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    <title>ZEN -Japanese Spirituality-</title>
    <link>http://www.tfm.co.jp/podcasts/zen_en/</link>
    <language>ja</language>
    <copyright>Copyright(c) TOKYO FM All Rights Reserved.</copyright>
    <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won’t you try experiencing Japanese spirituality? 東洋・日本の伝統であり、今世界で注目されている「ZEN」を禅宗の僧侶みずから語り、お伝えしていく番組。坐禅は心と体を綺麗にします。あなたもジャパニーズ・スピリチュアリティを体感してみませんか？</description>
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      <title>ZEN -Japanese Spirituality-</title>
      <link>http://www.tfm.co.jp/podcasts/zen_en/</link>
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    <itunes:subtitle>Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
    <itunes:author>TOKYO FM</itunes:author>
    <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won’t you try experiencing Japanese spirituality? 東洋・日本の伝統であり、今世界で注目されている「ZEN」を禅宗の僧侶みずから語り、お伝えしていく番組。坐禅は心と体を綺麗にします。あなたもジャパニーズ・スピリチュアリティを体感してみませんか？</itunes:summary>
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      <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won’t you try experiencing Japanese spirituality? 東洋・日本の伝統であり、今世界で注目されている「ZEN」を禅宗の僧侶みずから語り、お伝えしていく番組。坐禅は心と体を綺麗にします。あなたもジャパニーズ・スピリチュアリティを体感してみませんか？]]>
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      <itunes:name>TOKYO FM</itunes:name>
      <itunes:email>podcasts@tfm.co.jp</itunes:email>
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    <itunes:category text="Religion &amp; Spirituality">
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    <itunes:category text="Education">
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      <title>Vol.43 This program ends but like Continues !</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=25266</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jul 2019 03:00:00 -0000</pubDate>
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      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1245</itunes:duration>
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    <item>
      <title>Vol.42 Zen and Modernity</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=25215</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Jul 2019 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1124</itunes:duration>
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      <title>Vol.41 Way-seeking Mind</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=25142</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Jun 2019 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1065</itunes:duration>
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    <item>
      <title>Vol.40 Zen Training Ⅱ Work Practice</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=25062</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 May 2019 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1185</itunes:duration>
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    <item>
      <title>Vol.39 Zen Training Ⅰ Organic Learning</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24955</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Apr 2019 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1185</itunes:duration>
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    <item>
      <title>Vol.38 Spaciousness Ⅱ</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24867</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Mar 2019 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1305</itunes:duration>
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    <item>
      <title>Vol.37 Spaciousness Ⅰ</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24788</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Feb 2019 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1305</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190204.mp3]]></guid>
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    <item>
      <title>Vol.36 bhavana - Cultivation of insight</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24705</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Jan 2019 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1185</itunes:duration>
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    <item>
      <title>Vol.35 bhavana - Cultivation of openness</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24591</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Dec 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20181203.mp3]]></guid>
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    <item>
      <title>Vol.34 Meditation re-considered Ⅱ</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24504</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Nov 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20181105.mp3]]></guid>
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    <item>
      <title>Vol.33 Meditation re-considered Ⅰ</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24399</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Oct 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20181001.mp3]]></guid>
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    <item>
      <title>Vol.32 Ten OX Herding Pictures</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24318</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Sep 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180903.mp3]]></guid>
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    <item>
      <title>Vol.31 Buddha’s Holding up a flower</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24229</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Aug 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180806.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM6058979089.mp3?updated=1713163243" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.30 Everything is done by Buddha</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24105</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Jul 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180702.mp3]]></guid>
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    <item>
      <title>Vol.29 Let go of body/mind</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24023</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Jun 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180604.mp3]]></guid>
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    <item>
      <title>Vol.28 Expanding the body into the space</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23934</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 May 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180507.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM5747180158.mp3?updated=1713163245" length="0" type="audio/mpeg"/>
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    <item>
      <title>Vol.27 Letting go of body weight</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23826</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Apr 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180402.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM1229895815.mp3?updated=1713163245" length="0" type="audio/mpeg"/>
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    <item>
      <title>Vol.26 Whole-Body Breath Awareness Ⅱ</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23737</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Mar 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180305.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM8022628259.mp3?updated=1713163246" length="0" type="audio/mpeg"/>
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    <item>
      <title>Vol.25 Whole-Body Breath Awareness Ⅰ</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23652</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Feb 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180205.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM2630467264.mp3?updated=1713163247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.24 Resolutions For Life</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23564</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Jan 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180108.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM4326278801.mp3?updated=1713163247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.23 Importance of Reflections</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23453</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Dec 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20171204.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM3492733447.mp3?updated=1713163248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.22 Pure Seeing</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23352</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Nov 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20171106.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM6502436255.mp3?updated=1713163249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.21 Pure Hearing</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23227</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Oct 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20171002.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM4992362360.mp3?updated=1713163249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.20 Somatic Spirituality Ⅱ</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23128</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Sep 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170904.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM1994321885.mp3?updated=1713163250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.19 Somatic Spirituality Ⅰ</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23026</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Aug 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170807.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM3298800118.mp3?updated=1713163251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.18 Entry Into The Reality</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22905</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Jul 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1125</itunes:duration>
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    <item>
      <title>Vol.17 Negative Capability</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22804</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Jun 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170605.mp3]]></guid>
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    <item>
      <title>Vol.16 Three Studies</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22685</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 May 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170501.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM4000549858.mp3?updated=1713163253" length="0" type="audio/mpeg"/>
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    <item>
      <title>Vol.15 Mind And The World Are One</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22535</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Apr 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170403.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM8140195201.mp3?updated=1713163255" length="0" type="audio/mpeg"/>
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    <item>
      <title>Vol.14 Feeling Your Body With Caring Attention</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22454</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Mar 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>945</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170306.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM9198008059.mp3?updated=1713163254" length="0" type="audio/mpeg"/>
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    <item>
      <title>Vol.13 I Hambly Receive It -Uketamou-</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22365</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Feb 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170206.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM8745596161.mp3?updated=1713163255" length="0" type="audio/mpeg"/>
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    <item>
      <title>Vol.12 Three study for BUDDHA.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22287</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Jan 2017 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>652</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170109.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM2654919581.mp3?updated=1713163256" length="0" type="audio/mpeg"/>
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    <item>
      <title>Vol.11 Practice of Meditation.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22204</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Dec 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1005</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20161205.mp3]]></guid>
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    <item>
      <title>Vol.10 Duddist Tradition.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22203</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Nov 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1046</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20161107.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM1704925283.mp3?updated=1713163257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.9 Everything you encounter is your life.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22201</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Oct 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1005</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20161003.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM1706228717.mp3?updated=1713163257" length="0" type="audio/mpeg"/>
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    <item>
      <title>Vol.8 Budda's sitting under the tree.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22200</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Sep 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1318</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160905.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM4954983325.mp3?updated=1713163258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.7 Why is deep inquiry into oneself.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22199</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Aug 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160801.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM1437860316.mp3?updated=1713163259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.6 Why do people work ?</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22202</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Jul 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1044</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160704.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM3717182133.mp3?updated=1713163259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.5 Inquiry Into The Self.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22198</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Jun 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1308</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160606.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/TFM6898879399.mp3?updated=1713163260" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vol.4:ZEN Is Concrete.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22197</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 May 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1008</itunes:duration>
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      <title>Vol.3:Two Hearts.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22196</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Apr 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1191</itunes:duration>
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      <title>Vol.2: Understanding a problem, rather than trying to solve a problem.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22195</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Mar 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1562</itunes:duration>
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      <title>Vol.1: Doing Mode &amp; Being Mode.</title>
      <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22168</link>
      <description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Jan 2016 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TOKYO FM</itunes:author>
      <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
      <itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1191</itunes:duration>
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