Longterm: A Podcast In Recovery

The "LoveClarity" Method

Thu, 26 Mar 2026 14:34:00 -0000

"No one speaks to me like that—not even me." What happens when a successful psychotherapist with three luxury practices and a "perfect" life reaches a point of total hopelessness? For Sanya Bari, the "letters behind her name" couldn't protect her from the pain of a life built on people-pleasing and suppressed trauma. After a life-altering suicide attempt, Sanya realized she didn't need more certifications; she needed to finally hear her own intuition. In this profound episode of Longterm, host Ti King sits down with Sanya Bari (LPC, NCC) to discuss her journey from 2026 back through a childhood where she vowed to "learn to love without getting hurt." In this episode, we dive into: Resilience as a Mask: Why being "strong" is often just fear in disguise and how over-achieving can be a form of numbing. The "GrotCheck" Method: A simple, 4-step tool (Guilt, Role-playing, Over-responsibility, Transaction) to identify why you’re getting hurt in relationships. Self-Honoring vs. Selfishness: Why saying "no" is the highest form of honesty and how to set boundaries within your own self-talk. The Spiritual Shift: Moving from clinical therapy to "heart-forward" coaching and the power of viewing your own life with neutrality. Sanya’s story is a reminder that the space between trauma and success is where the real work happens. It’s time to unpack the briefcase.

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I Sold Everything to Save My Soul: 6 Months on the Road with Izabela Oquendo

Thu, 12 Feb 2026 15:05:00 -0000

What do you do when your "perfect" life starts to feel like a cage? For licensed psychotherapist Izabela Oquendo, a series of profound losses—the death of her father and the ending of long-held friendships—served as a wake-up call that she could no longer ignore. In this episode of Longterm, Izabela shares the radical story of how she and her family sold their possessions, packed into an RV, and spent six months traveling across the United States to find what was missing. We dive into: The Catalyst for Change: How grief and the dissolution of friendships can actually be "divine intervention" pushing you toward growth. The RV Reset: The reality of leaving a corporate career to live on the road and how nature provides a fresh perspective on what truly matters. Listening to Your Body: Why mindfulness is the ultimate tool for recovery and how to finally tune into your intuition after years of ignoring it. The Power of Reinvention: How Izabela transitioned from a clinical career to entrepreneurship, coaching, and writing by trusting that "everything falls into place" when you are authentic. Izabela’s journey is a powerful reminder that adversity isn't just something to survive—it's an opportunity to rebuild a life that actually fits who you are. Read Izabela Oquendo's book: https://www.barnesandnoble.com/w/the-opposite-of-empty-izabela-oquendo/1147671894 #PersonalGrowth #Mindfulness #GriefRecovery #RVTravel #Entrepreneurship #SelfDiscovery #LongtermPodcast #IzabelaOquendo #Resilience #BurnoutRecovery

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10 Years Living with a Broken Neck and Coaching Authenticity

Thu, 05 Feb 2026 14:16:00 -0000

For ten years, Amy Thurman lived with a broken neck. For six of those months, it went undiagnosed. But as harrowing as the physical pain was, it was the internal "wreck"—the emotional toll, the disconnect from her true self, and the moment she almost gave up—that defined her journey.In this episode of Longterm, Amy joins me to unpack a story of survival that goes far beyond a medical diagnosis. We discuss the moment she looked at the "briefcase" of her life and realized that if she was going to stay, she had to stay as her authentic self.In this episode, we explore:The Undiagnosed Decade: What it’s like to live in constant, high-level physical trauma while trying to maintain a "normal" life.The Choice to Live: A raw look at the moment Amy contemplated suicide and the pivotal realization that led her back to hope.The Authenticity Gap: Why we hide our pain to fit in, and how "masking" prevents us from truly recovering.Bridging Mental & Physical Health: How to start healing the mind when the body has been through a war.Amy is now an authenticity expert and author, teaching others how to align their inner truth with their outward expression. Her story is a powerful reminder that no matter how "broken" we feel, redemption is always possible when we stop hiding.

Connect with Amy Thurman:

🌐 Website: https://getamyshelp.com/

📖 Read her book: https://www.amazon.com/Finding-Hero-Within-Incapacitation-Empowerment/dp/B0CYY6KRHY

#Resilience #ChronicPain #MentalHealth #LongtermPodcast #Authenticity #Recovery #SuicidePrevention #HealingJourney

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Recovering from the Unthinkable with Dr. Liz Fiedler Mergen

Mon, 02 Feb 2026 03:57:00 -0000

"How do you keep moving when your world stops spinning?" Most of us talk about recovery in terms of substances or trauma from the past. But what happens when "The Wreck" isn't something you caused, but something that happened to you? In this episode of Longterm, I sit down with Liz Fiedler Mergen. Liz faced an unimaginable tragedy: the sudden loss of her husband while she was a new mother. We dive deep into the raw, unpolished reality of grief and the long-term process of rebuilding a life from the ashes. In this conversation, we discuss: The Complexity of Grief: Navigating the dual identity of being a grieving widow and a new mother simultaneously. The "How" of Healing: Why therapy and community aren't just "nice to have," but are essential survival tools. Entrepreneurship as Therapy: How Liz turned to the earth—starting a flower farm—to find a sense of purpose and joy again. Authentic Living: Breaking the societal pressure to "get over it" and learning to live honestly with your scars. Liz’s story is a masterclass in resilience. Whether you are dealing with a loss, a life transition, or just trying to find your footing in a difficult season, her insights on empathy and self-acceptance will give you a roadmap for the journey ahead. Connect with Dr. Liz Fiedler Mergen: https://www.lizfiedlermergen.com/ #GriefRecovery #Resilience #LongtermPodcast #MentalHealth #Widowhood #Healing #FlowerFarm #AuthenticLiving

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Healing Through Animals

Sat, 24 Jan 2026 15:59:00 -0000

In this episode, Ti King speaks with Dan Maigler, a social worker and therapist, about the profound impact of animals on mental health and therapy. They discuss Dan's journey in creating the nonprofit Paws for Patrick, which connects young people with emotional support animals following the tragic loss of one of his students. The conversation explores how pets can facilitate communication, reduce stigma, and foster empathy, while also addressing the challenges therapists face in processing their own grief. Dan shares insights on the reciprocal relationship between pets and their owners, emphasizing the importance of community and support in overcoming adversity.

Credits: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/claude-patterns/pattern-009

License code: F6ULZVUWGCBLM8WU#pets #animals #healing #gettingbetter

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How We Can Improve Longterm with Arielle Nissenblatt

Wed, 14 Jan 2026 11:05:00 -0000

In this special episode, podcast industry expert and Podcast Hall of Fame inductee Arielle Nissenblatt joins Ti King to talk about how this platform can improve and reach a wider audience. This behind the scenes chat gives real insight into how the show is made and how we can push this message of recovery further. Chapters 00:00 Introduction to Recovery and Podcasting 02:39 Arielle's Podcasting Journey 05:42 The Evolution of Long Term Recovery Podcast 08:27 Understanding the Audience 11:18 Content Creation and Podcast Structure 13:55 Audio Quality and Technical Aspects 16:53 Improving Engagement and Flow 19:15 Marketing Strategies for Podcasts 22:17 Final Thoughts and Future Directions #recovery #community #gettingbetter #podcast #ariellenissenblatt

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"I NEEDED SOMEONE TO TELL ME NO" | RECOVERY WITH CHRIS CUMMINS

Wed, 14 Jan 2026 03:28:00 -0000

In this episode, Ti King interviews Chris Cummins, COO of Laguna Treatment Center, discussing the multifaceted nature of recovery from addiction. Chris shares his personal journey, including his early experiences with substance use and the importance of counseling in recovery. The conversation explores the challenges within the treatment landscape, the significance of building connections, and the need for a united front in addressing addiction. Chris emphasizes the importance of addressing underlying issues and planning for long-term recovery, while also highlighting the role of personal traits in helping others. #recovery #podcast #addiction

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HOW TO UNLOCK MEMORIES WITH BRAINSPOTTING

Wed, 14 Jan 2026 03:24:00 -0000

Angela Campagna is a licensed clinical social worker and certified clinical trauma professional. In this episode we explore the multifaceted nature of recovery and healing, discussing the impact of trauma, the importance of self-insight, and the role of therapy in personal growth. Angela shares her experiences with brain-spotting therapy, a newer approach to trauma treatment, and emphasizes the significance of finding the right therapist and advocating for oneself in the therapeutic process. The conversation highlights the treatability of PTSD and addiction, encouraging listeners to seek help and understand their mental health better. #socialwork #brainspotting #therapy #podcast #recovery

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Why the Ritual of Drinking Matters (Even in Sobriety)

Fri, 02 Jan 2026 17:39:00 -0000

Is it possible to have the "ritual" of a drink without the destruction of the alcohol? For many of us in recovery, the hardest part isn't just putting down the bottle—it’s losing the social spaces, the celebrations, and the rituals that usually come with it. That’s why I visited Beyond the Bar, an alcohol-free bottle shop that is changing the game for the recovery community. In this episode, I sit down with the owner to talk about: The Motivation: Why she felt compelled to open a shop dedicated entirely to non-alcoholic spirits, beers, and wines. The Community: How a bottle shop can actually be a safe haven and a tool for long-term sobriety. The Experience: Why the "ritual" of pouring a drink matters, and how these alternatives help people stay connected to their social lives without compromising their recovery. If you’ve ever felt like you had to choose between your sobriety and your social life, this episode is for you. Connect with Beyond the Bar: 🌐 Website: https://beyondthebar.square.site/ 📍 Location: 101 S Sherman St B, Richardson, TX 75081 #AlcoholFree #Sobriety #BeyondTheBar #Recovery #LongtermPodcast #Mocktails #SoberCurious #MentalHealth

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The Power of Quitting the Negative and Relentlessly Pursuing the Pawsitive

Mon, 29 Dec 2025 04:38:00 -0000

In this episode of Longterm, we’re back in Dallas for a conversation that is as heartfelt as it is heavy. We sit down with creator and podcaster Jessica Spawn to 'unbox' a story she has never shared quite like this before. Jessica takes us behind the scenes of her 'Season 1'—from the pressure of a stalking case and the isolation of COVID to the moment a 'switch flipped' with alcohol. She describes the terrifying 30 hours in jail that became her ultimate wake-up call and why she now identifies as an 'Action Taker' in her recovery journey. But this isn't just a story about the past. It’s about the '2.0 version' of a woman who is no longer numbing her life, but living it with purpose. We talk about the difference between a 'trauma bond' and true alignment, and why some connections are built for the long term. Subscribe to @galontheprowl For more from Jessica go to https://www.galontheprowl.com/ Key Takeaways: The Reality of the Slip: How external trauma can accelerate internal struggles. The Jailhouse Epiphany: The 30-hour period that changed everything. Living 2.0: Why sobriety isn't just about stopping, but about starting a new legacy. As Jessica said during the recording, 'We find each other'. This episode is proof of that." Subscribe, like, and comment to help us boost this message that it gets better to the people who need to hear it. #recovery #podcast #catlovers #sober #inspiration

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The Kidnapping of the Mind: Understanding Addiction

Fri, 12 Dec 2025 17:12:00 -0000

In this conversation, Mark Astor discusses the profound impact of addiction on individuals and their families. He emphasizes the importance of understanding that those struggling with addiction may not be aware of their actions, likening it to a kidnapping of their brain. Astor highlights the necessity for families to commit to the recovery process, as individuals often cannot make the decision to seek help themselves. He outlines the critical role of family support and intervention in facilitating recovery. #addiction #recovery #familysupport #mentalhealth #intervention Welcome to Longterm where we discuss the journey of `recovery` from life's many challenges. This episode explores how to `bounce back` from both `internal conflict` and `external conflict`, especially when dealing with issues related to `law and order`. Join us as we unpack strategies for navigating these difficulties and finding your path forward.

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Five Years in Federal Prison And Now | Shannon Holland Anderson

Sat, 06 Dec 2025 13:00:00 -0000

"I was addicted to power and control as much as the drugs." Host Ti King talks with Shannon Holland Anderson about her unique path from being a federal inmate to a recovery clinician. Shannon breaks down the mindset of an addict, detailing her relapse while pregnant and homeless, and the moment she finally decided to "chase recovery" with the same ferocity she chased a high. Learn why lived experience is the only resource we can rely on.

#recovery #podcast #traumainformed #recoverychallenge

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Near-Death Experiences: A Path to Healing

Fri, 05 Dec 2025 12:00:00 -0000

This Longterm podcast episode explores the intersection of trauma and addiction recovery, emphasizing that many individuals turn to substances as a coping mechanism to deal with unresolved issues. Understanding childhood trauma and its effect on substance use and the brain is vital for healing and overall mental health.

#neardeathexperience #recovery #addictionhelp

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Facing Trauma: The Path to Healing with Charles "Cadillac" Anderson

Thu, 04 Dec 2025 12:00:00 -0000

Charles Anderson knows the multifaceted journey of recovery from addiction, emphasizing the importance of community support, personal transformation, and the role of faith. He shares his experiences with trauma, the challenges of reintegrating into society after prison, and the ongoing struggle of maintaining sobriety. The discussion highlights the significance of emotional awareness and the need for a supportive environment in the recovery process. Chapters 00:00 Understanding Recovery: A Journey of Self-Discovery 02:55 The Impact of Childhood Trauma 05:37 Finding Strength in Sobriety 08:15 Navigating Loss and Grief 11:15 The Role of Community in Recovery 12:53 Understanding Change in Recovery Programs 13:31 The Role of Faith in Sobriety 15:18 Natural State Recovery: A Personal Journey 17:25 The Impact of Trauma on Recovery 19:23 Coping with Loss in Recovery 21:20 The Daily Struggle of Recovery 23:10 Life After Prison: Adjusting to Society 25:32 Navigating Public Interactions Post-Incarceration 26:29 Navigating Change: The Impact of Technology on Life 28:34 AI in Recovery: Innovations and Challenges 29:45 Personal Growth: Overcoming Adversity and Finding Support 32:16 The Future of Recovery: Building Stronger Support Systems 34:04 Leading by Example: Vulnerability and Strength in Recovery #prison #recovery #podcast #interview #bodybuilding

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Diabetes and Recovery

Wed, 03 Dec 2025 12:00:00 -0000

In this episode, Dr. Jeff Hawkins discusses the process of reversing type 2 diabetes through lifestyle changes, emphasizing the importance of education, support, and personal motivation. He shares his personal connection to diabetes and the emotional journey of patients as they transition from dependency on medication to a healthier lifestyle. The conversation highlights the significance of long-term recovery, the psychological aspects of maintaining health, and the role of coaching and community support in achieving lasting change. Chapters 00:00 Introduction to Diabetes Reversal 02:23 The Process of Reversing Diabetes 05:44 Long-Term Recovery and Maintenance 07:43 Personal Passion Behind the Mission 09:51 Consistency and Psychological Factors 11:39 Support Systems in Recovery 14:56 Conclusion and Resources #diabetes #recovery #podcast #addictiontreatment

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How to Not Crashout Over Societal Drinking Norms

Tue, 02 Dec 2025 12:00:00 -0000

Do you feel like drinking is too often the default, or that social norms make it hard to cut back? In this essential episode of Longterm, Ti King is joined by Erica Mallery, a Mindful Drinking Coach, to explore the complex relationship many of us have with alcohol. They discuss how addiction often hides in plain sight, normalized by society, and why early intervention is so critical. Erica shares her personal story and breaks down her harm-reduction approach, proving that moderation is possible for many. Learn practical steps for identifying the negative emotions and stress that trigger drinking, the importance of peer support, and how to confidently thrive in social settings without relying on a drink. If you’re ready to move past the all-or-nothing mindset and develop a genuinely healthier, more mindful relationship with alcohol, this conversation is your guide. For more from Erica: https://www.ericamallery.com/ @LoseTheHangover Key Takeaways from This Episode: Mindful Drinking as a powerful harm reduction alternative to abstinence. How to spot drinking habits that are often normalized in society. The role of coaching in helping you identify emotional triggers behind your consumption. Why early intervention is key to preventing problems from escalating. Practical tips for building confidence in social situations without alcohol. Why "Dry January" only works if you approach it with the right mindset and tools.

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Dry January is Basically Sobriety Sampling

Mon, 01 Dec 2025 15:53:00 -0000

Dr. Sarah Church is the founder of Whole View Wellness. In this episode she and Ti King talk about the complexities of addiction recovery. They explore Dr. Church's journey into the field, the importance of individualized treatment approaches, and the role of family dynamics in addiction. The discussion also covers evidence-based practices, harm reduction strategies, and the significance of medication-assisted treatment. Dr. Church emphasizes the need for holistic care and the impact of community support in recovery. The episode concludes with insights on cultural phenomena like Dry January and the risks associated with alternative substances. Chapters 00:00 Introduction to Recovery and Addiction 02:48 Dr. Sarah Church's Journey into Addiction Treatment 05:27 Understanding Family Dynamics in Addiction 08:19 Evidence-Based Practices in Addiction Treatment 10:55 The Importance of Harm Reduction Strategies 13:51 Founding Whole View Wellness 16:29 Innovative Approaches to Addiction Treatment 18:59 The Role of Medication-Assisted Treatment 21:55 Exploring Sobriety Sampling and Cultural Phenomena 24:31 Navigating Alternative Substances and Their Risks 27:16 Conclusion and Call to Action #recovery #podcast #addiction #recoverychallenge #sober

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Harm Reduction: A New Approach to Adult Beverages

Mon, 17 Nov 2025 12:47:00 -0000

In this conversation, Ti King and Dr. Paul Kolodzik discuss the evolving landscape of recovery from alcohol use disorder, emphasizing the importance of harm reduction strategies and the role of new medications like GLP-1s and naltrexone. They explore the complexities of identifying alcohol use disorder, the social acceptance of drinking, and the potential of innovative treatment methods such as the Sinclair method. The discussion highlights the need for personalized approaches to recovery, recognizing that not everyone fits into traditional abstinence models. Takeaways Recovery is a vast and evolving field with new solutions emerging. Harm reduction is a viable approach for many individuals. Identifying alcohol use disorder can be subjective and varies by individual. Medications can play a crucial role in managing alcohol use. The Sinclair method offers a unique approach to reducing alcohol consumption. GLP-1 medications show promise in reducing alcohol use and cravings. Social acceptance of drinking complicates the perception of alcohol use disorder. Microdosing GLP-1s may help mitigate side effects while aiding recovery. Long-term success in recovery often requires a combination of behavioral techniques and medication. The future of alcohol treatment options looks promising with ongoing research. Chapters 00:00 Exploring the Terrain of Recovery 02:41 Harm Reduction vs. Abstinence 05:39 Identifying Alcohol Use Disorder 08:26 The Role of Medications in Recovery 11:13 The Sinclair Method Explained 14:04 The Impact of GLP-1 Medications 16:36 Social Aspects of Alcohol Consumption 19:31 Microdosing and Behavioral Techniques 22:12 Long-term Solutions for Alcohol Use 24:52 The Future of Alcohol Use Treatments #adultbeverage #drinks #recovery #addictionfree #harmreduction

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Mind Bending Transformation through Hypnosis

Sun, 19 Oct 2025 13:00:00 -0000

Addiction isn't just about substances—it's a pattern of behavior that can block your path to personal growth. In this powerful episode of Longterm, Ti King sits down with transformative coach and expert Zoilita Grant to break down the true nature of addiction, and how to conquer it. Zoilita shares her own journey and reveals how hypnosis and deep self-awareness can instantly begin to reprogram the mind. This conversation provides practical steps for emotional healing, the crucial role of coaching in recovery, and why building your self-esteem is the foundation for lasting, healthier habits. Learn how to address the emotional wounds that fuel addictive behavior and harness the power of your subconscious mind for profound personal change. Key Takeaways You'll Get: Discover the many forms of addiction that go beyond just substances. Understand why self-awareness is the crucial first step in your recovery. Learn how hypnosis is used as a powerful tool for personal transformation. The difference between emotional wounds and mental illness, and how to heal them. Why coaching provides essential accountability and support in building resilience. #hypnosis #addiction #recovery #podcast #addictiontreatment

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Understanding the Psychological Manipulation of Cults

Sat, 18 Oct 2025 23:07:00 -0000

How do you rebuild your life after everything you knew was a lie? This week, Ti King and expert Anat Joseph dive deep into the silent, complex trauma of recovering from cults. We break down the psychological manipulation tactics used in recruitment, the intense challenge of establishing boundaries, and why relationship education is the key to preventing future high-control traps. Essential listening for survivors, supporters, and anyone interested in the power of resilience. For more from Anat Joseph: https://mypsychotherapy.org/about-anat-joseph/ Chapters 00:00 Understanding Cult Recovery 05:02 The Dynamics of Loyalty and Isolation 08:19 The Struggle of Leaving a Cult 14:31 Breaking Away: Force vs. Choice 19:11 The Role of Therapy in Deprogramming 21:23 Understanding Responsibility and Choice in Therapy 21:35 The Collaborative Nature of Therapy 22:37 Awareness and Emotional Decision-Making 23:16 Exploring Relationship Patterns in Therapy 24:13 The Importance of Confidentiality in Therapy 25:18 Recognizing Charismatic Manipulation 26:15 Building Barriers Against Manipulation 27:25 Identifying Red Flags in Relationships 28:49 The Complexity of Trust and Boundaries 29:57 Navigating Conflict in Relationships 32:33 The Need for Relationship Education 33:43 Learning Through Experience in Relationships 36:42 The Role of Resilience in Relationships 39:21 The Importance of Support Systems 40:11 Conclusion and Resources for Further Help #CultRecovery #TraumaHealing #Podcast #Psychology #LongtermRecovery #SupportSystem #cult

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How Recovery Real Estate Can Build Your Wealth and Save Lives

Mon, 06 Oct 2025 02:29:00 -0000

Forget everything you think you know about group homes. This week on Longterm, I sat down with Jim Boad, a successful real estate entrepreneur who left the chaotic market behind to build something truly meaningful: structured, safe sober living environments.

Jim takes us through his fascinating career pivot, from serving in the military to navigating market downturns, and ultimately, finding his calling in the recovery space. We unpack how his real estate background helps him tackle the critical need for affordable housing for people in recovery.

In this conversation, Jim shares the inside look at:

Why a strong sense of community and necessary structure are key to long-term sobriety.
How real estate can be a powerful tool for positive social impact (and still be a sustainable business!).
His personal journey to finding fulfillment in a niche that changes lives every day.

🎧 Listen now to hear the story of an entrepreneur who found his true purpose.

#recovery #realestate #investment #grouphomes #soberlivingisfun #profitable

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Addiction, Advocacy, and the Media: Amber Hollingsworth's Unexpected Career as a Recovery Influencer

Sat, 04 Oct 2025 18:29:00 -0000

What does long-term addiction recovery really look like? This week on Longterm, Ti King sits down with recovery advocate and influencer Amber Hollingsworth to break down the barriers and misconceptions.Amber shares her unique path from the classroom to the world of recovery advocacy, emphasizing that recovery is a complex journey, not a simple fix.

We talk about:

The non-negotiable role of family involvement in supporting a loved one. How the media shapes (and sometimes distorts) our understanding of addiction. Why the one-size-fits-all approach to recovery always fails. The importance of understanding personal motivation and building trust in counseling. If you or a loved one is on a recovery journey, this episode offers vital support, understanding, and a whole lot of hope.

For more from Amber Hollingsworth, subscribe to Put the Shovel Down

https://www.youtube.com/@PutTheShovelDown

00:00:00 Introduction to Longterm

00:00:08 Understanding Addiction and Recovery

00:00:37 The Role of Family in Recovery

00:01:07 Media Influence on Addiction

00:02:07 Amber Hollingsworth's Journey

00:03:39 Challenges and Insights in Recovery

#recovery #recoveryispossible #addiction #teacher #media

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How Combat Vets Are Helping Take Back Communities from Addiction

Thu, 02 Oct 2025 18:05:00 -0000

The transition from military to civilian life can often feel like a second war, especially when grappling with addiction and trauma. This week, Ti King is joined by veteran Michael Springer for a candid and deeply personal discussion on his recovery journey.Michael details the complexities of post-combat life, revealing how addiction took hold as a coping mechanism and what it took to finally break free. They explore systemic failures in veteran support, the challenge of reclaiming an identity outside of service, and the power of finding a renewed purpose. Michael emphasizes that the key to lasting recovery lies in community, peer connection, and a commitment to perpetual self-improvement. This episode is a powerful call for better veteran advocacy and a reminder that sobriety is an ongoing fight worth winning.

#recovery #veteran #addiction #interview #military #podcast #community

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Revolutionizing Access to Healthcare

Wed, 01 Oct 2025 13:01:00 -0000

Ti King engages with Ramdev Regulapati, founder of My Physician Plan, to discuss the pressing issues surrounding access to healthcare and insurance in today's society. They explore the challenges faced by individuals without insurance, the innovative solutions provided by My Physician Plan, and the importance of building strong patient-doctor relationships. The conversation emphasizes the need for sustainable healthcare solutions that cater to all members of society, particularly those in recovery or facing financial hardships.

For more from Ramdev:

https://myphysicianplan.com/

#recovery #healthcare #preparation #innovation #entrepreneurship

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The Hidden Struggles of Pornography Addiction

Tue, 30 Sep 2025 16:08:00 -0000

Ti King and Sathiya Sam delve into the complexities of addiction, particularly focusing on pornography addiction. Sathiya shares his personal journey of overcoming his own struggles and how it led him to help others through his coaching program, Deep Clean. They discuss the importance of understanding addiction, the role of faith, the significance of peer support, and the distinction between healthy sexuality and pornography. The conversation emphasizes the need for community and effective solutions in the recovery process, aiming to inspire and empower those facing similar challenges.

Takeaways

Addiction can manifest in various forms, not just substances.

Many people are unaware of the resources available for recovery.

Pornography addiction is often misunderstood and stigmatized.

Sathiya's journey began with early exposure to pornography.

Effective recovery requires addressing the root causes of addiction.

Community support plays a crucial role in overcoming addiction.

Healthy sexuality is defined by consent and commitment.

Quitting pornography can lead to improved relationships.

The importance of trust in therapeutic relationships.

Sathiya aims to help 100 million men overcome addiction.

For more from Sathiya:https://www.sathiyasam.com/

Chapters

00:00 Understanding Addiction and Recovery

02:30 Defining Pornography Addiction

05:10 Sathiya's Personal Journey

07:32 The Mission of Deep Clean Coaching

09:18 The Role of Faith in Recovery

12:14 The Importance of Peer Support

14:47 Healthy Sexuality vs. Pornography Addiction

15:04 Getting Started with Deep Clean Coaching

17:54 Long-Term Solutions for Addiction

#recovery #addictionrecovery #addiction #men #recoveryispossible

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Navigating Parental Guilt in Addiction

Tue, 30 Sep 2025 15:19:00 -0000

This episode explores the far-reaching impact of addiction, not just on the individual, but also on their family matters and relationships. Discover how support and understanding are vital for both the person struggling and their loved ones as they navigate trauma and begin the journey of healing. The insights shared offer a broader perspective on recovery and its ripple effect. Kim Humphrey has a ton of experience in all of this. For more on Parents of Addicted Loved Ones: https://palgroup.org/ Chapters 00:00 Understanding Addiction's Ripple Effect 01:02 The Role of Parents in Addiction Recovery 05:13 Navigating the Shock of Discovery 09:09 Overcoming Guilt and Shame 12:44 The Importance of Community Support 18:19 Transforming Pain into Purpose 23:22 The Power of Peer Support 28:06 Resources for Families in Need 32:36 Long-Term Solutions for Prevention 39:40 Understanding Overdose Trends #recovery #family #faith #mentalhealth #addictionrecovery

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The Psychological Impact of Cults

Wed, 24 Sep 2025 23:42:00 -0000

Ti King and Dr. Natalie Feinblatt discuss the complexities of recovery from cults, drawing parallels with addiction recovery. They explore the psychological impacts of cult involvement, the challenges faced by individuals exiting these groups, and the importance of specialized therapy. Dr. Feinblatt shares insights on the trauma associated with cults, the resources available for recovery, and the misconceptions held by the public regarding cult members. The conversation emphasizes the need for understanding and support for those affected by cults and the significance of finding the right therapeutic help. 00:00 Introduction to Recovery and Cults 01:40 Expert Insights on Cult Recovery 05:48 Commonalities Between Addiction and Cult Recovery 10:12 Understanding Reality After Leaving a Cult 12:23 First Steps in Cult Recovery 14:31 Addressing Immediate Needs After Leaving a Cult 16:40 Challenges of Reconnecting with Family 20:21 Resources for Cult Recovery 21:56 Public Perception of Cults 25:24 Finding the Right Therapist for Cult Recovery #cult #cults #interview #mentalhealth #recovery

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Understanding Addiction: A Therapist's Perspective

Tue, 23 Sep 2025 22:21:00 -0000

Ti King and Jesse Romo explore the multifaceted nature of substance use and recovery. They discuss the importance of lived experience in therapy, the role of connection and community in healing, and the need for a more nuanced understanding of addiction. Jesse shares his personal journey from addiction to becoming a therapist, emphasizing the significance of vulnerability and curiosity in the therapeutic process. The discussion also touches on social justice issues within the mental health field and the importance of recognizing diverse identities in therapy. 00:00 Exploring Recovery: A Shared Journey 02:49 The Role of Lived Experience in Therapy 05:16 Navigating the Path to Recovery 07:44 Understanding Addiction: A Spectrum of Suffering 10:09 Building Therapeutic Relationships 12:52 The Impact of Stigma on Recovery 15:39 Embracing Humanness in Therapy 17:47 The Universal Nature of Suffering 20:27 Societal Factors in Addiction and Recovery 22:41 The Importance of Social Justice in Therapy 30:24 Finding Identity in Recovery 35:56 The Journey to Sustainable Recovery 42:27 The Role of Community in Healing #recovery #addiction #recoveryjourney #therapist #behavioralhealth

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Vegas Stronger: A New Approach to Healing

Tue, 23 Sep 2025 22:11:00 -0000

In this episode, Ti King engages in a deep conversation with Dr. David Marlon, founder of Vegas Stronger, a nonprofit recovery center. They explore the complexities of recovery, the importance of integrated behavioral health care, and the unique challenges faced by individuals struggling with substance use disorders, particularly in Las Vegas. Dr. Marlon shares his personal journey from addiction to recovery and emphasizes the significance of community support, leadership, and a comprehensive approach to treatment that includes mental, physical, and emotional health. The discussion also touches on the SAMHSA definition of recovery and the need for a more compassionate understanding of addiction as a health issue rather than a criminal one. For more from Vegas Stronger: https://vegasstronger.org/

#recovery #recoveryispossible #restoration #unsheltered #homeless #addictionrecovery

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Peer Support: A Lifeline in Recovery

Mon, 22 Sep 2025 23:14:00 -0000

Ti King and Breyonna Kelton discuss the multifaceted journey of recovery, emphasizing the importance of peer support, representation, and community in overcoming addiction. Breyonna shares her personal experiences and insights as the Peer Recovery Program Director, highlighting the significance of understanding individual needs and cultural sensitivities in recovery services. The conversation explores the challenges faced by marginalized communities in accessing support and the vital role of lived experiences in fostering hope and resilience. #recovery #recoveryispossible #mentalhealth #addictionrecovery #interview

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The Final Stake in the Heart of Stigma

Mon, 22 Sep 2025 11:41:00 -0000

Ti King and Christina Dent discuss the complexities of addiction and recovery, emphasizing the need for a compassionate, health-centered approach. Christina shares her personal journey and the founding of her nonprofit, End It For Good, which aims to shift perceptions of addiction from a criminal issue to a health crisis. They explore alternative recovery methods, the role of community support, and the importance of policy changes in addressing addiction. The conversation highlights the need for safe spaces to discuss addiction and the potential for recovery when individuals are supported and understood. For more from End It For Good: https://enditforgood.com/ 00:00 Introduction to Recovery and Addiction 01:21 Christina's Journey and the Birth of End It For Good 02:31 Changing Perceptions of Addiction 09:52 Understanding Addiction as a Health Crisis 15:16 Exploring Alternative Recovery Approaches 23:21 Faith Communities and Addiction Recovery 28:51 The Importance of Community Support 39:32 Policy Changes and New Solutions for Addiction 45:05 Creating Safe Spaces for Conversations on Addiction #recovery #addiction #crisis #communitysupport #alternative

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Mindfulness and Mental Health in Recovery with Nick Padlo

Mon, 22 Sep 2025 02:50:00 -0000

In this episode, Ti King interviews Nick Padlo, who shares his personal journey through addiction and recovery. They discuss the impact of military experiences on mental health, the importance of mindfulness, and innovative approaches in recovery programs. Nick emphasizes the significance of community support and the challenges faced in the recovery landscape, while also providing insights into long-term solutions for maintaining sobriety. Find more on Nick Padlo and Sophros here: https://www.sophrosrecovery.com/ 00:00 Introduction to Recovery and Healing 01:15 Nick Padlo's Journey: From Success to Struggle 03:10 The Impact of Military Experience on Mental Health 09:07 Realizing the Need for Help 10:01 The Path to Recovery: From Rehab to Mindfulness 13:44 Innovative Approaches in Recovery Spaces 18:37 Navigating the Recovery Journey: From Entry to Evaluation 21:02 Navigating Relapse and Recovery 23:05 Success Stories in Recovery 24:39 Community Response to Recovery Centers 28:27 Challenges in the Florida Recovery Landscape 30:23 The Impact of Alcohol and Opiate Epidemics 35:22 Long-Term Solutions for Recovery #recovery #recoveryispossible #addictionrecovery #addiction #podcast #tiking #longterm

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From Addiction to Advocacy: Tom LaGrave's Journey

Mon, 22 Sep 2025 02:47:00 -0000

In this episode, Ti King interviews Tom LaGrave, who shares his personal journey through addiction, military service, and recovery. Tom discusses the importance of facing one's demons, the role of community in recovery, and the challenges young people face in today's tech-saturated world. He emphasizes the need for supportive programming for youth and the significance of emotional intelligence in overcoming addiction. Tom's experiences highlight the transformative power of connection and the necessity of challenging oneself to grow and heal. For more from Thomas: https://thomasjlagravejr.com/ Purchase his book here: https://www.amazon.com/Special-Welfare-Social-Warfare/dp/B0DHS659WP Chapters 00:00 Introduction to Recovery and Personal Journeys 02:08 Tom LaGrave's Early Struggles with Addiction 04:18 The Impact of Youth Recovery Programs 06:34 Transitioning from Military to Civilian Life 09:00 The Role of Emotions in Recovery 11:21 Military Discipline and Recovery Mindset 13:40 Building Community in Recovery 16:11 The Importance of Trust and Connection 18:21 Finding Courage to Reach Out 20:58 Final Thoughts on Recovery and Giving Back 22:40 Breaking Free from Limitations 23:17 Navigating Modern Challenges for Young Men 26:53 The Importance of Emotional Intelligence 28:02 Rite of Passage: Transitioning to Adulthood 32:19 Creating a Sustainable Future for Youth 37:15 Addressing Substance Use and Recovery Solutions #recovery #maleloneliness #epidemic #interview #podcast

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A Mother's Second Chance: Healing from Addiction and Trauma with Marybeth Hill

Mon, 22 Sep 2025 02:34:00 -0000

Marybeth Hill is a survivor. This conversation is for anyone who has experienced addiction, trauma, or is on a path to personal recovery. Marybeth bravely shares her personal story, delving into the deep-seated issues that often fuel addiction, such as the impact of childhood trauma and the cycle of abuse. We discuss how the transactional nature of relationships in active addiction can be a major barrier to healing and how finding a genuine community is a game-changer. This episode is a testament to the transformative power of peer support and the importance of representation in recovery narratives. Ti and Marybeth highlight the pivotal moments that led them towards a new life and the significance of confronting one's past to build a better future. Whether you are in recovery, supporting a loved one, or simply interested in stories of resilience and hope, this conversation will resonate. We also touch on the future of recovery resources and initiatives designed to support individuals and prevent addiction. This episode explores: The connection between childhood trauma and addiction. The importance of peer support and community in recovery. Personal stories of overcoming hardship. The journey from survival to a thriving life. Future initiatives in the recovery community. #AddictionRecovery #Trauma #Overcoming #Hardship #Recovery #Stories #SubstanceAbuse

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035 Touring A Clinical Research Facility

Tue, 09 Sep 2025 11:45:00 -0000

Have you ever wondered where the medications used in addiction treatment actually come from? What if the key to fighting addiction could be found in some surprising substances? This week on Longterm, we explore the cutting edge of recovery science. This tour of the Woodland International Research facility in Little Rock, Arkansas untangles the complex world of medication development, clinical research, and the future of substance abuse treatment. We discuss why trust is the bedrock of healing, how community support can make or break a recovery journey, and why we can't talk about addiction without talking about mental health. If you're curious about the innovative solutions being developed to help people reclaim their lives, this is an episode you won't want to miss. What You'll Discover: The meticulous process behind developing medications for treatment. How clinical research is paving the way for new recovery therapies. The critical intersection of mental health and addiction. Why community and trust are just as important as medicine. The complex, multi-faceted nature of the recovery journey. How understanding patient stories can lead to better outcomes. A look into the future of research and community-supported recovery solutions. #recovery #recoveryispossible #podcast #research #behavioralhealth

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034 Making a Victim of Ourselves Before the Big Change

Wed, 03 Sep 2025 04:01:00 -0000

What does the path out of addiction truly look like? It's not a straight line or a simple fix. In this episode, host Ti King sits down with guest Darlene Cornell for a raw and honest conversation about the real journey of recovery. Darlene shares her powerful story, illuminating the critical connection between addiction and mental health, the importance of a strong support system, and the courage it takes to take responsibility for one's past.This isn't just a discussion about getting sober; it's about rebuilding a life. Ti and Darlene explore why changing your environment is key, how stigma can stand in the way, and why listening to the experiences of others can be a lifeline. Join them for an episode that proves recovery is possible and that sharing our stories is one of the most powerful tools we have.In this episode, you’ll learn:

Why recovery is a profound journey of personal transformation.

The crucial role personal stories play in fostering understanding and hope.

That every individual's recovery path is unique.

The undeniable link between mental health and successful recovery.

Why community support is a non-negotiable element of healing.

The power of taking responsibility for your actions.

Practical advice on changing people, places, and things for lasting change.

How stigma can hinder recovery efforts and how to combat it.

The core message of hope: a better life is possible.

#recovery #recoveryispossible #podcast #mentalhealth #heartchange

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033 Healing the Addicted Brain: Recovery Centers of America

Wed, 27 Aug 2025 02:30:56 -0000

Addiction recovery, substance use disorder, and mental health are at the forefront of this crucial conversation on Longterm: A Podcast In Recovery. In this episode, host Ti King is joined by mental health and addiction treatment experts Dr. Pete Vernig and Dr. Carolyn Thangawng to dissect the science and soul of sobriety. They explore the urgent need for integrated mental health care for co-occurring disorders (dual diagnosis) and why accessible, quality addiction treatment is non-negotiable for long-term success.The discussion dives deep into the neuroscience of addiction, explaining the powerful role of dopamine and how the brain has the capacity to heal from substance use. Discover the future of recovery services with groundbreaking insights into how technology and AI can enhance long-term support systems. This episode also confronts the damaging impact of stigma, which prevents so many from seeking help, and examines how adverse childhood experiences (ACEs) can increase addiction risk. Ultimately, this conversation affirms that recovery is a unique, personal, and lifelong journey requiring continuous compassion and support.Key Topics:Integrating Mental Health & Addiction Treatment (Dual Diagnosis)The Neuroscience of Addiction & Dopamine's RoleThe Future of Recovery: Technology and AI in TreatmentOvercoming Stigma & Barriers to CareThe Importance of Accessible, Quality Treatment OptionsAdverse Childhood Experiences (ACEs) and Addiction RiskWhy Long-Term Support is Crucial for Lasting Sobriety#recovery #addiction #behavioralhealth #neuroscience

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032 Recovery Policy for the People | Jay Chaudhary

Thu, 14 Aug 2025 23:13:13 -0000

Recovery isn't just a personal journey; it's a community effort supported by effective policy and compassionate systems. In this powerful conversation, host Ti King sits down with Jay Chaudhary, a national leader in mental health and the new Senior Fellow for Mental Health & Community Wellbeing at the Sagamore Institute.Together, they explore the multifaceted nature of recovery, delving into how robust community support, innovative policy, and responsive mental health systems are essential for creating lasting change. The discussion touches on the unique role of sports in fostering connection, the profound impact of the COVID-19 pandemic on our collective wellbeing, and the critical need for flexible crisis response systems like the 988 Lifeline. Drawing from his extensive experience, Jay highlights the irreplaceable value of peer support and discusses the tangible progress being made to reduce the stigma surrounding addiction and mental health.This episode is a must-listen for anyone interested in the intersection of public health, policy, and personal recovery, offering a hopeful look at building healthier communities for all.In this episode, you will learn:Community is essential for recovery.Recovery is a journey, not a destination.Trauma can lead to addiction issues.COVID-19 highlighted the importance of mental health.Stigma around mental health is decreasing.Peer support is crucial in recovery.Flexibility in systems is necessary for an effective response.Prevention involves addressing the social determinants of health.About Our Guest:Jay Chaudhary is the Senior Fellow for Mental Health and Community Wellbeing at the Sagamore Institute, where he continues his national leadership in advancing innovative solutions for behavioral health.Previously, Jay served as the director for the Division of Mental Health and Addiction with the Indiana Family and Social Services Administration (2019-2024). During his tenure, he led a nationally recognized rollout of the 988 Crisis and Suicide Lifeline and was instrumental in Indiana's selection for the federal Certified Community Behavioral Health Clinic (CCBHC) demonstration program. Under his leadership, Indiana’s comprehensive state ranking from Mental Health America rose from the 40s to 24th. His work has earned him numerous accolades, including the “20 under 40” award from the Council of State Governments and the “Champion of Justice” award from the Indiana Judges Association. Before his state-level work, Jay developed an award-winning Medical-Legal Partnership with Indiana Legal Services, demonstrating his long-standing commitment to creating innovative, community-based solutions.Resources:Sagamore Institute: https://sagamoreinstitute.org/about-jay-chaudhary/988 Suicide & Crisis Lifeline: Dial or text 988 anytime in the US and Canada.#recovery #addiction #communitysupport #peersupport #pacersvsthunder #pacers #hoosier

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031 The Future of Recovery: A Conversation with Dr. Zarner Jones

Tue, 12 Aug 2025 21:22:21 -0000

What if it's not a moral failing, but a disease we can treat with new medicines, technology, and support? In this groundbreaking episode of Longterm: A Podcast In Recovery, host Ti King sits down with the brilliant Dr. Zarner Jones to challenge traditional views and explore the new frontier of addiction treatment.This isn't just another conversation about sobriety; it's a deep dive into what truly works. Ti and Dr. Jones discuss the powerful impact of outpatient treatment, the exciting potential of addiction medicine, and the critical role of a supportive community. They emphasize a crucial shift in perspective: seeing addiction as a complex disease that demands compassionate, comprehensive care, not judgment.In this episode, you'll learn about:The growing effectiveness of outpatient programs and why they're a game-changer for many.Promising emerging therapies and how technology is making treatment more accessible than ever.The essential role of social support and community in maintaining long-term sobriety.Why understanding addiction as a disease is key to reducing stigma and fostering healing.This conversation is for anyone seeking to understand the advancements in addiction treatment, whether you're on your own journey, supporting a loved one, or working in the recovery field. Tune in and join us as we look to a more hopeful future for addiction recovery.#recovery #recoveryispossible #dualdiagnosis #policy

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030 Eating Disorder Recovery: Navigating Anorexia, Grief, and Trauma with Mallary Tenore Tarpley

Mon, 11 Aug 2025 20:49:23 -0000

Imagine trying to weigh the same as the child you were when your mother passed away, all in an effort to stay close to her.That's just one way an eating disorder can take root in the soil of grief and trauma.

In this powerful new episode of Longterm: A Podcast In Recovery, host Ti King sits down with author and fellow survivor Mallary Tenore Tarpley to explore the deep connection between loss and the struggle with eating disorders.Mallary, author of Slip: Life in the Middle of Eating Disorder Recovery, shares her deeply personal journey with anorexia nervosa and introduces a powerful concept: the "middle place." This is not a tidy story of recovery, but an honest look at the messy, nuanced space between acute illness and full healing.

We dive into key topics, including:Eating Disorder Awareness: The common misconceptions and varied forms of eating disorders.Mental Health Issues: The crucial role of vulnerability and storytelling in fostering connection and community. Anorexia Recovery: The challenges of navigating the healthcare system and the lack of training among many medical professionals.Peer Support: How connecting with others who understand your struggle can be a lifeline.Healing Journey: The importance of celebrating small wins and accepting that recovery isn't always a "tidy" ending.

Order Slip here:

https://www.mallarytenoretarpley.com/

This episode is for anyone on their own recovery journey, a caregiver seeking understanding, or a professional looking for a new perspective on eating disorder treatment. Tune in for a conversation that is both heartbreakingly honest and incredibly hopeful.

#eatingdisorderawareness #eatingdisordertreatment #eatingdisordersupport #weightloss #mallorytenoretarpley #slip #author

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029 Addiction Walks the Red Carpet

Wed, 06 Aug 2025 16:09:47 -0000

The Wolfe Street Foundation's annual Red Carpet Recovery Gala is the biggest event of the year for recovery. I had the opportunity to cover it, dress up, and learn.

#recovery #gala #dressedup #addictionrecovery #addiction #rich #wealthy #nonprofit

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028 Mother Turns Grief into Hope | Staci James

Sat, 02 Aug 2025 17:26:06 -0000

In this episode of "Longterm: A Podcast in Recovery," host Ti King sits down with Staci James, the Executive Director of Hope Movement Coalition. Staci shares her deeply personal story of losing her 22-year-old son, Hagen, to a drug-related death. This tragedy inspired her to create Hope Movement Coalition to support other families impacted by the opioid and fentanyl crisis.

The podcast explores the annual "Bridge the Gap" event in Little Rock, where families gather to honor their lost loved ones and find support. Attendees like Samantha Rudd and Carmen Jones share how the event helps them remember their children, Brittani and Jasmine, and provides a sense of community. Staci emphasizes the importance of continuing these conversations to "stop the stigma" and allow families to talk openly about their loss without shame. The event has grown significantly, with over 1,000 attendees from 11 states last year, showing the vital need for this support resource.

motherhood #mother #recovery #addiction #recoveryjourney #podcast #resources #littlerock #arkansas

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027 From Accidental Career to Recovery Advocate: Dia Parsons

Mon, 28 Jul 2025 12:12:00 -0000

In this compelling episode of Longterm: A Podcast in Recovery, host Ti King sits down with Dia Parsons, a leading voice and CEO in the recovery field. Dia shares her remarkable, unplanned journey into a career dedicated to helping others, offering a unique perspective on the true nature of addiction and the path to healing. The conversation covers essential topics, including the non-negotiable importance of setting healthy boundaries in recovery work, the wide spectrum of treatment approaches, and a candid look at how substances like marijuana can significantly impact mental health. Ti and Dia also address the pressing challenges facing the current recovery system and emphasize accountability's vital role in sustained sobriety. Full of personal anecdotes and expert wisdom, this episode reminds us that recovery is a deeply personal, complex, yet profoundly hopeful journey for everyone.

For more from Dia and Alegria Collaborative:https:

//www.alegriacollaborative.com/

#Recovery #Addiction #MentalHealth #MentalHealthAwareness #Sobriety#RecoveryIsPossible #SoberLife #Podcast #NewEpisode

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026 Bridging the Gap in Emergency Care with Brianna Campbell

Sun, 27 Jul 2025 20:49:19 -0000

In this pivotal episode of Longterm: A Podcast in Recovery, host Ti King welcomes Ariana Campbell, co-founder of Bridge, for a profound exploration into the multifaceted nature of recovery. This conversation dives deep into how emergency care is becoming a vital, often overlooked, gateway for substance use disorders (SUD) treatment.

Ariana Campbell, a PA with over 25 years of clinical experience in emergency medicine and addiction psychiatry, shares her journey of recognizing the urgent need for better care. Discover how Bridge leverages the Emergency Medical Treatment and Labor Act (EMTALA) to guarantee healthcare access for all, regardless of insurance or ability to pay.

The discussion highlights innovative approaches to addiction, including the crucial role of buprenorphine and naloxone in harm reduction and saving lives from opioid overdose. Learn how providers can identify and compassionately respond to withdrawal symptoms (including goosebumps, vomiting, abdominal cramping, yawning, dilated pupils).

Ti and Ariana also unpack the unique challenges faced in rural healthcare settings and the immense emotional toll that delivering bad news and witnessing the effects of addiction can have on healthcare providers. They introduce the groundbreaking role of Substance Use Navigators in connecting patients to resources, breaking down barriers for often excluded populations, including uninsured people and people of color.

This episode emphasizes the critical need for a comprehensive system of care that seamlessly integrates emergency services with long-term recovery options. It's a powerful call for public health innovation, advocating for evidence-based solutions and a more humane approach to addiction treatment and patient-centered care to reduce overdose deaths and improve access to treatment across the United States.

Find more on Bridge:

https://bridgetotreatment.org/

#LongtermRecovery #AddictionTreatment #EmergencyCare #SubstanceUseDisorders #OpioidCrisis #Buprenorphine #Naloxone #RuralHealthcare #AccessToTreatment #HealthcareInnovation #PublicHealth #BehavioralHealth #RecoveryIsPossible #TraumaInRecovery #MedicalCompassion #HumanSideOfMedicine #PatientCare #OverdosePrevention #CommunityHealth #TiKing #ArianaCampbell #BridgeHealth #AddictionRecoveryPodcast #StableLives #EMTALA #HealthEquity

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021 Beyond Stigma: Real Talk on Addiction & Lasting Recovery

Tue, 22 Jul 2025 18:05:55 -0000

What truly paves the way for lasting recovery from substance abuse? Host Ti King and expert Jason Bernstein unpack this vital question on Longterm. This episode takes a deep dive into addiction as a multifaceted issue, exploring why dual diagnosis is essential and how we can dismantle the stigma that often hinders healing. Jason, drawing on his unique dual role as a licensed therapist and a person in recovery, highlights the transformative power of individualized care and strong community support. Discover how treatment approaches are evolving and how increased access to care, even amid recent global changes, offers a new shot at hope for many.

Learn more about Jason's work here:

https://clearbehavioralhealth.com/substance-abuse-programs/dual-diagnosis-treatment-los-angeles/

#recovery #losangeles #california #therapy

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025 Future of Addiction | John Roach, President of Resultant

Tue, 22 Jul 2025 03:12:07 -0000

Unlock the future of addiction recovery. In this powerful episode of Longterm: A Podcast in Recovery, host Ti King sits down with John Roach, President of Resultant, to explore a revolutionary approach to sustainable recovery and reentry. Discover how cutting-edge data analytics and technology solutions are reshaping how we combat the opioid crisis and empower individuals for a better life.John Roach reveals Resultant's groundbreaking work in the public sector, demonstrating how they help nonprofit organizations and government agencies quantify their impact and achieve measurable outcomes. Learn about:Evidence-Based Recovery Programs: How data helps identify and optimize what truly works in addiction treatment and rehabilitation.Quantifying Social Impact: Overcoming the challenge of showing tangible results in nonprofit work and social services.Privacy-Preserving Data: Innovative methods for longitudinal analysis and data sharing to understand long-term recovery outcomes (like the partnership with United Way of Central Indiana).Addressing the Opioid Epidemic: How integrated data infrastructures are uniting law enforcement, healthcare, and social services to create a holistic response.Reducing Recidivism: Real-world examples from states like Michigan, where data-driven strategies and virtual classroom environments are significantly lowering criminal recidivism rates.Tech for Good: Resultant's mission to attract top data scientists to solve critical social problems, proving that technology for social good can create profound change.This conversation is a must-listen for anyone interested in addiction recovery solutions, public health innovation, criminal justice reform, data science for social impact, and transforming lives through sustainable programs.Subscribe to Longterm: A Podcast in Recovery for more insights into sustainable recovery journeys.Like this video if you believe in the power of data to create positive change.Comment below with your thoughts on technology's role in recovery.Share this episode with a policymaker, nonprofit leader, or anyone passionate about addiction recovery and social impact.Guest Information:John Roach, President, ResultantLearn more: resultant.comPodcast Host: Ti King00:00Introduction to Recovery and Technology02:44Leveraging Data for Better Outcomes05:18The Role of Nonprofits in Recovery08:15Government's Responsibility in Data Utilization10:53Indiana's Innovative Approach to Recovery13:27Understanding the Opioid Crisis16:09Tailoring Programs for Diverse Needs18:31The Power of Predictive Analytics21:11Choosing Purpose Over Profit23:40Impact of Data on Policy Changes25:58Future Directions and Closing Thoughts#AddictionRecovery #DataAnalytics #TechnologyForGood #OpioidCrisis #Reentry #NonprofitImpact #GovernmentInnovation #CriminalJusticeReform #MentalHealth #SubstanceAbuse #LongtermRecovery #SocialImpact #PodcastInRecovery #Hope #Transformation #PublicHealth #EvidenceBasedPrograms #Resultant #TiKing

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024 Understanding Recovery Beyond the Stereotype

Tue, 15 Jul 2025 03:31:12 -0000

Dr. Horvath explains that SMART Recovery is a free mutual-help group, similar to AA in its community-driven support. However, it stands apart with its self-empowering philosophy, contrasting with the "powerlessness" approach. SMART Recovery does not require belief in a higher power and supports individuals choosing to reduce harm, moderate, or abstain from substances, allowing for personalized goals. The program teaches a variety of coping and thinking skills, directly helping participants reframe their relationship with addictive behaviors. As Dr. Horvath puts it, participants learn to see the substance not as a solution, but as a problem itself, empowering them to find new coping mechanisms and live more balanced lives. He highlights that while many could benefit from either SMART Recovery or 12-step programs, SMART offers a crucial alternative for those who find 12-step meetings unsuitable.

#recovery #smartrecovery #rehab #restore #help #selfhelp #community

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023 A Memoir of Identity, Trauma, and Healing | Ingrid Hu Dahl

Mon, 14 Jul 2025 11:00:00 -0000

Ingrid Hu Dahl shares insights from her recently released memoir, "Sun Shining on Morning Snow" (Tao Shui Qing), a journey from pre-birth to the present, viewed through the lens of her mixed-race (Taiwanese-Chinese and Scandinavian) and queer identity. Born in 1980, just 13 years after interracial marriage was legalized in the U.S., her story offers a unique perspective on racialized sexism, xenophobia, and the complexities of growing up between Western and Taiwanese cultures. She bravely discusses childhood bullying—from both white and Asian communities—and the profound impact of generational trauma, even extending to the experiences of abused animals and their capacity for healing versus being stuck in trauma.

Find Ingrid's memoir here:

https://www.sunshiningonmorningsnow.com/

#Memoir #PersonalGrowth #HealingJourney #TraumaRecovery #MixedRaceIdentity #QueerIdentity #InterracialMarriage #RacializedSexism #Xenophobia #ChildhoodBullying #GenerationalTrauma #WorkplaceDynamics #LeadershipDevelopment #EmotionalIntelligence #PatientCommunication #FemaleMusicians #WomenInMusic #TechCareer #NonprofitWork #CareerTransition #Mentorship #Inspiration #LifeChallenges #OvercomingAdversity #SelfAwareness #Vulnerability #Empowerment #MentalWellness #HumanExperience #LifeLessons

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022 Recovery, Trauma & Tech in Behavioral Health with Todd Schlosser

Sun, 06 Jul 2025 11:00:00 -0000

In this essential episode of Longterm, join host Ti King as he interviews Todd Schlosser, VP of Marketing for Sunwave Health, to explore the powerful intersection of recovery, personal trauma, and technology in behavioral health. This is a must-watch for anyone interested in addiction recovery, mental health treatment, or the future of healthcare technology.Todd shares his inspiring journey into the behavioral health industry, emphasizing the critical importance of connection in recovery and how facing personal trauma is key to lasting healing. Discover innovative marketing strategies that prioritize patient value over sales, highlighting the power of authentic personal stories in healing.The conversation dives deep into the role of technology in mental health, discussing how it can support, enhance, and scale sustainable solutions for addiction treatment and mental health support. Learn about the evolving landscape of behavioral healthcare and the need for empathetic, effective approaches.Key Topics Discussed:Substance abuse recoveryPersonal trauma and healingBehavioral health technologyDigital health solutionsAddiction treatment marketingPatient connection in recoveryMental health innovationSunwave Health strategiesWatch to learn:How technology is transforming behavioral health.The significance of personal narratives in the healing process.Strategies for building sustainable recovery solutions.Insights from a leader in mental health marketing.

Guests:Todd Schlosser, VP of Marketing, Sunwave Health

Host:Ti King

00:00Introduction to Recovery and Personal Stories

02:38The Journey into Behavioral Health

05:38The Importance of Connection in Recovery

08:25Innovative Marketing in Behavioral Health

11:25The Role of Technology in Treatment

14:08Personal Growth Through Professional Experience

17:03Sustainable Solutions for Long-Term Recovery

#Recovery #AddictionRecovery #MentalHealth #BehavioralHealth #TraumaHealing #TechnologyInHealthcare #DigitalHealth #SubstanceAbuseTreatment #RecoveryJourney #MentalHealthMarketing #SunwaveHealth #ToddSchlosser #TiKing #LongtermPodcast #ConnectionInRecovery #Healing #PersonalStories #HealthcareInnovation

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020 Technology for Recovery with Shawn Rickenbacker

Mon, 16 Jun 2025 03:16:51 -0000

As recovery efforts grow, so does the need for technology to make keeping up with the work achievable. Ti King discusses the multifaceted nature of recovery with Sean Rickenbacker, who works in the behavioral health space. They explore personal experiences with addiction, the importance of support systems, and how technology can enhance patient care. The conversation emphasizes the need for community and collaboration in recovery efforts, as well as the personal growth that comes from working in this field. Sean shares insights about his journey into the industry and the mission-driven approach of Opus.

For more on Opus:

https://www.opusehr.com/

For more from Longterm:

www.longtermpod.com

#recovery #technology #podcast #crm #tech #addictionrecovery

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019 Sexual Addiction Recovery

Thu, 12 Jun 2025 04:19:09 -0000

The spectrum of addiction is broad and extends beyond substance dependency. Behavioral addictions, such as an addiction to sex and intimacy, can be equally damaging. Therapist Rick Snyderman, who specializes in both substance and behavioral addictions, explains that the euphoric pursuit of sex can mirror the addictive patterns of drugs like methamphetamine. This episode addresses the critical questions of what defines a healthy level of sexual activity and how individuals can establish personal values to maintain it. Ti and Rick delve into the behavioral indicators of sexual addiction and provide guidance on seeking professional support.

Rick's listing in Psychology Today:https://www.psychologytoday.com/us/therapists/rick-snyderman-philadelphia-pa/988548

Be sure to share this episode with someone who needs to hear this message. For all things Longterm, visit our website:

www.longtermpod.com

#recovery #podcast #addiction #therapy #therapist #sexualwellness #sexuality #attraction #healing

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Juvenile Justice and Recovery

Tue, 10 Jun 2025 11:00:00 -0000

Recovery is a widely connected and multifaceted subject. We often talk about the adults in recovery but what about the kids who pick up their parents' addictions? SmartJustice set out to answer those questions in a 6 episode season on juvenile justice with interviews with supreme court justices, police officers, the Secretary of DHS, and so many more. Subscribe to SmartJustice and learn about what is being done for the next generation in recovery.

For more on SmartJustice:

www.smartjustice.org

#recovery #smartjustice #juvenilejustice #justice

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018 Mastering Self Control with Josh Foster

Mon, 09 Jun 2025 14:49:09 -0000

It takes time to change a habit, but to life a long life of freedom from addiction, it takes solid self control. Josh Foster has found a new way of mastering his own needs, wants, and health with rigid discipline in what he eats, the way he exercises, the philosophy he reads, and what he allows his thoughts to dwell on. Working with a large team at Serenity Park Recovery in Little Rock has put him in a workplace of likeminded recovery supporters. Learn Josh's techniques, mindset, and experience in this very fast moving episode of Longterm.

For more on Longterm:

www.longtermpod.com

Please share this episode with someone who needs to hear it. That's the quickest way to help us grow the show and message. Subscribe and hit the bell to keep up with every episode of Longterm as it drops.

#recovery #podcast #interview #traumainformed #philosophy #selfcontrol #discipline

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017 Everyone is Improvising Life with Kristy Boone

Mon, 02 Jun 2025 11:00:00 -0000

When you pass a stranger who is well dressed, well spoken, and well off, what kind of assumptions do you make? Kristy Boone knows very well how we can assume someone's life is perfect. Her recovery from a childhood much different from her adult life started when she became a mother. The amount of wisdom that Kristy casually distributes in this episode is incredibly deep and eye opening. This talk with Kristy will make you realize that we are all just improvising in life and it takes effort to be better.

Find more from Longterm at www.longtermpod.com

Subscribe and share this episode with someone who needs to hear it.

#recovery #childhoodtrauma #mother #improvisation #improvcomedy #oklahoma

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016 A Parent's Pursuit to Save Lives with Jeffrey Johnston

Tue, 27 May 2025 11:00:00 -0000

After unimaginable loss – first his son to substance abuse, then his wife – Jeffrey Johnston chose a path of action. This episode, the first in our Pathways to Innovation collaboration, follows Jeff's journey as he transformed grief into a mission. Learn how he bought an RV, traveled the nation connecting with decision-makers, and spearheaded software development to help others stay on the path to success. Jeff shares his profound story of navigating loss and recovery, highlighting how confronting personal wounds is essential for healing and how shifting from fear to empowerment and love can foster a more holistic approach to mental wellness, integrating technology and community support. This is a powerful discussion on personal accountability and the strength found in vulnerability.

Find more from Longter:www.longtermpod.com

#recovery #healing #loss #grieving #innovation #podcast

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015 Sober and Thriving with Crystal Holland

Thu, 22 May 2025 11:00:00 -0000

Crystal Holland is a prominent figure in the recovery community in Arkansas. This episode covers aspects of recovery, including personal journeys through addiction, the importance of peer support, and the challenges faced by families affected by substance abuse. Crystal shares her own story of overcoming a 22-year addiction to meth and alcohol, her experiences in recovery programs, and her current role in providing support to those in the justice system. Crystal's story emphasizes the need for compassion, understanding, and community in the recovery process. In this conversation, the speaker reflects on their journey from addiction to recovery and their current role as a peer recovery specialist. They discuss the challenges of working with others in recovery, the importance of supporting youth affected by addiction, and the transformative power of healing and kindness. For more from Longterm: A Podcast in Recoverywww.longtermpod.com#recovery #healing #peersupport #faith #podcast #hope

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014 The Minds of Abusers with Cae Cordell

Mon, 19 May 2025 12:42:52 -0000

Cae Cordell has lived a life that we have only seen in movies. Born into a family of abusers with narcissistic ill intentions and fighting to leave the town where she believes her father was burying bodies, Cae found herself in the arms of new evils. This episode is not for the weak and we warn you that this story may be triggering for you if you have ever been at the hands of an abuser.

For more on Cae Cordell, her books can be found on Amazon:https://tinyurl.com/caecordell

For more from Longterm and Ti King, visit us atwww.longtermpod.com#narcissist

#abuseprevention #childhoodabuse #healing #recovery #inspiring #interview

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013 When Children of Addicts Grow Up

Wed, 07 May 2025 02:41:31 -0000

In this deeply personal and powerful episode of Longterm, Ti King and Latonya share their raw and honest experiences navigating the complexities of addiction within their families. They delve into the profound impact of alcoholism, discussing the challenges of growing up in environments shaped by substance abuse and the arduous journey of overcoming a victim mentality. This conversation highlights the critical importance of self-awareness, breaking entrenched cycles of abuse and addiction, and the courageous path towards healing and resilience.Ti and Latonya bravely recount their personal stories, touching upon the lasting effects of childhood trauma, the unique challenges of teen pregnancy amidst family turmoil, and the difficult process of rebuilding relationships after incarceration. They emphasize the conscious effort required in parenting to break the cycle of addiction for future generations and underscore the vital role of community support in the healing process. Furthermore, the discussion illuminates how personal struggles can be transformed into a source of strength, as evidenced by the journey towards becoming a life coach to guide others through their own challenges.Key Discussion Points:The Far-Reaching Impact of Addiction: Understanding how alcoholism and substance abuse affect family dynamics, childhood experiences, and individual development.Growing Up in Environments Affected by Addiction: Personal narratives of navigating daily life and relationships in households impacted by addiction.Overcoming a Victim Mentality: The internal and external challenges of moving beyond a sense of victimhood towards empowerment and agency.Breaking the Cycle of Abuse and Addiction: Strategies and personal commitments required to prevent the continuation of harmful patterns in future generations.The Journey of Healing and Resilience: Exploring the pathways to recovery, including the importance of self-awareness, self-compassion, and seeking support.Navigating Childhood Trauma: Addressing the long-term effects of traumatic experiences during formative years.Challenges of Teen Pregnancy: Discussing the added complexities of adolescent parenthood, particularly within the context of family addiction.Rebuilding Relationships After Incarceration: The obstacles and triumphs of reconnecting with loved ones and society post-incarceration.

The Role of Community Support: Highlighting the significance of external support systems in the healing and recovery process.Transforming Pain into Purpose: How personal experiences with adversity can fuel a desire to help others, including the path to becoming a life coach.

#recovery #addiction #podcast #healing #selfhealingcommunity

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012 Supporting Mothers in Recovery

Tue, 06 May 2025 21:58:57 -0000

Anika Dixon has seen what women with children need when they are released from prison and she sees where she can help. Found the nonprofit organization SHEBuild, Anika has put in place a strong resource to help justice involved mothers find their self worth, housing, and a way to provide for themselves and their children. Attend or donate SHEBuild's fundraiser here: https://anika-dixon.mykajabi.com/offers/gooH5rLF/checkoutBe sure to subscribe and leave a like for this video to help boost our reach.Share this episode with someone you think could benefit from hearing this epsiode.www.longtermpod.com for the audio version of this podcast.#reentry #recovery #addiction #mother #podcast #selfimprovement

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009 Combatting Substance Abuse in Pine Bluff | Myra Woolfolk

Tue, 06 May 2025 21:49:40 -0000

Exodus.Life has seen a lot of changes over the years since its conception. From directly addressing reentry for incarcerated people to becoming one of the few recovery community organizations in the state of Arkansas, battling substance abuse and addiction, Exodus.Life has been on the front lines. In this episode, I talk to Myra Woolfolk, director of Exodus.Life about what she has seen in recovery and how she scaled from an intern to top of the organizational chart.You can support Exodus.Life by going to www.exodus.lifeThis podcast episode is in participation with Podcasthon. Learn more about them at www.podcasthon.org#recovery #peersupport #prison #nonprofit #2025

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011 Three Years Sober and Supporting Peers

Mon, 28 Apr 2025 15:09:00 -0000

Kristen Stivers has accomplished so much in sobriety in a short amount of time. After years of addiction, she finally found a way out and has dedicated her life and new career to helping pull others up out of the depths of addiction.

Find the podcast on every platform: www.longtermpod.com

#alcoholabuse #addictionrecovery #traumainformed #recovery #peersupport

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010 The Giving of Unexpected Help

Mon, 21 Apr 2025 11:00:00 -0000

Jeff Watts knows what it's like to need help as both a nonprofit founder and as a veteran with trauma. Rally Pointe Nonprofit Council is providing service to other nonprofits who serve veterans and getting them the assistance they need from filing their legal status to preparing for financial audits, all in the name of paying it forward.

Subscribe to Longterm: A Podcast in Recovery on your platform of choice.

Sponsorship inquiries: tiking@arkansaspodcasters.org

Learn about Exodus.Life at www.exodus.life

#recovery #trauma #veterans #healing #mentalhealth

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A Respected Color Trailer

Wed, 12 Mar 2025 14:28:50 -0000

Wiley Jones was born as a slave, sold with the furniture, thrown into war, and rose as an entrepreneur in the Jim Crow South. This limited podcast series tells the most complete version of his story after extensive research and interviewing by the Arkansas Podcast Collaborative. Subscribe on your favorite platform and help us preserve this incredible story.

#history #blackhistory #arkansas

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008 THE BEST (AND WORST) NEW YEAR

Tue, 11 Feb 2025 19:05:48 -0000

This first episode of the new year talks about sober celebrations, alcoholism, and the future of recovery. We talk to MaryBeth Hill about an upcoming National Peer Recovery Alliance event.#recovery #soberlife #societyandculture #interview #peersupport

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007 What To Do With Millions Of Dollars In Recovery Funds with Drug Director Tom Fisher

Mon, 28 Oct 2024 17:29:02 -0000

Through the opioid recovery funds, millions of dollars have come to each state to help prevent the abuse of substances. I had the opportunity to speak to the Arkansas Drug Director Tom Fisher on what he expects the funds to be used for and the outcome they anticipate. Please remember to like, subscribe, and share our content with others. #opioid #recovery #drugaddiction #funding #arkansas

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Bonus: From Prison to Purpose

Tue, 01 Oct 2024 20:42:07 -0000

Introducing From Prison to Purpose. Special episode explores the journey of Jackie Willits, a woman who has overcome significant trauma and addiction to find recovery and purpose in her life. Jackie shares her experiences with childhood abuse, the escalation of her drug use, and the challenges she faced during her time in prison. She discusses her reintegration into society, the importance of building relationships in recovery, and the current state of peer support. The conversation highlights the dangers of fentanyl and the importance of drug education, as well as the hope and inspiration that can come from sharing one's story.

#recovery #substanceabuse #opioid

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006 The Dependence on Faith in Recovery

Sat, 21 Sep 2024 13:18:23 -0000

I take you inside the 3rd annual Faith Recovery Conference, an inspiring event hosted by Jimmy McGill. This gathering brings together recovery organizations, advocates, and individuals on their personal recovery journeys. In this episode, I share my experience witnessing the powerful connections formed as participants bond through shared stories of struggle, healing, and the discovery of a higher power to guide them through their past and future challenges. Whether you're in recovery or supporting someone who is, this episode offers insight into the strength and hope found in community and faith.

#recoverycommunity #recovery #addictionrecovery #addiction #faithinrecovery #faith

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005 Recovering People Helping People Recover with Chris Porter

Fri, 13 Sep 2024 13:00:00 -0000

Ti King and Chris Porter explore the themes of recovery, the hero's journey, and the importance of lived experience in overcoming addiction. They discuss the significance of faith, the role of nonprofit organizations in providing support, and the impact of recovery on families. The conversation emphasizes the need for inclusive recovery resources and the importance of a higher power in the recovery process.

The Hero's Journey is a common narrative in recovery.
Long-term recovery requires ongoing maintenance and support.
Lived experience can be a powerful tool in helping others recover.
Faith plays a crucial role in the recovery process.
Nonprofit organizations are essential for providing recovery resources.
Recovery positively impacts families and relationships.
Inclusivity in recovery resources is vital for effective support.
Substance abuse affects all demographics, not just one group.
A higher power is necessary for true healing and recovery.
Community support is crucial for long-term recovery success.

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004 A Change in Direction

Tue, 13 Aug 2024 12:18:33 -0000

In this episode, the host discusses the process of creating the podcast and the challenges of making evergreen content in the rapidly changing recovery scene in Arkansas. The host introduces their connection to the recovery world and the importance of subjective perspectives in understanding and addressing recovery. They also discuss the $26 billion settlement against pharmaceutical companies and the distribution of funds for new recovery programs. The host emphasizes the need for community support, the complexity of measuring the effectiveness of recovery programs, and the importance of investing in human beings' lives. They express their commitment to providing education and understanding about recovery in Arkansas.

#recovery #arkansas #opioid #substanceabuse

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003 Faith vs Science in Recovery

Tue, 30 Apr 2024 21:39:14 -0000

Episode 3: Faith vs Science in Recovery

In this episode of Longterm, we explore the age-old debate between faith-based and science-based approaches to substance abuse recovery. Join us as we examine the unique perspectives, philosophies, and techniques that define these two paths toward healing and sobriety.

We'll discuss how faith-based recovery programs, rooted in spirituality and religious principles, offer comfort, community, and a sense of purpose to many individuals seeking redemption from addiction. On the other hand, we'll delve into science-based recovery, which relies on evidence-based methods, psychological frameworks, and medical treatments to address the complex nature of substance abuse.

Whether you're interested in the power of spiritual guidance or the rigor of scientific research, this episode will offer insights and perspectives that can help guide you or someone you know toward a path of sustained recovery. Tune in to find out where faith and science meet in the quest for sobriety. #recovery #drugabuse #substanceabuse #cleanliving #faith #science

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002 Drugs of the Natural State

Tue, 12 Mar 2024 11:44:51 -0000

It's not popular to think about what drugs may already be in your neighborhood. In this episode, we look at what are the less obvious instances of substance abuse that may even be in your own home, what schools tried to use to prevent drug use, and what do you do when you're addicted to legal substances.

#substanceabuse #addiction #recovery #drugs #opioid #arkansas

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001 Seeking Recovery

Fri, 23 Feb 2024 14:51:47 -0000

Join us on a journey through Arkansas as we dive into the lives of those seeking recovery from addiction and substance abuse in this powerful documentary series. Watch as individuals share their stories of struggle, hope, and perseverance in the face of addiction. #recovery #documentary #Arkansas #addiction #substanceabuse Follow Ti King @tikingofficial http://instagram.com/tikingofficial

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Longterm Trailer

Mon, 22 Jan 2024 19:25:56 -0000

Longterm Trailer Script

Arkansas, the land of sprawling landscapes, beautiful parks and overflowing prisons. Our journey begins. Welcome to "Longterm," the podcast that dives deep into the pulse of recovery in Arkansas.

In this documentary podcast, we walk with you through the current state of what it takes for addictions to be treated, how far services have come over the years, and how much further Arkansas has to go in treating in recovery while battling against stigmas.

We also look at the dystopia Arkansas would be in if there were no recovery services available.

"Longterm" takes you on a journey, where every episode is a step towards understanding, compassion, and transformation.

Join us on this incredible journey. Where the hope of recovery is long term.

Subscribe to Longterm on Spotify, Apple Podcasts, YouTube, and on all other major podcast platforms.

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