en © 2017 Astro Radio Sdn Bhd (403472-D) Working mothers are a resilient group accustomed to juggling work responsibilities and family time. As an everyday working mom, our host Izzah A. shares her own experiences of motherhood journey by providing tips and tricks as well as answers to questions and concerns surrounding parenting. Although it may be one of the greatest joys and pleasures in life, it can also be one of the greatest challenges. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632 https://megaphone.imgix.net/podcasts/2d9ef3aa-c892-11ed-9195-0be64e209461/image/podcast-everydaymomss2.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress no episodic SYOK Podcast Working mothers are a resilient group accustomed to juggling work responsibilities and family time. As an everyday working mom, our host Izzah A. shares her own experiences of motherhood journey by providing tips and tricks as well as answers to questions and concerns surrounding parenting. Although it may be one of the greatest joys and pleasures in life, it can also be one of the greatest challenges. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632 Working mothers are a resilient group accustomed to juggling work responsibilities and family time. As an everyday working mom, our host Izzah A. shares her own experiences of motherhood journey by providing tips and tricks as well as answers to questions and concerns surrounding parenting. Although it may be one of the greatest joys and pleasures in life, it can also be one of the greatest challenges. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632

]]> SYOK Podcast radio.digitalcontent@gmail.com Motherhood changes you inside and out. After having a baby, your clothing size, breast shape, hip width and even your shoe size might be different. Izzah talks about the drastic changes that happen to your body and the unrealistic idea of 'bouncing back' straight after pregnancy. Wed, 16 Aug 2023 02:00:00 -0000 full 2 10 SYOK Podcast Motherhood changes you inside and out. After having a baby, your clothing size, breast shape, hip width and even your shoe size might be different. Izzah talks about the drastic changes that happen to your body and the unrealistic idea of 'bouncing back' straight after pregnancy. Motherhood changes you inside and out. After having a baby, your clothing size, breast shape, hip width and even your shoe size might be different. Izzah talks about the drastic changes that happen to your body and the unrealistic idea of 'bouncing back' straight after pregnancy.

]]> 715 no Parenting can be tough and busy. You want to give your full attention to your children and listen to their stories and their needs, but there is a long list of chores you have to do. Izzah A. shares about Active Listening tips that might help you to communicate better with your children. Wed, 09 Aug 2023 02:00:00 -0000 full 2 9 SYOK Podcast Parenting can be tough and busy. You want to give your full attention to your children and listen to their stories and their needs, but there is a long list of chores you have to do. Izzah A. shares about Active Listening tips that might help you to communicate better with your children. Parenting can be tough and busy. You want to give your full attention to your children and listen to their stories and their needs, but there is a long list of chores you have to do. Izzah A. shares about Active Listening tips that might help you to communicate better with your children.

]]> 543 no Continuing on a previous episode that we had about mom guilt, Izzah talks about how sometimes moms get the feeling of missing their life prior to having their kids and the responsibilities that they now need to be aware of. Wed, 02 Aug 2023 02:00:00 -0000 full 2 8 SYOK Podcast Continuing on a previous episode that we had about mom guilt, Izzah talks about how sometimes moms get the feeling of missing their life prior to having their kids and the responsibilities that they now need to be aware of. Continuing on a previous episode that we had about mom guilt, Izzah talks about how sometimes moms get the feeling of missing their life prior to having their kids and the responsibilities that they now need to be aware of.

]]> 631 no Izzah A. shares her tips on how to give your kids a head start and set them up to win with money at any age. Wed, 26 Jul 2023 02:00:00 -0000 full 2 7 SYOK Podcast Izzah A. shares her tips on how to give your kids a head start and set them up to win with money at any age. Izzah A. shares her tips on how to give your kids a head start and set them up to win with money at any age.

]]> 591 no Izzah learned that boundaries are important to have in the workplace, whether you’re single, dating, engaged or married, and everyone’s ideas of appropriate boundaries are very different. Wed, 19 Jul 2023 02:00:00 -0000 full 2 6 SYOK Podcast Izzah learned that boundaries are important to have in the workplace, whether you’re single, dating, engaged or married, and everyone’s ideas of appropriate boundaries are very different. Izzah learned that boundaries are important to have in the workplace, whether you’re single, dating, engaged or married, and everyone’s ideas of appropriate boundaries are very different.

]]> 552 no Bedtime doesn’t have to be a battle. Izzah shares her stories on why her kids may be unsettled and difficult to put to bed and share her tips on how to encounter these battles. Wed, 12 Jul 2023 02:00:00 -0000 full 1 4 SYOK Podcast Bedtime doesn’t have to be a battle. Izzah shares her stories on why her kids may be unsettled and difficult to put to bed and share her tips on how to encounter these battles. Bedtime doesn’t have to be a battle. Izzah shares her stories on why her kids may be unsettled and difficult to put to bed and share her tips on how to encounter these battles.

]]> 785 no Moms are often tired. Isolated. Overworked. Mom rage is a phenomenon in which moms experience intense anger that is unexplained, intense, and often very disruptive to their daily life. Izzah talks about her experience with mom rage and ways to navigate it when it hits. Wed, 05 Jul 2023 08:20:00 -0000 full 2 4 SYOK Podcast Moms are often tired. Isolated. Overworked. Mom rage is a phenomenon in which moms experience intense anger that is unexplained, intense, and often very disruptive to their daily life. Izzah talks about her experience with mom rage and ways to navigate it when it hits. Moms are often tired. Isolated. Overworked. Mom rage is a phenomenon in which moms experience intense anger that is unexplained, intense, and often very disruptive to their daily life. Izzah talks about her experience with mom rage and ways to navigate it when it hits.

]]> 725 no Siblings talk! Izzah invites on her colleagues and producer to talk about how they feel about where they rank amongst their siblings, being the black sheep of the family, the pressure of being the first child or the only child and how they just simply do not fit the stereotypes! Wed, 28 Jun 2023 07:55:26 -0000 full 2 3 SYOK Podcast Siblings talk! Izzah invites on her colleagues and producer to talk about how they feel about where they rank amongst their siblings, being the black sheep of the family, the pressure of being the first child or the only child and how they just simply do not fit the stereotypes! Siblings talk! Izzah invites on her colleagues and producer to talk about how they feel about where they rank amongst their siblings, being the black sheep of the family, the pressure of being the first child or the only child and how they just simply do not fit the stereotypes!

]]> 2436 no All mothers endure the invisible load of motherhood. It is the unnoticed and uncompensated physical, mental, and emotional labour behind the scenes to keep our households happy, healthy, and running smoothly. Izzah shares some tips on how to share that load and lessen the pressure. Wed, 21 Jun 2023 04:00:00 -0000 full 1 2 SYOK Podcast All mothers endure the invisible load of motherhood. It is the unnoticed and uncompensated physical, mental, and emotional labour behind the scenes to keep our households happy, healthy, and running smoothly. Izzah shares some tips on how to share that load and lessen the pressure. All mothers endure the invisible load of motherhood. It is the unnoticed and uncompensated physical, mental, and emotional labour behind the scenes to keep our households happy, healthy, and running smoothly. Izzah shares some tips on how to share that load and lessen the pressure.

]]> 630 no Welcome back to Everyday Moms! We're starting it off with a Father's Day Special! Izzah invites her husband, Gaban, her co-worker Bob and his wife, to talk about work-life balance for the family and how compromises are made between husband and wife. Wed, 14 Jun 2023 01:00:00 -0000 full 2 1 SYOK Podcast Welcome back to Everyday Moms! We're starting it off with a Father's Day Special! Izzah invites her husband, Gaban, her co-worker Bob and his wife, to talk about work-life balance for the family and how compromises are made between husband and wife. Welcome back to Everyday Moms! We're starting it off with a Father's Day Special! Izzah invites her husband, Gaban, her co-worker Bob and his wife, to talk about work-life balance for the family and how compromises are made between husband and wife.

]]> 1880 no The choices you make to say yes or no to your kids carry a lot of power and long-term effects on your kids! In the last episode, Izzah talks to Syahirah and Nisa about how they pick their battles with their kids. They also discuss how they were raised and, in turn, how that has influenced their parenting styles today. Wed, 01 Mar 2023 02:00:00 -0000 full 1 10 SYOK Podcast The choices you make to say yes or no to your kids carry a lot of power and long-term effects on your kids! In the last episode, Izzah talks to Syahirah and Nisa about how they pick their battles with their kids. They also discuss how they were raised and, in turn, how that has influenced their parenting styles today. The choices you make to say yes or no to your kids carry a lot of power and long-term effects on your kids! In the last episode, Izzah talks to Syahirah and Nisa about how they pick their battles with their kids. They also discuss how they were raised and, in turn, how that has influenced their parenting styles today.

]]> 1861 no School holidays have started and can be either super relaxing or super stressful. Izzah shares her favourite things to do with her kids during their school holidays instead of staring at their screens. Wed, 22 Feb 2023 02:00:00 -0000 full 1 9 SYOK Podcast School holidays have started and can be either super relaxing or super stressful. Izzah shares her favourite things to do with her kids during their school holidays instead of staring at their screens. School holidays have started and can be either super relaxing or super stressful. Izzah shares her favourite things to do with her kids during their school holidays instead of staring at their screens.

]]> 513 no Sending your kids off to school for the first time can be a pretty scary experience, both for yourself and the kids. Izzah shares some tips for first-time parents on how to get their child ready for school, like tackling their children's fears and how to ease the morning rush! Wed, 15 Feb 2023 02:00:00 -0000 full 1 8 SYOK Podcast Sending your kids off to school for the first time can be a pretty scary experience, both for yourself and the kids. Izzah shares some tips for first-time parents on how to get their child ready for school, like tackling their children's fears and how to ease the morning rush! Sending your kids off to school for the first time can be a pretty scary experience, both for yourself and the kids. Izzah shares some tips for first-time parents on how to get their child ready for school, like tackling their children's fears and how to ease the morning rush!

]]> 512 no Having a second baby can help boost your 'mom confidence' - there we said it. Despite being plagued with self-doubt and anxiety in the beginning of her journey as a mom, Izzah talks about how going through the motions of having another child ultimately helped her become a better and more-self assured mom. Wed, 08 Feb 2023 02:00:00 -0000 full 1 7 SYOK Podcast Having a second baby can help boost your 'mom confidence' - there we said it. Despite being plagued with self-doubt and anxiety in the beginning of her journey as a mom, Izzah talks about how going through the motions of having another child ultimately helped her become a better and more-self assured mom. Having a second baby can help boost your 'mom confidence' - there we said it. Despite being plagued with self-doubt and anxiety in the beginning of her journey as a mom, Izzah talks about how going through the motions of having another child ultimately helped her become a better and more-self assured mom.

]]> 443 no Izzah is joined by returning guest Alia Yasmin, to talk about the trials and tribulations of travelling with your kids. They share tips on how to pack strategically, which kind of flight is best for your kids and more! Wed, 01 Feb 2023 02:00:00 -0000 full 1 6 SYOK Podcast Izzah is joined by returning guest Alia Yasmin, to talk about the trials and tribulations of travelling with your kids. They share tips on how to pack strategically, which kind of flight is best for your kids and more! Izzah is joined by returning guest Alia Yasmin, to talk about the trials and tribulations of travelling with your kids. They share tips on how to pack strategically, which kind of flight is best for your kids and more!

]]> 2161 no Self-care is the first step to ensuring everything else around you functions well. Izzah talks to her friend Zoey about some of their favourite self-care methods and why slowing down and taking care of your mental health are so important. Wed, 25 Jan 2023 02:00:00 -0000 full 1 5 SYOK Podcast Self-care is the first step to ensuring everything else around you functions well. Izzah talks to her friend Zoey about some of their favourite self-care methods and why slowing down and taking care of your mental health are so important. Self-care is the first step to ensuring everything else around you functions well. Izzah talks to her friend Zoey about some of their favourite self-care methods and why slowing down and taking care of your mental health are so important.

]]> 1593 no Ugh, it's daunting enough starting out as a new mom, but then to have all these opinions thrown our way on what's right and wrong? This week, Izzah debunks (and slightly confirms) a few mothering 'myths' that she's heard along her mom journey. Wed, 18 Jan 2023 02:00:00 -0000 full 1 4 SYOK Podcast Ugh, it's daunting enough starting out as a new mom, but then to have all these opinions thrown our way on what's right and wrong? This week, Izzah debunks (and slightly confirms) a few mothering 'myths' that she's heard along her mom journey. Ugh, it's daunting enough starting out as a new mom, but then to have all these opinions thrown our way on what's right and wrong? This week, Izzah debunks (and slightly confirms) a few mothering 'myths' that she's heard along her mom journey.

]]> 665 no Life can get hectic when you've got a family to look after and a job to juggle. But, that doesn't mean you shouldn't make time for yourself when you can! Izzah talks to her friend, Nisa Khirudin, about how they reclaim their time amidst the chaos of life and their mom guilt for wanting to have some me-time. Wed, 11 Jan 2023 02:00:00 -0000 full 1 3 SYOK Podcast Life can get hectic when you've got a family to look after and a job to juggle. But, that doesn't mean you shouldn't make time for yourself when you can! Izzah talks to her friend, Nisa Khirudin, about how they reclaim their time amidst the chaos of life and their mom guilt for wanting to have some me-time. Life can get hectic when you've got a family to look after and a job to juggle. But, that doesn't mean you shouldn't make time for yourself when you can! Izzah talks to her friend, Nisa Khirudin, about how they reclaim their time amidst the chaos of life and their mom guilt for wanting to have some me-time.

]]> 1238 no Don't underestimate Mom + Dad date nights! Just because you've got kids at home doesn't mean you have to neglect your relationship with your spouse. Izzah talks about why it's important to have date nights and shares a few examples of what you can do to have a quick date night. Happy parents, happy kids! Wed, 04 Jan 2023 02:00:00 -0000 full 1 2 SYOK Podcast Don't underestimate Mom + Dad date nights! Just because you've got kids at home doesn't mean you have to neglect your relationship with your spouse. Izzah talks about why it's important to have date nights and shares a few examples of what you can do to have a quick date night. Happy parents, happy kids! Don't underestimate Mom + Dad date nights! Just because you've got kids at home doesn't mean you have to neglect your relationship with your spouse. Izzah talks about why it's important to have date nights and shares a few examples of what you can do to have a quick date night. Happy parents, happy kids!

]]> 478 no On the very first episode of The Everyday Moms, Izzah invites her friend and fellow mom, Alia Yasmin, to share their pandemic parent stories and the struggles that they faced throughout it as a parent while maintaining their jobs. Wed, 28 Dec 2022 02:00:00 -0000 full 1 1 SYOK Podcast On the very first episode of The Everyday Moms, Izzah invites her friend and fellow mom, Alia Yasmin, to share their pandemic parent stories and the struggles that they faced throughout it as a parent while maintaining their jobs. On the very first episode of The Everyday Moms, Izzah invites her friend and fellow mom, Alia Yasmin, to share their pandemic parent stories and the struggles that they faced throughout it as a parent while maintaining their jobs.

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