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    <title>North Carolina Tar Heels Insider Podcast</title>
    <language>en</language>
    <copyright>FFSN, 2023</copyright>
    <description>The home of FFSN's North Carolina Tar Heels podcast feed. A feed for the North Carolina Tar Heels fan, by UNC Insiders</description>
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      <title>North Carolina Tar Heels Insider Podcast</title>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>The home of FFSN's North Carolina Tar Heels podcast feed.</itunes:subtitle>
    <itunes:author>FFSN</itunes:author>
    <itunes:summary>The home of FFSN's North Carolina Tar Heels podcast feed. A feed for the North Carolina Tar Heels fan, by UNC Insiders</itunes:summary>
    <content:encoded>
      <![CDATA[<p>The home of FFSN's North Carolina Tar Heels podcast feed. A feed for the North Carolina Tar Heels fan, by UNC Insiders</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Hondo Carpenter</itunes:name>
      <itunes:email>badavis8889@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/2cc40392-4cec-11ee-9a01-abe6e1d027d9/image/e2a2820b58966d0bf00347a2a848efda.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
      <itunes:category text="Football"/>
      <itunes:category text="Basketball"/>
    </itunes:category>
    <item>
      <title>North Carolina Tar Heels DB Thaddeus Dixon from the NFL Combine</title>
      <description>North Carolina Tar Heels DB Thaddeus Dixon at the NFL Combine on Thursday. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 02:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>North Carolina Tar Heels DB Thaddeus Dixon at the NFL Combine on Thursday. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>North Carolina Tar Heels DB Thaddeus Dixon at the NFL Combine on Thursday. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1106</itunes:duration>
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    <item>
      <title>North Carolina Tar Heels DB Marcus Allen from the NFL Combine</title>
      <description>North Carolina Tar Heels DB Marcus Allen met with the NFL Media at the Combine on Thursday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 02:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>North Carolina Tar Heels DB Marcus Allen met with the NFL Media at the Combine on Thursday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>North Carolina Tar Heels DB Marcus Allen met with the NFL Media at the Combine on Thursday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>484</itunes:duration>
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    <item>
      <title>Head Men's Basketball Coach Hubert Davis on the Loss to Rival NC State</title>
      <description>Head Men's Basketball Coach Hubert Davis had plenty to say after the Heels' loss to NC State. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Head Men's Basketball Coach Hubert Davis had plenty to say after the Heels' loss to NC State. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Head Men's Basketball Coach Hubert Davis had plenty to say after the Heels' loss to NC State. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>770</itunes:duration>
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    <item>
      <title> Inside the UNC Tar Heels Locker Room: Head Coach Bill Belichick on Loss to Duke</title>
      <description>Head Coach Bill Belichick addressed the media after the Heels' loss to Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Nov 2025 05:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Head Coach Bill Belichick addressed the media after the Heels' loss to Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Head Coach Bill Belichick addressed the media after the Heels' loss to Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>970</itunes:duration>
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    <item>
      <title>Inside the UNC Tar Heels Locker Room: WR Jordan Shipp on Loss to Duke</title>
      <description>WR Jordan Shipp addressed the media after the Heels' loss to Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Nov 2025 05:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WR Jordan Shipp addressed the media after the Heels' loss to Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WR Jordan Shipp addressed the media after the Heels' loss to Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>683</itunes:duration>
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    <item>
      <title>Inside the UNC Tar Heels Locker Room: LB Andrew Simpson on Loss to Duke</title>
      <description>LB Andrew Simpson addressed the media after the Heels' loss to Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Nov 2025 05:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>LB Andrew Simpson addressed the media after the Heels' loss to Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LB Andrew Simpson addressed the media after the Heels' loss to Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>658</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48e9ebe2-c556-11f0-9c09-0bc7369db556]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Players-Only Meeting Reinforces Belief That UNC Leadership Hasn't Peaked</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Nov 2025 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>968</itunes:duration>
      <guid isPermaLink="false"><![CDATA[84d12588-a19f-11f0-b97a-cfc27362da32]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: How UNC Can Slow Down Duke QB Darian Mensah.</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Nov 2025 00:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>831</itunes:duration>
      <guid isPermaLink="false"><![CDATA[83a09324-a19f-11f0-b97a-7fd5e138996e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8766818748.mp3?updated=1763771927" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: DB Will Hardy Talks During Duke Week</title>
      <description>DB Will Hardy addressed the media with the Heels' prepping for Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 23:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>DB Will Hardy addressed the media with the Heels' prepping for Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>DB Will Hardy addressed the media with the Heels' prepping for Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>736</itunes:duration>
      <guid isPermaLink="false"><![CDATA[84b4474c-a19f-11f0-b97a-af4abe8f0717]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8731593732.mp3?updated=1763771958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the UNC Tar Heels Locker Room: QB Gio Lopez Talks During Duke Week</title>
      <description>QB Gio Lopez addressed the media with the Heels' prepping for Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 23:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>QB Gio Lopez addressed the media with the Heels' prepping for Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>QB Gio Lopez addressed the media with the Heels' prepping for Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>700</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0a3f3004-c59d-11f0-9f16-3786814fb8a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2225532989.mp3?updated=1763772015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the UNC Tar Heels Locker Room: Head Coach Bill Belichick Talks During Duke Week</title>
      <description>Head Coach Bill Belichick addressed the media with the Heels' prepping for Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 23:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Head Coach Bill Belichick addressed the media with the Heels' prepping for Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Head Coach Bill Belichick addressed the media with the Heels' prepping for Duke. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1353</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48cf6bdc-c556-11f0-9c09-232d1538e8c2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET3630102374.mp3?updated=1763772028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Instant Reaction to UNC's 73-61 Win Over Navy</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 05:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[855af9de-a19f-11f0-b97a-af4d2d7e90b7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8766562581.mp3?updated=1763531253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The North Carolina Tar Heels Insider Podcast: How Virginia Tech Hiring James Franklin Affects UNC and the ACC</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast





Inside the Tar Heels Locker Room:
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast





Inside the Tar Heels Locker Room:
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p>
<p><br></p>
<p>Inside the Tar Heels Locker Room:</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[85d1ce1a-a19f-11f0-b97a-8fd09ec8e331]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1798614288.mp3?updated=1763528756" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: What Head Coach Hubert Davis Had To Say After UNC Basketball's 73-61 Win Over Navy</title>
      <description>Head Coach Hubert Davis had plenty to say after the Heels' 73-61 win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.



Inside the UNC Tar Heels Locker Room: 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 04:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Head Coach Hubert Davis had plenty to say after the Heels' 73-61 win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.



Inside the UNC Tar Heels Locker Room: 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Head Coach Hubert Davis had plenty to say after the Heels' 73-61 win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p>
<p><br></p>
<p>Inside the UNC Tar Heels Locker Room: </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>814</itunes:duration>
      <guid isPermaLink="false"><![CDATA[399be696-c028-11f0-a364-637047c0d143]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7457325456.mp3?updated=1763528774" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: What Caleb Wilson Had To Say After UNC Basketball's 73-61 Win Over Navy</title>
      <description>Caleb Wilson had plenty to say after the Heels' 73-61 win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 04:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Caleb Wilson had plenty to say after the Heels' 73-61 win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caleb Wilson had plenty to say after the Heels' 73-61 win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>431</itunes:duration>
      <guid isPermaLink="false"><![CDATA[397e06a8-c028-11f0-a364-1718661d1340]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7297711870.mp3?updated=1763528672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: What Luka Bogavac Had To Say After UNC Basketball's 73-61 Win Over Navy </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 04:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>445</itunes:duration>
      <guid isPermaLink="false"><![CDATA[862a572e-a19f-11f0-b97a-138180ccb646]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2383629782.mp3?updated=1763528413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: What Jarin Stevenson Had To Say After UNC Basketball's 73-61 Win Over Navy</title>
      <description>Jarin Stevenson had plenty to say after the Heels' 73-61 win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 04:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Jarin Stevenson had plenty to say after the Heels' 73-61 win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jarin Stevenson had plenty to say after the Heels' 73-61 win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>431</itunes:duration>
      <guid isPermaLink="false"><![CDATA[864770a2-a19f-11f0-b97a-87d1616b9b92]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7048570221.mp3?updated=1763528348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>  The North Carolina Tar Heels Insider Podcast: Why UNC Needs To Have A QB Change</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 16:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>720</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7282e32-a398-11f0-8785-c75de6208899]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET3329397780.mp3?updated=1763428961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Belichick, UNC Embarrasses Themselves vs. Wake Forest</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 05:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1355</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f893542c-c379-11f0-9f5b-373cb55581e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9616930895.mp3?updated=1763359850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Head Coach Bill Belichick on the Brutal Loss To Wake Forest</title>
      <description>Tar Heels Head Coach Bill Belichick spoke following the inexcusable loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Nov 2025 21:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Head Coach Bill Belichick spoke following the inexcusable loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Head Coach Bill Belichick spoke following the inexcusable loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>592</itunes:duration>
      <guid isPermaLink="false"><![CDATA[390ad58e-c028-11f0-a364-df372d615d67]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6214181416.mp3?updated=1763351580" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels' Locker Room: Kicker Rece Verhoff on Record Breaking Kick in Loss to Wake</title>
      <description>Tar Heels Kicker Rece Verhoff spoke following his school-record pick in the loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Nov 2025 21:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Kicker Rece Verhoff spoke following his school-record pick in the loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Kicker Rece Verhoff spoke following his school-record pick in the loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>564</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39287c06-c028-11f0-a364-3b961a860b42]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6643931578.mp3?updated=1763351482" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: LB Khmori House on UNC's Unacceptable Loss to Wake</title>
      <description>Tar Heels  LB Khmori House spoke following the inexcusable loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Nov 2025 20:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels  LB Khmori House spoke following the inexcusable loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels  LB Khmori House spoke following the inexcusable loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>497</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38ede686-c028-11f0-a364-e7289d671021]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET3333974752.mp3?updated=1763351442" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: WR Jordan Shipp on UNC's Embarrassing Loss to Wake</title>
      <description>Tar Heels WR Jordan Shipp spoke following the inexcusable loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Nov 2025 20:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels WR Jordan Shipp spoke following the inexcusable loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels WR Jordan Shipp spoke following the inexcusable loss to Wake Forest. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>741</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39bba4b8-c028-11f0-a364-4bc714f807c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8274832885.mp3?updated=1763327523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC's Luka Bogavac Shares Postgame Thoughts Following Victory Over NC Central</title>
      <description>Luka Bogavac had plenty to say after the Heels' dominant win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Luka Bogavac had plenty to say after the Heels' dominant win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Luka Bogavac had plenty to say after the Heels' dominant win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>443</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39632194-c028-11f0-a364-d7aee0956efa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8755606682.mp3?updated=1763352058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: What Derek Dixon Had To Say After Dominant UNC Basketball Win</title>
      <description>Derek Dixon had plenty to say after the Heels' dominant win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Derek Dixon had plenty to say after the Heels' dominant win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Derek Dixon had plenty to say after the Heels' dominant win over NC Central. Hear what he had to say on The North Carolina Tar Heels Insider Podcast on the Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39456762-c028-11f0-a364-77e9d832fbfc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4437011569.mp3?updated=1763351960" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Reaction to UNC's Commanding Win Over NC Central</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Nov 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>774</itunes:duration>
      <guid isPermaLink="false"><![CDATA[83867caa-a19f-11f0-b97a-83edd9cc83b4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6098235473.mp3?updated=1763326802" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC's Head Coach Hubert Davis on the win over NC Central</title>
      <description>Tar Heels Men's Basketball's Head Coach Hubert Davis spoke following Friday's win. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Nov 2025 16:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Men's Basketball's Head Coach Hubert Davis spoke following Friday's win. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Men's Basketball's Head Coach Hubert Davis spoke following Friday's win. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>736</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39d98c94-c028-11f0-a364-93ec8edd64b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6297407701.mp3?updated=1763326762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC's Caleb Wilson on the win over UNC Central</title>
      <description>Tar Heels Men's Basketball's Caleb Wilson spoke following Friday's win. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Nov 2025 16:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Men's Basketball's Caleb Wilson spoke following Friday's win. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Men's Basketball's Caleb Wilson spoke following Friday's win. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>438</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3873b078-c028-11f0-a364-73028c66fc3b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET3276077713.mp3?updated=1763326526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The North Carolina Tar Heels Insider Podcast: Wake Forest Preview</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8663bd3e-a19f-11f0-b97a-57e175875ace]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7825944100.mp3?updated=1763320929" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: The Latest on UNC Hoops</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1211</itunes:duration>
      <guid isPermaLink="false"><![CDATA[85b33a18-a19f-11f0-b97a-bb5cf9fa1439]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4576056889.mp3?updated=1763186153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>  Inside the Tar Heels' Locker Room: UNC Assistant Coach Jamie Collins on the Tar Heels Defense</title>
      <description>UNC Assistant Coach Jamie Collins spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 01:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>UNC Assistant Coach Jamie Collins spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UNC Assistant Coach Jamie Collins spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1053</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38559af2-c028-11f0-a364-bb087bd93813]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7955684344.mp3?updated=1763088852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels' Locker Room: UNC LB Andrew Smith on the Wake Forest Game Upcoming</title>
      <description>UNC LB Andrew Smith spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 01:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>UNC LB Andrew Smith spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UNC LB Andrew Smith spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>744</itunes:duration>
      <guid isPermaLink="false"><![CDATA[388f666a-c028-11f0-a364-c7822ac58ba8]]></guid>
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    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: OL Daniel King speaks with Wake Forest up next</title>
      <description>Tar Heels OL Daniel King spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels OL Daniel King spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels OL Daniel King spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>697</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38ae32a2-c028-11f0-a364-23ba0913fd9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4027651329.mp3?updated=1763088711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: DE Tyler Thompson speaks with Wake up next</title>
      <description>Tar Heels DB Tyler Thompson spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 00:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels DB Tyler Thompson spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels DB Tyler Thompson spoke with a battle with Wake Forest up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>866</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38d0a1ca-c028-11f0-a364-8f0e880de801]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1670573650.mp3?updated=1763010839" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Bill Belichick Honors Veterans in Veterans Day Memorial</title>
      <description>Bill Belichick honored U.S. vets in a Veterans Day celebration on Monday. Hear what the coach had to say on the North Carolina Tar Heels Insider Podcast from FFSN, the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Bill Belichick honored U.S. vets in a Veterans Day celebration on Monday. Hear what the coach had to say on the North Carolina Tar Heels Insider Podcast from FFSN, the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bill Belichick honored U.S. vets in a Veterans Day celebration on Monday. Hear what the coach had to say on the North Carolina Tar Heels Insider Podcast from FFSN, the Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>515</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8578b050-a19f-11f0-b97a-83dc537b6cef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8672445470.mp3?updated=1762995916" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Instant Reaction to UNC's 89-74 Win Over Radford</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 04:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1086</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8595ad86-a19f-11f0-b97a-bf9573be6595]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5573485420.mp3?updated=1762922377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC's Luka Bogavac on 89-74 win over Radford</title>
      <description>Tar Heels Men's Basketball's Luka Bogavac spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 04:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Men's Basketball's Luka Bogavac spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Men's Basketball's Luka Bogavac spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>657</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43254ffc-a932-11f0-8657-c37ec3939776]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4508319094.mp3?updated=1762922134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC's Kyan Evans on 89-74 win over Radford</title>
      <description>Tar Heels Men's Basketball's Kyan Evans spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Men's Basketball's Kyan Evans spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Men's Basketball's Kyan Evans spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>494</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4288fd64-a932-11f0-8657-c790ab36e105]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6073613930.mp3?updated=1762921011" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC's Henri Veesaar on 89-74 win over Radford</title>
      <description>Tar Heels Men's Basketball's Henri Veesaar spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 03:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Men's Basketball's Henri Veesaar spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Men's Basketball's Henri Veesaar spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>665</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42a4c8fa-a932-11f0-8657-0703f82d736d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1807137395.mp3?updated=1762921115" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC Men's HC Hubert Davis on 89-74 win over Radford</title>
      <description>Tar Heels Men's Basketball Head Coach Hubert Davis spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 03:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Men's Basketball Head Coach Hubert Davis spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Men's Basketball Head Coach Hubert Davis spoke following Tuesday's 89-74 win over Radford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>871</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42bd60b8-a932-11f0-8657-737334f3ddf1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4820896622.mp3?updated=1762921067" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Head Football Coach Bill Belichick Speaks with Wake Forest Up Next</title>
      <description>UNC HC Bill Belichick spoke to the media with the Wake Forest Demon Deacons up next for his 4-5 Tar Heels. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 01:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>UNC HC Bill Belichick spoke to the media with the Wake Forest Demon Deacons up next for his 4-5 Tar Heels. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UNC HC Bill Belichick spoke to the media with the Wake Forest Demon Deacons up next for his 4-5 Tar Heels. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1867</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42da510a-a932-11f0-8657-23f90e64f313]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET3264923760.mp3?updated=1762914776" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast:Why Seth Trimble's Injury Gives UNC A Chance To Look At Depth</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 01:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>792</itunes:duration>
      <guid isPermaLink="false"><![CDATA[85ed3f60-a19f-11f0-b97a-d3fc83887ea7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9649527954.mp3?updated=1762911972" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC Wins Second-Straight But Questions Remain</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[860b1404-a19f-11f0-b97a-33f9d13f7fb0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1629229022.mp3?updated=1762838258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: WR Jordan Shipp on the UNC win over Stanford</title>
      <description>Tar Heels WR Jordan Shipp spoke following the 20-15 Carolina victory over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 18:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels WR Jordan Shipp spoke following the 20-15 Carolina victory over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels WR Jordan Shipp spoke following the 20-15 Carolina victory over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>712</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42f2cd66-a932-11f0-8657-8fa2e389ffbd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6500063106.mp3?updated=1762714766" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: LB Khmori House on the win over Stanford</title>
      <description>Tar Heels LB Khmori House spoke following the 20-15 Carolina victory over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 18:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels LB Khmori House spoke following the 20-15 Carolina victory over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels LB Khmori House spoke following the 20-15 Carolina victory over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>621</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8077a2aa-a19f-11f0-b97a-4f495d96ad85]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5996575078.mp3?updated=1762714715" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: No. 25 UNC Men's Hoops defeat No. 19 Kansas 87-74</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 15:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>875</itunes:duration>
      <guid isPermaLink="false"><![CDATA[836bdbc0-a19f-11f0-b97a-576289807ba3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8036274455.mp3?updated=1762702955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Basketball Locker Room: Men's Head Coach Hubert Davis on 87-74 win over No. 19 Kansas</title>
      <description>Tar Heels Men's Head Coach Hubert Davis spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 15:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Men's Head Coach Hubert Davis spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Men's Head Coach Hubert Davis spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[435dd7a0-a932-11f0-8657-6bee3bea142c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9526433371.mp3?updated=1762703067" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Basketball Locker Room: Guard Kyan Evans on 87-74 win over No. 19 Kansas</title>
      <description>Tar Heels Guard Kyan Evans spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 15:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Guard Kyan Evans spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Guard Kyan Evans spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>391</itunes:duration>
      <guid isPermaLink="false"><![CDATA[80545a70-a19f-11f0-b97a-3f6c2dfa60e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1517277687.mp3?updated=1762703068" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Basketball Locker Room: Forward Caleb Wilson on 87-74 win over No. 19 Kansas</title>
      <description>Tar Heels Guard Caleb Wilson spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 15:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Guard Caleb Wilson spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Guard Caleb Wilson spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>622</itunes:duration>
      <guid isPermaLink="false"><![CDATA[426f08dc-a932-11f0-8657-1342135980a4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9304226578.mp3?updated=1762703272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Basketball Locker Room: Center Henri Veesaar on 87-74 win over No. 19 Kansas</title>
      <description>Tar Heels Center Henri Veesaar spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 15:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Center Henri Veesaar spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Center Henri Veesaar spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>577</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4252a4ee-a932-11f0-8657-4f9014583834]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8192497890.mp3?updated=1762704400" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Basketball Locker Room: Guard Seth Trimble on 87-74 win over No. 19 Kansas</title>
      <description>Tar Heels Guard Seth Trimble spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 15:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Guard Seth Trimble spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Guard Seth Trimble spoke after the 87-74 win over No. 19 Kansas. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>407</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42367cc4-a932-11f0-8657-2b3a56a94c51]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4069506305.mp3?updated=1762704307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: QB Gio Lopez on 20-15 win over Stanford</title>
      <description>QB Gio Lopez addressed the media following UNC's 20-15 win over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.

Inside the Tar Heels Locker Room: Head Coach Bill Belichick on UNC's 20-15 win over Stanford
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 08:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>QB Gio Lopez addressed the media following UNC's 20-15 win over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.

Inside the Tar Heels Locker Room: Head Coach Bill Belichick on UNC's 20-15 win over Stanford
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>QB Gio Lopez addressed the media following UNC's 20-15 win over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p>Inside the Tar Heels Locker Room: Head Coach Bill Belichick on UNC's 20-15 win over Stanford</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>653</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41f69d3e-a932-11f0-8657-7f0a3cdc192c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2602833207.mp3?updated=1762703342" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Head Coach Bill Belichick on UNC's 20-15 win over Stanford</title>
      <description>Head Coach Bill Belichick addressed the media following UNC's 20-15 win over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 08:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Head Coach Bill Belichick addressed the media following UNC's 20-15 win over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Head Coach Bill Belichick addressed the media following UNC's 20-15 win over Stanford. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1883</itunes:duration>
      <guid isPermaLink="false"><![CDATA[65470e6c-80bb-11f0-ba3e-d73ac4b48a9a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7488222924.mp3?updated=1762703301" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Previewing UNC Football vs. Stanford</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82bd2576-a19f-11f0-b97a-73b554c2bd46]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2053198343.mp3?updated=1762702921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC Basketball Preview vs. Kansas</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1180</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82a11638-a19f-11f0-b97a-ef79f8509ee8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5407155810.mp3?updated=1762493524" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: DC Steve Belichick Needs His Flowers</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>896</itunes:duration>
      <guid isPermaLink="false"><![CDATA[831662ee-a19f-11f0-b97a-dfdc50aa0230]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7062951738.mp3?updated=1762493277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: WR Kobe Paysour speaks with Stanford up next</title>
      <description>Tar Heels WR Kobe Paysour spoke with a battle against Stanford up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 04:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels WR Kobe Paysour spoke with a battle against Stanford up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels WR Kobe Paysour spoke with a battle against Stanford up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>888</itunes:duration>
      <guid isPermaLink="false"><![CDATA[437656f4-a932-11f0-8657-bbd858165b3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7759478476.mp3?updated=1762493449" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: DB Jaiden Patterson speaks with Stanford up next</title>
      <description>Tar Heels DB Jaiden Patterson spoke with a battle with Stanford up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 04:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels DB Jaiden Patterson spoke with a battle with Stanford up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels DB Jaiden Patterson spoke with a battle with Stanford up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>851</itunes:duration>
      <guid isPermaLink="false"><![CDATA[438dfdea-a932-11f0-8657-73f50b0c197b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9199231363.mp3?updated=1762493396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Asst. Coach Garrick McGee speaks with Stanford up next</title>
      <description>Tar Heels Asst. Coach Garrick McGee spoke with a battle with Stanford up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 04:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Asst. Coach Garrick McGee spoke with a battle with Stanford up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Asst. Coach Garrick McGee spoke with a battle with Stanford up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1498</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43a88b06-a932-11f0-8657-3f3de57582a4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5553318198.mp3?updated=1762493376" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Coach Hubert Davis spoke with a battle with Kansas up next</title>
      <description>Tar Heels Head Coach Hubert Davis spoke with a battle with Kansas up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 04:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Head Coach Hubert Davis spoke with a battle with Kansas up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Head Coach Hubert Davis spoke with a battle with Kansas up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1507</itunes:duration>
      <guid isPermaLink="false"><![CDATA[445f0bf6-a932-11f0-8657-7b0f14047567]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2041369302.mp3?updated=1762493348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Head Coach Bill Belichick Previews Stanford</title>
      <description>Tar Heels Head Coach Bill Belichick spoke with Stanford next on the schedule. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 05:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Head Coach Bill Belichick spoke with Stanford next on the schedule. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Head Coach Bill Belichick spoke with Stanford next on the schedule. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2003</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4444519e-a932-11f0-8657-9310458a6a9e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6063577078.mp3?updated=1762411420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: OL Austin Blaske speaks on Stanford Week</title>
      <description>Tar Heels OL Austin Blaske spoke with Stanford next on the schedule. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 05:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels OL Austin Blaske spoke with Stanford next on the schedule. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels OL Austin Blaske spoke with Stanford next on the schedule. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>922</itunes:duration>
      <guid isPermaLink="false"><![CDATA[442ce9dc-a932-11f0-8657-470f72281034]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2671733035.mp3?updated=1762408049" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: LB Khmori House Speaks on Stanford Week</title>
      <description>Tar Heels LB Khmori House spoke with Stanford next on the schedule. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 05:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels LB Khmori House spoke with Stanford next on the schedule. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels LB Khmori House spoke with Stanford next on the schedule. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>878</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44153e0e-a932-11f0-8657-5fbdaa69c053]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7394109775.mp3?updated=1762407987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Courtney Banghart, Elina Aarnisalo and Nyla Brooks Speak Following UNC-NC Central Season Opener</title>
      <description>Courtney Banghart, Elina Aarnisalo and Nyla Brooks spoke following UNC-NC Central Season Opener. Hear what they had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 05:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Courtney Banghart, Elina Aarnisalo and Nyla Brooks spoke following UNC-NC Central Season Opener. Hear what they had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Courtney Banghart, Elina Aarnisalo and Nyla Brooks spoke following UNC-NC Central Season Opener. Hear what they had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43fac290-a932-11f0-8657-b3caf1c1d0a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5868155627.mp3?updated=1762408019" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: How UNC Fits Into a Potential Triangle Basketball Golden Era</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1366</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8286e52e-a19f-11f0-b97a-1f5b6e569f1f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4763883240.mp3?updated=1762407553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The North Carolina Tar Heels Insider Podcast: UNC Beats Central Arkansas 94-54 in Season Opener</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[869fdfee-a19f-11f0-b97a-efda369742f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6776750158.mp3?updated=1762232385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Head Coach Hubert Davis speaks after UNC's 94-54 over Central Arkansas </title>
      <description>Tar Heels Head Coach Hubert Davis spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Head Coach Hubert Davis spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Head Coach Hubert Davis spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1006</itunes:duration>
      <guid isPermaLink="false"><![CDATA[447a6c66-a932-11f0-8657-8f18e5496afc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9624473744.mp3?updated=1762231793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Kyan Evans speaks after UNC's 94-54 over Central Arkansas </title>
      <description>Tar Heel Kyan Evans spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 04:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heel Kyan Evans spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heel Kyan Evans spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>514</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43e03b5a-a932-11f0-8657-a799022327b4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9588986422.mp3?updated=1762231781" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: Tar Heel Henri Veesaar speaks after UNC's 94-54 over Central Arkansas </title>
      <description>Tar Heel Henri Veesaar spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 04:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heel Henri Veesaar spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heel Henri Veesaar spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>403</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81bca16a-ac35-11f0-8bac-f7c930f3c2b0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7014221516.mp3?updated=1762231832" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: Seth Trimble speaks after UNC's 94-54 over Central Arkansas </title>
      <description>Tar Heel Seth Trimble spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 04:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heel Seth Trimble spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heel Seth Trimble spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>512</itunes:duration>
      <guid isPermaLink="false"><![CDATA[819d5076-ac35-11f0-8bac-ffbaa93365df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8631345768.mp3?updated=1762231816" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Caleb Wilson speaks after UNC's 94-54 over Central Arkansas </title>
      <description>Tar Heel Caleb Wilson spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.










Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 04:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heel Caleb Wilson spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.










Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heel Caleb Wilson spoke to the media after UNC beat Central Arkansas 94-54 in the season opener on Monday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>542</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43c47da2-a932-11f0-8657-8f6fe44eb106]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6820224011.mp3?updated=1762231697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: What We Learned From UNC's Preseason</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Nov 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8267e822-a19f-11f0-b97a-a78e67ceb092]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5425470803.mp3?updated=1762150039" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The North Carolina Tar Heels Insider Podcast: UNC's Victory Over Syracuse Provides Clarity</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Nov 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1661</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8681b21c-a19f-11f0-b97a-e76a7b107950]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5220399908.mp3?updated=1762150152" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why UNC Will Finally Win</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Nov 2025 14:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1251</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8249b212-a19f-11f0-b97a-13157b51a422]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9541727335.mp3?updated=1762010621" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: Head Coach Hubert Davis after the exhibition win over Winston-Salem State</title>
      <description>Tar Heels Head Coach Hubert Davis spoke after the exhibition win over Winston-Salem State. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Oct 2025 02:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Head Coach Hubert Davis spoke after the exhibition win over Winston-Salem State. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Head Coach Hubert Davis spoke after the exhibition win over Winston-Salem State. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>886</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44ca920e-a932-11f0-8657-67fef84c2b55]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2433822516.mp3?updated=1761878214" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Basketball Locker Room: Jarin Stevenson Inside the Tar Heels Basketball Locker Room: Jarin Stevenson on the win over Winston Salem State</title>
      <description>Tar Heels Jarin Stevenson spoke on the win over WSS. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Jarin Stevenson spoke on the win over WSS. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Jarin Stevenson spoke on the win over WSS. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>339</itunes:duration>
      <guid isPermaLink="false"><![CDATA[813b28f6-a19f-11f0-b97a-53f5f9c4f1eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5891043091.mp3?updated=1761878962" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC Offense breaks out against WSSU</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>928</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82dbb626-a19f-11f0-b97a-e3b6d4102f69]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6607870761.mp3?updated=1761879071" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Basketball Locker Room: Caleb Wilson talks after exhibition win</title>
      <description>Tar Heels Caleb Wilson spoke after the Tar Heels' big exhibition win over Winston-Salem State. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Caleb Wilson spoke after the Tar Heels' big exhibition win over Winston-Salem State. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Caleb Wilson spoke after the Tar Heels' big exhibition win over Winston-Salem State. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>587</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46657a16-a932-11f0-8657-fbf3d64d855d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7861382467.mp3?updated=1761878032" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Basketball Locker Room: C Jaydon Young on the win over Winston Salem State</title>
      <description>Tar Heels  C Jaydon Young spoke on the win over WSS. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels  C Jaydon Young spoke on the win over WSS. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels  C Jaydon Young spoke on the win over WSS. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81580368-a19f-11f0-b97a-9391237356a4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1656139848.mp3?updated=1761879016" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: DL C.J. Mims</title>
      <description>Tar Heels DL C.J. Mims spoke to the media recently. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels DL C.J. Mims spoke to the media recently. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels DL C.J. Mims spoke to the media recently. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>650</itunes:duration>
      <guid isPermaLink="false"><![CDATA[430db2b6-a932-11f0-8657-57b6d80ed1e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2960698011.mp3?updated=1761710892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Tar Heels Will Hardy</title>
      <description>Tar Heels Will Hardy spoke to the media recently. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.

Inside the Tar Heels Locker Room: 



Inside the Tar Heels Locker Room: 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Will Hardy spoke to the media recently. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.

Inside the Tar Heels Locker Room: 



Inside the Tar Heels Locker Room: 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Will Hardy spoke to the media recently. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p>Inside the Tar Heels Locker Room: </p>
<p><br></p>
<p>Inside the Tar Heels Locker Room: </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1007</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4635099e-a932-11f0-8657-abecf9e131cf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6533685556.mp3?updated=1761710967" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Examining the Luka Bogavac Situation</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>994</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82f921de-a19f-11f0-b97a-fff58cfc4a35]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET3392597751.mp3?updated=1761710807" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Tar Heels Head Coach Bill Belichick</title>
      <description>Tar Heels Head Coach Bill Belichick spoke on Tuesday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.

Inside the Tar Heels Locker Room: 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 22:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Head Coach Bill Belichick spoke on Tuesday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.

Inside the Tar Heels Locker Room: 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Head Coach Bill Belichick spoke on Tuesday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p>Inside the Tar Heels Locker Room: </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1900</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44e3bc3e-a932-11f0-8657-a3555b8c370e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1674435307.mp3?updated=1761710485" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Tar Heels QB Gio Lopez </title>
      <description>Tar Heels QB Gio Lopez spoke on Tuesday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 22:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels QB Gio Lopez spoke on Tuesday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels QB Gio Lopez spoke on Tuesday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>925</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45001a5a-a932-11f0-8657-f37366cb18ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2660521099.mp3?updated=1761710404" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why Syracuse is a Must Win Game</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1517</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81f6d272-a19f-11f0-b97a-7f9581112720]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2890992355.mp3?updated=1761710408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC’s BYU Preseason Game Reveals Plenty of Positives</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1710</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9adbd56-a975-11f0-8a68-4fd7332490d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7679128184.mp3?updated=1761535624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC loses again in the ACC, this time to UVA</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[83514ca6-a19f-11f0-b97a-9fb9503a9a39]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8705733519.mp3?updated=1761535033" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC-BYU Recap</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 02:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1711</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8333776c-a19f-11f0-b97a-4ba6ba14ad50]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1032768036.mp3?updated=1761534924" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: WR Jordan Shipp speaks after the loss to UVA</title>
      <description>Tar Heels WR Jordan Shipp spoke after the loss to the Virginia Cavaliers on Saturday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 02:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels WR Jordan Shipp spoke after the loss to the Virginia Cavaliers on Saturday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels WR Jordan Shipp spoke after the loss to the Virginia Cavaliers on Saturday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>840</itunes:duration>
      <guid isPermaLink="false"><![CDATA[434101ac-a932-11f0-8657-8b0a36d4a34f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8583406269.mp3?updated=1761531483" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: DL Melkart Abou-Jaoude speaks after the loss to UVA</title>
      <description>Tar Heels DL Melkart Abou-Jaoude spoke after the loss to the Virginia Cavaliers on Saturday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels DL Melkart Abou-Jaoude spoke after the loss to the Virginia Cavaliers on Saturday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels DL Melkart Abou-Jaoude spoke after the loss to the Virginia Cavaliers on Saturday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>552</itunes:duration>
      <guid isPermaLink="false"><![CDATA[451da390-a932-11f0-8657-27c5cd9b523e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1061112757.mp3?updated=1761531068" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tar Heels Head Coach Bill Belichick on the 17-16 OT loss to UVA </title>
      <description>North Carolina Tar Heels Head Football Coach Bill Belichick spoke after his team's 17-16 OT loss to UVA. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Oct 2025 04:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>North Carolina Tar Heels Head Football Coach Bill Belichick spoke after his team's 17-16 OT loss to UVA. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>North Carolina Tar Heels Head Football Coach Bill Belichick spoke after his team's 17-16 OT loss to UVA. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>740</itunes:duration>
      <guid isPermaLink="false"><![CDATA[284d1c5a-8a6a-11f0-9b5b-ab2cce53abf0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4455037479.mp3?updated=1761453655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC-BYU Exhibition Preview, UNC's Litmus Test vs. UVA</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2020</itunes:duration>
      <guid isPermaLink="false"><![CDATA[822bebec-a19f-11f0-b97a-a75ad1cd9544]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8005753278.mp3?updated=1761365242" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Inside the Tar Heels Locker Room: LB Mikai Gbayor spoke on Virginia Week</title>
      <description>Tar Heels LB Mikai Gbayor spoke during prep for UVA. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 04:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels LB Mikai Gbayor spoke during prep for UVA. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels LB Mikai Gbayor spoke during prep for UVA. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45d2fb0a-a932-11f0-8657-175d31320d4b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5254561808.mp3?updated=1761280228" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC Women's Basketball Head Coach Courtney Banghart Oct 23 Media Availability</title>
      <description>UNC Women's Basketball Head Coach Courtney Banghart had media availability on Thursday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 02:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>UNC Women's Basketball Head Coach Courtney Banghart had media availability on Thursday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UNC Women's Basketball Head Coach Courtney Banghart had media availability on Thursday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1893</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45b84e9a-a932-11f0-8657-c7d2c6309c2f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1683493661.mp3?updated=1761279269" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC Tar Heels Head Coach Hubert Davis Media Availability</title>
      <description>Tar Heels Head Coach Hubert Davis spoke to the media on Thursday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 02:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels Head Coach Hubert Davis spoke to the media on Thursday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels Head Coach Hubert Davis spoke to the media on Thursday. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1504</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44aeb5c0-a932-11f0-8657-37269babe3d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5114070014.mp3?updated=1761273025" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC QB Coach Matt Lombardi Speaks Ahead of Week 9</title>
      <description>QB Coach Matt Lombardi spoke on the team getting ready for Virginia. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 02:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>QB Coach Matt Lombardi spoke on the team getting ready for Virginia. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>QB Coach Matt Lombardi spoke on the team getting ready for Virginia. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>961</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81801eca-ac35-11f0-8bac-c3a6012bc91b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6068163841.mp3?updated=1761273077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC DL Coach Bob Diaco speaks on Virginia in Week 9</title>
      <description>Bob Diaco spoke on the team getting ready for Virginia. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 02:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Bob Diaco spoke on the team getting ready for Virginia. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bob Diaco spoke on the team getting ready for Virginia. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1981</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81633936-ac35-11f0-8bac-aff666226500]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5068408646.mp3?updated=1761273135" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC WR Jordan Shipp speaks on Week 9</title>
      <description>Tar Heels WR Jordan Shipp spoke with the team getting ready for Virginia. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.





Inside the Tar Heels Locker Room: 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 02:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels WR Jordan Shipp spoke with the team getting ready for Virginia. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.





Inside the Tar Heels Locker Room: 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels WR Jordan Shipp spoke with the team getting ready for Virginia. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p>
<p>Inside the Tar Heels Locker Room: </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>929</itunes:duration>
      <guid isPermaLink="false"><![CDATA[464ce014-a932-11f0-8657-97dfeac5033f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6089514781.mp3?updated=1761272891" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Uopdate on Luka Bogavac and UNC Football Players Leaving</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>852</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b98e5092-a975-11f0-8a68-735080582c65]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8365308892.mp3?updated=1761272822" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Recap of Bill Belichick's Recent Presser</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 04:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1168</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b96c1e96-a975-11f0-8a68-3fa9ec1be801]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8935262460.mp3?updated=1761141939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: UNC OL Leroy Jackson</title>
      <description>Tar Heels OL Leroy Jackson spoke with UVA up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 04:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels OL Leroy Jackson spoke with UVA up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels OL Leroy Jackson spoke with UVA up next. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>641</itunes:duration>
      <guid isPermaLink="false"><![CDATA[459de23a-a932-11f0-8657-739612647231]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9911806545.mp3?updated=1761106556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: OL Chad Lindbergh with Virginia Upcoming</title>
      <description>Tar Heels OL Chad Lindbergh spoke on Tuesday with Virginia Upcoming. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 04:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels OL Chad Lindbergh spoke on Tuesday with Virginia Upcoming. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels OL Chad Lindbergh spoke on Tuesday with Virginia Upcoming. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>825</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4605db42-a932-11f0-8657-276c19cdcd8d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1205690087.mp3?updated=1761106526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Defense Midseason Grades</title>
      <description>How does the UNC Tar Heels' Defense grade out at the middle point of their 2025 Season? Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>How does the UNC Tar Heels' Defense grade out at the middle point of their 2025 Season? Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How does the UNC Tar Heels' Defense grade out at the middle point of their 2025 Season? Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>847</itunes:duration>
      <guid isPermaLink="false"><![CDATA[813eeb4e-ac35-11f0-8bac-3b36ffdf81d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9155614375.mp3?updated=1761106238" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Offense Midseason Grades</title>
      <description>How does the UNC Tar Heels Offense grade out at the middle portion of their 2025 Season. Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast



The North Carolina Tar Heels Insider Podcast: Offense Midseason Grades
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>How does the UNC Tar Heels Offense grade out at the middle portion of their 2025 Season. Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast



The North Carolina Tar Heels Insider Podcast: Offense Midseason Grades
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How does the UNC Tar Heels Offense grade out at the middle portion of their 2025 Season. Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p>
<p>The North Carolina Tar Heels Insider Podcast: Offense Midseason Grades</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>970</itunes:duration>
      <guid isPermaLink="false"><![CDATA[821112f4-a19f-11f0-b97a-9337d0d0e9de]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8503745991.mp3?updated=1760935358" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: A midway look at UNC Football</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1150</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4495dc1c-a932-11f0-8657-af5b981e7b9f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9965068504.mp3?updated=1760935526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tar Heels Head Coach Bill Belichick talks after loss to Cal </title>
      <description>Head Coach Bill Belichick spoke after loss to Cal. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Oct 2025 13:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Head Coach Bill Belichick spoke after loss to Cal. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Head Coach Bill Belichick spoke after loss to Cal. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>693</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6494ce78-80bb-11f0-ba3e-d34eed935379]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9228986988.mp3?updated=1760795678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: WR Kobe Paysour and EDGE Tyler Thompson after Cal loss</title>
      <description>WR Kobe Paysour and EDGE Tyler Thompson spoke after the loss to Cal. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Oct 2025 13:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WR Kobe Paysour and EDGE Tyler Thompson spoke after the loss to Cal. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WR Kobe Paysour and EDGE Tyler Thompson spoke after the loss to Cal. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>618</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4582cde2-a932-11f0-8657-bb20306c6e89]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9694292489.mp3?updated=1760795639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Tar Heels QB Gio Lopez after loss to Cal </title>
      <description>Tar Heels QB Gio Lopez spoke after the loss to Cal. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Oct 2025 13:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels QB Gio Lopez spoke after the loss to Cal. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels QB Gio Lopez spoke after the loss to Cal. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>768</itunes:duration>
      <guid isPermaLink="false"><![CDATA[456b9f00-a932-11f0-8657-b31fe7068b78]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8999233075.mp3?updated=1760795608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: Tar Heels OC Freddie Kitchens </title>
      <description>Tar Heels OC Freddie Kitchens spoke before the trip to Berkeley. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Oct 2025 00:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels OC Freddie Kitchens spoke before the trip to Berkeley. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels OC Freddie Kitchens spoke before the trip to Berkeley. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>784</itunes:duration>
      <guid isPermaLink="false"><![CDATA[455432c0-a932-11f0-8657-d3cd74602d3b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7327385954.mp3?updated=1760679828" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: RB Benjamin Hall </title>
      <description>Tar Heels RB Benjamin Hall spoke with Cal approaching. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Oct 2025 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels RB Benjamin Hall spoke with Cal approaching. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels RB Benjamin Hall spoke with Cal approaching. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>932</itunes:duration>
      <guid isPermaLink="false"><![CDATA[453b2dc0-a932-11f0-8657-1362fc9ec6a8]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Previewing UNC's trip to Cal</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 23:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>809</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b93063f6-a975-11f0-8a68-ff222bb453fa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8959229460.mp3?updated=1760680079" length="0" type="audio/mpeg"/>
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    <item>
      <title>Tar Heels DC Steve Belichick Talks to the media ahead of Cal</title>
      <description>Tar Heels DC Steve Belichick spoke to the media this week with a trip to Cal coming up. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 23:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels DC Steve Belichick spoke to the media this week with a trip to Cal coming up. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels DC Steve Belichick spoke to the media this week with a trip to Cal coming up. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>958</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6477bd92-80bb-11f0-ba3e-cf037e46fdf5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4534255645.mp3?updated=1760679999" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: Jarin Stevenson on where he fits back home at UNC</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 23:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45eda446-a932-11f0-8657-f7c3dcfc1de1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6194386928.mp3?updated=1760679970" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Reaction to UNC's ACC Predicted Finish, All-ACC Honors</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>702</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/RRTET3586821775.mp3?updated=1760679874" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: DL C.J. Mims</title>
      <description>Tar Heels DL C.J. Mims spoke to the media this week with a trip to Cal coming up. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tar Heels DL C.J. Mims spoke to the media this week with a trip to Cal coming up. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tar Heels DL C.J. Mims spoke to the media this week with a trip to Cal coming up. Hear what he had to say on the North Carolina Tar Heels Insider Podcast from FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>743</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/RRTET9262721181.mp3?updated=1760679757" length="0" type="audio/mpeg"/>
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    <item>
      <title>Tar Heels Head Coach Bill Belichick Talks on Monday About the State of the Heels</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Oct 2025 04:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1816</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6459a01e-80bb-11f0-ba3e-9b76241cb0a4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9238341855.mp3?updated=1760420440" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: The Beginning of a Long Week for Bill Belichick</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Oct 2025 16:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81a7987e-a19f-11f0-b97a-8bf51489f9ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2186373441.mp3?updated=1760458493" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why UNC is the Biggest Dark Horse in College Basketball</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Oct 2025 22:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>981</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81c2234c-a19f-11f0-b97a-1f98e7b4b13c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2523954976.mp3?updated=1760373595" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC Was Doomed From the Start</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81dbe9c6-a19f-11f0-b97a-77bb83178559]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1093161701.mp3?updated=1760374373" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC Hoops Recap</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>789</itunes:duration>
      <guid isPermaLink="false"><![CDATA[80b14b90-a19f-11f0-b97a-ffccbf6a7a5e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4272218900.mp3?updated=1760458746" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why Caleb Wilson is Intriguing for Tar Heels Hoops</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>695</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6ee5ab8-a398-11f0-8785-5f89de3de1fa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6626144124.mp3?updated=1760459149" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Basketball Locker Room: Freshman Big Man Caleb Wilson</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c54c451e-9c2e-11f0-93a6-5b2958073115]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6651952679.mp3?updated=1760460279" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Basketball Locker Room: Jaydon Young Previews Tar Heels Hoops</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1081</itunes:duration>
      <guid isPermaLink="false"><![CDATA[650bb696-80bb-11f0-ba3e-8feefd15712f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6096326937.mp3?updated=1760460229" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC Drama Explained</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast   
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast   
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast   </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1653</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b70ab1d6-a398-11f0-8785-4be5abfd8ea3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8016353896.mp3?updated=1760459794" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the UNC Tar Heels Basketball Locker Room: UNC Tar Heels Men's Basketball Speaks at ACC Tipoff</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 15:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1025</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8093a25c-a19f-11f0-b97a-2f187307ae2f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5295978262.mp3?updated=1760461173" length="0" type="audio/mpeg"/>
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    <item>
      <title> The North Carolina Tar Heels Insider Podcast: ACC Commissioner Jim Phillips at ACC Tipoff</title>
      <description>ACC Commissioner Jim Phillips spoke on the conference at the ACC Tipoff. Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast 




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 15:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>ACC Commissioner Jim Phillips spoke on the conference at the ACC Tipoff. Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast 




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ACC Commissioner Jim Phillips spoke on the conference at the ACC Tipoff. Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast </p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b744c9b6-a398-11f0-8785-8b81a3d69b72]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4539925231.mp3?updated=1759939042" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the UNC Tar Heels Basketball Locker Room: Guard Jonathan Powell Previews the Tar Heels 2025-26 Season</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 04:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1146</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b642d6de-a398-11f0-8785-a7cbd96928fc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7005623263.mp3?updated=1759855037" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the UNC Tar Heels Basketball Locker Room: Guard Seth Trimble Previews the Tar Heels 2025-26 Season</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 04:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1125</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/RRTET1607713884.mp3?updated=1760467107" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the UNC Tar Heels Basketball Locker Room: Center Henri Veesaar Previews the Tar Heels 2025-26 Season</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 04:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>780</itunes:duration>
      <guid isPermaLink="false"><![CDATA[65666fb4-80bb-11f0-ba3e-27d02b4d5e63]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5052033533.mp3?updated=1760722295" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: The Confidence Level of This Tar Heels Basketball Team</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill, from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>789</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6d1d1b8-a398-11f0-8785-834640ae3fba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6627913162.mp3?updated=1760071614" length="0" type="audio/mpeg"/>
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    <item>
      <title> The North Carolina Tar Heels Insider Podcast: The Popularity of The Tar Heels Women's Basketball Team</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 22:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>897</itunes:duration>
      <guid isPermaLink="false"><![CDATA[811fd290-a19f-11f0-b97a-b3bebe19b8bf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8369646513.mp3?updated=1759897944" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the UNC Tar Heels Locker Room: DB Jaiden Patterson Reflects on Defeat</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 16:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>447</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b660275c-a398-11f0-8785-cfe0350f6aff]]></guid>
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    <item>
      <title>Inside the Tar Heels Locker Room: QB Max Johnson on Clemson Defeat</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 16:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>653</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b602bebe-a398-11f0-8785-9356accfc6b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET3219403372.mp3?updated=1760467160" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why UNC must stop Bill Belichick from damaging its' prestigious brand</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>685</itunes:duration>
      <guid isPermaLink="false"><![CDATA[818d0d6a-a19f-11f0-b97a-03c8ee4f9e4b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5588509820.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Recap of UNC Loss to Clemson</title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1155</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/RRTET2598666529.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Final Score Podcast: Clemson 38, UNC 10</title>
      <description>The Tar Heels lost to Clemson at home on Saturday, falling to 2-3. Bryan Anthony Davis has the initial details on FFSN, the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Oct 2025 00:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>The Tar Heels lost to Clemson at home on Saturday, falling to 2-3. Bryan Anthony Davis has the initial details on FFSN, the Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>The Tar Heels lost to Clemson at home on Saturday, falling to 2-3. Bryan Anthony Davis has the initial details on FFSN, the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Tar Heels lost to Clemson at home on Saturday, falling to 2-3. Bryan Anthony Davis has the initial details on FFSN, the Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>395</itunes:duration>
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    <item>
      <title>Inside the Tar Heels Locker Room: Head Coach Bill Belichick on Loss to Clemson</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Oct 2025 22:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>790</itunes:duration>
      <guid isPermaLink="false"><![CDATA[65dea3ee-80bb-11f0-ba3e-0f868918ffed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6740820378.mp3?updated=1759640099" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC vs. Clemson Preview</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Oct 2025 00:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>917</itunes:duration>
      <guid isPermaLink="false"><![CDATA[667ea164-80bb-11f0-ba3e-038be80baf86]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6054564437.mp3?updated=1759640231" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: TE Jake Johnson</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Oct 2025 00:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>612</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6698b342-80bb-11f0-ba3e-d309bc9df934]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9216958264.mp3?updated=1759640267" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: D'Antre Robinson Media Availability</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 20:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>554</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6584ef7a-80bb-11f0-ba3e-2380b71a2433]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET3507542420.mp3?updated=1759640369" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: Khmori House Media Availability</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 20:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>797</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66e8beb4-80bb-11f0-ba3e-3f43c5c612f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2053058467.mp3?updated=1759641247" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: Austin Blaske Media Availability</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 20:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>681</itunes:duration>
      <guid isPermaLink="false"><![CDATA[65f9bc06-80bb-11f0-ba3e-63cff0ade363]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6742059641.mp3?updated=1759641557" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Tar Heels Locker Room: Tar Heels OL Coach Will Friend</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 20:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>752</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64ee8b2a-80bb-11f0-ba3e-e75e2eb199eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8160757499.mp3?updated=1760459202" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Will Bill Belichick Ever Make a Quarterback Change?</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>868</itunes:duration>
      <guid isPermaLink="false"><![CDATA[652928fc-80bb-11f0-ba3e-27d6f013fa9f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2753952111.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Austin Blaske’s Versatility Strengthens North Carolina’s Offensive Line</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>715</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca48b3f8-a026-11f0-ab39-6f70303f8605]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5834297251.mp3?updated=1759475514" length="0" type="audio/mpeg"/>
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    <item>
      <title>Tar Heels Head Coach Bill Belichick Talks Talks QB Situation, O-Line and more</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1228</itunes:duration>
      <guid isPermaLink="false"><![CDATA[680f47fe-80bb-11f0-ba3e-af6c4682835e]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: The biggest three questions facing the Tar Heels </title>
      <description>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Sep 2025 04:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Beat Writer Grant Chachere for the latest from Chapel Hill from inside the facility on FFSN, the Fans First Sports Network on the North Carolina Tar Heels Insider Podcast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>752</itunes:duration>
      <guid isPermaLink="false"><![CDATA[65a3988a-80bb-11f0-ba3e-fb74a4c03b33]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Can UNC beat Clemson?</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Sep 2025 21:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[662fe240-80bb-11f0-ba3e-6f3be843162f]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why October is Cricitical Month for UNC</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>857</itunes:duration>
      <guid isPermaLink="false"><![CDATA[72c467d8-8a6b-11f0-9cc4-3f7e7e4f1239]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why UNC Should Embrace Dark Horse Mentality</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Sep 2025 02:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1350</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66cd96d4-80bb-11f0-ba3e-233271a55bde]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: A look around the ACC</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66649f58-80bb-11f0-ba3e-131912245a32]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC Schedule Predictions.</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2021</itunes:duration>
      <guid isPermaLink="false"><![CDATA[728532c0-8a6b-11f0-9cc4-eb03ea0812c1]]></guid>
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    <item>
      <title>Tar Heels Head Coach Bill Belichick Talks UCF</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Sep 2025 04:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[921be302-71a4-11f0-92de-2bc08c1109f4]]></guid>
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    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why UNC Basketball Should Worry About Recent Recruiting News</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66b27e1c-80bb-11f0-ba3e-27db378ca9fe]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC's Improvement on Defense is Coming at the Right Time</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2399</itunes:duration>
      <guid isPermaLink="false"><![CDATA[664a8d0c-80bb-11f0-ba3e-03f7bb03f780]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why UNC Fans Should Have Hope Rather Than Despair</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>946</itunes:duration>
      <guid isPermaLink="false"><![CDATA[671ebc08-80bb-11f0-ba3e-937dd42b38fe]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Tar Heels Defensive Improvements</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1112</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6738b52c-80bb-11f0-ba3e-7b2761506f99]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Recapping Richmond</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 Sep 2025 04:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2007</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64d0b262-80bb-11f0-ba3e-a3a05bd726f2]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Previewing the Richmond Spiders</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1203</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66148bbc-80bb-11f0-ba3e-eb2b2022e9e5]]></guid>
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    <item>
      <title>Inside the Tar Heels Locker Room: UNC Guard Kyan Evans Drops Thoughts on Transferring</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 16:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1071</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6757ad7e-80bb-11f0-ba3e-03e2e965f937]]></guid>
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    <item>
      <title>From the UNC Tar Heels Basketball Locker Room: Henri Veesaar Presser</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 14:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1147</itunes:duration>
      <guid isPermaLink="false"><![CDATA[72441d1c-8a6b-11f0-9cc4-bfc9f2c2a819]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: What The Tar Heels Need To Improve On</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2893f7c4-8a6a-11f0-9b5b-23a18aff0689]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why This Week is a Great Opportunity for Bill Belichick and UNC</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>951</itunes:duration>
      <guid isPermaLink="false"><![CDATA[65c23f7e-80bb-11f0-ba3e-7ba70a915ec1]]></guid>
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    <item>
      <title>Tar Heels Head Coach Bill Belichick Talks to the Media on Tuesday</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 03:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[927fd650-71a4-11f0-92de-fb34cb29af4f]]></guid>
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    <item>
      <title>Inside the Tar Heels Locker Room: K Rece Verhoff Speaks Ahead of Week 3 </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>664</itunes:duration>
      <guid isPermaLink="false"><![CDATA[72a4024a-8a6b-11f0-9cc4-872881459a43]]></guid>
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    <item>
      <title>Inside the Tar Heels Locker Room: UNC Long Snapper Spencer Triplett Speaks Ahead of Week 3 </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>781</itunes:duration>
      <guid isPermaLink="false"><![CDATA[726520b6-8a6b-11f0-9cc4-b775c42f3ce7]]></guid>
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    <item>
      <title>Inside the Tar Heels Locker Room: P Tom Maginness Speaks Ahead of Week 3 </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>803</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67717e7a-80bb-11f0-ba3e-7fd327403cbf]]></guid>
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    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: What to Expect from Demon June this Weekend</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1037</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2872b500-8a6a-11f0-9b5b-e7e82dedde26]]></guid>
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    <item>
      <title>Inside the Tar Heels Locker Room: QB Gio Lopez, DB Gavin Gibson</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Sep 2025 07:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>479</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eabb5b5c-8bbf-11f0-b253-637fc055f76c]]></guid>
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    <item>
      <title>Tar Heels Head Coach Bill Belichick Talks Win Over Charlotte</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Sep 2025 07:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>982</itunes:duration>
      <guid isPermaLink="false"><![CDATA[929eb76e-71a4-11f0-92de-639ab9b90676]]></guid>
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    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Recapping the Tar Heels win over Charlotte</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1534</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67a63fb6-80bb-11f0-ba3e-c3c958e2f7e5]]></guid>
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    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: What to Expect from Bill Belichick and UNC in Week 2</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Sep 2025 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2294</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92f8eb1c-71a4-11f0-92de-c3a338f74f42]]></guid>
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    <item>
      <title>Tar Heels Head Coach Bill Belichick Wraps up Week 1, Talks Charlotte </title>
      <description>Bill Belichick spoke to the media. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 18:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Bill Belichick spoke to the media. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bill Belichick spoke to the media. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67dc416a-80bb-11f0-ba3e-0b20ad64a553]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET3481377560.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Identity Crisis Exposed</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 17:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2284</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64b2d29c-80bb-11f0-ba3e-7b002b4d7efd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6166851150.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: LB Khmori House</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[71ea8e82-8a6b-11f0-9cc4-bfe1e29fcd45]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7381797953.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Can the Tar Heels Recover From the TCU Loss?</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1215</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9317afb6-71a4-11f0-92de-375ce95bce60]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9227389088.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: QB Max Johnson Speaks Following UNC’s 48-14 Loss</title>
      <description>QB Max Johnson addressed the media after the Tar Heels’ opening-week loss to TCU. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>QB Max Johnson addressed the media after the Tar Heels’ opening-week loss to TCU. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>QB Max Johnson addressed the media after the Tar Heels’ opening-week loss to TCU. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>QB Max Johnson addressed the media after the Tar Heels’ opening-week loss to TCU. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>737</itunes:duration>
      <guid isPermaLink="false"><![CDATA[685d1d30-80bb-11f0-ba3e-97350d31b87f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9140947417.mp3?updated=1756825257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bill Belichick Talks After UNC’s 48-14 Loss in His NCAA Debut</title>
      <description>The first game of his college career ended in a 48-14 defeat. Afterward, Bill Belichick spoke to the media. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.



Bill Belichick Talks After UNC’s 48-14 Loss in His NCAA Debut
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 09:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The first game of his college career ended in a 48-14 defeat. Afterward, Bill Belichick spoke to the media. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.



Bill Belichick Talks After UNC’s 48-14 Loss in His NCAA Debut
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The first game of his college career ended in a 48-14 defeat. Afterward, Bill Belichick spoke to the media. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</p>
<p><br></p>
<p>Bill Belichick Talks After UNC’s 48-14 Loss in His NCAA Debut</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>691</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6876eec2-80bb-11f0-ba3e-8b4c452edc79]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6978659691.mp3?updated=1759641462" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Tar Heels Locker Room: CB Kaleb Cost Speaks Following UNC’s 48-14 Loss</title>
      <description>CB Kaleb Cost addressed the media after the Tar Heels’ opening-week loss to TCU. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>CB Kaleb Cost addressed the media after the Tar Heels’ opening-week loss to TCU. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>CB Kaleb Cost addressed the media after the Tar Heels’ opening-week loss to TCU. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>CB Kaleb Cost addressed the media after the Tar Heels’ opening-week loss to TCU. Hear it all here on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>534</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68438f5a-80bb-11f0-ba3e-4bebc2667564]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6603215760.mp3?updated=1759641135" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Final Score: TCU 48 - UNC 14</title>
      <description>With North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere getting all of the news and interviews from the 48-14 loss on Monday Night, Bryan Davis has the early details on the Final Score from the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 05:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>With North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere getting all of the news and interviews from the 48-14 loss on Monday Night, Bryan Davis has the early details on the Final Score from the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>With North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere getting all of the news and interviews from the 48-14 loss on Monday Night, Bryan Davis has the early details on the Final Score from the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere getting all of the news and interviews from the 48-14 loss on Monday Night, Bryan Davis has the early details on the Final Score from the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>431</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68907a18-80bb-11f0-ba3e-dfca34bb1eb2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7380413758.mp3?updated=1756791374" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Recapping the Tar Heels Embarrasing Loss</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1708</itunes:duration>
      <guid isPermaLink="false"><![CDATA[678b633a-80bb-11f0-ba3e-c70348db3547]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9918831110.mp3?updated=1759640871" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: TCU Gameday Preview</title>
      <description>On this episode of the Tar Heels Insider Podcast, beat writers Grant Chachere and Jeremiah Artacho break down the TCU game that will take place Monday night.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Sep 2025 04:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>On this episode of the Tar Heels Insider Podcast, beat writers Grant Chachere and Jeremiah Artacho break down the TCU game that will take place Monday night.</itunes:subtitle>
      <itunes:summary>On this episode of the Tar Heels Insider Podcast, beat writers Grant Chachere and Jeremiah Artacho break down the TCU game that will take place Monday night.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of the Tar Heels Insider Podcast, beat writers Grant Chachere and Jeremiah Artacho break down the TCU game that will take place Monday night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[643aca7c-80bb-11f0-ba3e-4f94c53a0d16]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2934177186.mp3?updated=1756791237" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina ar Heels Insider Podcast: The Most Anticipated Home Opener in UNC History?</title>
      <description>With the Bill Belichick Era opening on Monday Night, some believe the TCU game will be the most-anticipated home opener in team history.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 31 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>With the Bill Belichick Era opening on Monday Night, some believe the TCU game will be the most-anticipated home opener in team history.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With the Bill Belichick Era opening on Monday Night, some believe the TCU game will be the most-anticipated home opener in team history.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1527</itunes:duration>
      <guid isPermaLink="false"><![CDATA[91fb1bcc-71a4-11f0-92de-974057dde59e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5561691382.mp3?updated=1756785157" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: TCU Offensive Preview</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1594</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67f5f0f6-80bb-11f0-ba3e-4f26008341e1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2332827190.mp3?updated=1759640808" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Latest on TCU Game, Gio Lopez</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Aug 2025 15:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1717</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67c1c6b4-80bb-11f0-ba3e-33195187e539]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2970325014.mp3?updated=1759640729" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From the UNC Tar Heels Locker Room: CB Thad Dixon</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 04:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>494</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69459f24-80bb-11f0-ba3e-8ba03773538e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2220907308.mp3?updated=1759640491" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>UNC Tar Heels Bill Belichick Speaks to the Media</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 04:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1452</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69600fee-80bb-11f0-ba3e-93f71e8627b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5308937654.mp3?updated=1756354944" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From the UNC Tar Heels Locker Room: QB Gio Lopez</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 04:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>487</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69121e60-80bb-11f0-ba3e-27fb4d78a261]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6868270305.mp3?updated=1759641278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From the UNC Tar Heels Locker Room: WR Jordan Shipp</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 04:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>632</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68f7bd7c-80bb-11f0-ba3e-5789f1ce230c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET4700725823.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insiders Podcast: Reactions to Bill Belichick's Press Conference and Gio Lopez Being Named the Starter</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1662</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68aa571c-80bb-11f0-ba3e-0b6da577bc64]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1245433735.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: The Biggest Takeaways from UNC's "The Come Up" Episode 2 </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1275</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6829b080-80bb-11f0-ba3e-5755377bb9a0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1802170511.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast:  Gio Lopez, Greatest Wildcard?</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[697b15e6-80bb-11f0-ba3e-ff2f94869592]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2131908048.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: How many games will UNC win in 2025?</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2392</itunes:duration>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why UNC Must Acknowledge Its' Football Tradition </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[91dcad04-71a4-11f0-92de-0f66d1c3b36a]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Five Impact Players</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1099</itunes:duration>
      <guid isPermaLink="false"><![CDATA[923cfef2-71a4-11f0-92de-77ade9eaab8f]]></guid>
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    <item>
      <title>Tar Heels Bill Belichick Speaks to the Media</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1351</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9261ab3a-71a4-11f0-92de-a33d77a433a8]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Thoughts on UNC's Last Media Day</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1105</itunes:duration>
      <guid isPermaLink="false"><![CDATA[91bd59fe-71a4-11f0-92de-c32a8716023c]]></guid>
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    <item>
      <title>Inside the Tar Heels Locker Room: WR Alex Taylor</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>813</itunes:duration>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Is the Caleb Wilson Hype For Real?</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>972</itunes:duration>
      <guid isPermaLink="false"><![CDATA[93554ede-71a4-11f0-92de-7bc337ccebd5]]></guid>
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    <item>
      <title>Inside the Tar Heels Locker Room: LB Andrew Simpson</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>819</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68ddf1c6-80bb-11f0-ba3e-bf8a97df081e]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Opening Day Depth Chart Predictions</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1676</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92bd7262-71a4-11f0-92de-43be6d0fb9c8]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC Will Never Have to Worry About Lack of Leadership</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>875</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92db7d5c-71a4-11f0-92de-2f8af807b08b]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: A Breakdown of UNC's Full Hoops Roster</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1005</itunes:duration>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Takeaways from Bill Belichick Presser</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1155</itunes:duration>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC Will Never Have to Worry About Lack of Leadership</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>856</itunes:duration>
      <guid isPermaLink="false"><![CDATA[93367202-71a4-11f0-92de-1b1b1b08901a]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Is Gio Lopez Guaranteed to Start for UNC</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>740</itunes:duration>
      <guid isPermaLink="false"><![CDATA[91810db4-71a4-11f0-92de-cfaa5d12036d]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Hubert Davis Thinks Two Freshman Can Make a Difference.</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for the freshmen that Hubert Davis thinks can make a difference in 2025 for Tar Heel Hoops and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for the freshmen that Hubert Davis thinks can make a difference in 2025 for Tar Heel Hoops.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for the freshmen that Hubert Davis thinks can make a difference in 2025 for Tar Heel Hoops and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for the freshmen that Hubert Davis thinks can make a difference in 2025 for Tar Heel Hoops and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1214</itunes:duration>
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    <item>
      <title>Bill Belichick Speaks to the Media </title>
      <description>North Carolina Head Coach Bill Belichick addressed the press this week from the facility on the state of  Tar Heels Football.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>North Carolina Head Coach Bill Belichick addressed the press this week from the facility on the state of  Tar Heels Football.</itunes:subtitle>
      <itunes:summary>North Carolina Head Coach Bill Belichick addressed the press this week from the facility on the state of  Tar Heels Football.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>North Carolina Head Coach Bill Belichick addressed the press this week from the facility on the state of  Tar Heels Football.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1069</itunes:duration>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC Fall Camp Update</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1788</itunes:duration>
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    <item>
      <title>From the UNC Tar Heels Locker Room: CB Thad Dixon</title>
      <description>UNC CB Thad Dixon spoke to the media recently. Hear what he had to say on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>UNC CB Thad Dixon spoke to the media recently. Hear what he had to say on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UNC CB Thad Dixon spoke to the media recently. Hear what he had to say on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>539</itunes:duration>
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    <item>
      <title>The North Carolina Tar Heels: What is UNC's Best Position Group Going into the 2025 Season?</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1184</itunes:duration>
      <guid isPermaLink="false"><![CDATA[91237da2-71a4-11f0-92de-830ac2b8c217]]></guid>
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    <item>
      <title>Where Does UNC Turn to In Wake of Austin Blaske's Injury</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1376</itunes:duration>
      <guid isPermaLink="false"><![CDATA[db0711c8-78d8-11f0-9ba0-c390be8bad92]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET8257194721.mp3?updated=1760461021" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Why Bill Belichick is the Most Understood Head Coach in Football</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[919ec070-71a4-11f0-92de-47041cd6e087]]></guid>
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    <item>
      <title>UNC OC Freddie Kitchens Speaks to the Media 8/6/25</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 01:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1174</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9083be2a-71a4-11f0-92de-630dd4da2c41]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1454046174.mp3?updated=1760460006" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>UNC St Coach Mike Priefer Speaks to the Media 8/6/25</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>842</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5b7af70-748a-11f0-a131-d7f6205686c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5386707387.mp3?updated=1760458883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>UNC DC Steve Belichick Speaks to the Media </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f576fad4-748a-11f0-a131-e748aa483dbc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6997117111.mp3?updated=1760459012" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>UNC DL Leroy Jackson Speaks to the Media</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>751</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9103b3fa-71a4-11f0-92de-2f9bd536af6d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9631199093.mp3?updated=1760459023" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LB Khmori House Speaks to the Media</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>666</itunes:duration>
      <guid isPermaLink="false"><![CDATA[901e6714-71a4-11f0-92de-2b5d74d3c46c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET6454263765.mp3?updated=1760460443" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is UNC's Best Position Group for the 2025 Season</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1164</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dae50952-78d8-11f0-9ba0-537bad39aee2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9247331793.mp3?updated=1760460340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>CB Marcus Allen Speaks to the Media</title>
      <description>CB Marcus Allen spoke to the media recently on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>CB Marcus Allen spoke to the media recently on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>CB Marcus Allen spoke to the media recently on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>671</itunes:duration>
      <guid isPermaLink="false"><![CDATA[905e2b2e-71a4-11f0-92de-bf44aa546ea9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2730248643.mp3?updated=1760460495" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insiders Podcast: How High Should the Expectations Be?</title>
      <description>How High Should the Expectations Be?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>How High Should the Expectations Be?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How High Should the Expectations Be?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1252</itunes:duration>
      <guid isPermaLink="false"><![CDATA[903ed904-71a4-11f0-92de-43e9e48e27d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET1806537954.mp3?updated=1760460798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>QB Max Johnson Speaks to the Media</title>
      <description>QB Max Johnson spoke to the media recently on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>QB Max Johnson spoke to the media recently on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>QB Max Johnson spoke to the media recently on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>834</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f63a6fc8-748a-11f0-a131-1b7fd8afbd10]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5057347413.mp3?updated=1760460554" length="0" type="audio/mpeg"/>
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    <item>
      <title>UNC RB Caleb Hood Speaks to the media</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>623</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f61b07aa-748a-11f0-a131-f3de984b7d79]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9878243323.mp3?updated=1760459836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Media Availability Day 2 Recap</title>
      <description>Media Day 2 is in the books, Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for a recap and all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Media Day 2 is in the books, Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for a recap and all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>Media Day 2 is in the books, Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for a recap and all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Media Day 2 is in the books, Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for a recap and all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2948</itunes:duration>
      <guid isPermaLink="false"><![CDATA[90a3959c-71a4-11f0-92de-136637e87453]]></guid>
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    <item>
      <title>UNC OL Austin Blaske Speaks to the Media</title>
      <description>UNC OL Austin Blaske spoke to the media after a recent practice.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>UNC OL Austin Blaske spoke to the media after a recent practice.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UNC OL Austin Blaske spoke to the media after a recent practice.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>657</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5972bc4-748a-11f0-a131-9f477dc2fc75]]></guid>
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    <item>
      <title>UNC HC Bill Belichick Speaks to the Media 8/6/25</title>
      <description>Bill Belichick spoke during Media Day 2 on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.










Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Bill Belichick spoke during Nedia Day 2 on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>Bill Belichick spoke during Media Day 2 on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.










Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bill Belichick spoke during Media Day 2 on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1285</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5d59c4c-748a-11f0-a131-833f02a2e224]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5448761098.mp3?updated=1760460450" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Can Belichick Solve UNC's "Physicality Problem"</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1236</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5f5dafc-748a-11f0-a131-8bce475a1439]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET9588827572.mp3?updated=1760459123" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: Insight on Belichick's Roster Building</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.

\




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.

\




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p>\</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1115</itunes:duration>
      <guid isPermaLink="false"><![CDATA[90c33a78-71a4-11f0-92de-df3450fcd3bd]]></guid>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: UNC's Biggest Strength</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant details the biggest strength in football.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant details the biggest strength in football.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant details the biggest strength in football.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant details the biggest strength in football.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[90e406cc-71a4-11f0-92de-d73750fc66a9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET7982918437.mp3?updated=1760420437" length="0" type="audio/mpeg"/>
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    <item>
      <title>UNC HC Bill Belichick Speaks to the Media 8/2/25</title>
      <description>Bill Belichick spoke to the media on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Bill Belichick spoke to the media on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>Bill Belichick spoke to the media on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bill Belichick spoke to the media on the North Carolina Tar Heels Insider Podcast on FFSN, Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1279</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5120796-748a-11f0-a131-9bf5301de972]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET2586628275.mp3?updated=1760458774" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The North Carolina Tar Heels Insider Podcast: First Practice Recap</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8ffe591a-71a4-11f0-92de-8fc17dea96c8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RRTET5737818831.mp3?updated=1759641456" length="0" type="audio/mpeg"/>
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    <item>
      <title>The North Carolina Tar Heels Insider Podcast: The DB Room</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Aug 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The North Carolina Tar Heels Insider Podcast: Fall Camp Roundup</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The North Carolina Tar Heels Insider Podcast: Fall Camp Preview</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant delivers a Fall Camp preview for football. 




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jul 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant delivers a Fall Camp preview for football. </itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant delivers a Fall Camp preview for football. 




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant delivers a Fall Camp preview for football. </p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>884</itunes:duration>
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      <title>The North Carolina Tar Heels Insider Podcast: How Important is Caleb Wilson?</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>2080</itunes:duration>
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      <title>The North Carolina Tar Heels Insider Podcast: UNC-NC State, Expectations for 2025-26</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Jul 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>2560</itunes:duration>
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      <title>The North Carolina Tar Heels Insider Podcast: Latest Topics in UNC Sports</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant talks about the latest Tar Heel topics all over campus.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Jul 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant talks about the latest Tar Heel topics all over campus.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant talks about the latest Tar Heel topics all over campus.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>2003</itunes:duration>
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      <title>The North Carolina Tar Heels Insider Podcast: UNC and the SEC</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant recaps UNC possibly joining the SEC.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Jul 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant recaps UNC possibly joining the SEC.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant recaps UNC possibly joining the SEC.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant recaps UNC possibly joining the SEC.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1432</itunes:duration>
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      <title>The North Carolina Tar Heels Insider Podcast: ACC Kickoff Recap</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant recaps UNC at the ACC Kickoff.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Jul 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant recaps UNC at the ACC Kickoff.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant recaps UNC at the ACC Kickoff.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant recaps UNC at the ACC Kickoff.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>676</itunes:duration>
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      <title>The North Carolina Tar Heels Insider Podcast: ACC Media Days</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant discusses UNC at ACC Media Days.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant discusses UNC at ACC Media Days.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant discusses UNC at ACC Media Days.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant discusses UNC at ACC Media Days.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1027</itunes:duration>
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      <title>The North Carolina Tar Heels Insider Podcast: UNC Announces Exhibition with BYU</title>
      <description>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant discusses the upcoming exhibition with BYU.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jul 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant discusses the upcoming exhibition with BYU.</itunes:subtitle>
      <itunes:summary>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant discusses the upcoming exhibition with BYU.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the latest episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network. Today, Grant discusses the upcoming exhibition with BYU.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1075</itunes:duration>
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      <title>The North Carolina Tar Heels Insider Podcast: What are expectations for 2025 Tar Heel Football</title>
      <description>It's a new era in UNC Football, and what should be expected in 2025 from Bill Belichick's program. Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the inaugural episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Jul 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FFSN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's a new era in UNC Football, and what should be expected in 2025 from Bill Belichick's program. Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the inaugural episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a new era in UNC Football, and what should be expected in 2025 from Bill Belichick's program. Join North Carolina Tar Heels on SI Lead Beat Writer Grant Chachere for all things Chapel Hill and more on the inaugural episode of the North Carolina Tar Heels Insider Podcast on FFSN, the Fans First Sports Network.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1387</itunes:duration>
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