en © 2017 Astro Radio Sdn Bhd (403472-D) Feri of @sittininthenvde hopes that after tuning in to this podcast, you may find that mental health isn't a CRAZY topic after all. Alongside her therapist, Dr Chua, clinical psychologist and founder of Relate Malaysia, they speak to guests who vulnerably share their 5 crazy worst ways of handling situations that have affected their mental health. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632 https://megaphone.imgix.net/podcasts/364543e0-c88f-11ed-840d-0b30531866bb/image/eb36ff-whooshka-imnotcrazy.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress no serial SYOK Podcast Feri of @sittininthenvde hopes that after tuning in to this podcast, you may find that mental health isn't a CRAZY topic after all. Alongside her therapist, Dr Chua, clinical psychologist and founder of Relate Malaysia, they speak to guests who vulnerably share their 5 crazy worst ways of handling situations that have affected their mental health. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632 Feri of @sittininthenvde hopes that after tuning in to this podcast, you may find that mental health isn't a CRAZY topic after all. Alongside her therapist, Dr Chua, clinical psychologist and founder of Relate Malaysia, they speak to guests who vulnerably share their 5 crazy worst ways of handling situations that have affected their mental health. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632

]]> SYOK Podcast radio.digitalcontent@gmail.com Nope, not everyone has 'a little ADHD' in them. On the season finale, Feri talks about her experience with her ADHD diagnosis and her 5 crazy worst ways of handling it, including staying in her hyperfocus “black hole” and feeling embarrassed about spells. Mon, 15 Aug 2022 02:34:00 -0000 full 1 7 SYOK Podcast Nope, not everyone has 'a little ADHD' in them. On the season finale, Feri talks about her experience with her ADHD diagnosis and her 5 crazy worst ways of handling it, including staying in her hyperfocus “black hole” and feeling embarrassed about spells. Nope, not everyone has 'a little ADHD' in them. On the season finale, Feri talks about her experience with her ADHD diagnosis and her 5 crazy worst ways of handling it, including staying in her hyperfocus “black hole” and feeling embarrassed about spells.

]]> 2041 no Let's get this straight: there is more to OCD than just being overly-obsessed with keeping things neat and tidy. This week's guest and Radio Announcer at Hitz, Keanu, talks to Feri and Dr Chua about the 5 crazy worst ways that he's coped with his OCD, from feeling ashamed to be on medication to believing intrusive thoughts. Mon, 08 Aug 2022 02:51:00 -0000 full 1 6 SYOK Podcast Let's get this straight: there is more to OCD than just being overly-obsessed with keeping things neat and tidy. This week's guest and Radio Announcer at Hitz, Keanu, talks to Feri and Dr Chua about the 5 crazy worst ways that he's coped with his OCD, from feeling ashamed to be on medication to believing intrusive thoughts. Let's get this straight: there is more to OCD than just being overly-obsessed with keeping things neat and tidy. This week's guest and Radio Announcer at Hitz, Keanu, talks to Feri and Dr Chua about the 5 crazy worst ways that he's coped with his OCD, from feeling ashamed to be on medication to believing intrusive thoughts.

]]> 2912 no Receiving a mental health diagnosis may well turn your life upside down. But acceptance is the first step and, for many, the hardest. Whether defining yourself solely by your diagnosis or feeling embarrassed by it, Feri, Dr Chua and trainee counsellor Nisa compare notes over the 5 crazy worst ways to accepting your mental health diagnosis. Mon, 01 Aug 2022 01:45:00 -0000 full 1 5 SYOK Podcast Receiving a mental health diagnosis may well turn your life upside down. But acceptance is the first step and, for many, the hardest. Whether defining yourself solely by your diagnosis or feeling embarrassed by it, Feri, Dr Chua and trainee counsellor Nisa compare notes over the 5 crazy worst ways to accepting your mental health diagnosis. Receiving a mental health diagnosis may well turn your life upside down. But acceptance is the first step and, for many, the hardest. Whether defining yourself solely by your diagnosis or feeling embarrassed by it, Feri, Dr Chua and trainee counsellor Nisa compare notes over the 5 crazy worst ways to accepting your mental health diagnosis.

]]> 1820 no Narcissists often have a sense of entitlement that can cost them. Join Feri, Dr Chua and this week's guest and sex-positive advocate, Jasmine King, as they talk about the 5 crazy worst ways to handle a narcissist, like feeding into their ego, trying to beat them at their own game and more. Mon, 25 Jul 2022 02:58:00 -0000 full 1 4 SYOK Podcast Narcissists often have a sense of entitlement that can cost them. Join Feri, Dr Chua and this week's guest and sex-positive advocate, Jasmine King, as they talk about the 5 crazy worst ways to handle a narcissist, like feeding into their ego, trying to beat them at their own game and more. Narcissists often have a sense of entitlement that can cost them. Join Feri, Dr Chua and this week's guest and sex-positive advocate, Jasmine King, as they talk about the 5 crazy worst ways to handle a narcissist, like feeding into their ego, trying to beat them at their own game and more.

]]> 2554 no Panic attacks are debilitating and often highly unexpected. In this week’s episode, Feri, Dr Chua and Lite Radio Announcer, Fabes, discuss what triggers your heart to start pounding out of your chest and how factors like sleep affect the likelihood of a panic attack. Mon, 18 Jul 2022 02:20:00 -0000 full 1 3 SYOK Podcast Panic attacks are debilitating and often highly unexpected. In this week’s episode, Feri, Dr Chua and Lite Radio Announcer, Fabes, discuss what triggers your heart to start pounding out of your chest and how factors like sleep affect the likelihood of a panic attack. Panic attacks are debilitating and often highly unexpected. In this week’s episode, Feri, Dr Chua and Lite Radio Announcer, Fabes, discuss what triggers your heart to start pounding out of your chest and how factors like sleep affect the likelihood of a panic attack.

]]> 2208 no It only takes one toxic colleague to wreak havoc and negatively impact your entire working place. While bottling up your feelings or plotting against your colleague are less than ideal coping mechanisms, join Feri, Dr Chua and this week’s guest and Radio Announcer at MIX, RD, as they talk about handling your toxic colleague at work. Mon, 11 Jul 2022 01:45:00 -0000 full 1 2 SYOK Podcast It only takes one toxic colleague to wreak havoc and negatively impact your entire working place. While bottling up your feelings or plotting against your colleague are less than ideal coping mechanisms, join Feri, Dr Chua and this week’s guest and Radio Announcer at MIX, RD, as they talk about handling your toxic colleague at work. It only takes one toxic colleague to wreak havoc and negatively impact your entire working place. While bottling up your feelings or plotting against your colleague are less than ideal coping mechanisms, join Feri, Dr Chua and this week’s guest and Radio Announcer at MIX, RD, as they talk about handling your toxic colleague at work.

]]> 2303 no Thinking of starting therapy? Some get nervous or put off by the thought of it. Sustainability consultant & self-proclaimed Singlehood expert, Emeera, joins Feri and Dr Chua to share her 5 crazy worst ways to start therapy, from being attracted to your therapist to befriending your therapist. Mon, 04 Jul 2022 01:45:00 -0000 full 1 1 SYOK Podcast Thinking of starting therapy? Some get nervous or put off by the thought of it. Sustainability consultant & self-proclaimed Singlehood expert, Emeera, joins Feri and Dr Chua to share her 5 crazy worst ways to start therapy, from being attracted to your therapist to befriending your therapist. Thinking of starting therapy? Some get nervous or put off by the thought of it. Sustainability consultant & self-proclaimed Singlehood expert, Emeera, joins Feri and Dr Chua to share her 5 crazy worst ways to start therapy, from being attracted to your therapist to befriending your therapist.

]]> 2433 no Feri of @sittininthenvde hopes that after tuning in to this podcast, you may find that mental health isn't a CRAZY topic after all. Alongside her therapist, Dr Chua, clinical psychologist and founder of Relate Malaysia, they speak to guests who vulnerably share their 5 crazy worst ways of handling situations that have affected their mental health. Mon, 27 Jun 2022 01:45:00 -0000 full 1 1 SYOK Podcast Feri of @sittininthenvde hopes that after tuning in to this podcast, you may find that mental health isn't a CRAZY topic after all. Alongside her therapist, Dr Chua, clinical psychologist and founder of Relate Malaysia, they speak to guests who vulnerably share their 5 crazy worst ways of handling situations that have affected their mental health. Feri of @sittininthenvde hopes that after tuning in to this podcast, you may find that mental health isn't a CRAZY topic after all. Alongside her therapist, Dr Chua, clinical psychologist and founder of Relate Malaysia, they speak to guests who vulnerably share their 5 crazy worst ways of handling situations that have affected their mental health.

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