Keep Pounding Network: A Carolina Panthers podcast

Chiefs Dynasty OVER?! Ryan Smith, Ben Troupe & Benjamin Allbright Break Down The AFC West | Winning The Division

Fri, 22 May 2026 16:46:00 -0000

Co Hosts Ben Troupe and Ryan Smith welcome back Broncos insider Benjamin Allbright to discuss Broncos, AFC West and all things NFL!

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Inside The Vault - Tim Donnelly - Ep 114 - Thurs May 21st 2026

Thu, 21 May 2026 22:39:00 -0000

Host of the Drive on 999TheFan Tim Donnelly joins the show to talk all things Carolina Panthers!

@DonnellySports

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NFL Schedule Release BREAKDOWN! Winning The Division

Mon, 18 May 2026 21:50:00 -0000

Co Hosts Ben Troupe and Ryan Smith breakdown the primetime, holiday and international slates on the 2026 NFL schedule and more!

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Which NFL Teams Need RECONSTRUCTION - Part 2 - Winning The Division

Wed, 13 May 2026 17:00:00 -0000

Co hosts Ryan Smith and former NFL TE Ben Troupe continue their offseason series with 8 teams under the "Rebuild Phase!

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Which NFL Teams Need RECONSTRUCTION - PT 1 - Winning The Division

Tue, 05 May 2026 21:04:00 -0000

Co hosts Ryan Smith and former NFL TE Ben Troupe start their four part offseason series with 8 teams under the "Reconstruction" Phase!

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Reviewing EVERY NFL Team's Draft Haul - Winning The Division - Ep 102

Wed, 29 Apr 2026 23:27:00 -0000

Co Hosts Ryan Smith and former NFL:TE Ben Troupe recap the 2026 NFL Draft for all 32 teams!

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On SI NFL Beat Writer Jared Feinberg talks NFL DRAFT - Inside The Vault

Thu, 23 Apr 2026 14:25:00 -0000

Jared Feinberg of CatCraveBlog and On SI joins the show to talk all things Carolina Panthers NFL Draft!@Jared_NFLDraft

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Winning The Division - Ep 101 - Tues April 21st 2026

Tue, 21 Apr 2026 22:24:00 -0000

Longtime NFL Executive Producer Fred Gaudelli joins the show to talk about all things NFL.

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Winning The Division - Ep 100 - Tues April 14th 2026

Tue, 14 Apr 2026 17:07:00 -0000

Owner of Football GamePlan and Co Host of the College Draft podcast Emory Hunt joins the show to talk all things NFL draft!

@FBallGameplan

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Winning The Division - Ep 99 - Thurs April 9th 2026

Fri, 10 Apr 2026 00:25:00 -0000

NFL Draft/NFL/CFB writer and analyst Bill Sparks joins the show to discuss the 2026 NFL Draft

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Jason Romano Talks QBs, NFL HEADLINES, NFL Hall of Fame Class & More - Winning The Division

Fri, 03 Apr 2026 16:08:00 -0000

Co-Host of Sports Spectrum Jason Romano returns to Winning the Division to talk QBs, reacts to the latest NFL headlines, and discusses the NFL Hall of Fame 2026 Class.

@JasonRomano

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Winning The Division - Ep 97 - Weds April 1st 2026

Wed, 01 Apr 2026 21:16:00 -0000

Co-Hosts former NFL TE Ben Troupe and Ryan Smith go around the latest headlines in the NFL before delivering their one and only mock draft going through their first round picks for the 2026 draft 1-32.

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Inside The Vault - Ep 112 - Fri March 27th 2026

Fri, 27 Mar 2026 20:12:00 -0000

Panthers Content Creator Wassup Doug! joins the show to talk all things Panthers including free agency, upcoming draft, 2026 outlook, and more!

@wassupdoug336

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Winning The Division - Ep 96 - Weds March 25th 2026

Wed, 25 Mar 2026 14:36:00 -0000

Co-Hosts former NFL TE Ben Troupe and Ryan Smith go around the latest headlines in the NFL and then answer your questions submitted for the Mailbag!

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Winning The Division - Ep 95 - Weds March 18th 2026

Wed, 18 Mar 2026 22:54:00 -0000

Co-Hosts former NFL TE Ben Troupe and Ryan Smith wrap a bow on NFL free agency, go around the latest headlines in the NFL, and more!

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Winning The Division - Ep 94 - Fri March 13th 2026

Fri, 13 Mar 2026 23:00:00 -0000

Co-Hosts former NFL TE Ben Troupe and Ryan Smith discuss more free agent signings and trades across the NFL.

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Winning The Division - Ep 93 - Tues March 10th 2026

Wed, 11 Mar 2026 15:59:00 -0000

Co-Hosts former NFL TE Ben Troupe and Ryan Smith discuss and breakdown all 32 teams on the first day of free agency!

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Winning The Division - Episode 92 - Tues March 3rd 2026

Tue, 03 Mar 2026 23:26:00 -0000

Co-Hosts Ryan Smith and former NFL TE Ben Troupe discuss the latest prospects in the 2026 NFL Draft, analyze news and notes out of Indianapolis following the combine, and react to the headlines around the league.

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Inside The Vault - Ep 111 - Mon March 2nd 2026

Mon, 02 Mar 2026 23:56:00 -0000

Dalton Wasserman of PFF joins the show.

Dalton discusses Luke Kuechly in the HOF, McMillan winning OROY, breaks down the Panthers needs in draft and free agency and more!

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Winning The Division - Ep 91 - Thurs Feb 26th 2026

Thu, 26 Feb 2026 17:23:00 -0000

Co-Hosts Ryan Smith and former NFL TE Ben Troupe welcome AtoZSportsNFL writer Tyler Forness to talk Florida Gators, Minnesota VIkings and the 2026 NFL Draft.

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Winning The Division - Ep 90 - Tues Feb 17th 2026

Tue, 17 Feb 2026 18:37:00 -0000

Co-Hosts Ryan Smith and former NFL TE Ben Troupe go through the latest NFL headlines and give one word for each team heading into the offseason!

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Winning The Division - Ep 89 - Fri Feb 13th 2026

Fri, 13 Feb 2026 18:29:00 -0000

Co-Hosts Ryan Smith and former NFL TE Ben Troupe recap Superbowl 60, react to the latest Hall of Fame class and NFL honors award winners, and later go through the latest headlines around the NFL.

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Winning The Division - Ep 88 - Tues Feb 3rd 2026

Tue, 03 Feb 2026 19:51:00 -0000

Co-Hosts Ryan Smith and former NFL TE Ben Troupe breakdown, preview and give their Superbowl 60 predictions for Sunday in Santa Clara! Ben and Ryan recap the final two coaching hires and go through the latest headlines across the NFL.

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Winning The Division - Ep 87 - Tues Jan 27th 2026

Tue, 27 Jan 2026 22:10:00 -0000

Co- Hosts Ryan Smith and former NFL TE Ben Troupe breakdown conference championship weekend and give a first look at Superbowl 60! Ben and Ryan recap the latest in coaching hires and the remaining openings.
Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Inside The Vault - Ep 110 - Friday Jan 23rd 2026

Fri, 23 Jan 2026 17:32:00 -0000

Alex Bryant joins the show to discuss the list of Panthers free agents and discusses the needs for the Panthers going into the offseason.
@alexbryant1231

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Winning The Division - Episode 86 - Thurs Jan 22nd 2026

Thu, 22 Jan 2026 17:37:00 -0000

FOX NFL sideline reporter Allison Williams joins Ben and Ryan to preview the NFC and AFC championship games, reveals how she got her start in broadcasting, and reacts to her alma mater Miami losing to Indiana in the college football national championship.

@AllisonW_Sports

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Winning The Division - Ep 85 - Tues Jan 20th 2026

Tue, 20 Jan 2026 18:47:00 -0000

Co- Hosts Ryan Smith and former NFL TE Ben Troupe breakdown Divisional round playoff weekend and get you set for conference championship weekend! Later on, Ben and Ryan recap the coaching hires and remaining teams looking for new head coaches.

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The Cat Cave - Weds Jan 14th 2026

Thu, 15 Jan 2026 19:26:00 -0000

Hosted by Shannon Smith and De White

The Panthers season ends with a 34-31 wildcard round playoff loss to the Rams. Shannon and De discuss the magical night in Charlotte, the return of Cam Newton and other Panthers legends and more

Presented by Fans First Sports Network and the Keep Pounding Podcast Network

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Winning the Division - Ep 84 - Weds Jan 13th 2026

Tue, 13 Jan 2026 22:28:00 -0000

Co-Hosts Ryan Smith and Ben Troupe recap the NFL wildcard round and preview the divisional round matchups in the latest episode of Winning the Division.

Connect with the Pod
Website - https://tobaccoroadsportsradio.comPodcast Twitter - @winningdivision Podcast Instagram - https://www.instagram.com/winningthedivision/Facebook: https://www.facebook.com/share/1BhLjqjC9d/?mibextid=wwXIfrRyan Twitter - @sryansmith7Ben Twitter: @TroupeBenjaminYouTube https://youtube.com/@tobaccoroadsportsradio?si=eLFCDwj27uklEHhG

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Inside the Vault - Ep 109 - Mon Jan 12th 2026

Mon, 12 Jan 2026 16:51:00 -0000

Host Ryan Smith recaps the Panthers 34-31 loss to the LA Rams in the wildcard round of the NFL playoffs. He also looks ahead to the offseason, discusses key injuries and the return of Ejero Evero as DC!

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The Cat Cave - Thurs Jan 8th 2026

Fri, 09 Jan 2026 18:58:00 -0000

Hosted by Shannon Smith and De White

Panthers vs Rams Wild Card Weekend Preview!

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Inside The Vault - Ep 108 - Fri Jan 9th 2026

Fri, 09 Jan 2026 18:50:00 -0000

Blaine Grisak, columnist for the Turfshowtimes and host of The Rams Callsheet joins the show to discuss Panthers vs Rams wildcard matchup on Saturday in Charlotte!

@bgrisakTST

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Inside The Vault - Ep 107 - Weds Jan 7th 2026

Wed, 07 Jan 2026 18:41:00 -0000

Ryan Smith looks ahead to Panthers vs Rams on Saturday and reacts to the Panthers making the playoffs for the first time since 2017

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Winning The Division - Ep 83 - Tues Jan 6th 2025

Tue, 06 Jan 2026 18:53:00 -0000

Former Panthers CB and current head football coach of Julius L. Chambers High School Captain Munnerlyn joins the show! Later on Co-Hosts Ryan Smith and Ben Troupe preview the NFL playoff race predicting who will hoist the Lombardi Trophy at Super Bowl 60 in Santa Clara.

@captain_41

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Inside The Vault - Ep 106 - Weds Dec 31st 2025

Wed, 31 Dec 2025 22:58:00 -0000

Host Ryan Smith recaps the Panthers 27-10 loss to the Seattle Seahawks and looks ahead to their week 18 Saturday rematch in Tampa Bay with former NFL TE and his Winning the Division co-host Ben Troupe.

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Winning The Division - Ep 82 - Weds Dec 31st 2025

Wed, 31 Dec 2025 17:50:00 -0000

Co-Hosts Ryan Smith and Ben Troupe recap Week 17 of the NFL Season and preview their top 5 games to watch in week 18 and the overall playoff race.

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Inside The Vault - Ep 105 - Weds Dec 24th 2025

Wed, 24 Dec 2025 22:37:00 -0000

Mookie Alexander of FieldGulls.com and SB Nation's Seahawks joins the show to preview Seahawks vs Panthers in Charlotte! @FieldGulls

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Winning The Division - Ep 81 - Weds Dec 24th 2025

Wed, 24 Dec 2025 22:24:00 -0000

Hosted by Ryan Smith and Ben Troupe

The guys review the action from the NFL weekend ending Monday Dec 22nd and look ahead to the matchups in the NFL in Week 17!

Part of Fans First Sports Network

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Inside The Vault - Ep 104 - Fri Dec 19th 2025

Fri, 19 Dec 2025 17:44:00 -0000

Trevor Sikkema, Lead NFL Draft Analyst at @PFF and Co-Host of the @NFLSEshow (NFL Stock Exchange podcast) joins the show to preview Buccaneers vs Panthers on Sunday in Charlotte!@TampaBayTre

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Winning The Division - Ep 80 - Tues Dec 16th 2025

Tue, 16 Dec 2025 18:20:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 15 of the NFL Season and preview their top 5 games to watch in week 16!

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The Cat Cave - Thurs Dec 11th 2025

Fri, 12 Dec 2025 17:57:00 -0000

Hosted by Shannon Smith and De White

The Carolina Panthers are tied with the Tampa Bay Bucs for first place in the NFC South at 7-6! Shannon and De give you a preview of the upcoming Panthers vs Saints matchup on Sunday

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Inside The Vault - Ep 103 - Fri Dec 12th 2025

Fri, 12 Dec 2025 16:09:00 -0000

Host Ryan Smith previews Saints vs Panthers down in New Orleans with former NFL TE and his Winning the Division co-host Ben Troupe.

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Winning The Division - Ep 79 - Fri Dec 12th 2025

Fri, 12 Dec 2025 16:07:00 -0000

Hosted by Ryan Smith and Ben Troupe

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Winning The Division - Ep 78 - Tues Dec 9th 2025

Tue, 09 Dec 2025 19:09:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 14 of the NFL Season and preview their top 5 games to watch in week 15!

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Inside The Vault - Ep 102 - Tues Dec 2nd 2025

Tue, 02 Dec 2025 17:50:00 -0000

Host Ryan Smith recaps the Panthers huge 31-28 victory over the LA Rams!

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Winning The Division - Ep 77 - Tues Nov 2nd 2025

Tue, 02 Dec 2025 17:43:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 13 of the NFL Season and preview their top 5 games to watch in week 14!

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Inside The Vault - Ep 101 - Sat Nov 29th 2025

Sat, 29 Nov 2025 18:06:00 -0000

Host Ryan Smith chats with LA Rams Beat Writer on SI Brock Vierra ahead of the Rams vs Panthers matchup on Sunday!@BrockVierra

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Inside The Vault - Ep 100 - Tues Nov 25th 2025

Tue, 25 Nov 2025 21:10:00 -0000

Ryan Smith recaps Panthers 20-9 loss on Monday Night Football in San Francisco and looks ahead to their matchup in Charlotte with the Rams. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Winning The Division - Ep 76 - Tues Nov 25th 2025

Tue, 25 Nov 2025 21:05:00 -0000

Hosted by Ryan Smith and Ben Troupe The guys review Week 12 in the NFL and look ahead to next week's matchups Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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The Cat Cave - Tues Nov 18th 2025

Fri, 21 Nov 2025 17:39:00 -0000

Hosted by Shannon Smith and De White

The Panthers defeat the Falcons 30-27 in OT! Next up a Monday Night Football matchup vs the 49ers!

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Inside The Vault - Ep 99 - Fri Nov 21st 2025

Fri, 21 Nov 2025 17:32:00 -0000

Matt Maiocco of NBC Sports Bay Area joins Ryan to breakdown Panthers vs 49ers on Monday night football in Santa Clara!@MaioccoNBCS

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Inside The Vault - Episode 98 - Tues Nov 18th 2025

Wed, 19 Nov 2025 00:04:00 -0000

Ryan recaps the huge 30-27 win in Atlanta to sweep the Falcons and looks ahead to a trip to San Francisco and the remaining schedule for the Panthers!

Part of the Keep Pounding Podcast Network

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Winning The Division - Ep 75 - Tues Nov 18th 2025

Tue, 18 Nov 2025 23:25:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 11 of the NFL Season and preview their top 5 games to watch in week 12!

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The Cat Cave - Thurs Nov 13th 2025

Sat, 15 Nov 2025 18:20:00 -0000

Hosted by Shannon Smith and De White

The Carolina Panthers look to rebound vs divisonal foe Atlanta Falcons on Sunday, Shannon and De preview the matchup

Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network

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Inside The Vault - Ep 97 - Fri Nov 14th 2025

Fri, 14 Nov 2025 17:53:00 -0000

Hosted by Ryan Smith

Panthers vs Falcons Preview - Fri Nov 14th 2025

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Inside The Vault - Ep 96 - Tues Nov 11th 2025

Tue, 11 Nov 2025 18:19:00 -0000

Ryan welcomes his Winning the Division Co-Host former NFL TE Ben Troupe to help break down the Panthers loss to the Saints and they look ahead to the showdown on Sunday at Atlanta.

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Winning The Division - Ep 74 - Tues Nov 11th 2025

Tue, 11 Nov 2025 17:02:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 10 of the NFL Season and preview their top 5 games to watch in week 11! Part of The Keep Pounding Podcast Network, powered by Fans First Sports Network!

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The Cat Cave - Fri Nov 7th 2025

Sat, 08 Nov 2025 17:12:00 -0000

Hosted by Shannon Smith and De White

The Panthers prepare to host the New Orleans Saints, Shannon and De talk about the Panthers winning 5 of their last 6 games, expectations going forward and more!

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Inside The Vault - Ep 95 - Fri Nov 7th 2025

Fri, 07 Nov 2025 16:07:00 -0000

TJ Jones, host of The State of the Saints Podcast joins the show to preview Panthers vs Saints Sunday in Charlotte!

@tjayjones8

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Winning The Division - Ep 73 - Fri Nov 7th 2025

Fri, 07 Nov 2025 15:55:00 -0000

Special midweek edition of Winning the Division features David Bearman Founder of "Betting with Bearman" formerly of ESPN to talk Florida Gators, the state of sports betting, NFL trade deadline fallout and more!

@DavidBearman

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Winning The Division - Ep 72 - Tues Nov 4th 2025

Tue, 04 Nov 2025 16:11:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 9 of the NFL Season and preview their top 5 games to watch in week 10!

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Inside The Vault - Ep 94 - Tues Nov 4th 2025

Tue, 04 Nov 2025 15:38:00 -0000

Ryan recaps the Panthers thrilling 16-13 walk off victory over the Green Bay Packers in historic Lambeau Field!

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The Cat Cave - Thurs Oct 30th 2025

Sat, 01 Nov 2025 18:21:00 -0000

Hosted by Shannon Smith and De White

The Panthers try to shake off a huge blowout loss to the Bills by hitting the road to face the Green Bay Packers in Week 9. Shannon and De get Panther Nation set with analysis and predictions for Sunday's Matchup!

Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Inside The Vault - Ep 93 - Thurs Oct 30th 2025

Thu, 30 Oct 2025 23:42:00 -0000

Erin, known as "Gute" writer at PackersTalkNet joins the show to preview Panthers vs Packers on Sunday from historic Lambeau Field!

@Packers_szn3

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Winning The Division - Ep 71 - Weds Oct 29th 2025

Wed, 29 Oct 2025 15:15:00 -0000

Co-Hosts Ben Troupe and Ryan Smith welcome to the show former NFL QB, the PAC 12's All Time Passing Leader and Author of The Mind Strength Playbook Luke Falk. Luke discusses his football career, writing the mind strength playbook, and more!

@coachlukefalk

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Inside The Vault - Ep 92 - Tues Oct 28th 2025

Tue, 28 Oct 2025 20:21:00 -0000

Ryan welcomes former NFL TE Ben Troupe to help breakdown the Panthers loss to the Bills and they look ahead to the showdown on Sunday in Lambeau vs Green Bay!

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Winning The Division - Tues Oct 28th 2025

Tue, 28 Oct 2025 17:56:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 8 of the NFL Season and preview their top 5 games to watch in week 9!

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The Cat Cave - Thurs Oct 23rd 2025

Fri, 24 Oct 2025 20:43:00 -0000

Hosted by Shannon Smith and De White

The Panthers are riding high after winning 13-6 on the road vs the Jets. Next up a home game vs the Buffalo Bills. Can the Panthers win 5 out of their last 6 games?

Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network

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Inside the Vault - Ep 91 - Fri Oct 24th 2025

Fri, 24 Oct 2025 17:25:00 -0000

Mike Bundt Content Creator at TrainwreckSprts and host of Pay the Bills Podcast joins the show to preview Bills vs Panthers!

@Mike_Bundt

@Paythebillspod

@TrainwreckSprts

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Inside the Vault - Ep 90 - Tues Oct 21st 2025

Tue, 21 Oct 2025 18:36:00 -0000

Host Ryan Smith recaps the Panthers 13-6 victory over the New York Jets as the Panthers improve to 4-3 on the season!

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Winning The Divison - Ep 69 - Tues Oct 21st 2025

Tue, 21 Oct 2025 15:17:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 7 of the NFL Season and preview their top 5 games to watch in week 8!

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Inside the Vault - Ep 89 - Fri Oct 17th 2025

Fri, 17 Oct 2025 17:31:00 -0000

Former NFL FB Marvin Powell III and son of Class of 1994 College Football Hall of Famer and former Jet Marvin Powell Jr joins the show to preview Jets vs Panthers on Sunday in the Meadowlands!

@MarvinonThaMic

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The Cat Cave - Thurs Oct 16th 2025

Fri, 17 Oct 2025 17:22:00 -0000

Hosted by Shannon Smith and De White

The guys review the Panthers 30-27 win over the Cowboys last week and preview Panthers vs Jets on Sunday

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Inside The Vault - Ep 88 - Weds Oct 15th 2025

Thu, 16 Oct 2025 01:33:00 -0000

Host Ryan Smith recaps the Panthers 30-27 victory over the Dallas Cowboys as the Panthers improve to 3-3 on the season!

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Winning The Division - Ep 68 - Weds Oct 15th 2025

Wed, 15 Oct 2025 17:49:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 6 of the NFL Season and preview their top 5 games to watch in week 7!

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Inside The Vault - Ep 87 - Fri Oct 10th 2025

Fri, 10 Oct 2025 16:10:00 -0000

RJ Ochoa, Manager & Editor-In-Chief of @BloggingTheBoys joins the show to preview Cowboys vs Panthers on Sunday in Charlotte!

@rjochoa

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The Cat Cave - Weds Oct 8th 2025

Fri, 10 Oct 2025 16:01:00 -0000

Hosted by Shannon Smith and De White

The guys review the Panthers thrilling win over the Dolphins and preview this week's matchup at home vs the Cowboys

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Winning The Division - Ep 67 - Weds Oct 8th 2025

Wed, 08 Oct 2025 16:53:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 5 of the NFL Season and preview their top 5 games to watch in week 6! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Inside the Vault - Ep 86 - Tues Oct 7th 2025

Tue, 07 Oct 2025 19:11:00 -0000

Host Ryan Smith recaps the Panthers 27-24 victory of the Miami Dolphins and give his overall thoughts as the Panthers get to 2-3 on the 2025 season!

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Inside the Vault - Ep 85 - Fri Oct 3rd 2025

Fri, 03 Oct 2025 15:23:00 -0000

Host Ryan Smith previews and predicts Dolphins vs Panthers with Dolphins content creator DouglieDoWrong! @DouglieDoWrong

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Winning The Division - Episode 66 - Weds Oct 1st 2025

Wed, 01 Oct 2025 18:49:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 4 of the NFL Season and preview their top 5 games to watch in week 5!

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Inside The Vault - Ep 83 Julian Council - Fri Sept 26th 2025

Fri, 26 Sep 2025 17:17:00 -0000

Host of Locked On Panthers Podcast Julian Council joins Ryan to discuss the state of the Carolina Panthers thus far in the 2025 season!

@JulianCouncil

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The Cat Cave - Thurs Sept 25th 2025

Fri, 26 Sep 2025 15:18:00 -0000

Hosted by Shannon Smith and De White The Panthers stun the NFL with a 30-0 win over the Atlanta Falcons. Next up, a road tilt vs the Patriots! What did the guys like from last week, and what are the keys to victory vs the Pats? Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Inside the Vault - Ep 82 - Weds Sept 24th 2025

Thu, 25 Sep 2025 21:03:00 -0000

Ryan is joined by the Host of the Patriots Lead Podcast TJ Mabardy to preview Panthers vs Patriots on Sunday in Foxboro!

@MabardyTJ

@Patriots_Lead

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Winning The Division - Ep 65 - Wed Sept 24th 2025

Wed, 24 Sep 2025 15:17:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 3 of the NFL Season and preview their top 5 games to watch in week 4! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Inside the Vault - Ep 81 Wes Durham - Fri Sept 19th 2025

Fri, 19 Sep 2025 14:59:00 -0000

Ryan is joined by former NFL TE and Winning the Division Co Host Ben Troupe and the Radio Voice of the Atlanta Falcons Wes Durham to preview Panthers vs Falcons!

They discuss players to watch, keys to victory, and more!

@WesDurham

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Winning The Division - Ep 64 - Thursday Sept 18th 2025

Thu, 18 Sep 2025 14:04:00 -0000

Host of the SI Media Podcast and Writer for SInow Jimmy Traina joins the show! Jimmy discusses NFL Redzone, Tom Brady in the booth, Aaron Rodgers, keys to a good podcast, injuries to notable NFL QB's, Tush Push, and more!

@JimmyTraina

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Winning The Division - Ep 63 - Tues Sept 16th 2025

Tue, 16 Sep 2025 18:32:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 2 of the NFL Season and preview their top 5 games to watch in week 3! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Inside The Vault - Ep 80 - Sat Sept 13th 2025

Sat, 13 Sep 2025 19:16:00 -0000

Inside the Vault Episode 80 welcomes @BoBrack Cardinals Reporter and host of the PHNX podcast!

Ryan and Bo preview the week 2 clash between the Cardinals and Panthers including players to watch and keys to the game.

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The Cat Cave - Thursday Sept 11th 2025

Fri, 12 Sep 2025 15:34:00 -0000

Hosted by Shannon Smith and De White

A weekly look at the NFL's Carolina Panthers

Panthers prepare for Week 2 vs the Arizona Cardinals

Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network

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Winning The Division - Ep 62 - Weds Sept 10th 2025

Wed, 10 Sep 2025 17:23:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap Week 1 of the NFL Season and preview their top 5 games to watch in week 2!

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Inside The Vault - Ep 79 - Tues Sept 9th 2025

Tue, 09 Sep 2025 20:36:00 -0000

Host Ryan Smith recaps the Panthers 26-10 loss in Jacksonville and looks ahead to a week 2 matchup in the desert vs the Arizona Cardinals! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Inside The Vault - Ep 78 - Sat Sept 6th 2025

Sat, 06 Sep 2025 16:27:00 -0000

ESPN Jaguars Reporter Michael DiRocco joins the show to preview Jags vs Panthers!

@ESPNdirocco

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The Cat Cave - Season 3 Ep 14 - Weds Sept 3rd 2025

Thu, 04 Sep 2025 14:54:00 -0000

Hosted by Shannon Smith and De White

Week 1 of the 2025 NFL Regular Season is finally here! Shannon and De preview Panthers vs Jaguars, biggest storylines, players to watch and more!

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Winning The Division - Ep 61 - Tues Sept 2nd 2025

Tue, 02 Sep 2025 15:43:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first with news and transactions around the NFL. Then they predict the 2025 NFL Season with win and loss totals for all 32 teams. Who will win the Lombardi Trophy at Super Bowl 60 in Santa Clara? Later they preview and predict the upcoming Week 1 NFL matchups!

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Winning The Division - Ep 60 - Fri Aug 29th 2025

Fri, 29 Aug 2025 13:47:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first then analyze the NFC South for the 2025 season!

Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network!

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The Cat Cave - Season 3 Ep 13 - Thurs Aug 29th 2025

Fri, 29 Aug 2025 13:41:00 -0000

Hosted by Shannon Smith and De White

A weekly look at the NFL's Carolina Panthers

The Panthers finish the 2025 preseason and make cuts to get to their initial 53 man roster before Week 1 at Jacksonville. Shannon and De look at the position groups and cuts. Did Carolina get it right?

Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network

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The Cat Cave -Season 3 Ep 12 - Thurs Aug 21st 2025

Fri, 22 Aug 2025 17:36:00 -0000

Hosted by Shannon Smith and De White

A weekly look at the NFL's Carolina Panthers

This week..a review of the preseason so far, a look ahead to the final preseason matchup vs the Steelers Thursday night and more!

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Inside The Vault - Ep 77 Anish Shroff - Fri Aug 22nd 2025

Fri, 22 Aug 2025 17:20:00 -0000

Panthers play by play announcer Anish Shroff joins the show. He recaps the preseason, goes through key roster positions, his reaction to the Taylor Moton extension, discusses Adam Thielen and the trade rumors, the alignment in the front office, and the excitement heading into the 2025 season.

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Winning The Division - Ep 59 - Tues Aug 19th 2025

Tue, 19 Aug 2025 15:33:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first then analyze the NFC West for the 2025 season!

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Inside The Vault - Ep 76 Desmond Johnson - Mon Aug 18th 2025

Mon, 18 Aug 2025 13:57:00 -0000

Host Ryan Smith and Co Host of the Bleav in Panthers podcast and Owner of Tobacco Road Sports Radio Desmond Johnson analyze the Panthers preseason game in Houston, react to the Trey Hendrickson trade rumors, discuss the upcoming regular season, and what they want to see for the Panthers in 2025.

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Winning The Division - Ep 58 - Sat Aug 16th 2025

Sat, 16 Aug 2025 17:27:00 -0000

Co hosts Ryan Smith and former NFL TE Ben Troupe start with first things first analyzing the AFC West for the 2025 season!

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Winning The Division - Episode 57 - Mon August 11th 2025

Mon, 11 Aug 2025 14:44:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the AFC North for the 2025 season!

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Inside The Vault - Ep 75 OG Triangle Media's Joe Ovies - Fri Aug 8th 2025

Fri, 08 Aug 2025 18:32:00 -0000

Ryan Smith and Joe Ovies of OG Triangle Media and co-host of Ovies and Giglio podcast discusses Panthers season expectations, training camp and Browns joint practice observations, and predictions on the 2025 season!@joeovies

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The Cat Cave - Weds Aug 6th 2025

Thu, 07 Aug 2025 20:36:00 -0000

Hosted by Shannon Smith and De White

A weekly look at the NFL's Carolina Panthers

Presented by Keep Pounding Podcast Network and Fans First Sports Network

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Inside The Vault - Ep 74 - Weds Aug 6th 2025

Thu, 07 Aug 2025 16:38:00 -0000

Ryan Smith chops it up with Panthers fan Luke Spoon discussing their thoughts on training camp, the upcoming season, gives their 53 man roster predictions and more!

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Winning The Division - Ep 56 - Mon Aug 4th 2025

Mon, 04 Aug 2025 13:56:00 -0000

Co hosts Ryan Smith and Ben Troupe welcome back the Co-Host of the Sports Spectrum podcast Jason Romano to play Hall of Fame or Not in our honor of the 2025 NFL Hall of Fame inductions.

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Winning The Division - Ep 55 - Thurs July 31st 2025

Thu, 31 Jul 2025 16:27:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they preview the NFC North for the 2025 season!

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The Cat Cave - Season 3 Ep 8 - Weds July 20th 2025

Thu, 31 Jul 2025 16:05:00 -0000

Hosted by Shannon Smith and De White

The guys look at the first week of the 2025 Carolina Panthers Training Camp from Charlotte

Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Winning The Division - Ep 54 - Sun July 27th 2025

Sun, 27 Jul 2025 14:16:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they preview the AFC East for the 2025 season welcoming former NFL FB Marvin Powell, TJ Mabardy of Patriots Lead, and Omar Kelly Columnist for Miami Herald, and Buffalo native and Bills fan Lisa Scott!

@Omar Kelly

@mabardyTJ

Connect with the Pod Website - https://tobaccoroadsportsradio.com Podcast Twitter - @winningdivision Podcast Instagram - Winning the Division Facebook: https://www.facebook.com/share/1BhLjqjC9d/?mibextid=wwXIfr Ryan Twitter - @sryansmith7 Ben Twitter: @bentroupe84 YouTube https://youtube.com/@tobaccoroadsportsradio?si=eLFCDwj27uklEHhG

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Winning The Division - Ep 53 - Mon July 21st 2025

Mon, 21 Jul 2025 21:58:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they preview the AFC South welcoming former Colts RB Nyheim Hines and Contributor to JaguarsOnSI Jared Feinberg!

@JRodNFLDraft

@TheNyNy7

Connect with the Pod

Website -

https://tobaccoroadsportsradio.com

Podcast Twitter - @winningdivision

Podcast Instagram - Winning the Division

Facebook:

https://www.facebook.com/share/1BhLjqjC9d/?mibextid=wwXIfr

Ryan Twitter - @sryansmith7

Ben Twitter: @bentroupe84

YouTube https://youtube.com/@tobaccoroadsportsradio?si=eLFCDwj27uklEHhG

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The Cat Cave - Season 3 Ep 6 - Weds July 16th 2025

Thu, 17 Jul 2025 22:34:00 -0000

A weekly look at the NFL's Carolina Panthers live with hosts Shannon Smith and De White Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Winning The Division - Ep 52 - Weds July 16th 2025

Wed, 16 Jul 2025 23:42:00 -0000

Co hosts Ryan Smith and Ben Troupe host Benjamin Allbright of KOA Colorado and Broncos Insider! They discuss the AFC West specifically Broncos and their chances on building on last season's playoff berth, and Allbright reveals his storylines to watch across the league!

@AllbrightNFL

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Winning The Division - Ep 51 - Sat July 12th 2025

Sun, 13 Jul 2025 14:59:00 -0000

Co Hosts Ryan Smith and former NFL TE Ben Troupe start with First Things First in this supersized episode, analyzing the latest headlines and transactions around the league.

Plus division previews...this week its the NFC East!

Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network!

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The Cat Cave - Season 3 Ep 5 - Weds July 9th 2025

Thu, 10 Jul 2025 14:32:00 -0000

Hosted by Shannon Smith and De White

A weekly look into the Carolina Panthers

Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Winning The Division - Ep 50 Dalton Wasserman - Tues July 8th 2025

Tue, 08 Jul 2025 14:49:00 -0000

For the 50th episode of Winning the Division Ryan and Ben welcome PFF Analyst Dalton Wasserman and the Co-host of PFF's College Football Show! Dalton, Ryan and Ben give their overall thoughts on each division going into the 2025 season, under the radar storylines, and more!

@PFF_Dalton

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Winning The Division - Ep 49 - Fri July 4th 2025

Fri, 04 Jul 2025 17:30:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. They give one offseason takeaway for all 32 teams heading into division preview episodes and break down the big trade between Dolphins and Steelers!

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The Cat Cave - Season 3 Ep 4 - Weds July 2nd 2025

Fri, 04 Jul 2025 14:23:00 -0000

Hosted by Shannon Smith and De White A weekly look at the NFL's Carolina Panthers. Powered by Keep Pounding Podcast Network, powered by Fans First Sports Network

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The Cat Cave - Season 3 Ep 3 - Thurs June 26th 2025

Fri, 27 Jun 2025 14:48:00 -0000

Hosted by Shannon Smith and De White The guys pick their all time Carolina Panthers Defensive Roster and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Winning The Division - Ep 48 - Thurs June 26th 2025

Thu, 26 Jun 2025 14:15:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. They discuss Aaron Rodgers, treatment of players and their families across the league, the results of the inaugural Fanatics Games, and analyze the All NFL Quarter Century team!

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Inside The Vault - Ep 73 Desmond Johnson - Sun Jun 22nd 2025

Mon, 23 Jun 2025 14:12:00 -0000

Desmond Johnson Owner of Tobacco Road Sports Radio, joins the show.

Desmond and Ryan recap Panthers mandatory minicamp, give out some predictions for 2025, and more!

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Winning The Division - Ep 47 - Sunday June 22nd 2025

Sun, 22 Jun 2025 13:48:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they dive deeper into the shenanigans with the Bengals, list their top 5 QBs most under pressure for 2025, and rank the 4th place finishing teams from last season most likely to go from worst to first in their division.

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The Cat Cave - Season 3 Ep 2 - Weds June 18th 2025

Sat, 21 Jun 2025 14:17:00 -0000

Hosted by Shannon Smith and De White

A weekly in depth look into the NFL's Carolina Panthers.

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Winning The Division - Ep 46 - Weds June 18th 2025

Wed, 18 Jun 2025 15:44:00 -0000

Paul Hembekides aka Hembo, producer of ESPN's Get Up morning show joins Ryan and Ben on this special episode of Winning the Division!

Hembo discusses being a best selling author alongside Mike Greenberg, NFL stories going into 2025, Royals prospect Jac Caglianone and more!

@PaulHembo

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The Cat Cave - Season 3 Ep 1 - Thurs June 12th 2025

Sat, 14 Jun 2025 19:09:00 -0000

The Carolina Panthers may have ended minicamp but here's a sneak peak at Season 3 of The Cat Cave with Shannon Smith and new co host De White! News from the Panthers and Around the NFL!

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Winning The Division - Ep 45 - Weds June 11th 2025

Wed, 11 Jun 2025 18:33:00 -0000

Hosted by Ryan Smith and Ben Troupe

The Guys go around the NFL as mini camps open across the country. The biggest headlines and more for the week of June 11th 2025

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Winning The Division - Ep 44 - Fri June 6th 2025

Fri, 06 Jun 2025 14:24:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they welcome on CBS Sports NFL Staff Writer Garrett Podell to discuss biggest storylines across the NFC heading into mandatory minicamps, and at the end of the show Garrett, Ben, and Ryan give their NFC tiers for the 2025 season.

X: @GarrettPodell

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Inside The Vault - Ep 72 James Anderson - Mon June 2nd 2025

Mon, 02 Jun 2025 14:40:00 -0000

Ryan Smith welcomes Panthers 2006 3rd round draft pick and former LB James Anderson to the show! James goes down memory lane about his time in the NFL, the coaching styles of Ron Rivera vs John Fox, playing with Jon Beason/Julius Peppers, Bill Belichik at UNC, Long Drive, why players playing in the right scheme matters, and more!

@42jamesanderson Instagram

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Winning The Division - Ep 43 - Weds May 28th 2025

Fri, 30 May 2025 15:38:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they welcome on Colts beat writer and NFL Draft Analyst for AtoZSports Destin Adams to talk all things Colts, Anthony Richardson, Jim Irsay's legacy and more!

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Inside The Vault - Ep 71 Lauren Brownlow - Mon May 26th 2025

Mon, 26 May 2025 19:53:00 -0000

Hosted by Ryan Smith

Co Host of This Team is Killing Us Podcast and OG Media Contributor Lauren Brownlow joins the show. Ryan and Lauren recap the offseason including draft and free agency, preview upcoming OTA's, make 2025 season predictions and more!

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Inside The Vault - Ep 70 - Tuesday May 20th 2025

Tue, 20 May 2025 16:42:00 -0000

Dan Orner of Dan Orner Kicking and Punting joins the show to discuss the difference between special teams in college and the NFL, new Panthers punter Sam Martin, Panthers UDFA K Ryan Fitzgerald, his time at Michigan State with Nick Saban, Bill Belichik at UNC, and more!

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Winning The Division - Ep 41 - Mon May 19th 2025

Mon, 19 May 2025 15:25:00 -0000

Co Hosts Ryan Smith and Ben Troupe go over all things from the 2025 schedule in this special episode! Ryan and Ben analyze week 1 of the 2025 season, make early predictions for prime time games, and find out which team is traveling the most and least number of airline miles.

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Inside The Vault - Ep 69 Jordan Scarlett - Thurs May 15th 2025

Fri, 16 May 2025 00:06:00 -0000

Former Panthers player and 2019 5th rd draft pick Jordan Scarlett joins the show! Ryan and Jordan discuss his football journey, state of the Panthers, his time in the league, schedule release, playing with CMC, and so much more!

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Winning The Division - Ep 40 - Tuesday May 13th 2025

Tue, 13 May 2025 17:27:00 -0000

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league, look ahead to the official NFL schedule release, and go down memory lane discussing players in locations you may not remember.

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Winning The Division - Ep 39 - Tuesday May 6th 2025

Tue, 06 May 2025 19:54:00 -0000

Co Hosts Ryan Smith and Ben Troupe review the latest headlines in the league, analyze the players who had their 5th year option picked and declined, and give their under the radar team to watch in the NFC/AFC for the 2025 season.

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Inside The Vault - Ep 68 - Thursday May 1st 2025

Thu, 01 May 2025 16:14:00 -0000

Alex Bryant, host of the Kitty Lit Podcast joins Inside the Vault to recap the 2025 NFL draft for the Panthers, makes some predictions for the upcoming season, and analyzes the current state of the roster.@alexbryant1231

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Winning The Division - Ep 38 - Weds April 29th 2025

Tue, 29 Apr 2025 17:18:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap the the NFL draft for all 32 teams, predict which 2025 rookie QBs will start, and analyze the latest headlines around the league.

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Winning The Division - Ep 37 - Round 1 Analysis - Sat April 26th 2025

Sat, 26 Apr 2025 15:23:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap the first round of the NFL draft and preview/predict rounds 2-3!

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Inside The Vault - Ep 67 NFC South Rd 1 Analysis - Sat April 26th 2025

Sat, 26 Apr 2025 15:21:00 -0000

Host Ryan Smith recaps the Panthers first round of the NFL draft and is joined by his Co-Host of Winning the Division Ben Troupe to talk about his Falcons and the rest of the NFC South.

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Winning The Division - Ep 36 - Thurs April 24th 2025

Thu, 24 Apr 2025 23:11:00 -0000

Co hosts Ryan Smith and Ben Troupe chat with Matt Waldman creator of the Rookie Scouting Portfolio in advance of Thursdays NFL Draft.

@MattWaldman

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Inside The Vault - Ep 66 Desmond Johnson - Thurs April 24th 2025

Thu, 24 Apr 2025 17:11:00 -0000

Hosted by Ryan Smith

Tobacco Road Sports Radio Owner/Personality Desmond Johnson, host of "Bleav in Panthers" on Bleav Networks joins Ryan on the eve of the 2025 NFL Draft. What will the Panthers do at 8?

Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Inside The Vault - Ep 65 Dalton Wasserman - Fri April 18th 2025

Fri, 18 Apr 2025 17:12:00 -0000

PFF analyst and Co-host of PFF College Football Show Dalton Wasserman joins the show.

Dalton and Ryan preview Thursday's draft for the Panthers, highlight positions and players to watch, and make predictions for Bryce Young and Carolina in 2025.

@PFF_Dalton

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Winning the Division - Ep 35 - Weds April 16th 2025

Wed, 16 Apr 2025 18:35:00 -0000

Co hosts Ryan Smith and Ben Troupe sit down with Emory Hunt of CBSSportsHQ and founder of Football Gameplan to talk NIL, draft prospects, the future landscape of college football, and more!

@FBallGameplan

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Winning The Division - Ep 34 Ty Detmer - Friday April 11th 2025

Fri, 11 Apr 2025 15:55:00 -0000

Co Hosts Ryan Smith and Former NFL TE Ben Troupe discuss the latest headlines around the league. Their guest this week is former BYU QB and Heisman Trophy winner Ty Detmer! Detmer chops it up about his playing career, QB’s in the league today, getting into coaching, and more!

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Winning The Division - Ep 32 Jason Romano - Mon April 7th 2025

Mon, 07 Apr 2025 20:46:00 -0000

Co Hosts Ben Troupe and Ryan Smith are joined by the Co Host of the Sports Spectrum podcast Jason Romano! Jason discusses how the Sports Spectrum podcast got started, the new format of the show now with NFL Running Back Matt Forte, his Dallas Cowboys, NFL QB's discussion, and more!

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Winning The Division - Ep 33 - Weds April 2nd 2025

Wed, 02 Apr 2025 23:29:00 -0000

Hosted by Ryan Smith and Ben Troupe

Co hosts Ryan Smith and Ben Troupe discuss on the addition of Winning the Division the latest headlines around the NFL, go through why some teams stay good and others stay bad and more!

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Inside The Vault - Episode 64 Bobby Rosinski - Tues March 25th 2025

Tue, 25 Mar 2025 17:24:00 -0000

Co Host of the Rush on ESPN 730 The Game Bobby Rosinski, son of former Panthers announcer Bill Rosinski joins the show.

Bobby and Ryan discuss Panthers free agency moves, draft prospects to watch, the Morgan/Canales era, make bold predictions for next season, and more!

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Winning The Division - Ep 31 - Derrick Mason - Thurs March 20th 2025

Thu, 20 Mar 2025 22:37:00 -0000

Former Titans and Ravens receiver Derrick Mason joins the show. Derrick talks about his playing career in the NFL, the wide receiver position in today's game, QB's he would have loved to play with, and more!

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Inside The Vault - Ep 63 Deb Whitcas - Weds March 19th 2025

Wed, 19 Mar 2025 14:51:00 -0000

2 Time Emmy Winning TV Producer, Sports Reporter, Content Creator, and Host of The Blonde Blitz Podcast Deb Whitcas joins the show.

Deb and Ryan discuss the Panthers free agency signings and draft prospects, her time on radio row at the Super Bowl and Combine, how she got her start in media, and more!

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Inside The Vault - Ep 62 Matt Alquiza - Thurs March 13th 2025

Thu, 13 Mar 2025 20:36:00 -0000

SI Panthers Writer Matt Alquiza comes on the show to discuss Panthers free agent signings, discusses panther prospects in April's draft, and makes a bold prediction for 2025.

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Winning The Division - Ep 30 - Weds March 12th 2025

Wed, 12 Mar 2025 14:38:00 -0000

Co Hosts Ryan Smith and former NFL TE Ben Troupe break down the first day of free agency across the NFL team by team!

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Winning The Division - Ep 29 - Thurs March 5th 2025

Thu, 06 Mar 2025 17:02:00 -0000

Co Hosts Ryan Smith and former NFL TE Ben Troupe recap the 2025 NFL Combine in Indianapolis, discuss the latest news and notes around the league, give their top 5 headlines from the combine going into free agency and the draft!

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Inside The Vault - Ep 61 Alex Bryant - Fri Feb 28th 2025

Fri, 28 Feb 2025 17:20:00 -0000

Alex Bryant joins Inside the Vault to discuss all things Carolina Panthers. Ryan and Alex preview the upcoming NFL draft, free agents staying or leaving Charlotte, discuss the difference between cap vs cash, and make a few free agency and draft predictions along the way!

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Winning The Division - Ep 28 - Thurs Feb 27th 2025

Fri, 28 Feb 2025 00:17:00 -0000

Co-Hosts Ryan Smith and former NFL TE Ben Troupe bring on NFL Draft Analyst John Vogel to discuss all things NFL Draft!

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Inside the Vault - Ep 60 - Bill Sparks - Mon Feb 24th 2025

Mon, 24 Feb 2025 18:37:00 -0000

Bill Sparks of Sparks Scouting joins the show to breakdown prospects in the 2025 NFL Draft. Bill and Ryan get into a discussion regarding the evolution of a current crop of QB's and whether they can lead their teams to a SuperBowl, and analyze potential prospects that would be a good fit for the Panthers.

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Inside the Vault - Ep 59 Demetri Ravanos - Fri Feb 21st 2025

Fri, 21 Feb 2025 17:26:00 -0000

Ryan sits down with the Co Host of the This Team is Killing Us Podcast Demetri Ravanos to discuss the Panthers upcoming offseason, free agent targets, draft prospects, and predicts who stays and goes on the Panthers free agents list!

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Winning The Division - Ep 27 - Weds Feb 19th 2025

Thu, 20 Feb 2025 16:59:00 -0000

Co Hosts Ryan Smith and former NFL TE Ben Troupe are joined by NFL Draft Analyst James Foster from the 33rd team to talk through prospects and teams for the upcoming 2025 NFL Draft in April!

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Inside The Vault - Ep 58 - ESPN's Jordan Reid - Mon Feb 17th 2025

Mon, 17 Feb 2025 18:52:00 -0000

Jordan Reid, draft analyst for ESPN joins Ryan to discuss the 2025 NFL draft. Jordan reveals players that could be in play for Carolina at pick # 8 and beyond, discusses what he wants to see from Bryce Young in 2025, names players that could make sense in Charlotte during free agency, and makes a bold prediction about the state of the Carolina Panthers next season!

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Winning The Division - Ep 26 - Thurs Feb 13th 2025

Fri, 14 Feb 2025 16:20:00 -0000

Co-Hosts Ryan Smith and former NFL TE Ben Troupe recap Superbowl 59 with Eagles victory over the Chiefs in New Orleans. Ryan and Ben are joined by NFL Draft Writer and Analyst Bill Sparks of Draft Professor and The Wrightway Sports Network. Bill discusses his top players in the 2025 NFL draft, the Myles Garrett situation, and more! Later Ryan and Ben analyze the 2025 NFL Hall of Fame class and breakdown the latest news and headlines around the league as the combine is weeks away.

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Inside The Vault - Ep 57 - Fri Feb 7th 2025

Fri, 07 Feb 2025 21:48:00 -0000

Hosted by Ryan Smith

WassupDoug joins the show to discuss his observations from the Senior and Shrine Bowls. Ryan and Doug preview Panthers free agency, do a mock draft for the first 8 picks, and give out some predictions for the upcoming offseason in Carolina.

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The Cat Cave - Ep 69 - Thurs Feb 6th 2025

Thu, 06 Feb 2025 23:13:00 -0000

Ryan Frick and Shannon Smith discuss the recent comments where former Panthers' quarterback Cam Newton said he wouldn't trade his MVP award for a Super Bowl. The guys also discuss Super Bowl LIX where the Philadelphia Eagles take on the Kansas City Chiefs

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Winning The Division - Ep 25 - Thurs Feb 6th 2025

Thu, 06 Feb 2025 19:05:00 -0000

Co-Hosts Ryan Smith and Ben Troupe preview Superbowl 59 in New Orleans, they discuss the last remaining coaching vacancy in New Orleans, analyze the latest headlines around the NFL including Myles Garrett and Cam Newton, and finally predict who will make the Hall of Fame Class of 2025!

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Winning The Division - Ep 24 - Weds Jan 29th 2025

Thu, 30 Jan 2025 17:09:00 -0000

Co Hosts Ryan Smith and former NFL TE Ben Troupe recap the NFC/AFC championship games setting up Super Bowl 59 with Eagles vs Chiefs, dive into all the coaching hires, and react to the latest headlines around the league.

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Winning The Division - Ep 23 - Weds Jan 22nd 2025

Thu, 23 Jan 2025 01:04:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap the divisional round, discuss the latest news surrounding the coaching vacancies, and preview championship weekend!

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The Cat Cave - Ep 68 - Weds Jan 22nd 2025

Thu, 23 Jan 2025 01:03:00 -0000

Shannon Smith is back with Ryan Frick as they discuss who is setup for the best and worst situations headed into the 2025 NFL season. The guys also look ahead at the conference championship games in the 2025 playoffs.

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Winning The Division - Ep 22 - Weds Jan 15th 2025

Wed, 15 Jan 2025 20:10:00 -0000

Co Hosts Ryan Smith and Ben Troupe welcome WCNC Sports Director Nick Carboni to the show. They discuss the Panthers 2024 season, preview a critical offseason in Carolina and discuss the importance of team trainers. Later on, Ben and Ryan recap NFL Wild Card weekend, look ahead to the Divisional Round, and give their latest comments on the NFL coaching landscape.

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Winning The Division - Ep 21 - Weds Jan 8th 2025

Wed, 08 Jan 2025 21:08:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap week 18 of the NFL season, predict the playoff bracket and who will go to Super Bowl 59 in New Orleans, discuss the coaching firings across the league, and give their early thoughts on the top of the draft order.

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The Cat Cave - Ep 67 - Tues Jan 7th 2025

Wed, 08 Jan 2025 18:40:00 -0000

Ryan Frick is joined by special guest Desmond Johnson this week to discuss the Carolina Panthers 2024-2025 season finale win against the Atlanta Falcons. The guys speculate what the future holds as the Panthers head into an offseason with needs on defense, but a coaching core that will be returning together for the first time in a few years in Charlotte. They end the show predicting who they think makes it to the 2025 Super Bowl

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Inside The Vault - Ep 56 Edgar Salmingo Jr - Sat Jan 4th 2025

Sat, 04 Jan 2025 15:41:00 -0000

Panthers Analyst Edgar Salmingo Jr joins the show to discuss all things Panthers including the season finale in Atlanta, free agency targets, draft targets, discussing panthers free agent list, and more!

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Winning the Division - Ep 20 - Tues Dec 31st 2024

Tue, 31 Dec 2024 18:23:04 -0000

Co Hosts Ryan Smith and former NFL TE Ben Troupe breakdown week 17 of the NFL season, react to the latest headlines, preview their top 5 moments to watch in Week 18, predict how many teams will have a head coach opening, resting players before playoffs, touch on the Cam Ward situation at Miami, and more!

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Winning the Division - Ep 19 - Tues Dec 24th 2024

Tue, 24 Dec 2024 22:08:06 -0000

Co Hosts Ryan Smith and former NFL TE Ben Troupe breakdown week 16 of the NFL season, react to the latest headlines, preview their top 5 games to watch in Week 17, give their predictions for the playoff field and give an inside look on the tanking vs winning games down the stretch for teams in the top of the draft order!

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The Cat Cave: A Carolina Panthers Podcast - Ep 66 - Thurs Dec 19th 2024

Thu, 19 Dec 2024 19:48:45 -0000

Ryan Frick and Shannon Smith discuss the Carolina Panthers' latest loss to the Dallas Cowboys that officially eliminated them from the 2024 postseason. The guys talk about what it means to once again miss the playoffs, and look ahead to the future of the team. The guys end the show predicting the upcoming game against the 7-7 Arizona Cardinals.

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Winning The Division - Ep 18 - Thurs Dec 19th 2024

Thu, 19 Dec 2024 19:33:44 -0000

Co Hosts Ryan Smith and former NFL TE Ben Troupe recap week 15 of the NFL season, react to the latest headlines, give their top 5 games to watch in week 16 and more!

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Winning the Division - Ep 17 - Sat Dec 14th 2024

Sat, 14 Dec 2024 22:42:35 -0000

Hosted by Ryan Smith and Former NFL TE Ben Troupe

Fox Sports Chris Myers drops by Winning the Division to discuss a variety of NFL topics and previews his new book: That Deserves a Wow.

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Inside the Vault: A Carolina Panthers Podcast - Ep 55 Dalton Wasserman - Thurs Dec 12th 2024

Thu, 12 Dec 2024 17:46:30 -0000

Hosted by Ryan Smith

PFF's Dalton Wasserman joins Ryan on Inside the Vault to discuss Bryce Young's turnaround, the 2025 draft prospects, Dave Canales, David Tepper's step back and discuss the breaking news surrounding UNC football.

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The Cat Cave: A Carolina Panthers Podcast - Ep 65 - Weds Dec 11th 2024

Thu, 12 Dec 2024 00:20:26 -0000

Ryan and Shannon discuss the Panthers' latest loss to the 2nd best team in the NFC, the Philadelphia Eagles. The guys also talk about what's next for rookie running back Johnathan Brooks after his 2nd ACL tear, and what this weekend might look like as the Panthers host the struggling Dallas Cowboys.

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Winning the Division - Ep 16 - Weds Dec 11th 2024

Wed, 11 Dec 2024 21:36:00 -0000

Mike Silver of the Athletic joins the show to discuss all things NFL including some never told stories on his time covering the league. Later Ryan and Ben preview their top 5 games to watch in week 15 and give you their themes, takeaways, and overreactions from Week 14.

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The Cat Cave: A Carolina Panthers Podcast - Ep 64 - Thurs Dec 5th 2024

Thu, 05 Dec 2024 17:28:24 -0000

Ryan Frick and Shannon Smith discuss the Panthers week 13 overtime loss to the division rival Buccaneers, the future with Bryce Young, and preview their week 14 game at the Philadelphia Eagles.

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Inside the Vault: A Carolina Panthers Podcast - Ep 54 - Tues Dec 3rd 2024

Wed, 04 Dec 2024 01:06:00 -0000

Former NFL TE and Host of 84 Reasons Ben Troupe joins the show.

Ryan and Ben recap the back to back walk off FG losses to Kansas City and Tampa Bay, discuss the culture and tide turning in Carolina, and why the Panthers are on their way.

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Winning The Division - Ep 15 - Tues Dec 3rd 2024

Wed, 04 Dec 2024 00:20:00 -0000

Fox Sports College Football Host Mike Hill joins the show to discuss all things NFL. Ryan and Ben recap week 13 of the NFL season and give their top 5 matchups to watch in week 14!

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Winning The Division - Ep 14 - Thurs Nov 28th 2024

Thu, 28 Nov 2024 17:40:53 -0000

Special Guest Jason Fitz of Yahoo Sports Football and Fox Sports Radio Host joins Ryan and Ben on the show.

The guys recap week 12 of the NFL season, preview their top 5 games to watch in week 13, play QB matchmaker with the upcoming nfl draft QB prospects, discuss their top overreactions in the league, and more!

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The Cat Cave: A Carolina Panthers Podcast - Ep 63 - Thurs Nov 28th 2024

Thu, 28 Nov 2024 17:27:00 -0000

Ryan Frick and Shannon Smith discuss their newfound optimism in the Carolina Panthers last-second loss to the Kansas City Chiefs, what Thanksgiving means to them, and discuss the possibility of the Panthers contending for the NFC South in 2024

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Winning The Division - Ep 13 - Thurs Nov 21st 2024

Thu, 21 Nov 2024 23:22:44 -0000

Co Hosts Ryan Smith and Ben Troupe breakdown Week 11 of the NFL season, preview their top 5 games to watch for week 12, overreact to NFL headlines and transactions, and more!

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The Cat Cave: A Carolina Panthers Podcast - Ep 62 - Thurs Nov 21st 2024

Thu, 21 Nov 2024 20:44:00 -0000

Ryan Frick and Shannon Smith are back, this week discussing the 2-game win streak for the Carolina Panthers as the franchise comes off of their BYE week. The guys also give their perspectives on recent comments regarding Cam Newton not having anything with his imagery around team facilities, and look ahead to the week 12 matchup with the defending Super Bowl Champion Kansas City Chiefs.

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Inside The Vault: A Carolina Panthers Podcast - Ep 53 - Max Chadwick - Tues Nov 19th 2024

Tue, 19 Nov 2024 21:16:48 -0000

Hosted by Ryan Smith

Max Chadwick CFB Analyst at PFF joins the show to talk Bryce Young and all things Panthers!

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Inside the Vault - A Carolina Panthers Podcast - Ep 52 Emmet Mahon - Thurs Nov 14th 2024

Thu, 14 Nov 2024 13:44:21 -0000

Emmet Mahon Lead Writer at Draft Carolina joins the show to discuss all things Panthers. Ryan and Emmet discuss the Panthers 2 game win streak, 2025 draft prospects, goals for Bryce Young moving forward, players who have stood out this season, realistic expectations down the stretch, and more!

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Winning The Division - Ep 12 - Thurs Nov 14th 2024

Thu, 14 Nov 2024 13:39:32 -0000

Co Hosts Ben Troupe and Ryan Smith breakdown the big moment of NFL Week 10, overreact to headlines and transactions, preview their top 5 games to watch in Week 11 and more!

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Inside The Vault: A Carolina Panthers Podcast - Ep 51 - Kyle Bailey - Fri Jan 19th 2024

Thu, 07 Nov 2024 23:19:00 -0000

Ben Tucker Co Host of the Keep Purring Podcast joins the show.

Ben analyzes the panthers win vs New Orleans, preview Giants vs Panthers in Munich, breakdown the trade that sent Jonathan Mingo to Dallas for a 4th rd pick, assess Bryce Young going forward, gives their MVP's halfway through the season and more!

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Winning The Division - Ep 11 - Thurs Nov 7th 2024

Thu, 07 Nov 2024 21:11:00 -0000

Co-Hosts Ryan Smith and former NFL TE Ben Troupe discuss week 9 of the NFL season, discuss which NFL players could do a backward hurdle like Saquon Barkley, preview their top 5 games of week 10, and overreact to the latest news and headlines.

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The Cat Cave: A Carolina Panthers Podcast - Ep 61 - Thurs Oct 31st 2024

Thu, 31 Oct 2024 21:23:58 -0000

Ryan Frick and Shannon Smith discuss the Panthers' loss to the Denver Broncos, the trade of Dionte Johnson to the Baltimore Ravens, and debate whether or not Carolina should make any more moves ahead of the 2024 trade deadline.

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Winning The Division - Ep 10 - Tues Oct 29th 2024

Tue, 29 Oct 2024 19:13:00 -0000

Co Hosts Ryan Smith and Ben Troupe breakdown week 8 of the NFL season including Anthony Richardson tapping out, Commanders Hail Mary, Tyrique Stevenson, preview our top 5 games to watch in week 9, talk NFL trade deadline, and give a masterclass on how to NOT win the division!

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Inside the Vault: A Carolina Panthers Podcast - Ep 50 - Mark Yarbro - Sat Oct 26th 2024

Sat, 26 Oct 2024 16:29:00 -0000

Mark Yarbro Co Host of TheRush730 joins the show for the 50th episode of Inside the Vault!

Mark discusses the player trade possibilities for the Panthers, going back to Bryce Young at QB vs Denver, and discusses some key free agents contracts heading into the offseason.

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Winning The Division - Ep 9 - Thurs Oct 24th 2024

Thu, 24 Oct 2024 16:30:00 -0000

Co-Hosts Ryan Smith and Ben Troupe break down week 7 of the NFL season, preview their top 5 games of week 8, overreact to the latest news and ask do any of the 1 win teams have hope?

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The Cat Cave: A Carolina Panthers Podcast - Ep 60 - Weds Oct 23rd 2024

Thu, 24 Oct 2024 00:35:00 -0000

Ryan Frick and Shannon Smith are back to power through yet another Carolina Panthers' loss in the 2024 this season--this time a blowout loss to the Washington Commanders. The guys also discuss the brighter times ahead as many of the injured Panthers are designated to return to practice this week, and the guys discuss whether Carolina can cover a 10-point spread against rookie quarterback Bo Nix and the Denver Broncos.

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Winning The Division - Ep 8 - Thurs Oct 17th 2024

Thu, 17 Oct 2024 23:08:44 -0000

Co-Hosts Ryan Smith and former NFL TE Ben Troupe recap week 6 of the NFL season, preview their top 5 games of week 7, and welcome special guest ESPN Senior NFL Writer and Insider Jeremy Fowler!

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The Cat Cave: A Carolina Panthers Podcast - Ep 59 - Weds Oct 16th 2024

Wed, 16 Oct 2024 22:56:53 -0000

Ryan Frick and Shannon Smith are back discussing their in-person experience during the Carolina Panthers' most recent loss to the Atlanta Falcons. The guys also discuss the idea of Carolina making and moves ahead of the trade deadline, and predict their next game against the Washington Commanders.

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Inside The Vault: A Carolina Panthers Podcast - Ep 49 - ESPN's Jeremy Fowler - Fri Oct 11th 2024

Fri, 11 Oct 2024 20:39:25 -0000

Hosted by Ryan Smith

ESPN’s Jeremy Fowler joins Ryan to discuss the current state of the Carolina Panthers, Bryce Young’s future, Diontae Johnson, Canales/Morgan era, and more!

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The Cat Cave: A Carolina Panthers Podcast - Ep 58 - Thursday Oct 10th 2024

Thu, 10 Oct 2024 15:28:00 -0000

Ryan Frick and Shannon Smith breakdown the Carolina Panthers' loss to the Chicago Bears in their week 5 matchup from the 2024 season. The guys discuss latest injuries and signing news, and preview next week's game against their division rival Atlanta Falcons.

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Winning The Division - Ep 7 - Weds Oct 9th 2024

Wed, 09 Oct 2024 14:17:48 -0000

Co Hosts Ryan Smith and Ben Troupe discuss week 5 of the NFL season, overreact to headlines, preview their top 5 games to watch for week 6, and go in depth on the Davante Adams trade speculation!

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Embrace Debate - Episode 17 - Friday Oct 4th 2024

Fri, 04 Oct 2024 15:42:01 -0000

Its back! Embrace Debate...a Carolina Panthers themed debate show! Each week two Panthers content creators will match up and debate the hottest weekly topics around the Carolina Panthers!

Moderated by Tobacco Road Sports Radio's Desmond Johnson

This Week Carolina Cat Chronicles Cody takes on Panthers on Tap Ricky in a Week 5 debate ahead of Panthers vs Bears!

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The Cat Cave: A Carolina Panthers Podcast - Ep 57 - Thurs Oct 3rd 2024

Thu, 03 Oct 2024 17:38:00 -0000

Ryan Frick and Shannon Smith are back, this week talking about the Carolina Panthers' latest loss to the Cincinnati Bengals. The guys also discuss the latest season-ending injury to star linebacker Shaq Thompson, and look ahead to their week 5 matchup against the Chicago Bears.

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Winning The Division - Ep 6 - Thurs Oct 3rd 2024

Thu, 03 Oct 2024 17:13:39 -0000

Co Hosts Ryan Smith and Ben Troupe breakdown week 4 of the NFL season, introduce their players and not so players of the week, overreact to headlines, and reveal their top 5 games in week 5!

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Inside the Vault - A Carolina Panthers Podcast - Ep 48 - Thurs Sept 26th 2024

Thu, 26 Sep 2024 19:15:05 -0000

Coach Elbert Ellis Lead Scout of Prime Time Scouting, former WR for the Panthers and Track Olympian joins the show.

Coach Ellis previews Cincy vs Carolina, goes down memory lane with his time in the NFL, describes his role in Prime Time Scouting, and Bryce Young vs Andy Dalton.

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The Cat Cave: A Carolina Panthers Podcast - Ep 56 - Weds Sept 25th 2024

Wed, 25 Sep 2024 19:27:32 -0000

Ryan Frick and Shannon Smith discuss the first win by the Carolina Panthers in the 2024 season over the Las Vegas Raiders in week 3. The guys also discuss the future of the 2023 number one overall pick, Bryce Young, after the successful 2024 debut of Andy Dalton. Finally, the guys debate whether or not the Panthers can ride the momentum from last week and upset the Cincinnati Bengals in week 4.

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Winning The Division - Ep 5 - Weds Sept 25th 2024

Wed, 25 Sep 2024 19:18:00 -0000

Co Hosts Ryan Smith and Ben Troupe recap week 3 of the nfl season, preview their top 5 games to watch in week 4, and welcome former NFL player and Olympian Elbert Ellis to the show!

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Inside the Vault - A Carolina Panthers Podcast - Ep 47 - Carolina Dad - Sat Sept 21st 2024

Sat, 21 Sep 2024 18:22:00 -0000

Carolina Dad host of the Two Growls One Roar podcast joins Ryan to talk Bryce Young benching, his thoughts on Andy Dalton, and preview Panthers vs Raiders!

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The Cat Cave: A Carolina Panthers Podcast - Ep 55 - Weds Sept 18th 2024

Wed, 18 Sep 2024 22:29:38 -0000

Ryan Frick and Shannon Smith break down the Panthers' week 2 loss to the Los Angeles Chargers. The guys also discuss the benching of the 2023 number 1 overall pick, Bryce Young, and discuss what this means for both the former Heisman winning quarterback, as well as the Panthers, as they head out west to play the Las Vegas Raiders in week 3 of the 2024 campaign.

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Winning The Division - Ep 4 - Weds Sept 18th 2024

Wed, 18 Sep 2024 21:07:00 -0000

Co Hosts Ryan Smith and Ben Troupe react to the latest injury developments around the NFL, give their thoughts on Tua and Bryce Young, overreact to QB play, and preview their best week 3 NFL games.

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Inside The Vault : A Carolina Panthers Podcast - Ep 46 - Dave from PNP - Fri Sept 13th 2024

Fri, 13 Sep 2024 20:40:23 -0000

Dave from Panthers Network podcast joins the show.

Dave and Ryan recap the panthers season opener and preview Chargers v Panthers matchup on Sunday.

@ChampD1012

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The Cat Cave: A Carolina Panthers Podcast - Ep 54 - Weds Sept 11th 2024

Wed, 11 Sep 2024 18:09:53 -0000

Ryan Frick and Shannon Smith share their experience at the Southern Distilling Company, who recently launched a limited edition spirit to commemorate 30 years of the Carolina Panthers. The guys also discuss the Panthers 47-10 loss in the 2024 season opener to the division rival Saints, and look ahead to the week 2 matchup, as the Panthers play host to the Los Angeles Chargers.

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Winning The Division - Ep 3 - Weds Sept 11th 2024

Wed, 11 Sep 2024 17:37:00 -0000

Co hosts Ryan Smith and former NFL TE Ben Troupe react to NFL week 1 results, overreact to headlines, and preview notable week 2 games.

@SRyansmith7 @bentroupe84

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The Cat Cave: A Carolina Panthers Podcast - Ep 53 - Thurs Sept 5th 2024

Thu, 05 Sep 2024 17:18:00 -0000

Hosted by Ryan Frick and Shannon Smith

The guys prepare for Week 1 of the 2024 NFL Season with a preview of the Panthers road matchup vs the New Orleans Saints!

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Winning The Division - Ep 2 - Tues Sept 3rd 2024

Tue, 03 Sep 2024 17:24:00 -0000

Hosted by Ryan Stone and Former NFL TE Ben Troupe

Ryan and Ben preview Week 1 of the 2024 NFL season, analyze the latest transactions and make their post season award predictions!

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Winning The Division - Ep 1 - Fri Aug 20th 2024

Fri, 30 Aug 2024 19:23:00 -0000

Host Ryan Smith and former NFL TE Ben Troupe bring you the inaugural episode of Winning the Division! Ryan and Ben discuss in detail all 8 NFL divisions and make their record predictions prior to the start of the NFL season.

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Inside the Vault: A Carolina Panthers Podcast - Ep 46 - Fox Charlotte's Carla Gebhart - Thurs Aug 29th 2024

Thu, 29 Aug 2024 16:49:13 -0000

Hosted by Ryan Smith

Carla Gebhart of Fox Charlotte on Charlotte Sports Live joins the show.

Carla and Ryan breakdown the initial 53 man roster heading into the 2024 season!

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The Cat Cave: A Carolina Panthers Podcast - Ep 52 - Thurs Aug 29th 2024

Thu, 29 Aug 2024 16:44:00 -0000

Ryan Frick and Shannon Smith discuss surprises from the Carolina Panthers 2024 roster cuts headed into the 2024 season. The guys also predicts the Panthers' record for the upcoming season, and pick who the believe will win the NFC South.

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The Cat Cave: A Carolina Panthers Podcast - Ep 51 - Thurs Aug 22nd 2024

Thu, 22 Aug 2024 21:03:39 -0000

Hosted by Ryan Frick and Shannon Smith

Its a new season of The Cat Cave! Ryan and Shannon dive deep into the world of the Carolina Panthers as they prepare for Preseason game #3 vs the Buffalo Bills

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Inside The Vault - A Carolina Panthers Podcast - Ep 45 - Sheena Quick - Thurs Aug 8th 2024

Thu, 08 Aug 2024 18:33:37 -0000

Hosted by Ryan Smith

Sheena Quick Panthers Beat Writer joins the show!

Sheena discusses the Panthers offseason, her impressions at training camp, a successful 2024 campaign for Bryce Young and gives out her bold prediction!

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Inside The Vault: A Carolina Panthers Podcast - Ep 44 - ESPN's Matt Miller - Thurs Aug 1st 2024

Thu, 01 Aug 2024 15:45:00 -0000

Hosted by Ryan Smith

Ryan sits with ESPN's NFL Draft Guru Matt Miller to discuss the Carolina Panthers! The guys discuss the Panthers draft picks as well as the start of the 2024 training camp in Charlotte

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Inside The Vault: A Carolina Panthers Podcast - Ep 43 - Panthers Mag Pie - Mon July 29th 2024

Mon, 29 Jul 2024 21:04:19 -0000

Hosted by Ryan Smith

Panthers fan Keg and host of Panthers Mag Pie show living in Newcastle, England joins the show.

Keg talks about his position battles to watch in training camp, reveals his story on how he become a panthers fan, and we discuss the future of the NFL in Europe.

@panthersmagpie

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Inside The Vault: A Carolina Panthers Podcast - Ep 42 - 2 Fans In The Stands - Thurs July 25th 2024

Thu, 25 Jul 2024 16:37:00 -0000

Hosted by Ryan Smith

CJ and Tony hosts of 2 Fans in the Stands join the show.

CJ and Tony preview training camp, give their bold predictions for 2024, and we all discuss Terrace Marshall Jr finally breaking out this season.

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Inside The Vault: A Carolina Panthers Podcast - Ep 41 - Joe Person - Mon July 22nd 2024

Mon, 22 Jul 2024 16:53:05 -0000

The inaugural guest on Inside the Vault returns as former Charlotte Observer writer and current Panthers reporter for the Athletic Joe Person joins the show.

Joe previews upcoming Panthers training camp, discusses the rumors on a potential trade for 49ers WR Brandon Aiyuk and signing of free agent CB Stephon Gilmore, gives his 2024 bold prediction, and determines what success looks like for the Panthers this season.

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Inside The Vault: A Carolina Panthers Podcast - Ep 40 - Tyler Dunne - Mon June 24th 2024

Mon, 24 Jun 2024 15:47:00 -0000

Tyler Dunne Writer, Creator, and Founder of Go Long joins the pod for Episode 40 of Inside the Vault.

Tyler recaps the panthers offseason, gives his expectations for Bryce Young in 2024, reveals his bold prediction for next season, and mentions an under the radar story to be watch.

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Inside The Vault: A Carolina Panthers Podcast - Ep 39 - Mike Kaye - Tues June 18th 2024

Tue, 18 Jun 2024 15:31:00 -0000

Charlotte Observer Panthers beat reporter Mike Kaye and co-host of the Processing Blue podcast joins the show.

Mike recaps the panthers offseason, gives his in-depth analysis on key positions, discusses mini camp, and gives his bold predictions for the 2024 season!

@mike_e_kaye

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The Cat Cave: A Carolina Panthers Podcast - Ep 51 - Fri June 7th 2024

Fri, 07 Jun 2024 14:58:39 -0000

Ryan Frick and Shannon Smith discuss the recent proposal of an $800 million renovation to Bank of America Stadium.

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Inside The Vault - A Carolina Panthers Podcast - Ep 38 - John Middlekauff - Fri May 24th 2024

Fri, 24 May 2024 14:58:44 -0000

Former Eagles Pro Scout and current host of the 3 and Out Podcast on the Volume John Middlekauff joins the podcast.

John discusses his journey from scouting to podcasting, gives his overall view of Bryce Young, reveals his thoughts on David Tepper, and shares why the Panthers will be much improved this upcoming season

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Inside The Vault: A Carolina Panthers Podcast - Ep 37 - Chris Clark - Fri May 17th 2024

Fri, 17 May 2024 15:15:21 -0000

Hosted by Ryan Smith

Chris Clark Sports Director at WNCN CBS 17 joins the show.

Chris discusses panthers coverage at CBS 17, his thoughts on David Tepper, plus he gives a very bold 2024 season prediction!

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Inside The Vault: A Carolina Panthers Podcast - Ep 36 - Joe Giglio - Fri May 10th 2024

Fri, 10 May 2024 14:11:00 -0000

Hosted by Ryan Smith

Joe Giglio 1/2 of OG Triangle Media joins the podcast.

Joe discusses his thoughts on Bryce Young for 2024, his takeaways from the draft, dishes on David Tepper, and more!

@giglio_OG

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Inside The Vault: A Carolina Panthers Podcast - Ep 35 - Carolina Dad

Wed, 08 May 2024 15:39:44 -0000

Carolina Dad is back on the podcast for a 2nd time to discuss the draft.

They break down each Panthers draft pick, thoughts on Bryce Young into Year 2, expectations for the revamped defense, and more!

@2growls1roar

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The Cat Cave: A Carolina Panthers Podcast - Ep 50 - Weds May 1st 2024

Fri, 03 May 2024 14:24:27 -0000

Michael Davis, Shannon Smith, and Ryan Frick are breaking down each pick of the Carolina Panthers in the 2024 NFL Draft.

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Inside The Vault: A Carolina Panthers Podcast - Ep 33 - Brian Palmese - Mon Apr 22nd 2024

Mon, 22 Apr 2024 18:50:50 -0000

Bryan Palmese former writer at Cat Crave and Panthers Wire drops by.

Bryan reviews the Panthers offseason, talks Panthers draft needs by position, his plan for Bryce Young, and more!

@BryanPalmese

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The Cat Cave: A Carolina Panthers Podcast - Ep 48 - Weds April 17th 2024

Wed, 17 Apr 2024 15:35:02 -0000

It's Mock Draft Wednesday! Enter the Cat Cave with Michael Davis, Ryan Frick, and Shannon Smith for their FINAL mock drafts before next week. Does Carolina go offense or defense next week in the NFL Draft?

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Inside The Vault: A Carolina Panthers Podcast - Ep 32 - Former Panthers DE Al Wallace - Fri April 12th 2024

Fri, 12 Apr 2024 17:40:00 -0000

Ryan is joined by former Panthers DE Al Wallace, the host of the Al Wallace Show from 2-3 pm on 730 The Game.

Al reflects on his time with the Panthers including Super Bowl 38 vs New England, he gives his thoughts on former teammate now Panthers GM Dan Morgan, QB Bryce Young going into Year 2, compares Derrick Brown to former Panthers DT Kris Jenkins, some draft predictions, and more!

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The Cat Cave: A Carolina Panthers Podcast - Ep 47 - Weds April 10th 2024

Wed, 10 Apr 2024 15:58:00 -0000

On the show's one-year anniversary, Michael Davis, Ryan Frick, and Shannon Smith discuss the contract extension given to Derrick Brown by the Carolina Panthers, The guys discuss the importance of attending the voluntary offseason workouts, and Ryan breaks down his mock draft ahead of the 2024 NFL draft.

Part of the Keep Pounding Podcast Network from the Fans First Sports Network

Video available via Youtube.com/@Tobaccoroadsportsradio

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The Cat Cave: A Carolina Panthers Podcast - Ep 46 - Wed April 3rd 2024

Wed, 03 Apr 2024 23:16:00 -0000

Ryan Frick, Michael Davis, and Shannon Smith discuss the signing of Rock Hill, SC native and former number one overall pick Jadeveon Clowney to the Carolina Panthers. The guys also discuss what that might mean for the return of Stephon Gilmore. The show wraps up with the breakdown of Shannon's mock draft, leading into the draft at the end of April.

Part of the Fans First Sports Network, on Keep Pounding Podcast Network.

Subscribe to the Tobacco Road Sports Radio Youtube Channel at

Youtube.com/@tobacccoroadsportsradio

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Inside The Vault: A Carolina Panthers Podcast - Ep 31 - Fox Sports Mike Hill - Thurs March 28th 2024

Thu, 28 Mar 2024 21:06:00 -0000

Hosted by Ryan Smith

Fox Sports Host Mike Hill drops by the podcast.

Mike talks about Bryce Young and why he is a future superstar QB, he discusses his career in broadcasting, his time with Cam Newton at his 2011 pro day and more!

@ItsMikeHill

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The Cat Cave - A Carolina Panthers Podcast - Ep 45 - Weds March 27th 2024

Thu, 28 Mar 2024 20:40:00 -0000

Happy birthday Ryan! Michael and Shannon hold the fort down in The Cat Cave with analyzing the current Panthers depth chart and the first installment of The Cat Cave's Mock Drafts.

Join The Cat Cave on all their socials @TheCatCave_FFSN.

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The Cat Cave: A Carolina Panthers Podcast - Ep 44 - Fri March 22nd 2024

Fri, 22 Mar 2024 16:09:45 -0000

Diontae Johnson is a Carolina Panther... and Ryan Frick wants Jadeveon Clowney to be! It gets heated in The Cat Cave this week with Michael, Ryan, and Shannon.

Follow The Cat Cave on all our socials (@TheCatCave_FFSN) and subscribe to the Tobacco Road Sports Radio YouTube channel for more episodes and content by your Cat Cave co-hosts.

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Inside The Vault: A Carolina Panthers Podcast - Ep 30 - Randy Mueller - Weds March 20th 2024

Wed, 20 Mar 2024 15:33:43 -0000

Ryan is joined on the podcast by former NFL GM and Executive and current writer at the Athletic Randy Mueller.

Randy discusses his background with Panthers GM Dan Morgan, he shares insight from his time with Nick Saban in Miami, his thoughts on the Panthers offseason moves, the difference between cap vs cash in nfl contracts, and more!

@RandyMueller_

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The Cat Cave: A Carolina Panthers Podcast - Ep 43 - Weds March 13th 2024

Thu, 14 Mar 2024 15:03:00 -0000

Shannon Smith, Michael Davis, and Ryan Frick discuss the beginning of the 2024 NFL Free Agency period, which saw the addition to the Carolina Panthers of Robert Hunt and Damien Lewis to bolster the offensive line in 2024, but also saw the loss of Frankie Luvu and the trade of Brian Burns to the New York Giants. The guys also discuss the next steps the Panthers need to take in this continuing rebuild of the franchise.

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The Cat Cave: A Carolina Panthers Podcast - Ep 42 - Wed March 6th 2024

Wed, 06 Mar 2024 22:58:47 -0000

Enter the Cat Cave this week with Michael Davis and Ryan Frick where they welcome the host of FFSN's Buccaneer Bay Podcast!

Mike Evans won't come to Carolina after re-signing with the Bucs, the Panthers tag Brian Burns, and Hayden Hurst won't be in Carolina this year.

We discuss the Buccaneers/Panthers feud and the future of these teams moving into the new NFL season.

Follow The Cat Cave on all our socials @TheCatCave_FFSN.

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Inside The Vault: A Carolina Panthers Podcast - Ep 29 - Ben Troupe - Weds March 6th 2024

Wed, 06 Mar 2024 22:44:10 -0000

Hosted by Ryan Smith

Former Florida and NFL TE Ben Troupe joins the podcast.

Ben discusses the evolution of the TE position in the NFL, Bryce Young and the Panthers future, and more!

@BenTroupe84

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The Cat Cave: A Carolina Panthers Podcast - Ep 41 - Wed Feb 28th 2024

Thu, 29 Feb 2024 18:12:00 -0000

On this week's show, Michael, Shannon, and Ryan discuss the 2024 draft combine and some of the players they look forward to seeing the most raise their draft stock. The guys also touch on the altercation that took place involving Cam Newton at a 7-on-7 youth football tournament.

Presented by the Keep Pounding Podcast Network. Powered by the Fans First Sports Network

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Inside The Vault: A Carolina Panthers Podcast - Ep 28 - John Johnson - Weds Feb 28th 2024

Thu, 29 Feb 2024 16:05:21 -0000

Hosted by Ryan Smith

John Johnson Emmy Award Winning Sports Director at WXII joins Ryan.

John discusses his biggest needs for the Panthers this offseason, gives his opinion on the new front office structure, thoughts on Brian Burns contract and more!

@TheJJohnsonTV

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The Cat Cave: A Carolina Panthers Podcast - Ep 40 - Weds Feb 14th 2024

Fri, 16 Feb 2024 00:05:16 -0000

It's episode 40 of the Cat Cave! Join us for our Super Bowl Special where we talk about Sunday's big game, former Panthers who participated in the Super Bowl, and Carolina's odds to make the game next year!

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Embrace Debate: Carolina Panthers - Episode 22 - Fri Feb 9th 2024

Fri, 09 Feb 2024 19:38:36 -0000

Hosted by Tobacco Road Sports Radio's Desmond Johnson

Cody Lachney from the C3 Panthers Podcast takes on The 4 Man Rush's Monty Fetti every week in a debate style one on one on everything regarding your Carolina Panthers!

This week's topics:

- Julius Peppers...Hall of Fame Finalist. Is he a top 5 DE of all time?

- Are you in love with Dan Canales?

- What area does GM Dan Morgan need to focus on first?

- Who is priority #1? Brian Burns or Frankie Luvu?

- Super Bowl picks!

A Keep Pounding Podcast Network presentation. Presented by Fans First Sports Network (@FFSN_NFL)

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The Cat Cave: A Carolina Panthers Podcast - Episode 39 - Weds Feb 7th 2024

Thu, 08 Feb 2024 16:30:00 -0000

Michael Davis, Ryan Frick, and Shannon Smith are back and breaking down the news of Carolina Panthers defensive coordinator Ejiro Evero and the heavy speculation of his return for the 2024 NFL season. The guys also discuss the 2023 Panthers' defensive performance, look ahead at what the organization needs to prioritize in the offseason, and close the show predicting the last football game of the season, the Super Bowl, featuring the San Francisco 49ers and the Kansas City Chiefs.

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Inside The Vault - A Carolina Panthers Podcast - Ep 26 - Chris Myers - Thurs Feb 8th 2024

Thu, 08 Feb 2024 14:57:00 -0000

Hosted by Ryan Smith

Fox Sports NFL play by play voice Chris Myers joins Ryan.

Chris gives his thoughts on the state of the panthers, his thoughts on Bryce Young's future, and more!

@The_ChrisMyers

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The Cat Cave: A Carolina Panthers Podcast - Ep 38 - Weds Jan 31st 2024

Wed, 31 Jan 2024 15:58:00 -0000

Ryan Frick, Michael Davis, and Shannon Smith are discussing the new hires made by the Carolina Panthers, including new head coach Dave Canales, offensive coordinator Brad Idzik, and the latest hire, new assistant head coach and running game coordinator Harold Goodwin.

Part of the Keep Pounding Podcast Network, powered by the Fans First Sports Network

Tobacco Road Sports Radio

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Inside The Vault - A Carolina Panthers Podcast - Ep 25 - Anish Shroff - Weds Jan 31st 2024

Wed, 31 Jan 2024 15:23:00 -0000

Welcome to Inside The Vault: A Carolina Panthers Podcast! Hosted by Ryan Smith. Part of the Keep Pounding Podcast Network on Fans First Sports Network.

Anish Shroff Play by Play voice for ESPN and your Carolina Panthers joins Ryan

Anish dishes out his thoughts on the new GM and HC hires, details his ideal offseason plan for the Panthers, plus he gives out his bold predictions for the 2024 season.

@ShroffPxP

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Embrace Debate - Ep 21 - Thurs Jan 25th 2024

Sat, 27 Jan 2024 17:48:00 -0000

Hosted by Tobacco Road Sports Radio's Desmond Johnson

The 4 Man Rush's Monty Fetti takes on Carolina Cat Chronicles Cody Lachney every week in a debate style one on one on everything regarding your Carolina Panthers!

This week's topics:

- Dan Morgan promoted to GM from within

- Tampa Bay OC Dave Canalas hired to become next Panthers Head Coach

- Bill Belichick...unemployed?

- Did Tepper do this right this time?

Open Mailbag! Participate in the debate with your own questions and comments LIVE! Just type into the comments section on the Facebook Watch or Youtube video at

Youtube.com/@tobaccoroadsportsradio PLUS now you can comment from the Twitter feed at @KpPounding_FFSN!

A Keep Pounding Podcast Network presentation. Presented by Fans First Sports Network (@FFSN_NFL)

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The Cat Cave: A Carolina Panthers Podcast - Ep 37 - Thurs Jan 25th 2024

Thu, 25 Jan 2024 16:05:19 -0000

Enter The Cat Cave this week with Michael Davis, Ryan Frick, and Shannon Smith as they react to the General Manager hire of Dan Morgan along with evaluating Bryce Young and the offense.

Follow The Cat Cave on our BRAND NEW social media channels including Facebook, Instagram, and X (@TheCatCave_FFSN) and subscribe to the Tobacco Road Sports Radio YouTube channel for more Carolina Panthers podcasts each week.

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Inside The Vault - A Carolina Panthers Podcast - Ep 24 - David Glenn - Thurs Jan 25th 2024

Thu, 25 Jan 2024 15:46:00 -0000

David Glenn, host and writer at NC Sports Network joins Ryan.

DG and Ryan discuss Dan Morgan's promotion to GM, HC candidates, David Tepper's ownership, and has some NFL stats that might blow you away!

@DavidGlennShow

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Inside The Vault: A Carolina Panthers Podcast - Ep 24 - Kyle Bailey - Fri Jan 19th 2024

Fri, 19 Jan 2024 18:28:00 -0000

Hosted by Ryan Smith.

Host of WFNZ Afternoons 3-6 pm, Host of Hornets Pre Game Show and Co Host of the Bailey and Harper Podcast Kyle Bailey joins Ryan on Inside the Vault

Kyle and Ryan discuss all things Panthers regarding the HC and GM search and give out some predictions heading into the 2024 season

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The Cat Cave: A Carolina Panthers Podcast - Ep 37 - Weds Jan 17th 2024

Thu, 18 Jan 2024 18:40:36 -0000

Enter the Cat Cave with Michael Davis, Ryan Frick, and Shannon Smith this week. It was a coaching evaluation until things got HEATED.

Would YOU want the Panthers head coaching job? It's up for debate inside the Cat Cave this week. Let us know your thoughts in the comments and on social media!

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Inside the Vault - A Carolina Panthers Podcast - Ep 23 - Mark Yarbro - Fri Jan 12th 2024

Fri, 12 Jan 2024 19:19:00 -0000

Mark Yarbro co-host of the Afternoon Rush on 730TheGame joins Ryan.

Mark and Ryan go through the Panthers GM and HC candidates, talk 2024 draft, free agent targets and more!

@MarkYarbro

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The Cat Cave: A Carolina Panthers Podcast - Ep 36 - Weds Jan 10th 2024

Thu, 11 Jan 2024 00:41:00 -0000

Ryan Frick is back, with Shannon Smith and Michael Davis, discussing the season finale of the 2023 Carolina Panthers season. The guys discuss the current state of the Carolina Panthers following the firing of GM David Tepper, and look forward to NFL Wild Card weekend 2024.

Part of the Fans First Sports Network. Keep Pounding Podcast Network

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Inside The Vault - A Carolina Panthers Podcast - Ep 22 - Dennis Cox - Thurs Jan 4th 2023

Thu, 04 Jan 2024 17:10:00 -0000

Hosted by Ryan Smith. Part of the Keep Pounding Podcast Network, powered by the Fans First Sports Network

Dennis Cox Co Host of Panthers Playbook and Host/Producer at 99.9 the Fan joins Ryan.

Dennis reveals his thoughts on David Tepper's ownership, he reveals his list of Panthers to resign, gives his heading coach candidates and more!

@TheFanRookie

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The Cat Cave: A Carolina Panthers Podcast - Ep 35 - Weds Jan 3rd 2024

Wed, 03 Jan 2024 15:16:00 -0000

Enter the Cat Cave with Michael Davis and Shannon Smith this week ask we cover:

- David Tepper throwing a drink on a fan

- Comparing Bryce Young's first 16 games against another's rookie season

- Who wins the NFC South this week

- Previewing the Buccaneers and Panthers

... and so much more in this packed 30 minute episode!

Follow the Tobacco Road Sports Radio YouTube channel as well as the Keep Pounding Podcast Network & Fans First Sports Network on all their socials to stay in the loop on all the stellar content being produced right now.

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Embrace Debate - Episode 20 - Thurs Dec 28th 2023

Fri, 29 Dec 2023 03:15:00 -0000

Hosted by Tobacco Road Sports Radio's Desmond Johnson

The 4 Man Rush's Monty Fetti takes on Carolina Cat Chronicles Cody Lachney every week in a debate style one on one on everything regarding your Carolina Panthers!

This week's topics:

- Bryce Young's Improvement....enough to quiet the haters?

- Cam Newton's comments on becoming Panthers Team President, good or bad idea?

- Frontrunners for the Panthers Head Coaching Job

- Grade OC Thomas Brown over the past 3 weeks.

- Will the Panthers win again in 2023?

Open Mailbag! Participate in the debate with your own questions and comments LIVE! Just type into the comments section on the Facebook Watch or Youtube video at Youtube.com/@TobaccoRoadSportsRadio PLUS now you can comment from the Twitter feed at @KpPounding_FFSN!

A Keep Pounding Podcast Network presentation. Presented by Fans First Sports Network (@FFSN_NFL)

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The Cat Cave: A Carolina Panthers Podcast - Ep 34 - Thurs Dec 28th 2023

Fri, 29 Dec 2023 02:45:00 -0000

Enter the Cat Cave with Michael Davis and Ryan Frick as they answer the questions:

- Was this the best game of Bryce Young's career?

- Who is to blame for the last-second play?

- Can the Panthers win their first road game on the year against the struggling Jaguars?

- Who is their favorite Panther to play for their respective college team?

Follow the Tobacco Road Sports Radio YouTube channel. Podcast part of the Keep Pounding Podcast Network, powered by the Fans First Sports Network.

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The Cat Cave: A Carolina Panthers Podcast - Ep 33 - Weds Dec 20th 2023

Wed, 20 Dec 2023 20:10:58 -0000

Enter the Cat Cave with Michael Davis and Shannon Smith after a Panthers victory over the Falcons! They break down what led to the Carolina victory, share their thoughts on the attendance, and Michael pitches for Brandon Staley to be the next head coach of the Carolina Panthers?!

All of this and more on our podcast this week.

Part of the Keep Pounding Podcast Network, powered by the Fans First Sports Network!

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The Cat Cave: A Carolina Panthers Podcast - Ep 32 - Thurs Dec 14th 2023

Thu, 14 Dec 2023 18:02:00 -0000

Michael Davis, Ryan Frick, Shannon Smith are back and discussing the decision made by David Tepper to remove Carolina Panthers' training camp from the state of South Carolina, and the impact it will have for the fan base. The guys also discuss the fallout from yet another loss, and what it means for the coaching staff and the players headed towards the offseason.

Part of the Keep Pounding Podcast Network, Powered by Fans First Sports Network!

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Inside the Vault - A Carolina Panthers Podcast - Ep 21 - The 4 Man Rush's Kevin Avery - Thurs Dec 14th 2023

Thu, 14 Dec 2023 18:00:00 -0000

Kevin Avery Owner and Co-Founder of the 4 Man Rush joins the podcast.

Kevin and Ryan preview the Falcons game, talk about off season additions, talk future head coaches and more!

Part of the Keep Pounding Podcast Network, Powered by Fans First Sports Network!

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The Cat Cave: A Carolina Panthers Podcast - Ep 31 - Weds Dec 6th 2023

Wed, 06 Dec 2023 18:08:38 -0000

Ryan Frick and Shannon Smith are back discussing what else team owner David Tepper got wrong, as the Carolina Panthers lost to the Tampa Bay Buccaneers and become the first team eliminated from the NFL playoffs in 2023. The guys discuss what they want to see in the remaining 5 games of the season, and preview this weekend's upcoming game against their divisional rival New Orleans Saints.

Part of the Keep Pounding Podcast Network. Powered by Fans First Sports Network

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Inside The Vault - A Carolina Panthers Podcast - Ep 20 - Kevin Smith - Weds Dec 6th 2023

Wed, 06 Dec 2023 17:55:38 -0000

Kevin Smith Head Football Coach at Ocean City High School and host of The Call Sheet on Fans First Sports Network NFL drops by to discuss all things Panthers!

Kevin talks about Bryce Young, what makes a good play caller, the Panthers lack of identity, and more!

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The Cat Cave: A Carolina Panthers Podcast - Ep 30 - Weds Nov 29th 2023

Wed, 29 Nov 2023 16:40:00 -0000

With the breaking news out of Charlotte this week, Ryan Frick and Shannon Smith are joined by a special guest and returning co-host of the show, Michael Davis, to discuss the firing of Head Coach Frank Reich and what it means for the future of the Carolina Panthers under the ownership of David Tepper.

Part of the Keep Pounding Podcast Network, powered by the Fans First Sports Network

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Inside The Vault - A Carolina Panthers Podcast - Ep 19 - Brian Dow - Weds Nov 29th 2023

Wed, 29 Nov 2023 16:09:00 -0000

Brian Dow the host of the Cat Shack Podcast chops it up with host Ryan Smith this week on Inside the Vault.

They discuss Panther vs Bucs, David Tepper's press conference and more!

Part of the Keep Pounding Podcast Network, powered by Fans First Sports network!

Twitter: @nccatshack

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Embrace Debate: Carolina Panthers - Episode 19 - Mon Nov 27th 2023

Mon, 27 Nov 2023 19:12:00 -0000

Hosted by Desmond Johnson

The 4 Man Rush's Monty Fetti takes on Carolina Cat Chronicles Cody Lachney every week in a debate style one on one on everything regarding your Carolina Panthers!

This week's topics:

- Frank Reich is Fired. You already know what it is.

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Embrace Debate - Episode 18 - Friday Nov 24th 2023

Fri, 24 Nov 2023 20:11:00 -0000

Hosted by Desmond Johnson

The 4 Man Rush's Monty Fetti takes on Carolina Cat Chronicles Cody Lachney every week in a debate style one on one on everything regarding your Carolina Panthers!

This week's topics:

1. Should the Panthers consider benching Bryce Young?

2. What's the first thing you would do day one of the offseason if youre David Tepper?

3. Do Over: Which would you rather do over? Not Fire Ron Rivera or Not Trade Christian McCaffrey?

And much more! Fans can send debate questions in live via Youtube.com/@TobaccoRoadSportsRadio

Part of the Keep Pounding Podcast Network (@KpPounding_FFSN) powered by Fans First Sports Network (@FansFirst_SN)

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The Cat Cave: A Carolina Panthers Podcast - Ep 29 - Weds Nov 22nd 2023

Wed, 22 Nov 2023 23:06:43 -0000

Ryan Frick and Shannon Smith discuss the fallout from the Carolina Panthers week 11 loss to the Dallas Cowboys. The guys discuss scenarios surrounding the future of the coaching staff, and what the best-case scenario looks like for the Panthers through the back half of the season.

Part of the Keep Pounding Podcast Network, Powered by the Fans First Sports Network

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The Cat Cave: A Carolina Panthers Podcast - Ep 28 - Weds Nov 15th 2023

Wed, 15 Nov 2023 19:37:00 -0000

Ryan Frick and Shannon Smith discuss the Carolina Panthers' most recent loss to the Chicago Bears. The guys discuss the lack of balance on the Panthers' offense and what it means for their inability to win games. They also discuss the discontent among Carolina Panthers faithful, and what the future looks like for this team, starting with their next game against the Dallas Cowboys

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Inside The Vault - A Carolina Panthers Podcast - Ep 18 - Nick McCandless Roll Call Pod - Weds Nov 15th 2023

Wed, 15 Nov 2023 16:13:00 -0000

Nick from Roll Coverage Pod joins Ryan to discuss the upcoming Dallas game, recent panther news and more!

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Embrace Debate: Carolina Panthers - Episode 17 - Thurs Nov 9th 2023

Thu, 09 Nov 2023 18:53:00 -0000

Hosted by Desmond Johnson

The 4 Man Rush's Monty Fetti takes on Carolina Cat Chronicles Cody Lachney every week in a debate style one on one on everything regarding your Carolina Panthers! Part of the Keep Pounding Podcast Network (@KpPounding_FFSN) powered by Fans First Sports Network (@FansFirst_SN)

This week:

Should GM Scott Fitterer and HC Frank Reich be on the hot seat?
Which Panthers free agent signing has been the biggest disappointment?
Who would you keep from this Offensive Line for 2024?

And much more!

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The Cat Cave: A Carolina Panthers Podcast - Ep 27 - Weds Nov 8th 2023

Thu, 09 Nov 2023 03:41:00 -0000

Ryan Frick and Shannon Smith are back breaking down the Carolina Panthers' 27-13 loss to the Indianapolis Colts. Ryan makes an argument for saving Bryce Young's future, and the guys discuss how the injuries to CJ Henderson and Brian Burns will effect the Thursday Night Football game against the Chicago Bears.

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Inside The Vault - A Carolina Panthers Podcast - Ep 17 - Carla Gebhart - Weds Nov 1st 2023

Wed, 01 Nov 2023 16:58:00 -0000

Hosted by Ryan Smith

Queen City News Sports Director Carla Gebhart sits with Ryan this week to discuss all things Carolina Panthers! Thoughts on Frank Reich, Bryce Young, Brian Burns and more!

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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The Cat Cave: A Carolina Panthers Podcast - Ep 26 - Weds Nov 1st 2023

Wed, 01 Nov 2023 16:21:00 -0000

Ryan Frick and Shannon Smith rejoice as the Carolina Panthers finally got their first win of 2023. The guys discuss what went right that led the team to victory, and what they need to continue to improve on as they push for a miracle comeback and a run at the NFC South title.

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Inside The Vault - A Carolina Panthers Podcast - Ep 16 - Taylor Zarzour - Fri Oct 27th 2023

Fri, 27 Oct 2023 14:08:00 -0000

SEC Network College Football and Panthers Pre Season Pxp Announcer Taylor Zarzour stops by to preview the Houston Texans game and discuss all things Carolina Panthers.

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The Cat Cave: A Carolina Panthers Podcast - Ep 25 - Thurs Oct 26th 2023

Thu, 26 Oct 2023 16:07:00 -0000

Ryan Frick and Shannon Smith discuss the entirety of the NFC South coming out of the Carolina Panthers' week 7 BYE and whether or not the Panthers have a chance to make a miraculous comeback in the final two-thirds of the season. They also discuss what the new offense under Thomas Brown will look like, who should be the lead back in Carolina, and if this is truly the week Carolina finally gets a win in the 2023 campaign.

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Inside The Vault - A Carolina Panthers Podcast - Ep 15 - Desmond Johnson - Tues Oct 24th 2023

Tue, 24 Oct 2023 14:40:00 -0000

Desmond Johnson Co Host of the Bleav in Carolina Panthers podcast, Executive producer of the Keep Pounding Podcast Network and Owner of Tobacco Road Sports Radio discuss the Panthers Bye week and preview the second half of the season.

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The Cat Cave: A Carolina Panthers Podcast - Ep 24 - Weds Oct 18th 2023

Wed, 18 Oct 2023 22:04:00 -0000

Ryan Frick is back with new co-host Shannon Smith breaking down the Carolina Panthers loss at Miami. The guys discuss what it means now that offensive coordinator Thomas Brown is calling plays moving forward, and what the Panthers need to focus on in order to secure their first 2023 win after their BYE week.

Part of the Keep Pounding Podcast Network powered by the Fans First Sports Network

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Inside The Vault - A Carolina Panthers Podcast - Ep 14 - Dean Jones - Fri Oct 14th 2023

Sat, 14 Oct 2023 19:28:53 -0000

Hosted by Ryan Smith

Dean Jones, Editor at CatCrave, chops it up with Ryan previewing the Miami game and news surrounding the Carolina Panthers.

Tune into all episodes of Inside the Vault on the Keep Pounding Podcast Network powered by Fans First Sports Network

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Embrace Debate - Episode 16 - Thurs Oct 12th 2023

Thu, 12 Oct 2023 20:58:07 -0000

Hosted by Desmond Johnson

This week:

1. How much do you buy the idea that HC Frank Reich did not want Bryce Young?

2. How much blame does the Panthers coaching staff deserve for the 0-5 start?

3. Should the Panthers entertain trade offers for QB Andy Dalton?

4. Did the Panthers make a mistake drafting Bryce Young over CJ Stroud?

and more! Participate in the debate live starting at 1030am! Add your questions or comments to the Facebook or Youtube comments and we will answer live on air!

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The Cat Cave: A Carolina Panthers Podcast - Ep 23 - Thurs Oct 12th 2023

Thu, 12 Oct 2023 14:09:06 -0000

Ryan Frick is back with guest Shannon Smith evaluating the Carolina Panthers loss at the Detroit Lions from week 5. The guys also discuss whether or not they're overreacting to the Panthers' offseason moves a mere 5 games into year1 of the Frank Reich tenure in Charlotte.

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Inside The Vault - A Carolina Panthers Podcast - Ep 13 - Chris Lea - Fri Oct 6th 2023

Fri, 06 Oct 2023 14:53:00 -0000

Chris Lea, Co-Host of The Panthers Playbook and WRAL Sports Host/Anchor, discusses the upcoming Panther game in the Motor City vs the Detroit Lions and he dives into the latest storylines surrounding the Panthers.

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The Cat Cave: A Carolina Panthers Podcast - Ep 22 - Thurs Oct 5th 2023

Thu, 05 Oct 2023 14:01:00 -0000

Ryan Frick is joined by Shannon Smith this week to discuss the highs and lows from the Carolina Panthers' week 4 loss to the Minnesota Vikings. The guys try to figure out when and where the Panthers get their first win in 2023, and discuss what the rest of the season holds for Bryce Young and company.

All episodes of The Cat Cave available via the Fans First Sports network on the Keep Pounding Podcast Network

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Embrace Debate - Episode 15 - Thurs Sept 28th 2023

Fri, 29 Sep 2023 14:18:50 -0000

Hosted by Desmond Johnson

This week:

1. Bryce Young looks to be on track to start Sunday. Should he?

2. Is it time to start questioning Ickey at OT?

3. Thoughts on Frank Reich so far

4. Biggest surprise team of Week 3

and more! Participate in the debate live starting at 1030am! Add your questions or comments to the Facebook or Youtube comments and we will answer live on air!

Part of the Keep Pounding Podcast Network. Powered by Fans First Sports Network

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The Cat Cave: A Carolina Panthers Podcast - Ep 21 - Weds Sept 27th 2023

Wed, 27 Sep 2023 15:32:00 -0000

Hosted by Ryan Frick

Ryan Frick is joined by Cody Lachney of Embrace Debate and the C3 Panthers Podcast fame to discuss what is going on with the Carolina Panthers. Off to an 0-3 start, they guys discuss what is going right and what is going wrong in Carolina. They close out the show discussing whether the Panthers get their first win over another 0-3 team in the Minnesota Vikings in week 4 of the 2023 season.

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Inside The Vault - A Carolina Panthers Podcast - Ep 12 - Two Growls One Roar Podcast - Fri Sept 22nd 2023

Fri, 22 Sep 2023 16:13:58 -0000

Hosted by Ryan Smith

This week, Ryan invites the hosts of the Two Growls One Roar Podcast on the show to discuss the current state of the Carolina Panthers as they head into a Week 3 road game vs Seattle

Part of the Keep Pounding Podcast Network powered by Fans First Sports Network

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Embrace Debate - Episode 14 - Thurs Sept 21st 2023

Fri, 22 Sep 2023 14:18:00 -0000

Hosted by Desmond Johnson

This week:

- Biggest issue for Panthers offense through 2 games?

- Bigger Injury, Shaq or Jaycee?

- Would you trade Panthers S Jeremy Chinn and a 3rd round pick for Bengals WR Tee Higgins?

- Bigger surprise 2-0 team, Bucs Saints Falcons?

and more! Participate in the debate live starting at 1030am! Add your questions or comments to the Facebook or Youtube comments and we will answer live on air!

Part of the Keep Pounding Podcast Network. Powered by Fans First Sports Network

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The Cat Cave: A Carolina Panthers Podcast - Ep 20 - Thurs Sept 21st 2023

Fri, 22 Sep 2023 13:43:00 -0000

Host Ryan Frick is joined this week by his co-host of Tapouts and Touchdowns, Bill Tomer, as they discuss the Panthers 20-17 loss on Monday Night Football to their division rival New Orleans Saints. The also discuss the latest injury news out of Charlotte, what is going on with the Panthers' offense, and what to expect from their week 3 game against the Seattle Seahawks

Part of the Keep Pounding Podcast Network, powered by the Fans First Sports Network

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Embrace Debate - Episode 13 - Thurs Sept 14th 2023

Thu, 14 Sep 2023 20:41:00 -0000

Hosted by Desmond Johnson

This week:

- Should the Wk 1 loss to Falcons be cause to panic?

- Is GM Scott Fitterer on the hot seat this year?

- Should the Panthers prepare to sign Burns for MORE than what Bosa got?

- Did Aaron Rodgers just play his last snap in the NFL?

and more! Participate in the debate live starting at 1030am! Add your questions or comments to the Facebook or Youtube comments and we will answer live on air!

Part of the Keep Pounding Podcast Network. Powered by Fans First Sports Network

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The Cat Cave: A Carolina Panthers Podcast - Ep 19 - Thurs Sept 14th 2023

Thu, 14 Sep 2023 14:01:00 -0000

Ryan Frick goes solo this week as he discusses the Panthers week 1 loss to the Atlanta Falcons. He also discusses what the Panthers should do with former first round draft pick Jaycee Horn after yet another multi-week sidelining injury, and previews the Panthers' week 2 game on Monday Night Football against the New Orleans Saints

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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The Cat Cave: A Carolina Panthers Podcast - Ep 18 - Thurs Sept 7th 2023

Thu, 07 Sep 2023 18:00:00 -0000

Host Ryan Frick is joined by Desmond Johnson discussing the final preseason action by the Panthers, including Carolina making cuts to get to the NFL's required 53-man roster. The guys also talk fantasy football impact of key Panther's players, and discuss/predict the week 1 matchup against the Atlanta Falcons.

Part of the Keep Pounding Podcast Network powered by the Fans First Sports Network!

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Inside The Vault - A Carolina Panthers Podcast - Ep 11 - WFNZ's T-Bone - Weds Sept 6th 2023

Wed, 06 Sep 2023 15:42:00 -0000

On the latest episode of Inside The Vault...

Host Ryan Smith interviews WFNZ Charlotte Morning Show Personality Travis T-Bone Hancock ahead of the start of the 2023 NFL Season for the Carolina Panthers

All previous episodes of Inside the Vault available via the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Inside The Vault: A Carolina Panthers Podcast - Ep 10 - Ricky Raines - Sun Sept 3rd 2023

Sun, 03 Sep 2023 15:34:00 -0000

Hosted by Ryan Smith

This week Ryan interviews Cat Crave Blog writer Ricky Raines as the Panthers prepare for their 2023 season opener vs the Atlanta Falcons

Previous episodes of Inside the Vault available via the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Embrace Debate - Episode 13 - Thurs Aug 31st 2023

Fri, 01 Sep 2023 00:45:00 -0000

Hosted by Desmond Johnson

This week:

- Most surprising cut from Panthers roster

- Strongest/Weakest position group heading into Week 1

- Who is your surprise team NFL team for 2023?

Tune in live at 1030am on

Youtube.com/@tobaccoroadsportsradio - Participate in the debate with questions of your own in the comments!

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Inside The Vault: A Carolina Panthers Podcast - Ep 9 - Josh Klein - Tues Aug 29th 2023

Tue, 29 Aug 2023 15:09:00 -0000

Hosted by Ryan Smith

Josh Klein, Editor in Chief of The Riot Report, joins Ryan this week to discuss the Panthers 52 man roster going into the 2023 regular season Week 1.

Previous episodes available via the Keep Pounding Podcast Network (@KpPounding_FFSN) powered by Fans First Sports Network (@FansFirst_SN)

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Inside The Vault: A Carolina Panthers Podcast - Ep 7 - Jim Szoke - Fri Aug 25th 2023

Fri, 25 Aug 2023 14:48:00 -0000

Hosted by Ryan Smith

In the latest episode of Inside the Vault, Ryan is joined by Carolina Panthers Radio Network's Jim Szoke to preview the upcoming 2023 season.

Previous episodes available via the Keep Pounding Podcast network (@KPPounding_FFSN) powered by Fans First Sports Network (@FansFirst_SN)

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Embrace Debate - Episode 12 - Thurs Aug 24th 2023

Thu, 24 Aug 2023 23:03:00 -0000

Hosted by Desmond Johnson

This week:

- Should Panthers trade for Colts RB Jonathan Taylor?

- Are you concerned about the LT position for the Panthers?

- Who is the team to beat in the NFC in your eyes and why?

- Bigger injury concern...WR DJ Chark or RB Chubba Hubbard?

Tune in live at 1030am every Thursday on

Youtube.com/@tobaccoroadsportsradio! Participate in the debate with questions of your own in the comments!

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Inside The Vault: A Carolina Panthers Podcast - Ep 7 - Ben and Eric Keep Purring Podcast Hosts - Thurs Aug 24th 2023

Thu, 24 Aug 2023 22:30:00 -0000

Hosted by Ryan Smith

Ben and Eric from the Keep Purring Podcast stop by to discuss the 2023 Panthers preseason and biggest storylines.

Part of Keep Pounding Podcast Network. Powered by Fans First Sports Network

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The Cat Cave: A Carolina Panthers Podcast - Ep 17 - Weds Aug 23rd 2023

Wed, 23 Aug 2023 18:00:00 -0000

Enter the Cat Cave with Michael Davis and Ryan Frick to debate Carolina's starters playing and risking injury in the preseason finale, Matt Corral's future, and HELP with your fantasy football team! What Panthers players can you rely on to help your fantasy team, special advice on their values for your fantasy football drafts.

Listen to previous episodes of The Cat Cave on the Keep Pounding Podcast Network ( @KPPounding_FFSN)! Powered by Fans First Sports Network (@FFSN_NFL)

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Inside The Vault: A Carolina Panthers Podcast - Ep 6 - Langston Wertz Jr - Sat Aug 19th 2023

Sat, 19 Aug 2023 17:34:00 -0000

Hosted by Ryan Smith

This week Ryan interviews Charlotte Observer Sports Reporter Langston Wertz Jr on the upcoming 2023 Carolina Panthers season

Part of the Keep Pounding Podcast Network. Powered by Fans First Sports Network.

Previous episodes of Inside the Vault available on all major podcast platforms

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Embrace Debate: Carolina Panthers - Episode 11 - Thurs Aug 17th 2023

Thu, 17 Aug 2023 15:46:00 -0000

Hosted by Desmond Johnson

This week:

- Are you concerned with HC Frank Reich playcalling in the preseason?

- Are Panthers Fans being irrational?

- Bigger Concern, LG until Corbett returns or consistent pass rush from teh Panthers defense?

- RB2...Hubbard or Blackshear?

Tune in live at 1030am on

Youtube.com/@tobaccoroadsportsradio ! Participate in the debate with questions of your own in the comments!

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The Cat Cave: A Carolina Panthers Podcast - Ep 16 - Weds Aug 16th 2023

Wed, 16 Aug 2023 19:00:00 -0000

Hosted by Ryan Frick and Michael Davis

The guys check in for Week 2 of Panthers Training camp, a review of the Panthers 27-0 Preseason Week 1 to the NY Jets and roster moves.

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Inside The Vault: A Carolina Panthers Podcast - Ep 5 - David Newton - Sat Aug 12th 2023

Sat, 12 Aug 2023 16:00:00 -0000

Welcome to Inside the Vault! Join host Ryan Smith as he interviews Panthers Beat Writers, Reporters and Personalities for the latest news on the Carolina Panthers!

This week, Ryan sits down with ESPN Panthers beat reporter David Newton

Previous episodes available via the Keep Pounding Podcast Network powered by Fans First Sports Network!

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Embrace Debate - Episode 10 - Friday Aug 11th 2023

Fri, 11 Aug 2023 17:13:00 -0000

This week:

- Is there a #1 WR already in the Panthers WR Room?

- Bigger Acquisition in free agency....WR Adam Thielen or OLB Justin Houston?

- What was your biggest takeaway from watching Camp Confidential Ep 1 on the Panthers Youtube channel this week?

- Whats a storyline or player youre keeping an eye on for Preseason home game vs the Jets Sat?

Tune in live at 1030am on / @tobaccoroadsportsradio ! Participate in the debate with questions of your own in the comments!

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Inside The Vault: A Carolina Panthers Podcast - Ep 4 - Will Kunkel - Fri Aug 11th 2023

Fri, 11 Aug 2023 17:09:00 -0000

Welcome to Inside the Vault! Join host Ryan Smith as he interviews Panthers personalities, Beat Writers and more for insight on the Carolina Panthers

This week Ryan is joined by Will Kunkel from Fox 46 Charlotte (Queen City News) to discuss Panthers Training Camp and Week 1 preseason vs the Jets

Previous episodes of Inside the Vault available via the Keep Pounding Podcast Network powered by Fans First Sports Network!

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The Cat Cave: A Carolina Panthers Podcast - Ep 15 - Weds Aug 9th 2023

Wed, 09 Aug 2023 22:30:00 -0000

Enter the Cat Cave with Michael Davis and Ryan Frick this week to talk about the Panthers signing Justin Houston, who might be on the chopping block, and the first preseason game against the Jets!

Part of the Keep Pounding Podcast Network. Powered by Fans First Sports Network!

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Inside The Vault: A Carolina Panthers Podcast - Ep 3 - Nick Carboni - Tues Aug 8th 2023

Tue, 08 Aug 2023 14:32:00 -0000

Hosted by Ryan Smith

This week on Inside The Vault, Ryan sits down for a Panthers convo with WCNC Sports Director Nick Carboni about the upcoming season.

Make sure to follow us on Twitter!

@KpPounding_FFSN

@FansFirstSN

@FFSN_NFL

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Embrace Debate - Episode 9 - Friday Aug 4th 2023

Fri, 04 Aug 2023 18:30:00 -0000

Hosted by Tobacco Road Sports Radio's Desmond Johnson

The 4 Man Rush's Monty Fetti takes on Carolina Cat Chronicles Cody Lachney in a Panthers themed debate every week on Fans First Sports Network!

This week:

Is Bryce Young the best QB in the NFC South already?
Which WR has the best shot to break out this season after watching up close at Wofford?
What should the Panthers do with QB Matt Corral?
Panthers vs Jets joint practices next week...are you buying the Jets hype?

Part of Keep Pounding Podcast Network. Powered by Fans First Sports Network!

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Inside The Vault: A Carolina Panthers Podcast - Ep 2 - Brian Beversluis - Fri Aug 4th 2023

Fri, 04 Aug 2023 18:19:00 -0000

Hosted by Ryan Smith

This Week, Ryan sits down for an interview with Cat Scratch Reader's Social Media Coordinator Brian Beversluis as the Panthers complete Week 2 of 2023 Training Camp

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The Cat Cave: A Carolina Panthers Podcast - Ep 14 - Weds Aug 2nd 2023

Wed, 02 Aug 2023 22:08:00 -0000

Hosted by Ryan Frick and Michael Davis

Its Week 2 of Training Camp in Spartanburg, SC for the Panthers! Ryan and Michael discuss the biggest storylines from Wofford College as the Panthers prepare for their Week 1 preseason game

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The Cat Cave: A Carolina Panthers Podcast - Ep 13 - Thurs July 27th 2023

Thu, 27 Jul 2023 15:28:13 -0000

Michael Davis and Ryan Frick are in the Cat Cave this week talking about training camp, the Panthers potentially regretting giving Miles Sanders his contract, and if there's concern about the cornerback injuries headed into camp.

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Inside The Vault: A Carolina Panthers Podcast - Ep 1 - Joe Person - Tues July 25th 2023

Tue, 25 Jul 2023 14:08:00 -0000

Hosted by Ryan Smith

Welcome to Inside The Vault! The newest podcast on the Keep Pounding Podcast Network!

Each Week, Ryan Smith will interview Panthers Beat Writers, former players, coaches and more to get a deeper look at Panthers Nation!

This week in the inaugural episode, Ryan interviews The Athletic Panthers Beat Writer Joe Person on the eve of Panthers Training Camp in Spartanburg, SC!

Keep Pounding!

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The Cat Cave: A Carolina Panthers Podcast - Ep 12 - Thurs July 20th 2023

Thu, 20 Jul 2023 14:54:00 -0000

Hosted by Ryan Frick and Michael Davis

Were on the eve of Carolina Panthers Training Camp and Ryan and Michael have you covered with a brand new episode of The Cat Cave! Part of the Keep Pounding Podcast Network powered by Fans First Sports Network!

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The Cat Cave: A Carolina Panthers Podcast - Ep 11 - Weds July 12th 2023

Wed, 12 Jul 2023 15:26:00 -0000

Enter the Cat Cave with Michael Davis and Ryan Frick this week as they discuss who the odd man out is in the return game, as well as who should be the next member inducted to the Panthers Hall of Honor.

Part of the Keep Pounding Podcast Network on Fans First Sports Network!

Previous episodes of The Cat Cave can be found on:

Video: Youtube.com/@TobaccoRoadSportsRadio

Audio: https://cms.megaphone.fm/channel/RRTET3320930663?selected=RRTET2697907377

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Embrace Debate: Carolina Panthers - Episode 9 - Tues July 11th 2023

Tue, 11 Jul 2023 14:11:00 -0000

Part of the Keep Pounding Podcast Network powered by Fans First Sports Network!

Join host Desmond Johnson with The 4 Man Rush's Monty Fetti and Carolina Cat Chronicles Cody Lachney as they debate nothing but Carolina Panthers topics live every Monday morning!

This week...its time to place a third player onto the Embrace Debate Panthers Mt Rushmore! Steve Smith made it to fill the first slot, Cam Newton took the second, who will be next?

This week: Luke Kuechly vs Julius Peppers!

Rules to Panthers Mt Rushmore:

- Monty and Cody will each pick a player to debate. After the debate the three will vote on who will be selected. Majority wins.

- A player can ONLY be nominated twice. Meaning if a player was defeated in a debate, they can be used only one more time by either Monty or Cody.

Join in the debate live! Follow and subscribe at Youtube.com/@TobaccoRoadSportsRadio

Follow on Twitter! @KpPounding_FFSN @Fans_FirstSN @FFSN_NFL

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The Cat Cave: A Carolina Panthers Podcast - Ep 10 - Weds July 5th 2023

Wed, 05 Jul 2023 14:28:00 -0000

Enter the Cat Cave with Michael Davis and Ryan Frick to debate if Bryce Young's expectations are realistic as the #1 overall pick, and who you would have a 4th of July BBQ with from the Carolina Panthers. This and more on this week's episode.

Part of the Keep Pounding Podcast Network. Audio powered by the Fans First Sports Network.

Video of each episode available via the Tobacco Road Sports Radio YouTube Channel (Youtube.com/@TobaccoRoadSportsRadio)

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Embrace Debate - Episode 8 - Monday June 26th 2023

Tue, 27 Jun 2023 14:44:00 -0000

Part of the Keep Pounding Podcast Network powered by Fans First Sports Network!

Join host Desmond Johnson with The 4 Man Rush's Monty Fetti and Carolina Cat Chronicles Cody Lachney as they debate nothing but Carolina Panthers topics live every Monday morning!

This week...its time to place a second player onto the Embrace Debate Panthers Mt Rushmore! Steve Smith made it to fill the first slot, who will be next?

Slot #2: Cam Newton vs Luke Kuechly

Rules to Panthers Mt Rushmore:

- Monty and Cody will each pick a player to debate. After the debate the three will vote on who will be selected. Majority wins.

- A player can ONLY be nominated twice. Meaning if a player was defeated in a debate, they can be used only one more time by either Monty or Cody.

Join in the debate live! Follow and subscribe at Youtube.com/@TobaccoRoadSportsRadio

Follow on Twitter at @kppounding_FFSN!

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The Cat Cave: A Carolina Panthers Podcast - Ep 9 - Thurs June 22nd 2023

Thu, 22 Jun 2023 14:26:19 -0000

Hosted by Ryan Frick and Michael Davis

OTAs are over! Weve entered the dead period between OTAs and the beginning of Panthers Training Camp in July. Ryan and Michael go over the biggest storylines from OTAs as well as discussing the biggest needs remaining for the Panthers roster.

Full episodes available via the Keep Pounding Podcast Network....powered by Fans First Sports Network.

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Embrace Debate: Carolina Panthers - Episode 6 - Mon June 5th 2023

Mon, 05 Jun 2023 16:06:00 -0000

Hosted by Desmond Johnson

The 4 Man Rush's Monti Fetti takes on Carolina Cat Chronicles Podcast's Cody Lachney in a weekly debate style podcast dedicated to the Carolina Panthers!

This week:

- Who should the Panthers target to fill out the roster? WR or Pass Rusher? Should the Panthers go after WR Deandre Hopkins? RB Dalvin Cook?

- Who is the most important Panthers defensive player this season?

- Panthers Mt Rushmore....Each will nominate a player and the panel will debate and vote. Majority vote gets a slot. Players can only be nominated twice over the next four weeks! This week debate Cam Newton vs Steve Smith!!

Join the debate in the comments section live on Youtube or Facebook Watch!

Live Video every Monday morning at 1030am on

Youtube.com/@tobaccoroadsportsradio

Audio Podcast available via https://open.spotify.com/show/58zYzK2XO50GEZj5K5leta?si=f5b363b2a7ad4858

Follow on Twitter at @KpPounding_FFSN

@FansFirst_SN @TobaccoRadio

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The Cat Cave: A Carolina Panthers Podcast - Ep 8 - Weds May 31st 2023

Wed, 31 May 2023 20:30:00 -0000

Enter the Cat Cave with Michael Davis and Ryan Frick to debate the ideas of DeAndre Hopkins and Ezekiel Elliott joining the Panthers offense. This and more on this week's episode.

Part of the Keep Pounding Podcast Network. Audio powered by Fans First Sports Network.

Video of each episode available via the Tobacco Road Sports Radio Youtube Channel.

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The Cat Cave: A Carolina Panthers Podcast - Ep 7 - Weds May 24th 2023

Wed, 24 May 2023 14:47:37 -0000

Hosted by Ryan Frick

Michael is off this week so Ryan grabbed Tobacco Road Sports Radio's Desmond Johnson to fill in!

The guys look at the defensive side of the ball for the Panthers this week, how high can the Panthers defense rank this season, biggest remaining needs, plus a look at Bryce Young at his first OTA running with the 1st team Offensive line?

Part of the Keep Pounding Podcast Network. Powered by Fans First Sports Network.

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Embrace Debate: Carolina Panthers - Episode 5 - Mon May 22nd 2023

Mon, 22 May 2023 16:11:44 -0000

Hosted by Desmond Johnson

The 4 Man Rush’s Monti Fetti takes on Carolina Cat Chronicles Podcast’s Cody Lachney in a weekly debate style podcast dedicated to the Carolina Panthers!

This week:

Breakout Player Candidate for 2023

Who are the Top Six WRs to Keep on the Final 52 man roster?

Pick a Past Panther Player to add to a position group on the 2023 squad

Join the debate in the comments section live on Youtube or Facebook Watch!

Live Video every Monday morning at 1030am on

Youtube.com/@tobaccoroadsportsradio

Audio Podcast available via https://cms.megaphone.fm/channel/RRTET3320930663

Follow on Twitter at @KpPounding_FFSN

@FansFirst_SN @TobaccoRadio

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The FFSN NFL Draft Recap: Fortunes seem to be going north in the AFC South

Fri, 19 May 2023 19:00:00 -0000

Join Fans First Sports Network's Jeremy Betz, Andrew Wilbar and Bryan Anthony Davis as they highlight and grade the draft haul for each team in the NFC South.

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The Cat Cave: A Carolina Panthers Podcast - Ep 6 - Weds May 17th 2023

Wed, 17 May 2023 15:15:29 -0000

Enter the Cat Cave with Ryan Frick and Michael Davis to discuss the free agents getting a chance with the Panthers this offseason and debating the wide receiver options for the Carolina Panthers.

Rate, Like, and Subscribe to the Tobacco Road Sports Radio YouTube channel for more content with Michael and Ryan.

Follow on Twitter at @KpPounding_FFSN and @FansFirst_SN

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The 4 Man Rush Presents: Trench Warfare with Mike Wahle - Mon May 15th 2023

Mon, 15 May 2023 15:20:16 -0000

The 4 Man Rush's Kevin Avery (@4MR_KountryKev) interviews with former Panthers All Pro/Pro Bowl G Mike Wahle about the OL & DL of the Carolina Panthers post draft.

Part of the Keep Pounding Podcast Network (@Kp_PoundingFFSN) on Fans First Sports Network (@FansFirst_SN)

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The Cat Cave: A Carolina Panthers Podcast - Ep 5 - Weds May 10th 2023

Wed, 10 May 2023 16:25:00 -0000

Enter the Cat Cave with Michael Davis and Ryan Frick to discuss Frank Reich's comments about Bryce Young not being the starter "right now" over Andy Dalton, and the Panthers' NFL schedule hopes.

Rate, Like and Subscribe to the Tobacco Road Sports Radio Youtube Channel (Youtube.com/@TobaccoRoadSportsRadio)

Follow on Twitter at @KpPounding_FFSN

@FansFirst_SN

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Embrace Debate - Episode 5 - Tuesday May 9th 2023

Tue, 09 May 2023 13:52:19 -0000

Hosted by Desmond Johnson

The 4 Man Rush's Monti Fetti takes on C3 Podcast's Cody Lachney in a weekly debate style podcast dedicated to the Carolina Panthers!

This week:

-Which Panthers defense was the BEST Panthers defense of all time?

- Who is the Panthers biggest rival?

Join the debate in the comments section live on Youtube or Facebook Watch!

Live Video every Monday morning at 1030am on Youtube.com/@tobaccoroadsportsradio

Audio Podcast available via https://podcasts.apple.com/us/podcast/keep-pounding-network-a-carolina-panthers-podcast/id1681653557

Follow on Twitter at @KpPounding_FFSN

@FansFirst_SN @TobaccoRadio

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The Cat Cave: A Carolina Panthers Podcast - Ep 4 - Weds May 3rd 2023

Wed, 03 May 2023 15:49:04 -0000

Hosted by Ryan Frick and Michael Davis

The guys review the Carolina Panthers 2023 NFL Draft Class! Best and Worst selections, thoughts on #1 overall pick Bryce Young and much more!

Part of the Keep Pounding Podcast Network...powered by Fans First Sports Network!

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Embrace Debate - Episode 4 - Mon May 1st 2023

Mon, 01 May 2023 17:57:00 -0000

Hosted by Desmond Johnson

The 4 Man Rush's Monti Fetti takes on C3 Podcast's Cody Lachney in a weekly debate style podcast dedicated to the Carolina Panthers!

Live Video every Monday morning at 1030am on the Keep Pounding Podcast Network powered by the Fans First Sports Network!

This week...

2023 NFL Draft!

Can Bryce Young be a Day 1 starter in Carolina?
Best and worst Panthers picks of the weekend
Biggest pick from NFC South rival
Which pick was your favorite?

Embrace Debate! Live at 1030am Monday on Youtube.com/@tobaccoroadsportsradio

Audio Podcast available via https://podcasts.apple.com/us/podcast/keep-pounding-network-a-carolina-panthers-podcast/id1681653557

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The Cat Cave: A Carolina Panthers Podcast - Ep 3 - Tues April 25th 2023

Wed, 26 Apr 2023 14:12:00 -0000

Enter the Cat Cave with Michael Davis and guest Kevin Avery (of the 4 Man Rush) to discuss all the Fantasy Quarterback scenarios fans have pondered the last couple of months, defensive line help in this draft, and the best Panthers pick of all time.

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The FFSN Contributor Mock Draft Extravaganza

Mon, 24 Apr 2023 16:00:00 -0000

The NFL team at Fans First Sports Network banded together for a comprehensive mock draft of the first round of the 2023 NFL Draft. Who did your favorite team select? Join FFSN's K.T. Smith amd Steel Curtain Network's Bryan Anthony Davis for all the hot takes, cool picks and big surprises.

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Embrace Debate - Episode 3 - Tues April 24th 2023

Mon, 24 Apr 2023 15:52:26 -0000

Hosted by Desmond Johnson

The 4 Man Rush's Monti Fetti takes on C3 Podcast's Cody Lac in a weekly debate style podcast dedicated to the Carolina Panthers!

This week:

Is Cam Newton a 1st ballot Hall of Famer?
Who will be the 2nd QB selected in the 2023 NFL Draft?
Which NFC South team is the biggest threat to Carolina to win the NFC South?
Which rookie QB do you NOT want to see in the NFC South?

Plus more! Tune in every Monday Morning live for Embrace Debate! Part of the Keep Pounding Podcast Network on Fans First Sports Network!

Live Video every Monday morning at 1030am on

Youtube.com/@TobaccoRoadSportsRadio

Audio Podcast available via https://podcasts.apple.com/us/podcast/keep-pounding-network-a-carolina-panthers-podcast/id1681653557

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The Cat Cave: A Carolina Panthers Podcast - Ep 2 - Weds April 19th 2023

Wed, 19 Apr 2023 14:24:31 -0000

Hosted by Ryan Frick and Michael Davis

The guys look at the importance of QB Coach Josh McCown in developing a rookie QB in Carolina this season.

New episodes available weekly on the Keep Pounding Podcast Network powered by Fans First Sports Network

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Embrace Debate - Episode 2 - Tues April 18th 2023 - FFSN

Tue, 18 Apr 2023 14:21:04 -0000

Hosted by Tobacco Road Sports Radio's Desmond Johnson

The 4 Man Rush's Monti Fetti takes on C3 Podcast's Cody Lac in a weekly debate style podcast dedicated to the Carolina Panthers!

This week:

Should Carolina consider a trade down with #2 Houston Texans?
Does the signing of WR Damiere Byrd change the need for WRs in the 2023 NFL Draft for the Panthers?
Which coach on the Panthers offensive coaching staff is the most important when grooming a rookie QB?
Which will be a bigger threat in the Panthers offense? TE Hayden Hurst or RB Miles Sanders?
10 secs left...Panthers down 4. Need a touchdown to win. 20 yards to score. Who do you trust to score...Cam Newton to Ted Ginn Jr or Sam Darnold to Steve Smith?

Live Video every Monday morning at 1030am on YouTube.com/@TobaccoRoadSportsRadio

Keep Pounding Podcast Network (@KpPounding_FFSN) is a part of the Fans First Sports Network (@FansFirstSN)

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The Call Sheet: QB or not QB

Mon, 17 Apr 2023 04:00:00 -0000

The Call Sheet on Fans First Sports Network returns with 3-time championship winning coach and NFL fan K.T. Smith. Join K.T. in sharing his coaching perspective and how it translates to the NFL game. On this episode, Coach Smith highlights the quarterbacks at the top of the draft, the Lamar Jackson conundrum and discusses the anatomy of the position with guest Frank LaSasso.

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The 704 Charlotte Bound Show - Interview with Panthers Offensive Lineman Bradley Bozeman - Sun April 16th 2023

Sun, 16 Apr 2023 15:10:53 -0000

Tuandon, Ray Pablon and Gridiron Memorabilia owner Big Hud got a chance recently to sit down with Panthers Center Bradley Bozeman to talk about how he landed in Carolina, changes to the team coaching staff, the upcoming draft and more!

Part of Keep Pounding Podcast Network on Fans First Sports Network

Video of episode available at https://www.youtube.com/watch?v=ieC_6u6r1j8

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The Cat Cave: A Carolina Panthers Podcast - Ep 1 - Tues April 11th 2023

Tue, 11 Apr 2023 16:09:49 -0000

Hosted by Ryan Frick and Michael Davis

Ryan and Michael join forces to bring you The Cat Cave: A Carolina Panthers Podcast! Join the guys weekly as they dish on the latest with the Carolina Panthers!

This Week

- Who should the Panthers pick at #1?

- Panthers change color scheme for uniforms?

- A look at the defensive additions to the roster so far

Rate and Subscribe! Part of the Keep Pounding Podcast Network on Fans First Sports Network (@FansFirstSN)

Video episode available via Youtube.com/@TobaccoRoadSportsRadio

Audio episode available via Spotify, Amazon Music, Apple Podcasts and any major podcast platform!

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Embrace Debate: Carolina Panthers - Episode 1 - Mon April 10th 2023

Mon, 10 Apr 2023 15:45:48 -0000

Hosted by Tobacco Road Sports Radio's Desmond Johnson

Each week catch The 4 Man Rush's Monty take on C3 Podcast host Cody in a free for all debate centered around Carolina Panthers topics!

This week:

Out of the top 4 QBs in the 2023 NFL Draft, which QB would make you furious if the Panthers selected them #1?
Panthers hold pick #39 top of 2nd round. Would you trade for more picks or draft best player available?
Biggest Panthers need on Defense....CB or DE?
Pick one....Dan Morgan or Jon Beason?
2 mins left in game, Panthers down 4. Ball on opposing team's 20 yard line. Who is your QB, 2003 Jake Delhomme or 2015 Cam Newton?

Plus much more! Video available via Youtube.com/@TobaccoRoadSportsRadio

Audio available via the Keep Pounding Podcast Network on Fans First Sports Network. All major podcast platforms.

Learn more about your ad choices. Visit megaphone.fm/adchoices