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    <title>teikirisi</title>
    <link>https://sonoromedia.com/</link>
    <language>en</language>
    <copyright>2024 carmen &amp; fryda</copyright>
    <description>a podcast celebrating all things cuban-american. hosted by carmen and fryda</description>
    <image>
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      <title>teikirisi</title>
      <link>https://sonoromedia.com/</link>
    </image>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>a podcast celebrating all things cuban-american. hosted by carmen and fryda</itunes:subtitle>
    <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
    <itunes:summary>a podcast celebrating all things cuban-american. hosted by carmen and fryda</itunes:summary>
    <content:encoded>
      <![CDATA[<p>a podcast celebrating all things cuban-american. hosted by carmen and fryda</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Sonoro | carmen &amp; fryda</itunes:name>
      <itunes:email>info@sonoromedia.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Documentary"/>
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    <itunes:category text="History">
    </itunes:category>
    <item>
      <title>032. the f word</title>
      <description>in this one we talk about the f-word, which in case you didn't know is fryda. just kidding, it's feminism.... in our season 4 closing episode, we have an honest discussion about why this word can make you feel uncomfortable but why it's still worth giving weight to.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript coming soon!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Sep 2022 09:00:00 -0000</pubDate>
      <itunes:title>032. the f word</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/416ac652-b465-11ed-823a-6b1ff87c08f2/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>in this one we talk about the f-word, which in case you didn't know is fryda. just kidding, it's feminism.... in our season 4 closing episode, we have an honest discussion about why this word can make you feel uncomfortable but why it's still worth giving weight to.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript coming soon!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>in this one we talk about the f-word, which in case you didn't know is fryda. just kidding, it's feminism.... in our season 4 closing episode, we have an honest discussion about why this word can make you feel uncomfortable but why it's still worth giving weight to.</p>
<p>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript coming soon!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2085</itunes:duration>
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    </item>
    <item>
      <title>031. ana betancourt and the origins of cuban feminism</title>
      <description>ana betancourt was a woman ahead of her time: a mambisa rebel, organizer, and speechwriter who tied liberation for women to cuban independence. we celebrate ana's grit and let our imaginations run wild.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript coming soon!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Sep 2022 11:24:48 -0000</pubDate>
      <itunes:title>031. ana betancourt and the origins of cuban feminism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41820826-b465-11ed-823a-2701e92f51d8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>ana betancourt was a woman ahead of her time: a mambisa rebel, organizer, and speechwriter who tied liberation for women to cuban independence. we celebrate ana's grit and let our imaginations run wild.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript coming soon!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ana betancourt was a woman ahead of her time: a mambisa rebel, organizer, and speechwriter who tied liberation for women to cuban independence. we celebrate ana's grit and let our imaginations run wild.</p>
<p>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript coming soon!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2211</itunes:duration>
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    </item>
    <item>
      <title>030. carmen pelaez: our cuban fairy godmother</title>
      <description>dear carmen pelaez, this is our formal request that you please adopt us as your cuban fairy godchildren. we want to laugh and cry with you about the cubanity of yesterday and the one we are building today. abrazos, teikirisi

but truly, we are thrilled to be joined by carmen pelaez, a filmmaker, writer, and activist who tells stories of our lived experiences as cubans. in this episode, we dive into the evolving nature of our exile and make fun of ourselves in the process.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript coming soon!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Aug 2022 09:00:00 -0000</pubDate>
      <itunes:title>030. carmen pelaez: our cuban fairy godmother</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4198fde2-b465-11ed-823a-c38793a4c52a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>dear carmen pelaez, this is our formal request that you please adopt us as your cuban fairy godchildren. we want to laugh and cry with you about the cubanity of yesterday and the one we are building today. abrazos, teikirisi

but truly, we are thrilled to be joined by carmen pelaez, a filmmaker, writer, and activist who tells stories of our lived experiences as cubans. in this episode, we dive into the evolving nature of our exile and make fun of ourselves in the process.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript coming soon!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>dear carmen pelaez, this is our formal request that you please adopt us as your cuban fairy godchildren. we want to laugh and cry with you about the cubanity of yesterday and the one we are building today. abrazos, teikirisi</p>
<p>but truly, we are thrilled to be joined by carmen pelaez, a filmmaker, writer, and activist who tells stories of our lived experiences as cubans. in this episode, we dive into the evolving nature of our exile and make fun of ourselves in the process.</p>
<p>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript coming soon!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3280</itunes:duration>
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    <item>
      <title>029. estamos saliendo mucho: gender constructs in the home</title>
      <description>buckle up as we untangle a messy subject - the double standards we were raised with as dictated by gender. in this chatty episode carmen and fryda get into what it was like growing up in miami in the 90s, watching the women and men around us, and what gender meant at home. prepare for funny stories, latino parent logic, and the constructs we are still learning to reject.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3wLyNav 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Aug 2022 09:00:00 -0000</pubDate>
      <itunes:title>029. estamos saliendo mucho: gender constructs in the home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41b1bd5a-b465-11ed-823a-1ff4e60ffbf2/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>buckle up as we untangle a messy subject - the double standards we were raised with as dictated by gender. in this chatty episode carmen and fryda get into what it was like growing up in miami in the 90s, watching the women and men around us, and what gender meant at home. prepare for funny stories, latino parent logic, and the constructs we are still learning to reject.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3wLyNav 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>buckle up as we untangle a messy subject - the double standards we were raised with as dictated by gender. in this chatty episode carmen and fryda get into what it was like growing up in miami in the 90s, watching the women and men around us, and what gender meant at home. prepare for funny stories, latino parent logic, and the constructs we are still learning to reject.</p>
<p>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/3wLyNav">https://bit.ly/3wLyNav</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3182</itunes:duration>
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    </item>
    <item>
      <title>028. rum, actually</title>
      <description>this episode covers the saga and soap opera that is cuban rum — starring pirates, revolutions (plural!), and court battles. it’s also a drink with me experience with 3 recipes sprinkled throughout. so grab some rum, lime, sugar, and yerba buena, and join us for this ride.shopping list for cocktails


2 limes

coca cola

club soda

sugar or simple syrup

cuban rum of choice

Yerba buena

cocktail shaker

ice

something to stir with


cuba libre: 1 oz rum, 3 oz coca cola, lime wedge to garnish

mojito: 3 mint leaves, 2 tbs sugar, 2 oz rum, 3/4 oz lime juice, club soda to top

daiquiri: 2 oz rum, 1 oz lime juice, 3/4 oz simple syrup

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3SzqGqV 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Aug 2022 09:00:00 -0000</pubDate>
      <itunes:title>028. rum, actually</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41c80f7e-b465-11ed-823a-17f0d5abb22a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>this episode covers the saga and soap opera that is cuban rum — starring pirates, revolutions (plural!), and court battles. it’s also a drink with me experience with 3 recipes sprinkled throughout. so grab some rum, lime, sugar, and yerba buena, and join us for this ride.shopping list for cocktails


2 limes

coca cola

club soda

sugar or simple syrup

cuban rum of choice

Yerba buena

cocktail shaker

ice

something to stir with


cuba libre: 1 oz rum, 3 oz coca cola, lime wedge to garnish

mojito: 3 mint leaves, 2 tbs sugar, 2 oz rum, 3/4 oz lime juice, club soda to top

daiquiri: 2 oz rum, 1 oz lime juice, 3/4 oz simple syrup

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3SzqGqV 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>this episode covers the saga and soap opera that is cuban rum — starring pirates, revolutions (plural!), and court battles. it’s also a drink with me experience with 3 recipes sprinkled throughout. so grab some rum, lime, sugar, and yerba buena, and join us for this ride.<br><br>shopping list for cocktails</p>
<ul>
<li>2 limes</li>
<li>coca cola</li>
<li>club soda</li>
<li>sugar or simple syrup</li>
<li>cuban rum of choice</li>
<li>Yerba buena</li>
<li>cocktail shaker</li>
<li>ice</li>
<li>something to stir with</li>
</ul>
<p>cuba libre: 1 oz rum, 3 oz coca cola, lime wedge to garnish</p>
<p>mojito: 3 mint leaves, 2 tbs sugar, 2 oz rum, 3/4 oz lime juice, club soda to top</p>
<p>daiquiri: 2 oz rum, 1 oz lime juice, 3/4 oz simple syrup</p>
<p>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/3SzqGqV">https://bit.ly/3SzqGqV</a> </p>
<p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2724</itunes:duration>
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    </item>
    <item>
      <title>027. bling bling, baby: teeth as jewelry</title>
      <description>have you ever wondered why your typical cuban 7 year old looks like they belong in Lil Wayne's posse? well, carmen &amp; fryda are here to help! human teeth, baby bling, rats, and evil eyes make it into this episode about cuban traditions.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3uY8v3Q
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Jul 2022 09:00:00 -0000</pubDate>
      <itunes:title>027. bling bling, baby: teeth as jewelry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41de26ec-b465-11ed-823a-0fa117157774/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>have you ever wondered why your typical cuban 7 year old looks like they belong in Lil Wayne's posse? well, carmen &amp; fryda are here to help! human teeth, baby bling, rats, and evil eyes make it into this episode about cuban traditions.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3uY8v3Q
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>have you ever wondered why your typical cuban 7 year old looks like they belong in Lil Wayne's posse? well, carmen &amp; fryda are here to help! human teeth, baby bling, rats, and evil eyes make it into this episode about cuban traditions.</p>
<p>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/3uY8v3Q">https://bit.ly/3uY8v3Q</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1490</itunes:duration>
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    </item>
    <item>
      <title>026. the mother of all cubans: mariana grajales cuello</title>
      <description>this episode is all about la madre that you should be cagandote en (see cubanismo "me cago en tu madre").  mariana grajales cuello is the mother of all cubans, a figure of the cuban war of independence and struggle for black liberation in the caribbean. carmen and fryda celebrate her life and discuss what it means for cuban motherhood that mariana's story is seeped in sacrifice and struggle.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3P2HHar 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jul 2022 09:00:00 -0000</pubDate>
      <itunes:title>026. the mother of all cubans: mariana grajales cuello</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41f5b06e-b465-11ed-823a-57cc5a01b79c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>mariana grajales cuello is the mother of all cubans, a figure of the cuban war of independence and struggle for black liberation in the caribbean. carmen and fryda celebrate her life and discuss what it means for cuban motherhood that mariana's story is seeped in sacrifice and struggle.</itunes:subtitle>
      <itunes:summary>this episode is all about la madre that you should be cagandote en (see cubanismo "me cago en tu madre").  mariana grajales cuello is the mother of all cubans, a figure of the cuban war of independence and struggle for black liberation in the caribbean. carmen and fryda celebrate her life and discuss what it means for cuban motherhood that mariana's story is seeped in sacrifice and struggle.

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3P2HHar 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>this episode is all about la madre that you should be cagandote en (see cubanismo "me cago en tu madre").  mariana grajales cuello is the mother of all cubans, a figure of the cuban war of independence and struggle for black liberation in the caribbean. carmen and fryda celebrate her life and discuss what it means for cuban motherhood that mariana's story is seeped in sacrifice and struggle.</p>
<p>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/3P2HHar">https://bit.ly/3P2HHar</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1406</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>025. cuban &amp; queer: a story of pride and resistance</title>
      <description>come through with your pride and your flags swinging, this episode gets juicy as we take you through history into cuban queerness from how it started to how it's going.opening up season 4, we explore the queer in cubanity from figures to popular media and revolutions.

check out @cubanecuir on instagram for more learnings on this topic.

watch ana's story on the NYTimes: https://www.nytimes.com/video/opinion/100000003334885/anas-story-transgender-in-cuba.html**NOTE: we have two corrections: 1) an earlier version of this episode stated Jose Marti was in New York in the 1900s. As of June 22, 2022, at 10:30 am ET, we have revised to include a correction to state we meant to say the 1800s. 2) an earlier version of this episode stated that 250 people were confined in UMAP camps. As of June 22, 2022, at 8:30 pm ET, we have revised to include a correction to state we meant to say 30,000 people were confined.

 

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3zNPCEb
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jun 2022 11:00:00 -0000</pubDate>
      <itunes:title>025. cuban &amp; queer: a story of pride and resistance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/420cfeea-b465-11ed-823a-53092d4fcd65/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>an exploration of queer cuban history and society</itunes:subtitle>
      <itunes:summary>come through with your pride and your flags swinging, this episode gets juicy as we take you through history into cuban queerness from how it started to how it's going.opening up season 4, we explore the queer in cubanity from figures to popular media and revolutions.

check out @cubanecuir on instagram for more learnings on this topic.

watch ana's story on the NYTimes: https://www.nytimes.com/video/opinion/100000003334885/anas-story-transgender-in-cuba.html**NOTE: we have two corrections: 1) an earlier version of this episode stated Jose Marti was in New York in the 1900s. As of June 22, 2022, at 10:30 am ET, we have revised to include a correction to state we meant to say the 1800s. 2) an earlier version of this episode stated that 250 people were confined in UMAP camps. As of June 22, 2022, at 8:30 pm ET, we have revised to include a correction to state we meant to say 30,000 people were confined.

 

buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3zNPCEb
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>come through with your pride and your flags swinging, this episode gets juicy as we take you through history into cuban queerness from how it started to how it's going.opening up season 4, we explore the queer in cubanity from figures to popular media and revolutions.</p>
<p>check out @cubanecuir on instagram for more learnings on this topic.</p>
<p>watch ana's story on the NYTimes: <a href="https://www.nytimes.com/video/opinion/100000003334885/anas-story-transgender-in-cuba.html">https://www.nytimes.com/video/opinion/100000003334885/anas-story-transgender-in-cuba.html</a><br><br>**NOTE: we have two corrections: 1) an earlier version of this episode stated Jose Marti was in New York in the 1900s. As of June 22, 2022, at 10:30 am ET, we have revised to include a correction to state we meant to say the 1800s. 2) an earlier version of this episode stated that 250 people were confined in UMAP camps. As of June 22, 2022, at 8:30 pm ET, we have revised to include a correction to state we meant to say 30,000 people were confined.</p>
<p> </p>
<p>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/3zNPCEb">https://bit.ly/3zNPCEb</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2856</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>teikirisi season 4 trailer</title>
      <description>teikirisi is back for another round. season 4 starts june 22nd. no te lo pierdas. we’ve got some good stuff coming up every other wednesday. así que relájate y cójelo con teikirisi.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jun 2022 03:27:11 -0000</pubDate>
      <itunes:title>teikirisi season 4 trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4223d534-b465-11ed-823a-cfcad5db543e/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>teikirisi is back for another round. season 4 starts june 22nd. no te lo pierdas. we’ve got some good stuff coming up every other wednesday. así que relájate y cójelo con teikirisi.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>teikirisi is back for another round. season 4 starts june 22nd. no te lo pierdas. we’ve got some good stuff coming up every other wednesday. así que relájate y cójelo con teikirisi.<br><br>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>70</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ce894cc-87dc-4713-ab5e-aeb700377dc3]]></guid>
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    </item>
    <item>
      <title>BONUS: Adventure in Atacama</title>
      <description>Surprise! We're so excited to share Adventure in Atacama with you all! Adventure in Atacama is a new podcast experience that follows the story of Mariela, a flight attendant whose estranged father comes to her with a mission: find her missing mother, and save the world from the so-called “Atacama Effect,” a language apocalypse that causes people around the world to lose the ability to communicate. The international adventure takes Mariela (played by Isis Serath in Spanish and María Paula Carreño in English) from Mexico to Peru, India and Japan, as listeners decide her fate and discover up to 12 different endings for her journey. Start playing the game on chooseyourpodcastadventure.com search for ADVENTURE IN ATACAMA on your favorite podcast app.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Apr 2022 11:00:02 -0000</pubDate>
      <itunes:title>BONUS: Adventure in Atacama</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/423cf226-b465-11ed-823a-4769f03739a3/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Surprise! We're so excited to share Adventure in Atacama with you all! 

Adventure in Atacama is a new podcast experience that follows the story of Mariela, a flight attendant whose estranged father comes to her with a mission: find her missing...</itunes:subtitle>
      <itunes:summary>Surprise! We're so excited to share Adventure in Atacama with you all! Adventure in Atacama is a new podcast experience that follows the story of Mariela, a flight attendant whose estranged father comes to her with a mission: find her missing mother, and save the world from the so-called “Atacama Effect,” a language apocalypse that causes people around the world to lose the ability to communicate. The international adventure takes Mariela (played by Isis Serath in Spanish and María Paula Carreño in English) from Mexico to Peru, India and Japan, as listeners decide her fate and discover up to 12 different endings for her journey. Start playing the game on chooseyourpodcastadventure.com search for ADVENTURE IN ATACAMA on your favorite podcast app.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Surprise! We're so excited to share Adventure in Atacama with you all! <br><br>Adventure in Atacama is a new podcast experience that follows the story of Mariela, a flight attendant whose estranged father comes to her with a mission: find her missing mother, and save the world from the so-called “Atacama Effect,” a language apocalypse that causes people around the world to lose the ability to communicate. The international adventure takes Mariela (played by Isis Serath in Spanish and María Paula Carreño in English) from Mexico to Peru, India and Japan, as listeners decide her fate and discover up to 12 different endings for her journey. <br><br>Start playing the game on chooseyourpodcastadventure.com search for ADVENTURE IN ATACAMA on your favorite podcast app.<br><br>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/49535567]]></guid>
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    <item>
      <title>024. a love letter</title>
      <description>in teikirisi tradition, we get sappy and happy in our last episode of the season.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript coming soon!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Feb 2022 18:30:30 -0000</pubDate>
      <itunes:title>024. a love letter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42511df0-b465-11ed-823a-a73db0eb2523/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>in teikirisi tradition, we get sappy and happy in our last episode of the season.
buy our merch: www.teikirisipod.com/shop
follow us on social media @teikirisipod
join us on patreon: https://www.patreon.com/teikirisipod
episode transcript coming soon!</itunes:subtitle>
      <itunes:summary>in teikirisi tradition, we get sappy and happy in our last episode of the season.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript coming soon!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[in teikirisi tradition, we get sappy and happy in our last episode of the season.<br>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript coming soon!<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1855</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/48838333]]></guid>
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    </item>
    <item>
      <title>023. malanga y su puesto de vianda</title>
      <description>I wanna be where the viandas areI wanna eat, wanna eat some buñueloswalking around smelling that... what do you call thatOH AJIACO!roasting your yams you won't get too far...... but tune into the episode where Fryda y Carmen take you into their deep love of viandas, talking everything you ever wanted to know about what they mean to the Cubanity.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3stkHaM
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Feb 2022 11:00:03 -0000</pubDate>
      <itunes:title>023. malanga y su puesto de vianda</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42665a12-b465-11ed-823a-3f4f9049a002/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I wanna be where the viandas are
I wanna eat, wanna eat some buñuelos
walking around smelling that... what do you call that
OH AJIACO!
roasting your yams you won't get too far...

... but tune into the episode where Fryda y Carmen take you into...</itunes:subtitle>
      <itunes:summary>I wanna be where the viandas areI wanna eat, wanna eat some buñueloswalking around smelling that... what do you call thatOH AJIACO!roasting your yams you won't get too far...... but tune into the episode where Fryda y Carmen take you into their deep love of viandas, talking everything you ever wanted to know about what they mean to the Cubanity.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3stkHaM
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I wanna be where the viandas are<br>I wanna eat, wanna eat some buñuelos<br>walking around smelling that... what do you call that<br>OH AJIACO!<br>roasting your yams you won't get too far...<br><br>... but tune into the episode where Fryda y Carmen take you into their deep love of viandas, talking everything you ever wanted to know about what they mean to the Cubanity.<br><br>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/3stkHaM">https://bit.ly/3stkHaM</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1957</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>022. racism in cubanity: reacting to ¿Qué Pasa, USA? with jason</title>
      <description>45 years after ¿Qué Pasa, USA? published the episode, 'computer friend,' carmen &amp; fryda sit down with their friend and patreon supporter, jason, to react to the show's handling of racism in cuban culture. buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3H6LQGycredits: ¿Qué Pasa, USA? - Computer Friend on PBS
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jan 2022 12:20:11 -0000</pubDate>
      <itunes:title>022. racism in cubanity: reacting to ¿Qué Pasa, USA? with jason</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4284e522-b465-11ed-823a-6b6f08f9f62c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>45 years after ¿Qué Pasa, USA? published the episode, 'computer friend,' carmen &amp; fryda sit down with their friend and patreon supporter, jason, to react to the show's handling of racism in cuban culture. 

buy our merch: www.teikirisipod.com/shop...</itunes:subtitle>
      <itunes:summary>45 years after ¿Qué Pasa, USA? published the episode, 'computer friend,' carmen &amp; fryda sit down with their friend and patreon supporter, jason, to react to the show's handling of racism in cuban culture. buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3H6LQGycredits: ¿Qué Pasa, USA? - Computer Friend on PBS
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[45 years after ¿Qué Pasa, USA? published the episode, 'computer friend,' carmen &amp; fryda sit down with their friend and patreon supporter, jason, to react to the show's handling of racism in cuban culture. <br><br>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/3H6LQGy">https://bit.ly/3H6LQGy</a><br>credits: ¿Qué Pasa, USA? - Computer Friend on PBS<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2647</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/48444286]]></guid>
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    </item>
    <item>
      <title>021. miami: myth &amp; reality, with andrew otazo</title>
      <description>andrew otazo of miami creation myth joins us to muse -- and complain -- about our beloved miami, a city full of contradictions and a salad bowl of cultures with myths to tell. check out miami creation myth at www.miamicreationmyth.com and on social media as @miamicreationmythbuy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3r3tfV2
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jan 2022 11:00:03 -0000</pubDate>
      <itunes:title>021. miami: myth &amp; reality, with andrew otazo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/429bbcd4-b465-11ed-823a-ff9cb48f6424/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>andrew otazo of miami creation myth joins us to muse -- and complain -- about our beloved miami, a city full of contradictions and a salad bowl of cultures with myths to tell. check out miami creation myth at www.miamicreationmyth.com and on social...</itunes:subtitle>
      <itunes:summary>andrew otazo of miami creation myth joins us to muse -- and complain -- about our beloved miami, a city full of contradictions and a salad bowl of cultures with myths to tell. check out miami creation myth at www.miamicreationmyth.com and on social media as @miamicreationmythbuy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3r3tfV2
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[andrew otazo of miami creation myth joins us to muse -- and complain -- about our beloved miami, a city full of contradictions and a salad bowl of cultures with myths to tell. check out miami creation myth at <a href="http://www.miamicreationmyth.com">www.miamicreationmyth.com</a> and on social media as @miamicreationmyth<br><br>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/3r3tfV2">https://bit.ly/3r3tfV2</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2300</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/48257514]]></guid>
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    </item>
    <item>
      <title>020. sugar, sugar, how did cuba get so fly?</title>
      <description>it's no wonder cubans have a saying, "sin azúcar no hay país" -- "without sugar there is no country." sugar cane, sugarcrats, sugar daddies, slave plantations, and the never-ending pursuit of autonomy, to look at cuba's history, we need a cafecito with good espumita. in this episode, carmen &amp; fryda crack open the history books and take you on a sweet ride.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3EAukbGepisode credits:Juan Formell on the origin of Los Van Van, source: Havana Cultura, an initiative of Havana Club
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Dec 2021 11:00:03 -0000</pubDate>
      <itunes:title>020. sugar, sugar, how did cuba get so fly?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42b19a4a-b465-11ed-823a-07eda02ac482/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>it's no wonder cubans have a saying, "sin azúcar no hay país" -- "without sugar there is no country." sugar cane, sugarcrats, sugar daddies, slave plantations, and the never-ending pursuit of autonomy, to look at cuba's history, we need a cafecito...</itunes:subtitle>
      <itunes:summary>it's no wonder cubans have a saying, "sin azúcar no hay país" -- "without sugar there is no country." sugar cane, sugarcrats, sugar daddies, slave plantations, and the never-ending pursuit of autonomy, to look at cuba's history, we need a cafecito with good espumita. in this episode, carmen &amp; fryda crack open the history books and take you on a sweet ride.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3EAukbGepisode credits:Juan Formell on the origin of Los Van Van, source: Havana Cultura, an initiative of Havana Club
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[it's no wonder cubans have a saying, "sin azúcar no hay país" -- "without sugar there is no country." sugar cane, sugarcrats, sugar daddies, slave plantations, and the never-ending pursuit of autonomy, to look at cuba's history, we need a cafecito with good espumita. in this episode, carmen &amp; fryda crack open the history books and take you on a sweet ride.<br><br>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/3EAukbG">https://bit.ly/3EAukbG</a><br>episode credits:<br>Juan Formell on the origin of Los Van Van, source: Havana Cultura, an initiative of Havana Club<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2412</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/48089787]]></guid>
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    </item>
    <item>
      <title>019. ¡azúcar! our queen, celia cruz</title>
      <description>grab un cafecito (make sure it has espumita) and learn all about our queen, Celia Cruz. from her humble beginnings to a place in the cuban mt. rushmore (¡metaphorically speaking, of course, que barbaridad!) tune in as carmen y fryda remember the woman who made salsa, the mother of cubanity.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3s5wjClepisode credits:Johnny Pacheco on Salsa, Source: BBCCelia Cruz on Azucar, Source: Canal RCN
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Dec 2021 11:00:03 -0000</pubDate>
      <itunes:title>019. ¡azúcar! our queen, celia cruz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42c7c73e-b465-11ed-823a-4bc65424a351/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>grab un cafecito (make sure it has espumita) and learn all about our queen, Celia Cruz. from her humble beginnings to a place in the cuban mt. rushmore (¡metaphorically speaking, of course, que barbaridad!) tune in as carmen y fryda remember the woman...</itunes:subtitle>
      <itunes:summary>grab un cafecito (make sure it has espumita) and learn all about our queen, Celia Cruz. from her humble beginnings to a place in the cuban mt. rushmore (¡metaphorically speaking, of course, que barbaridad!) tune in as carmen y fryda remember the woman who made salsa, the mother of cubanity.buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/3s5wjClepisode credits:Johnny Pacheco on Salsa, Source: BBCCelia Cruz on Azucar, Source: Canal RCN
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[grab un cafecito (make sure it has espumita) and learn all about our queen, Celia Cruz. from her humble beginnings to a place in the cuban mt. rushmore (¡metaphorically speaking, of course, que barbaridad!) tune in as carmen y fryda remember the woman who made salsa, the mother of cubanity.<br>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/3s5wjCl">https://bit.ly/3s5wjCl</a><br><br>episode credits:<br>Johnny Pacheco on Salsa, Source: BBC<br>Celia Cruz on Azucar, Source: Canal RCN<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2136</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47925137]]></guid>
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    </item>
    <item>
      <title>018. nalgas: cuban booty standards</title>
      <description>we like big butts and we cannot lie. carmen &amp; fryda tell the truth about cuban booty standards in this chatty episode. buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/31k3O8s
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Dec 2021 11:00:03 -0000</pubDate>
      <itunes:title>018. nalgas: cuban booty standards</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42ddaa22-b465-11ed-823a-6fa56921b0f3/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>we like big butts and we cannot lie. carmen &amp; fryda tell the truth about cuban booty standards in this chatty episode. 

buy our merch: www.teikirisipod.com/shop
follow us on social media @teikirisipod
join us on patreon:...</itunes:subtitle>
      <itunes:summary>we like big butts and we cannot lie. carmen &amp; fryda tell the truth about cuban booty standards in this chatty episode. buy our merch: www.teikirisipod.com/shopfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodepisode transcript: https://bit.ly/31k3O8s
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[we like big butts and we cannot lie. carmen &amp; fryda tell the truth about cuban booty standards in this chatty episode. <br><br>buy our merch: <a href="http://www.teikirisipod.com/shop">www.teikirisipod.com/shop</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>episode transcript: <a href="https://bit.ly/31k3O8s">https://bit.ly/31k3O8s</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1842</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47728653]]></guid>
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    </item>
    <item>
      <title>017. what's going on post 11J cuba protests</title>
      <description>carmen &amp; fryda's 101 on what's going on in cuba right now. this episode examines the protests that broke out on july 11th, 2021 in cuba and why this was a moment for the history books. as cubans gain increased connectivity to the internet and mobile devices become more popular, the island nation moves toward unprecedented times where cuba's authoritarian regime, political turmoil, and food &amp; medicine shortage are broadcast on a world stage. movimiento san isidro episode: https://bit.ly/30vu6oatranscript: https://bit.ly/2Z1q0Unfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodbuy merch: https://www.teikirisipod.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Nov 2021 11:00:12 -0000</pubDate>
      <itunes:title>017. what's going on post 11J cuba protests</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42f55a64-b465-11ed-823a-db42af748e47/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>carmen &amp; fryda's 101 on what's going on in cuba right now. this episode examines the protests that broke out on july 11th, 2021 in cuba and why this was a moment for the history books. as cubans gain increased connectivity to the internet and mobile...</itunes:subtitle>
      <itunes:summary>carmen &amp; fryda's 101 on what's going on in cuba right now. this episode examines the protests that broke out on july 11th, 2021 in cuba and why this was a moment for the history books. as cubans gain increased connectivity to the internet and mobile devices become more popular, the island nation moves toward unprecedented times where cuba's authoritarian regime, political turmoil, and food &amp; medicine shortage are broadcast on a world stage. movimiento san isidro episode: https://bit.ly/30vu6oatranscript: https://bit.ly/2Z1q0Unfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodbuy merch: https://www.teikirisipod.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[carmen &amp; fryda's 101 on what's going on in cuba right now. this episode examines the protests that broke out on july 11th, 2021 in cuba and why this was a moment for the history books. as cubans gain increased connectivity to the internet and mobile devices become more popular, the island nation moves toward unprecedented times where cuba's authoritarian regime, political turmoil, and food &amp; medicine shortage are broadcast on a world stage. <br><br>movimiento san isidro episode: <a href="https://bit.ly/30vu6oa">https://bit.ly/30vu6oa</a><br>transcript: <a href="https://bit.ly/2Z1q0Un">https://bit.ly/2Z1q0Un</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>buy merch: <a href="https://www.teikirisipod.com/shop">https://www.teikirisipod.com/shop</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3231</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47510966]]></guid>
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    </item>
    <item>
      <title>016. métele caña: it's time for feels</title>
      <description>carmen &amp; fryda bask in the afterglow of a second season that gifted us friendships, hate mail, and first-hand stories of creativity, resistance, and identitytranscript: https://rb.gy/ohc5nwfollow us on social media @teikirisipod join us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Aug 2021 10:00:16 -0000</pubDate>
      <itunes:title>016. métele caña: it's time for feels</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/430d4868-b465-11ed-823a-aba6667f8c81/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>carmen &amp; fryda bask in the afterglow of a second season that gifted us friendships, hate mail, and first-hand stories of creativity, resistance, and identity

transcript: https://rb.gy/ohc5nw
follow us on social media @teikirisipod 
join us on...</itunes:subtitle>
      <itunes:summary>carmen &amp; fryda bask in the afterglow of a second season that gifted us friendships, hate mail, and first-hand stories of creativity, resistance, and identitytranscript: https://rb.gy/ohc5nwfollow us on social media @teikirisipod join us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[carmen &amp; fryda bask in the afterglow of a second season that gifted us friendships, hate mail, and first-hand stories of creativity, resistance, and identity<br><br>transcript: <a href="https://rb.gy/ohc5nw">https://rb.gy/ohc5nw</a><br>follow us on social media @teikirisipod <br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1207</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45958206]]></guid>
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    </item>
    <item>
      <title>015. josé martí: poet, patriot, dreamer</title>
      <description>in this one carmen &amp; fryda tell you all about cuba's most classic and beloved figure: josé martí. diving deep into martí's life and works, we untangle all the ways in which martí's contributions permeate across all aspects of cuban life - from history, art, politics, society, and more, all while managing to make zero enemies, a feat that seems almost impossible in this space.transcript: https://rb.gy/wlfaryfollow us on social media @teikirisipod join us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jul 2021 10:00:17 -0000</pubDate>
      <itunes:title>015. josé martí: poet, patriot, dreamer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/432333a8-b465-11ed-823a-9ff458fc357b/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>in this one carmen &amp; fryda tell you all about cuba's most classic and beloved figure: josé martí. diving deep into martí's life and works, we untangle all the ways in which martí's contributions permeate across all aspects of cuban life - from...</itunes:subtitle>
      <itunes:summary>in this one carmen &amp; fryda tell you all about cuba's most classic and beloved figure: josé martí. diving deep into martí's life and works, we untangle all the ways in which martí's contributions permeate across all aspects of cuban life - from history, art, politics, society, and more, all while managing to make zero enemies, a feat that seems almost impossible in this space.transcript: https://rb.gy/wlfaryfollow us on social media @teikirisipod join us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[in this one carmen &amp; fryda tell you all about cuba's most classic and beloved figure: josé martí. diving deep into martí's life and works, we untangle all the ways in which martí's contributions permeate across all aspects of cuban life - from history, art, politics, society, and more, all while managing to make zero enemies, a feat that seems almost impossible in this space.<br><br>transcript: <a href="https://rb.gy/wlfary">https://rb.gy/wlfary</a><br>follow us on social media @teikirisipod <br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2030</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45779314]]></guid>
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    </item>
    <item>
      <title>014. behind the scenes of havana libre</title>
      <description>carmen &amp; fryda chat with corey &amp; seth about havana libre, their film about surfers in cuba who live, breath &amp; fight for their love of surfingtranscript: https://rb.gy/2q8lyqfollow us on social media @teikirisipod @havanalibrefilm learn more about havana libre at havanalibre.filmjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jul 2021 10:00:14 -0000</pubDate>
      <itunes:title>014. behind the scenes of havana libre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/433c9b04-b465-11ed-823a-9f2c264633ee/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>carmen &amp; fryda chat with corey &amp; seth about havana libre, their film about surfers in cuba who live, breath &amp; fight for their love of surfing

transcript: https://rb.gy/2q8lyq
follow us on social media @teikirisipod @havanalibrefilm 
learn more...</itunes:subtitle>
      <itunes:summary>carmen &amp; fryda chat with corey &amp; seth about havana libre, their film about surfers in cuba who live, breath &amp; fight for their love of surfingtranscript: https://rb.gy/2q8lyqfollow us on social media @teikirisipod @havanalibrefilm learn more about havana libre at havanalibre.filmjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[carmen &amp; fryda chat with corey &amp; seth about havana libre, their film about surfers in cuba who live, breath &amp; fight for their love of surfing<br><br>transcript: <a href="https://rb.gy/2q8lyq">https://rb.gy/2q8lyq</a><br>follow us on social media @teikirisipod @havanalibrefilm <br>learn more about havana libre at havanalibre.film<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2389</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45606943]]></guid>
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    </item>
    <item>
      <title>013. fichas: cuban dominoes</title>
      <description>carmen &amp; fryda muse on the beloved game of fichas, or cuban dominoes - from the culture, to the lingo, a bit of history, how it's played, and more.

*note (6/4/2022): in this episode, we say that "cuatro mil patos quedaron" (4 thousand ducks remained) is a domino phrase, but to this day we have no idea where that came from. fryda's parents and grandparents confirm that this phrase does not exist. welp!transcript: https://rb.gy/sugok7follow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jun 2021 12:03:01 -0000</pubDate>
      <itunes:title>013. fichas: cuban dominoes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4350b7ba-b465-11ed-823a-e70087a20adc/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>carmen &amp; fryda muse on the beloved game of fichas, or cuban dominoes - from the culture, to the lingo, a bit of history, how it's played, and more. 

transcript: https://rb.gy/sugok7
follow us on social media @teikirisipod
join us on patreon:...</itunes:subtitle>
      <itunes:summary>carmen &amp; fryda muse on the beloved game of fichas, or cuban dominoes - from the culture, to the lingo, a bit of history, how it's played, and more.

*note (6/4/2022): in this episode, we say that "cuatro mil patos quedaron" (4 thousand ducks remained) is a domino phrase, but to this day we have no idea where that came from. fryda's parents and grandparents confirm that this phrase does not exist. welp!transcript: https://rb.gy/sugok7follow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>carmen &amp; fryda muse on the beloved game of fichas, or cuban dominoes - from the culture, to the lingo, a bit of history, how it's played, and more.</p>
<p>*note (6/4/2022): in this episode, we say that "cuatro mil patos quedaron" (4 thousand ducks remained) is a domino phrase, but to this day we have no idea where that came from. fryda's parents and grandparents confirm that this phrase does not exist. welp!<br><br>transcript: <a href="https://rb.gy/sugok7">https://rb.gy/sugok7</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2125</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45410279]]></guid>
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    </item>
    <item>
      <title>012. non-fungible talent: gabriel guerra bianchini on cuba &amp; NFTs</title>
      <description>what is an NFT? how did artists in cuba come to mint? what does this mean for them? are cubans able to trade in crypto? what happens to artists when their heavily regulated art market loses its sole demand due to COVID-19 shut-downs? carmen and fryda chat with one of cuba's first NFT artists gabriel guerra bianchini to discuss the state of NFTs in cuba.bid on our NFT:https://bit.ly/3z8KSGmrecommended listening:011. movimiento San Isidrogabriel guerra bianchinihttps://instagram.com/gabrielguerrabianchinihttps://www.bianchini-studio.comhttps://opensea.io/accounts/gabrielbianchinisupport cuban artists! https://nftcuba.arthttps://instagram.com/nftcubaarthttps://twitter.com/nftcubaarthttps://tryshowtime.com/NFTcubaArttranscript: https://bit.ly/2RAAq9Lfollow us on instagram @teikirisipodjoin us on patreon https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jun 2021 10:00:17 -0000</pubDate>
      <itunes:title>012. non-fungible talent: gabriel guerra bianchini on cuba &amp; NFTs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4365db68-b465-11ed-823a-9b5ab7156756/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>what is an NFT? how did artists in cuba come to mint? what does this mean for them? are cubans able to trade in crypto? what happens to artists when their heavily regulated art market loses its sole demand due to COVID-19 shut-downs? carmen and fryda...</itunes:subtitle>
      <itunes:summary>what is an NFT? how did artists in cuba come to mint? what does this mean for them? are cubans able to trade in crypto? what happens to artists when their heavily regulated art market loses its sole demand due to COVID-19 shut-downs? carmen and fryda chat with one of cuba's first NFT artists gabriel guerra bianchini to discuss the state of NFTs in cuba.bid on our NFT:https://bit.ly/3z8KSGmrecommended listening:011. movimiento San Isidrogabriel guerra bianchinihttps://instagram.com/gabrielguerrabianchinihttps://www.bianchini-studio.comhttps://opensea.io/accounts/gabrielbianchinisupport cuban artists! https://nftcuba.arthttps://instagram.com/nftcubaarthttps://twitter.com/nftcubaarthttps://tryshowtime.com/NFTcubaArttranscript: https://bit.ly/2RAAq9Lfollow us on instagram @teikirisipodjoin us on patreon https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[what is an NFT? how did artists in cuba come to mint? what does this mean for them? are cubans able to trade in crypto? what happens to artists when their heavily regulated art market loses its sole demand due to COVID-19 shut-downs? carmen and fryda chat with one of cuba's first NFT artists gabriel guerra bianchini to discuss the state of NFTs in cuba.<br><br>bid on our NFT:<br><a href="https://bit.ly/3z8KSGm">https://bit.ly/3z8KSGm</a><br><br>recommended listening:<br>011. movimiento San Isidro<br><br>gabriel guerra bianchini<br><a href="https://instagram.com/gabrielguerrabianchini">https://instagram.com/gabrielguerrabianchini</a><br><a href="https://www.bianchini-studio.com">https://www.bianchini-studio.com</a><br><a href="https://opensea.io/accounts/gabrielbianchini">https://opensea.io/accounts/gabrielbianchini</a><br><br><br>support cuban artists! <br><a href="https://nftcuba.art">https://nftcuba.art</a><br><a href="https://instagram.com/nftcubaart">https://instagram.com/nftcubaart</a><br><a href="https://twitter.com/nftcubaart">https://twitter.com/nftcubaart</a><br><a href="https://tryshowtime.com/NFTcubaArt">https://tryshowtime.com/NFTcubaArt</a><br><br>transcript: <a href="https://bit.ly/2RAAq9L">https://bit.ly/2RAAq9L</a><br><br>follow us on instagram @teikirisipod<br>join us on patreon <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2870</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45218336]]></guid>
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    </item>
    <item>
      <title>011. movimiento san isidro: cuban artists speak up</title>
      <description>as cuba's regime tightens its chokehold on freedom of expression, artists turn up the resistance, phones in hand, and armed with art to make demands. we take you through the play-by-play on movimiento san isidro, the people involved, and the conditions that brought it all to its current boiling point.transcript: https://rb.gy/g1bwhttwitter handles from episode: https://twitter.com/27Ncubahttps://twitter.com/Mov_sanisidrofollow us on instagram @teikirisipodjoin us on patreon https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 May 2021 10:00:17 -0000</pubDate>
      <itunes:title>011. movimiento san isidro: cuban artists speak up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/437a52b4-b465-11ed-823a-4ba5b7f794ff/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>as cuba's regime tightens its chokehold on freedom of expression, artists turn up the resistance, phones in hand, and armed with art to make demands. we take you through the play-by-play on movimiento san isidro, the people involved, and the...</itunes:subtitle>
      <itunes:summary>as cuba's regime tightens its chokehold on freedom of expression, artists turn up the resistance, phones in hand, and armed with art to make demands. we take you through the play-by-play on movimiento san isidro, the people involved, and the conditions that brought it all to its current boiling point.transcript: https://rb.gy/g1bwhttwitter handles from episode: https://twitter.com/27Ncubahttps://twitter.com/Mov_sanisidrofollow us on instagram @teikirisipodjoin us on patreon https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[as cuba's regime tightens its chokehold on freedom of expression, artists turn up the resistance, phones in hand, and armed with art to make demands. we take you through the play-by-play on movimiento san isidro, the people involved, and the conditions that brought it all to its current boiling point.<br><br>transcript: <a href="https://rb.gy/g1bwht">https://rb.gy/g1bwht</a><br><br>twitter handles from episode: <br><a href="https://twitter.com/27Ncuba">https://twitter.com/27Ncuba</a><br><a href="https://twitter.com/Mov_sanisidro">https://twitter.com/Mov_sanisidro</a><br><br>follow us on instagram @teikirisipod<br>join us on patreon <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2036</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44970063]]></guid>
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    </item>
    <item>
      <title>010. asiel babastro en conversación</title>
      <description>carmen y fryda invitan al director asiel babastro para conocer que lo trajo a la yuma, y a dirigir el videoclip Patria y Vida. asiel comparte un poco sobre su trayectoria intelectual junto a las experiencias de su vida, observaciones sobre la cubanidad, los retos que enfrentan los artistas en cuba, el movimento san isidro y más.NOTE: this episode is in spanish, but an english transcript is available on our blog.carmen and fryda invite director asiel babastro to chat about what brought him to la yuma, and to direct music video Patria y Vida. asiel shares a bit about his intellectual journey, combining life experiences, observations on cubanity, and the challenges that artists face in cuba, san isidro and more. transcripción en español: https://rb.gy/58lobsenglish transcript: https://rb.gy/xaqmdzsíguenos en las redes sociales @teikirisipodúnete a nosotras en patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 May 2021 10:00:12 -0000</pubDate>
      <itunes:title>010. asiel babastro en conversación</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/438f34c2-b465-11ed-823a-db9a068f71c8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>carmen y fryda invitan al director asiel babastro para conocer que lo trajo a la yuma, y a dirigir el videoclip Patria y Vida. asiel comparte un poco sobre su trayectoria intelectual junto a las experiencias de su vida, observaciones sobre la...</itunes:subtitle>
      <itunes:summary>carmen y fryda invitan al director asiel babastro para conocer que lo trajo a la yuma, y a dirigir el videoclip Patria y Vida. asiel comparte un poco sobre su trayectoria intelectual junto a las experiencias de su vida, observaciones sobre la cubanidad, los retos que enfrentan los artistas en cuba, el movimento san isidro y más.NOTE: this episode is in spanish, but an english transcript is available on our blog.carmen and fryda invite director asiel babastro to chat about what brought him to la yuma, and to direct music video Patria y Vida. asiel shares a bit about his intellectual journey, combining life experiences, observations on cubanity, and the challenges that artists face in cuba, san isidro and more. transcripción en español: https://rb.gy/58lobsenglish transcript: https://rb.gy/xaqmdzsíguenos en las redes sociales @teikirisipodúnete a nosotras en patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[carmen y fryda invitan al director asiel babastro para conocer que lo trajo a la yuma, y a dirigir el videoclip Patria y Vida. asiel comparte un poco sobre su trayectoria intelectual junto a las experiencias de su vida, observaciones sobre la cubanidad, los retos que enfrentan los artistas en cuba, el movimento san isidro y más.<br><br>NOTE: this episode is in spanish, but an english transcript is available on our blog.<br><br>carmen and fryda invite director asiel babastro to chat about what brought him to la yuma, and to direct music video Patria y Vida. asiel shares a bit about his intellectual journey, combining life experiences, observations on cubanity, and the challenges that artists face in cuba, san isidro and more. <br><br>transcripción en español: <a href="https://rb.gy/58lobs">https://rb.gy/58lobs</a><br>english transcript: <a href="https://rb.gy/xaqmdz">https://rb.gy/xaqmdz</a><br>síguenos en las redes sociales @teikirisipod<br>únete a nosotras en patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2887</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44740198]]></guid>
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    </item>
    <item>
      <title>009. el che as an icon</title>
      <description>launching season 2, carmen and fryda hold the most reproduced image of the 20th century - the iconic face of ernesto "che" guevara - to a magnifying glass. presenting a history of contradictions, this episode unpacks why many cubans, even progressive-thinking ones, often feel negatively about el che. transcript: https://www.teikirisipod.com/post/009-el-che-as-an-iconfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Apr 2021 10:00:09 -0000</pubDate>
      <itunes:title>009. el che as an icon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43a336a2-b465-11ed-823a-13eb09b5153c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>launching season 2, carmen and fryda hold the most reproduced image of the 20th century - the iconic face of ernesto "che" guevara - to a magnifying glass. presenting a history of contradictions, this episode unpacks why many cubans, even...</itunes:subtitle>
      <itunes:summary>launching season 2, carmen and fryda hold the most reproduced image of the 20th century - the iconic face of ernesto "che" guevara - to a magnifying glass. presenting a history of contradictions, this episode unpacks why many cubans, even progressive-thinking ones, often feel negatively about el che. transcript: https://www.teikirisipod.com/post/009-el-che-as-an-iconfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[launching season 2, carmen and fryda hold the most reproduced image of the 20th century - the iconic face of ernesto "che" guevara - to a magnifying glass. presenting a history of contradictions, this episode unpacks why many cubans, even progressive-thinking ones, often feel negatively about el che. <br><br>transcript: <a href="https://www.teikirisipod.com/post/009-el-che-as-an-icon">https://www.teikirisipod.com/post/009-el-che-as-an-icon</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1917</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44349046]]></guid>
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    </item>
    <item>
      <title>008. the cuban-american dream</title>
      <description>carmen &amp; fryda get personal and bring it full circle, musing on the cuban-american dream in this conversational episodetranscript: https://bit.ly/2QHBs2Mfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Feb 2021 11:00:04 -0000</pubDate>
      <itunes:title>008. the cuban-american dream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43b78a94-b465-11ed-823a-bf54deb7aecc/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>carmen &amp; fryda get personal and bring it full circle, musing on the cuban-american dream in this conversational episode

transcript: https://bit.ly/2QHBs2M
follow us on social media @teikirisipod
join us on patreon:...</itunes:subtitle>
      <itunes:summary>carmen &amp; fryda get personal and bring it full circle, musing on the cuban-american dream in this conversational episodetranscript: https://bit.ly/2QHBs2Mfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[carmen &amp; fryda get personal and bring it full circle, musing on the cuban-american dream in this conversational episode<br><br>transcript: <a href="https://bit.ly/2QHBs2M">https://bit.ly/2QHBs2M</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1403</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/43609027]]></guid>
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    </item>
    <item>
      <title>007. cuba: a vintage playground</title>
      <description>"i want to go to Cuba before it changes," is something we've heard a lot. in this episode carmen &amp; fryda unpack this sticky subject, the harsh realities of what it really means for Cuba to stay the same for touristy selfies-Recommended listening - 001. ¡oigo!003. el periodo especial: scarcity and famine004. eyes and ears90 Miles Podcast: https://apple.co/36SDtP8transcript: https://bit.ly/3q4CSB8follow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodThanks to ZAPSPLAT and FesliyanStudios.com for the background music and sfx.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Feb 2021 11:00:12 -0000</pubDate>
      <itunes:title>007. cuba: a vintage playground</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43cb99da-b465-11ed-823a-a77ca6ae3679/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>"i want to go to Cuba before it changes," is something we've heard a lot. in this episode carmen &amp; fryda unpack this sticky subject, the harsh realities of what it really means for Cuba to stay the same for touristy selfies

-Recommended listening -...</itunes:subtitle>
      <itunes:summary>"i want to go to Cuba before it changes," is something we've heard a lot. in this episode carmen &amp; fryda unpack this sticky subject, the harsh realities of what it really means for Cuba to stay the same for touristy selfies-Recommended listening - 001. ¡oigo!003. el periodo especial: scarcity and famine004. eyes and ears90 Miles Podcast: https://apple.co/36SDtP8transcript: https://bit.ly/3q4CSB8follow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodThanks to ZAPSPLAT and FesliyanStudios.com for the background music and sfx.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA["i want to go to Cuba before it changes," is something we've heard a lot. in this episode carmen &amp; fryda unpack this sticky subject, the harsh realities of what it really means for Cuba to stay the same for touristy selfies<br><br>-Recommended listening - <br>001. ¡oigo!<br>003. el periodo especial: scarcity and famine<br>004. eyes and ears<br><br>90 Miles Podcast: <a href="https://apple.co/36SDtP8">https://apple.co/36SDtP8</a><br>transcript: <a href="https://bit.ly/3q4CSB8">https://bit.ly/3q4CSB8</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br><br>Thanks to ZAPSPLAT and FesliyanStudios.com for the background music and sfx.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2428</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/43338923]]></guid>
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    </item>
    <item>
      <title>006. the cuban sandwich ft. chef louie estrada</title>
      <description>what really goes into the cuban sandwich? is it even really "cuban"? in this one we deep dive into the history of this classic famous sandwich, and chat with chef louie estrada of my cuban spot in gowanus, brooklyn transcript on our blog: https://www.teikirisipod.com/post/006-cuban-sandwichfollow us on social media @teikirisipod @mycubanspot @chefofspiritsjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jan 2021 11:00:02 -0000</pubDate>
      <itunes:title>006. the cuban sandwich ft. chef louie estrada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43e0226a-b465-11ed-823a-a72ebf8155b8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>what really goes into the cuban sandwich? is it even really "cuban"? in this one we deep dive into the history of this classic famous sandwich, and chat with chef louie estrada of my cuban spot in gowanus, brooklyn 

transcript on our blog:...</itunes:subtitle>
      <itunes:summary>what really goes into the cuban sandwich? is it even really "cuban"? in this one we deep dive into the history of this classic famous sandwich, and chat with chef louie estrada of my cuban spot in gowanus, brooklyn transcript on our blog: https://www.teikirisipod.com/post/006-cuban-sandwichfollow us on social media @teikirisipod @mycubanspot @chefofspiritsjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[what really goes into the cuban sandwich? is it even really "cuban"? in this one we deep dive into the history of this classic famous sandwich, and chat with chef louie estrada of my cuban spot in gowanus, brooklyn <br><br>transcript on our blog: <a href="https://www.teikirisipod.com/post/006-cuban-sandwich">https://www.teikirisipod.com/post/006-cuban-sandwich</a><br>follow us on social media @teikirisipod @mycubanspot @chefofspirits<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1824</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/43098479]]></guid>
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    </item>
    <item>
      <title>005. cuban parties</title>
      <description>carmen &amp; fryda get into the party time spirit for an episode deconstructing cuban-american celebrations, from croquetas to dominos and the lengthy despedida!read more on our blog: https://www.teikirisipod.com/post/005-cuban-partiesfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Jan 2021 11:00:03 -0000</pubDate>
      <itunes:title>005. cuban parties</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43f6ca24-b465-11ed-823a-d768d270c90d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>carmen &amp; fryda get into the party time spirit for an episode deconstructing cuban-american celebrations, from croquetas to dominos and the lengthy despedida!

read more on our blog: https://www.teikirisipod.com/post/005-cuban-parties
follow us on...</itunes:subtitle>
      <itunes:summary>carmen &amp; fryda get into the party time spirit for an episode deconstructing cuban-american celebrations, from croquetas to dominos and the lengthy despedida!read more on our blog: https://www.teikirisipod.com/post/005-cuban-partiesfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[carmen &amp; fryda get into the party time spirit for an episode deconstructing cuban-american celebrations, from croquetas to dominos and the lengthy despedida!<br><br>read more on our blog: <a href="https://www.teikirisipod.com/post/005-cuban-parties">https://www.teikirisipod.com/post/005-cuban-parties</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2093</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/42900777]]></guid>
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    </item>
    <item>
      <title>004. eyes &amp; ears</title>
      <description>we dive deep into the network of organizations that monitor cubans &amp; enforce revolutionary ideals on the island. what does it mean to be integrated? what is life like if you're deemed antisocial or scum? with help from fryda's mami y papi, we get a first-hand account of what it's like to live under this system. read more on our blog: https://www.teikirisipod.com/post/004-eyes-earsfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Dec 2020 11:00:23 -0000</pubDate>
      <itunes:title>004. eyes &amp; ears</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/440df910-b465-11ed-823a-b3b1254be668/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>we dive deep into the network of organizations that monitor cubans &amp; enforce revolutionary ideals on the island. what does it mean to be integrated? what is life like if you're deemed antisocial or scum? with help from fryda's mami y papi, we get a...</itunes:subtitle>
      <itunes:summary>we dive deep into the network of organizations that monitor cubans &amp; enforce revolutionary ideals on the island. what does it mean to be integrated? what is life like if you're deemed antisocial or scum? with help from fryda's mami y papi, we get a first-hand account of what it's like to live under this system. read more on our blog: https://www.teikirisipod.com/post/004-eyes-earsfollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[we dive deep into the network of organizations that monitor cubans &amp; enforce revolutionary ideals on the island. what does it mean to be integrated? what is life like if you're deemed antisocial or scum? with help from fryda's mami y papi, we get a first-hand account of what it's like to live under this system. <br><br>read more on our blog: <a href="https://www.teikirisipod.com/post/004-eyes-ears">https://www.teikirisipod.com/post/004-eyes-ears</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2356</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/42679907]]></guid>
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    </item>
    <item>
      <title>003.5 BONUS noche buena &amp; the secret to a perfect lechon</title>
      <description>in this bonus episode, carmen &amp; fryda get tipsy, disclose the secret to the perfect cuban lechon, and talk about the cuban holidays. *** NOTE: in this episode we say that a "burrito" is a mule, but that is inaccurate, it is a donkey.follow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodvisit our website: www.teikirisipod.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Dec 2020 11:00:03 -0000</pubDate>
      <itunes:title>003.5 BONUS noche buena &amp; the secret to a perfect lechon</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/442389a6-b465-11ed-823a-6be30df7c317/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>in this bonus episode, carmen &amp; fryda get tipsy, disclose the secret to the perfect cuban lechon, and talk about the cuban holidays. *** NOTE: in this episode we say that a "burrito" is a mule, but that is inaccurate, it is a donkey.

follow us on...</itunes:subtitle>
      <itunes:summary>in this bonus episode, carmen &amp; fryda get tipsy, disclose the secret to the perfect cuban lechon, and talk about the cuban holidays. *** NOTE: in this episode we say that a "burrito" is a mule, but that is inaccurate, it is a donkey.follow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipodvisit our website: www.teikirisipod.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[in this bonus episode, carmen &amp; fryda get tipsy, disclose the secret to the perfect cuban lechon, and talk about the cuban holidays. *** NOTE: in this episode we say that a "burrito" is a mule, but that is inaccurate, it is a donkey.<br><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><br>visit our website: <a href="http://www.teikirisipod.com">www.teikirisipod.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1194</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/42614700]]></guid>
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    </item>
    <item>
      <title>003. el periodo especial: scarcity &amp; famine</title>
      <description>what is el periodo especial? why was there such scarcity and famine? what was the regime's response to the suffering and misery that swept and settled across Cuba?read more on our blog: https://www.teikirisipod.com/post/003-el-periodo-especial-scarcity-faminefollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Dec 2020 11:00:18 -0000</pubDate>
      <itunes:title>003. el periodo especial: scarcity &amp; famine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44388d92-b465-11ed-823a-0f9e3ba95d8a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>what is el periodo especial? why was there such scarcity and famine? what was the regime's response to the suffering and misery that swept and settled across Cuba?

read more on our blog:...</itunes:subtitle>
      <itunes:summary>what is el periodo especial? why was there such scarcity and famine? what was the regime's response to the suffering and misery that swept and settled across Cuba?read more on our blog: https://www.teikirisipod.com/post/003-el-periodo-especial-scarcity-faminefollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[what is el periodo especial? why was there such scarcity and famine? what was the regime's response to the suffering and misery that swept and settled across Cuba?<br><br>read more on our blog: <a href="https://www.teikirisipod.com/post/003-el-periodo-especial-scarcity-famine">https://www.teikirisipod.com/post/003-el-periodo-especial-scarcity-famine</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2904</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/42499008]]></guid>
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    </item>
    <item>
      <title>002. soy balsera</title>
      <description>in 'soy balsera,' carmen talks about her journey out of Cuba, which was filled with twists, turns, getting lost at sea, and 6 months in guantanamo.read more on our blog: https://www.teikirisipod.com/post/ep-2-soy-balserafollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Dec 2020 11:00:08 -0000</pubDate>
      <itunes:title>002. soy balsera</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/444dbdde-b465-11ed-823a-878b47722f38/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>in 'soy balsera,' carmen talks about her journey out of Cuba, which was filled with twists, turns, getting lost at sea, and 6 months in guantanamo.

read more on our blog: https://www.teikirisipod.com/post/ep-2-soy-balsera
follow us on social media...</itunes:subtitle>
      <itunes:summary>in 'soy balsera,' carmen talks about her journey out of Cuba, which was filled with twists, turns, getting lost at sea, and 6 months in guantanamo.read more on our blog: https://www.teikirisipod.com/post/ep-2-soy-balserafollow us on social media @teikirisipodjoin us on patreon: https://www.patreon.com/teikirisipod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[in 'soy balsera,' carmen talks about her journey out of Cuba, which was filled with twists, turns, getting lost at sea, and 6 months in guantanamo.<br><br>read more on our blog: <a href="https://www.teikirisipod.com/post/ep-2-soy-balsera">https://www.teikirisipod.com/post/ep-2-soy-balsera</a><br>follow us on social media @teikirisipod<br>join us on patreon: <a href="https://www.patreon.com/teikirisipod">https://www.patreon.com/teikirisipod</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/42269771]]></guid>
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    </item>
    <item>
      <title>001. ¡oigo!</title>
      <description>carmen &amp; fryda share memories of making phone calls to cuba in the 90s and early 2000s, and talk about the novelty and significance of getting friend requests on facebook from family in cuba. https://www.teikirisipod.com/post/_oigo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Nov 2020 11:00:14 -0000</pubDate>
      <itunes:title>001. ¡oigo!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4462c13e-b465-11ed-823a-d7d802621b99/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>carmen &amp; fryda share memories of making phone calls to cuba in the 90s and early 2000s, and talk about the novelty and significance of getting friend requests on facebook from family in cuba. https://www.teikirisipod.com/post/_oigo</itunes:subtitle>
      <itunes:summary>carmen &amp; fryda share memories of making phone calls to cuba in the 90s and early 2000s, and talk about the novelty and significance of getting friend requests on facebook from family in cuba. https://www.teikirisipod.com/post/_oigo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[carmen &amp; fryda share memories of making phone calls to cuba in the 90s and early 2000s, and talk about the novelty and significance of getting friend requests on facebook from family in cuba. <a href="https://www.teikirisipod.com/post/_oigo">https://www.teikirisipod.com/post/_oigo</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1626</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <description>get ready for your next favorite dynamic duo. fryda and carmen are coming to a podcast player near you celebrating all things cuban-american. dale, and teikirisi. https://www.teikirisipod.com
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      <pubDate>Tue, 10 Nov 2020 15:12:57 -0000</pubDate>
      <itunes:title>teikirisi trailer</itunes:title>
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      <itunes:season>1</itunes:season>
      <itunes:author>Sonoro | carmen &amp; fryda</itunes:author>
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      <itunes:subtitle>get ready for your next favorite dynamic duo. fryda and carmen are coming to a podcast player near you celebrating all things cuban-american. dale, and teikirisi. https://www.teikirisipod.com</itunes:subtitle>
      <itunes:summary>get ready for your next favorite dynamic duo. fryda and carmen are coming to a podcast player near you celebrating all things cuban-american. dale, and teikirisi. https://www.teikirisipod.com
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      <itunes:duration>39</itunes:duration>
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