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    <title>Below the Surface</title>
    <link>https://www.spreaker.com/show/below-the-surface_1</link>
    <language>en</language>
    <copyright>2025 Straw Hut Media</copyright>
    <description>Each week Board Certified Plastic and Reconstructive Surgeon, Dr. Elliot Hirsch, sits down with patients, celebrities and experts to go below the surface on topics within the field of medicine and current events.</description>
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      <title>Below the Surface</title>
      <link>https://www.spreaker.com/show/below-the-surface_1</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Each week Board Certified Plastic and Reconstructive Surgeon, Dr. Elliot Hirsch, sits down with patients, celebrities and experts to go below the surface on topics within the field of medicine and current events.</itunes:subtitle>
    <itunes:author>Straw Hut Media</itunes:author>
    <itunes:summary>Each week Board Certified Plastic and Reconstructive Surgeon, Dr. Elliot Hirsch, sits down with patients, celebrities and experts to go below the surface on topics within the field of medicine and current events.</itunes:summary>
    <content:encoded>
      <![CDATA[Each week Board Certified Plastic and Reconstructive Surgeon, Dr. Elliot Hirsch, sits down with patients, celebrities and experts to go below the surface on topics within the field of medicine and current events.]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Straw Hut Media</itunes:name>
      <itunes:email>hello@strawhutmedia.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
    </itunes:category>
    <item>
      <title>The Long Walk w/ Rob Anderson</title>
      <link>https://www.spreaker.com/episode/the-long-walk-w-rob-anderson--51830033</link>
      <description>Often when we imagine someone who defuses a bomb we immediately think of movies like The Hurt Locker or Speed. As it turns out there are actually people who defuse bombs on a regular basis here in Southern California and certain areas of the state are actually hotbeds for unexploded ordnance from WWII. This week Dr. Hirsch sits down with Bomb Technician specialist, Rob Anderson and learns all about "the long walk".www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Mar 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74b0e8ac-63bd-11f0-8707-3f4c88d73759/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Often when we imagine someone who defuses a bomb we immediately think of movies like The Hurt Locker or Speed. As it turns out there are actually people who defuse bombs on a regular basis here in Southern California and certain areas of the state are...</itunes:subtitle>
      <itunes:summary>Often when we imagine someone who defuses a bomb we immediately think of movies like The Hurt Locker or Speed. As it turns out there are actually people who defuse bombs on a regular basis here in Southern California and certain areas of the state are actually hotbeds for unexploded ordnance from WWII. This week Dr. Hirsch sits down with Bomb Technician specialist, Rob Anderson and learns all about "the long walk".www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Often when we imagine someone who defuses a bomb we immediately think of movies like The Hurt Locker or Speed. As it turns out there are actually people who defuse bombs on a regular basis here in Southern California and certain areas of the state are actually hotbeds for unexploded ordnance from WWII. This week Dr. Hirsch sits down with Bomb Technician specialist, Rob Anderson and learns all about "the long walk".<br><br><a href="http://www.hirschplasticsurgery.com">www.hirschplasticsurgery.com</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2591</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/SHML6450405638.mp3?updated=1762702918" length="0" type="audio/mpeg"/>
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    <item>
      <title>Naked and Afraid w/ Wes Harper</title>
      <link>https://www.spreaker.com/episode/naked-and-afraid-w-wes-harper--51830058</link>
      <description>On the popular show Naked and Afraid, a group of people are given the task of surviving in the wilderness. They are only allowed to bring two items with them and they must rely on their training and mental toughness to survive. How do they get through these extreme challenges? What do they draw into to survive without food for days at a time? This week Wes Harper from the show Naked and Afraid sits down with Dr. Hirsch to talk about his experiences filming the show!www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Mar 2021 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/752669ba-63bd-11f0-8707-2b1b284a62a2/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On the popular show Naked and Afraid, a group of people are given the task of surviving in the wilderness. They are only allowed to bring two items with them and they must rely on their training and mental toughness to survive. How do they get through...</itunes:subtitle>
      <itunes:summary>On the popular show Naked and Afraid, a group of people are given the task of surviving in the wilderness. They are only allowed to bring two items with them and they must rely on their training and mental toughness to survive. How do they get through these extreme challenges? What do they draw into to survive without food for days at a time? This week Wes Harper from the show Naked and Afraid sits down with Dr. Hirsch to talk about his experiences filming the show!www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On the popular show Naked and Afraid, a group of people are given the task of surviving in the wilderness. They are only allowed to bring two items with them and they must rely on their training and mental toughness to survive. How do they get through these extreme challenges? What do they draw into to survive without food for days at a time? This week Wes Harper from the show Naked and Afraid sits down with Dr. Hirsch to talk about his experiences filming the show!<br><br><a href="http://www.hirschplasticsurgery.com">www.hirschplasticsurgery.com</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Dog Company: Part 2</title>
      <link>https://www.spreaker.com/episode/the-dog-company-part-2--51830062</link>
      <description>PART 2In 2007 US forces were part of a NATO coalition in Afghanistan. Among the division stationed there was the 101st Airborne. Dog Company, part of the division, was led by Captain Roger Hill. His experience in Afghanistan was chronicled in the book Dog Company and today he sits down w/ Dr. Hirsch alongside his good friend and former guest, Lieutenant Colonel Erhan Bedestani. This week the conversation continues starting with language barriers in Afghanistan, and ultimately how the rules of engagement can affect their ability to run operations and keep their team safe.www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Feb 2021 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/757a78ca-63bd-11f0-8707-17aad69bd8e2/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>PART 2
In 2007 US forces were part of a NATO coalition in Afghanistan. Among the division stationed there was the 101st Airborne. Dog Company, part of the division, was led by Captain Roger Hill. His experience in Afghanistan was chronicled in the...</itunes:subtitle>
      <itunes:summary>PART 2In 2007 US forces were part of a NATO coalition in Afghanistan. Among the division stationed there was the 101st Airborne. Dog Company, part of the division, was led by Captain Roger Hill. His experience in Afghanistan was chronicled in the book Dog Company and today he sits down w/ Dr. Hirsch alongside his good friend and former guest, Lieutenant Colonel Erhan Bedestani. This week the conversation continues starting with language barriers in Afghanistan, and ultimately how the rules of engagement can affect their ability to run operations and keep their team safe.www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[PART 2<br>In 2007 US forces were part of a NATO coalition in Afghanistan. Among the division stationed there was the 101st Airborne. Dog Company, part of the division, was led by Captain Roger Hill. His experience in Afghanistan was chronicled in the book Dog Company and today he sits down w/ Dr. Hirsch alongside his good friend and former guest, Lieutenant Colonel Erhan Bedestani. This week the conversation continues starting with language barriers in Afghanistan, and ultimately how the rules of engagement can affect their ability to run operations and keep their team safe.<br><br><a href="http://www.hirschplasticsurgery.com">www.hirschplasticsurgery.com</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3423</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094da1e-8dc1-11ec-a736-4f850a460ab7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML6421008191.mp3?updated=1762708203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Dog Company: Part 1</title>
      <link>https://www.spreaker.com/episode/the-dog-company-part-1--51830036</link>
      <description>In 2007 US forces were part of a NATO collation in Afghanistan. Among the division stationed there was the 101st Airborne. Dog Company, part of the division, was led by Captain Roger Hill. His experience in Afghanistan was chronicled in the book Dog Company and today he sits down w/ Dr. Hirsch alongside his good friend and former guest, Lieutenant Colonel Erhan Bedestani.www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Feb 2021 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75cda7ca-63bd-11f0-8707-a38a38e5548d/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In 2007 US forces were part of a NATO collation in Afghanistan. Among the division stationed there was the 101st Airborne. Dog Company, part of the division, was led by Captain Roger Hill. His experience in Afghanistan was chronicled in the book Dog...</itunes:subtitle>
      <itunes:summary>In 2007 US forces were part of a NATO collation in Afghanistan. Among the division stationed there was the 101st Airborne. Dog Company, part of the division, was led by Captain Roger Hill. His experience in Afghanistan was chronicled in the book Dog Company and today he sits down w/ Dr. Hirsch alongside his good friend and former guest, Lieutenant Colonel Erhan Bedestani.www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In 2007 US forces were part of a NATO collation in Afghanistan. Among the division stationed there was the 101st Airborne. Dog Company, part of the division, was led by Captain Roger Hill. His experience in Afghanistan was chronicled in the book Dog Company and today he sits down w/ Dr. Hirsch alongside his good friend and former guest, Lieutenant Colonel Erhan Bedestani.<br><br><a href="http://www.hirschplasticsurgery.com">www.hirschplasticsurgery.com</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094ebb2-8dc1-11ec-a736-4369bb07c593]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML2558398551.mp3?updated=1762708172" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Secrets to Movie Makeup w/ Lydia Morales</title>
      <link>https://www.spreaker.com/episode/the-secrets-to-movie-makeup-w-lydia-morales--51830029</link>
      <description>When we think about special effects technology we think about actors sitting in chairs for hours while an artist glues prosthetics onto their face and slathers on makeup, but there is so much more planning and technology behind famous looks such as we see in the movies. Today Dr. Hirsch sits down with Special Effects Makeup Artist Lydia Morales to discuss the behind-the-scenes of special effects and how the pandemic has affected the craft.www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Dec 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/76234d7e-63bd-11f0-8707-2b0e3833a6ac/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When we think about special effects technology we think about actors sitting in chairs for hours while an artist glues prosthetics onto their face and slathers on makeup, but there is so much more planning and technology behind famous looks such as we...</itunes:subtitle>
      <itunes:summary>When we think about special effects technology we think about actors sitting in chairs for hours while an artist glues prosthetics onto their face and slathers on makeup, but there is so much more planning and technology behind famous looks such as we see in the movies. Today Dr. Hirsch sits down with Special Effects Makeup Artist Lydia Morales to discuss the behind-the-scenes of special effects and how the pandemic has affected the craft.www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we think about special effects technology we think about actors sitting in chairs for hours while an artist glues prosthetics onto their face and slathers on makeup, but there is so much more planning and technology behind famous looks such as we see in the movies. Today Dr. Hirsch sits down with Special Effects Makeup Artist Lydia Morales to discuss the behind-the-scenes of special effects and how the pandemic has affected the craft.<br><br><a href="http://www.hirschplasticsurgery.com">www.hirschplasticsurgery.com</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1705</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0952dde-8dc1-11ec-a736-93a72328c2db]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML5669359565.mp3?updated=1762708194" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Avoiding Scams This Holiday Season w/ Ashton Bingham &amp; Art Kulik</title>
      <link>https://www.spreaker.com/episode/avoiding-scams-this-holiday-season-w-ashton-bingham-art-kulik--51830038</link>
      <description>With Covid19 cases spiking across the country consumers are more likely to do the bulk of their shopping online. In fact reports are already estimating that holiday ecommerce is going to increase by 35% this year. But as more people complete their shopping list from home they can become easy targets for those seeking to scam online shoppers. So how can we shop online safely? Should additional measures be taken this year to avoid scams and rip-offs? This week Dr. Hirsch chats with Ashton Bingham and Art Kulik of Trilogy Media about avoiding scams.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Nov 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/767604ba-63bd-11f0-8707-17051b080858/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With Covid19 cases spiking across the country consumers are more likely to do the bulk of their shopping online. In fact reports are already estimating that holiday ecommerce is going to increase by 35% this year. But as more people complete their...</itunes:subtitle>
      <itunes:summary>With Covid19 cases spiking across the country consumers are more likely to do the bulk of their shopping online. In fact reports are already estimating that holiday ecommerce is going to increase by 35% this year. But as more people complete their shopping list from home they can become easy targets for those seeking to scam online shoppers. So how can we shop online safely? Should additional measures be taken this year to avoid scams and rip-offs? This week Dr. Hirsch chats with Ashton Bingham and Art Kulik of Trilogy Media about avoiding scams.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[With Covid19 cases spiking across the country consumers are more likely to do the bulk of their shopping online. In fact reports are already estimating that holiday ecommerce is going to increase by 35% this year. But as more people complete their shopping list from home they can become easy targets for those seeking to scam online shoppers. So how can we shop online safely? Should additional measures be taken this year to avoid scams and rip-offs? This week Dr. Hirsch chats with Ashton Bingham and Art Kulik of Trilogy Media about avoiding scams.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2336</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d095264a-8dc1-11ec-a736-23e5412efd94]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML1385811242.mp3?updated=1762708353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Approaching the Holidays w/ Laura Rhodes Levin</title>
      <link>https://www.spreaker.com/episode/approaching-the-holidays-w-laura-rhodes-levin--51830061</link>
      <description>The holidays are always an anxiety provoking time of the year, but in 2020 during a pandemic we have all kinds of new stressors associated with the season. How can we avoid extra pressure and family strain this year? What are some tools we can use to stay calm and enjoy ourselves? Today Dr. Hirsch sits down with licensed therapist Laura Rhodes Levin to discuss signs of anxiety and ways to deal with the holiday apprehension.Learn more about The Missing Peace Center for Anxiety https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Nov 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/76c9a142-63bd-11f0-8707-c7c5f15e44ae/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The holidays are always an anxiety provoking time of the year, but in 2020 during a pandemic we have all kinds of new stressors associated with the season. How can we avoid extra pressure and family strain this year? What are some tools we can use to...</itunes:subtitle>
      <itunes:summary>The holidays are always an anxiety provoking time of the year, but in 2020 during a pandemic we have all kinds of new stressors associated with the season. How can we avoid extra pressure and family strain this year? What are some tools we can use to stay calm and enjoy ourselves? Today Dr. Hirsch sits down with licensed therapist Laura Rhodes Levin to discuss signs of anxiety and ways to deal with the holiday apprehension.Learn more about The Missing Peace Center for Anxiety https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The holidays are always an anxiety provoking time of the year, but in 2020 during a pandemic we have all kinds of new stressors associated with the season. How can we avoid extra pressure and family strain this year? What are some tools we can use to stay calm and enjoy ourselves? Today Dr. Hirsch sits down with licensed therapist Laura Rhodes Levin to discuss signs of anxiety and ways to deal with the holiday apprehension.<br><br>Learn more about The Missing Peace Center for Anxiety <br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d095369e-8dc1-11ec-a736-3b8a16003285]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML2123397488.mp3?updated=1762708385" length="0" type="audio/mpeg"/>
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    <item>
      <title>Breadcrumb Dating w/ Tracy Crossley</title>
      <link>https://www.spreaker.com/episode/breadcrumb-dating-w-tracy-crossley--51830047</link>
      <description>Have you ever been on an amazing first date just to have the person fall off the face of the earth and then reappear months later as of nothing has happened? Well, this dating phenomenon has a name: Breadcrumb Dating. And according to experts, those who partook in this trend pre-covid are popping up in their ex's inboxes looking to reconnect. So what exactly IS Breadcrumb Dating? And how do you know if you are in a breadcrumb relationship? This week Dr. Hirsch sits down with renowned behavioral relationship expert, Tracy Crossley to discuss Breadcrumb Dating.Learn more about Tracyhttps://www.tracycrossley.com/Meet Dr. Hirschhttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Nov 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/771dfad0-63bd-11f0-8707-27fa9df754a9/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Have you ever been on an amazing first date just to have the person fall off the face of the earth and then reappear months later as of nothing has happened? Well, this dating phenomenon has a name: Breadcrumb Dating. And according to experts, those...</itunes:subtitle>
      <itunes:summary>Have you ever been on an amazing first date just to have the person fall off the face of the earth and then reappear months later as of nothing has happened? Well, this dating phenomenon has a name: Breadcrumb Dating. And according to experts, those who partook in this trend pre-covid are popping up in their ex's inboxes looking to reconnect. So what exactly IS Breadcrumb Dating? And how do you know if you are in a breadcrumb relationship? This week Dr. Hirsch sits down with renowned behavioral relationship expert, Tracy Crossley to discuss Breadcrumb Dating.Learn more about Tracyhttps://www.tracycrossley.com/Meet Dr. Hirschhttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Have you ever been on an amazing first date just to have the person fall off the face of the earth and then reappear months later as of nothing has happened? Well, this dating phenomenon has a name: Breadcrumb Dating. And according to experts, those who partook in this trend pre-covid are popping up in their ex's inboxes looking to reconnect. So what exactly IS Breadcrumb Dating? And how do you know if you are in a breadcrumb relationship? This week Dr. Hirsch sits down with renowned behavioral relationship expert, Tracy Crossley to discuss Breadcrumb Dating.<br><br>Learn more about Tracy<br><a href="https://www.tracycrossley.com/">https://www.tracycrossley.com/</a><br><br>Meet Dr. Hirsch<br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2187</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0953144-8dc1-11ec-a736-b72597de3012]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML7056599691.mp3?updated=1762708442" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Deescalate Tension w/ Dr. Adolph Brown</title>
      <link>https://www.spreaker.com/episode/how-to-deescalate-tension-w-dr-adolph-brown--51830055</link>
      <description>Have you argued with a friend of family member recently? Well, if so, you're not alone. Research shows that over 70% of social media users have faced content that made them angry resulting in social media feuds. How can we get along at work or with our friends and family when we have very different opinions on hot button topics? This week Dr. Hirsch sits down with clinical psychologist and social justice advocator Dr Adolph. Brown to discuss using empathy to deescalate tensions.Follow the Dochttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Nov 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7774e5c0-63bd-11f0-8707-f39b9fcb57a2/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Have you argued with a friend of family member recently? Well, if so, you're not alone. Research shows that over 70% of social media users have faced content that made them angry resulting in social media feuds. How can we get along at work or with...</itunes:subtitle>
      <itunes:summary>Have you argued with a friend of family member recently? Well, if so, you're not alone. Research shows that over 70% of social media users have faced content that made them angry resulting in social media feuds. How can we get along at work or with our friends and family when we have very different opinions on hot button topics? This week Dr. Hirsch sits down with clinical psychologist and social justice advocator Dr Adolph. Brown to discuss using empathy to deescalate tensions.Follow the Dochttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Have you argued with a friend of family member recently? Well, if so, you're not alone. Research shows that over 70% of social media users have faced content that made them angry resulting in social media feuds. How can we get along at work or with our friends and family when we have very different opinions on hot button topics? This week Dr. Hirsch sits down with clinical psychologist and social justice advocator Dr Adolph. Brown to discuss using empathy to deescalate tensions.<br><br>Follow the Doc<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2281</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0951718-8dc1-11ec-a736-236f07414c57]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML3714029240.mp3?updated=1762708539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pandemic Cosplay w/ Kim McAndrew</title>
      <link>https://www.spreaker.com/episode/pandemic-cosplay-w-kim-mcandrew--51829996</link>
      <description>Nobody is immune to the stress that comes with the pandemic. Countless studies have revealed heightened levels of stress, depression, and loneliness in parents and children. Self care is especially important in times of stress and researchers have found that cosplay can improve self confidence, build a sense of community, and more, BUT how is this played during quarantine at home and how does the family get involved? This week Dr. Hirsch sits down with Cosplay expert Kim McAndrew to discuss cosplay during the quarantine.Learn more about Kim and check out her bookhttps://inplainsight.style/https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Oct 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77cac2a6-63bd-11f0-8707-e7ebe1e947f3/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nobody is immune to the stress that comes with the pandemic. Countless studies have revealed heightened levels of stress, depression, and loneliness in parents and children. Self care is especially important in times of stress and researchers have...</itunes:subtitle>
      <itunes:summary>Nobody is immune to the stress that comes with the pandemic. Countless studies have revealed heightened levels of stress, depression, and loneliness in parents and children. Self care is especially important in times of stress and researchers have found that cosplay can improve self confidence, build a sense of community, and more, BUT how is this played during quarantine at home and how does the family get involved? This week Dr. Hirsch sits down with Cosplay expert Kim McAndrew to discuss cosplay during the quarantine.Learn more about Kim and check out her bookhttps://inplainsight.style/https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nobody is immune to the stress that comes with the pandemic. Countless studies have revealed heightened levels of stress, depression, and loneliness in parents and children. Self care is especially important in times of stress and researchers have found that cosplay can improve self confidence, build a sense of community, and more, BUT how is this played during quarantine at home and how does the family get involved? This week Dr. Hirsch sits down with Cosplay expert Kim McAndrew to discuss cosplay during the quarantine.<br><br>Learn more about Kim and check out her book<br><a href="https://inplainsight.style/">https://inplainsight.style/</a><br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0952294-8dc1-11ec-a736-670238372011]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML3226846571.mp3?updated=1762708708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Professional Beer Pong w/ Michael "Pop" Popielarski</title>
      <link>https://www.spreaker.com/episode/professional-beer-pong-w-michael-pop-popielarski--51830039</link>
      <description>When we think about sports you normally think Baseball, Football, Basketball, Soccer, but there are many other competitive arenas out there, for example, Beer Pong. We usually think of Beer Pong as a game played in Frat Houses and basements, but there is actually a professional league where competitors travel the world earning money for sinking the ball into the cup. This week Dr. Hirsch sits down with three time world beer pong champion, Mike "Pop" Popielarski to discuss how the pandemic has affected professional beer pong.Learn more at bpong.comwww.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Oct 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/782029c6-63bd-11f0-8707-df8c3a694acb/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When we think about sports you normally think Baseball, Football, Basketball, Soccer, but there are many other competitive arenas out there, for example, Beer Pong. We usually think of Beer Pong as a game played in Frat Houses and basements, but there...</itunes:subtitle>
      <itunes:summary>When we think about sports you normally think Baseball, Football, Basketball, Soccer, but there are many other competitive arenas out there, for example, Beer Pong. We usually think of Beer Pong as a game played in Frat Houses and basements, but there is actually a professional league where competitors travel the world earning money for sinking the ball into the cup. This week Dr. Hirsch sits down with three time world beer pong champion, Mike "Pop" Popielarski to discuss how the pandemic has affected professional beer pong.Learn more at bpong.comwww.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we think about sports you normally think Baseball, Football, Basketball, Soccer, but there are many other competitive arenas out there, for example, Beer Pong. We usually think of Beer Pong as a game played in Frat Houses and basements, but there is actually a professional league where competitors travel the world earning money for sinking the ball into the cup. This week Dr. Hirsch sits down with three time world beer pong champion, Mike "Pop" Popielarski to discuss how the pandemic has affected professional beer pong.<br><br>Learn more at bpong.com<br><br><a href="http://www.hirschplasticsurgery.com">www.hirschplasticsurgery.com</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2434</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094d0a0-8dc1-11ec-a736-d3db5210b3d2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML8000886243.mp3?updated=1762712307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Key to Budgeting w/ Galit the Financial Sharktress</title>
      <link>https://www.spreaker.com/episode/the-key-to-budgeting-w-galit-the-financial-sharktress--51830057</link>
      <description>Now more than ever, it's important to have a solid financial base, and understand what's happening with the economy and how it effects our savings and retirement plans. Very few people were taught financial literacy when they were in school, so how can we make informed financial decisions for ourselves? Today, Dr. Hirsch sits down with Galit, a Certified Financial Education Instructor, to discuss how to be courageous with our finances.Follow Galit on IGLearn more about Dr. Hirsch's practicehttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Oct 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78735c22-63bd-11f0-8707-cba70dd75b2c/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Now more than ever, it's important to have a solid financial base, and understand what's happening with the economy and how it effects our savings and retirement plans. Very few people were taught financial literacy when they were in school, so how...</itunes:subtitle>
      <itunes:summary>Now more than ever, it's important to have a solid financial base, and understand what's happening with the economy and how it effects our savings and retirement plans. Very few people were taught financial literacy when they were in school, so how can we make informed financial decisions for ourselves? Today, Dr. Hirsch sits down with Galit, a Certified Financial Education Instructor, to discuss how to be courageous with our finances.Follow Galit on IGLearn more about Dr. Hirsch's practicehttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Now more than ever, it's important to have a solid financial base, and understand what's happening with the economy and how it effects our savings and retirement plans. Very few people were taught financial literacy when they were in school, so how can we make informed financial decisions for ourselves? Today, Dr. Hirsch sits down with Galit, a Certified Financial Education Instructor, to discuss how to be courageous with our finances.<br><br>Follow Galit on IG<br><br>Learn more about Dr. Hirsch's practice<br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2341</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094c2ea-8dc1-11ec-a736-6beb7630313f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML9135553671.mp3?updated=1762712456" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Parent Youth Hotline w/ Dr. Lisa Pion-Berlin</title>
      <link>https://www.spreaker.com/episode/the-parent-youth-hotline-w-dr-lisa-pion-berlin--51830007</link>
      <description>The mental health of our children during the pandemic is a huge concern. The longer that distance learning continues the more at risk we become for stress, anxiety, PTSD, and other mental health issues. What are the signs of psychological issues that we as parents should be looking for? What tools are out there that we should be tapping into to help our children? Today, Dr. Hirsch sits down with President and CEO of Parents Anonymous, Dr. Lisa Pion-Berlin to discuss mental health in our children during the pandemic, and strategies for coping.Call the helpline https://caparentyouthhelpline.org/Learn more about Dr. Hirsch's practicehttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Oct 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78e1435e-63bd-11f0-8707-0b8eb582feff/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The mental health of our children during the pandemic is a huge concern. The longer that distance learning continues the more at risk we become for stress, anxiety, PTSD, and other mental health issues. What are the signs of psychological issues that...</itunes:subtitle>
      <itunes:summary>The mental health of our children during the pandemic is a huge concern. The longer that distance learning continues the more at risk we become for stress, anxiety, PTSD, and other mental health issues. What are the signs of psychological issues that we as parents should be looking for? What tools are out there that we should be tapping into to help our children? Today, Dr. Hirsch sits down with President and CEO of Parents Anonymous, Dr. Lisa Pion-Berlin to discuss mental health in our children during the pandemic, and strategies for coping.Call the helpline https://caparentyouthhelpline.org/Learn more about Dr. Hirsch's practicehttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The mental health of our children during the pandemic is a huge concern. The longer that distance learning continues the more at risk we become for stress, anxiety, PTSD, and other mental health issues. What are the signs of psychological issues that we as parents should be looking for? What tools are out there that we should be tapping into to help our children? Today, Dr. Hirsch sits down with President and CEO of Parents Anonymous, Dr. Lisa Pion-Berlin to discuss mental health in our children during the pandemic, and strategies for coping.<br><br>Call the helpline <a href="https://caparentyouthhelpline.org/">https://caparentyouthhelpline.org/</a><br><br>Learn more about Dr. Hirsch's practice<br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2177</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094b0d4-8dc1-11ec-a736-6f7f6ee42da1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML4913116537.mp3?updated=1762712910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Film Production Begins w/ Lance Bowling</title>
      <link>https://www.spreaker.com/episode/film-production-begins-w-lance-bowling--51830048</link>
      <description>Now that TV Production has restarted the crew and starts have had to adapt to the reality of TV Production during the pandemic. What does the process look like and how have the rules and safety guidelines changed over the last few weeks? What is daily life like for the cast and crew that in involved in the shows? This week Dr. Hirsch sits down with Camera Man and F22 Studios owner, Lance Bowling to discuss the most recent season of the Bachelorette and Dancing with the Stars.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Sep 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7935f3fe-63bd-11f0-8707-f7923843fbaa/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Now that TV Production has restarted the crew and starts have had to adapt to the reality of TV Production during the pandemic. What does the process look like and how have the rules and safety guidelines changed over the last few weeks? What is daily...</itunes:subtitle>
      <itunes:summary>Now that TV Production has restarted the crew and starts have had to adapt to the reality of TV Production during the pandemic. What does the process look like and how have the rules and safety guidelines changed over the last few weeks? What is daily life like for the cast and crew that in involved in the shows? This week Dr. Hirsch sits down with Camera Man and F22 Studios owner, Lance Bowling to discuss the most recent season of the Bachelorette and Dancing with the Stars.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Now that TV Production has restarted the crew and starts have had to adapt to the reality of TV Production during the pandemic. What does the process look like and how have the rules and safety guidelines changed over the last few weeks? What is daily life like for the cast and crew that in involved in the shows? This week Dr. Hirsch sits down with Camera Man and F22 Studios owner, Lance Bowling to discuss the most recent season of the Bachelorette and Dancing with the Stars.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2136</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d095494a-8dc1-11ec-a736-b38bd40dda2c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML1188030563.mp3?updated=1762712999" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Kids Did What to Me?  and How to Fix It Without Surgery</title>
      <link>https://www.spreaker.com/episode/my-kids-did-what-to-me-and-how-to-fix-it-without-surgery--51830060</link>
      <description>Having children can be tough on women's bodies. In addition to cosmetic changes in the breast and the abdominal wall it's pretty common to have genital urinary problems such as Urinary Incontinence, Prolapse, and even some degree of Sexual Disfunction after vaginal childbirth. But are these problems fixable? What new non-surgical solutions exist? This week Dr. Hirsch sits down with Stephanie Schull the creator and CEO of the Kegelbell, a patent pending, pelvic floor strengthening device.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79885112-63bd-11f0-8707-dfacceff19e3/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Having children can be tough on women's bodies. In addition to cosmetic changes in the breast and the abdominal wall it's pretty common to have genital urinary problems such as Urinary Incontinence, Prolapse, and even some degree of Sexual Disfunction...</itunes:subtitle>
      <itunes:summary>Having children can be tough on women's bodies. In addition to cosmetic changes in the breast and the abdominal wall it's pretty common to have genital urinary problems such as Urinary Incontinence, Prolapse, and even some degree of Sexual Disfunction after vaginal childbirth. But are these problems fixable? What new non-surgical solutions exist? This week Dr. Hirsch sits down with Stephanie Schull the creator and CEO of the Kegelbell, a patent pending, pelvic floor strengthening device.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Having children can be tough on women's bodies. In addition to cosmetic changes in the breast and the abdominal wall it's pretty common to have genital urinary problems such as Urinary Incontinence, Prolapse, and even some degree of Sexual Disfunction after vaginal childbirth. But are these problems fixable? What new non-surgical solutions exist? This week Dr. Hirsch sits down with Stephanie Schull the creator and CEO of the Kegelbell, a patent pending, pelvic floor strengthening device.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2739</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094f2c4-8dc1-11ec-a736-d7ae6e54294b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML6588434240.mp3?updated=1762713069" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Politics of Soccer w/ Grant Kerr</title>
      <link>https://www.spreaker.com/episode/the-politics-of-soccer-w-grant-kerr--51830050</link>
      <description>Soccer is the worlds most popular sport with over 250 Million players in 200 countries. Professional players switch teams and move all around the world during their careers, which makes it different from most other professional sports. How is the game being played during the corona virus pandemic? What are teams doing to stay safe but still be able to practice and play? This week Dr. Hirsch sits down with former professional soccer player Grant Kerr to chat about what's happening in the soccer world during the pandemic.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Sep 2020 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79dcfdca-63bd-11f0-8707-570f97fca0ff/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Soccer is the worlds most popular sport with over 250 Million players in 200 countries. Professional players switch teams and move all around the world during their careers, which makes it different from most other professional sports. How is the game...</itunes:subtitle>
      <itunes:summary>Soccer is the worlds most popular sport with over 250 Million players in 200 countries. Professional players switch teams and move all around the world during their careers, which makes it different from most other professional sports. How is the game being played during the corona virus pandemic? What are teams doing to stay safe but still be able to practice and play? This week Dr. Hirsch sits down with former professional soccer player Grant Kerr to chat about what's happening in the soccer world during the pandemic.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Soccer is the worlds most popular sport with over 250 Million players in 200 countries. Professional players switch teams and move all around the world during their careers, which makes it different from most other professional sports. How is the game being played during the corona virus pandemic? What are teams doing to stay safe but still be able to practice and play? This week Dr. Hirsch sits down with former professional soccer player Grant Kerr to chat about what's happening in the soccer world during the pandemic.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2279</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0953a22-8dc1-11ec-a736-03e8a796268a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML2242432325.mp3?updated=1762713107" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Military in a Pandemic w/ Erhan Bedestani</title>
      <link>https://www.spreaker.com/episode/the-military-in-a-pandemic-w-erhan-bedestani--51830065</link>
      <description>The US Special Forces are some of the most highly specialized members of the military. It takes years of dedication, commitment and sacrifice to become a member of these elite teams. Each branch of the military has their own special forces unit; The Army has The Green Beret, The Navy has The Navy Seals, and Marines have Marine Force Recon. What's the difference between these units? What does it take to become a special forces soldier? This week Dr. Hirsch sits down with Lieutenant Colonel Erhan of The Green Beret, about his experiences in the US Special Forces and how the military is responding to the Covid19 pandemic.Follow Erhan on Facebook https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Sep 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a51bf48-63bd-11f0-8707-2788424ccd60/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The US Special Forces are some of the most highly specialized members of the military. It takes years of dedication, commitment and sacrifice to become a member of these elite teams. Each branch of the military has their own special forces unit; The...</itunes:subtitle>
      <itunes:summary>The US Special Forces are some of the most highly specialized members of the military. It takes years of dedication, commitment and sacrifice to become a member of these elite teams. Each branch of the military has their own special forces unit; The Army has The Green Beret, The Navy has The Navy Seals, and Marines have Marine Force Recon. What's the difference between these units? What does it take to become a special forces soldier? This week Dr. Hirsch sits down with Lieutenant Colonel Erhan of The Green Beret, about his experiences in the US Special Forces and how the military is responding to the Covid19 pandemic.Follow Erhan on Facebook https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The US Special Forces are some of the most highly specialized members of the military. It takes years of dedication, commitment and sacrifice to become a member of these elite teams. Each branch of the military has their own special forces unit; The Army has The Green Beret, The Navy has The Navy Seals, and Marines have Marine Force Recon. What's the difference between these units? What does it take to become a special forces soldier? This week Dr. Hirsch sits down with Lieutenant Colonel Erhan of The Green Beret, about his experiences in the US Special Forces and how the military is responding to the Covid19 pandemic.<br><br>Follow Erhan on Facebook <br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3288</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094bb92-8dc1-11ec-a736-c78a69bba887]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML7790656311.mp3?updated=1762713259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wine, Cider, and Mead w/ Dave Carr and Alex Urbano</title>
      <link>https://www.spreaker.com/episode/wine-cider-and-mead-w-dave-carr-and-alex-urbano--51830068</link>
      <description>In the United States, although alcohol sales equal about $90 Billion per year, a major part of this industry involves restaurants, live venues, and direct distribution to consumers. During the pandemic these outlets have been closed. How has the wine and alcohol industry evolved during the pandemic? Without tasting room and bar sales can these businesses stay afloat? This week Dr. Hirsch chats with Dave Carr of Raging Cider and Mead and Alex Urbano or Jack Simon Vineyards.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Sep 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7aa3e886-63bd-11f0-8707-13d8e22ef9bc/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the United States, although alcohol sales equal about $90 Billion per year, a major part of this industry involves restaurants, live venues, and direct distribution to consumers. During the pandemic these outlets have been closed. How has the wine...</itunes:subtitle>
      <itunes:summary>In the United States, although alcohol sales equal about $90 Billion per year, a major part of this industry involves restaurants, live venues, and direct distribution to consumers. During the pandemic these outlets have been closed. How has the wine and alcohol industry evolved during the pandemic? Without tasting room and bar sales can these businesses stay afloat? This week Dr. Hirsch chats with Dave Carr of Raging Cider and Mead and Alex Urbano or Jack Simon Vineyards.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In the United States, although alcohol sales equal about $90 Billion per year, a major part of this industry involves restaurants, live venues, and direct distribution to consumers. During the pandemic these outlets have been closed. How has the wine and alcohol industry evolved during the pandemic? Without tasting room and bar sales can these businesses stay afloat? This week Dr. Hirsch chats with Dave Carr of Raging Cider and Mead and Alex Urbano or Jack Simon Vineyards.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d09545d0-8dc1-11ec-a736-0bfa32217735]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML3336797490.mp3?updated=1762713295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Adult Entertainment Industry w/ Alana Evans</title>
      <link>https://www.spreaker.com/episode/the-adult-entertainment-industry-w-alana-evans--51830011</link>
      <description>The Adult Entertainment Industry is centered in the San Fernando Valley of Los Angeles, and it is estimates to generate about $6 Billion a year in revenue. It has been around for many years, and some say it has a bigger economic influence in the United States than professional sports leagues. The industry has its own union and safety protocols in place, but how has it been impacted by the corona-virus pandemic? Is it possible to film adult movies safely during a pandemic? This week we will hear from the President of the Adult Performers Actors Guild and Adult Film Industry veteran, Alana Evans.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Aug 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7af48f52-63bd-11f0-8707-67c7fac3d670/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Adult Entertainment Industry is centered in the San Fernando Valley of Los Angeles, and it is estimates to generate about $6 Billion a year in revenue. It has been around for many years, and some say it has a bigger economic influence in the...</itunes:subtitle>
      <itunes:summary>The Adult Entertainment Industry is centered in the San Fernando Valley of Los Angeles, and it is estimates to generate about $6 Billion a year in revenue. It has been around for many years, and some say it has a bigger economic influence in the United States than professional sports leagues. The industry has its own union and safety protocols in place, but how has it been impacted by the corona-virus pandemic? Is it possible to film adult movies safely during a pandemic? This week we will hear from the President of the Adult Performers Actors Guild and Adult Film Industry veteran, Alana Evans.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Adult Entertainment Industry is centered in the San Fernando Valley of Los Angeles, and it is estimates to generate about $6 Billion a year in revenue. It has been around for many years, and some say it has a bigger economic influence in the United States than professional sports leagues. The industry has its own union and safety protocols in place, but how has it been impacted by the corona-virus pandemic? Is it possible to film adult movies safely during a pandemic? This week we will hear from the President of the Adult Performers Actors Guild and Adult Film Industry veteran, Alana Evans.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094d46a-8dc1-11ec-a736-f7e1e086dd2c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML1475583916.mp3?updated=1762713406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Influencing w/ Syd Wilder</title>
      <link>https://www.spreaker.com/episode/influencing-w-syd-wilder--51830066</link>
      <description>Over the past few years the business of Social Media has changed dramatically as vloggers and Instagram celebrities get savvier about capitalizing on their content and talents. How has the corona-virus pandemic created new opportunities in the social media world? Today, Syd Wilder joins Dr. Hirsch to discuss the changes in social media influencing business during covid.https://www.hirschplasticsurgery.comFollow Syd on IG HERELearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Aug 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b47ac8c-63bd-11f0-8707-03a644bb7516/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Over the past few years the business of Social Media has changed dramatically as vloggers and Instagram celebrities get savvier about capitalizing on their content and talents. How has the corona-virus pandemic created new opportunities in the social...</itunes:subtitle>
      <itunes:summary>Over the past few years the business of Social Media has changed dramatically as vloggers and Instagram celebrities get savvier about capitalizing on their content and talents. How has the corona-virus pandemic created new opportunities in the social media world? Today, Syd Wilder joins Dr. Hirsch to discuss the changes in social media influencing business during covid.https://www.hirschplasticsurgery.comFollow Syd on IG HERELearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Over the past few years the business of Social Media has changed dramatically as vloggers and Instagram celebrities get savvier about capitalizing on their content and talents. How has the corona-virus pandemic created new opportunities in the social media world? Today, Syd Wilder joins Dr. Hirsch to discuss the changes in social media influencing business during covid.<br><br><a href="https://www.hirschplasticsurgery.com">https://www.hirschplasticsurgery.com</a><br><br>Follow Syd on IG HERE<br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2319</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d095500c-8dc1-11ec-a736-776da395b515]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML5006986440.mp3?updated=1762713475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Reality of Reality w/ Shannon McCarty</title>
      <link>https://www.spreaker.com/episode/the-reality-of-reality-w-shannon-mccarty--51830041</link>
      <description>Reality TV has been around since the early 90s, and since MTV's The Real World, we've all been hooked. It's a great way to be entertained by other people's lives, but how has the corona virus pandemic affected filming these shows? Can a group of people interact in public the same way now? What does the future hold for unscripted television? This week Casting Director and Producer, Shannon McCarty talks about the reality of Reality TV.https://www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Aug 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b982c66-63bd-11f0-8707-c3dbc36b52d7/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Reality TV has been around since the early 90s, and since MTV's The Real World, we've all been hooked. It's a great way to be entertained by other people's lives, but how has the corona virus pandemic affected filming these shows? Can a group of...</itunes:subtitle>
      <itunes:summary>Reality TV has been around since the early 90s, and since MTV's The Real World, we've all been hooked. It's a great way to be entertained by other people's lives, but how has the corona virus pandemic affected filming these shows? Can a group of people interact in public the same way now? What does the future hold for unscripted television? This week Casting Director and Producer, Shannon McCarty talks about the reality of Reality TV.https://www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Reality TV has been around since the early 90s, and since MTV's The Real World, we've all been hooked. It's a great way to be entertained by other people's lives, but how has the corona virus pandemic affected filming these shows? Can a group of people interact in public the same way now? What does the future hold for unscripted television? This week Casting Director and Producer, Shannon McCarty talks about the reality of Reality TV.<br><br><a href="https://www.hirschplasticsurgery.com">https://www.hirschplasticsurgery.com</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2407</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0950110-8dc1-11ec-a736-cf08f607f58b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML6666982686.mp3?updated=1762713576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ready for School? w/ Dr Jessica Hochman</title>
      <link>https://www.spreaker.com/episode/ready-for-school-w-dr-jessica-hochman--51830063</link>
      <description>The safety of kids returning to school is one of the hottest topics in the news today. What does the science show about this? How can we get our children the education and development they need while protecting our staff and family? This week we will explore the science and safety of kids returning to school with Dr. Jessica Hochman.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Aug 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7bea54f0-63bd-11f0-8707-a3ea1554210f/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The safety of kids returning to school is one of the hottest topics in the news today. What does the science show about this? How can we get our children the education and development they need while protecting our staff and family? This week we will...</itunes:subtitle>
      <itunes:summary>The safety of kids returning to school is one of the hottest topics in the news today. What does the science show about this? How can we get our children the education and development they need while protecting our staff and family? This week we will explore the science and safety of kids returning to school with Dr. Jessica Hochman.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The safety of kids returning to school is one of the hottest topics in the news today. What does the science show about this? How can we get our children the education and development they need while protecting our staff and family? This week we will explore the science and safety of kids returning to school with Dr. Jessica Hochman.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094e414-8dc1-11ec-a736-6fca49085c52]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML7380361170.mp3?updated=1762713648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How is Television Affected? w/ Madison Cross</title>
      <link>https://www.spreaker.com/episode/how-is-television-affected-w-madison-cross--51830054</link>
      <description>The future of television production is going to change drastically because of the pandemic. How will writing and producing adapt to be safe to continue? And how will future shows incorporate story lines about our new reality? This week we will discuss how the industry is moving forward with Writer, Director, Producer and Actress, Madison Cross. https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jul 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c3b9d1a-63bd-11f0-8707-b7f7c76a7ef4/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The future of television production is going to change drastically because of the pandemic. How will writing and producing adapt to be safe to continue? And how will future shows incorporate story lines about our new reality? This week we will discuss...</itunes:subtitle>
      <itunes:summary>The future of television production is going to change drastically because of the pandemic. How will writing and producing adapt to be safe to continue? And how will future shows incorporate story lines about our new reality? This week we will discuss how the industry is moving forward with Writer, Director, Producer and Actress, Madison Cross. https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The future of television production is going to change drastically because of the pandemic. How will writing and producing adapt to be safe to continue? And how will future shows incorporate story lines about our new reality? This week we will discuss how the industry is moving forward with Writer, Director, Producer and Actress, Madison Cross. <br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0950868-8dc1-11ec-a736-bfa5b8b9f34a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML9167263577.mp3?updated=1762713654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love and Relationships w/ Jamie Bronstein</title>
      <link>https://www.spreaker.com/episode/love-and-relationships-w-jamie-bronstein--51830067</link>
      <description>Every time I turn on the TV or look at a magazine there is another story about a celebrity divorce. Social isolation during the pandemic has put incredible strain on our relationships. How can we strengthen our relationships during the pandemic or is everyone just going to end up getting divorced when it is over. This week we hear from relationship expert, radio host, and author Jamie Bronstein to discuss love and relationships during the Corona Pandemic.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Jul 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c8ce63e-63bd-11f0-8707-57d7ef32ced4/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Every time I turn on the TV or look at a magazine there is another story about a celebrity divorce. Social isolation during the pandemic has put incredible strain on our relationships. How can we strengthen our relationships during the pandemic or is...</itunes:subtitle>
      <itunes:summary>Every time I turn on the TV or look at a magazine there is another story about a celebrity divorce. Social isolation during the pandemic has put incredible strain on our relationships. How can we strengthen our relationships during the pandemic or is everyone just going to end up getting divorced when it is over. This week we hear from relationship expert, radio host, and author Jamie Bronstein to discuss love and relationships during the Corona Pandemic.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Every time I turn on the TV or look at a magazine there is another story about a celebrity divorce. Social isolation during the pandemic has put incredible strain on our relationships. How can we strengthen our relationships during the pandemic or is everyone just going to end up getting divorced when it is over. This week we hear from relationship expert, radio host, and author Jamie Bronstein to discuss love and relationships during the Corona Pandemic.<br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0950c14-8dc1-11ec-a736-abdec513fe6d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML3157108168.mp3?updated=1762713701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It's All About YOU! w/ James Lott Jr.</title>
      <link>https://www.spreaker.com/episode/it-s-all-about-you-w-james-lott-jr--51830010</link>
      <description>The corona pandemic has been going on for 4 months now and we are hearing from more and more people that isolation is starting to get to them. We are out of our routines. Some people are questioning their careers and their life goals. Besides going to Therapy who can we talk with to work through some of these conflicts? This week, media personality and Life Coach, James Lottt Jr, jumps on the podcast to talk with Dr. Hirsch about what he does and how we can take advantage of this downtime to better ourselves.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jul 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7cdc3b08-63bd-11f0-8707-d77e2a95db87/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The corona pandemic has been going on for 4 months now and we are hearing from more and more people that isolation is starting to get to them. We are out of our routines. Some people are questioning their careers and their life goals. Besides going to...</itunes:subtitle>
      <itunes:summary>The corona pandemic has been going on for 4 months now and we are hearing from more and more people that isolation is starting to get to them. We are out of our routines. Some people are questioning their careers and their life goals. Besides going to Therapy who can we talk with to work through some of these conflicts? This week, media personality and Life Coach, James Lottt Jr, jumps on the podcast to talk with Dr. Hirsch about what he does and how we can take advantage of this downtime to better ourselves.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The corona pandemic has been going on for 4 months now and we are hearing from more and more people that isolation is starting to get to them. We are out of our routines. Some people are questioning their careers and their life goals. Besides going to Therapy who can we talk with to work through some of these conflicts? This week, media personality and Life Coach, James Lottt Jr, jumps on the podcast to talk with Dr. Hirsch about what he does and how we can take advantage of this downtime to better ourselves.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1980</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094e054-8dc1-11ec-a736-6f8f11efd343]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML2150592160.mp3?updated=1762713733" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From MLB to Cannabis w/ Former MLB Pitcher, Ryan Tucker</title>
      <link>https://www.spreaker.com/episode/from-mlb-to-cannabis-w-former-mlb-pitcher-ryan-tucker--51830023</link>
      <description>Professional athletes train and work their whole lives with the hopes of making it to the major leagues, but injuries, aging and time eventually force retirement long before they are the normal American retirement age. How can one pivot and create a fulfilling new career? This week we talk to retired professional baseball player, (former pitcher of the Marlins and Dodgers) Ryan Tucker about stepping into the cannabis industry after MLB.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Jul 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d2cf912-63bd-11f0-8707-c77c932f3081/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Professional athletes train and work their whole lives with the hopes of making it to the major leagues, but injuries, aging and time eventually force retirement long before they are the normal American retirement age. How can one pivot and create a...</itunes:subtitle>
      <itunes:summary>Professional athletes train and work their whole lives with the hopes of making it to the major leagues, but injuries, aging and time eventually force retirement long before they are the normal American retirement age. How can one pivot and create a fulfilling new career? This week we talk to retired professional baseball player, (former pitcher of the Marlins and Dodgers) Ryan Tucker about stepping into the cannabis industry after MLB.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Professional athletes train and work their whole lives with the hopes of making it to the major leagues, but injuries, aging and time eventually force retirement long before they are the normal American retirement age. How can one pivot and create a fulfilling new career? This week we talk to retired professional baseball player, (former pitcher of the Marlins and Dodgers) Ryan Tucker about stepping into the cannabis industry after MLB.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2131</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0954d00-8dc1-11ec-a736-3b84466cc153]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML3566216011.mp3?updated=1762713851" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A New Way of Film Production</title>
      <link>https://www.spreaker.com/episode/a-new-way-of-film-production--51830025</link>
      <description>Hollywood was completely shut down by the corona virus pandemic. Location scouting, filming and production, the whole industry came to a complete halt. What will it take to start up again? What protocols will HAVE to be in place to keep everyone safe and healthy? This week we talk to Ed Allen, Location Manager and Industry Insider about what he thinks the industry will look like when it resumes. https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jun 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d7e99a2-63bd-11f0-8707-97dbe24b76b8/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hollywood was completely shut down by the corona virus pandemic. Location scouting, filming and production, the whole industry came to a complete halt. What will it take to start up again? What protocols will HAVE to be in place to keep everyone safe...</itunes:subtitle>
      <itunes:summary>Hollywood was completely shut down by the corona virus pandemic. Location scouting, filming and production, the whole industry came to a complete halt. What will it take to start up again? What protocols will HAVE to be in place to keep everyone safe and healthy? This week we talk to Ed Allen, Location Manager and Industry Insider about what he thinks the industry will look like when it resumes. https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hollywood was completely shut down by the corona virus pandemic. Location scouting, filming and production, the whole industry came to a complete halt. What will it take to start up again? What protocols will HAVE to be in place to keep everyone safe and healthy? This week we talk to Ed Allen, Location Manager and Industry Insider about what he thinks the industry will look like when it resumes. <br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1661</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d09504a8-8dc1-11ec-a736-b3bff3d9c431]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML2399018907.mp3?updated=1762713860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Surgical Experience</title>
      <link>https://www.spreaker.com/episode/the-surgical-experience--51830071</link>
      <description>It's normal to feel nervous before a surgery. Hearing from some one that has been through the same process can help put patients minds at ease. Today we will hear from one of our own patients about her surgical experience.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jun 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7dd2cbc6-63bd-11f0-8707-3f776ede65fc/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's normal to feel nervous before a surgery. Hearing from some one that has been through the same process can help put patients minds at ease. Today we will hear from one of our own patients about her surgical experience....</itunes:subtitle>
      <itunes:summary>It's normal to feel nervous before a surgery. Hearing from some one that has been through the same process can help put patients minds at ease. Today we will hear from one of our own patients about her surgical experience.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's normal to feel nervous before a surgery. Hearing from some one that has been through the same process can help put patients minds at ease. Today we will hear from one of our own patients about her surgical experience.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1801</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094c6e6-8dc1-11ec-a736-23bfd1078109]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML8020279126.mp3?updated=1762713927" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is the Auto Industry Going to Make it?</title>
      <link>https://www.spreaker.com/episode/is-the-auto-industry-going-to-make-it--51830035</link>
      <description>We all know that car dealerships were forced to close their showrooms during the stay at home order, but that is only one part of the automotive industry. The entire industry has had to adapt to not only provide maintenance and services for existing customers, but also continue production in sales. This week Dr. Hirsch sits down with Toyota's West Coast Parts and Supply Manager, Santos Bugarin, to discuss how the corona-virus pandemic is effecting the auto industry.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Jun 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e25ab20-63bd-11f0-8707-071fa1245f89/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We all know that car dealerships were forced to close their showrooms during the stay at home order, but that is only one part of the automotive industry. The entire industry has had to adapt to not only provide maintenance and services for existing...</itunes:subtitle>
      <itunes:summary>We all know that car dealerships were forced to close their showrooms during the stay at home order, but that is only one part of the automotive industry. The entire industry has had to adapt to not only provide maintenance and services for existing customers, but also continue production in sales. This week Dr. Hirsch sits down with Toyota's West Coast Parts and Supply Manager, Santos Bugarin, to discuss how the corona-virus pandemic is effecting the auto industry.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We all know that car dealerships were forced to close their showrooms during the stay at home order, but that is only one part of the automotive industry. The entire industry has had to adapt to not only provide maintenance and services for existing customers, but also continue production in sales. This week Dr. Hirsch sits down with Toyota's West Coast Parts and Supply Manager, Santos Bugarin, to discuss how the corona-virus pandemic is effecting the auto industry.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1851</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0951aba-8dc1-11ec-a736-030fd2b3aa7d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML6370892207.mp3?updated=1762713993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stopping the Clock w/ guest Brandi Glanville</title>
      <link>https://www.spreaker.com/episode/stopping-the-clock-w-guest-brandi-glanville--51830056</link>
      <description>As the saying goes, "There ain't no business like show business." We see actors and reality stars' appearances change all the time over the length of their careers. Are they trying to stop the clock? Or is it just hard to face the fact that they are getting older and they have to watch it happen on television? This week Dr. Hirsch talks with Reality TV star, author, and podcast host, Brandi Glanville about the lengths she will go to, to help age a little more gracefully with some help from modern medicine.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Jun 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e76c96a-63bd-11f0-8707-f3d16fac5328/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As the saying goes, "There ain't no business like show business." We see actors and reality stars' appearances change all the time over the length of their careers. Are they trying to stop the clock? Or is it just hard to face the fact that they are...</itunes:subtitle>
      <itunes:summary>As the saying goes, "There ain't no business like show business." We see actors and reality stars' appearances change all the time over the length of their careers. Are they trying to stop the clock? Or is it just hard to face the fact that they are getting older and they have to watch it happen on television? This week Dr. Hirsch talks with Reality TV star, author, and podcast host, Brandi Glanville about the lengths she will go to, to help age a little more gracefully with some help from modern medicine.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As the saying goes, "There ain't no business like show business." We see actors and reality stars' appearances change all the time over the length of their careers. Are they trying to stop the clock? Or is it just hard to face the fact that they are getting older and they have to watch it happen on television? This week Dr. Hirsch talks with Reality TV star, author, and podcast host, Brandi Glanville about the lengths she will go to, to help age a little more gracefully with some help from modern medicine.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094f6c0-8dc1-11ec-a736-ebbd4f30fedd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML8215092299.mp3?updated=1762714065" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Quarantine Real-Estate w/ Million Dollar Listing's Amy Schechter</title>
      <link>https://www.spreaker.com/episode/quarantine-real-estate-w-million-dollar-listing-s-amy-schechter--51830051</link>
      <description>The real estate market is facing unprecedented challenges due to the corona-virus pandemic. Are real estate values holding steady? Is there enough inventory? How are sellers showing their homes when buyers aren’t allowed to do walk-throughs? This week we will discuss what’s happening in the New York real estate market and what the future may bring with Million Dollar Listing’s Amy Schechter.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 May 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ec937a4-63bd-11f0-8707-5b84c1966753/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The real estate market is facing unprecedented challenges due to the corona-virus pandemic. Are real estate values holding steady? Is there enough inventory? How are sellers showing their homes when buyers aren’t allowed to do walk-throughs? This week...</itunes:subtitle>
      <itunes:summary>The real estate market is facing unprecedented challenges due to the corona-virus pandemic. Are real estate values holding steady? Is there enough inventory? How are sellers showing their homes when buyers aren’t allowed to do walk-throughs? This week we will discuss what’s happening in the New York real estate market and what the future may bring with Million Dollar Listing’s Amy Schechter.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The real estate market is facing unprecedented challenges due to the corona-virus pandemic. Are real estate values holding steady? Is there enough inventory? How are sellers showing their homes when buyers aren’t allowed to do walk-throughs? This week we will discuss what’s happening in the New York real estate market and what the future may bring with Million Dollar Listing’s Amy Schechter.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2324</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d094ca88-8dc1-11ec-a736-c76c999b887d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML3940989741.mp3?updated=1762714119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keeping a Restaurant Alive</title>
      <link>https://www.spreaker.com/episode/keeping-a-restaurant-alive--51830016</link>
      <description>The restaurant industry is changing drastically due to the corona-virus pandemic. Some of our favorite restaurants are closed, and unfortunately, may never open again. How are the other restaurants adapting to social distancing and restrictions to capacity? This week Dr. Hirsch sits down with 800 Degrees CEO Tommy Lee and 800 Degrees Chef Anthony Carron; they'll discuss what is happening in the food service industry and what the future may bring.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 May 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f1c7478-63bd-11f0-8707-4f21c27884cb/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The restaurant industry is changing drastically due to the corona-virus pandemic. Some of our favorite restaurants are closed, and unfortunately, may never open again. How are the other restaurants adapting to social distancing and restrictions to...</itunes:subtitle>
      <itunes:summary>The restaurant industry is changing drastically due to the corona-virus pandemic. Some of our favorite restaurants are closed, and unfortunately, may never open again. How are the other restaurants adapting to social distancing and restrictions to capacity? This week Dr. Hirsch sits down with 800 Degrees CEO Tommy Lee and 800 Degrees Chef Anthony Carron; they'll discuss what is happening in the food service industry and what the future may bring.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The restaurant industry is changing drastically due to the corona-virus pandemic. Some of our favorite restaurants are closed, and unfortunately, may never open again. How are the other restaurants adapting to social distancing and restrictions to capacity? This week Dr. Hirsch sits down with 800 Degrees CEO Tommy Lee and 800 Degrees Chef Anthony Carron; they'll discuss what is happening in the food service industry and what the future may bring.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2724</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0955aa2-8dc1-11ec-a736-27144cc48cdb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML5283403329.mp3?updated=1762714140" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anesthesia - Step-by-Step</title>
      <link>https://www.spreaker.com/episode/anesthesia-step-by-step--51830070</link>
      <description>Good friend and Anesthesiologist, Jesse Hill sits down with Dr. Hirsch to talk all things Anesthetic. From the type of the drugs that doctors are using to a step-by-step virtual procedure of how and why each drug is used! Fascinating stuff that will ease your mind for the next time YOU may have to go under.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 May 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f6c9728-63bd-11f0-8707-a37560bcc099/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Good friend and Anesthesiologist, Jesse Hill sits down with Dr. Hirsch to talk all things Anesthetic. From the type of the drugs that doctors are using to a step-by-step virtual procedure of how and why each drug is used! Fascinating stuff that will...</itunes:subtitle>
      <itunes:summary>Good friend and Anesthesiologist, Jesse Hill sits down with Dr. Hirsch to talk all things Anesthetic. From the type of the drugs that doctors are using to a step-by-step virtual procedure of how and why each drug is used! Fascinating stuff that will ease your mind for the next time YOU may have to go under.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Good friend and Anesthesiologist, Jesse Hill sits down with Dr. Hirsch to talk all things Anesthetic. From the type of the drugs that doctors are using to a step-by-step virtual procedure of how and why each drug is used! Fascinating stuff that will ease your mind for the next time YOU may have to go under.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2311</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d095133a-8dc1-11ec-a736-779328813440]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML7405872193.mp3?updated=1762714197" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Would A Nutritionist Do?</title>
      <link>https://www.spreaker.com/episode/what-would-a-nutritionist-do--51830012</link>
      <description>More than ever, it's important to have a strong immune system to keep us healthy. We are all taking steps to protect ourselves but what can we do to help our immune system fight off disease? Today we will discuss natural immune system boosting tips with Clinical Pharmacist, and Board Certified Clinical Nutritionist, Dr. Jim LaValle.https://www.hirschplasticsurgery.com/Learn more about Jim at https://www.jimlavalle.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7fbc5fc4-63bd-11f0-8707-3f3ec05fb490/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>More than ever, it's important to have a strong immune system to keep us healthy. We are all taking steps to protect ourselves but what can we do to help our immune system fight off disease? Today we will discuss natural immune system boosting tips...</itunes:subtitle>
      <itunes:summary>More than ever, it's important to have a strong immune system to keep us healthy. We are all taking steps to protect ourselves but what can we do to help our immune system fight off disease? Today we will discuss natural immune system boosting tips with Clinical Pharmacist, and Board Certified Clinical Nutritionist, Dr. Jim LaValle.https://www.hirschplasticsurgery.com/Learn more about Jim at https://www.jimlavalle.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[More than ever, it's important to have a strong immune system to keep us healthy. We are all taking steps to protect ourselves but what can we do to help our immune system fight off disease? Today we will discuss natural immune system boosting tips with Clinical Pharmacist, and Board Certified Clinical Nutritionist, Dr. Jim LaValle.<br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about Jim at <a href="https://www.jimlavalle.com/">https://www.jimlavalle.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1956</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0950f84-8dc1-11ec-a736-7ba28b09b2c4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML8636059073.mp3?updated=1762714310" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healthy Body Healthy Quarantine!</title>
      <link>https://www.spreaker.com/episode/healthy-body-healthy-quarantine--51830073</link>
      <description>Working out at home is tough. There are a ton of distractions and we don't have our normal workout routines. It's just not an environment conducive to exercise. It's important to keep exercising, both for the health effects and for our mental well being. We don't want the Quarantine 15 to turn into the Quarantine 30 or more. This week we'll discuss home workout tips with personal trainer Mike Kramer and professional dancer and personal trainer Kaley Hatfield!www.hirschplasticsuregery.comFollow Kaley on IGLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/800b2910-63bd-11f0-8707-db45ca94bb12/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Working out at home is tough. There are a ton of distractions and we don't have our normal workout routines. It's just not an environment conducive to exercise. It's important to keep exercising, both for the health effects and for our mental well...</itunes:subtitle>
      <itunes:summary>Working out at home is tough. There are a ton of distractions and we don't have our normal workout routines. It's just not an environment conducive to exercise. It's important to keep exercising, both for the health effects and for our mental well being. We don't want the Quarantine 15 to turn into the Quarantine 30 or more. This week we'll discuss home workout tips with personal trainer Mike Kramer and professional dancer and personal trainer Kaley Hatfield!www.hirschplasticsuregery.comFollow Kaley on IGLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Working out at home is tough. There are a ton of distractions and we don't have our normal workout routines. It's just not an environment conducive to exercise. It's important to keep exercising, both for the health effects and for our mental well being. We don't want the Quarantine 15 to turn into the Quarantine 30 or more. This week we'll discuss home workout tips with personal trainer Mike Kramer and professional dancer and personal trainer Kaley Hatfield!<br><a href="http://www.hirschplasticsuregery.com">www.hirschplasticsuregery.com</a><br>Follow Kaley on IG<br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2006</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0955714-8dc1-11ec-a736-d75a28f9d103]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML1933341339.mp3?updated=1762714388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keeping Your Skin Healthy in Quarantine</title>
      <link>https://www.spreaker.com/episode/keeping-your-skin-healthy-in-quarantine--51830069</link>
      <description>Since we are all staying at home there is no where to get peels, facials, lasers, micro-needling or really any skin treatments. But nobody want to come out of quarantine with skin looking like their grandparents. What are the best home skin-care hacks? How can we all maintain fabulous skin while we are cooped up? This week we will discuss the best home skin care tips with a medical aesthetician Jo Halliday Kinal.www.hirschplasticsuregery.comwww.skinbyjoz.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/805c6352-63bd-11f0-8707-af34d1854a46/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Since we are all staying at home there is no where to get peels, facials, lasers, micro-needling or really any skin treatments. But nobody want to come out of quarantine with skin looking like their grandparents. What are the best home skin-care...</itunes:subtitle>
      <itunes:summary>Since we are all staying at home there is no where to get peels, facials, lasers, micro-needling or really any skin treatments. But nobody want to come out of quarantine with skin looking like their grandparents. What are the best home skin-care hacks? How can we all maintain fabulous skin while we are cooped up? This week we will discuss the best home skin care tips with a medical aesthetician Jo Halliday Kinal.www.hirschplasticsuregery.comwww.skinbyjoz.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Since we are all staying at home there is no where to get peels, facials, lasers, micro-needling or really any skin treatments. But nobody want to come out of quarantine with skin looking like their grandparents. What are the best home skin-care hacks? How can we all maintain fabulous skin while we are cooped up? This week we will discuss the best home skin care tips with a medical aesthetician Jo Halliday Kinal.<br><a href="http://www.hirschplasticsuregery.com">www.hirschplasticsuregery.com</a><br><a href="http://www.skinbyjoz.com">www.skinbyjoz.com</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1865</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d09529d8-8dc1-11ec-a736-a3df112b5007]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML7520038644.mp3?updated=1762714463" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Children of the Pandemic!</title>
      <link>https://www.spreaker.com/episode/children-of-the-pandemic--51830019</link>
      <description>We've all seen the memes about homeschooling our kids. They are hilarious but there is definitely some truth to them. Is it okay to just let our kids do whatever we want? Or do their brains need some kind of structure to the day? As we enter another week of shut down many of the parents including Dr. Hirsch himself are wondering about the children, the schools, the education. This week Dr. Hirsch and his wife and Office Manager, Jessica, sit down with Dr. Tere Linzey, a Licensed Educational Psychologist to explore the balance between being a parent and being a teacher.www.hirschplasticsuregery.comwww.brainmatterz.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Apr 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80acbf1e-63bd-11f0-8707-b70b89955696/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We've all seen the memes about homeschooling our kids. They are hilarious but there is definitely some truth to them. Is it okay to just let our kids do whatever we want? Or do their brains need some kind of structure to the day? As we enter another...</itunes:subtitle>
      <itunes:summary>We've all seen the memes about homeschooling our kids. They are hilarious but there is definitely some truth to them. Is it okay to just let our kids do whatever we want? Or do their brains need some kind of structure to the day? As we enter another week of shut down many of the parents including Dr. Hirsch himself are wondering about the children, the schools, the education. This week Dr. Hirsch and his wife and Office Manager, Jessica, sit down with Dr. Tere Linzey, a Licensed Educational Psychologist to explore the balance between being a parent and being a teacher.www.hirschplasticsuregery.comwww.brainmatterz.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We've all seen the memes about homeschooling our kids. They are hilarious but there is definitely some truth to them. Is it okay to just let our kids do whatever we want? Or do their brains need some kind of structure to the day? As we enter another week of shut down many of the parents including Dr. Hirsch himself are wondering about the children, the schools, the education. This week Dr. Hirsch and his wife and Office Manager, Jessica, sit down with Dr. Tere Linzey, a Licensed Educational Psychologist to explore the balance between being a parent and being a teacher.<br><a href="http://www.hirschplasticsuregery.com">www.hirschplasticsuregery.com</a><br><a href="http://www.brainmatterz.com">www.brainmatterz.com</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1500</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0953d7e-8dc1-11ec-a736-3fdb05624850]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML3248116799.mp3?updated=1762714516" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Staying Sane in a Pandemic</title>
      <link>https://www.spreaker.com/episode/staying-sane-in-a-pandemic--51830020</link>
      <description>Our entire world is going through an incredibly stressful event. We're isolated from each other, our kids are out of school, and we're totally disrupted from our normal routine. How can we cope with this? How can we stay sane? Today Dr. Hirsch sits down with famed YouTuber and Licensed Marriage and Family Therapist to explore mental health and self care during this pandemicFollow Kati on YouTubehttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Apr 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80fe0fcc-63bd-11f0-8707-fbe2600a588f/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Our entire world is going through an incredibly stressful event. We're isolated from each other, our kids are out of school, and we're totally disrupted from our normal routine. How can we cope with this? How can we stay sane? Today Dr. Hirsch sits...</itunes:subtitle>
      <itunes:summary>Our entire world is going through an incredibly stressful event. We're isolated from each other, our kids are out of school, and we're totally disrupted from our normal routine. How can we cope with this? How can we stay sane? Today Dr. Hirsch sits down with famed YouTuber and Licensed Marriage and Family Therapist to explore mental health and self care during this pandemicFollow Kati on YouTubehttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our entire world is going through an incredibly stressful event. We're isolated from each other, our kids are out of school, and we're totally disrupted from our normal routine. How can we cope with this? How can we stay sane? Today Dr. Hirsch sits down with famed YouTuber and Licensed Marriage and Family Therapist to explore mental health and self care during this pandemic<br><br>Follow Kati on YouTube<br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1912</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0951ee8-8dc1-11ec-a736-dbd89201fbec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SHML2621661406.mp3?updated=1762714674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breast Implant Illness: Separating Fact From Fiction: Part 3</title>
      <link>https://www.spreaker.com/episode/breast-implant-illness-separating-fact-from-fiction-part-3--51830074</link>
      <description>PART 3 of our series on Breast Implant IllnessBreast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve when the implants come out. Is it true? What's really happening here? In Part Three of our 3 part series we sit down with another one of our patients to discuss her experience with breast implants, how they effected her life, and the experience of ex-plantation.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2020 19:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/814c41ce-63bd-11f0-8707-3fe3a5459ff3/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>PART 3 of our series on Breast Implant Illness
Breast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve...</itunes:subtitle>
      <itunes:summary>PART 3 of our series on Breast Implant IllnessBreast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve when the implants come out. Is it true? What's really happening here? In Part Three of our 3 part series we sit down with another one of our patients to discuss her experience with breast implants, how they effected her life, and the experience of ex-plantation.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[PART 3 of our series on Breast Implant Illness<br>Breast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve when the implants come out. Is it true? What's really happening here? In Part Three of our 3 part series we sit down with another one of our patients to discuss her experience with breast implants, how they effected her life, and the experience of ex-plantation.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1347</itunes:duration>
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      <title>Breast Implant Illness: Separating Fact From Fiction: Part 2</title>
      <link>https://www.spreaker.com/episode/breast-implant-illness-separating-fact-from-fiction-part-2--51830064</link>
      <description>PART 2 of our series on Breast Implant IllnessBreast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve when the implants come out. Is it true? What's really happening here? In Part Two of our series we sit down with one of our patients to discuss her experience with breast implants, how they effected her life, and the experience of ex-plantation.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2020 19:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/819cd76a-63bd-11f0-8707-9b36e96c7d49/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>PART 2 of our series on Breast Implant Illness
Breast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve...</itunes:subtitle>
      <itunes:summary>PART 2 of our series on Breast Implant IllnessBreast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve when the implants come out. Is it true? What's really happening here? In Part Two of our series we sit down with one of our patients to discuss her experience with breast implants, how they effected her life, and the experience of ex-plantation.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[PART 2 of our series on Breast Implant Illness<br>Breast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve when the implants come out. Is it true? What's really happening here? In Part Two of our series we sit down with one of our patients to discuss her experience with breast implants, how they effected her life, and the experience of ex-plantation.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1308</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Breast Implant Illness: Separating Fact From Fiction: Part 1</title>
      <link>https://www.spreaker.com/episode/breast-implant-illness-separating-fact-from-fiction-part-1--51830028</link>
      <description>Breast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve when the implants come out. Is it true? What's really happening here? Today on our inaugural episode we speak with renowned immunologist and breast implant illness researcher Dr. Yehuda Shoenfeld get to the bottom of this condition and hopefully find a lot of answers.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2020 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81efec98-63bd-11f0-8707-9704f135ed7a/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Breast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve when the implants come out. Is it true? What's...</itunes:subtitle>
      <itunes:summary>Breast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve when the implants come out. Is it true? What's really happening here? Today on our inaugural episode we speak with renowned immunologist and breast implant illness researcher Dr. Yehuda Shoenfeld get to the bottom of this condition and hopefully find a lot of answers.https://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Breast implants are some of the most studied medical devices ever! Most major studies say they're safe, yet an increasing number of women with implants report a variety of symptoms that seem to improve when the implants come out. Is it true? What's really happening here? Today on our inaugural episode we speak with renowned immunologist and breast implant illness researcher Dr. Yehuda Shoenfeld get to the bottom of this condition and hopefully find a lot of answers.<br><br><a href="https://www.hirschplasticsurgery.com/">https://www.hirschplasticsurgery.com/</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>696</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Introducing Below the Surface w/ Dr. Elliot Hirsch</title>
      <link>https://www.spreaker.com/episode/introducing-below-the-surface-w-dr-elliot-hirsch--51830072</link>
      <description>Each week Board Certified Plastic and Reconstructive Surgeon, Dr. Elliot Hirsch, sits down with patients, celebrities and experts to go below the surface on topics within the field of medicine.www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Mar 2020 07:00:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Straw Hut Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/823f95fe-63bd-11f0-8707-837191b14359/image/3e3ba75cc4c419c87305b831e88dae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Each week Board Certified Plastic and Reconstructive Surgeon, Dr. Elliot Hirsch, sits down with patients, celebrities and experts to go below the surface on topics within the field of medicine.

www.hirschplasticsurgery.com
Learn more about your ad...</itunes:subtitle>
      <itunes:summary>Each week Board Certified Plastic and Reconstructive Surgeon, Dr. Elliot Hirsch, sits down with patients, celebrities and experts to go below the surface on topics within the field of medicine.www.hirschplasticsurgery.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Each week Board Certified Plastic and Reconstructive Surgeon, Dr. Elliot Hirsch, sits down with patients, celebrities and experts to go below the surface on topics within the field of medicine.<br><br><a href="http://www.hirschplasticsurgery.com">www.hirschplasticsurgery.com</a><br>Learn more about your ad choices. Visit megaphone.fm/adchoices<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>105</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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