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    <title>Brave Middle Ground</title>
    <link>https://daynadelval.com/</link>
    <language>en</language>
    <copyright>Copyright © 2026 Dayna Del Val</copyright>
    <description>Brave Middle Ground dives into the heart of personal and societal disconnection, sparking bold conversations that bridge isolation and foster authentic community. In a world pulling us apart, this podcast seeks to inspire connection, understanding, and a shared path forward—one story, one conversation at a time.</description>
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      <title>Brave Middle Ground</title>
      <link>https://daynadelval.com/</link>
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    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Dayna Del Val</itunes:author>
    <itunes:summary>Brave Middle Ground dives into the heart of personal and societal disconnection, sparking bold conversations that bridge isolation and foster authentic community. In a world pulling us apart, this podcast seeks to inspire connection, understanding, and a shared path forward—one story, one conversation at a time.</itunes:summary>
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      <![CDATA[Brave Middle Ground dives into the heart of personal and societal disconnection, sparking bold conversations that bridge isolation and foster authentic community. In a world pulling us apart, this podcast seeks to inspire connection, understanding, and a shared path forward—one story, one conversation at a time.]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Dayna Del Val</itunes:name>
      <itunes:email>pannich89@gmail.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Society &amp; Culture">
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    <item>
      <title>Finding Common Ground: A Journey of Understanding with Cat Greenleaf</title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this engaging Brave Middle Ground conversation, Dayna Del Val and Cat Greenleaf explore the concept of ‘middle ground’ in various contexts, from personal growth and stoicism to the complexities of the prison system and the nature of forgiveness. They reflect on their life experiences, the challenges of navigating personal beliefs and the importance of understanding different perspectives. The discussion highlights the significance of emotional intelligence and resilience in fostering meaningful connections and personal development.</description>
      <pubDate>Sun, 10 May 2026 09:00:00 -0000</pubDate>
      <itunes:title>Finding Common Ground: A Journey of Understanding with Cat Greenleaf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this engaging Brave Middle Ground conversation, Dayna Del Val and Cat Greenleaf explore the concept of ‘middle ground’ in various contexts, from personal growth and stoicism to the complexities of the prison system and the nature of forgiveness. They reflect on their life experiences, the challenges of navigating personal beliefs and the importance of understanding different perspectives. The discussion highlights the significance of emotional intelligence and resilience in fostering meaningful connections and personal development.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this engaging Brave Middle Ground conversation, Dayna Del Val and Cat Greenleaf explore the concept of ‘middle ground’ in various contexts, from personal growth and stoicism to the complexities of the prison system and the nature of forgiveness. They reflect on their life experiences, the challenges of navigating personal beliefs and the importance of understanding different perspectives. The discussion highlights the significance of emotional intelligence and resilience in fostering meaningful connections and personal development.
</p>]]>
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      <itunes:duration>3096</itunes:duration>
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      <title>Prioritizing Your Wellbeing in a Hectic World with Megan Porta</title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this Brave Middle Ground conversation, Megan Porta and Dayna Del Val explore the concept of finding balance in life, emphasizing the importance of intentionality and creating space for yourself amidst the chaos of daily life. They discuss the challenges of managing digital distractions, the significance of morning routines and how disconnecting from technology can lead to greater creativity and personal growth. The dialogue encourages listeners to embrace the middle ground in their lives and to take the necessary steps to prioritize their well-being.</description>
      <pubDate>Sun, 26 Apr 2026 09:00:00 -0000</pubDate>
      <itunes:title>Prioritizing Your Wellbeing in a Hectic World with Megan Porta</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this Brave Middle Ground conversation, Megan Porta and Dayna Del Val explore the concept of finding balance in life, emphasizing the importance of intentionality and creating space for yourself amidst the chaos of daily life. They discuss the challenges of managing digital distractions, the significance of morning routines and how disconnecting from technology can lead to greater creativity and personal growth. The dialogue encourages listeners to embrace the middle ground in their lives and to take the necessary steps to prioritize their well-being.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this Brave Middle Ground conversation, Megan Porta and Dayna Del Val explore the concept of finding balance in life, emphasizing the importance of intentionality and creating space for yourself amidst the chaos of daily life. They discuss the challenges of managing digital distractions, the significance of morning routines and how disconnecting from technology can lead to greater creativity and personal growth. The dialogue encourages listeners to embrace the middle ground in their lives and to take the necessary steps to prioritize their well-being.

</p>]]>
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      <itunes:duration>2623</itunes:duration>
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    <item>
      <title>Finding Balance in a Chaotic World with Tammy Gooler Loeb</title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this enlightening conversation, Dayna Del Val and Tammy Gooler Loeb explore the concept of 'middle ground' in various aspects of life, particularly in career choices and personal growth. They discuss the importance of navigating the messy middle, the significance of working from the inside out and how to find purpose and engagement in one's work. The conversation also touches on the chaos of modern life and the necessity of taking ownership of one's career path, emphasizing the need for curiosity and connection with others. Reflections on their experience at Thinkers 50 highlight the value of community and self-acceptance in professional journeys.</description>
      <pubDate>Sun, 12 Apr 2026 09:00:00 -0000</pubDate>
      <itunes:title>Finding Balance in a Chaotic World with Tammy Gooler Loeb</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this enlightening conversation, Dayna Del Val and Tammy Gooler Loeb explore the concept of 'middle ground' in various aspects of life, particularly in career choices and personal growth. They discuss the importance of navigating the messy middle, the significance of working from the inside out and how to find purpose and engagement in one's work. The conversation also touches on the chaos of modern life and the necessity of taking ownership of one's career path, emphasizing the need for curiosity and connection with others. Reflections on their experience at Thinkers 50 highlight the value of community and self-acceptance in professional journeys.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this enlightening conversation, Dayna Del Val and Tammy Gooler Loeb explore the concept of 'middle ground' in various aspects of life, particularly in career choices and personal growth. They discuss the importance of navigating the messy middle, the significance of working from the inside out and how to find purpose and engagement in one's work. The conversation also touches on the chaos of modern life and the necessity of taking ownership of one's career path, emphasizing the need for curiosity and connection with others. Reflections on their experience at Thinkers 50 highlight the value of community and self-acceptance in professional journeys.
</p>]]>
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      <itunes:duration>2649</itunes:duration>
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    <item>
      <title>Surviving the Unthinkable: A Journey of Resilience with Jackie Pflug</title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this conversation, Jackie Pflug shares her harrowing experience of facing a life-threatening situation involving a gun. She reflects on the inner strength that guided her through the ordeal and the profound impact it had on her life. The discussion delves into themes of trauma, survival and the journey towards healing and empowerment. She also shares about her new book, Wake Up.</description>
      <pubDate>Sun, 22 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:title>Surviving the Unthinkable: A Journey of Resilience with Jackie Pflug</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this conversation, Jackie Pflug shares her harrowing experience of facing a life-threatening situation involving a gun. She reflects on the inner strength that guided her through the ordeal and the profound impact it had on her life. The discussion delves into themes of trauma, survival and the journey towards healing and empowerment. She also shares about her new book, Wake Up.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Jackie Pflug shares her harrowing experience of facing a life-threatening situation involving a gun. She reflects on the inner strength that guided her through the ordeal and the profound impact it had on her life. The discussion delves into themes of trauma, survival and the journey towards healing and empowerment. She also shares about her new book, Wake Up.

</p>]]>
      </content:encoded>
      <itunes:duration>2490</itunes:duration>
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    <item>
      <title>Overcoming Fear: A 10-Year Journey with Scott Simon </title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this Brave Middle Ground conversation, Scott and Dayna explore the themes of courage, vulnerability, and the importance of finding a brave middle ground in life. They discuss how small actions can lead to significant changes, the power of community, and the impact of open-ended questions in fostering connection. Scott shares personal stories and insights from his book, Scare Your Soul, emphasizing the need for radical amazement and gratitude in everyday life. The conversation encourages listeners to embrace vulnerability and take small steps towards living a more courageous and fulfilling life.</description>
      <pubDate>Sun, 08 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:title>Overcoming Fear: A 10-Year Journey with Scott Simon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this Brave Middle Ground conversation, Scott and Dayna explore the themes of courage, vulnerability, and the importance of finding a brave middle ground in life. They discuss how small actions can lead to significant changes, the power of community, and the impact of open-ended questions in fostering connection. Scott shares personal stories and insights from his book, Scare Your Soul, emphasizing the need for radical amazement and gratitude in everyday life. The conversation encourages listeners to embrace vulnerability and take small steps towards living a more courageous and fulfilling life.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this Brave Middle Ground conversation, Scott and Dayna explore the themes of courage, vulnerability, and the importance of finding a brave middle ground in life. They discuss how small actions can lead to significant changes, the power of community, and the impact of open-ended questions in fostering connection. Scott shares personal stories and insights from his book, Scare Your Soul, emphasizing the need for radical amazement and gratitude in everyday life. The conversation encourages listeners to embrace vulnerability and take small steps towards living a more courageous and fulfilling life.
</p>]]>
      </content:encoded>
      <itunes:duration>3574</itunes:duration>
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    <item>
      <title>Finding Freedom in Body Peace with Nina Manolson </title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this conversation, Dayna Del Val and Nina Manolson explore the complex relationship women have with their bodies, discussing the cultural pressures that lead to body shame and criticism. They delve into the concept of ‘body peace’ as a healthier alternative, emphasizing the importance of nurturing a positive relationship with oneself. Through poetry and personal stories, they highlight the journey towards self-acceptance and the ongoing nature of this work, encouraging listeners to find freedom in their bodies and challenge societal norms.</description>
      <pubDate>Sun, 22 Feb 2026 10:00:00 -0000</pubDate>
      <itunes:title>Finding Freedom in Body Peace with Nina Manolson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this conversation, Dayna Del Val and Nina Manolson explore the complex relationship women have with their bodies, discussing the cultural pressures that lead to body shame and criticism. They delve into the concept of ‘body peace’ as a healthier alternative, emphasizing the importance of nurturing a positive relationship with oneself. Through poetry and personal stories, they highlight the journey towards self-acceptance and the ongoing nature of this work, encouraging listeners to find freedom in their bodies and challenge societal norms.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dayna Del Val and Nina Manolson explore the complex relationship women have with their bodies, discussing the cultural pressures that lead to body shame and criticism. They delve into the concept of ‘body peace’ as a healthier alternative, emphasizing the importance of nurturing a positive relationship with oneself. Through poetry and personal stories, they highlight the journey towards self-acceptance and the ongoing nature of this work, encouraging listeners to find freedom in their bodies and challenge societal norms.
</p>]]>
      </content:encoded>
      <itunes:duration>2920</itunes:duration>
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    <item>
      <title>Navigating Grief and Resilience with Dr Jacqueline Bussie </title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this Brave Middle Ground conversation, Dr Jacqueline Bussie shares her profound journey through grief after the sudden loss of her husband, Matt. She reflects on the complexities of navigating life’s challenges, the importance of community support and the transformative power of living in the present. Jacqueline discusses how her experiences have reshaped her identity and purpose, leading her to embrace a life of showing up for others. The conversation delves into themes of suffering, faith and the resilience of the human spirit, ultimately highlighting the beauty that can emerge from the depths of despair.</description>
      <pubDate>Mon, 09 Feb 2026 14:06:00 -0000</pubDate>
      <itunes:title>Navigating Grief and Resilience with Dr Jacqueline Bussie </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this Brave Middle Ground conversation, Dr Jacqueline Bussie shares her profound journey through grief after the sudden loss of her husband, Matt. She reflects on the complexities of navigating life’s challenges, the importance of community support and the transformative power of living in the present. Jacqueline discusses how her experiences have reshaped her identity and purpose, leading her to embrace a life of showing up for others. The conversation delves into themes of suffering, faith and the resilience of the human spirit, ultimately highlighting the beauty that can emerge from the depths of despair.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this Brave Middle Ground conversation, Dr Jacqueline Bussie shares her profound journey through grief after the sudden loss of her husband, Matt. She reflects on the complexities of navigating life’s challenges, the importance of community support and the transformative power of living in the present. Jacqueline discusses how her experiences have reshaped her identity and purpose, leading her to embrace a life of showing up for others. The conversation delves into themes of suffering, faith and the resilience of the human spirit, ultimately highlighting the beauty that can emerge from the depths of despair.

</p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
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    <item>
      <title>Navigating the Complexities of Divorce with Oona Metz</title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this Brave Middle Ground conversation, Dayna Del Val and Oona Metz explore the complexities of finding middle ground during divorce. They discuss the emotional journey of healing, the stigma surrounding divorce and the importance of support groups. 

Oona shares insights on the reality of celebrity divorces, the shame and isolation often felt by those going through divorce and the need for open conversations about the emotional landscape of divorce. They also touch on the impact of divorce on relationships, the dynamics of friendships post-divorce and the role of media in shaping expectations around marriage and divorce. 

Oona introduces her five phases of divorce grief, emphasizing the importance of self-care and community support in navigating this challenging life transition. Finally, she talks about her new book, Unhitched.</description>
      <pubDate>Sun, 25 Jan 2026 10:00:00 -0000</pubDate>
      <itunes:title>Navigating the Complexities of Divorce with Oona Metz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this Brave Middle Ground conversation, Dayna Del Val and Oona Metz explore the complexities of finding middle ground during divorce. They discuss the emotional journey of healing, the stigma surrounding divorce and the importance of support groups. 

Oona shares insights on the reality of celebrity divorces, the shame and isolation often felt by those going through divorce and the need for open conversations about the emotional landscape of divorce. They also touch on the impact of divorce on relationships, the dynamics of friendships post-divorce and the role of media in shaping expectations around marriage and divorce. 

Oona introduces her five phases of divorce grief, emphasizing the importance of self-care and community support in navigating this challenging life transition. Finally, she talks about her new book, Unhitched.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this Brave Middle Ground conversation, Dayna Del Val and Oona Metz explore the complexities of finding middle ground during divorce. They discuss the emotional journey of healing, the stigma surrounding divorce and the importance of support groups. </p>
<p>Oona shares insights on the reality of celebrity divorces, the shame and isolation often felt by those going through divorce and the need for open conversations about the emotional landscape of divorce. They also touch on the impact of divorce on relationships, the dynamics of friendships post-divorce and the role of media in shaping expectations around marriage and divorce. </p>
<p>Oona introduces her five phases of divorce grief, emphasizing the importance of self-care and community support in navigating this challenging life transition. Finally, she talks about her new book, Unhitched.</p>]]>
      </content:encoded>
      <itunes:duration>3803</itunes:duration>
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    <item>
      <title>Who Are You Now? Courage, Midlife and Setting Down What No Longer Fits</title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this conversation, Kate Kayaian discusses her journey from a successful music career to becoming a coach and author. She reflects on the significance of defining 'middle ground' in life, especially as one approaches midlife. The discussion covers themes of personal growth, the impact of COVID-19 on career choices, the importance of hobbies and the emotional toll of performance. Kate emphasizes the need for self-discovery, acceptance and the courage to redefine one's identity and aspirations. The conversation also highlights the exercises in her book, 'Beyond Potential', which guide readers through their own journeys of growth and change.</description>
      <pubDate>Sun, 11 Jan 2026 10:00:00 -0000</pubDate>
      <itunes:title>Who Are You Now? Courage, Midlife and Setting Down What No Longer Fits</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this conversation, Kate Kayaian discusses her journey from a successful music career to becoming a coach and author. She reflects on the significance of defining 'middle ground' in life, especially as one approaches midlife. The discussion covers themes of personal growth, the impact of COVID-19 on career choices, the importance of hobbies and the emotional toll of performance. Kate emphasizes the need for self-discovery, acceptance and the courage to redefine one's identity and aspirations. The conversation also highlights the exercises in her book, 'Beyond Potential', which guide readers through their own journeys of growth and change.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Kate Kayaian discusses her journey from a successful music career to becoming a coach and author. She reflects on the significance of defining 'middle ground' in life, especially as one approaches midlife. The discussion covers themes of personal growth, the impact of COVID-19 on career choices, the importance of hobbies and the emotional toll of performance. Kate emphasizes the need for self-discovery, acceptance and the courage to redefine one's identity and aspirations. The conversation also highlights the exercises in her book, 'Beyond Potential', which guide readers through their own journeys of growth and change.
</p>]]>
      </content:encoded>
      <itunes:duration>3905</itunes:duration>
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    <item>
      <title>Why Rural America Might Just Be the Most Dynamic Place to Be </title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this conversation, Dayna Del Val, Anna Wasescha, and Ben Schierer explore the concept of middle ground in rural America, emphasizing the importance of local governance, community engagement and inclusion. They discuss the unique role of the West Central Initiative in Minnesota, the legacy of Rudy Perpich and the challenges of navigating polarization in today’s society. The dialogue highlights the significance of civic participation, the complexities of rural identity and the optimism that arises from community connections.</description>
      <pubDate>Sun, 23 Nov 2025 10:00:00 -0000</pubDate>
      <itunes:title>Why Rural America Might Just Be the Most Dynamic Place to Be </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this conversation, Dayna Del Val, Anna Wasescha, and Ben Schierer explore the concept of middle ground in rural America, emphasizing the importance of local governance, community engagement and inclusion. They discuss the unique role of the West Central Initiative in Minnesota, the legacy of Rudy Perpich and the challenges of navigating polarization in today’s society. The dialogue highlights the significance of civic participation, the complexities of rural identity and the optimism that arises from community connections.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dayna Del Val, Anna Wasescha, and Ben Schierer explore the concept of middle ground in rural America, emphasizing the importance of local governance, community engagement and inclusion. They discuss the unique role of the West Central Initiative in Minnesota, the legacy of Rudy Perpich and the challenges of navigating polarization in today’s society. The dialogue highlights the significance of civic participation, the complexities of rural identity and the optimism that arises from community connections.
</p>]]>
      </content:encoded>
      <itunes:duration>3330</itunes:duration>
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      <title>What Death Teaches Us About Living: Exploring Grief, Presence and Healing</title>
      <link>https://daynadelval.com/brave-middle-ground-podcast/</link>
      <description>In this conversation, Dayna Del Val and Jody Slaughter explore the profound themes of death, grief, and the importance of being present in the face of loss. Jody, a compassionate pastoral counselor and death doula, shares her insights on the sacredness of the dying process, the role of a death doula, and the necessity of having open conversations about death. They discuss the fear surrounding death, the significance of honoring both joy and sorrow, and the creative ways to navigate grief. The dialogue emphasizes the importance of being present for oneself and others during these challenging times, and the transformative power of storytelling and compassion.</description>
      <pubDate>Sun, 09 Nov 2025 10:00:00 -0000</pubDate>
      <itunes:title>What Death Teaches Us About Living: Exploring Grief, Presence and Healing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this conversation, Dayna Del Val and Jody Slaughter explore the profound themes of death, grief, and the importance of being present in the face of loss. Jody, a compassionate pastoral counselor and death doula, shares her insights on the sacredness of the dying process, the role of a death doula, and the necessity of having open conversations about death. They discuss the fear surrounding death, the significance of honoring both joy and sorrow, and the creative ways to navigate grief. The dialogue emphasizes the importance of being present for oneself and others during these challenging times, and the transformative power of storytelling and compassion.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dayna Del Val and Jody Slaughter explore the profound themes of death, grief, and the importance of being present in the face of loss. Jody, a compassionate pastoral counselor and death doula, shares her insights on the sacredness of the dying process, the role of a death doula, and the necessity of having open conversations about death. They discuss the fear surrounding death, the significance of honoring both joy and sorrow, and the creative ways to navigate grief. The dialogue emphasizes the importance of being present for oneself and others during these challenging times, and the transformative power of storytelling and compassion.
</p>]]>
      </content:encoded>
      <itunes:duration>3023</itunes:duration>
      <guid isPermaLink="false"><![CDATA[87aab112-bafd-11f0-b7aa-37a712f86095]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1366950627.mp3?updated=1762426536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fear, Stories and the Fight for Common Ground</title>
      <link>https://creators.spotify.com/pod/profile/brave-middle-ground/episodes/</link>
      <description>Carter Headrick and Dayna Del Val discuss the concept of "middle ground" as finding shared values, even in times of deep division. Carter emphasizes the importance of strategic communication, noting that fear is a prime motivator and personalized news hinders common understanding. He shares his experience combating big tobacco, highlighting the power of personal stories like Jack and Kathy's. They reflect on the impact of authenticity in politics, citing examples like John McCain and Barack Obama. Carter advocates for focusing on small, impactful actions and building community to overcome overwhelming information and division.</description>
      <pubDate>Sun, 26 Oct 2025 09:00:00 -0000</pubDate>
      <itunes:title>Fear, Stories and the Fight for Common Ground</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Carter Headrick and Dayna Del Val discuss the concept of "middle ground" as finding shared values, even in times of deep division. Carter emphasizes the importance of strategic communication, noting that fear is a prime motivator and personalized news hinders common understanding. He shares his experience combating big tobacco, highlighting the power of personal stories like Jack and Kathy's. They reflect on the impact of authenticity in politics, citing examples like John McCain and Barack Obama. Carter advocates for focusing on small, impactful actions and building community to overcome overwhelming information and division.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Carter Headrick and Dayna Del Val discuss the concept of "middle ground" as finding shared values, even in times of deep division. Carter emphasizes the importance of strategic communication, noting that fear is a prime motivator and personalized news hinders common understanding. He shares his experience combating big tobacco, highlighting the power of personal stories like Jack and Kathy's. They reflect on the impact of authenticity in politics, citing examples like John McCain and Barack Obama. Carter advocates for focusing on small, impactful actions and building community to overcome overwhelming information and division.
</p>]]>
      </content:encoded>
      <itunes:duration>3327</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13bafd8e-a761-11f0-baa7-73ffc0c69348]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2903569689.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reclaiming Intimacy Beyond Porn's Influence with Kara Haug </title>
      <link>https://creators.spotify.com/pod/profile/brave-middle-ground/episodes/</link>
      <description>In this conversation, Dayna Del Val and Kara Haug explore the concept of ‘Brave Middle Ground,’ discussing the importance of navigating judgment and curiosity in our lives. They delve into the role of community, the significance of listening, and the complexities surrounding sexual health and agency. The discussion touches on the impact of purity culture, the journey to sexual education, and the need for open conversations about sexuality. They emphasize the importance of reframing narratives around pleasure and consent, while also addressing the grief associated with missed opportunities. Ultimately, they advocate for creating a new normal in sexual health education that empowers individuals to embrace their bodies and experiences.</description>
      <pubDate>Sun, 12 Oct 2025 09:00:00 -0000</pubDate>
      <itunes:title>Reclaiming Intimacy Beyond Porn's Influence with Kara Haug </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this conversation, Dayna Del Val and Kara Haug explore the concept of ‘Brave Middle Ground,’ discussing the importance of navigating judgment and curiosity in our lives. They delve into the role of community, the significance of listening, and the complexities surrounding sexual health and agency. The discussion touches on the impact of purity culture, the journey to sexual education, and the need for open conversations about sexuality. They emphasize the importance of reframing narratives around pleasure and consent, while also addressing the grief associated with missed opportunities. Ultimately, they advocate for creating a new normal in sexual health education that empowers individuals to embrace their bodies and experiences.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dayna Del Val and Kara Haug explore the concept of ‘Brave Middle Ground,’ discussing the importance of navigating judgment and curiosity in our lives. They delve into the role of community, the significance of listening, and the complexities surrounding sexual health and agency. The discussion touches on the impact of purity culture, the journey to sexual education, and the need for open conversations about sexuality. They emphasize the importance of reframing narratives around pleasure and consent, while also addressing the grief associated with missed opportunities. Ultimately, they advocate for creating a new normal in sexual health education that empowers individuals to embrace their bodies and experiences.

</p>]]>
      </content:encoded>
      <itunes:duration>3691</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c6469d4-a364-11f0-a8ea-13754ec8756a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6381763818.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating Division and Building Community in Academia | Dr. Tim Downs, MSU Moorhead</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Navigating-Division-and-Building-Community-in-Academia--Dr--Tim-Downs--MSU-Moorhead-e38kah6</link>
      <description>In this engaging Brave Middle Ground conversation, President Tim Downs discusses the challenges and opportunities in higher education, emphasizing the importance of collaboration, humility, and community. He reflects on the changing landscape of academia, the value of a liberal arts education, and the need for institutions to adapt while maintaining their core values. Downs also addresses the significance of diversity, equity, and inclusion, and the role of leadership in navigating these complex issues. Ultimately, he advocates for a supportive environment that fosters student success and encourages open dialogue.To learn more, visit https://daynadelval.com/2025/09/26/brave-middle-ground-dr-timothy-downs/</description>
      <pubDate>Sun, 28 Sep 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/679ea434-9a76-11f0-837a-83925c6cf027/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;n this engaging Brave Middle Ground conversation, President Tim Downs discusses the challenges and opportunities in higher education, emphasizing the importance of collaboration, humility, and community. He reflects on the changing landscape of academia, the value of a liberal arts education, and the need for institutions to adapt while maintaining their core values. Downs also addresses the significance of diversity, equity, and inclusion, and the role of leadership in navigating these complex issues. Ultimately, he advocates for a supportive environment that fosters student success and encourages open dialogue.To learn more, visit&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>In this engaging Brave Middle Ground conversation, President Tim Downs discusses the challenges and opportunities in higher education, emphasizing the importance of collaboration, humility, and community. He reflects on the changing landscape of academia, the value of a liberal arts education, and the need for institutions to adapt while maintaining their core values. Downs also addresses the significance of diversity, equity, and inclusion, and the role of leadership in navigating these complex issues. Ultimately, he advocates for a supportive environment that fosters student success and encourages open dialogue.To learn more, visit https://daynadelval.com/2025/09/26/brave-middle-ground-dr-timothy-downs/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this engaging Brave Middle Ground conversation, President Tim Downs discusses the challenges and opportunities in higher education, emphasizing the importance of collaboration, humility, and community. He reflects on the changing landscape of academia, the value of a liberal arts education, and the need for institutions to adapt while maintaining their core values. Downs also addresses the significance of diversity, equity, and inclusion, and the role of leadership in navigating these complex issues. Ultimately, he advocates for a supportive environment that fosters student success and encourages open dialogue.To learn more, visit https://daynadelval.com/2025/09/26/brave-middle-ground-dr-timothy-downs/</p>]]>
      </content:encoded>
      <itunes:duration>4005</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fbabda32-e8a7-413c-9297-df144b77a86d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS1643421576.mp3?updated=1759171646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women Redefining Venture Capital: Collaboration, Community &amp; Middle Ground</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Women-Redefining-Venture-Capital-Collaboration--Community--Middle-Ground-e38465g</link>
      <description>In this conversation, Dayna Del Val speaks with Azin Radsan van Alebeek and La Keisha Landrum Pierre of Emmeline Ventures about their experiences in venture capital, the importance of defining middle ground and the empowerment of women in business. They discuss the challenges and opportunities within the venture capital space, emphasizing the need for community, collaboration and the breaking of stereotypes. The conversation highlights the evolving landscape of venture capital, particularly regarding women-led funds and the impact of investing in diverse businesses.To learn more, visit https://daynadelval.com/2025/09/12/brave-middle-ground-emmeline-ventures/</description>
      <pubDate>Fri, 12 Sep 2025 00:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67ec50da-9a76-11f0-837a-cb3b341d0945/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;In this conversation, Dayna Del Val speaks with Azin Radsan van Alebeek and La Keisha Landrum Pierre of Emmeline Ventures about their experiences in venture capital, the importance of defining middle ground and the empowerment of women in business. They discuss the challenges and opportunities within the venture capital space, emphasizing the need for community, collaboration and the breaking of stereotypes. The conversation highlights the evolving landscape of venture capital, particularly regarding women-led funds and the impact of investing in diverse businesses.To learn more, visit https://daynadelval.com/2025/09/12/brave-middle-ground-emmeline-ventures/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>In this conversation, Dayna Del Val speaks with Azin Radsan van Alebeek and La Keisha Landrum Pierre of Emmeline Ventures about their experiences in venture capital, the importance of defining middle ground and the empowerment of women in business. They discuss the challenges and opportunities within the venture capital space, emphasizing the need for community, collaboration and the breaking of stereotypes. The conversation highlights the evolving landscape of venture capital, particularly regarding women-led funds and the impact of investing in diverse businesses.To learn more, visit https://daynadelval.com/2025/09/12/brave-middle-ground-emmeline-ventures/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dayna Del Val speaks with Azin Radsan van Alebeek and La Keisha Landrum Pierre of Emmeline Ventures about their experiences in venture capital, the importance of defining middle ground and the empowerment of women in business. They discuss the challenges and opportunities within the venture capital space, emphasizing the need for community, collaboration and the breaking of stereotypes. The conversation highlights the evolving landscape of venture capital, particularly regarding women-led funds and the impact of investing in diverse businesses.To learn more, visit https://daynadelval.com/2025/09/12/brave-middle-ground-emmeline-ventures/</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3998</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98e91a03-5420-402f-938c-059010d7a509]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6238169733.mp3?updated=1759171326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brave Middle Ground Laura Zabel</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Brave-Middle-Ground-Laura-Zabel-e32uphq</link>
      <description>In this conversation, Laura Zabel discusses the vital role of arts in building community, the importance of recognizing creativity as a fundamental human right, and the need to demystify and de-hierarchicalize the arts. She emphasizes the significance of economic security for artists and the impact of guaranteed income on creative freedom. The discussion also touches on the commodification of art and the necessity of fostering connections between rural and urban communities through artistic endeavors. In this conversation, Laura discusses the innovative approaches of Springboard for the Arts, emphasizing the importance of advocacy, storytelling, and community engagement in the arts. She highlights the need for flexibility in mission-driven work, the role of artists in community conversations, and the balance between technical skills and creativity. Laura envisions a future where artists are recognized as vital contributors to community change and where the value of arts is integrated into everyday life, addressing systemic barriers that hinder access to creative expression.

For more information, including the full transcript, please visit https://daynadelval.com/2025/05/18/brave-middle-ground-laura-zabel/</description>
      <pubDate>Fri, 16 May 2025 18:17:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68380a52-9a76-11f0-837a-c33f59e4b6a6/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;In this conversation, Laura Zabel discusses the vital role of arts in building community, the importance of recognizing creativity as a fundamental human right, and the need to demystify and de-hierarchicalize the arts. She emphasizes the significance of economic security for artists and the impact of guaranteed income on creative freedom. The discussion also touches on the commodification of art and the necessity of fostering connections between rural and urban communities through artistic endeavors. In this conversation, Laura discusses the innovative approaches of Springboard for the Arts, emphasizing the importance of advocacy, storytelling, and community engagement in the arts. She highlights the need for flexibility in mission-driven work, the role of artists in community conversations, and the balance between technical skills and creativity. Laura envisions a future where artists are recognized as vital contributors to community change and where the value of arts is integrated into everyday life, addressing systemic barriers that hinder access to creative expression.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;For more information, including the full transcript, please visit https://daynadelval.com/2025/05/18/brave-middle-ground-laura-zabel/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>In this conversation, Laura Zabel discusses the vital role of arts in building community, the importance of recognizing creativity as a fundamental human right, and the need to demystify and de-hierarchicalize the arts. She emphasizes the significance of economic security for artists and the impact of guaranteed income on creative freedom. The discussion also touches on the commodification of art and the necessity of fostering connections between rural and urban communities through artistic endeavors. In this conversation, Laura discusses the innovative approaches of Springboard for the Arts, emphasizing the importance of advocacy, storytelling, and community engagement in the arts. She highlights the need for flexibility in mission-driven work, the role of artists in community conversations, and the balance between technical skills and creativity. Laura envisions a future where artists are recognized as vital contributors to community change and where the value of arts is integrated into everyday life, addressing systemic barriers that hinder access to creative expression.

For more information, including the full transcript, please visit https://daynadelval.com/2025/05/18/brave-middle-ground-laura-zabel/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Laura Zabel discusses the vital role of arts in building community, the importance of recognizing creativity as a fundamental human right, and the need to demystify and de-hierarchicalize the arts. She emphasizes the significance of economic security for artists and the impact of guaranteed income on creative freedom. The discussion also touches on the commodification of art and the necessity of fostering connections between rural and urban communities through artistic endeavors. In this conversation, Laura discusses the innovative approaches of Springboard for the Arts, emphasizing the importance of advocacy, storytelling, and community engagement in the arts. She highlights the need for flexibility in mission-driven work, the role of artists in community conversations, and the balance between technical skills and creativity. Laura envisions a future where artists are recognized as vital contributors to community change and where the value of arts is integrated into everyday life, addressing systemic barriers that hinder access to creative expression.</p><p><br></p><p>For more information, including the full transcript, please visit https://daynadelval.com/2025/05/18/brave-middle-ground-laura-zabel/</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>4010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bde2557-61e5-48c7-a1c3-2fe451bb4b49]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS4216599165.mp3?updated=1759171026" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brave Middle Ground Sally Z</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Brave-Middle-Ground-Sally-Z-e32fjpq</link>
      <description>In this conversation, Sally Z and Dayna Del Val explore the complexities of motherhood, the emotional journey of parenting and the importance of supporting children in their identity journeys. They reflect on personal experiences, the significance of Mother’s Day and the challenges of navigating the evolving relationship with their children as they grow. The discussion also delves into the concept of ‘brave middle ground’ in parenting, emphasizing the need for honesty and discomfort in fostering growth and understanding. In this conversation, Sally Z and Dayna Del Val explore the complexities of identity, particularly in the context of being transgender in today’s society. They discuss the challenges faced by transgender individuals, the importance of visibility and representation and the societal norms that shape our understanding of gender. Sally shares her personal journey as a parent of a transgender child, highlighting the emotional and practical aspects of navigating this experience. The conversation also touches on the misconceptions surrounding transgender individuals, particularly in relation to safety and bathroom access, and emphasizes the need for acceptance and understanding. Ultimately, the discussion is a call to embrace authenticity and courage in the face of societal challenges. For more information, including the full transcript, please visit</description>
      <pubDate>Fri, 09 May 2025 17:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6885c616-9a76-11f0-837a-dfdf8c144d1e/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;In this conversation, Sally Z and Dayna Del Val explore the complexities of motherhood, the emotional journey of parenting and the importance of supporting children in their identity journeys. They reflect on personal experiences, the significance of Mother’s Day and the challenges of navigating the evolving relationship with their children as they grow. The discussion also delves into the concept of ‘brave middle ground’ in parenting, emphasizing the need for honesty and discomfort in fostering growth and understanding. In this conversation, Sally Z and Dayna Del Val explore the complexities of identity, particularly in the context of being transgender in today’s society. They discuss the challenges faced by transgender individuals, the importance of visibility and representation and the societal norms that shape our understanding of gender. Sally shares her personal journey as a parent of a transgender child, highlighting the emotional and practical aspects of navigating this experience. The conversation also touches on the misconceptions surrounding transgender individuals, particularly in relation to safety and bathroom access, and emphasizes the need for acceptance and understanding. Ultimately, the discussion is a call to embrace authenticity and courage in the face of societal challenges. For more information, including the full transcript, please visit&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>In this conversation, Sally Z and Dayna Del Val explore the complexities of motherhood, the emotional journey of parenting and the importance of supporting children in their identity journeys. They reflect on personal experiences, the significance of Mother’s Day and the challenges of navigating the evolving relationship with their children as they grow. The discussion also delves into the concept of ‘brave middle ground’ in parenting, emphasizing the need for honesty and discomfort in fostering growth and understanding. In this conversation, Sally Z and Dayna Del Val explore the complexities of identity, particularly in the context of being transgender in today’s society. They discuss the challenges faced by transgender individuals, the importance of visibility and representation and the societal norms that shape our understanding of gender. Sally shares her personal journey as a parent of a transgender child, highlighting the emotional and practical aspects of navigating this experience. The conversation also touches on the misconceptions surrounding transgender individuals, particularly in relation to safety and bathroom access, and emphasizes the need for acceptance and understanding. Ultimately, the discussion is a call to embrace authenticity and courage in the face of societal challenges. For more information, including the full transcript, please visit</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Sally Z and Dayna Del Val explore the complexities of motherhood, the emotional journey of parenting and the importance of supporting children in their identity journeys. They reflect on personal experiences, the significance of Mother’s Day and the challenges of navigating the evolving relationship with their children as they grow. The discussion also delves into the concept of ‘brave middle ground’ in parenting, emphasizing the need for honesty and discomfort in fostering growth and understanding. In this conversation, Sally Z and Dayna Del Val explore the complexities of identity, particularly in the context of being transgender in today’s society. They discuss the challenges faced by transgender individuals, the importance of visibility and representation and the societal norms that shape our understanding of gender. Sally shares her personal journey as a parent of a transgender child, highlighting the emotional and practical aspects of navigating this experience. The conversation also touches on the misconceptions surrounding transgender individuals, particularly in relation to safety and bathroom access, and emphasizes the need for acceptance and understanding. Ultimately, the discussion is a call to embrace authenticity and courage in the face of societal challenges. For more information, including the full transcript, please visit</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3417</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05728607-365f-4874-85c0-15dbc04ba91b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9327100642.mp3?updated=1759170842" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brave Middle Ground Dorie Clark</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Brave-Middle-Ground-Dorie-Clark-e321fir</link>
      <description>In this conversation, Dayna and Dorie Clark discuss the concept of middle ground, emphasizing its strength as a compromise and the importance of open-mindedness. They reflect on the challenges of communication in today’s polarized environment and the need for thoughtful dialogue. Dorie also explores the value of a liberal arts education in fostering holistic thinking and the significance of networking and social proof in achieving professional success. The discussion highlights the interconnectedness of content creation, social proof and networking as essential components for recognition and influence. In this conversation, Dorie Clark discusses her latest book, The Long Game, emphasizing the importance of patience, reflection and celebrating milestones in the journey to success. She shares personal anecdotes about her experiences and insights on how to navigate the long game in both personal and professional contexts. The discussion also touches on the challenges of pursuing creative endeavors, such as writing a musical, and the humility required to learn new skills. Dorie encourages listeners to embrace their unique journeys and to recognize that success often takes longer than anticipated, but with perseverance, anything is possible.
For even more information, including the transcript, visit https://daynadelval.com/2025/04/26/brave-middle-ground-dorie-clark/</description>
      <pubDate>Sat, 26 Apr 2025 12:07:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68d3ea8a-9a76-11f0-837a-df64d9ff5dc3/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;In this conversation, Dayna and Dorie Clark discuss the concept of middle ground, emphasizing its strength as a compromise and the importance of open-mindedness. They reflect on the challenges of communication in today’s polarized environment and the need for thoughtful dialogue. Dorie also explores the value of a liberal arts education in fostering holistic thinking and the significance of networking and social proof in achieving professional success. The discussion highlights the interconnectedness of content creation, social proof and networking as essential components for recognition and influence. In this conversation, Dorie Clark discusses her latest book, &lt;em&gt;The Long Game&lt;/em&gt;, emphasizing the importance of patience, reflection and celebrating milestones in the journey to success. She shares personal anecdotes about her experiences and insights on how to navigate the long game in both personal and professional contexts. The discussion also touches on the challenges of pursuing creative endeavors, such as writing a musical, and the humility required to learn new skills. Dorie encourages listeners to embrace their unique journeys and to recognize that success often takes longer than anticipated, but with perseverance, anything is possible.&lt;/p&gt;&lt;p&gt;For even more information, including the transcript, visit https://daynadelval.com/2025/04/26/brave-middle-ground-dorie-clark/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>In this conversation, Dayna and Dorie Clark discuss the concept of middle ground, emphasizing its strength as a compromise and the importance of open-mindedness. They reflect on the challenges of communication in today’s polarized environment and the need for thoughtful dialogue. Dorie also explores the value of a liberal arts education in fostering holistic thinking and the significance of networking and social proof in achieving professional success. The discussion highlights the interconnectedness of content creation, social proof and networking as essential components for recognition and influence. In this conversation, Dorie Clark discusses her latest book, The Long Game, emphasizing the importance of patience, reflection and celebrating milestones in the journey to success. She shares personal anecdotes about her experiences and insights on how to navigate the long game in both personal and professional contexts. The discussion also touches on the challenges of pursuing creative endeavors, such as writing a musical, and the humility required to learn new skills. Dorie encourages listeners to embrace their unique journeys and to recognize that success often takes longer than anticipated, but with perseverance, anything is possible.
For even more information, including the transcript, visit https://daynadelval.com/2025/04/26/brave-middle-ground-dorie-clark/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dayna and Dorie Clark discuss the concept of middle ground, emphasizing its strength as a compromise and the importance of open-mindedness. They reflect on the challenges of communication in today’s polarized environment and the need for thoughtful dialogue. Dorie also explores the value of a liberal arts education in fostering holistic thinking and the significance of networking and social proof in achieving professional success. The discussion highlights the interconnectedness of content creation, social proof and networking as essential components for recognition and influence. In this conversation, Dorie Clark discusses her latest book, <em>The Long Game</em>, emphasizing the importance of patience, reflection and celebrating milestones in the journey to success. She shares personal anecdotes about her experiences and insights on how to navigate the long game in both personal and professional contexts. The discussion also touches on the challenges of pursuing creative endeavors, such as writing a musical, and the humility required to learn new skills. Dorie encourages listeners to embrace their unique journeys and to recognize that success often takes longer than anticipated, but with perseverance, anything is possible.</p><p>For even more information, including the transcript, visit https://daynadelval.com/2025/04/26/brave-middle-ground-dorie-clark/</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/SAS1289996180.mp3?updated=1759170735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brave Middle Ground Dr Gena Cox</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Brave-Middle-Ground-Dr-Gena-Cox-e31d1ke</link>
      <description>In this conversation, Dayna and Dr Gena Cox explore the themes of diversity, equity and inclusion (DEI), emphasizing the critical role of respect in fostering genuine connections. Gena shares her personal journey, highlighting how tragic events like the murders of Breonna Taylor and George Floyd motivated her to advocate for a more inclusive environment. They discuss the importance of understanding the difference between respect and inclusion, and how subtle acts of exclusion can impact individuals in professional settings. Through personal anecdotes, Gena illustrates the challenges faced by marginalized groups and the need for a foundational respect to create a truly inclusive culture. In this conversation, Dayna and Gena  explore the themes of inclusion, respect and the emotional toll of advocating for diversity in a polarized society. They discuss the coping mechanisms of marginalized individuals, the importance of respect as a universal value and the current challenges facing DEI initiatives. Gena shares her personal experiences and insights on how to foster change at the community level, emphasizing the need for open dialogue and education.

To learn even more, visit https://daynadelval.com/2025/04/11/brave-middle-ground-dr-gena-cox/</description>
      <pubDate>Fri, 11 Apr 2025 00:50:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69216e9a-9a76-11f0-837a-cf0603cd0b17/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;In this conversation, Dayna and Dr Gena Cox explore the themes of &lt;a href="https://en.wikipedia.org/wiki/Diversity,_equity,_and_inclusion" target="_blank" rel="ugc noopener noreferrer"&gt;diversity, equity and inclusion&lt;/a&gt; (DEI), emphasizing the critical role of respect in fostering genuine connections. Gena shares her personal journey, highlighting how tragic events like the murders of &lt;a href="https://en.wikipedia.org/wiki/Killing_of_Breonna_Taylor" target="_blank" rel="ugc noopener noreferrer"&gt;Breonna Taylor&lt;/a&gt; and &lt;a href="https://en.wikipedia.org/wiki/George_Floyd" target="_blank" rel="ugc noopener noreferrer"&gt;George Floyd&lt;/a&gt; motivated her to advocate for a more inclusive environment. They discuss the importance of understanding the difference between respect and inclusion, and how subtle acts of exclusion can impact individuals in professional settings. Through personal anecdotes, Gena illustrates the challenges faced by marginalized groups and the need for a foundational respect to create a truly inclusive culture. In this conversation, Dayna and Gena  explore the themes of inclusion, respect and the emotional toll of advocating for diversity in a polarized society. They discuss the coping mechanisms of marginalized individuals, the importance of respect as a universal value and the current challenges facing DEI initiatives. Gena shares her personal experiences and insights on how to foster change at the community level, emphasizing the need for open dialogue and education.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To learn even more, visit https://daynadelval.com/2025/04/11/brave-middle-ground-dr-gena-cox/&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>In this conversation, Dayna and Dr Gena Cox explore the themes of diversity, equity and inclusion (DEI), emphasizing the critical role of respect in fostering genuine connections. Gena shares her personal journey, highlighting how tragic events like the murders of Breonna Taylor and George Floyd motivated her to advocate for a more inclusive environment. They discuss the importance of understanding the difference between respect and inclusion, and how subtle acts of exclusion can impact individuals in professional settings. Through personal anecdotes, Gena illustrates the challenges faced by marginalized groups and the need for a foundational respect to create a truly inclusive culture. In this conversation, Dayna and Gena  explore the themes of inclusion, respect and the emotional toll of advocating for diversity in a polarized society. They discuss the coping mechanisms of marginalized individuals, the importance of respect as a universal value and the current challenges facing DEI initiatives. Gena shares her personal experiences and insights on how to foster change at the community level, emphasizing the need for open dialogue and education.

To learn even more, visit https://daynadelval.com/2025/04/11/brave-middle-ground-dr-gena-cox/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dayna and Dr Gena Cox explore the themes of <a href="https://en.wikipedia.org/wiki/Diversity,_equity,_and_inclusion">diversity, equity and inclusion</a> (DEI), emphasizing the critical role of respect in fostering genuine connections. Gena shares her personal journey, highlighting how tragic events like the murders of <a href="https://en.wikipedia.org/wiki/Killing_of_Breonna_Taylor">Breonna Taylor</a> and <a href="https://en.wikipedia.org/wiki/George_Floyd">George Floyd</a> motivated her to advocate for a more inclusive environment. They discuss the importance of understanding the difference between respect and inclusion, and how subtle acts of exclusion can impact individuals in professional settings. Through personal anecdotes, Gena illustrates the challenges faced by marginalized groups and the need for a foundational respect to create a truly inclusive culture. In this conversation, Dayna and Gena  explore the themes of inclusion, respect and the emotional toll of advocating for diversity in a polarized society. They discuss the coping mechanisms of marginalized individuals, the importance of respect as a universal value and the current challenges facing DEI initiatives. Gena shares her personal experiences and insights on how to foster change at the community level, emphasizing the need for open dialogue and education.</p><p><br></p><p>To learn even more, visit https://daynadelval.com/2025/04/11/brave-middle-ground-dr-gena-cox/</p>
]]>
      </content:encoded>
      <itunes:duration>3904</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/SAS7623676386.mp3?updated=1759170343" length="0" type="audio/mpeg"/>
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    <item>
      <title>Brave Middle Ground Pastor Paula Mehmel</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Brave-Middle-Ground-Pastor-Paula-Mehmel-e30cs37</link>
      <description>In this conversation, Pastor Paula Mehmel shares her journey from being a pastor in North Dakota to her current role in Connecticut, emphasizing the importance of finding middle ground in discussions about faith, politics and community. She reflects on her diverse friendships and the significance of shared values despite differing beliefs. The dialogue explores the challenges of navigating Christian nationalism, the radical nature of faith and the necessity of compassionate conversations to foster understanding and connection among individuals with varying perspectives. In this conversation, Dayna and Paula explore the complexities of political transformation, the importance of finding common ground and the role of faith in navigating anger and trauma. They discuss the challenges of maintaining optimism in advocacy, the evolution of faith communities and the significance of community in personal growth. Through their dialogue, they emphasize the need for understanding and compassion amidst division, while also recognizing the importance of holding onto one’s values.

To learn even more, visit https://daynadelval.com/2025/03/21/brave-middle-ground-pastor-paula-mehmel/</description>
      <pubDate>Wed, 19 Mar 2025 14:43:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/696ee300-9a76-11f0-837a-7b2c221061c9/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;In this conversation, Pastor Paula Mehmel shares her journey from being a pastor in North Dakota to her current role in Connecticut, emphasizing the importance of finding middle ground in discussions about faith, politics and community. She reflects on her diverse friendships and the significance of shared values despite differing beliefs. The dialogue explores the challenges of navigating Christian nationalism, the radical nature of faith and the necessity of compassionate conversations to foster understanding and connection among individuals with varying perspectives. In this conversation, Dayna and Paula explore the complexities of political transformation, the importance of finding common ground and the role of faith in navigating anger and trauma. They discuss the challenges of maintaining optimism in advocacy, the evolution of faith communities and the significance of community in personal growth. Through their dialogue, they emphasize the need for understanding and compassion amidst division, while also recognizing the importance of holding onto one’s values.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To learn even more, visit https://daynadelval.com/2025/03/21/brave-middle-ground-pastor-paula-mehmel/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>In this conversation, Pastor Paula Mehmel shares her journey from being a pastor in North Dakota to her current role in Connecticut, emphasizing the importance of finding middle ground in discussions about faith, politics and community. She reflects on her diverse friendships and the significance of shared values despite differing beliefs. The dialogue explores the challenges of navigating Christian nationalism, the radical nature of faith and the necessity of compassionate conversations to foster understanding and connection among individuals with varying perspectives. In this conversation, Dayna and Paula explore the complexities of political transformation, the importance of finding common ground and the role of faith in navigating anger and trauma. They discuss the challenges of maintaining optimism in advocacy, the evolution of faith communities and the significance of community in personal growth. Through their dialogue, they emphasize the need for understanding and compassion amidst division, while also recognizing the importance of holding onto one’s values.

To learn even more, visit https://daynadelval.com/2025/03/21/brave-middle-ground-pastor-paula-mehmel/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this conversation, Pastor Paula Mehmel shares her journey from being a pastor in North Dakota to her current role in Connecticut, emphasizing the importance of finding middle ground in discussions about faith, politics and community. She reflects on her diverse friendships and the significance of shared values despite differing beliefs. The dialogue explores the challenges of navigating Christian nationalism, the radical nature of faith and the necessity of compassionate conversations to foster understanding and connection among individuals with varying perspectives. In this conversation, Dayna and Paula explore the complexities of political transformation, the importance of finding common ground and the role of faith in navigating anger and trauma. They discuss the challenges of maintaining optimism in advocacy, the evolution of faith communities and the significance of community in personal growth. Through their dialogue, they emphasize the need for understanding and compassion amidst division, while also recognizing the importance of holding onto one’s values.</p><p><br></p><p>To learn even more, visit https://daynadelval.com/2025/03/21/brave-middle-ground-pastor-paula-mehmel/</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a1de6af-33fd-4143-9e5f-6b2e7f7043e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS9238187936.mp3?updated=1759170338" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brave Middle Ground Naomi Vladeck</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Brave-Middle-Ground-Naomi-Vladeck-e2vpkj3</link>
      <description>Naomi Vladeck is a speaker, award-winning author and transformational coach. Helping people turn what scares them into opportunities that excite them.

In this engaging conversation, Dayna and Naomi explore the concept of 'middle ground' and its significance in personal and creative growth. Naomi shares insights from her book, Braving Creativity, discussing the five pillars of transition: liberation, navigation, play, empowerment and flourishing. They delve into the importance of embracing fear and excitement, the role of the universe in creativity and the necessity of creating safe spaces for dialogue and expression. The discussion emphasizes the journey of rediscovering one's artistic self and the challenges of personal growth. In this conversation, Naomi Vladeck and Dayna explore the intricate relationship between fear, anxiety, bravery and personal transformation. They discuss how to embrace fear as a part of the creative process, the importance of recognizing and understanding our emotions and the journey of self-discovery that comes with facing our fears. The dialogue emphasizes the significance of community support, the transformative power of change and the necessity of pausing to explore our truths.

To learn more, visit https://daynadelval.com/2025/03/07/brave-middle-ground-naomi-vladeck/</description>
      <pubDate>Fri, 07 Mar 2025 16:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69bb3656-9a76-11f0-837a-7784d2f09467/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Naomi Vladeck is a speaker, award-winning author and transformational coach. Helping people turn what scares them into opportunities that excite them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this engaging conversation, Dayna and Naomi explore the concept of &amp;#39;middle ground&amp;#39; and its significance in personal and creative growth. Naomi shares insights from her book, &lt;em&gt;Braving Creativity&lt;/em&gt;, discussing the five pillars of transition: liberation, navigation, play, empowerment and flourishing. They delve into the importance of embracing fear and excitement, the role of the universe in creativity and the necessity of creating safe spaces for dialogue and expression. The discussion emphasizes the journey of rediscovering one&amp;#39;s artistic self and the challenges of personal growth. In this conversation, Naomi Vladeck and Dayna explore the intricate relationship between fear, anxiety, bravery and personal transformation. They discuss how to embrace fear as a part of the creative process, the importance of recognizing and understanding our emotions and the journey of self-discovery that comes with facing our fears. The dialogue emphasizes the significance of community support, the transformative power of change and the necessity of pausing to explore our truths.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To learn more, visit https://daynadelval.com/2025/03/07/brave-middle-ground-naomi-vladeck/&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Naomi Vladeck is a speaker, award-winning author and transformational coach. Helping people turn what scares them into opportunities that excite them.

In this engaging conversation, Dayna and Naomi explore the concept of 'middle ground' and its significance in personal and creative growth. Naomi shares insights from her book, Braving Creativity, discussing the five pillars of transition: liberation, navigation, play, empowerment and flourishing. They delve into the importance of embracing fear and excitement, the role of the universe in creativity and the necessity of creating safe spaces for dialogue and expression. The discussion emphasizes the journey of rediscovering one's artistic self and the challenges of personal growth. In this conversation, Naomi Vladeck and Dayna explore the intricate relationship between fear, anxiety, bravery and personal transformation. They discuss how to embrace fear as a part of the creative process, the importance of recognizing and understanding our emotions and the journey of self-discovery that comes with facing our fears. The dialogue emphasizes the significance of community support, the transformative power of change and the necessity of pausing to explore our truths.

To learn more, visit https://daynadelval.com/2025/03/07/brave-middle-ground-naomi-vladeck/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Naomi Vladeck is a speaker, award-winning author and transformational coach. Helping people turn what scares them into opportunities that excite them.</p><p><br></p><p>In this engaging conversation, Dayna and Naomi explore the concept of 'middle ground' and its significance in personal and creative growth. Naomi shares insights from her book, <em>Braving Creativity</em>, discussing the five pillars of transition: liberation, navigation, play, empowerment and flourishing. They delve into the importance of embracing fear and excitement, the role of the universe in creativity and the necessity of creating safe spaces for dialogue and expression. The discussion emphasizes the journey of rediscovering one's artistic self and the challenges of personal growth. In this conversation, Naomi Vladeck and Dayna explore the intricate relationship between fear, anxiety, bravery and personal transformation. They discuss how to embrace fear as a part of the creative process, the importance of recognizing and understanding our emotions and the journey of self-discovery that comes with facing our fears. The dialogue emphasizes the significance of community support, the transformative power of change and the necessity of pausing to explore our truths.</p><p><br></p><p>To learn more, visit https://daynadelval.com/2025/03/07/brave-middle-ground-naomi-vladeck/</p>
]]>
      </content:encoded>
      <itunes:duration>3901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2aea2bf-58bd-4e73-bd22-a6267d3df9df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6994792806.mp3?updated=1759169922" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brave Middle Ground Senator Josh Boschee</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Brave-Middle-Ground-Senator-Josh-Boschee-e2v3h5u</link>
      <description>North Dakota Senator Josh Boschee is one of only 16 Democrats in a legislative body of 141. He was also the first openly gay legislator in North Dakota.

To learn more, visit https://daynadelval.com/2025/02/19/brave-middle-ground-nd-senator-josh-boschee/</description>
      <pubDate>Fri, 21 Feb 2025 16:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a0948dc-9a76-11f0-837a-63179fb298e1/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;North Dakota Senator Josh Boschee is one of only 16 Democrats in a legislative body of 141. He was also the first openly gay legislator in North Dakota.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;To learn more, visit https://daynadelval.com/2025/02/19/brave-middle-ground-nd-senator-josh-boschee/&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>North Dakota Senator Josh Boschee is one of only 16 Democrats in a legislative body of 141. He was also the first openly gay legislator in North Dakota.

To learn more, visit https://daynadelval.com/2025/02/19/brave-middle-ground-nd-senator-josh-boschee/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>North Dakota Senator Josh Boschee is one of only 16 Democrats in a legislative body of 141. He was also the first openly gay legislator in North Dakota.</p><p><br></p><p>To learn more, visit https://daynadelval.com/2025/02/19/brave-middle-ground-nd-senator-josh-boschee/</p>
]]>
      </content:encoded>
      <itunes:duration>3078</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f50377f-882d-4344-bd78-14b37339af65]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS6043208971.mp3?updated=1759169664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brave Middle Ground Sheri Salata</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Brave-Middle-Ground-Sheri-Salata-e2uijqa</link>
      <description>Sheri Salata is an American author, speaker and producer. She is the former executive producer ofThe Oprah Winfrey Show, co-president ofOprah Winfrey Network (OWN) and Winfrey’sHarpo Productions.
Sheri wrote the book The Beautiful No.
To learn more, visit https://daynadelval.com/2025/02/07/brave-middle-ground-sheri-salata/</description>
      <pubDate>Fri, 07 Feb 2025 19:44:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a565672-9a76-11f0-837a-a78c76b2b1aa/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Sheri Salata is an American author, speaker and producer. She is the former executive producer of&lt;a href="https://en.wikipedia.org/wiki/The_Oprah_Winfrey_Show"&gt;The Oprah Winfrey Show&lt;/a&gt;, co-president of&lt;a href="https://en.wikipedia.org/wiki/Oprah_Winfrey_Network_(U.S._TV_channel)"&gt;Oprah Winfrey Network&lt;/a&gt; (OWN) and Winfrey’s&lt;a href="https://en.wikipedia.org/wiki/Harpo_Productions"&gt;Harpo Productions&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Sheri wrote the book The Beautiful No.&lt;/p&gt;&lt;p&gt;To learn more, visit https://daynadelval.com/2025/02/07/brave-middle-ground-sheri-salata/&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Sheri Salata is an American author, speaker and producer. She is the former executive producer ofThe Oprah Winfrey Show, co-president ofOprah Winfrey Network (OWN) and Winfrey’sHarpo Productions.
Sheri wrote the book The Beautiful No.
To learn more, visit https://daynadelval.com/2025/02/07/brave-middle-ground-sheri-salata/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sheri Salata is an American author, speaker and producer. She is the former executive producer of<a href="https://en.wikipedia.org/wiki/The_Oprah_Winfrey_Show">The Oprah Winfrey Show</a>, co-president of<a href="https://en.wikipedia.org/wiki/Oprah_Winfrey_Network_(U.S._TV_channel)">Oprah Winfrey Network</a> (OWN) and Winfrey’s<a href="https://en.wikipedia.org/wiki/Harpo_Productions">Harpo Productions</a>.</p><p>Sheri wrote the book The Beautiful No.</p><p>To learn more, visit https://daynadelval.com/2025/02/07/brave-middle-ground-sheri-salata/</p>
]]>
      </content:encoded>
      <itunes:duration>3585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[47b1d222-87fa-41b6-b9c1-c4bcba75988f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SAS2668164979.mp3?updated=1759169623" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brave Middle Ground Dr Adi Jaffe</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Brave-Middle-Ground-Dr-Adi-Jaffe-e2tjd3r</link>
      <description>Dr. Adi Jaffe is a renowned mental health expert, addiction specialist and founder of IGNTD Recovery offering innovative, shame-free approaches to overcoming addiction and improving relationships. He is also a best-selling author (⁠⁠The Abstinence Myth⁠⁠ and ⁠⁠Unhooked⁠⁠), sought-after speaker and advocate for holistic well-being and personal transformation.</description>
      <pubDate>Fri, 24 Jan 2025 16:23:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6aa841bc-9a76-11f0-837a-bfe748d4b9c2/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Dr. Adi Jaffe is a renowned mental health expert, addiction specialist and founder of &lt;a href="⁠https://www.igntd.com/" target="_blank" rel="ugc noopener noreferrer"&gt;IGNTD Recovery&lt;/a&gt; offering innovative, shame-free approaches to overcoming addiction and improving relationships. He is also a best-selling author (&lt;a href="http://www.theabstinencemyth.com" rel="ugc noopener noreferrer" target="_blank"&gt;⁠⁠The Abstinence Myth⁠⁠&lt;/a&gt; and &lt;a href="https://www.adijaffe.com/store/p/unhooked-book" rel="ugc noopener noreferrer" target="_blank"&gt;⁠⁠Unhooked⁠⁠&lt;/a&gt;), sought-after speaker and advocate for holistic well-being and personal transformation.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Dr. Adi Jaffe is a renowned mental health expert, addiction specialist and founder of IGNTD Recovery offering innovative, shame-free approaches to overcoming addiction and improving relationships. He is also a best-selling author (⁠⁠The Abstinence Myth⁠⁠ and ⁠⁠Unhooked⁠⁠), sought-after speaker and advocate for holistic well-being and personal transformation.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Adi Jaffe is a renowned mental health expert, addiction specialist and founder of <a href="%E2%81%A0https://www.igntd.com/">IGNTD Recovery</a> offering innovative, shame-free approaches to overcoming addiction and improving relationships. He is also a best-selling author (<a href="http://www.theabstinencemyth.com">⁠⁠The Abstinence Myth⁠⁠</a> and <a href="https://www.adijaffe.com/store/p/unhooked-book">⁠⁠Unhooked⁠⁠</a>), sought-after speaker and advocate for holistic well-being and personal transformation.</p>
]]>
      </content:encoded>
      <itunes:duration>3973</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Brave Middle Ground Pete Wehner</title>
      <link>https://podcasters.spotify.com/pod/show/brave-middle-ground/episodes/Brave-Middle-Ground-Pete-Wehner-e2t0637</link>
      <description>Pete Wehner is a contributing writer at The Atlantic and a senior fellow at the Trinity Forum. 

His books include The Death of Politics: How to Heal Our Frayed Republic After Trump, City of Man: Religion and Politics in a New Era, which he co-wrote with Michael J. Gerson, and Wealth and Justice: The Morality of Democratic Capitalism.


Formerly, Pete was a speechwriter for George W. Bush and a senior fellow at the Ethics and Public Policy Center. 

Wehner is also a contributing opinion writer for The New York Times, and his work also appears in publications including The Wall Street Journal, The Washington Post, and National Affairs.



Here's the ⁠first conversation⁠ I had with Pete Wehner for Humanities North Dakota earlier in 2024.</description>
      <pubDate>Thu, 02 Jan 2025 18:08:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Dayna Del Val</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6afce050-9a76-11f0-837a-2b784002f13c/image/c1702827a30392808a8d977da28cad2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Pete Wehner is a contributing writer at &lt;em&gt;The Atlantic&lt;/em&gt; and a senior fellow at the Trinity Forum. &lt;/p&gt;
&lt;p&gt;His books include &lt;a href="https://www.amazon.com/dp/0062820796/?tag=theatl0c-20" rel="ugc noopener noreferrer" target="_blank"&gt;The Death of Politics: How to Heal Our Frayed Republic After Trump&lt;/a&gt;&lt;em&gt;,&lt;/em&gt; &lt;a href="https://bookshop.org/a/12476/9780802458575" rel="ugc noopener noreferrer" target="_blank"&gt;City of Man: Religion and Politics in a New Era&lt;/a&gt;, which he co-wrote with Michael J. Gerson, and &lt;a href="https://bookshop.org/a/12476/9780844743776" rel="ugc noopener noreferrer" target="_blank"&gt;Wealth and Justice: The Morality of Democratic Capitalism&lt;/a&gt;.
&lt;/p&gt;
&lt;p&gt;Formerly, Pete was a speechwriter for George W. Bush and a senior fellow at the Ethics and Public Policy Center. &lt;/p&gt;
&lt;p&gt;Wehner is also a contributing opinion writer for &lt;em&gt;The New York Times&lt;/em&gt;, and his work also appears in publications including &lt;em&gt;The Wall Street Journal&lt;/em&gt;, &lt;em&gt;The Washington Post&lt;/em&gt;, and &lt;em&gt;National Affairs&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Here's the &lt;a href="https://www.spreaker.com/episode/ep-12-ways-to-take-back-control-of-our-politics-with-pete-wehner--59038406" rel="ugc noopener noreferrer" target="_blank"&gt;⁠first conversation⁠&lt;/a&gt; I had with Pete Wehner for Humanities North Dakota earlier in 2024. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Pete Wehner is a contributing writer at The Atlantic and a senior fellow at the Trinity Forum. 

His books include The Death of Politics: How to Heal Our Frayed Republic After Trump, City of Man: Religion and Politics in a New Era, which he co-wrote with Michael J. Gerson, and Wealth and Justice: The Morality of Democratic Capitalism.


Formerly, Pete was a speechwriter for George W. Bush and a senior fellow at the Ethics and Public Policy Center. 

Wehner is also a contributing opinion writer for The New York Times, and his work also appears in publications including The Wall Street Journal, The Washington Post, and National Affairs.



Here's the ⁠first conversation⁠ I had with Pete Wehner for Humanities North Dakota earlier in 2024.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pete Wehner is a contributing writer at <em>The Atlantic</em> and a senior fellow at the Trinity Forum. </p>
<p>His books include <a href="https://www.amazon.com/dp/0062820796/?tag=theatl0c-20">The Death of Politics: How to Heal Our Frayed Republic After Trump</a><em>,</em> <a href="https://bookshop.org/a/12476/9780802458575">City of Man: Religion and Politics in a New Era</a>, which he co-wrote with Michael J. Gerson, and <a href="https://bookshop.org/a/12476/9780844743776">Wealth and Justice: The Morality of Democratic Capitalism</a>.
</p>
<p>Formerly, Pete was a speechwriter for George W. Bush and a senior fellow at the Ethics and Public Policy Center. </p>
<p>Wehner is also a contributing opinion writer for <em>The New York Times</em>, and his work also appears in publications including <em>The Wall Street Journal</em>, <em>The Washington Post</em>, and <em>National Affairs</em>.</p>
<p><br></p>
<p>Here's the <a href="https://www.spreaker.com/episode/ep-12-ways-to-take-back-control-of-our-politics-with-pete-wehner--59038406">⁠first conversation⁠</a> I had with Pete Wehner for Humanities North Dakota earlier in 2024. </p>
]]>
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      <itunes:duration>3307</itunes:duration>
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