0:00 - Intro

2:54 - Knicks Title Run!

9:06 - Randall dumped by Timberwolves

13:54 - Giannis trade reaction

24:54 - What's next for Brown/Celtics?

32:50 - Is Trae Young contract that bad?

38:33 - Breaking down Top-4 picks

46:07 - Biggest draft night winners

1:05:31 - Best draft fits

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GO NEW YORK GO NEW YORK GO...GOD SHAMET THEY ARE GOOD!!!

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0:00- Intro

1:38 - Knicks are one win away from an NBA Championship

7:28 - Is Fox hate too much?

23:00 - OG Anunoby's offensive growth is insane

27:44 - Biggest Spurs disappointments

30:39 - Jalen Brunson is HIM

33:00 - Hart needs his flowers

36:49 - 2026 Draft Check-in

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0:00 - Intro

1:35 - Thunder & Spurs advance

3:59 - Magic vs. Pistons

15:08 - Can Embiid lead Sixers past Celtics?

20:22 - Have Knicks figured out Hawks?

28:20 - Raptors resurgence against Cavs

33:43 - Are Rockets finished?

41:22- Can Wolves close-out Nuggets?

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0:46 - Billy Donovan leaves Bulls

7:50 - NBA Playoffs

8:11 - VJ stars but can 76ers beat Celtics?

19:15 - Should the Knicks be worried?

32:26 - Can Magic make Pistons sweat

44:53 - Nuggets-Timberwolves set for 7 games?

51:26 - Are the Rockets cooked?

59:19 - Can Blazers take advantage of Wemby's absence

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0:00- Intro

1:32- Luka injury - Are Lakers cooked?

6:07- Wemby's MVP Credentials

28:50- East Playoff Picture

29:23- What's holding the Knicks back?

38:23- Can 76ers upset the balance?

47:53- Is this the Cavs year?

54:44- Are the Hawks legit?

1:01:00- Final thoughts on the Eastern Conference

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0:00- Intro

1:20- Bucks must rebuild

14:17- Race for the 3-seed in the West

48:06- How impressive would Spurs title run be

54:17- More faith in Orlando or Atlanta as race to avoid play-in heats up

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0:00- Intro

0:44- Pistons defense has elevated them

4:37- Is Ausar Thompson the best defender in the NBA

8:53- Jalen Duren's growth on both ends

16:14- Pistons shooting problem

33:26- Is Cade the league's MVP?

40:03- What's going on with Luka & Lakers

49:47- 6MOY Race

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0:00- Intro

0:20- All-Star Recap

7:05- Impact of trade deadline moves

19:59- 5 Biggest Takeaways from NBA season so far

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0:00- Intro

2:05- Giannis Staying Put?

3:54- JJJ Fit in Utah + what's next for Memphis

15:08- Can KP spark life into Warriors

18:58- Can Kennard's shooting help Lakers

20:44- What's next for Kuminga?

22:57- Clippers begin blow-up, why now?

28:16- McCain to OKC- Why Philly why....

33:13- Dosunmu to the Timberwolves

35:50- What's going on in Chicago?

42:28- Vucevic fit in Boston

44:32- Heurter fit in Detroit

47:46- Wizards finally thinking about winning

54:08- Are Cavaliers now favorites in the East?

1:00:18- Knicks win 8 straight- are they at their best now

1:12:40- NBA Fastbreak

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0:00- Intro

1:38- Dark Horse Contenders

14:03- Post-Trae Hawks update

17:54- Giannis Trade Packages

19:42- Should Knicks trade for Giannis

47:13- Warriors need Giannis

51:24- Games + Trivia

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0:00- Intro

1:17- 76ers deep dive

5:17- Reasons to believe in the 76ers

8:04- Maxey is a Superstar

15:11- The Joel Embiid of it all

22:30- The 76ers' ceiling

28:55- Are the Knicks cooked?

40:10- Butler Out- Are the Warriors finished?

47:50- Spin the wheel

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0:00- Intro

1:37- Trae Young to the Wizards

22:13- Ja Morant's trade value

25:14- The race for MVP

32:10- Is JJ Redick overachieving in LA?

36:57- Are the Thunder human?

48:35- The Suns deserve credit

55:58- Spin the wheel

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0:00- Intro 2:04- The emergence of Cooper Flagg

12:59- Will AD be Traded?

24:07- NBA Cup Fallout

37:15- Jaylen Brown or Jayson Tatum?

48:40- Is Jalen Johnson the guy?

52:40- Is Tyrese Maxey a top-10 player?

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0:00- Intro

2:20- Charlotte Hornets Deep Dive

5:00- What is Kon Knueppel's ceiling?

20:40- Implications of Clippers struggles

28:11- Is LeBron Washed?

30:36- Giannis Trade Packages

53:18- Young Buck of the Week

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0:00- Intro

2:00- Rebuilding the Kings

5:24- How the Kings got here

11:48- Kuminga to Sacramento rumors

25:36- Are the Pistons legit?

39:01- Cause for concern in New York

48:55- Young Buck of the Week

51:36- Player of the Week

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0:00- Intro

1:30- LeBron's return

2:58- Real or Fake- Early season NBA Trends

35:00- Are Hawks better without Trae Young?

41:05- Teams that have returned to earth

45:58- What's next for AD and the Mavericks?

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0:00- Intro

1:45- Trail Blazers Deep Dive

4:00- Portland's Defensive Identity

11:18- Deni Avdija is the offense, All-Star berth pending?

17:38- Can Camara take offensive leap?

20:25- Grant's 6MOY Case

26:55- Is Morant Finished in the NBA?

35:31- Are Pelicans NBA's worst franchise?

45:20- Young Buck of the Week

48:35- Player of the Week

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0:00- Intro

0:55- Can the Bulls win games this season?

4:05- 5 Things we love about the season so far

8:03- Is Wemby primed to lead Spurs to the Playoffs this season

15:58- Kuminga thriving as a starter

19:01- The new-look 76ers being 4-0

23:37- Giannis' domination

28:14- The Wizards development

36:39- 5 Things we hate about the season so far

42:37- Joel Embiid's health

47:05- Ayton's early struggles

50:13- Struggles of Cade Cunningham & Trae Young

57:25- Ja Morant's play

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0:00- Intro

2:14- Pre-season highlight reels

7:20- Is Kel'el Ware ready to start

10:31- Shaedon Sharpe ready to breakout

14:51- Reed Sheppard's ceiling

19:40- 1 Question for Every Non-Playoff NBA Team

1:03:55- Season Predictions

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1:42- Kuminga staying with Warriors for now

3:58- Grimes takes qualifying offer

5:13- 5 best value picks vs. 5 worst value picks

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0:00- Intro

1:02- Impact of VanVleet injury

3:43- Do Rockets need to trade for a PG

11:40- Fantasy Rankings - Top 5

29:15- Fantasy Rankings - 6-10

59:31- Potential Top 10 Sleepers

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0:00- Intro

1:35- No.6

10:12- No.5

19:33- No.4

30:06- No.3

36.24- No.2

44:38- No.1 Follow us on tiktok - ⁠ https://www.tiktok.com/@coasttocoastnba ⁠
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0:00- Intro

1:04- Victor Wembanyama

7:51- Deandre Ayton

17:04- Jalen Green

25:38- Jaylen Brown

34:02- Benedict Mathurin

40:54- Ja Morant

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2:41- NBA Free Agency- Future of Giddey, Kuminga & Grimes

22:31- Are these 8 teams contenders or pretenders?

1:17:35- Summer league gives hope to the hopeless

1:24:09- Predicting breakout players in 2026

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1:07 – NBA Finals Reaction

12:13 – Reacting to KD Trade

21:35 – Wizards-Pelicans trade

30:24- Celtics sell low on Holiday & Porzingis – Will they keep selling?

40:04 – NBA Draft Predictions

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1:35 – Game 6 takeaways

5:05 - Thunder’s shortcomings evident in Finals

9:29 – Chet’s Offense in the Finals

17:31 – Obi Toppin’s Finals performance

21:21 - Game 7 Preview

23:35 – Game 7 has to be Shai’s moment

26:44 - Rick Carlisle all-time rank if Pacers win chip

29:40 - Who will be Finals MVP

31:37 – Reacting to Desmond Bane Trade

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1:29- Thibs’ Knicks legacy

4:13 – Did Thibs deserve to be fired?

9:30- Crucial crossroads for New York

11:24- Who should be on Knicks shortlist

14:57- What’s next for the Knicks

21:53- Where do the Timberwolves go from here

25:33- Will Wolves go with continuity

29:46- Can Wolves rely on youth to develop next year

34:14- Should Wolves revisit KD trade

34:40- NBA Finals Preview

37:40- What weak points will Thunder look to expose

54:09- Pacers embody this era of NBA basketball

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0:40- OKC Dominate the Nuggets in Game 7

2:37- Aaron Gordon’s playoff run

6:00- What’s Next for the Nuggets?

9:18- Westbrook struggles once again

11:57- Did the Thunder get their groove back?

17:27- Western Conference Finals Preview

19:37- Is Anthony Edwards Ready to make the Finals?

22:35- Can Randle continue to thrive

25:28- What do Thunder need to do to advance to Finals

30:50- West Finals X-Factors

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0:40- Knicks take down the Celtics 3:15- KAT & McBride set the tone in Game 6

9:52- Knicks impressive defensive adjustments in playoffs

12:59- Knicks vs. Headlines (Bridges answers questions)

18:35- Knicks vs. Pacers ECF Preview

37:20- ECF Prediction

39:18- Will the Celtics blow it up?

49:05- Nuggets primed for Game 7 Win?

51:37 Gordon injury the key to Game 7 outcome

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1:09- Celtics vs. Knicks

15:56- Cavs vs. Pacers

28:29- Thunder vs. Nuggets

40:05- Timberwolves vs. Warriors

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0:00- Top 5 NBA Playoff Storylines

1:25- Biggest Takeaway from the regular season

8:39- Most disappointing player of the season

17:10- Who should fill Luka’s spot on All-NBA First Team

22:10- Top 5 NBA Playoff Storylines

50:13- Playoff/Play-in predictions and preview

59:49- Lakers vs. Timberwolves

1:03:01- Nuggets vs. Clippers

1:08:13- Pacers vs. Bucks

1:11:59- Knicks vs. Pistons

1:17:15- Budenholzer fired, beginning of the end in Phoenix?

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0:58- Reacting to Taylor Jenkins Firing

5:47- Did Ja influence Jenkins firing

10:53- What’s next for Memphis?

19:27- We were wrong about the Clippers

24:10- Why Kawhi can still be best player in any playoff series

28:25- Clippers other guys are legit

33:30- What to make of the Chicago Bulls

36:35- How much is Giddey worth this summer?

41:00- Bulls still need major change to win

44:55- Could Buzelis be an all-star level player?

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0:40- Knicks nothing without Brunson

4:48- Cause for Concern in Cleveland

10:42- Clippers ready for Cinderella run

18:45- Are Rockets Ready for a Playoff Run?

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0:00- Fastbreak

13:49- Who is 6MOTY?

27:24- Is the Magic gone in Orlando?

42:31- Is the Timberwolves turnaround legit?

54:40- Who is the NBA's Most Valuable Player?

59:24- Are the Nuggets the Scariest team in the NBA?

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0:00- Are 76ers Having the Worst Season in the NBA?

11:20- There is no hope in Phoenix

25:35- Are the Pistons back?

40:40- The Wild Wild West

44:17- Are the Lakers legit contenders

53:46- Who will win the race for West's 6th seed

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0:00- Grading Every NBA Trade Deadline Move

4:23- Does Jimmy raise the Warriors ceiling?

14:33- Will Mark Williams prove value for money?

27:13- Kings fumbled the bag with Fox trade

42:55- Why did Raptors trade for Ingram?

52:49- What are the Hawks doing?

1:00:57- Kuzma-Middleton trade the first step towards Bucks blowing it up?

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Luka Doncic is a Laker...

Anthony Davis is a Maverick....

Have the Lakers struck gold, why have the Mavericks done this, where does the NBA go from here?!

Full reaction to a potentially sport altering trade.

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0:58- Fastbreak- Is there hope for the Warriors?

OKC needs Chet back

Any concern for the Celtics?

Jalen Johnson season-ending injury

8:00- De'Aaron Fox landing spots & trade packages

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0:00- 5 Trades to Save the Timberwolves Season

1:05- Fastbreak – Lakers, Warriors combine

What are the Knicks made of

Are Dallas contenders this year?

14:58- Will Butler Fix the Suns?

31:59- 5 trades to save Wolves’ season

1:01:11- Trades we would love to see

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0:49- The Fastbreak

20:59- Are the Pacers East contenders?

36:05- Re-visiting the 2021 NBA Draft Class

             Pistons finally back on the right path

             Raptors underachieving this season?

54:34- Rockets vs. Grizzlies- who will sustain top 3 seed in West?

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1:29- Cavs-OKC – Game of the Year Review

12:42- NBA teams new year's resolutions

13:01- Which NBA teams need to exercise more (play fasters/harder)

19:34- Which teams needs to choose a direction

29:05- Which teams need to shed weight (clean up roster)

38:35- Which teams need consistency

42:36- Which teams need to get rid of toxic habit (toxic player)

50:26- Fast break- Worried about Celtics interior D, how many games will Kawhi play, are Clippers a top 6 team, is LaMelo a top 5 point guard in the East?

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0:00- The Ever Changing West and Bucks win the Cup

0:59- What did we learn about the Thunder

16:53- Are the Warriors finished?

25:35- Grizzlies are ascending

35:55- Can Timberwolves turn things around?

51:00- LaVine to the Nuggets trade idea

1:02:08- Concern for the Kings

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0:45- Hawks down the Knicks

6:14- Jalen Johnson’s rise

11:28- Knicks defense preventing success

19:15- Bucks star power tops Magic

24:25- Thunder show their full force

31:28- Rockets win defensive chess match

38:49- Warriors need a trade

46:30- Predictions for Vegas- OKC’s Cup to lose?

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0:51- Lakers house is on fire

11:57- DO Stop Believin’ in the Miami Heat

14:55- Time to trade Jimmy Butler?

17:30- Have the Rockets Arrived in the West?

29:45- NBA Cup re-cap

30:09- Have Knicks turned the corner?

34:37- NBA Cup QF predictions

36:13- Bucks check-in

40:01- Are the Magic legit?

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1:06- Cavs vs. Celtics

5:13- What’s next after win streak ends

7:00- What impact will KP return have

10:02- Cavs evolving identity and not regressing

14:45- Are Celtics too reliant on 3s?

18:00- NBA Cup round-up

22:50- Is Luka’s NBA rank dropping

32:18- Time management key for players

36:13- Rookie Watch- McCain, Knecht taking advantage of opportunities

43:07- Star Watch – Fox and Wagner on heaters

46:03- What’s up with KCP?

49:36- Should Warriors trade for Cam Thomas?

56:17- Should Hornets trade for Ayton?

1:01:49- Rockets-Nuggets trade rumor

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00:50- NBA Cup Night 1 Breakdown

1:59- Klays return to Golden State

7:15- What’s up with the Mavericks

14:28- Hawks take down Celtics- What is their identity?

21:43- Trae Young problem

24:13- Knicks ease past 76ers

25:24- Too early to question 76ers

33:35- Pistons handle Heat

38:10- Blazers surprise TWolves

40:03- Magic ease past Hornets

41:07- Bucks beat Raptors

42:35- What is this teams identity?

42:50- Spurs identity crisis

53:54- Heat identity crisis

58:50- Do Knicks have an identity crisis?

1:04:19- Do Nets need to tank harder?

1:10:45- Bucks vibe check

1:15-12- Quiz Time

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1:08- FASTBREAK POINTS

KD thriving in Phoenix

Favorite duo to watch this season

Knicks need time to figure things out

Is Gradey Dick best movement shooting in the NBA?

The house is on fire in Philadelphia

Panic meter in Milwaukee

25:07- Suns & Warriors 'Quiet' Domination

37:10- Reason for hope in Denver

45:37- How good is OKC's defense

53:38- DeMar a pefect fit in Sacramento

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1:39- Injury report (Simmons, Curry, Hendricks)

6:50- Banchero All-NBA breakout inbound?

11:43- Early Season Panic Meter (Pacers, Bucks, Knicks)

29:05- Are these Lakers different?

37:01- How about them Suns

47:37- Early Season or Inevitability

47:40- Chet’s rise to top tier big man

52:25- The Cavs domination

58:56- SGA is the best pound for pound player in the NBA

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1:20 – Celtics domination

4:24- The Knicks struggles

8:18- Positives for Knicks

18:54- Lakers down the Wolves

21:04- AD's Dominance to continue?

25:00- Concern for Wolves

32:10- Time to worry about Conley?

39:25- Gobert and Gordon extensions

42:28- Deadline Rookie Extensions

45:37- Houston extends Green & Sengun

55:-05- Kuminga, Giddey don’t sign extensions

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0:52- Just Pre-Season or a Premonition- KAT’s Playmaking

2:49- Just Pre-Season or a Premonition- Bam’s 3pt shooting

5:16- Just Pre-Season or a Premonition- Kings No.1 offense

10:22- Fantasy Basketball Breakdown

11:34- Wemby vs. Jokic - Who Should be No.1 Pick?

17:26- Who should be the top 6 picks

20:22- Best first round value pick

21:25- Players to avoid in first round

24:06- Best value 2nd/3rd round picks

32:52- Players to avoid in 2nd/3rd round

42:04- Mid round steals/players to avoid

54:44- Sleeper picks

1:02:52- CP3 vs. Tyus Jones

1:08:14- Fantasy Steal of the Year?

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1:06- Knicks' side of the trade

11:21- KAT's offensive impact

13:43- Are the Knicks a better team than last season?

22:24- Wolves' side of the trade

25:05- Randle vs. KAT

29:19- Wolves depth could be scary

38:00- Why trade is win-win on paper

39:14- Keys to trade that must be acknowledged

42:55- Outro

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0:45- Derrick Roses' legacy

11:05- What if NBA had a Comeback Player of the Year?

35:03- What next for Bulls?

40:21- Will Knicks figure out center rotation?

47:45- Waiver players that should be on a roster

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1:30 - Zion & Pelicans finally ready to breakout?

12:30 - Harden to keep Clippers afloat?

22:00 - Grizzlies set for instant bounce back?

27:54 - Lakers- One last push or finally breakdown?

35:20 - Raptors ready to surprise?

42:45 - 76ers could be elite

50:54 - Are the Hornets intriguing?

55:10 - Bucks to bounce back in 2025?

59:19 - Can Rockets figure out which mouths to feed?

1:04:52 - Jimmy and the Heat - bounce back or burnout?

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Jokic Window - 2:30

Youth Movement - 11:35

Jamal Murray extension and form - 25:10

Possible trades - 34:39

All-Time Underrated draft - 44:55

Quiz - 53:51

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0:00 - Intro

0:45 - Markannen monster extension- What does the future hold for Utah?

11:41 - Should GSW have gone all out?- Can they keep Curry's contender window alive?

25:30 - Who got next? All-NBA/All-Star first-timers in 2025

36:20 - All-Star predictions

44:50 - Banchero to reach All-NBA level?

47:48 - Wemby an All-NBA/All-Star cert in 2025?

50:20 - All-NBA prospects (Chet Holmgren, Cade Cunningham, Zion, and more)

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0:59- Top dogs (Thunder, Nuggets, Timberwolves)

24:42- Contenders (Mavericks, Grizzlies, Suns, Kings)

51:43- Question Marks (Pelicans, Lakers, Warriors, Rockets)

1:17:52- Could be's/Tankers (Clippers, Spurs, Jazz, Blazers)

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1:30- Bottom of the barrel (Nets, Wizards Pistons, Hornets)

17:20- The question marks (Raptors, Bulls, Hawks)

30:01- Fallers or Risers? (Heat, Pacers, Magic, Cavs)

45:07- Top Dogs! (Bucks, 76ers, Knicks, Celtics)

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1:05- Sixers sign PG, and fill out roster in style

12:05- Mitchell extends, what's next for Cavs?

17:17- Warriors split up Splash bros. Are they finished?

22:33- Klay in Dallas. The Mavs are winning the offseason

37:02- Clippers have one foot in and one foot out

45:05- Pistons ready for play-in push?

52:10- Orlando land KCP, retain all key pieces

55:37- Nuggets getting worse year on year since title

1:04:20- OKC now best in the West?

1:08:39- Knicks next move at center?

1:12:05- Have the Pelicans changed their fortunes?

1:18:30- Quick hitters: Bulls, Raptors, Blazers and more

1:26:40- Free Agency losers: Bucks, Lakers, Heat

1:37:17- DeRozan to end up back in Chicago, Miles Bridges to Cleveland & Where does Tyus Jones land?

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0:48- JJ Redick in as Lakers head coach

6:20- Giddey/Caruso Trade

10:56- Top 5 2024 Prospects

52:04- Don't believe the hype

56:20- Sleeper picks

1;09:34- Best fit for Bronny James

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1:38- Boston are NBA Champions

19:19- You cannot write Luka off

23:24- Where things went wrong for the Mavericks

29:00- What's next for Dallas

43:40- Playoff Awards

1:00:39- Monty Williams Fired

1:08:50- Closing thoughts on 2023/24 season

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0:45- Celtics offense - Pro's/Con's

15:37- Kristaps Porzingis, risk not worth/worth the reward?

21:10- Mavs have inferred their will throughout the playoffs

25:25- Dallas needs to make this series a battle of the stars

30:20- The battle on the boards

36:37- Who has the most to lose in the finals

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1:15- Luka owns the Timberwolves

6:05- C's defense ready for Dallas?

7:55- Boston's path to Finals narrative

10:54- Kyrie has flipped his narrative

15:28- Impact of Mavericks role players

26:40- Is Porzingis's return crucial for the Celtics?

29:40- Celtics experience vs. Mavs lack of

33:00- Tatum vs. Luka, what first title might mean?

37:10- Indiana Pacers big picture

44:22- Minnesota Timberwolves big picture

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(1:02) - The breakdown of Minnesota

The Greatness of Jokic

The others not stepping up for Wolves

(21:07) - Role players lifting Mavericks to success

Luka will always find a way to be impactful

Season is taking it's toll on Chet

Fluke bad shooting for OKC?

(37:17) - Ebb's and flows of chaotic Pacers/Knicks series

Knicks injuries are not on Thibs

Haliburton/Siakam must be more aggressive

(56:35) - Celtics unimpressively take down Cleveland

Positives for the Cavs going into next year

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(3:13) - Knicks vs. 76ers- a classic

(8:27) - Another early exit for Philadelphia

(12:20) - How the Knick can take down the Pacers

(27:56) - Lakers fire Darvin Ham (What's next)

(41:29) - Nuggets/Wolves- a potentially epic matchup

(58:22) - Kyrie the difference as Mavs take down Clippers

(1:09:16) - Another year gone for the Clippers- what's next?

(1:14:35) - Mavs vs. Thunder preview

(1:22:25) - Celtics lose Porzingis

(1:26:03) - Magic/Cavs- What a weird series

(1:36:04) - What next for the Suns?

(1:49:19) - What next for the Bucks?

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(0:52) East play-in

(14:12) Knicks vs. 76ers

(22:16) Cavs vs. Magic

(31:45) Bucks vs. Pacers

(43:17) West play-in

(58:08) Nuggets vs. Lakers

(1:08:33) Wolves vs. Suns

(1:18:18) Mavericks vs. Clippers

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Why Knicks season was so good - 2:22

Brunson MVP case - 6:56

West final standings - 11:20

West Play-In Preview - 14:05

East Play-In Preview - 21:00

All-NBA Picks- 27:37

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1:36- Rookie Report Cards

2:38- Wemby an all-time rookie?

45:00- Playoff seeding battle (Race for West 1 seed)

51:11- Race to avoid play-in West

1:01:15- Race for East 3 seed

1:07:00- Play-in battle East

1:12:30- Breakout out playoff stars

1:17:45- Hawks better without Trae Young

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1:30: Why the Nuggets are so good & why Celtics may come up short

11:56- Fact or Fiction!

50:45- Pels can challenge anyone in the West

56:15- Don't believe in Mavs but believe in Luka/Kyrie

1:01:20- Standings don't lie, Thunder are the biggest threat to Denver

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1:00- LBJ can still be Superman, and the Clippers form out of AS Break

7:52- The race for MVP, does Tatum belong?

16:50- Jalen Williams for MIP?

19:50- Rockets form, what's worked under Udoke and where do they go from here?

36:00- Weekly Wemby check-in

46:27- What to watch between now and the end of the season

50:50- Pick & Roll Quiz

54:44- 30-point triple-double quiz

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1:18- All-Star fallout

5:12- Will Injuries kill the Knicks season?

10:47- Will the Bucks figure it out this season?

20:53- Are the Timberwolves legit or a fake one seed?

28:47- Potential point guard for the Spurs to pursue

34:28- Risers/Fallers between now and end of season

57:56- Quiz Time

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7:27- Deadline Winners

30:00- PJ Washington to Dallas- Win or a loss?

36:55- Deadline Losers

51:25- Around the NBA trades

54:14- The buyout market, who is available, who should be targeted

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• Around the NBA (Warriors/Lakers struggles, Heat still contenders, Clippers form and more)
• Knicks ready to contend
• Load Management (65 games)
• Griffin fired, Doc Hired
• Biggest trades All-Time Tier List

1:27- Around the NBA

20:28- Knicks ready to contend

28:05- Load Management, the impact

34:05- Griffin fired, Doc Hired

42:50- Trade Rumors

51:05- Biggest Trades Tier List

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• 76ers title chances without another trade
• Nuggets beating Celtics, Finals Preview?
• Who will top the West in April?
• Siakam trade and more to come

1:11- Are 76ers legit? Embiid's form, Tobias Harris and more

11:54- Celtics vs. Nuggets- A finals preview?

20:32- TWovles vs. Thunder and the battle for the 1 seed in the West

28:02- impact of Siakam to Pacers and more moves to come?

34:01- Herb Jones on the move?

40:47- Jazz on a tear, ready to buy?

49:19- Quiz time

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Who needs saving?

-Hawks

-Nets

-Knicks

-Lakers

-Grizzlies

-Warriors

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• OG Anunoby trade to New York
• Will the Knicks make another move before deadline?
• RJ & Quickley in Toronto
• Siakam landing spots
• Top 5 Players of 2023

O:50- Knicks side of OG trade

10:20- Next move for New York (Achiuwa impact)

19:36- Raptors side of OG trade (Barrett, Quickley fit in Toronto)

27:42- Siakam landing spots

38:23- Pistons finally win

41:33- Lakers/TWolves controversy

42:45- Breakout superstars of 2023

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• Does Curry belong in the GOAT conversation?
• Ja Morant's return
• Who should be a first time All-Star?
• Who should be a returning All-Star? (not voted in last season or longer)
• Rookie Report Card
• 30 PPG Quiz

1:18- Steph GOAT talk

7:28- Ja Morant's return and what impact it will have

12:15- Draymond out at least 3 weeks

16:00- First time All-Stars

28:00- Returning All-Stars

35:41- Rookie Report Card

59:48- 30 PPG Quiz

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• Suns defensive struggles
• Embiid's form
• Clippers ready to challenge atop the West?
• Is Coby White the Bulls future?
• Trade Rumors- LaVine, Lauri, OG
• Rookie Report Card

0:55- Fast Break Points

14:18- Clippers form, ready to compete

24:15- Coby White

34:01- Trade Rumors

49:15- Rookie Report Card

1:30:15- Quiz Time

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the NBA in-season tournament, the latest goings on around the league and we discuss the biggest disappointments of the season so far.

1:02- Fast break points

15:27- 10 biggest disappointments

1:03:45- Quiz Time

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Ronan Gaine & Chris Nambu going Coast to Coast for a special game breakdown episode. We take a look at the major talking points from all the In-Season Tournament Quarter-Finals and make our predictions for the rest of the tournament.

2:13- Celtics/Pacers

12:55- Knicks/Bucks

23:46- Pels/Kings

37:26- Suns/Lakers

46:02- Predictions

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Eastern Conference. We open up with a look at the Orlando Magic, on a 9-game win streak and a new defensive mindset bringing success for the first time in a long while. We then analyze the Milwaukee Bucks, Dame's lack of defensive effort and can they win a championship with Adrian Griffin and the current roster.

We finish with a look at the Cleveland Cavaliers, are Mobley & Allen working for them, and is the roster in need of change or would it be a mistake to panic so early in the season/process. Before looking around the NBA incl. Pistons, Wemby/Chet, and much more!

1:48- Magic are for real

12:57- Bucks causes for concern

21:05- Bucks to regret Griffin hire

27:00- No time to panic in Cleveland

40:45- Pistons are just bad

46:00- Cade would you rather

50:53- East/West- more competitive

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the latest stories around the NBA. Draymond Green's five-game suspension, Miami's win streak, the elite company Tyrese Haliburton is keeping and much more!

We also take an in-depth at Zach LaVine's situation in Chicago and what teams would make for good landing spots, as well as looking at the contract situations for a few stars, who extension eligible this season and next summer!

1:33- Draymond suspension

8:17- LaVine landing spots

23:56- Miami's win streak

27:45- Haliburton form

30:20- Smart out, Grizzlies tank?

31:42- Clippers finally get a win

37:21- Weekly Wemby Check-In

40:42- Maxey, Klay, Giddey- Contract narratives

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Rockets winning run, their impressive offensive look, and why they could sustain a play-in push. We follow that up with a look at the Timberwolves, why their elite defense is here to stay, and why Edwards is ready for stardom.

We switch back to the 76ers without James Harden, their new star duo, why Embiid's health could make the difference for them, and how the Clippers look with James Harden on their squad.

We finish off with a look around the NBA, our Weekly Wemby check-in, the Bucks form, and much more.

0:52- Rockets 4-0 run

10:49- T-Wolves start (Ant is him, Gobert is back)

21:23- Phildalephia thriving without Harden

27:30- Harden's start in LA

34:36- Around the league (Weekly Wemby Check-in)

38:52- Nuggets are too good

41:56- Celtics slump?

42:28- Pacers defensive struggles

43:57- Bucks check-in

50:03- Real or Fake?

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Ronan Gaine & Chris Nambu going Coast to Coast to take a look around the NBA. We open the show with a look at the opening night of in-season tournament action before looking at some of the major talking points around the NBA, from Porzingis' form in Boston to Scottie Barnes' early season resurgence.

We then take a look at the Memphis Grizzlies' start to the season, why the struggle shows no sign of ending, and why it could be time to consider a tank, finishing off with a look at James Harden's trade to the Clippers, what he brings to the Clippers and where do the 76ers go from here? Trade for another star or see how things play out this year?

1:30- In-Season Tournament opening matchups/ Around the NBA

18:05- Celtics Domination

30:56- Should the Grizzlies tank?

42:35- Harden Trade

46:25- Clippers side

54:03- 76ers side

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the first round of NBA Games and more. We begin with a look at the Celtics win over New York, Kristaps Porzingis' fit & Holiday's contribution, we then take a look at Damian Lillard & Giannis' debut together, the style of the team, and the importance of their depth.

Switching out to the West, we discuss the Denver Nugget's home domination, and how crucial it will be for teams in both the East and West to have a better record than them come April, before switching back East for a close look at Julius Randle and why his season debut struggles points to a trend of inconsistency.

We finish with a look at an overreaction from each of the first 15 games of the season, discussing whether or not any will stand true for the rest of the season.

2:03- Celtics first look

10:43- Bucks first look

16:58- Denver's home domination

25:04- Julius Randle's consistent inconsistency

32:06- Reacting to overreactions

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Ronan Gaine & Chris Nambu going Coast to Coast to predict the major outcomes of the 2023/24 NBA Season. We open the show with a discussion on the top 5 offenses/defenses in the league before making our picks for the no.1 seed in the East & West.

We break for a bit of fun, playing NBA Fast Money before making our picks for all the major awards, MVP, MIP, ROY, DPOY, COY & Clutch Player of the Year. Finishing the show with a top 5 list from Ronan (players with the most to prove in 2024).

1:34- NBA Headlines

9:50- Top 5 Offenses

24:42- Top 5 Defenses

36:37- No.1 Seed East & West

43:55- NBA Fast Money

48:00- NBA Award Predictions

1:06:32- First Time All-NBA 1st team

1:08:43- Top 5 List

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss Chet Holmgren & Victor Wembanyama's head-to-head, the skills both players bring to the NBA, and why it's hard to see past either of them in the race for Rookie of the Year.

We then look at the ESPN Top 100 list, was the top 10 accurate, the top 3 players by position, and which players could outplay their position on the list. Before a look at potential fantasy sleepers ahead of the start of the 23/24 season and some NBA Guess Who to finish off the show!

1:20- Chet vs Wemby (ROY Race)

14:25- ESPN Top 100

14:45- Top 10 analysed

16:11- Why SGA belongs in top 10

19:36- Should Tatum be higher

21:05- Top 3 players by position

31:15- Players to outperform their rank

42:10- Fantasy Sleepers

59:25- NBA Guess Who?

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the San Antonio Spurs. Devin Vassell's extension, why the team committed to him, the fit of their squad around Wembanyama, and how good the team could be this season.

We then look at the depth of the new Super Teams (Celtics, Suns, Bucks) and how big a factor it could play during the long season—finishing off the podcast with a top 5 list from Ronan- Teams to break their playoff hoodoo in 2024.

1:56- San Antonio Spurs

2:10- Devin Vassell

15:15- Keldon Johnson's future

18:55- How good can the Spurs be?

30:12- Super Team Depth Chart

30:25- Jrue Holiday in Boston

38:10- Best Starting 5 of Super Teams

40:41- Best depth

47:52- Ronan's Top 5

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the biggest trade of the summer- Damian Lillard to the Milwaukee Bucks ( not the Miami Heat). The impact on the Bucks, the impact on the rest of the Eastern Conference, and why they are now title favorites.

Jrue Holiday is now a Trail Blazer but is being shopped, where will he land and which teams should be looking to make a move for the former NBA Champion guard? We then finish off with a look at Deandre Ayton's fit in Portland, and why they may look at developing his defensive game rather than offense.

1:17- Breakdown of Three-Team Trade

1:42- Dame in Milwaukee

9:32- Will the Celtics regret trading Marcus Smart?

17:00- Who is better than Milwaukee on paper?

20:32- Where will Jrue Holiday land?

31:45- Ayton's fit in Portland

42:14- Suns round out their roster

47:24- 5 years time- Who wins this trade?

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss who is the best point guard in the league, what makes a great point guard and which of the many would you want to have the ball in his hands for your team.

Throwback Corner- On this edition of the throwback corner we are talking about Phil Jackson, his amazing career, the ability to manage big personalities, and what brought him so much success as a coach.

We finish off with a Ronan TOP 5 LIST- Star Players most likely to be traded & a tier list ranking the one-season/one-hit wonders of the NBA!

1:53- Best Point Guard

12:17- Throwback Corner

28:31- TOP 5 LIST

36:38- Tier List

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the best teams in the NBA going into next season. Each giving our own ranking of the 10 best teams based on their performance in 2023, their off-season moves, and overall chances of success in the regular season & postseason.

We then look at some of the young stars/young vets that could take a big leap in 2024, drive their way into the All-NBA conversation, and much more.

We finish off with some NBA Guess Who!

1:45- Top 10 Power Ranking

14:45- Teams 5-7

32:30- Teams 1-4

52:10- Fringe stars ready for a leap

1:16:55- NBA Guess Who?

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Ronan Gaine & Chris Nambu going Coast to Coast to finish our discussion about the teams with the most questions to answer ahead of the new season. We begin in Atlanta, can Trae Young and Dejounte Murray work together, who will fill the gap left by John Collins and can Quin Snyder get the best out of this roster as currently constructed. Then taking a look at the Orlando Magic, we discuss their roster makeup, who will be the starting 5, what is their potential ahead of the new season, and are they finished being a losing franchise.

We finish off with a draft, building the best player possible to take on a combination of LeBron James & Michael Jordan before a new segment- NBA Guess Who. 4 clues to guess the NBA player the other is thinking of.

1:28- Atlanta Hawks

13:21- Siakam to Atlanta?

23:30- Orlando Magic

42:30- Build the best player draft

50:16- NBA Guess Who

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the James Harden situation in Philadelphia, and how much worse can it get for the 76ers and Harden. We then look at the Boston Celtics, has their team improved after a big off-season shake-up, why they are a 'must win now' team, and why health is crucial to their season.

The Sacramento Kings, can they sustain their form from last season in an ever-improving Western Conference, what level can Keegan Murray get to this season, the importance of believing in Mike Brown and will defense hold the team back?

We finish out with a tier list of 'Big 3's' from the 90's/00's before going head to head in a '0 ring, current player' Draft!

6:45- Boston Celtics

26:37- Sacramento Kings

43:00- Tier List

58:30- Draft

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Los Angeles Clippers, do they need to add James Harden, has their window for success with Kawhi & PG shut or is it all about health for their two stars? We then look at the Minnesota Timberwolves and why regardless of the team's makeup, Anthony Edwards achieving his potential is the key to any success the franchise will have and why a trade for KAT may be a smart move.

Throwback Corner- Larry's Legend- Discussing the great Larry Bird, what made him so special, what players he compares to today and where does he rank all time?

We finish off with an All-Time Busts Draft before a bit of NBA Would You Rather!

0:38- James Harden's situation

4:05- Clippers Questions

19:38- TWolves Questions

35:37- Larry's Legend

48:38- All-Time Busts Draft

1:01:49- Would You Rather

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Toronto Raptors' future. The loss of Nick Nurse and Fred VanVleet, what will the expectations be for their first-year head coach, can Scottie Barnes become the man and could they still be sellers in the market?

We then move to the throwback corner, a new segment where we take a look back on some NBA Phenomenons that don't get the air time these days that they should. First up, the Warriors & Cavaliers domination, four straight finals appearances. WHAT?

We finish off with an All-Time Draft with a twist, we each get a $15 budget and select players based on the Athletic's ranking of the NBA75, before a buzzer-beater tier and some more NBA Would You Rather!

2:00- Raptors Talk

20:42- Throwback Corner

31:58- All-Time Draft- $15 budget

43:45- Buzzer Beater tier list

51:06- NBA Would You Rather

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the next big thing in the NBA, an expansion draft. We look at which six players would be protected by each team if the draft were to happen tomorrow before drafting our teams.

We then take a look at the next generation of stars/teams looking to dominate the NBA, from OKC to Charlotte, we rank the best young cores in the league, while also taking a look at the teams most likely to fail/blow up and which team is most likely to go all the way. Before finishing off with a new game...

2:40- Expansion Draft

3:15- East Top 6

18:38- West Top 6

40:05- Drafting our teams

1:01:00- Ranking Young Cores

1:04:15- First team to go big

1:19:37- Young team most likely to fail

1:25-01- Top 5 Young Cores

1:30:45- Would You Rather?

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss our favourite moves following the first week of NBA Free Agency, from Grant Williams' switch to Dallas to Max Strus in Cleveland, we also take a look at the Lakers FA work and why they finally have a roster that makes sense going into a new season.

We then move on to teams that have taken the most significant jump following the draft & free agency, before discussing the craziest contracts we've seen so far and which stars could still be traded (incl. Lillard, Harden, KAT, Brogdan & more).

1:25- Favourite Signings

22:50- Biggest Jumpers (Houston, Dallas & more)

42:13- Craziest Contracts

55:56- Stars still to be traded ( Lillard & Harden)

1:08:04- 'Realistic' star that should be moved

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the 2023 Draft. Top 5 fits, rookies most likely to play most playoff minutes, Wembanyama's rookie year, and rebuilders tier list following the latest draft.

We then take a look at the major trades that have already gone down, John Collins to Utah, the Chris Paul/Jordan Poole swap, and the Porzingis/Smart deal. Before finishing off with a quick look at four teams that need to make the biggest acquisitions this off-season to compete next year and which teams should potentially look at blowing it up this summer!

1:25- Best Fit- 2023 Draft

15:22- Most likely playoff rookies

Does Wemby take Spurs to Playoffs

27:45- Most Surprising picks

33:55- Rebuilders tier list

48:13- Major Trades- Collins, CP3/Poole, KP/Smart

1:13:55- Teams that need a big off-season move

1:23:58- Potential blowup teams

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss Bradley Beal's trade to the Phoenix, how do they build a roster around their star trio and, what sort of impact will this have on Deandre Ayton's future, will he be forced out of Phoenix? Should he want to leave?

We then take a look at the 2023 Draft, highlighting our favorite prospects outside of Victor Wembanyama, Scoot Henderson & Brandon Miller before looking at potential sleepers who could fall deep in the lottery or even into the 20's.

1:21- Beal to Phoenix

8:16- Free Agent Market for Phoenix

17:09- Ayton stay/go? (Possible trades)

38:51- Draft talk

39:44- Picks 4-10- Best Prospects & fits

1:11:23- Potential sleepers

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Denver Nuggets title run, where does it rank all time, just how good was Nikola Jokic's playoff/finals performance, and where the Nuggets can go from here.

We then do a review of the Playoffs!

Finishing off with a look ahead to draft night, we discuss who should be the no.2 pick and why numerous top 10 picks could trade hands on June 22nd before a look at the trade market, who could be on the move, and what will the big free agents do.

4:07- Nuggets title run

8:37- Jokic's domination

18:43- Playoff Review

24:55- Draft preview (possible trades)

39:01- Potential trade market ( KAT, Beal, and more)

52:07- Free Agency

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the trade market for Damian Lillard, should the Blazers blow things up or could they still build a competitor around their star? Is Chris Paul going to leave the Suns, where could he land, and what's next for Phoenix if CP3 exits?

We then discuss the NBA Finals, the all-round performances of the Denver Nuggets, their role men stepping up, and the elite-level play of Jokic & Murray. We also look at the Heat, what they have done well, where they are lacking, and why the Nuggets are just too much for them to handle.

1:33- Dame Trade Talk

13:47- CP3's possible Suns exit

20:11- Finals talk (Denver Focus)

30:41- Miami Focus

40:45- Jokic/Murray talk

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the questions marks facing the Boston Celtics heading into the offseason, from the future of Jaylen Brown to the coaching of Joe Mazzulla & the current construction of the roster.

We then look ahead to the NBA Finals, the great narrative over the game, why the Heat's focus should be on stopping Jamal Murray rather than Nikola Jokic, the key role Bam Adebayo could play on offense, and why it could be comfortable for one of these teams.

2:09- Coaching moves (76ers/Detroit)

6:33- The question marks facing Boston Celtics

8:10- Brown/Tatum conundrum

20:51- Coaching issues

28:50- NBA Finals

33:00- Potential matchups

39:25- What the Heat must do

45:05- Bam's offensive impact

53:00- Finals predictions

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Draft Lottery and the beginning of the Conference Finals. Will Wembanyama instantly turn the Spurs into a playoff team, and could other top-five picks be up for grabs?

What have been the keys to success for the Miami Heat so far & why championship-level effort has sustained them through the playoffs, where do the Celtics go from here, and what must they do to stay alive?

Has Jokic put himself atop the NBA tree with his playoff performances and why the Nuggets are the best team remaining in the playoffs. Is this the end of the road for LeBron, or can home advantage re-invigorate the Lake Show?

1:08- Draft Lottery

9:57- Miami/Boston

11:26- Keys for Miami

26:00- Checklist for Boston

31:58- Nuggets/Lakers

36:00- Murray/Jokic's domination

41:07- Lakers struggles

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Conference Semi-Finals and preview the West Conference Finals, as well as Game 7 between Boston & Philadelphia. We open up the show with a look at the Heat's win over New York, what we learned from the Knicks' playoff run, and what makes the Heat so good. We then look back at the series between Boston & Philadelphia and discuss why this may be the 76ers' best chance to reach the finals in the Joel Embiid Era.

We then move out West to discuss the Lakers' dominant display in the close-out game vs the defending champions, what is working for them, and why this is no fluke. Before a look at the Nuggets' domination of the Suns and what it means for the Suns moving forward. We finish off with a preview of the Lakers/Nuggets matchup and why AD & the Lakers will pose the biggest questions to the Nuggets yet.

0:40- Knicks/Heat

19:55- Celtics/76ers

33:15- Lakers/GSW

43:45- Nuggets/Suns

56:20- Are Denver faves?

1:01:10- Lakers/Nuggets preview

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Conference Semi-Finals, beginning in the West with a look at the Warriors matchup with the Lakers, why LA can disrupt the champs more than Sacramento, and why a Lakers victory is all down to Anthony Davis. Before a look at the Nuggets/Suns series, Denver's impressive offense leading them to a 2-0 advantage, and can the Suns bounce back without CP3?

We then move out East to discuss the Knicks & Heat and why the Knicks remain favorites despite game 1 loss and how they must take advantage of Jimmy Butler's absence, we then look at James Hardens redemption night vs Boston, how that impacts the series moving forward and why this is a crucial test of the Celtics readiness to win it all.

0:37- Lakers close out Memphis/Brooks OUT/Kings future/ Curry masterclass

23:51- Lakers/Warriors matchup

33:44- Nuggest/Suns

42:53- Miami/Knicks

50:56- 76ers/Celtics

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the NBA Playoffs. We begin out West to discuss the Lakers' matchup with the Grizzlies before looking at the importance of home advantage in Kings/Warriors, the Suns taking advantage of the Clippers' injury woes, and the Nuggets' domination of Minnesota.

We then head out East to discuss the 76ers' sweep of the Nets, and why there are major concerns for them ahead of the 2nd round, we look at Trae Young's struggles vs Boston. We then discuss whether or not the Bucks should risk Giannis and do the Knicks have the edge on Cleveland.

9:45- Western Conference

38:20- Eastern Conference

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the NBA regular season, what we learned from the campaign and what were the major takeaways from a season full of change, success, and failure.

0:32- Timberwolves fight/Kenny Lofton performance

7:48- Teams are closer to contention than you think

9:10- The Kings rise from last season

12:43- The Lakers midseason turnaround

16:02- 1st Takeaway ( Miami Heat)

21:38- 2nd Takeaway ( Boston Celtics)

27:45- Teams are closer to tank than you think

31:45- 3rd Takeaway ( Talent isn't everything)

37:28- 4th Takeaway (Damian Lillard)

44:15- Young teams can't keep up

50:00- 5th Takeaway ( OKC Thunder)

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Ronan Gaine & Chris Nambu going Coast to Coast to talk all things NBA Basketball. We open up this week with a discussion about the Sacramento Kings, their great season and how far they can go in the playoffs, possibly taking down the defending champions in round 1. We then take a look at Devin Bookers form and the hopes for Phoenix in the postseason.

We finish off with a look at Boston's emphatic win over the Bucks midweek and why they may have the edge on Milwaukee in the East & the Lakers win over the Timberwolves, are Los Angeles ready for a playoff run?

0:35- Kings playoff hopes

13:28- Bookers form, and Suns hopes

20:58- Celtics win over Bucks, playoff permutations

30:58- Lakers win over TWolves, impact for each team

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the NBA Playoff Picture and much more. We begin with the play-in positions in the East before moving over to the WILD West, where we look at the Mavericks' struggles and discuss which teams could drop out of the top 6 and which two teams deserve to be in the playoffs this season.

We then preview some potential first-round matchups to look forward to before discussing the rookie of the year race and making our picks for the real title contenders and the potential surprise success story of the 2023 playoffs.

0:45- Play-In- East

9:00- Play-In- West

12:45- Mavericks struggles

26:00- Who deserves playoffs- West

30:36- Playoff matchups West

34:12- Playoff matchups East

40:20- Rookie of the Year

43:17- Real title contenders

49:23- Suprise playoff team

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss Kevin Durant's latest injury and what sort of impact it will have on the Suns. Ja Morant's off-court issues, how can he and the Grizzlies bounce back from this, and is their beef with Golden State a real rivalry? Rookie Jalen Williams has burst on the scene of late for OKC, but can he become a star alongside Shai in the Thunder backcourt?

Before we finish off with a look at the Philadelphia 76ers, their red-hot offense in 2023, the slip-off in their defense, and will they have enough for a deep playoff run.

1:14- KD/Suns talk

11:05- Morant/Grizzlies talk

22:52- Williams/OKC

32:17- Philadelphia 76ers title chances

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Ronan Gaine & Chris Nambu going Coast to Coast to round up the latest NBA stories, incl. The Bucks' form, LeBron's injury impact, and KD in Phoenix. Before going in-depth on Damian Lillards amazing season, his rank among the elite guards in the NBA today, and those he has been compared to during his career, Quin Snyder's appointment as Hawks head coach, can he turn them into a contender, will he and Trae Young build together or apart.

Before finishing off with the New York Knicks, their great form since December, the performances of Jalen Brunson, and what has changed in New York so far this season.

0:43- Quick Fire News

9:30- Dame Time

28:00- Snyder in Atlanta

38:47- New York Knicks talk

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the difference between stars and superstars, ranking the 2023 All-Stars between the two categories. We also discuss some of the underrated talents making their mark this season. The beginning of a new era in Brooklyn and what the market looks like for Russell Westbrook.

1:37- Star vs. Superstar

5:20- Eastern Conference- Star or Superstar

19:55- Western Conference- Star or Superstar

47:00- Underrated players

51:50- Brooklyn Nets' new era

1:00:00- Westbrook market

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Ronan Gaine & Chris Nambu going Coast to Coast with guest Tim Thornquist to discuss a wild trade deadline, which included blockbuster moves, key roster switches, and small moves from championship competitors. We round up and discuss all the major moves.

0:34- LeBron James scoring king, and where does he rank all-time

7:05- Durant to the Phoenix Suns

13:40- Kyrie in Dallas

20:10- Brooklyn Nets side of things

30:37- Jae Crowder to Milwaukee

32:47- All the moves in the East

48:32- Lakers' great trade deadline

56:00- Timberwolves move off of D'Lo

1:01:15- All the moves in the West

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Minnesota Timberwolves great form since the turn of the year, the lack of impact we have seen from Rudy Gobert, the issues facing Anthony Edwards, and is Chris Finch up to the task of coaching this team to success.

3:20- The Gobert issues

7:10- Edwards problems

10:25- When does Gobert trade become a mistake

19:33- D'Lo dilemma

25:50- Is Chris Finch up to the challenge

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Ronan Gaine & Chris Nambu going Coast to Coast to take a look back at the rival's week games on Saturday night. Including the Denver Nuggets trip to Philadelphia. The battle of the boroughs in New York and old rivals reunited as Boston hosted the Lakers.

0:40- Denver'76ers

19:44- Nets/Knicks

30:50- Lakers/Celtics

41:50- LeBrons scoring

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Los Angeles Lakers trade for Rui Hachimura, how does he fit with the current roster, and will he find a home in L.A. Then we take a look at the top teams in the Eastern and who has the best chance at upsetting the Boston Celtics to claim the no.1 seed or come playoff time.

1:00- Centers Draft

11:06- Hachimura trade

25:53- Brooklyn Nets talk

37:!4- Milwaukee Bucks

43:52- Philadelphia 76ers

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Ronan Gaine & Christian Nambu going Coast to Coast to discuss the Denver Nuggets- their great season so far, what has been the major difference maker for them, and how they can continue this form into the post-season. Then, we take a look at the most competitive MVP race in recent memory, who are the biggest challengers to Jokic's crown, and is the three-peat really on.

0:35- Hot topic Questions

7:25- Denver Talk

27:37- Jokic MVP talk

33:27- MVP Race

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Ronan Gaine & Christian Nambu going Coast to Coast to discuss the Oklahoma City Thunder, Indiana Pacers, and the interesting players and teams ahead of the NBA trade deadline in February.

2:00- OKC Thunder

19:30- Indiana Pacers

34:20- Trade talk

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Ronan Gaine & Chris Nambu going Coast to Coast, for the 100th time, to review the NBA season so far. The three teams that have been most disappointing, the most underwhelming individual. The teams that have shown up and impressed early and the players that are really setting the NBA alight that maybe we didn't expect at the beginning of the year.

0:45- Catch & Shoot

5:25- Disappointing teams

28:06- Disappointing player

33:05- Surprise/Impressive teams

44:10- Surprise/Impressive players

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Boston Celtics with the special guest Tim Thornquist. We discuss their win over the Phoenix Suns, the additions made to the roster over the past 8-12 months, the performance of Jaylen Brown, and all the elements that have led to their 21-5 start to the 2022/23 season.

2:40- Brogdon addition/depth

10:25- Trade for Poeltl

16:00- New Coach

25:00- Brown, Williams contracts

29:30- Shooting/Defense

37:00- Biggest threat to title hopes

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Ronan Gaine & Christian Nambu going Coast to Coast to discuss the Los Angeles Lakers mini-revival, the form of Anthony Davis, and is there a trade that can make them contenders, or is it time to give up on the AD/LeBron duo. We also take a look at the Sacramento Kings' form this season, individual performances, their defensive struggles, and why they can sustain their offensive prowess.

0:45- Catch & Shoot

6:00- Lakers talk

12:00- Anthony Davis' form

17:40- Potential trade for Hield & Turner

25:00- Sacramento Kings

37:25- League update (Mavs struggles, TWolves problems without KAT)

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss all things NBA Basketball! We open up the show with some Catch & Shoot- Incl the league's best backcourt & the Miami Heat's early struggles.

In the first segment, we discuss the two New York teams. The Nets hiring off Jacque Vaughn and why they didn't look to bring in a big name and why the Knicks look so off the pace despite 6-6 start and why they should be considering coach Thibs position.

In segment two, we look back on our Pelicans hot take from before the start of the season, how close they are to popping, what needs to improve and can Zion & Ingram work before comparing the start made by the Portland Trail Blazers and why they look like they will only improve from here.

Then, we finish off with a player spotlight as we highlight some of the individuals who have been lighting up the NBA to start the season!

0:55- Catch & Shoot

7:57- First Segment

23:39- Segment two

44:57- Player Spotlight

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss all things NBA Basketball! We briefly discuss Lauri Markannen and the Jazz, Gobert's fit in Utah, the Trail Blazers' bright start, and why this could be a big year for Pascal Siakam and the Raptors.

Then we go in-depth on the Cleveland Cavaliers, why they look like such a good team, Donovan Mitchell's fit, the potential on both ends of the floor, and the possibility of a trade to really have them as second-round certainties. Before looking at the Brooklyn Nets, their struggles so far this season, Ben Simmons, firing Steve Nash, the Kyrie situation and where do they go from here?

5:54- Utah Jazz

11:00- Timberwolves

17:29- Cavaliers

27:35- Portland

33:26- Brooklyn

52:30- Siakam/Raptors

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss our thoughts from the opening week of NBA Action! We open the show with a new segment 'Catch & Shoot' where we offer up our hot takes and decide whether it's a 'Brick or a Bucket'.

Then we take a look at the teams that have impressed so far, including the New Orleans Pelicans, Cleveland Cavaliers & Portland Trail Blazers. Plus a look at the teams that should be worried about their starts to the season, including the Philadelphia 76ers, Brooklyn Nets, and Minnesota Timberwolves.

1:18- Catch & Shoot

13:55- Teams that impressed

40:35- Teams that have struggled

58:40- Thought of the week?

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Ronan Gaine & Christian Nambu going Coast to Coast to preview the Golden State Warriors & the Memphis Grizzlies ahead of the new NBA season. Is Draymond's decline real and will it only get worse in 2023? Can the Warriors' youth make up for some of that and are Golden State legit contenders this season and will they repeat again?

Then we take a look at the Memphis Grizzlies. They had more players leave the team than they brought in this off-season but will that come back to bite them or is it a sign of strategic planning? Desmond Bane had a great sophomore season but can he follow in the footsteps of his teammate Ja Morant and take it to MIP/All-Star level in 2023 & are the Grizzlies set to take a step back following their breakout season last time out?

To finish, we make our picks for MVP, ROY, COTY, DPOY, MIP, and which team will surprise the world and who will win it all in 2023....

0:46- GSW Talk

31:00- Grizzlies Talk

53:00- Picks for awards

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Ronan Gaine & Christian Nambu going Coast to Coast to preview the Phoenix Suns and the Dallas Mavericks ahead of the new NBA season. Why the Suns have something to prove this season despite having the best record in basketball last year. How Mikal Bridges can improve his game, and will DeAndre Ayton finish the season in Phoenix?

Then we take a look at the Dallas Mavericks. How do they improve on their run to the Western Conference Finals last season after losing their second star. Will their defense drop off or has Jason Kidd built a mentality within the team and is 2023 the year Luka Doncic takes over as the face of the league by winning MVP?

1:10- Suns talk

28:40- Mavs talk

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Ronan Gaine & Chris Nambu going Coast to Coast to preview the Los Angeles Clippers and the Denver Nuggets ahead of the new NBA season. Why the return of Kawhi & PG13 makes the Clippers the best team in basketball, how John Wall fits in the rotation, and why Reggie Jackson has earned the right to start at point guard. The importance of continuity and why Paul George cannot afford to falter in the playoffs again.

Then, we take a look at the Nuggets. With the return of their other two stars, Jamal Murray & Michael Porter Jr are they now capable of challenging to be the best team in the Western Conference? Will their lack of roster depth come back to haunt them and why roster continuity & player health can give Denver the edge in the playoff race out West.

5:32- Clippers talk

32:05- Nuggets talk

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Ronan Gaine & Christian Nambu going Coast to Coast to preview the Minnesota Timberwolves and Los Angeles Lakers ahead of the new NBA season. Is Rudy Gobert the final piece of the puzzle for the T-Wolves and why they can't afford to have him play the same role he did in Utah, is D'Angelo Russell capable of running this offense, and can Anthony Edwards take a 'Ja Morant' type jump in Year 3?

Then, we take a look at the Lakers. Are they capable of bouncing back to playoff level despite no major additions to their roster? Can Russell Westbrook change his game and just focus on rebounding, passing, and facilitating for others, and is Anthony Davis being on the floor for LA the biggest factor in whether or not 2023 is successful or a failure?

0:50- Timberwolves Talk

29:30- Lakers Talk

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Ronan Gaine & Chris Nambu going Coast to Coast to preview the Portland Trail Blazers and the New Orleans Pelicans ahead of the new NBA season. Do the Trail Blazers finally have a team capable of playing defense. What performance level does Damian Lillard need to return at and will Portland be making a return to the postseason in 2023?

Then, we take a look at the New Orleans Pelicans. Does the return of Zion Williamson make this team capable of a 50-win season, who will be the regular starting five in New Orleans, and can their star man adjust his game for the betterment of the team?

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Sacramento Kings & San Antonio Spurs ahead of the new NBA season. Can the Kings finally make it back to the playoffs after 16 years and is the season do or die for them? Will De'Aaron Fox finally show himself to be one of the best guards in the league alongside Domantas Sabonis and will Keegan Murray have the instant impact on both ends that is expected of him?

Then, we take a look at the San Antonio Spurs, in what is likely to be Gregg Popovich's last season as coach will the growing pains without DeJounte Murray or any recognized star force the team to tank. Can Keldon Johnson take an All-Star level leap? And who will run the offense for Pop and could that decision hinder the growth of the likes of Josh Primo, Devin Vassell & Johnson.

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Houston Rockets and Oklahoma City Thunder ahead of the new NBA season. What is the aim for Houston in 2023, can they improve on the last two seasons. Should they want to? Can Aleperen Sengun develop as a starter in the Rockets team and develop a sturdy defense alongside Jabari Smith and Eric Gordon. Jalen Green is Houston's star but will he be able to challenge for an All-Star berth in the West?

Then, we take a look at the Oklahoma City Thunder, the impact no Chet Holmgren will have on their season, and why it may be a silver lining. Then we analyze Shai Gilgeous Alexander, is he prepped to pop as an elite offensive talent in this league, and is his star burning too brightly for the Thunder? Finally, we take a look at what will quantify a successful season for OKC.

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the biggest trade of the summer as Donovan Mitchell becomes a Cleveland Cavalier. What it means for the New York Knicks, does he make the Cavaliers a competitor, and did the Jazz re-coup enough assets for their star?

We then take a look at the Utah Jazz, will they tank in 2023, how long before they have traded all their veteran players and just how many first-round draft picks could they acquire? Then we take a look at how this move will impact Collin Sexton, can he thrive in Utah without the pressure to deliver and will he show Cleveland they were wrong to trade him...

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the long-term impact of Chet Holmgren's season-ending foot injury, the pros & cons of the Lakers trade for Patrick Beverley, and what it could mean for the future of Russell Westbrook.

Then we turn our attention to the Brooklyn Nets following confirmation from the franchise that Kevin Durant has rescinded his trade request. Do we believe that everyone is back on the same page? Should Ben Simmons start at center and what way could the team line up next season. We also take a look at potential x-factors for the team and discuss whether or not 2023 is Championship or Bust for Brooklyn!

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Ronan Gaine & Chris Nambu going Coast to Coast to discuss the Washington Wizards & New York Knicks. Will Bradley Beal get back to All-Star level of play after a disrupted 21/22 season, and who will be used as the 'Robin' to Beal's 'Batman', Kyle Kuzma or Kristaps Porzingis? And can players like Dani Avdija have breakout years in Washington.

Then, we take a look at the New York Knicks. What was the biggest disappointment about last season. Why it is a bit strange that Coach Thibs is returning for another season and can RJ Barrett and Jalen Brunson lead the team back to the post-season? Finally, we take a look at the signs of hope in New York, from Obi Toppin's great form to finish last season, to Quentin Grimes' potential, and could Cam Reddish still come good.

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Ronan Gaine and Chris Nambu going Coast to Coast to discuss the Orlando Magic, from Banchero's rookie season to the future of Jonathan Isaac and how will Franz Wagner and Jalen Suggs perform in Year 2. Then we take a look at the Detroit Pistons, who, on this current roster, will be part of the team that expects to be contending in the next few years, does Killian Hayes still have a chance in Detroit, and what is the team's ceiling this season.

Finally, we take a look at the Indiana Pacers, why Tyrese Haliburton is ready to pop off and could be ready for an All-Star birth in 2023, how the team is built around Haliburton, and why they could be an elite shooting team and whether or not the team should be one of the major sellers in the trade market with talent like Buddy Hield & Myles Turner.

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Ronan Gaine (@R_GaineNBA) & Chris Nambu (@ChirstianNambu) going Coast to Coast to discuss the Miami Heat, should they trade for Kevin Durant or Donovan Mitchell, are their main assets (Tyler Herro & Bam Adebayo) enough and how could those players improve if they stay in Miami. Does the team still have enough to compete atop the Eastern Conference or is a major trade the only way they will contend next season? Then a look at the Philadelphia 76ers, the importance of their off-season additions, how James Harden can take the team to the next level, without returning to Houston Harden. And can the team finally answer the call with pressure levels at an all-time high?

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Ronan Gaine (@R_GaineNBA) and Chris Nambu (@ChristianNambu) going Coast to Coast to discuss the Milwaukee Bucks. How health impacted the team last season, what Joe Ingles could bring to the 2021 Champions, and do they have enough to compete with the improving Celtics in the East? Then a look at the Chicago Bulls, how Zach LaVine needs to become the offensive focal point of the team, how the supporting cast can improve, and does 100% health bring the Bulls to competitor level.

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Ronan Gaine (@R_GaineNBA) & Chris Nambu (@ChristianNambu) going Coast to Coast to discuss the Toronto Raptors. Could Toronto have 3 All-Stars next season? How can Scottie Barnes take the next steps towards stardom and the importance of sustained growth in 2023. Then a look at the Cleveland Cavaliers, is there still a future for Sex-Land in Cleveland, can the franchise rely on LeVert, and is the 3 big lineup here to stay next season?

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We look at answering some of the questions from our Eastern Conference White Board. We start with a look at the Atlanta Hawks, how Trae Young's game can grow after a great 2021/22, what Dejounte Murray will bring to the team & what the expectations should be ahead of 2022/23.

Then we take a look at the Charlotte Hornets, and why they may take a step back next year. How LaMelo can continue to grow and what they need to do to become a better team.

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On today's episode, we lay out all the questions that need answering for the teams in the Eastern Conference.

We give our thoughts on James Harden's new deal, and whether he can return to an elite level. If the Miami Heat can stay relevant in the improving East, can the Cavaliers take another big jump, and much much more!

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On today's episode, we take a look at DeAndre Ayton's future, does he deserve a max contract and can he become a franchise player. If the Jazz should commit to Donovan Mitchell as their franchise player or if they should go full rebuild.

How good can the Pelicans be with Zion Williamson returning to the fold, should the Raptors mortgage their future to get Kevin Durant, and what does the future hold for the Brooklyn Nets.

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On today's episode, we are discussing all things free agency, following a wild 24 hours. From Rudy Gobert's trade to Minnesota & Malcolm Brogdon's trade to Boston to Jalen Brunson signing for the Knicks and Portland rebuilding around Damian Lillard.

Grading all the major moves and giving you the details on all trades, signings, and extensions!

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We discuss the 2022 draft class, from most likely superstar to most likely lottery pick to be out of the league within 5 years. The development of players, from college to the NBA & the keys to taking the step from role player to star player.

We finish off with a discussion on which players are primed for a breakout year in 2022/23.

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Draft night is this Thursday so here is our 1-15 Mock Draft.

Ronan & Chris alternate picks through the first 15 selections in the 2022 Draft, with insight into the qualities each player will bring, their fit within the teams selecting them, and where each player will need to improve.

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The Golden State Warriors are the 2022 NBA Champions. We take a look at what this triumph means for the current dynasty, the individual performances & the major keys that led them to victory.

We then analyze the Boston Celtics, what is next for this team, the performance of Jayson Tatum, is he an elite-level player? What improvements they can make, what positives did we see in their amazing playoff run, and can they avoid this season being their peak.

We finish off with a look at the Christian Wood trade to Dallas, what it means, how it will impact the Mavericks and where do they go from here!

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We open today's episode with the NBA Finals-the 3rd quarter Warriors domination, Celtics' defense of Curry, and offensive adjustments for GSW. Jayson Tatum's playmaking and how the hot/cold nature of Jaylen Brown's offense is working for Boston.

We then move over to trade talk and take a look at some of the rumors surrounding big men in the off-season. We analyze if Chicago should trade for Rudy Gobert and how it may impact the Bulls and then we look at DeAndre Ayton's future and where he could end up this summer.

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On today's episode, we are joined by Celtics fans Tim Thornquist & Kyle Nicholas to preview the NBA Finals. We analyze the key matchups across the board, from most important offensive threats to star player battle, bench matchups, and much much more!

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We take a look at what the future holds for this Warriors roster, what made them so impressive against the Mavericks, and what they will need to work on ahead of the NBA Finals. Then we examine Luka Doncic's performance and what is next for him and the Mavericks.

We finish with a look at the Miami/Boston series, the injuries that have impacted Miami, and the symbolic nature of how the Boston Celtics have got into a position of being 1 win away from the NBA Finals.

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This week we are joined by Tim Thornquist to review the closing games of the Conference Semi-Finals and to preview the upcoming Conference Finals.

Eastern Conference Finals- We take a look at the difference we will see on the defensive end for both teams compared to their previous series' before analyzing the specific matchups and the potential X-Factors for each team that could decide the series overall.

Western Conference Finals- Luka Doncic's offense vs. Draymond Green's defense, winner takes the series? We also take a look at the Doncic/Larry Bird comparison, the variety the Mavs have on offense and whether or not the Warriors' defense can hold up against Luka, and can they find the consistency on offense they struggled with against Memphis.

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On this week's episode, we discuss the Conference Semi-Finals so far. We begin with the struggles of James Harden and why Miami has had it so easy. Then we look at the Suns outmatching the Mavericks and where Luka and Dallas go from here.

We finish with a look at the Warriors vs the Grizzlies, and whether or not there is cause for concern for Memphis despite splitting the opening two games. Before exploring the old-style defensive battle between the Celtics and the Bucks and why it may not be great offensive play that wins this series.

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On today's episode, we take a look at what's happening in the first-round matchups in the West. We talk about the return of Luka Doncic to the Mavericks lineup, where the Jazz go from here and the form of Jalen Brunson. Before diving into the Pelicans and Suns and whether or not the Pelicans have a realistic shot at causing a first-round upset.

Then, we move over to the East as we are joined by Boston Celtic fans Tim Thornquist and Kyle Nicholas to discuss the Celtics' sweep of the Nets, while also previewing the upcoming second-round matchup with the Milwaukee Bucks. We also speak on the other first-round matchups in the conference.

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We have seen the opening games of the 2022 NBA Playoffs and they have been everything we wanted to see. Suprise wins, unbelievable domination, and young stars shining bright.

It may be early doors but there is plenty to discuss about the current matchups and the playoffs moving forward. On today's episode, we discuss every first-round matchup so far. Starting in the East and finishing out West.

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NBA

Basketball

Podcast

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(0:40)- Play-in tournament

(15:50)- Western Conference Matchups

(41:00)- Eastern Conference Matchups

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices