implement From This Episode: If you are looking to strike the balance between thriving personally and professionally, start by answering these two questions... What is the ONE thing you can do to be present with your family that will make them feel like you are there for them? How much focused quality time will that require? It’s not about the amount of time – it’s about the quality of time.   Now share your ONE thing with your family so that they can hold you accountable. Underpromise and overdeliver!   Links & Tools From This Episode Print out your own 66-Day Calendar Join our Facebook Live streams every Monday and Thursday @ 2PM (CST)   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 How do you prosper at home, crush it at work, and find the balance to thrive at both? In this episode, we explore the challenges of thriving both as a parent and as a professional – and the small actions you can take to overcome those challenges. This came up because Lori Roethler, today’s guest, joined one of our Facebook Live streams and mentioned she was struggling in this area of her life.   (If you want to join the conversation, our Facebook Live streams are every Monday and Thursday at 2:00 PM CST.)  

In this episode you will learn...

  • [2:15] Why balancing your personal and business life can make you feel guilty.
  • [6:12] Why you sometimes need to prioritize yourself first (even as a parent).
  • [8:45] Why big change often comes from taking small steps.
  • [10:48] How accountability can give you the support you need to crush goals.
  • [15:04] How you can leverage boundaries in your professional life to make your ONE thing at home easier or unnecessary.
  • [19:50] How you can prevent your phone from stealing personal time.
  • [26:42] The ONE thing to implement from this episode that will help you strike a balance between your professional and personal life.  

The ONE Thing to Implement From This Episode:

If you are looking to strike the balance between thriving personally and professionally, start by answering these two questions... What is the ONE thing you can do to be present with your family that will make them feel like you are there for them? How much focused quality time will that require? It’s not about the amount of time – it’s about the quality of time.   Now share your ONE thing with your family so that they can hold you accountable. Underpromise and overdeliver!  

Links & Tools From This Episode

  • Print out your own 66-Day Calendar Join our Facebook Live streams every Monday and Thursday @ 2PM (CST)  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1904 no 16. Holding people accountable (and making them love you for it) https://the1thing.com/captivate-podcast/16-holding-people-accountable-and-making-them-love-you-for-it We’ve been thinking about accountability wrong for years. Accountability isn’t a punishment – it is a GIFT! Today’s guest, Jonathan Raymond, is CEO of Refound and author of Good Authority. He will teach you how practicing accountability with kindness can lift people up, keep them on track, and help them be a better version of themselves.  In this episode you will learn... [3:20] The BIG thing missing in most business conversations. [5:42] What accountability REALLY means. [6:53] Why accountability is not fundamentally about consequences. [8:40] How you can communicate your expectations with clarity. [10:50] Why it is your responsibility as a manager to take ownership of the accountability process. [12:03] How to have positive conversations about accountability using the five-part Accountability Dial. [14:10] Why self-awareness and transparency are critical if you want to be a better manager. [17:23] How to reframe conversations with employees so that you can build them up. [20:55] How you can reframe conversations about accountability in your personal relationships so that you can grow together. [23:13] How to have the perfect conservation. [27:35] ONE mindset shift that you have to make if you want to be a great manager. [30:15] How this dirty little management secret can improve long-term productivity and happiness. [34:00] Why establishing clear boundaries will set your team up for success. [39:53] What to do when you’re out of management options. [41:26] Why handling difficult management situations correctly will help your team see that you’re an awesome manager and transform the company culture.  The ONE Thing to Implement From This Episode: You can practice your management skills, help a struggling employee, and affect positive change in their life using The Growth Meeting Guide. Set aside 30 minutes. Identify a team member who is concerning or frustrating you. Fill out Refound’s Growth Meeting Guide. Answer each question honestly. You will receive personalized step-by-step instructions for having effective 1x1 meetings with your team, including scripts and question prompts. Follow the guide to set up meetings over the next 7, 30 or 365 days.  Links & Tools From This Episode Learn More from Jonathan at Refound.com: The Accountability Dial - Infographic The Growth Meeting Guide - A free tool that will help you turn your concerns and frustrations into action The Good Authority Bootcamp - A 6-week management training program that combines an online course with group and individual mentoring Good Authority: How to Become the Leader Your Team Is Waiting For by Jonathan Raymond Watch Simon Sinek Answer “The Millennial Question”  AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 27 Feb 2017 15:00:00 -0000 Holding people accountable (and making them love you for it) full 16 Keller Podcast Network We’ve been thinking about accountability wrong for years. Accountability isn’t a punishment – it is a GIFT! Today’s guest, Jonathan Raymond, is CEO of Refound and author of Good Authority. He will teach you how practicing accountability with kindness can lift people up, keep them on track, and help them be a better version of themselves. In this episode you will learn... [3:20] The BIG thing missing in most business conversations. [5:42] What accountability REALLY means. [6:53] Why accountabilit We’ve been thinking about accountability wrong for years. Accountability isn’t a punishment – it is a GIFT! Today’s guest, Jonathan Raymond, is CEO of Refound and author of Good Authority. He will teach you how practicing accountability with kindness can lift people up, keep them on track, and help them be a better version of themselves.  In this episode you will learn... [3:20] The BIG thing missing in most business conversations. [5:42] What accountability REALLY means. [6:53] Why accountability is not fundamentally about consequences. [8:40] How you can communicate your expectations with clarity. [10:50] Why it is your responsibility as a manager to take ownership of the accountability process. [12:03] How to have positive conversations about accountability using the five-part Accountability Dial. [14:10] Why self-awareness and transparency are critical if you want to be a better manager. [17:23] How to reframe conversations with employees so that you can build them up. [20:55] How you can reframe conversations about accountability in your personal relationships so that you can grow together. [23:13] How to have the perfect conservation. [27:35] ONE mindset shift that you have to make if you want to be a great manager. [30:15] How this dirty little management secret can improve long-term productivity and happiness. [34:00] Why establishing clear boundaries will set your team up for success. [39:53] What to do when you’re out of management options. [41:26] Why handling difficult management situations correctly will help your team see that you’re an awesome manager and transform the company culture.  The ONE Thing to Implement From This Episode: You can practice your management skills, help a struggling employee, and affect positive change in their life using The Growth Meeting Guide. Set aside 30 minutes. Identify a team member who is concerning or frustrating you. Fill out Refound’s Growth Meeting Guide. Answer each question honestly. You will receive personalized step-by-step instructions for having effective 1x1 meetings with your team, including scripts and question prompts. Follow the guide to set up meetings over the next 7, 30 or 365 days.  Links & Tools From This Episode Learn More from Jonathan at Refound.com: The Accountability Dial - Infographic The Growth Meeting Guide - A free tool that will help you turn your concerns and frustrations into action The Good Authority Bootcamp - A 6-week management training program that combines an online course with group and individual mentoring Good Authority: How to Become the Leader Your Team Is Waiting For by Jonathan Raymond Watch Simon Sinek Answer “The Millennial Question”  AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 We’ve been thinking about accountability wrong for years. Accountability isn’t a punishment – it is a GIFT! Today’s guest, Jonathan Raymond, is CEO of Refound and author of Good Authority. He will teach you how practicing accountability with kindness can lift people up, keep them on track, and help them be a better version of themselves. 

In this episode you will learn...

  • [3:20] The BIG thing missing in most business conversations.
  • [5:42] What accountability REALLY means.
  • [6:53] Why accountability is not fundamentally about consequences.
  • [8:40] How you can communicate your expectations with clarity.
  • [10:50] Why it is your responsibility as a manager to take ownership of the accountability process.
  • [12:03] How to have positive conversations about accountability using the five-part Accountability Dial.
  • [14:10] Why self-awareness and transparency are critical if you want to be a better manager.
  • [17:23] How to reframe conversations with employees so that you can build them up.
  • [20:55] How you can reframe conversations about accountability in your personal relationships so that you can grow together.
  • [23:13] How to have the perfect conservation.
  • [27:35] ONE mindset shift that you have to make if you want to be a great manager.
  • [30:15] How this dirty little management secret can improve long-term productivity and happiness.
  • [34:00] Why establishing clear boundaries will set your team up for success.
  • [39:53] What to do when you’re out of management options.
  • [41:26] Why handling difficult management situations correctly will help your team see that you’re an awesome manager and transform the company culture. 


The ONE Thing to Implement From This Episode:

You can practice your management skills, help a struggling employee, and affect positive change in their life using The Growth Meeting Guide. Set aside 30 minutes. Identify a team member who is concerning or frustrating you. Fill out Refound’s Growth Meeting Guide. Answer each question honestly. You will receive personalized step-by-step instructions for having effective 1x1 meetings with your team, including scripts and question prompts. Follow the guide to set up meetings over the next 7, 30 or 365 days. 

Links & Tools From This Episode

  • Learn More from Jonathan at Refound.com:
  • The Accountability Dial - Infographic
  • The Growth Meeting Guide - A free tool that will help you turn your concerns and frustrations into action
  • The Good Authority Bootcamp - A 6-week management training program that combines an online course with group and individual mentoring
  • Good Authority: How to Become the Leader Your Team Is Waiting For by Jonathan Raymond
  • Watch Simon Sinek Answer “The Millennial Question” 


AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2941 no 15. Tiny Tweaks That Give You BIG Boosts https://the1thing.com/captivate-podcast/15-tiny-tweaks-that-give-you-big-boosts Where there’s a will, there’s a way. True or false? FALSE! Willpower (like gas in a tank) is a finite resource. You can do powerful things with willpower, but sometimes willpower fails or you simply run out of it. Jay Papasan, co-author of The ONE Thing, is back to share what our team discovered about the willpower myth so that you can be more productive.   In this episode you will learn... [1:00] What willpower is… and what it isn’t. [2:10] Why your willpower is never unlimited. [3:30] How to refuel your cognitive stamina. [4:38] ONE little trick to keep you focused (without a coffee break). [5:33] AH-HA Moment: When you should focus on your most important work. [7:26] Why you should make important decisions when you have more willpower. [8:21] Why being extraordinary is a cumulative process. [11:45] How you can create a positive halo effect in your life by doing this for just 15 minutes a day. [14:20] How this big misconception about The ONE Thing holds you back. [14:42] The ONE thing to implement from this episode.   The ONE Thing to Implement From This Episode: The ONE Thing isn’t about picking the right ONE thing – it’s about picking something. Pick something that you can do for yourself or your business, first thing in the morning, that will give you positive momentum. It can be as simple as making your bed or working for your first 15 minutes in the office… just give yourself a WIN!   Links & Tools From This Episode “Do You Believe These Six Productivity Myths?”   AWESOME FREE RESOURCES FOR YOU! Make the most out of your willpower with our cheat sheet! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 23 Feb 2017 15:00:00 -0000 Tiny Tweaks That Give You BIG Boosts full 15 Keller Podcast Network Where there’s a will, there’s a way. True or false? FALSE! Willpower (like gas in a tank) is a finite resource. You can do powerful things with willpower, but sometimes willpower fails or you simply run out of it. Jay Papasan, co-author of The ONE Thing, is back to share what our team discovered about the willpower myth so that you can be more productive. In this episode you will learn... [1:00] What willpower is… and what it isn’t. [2:10] Why your willpower is never unlimited. [3:30] How to ref Where there’s a will, there’s a way. True or false? FALSE! Willpower (like gas in a tank) is a finite resource. You can do powerful things with willpower, but sometimes willpower fails or you simply run out of it. Jay Papasan, co-author of The ONE Thing, is back to share what our team discovered about the willpower myth so that you can be more productive.   In this episode you will learn... [1:00] What willpower is… and what it isn’t. [2:10] Why your willpower is never unlimited. [3:30] How to refuel your cognitive stamina. [4:38] ONE little trick to keep you focused (without a coffee break). [5:33] AH-HA Moment: When you should focus on your most important work. [7:26] Why you should make important decisions when you have more willpower. [8:21] Why being extraordinary is a cumulative process. [11:45] How you can create a positive halo effect in your life by doing this for just 15 minutes a day. [14:20] How this big misconception about The ONE Thing holds you back. [14:42] The ONE thing to implement from this episode.   The ONE Thing to Implement From This Episode: The ONE Thing isn’t about picking the right ONE thing – it’s about picking something. Pick something that you can do for yourself or your business, first thing in the morning, that will give you positive momentum. It can be as simple as making your bed or working for your first 15 minutes in the office… just give yourself a WIN!   Links & Tools From This Episode “Do You Believe These Six Productivity Myths?”   AWESOME FREE RESOURCES FOR YOU! Make the most out of your willpower with our cheat sheet! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Where there’s a will, there’s a way. True or false? FALSE! Willpower (like gas in a tank) is a finite resource. You can do powerful things with willpower, but sometimes willpower fails or you simply run out of it. Jay Papasan, co-author of The ONE Thing, is back to share what our team discovered about the willpower myth so that you can be more productive.  

In this episode you will learn...

  • [1:00] What willpower is… and what it isn’t.
  • [2:10] Why your willpower is never unlimited.
  • [3:30] How to refuel your cognitive stamina.
  • [4:38] ONE little trick to keep you focused (without a coffee break).
  • [5:33] AH-HA Moment: When you should focus on your most important work.
  • [7:26] Why you should make important decisions when you have more willpower.
  • [8:21] Why being extraordinary is a cumulative process.
  • [11:45] How you can create a positive halo effect in your life by doing this for just 15 minutes a day.
  • [14:20] How this big misconception about The ONE Thing holds you back.
  • [14:42] The ONE thing to implement from this episode.  

The ONE Thing to Implement From This Episode:

The ONE Thing isn’t about picking the right ONE thing – it’s about picking something. Pick something that you can do for yourself or your business, first thing in the morning, that will give you positive momentum. It can be as simple as making your bed or working for your first 15 minutes in the office… just give yourself a WIN!  

Links & Tools From This Episode

  • “Do You Believe These Six Productivity Myths?”  

AWESOME FREE RESOURCES FOR YOU!

  • Make the most out of your willpower with our cheat sheet! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1171 no 14. Scaling your business will never happen unless... https://the1thing.com/captivate-podcast/14-scaling-your-business-will-never-happen-unless Are you working hard and still struggling to scale your business? You might be making business too complicated. Cameron Herold has scaled multiple companies to over $100M by keeping things simple. He’s on the show to teach you... simple techniques that will set you up for long-term success. why business is not as complicated as we make it. how to avoid burnout.   In this episode you will learn... [1:50] Why focusing on this ONE metric will solve almost any business problem. [3:48] How to hone your focus. [4:46] How time blocking will help you do the things that matter most to you AND scale a business. [7:14] How to leverage The Five F’s to avoid business burnout and bring your best self home. [9:13] Why working nights and weekends isn’t worth it. [11:42] How to create a work sanctuary and de-stress (even if you work from home). [14:00] ONE exercise to reconnect with your childhood hobbies and passions. [16:25] How you can choose to be a human BEING versus a human DOING. [21:15] How to make yourself a successful and passionate role model for your kids. [24:23] How you can use leverage to create momentum. [31:12] Simple computer shortcuts that can save you a ton of time. [33:28] The ONE thing to implement from this episode.   The ONE Thing to Implement From This Episode: You will blow the doors off of your business if, on a daily basis, you just focus on the things you can do that will create the most impact. We challenge you to start tomorrow. Make a list of five things that you need to get done tomorrow. Put them in order from highest impact to lowest impact. Place the list somewhere you will see it all day. First thing tomorrow, start working on item one. Don’t do anything else until it’s done. Repeat with each item until you are done with your work day. Even if you don’t finish everything, you will still complete your most important work.   Links & Tools From This Episode TextExpander - Keyboard shortcut app for Mac & Windows CommitTo3 - Accountability app Affordable Ways to Delegate: Fiverr | UpWork | Hire My Mom Cameron’s Books: Double Double by Cameron Herold: Amazon | Audible The Miracle Morning For Entrepreneurs by Hal Elrod & Cameron Herold: Amazon | Audible Meetings Suck by Cameron Herold: Amazon   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 20 Feb 2017 15:00:00 -0000 Ep. 14 - Scaling your business will never happen unless... full 14 Keller Podcast Network Are you working hard and still struggling to scale your business? You might be making business too complicated. Cameron Herold has scaled multiple companies to over $100M by keeping things simple. He’s on the show to teach you... simple techniques that will set you up for long-term success. why business is not as complicated as we make it. how to avoid burnout. In this episode you will learn... [1:50] Why focusing on this ONE metric will solve almost any business problem. [3:48] How to hone your foc Are you working hard and still struggling to scale your business? You might be making business too complicated. Cameron Herold has scaled multiple companies to over $100M by keeping things simple. He’s on the show to teach you... simple techniques that will set you up for long-term success. why business is not as complicated as we make it. how to avoid burnout.   In this episode you will learn... [1:50] Why focusing on this ONE metric will solve almost any business problem. [3:48] How to hone your focus. [4:46] How time blocking will help you do the things that matter most to you AND scale a business. [7:14] How to leverage The Five F’s to avoid business burnout and bring your best self home. [9:13] Why working nights and weekends isn’t worth it. [11:42] How to create a work sanctuary and de-stress (even if you work from home). [14:00] ONE exercise to reconnect with your childhood hobbies and passions. [16:25] How you can choose to be a human BEING versus a human DOING. [21:15] How to make yourself a successful and passionate role model for your kids. [24:23] How you can use leverage to create momentum. [31:12] Simple computer shortcuts that can save you a ton of time. [33:28] The ONE thing to implement from this episode.   The ONE Thing to Implement From This Episode: You will blow the doors off of your business if, on a daily basis, you just focus on the things you can do that will create the most impact. We challenge you to start tomorrow. Make a list of five things that you need to get done tomorrow. Put them in order from highest impact to lowest impact. Place the list somewhere you will see it all day. First thing tomorrow, start working on item one. Don’t do anything else until it’s done. Repeat with each item until you are done with your work day. Even if you don’t finish everything, you will still complete your most important work.   Links & Tools From This Episode TextExpander - Keyboard shortcut app for Mac & Windows CommitTo3 - Accountability app Affordable Ways to Delegate: Fiverr | UpWork | Hire My Mom Cameron’s Books: Double Double by Cameron Herold: Amazon | Audible The Miracle Morning For Entrepreneurs by Hal Elrod & Cameron Herold: Amazon | Audible Meetings Suck by Cameron Herold: Amazon   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Are you working hard and still struggling to scale your business? You might be making business too complicated. Cameron Herold has scaled multiple companies to over $100M by keeping things simple. He’s on the show to teach you... simple techniques that will set you up for long-term success. why business is not as complicated as we make it. how to avoid burnout.  

In this episode you will learn...

  • [1:50] Why focusing on this ONE metric will solve almost any business problem.
  • [3:48] How to hone your focus.
  • [4:46] How time blocking will help you do the things that matter most to you AND scale a business.
  • [7:14] How to leverage The Five F’s to avoid business burnout and bring your best self home.
  • [9:13] Why working nights and weekends isn’t worth it.
  • [11:42] How to create a work sanctuary and de-stress (even if you work from home).
  • [14:00] ONE exercise to reconnect with your childhood hobbies and passions.
  • [16:25] How you can choose to be a human BEING versus a human DOING.
  • [21:15] How to make yourself a successful and passionate role model for your kids.
  • [24:23] How you can use leverage to create momentum.
  • [31:12] Simple computer shortcuts that can save you a ton of time.
  • [33:28] The ONE thing to implement from this episode.  

The ONE Thing to Implement From This Episode:

You will blow the doors off of your business if, on a daily basis, you just focus on the things you can do that will create the most impact. We challenge you to start tomorrow. Make a list of five things that you need to get done tomorrow. Put them in order from highest impact to lowest impact. Place the list somewhere you will see it all day. First thing tomorrow, start working on item one. Don’t do anything else until it’s done. Repeat with each item until you are done with your work day. Even if you don’t finish everything, you will still complete your most important work.  

Links & Tools From This Episode

  • TextExpander - Keyboard shortcut app for Mac & Windows
  • CommitTo3 - Accountability app
  • Affordable Ways to Delegate: Fiverr | UpWork | Hire My Mom
  • Cameron’s Books: Double Double by Cameron Herold: Amazon | Audible The Miracle Morning For Entrepreneurs by Hal Elrod & Cameron Herold: Amazon | Audible Meetings Suck by Cameron Herold: Amazon  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2343 no 13. The Top Questions Fans Like YOU Have on Productivity https://the1thing.com/captivate-podcast/13-the-top-questions-fans-like-you-have-on-productivity Do you ever feel like you’re the only person struggling to get everything done? Don’t worry – everyone struggles with productivity sometimes. In this episode we’re going to answer 20 powerful questions that fans of The ONE Thing asked about productivity during our monthly webinar. We host a monthly webinar series because we want to add more value to your life. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   In this episode you will learn... [3:45] How to maintain momentum while working on your ONE thing. [5:36] How to avoid distractions. [8:07] Two strategies for practicing mindfulness when your mind is a distraction. [9:15] How to accomplish BIG goals through small and consistent action. [11:25] How to delegate like a millionaire. [14:00] How to get out of your inbox – and stay out. [16:03] Why you need to enlist support to focus on your ONE thing. [20:55] Why you should share your goals (and failures) with the most important people in your life. [24:39] Why trying to focus on many things will make everything harder. [29:02] How to optimize your energy throughout the day. [30:07] What you can do when the job being asked of you is not aligned with your ONE thing. [32:10] How to say no without ticking people off. [35:14] How to help motivation find you. [37:38] How to stop yourself from looking at social media while you are focused on your ONE thing. [39:03] How to affect change in unproductive people. [41:30] How to leverage your 4-1-1 to overcome procrastination. [43:55] One 60-second exercise that will help hone your focus. [47:42] Why surrounding yourself with the right people will help clarify your ONE thing.   The ONE Thing to Implement From This Episode: Focus is like a muscle. To strengthen your focus, you need to exercise that muscle every day. Start right now taking action on one thing for just 60 seconds. Can you prove to yourself that you can be present for the next 60 seconds? If so, GREAT! Now it’s about making it a habit and expanding your focus time, over time.   Links & Tools From This Episode Sign up for our next FREE monthly webinar Like our Facebook Page to catch our Facebook Live sessions twice a week Add us on Snapchat @the1thingbook for daily updates   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 16 Feb 2017 15:00:00 -0000 The Top Questions Fans Like YOU Have on Productivity full 13 Keller Podcast Network Do you ever feel like you’re the only person struggling to get everything done? Don’t worry – everyone struggles with productivity sometimes. In this episode we’re going to answer 20 powerful questions that fans of The ONE Thing asked about productivity during our monthly webinar. We host a monthly webinar series because we want to add more value to your life. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. In this episode you will learn... [3:45] H Do you ever feel like you’re the only person struggling to get everything done? Don’t worry – everyone struggles with productivity sometimes. In this episode we’re going to answer 20 powerful questions that fans of The ONE Thing asked about productivity during our monthly webinar. We host a monthly webinar series because we want to add more value to your life. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   In this episode you will learn... [3:45] How to maintain momentum while working on your ONE thing. [5:36] How to avoid distractions. [8:07] Two strategies for practicing mindfulness when your mind is a distraction. [9:15] How to accomplish BIG goals through small and consistent action. [11:25] How to delegate like a millionaire. [14:00] How to get out of your inbox – and stay out. [16:03] Why you need to enlist support to focus on your ONE thing. [20:55] Why you should share your goals (and failures) with the most important people in your life. [24:39] Why trying to focus on many things will make everything harder. [29:02] How to optimize your energy throughout the day. [30:07] What you can do when the job being asked of you is not aligned with your ONE thing. [32:10] How to say no without ticking people off. [35:14] How to help motivation find you. [37:38] How to stop yourself from looking at social media while you are focused on your ONE thing. [39:03] How to affect change in unproductive people. [41:30] How to leverage your 4-1-1 to overcome procrastination. [43:55] One 60-second exercise that will help hone your focus. [47:42] Why surrounding yourself with the right people will help clarify your ONE thing.   The ONE Thing to Implement From This Episode: Focus is like a muscle. To strengthen your focus, you need to exercise that muscle every day. Start right now taking action on one thing for just 60 seconds. Can you prove to yourself that you can be present for the next 60 seconds? If so, GREAT! Now it’s about making it a habit and expanding your focus time, over time.   Links & Tools From This Episode Sign up for our next FREE monthly webinar Like our Facebook Page to catch our Facebook Live sessions twice a week Add us on Snapchat @the1thingbook for daily updates   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel like you’re the only person struggling to get everything done? Don’t worry – everyone struggles with productivity sometimes. In this episode we’re going to answer 20 powerful questions that fans of The ONE Thing asked about productivity during our monthly webinar. We host a monthly webinar series because we want to add more value to your life. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.  

In this episode you will learn...

  • [3:45] How to maintain momentum while working on your ONE thing.
  • [5:36] How to avoid distractions.
  • [8:07] Two strategies for practicing mindfulness when your mind is a distraction.
  • [9:15] How to accomplish BIG goals through small and consistent action.
  • [11:25] How to delegate like a millionaire.
  • [14:00] How to get out of your inbox – and stay out.
  • [16:03] Why you need to enlist support to focus on your ONE thing.
  • [20:55] Why you should share your goals (and failures) with the most important people in your life.
  • [24:39] Why trying to focus on many things will make everything harder.
  • [29:02] How to optimize your energy throughout the day.
  • [30:07] What you can do when the job being asked of you is not aligned with your ONE thing.
  • [32:10] How to say no without ticking people off.
  • [35:14] How to help motivation find you.
  • [37:38] How to stop yourself from looking at social media while you are focused on your ONE thing.
  • [39:03] How to affect change in unproductive people.
  • [41:30] How to leverage your 4-1-1 to overcome procrastination.
  • [43:55] One 60-second exercise that will help hone your focus.
  • [47:42] Why surrounding yourself with the right people will help clarify your ONE thing.  

The ONE Thing to Implement From This Episode:

Focus is like a muscle. To strengthen your focus, you need to exercise that muscle every day. Start right now taking action on one thing for just 60 seconds. Can you prove to yourself that you can be present for the next 60 seconds? If so, GREAT! Now it’s about making it a habit and expanding your focus time, over time.  

Links & Tools From This Episode

  • Sign up for our next FREE monthly webinar Like our Facebook Page to catch our Facebook Live sessions twice a week Add us on Snapchat @the1thingbook for daily updates  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 3574 no 12. The 6 LIES Crushing Your Productivity https://the1thing.com/captivate-podcast/12-the-6-lies-crushing-your-productivity Do you ever feel like you’re doing a lot of work without getting anything done? We live in a culture obsessed with productivity… but we struggle to control our own time because we’ve been lied to about productivity for our whole lives. Laura Hanly and Garrett Linderman, two valuable members of The ONE Thing team, will help you gain control over your time by revealing the 6 lies that are crushing your productivity.   In this episode you will learn... [1:40] Lie #1: Everything matters equally. [3:05] How to define the things that truly matter. [5:10] Lie #2: Multitasking. [7:45] Five steps to get super focused and control your environment. [8:50] How to eliminate multitasking. [9:53] Lie #3: A disciplined life. [10:06] How to leverage your limited discipline and create a powerful habit. [11:27] Lie #4: Willpower is always on will call. [12:09] The difference between willpower and discipline. [13:10] Why you should save your most important work for the morning. [15:16] Lie #5: A balanced life. [16:24] Why we assign undue importance to maintaining a work-life balance. [18:48] Lie #6: Big is bad. [19:02] How to think like Gary Keller – BIG and BOLD.   The ONE Thing to Take Away From This Episode: Turn your to-do list into a success list! Consider the 80/20 Principle, which states that 20 percent of efforts or actions tend to produce 80 percent of results. A success list will help you make the most out of that 20 percent. Write down all of the things that you need to do. Rank every task in order of priority. Focus on finishing your #1 priority first. You don’t earn the right to work on your second priority until you finish your first priority. Limit the distractions in your environment. Put on headphones, block out irregular sounds, place food and drink within reach, and close anything with notifications (or just turn off your internet!).   Links & Tools From This Episode Learn more about The Six Lies That Crush Your Productivity Lie #1: Everything Matters Equally Lie #2: Multitasking Lie #3: A Disciplined Life Lie #4: Willpower is Always on Will Call Lie #5: A Balanced Life Lie #6: Big is Bad   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 13 Feb 2017 15:00:00 -0000 The 6 LIES Crushing Your Productivity full 12 Keller Podcast Network Do you ever feel like you’re doing a lot of work without getting anything done? We live in a culture obsessed with productivity… but we struggle to control our own time because we’ve been lied to about productivity for our whole lives. Laura Hanly and Garrett Linderman, two valuable members of The ONE Thing team, will help you gain control over your time by revealing the 6 lies that are crushing your productivity. In this episode you will learn... [1:40] Lie #1: Everything matters equally. [3:05] Do you ever feel like you’re doing a lot of work without getting anything done? We live in a culture obsessed with productivity… but we struggle to control our own time because we’ve been lied to about productivity for our whole lives. Laura Hanly and Garrett Linderman, two valuable members of The ONE Thing team, will help you gain control over your time by revealing the 6 lies that are crushing your productivity.   In this episode you will learn... [1:40] Lie #1: Everything matters equally. [3:05] How to define the things that truly matter. [5:10] Lie #2: Multitasking. [7:45] Five steps to get super focused and control your environment. [8:50] How to eliminate multitasking. [9:53] Lie #3: A disciplined life. [10:06] How to leverage your limited discipline and create a powerful habit. [11:27] Lie #4: Willpower is always on will call. [12:09] The difference between willpower and discipline. [13:10] Why you should save your most important work for the morning. [15:16] Lie #5: A balanced life. [16:24] Why we assign undue importance to maintaining a work-life balance. [18:48] Lie #6: Big is bad. [19:02] How to think like Gary Keller – BIG and BOLD.   The ONE Thing to Take Away From This Episode: Turn your to-do list into a success list! Consider the 80/20 Principle, which states that 20 percent of efforts or actions tend to produce 80 percent of results. A success list will help you make the most out of that 20 percent. Write down all of the things that you need to do. Rank every task in order of priority. Focus on finishing your #1 priority first. You don’t earn the right to work on your second priority until you finish your first priority. Limit the distractions in your environment. Put on headphones, block out irregular sounds, place food and drink within reach, and close anything with notifications (or just turn off your internet!).   Links & Tools From This Episode Learn more about The Six Lies That Crush Your Productivity Lie #1: Everything Matters Equally Lie #2: Multitasking Lie #3: A Disciplined Life Lie #4: Willpower is Always on Will Call Lie #5: A Balanced Life Lie #6: Big is Bad   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever feel like you’re doing a lot of work without getting anything done? We live in a culture obsessed with productivity… but we struggle to control our own time because we’ve been lied to about productivity for our whole lives. Laura Hanly and Garrett Linderman, two valuable members of The ONE Thing team, will help you gain control over your time by revealing the 6 lies that are crushing your productivity.  

In this episode you will learn...

  • [1:40] Lie #1: Everything matters equally.
  • [3:05] How to define the things that truly matter.
  • [5:10] Lie #2: Multitasking.
  • [7:45] Five steps to get super focused and control your environment.
  • [8:50] How to eliminate multitasking.
  • [9:53] Lie #3: A disciplined life.
  • [10:06] How to leverage your limited discipline and create a powerful habit.
  • [11:27] Lie #4: Willpower is always on will call.
  • [12:09] The difference between willpower and discipline.
  • [13:10] Why you should save your most important work for the morning.
  • [15:16] Lie #5: A balanced life.
  • [16:24] Why we assign undue importance to maintaining a work-life balance.
  • [18:48] Lie #6: Big is bad.
  • [19:02] How to think like Gary Keller – BIG and BOLD.  

The ONE Thing to Take Away From This Episode:

Turn your to-do list into a success list! Consider the 80/20 Principle, which states that 20 percent of efforts or actions tend to produce 80 percent of results. A success list will help you make the most out of that 20 percent. Write down all of the things that you need to do. Rank every task in order of priority. Focus on finishing your #1 priority first. You don’t earn the right to work on your second priority until you finish your first priority. Limit the distractions in your environment. Put on headphones, block out irregular sounds, place food and drink within reach, and close anything with notifications (or just turn off your internet!).  

Links & Tools From This Episode

  • Learn more about The Six Lies That Crush Your Productivity
  • Lie #1: Everything Matters Equally
  • Lie #2: Multitasking
  • Lie #3: A Disciplined Life
  • Lie #4: Willpower is Always on Will Call
  • Lie #5: A Balanced Life
  • Lie #6: Big is Bad  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1763 no 11. Building Coffee Beans into an Empire - Fmr CEO Annie Hyman Pratt https://the1thing.com/captivate-podcast/11-building-coffee-beans-into-an-empire-fmr-ceo-annie-hyman-pratt Do you ever wonder what it will take to scale your business into an empire? Today you get to meet the former CEO of The Coffee Bean & Tea Leaf, Amy Hyman Pratt, who will break down how she scaled her business by focusing on three things: Accountability Top talent Showing up as the best version of herself In this episode you will learn... [4:19] A difficult (and expensive) decision Annie had to make because it was the right decision. [7:15] Why scaling a business can lead to huge challenges. [9:47] Why micromanaging can hurt your organization. [11:30] AH-HA Moment: The moment Annie realized she needed to make a huge mindset shift. [13:20] Why you need to create a culture of open and honest communication in your organization. [14:42] Why you need to take responsibility for leveling up your mindset when you are affected by limiting beliefs. [15:43] How you can create a psychologically safe environment for your team. [16:55] How you can learn to succeed through others. [17:50] Why honoring your core values will force you to sacrifice something – and guide you towards long-term success. [21:24] How to identify YOUR North Star... [22:25] ...and the ONE thing you can do to stick to it. [25:54] Why these three things will help you build a team that grows quickly – without losing your ONE thing. The ONE Thing to Take Away From This Episode: Ask this question to assess the accountability of prospective talent: “Tell me about a time when a mistake was made in an organization and you got blamed hardcore for it. What was the situation, how did it turn out, and what would you do differently next time?” Links & Tools From This Episode IMPAQentrepreneur.com RapidBusinessGrowthIntensive.com AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 09 Feb 2017 15:00:00 -0000 Ep 11 - Building Coffee Beans into an Empire - Fmr CEO Annie Hyman Pratt full 11 Keller Podcast Network Do you ever wonder what it will take to scale your business into an empire? Today you get to meet the former CEO of The Coffee Bean & Tea Leaf, Amy Hyman Pratt, who will break down how she scaled her business by focusing on three things: Accountability Top talent Showing up as the best version of herself In this episode you will learn... [4:19] A difficult (and expensive) decision Annie had to make because it was the right decision. [7:15] Why scaling a business can lead to huge challenges. [9:47] Why mi Do you ever wonder what it will take to scale your business into an empire? Today you get to meet the former CEO of The Coffee Bean & Tea Leaf, Amy Hyman Pratt, who will break down how she scaled her business by focusing on three things: Accountability Top talent Showing up as the best version of herself In this episode you will learn... [4:19] A difficult (and expensive) decision Annie had to make because it was the right decision. [7:15] Why scaling a business can lead to huge challenges. [9:47] Why micromanaging can hurt your organization. [11:30] AH-HA Moment: The moment Annie realized she needed to make a huge mindset shift. [13:20] Why you need to create a culture of open and honest communication in your organization. [14:42] Why you need to take responsibility for leveling up your mindset when you are affected by limiting beliefs. [15:43] How you can create a psychologically safe environment for your team. [16:55] How you can learn to succeed through others. [17:50] Why honoring your core values will force you to sacrifice something – and guide you towards long-term success. [21:24] How to identify YOUR North Star... [22:25] ...and the ONE thing you can do to stick to it. [25:54] Why these three things will help you build a team that grows quickly – without losing your ONE thing. The ONE Thing to Take Away From This Episode: Ask this question to assess the accountability of prospective talent: “Tell me about a time when a mistake was made in an organization and you got blamed hardcore for it. What was the situation, how did it turn out, and what would you do differently next time?” Links & Tools From This Episode IMPAQentrepreneur.com RapidBusinessGrowthIntensive.com AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you ever wonder what it will take to scale your business into an empire? Today you get to meet the former CEO of The Coffee Bean & Tea Leaf, Amy Hyman Pratt, who will break down how she scaled her business by focusing on three things: Accountability Top talent Showing up as the best version of herself

In this episode you will learn...

  • [4:19] A difficult (and expensive) decision Annie had to make because it was the right decision.
  • [7:15] Why scaling a business can lead to huge challenges.
  • [9:47] Why micromanaging can hurt your organization.
  • [11:30] AH-HA Moment: The moment Annie realized she needed to make a huge mindset shift.
  • [13:20] Why you need to create a culture of open and honest communication in your organization.
  • [14:42] Why you need to take responsibility for leveling up your mindset when you are affected by limiting beliefs.
  • [15:43] How you can create a psychologically safe environment for your team.
  • [16:55] How you can learn to succeed through others.
  • [17:50] Why honoring your core values will force you to sacrifice something – and guide you towards long-term success.
  • [21:24] How to identify YOUR North Star...
  • [22:25] ...and the ONE thing you can do to stick to it.
  • [25:54] Why these three things will help you build a team that grows quickly – without losing your ONE thing.

The ONE Thing to Take Away From This Episode:

Ask this question to assess the accountability of prospective talent: “Tell me about a time when a mistake was made in an organization and you got blamed hardcore for it. What was the situation, how did it turn out, and what would you do differently next time?”

Links & Tools From This Episode

  • IMPAQentrepreneur.com
  • RapidBusinessGrowthIntensive.com

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2255 no 10. [CASE STUDY] How Peggy Delano turned her health around and EXPLODED her business https://the1thing.com/captivate-podcast/10-case-study-how-peggy-delano-turned-her-health-around-and-exploded-her-business Can you imagine waking up and realizing that, for decades, you were developing catastrophically unhealthy habits? Unfortunately, this was a reality for a listener of this podcast. Peggy Delano has been a fan of The ONE Thing for years. Recently though, she knew she needed to make a change – but wasn’t sure how to. This episode is a case study of what can happen when you decide to… Make a change Surround yourself with the right group of people Execute simple daily actions that contribute to a greater goal. It’s never too late to make a positive change. In this episode you will learn... [4:00] The most important thing to focus on when you are making a change. [6:50] Why your lead domino might have nothing to do with your business. [9:09] AH-HA Moment: It’s okay to struggle with time blocking. It’s okay to struggle with what your ONE thing is. [11:05] Why enlisting support is critical to making a big change in your life. [12:10] Why the fear of failing to change comes from a lack of true commitment. [13:10] The incredible result of committing to a 66-Day Challenge, with support. [14:55] How knocking down your lead domino can help you show up as your authentic self in every part of your life. [22:05] The ONE thing to implement from this episode. The ONE Thing to Implement From This Episode: Think of the big goal you have for yourself. What is the big goal that you know you need to make meaningful progress on and, for whatever reason, have failed to do so? Give yourself permission to think BIG! Establish one specific, measurable action that you can do today. Prove to yourself that you can take action today – not tomorrow. If you start executing a small step every day, you will be amazed by the results. Links & Tools From This Episode Learn more about Time Blocking at GetTimeBlockingMastery.com AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY! Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 06 Feb 2017 15:00:00 -0000 [CASE STUDY] How Peggy Delano turned her health around and EXPLODED her business full 10 Keller Podcast Network Can you imagine waking up and realizing that, for decades, you were developing catastrophically unhealthy habits? Unfortunately, this was a reality for a listener of this podcast. Peggy Delano has been a fan of The ONE Thing for years. Recently though, she knew she needed to make a change – but wasn’t sure how to. This episode is a case study of what can happen when you decide to… Make a change Surround yourself with the right group of people Execute simple daily actions that contribute to a greater Can you imagine waking up and realizing that, for decades, you were developing catastrophically unhealthy habits? Unfortunately, this was a reality for a listener of this podcast. Peggy Delano has been a fan of The ONE Thing for years. Recently though, she knew she needed to make a change – but wasn’t sure how to. This episode is a case study of what can happen when you decide to… Make a change Surround yourself with the right group of people Execute simple daily actions that contribute to a greater goal. It’s never too late to make a positive change. In this episode you will learn... [4:00] The most important thing to focus on when you are making a change. [6:50] Why your lead domino might have nothing to do with your business. [9:09] AH-HA Moment: It’s okay to struggle with time blocking. It’s okay to struggle with what your ONE thing is. [11:05] Why enlisting support is critical to making a big change in your life. [12:10] Why the fear of failing to change comes from a lack of true commitment. [13:10] The incredible result of committing to a 66-Day Challenge, with support. [14:55] How knocking down your lead domino can help you show up as your authentic self in every part of your life. [22:05] The ONE thing to implement from this episode. The ONE Thing to Implement From This Episode: Think of the big goal you have for yourself. What is the big goal that you know you need to make meaningful progress on and, for whatever reason, have failed to do so? Give yourself permission to think BIG! Establish one specific, measurable action that you can do today. Prove to yourself that you can take action today – not tomorrow. If you start executing a small step every day, you will be amazed by the results. Links & Tools From This Episode Learn more about Time Blocking at GetTimeBlockingMastery.com AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY! Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Can you imagine waking up and realizing that, for decades, you were developing catastrophically unhealthy habits? Unfortunately, this was a reality for a listener of this podcast. Peggy Delano has been a fan of The ONE Thing for years. Recently though, she knew she needed to make a change – but wasn’t sure how to. This episode is a case study of what can happen when you decide to… Make a change Surround yourself with the right group of people Execute simple daily actions that contribute to a greater goal. It’s never too late to make a positive change.

In this episode you will learn...

  • [4:00] The most important thing to focus on when you are making a change.
  • [6:50] Why your lead domino might have nothing to do with your business.
  • [9:09] AH-HA Moment: It’s okay to struggle with time blocking. It’s okay to struggle with what your ONE thing is.
  • [11:05] Why enlisting support is critical to making a big change in your life.
  • [12:10] Why the fear of failing to change comes from a lack of true commitment.
  • [13:10] The incredible result of committing to a 66-Day Challenge, with support.
  • [14:55] How knocking down your lead domino can help you show up as your authentic self in every part of your life.
  • [22:05] The ONE thing to implement from this episode.

The ONE Thing to Implement From This Episode:

Think of the big goal you have for yourself. What is the big goal that you know you need to make meaningful progress on and, for whatever reason, have failed to do so? Give yourself permission to think BIG! Establish one specific, measurable action that you can do today. Prove to yourself that you can take action today – not tomorrow. If you start executing a small step every day, you will be amazed by the results.

Links & Tools From This Episode

  • Learn more about Time Blocking at GetTimeBlockingMastery.com

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1741 no 9. The BIG mistake we made (that you may be making right now) https://the1thing.com/captivate-podcast/9-the-big-mistake-we-made-that-you-may-be-making-right-now What do you want people to remember you for? What is your legacy? If you want to create a lasting legacy, every action you take needs to reflect your values. We were playing the short-term game to grow revenue, but we needed to focus on our core values – our ONE thing. There’s a price attached to our values, but there’s also a reward when we stick to them. Jay Papasan, co-author of The ONE Thing, is back to explain how he knew we were making a mistake and to teach you how we corrected course. In this episode you will learn... [0:50] Why your values aren’t really your values unless they cost you something. [1:38] The BIG Mistake we made (that you may be making right now). [2:20] Why the best businesses have a mission and a clear purpose. [8:30] AH-HA Moment: We need to come from a place of value. Your trust is worth infinitely more than your money. [9:34] Why negative interactions can help you identify problems and solve them. [13:04] Clarity matters. Getting clear about your values is a foundational idea that people don’t give enough focus. [14:05] Why there’s no reason to repeat other people’s mistakes. The ONE Thing to Implement From This Episode: Identify what you want your legacy to be. What do you want people to say you stood for? Then reflect on how you are showing up in the world on a daily basis… Do you need to make any adjustments? AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 02 Feb 2017 15:00:00 -0000 The BIG mistake we made (that you may be making right now) full 9 Keller Podcast Network What do you want people to remember you for? What is your legacy? If you want to create a lasting legacy, every action you take needs to reflect your values. We were playing the short-term game to grow revenue, but we needed to focus on our core values – our ONE thing. There’s a price attached to our values, but there’s also a reward when we stick to them. Jay Papasan, co-author of The ONE Thing, is back to explain how he knew we were making a mistake and to teach you how we corrected course. In this What do you want people to remember you for? What is your legacy? If you want to create a lasting legacy, every action you take needs to reflect your values. We were playing the short-term game to grow revenue, but we needed to focus on our core values – our ONE thing. There’s a price attached to our values, but there’s also a reward when we stick to them. Jay Papasan, co-author of The ONE Thing, is back to explain how he knew we were making a mistake and to teach you how we corrected course. In this episode you will learn... [0:50] Why your values aren’t really your values unless they cost you something. [1:38] The BIG Mistake we made (that you may be making right now). [2:20] Why the best businesses have a mission and a clear purpose. [8:30] AH-HA Moment: We need to come from a place of value. Your trust is worth infinitely more than your money. [9:34] Why negative interactions can help you identify problems and solve them. [13:04] Clarity matters. Getting clear about your values is a foundational idea that people don’t give enough focus. [14:05] Why there’s no reason to repeat other people’s mistakes. The ONE Thing to Implement From This Episode: Identify what you want your legacy to be. What do you want people to say you stood for? Then reflect on how you are showing up in the world on a daily basis… Do you need to make any adjustments? AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 What do you want people to remember you for? What is your legacy? If you want to create a lasting legacy, every action you take needs to reflect your values. We were playing the short-term game to grow revenue, but we needed to focus on our core values – our ONE thing. There’s a price attached to our values, but there’s also a reward when we stick to them. Jay Papasan, co-author of The ONE Thing, is back to explain how he knew we were making a mistake and to teach you how we corrected course.

In this episode you will learn...

  • [0:50] Why your values aren’t really your values unless they cost you something.
  • [1:38] The BIG Mistake we made (that you may be making right now).
  • [2:20] Why the best businesses have a mission and a clear purpose.
  • [8:30] AH-HA Moment: We need to come from a place of value. Your trust is worth infinitely more than your money.
  • [9:34] Why negative interactions can help you identify problems and solve them.
  • [13:04] Clarity matters. Getting clear about your values is a foundational idea that people don’t give enough focus.
  • [14:05] Why there’s no reason to repeat other people’s mistakes.

The ONE Thing to Implement From This Episode:

Identify what you want your legacy to be. What do you want people to say you stood for? Then reflect on how you are showing up in the world on a daily basis… Do you need to make any adjustments?

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1176 no 8. Struggling to find balance in your personal and professional life? Here is one thing that will help… https://the1thing.com/captivate-podcast/8-struggling-to-find-balance-in-your-personal-and-professional-life-here-is-one-thing-that-will-help Can your personal relationships be improved? Do you find it difficult to switch from work mode to home mode? When you are hyper focused on work, your life can fall off balance. That’s why we brought Alison onto the show to help you clarify your direction and focus your vision. In this episode you will learn... [4:00] It’s possible to appreciate your personal life and still not find every activity stimulating. [6:30] Why physical activity can help shift your focus away from work. [8:45] How you can develop creative solutions to make your home experience more engaging for everyone. [10:30] Why more accountability in your personal life can be a powerful motivator. [11:40] How time blocking can be implemented in your personal life [15:30] How you can make a little tweak to your personal routine to make it better for you and the people in your life. [17:30] The importance of showing up in an effective manner, even when you’re tired. [19:00] How just a few minutes of Family Yoga can help center a whole family. [22:50] The critical role that reliability plays in your personal life. [26:00] The biggest challenge in establishing a healthy work-life balance. [28:00] One 2-minute exercise you can do now to center yourself and shift your perspective. The ONE Thing to Implement From This Episode: A short exercise to help find balance in your personal and professional life: Close your eyes for a moment. Take one or two deep breaths to center your body. Imagine that you are a fly on the wall in your home and you can see your family or friends. Look from the perspective of a fly on the wall and write down what you see, in terms of what is beautiful about them. What’s amazing about these people who are in your life? Links & Tools From This Episode The ONE Thing: Website Book Alison’s Website – Alison Cardy specializes in helping men and women around the world with career changes AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 30 Jan 2017 15:00:00 -0000 Struggling to find balance in your personal and professional life? Here is one thing that will help… full 8 Keller Podcast Network Can your personal relationships be improved? Do you find it difficult to switch from work mode to home mode? When you are hyper focused on work, your life can fall off balance. That’s why we brought Alison onto the show to help you clarify your direction and focus your vision. In this episode you will learn... [4:00] It’s possible to appreciate your personal life and still not find every activity stimulating. [6:30] Why physical activity can help shift your focus away from work. [8:45] How you can d Can your personal relationships be improved? Do you find it difficult to switch from work mode to home mode? When you are hyper focused on work, your life can fall off balance. That’s why we brought Alison onto the show to help you clarify your direction and focus your vision. In this episode you will learn... [4:00] It’s possible to appreciate your personal life and still not find every activity stimulating. [6:30] Why physical activity can help shift your focus away from work. [8:45] How you can develop creative solutions to make your home experience more engaging for everyone. [10:30] Why more accountability in your personal life can be a powerful motivator. [11:40] How time blocking can be implemented in your personal life [15:30] How you can make a little tweak to your personal routine to make it better for you and the people in your life. [17:30] The importance of showing up in an effective manner, even when you’re tired. [19:00] How just a few minutes of Family Yoga can help center a whole family. [22:50] The critical role that reliability plays in your personal life. [26:00] The biggest challenge in establishing a healthy work-life balance. [28:00] One 2-minute exercise you can do now to center yourself and shift your perspective. The ONE Thing to Implement From This Episode: A short exercise to help find balance in your personal and professional life: Close your eyes for a moment. Take one or two deep breaths to center your body. Imagine that you are a fly on the wall in your home and you can see your family or friends. Look from the perspective of a fly on the wall and write down what you see, in terms of what is beautiful about them. What’s amazing about these people who are in your life? Links & Tools From This Episode The ONE Thing: Website Book Alison’s Website – Alison Cardy specializes in helping men and women around the world with career changes AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!  Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Can your personal relationships be improved? Do you find it difficult to switch from work mode to home mode? When you are hyper focused on work, your life can fall off balance. That’s why we brought Alison onto the show to help you clarify your direction and focus your vision.

In this episode you will learn...

  • [4:00] It’s possible to appreciate your personal life and still not find every activity stimulating.
  • [6:30] Why physical activity can help shift your focus away from work.
  • [8:45] How you can develop creative solutions to make your home experience more engaging for everyone.
  • [10:30] Why more accountability in your personal life can be a powerful motivator.
  • [11:40] How time blocking can be implemented in your personal life
  • [15:30] How you can make a little tweak to your personal routine to make it better for you and the people in your life.
  • [17:30] The importance of showing up in an effective manner, even when you’re tired.
  • [19:00] How just a few minutes of Family Yoga can help center a whole family.
  • [22:50] The critical role that reliability plays in your personal life.
  • [26:00] The biggest challenge in establishing a healthy work-life balance.
  • [28:00] One 2-minute exercise you can do now to center yourself and shift your perspective.


The ONE Thing to Implement From This Episode:

A short exercise to help find balance in your personal and professional life: Close your eyes for a moment. Take one or two deep breaths to center your body. Imagine that you are a fly on the wall in your home and you can see your family or friends. Look from the perspective of a fly on the wall and write down what you see, in terms of what is beautiful about them. What’s amazing about these people who are in your life?

Links & Tools From This Episode

  • The ONE Thing: Website
  • Book Alison’s Website – Alison Cardy specializes in helping men and women around the world with career changes


AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY! 


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2803 no 7. How to identify top talent in 90 days or less https://the1thing.com/captivate-podcast/7-how-to-identify-top-talent-in-90-days-or-less Do you feel stuck? Is your business struggling with growth? If you ever feel like you’re hitting a ceiling, you are probably missing a person. Jay Papasan, co-author of The One Thing, is on the show to help you find the coach, mentor or employee you need to break through the ceiling.   In this episode you will learn... [1:30] When Jay Papasan and Gary Keller identified a bigger opportunity for The ONE Thing brand. [2:25] The inspiration that led to Jay’s AH-HA moment. [4:55] How Jay knew The ONE Thing team was missing someone: a leader. [8:00] Gary Keller’s technique for evaluating new talent. [10:00] How listening to your audience can focus your vision. [10:30] The two productivity skills that most people struggle with. [12:55] The power of networking for attracting top talent. [14:00] How our team is applying lessons learned from The ONE Thing. [16:00] Jay’s killer advice for hiring an executive assistant. [18:00] One easy strategy for being more intentional in your relationships that you can use today.   The ONE Thing to Take Action on Today: Be more purposeful in an important relationship that is hurting. It can be any type of relationship. Step One: Identify a relationship in your life that is struggling. Step Two: Consider the core things that you are looking for in that relationship. Step Three: Test a solution to the pain you are experiencing in the relationship. Communicate clearly and often to create a better opportunity for success.   Links & Tools From This Episode The ONE Thing: Website | Book   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 26 Jan 2017 15:00:00 -0000 How to identify top talent in 90 days or less full 7 Keller Podcast Network Do you feel stuck? Is your business struggling with growth? If you ever feel like you’re hitting a ceiling, you are probably missing a person. Jay Papasan, co-author of The One Thing, is on the show to help you find the coach, mentor or employee you need to break through the ceiling. In this episode you will learn... [1:30] When Jay Papasan and Gary Keller identified a bigger opportunity for The ONE Thing brand. [2:25] The inspiration that led to Jay’s AH-HA moment. [4:55] How Jay knew The ONE Thing Do you feel stuck? Is your business struggling with growth? If you ever feel like you’re hitting a ceiling, you are probably missing a person. Jay Papasan, co-author of The One Thing, is on the show to help you find the coach, mentor or employee you need to break through the ceiling.   In this episode you will learn... [1:30] When Jay Papasan and Gary Keller identified a bigger opportunity for The ONE Thing brand. [2:25] The inspiration that led to Jay’s AH-HA moment. [4:55] How Jay knew The ONE Thing team was missing someone: a leader. [8:00] Gary Keller’s technique for evaluating new talent. [10:00] How listening to your audience can focus your vision. [10:30] The two productivity skills that most people struggle with. [12:55] The power of networking for attracting top talent. [14:00] How our team is applying lessons learned from The ONE Thing. [16:00] Jay’s killer advice for hiring an executive assistant. [18:00] One easy strategy for being more intentional in your relationships that you can use today.   The ONE Thing to Take Action on Today: Be more purposeful in an important relationship that is hurting. It can be any type of relationship. Step One: Identify a relationship in your life that is struggling. Step Two: Consider the core things that you are looking for in that relationship. Step Three: Test a solution to the pain you are experiencing in the relationship. Communicate clearly and often to create a better opportunity for success.   Links & Tools From This Episode The ONE Thing: Website | Book   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Do you feel stuck? Is your business struggling with growth? If you ever feel like you’re hitting a ceiling, you are probably missing a person. Jay Papasan, co-author of The One Thing, is on the show to help you find the coach, mentor or employee you need to break through the ceiling.  

In this episode you will learn...

  • [1:30] When Jay Papasan and Gary Keller identified a bigger opportunity for The ONE Thing brand.
  • [2:25] The inspiration that led to Jay’s AH-HA moment.
  • [4:55] How Jay knew The ONE Thing team was missing someone: a leader.
  • [8:00] Gary Keller’s technique for evaluating new talent.
  • [10:00] How listening to your audience can focus your vision.
  • [10:30] The two productivity skills that most people struggle with.
  • [12:55] The power of networking for attracting top talent.
  • [14:00] How our team is applying lessons learned from The ONE Thing.
  • [16:00] Jay’s killer advice for hiring an executive assistant.
  • [18:00] One easy strategy for being more intentional in your relationships that you can use today.  

The ONE Thing to Take Action on Today: Be more purposeful in an important relationship that is hurting. It can be any type of relationship.

Step One: Identify a relationship in your life that is struggling.

Step Two: Consider the core things that you are looking for in that relationship.

Step Three: Test a solution to the pain you are experiencing in the relationship. Communicate clearly and often to create a better opportunity for success.  

Links & Tools From This Episode

  • The ONE Thing: Website | Book  

AWESOME FREE RESOURCES FOR YOU!

  • Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
  • [FREE Training] How to Start Time Blocking TODAY!  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1413 no 6. What 794 people like you taught us about time blocking https://the1thing.com/captivate-podcast/6-what-794-people-like-you-taught-us-about-time-blocking Have you been distracted today? If we are intentional with our time, we can defeat distraction. Today’s guest, Valerie Tourangeau, is just like you. She was a fan of The ONE Thing for years, and then she finally implemented its powerful lessons. Now, she is able to dismiss the distractions and focus on her ONE thing, every day, because she is a time blocking master. Time Blocking is the act of scheduling time for yourself to do your most important tasks. It sounds simple, but most people struggle with committing time to themselves every day. Discussed in this episode: 1:45 - Valerie isn’t alone. A lot of people have said they read The ONE Thing and they love the book, but they never implemented the book. Why? 2:00 - 66 days can seem daunting, and finding a ONE thing in a world full of so many distractions seems like it won’t make the difference – but it really does. 2:30 - We say 66 days because, after five years of research, we discovered that it takes 66 full days to form a habit. 6:05 - Implementing The ONE Thing can expose a lot of your weaknesses. When Valerie went through the Time Blocking Mastery Course, what was one of the first weaknesses that popped up for her that really surprised her? 7:30 - The Halo Effect: When you do ONE thing, the right thing, it can end up knocking over many other things. 9:30 - Focusing on your ONE thing is more about momentum and less about being perfect. Tell us more about that. 11:30 - What are some of the biggest mistakes that people make when they first try to time block? 15:15 - What has shifted in Valerie’s life because of time blocking? 22:20 - We should be able to walk away from this episode and be able to take action and implement one simple thing that will actually give us a win in our lives. What would Valerie suggest we do? Resources: The ONE Thing: Website | Book Start making a commitment by downloading a free copy of our 66-Day Calendar Form a powerful habit that sticks with the Time Blocking Mastery Course. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 23 Jan 2017 15:00:00 -0000 What 794 people like you taught us about time blocking full 6 Keller Podcast Network Have you been distracted today? If we are intentional with our time, we can defeat distraction. Today’s guest, Valerie Tourangeau, is just like you. She was a fan of The ONE Thing for years, and then she finally implemented its powerful lessons. Now, she is able to dismiss the distractions and focus on her ONE thing, every day, because she is a time blocking master. Time Blocking is the act of scheduling time for yourself to do your most important tasks. It sounds simple, but most people struggle with com Have you been distracted today? If we are intentional with our time, we can defeat distraction. Today’s guest, Valerie Tourangeau, is just like you. She was a fan of The ONE Thing for years, and then she finally implemented its powerful lessons. Now, she is able to dismiss the distractions and focus on her ONE thing, every day, because she is a time blocking master. Time Blocking is the act of scheduling time for yourself to do your most important tasks. It sounds simple, but most people struggle with committing time to themselves every day. Discussed in this episode: 1:45 - Valerie isn’t alone. A lot of people have said they read The ONE Thing and they love the book, but they never implemented the book. Why? 2:00 - 66 days can seem daunting, and finding a ONE thing in a world full of so many distractions seems like it won’t make the difference – but it really does. 2:30 - We say 66 days because, after five years of research, we discovered that it takes 66 full days to form a habit. 6:05 - Implementing The ONE Thing can expose a lot of your weaknesses. When Valerie went through the Time Blocking Mastery Course, what was one of the first weaknesses that popped up for her that really surprised her? 7:30 - The Halo Effect: When you do ONE thing, the right thing, it can end up knocking over many other things. 9:30 - Focusing on your ONE thing is more about momentum and less about being perfect. Tell us more about that. 11:30 - What are some of the biggest mistakes that people make when they first try to time block? 15:15 - What has shifted in Valerie’s life because of time blocking? 22:20 - We should be able to walk away from this episode and be able to take action and implement one simple thing that will actually give us a win in our lives. What would Valerie suggest we do? Resources: The ONE Thing: Website | Book Start making a commitment by downloading a free copy of our 66-Day Calendar Form a powerful habit that sticks with the Time Blocking Mastery Course. Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Have you been distracted today? If we are intentional with our time, we can defeat distraction. Today’s guest, Valerie Tourangeau, is just like you. She was a fan of The ONE Thing for years, and then she finally implemented its powerful lessons. Now, she is able to dismiss the distractions and focus on her ONE thing, every day, because she is a time blocking master. Time Blocking is the act of scheduling time for yourself to do your most important tasks. It sounds simple, but most people struggle with committing time to themselves every day.

Discussed in this episode:

  • 1:45 - Valerie isn’t alone. A lot of people have said they read The ONE Thing and they love the book, but they never implemented the book. Why?
  • 2:00 - 66 days can seem daunting, and finding a ONE thing in a world full of so many distractions seems like it won’t make the difference – but it really does.
  • 2:30 - We say 66 days because, after five years of research, we discovered that it takes 66 full days to form a habit.
  • 6:05 - Implementing The ONE Thing can expose a lot of your weaknesses. When Valerie went through the Time Blocking Mastery Course, what was one of the first weaknesses that popped up for her that really surprised her?
  • 7:30 - The Halo Effect: When you do ONE thing, the right thing, it can end up knocking over many other things.
  • 9:30 - Focusing on your ONE thing is more about momentum and less about being perfect. Tell us more about that.
  • 11:30 - What are some of the biggest mistakes that people make when they first try to time block?
  • 15:15 - What has shifted in Valerie’s life because of time blocking?
  • 22:20 - We should be able to walk away from this episode and be able to take action and implement one simple thing that will actually give us a win in our lives. What would Valerie suggest we do?


Resources:

  • The ONE Thing: Website | Book
  • Start making a commitment by downloading a free copy of our 66-Day Calendar Form a powerful habit that sticks with the Time Blocking Mastery Course.


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2004 no 5. Seeking guidance from a billionaire https://the1thing.com/captivate-podcast/5-seeking-guidance-from-a-billionaire You want to make a massive impact. Where do you start? It’s a big question, and the legendary entrepreneur Jeff Hoffman is here to help you answer it. Jeff Hoffman has over 20 years of entrepreneurial experience. You may know him from Priceline.com, ColorJar, uBid.com or his new non-profit, The Unreasonable Group. He’s going to explode your mind. Reaching out to amazing people like Jeff has changed my life. If you need help finding an incredible mentor, then click here to pick up a free copy of our relationships guide from the1thing.com/relationships.   CONTEST Get a FREE digital copy of the bestselling book The ONE Thing! We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show. Click here to subscribe. Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com We will then send you a link to get your FREE digital copy :)   Resources: Pick up a free copy of our relationships guide from the1thing.com/relationships The ONE Thing: Website | Book   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Thu, 19 Jan 2017 15:00:00 -0000 Seeking guidance from a billionaire full 5 Keller Podcast Network You want to make a massive impact. Where do you start? It’s a big question, and the legendary entrepreneur Jeff Hoffman is here to help you answer it. Jeff Hoffman has over 20 years of entrepreneurial experience. You may know him from Priceline.com, ColorJar, uBid.com or his new non-profit, The Unreasonable Group. He’s going to explode your mind. Reaching out to amazing people like Jeff has changed my life. If you need help finding an incredible mentor, then click here to pick up a free copy of our rela You want to make a massive impact. Where do you start? It’s a big question, and the legendary entrepreneur Jeff Hoffman is here to help you answer it. Jeff Hoffman has over 20 years of entrepreneurial experience. You may know him from Priceline.com, ColorJar, uBid.com or his new non-profit, The Unreasonable Group. He’s going to explode your mind. Reaching out to amazing people like Jeff has changed my life. If you need help finding an incredible mentor, then click here to pick up a free copy of our relationships guide from the1thing.com/relationships.   CONTEST Get a FREE digital copy of the bestselling book The ONE Thing! We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show. Click here to subscribe. Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com We will then send you a link to get your FREE digital copy :)   Resources: Pick up a free copy of our relationships guide from the1thing.com/relationships The ONE Thing: Website | Book   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 You want to make a massive impact. Where do you start? It’s a big question, and the legendary entrepreneur Jeff Hoffman is here to help you answer it. Jeff Hoffman has over 20 years of entrepreneurial experience. You may know him from Priceline.com, ColorJar, uBid.com or his new non-profit, The Unreasonable Group. He’s going to explode your mind. Reaching out to amazing people like Jeff has changed my life. If you need help finding an incredible mentor, then click here to pick up a free copy of our relationships guide from the1thing.com/relationships.  

CONTEST

Get a FREE digital copy of the bestselling book The ONE Thing! We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show. Click here to subscribe. Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com We will then send you a link to get your FREE digital copy :)  

Resources:

  • Pick up a free copy of our relationships guide from the1thing.com/relationships
  • The ONE Thing: Website | Book  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1667 no 4. Would this turn your world upside down? https://the1thing.com/captivate-podcast/4-would-this-turn-your-world-upside-down If you are reading this, then I know a lot about you. You are a high achiever. You have massive goals and aspirations. You are unwavering in your commitment to accomplishing your goals. I'm the same way. When we have massive dreams, we tend to look for the fastest way to get there and run. The thing we usually don't do is ask the most important question: am I truly building something that can scale with or without me? If you want to build a brand that can scale, grow, live, breathe and thrive with or without you, then you need clarity about the ONE thing that will make everything else easier or unnecessary. Focus on accomplishing that ONE thing and say no to everything else because you haven't earned the right to focus on anything else yet – this is the surprisingly simple truth behind extraordinary results. Now you have the knowledge. Time to back it up with action. Take a look at all of the things you do throughout the day. How much of your daily schedule directly supports you accomplishing your ONE thing? If you don't think you're investing enough time in your top priority, then how can you make a change?   Go to Facebook.com/theonethingbook and share with us. What's your ONE thing and where do you need help? I want to engage with you and I want to add value to your life. I've seen what happens when you live The ONE Thing, and I know what it can do for you.   Resources: The ONE Thing: Website | Book   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 16 Jan 2017 15:00:00 -0000 Would this turn your world upside down? full 4 Keller Podcast Network If you are reading this, then I know a lot about you. You are a high achiever. You have massive goals and aspirations. You are unwavering in your commitment to accomplishing your goals. I'm the same way. When we have massive dreams, we tend to look for the fastest way to get there and run. The thing we usually don't do is ask the most important question: am I truly building something that can scale with or without me? If you want to build a brand that can scale, grow, live, breathe and thrive with or withou If you are reading this, then I know a lot about you. You are a high achiever. You have massive goals and aspirations. You are unwavering in your commitment to accomplishing your goals. I'm the same way. When we have massive dreams, we tend to look for the fastest way to get there and run. The thing we usually don't do is ask the most important question: am I truly building something that can scale with or without me? If you want to build a brand that can scale, grow, live, breathe and thrive with or without you, then you need clarity about the ONE thing that will make everything else easier or unnecessary. Focus on accomplishing that ONE thing and say no to everything else because you haven't earned the right to focus on anything else yet – this is the surprisingly simple truth behind extraordinary results. Now you have the knowledge. Time to back it up with action. Take a look at all of the things you do throughout the day. How much of your daily schedule directly supports you accomplishing your ONE thing? If you don't think you're investing enough time in your top priority, then how can you make a change?   Go to Facebook.com/theonethingbook and share with us. What's your ONE thing and where do you need help? I want to engage with you and I want to add value to your life. I've seen what happens when you live The ONE Thing, and I know what it can do for you.   Resources: The ONE Thing: Website | Book   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you are reading this, then I know a lot about you. You are a high achiever. You have massive goals and aspirations. You are unwavering in your commitment to accomplishing your goals. I'm the same way. When we have massive dreams, we tend to look for the fastest way to get there and run. The thing we usually don't do is ask the most important question: am I truly building something that can scale with or without me?

If you want to build a brand that can scale, grow, live, breathe and thrive with or without you, then you need clarity about the ONE thing that will make everything else easier or unnecessary. Focus on accomplishing that ONE thing and say no to everything else because you haven't earned the right to focus on anything else yet – this is the surprisingly simple truth behind extraordinary results. Now you have the knowledge. Time to back it up with action. Take a look at all of the things you do throughout the day. How much of your daily schedule directly supports you accomplishing your ONE thing?

If you don't think you're investing enough time in your top priority, then how can you make a change?   Go to Facebook.com/theonethingbook and share with us. What's your ONE thing and where do you need help? I want to engage with you and I want to add value to your life. I've seen what happens when you live The ONE Thing, and I know what it can do for you.  

Resources:

  • The ONE Thing: Website | Book  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1488 no 3. How habit and discipline helped Chris Heller become CEO of Keller Williams https://the1thing.com/captivate-podcast/3-how-habit-and-discipline-helped-chris-heller-become-ceo-of-keller-williams Time is your most valuable asset. Are you wasting it? Chris Heller, CEO of Keller-Williams, rose to the top through discipline – a muscle that you need to develop to make the most out of your time. You develop discipline by creating better habits. Chris created habits that improved his mindset and maintained his health. Mindset is critical for overcoming fear and taking action. One of the most important mindset shifts that Chris made as part of KW was learning to succeed through others. When you have the right people, the fear of losing control transforms into relief.  Even with support, you can’t achieve everything you want to accomplish in your life and your business if you’re health isn’t close to 100%. You can’t let your health fall through the cracks when you are focusing on your business. If you want to achieve more, while working less, then you need the right habits to develop your discipline muscle. Chris Heller is here to show you how.  Discussed in this episode: 2:45 - How does Chris teach people to control their calendar? 6:45 - Everybody inside the real estate world knows that lead generation is the ONE thing that makes everything else easier or unnecessary, but why is it so hard for them to do it? 10:25 - When you focus on your business, it’s easy for your health to fall through the cracks. How did Chris make health a habit? 14:40 - The idea of succeeding through others: is it something that came naturally to Chris or is it something he had to work at? 15:55 - People hear they should succeed through others, they know they should succeed through others, yet for some reason there’s something that holds them back. If you could give them ONE thing to help them pave that way, what does that look like? 17:10 - How did Chris become the type of person that talent wants to work for, and are willing to take a discount to do it?  Resources: The ONE Thing: Website | Book  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Jan 2017 07:03:00 -0000 How habit and discipline helped Chris Heller become CEO of Keller Williams full 3 Keller Podcast Network Time is your most valuable asset. Are you wasting it? Chris Heller, CEO of Keller-Williams, rose to the top through discipline – a muscle that you need to develop to make the most out of your time. You develop discipline by creating better habits. Chris created habits that improved his mindset and maintained his health. Mindset is critical for overcoming fear and taking action. One of the most important mindset shifts that Chris made as part of KW was learning to succeed through others. When you have the Time is your most valuable asset. Are you wasting it? Chris Heller, CEO of Keller-Williams, rose to the top through discipline – a muscle that you need to develop to make the most out of your time. You develop discipline by creating better habits. Chris created habits that improved his mindset and maintained his health. Mindset is critical for overcoming fear and taking action. One of the most important mindset shifts that Chris made as part of KW was learning to succeed through others. When you have the right people, the fear of losing control transforms into relief.  Even with support, you can’t achieve everything you want to accomplish in your life and your business if you’re health isn’t close to 100%. You can’t let your health fall through the cracks when you are focusing on your business. If you want to achieve more, while working less, then you need the right habits to develop your discipline muscle. Chris Heller is here to show you how.  Discussed in this episode: 2:45 - How does Chris teach people to control their calendar? 6:45 - Everybody inside the real estate world knows that lead generation is the ONE thing that makes everything else easier or unnecessary, but why is it so hard for them to do it? 10:25 - When you focus on your business, it’s easy for your health to fall through the cracks. How did Chris make health a habit? 14:40 - The idea of succeeding through others: is it something that came naturally to Chris or is it something he had to work at? 15:55 - People hear they should succeed through others, they know they should succeed through others, yet for some reason there’s something that holds them back. If you could give them ONE thing to help them pave that way, what does that look like? 17:10 - How did Chris become the type of person that talent wants to work for, and are willing to take a discount to do it?  Resources: The ONE Thing: Website | Book  Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Time is your most valuable asset. Are you wasting it? Chris Heller, CEO of Keller-Williams, rose to the top through discipline – a muscle that you need to develop to make the most out of your time. You develop discipline by creating better habits. Chris created habits that improved his mindset and maintained his health.

Mindset is critical for overcoming fear and taking action. One of the most important mindset shifts that Chris made as part of KW was learning to succeed through others. When you have the right people, the fear of losing control transforms into relief. 

Even with support, you can’t achieve everything you want to accomplish in your life and your business if you’re health isn’t close to 100%. You can’t let your health fall through the cracks when you are focusing on your business. If you want to achieve more, while working less, then you need the right habits to develop your discipline muscle. Chris Heller is here to show you how. 

  • Discussed in this episode:
  • 2:45 - How does Chris teach people to control their calendar?
  • 6:45 - Everybody inside the real estate world knows that lead generation is the ONE thing that makes everything else easier or unnecessary, but why is it so hard for them to do it?
  • 10:25 - When you focus on your business, it’s easy for your health to fall through the cracks. How did Chris make health a habit?
  • 14:40 - The idea of succeeding through others: is it something that came naturally to Chris or is it something he had to work at?
  • 15:55 - People hear they should succeed through others, they know they should succeed through others, yet for some reason there’s something that holds them back. If you could give them ONE thing to help them pave that way, what does that look like?
  • 17:10 - How did Chris become the type of person that talent wants to work for, and are willing to take a discount to do it? 


Resources:

  • The ONE Thing: Website | Book 


Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1411 no 2. How to get organized at work https://the1thing.com/captivate-podcast/2-how-to-get-organized-at-work If you are struggling with organization, it’s not your fault. You probably haven't been taught what it takes to get organized at work. I know nobody ever sat me down and showed me how to get organized, until I started working with Gary Keller and Jay Papasan. Today I want to share with you what I've learned about getting organized and the research that our team has uncovered about what it takes to be productive at work. There are four key areas that you need to organize: Mind Time Physical Workspace Projects   CONTEST Get a FREE digital copy of the bestselling book The ONE Thing! We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show. Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com We will then send you a link to get your FREE digital copy :)   Resources: Organize your time by filling out Your 411 Take the Time Blocking Mastery Course Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Jan 2017 07:02:00 -0000 How to get organized at work full 2 Keller Podcast Network If you are struggling with organization, it’s not your fault. You probably haven't been taught what it takes to get organized at work. I know nobody ever sat me down and showed me how to get organized, until I started working with Gary Keller and Jay Papasan. Today I want to share with you what I've learned about getting organized and the research that our team has uncovered about what it takes to be productive at work. There are four key areas that you need to organize: Mind Time Physical Workspace Proj If you are struggling with organization, it’s not your fault. You probably haven't been taught what it takes to get organized at work. I know nobody ever sat me down and showed me how to get organized, until I started working with Gary Keller and Jay Papasan. Today I want to share with you what I've learned about getting organized and the research that our team has uncovered about what it takes to be productive at work. There are four key areas that you need to organize: Mind Time Physical Workspace Projects   CONTEST Get a FREE digital copy of the bestselling book The ONE Thing! We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show. Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com We will then send you a link to get your FREE digital copy :)   Resources: Organize your time by filling out Your 411 Take the Time Blocking Mastery Course Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 If you are struggling with organization, it’s not your fault. You probably haven't been taught what it takes to get organized at work. I know nobody ever sat me down and showed me how to get organized, until I started working with Gary Keller and Jay Papasan. Today I want to share with you what I've learned about getting organized and the research that our team has uncovered about what it takes to be productive at work. There are four key areas that you need to organize: Mind Time Physical Workspace Projects  

CONTEST

Get a FREE digital copy of the bestselling book The ONE Thing! We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show. Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com We will then send you a link to get your FREE digital copy :)  

Resources:

  • Organize your time by filling out Your 411 Take the Time Blocking Mastery Course

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 2182 no 1. Discover the future of productivity https://the1thing.com/captivate-podcast/1-discover-the-future-of-productivity This show is for you if you have big dreams and big goals for your life… but you find yourself getting distracted. I struggled to live a productive life for years, but I was introduced to the future or productivity: The ONE Thing by Gary Keller and Jay Papasan. The future is about simplification and elimination. It’s about looking at all of the things you could do and narrowing those down to the things that you should do. It’s about focusing on the ONE thing you can do that will make everything else easier or unnecessary. If you are committed to living a big life and making a big impact along the way, then you need The ONE Thing Resources: The ONE Thing: Website | Book    Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 Mon, 09 Jan 2017 07:01:00 -0000 Discover the future of productivity full 1 Keller Podcast Network This show is for you if you have big dreams and big goals for your life… but you find yourself getting distracted. I struggled to live a productive life for years, but I was introduced to the future or productivity: The ONE Thing by Gary Keller and Jay Papasan. The future is about simplification and elimination. It’s about looking at all of the things you could do and narrowing those down to the things that you should do. It’s about focusing on the ONE thing you can do that will make everything else e This show is for you if you have big dreams and big goals for your life… but you find yourself getting distracted. I struggled to live a productive life for years, but I was introduced to the future or productivity: The ONE Thing by Gary Keller and Jay Papasan. The future is about simplification and elimination. It’s about looking at all of the things you could do and narrowing those down to the things that you should do. It’s about focusing on the ONE thing you can do that will make everything else easier or unnecessary. If you are committed to living a big life and making a big impact along the way, then you need The ONE Thing Resources: The ONE Thing: Website | Book    Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75 This show is for you if you have big dreams and big goals for your life… but you find yourself getting distracted. I struggled to live a productive life for years, but I was introduced to the future or productivity: The ONE Thing by Gary Keller and Jay Papasan. The future is about simplification and elimination. It’s about looking at all of the things you could do and narrowing those down to the things that you should do. It’s about focusing on the ONE thing you can do that will make everything else easier or unnecessary. If you are committed to living a big life and making a big impact along the way, then you need The ONE Thing

Resources:

  • The ONE Thing: Website | Book

  

Production & Development for The ONE Thing Podcast by Podcast Masters

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

]]> 1115 no 0. The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results https://the1thing.com/captivate-podcast/0-the-one-thing-the-surprisingly-simple-truth-behind-extraordinary-results The chips have been stacked against you.   Ever since you were a kid, you were taught to get a good job and work hard so that you could retire. But you weren’t taught the things that you deserved to learn most: how to focus, how to look at the all the things you could do, and how to narrow it down to the ONE thing that you should do. They didn’t teach you to find your purpose – but that all changes today.   Together, you and your host Geoff Woods will go on an incredible journey to unlock the secrets that should have been given to you when you were a kid. This information comes from the best-selling book The ONE Thing, which was co-authored by Gary Keller and Jay Papasan. Get ready to learn the surprisingly simple truth behind extraordinary results.   Resources: The ONE Thing: Website | Book   Production & Development for The ONE Thing Podcast by Podcast Masters Mon, 02 Jan 2017 15:00:00 -0000 The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results full Keller Podcast Network The chips have been stacked against you. Ever since you were a kid, you were taught to get a good job and work hard so that you could retire. But you weren’t taught the things that you deserved to learn most: how to focus, how to look at the all the things you could do, and how to narrow it down to the ONE thing that you should do. They didn’t teach you to find your purpose – but that all changes today. Together, you and your host Geoff Woods will go on an incredible journey to unlock the secret The chips have been stacked against you.   Ever since you were a kid, you were taught to get a good job and work hard so that you could retire. But you weren’t taught the things that you deserved to learn most: how to focus, how to look at the all the things you could do, and how to narrow it down to the ONE thing that you should do. They didn’t teach you to find your purpose – but that all changes today.   Together, you and your host Geoff Woods will go on an incredible journey to unlock the secrets that should have been given to you when you were a kid. This information comes from the best-selling book The ONE Thing, which was co-authored by Gary Keller and Jay Papasan. Get ready to learn the surprisingly simple truth behind extraordinary results.   Resources: The ONE Thing: Website | Book   Production & Development for The ONE Thing Podcast by Podcast Masters The chips have been stacked against you.   Ever since you were a kid, you were taught to get a good job and work hard so that you could retire. But you weren’t taught the things that you deserved to learn most: how to focus, how to look at the all the things you could do, and how to narrow it down to the ONE thing that you should do. They didn’t teach you to find your purpose – but that all changes today.   Together, you and your host Geoff Woods will go on an incredible journey to unlock the secrets that should have been given to you when you were a kid. This information comes from the best-selling book The ONE Thing, which was co-authored by Gary Keller and Jay Papasan. Get ready to learn the surprisingly simple truth behind extraordinary results.   Resources: The ONE Thing: Website | Book   Production & Development for The ONE Thing Podcast by Podcast Masters

]]> 245 no