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    <title>The Long Game Podcast with Sandra Scaiano</title>
    <link>http://thelonggamepodcast.net</link>
    <language>en</language>
    <copyright>Copyright © 2024</copyright>
    <description>The entrepreneur life is exciting and scary and there are days when you wonder if you’re on the right track. That’s why Sandra Scaiano is bringing you the Long Game podcast. Her philosophy; showing up, doing the work and being all in has served her and her clients for years. She’s unapologetically taking a stand for women who know they’ve got something to offer. This podcast will provide perspective, encouragement and a dose of real. Sandra’s clients depend on her brilliant, always honest insights. Now you can get that too. Show up for the conversation about business and life delivered with Sandra’s Jersey-girl style.</description>
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      <title>The Long Game Podcast with Sandra Scaiano</title>
      <link>http://thelonggamepodcast.net</link>
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    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sandra Scaiano</itunes:author>
    <itunes:summary>The entrepreneur life is exciting and scary and there are days when you wonder if you’re on the right track. That’s why Sandra Scaiano is bringing you the Long Game podcast. Her philosophy; showing up, doing the work and being all in has served her and her clients for years. She’s unapologetically taking a stand for women who know they’ve got something to offer. This podcast will provide perspective, encouragement and a dose of real. Sandra’s clients depend on her brilliant, always honest insights. Now you can get that too. Show up for the conversation about business and life delivered with Sandra’s Jersey-girl style.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>The entrepreneur life is exciting and scary and there are days when you wonder if you’re on the right track. That’s why Sandra Scaiano is bringing you the Long Game podcast. Her philosophy; showing up, doing the work and being all in has served her and her clients for years. She’s unapologetically taking a stand for women who know they’ve got something to offer. This podcast will provide perspective, encouragement and a dose of real. Sandra’s clients depend on her brilliant, always honest insights. Now you can get that too. Show up for the conversation about business and life delivered with Sandra’s Jersey-girl style.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Sandra Scaiano</itunes:name>
      <itunes:email>sandra@sandrasky.com</itunes:email>
    </itunes:owner>
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      <itunes:category text="Entrepreneurship"/>
      <itunes:category text="Marketing"/>
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      <title>Become a Best-Selling Author: Stop Playing Small with Allison Lane | Episode 197</title>
      <link>https://sandrasky.com/become-a-best-selling-author/</link>
      <description>In a world full of "I'll do it tomorrow" and "my expertise isn't enough," today's podcast episode is a breath of fresh air. Sandra Scaiano welcomes Allison Lane who flips the script and disarms the doubters, helping women step into their power and pen their bestselling narratives.

With her bold "stop pretending you're not a badass" approach, Allison reveals why so many brilliant women delay sharing their wisdom and how to break through those self-imposed barriers. If you've been thinking "someday I'll write that book," this conversation will change your perspective and show you why the time to claim your authority is NOW!

"There is nothing that's so diminishing as 'I wouldn't call myself an expert.' First of all, it's not up to you. You don't get to choose. Everyone else is looking to you for advice. You're an expert." – Allison Lane

What You'll Learn:

The surprising reason you shouldn't write your book first (this counter-intuitive advice could save you months of wasted effort!)

How to craft a compelling book proposal that attracts literary agents and publishers

Why thinking too small might be your biggest obstacle to becoming a published author

The key differences between podcast appearances and traditional media coverage

Why your personal favorite podcasts aren't necessarily the best platforms for your message

Smart strategies for building lasting relationships with journalists

How to position yourself for maximum impact in your field


"If you know that you have a book in you, that feeling is not gonna go away, and we don't want you to regret not trying. You don't have to build a brand in order to pitch your book. You're already the expert that you need to be." - Allison Lane


Links from Today’s Episode:

Allison's free speaker bio template


Author Brand and Bestseller Launch School - Allison's digital course


The Author's Edge Podcast - especially episodes 1 &amp; 2

Connect with Allison on LinkedIn

Previous guests who've worked with Allison: Tracy Otsuko and Miriam Schulman



Allison’s advice isn’t just about writing; it’s about embracing your story and sharing it with the world. Stop waiting for permission. The Long Game is about playing smart, showing up, doing the work, and making a real impact.
Listen at The Long Game website.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Mar 2025 13:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>197</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/897e6fea-065a-11f0-864b-337e9f82542c/image/a68cd85845d3498cb43a0ea4def1a500.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sandra Scaiano welcomes Allison Lane who flips the script and disarms the doubters, helping women step into their power and pen their bestselling narratives.</itunes:subtitle>
      <itunes:summary>In a world full of "I'll do it tomorrow" and "my expertise isn't enough," today's podcast episode is a breath of fresh air. Sandra Scaiano welcomes Allison Lane who flips the script and disarms the doubters, helping women step into their power and pen their bestselling narratives.

With her bold "stop pretending you're not a badass" approach, Allison reveals why so many brilliant women delay sharing their wisdom and how to break through those self-imposed barriers. If you've been thinking "someday I'll write that book," this conversation will change your perspective and show you why the time to claim your authority is NOW!

"There is nothing that's so diminishing as 'I wouldn't call myself an expert.' First of all, it's not up to you. You don't get to choose. Everyone else is looking to you for advice. You're an expert." – Allison Lane

What You'll Learn:

The surprising reason you shouldn't write your book first (this counter-intuitive advice could save you months of wasted effort!)

How to craft a compelling book proposal that attracts literary agents and publishers

Why thinking too small might be your biggest obstacle to becoming a published author

The key differences between podcast appearances and traditional media coverage

Why your personal favorite podcasts aren't necessarily the best platforms for your message

Smart strategies for building lasting relationships with journalists

How to position yourself for maximum impact in your field


"If you know that you have a book in you, that feeling is not gonna go away, and we don't want you to regret not trying. You don't have to build a brand in order to pitch your book. You're already the expert that you need to be." - Allison Lane


Links from Today’s Episode:

Allison's free speaker bio template


Author Brand and Bestseller Launch School - Allison's digital course


The Author's Edge Podcast - especially episodes 1 &amp; 2

Connect with Allison on LinkedIn

Previous guests who've worked with Allison: Tracy Otsuko and Miriam Schulman



Allison’s advice isn’t just about writing; it’s about embracing your story and sharing it with the world. Stop waiting for permission. The Long Game is about playing smart, showing up, doing the work, and making a real impact.
Listen at The Long Game website.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In a world full of "I'll do it tomorrow" and "my expertise isn't enough," today's podcast episode is a breath of fresh air. Sandra Scaiano welcomes Allison Lane who flips the script and disarms the doubters, helping women step into their power and pen their bestselling narratives.</p><p><br></p><p>With her bold "stop pretending you're not a badass" approach, Allison reveals why so many brilliant women delay sharing their wisdom and how to break through those self-imposed barriers. If you've been thinking "someday I'll write that book," this conversation will change your perspective and show you why the time to claim your authority is NOW!</p><p><br></p><p><strong>"There is nothing that's so diminishing as 'I wouldn't call myself an expert.' First of all, it's not up to you. You don't get to choose. Everyone else is looking to you for advice. You're an expert." – Allison Lane</strong></p><p><br></p><h3>What You'll Learn:</h3><ul>
<li>The surprising reason you shouldn't write your book first (this counter-intuitive advice could save you months of wasted effort!)</li>
<li>How to craft a compelling book proposal that attracts literary agents and publishers</li>
<li>Why thinking too small might be your biggest obstacle to becoming a published author</li>
<li>The key differences between podcast appearances and traditional media coverage</li>
<li>Why your personal favorite podcasts aren't necessarily the best platforms for your message</li>
<li>Smart strategies for building lasting relationships with journalists</li>
<li>How to position yourself for maximum impact in your field</li>
</ul><p><br></p><p><strong>"If you know that you have a book in you, that feeling is not gonna go away, and we don't want you to regret not trying. You don't have to build a brand in order to pitch your book. You're already the expert that you need to be." - Allison Lane</strong></p><p><br></p><p><br></p><h3>Links from Today’s Episode:</h3><ul>
<li><a href="https://www.lanelit.com/package">Allison's free speaker bio template</a></li>
<li>
<a href="https://www.lanelit.com/bestseller">Author Brand and Bestseller Launch School</a> - Allison's digital course</li>
<li>
<a href="https://www.lanelit.com/blog">The Author's Edge Podcast</a> - especially episodes 1 &amp; 2</li>
<li><a href="https://www.linkedin.com/in/allisonlanelit/">Connect with Allison on LinkedIn</a></li>
<li>Previous guests who've worked with Allison: <a href="https://sandrasky.com/adhd-for-smart-ass-women-with-tracy-otsuka/">Tracy Otsuko</a> and <a href="https://sandrasky.com/community-inspiration-with-artpreneur-author-miriam-schulman/">Miriam Schulman</a>
</li>
</ul><p><br></p><p>Allison’s advice isn’t just about writing; it’s about embracing your story and sharing it with the world. Stop waiting for permission. The Long Game is about playing smart, showing up, doing the work, and making a real impact.</p><p>Listen at <a href="https://sandrasky.com/podcast/">The Long Game website</a>.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3740</itunes:duration>
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    <item>
      <title>Controlling Stress with Dr. Camilla Moore</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This is the way to kick off 2025! Let it be a stress controlled year!
If you've been wondering how to get off the hamster wheel of stress and overwhelm, this episode is going to be your roadmap to taking back control.
There is no reason to continue pushing through without a system to manage the mounting pressures of life, business, and everything in between.
My guest today is Dr. Camilla Moore, who looks beyond surface-level stress to tackle its root causes using Harvard-proven strategies that cut burnout symptoms by 40%. 
As a physician and wellness expert, she helps busy professionals and business owners replace scattered self-care attempts with clear, actionable systems.
Dr. Moore's approach stands out because she doesn't just offer quick fixes or trendy tips. She digs deep into the science of stress, helping us understand the crucial differences between acute stress, chronic stress, and burnout - because you can't solve a problem you don't fully understand.
Our conversation takes us through the unique stressors of running a service-based business, the impact of hormones on stress levels, and how to leverage technology to create a more sustainable work life. We talk about everything from sleep hygiene to AI tools that can help reduce your workload.
Whether you're feeling the squeeze of the sandwich generation - caring for both kids and parents - or trying to build a business while maintaining your health, we’re talking practical strategies to help you excel without the exhaustion.
Dr. Moore offers real solutions for common challenges like:

How to identify your unique stress triggers

Ways to create multiple revenue streams without burning out

Practical steps to improve your sleep quality


This is essential listening for anyone who wants to address their stressors and move forward with awareness.
The Long Game is... Taking control of stress before it controls you with Dr. Camilla Moore.
The Wellness Cabinet Website
Dr. Moore on LinkedIn
Take the How Stressed ARE You quiz with a free 1:1 with Dr. Moore: https://bit.ly/41t9Kck
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jan 2025 10:00:00 -0000</pubDate>
      <itunes:title>Controlling Stress with Dr. Camilla Moore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>196</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle>If you've been wondering how to get off the hamster wheel of stress and overwhelm, this episode is going to be your roadmap to taking back control.</itunes:subtitle>
      <itunes:summary>This is the way to kick off 2025! Let it be a stress controlled year!
If you've been wondering how to get off the hamster wheel of stress and overwhelm, this episode is going to be your roadmap to taking back control.
There is no reason to continue pushing through without a system to manage the mounting pressures of life, business, and everything in between.
My guest today is Dr. Camilla Moore, who looks beyond surface-level stress to tackle its root causes using Harvard-proven strategies that cut burnout symptoms by 40%. 
As a physician and wellness expert, she helps busy professionals and business owners replace scattered self-care attempts with clear, actionable systems.
Dr. Moore's approach stands out because she doesn't just offer quick fixes or trendy tips. She digs deep into the science of stress, helping us understand the crucial differences between acute stress, chronic stress, and burnout - because you can't solve a problem you don't fully understand.
Our conversation takes us through the unique stressors of running a service-based business, the impact of hormones on stress levels, and how to leverage technology to create a more sustainable work life. We talk about everything from sleep hygiene to AI tools that can help reduce your workload.
Whether you're feeling the squeeze of the sandwich generation - caring for both kids and parents - or trying to build a business while maintaining your health, we’re talking practical strategies to help you excel without the exhaustion.
Dr. Moore offers real solutions for common challenges like:

How to identify your unique stress triggers

Ways to create multiple revenue streams without burning out

Practical steps to improve your sleep quality


This is essential listening for anyone who wants to address their stressors and move forward with awareness.
The Long Game is... Taking control of stress before it controls you with Dr. Camilla Moore.
The Wellness Cabinet Website
Dr. Moore on LinkedIn
Take the How Stressed ARE You quiz with a free 1:1 with Dr. Moore: https://bit.ly/41t9Kck
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is the way to kick off 2025! Let it be a stress controlled year!</p><p>If you've been wondering how to get off the hamster wheel of stress and overwhelm, this episode is going to be your roadmap to taking back control.</p><p>There is no reason to continue pushing through without a system to manage the mounting pressures of life, business, and everything in between.</p><p>My guest today is Dr. Camilla Moore, who looks beyond surface-level stress to tackle its root causes using Harvard-proven strategies that cut burnout symptoms by 40%. </p><p>As a physician and wellness expert, she helps busy professionals and business owners replace scattered self-care attempts with clear, actionable systems.</p><p>Dr. Moore's approach stands out because she doesn't just offer quick fixes or trendy tips. She digs deep into the science of stress, helping us understand the crucial differences between acute stress, chronic stress, and burnout - because you can't solve a problem you don't fully understand.</p><p>Our conversation takes us through the unique stressors of running a service-based business, the impact of hormones on stress levels, and how to leverage technology to create a more sustainable work life. We talk about everything from sleep hygiene to AI tools that can help reduce your workload.</p><p>Whether you're feeling the squeeze of the sandwich generation - caring for both kids and parents - or trying to build a business while maintaining your health, we’re talking practical strategies to help you excel without the exhaustion.</p><p>Dr. Moore offers real solutions for common challenges like:</p><ul>
<li>How to identify your unique stress triggers</li>
<li>Ways to create multiple revenue streams without burning out</li>
<li>Practical steps to improve your sleep quality</li>
</ul><p><br></p><p>This is essential listening for anyone who wants to address their stressors and move forward with awareness.</p><p>The Long Game is... Taking control of stress before it controls you with Dr. Camilla Moore.</p><p><a href="www.thewellnesscabinet.co">The Wellness Cabinet Website</a></p><p><a href="https://www.linkedin.com/in/camilla-moore-dc/">Dr. Moore on LinkedIn</a></p><p>Take the How Stressed ARE You quiz with a free 1:1 with Dr. Moore: <a href="https://bit.ly/41t9Kck">https://bit.ly/41t9Kck</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2417</itunes:duration>
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    </item>
    <item>
      <title>Marketing Overwhelm to ROI with Victoria Hajjar</title>
      <link>https://sandrasky.com/marketing-overwhelm-to-roi-with-victoria-hajjar/</link>
      <description>Less than 2% of women have broken the million-dollar mark in their business and my guest today is on a mission to change that through helping business owners understand and engage with their marketing better.
This episode is full on, marketing for entrepreneurs that you need to hear!

My guest is Victoria Hajjar, the founder of Ugli Ventures - business can be ugly and she’s helping entrepreneurs make it beautiful. Clever.

An entrepreneur herself, Victoria knows what it is like to be the person wearing so many hats, with little to no support. She teaches the marketing playbook she wishes she had as she began her marketing journey 15 years ago.

A Google and Hubspot certified expert, Victoria runs the popular Podcast “The Scalable Marketing Machine” and has been featured on CNN and in numerous webinars and forums. 

We’re tackling the overwhelm many business owners face when it comes to marketing, how messaging is woven into this, and what you really need to understand to grow your business with marketing.

We Discuss:

The 4 pillars to Victoria’s marketing framework 

Iteration is everything. Small shifts in messaging can hugely impact conversion rates and the art of continuous improvement. 

Solopreneur social media marketing mistakes 

Social Media algorithm updates. This will make you think about the content you are creating.


Embrace the "10% shift" and watch your marketing efforts soar. - Victoria Hajjar

I love this marketing conversation. It’s smart, realistic and will give you confidence to go out there and do what you need to grow.

The Long Game is… Marketing Overwhelm to ROI with Victoria Hajjar.

CONNECT WITH US
The Long Game Podcast Website 
Victoria Hajjar's Website 

Thank you for listening! If this episode resonated with you, please share it with your friends or leave a review. Both make a big difference. 
See you next week.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Nov 2024 13:28:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8a56f62-a8d5-11ef-965f-5398c7be13fa/image/bb645464e6d43cff57ef12d5f2f42ec7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Less than 2% of women have broken the million-dollar mark in their business and my guest today is on a mission to change that through helping business owners understand and engage with their marketing better.
This episode is full on, marketing for entrepreneurs that you need to hear!

My guest is Victoria Hajjar, the founder of Ugli Ventures - business can be ugly and she’s helping entrepreneurs make it beautiful. Clever.

An entrepreneur herself, Victoria knows what it is like to be the person wearing so many hats, with little to no support. She teaches the marketing playbook she wishes she had as she began her marketing journey 15 years ago.

A Google and Hubspot certified expert, Victoria runs the popular Podcast “The Scalable Marketing Machine” and has been featured on CNN and in numerous webinars and forums. 

We’re tackling the overwhelm many business owners face when it comes to marketing, how messaging is woven into this, and what you really need to understand to grow your business with marketing.

We Discuss:

The 4 pillars to Victoria’s marketing framework 

Iteration is everything. Small shifts in messaging can hugely impact conversion rates and the art of continuous improvement. 

Solopreneur social media marketing mistakes 

Social Media algorithm updates. This will make you think about the content you are creating.


Embrace the "10% shift" and watch your marketing efforts soar. - Victoria Hajjar

I love this marketing conversation. It’s smart, realistic and will give you confidence to go out there and do what you need to grow.

The Long Game is… Marketing Overwhelm to ROI with Victoria Hajjar.

CONNECT WITH US
The Long Game Podcast Website 
Victoria Hajjar's Website 

Thank you for listening! If this episode resonated with you, please share it with your friends or leave a review. Both make a big difference. 
See you next week.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Less than 2% of women have broken the million-dollar mark in their business and my guest today is on a mission to change that through helping business owners understand and engage with their marketing better.</p><p>This episode is full on, marketing for entrepreneurs that you need to hear!</p><p><br></p><p>My guest is Victoria Hajjar, the founder of Ugli Ventures - business can be ugly and she’s helping entrepreneurs make it beautiful. Clever.</p><p><br></p><p>An entrepreneur herself, Victoria knows what it is like to be the person wearing so many hats, with little to no support. She teaches the marketing playbook she wishes she had as she began her marketing journey 15 years ago.</p><p><br></p><p>A Google and Hubspot certified expert, Victoria runs the popular Podcast “The Scalable Marketing Machine” and has been featured on CNN and in numerous webinars and forums. </p><p><br></p><p>We’re tackling the overwhelm many business owners face when it comes to marketing, how messaging is woven into this, and what you really need to understand to grow your business with marketing.</p><p><br></p><p>We Discuss:</p><ul>
<li>The 4 pillars to Victoria’s marketing framework </li>
<li>Iteration is everything. Small shifts in messaging can hugely impact conversion rates and the art of continuous improvement. </li>
<li>Solopreneur social media marketing mistakes </li>
<li>Social Media algorithm updates. This will make you think about the content you are creating.</li>
</ul><p><br></p><p class="ql-align-center">Embrace the "10% shift" and watch your marketing efforts soar. - Victoria Hajjar</p><p><br></p><p>I love this marketing conversation. It’s smart, realistic and will give you confidence to go out there and do what you need to grow.</p><p><br></p><p>The Long Game is… Marketing Overwhelm to ROI with Victoria Hajjar.</p><p><br></p><p>CONNECT WITH US</p><p><a href="https://thelonggamepodcast.net">The Long Game Podcast Website </a></p><p><a href="https://www.ugliventures.com/">Victoria Hajjar's Website </a></p><p><br></p><p>Thank you for listening! If this episode resonated with you, please share it with your friends or leave a review. Both make a big difference. </p><p>See you next week.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3499</itunes:duration>
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    </item>
    <item>
      <title>Becoming An Empowered Survivor with Beth Jones Ep 194</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode of The Long Game Podcast, host Sandra Scaiano sits down with Beth Jones, author of "Becoming an Empowered Survivor." Beth shares her transformative journey from trauma survivor to healing mentor, discussing the challenges of balancing personal healing with professional responsibilities and the concept of "Second Mountain Ascension." Learn how Beth is creating a movement to support other survivors and her experience with self-publishing her powerful story.

Beth Jones is an empowered survivor, healing mentor, and author of "Becoming an Empowered Survivor." With a background in professional services and forensic accounting, Beth now dedicates her life to helping other survivors heal from trauma and abuse.

Key Points:

Healing Journey • Writing as a tool for processing trauma • The "hope, evolve, and love" framework for healing • Viewing healing as a lifelong journey

Life-Work Integration • Navigating personal crisis while maintaining professional responsibilities • The importance of transparency in the workplace • Shifting from work-life balance to life-work integration

Second Mountain Ascension • Introduction to David Brooks' concept of the "Second Mountain" • Transitioning from self-centered to service-oriented living • The transformative "valley" between mountains

Creating a Healing Community • Beth's approach to mentoring and supporting other survivors • The role of vulnerability and authenticity in the healing process • Sharing resources and tools for healing

Writing and Self-Publishing • Beth's journey from collaborative to solo author • Challenges of writing about personal trauma • The decision to self-publish and maintain creative control


CONNECT WITH US:

• The Long Game Podcast Website https://thelonggamepodcast.net
• Beth Jone's Website https://empoweredsurvivors.com

---

Thank you for listening! If this episode resonated with you, please share it with your friends or leave a review. Both make a big difference. See you next week!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Oct 2024 13:04:00 -0000</pubDate>
      <itunes:title>Becoming An Empowered Survivor with Beth Jones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>194</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3d87ffe-8250-11ef-abae-4324852b0146/image/2d8f878186d0d0c550405b9d393f14e2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Long Game Podcast, host Sandra Scaiano sits down with Beth Jones, author of "Becoming an Empowered Survivor." Beth shares her transformative journey from trauma survivor to healing mentor, discussing the challenges of balancing personal healing with professional responsibilities and the concept of "Second Mountain Ascension." Learn how Beth is creating a movement to support other survivors and her experience with self-publishing her powerful story.

Beth Jones is an empowered survivor, healing mentor, and author of "Becoming an Empowered Survivor." With a background in professional services and forensic accounting, Beth now dedicates her life to helping other survivors heal from trauma and abuse.

Key Points:

Healing Journey • Writing as a tool for processing trauma • The "hope, evolve, and love" framework for healing • Viewing healing as a lifelong journey

Life-Work Integration • Navigating personal crisis while maintaining professional responsibilities • The importance of transparency in the workplace • Shifting from work-life balance to life-work integration

Second Mountain Ascension • Introduction to David Brooks' concept of the "Second Mountain" • Transitioning from self-centered to service-oriented living • The transformative "valley" between mountains

Creating a Healing Community • Beth's approach to mentoring and supporting other survivors • The role of vulnerability and authenticity in the healing process • Sharing resources and tools for healing

Writing and Self-Publishing • Beth's journey from collaborative to solo author • Challenges of writing about personal trauma • The decision to self-publish and maintain creative control


CONNECT WITH US:

• The Long Game Podcast Website https://thelonggamepodcast.net
• Beth Jone's Website https://empoweredsurvivors.com

---

Thank you for listening! If this episode resonated with you, please share it with your friends or leave a review. Both make a big difference. See you next week!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of The Long Game Podcast, host Sandra Scaiano sits down with Beth Jones, author of "Becoming an Empowered Survivor." Beth shares her transformative journey from trauma survivor to healing mentor, discussing the challenges of balancing personal healing with professional responsibilities and the concept of "Second Mountain Ascension." Learn how Beth is creating a movement to support other survivors and her experience with self-publishing her powerful story.</p><p><br></p><p>Beth Jones is an empowered survivor, healing mentor, and author of "Becoming an Empowered Survivor." With a background in professional services and forensic accounting, Beth now dedicates her life to helping other survivors heal from trauma and abuse.</p><p><br></p><p><strong>Key Points:</strong></p><ol>
<li>Healing Journey • Writing as a tool for processing trauma • The "hope, evolve, and love" framework for healing • Viewing healing as a lifelong journey</li>
<li>Life-Work Integration • Navigating personal crisis while maintaining professional responsibilities • The importance of transparency in the workplace • Shifting from work-life balance to life-work integration</li>
<li>Second Mountain Ascension • Introduction to David Brooks' concept of the "Second Mountain" • Transitioning from self-centered to service-oriented living • The transformative "valley" between mountains</li>
<li>Creating a Healing Community • Beth's approach to mentoring and supporting other survivors • The role of vulnerability and authenticity in the healing process • Sharing resources and tools for healing</li>
<li>Writing and Self-Publishing • Beth's journey from collaborative to solo author • Challenges of writing about personal trauma • The decision to self-publish and maintain creative control</li>
</ol><p><br></p><p><strong>CONNECT WITH US:</strong></p><p><br></p><p>• The Long Game Podcast Website <a href="https://thelonggamepodcast.net">https://thelonggamepodcast.net</a></p><p>• Beth Jone's Website <a href="https://empoweredsurvivors.com">https://empoweredsurvivors.com</a></p><p><br></p><p>---</p><p><br></p><p>Thank you for listening! If this episode resonated with you, please share it with your friends or leave a review. Both make a big difference. See you next week!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2458</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Lives Well Lived with Sky Bergman</title>
      <link>https://sandrasky.com/lives-well-lived-with-sky-bergman/(opens in a new tab)</link>
      <description>Welcome to The Long Game Podcast! I'm your host, Sandra Scaiano. In this episode, we dive into the definition of a “life well lived”. It's a question with countless answers, and today we're exploring it with Sky Bergman, an artist and documentary filmmaker.

Sky's documentary, "Lives Well Lived," features interviews with individuals aged 75 to 100, sharing their wisdom and experiences. These interviews cover over 3,000 years of collective experience, revealing secrets and insights to living a meaningful life. From family histories to personal triumphs and tragedies, the film captures the essence of aging with grace and resilience.

"Lives Well Lived" premiered at the Santa Barbara International Film Festival and has been screened in over 200 cities, winning eight awards. The film is now available on PBS, and organizations like Aging 2.0, AARP's Movies for Grownups, Encore.org, and Leading Age have also showcased it. 

In our conversation, Sky shares three common themes essential for a life well lived: a sense of purpose, a sense of community, and resilience. She emphasizes breaking down ageism stereotypes and fostering intergenerational connections for a better society. Sky's journey in creating this film is a testament to following your passion and creative thinking.

Sky also discusses how she funded the documentary through unique means, emphasizing the importance of artists being paid for their work. Additionally, she highlights the concept of paying it forward and shares tips for those interested in creating similar projects.

If you're inspired by Sky's work, check out her website for a list of starter questions for interviews and a video with tips on lighting, audio, and B-roll. It's a fantastic resource for anyone looking to document and share meaningful stories.

Thank you for joining us on The Long Game Podcast. Let's continue to explore what it means to live a life well lived. Until next time, keep playing the long game.

LINKS:
• Lives Well Lived Film: https://lives-well-lived.com
• PBS Learning Media: https://pbslearningmedia.org
• Take Action Page: https://lives-well-lived.com/take-action
• Book on Amazon]:https://amazon.com

CONNECT WITH US:
• The Long Game Podcast Website: https://thelonggamepodcast.net

---

Thank you for listening! If this episode resonated with you, please share it with your friends or leave a review. Both make a big difference. See you next week!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Jun 2024 10:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>193</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/791958da-34a6-11ef-901d-ab925476ee34/image/d380044ee75f62bc01357ab45fbb9c44.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to The Long Game Podcast! I'm your host, Sandra Scaiano. In this episode, we dive into the definition of a “life well lived”. It's a question with countless answers, and today we're exploring it with Sky Bergman, an artist and documentary filmmaker.

Sky's documentary, "Lives Well Lived," features interviews with individuals aged 75 to 100, sharing their wisdom and experiences. These interviews cover over 3,000 years of collective experience, revealing secrets and insights to living a meaningful life. From family histories to personal triumphs and tragedies, the film captures the essence of aging with grace and resilience.

"Lives Well Lived" premiered at the Santa Barbara International Film Festival and has been screened in over 200 cities, winning eight awards. The film is now available on PBS, and organizations like Aging 2.0, AARP's Movies for Grownups, Encore.org, and Leading Age have also showcased it. 

In our conversation, Sky shares three common themes essential for a life well lived: a sense of purpose, a sense of community, and resilience. She emphasizes breaking down ageism stereotypes and fostering intergenerational connections for a better society. Sky's journey in creating this film is a testament to following your passion and creative thinking.

Sky also discusses how she funded the documentary through unique means, emphasizing the importance of artists being paid for their work. Additionally, she highlights the concept of paying it forward and shares tips for those interested in creating similar projects.

If you're inspired by Sky's work, check out her website for a list of starter questions for interviews and a video with tips on lighting, audio, and B-roll. It's a fantastic resource for anyone looking to document and share meaningful stories.

Thank you for joining us on The Long Game Podcast. Let's continue to explore what it means to live a life well lived. Until next time, keep playing the long game.

LINKS:
• Lives Well Lived Film: https://lives-well-lived.com
• PBS Learning Media: https://pbslearningmedia.org
• Take Action Page: https://lives-well-lived.com/take-action
• Book on Amazon]:https://amazon.com

CONNECT WITH US:
• The Long Game Podcast Website: https://thelonggamepodcast.net

---

Thank you for listening! If this episode resonated with you, please share it with your friends or leave a review. Both make a big difference. See you next week!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to The Long Game Podcast! I'm your host, Sandra Scaiano. In this episode, we dive into the definition of a <strong>“life well lived”</strong>. It's a question with countless answers, and today we're exploring it with <strong>Sky Bergman</strong>, an artist and documentary filmmaker.</p><p><br></p><p>Sky's documentary, "Lives Well Lived," features interviews with individuals aged 75 to 100, sharing their wisdom and experiences. These interviews cover over 3,000 years of collective experience, revealing secrets and insights to living a meaningful life. From family histories to personal triumphs and tragedies, the film captures the essence of aging with grace and resilience.</p><p><br></p><p>"Lives Well Lived" premiered at the <strong>Santa Barbara International Film Festival </strong>and has been screened in over 200 cities, winning eight awards. The film is now available on PBS, and organizations like Aging 2.0, AARP's Movies for Grownups, Encore.org, and Leading Age have also showcased it. </p><p><br></p><p>In our conversation, Sky shares three common themes essential for a life well lived: a sense of purpose, a sense of community, and resilience. She emphasizes breaking down ageism stereotypes and fostering intergenerational connections for a better society. Sky's journey in creating this film is a testament to following your passion and creative thinking.</p><p><br></p><p>Sky also discusses how she funded the documentary through unique means, emphasizing the importance of artists being paid for their work. Additionally, she highlights the concept of paying it forward and shares tips for those interested in creating similar projects.</p><p><br></p><p>If you're inspired by Sky's work, check out her website for a list of starter questions for interviews and a video with tips on lighting, audio, and B-roll. It's a fantastic resource for anyone looking to document and share meaningful stories.</p><p><br></p><p>Thank you for joining us on The Long Game Podcast. Let's continue to explore what it means to live a life well lived. Until next time, keep playing the long game.</p><p><br></p><p><strong>LINKS:</strong></p><p>• Lives Well Lived Film: https://lives-well-lived.com</p><p>• PBS Learning Media: https://pbslearningmedia.org</p><p>• Take Action Page: https://lives-well-lived.com/take-action</p><p>• Book on Amazon]:https://amazon.com</p><p><br></p><p><strong>CONNECT WITH US:</strong></p><p>• The Long Game Podcast Website: https://thelonggamepodcast.net</p><p><br></p><p>---</p><p><br></p><p>Thank you for listening! If this episode resonated with you, please share it with your friends or leave a review. Both make a big difference. See you next week!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2400</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[791958da-34a6-11ef-901d-ab925476ee34]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4093508958.mp3?updated=1719507809" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> From Order-Taker to Expert with Amy Posner EP 192</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode of the Long Game, we talk about maintaining control in your business. A lot of business owners today didn’t start out as business owners. Often, we’ve left the corporate world to branch out on our own. We want to let our true talents and abilities shine. The risk that comes with this, however, is that if we fail to set up our processes right, we end up working hard for someone else's vision and lose the power in our own business. 
“The more questions you ask, the more expert you look.” - Amy Posner
Joining me today is Amy Posner, an experienced online entrepreneur and business coach specializing in helping digital creative freelancers build successful, sustainable businesses. With years of experience in copywriting and coaching, Amy has developed comprehensive programs like the Complete Breakthrough Freelancer to guide professionals in achieving their business goals.
The key points we discuss are:


Starting your relationship with your clients the right way. It’s helpful to see your relationship with your client as a partnership. Set up strategies for maintaining communication to keep clients informed and assured.


Setting up and sticking to your processes. Clear processes build client confidence, make your workflow easier, and the entire project go smoother. Sticking to your own processes avoids shifts in power dynamics.


Setting and managing expectations. Establishing expectations from the very first interaction helps keep you from falling into the order-taker role. It also communicates that you’re the expert, and that you know what you’re doing.


“You have to get good at something and you have to be willing to be bad at something to get good at something.” - Amy Posner
Amy acknowledges that building a successful business as a freelancer takes time. It requires building the right foundations, thinking things through and playing the long game.
Connect with Amy Posner:
Website
Instagram
Twitter
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 May 2024 09:00:00 -0000</pubDate>
      <itunes:title> From Order-Taker to Expert with Amy Posner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>192</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the Long Game, we talk about maintaining control in your business. A lot of business owners today didn’t start out as business owners. Often, we’ve left the corporate world to branch out on our own. We want to let our true talents and abilities shine. The risk that comes with this, however, is that if we fail to set up our processes right, we end up working hard for someone else's vision and lose the power in our own business. 
“The more questions you ask, the more expert you look.” - Amy Posner
Joining me today is Amy Posner, an experienced online entrepreneur and business coach specializing in helping digital creative freelancers build successful, sustainable businesses. With years of experience in copywriting and coaching, Amy has developed comprehensive programs like the Complete Breakthrough Freelancer to guide professionals in achieving their business goals.
The key points we discuss are:


Starting your relationship with your clients the right way. It’s helpful to see your relationship with your client as a partnership. Set up strategies for maintaining communication to keep clients informed and assured.


Setting up and sticking to your processes. Clear processes build client confidence, make your workflow easier, and the entire project go smoother. Sticking to your own processes avoids shifts in power dynamics.


Setting and managing expectations. Establishing expectations from the very first interaction helps keep you from falling into the order-taker role. It also communicates that you’re the expert, and that you know what you’re doing.


“You have to get good at something and you have to be willing to be bad at something to get good at something.” - Amy Posner
Amy acknowledges that building a successful business as a freelancer takes time. It requires building the right foundations, thinking things through and playing the long game.
Connect with Amy Posner:
Website
Instagram
Twitter
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Long Game, we talk about maintaining control in your business. A lot of business owners today didn’t start out as business owners. Often, we’ve left the corporate world to branch out on our own. We want to let our true talents and abilities shine. The risk that comes with this, however, is that if we fail to set up our processes right, we end up working hard for someone else's vision and lose the power in our own business. </p><p><em>“The more questions you ask, the more expert you look.” -</em> <em>Amy Posner</em></p><p>Joining me today is Amy Posner, an experienced online entrepreneur and business coach specializing in helping digital creative freelancers build successful, sustainable businesses. With years of experience in copywriting and coaching, Amy has developed comprehensive programs like the Complete Breakthrough Freelancer to guide professionals in achieving their business goals.</p><p><strong>The key points we discuss are:</strong></p><ul>
<li>
<strong>Starting your relationship with your clients the right way.</strong> It’s helpful to see your relationship with your client as a partnership. Set up strategies for maintaining communication to keep clients informed and assured.</li>
<li>
<strong>Setting up and sticking to your processes.</strong> Clear processes build client confidence, make your workflow easier, and the entire project go smoother. Sticking to your own processes avoids shifts in power dynamics.</li>
<li>
<strong>Setting and managing expectations.</strong> Establishing expectations from the very first interaction helps keep you from falling into the order-taker role. It also communicates that you’re the expert, and that you know what you’re doing.</li>
</ul><p><br></p><p><em>“You have to get good at something and you have to be willing to be bad at something to get good at something.” - Amy Posner</em></p><p>Amy acknowledges that building a successful business as a freelancer takes time. It requires building the right foundations, thinking things through and playing the long game.</p><p><strong>Connect with Amy Posner:</strong></p><p><a href="http://amyposner.com">Website</a></p><p><a href="https://www.instagram.com/amyrposner/?hl=en">Instagram</a></p><p><a href="https://twitter.com/amyposner?lang=en">Twitter</a></p><p><a href="https://www.linkedin.com/in/amyposnerbusinessgrowthmentor/">LinkedIn</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2652</itunes:duration>
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    </item>
    <item>
      <title>How Observation Affects Success: The Hawthorne Effect EP 191</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode of The Long Game podcast, I’m diving deep into understanding human nature and behavior, and learning how we can apply it in our digital businesses. Ever heard of the Hawthorne Effect? Well, applying this century-old observation will change your approach to online courses and memberships for the better.
The Hawthorne Effect came from studies of behaviors in the workplace from nearly a century ago. It refers to the phenomenon where individuals behave better and improve their work when they know that they are being observed or watched. But this is only good in the short term. Over time, mental attitudes, proper supervision, and informal social relationships experienced in the workplace proved to be the key to improved productivity.
“When we dig in and we find the data backing up our claims, it opens up a whole new arena of confidence in our approach.” – Sandra Scaiano
How can we apply these studies in developing our courses and programs, and in all aspects of our business? 
Here are 3 practical steps:

Establish a system of accountability

Keep in touch 

Track progress


“Value is not more time online. Value is helping your students move through the material.” - Sandra Scaiano
By leveraging our knowledge of the Hawthorne Effect and other behavioral studies, content and program creators can make sure they develop a dynamic learning environment that empowers and encourages participants to finish their goals and succeed. Understanding human behavior is key to driving engagement and maximizing the impact of our online offerings. It’s when we know, understand, and apply that we get to improve what we produce and keep playing the long game.
Important Links:
https://www.library.hbs.edu/hc/hawthorne/anewvision.html#e
https://www.verywellmind.com/what-is-the-hawthorne-effect-2795234
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 May 2024 10:54:00 -0000</pubDate>
      <itunes:title>How Observation Affects Success: The Hawthorne Effect</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>191</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Long Game podcast, I’m diving deep into understanding human nature and behavior, and learning how we can apply it in our digital businesses. Ever heard of the Hawthorne Effect? Well, applying this century-old observation will change your approach to online courses and memberships for the better.
The Hawthorne Effect came from studies of behaviors in the workplace from nearly a century ago. It refers to the phenomenon where individuals behave better and improve their work when they know that they are being observed or watched. But this is only good in the short term. Over time, mental attitudes, proper supervision, and informal social relationships experienced in the workplace proved to be the key to improved productivity.
“When we dig in and we find the data backing up our claims, it opens up a whole new arena of confidence in our approach.” – Sandra Scaiano
How can we apply these studies in developing our courses and programs, and in all aspects of our business? 
Here are 3 practical steps:

Establish a system of accountability

Keep in touch 

Track progress


“Value is not more time online. Value is helping your students move through the material.” - Sandra Scaiano
By leveraging our knowledge of the Hawthorne Effect and other behavioral studies, content and program creators can make sure they develop a dynamic learning environment that empowers and encourages participants to finish their goals and succeed. Understanding human behavior is key to driving engagement and maximizing the impact of our online offerings. It’s when we know, understand, and apply that we get to improve what we produce and keep playing the long game.
Important Links:
https://www.library.hbs.edu/hc/hawthorne/anewvision.html#e
https://www.verywellmind.com/what-is-the-hawthorne-effect-2795234
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of The Long Game podcast, I’m diving deep into understanding human nature and behavior, and learning how we can apply it in our digital businesses. Ever heard of the Hawthorne Effect? Well, applying this century-old observation will change your approach to online courses and memberships for the better.</p><p>The Hawthorne Effect came from studies of behaviors in the workplace from nearly a century ago. It refers to the phenomenon where individuals behave better and improve their work when they know that they are being observed or watched. But this is only good in the short term. Over time, mental attitudes, proper supervision, and informal social relationships experienced in the workplace proved to be the key to improved productivity.</p><p><em>“When we dig in and we find the data backing up our claims, it opens up a whole new arena of confidence in our approach.” –</em> <em>Sandra Scaiano</em></p><p>How can we apply these studies in developing our courses and programs, and in all aspects of our business? </p><p><strong>Here are 3 practical steps:</strong></p><ul>
<li>Establish a system of accountability</li>
<li>Keep in touch </li>
<li>Track progress</li>
</ul><p><br></p><p><em>“Value is not more time online. Value is helping your students move through the material.” - Sandra Scaiano</em></p><p>By leveraging our knowledge of the Hawthorne Effect and other behavioral studies, content and program creators can make sure they develop a dynamic learning environment that empowers and encourages participants to finish their goals and succeed. Understanding human behavior is key to driving engagement and maximizing the impact of our online offerings. It’s when we know, understand, and apply that we get to improve what we produce and keep playing the long game.</p><p><strong>Important Links:</strong></p><p><a href="https://www.library.hbs.edu/hc/hawthorne/anewvision.html#e">https://www.library.hbs.edu/hc/hawthorne/anewvision.html#e</a></p><p><a href="https://www.verywellmind.com/what-is-the-hawthorne-effect-2795234">https://www.verywellmind.com/what-is-the-hawthorne-effect-2795234</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1281</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8e96d340-093b-11ef-9360-a39fb14de9db]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4224654512.mp3?updated=1714733988" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Messaging &amp; Client Attraction with Wendy White EP 190</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This episode of The Long Game talks all about messaging and is a must-hear for all business owners. Messaging is at the crux of all our communication: sales, social media, networking, even introductions. Today, Wendy White will be sharing everything we need to know to have effective messaging.
“The reason people aren’t clear to the world is they're not clear to themselves.” - Wendy White
Wendy is a messaging strategist to coaches and consultants who are ready to become thought leaders. She helps business owners communicate what they do and why it matters. She worked in international sales &amp; business development, winning clients for many companies. Since then, she’s worn many hats, but she kept on doing what she’s good at, communicating a clear message that talks about the business and attracts the right clients.
In this episode, we talk about:

How getting your messaging right (or wrong) affects your marketing

The details that go into your introduction

Clarity and concept before copy

Using A.I. in messaging and marketing


The problem with unclear messaging is that you end up sounding just like everyone else. Your audience can’t figure out exactly what you do, who you work with, or who you are. You try to keep up with the ever-changing trends, SEOs and algorithms but still fail to communicate your message to the people who need to hear them.
“You have to connect what you do to why it matters to them.” - Wendy White
Crafting your messaging is more than just about being clear about what you do. Underneath that lies key paradigm shifts that empower you in your business and any kind of communication you’ll have. Being clear about your own business makes you a better business owner, and it brings you closer to being that thought leader you want to be.

Connect with Wendy White:
Website
Instagram
Facebook
YouTube
LinkedIn
Instant Impact Workshop
Extraordinary Impact® Accelerator
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Apr 2024 09:00:00 -0000</pubDate>
      <itunes:title>Messaging &amp; Client Attraction with Wendy White</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>190</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode of The Long Game talks all about messaging and is a must-hear for all business owners. Messaging is at the crux of all our communication: sales, social media, networking, even introductions. Today, Wendy White will be sharing everything we need to know to have effective messaging.
“The reason people aren’t clear to the world is they're not clear to themselves.” - Wendy White
Wendy is a messaging strategist to coaches and consultants who are ready to become thought leaders. She helps business owners communicate what they do and why it matters. She worked in international sales &amp; business development, winning clients for many companies. Since then, she’s worn many hats, but she kept on doing what she’s good at, communicating a clear message that talks about the business and attracts the right clients.
In this episode, we talk about:

How getting your messaging right (or wrong) affects your marketing

The details that go into your introduction

Clarity and concept before copy

Using A.I. in messaging and marketing


The problem with unclear messaging is that you end up sounding just like everyone else. Your audience can’t figure out exactly what you do, who you work with, or who you are. You try to keep up with the ever-changing trends, SEOs and algorithms but still fail to communicate your message to the people who need to hear them.
“You have to connect what you do to why it matters to them.” - Wendy White
Crafting your messaging is more than just about being clear about what you do. Underneath that lies key paradigm shifts that empower you in your business and any kind of communication you’ll have. Being clear about your own business makes you a better business owner, and it brings you closer to being that thought leader you want to be.

Connect with Wendy White:
Website
Instagram
Facebook
YouTube
LinkedIn
Instant Impact Workshop
Extraordinary Impact® Accelerator
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode of The Long Game talks all about messaging and is a must-hear for all business owners. Messaging is at the crux of all our communication: sales, social media, networking, even introductions. Today, Wendy White will be sharing everything we need to know to have effective messaging.</p><p><em>“The reason people aren’t clear to the world is they're not clear to themselves.” -</em> <em>Wendy White</em></p><p>Wendy is a messaging strategist to coaches and consultants who are ready to become thought leaders. She helps business owners communicate what they do and why it matters. She worked in international sales &amp; business development, winning clients for many companies. Since then, she’s worn many hats, but she kept on doing what she’s good at, communicating a clear message that talks about the business and attracts the right clients.</p><p><strong>In this episode, we talk about:</strong></p><ul>
<li>How getting your messaging right (or wrong) affects your marketing</li>
<li>The details that go into your introduction</li>
<li>Clarity and concept before copy</li>
<li>Using A.I. in messaging and marketing</li>
</ul><p><br></p><p>The problem with unclear messaging is that you end up sounding just like everyone else. Your audience can’t figure out exactly what you do, who you work with, or who you are. You try to keep up with the ever-changing trends, SEOs and algorithms but still fail to communicate your message to the people who need to hear them.</p><p><em>“You have to connect what you do to why it matters to them.” - Wendy White</em></p><p>Crafting your messaging is more than just about being clear about what you do. Underneath that lies key paradigm shifts that empower you in your business and any kind of communication you’ll have. Being clear about your own business makes you a better business owner, and it brings you closer to being that thought leader you want to be.</p><p><br></p><p><strong>Connect with Wendy White:</strong></p><p><a href="https://wendywhite.com/">Website</a></p><p><a href="https://www.instagram.com/wendywhitebiz/">Instagram</a></p><p><a href="https://www.facebook.com/wendywhitebiz/">Facebook</a></p><p><a href="https://www.youtube.com/channel/UC7-tog6Qhcn2MWGYDD50TcQ">YouTube</a></p><p><a href="https://www.linkedin.com/in/wendywhitebiz/">LinkedIn</a></p><p><a href="https://wendywhite.com/instant-impact-workshop/">Instant Impact Workshop</a></p><p><a href="https://wendywhite.com/extraordinary-impact-diy/">Extraordinary Impact® Accelerator</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2669</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49a4dd40-fd6f-11ee-b23e-7bb69b9005c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7944982071.mp3?updated=1713436792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Selling Strategy with Maggie Patterson EP 189</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Service business owners always need a strategy. It’s foundational to their business and a part of their work process. It impacts how clients work with them and the quality of service they provide. The problem is that way too often, strategy ends up getting buried under services. As a result, clients don’t appreciate their work, they feel underappreciated, and they don’t charge as much as they should for the value they provide. Today I’m joined by Maggie Patterson, who’ll share her experience and expertise in business strategies. 
With two decades of experience, Maggie has spent her career in client services and entrepreneurship. She’s the editorial director at Scoop Studios and the founder of BS Free Business, where she works with service-based businesses and agency owners to build BS-free businesses that put trust first in everything they do. Maggie is a podcaster, writer, and vocal advocate for humane business practices rooted in respect, empathy, and trust. As a former freelancer turned agency owner, she knows exactly what it takes to make it when building a business offering services.
“Your strategy should be firmly set and semi-rigid.” - Maggie Patterson
Maggie shares some important points about strategy:

Showcasing your strategy

Valuing your strategy

Preparing to sell your strategy


Going beyond strategy talk, Maggie pulls from her decades' worth of experience and shares how important it is to trust your gut and stick to what’s important to you. You don’t need to follow every hyped-up advice from a business influencer. You don’t need to work with a client who doesn’t value you. You don’t need to sell in a way that feels uncomfortable for you. You’re the business owner. You get to decide how you want to run your business in a way that aligns with your values and goals and still be successful.
“The people playing the long game are the people you want to align with.” - Maggie Patterson
This episode is full of amazing insights from Maggie. She freely shares her experience and expertise to help business owners make the most out of their strategy by playing The Long Game.
Connect with Maggie Patterson:
Website
Instagram
Podcast: Duped: The Dark Side of Online Business
	   BS-Free Service Business
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Apr 2024 09:00:00 -0000</pubDate>
      <itunes:title>Selling Strategy with Maggie Patterson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>189</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Service business owners always need a strategy. It’s foundational to their business and a part of their work process. It impacts how clients work with them and the quality of service they provide. The problem is that way too often, strategy ends up getting buried under services. As a result, clients don’t appreciate their work, they feel underappreciated, and they don’t charge as much as they should for the value they provide. Today I’m joined by Maggie Patterson, who’ll share her experience and expertise in business strategies. 
With two decades of experience, Maggie has spent her career in client services and entrepreneurship. She’s the editorial director at Scoop Studios and the founder of BS Free Business, where she works with service-based businesses and agency owners to build BS-free businesses that put trust first in everything they do. Maggie is a podcaster, writer, and vocal advocate for humane business practices rooted in respect, empathy, and trust. As a former freelancer turned agency owner, she knows exactly what it takes to make it when building a business offering services.
“Your strategy should be firmly set and semi-rigid.” - Maggie Patterson
Maggie shares some important points about strategy:

Showcasing your strategy

Valuing your strategy

Preparing to sell your strategy


Going beyond strategy talk, Maggie pulls from her decades' worth of experience and shares how important it is to trust your gut and stick to what’s important to you. You don’t need to follow every hyped-up advice from a business influencer. You don’t need to work with a client who doesn’t value you. You don’t need to sell in a way that feels uncomfortable for you. You’re the business owner. You get to decide how you want to run your business in a way that aligns with your values and goals and still be successful.
“The people playing the long game are the people you want to align with.” - Maggie Patterson
This episode is full of amazing insights from Maggie. She freely shares her experience and expertise to help business owners make the most out of their strategy by playing The Long Game.
Connect with Maggie Patterson:
Website
Instagram
Podcast: Duped: The Dark Side of Online Business
	   BS-Free Service Business
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Service business owners always need a strategy. It’s foundational to their business and a part of their work process. It impacts how clients work with them and the quality of service they provide. The problem is that way too often, strategy ends up getting buried under services. As a result, clients don’t appreciate their work, they feel underappreciated, and they don’t charge as much as they should for the value they provide. Today I’m joined by Maggie Patterson, who’ll share her experience and expertise in business strategies. </p><p>With two decades of experience, Maggie has spent her career in client services and entrepreneurship. She’s the editorial director at Scoop Studios and the founder of BS Free Business, where she works with service-based businesses and agency owners to build BS-free businesses that put trust first in everything they do. Maggie is a podcaster, writer, and vocal advocate for humane business practices rooted in respect, empathy, and trust. As a former freelancer turned agency owner, she knows exactly what it takes to make it when building a business offering services.</p><p><em>“Your strategy should be firmly set and semi-rigid.” -</em> <em>Maggie Patterson</em></p><p><strong>Maggie shares some important points about strategy:</strong></p><ul>
<li>Showcasing your strategy</li>
<li>Valuing your strategy</li>
<li>Preparing to sell your strategy</li>
</ul><p><br></p><p>Going beyond strategy talk, Maggie pulls from her decades' worth of experience and shares how important it is to trust your gut and stick to what’s important to you. You don’t need to follow every hyped-up advice from a business influencer. You don’t need to work with a client who doesn’t value you. You don’t need to sell in a way that feels uncomfortable for you. You’re the business owner. You get to decide how you want to run your business in a way that aligns with your values and goals and still be successful.</p><p><em>“The people playing the long game are the people you want to align with.” - Maggie Patterson</em></p><p>This episode is full of amazing insights from Maggie. She freely shares her experience and expertise to help business owners make the most out of their strategy by playing The Long Game.</p><p><strong>Connect with Maggie Patterson:</strong></p><p><a href="https://bsfreebusiness.com/">Website</a></p><p><a href="https://www.instagram.com/bsfreebusiness/">Instagram</a></p><p>Podcast: <a href="https://duped.online/">Duped: The Dark Side of Online Business</a></p><p>	   <a href="https://bsfreebusiness.com/podcast/">BS-Free Service Business</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2529</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dcb9ea9a-f274-11ee-8f48-0b854ae9c354]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6288614456.mp3?updated=1712229729" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Content Repurposing with Greg Wasserman of CastMagic EP 188</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>When we hear “content repurposing,” most of us think of taking long-form content like a podcast or a webinar and cutting it up into reels or shorts or turning it into a LinkedIn or blog post. That’s an outdated idea of content repurposing. Today, you can take in anything you do in the day-to-day of your business—company meetings, coaching calls, strategy sessions—look at them from a different perspective and turn them into other forms of content: courses, lead magnets, newsletters, social media posts, or even action tasks. 
“Content repurposing is multifaceted.” - Greg Wasserman
To talk about this new definition of content repurposing, I'm joined by Greg Wasserman, head of growth partnerships and community at CastMagic, an AI platform transforming content repurposing for podcasters, coaches, speakers, and marketers. With CastMagic, entrepreneurs can upload their media files, either their podcasts, meeting recordings, talks, seminars, or voice notes, and with different prompts, generate ideas on how to present them in a new way.
Greg also talks about:

The different facets of content repurposing

Utilizing your existing content library

The long game of content creation


“Invest in learning not only your tool, your craft, but also what others are doing so that you can improve.” - Greg Wasserman
As business owners, we think we have to keep coming up with the next great thing, but what if you already came up with a great thing that will elevate your business? Repurposing isn’t just for your marketing, but it can also be applied to your business as a whole, and help you optimize your time and work.
Connect with CastMagic:
Website
Instagram
LinkedIn
Twitter
Connect with Greg Wasserman:
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>Content Repurposing with Greg Wasserman of CastMagic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>188</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When we hear “content repurposing,” most of us think of taking long-form content like a podcast or a webinar and cutting it up into reels or shorts or turning it into a LinkedIn or blog post. That’s an outdated idea of content repurposing. Today, you can take in anything you do in the day-to-day of your business—company meetings, coaching calls, strategy sessions—look at them from a different perspective and turn them into other forms of content: courses, lead magnets, newsletters, social media posts, or even action tasks. 
“Content repurposing is multifaceted.” - Greg Wasserman
To talk about this new definition of content repurposing, I'm joined by Greg Wasserman, head of growth partnerships and community at CastMagic, an AI platform transforming content repurposing for podcasters, coaches, speakers, and marketers. With CastMagic, entrepreneurs can upload their media files, either their podcasts, meeting recordings, talks, seminars, or voice notes, and with different prompts, generate ideas on how to present them in a new way.
Greg also talks about:

The different facets of content repurposing

Utilizing your existing content library

The long game of content creation


“Invest in learning not only your tool, your craft, but also what others are doing so that you can improve.” - Greg Wasserman
As business owners, we think we have to keep coming up with the next great thing, but what if you already came up with a great thing that will elevate your business? Repurposing isn’t just for your marketing, but it can also be applied to your business as a whole, and help you optimize your time and work.
Connect with CastMagic:
Website
Instagram
LinkedIn
Twitter
Connect with Greg Wasserman:
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we hear “content repurposing,” most of us think of taking long-form content like a podcast or a webinar and cutting it up into reels or shorts or turning it into a LinkedIn or blog post. That’s an outdated idea of content repurposing. Today, you can take in anything you do in the day-to-day of your business—company meetings, coaching calls, strategy sessions—look at them from a different perspective and turn them into other forms of content: courses, lead magnets, newsletters, social media posts, or even action tasks. </p><p><em>“Content repurposing is multifaceted.” -</em> <em>Greg Wasserman</em></p><p>To talk about this new definition of content repurposing, I'm joined by Greg Wasserman, head of growth partnerships and community at CastMagic, an AI platform transforming content repurposing for podcasters, coaches, speakers, and marketers. With CastMagic, entrepreneurs can upload their media files, either their podcasts, meeting recordings, talks, seminars, or voice notes, and with different prompts, generate ideas on how to present them in a new way.</p><p><strong>Greg also talks about:</strong></p><ul>
<li>The different facets of content repurposing</li>
<li>Utilizing your existing content library</li>
<li>The long game of content creation</li>
</ul><p><br></p><p><em>“Invest in learning not only your tool, your craft, but also what others are doing so that you can improve.” -</em> <em>Greg Wasserman</em></p><p>As business owners, we think we have to keep coming up with the next great thing, but what if you already came up with a great thing that will elevate your business? Repurposing isn’t just for your marketing, but it can also be applied to your business as a whole, and help you optimize your time and work.</p><p><strong>Connect with CastMagic:</strong></p><p><a href="https://www.castmagic.io/">Website</a></p><p><a href="https://www.instagram.com/castmagic/?hl=en">Instagram</a></p><p><a href="https://www.linkedin.com/company/castmagic/">LinkedIn</a></p><p><a href="https://twitter.com/castmagic_io">Twitter</a></p><p><strong>Connect with Greg Wasserman:</strong></p><p><a href="https://www.linkedin.com/in/gregwasserman/">LinkedIn</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2620</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09249fee-e76c-11ee-91b4-1b6ac0e8457b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3764795967.mp3?updated=1711016471" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No Matter What with Jennie &amp; Meredyth EP 187</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>We’re back with another episode of The Long Game Podcast. Today, we're diving into a topic that's important to our businesses: the business structure.
Joining us are Jennie &amp; Meredyth, who together, run their coaching empire for people with impatient ambition who want to accomplish more of what actually matters to them. They help people change their views on productivity, schedule, and freedom to shape their life the way they want to. And today, by sharing their experiences, they’ll help you do the same.
“Shifting to a place where your commitments are at that no matter what level really means that we have to be realistic.” - Jennie Mustafa-Julock
Jennie was a guest on episode 103: Make It Happen with Coach Jennie, when she was known as “Coach Jennie” and Meredyth was helping on the back-end side of the business. But as they recognized the different needs their clients had, and as their lifestyle and goals changed, they decided that their business structure had to change as well. So, they set up a crazy deadline for themselves, changed their branding, updated their systems, processes and services, they turned their business into one that works for them.
The three questions Jennie and Meredyth asked themselves as they decided on these changes were:

How do we want to be working?

How do we want to be marketing? 

Who do we want to be influenced by?


“75% of what you're already doing is probably going to stay. But making the change of that 25% can just change the game.” - Jennie Mustafa-Julock
Making changes to your business can be intimidating. Or it can be this thing you do on the side that never really ends. This episode is proof that if you prioritize the changes and shape your business to serve you, it will be worth it and you can have the life that you want. 
Connect with Jennie &amp; Meredyth:
Website
Instagram
YouTube
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Mar 2024 10:00:00 -0000</pubDate>
      <itunes:title>No Matter What with Jennie &amp; Meredyth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>187</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re back with another episode of The Long Game Podcast. Today, we're diving into a topic that's important to our businesses: the business structure.
Joining us are Jennie &amp; Meredyth, who together, run their coaching empire for people with impatient ambition who want to accomplish more of what actually matters to them. They help people change their views on productivity, schedule, and freedom to shape their life the way they want to. And today, by sharing their experiences, they’ll help you do the same.
“Shifting to a place where your commitments are at that no matter what level really means that we have to be realistic.” - Jennie Mustafa-Julock
Jennie was a guest on episode 103: Make It Happen with Coach Jennie, when she was known as “Coach Jennie” and Meredyth was helping on the back-end side of the business. But as they recognized the different needs their clients had, and as their lifestyle and goals changed, they decided that their business structure had to change as well. So, they set up a crazy deadline for themselves, changed their branding, updated their systems, processes and services, they turned their business into one that works for them.
The three questions Jennie and Meredyth asked themselves as they decided on these changes were:

How do we want to be working?

How do we want to be marketing? 

Who do we want to be influenced by?


“75% of what you're already doing is probably going to stay. But making the change of that 25% can just change the game.” - Jennie Mustafa-Julock
Making changes to your business can be intimidating. Or it can be this thing you do on the side that never really ends. This episode is proof that if you prioritize the changes and shape your business to serve you, it will be worth it and you can have the life that you want. 
Connect with Jennie &amp; Meredyth:
Website
Instagram
YouTube
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re back with another episode of The Long Game Podcast. Today, we're diving into a topic that's important to our businesses: the business structure.</p><p>Joining us are Jennie &amp; Meredyth, who together, run their coaching empire for people with impatient ambition who want to accomplish more of what actually matters to them. They help people change their views on productivity, schedule, and freedom to shape their life the way they want to. And today, by sharing their experiences, they’ll help you do the same.</p><p><em>“Shifting to a place where your commitments are at that no matter what level really means that we have to be realistic.” -</em> <em>Jennie Mustafa-Julock</em></p><p>Jennie was a guest on episode 103: Make It Happen with Coach Jennie, when she was known as “Coach Jennie” and Meredyth was helping on the back-end side of the business. But as they recognized the different needs their clients had, and as their lifestyle and goals changed, they decided that their business structure had to change as well. So, they set up a crazy deadline for themselves, changed their branding, updated their systems, processes and services, they turned their business into one that works for them.</p><p>The three questions Jennie and Meredyth asked themselves as they decided on these changes were:</p><ul>
<li>How do we want to be working?</li>
<li>How do we want to be marketing? </li>
<li>Who do we want to be influenced by?</li>
</ul><p><br></p><p><em>“75% of what you're already doing is probably going to stay. But making the change of that 25% can just change the game.” -</em> <em>Jennie Mustafa-Julock</em></p><p>Making changes to your business can be intimidating. Or it can be this thing you do on the side that never really ends. This episode is proof that if you prioritize the changes and shape your business to serve you, it will be worth it and you can have the life that you want. </p><p><strong>Connect with Jennie &amp; Meredyth:</strong></p><p><a href="https://www.jennieandmeredyth.com/">Website</a></p><p><a href="https://www.instagram.com/jennieandmeredyth/">Instagram</a></p><p><a href="https://www.youtube.com/@JennieandMeredyth/featured">YouTube</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3033</itunes:duration>
      <guid isPermaLink="false"><![CDATA[73f504b2-dc77-11ee-b789-9f3d0541fc2d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1160523339.mp3?updated=1709811911" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Burnout - the Signal for Change EP 186</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Hey everyone, Sandra here from The Long Game Podcast! Today we're tackling a big one: burnout.
As entrepreneurs, especially those of us in the course and membership site world, we live in launch cycles. Constant selling, content creation, the pressure to keep up... it's enough to make anyone exhausted. But here's the thing: burnout isn't just fatigue. It's a real, WHO-defined syndrome with physical and emotional consequences.
Burnout sneaks up on you: it builds gradually. You might find yourself unmotivated, dreading launches, or even questioning your entire business model. 
This is your burnout signal: a nudge to change things up.
Here's the good news: you have the power to make those changes. As an entrepreneur, you're the boss. Forget "better self-care" - listen to your needs and reimagine your business. 
Ditch the one-size-fits-all approach and create a system that works for you.
My client story: They launched a successful $2,000 course, but hated the launch cycle. We scrapped it and built a hybrid approach, selling their existing content in a new way. Now, they're excited and fulfilled!
Remember:


Don't just push through: acknowledge your burnout and let it motivate change.


Think creatively: tweak your systems, present your offers uniquely, and embrace innovation.


Breaks are important: rest, exercise, eat well, and sleep to fuel your creative thinking.


Burnout is a cycle: break it by making lasting changes.


Feeling stuck? You're not alone. Tune in for more on creative thinking to keep your business (and you) energized!
Key takeaways:

Burnout is a real syndrome, not just fatigue.

Listen to your burnout signal and make changes.

Create your own business system, not a copycat.

Embrace creative thinking and innovation.

Break the burnout cycle with lasting changes.


Don't let burnout win! Turn it into flow and build a business that works for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Feb 2024 10:00:00 -0000</pubDate>
      <itunes:title>Burnout - the Signal for Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>186</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey everyone, Sandra here from The Long Game Podcast! Today we're tackling a big one: burnout.
As entrepreneurs, especially those of us in the course and membership site world, we live in launch cycles. Constant selling, content creation, the pressure to keep up... it's enough to make anyone exhausted. But here's the thing: burnout isn't just fatigue. It's a real, WHO-defined syndrome with physical and emotional consequences.
Burnout sneaks up on you: it builds gradually. You might find yourself unmotivated, dreading launches, or even questioning your entire business model. 
This is your burnout signal: a nudge to change things up.
Here's the good news: you have the power to make those changes. As an entrepreneur, you're the boss. Forget "better self-care" - listen to your needs and reimagine your business. 
Ditch the one-size-fits-all approach and create a system that works for you.
My client story: They launched a successful $2,000 course, but hated the launch cycle. We scrapped it and built a hybrid approach, selling their existing content in a new way. Now, they're excited and fulfilled!
Remember:


Don't just push through: acknowledge your burnout and let it motivate change.


Think creatively: tweak your systems, present your offers uniquely, and embrace innovation.


Breaks are important: rest, exercise, eat well, and sleep to fuel your creative thinking.


Burnout is a cycle: break it by making lasting changes.


Feeling stuck? You're not alone. Tune in for more on creative thinking to keep your business (and you) energized!
Key takeaways:

Burnout is a real syndrome, not just fatigue.

Listen to your burnout signal and make changes.

Create your own business system, not a copycat.

Embrace creative thinking and innovation.

Break the burnout cycle with lasting changes.


Don't let burnout win! Turn it into flow and build a business that works for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey everyone, Sandra here from The Long Game Podcast! Today we're tackling a big one: <strong>burnout</strong>.</p><p>As entrepreneurs, especially those of us in the course and membership site world, we live in launch cycles. Constant selling, content creation, the pressure to keep up... it's enough to make anyone exhausted. But here's the thing: <strong>burnout isn't just fatigue</strong>. It's a real, WHO-defined syndrome with physical and emotional consequences.</p><p><strong>Burnout sneaks up on you</strong>: it builds gradually. You might find yourself unmotivated, dreading launches, or even questioning your entire business model. </p><p><strong>This is your burnout signal: a nudge to change things up.</strong></p><p><strong>Here's the good news</strong>: you have the power to make those changes. As an entrepreneur, you're the boss. Forget "better self-care" - listen to your needs and reimagine your business. </p><p>Ditch the one-size-fits-all approach and <strong>create a system that works for you</strong>.</p><p><strong>My client story</strong>: They launched a successful $2,000 course, but hated the launch cycle. We scrapped it and built a hybrid approach, selling their existing content in a new way. Now, they're excited and fulfilled!</p><p><strong>Remember</strong>:</p><ul>
<li>
<strong>Don't just push through</strong>: acknowledge your burnout and let it motivate change.</li>
<li>
<strong>Think creatively</strong>: tweak your systems, present your offers uniquely, and embrace innovation.</li>
<li>
<strong>Breaks are important</strong>: rest, exercise, eat well, and sleep to fuel your creative thinking.</li>
<li>
<strong>Burnout is a cycle</strong>: break it by making lasting changes.</li>
</ul><p><br></p><p><strong>Feeling stuck?</strong> You're not alone. Tune in for more on creative thinking to keep your business (and you) energized!</p><p><strong>Key takeaways</strong>:</p><ul>
<li>Burnout is a real syndrome, not just fatigue.</li>
<li>Listen to your burnout signal and make changes.</li>
<li>Create your own business system, not a copycat.</li>
<li>Embrace creative thinking and innovation.</li>
<li>Break the burnout cycle with lasting changes.</li>
</ul><p><br></p><p>Don't let burnout win! Turn it into <strong>flow</strong> and build a business that works for you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>720</itunes:duration>
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    </item>
    <item>
      <title>5 Takeaways on Writing Trauma EP 185</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This episode of The Long Game is a continuation of episode 184 where I shared the story about getting an invite to attend a panel discussion on writing about trauma, and how my schedule conflicted with the panel, and I wouldn’t be able to attend.
Well, as a happy end to the story, I was able to attend the panel after all, and it was so fulfilling to be in a space that invited me to think and reflect. It inspired and encouraged me. 
Here are 5 key takeaways from this panel discussion:

Term of survival, concept of hope, and healing

Explicitness 

Relationship between trauma and empathy

Being clear with your personal boundaries

Using form and structure to move through trauma


“Keep at your story and keep digging deeper into telling it.” -Sandra Scaiano
It’s amazing that we’ve developed a culture where we can openly share our experiences without the stigma around trauma. These stories are everywhere; in social media, books, and pop culture, but this doesn’t take away from your own story. Each story is different and equally important. When we share our stories and hear other’s, it lets us know that we’re not alone. 
Dr. Roxane Gay 
Leslie Jamison 
Tochi Onyebuchi 
Jacqueline Woodson 
If Everything Is Trauma Is Anything?
The Trauma Plot
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Feb 2024 10:00:00 -0000</pubDate>
      <itunes:title>5 Takeaways on Writing Trauma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>185</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode of The Long Game is a continuation of episode 184 where I shared the story about getting an invite to attend a panel discussion on writing about trauma, and how my schedule conflicted with the panel, and I wouldn’t be able to attend.
Well, as a happy end to the story, I was able to attend the panel after all, and it was so fulfilling to be in a space that invited me to think and reflect. It inspired and encouraged me. 
Here are 5 key takeaways from this panel discussion:

Term of survival, concept of hope, and healing

Explicitness 

Relationship between trauma and empathy

Being clear with your personal boundaries

Using form and structure to move through trauma


“Keep at your story and keep digging deeper into telling it.” -Sandra Scaiano
It’s amazing that we’ve developed a culture where we can openly share our experiences without the stigma around trauma. These stories are everywhere; in social media, books, and pop culture, but this doesn’t take away from your own story. Each story is different and equally important. When we share our stories and hear other’s, it lets us know that we’re not alone. 
Dr. Roxane Gay 
Leslie Jamison 
Tochi Onyebuchi 
Jacqueline Woodson 
If Everything Is Trauma Is Anything?
The Trauma Plot
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode of The Long Game is a continuation of episode 184 where I shared the story about getting an invite to attend a panel discussion on writing about trauma, and how my schedule conflicted with the panel, and I wouldn’t be able to attend.</p><p>Well, as a happy end to the story, I was able to attend the panel after all, and it was so fulfilling to be in a space that invited me to think and reflect. It inspired and encouraged me. </p><p>Here are 5 key takeaways from this panel discussion:</p><ul>
<li>Term of survival, concept of hope, and healing</li>
<li>Explicitness </li>
<li>Relationship between trauma and empathy</li>
<li>Being clear with your personal boundaries</li>
<li>Using form and structure to move through trauma</li>
</ul><p><br></p><p><em>“Keep at your story and keep digging deeper into telling it.” -Sandra Scaiano</em></p><p>It’s amazing that we’ve developed a culture where we can openly share our experiences without the stigma around trauma. These stories are everywhere; in social media, books, and pop culture, but this doesn’t take away from your own story. Each story is different and equally important. When we share our stories and hear other’s, it lets us know that we’re not alone. </p><p><a href="https://roxanegay.com/">Dr. Roxane Gay</a> </p><p><a href="http://www.lesliejamison.com/">Leslie Jamison</a> </p><p><a href="https://www.tochionyebuchi.com/">Tochi Onyebuchi</a> </p><p><a href="https://jacquelinewoodson.com/">Jacqueline Woodson</a> </p><p><a href="https://www.nytimes.com/2022/02/04/opinion/caleb-love-bombing-gaslighting-trauma.html">If Everything Is Trauma Is Anything?</a></p><p><a href="https://www.newyorker.com/magazine/2022/01/03/the-case-against-the-trauma-plot">The Trauma Plot</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1142</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d251e5c4-c675-11ee-b83a-9fb75f4497c0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1399730911.mp3?updated=1707392285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Acknowledging Our Season Of Life EP 184</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>As business owners, joining business or industry events is part of the game. We get to build connections, engage in the community, and participate in groups to stay on top of the latest trends, developments, and news. Sometimes, as much as we’d like to join these events, we just can’t. And the reason why may be because of the season of life we’re in, which is what we’re exploring today; the idea of having different seasons of life, and how important it is to live in each one. 
“I can’t have it all right now. I’m choosing my priorities.” -Sandra Scaiano
Today I share a recent story about receiving an invitation to an event I want to go to and balancing that with my other roles. 
Also discussed:

Designing our own seasons

The importance of each season

Maximizing opportunities at any time


I'm not trapped in the world I created and the season I’m in. I’m here because I want to be here.” -Sandra Scaiano
Each season is important and a part of our journey. Take some time to think about all the seasons you lived through and how they brought you to where you are now. And remember, every season brings its own experiences and challenges, and they all contribute to the person you’re becoming. It’s all part of the long game.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:title>Acknowledging Our Season Of Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>184</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As business owners, joining business or industry events is part of the game. We get to build connections, engage in the community, and participate in groups to stay on top of the latest trends, developments, and news. Sometimes, as much as we’d like to join these events, we just can’t. And the reason why may be because of the season of life we’re in, which is what we’re exploring today; the idea of having different seasons of life, and how important it is to live in each one. 
“I can’t have it all right now. I’m choosing my priorities.” -Sandra Scaiano
Today I share a recent story about receiving an invitation to an event I want to go to and balancing that with my other roles. 
Also discussed:

Designing our own seasons

The importance of each season

Maximizing opportunities at any time


I'm not trapped in the world I created and the season I’m in. I’m here because I want to be here.” -Sandra Scaiano
Each season is important and a part of our journey. Take some time to think about all the seasons you lived through and how they brought you to where you are now. And remember, every season brings its own experiences and challenges, and they all contribute to the person you’re becoming. It’s all part of the long game.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As business owners, joining business or industry events is part of the game. We get to build connections, engage in the community, and participate in groups to stay on top of the latest trends, developments, and news. Sometimes, as much as we’d like to join these events, we just can’t. And the reason why may be because of the season of life we’re in, which is what we’re exploring today; the idea of having different seasons of life, and how important it is to live in each one. </p><p><em>“I can’t have it all right now. I’m choosing my priorities.” -Sandra Scaiano</em></p><p>Today I share a recent story about receiving an invitation to an event I want to go to and balancing that with my other roles. </p><p><strong>Also discussed:</strong></p><ul>
<li>Designing our own seasons</li>
<li>The importance of each season</li>
<li>Maximizing opportunities at any time</li>
</ul><p><br></p><p><em>I'm not trapped in the world I created and the season I’m in. I’m here because I want to be here.” -Sandra Scaiano</em></p><p>Each season is important and a part of our journey. Take some time to think about all the seasons you lived through and how they brought you to where you are now. And remember, every season brings its own experiences and challenges, and they all contribute to the person you’re becoming. It’s all part of the long game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>903</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS1174136218.mp3?updated=1706182305" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Email Deliverability with Cheryl Rerick EP 183</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>A lot of business owners rely heavily on email marketing to connect and engage with their customers. But did you know that on February 1st, there will be a new rule book on emails, and it’ll be harder to get into people’s inboxes?  This could be bad news if you’ve spent a lot of time and resources building your email list, but it doesn’t have to be!
Joining us today to guide us through the changes Google, Yahoo (and soon others as well) are making is Cheryl Rerick. She’s an email marketing strategist, automation engineer, and creator of the Automate and Chill™ method.
Cheryl will lay out the changes that will happen and explain in easy terms the authentication process we can do to make sure our email gets into those inboxes.
We also discuss:

Email Automation

Welcome sequences

Trends vs Data


“You can't have blanket strategies, because the truth is everything works, and nothing works.” - Cheryl Rerick
Cheryl also shares some email strategies we can apply, but her biggest advice is about your email list. Know what your customers want, and from there, you can build your strategies. There’s no one right way to write an email.
Listen in to hear all of Cheryl’s tips, and if you want a more in-depth explanation of the new rules, you can attend Cheryl’s on-demand webinar.
Connect with Cheryl Rerick:
Website
Facebook
Instagram
Email Deliverability Webinar
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jan 2024 13:09:00 -0000</pubDate>
      <itunes:title>Email Deliverability with Cheryl Rerick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>183</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A lot of business owners rely heavily on email marketing to connect and engage with their customers. But did you know that on February 1st, there will be a new rule book on emails, and it’ll be harder to get into people’s inboxes?  This could be bad news if you’ve spent a lot of time and resources building your email list, but it doesn’t have to be!
Joining us today to guide us through the changes Google, Yahoo (and soon others as well) are making is Cheryl Rerick. She’s an email marketing strategist, automation engineer, and creator of the Automate and Chill™ method.
Cheryl will lay out the changes that will happen and explain in easy terms the authentication process we can do to make sure our email gets into those inboxes.
We also discuss:

Email Automation

Welcome sequences

Trends vs Data


“You can't have blanket strategies, because the truth is everything works, and nothing works.” - Cheryl Rerick
Cheryl also shares some email strategies we can apply, but her biggest advice is about your email list. Know what your customers want, and from there, you can build your strategies. There’s no one right way to write an email.
Listen in to hear all of Cheryl’s tips, and if you want a more in-depth explanation of the new rules, you can attend Cheryl’s on-demand webinar.
Connect with Cheryl Rerick:
Website
Facebook
Instagram
Email Deliverability Webinar
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A lot of business owners rely heavily on email marketing to connect and engage with their customers. But did you know that on February 1st, there will be a new rule book on emails, and it’ll be harder to get into people’s inboxes?  This could be bad news if you’ve spent a lot of time and resources building your email list, but it doesn’t have to be!</p><p>Joining us today to guide us through the changes Google, Yahoo (and soon others as well) are making is Cheryl Rerick. She’s an email marketing strategist, automation engineer, and creator of the Automate and Chill™ method.</p><p>Cheryl will lay out the changes that will happen and explain in easy terms the authentication process we can do to make sure our email gets into those inboxes.</p><p><strong>We also discuss:</strong></p><ul>
<li>Email Automation</li>
<li>Welcome sequences</li>
<li>Trends vs Data</li>
</ul><p><br></p><p><em>“You can't have blanket strategies, because the truth is everything works, and nothing works.” -</em> <em>Cheryl Rerick</em></p><p>Cheryl also shares some email strategies we can apply, but her biggest advice is about your email list. Know what your customers want, and from there, you can build your strategies. There’s no one right way to write an email.</p><p>Listen in to hear all of Cheryl’s tips, and if you want a more in-depth explanation of the new rules, you can attend Cheryl’s on-demand webinar.</p><p><strong>Connect with Cheryl Rerick:</strong></p><p><a href="https://cherylrerick.com/">Website</a></p><p><a href="https://www.facebook.com/cherylrerickmarketing">Facebook</a></p><p><a href="https://www.instagram.com/cherylrerickmarketing/">Instagram</a></p><p><a href="https://cherylrerick.com/deliverability-webinar/">Email Deliverability Webinar</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2788</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5af06fa-b6cb-11ee-9217-6be0ee1d79a7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9710079756.mp3?updated=1705670062" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kind Goal Setting with Abbie Schiller EP 182</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Welcome to the first episode of the new year! And what better way to start than talking all about goals. Did you know that 93% of people fail within 30 days of setting their goals? Today, we break down goal setting to make sure that we're not part of the majority who end up quitting.
“We work with people to change their thoughts so that they can achieve their goals.” - Abbie Schiller
Joining us today is Abbie Schiller. Abbie is a professional goal coach, founder &amp; CEO of The Mother Company, and a manifester. As a coach, she’s deeply invested in improving the lives of others. She’s also the creator of Visioning, a revolutionary course that helps people take an honest look at the results in their lives and decide what and how they want to change.
Abbie introduces us to the concept of "kind goals." Unlike the rigid, strict goals we’re used to, kind goals allow us to be flexible and adjust. They have a have Plan B. Kind goals are fun and connected to who you are and serve who you want to be and bring you closer to the life you want to achieve.
Also discussed in this episode:

The relationship between success, failure, and lessons

Anticipating obstacles and building resilience

The necessary skill of embracing discomfort

The importance of support and community


Abbie also addresses some of the reasons why people give up their goals—lack of clarity, unexpected challenges, undefined steps, or lack of support system. She gives easy, applicable tips on how to deal with them.
“Water boils at 212 degrees. What degree are you giving up at?” - Abbie Schiller
It’s possible to not quit the gym when February comes, or give in to your cravings a week into your new diet. Goals can be achievable and kind at the same time. You can hit your milestones while enjoying the journey. The key is in starting right and playing the long game. 

Connect with Abbie Schiller:
Website
Instagram
LinkedIn
The Visioning Course
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:title>Kind Goal Setting with Abbie Schiller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>182</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to the first episode of the new year! And what better way to start than talking all about goals. Did you know that 93% of people fail within 30 days of setting their goals? Today, we break down goal setting to make sure that we're not part of the majority who end up quitting.
“We work with people to change their thoughts so that they can achieve their goals.” - Abbie Schiller
Joining us today is Abbie Schiller. Abbie is a professional goal coach, founder &amp; CEO of The Mother Company, and a manifester. As a coach, she’s deeply invested in improving the lives of others. She’s also the creator of Visioning, a revolutionary course that helps people take an honest look at the results in their lives and decide what and how they want to change.
Abbie introduces us to the concept of "kind goals." Unlike the rigid, strict goals we’re used to, kind goals allow us to be flexible and adjust. They have a have Plan B. Kind goals are fun and connected to who you are and serve who you want to be and bring you closer to the life you want to achieve.
Also discussed in this episode:

The relationship between success, failure, and lessons

Anticipating obstacles and building resilience

The necessary skill of embracing discomfort

The importance of support and community


Abbie also addresses some of the reasons why people give up their goals—lack of clarity, unexpected challenges, undefined steps, or lack of support system. She gives easy, applicable tips on how to deal with them.
“Water boils at 212 degrees. What degree are you giving up at?” - Abbie Schiller
It’s possible to not quit the gym when February comes, or give in to your cravings a week into your new diet. Goals can be achievable and kind at the same time. You can hit your milestones while enjoying the journey. The key is in starting right and playing the long game. 

Connect with Abbie Schiller:
Website
Instagram
LinkedIn
The Visioning Course
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the first episode of the new year! And what better way to start than talking all about goals. Did you know that 93% of people fail within 30 days of setting their goals? Today, we break down goal setting to make sure that we're not part of the majority who end up quitting.</p><p><em>“We work with people to change their thoughts so that they can achieve their goals.” -</em> <em>Abbie Schiller</em></p><p>Joining us today is Abbie Schiller. Abbie is a professional goal coach, founder &amp; CEO of The Mother Company, and a manifester. As a coach, she’s deeply invested in improving the lives of others. She’s also the creator of Visioning, a revolutionary course that helps people take an honest look at the results in their lives and decide what and how they want to change.</p><p>Abbie introduces us to the concept of "kind goals." Unlike the rigid, strict goals we’re used to, kind goals allow us to be flexible and adjust. They have a have Plan B. Kind goals are fun and connected to who you are and serve who you want to be and bring you closer to the life you want to achieve.</p><p><strong>Also discussed in this episode:</strong></p><ul>
<li>The relationship between success, failure, and lessons</li>
<li>Anticipating obstacles and building resilience</li>
<li>The necessary skill of embracing discomfort</li>
<li>The importance of support and community</li>
</ul><p><br></p><p>Abbie also addresses some of the reasons why people give up their goals—lack of clarity, unexpected challenges, undefined steps, or lack of support system. She gives easy, applicable tips on how to deal with them.</p><p><em>“Water boils at 212 degrees. What degree are you giving up at?” -</em> <em>Abbie Schiller</em></p><p>It’s possible to not quit the gym when February comes, or give in to your cravings a week into your new diet. Goals can be achievable and kind at the same time. You can hit your milestones while enjoying the journey. The key is in starting right and playing the long game. </p><p><br></p><p><strong>Connect with Abbie Schiller:</strong></p><p><a href="https://www.abbieschiller.com/">Website</a></p><p><a href="https://www.instagram.com/abbieschillercoaching/">Instagram</a></p><p><a href="https://www.linkedin.com/in/abbie-schiller-0656315/">LinkedIn</a></p><p><a href="https://www.abbieschiller.com/visioning-2024">The Visioning Course</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2876</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7deb4440-b071-11ee-8dee-d3b3e222ac41]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9955883942.mp3?updated=1704971499" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creating an App with Picsello Founder Jane Goodrich EP 181</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Have you noticed a big gap in resources in your industry? Have you ever had an idea that would make things easier or more efficient? 
You’re going to love my guest this week. In this episode Jane Goodrich, an accomplished photographer who has expanded her business by creating customized software called Picsello joins me to talk about her long game experience taking her idea from concept to development to product launch.
Jane talks about her journey from marketing to photography, her experience mentoring other photographers, and the motivation behind creating Picsello. The software serves as an all-in-one back-end solution for photographers, helping them with pricing, selling, and streamlining their business processes. 
This is a great example of seeing a need and figuring out a way to help others succeed. Jane has a passion for photography and she’s equally passionate about helping other photographers make a living doing work they love. 
Jane discusses the challenges she faced during the COVID-19 pandemic, her initial idea of teaching a course about photography pricing, and how she pivoted to develop Picsello. The conversation covers the development process, including the initial idea, seeking advice from tech experts, choosing an American development company, and the importance of a strong team.
She’s also upfront about how long it took and why her background in marketing gave her a leg up when working with the development team. 
The interview emphasizes the educational aspect of Picsello aiming to help photographers understand the business side of their profession. Jane explains the software's features, including automated emails, client questionnaires, and a business mastermind community. She highlights the importance of customer feedback in shaping the software's roadmap and mentions the joy she finds in helping photographers succeed.
Jane also shares insights into managing her time between photography, software development, and personal health challenges. She emphasizes the value of staying connected to the client services realm to understand market needs and enhance the software's offerings.
In true Long Game style, this conversation provides valuable insights for entrepreneurs looking to extend their brand through software development and emphasizes the significance of community building and continuous learning in the process.
Picsello
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:title>Creating an App with Picsello Founder Jane Goodrich</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>181</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Have you noticed a big gap in resources in your industry? Have you ever had an idea that would make things easier or more efficient? 
You’re going to love my guest this week. In this episode Jane Goodrich, an accomplished photographer who has expanded her business by creating customized software called Picsello joins me to talk about her long game experience taking her idea from concept to development to product launch.
Jane talks about her journey from marketing to photography, her experience mentoring other photographers, and the motivation behind creating Picsello. The software serves as an all-in-one back-end solution for photographers, helping them with pricing, selling, and streamlining their business processes. 
This is a great example of seeing a need and figuring out a way to help others succeed. Jane has a passion for photography and she’s equally passionate about helping other photographers make a living doing work they love. 
Jane discusses the challenges she faced during the COVID-19 pandemic, her initial idea of teaching a course about photography pricing, and how she pivoted to develop Picsello. The conversation covers the development process, including the initial idea, seeking advice from tech experts, choosing an American development company, and the importance of a strong team.
She’s also upfront about how long it took and why her background in marketing gave her a leg up when working with the development team. 
The interview emphasizes the educational aspect of Picsello aiming to help photographers understand the business side of their profession. Jane explains the software's features, including automated emails, client questionnaires, and a business mastermind community. She highlights the importance of customer feedback in shaping the software's roadmap and mentions the joy she finds in helping photographers succeed.
Jane also shares insights into managing her time between photography, software development, and personal health challenges. She emphasizes the value of staying connected to the client services realm to understand market needs and enhance the software's offerings.
In true Long Game style, this conversation provides valuable insights for entrepreneurs looking to extend their brand through software development and emphasizes the significance of community building and continuous learning in the process.
Picsello
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you noticed a big gap in resources in your industry? Have you ever had an idea that would make things easier or more efficient? </p><p>You’re going to love my guest this week. In this episode Jane Goodrich, an accomplished photographer who has expanded her business by creating customized software called Picsello joins me to talk about her long game experience taking her idea from concept to development to product launch.</p><p>Jane talks about her journey from marketing to photography, her experience mentoring other photographers, and the motivation behind creating Picsello. The software serves as an all-in-one back-end solution for photographers, helping them with pricing, selling, and streamlining their business processes. </p><p>This is a great example of seeing a need and figuring out a way to help others succeed. Jane has a passion for photography and she’s equally passionate about helping other photographers make a living doing work they love. </p><p>Jane discusses the challenges she faced during the COVID-19 pandemic, her initial idea of teaching a course about photography pricing, and how she pivoted to develop Picsello. The conversation covers the development process, including the initial idea, seeking advice from tech experts, choosing an American development company, and the importance of a strong team.</p><p>She’s also upfront about how long it took and why her background in marketing gave her a leg up when working with the development team. </p><p>The interview emphasizes the educational aspect of Picsello aiming to help photographers understand the business side of their profession. Jane explains the software's features, including automated emails, client questionnaires, and a business mastermind community. She highlights the importance of customer feedback in shaping the software's roadmap and mentions the joy she finds in helping photographers succeed.</p><p>Jane also shares insights into managing her time between photography, software development, and personal health challenges. She emphasizes the value of staying connected to the client services realm to understand market needs and enhance the software's offerings.</p><p>In true Long Game style, this conversation provides valuable insights for entrepreneurs looking to extend their brand through software development and emphasizes the significance of community building and continuous learning in the process.</p><p><a href="https://www.picsello.com/">Picsello</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2743</itunes:duration>
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    </item>
    <item>
      <title>ADHD For Smart Ass Women with Tracy Otsuka EP 180</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I am so excited because we have a return guest. It’s interesting to see the transformation and growth since my last conversation with her. 
Today I’m talking with Tracy Otsuka, who is a certified ADHD coach and the host of ADHD for Smart Ass Women, the podcast, which has had an amazing 5 million downloads. She also moderates a Facebook group by the same name with nearly 100,000 members! 
Tracy is releasing her book ADHD for Smart Ass Women on December 26. I am beyond thrilled to have her to talk to us about everything that’s going on.  
Tracy explains that whenever she has conversations about ADHD, lives are changed. There’s a brilliant woman with ADHD out there who is thinking, this isn’t me. By the end of this podcast, she’s going to say, that IS me! 
Hear how Tracy decided to go with the name ADHD for Smart Ass Women. I wanted to know if there’s any push back or problems with that or has it been a plus for her. She explains that being an outsider is part of who she is as a person, and it’s part of her brand as well. Are some people put off by the name? Maybe, but overall, it’s been a positive. 
Tracy also talks about being diagnosed with ADHD later in life and how common that is, especially for women. There are a few reasons for that, and she also explains how the lifestyle changes we all experienced during COVID had an impact as well. 
One myth Tracy has busted is that having ADHD means you’re not intelligent or can’t learn. That’s completely the opposite of her experience. Drivenness is a form of hyperactivity. If you are an entrepreneur or a woman always on the go coming up with new ideas and having success with lots of different things and possibly struggle with mundane easy-to-do tasks, then you may want to see if you have ADHD. 
ADHD brains are focused on interest, not importance. It’s a big distinction that shows up in lots of ways, both positive and negative. 
Tracy outlines 3 things to look for if you think you may have ADHD and how it manifests in women and girls differently than in men and boys. This is eye-opening! 
Be sure to check out the discussion about being diagnosed. Who makes those calls? Should you find out or does it matter? What steps can you take and how will it impact your health? Tracy provides loads of insight here that will help simplify any next steps you might want to take. 
This entire conversation is so helpful, and fun. Big thanks to Tracy for coming back. I hope you’ll all get a copy of her book and let me know what resonates for you.

Episode 20 with Tracy Otsuka
Get the Book 
ADHD for Smart Ass Women Facebook Group
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Dec 2023 10:00:00 -0000</pubDate>
      <itunes:title>ADHD For Smart Ass Women with Tracy Otsuka</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>180</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I am so excited because we have a return guest. It’s interesting to see the transformation and growth since my last conversation with her. 
Today I’m talking with Tracy Otsuka, who is a certified ADHD coach and the host of ADHD for Smart Ass Women, the podcast, which has had an amazing 5 million downloads. She also moderates a Facebook group by the same name with nearly 100,000 members! 
Tracy is releasing her book ADHD for Smart Ass Women on December 26. I am beyond thrilled to have her to talk to us about everything that’s going on.  
Tracy explains that whenever she has conversations about ADHD, lives are changed. There’s a brilliant woman with ADHD out there who is thinking, this isn’t me. By the end of this podcast, she’s going to say, that IS me! 
Hear how Tracy decided to go with the name ADHD for Smart Ass Women. I wanted to know if there’s any push back or problems with that or has it been a plus for her. She explains that being an outsider is part of who she is as a person, and it’s part of her brand as well. Are some people put off by the name? Maybe, but overall, it’s been a positive. 
Tracy also talks about being diagnosed with ADHD later in life and how common that is, especially for women. There are a few reasons for that, and she also explains how the lifestyle changes we all experienced during COVID had an impact as well. 
One myth Tracy has busted is that having ADHD means you’re not intelligent or can’t learn. That’s completely the opposite of her experience. Drivenness is a form of hyperactivity. If you are an entrepreneur or a woman always on the go coming up with new ideas and having success with lots of different things and possibly struggle with mundane easy-to-do tasks, then you may want to see if you have ADHD. 
ADHD brains are focused on interest, not importance. It’s a big distinction that shows up in lots of ways, both positive and negative. 
Tracy outlines 3 things to look for if you think you may have ADHD and how it manifests in women and girls differently than in men and boys. This is eye-opening! 
Be sure to check out the discussion about being diagnosed. Who makes those calls? Should you find out or does it matter? What steps can you take and how will it impact your health? Tracy provides loads of insight here that will help simplify any next steps you might want to take. 
This entire conversation is so helpful, and fun. Big thanks to Tracy for coming back. I hope you’ll all get a copy of her book and let me know what resonates for you.

Episode 20 with Tracy Otsuka
Get the Book 
ADHD for Smart Ass Women Facebook Group
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I am so excited because we have a return guest. It’s interesting to see the transformation and growth since my last conversation with her. </p><p>Today I’m talking with Tracy Otsuka, who is a certified ADHD coach and the host of ADHD for Smart Ass Women, the podcast, which has had an amazing 5 million downloads. She also moderates a Facebook group by the same name with nearly 100,000 members! </p><p>Tracy is releasing her book ADHD for Smart Ass Women on December 26. I am beyond thrilled to have her to talk to us about everything that’s going on.  </p><p>Tracy explains that whenever she has conversations about ADHD, lives are changed. There’s a brilliant woman with ADHD out there who is thinking, this isn’t me. By the end of this podcast, she’s going to say, that IS me! </p><p>Hear how Tracy decided to go with the name ADHD for Smart Ass Women. I wanted to know if there’s any push back or problems with that or has it been a plus for her. She explains that being an outsider is part of who she is as a person, and it’s part of her brand as well. Are some people put off by the name? Maybe, but overall, it’s been a positive. </p><p>Tracy also talks about being diagnosed with ADHD later in life and how common that is, especially for women. There are a few reasons for that, and she also explains how the lifestyle changes we all experienced during COVID had an impact as well. </p><p>One myth Tracy has busted is that having ADHD means you’re not intelligent or can’t learn. That’s completely the opposite of her experience. Drivenness is a form of hyperactivity. If you are an entrepreneur or a woman always on the go coming up with new ideas and having success with lots of different things and possibly struggle with mundane easy-to-do tasks, then you may want to see if you have ADHD. </p><p>ADHD brains are focused on interest, not importance. It’s a big distinction that shows up in lots of ways, both positive and negative. </p><p>Tracy outlines 3 things to look for if you think you may have ADHD and how it manifests in women and girls differently than in men and boys. This is eye-opening! </p><p>Be sure to check out the discussion about being diagnosed. Who makes those calls? Should you find out or does it matter? What steps can you take and how will it impact your health? Tracy provides loads of insight here that will help simplify any next steps you might want to take. </p><p>This entire conversation is so helpful, and fun. Big thanks to Tracy for coming back. I hope you’ll all get a copy of her book and let me know what resonates for you.</p><p><br></p><p><a href="https://sandrasky.com/the-importance-of-finding-your-niche-with-tracy-otsuka/">Episode 20 with Tracy Otsuka</a></p><p><a href="https://adhdforsmartwomen.com/book">Get the Book</a> </p><p><a href="https://www.facebook.com/groups/1541724249266515/?hoisted_section_header_type=recently_seen&amp;multi_permalinks=6627576704014552">ADHD for Smart Ass Women Facebook Group</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3356</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14252130-9f2c-11ee-9412-2f31aca46c64]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3192117289.mp3?updated=1703072517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best of 2023 and 2024 Trends for Small Business EP 179</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>We’re winding down 2023 so I’m doing a look back and a look ahead. 
Listen in as I review the trends that defined 2023 and look forward to the exciting developments to expect in 2024 for entrepreneurs. 
From the rise of super niche online summits to the growing demand for authenticity, we uncover the strategies that will shape the future of business. But as we navigate these trends, I can’t help but wonder what will this mean for the long game of business and life?
Here are a few of the topics that made an impact for me and my clients. I’m sharing how things worked, and what made a difference on a number of topics. 
1) The need to stay up to date. Things change and evolve and as small business owners we have to do the same. 
2) Online summits. They make an impact when they are done well, and they are evolving too. 
3) Masterminds aren’t new but it seems they are more popular than ever. I’m not surprised. The ability to connect with others and get some support and perspective from business peers is something I’ve always found helpful.
4) Digital marketing can’t exist, it seems without the manipulative tactics and guru-driven promises that everyone, everywhere can have million-dollar results in a few easy steps. It impacts all of us who are marketing with integrity. 
Additionally, I review the prominence of artificial intelligence (AI) in everyday life and its implications for entrepreneurs. Ignoring the impact and inevitability isn’t a strategy. It’s only going to become more prevalent. 
We’ll continue to see improvements and additional capabilities. What are you doing to learn how it impacts your world? I think we’ve got to adapt and grow and using AI where it makes sense and I want to make sure I know how it can be helpful to me and my clients. 
I also know there also are lots of discussions about ethics and the legal impacts too. Lots more coming in 2024 on all of this. 
I’m also breaking down my thoughts on the impact of the new Google Analytics that was rolled out. Tracking and measuring is important so as business owners we have to adapt to the changes and leverage the opportunities the GA4 brings to SEO strategies. 
As we ring in the new year with new possibilities, keep playing the long game in your business and life as well. You know, it's that journey that matters the most. I am thrilled to have you all along for the ride with me. Thank you for listening. I'll see you next week.

Episode 158 Summits
Episode 124 Artificial Intelligence
Episode 125 Artificial Intelligence
Episode 152 Google Analytics 4
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Dec 2023 10:00:00 -0000</pubDate>
      <itunes:title>Best of 2023 and 2024 Trends for Small Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>179</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re winding down 2023 so I’m doing a look back and a look ahead. 
Listen in as I review the trends that defined 2023 and look forward to the exciting developments to expect in 2024 for entrepreneurs. 
From the rise of super niche online summits to the growing demand for authenticity, we uncover the strategies that will shape the future of business. But as we navigate these trends, I can’t help but wonder what will this mean for the long game of business and life?
Here are a few of the topics that made an impact for me and my clients. I’m sharing how things worked, and what made a difference on a number of topics. 
1) The need to stay up to date. Things change and evolve and as small business owners we have to do the same. 
2) Online summits. They make an impact when they are done well, and they are evolving too. 
3) Masterminds aren’t new but it seems they are more popular than ever. I’m not surprised. The ability to connect with others and get some support and perspective from business peers is something I’ve always found helpful.
4) Digital marketing can’t exist, it seems without the manipulative tactics and guru-driven promises that everyone, everywhere can have million-dollar results in a few easy steps. It impacts all of us who are marketing with integrity. 
Additionally, I review the prominence of artificial intelligence (AI) in everyday life and its implications for entrepreneurs. Ignoring the impact and inevitability isn’t a strategy. It’s only going to become more prevalent. 
We’ll continue to see improvements and additional capabilities. What are you doing to learn how it impacts your world? I think we’ve got to adapt and grow and using AI where it makes sense and I want to make sure I know how it can be helpful to me and my clients. 
I also know there also are lots of discussions about ethics and the legal impacts too. Lots more coming in 2024 on all of this. 
I’m also breaking down my thoughts on the impact of the new Google Analytics that was rolled out. Tracking and measuring is important so as business owners we have to adapt to the changes and leverage the opportunities the GA4 brings to SEO strategies. 
As we ring in the new year with new possibilities, keep playing the long game in your business and life as well. You know, it's that journey that matters the most. I am thrilled to have you all along for the ride with me. Thank you for listening. I'll see you next week.

Episode 158 Summits
Episode 124 Artificial Intelligence
Episode 125 Artificial Intelligence
Episode 152 Google Analytics 4
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re winding down 2023 so I’m doing a look back and a look ahead. </p><p>Listen in as I review the trends that defined 2023 and look forward to the exciting developments to expect in 2024 for entrepreneurs. </p><p>From the rise of super niche online summits to the growing demand for authenticity, we uncover the strategies that will shape the future of business. But as we navigate these trends, I can’t help but wonder what will this mean for the long game of business and life?</p><p>Here are a few of the topics that made an impact for me and my clients. I’m sharing how things worked, and what made a difference on a number of topics. </p><p>1) The need to stay up to date. Things change and evolve and as small business owners we have to do the same. </p><p>2) Online summits. They make an impact when they are done well, and they are evolving too. </p><p>3) Masterminds aren’t new but it seems they are more popular than ever. I’m not surprised. The ability to connect with others and get some support and perspective from business peers is something I’ve always found helpful.</p><p>4) Digital marketing can’t exist, it seems without the manipulative tactics and guru-driven promises that everyone, everywhere can have million-dollar results in a few easy steps. It impacts all of us who are marketing with integrity. </p><p>Additionally, I review the prominence of artificial intelligence (AI) in everyday life and its implications for entrepreneurs. Ignoring the impact and inevitability isn’t a strategy. It’s only going to become more prevalent. </p><p>We’ll continue to see improvements and additional capabilities. What are you doing to learn how it impacts your world? I think we’ve got to adapt and grow and using AI where it makes sense and I want to make sure I know how it can be helpful to me and my clients. </p><p>I also know there also are lots of discussions about ethics and the legal impacts too. Lots more coming in 2024 on all of this. </p><p>I’m also breaking down my thoughts on the impact of the new Google Analytics that was rolled out. Tracking and measuring is important so as business owners we have to adapt to the changes and leverage the opportunities the GA4 brings to SEO strategies. </p><p>As we ring in the new year with new possibilities, keep playing the long game in your business and life as well. You know, it's that journey that matters the most. I am thrilled to have you all along for the ride with me. Thank you for listening. I'll see you next week.</p><p><br></p><p><a href="https://sandrasky.com/spectacular-summits-with-larissa-russell-and-malva-gasowski/">Episode 158 Summits</a></p><p><a href="https://sandrasky.com/artificial-intelligence-and-your-business-part-1/">Episode 124 Artificial Intelligence</a></p><p><a href="https://sandrasky.com/artificial-intelligence-and-your-business-part-2/">Episode 125 Artificial Intelligence</a></p><p><a href="https://sandrasky.com/website-data-collection-google-analytics-4/">Episode 152 Google Analytics 4</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1293</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d8105358-9a7c-11ee-895f-cf4ba6780a12]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4318012817.mp3?updated=1702558458" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creative Confidence with Cara Steinmann  EP 178</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Unleash your creative potential and defy societal expectations as guest Cara Steinmann challenges the norms, embraces messiness, and empowers business owners to think boldly and authentically, igniting a battle between conformity and innovation.
Cara is a highly accomplished business development strategist, community builder, and certified meditation and mindfulness coach. She has dedicated her career to creating online spaces that empower women entrepreneurs to build successful businesses while prioritizing their mental health. 
Through her renowned community, the Literation Lab, Cara provides a platform for women to cultivate their creative confidence and express themselves through writing. With her extensive expertise in creativity and confidence-building, Cara has become a trusted resource for business owners seeking to break free from conventional thinking and implement innovative ideas. 
What is Creative Confidence? 
The definition that Cara shares is believing in your ability to change the world around you. If you think about it, that's your future. That's the business you're building, the offers you're creating. You have to have the creativity and the confidence to put them out there.
Business as flow.
Creative confidence gets squeezed out of us. Cara shares the NASA study of 1600 kids who were considered creative geniuses at age 5. You’ll be blown away when you hear what happened to their creativity at age 20.  When we allow our creativity to flow, we unlock new ideas and new ways to look at our work, and our entire world.
4 Fears that impact our creative confidence: 
Fear of the messy unknown.
Fear of being judged.
Fear of the first step.
Fear of losing control. 

Cara explains how we’ve forgotten how to find our own answers. Finding answers via google or following the formula that someone else created is a shortcut but we might be missing an even better solution if we noodled on it and really gave some thought to how we might create our own answer. 
Creativity and confidence are both muscles. The more you use them, especially without getting criticized, the more they grow. It’s one of the reasons why community can help. Being with people who are interested in supporting one another makes it easier to take a chance on yourself. 
The creative spark. 
I asked Cara how the Literation Lab helps grow creativity. She shares daily prompts for her audience and herself and they write them for the group to read if they feel comfortable, it’s not required. The prompts are in 7 research-backed pillars to help unlock and grow your confidence while you are being creative. 
Mistakes and messiness and letting perfection go. 
Life is messy and what if we just allowed the mess and kept moving? What if we learn what we need from having tried instead of worrying about what was wrong. There’s a freedom that comes from being confident, knowing it’s not about perfection, it’s about trying new things and seeing what happens. 
Being creative is a practice, like writing or designing. Confidence comes when we give ourselves permission to jump into action and tap into the genius we have inside. 
Connect with Cara 
Literation Lab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Dec 2023 10:00:00 -0000</pubDate>
      <itunes:title>Creative Confidence with Cara Steinmann </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>178</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Unleash your creative potential and defy societal expectations as guest Cara Steinmann challenges the norms, embraces messiness, and empowers business owners to think boldly and authentically, igniting a battle between conformity and innovation.
Cara is a highly accomplished business development strategist, community builder, and certified meditation and mindfulness coach. She has dedicated her career to creating online spaces that empower women entrepreneurs to build successful businesses while prioritizing their mental health. 
Through her renowned community, the Literation Lab, Cara provides a platform for women to cultivate their creative confidence and express themselves through writing. With her extensive expertise in creativity and confidence-building, Cara has become a trusted resource for business owners seeking to break free from conventional thinking and implement innovative ideas. 
What is Creative Confidence? 
The definition that Cara shares is believing in your ability to change the world around you. If you think about it, that's your future. That's the business you're building, the offers you're creating. You have to have the creativity and the confidence to put them out there.
Business as flow.
Creative confidence gets squeezed out of us. Cara shares the NASA study of 1600 kids who were considered creative geniuses at age 5. You’ll be blown away when you hear what happened to their creativity at age 20.  When we allow our creativity to flow, we unlock new ideas and new ways to look at our work, and our entire world.
4 Fears that impact our creative confidence: 
Fear of the messy unknown.
Fear of being judged.
Fear of the first step.
Fear of losing control. 

Cara explains how we’ve forgotten how to find our own answers. Finding answers via google or following the formula that someone else created is a shortcut but we might be missing an even better solution if we noodled on it and really gave some thought to how we might create our own answer. 
Creativity and confidence are both muscles. The more you use them, especially without getting criticized, the more they grow. It’s one of the reasons why community can help. Being with people who are interested in supporting one another makes it easier to take a chance on yourself. 
The creative spark. 
I asked Cara how the Literation Lab helps grow creativity. She shares daily prompts for her audience and herself and they write them for the group to read if they feel comfortable, it’s not required. The prompts are in 7 research-backed pillars to help unlock and grow your confidence while you are being creative. 
Mistakes and messiness and letting perfection go. 
Life is messy and what if we just allowed the mess and kept moving? What if we learn what we need from having tried instead of worrying about what was wrong. There’s a freedom that comes from being confident, knowing it’s not about perfection, it’s about trying new things and seeing what happens. 
Being creative is a practice, like writing or designing. Confidence comes when we give ourselves permission to jump into action and tap into the genius we have inside. 
Connect with Cara 
Literation Lab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Unleash your creative potential and defy societal expectations as guest Cara Steinmann challenges the norms, embraces messiness, and empowers business owners to think boldly and authentically, igniting a battle between conformity and innovation.</p><p>Cara is a highly accomplished business development strategist, community builder, and certified meditation and mindfulness coach. She has dedicated her career to creating online spaces that empower women entrepreneurs to build successful businesses while prioritizing their mental health. </p><p>Through her renowned community, the Literation Lab, Cara provides a platform for women to cultivate their creative confidence and express themselves through writing. With her extensive expertise in creativity and confidence-building, Cara has become a trusted resource for business owners seeking to break free from conventional thinking and implement innovative ideas. </p><p><strong>What is Creative Confidence? </strong></p><p>The definition that Cara shares is believing in your ability to change the world around you. If you think about it, that's your future. That's the business you're building, the offers you're creating. You have to have the creativity and the confidence to put them out there.</p><p><strong>Business as flow.</strong></p><p>Creative confidence gets squeezed out of us. Cara shares the NASA study of 1600 kids who were considered creative geniuses at age 5. You’ll be blown away when you hear what happened to their creativity at age 20.  When we allow our creativity to flow, we unlock new ideas and new ways to look at our work, and our entire world.</p><p><strong>4 Fears that impact our creative confidence: </strong></p><p>Fear of the messy unknown.</p><p>Fear of being judged.</p><p>Fear of the first step.</p><p>Fear of losing control. </p><p><br></p><p>Cara explains how we’ve forgotten how to find our own answers. Finding answers via google or following the formula that someone else created is a shortcut but we might be missing an even better solution if we noodled on it and really gave some thought to how we might create our own answer. </p><p>Creativity and confidence are both muscles. The more you use them, especially without getting criticized, the more they grow. It’s one of the reasons why community can help. Being with people who are interested in supporting one another makes it easier to take a chance on yourself. </p><p><strong>The creative spark. </strong></p><p>I asked Cara how the Literation Lab helps grow creativity. She shares daily prompts for her audience and herself and they write them for the group to read if they feel comfortable, it’s not required. The prompts are in 7 research-backed pillars to help unlock and grow your confidence while you are being creative. </p><p><strong>Mistakes and messiness and letting perfection go. </strong></p><p>Life is messy and what if we just allowed the mess and kept moving? What if we learn what we need from having tried instead of worrying about what was wrong. There’s a freedom that comes from being confident, knowing it’s not about perfection, it’s about trying new things and seeing what happens. </p><p>Being creative is a practice, like writing or designing. Confidence comes when we give ourselves permission to jump into action and tap into the genius we have inside. </p><p><strong>Connect with Cara </strong></p><p><a href="https://literationlab.com/">Literation Lab</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2104</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS7042226196.mp3?updated=1702030437" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Zero to Hero with Ben Albert EP 177</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In today’s world, it’s never been easier to implement a new idea, start a new venture, or build up a new business. But it’s also never been more intimidating. There are countless resources telling you how something should be done, and the market can seem incredibly saturated with so many competitors, ads, experts, and millions of content creators. It’s easy to get overwhelmed. If intimidation and fear are getting to you, this episode is going to be your boost of encouragement.
Our guest is Ben Albert. Ben was a sales executive when the pandemic hit, and, like millions of other professionals, he was let go. Today, he shares how this moment was his rock bottom and from this point of zero, he became his own hero. It took a lot of work, creativity, and networking, but in just one year, he was able to launch and grow his marketing company, Balbert Marketing LLC. He also became the curator of the Real Business Connections Network, where he hosts five podcasts.
“Rock bottom was such a blessing in disguise.” - Ben Albert
Insights from Ben’s journey:
How his long-game knowledge helped him when he decided to start his business.
What collaborative partnerships look like and how they help your business.
The necessity of trying something different, new, and creative.

Ben says there’s no such thing as a key to success. Instead, it's a combination lock, and we each have our own unique combination. Each of us has our own idea or definition of success, and we each have our own path to get there.
“What is your creative spark? And how can you bring someone in with you?” - Ben Albert
Tune in to this episode for a dose of inspiration and practical insights as we explore Ben’s remarkable journey from zero to hero.
Connect with Ben:
Website
Facebook
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Dec 2023 10:00:00 -0000</pubDate>
      <itunes:title>Zero to Hero with Ben Albert</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>177</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In today’s world, it’s never been easier to implement a new idea, start a new venture, or build up a new business. But it’s also never been more intimidating. There are countless resources telling you how something should be done, and the market can seem incredibly saturated with so many competitors, ads, experts, and millions of content creators. It’s easy to get overwhelmed. If intimidation and fear are getting to you, this episode is going to be your boost of encouragement.
Our guest is Ben Albert. Ben was a sales executive when the pandemic hit, and, like millions of other professionals, he was let go. Today, he shares how this moment was his rock bottom and from this point of zero, he became his own hero. It took a lot of work, creativity, and networking, but in just one year, he was able to launch and grow his marketing company, Balbert Marketing LLC. He also became the curator of the Real Business Connections Network, where he hosts five podcasts.
“Rock bottom was such a blessing in disguise.” - Ben Albert
Insights from Ben’s journey:
How his long-game knowledge helped him when he decided to start his business.
What collaborative partnerships look like and how they help your business.
The necessity of trying something different, new, and creative.

Ben says there’s no such thing as a key to success. Instead, it's a combination lock, and we each have our own unique combination. Each of us has our own idea or definition of success, and we each have our own path to get there.
“What is your creative spark? And how can you bring someone in with you?” - Ben Albert
Tune in to this episode for a dose of inspiration and practical insights as we explore Ben’s remarkable journey from zero to hero.
Connect with Ben:
Website
Facebook
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today’s world, it’s never been easier to implement a new idea, start a new venture, or build up a new business. But it’s also never been more intimidating. There are countless resources telling you how something should be done, and the market can seem incredibly saturated with so many competitors, ads, experts, and millions of content creators. It’s easy to get overwhelmed. If intimidation and fear are getting to you, this episode is going to be your boost of encouragement.</p><p>Our guest is Ben Albert. Ben was a sales executive when the pandemic hit, and, like millions of other professionals, he was let go. Today, he shares how this moment was his rock bottom and from this point of zero, he became his own hero. It took a lot of work, creativity, and networking, but in just one year, he was able to launch and grow his marketing company, Balbert Marketing LLC. He also became the curator of the Real Business Connections Network, where he hosts five podcasts.</p><p><em>“Rock bottom was such a blessing in disguise.” -</em> <em>Ben Albert</em></p><p><strong>Insights from Ben’s journey:</strong></p><p>How his long-game knowledge helped him when he decided to start his business.</p><p>What collaborative partnerships look like and how they help your business.</p><p>The necessity of trying something different, new, and creative.</p><p><br></p><p>Ben says there’s no such thing as a key to success. Instead, it's a combination lock, and we each have our own unique combination. Each of us has our own idea or definition of success, and we each have our own path to get there.</p><p><em>“What is your creative spark? And how can you bring someone in with you?” -</em> <em>Ben Albert</em></p><p>Tune in to this episode for a dose of inspiration and practical insights as we explore Ben’s remarkable journey from zero to hero.</p><p><strong>Connect with Ben:</strong></p><p><a href="https://balbertmarketing.com/home/">Website</a></p><p><a href="https://www.facebook.com/balbertmarketing/">Facebook</a></p><p><a href="https://www.linkedin.com/in/realbenalbert/">LinkedIn</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2595</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7be283e0-8f72-11ee-b51c-df16e78a7cef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4685940697.mp3?updated=1701431237" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Encore: Becoming Intentionally Selfish with Naketa Ren Thigpen EP 176</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I love and have embraced the term “intentionally selfish” since I first heard it. To be intentionally selfish is to be unapologetic for raising yourself up. It is to give yourself what you need to heal, and to let go of all the shame from the experiences you went through. This episode is all about being “intentionally selfish.” It’s a gift to yourself, an encouragement to move you further in your healing journey, and a discovery of your goals.
My guest, Naketa Ren Thigpen, is breaking down the importance of being intentionally selfish. She’s a Balance and Relationship advisor, combining the tenants of licensed clinical social work, psychotherapy, trauma work, metaphysics, and coaching. She’s the CEO of personal development company, ThigPro Balance and a podcast host. Also the author of Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy.
“I’m rebellious by nature. It’s just in my core. You tell me ‘We have to go down this block,’ and I’ll follow you down the block the first time. But I’m literally doing it so I can see the shortcuts that I can do the second time.” – Naketa Ren ThigpenTopics discussed in this episode:

We need to make the decision for ourselves that we’ve had enough and need to change and heal.

We can either “stay in the box” or “break the box”. We need to choose what we would do.

Do not minimize the pain and experiences you went through just because it’s not worse than what other people have gone through.


“The long game is knowing how to play it, but also finding out your unique shortcuts and ways so you can actually win the game you’re trying to play.” – Naketa Ren ThigpenNaketa shares her story, how a childhood experience impacted her, needing to learn to let go of a burden that she wasn’t supposed to bear, and how to deal with the shame that went with the experience.
She also breaks down G.I.F.T. which stands for gratitude, imagine, forgiveness, and take action. She describes this process of healing as a gift we give to ourselves. Naketa guides us through each letter and how we can apply them.
If you want to work with Naketa, consider the Intentionally Selfish Suite. It is a Personal Development Incubator deliberately designed to equip and certify women entrepreneurs as they evolve, arrive, and expand the version of themselves that’s unchained, free, unconquerable, and spacious enough to create work/life that serves their highest good.
This episode is jam-packed with Naketa’s wealth of knowledge, words of wisdom, life lessons, and relatable experiences. Listen to the full episode to hear everything she shares.
Links from Today’s Episode:
ThigPro Website
Naketa Ren Thigpen LinkedIn
Balance Boldly Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Nov 2023 10:00:00 -0000</pubDate>
      <itunes:title>Encore: Becoming Intentionally Selfish with Naketa Ren Thigpen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>176</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I love and have embraced the term “intentionally selfish” since I first heard it. To be intentionally selfish is to be unapologetic for raising yourself up. It is to give yourself what you need to heal, and to let go of all the shame from the experiences you went through. This episode is all about being “intentionally selfish.” It’s a gift to yourself, an encouragement to move you further in your healing journey, and a discovery of your goals.
My guest, Naketa Ren Thigpen, is breaking down the importance of being intentionally selfish. She’s a Balance and Relationship advisor, combining the tenants of licensed clinical social work, psychotherapy, trauma work, metaphysics, and coaching. She’s the CEO of personal development company, ThigPro Balance and a podcast host. Also the author of Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy.
“I’m rebellious by nature. It’s just in my core. You tell me ‘We have to go down this block,’ and I’ll follow you down the block the first time. But I’m literally doing it so I can see the shortcuts that I can do the second time.” – Naketa Ren ThigpenTopics discussed in this episode:

We need to make the decision for ourselves that we’ve had enough and need to change and heal.

We can either “stay in the box” or “break the box”. We need to choose what we would do.

Do not minimize the pain and experiences you went through just because it’s not worse than what other people have gone through.


“The long game is knowing how to play it, but also finding out your unique shortcuts and ways so you can actually win the game you’re trying to play.” – Naketa Ren ThigpenNaketa shares her story, how a childhood experience impacted her, needing to learn to let go of a burden that she wasn’t supposed to bear, and how to deal with the shame that went with the experience.
She also breaks down G.I.F.T. which stands for gratitude, imagine, forgiveness, and take action. She describes this process of healing as a gift we give to ourselves. Naketa guides us through each letter and how we can apply them.
If you want to work with Naketa, consider the Intentionally Selfish Suite. It is a Personal Development Incubator deliberately designed to equip and certify women entrepreneurs as they evolve, arrive, and expand the version of themselves that’s unchained, free, unconquerable, and spacious enough to create work/life that serves their highest good.
This episode is jam-packed with Naketa’s wealth of knowledge, words of wisdom, life lessons, and relatable experiences. Listen to the full episode to hear everything she shares.
Links from Today’s Episode:
ThigPro Website
Naketa Ren Thigpen LinkedIn
Balance Boldly Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I love and have embraced the term “intentionally selfish” since I first heard it. To be intentionally selfish is to be unapologetic for raising yourself up. It is to give yourself what you need to heal, and to let go of all the shame from the experiences you went through. This episode is all about being “intentionally selfish.” It’s a gift to yourself, an encouragement to move you further in your healing journey, and a discovery of your goals.</p><p>My guest, Naketa Ren Thigpen, is breaking down the importance of being intentionally selfish. She’s a Balance and Relationship advisor, combining the tenants of licensed clinical social work, psychotherapy, trauma work, metaphysics, and coaching. She’s the CEO of personal development company, ThigPro Balance and a podcast host. Also the author of <em>Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy</em>.</p><strong><em>“I’m rebellious by nature. It’s just in my core. You tell me ‘We have to go down this block,’ and I’ll follow you down the block the first time. But I’m literally doing it so I can see the shortcuts that I can do the second time.” –</em> <em>Naketa Ren Thigpen</em></strong><p><strong>Topics discussed in this episode:</strong></p><ul>
<li>We need to make the decision for ourselves that we’ve had enough and need to change and heal.</li>
<li>We can either “stay in the box” or “break the box”. We need to choose what we would do.</li>
<li>Do not minimize the pain and experiences you went through just because it’s not worse than what other people have gone through.</li>
</ul><p><br></p><strong><em>“</em></strong><a href="https://sandrasky.com/podcast/"><strong><em>The long game</em></strong></a><strong><em> is knowing how to play it, but also finding out your unique shortcuts and ways so you can actually win the game you’re trying to play.” –</em> <em>Naketa Ren Thigpen</em></strong><p>Naketa shares her story, how a childhood experience impacted her, needing to learn to let go of a burden that she wasn’t supposed to bear, and how to deal with the shame that went with the experience.</p><p>She also breaks down G.I.F.T. which stands for gratitude, imagine, forgiveness, and take action. She describes this process of healing as a gift we give to ourselves. Naketa guides us through each letter and how we can apply them.</p><p>If you want to work with Naketa, consider the Intentionally Selfish Suite. It is a Personal Development Incubator deliberately designed to equip and certify women entrepreneurs as they evolve, arrive, and expand the version of themselves that’s unchained, free, unconquerable, and spacious enough to create work/life that serves their highest good.</p><p>This episode is jam-packed with Naketa’s wealth of knowledge, words of wisdom, life lessons, and relatable experiences. Listen to the full episode to hear everything she shares.</p><p><strong>Links from Today’s Episode:</strong></p><p><a href="https://thigpro.com/"><strong>ThigPro Website</strong></a></p><p><a href="https://www.linkedin.com/in/naketathigpen/"><strong>Naketa Ren Thigpen LinkedIn</strong></a></p><p><a href="https://balanceboldly.buzzsprout.com/"><strong>Balance Boldly Podcast</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2862</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c52bf70-8933-11ee-b16c-07a4a4e6b365]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5079627619.mp3?updated=1700656611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SOAR on LinkedIn with Donna Serdula EP 175</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>LinkedIn is one of the top social platforms for entrepreneurs and professionals. We know we need to get into it, but it can be intimidating because it also reflects on our professional profile. But what if getting started on LinkedIn doesn’t have to be so intimidating? In this episode, we’ll learn how to get started, transitioned, and consistent on LinkedIn. 
“LinkedIn is a hard platform… It’s also one of the kindest networks.” - Donna Serdula
To help us navigate the world of LinkedIn, we have Donna Serdula joining us today. In 2009, Donna walked away from her successful sales career and founded Vision Board Media and LinkedIn-Makeover.com. Her mission is to help people realize their internet identity and shape one that makes an impact and leads to opportunity. Her book, LinkedIn Profile Optimization for Dummies helps professionals get started on the platform.
Donna has built the SOAR Framework. This gets you straight to connecting and engaging on LinkedIn. Start by building a STRATEGY—decide why you’re using LinkedIn, identify your target audience, and develop your brand. Then OPTIMIZE your profile and posts so that the right people will find you. AMPLIFY your brand and message through a strong network. Then it’s time to RELATE and build your network on LinkedIn so that what you post will actually be heard.
Other topics discussed in this episode include:

Practical strategies to build up your network

Getting started on LinkedIn

Engagement strategies to curate the feed you want

 
“LinkedIn wants the feed to be the people you know talking about the things you care about.” - Donna Serdula
One common perception about LinkedIn is that it’s a platform where you need to be buttoned up and with a stiff upper lip, and that was true—until five years ago. You can speak in your voice and let your personality show in a way that’s true to your brand.
LinkedIn, like other platforms, has an algorithm that’s continuously changing. Sometimes, it’s short posts with photos that do well. Other times, it’s the long-form document posts. The key to maximizing your reach on this platform isn’t to catch the algorithm, it’s to build a large network and post quality, engaging and consistent posts. 
For more information and practical tips on getting started on LinkedIn, listen to the full episode, and check out the resources Donna shares on her website.
Connect with Donna Serdula:
Website
Facebook
Instagram
LinkedIn
YouTube
Twitter
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Nov 2023 10:00:00 -0000</pubDate>
      <itunes:title>SOAR on LinkedIn with Donna Serdula</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>175</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>LinkedIn is one of the top social platforms for entrepreneurs and professionals. We know we need to get into it, but it can be intimidating because it also reflects on our professional profile. But what if getting started on LinkedIn doesn’t have to be so intimidating? In this episode, we’ll learn how to get started, transitioned, and consistent on LinkedIn. 
“LinkedIn is a hard platform… It’s also one of the kindest networks.” - Donna Serdula
To help us navigate the world of LinkedIn, we have Donna Serdula joining us today. In 2009, Donna walked away from her successful sales career and founded Vision Board Media and LinkedIn-Makeover.com. Her mission is to help people realize their internet identity and shape one that makes an impact and leads to opportunity. Her book, LinkedIn Profile Optimization for Dummies helps professionals get started on the platform.
Donna has built the SOAR Framework. This gets you straight to connecting and engaging on LinkedIn. Start by building a STRATEGY—decide why you’re using LinkedIn, identify your target audience, and develop your brand. Then OPTIMIZE your profile and posts so that the right people will find you. AMPLIFY your brand and message through a strong network. Then it’s time to RELATE and build your network on LinkedIn so that what you post will actually be heard.
Other topics discussed in this episode include:

Practical strategies to build up your network

Getting started on LinkedIn

Engagement strategies to curate the feed you want

 
“LinkedIn wants the feed to be the people you know talking about the things you care about.” - Donna Serdula
One common perception about LinkedIn is that it’s a platform where you need to be buttoned up and with a stiff upper lip, and that was true—until five years ago. You can speak in your voice and let your personality show in a way that’s true to your brand.
LinkedIn, like other platforms, has an algorithm that’s continuously changing. Sometimes, it’s short posts with photos that do well. Other times, it’s the long-form document posts. The key to maximizing your reach on this platform isn’t to catch the algorithm, it’s to build a large network and post quality, engaging and consistent posts. 
For more information and practical tips on getting started on LinkedIn, listen to the full episode, and check out the resources Donna shares on her website.
Connect with Donna Serdula:
Website
Facebook
Instagram
LinkedIn
YouTube
Twitter
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LinkedIn is one of the top social platforms for entrepreneurs and professionals. We know we need to get into it, but it can be intimidating because it also reflects on our professional profile. But what if getting started on LinkedIn doesn’t have to be so intimidating? In this episode, we’ll learn how to get started, transitioned, and consistent on LinkedIn. </p><p><em>“LinkedIn is a hard platform… It’s also one of the kindest networks.” -</em> <em>Donna Serdula</em></p><p>To help us navigate the world of LinkedIn, we have Donna Serdula joining us today. In 2009, Donna walked away from her successful sales career and founded Vision Board Media and LinkedIn-Makeover.com. Her mission is to help people realize their internet identity and shape one that makes an impact and leads to opportunity. Her book, <em>LinkedIn Profile Optimization for Dummies</em> helps professionals get started on the platform.</p><p>Donna has built the SOAR Framework. This gets you straight to connecting and engaging on LinkedIn. Start by building a STRATEGY—decide why you’re using LinkedIn, identify your target audience, and develop your brand. Then OPTIMIZE your profile and posts so that the right people will find you. AMPLIFY your brand and message through a strong network. Then it’s time to RELATE and build your network on LinkedIn so that what you post will actually be heard.</p><p><strong>Other topics discussed in this episode include:</strong></p><ul>
<li>Practical strategies to build up your network</li>
<li>Getting started on LinkedIn</li>
<li>Engagement strategies to curate the feed you want</li>
</ul><p> </p><p><em>“LinkedIn wants the feed to be the people you know talking about the things you care about.” -</em> <em>Donna Serdula</em></p><p>One common perception about LinkedIn is that it’s a platform where you need to be buttoned up and with a stiff upper lip, and that was true—until five years ago. You can speak in your voice and let your personality show in a way that’s true to your brand.</p><p>LinkedIn, like other platforms, has an algorithm that’s continuously changing. Sometimes, it’s short posts with photos that do well. Other times, it’s the long-form document posts. The key to maximizing your reach on this platform isn’t to catch the algorithm, it’s to build a large network and post quality, engaging and consistent posts. </p><p>For more information and practical tips on getting started on LinkedIn, listen to the full episode, and check out the resources Donna shares on her website.</p><p><strong>Connect with Donna Serdula:</strong></p><p><a href="https://donnaserdula.com/">Website</a></p><p><a href="https://www.facebook.com/LinkedInMakeover/">Facebook</a></p><p><a href="https://www.instagram.com/donnaserdula/">Instagram</a></p><p><a href="https://www.linkedin.com/in/todonna/">LinkedIn</a></p><p><a href="https://www.youtube.com/user/donnaserdula">YouTube</a></p><p><a href="https://twitter.com/donnaserdula">Twitter</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2464</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0d244fc-8470-11ee-ac1a-67ecca747548]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8648217751.mp3?updated=1700133331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Facebook Ads Strategy with Laura Ball EP 174</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Paid advertisements are one of the most effective ways to market your product or service and reach your ideal clients—if done right. However, the nuances of each social media platform's ad manager can feel like entering a new, foreign world. In this episode, we cover multiple Facebook ads strategies with our guest, Laura Ball.
Laura works with 6 to 7-figure clients who sell directly to consumers using the power of paid traffic. She specializes in live launches, but also works with clients around brand awareness, lead generation, and evergreen funnels.
Laura talks about:

Demystifying Facebook ads management

Essentials before hiring a Facebook ads manager

Factors for a successful Facebook ad campaign

 
“Ads amplify what you are already doing.” - Laura Ball
Laura shares that a key to successful ads is to run tests and fine-tune them. There’s no overnight success in running ads. It’s important to present yourself and effectively communicate who you are so that you can attract the right clients.
Listen in as we unravel the secrets of Facebook ads. Whether you're a seasoned entrepreneur or just stepping into the advertising arena, this episode promises valuable insights to elevate your marketing game.
Connect with Laura Ball:
Website
Facebook
Instagram
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Nov 2023 10:00:00 -0000</pubDate>
      <itunes:title>Facebook Ads Strategy with Laura Ball</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>174</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Paid advertisements are one of the most effective ways to market your product or service and reach your ideal clients—if done right. However, the nuances of each social media platform's ad manager can feel like entering a new, foreign world. In this episode, we cover multiple Facebook ads strategies with our guest, Laura Ball.
Laura works with 6 to 7-figure clients who sell directly to consumers using the power of paid traffic. She specializes in live launches, but also works with clients around brand awareness, lead generation, and evergreen funnels.
Laura talks about:

Demystifying Facebook ads management

Essentials before hiring a Facebook ads manager

Factors for a successful Facebook ad campaign

 
“Ads amplify what you are already doing.” - Laura Ball
Laura shares that a key to successful ads is to run tests and fine-tune them. There’s no overnight success in running ads. It’s important to present yourself and effectively communicate who you are so that you can attract the right clients.
Listen in as we unravel the secrets of Facebook ads. Whether you're a seasoned entrepreneur or just stepping into the advertising arena, this episode promises valuable insights to elevate your marketing game.
Connect with Laura Ball:
Website
Facebook
Instagram
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Paid advertisements are one of the most effective ways to market your product or service and reach your ideal clients—if done right. However, the nuances of each social media platform's ad manager can feel like entering a new, foreign world. In this episode, we cover multiple Facebook ads strategies with our guest, Laura Ball.</p><p>Laura works with 6 to 7-figure clients who sell directly to consumers using the power of paid traffic. She specializes in live launches, but also works with clients around brand awareness, lead generation, and evergreen funnels.</p><p>Laura talks about:</p><ul>
<li>Demystifying Facebook ads management</li>
<li>Essentials before hiring a Facebook ads manager</li>
<li>Factors for a successful Facebook ad campaign</li>
</ul><p> </p><p><em>“Ads amplify what you are already doing.” -</em> <em>Laura Ball</em></p><p>Laura shares that a key to successful ads is to run tests and fine-tune them. There’s no overnight success in running ads. It’s important to present yourself and effectively communicate who you are so that you can attract the right clients.</p><p>Listen in as we unravel the secrets of Facebook ads. Whether you're a seasoned entrepreneur or just stepping into the advertising arena, this episode promises valuable insights to elevate your marketing game.</p><p><strong>Connect with Laura Ball:</strong></p><p><a href="https://lauraball.co/meetlaura#ready">Website</a></p><p><a href="https://www.facebook.com/HelloLauraBall">Facebook</a></p><p><a href="https://www.instagram.com/hellolauraball/">Instagram</a></p><p><a href="https://www.linkedin.com/in/laura-ball-684605102/">LinkedIn</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2671</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ada8136-7eec-11ee-8a83-3be0ab22e024]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6874703042.mp3?updated=1699526657" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stripe Account Hack Awareness with Shannon Mattern EP 173</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>When running a business, it should be expected that sometimes things will go south, and we’ll have to put out fires. Sometimes these situations can be solved in a day with a phone call, but sometimes they can potentially end your business. That’s what happened with our guest today when her Stripe account was hacked.
Shannon Mattern is the founder of the Web Designer Academy where she teaches web designers how to create profitable, sustainable, freelance web design businesses. She also hosts the Profitable Web Designer Podcast where she shares insights and strategies for web design professionals.
In this episode, Shannon talks about her recent experience and relates it to these business lessons:

Be transparent and communicate with your clients

In the middle of a challenge, look for rational and uninvolved perspectives

There’s more than one way to do things

 
“There's multiple ways to handle any situation. Why not give myself the opportunity to find out all of them and then make a decision with way more information than just what's in my head or I can Google.” - Shannon Mattern
Today’s show highlights the importance of relationships and networks in the business world. Having the right people around you, especially during challenging times, can make a world of difference. But they can only help you to the extent that you’re asking for help. If you don’t share your challenges, the right people who can help you overcome them won’t come. 
In the world of business, it’s necessary to have the ability to navigate adversity with resilience, transparency, and with the support of your network. Listen in as we explore the lessons learned from Shannon's experience.

Connect with Shannon Mattern:
Website
Instagram
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Stripe Account Hack Awareness with Shannon Mattern</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>173</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When running a business, it should be expected that sometimes things will go south, and we’ll have to put out fires. Sometimes these situations can be solved in a day with a phone call, but sometimes they can potentially end your business. That’s what happened with our guest today when her Stripe account was hacked.
Shannon Mattern is the founder of the Web Designer Academy where she teaches web designers how to create profitable, sustainable, freelance web design businesses. She also hosts the Profitable Web Designer Podcast where she shares insights and strategies for web design professionals.
In this episode, Shannon talks about her recent experience and relates it to these business lessons:

Be transparent and communicate with your clients

In the middle of a challenge, look for rational and uninvolved perspectives

There’s more than one way to do things

 
“There's multiple ways to handle any situation. Why not give myself the opportunity to find out all of them and then make a decision with way more information than just what's in my head or I can Google.” - Shannon Mattern
Today’s show highlights the importance of relationships and networks in the business world. Having the right people around you, especially during challenging times, can make a world of difference. But they can only help you to the extent that you’re asking for help. If you don’t share your challenges, the right people who can help you overcome them won’t come. 
In the world of business, it’s necessary to have the ability to navigate adversity with resilience, transparency, and with the support of your network. Listen in as we explore the lessons learned from Shannon's experience.

Connect with Shannon Mattern:
Website
Instagram
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When running a business, it should be expected that sometimes things will go south, and we’ll have to put out fires. Sometimes these situations can be solved in a day with a phone call, but sometimes they can potentially end your business. That’s what happened with our guest today when her Stripe account was hacked.</p><p>Shannon Mattern is the founder of the Web Designer Academy where she teaches web designers how to create profitable, sustainable, freelance web design businesses. She also hosts the Profitable Web Designer Podcast where she shares insights and strategies for web design professionals.</p><p>In this episode, Shannon talks about her recent experience and relates it to these business lessons:</p><ul>
<li>Be transparent and communicate with your clients</li>
<li>In the middle of a challenge, look for rational and uninvolved perspectives</li>
<li>There’s more than one way to do things</li>
</ul><p> </p><p><em>“There's multiple ways to handle any situation. Why not give myself the opportunity to find out all of them and then make a decision with way more information than just what's in my head or I can Google.” -</em> <em>Shannon Mattern</em></p><p>Today’s show highlights the importance of relationships and networks in the business world. Having the right people around you, especially during challenging times, can make a world of difference. But they can only help you to the extent that you’re asking for help. If you don’t share your challenges, the right people who can help you overcome them won’t come. </p><p>In the world of business, it’s necessary to have the ability to navigate adversity with resilience, transparency, and with the support of your network. Listen in as we explore the lessons learned from Shannon's experience.</p><p><br></p><p><strong>Connect with Shannon Mattern:</strong></p><p><a href="https://shannonmattern.com/">Website</a></p><p><a href="https://www.instagram.com/shannonlmattern/?hl=en">Instagram</a></p><p><a href="https://www.linkedin.com/in/shannonmattern/">LinkedIn</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2690</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d7d9a5a-7969-11ee-aca2-efcb0b7992aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7514887987.mp3?updated=1698920641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Paranormal with Dr. Kristy Sumner and The Historic Scott County Jail EP 172</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Building a robust multi-faceted business is no easy task, not even for the most seasoned entrepreneur. Creating a business that seamlessly incorporates all of your passions while providing a rewarding and fulfilling experience at the same time is the ultimate goal for many people building a business. 
Dr. Kristy Sumner has successfully combined her passion for historical stories and paranormal into two businesses: Soul Sisters Paranormal, and The Historic Scott County Jail Museum. 
The work that she does is totally fascinating to me, but maybe paranormal isn’t your jam and that’s okay. What stands out the most about Kristy is the way she’s created two businesses that flow so well together that allow her to live the life she finds most fulfilling. 
“If you look at us, just from the outside, it looks like we have a very robust company, but it’s just the two of us.” -Dr. Kristy Sumner 
Key areas we’re highlighting in this episode 

Kristy’s first overnight stay in a haunted penitentiary, developing passion and excitement 

Learning the technical skills it takes to produce the content they want to share 

How a collaboration turned into a reopening of a historical location with paranormal research 

 
Martin Yan, a chef and food writer says, “when you enjoy what you do, work becomes play.” For Kristy, she’s allowed herself to lean into her passions for fun, play, and discovery in the presence of her friends. She’s turned a corporate background and life as a college professor into a life that is filled with excitement. The excitement of researching historical stories and investigating paranormal activity is one aspect of it, but she’s also leaning into solving problems and learning new skills that allow her to build something meaningful. 
“We wanted to start out with a bang and really show people that we are legitimate in what we're doing.” -Dr. Kristy Sumner 
Mentioned in this episode: 
Lizzie Borden Story 
Connect with Dr. Kristy Sumner 
Soul Sisters Paranormal Website 
Historic Scott County Jail Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:title>Paranormal with Dr. Kristy Sumner and The Historic Scott County Jail</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>172</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Building a robust multi-faceted business is no easy task, not even for the most seasoned entrepreneur. Creating a business that seamlessly incorporates all of your passions while providing a rewarding and fulfilling experience at the same time is the ultimate goal for many people building a business. 
Dr. Kristy Sumner has successfully combined her passion for historical stories and paranormal into two businesses: Soul Sisters Paranormal, and The Historic Scott County Jail Museum. 
The work that she does is totally fascinating to me, but maybe paranormal isn’t your jam and that’s okay. What stands out the most about Kristy is the way she’s created two businesses that flow so well together that allow her to live the life she finds most fulfilling. 
“If you look at us, just from the outside, it looks like we have a very robust company, but it’s just the two of us.” -Dr. Kristy Sumner 
Key areas we’re highlighting in this episode 

Kristy’s first overnight stay in a haunted penitentiary, developing passion and excitement 

Learning the technical skills it takes to produce the content they want to share 

How a collaboration turned into a reopening of a historical location with paranormal research 

 
Martin Yan, a chef and food writer says, “when you enjoy what you do, work becomes play.” For Kristy, she’s allowed herself to lean into her passions for fun, play, and discovery in the presence of her friends. She’s turned a corporate background and life as a college professor into a life that is filled with excitement. The excitement of researching historical stories and investigating paranormal activity is one aspect of it, but she’s also leaning into solving problems and learning new skills that allow her to build something meaningful. 
“We wanted to start out with a bang and really show people that we are legitimate in what we're doing.” -Dr. Kristy Sumner 
Mentioned in this episode: 
Lizzie Borden Story 
Connect with Dr. Kristy Sumner 
Soul Sisters Paranormal Website 
Historic Scott County Jail Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Building a robust multi-faceted business is no easy task, not even for the most seasoned entrepreneur. Creating a business that seamlessly incorporates all of your passions while providing a rewarding and fulfilling experience at the same time is the ultimate goal for many people building a business. </p><p>Dr. Kristy Sumner has successfully combined her passion for historical stories and paranormal into two businesses: Soul Sisters Paranormal, and The Historic Scott County Jail Museum. </p><p>The work that she does is totally fascinating to me, but maybe paranormal isn’t your jam and that’s okay. What stands out the most about Kristy is the way she’s created two businesses that flow so well together that allow her to live the life she finds most fulfilling. </p><p><em>“If you look at us, just from the outside, it looks like we have a very robust company, but it’s just the two of us.” -Dr. Kristy Sumner</em> </p><p><strong>Key areas we’re highlighting in this episode</strong> </p><ul>
<li>Kristy’s first overnight stay in a haunted penitentiary, developing passion and excitement </li>
<li>Learning the technical skills it takes to produce the content they want to share </li>
<li>How a collaboration turned into a reopening of a historical location with paranormal research </li>
</ul><p> </p><p>Martin Yan, a chef and food writer says, “when you enjoy what you do, work becomes play.” For Kristy, she’s allowed herself to lean into her passions for fun, play, and discovery in the presence of her friends. She’s turned a corporate background and life as a college professor into a life that is filled with excitement. The excitement of researching historical stories and investigating paranormal activity is one aspect of it, but she’s also leaning into solving problems and learning new skills that allow her to build something meaningful. </p><p><em>“We wanted to start out with a bang and really show people that we are legitimate in what we're doing.” -Dr. Kristy Sumner</em> </p><p><strong>Mentioned in this episode:</strong> </p><p><a href="https://www.soulsistersparanormal.com/the-lizzie-borden-house.html">Lizzie Borden Story</a> </p><p><strong>Connect with Dr. Kristy Sumner</strong> </p><p><a href="https://www.soulsistersparanormal.com/">Soul Sisters Paranormal Website</a> </p><p><a href="https://www.historicscottcojail.com/">Historic Scott County Jail Website</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2442</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eb901b20-73f8-11ee-b16d-9b919c22f78d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4707878964.mp3?updated=1698322646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Innovate In Your Business EP 171</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>As business owners who want to see our business grow, we want to find ways to be innovative and set ourselves apart from the competition. Whether it’s in our messaging, our products, our processes, or our marketing, we’re constantly looking for ways to be different. Being innovative also positions us as an industry leader and as a brand that’s in touch with our customers' needs. It helps separate us from the pack when our market feels oversaturated.
“Trailblazing is pushing the idea further or taking it to a new audience.” -Sandra Scaiano
In this episode, Sandra discusses ways we can spark innovation in our business and how to find creative ways to grow.
Four ways to bring innovation to your business:

Make it normal to think creatively

Start with the components of your offer

Ask what your strengths are

Look to collaborate


“Whether it's a small tweak or a big breakthrough, now is the time to be innovating.” - Sandra Scaiano
When uncertainty strikes or there’s a need for fresh ideas, we need to ask ourselves these questions: What makes us different? What innovation can we bring to the table? This mindset sets us up for growth, towards innovation, reimagined business models, and a reinvented customer experience. Whether it's a minor tweak or a groundbreaking revelation, remember, the time to innovate is now.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:title>How To Innovate In Your Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>171</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As business owners who want to see our business grow, we want to find ways to be innovative and set ourselves apart from the competition. Whether it’s in our messaging, our products, our processes, or our marketing, we’re constantly looking for ways to be different. Being innovative also positions us as an industry leader and as a brand that’s in touch with our customers' needs. It helps separate us from the pack when our market feels oversaturated.
“Trailblazing is pushing the idea further or taking it to a new audience.” -Sandra Scaiano
In this episode, Sandra discusses ways we can spark innovation in our business and how to find creative ways to grow.
Four ways to bring innovation to your business:

Make it normal to think creatively

Start with the components of your offer

Ask what your strengths are

Look to collaborate


“Whether it's a small tweak or a big breakthrough, now is the time to be innovating.” - Sandra Scaiano
When uncertainty strikes or there’s a need for fresh ideas, we need to ask ourselves these questions: What makes us different? What innovation can we bring to the table? This mindset sets us up for growth, towards innovation, reimagined business models, and a reinvented customer experience. Whether it's a minor tweak or a groundbreaking revelation, remember, the time to innovate is now.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As business owners who want to see our business grow, we want to find ways to be innovative and set ourselves apart from the competition. Whether it’s in our messaging, our products, our processes, or our marketing, we’re constantly looking for ways to be different. Being innovative also positions us as an industry leader and as a brand that’s in touch with our customers' needs. It helps separate us from the pack when our market feels oversaturated.</p><p><em>“Trailblazing is pushing the idea further or taking it to a new audience.” -Sandra Scaiano</em></p><p>In this episode, Sandra discusses ways we can spark innovation in our business and how to find creative ways to grow.</p><p><strong>Four ways to bring innovation to your business:</strong></p><ul>
<li>Make it normal to think creatively</li>
<li>Start with the components of your offer</li>
<li>Ask what your strengths are</li>
<li>Look to collaborate</li>
</ul><p><br></p><p><em>“Whether it's a small tweak or a big breakthrough, now is the time to be innovating.” -</em> <em>Sandra Scaiano</em></p><p>When uncertainty strikes or there’s a need for fresh ideas, we need to ask ourselves these questions: What makes us different? What innovation can we bring to the table? This mindset sets us up for growth, towards innovation, reimagined business models, and a reinvented customer experience. Whether it's a minor tweak or a groundbreaking revelation, remember, the time to innovate is now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1034</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ab3f7dc-6e72-11ee-b794-4b7fe399e968]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2975055589.mp3?updated=1697714986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Turn your Course from Transactional to Transformational with Lesley Clavijo!</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode of the Long Game, we dive deep into the world of online courses and memberships. If you're a course developer, you've likely asked “How can I make my course better?” We all want to produce content and materials that are effective and transformational. We want to provide value and help people, and this episode will give you insight on how to do just that.
“We want to make a bigger impact because of course, we want to help as many people as we can.” - Lesley Clavijo
We’re joined by Lesley Clavijo, an instructional designer who believes that teaching is more than just the transformation of information, it's about the entire learner's experience. She helps course creators elevate their programs so that their students get results so good that they can’t help but tell everyone about their results.
Three points discussed in this episode are:

What makes a course successful

Features in courses that improve the learning experience

Marketing inside your course


Lesley introduces us to her recipe for transformational courses, the "Premium Program Pie."
This pie has six essential ingredients: intentional, interactive, inclusive, intuitive, inspirational, and infinite. By incorporating these elements, your course can go beyond just being transactional. Having these ingredients will deliver better results, create more impact, and be transformative.
“Your course is never done. You're going to continuously improve your course over time.” - Lesley Clavijo
Ready to transform your course into an unforgettable journey of growth and learning? Listen to the full episode to start your transformational journey today. 
Connect with Lesley Clavijo:
Website
Facebook
Instagram
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:title>Turn your Course from Transactional to Transformational with Lesley Clavijo!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>170</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the Long Game, we dive deep into the world of online courses and memberships. If you're a course developer, you've likely asked “How can I make my course better?” We all want to produce content and materials that are effective and transformational. We want to provide value and help people, and this episode will give you insight on how to do just that.
“We want to make a bigger impact because of course, we want to help as many people as we can.” - Lesley Clavijo
We’re joined by Lesley Clavijo, an instructional designer who believes that teaching is more than just the transformation of information, it's about the entire learner's experience. She helps course creators elevate their programs so that their students get results so good that they can’t help but tell everyone about their results.
Three points discussed in this episode are:

What makes a course successful

Features in courses that improve the learning experience

Marketing inside your course


Lesley introduces us to her recipe for transformational courses, the "Premium Program Pie."
This pie has six essential ingredients: intentional, interactive, inclusive, intuitive, inspirational, and infinite. By incorporating these elements, your course can go beyond just being transactional. Having these ingredients will deliver better results, create more impact, and be transformative.
“Your course is never done. You're going to continuously improve your course over time.” - Lesley Clavijo
Ready to transform your course into an unforgettable journey of growth and learning? Listen to the full episode to start your transformational journey today. 
Connect with Lesley Clavijo:
Website
Facebook
Instagram
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Long Game, we dive deep into the world of online courses and memberships. If you're a course developer, you've likely asked “How can I make my course better?” We all want to produce content and materials that are effective and transformational. We want to provide value and help people, and this episode will give you insight on how to do just that.</p><p><em>“We want to make a bigger impact because of course, we want to help as many people as we can.” -</em> <em>Lesley Clavijo</em></p><p>We’re joined by Lesley Clavijo, an instructional designer who believes that teaching is more than just the transformation of information, it's about the entire learner's experience. She helps course creators elevate their programs so that their students get results so good that they can’t help but tell everyone about their results.</p><p>Three points discussed in this episode are:</p><ul>
<li>What makes a course successful</li>
<li>Features in courses that improve the learning experience</li>
<li>Marketing inside your course</li>
</ul><p><br></p><p>Lesley introduces us to her recipe for transformational courses, the "Premium Program Pie."</p><p>This pie has six essential ingredients: intentional, interactive, inclusive, intuitive, inspirational, and infinite. By incorporating these elements, your course can go beyond just being transactional. Having these ingredients will deliver better results, create more impact, and be transformative.</p><p><em>“Your course is never done. You're going to continuously improve your course over time.” -</em> <em>Lesley Clavijo</em></p><p>Ready to transform your course into an unforgettable journey of growth and learning? Listen to the full episode to start your transformational journey today. </p><p><strong>Connect with Lesley Clavijo:</strong></p><p><a href="https://lesleyclavijo.com/">Website</a></p><p><a href="https://www.facebook.com/lesleywclavijo/">Facebook</a></p><p><a href="https://www.instagram.com/lesley.clavijo/?hl=en">Instagram</a></p><p><a href="https://www.linkedin.com/in/lesley-clavijo-2656a45a/">LinkedIn</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e876b10-68ec-11ee-8c46-372a97ee818f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7887224542.mp3?updated=1697107899" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Getting Out of a Funk EP 169</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>As entrepreneurs, we often find ourselves wearing many hats and juggling multiple tasks and projects at the same time. Some tasks demand our attention daily, weekly or monthly, like invoicing, communication, or client work. Meanwhile, we have projects that can significantly impact our businesses, the ones we need to prioritize to grow. Yet, with our plates always full, it can be a tricky balancing act. Eventually, we get stuck in a rut, and we experience a significant setback.
Today, we talk about how we can get out of a rut and explore how we can stay inspired and motivated on our long game journey toward achieving our goals.
“Your goals can’t all happen in one day, but you do have to continually work at it.” -Sandra Scaiano
Some practical action steps shared in this episode are:

Define your why

Have a clear goal

Visualize success

Lean into your network

 
“Motivation comes from action, and action can be the smallest step.” -Sandra Scaiano
In entrepreneurship, maintaining motivation and constantly moving forward are needed for long-term success. Even after significant setbacks, we can choose to get back our drive. Remember, it's not just about staying busy. It's about staying inspired and always moving forward.
Now, let's reignite that spark of motivation and keep pushing forward on your journey. Your long game begins now.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:title>Getting Out of a Funk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>169</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As entrepreneurs, we often find ourselves wearing many hats and juggling multiple tasks and projects at the same time. Some tasks demand our attention daily, weekly or monthly, like invoicing, communication, or client work. Meanwhile, we have projects that can significantly impact our businesses, the ones we need to prioritize to grow. Yet, with our plates always full, it can be a tricky balancing act. Eventually, we get stuck in a rut, and we experience a significant setback.
Today, we talk about how we can get out of a rut and explore how we can stay inspired and motivated on our long game journey toward achieving our goals.
“Your goals can’t all happen in one day, but you do have to continually work at it.” -Sandra Scaiano
Some practical action steps shared in this episode are:

Define your why

Have a clear goal

Visualize success

Lean into your network

 
“Motivation comes from action, and action can be the smallest step.” -Sandra Scaiano
In entrepreneurship, maintaining motivation and constantly moving forward are needed for long-term success. Even after significant setbacks, we can choose to get back our drive. Remember, it's not just about staying busy. It's about staying inspired and always moving forward.
Now, let's reignite that spark of motivation and keep pushing forward on your journey. Your long game begins now.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As entrepreneurs, we often find ourselves wearing many hats and juggling multiple tasks and projects at the same time. Some tasks demand our attention daily, weekly or monthly, like invoicing, communication, or client work. Meanwhile, we have projects that can significantly impact our businesses, the ones we need to prioritize to grow. Yet, with our plates always full, it can be a tricky balancing act. Eventually, we get stuck in a rut, and we experience a significant setback.</p><p>Today, we talk about how we can get out of a rut and explore how we can stay inspired and motivated on our long game journey toward achieving our goals.</p><p><em>“Your goals can’t all happen in one day, but you do have to continually work at it.” -Sandra Scaiano</em></p><p>Some practical action steps shared in this episode are:</p><ul>
<li>Define your why</li>
<li>Have a clear goal</li>
<li>Visualize success</li>
<li>Lean into your network</li>
</ul><p> </p><p><em>“Motivation comes from action, and action can be the smallest step.” -Sandra Scaiano</em></p><p>In entrepreneurship, maintaining motivation and constantly moving forward are needed for long-term success. Even after significant setbacks, we can choose to get back our drive. Remember, it's not just about staying busy. It's about staying inspired and always moving forward.</p><p>Now, let's reignite that spark of motivation and keep pushing forward on your journey. Your long game begins now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1205</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07ed74e8-636e-11ee-95e9-ef0b78af4398]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2140139632.mp3?updated=1696515123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building More Inclusive Businesses with Dr. Raymona Lawrence EP 168</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode of The Long Game, we’re talking about the different ways to practice inclusive business practices with Dr. Ramona Lawrence. We’ll be talking about messaging and learning what diversity really is, how it’s a two-way process to reach it, and how we can incorporate it into our businesses.
“What is my thriving community?... How do I do things to make sure that I do things and I have practices that will help all of them to thrive?” - Dr. Ramona Lawrence
Dr. Raymona Lawrence is the Founder and CEO of Dr. Raymona H Lawrence Coaching, LLC-A Software/Systems as a Service (SAAS) Agency. Her life's work and heartfelt mission is to help individuals and organizations incorporate Diversity, Equity, and Inclusion into their business strategy and systems so they can authentically connect with, recruit, and retain diverse networks of customers and team members. Dr. Lawrence is also a DEI Strategist, Speaker, Coach, and Consultant for network marketers, small business owners, and solopreneurs.
In this episode, Dr. Lawrence shares:

What diversity really means.

Her ROAR framework and how it supports business growth in diverse communities

The differences in each of our experiences

 
“If we've been able to respect differences in people and incorporate them into our systems, then we can create that culture of belonging and where people just feel like that they want to be there.” - Dr. Ramona Lawrence
We’ll share some of the day-to-day experiences and practices we have where we can incorporate different perspectives so that we can create systems and environments that welcome in everybody. 
Connect with Dr. Ramona Lawrence:
Website
Facebook
Instagram
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Sep 2023 09:00:00 -0000</pubDate>
      <itunes:title>Building More Inclusive Businesses with Dr. Raymona Lawrence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>168</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Long Game, we’re talking about the different ways to practice inclusive business practices with Dr. Ramona Lawrence. We’ll be talking about messaging and learning what diversity really is, how it’s a two-way process to reach it, and how we can incorporate it into our businesses.
“What is my thriving community?... How do I do things to make sure that I do things and I have practices that will help all of them to thrive?” - Dr. Ramona Lawrence
Dr. Raymona Lawrence is the Founder and CEO of Dr. Raymona H Lawrence Coaching, LLC-A Software/Systems as a Service (SAAS) Agency. Her life's work and heartfelt mission is to help individuals and organizations incorporate Diversity, Equity, and Inclusion into their business strategy and systems so they can authentically connect with, recruit, and retain diverse networks of customers and team members. Dr. Lawrence is also a DEI Strategist, Speaker, Coach, and Consultant for network marketers, small business owners, and solopreneurs.
In this episode, Dr. Lawrence shares:

What diversity really means.

Her ROAR framework and how it supports business growth in diverse communities

The differences in each of our experiences

 
“If we've been able to respect differences in people and incorporate them into our systems, then we can create that culture of belonging and where people just feel like that they want to be there.” - Dr. Ramona Lawrence
We’ll share some of the day-to-day experiences and practices we have where we can incorporate different perspectives so that we can create systems and environments that welcome in everybody. 
Connect with Dr. Ramona Lawrence:
Website
Facebook
Instagram
LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of The Long Game, we’re talking about the different ways to practice inclusive business practices with Dr. Ramona Lawrence. We’ll be talking about messaging and learning what diversity really is, how it’s a two-way process to reach it, and how we can incorporate it into our businesses.</p><p><em>“What is my thriving community?... How do I do things to make sure that I do things and I have practices that will help all of them to thrive?” -</em> <em>Dr. Ramona Lawrence</em></p><p>Dr. Raymona Lawrence is the Founder and CEO of Dr. Raymona H Lawrence Coaching, LLC-A Software/Systems as a Service (SAAS) Agency. Her life's work and heartfelt mission is to help individuals and organizations incorporate Diversity, Equity, and Inclusion into their business strategy and systems so they can authentically connect with, recruit, and retain diverse networks of customers and team members. Dr. Lawrence is also a DEI Strategist, Speaker, Coach, and Consultant for network marketers, small business owners, and solopreneurs.</p><p>In this episode, Dr. Lawrence shares:</p><ul>
<li>What diversity really means.</li>
<li>Her ROAR framework and how it supports business growth in diverse communities</li>
<li>The differences in each of our experiences</li>
</ul><p> </p><p><em>“If we've been able to respect differences in people and incorporate them into our systems, then we can create that culture of belonging and where people just feel like that they want to be there.” -</em> <em>Dr. Ramona Lawrence</em></p><p>We’ll share some of the day-to-day experiences and practices we have where we can incorporate different perspectives so that we can create systems and environments that welcome in everybody. </p><p><strong>Connect with Dr. Ramona Lawrence:</strong></p><p><a href="https://www.drraymonahlawrence.com/">Website</a></p><p><a href="https://www.facebook.com/drraymona">Facebook</a></p><p><a href="https://www.instagram.com/drraymonahlawrence/">Instagram</a></p><p><a href="https://www.linkedin.com/in/drraymonahlawrence/">LinkedIn</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2636</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS6973961660.mp3?updated=1695903751" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building a Content Fortress with Lyndsay Cambridge &amp; Martin Huntbach EP 167</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In today’s digital world, there are countless ways to market yourself and your business, to the point where it can feel overwhelming and daunting. Sometimes, despite producing top-quality content, we still can’t seem to attract our ideal clients. Our guests today will help demystify the digital marketing landscape and break down the key content strategies you should be using. 
“One of the best tools for communication is story.” - Martin Huntbach 
Joining us today are Martin Huntbach and Lindsay Cambridge, the duo behind Jammy Digital, an award-winning SEO and content marketing agency for business owners who aren't afraid to stand out. Their bestselling book, "Content Fortress," breaks down eight content pillars that will help your business. 
Here are some things we discuss in this episode: 

Utilizing both long and short-form content 

How repelling and attracting content will save you time and bring in your ideal clients 

How culture content impacts your interaction with clients 

 
“What's the entire journey from start to finish from awareness right through the buying cycle and beyond?” - Martin Huntbach 
Martin and Lindsay also break down all we need to know about sales content. This is something that a lot of us are uncomfortable writing because we don’t want to come across as too sales-y or in-your-face, but this is more than just presenting yourself. It’s about letting your ideal clients know who you are and how you can help them. It’s about starting the customer journey even before they book a call with you or sign a contract. 
Don't miss this opportunity to revolutionize your digital marketing game. Be sure to grab a copy of "Content Fortress" and tap into all the knowledge and strategies shared by our guests. Listen in if you’re ready to take your content strategy to the next level. 
Connect with Jammy Digital: 
Website 
Facebook 
LinkedIn
YouTube 
Twitter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Sep 2023 09:00:00 -0000</pubDate>
      <itunes:title>Building a Content Fortress with Lyndsay Cambridge &amp; Martin Huntbach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>167</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In today’s digital world, there are countless ways to market yourself and your business, to the point where it can feel overwhelming and daunting. Sometimes, despite producing top-quality content, we still can’t seem to attract our ideal clients. Our guests today will help demystify the digital marketing landscape and break down the key content strategies you should be using. 
“One of the best tools for communication is story.” - Martin Huntbach 
Joining us today are Martin Huntbach and Lindsay Cambridge, the duo behind Jammy Digital, an award-winning SEO and content marketing agency for business owners who aren't afraid to stand out. Their bestselling book, "Content Fortress," breaks down eight content pillars that will help your business. 
Here are some things we discuss in this episode: 

Utilizing both long and short-form content 

How repelling and attracting content will save you time and bring in your ideal clients 

How culture content impacts your interaction with clients 

 
“What's the entire journey from start to finish from awareness right through the buying cycle and beyond?” - Martin Huntbach 
Martin and Lindsay also break down all we need to know about sales content. This is something that a lot of us are uncomfortable writing because we don’t want to come across as too sales-y or in-your-face, but this is more than just presenting yourself. It’s about letting your ideal clients know who you are and how you can help them. It’s about starting the customer journey even before they book a call with you or sign a contract. 
Don't miss this opportunity to revolutionize your digital marketing game. Be sure to grab a copy of "Content Fortress" and tap into all the knowledge and strategies shared by our guests. Listen in if you’re ready to take your content strategy to the next level. 
Connect with Jammy Digital: 
Website 
Facebook 
LinkedIn
YouTube 
Twitter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today’s digital world, there are countless ways to market yourself and your business, to the point where it can feel overwhelming and daunting. Sometimes, despite producing top-quality content, we still can’t seem to attract our ideal clients. Our guests today will help demystify the digital marketing landscape and break down the key content strategies you should be using. </p><p><em>“One of the best tools for communication is story.” -</em> <em>Martin Huntbach</em> </p><p>Joining us today are Martin Huntbach and Lindsay Cambridge, the duo behind Jammy Digital, an award-winning SEO and content marketing agency for business owners who aren't afraid to stand out. Their bestselling book, "<em>Content Fortress</em>," breaks down eight content pillars that will help your business. </p><p>Here are some things we discuss in this episode: </p><ul>
<li>Utilizing both long and short-form content </li>
<li>How repelling and attracting content will save you time and bring in your ideal clients </li>
<li>How culture content impacts your interaction with clients </li>
</ul><p> </p><p><em>“What's the entire journey from start to finish from awareness right through the buying cycle and beyond?” -</em> <em>Martin Huntbach</em> </p><p>Martin and Lindsay also break down all we need to know about sales content. This is something that a lot of us are uncomfortable writing because we don’t want to come across as too sales-y or in-your-face, but this is more than just presenting yourself. It’s about letting your ideal clients know who you are and how you can help them. It’s about starting the customer journey even before they book a call with you or sign a contract. </p><p>Don't miss this opportunity to revolutionize your digital marketing game. Be sure to grab a copy of "<em>Content Fortress</em>" and tap into all the knowledge and strategies shared by our guests. Listen in if you’re ready to take your content strategy to the next level. </p><p><strong>Connect with Jammy Digital:</strong> </p><p><a href="https://jammydigital.com/">Website</a> </p><p><a href="https://www.facebook.com/JammyDigital/">Facebook</a> </p><p><a href="https://www.linkedin.com/company/jammy-digital/">LinkedIn</a></p><p><a href="https://www.youtube.com/channel/UCOCyzgVyV8C2m-Z9bi6Dpyw">YouTube</a><a href="https://www.youtube.com/channel/UCOCyzgVyV8C2m-Z9bi6Dpyw"> </a></p><p><a href="https://twitter.com/jammy_digital?lang=en">Twitter</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2562</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee5a2008-5873-11ee-9bc1-6f5a57370658]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7017775711.mp3?updated=1695296845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inner Work for Business with Kami Guildner EP 166</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode of The Long Game Podcast, we delve into the essential aspects of entrepreneurship that can transform your business into a soulful and impactful journey. Today's conversation weaves into one conversation different topics including authenticity in business, core values, time management, and structuring your venture. To share her insights in this conversation, we’re joined by Kami Guildner. 
Kami is not your typical entrepreneur. She’s the Founder of the Extraordinary Women Ignite Conference, Extraordinary Women Connect events, and host of the award-winning Extraordinary Women Radio™ – a podcast igniting a new paradigm of entrepreneurship with Soul+Strategy at its heart. She has a passion for bringing together a sisterhood of influential women to learn, connect, and inspire, each dedicated to raising up her voice, her vision, and her visibility to lead soulful, wildly successful businesses of impact. 
“You can't outsource your leadership of thought.” - Kami Guildner 
Here are some things we discuss: 

Authenticity leads to the right relationships in our business 

The importance of listening inside, scheduling CEO time and opening up to our wisdom and our intuition for the growth of our business 

How having a balance across our mindset, body, spirit, and community affects how we show up for our business 

 
“People fall in love with your soul, not your face.” - Kami Guildner 
Kami also shares her SMART acronym: Simplification, Market, Ascending, Repeatable, Time Prosperity. These are the fundamental characteristics and foundations of a business that came out of her goal to build businesses that offer both time and wealth prosperity. 
This episode is a deep dive into the soulful and strategic dimensions of entrepreneurship. Kami's insights and experiences serve as an example for those who want to run their businesses with authenticity, purpose, and prosperity. Whether you're an aspiring entrepreneur or a seasoned business leader, you’ll find something in this episode that you’ll resonate deeply with. 
Connect with Kami:  
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Sep 2023 09:00:00 -0000</pubDate>
      <itunes:title>Inner Work for Business with Kami Guildner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>166</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Long Game Podcast, we delve into the essential aspects of entrepreneurship that can transform your business into a soulful and impactful journey. Today's conversation weaves into one conversation different topics including authenticity in business, core values, time management, and structuring your venture. To share her insights in this conversation, we’re joined by Kami Guildner. 
Kami is not your typical entrepreneur. She’s the Founder of the Extraordinary Women Ignite Conference, Extraordinary Women Connect events, and host of the award-winning Extraordinary Women Radio™ – a podcast igniting a new paradigm of entrepreneurship with Soul+Strategy at its heart. She has a passion for bringing together a sisterhood of influential women to learn, connect, and inspire, each dedicated to raising up her voice, her vision, and her visibility to lead soulful, wildly successful businesses of impact. 
“You can't outsource your leadership of thought.” - Kami Guildner 
Here are some things we discuss: 

Authenticity leads to the right relationships in our business 

The importance of listening inside, scheduling CEO time and opening up to our wisdom and our intuition for the growth of our business 

How having a balance across our mindset, body, spirit, and community affects how we show up for our business 

 
“People fall in love with your soul, not your face.” - Kami Guildner 
Kami also shares her SMART acronym: Simplification, Market, Ascending, Repeatable, Time Prosperity. These are the fundamental characteristics and foundations of a business that came out of her goal to build businesses that offer both time and wealth prosperity. 
This episode is a deep dive into the soulful and strategic dimensions of entrepreneurship. Kami's insights and experiences serve as an example for those who want to run their businesses with authenticity, purpose, and prosperity. Whether you're an aspiring entrepreneur or a seasoned business leader, you’ll find something in this episode that you’ll resonate deeply with. 
Connect with Kami:  
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of The Long Game Podcast, we delve into the essential aspects of entrepreneurship that can transform your business into a soulful and impactful journey. Today's conversation weaves into one conversation different topics including authenticity in business, core values, time management, and structuring your venture. To share her insights in this conversation, we’re joined by Kami Guildner. </p><p>Kami is not your typical entrepreneur. She’s the Founder of the Extraordinary Women Ignite Conference, Extraordinary Women Connect events, and host of the award-winning Extraordinary Women Radio™ – a podcast igniting a new paradigm of entrepreneurship with Soul+Strategy at its heart. She has a passion for bringing together a sisterhood of influential women to learn, connect, and inspire, each dedicated to raising up her voice, her vision, and her visibility to lead soulful, wildly successful businesses of impact. </p><p><em>“You can't outsource your leadership of thought.” -</em> <em>Kami Guildner</em> </p><p>Here are some things we discuss: </p><ul>
<li>Authenticity leads to the right relationships in our business </li>
<li>The importance of listening inside, scheduling CEO time and opening up to our wisdom and our intuition for the growth of our business </li>
<li>How having a balance across our mindset, body, spirit, and community affects how we show up for our business </li>
</ul><p> </p><p><em>“People fall in love with your soul, not your face.” -</em> <em>Kami Guildner</em> </p><p>Kami also shares her SMART acronym: Simplification, Market, Ascending, Repeatable, Time Prosperity. These are the fundamental characteristics and foundations of a business that came out of her goal to build businesses that offer both time and wealth prosperity. </p><p>This episode is a deep dive into the soulful and strategic dimensions of entrepreneurship. Kami's insights and experiences serve as an example for those who want to run their businesses with authenticity, purpose, and prosperity. Whether you're an aspiring entrepreneur or a seasoned business leader, you’ll find something in this episode that you’ll resonate deeply with. </p><p><strong>Connect with Kami: </strong> </p><p><a href="https://www.kamiguildner.com/">Website</a> </p><p><a href="https://www.facebook.com/kami.guildner/">Facebook</a> </p><p><a href="https://www.instagram.com/kamiguildner/?hl=en">Instagram</a> </p><p><a href="https://www.linkedin.com/in/kamiguildner">LinkedIn</a> </p><p><a href="https://www.youtube.com/c/KamiGuildner">YouTube</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2302</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d3fd5e40-52f2-11ee-b403-a71ce2643bee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5178235932.mp3?updated=1694691639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Entrepreneurs On Fire with Kate Erickson EP 165</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode of The Long Game, we're diving into the world of podcasting, entrepreneurship, and transparency as a business strategy. If you want to learn about building a thriving podcast, cultivating a passionate community, and achieving financial freedom, stick around because this episode is just for you. 
Our guest today is the remarkable Kate Erickson, a bona fide luminary in the podcasting and entrepreneurial universe. As the co-founder of Entrepreneurs on Fire podcast and a pioneer of many successful podcasts and courses, she's here to drop some serious wisdom and actionable insights.
In this episode, we’ll be discussing: 
●       The benefits and opportunities that come from podcasts
●       Maximizing opportunities for engagement
●       Building and fostering communities
 
“Being an open book is not easy all of the time, but it's a core value of mine to share what I know and not hold anything back.” - Kate Erickson
This episode is full of AHA! moments, as Kate walks us through her experiences and lessons learned. She highlights the role that transparency and connection play in the modern business landscape, and we get an insider's look at how income reports and other innovative strategies aren't just about numbers—they’re about building trust and guiding your audience to their own success. Kate's story is an example of the power of staying true to your vision while nurturing genuine connections within your community.
Connect with Kate Erickson:
Website
Instagram
LinkedIn
Twitter
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Sep 2023 09:00:00 -0000</pubDate>
      <itunes:title>Entrepreneurs On Fire with Kate Erickson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>165</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Long Game, we're diving into the world of podcasting, entrepreneurship, and transparency as a business strategy. If you want to learn about building a thriving podcast, cultivating a passionate community, and achieving financial freedom, stick around because this episode is just for you. 
Our guest today is the remarkable Kate Erickson, a bona fide luminary in the podcasting and entrepreneurial universe. As the co-founder of Entrepreneurs on Fire podcast and a pioneer of many successful podcasts and courses, she's here to drop some serious wisdom and actionable insights.
In this episode, we’ll be discussing: 
●       The benefits and opportunities that come from podcasts
●       Maximizing opportunities for engagement
●       Building and fostering communities
 
“Being an open book is not easy all of the time, but it's a core value of mine to share what I know and not hold anything back.” - Kate Erickson
This episode is full of AHA! moments, as Kate walks us through her experiences and lessons learned. She highlights the role that transparency and connection play in the modern business landscape, and we get an insider's look at how income reports and other innovative strategies aren't just about numbers—they’re about building trust and guiding your audience to their own success. Kate's story is an example of the power of staying true to your vision while nurturing genuine connections within your community.
Connect with Kate Erickson:
Website
Instagram
LinkedIn
Twitter
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of The Long Game, we're diving into the world of podcasting, entrepreneurship, and transparency as a business strategy. If you want to learn about building a thriving podcast, cultivating a passionate community, and achieving financial freedom, stick around because this episode is just for you. </p><p>Our guest today is the remarkable Kate Erickson, a bona fide luminary in the podcasting and entrepreneurial universe. As the co-founder of Entrepreneurs on Fire podcast and a pioneer of many successful podcasts and courses, she's here to drop some serious wisdom and actionable insights.</p><p>In this episode, we’ll be discussing: </p><p>●       The benefits and opportunities that come from podcasts</p><p>●       Maximizing opportunities for engagement</p><p>●       Building and fostering communities</p><p> </p><p><em>“Being an open book is not easy all of the time, but it's a core value of mine to share what I know and not hold anything back.” -</em> <em>Kate Erickson</em></p><p>This episode is full of AHA! moments, as Kate walks us through her experiences and lessons learned. She highlights the role that transparency and connection play in the modern business landscape, and we get an insider's look at how income reports and other innovative strategies aren't just about numbers—they’re about building trust and guiding your audience to their own success. Kate's story is an example of the power of staying true to your vision while nurturing genuine connections within your community.</p><p><strong>Connect with Kate Erickson:</strong></p><p><a href="https://www.eofire.com/">Website</a></p><p><a href="https://www.instagram.com/katelerickson/?hl=en">Instagram</a></p><p><a href="https://www.linkedin.com/in/katelynnerickson/">LinkedIn</a></p><p><a href="https://twitter.com/katelerickson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2286</itunes:duration>
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    </item>
    <item>
      <title>The Life Feast with Lizzie LaRock Bonus Replay EP 164</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>The concept of the long game is sticking with it. It’s also about recognizing that you are on your unique journey. No two people have the same path. With all creative endeavors, you have the chance to show up your way, in your style.
Today we’re talking with Lizzie LaRock and we’re discussing the power of creativity. She’s the creator of The Life Feast, a one-of-a-kind program she calls a movement and a mission.
Lizzie shares how she came up with the name “Life Feast”. She explains how this phrase came to her during a particularly difficult time in her own life. We are meant to have lives of joy after all! It’s not just about working and paying bills.
How can we use creativity to live a bigger life?
One way Lizzie made space for more in life was to sign up for piano lessons; something she’d always wanted to do. She had this realization when one of her daughters wanted to stop her lessons. She realized she was sad about it because she’d always wanted to learn to play.
How can we switch from consuming to creating?
There’s nothing wrong with streaming your favorite shows or checking out Tik Tok videos. Lizzie and I talk about how we focus on creating more often and use consuming content for fun and sometimes for inspiration.
Creativity is a state, not a trait. It’s a muscle that we all have and can build upon.
Lizzie shares why using her iPhone is what works best for her when she’s creating. It’s a great reminder to use what we have and take 15 minutes to take photos when you’re inspired.
To spark creativity Lizzie shares prompts to help people see their world with a new perspective. Here’s a few examples:
Worms eye view
Shoot from the hip
Focus on a specific color (what pops up?)
Birds eye view
I love that these prompts can be integrated into part of your day. It’s not about setting aside an hour with a planned agenda. It’s about noticing what’s right in front of you and seeing it in a new way.
Lizzie explains that she encourages a growth mind-set. No one was born with a great eye, knowing exactly how to create the perfect photo. Embracing your view, your imperfections and your perspective is what makes you interesting. It is what makes your creativity unique to you.
Think play, curiosity, and sense of wonder. It’s something any of us can do as we begin to create. It allows all of us to be in flow leaving stress and perfection behind.
Lizzie also brings the science. She teaches mindfulness based in the rigorously researched, evidence-based, scientific study of positive psychology.
She calls her course a “gateway” drug. Many of her members move into other types of creative practices like painting, or writing, or acting etc. It’s a way to open up your creativity and your curiosity.
We need 3 positives for every negative in our day.
We are hard-wired to recall the negative things in life for survival purposes. Creative work helps us embrace and hold onto the positive. She explains the practice of savoring and shares several great examples that anyone can do.
Reclaim your creativity!
Connect with Lizzie:
Life Feast Info https://www.larockstarcreative.com/the-life-feast-sales-page
Instagram https://www.instagram.com/lizzielarock/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Aug 2023 09:00:00 -0000</pubDate>
      <itunes:title>The Life Feast with Lizzie LaRock Bonus Replay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>164</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The concept of the long game is sticking with it. It’s also about recognizing that you are on your unique journey. No two people have the same path. With all creative endeavors, you have the chance to show up your way, in your style.
Today we’re talking with Lizzie LaRock and we’re discussing the power of creativity. She’s the creator of The Life Feast, a one-of-a-kind program she calls a movement and a mission.
Lizzie shares how she came up with the name “Life Feast”. She explains how this phrase came to her during a particularly difficult time in her own life. We are meant to have lives of joy after all! It’s not just about working and paying bills.
How can we use creativity to live a bigger life?
One way Lizzie made space for more in life was to sign up for piano lessons; something she’d always wanted to do. She had this realization when one of her daughters wanted to stop her lessons. She realized she was sad about it because she’d always wanted to learn to play.
How can we switch from consuming to creating?
There’s nothing wrong with streaming your favorite shows or checking out Tik Tok videos. Lizzie and I talk about how we focus on creating more often and use consuming content for fun and sometimes for inspiration.
Creativity is a state, not a trait. It’s a muscle that we all have and can build upon.
Lizzie shares why using her iPhone is what works best for her when she’s creating. It’s a great reminder to use what we have and take 15 minutes to take photos when you’re inspired.
To spark creativity Lizzie shares prompts to help people see their world with a new perspective. Here’s a few examples:
Worms eye view
Shoot from the hip
Focus on a specific color (what pops up?)
Birds eye view
I love that these prompts can be integrated into part of your day. It’s not about setting aside an hour with a planned agenda. It’s about noticing what’s right in front of you and seeing it in a new way.
Lizzie explains that she encourages a growth mind-set. No one was born with a great eye, knowing exactly how to create the perfect photo. Embracing your view, your imperfections and your perspective is what makes you interesting. It is what makes your creativity unique to you.
Think play, curiosity, and sense of wonder. It’s something any of us can do as we begin to create. It allows all of us to be in flow leaving stress and perfection behind.
Lizzie also brings the science. She teaches mindfulness based in the rigorously researched, evidence-based, scientific study of positive psychology.
She calls her course a “gateway” drug. Many of her members move into other types of creative practices like painting, or writing, or acting etc. It’s a way to open up your creativity and your curiosity.
We need 3 positives for every negative in our day.
We are hard-wired to recall the negative things in life for survival purposes. Creative work helps us embrace and hold onto the positive. She explains the practice of savoring and shares several great examples that anyone can do.
Reclaim your creativity!
Connect with Lizzie:
Life Feast Info https://www.larockstarcreative.com/the-life-feast-sales-page
Instagram https://www.instagram.com/lizzielarock/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The concept of the long game is sticking with it. It’s also about recognizing that you are on your unique journey. No two people have the same path. With all creative endeavors, you have the chance to show up your way, in your style.</p><p>Today we’re talking with Lizzie LaRock and we’re discussing the power of creativity. She’s the creator of The Life Feast, a one-of-a-kind program she calls a movement and a mission.</p><p>Lizzie shares how she came up with the name “Life Feast”. She explains how this phrase came to her during a particularly difficult time in her own life. We are meant to have lives of joy after all! It’s not just about working and paying bills.</p><p>How can we use creativity to live a bigger life?</p><p>One way Lizzie made space for more in life was to sign up for piano lessons; something she’d always wanted to do. She had this realization when one of her daughters wanted to stop her lessons. She realized she was sad about it because she’d always wanted to learn to play.</p><p>How can we switch from consuming to creating?</p><p>There’s nothing wrong with streaming your favorite shows or checking out Tik Tok videos. Lizzie and I talk about how we focus on creating more often and use consuming content for fun and sometimes for inspiration.</p><p>Creativity is a state, not a trait. It’s a muscle that we all have and can build upon.</p><p>Lizzie shares why using her iPhone is what works best for her when she’s creating. It’s a great reminder to use what we have and take 15 minutes to take photos when you’re inspired.</p><p>To spark creativity Lizzie shares prompts to help people see their world with a new perspective. Here’s a few examples:</p><p>Worms eye view</p><p>Shoot from the hip</p><p>Focus on a specific color (what pops up?)</p><p>Birds eye view</p><p>I love that these prompts can be integrated into part of your day. It’s not about setting aside an hour with a planned agenda. It’s about noticing what’s right in front of you and seeing it in a new way.</p><p>Lizzie explains that she encourages a growth mind-set. No one was born with a great eye, knowing exactly how to create the perfect photo. Embracing your view, your imperfections and your perspective is what makes you interesting. It is what makes your creativity unique to you.</p><p>Think play, curiosity, and sense of wonder. It’s something any of us can do as we begin to create. It allows all of us to be in flow leaving stress and perfection behind.</p><p>Lizzie also brings the science. She teaches mindfulness based in the rigorously researched, evidence-based, scientific study of positive psychology.</p><p>She calls her course a “gateway” drug. Many of her members move into other types of creative practices like painting, or writing, or acting etc. It’s a way to open up your creativity and your curiosity.</p><p>We need 3 positives for every negative in our day.</p><p>We are hard-wired to recall the negative things in life for survival purposes. Creative work helps us embrace and hold onto the positive. She explains the practice of savoring and shares several great examples that anyone can do.</p><p>Reclaim your creativity!</p><p><strong>Connect with Lizzie:</strong></p><p>Life Feast Info <a href="https://www.larockstarcreative.com/the-life-feast-sales-page">https://www.larockstarcreative.com/the-life-feast-sales-page</a></p><p>Instagram <a href="https://www.instagram.com/lizzielarock/">https://www.instagram.com/lizzielarock/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS3635243135.mp3?updated=1691063298" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The StoryBrand Framework with Heather Frechette-Crowley EP 163</title>
      <description> Within the first seconds of seeing your website, visitors make the decision of whether they will stay or leave, affecting whether or not they will work with you. The StoryBrand Framework is an effective way of communicating on your website and other marketing channels. It is based off of the book Building a StoryBrand by Donald Miller which was later on developed into a course, then a certification.  
My guest in this episode is Heather Frechette-Crowley, Founder and Principal of Root Marketing and certified StoryBrand guide.
 
“Your website is not about you, but for your client.” - Heather Frechette-Crowley
 
In this insightful discussion, we focus on the crucial elements of your website's home page. We delve into every feature, detail, and piece of information that should—and should not—be present. We explore essential components like the one-liner, header, call-to-action buttons, and more. And we will explore three key points:
●       How to make your client the hero
●       Using scarcity and limitations to communicate your message
●       Utilizing the power of clarity 
“When we try to be clever or quirky, we sacrifice clarity.” - Heather Frechette-Crowley 
Yes, your website is an excellent tool to build credibility and establish yourself as an authority in your field. However, its primary purpose is to help visitors determine if they want to work with you. By crafting your website with intention and utilizing the StoryBrand Framework, you create a platform that resonates with your audience and drives meaningful connections. 
Tune in to this episode to gain invaluable insights and practical tips for building a compelling website that truly speaks to your clients and fosters lasting connections.
 
Connect with Heather Frechette-Crowley:
Website
Facebook
Instagram
LinkedIn
 
Connect with Sandra: 
Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jul 2023 09:00:00 -0000</pubDate>
      <itunes:title>The StoryBrand Framework with Heather Frechette-Crowley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>163</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Within the first seconds of seeing your website, visitors make the decision of whether they will stay or leave, affecting whether or not they will work with you. The StoryBrand Framework is an effective way of communicating on your website and other marketing channels. It is based off of the book Building a StoryBrand by Donald Miller which was later on developed into a course, then a certification.  
My guest in this episode is Heather Frechette-Crowley, Founder and Principal of Root Marketing and certified StoryBrand guide.
 
“Your website is not about you, but for your client.” - Heather Frechette-Crowley
 
In this insightful discussion, we focus on the crucial elements of your website's home page. We delve into every feature, detail, and piece of information that should—and should not—be present. We explore essential components like the one-liner, header, call-to-action buttons, and more. And we will explore three key points:
●       How to make your client the hero
●       Using scarcity and limitations to communicate your message
●       Utilizing the power of clarity 
“When we try to be clever or quirky, we sacrifice clarity.” - Heather Frechette-Crowley 
Yes, your website is an excellent tool to build credibility and establish yourself as an authority in your field. However, its primary purpose is to help visitors determine if they want to work with you. By crafting your website with intention and utilizing the StoryBrand Framework, you create a platform that resonates with your audience and drives meaningful connections. 
Tune in to this episode to gain invaluable insights and practical tips for building a compelling website that truly speaks to your clients and fosters lasting connections.
 
Connect with Heather Frechette-Crowley:
Website
Facebook
Instagram
LinkedIn
 
Connect with Sandra: 
Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Within the first seconds of seeing your website, visitors make the decision of whether they will stay or leave, affecting whether or not they will work with you. The StoryBrand Framework is an effective way of communicating on your website and other marketing channels. It is based off of the book <em>Building a StoryBrand </em>by Donald Miller which was later on developed into a course, then a certification.  </p><p>My guest in this episode is Heather Frechette-Crowley, Founder and Principal of Root Marketing and certified StoryBrand guide.</p><p> </p><p><em>“Your website is not about you, but for your client.” -</em> <em>Heather Frechette-Crowley</em></p><p> </p><p>In this insightful discussion, we focus on the crucial elements of your website's home page. We delve into every feature, detail, and piece of information that should—and should not—be present. We explore essential components like the one-liner, header, call-to-action buttons, and more. And we will explore three key points:</p><p>●       How to make your client the hero</p><p>●       Using scarcity and limitations to communicate your message</p><p>●       Utilizing the power of clarity </p><p><em>“When we try to be clever or quirky, we sacrifice clarity.” -</em> <em>Heather Frechette-Crowley</em> </p><p>Yes, your website is an excellent tool to build credibility and establish yourself as an authority in your field. However, its primary purpose is to help visitors determine if they want to work with you. By crafting your website with intention and utilizing the StoryBrand Framework, you create a platform that resonates with your audience and drives meaningful connections. </p><p>Tune in to this episode to gain invaluable insights and practical tips for building a compelling website that truly speaks to your clients and fosters lasting connections.</p><p> </p><p><strong>Connect with Heather Frechette-Crowley:</strong></p><p><a href="https://www.rootmktg.com/">Website</a></p><p><a href="https://www.facebook.com/RootMktg">Facebook</a></p><p><a href="https://www.instagram.com/root_mktg/">Instagram</a></p><p><a href="https://www.linkedin.com/in/heatherfcrowley/">LinkedIn</a></p><p> </p><p><strong>Connect with Sandra: </strong></p><p><a href="https://sandrasky.com/">Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2903</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7ea359e-271d-11ee-bfea-27e3c93dbbe7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4451869652.mp3?updated=1689872209" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anchor Pages with Kristy Krywko Bonus Replay EP 162</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today’s guest is the person who introduced me to the concept of morning pages. Julia Cameron, author of The Artists Way, explains them this way:  
Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page...and then do three more pages tomorrow. 
This is an exercise that helps you have more consciousness during your day. It’s a process to help open your creativity. It’s all about uncovering, getting unstuck.  
Today’s guest, Krysty Krywko, has her own process called anchor pages. She uses art and creativity to help people heal.   
First up we talk about how Krysty chose to rebrand herself and her business. She shared why she knew she needed to make the change AND admitted why it felt so hard to release the old name/brand. 
“I can change my mind anytime I want to change my mind”. – Krysty 
Krysty shares her anchor pages process and how she uses this in her own work. It’s working through a series of prompts.  

Name it and claim the emotions you are feeling right now. 

How do you want to feel?  

What actions do you need to take?  


She reminds us that the actions are usually small steps that allow us to make a change.  
She’s using this process with creativity to help clients with sobriety and recovery. She encourages using a journal to allow for creative expression when doing this work. I know for sure that we are all recovering from something, and this process is something anyone can do.  
Krysty reminds us that it’s perfectly fine to start where you are, with what you have. Use the kids crayons and markers, cut photos out of magazines. Her advice: don’t censure. Just start.  
The power lies in the process.  
Hear how this process is different from creating a vision board. Krysty shares how some of her clients have use this journal-creating-process to gain clarity in life. She also explains 3 of her favorite ways to get started so you aren’t working with a blank page.  
Final words: Start where you are. Don’t worry about showing anyone else and remember that there are no rules. You can’t do it wrong!  
Connect with Krysty 
Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jul 2023 09:00:00 -0000</pubDate>
      <itunes:title>Anchor Pages with Kristy Krywko Bonus Replay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>162</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today’s guest is the person who introduced me to the concept of morning pages. Julia Cameron, author of The Artists Way, explains them this way:  
Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page...and then do three more pages tomorrow. 
This is an exercise that helps you have more consciousness during your day. It’s a process to help open your creativity. It’s all about uncovering, getting unstuck.  
Today’s guest, Krysty Krywko, has her own process called anchor pages. She uses art and creativity to help people heal.   
First up we talk about how Krysty chose to rebrand herself and her business. She shared why she knew she needed to make the change AND admitted why it felt so hard to release the old name/brand. 
“I can change my mind anytime I want to change my mind”. – Krysty 
Krysty shares her anchor pages process and how she uses this in her own work. It’s working through a series of prompts.  

Name it and claim the emotions you are feeling right now. 

How do you want to feel?  

What actions do you need to take?  


She reminds us that the actions are usually small steps that allow us to make a change.  
She’s using this process with creativity to help clients with sobriety and recovery. She encourages using a journal to allow for creative expression when doing this work. I know for sure that we are all recovering from something, and this process is something anyone can do.  
Krysty reminds us that it’s perfectly fine to start where you are, with what you have. Use the kids crayons and markers, cut photos out of magazines. Her advice: don’t censure. Just start.  
The power lies in the process.  
Hear how this process is different from creating a vision board. Krysty shares how some of her clients have use this journal-creating-process to gain clarity in life. She also explains 3 of her favorite ways to get started so you aren’t working with a blank page.  
Final words: Start where you are. Don’t worry about showing anyone else and remember that there are no rules. You can’t do it wrong!  
Connect with Krysty 
Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s guest is the person who introduced me to the concept of <a href="https://juliacameronlive.com/basic-tools/morning-pages/">morning pages</a>. Julia Cameron, author of The Artists Way, explains them this way:  </p><p><em>Morning Pages are three pages of longhand, stream of consciousness writing,</em> <em>done first thing in the morning. *There is no wrong way to do Morning Pages*–</em> <em>they are not high art. They are not even “writing.” They are about</em> <em>anything and everything that crosses your mind– and they are for your eyes</em> <em>only. Morning Pages provoke, clarify, comfort, cajole, prioritize and</em> <em>synchronize the day at hand. Do not over-think Morning Pages: just put</em> <em>three pages of anything on the page...and then do three more pages tomorrow.</em> </p><p>This is an exercise that helps you have more consciousness during your day. It’s a process to help open your creativity. It’s all about uncovering, getting unstuck.  </p><p>Today’s guest, Krysty Krywko, has her own process called <strong>anchor pages. </strong>She uses art and creativity to help people heal.   </p><p>First up we talk about how Krysty chose to rebrand herself and her business. She shared why she knew she needed to make the change AND admitted why it felt so hard to release the old name/brand. </p><p>“I can change my mind anytime I want to change my mind”. – Krysty </p><p>Krysty shares her anchor pages process and how she uses this in her own work. It’s working through a series of prompts.  </p><ul>
<li>Name it and claim the emotions you are feeling right now. </li>
<li>How do you want to feel?  </li>
<li>What actions do you need to take?  </li>
</ul><p><br></p><p>She reminds us that the actions are usually small steps that allow us to make a change.  </p><p>She’s using this process with creativity to help clients with sobriety and recovery. She encourages using a journal to allow for creative expression when doing this work. I know for sure that we are all recovering from something, and this process is something anyone can do.  </p><p>Krysty reminds us that it’s perfectly fine to start where you are, with what you have. Use the kids crayons and markers, cut photos out of magazines. Her advice: don’t censure. Just start.  </p><p><strong>The power lies in the process. </strong> </p><p>Hear how this process is different from creating a vision board. Krysty shares how some of her clients have use this journal-creating-process to gain clarity in life. She also explains 3 of her favorite ways to get started so you aren’t working with a blank page.  </p><p><strong>Final words:</strong> Start where you are. Don’t worry about showing anyone else and remember that there are no rules. You can’t do it wrong!  </p><p><strong>Connect with Krysty</strong> </p><p><a href="https://www.instagram.com/purpledogcreative/">Instagram</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2293</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64d6a91a-20dc-11ee-8b6d-4b20ecb96970]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7853689211.mp3?updated=1689184445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Online Courses versus Membership Site Bonus Replay EP 161</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’m starting a series with one of my favorite topics; online courses and memberships. There’s so much to review here, I’m breaking it up into a series so I can cover it all. I jumped into this a couple of years ago with some of my clients and I want to share what I’ve learned. We are seeing success with online learning in general and specifically, women who have launched courses are seeing success. Even those just starting are finding a place for their online offers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jun 2023 09:00:00 -0000</pubDate>
      <itunes:title>Online Courses versus Membership Site Bonus Replay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>161</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I’m starting a series with one of my favorite topics; online courses and memberships. There’s so much to review here, I’m breaking it up into a series so I can cover it all. I jumped into this a couple of years ago with some of my clients and I want to share what I’ve learned. We are seeing success with online learning in general and specifically, women who have launched courses are seeing success. Even those just starting are finding a place for their online offers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I’m starting a series with one of my favorite topics; online courses and memberships. There’s so much to review here, I’m breaking it up into a series so I can cover it all. I jumped into this a couple of years ago with some of my clients and I want to share what I’ve learned. We are seeing success with online learning in general and specifically, women who have launched courses are seeing success. Even those just starting are finding a place for their online offers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1277</itunes:duration>
      <guid isPermaLink="false"><![CDATA[77a25c3e-16a9-11ee-a0e6-6f66f0566049]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9427473859.mp3?updated=1688063061" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Start A Podcast - Part 2 Post-Product &amp; Marketing EP 160</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Launching a podcast and preparing your episodes for listeners is just the beginning. Once your podcast is live, there’s still post-production work and marketing so it can reach your audience. That’s what we’re discussing today with my dear friend, Susan Winkler. 
Sue is the co-owner of Soma Vayu Garden, a New Jersey-based yoga and cultural wellness studio, and she’s also considering starting her own wellness podcast. She had a bunch of really good, insightful, questions for me that I’m sure every entrepreneur looking to start a podcast wants to know the answers to. 
Here are the three key lessons from this episode: 

Repurposing your podcast content to reach a wider audience on different platforms. 

Leveraging tools and technology to streamline your podcasting process. 

Identifying practical and authentic ways to market your podcast effectively. 

 
“The more true you are to yourself and to bringing your content forward, the more that audience is going to find you.” -Sandra Scaiano 
You don't have to implement every marketing strategy available. Instead, focus on understanding the various strategies so you can identify the ones that resonate with you and will be most effective in reaching your target audience. Find your unique approach and let your authentic content shine. 
Connect with Sue Winkler: 
Soma Vayu Garden 
LinkedIn 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jun 2023 09:00:00 -0000</pubDate>
      <itunes:title>How To Start A Podcast - Part 2 Post-Product &amp; Marketing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>160</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Launching a podcast and preparing your episodes for listeners is just the beginning. Once your podcast is live, there’s still post-production work and marketing so it can reach your audience. That’s what we’re discussing today with my dear friend, Susan Winkler. 
Sue is the co-owner of Soma Vayu Garden, a New Jersey-based yoga and cultural wellness studio, and she’s also considering starting her own wellness podcast. She had a bunch of really good, insightful, questions for me that I’m sure every entrepreneur looking to start a podcast wants to know the answers to. 
Here are the three key lessons from this episode: 

Repurposing your podcast content to reach a wider audience on different platforms. 

Leveraging tools and technology to streamline your podcasting process. 

Identifying practical and authentic ways to market your podcast effectively. 

 
“The more true you are to yourself and to bringing your content forward, the more that audience is going to find you.” -Sandra Scaiano 
You don't have to implement every marketing strategy available. Instead, focus on understanding the various strategies so you can identify the ones that resonate with you and will be most effective in reaching your target audience. Find your unique approach and let your authentic content shine. 
Connect with Sue Winkler: 
Soma Vayu Garden 
LinkedIn 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Launching a podcast and preparing your episodes for listeners is just the beginning. Once your podcast is live, there’s still post-production work and marketing so it can reach your audience. That’s what we’re discussing today with my dear friend, Susan Winkler. </p><p>Sue is the co-owner of Soma Vayu Garden, a New Jersey-based yoga and cultural wellness studio, and she’s also considering starting her own wellness podcast. She had a bunch of really good, insightful, questions for me that I’m sure every entrepreneur looking to start a podcast wants to know the answers to. </p><p>Here are the three key lessons from this episode: </p><ul>
<li>Repurposing your podcast content to reach a wider audience on different platforms. </li>
<li>Leveraging tools and technology to streamline your podcasting process. </li>
<li>Identifying practical and authentic ways to market your podcast effectively. </li>
</ul><p> </p><p><em>“The more true you are to yourself and to bringing your content forward, the more that audience is going to find you.” -Sandra Scaiano</em> </p><p>You don't have to implement every marketing strategy available. Instead, focus on understanding the various strategies so you can identify the ones that resonate with you and will be most effective in reaching your target audience. Find your unique approach and let your authentic content shine. </p><p><strong>Connect with Sue Winkler:</strong> </p><p><a href="https://www.somavayugarden.com/">Soma Vayu Garden</a> </p><p><a href="https://www.linkedin.com/in/susan-winkler-ab02244/">LinkedIn</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2012</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0aace5cc-10f5-11ee-9907-6bc945727ea7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3432416363.mp3?updated=1687435813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Start A Podcast - Part 1 EP 159</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’ve been doing this podcast for three years now, and in that time, I’ve learned some tricks of the trade and noticed some trends. Podcasts remain a powerful content vehicle for sharing your voice, viewpoints, and connecting with your audience. When my good friend Susan Winkler asked me, "What do you need to know to start a podcast?" I invited her to join me in this two-part series where she interviews me and asks all her burning questions as a total podcast newbie. 
Sue, co-owner of Soma Vayu Garden, a New Jersey-based yoga and cultural wellness studio, is considering starting her own podcast. Today we dive into the technical and production aspects of podcasting.  
In this episode, I talk about the equipment you’ll need, like microphones, recording software, and lights, and also about the music, intros and outros, editing, and hosting. I’ll guide you through the entire process from planning to having your episode ready for your audience to hear. 
If you're considering starting your own podcast, I’ll address all the questions you've asked and even those you didn't know to ask. Should I start a podcast? Is it worth it to have a podcast? Would I have the time and resources to sustain the podcast? What equipment do I need? Where do I even start? 
“You can start one way and move yourself up another way.” -Sandra Scaiano 
Podcasting is a personal journey, and your experience will be unique to you. The decisions you make as you go along will depend on your specific situation, goals, and available resources. This episode will help you identify the key factors influencing those decisions and help you start your own podcasting adventure. 
Be sure to stay tuned for the next episode, where we'll delve into post-production and marketing strategies for your podcast. 
Connect with Sue Winkler: 
Soma Vayu Garden 
LinkedIn 
Relevant Links: 
Audacity 
Riverside 
Shure MV7 Microphone 
Sound Box 
Lume Cube Table Top light 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 09:00:00 -0000</pubDate>
      <itunes:title>How To Start A Podcast - Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>159</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I’ve been doing this podcast for three years now, and in that time, I’ve learned some tricks of the trade and noticed some trends. Podcasts remain a powerful content vehicle for sharing your voice, viewpoints, and connecting with your audience. When my good friend Susan Winkler asked me, "What do you need to know to start a podcast?" I invited her to join me in this two-part series where she interviews me and asks all her burning questions as a total podcast newbie. 
Sue, co-owner of Soma Vayu Garden, a New Jersey-based yoga and cultural wellness studio, is considering starting her own podcast. Today we dive into the technical and production aspects of podcasting.  
In this episode, I talk about the equipment you’ll need, like microphones, recording software, and lights, and also about the music, intros and outros, editing, and hosting. I’ll guide you through the entire process from planning to having your episode ready for your audience to hear. 
If you're considering starting your own podcast, I’ll address all the questions you've asked and even those you didn't know to ask. Should I start a podcast? Is it worth it to have a podcast? Would I have the time and resources to sustain the podcast? What equipment do I need? Where do I even start? 
“You can start one way and move yourself up another way.” -Sandra Scaiano 
Podcasting is a personal journey, and your experience will be unique to you. The decisions you make as you go along will depend on your specific situation, goals, and available resources. This episode will help you identify the key factors influencing those decisions and help you start your own podcasting adventure. 
Be sure to stay tuned for the next episode, where we'll delve into post-production and marketing strategies for your podcast. 
Connect with Sue Winkler: 
Soma Vayu Garden 
LinkedIn 
Relevant Links: 
Audacity 
Riverside 
Shure MV7 Microphone 
Sound Box 
Lume Cube Table Top light 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I’ve been doing this podcast for three years now, and in that time, I’ve learned some tricks of the trade and noticed some trends. Podcasts remain a powerful content vehicle for sharing your voice, viewpoints, and connecting with your audience. When my good friend Susan Winkler asked me, "What do you need to know to start a podcast?" I invited her to join me in this two-part series where she interviews me and asks all her burning questions as a total podcast newbie. </p><p>Sue, co-owner of Soma Vayu Garden, a New Jersey-based yoga and cultural wellness studio, is considering starting her own podcast. Today we dive into the technical and production aspects of podcasting.  </p><p>In this episode, I talk about the equipment you’ll need, like microphones, recording software, and lights, and also about the music, intros and outros, editing, and hosting. I’ll guide you through the entire process from planning to having your episode ready for your audience to hear. </p><p>If you're considering starting your own podcast, I’ll address all the questions you've asked and even those you didn't know to ask. Should I start a podcast? Is it worth it to have a podcast? Would I have the time and resources to sustain the podcast? What equipment do I need? Where do I even start? </p><p><em>“You can start one way and move yourself up another way.” -Sandra Scaiano</em> </p><p>Podcasting is a personal journey, and your experience will be unique to you. The decisions you make as you go along will depend on your specific situation, goals, and available resources. This episode will help you identify the key factors influencing those decisions and help you start your own podcasting adventure. </p><p>Be sure to stay tuned for the next episode, where we'll delve into post-production and marketing strategies for your podcast. </p><p><strong>Connect with Sue Winkler:</strong> </p><p><a href="https://www.somavayugarden.com/">Soma Vayu Garden</a> </p><p><a href="https://www.linkedin.com/in/susan-winkler-ab02244/">LinkedIn</a> </p><p><strong>Relevant Links:</strong> </p><p><a href="https://www.audacityteam.org/">Audacity</a> </p><p><a href="https://riverside.fm/">Riverside</a> </p><p><a href="https://www.amazon.com/s?k=shure+mv7+usb+microphone&amp;hvadid=529508423431&amp;hvdev=c&amp;hvlocphy=9003631&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=797130999099815165&amp;hvtargid=kwd-1352098031410&amp;hydadcr=18915_9698717&amp;tag=googhydr-20&amp;ref=pd_sl_71fs6gusxb_e">Shure MV7 Microphone</a> </p><p><a href="https://www.amazon.com/Microphone-Adjustable-Constructed-Industrial-High-Density/dp/B07BCLLBSN/ref=sr_1_10?keywords=tabletop+sound+booth&amp;qid=1686756362&amp;sprefix=tabletop+soun%2Caps%2C84&amp;sr=8-10">Sound Box</a> </p><p><a href="https://www.amazon.com/gp/product/B09FVMV5C1/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1">Lume Cube Table Top light</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2415</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bead76a0-0b63-11ee-ba54-b7029ce925d9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4746907033.mp3?updated=1686823652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spectacular Summits with Larissa Russell and Malva Gasowski EP 158</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode, we delve into the world of summits and what it takes to run a successful one. Summits offer entrepreneurs valuable networking opportunities, industry training, and a platform to market themselves and grow their audience. But behind the scenes, there are countless moving parts that contribute to a summit's success. Join us as we uncover the secrets to hosting a remarkable summit. 
“Summits are a lot of work. Do it wrong and you’ll learn how much work it is.” - Larissa Russell 
Our guests today are Larissa Russell and Malva Gasowski, the founders of Spectacular Summits, a company dedicated to hosting impactful summits and assisting clients in organizing their own. Larissa, known as the Summit Queen, is an entrepreneur, international bestselling author, speaker, artist, coach, and healer. With her extensive experience running summits for herself and other experts, Larissa brings unparalleled expertise to the table. Malva, an instructional designer, business trainer, summit creator, executive coach, and international bestselling author, is also a key figure in the summit space. 
Together, they also host the Elevate Your Kajabi Business Summit, a premier event that focuses on delivering proven advanced strategies and tactics for scaling Kajabi businesses and achieving long-term success. 
Throughout this episode we address key questions, including: 

What value do summits bring to entrepreneurs and their businesses? 

Is hosting or participating in a summit a worthwhile investment for your business? 

Should you speak at a summit? 

 
“As a summit speaker, I’m collaborating with someone else.” - Malva Gasowski 
Dispelling a common perspective that the other speakers and participants and summits are “competitors,” the ladies remind us that we’re collaborating rather than competing with one another. When professionals from the same industry come together, we bring our expertise, knowledge, and connections to the table. By embracing collaboration, we can collectively grow and support each other's success. 
Tune in to this episode to gain insights from Larissa and Malva on how to create and leverage summits for maximum impact. 
Connect with Larissa Russell: 
Website 
LinkedIn 
Connect with Malva Gasowski: 
Website 
Facebook 
Instagram 
LinkedIn 
Connect with Spectacular Summits: 
Website 
LinkedIn 
Elevate Your Kajabi Business Summit 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Jun 2023 09:00:00 -0000</pubDate>
      <itunes:title>Spectacular Summits with Larissa Russell and Malva Gasowski</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>158</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we delve into the world of summits and what it takes to run a successful one. Summits offer entrepreneurs valuable networking opportunities, industry training, and a platform to market themselves and grow their audience. But behind the scenes, there are countless moving parts that contribute to a summit's success. Join us as we uncover the secrets to hosting a remarkable summit. 
“Summits are a lot of work. Do it wrong and you’ll learn how much work it is.” - Larissa Russell 
Our guests today are Larissa Russell and Malva Gasowski, the founders of Spectacular Summits, a company dedicated to hosting impactful summits and assisting clients in organizing their own. Larissa, known as the Summit Queen, is an entrepreneur, international bestselling author, speaker, artist, coach, and healer. With her extensive experience running summits for herself and other experts, Larissa brings unparalleled expertise to the table. Malva, an instructional designer, business trainer, summit creator, executive coach, and international bestselling author, is also a key figure in the summit space. 
Together, they also host the Elevate Your Kajabi Business Summit, a premier event that focuses on delivering proven advanced strategies and tactics for scaling Kajabi businesses and achieving long-term success. 
Throughout this episode we address key questions, including: 

What value do summits bring to entrepreneurs and their businesses? 

Is hosting or participating in a summit a worthwhile investment for your business? 

Should you speak at a summit? 

 
“As a summit speaker, I’m collaborating with someone else.” - Malva Gasowski 
Dispelling a common perspective that the other speakers and participants and summits are “competitors,” the ladies remind us that we’re collaborating rather than competing with one another. When professionals from the same industry come together, we bring our expertise, knowledge, and connections to the table. By embracing collaboration, we can collectively grow and support each other's success. 
Tune in to this episode to gain insights from Larissa and Malva on how to create and leverage summits for maximum impact. 
Connect with Larissa Russell: 
Website 
LinkedIn 
Connect with Malva Gasowski: 
Website 
Facebook 
Instagram 
LinkedIn 
Connect with Spectacular Summits: 
Website 
LinkedIn 
Elevate Your Kajabi Business Summit 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we delve into the world of summits and what it takes to run a successful one. Summits offer entrepreneurs valuable networking opportunities, industry training, and a platform to market themselves and grow their audience. But behind the scenes, there are countless moving parts that contribute to a summit's success. Join us as we uncover the secrets to hosting a remarkable summit. </p><p><em>“Summits are a lot of work. Do it wrong and you’ll learn how much work it is.” -</em> <em>Larissa Russell</em> </p><p>Our guests today are Larissa Russell and Malva Gasowski, the founders of Spectacular Summits, a company dedicated to hosting impactful summits and assisting clients in organizing their own. Larissa, known as the Summit Queen, is an entrepreneur, international bestselling author, speaker, artist, coach, and healer. With her extensive experience running summits for herself and other experts, Larissa brings unparalleled expertise to the table. Malva, an instructional designer, business trainer, summit creator, executive coach, and international bestselling author, is also a key figure in the summit space. </p><p>Together, they also host the Elevate Your Kajabi Business Summit, a premier event that focuses on delivering proven advanced strategies and tactics for scaling Kajabi businesses and achieving long-term success. </p><p>Throughout this episode we address key questions, including: </p><ul>
<li>What value do summits bring to entrepreneurs and their businesses? </li>
<li>Is hosting or participating in a summit a worthwhile investment for your business? </li>
<li>Should you speak at a summit? </li>
</ul><p> </p><p><em>“As a summit speaker, I’m collaborating with someone else.” -</em> <em>Malva Gasowski</em> </p><p>Dispelling a common perspective that the other speakers and participants and summits are “competitors,” the ladies remind us that we’re collaborating rather than competing with one another. When professionals from the same industry come together, we bring our expertise, knowledge, and connections to the table. By embracing collaboration, we can collectively grow and support each other's success. </p><p>Tune in to this episode to gain insights from Larissa and Malva on how to create and leverage summits for maximum impact. </p><p><strong>Connect with Larissa Russell:</strong> </p><p><a href="https://www.creativeubusiness.com/">Website</a> </p><p><a href="https://www.linkedin.com/in/larissa-russell-86b08210/">LinkedIn</a> </p><p><strong>Connect with Malva Gasowski:</strong> </p><p><a href="https://www.malvagasowski.com/">Website</a> </p><p><a href="https://m.facebook.com/malva.gasowski.coaching/">Facebook</a> </p><p><a href="https://www.instagram.com/coaching.mother.and.all/?hl=en">Instagram</a> </p><p><a href="https://www.linkedin.com/in/malva-gasowski/">LinkedIn</a> </p><p><strong>Connect with Spectacular Summits:</strong> </p><p><a href="https://www.spectacularsummits.com/">Website</a> </p><p><a href="https://www.linkedin.com/company/spectacular-summits/">LinkedIn</a> </p><p><a href="https://www.spectacularsummits.com/kajabi-summit-registration?ref=https%3A%2F%2Fwww.spectacularsummits.com%2Fa%2F2147555943%2FFyW36yNU">Elevate Your Kajabi Business Summit</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf338d40-0076-11ee-9a63-4b7a046f9dfa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5431130251.mp3?updated=1685622378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Walking the Camino de Santiago with Lisa Corrado EP 157</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>There are times when we doubt whether or not something is possible. Whether it’s a big goal, a trip we dreamed of, a little “what if?” thought. In this episode, we’re talking about if that thing we want to do is possible (spoiler alert: it is!), and the amazing things that happen when we let go of our control a little bit. And who better to talk about this than today’s guest, Lisa Corrado. 
Lisa is a coach and champion for small business owners &amp; entrepreneurs. She’s a cancer survivor and wildly enthusiastic traveler who is right now (as of the release of this episode) walking the entire 500+ miles of the Camino de Santiago in Northern Spain. 
“Sometimes it’s easy, and sometimes it’s hard. But it all gets done.” - Lisa Corrado 
Lisa shares how her trip’s been so far, meeting different people, the miles of nature, historical sites, culture, and all the food. But how did she prepare for this two-month trip, and how does she manage to do it all while staying connected, running her business, and servicing her clients?  
Here's a few of the lessons Lisa learned: 

When you decide to do something, things will align and fall into place for what you want to happen. 

When you loosen your hold and let go of the idea that things have to happen your way, you open up a different path that would have been better and easier than anything you could have planned for. 

Open yourself up to meeting people and experiences that will restore your faith in humanity. 

 
“In my business, when I loosen my grip and don’t hold things too tightly, it grows faster than it did before.” - Lisa Corrado 
This trip was something that Lisa decided to do, and she did what she could to make it happen, then the rest fell into place. She’s someone who reinforces the lessons she’s learned and exemplifies the things she teaches. This is part of the reason why her clients trust her so much. Listen to this full episode to learn more from her. 
Connect with Lisa Corrado: 
Website 
Facebook 
Instagram 
LinkedIn 
Breakthrough Retreat 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 May 2023 09:00:00 -0000</pubDate>
      <itunes:title>Walking the Camino de Santiago with Lisa Corrado</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>157</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There are times when we doubt whether or not something is possible. Whether it’s a big goal, a trip we dreamed of, a little “what if?” thought. In this episode, we’re talking about if that thing we want to do is possible (spoiler alert: it is!), and the amazing things that happen when we let go of our control a little bit. And who better to talk about this than today’s guest, Lisa Corrado. 
Lisa is a coach and champion for small business owners &amp; entrepreneurs. She’s a cancer survivor and wildly enthusiastic traveler who is right now (as of the release of this episode) walking the entire 500+ miles of the Camino de Santiago in Northern Spain. 
“Sometimes it’s easy, and sometimes it’s hard. But it all gets done.” - Lisa Corrado 
Lisa shares how her trip’s been so far, meeting different people, the miles of nature, historical sites, culture, and all the food. But how did she prepare for this two-month trip, and how does she manage to do it all while staying connected, running her business, and servicing her clients?  
Here's a few of the lessons Lisa learned: 

When you decide to do something, things will align and fall into place for what you want to happen. 

When you loosen your hold and let go of the idea that things have to happen your way, you open up a different path that would have been better and easier than anything you could have planned for. 

Open yourself up to meeting people and experiences that will restore your faith in humanity. 

 
“In my business, when I loosen my grip and don’t hold things too tightly, it grows faster than it did before.” - Lisa Corrado 
This trip was something that Lisa decided to do, and she did what she could to make it happen, then the rest fell into place. She’s someone who reinforces the lessons she’s learned and exemplifies the things she teaches. This is part of the reason why her clients trust her so much. Listen to this full episode to learn more from her. 
Connect with Lisa Corrado: 
Website 
Facebook 
Instagram 
LinkedIn 
Breakthrough Retreat 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There are times when we doubt whether or not something is possible. Whether it’s a big goal, a trip we dreamed of, a little “what if?” thought. In this episode, we’re talking about if that thing we want to do is possible (spoiler alert: it is!), and the amazing things that happen when we let go of our control a little bit. And who better to talk about this than today’s guest, Lisa Corrado. </p><p>Lisa is a coach and champion for small business owners &amp; entrepreneurs. She’s a cancer survivor and wildly enthusiastic traveler who is right now (as of the release of this episode) walking the entire 500+ miles of the Camino de Santiago in Northern Spain. </p><p><em>“Sometimes it’s easy, and sometimes it’s hard. But it all gets done.” -</em> <em>Lisa Corrado</em> </p><p>Lisa shares how her trip’s been so far, meeting different people, the miles of nature, historical sites, culture, and all the food. But how did she prepare for this two-month trip, and how does she manage to do it all while staying connected, running her business, and servicing her clients?  </p><p>Here's a few of the lessons Lisa learned: </p><ul>
<li>When you decide to do something, things will align and fall into place for what you want to happen. </li>
<li>When you loosen your hold and let go of the idea that things have to happen your way, you open up a different path that would have been better and easier than anything you could have planned for. </li>
<li>Open yourself up to meeting people and experiences that will restore your faith in humanity. </li>
</ul><p> </p><p><em>“In my business, when I loosen my grip and don’t hold things too tightly, it grows faster than it did before.” -</em> <em>Lisa Corrado</em> </p><p>This trip was something that Lisa decided to do, and she did what she could to make it happen, then the rest fell into place. She’s someone who reinforces the lessons she’s learned and exemplifies the things she teaches. This is part of the reason why her clients trust her so much. Listen to this full episode to learn more from her. </p><p><strong>Connect with Lisa Corrado:</strong> </p><p><a href="https://www.lisacorrado.com/">Website</a> </p><p><a href="https://www.facebook.com/LisaCorradoCoach">Facebook</a> </p><p><a href="https://www.instagram.com/coachlisacorrado/">Instagram</a> </p><p><a href="https://www.linkedin.com/in/lisakcorrado/">LinkedIn</a> </p><p><a href="https://www.lisacorrado.com/breakthrough-program">Breakthrough Retreat</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2232</itunes:duration>
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    </item>
    <item>
      <title>Creativity, Collaboration, and Craftsmanship with Blueprint Lighting Founder, Kelly Aaron EP 156</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>When we first start our own business, we have big dreams and grand plans, but we don’t really know if it will take off. Today we hear the inspiring story of Kelly Aaron, who shows us that with perseverance, adaptability, and a commitment to building relationships, success is within reach. 
“Our biggest limit is self-imposed.” - Kelly Aaron 
Kelly opened her first business over 20 years ago. Fueled by her passion for modern design and art, she curated museum exhibitions and facilitated the sale of rare pieces through esteemed auction houses. In 2016, Kelly founded Blueprint Lighting, a company that has since earned a reputation for crafting exquisite, modern fixtures.  
Blueprint Lighting started from a lightbulb moment with a dismantled light fixture in a garage. From this spark of creativity, the company embarked on a transformative journey that led to its present-day prominence. Here are 3 things you can learn from Kelly’s story.  

You can just start and figure it out as you go. 

Prioritize exceptional care for your clients. 

Actively cultivate meaningful relationships. 

 
“You have to be willing to go, I’m not fully in control of this, but even if I get the least out of it, I’m okay with that.” - Kelly Aaron 
Kelly sheds light on the importance of planting seeds in our business and patiently nurturing their growth. We may not have control over how or when these seeds will flourish, or which opportunities will materialize, but we need to continue planting them. Because we never know what will come out of a favor we grant, or valuable offering we give, or an email we send. Who knows? That rush order over Thanksgiving might lead to one of your biggest clients.  
Connect with Kelly Aaron: 
Instagram 
Contact Blueprint Lighting: 
Website 
Facebook 
Instagram 
Pinterest 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 May 2023 09:00:00 -0000</pubDate>
      <itunes:title>Creativity, Collaboration, and Craftsmanship with Blueprint Lighting Founder, Kelly Aaron</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>156</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When we first start our own business, we have big dreams and grand plans, but we don’t really know if it will take off. Today we hear the inspiring story of Kelly Aaron, who shows us that with perseverance, adaptability, and a commitment to building relationships, success is within reach. 
“Our biggest limit is self-imposed.” - Kelly Aaron 
Kelly opened her first business over 20 years ago. Fueled by her passion for modern design and art, she curated museum exhibitions and facilitated the sale of rare pieces through esteemed auction houses. In 2016, Kelly founded Blueprint Lighting, a company that has since earned a reputation for crafting exquisite, modern fixtures.  
Blueprint Lighting started from a lightbulb moment with a dismantled light fixture in a garage. From this spark of creativity, the company embarked on a transformative journey that led to its present-day prominence. Here are 3 things you can learn from Kelly’s story.  

You can just start and figure it out as you go. 

Prioritize exceptional care for your clients. 

Actively cultivate meaningful relationships. 

 
“You have to be willing to go, I’m not fully in control of this, but even if I get the least out of it, I’m okay with that.” - Kelly Aaron 
Kelly sheds light on the importance of planting seeds in our business and patiently nurturing their growth. We may not have control over how or when these seeds will flourish, or which opportunities will materialize, but we need to continue planting them. Because we never know what will come out of a favor we grant, or valuable offering we give, or an email we send. Who knows? That rush order over Thanksgiving might lead to one of your biggest clients.  
Connect with Kelly Aaron: 
Instagram 
Contact Blueprint Lighting: 
Website 
Facebook 
Instagram 
Pinterest 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we first start our own business, we have big dreams and grand plans, but we don’t really know if it will take off. Today we hear the inspiring story of Kelly Aaron, who shows us that with perseverance, adaptability, and a commitment to building relationships, success is within reach. </p><p><em>“Our biggest limit is self-imposed.” -</em> <em>Kelly Aaron</em> </p><p>Kelly opened her first business over 20 years ago. Fueled by her passion for modern design and art, she curated museum exhibitions and facilitated the sale of rare pieces through esteemed auction houses. In 2016, Kelly founded Blueprint Lighting, a company that has since earned a reputation for crafting exquisite, modern fixtures.  </p><p>Blueprint Lighting started from a lightbulb moment with a dismantled light fixture in a garage. From this spark of creativity, the company embarked on a transformative journey that led to its present-day prominence. Here are 3 things you can learn from Kelly’s story.  </p><ul>
<li>You can just start and figure it out as you go. </li>
<li>Prioritize exceptional care for your clients. </li>
<li>Actively cultivate meaningful relationships. </li>
</ul><p> </p><p><em>“You have to be willing to go, I’m not fully in control of this, but even if I get the least out of it, I’m okay with that.” -</em> <em>Kelly Aaron</em> </p><p>Kelly sheds light on the importance of planting seeds in our business and patiently nurturing their growth. We may not have control over how or when these seeds will flourish, or which opportunities will materialize, but we need to continue planting them. Because we never know what will come out of a favor we grant, or valuable offering we give, or an email we send. Who knows? That rush order over Thanksgiving might lead to one of your biggest clients.  </p><p><strong>Connect with Kelly Aaron:</strong> </p><p><a href="https://www.instagram.com/kellyaaron/">Instagram</a> </p><p><strong>Contact Blueprint Lighting:</strong> </p><p><a href="https://blueprintlighting.com/">Website</a> </p><p><a href="https://www.facebook.com/blueprintlightingnyc/">Facebook</a> </p><p><a href="https://instagram.com/blueprint_lighting">Instagram</a> </p><p><a href="https://www.pinterest.com/blueprintlighting/">Pinterest</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2435</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS4535900599.mp3?updated=1684407163" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lessons Learned from Universal Studios EP 155</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode, we're exploring the tools used by one of the biggest theme parks, Universal Studios. By studying their systems and processes, we can learn how to use the same tools in our own businesses and play the long game like a pro.
Here are some of the things Universal Studies does right to make sure their park is a success and guests enjoy every step of their experience:

Plan - Before any construction took place, not only did they plan the park layout, but they also considered where the guests would line up for rides, and where they’d get in and out. Before each ride, as the guest gets closer, they placed different elements to build anticipation and expectations. As they exit the ride, they made the guests exit through a gift shop, enticing them to make more purchases.

Leverage automation - Many of the rides are automated and timed perfectly so that while the guests are waiting, their anticipation and excitement increases. They also use biometrics for ticketing. Not only does this prevent ticket sharing, but the guests go through the lines much faster and smoother. 

Be creative and innovative - There are many gift shops around Universal, and yes, they have the standard collectibles and fun items for each franchise, but they also sell high quality, useful items, like backpacks. They had a limited-edition Marge Simpson backpack made with Hershel, and I bought this not only because of the brand, but also because I was able to use it while we were going around the park.

 
“It’s good to notice the processes that the big guys utilize, and to know that you have the power to incorporate the same successful concepts into your own business.” -Sandra Scaiano
By studying the proven methods of Universal Studios, you can unlock a treasure trove of insights and strategies that you can apply to your own business. From streamlining your processes to leveraging innovative technology, there's a lot to learn from these successful companies. Don't be intimidated by their size or resources; instead, use them as inspiration to take your own game to the next level. Remember, playing the long game is about consistent growth and improvement, and by adding these tools to your toolbox, you're setting yourself up for success.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 May 2023 09:00:00 -0000</pubDate>
      <itunes:title>Lessons Learned from Universal Studios</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>155</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we're exploring the tools used by one of the biggest theme parks, Universal Studios. By studying their systems and processes, we can learn how to use the same tools in our own businesses and play the long game like a pro.
Here are some of the things Universal Studies does right to make sure their park is a success and guests enjoy every step of their experience:

Plan - Before any construction took place, not only did they plan the park layout, but they also considered where the guests would line up for rides, and where they’d get in and out. Before each ride, as the guest gets closer, they placed different elements to build anticipation and expectations. As they exit the ride, they made the guests exit through a gift shop, enticing them to make more purchases.

Leverage automation - Many of the rides are automated and timed perfectly so that while the guests are waiting, their anticipation and excitement increases. They also use biometrics for ticketing. Not only does this prevent ticket sharing, but the guests go through the lines much faster and smoother. 

Be creative and innovative - There are many gift shops around Universal, and yes, they have the standard collectibles and fun items for each franchise, but they also sell high quality, useful items, like backpacks. They had a limited-edition Marge Simpson backpack made with Hershel, and I bought this not only because of the brand, but also because I was able to use it while we were going around the park.

 
“It’s good to notice the processes that the big guys utilize, and to know that you have the power to incorporate the same successful concepts into your own business.” -Sandra Scaiano
By studying the proven methods of Universal Studios, you can unlock a treasure trove of insights and strategies that you can apply to your own business. From streamlining your processes to leveraging innovative technology, there's a lot to learn from these successful companies. Don't be intimidated by their size or resources; instead, use them as inspiration to take your own game to the next level. Remember, playing the long game is about consistent growth and improvement, and by adding these tools to your toolbox, you're setting yourself up for success.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we're exploring the tools used by one of the biggest theme parks, Universal Studios. By studying their systems and processes, we can learn how to use the same tools in our own businesses and play the long game like a pro.</p><p>Here are some of the things Universal Studies does right to make sure their park is a success and guests enjoy every step of their experience:</p><ul>
<li>Plan - Before any construction took place, not only did they plan the park layout, but they also considered where the guests would line up for rides, and where they’d get in and out. Before each ride, as the guest gets closer, they placed different elements to build anticipation and expectations. As they exit the ride, they made the guests exit through a gift shop, enticing them to make more purchases.</li>
<li>Leverage automation - Many of the rides are automated and timed perfectly so that while the guests are waiting, their anticipation and excitement increases. They also use biometrics for ticketing. Not only does this prevent ticket sharing, but the guests go through the lines much faster and smoother. </li>
<li>Be creative and innovative - There are many gift shops around Universal, and yes, they have the standard collectibles and fun items for each franchise, but they also sell high quality, useful items, like backpacks. They had a limited-edition Marge Simpson backpack made with Hershel, and I bought this not only because of the brand, but also because I was able to use it while we were going around the park.</li>
</ul><p> </p><p><em>“It’s good to notice the processes that the big guys utilize, and to know that you have the power to incorporate the same successful concepts into your own business.” -Sandra Scaiano</em></p><p>By studying the proven methods of Universal Studios, you can unlock a treasure trove of insights and strategies that you can apply to your own business. From streamlining your processes to leveraging innovative technology, there's a lot to learn from these successful companies. Don't be intimidated by their size or resources; instead, use them as inspiration to take your own game to the next level. Remember, playing the long game is about consistent growth and improvement, and by adding these tools to your toolbox, you're setting yourself up for success.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>991</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS3848533222.mp3?updated=1683804727" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>3 Branding Mistakes on Your Website &amp; Landing Pages EP 154</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Branding is one of the most important factors in your business. It’s more than just a set of pretty colors and fancy fonts. It’s what sets you apart, how your audience can identify you, and the expectations you set about what you do and who you are. It is the first level of communication you have with your audience. 
“Branding requires a wide range of skills, including graphic design know-how, copywriting, and an understanding of marketing strategies.” - Sandra Scaiano 
With all the intricacies and layers that go into branding, here are three mistakes you might be making: 

DIY colors and logos 

Font choice and low readability 

Using stock photos 

 
I’m not a DIY hater. I understand that sometimes DIY might be necessary, especially for those who are just starting out and on a tight budget. But when you do things yourself, you may miss little details that the pros take into consideration when helping you build your brand, such as readability and how the design looks across platforms. 
“It’s easy to struggle when you go the DIY route, and it’s hard to create a brand that communicates your values and resonates with your target audience.” -Sandra Scaiano 
Today I dive deep into this topic and also share how you can avoid these mistakes. With a little research and a little help, you can curate an online image that really showcases your brand and who you are. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 May 2023 09:00:00 -0000</pubDate>
      <itunes:title>3 Branding Mistakes on Your Website &amp; Landing Pages</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>154</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Branding is one of the most important factors in your business. It’s more than just a set of pretty colors and fancy fonts. It’s what sets you apart, how your audience can identify you, and the expectations you set about what you do and who you are. It is the first level of communication you have with your audience. 
“Branding requires a wide range of skills, including graphic design know-how, copywriting, and an understanding of marketing strategies.” - Sandra Scaiano 
With all the intricacies and layers that go into branding, here are three mistakes you might be making: 

DIY colors and logos 

Font choice and low readability 

Using stock photos 

 
I’m not a DIY hater. I understand that sometimes DIY might be necessary, especially for those who are just starting out and on a tight budget. But when you do things yourself, you may miss little details that the pros take into consideration when helping you build your brand, such as readability and how the design looks across platforms. 
“It’s easy to struggle when you go the DIY route, and it’s hard to create a brand that communicates your values and resonates with your target audience.” -Sandra Scaiano 
Today I dive deep into this topic and also share how you can avoid these mistakes. With a little research and a little help, you can curate an online image that really showcases your brand and who you are. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Branding is one of the most important factors in your business. It’s more than just a set of pretty colors and fancy fonts. It’s what sets you apart, how your audience can identify you, and the expectations you set about what you do and who you are. It is the first level of communication you have with your audience. </p><p><em>“Branding requires a wide range of skills, including graphic design know-how, copywriting, and an understanding of marketing strategies.” -</em> <em>Sandra Scaiano</em> </p><p>With all the intricacies and layers that go into branding, here are three mistakes you might be making: </p><ul>
<li>DIY colors and logos </li>
<li>Font choice and low readability </li>
<li>Using stock photos </li>
</ul><p> </p><p>I’m not a DIY hater. I understand that sometimes DIY might be necessary, especially for those who are just starting out and on a tight budget. But when you do things yourself, you may miss little details that the pros take into consideration when helping you build your brand, such as readability and how the design looks across platforms. </p><p><em>“It’s easy to struggle when you go the DIY route, and it’s hard to create a brand that communicates your values and resonates with your target audience.” -Sandra Scaiano</em> </p><p>Today I dive deep into this topic and also share how you can avoid these mistakes. With a little research and a little help, you can curate an online image that really showcases your brand and who you are. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1031</itunes:duration>
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    </item>
    <item>
      <title>Building Community on Instagram with Sue B. Zimmerman EP 153</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>There’s a common belief that in order to build your Instagram following, create a viral post, or develop your community, Instagram would have to be treated as a second job, almost. You may think you have to spend hours and hours to craft that perfect post and connect with people. But how true (or false) is this claim? That’s what we’re taking a deep dive into today.
“For every business, you need people behind it to talk about and endorse it and tell their friends about it in order to scale and grow… It’s the power of the people that amplify opportunity.” - Sue B. Zimmerman
Who better to guide us through the Instagram landscape than Sue B. Zimmerman? Sue teaches small business owners how to become the go-to authority in their industry by using Instagram marketing strategies to establish and grow an engaged following that converts. She’s built my career empowering entrepreneurs and marketing professionals to utilize the power of Instagram to get tangible business results.
Here are three common questions about Instagram that Sue guides us through:

How we’re supposed to keep up with all the changes

What makes an effective Instagram post?

How do we present ourselves on Instagram?

 
“At the end of the day, the most important thing in a business is relevant content. And if you’re not speaking to your audience with the content they want to see, hear, laugh to, look at, save, all of that, growth is hard, and building community is even harder.” - Sue B. Zimmerman
More than the understanding of Instagram as a platform and getting into the nitty gritty of effective posts, Sue reminds us that at the end of the day, it’s is a free tool. Yes, we need to define our brand and develop our processes, but having those will significantly decrease the time we spend on the platform and will improve the way we can create connections.
Sue kindly offered my listeners a free downloadable in-depth Instagram guide. All you have to do is go to her latest Instagram post, comment your questions and thoughts about this episode if you have one, and ask for the download.
Connect with Sue B. Zimmerman:
Website
Facebook
Instagram
YouTube
Twitter
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Apr 2023 09:00:00 -0000</pubDate>
      <itunes:title>Building Community on Instagram with Sue B. Zimmerman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>153</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There’s a common belief that in order to build your Instagram following, create a viral post, or develop your community, Instagram would have to be treated as a second job, almost. You may think you have to spend hours and hours to craft that perfect post and connect with people. But how true (or false) is this claim? That’s what we’re taking a deep dive into today.
“For every business, you need people behind it to talk about and endorse it and tell their friends about it in order to scale and grow… It’s the power of the people that amplify opportunity.” - Sue B. Zimmerman
Who better to guide us through the Instagram landscape than Sue B. Zimmerman? Sue teaches small business owners how to become the go-to authority in their industry by using Instagram marketing strategies to establish and grow an engaged following that converts. She’s built my career empowering entrepreneurs and marketing professionals to utilize the power of Instagram to get tangible business results.
Here are three common questions about Instagram that Sue guides us through:

How we’re supposed to keep up with all the changes

What makes an effective Instagram post?

How do we present ourselves on Instagram?

 
“At the end of the day, the most important thing in a business is relevant content. And if you’re not speaking to your audience with the content they want to see, hear, laugh to, look at, save, all of that, growth is hard, and building community is even harder.” - Sue B. Zimmerman
More than the understanding of Instagram as a platform and getting into the nitty gritty of effective posts, Sue reminds us that at the end of the day, it’s is a free tool. Yes, we need to define our brand and develop our processes, but having those will significantly decrease the time we spend on the platform and will improve the way we can create connections.
Sue kindly offered my listeners a free downloadable in-depth Instagram guide. All you have to do is go to her latest Instagram post, comment your questions and thoughts about this episode if you have one, and ask for the download.
Connect with Sue B. Zimmerman:
Website
Facebook
Instagram
YouTube
Twitter
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There’s a common belief that in order to build your Instagram following, create a viral post, or develop your community, Instagram would have to be treated as a second job, almost. You may think you have to spend hours and hours to craft that perfect post and connect with people. But how true (or false) is this claim? That’s what we’re taking a deep dive into today.</p><p><em>“For every business, you need people behind it to talk about and endorse it and tell their friends about it in order to scale and grow… It’s the power of the people that amplify opportunity.” -</em> <em>Sue B. Zimmerman</em></p><p>Who better to guide us through the Instagram landscape than Sue B. Zimmerman? Sue teaches small business owners how to become the go-to authority in their industry by using Instagram marketing strategies to establish and grow an engaged following that converts. She’s built my career empowering entrepreneurs and marketing professionals to utilize the power of Instagram to get tangible business results.</p><p>Here are three common questions about Instagram that Sue guides us through:</p><ul>
<li>How we’re supposed to keep up with all the changes</li>
<li>What makes an effective Instagram post?</li>
<li>How do we present ourselves on Instagram?</li>
</ul><p> </p><p><em>“At the end of the day, the most important thing in a business is relevant content. And if you’re not speaking to your audience with the content they want to see, hear, laugh to, look at, save, all of that, growth is hard, and building community is even harder.” -</em> <em>Sue B. Zimmerman</em></p><p>More than the understanding of Instagram as a platform and getting into the nitty gritty of effective posts, Sue reminds us that at the end of the day, it’s is a free tool. Yes, we need to define our brand and develop our processes, but having those will significantly decrease the time we spend on the platform and will improve the way we can create connections.</p><p>Sue kindly offered my listeners a free downloadable in-depth Instagram guide. All you have to do is go to her latest Instagram post, comment your questions and thoughts about this episode if you have one, and ask for the download.</p><p><strong>Connect with Sue B. Zimmerman:</strong></p><p><a href="https://suebzimmerman.com/">Website</a></p><p><a href="https://www.facebook.com/SuebZimmermanEnterprise/">Facebook</a></p><p><a href="https://www.instagram.com/theinstagramexpert/">Instagram</a></p><p><a href="https://www.youtube.com/user/suebzimmerman">YouTube</a></p><p><a href="https://twitter.com/SueBZimmerman">Twitter</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3003</itunes:duration>
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    </item>
    <item>
      <title>Website Data Collection &amp; Google Analytics 4 EP 152</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I've been where you are - struggling to make informed marketing decisions and wanting to drive growth for my business. By diving into Google Analytics, I discovered the importance of audience segmentation, targeted ads, and remarketing to increase conversion rates and engage potential customers.  
I'm sharing what I’ve learned so you can get better results with your own online business marketing. In today's competitive online landscape, effectively utilizing Google Analytics for website optimization is essential to unlock your business's true potential.  
The power of data analytics gives you insights into your audience's behavior so you can develop targeted marketing strategies. It’s one of the most effective methods for online growth.  
Understanding how to successfully leverage Google Analytics to ensure that your business stands out from the competition is key for growing and thriving in today’s online world.  
In this episode I’m covering major changes to Google Analytics, specifically Google Analytics 4 (GA4) which is going to be the only option starting July 1, 2023. If you have Google Analytics now, you’ll need to export your data because it will all start new come July.  
If you’re new to this, hang with me. I know it is techy and can be overwhelming but understanding how this can work for you is really important and I’m here to help.  
A few things to know:  

This episode is for anyone who has a website, be it WordPress, Kajabi, Shopify, Squarespace, ClickFunnels, and more. All of these various website applications allow for GA4 integration. 

If all of this is new to you, no worries. Start today, where you are with the basics covered in this episode.  

Tracking codes are what allows GA4 (and other applications) to track who comes to your website, and what happens while they are there. It’s really that simple.  

Using that info, you can determine how people are finding you, and how they move through your site. Are they opting into your funnel? What happens at checkout? This is the type of data GA4 can provide.  

The whole point of all this info is to help you make better decisions about how you market your business and where to put your resources.  

 
There are some privacy issues and I cover those in detail on the podcast. I also outline how and why I’m comfortable with data gathering, as a business owner and as a consumer.  
Start with the basics.  

Set up Google Analytics account and install tracking code. 

Conduct regular website audits, focusing on key performance indicators (KPIs) such as bounce rates, conversion rates, and average time spent on site. By keeping track of these KPIs, you can pinpoint areas where improvement is needed and respond with targeted solutions.  

When ready you can integrate with Google Ads. I outline some great examples that you’ll recognize right away. Now you’ll know why you see ads for something the day after you do a search for it!  

 
The importance of leveraging Google Analytics for business cannot be overstated.  
I know this can feel overwhelming. The idea of having analytics and data sounds great but I know many of you may not have an interest figuring all of this out on your own.  
If that’s the case, reach out. I’d love to help. We can take some time to strategize about what data you need to see and what you want to analyze to meet your particular goal.  
Now is the time to get this set up so you can begin gathering the info that’s important to you and your business.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Apr 2023 09:00:00 -0000</pubDate>
      <itunes:title>Website Data Collection &amp; Google Analytics 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>152</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I've been where you are - struggling to make informed marketing decisions and wanting to drive growth for my business. By diving into Google Analytics, I discovered the importance of audience segmentation, targeted ads, and remarketing to increase conversion rates and engage potential customers.  
I'm sharing what I’ve learned so you can get better results with your own online business marketing. In today's competitive online landscape, effectively utilizing Google Analytics for website optimization is essential to unlock your business's true potential.  
The power of data analytics gives you insights into your audience's behavior so you can develop targeted marketing strategies. It’s one of the most effective methods for online growth.  
Understanding how to successfully leverage Google Analytics to ensure that your business stands out from the competition is key for growing and thriving in today’s online world.  
In this episode I’m covering major changes to Google Analytics, specifically Google Analytics 4 (GA4) which is going to be the only option starting July 1, 2023. If you have Google Analytics now, you’ll need to export your data because it will all start new come July.  
If you’re new to this, hang with me. I know it is techy and can be overwhelming but understanding how this can work for you is really important and I’m here to help.  
A few things to know:  

This episode is for anyone who has a website, be it WordPress, Kajabi, Shopify, Squarespace, ClickFunnels, and more. All of these various website applications allow for GA4 integration. 

If all of this is new to you, no worries. Start today, where you are with the basics covered in this episode.  

Tracking codes are what allows GA4 (and other applications) to track who comes to your website, and what happens while they are there. It’s really that simple.  

Using that info, you can determine how people are finding you, and how they move through your site. Are they opting into your funnel? What happens at checkout? This is the type of data GA4 can provide.  

The whole point of all this info is to help you make better decisions about how you market your business and where to put your resources.  

 
There are some privacy issues and I cover those in detail on the podcast. I also outline how and why I’m comfortable with data gathering, as a business owner and as a consumer.  
Start with the basics.  

Set up Google Analytics account and install tracking code. 

Conduct regular website audits, focusing on key performance indicators (KPIs) such as bounce rates, conversion rates, and average time spent on site. By keeping track of these KPIs, you can pinpoint areas where improvement is needed and respond with targeted solutions.  

When ready you can integrate with Google Ads. I outline some great examples that you’ll recognize right away. Now you’ll know why you see ads for something the day after you do a search for it!  

 
The importance of leveraging Google Analytics for business cannot be overstated.  
I know this can feel overwhelming. The idea of having analytics and data sounds great but I know many of you may not have an interest figuring all of this out on your own.  
If that’s the case, reach out. I’d love to help. We can take some time to strategize about what data you need to see and what you want to analyze to meet your particular goal.  
Now is the time to get this set up so you can begin gathering the info that’s important to you and your business.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I've been where you are - struggling to make informed marketing decisions and wanting to drive growth for my business. By diving into Google Analytics, I discovered the importance of audience segmentation, targeted ads, and remarketing to increase conversion rates and engage potential customers.  </p><p>I'm sharing what I’ve learned so you can get better results with your own online business marketing. In today's competitive online landscape, effectively utilizing Google Analytics for website optimization is essential to unlock your business's true potential.  </p><p>The power of data analytics gives you insights into your audience's behavior so you can develop targeted marketing strategies. It’s one of the most effective methods for online growth.  </p><p>Understanding how to successfully leverage Google Analytics to ensure that your business stands out from the competition is key for growing and thriving in today’s online world.  </p><p>In this episode I’m covering major changes to Google Analytics, specifically Google Analytics 4 (GA4) which is going to be the only option starting July 1, 2023. If you have Google Analytics now, you’ll need to export your data because it will all start new come July.  </p><p>If you’re new to this, hang with me. I know it is techy and can be overwhelming but understanding how this can work for you is really important and I’m here to help.  </p><p><strong>A few things to know: </strong> </p><ol>
<li>This episode is for anyone who has a website, be it WordPress, Kajabi, Shopify, Squarespace, ClickFunnels, and more. All of these various website applications allow for GA4 integration. </li>
<li>If all of this is new to you, no worries. Start today, where you are with the basics covered in this episode.  </li>
<li>Tracking codes are what allows GA4 (and other applications) to track who comes to your website, and what happens while they are there. It’s really that simple.  </li>
<li>Using that info, you can determine how people are finding you, and how they move through your site. Are they opting into your funnel? What happens at checkout? This is the type of data GA4 can provide.  </li>
<li>The whole point of all this info is to help you make better decisions about how you market your business and where to put your resources.  </li>
</ol><p> </p><p>There are some privacy issues and I cover those in detail on the podcast. I also outline how and why I’m comfortable with data gathering, as a business owner and as a consumer.  </p><p><strong>Start with the basics. </strong> </p><ol>
<li>Set up Google Analytics account and install tracking code. </li>
<li>Conduct regular website audits, focusing on key performance indicators (KPIs) such as bounce rates, conversion rates, and average time spent on site. By keeping track of these KPIs, you can pinpoint areas where improvement is needed and respond with targeted solutions.  </li>
<li>When ready you can integrate with Google Ads. I outline some great examples that you’ll recognize right away. Now you’ll know why you see ads for something the day after you do a search for it!  </li>
</ol><p> </p><p>The importance of leveraging Google Analytics for business cannot be overstated.  </p><p>I know this can feel overwhelming. The idea of having analytics and data sounds great but I know many of you may not have an interest figuring all of this out on your own.  </p><p>If that’s the case, reach out. I’d love to help. We can take some time to strategize about what data you need to see and what you want to analyze to meet your particular goal.  </p><p>Now is the time to get this set up so you can begin gathering the info that’s important to you and your business.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1392</itunes:duration>
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    </item>
    <item>
      <title>Ancient Herbs In Modern Ways with Shannon Mayernick EP 151</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>As business owners in different fields, we might be working in different industries, but as we interact with other entrepreneurs and hear about their journey, we learn that we share many of the obstacles, struggles, and experiences. Today, we’re talking all about the journey of building an herbal apothecary business, and sharing the lessons learned along the way. 
With us today is Shannon Mayernik. She’s an herbalist and plant medicine maker based in Northern New Jersey. Shannon is also the Co-Owner of Mayernik Kitchen, a modern day Herbal Apothecary. Shannon is participating in a year-long clinical program for herbal medicine and continues to study and teach herbalism to her community. 
“It’s all about community, creating your group. You have one another to lean on, to learn from, to share with.” - Shannon Mayernick 
In the business Shannon runs, she has to think about so many things, from farming, harvest season, pest control, developing and making products, delivery, community engagement, content creation, course development, apprenticeships, and even just the everyday management of the business. So how does she do it all? Well, many things go into the success of Mayernick Kitchen, and Shannon shares her journey through it all. 
Here are three entrepreneurship lessons we all can learn: 

Make your own opportunities by putting yourself in situations outside your everyday life, and when the opportunities come, you just take it and start. 

It’s important to have a system and streamlined process, but this will take time and experience to develop and perfect. 

You have the power to create an environment that your community will engage in. 

 
“Sometimes, it does seem a little more magical or romantic. And some days it’s completely out of control. But if you’re creating something for you, a family, a friend, you want to put good intentions into it.” - Shannon Mayernick 
Another thing that helps her business succeed? Shannon puts intentionality in everything she does, whether it’s in preparing the tinctures to sell, or creating content for Instagram. Shannon approaches everything she does with the intention of it helping and being for someone else, and this intentionality can be felt every time people interact with her business. 
If you want to learn from Shannon, I highly recommend the recently launched online course, The Table, where you can learn about gardening, farming, herbalism, suburban homesteading, and everything in between, and also be surrounded by a community of people like you. Long Game listeners get a 10% discount with the code TheLongGame23. 
Connect with Shannon Mayernick: 
The Table 
Website 
Facebook 
Instagram 
Twitter 
Pinterest 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Apr 2023 09:00:00 -0000</pubDate>
      <itunes:title>Ancient Herbs In Modern Ways with Shannon Mayernick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>151</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As business owners in different fields, we might be working in different industries, but as we interact with other entrepreneurs and hear about their journey, we learn that we share many of the obstacles, struggles, and experiences. Today, we’re talking all about the journey of building an herbal apothecary business, and sharing the lessons learned along the way. 
With us today is Shannon Mayernik. She’s an herbalist and plant medicine maker based in Northern New Jersey. Shannon is also the Co-Owner of Mayernik Kitchen, a modern day Herbal Apothecary. Shannon is participating in a year-long clinical program for herbal medicine and continues to study and teach herbalism to her community. 
“It’s all about community, creating your group. You have one another to lean on, to learn from, to share with.” - Shannon Mayernick 
In the business Shannon runs, she has to think about so many things, from farming, harvest season, pest control, developing and making products, delivery, community engagement, content creation, course development, apprenticeships, and even just the everyday management of the business. So how does she do it all? Well, many things go into the success of Mayernick Kitchen, and Shannon shares her journey through it all. 
Here are three entrepreneurship lessons we all can learn: 

Make your own opportunities by putting yourself in situations outside your everyday life, and when the opportunities come, you just take it and start. 

It’s important to have a system and streamlined process, but this will take time and experience to develop and perfect. 

You have the power to create an environment that your community will engage in. 

 
“Sometimes, it does seem a little more magical or romantic. And some days it’s completely out of control. But if you’re creating something for you, a family, a friend, you want to put good intentions into it.” - Shannon Mayernick 
Another thing that helps her business succeed? Shannon puts intentionality in everything she does, whether it’s in preparing the tinctures to sell, or creating content for Instagram. Shannon approaches everything she does with the intention of it helping and being for someone else, and this intentionality can be felt every time people interact with her business. 
If you want to learn from Shannon, I highly recommend the recently launched online course, The Table, where you can learn about gardening, farming, herbalism, suburban homesteading, and everything in between, and also be surrounded by a community of people like you. Long Game listeners get a 10% discount with the code TheLongGame23. 
Connect with Shannon Mayernick: 
The Table 
Website 
Facebook 
Instagram 
Twitter 
Pinterest 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As business owners in different fields, we might be working in different industries, but as we interact with other entrepreneurs and hear about their journey, we learn that we share many of the obstacles, struggles, and experiences. Today, we’re talking all about the journey of building an herbal apothecary business, and sharing the lessons learned along the way. </p><p>With us today is Shannon Mayernik. She’s an herbalist and plant medicine maker based in Northern New Jersey. Shannon is also the Co-Owner of Mayernik Kitchen, a modern day Herbal Apothecary. Shannon is participating in a year-long clinical program for herbal medicine and continues to study and teach herbalism to her community. </p><p><em>“It’s all about community, creating your group. You have one another to lean on, to learn from, to share with.” -</em> <em>Shannon Mayernick</em> </p><p>In the business Shannon runs, she has to think about so many things, from farming, harvest season, pest control, developing and making products, delivery, community engagement, content creation, course development, apprenticeships, and even just the everyday management of the business. So how does she do it all? Well, many things go into the success of Mayernick Kitchen, and Shannon shares her journey through it all. </p><p>Here are three entrepreneurship lessons we all can learn: </p><ul>
<li>Make your own opportunities by putting yourself in situations outside your everyday life, and when the opportunities come, you just take it and start. </li>
<li>It’s important to have a system and streamlined process, but this will take time and experience to develop and perfect. </li>
<li>You have the power to create an environment that your community will engage in. </li>
</ul><p> </p><p><em>“Sometimes, it does seem a little more magical or romantic. And some days it’s completely out of control. But if you’re creating something for you, a family, a friend, you want to put good intentions into it.” -</em> <em>Shannon Mayernick</em> </p><p>Another thing that helps her business succeed? Shannon puts intentionality in everything she does, whether it’s in preparing the tinctures to sell, or creating content for Instagram. Shannon approaches everything she does with the intention of it helping and being for someone else, and this intentionality can be felt every time people interact with her business. </p><p>If you want to learn from Shannon, I highly recommend the recently launched online course, The Table, where you can learn about gardening, farming, herbalism, suburban homesteading, and everything in between, and also be surrounded by a community of people like you. Long Game listeners get a 10% discount with the code <strong>TheLongGame23</strong>. </p><p><strong>Connect with Shannon Mayernick:</strong> </p><p><a href="https://www.mayernikkitchen.com/the-table">The Table</a> </p><p><a href="https://www.mayernikkitchen.com/">Website</a> </p><p><a href="http://www.facebook.com/mayernikkitchen">Facebook</a> </p><p><a href="http://www.instagram.com/mayernikkitchen">Instagram</a> </p><p><a href="http://twitter.com/mayernikkitchen">Twitter</a> </p><p><a href="http://www.pinterest.com/mayernikkitchen">Pinterest</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2478</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06279a7c-d46b-11ed-aa53-af48a49a3dff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3231803821.mp3?updated=1680779464" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 150! Introducing Testing To Your Business EP 150</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>As business owners and entrepreneurs, we experience so many different situations that require us to be light on our feet and we have to make quick decisions. In those times, it’s all about making the decisions now. But other times, there’s a need to make calculated, data-driven decisions. And I think a lot of us prefer this so we can have more time and information before we make a decision. 
So how do we get the data we need for our businesses? One way is to do testing, and this is what I’m talking with you about on this episode. 
“Data-backed decisions are not based on a whim.” -Sandra Scaiano 
From as early as my college days, I’ve seen how companies conduct tests. It can be either in the quality of their products or the quality of the materials they use. Tests can also be run before you launch a large marketing plan. Tests aren’t a waste of resources in the short term. They help us make better decisions in the long run. 
These tests bring so many benefits to our businesses. They can save us money on the resources and strategies we invest in. We can develop better products and services, then trust and loyalty is built between us and our clients.  
“Honing in on strategies builds stronger relationships and loyalty.” -Sandra Scaiano 
Now, you might be asking, “What type of tests can we be running?” or “What are the mechanisms to collect data?” Great questions! And I’m going to be addressing them in upcoming Data and Tracking episodes, so send your questions my way, and stay tuned for them. 
Listen in to hear more about the benefits of testing, and how I’ve personally applied it to my business. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Episode 150! Introducing Testing To Your Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>150</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As business owners and entrepreneurs, we experience so many different situations that require us to be light on our feet and we have to make quick decisions. In those times, it’s all about making the decisions now. But other times, there’s a need to make calculated, data-driven decisions. And I think a lot of us prefer this so we can have more time and information before we make a decision. 
So how do we get the data we need for our businesses? One way is to do testing, and this is what I’m talking with you about on this episode. 
“Data-backed decisions are not based on a whim.” -Sandra Scaiano 
From as early as my college days, I’ve seen how companies conduct tests. It can be either in the quality of their products or the quality of the materials they use. Tests can also be run before you launch a large marketing plan. Tests aren’t a waste of resources in the short term. They help us make better decisions in the long run. 
These tests bring so many benefits to our businesses. They can save us money on the resources and strategies we invest in. We can develop better products and services, then trust and loyalty is built between us and our clients.  
“Honing in on strategies builds stronger relationships and loyalty.” -Sandra Scaiano 
Now, you might be asking, “What type of tests can we be running?” or “What are the mechanisms to collect data?” Great questions! And I’m going to be addressing them in upcoming Data and Tracking episodes, so send your questions my way, and stay tuned for them. 
Listen in to hear more about the benefits of testing, and how I’ve personally applied it to my business. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As business owners and entrepreneurs, we experience so many different situations that require us to be light on our feet and we have to make quick decisions. In those times, it’s all about making the decisions <em>now.</em> But other times, there’s a need to make calculated, data-driven decisions. And I think a lot of us prefer this so we can have more time and information before we make a decision. </p><p>So how do we get the data we need for our businesses? One way is to do testing, and this is what I’m talking with you about on this episode. </p><p><em>“Data-backed decisions are not based on a whim.” -Sandra Scaiano</em> </p><p>From as early as my college days, I’ve seen how companies conduct tests. It can be either in the quality of their products or the quality of the materials they use. Tests can also be run before you launch a large marketing plan. Tests aren’t a waste of resources in the short term. They help us make better decisions in the long run. </p><p>These tests bring so many benefits to our businesses. They can save us money on the resources and strategies we invest in. We can develop better products and services, then trust and loyalty is built between us and our clients.  </p><p><em>“Honing in on strategies builds stronger relationships and loyalty.” -Sandra Scaiano</em> </p><p>Now, you might be asking, “What type of tests can we be running?” or “What are the mechanisms to collect data?” Great questions! And I’m going to be addressing them in upcoming Data and Tracking episodes, so send your questions my way, and stay tuned for them. </p><p>Listen in to hear more about the benefits of testing, and how I’ve personally applied it to my business. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9716a82-cef1-11ed-9a9c-9b834711c3de]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8946899564.mp3?updated=1680177639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mindfulness for Entrepreneurs with Juan Alvarez</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Over the past several years, there’s been a rise in life coaches, meditation teachings, and self-help programs, and a lot of them can feel so disconnected and impersonal that people want to distance themselves from them. That’s a shame because when done right, mindfulness, awareness and meditation have so much benefit. The key is to find what works for us, to find something we connect with. This is exactly what today’s guest does. 
Juan Alvarez is an Executive Coach and mindfulness teacher for entrepreneurs. His goal is to help conscious leaders stay present, peaceful, and purposeful so they can bring their best selves to the world. This is why he developed his coaching programs and hosts the Life is the Practice podcast. 
These lessons in mindfulness, being present, healing and letting go of the past that Juan learned through the years are now the lessons he teaches to others. I love the approach that he applies. He only teaches what he does, and he’s conscious to not get too attached to his teaching and to still be approachable and relatable to his students. He keeps everything practical and applicable for a lot of people. 
“Because we are not present in our inner experience, we tend to operate from patterns of fear, anxiety, and scarcity all the time.” - Juan Alvarez 
Juan answers these questions about mindfulness in this episode: 

The difference between being present, mindfulness, and meditation. 

Why it’s important to be present in the moment. 

How we can live in awareness and achieve a state of mindfulness. 

How we can integrate mindfulness into our everyday, busy lives. 

 
Sometimes it can take a long time for us to become aware that we need to make some changes in our lives and approach things in a different way. Juan didn’t start being intentional about learning these skills until he was in his early thirties, but after applying them, he immediately saw the effects across all areas of his life. 
“You can only help others to the extent that you have helped yourself.” - Juan Alvarez 
Connect with Juan Alvarez: 
Website 
Instagram 
LinkedIn 
YouTube 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Mindfulness for Entrepreneurs with Juan Alvarez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>149</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Over the past several years, there’s been a rise in life coaches, meditation teachings, and self-help programs, and a lot of them can feel so disconnected and impersonal that people want to distance themselves from them. That’s a shame because when done right, mindfulness, awareness and meditation have so much benefit. The key is to find what works for us, to find something we connect with. This is exactly what today’s guest does. 
Juan Alvarez is an Executive Coach and mindfulness teacher for entrepreneurs. His goal is to help conscious leaders stay present, peaceful, and purposeful so they can bring their best selves to the world. This is why he developed his coaching programs and hosts the Life is the Practice podcast. 
These lessons in mindfulness, being present, healing and letting go of the past that Juan learned through the years are now the lessons he teaches to others. I love the approach that he applies. He only teaches what he does, and he’s conscious to not get too attached to his teaching and to still be approachable and relatable to his students. He keeps everything practical and applicable for a lot of people. 
“Because we are not present in our inner experience, we tend to operate from patterns of fear, anxiety, and scarcity all the time.” - Juan Alvarez 
Juan answers these questions about mindfulness in this episode: 

The difference between being present, mindfulness, and meditation. 

Why it’s important to be present in the moment. 

How we can live in awareness and achieve a state of mindfulness. 

How we can integrate mindfulness into our everyday, busy lives. 

 
Sometimes it can take a long time for us to become aware that we need to make some changes in our lives and approach things in a different way. Juan didn’t start being intentional about learning these skills until he was in his early thirties, but after applying them, he immediately saw the effects across all areas of his life. 
“You can only help others to the extent that you have helped yourself.” - Juan Alvarez 
Connect with Juan Alvarez: 
Website 
Instagram 
LinkedIn 
YouTube 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Over the past several years, there’s been a rise in life coaches, meditation teachings, and self-help programs, and a lot of them can feel so disconnected and impersonal that people want to distance themselves from them. That’s a shame because when done right, mindfulness, awareness and meditation have so much benefit. The key is to find what works for us, to find something we connect with. This is exactly what today’s guest does. </p><p>Juan Alvarez is an Executive Coach and mindfulness teacher for entrepreneurs. His goal is to help conscious leaders stay present, peaceful, and purposeful so they can bring their best selves to the world. This is why he developed his coaching programs and hosts the <a href="https://www.juan-alvarez.com/life-is-the-practice-podcast/">Life is the Practice</a> podcast. </p><p>These lessons in mindfulness, being present, healing and letting go of the past that Juan learned through the years are now the lessons he teaches to others. I love the approach that he applies. He only teaches what he does, and he’s conscious to not get too attached to his teaching and to still be approachable and relatable to his students. He keeps everything practical and applicable for a lot of people. </p><p><em>“Because we are not present in our inner experience, we tend to operate from patterns of fear, anxiety, and scarcity all the time.” -</em> <em>Juan Alvarez</em> </p><p>Juan answers these questions about mindfulness in this episode: </p><ul>
<li>The difference between being present, mindfulness, and meditation. </li>
<li>Why it’s important to be present in the moment. </li>
<li>How we can live in awareness and achieve a state of mindfulness. </li>
<li>How we can integrate mindfulness into our everyday, busy lives. </li>
</ul><p> </p><p>Sometimes it can take a long time for us to become aware that we need to make some changes in our lives and approach things in a different way. Juan didn’t start being intentional about learning these skills until he was in his early thirties, but after applying them, he immediately saw the effects across all areas of his life. </p><p><em>“You can only help others to the extent that you have helped yourself.” -</em> <em>Juan Alvarez</em> </p><p><strong>Connect with Juan Alvarez:</strong> </p><p><a href="https://www.juan-alvarez.com/">Website</a> </p><p><a href="https://www.instagram.com/consciousexecutivecoach/?hl=en">Instagram</a> </p><p><a href="https://www.linkedin.com/in/juanralvarez/">LinkedIn</a> </p><p><a href="https://www.youtube.com/channel/UC0FV1YZQHge8_ZOYdIa_X2Q">YouTube</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2673</itunes:duration>
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    </item>
    <item>
      <title>The Power of Podcast Tours™ with Scout Sobel EP 148</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Podcasts are changing the game for people who want to present themselves and share their stories. It’s proving to be a competitive alternative to traditional ways or social media for reaching your ideal audience, building quality connections, and growing your business. I’ve personally seen the benefits of podcasts after hosting almost 150 episodes, but our guest today is even more qualified to talk about the benefits. 
Scout Sobel is a trailblazer in the media industry for utilizing Podcast Tours™ as a powerful form of PR. She founded Scout's Agency, an agency that runs high-profile Podcast Tours™ in February of 2019, and has since led it to grow 600% since year one, book over 2,000 podcast episodes, cultivate a database of over 5,000 podcasts, and run over 150 Podcast Tours™. She’s the author of the bestseller, The Emotional Entrepreneur: The Emotional Guidebook to Entrepreneurship, the host of The Emotional Entrepreneur Podcast, and the co-host of top-charting podcast, Okay Sis. 
“You go on a podcast today, but the benefits can continue to bear fruit years and years later.” - Scout Sobel 
Truly an expert in the field of podcasting, here are the three things Scout talks about in this episode: 

Benefits of podcast tour 

Differences between podcasts vs. traditional or social media 

Podcasts as a human and authentic way of reaching your audience 

 
“The medium of podcasting is deep, so naturally, the results are going to be deep.” - Scout Sobel 
No one can argue with all of Scout’s success and achievements, but what makes her truly special is her authenticity and sincerity which comes through in our conversation. She doesn’t believe in competition, recognizing that there’s enough space for all voices to be heard and for everyone to succeed, and only wants to help and serve as many people as she can. 
This is why she recently launched the Podcast Tour Academy, which provides private and group trainings for agencies, freelancers, and entrepreneurs to get them certified in running Podcast Tours™. 
Connect with Scout Sobel: 
Website 
Instagram 
LinkedIn 
Twitter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>The Power of Podcast Tours™ with Scout Sobel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>148</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Podcasts are changing the game for people who want to present themselves and share their stories. It’s proving to be a competitive alternative to traditional ways or social media for reaching your ideal audience, building quality connections, and growing your business. I’ve personally seen the benefits of podcasts after hosting almost 150 episodes, but our guest today is even more qualified to talk about the benefits. 
Scout Sobel is a trailblazer in the media industry for utilizing Podcast Tours™ as a powerful form of PR. She founded Scout's Agency, an agency that runs high-profile Podcast Tours™ in February of 2019, and has since led it to grow 600% since year one, book over 2,000 podcast episodes, cultivate a database of over 5,000 podcasts, and run over 150 Podcast Tours™. She’s the author of the bestseller, The Emotional Entrepreneur: The Emotional Guidebook to Entrepreneurship, the host of The Emotional Entrepreneur Podcast, and the co-host of top-charting podcast, Okay Sis. 
“You go on a podcast today, but the benefits can continue to bear fruit years and years later.” - Scout Sobel 
Truly an expert in the field of podcasting, here are the three things Scout talks about in this episode: 

Benefits of podcast tour 

Differences between podcasts vs. traditional or social media 

Podcasts as a human and authentic way of reaching your audience 

 
“The medium of podcasting is deep, so naturally, the results are going to be deep.” - Scout Sobel 
No one can argue with all of Scout’s success and achievements, but what makes her truly special is her authenticity and sincerity which comes through in our conversation. She doesn’t believe in competition, recognizing that there’s enough space for all voices to be heard and for everyone to succeed, and only wants to help and serve as many people as she can. 
This is why she recently launched the Podcast Tour Academy, which provides private and group trainings for agencies, freelancers, and entrepreneurs to get them certified in running Podcast Tours™. 
Connect with Scout Sobel: 
Website 
Instagram 
LinkedIn 
Twitter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Podcasts are changing the game for people who want to present themselves and share their stories. It’s proving to be a competitive alternative to traditional ways or social media for reaching your ideal audience, building quality connections, and growing your business. I’ve personally seen the benefits of podcasts after hosting almost 150 episodes, but our guest today is even more qualified to talk about the benefits. </p><p>Scout Sobel is a trailblazer in the media industry for utilizing Podcast Tours™ as a powerful form of PR. She founded <a href="https://www.scoutsagency.com/">Scout's Agency</a>, an agency that runs high-profile Podcast Tours™ in February of 2019, and has since led it to grow 600% since year one, book over 2,000 podcast episodes, cultivate a database of over 5,000 podcasts, and run over 150 Podcast Tours™. She’s the author of the bestseller, <em>The Emotional Entrepreneur: The Emotional Guidebook to Entrepreneurship</em>, the host of The Emotional Entrepreneur Podcast, and the co-host of top-charting podcast, Okay Sis. </p><p><em>“You go on a podcast today, but the benefits can continue to bear fruit years and years later.” -</em> <em>Scout Sobel</em> </p><p>Truly an expert in the field of podcasting, here are the three things Scout talks about in this episode: </p><ul>
<li>Benefits of podcast tour </li>
<li>Differences between podcasts vs. traditional or social media </li>
<li>Podcasts as a human and authentic way of reaching your audience </li>
</ul><p> </p><p><em>“The medium of podcasting is deep, so naturally, the results are going to be deep.” -</em> <em>Scout Sobel</em> </p><p>No one can argue with all of Scout’s success and achievements, but what makes her truly special is her authenticity and sincerity which comes through in our conversation. She doesn’t believe in competition, recognizing that there’s enough space for all voices to be heard and for everyone to succeed, and only wants to help and serve as many people as she can. </p><p>This is why she recently launched the <a href="https://www.podcasttouracademy.com/">Podcast Tour Academy</a>, which provides private and group trainings for agencies, freelancers, and entrepreneurs to get them certified in running Podcast Tours™. </p><p><strong>Connect with Scout Sobel:</strong> </p><p><a href="https://www.scoutsobel.com/">Website</a> </p><p><a href="https://www.instagram.com/scoutsobel/">Instagram</a> </p><p><a href="https://www.linkedin.com/in/scoutsobel/">LinkedIn</a> </p><p><a href="https://twitter.com/scout_sobel?lang=en">Twitter</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1911</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10a11630-c3eb-11ed-8334-5376931f47c3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8110289779.mp3?updated=1678965288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Intimate Strategy EP 147</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>One huge category of online products today is online courses, and they vary in topics, industries, audiences, and even sizes. Some courses have hundreds to thousands of participants, and these are the ones with the goal of hitting the most numbers they possibly can.  
“Courses get to be intimate spaces. They don’t have to be behemoths to become successful.” -Sandra Scaiano 
But maybe that’s not for you and your course offering. Maybe you want to develop an intimate environment and only have a few dozen students at a time. In this episode, I’m talking to you about the intimate strategy and how these smaller courses can drive success. 
Here are three benefits of smaller courses I discuss in this episode: 

You really highlight quality. 

It’s a more manageable workload. 

There’s greater flexibility in delivery, teaching methods, and processes. 

 
If you’re someone that’s better at catering to smaller groups and personal coaching, maybe developing intimate courses is for you. Or maybe you start out with the smaller setting and discover that having a large number of students is better for you and your business. That’s okay too.  
“You can’t ‘think’ your business. It’s through doing that your path becomes clear.” -Sandra Scaiano 
By running your business, you get to know your business and can decide what works best for you. By doing that you can have a clearer vision and get to plan better for the long game. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Mar 2023 10:00:00 -0000</pubDate>
      <itunes:title>The Intimate Strategy </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>147</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>One huge category of online products today is online courses, and they vary in topics, industries, audiences, and even sizes. Some courses have hundreds to thousands of participants, and these are the ones with the goal of hitting the most numbers they possibly can.  
“Courses get to be intimate spaces. They don’t have to be behemoths to become successful.” -Sandra Scaiano 
But maybe that’s not for you and your course offering. Maybe you want to develop an intimate environment and only have a few dozen students at a time. In this episode, I’m talking to you about the intimate strategy and how these smaller courses can drive success. 
Here are three benefits of smaller courses I discuss in this episode: 

You really highlight quality. 

It’s a more manageable workload. 

There’s greater flexibility in delivery, teaching methods, and processes. 

 
If you’re someone that’s better at catering to smaller groups and personal coaching, maybe developing intimate courses is for you. Or maybe you start out with the smaller setting and discover that having a large number of students is better for you and your business. That’s okay too.  
“You can’t ‘think’ your business. It’s through doing that your path becomes clear.” -Sandra Scaiano 
By running your business, you get to know your business and can decide what works best for you. By doing that you can have a clearer vision and get to plan better for the long game. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One huge category of online products today is online courses, and they vary in topics, industries, audiences, and even sizes. Some courses have hundreds to thousands of participants, and these are the ones with the goal of hitting the most numbers they possibly can.  </p><p><em>“Courses get to be intimate spaces. They don’t have to be behemoths to become successful.” -Sandra Scaiano</em> </p><p>But maybe that’s not for you and your course offering. Maybe you want to develop an intimate environment and only have a few dozen students at a time. In this episode, I’m talking to you about the intimate strategy and how these smaller courses can drive success. </p><p>Here are three benefits of smaller courses I discuss in this episode: </p><ul>
<li>You really highlight quality. </li>
<li>It’s a more manageable workload. </li>
<li>There’s greater flexibility in delivery, teaching methods, and processes. </li>
</ul><p> </p><p>If you’re someone that’s better at catering to smaller groups and personal coaching, maybe developing intimate courses is for you. Or maybe you start out with the smaller setting and discover that having a large number of students is better for you and your business. That’s okay too.  </p><p><em>“You can’t ‘think’ your business. It’s through doing that your path becomes clear.” -Sandra Scaiano</em> </p><p>By running your business, you get to know your business and can decide what works best for you. By doing that you can have a clearer vision and get to plan better for the long game. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1279</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS8355639962.mp3?updated=1678360233" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Community &amp; Inspiration with Artpreneur Author Miriam Schulman</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>As entrepreneurs, we need to plan and strategize in running our businesses, but we also need to be creative. Whether it’s figuring out ways to connect with your community, designing your next product launch, or curating your digital presence. We need to cultivate space where we can be creative so we can have the next great idea that will bring our business forward. Today we’re joined by a truly creative soul and we’ll talk about how she learned to be her true self, the importance of sharing your values, and of community. 
I’m joined today by Miriam Schulman. Miriam is an artist, the author of Artpreneur, and an art business coach. She also hosts The Inspiration Place Podcast and developed The Artist Incubator program, where she helps artists get past their fear and doubt and create thriving businesses from their passion, no matter what kind of art they create. 
“By being your authentic self, you’re giving your people permission to be their authentic self.” - Miriam Schulman  
Miriam is brave in sharing who she really is; someone who is creative, artistic, bold, colorful, and loud. But in a society where artists, especially women, are told to be quiet and conscious of how much space they take up, she had to learn how to not water herself down and be at peace with who she really is.   
Miriam shares so much more today, but here are the three main points you’ll gather so much value from:  

The three ways to expand your audience and your network 

Her experience in using snail mail vs. digital communication to connect with her community 

The importance of sharing your values and how it helps build the right community around you 

 
There are two circles we need to surround ourselves with. The first is a circle of people just like you: your peers and mentors who are in the same field as you, who you can learn something from, and who can encourage you and help you be better and grow. The second is your audience and your clients. These are the people you provide value for, the people who directly benefit from the value you bring to the world. Both circles are equally important and your relationships within them should be nurtured. And Miriam does exactly this. It’s apparent in the way she finds ways to connect with them and devotes time to build relationships, not for what they might offer her, but because she understands how important relationships are.  
“It’s really important to become part of a group that encourages you to celebrate your wins because that is motivating, that is positive energy.” - Miriam Schulman  
Connect with Miriam Schulman: 
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Twitter 
Podcast 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 10:00:00 -0000</pubDate>
      <itunes:title>Community &amp; Inspiration with Artpreneur Author Miriam Schulman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>146</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As entrepreneurs, we need to plan and strategize in running our businesses, but we also need to be creative. Whether it’s figuring out ways to connect with your community, designing your next product launch, or curating your digital presence. We need to cultivate space where we can be creative so we can have the next great idea that will bring our business forward. Today we’re joined by a truly creative soul and we’ll talk about how she learned to be her true self, the importance of sharing your values, and of community. 
I’m joined today by Miriam Schulman. Miriam is an artist, the author of Artpreneur, and an art business coach. She also hosts The Inspiration Place Podcast and developed The Artist Incubator program, where she helps artists get past their fear and doubt and create thriving businesses from their passion, no matter what kind of art they create. 
“By being your authentic self, you’re giving your people permission to be their authentic self.” - Miriam Schulman  
Miriam is brave in sharing who she really is; someone who is creative, artistic, bold, colorful, and loud. But in a society where artists, especially women, are told to be quiet and conscious of how much space they take up, she had to learn how to not water herself down and be at peace with who she really is.   
Miriam shares so much more today, but here are the three main points you’ll gather so much value from:  

The three ways to expand your audience and your network 

Her experience in using snail mail vs. digital communication to connect with her community 

The importance of sharing your values and how it helps build the right community around you 

 
There are two circles we need to surround ourselves with. The first is a circle of people just like you: your peers and mentors who are in the same field as you, who you can learn something from, and who can encourage you and help you be better and grow. The second is your audience and your clients. These are the people you provide value for, the people who directly benefit from the value you bring to the world. Both circles are equally important and your relationships within them should be nurtured. And Miriam does exactly this. It’s apparent in the way she finds ways to connect with them and devotes time to build relationships, not for what they might offer her, but because she understands how important relationships are.  
“It’s really important to become part of a group that encourages you to celebrate your wins because that is motivating, that is positive energy.” - Miriam Schulman  
Connect with Miriam Schulman: 
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Twitter 
Podcast 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As entrepreneurs, we need to plan and strategize in running our businesses, but we also need to be creative. Whether it’s figuring out ways to connect with your community, designing your next product launch, or curating your digital presence. We need to cultivate space where we can be creative so we can have the next great idea that will bring our business forward. Today we’re joined by a truly creative soul and we’ll talk about how she learned to be her true self, the importance of sharing your values, and of community. </p><p>I’m joined today by Miriam Schulman. Miriam is an artist, the author of <em>Artpreneur, </em>and an art business coach. She also hosts The Inspiration Place Podcast and developed The Artist Incubator program, where she helps artists get past their fear and doubt and create thriving businesses from their passion, no matter what kind of art they create. </p><p><em>“By being your authentic self, you’re giving your people permission to be their authentic self.” -</em> <em>Miriam Schulman</em>  </p><p>Miriam is brave in sharing who she really is; someone who is creative, artistic, bold, colorful, and loud. But in a society where artists, especially women, are told to be quiet and conscious of how much space they take up, she had to learn how to not water herself down and be at peace with who she really is.   </p><p>Miriam shares so much more today, but here are the three main points you’ll gather so much value from:  </p><ul>
<li>The three ways to expand your audience and your network </li>
<li>Her experience in using snail mail vs. digital communication to connect with her community </li>
<li>The importance of sharing your values and how it helps build the right community around you </li>
</ul><p> </p><p>There are two circles we need to surround ourselves with. The first is a circle of people just like you: your peers and mentors who are in the same field as you, who you can learn something from, and who can encourage you and help you be better and grow. The second is your audience and your clients. These are the people you provide value for, the people who directly benefit from the value you bring to the world. Both circles are equally important and your relationships within them should be nurtured. And Miriam does exactly this. It’s apparent in the way she finds ways to connect with them and devotes time to build relationships, not for what they might offer her, but because she understands how important relationships are.  </p><p><em>“It’s really important to become part of a group that encourages you to celebrate your wins because that is motivating, that is positive energy.” -</em> <em>Miriam Schulman</em>  </p><p><strong>Connect with Miriam Schulman:</strong> </p><p><a href="https://www.schulmanart.com/">Website</a> </p><p><a href="https://facebook.com/schulmanart">Facebook</a> </p><p><a href="https://www.instagram.com/schulmanart/?hl=en">Instagram</a> </p><p><a href="https://www.linkedin.com/in/schulmanart">LinkedIn</a> </p><p><a href="https://www.youtube.com/schulmanart">YouTube</a> </p><p><a href="https://twitter.com/schulmanart?lang=en">Twitter</a> </p><p><a href="https://www.schulmanart.com/podcast/">Podcast</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2444</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1be6c22-b8f3-11ed-9cca-6fdcc707b971]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3086028063.mp3?updated=1677759558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Remarkability Formula with Rich Brooks EP 145</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>As entrepreneurs, we know that we’re supposed to have a unique value proposition, but knowing this isn’t enough. For a lot of us, we get stuck on how to implement and communicate what sets us apart. 
“There’s always something remarkable in your business, and it’s just up to you to identify it and name it.” -Rich Brooks 
To help us move beyond knowing what sets us apart and to actually implement and effectively communicate it, Rich Brooks is joining us today. Rich is the founder and president of flyte new media, a digital agency that’s been in business for 25 years. He’s a nationally recognized speaker on entrepreneurship, digital marketing, and social media. He founded The Agents of Change, an annual conference, and weekly podcast that focuses on search, social &amp; mobile marketing. Rich is the author of The Lead Machine: The Small Business Guide to Digital Marketing, a popular and well-received book that helps entrepreneurs and marketers reach more of their ideal customers online. 
Today, Rich walks us through the Remarkability Formula, a four-part process designed to help you clarify what makes you remarkable to your ideal client. He talks about Find, Focus, Forge, and Frame, the four lenses of The Remarkability Formula, and dives deeper into each one, giving examples and ideas on how to apply them. 
When you’ve identified what it is about your business that makes you remarkable, everything you do then becomes easier. Digital marketing is easier because the target audience and message are clearer. You immediately identify who your ideal client is, saving yourself so much time and effort. And you create some high barriers to competition, making you even more of an authority in your field. 
“Even if you are like me and you have a million thoughts in your head, and so you are thinking about everything at once, you can’t implement everything at once. So that’s where the long game kind of comes in. How do I prioritize these things if I can’t tackle everything at once.” -Rich Brooks 
Rich also reminds us that this is a process. Your business changes and evolves. You refine and adjust systems. And this takes time. So, give yourself the necessary time to work on your business and implement the changes you want to make.  
Connect with Rich Brooks: 
flyte new media 
Agents of Change 
Facebook 
Instagram 
LinkedIn 
Twitter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Feb 2023 10:00:00 -0000</pubDate>
      <itunes:title>The Remarkability Formula with Rich Brooks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>145</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As entrepreneurs, we know that we’re supposed to have a unique value proposition, but knowing this isn’t enough. For a lot of us, we get stuck on how to implement and communicate what sets us apart. 
“There’s always something remarkable in your business, and it’s just up to you to identify it and name it.” -Rich Brooks 
To help us move beyond knowing what sets us apart and to actually implement and effectively communicate it, Rich Brooks is joining us today. Rich is the founder and president of flyte new media, a digital agency that’s been in business for 25 years. He’s a nationally recognized speaker on entrepreneurship, digital marketing, and social media. He founded The Agents of Change, an annual conference, and weekly podcast that focuses on search, social &amp; mobile marketing. Rich is the author of The Lead Machine: The Small Business Guide to Digital Marketing, a popular and well-received book that helps entrepreneurs and marketers reach more of their ideal customers online. 
Today, Rich walks us through the Remarkability Formula, a four-part process designed to help you clarify what makes you remarkable to your ideal client. He talks about Find, Focus, Forge, and Frame, the four lenses of The Remarkability Formula, and dives deeper into each one, giving examples and ideas on how to apply them. 
When you’ve identified what it is about your business that makes you remarkable, everything you do then becomes easier. Digital marketing is easier because the target audience and message are clearer. You immediately identify who your ideal client is, saving yourself so much time and effort. And you create some high barriers to competition, making you even more of an authority in your field. 
“Even if you are like me and you have a million thoughts in your head, and so you are thinking about everything at once, you can’t implement everything at once. So that’s where the long game kind of comes in. How do I prioritize these things if I can’t tackle everything at once.” -Rich Brooks 
Rich also reminds us that this is a process. Your business changes and evolves. You refine and adjust systems. And this takes time. So, give yourself the necessary time to work on your business and implement the changes you want to make.  
Connect with Rich Brooks: 
flyte new media 
Agents of Change 
Facebook 
Instagram 
LinkedIn 
Twitter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As entrepreneurs, we know that we’re supposed to have a unique value proposition, but knowing this isn’t enough. For a lot of us, we get stuck on how to implement and communicate what sets us apart. </p><p><em>“There’s always something remarkable in your business, and it’s just up to you to identify it and name it.” -Rich Brooks</em> </p><p>To help us move beyond knowing what sets us apart and to actually implement and effectively communicate it, Rich Brooks is joining us today. Rich is the founder and president of flyte new media, a digital agency that’s been in business for 25 years. He’s a nationally recognized speaker on entrepreneurship, digital marketing, and social media. He founded The Agents of Change, an annual conference, and weekly podcast that focuses on search, social &amp; mobile marketing. Rich is the author of <em>The Lead Machine: The Small Business Guide to Digital Marketing</em>, a popular and well-received book that helps entrepreneurs and marketers reach more of their ideal customers online. </p><p>Today, Rich walks us through the Remarkability Formula, a four-part process designed to help you clarify what makes you remarkable to your ideal client. He talks about Find, Focus, Forge, and Frame, the four lenses of The Remarkability Formula, and dives deeper into each one, giving examples and ideas on how to apply them. </p><p>When you’ve identified what it is about your business that makes you remarkable, everything you do then becomes easier. Digital marketing is easier because the target audience and message are clearer. You immediately identify who your ideal client is, saving yourself so much time and effort. And you create some high barriers to competition, making you even more of an authority in your field. </p><p><em>“Even if you are like me and you have a million thoughts in your head, and so you are thinking about everything at once, you can’t implement everything at once. So that’s where the long game kind of comes in. How do I prioritize these things if I can’t tackle everything at once.” -Rich Brooks</em> </p><p>Rich also reminds us that this is a process. Your business changes and evolves. You refine and adjust systems. And this takes time. So, give yourself the necessary time to work on your business and implement the changes you want to make.  </p><p><strong>Connect with Rich Brooks:</strong> </p><p><a href="https://www.takeflyte.com/">flyte new media</a> </p><p><a href="https://www.theagentsofchange.com/">Agents of Change</a> </p><p><a href="https://www.facebook.com/therichbrooks">Facebook</a> </p><p><a href="https://www.instagram.com/therichbrooks/">Instagram</a> </p><p><a href="https://www.linkedin.com/in/therichbrooks/">LinkedIn</a> </p><p><a href="https://twitter.com/therichbrooks">Twitter</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2297</itunes:duration>
      <guid isPermaLink="false"><![CDATA[34789be4-b376-11ed-8a16-ff6c510b2369]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6232625058.mp3?updated=1679686784" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Becoming Intentionally Selfish with Naketa Ren Thigpen EP 144</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I love and have embraced the term “intentionally selfish” since I first heard it. To be intentionally selfish is to be unapologetic for raising yourself up, to give yourself what you need to heal, and to let go of all the shame from the experiences you went through. This episode is all about being “intentionally selfish.” It’s a gift to yourself, an encouragement to move you further in your healing journey, and a discovery of your goals. 
My guest, Naketa Ren Thigpen, is breaking down the importance of being intentionally selfish. She’s a Balance and Relationship advisor, combining the tenants of licensed clinical social work, psychotherapy, trauma work, metaphysics, and coaching. She’s the CEO of personal development company, ThigPro Balance, a podcast host, and the author of Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy. 
“I’m rebellious by nature. It’s just in my core. You tell me ‘We have to go down this block,’ and I’ll follow you down the block the first time. But I’m literally doing it so I can see the shortcuts that I can do the second time.” - Naketa Ren Thigpen 
Topics discussed in this episode: 

We need to make the decision for ourselves that we’ve had enough and need to change and heal. 

We can either “stay in the box” or “break the box”. We need to choose what we would do.  

Do not minimize the pain and experiences you went through just because it’s not worse than what other people have gone through. 

 
“The long game is knowing how to play it, but also finding out your unique shortcuts and ways so you can actually win the game you’re trying to play.” - Naketa Ren Thigpen 
Naketa shares her story, how a childhood experience impacted her, needing to learn to let go of a burden that she wasn’t supposed to bear, and how to deal with the shame that went with the experience. 
She also breaks down G.I.F.T. which stands for gratitude, imagine, forgiveness, and take action. She describes this process of healing as a gift we give to ourselves and guides us through each letter and how we can apply them. 
If you want to work with Naketa, consider the Intentionally Selfish Suite, a Personal Development Incubator deliberately designed to equip and certify women entrepreneurs as they evolve, arrive, and expand the version of themselves that's unchained, free, unconquerable, and spacious enough to create work/life that serves their highest good. 
This episode is jam-packed with Naketa’s wealth of knowledge, words of wisdom, life lessons, and relatable experiences. Listen to the full episode to hear everything she shares. 
Connect with Naketa Ren Thigpen: 
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Twitter 
Book 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Feb 2023 10:00:00 -0000</pubDate>
      <itunes:title>Becoming Intentionally Selfish with Naketa Ren Thigpen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>144</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I love and have embraced the term “intentionally selfish” since I first heard it. To be intentionally selfish is to be unapologetic for raising yourself up, to give yourself what you need to heal, and to let go of all the shame from the experiences you went through. This episode is all about being “intentionally selfish.” It’s a gift to yourself, an encouragement to move you further in your healing journey, and a discovery of your goals. 
My guest, Naketa Ren Thigpen, is breaking down the importance of being intentionally selfish. She’s a Balance and Relationship advisor, combining the tenants of licensed clinical social work, psychotherapy, trauma work, metaphysics, and coaching. She’s the CEO of personal development company, ThigPro Balance, a podcast host, and the author of Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy. 
“I’m rebellious by nature. It’s just in my core. You tell me ‘We have to go down this block,’ and I’ll follow you down the block the first time. But I’m literally doing it so I can see the shortcuts that I can do the second time.” - Naketa Ren Thigpen 
Topics discussed in this episode: 

We need to make the decision for ourselves that we’ve had enough and need to change and heal. 

We can either “stay in the box” or “break the box”. We need to choose what we would do.  

Do not minimize the pain and experiences you went through just because it’s not worse than what other people have gone through. 

 
“The long game is knowing how to play it, but also finding out your unique shortcuts and ways so you can actually win the game you’re trying to play.” - Naketa Ren Thigpen 
Naketa shares her story, how a childhood experience impacted her, needing to learn to let go of a burden that she wasn’t supposed to bear, and how to deal with the shame that went with the experience. 
She also breaks down G.I.F.T. which stands for gratitude, imagine, forgiveness, and take action. She describes this process of healing as a gift we give to ourselves and guides us through each letter and how we can apply them. 
If you want to work with Naketa, consider the Intentionally Selfish Suite, a Personal Development Incubator deliberately designed to equip and certify women entrepreneurs as they evolve, arrive, and expand the version of themselves that's unchained, free, unconquerable, and spacious enough to create work/life that serves their highest good. 
This episode is jam-packed with Naketa’s wealth of knowledge, words of wisdom, life lessons, and relatable experiences. Listen to the full episode to hear everything she shares. 
Connect with Naketa Ren Thigpen: 
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Twitter 
Book 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I love and have embraced the term “intentionally selfish” since I first heard it. To be intentionally selfish is to be unapologetic for raising yourself up, to give yourself what you need to heal, and to let go of all the shame from the experiences you went through. This episode is all about being “intentionally selfish.” It’s a gift to yourself, an encouragement to move you further in your healing journey, and a discovery of your goals. </p><p>My guest, Naketa Ren Thigpen, is breaking down the importance of being intentionally selfish. She’s a Balance and Relationship advisor, combining the tenants of licensed clinical social work, psychotherapy, trauma work, metaphysics, and coaching. She’s the CEO of personal development company, ThigPro Balance, a podcast host, and the author of <em>Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy</em>. </p><p><em>“I’m rebellious by nature. It’s just in my core. You tell me ‘We have to go down this block,’ and I’ll follow you down the block the first time. But I’m literally doing it so I can see the shortcuts that I can do the second time.” -</em> <em>Naketa Ren Thigpen</em> </p><p>Topics discussed in this episode: </p><ul>
<li>We need to make the decision for ourselves that we’ve had enough and need to change and heal. </li>
<li>We can either “stay in the box” or “break the box”. We need to choose what we would do.  </li>
<li>Do not minimize the pain and experiences you went through just because it’s not worse than what other people have gone through. </li>
</ul><p> </p><p><em>“The long game is knowing how to play it, but also finding out your unique shortcuts and ways so you can actually win the game you’re trying to play.” -</em> <em>Naketa Ren Thigpen</em> </p><p>Naketa shares her story, how a childhood experience impacted her, needing to learn to let go of a burden that she wasn’t supposed to bear, and how to deal with the shame that went with the experience. </p><p>She also breaks down G.I.F.T. which stands for gratitude, imagine, forgiveness, and take action. She describes this process of healing as a gift we give to ourselves and guides us through each letter and how we can apply them. </p><p>If you want to work with Naketa, consider the Intentionally Selfish Suite, a Personal Development Incubator deliberately designed to equip and certify women entrepreneurs as they evolve, arrive, and expand the version of themselves that's unchained, free, unconquerable, and spacious enough to create work/life that serves their highest good. </p><p>This episode is jam-packed with Naketa’s wealth of knowledge, words of wisdom, life lessons, and relatable experiences. Listen to the full episode to hear everything she shares. </p><p><strong>Connect with Naketa Ren Thigpen:</strong> </p><p><a href="https://thigpro.com/">Website</a> </p><p><a href="https://www.facebook.com/naketathigpen/">Facebook</a> </p><p><a href="https://www.instagram.com/asknaketa/?hl=en">Instagram</a> </p><p><a href="http://linkedin.com/in/naketathigpen">LinkedIn</a> </p><p><a href="https://www.youtube.com/naketathigpen">YouTube</a> </p><p><a href="https://twitter.com/asknaketa?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a> </p><p><a href="https://www.amazon.com/Selfish-Permission-Pause-Live-Laugh/dp/1732983801">Book</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2862</itunes:duration>
      <guid isPermaLink="false"><![CDATA[edf4e71a-adf1-11ed-b94c-878a1add65ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6238148493.mp3?updated=1676549311" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Specializing and Niching Your Business with Natalie Eckdahl EP 143</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>As entrepreneurs, we're like special unicorns that usually have a lot of experience and can do multiple things. But having a unicorn business can be exhausting for us and confusing for potential clients. Maybe you feel overwhelmed by the multiple offers and products or services that you offer. Or you might struggle to market all of them at the same time. You almost definitely could be facing challenges keeping track of the latest developments in your wide market. It may be time to narrow your specialization and niche down. 
I’m excited to dive deeper into this conversation with our guest Natalie Eckdahl. Natalie launched the Biz Chix podcast back in 2014, and she has been serving women entrepreneurs ever since. Her company, Biz Chix, Inc, helps service entrepreneurs build enduring, profitable, and sustainable businesses. She’s the creator of the $ix Figures Lab, a year long group coaching program for women service-based business owners. By providing strategy, coaching, accountability, and community, Natalie helps these women grow and scale a profitable business. 
But what exactly is specializing and having a niche? Well, in Natalie’s words, “We can specialize by the work we do, the type of work we do, we niche by who we do it for.” 
“But if you're trying to build a business that will scale, the first place you need to start is with positioning, and that involves some experimenting to figure out where you're going to put yourself in the marketplace.” - Natalie Eckdahl 
Why should we specialize and niche? What are the benefits? Here are three things Natalie talks about more in this episode: 

It informs all your business decisions from investments, hiring, and goal setting 

You become more of an expert and are immediately more referable 

You get to have an “automatic yes business” 

 
But what are the challenges of specializing and niching? There must be a mindset shift. It takes time (even up to a year) to have only your new niche or specialty clients. Letting go of former investments and sunk costs. Repelling potential clients and projects that are no longer your specialty. Natalie tells us how to deal with these challenges and make the best of this transition period. 
“I want to help people build a business that will be enduring. So it needs to be enjoyable, profitable, and sustainable. If it's not all three, they're not going to stick with it.” - Natalie Eckdahl 
This is an easier process when you’re being guided through it, and when you have a community of people around you who are also doing the exact same thing, which is exactly what her coaching program, $ix Figures Lab, offers. We learn what sets it apart from others in the market, from a solid community of entrepreneurs, business resources, and trainings you can access at any time, guided goal setting and check-ins, and easy access to Natalie herself. 
Listen in to hear all Natalie has to say about specializing and niching down and to learn how you can apply it to your own business. 
Connect with Natalie Eckdahl: 
Website 
BizChix Podcast 
$ix Figures Lab 
LinkedIn 
Facebook 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Feb 2023 10:00:00 -0000</pubDate>
      <itunes:title>The Power of Specializing and Niching Your Business with Natalie Eckdahl</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>143</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As entrepreneurs, we're like special unicorns that usually have a lot of experience and can do multiple things. But having a unicorn business can be exhausting for us and confusing for potential clients. Maybe you feel overwhelmed by the multiple offers and products or services that you offer. Or you might struggle to market all of them at the same time. You almost definitely could be facing challenges keeping track of the latest developments in your wide market. It may be time to narrow your specialization and niche down. 
I’m excited to dive deeper into this conversation with our guest Natalie Eckdahl. Natalie launched the Biz Chix podcast back in 2014, and she has been serving women entrepreneurs ever since. Her company, Biz Chix, Inc, helps service entrepreneurs build enduring, profitable, and sustainable businesses. She’s the creator of the $ix Figures Lab, a year long group coaching program for women service-based business owners. By providing strategy, coaching, accountability, and community, Natalie helps these women grow and scale a profitable business. 
But what exactly is specializing and having a niche? Well, in Natalie’s words, “We can specialize by the work we do, the type of work we do, we niche by who we do it for.” 
“But if you're trying to build a business that will scale, the first place you need to start is with positioning, and that involves some experimenting to figure out where you're going to put yourself in the marketplace.” - Natalie Eckdahl 
Why should we specialize and niche? What are the benefits? Here are three things Natalie talks about more in this episode: 

It informs all your business decisions from investments, hiring, and goal setting 

You become more of an expert and are immediately more referable 

You get to have an “automatic yes business” 

 
But what are the challenges of specializing and niching? There must be a mindset shift. It takes time (even up to a year) to have only your new niche or specialty clients. Letting go of former investments and sunk costs. Repelling potential clients and projects that are no longer your specialty. Natalie tells us how to deal with these challenges and make the best of this transition period. 
“I want to help people build a business that will be enduring. So it needs to be enjoyable, profitable, and sustainable. If it's not all three, they're not going to stick with it.” - Natalie Eckdahl 
This is an easier process when you’re being guided through it, and when you have a community of people around you who are also doing the exact same thing, which is exactly what her coaching program, $ix Figures Lab, offers. We learn what sets it apart from others in the market, from a solid community of entrepreneurs, business resources, and trainings you can access at any time, guided goal setting and check-ins, and easy access to Natalie herself. 
Listen in to hear all Natalie has to say about specializing and niching down and to learn how you can apply it to your own business. 
Connect with Natalie Eckdahl: 
Website 
BizChix Podcast 
$ix Figures Lab 
LinkedIn 
Facebook 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As entrepreneurs, we're like special unicorns that usually have a lot of experience and can do multiple things. But having a unicorn business can be exhausting for us and confusing for potential clients. Maybe you feel overwhelmed by the multiple offers and products or services that you offer. Or you might struggle to market all of them at the same time. You almost definitely could be facing challenges keeping track of the latest developments in your wide market. It may be time to narrow your specialization and niche down. </p><p>I’m excited to dive deeper into this conversation with our guest Natalie Eckdahl. Natalie launched the Biz Chix podcast back in 2014, and she has been serving women entrepreneurs ever since. Her company, Biz Chix, Inc, helps service entrepreneurs build enduring, profitable, and sustainable businesses. She’s the creator of the $ix Figures Lab, a year long group coaching program for women service-based business owners. By providing strategy, coaching, accountability, and community, Natalie helps these women grow and scale a profitable business. </p><p>But what exactly is specializing and having a niche? Well, in Natalie’s words, “We can specialize by the work we do, the type of work we do, we niche by who we do it for.” </p><p><em>“But if you're trying to build a business that will scale, the first place you need to start is with positioning, and that involves some experimenting to figure out where you're going to put yourself in the marketplace.” -</em> <em>Natalie Eckdahl</em> </p><p>Why should we specialize and niche? What are the benefits? Here are three things Natalie talks about more in this episode: </p><ul>
<li>It informs all your business decisions from investments, hiring, and goal setting </li>
<li>You become more of an expert and are immediately more referable </li>
<li>You get to have an “automatic yes business” </li>
</ul><p> </p><p>But what are the challenges of specializing and niching? There must be a mindset shift. It takes time (even up to a year) to have only your new niche or specialty clients. Letting go of former investments and sunk costs. Repelling potential clients and projects that are no longer your specialty. Natalie tells us how to deal with these challenges and make the best of this transition period. </p><p><em>“I want to help people build a business that will be enduring. So it needs to be enjoyable, profitable, and sustainable. If it's not all three, they're not going to stick with it.” -</em> <em>Natalie Eckdahl</em> </p><p>This is an easier process when you’re being guided through it, and when you have a community of people around you who are also doing the exact same thing, which is exactly what her coaching program, $ix Figures Lab, offers. We learn what sets it apart from others in the market, from a solid community of entrepreneurs, business resources, and trainings you can access at any time, guided goal setting and check-ins, and easy access to Natalie herself. </p><p>Listen in to hear all Natalie has to say about specializing and niching down and to learn how you can apply it to your own business. </p><p><strong>Connect with Natalie Eckdahl:</strong> </p><p><a href="https://bizchix.com/">Website</a> </p><p><a href="https://bizchix.com/category/podcast/bizchix/">BizChix Podcast</a> </p><p><a href="https://bizchix.com/sixfigureslab/">$ix Figures Lab</a> </p><p><a href="https://www.linkedin.com/in/natalieeckdahl/">LinkedIn</a> </p><p><a href="https://www.facebook.com/bizchixpodcast/">Facebook</a> </p><p><a href="https://www.instagram.com/bizchixpodcast/">Instagram</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3132</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0baad790-a881-11ed-958c-73cac4f56222]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7784758149.mp3?updated=1675951073" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How the Creative Process Works EP 142</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode of The Long Game, I’m taking you on a creative journey, exploring the process of illumination, evaluation and verification of unique ideas and experiences to discover the universal concepts of creativity. 
We often think the creative process is individual and varies from person to person, but I’ve learned that there are some universal truths about the process of creativity.  
This episode breaks down the five stages of the creative process, which include preparation, incubation, illumination, evaluation, and verification. I’ve found how all stages of the creative process are universal, but also unique to everyone.  
We can’t discount the importance of the gut, the subconscious mind, and taking breaks. By understanding the creative process, we can better understand our own journey and find joy in being creative. 
"Each day is a small lifetime. Live a good life today." -James Clear 
In this episode, you’ll learn about: 

The five-stage Creative Process that has been outlined since 1926 

The secrets to unlocking your subconscious mind to find creative solutions 

How you can use the Creative Process to develop your own business assets and ideas 

 
I’ve always been a creative in one form or another. I’m familiar with the emotions in the creative process. I love that I've now landed in a place where my business feeds into my creativity. We know that we apply our creative process in lots of the things we’re doing every day. Being creative fills me with joy and hope that you get some insight about your own creative process.  
That weird thing that you do, those emotions that you have, that is all part of your own visionary ecosystem, right? And it's totally unique to you and universal at the same time. 
I'd love to hear about your process. Let me know what works for you. You can DM me on social or respond to one of my weekly emails. 
﻿Connect with Me: 
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Twitter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Feb 2023 10:00:00 -0000</pubDate>
      <itunes:title>How the Creative Process Works </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>142</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Long Game, I’m taking you on a creative journey, exploring the process of illumination, evaluation and verification of unique ideas and experiences to discover the universal concepts of creativity. 
We often think the creative process is individual and varies from person to person, but I’ve learned that there are some universal truths about the process of creativity.  
This episode breaks down the five stages of the creative process, which include preparation, incubation, illumination, evaluation, and verification. I’ve found how all stages of the creative process are universal, but also unique to everyone.  
We can’t discount the importance of the gut, the subconscious mind, and taking breaks. By understanding the creative process, we can better understand our own journey and find joy in being creative. 
"Each day is a small lifetime. Live a good life today." -James Clear 
In this episode, you’ll learn about: 

The five-stage Creative Process that has been outlined since 1926 

The secrets to unlocking your subconscious mind to find creative solutions 

How you can use the Creative Process to develop your own business assets and ideas 

 
I’ve always been a creative in one form or another. I’m familiar with the emotions in the creative process. I love that I've now landed in a place where my business feeds into my creativity. We know that we apply our creative process in lots of the things we’re doing every day. Being creative fills me with joy and hope that you get some insight about your own creative process.  
That weird thing that you do, those emotions that you have, that is all part of your own visionary ecosystem, right? And it's totally unique to you and universal at the same time. 
I'd love to hear about your process. Let me know what works for you. You can DM me on social or respond to one of my weekly emails. 
﻿Connect with Me: 
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Twitter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of The Long Game, I’m taking you on a creative journey, exploring the process of illumination, evaluation and verification of unique ideas and experiences to discover the universal concepts of creativity. </p><p>We often think the creative process is individual and varies from person to person, but I’ve learned that there are some universal truths about the process of creativity.  </p><p>This episode breaks down the five stages of the creative process, which include preparation, incubation, illumination, evaluation, and verification. I’ve found how all stages of the creative process are universal, but also unique to everyone.  </p><p>We can’t discount the importance of the gut, the subconscious mind, and taking breaks. By understanding the creative process, we can better understand our own journey and find joy in being creative. </p><p><em>"Each day is a small lifetime. Live a good life today." -James Clear</em> </p><p><strong>In this episode, you’ll learn about:</strong> </p><ol>
<li>The five-stage Creative Process that has been outlined since 1926 </li>
<li>The secrets to unlocking your subconscious mind to find creative solutions </li>
<li>How you can use the Creative Process to develop your own business assets and ideas </li>
</ol><p> </p><p>I’ve always been a creative in one form or another. I’m familiar with the emotions in the creative process. I love that I've now landed in a place where my business feeds into my creativity. We know that we apply our creative process in lots of the things we’re doing every day. Being creative fills me with joy and hope that you get some insight about your own creative process.  </p><p>That weird thing that you do, those emotions that you have, that is all part of your own visionary ecosystem, right? And it's totally unique to you and universal at the same time. </p><p>I'd love to hear about your process. Let me know what works for you. You can DM me on social or respond to one of my weekly emails. </p><p><strong>﻿Connect with Me:</strong> </p><p><a href="https://sandrasky.com/">Website</a> </p><p><a href="https://www.facebook.com/sandrascai/">Facebook</a> </p><p><a href="https://www.instagram.com/sandrascai/">Instagram</a> </p><p><a href="https://www.linkedin.com/in/sandrasky/">LinkedIn</a> </p><p><a href="https://www.youtube.com/channel/UCIyOzu4LulJg-iqbFZ8Xv6w">YouTube</a> </p><p><a href="https://twitter.com/sandrascai">Twitter</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>751</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d9a7e54a-a2f3-11ed-9c2b-3f3f7bee2798]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8440739174.mp3?updated=1675340673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Client Feedback... Beyond Testimonials EP 141</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>As entrepreneurs, we sometimes get so involved inside our own products, systems, and workflows that we can’t see things from a client or user-experience perspective. This is why it’s so valuable to have someone else tell you about what works, what works well, and what has room for improvement. This is where feedback comes in. After all, who could be better to talk about your products and services than your clients? 
“Client feedback is a valuable tool that can inform what we do in our businesses. It can improve our offerings and strengthen our relationships with our customers.” -Sandra Scaiano 
All business owners know that it’s easier to retain an existing client than to bring in a new one. With an existing client, you’ve already figured out their business structure and process, their products, services, and brand. You’re already familiar with how their mind works and have an idea of how to best interact with them.  
Feedback sessions help us retain these existing clients and further improve the existing relationship. That’s why in this episode, we’re talking about all things feedback.  
So why should you get feedback? Here are some of the benefits I share in this episode: 

To hear what’s working and what needs improving 

To help inform your future products and services 

Feedback sessions build stronger relationships with your clients 

 
“Whether you know what’s next with your client, or you’re doing a feedback session to mark a definitive end, spending time talking paves the way for forward motion. And in many cases, it leads to increased customer retention.” -Sandra Scaiano 
Feedback is an important tool for business owners. So listen to this episode to learn more about Feedback vs Testimonials, how to get feedback, and who to get it from.You’ll be amazed by how much it will benefit your business. 
Connect with Me: 
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Twitter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jan 2023 05:00:00 -0000</pubDate>
      <itunes:title>Client Feedback... Beyond Testimonials</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>141</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As entrepreneurs, we sometimes get so involved inside our own products, systems, and workflows that we can’t see things from a client or user-experience perspective. This is why it’s so valuable to have someone else tell you about what works, what works well, and what has room for improvement. This is where feedback comes in. After all, who could be better to talk about your products and services than your clients? 
“Client feedback is a valuable tool that can inform what we do in our businesses. It can improve our offerings and strengthen our relationships with our customers.” -Sandra Scaiano 
All business owners know that it’s easier to retain an existing client than to bring in a new one. With an existing client, you’ve already figured out their business structure and process, their products, services, and brand. You’re already familiar with how their mind works and have an idea of how to best interact with them.  
Feedback sessions help us retain these existing clients and further improve the existing relationship. That’s why in this episode, we’re talking about all things feedback.  
So why should you get feedback? Here are some of the benefits I share in this episode: 

To hear what’s working and what needs improving 

To help inform your future products and services 

Feedback sessions build stronger relationships with your clients 

 
“Whether you know what’s next with your client, or you’re doing a feedback session to mark a definitive end, spending time talking paves the way for forward motion. And in many cases, it leads to increased customer retention.” -Sandra Scaiano 
Feedback is an important tool for business owners. So listen to this episode to learn more about Feedback vs Testimonials, how to get feedback, and who to get it from.You’ll be amazed by how much it will benefit your business. 
Connect with Me: 
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Twitter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As entrepreneurs, we sometimes get so involved inside our own products, systems, and workflows that we can’t see things from a client or user-experience perspective. This is why it’s so valuable to have someone else tell you about what works, what works well, and what has room for improvement. This is where feedback comes in. After all, who could be better to talk about your products and services than your clients? </p><p><em>“Client feedback is a valuable tool that can inform what we do in our businesses. It can improve our offerings and strengthen our relationships with our customers.” -Sandra Scaiano</em> </p><p>All business owners know that it’s easier to retain an existing client than to bring in a new one. With an existing client, you’ve already figured out their business structure and process, their products, services, and brand. You’re already familiar with how their mind works and have an idea of how to best interact with them.  </p><p>Feedback sessions help us retain these existing clients and further improve the existing relationship. That’s why in this episode, we’re talking about all things feedback.  </p><p>So why should you get feedback? Here are some of the benefits I share in this episode: </p><ul>
<li>To hear what’s working and what needs improving </li>
<li>To help inform your future products and services </li>
<li>Feedback sessions build stronger relationships with your clients </li>
</ul><p> </p><p><em>“Whether you know what’s next with your client, or you’re doing a feedback session to mark a definitive end, spending time talking paves the way for forward motion. And in many cases, it leads to increased customer retention.” -Sandra Scaiano</em> </p><p>Feedback is an important tool for business owners. So listen to this episode to learn more about Feedback vs Testimonials, how to get feedback, and who to get it from.You’ll be amazed by how much it will benefit your business. </p><p><strong>Connect with Me:</strong> </p><p><a href="https://sandrasky.com/">Website</a> </p><p><a href="https://www.facebook.com/sandrascai/">Facebook</a> </p><p><a href="https://www.instagram.com/sandrascai/">Instagram</a> </p><p><a href="https://www.linkedin.com/in/sandrasky/">LinkedIn</a> </p><p><a href="https://www.youtube.com/channel/UCIyOzu4LulJg-iqbFZ8Xv6w">YouTube</a> </p><p><a href="https://twitter.com/sandrascai">Twitter</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>865</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c873b228-9d75-11ed-a886-af8d337adba6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9910236175.mp3?updated=1674736772" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Build Community in Your Business EP 140</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>We all know how important communities are for our businesses. We build them. We are a part of them. They’re there for conversations, support, exploration of ideas, and even sales. Our community can help our business grow, and yes, sometimes even survive. 
So how exactly do we build and foster our communities? Is social media the only way? What can we build that allows for connection and conversation? I’ve been thinking about this for over a year now, and this episode is the kickoff to a series where we dive deep into different ideas about community. 
“I’ve now shifted my search to things that support how I’m already operating. Yes, I’ve started to listen to my own advice: ‘Build from what you have and what is unique to your business.’” -Sandra Scaiano 
These are the ideas about community building that we explore today: 

What do you already have set up that you can use now? 

Comparing Social Media Platforms as community builders 

What other platforms and methods are available as community builders? 

 
“The concept of community is really what you think of it and what you make of it for yourself. How you choose to go about building community and developing it has to feel right for you.” - Sandra Scaiano 
The basis of any community is a shared something. So find that something you have to share and offer it to the world. There is no wrong method for finding and attracting your people. The most important thing in building your community is to start, and soon you’ll find what works and your people will come to you. 
Connect with Me: 
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Twitter 
Medium	 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Jan 2023 05:00:00 -0000</pubDate>
      <itunes:title>How to Build Community in Your Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>140</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We all know how important communities are for our businesses. We build them. We are a part of them. They’re there for conversations, support, exploration of ideas, and even sales. Our community can help our business grow, and yes, sometimes even survive. 
So how exactly do we build and foster our communities? Is social media the only way? What can we build that allows for connection and conversation? I’ve been thinking about this for over a year now, and this episode is the kickoff to a series where we dive deep into different ideas about community. 
“I’ve now shifted my search to things that support how I’m already operating. Yes, I’ve started to listen to my own advice: ‘Build from what you have and what is unique to your business.’” -Sandra Scaiano 
These are the ideas about community building that we explore today: 

What do you already have set up that you can use now? 

Comparing Social Media Platforms as community builders 

What other platforms and methods are available as community builders? 

 
“The concept of community is really what you think of it and what you make of it for yourself. How you choose to go about building community and developing it has to feel right for you.” - Sandra Scaiano 
The basis of any community is a shared something. So find that something you have to share and offer it to the world. There is no wrong method for finding and attracting your people. The most important thing in building your community is to start, and soon you’ll find what works and your people will come to you. 
Connect with Me: 
Website 
Facebook 
Instagram 
LinkedIn 
YouTube 
Twitter 
Medium	 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all know how important communities are for our businesses. We build them. We are a part of them. They’re there for conversations, support, exploration of ideas, and even sales. Our community can help our business grow, and yes, sometimes even survive. </p><p>So how exactly do we build and foster our communities? Is social media the only way? What can we build that allows for connection and conversation? I’ve been thinking about this for over a year now, and this episode is the kickoff to a series where we dive deep into different ideas about community. </p><p><em>“I’ve now shifted my search to things that support how I’m already operating. Yes, I’ve started to listen to my own advice: ‘Build from what you have and what is unique to your business.’” -Sandra Scaiano</em> </p><p>These are the ideas about community building that we explore today: </p><ul>
<li>What do you already have set up that you can use now? </li>
<li>Comparing Social Media Platforms as community builders </li>
<li>What other platforms and methods are available as community builders? </li>
</ul><p> </p><p><em>“The concept of community is really what you think of it and what you make of it for yourself. How you choose to go about building community and developing it has to feel right for you.” - Sandra Scaiano</em> </p><p>The basis of any community is a shared something. So find that something you have to share and offer it to the world. There is no wrong method for finding and attracting your people. The most important thing in building your community is to start, and soon you’ll find what works and your people will come to you. </p><p><strong>Connect with Me:</strong> </p><p><a href="https://sandrasky.com/">Website</a> </p><p><a href="https://www.facebook.com/sandrascai/">Facebook</a> </p><p><a href="https://www.instagram.com/sandrascai/">Instagram</a> </p><p><a href="https://www.linkedin.com/in/sandrasky/">LinkedIn</a> </p><p><a href="https://www.youtube.com/channel/UCIyOzu4LulJg-iqbFZ8Xv6w">YouTube</a> </p><p><a href="https://twitter.com/sandrascai">Twitter</a> </p><p><a href="https://medium.com/@sandrasky">Medium</a>	 </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68e21610-97f3-11ed-8442-d3210a515530]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9980984840.mp3?updated=1674131021" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Out of Limiting Beliefs with Erica Rooney EP 139</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Let me ask you, what is that one thing that is holding you back? Is it a toxic characteristic? A limiting belief? Maybe it’s your fear of those voices in your head telling you that “You can’t do this.” Or maybe it’s an unhealthy relationship you need to move on from. 
Our guest, Erica Rooney, is a keynote speaker, coach, and host of the From Now to Next podcast. She’s on a mission to help women get seen, get heard, and get further. 
“Why do we care that if out of a thousand people, 2 people don’t like what you’re doing? Why do we focus on those two people, instead of focusing on the other 998? Like, let’s look at the math, people!” – Erica Rooney 
In this episode, Erica talks about what she calls “sticky floors.” These are, limiting beliefs, toxic habits and relationships, fears, and doubts that hold us back and keep us from “busting through the glass ceiling.” Here are some things she shares about sticky floors: 

These sticky floors have been taught to us since we were children 

The first step is to recognize and identify our sticky floors 

We will always have sticky floors. What will make a difference is how fast we’ll be in recognizing and dealing with them 

Have your own personal board of directors that will correct you, motivate you, and help you deal with your sticky floors 

 
“It may not be great. It may not be perfect. But we can still do it, and that’s the biggest thing.” - Erica Rooney 
What’s your sticky floor? What’s holding you back from reaching that next milestone and achieving that next goal? How can you deal with them? All of these questions and more are discussed in this episode.  
Connect with Erica Rooney 
Website: www.fromnowtonext.org/ 
Instagram: www.instagram.com/from_now_to_next/ 
Facebook: www.facebook.com/FromNowToNext 
LinkedIn: www.linkedin.com/in/ericarooney/ 
Pinterest: www.pinterest.com/eraadvisors/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jan 2023 10:00:00 -0000</pubDate>
      <itunes:title>Breaking Out of Limiting Beliefs with Erica Rooney</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>139</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Let me ask you, what is that one thing that is holding you back? Is it a toxic characteristic? A limiting belief? Maybe it’s your fear of those voices in your head telling you that “You can’t do this.” Or maybe it’s an unhealthy relationship you need to move on from. 
Our guest, Erica Rooney, is a keynote speaker, coach, and host of the From Now to Next podcast. She’s on a mission to help women get seen, get heard, and get further. 
“Why do we care that if out of a thousand people, 2 people don’t like what you’re doing? Why do we focus on those two people, instead of focusing on the other 998? Like, let’s look at the math, people!” – Erica Rooney 
In this episode, Erica talks about what she calls “sticky floors.” These are, limiting beliefs, toxic habits and relationships, fears, and doubts that hold us back and keep us from “busting through the glass ceiling.” Here are some things she shares about sticky floors: 

These sticky floors have been taught to us since we were children 

The first step is to recognize and identify our sticky floors 

We will always have sticky floors. What will make a difference is how fast we’ll be in recognizing and dealing with them 

Have your own personal board of directors that will correct you, motivate you, and help you deal with your sticky floors 

 
“It may not be great. It may not be perfect. But we can still do it, and that’s the biggest thing.” - Erica Rooney 
What’s your sticky floor? What’s holding you back from reaching that next milestone and achieving that next goal? How can you deal with them? All of these questions and more are discussed in this episode.  
Connect with Erica Rooney 
Website: www.fromnowtonext.org/ 
Instagram: www.instagram.com/from_now_to_next/ 
Facebook: www.facebook.com/FromNowToNext 
LinkedIn: www.linkedin.com/in/ericarooney/ 
Pinterest: www.pinterest.com/eraadvisors/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let me ask you, what is that one thing that is holding you back? Is it a toxic characteristic? A limiting belief? Maybe it’s your fear of those voices in your head telling you that “You can’t do this.” Or maybe it’s an unhealthy relationship you need to move on from. </p><p>Our guest, Erica Rooney, is a keynote speaker, coach, and host of the From Now to Next podcast. She’s on a mission to help women get seen, get heard, and get further. </p><p><em>“Why do we care that if out of a thousand people, 2 people don’t like what you’re doing? Why do we focus on those two people, instead of focusing on the other 998? Like, let’s look at the math, people!” –</em> <em>Erica Rooney</em> </p><p>In this episode, Erica talks about what she calls “sticky floors.” These are, limiting beliefs, toxic habits and relationships, fears, and doubts that hold us back and keep us from “busting through the glass ceiling.” Here are some things she shares about sticky floors: </p><ul>
<li>These sticky floors have been taught to us since we were children </li>
<li>The first step is to recognize and identify our sticky floors </li>
<li>We will always have sticky floors. What will make a difference is how fast we’ll be in recognizing and dealing with them </li>
<li>Have your own personal board of directors that will correct you, motivate you, and help you deal with your sticky floors </li>
</ul><p> </p><p><em>“It may not be great. It may not be perfect. But we can still do it, and that’s the biggest thing.” -</em> <em>Erica Rooney</em> </p><p>What’s your sticky floor? What’s holding you back from reaching that next milestone and achieving that next goal? How can you deal with them? All of these questions and more are discussed in this episode.  </p><p><strong>Connect with Erica Rooney</strong> </p><p>Website: <a href="https://www.fromnowtonext.org/">www.fromnowtonext.org/</a> </p><p>Instagram: <a href="http://www.instagram.com/from_now_to_next/">www.instagram.com/from_now_to_next/</a> </p><p>Facebook: <a href="https://www.facebook.com/FromNowToNext">www.facebook.com/FromNowToNext</a> </p><p>LinkedIn: <a href="http://www.linkedin.com/in/ericarooney/">www.linkedin.com/in/ericarooney/</a> </p><p>Pinterest: <a href="http://www.pinterest.com/eraadvisors/">www.pinterest.com/eraadvisors/</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee22e912-9271-11ed-aa86-2777aecf1a2f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3096122537.mp3?updated=1673525655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>3 Things to Focus on for 2023 EP 138</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>The New Year is here and with it comes a wave of energy and universal momentum where everybody is gearing up for the year ahead. Now is the time that everyone is reflecting, planning, and making goals and visions. 
“It’s about vision. Having a vision for where you want to go and an idea of what you’re going to do this year to get there.” -Sandra Scaiano 
In preparing for 2023, I am sharing with you three things you can focus on to help you build out your goals for 2023: 

Give yourself the time to make the changes you need 

Have a framework for your process 

Build relationships that support your vision 

 
If you take these concepts and build them into your 2023 vision and goal setting, I know that things will be easier for you. 
There are also a few things happening in this podcast. We have guests lined up, conversations planned, and a few series in the works. I hope you’re as excited as I am and let’s take 2023 on together! 
“There are as many ways to be successful in business as there are entrepreneurs.” -Sandra Scaiano 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jan 2023 10:00:00 -0000</pubDate>
      <itunes:title>3 Things to Focus on for 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>138</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The New Year is here and with it comes a wave of energy and universal momentum where everybody is gearing up for the year ahead. Now is the time that everyone is reflecting, planning, and making goals and visions. 
“It’s about vision. Having a vision for where you want to go and an idea of what you’re going to do this year to get there.” -Sandra Scaiano 
In preparing for 2023, I am sharing with you three things you can focus on to help you build out your goals for 2023: 

Give yourself the time to make the changes you need 

Have a framework for your process 

Build relationships that support your vision 

 
If you take these concepts and build them into your 2023 vision and goal setting, I know that things will be easier for you. 
There are also a few things happening in this podcast. We have guests lined up, conversations planned, and a few series in the works. I hope you’re as excited as I am and let’s take 2023 on together! 
“There are as many ways to be successful in business as there are entrepreneurs.” -Sandra Scaiano 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The New Year is here and with it comes a wave of energy and universal momentum where everybody is gearing up for the year ahead. Now is the time that everyone is reflecting, planning, and making goals and visions. </p><p><em>“It’s about vision. Having a vision for where you want to go and an idea of what you’re going to do this year to get there.” -Sandra Scaiano</em> </p><p>In preparing for 2023, I am sharing with you three things you can focus on to help you build out your goals for 2023: </p><ul>
<li>Give yourself the time to make the changes you need </li>
<li>Have a framework for your process </li>
<li>Build relationships that support your vision </li>
</ul><p> </p><p>If you take these concepts and build them into your 2023 vision and goal setting, I know that things will be easier for you. </p><p>There are also a few things happening in this podcast. We have guests lined up, conversations planned, and a few series in the works. I hope you’re as excited as I am and let’s take 2023 on together! </p><p><em>“There are as many ways to be successful in business as there are entrepreneurs.” -Sandra Scaiano</em> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>769</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a5e9de48-8cf0-11ed-8697-cb12bd31e162]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9238235127.mp3?updated=1672920372" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lensa App, Should You Use It? EP 137</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>The Lensa images have been flooding social media these past few weeks. How could it not with this AI technology producing images that are stylized, ethereal, dreamy, and intoxicating, making everyone look like fairies, anime or popular paintings? But with the spike of Lensa’s popularity comes its own share of controversies.  
“This example of Lensa is so tangible. It’s AI that we all have access to and we’re all using in some way. So we are part of the conversation in ways that we didn’t realize or in ways that we were not a part of before.” 
With the development of any AI technology, comes ethical, equitable and security issues. In this episode we discuss three points people have been talking about when it comes to the Lensa App: 

Theft from artists: AI generated images created from millions of existing works of artists who have not given permission for their works to be used 

People being over-sexualized and white-washed in these images 

Privacy concerns and company terms 


This episode is a follow-up and pop culture example on the two-part series on AI. We further delve into how AI affects our daily lives in multiple areas, what art is, the similarities of AI and art appropriation, who are the drivers behind AI, and what goes behind the decision-making on whether or not you should use AI. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Dec 2022 10:00:00 -0000</pubDate>
      <itunes:title>Lensa App, Should You Use It?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>137</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Lensa images have been flooding social media these past few weeks. How could it not with this AI technology producing images that are stylized, ethereal, dreamy, and intoxicating, making everyone look like fairies, anime or popular paintings? But with the spike of Lensa’s popularity comes its own share of controversies.  
“This example of Lensa is so tangible. It’s AI that we all have access to and we’re all using in some way. So we are part of the conversation in ways that we didn’t realize or in ways that we were not a part of before.” 
With the development of any AI technology, comes ethical, equitable and security issues. In this episode we discuss three points people have been talking about when it comes to the Lensa App: 

Theft from artists: AI generated images created from millions of existing works of artists who have not given permission for their works to be used 

People being over-sexualized and white-washed in these images 

Privacy concerns and company terms 


This episode is a follow-up and pop culture example on the two-part series on AI. We further delve into how AI affects our daily lives in multiple areas, what art is, the similarities of AI and art appropriation, who are the drivers behind AI, and what goes behind the decision-making on whether or not you should use AI. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lensa images have been flooding social media these past few weeks. How could it not with this AI technology producing images that are stylized, ethereal, dreamy, and intoxicating, making everyone look like fairies, anime or popular paintings? But with the spike of Lensa’s popularity comes its own share of controversies.  </p><p><em>“This example of Lensa is so tangible. It’s AI that we all have access to and we’re all using in some way. So we are part of the conversation in ways that we didn’t realize or in ways that we were not a part of before.”</em> </p><p>With the development of any AI technology, comes ethical, equitable and security issues. In this episode we discuss three points people have been talking about when it comes to the Lensa App: </p><ul>
<li>Theft from artists: AI generated images created from millions of existing works of artists who have not given permission for their works to be used </li>
<li>People being over-sexualized and white-washed in these images </li>
<li>Privacy concerns and company terms </li>
</ul><p><br></p><p>This episode is a follow-up and pop culture example on the two-part series on AI. We further delve into how AI affects our daily lives in multiple areas, what art is, the similarities of AI and art appropriation, who are the drivers behind AI, and what goes behind the decision-making on whether or not you should use AI. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1469</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS2692314863.mp3?updated=1671124965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>5 Steps to Creating a Successful Business-Building Book with Lanette Pottle EP 136</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Over 80% of Americans want to write a book and the percentage of them that actually do is actually quite sad. For you entrepreneurs out there, listen up! Writing a book is a great way to build your business, and today’s guest is running down exactly why you’ll want to get started on your book today. 
“It's about an investment in the long game, and how you can continue to attract and nurture and identify new clients…” -Lanette Pottle 
In this episode, I’m so excited to have the creator of She Gets Published join me. She teaches women like you how to turn your wisdom into authority building impact creating books within months. Lanette Pottle is a book coach and publishing mentor that’s revealing the five steps you need to know to create a successful business-building book. 
“When you become a published author, it is an automatic, just innate authority builder, [...] your level of expertise changes the minute you become a published author.” -Lanette Pottle 
Lanette points out how writing a book becomes an instant credibility boost, and it also helps propel and promote your business when done right. Choosing the right topic matters, knowing what problem you’re helping your audience solve is important, and knowing how to market your book is key to success. 
Here is a free resource to choose your best book idea the easy way from Lanette. Becoming a published author is a great accomplishment, but being an entrepreneur with a published book is great marketing. 
Connect with Lanette Pottle 
Website 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Dec 2022 10:00:00 -0000</pubDate>
      <itunes:title>5 Steps to Creating a Successful Business-Building Book with Lanette Pottle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>136</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Over 80% of Americans want to write a book and the percentage of them that actually do is actually quite sad. For you entrepreneurs out there, listen up! Writing a book is a great way to build your business, and today’s guest is running down exactly why you’ll want to get started on your book today. 
“It's about an investment in the long game, and how you can continue to attract and nurture and identify new clients…” -Lanette Pottle 
In this episode, I’m so excited to have the creator of She Gets Published join me. She teaches women like you how to turn your wisdom into authority building impact creating books within months. Lanette Pottle is a book coach and publishing mentor that’s revealing the five steps you need to know to create a successful business-building book. 
“When you become a published author, it is an automatic, just innate authority builder, [...] your level of expertise changes the minute you become a published author.” -Lanette Pottle 
Lanette points out how writing a book becomes an instant credibility boost, and it also helps propel and promote your business when done right. Choosing the right topic matters, knowing what problem you’re helping your audience solve is important, and knowing how to market your book is key to success. 
Here is a free resource to choose your best book idea the easy way from Lanette. Becoming a published author is a great accomplishment, but being an entrepreneur with a published book is great marketing. 
Connect with Lanette Pottle 
Website 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Over 80% of Americans want to write a book and the percentage of them that actually do is actually quite sad. For you entrepreneurs out there, listen up! Writing a book is a great way to build your business, and today’s guest is running down exactly why you’ll want to get started on your book today. </p><p><em>“It's about an investment in the long game, and how you can continue to attract and nurture and identify new clients…” -Lanette Pottle</em> </p><p>In this episode, I’m so excited to have the creator of She Gets Published join me. She teaches women like you how to turn your wisdom into authority building impact creating books within months. Lanette Pottle is a book coach and publishing mentor that’s revealing the five steps you need to know to create a successful business-building book. </p><p><em>“When you become a published author, it is an automatic, just innate authority builder, [...] your level of expertise changes the minute you become a published author.” -Lanette Pottle</em> </p><p>Lanette points out how writing a book becomes an instant credibility boost, and it also helps propel and promote your business when done right. Choosing the right topic matters, knowing what problem you’re helping your audience solve is important, and knowing how to market your book is key to success. </p><p>Here is a<strong> </strong><a href="https://lanettepottle.mykajabi.com/selector-tool"><strong>free resource</strong></a><strong> </strong>to choose your best book idea the easy way from Lanette. Becoming a published author is a great accomplishment, but being an entrepreneur with a published book is great marketing. </p><p><strong>Connect with Lanette Pottle</strong> </p><p><a href="https://shegetspublished.com/">Website</a> </p><p><a href="https://www.instagram.com/shegetspublished/">Instagram</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2332</itunes:duration>
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    </item>
    <item>
      <title>Bandwidth &amp; Brilliance with Diann Wingert	EP 135</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Have you caught yourself making plans, agreeing to things, and writing out to do lists in your planner as if time was a figment of your imagination? Are you guilty of packing your days before they ever begin only to beat yourself up for not meeting the most unrealistic expectations later? 
Don’t be shy, raise your hand… my hand is up too! 
In this episode, the keyword is bandwidth. My guest today, Diann Wingert, is a business strategist and coach that helps the super smart, savvy, expert women that started a business and try to operate on a theoretical bandwidth that doesn’t exist. She is the founder of Boss Up Breakthrough Coaching and saving women from themselves before burnout and overwhelm attack is what she does extremely well. 
“We have to get really clear on our actual bandwidth, not our theoretical, not our ideal, but our actual bandwidth and our boundaries so that we can preserve our brilliance and prevent burnout.” -Diann Wingert 
If you’ve been teetering on the edge of overwhelm and exhausted between your own creative business ideas and the 20 other ideas and strategies you heard between your mastermind groups and podcasts this week alone, hang on, grab a cup of tea, and let’s take notes. 
Ideas to expand your bandwidth and brilliance 

Unrealistic expectations lead to burnout 

Audit subscriptions and groups taking your time and energy 

Your default Yes is just an interesting opportunity to think about 

Bandwidth without boundaries equals burnout. Restrict access to your calendar 

90 day sprints are a great segway into planning your year without overwhelm 

 
Learn to respect your bandwidth and create a business you love and a life you love by design. The key is having realistic expectations, being thoughtful and intentional about what you want your business to be. 
“You can create the business that is uniquely suited to your brilliance, your bandwidth, your lifestyle, your stage of life, what brings you joy, and what makes you feel like a fricking rockstar…” -Diann Wingert 
Connect with Gladys DiTroia 
Website 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Dec 2022 10:00:00 -0000</pubDate>
      <itunes:title>Bandwidth &amp; Brilliance with Diann Wingert	</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>135</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Have you caught yourself making plans, agreeing to things, and writing out to do lists in your planner as if time was a figment of your imagination? Are you guilty of packing your days before they ever begin only to beat yourself up for not meeting the most unrealistic expectations later? 
Don’t be shy, raise your hand… my hand is up too! 
In this episode, the keyword is bandwidth. My guest today, Diann Wingert, is a business strategist and coach that helps the super smart, savvy, expert women that started a business and try to operate on a theoretical bandwidth that doesn’t exist. She is the founder of Boss Up Breakthrough Coaching and saving women from themselves before burnout and overwhelm attack is what she does extremely well. 
“We have to get really clear on our actual bandwidth, not our theoretical, not our ideal, but our actual bandwidth and our boundaries so that we can preserve our brilliance and prevent burnout.” -Diann Wingert 
If you’ve been teetering on the edge of overwhelm and exhausted between your own creative business ideas and the 20 other ideas and strategies you heard between your mastermind groups and podcasts this week alone, hang on, grab a cup of tea, and let’s take notes. 
Ideas to expand your bandwidth and brilliance 

Unrealistic expectations lead to burnout 

Audit subscriptions and groups taking your time and energy 

Your default Yes is just an interesting opportunity to think about 

Bandwidth without boundaries equals burnout. Restrict access to your calendar 

90 day sprints are a great segway into planning your year without overwhelm 

 
Learn to respect your bandwidth and create a business you love and a life you love by design. The key is having realistic expectations, being thoughtful and intentional about what you want your business to be. 
“You can create the business that is uniquely suited to your brilliance, your bandwidth, your lifestyle, your stage of life, what brings you joy, and what makes you feel like a fricking rockstar…” -Diann Wingert 
Connect with Gladys DiTroia 
Website 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you caught yourself making plans, agreeing to things, and writing out to do lists in your planner as if time was a figment of your imagination? Are you guilty of packing your days before they ever begin only to beat yourself up for not meeting the most unrealistic expectations later? </p><p>Don’t be shy, raise your hand… my hand is up too! </p><p>In this episode, the keyword is bandwidth. My guest today, Diann Wingert, is a business strategist and coach that helps the super smart, savvy, expert women that started a business and try to operate on a theoretical bandwidth that doesn’t exist. She is the founder of Boss Up Breakthrough Coaching and saving women from themselves before burnout and overwhelm attack is what she does extremely well. </p><p><em>“We have to get really clear on our actual bandwidth, not our theoretical, not our ideal, but our actual bandwidth and our boundaries so that we can preserve our brilliance and prevent burnout.” -Diann Wingert</em> </p><p>If you’ve been teetering on the edge of overwhelm and exhausted between your own creative business ideas and the 20 other ideas and strategies you heard between your mastermind groups and podcasts this week alone, hang on, grab a cup of tea, and let’s take notes. </p><p><strong>Ideas to expand your bandwidth and brilliance</strong> </p><ul>
<li>Unrealistic expectations lead to burnout </li>
<li>Audit subscriptions and groups taking your time and energy </li>
<li>Your default Yes is just an interesting opportunity to think about </li>
<li>Bandwidth without boundaries equals burnout. Restrict access to your calendar </li>
<li>90 day sprints are a great segway into planning your year without overwhelm </li>
</ul><p> </p><p>Learn to respect your bandwidth and create a business you love and a life you love by design. The key is having realistic expectations, being thoughtful and intentional about what you want your business to be. </p><p><em>“You can create the business that is uniquely suited to your brilliance, your bandwidth, your lifestyle, your stage of life, what brings you joy, and what makes you feel like a fricking rockstar…” -Diann Wingert</em> </p><p><strong>Connect with Gladys DiTroia</strong> </p><p><a href="https://www.diannwingertcoaching.com/">Website</a> </p><p><a href="https://www.instagram.com/coachdiannwingert/">Instagram</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2534</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS6996816567.mp3?updated=1669895023" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is... Anchor Pages with Krysty Krywko Bonus Replay EP 134</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today’s guest is the person who introduced me to the concept of morning pages. Julia Cameron, author of The Artists Way, explains them this way:  
Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page...and then do three more pages tomorrow. 
This is an exercise that helps you have more consciousness during your day. It’s a process to help open your creativity. It’s all about uncovering, getting unstuck.  
Today’s guest, Krysty Krywko, has her own process called anchor pages. She uses art and creativity to help people heal.   
First up we talk about how Krysty chose to rebrand herself and her business. She shared why she knew she needed to make the change AND admitted why it felt so hard to release the old name/brand. 
“I can change my mind anytime I want to change my mind”. – Krysty 
Krysty shares her anchor pages process and how she uses this in her own work. It’s working through a series of prompts.  

Name it and claim the emotions you are feeling right now. 

How do you want to feel?  

What actions do you need to take?  


She reminds us that the actions are usually small steps that allow us to make a change.  
She’s using this process with creativity to help clients with sobriety and recovery. She encourages using a journal to allow for creative expression when doing this work. I know for sure that we are all recovering from something, and this process is something anyone can do.  
Krysty reminds us that it’s perfectly fine to start where you are, with what you have. Use the kids crayons and markers, cut photos out of magazines. Her advice: don’t censure. Just start.  
The power lies in the process.  
Hear how this process is different from creating a vision board. Krysty shares how some of her clients have use this journal-creating-process to gain clarity in life. She also explains 3 of her favorite ways to get started so you aren’t working with a blank page.  
Final words: Start where you are. Don’t worry about showing anyone else and remember that there are no rules. You can’t do it wrong!  
Connect with Krysty 
Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Nov 2022 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is... Anchor Pages with Krysty Krywko </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>134</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today’s guest is the person who introduced me to the concept of morning pages. Julia Cameron, author of The Artists Way, explains them this way:  
Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page...and then do three more pages tomorrow. 
This is an exercise that helps you have more consciousness during your day. It’s a process to help open your creativity. It’s all about uncovering, getting unstuck.  
Today’s guest, Krysty Krywko, has her own process called anchor pages. She uses art and creativity to help people heal.   
First up we talk about how Krysty chose to rebrand herself and her business. She shared why she knew she needed to make the change AND admitted why it felt so hard to release the old name/brand. 
“I can change my mind anytime I want to change my mind”. – Krysty 
Krysty shares her anchor pages process and how she uses this in her own work. It’s working through a series of prompts.  

Name it and claim the emotions you are feeling right now. 

How do you want to feel?  

What actions do you need to take?  


She reminds us that the actions are usually small steps that allow us to make a change.  
She’s using this process with creativity to help clients with sobriety and recovery. She encourages using a journal to allow for creative expression when doing this work. I know for sure that we are all recovering from something, and this process is something anyone can do.  
Krysty reminds us that it’s perfectly fine to start where you are, with what you have. Use the kids crayons and markers, cut photos out of magazines. Her advice: don’t censure. Just start.  
The power lies in the process.  
Hear how this process is different from creating a vision board. Krysty shares how some of her clients have use this journal-creating-process to gain clarity in life. She also explains 3 of her favorite ways to get started so you aren’t working with a blank page.  
Final words: Start where you are. Don’t worry about showing anyone else and remember that there are no rules. You can’t do it wrong!  
Connect with Krysty 
Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s guest is the person who introduced me to the concept of <a href="https://juliacameronlive.com/basic-tools/morning-pages/">morning pages</a>. Julia Cameron, author of The Artists Way, explains them this way:  </p><p><em>Morning Pages are three pages of longhand, stream of consciousness writing,</em> <em>done first thing in the morning. *There is no wrong way to do Morning Pages*–</em> <em>they are not high art. They are not even “writing.” They are about</em> <em>anything and everything that crosses your mind– and they are for your eyes</em> <em>only. Morning Pages provoke, clarify, comfort, cajole, prioritize and</em> <em>synchronize the day at hand. Do not over-think Morning Pages: just put</em> <em>three pages of anything on the page...and then do three more pages tomorrow.</em> </p><p>This is an exercise that helps you have more consciousness during your day. It’s a process to help open your creativity. It’s all about uncovering, getting unstuck.  </p><p>Today’s guest, Krysty Krywko, has her own process called <strong>anchor pages. </strong>She uses art and creativity to help people heal.   </p><p>First up we talk about how Krysty chose to rebrand herself and her business. She shared why she knew she needed to make the change AND admitted why it felt so hard to release the old name/brand. </p><p>“I can change my mind anytime I want to change my mind”. – Krysty </p><p>Krysty shares her anchor pages process and how she uses this in her own work. It’s working through a series of prompts.  </p><ul>
<li>Name it and claim the emotions you are feeling right now. </li>
<li>How do you want to feel?  </li>
<li>What actions do you need to take?  </li>
</ul><p><br></p><p>She reminds us that the actions are usually small steps that allow us to make a change.  </p><p>She’s using this process with creativity to help clients with sobriety and recovery. She encourages using a journal to allow for creative expression when doing this work. I know for sure that we are all recovering from something, and this process is something anyone can do.  </p><p>Krysty reminds us that it’s perfectly fine to start where you are, with what you have. Use the kids crayons and markers, cut photos out of magazines. Her advice: don’t censure. Just start.  </p><p><strong>The power lies in the process. </strong> </p><p>Hear how this process is different from creating a vision board. Krysty shares how some of her clients have use this journal-creating-process to gain clarity in life. She also explains 3 of her favorite ways to get started so you aren’t working with a blank page.  </p><p><strong>Final words:</strong> Start where you are. Don’t worry about showing anyone else and remember that there are no rules. You can’t do it wrong!  </p><p><strong>Connect with Krysty</strong> </p><p><a href="https://www.instagram.com/purpledogcreative/">Instagram</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2303</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS3966681282.mp3?updated=1669120327" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Case Study: How She Reached 7-Figures With Her Course &amp; Membership EP 133</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Reaching 7-figures is the dream of many entrepreneurs and yet not many ever hit that goal. I want to open the door for you to see exactly how I helped one of my clients pivot from a brick and mortar idea to an online fully digital course that hit 7 figures in 3 years.  
The Real Deal with Gladys DiTroia is an online weight loss program that has changed the lives of thousands of women already. When I first started working with Gladys, she was in the same position many of you are in right now. Does working 7 days a week, maxed out at the number of clients you can help, struggling to get away from the one to one model of a coaching business, and burning out sound familiar? 
“Create repeatable processes that allow room for comfort and a greater capacity to add new ideas.” -Gladys DiTroia 
In this episode you’ll get a better picture of what it means to scale and the amount of time and effort it requires to grow a 7-figure digital business. 
Noteworthy ideas you don’t want to miss 

Having systems in place is a must for you to scale your business to 7-figures 

Building a community for your brand and the courses you offer is a win-win 

Bringing your true self into your business gives you a unique edge no one else has 

Listening to your community will help you develop next steps in your business 

 
As I’ve had multiple launches in progress simultaneously for different clients, there are tools that I’ve learned to use that allow me to stay on top of the launch process without blowing the timeline. With the number of moving parts going on for a launch, you have to have systems in place to be successful and maintain your sanity. 
“You cannot handle scale without systems, and without understanding what your process is and what your goal is as well.” -Sandy Scaiano 
Gladys helps women develop a lifestyle that allows them to lose weight and keep the weight off, and she does it without fad diets. In her business, Gladys shares that “the fastest way to lose weight is slowly.” In generating 7-figures in sales the same rules apply. Systems are key to scaling any business and in this conversation, you can hear how when developing Gladys’ business each layer of success built on the previous and it was all by way of the systems we created and put in place. Great systems allow you to train others easily and scale to 7 figures and beyond. 
Connect with Gladys DiTroia 
Website 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Nov 2022 10:00:00 -0000</pubDate>
      <itunes:title>Case Study: How She Reached 7-Figures With Her Course &amp; Membership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>133</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Reaching 7-figures is the dream of many entrepreneurs and yet not many ever hit that goal. I want to open the door for you to see exactly how I helped one of my clients pivot from a brick and mortar idea to an online fully digital course that hit 7 figures in 3 years.  
The Real Deal with Gladys DiTroia is an online weight loss program that has changed the lives of thousands of women already. When I first started working with Gladys, she was in the same position many of you are in right now. Does working 7 days a week, maxed out at the number of clients you can help, struggling to get away from the one to one model of a coaching business, and burning out sound familiar? 
“Create repeatable processes that allow room for comfort and a greater capacity to add new ideas.” -Gladys DiTroia 
In this episode you’ll get a better picture of what it means to scale and the amount of time and effort it requires to grow a 7-figure digital business. 
Noteworthy ideas you don’t want to miss 

Having systems in place is a must for you to scale your business to 7-figures 

Building a community for your brand and the courses you offer is a win-win 

Bringing your true self into your business gives you a unique edge no one else has 

Listening to your community will help you develop next steps in your business 

 
As I’ve had multiple launches in progress simultaneously for different clients, there are tools that I’ve learned to use that allow me to stay on top of the launch process without blowing the timeline. With the number of moving parts going on for a launch, you have to have systems in place to be successful and maintain your sanity. 
“You cannot handle scale without systems, and without understanding what your process is and what your goal is as well.” -Sandy Scaiano 
Gladys helps women develop a lifestyle that allows them to lose weight and keep the weight off, and she does it without fad diets. In her business, Gladys shares that “the fastest way to lose weight is slowly.” In generating 7-figures in sales the same rules apply. Systems are key to scaling any business and in this conversation, you can hear how when developing Gladys’ business each layer of success built on the previous and it was all by way of the systems we created and put in place. Great systems allow you to train others easily and scale to 7 figures and beyond. 
Connect with Gladys DiTroia 
Website 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Reaching 7-figures is the dream of many entrepreneurs and yet not many ever hit that goal. I want to open the door for you to see exactly how I helped one of my clients pivot from a brick and mortar idea to an online fully digital course that hit 7 figures in 3 years.  </p><p>The Real Deal with Gladys DiTroia is an online weight loss program that has changed the lives of thousands of women already. When I first started working with Gladys, she was in the same position many of you are in right now. Does working 7 days a week, maxed out at the number of clients you can help, struggling to get away from the one to one model of a coaching business, and burning out sound familiar? </p><p><em>“Create repeatable processes that allow room for comfort and a greater capacity to add new ideas.” -Gladys DiTroia</em> </p><p>In this episode you’ll get a better picture of what it means to scale and the amount of time and effort it requires to grow a 7-figure digital business. </p><p><strong>Noteworthy ideas you don’t want to miss</strong> </p><ul>
<li>Having systems in place is a must for you to scale your business to 7-figures </li>
<li>Building a community for your brand and the courses you offer is a win-win </li>
<li>Bringing your true self into your business gives you a unique edge no one else has </li>
<li>Listening to your community will help you develop next steps in your business </li>
</ul><p> </p><p>As I’ve had multiple launches in progress simultaneously for different clients, there are tools that I’ve learned to use that allow me to stay on top of the launch process without blowing the timeline. With the number of moving parts going on for a launch, you have to have systems in place to be successful and maintain your sanity. </p><p><em>“You cannot handle scale without systems, and without understanding what your process is and what your goal is as well.” -Sandy Scaiano</em> </p><p>Gladys helps women develop a lifestyle that allows them to lose weight and keep the weight off, and she does it without fad diets. In her business, Gladys shares that “the fastest way to lose weight is slowly.” In generating 7-figures in sales the same rules apply. Systems are key to scaling any business and in this conversation, you can hear how when developing Gladys’ business each layer of success built on the previous and it was all by way of the systems we created and put in place. Great systems allow you to train others easily and scale to 7 figures and beyond. </p><p><strong>Connect with Gladys DiTroia</strong> </p><p><a href="https://gladysditroia.com/">Website</a> </p><p><a href="https://www.instagram.com/therealdealweightlossprogram/">Instagram</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3342</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51687850-66c8-11ed-a1d4-836131707b99]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3287076979.mp3?updated=1668724906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why You Should be Creating Branded Content Now! EP 132</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>The stress that comes along with social media includes creating videos, putting yourself out there consistently and getting over the negative voices screaming that this is horrible. Not many of us are enthusiastic about creating, posting and scheduling content. It’s all super frustrating, but what if I told you social media isn’t the only way to get brand visibility. 
In this episode we’re talking about all the reasons why you should be making branded content now.  
“Remember that social media is made to serve the social media companies, not us.” -Sandra Scaiano 
Social media platforms can eat into your time and resources very easily. Though they are useful, they should not be the only things you rely on to build your brand and your business. 
Key ideas in this episode 

Several types of long form branded content you can start creating 

Creating custom content, SEO and website optimization is key 

How pillar content makes everything so much easier 

 
“You can completely be yourself in the content that you house on your website.”-Sandra Scaiano 
Creating branded content that lives on your website has so many benefits. I explain 3 pillars of content you want to create so that you can repurpose and get multiple uses. Being able to access and own all of your content and your audience is a big deal when you’re growing and scaling your business. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Nov 2022 10:00:00 -0000</pubDate>
      <itunes:title>Why You Should be Creating Branded Content Now!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>131</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The stress that comes along with social media includes creating videos, putting yourself out there consistently and getting over the negative voices screaming that this is horrible. Not many of us are enthusiastic about creating, posting and scheduling content. It’s all super frustrating, but what if I told you social media isn’t the only way to get brand visibility. 
In this episode we’re talking about all the reasons why you should be making branded content now.  
“Remember that social media is made to serve the social media companies, not us.” -Sandra Scaiano 
Social media platforms can eat into your time and resources very easily. Though they are useful, they should not be the only things you rely on to build your brand and your business. 
Key ideas in this episode 

Several types of long form branded content you can start creating 

Creating custom content, SEO and website optimization is key 

How pillar content makes everything so much easier 

 
“You can completely be yourself in the content that you house on your website.”-Sandra Scaiano 
Creating branded content that lives on your website has so many benefits. I explain 3 pillars of content you want to create so that you can repurpose and get multiple uses. Being able to access and own all of your content and your audience is a big deal when you’re growing and scaling your business. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The stress that comes along with social media includes creating videos, putting yourself out there consistently and getting over the negative voices screaming that this is horrible. Not many of us are enthusiastic about creating, posting and scheduling content. It’s all super frustrating, but what if I told you social media isn’t the only way to get brand visibility. </p><p>In this episode we’re talking about all the reasons why you should be making branded content now.  </p><p><em>“Remember that social media is made to serve the social media companies, not us.” -Sandra Scaiano</em> </p><p>Social media platforms can eat into your time and resources very easily. Though they are useful, they should not be the only things you rely on to build your brand and your business. </p><p><strong>Key ideas in this episode</strong> </p><ul>
<li>Several types of long form branded content you can start creating </li>
<li>Creating custom content, SEO and website optimization is key </li>
<li>How pillar content makes everything so much easier </li>
</ul><p> </p><p><em>“You can completely be yourself in the content that you house on your website.”-Sandra Scaiano</em> </p><p>Creating branded content that lives on your website has so many benefits. I explain 3 pillars of content you want to create so that you can repurpose and get multiple uses. Being able to access and own all of your content and your audience is a big deal when you’re growing and scaling your business. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>692</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f7a3da2c-60ea-11ed-94c4-1fc2d072d053]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5005671290.mp3?updated=1668080081" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Launch Organization and Rhythm EP 131</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>The stress of running a successful launch for your brand can be life changing to the growth of your business. You shouldn’t have to build a system for your launch from scratch every time. I want to take you through the high-level view of what it looks like to create a rhythm in promoting and launching your business that’s successful and repeatable. 
The details required for a launch, the timelines and moving parts can be really overwhelming, but it doesn’t have to feel out of control once you know the tweaks and tricks I’m sharing with you today. 
Create repeatable processes that allow room for comfort and greater capacity to add new ideas. 
In this episode we’re looking at how to create a rhythm in promoting and launching so it’s a success and easier every time. 
Key ideas in this episode 

Two phases of the launch process you must tackle separately 

Tools that can make or break your launch planning and executing 

Post launch work to setup for your next launch 

 
As I’ve had multiple launches in progress simultaneously for different clients, there are tools that I’ve learn to use that allow me to stay on top of the launch process without blowing the timeline. With the number of moving parts going on for a launch, you have to have systems in place to be successful and maintain your sanity. 
You can repeat what you track because you can remember it, or you can refer to it. And this is what gets you into a rhythm. 
When you’re launching something like a course, you have to plan months out to know all the points along the way pre-launch phase, what promotions are running, and everything leading up to the opening and start of the course. This episode will give you the ah-ha moment you need to get the full picture of your next launch. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Launch Organization and Rhythm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>131</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The stress of running a successful launch for your brand can be life changing to the growth of your business. You shouldn’t have to build a system for your launch from scratch every time. I want to take you through the high-level view of what it looks like to create a rhythm in promoting and launching your business that’s successful and repeatable. 
The details required for a launch, the timelines and moving parts can be really overwhelming, but it doesn’t have to feel out of control once you know the tweaks and tricks I’m sharing with you today. 
Create repeatable processes that allow room for comfort and greater capacity to add new ideas. 
In this episode we’re looking at how to create a rhythm in promoting and launching so it’s a success and easier every time. 
Key ideas in this episode 

Two phases of the launch process you must tackle separately 

Tools that can make or break your launch planning and executing 

Post launch work to setup for your next launch 

 
As I’ve had multiple launches in progress simultaneously for different clients, there are tools that I’ve learn to use that allow me to stay on top of the launch process without blowing the timeline. With the number of moving parts going on for a launch, you have to have systems in place to be successful and maintain your sanity. 
You can repeat what you track because you can remember it, or you can refer to it. And this is what gets you into a rhythm. 
When you’re launching something like a course, you have to plan months out to know all the points along the way pre-launch phase, what promotions are running, and everything leading up to the opening and start of the course. This episode will give you the ah-ha moment you need to get the full picture of your next launch. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The stress of running a successful launch for your brand can be life changing to the growth of your business. You shouldn’t have to build a system for your launch from scratch every time. I want to take you through the high-level view of what it looks like to create a rhythm in promoting and launching your business that’s successful and repeatable. </p><p>The details required for a launch, the timelines and moving parts can be really overwhelming, but it doesn’t have to feel out of control once you know the tweaks and tricks I’m sharing with you today. </p><p><em>Create repeatable processes that allow room for comfort and greater capacity to add new ideas.</em> </p><p>In this episode we’re looking at how to create a rhythm in promoting and launching so it’s a success and easier every time. </p><p><strong>Key ideas in this episode</strong> </p><ul>
<li>Two phases of the launch process you must tackle separately </li>
<li>Tools that can make or break your launch planning and executing </li>
<li>Post launch work to setup for your next launch </li>
</ul><p> </p><p>As I’ve had multiple launches in progress simultaneously for different clients, there are tools that I’ve learn to use that allow me to stay on top of the launch process without blowing the timeline. With the number of moving parts going on for a launch, you have to have systems in place to be successful and maintain your sanity. </p><p><em>You can repeat what you track because you can remember it, or you can refer to it. And this is what gets you into a rhythm.</em> </p><p>When you’re launching something like a course, you have to plan months out to know all the points along the way pre-launch phase, what promotions are running, and everything leading up to the opening and start of the course. This episode will give you the ah-ha moment you need to get the full picture of your next launch. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1074</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS4941527841.mp3?updated=1667480114" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is... Divine Timing EP 130</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>It’s so hard to not look at everyone who seems to be further along you. They’re celebrating the wins you wish you had and you’re living in slow motion and frustrated with your business not growing as fast as you want. You started a year ago, 5 years ago, and it’s hard to not feel the pressure of self-inflicted expectations that you should be further along. 
Nothing kills the joy of a journey more than thinking you should be at the final destination already. Patience is a virtue and yes, comparison is the thief of joy. 
“The right things will happen in the right time for you” -Sandra Scaiano 
This episode is dedicated to the gift of divine timing, acceptance, being in the present moment of life and of your business in preparation for the long game. 
Key ideas in this episode 

Your next level cannot be forced 

Radical acceptance of the phase of life you are in 

Break up with expectations of hustle culture 

 
You have to break up with the expectations and images of hustle culture and be okay with prioritizing your life, relationships, and connections. It doesn’t mean you’re not focused on growing your business and it certainly doesn’t mean that you’re not progressing. It does mean that your journey happens in its own timing. 
“It’s not about how hard you work, it’s about perspective. It’s about understanding the place you are in in life and the resources you have at this time.”-Sandra Scaiano 
Check out the 5 concepts I share to accept diving timing that have helped me in my own journey of building my business for the last 13 years while living the mom life and taking steps in the time I have. For the long game, I have found that you have to enjoy the journey and not just wish for the final destination of success. Live in the now and let go. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Oct 2022 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is... Divine Timing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>130</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s so hard to not look at everyone who seems to be further along you. They’re celebrating the wins you wish you had and you’re living in slow motion and frustrated with your business not growing as fast as you want. You started a year ago, 5 years ago, and it’s hard to not feel the pressure of self-inflicted expectations that you should be further along. 
Nothing kills the joy of a journey more than thinking you should be at the final destination already. Patience is a virtue and yes, comparison is the thief of joy. 
“The right things will happen in the right time for you” -Sandra Scaiano 
This episode is dedicated to the gift of divine timing, acceptance, being in the present moment of life and of your business in preparation for the long game. 
Key ideas in this episode 

Your next level cannot be forced 

Radical acceptance of the phase of life you are in 

Break up with expectations of hustle culture 

 
You have to break up with the expectations and images of hustle culture and be okay with prioritizing your life, relationships, and connections. It doesn’t mean you’re not focused on growing your business and it certainly doesn’t mean that you’re not progressing. It does mean that your journey happens in its own timing. 
“It’s not about how hard you work, it’s about perspective. It’s about understanding the place you are in in life and the resources you have at this time.”-Sandra Scaiano 
Check out the 5 concepts I share to accept diving timing that have helped me in my own journey of building my business for the last 13 years while living the mom life and taking steps in the time I have. For the long game, I have found that you have to enjoy the journey and not just wish for the final destination of success. Live in the now and let go. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s so hard to not look at everyone who seems to be further along you. They’re celebrating the wins you wish you had and you’re living in slow motion and frustrated with your business not growing as fast as you want. You started a year ago, 5 years ago, and it’s hard to not feel the pressure of self-inflicted expectations that you should be further along. </p><p>Nothing kills the joy of a journey more than thinking you should be at the final destination already. Patience is a virtue and yes, comparison is the thief of joy. </p><p><em>“The right things will happen in the right time for you” -Sandra Scaiano</em> </p><p>This episode is dedicated to the gift of divine timing, acceptance, being in the present moment of life and of your business in preparation for the long game. </p><p><strong>Key ideas in this episode</strong> </p><ul>
<li>Your next level cannot be forced </li>
<li>Radical acceptance of the phase of life you are in </li>
<li>Break up with expectations of hustle culture </li>
</ul><p> </p><p>You have to break up with the expectations and images of hustle culture and be okay with prioritizing your life, relationships, and connections. It doesn’t mean you’re not focused on growing your business and it certainly doesn’t mean that you’re not progressing. It does mean that your journey happens in its own timing. </p><p><em>“It’s not about how hard you work, it’s about perspective. It’s about understanding the place you are in in life and the resources you have at this time.”-Sandra Scaiano</em> </p><p>Check out the 5 concepts I share to accept diving timing that have helped me in my own journey of building my business for the last 13 years while living the mom life and taking steps in the time I have. For the long game, I have found that you have to enjoy the journey and not just wish for the final destination of success. Live in the now and let go. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>794</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS8655130209.mp3?updated=1666880914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Soul Sisters Paranormal with Dr. Kristy Sumner EP 129</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Building a robust multi-faceted business is no easy task, not even for the most seasoned entrepreneur. Creating a business that seamlessly incorporates all of your passions while providing a rewarding and fulfilling experience at the same time is the ultimate goal for many people building a business. 
Dr. Kristy Sumner has successfully combined her passion for historical stories and paranormal into two businesses: Soul Sisters Paranormal, and The Historic Scott County Jail Museum. 
The work that she does is totally fascinating to me, but maybe paranormal isn’t your jam and that’s okay. What stands out the most about Kristy is the way she’s created two businesses that flow so well together that allow her to live the life she finds most fulfilling. 
“If you look at us, just from the outside, it looks like we have a very robust company, but it’s just the two of us.” -Dr. Kristy Sumner 
Key areas we’re highlighting in this episode 

Kristy’s first overnight stay in a haunted penitentiary, developing passion and excitement 

Learning the technical skills it takes to produce the content they want to share 

How a collaboration turned into a reopening of a historical location with paranormal research 

 
Martin Yan, a chef and food writer says, “when you enjoy what you do, work becomes play.” For Kristy, she’s allowed herself to lean into her passions for fun, play, and discovery in the presence of her friends. She’s turned a corporate background and life as a college professor into a life that is filled with excitement. The excitement of researching historical stories and investigating paranormal activity is one aspect of it, but she’s also leaning into solving problems and learning new skills that allow her to build something meaningful. 
“We wanted to start out with a bang and really show people that we are legitimate in what we're doing.” -Dr. Kristy Sumner 
Mentioned in this episode: 
Lizzie Borden Story 
Connect with Dr. Kristy Sumner 
Soul Sisters Paranormal Website 
Historic Scott County Jail Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Oct 2022 09:00:00 -0000</pubDate>
      <itunes:title>Soul Sisters Paranormal with Dr. Kristy Sumner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>129</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Building a robust multi-faceted business is no easy task, not even for the most seasoned entrepreneur. Creating a business that seamlessly incorporates all of your passions while providing a rewarding and fulfilling experience at the same time is the ultimate goal for many people building a business. 
Dr. Kristy Sumner has successfully combined her passion for historical stories and paranormal into two businesses: Soul Sisters Paranormal, and The Historic Scott County Jail Museum. 
The work that she does is totally fascinating to me, but maybe paranormal isn’t your jam and that’s okay. What stands out the most about Kristy is the way she’s created two businesses that flow so well together that allow her to live the life she finds most fulfilling. 
“If you look at us, just from the outside, it looks like we have a very robust company, but it’s just the two of us.” -Dr. Kristy Sumner 
Key areas we’re highlighting in this episode 

Kristy’s first overnight stay in a haunted penitentiary, developing passion and excitement 

Learning the technical skills it takes to produce the content they want to share 

How a collaboration turned into a reopening of a historical location with paranormal research 

 
Martin Yan, a chef and food writer says, “when you enjoy what you do, work becomes play.” For Kristy, she’s allowed herself to lean into her passions for fun, play, and discovery in the presence of her friends. She’s turned a corporate background and life as a college professor into a life that is filled with excitement. The excitement of researching historical stories and investigating paranormal activity is one aspect of it, but she’s also leaning into solving problems and learning new skills that allow her to build something meaningful. 
“We wanted to start out with a bang and really show people that we are legitimate in what we're doing.” -Dr. Kristy Sumner 
Mentioned in this episode: 
Lizzie Borden Story 
Connect with Dr. Kristy Sumner 
Soul Sisters Paranormal Website 
Historic Scott County Jail Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Building a robust multi-faceted business is no easy task, not even for the most seasoned entrepreneur. Creating a business that seamlessly incorporates all of your passions while providing a rewarding and fulfilling experience at the same time is the ultimate goal for many people building a business. </p><p>Dr. Kristy Sumner has successfully combined her passion for historical stories and paranormal into two businesses: Soul Sisters Paranormal, and The Historic Scott County Jail Museum. </p><p>The work that she does is totally fascinating to me, but maybe paranormal isn’t your jam and that’s okay. What stands out the most about Kristy is the way she’s created two businesses that flow so well together that allow her to live the life she finds most fulfilling. </p><p><em>“If you look at us, just from the outside, it looks like we have a very robust company, but it’s just the two of us.” -Dr. Kristy Sumner</em> </p><p><strong>Key areas we’re highlighting in this episode</strong> </p><ul>
<li>Kristy’s first overnight stay in a haunted penitentiary, developing passion and excitement </li>
<li>Learning the technical skills it takes to produce the content they want to share </li>
<li>How a collaboration turned into a reopening of a historical location with paranormal research </li>
</ul><p> </p><p>Martin Yan, a chef and food writer says, “when you enjoy what you do, work becomes play.” For Kristy, she’s allowed herself to lean into her passions for fun, play, and discovery in the presence of her friends. She’s turned a corporate background and life as a college professor into a life that is filled with excitement. The excitement of researching historical stories and investigating paranormal activity is one aspect of it, but she’s also leaning into solving problems and learning new skills that allow her to build something meaningful. </p><p><em>“We wanted to start out with a bang and really show people that we are legitimate in what we're doing.” -Dr. Kristy Sumner</em> </p><p><strong>Mentioned in this episode:</strong> </p><p><a href="https://www.soulsistersparanormal.com/the-lizzie-borden-house.html">Lizzie Borden Story</a> </p><p><strong>Connect with Dr. Kristy Sumner</strong> </p><p><a href="https://www.soulsistersparanormal.com/">Soul Sisters Paranormal Website</a> </p><p><a href="https://www.historicscottcojail.com/">Historic Scott County Jail Website</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2385</itunes:duration>
      <guid isPermaLink="false"><![CDATA[315561d0-4f9f-11ed-b6c5-d771cf330de2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9633176690.mp3?updated=1666178366" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is…Your Circle EP 128</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Trying to achieve success in your business alone, is a losing strategy. Behind every successful person and every ultra-successful business are teams of people and relationships that make success achievable. Who you surround yourself with is critical to your success and in today’s episode I want to help you understand why your circle matters for the long game. 
After coming back from a recent trip to a storytelling symposium, I feel compelled to share with you the value I’ve received from being part of so many incredible circles since starting my own business. Some of the circles I’ve belonged to served for a short period of time, others are ongoing, and we continue to meet monthly. 
“Those in your circle can reflect back to you who you really are.” -Sandra Scaiano 
As human beings, and especially as women, we’ve been gathering in circles since our ancestral times. There is a powerful field of energy, strength and sisterhood felt in a circle. Some will call it a community, a tribe, or a network, but I choose to call it my circle. 
Key ideas in this episode 

There is tremendous value in being part of a circle 

My takeaways on resistance and being all in from the storytelling symposium 

3 ways you can build your circle 

 
Professionally speaking, when you’re building your business, there is a special value placed on being part of a group of women that will hold you accountable, allow you to be vulnerable, and where you share information, resources, and expertise to support each other’s growth. Being supported and giving support is what allows everyone to succeed. 
“Build a circle with people who are committed to their journey and are investing in themselves.” -Sandra Scaiano 
Be brave and allow yourself to show up to a circle of support. It can be scary in the beginning, but I promise you it’s so worth it, and it’s the fastest and most effective way to build your business and yourself. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Oct 2022 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is…Your Circle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>128</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Trying to achieve success in your business alone, is a losing strategy. Behind every successful person and every ultra-successful business are teams of people and relationships that make success achievable. Who you surround yourself with is critical to your success and in today’s episode I want to help you understand why your circle matters for the long game. 
After coming back from a recent trip to a storytelling symposium, I feel compelled to share with you the value I’ve received from being part of so many incredible circles since starting my own business. Some of the circles I’ve belonged to served for a short period of time, others are ongoing, and we continue to meet monthly. 
“Those in your circle can reflect back to you who you really are.” -Sandra Scaiano 
As human beings, and especially as women, we’ve been gathering in circles since our ancestral times. There is a powerful field of energy, strength and sisterhood felt in a circle. Some will call it a community, a tribe, or a network, but I choose to call it my circle. 
Key ideas in this episode 

There is tremendous value in being part of a circle 

My takeaways on resistance and being all in from the storytelling symposium 

3 ways you can build your circle 

 
Professionally speaking, when you’re building your business, there is a special value placed on being part of a group of women that will hold you accountable, allow you to be vulnerable, and where you share information, resources, and expertise to support each other’s growth. Being supported and giving support is what allows everyone to succeed. 
“Build a circle with people who are committed to their journey and are investing in themselves.” -Sandra Scaiano 
Be brave and allow yourself to show up to a circle of support. It can be scary in the beginning, but I promise you it’s so worth it, and it’s the fastest and most effective way to build your business and yourself. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trying to achieve success in your business alone, is a losing strategy. Behind every successful person and every ultra-successful business are teams of people and relationships that make success achievable. Who you surround yourself with is critical to your success and in today’s episode I want to help you understand why your circle matters for the long game. </p><p>After coming back from a recent trip to a storytelling symposium, I feel compelled to share with you the value I’ve received from being part of so many incredible circles since starting my own business. Some of the circles I’ve belonged to served for a short period of time, others are ongoing, and we continue to meet monthly. </p><p><em>“Those in your circle can reflect back to you who you really are.” -Sandra Scaiano</em> </p><p>As human beings, and especially as women, we’ve been gathering in circles since our ancestral times. There is a powerful field of energy, strength and sisterhood felt in a circle. Some will call it a community, a tribe, or a network, but I choose to call it my circle. </p><p><strong>Key ideas in this episode</strong> </p><ul>
<li>There is tremendous value in being part of a circle </li>
<li>My takeaways on resistance and being all in from the storytelling symposium </li>
<li>3 ways you can build your circle </li>
</ul><p> </p><p>Professionally speaking, when you’re building your business, there is a special value placed on being part of a group of women that will hold you accountable, allow you to be vulnerable, and where you share information, resources, and expertise to support each other’s growth. Being supported and giving support is what allows everyone to succeed. </p><p><em>“Build a circle with people who are committed to their journey and are investing in themselves.” -Sandra Scaiano</em> </p><p>Be brave and allow yourself to show up to a circle of support. It can be scary in the beginning, but I promise you it’s so worth it, and it’s the fastest and most effective way to build your business and yourself. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>953</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS7081536457.mp3?updated=1665654955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Relationships Beat Algorithms with George Bryant EP 127</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>You’ve seen the customer journey maps, diaphragm, 9 steps, funnels, colors swirls and more. Learning about the customer journey can make your head swirl in confusion on how to create one for your business, make sure you hit all the stages and have all of the elements needed. What would it look like for the customer and for yourself if you just simplified it all? 
Today’s guest is George Bryant, an amazing podcast host, New York Times bestselling author, and digital marketing consultant. The way he breaks down the customer journey is going to make your day 10 times better. George removes all the fluff, all of the complicated touch points and expectations and simplifies exactly what you should prioritize and focus on for your customer’s journey.  
“The path of least resistance is the best path to build the customer journey” -George Bryant 
This is one interview you’re going to need pen and paper or an open note tab ready to capture some thoughts and insights that may revolutionize the entire way you think about your customer journey. George focused on finding the right pockets to insert relationships and prioritizing that, thus his tag line “relationships beat algorithms.” 
Key points for your customer relationships to beat algorithms: 

Grabbing customer attention without action will make people move away from you 

The customer journey is better with simplicity, don’t overwhelm your customer 

The after state of the customer journey is more important than features and benefits 


George has an incredibly inspiring personal story that takes him from being homeless at one point to building 7-figure businesses and being the highly sought-after marketing guy. In this episode George breaks down how he defines the customer journey and why focusing your attention on making the container of experience you give the customer in service of getting them closer to their desired outcome is the key. You have to keep it simple and digestible for your customer.  
“Your offer is not the solution. Your offer is just the path that somebody is taking to achieve an aftertaste.” -George Bryant 
Connect with George Bryant: 
Website: https://mindofgeorge.com/  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Oct 2022 09:00:00 -0000</pubDate>
      <itunes:title>Relationships Beat Algorithms with George Bryant</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>127</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You’ve seen the customer journey maps, diaphragm, 9 steps, funnels, colors swirls and more. Learning about the customer journey can make your head swirl in confusion on how to create one for your business, make sure you hit all the stages and have all of the elements needed. What would it look like for the customer and for yourself if you just simplified it all? 
Today’s guest is George Bryant, an amazing podcast host, New York Times bestselling author, and digital marketing consultant. The way he breaks down the customer journey is going to make your day 10 times better. George removes all the fluff, all of the complicated touch points and expectations and simplifies exactly what you should prioritize and focus on for your customer’s journey.  
“The path of least resistance is the best path to build the customer journey” -George Bryant 
This is one interview you’re going to need pen and paper or an open note tab ready to capture some thoughts and insights that may revolutionize the entire way you think about your customer journey. George focused on finding the right pockets to insert relationships and prioritizing that, thus his tag line “relationships beat algorithms.” 
Key points for your customer relationships to beat algorithms: 

Grabbing customer attention without action will make people move away from you 

The customer journey is better with simplicity, don’t overwhelm your customer 

The after state of the customer journey is more important than features and benefits 


George has an incredibly inspiring personal story that takes him from being homeless at one point to building 7-figure businesses and being the highly sought-after marketing guy. In this episode George breaks down how he defines the customer journey and why focusing your attention on making the container of experience you give the customer in service of getting them closer to their desired outcome is the key. You have to keep it simple and digestible for your customer.  
“Your offer is not the solution. Your offer is just the path that somebody is taking to achieve an aftertaste.” -George Bryant 
Connect with George Bryant: 
Website: https://mindofgeorge.com/  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You’ve seen the customer journey maps, diaphragm, 9 steps, funnels, colors swirls and more. Learning about the customer journey can make your head swirl in confusion on how to create one for your business, make sure you hit all the stages and have all of the elements needed. What would it look like for the customer and for yourself if you just simplified it all? </p><p>Today’s guest is George Bryant, an amazing podcast host, New York Times bestselling author, and digital marketing consultant. The way he breaks down the customer journey is going to make your day 10 times better. George removes all the fluff, all of the complicated touch points and expectations and simplifies exactly what you should prioritize and focus on for your customer’s journey.  </p><p><em>“The path of least resistance is the best path to build the customer journey” -George Bryant</em> </p><p>This is one interview you’re going to need pen and paper or an open note tab ready to capture some thoughts and insights that may revolutionize the entire way you think about your customer journey. George focused on finding the right pockets to insert relationships and prioritizing that, thus his tag line “relationships beat algorithms.” </p><p><strong>Key points for your customer relationships to beat algorithms:</strong> </p><ul>
<li>Grabbing customer attention without action will make people move away from you </li>
<li>The customer journey is better with simplicity, don’t overwhelm your customer </li>
<li>The after state of the customer journey is more important than features and benefits </li>
</ul><p><br></p><p>George has an incredibly inspiring personal story that takes him from being homeless at one point to building 7-figure businesses and being the highly sought-after marketing guy. In this episode George breaks down how he defines the customer journey and why focusing your attention on making the container of experience you give the customer in service of getting them closer to their desired outcome is the key. You have to keep it simple and digestible for your customer.  </p><p><em>“Your offer is not the solution. Your offer is just the path that somebody is taking to achieve an aftertaste.” -George Bryant</em> </p><p><strong>Connect with George Bryant:</strong> </p><p>Website: <a href="https://mindofgeorge.com/">https://mindofgeorge.com/</a>  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3661</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c699eda4-456f-11ed-a2c7-a3e78e8c977a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8482477562.mp3?updated=1665058489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is... Your Voice As A Lead Magnet with Susan Young EP 126</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>What is your story? If you’re a business owner that doesn’t know your story, we’re going to expose all the ways you’re missing warm leads to grow your business and opportunities for people to connect and feel more invested with you.  
My guest today, Susan Young, is a former on-air news anchor that helps entrepreneurs learn how to share their story, get more clients, more visibility and make more impact. This episode is about to open your mind to all new business opportunities that begin with you being your own lead magnet. 
A golden story nugget from Susan is that the key to connecting the dots is, “The right words in the right order at the right time for the right people.”  
As an award-winning speaker and coach, Susan has built a 6-figure business from speaking and helping others boldly tell their story. One of her strongest reminders for those of us brave enough to consider sharing our stories, is that self-belief is a must. When you get on stage to share your story, or create a post for your Instagram account, you have to believe in yourself and in your own story in order for anyone else to believe it also. 
Key points Susan shares to use your voice as the lead magnet: 

What should you say to capture people’s attention 

There is a big difference between your bio and an introduction 

How to identify and incorporate what she refers to as defining moments 

Outlets to consider for sharing your story and getting speaking engagements 

How to craft your story to serve as a lead magnet 

 
Susan is very encouraging about knowing your story and trusting and believing in yourself. When you come into new spaces to speak, remember your story to make people curious. Learning how to pitch yourself takes time and practice. Don’t allow your inner critic to hold you back with the imposter story. 
“We’ve got to get the imposter syndrome story silenced.” -Susan Young 
Connect with Sue Young: 
Website: https://www.sueyoungmedia.com/  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Sep 2022 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is... Your Voice As A Lead Magnet with Susan Young</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>126</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What is your story? If you’re a business owner that doesn’t know your story, we’re going to expose all the ways you’re missing warm leads to grow your business and opportunities for people to connect and feel more invested with you.  
My guest today, Susan Young, is a former on-air news anchor that helps entrepreneurs learn how to share their story, get more clients, more visibility and make more impact. This episode is about to open your mind to all new business opportunities that begin with you being your own lead magnet. 
A golden story nugget from Susan is that the key to connecting the dots is, “The right words in the right order at the right time for the right people.”  
As an award-winning speaker and coach, Susan has built a 6-figure business from speaking and helping others boldly tell their story. One of her strongest reminders for those of us brave enough to consider sharing our stories, is that self-belief is a must. When you get on stage to share your story, or create a post for your Instagram account, you have to believe in yourself and in your own story in order for anyone else to believe it also. 
Key points Susan shares to use your voice as the lead magnet: 

What should you say to capture people’s attention 

There is a big difference between your bio and an introduction 

How to identify and incorporate what she refers to as defining moments 

Outlets to consider for sharing your story and getting speaking engagements 

How to craft your story to serve as a lead magnet 

 
Susan is very encouraging about knowing your story and trusting and believing in yourself. When you come into new spaces to speak, remember your story to make people curious. Learning how to pitch yourself takes time and practice. Don’t allow your inner critic to hold you back with the imposter story. 
“We’ve got to get the imposter syndrome story silenced.” -Susan Young 
Connect with Sue Young: 
Website: https://www.sueyoungmedia.com/  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is your story? If you’re a business owner that doesn’t know your story, we’re going to expose all the ways you’re missing warm leads to grow your business and opportunities for people to connect and feel more invested with you.  </p><p>My guest today, Susan Young, is a former on-air news anchor that helps entrepreneurs learn how to share their story, get more clients, more visibility and make more impact. This episode is about to open your mind to all new business opportunities that begin with you being your own lead magnet. </p><p>A golden story nugget from Susan is that the key to connecting the dots is, “The right words in the right order at the right time for the right people.”  </p><p>As an award-winning speaker and coach, Susan has built a 6-figure business from speaking and helping others boldly tell their story. One of her strongest reminders for those of us brave enough to consider sharing our stories, is that self-belief is a must. When you get on stage to share your story, or create a post for your Instagram account, you have to believe in yourself and in your own story in order for anyone else to believe it also. </p><p><strong>Key points Susan shares to use your voice as the lead magnet:</strong> </p><ul>
<li>What should you say to capture people’s attention </li>
<li>There is a big difference between your bio and an introduction </li>
<li>How to identify and incorporate what she refers to as defining moments </li>
<li>Outlets to consider for sharing your story and getting speaking engagements </li>
<li>How to craft your story to serve as a lead magnet </li>
</ul><p> </p><p>Susan is very encouraging about knowing your story and trusting and believing in yourself. When you come into new spaces to speak, remember your story to make people curious. Learning how to pitch yourself takes time and practice. Don’t allow your inner critic to hold you back with the imposter story. </p><p><em>“We’ve got to get the imposter syndrome story silenced.” -Susan Young</em> </p><p><strong>Connect with Sue Young:</strong> </p><p>Website: <a href="https://www.sueyoungmedia.com/">https://www.sueyoungmedia.com/</a>  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1825</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ccdbcf7a-3fd9-11ed-a9d5-d78a220165c2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2729182984.mp3?updated=1664444358" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Artificial Intelligence and Your Business Part 2 EP 125</title>
      <description>In part 1 of this 2 part series, we talked about how artificial intelligence is showing up in our day to day lives with or without us being aware. Because so many big brands are invested in the use of A.I. in their business and systems, we are by proxy customers of A.I., and that can be unnerving if you don’t fully understand all the ramifications of this technology. 
This time around, we’re diving deep into the dark side of A.I. One of the main issues that comes up again and again in A.I. are concerns about what’s ethical and what’s not. These conversations reach a wide range of industries. Some of the areas we’re uncovering in this episode are: 
●      Machine learning chatbots and misinformation
●      Lack of diversity in the A.I. community and tech
●      Copywriting and content apps using A.I.
●    A.I. generated art and imagery
●    Privacy concerns, security risks, and deep fakes
 
There is no blanket right or wrong answer to the ethical nature of artificial intelligence in business and in the evolving tech heavy world we live in. Being well informed and thoughtful of these matters and how they fit in with your core values is key to playing The Long Game. 
“I’m not worried about machines taking over the world. I’m worried about groupthink, insularity and arrogance in the A.I. community…” Dr. Timnit Gebru (source) 
You don’t have to become an expert in A.I., machine learning, and tech, but you do want an understanding of what’s driving the technology options for your business, and what it means for your growth, your customers, and how you interact with one another. A.I. technology is showing up everywhere, from entertainment and healthcare to transportation and shopping (online and in store).
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 Sep 2022 19:14:00 -0000</pubDate>
      <itunes:title>Artificial Intelligence and Your Business Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>125</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In part 1 of this 2 part series, we talked about how artificial intelligence is showing up in our day to day lives with or without us being aware. Because so many big brands are invested in the use of A.I. in their business and systems, we are by proxy customers of A.I., and that can be unnerving if you don’t fully understand all the ramifications of this technology. 
This time around, we’re diving deep into the dark side of A.I. One of the main issues that comes up again and again in A.I. are concerns about what’s ethical and what’s not. These conversations reach a wide range of industries. Some of the areas we’re uncovering in this episode are: 
●      Machine learning chatbots and misinformation
●      Lack of diversity in the A.I. community and tech
●      Copywriting and content apps using A.I.
●    A.I. generated art and imagery
●    Privacy concerns, security risks, and deep fakes
 
There is no blanket right or wrong answer to the ethical nature of artificial intelligence in business and in the evolving tech heavy world we live in. Being well informed and thoughtful of these matters and how they fit in with your core values is key to playing The Long Game. 
“I’m not worried about machines taking over the world. I’m worried about groupthink, insularity and arrogance in the A.I. community…” Dr. Timnit Gebru (source) 
You don’t have to become an expert in A.I., machine learning, and tech, but you do want an understanding of what’s driving the technology options for your business, and what it means for your growth, your customers, and how you interact with one another. A.I. technology is showing up everywhere, from entertainment and healthcare to transportation and shopping (online and in store).
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In part 1 of this 2 part series, we talked about how artificial intelligence is showing up in our day to day lives with or without us being aware. Because so many big brands are invested in the use of A.I. in their business and systems, we are by proxy customers of A.I., and that can be unnerving if you don’t fully understand all the ramifications of this technology. </p><p>This time around, we’re diving deep into the dark side of A.I. One of the main issues that comes up again and again in A.I. are concerns about what’s ethical and what’s not. These conversations reach a wide range of industries. Some of the areas we’re uncovering in this episode are: </p><p>●      Machine learning chatbots and misinformation</p><p>●      Lack of diversity in the A.I. community and tech</p><p>●      Copywriting and content apps using A.I.</p><p>●    A.I. generated art and imagery</p><p>●    Privacy concerns, security risks, and deep fakes</p><p> </p><p>There is no blanket right or wrong answer to the ethical nature of artificial intelligence in business and in the evolving tech heavy world we live in. Being well informed and thoughtful of these matters and how they fit in with your core values is key to playing The Long Game. </p><p><em>“I’m not worried about machines taking over the world. I’m worried about groupthink, insularity and arrogance in the A.I. community…” Dr. Timnit Gebru</em> (<a href="https://www.nytimes.com/2021/03/15/technology/artificial-intelligence-google-bias.html">source</a>) </p><p>You don’t have to become an expert in A.I., machine learning, and tech, but you do want an understanding of what’s driving the technology options for your business, and what it means for your growth, your customers, and how you interact with one another. A.I. technology is showing up everywhere, from entertainment and healthcare to transportation and shopping (online and in store).</p><p><u> </u></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1206</itunes:duration>
      <guid isPermaLink="false"><![CDATA[283ddcc8-3c3d-11ed-89cc-774baafde5f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2138314221.mp3?updated=1664811844" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Artificial Intelligence and Your Business Part 1 EP 124</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>The mention of artificial intelligence either gets you really excited or makes you cringe and think of robots taking over the world and enslaving all the humans. Things we don’t yet fully understand feel scary and threatening on a surface level. 
In this episode, I want to walk you through all the areas where we’ve already been introduced to artificial intelligence or A.I. and how much we have already adopted it into our daily lives without realizing it. 
We’re going to explore A.I. over the next two episodes, the good side and the darker side that makes us a little nervous. We have to understand the implications of A.I. as consumers, small business owners and entrepreneurs playing the long game. 

What is A.I.? 

What well-known brands are using it? 

How can you use A.I. in your business? 

 
A.I. is showing up in so many parts of our lives, from how we talk to Alexa or Siri, how we shop on Amazon, to how we interact with people on social media. Big companies like Google, Apple, Amazon, Netflix, and even Uber are not just using artificial intelligence, but they’re investing millions of dollars into making it more efficient to improve productivity and sales. 
“It’s such a double-edged sword, we get access and connection but we give up privacy and we give up control of our content reach.”  
It’s a reality we have to face whether we want to or not. Learning all the ways you can leverage these technological advances in your business is worth paying attention to. Understanding how the social platforms a majority of businesses are relying on for sales and connection to their audience and customers is going to be critical for the long game. In part 2, we’re going to explore the darker side of A.I. so we can approach this technology with eyes wide open. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Sep 2022 09:00:00 -0000</pubDate>
      <itunes:title>Artificial Intelligence and Your Business Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>124</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The mention of artificial intelligence either gets you really excited or makes you cringe and think of robots taking over the world and enslaving all the humans. Things we don’t yet fully understand feel scary and threatening on a surface level. 
In this episode, I want to walk you through all the areas where we’ve already been introduced to artificial intelligence or A.I. and how much we have already adopted it into our daily lives without realizing it. 
We’re going to explore A.I. over the next two episodes, the good side and the darker side that makes us a little nervous. We have to understand the implications of A.I. as consumers, small business owners and entrepreneurs playing the long game. 

What is A.I.? 

What well-known brands are using it? 

How can you use A.I. in your business? 

 
A.I. is showing up in so many parts of our lives, from how we talk to Alexa or Siri, how we shop on Amazon, to how we interact with people on social media. Big companies like Google, Apple, Amazon, Netflix, and even Uber are not just using artificial intelligence, but they’re investing millions of dollars into making it more efficient to improve productivity and sales. 
“It’s such a double-edged sword, we get access and connection but we give up privacy and we give up control of our content reach.”  
It’s a reality we have to face whether we want to or not. Learning all the ways you can leverage these technological advances in your business is worth paying attention to. Understanding how the social platforms a majority of businesses are relying on for sales and connection to their audience and customers is going to be critical for the long game. In part 2, we’re going to explore the darker side of A.I. so we can approach this technology with eyes wide open. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The mention of artificial intelligence either gets you really excited or makes you cringe and think of robots taking over the world and enslaving all the humans. Things we don’t yet fully understand feel scary and threatening on a surface level. </p><p>In this episode, I want to walk you through all the areas where we’ve already been introduced to artificial intelligence or A.I. and how much we have already adopted it into our daily lives without realizing it. </p><p>We’re going to explore A.I. over the next two episodes, the good side and the darker side that makes us a little nervous. We have to understand the implications of A.I. as consumers, small business owners and entrepreneurs playing the long game. </p><ul>
<li>What is A.I.? </li>
<li>What well-known brands are using it? </li>
<li>How can you use A.I. in your business? </li>
</ul><p> </p><p>A.I. is showing up in so many parts of our lives, from how we talk to Alexa or Siri, how we shop on Amazon, to how we interact with people on social media. Big companies like Google, Apple, Amazon, Netflix, and even Uber are not just using artificial intelligence, but they’re investing millions of dollars into making it more efficient to improve productivity and sales. </p><p><em>“It’s such a double-edged sword, we get access and connection but we give up privacy and we give up control of our content reach.” </em> </p><p>It’s a reality we have to face whether we want to or not. Learning all the ways you can leverage these technological advances in your business is worth paying attention to. Understanding how the social platforms a majority of businesses are relying on for sales and connection to their audience and customers is going to be critical for the long game. In part 2, we’re going to explore the darker side of A.I. so we can approach this technology with eyes wide open. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1397</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9a007da-350e-11ed-a72f-bf28d5af5196]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6158704791.mp3?updated=1663257588" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is 1, 2, 3 </title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Find out how you can use the threes to help your clients. What does storytelling, photography and religion have in common? This will help you see it so...
Breaking down big projects is one the ways I help my clients. Today I share how I do this for all kinds of things. It helps me take action and make progress without feeling overwhelmed. Just give me the 1 2 3. The power of threes. You don’t have to believe me, there’s science behind it! All this plus my new "what I'm loving now."
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is 1, 2, 3 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>123</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle>Here’s what I covered:  Why does the rule of three work?  Get the science behind the concept.  </itunes:subtitle>
      <itunes:summary>Find out how you can use the threes to help your clients. What does storytelling, photography and religion have in common? This will help you see it so...
Breaking down big projects is one the ways I help my clients. Today I share how I do this for all kinds of things. It helps me take action and make progress without feeling overwhelmed. Just give me the 1 2 3. The power of threes. You don’t have to believe me, there’s science behind it! All this plus my new "what I'm loving now."
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Find out how you can use the threes to help your clients. What does storytelling, photography and religion have in common? This will help you see it so...</p><p>Breaking down big projects is one the ways I help my clients. Today I share how I do this for all kinds of things. It helps me take action and make progress without feeling overwhelmed. Just give me the 1 2 3. The power of threes. You don’t have to believe me, there’s science behind it! All this plus my new "what I'm loving now."</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>693</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8da3c32e-2fe1-11ed-bd6e-33c416b6bd45]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3830089697.mp3?updated=1662688708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>3 Ways To Build Your Business That Never Go Out of Style EP 122</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In a digital age where trends, data, and feedback are instantaneous, you have to be mindful about knowing the fundamentals and timeless proven strategies that build businesses. Having a melting pot of strong business foundations with modern tools you can use to connect is how we play the long game. 
Today’s episode is about looking at three ways entrepreneurs can build their business that never go out of style, regardless of technology or trends. Some strategies remain timeless and it’s important you know what they are so you can build a strong foundation for your business. 
“As much as we have to stay current and know what the trends are, it's also important to know the fundamentals.”  
You know this podcast is about playing The Long Game and we’re diving into why these strategies are timeless and effective: 

Bring your voice forward and do what feels right 

Focus on building relationships 

Stick to your offers 

 
Growing your business can get chaotic if you’re constantly changing to the latest trends. It’s more rewarding for you to focus on the long-standing business ideas that have worked before and continue to work. 
“Focus on these long-standing business ideas, mix in the you and apply them for your today.”  
Making these ideas and strategies your own is really the key to success. You have to interject enough of yourself into the equation and have the perseverance to stick with it while being bold enough to take on new trends that feel right and align with you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Sep 2022 09:00:00 -0000</pubDate>
      <itunes:title>3 Ways To Build Your Business That Never Go Out of Style</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>122</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In a digital age where trends, data, and feedback are instantaneous, you have to be mindful about knowing the fundamentals and timeless proven strategies that build businesses. Having a melting pot of strong business foundations with modern tools you can use to connect is how we play the long game. 
Today’s episode is about looking at three ways entrepreneurs can build their business that never go out of style, regardless of technology or trends. Some strategies remain timeless and it’s important you know what they are so you can build a strong foundation for your business. 
“As much as we have to stay current and know what the trends are, it's also important to know the fundamentals.”  
You know this podcast is about playing The Long Game and we’re diving into why these strategies are timeless and effective: 

Bring your voice forward and do what feels right 

Focus on building relationships 

Stick to your offers 

 
Growing your business can get chaotic if you’re constantly changing to the latest trends. It’s more rewarding for you to focus on the long-standing business ideas that have worked before and continue to work. 
“Focus on these long-standing business ideas, mix in the you and apply them for your today.”  
Making these ideas and strategies your own is really the key to success. You have to interject enough of yourself into the equation and have the perseverance to stick with it while being bold enough to take on new trends that feel right and align with you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In a digital age where trends, data, and feedback are instantaneous, you have to be mindful about knowing the fundamentals and timeless proven strategies that build businesses. Having a melting pot of strong business foundations with modern tools you can use to connect is how we play the long game. </p><p>Today’s episode is about looking at three ways entrepreneurs can build their business that never go out of style, regardless of technology or trends. Some strategies remain timeless and it’s important you know what they are so you can build a strong foundation for your business. </p><p><em>“As much as we have to stay current and know what the trends are, it's also important to know the fundamentals.” </em> </p><p>You know this podcast is about playing The Long Game and we’re diving into why these strategies are timeless and effective: </p><ul>
<li>Bring your voice forward and do what feels right </li>
<li>Focus on building relationships </li>
<li>Stick to your offers </li>
</ul><p> </p><p>Growing your business can get chaotic if you’re constantly changing to the latest trends. It’s more rewarding for you to focus on the long-standing business ideas that have worked before and continue to work. </p><p><em>“Focus on these long-standing business ideas, mix in the you and apply them for your today.” </em> </p><p>Making these ideas and strategies your own is really the key to success. You have to interject enough of yourself into the equation and have the perseverance to stick with it while being bold enough to take on new trends that feel right and align with you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>930</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e7b940ee-29e4-11ed-a1b4-b3bb94c002b3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7626586519.mp3?updated=1662030163" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building a Body of Work with Brandy Agerbeck EP 121</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Taking what you’ve learned and built your success around is one of the best ways to further your business. We all have skills and expertise that we’ve developed in doing the “thing” that we do, whether you are a coach or a bakery owner.  
Brand Agerbeck is a graphic facilitator and a visual thinking pioneer. She stumbled into becoming a graphic facilitator and has been able to turn her unique skills into a successful business. She is a published author, Ted Talk presenter, and is finding joy and fulfillment in teaching others how to harness the power of visual thinking. 
In this episode we’re discussing how Brandy was able to build a successful life and business from following the cues and listening to her intuition. 

Building a business model from passion and intuition  

Creating a body of work that plants seeds for your business to grow 

Successfully building a body of work that is interconnected and builds on itself 

 
Brandy’s method of visual thinking and getting everything out on paper allowed her to visualize and see the 24 techniques that went into her book, that later evolved into 9 modules and one day workshops. The key is allowing yourself the space to be messy and do what works for you without being contained to a shape and model that isn’t for you. 
“Give yourself the time and space to be messy, and push stuff around and let the shape of your work emerge.”  
-Brandy Agerbeck 
After listening to all the wisdom and experience in this episode with Brandy, take a look at where you are. What are your skill sets and processes that led to your path of success and enables you to do what you do? Look at your methods and start visually thinking where you were stuck and how you got unstuck, the steps you went through and how you can meet the needs of others and plant seeds that grow a bigger and more fulfilling business. 
“It's almost like figuring out how to repackage your knowledge in multiple ways so that it can connect with people in different realms, so you can broaden your audience” -Sandra Scaiano 
Connect with Brandy Agerbeck: 
Website: https://www.loosetooth.com/   
Ted Talk: https://youtu.be/6bCHq1OvGR4   
Check out Brandy’s book, Idea Shapers: https://www.amazon.com/Idea-Shapers-power-putting-thinking/dp/1494919338  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Aug 2022 09:00:00 -0000</pubDate>
      <itunes:title>Building a Body of Work with Brandy Agerbeck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>121</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Taking what you’ve learned and built your success around is one of the best ways to further your business. We all have skills and expertise that we’ve developed in doing the “thing” that we do, whether you are a coach or a bakery owner.  
Brand Agerbeck is a graphic facilitator and a visual thinking pioneer. She stumbled into becoming a graphic facilitator and has been able to turn her unique skills into a successful business. She is a published author, Ted Talk presenter, and is finding joy and fulfillment in teaching others how to harness the power of visual thinking. 
In this episode we’re discussing how Brandy was able to build a successful life and business from following the cues and listening to her intuition. 

Building a business model from passion and intuition  

Creating a body of work that plants seeds for your business to grow 

Successfully building a body of work that is interconnected and builds on itself 

 
Brandy’s method of visual thinking and getting everything out on paper allowed her to visualize and see the 24 techniques that went into her book, that later evolved into 9 modules and one day workshops. The key is allowing yourself the space to be messy and do what works for you without being contained to a shape and model that isn’t for you. 
“Give yourself the time and space to be messy, and push stuff around and let the shape of your work emerge.”  
-Brandy Agerbeck 
After listening to all the wisdom and experience in this episode with Brandy, take a look at where you are. What are your skill sets and processes that led to your path of success and enables you to do what you do? Look at your methods and start visually thinking where you were stuck and how you got unstuck, the steps you went through and how you can meet the needs of others and plant seeds that grow a bigger and more fulfilling business. 
“It's almost like figuring out how to repackage your knowledge in multiple ways so that it can connect with people in different realms, so you can broaden your audience” -Sandra Scaiano 
Connect with Brandy Agerbeck: 
Website: https://www.loosetooth.com/   
Ted Talk: https://youtu.be/6bCHq1OvGR4   
Check out Brandy’s book, Idea Shapers: https://www.amazon.com/Idea-Shapers-power-putting-thinking/dp/1494919338  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Taking what you’ve learned and built your success around is one of the best ways to further your business. We all have skills and expertise that we’ve developed in doing the “thing” that we do, whether you are a coach or a bakery owner.  </p><p>Brand Agerbeck is a graphic facilitator and a visual thinking pioneer. She stumbled into becoming a graphic facilitator and has been able to turn her unique skills into a successful business. She is a published author, Ted Talk presenter, and is finding joy and fulfillment in teaching others how to harness the power of visual thinking. </p><p>In this episode we’re discussing how Brandy was able to build a successful life and business from following the cues and listening to her intuition. </p><ul>
<li>Building a business model from passion and intuition  </li>
<li>Creating a body of work that plants seeds for your business to grow </li>
<li>Successfully building a body of work that is interconnected and builds on itself </li>
</ul><p> </p><p>Brandy’s method of visual thinking and getting everything out on paper allowed her to visualize and see the 24 techniques that went into her book, that later evolved into 9 modules and one day workshops. The key is allowing yourself the space to be messy and do what works for you without being contained to a shape and model that isn’t for you. </p><p><em>“Give yourself the time and space to be messy, and push stuff around and let the shape of your work emerge.” </em> </p><p><em>-Brandy Agerbeck</em> </p><p>After listening to all the wisdom and experience in this episode with Brandy, take a look at where you are. What are your skill sets and processes that led to your path of success and enables you to do what you do? Look at your methods and start visually thinking where you were stuck and how you got unstuck, the steps you went through and how you can meet the needs of others and plant seeds that grow a bigger and more fulfilling business. </p><p><em>“It's almost like figuring out how to repackage your knowledge in multiple ways so that it can connect with people in different realms, so you can broaden your audience” -Sandra Scaiano</em> </p><p>Connect with Brandy Agerbeck: </p><p>Website: <a href="https://www.loosetooth.com/">https://www.loosetooth.com/</a>   </p><p>Ted Talk: <a href="https://youtu.be/6bCHq1OvGR4">https://youtu.be/6bCHq1OvGR4</a>   </p><p>Check out Brandy’s book, Idea Shapers: <a href="https://www.amazon.com/Idea-Shapers-power-putting-thinking/dp/1494919338">https://www.amazon.com/Idea-Shapers-power-putting-thinking/dp/1494919338</a>  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1840</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5bdce106-1fb3-11ed-9954-23c300363162]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1155488502.mp3?updated=1660909564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Visual Thinking with Brandy Agerbeck EP: 120</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>What is your thinking style? Are you creative? Critical? Abstract? Maybe you’ve never given it much thought, but the way you process information, solve problems and approach conflict and obstacles to grow your business and be your more successful self has a lot to do with how you think.
Brand Agerbeck is a graphic facilitator and a visual thinking pioneer. She stumbled into becoming a graphic facilitator and has been able to turn her skills into a successful business. She is a published author, Ted Talk presenter, and is finding joy and fulfillment in teaching others how to harness the power of visual thinking.
“The number one reason I use visual thinking is it reduces my overwhelm.” -Brandy Agerbeck
You know this podcast is all about playing The Long Game and we’re drawing on the creativity and model of success from Brandy to help you take your business to the next level with these key points:

Understanding what it means to be a visual thinker

How does visual thinking help improve your business

What visual thinking for business owners can achieve

Brandy’s monthly Q&amp;A workshop, Drawing As A Verb


Being able to get your ideas out of your head and onto paper, index cards, stick notes or whatever is one of the best gifts you can give to yourself. It not only reduces overwhelm and anxiety, but this skill helps you see and create new insights.
“Messy drawings can create clarity.” -Brandy Agerbeck
If you’re a planner, pen, journal kind of person, this is definitely going to be something you’ll want to try. If you’re not that kind of person, but you’re an entrepreneur that relies on creative, lateral and intuitive thinking to scale your business, you’ll also want to explore visual thinking.
Connect with Brandy Agerbeck:
Website: https://www.loosetooth.com/  
Ted Talk: https://youtu.be/6bCHq1OvGR4
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Visual Thinking with Brandy Agerbeck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>120</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What is your thinking style? Are you creative? Critical? Abstract? Maybe you’ve never given it much thought, but the way you process information, solve problems and approach conflict and obstacles to grow your business and be your more successful self has a lot to do with how you think.
Brand Agerbeck is a graphic facilitator and a visual thinking pioneer. She stumbled into becoming a graphic facilitator and has been able to turn her skills into a successful business. She is a published author, Ted Talk presenter, and is finding joy and fulfillment in teaching others how to harness the power of visual thinking.
“The number one reason I use visual thinking is it reduces my overwhelm.” -Brandy Agerbeck
You know this podcast is all about playing The Long Game and we’re drawing on the creativity and model of success from Brandy to help you take your business to the next level with these key points:

Understanding what it means to be a visual thinker

How does visual thinking help improve your business

What visual thinking for business owners can achieve

Brandy’s monthly Q&amp;A workshop, Drawing As A Verb


Being able to get your ideas out of your head and onto paper, index cards, stick notes or whatever is one of the best gifts you can give to yourself. It not only reduces overwhelm and anxiety, but this skill helps you see and create new insights.
“Messy drawings can create clarity.” -Brandy Agerbeck
If you’re a planner, pen, journal kind of person, this is definitely going to be something you’ll want to try. If you’re not that kind of person, but you’re an entrepreneur that relies on creative, lateral and intuitive thinking to scale your business, you’ll also want to explore visual thinking.
Connect with Brandy Agerbeck:
Website: https://www.loosetooth.com/  
Ted Talk: https://youtu.be/6bCHq1OvGR4
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is your thinking style? Are you creative? Critical? Abstract? Maybe you’ve never given it much thought, but the way you process information, solve problems and approach conflict and obstacles to grow your business and be your more successful self has a lot to do with how you think.</p><p>Brand Agerbeck is a graphic facilitator and a visual thinking pioneer. She stumbled into becoming a graphic facilitator and has been able to turn her skills into a successful business. She is a published author, Ted Talk presenter, and is finding joy and fulfillment in teaching others how to harness the power of visual thinking.</p><p><em>“The number one reason I use visual thinking is it reduces my overwhelm.” -Brandy Agerbeck</em></p><p>You know this podcast is all about playing The Long Game and we’re drawing on the creativity and model of success from Brandy to help you take your business to the next level with these key points:</p><ul>
<li>Understanding what it means to be a visual thinker</li>
<li>How does visual thinking help improve your business</li>
<li>What visual thinking for business owners can achieve</li>
<li>Brandy’s monthly Q&amp;A workshop, Drawing As A Verb</li>
</ul><p><br></p><p>Being able to get your ideas out of your head and onto paper, index cards, stick notes or whatever is one of the best gifts you can give to yourself. It not only reduces overwhelm and anxiety, but this skill helps you see and create new insights.</p><p><em>“Messy drawings can create clarity.” -Brandy Agerbeck</em></p><p>If you’re a planner, pen, journal kind of person, this is definitely going to be something you’ll want to try. If you’re not that kind of person, but you’re an entrepreneur that relies on creative, lateral and intuitive thinking to scale your business, you’ll also want to explore visual thinking.</p><p>Connect with Brandy Agerbeck:</p><p>Website: <a href="https://www.loosetooth.com/">https://www.loosetooth.com/</a>  </p><p>Ted Talk: <a href="https://youtu.be/6bCHq1OvGR4">https://youtu.be/6bCHq1OvGR4</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2411</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b11ce54e-1f4f-11ed-842c-9f99b4ed289d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2733068299.mp3?updated=1660908788" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is. . . Energetic Thinking Bonus Replay EP 119</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>If you’re wondering what Energetic Thinking means, I share more in today’s episode: it’s when your thinking flows and you gain insights based on random experiences or something you’ve seen or heard in real life. One place I like to spark inspiration is in the news and seeing what large corporations do in terms of marketing, advertising and content creation. You can glean some amazing insights that you can apply on a smaller scale to your own business. It’s super cool!
While the goal isn’t for small businesses to become huge corporations (though some of you will want to scale), the lessons you learn can be helpful at any size. 
I discuss: 

The importance of learning to think like a large corporation

Tapping into how the culture of a larger company can help you determine who you are as a company


The Magic of Tiny Business by Sharon Rowe, and her definition of how a tiny business is defined


Here are four examples of the things I’ve found interesting and useful in my own Energetic Thinking and how they can be applied to your own business:

How NBC repurposed Today into a podcast, and the implications of this move

What this means for your own business and how to repurpose your content

My process in repurposing the content of this podcast

Clubhouse’s new partnerships with the NFL and the NHL: the benefits for audience and fans

How the partnership built on the strengths of Clubhouse (and what those strengths are)

How Clubhouse moved to creatively leverage their best asset, and how you can, too (hint: think about who supports your industry)

Why I just love what Barilla Pasta did with their innovative approach to helping you cook perfect pasta (I bet you won’t guess what it is!)

The importance of adding fun to your brand, or sharing lifestyle posts, and how it enhances the brand experience for your audience

The Container Store’s email that inspired me, and how you can use the same idea on a smaller level (I share two key points for you to make it work)

Something similar I did with one of my own clients


It’s so important to keep an eye out for creative approaches that you see in the world, then thinking energetically around how you can use something similar for your brand. There are so many good ideas out there!
Links
The Magic of Tiny Business by Sharon Rowe
Website: https://sandrasky.com/podcast/
Instagram: https://www.instagram.com/sandrascai/
Facebook: https://www.facebook.com/sandrascai/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Aug 2022 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is. . . Energetic Thinking Bonus Replay </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>119</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you’re wondering what Energetic Thinking means, I share more in today’s episode: it’s when your thinking flows and you gain insights based on random experiences or something you’ve seen or heard in real life. One place I like to spark inspiration is in the news and seeing what large corporations do in terms of marketing, advertising and content creation. You can glean some amazing insights that you can apply on a smaller scale to your own business. It’s super cool!
While the goal isn’t for small businesses to become huge corporations (though some of you will want to scale), the lessons you learn can be helpful at any size. 
I discuss: 

The importance of learning to think like a large corporation

Tapping into how the culture of a larger company can help you determine who you are as a company


The Magic of Tiny Business by Sharon Rowe, and her definition of how a tiny business is defined


Here are four examples of the things I’ve found interesting and useful in my own Energetic Thinking and how they can be applied to your own business:

How NBC repurposed Today into a podcast, and the implications of this move

What this means for your own business and how to repurpose your content

My process in repurposing the content of this podcast

Clubhouse’s new partnerships with the NFL and the NHL: the benefits for audience and fans

How the partnership built on the strengths of Clubhouse (and what those strengths are)

How Clubhouse moved to creatively leverage their best asset, and how you can, too (hint: think about who supports your industry)

Why I just love what Barilla Pasta did with their innovative approach to helping you cook perfect pasta (I bet you won’t guess what it is!)

The importance of adding fun to your brand, or sharing lifestyle posts, and how it enhances the brand experience for your audience

The Container Store’s email that inspired me, and how you can use the same idea on a smaller level (I share two key points for you to make it work)

Something similar I did with one of my own clients


It’s so important to keep an eye out for creative approaches that you see in the world, then thinking energetically around how you can use something similar for your brand. There are so many good ideas out there!
Links
The Magic of Tiny Business by Sharon Rowe
Website: https://sandrasky.com/podcast/
Instagram: https://www.instagram.com/sandrascai/
Facebook: https://www.facebook.com/sandrascai/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re wondering what Energetic Thinking means, I share more in today’s episode: it’s when your thinking flows and you gain insights based on random experiences or something you’ve seen or heard in real life. One place I like to spark inspiration is in the news and seeing what large corporations do in terms of marketing, advertising and content creation. You can glean some amazing insights that you can apply on a smaller scale to your own business. It’s super cool!</p><p>While the goal isn’t for small businesses to become huge corporations (though some of you will want to scale), the lessons you learn can be helpful at any size. </p><p><strong>I discuss: </strong></p><ul>
<li>The importance of learning to think like a large corporation</li>
<li>Tapping into how the culture of a larger company can help you determine who you are as a company</li>
<li>
<em>The Magic of Tiny Business</em> by Sharon Rowe, and her definition of how a tiny business is defined</li>
</ul><p><br></p><p><strong>Here are four examples of the things I’ve found interesting and useful in my own Energetic Thinking and how they can be applied to your own business:</strong></p><ul>
<li>How NBC repurposed <em>Today</em> into a podcast, and the implications of this move</li>
<li>What this means for your own business and how to repurpose your content</li>
<li>My process in repurposing the content of this podcast</li>
<li>Clubhouse’s new partnerships with the NFL and the NHL: the benefits for audience and fans</li>
<li>How the partnership built on the strengths of Clubhouse (and what those strengths are)</li>
<li>How Clubhouse moved to creatively leverage their best asset, and how you can, too (hint: think about who supports your industry)</li>
<li>Why I just love what Barilla Pasta did with their innovative approach to helping you cook perfect pasta (I bet you won’t guess what it is!)</li>
<li>The importance of adding fun to your brand, or sharing lifestyle posts, and how it enhances the brand experience for your audience</li>
<li>The Container Store’s email that inspired me, and how you can use the same idea on a smaller level (I share two key points for you to make it work)</li>
<li>Something similar I did with one of my own clients</li>
</ul><p><br></p><p>It’s so important to keep an eye out for creative approaches that you see in the world, then thinking energetically around how you can use something similar for your brand. There are so many good ideas out there!</p><p><strong>Links</strong></p><p><a href="https://www.sharonrowe.com/books">The Magic of Tiny Business by Sharon Rowe</a></p><p>Website: <a href="https://sandrasky.com/podcast/">https://sandrasky.com/podcast/</a></p><p><a href="https://www.instagram.com/Alexandra.Taketa/">Instagram</a>: <a href="https://www.instagram.com/sandrascai/">https://www.instagram.com/sandrascai/</a></p><p>Facebook: <a href="https://www.facebook.com/sandrascai/">https://www.facebook.com/sandrascai/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1714</itunes:duration>
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    </item>
    <item>
      <title>Podcasts I'm Listening To Now EP 118</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’m not just a podcast creator, I’m a long-time listener as well.  
My number one category is business, but you can’t listen to business all the time. No matter what I’m hearing though, I can’t turn off my brain when it comes to the production values.  
First up, cooking and food shows. I have found that food shows are relaxing and often help me relax and fall asleep!  
Borderline Salty is a weekly podcast hosted by Carla Lalli Music and Rick Martinez. These chefs and test kitchen experts have great chemistry together and they talk about food, take calls and answer questions from listeners. It’s a fun listen.  
Dinner for One is the audio exploration of what happens when the Paris fairytale ends and real life begins. This is the genius of Sutanya, the creator and host. She’s a Jamaican-born, Bronx-raised, American living in Paris’ cooking dinner and sharing her story.  
Next up, true crime. Of course I listened to Serial which is one of the biggest shows in the genre. I’m looking forward to their next season.  
What’s caught my attention right now is Hollywood Con Queen. I don’t want to give too much away but it’s the story of one of the weirdest and wildest scams in Hollywood history. 
I’m also into Queen of the Con Irish Heiress. What if you woke up to discover that your best friend isn’t who they say they are? This is fascinating to me. Cons are work; a long game all their own and I’m loving how this story is being shared.  
Another favorite is The Terri Cole show. This is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. 
She has a grounded style and uses story to help understand the lesson in the message. Her advice is practical and I’m really looking forward to having her on this show!  
If she’s new to you, I suggest listening to episode 337 on Boundaries first. It’s so good.  
There’s so much to dive in when it comes to podcasts. This is what I’ve been listening to now. I’m always open for new shows so please share your favorites with me.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Aug 2022 09:00:00 -0000</pubDate>
      <itunes:title>Podcasts I'm Listening To Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>118</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I’m not just a podcast creator, I’m a long-time listener as well.  
My number one category is business, but you can’t listen to business all the time. No matter what I’m hearing though, I can’t turn off my brain when it comes to the production values.  
First up, cooking and food shows. I have found that food shows are relaxing and often help me relax and fall asleep!  
Borderline Salty is a weekly podcast hosted by Carla Lalli Music and Rick Martinez. These chefs and test kitchen experts have great chemistry together and they talk about food, take calls and answer questions from listeners. It’s a fun listen.  
Dinner for One is the audio exploration of what happens when the Paris fairytale ends and real life begins. This is the genius of Sutanya, the creator and host. She’s a Jamaican-born, Bronx-raised, American living in Paris’ cooking dinner and sharing her story.  
Next up, true crime. Of course I listened to Serial which is one of the biggest shows in the genre. I’m looking forward to their next season.  
What’s caught my attention right now is Hollywood Con Queen. I don’t want to give too much away but it’s the story of one of the weirdest and wildest scams in Hollywood history. 
I’m also into Queen of the Con Irish Heiress. What if you woke up to discover that your best friend isn’t who they say they are? This is fascinating to me. Cons are work; a long game all their own and I’m loving how this story is being shared.  
Another favorite is The Terri Cole show. This is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. 
She has a grounded style and uses story to help understand the lesson in the message. Her advice is practical and I’m really looking forward to having her on this show!  
If she’s new to you, I suggest listening to episode 337 on Boundaries first. It’s so good.  
There’s so much to dive in when it comes to podcasts. This is what I’ve been listening to now. I’m always open for new shows so please share your favorites with me.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I’m not just a podcast creator, I’m a long-time listener as well.  </p><p>My number one category is business, but you can’t listen to business all the time. No matter what I’m hearing though, I can’t turn off my brain when it comes to the production values.  </p><p>First up, cooking and food shows. I have found that food shows are relaxing and often help me relax and fall asleep!  </p><p><a href="https://pineapple.fm/borderline-salty">Borderline Salty</a> is a weekly podcast hosted by Carla Lalli Music and Rick Martinez. These chefs and test kitchen experts have great chemistry together and they talk about food, take calls and answer questions from listeners. It’s a fun listen.  </p><p><a href="https://www.dinnerforonepodcast.com/podcast">Dinner for One</a> is the audio exploration of what happens when the Paris fairytale ends and real life begins. This is the genius of Sutanya, the creator and host. She’s a Jamaican-born, Bronx-raised, American living in Paris’ cooking dinner and sharing her story.  </p><p>Next up, true crime. Of course I listened to <a href="https://serialpodcast.org/">Serial</a> which is one of the biggest shows in the genre. I’m looking forward to their next season.  </p><p>What’s caught my attention right now is <a href="https://www.campsidemedia.com/shows/chameleon">Hollywood Con Queen</a>. I don’t want to give too much away but it’s the story of one of the weirdest and wildest scams in Hollywood history. </p><p>I’m also into <a href="https://podcasts.apple.com/us/podcast/the-best-friend/id1583019312?i=1000537077148">Queen of the Con Irish Heiress.</a> What if you woke up to discover that your best friend isn’t who they say they are? This is fascinating to me. Cons are work; a long game all their own and I’m loving how this story is being shared.  </p><p>Another favorite is <a href="https://www.terricole.com/podcast/">The Terri Cole show</a>. This is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. </p><p>She has a grounded style and uses story to help understand the lesson in the message. Her advice is practical and I’m really looking forward to having her on this show!  </p><p>If she’s new to you, I suggest listening to episode 337 on Boundaries first. It’s so good.  </p><p>There’s so much to dive in when it comes to podcasts. This is what I’ve been listening to now. I’m always open for new shows so please share your favorites with me.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>920</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS7783098679.mp3?updated=1659610912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Personal Story: People Heal EP 117</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>One of my favorite quotes is: 
“You don’t have to be who you were yesterday.”  
This is really resonating with me. These past weeks of summer have helped me realize who I’ve become. I know realize it was a healing that happened. My personal story around that is the topic for this show.  
Back in my soccer playing days, I loved the orange slices that teammates moms brought for us to eat at half time. I swear they were the most delicious oranges. My mom was never the one who brough the oranges though.  
I had to say no when I was invited to be on a traveling team. I knew my parents wouldn’t be able to take me to all the practices and tournaments required.  
This isn’t about bashing my parents. I’m sharing this so you can understand why my business is structured the way it is. Yes, this is about business and life.  
I intentionally set up my business so I have the freedom to be the kind of mom I want to be. I’m the mom who brings the oranges to the games, the mom who drops off and picks up my kids.  
It’s important to me to give them the chance to be kids and express themselves and experience all the fun of growing up.  
Hear why letting go has been a key part of my journey. It’s not always easy but I realize now it’s always been worth it.  
How can you create the life you want?  
For me, it’s part of healing some childhood disappointments so I can be the mom I want to be. I can parent my way. I get to choose. What does choosing look like for you?  
People heal.  
That’s the message I got when I looked at my truth bomb card deck as I was preparing this episode.  
Yes, we do. We heal and we get to become who we want to be.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Jul 2022 09:00:00 -0000</pubDate>
      <itunes:title>Personal Story: People Heal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>117</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>One of my favorite quotes is: 
“You don’t have to be who you were yesterday.”  
This is really resonating with me. These past weeks of summer have helped me realize who I’ve become. I know realize it was a healing that happened. My personal story around that is the topic for this show.  
Back in my soccer playing days, I loved the orange slices that teammates moms brought for us to eat at half time. I swear they were the most delicious oranges. My mom was never the one who brough the oranges though.  
I had to say no when I was invited to be on a traveling team. I knew my parents wouldn’t be able to take me to all the practices and tournaments required.  
This isn’t about bashing my parents. I’m sharing this so you can understand why my business is structured the way it is. Yes, this is about business and life.  
I intentionally set up my business so I have the freedom to be the kind of mom I want to be. I’m the mom who brings the oranges to the games, the mom who drops off and picks up my kids.  
It’s important to me to give them the chance to be kids and express themselves and experience all the fun of growing up.  
Hear why letting go has been a key part of my journey. It’s not always easy but I realize now it’s always been worth it.  
How can you create the life you want?  
For me, it’s part of healing some childhood disappointments so I can be the mom I want to be. I can parent my way. I get to choose. What does choosing look like for you?  
People heal.  
That’s the message I got when I looked at my truth bomb card deck as I was preparing this episode.  
Yes, we do. We heal and we get to become who we want to be.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One of my favorite quotes is: </p><p><strong>“You don’t have to be who you were yesterday.” </strong> </p><p>This is really resonating with me. These past weeks of summer have helped me realize who I’ve become. I know realize it was a healing that happened. My personal story around that is the topic for this show.  </p><p>Back in my soccer playing days, I loved the orange slices that teammates moms brought for us to eat at half time. I swear they were the most delicious oranges. My mom was never the one who brough the oranges though.  </p><p>I had to say no when I was invited to be on a traveling team. I knew my parents wouldn’t be able to take me to all the practices and tournaments required.  </p><p>This isn’t about bashing my parents. I’m sharing this so you can understand why my business is structured the way it is. Yes, this is about business and life.  </p><p>I intentionally set up my business so I have the freedom to be the kind of mom I want to be. I’m the mom who brings the oranges to the games, the mom who drops off and picks up my kids.  </p><p>It’s important to me to give them the chance to be kids and express themselves and experience all the fun of growing up.  </p><p>Hear why letting go has been a key part of my journey. It’s not always easy but I realize now it’s always been worth it.  </p><p><strong>How can you create the life you want? </strong> </p><p>For me, it’s part of healing some childhood disappointments so I can be the mom I want to be. I can parent my way. I get to choose. What does choosing look like for you?  </p><p><strong>People heal. </strong> </p><p>That’s the message I got when I looked at my<strong> </strong>truth bomb card deck as I was preparing this episode.  </p><p>Yes, we do. We heal and we get to become who we want to be.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>633</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS4924685066.mp3?updated=1659007599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creating Content Series EP 116</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>We always want to build out a runway of content before a course launch or new offer. You don’t want to be that person who never communicates until they are trying to sell something.  
After all, customers want to know why they should buy so make it easy for them! When I brainstormed with a client recently, we came up with 20 ideas that she could use as part of a series to share before her upcoming launch. That’s what I’m breaking down in this episode.  
A series is a collection of content based on a theme. It can be one big topic broken down into smaller segments. It can also be multiple ways to approach a solution, or a variety of perspectives about a single strategy.  
Creating a series also allows you to go deeper on a topic. We have all seen the post title that sounded intriguing that ended up being a bullet point list that was on point but ultimately not that helpful.  
Focus on creating smart, compelling content and your audience will look forward to the next installment. A challenge is a good example of this. A series allows you to build momentum for your audience.  
You can create a custom page for your series. This is just one of the ways you can repurpose your content and use it as part of your customer journey. That’s a long game strategy I love to use.  
Lastly, planning and batching this can be a huge time-saver. Once you’ve identified the idea, you can plan it out, record it at once or write it in a batch. This will make the process much more manageable. 
Engagement and relationships are key. Use a series to demonstrate your expertise while providing content that’s valuable and helpful for your audience.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Jul 2022 09:00:00 -0000</pubDate>
      <itunes:title>Creating Content Series</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>116</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We always want to build out a runway of content before a course launch or new offer. You don’t want to be that person who never communicates until they are trying to sell something.  
After all, customers want to know why they should buy so make it easy for them! When I brainstormed with a client recently, we came up with 20 ideas that she could use as part of a series to share before her upcoming launch. That’s what I’m breaking down in this episode.  
A series is a collection of content based on a theme. It can be one big topic broken down into smaller segments. It can also be multiple ways to approach a solution, or a variety of perspectives about a single strategy.  
Creating a series also allows you to go deeper on a topic. We have all seen the post title that sounded intriguing that ended up being a bullet point list that was on point but ultimately not that helpful.  
Focus on creating smart, compelling content and your audience will look forward to the next installment. A challenge is a good example of this. A series allows you to build momentum for your audience.  
You can create a custom page for your series. This is just one of the ways you can repurpose your content and use it as part of your customer journey. That’s a long game strategy I love to use.  
Lastly, planning and batching this can be a huge time-saver. Once you’ve identified the idea, you can plan it out, record it at once or write it in a batch. This will make the process much more manageable. 
Engagement and relationships are key. Use a series to demonstrate your expertise while providing content that’s valuable and helpful for your audience.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We always want to build out a runway of content before a course launch or new offer. You don’t want to be that person who never communicates until they are trying to sell something.  </p><p>After all, customers want to know why they should buy so make it easy for them! When I brainstormed with a client recently, we came up with 20 ideas that she could use as part of a series to share before her upcoming launch. That’s what I’m breaking down in this episode.  </p><p>A series is a collection of content based on a theme. It can be one big topic broken down into smaller segments. It can also be multiple ways to approach a solution, or a variety of perspectives about a single strategy.  </p><p>Creating a series also allows you to go deeper on a topic. We have all seen the post title that sounded intriguing that ended up being a bullet point list that was on point but ultimately not that helpful.  </p><p>Focus on creating smart, compelling content and your audience will look forward to the next installment. A challenge is a good example of this. A series allows you to build momentum for your audience.  </p><p>You can create a custom page for your series. This is just one of the ways you can repurpose your content and use it as part of your customer journey. That’s a long game strategy I love to use.  </p><p>Lastly, planning and batching this can be a huge time-saver. Once you’ve identified the idea, you can plan it out, record it at once or write it in a batch. This will make the process much more manageable. </p><p>Engagement and relationships are key. Use a series to demonstrate your expertise while providing content that’s valuable and helpful for your audience.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>750</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS3957276405.mp3?updated=1658409249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Phenomenon that is Amazon Prime Day EP 115</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Amazon Prime Day is here and in full force! Maybe you caught great deals, maybe you tried ignoring it, but quickly found it to be nearly impossible to not see. There is a reason Amazon is one of the largest e-commerce providers in the world. Valued at $1136.94 Billion as of July 2022, there are more than a few lessons we can learn from the online giant. 
A quick Google search for Amazon Prime in the news section quickly reveals that their PR is the absolute best. No, it’s not by chance, it’s by design, research, and lots of psychology that Amazon Prime is one of the biggest events of the year. 
“There are no wrong answers when it comes to how you want to handle things for your own business.” -Sandra Scaiano 
Today I’m going over 5 keys lessons that small business owners can take away from Amazon Prime Day for the success of their own business. When a company is this successful and has a level of resources and access to research that you may not have, don’t be hasty to judge. Instead take notes and see how it can work for you. This is how you play The Long Game. 

Create an event, not just a sale and make it annual 

Refine your PR machine and affiliates, leverage access to other audiences 

Get creative with live streaming opportunities with key influencers 

Maximize your marketing channels and educate your consumers like a pro 

Build urgency into your event to get people to act fast 

 
“The primary success factor is knowing how to learn from others and rely on yourself.” -Dennis Waitley 
Amazon has perfected this annual event that you can’t escape. It’s on every major news channel, it’s in every influencer’s social media feed, it’s on YouTube channels, and on your mother’s computer screen (really)! Prime Day has gone from $1Billion in the first year to $11 Billion in sales last year. Let’s take notes on what we are able to do and implement what makes sense for your business. 
Episode mentioned: 
Episode 80 - Black Friday Promotion Strategies with Maureen Mwangi 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Jul 2022 09:00:00 -0000</pubDate>
      <itunes:title>The Phenomenon that is Amazon Prime Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>115</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Amazon Prime Day is here and in full force! Maybe you caught great deals, maybe you tried ignoring it, but quickly found it to be nearly impossible to not see. There is a reason Amazon is one of the largest e-commerce providers in the world. Valued at $1136.94 Billion as of July 2022, there are more than a few lessons we can learn from the online giant. 
A quick Google search for Amazon Prime in the news section quickly reveals that their PR is the absolute best. No, it’s not by chance, it’s by design, research, and lots of psychology that Amazon Prime is one of the biggest events of the year. 
“There are no wrong answers when it comes to how you want to handle things for your own business.” -Sandra Scaiano 
Today I’m going over 5 keys lessons that small business owners can take away from Amazon Prime Day for the success of their own business. When a company is this successful and has a level of resources and access to research that you may not have, don’t be hasty to judge. Instead take notes and see how it can work for you. This is how you play The Long Game. 

Create an event, not just a sale and make it annual 

Refine your PR machine and affiliates, leverage access to other audiences 

Get creative with live streaming opportunities with key influencers 

Maximize your marketing channels and educate your consumers like a pro 

Build urgency into your event to get people to act fast 

 
“The primary success factor is knowing how to learn from others and rely on yourself.” -Dennis Waitley 
Amazon has perfected this annual event that you can’t escape. It’s on every major news channel, it’s in every influencer’s social media feed, it’s on YouTube channels, and on your mother’s computer screen (really)! Prime Day has gone from $1Billion in the first year to $11 Billion in sales last year. Let’s take notes on what we are able to do and implement what makes sense for your business. 
Episode mentioned: 
Episode 80 - Black Friday Promotion Strategies with Maureen Mwangi 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Amazon Prime Day is here and in full force! Maybe you caught great deals, maybe you tried ignoring it, but quickly found it to be nearly impossible to not see. There is a reason Amazon is one of the largest e-commerce providers in the world. Valued at <a href="https://www.macrotrends.net/stocks/charts/AMZN/amazon/net-worth#:~:text=Amazon%20net%20worth%20as%20of%20July%2012%2C%202022%20is%20%241136.94B.&amp;text=Amazon.com%20is%20one%20of,operations%20spreading%20across%20the%20globe.">$1136.94 Billion</a> as of July 2022, there are more than a few lessons we can learn from the online giant. </p><p>A quick Google search for Amazon Prime in the news section quickly reveals that their PR is the absolute best. No, it’s not by chance, it’s by design, research, and lots of psychology that Amazon Prime is one of the biggest events of the year. </p><p><em>“There are no wrong answers when it comes to how you want to handle things for your own business.” -Sandra Scaiano</em> </p><p>Today I’m going over 5 keys lessons that small business owners can take away from Amazon Prime Day for the success of their own business. When a company is this successful and has a level of resources and access to research that you may not have, don’t be hasty to judge. Instead take notes and see how it can work for you. This is how you play <em>The</em> <em>Long Game</em>. </p><ol>
<li>Create an event, not just a sale and make it annual </li>
<li>Refine your PR machine and affiliates, leverage access to other audiences </li>
<li>Get creative with live streaming opportunities with key influencers </li>
<li>Maximize your marketing channels and educate your consumers like a pro </li>
<li>Build urgency into your event to get people to act fast </li>
</ol><p> </p><p><em>“The primary success factor is knowing how to learn from others and rely on yourself.” -Dennis Waitley</em> </p><p>Amazon has perfected this annual event that you can’t escape. It’s on every major news channel, it’s in every influencer’s social media feed, it’s on YouTube channels, and on your mother’s computer screen (really)! Prime Day has gone from $1Billion in the first year to $11 Billion in sales last year. Let’s take notes on what we are able to do and implement what makes sense for your business. </p><p><strong>Episode mentioned: </strong></p><p><a href="https://sandrasky.com/black-friday-promotion-strategies-with-maureen-mwangi/">Episode 80 - Black Friday Promotion Strategies with Maureen Mwangi</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1113</itunes:duration>
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    </item>
    <item>
      <title>The Canva Recipe with Brenda Cadman EP 114</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>What I love most about talking to other entrepreneurs is the new insights and perspectives they bring. When others share their zone of genius and methods, we learn what works and we get a sneak peek at how someone else does things.  
Today’s guest is a great example of that.  
Brenda Cadman is joining me, and she understands the importance of consistency in building a brand. She’s a verified Canva expert and has helped tons of people figure out how to manage and utilize Canva.  
First, we dive into Brenda’s strategy and usage of free resources for prospects and clients. No surprise, she stresses the importance of repurposing. A very long game approach!  
Don’t miss our discussion on using affiliate links in your free resources. Brenda reminds us to meet people where they are which is a great way to encourage people to try a new product or check out a service that’s new to them. When you are sincere about what you are promoting it’s a win for you and for the client.  
Brenda just closed her membership. This was a big pivot and Brenda shared how it worked and why she decided to close it. Her experience is helpful to understand how to use the data to make good business decisions.  
Don’t miss the genius behind this. She created a better way to support her clients and it saves her time too. Another win/win.  
I love how experts like Brenda take this approach to share tips for popular software that many people already use. It’s such a good way to support people and help them use the tool they are already paying for.  
Brenda explains that “everybody is wasting time in Canva” (ouch) and she’s on a mission to help us reclaim that time by sharing her tips and expertise. It starts with her organization tips. It made me realize that sometimes we don’t know all the capabilities because we don’t even know the questions to ask!  
Here are Brenda’s 5 Steps to organizing your Canva files (or other things – these concepts work for all sorts of things)  

Clear the deck. Get rid of the things you know you don’t need.  

Create an archive folder if there are things you might need or aren’t sure where it might fit.  

Make sure what’s left is searchable. Naming things accurately is the best way to be able to find exactly what you need, when you need it.  

Evaluate what’s left and figure out how you can categorize broad topics (like social media) into specifics like LinkedIn, Instagram etc.  

Batch move files into the correct folder to save time and make this piece go quickly. This is a pro tip and how-to. 


Tip: If you feel like you are fighting your system, then you have some work to do. Don’t be afraid to personalize it in a way that works for you.  
Last, hear how Brenda developed her brand personality with the baking theme. She also shares where she doesn’t use it. As she explains “don’t sacrifice clarity with cleverness”. This is such good advice and a long game philosophy. Be you, all the time!  
 
Resources:  
Brenda’s Website  
Brenda’s Freebie Page  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Jul 2022 09:00:00 -0000</pubDate>
      <itunes:title>The Canva Recipe with Brenda Cadman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>114</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What I love most about talking to other entrepreneurs is the new insights and perspectives they bring. When others share their zone of genius and methods, we learn what works and we get a sneak peek at how someone else does things.  
Today’s guest is a great example of that.  
Brenda Cadman is joining me, and she understands the importance of consistency in building a brand. She’s a verified Canva expert and has helped tons of people figure out how to manage and utilize Canva.  
First, we dive into Brenda’s strategy and usage of free resources for prospects and clients. No surprise, she stresses the importance of repurposing. A very long game approach!  
Don’t miss our discussion on using affiliate links in your free resources. Brenda reminds us to meet people where they are which is a great way to encourage people to try a new product or check out a service that’s new to them. When you are sincere about what you are promoting it’s a win for you and for the client.  
Brenda just closed her membership. This was a big pivot and Brenda shared how it worked and why she decided to close it. Her experience is helpful to understand how to use the data to make good business decisions.  
Don’t miss the genius behind this. She created a better way to support her clients and it saves her time too. Another win/win.  
I love how experts like Brenda take this approach to share tips for popular software that many people already use. It’s such a good way to support people and help them use the tool they are already paying for.  
Brenda explains that “everybody is wasting time in Canva” (ouch) and she’s on a mission to help us reclaim that time by sharing her tips and expertise. It starts with her organization tips. It made me realize that sometimes we don’t know all the capabilities because we don’t even know the questions to ask!  
Here are Brenda’s 5 Steps to organizing your Canva files (or other things – these concepts work for all sorts of things)  

Clear the deck. Get rid of the things you know you don’t need.  

Create an archive folder if there are things you might need or aren’t sure where it might fit.  

Make sure what’s left is searchable. Naming things accurately is the best way to be able to find exactly what you need, when you need it.  

Evaluate what’s left and figure out how you can categorize broad topics (like social media) into specifics like LinkedIn, Instagram etc.  

Batch move files into the correct folder to save time and make this piece go quickly. This is a pro tip and how-to. 


Tip: If you feel like you are fighting your system, then you have some work to do. Don’t be afraid to personalize it in a way that works for you.  
Last, hear how Brenda developed her brand personality with the baking theme. She also shares where she doesn’t use it. As she explains “don’t sacrifice clarity with cleverness”. This is such good advice and a long game philosophy. Be you, all the time!  
 
Resources:  
Brenda’s Website  
Brenda’s Freebie Page  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What I love most about talking to other entrepreneurs is the new insights and perspectives they bring. When others share their zone of genius and methods, we learn what works and we get a sneak peek at how someone else does things.  </p><p>Today’s guest is a great example of that.  </p><p>Brenda Cadman is joining me, and she understands the importance of consistency in building a brand. She’s a verified Canva expert and has helped tons of people figure out how to manage and utilize Canva.  </p><p>First, we dive into Brenda’s strategy and usage of free resources for prospects and clients. No surprise, she stresses the importance of repurposing. A very long game approach!  </p><p>Don’t miss our discussion on using affiliate links in your free resources. Brenda reminds us to meet people where they are which is a great way to encourage people to try a new product or check out a service that’s new to them. When you are sincere about what you are promoting it’s a win for you and for the client.  </p><p>Brenda just closed her membership. This was a big pivot and Brenda shared how it worked and why she decided to close it. Her experience is helpful to understand how to use the data to make good business decisions.  </p><p>Don’t miss the genius behind this. She created a better way to support her clients and it saves her time too. Another win/win.  </p><p>I love how experts like Brenda take this approach to share tips for popular software that many people already use. It’s such a good way to support people and help them use the tool they are already paying for.  </p><p>Brenda explains that “everybody is wasting time in Canva” (ouch) and she’s on a mission to help us reclaim that time by sharing her tips and expertise. It starts with her organization tips. It made me realize that sometimes we don’t know all the capabilities because we don’t even know the questions to ask!  </p><p>Here are Brenda’s 5 Steps to organizing your Canva files (or other things – these concepts work for all sorts of things)  </p><ol>
<li>Clear the deck. Get rid of the things you know you don’t need.  </li>
<li>Create an archive folder if there are things you might need or aren’t sure where it might fit.  </li>
<li>Make sure what’s left is searchable. Naming things accurately is the best way to be able to find exactly what you need, when you need it.  </li>
<li>Evaluate what’s left and figure out how you can categorize broad topics (like social media) into specifics like LinkedIn, Instagram etc.  </li>
<li>Batch move files into the correct folder to save time and make this piece go quickly. This is a pro tip and how-to. </li>
</ol><p><br></p><p>Tip: If you feel like you are fighting your system, then you have some work to do. Don’t be afraid to personalize it in a way that works for you.  </p><p>Last, hear how Brenda developed her brand personality with the baking theme. She also shares where she doesn’t use it. As she explains “don’t sacrifice clarity with cleverness”. This is such good advice and a long game philosophy. Be you, all the time!  </p><p> </p><p><strong>Resources: </strong> </p><p><a href="https://brendacadman.com/">Brenda’s Website</a>  </p><p><a href="https://brendacadman.com/freebies/">Brenda’s Freebie Page</a>  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2279</itunes:duration>
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    <item>
      <title>How to Keep Connected to Past Clients EP 113</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Recently, a former client reached out asking for help. Our work together ended about 5 years ago when I built a website for her. We keep in touch now and then, but her recent request was a ask for help.  
Her site was down, and she was looking for a resource. I’m glad she reached out to me and I was happy to point her in the right direction to resolve the issue. She then asked about doing some updates and wanted to know if that’s something she could hire me to do.  
You know it’s a long game strategy conversation today.  
My P.E.A.K. framework is all about client relationships and the K stands for keep in touch. Let’s dive into why it’s worth having a plan to reconnect with past clients  

You never know when a past client will need your services again. Staying top of mind as a valued resource is a win/win.  

When you are in touch, they have an opportunity to refer business your way. Timing is everything and when a friend asks for a recommendation, someone who has maintained a relationship is going to benefit.  

It’s good for your brand! It’s not about selling all the time. Staying in touch is a great way to let clients know they weren’t just a transaction.  


I know you agree this sounds nice but you’re wondering how to do this on top of taking care of current clients and everything else? I’ve got you.  
5 ways to keep in touch with past clients.  

Make the first move. Reach out with a text or email. Did something remind you of them? Give them a call and let them know they are on your mind. 

Send a relevant article or blog post that you know will be helpful for them. Staying on top of trends or sharing something in the news about their industry is an easy way to let people know you’re thinking of them.  

Tag clients in your email provider so you can send client only info. This takes a little set up time but once it’s done it is a great way to share information that’s only for them from a trusted resource (you!).  

Engage on social media. Leave a thoughtful post or comment on their page or in response to something they have shared. Take time to really connect with a shared experience or a comment that shines the spotlight on the great work they are doing. Makes this a once a week 30-minute task.  

Be the person who refers them! Make the introduction to someone you know will benefit from their expertise. There’s no better way to nurture your connections by helping them make relationships.  


These don’t have to be everyday activities. Be intentional when you see an article or post or find an opportunity to refer or make introductions. Make a part of your process to quickly send an email or text.  
Staying in touch is one of the best ways to gain new business from previous clients and make connections Strong relationships are a long game strategy that will always be on trend.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Jul 2022 09:00:00 -0000</pubDate>
      <itunes:title>How to Keep Connected to Past Clients</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>113</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Recently, a former client reached out asking for help. Our work together ended about 5 years ago when I built a website for her. We keep in touch now and then, but her recent request was a ask for help.  
Her site was down, and she was looking for a resource. I’m glad she reached out to me and I was happy to point her in the right direction to resolve the issue. She then asked about doing some updates and wanted to know if that’s something she could hire me to do.  
You know it’s a long game strategy conversation today.  
My P.E.A.K. framework is all about client relationships and the K stands for keep in touch. Let’s dive into why it’s worth having a plan to reconnect with past clients  

You never know when a past client will need your services again. Staying top of mind as a valued resource is a win/win.  

When you are in touch, they have an opportunity to refer business your way. Timing is everything and when a friend asks for a recommendation, someone who has maintained a relationship is going to benefit.  

It’s good for your brand! It’s not about selling all the time. Staying in touch is a great way to let clients know they weren’t just a transaction.  


I know you agree this sounds nice but you’re wondering how to do this on top of taking care of current clients and everything else? I’ve got you.  
5 ways to keep in touch with past clients.  

Make the first move. Reach out with a text or email. Did something remind you of them? Give them a call and let them know they are on your mind. 

Send a relevant article or blog post that you know will be helpful for them. Staying on top of trends or sharing something in the news about their industry is an easy way to let people know you’re thinking of them.  

Tag clients in your email provider so you can send client only info. This takes a little set up time but once it’s done it is a great way to share information that’s only for them from a trusted resource (you!).  

Engage on social media. Leave a thoughtful post or comment on their page or in response to something they have shared. Take time to really connect with a shared experience or a comment that shines the spotlight on the great work they are doing. Makes this a once a week 30-minute task.  

Be the person who refers them! Make the introduction to someone you know will benefit from their expertise. There’s no better way to nurture your connections by helping them make relationships.  


These don’t have to be everyday activities. Be intentional when you see an article or post or find an opportunity to refer or make introductions. Make a part of your process to quickly send an email or text.  
Staying in touch is one of the best ways to gain new business from previous clients and make connections Strong relationships are a long game strategy that will always be on trend.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Recently, a former client reached out asking for help. Our work together ended about 5 years ago when I built a website for her. We keep in touch now and then, but her recent request was a ask for help.  </p><p>Her site was down, and she was looking for a resource. I’m glad she reached out to me and I was happy to point her in the right direction to resolve the issue. She then asked about doing some updates and wanted to know if that’s something she could hire me to do.  </p><p>You know it’s a long game strategy conversation today.  </p><p>My P.E.A.K. framework is all about client relationships and the K stands for <strong>keep in touch</strong>. Let’s dive into why it’s worth having a plan to reconnect with past clients  </p><ul>
<li>You never know when a past client will need your services again. Staying top of mind as a valued resource is a win/win.  </li>
<li>When you are in touch, they have an opportunity to refer business your way. Timing is everything and when a friend asks for a recommendation, someone who has maintained a relationship is going to benefit.  </li>
<li>It’s good for your brand! It’s not about selling all the time. Staying in touch is a great way to let clients know they weren’t just a transaction.  </li>
</ul><p><br></p><p>I know you agree this sounds nice but you’re wondering how to do this on top of taking care of current clients and everything else? I’ve got you.  </p><p><strong>5 ways to keep in touch with past clients. </strong> </p><ul>
<li>Make the first move. Reach out with a text or email. Did something remind you of them? Give them a call and let them know they are on your mind. </li>
<li>Send a relevant article or blog post that you know will be helpful for them. Staying on top of trends or sharing something in the news about their industry is an easy way to let people know you’re thinking of them.  </li>
<li>Tag clients in your email provider so you can send client only info. This takes a little set up time but once it’s done it is a great way to share information that’s only for them from a trusted resource (you!).  </li>
<li>Engage on social media. Leave a thoughtful post or comment on their page or in response to something they have shared. Take time to really connect with a shared experience or a comment that shines the spotlight on the great work they are doing. Makes this a once a week 30-minute task.  </li>
<li>Be the person who refers them! Make the introduction to someone you know will benefit from their expertise. There’s no better way to nurture your connections by helping them make relationships.  </li>
</ul><p><br></p><p>These don’t have to be everyday activities. Be intentional when you see an article or post or find an opportunity to refer or make introductions. Make a part of your process to quickly send an email or text.  </p><p>Staying in touch is one of the best ways to gain new business from previous clients and make connections Strong relationships are a long game strategy that will always be on trend.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>745</itunes:duration>
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    <item>
      <title>Turning 50! EP 112</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>What does it mean to turn 50?  
I know I’m not alone when I look back at the difference of 50 when I was young (my grandmother in her housecoat), to today’s version of 50. That Golden Girls meme is popular for a reason!  
I’m taking a walk down the pop culture memory lane with reflections from 1972, the year I showed up in the world.  
Top Music (albums back in the day!)  

Stevie Wonder’s Talking Book 

David Bowie’s Ziggy Stardust 

The First Time Ever I Saw Your Face by Roberta Flack was a top single 

American Pie by Don McLean was too 

What we watched on TV:  

All in the Family  

Sanford and Son  

M*A*S*H debuted this year 

The Equal Rights Amendment showed up again (after first being proposed in 1953!) and it’s still waiting to be ratified. Hear the fascinating history to all of this.  
A consumer-based world was beginning, and it framed my experiences growing up.  
I didn’t set out with a big plan for reflection, but as I did, I enjoyed looking back at life and how things have changed.  
What kept coming up was the concept of commitment. I’m breaking down what that means to me. 
In thinking about people from the past, the phrase a reason, a season and a lifetime resonates with me. Looking at relationships this way means you can always be open to new connections and be open to growing into who you want to become.  
My commitments at 50 are my family, my work, my spirituality, and personal growth. We are at our best when we are purely being ourselves and letting our unique voice come through.  
Keep sharing your story!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jun 2022 09:00:00 -0000</pubDate>
      <itunes:title>Turning 50!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>112</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What does it mean to turn 50?  
I know I’m not alone when I look back at the difference of 50 when I was young (my grandmother in her housecoat), to today’s version of 50. That Golden Girls meme is popular for a reason!  
I’m taking a walk down the pop culture memory lane with reflections from 1972, the year I showed up in the world.  
Top Music (albums back in the day!)  

Stevie Wonder’s Talking Book 

David Bowie’s Ziggy Stardust 

The First Time Ever I Saw Your Face by Roberta Flack was a top single 

American Pie by Don McLean was too 

What we watched on TV:  

All in the Family  

Sanford and Son  

M*A*S*H debuted this year 

The Equal Rights Amendment showed up again (after first being proposed in 1953!) and it’s still waiting to be ratified. Hear the fascinating history to all of this.  
A consumer-based world was beginning, and it framed my experiences growing up.  
I didn’t set out with a big plan for reflection, but as I did, I enjoyed looking back at life and how things have changed.  
What kept coming up was the concept of commitment. I’m breaking down what that means to me. 
In thinking about people from the past, the phrase a reason, a season and a lifetime resonates with me. Looking at relationships this way means you can always be open to new connections and be open to growing into who you want to become.  
My commitments at 50 are my family, my work, my spirituality, and personal growth. We are at our best when we are purely being ourselves and letting our unique voice come through.  
Keep sharing your story!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it mean to turn 50?  </p><p>I know I’m not alone when I look back at the difference of 50 when I was young (my grandmother in her housecoat), to today’s version of 50. That Golden Girls meme is popular for a reason!  </p><p>I’m taking a walk down the pop culture memory lane with reflections from 1972, the year I showed up in the world.  </p><p>Top Music (albums back in the day!)  </p><ul>
<li>Stevie Wonder’s Talking Book </li>
<li>David Bowie’s Ziggy Stardust </li>
<li>The First Time Ever I Saw Your Face by Roberta Flack was a top single </li>
<li>American Pie by Don McLean was too </li>
</ul><p>What we watched on TV:  </p><ul>
<li>All in the Family  </li>
<li>Sanford and Son  </li>
<li>M*A*S*H debuted this year </li>
</ul><p>The Equal Rights Amendment showed up again (after first being proposed in 1953!) and it’s still waiting to be ratified. Hear the fascinating history to all of this.  </p><p>A consumer-based world was beginning, and it framed my experiences growing up.  </p><p>I didn’t set out with a big plan for reflection, but as I did, I enjoyed looking back at life and how things have changed.  </p><p>What kept coming up was the concept of commitment. I’m breaking down what that means to me. </p><p>In thinking about people from the past, the phrase <em>a reason, a season and a lifetime</em> resonates with me. Looking at relationships this way means you can always be open to new connections and be open to growing into who you want to become.  </p><p>My commitments at 50 are my family, my work, my spirituality, and personal growth. We are at our best when we are purely being ourselves and letting our unique voice come through.  </p><p>Keep sharing your story!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>819</itunes:duration>
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    </item>
    <item>
      <title>Navigating Economic Slowdowns EP 111</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I am part of several business communities and having experienced the ups and downs of business both pre-pandemic and post-pandemic, there were valuable lessons all of us had to learn. Becoming more adaptable, creative, and resilient ended up being a pandemic gift for some businesses. 
A recession is a period of declining economic performance across an entire economy that lasts for several months (source)  
Let’s take a sober look at what’s been happening since Covid rocked the entire world. Businesses that catered to the needs of the world and a workforce that shifted to homelife almost overnight were wildly successful. Peloton being one of those businesses, rocketed to being valued around $4 billion. As the world has adjusted to Covid and headed back to life outdoors, so have consumer needs, leaving companies like Peloton to fall in almost 80% value. 
Global recession is a real concern and a conversation you’d have to go out of your way to avoid. Will there be an economic hurricane or an upward turn? This episode is about being prepared, smart, and proactive. 
You have to know when and how to ride the waves. Learn how to see the downshifts in the markets before they happen so you can pivot and make smart business decisions. 
Today I am giving you 5 ways to handle economic uncertainty. Both large and small business owners need to read the market and anticipate change. Whether you are a large business like Snapchat or Twitter, or a small web design and brand strategy business like mine, dealing with uncertainty is a guarantee, but it can still be fruitful if you play The Long Game! 

Don’t freak out, see the opportunities around you 

Keep in touch with your audience. What are they prioritizing? 

Look at your offerings. How can you position your product or service to be a better fit for your audience? 

Relationship marketing is key and something to double down on 

Create partnerships and collaborations 

 
As business owners, we need to be in touch with what consumers are going through to better position our products and services. 
With an economic environment deteriorating so quickly, keeping your relational ties strong to your community, your clients, and your business network is going to separate businesses that survive and thrive from those that get lost in the recession.  
Two things you must do in order to know what’s coming down the pipeline for your business: 

Be well read and track industry news and aggregate news sites 

Lean on your communities and business friends 

Meet your audience where they are, bring them the value they need for the current economic environment, even it means lower ticket products or services that will get new traffic into your funnel. 
Episode mentioned: 
Episode 107 - Email Marketing with Ashley DeLuca 
Quotes mentioned:  
“The macroeconomic environment has deteriorated further and faster than anticipated. As a result, we believe that it is likely we will report revenue below the low end of our q2 2022 guidance range.” -Snap Stock (source) 

“The global macroeconomic environment has become less favorable, the war in Ukraine has impacted our results and may continue to do so. Many other companies have been experiencing a similar effect” CEO of Twitter (source) 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jun 2022 09:00:00 -0000</pubDate>
      <itunes:title>Navigating Economic Slowdowns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>111</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I am part of several business communities and having experienced the ups and downs of business both pre-pandemic and post-pandemic, there were valuable lessons all of us had to learn. Becoming more adaptable, creative, and resilient ended up being a pandemic gift for some businesses. 
A recession is a period of declining economic performance across an entire economy that lasts for several months (source)  
Let’s take a sober look at what’s been happening since Covid rocked the entire world. Businesses that catered to the needs of the world and a workforce that shifted to homelife almost overnight were wildly successful. Peloton being one of those businesses, rocketed to being valued around $4 billion. As the world has adjusted to Covid and headed back to life outdoors, so have consumer needs, leaving companies like Peloton to fall in almost 80% value. 
Global recession is a real concern and a conversation you’d have to go out of your way to avoid. Will there be an economic hurricane or an upward turn? This episode is about being prepared, smart, and proactive. 
You have to know when and how to ride the waves. Learn how to see the downshifts in the markets before they happen so you can pivot and make smart business decisions. 
Today I am giving you 5 ways to handle economic uncertainty. Both large and small business owners need to read the market and anticipate change. Whether you are a large business like Snapchat or Twitter, or a small web design and brand strategy business like mine, dealing with uncertainty is a guarantee, but it can still be fruitful if you play The Long Game! 

Don’t freak out, see the opportunities around you 

Keep in touch with your audience. What are they prioritizing? 

Look at your offerings. How can you position your product or service to be a better fit for your audience? 

Relationship marketing is key and something to double down on 

Create partnerships and collaborations 

 
As business owners, we need to be in touch with what consumers are going through to better position our products and services. 
With an economic environment deteriorating so quickly, keeping your relational ties strong to your community, your clients, and your business network is going to separate businesses that survive and thrive from those that get lost in the recession.  
Two things you must do in order to know what’s coming down the pipeline for your business: 

Be well read and track industry news and aggregate news sites 

Lean on your communities and business friends 

Meet your audience where they are, bring them the value they need for the current economic environment, even it means lower ticket products or services that will get new traffic into your funnel. 
Episode mentioned: 
Episode 107 - Email Marketing with Ashley DeLuca 
Quotes mentioned:  
“The macroeconomic environment has deteriorated further and faster than anticipated. As a result, we believe that it is likely we will report revenue below the low end of our q2 2022 guidance range.” -Snap Stock (source) 

“The global macroeconomic environment has become less favorable, the war in Ukraine has impacted our results and may continue to do so. Many other companies have been experiencing a similar effect” CEO of Twitter (source) 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I am part of several business communities and having experienced the ups and downs of business both pre-pandemic and post-pandemic, there were valuable lessons all of us had to learn. Becoming more adaptable, creative, and resilient ended up being a pandemic gift for some businesses. </p><p><strong>A recession is a period of declining economic performance across an entire economy that lasts for several months </strong>(<a href="https://www.investopedia.com/terms/r/recession.asp">source</a>)  </p><p>Let’s take a sober look at what’s been happening since Covid rocked the entire world. Businesses that catered to the needs of the world and a workforce that shifted to homelife almost overnight were wildly successful. Peloton being one of those businesses, rocketed to being valued around $4 billion. As the world has adjusted to Covid and headed back to life outdoors, so have consumer needs, leaving companies like Peloton to fall in almost 80% value. </p><p>Global recession is a real concern and a conversation you’d have to go out of your way to avoid. <em>Will there be an economic hurricane or an upward turn? </em>This episode is about being prepared, smart, and proactive. </p><p><strong>You have to know when and how to ride the waves. Learn how to see the downshifts in the markets before they happen so you can pivot and make smart business decisions.</strong> </p><p>Today I am giving you 5 ways to handle economic uncertainty. Both large and small business owners need to read the market and anticipate change. Whether you are a large business like Snapchat or Twitter, or a small web design and brand strategy business like mine, dealing with uncertainty is a guarantee, but it can still be fruitful if you play The Long Game! </p><ol>
<li>Don’t freak out, see the opportunities around you </li>
<li>Keep in touch with your audience. What are they prioritizing? </li>
<li>Look at your offerings. How can you position your product or service to be a better fit for your audience? </li>
<li>Relationship marketing is key and something to double down on </li>
<li>Create partnerships and collaborations </li>
</ol><p> </p><p><strong>As business owners, we need to be in touch with what consumers are going through to better position our products and services.</strong> </p><p>With an economic environment deteriorating so quickly, keeping your relational ties strong to your community, your clients, and your business network is going to separate businesses that survive and thrive from those that get lost in the recession.  </p><p>Two things you must do in order to know what’s coming down the pipeline for your business: </p><ul>
<li>Be well read and track industry news and aggregate news sites </li>
<li>Lean on your communities and business friends </li>
</ul><p>Meet your audience where they are, bring them the value they need for the current economic environment, even it means lower ticket products or services that will get new traffic into your funnel. </p><p><strong>Episode mentioned:</strong> </p><p><a href="https://sandrasky.com/email-marketing-with-ashley-deluca/">Episode 107 - Email Marketing with Ashley DeLuca</a> </p><p><strong>Quotes mentioned: </strong> </p><p>“The macroeconomic environment has deteriorated further and faster than anticipated. As a result, we believe that it is likely we will report revenue below the low end of our q2 2022 guidance range.” -Snap Stock (<a href="https://www.barrons.com/articles/snap-earnings-guidance-stock-price-51653342692">source</a>) </p><p><br></p><p>“The global macroeconomic environment has become less favorable, the war in Ukraine has impacted our results and may continue to do so. Many other companies have been experiencing a similar effect” CEO of Twitter (<a href="https://www.theverge.com/2022/5/12/23068985/twitter-memo-parag-agrawal-firing-execs-hiring-freeze">source</a>) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1125</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS4718741931.mp3?updated=1654787137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>THE LONG GAME is: Activism thru Art EP: 110</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>It's again a rocky political climate here in the U.S., with gun control, abortion rights, post-pandemic economies all highly charged conversations happening.
How we show up and choose to express ourselves during these times is part of our own journey to process, heal, and stand up for what we believe in.
Today's show is an encore presentation of Activism thru Art. In this episode I dive into 'Why does art matter?', artists who have influenced how we communicate today, and the role that art plays in activism.
All important pieces for how we as a society are representing ourselves and what we believe in.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Jun 2022 09:00:00 -0000</pubDate>
      <itunes:title>THE LONG GAME is: Activism thru Art</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>110</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c85ba040-e275-11ec-a3fb-33fbd6bf8ff4/image/Episode_110_Square_Image.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's again a rocky political climate here in the U.S., with gun control, abortion rights, post-pandemic economies all highly charged conversations happening.
How we show up and choose to express ourselves during these times is part of our own journey to process, heal, and stand up for what we believe in.
Today's show is an encore presentation of Activism thru Art. In this episode I dive into 'Why does art matter?', artists who have influenced how we communicate today, and the role that art plays in activism.
All important pieces for how we as a society are representing ourselves and what we believe in.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's again a rocky political climate here in the U.S., with gun control, abortion rights, post-pandemic economies all highly charged conversations happening.</p><p>How we show up and choose to express ourselves during these times is part of our own journey to process, heal, and stand up for what we believe in.</p><p>Today's show is an encore presentation of Activism thru Art. In this episode I dive into 'Why does art matter?', artists who have influenced how we communicate today, and the role that art plays in activism.</p><p>All important pieces for how we as a society are representing ourselves and what we believe in.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>878</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c85ba040-e275-11ec-a3fb-33fbd6bf8ff4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5685339647.mp3?updated=1654177435" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clarity in Web Design EP 109</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I consult with my clients all the time, and a common sticking point for most is simply not having a clear message. You’re in business, you have a product or service to market so you can close on sales and increase revenue, but not having a clear message about who you are, what you’re offering, and why people need what you have is killing your business. 
If you can't clearly state what you do when someone lands on your website, they're going to move on!  
Today I’m giving you 4 things to examine for your business website that you can improve to make sure you’re building design around your messaging, and not trying to fit messaging into a design that doesn’t serve your business goals. Let's get your messaging super clear! 
Spend some time working on clearly stating what you do and who you serve. 
Choose messaging that is clear and concise over clever, and you’ll start converting more visitors. 
Make your Call to Actions (or CTAs) clear for potential customers. 
Clearly present the next step you want the person visiting your website to take. 
Make information easy to find on your website. 
Don’t make visitors guess and fumble through your website. If they have to put in extra effort to find it, they will quickly move on. 
Consider a mobile-friendly experience for customers. 
Having clarity about your web design is at the heart of your business success, and it’s at the heart of everything you do on your website, your marketing, and your social media.  
Messaging about your services and products, and the value you bring to the customers in your niche, should never be a mystery. 
Key reminders: 

Websites are malleable and can be changed at any time 

If you don’t call your potential customers to action, they will walk away. 

Scale down your content to make it mobile-friendly 

 
Web design is really a series of strategic decisions made along the way, and when you are clear on your message and the outcome you want, it's easier to tackle the design issues one by one. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 May 2022 09:00:00 -0000</pubDate>
      <itunes:title>Clarity in Web Design</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>109</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I consult with my clients all the time, and a common sticking point for most is simply not having a clear message. You’re in business, you have a product or service to market so you can close on sales and increase revenue, but not having a clear message about who you are, what you’re offering, and why people need what you have is killing your business. 
If you can't clearly state what you do when someone lands on your website, they're going to move on!  
Today I’m giving you 4 things to examine for your business website that you can improve to make sure you’re building design around your messaging, and not trying to fit messaging into a design that doesn’t serve your business goals. Let's get your messaging super clear! 
Spend some time working on clearly stating what you do and who you serve. 
Choose messaging that is clear and concise over clever, and you’ll start converting more visitors. 
Make your Call to Actions (or CTAs) clear for potential customers. 
Clearly present the next step you want the person visiting your website to take. 
Make information easy to find on your website. 
Don’t make visitors guess and fumble through your website. If they have to put in extra effort to find it, they will quickly move on. 
Consider a mobile-friendly experience for customers. 
Having clarity about your web design is at the heart of your business success, and it’s at the heart of everything you do on your website, your marketing, and your social media.  
Messaging about your services and products, and the value you bring to the customers in your niche, should never be a mystery. 
Key reminders: 

Websites are malleable and can be changed at any time 

If you don’t call your potential customers to action, they will walk away. 

Scale down your content to make it mobile-friendly 

 
Web design is really a series of strategic decisions made along the way, and when you are clear on your message and the outcome you want, it's easier to tackle the design issues one by one. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I consult with my clients all the time, and a common sticking point for most is simply not having a clear message. You’re in business, you have a product or service to market so you can close on sales and increase revenue, but not having a clear message about who you are, what you’re offering, and why people need what you have is killing your business. </p><p><strong>If you can't clearly state what you do when someone lands on your website, they're going to move on!</strong>  </p><p>Today I’m giving you 4 things to examine for your business website that you can improve to make sure you’re building design around your messaging, and not trying to fit messaging into a design that doesn’t serve your business goals. Let's get your messaging super clear! </p><p><strong>Spend some time working on clearly stating what you do and who you serve.</strong> </p><p>Choose messaging that is clear and concise over clever, and you’ll start converting more visitors. </p><p><strong>Make your Call to Actions (or CTAs) clear for potential customers</strong>. </p><p>Clearly present the next step you want the person visiting your website to take. </p><p><strong>Make information easy to find on your website.</strong> </p><p>Don’t make visitors guess and fumble through your website. If they have to put in extra effort to find it, they will quickly move on. </p><p><strong>Consider a mobile-friendly experience for customers.</strong> </p><p>Having clarity about your web design is at the heart of your business success, and it’s at the heart of everything you do on your website, your marketing, and your social media.  </p><p>Messaging about your services and products, and the value you bring to the customers in your niche, should never be a mystery. </p><p><strong>Key reminders:</strong> </p><ul>
<li>Websites are malleable and can be changed at any time </li>
<li>If you don’t call your potential customers to action, they will walk away. </li>
<li>Scale down your content to make it mobile-friendly </li>
</ul><p> </p><p><strong>Web design is really a series of strategic decisions made along the way, and when you are clear on your message and the outcome you want, it's easier to tackle the design issues one by one.</strong> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>794</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dac4bf60-dce8-11ec-b566-6b15a7f27651]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2879299657.mp3?updated=1653565621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Business As An Act of Rebellion EP 108</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’ve talked about knowing your why. The reason that motivated us to get started in entrepreneurship and stay with it is often a big, life-changing thing. It’s unique for each of us but often a rebellious-fueled reason (or two) is what helped us take a big step forward.  
How we operate, communicate, and create can be continuous micro-acts of rebellion.  
Today we are talking about your business as an act of rebellion.  
Money claims, pressure tactics, how you lead your team; these are hot topics in the online business space.  
Who decides what is ethical?  
You do! The choices you make in your business are acts of rebellion. It’s all about how you show up. You get to decide boundaries, methods and more.  
That’s rebellion.  
Apply what you want from the coaches and gurus online. Take what works for you and discard the rest.  
Here are a few examples of micro-acts of rebellion in business. 

Scarcity tactics – there isn’t anything wrong with this, but I have never asked someone to make a decision on an initial call. Hear why I decided not to use this tactic in my business. 

Marketing with money claims – I get it. We want to know that people can back up their offer, but promising millions to everyone who joins a program or course doesn’t feel right to me. Intellectually we understand those claims are not possible for every person. What if we let people buy based on other criteria? That’s a rebellion strategy for sure.  

You get to create your own company culture.  

That includes how you treat your team, how you interact with clients, how you manage ending a client relationship, and more.  

The marketing strategies and practices that work for you are part of your culture. You can do what feels best for you  

Present the new you!  

You get to share your personal story.  

Leave past anxieties (and the old “shoulds”) that aren’t you anymore.  

 
Who are we rebelling against?  
Bro marketing?  
The status quo?  
The gurus and millionaire promise-makers?  
Maybe it’s all of the above.  
We have the power to create the culture and community that aligns with our values and our vision. That’s the best act of rebellion!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 May 2022 09:00:00 -0000</pubDate>
      <itunes:title>Business As An Act of Rebellion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>108</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I’ve talked about knowing your why. The reason that motivated us to get started in entrepreneurship and stay with it is often a big, life-changing thing. It’s unique for each of us but often a rebellious-fueled reason (or two) is what helped us take a big step forward.  
How we operate, communicate, and create can be continuous micro-acts of rebellion.  
Today we are talking about your business as an act of rebellion.  
Money claims, pressure tactics, how you lead your team; these are hot topics in the online business space.  
Who decides what is ethical?  
You do! The choices you make in your business are acts of rebellion. It’s all about how you show up. You get to decide boundaries, methods and more.  
That’s rebellion.  
Apply what you want from the coaches and gurus online. Take what works for you and discard the rest.  
Here are a few examples of micro-acts of rebellion in business. 

Scarcity tactics – there isn’t anything wrong with this, but I have never asked someone to make a decision on an initial call. Hear why I decided not to use this tactic in my business. 

Marketing with money claims – I get it. We want to know that people can back up their offer, but promising millions to everyone who joins a program or course doesn’t feel right to me. Intellectually we understand those claims are not possible for every person. What if we let people buy based on other criteria? That’s a rebellion strategy for sure.  

You get to create your own company culture.  

That includes how you treat your team, how you interact with clients, how you manage ending a client relationship, and more.  

The marketing strategies and practices that work for you are part of your culture. You can do what feels best for you  

Present the new you!  

You get to share your personal story.  

Leave past anxieties (and the old “shoulds”) that aren’t you anymore.  

 
Who are we rebelling against?  
Bro marketing?  
The status quo?  
The gurus and millionaire promise-makers?  
Maybe it’s all of the above.  
We have the power to create the culture and community that aligns with our values and our vision. That’s the best act of rebellion!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I’ve talked about knowing your why. The reason that motivated us to get started in entrepreneurship and stay with it is often a big, life-changing thing. It’s unique for each of us but often a rebellious-fueled reason (or two) is what helped us take a big step forward.  </p><p>How we operate, communicate, and create can be continuous micro-acts of rebellion.  </p><p><strong>Today we are talking about your business as an act of rebellion</strong>.  </p><p>Money claims, pressure tactics, how you lead your team; these are hot topics in the online business space.  </p><p><strong>Who decides what is ethical? </strong> </p><p>You do! The choices you make in your business are acts of rebellion. It’s all about how you show up. You get to decide boundaries, methods and more.  </p><p><strong>That’s rebellion. </strong> </p><p>Apply what you want from the coaches and gurus online. Take what works for you and discard the rest.  </p><p><strong>Here are a few examples of micro-acts of rebellion in business.</strong> </p><ul>
<li>Scarcity tactics – there isn’t anything wrong with this, but I have never asked someone to make a decision on an initial call. Hear why I decided not to use this tactic in my business. </li>
<li>Marketing with money claims – I get it. We want to know that people can back up their offer, but promising millions to everyone who joins a program or course doesn’t feel right to me. Intellectually we understand those claims are not possible for every person. What if we let people buy based on other criteria? That’s a rebellion strategy for sure.  </li>
</ul><p><strong>You get to create your own company culture. </strong> </p><ul>
<li>That includes how you treat your team, how you interact with clients, how you manage ending a client relationship, and more.  </li>
<li>The marketing strategies and practices that work for you are part of your culture. You can do what feels best for you  </li>
</ul><p><strong>Present the new you! </strong> </p><ul>
<li>You get to share your personal story.  </li>
<li>Leave past anxieties (and the old “shoulds”) that aren’t you anymore.  </li>
</ul><p> </p><p><strong>Who are we rebelling against? </strong> </p><p>Bro marketing?  </p><p>The status quo?  </p><p>The gurus and millionaire promise-makers?  </p><p>Maybe it’s all of the above.  </p><p><strong>We have the power to create the culture and community that aligns with our values and our vision. That’s the best act of rebellion! </strong> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>992</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS9006056322.mp3?updated=1652960059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Email Marketing with Ashley DeLuca EP 107</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>List building has never been something I focused on. I’ve always done 1:1 work I have been able to stay busy with a full roster of clients. Growing a list is one of those things I’d do differently if I was starting over.  
We are building businesses based on relationships.  
Email marketing is one of those things that can help with all parts of your marketing. It gives you a great way to stay in touch and it’s an asset that you own. Today I’m talking about all the advantages to email marketing and relationship building.  
Ashley DeLuca is here and she’s an expert when it comes to email marketing. She’s going to break down what’s working, why it matters and how we can all do this in a way that serves others as well as our businesses.  
“Your business is not just the number of followers that you have it’s the community and relationships that you build within it.” Ashley DeLuca 
Let’s talk opt-ins.  
Ashley explains that this is where we can really target the clients that we want. Don’t be afraid to make that a paid opt-in. Ashley shares 2 great examples that you can use as inspiration.  
Why I’m cleaning up my list.  
I want people on my list who really want to hear from me. I’m getting ready to clean up my list, knowing that I may lose some followers but that’s ok. My goal is engagement, not a vanity metric.  
Creating profitable conversations.  

Purpose 

3 Key points 

Call to action 

Ashley explains how she does this for herself and her clients to use emails to serve before we sell.  
Is there a perfect welcome sequence?  
Knowing your clients and what they need is important here. Ashley provides a few examples that work and ways you can optimize them for the target audience who is opting in for your information.  
50% Open rates for real?  
The open rate comes from the relationship you have with your subscribers, and the subject line. Ashley explains that it is a 50/50 formula. It’s also important to realize that how you show up outside of email matters as well.  
Great email subject lines – how to create them and why it matters.  
This is so helpful. The good news: you don’t have to be spammy or use deceptive methods. Ashely explains what works for her and gives a great tip that you can use for inspiration.  
How to manage a sales sequence.  
Ashley shares 2 great examples of what you can do to set expectation for your audience. She also explains how she lets her audience self-segment. This is so helpful!  
I talk about the customer journey all the time with my clients. It’s just as important to think about it with the way you email and communicate. Ashley reminds us to be intentional about how to serve your audience.  
If you’ve been reluctant to start a list, or you have a list that’s not getting much love, listen to this episode and be inspired to share and serve via email.  
Connect with Ashley:  
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 May 2022 09:00:00 -0000</pubDate>
      <itunes:title>Email Marketing with Ashley DeLuca</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>107</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>List building has never been something I focused on. I’ve always done 1:1 work I have been able to stay busy with a full roster of clients. Growing a list is one of those things I’d do differently if I was starting over.  
We are building businesses based on relationships.  
Email marketing is one of those things that can help with all parts of your marketing. It gives you a great way to stay in touch and it’s an asset that you own. Today I’m talking about all the advantages to email marketing and relationship building.  
Ashley DeLuca is here and she’s an expert when it comes to email marketing. She’s going to break down what’s working, why it matters and how we can all do this in a way that serves others as well as our businesses.  
“Your business is not just the number of followers that you have it’s the community and relationships that you build within it.” Ashley DeLuca 
Let’s talk opt-ins.  
Ashley explains that this is where we can really target the clients that we want. Don’t be afraid to make that a paid opt-in. Ashley shares 2 great examples that you can use as inspiration.  
Why I’m cleaning up my list.  
I want people on my list who really want to hear from me. I’m getting ready to clean up my list, knowing that I may lose some followers but that’s ok. My goal is engagement, not a vanity metric.  
Creating profitable conversations.  

Purpose 

3 Key points 

Call to action 

Ashley explains how she does this for herself and her clients to use emails to serve before we sell.  
Is there a perfect welcome sequence?  
Knowing your clients and what they need is important here. Ashley provides a few examples that work and ways you can optimize them for the target audience who is opting in for your information.  
50% Open rates for real?  
The open rate comes from the relationship you have with your subscribers, and the subject line. Ashley explains that it is a 50/50 formula. It’s also important to realize that how you show up outside of email matters as well.  
Great email subject lines – how to create them and why it matters.  
This is so helpful. The good news: you don’t have to be spammy or use deceptive methods. Ashely explains what works for her and gives a great tip that you can use for inspiration.  
How to manage a sales sequence.  
Ashley shares 2 great examples of what you can do to set expectation for your audience. She also explains how she lets her audience self-segment. This is so helpful!  
I talk about the customer journey all the time with my clients. It’s just as important to think about it with the way you email and communicate. Ashley reminds us to be intentional about how to serve your audience.  
If you’ve been reluctant to start a list, or you have a list that’s not getting much love, listen to this episode and be inspired to share and serve via email.  
Connect with Ashley:  
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>List building has never been something I focused on. I’ve always done 1:1 work I have been able to stay busy with a full roster of clients. Growing a list is one of those things I’d do differently if I was starting over.  </p><p><strong>We are building businesses based on relationships. </strong> </p><p>Email marketing is one of those things that can help with all parts of your marketing. It gives you a great way to stay in touch and it’s an asset that you own. Today I’m talking about all the advantages to email marketing and relationship building.  </p><p>Ashley DeLuca is here and she’s an expert when it comes to email marketing. She’s going to break down what’s working, why it matters and how we can all do this in a way that serves others as well as our businesses.  </p><p>“Your business is not just the number of followers that you have it’s the community and relationships that you build within it.” Ashley DeLuca </p><p><strong>Let’s talk opt-ins. </strong> </p><p>Ashley explains that this is where we can really target the clients that we want. Don’t be afraid to make that a paid opt-in. Ashley shares 2 great examples that you can use as inspiration.  </p><p><strong>Why I’m cleaning up my list. </strong> </p><p>I want people on my list who really want to hear from me. I’m getting ready to clean up my list, knowing that I may lose some followers but that’s ok. My goal is engagement, not a vanity metric.  </p><p><strong>Creating profitable conversations. </strong> </p><ul>
<li>Purpose </li>
<li>3 Key points </li>
<li>Call to action </li>
</ul><p>Ashley explains how she does this for herself and her clients to use emails to serve before we sell.  </p><p><strong>Is there a perfect welcome sequence? </strong> </p><p>Knowing your clients and what they need is important here. Ashley provides a few examples that work and ways you can optimize them for the target audience who is opting in for your information.  </p><p><strong>50% Open rates for real? </strong> </p><p>The open rate comes from the relationship you have with your subscribers, and the subject line. Ashley explains that it is a 50/50 formula. It’s also important to realize that how you show up outside of email matters as well.  </p><p><strong>Great email subject lines – how to create them and why it matters. </strong> </p><p>This is so helpful. The good news: you don’t have to be spammy or use deceptive methods. Ashely explains what works for her and gives a great tip that you can use for inspiration.  </p><p><strong>How to manage a sales sequence. </strong> </p><p>Ashley shares 2 great examples of what you can do to set expectation for your audience. She also explains how she lets her audience self-segment. This is so helpful!  </p><p>I talk about the customer journey all the time with my clients. It’s just as important to think about it with the way you email and communicate. Ashley reminds us to be intentional about how to serve your audience.  </p><p>If you’ve been reluctant to start a list, or you have a list that’s not getting much love, listen to this episode and be inspired to share and serve via email.  </p><p><strong>Connect with Ashley: </strong> </p><p><a href="https://www.instagram.com/ashleykdeluca/">Instagram</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1974</itunes:duration>
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    </item>
    <item>
      <title>The Life Feast with Lizzie LaRock EP 106</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>The concept of the long game is sticking with it. It’s also about recognizing that you are on your unique journey. No two people have the same path. With all creative endeavors, you have the chance to show up your way, in your style.  
Today we’re talking with Lizzie LaRock and we’re discussing the power of creativity. She’s the creator of The Life Feast, a one-of-a-kind program she calls a movement and a mission.  
Lizzie shares how she came up with the name “Life Feast”. She explains how this phrase came to her during a particularly difficult time in her own life. We are meant to have lives of joy after all! It’s not just about working and paying bills.  
How can we use creativity to live a bigger life?  
 One way Lizzie made space for more in life was to sign up for piano lessons; something she’d always wanted to do. She had this realization when one of her daughters wanted to stop her lessons. She realized she was sad about it because she’d always wanted to learn to play.  
How can we switch from consuming to creating?  
There’s nothing wrong with streaming your favorite shows or checking out Tik Tok videos. Lizzie and I talk about how we focus on creating more often and use consuming content for fun and sometimes for inspiration.  
Creativity is a state, not a trait. It’s a muscle that we all have and can build upon.  
Lizzie shares why using her iPhone is what works best for her when she’s creating. It’s a great reminder to use what we have and take 15 minutes to take photos when you’re inspired.  
To spark creativity Lizzie shares prompts to help people see their world with a new perspective. Here’s a few examples:  

Worms eye view 

Shoot from the hip 

Focus on a specific color (what pops up?)  

Birds eye view  

I love that these prompts can be integrated into part of your day. It’s not about setting aside an hour with a planned agenda. It’s about noticing what’s right in front of you and seeing it in a new way.  
Lizzie explains that she encourages a growth mind-set. No one was born with a great eye, knowing exactly how to create the perfect photo. Embracing your view, your imperfections and your perspective is what makes you interesting. It is what makes your creativity unique to you.  
Think play, curiosity, and sense of wonder. It’s something any of us can do as we begin to create. It allows all of us to be in flow leaving stress and perfection behind.  
Lizzie also brings the science. She teaches mindfulness based in the rigorously researched, evidence-based, scientific study of positive psychology.  
She calls her course a “gateway” drug. Many of her members move into other types of creative practices like painting, or writing, or acting etc. It’s a way to open up your creativity and your curiosity.  
We need 3 positives for every negative in our day.  
We are hard-wired to recall the negative things in life for survival purposes. Creative work helps us embrace and hold onto the positive. She explains the practice of savoring and shares several great examples that anyone can do.  
Reclaim your creativity!  
 
Connect with Lizzie:  
Life Feast Info 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 May 2022 09:00:00 -0000</pubDate>
      <itunes:title>The Life Feast with Lizzie LaRock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>106</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The concept of the long game is sticking with it. It’s also about recognizing that you are on your unique journey. No two people have the same path. With all creative endeavors, you have the chance to show up your way, in your style.  
Today we’re talking with Lizzie LaRock and we’re discussing the power of creativity. She’s the creator of The Life Feast, a one-of-a-kind program she calls a movement and a mission.  
Lizzie shares how she came up with the name “Life Feast”. She explains how this phrase came to her during a particularly difficult time in her own life. We are meant to have lives of joy after all! It’s not just about working and paying bills.  
How can we use creativity to live a bigger life?  
 One way Lizzie made space for more in life was to sign up for piano lessons; something she’d always wanted to do. She had this realization when one of her daughters wanted to stop her lessons. She realized she was sad about it because she’d always wanted to learn to play.  
How can we switch from consuming to creating?  
There’s nothing wrong with streaming your favorite shows or checking out Tik Tok videos. Lizzie and I talk about how we focus on creating more often and use consuming content for fun and sometimes for inspiration.  
Creativity is a state, not a trait. It’s a muscle that we all have and can build upon.  
Lizzie shares why using her iPhone is what works best for her when she’s creating. It’s a great reminder to use what we have and take 15 minutes to take photos when you’re inspired.  
To spark creativity Lizzie shares prompts to help people see their world with a new perspective. Here’s a few examples:  

Worms eye view 

Shoot from the hip 

Focus on a specific color (what pops up?)  

Birds eye view  

I love that these prompts can be integrated into part of your day. It’s not about setting aside an hour with a planned agenda. It’s about noticing what’s right in front of you and seeing it in a new way.  
Lizzie explains that she encourages a growth mind-set. No one was born with a great eye, knowing exactly how to create the perfect photo. Embracing your view, your imperfections and your perspective is what makes you interesting. It is what makes your creativity unique to you.  
Think play, curiosity, and sense of wonder. It’s something any of us can do as we begin to create. It allows all of us to be in flow leaving stress and perfection behind.  
Lizzie also brings the science. She teaches mindfulness based in the rigorously researched, evidence-based, scientific study of positive psychology.  
She calls her course a “gateway” drug. Many of her members move into other types of creative practices like painting, or writing, or acting etc. It’s a way to open up your creativity and your curiosity.  
We need 3 positives for every negative in our day.  
We are hard-wired to recall the negative things in life for survival purposes. Creative work helps us embrace and hold onto the positive. She explains the practice of savoring and shares several great examples that anyone can do.  
Reclaim your creativity!  
 
Connect with Lizzie:  
Life Feast Info 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The concept of the long game is sticking with it. It’s also about recognizing that you are on your unique journey. No two people have the same path. With all creative endeavors, you have the chance to show up your way, in your style.  </p><p>Today we’re talking with Lizzie LaRock and we’re discussing the power of creativity. She’s the creator of The Life Feast, a one-of-a-kind program she calls a movement and a mission.  </p><p>Lizzie shares how she came up with the name “Life Feast”. She explains how this phrase came to her during a particularly difficult time in her own life. We are meant to have lives of joy after all! It’s not just about working and paying bills.  </p><p><strong>How can we use creativity to live a bigger life? </strong> </p><p> One way Lizzie made space for more in life was to sign up for piano lessons; something she’d always wanted to do. She had this realization when one of her daughters wanted to stop her lessons. She realized she was sad about it because she’d always wanted to learn to play.  </p><p><strong>How can we switch from consuming to creating? </strong> </p><p>There’s nothing wrong with streaming your favorite shows or checking out Tik Tok videos. Lizzie and I talk about how we focus on creating more often and use consuming content for fun and sometimes for inspiration.  </p><p><strong>Creativity is a state, not a trait. It’s a muscle that we all have and can build upon. </strong> </p><p>Lizzie shares why using her iPhone is what works best for her when she’s creating. It’s a great reminder to use what we have and take 15 minutes to take photos when you’re inspired.  </p><p>To spark creativity Lizzie shares prompts to help people see their world with a new perspective. Here’s a few examples:  </p><ul>
<li>Worms eye view </li>
<li>Shoot from the hip </li>
<li>Focus on a specific color (what pops up?)  </li>
<li>Birds eye view  </li>
</ul><p>I love that these prompts can be integrated into part of your day. It’s not about setting aside an hour with a planned agenda. It’s about noticing what’s right in front of you and seeing it in a new way.  </p><p>Lizzie explains that she encourages a growth mind-set. No one was born with a great eye, knowing exactly how to create the perfect photo. Embracing your view, your imperfections and your perspective is what makes you interesting. It is what makes your creativity unique to you.  </p><p>Think play, curiosity, and sense of wonder. It’s something any of us can do as we begin to create. It allows all of us to be in flow leaving stress and perfection behind.  </p><p>Lizzie also brings the science. She teaches mindfulness based in the rigorously researched, evidence-based, scientific study of positive psychology.  </p><p>She calls her course a “gateway” drug. Many of her members move into other types of creative practices like painting, or writing, or acting etc. It’s a way to open up your creativity and your curiosity.  </p><p><strong>We need 3 positives for every negative in our day. </strong> </p><p>We are hard-wired to recall the negative things in life for survival purposes. Creative work helps us embrace and hold onto the positive. She explains the practice of savoring and shares several great examples that anyone can do.  </p><p><strong>Reclaim your creativity! </strong> </p><p> </p><p><strong>Connect with Lizzie: </strong> </p><p><a href="https://www.larockstarcreative.com/the-life-feast-sales-page">Life Feast Info</a> </p><p><a href="https://www.instagram.com/lizzielarock/">Instagram</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3218</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS9184106977.mp3?updated=1651745804" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>PR for Visibility with Christina Nicholson EP 105</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>If you’ve been thinking about ways to grow your business, you may be looking at sales funnels, social media posts, TikTok, paid ads, and email campaigns. All of these are legit methods to employ in your strategy for growth, but there is one strategy you’ll want to give more attention to after this episode. 
Public relations (PR) is about managing how others see you and your brand. It’s about a strategic communication process that gets you in front of the right people which makes growing your business much easier. 
“You need PR to get big, you need PR to make money, you need exposure because people can't do business with you if they don't know about you.” 
Maven Media founder, Christina Nicholson, was a TV reporter and anchor with lots of experience being pitched and given pitches. Her PR skills have landed her on podcasts such as Bossbabe, Entrepreneurs on Fire, Smart and Passive Income with Pat Flynn and so many more. 
Today we’re talking about: 

The power of PR placement for your business  

Using social media to pitch 

When and how to follow up on your pitch 

How to pitch podcast shows specifically 

Why PR is about relationship building and connection 

 
“Advertising is saying you're good. PR is getting someone else to say you're good.” 
Putting yourself out there is scary business, but not growing your business is a failing business and it requires maximum exposure. Guesting on podcasts, contributing to articles and local news appearances can do wonders for your business and your brand’s credibility. 
Christina unloads so much value in this interview that you’ll want to take notes and start implementing her strategies right away! Here are a few tips Christina shares that are sure to get you noticed and in front of your audience faster. 
TIP #1: Make it super easy on the person you are pitching to.  
TIP #2: Create a Media List using a spreadsheet. Create a different tab for each angle you can pitch and start collecting podcasts for that angle with the contact information you need to submit a pitch. Work this spreadsheet for pitches and cycle through with a different topic each time. 
TIP #3: Write subject lines people will open by making them short, catchy, and relevant to the person and what they do. 
TIP #4: To pitch a podcast, be very specific about what you do and the tangible results and outcomes for the audience. Include personal elements that touch on their industry or one of the previous episodes 
TIP #5: Block 2 hours every week to build your media list. Include people that are writing about your industry, active podcast platforms that speak to that industry or genre, and remember to follow and comment on their social media channels. 
Christina is incredibly raw and candid about the PR business and has a no B.S. approach to the content and information she shares and teaches to others. If you want to check out the exact pitch she submitted to Pat Flynn to get on his podcast, head over to Podcast Clout. 
Links to connect with Christina: 
Website 
Masterclass 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Apr 2022 09:00:00 -0000</pubDate>
      <itunes:title>PR for Visibility with Christina Nicholson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>105</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you’ve been thinking about ways to grow your business, you may be looking at sales funnels, social media posts, TikTok, paid ads, and email campaigns. All of these are legit methods to employ in your strategy for growth, but there is one strategy you’ll want to give more attention to after this episode. 
Public relations (PR) is about managing how others see you and your brand. It’s about a strategic communication process that gets you in front of the right people which makes growing your business much easier. 
“You need PR to get big, you need PR to make money, you need exposure because people can't do business with you if they don't know about you.” 
Maven Media founder, Christina Nicholson, was a TV reporter and anchor with lots of experience being pitched and given pitches. Her PR skills have landed her on podcasts such as Bossbabe, Entrepreneurs on Fire, Smart and Passive Income with Pat Flynn and so many more. 
Today we’re talking about: 

The power of PR placement for your business  

Using social media to pitch 

When and how to follow up on your pitch 

How to pitch podcast shows specifically 

Why PR is about relationship building and connection 

 
“Advertising is saying you're good. PR is getting someone else to say you're good.” 
Putting yourself out there is scary business, but not growing your business is a failing business and it requires maximum exposure. Guesting on podcasts, contributing to articles and local news appearances can do wonders for your business and your brand’s credibility. 
Christina unloads so much value in this interview that you’ll want to take notes and start implementing her strategies right away! Here are a few tips Christina shares that are sure to get you noticed and in front of your audience faster. 
TIP #1: Make it super easy on the person you are pitching to.  
TIP #2: Create a Media List using a spreadsheet. Create a different tab for each angle you can pitch and start collecting podcasts for that angle with the contact information you need to submit a pitch. Work this spreadsheet for pitches and cycle through with a different topic each time. 
TIP #3: Write subject lines people will open by making them short, catchy, and relevant to the person and what they do. 
TIP #4: To pitch a podcast, be very specific about what you do and the tangible results and outcomes for the audience. Include personal elements that touch on their industry or one of the previous episodes 
TIP #5: Block 2 hours every week to build your media list. Include people that are writing about your industry, active podcast platforms that speak to that industry or genre, and remember to follow and comment on their social media channels. 
Christina is incredibly raw and candid about the PR business and has a no B.S. approach to the content and information she shares and teaches to others. If you want to check out the exact pitch she submitted to Pat Flynn to get on his podcast, head over to Podcast Clout. 
Links to connect with Christina: 
Website 
Masterclass 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’ve been thinking about ways to grow your business, you may be looking at sales funnels, social media posts, TikTok, paid ads, and email campaigns. All of these are legit methods to employ in your strategy for growth, but there is one strategy you’ll want to give more attention to after this episode. </p><p>Public relations (PR) is about managing how others see you and your brand. It’s about a strategic communication process that gets you in front of the right people which makes growing your business much easier. </p><p><em>“You need PR to get big, you need PR to make money, you need exposure because people can't do business with you if they don't know about you.”</em> </p><p>Maven Media founder, Christina Nicholson, was a TV reporter and anchor with lots of experience being pitched and given pitches. Her PR skills have landed her on podcasts such as Bossbabe, Entrepreneurs on Fire, Smart and Passive Income with Pat Flynn and so many more. </p><p><strong>Today we’re talking about</strong>: </p><ul>
<li>The power of PR placement for your business  </li>
<li>Using social media to pitch </li>
<li>When and how to follow up on your pitch </li>
<li>How to pitch podcast shows specifically </li>
<li>Why PR is about relationship building and connection </li>
</ul><p> </p><p><em>“Advertising is saying you're good. PR is getting someone else to say you're good.”</em> </p><p>Putting yourself out there is scary business, but not growing your business is a failing business and it requires maximum exposure. Guesting on podcasts, contributing to articles and local news appearances can do wonders for your business and your brand’s credibility. </p><p>Christina unloads so much value in this interview that you’ll want to take notes and start implementing her strategies right away! Here are a few tips Christina shares that are sure to get you noticed and in front of your audience faster. </p><p><strong>TIP #1</strong>: Make it super easy on the person you are pitching to.  </p><p><strong>TIP #2</strong>: Create a Media List using a spreadsheet. Create a different tab for each angle you can pitch and start collecting podcasts for that angle with the contact information you need to submit a pitch. Work this spreadsheet for pitches and cycle through with a different topic each time. </p><p><strong>TIP #3</strong>: Write subject lines people will open by making them short, catchy, and relevant to the person and what they do. </p><p><strong>TIP #4</strong>: To pitch a podcast, be very specific about what you do and the tangible results and outcomes for the audience. Include personal elements that touch on their industry or one of the previous episodes </p><p><strong>TIP #5</strong>: Block 2 hours every week to build your media list. Include people that are writing about your industry, active podcast platforms that speak to that industry or genre, and remember to follow and comment on their social media channels. </p><p>Christina is incredibly raw and candid about the PR business and has a no B.S. approach to the content and information she shares and teaches to others. If you want to check out the exact pitch she submitted to Pat Flynn to get on his podcast, head over to <a href="https://podcastclout.com/pat/">Podcast Clout</a>. </p><p><strong>Links to connect with Christina:</strong> </p><p><a href="https://www.mediamavenandmore.com/">Website</a> </p><p><a href="https://www.mediamavenandmore.com/5-simple-steps-to-get-featured-in-the-media/">Masterclass</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2478</itunes:duration>
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    </item>
    <item>
      <title>The Long Game is . . . Streamlining Offers EP 104</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today I’m talking about streamlining your offers.  
This is something that comes up for my clients and for me as well. I see so many people spending time energy on their offers, with mixed results.  
In the past year, I’ve worked to streamline my own offers and it’s allowed me to scale my business up one more level.  
Entrepreneurs are plagued by the list of good ideas we’d like to implement. Add to that mix the fact that many of us are multi-passionate and neuro-divergent and we end up with a jumble of information that we want to share. Nothing is landing because we’re not specific or targeted as a result.  
What is streamlining?  
To me, streamlining is about flow. It’s about putting systems and processes in place that give us ease in our work. Flow feels good.  
Hear how I define streamlining as it relates to offers. I think it will resonate with you as well.  
Note: This is not about pigeon-holing you into only doing one thing. It’s about being known for expertise in one specific area. This allows you to leverage your offers while keeping them streamlined. 
It’s also about clear messaging. People need to hear your message more than once and keeping a focused approach will help people recognize how you can help them.  
Examples of streamlining offers:  


Create a signature offer and message. Build on that over time. Example Marie Forleo and B-School. 


The same services with various price points and value. Example: Me! I have a high touch done-for-you offer, a mid-range done-for-you offer (with less included) and a small group strategy program that leads members through the same processes I use with my done for you clients. Coming soon: my course as the DIY version of the same frame work as an entry level program.  


Packaging, partnerships, and placement. Example: beauty products at hotels. This allows them to place their core products in different packaging to reach new potential clients for their full-size versions. This works with services too – done for you vs. DIY for example. 


Hear how I breakdown the way this can work for an email marketer. You’ll see how easily the messaging and offers compliment each other with a variety of options. Similar messages with varying offers = streamlined.  
What if you have expertise in multiple areas? This is where you must be intentional about your messaging, and timing of content and offers. Hear how you can create a runway of messaging so that it’s clear and not confusing.  
This long-game strategy is one that will pay off again and again. Streamlining will help you stay in control and feel confident about what you offer, and the messaging that supports it. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Apr 2022 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is . . . Streamlining Offers </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>104</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today I’m talking about streamlining your offers.  
This is something that comes up for my clients and for me as well. I see so many people spending time energy on their offers, with mixed results.  
In the past year, I’ve worked to streamline my own offers and it’s allowed me to scale my business up one more level.  
Entrepreneurs are plagued by the list of good ideas we’d like to implement. Add to that mix the fact that many of us are multi-passionate and neuro-divergent and we end up with a jumble of information that we want to share. Nothing is landing because we’re not specific or targeted as a result.  
What is streamlining?  
To me, streamlining is about flow. It’s about putting systems and processes in place that give us ease in our work. Flow feels good.  
Hear how I define streamlining as it relates to offers. I think it will resonate with you as well.  
Note: This is not about pigeon-holing you into only doing one thing. It’s about being known for expertise in one specific area. This allows you to leverage your offers while keeping them streamlined. 
It’s also about clear messaging. People need to hear your message more than once and keeping a focused approach will help people recognize how you can help them.  
Examples of streamlining offers:  


Create a signature offer and message. Build on that over time. Example Marie Forleo and B-School. 


The same services with various price points and value. Example: Me! I have a high touch done-for-you offer, a mid-range done-for-you offer (with less included) and a small group strategy program that leads members through the same processes I use with my done for you clients. Coming soon: my course as the DIY version of the same frame work as an entry level program.  


Packaging, partnerships, and placement. Example: beauty products at hotels. This allows them to place their core products in different packaging to reach new potential clients for their full-size versions. This works with services too – done for you vs. DIY for example. 


Hear how I breakdown the way this can work for an email marketer. You’ll see how easily the messaging and offers compliment each other with a variety of options. Similar messages with varying offers = streamlined.  
What if you have expertise in multiple areas? This is where you must be intentional about your messaging, and timing of content and offers. Hear how you can create a runway of messaging so that it’s clear and not confusing.  
This long-game strategy is one that will pay off again and again. Streamlining will help you stay in control and feel confident about what you offer, and the messaging that supports it. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today I’m talking about streamlining your offers.  </p><p>This is something that comes up for my clients and for me as well. I see so many people spending time energy on their offers, with mixed results.  </p><p>In the past year, I’ve worked to streamline my own offers and it’s allowed me to scale my business up one more level.  </p><p>Entrepreneurs are plagued by the list of good ideas we’d like to implement. Add to that mix the fact that many of us are multi-passionate and neuro-divergent and we end up with a jumble of information that we want to share. Nothing is landing because we’re not specific or targeted as a result.  </p><p><strong>What is streamlining? </strong> </p><p>To me, streamlining is about flow. It’s about putting systems and processes in place that give us ease in our work. <em>Flow feels good</em>.  </p><p>Hear how I define streamlining as it relates to offers. I think it will resonate with you as well.  </p><p><strong>Note:</strong> This is not about pigeon-holing you into only doing one thing. It’s about being known for expertise in one specific area. This allows you to leverage your offers while keeping them streamlined. </p><p>It’s also about clear messaging. People need to hear your message more than once and keeping a focused approach will help people recognize how you can help them.  </p><p><strong>Examples of streamlining offers: </strong> </p><ul>
<li>
<strong>Create a signature offer and message.</strong> Build on that over time. Example Marie Forleo and B-School. </li>
<li>
<strong>The same services with various price points and value</strong>. Example: Me! I have a high touch done-for-you offer, a mid-range done-for-you offer (with less included) and a small group strategy program that leads members through the same processes I use with my done for you clients. Coming soon: my course as the DIY version of the same frame work as an entry level program.  </li>
<li>
<strong>Packaging, partnerships, and placement. </strong>Example: beauty products at hotels. This allows them to place their core products in different packaging to reach new potential clients for their full-size versions. This works with services too – done for you vs. DIY for example. </li>
</ul><p><br></p><p>Hear how I breakdown the way this can work for an email marketer. You’ll see how easily the messaging and offers compliment each other with a variety of options. Similar messages with varying offers = streamlined.  </p><p><strong>What if you have expertise in multiple areas?</strong> This is where you must be intentional about your messaging, and timing of content and offers. Hear how you can create a runway of messaging so that it’s clear and not confusing.  </p><p>This long-game strategy is one that will pay off again and again. Streamlining will help you stay in control and feel confident about what you offer, and the messaging that supports it. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1027</itunes:duration>
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      <title>Make It Happen with Coach Jennie EP 103</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>How am I supposed to get this all done?  
I know I’m asking myself that all the time. Lots of creative people feel this way. We have big ideas, and we want to see them come to life.  
Today’s guest is the coach for humans who have impatient ambition. Can you relate? Coach Jennie is going to show us how to stop squandering our potential and make things happen.  
How did the concept of make-it-happen come to life?  
Coach Jennie wants everyone to know there is nothing wrong with you. She busts a few myths about coaching advice we’ve all heard.  
She explains that we all need a way to think through what’s going on. The solution is not to ignore it. Make It Happen was created to help people take action. We all have more how-to information than we can possibly implement.  
She supports people to follow through to their commitment to themselves.  
Hear how she helps people get from creating strategy (something lots of us visionaries love to do) to implementing. Not just any action but the right action. It’s not about productivity (doing more) it’s about doing the thing that will get your closer to your goal.  
Check out the question she asks her clients – and ask yourself too.  
What opportunities are you actively seeking?  
Not planning, or researching, but actively doing? It might feel like a subtle shift; but there’s a big difference between planning and executing the plan. Coach Jennie gives some great examples that all of us can relate to.  
Hear what to do when you hit the “this sh*t just got real” moment.  

Give yourself some credit  

Collect proof of your brilliance  

Puddle jumping – bet this is something you do too!  

Not sharing our successes  

Coach Jennie shares a great tip about how to get perspective (and feedback) demonstrating your expertise.  
What should you want?  
This is something that’s pervasive in many online communities. Does everyone really want to write a book? Are we all trying to get to 7 figures? Coach Jennie brings some sanity to this tricky topic.  
Group coaching is magical. – Coach Jennie  
The power of coaching by proxy is legit. It’s when you learn from seeing someone else being coached. It also means you are not alone; you are not the only person who has been where you are.  
Group coaching is also where I’ve gotten some great ideas. Hearing what works in a completely different industry has sparked something I can model in my business. Insights that wouldn’t come from 1:1 coaching.  
Monday Morning Moxie 
This is part of Coach Jennie’s magic. You must hear how she does this and the way it’s impacted her members. Genius!  
No Facebook Group WHAT?  
Coach Jennie’s group doesn’t have a Facebook group or a forum of any kind. She provides other ways for her members to connect with her when they need something specific. There are other ways to build community and we talk about how she does that for her members.  
Jennie wants everyone to feel accomplished. Not productive. There’s a big difference between I did a thing in Trello to I crossed a frickin’ finish line.  
I know Long Game fans are action takers. You’re here because you want to do work you love and make an impact. Here’s to making it happen!  
 
Connect with Coach Jennie 
Tackle Your Fears Worksheet 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Apr 2022 09:00:00 -0000</pubDate>
      <itunes:title>Make It Happen with Coach Jennie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>103</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How am I supposed to get this all done?  
I know I’m asking myself that all the time. Lots of creative people feel this way. We have big ideas, and we want to see them come to life.  
Today’s guest is the coach for humans who have impatient ambition. Can you relate? Coach Jennie is going to show us how to stop squandering our potential and make things happen.  
How did the concept of make-it-happen come to life?  
Coach Jennie wants everyone to know there is nothing wrong with you. She busts a few myths about coaching advice we’ve all heard.  
She explains that we all need a way to think through what’s going on. The solution is not to ignore it. Make It Happen was created to help people take action. We all have more how-to information than we can possibly implement.  
She supports people to follow through to their commitment to themselves.  
Hear how she helps people get from creating strategy (something lots of us visionaries love to do) to implementing. Not just any action but the right action. It’s not about productivity (doing more) it’s about doing the thing that will get your closer to your goal.  
Check out the question she asks her clients – and ask yourself too.  
What opportunities are you actively seeking?  
Not planning, or researching, but actively doing? It might feel like a subtle shift; but there’s a big difference between planning and executing the plan. Coach Jennie gives some great examples that all of us can relate to.  
Hear what to do when you hit the “this sh*t just got real” moment.  

Give yourself some credit  

Collect proof of your brilliance  

Puddle jumping – bet this is something you do too!  

Not sharing our successes  

Coach Jennie shares a great tip about how to get perspective (and feedback) demonstrating your expertise.  
What should you want?  
This is something that’s pervasive in many online communities. Does everyone really want to write a book? Are we all trying to get to 7 figures? Coach Jennie brings some sanity to this tricky topic.  
Group coaching is magical. – Coach Jennie  
The power of coaching by proxy is legit. It’s when you learn from seeing someone else being coached. It also means you are not alone; you are not the only person who has been where you are.  
Group coaching is also where I’ve gotten some great ideas. Hearing what works in a completely different industry has sparked something I can model in my business. Insights that wouldn’t come from 1:1 coaching.  
Monday Morning Moxie 
This is part of Coach Jennie’s magic. You must hear how she does this and the way it’s impacted her members. Genius!  
No Facebook Group WHAT?  
Coach Jennie’s group doesn’t have a Facebook group or a forum of any kind. She provides other ways for her members to connect with her when they need something specific. There are other ways to build community and we talk about how she does that for her members.  
Jennie wants everyone to feel accomplished. Not productive. There’s a big difference between I did a thing in Trello to I crossed a frickin’ finish line.  
I know Long Game fans are action takers. You’re here because you want to do work you love and make an impact. Here’s to making it happen!  
 
Connect with Coach Jennie 
Tackle Your Fears Worksheet 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>How am I supposed to get this all done? </strong> </p><p>I know I’m asking myself that all the time. Lots of creative people feel this way. We have big ideas, and we want to see them come to life.  </p><p>Today’s guest is the coach for humans who have impatient ambition. Can you relate? Coach Jennie is going to show us how to stop squandering our potential and make things happen.  </p><p><strong>How did the concept of make-it-happen come to life? </strong> </p><p>Coach Jennie wants everyone to know there is nothing wrong with you. She busts a few myths about coaching advice we’ve all heard.  </p><p>She explains that we all need a way to think through what’s going on. The solution is not to ignore it. Make It Happen was created to help people <em>take action</em>. We all have more how-to information than we can possibly implement.  </p><p><strong>She supports people to follow through to their commitment to themselves. </strong> </p><p>Hear how she helps people get from creating strategy (something lots of us visionaries love to do) to implementing. Not just any action but the right action. It’s not about productivity (doing more) it’s about doing the thing that will get your closer to your goal.  </p><p>Check out the question she asks her clients – and ask yourself too.  </p><p><strong>What opportunities are you actively seeking? </strong> </p><p>Not planning, or researching, but actively doing? It might feel like a subtle shift; but there’s a big difference between planning and executing the plan. Coach Jennie gives some great examples that all of us can relate to.  </p><p><strong>Hear what to do when you hit the “this sh*t just got real” moment. </strong> </p><ul>
<li>Give yourself some credit  </li>
<li>Collect proof of your brilliance  </li>
<li>Puddle jumping – bet this is something you do too!  </li>
<li>Not sharing our successes  </li>
</ul><p>Coach Jennie shares a great tip about how to get perspective (and feedback) demonstrating your expertise.  </p><p><strong>What should you want? </strong> </p><p>This is something that’s pervasive in many online communities. Does everyone really want to write a book? Are we all trying to get to 7 figures? Coach Jennie brings some sanity to this tricky topic.  </p><p><strong>Group coaching is magical. – Coach Jennie </strong> </p><p>The power of coaching by proxy is legit. It’s when you learn from seeing someone else being coached. It also means you are not alone; you are not the only person who has been where you are.  </p><p>Group coaching is also where I’ve gotten some great ideas. Hearing what works in a completely different industry has sparked something I can model in my business. Insights that wouldn’t come from 1:1 coaching.  </p><p><strong>Monday Morning Moxie</strong> </p><p>This is part of Coach Jennie’s magic. You must hear how she does this and the way it’s impacted her members. Genius!  </p><p><strong>No Facebook Group WHAT? </strong> </p><p>Coach Jennie’s group doesn’t have a Facebook group or a forum of any kind. She provides other ways for her members to connect with her when they need something specific. There are other ways to build community and we talk about how she does that for her members.  </p><p>Jennie wants everyone to feel <em>accomplished</em>. Not <em>productive</em>. There’s a big difference between <em>I did a thing in Trello</em> to <em>I crossed a frickin’ finish line</em>.  </p><p>I know Long Game fans are action takers. You’re here because you want to do work you love and make an impact. Here’s to making it happen!  </p><p> </p><p><strong>Connect with Coach Jennie</strong> </p><p><a href="https://www.coachjennie.com/sign-up">Tackle Your Fears Worksheet</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2575</itunes:duration>
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    </item>
    <item>
      <title>Elevate Your Voice with April Pertuis EP 102</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Have you ever thought about being an author or stepping on stage to speak? If so then you know you must have a well-crafted story. On today’s episode I’m talking with April Pertuis, a story expert.  
She’s not just talking about how to tell a story, but how to make sure it gets out to those who are ready to hear it.  
“Publishing the book is only half the work.”  April Pertuis 
April’s book project, Elevate Your Voice is now available on Amazon. Check out the stories of the 14 women who worked with April to share their stories as only they could.  
This isn’t your typical book collaboration. April developed a program centered around embracing and telling their stories. The book is the bonus, the tangible result of the work and experience.  
These women worked together in a community. Yes, each person had their own story and April led them through the process in weekly calls as a group. A professional editor was hired too. 
All the participants received feedback from April the story expert, from Lanette Pottle the publisher and from the editor. With each piece of feedback, the authors were able to refine and polish their story.  
Hear how these authors can now share these stories (and others) in multiple ways moving forward. Some of the participants feel confident and ready to write their own book after learning how story development and publishing work.  
April breaks down how people chose the stories they wanted to share. There was an over-arching theme, but each person chose what was meaningful to them.  
When you hear this table of contents (each story) you’re going to be blown away! 
What’s next?  
We know that the publication of the book is really the beginning. It’s the opening of a door for the authors.  

One woman launched a business as a result of telling her story 

Another is now writing her own full-length book 

Another group is already on the way to publishing book number 2! 

April has seen increased visibility and opportunities as a result of working on this project  

I love that this is a springboard for those who chose to participate. In long game style, opportunities show up when we face the fear and move forward.  
Hear how April determined if this project would be a good fit for her. This insight and perspective are something we can all benefit from. 
Another long-game approach: community.  
These women are now connected. They supported each other and they all helped one another. Relationships were formed that will continue well beyond the publish date.  
We finish up with the marketing info. April and her team developed an incredible plan for promotion. Hear what they created to make sure the book was a success. Just a few things included:  

Graphics and materials with a cohesive brand across all authors  

Developed a launch team to help with promotions 

Set up interviews to help each author 

The next cohort has begun! April shares how one of the authors in the 2nd group helped an author who was fearful to open the box of books when they arrived. You’re going to love it.  
Lastly, the proceeds of the book are going to Kiva! What an amazing way to pay it forward.  
I’m going to make sure April comes back later this year to give us an update on how the book and the authors are doing as well as info on the next one!  
 
Buy the book!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Apr 2022 09:00:00 -0000</pubDate>
      <itunes:title>Elevate Your Voice with April Pertuis </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>102</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Have you ever thought about being an author or stepping on stage to speak? If so then you know you must have a well-crafted story. On today’s episode I’m talking with April Pertuis, a story expert.  
She’s not just talking about how to tell a story, but how to make sure it gets out to those who are ready to hear it.  
“Publishing the book is only half the work.”  April Pertuis 
April’s book project, Elevate Your Voice is now available on Amazon. Check out the stories of the 14 women who worked with April to share their stories as only they could.  
This isn’t your typical book collaboration. April developed a program centered around embracing and telling their stories. The book is the bonus, the tangible result of the work and experience.  
These women worked together in a community. Yes, each person had their own story and April led them through the process in weekly calls as a group. A professional editor was hired too. 
All the participants received feedback from April the story expert, from Lanette Pottle the publisher and from the editor. With each piece of feedback, the authors were able to refine and polish their story.  
Hear how these authors can now share these stories (and others) in multiple ways moving forward. Some of the participants feel confident and ready to write their own book after learning how story development and publishing work.  
April breaks down how people chose the stories they wanted to share. There was an over-arching theme, but each person chose what was meaningful to them.  
When you hear this table of contents (each story) you’re going to be blown away! 
What’s next?  
We know that the publication of the book is really the beginning. It’s the opening of a door for the authors.  

One woman launched a business as a result of telling her story 

Another is now writing her own full-length book 

Another group is already on the way to publishing book number 2! 

April has seen increased visibility and opportunities as a result of working on this project  

I love that this is a springboard for those who chose to participate. In long game style, opportunities show up when we face the fear and move forward.  
Hear how April determined if this project would be a good fit for her. This insight and perspective are something we can all benefit from. 
Another long-game approach: community.  
These women are now connected. They supported each other and they all helped one another. Relationships were formed that will continue well beyond the publish date.  
We finish up with the marketing info. April and her team developed an incredible plan for promotion. Hear what they created to make sure the book was a success. Just a few things included:  

Graphics and materials with a cohesive brand across all authors  

Developed a launch team to help with promotions 

Set up interviews to help each author 

The next cohort has begun! April shares how one of the authors in the 2nd group helped an author who was fearful to open the box of books when they arrived. You’re going to love it.  
Lastly, the proceeds of the book are going to Kiva! What an amazing way to pay it forward.  
I’m going to make sure April comes back later this year to give us an update on how the book and the authors are doing as well as info on the next one!  
 
Buy the book!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever thought about being an author or stepping on stage to speak? If so then you know you must have a well-crafted story. On today’s episode I’m talking with April Pertuis, a story expert.  </p><p>She’s not just talking about how to tell a story, but how to make sure it gets out to those who are ready to hear it.  </p><p><strong>“Publishing the book is only half the work.”  April Pertuis</strong> </p><p>April’s book project, <a href="https://www.amazon.com/Elevate-Your-Voice-Courageous-Perseverance/">Elevate Your Voice</a> is now available on Amazon. Check out the stories of the 14 women who worked with April to share their stories as only they could.  </p><p>This isn’t your typical book collaboration. April developed a program centered around embracing and telling their stories. The book is the bonus, the tangible result of the work and experience.  </p><p>These women worked together in a community. Yes, each person had their own story and April led them through the process in weekly calls as a group. A professional editor was hired too. </p><p>All the participants received feedback from April the story expert, from Lanette Pottle the publisher and from the editor. With each piece of feedback, the authors were able to refine and polish their story.  </p><p>Hear how these authors can now share these stories (and others) in multiple ways moving forward. Some of the participants feel confident and ready to write their own book after learning how story development and publishing work.  </p><p>April breaks down how people chose the stories they wanted to share. There was an over-arching theme, but each person chose what was meaningful to them.  </p><p>When you hear this table of contents (each story) you’re going to be blown away! </p><p><strong>What’s next? </strong> </p><p>We know that the publication of the book is really the beginning. It’s the opening of a door for the authors.  </p><ul>
<li>One woman launched a business as a result of telling her story </li>
<li>Another is now writing her own full-length book </li>
<li>Another group is already on the way to publishing book number 2! </li>
<li>April has seen increased visibility and opportunities as a result of working on this project  </li>
</ul><p>I love that this is a springboard for those who chose to participate. In long game style, opportunities show up when we face the fear and move forward.  </p><p>Hear how April determined if this project would be a good fit for her. This insight and perspective are something we can all benefit from. </p><p><strong>Another long-game approach: community.</strong>  </p><p>These women are now connected. They supported each other and they all helped one another. Relationships were formed that will continue well beyond the publish date.  </p><p>We finish up with the marketing info. April and her team developed an incredible plan for promotion. Hear what they created to make sure the book was a success. Just a few things included:  </p><ul>
<li>Graphics and materials with a cohesive brand across all authors  </li>
<li>Developed a launch team to help with promotions </li>
<li>Set up interviews to help each author </li>
</ul><p>The next cohort has begun! April shares how one of the authors in the 2nd group helped an author who was fearful to open the box of books when they arrived. You’re going to love it.  </p><p>Lastly, the proceeds of the book are going to Kiva! What an amazing way to pay it forward.  </p><p>I’m going to make sure April comes back later this year to give us an update on how the book and the authors are doing as well as info on the next one!  </p><p> </p><p><a href="https://www.amazon.com/Elevate-Your-Voice-Courageous-Perseverance/">Buy the book!</a>  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c181c072-b671-11ec-b1bd-5b8f2a1b852b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1579095572.mp3?updated=1649336324" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happiness Leads To Success EP 101</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>“The actions that you took last year brought you to where you are today.” 
I’m using this quote in my up-coming webinar. What you did last year contributed to where you are now. 
What you do every day makes an impact in where you’ll be tomorrow. I’m having all the feels around this because I’ve been head down working on my own business. 
It’s been so intense, I my eye developed a twitch! Yeah. That happened. It was a good reminder for me to remember what is important. 
That brought me to “blissipline”. A long game term for sure! Hear how I found it and what it means to me. 
It’s everything! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:title>Happiness Leads To Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>101</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>“The actions that you took last year brought you to where you are today.” 
I’m using this quote in my up-coming webinar. What you did last year contributed to where you are now. 
What you do every day makes an impact in where you’ll be tomorrow. I’m having all the feels around this because I’ve been head down working on my own business. 
It’s been so intense, I my eye developed a twitch! Yeah. That happened. It was a good reminder for me to remember what is important. 
That brought me to “blissipline”. A long game term for sure! Hear how I found it and what it means to me. 
It’s everything! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>“The actions that you took last year brought you to where you are today.” </strong></p><p>I’m using this quote in my up-coming webinar. What you did last year contributed to where you are now. </p><p>What you do every day makes an impact in where you’ll be tomorrow. I’m having all the feels around this because I’ve been head down working on my own business. </p><p>It’s been so intense, I my eye developed a twitch! Yeah. That happened. It was a good reminder for me to remember what is important. </p><p>That brought me to “blissipline”. A long game term for sure! Hear how I found it and what it means to me. </p><p><strong>It’s everything! </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41bed0aa-b126-11ec-a8ce-1fcd6cf37551]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6826863039.mp3?updated=1648754141" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jersey Pride EP 100</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Episode 100!  
You already know podcasting is a long game strategy for me so it’s extra special to be hitting episode 100. It’s a good reminder that I can show up, be consistent and share information that’s helpful. Thanks for being here with me. I’m so glad to be on the journey with you.  
We are all the sum of our experiences. My Jersey roots are definitely a part of me. I’m proud of the fact that New Jersey is one of the most diverse places in the US.  
Today’s show is all about my Jersey Pride!  
First, I’ll admit that there is a bit of truth about some of the Jersey stereotypes. And, there is so much more.  
What exit? Yes, it’s true. It’s an identifier for the locals. When out-of-towners use it, we know you’re trying to poke fun. Guess what? Jersey peeps don’t care.  
It’s known as the Garden State for a reason. We grow corn and sunflowers and all kinds of produce here.  
Other Jersey Facts:  

72 mile of the Appalachian Trail runs through New Jersey 

We call the 100’s of miles of beaches the shore.  

Jersey is adjacent to the city. (that’d be NYC of course)  

You can get disco fries 24/7 in Jersey.  

Pork rolls, we got ‘em 

Also grease trucks and fat cat sandwiches 

Bagels and pizza (made the only way they should be made)  

We have jug handles (IYKYK) 


I hope that hearing about what it means to be from Jersey gives you a bit more insight to who I am. Jersey is part of me.  
On this business journey, I’ve become the truest form of myself. I continue to learn and drop what doesn’t work, or fit. I’m paying attention to the signs to pause or to jump in with both feet and everything in between.  
Thank you for being part of this Long Game Jersey-Girl podcast! I couldn’t do it without you.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Mar 2022 09:00:00 -0000</pubDate>
      <itunes:title>Jersey Pride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>100</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 100!  
You already know podcasting is a long game strategy for me so it’s extra special to be hitting episode 100. It’s a good reminder that I can show up, be consistent and share information that’s helpful. Thanks for being here with me. I’m so glad to be on the journey with you.  
We are all the sum of our experiences. My Jersey roots are definitely a part of me. I’m proud of the fact that New Jersey is one of the most diverse places in the US.  
Today’s show is all about my Jersey Pride!  
First, I’ll admit that there is a bit of truth about some of the Jersey stereotypes. And, there is so much more.  
What exit? Yes, it’s true. It’s an identifier for the locals. When out-of-towners use it, we know you’re trying to poke fun. Guess what? Jersey peeps don’t care.  
It’s known as the Garden State for a reason. We grow corn and sunflowers and all kinds of produce here.  
Other Jersey Facts:  

72 mile of the Appalachian Trail runs through New Jersey 

We call the 100’s of miles of beaches the shore.  

Jersey is adjacent to the city. (that’d be NYC of course)  

You can get disco fries 24/7 in Jersey.  

Pork rolls, we got ‘em 

Also grease trucks and fat cat sandwiches 

Bagels and pizza (made the only way they should be made)  

We have jug handles (IYKYK) 


I hope that hearing about what it means to be from Jersey gives you a bit more insight to who I am. Jersey is part of me.  
On this business journey, I’ve become the truest form of myself. I continue to learn and drop what doesn’t work, or fit. I’m paying attention to the signs to pause or to jump in with both feet and everything in between.  
Thank you for being part of this Long Game Jersey-Girl podcast! I couldn’t do it without you.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 100!  </p><p>You already know podcasting is a long game strategy for me so it’s extra special to be hitting episode 100. It’s a good reminder that I can show up, be consistent and share information that’s helpful. Thanks for being here with me. I’m so glad to be on the journey with you.  </p><p>We are all the sum of our experiences. My Jersey roots are definitely a part of me. I’m proud of the fact that New Jersey is one of the most diverse places in the US.  </p><p>Today’s show is all about my Jersey Pride!  </p><p>First, I’ll admit that there is a bit of truth about some of the Jersey stereotypes. And, there is so much more.  </p><p>What exit? Yes, it’s true. It’s an identifier for the locals. When out-of-towners use it, we know you’re trying to poke fun. Guess what? Jersey peeps don’t care.  </p><p>It’s known as the Garden State for a reason. We grow corn and sunflowers and all kinds of produce here.  </p><p>Other Jersey Facts:  </p><ul>
<li>72 mile of the Appalachian Trail runs through New Jersey </li>
<li>We call the 100’s of miles of beaches the shore.  </li>
<li>Jersey is adjacent to the city. (that’d be NYC of course)  </li>
<li>You can get disco fries 24/7 in Jersey.  </li>
<li>Pork rolls, we got ‘em </li>
<li>Also grease trucks and fat cat sandwiches </li>
<li>Bagels and pizza (made the only way they should be made)  </li>
<li>We have jug handles (IYKYK) </li>
</ul><p><br></p><p>I hope that hearing about what it means to be from Jersey gives you a bit more insight to who I am. Jersey is part of me.  </p><p>On this business journey, I’ve become the truest form of myself. I continue to learn and drop what doesn’t work, or fit. I’m paying attention to the signs to pause or to jump in with both feet and everything in between.  </p><p>Thank you for being part of this Long Game Jersey-Girl podcast! I couldn’t do it without you.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>964</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS1703387879.mp3?updated=1648136086" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Minimalist Method with Marta Sauret Greca EP 99</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Can we have success and lives that feel spacious and encompass joy?  
I believe we can. That’s what guest Marta Sauret Greca and I are talking about on this episode. She’s figured out how to manage a very busy life and she teaches her clients to do the same. 
She uses the minimalist method that she’s created and is now teaching, and we are diving into all of it on today’s podcast.  
Marta is a mom of 5, the primary breadwinner in her family, business owner and author. She struggled growing her business until she developed her Minimalist Method and began using it herself. Business started expanding and she’s since taught her clients the same process.  
What is the Minimalist Method?  
It’s not about how little you can get by with, it’s about being intentional about what you allow to fill up your space. That means your physical space, your mental head space, your energetic space, and your schedule. It’s about being intentional about what you allow in, and de-cluttering the things that no longer serve you.  
The work includes:  

Mindset  

Schedules and systems  

Energetic work 

Marketing and tech tasks that you need to let go 

Marta’s story is compelling. Life circumstances required her to downsize and get by with much less for a while. That’s when she realized that she had to be intentional about what she could say yes to, and all the things that were a solid no.  
What’s the path to minimalism?  
It’s a combination of lots of things to be sure, and Marta shares how she uses time-blocking and creates times for work, times for home-schooling and other responsibilities. She also encourages everyone to ignore the myth that homeschooling, or entrepreneurship means hours and hours of time every day.  
Use systems and processes for yourself and for your team. Allow others to bring solutions to the table as you grow and as your team takes on more responsibility. She also highlights being compassionate and understanding. We’re all human. Leave the drama and create space for discussing and implementing solutions. That’s a Long Game approach for it as well.  
Marta teaches her clients to self-coach themselves. Making mindset shifts is key for personal and professional growth. She also teaches her clients how to outsource and manage work that others can do well, so they can focus on what only they can do.  
Marta and I both think of our client work as a partnership. We understand their businesses, which means we can help make connections and find ways to feature them.  
As my own business has grown, like Marta, I’ve become much more comfortable with knowing where I fit, what type of clients I want to work with and the trade-offs I am willing and not willing to make to be successful.  
Doing less and living more really is possible. 
 
Resources:  
Marta’s Website 
The Minimalist Method Book 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Mar 2022 09:00:00 -0000</pubDate>
      <itunes:title>Minimalist Method with Marta Sauret Greca</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>99</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can we have success and lives that feel spacious and encompass joy?  
I believe we can. That’s what guest Marta Sauret Greca and I are talking about on this episode. She’s figured out how to manage a very busy life and she teaches her clients to do the same. 
She uses the minimalist method that she’s created and is now teaching, and we are diving into all of it on today’s podcast.  
Marta is a mom of 5, the primary breadwinner in her family, business owner and author. She struggled growing her business until she developed her Minimalist Method and began using it herself. Business started expanding and she’s since taught her clients the same process.  
What is the Minimalist Method?  
It’s not about how little you can get by with, it’s about being intentional about what you allow to fill up your space. That means your physical space, your mental head space, your energetic space, and your schedule. It’s about being intentional about what you allow in, and de-cluttering the things that no longer serve you.  
The work includes:  

Mindset  

Schedules and systems  

Energetic work 

Marketing and tech tasks that you need to let go 

Marta’s story is compelling. Life circumstances required her to downsize and get by with much less for a while. That’s when she realized that she had to be intentional about what she could say yes to, and all the things that were a solid no.  
What’s the path to minimalism?  
It’s a combination of lots of things to be sure, and Marta shares how she uses time-blocking and creates times for work, times for home-schooling and other responsibilities. She also encourages everyone to ignore the myth that homeschooling, or entrepreneurship means hours and hours of time every day.  
Use systems and processes for yourself and for your team. Allow others to bring solutions to the table as you grow and as your team takes on more responsibility. She also highlights being compassionate and understanding. We’re all human. Leave the drama and create space for discussing and implementing solutions. That’s a Long Game approach for it as well.  
Marta teaches her clients to self-coach themselves. Making mindset shifts is key for personal and professional growth. She also teaches her clients how to outsource and manage work that others can do well, so they can focus on what only they can do.  
Marta and I both think of our client work as a partnership. We understand their businesses, which means we can help make connections and find ways to feature them.  
As my own business has grown, like Marta, I’ve become much more comfortable with knowing where I fit, what type of clients I want to work with and the trade-offs I am willing and not willing to make to be successful.  
Doing less and living more really is possible. 
 
Resources:  
Marta’s Website 
The Minimalist Method Book 
Instagram 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Can we have success and lives that feel spacious and encompass joy?</strong>  </p><p>I believe we can. That’s what guest Marta Sauret Greca and I are talking about on this episode. She’s figured out how to manage a very busy life and she teaches her clients to do the same. </p><p>She uses the minimalist method that she’s created and is now teaching, and we are diving into all of it on today’s podcast.  </p><p>Marta is a mom of 5, the primary breadwinner in her family, business owner and author. She struggled growing her business until she developed her Minimalist Method and began using it herself. Business started expanding and she’s since taught her clients the same process.  </p><p><strong>What is the Minimalist Method? </strong> </p><p>It’s not about how little you can get by with, it’s about being intentional about what you allow to fill up your space. That means your physical space, your mental head space, your energetic space, and your schedule. It’s about being intentional about what you allow in, and de-cluttering the things that no longer serve you.  </p><p><strong>The work includes: </strong> </p><ul>
<li>Mindset  </li>
<li>Schedules and systems  </li>
<li>Energetic work </li>
<li>Marketing and tech tasks that you need to let go </li>
</ul><p>Marta’s story is compelling. Life circumstances required her to downsize and get by with much less for a while. That’s when she realized that she had to be intentional about what she could say yes to, and all the things that were a solid no.  </p><p><strong>What’s the path to minimalism? </strong> </p><p>It’s a combination of lots of things to be sure, and Marta shares how she uses time-blocking and creates times for work, times for home-schooling and other responsibilities. She also encourages everyone to ignore the myth that homeschooling, or entrepreneurship means hours and hours of time every day.  </p><p>Use systems and processes for yourself and for your team. Allow others to bring solutions to the table as you grow and as your team takes on more responsibility. She also highlights being compassionate and understanding. We’re all human. Leave the drama and create space for discussing and implementing solutions. That’s a Long Game approach for it as well.  </p><p>Marta teaches her clients to self-coach themselves. Making mindset shifts is key for personal and professional growth. She also teaches her clients how to outsource and manage work that others can do well, so they can focus on what only they can do.  </p><p>Marta and I both think of our client work as a partnership. We understand their businesses, which means we can help make connections and find ways to feature them.  </p><p>As my own business has grown, like Marta, I’ve become much more comfortable with knowing where I fit, what type of clients I want to work with and the trade-offs I am willing and not willing to make to be successful.  </p><p>Doing less and living more really is possible. </p><p> </p><p><strong>Resources: </strong> </p><p><a href="https://mediacreativeagency.com/">Marta’s Website</a> </p><p><a href="https://www.amazon.com/Minimalist-Method-Emerging-Entrepreneurs-Prosperity-ebook/dp/B094PD4QSS?ie=UTF8&amp;%2AVersion%2A=1&amp;%2Aentries%2A=0">The Minimalist Method Book</a> </p><p><a href="https://www.instagram.com/mediapgh/">Instagram</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1933</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01b4e08c-a5df-11ec-96c6-a3c549d8c892]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7816693073.mp3?updated=1647514077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Countering Productivity Culture EP 98</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Is it necessary to be productive all the time? We put a lot of pressure on ourselves to execute and that’s understandable. Like you, I want to be successful and I’m willing to do the work.  
There’s also a time to pause, reflect and listen. As entrepreneurs we get to create how we want to work and how we want to feel as well. Today’s episode is all about countering the productivity culture long game style.  
Productivity is a hold-over from the corporate world where time is money.  
I grew up going to the lake with my friend and we would canoe for hours, paddling and soaking up the sun. When you are paddling you are focused on the action to propel you forward through the water.  
When you stop and sit back and glide, you can take in the environment, and you stop moving. Both actions are what make being on the water fun. The action and the pause. The same is true in business.  
I’ve been hearing from clients and peers that we can’t take a break from posting and producing. We feel guilty if we take a social media break. Without the pause, there’s no place for a break or time for reflection. Consistency is important, but so are creative breaks.  
Results come from what you do most of the time, not some of the time.  
When you stop pushing, you can listen. You can pay attention to what people are responding to. What questions and new insights are showing up with your work?  
That’s part of long game thinking. Executing, assessing what’s working (or not) and then using that data to create even better content and impact.  
Going through the process is ultimately where the value is for you, the creator.  
Hear how The Queens Gambit (Netflix) is a great example of this long game strategy. There were periods of productivity, long pauses followed by continued pursuit to get the mini-series filmed. It was one of 2020’s most watched shows that might not have happened. The producer didn’t let this sit on the shelf. He kept moving forward, working with different writers, with long gaps where things didn’t come together. Until they did.  
Exploring the path that excites you is part of the journey. It’s okay to lower the pressure with periods of rest and reflection so you can keep moving forward in ways that are interesting and rewarding for you, and for your business.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Mar 2022 10:00:00 -0000</pubDate>
      <itunes:title>Countering Productivity Culture</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>98</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is it necessary to be productive all the time? We put a lot of pressure on ourselves to execute and that’s understandable. Like you, I want to be successful and I’m willing to do the work.  
There’s also a time to pause, reflect and listen. As entrepreneurs we get to create how we want to work and how we want to feel as well. Today’s episode is all about countering the productivity culture long game style.  
Productivity is a hold-over from the corporate world where time is money.  
I grew up going to the lake with my friend and we would canoe for hours, paddling and soaking up the sun. When you are paddling you are focused on the action to propel you forward through the water.  
When you stop and sit back and glide, you can take in the environment, and you stop moving. Both actions are what make being on the water fun. The action and the pause. The same is true in business.  
I’ve been hearing from clients and peers that we can’t take a break from posting and producing. We feel guilty if we take a social media break. Without the pause, there’s no place for a break or time for reflection. Consistency is important, but so are creative breaks.  
Results come from what you do most of the time, not some of the time.  
When you stop pushing, you can listen. You can pay attention to what people are responding to. What questions and new insights are showing up with your work?  
That’s part of long game thinking. Executing, assessing what’s working (or not) and then using that data to create even better content and impact.  
Going through the process is ultimately where the value is for you, the creator.  
Hear how The Queens Gambit (Netflix) is a great example of this long game strategy. There were periods of productivity, long pauses followed by continued pursuit to get the mini-series filmed. It was one of 2020’s most watched shows that might not have happened. The producer didn’t let this sit on the shelf. He kept moving forward, working with different writers, with long gaps where things didn’t come together. Until they did.  
Exploring the path that excites you is part of the journey. It’s okay to lower the pressure with periods of rest and reflection so you can keep moving forward in ways that are interesting and rewarding for you, and for your business.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it necessary to be productive all the time? We put a lot of pressure on ourselves to execute and that’s understandable. Like you, I want to be successful and I’m willing to do the work.  </p><p>There’s also a time to pause, reflect and listen. As entrepreneurs we get to create how we want to work and how we want to feel as well. Today’s episode is all about countering the productivity culture long game style.  </p><p><strong>Productivity is a hold-over from the corporate world where time is money. </strong> </p><p>I grew up going to the lake with my friend and we would canoe for hours, paddling and soaking up the sun. When you are paddling you are focused on the action to propel you forward through the water.  </p><p>When you stop and sit back and glide, you can take in the environment, and you stop moving. Both actions are what make being on the water fun. The action and the pause. The same is true in business.  </p><p>I’ve been hearing from clients and peers that we can’t take a break from posting and producing. We feel guilty if we take a social media break. Without the pause, there’s no place for a break or time for reflection. Consistency is important, but so are creative breaks.  </p><p><strong>Results come from what you do most of the time, not some of the time. </strong> </p><p>When you stop pushing, you can listen. You can pay attention to what people are responding to. What questions and new insights are showing up with your work?  </p><p>That’s part of long game thinking. Executing, assessing what’s working (or not) and then using that data to create even better content and impact.  </p><p><strong>Going through the process is ultimately where the value is for you, the creator. </strong> </p><p>Hear how The Queens Gambit (Netflix) is a great example of this long game strategy. There were periods of productivity, long pauses followed by continued pursuit to get the mini-series filmed. It was one of 2020’s most watched shows that might not have happened. The producer didn’t let this sit on the shelf. He kept moving forward, working with different writers, with long gaps where things didn’t come together. Until they did.  </p><p>Exploring the path that excites you is part of the journey. It’s okay to lower the pressure with periods of rest and reflection so you can keep moving forward in ways that are interesting and rewarding for you, and for your business.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>697</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d07891ee-a070-11ec-a094-03006c520b56]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3207425462.mp3?updated=1647018375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anchor Pages with Krysty Krywko EP 97</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today’s guest is the person who introduced me to the concept of morning pages. Julia Cameron, author of The Artists Way, explains them this way:  
Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page...and then do three more pages tomorrow. 
This is an exercise that helps you have more consciousness during your day. It’s a process to help open your creativity. It’s all about uncovering, getting unstuck.  
Today’s guest, Krysty Krywko, has her own process called anchor pages. She uses art and creativity to help people heal.   
First up we talk about how Krysty chose to rebrand herself and her business. She shared why she knew she needed to make the change AND admitted why it felt so hard to release the old name/brand. 
“I can change my mind anytime I want to change my mind”. – Krysty 
Krysty shares her anchor pages process and how she uses this in her own work. It’s working through a series of prompts.  

Name it and claim the emotions you are feeling right now. 

How do you want to feel?  

What actions do you need to take?  


She reminds us that the actions are usually small steps that allow us to make a change.  
She’s using this process with creativity to help clients with sobriety and recovery. She encourages using a journal to allow for creative expression when doing this work. I know for sure that we are all recovering from something, and this process is something anyone can do.  
Krysty reminds us that it’s perfectly fine to start where you are, with what you have. Use the kids crayons and markers, cut photos out of magazines. Her advice: don’t censure. Just start.  
The power lies in the process.  
Hear how this process is different from creating a vision board. Krysty shares how some of her clients have use this journal-creating-process to gain clarity in life. She also explains 3 of her favorite ways to get started so you aren’t working with a blank page.  
Final words: Start where you are. Don’t worry about showing anyone else and remember that there are no rules. You can’t do it wrong!  
Connect with Krysty 
Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Mar 2022 10:00:00 -0000</pubDate>
      <itunes:title>Anchor Pages with Krysty Krywko</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>97</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today’s guest is the person who introduced me to the concept of morning pages. Julia Cameron, author of The Artists Way, explains them this way:  
Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page...and then do three more pages tomorrow. 
This is an exercise that helps you have more consciousness during your day. It’s a process to help open your creativity. It’s all about uncovering, getting unstuck.  
Today’s guest, Krysty Krywko, has her own process called anchor pages. She uses art and creativity to help people heal.   
First up we talk about how Krysty chose to rebrand herself and her business. She shared why she knew she needed to make the change AND admitted why it felt so hard to release the old name/brand. 
“I can change my mind anytime I want to change my mind”. – Krysty 
Krysty shares her anchor pages process and how she uses this in her own work. It’s working through a series of prompts.  

Name it and claim the emotions you are feeling right now. 

How do you want to feel?  

What actions do you need to take?  


She reminds us that the actions are usually small steps that allow us to make a change.  
She’s using this process with creativity to help clients with sobriety and recovery. She encourages using a journal to allow for creative expression when doing this work. I know for sure that we are all recovering from something, and this process is something anyone can do.  
Krysty reminds us that it’s perfectly fine to start where you are, with what you have. Use the kids crayons and markers, cut photos out of magazines. Her advice: don’t censure. Just start.  
The power lies in the process.  
Hear how this process is different from creating a vision board. Krysty shares how some of her clients have use this journal-creating-process to gain clarity in life. She also explains 3 of her favorite ways to get started so you aren’t working with a blank page.  
Final words: Start where you are. Don’t worry about showing anyone else and remember that there are no rules. You can’t do it wrong!  
Connect with Krysty 
Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s guest is the person who introduced me to the concept of <a href="https://juliacameronlive.com/basic-tools/morning-pages/">morning pages</a>. Julia Cameron, author of The Artists Way, explains them this way:  </p><p><em>Morning Pages are three pages of longhand, stream of consciousness writing,</em> <em>done first thing in the morning. *There is no wrong way to do Morning Pages*–</em> <em>they are not high art. They are not even “writing.” They are about</em> <em>anything and everything that crosses your mind– and they are for your eyes</em> <em>only. Morning Pages provoke, clarify, comfort, cajole, prioritize and</em> <em>synchronize the day at hand. Do not over-think Morning Pages: just put</em> <em>three pages of anything on the page...and then do three more pages tomorrow.</em> </p><p>This is an exercise that helps you have more consciousness during your day. It’s a process to help open your creativity. It’s all about uncovering, getting unstuck.  </p><p>Today’s guest, Krysty Krywko, has her own process called <strong>anchor pages. </strong>She uses art and creativity to help people heal.   </p><p>First up we talk about how Krysty chose to rebrand herself and her business. She shared why she knew she needed to make the change AND admitted why it felt so hard to release the old name/brand. </p><p>“I can change my mind anytime I want to change my mind”. – Krysty </p><p>Krysty shares her anchor pages process and how she uses this in her own work. It’s working through a series of prompts.  </p><ul>
<li>Name it and claim the emotions you are feeling right now. </li>
<li>How do you want to feel?  </li>
<li>What actions do you need to take?  </li>
</ul><p><br></p><p>She reminds us that the actions are usually small steps that allow us to make a change.  </p><p>She’s using this process with creativity to help clients with sobriety and recovery. She encourages using a journal to allow for creative expression when doing this work. I know for sure that we are all recovering from something, and this process is something anyone can do.  </p><p>Krysty reminds us that it’s perfectly fine to start where you are, with what you have. Use the kids crayons and markers, cut photos out of magazines. Her advice: don’t censure. Just start.  </p><p><strong>The power lies in the process. </strong> </p><p>Hear how this process is different from creating a vision board. Krysty shares how some of her clients have use this journal-creating-process to gain clarity in life. She also explains 3 of her favorite ways to get started so you aren’t working with a blank page.  </p><p><strong>Final words:</strong> Start where you are. Don’t worry about showing anyone else and remember that there are no rules. You can’t do it wrong!  </p><p><strong>Connect with Krysty</strong> </p><p><a href="https://www.instagram.com/purpledogcreative/">Instagram</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2293</itunes:duration>
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    </item>
    <item>
      <title>Using QR Codes EP 96</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This episode is for all of you who are curious about QR codes. When the pandemic hit restaurants used them so we could quickly see the digital menu. Then the 7-million-dollar Superbowl ad ran with nothing but a QR code bouncing around the screen.  
20 million hits in a minute! Yeah. What gives?  
That’s what I’m diving into today. QR codes. What are they, how to use them, and more.  
 What are QR codes?  
QR stands for quick response. The code is an encrypted square (sometimes other shapes) that you can scan with your phone. The code holds information and scanning it gives you access.  
How can you create a QR code?  
You can create a code using a code-generator. There are 2 types, static and dynamic. Hear the different pros and cons of each to determine which would work best for your application.  
What can you do with your QR code?  
There are a lot of options. One of the easiest is asking for reviews. With a QR code you can send customers directly to your Google My Business Page to rate and review your services.  
Another common use is out of home advertising. Think busses, billboards and signs in public spaces.  
What can small business owners in the digital space do with QR codes? Here’s a few ideas to get you started:  

Networking and connections. Have a QR code that takes someone to your contact info, or directly to your social media platform of choice so it’s easy for them to follow you. 

 

Send people to an opt-in page to get your pdf. Use a QR code as a content upgrade to your in-person presentation. Tip: if cell phone coverage might be a concern, have a plan B as well. 

 

Put your code into your Zoom background. Talk about making it easy! 

 

Add them to your YouTube videos. Remember this is for those who watch on TV, tablets or a laptop so they will be able to scan the code with their phone. 

 

Think about the experience. People will be using their phone so make sure the destination page is easy to read, and don’t make them click around to find what they are looking for.  

One of the best things? This is the ultimate in quick gratification. It’s fast, easy, and immediate. Another bonus: no typing!  
Here are a few more ideas:  

Create a playlist. You can share his on your site, in an email, or printed materials. 


Hello Audio allows for private podcast feeds. You can share this with everyone or as a bonus for your members or course attendees. How cool is that? Special content just for them! 

QR code as part of invoicing! Make it easy to get paid.  


Once you decide how you want to use your code, her are a few options for creating one. Think about what you need. Will you want to collect data? Then you’ll need a paid version. You can then make data informed decisions when you see what works best.  
Find an easy way to get started. Once you see the options, you’ll find even more ways to make this simple to use technology work for you.  
Options:  
QR Code Monkey 
QR Code Generator  
Flowcode 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Feb 2022 10:00:00 -0000</pubDate>
      <itunes:title>Using QR Codes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>96</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode is for all of you who are curious about QR codes. When the pandemic hit restaurants used them so we could quickly see the digital menu. Then the 7-million-dollar Superbowl ad ran with nothing but a QR code bouncing around the screen.  
20 million hits in a minute! Yeah. What gives?  
That’s what I’m diving into today. QR codes. What are they, how to use them, and more.  
 What are QR codes?  
QR stands for quick response. The code is an encrypted square (sometimes other shapes) that you can scan with your phone. The code holds information and scanning it gives you access.  
How can you create a QR code?  
You can create a code using a code-generator. There are 2 types, static and dynamic. Hear the different pros and cons of each to determine which would work best for your application.  
What can you do with your QR code?  
There are a lot of options. One of the easiest is asking for reviews. With a QR code you can send customers directly to your Google My Business Page to rate and review your services.  
Another common use is out of home advertising. Think busses, billboards and signs in public spaces.  
What can small business owners in the digital space do with QR codes? Here’s a few ideas to get you started:  

Networking and connections. Have a QR code that takes someone to your contact info, or directly to your social media platform of choice so it’s easy for them to follow you. 

 

Send people to an opt-in page to get your pdf. Use a QR code as a content upgrade to your in-person presentation. Tip: if cell phone coverage might be a concern, have a plan B as well. 

 

Put your code into your Zoom background. Talk about making it easy! 

 

Add them to your YouTube videos. Remember this is for those who watch on TV, tablets or a laptop so they will be able to scan the code with their phone. 

 

Think about the experience. People will be using their phone so make sure the destination page is easy to read, and don’t make them click around to find what they are looking for.  

One of the best things? This is the ultimate in quick gratification. It’s fast, easy, and immediate. Another bonus: no typing!  
Here are a few more ideas:  

Create a playlist. You can share his on your site, in an email, or printed materials. 


Hello Audio allows for private podcast feeds. You can share this with everyone or as a bonus for your members or course attendees. How cool is that? Special content just for them! 

QR code as part of invoicing! Make it easy to get paid.  


Once you decide how you want to use your code, her are a few options for creating one. Think about what you need. Will you want to collect data? Then you’ll need a paid version. You can then make data informed decisions when you see what works best.  
Find an easy way to get started. Once you see the options, you’ll find even more ways to make this simple to use technology work for you.  
Options:  
QR Code Monkey 
QR Code Generator  
Flowcode 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is for all of you who are curious about QR codes. When the pandemic hit restaurants used them so we could quickly see the digital menu. Then the 7-million-dollar Superbowl ad ran with nothing but a QR code bouncing around the screen.  </p><p>20 million hits in a minute! Yeah. What gives?  </p><p><strong>That’s what I’m diving into today. QR codes. What are they, how to use them, and more. </strong> </p><p><strong> What are QR codes? </strong> </p><p>QR stands for <strong>quick response</strong>. The code is an encrypted square (sometimes other shapes) that you can scan with your phone. The code holds information and scanning it gives you access.  </p><p><strong>How can you create a QR code? </strong> </p><p>You can create a code using a code-generator. There are 2 types, static and dynamic. Hear the different pros and cons of each to determine which would work best for your application.  </p><p><strong>What can you do with your QR code? </strong> </p><p>There are a lot of options. One of the easiest is asking for reviews. With a QR code you can send customers directly to your Google My Business Page to rate and review your services.  </p><p>Another common use is out of home advertising. Think busses, billboards and signs in public spaces.  </p><p>What can small business owners in the digital space do with QR codes? Here’s a few ideas to get you started:  </p><ul>
<li>Networking and connections. Have a QR code that takes someone to your contact info, or directly to your social media platform of choice so it’s easy for them to follow you. </li>
<li> </li>
<li>Send people to an opt-in page to get your pdf. Use a QR code as a content upgrade to your in-person presentation. Tip: if cell phone coverage might be a concern, have a plan B as well. </li>
<li> </li>
<li>Put your code into your Zoom background. Talk about making it easy! </li>
<li> </li>
<li>Add them to your YouTube videos. Remember this is for those who watch on TV, tablets or a laptop so they will be able to scan the code with their phone. </li>
<li> </li>
<li>Think about the experience. People will be using their phone so make sure the destination page is easy to read, and don’t make them click around to find what they are looking for.  </li>
</ul><p>One of the best things? This is the ultimate in quick gratification. It’s fast, easy, and immediate. Another bonus: no typing!  </p><p><strong>Here are a few more ideas: </strong> </p><ul>
<li>Create a playlist. You can share his on your site, in an email, or printed materials. </li>
<li>
<a href="https://www.helloaudio.fm/">Hello Audio</a> allows for private podcast feeds. You can share this with everyone or as a bonus for your members or course attendees. How cool is that? Special content just for them! </li>
<li>QR code as part of invoicing! Make it easy to get paid.  </li>
</ul><p><br></p><p>Once you decide how you want to use your code, her are a few options for creating one. Think about what you need. Will you want to collect data? Then you’ll need a paid version. You can then make data informed decisions when you see what works best.  </p><p>Find an easy way to get started. Once you see the options, you’ll find even more ways to make this simple to use technology work for you.  </p><p><strong>Options: </strong> </p><p><a href="https://www.qrcode-monkey.com/">QR Code Monkey</a> </p><p><a href="https://www.qr-code-generator.com/">QR Code Generator</a>  </p><p><a href="https://www.flowcode.com/">Flowcode</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1307</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4d13eba-9574-11ec-a434-7fd67f9454ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4311270446.mp3?updated=1645709705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Pre-Selling For You? EP 95</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>There’s a strategy that’s discussed in digital marketing and online sales – it’s so popular that it’s taught as a go-to method for filling your course.  
That’s today’s topic: pre-selling. Is it for you? How can you decide if it fits your course, and the clientele you are looking to reach?  
This can be a good strategy because it can alleviate inventory issues and help with up front costs. It’s worth knowing the pros and cons so you can determine if this is a good fit.  
One key benefit that’s mentioned most often is that you are testing the market before spending a lot of money and time on development. You will definitely find out if your audience wants what you have to offer.  
If you are new to this business model, I don’t advise pre-selling. It creates a lot of pressure to get things done in a very short time frame. Your audience might still be getting to know you and might not be ready to invest just yet.  
If you have a large following of people who know you and are already familiar with your work pre-sales might work well. You will have their trust based on the relationship you’ve been nurturing with content, and other things they may have already purchased from you.  
Creating your course helps you home in on what is going to work. The process is instructive for the creator. If you are new to the process, plan on needing more time than you expect.  
Everything from writing and recording the content will take longer as well as understanding how your tribe can best learn what you are teaching. What do they need to know before signing up?  
One of the biggest things to consider: what happens if only 2 people (or 12 or 20) buy from your pre-sale campaign? You now need to deliver, and you are committed to the investment of time and resources.  
Hear the 5 questions to consider as you plan your course as well as your launch method.  
Prospective clients want to know that you are going to solve their problem. I hear “tell me what to do” all the time when I’m chatting with clients.  
Lastly, how do you work best? Do you like to be rushing right up to deadlines or do you like planning things out and staying two steps ahead?  
Choose a path that sets you up for success.  
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Feb 2022 10:00:00 -0000</pubDate>
      <itunes:title>Is Pre-Selling For You?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>95</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There’s a strategy that’s discussed in digital marketing and online sales – it’s so popular that it’s taught as a go-to method for filling your course.  
That’s today’s topic: pre-selling. Is it for you? How can you decide if it fits your course, and the clientele you are looking to reach?  
This can be a good strategy because it can alleviate inventory issues and help with up front costs. It’s worth knowing the pros and cons so you can determine if this is a good fit.  
One key benefit that’s mentioned most often is that you are testing the market before spending a lot of money and time on development. You will definitely find out if your audience wants what you have to offer.  
If you are new to this business model, I don’t advise pre-selling. It creates a lot of pressure to get things done in a very short time frame. Your audience might still be getting to know you and might not be ready to invest just yet.  
If you have a large following of people who know you and are already familiar with your work pre-sales might work well. You will have their trust based on the relationship you’ve been nurturing with content, and other things they may have already purchased from you.  
Creating your course helps you home in on what is going to work. The process is instructive for the creator. If you are new to the process, plan on needing more time than you expect.  
Everything from writing and recording the content will take longer as well as understanding how your tribe can best learn what you are teaching. What do they need to know before signing up?  
One of the biggest things to consider: what happens if only 2 people (or 12 or 20) buy from your pre-sale campaign? You now need to deliver, and you are committed to the investment of time and resources.  
Hear the 5 questions to consider as you plan your course as well as your launch method.  
Prospective clients want to know that you are going to solve their problem. I hear “tell me what to do” all the time when I’m chatting with clients.  
Lastly, how do you work best? Do you like to be rushing right up to deadlines or do you like planning things out and staying two steps ahead?  
Choose a path that sets you up for success.  
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There’s a strategy that’s discussed in digital marketing and online sales – it’s so popular that it’s taught as a go-to method for filling your course.  </p><p>That’s today’s topic: pre-selling. Is it for you? How can you decide if it fits your course, and the clientele you are looking to reach?  </p><p>This can be a good strategy because it can alleviate inventory issues and help with up front costs. It’s worth knowing the pros and cons so you can determine if this is a good fit.  </p><p>One key benefit that’s mentioned most often is that you are testing the market before spending a lot of money and time on development. You will definitely find out if your audience wants what you have to offer.  </p><p>If you are new to this business model, I don’t advise pre-selling. It creates a lot of pressure to get things done in a very short time frame. Your audience might still be getting to know you and might not be ready to invest just yet.  </p><p>If you have a large following of people who know you and are already familiar with your work pre-sales might work well. You will have their trust based on the relationship you’ve been nurturing with content, and other things they may have already purchased from you.  </p><p>Creating your course helps you home in on what is going to work. The process is instructive for the creator. If you are new to the process, plan on needing more time than you expect.  </p><p>Everything from writing and recording the content will take longer as well as understanding how your tribe can best learn what you are teaching. What do they need to know before signing up?  </p><p>One of the biggest things to consider: what happens if only 2 people (or 12 or 20) buy from your pre-sale campaign? You now need to deliver, and you are committed to the investment of time and resources.  </p><p>Hear the 5 questions to consider as you plan your course as well as your launch method.  </p><p>Prospective clients want to know that you are going to solve their problem. I hear “tell me what to do” all the time when I’m chatting with clients.  </p><p>Lastly, how do you work best? Do you like to be rushing right up to deadlines or do you like planning things out and staying two steps ahead?  </p><p>Choose a path that sets you up for success.  </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1332</itunes:duration>
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    </item>
    <item>
      <title>Public Speaking with Laurie Gilbertson EP 94</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I am excited to bring this guest on to talk about one of the topics that I’ve been working on for myself and my clients.  
Get practical tips and advice on how you can develop the skills to speak with comfort, ease and authenticity. Laurie Gilbertson is here to share how she helps her clients communicate effectively.  
Here’s what we cover:  

Why sharing your story is important.  

How to bring yourself in a confident way.  

Understanding how to calm your nerves when it’s time to take the stage.  

We have all been on the receiving end of a great presentation. I encourage my clients to create their signature talk, and the number one question they ask is how can I do it in a way that will really connect?  
Laurie has an incredible story. She was a prosecutor who learned how to speak in court rooms! She’s a great example of how we can hone our skills no matter what our background.  
Public speaking isn’t about being on a BIG stage, unless that’s part of your personal goals. It’s about communicating. In all sorts of situations. Learning to communicate well pays off in all parts of your business and life.  
Laurie shares 3 key strategies for getting comfortable speaking. These will help anyone become better communicators.  
Connection:  
One of the best ways to gain confidence is to remember it’s about your audience. It’s not about you. Think about how you can connect with them.  
Communicate: How can you get your communication across effectively? Laurie shares 2 great tips to help you jump in with energy.  
Conquer: Tell your story with comfort and ease and emotion. It’s the “so what” part of your presentation. Why should your audience care? What do you want them to do when you complete your presentation? Hear how you can use your story to make this easy.  
Tips to help you get started.  

Focus on making a good first impression. 

How can you turn a weakness into a strength?  

Tell a story. Laurie shares a great way to frame your story – so helpful! 

The power of the pause.  

Use a prop to help you make a point. 

Final messages matter too.  

Have some fun with it if your content allows for that. It’s a great way to show your personality and the audience picks up on the energy as well.  
When is the time to invest in help to become a better presenter?  
It’s never to early to learn. Laurie shares that communication isn’t always valued until it’s time for a big interview or presentation. She encourages all of us to realize the impact of being a good communicator.  
 
Resources:  
Episode 91 
Tribeca Blue Consulting  
Start with Why TED Talk 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Feb 2022 10:00:00 -0000</pubDate>
      <itunes:title>Public Speaking with Laurie Gilbertson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>94</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I am excited to bring this guest on to talk about one of the topics that I’ve been working on for myself and my clients.  
Get practical tips and advice on how you can develop the skills to speak with comfort, ease and authenticity. Laurie Gilbertson is here to share how she helps her clients communicate effectively.  
Here’s what we cover:  

Why sharing your story is important.  

How to bring yourself in a confident way.  

Understanding how to calm your nerves when it’s time to take the stage.  

We have all been on the receiving end of a great presentation. I encourage my clients to create their signature talk, and the number one question they ask is how can I do it in a way that will really connect?  
Laurie has an incredible story. She was a prosecutor who learned how to speak in court rooms! She’s a great example of how we can hone our skills no matter what our background.  
Public speaking isn’t about being on a BIG stage, unless that’s part of your personal goals. It’s about communicating. In all sorts of situations. Learning to communicate well pays off in all parts of your business and life.  
Laurie shares 3 key strategies for getting comfortable speaking. These will help anyone become better communicators.  
Connection:  
One of the best ways to gain confidence is to remember it’s about your audience. It’s not about you. Think about how you can connect with them.  
Communicate: How can you get your communication across effectively? Laurie shares 2 great tips to help you jump in with energy.  
Conquer: Tell your story with comfort and ease and emotion. It’s the “so what” part of your presentation. Why should your audience care? What do you want them to do when you complete your presentation? Hear how you can use your story to make this easy.  
Tips to help you get started.  

Focus on making a good first impression. 

How can you turn a weakness into a strength?  

Tell a story. Laurie shares a great way to frame your story – so helpful! 

The power of the pause.  

Use a prop to help you make a point. 

Final messages matter too.  

Have some fun with it if your content allows for that. It’s a great way to show your personality and the audience picks up on the energy as well.  
When is the time to invest in help to become a better presenter?  
It’s never to early to learn. Laurie shares that communication isn’t always valued until it’s time for a big interview or presentation. She encourages all of us to realize the impact of being a good communicator.  
 
Resources:  
Episode 91 
Tribeca Blue Consulting  
Start with Why TED Talk 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I am excited to bring this guest on to talk about one of the topics that I’ve been working on for myself and my clients.  </p><p>Get practical tips and advice on how you can develop the skills to speak with comfort, ease and authenticity. Laurie Gilbertson is here to share how she helps her clients communicate effectively.  </p><p><strong>Here’s what we cover: </strong> </p><ul>
<li>Why sharing your story is important.  </li>
<li>How to bring yourself in a confident way.  </li>
<li>Understanding how to calm your nerves when it’s time to take the stage.  </li>
</ul><p>We have all been on the receiving end of a great presentation. I encourage my clients to create their signature talk, and the number one question they ask is how can I do it in a way that will really connect?  </p><p>Laurie has an incredible story. She was a prosecutor who learned how to speak in court rooms! She’s a great example of how we can hone our skills no matter what our background.  </p><p>Public speaking isn’t about being on a BIG stage, unless that’s part of your personal goals. It’s about communicating. In all sorts of situations. Learning to communicate well pays off in all parts of your business and life.  </p><p>Laurie shares 3 key strategies for getting comfortable speaking. These will help <em>anyone </em>become better communicators.  </p><p><strong>Connection: </strong> </p><p>One of the best ways to gain confidence is to remember it’s about your audience. It’s not about you. Think about how you can connect with them.  </p><p><strong>Communicate: </strong>How can you get your communication across effectively? Laurie shares 2 great tips to help you jump in with energy.  </p><p><strong>Conquer: </strong>Tell your story with comfort and ease and emotion. It’s the “so what” part of your presentation. Why should your audience care? What do you want them to do when you complete your presentation? Hear how you can use your story to make this easy.  </p><p><strong>Tips to help you get started. </strong> </p><ul>
<li>Focus on making a good first impression. </li>
<li>How can you turn a weakness into a strength?  </li>
<li>Tell a story. Laurie shares a great way to frame your story – so helpful! </li>
<li>The power of the pause.  </li>
<li>Use a prop to help you make a point. </li>
<li>Final messages matter too.  </li>
</ul><p>Have some fun with it if your content allows for that. It’s a great way to show your personality and the audience picks up on the energy as well.  </p><p><strong>When is the time to invest in help to become a better presenter? </strong> </p><p>It’s never to early to learn. Laurie shares that communication isn’t always valued until it’s time for a big interview or presentation. She encourages all of us to realize the impact of being a good communicator.  </p><p> </p><p><strong>Resources: </strong> </p><p><a href="https://sandrasky.com/the-long-game-is-your-signature-talk/">Episode 91</a> </p><p><a href="https://www.tribecablueconsulting.com/">Tribeca Blue Consulting</a>  </p><p><a href="https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action">Start with Why TED Talk</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2701</itunes:duration>
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    </item>
    <item>
      <title>Idea Organization EP 93</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Organizing is critical if you want to remember your ideas long enough to share and execute on them. Today’s flash of inspiration may be forgotten if you don’t have a method for retaining and retrieving it when it’s time to act.  
I’m a collector of ideas. I save them on Evernote, jot things down on paper and use the occasional post-it or napkin if that’s what it takes when an idea comes my way. Today I’m sharing how I’m wrangling all this great info into a system that works for me and my team.  
Two big things are clear:  

Not having an organized system meant a time-consuming search now and then. I knew I had the info somewhere and the hunt would begin until I found it.  

I was the only one who could find it! Even if someone wanted to help it was impossible for that to happen.  


Moving from the journal system to Evernote helped, but still it wasn’t enough. I knew there had to be a better way.  
Ideas are assets. They are part of what I do and it’s important to me to treat them that way. Setting up an organization process is the answer. Here’s how I’m doing it.  

Identify your silos of content categories. Big picture things.  

Create a system that supports the way you think. Hear my example and see how you can do this in your own way. It’s helping me create uniformity and consistency.  

Pick the right software. This can be time consuming, but ultimately worthwhile to make sure you find what works for you. Hint: use software you are familiar with.  

Get help. Let others on your team be part of this. You don’t have to do it all yourself just like you don’t have to remember it all either! Once the systems are set up, others can help keep it running. Huge long game strategy. 


Create what works for you. Treat your ideas like the treasures they are!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Feb 2022 10:00:00 -0000</pubDate>
      <itunes:title>Idea Organization</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>93</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Organizing is critical if you want to remember your ideas long enough to share and execute on them. Today’s flash of inspiration may be forgotten if you don’t have a method for retaining and retrieving it when it’s time to act.  
I’m a collector of ideas. I save them on Evernote, jot things down on paper and use the occasional post-it or napkin if that’s what it takes when an idea comes my way. Today I’m sharing how I’m wrangling all this great info into a system that works for me and my team.  
Two big things are clear:  

Not having an organized system meant a time-consuming search now and then. I knew I had the info somewhere and the hunt would begin until I found it.  

I was the only one who could find it! Even if someone wanted to help it was impossible for that to happen.  


Moving from the journal system to Evernote helped, but still it wasn’t enough. I knew there had to be a better way.  
Ideas are assets. They are part of what I do and it’s important to me to treat them that way. Setting up an organization process is the answer. Here’s how I’m doing it.  

Identify your silos of content categories. Big picture things.  

Create a system that supports the way you think. Hear my example and see how you can do this in your own way. It’s helping me create uniformity and consistency.  

Pick the right software. This can be time consuming, but ultimately worthwhile to make sure you find what works for you. Hint: use software you are familiar with.  

Get help. Let others on your team be part of this. You don’t have to do it all yourself just like you don’t have to remember it all either! Once the systems are set up, others can help keep it running. Huge long game strategy. 


Create what works for you. Treat your ideas like the treasures they are!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Organizing is critical if you want to remember your ideas long enough to share and execute on them. Today’s flash of inspiration may be forgotten if you don’t have a method for retaining and retrieving it when it’s time to act.  </p><p>I’m a collector of ideas. I save them on Evernote, jot things down on paper and use the occasional post-it or napkin if that’s what it takes when an idea comes my way. Today I’m sharing how I’m wrangling all this great info into a system that works for me and my team.  </p><p><strong>Two big things are clear: </strong> </p><ol>
<li>Not having an organized system meant a time-consuming search now and then. I knew I had the info somewhere and the hunt would begin until I found it.  </li>
<li>I was the only one who could find it! Even if someone wanted to help it was impossible for that to happen.  </li>
</ol><p><br></p><p>Moving from the journal system to Evernote helped, but still it wasn’t enough. I knew there had to be a better way.  </p><p>Ideas are assets. They are part of what I do and it’s important to me to treat them that way. Setting up an organization process is the answer. Here’s how I’m doing it.  </p><ul>
<li>Identify your silos of content categories. Big picture things.  </li>
<li>Create a system that supports the way you think. Hear my example and see how you can do this in your own way. It’s helping me create uniformity and consistency.  </li>
<li>Pick the right software. This can be time consuming, but ultimately worthwhile to make sure you find what works for you. <strong>Hint:</strong> use software you are familiar with.  </li>
<li>Get help. Let others on your team be part of this. You don’t have to do it all yourself just like you don’t have to remember it all either! Once the systems are set up, others can help keep it running. Huge <em>long game</em> strategy. </li>
</ul><p><br></p><p>Create what works for you. Treat your ideas like the treasures they are!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1314</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS9522676993.mp3?updated=1643894911" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Visibility Update #2 EP 92</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today I’m sharing my quarterly update about visibility.  
I did my first update back in October. (Episode 77) That’s when I shared that increasing my visibility was a key priority for me.  
It’s been a few months so I thought it would be helpful to share what I’ve done so far, what’s working and my take on how things are going.  
Visibility is a process.  
Showing up consistently is what moves the needle. A random email or a few posts on social media may be better than not doing anything, but it’s not going to help much either.  
When you show up, people get to know you and that’s my goal. It’s the whole ballgame really. I want to nurture and develop relationships. That’s what visibility is about for me, relationships.  
Lesson One 
A well-placed testimonial can do wonders (and it’s okay to ask!)  
It’s more than just social proof. Hear what happened when one of my clients shared her success in a Facebook group, mentioning me as well as tagging me. I wasn’t aware she was going to do that and oh boy, did it make an impact.  
Get a few ideas about how you can use that over and over.  
Lesson Two  
Honing your signature talk real life example. (Lots more details in episode 91)  
The testimonial created over 30 calls with potential new clients! I did some homework before the call, so I has some context about their work. I did a lot of listening too!  
When it was time for me to share my vision, and information I was able to give relevant information that was helpful to them. Hear how I was able to get really clear on how I want to talk about my business during those conversations. 
I’ve got my signature talk down now and I’m ready for the Today show to call!  
Lesson Three 
You must put your offers out to the world.  
We hear this all the time, but we still don’t do it enough. People follow you and engage with you for a reason. Share your offers with new people of course and don’t forget to remind those who’ve been following you for a while that you’d like to work with them as well.  
Lesson Four 
Whatever you are doing, do it consistently.  
I’ve been showing up weekly with my podcast for almost 2 years. I’ve been emailing my list weekly for months. People have emailed me with such nice responses and they have also reached out to work with me. All because I connect with them weekly.  
You are also getting data when you take action consistently.  

Bonus: I’m on TikTok @studiosandrasky  
Check me out there and let me know what you are doing to increase your visibility. I’d love to connect.  
 
Connect with Sandra:  
Website 
Instagram 

"Most people need consistency more than they need intensity. Intensity makes a good story; consistency makes good progress." – James Clear, Author Atomic Habits 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Jan 2022 10:00:00 -0000</pubDate>
      <itunes:title>Visibility Update #2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>92</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today I’m sharing my quarterly update about visibility.  
I did my first update back in October. (Episode 77) That’s when I shared that increasing my visibility was a key priority for me.  
It’s been a few months so I thought it would be helpful to share what I’ve done so far, what’s working and my take on how things are going.  
Visibility is a process.  
Showing up consistently is what moves the needle. A random email or a few posts on social media may be better than not doing anything, but it’s not going to help much either.  
When you show up, people get to know you and that’s my goal. It’s the whole ballgame really. I want to nurture and develop relationships. That’s what visibility is about for me, relationships.  
Lesson One 
A well-placed testimonial can do wonders (and it’s okay to ask!)  
It’s more than just social proof. Hear what happened when one of my clients shared her success in a Facebook group, mentioning me as well as tagging me. I wasn’t aware she was going to do that and oh boy, did it make an impact.  
Get a few ideas about how you can use that over and over.  
Lesson Two  
Honing your signature talk real life example. (Lots more details in episode 91)  
The testimonial created over 30 calls with potential new clients! I did some homework before the call, so I has some context about their work. I did a lot of listening too!  
When it was time for me to share my vision, and information I was able to give relevant information that was helpful to them. Hear how I was able to get really clear on how I want to talk about my business during those conversations. 
I’ve got my signature talk down now and I’m ready for the Today show to call!  
Lesson Three 
You must put your offers out to the world.  
We hear this all the time, but we still don’t do it enough. People follow you and engage with you for a reason. Share your offers with new people of course and don’t forget to remind those who’ve been following you for a while that you’d like to work with them as well.  
Lesson Four 
Whatever you are doing, do it consistently.  
I’ve been showing up weekly with my podcast for almost 2 years. I’ve been emailing my list weekly for months. People have emailed me with such nice responses and they have also reached out to work with me. All because I connect with them weekly.  
You are also getting data when you take action consistently.  

Bonus: I’m on TikTok @studiosandrasky  
Check me out there and let me know what you are doing to increase your visibility. I’d love to connect.  
 
Connect with Sandra:  
Website 
Instagram 

"Most people need consistency more than they need intensity. Intensity makes a good story; consistency makes good progress." – James Clear, Author Atomic Habits 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today I’m sharing my quarterly update about visibility.  </p><p>I did my first update back in October. (<a href="https://sandrasky.com/visibility-update-number-1/">Episode 77</a>) That’s when I shared that increasing my visibility was a key priority for me.  </p><p>It’s been a few months so I thought it would be helpful to share what I’ve done so far, what’s working and my take on how things are going.  </p><p><strong>Visibility is a process. </strong> </p><p>Showing up consistently is what moves the needle. A random email or a few posts on social media may be better than not doing anything, but it’s not going to help much either.  </p><p>When you show up, people get to know you and that’s my goal. It’s the whole ballgame really. I want to nurture and develop relationships. That’s what visibility is about for me, relationships.  </p><p><strong>Lesson One</strong> </p><p>A well-placed testimonial can do wonders (and it’s okay to ask!)  </p><p>It’s more than just social proof. Hear what happened when one of my clients shared her success in a Facebook group, mentioning me as well as tagging me. I wasn’t aware she was going to do that and oh boy, did it make an impact.  </p><p>Get a few ideas about how you can use that over and over.  </p><p><strong>Lesson Two </strong> </p><p>Honing your signature talk real life example. (<a href="https://sandrasky.com/the-long-game-is-your-signature-talk/">Lots more details in episode 91</a>)  </p><p>The testimonial created over 30 calls with potential new clients! I did some homework before the call, so I has some context about their work. I did a lot of listening too!  </p><p>When it was time for me to share my vision, and information I was able to give relevant information that was helpful to them. Hear how I was able to get really clear on how I want to talk about my business during those conversations. </p><p>I’ve got my signature talk down now and I’m ready for the Today show to call!  </p><p><strong>Lesson Three</strong> </p><p>You must put your offers out to the world.  </p><p>We hear this all the time, but we still don’t do it enough. People follow you and engage with you for a reason. Share your offers with new people of course and don’t forget to remind those who’ve been following you for a while that you’d like to work with them as well.  </p><p><strong>Lesson Four</strong> </p><p>Whatever you are doing, do it consistently.  </p><p>I’ve been showing up weekly with my podcast for almost 2 years. I’ve been emailing my list weekly for months. People have emailed me with such nice responses and they have also reached out to work with me. All because I connect with them weekly.  </p><p>You are also getting data when you take action consistently.  </p><p><br></p><p><strong>Bonus: I’m on TikTok @studiosandrasky </strong> </p><p>Check me out there and let me know what you are doing to increase your visibility. I’d love to connect.  </p><p> </p><p><strong>Connect with Sandra: </strong> </p><p><a href="https://sandrasky.com/visibility-update-number-1/">Website</a> </p><p><a href="https://www.instagram.com/sandrascai/">Instagram</a> </p><p><br></p><p><em>"Most people need consistency more than they need intensity. Intensity makes a good story; consistency makes good progress."</em> – James Clear, Author Atomic Habits </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>837</itunes:duration>
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    </item>
    <item>
      <title>The Long Game Is... Your Signature Talk  EP 91</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>How do those who command the stage, (like Brené Brown and others) create such thought-producing talks? I’ve always wanted to be an orator and I’m in awe when I hear someone who does it well.  
Today I’m sharing my personal journey with you around building my own signature talk. We’re coving what it is, and why you need one, even if you never plan to get up on the big stage.  
A strong presentation can be fun and interesting and really motivating. How can you capture an audience?  
Practice, practice practice. 
 One of the best ways to build your following is to be introduced to the audience of others. I learned this years ago in my PR days. You don’t have to know everyone, thought a good connection is always helpful, but you do have to pitch well.  
That’s where your signature talk can help you. Hear my 3 key questions to help you identify your personal presentation.  
I’m breaking down the steps involved so you can master your message. Like many things in marketing, it can feel overwhelming until you tackle it one piece at a time.  
Once your talk is ready to go, it’s time to present it. Everywhere! 
Here are a few ideas to get you started:  

Podcast guest on someone else’s show 

Create a webinar and “teach” your talk 

Promote on social media, incorporate it into your ads 

Use part of your talk in your sales conversations 

Blog posts  

Videos, both short and long form  

Get in front of an industry group 

Pitch conferences and business events you attend  

Create a one sheet about your talk. Here are 4 things to include:  

How to reach you and links to the socials where you are active 

A brief bio 

Suggested topics – listen for a few ways to break this down for the interviewer so they can be inspired by your content  

Suggested questions – this will help someone see how to direct the conversation 

Bonus: Logos or other podcasts and press outlets where you’ve been profiled is great social proof 

2022 is about visibility.  
Check out my one sheet and share your signature talk with me. What’s one way you are making your work more visible this year?  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jan 2022 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is... Your Signature Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>91</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How do those who command the stage, (like Brené Brown and others) create such thought-producing talks? I’ve always wanted to be an orator and I’m in awe when I hear someone who does it well.  
Today I’m sharing my personal journey with you around building my own signature talk. We’re coving what it is, and why you need one, even if you never plan to get up on the big stage.  
A strong presentation can be fun and interesting and really motivating. How can you capture an audience?  
Practice, practice practice. 
 One of the best ways to build your following is to be introduced to the audience of others. I learned this years ago in my PR days. You don’t have to know everyone, thought a good connection is always helpful, but you do have to pitch well.  
That’s where your signature talk can help you. Hear my 3 key questions to help you identify your personal presentation.  
I’m breaking down the steps involved so you can master your message. Like many things in marketing, it can feel overwhelming until you tackle it one piece at a time.  
Once your talk is ready to go, it’s time to present it. Everywhere! 
Here are a few ideas to get you started:  

Podcast guest on someone else’s show 

Create a webinar and “teach” your talk 

Promote on social media, incorporate it into your ads 

Use part of your talk in your sales conversations 

Blog posts  

Videos, both short and long form  

Get in front of an industry group 

Pitch conferences and business events you attend  

Create a one sheet about your talk. Here are 4 things to include:  

How to reach you and links to the socials where you are active 

A brief bio 

Suggested topics – listen for a few ways to break this down for the interviewer so they can be inspired by your content  

Suggested questions – this will help someone see how to direct the conversation 

Bonus: Logos or other podcasts and press outlets where you’ve been profiled is great social proof 

2022 is about visibility.  
Check out my one sheet and share your signature talk with me. What’s one way you are making your work more visible this year?  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do those who command the stage, (like Brené Brown and others) create such thought-producing talks? I’ve always wanted to be an orator and I’m in awe when I hear someone who does it well.  </p><p>Today I’m sharing my personal journey with you around building my own signature talk. We’re coving what it is, and why you need one, even if you never plan to get up on the big stage.  </p><p>A strong presentation can be fun and interesting and really motivating. How can you capture an audience?  </p><p>Practice, practice practice. </p><p> One of the best ways to build your following is to be introduced to the audience of others. I learned this years ago in my PR days. You don’t have to know everyone, thought a good connection is always helpful, but you do have to pitch well.  </p><p>That’s where your signature talk can help you. Hear my 3 key questions to help you identify your personal presentation.  </p><p>I’m breaking down the steps involved so you can master your message. Like many things in marketing, it can feel overwhelming until you tackle it one piece at a time.  </p><p>Once your talk is ready to go, it’s time to present it. Everywhere! </p><p><strong>Here are a few ideas to get you started: </strong> </p><ul>
<li>Podcast guest on someone else’s show </li>
<li>Create a webinar and “teach” your talk </li>
<li>Promote on social media, incorporate it into your ads </li>
<li>Use part of your talk in your sales conversations </li>
<li>Blog posts  </li>
<li>Videos, both short and long form  </li>
<li>Get in front of an industry group </li>
<li>Pitch conferences and business events you attend  </li>
</ul><p>Create a one sheet about your talk. Here are 4 things to include:  </p><ul>
<li>How to reach you and links to the socials where you are active </li>
<li>A brief bio </li>
<li>Suggested topics – listen for a few ways to break this down for the interviewer so they can be inspired by your content  </li>
<li>Suggested questions – this will help someone see how to direct the conversation </li>
<li>Bonus: Logos or other podcasts and press outlets where you’ve been profiled is great social proof </li>
</ul><p><strong>2022 is about visibility. </strong> </p><p>Check out my one sheet and share your signature talk with me. What’s one way you are making your work more visible this year?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1012</itunes:duration>
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    <item>
      <title>Content Creation with Jen Liddy EP 90</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>One of the things I talked about in last week’s episode was you do you.  
Well, today I’m talking to Jen Liddy, a content creation specialist. She helps people create content in a way that’s easy and sustainable.  
We know creating content is important. And still, many of us struggle. Jen starts by explaining the 2 camps of people who struggle with content. I promise you’ll see yourself in one of them!  
Next, how do we put the content out there? Creating is one thing, but how can we share it with people who are looking for the info? Jen covers that too!  
People will fall in love with you when you show up as yourself.  
Jen shares how with her 5 Steps to Batch and Repurpose Content Planning System. Here are the highlights:  

Identify what you have going on in your business that you want to promote. Reverse engineer what you need your content to do. Jen explains how to do this in a way that’s super simple.  

 

Where do you want to be? What platform feels good to you? What would feel expansive to eliminate? Less really can be more!  

 

What are you going to say? Jen explains her umbrella plan. This is a manageable way to plan your content for the month. Don’t worry, you will love how easy she makes it.  

 

Put the time to create your content on your calendar. Co-work with a friend or find another way to find accountability if you need to. Hear her 3 tips to make this easier.  

 
Repurpose it. Reminder, your people will not mind seeing some of the same info more than once. In fact, sharing it in more than one way will help it click for them. Jen gives great examples here to get your started. 
 
Get Jen’s Planner Tool  
The Content Creator’s Studio 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jan 2022 10:00:00 -0000</pubDate>
      <itunes:title>Content Creation with Jen Liddy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>90</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>One of the things I talked about in last week’s episode was you do you.  
Well, today I’m talking to Jen Liddy, a content creation specialist. She helps people create content in a way that’s easy and sustainable.  
We know creating content is important. And still, many of us struggle. Jen starts by explaining the 2 camps of people who struggle with content. I promise you’ll see yourself in one of them!  
Next, how do we put the content out there? Creating is one thing, but how can we share it with people who are looking for the info? Jen covers that too!  
People will fall in love with you when you show up as yourself.  
Jen shares how with her 5 Steps to Batch and Repurpose Content Planning System. Here are the highlights:  

Identify what you have going on in your business that you want to promote. Reverse engineer what you need your content to do. Jen explains how to do this in a way that’s super simple.  

 

Where do you want to be? What platform feels good to you? What would feel expansive to eliminate? Less really can be more!  

 

What are you going to say? Jen explains her umbrella plan. This is a manageable way to plan your content for the month. Don’t worry, you will love how easy she makes it.  

 

Put the time to create your content on your calendar. Co-work with a friend or find another way to find accountability if you need to. Hear her 3 tips to make this easier.  

 
Repurpose it. Reminder, your people will not mind seeing some of the same info more than once. In fact, sharing it in more than one way will help it click for them. Jen gives great examples here to get your started. 
 
Get Jen’s Planner Tool  
The Content Creator’s Studio 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One of the things I talked about in last week’s episode was you do you.  </p><p>Well, today I’m talking to Jen Liddy, a content creation specialist. She helps people create content in a way that’s easy and sustainable.  </p><p>We know creating content is important. And still, many of us struggle. Jen starts by explaining the 2 camps of people who struggle with content. I promise you’ll see yourself in one of them!  </p><p>Next, how do we put the content out there? Creating is one thing, but how can we share it with people who are looking for the info? Jen covers that too!  </p><p><strong>People will fall in love with you when you show up as yourself. </strong> </p><p>Jen shares how with her 5 Steps to Batch and Repurpose Content Planning System. Here are the highlights:  </p><ul>
<li>Identify what you have going on in your business that you want to promote. Reverse engineer what you need your content to do. Jen explains how to do this in a way that’s super simple.  </li>
<li> </li>
<li>Where do you want to be? What platform feels good to you? What would feel expansive to eliminate? Less really can be more!  </li>
<li> </li>
<li>What are you going to say? Jen explains her umbrella plan. This is a manageable way to plan your content for the month. Don’t worry, you will love how easy she makes it.  </li>
<li> </li>
<li>Put the time to create your content on your calendar. Co-work with a friend or find another way to find accountability if you need to. Hear her 3 tips to make this easier.  </li>
</ul><p> </p><ul><li>Repurpose it. Reminder, your people will not mind seeing some of the same info more than once. In fact, sharing it in more than one way will help it click for them. Jen gives great examples here to get your started. </li></ul><p> </p><p><a href="https://www.jenliddy.com/planner">Get Jen’s Planner Tool</a>  </p><p><a href="https://www.jenliddy.com/studio">The Content Creator’s Studio</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2279</itunes:duration>
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    <item>
      <title>What To Do in 2022 EP 89</title>
      <link>https://xn--happy%20new%20year%21%20%20im%20optimistic%20for%20the%20year%20ahead-2i67b.%20last%20year%20i%20really%20discovered%20things%20about%20myself.%20i%20stepped%20into%20new%20things%20and%20made%20some%20changes%20that%20have%20been%20good%20for%20me.%20%20guess%20what%20my%20word%20for%20the%20year%20is/?%20VISIBILITY!%20%20Yep,%20I%E2%80%99m%20here%20to%20keep%20showing%20up,%20long%20game%20style%20of%20course.%20%20Today%20I%E2%80%99m%20sharing%20my%20take%20on%20what%E2%80%99s%20ahead%20in%202022%20and%20some%20ideas%20that%20you%20can%20use%20as%20you%20plan%20your%20goals.%20%20What%E2%80%99s%20going%20to%20be%20important%20and%20what%20are%20we%20going%20to%20commit%20to?%20%20Those%20questions%20are%20going%20to%20help%20you%20much%20more%20than%20a%20list%20of%20trends.%20No%20surprise,%20the%203%20I%E2%80%99m%20sharing%20are%20all%20long%20game%20strategies!%20%20%E2%80%9CThere%20is%20a%20cost%20to%20keeping%20your%20old%20way%20of%20thinking.%E2%80%9D%20Strategy%201%20%E2%80%93%20Go%20Digital%20If%20you%20have%20been%20thinking%20about%20having%20a%20course%20or%20program%20online,%20this%20is%20the%20time.%20Hear%20the%203%20things%20that%20digital%20products%20can%20do%20for%20you.%20It%E2%80%99s%20so%20powerful,%20and%20it%E2%80%99s%20not%20too%20late!%20%20%E2%80%9CWhen%20you%20do%20you,%20joy%20enters.%E2%80%9D%20Strategy%202%20%E2%80%93%20You%20Do%20You%20%20Bring%20yourself%20to%20the%20party%20in%202022.%20This%20is%20SO%20long%20game.%20It%E2%80%99s%20the%20best%20way%20to%20run%20your%20business.%20Your%20way.%20Hear%20the%204%20questions%20that%20will%20help%20you%20identify%20where%20you%20can%20personalize%20and%20do%20things%20in%20your%20own%20style.%20Here%E2%80%99s%20what%20I%20know%20for%20sure.%20You%20will%20be%20more%20successful,%20and%20you%E2%80%99ll%20be%20happier%20too!%20I%E2%80%99m%20giving%20you%20permission%20to%20do%20what%20you%20want%20to%20do,%20how%20you%20want%20to%20do%20it!%20%20%20%E2%80%9CYou%20didn%E2%80%99t%20get%20into%20this%20for%20it%20to%20suck.%E2%80%9D%20%20Strategy%203%20%E2%80%93%20Testing,%20testing,%20testing.%20%20This%20concept%20has%20stayed%20with%20me%20since%20my%20Facebook%20ad%20days.%20You%20know%20what?%20Know%20one%20knows%20the%20answer%20that%20will%20work%20every%20time.%20There%20is%20no%20magic%20pill%20or%20formula.%20You%20will%20always%20need%20to%20test%20for%20your%20audience%20to%20see%20what%20works.%20%20Hear%203%20ways%20you%20can%20try%20new%20things,%20as%20part%20of%20your%20testing%20process.%20%20%20Tell%20me%20what%E2%80%99s%20on%20your%20agenda%20for%202022.%20%20What%20are%20you%20dedicated%20to%20doing%20your%20way?%20%20Reach%20out%20and%20let%20me%20know%20and%20if%20I%20can%20help,%20let%E2%80%99s%20have%20a%20chat!</link>
      <description>Happy New Year! 
I’m optimistic for the year ahead. Last year I really discovered things about myself. I stepped into new things and made some changes that have been good for me.
Guess what my word for the year is? VISIBILITY! 
Yep, I’m here to keep showing up, long game style of course.
Today I’m sharing my take on what’s ahead in 2022 and some ideas that you can use as you plan your goals.
What’s going to be important and what are we going to commit to?
Those questions are going to help you much more than a list of trends. No surprise, the 3 I’m sharing are all long game strategies!
“There is a cost to keeping your old way of thinking.”
Strategy 1 – Go Digital
If you have been thinking about having a course or program online, this is the time. Hear the 3 things that digital products can do for you. It’s so powerful, and it’s not too late!
“When you do you, joy enters.”
Strategy 2 – You Do You 
Bring yourself to the party in 2022. This is SO long game. It’s the best way to run your business. Your way. Hear the 4 questions that will help you identify where you can personalize and do things in your own style.
Here’s what I know for sure. You will be more successful, and you’ll be happier too! I’m giving you permission to do what you want to do, how you want to do it!
 
“You didn’t get into this for it to suck.”
 
Strategy 3 – Testing, testing, testing. 
This concept has stayed with me since my Facebook ad days. You know what? Know one knows the answer that will work every time. There is no magic pill or formula. You will always need to test for your audience to see what works.
Hear 3 ways you can try new things, as part of your testing process.
 
Tell me what’s on your agenda for 2022.
What are you dedicated to doing your way?
Reach out and let me know and if I can help, let’s have a chat! 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jan 2022 10:00:00 -0000</pubDate>
      <itunes:title>What To Do in 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>89</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy New Year! 
I’m optimistic for the year ahead. Last year I really discovered things about myself. I stepped into new things and made some changes that have been good for me.
Guess what my word for the year is? VISIBILITY! 
Yep, I’m here to keep showing up, long game style of course.
Today I’m sharing my take on what’s ahead in 2022 and some ideas that you can use as you plan your goals.
What’s going to be important and what are we going to commit to?
Those questions are going to help you much more than a list of trends. No surprise, the 3 I’m sharing are all long game strategies!
“There is a cost to keeping your old way of thinking.”
Strategy 1 – Go Digital
If you have been thinking about having a course or program online, this is the time. Hear the 3 things that digital products can do for you. It’s so powerful, and it’s not too late!
“When you do you, joy enters.”
Strategy 2 – You Do You 
Bring yourself to the party in 2022. This is SO long game. It’s the best way to run your business. Your way. Hear the 4 questions that will help you identify where you can personalize and do things in your own style.
Here’s what I know for sure. You will be more successful, and you’ll be happier too! I’m giving you permission to do what you want to do, how you want to do it!
 
“You didn’t get into this for it to suck.”
 
Strategy 3 – Testing, testing, testing. 
This concept has stayed with me since my Facebook ad days. You know what? Know one knows the answer that will work every time. There is no magic pill or formula. You will always need to test for your audience to see what works.
Hear 3 ways you can try new things, as part of your testing process.
 
Tell me what’s on your agenda for 2022.
What are you dedicated to doing your way?
Reach out and let me know and if I can help, let’s have a chat! 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Happy New Year! </strong></p><p>I’m optimistic for the year ahead. Last year I really discovered things about myself. I stepped into new things and made some changes that have been good for me.</p><p><strong>Guess what my word for the year is? VISIBILITY! </strong></p><p>Yep, I’m here to keep showing up, long game style of course.</p><p>Today I’m sharing my take on what’s ahead in 2022 and some ideas that you can use as you plan your goals.</p><p>What’s going to be important and what are we going to commit to?</p><p>Those questions are going to help you much more than a list of trends. No surprise, the 3 I’m sharing are all long game strategies!</p><p>“There is a cost to keeping your old way of thinking.”</p><p><strong>Strategy 1 – Go Digital</strong></p><p>If you have been thinking about having a course or program online, this is the time. Hear the 3 things that digital products can do for you. It’s so powerful, and it’s not too late!</p><p>“When you do you, joy enters.”</p><p><strong>Strategy 2 – You Do You </strong></p><p>Bring yourself to the party in 2022. This is SO long game. It’s the best way to run your business. Your way. Hear the 4 questions that will help you identify where you can personalize and do things in your own style.</p><p>Here’s what I know for sure. You will be more successful, and you’ll be happier too! I’m giving you permission to do what you want to do, how you want to do it!</p><p> </p><p>“You didn’t get into this for it to suck.”</p><p> </p><p><strong>Strategy 3 – Testing, testing, testing. </strong></p><p>This concept has stayed with me since my Facebook ad days. You know what? Know one knows the answer that will work every time. There is no magic pill or formula. You will always need to test for your audience to see what works.</p><p>Hear 3 ways you can try new things, as part of your testing process.</p><p> </p><p>Tell me what’s on your agenda for 2022.</p><p>What are you dedicated to doing your way?</p><p><a href="Happy%20New%20Year!%20%20I%E2%80%99m%20optimistic%20for%20the%20year%20ahead.%20Last%20year%20I%20really%20discovered%20things%20about%20myself.%20I%20stepped%20into%20new%20things%20and%20made%20some%20changes%20that%20have%20been%20good%20for%20me.%20%20Guess%20what%20my%20word%20for%20the%20year%20is?%20VISIBILITY!%20%20Yep,%20I%E2%80%99m%20here%20to%20keep%20showing%20up,%20long%20game%20style%20of%20course.%20%20Today%20I%E2%80%99m%20sharing%20my%20take%20on%20what%E2%80%99s%20ahead%20in%202022%20and%20some%20ideas%20that%20you%20can%20use%20as%20you%20plan%20your%20goals.%20%20What%E2%80%99s%20going%20to%20be%20important%20and%20what%20are%20we%20going%20to%20commit%20to?%20%20Those%20questions%20are%20going%20to%20help%20you%20much%20more%20than%20a%20list%20of%20trends.%20No%20surprise,%20the%203%20I%E2%80%99m%20sharing%20are%20all%20long%20game%20strategies!%20%20%E2%80%9CThere%20is%20a%20cost%20to%20keeping%20your%20old%20way%20of%20thinking.%E2%80%9D%20Strategy%201%20%E2%80%93%20Go%20Digital%20If%20you%20have%20been%20thinking%20about%20having%20a%20course%20or%20program%20online,%20this%20is%20the%20time.%20Hear%20the%203%20things%20that%20digital%20products%20can%20do%20for%20you.%20It%E2%80%99s%20so%20powerful,%20and%20it%E2%80%99s%20not%20too%20late!%20%20%E2%80%9CWhen%20you%20do%20you,%20joy%20enters.%E2%80%9D%20Strategy%202%20%E2%80%93%20You%20Do%20You%20%20Bring%20yourself%20to%20the%20party%20in%202022.%20This%20is%20SO%20long%20game.%20It%E2%80%99s%20the%20best%20way%20to%20run%20your%20business.%20Your%20way.%20Hear%20the%204%20questions%20that%20will%20help%20you%20identify%20where%20you%20can%20personalize%20and%20do%20things%20in%20your%20own%20style.%20Here%E2%80%99s%20what%20I%20know%20for%20sure.%20You%20will%20be%20more%20successful,%20and%20you%E2%80%99ll%20be%20happier%20too!%20I%E2%80%99m%20giving%20you%20permission%20to%20do%20what%20you%20want%20to%20do,%20how%20you%20want%20to%20do%20it!%20%20%20%E2%80%9CYou%20didn%E2%80%99t%20get%20into%20this%20for%20it%20to%20suck.%E2%80%9D%20%20Strategy%203%20%E2%80%93%20Testing,%20testing,%20testing.%20%20This%20concept%20has%20stayed%20with%20me%20since%20my%20Facebook%20ad%20days.%20You%20know%20what?%20Know%20one%20knows%20the%20answer%20that%20will%20work%20every%20time.%20There%20is%20no%20magic%20pill%20or%20formula.%20You%20will%20always%20need%20to%20test%20for%20your%20audience%20to%20see%20what%20works.%20%20Hear%203%20ways%20you%20can%20try%20new%20things,%20as%20part%20of%20your%20testing%20process.%20%20%20Tell%20me%20what%E2%80%99s%20on%20your%20agenda%20for%202022.%20%20What%20are%20you%20dedicated%20to%20doing%20your%20way?%20%20Reach%20out%20and%20let%20me%20know%20and%20if%20I%20can%20help,%20let%E2%80%99s%20have%20a%20chat!%20">Reach out and let me know and if I can help, let’s have a chat! </a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>813</itunes:duration>
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    <item>
      <title>The Best of The Long Game... iPhone Photography EP 88</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This episode originally aired 6/18/2021
Summer is coming and the world is opening up—I’m excited! From simple dinners with friends to graduations and weddings, this seems like a good time to talk photography and taking great pictures. So let’s talk about iPhone photography today.
My own training included a BFA with a definite interest in photography. I learned how to interpret images, convey your message with imagery, execution of images, darkroom techniques, and more.
I also share: 

My personal history with photography, from the Kodak 110 to the Kodak Disc camera

What I learned from studying photography through high school and college

The importance of the book Ways of Seeing by John Berger

Why seeing and recognition—visual understanding—is so important to what we understand and what we share. 

How I used my degree to photograph much of the hip hop and cultural scene of the 1980s


I also learned why it’s important to acquire a “design eye” when sharing your brand. Now I know what works, what doesn’t work and what could work when it comes to images and how to apply these concepts to working with brands.
Some of the ways digital photography has improved the ways you can share your brand: 

Using photography on websites, social media and more

The importance of a specific direction to keep you on task

How digital cameras and phones have really enlarged the barriers to snapping unlimited photographs 

There are some classical foundational concepts such as composition, background and lighting you can apply when taking photos. Here’s what I share in this area:

A shortcut to easily open the camera on your phone (bet you don’t know this one!)

Some concepts that professionals all use when they take photos, such as the “rule of thirds” to create a more engaging image for you (and where to find this on your iPhone)

How to make the most of selfies—what to do to improve them 

Tips to upgrade the backgrounds in your photos (and avoid the faux pas made by Megan Kelly at the Billboard Music Awards)

The unexpected tip for best lighting when taking photos outdoors

The best lighting when you’re indoors and how to get the most of it (especially important for product photography)

Artificial lights: pros and cons

Remember, the better quality of light, the better clarity of image, too. You really can tell the level of professionalism from the quality of the light. 
A few other tips about iPhone modes:  

How to use the portrait mode on your camera

“The blitz” and how it can help you capture that split-second image

The insider trick you’ve never heard before to get full clarity and sharpness in your photos

The importance of the timer function on your phone

Other fun gadgets you can buy to help you take steady photos for sharper images

Don’t forget that all these concepts apply to photographs of people as well as things. You may be surprised by the amazing quality you achieve with landscapes or your products. So head out this summer, snap away and share with your audience! 
Links: 
Megan Kelly with mop and broom
John Berger, Ways of Seeing
Connect with me on social media: 
Website: https://sandrasky.com/podcast/
Instagram: https://www.instagram.com/sandrascai/
Facebook: https://www.facebook.com/sandrascai/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Dec 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Best of The Long Game... iPhone Photography</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>88</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode originally aired 6/18/2021
Summer is coming and the world is opening up—I’m excited! From simple dinners with friends to graduations and weddings, this seems like a good time to talk photography and taking great pictures. So let’s talk about iPhone photography today.
My own training included a BFA with a definite interest in photography. I learned how to interpret images, convey your message with imagery, execution of images, darkroom techniques, and more.
I also share: 

My personal history with photography, from the Kodak 110 to the Kodak Disc camera

What I learned from studying photography through high school and college

The importance of the book Ways of Seeing by John Berger

Why seeing and recognition—visual understanding—is so important to what we understand and what we share. 

How I used my degree to photograph much of the hip hop and cultural scene of the 1980s


I also learned why it’s important to acquire a “design eye” when sharing your brand. Now I know what works, what doesn’t work and what could work when it comes to images and how to apply these concepts to working with brands.
Some of the ways digital photography has improved the ways you can share your brand: 

Using photography on websites, social media and more

The importance of a specific direction to keep you on task

How digital cameras and phones have really enlarged the barriers to snapping unlimited photographs 

There are some classical foundational concepts such as composition, background and lighting you can apply when taking photos. Here’s what I share in this area:

A shortcut to easily open the camera on your phone (bet you don’t know this one!)

Some concepts that professionals all use when they take photos, such as the “rule of thirds” to create a more engaging image for you (and where to find this on your iPhone)

How to make the most of selfies—what to do to improve them 

Tips to upgrade the backgrounds in your photos (and avoid the faux pas made by Megan Kelly at the Billboard Music Awards)

The unexpected tip for best lighting when taking photos outdoors

The best lighting when you’re indoors and how to get the most of it (especially important for product photography)

Artificial lights: pros and cons

Remember, the better quality of light, the better clarity of image, too. You really can tell the level of professionalism from the quality of the light. 
A few other tips about iPhone modes:  

How to use the portrait mode on your camera

“The blitz” and how it can help you capture that split-second image

The insider trick you’ve never heard before to get full clarity and sharpness in your photos

The importance of the timer function on your phone

Other fun gadgets you can buy to help you take steady photos for sharper images

Don’t forget that all these concepts apply to photographs of people as well as things. You may be surprised by the amazing quality you achieve with landscapes or your products. So head out this summer, snap away and share with your audience! 
Links: 
Megan Kelly with mop and broom
John Berger, Ways of Seeing
Connect with me on social media: 
Website: https://sandrasky.com/podcast/
Instagram: https://www.instagram.com/sandrascai/
Facebook: https://www.facebook.com/sandrascai/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>This episode originally aired 6/18/2021</em></p><p>Summer is coming and the world is opening up—I’m excited! From simple dinners with friends to graduations and weddings, this seems like a good time to talk photography and taking great pictures. So let’s talk about iPhone photography today.</p><p><strong>My own training included a BFA with a definite interest in photography. I learned how to interpret images, convey your message with imagery, execution of images, darkroom techniques, and more.</strong></p><p><strong>I also share: </strong></p><ul>
<li><strong>My personal history with photography, from the Kodak 110 to the Kodak Disc camera</strong></li>
<li>What I learned from studying photography through high school and college</li>
<li>The importance of the book <em>Ways of Seeing</em> by John Berger</li>
<li>Why seeing and recognition—visual understanding—is so important to what we understand and what we share. </li>
<li>How I used my degree to photograph much of the hip hop and cultural scene of the 1980s</li>
</ul><p><br></p><p>I also learned why it’s important to acquire a “design eye” when sharing your brand. Now I know what works, what doesn’t work and what could work when it comes to images and how to apply these concepts to working with brands.</p><p><strong>Some of the ways digital photography has improved the ways you can share your brand: </strong></p><ul>
<li>Using photography on websites, social media and more</li>
<li>The importance of a specific direction to keep you on task</li>
<li>How digital cameras and phones have really enlarged the barriers to snapping unlimited photographs </li>
</ul><p><strong>There are some classical foundational concepts such as composition, background and lighting you can apply when taking photos. Here’s what I share in this area:</strong></p><ul>
<li>A shortcut to easily open the camera on your phone (bet you don’t know this one!)</li>
<li>Some concepts that professionals all use when they take photos, such as the “rule of thirds” to create a more engaging image for you (and where to find this on your iPhone)</li>
<li>How to make the most of selfies—what to do to improve them </li>
<li>Tips to upgrade the backgrounds in your photos (and avoid the <em>faux pas</em> made by Megan Kelly at the Billboard Music Awards)</li>
<li>The unexpected tip for best lighting when taking photos outdoors</li>
<li>The best lighting when you’re indoors and how to get the most of it (especially important for product photography)</li>
<li>Artificial lights: pros and cons</li>
</ul><p>Remember, the better quality of light, the better clarity of image, too. You really can tell the level of professionalism from the quality of the light. </p><p><strong>A few other tips about iPhone modes:  </strong></p><ul>
<li>How to use the portrait mode on your camera</li>
<li>“The blitz” and how it can help you capture that split-second image</li>
<li>The insider trick you’ve never heard before to get full clarity and sharpness in your photos</li>
<li>The importance of the timer function on your phone</li>
<li>Other fun gadgets you can buy to help you take steady photos for sharper images</li>
</ul><p>Don’t forget that all these concepts apply to photographs of people as well as things. You may be surprised by the amazing quality you achieve with landscapes or your products. So head out this summer, snap away and share with your audience! </p><p><strong>Links: </strong></p><p><a href="https://www.buzzfeed.com/alexgurley/megan-fox-machine-gun-kelly-bbma-photo">Megan Kelly with mop and broom</a></p><p>John Berger, <a href="https://www.amazon.com/Ways-Seeing-Based-Television-Penguin/dp/0140135154/ref=sr_1_1?dchild=1&amp;keywords=ways+of+seeing+john+berger&amp;qid=1623632174&amp;sr=8-1"><em>Ways of Seeing</em></a></p><p><strong>Connect with me on social media: </strong></p><p><strong>Website</strong>: <a href="https://sandrasky.com/podcast/">https://sandrasky.com/podcast/</a></p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/sandrascai/">https://www.instagram.com/sandrascai/</a></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/sandrascai/">https://www.facebook.com/sandrascai/</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1328</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/SAS9713748115.mp3?updated=1640256501" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best Of The Long Game... Inspiration EP 87</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This episode originally aired 4/2/21

Imagine inspiration on demand!
That’s today’s topic. Sandra shares how and why ideas can come easily sometimes, and elusive at others.
Remember the move 9 to 5?
Sandra shares the inspiration that Jane Fonda had to get this movie created.
Here’s what she covers:

Be open to disruption, making changes when inspiration hits.



Solitary times give your brain a moment to come up with a great idea.



Ideas come up when we listen with a true desire to understand.



Be open when the dots start to connect.



Implement the inspiration!


Inspiration doesn’t show up out of nowhere. It’s often related to something you’ve already been considering or mulling over.
Find out what you need to have “thinking time” and have a method to track and note the great ideas when they show up.
Two Doors Down
9 to 5 Song
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Dec 2021 10:00:00 -0000</pubDate>
      <itunes:title>Best Of The Long Game... Inspiration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>87</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode originally aired 4/2/21

Imagine inspiration on demand!
That’s today’s topic. Sandra shares how and why ideas can come easily sometimes, and elusive at others.
Remember the move 9 to 5?
Sandra shares the inspiration that Jane Fonda had to get this movie created.
Here’s what she covers:

Be open to disruption, making changes when inspiration hits.



Solitary times give your brain a moment to come up with a great idea.



Ideas come up when we listen with a true desire to understand.



Be open when the dots start to connect.



Implement the inspiration!


Inspiration doesn’t show up out of nowhere. It’s often related to something you’ve already been considering or mulling over.
Find out what you need to have “thinking time” and have a method to track and note the great ideas when they show up.
Two Doors Down
9 to 5 Song
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>This episode originally aired 4/2/21</em></p><p><br></p><p><strong>Imagine inspiration on demand!</strong></p><p>That’s today’s topic. Sandra shares how and why ideas can come easily sometimes, and elusive at others.</p><p><strong>Remember the move 9 to 5?</strong></p><p>Sandra shares the inspiration that Jane Fonda had to get this movie created.</p><p><strong>Here’s what she covers:</strong></p><ul>
<li>Be open to disruption, making changes when inspiration hits.</li>
<li><br></li>
<li>Solitary times give your brain a moment to come up with a great idea.</li>
<li><br></li>
<li>Ideas come up when we listen with a true desire to understand.</li>
<li><br></li>
<li>Be open when the dots start to connect.</li>
<li><br></li>
<li>Implement the inspiration!</li>
</ul><p><br></p><p>Inspiration doesn’t show up out of nowhere. It’s often related to something you’ve already been considering or mulling over.</p><p>Find out what you need to have “thinking time” and have a method to track and note the great ideas when they show up.</p><p><a href="https://www.youtube.com/watch?v=9w3WHYFohCM">Two Doors Down</a></p><p><a href="https://www.youtube.com/watch?v=UbxUSsFXYo4">9 to 5 Song</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>750</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d447422-63db-11ec-9714-837f8339b703]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1465849927.mp3?updated=1640255709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is... Podcasts &amp; Audio Content with Phyllis Nichols EP 86</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This is a fun episode! I’m talking with Phyllis Nichols the head of the podcast team who help me get my show out every week. 
We are talking about using your podcast as pillar content. We know that podcasting has grown a lot in recent years. Why is podcasting a great way to create pillar content? 
·      Ease of creation. Most of us find talking about topics familiar easy, it’s a form of communication we’re used to.  
·      Evergreen and lasting. New people can quickly review past content that’s still relevant.   
·      We are hard-wired to connect with the voices of others and we pick up on the energy and tone of the content as well.   
·      People feel connected to the content and the podcast host/s.   
·      Repurposing and reach are automated and powerful. Multiple platforms allow for reach internationally as well as in-home devices like Alexa. 
 
How can you leverage your content? 
·      Use free content to serve your audience and add additional value in a paid format.  
·      Package content into a mini course. Add context or a resource like a checklist to enhance the experience.  
·      Put some shows behind a paywall after being free. Great idea for popular content that gets repeated listens. 
·      Highlight members on your podcast. This is an easy way to add value and promote the people in your community doing cool things. 
 ·      Create how-to audio content for your course so that learners who like to listen can easily consume the information. 
 
We also talk about learning styles and really knowing your audience. What is their lifestyle? Do they commute or work from home? Are they visual learners? Do they like to re-listen or re-watch your training? That’s where audio can really help.
As a content creator, you can keep your audience up to date with quick add on content. Keep your course and/or membership up relevant by adding up to date info quickly and easily. 
Hear all the repurpose ideas for using your audio content beyond transcripts. 
How can you find out WHAT to post? Hear the “ice-cream” story. What’s your version of ice-cream in your business? That’s your pillar content foundation! 
Phyllis also shares her vision for the SoundAdvice.FM network. It’s a place for women-hosted podcasters. The goal is to elevate and amplify women’s voices. 
I’m a member of the network and looking forward to connecting and collaborating with others. I am happy to be here in the beginning! 
We wrap up talking about vision. Dreaming big is for all of us! Phyllis asked me about what’s new with me and I outlined what’s coming up in the beginning of 2022 and there’s so much happening. It’s exciting.
Get inspired to dream big with us! 
 
Connect with Phyllis:
Website
SoundAdvice.FM
Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Dec 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is... Podcasts &amp; Audio Content with Phyllis Nichols</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>86</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is a fun episode! I’m talking with Phyllis Nichols the head of the podcast team who help me get my show out every week. 
We are talking about using your podcast as pillar content. We know that podcasting has grown a lot in recent years. Why is podcasting a great way to create pillar content? 
·      Ease of creation. Most of us find talking about topics familiar easy, it’s a form of communication we’re used to.  
·      Evergreen and lasting. New people can quickly review past content that’s still relevant.   
·      We are hard-wired to connect with the voices of others and we pick up on the energy and tone of the content as well.   
·      People feel connected to the content and the podcast host/s.   
·      Repurposing and reach are automated and powerful. Multiple platforms allow for reach internationally as well as in-home devices like Alexa. 
 
How can you leverage your content? 
·      Use free content to serve your audience and add additional value in a paid format.  
·      Package content into a mini course. Add context or a resource like a checklist to enhance the experience.  
·      Put some shows behind a paywall after being free. Great idea for popular content that gets repeated listens. 
·      Highlight members on your podcast. This is an easy way to add value and promote the people in your community doing cool things. 
 ·      Create how-to audio content for your course so that learners who like to listen can easily consume the information. 
 
We also talk about learning styles and really knowing your audience. What is their lifestyle? Do they commute or work from home? Are they visual learners? Do they like to re-listen or re-watch your training? That’s where audio can really help.
As a content creator, you can keep your audience up to date with quick add on content. Keep your course and/or membership up relevant by adding up to date info quickly and easily. 
Hear all the repurpose ideas for using your audio content beyond transcripts. 
How can you find out WHAT to post? Hear the “ice-cream” story. What’s your version of ice-cream in your business? That’s your pillar content foundation! 
Phyllis also shares her vision for the SoundAdvice.FM network. It’s a place for women-hosted podcasters. The goal is to elevate and amplify women’s voices. 
I’m a member of the network and looking forward to connecting and collaborating with others. I am happy to be here in the beginning! 
We wrap up talking about vision. Dreaming big is for all of us! Phyllis asked me about what’s new with me and I outlined what’s coming up in the beginning of 2022 and there’s so much happening. It’s exciting.
Get inspired to dream big with us! 
 
Connect with Phyllis:
Website
SoundAdvice.FM
Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a fun episode! I’m talking with Phyllis Nichols the head of the podcast team who help me get my show out every week. </p><p>We are talking about using your podcast as pillar content. We know that podcasting has grown a lot in recent years. Why is podcasting a great way to create pillar content? </p><p>·      Ease of creation. Most of us find talking about topics familiar easy, it’s a form of communication we’re used to.  </p><p>·      Evergreen and lasting. New people can quickly review past content that’s still relevant.   </p><p>·      We are hard-wired to connect with the voices of others and we pick up on the energy and tone of the content as well.   </p><p>·      People feel connected to the content and the podcast host/s.   </p><p>·      Repurposing and reach are automated and powerful. Multiple platforms allow for reach internationally as well as in-home devices like Alexa. </p><p> </p><p><strong>How can you leverage your content? </strong></p><p>·      Use free content to serve your audience and add additional value in a paid format.  </p><p>·      Package content into a mini course. Add context or a resource like a checklist to enhance the experience.  </p><p>·      Put some shows behind a paywall after being free. Great idea for popular content that gets repeated listens. </p><p>·      Highlight members on your podcast. This is an easy way to add value and promote the people in your community doing cool things. </p><p> ·      Create how-to audio content for your course so that learners who like to listen can easily consume the information. </p><p> </p><p>We also talk about learning styles and really knowing your audience. What is their lifestyle? Do they commute or work from home? Are they visual learners? Do they like to re-listen or re-watch your training? That’s where audio can really help.</p><p>As a content creator, you can keep your audience up to date with quick add on content. Keep your course and/or membership up relevant by adding up to date info quickly and easily. </p><p>Hear all the repurpose ideas for using your audio content beyond transcripts. </p><p>How can you find out WHAT to post? Hear the “ice-cream” story. What’s your version of ice-cream in your business? That’s your pillar content foundation! </p><p>Phyllis also shares her vision for the SoundAdvice.FM network. It’s a place for women-hosted podcasters. The goal is to elevate and amplify women’s voices. </p><p>I’m a member of the network and looking forward to connecting and collaborating with others. I am happy to be here in the beginning! </p><p>We wrap up talking about vision. Dreaming big is for all of us! Phyllis asked me about what’s new with me and I outlined what’s coming up in the beginning of 2022 and there’s so much happening. It’s exciting.</p><p>Get inspired to dream big with us! </p><p> </p><p><strong>Connect with Phyllis:</strong></p><p><a href="https://www.soundadvicestrategies.com/">Website</a></p><p><a href="https://soundadvice.fm/">SoundAdvice.FM</a></p><p><a href="https://www.instagram.com/soundadvice.fm/">Instagram</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2804</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eebe6bdc-5eea-11ec-96b1-c7858abe75ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2827467821.mp3?updated=1639712666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holiday Gift Guides 2021 EP 85</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>It’s the second annual holiday gift guide. We’ve been hearing since October that this year we must shop early. Supply chain issues were predicted to cause delays and empty shelves. 
I followed the advice and now there are gifts in the basement and they’ve been there for a couple of months! 
The holidays are a great time for entrepreneurs who have digital products. What’s better than a great experience? How about a gift that someone can use all year long? That’s what digital can do. 
Here are my digital gift suggestions for holiday 2021. 
·      Membership to WFUV radio – Music discovery starts here! Hear how you can get a free gift. 
 
·      Netflix – Great for anyone, especially those who don’t have space or interest in more stuff. 
 
·      The Real Deal Weight Loss program. This is good for yourself and for anyone who wants to incorporate new habits with support. 
 
·      Create Your Business subscription box. This has a digital and physical product. It is perfect for a business bestie. 
 
·      Parent to Pro is a great gift for people who want to get support helping their child. 
 
·      Online cooking classes with Chef Rama! Who wouldn’t like this? Do it with your children to promote a fun family night. 
 
·      Alchemy and You – a membership to help you align your internal power. Find out the best time is to launch, or when Mercury is going into retrograde. Find out how to get your natal birth chart too! 
 
Shop local. Support small businesses in your area (or online) if you can. 
Make sure to listen for the gift that I predict will be the most popular at my house. Bonus it also takes care of Christmas morning breakfast! 
Get those photos off your phone. You can download prints online (I use Walgreens) and have them printed. Share a stack with family. No shipping required. 
I wrap up with a gift that costs no money but will make someone’s day. Don’t miss this one!
I hope this gave you some new gift ideas. No worries about shipping or delays when you go digital. Happy shopping! 
 
 
 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Dec 2021 09:00:00 -0000</pubDate>
      <itunes:title>Holiday Gift Guides 2021  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>85</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s the second annual holiday gift guide. We’ve been hearing since October that this year we must shop early. Supply chain issues were predicted to cause delays and empty shelves. 
I followed the advice and now there are gifts in the basement and they’ve been there for a couple of months! 
The holidays are a great time for entrepreneurs who have digital products. What’s better than a great experience? How about a gift that someone can use all year long? That’s what digital can do. 
Here are my digital gift suggestions for holiday 2021. 
·      Membership to WFUV radio – Music discovery starts here! Hear how you can get a free gift. 
 
·      Netflix – Great for anyone, especially those who don’t have space or interest in more stuff. 
 
·      The Real Deal Weight Loss program. This is good for yourself and for anyone who wants to incorporate new habits with support. 
 
·      Create Your Business subscription box. This has a digital and physical product. It is perfect for a business bestie. 
 
·      Parent to Pro is a great gift for people who want to get support helping their child. 
 
·      Online cooking classes with Chef Rama! Who wouldn’t like this? Do it with your children to promote a fun family night. 
 
·      Alchemy and You – a membership to help you align your internal power. Find out the best time is to launch, or when Mercury is going into retrograde. Find out how to get your natal birth chart too! 
 
Shop local. Support small businesses in your area (or online) if you can. 
Make sure to listen for the gift that I predict will be the most popular at my house. Bonus it also takes care of Christmas morning breakfast! 
Get those photos off your phone. You can download prints online (I use Walgreens) and have them printed. Share a stack with family. No shipping required. 
I wrap up with a gift that costs no money but will make someone’s day. Don’t miss this one!
I hope this gave you some new gift ideas. No worries about shipping or delays when you go digital. Happy shopping! 
 
 
 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the second annual holiday gift guide. We’ve been hearing since October that this year we must shop early. Supply chain issues were predicted to cause delays and empty shelves. </p><p>I followed the advice and now there are gifts in the basement and they’ve been there for a couple of months! </p><p>The holidays are a great time for entrepreneurs who have digital products. What’s better than a great experience? How about a gift that someone can use all year long? That’s what digital can do. </p><p><strong>Here are my digital gift suggestions for holiday 2021. </strong></p><p>·      <a>Membership to WFUV radio</a> – Music discovery starts here! Hear how you can get a free gift. </p><p> </p><p>·      <a href="https://www.netflix.com/browse">Netflix</a> – Great for anyone, especially those who don’t have space or interest in more stuff. </p><p> </p><p><a href="https://therealdealweightloss.com/">·      </a><a href="https://therealdealweightloss.com/">The Real Deal Weight Loss program</a>. This is good for yourself and for anyone who wants to incorporate new habits with support. </p><p> </p><p>·      <a href="https://createyourbiz.net/">Create Your Business subscription box</a>. This has a digital and physical product. It is perfect for a business bestie. </p><p> </p><p>·      <a href="https://www.jenniferbenna.com/parent-to-pro">Parent to Pro</a> is a great gift for people who want to get support helping their child. </p><p> </p><p>·      <a href="https://www.wannabeechef.com/">Online cooking classes with Chef Rama</a>! Who wouldn’t like this? Do it with your children to promote a fun family night. </p><p> </p><p>·      <a href="https://www.shaunaofthestar.com/alchemy-you-program">Alchemy and You</a> – a membership to help you align your internal power. Find out the best time is to launch, or when Mercury is going into retrograde. Find out how to get your natal birth chart too! </p><p> </p><p><strong>Shop local.</strong> Support small businesses in your area (or online) if you can. </p><p>Make sure to listen for the gift that I predict will be the most popular at my house. Bonus it also takes care of Christmas morning breakfast! </p><p>Get those photos off your phone. You can download prints online (I use Walgreens) and have them printed. Share a stack with family. No shipping required. </p><p><strong>I wrap up with a gift that costs no money but will make someone’s day. Don’t miss this one!</strong></p><p>I hope this gave you some new gift ideas. No worries about shipping or delays when you go digital. Happy shopping! </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1607</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Long Game Is . . . Scrapping it All EP 84</title>
      <link>https://sandrasky.com/podcast/</link>
      <description> Have you ever wanted to scrap it all? Completely overhaul your website? Change your offer? Redo your entire course funnel? Yep. It’s common among entrepreneurs and I’m no different.  
This has been a dramatic year for me and my business. I’ve focused on my core values, and it’s changed everything. So, this weekend I realized that I need to make some dramatic shifts in how I’m doing things.  
I’m here to break it down for you, and to share some behind-the-scenes info on what moves I’m making.  
I had a plan. You’ve heard me talk about it. I’m committed to getting things done and seeing things through. And still. Things just weren’t sitting well with me.  
Tip: When you’re making a sudden change, resist the urge to jump to the shiny new thing. Give yourself time to look past step one.  
I have my course completely created. I know some people say build it as you go, but I am so glad that my course is complete.  
I was in the midst of creating my launch funnel and a few things in the strategy that I was following just didn’t sit right with me.  
When you get the urge to scrap it all, here’s my advice:  

Take a step back.  

Get clear on what’s causing the doubts. 

Remember it’s okay to do things in a way that aligns with you.  

Learn from others but apply it your way. 

Recognize if your desire to delay is coming from fear. 

Be thoughtful instead of reactionary.  

Hear exactly what I did when I felt like “scrapping everything” and the thought process behind it. I hope what has worked for me is helpful to you too.  
You are not alone on this journey!   
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Dec 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Scrapping it All</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>84</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Have you ever wanted to scrap it all? Completely overhaul your website? Change your offer? Redo your entire course funnel? Yep. It’s common among entrepreneurs and I’m no different.  
This has been a dramatic year for me and my business. I’ve focused on my core values, and it’s changed everything. So, this weekend I realized that I need to make some dramatic shifts in how I’m doing things.  
I’m here to break it down for you, and to share some behind-the-scenes info on what moves I’m making.  
I had a plan. You’ve heard me talk about it. I’m committed to getting things done and seeing things through. And still. Things just weren’t sitting well with me.  
Tip: When you’re making a sudden change, resist the urge to jump to the shiny new thing. Give yourself time to look past step one.  
I have my course completely created. I know some people say build it as you go, but I am so glad that my course is complete.  
I was in the midst of creating my launch funnel and a few things in the strategy that I was following just didn’t sit right with me.  
When you get the urge to scrap it all, here’s my advice:  

Take a step back.  

Get clear on what’s causing the doubts. 

Remember it’s okay to do things in a way that aligns with you.  

Learn from others but apply it your way. 

Recognize if your desire to delay is coming from fear. 

Be thoughtful instead of reactionary.  

Hear exactly what I did when I felt like “scrapping everything” and the thought process behind it. I hope what has worked for me is helpful to you too.  
You are not alone on this journey!   
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Have you ever wanted to scrap it all? Completely overhaul your website? Change your offer? Redo your entire course funnel? Yep. It’s common among entrepreneurs and I’m no different.  </p><p>This has been a dramatic year for me and my business. I’ve focused on my core values, and it’s changed everything. So, this weekend I realized that I need to make some dramatic shifts in how I’m doing things.  </p><p>I’m here to break it down for you, and to share some behind-the-scenes info on what moves I’m making.  </p><p>I had a plan. You’ve heard me talk about it. I’m committed to getting things done and seeing things through. And still. Things just weren’t sitting well with me.  </p><p><strong>Tip: When you’re making a sudden change, resist the urge to jump to the shiny new thing. Give yourself time to look past step one. </strong> </p><p>I have my course completely created. I know some people say build it as you go, but I am so glad that my course is complete.  </p><p>I was in the midst of creating my launch funnel and a few things in the strategy that I was following just didn’t sit right with me.  </p><p><strong>When you get the urge to scrap it all, here’s my advice: </strong> </p><ul>
<li>Take a step back.  </li>
<li>Get clear on what’s causing the doubts. </li>
<li>Remember it’s okay to do things in a way that aligns with you.  </li>
<li>Learn from others but apply it your way. </li>
<li>Recognize if your desire to delay is coming from fear. </li>
<li>Be thoughtful instead of reactionary.  </li>
</ul><p>Hear exactly what I did when I felt like “scrapping everything” and the thought process behind it. I hope what has worked for me is helpful to you too.  </p><p>You are not alone on this journey!   </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>962</itunes:duration>
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    <item>
      <title>The Long Game is . . . End of Year Systems EP 83</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today we are talking about end of year systems. Yep, we’re going to look back so we can make things better moving forward. 
Know your numbers.  
First, let’s talk about numbers. For many of us, this is something that we gloss over or completely avoid.  
Look back and take an honest evaluation. Is there a pattern? When you know your numbers, it’s much easier to adjust so your business serves you and your life.  
I use Bench, an online accounting service. It’s made a huge impact. I hired them to go back through the previous year when I first hired them. You can see at a glace the state of all of your accounts and you can get reports.  
Let’s talk revenue planning.  
This is about more than what we made in a year. It’s about making your revenue goals AND the path to get there. They work in tandem. Hear how I do this in my business, and how you can use the same process.  
It’s so much easier to achieve the small goals as you go instead of focusing on an overwhelming annual goal.  
Plan your promotional calendar. 
Yes, for the year! For many of us this feels overwhelming. Like lots of big projects, the way to do it is to break it up into small sections. Remember, next year you will be able to use this as a gameplan. It’s a cadence that you build with launches and promotions and other events.  
Processes make a huge difference. Hear the top 3 things you must include when you layout the calendar for 2022.  
Content planning for visibility.  
Consistency is everything. Planning will help. Think about how you will draw in your audience. Here are the steps to follow, so you can begin your plan.  
Here’s my quick and dirty method.  

Invest in making pillar content. If you need help, go back and listen to episode 23, and episode 24 when I talk about this in detail.  

Create a process for repurposing your content. Episode 13 breaks this down for you.  

 Write out the main themes that relate to your business. These become your content pillars.  

 Write down 20 ideas that you can talk about related to your pillar themes.  

 Choose a topic for the week.  

You have a content plan! Now all you need to do is execute. Allow your people to find you by sharing great info on a regular basis.  
Final thoughts: Find the ONE place that works for you. Better to rock one avenue instead of dabbling in a few.  
Think systems instead of tasks.  
What one new system will you put in place at the end of this year? Let me know! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Nov 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game is . . . End of Year Systems</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>83</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today we are talking about end of year systems. Yep, we’re going to look back so we can make things better moving forward. 
Know your numbers.  
First, let’s talk about numbers. For many of us, this is something that we gloss over or completely avoid.  
Look back and take an honest evaluation. Is there a pattern? When you know your numbers, it’s much easier to adjust so your business serves you and your life.  
I use Bench, an online accounting service. It’s made a huge impact. I hired them to go back through the previous year when I first hired them. You can see at a glace the state of all of your accounts and you can get reports.  
Let’s talk revenue planning.  
This is about more than what we made in a year. It’s about making your revenue goals AND the path to get there. They work in tandem. Hear how I do this in my business, and how you can use the same process.  
It’s so much easier to achieve the small goals as you go instead of focusing on an overwhelming annual goal.  
Plan your promotional calendar. 
Yes, for the year! For many of us this feels overwhelming. Like lots of big projects, the way to do it is to break it up into small sections. Remember, next year you will be able to use this as a gameplan. It’s a cadence that you build with launches and promotions and other events.  
Processes make a huge difference. Hear the top 3 things you must include when you layout the calendar for 2022.  
Content planning for visibility.  
Consistency is everything. Planning will help. Think about how you will draw in your audience. Here are the steps to follow, so you can begin your plan.  
Here’s my quick and dirty method.  

Invest in making pillar content. If you need help, go back and listen to episode 23, and episode 24 when I talk about this in detail.  

Create a process for repurposing your content. Episode 13 breaks this down for you.  

 Write out the main themes that relate to your business. These become your content pillars.  

 Write down 20 ideas that you can talk about related to your pillar themes.  

 Choose a topic for the week.  

You have a content plan! Now all you need to do is execute. Allow your people to find you by sharing great info on a regular basis.  
Final thoughts: Find the ONE place that works for you. Better to rock one avenue instead of dabbling in a few.  
Think systems instead of tasks.  
What one new system will you put in place at the end of this year? Let me know! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we are talking about end of year systems. Yep, we’re going to look back so we can make things better moving forward. </p><p><strong>Know your numbers. </strong> </p><p>First, let’s talk about numbers. For many of us, this is something that we gloss over or completely avoid.  </p><p>Look back and take an honest evaluation. Is there a pattern? When you know your numbers, it’s much easier to adjust so your business serves you and your life.  </p><p>I use Bench, an online accounting service. It’s made a huge impact. I hired them to go back through the previous year when I first hired them. You can see at a glace the state of all of your accounts and you can get reports.  </p><p><strong>Let’s talk revenue planning. </strong> </p><p>This is about more than what we made in a year. It’s about making your revenue goals AND the path to get there. They work in tandem. Hear how I do this in my business, and how you can use the same process.  </p><p>It’s so much easier to achieve the small goals as you go instead of focusing on an overwhelming annual goal.  </p><p><strong>Plan your promotional calendar.</strong> </p><p>Yes, for the year! For many of us this feels overwhelming. Like lots of big projects, the way to do it is to break it up into small sections. Remember, next year you will be able to use this as a gameplan. It’s a cadence that you build with launches and promotions and other events.  </p><p>Processes make a huge difference. Hear the top 3 things you must include when you layout the calendar for 2022.  </p><p><strong>Content planning for visibility. </strong> </p><p>Consistency is everything. Planning will help. Think about how you will draw in your audience. Here are the steps to follow, so you can begin your plan.  </p><p><strong>Here’s my quick and dirty method. </strong> </p><ol>
<li>Invest in making pillar content. If you need help, go back and listen to episode 23, and episode 24 when I talk about this in detail.  </li>
<li>Create a process for repurposing your content. Episode 13 breaks this down for you.  </li>
<li> Write out the main themes that relate to your business. These become your content pillars.  </li>
<li> Write down 20 ideas that you can talk about related to your pillar themes.  </li>
<li> Choose a topic for the week.  </li>
</ol><p>You have a content plan! Now all you need to do is execute. Allow your people to find you by sharing great info on a regular basis.  </p><p><strong>Final thoughts:</strong> Find the ONE place that works for you. Better to rock one avenue instead of dabbling in a few.  </p><p><strong>Think systems instead of tasks. </strong> </p><p><strong>What one new system will you put in place at the end of this year? Let me know!</strong> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1309</itunes:duration>
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    <item>
      <title>The Long Game Is... Bringing Your A-Game As We Age EP 82</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Recently the internet made a big stink about Sarah Jessica Parker lunching with her friend Andy Cohen with *gasp* gray hair. Funny though, no mention of Andy’s silver locks!
Most of my clients are in their 40’s and 50’s. Same with my brand partners. The people I work with are also in this age group. They know their value and they are confident about their work.
Historically women have been criticized for aging, as if we could stop the clock! I’m all about bringing my A game all the time and aging isn’t going to stop me.
Women in their 50’s living their life, wrinkles and all! Imagine.
If feels like we are being told, we are not okay as we are. Nothing new about this. Men become distinguished and women are expected to disappear as they age. Not anymore!
I’ve had my own experience with this issue, and because of that I’ve made intentional choices about the work I do and the women I work with. I am down with supporting every woman’s dream of growing a business and being visible.
From a young age we’ve been programmed to stay young, fresh, baby-like. Advertising around this prevalent when I was growing up. 
Aging is a natural part of the human experience. Getting older can feel good and it can be the time where we become our best self. The media may not see it that way, but some people with access to the media are finally speaking out.
Did you know that women entrepreneurs in their 50’s are twice as likely to be successful than those in their 20s? The Forbes article shares data about why and how they came to this conclusion.
We have the power! Hear how you can create connections and use the options for visibility that we all have now.
Tell me who you are! Tell me your story. It’s all about the magic you bring!
 
 
Resources: 
50 Plus Women AreThe New Entrepreneurial Superpower
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Nov 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is... Bringing Your A-Game As We Age</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>82</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Recently the internet made a big stink about Sarah Jessica Parker lunching with her friend Andy Cohen with *gasp* gray hair. Funny though, no mention of Andy’s silver locks!
Most of my clients are in their 40’s and 50’s. Same with my brand partners. The people I work with are also in this age group. They know their value and they are confident about their work.
Historically women have been criticized for aging, as if we could stop the clock! I’m all about bringing my A game all the time and aging isn’t going to stop me.
Women in their 50’s living their life, wrinkles and all! Imagine.
If feels like we are being told, we are not okay as we are. Nothing new about this. Men become distinguished and women are expected to disappear as they age. Not anymore!
I’ve had my own experience with this issue, and because of that I’ve made intentional choices about the work I do and the women I work with. I am down with supporting every woman’s dream of growing a business and being visible.
From a young age we’ve been programmed to stay young, fresh, baby-like. Advertising around this prevalent when I was growing up. 
Aging is a natural part of the human experience. Getting older can feel good and it can be the time where we become our best self. The media may not see it that way, but some people with access to the media are finally speaking out.
Did you know that women entrepreneurs in their 50’s are twice as likely to be successful than those in their 20s? The Forbes article shares data about why and how they came to this conclusion.
We have the power! Hear how you can create connections and use the options for visibility that we all have now.
Tell me who you are! Tell me your story. It’s all about the magic you bring!
 
 
Resources: 
50 Plus Women AreThe New Entrepreneurial Superpower
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p>Recently the internet made a big stink about Sarah Jessica Parker lunching with her friend Andy Cohen with *gasp* gray hair. Funny though, no mention of Andy’s silver locks!</p><p>Most of my clients are in their 40’s and 50’s. Same with my brand partners. The people I work with are also in this age group. They know their value and they are confident about their work.</p><p>Historically women have been criticized for aging, as if we could stop the clock! I’m all about bringing my A game all the time and aging isn’t going to stop me.</p><p><strong>Women in their 50’s living their life, wrinkles and all! Imagine.</strong></p><p>If feels like we are being told, we are not okay as we are. Nothing new about this. Men become distinguished and women are expected to disappear as they age. Not anymore!</p><p>I’ve had my own experience with this issue, and because of that I’ve made intentional choices about the work I do and the women I work with. I am down with supporting every woman’s dream of growing a business and being visible.</p><p>From a young age we’ve been programmed to stay young, fresh, baby-like. Advertising around this prevalent when I was growing up. </p><p>Aging is a natural part of the human experience. Getting older can feel good and it can be the time where we become our best self. The media may not see it that way, but some people with access to the media are finally speaking out.</p><p>Did you know that women entrepreneurs in their 50’s are twice as likely to be successful than those in their 20s? The Forbes article shares data about why and how they came to this conclusion.</p><p>We have the power! Hear how you can create connections and use the options for visibility that we all have now.</p><p>Tell me who you are! Tell me your story. It’s all about the magic you bring!</p><p> </p><p> </p><p><strong>Resources: </strong></p><p><a href="https://www.forbes.com/sites/biancabarratt/2021/07/28/50-plus-women-are-the-new-entrepreneurial-superpower-heres-why/?sh=86b85031585c">50 Plus Women AreThe New Entrepreneurial Superpower</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>693</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>What Course Creators Are Telling Me EP 81</title>
      <description>I’ve been having conversations with digital course creators and membership site owners. They’ve shared what’s going on for them and what’s next. Digital courses are business streams, not just revenue streams. It can be the foundation of your business.  
That’s what today’s episode covers. How to understand what’s working now and the mindset around all of it.  
Here’s what I’m hearing:  

People want to make sales in their sleep. Nothing new here, except the people who are doing well with digital courses are not sitting back and doing nothing. They are engaged with their audience. There is nothing passive about passive income.  

Too many choices overload the consumer. We have all experienced this when we’ve been the consumer. Too many options, choices and price points make us click away. Hear how the jam experiment worked and the significant difference in sales. Don’t overcomplicate things. Create a journey for your client.  

Do what feels right for you. Many course creators try emulating the strategies and tactics from courses they’ve taken. There may be some good insights there, but it’s only helpful if it’s 100% you. Be like Bill Murray! You will love hearing how he’s done things his own way for years.    


Do you see yourself in any of these examples? We often want to make things more difficult or get stuck when we think there is only one right way.  
My advice: slow down. Take a step back and map out your customer journey the way you WANT it to be.  
Need help? Book a call and get outside perspective. We can all benefit from that now and then!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Nov 2021 10:00:00 -0000</pubDate>
      <itunes:title>What Course Creators Are Telling Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>81</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I’ve been having conversations with digital course creators and membership site owners. They’ve shared what’s going on for them and what’s next. Digital courses are business streams, not just revenue streams. It can be the foundation of your business.  
That’s what today’s episode covers. How to understand what’s working now and the mindset around all of it.  
Here’s what I’m hearing:  

People want to make sales in their sleep. Nothing new here, except the people who are doing well with digital courses are not sitting back and doing nothing. They are engaged with their audience. There is nothing passive about passive income.  

Too many choices overload the consumer. We have all experienced this when we’ve been the consumer. Too many options, choices and price points make us click away. Hear how the jam experiment worked and the significant difference in sales. Don’t overcomplicate things. Create a journey for your client.  

Do what feels right for you. Many course creators try emulating the strategies and tactics from courses they’ve taken. There may be some good insights there, but it’s only helpful if it’s 100% you. Be like Bill Murray! You will love hearing how he’s done things his own way for years.    


Do you see yourself in any of these examples? We often want to make things more difficult or get stuck when we think there is only one right way.  
My advice: slow down. Take a step back and map out your customer journey the way you WANT it to be.  
Need help? Book a call and get outside perspective. We can all benefit from that now and then!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I’ve been having conversations with digital course creators and membership site owners. They’ve shared what’s going on for them and what’s next. Digital courses are business streams, not just revenue streams. It can be the foundation of your business.  </p><p>That’s what today’s episode covers. How to understand what’s working now and the mindset around all of it.  </p><p><strong>Here’s what I’m hearing: </strong> </p><ul>
<li>People want to make sales in their sleep. Nothing new here, except the people who are doing well with digital courses are not sitting back and doing nothing. They are engaged with their audience. There is nothing passive about passive income.  </li>
<li>Too many choices overload the consumer. We have all experienced this when we’ve been the consumer. Too many options, choices and price points make us click away. Hear how the jam experiment worked and the significant difference in sales. Don’t overcomplicate things. Create a journey for your client.  </li>
<li>Do what feels right for you. Many course creators try emulating the strategies and tactics from courses they’ve taken. There may be some good insights there, but it’s only helpful if it’s 100% you. Be like Bill Murray! You will love hearing how he’s done things his own way for years.    </li>
</ul><p><br></p><p>Do you see yourself in any of these examples? We often want to make things more difficult or get stuck when we think there is only one right way.  </p><p>My advice: slow down. Take a step back and map out your customer journey the way you WANT it to be.  </p><p>Need help? <a href="https://hello.dubsado.com/public/appointment-scheduler/5c9c2ba3ea7f0a2a75d05dba/schedule">Book a call</a> and get outside perspective. We can all benefit from that now and then!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>569</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7370c46-42dd-11ec-bd05-13f78ee9e1a0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7310970726.mp3?updated=1636628384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Black Friday Promotion Strategies with Maureen Mwangi EP 80</title>
      <description>You can try hard to ignore it, but I have to tell you, Black Friday is coming. Before the turkey is cooked, big brands and small businesses will be going head to head flooding inboxes with sales and deals no one can refuse (but anyone can delete). 
Is your business ready for a Black Friday promotion? Do you have a game plan and strategy in place ready to execute? If you do, you may want to take a moment to listen to the knowledge big brand strategist Maureen Mwangi is sharing in this episode.
Today we’re talking about:

Benefits of being a small business and brand

What businesses are Black Friday sales best for? 

How can service-based businesses use Black Friday promotions?

How to strategically setup of a Black Friday promotion

Measuring and evaluating the success of your Black Friday promotion


Having worked with large brands we all know such as Loreal, Dove, Pepsi, and Chobani, Maureen easily sees one of the biggest perks of being a small business is the flexibility and ease with which you can move and test new strategies without obstacles and politics that tie up bigger brands.
“Just because you're small, doesn't mean you're not potent”
Planning and strategizing are key to successfully running a Black Friday promotion for any business, but are Black Friday promos great for every business? Maureen shares great insights on how to determine if this is right for your business. 
Keeping your existing customers in mind can help you decipher if offering deep discounts for new business may leave your loyal customers with a less than favorable perception of the high-end value they’ve been using.
TIP #1: Maureen suggests knowing where Black Friday fits into your strategy. Make sure to use it skillfully to either eliminate inventory or boost an introduction to your brand.
Service providers have to be careful to not jeopardize customer retention for new customer acquisition. Exposing your loyal customers to an early access deal or a sneak peak is a great way to consider navigating this terrain. 
Whether you are a service-based business or product-based business, knowing how to set up for your Black Friday promotion takes lots of planning, but is so much easier with these reminders that Maureen shared:

Know the timing of your sale; 1-Day versus full weekend

Which products (or services) you will promote and why!

Plan for your prelaunch campaign 


TIP #2: Maureen advises that you don't get comfortable. Get really smart at knowing what your customers want and know where they are.
You cannot copy and paste another person's strategy because you don't know what they're trying to fix on the back end.
You have to know your marketing, have a plan, track your metrics, and have everything thought out. Your business and your brand are unique to you. When you have to audit the health of your promotion and evaluate if it was successful, Maureen lays out nice details on how to look at your data and make these important determinations.
The ultimate goal is not having to reinvent the wheel for your Black Friday promotion next year. The goal is to know how you perform this year so you can tweak your strategy and execute better next time. 
I want you guys to know this..... Black Friday and Christmas is not your time to test [...] Black Friday and Christmas, you're executing on your best promotions.
Maureen is the queen of turning data into revenue and growth. She’s done it effectively for brands we probably use everyday, and you can book a call with her or follow her on her socials below.
Links to connect with Maureen:
Website
Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Nov 2021 09:00:00 -0000</pubDate>
      <itunes:title>Black Friday Promotion Strategies with Maureen Mwangi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>80</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:subtitle>You can try hard to ignore it, but I have to tell you, Black Friday is coming. Before the turkey is cooked big brands and small businesses will be going head to head flooding inboxes with sales and deals no one can refuse (but anyone can delete).   Is your business ready for Black Friday promotion? Do you have a game plan and strategy in place ready to execute? If you do, you may want to take a moment to listen to the knowledge big brand strategist, Maureen Mwangi is sharing in this episode.</itunes:subtitle>
      <itunes:summary>You can try hard to ignore it, but I have to tell you, Black Friday is coming. Before the turkey is cooked, big brands and small businesses will be going head to head flooding inboxes with sales and deals no one can refuse (but anyone can delete). 
Is your business ready for a Black Friday promotion? Do you have a game plan and strategy in place ready to execute? If you do, you may want to take a moment to listen to the knowledge big brand strategist Maureen Mwangi is sharing in this episode.
Today we’re talking about:

Benefits of being a small business and brand

What businesses are Black Friday sales best for? 

How can service-based businesses use Black Friday promotions?

How to strategically setup of a Black Friday promotion

Measuring and evaluating the success of your Black Friday promotion


Having worked with large brands we all know such as Loreal, Dove, Pepsi, and Chobani, Maureen easily sees one of the biggest perks of being a small business is the flexibility and ease with which you can move and test new strategies without obstacles and politics that tie up bigger brands.
“Just because you're small, doesn't mean you're not potent”
Planning and strategizing are key to successfully running a Black Friday promotion for any business, but are Black Friday promos great for every business? Maureen shares great insights on how to determine if this is right for your business. 
Keeping your existing customers in mind can help you decipher if offering deep discounts for new business may leave your loyal customers with a less than favorable perception of the high-end value they’ve been using.
TIP #1: Maureen suggests knowing where Black Friday fits into your strategy. Make sure to use it skillfully to either eliminate inventory or boost an introduction to your brand.
Service providers have to be careful to not jeopardize customer retention for new customer acquisition. Exposing your loyal customers to an early access deal or a sneak peak is a great way to consider navigating this terrain. 
Whether you are a service-based business or product-based business, knowing how to set up for your Black Friday promotion takes lots of planning, but is so much easier with these reminders that Maureen shared:

Know the timing of your sale; 1-Day versus full weekend

Which products (or services) you will promote and why!

Plan for your prelaunch campaign 


TIP #2: Maureen advises that you don't get comfortable. Get really smart at knowing what your customers want and know where they are.
You cannot copy and paste another person's strategy because you don't know what they're trying to fix on the back end.
You have to know your marketing, have a plan, track your metrics, and have everything thought out. Your business and your brand are unique to you. When you have to audit the health of your promotion and evaluate if it was successful, Maureen lays out nice details on how to look at your data and make these important determinations.
The ultimate goal is not having to reinvent the wheel for your Black Friday promotion next year. The goal is to know how you perform this year so you can tweak your strategy and execute better next time. 
I want you guys to know this..... Black Friday and Christmas is not your time to test [...] Black Friday and Christmas, you're executing on your best promotions.
Maureen is the queen of turning data into revenue and growth. She’s done it effectively for brands we probably use everyday, and you can book a call with her or follow her on her socials below.
Links to connect with Maureen:
Website
Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You can try hard to ignore it, but I have to tell you, Black Friday is coming. Before the turkey is cooked, big brands and small businesses will be going head to head flooding inboxes with sales and deals no one can refuse (but anyone can delete). </p><p>Is your business ready for a Black Friday promotion? Do you have a game plan and strategy in place ready to execute? If you do, you may want to take a moment to listen to the knowledge big brand strategist Maureen Mwangi is sharing in this episode.</p><p><strong>Today we’re talking about</strong>:</p><ul>
<li>Benefits of being a small business and brand</li>
<li>What businesses are Black Friday sales best for? </li>
<li>How can service-based businesses use Black Friday promotions?</li>
<li>How to strategically setup of a Black Friday promotion</li>
<li>Measuring and evaluating the success of your Black Friday promotion</li>
</ul><p><br></p><p>Having worked with large brands we all know such as Loreal, Dove, Pepsi, and Chobani, Maureen easily sees one of the biggest perks of being a small business is the flexibility and ease with which you can move and test new strategies without obstacles and politics that tie up bigger brands.</p><p><em>“Just because you're small, doesn't mean you're not potent”</em></p><p>Planning and strategizing are key to successfully running a Black Friday promotion for any business, but are Black Friday promos great for <em>every</em> business? Maureen shares great insights on how to determine if this is right for your business. </p><p>Keeping your existing customers in mind can help you decipher if offering deep discounts for new business may leave your loyal customers with a less than favorable perception of the high-end value they’ve been using.</p><p><strong>TIP #1</strong>: Maureen suggests knowing where Black Friday fits into your strategy. Make sure to use it skillfully to either eliminate inventory or boost an introduction to your brand.</p><p>Service providers have to be careful to not jeopardize customer retention for new customer acquisition. Exposing your loyal customers to an early access deal or a sneak peak is a great way to consider navigating this terrain. </p><p>Whether you are a service-based business or product-based business, knowing how to set up for your Black Friday promotion takes lots of planning, but is so much easier with these reminders that Maureen shared:</p><ol>
<li>Know the timing of your sale; 1-Day versus full weekend</li>
<li>Which products (or services) you will promote and <em>why</em>!</li>
<li>Plan for your prelaunch campaign </li>
</ol><p><br></p><p><strong>TIP #2</strong>: Maureen advises that you don't get comfortable. Get really smart at knowing what your customers want and know where they are.</p><p><em>You cannot copy and paste another person's strategy because you don't know what they're trying to fix on the back end.</em></p><p>You have to know your marketing, have a plan, track your metrics, and have everything thought out. Your business and your brand are unique to you. When you have to audit the health of your promotion and evaluate if it was successful, Maureen lays out nice details on how to look at your data and make these important determinations.</p><p>The ultimate goal is not having to reinvent the wheel for your Black Friday promotion next year. The goal is to know how you perform this year so you can tweak your strategy and execute better next time. </p><p><em>I want you guys to know this..... Black Friday and Christmas is not your time to test [...] Black Friday and Christmas, you're executing on your best promotions.</em></p><p>Maureen is the queen of turning data into revenue and growth. She’s done it effectively for brands we probably use everyday, and you can book a call with her or follow her on her socials below.</p><p><strong>Links to connect with Maureen:</strong></p><p><a href="https://www.startwardconsulting.com/">Website</a></p><p><a href="https://www.instagram.com/maureenmwangiofficial/">Instagram</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2103</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2324d7f2-3bd3-11ec-9843-1713485427ed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8872950338.mp3?updated=1635860134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Digital Courses and Memberships Are Experiences EP: 79</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>You know what you have mastered. The work you do better than anyone. Now you’re ready to teach it to the world! With so many things to do and focus on t can be overwhelming. Today I am sharing the main thing you can focus on that will help your best course yet!

Let’s talk about the ultimate course and membership experience:

●	The Student or Member Experience
●	The Business Owner / Team Experience

More . . .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Oct 2021 09:00:00 -0000</pubDate>
      <itunes:title>Digital Courses and Memberships Are Experiences</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>79</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e62ea7a4-38c8-11ec-9dd0-f37bc7a56fc4/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You know what you have mastered. The work you do better than anyone. Now you’re ready to teach it to the world! With so many things to do and focus on t can be overwhelming. Today I am sharing the main thing you can focus on that will help your best...</itunes:subtitle>
      <itunes:summary>You know what you have mastered. The work you do better than anyone. Now you’re ready to teach it to the world! With so many things to do and focus on t can be overwhelming. Today I am sharing the main thing you can focus on that will help your best course yet!

Let’s talk about the ultimate course and membership experience:

●	The Student or Member Experience
●	The Business Owner / Team Experience

More . . .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[You know what you have mastered. The work you do better than anyone. Now you’re ready to teach it to the world! With so many things to do and focus on t can be overwhelming. Today I am sharing the main thing you can focus on that will help your best course yet!

Let’s talk about the ultimate course and membership experience:

●	The Student or Member Experience
●	The Business Owner / Team Experience

More . . .<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1465</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76458703-750d-4aeb-a7b4-01b7cd467425]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7695776525.mp3?updated=1635519931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Money Breakthrough with Alexandra Taketa EP 78</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Making sure that your business serves the life you want to live is not a nice-to-have, it’s a necessity for you to feel abundant and be able to thrive and love what you do every day. Coming from corporate jobs and years of 9 to 5 training is not an easy habit, just because you work for yourself now. 

Alexandra Taketa joined me back in January to talk about our money mindset on The Money Amplifier Effect episode. She’s a business strategist, coach, and founder of the Money Mastery Academy. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Oct 2021 09:00:00 -0000</pubDate>
      <itunes:title>Money Breakthrough with Alexandra Taketa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>78</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/069d1fec-3582-11ec-9eaf-abf9e120d1dc/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Making sure that your business serves the life you want to live is not a nice-to-have, it’s a necessity for you to feel abundant and be able to thrive and love what you do every day. Coming from corporate jobs and years of 9 to 5 training...</itunes:subtitle>
      <itunes:summary>Making sure that your business serves the life you want to live is not a nice-to-have, it’s a necessity for you to feel abundant and be able to thrive and love what you do every day. Coming from corporate jobs and years of 9 to 5 training is not an easy habit, just because you work for yourself now. 

Alexandra Taketa joined me back in January to talk about our money mindset on The Money Amplifier Effect episode. She’s a business strategist, coach, and founder of the Money Mastery Academy. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Making sure that your business serves the life you want to live is not a nice-to-have, it’s a necessity for you to feel abundant and be able to thrive and love what you do every day. Coming from corporate jobs and years of 9 to 5 training is not an easy habit, just because you work for yourself now. 

Alexandra Taketa joined me back in January to talk about our money mindset on The Money Amplifier Effect episode. She’s a business strategist, coach, and founder of the Money Mastery Academy. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68e70da0-924d-4ff1-8c76-69c6b1772658]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7216186411.mp3?updated=1635159644" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Visibility Update Number 1 EP 77</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today I’m sharing my visibility report.  

If you’ve been listening, you know that this is something that’s been on my radar the last few weeks.   

I’ve been focusing on the journey, staying in the moment. I’m focused on the consistent actions instead of the result.  

Hear how the people at my college reunion helped me realize that we must re-tell our story. We think people know who we are and what we do. But they don’t. I found out that people I’ve known for 20+ years wanted to hear a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Oct 2021 09:00:00 -0000</pubDate>
      <itunes:title>Visibility Update Number 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>77</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06ef4d1c-3582-11ec-9eaf-676ea32881b2/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today I’m sharing my visibility report.     If you’ve been listening, you know that this is something that’s been on my radar the last few weeks.      I’ve been focusing on the journey, staying in the moment. I’m...</itunes:subtitle>
      <itunes:summary>Today I’m sharing my visibility report.  

If you’ve been listening, you know that this is something that’s been on my radar the last few weeks.   

I’ve been focusing on the journey, staying in the moment. I’m focused on the consistent actions instead of the result.  

Hear how the people at my college reunion helped me realize that we must re-tell our story. We think people know who we are and what we do. But they don’t. I found out that people I’ve known for 20+ years wanted to hear a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today I’m sharing my visibility report.  

If you’ve been listening, you know that this is something that’s been on my radar the last few weeks.   

I’ve been focusing on the journey, staying in the moment. I’m focused on the consistent actions instead of the result.  

Hear how the people at my college reunion helped me realize that we must re-tell our story. We think people know who we are and what we do. But they don’t. I found out that people I’ve known for 20+ years wanted to hear a<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74a673da-56ad-4837-a3cc-34f15a347ebb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6352295284.mp3?updated=1635159644" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is . . . Visibility with Chef Rama EP 76</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>It feels like very few things worth pursuing for notoriety or financial gain are centered around family, nutrition, and a love for community. Chef Rama has not only successfully pulled these things together, she did so on her terms with joy and a passion for what she’s creating in and out of the kitchen. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Oct 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is . . . Visibility with Chef Rama</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>76</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/074a3ede-3582-11ec-9eaf-a32662d7e242/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It feels like very few things worth pursuing for notoriety or financial gain are centered around family, nutrition, and a love for community. Chef Rama has not only successfully pulled these things together, she did so on her terms with joy...</itunes:subtitle>
      <itunes:summary>It feels like very few things worth pursuing for notoriety or financial gain are centered around family, nutrition, and a love for community. Chef Rama has not only successfully pulled these things together, she did so on her terms with joy and a passion for what she’s creating in and out of the kitchen. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It feels like very few things worth pursuing for notoriety or financial gain are centered around family, nutrition, and a love for community. Chef Rama has not only successfully pulled these things together, she did so on her terms with joy and a passion for what she’s creating in and out of the kitchen. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2309</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49cafb75-13c0-4edb-a2e6-b37cfc24861b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9120071500.mp3?updated=1635159644" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building A Stronger Foundation EP 75</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Hitting a major milestone is such an incredible moment in anyone’s life. Milestones give you the energy and validation you need to keep moving forward. It makes the crazy journey in between worth it.

As I celebrate one of my clients today for crushing her $500K milestone (yay!), I think it’s worth noting what worked for her. She didn’t have a big email list and didn’t do a huge Facebook ad spend, so how was she able to reach her milestone, and how does she make sure she can do it again? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Oct 2021 09:00:00 -0000</pubDate>
      <itunes:title>Building A Stronger Foundation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>75</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0792f3e0-3582-11ec-9eaf-0f1b930f28d6/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hitting a major milestone is such an incredible moment in anyone’s life. Milestones give you the energy and validation you need to keep moving forward. It makes the crazy journey in between worth it, and when you get there I hope you remember to...</itunes:subtitle>
      <itunes:summary>Hitting a major milestone is such an incredible moment in anyone’s life. Milestones give you the energy and validation you need to keep moving forward. It makes the crazy journey in between worth it.

As I celebrate one of my clients today for crushing her $500K milestone (yay!), I think it’s worth noting what worked for her. She didn’t have a big email list and didn’t do a huge Facebook ad spend, so how was she able to reach her milestone, and how does she make sure she can do it again? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hitting a major milestone is such an incredible moment in anyone’s life. Milestones give you the energy and validation you need to keep moving forward. It makes the crazy journey in between worth it.

As I celebrate one of my clients today for crushing her $500K milestone (yay!), I think it’s worth noting what worked for her. She didn’t have a big email list and didn’t do a huge Facebook ad spend, so how was she able to reach her milestone, and how does she make sure she can do it again? <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>588</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f9f16b1c-6e75-4c46-9118-731ff8cad005]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6584466661.mp3?updated=1635159645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Motivation with Lara Fastman EP: 74</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Why are we motivated to do some things and struggle to do others? That’s what we’re talking about today with my friend and (sometimes) therapist Lara Fastman. 
She’s a licensed clinical social worker who engages in direct care to help people work through their obstacles. Using a mindset of patience and understanding, she helps people learn to relax and cope with their struggles; to calmly accept their own infallibility and to trust in themselves. 
Today we learn everything we can about motivation. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Sep 2021 09:00:00 -0000</pubDate>
      <itunes:title>Motivation with Lara Fastman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>74</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07d61b48-3582-11ec-9eaf-a3a24a614143/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Why are we motivated to do some things and struggle to do others? That’s what we’re talking about today with my friend and (sometimes) therapist Lara Fastman. She’s a licensed clinical social worker who engages in direct care to help people work...</itunes:subtitle>
      <itunes:summary>Why are we motivated to do some things and struggle to do others? That’s what we’re talking about today with my friend and (sometimes) therapist Lara Fastman. 
She’s a licensed clinical social worker who engages in direct care to help people work through their obstacles. Using a mindset of patience and understanding, she helps people learn to relax and cope with their struggles; to calmly accept their own infallibility and to trust in themselves. 
Today we learn everything we can about motivation. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Why are we motivated to do some things and struggle to do others? That’s what we’re talking about today with my friend and (sometimes) therapist Lara Fastman. 
She’s a licensed clinical social worker who engages in direct care to help people work through their obstacles. Using a mindset of patience and understanding, she helps people learn to relax and cope with their struggles; to calmly accept their own infallibility and to trust in themselves. 
Today we learn everything we can about motivation. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2376</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d46d9a2b-96de-4959-a41f-68d7792a7974]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8158088881.mp3?updated=1635159645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Getting Through a Block  EP 73</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>There are so many things that can block our way to success. We can have a creative block and not be making content, a video block and be scared to go live, or money block and not know what to charge for our product or services.  

It doesn’t matter how long or short you have been in business; blocks will always pop up on the way. I see this with my clients, and today I’m sharing about one of my own blocks. My block is an email block, where I just can’t sit down and send out emails to my audien
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Sep 2021 09:00:00 -0000</pubDate>
      <itunes:title>Getting Through a Block  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>73</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/081920d2-3582-11ec-9eaf-c78bf736bf29/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>There are so many things that can block our way to success. We can have a creative block and not be making content, a video block and be scared to go live, or money block and not know what to charge for our product or services.     It...</itunes:subtitle>
      <itunes:summary>There are so many things that can block our way to success. We can have a creative block and not be making content, a video block and be scared to go live, or money block and not know what to charge for our product or services.  

It doesn’t matter how long or short you have been in business; blocks will always pop up on the way. I see this with my clients, and today I’m sharing about one of my own blocks. My block is an email block, where I just can’t sit down and send out emails to my audien
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There are so many things that can block our way to success. We can have a creative block and not be making content, a video block and be scared to go live, or money block and not know what to charge for our product or services.  

It doesn’t matter how long or short you have been in business; blocks will always pop up on the way. I see this with my clients, and today I’m sharing about one of my own blocks. My block is an email block, where I just can’t sit down and send out emails to my audien<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[819d0b7c-625e-4fc7-8b20-0ab33de27400]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7758144983.mp3?updated=1635159645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is... Your Story in 30 Things EP 72</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>“. . .your most powerful art is made from your own story.”  

As a business owner, I find the same thing to be true with other content and social media. The most impactful posts or videos or podcasts come from the stories that reveal a bit about who you are.  

That’s what today’s guest helps people do. Martie McNabb is here and we’re talking about why we keep what we keep. Martie is a personal historian and photo organizer.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Sep 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is... Your Story in 30 Things</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>72</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/086468bc-3582-11ec-9eaf-df04ce106595/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>“. . .your most powerful art is made from your own story.”     As a business owner, I find the same thing to be true with other content and social media. The most impactful posts or videos or podcasts come from the stories that...</itunes:subtitle>
      <itunes:summary>“. . .your most powerful art is made from your own story.”  

As a business owner, I find the same thing to be true with other content and social media. The most impactful posts or videos or podcasts come from the stories that reveal a bit about who you are.  

That’s what today’s guest helps people do. Martie McNabb is here and we’re talking about why we keep what we keep. Martie is a personal historian and photo organizer.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[“. . .your most powerful art is made from your own story.”  

As a business owner, I find the same thing to be true with other content and social media. The most impactful posts or videos or podcasts come from the stories that reveal a bit about who you are.  

That’s what today’s guest helps people do. Martie McNabb is here and we’re talking about why we keep what we keep. Martie is a personal historian and photo organizer.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2945</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2407985c-de1a-40fe-aad5-68534438e6d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7148019615.mp3?updated=1635159646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Method to Digital Course EP 71</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Before we jump into this episode, I want to say thank you for all the nice feedback. It’s so great to hear from you directly and I’m so grateful you are here.  

Today’s show is about one of my favorite topics. Digital courses. You know how much I love this as part of a business model.  

All kinds of businesses can support an online course – no matter your area of expertise. If sharing your knowledge with others is part of what you do, or if you want it to be then this episode is for you
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Sep 2021 09:00:00 -0000</pubDate>
      <itunes:title>Method to Digital Course</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>71</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/089796ba-3582-11ec-9eaf-7748d6f4c164/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Before we jump into this episode, I want to say thank you for all the nice feedback. It’s so great to hear from you directly and I’m so grateful you are here.     Today’s show is about one of my favorite topics. Digital courses. You...</itunes:subtitle>
      <itunes:summary>Before we jump into this episode, I want to say thank you for all the nice feedback. It’s so great to hear from you directly and I’m so grateful you are here.  

Today’s show is about one of my favorite topics. Digital courses. You know how much I love this as part of a business model.  

All kinds of businesses can support an online course – no matter your area of expertise. If sharing your knowledge with others is part of what you do, or if you want it to be then this episode is for you
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Before we jump into this episode, I want to say thank you for all the nice feedback. It’s so great to hear from you directly and I’m so grateful you are here.  

Today’s show is about one of my favorite topics. Digital courses. You know how much I love this as part of a business model.  

All kinds of businesses can support an online course – no matter your area of expertise. If sharing your knowledge with others is part of what you do, or if you want it to be then this episode is for you<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8029d1fb-098e-4f20-86ee-fa1ef38b62b0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5324182348.mp3?updated=1635519933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Story Behind The Story – Vacation Edition EP 70</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>It’s the Summer vacation edition! After almost 2 years of not going anywhere, we took time off and went to Maine. I loved taking a break from work. I still noticed business-related things on the trip and I’m sharing those with you on this episode. 

I found inspiration in everything. The sea air, the rocks, the eagles, and of course, the crows. (I like to think of them as my crows!) We had a great time away. I had my laptop but didn’t open it once!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Aug 2021 09:00:00 -0000</pubDate>
      <itunes:title> The Story Behind The Story – Vacation Edition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>70</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08cf079e-3582-11ec-9eaf-f73fd28f5059/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s the Summer vacation edition! After almost 2 years of not going anywhere, we took time off and went to Maine. I loved taking a break from work. I still noticed business-related things on the trip and I’m sharing those...</itunes:subtitle>
      <itunes:summary>It’s the Summer vacation edition! After almost 2 years of not going anywhere, we took time off and went to Maine. I loved taking a break from work. I still noticed business-related things on the trip and I’m sharing those with you on this episode. 

I found inspiration in everything. The sea air, the rocks, the eagles, and of course, the crows. (I like to think of them as my crows!) We had a great time away. I had my laptop but didn’t open it once!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s the Summer vacation edition! After almost 2 years of not going anywhere, we took time off and went to Maine. I loved taking a break from work. I still noticed business-related things on the trip and I’m sharing those with you on this episode. 

I found inspiration in everything. The sea air, the rocks, the eagles, and of course, the crows. (I like to think of them as my crows!) We had a great time away. I had my laptop but didn’t open it once!  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1250</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c912f216-0c4a-480c-bf45-84f151bf07fc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5261130673.mp3?updated=1635159647" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Multi-Channel Spiritual Business with Karen Foote EP: 69</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today I’m talking with a friend who is part of my inner-circle and support system. I don’t separate business and personal so weaving in spiritual is natural for me. Today’s show is about building a multi-channel business. Karen shows us why it’s important to being open to new methods. 
Do you pick up on the energy of others? If you do, Karen shares how to recognize it, and what to do when it pops up. Find out how it shows up and how Karen realized she’s an empath. 
Reiki, past lives &amp; more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Aug 2021 09:00:00 -0000</pubDate>
      <itunes:title>A Multi-Channel Spiritual Business with Karen Foote</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>69</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0917c538-3582-11ec-9eaf-53693e358930/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today I’m talking with a friend who is part of my inner-circle and support system. I don’t separate business and personal so weaving in spiritual is natural for me. Today’s show is about building a multi-channel business. Karen shows us why...</itunes:subtitle>
      <itunes:summary>Today I’m talking with a friend who is part of my inner-circle and support system. I don’t separate business and personal so weaving in spiritual is natural for me. Today’s show is about building a multi-channel business. Karen shows us why it’s important to being open to new methods. 
Do you pick up on the energy of others? If you do, Karen shares how to recognize it, and what to do when it pops up. Find out how it shows up and how Karen realized she’s an empath. 
Reiki, past lives &amp; more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today I’m talking with a friend who is part of my inner-circle and support system. I don’t separate business and personal so weaving in spiritual is natural for me. Today’s show is about building a multi-channel business. Karen shows us why it’s important to being open to new methods. 
Do you pick up on the energy of others? If you do, Karen shares how to recognize it, and what to do when it pops up. Find out how it shows up and how Karen realized she’s an empath. 
Reiki, past lives &amp; more!<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2686</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[47af118b-fd1c-4e87-b451-5deccbc2844c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7591171588.mp3?updated=1635159647" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The LONG GAME is... Relationships EP 68</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Everything comes down to relationships. In this episode I break down why they make such a big impact. Understanding and embracing relationships is huge for business growth and for enjoying your work. Here are a few key areas where relationships help me and where they can help you too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Aug 2021 09:00:00 -0000</pubDate>
      <itunes:title>The LONG GAME is... Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>68</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09556168-3582-11ec-9eaf-af135c79cfbf/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Everything comes down to relationships. In this episode I break down why they make such a big impact. Understanding and embracing relationships is huge for business growth and for enjoying your work. Here are a few key areas where relationships help...</itunes:subtitle>
      <itunes:summary>Everything comes down to relationships. In this episode I break down why they make such a big impact. Understanding and embracing relationships is huge for business growth and for enjoying your work. Here are a few key areas where relationships help me and where they can help you too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Everything comes down to relationships. In this episode I break down why they make such a big impact. Understanding and embracing relationships is huge for business growth and for enjoying your work. Here are a few key areas where relationships help me and where they can help you too.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1212</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf87f4c1-0a30-43f5-927c-60ac28e32e96]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2935075625.mp3?updated=1635159647" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happiness, The Story You Tell EP: 67</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today’s mini episode is a continuation from last week’s episode about happiness. (If you haven’t heard that one – check it out here – it’s short and powerful!) 
Even the most optimistic person is going to run into trouble. It’s a part of life. Sometimes things don’t go as planned or maybe you have to deal with a person that drains you. Maybe a big project or opportunity didn’t work out. 
That’s life, right? So, what do you do? 
I’m referencing Robert Mack, author of Happiness from t
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Aug 2021 09:00:00 -0000</pubDate>
      <itunes:title>Happiness, The Story You Tell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>67</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/099cf7c6-3582-11ec-9eaf-8bbb50ed7138/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s mini episode is a continuation from last week’s episode about happiness. (If you haven’t heard that one –  – it’s short and powerful!) Even the most optimistic person is going to run into trouble. It’s a part of life. Sometimes...</itunes:subtitle>
      <itunes:summary>Today’s mini episode is a continuation from last week’s episode about happiness. (If you haven’t heard that one – check it out here – it’s short and powerful!) 
Even the most optimistic person is going to run into trouble. It’s a part of life. Sometimes things don’t go as planned or maybe you have to deal with a person that drains you. Maybe a big project or opportunity didn’t work out. 
That’s life, right? So, what do you do? 
I’m referencing Robert Mack, author of Happiness from t
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s mini episode is a continuation from last week’s episode about happiness. (If you haven’t heard that one – check it out here – it’s short and powerful!) 
Even the most optimistic person is going to run into trouble. It’s a part of life. Sometimes things don’t go as planned or maybe you have to deal with a person that drains you. Maybe a big project or opportunity didn’t work out. 
That’s life, right? So, what do you do? 
I’m referencing Robert Mack, author of Happiness from t<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>474</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e2e120a-2cfa-42c5-a899-9b521a847e0c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2593576199.mp3?updated=1635159648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Title: The Long Game Is . . . Happiness EP: 66</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>“The actions that you took last year brought you to where you are today.” 
I’m using this quote in my up-coming webinar. What you did last year contributed to where you are now. 
What you do every day makes an impact in where you’ll be tomorrow. I’m having all the feels around this because I’ve been head down working on my own business. 
It’s been so intense, I my eye began a twitching! Yeah. That happened. It was a good reminder for me to remember what matters. 
That brought me to “blis
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jul 2021 09:00:00 -0000</pubDate>
      <itunes:title>Title: The Long Game Is . . . Happiness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>66</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09d94884-3582-11ec-9eaf-039b649736c2/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>“The actions that you took last year brought you to where you are today.” I’m using this quote in my up-coming webinar. What you did last year contributed to where you are now. What you do every day makes an impact in where you’ll be tomorrow....</itunes:subtitle>
      <itunes:summary>“The actions that you took last year brought you to where you are today.” 
I’m using this quote in my up-coming webinar. What you did last year contributed to where you are now. 
What you do every day makes an impact in where you’ll be tomorrow. I’m having all the feels around this because I’ve been head down working on my own business. 
It’s been so intense, I my eye began a twitching! Yeah. That happened. It was a good reminder for me to remember what matters. 
That brought me to “blis
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[“The actions that you took last year brought you to where you are today.” 
I’m using this quote in my up-coming webinar. What you did last year contributed to where you are now. 
What you do every day makes an impact in where you’ll be tomorrow. I’m having all the feels around this because I’ve been head down working on my own business. 
It’s been so intense, I my eye began a twitching! Yeah. That happened. It was a good reminder for me to remember what matters. 
That brought me to “blis<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>317</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[038f7f24-5659-44a6-a86f-79f93dc54ad0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9270038151.mp3?updated=1635159648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Social Summer Party EP: 65</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today’s episode is about creativity and making vidoeos! I’m talking about dipping my toes into video content with help from my good friend Holly G. 
You are going to enjoy this plus you’ll find out how easy this method is to help you get started. If using video has been on your to do list for months (like me) this episode is going to break it down for you.
I’m sharing my journey and yes, the things I’ve done to make creating video content easy. Holly is my first repeat guest, and she was great.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jul 2021 09:00:00 -0000</pubDate>
      <itunes:title>Social Summer Party </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a1cddc4-3582-11ec-9eaf-6310fc24ffdf/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s episode is about creativity and making vidoeos! I’m talking about dipping my toes into video content with help from my good friend Holly G. You are going to enjoy this plus you’ll find out how easy this method is to help you get started....</itunes:subtitle>
      <itunes:summary>Today’s episode is about creativity and making vidoeos! I’m talking about dipping my toes into video content with help from my good friend Holly G. 
You are going to enjoy this plus you’ll find out how easy this method is to help you get started. If using video has been on your to do list for months (like me) this episode is going to break it down for you.
I’m sharing my journey and yes, the things I’ve done to make creating video content easy. Holly is my first repeat guest, and she was great.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s episode is about creativity and making vidoeos! I’m talking about dipping my toes into video content with help from my good friend Holly G. 
You are going to enjoy this plus you’ll find out how easy this method is to help you get started. If using video has been on your to do list for months (like me) this episode is going to break it down for you.
I’m sharing my journey and yes, the things I’ve done to make creating video content easy. Holly is my first repeat guest, and she was great.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2240</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2dd29749-24b8-4498-a2b5-3bcdb8d60998]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2478558839.mp3?updated=1635159648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is... Your Why EP 64</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>As I focus more on my personal business goals (such as the new course I’m developing), I’ve been thinking about the concept of “your why” more and more. Your “why” is important for so many reasons, and it’s critical to check in with your “why” as things change, as you grow, or as the world around you changes. 

In today’s episode, I examine the concept of your “why” and how it can serve you in your life and business.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jul 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is... Your Why</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a73398a-3582-11ec-9eaf-63a782db49a6/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As I focus more on my personal business goals (such as the new course I’m developing), I’ve been thinking about the concept of “your why” more and more. Your “why” is important for so many reasons, and it’s critical to check in with your...</itunes:subtitle>
      <itunes:summary>As I focus more on my personal business goals (such as the new course I’m developing), I’ve been thinking about the concept of “your why” more and more. Your “why” is important for so many reasons, and it’s critical to check in with your “why” as things change, as you grow, or as the world around you changes. 

In today’s episode, I examine the concept of your “why” and how it can serve you in your life and business.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As I focus more on my personal business goals (such as the new course I’m developing), I’ve been thinking about the concept of “your why” more and more. Your “why” is important for so many reasons, and it’s critical to check in with your “why” as things change, as you grow, or as the world around you changes. 

In today’s episode, I examine the concept of your “why” and how it can serve you in your life and business.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>737</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad89e48c-b297-40b2-bf5a-6eccf0724aa3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5402740013.mp3?updated=1635519935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is... Energetic Thinking EP 63</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>If you’re wondering what Energetic Thinking means, I share more in today’s episode: it’s when your thinking flows and you gain insights based on random experiences or something you’ve seen or heard in real life. One place I like to spark inspiration is in the news and seeing what large corporations do in terms of marketing, advertising and content creation. You can glean some amazing insights that you can apply on a smaller scale to your own business. It’s super cool!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jul 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is... Energetic Thinking </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>63</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0abe1626-3582-11ec-9eaf-7b08df6466ea/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you’re wondering what Energetic Thinking means, I share more in today’s episode: it’s when your thinking flows and you gain insights based on random experiences or something you’ve seen or heard in real life. One place I like to spark...</itunes:subtitle>
      <itunes:summary>If you’re wondering what Energetic Thinking means, I share more in today’s episode: it’s when your thinking flows and you gain insights based on random experiences or something you’ve seen or heard in real life. One place I like to spark inspiration is in the news and seeing what large corporations do in terms of marketing, advertising and content creation. You can glean some amazing insights that you can apply on a smaller scale to your own business. It’s super cool!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you’re wondering what Energetic Thinking means, I share more in today’s episode: it’s when your thinking flows and you gain insights based on random experiences or something you’ve seen or heard in real life. One place I like to spark inspiration is in the news and seeing what large corporations do in terms of marketing, advertising and content creation. You can glean some amazing insights that you can apply on a smaller scale to your own business. It’s super cool!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1721</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17965648-95de-40d8-9486-0a7eaa908d01]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2992045992.mp3?updated=1635159649" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is... Working On Your Business EP 62</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I always put my clients first in business, and I bet the same is true for you. So how do you make time to work on your own business when you have projects you want to complete? That’s what I’ll be talking about in today’s podcast. 

I used the process of creating content on my own business with a course I’m working on now. Today, I’m going to reflect on how this is different from working with clients. For instance, progress on your own projects might be a little slower than when you work with c
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Jul 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is... Working On Your Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0aff5f28-3582-11ec-9eaf-036176a6c88c/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I always put my clients and what I’ve committed to first in business, and I bet the same is true for you. So then, how do you make time to work on your own business when you have projects you want to complete? That’s what I’ll be talking about...</itunes:subtitle>
      <itunes:summary>I always put my clients first in business, and I bet the same is true for you. So how do you make time to work on your own business when you have projects you want to complete? That’s what I’ll be talking about in today’s podcast. 

I used the process of creating content on my own business with a course I’m working on now. Today, I’m going to reflect on how this is different from working with clients. For instance, progress on your own projects might be a little slower than when you work with c
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I always put my clients first in business, and I bet the same is true for you. So how do you make time to work on your own business when you have projects you want to complete? That’s what I’ll be talking about in today’s podcast. 

I used the process of creating content on my own business with a course I’m working on now. Today, I’m going to reflect on how this is different from working with clients. For instance, progress on your own projects might be a little slower than when you work with c<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1058</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3719be46-74f0-46b6-aa73-30e3c48f305a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9705955891.mp3?updated=1635519935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brand Attraction with Mallika Malhotra EP 61</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Have you ever had to use your own teachings and philosophy on yourself? Today’s guest, my good friend Mallika Malhotra, used all her own processes around branding and brand photography when she had to establish her business all over from scratch. You’ll learn all about brand attraction today with Mallika. 

If you want to step out of the “hobbyist” phase and really elevate your brand to that of “expert,” that’s where professional brand photos come into play. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Jun 2021 09:00:00 -0000</pubDate>
      <itunes:title>Brand Attraction with Mallika Malhotra</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>61</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b37d15a-3582-11ec-9eaf-672fd564a34a/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Have you ever had to use your own teachings and philosophy on yourself? Today’s guest, my good friend Mallika Malhotra, used all her own processes around branding and brand photography when she had to establish her business all over from scratch. I...</itunes:subtitle>
      <itunes:summary>Have you ever had to use your own teachings and philosophy on yourself? Today’s guest, my good friend Mallika Malhotra, used all her own processes around branding and brand photography when she had to establish her business all over from scratch. You’ll learn all about brand attraction today with Mallika. 

If you want to step out of the “hobbyist” phase and really elevate your brand to that of “expert,” that’s where professional brand photos come into play. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Have you ever had to use your own teachings and philosophy on yourself? Today’s guest, my good friend Mallika Malhotra, used all her own processes around branding and brand photography when she had to establish her business all over from scratch. You’ll learn all about brand attraction today with Mallika. 

If you want to step out of the “hobbyist” phase and really elevate your brand to that of “expert,” that’s where professional brand photos come into play. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2452</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[109b9436-3dd9-43eb-a29f-3e014948b99e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9923564466.mp3?updated=1635159649" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> iPhone Photography EP 60</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Summer is coming and the world is opening up—I’m excited! From simple dinners with friends to graduations and weddings, this seems like a good time to talk photography and taking great pictures. So let’s talk about iPhone photography today.

My own training included a BFA with a definite interest in photography. I learned how to interpret images, convey your message with imagery, execution of images, darkroom techniques, and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jun 2021 09:00:00 -0000</pubDate>
      <itunes:title> iPhone Photography</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b696dd2-3582-11ec-9eaf-df562bd5029b/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Summer is coming and the world is opening up—I’m excited! From simple dinners with friends to graduations and weddings, this seems like a good time to talk photography and taking great pictures. So let’s talk about iPhone photography today. My...</itunes:subtitle>
      <itunes:summary>Summer is coming and the world is opening up—I’m excited! From simple dinners with friends to graduations and weddings, this seems like a good time to talk photography and taking great pictures. So let’s talk about iPhone photography today.

My own training included a BFA with a definite interest in photography. I learned how to interpret images, convey your message with imagery, execution of images, darkroom techniques, and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Summer is coming and the world is opening up—I’m excited! From simple dinners with friends to graduations and weddings, this seems like a good time to talk photography and taking great pictures. So let’s talk about iPhone photography today.

My own training included a BFA with a definite interest in photography. I learned how to interpret images, convey your message with imagery, execution of images, darkroom techniques, and more.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1291</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[904a1206-a451-4857-b771-7cd845a680d6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9588124323.mp3?updated=1635159650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Sweeter World with Zainab Illyas EP 59</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Zainab Illyas is an artist when it comes to desserts. Her specialty are French macarons, and she creates beautiful, expertly crafted custom treats.  As a women owned business, hers could have been shut down by COVID. But she flourished. So what did she do to ensure that her brick-and-mortal business continued to succeed during the pandemic? Listen in today for this different entrepreneurial perspective. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Jun 2021 09:00:00 -0000</pubDate>
      <itunes:title>A Sweeter World with Zainab Illyas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>59</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ba0589c-3582-11ec-9eaf-1357efb8c907/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Zainab Illyas is an artist when it comes to desserts. Her specialty are French macarons, and she creates beautiful, expertly crafted custom treats. She calls her cafes “community cafes” and she brings that notion to life in her business, building...</itunes:subtitle>
      <itunes:summary>Zainab Illyas is an artist when it comes to desserts. Her specialty are French macarons, and she creates beautiful, expertly crafted custom treats.  As a women owned business, hers could have been shut down by COVID. But she flourished. So what did she do to ensure that her brick-and-mortal business continued to succeed during the pandemic? Listen in today for this different entrepreneurial perspective. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Zainab Illyas is an artist when it comes to desserts. Her specialty are French macarons, and she creates beautiful, expertly crafted custom treats.  As a women owned business, hers could have been shut down by COVID. But she flourished. So what did she do to ensure that her brick-and-mortal business continued to succeed during the pandemic? Listen in today for this different entrepreneurial perspective. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2203</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dff2a816-d22e-482b-9414-c7313447e1cf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8765307930.mp3?updated=1635159650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Repurposing Your Best Content EP: 58</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Following the pandemic in 1918 we had the roaring 20's. What will follow this pandemic? A new kind of renaissance! Repurposing is the best way to reflect on where you've been and show the path ahead. 

I'm taking my own advice and repurposing this episode about repurposing. I know, very meta. Enjoy! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 May 2021 09:00:00 -0000</pubDate>
      <itunes:title>Repurposing Your Best Content</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>58</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bd591ba-3582-11ec-9eaf-93a2303704c2/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Following the pandemic in 1918 we had the roaring 20's. What will follow this pandemic? A new kind of renaissance! Repurposing is the best way to reflect on where you've been and show the path ahead.  I'm taking my own advice and repurposing this...</itunes:subtitle>
      <itunes:summary>Following the pandemic in 1918 we had the roaring 20's. What will follow this pandemic? A new kind of renaissance! Repurposing is the best way to reflect on where you've been and show the path ahead. 

I'm taking my own advice and repurposing this episode about repurposing. I know, very meta. Enjoy! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Following the pandemic in 1918 we had the roaring 20's. What will follow this pandemic? A new kind of renaissance! Repurposing is the best way to reflect on where you've been and show the path ahead. 

I'm taking my own advice and repurposing this episode about repurposing. I know, very meta. Enjoy! <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1252</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49b86bfd-8bcf-4de9-b479-b3aeb2849312]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7653952764.mp3?updated=1635159651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love Your Voice with Kelly Burge EP: 57</title>
      <link>https://sandrasky.com/</link>
      <description>If you have ever felt nervous about speaking online, on a podcast, or in person, or if you’ve ever said, “I hate my voice,” then today’s special guest is for you. I’m talking to Kelly Burge, vocal scientist and coach known as “THE Professor Kelly.” 
As one of only eleven Estill Mentor and Course Instructors in the entire U.S., Kelly Burge works with students of American Idol, The Voice, YouTube, Disney; anyone who wants to improve the way they speak. 
She helps you by using science to propel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 May 2021 09:00:00 -0000</pubDate>
      <itunes:title>Love Your Voice with Kelly Burge </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c1119e2-3582-11ec-9eaf-9be9455564e6/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you have ever felt nervous about speaking online, on a podcast, or in person, or if you’ve ever said, “I hate my voice,” then today’s special guest is for you. I’m talking to Kelly Burge, vocal scientist and coach known as “THE...</itunes:subtitle>
      <itunes:summary>If you have ever felt nervous about speaking online, on a podcast, or in person, or if you’ve ever said, “I hate my voice,” then today’s special guest is for you. I’m talking to Kelly Burge, vocal scientist and coach known as “THE Professor Kelly.” 
As one of only eleven Estill Mentor and Course Instructors in the entire U.S., Kelly Burge works with students of American Idol, The Voice, YouTube, Disney; anyone who wants to improve the way they speak. 
She helps you by using science to propel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you have ever felt nervous about speaking online, on a podcast, or in person, or if you’ve ever said, “I hate my voice,” then today’s special guest is for you. I’m talking to Kelly Burge, vocal scientist and coach known as “THE Professor Kelly.” 
As one of only eleven Estill Mentor and Course Instructors in the entire U.S., Kelly Burge works with students of American Idol, The Voice, YouTube, Disney; anyone who wants to improve the way they speak. 
She helps you by using science to propel<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2381</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6cc41aad-64ce-40af-a561-3887a491b86e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8933354365.mp3?updated=1635159651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building Your Business Your Way, with Dr. Elizabeth Kiracofe EP 56</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>It’s Skin Cancer Awareness Month. I’m going to address skin cancer awareness in an effort to reduce the chances of this impacting you. Joining me is dermatologist and mastermind colleague of mine, Dr. Elizabeth Kiracofe. She’ll also share her process regarding her no-insurance approach in her medical practice. 

Dr. Kiracofe encourages developing friendship with your physician if you can. It makes the relationship and experience better for both parties.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 May 2021 09:00:00 -0000</pubDate>
      <itunes:title>Building Your Business Your Way, with Dr. Elizabeth Kiracofe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>56</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c47b36c-3582-11ec-9eaf-8bb326060da1/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s Skin Cancer Awareness Month. I’m going to address skin cancer awareness in an effort to reduce the chances of this impacting you. Joining me is dermatologist and mastermind colleague of mine,...</itunes:subtitle>
      <itunes:summary>It’s Skin Cancer Awareness Month. I’m going to address skin cancer awareness in an effort to reduce the chances of this impacting you. Joining me is dermatologist and mastermind colleague of mine, Dr. Elizabeth Kiracofe. She’ll also share her process regarding her no-insurance approach in her medical practice. 

Dr. Kiracofe encourages developing friendship with your physician if you can. It makes the relationship and experience better for both parties.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s Skin Cancer Awareness Month. I’m going to address skin cancer awareness in an effort to reduce the chances of this impacting you. Joining me is dermatologist and mastermind colleague of mine, Dr. Elizabeth Kiracofe. She’ll also share her process regarding her no-insurance approach in her medical practice. 

Dr. Kiracofe encourages developing friendship with your physician if you can. It makes the relationship and experience better for both parties.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2609</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d6c8de7-ed02-4b01-9661-38d8c18807a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1338726760.mp3?updated=1635159652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rise &amp; Style with Neepa Sikdar EP 55</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today on the podcast I’m interviewing one of the people in my community of amazing women that I’ve mentioned before. Neepa Sikdar shares her entrepreneur journey and it’s inspiring. You’re going to love her as much as I do.   

Neepa shares how she knew at the age of 10 that entrepreneurship was in her future. Fashion, however, was unexpected. Like many of us, her business journey wasn’t predictable but Neepa says it was the perfect path for where she is now. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 May 2021 09:00:00 -0000</pubDate>
      <itunes:title>Rise &amp; Style with Neepa Sikdar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c7f7df6-3582-11ec-9eaf-03892d9394bc/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on the podcast I’m interviewing one of the people in my community of amazing women that I’ve mentioned before. Neepa Sikdar shares her entrepreneur journey and it’s inspiring. You’re going to love her as much as I...</itunes:subtitle>
      <itunes:summary>Today on the podcast I’m interviewing one of the people in my community of amazing women that I’ve mentioned before. Neepa Sikdar shares her entrepreneur journey and it’s inspiring. You’re going to love her as much as I do.   

Neepa shares how she knew at the age of 10 that entrepreneurship was in her future. Fashion, however, was unexpected. Like many of us, her business journey wasn’t predictable but Neepa says it was the perfect path for where she is now. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on the podcast I’m interviewing one of the people in my community of amazing women that I’ve mentioned before. Neepa Sikdar shares her entrepreneur journey and it’s inspiring. You’re going to love her as much as I do.   

Neepa shares how she knew at the age of 10 that entrepreneurship was in her future. Fashion, however, was unexpected. Like many of us, her business journey wasn’t predictable but Neepa says it was the perfect path for where she is now. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2718</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4d1b17c8-3f5e-4dcd-ae5f-33b4c048b1f9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8607546624.mp3?updated=1635159652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What I Learned from Creating A Podcast EP 54</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This is the one-year anniversary episode!  

What a year this has been. I started my podcast during a pandemic, the Black Lives Matter movement, and a national election. And that’s just a few of the things that happened!  

Events influenced the content I chose to share with you. World events affect creators, and I’m no different. Many of the episodes were about our shared experiences and I’m glad that I had this platform to have those conversations.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:title>What I Learned from Creating A Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cb320ac-3582-11ec-9eaf-43085d5f8edd/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the one-year anniversary episode!      What a year this has been. I started my podcast during a pandemic, the Black Lives Matter movement, and a national election. And that’s just a few of the things that happened!    ...</itunes:subtitle>
      <itunes:summary>This is the one-year anniversary episode!  

What a year this has been. I started my podcast during a pandemic, the Black Lives Matter movement, and a national election. And that’s just a few of the things that happened!  

Events influenced the content I chose to share with you. World events affect creators, and I’m no different. Many of the episodes were about our shared experiences and I’m glad that I had this platform to have those conversations.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the one-year anniversary episode!  

What a year this has been. I started my podcast during a pandemic, the Black Lives Matter movement, and a national election. And that’s just a few of the things that happened!  

Events influenced the content I chose to share with you. World events affect creators, and I’m no different. Many of the episodes were about our shared experiences and I’m glad that I had this platform to have those conversations.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1232</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e77af74-7288-4548-ae06-9a9a473891d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2518761820.mp3?updated=1635159652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is. . . Surrender EP: 53</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Welcome to another “best of” episode! Having my own podcast has given me the opportunity to connect with other women in business. They help me with all sorts of things. Today is all about surrender.

What does it mean to surrender?
Do you find it easy to rest and regroup when all you want to do is be inspired and go go go? Let me know what surrendering means to you.

Thanks for being part of The Long Game podcast for this first year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is. . . Surrender</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cee1d06-3582-11ec-9eaf-fb48c9c70eda/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome to another “best of” episode! Having my own podcast has given me the opportunity to connect with other women in business. They help me with all sorts of things. Today is all about surrender. What does it mean to surrender? You’ll hear...</itunes:subtitle>
      <itunes:summary>Welcome to another “best of” episode! Having my own podcast has given me the opportunity to connect with other women in business. They help me with all sorts of things. Today is all about surrender.

What does it mean to surrender?
Do you find it easy to rest and regroup when all you want to do is be inspired and go go go? Let me know what surrendering means to you.

Thanks for being part of The Long Game podcast for this first year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Welcome to another “best of” episode! Having my own podcast has given me the opportunity to connect with other women in business. They help me with all sorts of things. Today is all about surrender.

What does it mean to surrender?
Do you find it easy to rest and regroup when all you want to do is be inspired and go go go? Let me know what surrendering means to you.

Thanks for being part of The Long Game podcast for this first year.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1107</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b58d0ab9-c586-4474-9b9b-e44e9151c59a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6632898930.mp3?updated=1635159653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is… Knowing Your Audience EP 52</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’ve been going back and revisiting episodes from year 1 of The Long Game Podcast.

One theme that has popped up throughout, but I have yet to do full episode on, is the concept of knowing your audience. 
Its a basic premise of marketing, know thy customer and It weaves itself into every nook and cranny along the journey. 
Ask any question on marketing and the answer starts with Who Are you talking to?
So today we’re going to talk about a few areas where audience knowledge is paramount.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is… Knowing Your Audience </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d2d2fb4-3582-11ec-9eaf-4f1b5ebf6a4f/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I’ve been going back and revisiting episodes from year 1 of The Long Game Podcast. One theme that has popped up throughout, but I have yet to do full episode on, is the concept of knowing your audience. Its a basic premise of marketing, know thy...</itunes:subtitle>
      <itunes:summary>I’ve been going back and revisiting episodes from year 1 of The Long Game Podcast.

One theme that has popped up throughout, but I have yet to do full episode on, is the concept of knowing your audience. 
Its a basic premise of marketing, know thy customer and It weaves itself into every nook and cranny along the journey. 
Ask any question on marketing and the answer starts with Who Are you talking to?
So today we’re going to talk about a few areas where audience knowledge is paramount.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I’ve been going back and revisiting episodes from year 1 of The Long Game Podcast.

One theme that has popped up throughout, but I have yet to do full episode on, is the concept of knowing your audience. 
Its a basic premise of marketing, know thy customer and It weaves itself into every nook and cranny along the journey. 
Ask any question on marketing and the answer starts with Who Are you talking to?
So today we’re going to talk about a few areas where audience knowledge is paramount.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d91bf6bb-ed5e-4f63-b237-87cf398069c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7834431177.mp3?updated=1635159653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pivots and Courage with Deb Stellato EP: 51</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’m always drawn to people who are out there, doing things. 
Today’s guest, Deb Cummins Stellato, is doing many things: life and leadership coach for women in midlife, the creator of the Pivot Project, and Host of the Think Courageously podcast. 
And she’s a Jersey Girl—so many great attributes! Today she talks about pivots and shares how courage has become a pillar in her life and business. I’m sure you’ll see yourself in so much of what she talks about. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:title>Pivots and Courage with Deb Stellato</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d712548-3582-11ec-9eaf-1bddbfbe751c/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I’m always drawn to people who are out there, doing things. Today’s guest, Deb Cummins Stellato, is doing many things: life and leadership coach for women in midlife, the creator of the Pivot Project, and Host of the Think Courageously podcast....</itunes:subtitle>
      <itunes:summary>I’m always drawn to people who are out there, doing things. 
Today’s guest, Deb Cummins Stellato, is doing many things: life and leadership coach for women in midlife, the creator of the Pivot Project, and Host of the Think Courageously podcast. 
And she’s a Jersey Girl—so many great attributes! Today she talks about pivots and shares how courage has become a pillar in her life and business. I’m sure you’ll see yourself in so much of what she talks about. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
I’m always drawn to people who are out there, doing things. 
Today’s guest, Deb Cummins Stellato, is doing many things: life and leadership coach for women in midlife, the creator of the Pivot Project, and Host of the Think Courageously podcast. 
And she’s a Jersey Girl—so many great attributes! Today she talks about pivots and shares how courage has become a pillar in her life and business. I’m sure you’ll see yourself in so much of what she talks about. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2187</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[edf471ed-3da5-4da2-bff6-b509657147bd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9933007602.mp3?updated=1635159653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is . . . Inspiration EP: 50</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>That’s today’s topic. Sandra shares how and why ideas can come easily sometimes, and elusive at others. 
Remember the move 9 to 5?
Sandra shares the inspiration that Jane Fonda had to get this movie created. 
Here’s what she covers: 
•	Be open to disruption, making changes when inspiration hits. 

•	Solitary times give your brain a moment to come up with a great idea.

•	Listen. Ideas come up when we listen with a true desire to understand.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is . . . Inspiration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0dad3b6e-3582-11ec-9eaf-c3fe8bfdf34e/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Imagine inspiration on demand! That’s today’s topic. Sandra shares how and why ideas can come easily sometimes, and elusive at others. Remember the move 9 to 5? Sandra shares the inspiration that Jane Fonda had to get this movie created. Here’s...</itunes:subtitle>
      <itunes:summary>That’s today’s topic. Sandra shares how and why ideas can come easily sometimes, and elusive at others. 
Remember the move 9 to 5?
Sandra shares the inspiration that Jane Fonda had to get this movie created. 
Here’s what she covers: 
•	Be open to disruption, making changes when inspiration hits. 

•	Solitary times give your brain a moment to come up with a great idea.

•	Listen. Ideas come up when we listen with a true desire to understand.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[That’s today’s topic. Sandra shares how and why ideas can come easily sometimes, and elusive at others. 
Remember the move 9 to 5?
Sandra shares the inspiration that Jane Fonda had to get this movie created. 
Here’s what she covers: 
•	Be open to disruption, making changes when inspiration hits. 

•	Solitary times give your brain a moment to come up with a great idea.

•	Listen. Ideas come up when we listen with a true desire to understand.


<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>714</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ffd80d3-fb00-4563-bec7-db06c976a268]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8233243587.mp3?updated=1635159654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Change of Mind EP: 49</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today’s topic is personal! After I heard two separate influencers talking about being able to change your mind in the same week, I decided to talk about that topic here. So let’s unpack changing your mind.
Decisions are data-based.
Both influencers talked about how data affects the decisions you make and how data can affect whether you change your mind or not. 
Changing your mind is different from perfectionism, though. Of course you need to make adjustments when you know something isn’t right. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Mar 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Change of Mind </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0de72072-3582-11ec-9eaf-c760847da118/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s topic is personal! After I heard two separate influencers talking about being able to change your mind in the same week, I decided to talk about that topic here. So let’s unpack changing your mind. Decisions are data-based. Both...</itunes:subtitle>
      <itunes:summary>Today’s topic is personal! After I heard two separate influencers talking about being able to change your mind in the same week, I decided to talk about that topic here. So let’s unpack changing your mind.
Decisions are data-based.
Both influencers talked about how data affects the decisions you make and how data can affect whether you change your mind or not. 
Changing your mind is different from perfectionism, though. Of course you need to make adjustments when you know something isn’t right. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s topic is personal! After I heard two separate influencers talking about being able to change your mind in the same week, I decided to talk about that topic here. So let’s unpack changing your mind.
Decisions are data-based.
Both influencers talked about how data affects the decisions you make and how data can affect whether you change your mind or not. 
Changing your mind is different from perfectionism, though. Of course you need to make adjustments when you know something isn’t right. 

<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>870</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c4b2c80-8c51-4847-92ad-bee5a701ba56]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7131790710.mp3?updated=1635159654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Underlying Effects EP: 48</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Behind every success, there’s a hidden story. Every day, we face different challenges that shape who we are today. And in everything we do, there are underlying effects. 

What is the full impact you’re making?

We need to undergo different processes to ultimately get what we want. But isn’t it also exciting to begin learning those processes in order to reach your goal? 

It takes courage to start something new, but there’s a whole world waiting for us to connect with it. And it’s time to st
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Mar 2021 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Underlying Effects</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e224bca-3582-11ec-9eaf-f7ab5f882b0f/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Behind every success, there’s a hidden story. Every day, we face different challenges that shape who we are today. And in everything we do, there are underlying effects. All of this is what I’ll discuss today.  What is the impact you’re...</itunes:subtitle>
      <itunes:summary>Behind every success, there’s a hidden story. Every day, we face different challenges that shape who we are today. And in everything we do, there are underlying effects. 

What is the full impact you’re making?

We need to undergo different processes to ultimately get what we want. But isn’t it also exciting to begin learning those processes in order to reach your goal? 

It takes courage to start something new, but there’s a whole world waiting for us to connect with it. And it’s time to st
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Behind every success, there’s a hidden story. Every day, we face different challenges that shape who we are today. And in everything we do, there are underlying effects. 

What is the full impact you’re making?

We need to undergo different processes to ultimately get what we want. But isn’t it also exciting to begin learning those processes in order to reach your goal? 

It takes courage to start something new, but there’s a whole world waiting for us to connect with it. And it’s time to st<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4d04806c-7690-41a4-b2ee-0cd177093006]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7522164230.mp3?updated=1635159654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Owning Your Access EP: 47</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Having a recognizable brand for your business is just as important as having a website. For me, building a website is fun! Today, I’ll share how it can be fun for you, too, and I’ll also cover the important considerations you need in order for your website to go live. 
Own it!
I’m also going to explain the importance of knowing how to control digital access to your system before you delegate that function to other people. This includes your website, your domain name, email and social media platforms
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Mar 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Owning Your Access</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e597014-3582-11ec-9eaf-4f3791ea0362/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Having a recognizable brand for your business is just as important as having a website. For me, building a website is fun! Today, I’ll share how it can be fun for you, too, and I’ll also cover the important considerations you need in order for...</itunes:subtitle>
      <itunes:summary>Having a recognizable brand for your business is just as important as having a website. For me, building a website is fun! Today, I’ll share how it can be fun for you, too, and I’ll also cover the important considerations you need in order for your website to go live. 
Own it!
I’m also going to explain the importance of knowing how to control digital access to your system before you delegate that function to other people. This includes your website, your domain name, email and social media platforms
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Having a recognizable brand for your business is just as important as having a website. For me, building a website is fun! Today, I’ll share how it can be fun for you, too, and I’ll also cover the important considerations you need in order for your website to go live. 
Own it!
I’m also going to explain the importance of knowing how to control digital access to your system before you delegate that function to other people. This includes your website, your domain name, email and social media platforms<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1037</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ddf847c-0729-413b-b70b-6dc87e0edb38]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7333295830.mp3?updated=1635159655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women on the Journey With You EP 46</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>It was so much fun (and so easy) to connect with long-time friends, or even meet new ones, in the past. Admittedly, a lot has changed in the past year, and 2020 really challenged us when it came to staying connected without seeing each other physically. That’s why I invited a good friend of mine, Sarah Walton, to the podcast. She and I discuss the struggles we encountered and the long game plan to stay connected, even during a pandemic.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Mar 2021 10:00:00 -0000</pubDate>
      <itunes:title>Women on the Journey With You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e984834-3582-11ec-9eaf-3fa750127e31/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It was so much fun (and so easy) to connect with long-time friends, or even meet new ones, in the past. Admittedly, a lot has changed in the past year, and 2020 really challenged...</itunes:subtitle>
      <itunes:summary>It was so much fun (and so easy) to connect with long-time friends, or even meet new ones, in the past. Admittedly, a lot has changed in the past year, and 2020 really challenged us when it came to staying connected without seeing each other physically. That’s why I invited a good friend of mine, Sarah Walton, to the podcast. She and I discuss the struggles we encountered and the long game plan to stay connected, even during a pandemic.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It was so much fun (and so easy) to connect with long-time friends, or even meet new ones, in the past. Admittedly, a lot has changed in the past year, and 2020 really challenged us when it came to staying connected without seeing each other physically. That’s why I invited a good friend of mine, Sarah Walton, to the podcast. She and I discuss the struggles we encountered and the long game plan to stay connected, even during a pandemic.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0385a1a7-fddc-4bb8-98cd-b0d9e3249bd0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2218336548.mp3?updated=1635159655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is... Rest EP:45</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’m a doer. I’m a get-things-done kind of person. I love it most days. I never set out to work all day, but it does happen. Being an entrepreneur means there’s always something that can be done. The to-do list never goes away. 
I also know that all work and no rest is the recipe for irritability, and it takes the joy out of the work for me. 

Rest can be an infusion. It’s not about sleeping (a good night’s sleep is always helpful no matter what’s going on) it’s about focus. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Feb 2021 13:05:47 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Rest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ed85b90-3582-11ec-9eaf-579b8bf8d93b/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We took a rest this week so replaying a reminder for us all. If you get tired, learn to rest not to quit. Banksy Rest can be an infusion. It’s not about sleeping (a good night’s sleep is always helpful no matter what’s going on) it’s about...</itunes:subtitle>
      <itunes:summary>I’m a doer. I’m a get-things-done kind of person. I love it most days. I never set out to work all day, but it does happen. Being an entrepreneur means there’s always something that can be done. The to-do list never goes away. 
I also know that all work and no rest is the recipe for irritability, and it takes the joy out of the work for me. 

Rest can be an infusion. It’s not about sleeping (a good night’s sleep is always helpful no matter what’s going on) it’s about focus. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I’m a doer. I’m a get-things-done kind of person. I love it most days. I never set out to work all day, but it does happen. Being an entrepreneur means there’s always something that can be done. The to-do list never goes away. 
I also know that all work and no rest is the recipe for irritability, and it takes the joy out of the work for me. 

Rest can be an infusion. It’s not about sleeping (a good night’s sleep is always helpful no matter what’s going on) it’s about focus. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f995c7de-9980-4803-89ff-4a6a56da3d8d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9153563877.mp3?updated=1635159656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is . . . Brand Loyalty EP: 44</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>It’s that time of the month where everyone is thinking about chocolates and flowers. Maybe you’re opting for a date night with wine and a delicious meal. Even though we’re still in the middle of a pandemic, don’t worry! In today’s episode we're talking love and loyalty.

Who doesn’t love love?  Does connecting your brand to other people really matter?
Your brand is everything that you do, so yes, it matters. We’re sharing a bit of love and loyalty in this fun episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game is . . . Brand Loyalty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f0c6944-3582-11ec-9eaf-0735026ce189/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s that time of the month where everyone is thinking about chocolates and flowers. Maybe you’re opting for a date night with wine and a delicious meal. Even though we’re still in the middle of a pandemic, don’t worry! There are lots of...</itunes:subtitle>
      <itunes:summary>It’s that time of the month where everyone is thinking about chocolates and flowers. Maybe you’re opting for a date night with wine and a delicious meal. Even though we’re still in the middle of a pandemic, don’t worry! In today’s episode we're talking love and loyalty.

Who doesn’t love love?  Does connecting your brand to other people really matter?
Your brand is everything that you do, so yes, it matters. We’re sharing a bit of love and loyalty in this fun episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s that time of the month where everyone is thinking about chocolates and flowers. Maybe you’re opting for a date night with wine and a delicious meal. Even though we’re still in the middle of a pandemic, don’t worry! In today’s episode we're talking love and loyalty.

Who doesn’t love love?  Does connecting your brand to other people really matter?
Your brand is everything that you do, so yes, it matters. We’re sharing a bit of love and loyalty in this fun episode. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>491</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b33d325f-3023-48df-9806-958ed0035fe5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7925525366.mp3?updated=1635159656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Working Smarter Not Harder EP 43</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>One thing that’s consistent these days is that we should expect life to change. If you want to keep on top of current trends—and your own business—without getting left behind, it’s important to stay focused on the things that matter most.  

For today’s episode, I invited the ultimate “Systems Woman,” Brittany Dixon of Brittany &amp; Co., to the podcast. Brittany and I discuss how organizing helps businesses to always be on track and share several tips to be more productive.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Working Smarter Not Harder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f4c7f66-3582-11ec-9eaf-9fd90e6aace8/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>One thing that’s consistent these days is that we should expect life to change. If you want to keep on top of current trends—and your own business—without getting left behind, it’s important to stay focused on the things that matter...</itunes:subtitle>
      <itunes:summary>One thing that’s consistent these days is that we should expect life to change. If you want to keep on top of current trends—and your own business—without getting left behind, it’s important to stay focused on the things that matter most.  

For today’s episode, I invited the ultimate “Systems Woman,” Brittany Dixon of Brittany &amp; Co., to the podcast. Brittany and I discuss how organizing helps businesses to always be on track and share several tips to be more productive.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One thing that’s consistent these days is that we should expect life to change. If you want to keep on top of current trends—and your own business—without getting left behind, it’s important to stay focused on the things that matter most.  

For today’s episode, I invited the ultimate “Systems Woman,” Brittany Dixon of Brittany &amp; Co., to the podcast. Brittany and I discuss how organizing helps businesses to always be on track and share several tips to be more productive.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2398</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b732bcdd-4803-4717-9dd2-817678faa6e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6074005001.mp3?updated=1635159656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is... Strategies for Clubhouse EP 42</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’m so excited to share with you a new social app that allows you to connect in a new and exciting way while also learning new ideas from the experts! Join me and make the most of your time on Clubhouse with today’s episode.  

Clubhouse is a very diverse platform.  

For me, Clubhouse is a knowledge-gathering audio platform that allows you to participate in a discussion with thousands of people, all of whom may have different ideas. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game is... Strategies for Clubhouse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f8c3610-3582-11ec-9eaf-db60e9cf319b/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I’m so excited to share with you a new social app that allows you to connect in a new and exciting way while also learning new ideas from the experts! Join me and make the most of your time on Clubhouse with today’s episode.    ...</itunes:subtitle>
      <itunes:summary>I’m so excited to share with you a new social app that allows you to connect in a new and exciting way while also learning new ideas from the experts! Join me and make the most of your time on Clubhouse with today’s episode.  

Clubhouse is a very diverse platform.  

For me, Clubhouse is a knowledge-gathering audio platform that allows you to participate in a discussion with thousands of people, all of whom may have different ideas. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I’m so excited to share with you a new social app that allows you to connect in a new and exciting way while also learning new ideas from the experts! Join me and make the most of your time on Clubhouse with today’s episode.  

Clubhouse is a very diverse platform.  

For me, Clubhouse is a knowledge-gathering audio platform that allows you to participate in a discussion with thousands of people, all of whom may have different ideas. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1427</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea0c3d8d-0657-40e6-b01b-2bbfaf3320f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4145695474.mp3?updated=1635159657" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is . . . Mercurial Energy EP: 41</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>If you’re interested in Zodiac signs, astrology, Gods and Goddesses and how these things are connected, you will find today’s episode with Shauna really interesting.
We cover how Mercury retrograde works and how it’s related to everything. We’re talking about astrological energy today and even if that’s not your thing, you’ll get some great insights. I promise! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jan 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game is . . . Mercurial Energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fc5d37a-3582-11ec-9eaf-b7deea53b7a7/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you’re interested in Zodiac signs, astrology, Gods and Goddesses and how these things are connected, you will find today’s episode with Shauna really interesting. We cover how Mercury retrograde works and how it’s related to everything....</itunes:subtitle>
      <itunes:summary>If you’re interested in Zodiac signs, astrology, Gods and Goddesses and how these things are connected, you will find today’s episode with Shauna really interesting.
We cover how Mercury retrograde works and how it’s related to everything. We’re talking about astrological energy today and even if that’s not your thing, you’ll get some great insights. I promise! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you’re interested in Zodiac signs, astrology, Gods and Goddesses and how these things are connected, you will find today’s episode with Shauna really interesting.
We cover how Mercury retrograde works and how it’s related to everything. We’re talking about astrological energy today and even if that’s not your thing, you’ll get some great insights. I promise! 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2050</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2aa1109c-e1c6-4ccb-a964-cb778ffccbe6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9507980608.mp3?updated=1635159657" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Boundaries EP: 40</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>We are on the second half of January and I noticed that some things have changed and some things are still the same. As a Gemini, though we’re considered the liveliest in the air sign, it’s still hard for us to let go and that will be our topic for today.  

What honoring boundaries means to me. 
I’m going to share my own definition of boundaries; it’s so much more than you could imagine. Let’s have a deeper understanding about what it means and why it’s related to you emotionally and physica
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Jan 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Boundaries </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10021fba-3582-11ec-9eaf-53aca3dc7558/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are on the second half of January and I noticed that some things have changed and some things are still the same. As a Gemini, though we’re considered the liveliest in the air sign, it’s still hard for us to let go and that will be our topic...</itunes:subtitle>
      <itunes:summary>We are on the second half of January and I noticed that some things have changed and some things are still the same. As a Gemini, though we’re considered the liveliest in the air sign, it’s still hard for us to let go and that will be our topic for today.  

What honoring boundaries means to me. 
I’m going to share my own definition of boundaries; it’s so much more than you could imagine. Let’s have a deeper understanding about what it means and why it’s related to you emotionally and physica
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are on the second half of January and I noticed that some things have changed and some things are still the same. As a Gemini, though we’re considered the liveliest in the air sign, it’s still hard for us to let go and that will be our topic for today.  

What honoring boundaries means to me. 
I’m going to share my own definition of boundaries; it’s so much more than you could imagine. Let’s have a deeper understanding about what it means and why it’s related to you emotionally and physica<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>671</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b2b6f25-b7e5-4f69-8701-89885e031f8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5189517999.mp3?updated=1635159657" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Self-Care for Creating EP 39</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>It’s already 2021 but like 2020, we’re still dealing with the worldwide pandemic. It’s affected everything. Our Business, our jobs, our family and our physical and emotional health. My friend and the founder of Ritual Care, Kelly Newsome Georges know how to handle difficult situations positively.  

Self-care isn’t just a spa day or a long soak in the tub (though both of those things can help) it’s about conscious care. The things you do on purpose.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Jan 2021 10:00:00 -0000</pubDate>
      <itunes:title>Self-Care for Creating </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/103a9b1a-3582-11ec-9eaf-d7a81d734a83/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s already 2021 but like 2020, we’re still dealing with the worldwide pandemic. It’s affected everything. Our Business, our jobs, our family and our physical and emotional health. My friend and the founder of...</itunes:subtitle>
      <itunes:summary>It’s already 2021 but like 2020, we’re still dealing with the worldwide pandemic. It’s affected everything. Our Business, our jobs, our family and our physical and emotional health. My friend and the founder of Ritual Care, Kelly Newsome Georges know how to handle difficult situations positively.  

Self-care isn’t just a spa day or a long soak in the tub (though both of those things can help) it’s about conscious care. The things you do on purpose.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s already 2021 but like 2020, we’re still dealing with the worldwide pandemic. It’s affected everything. Our Business, our jobs, our family and our physical and emotional health. My friend and the founder of Ritual Care, Kelly Newsome Georges know how to handle difficult situations positively.  

Self-care isn’t just a spa day or a long soak in the tub (though both of those things can help) it’s about conscious care. The things you do on purpose.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2732</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24df149f-b87b-4c23-8847-4ac5f8d54e24]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5775987844.mp3?updated=1635159658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Money Amplifier Effect EP: 38</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Happy New Year!  

It’s the perfect time to take a look at our money goals. For many of us this isn’t easy, so I invited Alexandra Taketa to join me. She and I discuss the “money amplifier” effect and steps you can take to up your money goals.  

Money is an amplifier of what is already there.  

Alexandra explains how this shows up for each of us. She also explains how to make a shift if you don’t like the direction things are heading for you.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jan 2021 10:00:00 -0000</pubDate>
      <itunes:title>The Money Amplifier Effect</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1074b002-3582-11ec-9eaf-43ff815af686/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Happy New Year!      It’s the perfect time to take a look at our money goals. For many of us this isn’t easy, so I invited Alexandra Taketa to join me. She and I discuss the “money amplifier” effect and steps you can...</itunes:subtitle>
      <itunes:summary>Happy New Year!  

It’s the perfect time to take a look at our money goals. For many of us this isn’t easy, so I invited Alexandra Taketa to join me. She and I discuss the “money amplifier” effect and steps you can take to up your money goals.  

Money is an amplifier of what is already there.  

Alexandra explains how this shows up for each of us. She also explains how to make a shift if you don’t like the direction things are heading for you.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Happy New Year!  

It’s the perfect time to take a look at our money goals. For many of us this isn’t easy, so I invited Alexandra Taketa to join me. She and I discuss the “money amplifier” effect and steps you can take to up your money goals.  

Money is an amplifier of what is already there.  

Alexandra explains how this shows up for each of us. She also explains how to make a shift if you don’t like the direction things are heading for you.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2330</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[78d5733b-f602-463d-95c7-70d36e8a0c96]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4031930197.mp3?updated=1635159658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upsells and Membership Retention EP: 37</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’m taking a strategic look at how we spark and build relationships. Digital marketing info is often about the tactics and they are important. 
But the best tactic won’t make a difference if you don’t understand how to use it to build meaningful connections with prospects and clients. Relationships still matter, even online. 
Can I really make a living with my online course? 
The answer is yes. The details make the difference.  Find out how to understand the opportunities in each step of the proces
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Dec 2020 10:00:00 -0000</pubDate>
      <itunes:title>Upsells and Membership Retention</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10cbfc86-3582-11ec-9eaf-c3cefd23af2e/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I’m taking a strategic look at how we spark and build relationships with our clients. Digital marketing info is often about the tactics and they are important. But the best tactic won’t make a difference if you don’t understand how to use it to...</itunes:subtitle>
      <itunes:summary>I’m taking a strategic look at how we spark and build relationships. Digital marketing info is often about the tactics and they are important. 
But the best tactic won’t make a difference if you don’t understand how to use it to build meaningful connections with prospects and clients. Relationships still matter, even online. 
Can I really make a living with my online course? 
The answer is yes. The details make the difference.  Find out how to understand the opportunities in each step of the proces
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I’m taking a strategic look at how we spark and build relationships. Digital marketing info is often about the tactics and they are important. 
But the best tactic won’t make a difference if you don’t understand how to use it to build meaningful connections with prospects and clients. Relationships still matter, even online. 
Can I really make a living with my online course? 
The answer is yes. The details make the difference.  Find out how to understand the opportunities in each step of the proces<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>868</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[264b554e-d338-496d-b348-13e2b8efbd0c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5343709038.mp3?updated=1635159658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Trifecta: Onboarding, Automations and Segmenting EP: 36</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In true long game style, today I’m talking about things that are going to take your digital products and presence from good to great. 
Things like onboarding, automations and segmenting aren’t sexy or sparkly. 
They are powerful. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Dec 2020 10:00:00 -0000</pubDate>
      <itunes:title>The Trifecta: Onboarding, Automations and Segmenting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/110749e4-3582-11ec-9eaf-1f99dfb39297/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Forget about good. Good is a known quantity. Good is what we all agree on. As long as you stick to good, you’ll never have real growth. Bruce Mau In true long game style, today I’m talking about things that are going to take your digital products...</itunes:subtitle>
      <itunes:summary>In true long game style, today I’m talking about things that are going to take your digital products and presence from good to great. 
Things like onboarding, automations and segmenting aren’t sexy or sparkly. 
They are powerful. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In true long game style, today I’m talking about things that are going to take your digital products and presence from good to great. 
Things like onboarding, automations and segmenting aren’t sexy or sparkly. 
They are powerful. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ba82844-f416-4360-9cd8-fa1c87f1de75]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4379477518.mp3?updated=1635159659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Choosing the Right Online Course Platform EP: 35</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This is the most asked question I see in online communities. In this episode I break down what works. 
There are 2 key ways to set up a course. 
 
Here are key things to think about when making a platform decision: 
•	Ease of used based on your tech skills
•	Where are you in your business
•	Budget – always a concern
My recommendation? 
Use the right tool for the right application and it will be less hassle and save you time and money. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Dec 2020 10:00:00 -0000</pubDate>
      <itunes:title>Choosing the Right Online Course Platform</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/113d9850-3582-11ec-9eaf-e3da28846037/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This may be the most asked question I see in online communities. There are so many options and in today’s podcast I break down what I’ve seen work and not work with my clients. There are 2 key ways to set up a course. One way is by adding and LMS...</itunes:subtitle>
      <itunes:summary>This is the most asked question I see in online communities. In this episode I break down what works. 
There are 2 key ways to set up a course. 
 
Here are key things to think about when making a platform decision: 
•	Ease of used based on your tech skills
•	Where are you in your business
•	Budget – always a concern
My recommendation? 
Use the right tool for the right application and it will be less hassle and save you time and money. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the most asked question I see in online communities. In this episode I break down what works. 
There are 2 key ways to set up a course. 
 
Here are key things to think about when making a platform decision: 
•	Ease of used based on your tech skills
•	Where are you in your business
•	Budget – always a concern
My recommendation? 
Use the right tool for the right application and it will be less hassle and save you time and money. 

<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1157</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0a178d5-5ab6-4121-a53c-eee884803a4c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5498455628.mp3?updated=1635159659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creating Your Course or Membership Content EP 34</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’ve talked about courses and memberships and now it’s time to plan yours! 

Today you’ll find out how you can turn what you do, what you know and what you love into an online course or membership content.  

Creating course and/or membership content takes work and planning, and it can be so worth it. It’s a great way to take your expertise and package it in a way that your audience gets the help or solutions they need.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Dec 2020 10:00:00 -0000</pubDate>
      <itunes:title>Creating Your Course or Membership Content</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11839d8c-3582-11ec-9eaf-d3485c11c00d/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I’ve talked about courses and memberships and now it’s time to plan yours!    Today you’ll find out how you can turn what you do, what you know and what you love into an online course or membership content.     Creating course...</itunes:subtitle>
      <itunes:summary>I’ve talked about courses and memberships and now it’s time to plan yours! 

Today you’ll find out how you can turn what you do, what you know and what you love into an online course or membership content.  

Creating course and/or membership content takes work and planning, and it can be so worth it. It’s a great way to take your expertise and package it in a way that your audience gets the help or solutions they need.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I’ve talked about courses and memberships and now it’s time to plan yours! 

Today you’ll find out how you can turn what you do, what you know and what you love into an online course or membership content.  

Creating course and/or membership content takes work and planning, and it can be so worth it. It’s a great way to take your expertise and package it in a way that your audience gets the help or solutions they need.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>981</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05170692-442a-4a8b-9e89-bcb8ccdfce8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8058796028.mp3?updated=1635159659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holiday Gift Guide 2020 EP 33</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Welcome to the first ever Long Game Gift Guide. I’ve been shopping early and when I looked at a few gift-guides they didn’t really have things that I wanted for myself, or gifts I wanted for others.  

So, after doing my own shopping (in the name of research of course) I’ve created the Long Game Holiday Gift Guide. I’m sharing some of the gifts I’ve purchased and some of the things I’d love to find under the tree with my name on it!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Dec 2020 10:00:00 -0000</pubDate>
      <itunes:title>Holiday Gift Guide 2020 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11bd4f32-3582-11ec-9eaf-d730d7742fb2/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome to the first ever Long Game Gift Guide. I’ve been shopping early and when I looked at a few gift-guides they didn’t really have things that I wanted for myself, or gifts I wanted for others.   So, after doing my own shopping (in...</itunes:subtitle>
      <itunes:summary>Welcome to the first ever Long Game Gift Guide. I’ve been shopping early and when I looked at a few gift-guides they didn’t really have things that I wanted for myself, or gifts I wanted for others.  

So, after doing my own shopping (in the name of research of course) I’ve created the Long Game Holiday Gift Guide. I’m sharing some of the gifts I’ve purchased and some of the things I’d love to find under the tree with my name on it!  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Welcome to the first ever Long Game Gift Guide. I’ve been shopping early and when I looked at a few gift-guides they didn’t really have things that I wanted for myself, or gifts I wanted for others.  

So, after doing my own shopping (in the name of research of course) I’ve created the Long Game Holiday Gift Guide. I’m sharing some of the gifts I’ve purchased and some of the things I’d love to find under the tree with my name on it!  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1417</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b938e5f3-cfe3-44d9-a737-6b5ed63c3480]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7611405600.mp3?updated=1635159660" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Courses for Every Industry EP: 32</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This topic is something that comes up nearly every day with clients. As I mentioned in episode 30 the pandemic and related shifts in the business world, have created opportunities in the digital space. If you’ve never considered a course, or if you’ve only operated offline, this episode is for you. 
Video learning is nothing new. PBS, HGTV and The Food Network made digital learning routine. It’s not just for home DIY projects anymore. 
I cover examples, resources and 6 questions to get you on your w
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Nov 2020 10:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Courses for Every Industry </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1206c8a6-3582-11ec-9eaf-17358696ad61/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This topic is something that comes up nearly every day with clients. As I mentioned in  the pandemic and related shifts in the business world, have created opportunities in the digital space. If you’ve never considered a course, or if you’ve only...</itunes:subtitle>
      <itunes:summary>This topic is something that comes up nearly every day with clients. As I mentioned in episode 30 the pandemic and related shifts in the business world, have created opportunities in the digital space. If you’ve never considered a course, or if you’ve only operated offline, this episode is for you. 
Video learning is nothing new. PBS, HGTV and The Food Network made digital learning routine. It’s not just for home DIY projects anymore. 
I cover examples, resources and 6 questions to get you on your w
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This topic is something that comes up nearly every day with clients. As I mentioned in episode 30 the pandemic and related shifts in the business world, have created opportunities in the digital space. If you’ve never considered a course, or if you’ve only operated offline, this episode is for you. 
Video learning is nothing new. PBS, HGTV and The Food Network made digital learning routine. It’s not just for home DIY projects anymore. 
I cover examples, resources and 6 questions to get you on your w<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>701</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e278c51-718d-470a-9968-c837ff088bec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3653835746.mp3?updated=1635159660" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rock Your Strengths with Pat Roque EP 31</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>After a series of personal and career twists and turns, Pat Roque experienced a seismic shift in her life when her corporate career came to an abrupt end. Eventually, a unique gift for her 50th birthday was the catalyst for a new direction in her life that allowed her to shift to her new direction as a Career Transformation Coach. 

Today, Pat helps people define their strengths and determine their own best direction in business and life.  She joins me to talk about her unique approach to career change.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Nov 2020 10:00:00 -0000</pubDate>
      <itunes:title>Rock Your Strengths with Pat Roque</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12677af2-3582-11ec-9eaf-9ba8a82952a8/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Pat shares from her own story:    The importance of reaching out to friends for help (or accepting help from those who offer).  How to make use of the “now what?” moment that can feel so scary—and how Pat used personal experience and...</itunes:subtitle>
      <itunes:summary>After a series of personal and career twists and turns, Pat Roque experienced a seismic shift in her life when her corporate career came to an abrupt end. Eventually, a unique gift for her 50th birthday was the catalyst for a new direction in her life that allowed her to shift to her new direction as a Career Transformation Coach. 

Today, Pat helps people define their strengths and determine their own best direction in business and life.  She joins me to talk about her unique approach to career change.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[After a series of personal and career twists and turns, Pat Roque experienced a seismic shift in her life when her corporate career came to an abrupt end. Eventually, a unique gift for her 50th birthday was the catalyst for a new direction in her life that allowed her to shift to her new direction as a Career Transformation Coach. 

Today, Pat helps people define their strengths and determine their own best direction in business and life.  She joins me to talk about her unique approach to career change.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2422</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92855e84-69f8-4ddc-ba68-821eedda3b00]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1800352643.mp3?updated=1635159661" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Online Courses versus Membership Site EP: 30</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’m starting a series with one of my favorite topics; online courses and memberships. There’s so much to review here, I’m breaking it up into a series so I can cover it all. I jumped into this a couple of years ago with some of my clients and I want to share what I’ve learned. 
We are seeing success with online learning in general and specifically, women who have launched courses are seeing success. Even those just starting are finding a place for their online offers. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Nov 2020 10:00:00 -0000</pubDate>
      <itunes:title>Online Courses versus Membership Site </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12a36f12-3582-11ec-9eaf-670877d73b2a/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I’m starting a series with one of my favorite topics; online courses and memberships. There’s so much to review here, I’m breaking it up into a series so I can cover it all. I jumped into this a couple of years ago with some of my clients and I...</itunes:subtitle>
      <itunes:summary>I’m starting a series with one of my favorite topics; online courses and memberships. There’s so much to review here, I’m breaking it up into a series so I can cover it all. I jumped into this a couple of years ago with some of my clients and I want to share what I’ve learned. 
We are seeing success with online learning in general and specifically, women who have launched courses are seeing success. Even those just starting are finding a place for their online offers. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I’m starting a series with one of my favorite topics; online courses and memberships. There’s so much to review here, I’m breaking it up into a series so I can cover it all. I jumped into this a couple of years ago with some of my clients and I want to share what I’ve learned. 
We are seeing success with online learning in general and specifically, women who have launched courses are seeing success. Even those just starting are finding a place for their online offers. 

<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1198</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[710efe22-055d-4e4b-a632-0b2a85c511f2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5601235339.mp3?updated=1635159661" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pinterest Traffic Building with Penny Fox EP: 29</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Pinterest is so much more than boards with pretty pictures! Today Pinterest traffic-driving expert Penney Fox talks about how to use Pinterest as a key tool to drive traffic to your website and increase your customer base Penny has been a Pinterest expert since 2011 and is an amazing source of information.  
Pinterest is a tool that offers a ton of value if you know how to use it. If you’re not yet optimizing your presence on this platform, this is a great time to start. And Penny’s program can help.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Nov 2020 10:00:00 -0000</pubDate>
      <itunes:title>Pinterest Traffic Building with Penny Fox </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12e03a3c-3582-11ec-9eaf-7ba4b62a6b26/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Pinterest is so much more than boards with pretty pictures! Today Pinterest expert Penney Fox talks about how to use Pinterest as a key tool to drive traffic to your website and increase your customer base. Penny has been a Pinterest expert since 2011...</itunes:subtitle>
      <itunes:summary>Pinterest is so much more than boards with pretty pictures! Today Pinterest traffic-driving expert Penney Fox talks about how to use Pinterest as a key tool to drive traffic to your website and increase your customer base Penny has been a Pinterest expert since 2011 and is an amazing source of information.  
Pinterest is a tool that offers a ton of value if you know how to use it. If you’re not yet optimizing your presence on this platform, this is a great time to start. And Penny’s program can help.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Pinterest is so much more than boards with pretty pictures! Today Pinterest traffic-driving expert Penney Fox talks about how to use Pinterest as a key tool to drive traffic to your website and increase your customer base Penny has been a Pinterest expert since 2011 and is an amazing source of information.  
Pinterest is a tool that offers a ton of value if you know how to use it. If you’re not yet optimizing your presence on this platform, this is a great time to start. And Penny’s program can help.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2640</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5cb9a85e-2a3e-4617-9b78-0b6d751dcedf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9302787167.mp3?updated=1635159662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Universal Concepts EP: 28</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Whether your business relates to wellness, coaching, real estate or something else, there are universal threads that run through all businesses. Today, I talk about what these threads are and how you can take action to tap into the information and value you’ll find in other businesses, whether or not they are from within your own industry. 
In today's episode I cover 4 key universal concepts and 5 steps you can take to improve your processes and create meaningful connections. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Universal Concepts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13116b66-3582-11ec-9eaf-777c115c5ed3/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Whether your business relates to wellness, coaching, real estate or something else, there are universal threads that run through all businesses. Today, I talk about what these threads are and how you can take action to tap into the information and...</itunes:subtitle>
      <itunes:summary>Whether your business relates to wellness, coaching, real estate or something else, there are universal threads that run through all businesses. Today, I talk about what these threads are and how you can take action to tap into the information and value you’ll find in other businesses, whether or not they are from within your own industry. 
In today's episode I cover 4 key universal concepts and 5 steps you can take to improve your processes and create meaningful connections. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Whether your business relates to wellness, coaching, real estate or something else, there are universal threads that run through all businesses. Today, I talk about what these threads are and how you can take action to tap into the information and value you’ll find in other businesses, whether or not they are from within your own industry. 
In today's episode I cover 4 key universal concepts and 5 steps you can take to improve your processes and create meaningful connections. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>707</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f6251a6-f55e-4a14-8030-5c64faffa0f5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9160081199.mp3?updated=1635159662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is . . . Resilience with Taryn Abrahams EP: 27</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>What is resilience? Today my guest Taryn Abrahams helped me see that resilience isn’t just about pushing through and surviving. She helped me see that it’s about mental toughness and mindset. 

Resiliency defined: Developing the skill to be able to notice your own thoughts, unhook them from non-constructive thinking and rebalance quickly. It’s not about never having a bad day or being perfect. Resilient people move beyond the trials of today and see things from a larger perspective. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Oct 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is . . . Resilience with Taryn Abrahams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/136258c8-3582-11ec-9eaf-db9c7d626737/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What is resilience? Today my guest Taryn Abrahams helped me see that resilience isn’t just about pushing through and surviving. She helped me see that it’s about mental toughness and mindset. Resilience is definitely a long game strategy!...</itunes:subtitle>
      <itunes:summary>What is resilience? Today my guest Taryn Abrahams helped me see that resilience isn’t just about pushing through and surviving. She helped me see that it’s about mental toughness and mindset. 

Resiliency defined: Developing the skill to be able to notice your own thoughts, unhook them from non-constructive thinking and rebalance quickly. It’s not about never having a bad day or being perfect. Resilient people move beyond the trials of today and see things from a larger perspective. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What is resilience? Today my guest Taryn Abrahams helped me see that resilience isn’t just about pushing through and surviving. She helped me see that it’s about mental toughness and mindset. 

Resiliency defined: Developing the skill to be able to notice your own thoughts, unhook them from non-constructive thinking and rebalance quickly. It’s not about never having a bad day or being perfect. Resilient people move beyond the trials of today and see things from a larger perspective. 

<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2074</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92dab574-79c6-435d-82f7-0e1719df03ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8005588374.mp3?updated=1635159662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10 Things to Know About Keywords EP: 26</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This topic is near and dear to me. I know it’s not sexy, but it’s so important I knew I had to have an episode about keywords. 
Here’s why it’s important. Keyword research leads to being found online. Which is the entire point of having a website and online presence. I know there is a lot of resistance around this because it feels overwhelming. 
After this episode you’ll understand why keywords matter and where to start. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Oct 2020 09:00:00 -0000</pubDate>
      <itunes:title>10 Things to Know About Keywords </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13a2360a-3582-11ec-9eaf-0babb14fca37/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Title: 10 Things to Know About Keywords This topic is near and dear to me. I know it’s not sexy, but it’s so important I knew I had to have an episode about keywords. Here’s why it’s important. Keyword research leads to being found online....</itunes:subtitle>
      <itunes:summary>This topic is near and dear to me. I know it’s not sexy, but it’s so important I knew I had to have an episode about keywords. 
Here’s why it’s important. Keyword research leads to being found online. Which is the entire point of having a website and online presence. I know there is a lot of resistance around this because it feels overwhelming. 
After this episode you’ll understand why keywords matter and where to start. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This topic is near and dear to me. I know it’s not sexy, but it’s so important I knew I had to have an episode about keywords. 
Here’s why it’s important. Keyword research leads to being found online. Which is the entire point of having a website and online presence. I know there is a lot of resistance around this because it feels overwhelming. 
After this episode you’ll understand why keywords matter and where to start. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1354</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0328ddbb-7270-4a64-9e1f-f24384607ffc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5828008444.mp3?updated=1635159663" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Process EP: 25</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today, I dive into the topic of processes following a conversation with Krista Smith (who was a guest in episode 16), when we talked about how to create them for your business. 
I’ll share my best insights that resulted from that call—as well as a few bonus tips related to those “slivers of time” that may show up unexpectedly in your day and how to make the most of them. 
Remember that processes don’t have to be a huge undertaking; you can implement and tweak along the way. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Oct 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Process </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13d87fc6-3582-11ec-9eaf-b362a7a99405/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today, I dive into the topic of processes following a conversation with Krista Smith (who was a guest in episode 16), when we talked about how to create them for your business. I’ll share my best insights that resulted from that call—as well as a...</itunes:subtitle>
      <itunes:summary>Today, I dive into the topic of processes following a conversation with Krista Smith (who was a guest in episode 16), when we talked about how to create them for your business. 
I’ll share my best insights that resulted from that call—as well as a few bonus tips related to those “slivers of time” that may show up unexpectedly in your day and how to make the most of them. 
Remember that processes don’t have to be a huge undertaking; you can implement and tweak along the way. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today, I dive into the topic of processes following a conversation with Krista Smith (who was a guest in episode 16), when we talked about how to create them for your business. 
I’ll share my best insights that resulted from that call—as well as a few bonus tips related to those “slivers of time” that may show up unexpectedly in your day and how to make the most of them. 
Remember that processes don’t have to be a huge undertaking; you can implement and tweak along the way. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[871b68c2-4ed9-43fa-8ee5-3192f1a9a4de]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9002333608.mp3?updated=1635159663" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is . . . Creating Content EP 24</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Did you listen to last week’s episode? In it, I talked about the different ways to identify content themes and the many uses of themes. Today, I’ll show you how to take those themes and go further into the content planning system that grows out of them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Sep 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is . . . Creating Content</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14115f44-3582-11ec-9eaf-3f61cae640e6/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Did you listen to last week’s episode? In it, I talked about the different ways to identify content themes and the many uses of themes. Today, I’ll show you how to take those themes and go further into the content planning system that grows out of...</itunes:subtitle>
      <itunes:summary>Did you listen to last week’s episode? In it, I talked about the different ways to identify content themes and the many uses of themes. Today, I’ll show you how to take those themes and go further into the content planning system that grows out of them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Did you listen to last week’s episode? In it, I talked about the different ways to identify content themes and the many uses of themes. Today, I’ll show you how to take those themes and go further into the content planning system that grows out of them.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8e2adeb2-e2d5-49b9-840c-077aaef93b8f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8638904014.mp3?updated=1635159664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is . . . Content Themes EP: 23</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today, I’m talking all things “themes.” I share how important it is to have content themes (also known as content pillars or buckets) in your business. Because if you truly want content that resonates with your audience and builds a relationship with them, then focusing on content themes is a must.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Sep 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is . . . Content Themes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14463002-3582-11ec-9eaf-1b2a375e62a8/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today, I’m talking all things “themes.” I share how important it is to have content themes (also known as content pillars or buckets) in your business. Because if you truly want content that resonates with your audience and builds a relationship...</itunes:subtitle>
      <itunes:summary>Today, I’m talking all things “themes.” I share how important it is to have content themes (also known as content pillars or buckets) in your business. Because if you truly want content that resonates with your audience and builds a relationship with them, then focusing on content themes is a must.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today, I’m talking all things “themes.” I share how important it is to have content themes (also known as content pillars or buckets) in your business. Because if you truly want content that resonates with your audience and builds a relationship with them, then focusing on content themes is a must.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fb422cc6-695d-4507-a9fb-0e31cb6603e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2201789684.mp3?updated=1635159664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . A Q4 Pep Talk EP: 22</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>We’re almost into the final quarter of the year! Are you where you want to be? If not (and even if you are), today’s episode offers a 3-part “pep talk” to get you back on track with your planning and goals so you can end the year strong. 
In today’s episode, I’ll share three mini pep talks (some of which I also give to myself when I need them) around key actions to close out 2020 successfully.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Sep 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . A Q4 Pep Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14808e3c-3582-11ec-9eaf-b72157bafcc0/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We’re almost into the final quarter of the year! Are you where you want to be? If not (and even if you are), today’s episode offers a 3-part “pep talk” to get you back on track with your planning and goals so you can end the year strong. In...</itunes:subtitle>
      <itunes:summary>We’re almost into the final quarter of the year! Are you where you want to be? If not (and even if you are), today’s episode offers a 3-part “pep talk” to get you back on track with your planning and goals so you can end the year strong. 
In today’s episode, I’ll share three mini pep talks (some of which I also give to myself when I need them) around key actions to close out 2020 successfully.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re almost into the final quarter of the year! Are you where you want to be? If not (and even if you are), today’s episode offers a 3-part “pep talk” to get you back on track with your planning and goals so you can end the year strong. 
In today’s episode, I’ll share three mini pep talks (some of which I also give to myself when I need them) around key actions to close out 2020 successfully.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1183</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[675fea67-4f46-4c36-a1ab-e8bffff60495]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8679063510.mp3?updated=1635159665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Moving Through EP: 21</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>After all these years in business, I never thought that my family would inspire an episode—but this is the one! I gathered these thoughts after a family get-together made me realize how many of our stories contain unworked emotions and ideas that might stay with us for years. 
In today’s episode, I talk more about this concept, and how one of my favorite quotes, “the only way out is through,” can be used to move us forward in life and in business.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Sep 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Moving Through </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14bbb64c-3582-11ec-9eaf-a79e46a96afd/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Here are some of the key points you’ll hear:  Everyone lives through the two sides of the quote; “this” side and moving through to the other, “out” side. How the concept relates directly to the idea of long-game thinking. Why you need to...</itunes:subtitle>
      <itunes:summary>After all these years in business, I never thought that my family would inspire an episode—but this is the one! I gathered these thoughts after a family get-together made me realize how many of our stories contain unworked emotions and ideas that might stay with us for years. 
In today’s episode, I talk more about this concept, and how one of my favorite quotes, “the only way out is through,” can be used to move us forward in life and in business.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[After all these years in business, I never thought that my family would inspire an episode—but this is the one! I gathered these thoughts after a family get-together made me realize how many of our stories contain unworked emotions and ideas that might stay with us for years. 
In today’s episode, I talk more about this concept, and how one of my favorite quotes, “the only way out is through,” can be used to move us forward in life and in business.

<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>574</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05590c4d-38a7-4fcf-8266-15051a499618]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4802837682.mp3?updated=1635159665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Niching Down with Tracy Otsuka EP: 20</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Get ready for an inspiring, energizing and fun conversation between me and my guest Tracy Otsuka. As someone who’s known Tracy for a while now, I’ve seen first-hand how the power of niching down impacted her business in a very big way. 
Today we chat about Tracy’s “before” and “after” in her business and how finding work that resonated personally allowed her to discover her audience and serve them in the best way possible. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Sep 2020 08:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Niching Down with Tracy Otsuka</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14fd357c-3582-11ec-9eaf-231e62301917/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Our conversation covers all the ways that pinpointing your niche can contribute to success like Tracy’s. Listen in as we cover these key points:  What might feel like a huge challenge in the moment can become the catalyst to define your niche.   How...</itunes:subtitle>
      <itunes:summary>Get ready for an inspiring, energizing and fun conversation between me and my guest Tracy Otsuka. As someone who’s known Tracy for a while now, I’ve seen first-hand how the power of niching down impacted her business in a very big way. 
Today we chat about Tracy’s “before” and “after” in her business and how finding work that resonated personally allowed her to discover her audience and serve them in the best way possible. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Get ready for an inspiring, energizing and fun conversation between me and my guest Tracy Otsuka. As someone who’s known Tracy for a while now, I’ve seen first-hand how the power of niching down impacted her business in a very big way. 
Today we chat about Tracy’s “before” and “after” in her business and how finding work that resonated personally allowed her to discover her audience and serve them in the best way possible. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[351e2d1c-18d4-401b-bb99-e8e322f70b1b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2969633116.mp3?updated=1635159666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Utilizing a VA EP 19</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Finding your perfect VA is step one. Last week we talked about how the right person will help you elevate your business. 

Today I’m sharing specifics about how I work with my VA, Grace.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Aug 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Utilizing a VA</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/153448e6-3582-11ec-9eaf-0fcc92cc78d2/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Here’s one example: When looking for a VA I knew I wanted someone who could support my web-design business. I didn’t need another designer, but someone to take tasks off my to-do list.   Grace had WordPress skills and I knew that she’d be...</itunes:subtitle>
      <itunes:summary>Finding your perfect VA is step one. Last week we talked about how the right person will help you elevate your business. 

Today I’m sharing specifics about how I work with my VA, Grace.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Finding your perfect VA is step one. Last week we talked about how the right person will help you elevate your business. 

Today I’m sharing specifics about how I work with my VA, Grace.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>674</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0908a018-8242-4f53-a995-a3ef22bebeb5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3678269451.mp3?updated=1635159666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is Finding Your Perfect Match VA with Jen Lehner EP: 18</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>This is a special episode because I’m talking with my friend and business mentor Jen Lehner. I was at an in-person mastermind hosted by Jen when the idea for this podcast came to life! 
We talk about a ton of great info and dive into planning, execution and what it takes to build a team. Be ready to be inspired! 
Here are the key insights: 
 
•	Why do 90-day sprints work? Jen shares the philosophy for this and why it is so powerful.

•	Of course we talk systems. 



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Aug 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is Finding Your Perfect Match VA with Jen Lehner </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/156dc512-3582-11ec-9eaf-a3332aa86d14/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Of course we talk systems. This is one of the things that Jen helped me create and now I’m teaching my clients to do this because it works!  Hear how easy it is to create your own systems. Hint: think checklist.  Systems as confidence builders? Jen...</itunes:subtitle>
      <itunes:summary>This is a special episode because I’m talking with my friend and business mentor Jen Lehner. I was at an in-person mastermind hosted by Jen when the idea for this podcast came to life! 
We talk about a ton of great info and dive into planning, execution and what it takes to build a team. Be ready to be inspired! 
Here are the key insights: 
 
•	Why do 90-day sprints work? Jen shares the philosophy for this and why it is so powerful.

•	Of course we talk systems. 



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is a special episode because I’m talking with my friend and business mentor Jen Lehner. I was at an in-person mastermind hosted by Jen when the idea for this podcast came to life! 
We talk about a ton of great info and dive into planning, execution and what it takes to build a team. Be ready to be inspired! 
Here are the key insights: 
 
•	Why do 90-day sprints work? Jen shares the philosophy for this and why it is so powerful.

•	Of course we talk systems. 



<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bc74856-f704-4775-9db4-96c66dc89673]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS5092469909.mp3?updated=1635159667" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . 1 2 3  EP: 17</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Breaking down big projects is one the ways I help my clients. Today I share how I do this for all kinds of things. It helps me take action and make progress without feeling overwhelmed. 
Just give me the 1 2 3. 
The power of threes. You don’t have to believe me, there’s science behind it! 
All this plus my new "what I'm loving now." 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Aug 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . 1 2 3 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15a20d4a-3582-11ec-9eaf-c767bca18df3/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Here’s what I covered:  Why does the rule of three work?  Get the science behind the concept.  Find out how you can use the threes to help your clients.  What does storytelling, photography and religion have in common? This will help you see it so...</itunes:subtitle>
      <itunes:summary>Breaking down big projects is one the ways I help my clients. Today I share how I do this for all kinds of things. It helps me take action and make progress without feeling overwhelmed. 
Just give me the 1 2 3. 
The power of threes. You don’t have to believe me, there’s science behind it! 
All this plus my new "what I'm loving now." 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Breaking down big projects is one the ways I help my clients. Today I share how I do this for all kinds of things. It helps me take action and make progress without feeling overwhelmed. 
Just give me the 1 2 3. 
The power of threes. You don’t have to believe me, there’s science behind it! 
All this plus my new "what I'm loving now." <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>685</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61a00f7a-9aa5-43bf-97b5-a411e22a86ab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1701717581.mp3?updated=1635159667" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is … Launching EP: 16</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode, I chat with my friend, mentor, and coach, Krista Smith. Krista mentors’ women over 40 years old, giving them the confidence with technology to be able to thrive online. As the owner of “Activate Your Awesome,” Krista is very instrumental in providing her community a powerful space for support and learning.   

During our engaging and lively conversation, we discussed the “Five Mistakes Entrepreneurs Make When Launching.” 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Aug 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is … Launching </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15ebe320-3582-11ec-9eaf-c3b4258afc24/image/SandraScaianoPodcastCover1400x1400.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>1.      Start Before You Are Ready. You do not need to have the entire program completed before you launch. Starting before your program is completed will help your client not to become overwhelmed, plus it will allow you to...</itunes:subtitle>
      <itunes:summary>In this episode, I chat with my friend, mentor, and coach, Krista Smith. Krista mentors’ women over 40 years old, giving them the confidence with technology to be able to thrive online. As the owner of “Activate Your Awesome,” Krista is very instrumental in providing her community a powerful space for support and learning.   

During our engaging and lively conversation, we discussed the “Five Mistakes Entrepreneurs Make When Launching.” 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this episode, I chat with my friend, mentor, and coach, Krista Smith. Krista mentors’ women over 40 years old, giving them the confidence with technology to be able to thrive online. As the owner of “Activate Your Awesome,” Krista is very instrumental in providing her community a powerful space for support and learning.   

During our engaging and lively conversation, we discussed the “Five Mistakes Entrepreneurs Make When Launching.” <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2305</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a1a9d6f1-fdc4-4802-ac92-6082ae12468e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6060934764.mp3?updated=1635159668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Noticing EP: 15</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>In this episode I share an incident that occurred in the middle of rebranding my business.  A crow appeared in my life and made unusual attempts to gain my attention. 
After some research I learned that at one time crows indicated death, but now have become to symbolize a new phase, a change, something new. I had to use my second sight and think more thoroughly about how this applied to my own life. 
I incorporated the crow into my new logo. I know the power and purpose in having the right logo. T
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jul 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Noticing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/164688de-3582-11ec-9eaf-af24358834b6/image/PodcastCover1400x1400.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The power of the logo:  A logo will make you stop and think. The correct logo will get the right message to the right person at the right time.  A logo will brand you in various places. It became my recognized marker.  Have you noticed the negative...</itunes:subtitle>
      <itunes:summary>In this episode I share an incident that occurred in the middle of rebranding my business.  A crow appeared in my life and made unusual attempts to gain my attention. 
After some research I learned that at one time crows indicated death, but now have become to symbolize a new phase, a change, something new. I had to use my second sight and think more thoroughly about how this applied to my own life. 
I incorporated the crow into my new logo. I know the power and purpose in having the right logo. T
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this episode I share an incident that occurred in the middle of rebranding my business.  A crow appeared in my life and made unusual attempts to gain my attention. 
After some research I learned that at one time crows indicated death, but now have become to symbolize a new phase, a change, something new. I had to use my second sight and think more thoroughly about how this applied to my own life. 
I incorporated the crow into my new logo. I know the power and purpose in having the right logo. T
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>837</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f02215b8-2d10-42fa-b534-d271fb08e845]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7422785505.mp3?updated=1635159668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Secret Weapon: Email Newsletter with Belinda Wasser EP: 14</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today I’m talking to my friend and business peer Belinda Wasser. She’s the genius behind Rocket Girl Solutions and the Rocket Girl Show. Our topic is email newsletters. A Long Game strategy that you should consider or revisit if you’ve not done so lately.
Belinda has figured this out and she’s sharing her formula with us today. Be ready to take notes and be inspired. We cover it all! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jul 2020 09:00:00 -0000</pubDate>
      <itunes:title>Secret Weapon: Email Newsletter with Belinda Wasser </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1681725a-3582-11ec-9eaf-178a7c865a06/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Formula  The newsletter header (title + tagline + image) A welcome – personal and warm The article – hear why Belinda shares the entire article in her newsletter instead of linking to the blog post Getting to know you section – make this...</itunes:subtitle>
      <itunes:summary>Today I’m talking to my friend and business peer Belinda Wasser. She’s the genius behind Rocket Girl Solutions and the Rocket Girl Show. Our topic is email newsletters. A Long Game strategy that you should consider or revisit if you’ve not done so lately.
Belinda has figured this out and she’s sharing her formula with us today. Be ready to take notes and be inspired. We cover it all! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
Today I’m talking to my friend and business peer Belinda Wasser. She’s the genius behind Rocket Girl Solutions and the Rocket Girl Show. Our topic is email newsletters. A Long Game strategy that you should consider or revisit if you’ve not done so lately.
Belinda has figured this out and she’s sharing her formula with us today. Be ready to take notes and be inspired. We cover it all! 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2268</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a159b0b-eee5-490c-90bc-e14ab32c7012]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3640297258.mp3?updated=1635159669" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game is Repurposing EP:13</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today’s episode is about one of my favorite topics. Repurposing content. It’s not just sharing the same thing everywhere. The Long Game style is making the most of what you make. 
When you create great content you still have to share it. To get the most return on your efforts use this creation/repurposing strategy outlined on the podcast. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jul 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game is Repurposing  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16d10c66-3582-11ec-9eaf-5bd23bf6645e/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Here are highlights of what I break down in more detail in this episode. Be ready to take notes!  Create pillar content. This is your brand-building information. Post the related image. Create an IG story. Pull a quote (or 2 or 3) and to share in a...</itunes:subtitle>
      <itunes:summary>Today’s episode is about one of my favorite topics. Repurposing content. It’s not just sharing the same thing everywhere. The Long Game style is making the most of what you make. 
When you create great content you still have to share it. To get the most return on your efforts use this creation/repurposing strategy outlined on the podcast. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s episode is about one of my favorite topics. Repurposing content. It’s not just sharing the same thing everywhere. The Long Game style is making the most of what you make. 
When you create great content you still have to share it. To get the most return on your efforts use this creation/repurposing strategy outlined on the podcast. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[08b4cbc1-f20e-44a8-ad6c-c72121dc19f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9885919014.mp3?updated=1635159669" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Conscious Creation with Jennifer Warakomski EP: 12</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Today’s episode is really fun! I got to interview my friend Jennifer. We met in college and both worked in the fashion. We’ve both made the change to entrepreneurship and kept in touch along the way.
Our stories are similar, but the paths have been different. Jennifer moved to Tuscany and created the life she wanted.  Tuscan Wellness was born and continues to grow.  
Jennifer speaks English Italian and Woo! How great is that? Listen to get the science-based methods to create a life that works for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jul 2020 09:00:00 -0000</pubDate>
      <itunes:title>Conscious Creation with Jennifer Warakomski</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/171212d8-3582-11ec-9eaf-eba1eef6660e/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What is the story you tell yourself every single day? What is the story you’ll tell your family about how you navigated this pandemic? What will you be able to say you did for yourself and your family? Will you be able to explain how it felt and how...</itunes:subtitle>
      <itunes:summary>Today’s episode is really fun! I got to interview my friend Jennifer. We met in college and both worked in the fashion. We’ve both made the change to entrepreneurship and kept in touch along the way.
Our stories are similar, but the paths have been different. Jennifer moved to Tuscany and created the life she wanted.  Tuscan Wellness was born and continues to grow.  
Jennifer speaks English Italian and Woo! How great is that? Listen to get the science-based methods to create a life that works for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s episode is really fun! I got to interview my friend Jennifer. We met in college and both worked in the fashion. We’ve both made the change to entrepreneurship and kept in touch along the way.
Our stories are similar, but the paths have been different. Jennifer moved to Tuscany and created the life she wanted.  Tuscan Wellness was born and continues to grow.  
Jennifer speaks English Italian and Woo! How great is that? Listen to get the science-based methods to create a life that works for you.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2395</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c83d16f-6b3c-4c8d-8cc6-075d657c4892]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4053667962.mp3?updated=1635159670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Rest EP: 11</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>I’m a doer. I’m a get-things-done kind of person. I love it most days. I never set out to work all day, but it does happen. Being an entrepreneur means there’s always something that can be done. The to-do list never goes away. 
I also know that all work and no rest is the recipe for irritability, and it takes the joy out of the work for me. 

Rest can be an infusion. It’s not about sleeping (a good night’s sleep is always helpful no matter what’s going on) it’s about focus. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jul 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Rest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/174ea946-3582-11ec-9eaf-abf80c01fd71/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you get tired, learn to rest not to quit. Banksy Rest can be an infusion. It’s not about sleeping (a good night’s sleep is always helpful no matter what’s going on) it’s about focus. What rest looks like for me:  Walking because I can be...</itunes:subtitle>
      <itunes:summary>I’m a doer. I’m a get-things-done kind of person. I love it most days. I never set out to work all day, but it does happen. Being an entrepreneur means there’s always something that can be done. The to-do list never goes away. 
I also know that all work and no rest is the recipe for irritability, and it takes the joy out of the work for me. 

Rest can be an infusion. It’s not about sleeping (a good night’s sleep is always helpful no matter what’s going on) it’s about focus. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I’m a doer. I’m a get-things-done kind of person. I love it most days. I never set out to work all day, but it does happen. Being an entrepreneur means there’s always something that can be done. The to-do list never goes away. 
I also know that all work and no rest is the recipe for irritability, and it takes the joy out of the work for me. 

Rest can be an infusion. It’s not about sleeping (a good night’s sleep is always helpful no matter what’s going on) it’s about focus. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da4054ce-99e2-4336-8dcf-390590796e72]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1013898839.mp3?updated=1635159670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Relationships EP: 10</title>
      <link>https://thelonggamepodcast.net</link>
      <description>Everything comes down to relationships. In this episode I break down why they make such a big impact. Understanding and embracing relationships is huge for business growth and for enjoying your work. Here are a few key areas where relationships help me and where they can help you too. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jun 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Relationships </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/178ff2d4-3582-11ec-9eaf-b3537bb635f4/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Client – customer relationships Hear 7 different ways you can create relationships with your clients. It’s not just one thing, it’s everything.  Opportunities – We connect with people who meet us where we are today. Then they get to know our...</itunes:subtitle>
      <itunes:summary>Everything comes down to relationships. In this episode I break down why they make such a big impact. Understanding and embracing relationships is huge for business growth and for enjoying your work. Here are a few key areas where relationships help me and where they can help you too. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Everything comes down to relationships. In this episode I break down why they make such a big impact. Understanding and embracing relationships is huge for business growth and for enjoying your work. Here are a few key areas where relationships help me and where they can help you too. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1212</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0aaa346-b449-4331-93e1-c0a53fb13740]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3730791396.mp3?updated=1635159670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Long Game Is . . . Systems  EP: 9</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>The Long Game philosophy is about what works. There’s too much to do and not enough time. I hear this from clients all the time. Creating systems is how I turn the chaos into calm.

Systems are the secret to scale.

The only way to do more and make more without going crazy is to implement systems. I’m going into detail about what works. If systems aren’t your superpower (we can’t all be good at everything) don’t stress. I’m going to make this easy for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jun 2020 09:00:00 -0000</pubDate>
      <itunes:title>The Long Game Is . . . Systems </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17e23d8c-3582-11ec-9eaf-c33810e0bf50/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Why you should care about systems.  They allow you to automate the things that you don’t have to do yourself.  Using systems gives you a path; you can see the way forward.  It will save you money! Unorganized costs you time and money.  The better...</itunes:subtitle>
      <itunes:summary>The Long Game philosophy is about what works. There’s too much to do and not enough time. I hear this from clients all the time. Creating systems is how I turn the chaos into calm.

Systems are the secret to scale.

The only way to do more and make more without going crazy is to implement systems. I’m going into detail about what works. If systems aren’t your superpower (we can’t all be good at everything) don’t stress. I’m going to make this easy for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Long Game philosophy is about what works. There’s too much to do and not enough time. I hear this from clients all the time. Creating systems is how I turn the chaos into calm.

Systems are the secret to scale.

The only way to do more and make more without going crazy is to implement systems. I’m going into detail about what works. If systems aren’t your superpower (we can’t all be good at everything) don’t stress. I’m going to make this easy for you.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1299</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37572b57-00eb-4b0f-b761-b1c545bd9d89]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9552489792.mp3?updated=1635159671" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>THE LONG GAME is: Activism thru Art EP: 8</title>
      <link>http://thelonggamepodcast.net/</link>
      <description>This episode was inspired by the recent events we’ve all seen in our own towns and across the country. I want to share one way I’ve been inspired to help. 
Why does art matter? 
Art dealer David Zwirner wrote an essay for the New York Times titled:
 Art Is How We Justify Our Existence. Our technologies are tools. But our creative works carry the wisdom of the world. 

What we do, who we support, the art we support and promote matters. This episode is to help us look at how art can create a movment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jun 2020 09:00:00 -0000</pubDate>
      <itunes:title>THE LONG GAME is: Activism thru Art</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/182b0116-3582-11ec-9eaf-df26f7829185/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In college I took several art classes including semiotics. That’s the study signs and symbols as a part of communications. It was the foundation for the branding work I did while in my corporate job, and for my private clients today. I worked on...</itunes:subtitle>
      <itunes:summary>This episode was inspired by the recent events we’ve all seen in our own towns and across the country. I want to share one way I’ve been inspired to help. 
Why does art matter? 
Art dealer David Zwirner wrote an essay for the New York Times titled:
 Art Is How We Justify Our Existence. Our technologies are tools. But our creative works carry the wisdom of the world. 

What we do, who we support, the art we support and promote matters. This episode is to help us look at how art can create a movment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This episode was inspired by the recent events we’ve all seen in our own towns and across the country. I want to share one way I’ve been inspired to help. 
Why does art matter? 
Art dealer David Zwirner wrote an essay for the New York Times titled:
 Art Is How We Justify Our Existence. Our technologies are tools. But our creative works carry the wisdom of the world. 

What we do, who we support, the art we support and promote matters. This episode is to help us look at how art can create a movment.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>870</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6eb2b899-7f9c-43e7-9f2f-cc2a06702b0e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS3904920145.mp3?updated=1635159672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The LONG GAME is... Owning your Story with April Pertuis EP:7</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>You meet the nicest people online and my friend April Pertuis is one of the best. She joined me on the podcast to talk all things story. She’s an expert and not only did she share her personal story (which is super interesting) she broke down how we can all become great storytellers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jun 2020 08:00:00 -0000</pubDate>
      <itunes:title>The LONG GAME is... Owning your Story with April Pertuis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1860d75a-3582-11ec-9eaf-07be41527590/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You meet the nicest people online and my friend April Pertuis is one of the best. She joined me on the podcast to talk all things story. She’s an expert and not only did she share her personal story (which is super interesting) she broke down how we...</itunes:subtitle>
      <itunes:summary>You meet the nicest people online and my friend April Pertuis is one of the best. She joined me on the podcast to talk all things story. She’s an expert and not only did she share her personal story (which is super interesting) she broke down how we can all become great storytellers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[You meet the nicest people online and my friend April Pertuis is one of the best. She joined me on the podcast to talk all things story. She’s an expert and not only did she share her personal story (which is super interesting) she broke down how we can all become great storytellers.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2571</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea1532f9-c3cb-4bce-8a54-b377d831072c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1404968314.mp3?updated=1635159672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stay Engaged with Strategic Website Updates Ep: 6</title>
      <link>http://thelonggamepodcast.net/</link>
      <description>Your website is not a static set-it-and-forget-it resource. It’s never been more important to provide up to date information for your audience. Here’s some of the things I am helping my clients update based on COVID and re-opening processes. 

- Status of your business (open, business as usual, reduced hours)

- Safety protocols (appointment only, cleaning measures, masks) 

- Services providers updates and changes (video only, in person with PPE, no restrictions) 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 May 2020 09:00:00 -0000</pubDate>
      <itunes:title>Stay Engaged with Strategic Website Updates </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/189c9b5a-3582-11ec-9eaf-f7518a78d703/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Your website is not a static set-it-and-forget-it resource. It’s never been more important to provide up to date information for your audience. Here’s some of the things I am helping my clients update based on COVID and re-opening processes. ...</itunes:subtitle>
      <itunes:summary>Your website is not a static set-it-and-forget-it resource. It’s never been more important to provide up to date information for your audience. Here’s some of the things I am helping my clients update based on COVID and re-opening processes. 

- Status of your business (open, business as usual, reduced hours)

- Safety protocols (appointment only, cleaning measures, masks) 

- Services providers updates and changes (video only, in person with PPE, no restrictions) 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Your website is not a static set-it-and-forget-it resource. It’s never been more important to provide up to date information for your audience. Here’s some of the things I am helping my clients update based on COVID and re-opening processes. 

- Status of your business (open, business as usual, reduced hours)

- Safety protocols (appointment only, cleaning measures, masks) 

- Services providers updates and changes (video only, in person with PPE, no restrictions) <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1083</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3a30d9c-48a6-49bd-a3ae-0c62d13e4a01]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1240075066.mp3?updated=1635159672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Create Your Long Game Video Strategy with Holly Gillen EP: 5</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Holly and I talk about the big picture and strategy for video. We already know that video works and we love that it fit s the Long Game appraoch. This episode is about how to make it work for you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 May 2020 09:00:00 -0000</pubDate>
      <itunes:title>Create Your Long Game Video Strategy with Holly Gillen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/18d32332-3582-11ec-9eaf-9398629c51e6/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Holly is one of my favorite people. I was following Holly’s info online when I realized she lived close by. A quick request to meet in person for coffee led to a great business connection and friendship. She shares how she came to be the video...</itunes:subtitle>
      <itunes:summary>Holly and I talk about the big picture and strategy for video. We already know that video works and we love that it fit s the Long Game appraoch. This episode is about how to make it work for you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Holly and I talk about the big picture and strategy for video. We already know that video works and we love that it fit s the Long Game appraoch. This episode is about how to make it work for you. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2699</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b10f9ddd-eb38-4299-8848-08d946f34514]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8571036982.mp3?updated=1635159673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Find Your Brand Voice EP: 4</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Do you have trouble figuring out how to say things in a way that resonates with your audience? This episode is for you. 
What is your brand voice? I break it down with examples so you can see exactly how it flows through everything you see and hear. It’s much more than colors and logos. 
How do you figure it out? It’s easy for some, but most of us need research to understand how to best connect with our audience. I’m sharing 2 different examples. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 May 2020 08:00:00 -0000</pubDate>
      <itunes:title>How to Find Your Brand Voice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1907f724-3582-11ec-9eaf-db4cafe3e0e9/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Do you have trouble figuring out how to say things in a way that resonates with your audience? This episode is for you. What is your brand voice? I break it down with examples so you can see exactly how it flows through everything you see and hear....</itunes:subtitle>
      <itunes:summary>Do you have trouble figuring out how to say things in a way that resonates with your audience? This episode is for you. 
What is your brand voice? I break it down with examples so you can see exactly how it flows through everything you see and hear. It’s much more than colors and logos. 
How do you figure it out? It’s easy for some, but most of us need research to understand how to best connect with our audience. I’m sharing 2 different examples. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Do you have trouble figuring out how to say things in a way that resonates with your audience? This episode is for you. 
What is your brand voice? I break it down with examples so you can see exactly how it flows through everything you see and hear. It’s much more than colors and logos. 
How do you figure it out? It’s easy for some, but most of us need research to understand how to best connect with our audience. I’m sharing 2 different examples. 

<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2687117-9c26-4471-920d-2f771dd7f057]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4974466662.mp3?updated=1635159673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love Them or Hate them Facebook Ads are a Long Game Strategy EP: 3</title>
      <link>https://sandrasky.com/podcast/</link>
      <description>Laura Ball is a friend and a Facebook ads expert. In this episode, we discuss why her Long Game approach involved specializing on the ads strategy and why I went another direction.

The conversation covers so much good info! I know you will want to take notes. Laura shares great strategies for successful ad campaigns including one that helped  yield a 2.3 million dollar launch for one of her clients! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 May 2020 09:00:00 -0000</pubDate>
      <itunes:title>Love Them or Hate them Facebook Ads are a Long Game Strategy </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1942becc-3582-11ec-9eaf-7b355d7e3489/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Laura Ball is a friend and a Facebook ads expert. In this episode, we discuss why her Long Game approach involved specializing on the ads strategy and why I went another direction. The conversation covers so much good info! I know you will want to...</itunes:subtitle>
      <itunes:summary>Laura Ball is a friend and a Facebook ads expert. In this episode, we discuss why her Long Game approach involved specializing on the ads strategy and why I went another direction.

The conversation covers so much good info! I know you will want to take notes. Laura shares great strategies for successful ad campaigns including one that helped  yield a 2.3 million dollar launch for one of her clients! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Laura Ball is a friend and a Facebook ads expert. In this episode, we discuss why her Long Game approach involved specializing on the ads strategy and why I went another direction.

The conversation covers so much good info! I know you will want to take notes. Laura shares great strategies for successful ad campaigns including one that helped  yield a 2.3 million dollar launch for one of her clients! <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6541318e-b47a-4d3a-90e2-1c9c553fa141]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS7156585385.mp3?updated=1635159674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What it Means to Show Up Long Game Style EP: 2</title>
      <link>http://thelonggamepodcast.net/</link>
      <description>Showing up. What does that mean to you? Today I’m breaking it down. This was recorded during the coronavirus stay-at-home period. Showing up has never been more important. 

Showing up emotionally.   
Showing up physically. 
Showing up mentally. 
Plus What I’m Loving Right Now: 
We’re all cooking more these days and it is fun to get the kids involved. Our new favorite thing: Waffle Tots! Delicious and fun. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 May 2020 08:30:00 -0000</pubDate>
      <itunes:title>What it Means to Show Up Long Game Style </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/197bd4be-3582-11ec-9eaf-a71afd8451c9/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Showing up. What does that mean to you? Today I’m breaking it down. This was recorded during the coronavirus stay-at-home period. Showing up has never been more important. Showing up emotionally. Owning a small business is all about community....</itunes:subtitle>
      <itunes:summary>Showing up. What does that mean to you? Today I’m breaking it down. This was recorded during the coronavirus stay-at-home period. Showing up has never been more important. 

Showing up emotionally.   
Showing up physically. 
Showing up mentally. 
Plus What I’m Loving Right Now: 
We’re all cooking more these days and it is fun to get the kids involved. Our new favorite thing: Waffle Tots! Delicious and fun. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Showing up. What does that mean to you? Today I’m breaking it down. This was recorded during the coronavirus stay-at-home period. Showing up has never been more important. 

Showing up emotionally.   
Showing up physically. 
Showing up mentally. 
Plus What I’m Loving Right Now: 
We’re all cooking more these days and it is fun to get the kids involved. Our new favorite thing: Waffle Tots! Delicious and fun. 

<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1379</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[baa7dfd4-9c71-4f0a-b29f-2312c929131a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS8195362942.mp3?updated=1635159674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is the Long Game and Why Does it Matter? EP: 1</title>
      <link>https://thelonggamepodcast.net</link>
      <description>You’re going to love this inaugural episode. Today, I share what the long game is (it affects all of us) and why it matters. I’ve figured out a few things after building my own business and helping my clients do the same. 
If you’re an entrepreneur or business owner looking for some down to earth insights and inspiration this is for you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2020 20:54:57 -0000</pubDate>
      <itunes:title>What is the Long Game and Why Does it Matter? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Sandra Scaiano</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/19ab00fe-3582-11ec-9eaf-e347dfe649da/image/TheLongGame-coverart-1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You’re going to love this inaugural episode. Today, I share what the long game is (it affects all of us) and why it matters. I’ve figured out a few things after building my own business and helping my clients do the same. If you’re an...</itunes:subtitle>
      <itunes:summary>You’re going to love this inaugural episode. Today, I share what the long game is (it affects all of us) and why it matters. I’ve figured out a few things after building my own business and helping my clients do the same. 
If you’re an entrepreneur or business owner looking for some down to earth insights and inspiration this is for you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[You’re going to love this inaugural episode. Today, I share what the long game is (it affects all of us) and why it matters. I’ve figured out a few things after building my own business and helping my clients do the same. 
If you’re an entrepreneur or business owner looking for some down to earth insights and inspiration this is for you. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b77982d-2f6a-45d1-890a-cebbe8c683c2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9087210498.mp3?updated=1635159674" length="0" type="audio/mpeg"/>
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