en © 2017 Astro Radio Sdn Bhd (403472-D) Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! With your hosts Daryl Luke, & Soraya. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632 https://megaphone.imgix.net/podcasts/3fb257ec-c85d-11ed-a433-e3a2ff2f00af/image/ed20da-quaterlifecrisis-square.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress no episodic SYOK Podcast Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! With your hosts Daryl Luke, & Soraya. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632 Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! With your hosts Daryl Luke, & Soraya. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632

]]> SYOK Podcast radio.digitalcontent@gmail.com Many of us fall in love with a place we visit on holiday. How many of us actually pack our lives up and move there after that? On this episode, Daryl and Soraya speak with Sakinah, who visited Istanbul, Turkey, and spontaneously decided to move there – without a full-time job, friends or a place to live. She shares how and why she did it, how she supported herself, and offers tips for anyone longing to take the leap and live the digital nomad life. Thu, 02 Sep 2021 01:45:00 -0000 full 1 26 SYOK Podcast Many of us fall in love with a place we visit on holiday. How many of us actually pack our lives up and move there after that? On this episode, Daryl and Soraya speak with Sakinah, who visited Istanbul, Turkey, and spontaneously decided to move there – without a full-time job, friends or a place to live. She shares how and why she did it, how she supported herself, and offers tips for anyone longing to take the leap and live the digital nomad life. Many of us fall in love with a place we visit on holiday. How many of us actually pack our lives up and move there after that? On this episode, Daryl and Soraya speak with Sakinah, who visited Istanbul, Turkey, and spontaneously decided to move there – without a full-time job, friends or a place to live. She shares how and why she did it, how she supported herself, and offers tips for anyone longing to take the leap and live the digital nomad life.

]]> 1507 no After his relationship ended, Daryl is now living the single life! But what’s it like diving back into the dating world after a long-term relationship -- and how much tougher is it because of the pandemic? On this episode, Daryl and Soraya talk rebounds, awkward chat-up lines, dating horror stories, and what they’ve learned about rebuilding after breakups. Thu, 15 Jul 2021 01:45:00 -0000 full 1 25 SYOK Podcast After his relationship ended, Daryl is now living the single life! But what’s it like diving back into the dating world after a long-term relationship -- and how much tougher is it because of the pandemic? On this episode, Daryl and Soraya talk rebounds, awkward chat-up lines, dating horror stories, and what they’ve learned about rebuilding after breakups. After his relationship ended, Daryl is now living the single life! But what’s it like diving back into the dating world after a long-term relationship -- and how much tougher is it because of the pandemic? On this episode, Daryl and Soraya talk rebounds, awkward chat-up lines, dating horror stories, and what they’ve learned about rebuilding after breakups.

]]> 1506 As we grow up, we become more responsible for our parents. Suddenly, the roles have flipped – now our parents are learning new things, breaking all the rules they once set for us, and being stubborn about looking after their health! On this episode, Daryl, Soraya and Sakti talk about these changes and how they’ve coped with evolving family dynamics as a result. Thu, 10 Jun 2021 01:45:00 -0000 full 1 24 SYOK Podcast As we grow up, we become more responsible for our parents. Suddenly, the roles have flipped – now our parents are learning new things, breaking all the rules they once set for us, and being stubborn about looking after their health! On this episode, Daryl, Soraya and Sakti talk about these changes and how they’ve coped with evolving family dynamics as a result. As we grow up, we become more responsible for our parents. Suddenly, the roles have flipped – now our parents are learning new things, breaking all the rules they once set for us, and being stubborn about looking after their health! On this episode, Daryl, Soraya and Sakti talk about these changes and how they’ve coped with evolving family dynamics as a result.

]]> 1602 Working on an oil rig is tough – you’re away from home for months, living in the middle of the sea. On this episode, Daryl and Soraya speak with drilling fluids engineer Sakti, who shares juicy insights into life offshore. What’s the food like? Does Tinder work on board? And how does life on the rig affect life back home? Thu, 27 May 2021 01:45:00 -0000 full 1 23 SYOK Podcast Working on an oil rig is tough – you’re away from home for months, living in the middle of the sea. On this episode, Daryl and Soraya speak with drilling fluids engineer Sakti, who shares juicy insights into life offshore. What’s the food like? Does Tinder work on board? And how does life on the rig affect life back home? Working on an oil rig is tough – you’re away from home for months, living in the middle of the sea. On this episode, Daryl and Soraya speak with drilling fluids engineer Sakti, who shares juicy insights into life offshore. What’s the food like? Does Tinder work on board? And how does life on the rig affect life back home?

]]> 1705 Have you been WFH for a long time now? Are you feeling a lack of motivation and inspiration at work? Are you having trouble shutting your mind off at the end of the day? You’re not alone – now that we’re over a year into the pandemic, WFH burnout has become a very real issue. On this episode, Daryl and Soraya speak with Anthea to hear how burnout affected her and what she’s doing to cope. Thu, 13 May 2021 01:45:00 -0000 full 1 22 SYOK Podcast Have you been WFH for a long time now? Are you feeling a lack of motivation and inspiration at work? Are you having trouble shutting your mind off at the end of the day? You’re not alone – now that we’re over a year into the pandemic, WFH burnout has become a very real issue. On this episode, Daryl and Soraya speak with Anthea to hear how burnout affected her and what she’s doing to cope. Have you been WFH for a long time now? Are you feeling a lack of motivation and inspiration at work? Are you having trouble shutting your mind off at the end of the day? You’re not alone – now that we’re over a year into the pandemic, WFH burnout has become a very real issue. On this episode, Daryl and Soraya speak with Anthea to hear how burnout affected her and what she’s doing to cope.

]]> 1583 Imagine securing your dream job, and then losing it when the company folds. Daryl and Soraya speak to Jarred Adrian on how he felt when his career dreams were crushed, and how he managed to bounce back. Thu, 29 Apr 2021 01:45:00 -0000 full 1 21 SYOK Podcast Imagine securing your dream job, and then losing it when the company folds. Daryl and Soraya speak to Jarred Adrian on how he felt when his career dreams were crushed, and how he managed to bounce back. Imagine securing your dream job, and then losing it when the company folds. Daryl and Soraya speak to Jarred Adrian on how he felt when his career dreams were crushed, and how he managed to bounce back.

]]> 1662 Picture this. You've spent more than a decade in the UK, you've got a great job, you're engaged...and then everything comes crashing down. On this episode, Daryl and Soraya speak to Andrew, who had to leave his life in the UK behind, move home and rebuild from scratch, at the age of 30. Thu, 15 Apr 2021 01:45:00 -0000 full 1 20 SYOK Podcast Picture this. You've spent more than a decade in the UK, you've got a great job, you're engaged...and then everything comes crashing down. On this episode, Daryl and Soraya speak to Andrew, who had to leave his life in the UK behind, move home and rebuild from scratch, at the age of 30. Picture this. You've spent more than a decade in the UK, you've got a great job, you're engaged...and then everything comes crashing down. On this episode, Daryl and Soraya speak to Andrew, who had to leave his life in the UK behind, move home and rebuild from scratch, at the age of 30.

]]> 1264 Thank you so much for all the quarter life crisis-related questions you submitted! On this episode, Daryl and Soraya offer their two cents on your questions about love, money, career and purpose Thu, 01 Apr 2021 01:45:00 -0000 full 1 19 SYOK Podcast Thank you so much for all the quarter life crisis-related questions you submitted! On this episode, Daryl and Soraya offer their two cents on your questions about love, money, career and purpose Thank you so much for all the quarter life crisis-related questions you submitted! On this episode, Daryl and Soraya offer their two cents on your questions about love, money, career and purpose

]]> 1590 If you compare yourself to your peers on LinkedIn, you might start wondering: am I driven enough, or am I a failure? On this episode, Rudy joins Daryl and Soraya again to discuss what success really means. Do we really need to be the next Elon Musk? And how can we define our own drive to achieve? Thu, 18 Mar 2021 01:45:00 -0000 full 1 18 SYOK Podcast If you compare yourself to your peers on LinkedIn, you might start wondering: am I driven enough, or am I a failure? On this episode, Rudy joins Daryl and Soraya again to discuss what success really means. Do we really need to be the next Elon Musk? And how can we define our own drive to achieve? If you compare yourself to your peers on LinkedIn, you might start wondering: am I driven enough, or am I a failure? On this episode, Rudy joins Daryl and Soraya again to discuss what success really means. Do we really need to be the next Elon Musk? And how can we define our own drive to achieve?

]]> 1342 What sacrifices have you made for your siblings? In this episode, Daryl and Soraya speak with Rudy, whose two brothers have special needs and will need lifelong care. He shares what it was it like growing up with them, how he feels about becoming their sole caregiver someday, and how he’s accepted that that his future may never include marriage or family. Thu, 04 Mar 2021 01:45:00 -0000 full 1 17 SYOK Podcast What sacrifices have you made for your siblings? In this episode, Daryl and Soraya speak with Rudy, whose two brothers have special needs and will need lifelong care. He shares what it was it like growing up with them, how he feels about becoming their sole caregiver someday, and how he’s accepted that that his future may never include marriage or family. What sacrifices have you made for your siblings? In this episode, Daryl and Soraya speak with Rudy, whose two brothers have special needs and will need lifelong care. He shares what it was it like growing up with them, how he feels about becoming their sole caregiver someday, and how he’s accepted that that his future may never include marriage or family.

]]> 1400 As kids, we live for the festive season. We love presents, food, ang pows and catching up with our cousins. But what happens when we get older and we start losing family members, getting pestered about marriage, or having to give out ang pows ourselves? On this episode, Daryl and Soraya speak with their producer Harry on how the meaning of celebrations has changed over the years. Thu, 07 Jan 2021 01:45:00 -0000 full 1 16 SYOK Podcast As kids, we live for the festive season. We love presents, food, ang pows and catching up with our cousins. But what happens when we get older and we start losing family members, getting pestered about marriage, or having to give out ang pows ourselves? On this episode, Daryl and Soraya speak with their producer Harry on how the meaning of celebrations has changed over the years. As kids, we live for the festive season. We love presents, food, ang pows and catching up with our cousins. But what happens when we get older and we start losing family members, getting pestered about marriage, or having to give out ang pows ourselves? On this episode, Daryl and Soraya speak with their producer Harry on how the meaning of celebrations has changed over the years.

]]> 1212 We know the drill. Go to university, graduate, then get a job. Right? Not necessarily! On this episode, Daryl and Soraya talk to our producer Harry who started working at 18 and hasn’t stopped since. He shares why getting work experience before further education can be hugely valuable for our future. Thu, 24 Dec 2020 01:45:00 -0000 full 1 15 SYOK Podcast We know the drill. Go to university, graduate, then get a job. Right? Not necessarily! On this episode, Daryl and Soraya talk to our producer Harry who started working at 18 and hasn’t stopped since. He shares why getting work experience before further education can be hugely valuable for our future. We know the drill. Go to university, graduate, then get a job. Right? Not necessarily! On this episode, Daryl and Soraya talk to our producer Harry who started working at 18 and hasn’t stopped since. He shares why getting work experience before further education can be hugely valuable for our future.

]]> 1436 Daryl and Soraya take a walk down memory lane and look back at their childhoods, their awkward teenage years, and becoming who they are today. Find out why Daryl used to be the most rebellious Assistant Head Prefect ever....and why Soraya went to kung fu class for all the wrong reasons. Thu, 10 Dec 2020 01:45:00 -0000 full 1 14 SYOK Podcast Daryl and Soraya take a walk down memory lane and look back at their childhoods, their awkward teenage years, and becoming who they are today. Find out why Daryl used to be the most rebellious Assistant Head Prefect ever....and why Soraya went to kung fu class for all the wrong reasons. Daryl and Soraya take a walk down memory lane and look back at their childhoods, their awkward teenage years, and becoming who they are today. Find out why Daryl used to be the most rebellious Assistant Head Prefect ever....and why Soraya went to kung fu class for all the wrong reasons.

]]> 1313 We usually expect children of divorce to go through emotional trauma…but Keanu Azman had a very different experience. On this episode, Daryl and Soraya speak to him about his transformation from a spendthrift into a responsible and financially-savvy adult after his parents split up. Thu, 26 Nov 2020 01:45:00 -0000 full 1 13 SYOK Podcast We usually expect children of divorce to go through emotional trauma…but Keanu Azman had a very different experience. On this episode, Daryl and Soraya speak to him about his transformation from a spendthrift into a responsible and financially-savvy adult after his parents split up. We usually expect children of divorce to go through emotional trauma…but Keanu Azman had a very different experience. On this episode, Daryl and Soraya speak to him about his transformation from a spendthrift into a responsible and financially-savvy adult after his parents split up.

]]> 1416 Is it harder to make friends as we get older? Are you a high maintenance or a low maintenance friend? And have you ever been friend zoned? On this episode, Daryl and Soraya are joined once more by Feri to talk all things friendship. Thu, 12 Nov 2020 01:45:00 -0000 full 1 12 SYOK Podcast Is it harder to make friends as we get older? Are you a high maintenance or a low maintenance friend? And have you ever been friend zoned? On this episode, Daryl and Soraya are joined once more by Feri to talk all things friendship. Is it harder to make friends as we get older? Are you a high maintenance or a low maintenance friend? And have you ever been friend zoned? On this episode, Daryl and Soraya are joined once more by Feri to talk all things friendship.

]]> 1560 When you’ve been together for 7 years, you expect marriage to be the next step. But what do you do when things don’t work out that way? On this episode, Daryl and Soraya speak with Feri, who talks about leaving her long-term relationship, how it tied in with her mental health, and how therapy has helped her heal and grow. Thu, 29 Oct 2020 01:45:00 -0000 full 1 11 SYOK Podcast When you’ve been together for 7 years, you expect marriage to be the next step. But what do you do when things don’t work out that way? On this episode, Daryl and Soraya speak with Feri, who talks about leaving her long-term relationship, how it tied in with her mental health, and how therapy has helped her heal and grow. When you’ve been together for 7 years, you expect marriage to be the next step. But what do you do when things don’t work out that way? On this episode, Daryl and Soraya speak with Feri, who talks about leaving her long-term relationship, how it tied in with her mental health, and how therapy has helped her heal and grow.

]]> 1441 Hobbies… we all had them as kids. But do we still have hobbies as adults, or do we get home from work and binge watch TV shows all evening? On this episode, Daryl and Soraya talk about finding time for hobbies in a busy schedule, why they abandoned some of their favorite pastimes, and why some of their hobbies are turning them into their parents. Thu, 08 Oct 2020 07:02:00 -0000 full 1 10 SYOK Podcast Hobbies… we all had them as kids. But do we still have hobbies as adults, or do we get home from work and binge watch TV shows all evening? On this episode, Daryl and Soraya talk about finding time for hobbies in a busy schedule, why they abandoned some of their favorite pastimes, and why some of their hobbies are turning them into their parents. Hobbies… we all had them as kids. But do we still have hobbies as adults, or do we get home from work and binge watch TV shows all evening? On this episode, Daryl and Soraya talk about finding time for hobbies in a busy schedule, why they abandoned some of their favorite pastimes, and why some of their hobbies are turning them into their parents.

]]> 1329 Could you ever imagine yourself in an arranged marriage? On this episode, Daryl and Soraya speak with Kavitha, whose family has been trying to set her up with a husband for the past few years. Thu, 24 Sep 2020 02:00:00 -0000 full 1 9 SYOK Podcast Could you ever imagine yourself in an arranged marriage? On this episode, Daryl and Soraya speak with Kavitha, whose family has been trying to set her up with a husband for the past few years. Could you ever imagine yourself in an arranged marriage? On this episode, Daryl and Soraya speak with Kavitha, whose family has been trying to set her up with a husband for the past few years.

]]> 1532 In this episode, Daryl and Soraya speak with Nana Sagala. A high achieving go-getter who’s always been the life of the party, her world came crashing down when she experienced her first panic attacks, and set out on a journey towards better mental health. Mon, 07 Sep 2020 07:27:00 -0000 full 1 8 SYOK Podcast In this episode, Daryl and Soraya speak with Nana Sagala. A high achieving go-getter who’s always been the life of the party, her world came crashing down when she experienced her first panic attacks, and set out on a journey towards better mental health. In this episode, Daryl and Soraya speak with Nana Sagala. A high achieving go-getter who’s always been the life of the party, her world came crashing down when she experienced her first panic attacks, and set out on a journey towards better mental health.

]]> 1323 Daryl and Soraya speak to Grace Chee, who never expected her insurance policy to come in useful so early...until she experienced a heart attack at the age of 30. Mon, 24 Aug 2020 01:45:00 -0000 full 1 7 SYOK Podcast Daryl and Soraya speak to Grace Chee, who never expected her insurance policy to come in useful so early...until she experienced a heart attack at the age of 30. Daryl and Soraya speak to Grace Chee, who never expected her insurance policy to come in useful so early...until she experienced a heart attack at the age of 30.

]]> 1515 Daryl & Soraya are finally back after a long hiatus since the the MCO happened! In this is new season, they talk about their Work From Home experience during the MCO, and how are they adapting to the new norm. Mon, 10 Aug 2020 01:45:00 -0000 full 1 6 SYOK Podcast Daryl & Soraya are finally back after a long hiatus since the the MCO happened! In this is new season, they talk about their Work From Home experience during the MCO, and how are they adapting to the new norm. Daryl & Soraya are finally back after a long hiatus since the the MCO happened! In this is new season, they talk about their Work From Home experience during the MCO, and how are they adapting to the new norm.

]]> 1707 Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we are talking about Marriage! Tue, 07 Jan 2020 02:01:00 -0000 full 1 5 SYOK Podcast Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we are talking about Marriage! Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we are talking about Marriage!

]]> 1564 Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today they are taking a retrospective look into the different careers they have done over the years. Mon, 25 Nov 2019 01:43:00 -0000 full 1 4 SYOK Podcast Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today they are taking a retrospective look into the different careers they have done over the years. Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today they are taking a retrospective look into the different careers they have done over the years.

]]> 1696 Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we will be talking about "Moving Out...It Ain't So Scary" #SYOKcastEN Wed, 09 Oct 2019 04:06:00 -0000 full 1 3 SYOK Podcast Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we will be talking about "Moving Out...It Ain't So Scary" #SYOKcastEN Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we will be talking about "Moving Out...It Ain't So Scary" #SYOKcastEN

]]> 1406 no Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we will be talking about "Financing For The Grown Up Kid" #SYOKcastEN Tue, 20 Aug 2019 02:10:00 -0000 full 1 2 SYOK Podcast Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we will be talking about "Financing For The Grown Up Kid" #SYOKcastEN Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millenial! Joined by your hosts Daryl Luke, a milennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we will be talking about "Financing For The Grown Up Kid" #SYOKcastEN

]]> 1391 no Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millennial! Joined by your hosts Daryl Luke, a millennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we will be talking about "Solo Travelling"! #SYOKcastEN Mon, 05 Aug 2019 04:48:00 -0000 full 1 1 SYOK Podcast Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millennial! Joined by your hosts Daryl Luke, a millennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we will be talking about "Solo Travelling"! #SYOKcastEN Welcome to Quarter Life Crisis, a podcast dedicated to life & adulting for the millennial! Joined by your hosts Daryl Luke, a millennial going thru his own quarter life crisis, and Soraya, an upbeat young woman who wonders if she has it all figured out...and today we will be talking about "Solo Travelling"! #SYOKcastEN

]]> 1309 no